<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Slowdown: Poetry &amp; Reflection Daily</title><link>https://www.spreaker.com/podcast/the-slowdown-poetry-reflection-daily--6220773</link><description><![CDATA[Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts. <br /><br />The Slowdown is your daily poetry ritual. Make us a part of your routine as you drink coffee in the morning, as you take a walk in nature, or as you wind down to go to sleep in the evening. With host Major Jackson, we collectively take a moment to calm, to inspire, to learn, and to engage with the best emerging poets and established writers of our time and generations past, from Emily Dickinson to Danez Smith, from Amanda Gorman to Mary Oliver. <br /><br />Listen to our back catalog for episodes by our previous hosts, Tracy K. Smith and Ada Limón,  as well as guest hosts Jenny Xie, Brenda Shaughnessy, Tina Chang, Nate Marshall, Shira Erlichiman, and Jason Schneiderman. Our hosts and production team select poems that move them, and we hope they move you, too.]]></description><atom:link href="https://www.spreaker.com/show/6220773/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Performing Arts</category><copyright>Copyright Eliana Benavides</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg</url><title>The Slowdown: Poetry &amp; Reflection Daily</title><link>https://www.spreaker.com/podcast/the-slowdown-poetry-reflection-daily--6220773</link></image><lastBuildDate>Thu, 06 Aug 2026 08:23:30 +0000</lastBuildDate><itunes:author>Eliana Benavides</itunes:author><itunes:owner><itunes:name>Eliana Benavides</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:subtitle>Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown...</itunes:subtitle><itunes:summary><![CDATA[Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts. <br /><br />The Slowdown is your daily poetry ritual. Make us a part of your routine as you drink coffee in the morning, as you take a walk in nature, or as you wind down to go to sleep in the evening. With host Major Jackson, we collectively take a moment to calm, to inspire, to learn, and to engage with the best emerging poets and established writers of our time and generations past, from Emily Dickinson to Danez Smith, from Amanda Gorman to Mary Oliver. <br /><br />Listen to our back catalog for episodes by our previous hosts, Tracy K. Smith and Ada Limón,  as well as guest hosts Jenny Xie, Brenda Shaughnessy, Tina Chang, Nate Marshall, Shira Erlichiman, and Jason Schneiderman. Our hosts and production team select poems that move them, and we hope they move you, too.]]></itunes:summary><itunes:category text="Arts"><itunes:category text="Performing Arts"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>1575: ode to the afternoon by Zeina Hashem Beck</title><link>https://www.spreaker.com/episode/1575-ode-to-the-afternoon-by-zeina-hashem-beck--73544883</link><description><![CDATA[Today’s poem is ode to the afternoon by Zeina Hashem Beck.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “‘Que Sera Sera’ is a song I remember my mother singing when I was small. Which is fitting, as the song opens with these words: ‘When I was just a little girl I asked my mother what will I be.’ I remember part of the chorus well: ‘Que Sera Sera, whatever will be, will be, the future’s not ours to see.’” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KZ1WTVVGZB2MQ7E7V5YSCS1Y</guid><pubDate>Thu, 06 Aug 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73544883/theslowdown_20260806_20260806_128.mp3" length="8198976" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is ode to the afternoon by Zeina Hashem Beck.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “‘Que Sera Sera’ is a song I remember my mother singing when I was small. Which is fitting, as the song opens with...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is ode to the afternoon by Zeina Hashem Beck.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “‘Que Sera Sera’ is a song I remember my mother singing when I was small. Which is fitting, as the song opens with these words: ‘When I was just a little girl I asked my mother what will I be.’ I remember part of the chorus well: ‘Que Sera Sera, whatever will be, will be, the future’s not ours to see.’” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>510</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af86abfd04577f6672bfcf661125f071.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1574: Black Fairy Tale by Elizabeth Spires</title><link>https://www.spreaker.com/episode/1574-black-fairy-tale-by-elizabeth-spires--73482235</link><description><![CDATA[Today’s poem is Black Fairy Tale by Elizabeth Spires. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I was old enough, I found my way to the collected Brothers Grimm, but even then I wasn’t quite old enough for the violence I found inside. Cinderella’s sisters butchered their own feet to try to fit into the glass slipper! That bloody plot detail certainly wasn’t in the Disney movie with the cute mice and birds who made Cinderella a dress from fabric scraps.Today’s poem conjures that dark, fantastical world of fairy tales.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KZ1WB0CAZZGJAAGT7K8TGWHT</guid><pubDate>Wed, 05 Aug 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73482235/theslowdown_20260805_20260805_128.mp3" length="7923954" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Black Fairy Tale by Elizabeth Spires. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I was old enough, I found my way to the collected Brothers Grimm, but even then I wasn’t quite old enough for the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Black Fairy Tale by Elizabeth Spires. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I was old enough, I found my way to the collected Brothers Grimm, but even then I wasn’t quite old enough for the violence I found inside. Cinderella’s sisters butchered their own feet to try to fit into the glass slipper! That bloody plot detail certainly wasn’t in the Disney movie with the cute mice and birds who made Cinderella a dress from fabric scraps.Today’s poem conjures that dark, fantastical world of fairy tales.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>493</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4cdaa6be2f19bee599efcbba2d591bfc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1573: Dialogue with the Oldest Tree in the U.S., whose Location is a Closely-Guarded Forest Service Secret by Nina Sudhakar</title><link>https://www.spreaker.com/episode/1573-dialogue-with-the-oldest-tree-in-the-u-s-whose-location-is-a-closely-guarded-forest-service-secret-by-nina-sudhakar--73428357</link><description><![CDATA[Today’s poem is Dialogue with the Oldest Tree in the U.S., whose Location is a Closely-Guarded Forest Service Secret by Nina Sudhakar.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I like to think that I’m still growing as a person. That every year I become older, I truly grow older, developing some new part of myself. Conversations about aging so often dwell on preserving what you have when you’re young, about postponing loss. But when I turn to my writing, my poems and prose, I see a body of work that does continue to grow. A body that comes from my physical body, from how my whole being senses and processes the world around me. It continues to grow, even when marked by hardship, by absences, and by loss.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KZ1VHQH3H3NP51Q36KYQT1J0</guid><pubDate>Tue, 04 Aug 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73428357/theslowdown_20260804_20260804_128.mp3" length="8396328" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Dialogue with the Oldest Tree in the U.S., whose Location is a Closely-Guarded Forest Service Secret by Nina Sudhakar.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I like to think that I’m still growing as...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Dialogue with the Oldest Tree in the U.S., whose Location is a Closely-Guarded Forest Service Secret by Nina Sudhakar.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I like to think that I’m still growing as a person. That every year I become older, I truly grow older, developing some new part of myself. Conversations about aging so often dwell on preserving what you have when you’re young, about postponing loss. But when I turn to my writing, my poems and prose, I see a body of work that does continue to grow. A body that comes from my physical body, from how my whole being senses and processes the world around me. It continues to grow, even when marked by hardship, by absences, and by loss.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>522</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54aa09c2abcce5e6136e76ce44a64ce6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1572: Summer Strawberries by Cat Wei</title><link>https://www.spreaker.com/episode/1572-summer-strawberries-by-cat-wei--73375063</link><description><![CDATA[Today’s poem is Summer Strawberries by Cat Wei. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We move through life with so many doors opening and closing all around us. One of the gifts and burdens of being human is being aware of time, and impermanence, and our own mortality. That awareness keeps us grateful for what we have, but it can also make us fearful to lose what we have. Sometimes, as we see in today’s poem, it’s difficult not to wonder if life will go on as expected, and if traditions will continue, or if we’re experiencing the end of an era. But still, there are ways to find presence in the uncertainty.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KZ1TW84N6F2PYMVE5FWDVNJX</guid><pubDate>Mon, 03 Aug 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73375063/theslowdown_20260803_20260803_128.mp3" length="6853136" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Summer Strawberries by Cat Wei. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We move through life with so many doors opening and closing all around us. One of the gifts and burdens of being human is being...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Summer Strawberries by Cat Wei. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We move through life with so many doors opening and closing all around us. One of the gifts and burdens of being human is being aware of time, and impermanence, and our own mortality. That awareness keeps us grateful for what we have, but it can also make us fearful to lose what we have. Sometimes, as we see in today’s poem, it’s difficult not to wonder if life will go on as expected, and if traditions will continue, or if we’re experiencing the end of an era. But still, there are ways to find presence in the uncertainty.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ef00067ad11392d7f7e0976844d9ce7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1571: Guava Jelly by Quinn Franzen</title><link>https://www.spreaker.com/episode/1571-guava-jelly-by-quinn-franzen--73276305</link><description><![CDATA[Today’s poem is Guava Jelly by Quinn Franzen.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Sometimes, as we see in today’s poem, even when things are difficult, even just the smallest bit of sweetness helps.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today.<br />Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KY8NJFSTFCTAP96TEV4DZQ4P</guid><pubDate>Fri, 31 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73276305/theslowdown_20260731_20260731_128.mp3" length="8249953" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Guava Jelly by Quinn Franzen.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Sometimes, as we see in today’s poem, even when things are difficult, even just the smallest bit of sweetness helps.” 
This show...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Guava Jelly by Quinn Franzen.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Sometimes, as we see in today’s poem, even when things are difficult, even just the smallest bit of sweetness helps.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today.<br />Slowdownshow.org/donate]]></itunes:summary><itunes:duration>513</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3276d06a65353212fc489e69b6eda5c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1570: Wabi-Sabi by Catherine Esposito Prescott</title><link>https://www.spreaker.com/episode/1570-wabi-sabi-by-catherine-esposito-prescott--73254286</link><description><![CDATA[Today’s poem is Wabi-Sabi by Catherine Esposito Prescott. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem invites us to celebrate what is, rather than what could be — so it invites us to accept ourselves exactly as we are.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today.<br />Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KY8N99P97BHD1JHC3N9BG2VF</guid><pubDate>Thu, 30 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73254286/theslowdown_20260730_20260730_128.mp3" length="7661896" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Wabi-Sabi by Catherine Esposito Prescott. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem invites us to celebrate what is, rather than what could be — so it invites us to accept ourselves...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Wabi-Sabi by Catherine Esposito Prescott. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem invites us to celebrate what is, rather than what could be — so it invites us to accept ourselves exactly as we are.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today.<br />Slowdownshow.org/donate]]></itunes:summary><itunes:duration>477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/53a7c7f5da307119d338c4b8c6114608.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1569: Someday by Mary Oliver</title><link>https://www.spreaker.com/episode/1569-someday-by-mary-oliver--73230338</link><description><![CDATA[Today’s poem is Someday by Mary Oliver. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “You have one of our listeners to thank for today’s poem — well, one of our listeners for suggesting it, and the beloved Mary Oliver for writing it.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today. <br />Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KY8MXCPFZWKEZK3KYQWB5A1C</guid><pubDate>Wed, 29 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73230338/theslowdown_20260729_20260729_128.mp3" length="7284461" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Someday by Mary Oliver. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “You have one of our listeners to thank for today’s poem — well, one of our listeners for suggesting it, and the beloved Mary Oliver for...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Someday by Mary Oliver. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “You have one of our listeners to thank for today’s poem — well, one of our listeners for suggesting it, and the beloved Mary Oliver for writing it.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today. <br />Slowdownshow.org/donate]]></itunes:summary><itunes:duration>453</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f19674396406a171939f4aede28555cd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1568: Panegyric by Leila Farjami</title><link>https://www.spreaker.com/episode/1568-panegyric-by-leila-farjami--73210239</link><description><![CDATA[Today’s poem is Panegyric by Leila Farjami. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poems that engage with war and grief are texts that communicate to us in ways that news articles about war, and loss, and grief cannot. An article might tell us what happened, who died, how many casualties there were. It should provide facts as to who, what, where, when, and how. It might even attempt the why. But a poem sings to us. A poem sits with us. Holds us, even.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today. <br />Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KY8KECQYWCBBP8XF0G51KZ1S</guid><pubDate>Tue, 28 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73210239/theslowdown_20260728_20260728_128.mp3" length="8542941" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Panegyric by Leila Farjami. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poems that engage with war and grief are texts that communicate to us in ways that news articles about war, and loss, and grief...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Panegyric by Leila Farjami. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poems that engage with war and grief are texts that communicate to us in ways that news articles about war, and loss, and grief cannot. An article might tell us what happened, who died, how many casualties there were. It should provide facts as to who, what, where, when, and how. It might even attempt the why. But a poem sings to us. A poem sits with us. Holds us, even.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today. <br />Slowdownshow.org/donate]]></itunes:summary><itunes:duration>532</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9059abe100e9abd60b91a9775f26ed4c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1567: Assistance by Abbie Kiefer</title><link>https://www.spreaker.com/episode/1567-assistance-by-abbie-kiefer--73189701</link><description><![CDATA[Today’s poem is Assistance by Abbie Kiefer. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I famously have a brown thumb, as they call it. For as much as I love trees and appreciate flowers when I see them, I haven’t thought to plant and tend to them myself. For as much as I love fresh cucumber and zucchini and herbs, I’ve never planted them. Maybe someday that will change. Maybe someday gardening will call to me and be just what I need. In today’s poem, gardening is exactly what the speaker needs.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today. <br />Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KY8JMB66AFN5WY24FE7XV63E</guid><pubDate>Mon, 27 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73189701/theslowdown_20260727_20260727_128.mp3" length="7565334" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Assistance by Abbie Kiefer. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I famously have a brown thumb, as they call it. For as much as I love trees and appreciate flowers when I see them, I haven’t...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Assistance by Abbie Kiefer. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I famously have a brown thumb, as they call it. For as much as I love trees and appreciate flowers when I see them, I haven’t thought to plant and tend to them myself. For as much as I love fresh cucumber and zucchini and herbs, I’ve never planted them. Maybe someday that will change. Maybe someday gardening will call to me and be just what I need. In today’s poem, gardening is exactly what the speaker needs.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today. <br />Slowdownshow.org/donate]]></itunes:summary><itunes:duration>471</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/99308b63765ff16b3d1f4cd73496bfe6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1566: What I Wanted to Keep Private by Melissa Crowe</title><link>https://www.spreaker.com/episode/1566-what-i-wanted-to-keep-private-by-melissa-crowe--73140885</link><description><![CDATA[Today’s poem is What I Wanted to Keep Private by Melissa Crowe.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I think self-compassion is the most challenging kind of compassion. We are so hard on ourselves, aren’t we? We humans carry around so much guilt and shame. We ruminate about breakups and arguments. We think about the things we said in anger that we wish we could take back. We think about the things we didn’t say and wish we had. We replay the past despite being unable to change it.The speaker of today’s poem confesses something — and in doing so, with self-compassion and self-forgiveness, sets it down.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KXPGYTMH8J0SSZEVDDWDTV6Y</guid><pubDate>Fri, 24 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73140885/theslowdown_20260724_20260724_128.mp3" length="7555742" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is What I Wanted to Keep Private by Melissa Crowe.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I think self-compassion is the most challenging kind of compassion. We are so hard on ourselves, aren’t we? We...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is What I Wanted to Keep Private by Melissa Crowe.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I think self-compassion is the most challenging kind of compassion. We are so hard on ourselves, aren’t we? We humans carry around so much guilt and shame. We ruminate about breakups and arguments. We think about the things we said in anger that we wish we could take back. We think about the things we didn’t say and wish we had. We replay the past despite being unable to change it.The speaker of today’s poem confesses something — and in doing so, with self-compassion and self-forgiveness, sets it down.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>470</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/09cd15296e89c2281d0d1de09a8fed62.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1565: bilingual by Mckendy Fils-Aimé</title><link>https://www.spreaker.com/episode/1565-bilingual-by-mckendy-fils-aime--73121895</link><description><![CDATA[Today’s poem is bilingual by Mckendy Fils-Aimé. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “You know we love language at The Slowdown. We spend time every weekday celebrating the power of words! And language isn’t just a tool for communication or self-expression, it’s a part of who we are. Language and culture are deeply intertwined. Language connects us to our elders and to previous generations. It connects us to our homeland, no matter how far away it may be. It connects us to our roots.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today.  Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KXPGPCBE1ZSXJ5QSEXTR5B5J</guid><pubDate>Thu, 23 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73121895/theslowdown_20260723_20260723_128.mp3" length="7005730" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is bilingual by Mckendy Fils-Aimé. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “You know we love language at The Slowdown. We spend time every weekday celebrating the power of words! And language isn’t just...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is bilingual by Mckendy Fils-Aimé. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “You know we love language at The Slowdown. We spend time every weekday celebrating the power of words! And language isn’t just a tool for communication or self-expression, it’s a part of who we are. Language and culture are deeply intertwined. Language connects us to our elders and to previous generations. It connects us to our homeland, no matter how far away it may be. It connects us to our roots.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today.  Slowdownshow.org/donate]]></itunes:summary><itunes:duration>436</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3e55d27e64f62528d804bb64a87c1ee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1564: Young Widow at the Kitchen Window by Donna Spruijt-Metz</title><link>https://www.spreaker.com/episode/1564-young-widow-at-the-kitchen-window-by-donna-spruijt-metz--73102829</link><description><![CDATA[Today’s poem is Young Widow at the Kitchen Window by Donna Spruijt-Metz.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We know holidays and anniversaries will be difficult: Mother’s Day after you lose your mom, birthdays after your loved one is gone, Thanksgiving with the family around the table and some beloveds missing. We know this pain.But grief isn’t something we can schedule. It’s not reserved for certain days or times. Grief sneaks up on us in the smaller moments. Or, maybe it doesn’t sneak up on us at all, because it’s been with us all along. It may feel like a rogue wave breaking over us, knocking us down, leaving us gasping — but really it’s the water we swim in, day in and day out. That may sound like a dark, depressing thought, but I don’t think of it that way. Grief is with us all the time because love is with us all the time. Grief touches every part of our lives, because love touches every part of our lives. The more you love someone, the more you grieve their absence.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today.  Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KXPGBDC00HTWWZFMWD1QKW1E</guid><pubDate>Wed, 22 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73102829/theslowdown_20260722_20260722_128.mp3" length="6629971" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Young Widow at the Kitchen Window by Donna Spruijt-Metz.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We know holidays and anniversaries will be difficult: Mother’s Day after you lose your mom, birthdays...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Young Widow at the Kitchen Window by Donna Spruijt-Metz.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We know holidays and anniversaries will be difficult: Mother’s Day after you lose your mom, birthdays after your loved one is gone, Thanksgiving with the family around the table and some beloveds missing. We know this pain.But grief isn’t something we can schedule. It’s not reserved for certain days or times. Grief sneaks up on us in the smaller moments. Or, maybe it doesn’t sneak up on us at all, because it’s been with us all along. It may feel like a rogue wave breaking over us, knocking us down, leaving us gasping — but really it’s the water we swim in, day in and day out. That may sound like a dark, depressing thought, but I don’t think of it that way. Grief is with us all the time because love is with us all the time. Grief touches every part of our lives, because love touches every part of our lives. The more you love someone, the more you grieve their absence.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation today.  Slowdownshow.org/donate]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/209e91d8301d2abd4f0269afbb9daaff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1563: Return Path by Lesley Wheeler</title><link>https://www.spreaker.com/episode/1563-return-path-by-lesley-wheeler--73082830</link><description><![CDATA[Today’s poem is Return Path by Lesley Wheeler.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The multiple repetitions and the circular nature of the villanelle make it a good form for poems that grapple with an insistent memory, an unresolved emotion, or a feeling of being trapped. But the form can be a container for any kind of subject matter in which repetition feels essential. So much of life is repetition, after all, isn’t it? We perform the same actions again and again, day after day. This might sound mundane, but when repetition is reverent, it also forms rituals — repetitions which give our lives meaning. Today’s poem is a villanelle, and its use of the word ‘circuit’ makes the repetition especially apropos.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation today.  Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KXPFTZ6ZZ2K24EF80JM4G1P6</guid><pubDate>Tue, 21 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73082830/theslowdown_20260721_20260721_128.mp3" length="7394810" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Return Path by Lesley Wheeler.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The multiple repetitions and the circular nature of the villanelle make it a good form for poems that grapple with an insistent...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Return Path by Lesley Wheeler.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The multiple repetitions and the circular nature of the villanelle make it a good form for poems that grapple with an insistent memory, an unresolved emotion, or a feeling of being trapped. But the form can be a container for any kind of subject matter in which repetition feels essential. So much of life is repetition, after all, isn’t it? We perform the same actions again and again, day after day. This might sound mundane, but when repetition is reverent, it also forms rituals — repetitions which give our lives meaning. Today’s poem is a villanelle, and its use of the word ‘circuit’ makes the repetition especially apropos.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation today.  Slowdownshow.org/donate]]></itunes:summary><itunes:duration>460</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1e78dc9aac8dd41e333aaeaa0316f886.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1562: Listening to Vespertine for Twenty Hours Straight by Derrick Austin</title><link>https://www.spreaker.com/episode/1562-listening-to-vespertine-for-twenty-hours-straight-by-derrick-austin--73065635</link><description><![CDATA[Today’s poem is Listening to Vespertine for Twenty Hours Straight by Derrick Austin.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “If you’re lucky, you have friends who might sense the shift in your emotional weather: the clouds rolling in, the sky darkening. If you’re very lucky, those friends might know what to do without being asked or prompted. They might come over with takeout and offer a listening ear. They might pick you up and take you to the movies or to a concert, to get you out of your bubble. Or maybe they come over and just simply exist with you. Maybe sitting next to you, maybe watching TV, maybe not talking at all, all without expecting you to be cheerful or even sociable. Their presence is calming in itself. Their unconditional love and acceptance, even when you’re not sparkling.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation today.  Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KXPF5GCZZ05MDSR3KE8SVB53</guid><pubDate>Mon, 20 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73065635/theslowdown_20260720_20260720_128.mp3" length="7296628" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Listening to Vespertine for Twenty Hours Straight by Derrick Austin.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “If you’re lucky, you have friends who might sense the shift in your emotional weather: the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Listening to Vespertine for Twenty Hours Straight by Derrick Austin.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “If you’re lucky, you have friends who might sense the shift in your emotional weather: the clouds rolling in, the sky darkening. If you’re very lucky, those friends might know what to do without being asked or prompted. They might come over with takeout and offer a listening ear. They might pick you up and take you to the movies or to a concert, to get you out of your bubble. Or maybe they come over and just simply exist with you. Maybe sitting next to you, maybe watching TV, maybe not talking at all, all without expecting you to be cheerful or even sociable. Their presence is calming in itself. Their unconditional love and acceptance, even when you’re not sparkling.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation today.  Slowdownshow.org/donate]]></itunes:summary><itunes:duration>454</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30e075a22c5467f6861e94b13c0de442.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1561: So Much Space for Song by James Crews</title><link>https://www.spreaker.com/episode/1561-so-much-space-for-song-by-james-crews--73023714</link><description><![CDATA[Today’s poem is So Much Space for Song by James Crews. <br />Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today’s selection was submitted by Rekha from Washington, D.C.<br />The Slowdown is your daily poetry ritual. In this episode, Rekha reflects… “Today's poem shows us that we are part of nature. We always tend to think of birds and animals and insects sort of as nature abstracted, but they're just like us.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate.<br />If you’d like to participate in the next round of Community Selections, sign up for our newsletter. We’ll be sending a special Slowdown postcard to new subscribers that sign up this week. Subscribe at slowdownshow.org/newsletter.]]></description><guid isPermaLink="false">01KX6Z3DT5BVE57QPAXK8KDGXJ</guid><pubDate>Fri, 17 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73023714/theslowdown_20260717_20260717_128.mp3" length="7044985" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is So Much Space for Song by James Crews. 
Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today’s selection was submitted by Rekha from Washington, D.C.
The Slowdown is your daily...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is So Much Space for Song by James Crews. <br />Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today’s selection was submitted by Rekha from Washington, D.C.<br />The Slowdown is your daily poetry ritual. In this episode, Rekha reflects… “Today's poem shows us that we are part of nature. We always tend to think of birds and animals and insects sort of as nature abstracted, but they're just like us.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate.<br />If you’d like to participate in the next round of Community Selections, sign up for our newsletter. We’ll be sending a special Slowdown postcard to new subscribers that sign up this week. Subscribe at slowdownshow.org/newsletter.]]></itunes:summary><itunes:duration>438</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43c1a27dccd5c06511238a35a3c5ed91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1560: Gratification to the survivors of daily damnations by Oladejo Abdullah Feranmi</title><link>https://www.spreaker.com/episode/1560-gratification-to-the-survivors-of-daily-damnations-by-oladejo-abdullah-feranmi--73011075</link><description><![CDATA[Today’s poem is Gratification to the survivors of daily damnations by Oladejo Abdullah Feranmi. <br />Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today’s selection was submitted by Abdulmueed from Oyo, Nigeria.<br />The Slowdown is your daily poetry ritual. In this episode, Abdulmueed reflects… “Today's poem is an invitation for you to live more freely. The poem urges us to take a pause in our day-to-day activities to reflect on our lives, to look around us, experience the little things despite all odds.” This show is supported by gifts from listeners. <br />Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate.<br />If you’d like to participate in the next round of Community Selections, sign up for our newsletter. We’ll be sending a special Slowdown postcard to new subscribers that sign up this week. Subscribe at slowdownshow.org/newsletter.]]></description><guid isPermaLink="false">01KX6YG74Y5AG9NZG4CHR0EM0X</guid><pubDate>Thu, 16 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73011075/theslowdown_20260716_20260716_128.mp3" length="6697702" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Gratification to the survivors of daily damnations by Oladejo Abdullah Feranmi. 
Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today’s selection was submitted by Abdulmueed...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Gratification to the survivors of daily damnations by Oladejo Abdullah Feranmi. <br />Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today’s selection was submitted by Abdulmueed from Oyo, Nigeria.<br />The Slowdown is your daily poetry ritual. In this episode, Abdulmueed reflects… “Today's poem is an invitation for you to live more freely. The poem urges us to take a pause in our day-to-day activities to reflect on our lives, to look around us, experience the little things despite all odds.” This show is supported by gifts from listeners. <br />Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate.<br />If you’d like to participate in the next round of Community Selections, sign up for our newsletter. We’ll be sending a special Slowdown postcard to new subscribers that sign up this week. Subscribe at slowdownshow.org/newsletter.]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ce5ec81de770e8f2927b1159ff33c0e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1559: Florida Doll Sonnet by Denise Duhamel and Maureen Seaton</title><link>https://www.spreaker.com/episode/1559-florida-doll-sonnet-by-denise-duhamel-and-maureen-seaton--72986260</link><description><![CDATA[Today’s poem is Florida Doll Sonnet by Denise Duhamel and Maureen Seaton. <br />Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today’s selection was submitted by J.D. from Texas.<br />The Slowdown is your daily poetry ritual. In this episode, J.D. reflects… “Today's poem is a cheeky tableau of a grocery store where we get to see what we present to the world, but also what the world presents to us.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate.<br />If you’d like to participate in the next round of Community Selections, sign up for our newsletter. We’ll be sending a special Slowdown postcard to new subscribers that sign up this week. Subscribe at slowdownshow.org/newsletter.]]></description><guid isPermaLink="false">01KX6XQXXYTG8JAJ9ANH406P2J</guid><pubDate>Wed, 15 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72986260/theslowdown_20260715_20260715_128.mp3" length="6728609" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Florida Doll Sonnet by Denise Duhamel and Maureen Seaton. 
Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today’s selection was submitted by J.D. from Texas.
The Slowdown is...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Florida Doll Sonnet by Denise Duhamel and Maureen Seaton. <br />Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today’s selection was submitted by J.D. from Texas.<br />The Slowdown is your daily poetry ritual. In this episode, J.D. reflects… “Today's poem is a cheeky tableau of a grocery store where we get to see what we present to the world, but also what the world presents to us.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate.<br />If you’d like to participate in the next round of Community Selections, sign up for our newsletter. We’ll be sending a special Slowdown postcard to new subscribers that sign up this week. Subscribe at slowdownshow.org/newsletter.]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08fa819de54e7f3062a121ba00e211fd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1558: Late Work by Andrés Cerpa</title><link>https://www.spreaker.com/episode/1558-late-work-by-andres-cerpa--72963452</link><description><![CDATA[Today’s poem is Late Work by Andrés Cerpa. <br />Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today’s selection was submitted by Meghan from Pennsylvania.<br />The Slowdown is your daily poetry ritual. In this episode, Meghan reflects… “Today's poem is determined to be hopeful in a way, and it's a kind of hope that seems to exist among all of it.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate<br />If you’d like to participate in the next round of Community Selections, sign up for our newsletter. We’ll be sending a special Slowdown postcard to new subscribers that sign up this week. Subscribe at slowdownshow.org/newsletter.]]></description><guid isPermaLink="false">01KX6X25DV4GEQWSM395SXVT3G</guid><pubDate>Tue, 14 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72963452/theslowdown_20260714_20260714_128.mp3" length="5694999" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Late Work by Andrés Cerpa. 
Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today’s selection was submitted by Meghan from Pennsylvania.
The Slowdown is your daily poetry ritual....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Late Work by Andrés Cerpa. <br />Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today’s selection was submitted by Meghan from Pennsylvania.<br />The Slowdown is your daily poetry ritual. In this episode, Meghan reflects… “Today's poem is determined to be hopeful in a way, and it's a kind of hope that seems to exist among all of it.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate<br />If you’d like to participate in the next round of Community Selections, sign up for our newsletter. We’ll be sending a special Slowdown postcard to new subscribers that sign up this week. Subscribe at slowdownshow.org/newsletter.]]></itunes:summary><itunes:duration>354</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e20a376d005367ff84f61e2e5da4cffa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1557: All Trains Are Going Local by Timothy Liu</title><link>https://www.spreaker.com/episode/1557-all-trains-are-going-local-by-timothy-liu--72947296</link><description><![CDATA[Today’s poem is All Trains Are Going Local by Timothy Liu. <br />Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today’s selection was submitted by Prerna from Assam, India.<br />The Slowdown is your daily poetry ritual. In this episode, Prerna reflects… “Today's poem takes me back to the timelessness of the pandemic. After reading this poem, I started my own little newsletter for my friends, which is named after this poem actually. I started it thinking if nothing else, if I have nothing else going in my life and I forget today from tomorrow, at least there'll be this particular day in the month that I will have to sit down and think, ‘So what did I do last month? What did I listen to? What did I read? What the hell happened to my plants?’” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate<br />If you’d like to participate in the next round of Community Selections, sign up for our newsletter. We’ll be sending a special Slowdown postcard to new subscribers that sign up this week. Subscribe at slowdownshow.org/newsletter]]></description><guid isPermaLink="false">01KX6VF7N6PY9WH66GJ7XJ2HR4</guid><pubDate>Mon, 13 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72947296/theslowdown_20260713_20260713_128.mp3" length="6598609" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is All Trains Are Going Local by Timothy Liu. 
Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today’s selection was submitted by Prerna from Assam, India.
The Slowdown is your...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is All Trains Are Going Local by Timothy Liu. <br />Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today’s selection was submitted by Prerna from Assam, India.<br />The Slowdown is your daily poetry ritual. In this episode, Prerna reflects… “Today's poem takes me back to the timelessness of the pandemic. After reading this poem, I started my own little newsletter for my friends, which is named after this poem actually. I started it thinking if nothing else, if I have nothing else going in my life and I forget today from tomorrow, at least there'll be this particular day in the month that I will have to sit down and think, ‘So what did I do last month? What did I listen to? What did I read? What the hell happened to my plants?’” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate<br />If you’d like to participate in the next round of Community Selections, sign up for our newsletter. We’ll be sending a special Slowdown postcard to new subscribers that sign up this week. Subscribe at slowdownshow.org/newsletter]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b2edf49bb9036716df059edcccdfcbbb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1556: Articulation of Solace by Yongyu Chen</title><link>https://www.spreaker.com/episode/1556-articulation-of-solace-by-yongyu-chen--72910589</link><description><![CDATA[Today’s poem is Articulation of Solace by Yongyu Chen.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’ve read a lot of books over the years, and some  have fundamentally changed not only the way I write but the way I think. I mean books that broke everything wide open for me, showing  me possibilities — in form, and in content — that I couldn’t access before. Today’s poem impacted me like those beloved texts, with its jewellike sentences and its use of the field of the page.” <br />This show is supported by gifts from listeners. Power your daily dose of poetry at Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KWJXV13BZPPK71Z3MV993VPX</guid><pubDate>Fri, 10 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72910589/theslowdown_20260710_20260710_128.mp3" length="8844301" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Articulation of Solace by Yongyu Chen.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’ve read a lot of books over the years, and some  have fundamentally changed not only the way I write but the way I...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Articulation of Solace by Yongyu Chen.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’ve read a lot of books over the years, and some  have fundamentally changed not only the way I write but the way I think. I mean books that broke everything wide open for me, showing  me possibilities — in form, and in content — that I couldn’t access before. Today’s poem impacted me like those beloved texts, with its jewellike sentences and its use of the field of the page.” <br />This show is supported by gifts from listeners. Power your daily dose of poetry at Slowdownshow.org/donate]]></itunes:summary><itunes:duration>550</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f9b4d31becbd3b3497e9910d25df780.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1555: Kindness by Naomi Shihab Nye</title><link>https://www.spreaker.com/episode/1555-kindness-by-naomi-shihab-nye--72883471</link><description><![CDATA[Today’s poem is Kindness by Naomi Shihab Nye. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Wherever you live, you don’t have to be nice. But please be kind. We need more genuine, altruistic kindness in this world. So, how can you be more kind? By helping others without being performative about it, and without needing recognition. By letting people know you’re thinking of them, by reaching out when you know someone is struggling, and by practicing simple acts of kindness: holding a door open, letting someone go ahead of you in line, offering a sincere compliment. And one more thing: You can take in the wisdom of today’s poem and pass it along.” <br />This show is supported by gifts from listeners. Power your daily dose of poetry at Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KWJXBC8ZHR66SFTZBQT4BJDJ</guid><pubDate>Thu, 09 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72883471/theslowdown_20260709_20260709_128.mp3" length="7494702" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Kindness by Naomi Shihab Nye. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Wherever you live, you don’t have to be nice. But please be kind. We need more genuine, altruistic kindness in this world. So,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Kindness by Naomi Shihab Nye. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Wherever you live, you don’t have to be nice. But please be kind. We need more genuine, altruistic kindness in this world. So, how can you be more kind? By helping others without being performative about it, and without needing recognition. By letting people know you’re thinking of them, by reaching out when you know someone is struggling, and by practicing simple acts of kindness: holding a door open, letting someone go ahead of you in line, offering a sincere compliment. And one more thing: You can take in the wisdom of today’s poem and pass it along.” <br />This show is supported by gifts from listeners. Power your daily dose of poetry at Slowdownshow.org/donate]]></itunes:summary><itunes:duration>466</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/38a045bf64ad550e2d3b3d363fc1d70f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1554: Nobody's Job by Ronna Bloom</title><link>https://www.spreaker.com/episode/1554-nobody-s-job-by-ronna-bloom--72865647</link><description><![CDATA[Today’s poem is Nobody's Job by Ronna Bloom.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We call an ending “resonant” because it does what a bell does: After it’s rung, the vibration lingers. It reverberates. It sticks with you long after you’ve read the piece, humming in your head. Today’s poem is beautiful start to finish, but the ending astonished me. It moved me to tears, which caught me by surprise! If you don’t know this poem, I’m envious that you get to experience it for the first time.”<br />This show is supported by gifts from listeners. Power your daily dose of poetry at Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KWJWYK7B5G9R3V60AZGBEGM8</guid><pubDate>Wed, 08 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72865647/theslowdown_20260708_20260708_128.mp3" length="6333191" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Nobody's Job by Ronna Bloom.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We call an ending “resonant” because it does what a bell does: After it’s rung, the vibration lingers. It reverberates. It sticks...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Nobody's Job by Ronna Bloom.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We call an ending “resonant” because it does what a bell does: After it’s rung, the vibration lingers. It reverberates. It sticks with you long after you’ve read the piece, humming in your head. Today’s poem is beautiful start to finish, but the ending astonished me. It moved me to tears, which caught me by surprise! If you don’t know this poem, I’m envious that you get to experience it for the first time.”<br />This show is supported by gifts from listeners. Power your daily dose of poetry at Slowdownshow.org/donate]]></itunes:summary><itunes:duration>394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0dad33de2fa61fc16ade64b6d357b0da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1553: When you have to remind me to do the dishes by Isaac Pickell</title><link>https://www.spreaker.com/episode/1553-when-you-have-to-remind-me-to-do-the-dishes-by-isaac-pickell--72850788</link><description><![CDATA[Today’s poem is When you have to remind me to do the dishes by Isaac Pickell.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I think back to my own upbringing and what I learned from my mother and father, almost none of it has to do with growing up as a girl. I got my work ethic, sense of humor, and sense of fairness from both of them. I remind myself of all of that whenever I wonder if my son is getting what he needs from me. And I remind myself that he has a village around him.” <br />This show is supported by gifts from listeners. Power your daily dose of poetry at Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KWJWD68P9X3NRC8DC5MC48Y8</guid><pubDate>Tue, 07 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72850788/theslowdown_20260707_20260707_128.mp3" length="7141975" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is When you have to remind me to do the dishes by Isaac Pickell.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I think back to my own upbringing and what I learned from my mother and father, almost none...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is When you have to remind me to do the dishes by Isaac Pickell.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I think back to my own upbringing and what I learned from my mother and father, almost none of it has to do with growing up as a girl. I got my work ethic, sense of humor, and sense of fairness from both of them. I remind myself of all of that whenever I wonder if my son is getting what he needs from me. And I remind myself that he has a village around him.” <br />This show is supported by gifts from listeners. Power your daily dose of poetry at Slowdownshow.org/donate]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/078323b8c30ec6189c592eda20a0d8cc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1552: Mother Church No. 3 by Robin Coste Lewis</title><link>https://www.spreaker.com/episode/1552-mother-church-no-3-by-robin-coste-lewis--72836271</link><description><![CDATA[Today’s poem is Mother Church No. 3 by Robin Coste Lewis.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s incredible to me that less than two hours from my home in the Midwestern suburbs is an enormous ancient earthwork. But that’s the thing about history — it layers on top of itself in unexpected ways. No matter where you live in the United States, you live on land that has long been home to Indigenous people.”<br />This show is supported by gifts from listeners. Support us today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KWJC71FK8BHSQ9MEJ0NE23MK</guid><pubDate>Mon, 06 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72836271/theslowdown_20260706_20260706_128.mp3" length="7181244" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Mother Church No. 3 by Robin Coste Lewis.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s incredible to me that less than two hours from my home in the Midwestern suburbs is an enormous ancient...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Mother Church No. 3 by Robin Coste Lewis.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s incredible to me that less than two hours from my home in the Midwestern suburbs is an enormous ancient earthwork. But that’s the thing about history — it layers on top of itself in unexpected ways. No matter where you live in the United States, you live on land that has long been home to Indigenous people.”<br />This show is supported by gifts from listeners. Support us today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>447</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e40cc741ca86a2c25fd85256058296d6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1551: Laurelhurst by David Biespiel</title><link>https://www.spreaker.com/episode/1551-laurelhurst-by-david-biespiel--72801500</link><description><![CDATA[Today’s poem is Laurelhurst by David Biespiel.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem makes its many, intentional observations at the pace of a good, long walk.” <br />This show is made possible by gifts from listeners. Support The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KW2MGDVEW22FZ54BD2A6T8XN</guid><pubDate>Fri, 03 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72801500/theslowdown_20260703_20260703_128.mp3" length="8498640" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Laurelhurst by David Biespiel.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem makes its many, intentional observations at the pace of a good, long walk.” 
This show is made possible by gifts...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Laurelhurst by David Biespiel.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem makes its many, intentional observations at the pace of a good, long walk.” <br />This show is made possible by gifts from listeners. Support The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>529</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff7bd311ec9c64ec16f2cd4e2ebde61a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1550: The Interpretation of Dreams by Kate Farrell</title><link>https://www.spreaker.com/episode/1550-the-interpretation-of-dreams-by-kate-farrell--72786275</link><description><![CDATA[Today’s poem is The Interpretation of Dreams by Kate Farrell. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The grand adventures or scary disasters that happen in our sleep are most interesting to the dreamers themselves, because a dream is a window into the subconscious. It’s a little peek into what your mind is actually chewing on, maybe without you even realizing it. You thought you were over that thing a friend said to you, or that awkward situation at work, but when it popped up in your dream, you realized no, it’s still on your mind.” <br />This show is made possible by gifts from listeners. Support The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KW2KWVCYZ1TR57TQGAEW4W0P</guid><pubDate>Thu, 02 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72786275/theslowdown_20260702_20260702_128.mp3" length="7958233" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Interpretation of Dreams by Kate Farrell. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The grand adventures or scary disasters that happen in our sleep are most interesting to the dreamers themselves,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Interpretation of Dreams by Kate Farrell. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The grand adventures or scary disasters that happen in our sleep are most interesting to the dreamers themselves, because a dream is a window into the subconscious. It’s a little peek into what your mind is actually chewing on, maybe without you even realizing it. You thought you were over that thing a friend said to you, or that awkward situation at work, but when it popped up in your dream, you realized no, it’s still on your mind.” <br />This show is made possible by gifts from listeners. Support The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>495</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12b04922f1a01de6d9534beda29c1eb8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1549: Thirst Trap by Caleb Curtiss</title><link>https://www.spreaker.com/episode/1549-thirst-trap-by-caleb-curtiss--72767414</link><description><![CDATA[Today’s poem is Thirst Trap by Caleb Curtiss. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “People post seductive selfies for all kinds of reasons. They might want validation in the forms of likes and comments. They might be single and hoping to meet someone online. They might be trying to build a following, or promote a product. Someone’s face or body is going to grab a lot more eyes on social media than text on a plain background. Which means we’re often attaching our bodies to our labor or art. Regardless of how you feel about this, it is, in a way, deeply intimate.” <br />This show is made possible by gifts from listeners. Support The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KW2K9Z3JFTG5QDVH19W9S4MJ</guid><pubDate>Wed, 01 Jul 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72767414/theslowdown_20260701_20260701_128.mp3" length="7933976" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Thirst Trap by Caleb Curtiss. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “People post seductive selfies for all kinds of reasons. They might want validation in the forms of likes and comments. They might...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Thirst Trap by Caleb Curtiss. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “People post seductive selfies for all kinds of reasons. They might want validation in the forms of likes and comments. They might be single and hoping to meet someone online. They might be trying to build a following, or promote a product. Someone’s face or body is going to grab a lot more eyes on social media than text on a plain background. Which means we’re often attaching our bodies to our labor or art. Regardless of how you feel about this, it is, in a way, deeply intimate.” <br />This show is made possible by gifts from listeners. Support The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>494</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e92e2c238b36d13f2ea41f60d129d2f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1548: You're Supposed to Enjoy Dying by Colin Pope</title><link>https://www.spreaker.com/episode/1548-you-re-supposed-to-enjoy-dying-by-colin-pope--72754157</link><description><![CDATA[Today’s poem is You're Supposed to Enjoy Dying by Colin Pope. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There are so many things to fear — spiders, snakes, heights, deep water, the dark. I have a friend who is so fearful of rats, you can’t even say the word in her presence. I’d say that most of these fears are rational. Snakes and spiders can bite, and some are venomous. You could drown in deep water or fall from a great height. The one thing that humans seem almost universally afraid of is also the only part of life that is certain: death.” <br />This show is made possible by gifts from listeners. Support The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KW2JMZ09JPCSP79TWK8E0XGR</guid><pubDate>Tue, 30 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72754157/theslowdown_20260630_20260630_128.mp3" length="8149240" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is You're Supposed to Enjoy Dying by Colin Pope. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There are so many things to fear — spiders, snakes, heights, deep water, the dark. I have a friend who is so...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is You're Supposed to Enjoy Dying by Colin Pope. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There are so many things to fear — spiders, snakes, heights, deep water, the dark. I have a friend who is so fearful of rats, you can’t even say the word in her presence. I’d say that most of these fears are rational. Snakes and spiders can bite, and some are venomous. You could drown in deep water or fall from a great height. The one thing that humans seem almost universally afraid of is also the only part of life that is certain: death.” <br />This show is made possible by gifts from listeners. Support The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>507</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22d8420bede614fc1295781d2a30ee3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1547: Northern Flicker Reconsidered by Susan Rich</title><link>https://www.spreaker.com/episode/1547-northern-flicker-reconsidered-by-susan-rich--72737088</link><description><![CDATA[Today’s poem is Northern Flicker Reconsidered by Susan Rich. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Once, during a Q&amp;A after a reading, a woman raised her hand to ask, ‘What’s with all the birds in your poems?’ I had to laugh. She was right: the hawks, grackles, and starlings of my neighborhood have called and swooped into many of my poems. I told her that birds are wildlife that we all have access to, no matter where we live. Birds are everywhere … in cities, in suburbs, in the country. They make cameo appearances in many of my poems, and sometimes they’re even the stars.” <br />This show is made possible by gifts from listeners. Support The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KW2HHGV25ARMF94QYEXFYENF</guid><pubDate>Mon, 29 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72737088/theslowdown_20260629_20260629_128.mp3" length="7337563" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Northern Flicker Reconsidered by Susan Rich. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Once, during a Q&amp;amp;A after a reading, a woman raised her hand to ask, ‘What’s with all the birds in your poems?’...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Northern Flicker Reconsidered by Susan Rich. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Once, during a Q&amp;A after a reading, a woman raised her hand to ask, ‘What’s with all the birds in your poems?’ I had to laugh. She was right: the hawks, grackles, and starlings of my neighborhood have called and swooped into many of my poems. I told her that birds are wildlife that we all have access to, no matter where we live. Birds are everywhere … in cities, in suburbs, in the country. They make cameo appearances in many of my poems, and sometimes they’re even the stars.” <br />This show is made possible by gifts from listeners. Support The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>456</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf8f5f7547ee55bba938ae37d269f135.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1546: Pocket Dial by James Davis May</title><link>https://www.spreaker.com/episode/1546-pocket-dial-by-james-davis-may--72699031</link><description><![CDATA[Today’s poem is Pocket Dial by James Davis May. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes... "It’s a strangely intimate thing, the pocket dial. When we’re on the receiving end, we find ourselves listening from a tucked away place close to someone’s body. It’s a pitfall of carrying our devices with us. Previous generations, generations who grew up without cell phones, didn’t have to contend with things like pocket dials."<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. slowdownshow.org/donate]]></description><guid isPermaLink="false">01KVEBRJBG9J6T8KZVX3WEJ23D</guid><pubDate>Fri, 26 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72699031/theslowdown_20260626_20260626_128.mp3" length="6712702" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Pocket Dial by James Davis May. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes... "It’s a strangely intimate thing, the pocket dial. When we’re on the receiving end, we find ourselves listening from a tucked...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Pocket Dial by James Davis May. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes... "It’s a strangely intimate thing, the pocket dial. When we’re on the receiving end, we find ourselves listening from a tucked away place close to someone’s body. It’s a pitfall of carrying our devices with us. Previous generations, generations who grew up without cell phones, didn’t have to contend with things like pocket dials."<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. slowdownshow.org/donate]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1424737716d764b5e2a1be1795c22e7a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1545: Panis Angelicus by Carol Muske-Dukes</title><link>https://www.spreaker.com/episode/1545-panis-angelicus-by-carol-muske-dukes--72685288</link><description><![CDATA[Today’s poem is Panis Angelicus by Carol Muske-Dukes. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "There is music everywhere — played from the stereos of passing cars, sung by unselfconscious walkers wearing headphones. There’s the slamming of screen doors. The barking dogs. The occasional siren. And those noises are a kind of music, too."<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. slowdownshow.org/donate]]></description><guid isPermaLink="false">01KVEBCT0C9GXV0DCRZY9KN9KB</guid><pubDate>Thu, 25 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72685288/theslowdown_20260625_20260625_128.mp3" length="7451242" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Panis Angelicus by Carol Muske-Dukes. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "There is music everywhere — played from the stereos of passing cars, sung by unselfconscious walkers wearing headphones....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Panis Angelicus by Carol Muske-Dukes. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "There is music everywhere — played from the stereos of passing cars, sung by unselfconscious walkers wearing headphones. There’s the slamming of screen doors. The barking dogs. The occasional siren. And those noises are a kind of music, too."<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. slowdownshow.org/donate]]></itunes:summary><itunes:duration>463</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22753b3f0ef358277f633a6ed31f79e4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1544: Versions of Girlhood by Tina Chang</title><link>https://www.spreaker.com/episode/1544-versions-of-girlhood-by-tina-chang--72665743</link><description><![CDATA[Today’s poem is Versions of Girlhood by Tina Chang. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "Today’s poem makes me feel seen as a mother, and it also reminds me to stay present — to appreciate exactly where we are together, right now."<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. slowdownshow.org/donate]]></description><guid isPermaLink="false">01KVEB12PVG75MS5QPD62XAAXZ</guid><pubDate>Wed, 24 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72665743/theslowdown_20260624_20260624_128.mp3" length="7160757" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Versions of Girlhood by Tina Chang. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "Today’s poem makes me feel seen as a mother, and it also reminds me to stay present — to appreciate exactly where we are...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Versions of Girlhood by Tina Chang. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "Today’s poem makes me feel seen as a mother, and it also reminds me to stay present — to appreciate exactly where we are together, right now."<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. slowdownshow.org/donate]]></itunes:summary><itunes:duration>445</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a8217502b8825fc64b1d0c56ea92b85.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1543: What the Suitcase Bearing My Family Name Might Have Contained When It Arrived at Auschwitz by Ava Nathaniel Winter</title><link>https://www.spreaker.com/episode/1543-what-the-suitcase-bearing-my-family-name-might-have-contained-when-it-arrived-at-auschwitz-by-ava-nathaniel-winter--72646302</link><description><![CDATA[Today’s poem is What The Suitcase Bearing my Family Name Might Have Contained When it Arrived at Auschwitz by Ava Nathaniel Winter. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "It is a privilege to have lived in the same part of the same country, safely, for generations. It is a privilege to have a basement, an attic, or a garage filled with boxes: books, family photos, children’s artwork from years of school. They are just things, yes. And they are not just things at all. I try to remember this privilege when complaining about clutter."<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. slowdownshow.org/donate]]></description><guid isPermaLink="false">01KVEAD89TQ7NA98ZC504CCVFC</guid><pubDate>Tue, 23 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72646302/theslowdown_20260623_20260623_128.mp3" length="7902297" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is What The Suitcase Bearing my Family Name Might Have Contained When it Arrived at Auschwitz by Ava Nathaniel Winter. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "It is a privilege to have lived in the same...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is What The Suitcase Bearing my Family Name Might Have Contained When it Arrived at Auschwitz by Ava Nathaniel Winter. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "It is a privilege to have lived in the same part of the same country, safely, for generations. It is a privilege to have a basement, an attic, or a garage filled with boxes: books, family photos, children’s artwork from years of school. They are just things, yes. And they are not just things at all. I try to remember this privilege when complaining about clutter."<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. slowdownshow.org/donate]]></itunes:summary><itunes:duration>492</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80a51cea192add679348893409469cd6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1542: What We Wanted by Carol Moldaw</title><link>https://www.spreaker.com/episode/1542-what-we-wanted-by-carol-moldaw--72627768</link><description><![CDATA[Today’s poem is What We Wanted by Carol Moldaw. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "Maybe humans have muscle and sense memory not unlike my dog on her walk around the block. We instinctively know the way, and we are most comfortable traveling the paths we’ve traveled before. It becomes a part of who we are, of how we know ourselves. But sometimes we want or need to travel “off the beaten path,” as they say. Sometimes, as we see in today’s poem, we have to find — or create — a new way."<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KVE96H4KSTKQT61CS2M4K17J</guid><pubDate>Mon, 22 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72627768/theslowdown_20260622_20260622_128.mp3" length="7597940" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is What We Wanted by Carol Moldaw. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "Maybe humans have muscle and sense memory not unlike my dog on her walk around the block. We instinctively know the way, and we...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is What We Wanted by Carol Moldaw. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "Maybe humans have muscle and sense memory not unlike my dog on her walk around the block. We instinctively know the way, and we are most comfortable traveling the paths we’ve traveled before. It becomes a part of who we are, of how we know ourselves. But sometimes we want or need to travel “off the beaten path,” as they say. Sometimes, as we see in today’s poem, we have to find — or create — a new way."<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>473</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5464aa624361bbad1272698a9413be7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1541: Poem to Watch over You by Omotara James</title><link>https://www.spreaker.com/episode/1541-poem-to-watch-over-you-by-omotara-james--72595947</link><description><![CDATA[Today’s poem is Poem to Watch over You by Omotara James. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “On Juneteenth, freedom feels like a welcome long denied. It is also a welcome we must keep making possible for each other every day. Not only in law, but in practice. Freedom should be both a declaration and a way of living. Today’s poem imagines that kind of welcome. It speaks to that miracle of arrival, to a life entering the world without needing justification. It reminds us that before the world teaches us otherwise, there is the simple and sacred fact of being received.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KTVTYJ787PJCRV751HZF6RXZ</guid><pubDate>Fri, 19 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72595947/theslowdown_20260619_20260619_128.mp3" length="7978709" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Poem to Watch over You by Omotara James. 
The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “On Juneteenth, freedom feels like a welcome long denied. It is also a welcome we must keep making...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Poem to Watch over You by Omotara James. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “On Juneteenth, freedom feels like a welcome long denied. It is also a welcome we must keep making possible for each other every day. Not only in law, but in practice. Freedom should be both a declaration and a way of living. Today’s poem imagines that kind of welcome. It speaks to that miracle of arrival, to a life entering the world without needing justification. It reminds us that before the world teaches us otherwise, there is the simple and sacred fact of being received.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>496</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/648e3230685220f991ace470c3db0005.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1540: Boombox Ode: Enjoy the Silence by K. Iver</title><link>https://www.spreaker.com/episode/1540-boombox-ode-enjoy-the-silence-by-k-iver--72575129</link><description><![CDATA[Today’s poem is Boombox Ode: Enjoy the Silence by K. Iver. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “There was a time when love, or the possibility of it, came to you as a mixtape or burned CD. The songs were carefully chosen and painstakingly ordered. It wasn’t limitless, like today’s playlists. You had maybe seventy or eighty minutes, which meant every song had to mean something. And when you got one, you’d sit there rewinding and replaying, trying to decode the hidden message the music played back.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KTVT2VEJMQVH7QGJYRTW1RFR</guid><pubDate>Thu, 18 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72575129/theslowdown_20260618_20260618_128.mp3" length="6378762" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Boombox Ode: Enjoy the Silence by K. Iver. 
The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “There was a time when love, or the possibility of it, came to you as a mixtape or burned CD....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Boombox Ode: Enjoy the Silence by K. Iver. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “There was a time when love, or the possibility of it, came to you as a mixtape or burned CD. The songs were carefully chosen and painstakingly ordered. It wasn’t limitless, like today’s playlists. You had maybe seventy or eighty minutes, which meant every song had to mean something. And when you got one, you’d sit there rewinding and replaying, trying to decode the hidden message the music played back.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>396</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1425d4ea6ef29e222bab014c30a3ea89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1539: Pluto by Maggie Dietz</title><link>https://www.spreaker.com/episode/1539-pluto-by-maggie-dietz--72560356</link><description><![CDATA[Today’s poem is Pluto by Maggie Dietz. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When I was younger, I learned the order of the planets through a sentence I’ll never forget: “My very educated mother just served us nine pizzas.” This mnemonic device was playful and ridiculous, but I can see now how it was a way of holding something vast inside something small. Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune, and Pluto. Back then, Pluto was still a planet. But that changed in 2006 when scientists said Pluto didn’t meet the definition of a planet anymore. Its gravitational pull wasn’t dominant enough, so it was reclassified and renamed a dwarf planet. Pluto didn’t disappear, though. Out there in the astronomical unknown, it kept its shape. It kept orbiting the sun. Even its five moons remained, just as always. The only thing that changed was what we decided to call it.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KTVP7CC3HHG3Y0F8M0T4TGNH</guid><pubDate>Wed, 17 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72560356/theslowdown_20260617_20260617_128.mp3" length="7327929" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Pluto by Maggie Dietz. 
The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When I was younger, I learned the order of the planets through a sentence I’ll never forget: “My very educated...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Pluto by Maggie Dietz. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When I was younger, I learned the order of the planets through a sentence I’ll never forget: “My very educated mother just served us nine pizzas.” This mnemonic device was playful and ridiculous, but I can see now how it was a way of holding something vast inside something small. Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune, and Pluto. Back then, Pluto was still a planet. But that changed in 2006 when scientists said Pluto didn’t meet the definition of a planet anymore. Its gravitational pull wasn’t dominant enough, so it was reclassified and renamed a dwarf planet. Pluto didn’t disappear, though. Out there in the astronomical unknown, it kept its shape. It kept orbiting the sun. Even its five moons remained, just as always. The only thing that changed was what we decided to call it.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>456</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ac0fb3421ec0e71a7e26ff3fb49e9fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1538: Maps by Yesenia Montilla</title><link>https://www.spreaker.com/episode/1538-maps-by-yesenia-montilla--72546357</link><description><![CDATA[Today’s poem is Maps by Yesenia Montilla. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “Today’s poem questions what it means to erase borders and barriers. It imagines a world in which belonging is not something granted or denied, but something we share. It asks what it might mean to move through the world without the illusion of ownership, to see one another beyond names and borders.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KTVNSKHZBMA3T83YHXFZGCVY</guid><pubDate>Tue, 16 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72546357/theslowdown_20260616_20260616_128.mp3" length="7359278" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Maps by Yesenia Montilla. 
The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “Today’s poem questions what it means to erase borders and barriers. It imagines a world in which belonging is...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Maps by Yesenia Montilla. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “Today’s poem questions what it means to erase borders and barriers. It imagines a world in which belonging is not something granted or denied, but something we share. It asks what it might mean to move through the world without the illusion of ownership, to see one another beyond names and borders.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c53dce5082f0f19b027503868b5398e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1537: Against Melancholy by Nathan McClain</title><link>https://www.spreaker.com/episode/1537-against-melancholy-by-nathan-mcclain--72531586</link><description><![CDATA[Today’s poem is Against Melancholy by Nathan McClain. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “I often hear the phrase “the risk of joy,” and I keep returning to it. Is joy a risk? And if it is, what is it that we are risking? Can I open my chest to joy, knowing it might hurt me if it leaves?” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KTVMQJ1PZPA6R7638CAAR0WZ</guid><pubDate>Mon, 15 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72531586/theslowdown_20260615_20260615_128.mp3" length="6854814" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Against Melancholy by Nathan McClain. 
The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “I often hear the phrase “the risk of joy,” and I keep returning to it. Is joy a risk? And if it is,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Against Melancholy by Nathan McClain. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “I often hear the phrase “the risk of joy,” and I keep returning to it. Is joy a risk? And if it is, what is it that we are risking? Can I open my chest to joy, knowing it might hurt me if it leaves?” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee1b92c8920fd3fc5b6bb24442bb986a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1536: i love you to the moon &amp; by Chen Chen</title><link>https://www.spreaker.com/episode/1536-i-love-you-to-the-moon-by-chen-chen--72494965</link><description><![CDATA[Today’s poem is i love you to the moon &amp; by Chen Chen. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “The moon is about 238,855 (two hundred thirty-eight thousand, eight hundred fifty-five) miles away from Earth, which is roughly 30 Earths lined up end to end. But moonlight only takes about 1.3 seconds to reach us.The distance feels impossible, and yet the light arrives almost instantly. It makes me think about how love can work like that, too. How it can stretch across time and space and still arrive right when we need it.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KTAV0DNX8PQV9XA0TWG1ECW7</guid><pubDate>Fri, 12 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72494965/theslowdown_20260612_20260612_128.mp3" length="7190017" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is i love you to the moon &amp;amp; by Chen Chen. 
The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “The moon is about 238,855 (two hundred thirty-eight thousand, eight hundred fifty-five) miles...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is i love you to the moon &amp; by Chen Chen. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “The moon is about 238,855 (two hundred thirty-eight thousand, eight hundred fifty-five) miles away from Earth, which is roughly 30 Earths lined up end to end. But moonlight only takes about 1.3 seconds to reach us.The distance feels impossible, and yet the light arrives almost instantly. It makes me think about how love can work like that, too. How it can stretch across time and space and still arrive right when we need it.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>447</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8bb3bbac922444eb06ebc384f3fa5ba8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1535: Goldfish by Francisco Márquez</title><link>https://www.spreaker.com/episode/1535-goldfish-by-francisco-marquez--72474192</link><description><![CDATA[Today’s poem is Goldfish by Francisco Márquez. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When it comes to death, we often have a need to witness. It is our human instinct to see and touch, to hear their silence. I remember wondering why it was called a wake service and learning that it comes from staying awake, from keeping vigil over the body before burial. We’re keeping the dead company as they transition, much like we would with a friend at a train station before they move across the country.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KTATHW40GRF8R7G90WNDZX5Q</guid><pubDate>Thu, 11 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72474192/theslowdown_20260611_20260611_128.mp3" length="7411987" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Goldfish by Francisco Márquez. 
The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When it comes to death, we often have a need to witness. It is our human instinct to see and touch, to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Goldfish by Francisco Márquez. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When it comes to death, we often have a need to witness. It is our human instinct to see and touch, to hear their silence. I remember wondering why it was called a wake service and learning that it comes from staying awake, from keeping vigil over the body before burial. We’re keeping the dead company as they transition, much like we would with a friend at a train station before they move across the country.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ee35cd96f8680b760b5632b42f36ee0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1534: There Is Always Space in My Life for More Life by Natasha Rao</title><link>https://www.spreaker.com/episode/1534-there-is-always-space-in-my-life-for-more-life-by-natasha-rao--72454534</link><description><![CDATA[Today’s poem is There Is Always Space in My Life for More Life by Natasha Rao. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “I firmly believe I became a poet because of my time in Spain. Something in me cracked open, and a little light came through. I came through. I learned that if I stepped outside the small world I’d been given, the loveliest things could happen. Today’s poem reminds me of the power of stepping into experience and coming away changed. It asks us to make room for the moments we didn’t know we needed.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KTAT68JYESCG8V8HKBFEMBQ5</guid><pubDate>Wed, 10 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72454534/theslowdown_20260610_20260610_128.mp3" length="6489125" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is There Is Always Space in My Life for More Life by Natasha Rao. 
The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “I firmly believe I became a poet because of my time in Spain. Something in...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is There Is Always Space in My Life for More Life by Natasha Rao. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “I firmly believe I became a poet because of my time in Spain. Something in me cracked open, and a little light came through. I came through. I learned that if I stepped outside the small world I’d been given, the loveliest things could happen. Today’s poem reminds me of the power of stepping into experience and coming away changed. It asks us to make room for the moments we didn’t know we needed.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/65739468d7538ff585aa17548d62368b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1533: The Good Life by Tracy K. Smith</title><link>https://www.spreaker.com/episode/1533-the-good-life-by-tracy-k-smith--72433056</link><description><![CDATA[Today’s poem is The Good Life by Tracy K. Smith. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When my grandmother took us kids to the pharmacy, she’d let us pick one snack to share. We always picked raspberry and creme cookies. We’d take our time with them, taking little bites of the buttery shortbread and jammy filling, savoring each one. Sometimes I’ll buy those cookies just to remember how they once tasted like luxury. It’s in these moments that I learned how love moves. It makes meaning out of what’s available, and insists on joy. It makes something out of nothing.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KTASCDZRPCWE507M3CJZ5CBH</guid><pubDate>Tue, 09 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72433056/theslowdown_20260609_20260609_128.mp3" length="6008024" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Good Life by Tracy K. Smith. 
The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When my grandmother took us kids to the pharmacy, she’d let us pick one snack to share. We always picked...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Good Life by Tracy K. Smith. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When my grandmother took us kids to the pharmacy, she’d let us pick one snack to share. We always picked raspberry and creme cookies. We’d take our time with them, taking little bites of the buttery shortbread and jammy filling, savoring each one. Sometimes I’ll buy those cookies just to remember how they once tasted like luxury. It’s in these moments that I learned how love moves. It makes meaning out of what’s available, and insists on joy. It makes something out of nothing.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>373</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5122abd0f79f2305deaa815e481667d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1532: Blue by Laura Villareal</title><link>https://www.spreaker.com/episode/1532-blue-by-laura-villareal--72413817</link><description><![CDATA[Today’s poem is Blue by Laura Villareal. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “I believe color carries energy. It carries memory. I remember when I was young, coming home from the hospital after being sick. The teal paint on my bedroom walls suddenly felt overwhelming. It reminded me of sickness, of that version of myself I didn’t want to return to. A few days later, my dad and my uncle painted my walls a light beige. The color of cream. Or the pages of an old book. Or the color of my dog’s soft belly when she’d roll over, asking for a rub. I remember how calming it felt. How it erased what the room had previously carried and gave me the canvas to begin again.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KTARP5Q3YAXJ0XNWSKS7CZ2W</guid><pubDate>Mon, 08 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72413817/theslowdown_20260608_20260608_128.mp3" length="6574351" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Blue by Laura Villareal. 
The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “I believe color carries energy. It carries memory. I remember when I was young, coming home from the hospital...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Blue by Laura Villareal. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “I believe color carries energy. It carries memory. I remember when I was young, coming home from the hospital after being sick. The teal paint on my bedroom walls suddenly felt overwhelming. It reminded me of sickness, of that version of myself I didn’t want to return to. A few days later, my dad and my uncle painted my walls a light beige. The color of cream. Or the pages of an old book. Or the color of my dog’s soft belly when she’d roll over, asking for a rub. I remember how calming it felt. How it erased what the room had previously carried and gave me the canvas to begin again.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ef31f8433e52b53df1e3b55f997890a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1531: Cheap Magic by Arielle Hebert</title><link>https://www.spreaker.com/episode/1531-cheap-magic-by-arielle-hebert--72363775</link><description><![CDATA[Today’s poem is Cheap Magic by Arielle Hebert.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When we wear a costume, or even an uncharacteristic outfit, it’s possible to let go of the expectations other people set for us. Sometimes disappearing into another identity makes you more of yourself, not less. Being inside a persona might make you freer, not more constrained.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KT1VZGJH6DJDNKBM7WA2N33X</guid><pubDate>Fri, 05 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72363775/theslowdown_20260605_20260605_128.mp3" length="7458340" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Cheap Magic by Arielle Hebert.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When we wear a costume, or even an uncharacteristic outfit, it’s possible to let go of the expectations other people set for us....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Cheap Magic by Arielle Hebert.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When we wear a costume, or even an uncharacteristic outfit, it’s possible to let go of the expectations other people set for us. Sometimes disappearing into another identity makes you more of yourself, not less. Being inside a persona might make you freer, not more constrained.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>464</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7126597741dbdbb949dee1d7c14ecdb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1530: At the End of a Good Week, the Van Broke Down by Mary Ardery</title><link>https://www.spreaker.com/episode/1530-at-the-end-of-a-good-week-the-van-broke-down-by-mary-ardery--72339154</link><description><![CDATA[Today’s poem is At the End of a Good Week, the Van Broke Down by Mary Ardery. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poetry, instead of asking questions like How did I get here? or What should I do? often deals more with the senses. Questions like What did it look like? How does it sound, taste, feel? Questions that ask us to witness. Much of the advice we receive assumes we have a level of control. But life doesn’t always work like that. We’re so often rolling with the punches, trying to hold our sorrows, or, to wring out a little pleasure and joy along the way.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KT1VATP0QRTXAGEEXWQY9GXC</guid><pubDate>Thu, 04 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72339154/theslowdown_20260604_20260604_128.mp3" length="7136125" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is At the End of a Good Week, the Van Broke Down by Mary Ardery. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poetry, instead of asking questions like How did I get here? or What should I do? often deals...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is At the End of a Good Week, the Van Broke Down by Mary Ardery. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poetry, instead of asking questions like How did I get here? or What should I do? often deals more with the senses. Questions like What did it look like? How does it sound, taste, feel? Questions that ask us to witness. Much of the advice we receive assumes we have a level of control. But life doesn’t always work like that. We’re so often rolling with the punches, trying to hold our sorrows, or, to wring out a little pleasure and joy along the way.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c23ce768c1a75f45c9637624e4ce2db6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1529: Prayer for My Unborn Niece or Nephew by Ross Gay</title><link>https://www.spreaker.com/episode/1529-prayer-for-my-unborn-niece-or-nephew-by-ross-gay--72315688</link><description><![CDATA[Today’s poem is Prayer for My Unborn Niece or Nephew by Ross Gay. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Hope — earnest hope — is something we all need more to combat the cruelty and cynicism of these times we’re enduring. Today’s poem is filled to the brim with it.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KT1TT21M38HKWW55H8208H28</guid><pubDate>Wed, 03 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72315688/theslowdown_20260603_20260603_128.mp3" length="8678381" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Prayer for My Unborn Niece or Nephew by Ross Gay. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Hope — earnest hope — is something we all need more to combat the cruelty and cynicism of these times we’re...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Prayer for My Unborn Niece or Nephew by Ross Gay. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Hope — earnest hope — is something we all need more to combat the cruelty and cynicism of these times we’re enduring. Today’s poem is filled to the brim with it.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>540</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1746c3f3ae2b40d765a0751020df9ceb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1528: Isobutyl Nitrite by Kieron Walquist</title><link>https://www.spreaker.com/episode/1528-isobutyl-nitrite-by-kieron-walquist--72292062</link><description><![CDATA[Today’s poem is Isobutyl Nitrite by Kieron Walquist.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “In today’s poem, the speaker feels something awaken in him while watching the film “Remember the Titans.” The poem weaves together the pain and the beauty of desire, which can become so knotted in our teen years. It leaves the reader a little breathless, like only a crush can.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KT1T06ZSMYSHDXRJVAK8VMCZ</guid><pubDate>Tue, 02 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72292062/theslowdown_20260602_20260602_128.mp3" length="8129588" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Isobutyl Nitrite by Kieron Walquist.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “In today’s poem, the speaker feels something awaken in him while watching the film “Remember the Titans.” The poem weaves...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Isobutyl Nitrite by Kieron Walquist.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “In today’s poem, the speaker feels something awaken in him while watching the film “Remember the Titans.” The poem weaves together the pain and the beauty of desire, which can become so knotted in our teen years. It leaves the reader a little breathless, like only a crush can.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>506</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22525628b288646e2d77a88d7a592fd3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1527: Native Grasses by Lynnell Edwards</title><link>https://www.spreaker.com/episode/1527-native-grasses-by-lynnell-edwards--72273043</link><description><![CDATA[Today’s poem is Native Grasses by Lynnell Edwards. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When my son was younger, he loved to collect what he called “nature treasures” — pinecones, acorns, stones, seashells. I’d find them when I emptied his pockets, doing the laundry. I’d find them in my purses and coat pockets, where he’d slipped them for me to discover myself. He’s in middle school now, and he’s outgrown this for the most part. But not entirely. Sometimes he still brings me a wildflower, an unusual feather, or a stone he notices. And as a little wink and a nod to his younger self, he still calls them “nature treasures.”” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KSZS4JT9GRFRZKYZS5NHEEVA</guid><pubDate>Mon, 01 Jun 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72273043/theslowdown_20260601_20260601_128.mp3" length="6823881" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Native Grasses by Lynnell Edwards. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When my son was younger, he loved to collect what he called “nature treasures” — pinecones, acorns, stones, seashells. I’d...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Native Grasses by Lynnell Edwards. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When my son was younger, he loved to collect what he called “nature treasures” — pinecones, acorns, stones, seashells. I’d find them when I emptied his pockets, doing the laundry. I’d find them in my purses and coat pockets, where he’d slipped them for me to discover myself. He’s in middle school now, and he’s outgrown this for the most part. But not entirely. Sometimes he still brings me a wildflower, an unusual feather, or a stone he notices. And as a little wink and a nod to his younger self, he still calls them “nature treasures.”” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4cd4d968ce5ef7700d2dbf1b0a71bd29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1526: Missing by Mary Morris</title><link>https://www.spreaker.com/episode/1526-missing-by-mary-morris--72222236</link><description><![CDATA[Today’s poem is Missing by Mary Morris.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Maybe it’s possible to have a welcome haunting. To open ourselves up to visitors, and to seek their company, however they are able to make themselves known. Seeing — or even seeking out — signs from deceased loved ones helps people who are grieving feel more connected and less alone.” This show is supported by gifts from listeners. <br />Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KSH1B3NZ7WVYVT4R2HHKDZ1P</guid><pubDate>Fri, 29 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72222236/theslowdown_20260529_20260529_128.mp3" length="8371992" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Missing by Mary Morris.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Maybe it’s possible to have a welcome haunting. To open ourselves up to visitors, and to seek their company, however they are able to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Missing by Mary Morris.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Maybe it’s possible to have a welcome haunting. To open ourselves up to visitors, and to seek their company, however they are able to make themselves known. Seeing — or even seeking out — signs from deceased loved ones helps people who are grieving feel more connected and less alone.” This show is supported by gifts from listeners. <br />Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>521</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b166d8d1e24a4497248d26822cb3ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1525: The Burning Kite by Ouyang Jianghe, translated by Austin Woerner</title><link>https://www.spreaker.com/episode/1525-the-burning-kite-by-ouyang-jianghe-translated-by-austin-woerner--72203233</link><description><![CDATA[Today’s poem is The Burning Kite by Ouyang Jianghe, translated by Austin Woerner. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Every once in a while, a poem comes along with imagery so startling, phrasing so original, I have to read it several times in a row to be sure I’m taking it all in. Today’s poem is one of them.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KSH0K0QMFJJ1E3RXDH16X8DZ</guid><pubDate>Thu, 28 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72203233/theslowdown_20260528_20260528_128.mp3" length="7247304" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Burning Kite by Ouyang Jianghe, translated by Austin Woerner. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Every once in a while, a poem comes along with imagery so startling, phrasing so original, I...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Burning Kite by Ouyang Jianghe, translated by Austin Woerner. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Every once in a while, a poem comes along with imagery so startling, phrasing so original, I have to read it several times in a row to be sure I’m taking it all in. Today’s poem is one of them.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>451</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db70121f47c9b33815ed0f93d16d6547.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1524: Coral, Again by Juliana Spahr</title><link>https://www.spreaker.com/episode/1524-coral-again-by-juliana-spahr--72181467</link><description><![CDATA[Today’s poem is Coral, Again by Juliana Spahr. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When we talk about the health of ocean ecosystems, I often hear the phrase “existential threat.” It’s a phrase that sounds massive. Because it is! It’s something so big that it’s hard to know what to do, how to make the right choices, as just one person. Today’s poem probes those depths and finds an endless possibility of existence in the relationships between tiny beings.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KSGZ07FMT6BB1M47RTC962KV</guid><pubDate>Wed, 27 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72181467/theslowdown_20260527_20260527_128.mp3" length="7717057" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Coral, Again by Juliana Spahr. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When we talk about the health of ocean ecosystems, I often hear the phrase “existential threat.” It’s a phrase that sounds...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Coral, Again by Juliana Spahr. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When we talk about the health of ocean ecosystems, I often hear the phrase “existential threat.” It’s a phrase that sounds massive. Because it is! It’s something so big that it’s hard to know what to do, how to make the right choices, as just one person. Today’s poem probes those depths and finds an endless possibility of existence in the relationships between tiny beings.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1cb2c1b7f50ca5f38152663655d53538.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1523: The Village by Marc Harshman</title><link>https://www.spreaker.com/episode/1523-the-village-by-marc-harshman--72165418</link><description><![CDATA[Today’s poem is The Village by Marc Harshman. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “A decade or so ago, I had the privilege of co-teaching a couple of workshops with the poet Stanley Plumly. He’d always say, in workshops, “exploit your territory.” He encouraged writers to lean into the regional instead of running from it. I now tell my students the same thing: Be exactly who you are, and be from where you’re from unapologetically. Show us that life. Tell us those stories. And let your people speak. Today’s poem exploits its territory — and does it masterfully.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KSEGGMB7FYSRQZ1XCZPTW5YR</guid><pubDate>Tue, 26 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72165418/theslowdown_20260526_20260526_128.mp3" length="7530228" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Village by Marc Harshman. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “A decade or so ago, I had the privilege of co-teaching a couple of workshops with the poet Stanley Plumly. He’d always say, in...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Village by Marc Harshman. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “A decade or so ago, I had the privilege of co-teaching a couple of workshops with the poet Stanley Plumly. He’d always say, in workshops, “exploit your territory.” He encouraged writers to lean into the regional instead of running from it. I now tell my students the same thing: Be exactly who you are, and be from where you’re from unapologetically. Show us that life. Tell us those stories. And let your people speak. Today’s poem exploits its territory — and does it masterfully.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>468</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b2d1020c6c473176d1594a3c92220fc4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1522: The Long Run by Linda Gregerson</title><link>https://www.spreaker.com/episode/1522-the-long-run-by-linda-gregerson--72151291</link><description><![CDATA[Today’s poem is The Long Run by Linda Gregerson. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have to remain optimistic — cautiously optimistic, because these are difficult days — that as we know better, we will do better. That we will learn from our mistakes and the mistakes of our forebearers, and that we will repair what we can, despite the harm we humans continue to do.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KSEFCV5FT96Z9EZRAE2YH6MS</guid><pubDate>Mon, 25 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72151291/theslowdown_20260525_20260525_128.mp3" length="8091132" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Long Run by Linda Gregerson. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have to remain optimistic — cautiously optimistic, because these are difficult days — that as we know better, we will do...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Long Run by Linda Gregerson. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have to remain optimistic — cautiously optimistic, because these are difficult days — that as we know better, we will do better. That we will learn from our mistakes and the mistakes of our forebearers, and that we will repair what we can, despite the harm we humans continue to do.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>503</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32219cf0b1589be91c1b9e9376f9e40c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bonus Episode — PASSAGES: On Morrison featuring Tracy K. Smith and Namwali Serpell</title><link>https://www.spreaker.com/episode/bonus-episode-passages-on-morrison-featuring-tracy-k-smith-and-namwali-serpell--72129644</link><description><![CDATA[Today we’re excited to share a bonus episode: the first episode of "PASSAGES: On Morrison," produced by our friends at Random House Publishing Group. This new podcast takes reading on the road, as Namwali Serpell — novelist, critic, and Harvard professor — joins fellow writers and skilled readers in conversation to pore over excerpts of Toni Morrison’s prose. The show is the record of a traveling salon, a celebration of Morrison’s extraordinary work, and a love letter to reading closely in community. You’ll hear Serpell in conversation with poet and former host of The Slowdown, Tracy K. Smith. Together, they read the opening of THE BLUEST EYE, Toni Morrison’s debut novel, and discuss all that the passage emits and erases. The second episode, featuring acclaimed poet and critic Hanif Abdurraqib, is also available to listen now wherever you get your podcasts.]]></description><guid isPermaLink="false">01KS97ZPMBCGEST3FZ6NCT3EEJ</guid><pubDate>Sat, 23 May 2026 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72129644/theslowdown_20260523_20260523_128.mp3" length="29883614" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today we’re excited to share a bonus episode: the first episode of "PASSAGES: On Morrison," produced by our friends at Random House Publishing Group. This new podcast takes reading on the road, as Namwali Serpell — novelist, critic, and Harvard...</itunes:subtitle><itunes:summary><![CDATA[Today we’re excited to share a bonus episode: the first episode of "PASSAGES: On Morrison," produced by our friends at Random House Publishing Group. This new podcast takes reading on the road, as Namwali Serpell — novelist, critic, and Harvard professor — joins fellow writers and skilled readers in conversation to pore over excerpts of Toni Morrison’s prose. The show is the record of a traveling salon, a celebration of Morrison’s extraordinary work, and a love letter to reading closely in community. You’ll hear Serpell in conversation with poet and former host of The Slowdown, Tracy K. Smith. Together, they read the opening of THE BLUEST EYE, Toni Morrison’s debut novel, and discuss all that the passage emits and erases. The second episode, featuring acclaimed poet and critic Hanif Abdurraqib, is also available to listen now wherever you get your podcasts.]]></itunes:summary><itunes:duration>1865</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb3129fc4cf8a4c0767d3606b306c648.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1521: You Try To Fix It by Liz Ahl</title><link>https://www.spreaker.com/episode/1521-you-try-to-fix-it-by-liz-ahl--72111051</link><description><![CDATA[Today’s poem is You Try To Fix It by Liz Ahl. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “As a child watching Willy Wonka and the Chocolate Factory, I remember being amazed by the Everlasting Gobstopper — a candy that a child could suck on forever, and it would never get any smaller. One of them would last a lifetime! In real life, manufacturers seem to do the opposite: They intentionally design things inexpensively, with an artificially limited lifespan, so they need to be replaced with a newer version. Today’s poem, though, was built to last.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KRMNQH7EB0R03E33KZN6ANZ8</guid><pubDate>Fri, 22 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72111051/theslowdown_20260522_20260522_128.mp3" length="8221950" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is You Try To Fix It by Liz Ahl. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “As a child watching Willy Wonka and the Chocolate Factory, I remember being amazed by the Everlasting Gobstopper — a candy that a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is You Try To Fix It by Liz Ahl. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “As a child watching Willy Wonka and the Chocolate Factory, I remember being amazed by the Everlasting Gobstopper — a candy that a child could suck on forever, and it would never get any smaller. One of them would last a lifetime! In real life, manufacturers seem to do the opposite: They intentionally design things inexpensively, with an artificially limited lifespan, so they need to be replaced with a newer version. Today’s poem, though, was built to last.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>512</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a6acfe721e328e5a64b02f11d097cd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1520: The New City by Hieu Minh Nguyen</title><link>https://www.spreaker.com/episode/1520-the-new-city-by-hieu-minh-nguyen--72094700</link><description><![CDATA[Today’s poem is The New City by Hieu Minh Nguyen. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There’s a very specific pleasure in doing things alone. Going to the movies by yourself, sitting in the dark with your own drink and popcorn or candy that you don’t have to share, and sitting anywhere you want in the theatre without asking a companion where they want to sit. Or having a meal on your own, party of one, just people watching and enjoying the ambience without the need to make conversation.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KRMN5D91A1QTJ9V48ENR7YM8</guid><pubDate>Thu, 21 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72094700/theslowdown_20260521_20260521_128.mp3" length="6715211" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The New City by Hieu Minh Nguyen. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There’s a very specific pleasure in doing things alone. Going to the movies by yourself, sitting in the dark with your own...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The New City by Hieu Minh Nguyen. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There’s a very specific pleasure in doing things alone. Going to the movies by yourself, sitting in the dark with your own drink and popcorn or candy that you don’t have to share, and sitting anywhere you want in the theatre without asking a companion where they want to sit. Or having a meal on your own, party of one, just people watching and enjoying the ambience without the need to make conversation.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e2b43b4081ec9be10d2205f5dbb7ac3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1519: At the Entrance of a Love Poem, I Hesitate by Maya C. Popa</title><link>https://www.spreaker.com/episode/1519-at-the-entrance-of-a-love-poem-i-hesitate-by-maya-c-popa--72080525</link><description><![CDATA[Today’s poem is At the Entrance of a Love Poem, I Hesitate by Maya C. Popa. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Love poems are maybe the hardest poems to write. I speak only for myself here, but I have a feeling plenty of poets agree with me.” This show is supported by gifts from listeners. <br />Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KRMKVTEBYBQ2X3NERQ3M16SR</guid><pubDate>Wed, 20 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72080525/theslowdown_20260520_20260520_128.mp3" length="7328802" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is At the Entrance of a Love Poem, I Hesitate by Maya C. Popa. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Love poems are maybe the hardest poems to write. I speak only for myself here, but I have a feeling...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is At the Entrance of a Love Poem, I Hesitate by Maya C. Popa. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Love poems are maybe the hardest poems to write. I speak only for myself here, but I have a feeling plenty of poets agree with me.” This show is supported by gifts from listeners. <br />Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>456</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6dd231e9c8e53ff4dd7303f4bc4a684c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1518: On Being Told I Should Write a Memoir by Jan-Henry Gray</title><link>https://www.spreaker.com/episode/1518-on-being-told-i-should-write-a-memoir-by-jan-henry-gray--72065913</link><description><![CDATA[Today’s poem is On Being Told I Should Write A Memoir by Jan-Henry Gray. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem excavates childhood memories in a way only a poem can — and it enacts the fragmentation, the piece-iness, of memory. I should also mention that the poem uses lines from one of my favorite bands, Built to Spill, as an epigraph. Because in our memories, sometimes other people sing parts of the story.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KRMB2BYM15S1QNQ9EZZ5E70X</guid><pubDate>Tue, 19 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72065913/theslowdown_20260519_20260519_128.mp3" length="8853514" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is On Being Told I Should Write A Memoir by Jan-Henry Gray. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem excavates childhood memories in a way only a poem can — and it enacts the fragmentation,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is On Being Told I Should Write A Memoir by Jan-Henry Gray. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem excavates childhood memories in a way only a poem can — and it enacts the fragmentation, the piece-iness, of memory. I should also mention that the poem uses lines from one of my favorite bands, Built to Spill, as an epigraph. Because in our memories, sometimes other people sing parts of the story.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>551</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/140f3aa3ea65f7cf85c9e3f54118e4ed.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1517: Liquefying by Chloe Yelena Miller</title><link>https://www.spreaker.com/episode/1517-liquefying-by-chloe-yelena-miller--72052604</link><description><![CDATA[Today’s poem is Liquefying by Chloe Yelena Miller. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poets use language the way an artist uses paint, the way sculptors use clay. It’s our material. We have to use it wisely, not only as craftspeople but as humans who care about others. The way today’s poem talks about vision — and vision problems — is original, and vulnerable, and full of nuance. It uses the idea of vision to speak not only into the future, but also, into the past.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KRMADPPWWY67TNKSVJE8YZ92</guid><pubDate>Mon, 18 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72052604/theslowdown_20260518_20260518_128.mp3" length="8187265" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Liquefying by Chloe Yelena Miller. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poets use language the way an artist uses paint, the way sculptors use clay. It’s our material. We have to use it wisely,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Liquefying by Chloe Yelena Miller. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poets use language the way an artist uses paint, the way sculptors use clay. It’s our material. We have to use it wisely, not only as craftspeople but as humans who care about others. The way today’s poem talks about vision — and vision problems — is original, and vulnerable, and full of nuance. It uses the idea of vision to speak not only into the future, but also, into the past.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>509</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8148758d1e787cc54ec388fd7d209293.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1516: Citrus Paradisi by Arah Ko</title><link>https://www.spreaker.com/episode/1516-citrus-paradisi-by-arah-ko--72017543</link><description><![CDATA[Today’s poem is Citrus Paradisi by Arah Ko. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem takes as its inspiration the grapefruit, which is fleshy and juicy and as bitter as it is sweet. I was drawn to this poem because it is so packed with sensory detail: smells, sights, and textures. The poem itself is delicious.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KR9J77CRPZHZWXWCPKE691FQ</guid><pubDate>Fri, 15 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72017543/theslowdown_20260515_20260515_128.mp3" length="8327691" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Citrus Paradisi by Arah Ko. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem takes as its inspiration the grapefruit, which is fleshy and juicy and as bitter as it is sweet. I was drawn to this...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Citrus Paradisi by Arah Ko. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem takes as its inspiration the grapefruit, which is fleshy and juicy and as bitter as it is sweet. I was drawn to this poem because it is so packed with sensory detail: smells, sights, and textures. The poem itself is delicious.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/653cc8b88206d12fd3d27dfc67e0206e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1515: True Story by Camille T. Dungy</title><link>https://www.spreaker.com/episode/1515-true-story-by-camille-t-dungy--72002136</link><description><![CDATA[Today’s poem is True Story by Camille T. Dungy. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem examines the many possibilities of giving love in a temporary world.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KR9HM2S6NVSM7VW4S8PT6B2Y</guid><pubDate>Thu, 14 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72002136/theslowdown_20260514_20260514_128.mp3" length="7520617" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is True Story by Camille T. Dungy. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem examines the many possibilities of giving love in a temporary world.” 
This show is supported by gifts from...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is True Story by Camille T. Dungy. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem examines the many possibilities of giving love in a temporary world.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>468</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54d02793b978b016bacf10c1e4f5597f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1514: A Love Poem Will Not Save the World by C. Russell Price</title><link>https://www.spreaker.com/episode/1514-a-love-poem-will-not-save-the-world-by-c-russell-price--71987285</link><description><![CDATA[Today’s poem is A Love Poem Will Not Save the World by C. Russell Price. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We read and share poems in times of tragedy because they say something we need to say, or need to hear. That is certainly true of today’s poem. It speaks to something that feels unspeakable. It sings to us in the dark.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KR9GX6KKR39RWAN6BS1VCR5N</guid><pubDate>Wed, 13 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71987285/theslowdown_20260513_20260513_128.mp3" length="8131280" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Love Poem Will Not Save the World by C. Russell Price. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We read and share poems in times of tragedy because they say something we need to say, or need to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Love Poem Will Not Save the World by C. Russell Price. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We read and share poems in times of tragedy because they say something we need to say, or need to hear. That is certainly true of today’s poem. It speaks to something that feels unspeakable. It sings to us in the dark.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>506</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e1ce6fb1d9088e8cefe17ff93d999649.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1513: Climacteric by Kelly Gray</title><link>https://www.spreaker.com/episode/1513-climacteric-by-kelly-gray--71972314</link><description><![CDATA[Today’s poem is Climacteric by Kelly Gray. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Midlife is a strange season. I find myself both embracing the changes to my life and also grieving a little. Some doors are closing as others open. My kids are almost grown. I’m nearing the end of a long and much-loved era.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KR9G5R8E3QM7105XE2X1VGH1</guid><pubDate>Tue, 12 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71972314/theslowdown_20260512_20260512_128.mp3" length="8417552" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Climacteric by Kelly Gray. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Midlife is a strange season. I find myself both embracing the changes to my life and also grieving a little. Some doors are closing...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Climacteric by Kelly Gray. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Midlife is a strange season. I find myself both embracing the changes to my life and also grieving a little. Some doors are closing as others open. My kids are almost grown. I’m nearing the end of a long and much-loved era.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>524</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6295472bbba08544f505b7d110e249a6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1512: Terra Vita by Lisa Hiton</title><link>https://www.spreaker.com/episode/1512-terra-vita-by-lisa-hiton--71953985</link><description><![CDATA[Today’s poem is Terra Vita by Lisa Hiton. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s such a strange and dreamlike thing, the memory. Strange and dreamlike in the way it operates — what it picks up and what it leaves lying there, what it holds onto and what it eventually lets go of. I don’t know why I remember the dress I wore on my eighth birthday (ruffled and beige with tiny blue flowers) while entire important conversations I had in adulthood have slipped away from me. I don’t understand the sorting the mind does, and how it decides what to put in the keep pile and what put in the pile labeled give away.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KR9FKV3D16CQK4RFH660DZ3S</guid><pubDate>Mon, 11 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71953985/theslowdown_20260511_20260511_128.mp3" length="7716633" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Terra Vita by Lisa Hiton. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s such a strange and dreamlike thing, the memory. Strange and dreamlike in the way it operates — what it picks up and what it...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Terra Vita by Lisa Hiton. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s such a strange and dreamlike thing, the memory. Strange and dreamlike in the way it operates — what it picks up and what it leaves lying there, what it holds onto and what it eventually lets go of. I don’t know why I remember the dress I wore on my eighth birthday (ruffled and beige with tiny blue flowers) while entire important conversations I had in adulthood have slipped away from me. I don’t understand the sorting the mind does, and how it decides what to put in the keep pile and what put in the pile labeled give away.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b46e6bcbf3c48154ba28cbc27522273b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1511: Dispatch as Prologue or Epilogue by Megan Gannon</title><link>https://www.spreaker.com/episode/1511-dispatch-as-prologue-or-epilogue-by-megan-gannon--71919884</link><description><![CDATA[Today’s poem is Dispatch as Prologue or Epilogue by Megan Gannon. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I once heard the comedian Pete Holmes say, about his past, something along the lines of: “That life was the weird horse I rode to get to this life.” I think the speaker of today’s poem would like that imagery as much as I do. Here’s to weird horses, and to do-overs, and to new beginnings, which are endless.” <br />We’re asking you, our community of listeners, to help us select poems to share on the show in an upcoming week of special programming. What poems have you sent friends and loved ones to encourage them to slow down? Send in your own selection, we’ll mail you a special Slowdown postcard and sticker as a thank you. Submit here: <a href="https://bit.ly/slowdownsubmissions" target="_blank" rel="noreferrer noopener">https://bit.ly/slowdownsubmissions</a>]]></description><guid isPermaLink="false">01KQJ53W3YE1VP14RGXC6M9TKR</guid><pubDate>Fri, 08 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71919884/theslowdown_20260508_20260508_128.mp3" length="8306815" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Dispatch as Prologue or Epilogue by Megan Gannon. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I once heard the comedian Pete Holmes say, about his past, something along the lines of: “That life was the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Dispatch as Prologue or Epilogue by Megan Gannon. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I once heard the comedian Pete Holmes say, about his past, something along the lines of: “That life was the weird horse I rode to get to this life.” I think the speaker of today’s poem would like that imagery as much as I do. Here’s to weird horses, and to do-overs, and to new beginnings, which are endless.” <br />We’re asking you, our community of listeners, to help us select poems to share on the show in an upcoming week of special programming. What poems have you sent friends and loved ones to encourage them to slow down? Send in your own selection, we’ll mail you a special Slowdown postcard and sticker as a thank you. Submit here: <a href="https://bit.ly/slowdownsubmissions" target="_blank" rel="noreferrer noopener">https://bit.ly/slowdownsubmissions</a>]]></itunes:summary><itunes:duration>517</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89417820c4b1890ce7bd966715ce79e4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1510: The Magicians at Work by Nicky Beer</title><link>https://www.spreaker.com/episode/1510-the-magicians-at-work-by-nicky-beer--71903354</link><description><![CDATA[Today’s poem is The Magicians at Work by Nicky Beer. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminds me of the trick that poetry performs, time after time. We can vanish into a poem and emerge whole, but changed. It’s magic.” <br />We’re asking you, our community of listeners, to help us select poems to share on the show in an upcoming week of special programming. What poems have you sent friends and loved ones to encourage them to slow down? Send in your own selection, we’ll mail you a special Slowdown postcard and sticker as a thank you. Submit here: <a href="https://bit.ly/slowdownsubmissions" target="_blank" rel="noreferrer noopener">https://bit.ly/slowdownsubmissions</a>]]></description><guid isPermaLink="false">01KQJ4HPV31XW570E2FGCG3Q3E</guid><pubDate>Thu, 07 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71903354/theslowdown_20260507_20260507_128.mp3" length="7363469" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Magicians at Work by Nicky Beer. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminds me of the trick that poetry performs, time after time. We can vanish into a poem and emerge whole,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Magicians at Work by Nicky Beer. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminds me of the trick that poetry performs, time after time. We can vanish into a poem and emerge whole, but changed. It’s magic.” <br />We’re asking you, our community of listeners, to help us select poems to share on the show in an upcoming week of special programming. What poems have you sent friends and loved ones to encourage them to slow down? Send in your own selection, we’ll mail you a special Slowdown postcard and sticker as a thank you. Submit here: <a href="https://bit.ly/slowdownsubmissions" target="_blank" rel="noreferrer noopener">https://bit.ly/slowdownsubmissions</a>]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42967a0699dd1fd8ba88f15627a69654.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1509: Something there is that doesn’t love by Armen Davoudian</title><link>https://www.spreaker.com/episode/1509-something-there-is-that-doesn-t-love-by-armen-davoudian--71886431</link><description><![CDATA[Today’s poem is Something there is that doesn’t love by Armen Davoudian. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Fences and walls are human-made structures, and they are inevitably eroded by the landscape itself: the rocks fall or are worn down by wind and rain; the wood rots or topples. And what happens when the boundary between what one person owns and what another person owns falls, or fails? Then what?” <br />We’re asking you, our community of listeners, to help us select poems to share on the show in an upcoming week of special programming. What poems have you sent friends and loved ones to encourage them to slow down? Send in your own selection, we’ll mail you a special Slowdown postcard and sticker as a thank you. Submit here: <a href="https://bit.ly/slowdownsubmissions" target="_blank" rel="noreferrer noopener">https://bit.ly/slowdownsubmissions</a>]]></description><guid isPermaLink="false">01KQJ3N7RBXXNMAPVPJS5HMSSG</guid><pubDate>Wed, 06 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71886431/theslowdown_20260506_20260506_128.mp3" length="7665319" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Something there is that doesn’t love by Armen Davoudian. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Fences and walls are human-made structures, and they are inevitably eroded by the landscape itself:...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Something there is that doesn’t love by Armen Davoudian. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Fences and walls are human-made structures, and they are inevitably eroded by the landscape itself: the rocks fall or are worn down by wind and rain; the wood rots or topples. And what happens when the boundary between what one person owns and what another person owns falls, or fails? Then what?” <br />We’re asking you, our community of listeners, to help us select poems to share on the show in an upcoming week of special programming. What poems have you sent friends and loved ones to encourage them to slow down? Send in your own selection, we’ll mail you a special Slowdown postcard and sticker as a thank you. Submit here: <a href="https://bit.ly/slowdownsubmissions" target="_blank" rel="noreferrer noopener">https://bit.ly/slowdownsubmissions</a>]]></itunes:summary><itunes:duration>477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81d7412856ab30b54818fd272c8f9ddc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1508: Portrait of the Artist as a Young Man by Wayne Miller</title><link>https://www.spreaker.com/episode/1508-portrait-of-the-artist-as-a-young-man-by-wayne-miller--71872411</link><description><![CDATA[Today’s poem is Portrait of the Artist as a Young Man by Wayne Miller. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem shows us that even when we can escape the physical location of a painful situation, our mind can still try to free itself from what the body remembers.” <br />We’re asking you, our community of listeners, to help us select poems to share on the show in an upcoming week of special programming. What poems have you sent friends and loved ones to encourage them to slow down? Send in your own selection, we’ll mail you a special Slowdown postcard and sticker as a thank you. Submit here: <a href="https://bit.ly/slowdownsubmissions" target="_blank" rel="noreferrer noopener">https://bit.ly/slowdownsubmissions</a>]]></description><guid isPermaLink="false">01KQJ2W0F36WEJVYMBC8CFNNSG</guid><pubDate>Tue, 05 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71872411/theslowdown_20260505_20260505_128.mp3" length="6816796" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Portrait of the Artist as a Young Man by Wayne Miller. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem shows us that even when we can escape the physical location of a painful situation, our...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Portrait of the Artist as a Young Man by Wayne Miller. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem shows us that even when we can escape the physical location of a painful situation, our mind can still try to free itself from what the body remembers.” <br />We’re asking you, our community of listeners, to help us select poems to share on the show in an upcoming week of special programming. What poems have you sent friends and loved ones to encourage them to slow down? Send in your own selection, we’ll mail you a special Slowdown postcard and sticker as a thank you. Submit here: <a href="https://bit.ly/slowdownsubmissions" target="_blank" rel="noreferrer noopener">https://bit.ly/slowdownsubmissions</a>]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29d9aaa30076498b49421d85a954da28.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1507: How to Dress a Star by Nicholas Goodly</title><link>https://www.spreaker.com/episode/1507-how-to-dress-a-star-by-nicholas-goodly--71850532</link><description><![CDATA[Today’s poem is How to Dress a Star by Nicholas Goodly. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminds me to feel tenderness toward the earlier versions of me. It reminds me that we should acknowledge our past selves more. Just think of what earlier versions of you were able to endure. Bless them for that.” <br />We’re asking you, our community of listeners, to help us select poems to share on the show in an upcoming week of special programming. What poems have you sent friends and loved ones to encourage them to slow down? Send in your own selection, we’ll mail you a special Slowdown postcard and sticker as a thank you. Submit here: bit.ly/slowdownsubmissions]]></description><guid isPermaLink="false">01KQJ0R6RYABG9CBKFHVG3QDJ7</guid><pubDate>Mon, 04 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71850532/theslowdown_20260504_20260504_128.mp3" length="7164942" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is How to Dress a Star by Nicholas Goodly. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminds me to feel tenderness toward the earlier versions of me. It reminds me that we should acknowledge...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is How to Dress a Star by Nicholas Goodly. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminds me to feel tenderness toward the earlier versions of me. It reminds me that we should acknowledge our past selves more. Just think of what earlier versions of you were able to endure. Bless them for that.” <br />We’re asking you, our community of listeners, to help us select poems to share on the show in an upcoming week of special programming. What poems have you sent friends and loved ones to encourage them to slow down? Send in your own selection, we’ll mail you a special Slowdown postcard and sticker as a thank you. Submit here: bit.ly/slowdownsubmissions]]></itunes:summary><itunes:duration>445</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ec5fbc3379ddbce124ab6fa42b5e52f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1506: You Reading This, Be Ready by William Stafford</title><link>https://www.spreaker.com/episode/1506-you-reading-this-be-ready-by-william-stafford--71808941</link><description><![CDATA[Today’s poem is You Reading This, Be Ready by William Stafford.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We spend so much money in this country on things we think will make us happier and more fulfilled, but presence isn’t a thing at all — it’s an action inside us. Being present costs us nothing. It requires no special equipment. No special location. We can all do better at noticing, and at keeping ourselves open to what we’re experiencing right now.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KQ0NA7YFYW2B4Z9X2MAJ4AHN</guid><pubDate>Fri, 01 May 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71808941/theslowdown_20260501_20260501_128.mp3" length="8058128" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is You Reading This, Be Ready by William Stafford.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We spend so much money in this country on things we think will make us happier and more fulfilled, but presence...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is You Reading This, Be Ready by William Stafford.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We spend so much money in this country on things we think will make us happier and more fulfilled, but presence isn’t a thing at all — it’s an action inside us. Being present costs us nothing. It requires no special equipment. No special location. We can all do better at noticing, and at keeping ourselves open to what we’re experiencing right now.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>501</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e938c99988bd133d504aa92e8c7d5adb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1505: Queen of Collapse by Hadara Bar-Nadav</title><link>https://www.spreaker.com/episode/1505-queen-of-collapse-by-hadara-bar-nadav--71772272</link><description><![CDATA[Today’s poem is Queen of Collapse by Hadara Bar-Nadav. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Repeating the same word or phrase when we write opens something up, forces us to finish the thought in a new way each time. I always surprise myself. With each repetition of the phrase, the sentence goes in a slightly new direction.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KQ0MPHYPS8CEXKY5EM32CBR2</guid><pubDate>Thu, 30 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71772272/theslowdown_20260430_20260230_128.mp3" length="7685299" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Queen of Collapse by Hadara Bar-Nadav. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Repeating the same word or phrase when we write opens something up, forces us to finish the thought in a new way each...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Queen of Collapse by Hadara Bar-Nadav. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Repeating the same word or phrase when we write opens something up, forces us to finish the thought in a new way each time. I always surprise myself. With each repetition of the phrase, the sentence goes in a slightly new direction.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1acf83127d7886ae8d74fb6021577d50.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1504: The Beginning by Katherine Gibbel</title><link>https://www.spreaker.com/episode/1504-the-beginning-by-katherine-gibbel--71727918</link><description><![CDATA[Today’s poem is The Beginning by Katherine Gibbel. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have the worst spring fever every year, because the winters in Ohio are so long and so bleak and gray. When the landscape comes alive and turns green again, I’m nearly drunk with joy. I’m in noticing heaven: ‘Look at the buds on the trees!’ and ‘Breathe in that green smell!’ I don’t even mind that the birds wake me up at four o-clock in the morning with their too-early songs. It’s the best alarm clock.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KQ0KPAVWJ01BM14KEXVAEF0Y</guid><pubDate>Wed, 29 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71727918/theslowdown_20260429_20260429_128.mp3" length="7371825" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Beginning by Katherine Gibbel. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have the worst spring fever every year, because the winters in Ohio are so long and so bleak and gray. When the landscape...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Beginning by Katherine Gibbel. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have the worst spring fever every year, because the winters in Ohio are so long and so bleak and gray. When the landscape comes alive and turns green again, I’m nearly drunk with joy. I’m in noticing heaven: ‘Look at the buds on the trees!’ and ‘Breathe in that green smell!’ I don’t even mind that the birds wake me up at four o-clock in the morning with their too-early songs. It’s the best alarm clock.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cfca2310f7f7129abf7a97a99eace2a6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1503: Cloud Hands by Arthur Sze</title><link>https://www.spreaker.com/episode/1503-cloud-hands-by-arthur-sze--71699872</link><description><![CDATA[Today’s poem is Cloud Hands by Arthur Sze. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem shows us that tai chi is not only meditation in motion, but also metaphor in motion.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KQ0KAKMEHRPCVX2146491FW7</guid><pubDate>Tue, 28 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71699872/theslowdown_20260428_20260428_128.mp3" length="6586472" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Cloud Hands by Arthur Sze. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem shows us that tai chi is not only meditation in motion, but also metaphor in motion.” 
This show is supported by gifts...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Cloud Hands by Arthur Sze. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem shows us that tai chi is not only meditation in motion, but also metaphor in motion.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b255a44a7c4fe5cad3c84046ab6c25d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1502: On My History of Kissing Everyone At Parties by Isabelle Correa</title><link>https://www.spreaker.com/episode/1502-on-my-history-of-kissing-everyone-at-parties-by-isabelle-correa--71667869</link><description><![CDATA[Today’s poem is On My History of Kissing Everyone At Parties by Isabelle Correa. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem was introduced to me by a friend of mine, the playwright and director Moisés Kaufman. If you’ve seen or read The Laramie Project or Gross Indecency: The Three Trials of Oscar Wilde, you know his work. Moisés read this poem to me recently, and it moved me so much — the words themselves, and his face lighting up, and the warmth in his voice as he was taking so much pleasure from each line.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KQ0JK3HHDK23WCPG6HYY4HDM</guid><pubDate>Mon, 27 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71667869/theslowdown_20260427_20260427_128.mp3" length="6569374" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is On My History of Kissing Everyone At Parties by Isabelle Correa. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem was introduced to me by a friend of mine, the playwright and director Moisés...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is On My History of Kissing Everyone At Parties by Isabelle Correa. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem was introduced to me by a friend of mine, the playwright and director Moisés Kaufman. If you’ve seen or read The Laramie Project or Gross Indecency: The Three Trials of Oscar Wilde, you know his work. Moisés read this poem to me recently, and it moved me so much — the words themselves, and his face lighting up, and the warmth in his voice as he was taking so much pleasure from each line.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08c1a73da4686dfad01a145d89d6cfc7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1501: at the baggage claim in JFK by Lo Naylor</title><link>https://www.spreaker.com/episode/1501-at-the-baggage-claim-in-jfk-by-lo-naylor--71608593</link><description><![CDATA[Today’s poem is at the baggage claim in JFK by Lo Naylor. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I’m preparing for a multi-city book tour, I’m not nervous about reading in front of people or answering questions or finding my way around a strange place. I’m nervous about getting where I’m going. And with somewhat regular government shutdowns impacting TSA these days, those nerves aren’t coming from nowhere! But there are so many beautiful moments in airports, if you pay attention:  parents comforting children, or occupying them with silly games; couples excited to be going on a trip together; teams of uniformed student athletes traveling to, or from, a big game.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KPNV8NB7QEC3D4P9RA7DNZCT</guid><pubDate>Fri, 24 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71608593/theslowdown_20260424_20260426_128.mp3" length="8043493" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is at the baggage claim in JFK by Lo Naylor. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I’m preparing for a multi-city book tour, I’m not nervous about reading in front of people or answering...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is at the baggage claim in JFK by Lo Naylor. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I’m preparing for a multi-city book tour, I’m not nervous about reading in front of people or answering questions or finding my way around a strange place. I’m nervous about getting where I’m going. And with somewhat regular government shutdowns impacting TSA these days, those nerves aren’t coming from nowhere! But there are so many beautiful moments in airports, if you pay attention:  parents comforting children, or occupying them with silly games; couples excited to be going on a trip together; teams of uniformed student athletes traveling to, or from, a big game.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>500</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6dd45772d340d19714f071499ebdd15d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1500: You believed only a girl born of dandelion can be ferocious by Purvi Shah</title><link>https://www.spreaker.com/episode/1500-you-believed-only-a-girl-born-of-dandelion-can-be-ferocious-by-purvi-shah--71584518</link><description><![CDATA[Today’s poem is You believed only a girl born of dandelion can be ferocious by Purvi Shah.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poems are meant to live in the air, to be read aloud, but I also know that form follows function. I want to see the choices the poet made when crafting the piece. Is the poem in couplets, tercets, or sturdy quatrains? Is it in one unbroken stanza with no white space? When I read a poem, knowing that form has the opportunity to enact, or at least reinforce, the content, I learn from the poet’s choices. The stanza shape and length is an opportunity to embody something in the poem, so what did the poet go with? Maybe they chose couplets for a poem about two lovers or a parent and child. Or a prose poem for a piece that is more narrative and casually spoken. Or maybe the poem “explodes” across the field of the page, fragmented and uncontained.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KPNS3TNJ18N1FZVVG9W5R6BS</guid><pubDate>Thu, 23 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71584518/theslowdown_20260423_20260425_128.mp3" length="7780212" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is You believed only a girl born of dandelion can be ferocious by Purvi Shah.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poems are meant to live in the air, to be read aloud, but I also know that form...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is You believed only a girl born of dandelion can be ferocious by Purvi Shah.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poems are meant to live in the air, to be read aloud, but I also know that form follows function. I want to see the choices the poet made when crafting the piece. Is the poem in couplets, tercets, or sturdy quatrains? Is it in one unbroken stanza with no white space? When I read a poem, knowing that form has the opportunity to enact, or at least reinforce, the content, I learn from the poet’s choices. The stanza shape and length is an opportunity to embody something in the poem, so what did the poet go with? Maybe they chose couplets for a poem about two lovers or a parent and child. Or a prose poem for a piece that is more narrative and casually spoken. Or maybe the poem “explodes” across the field of the page, fragmented and uncontained.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>484</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e91c267a74b5547525d8f8dec791207c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1499: Spring in War-Time by Sara Teasdale</title><link>https://www.spreaker.com/episode/1499-spring-in-war-time-by-sara-teasdale--71547792</link><description><![CDATA[Today’s poem is Spring in War-Time by Sara Teasdale. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m sure you’ve also seen the news stories, or at least social media takes, theorizing on the potential for a military draft. I have a son, and surely many of you listening have sons, too. “Operation Epic Fury” is what I feel, as a mother, when I think about men like Trump and Hegseth possibly, someday, sending my son and yours needlessly into harm’s way. Meanwhile, it’s spring. The earth feels set on creating more life. It’s sunny in central Ohio, and the Bradford Pears and the Redbud trees and the Magnolias are blooming. My yard is overrun with violets and dandelions. Later today my son — my only son — will mow it.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KPNPA26028RGZ51E8EGA1F96</guid><pubDate>Wed, 22 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71547792/theslowdown_20260422_20260424_128.mp3" length="7157415" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Spring in War-Time by Sara Teasdale. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m sure you’ve also seen the news stories, or at least social media takes, theorizing on the potential for a military...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Spring in War-Time by Sara Teasdale. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m sure you’ve also seen the news stories, or at least social media takes, theorizing on the potential for a military draft. I have a son, and surely many of you listening have sons, too. “Operation Epic Fury” is what I feel, as a mother, when I think about men like Trump and Hegseth possibly, someday, sending my son and yours needlessly into harm’s way. Meanwhile, it’s spring. The earth feels set on creating more life. It’s sunny in central Ohio, and the Bradford Pears and the Redbud trees and the Magnolias are blooming. My yard is overrun with violets and dandelions. Later today my son — my only son — will mow it.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>445</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14b33f6384de17d24389c53f6c0dcbcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1498: Twenty Questions by Jayrold Trasporte</title><link>https://www.spreaker.com/episode/1498-twenty-questions-by-jayrold-trasporte--71514573</link><description><![CDATA[Today’s poem is Twenty Questions by Jayrold Trasporte.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is full of questions but doesn’t circle on a single, winning answer. Instead, it finds possibility — and poetry — in the spaces between yes and no.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KPNN3EHXQPFF7DQTV05BQTHT</guid><pubDate>Tue, 21 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71514573/theslowdown_20260421_20260423_128.mp3" length="7248114" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Twenty Questions by Jayrold Trasporte.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is full of questions but doesn’t circle on a single, winning answer. Instead, it finds possibility — and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Twenty Questions by Jayrold Trasporte.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is full of questions but doesn’t circle on a single, winning answer. Instead, it finds possibility — and poetry — in the spaces between yes and no.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>451</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b997fd984d9fb1329a4f0aa5dd9cf04e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1497: Intaglio by Emma Aylor</title><link>https://www.spreaker.com/episode/1497-intaglio-by-emma-aylor--71485033</link><description><![CDATA[Today’s poem is Intaglio by Emma Aylor.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When we hear the word “print’ in regards to a painting, we might think of a copy or duplicate — in other words, not the real thing. There’s Gustav Klimt’s famous painting “The Kiss,” worth millions of dollars, and then there are poster prints of the original, which anyone can buy and hang in their home. Printmaking as a technology began just before the invention of movable type allowed for the mass production of books — in both cases, opening the floodgates of knowledge and ideas. Today, many forms of printmaking are practiced as a craft and as an art. Some printmaking, like intaglio, is used to create both limited-edition art that would hang in a museum or a piece of paper money.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KPEFFES8DQPNHRTGZDQWH71H</guid><pubDate>Mon, 20 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71485033/theslowdown_20260420_20260422_128.mp3" length="7653519" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Intaglio by Emma Aylor.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When we hear the word “print’ in regards to a painting, we might think of a copy or duplicate — in other words, not the real thing....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Intaglio by Emma Aylor.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When we hear the word “print’ in regards to a painting, we might think of a copy or duplicate — in other words, not the real thing. There’s Gustav Klimt’s famous painting “The Kiss,” worth millions of dollars, and then there are poster prints of the original, which anyone can buy and hang in their home. Printmaking as a technology began just before the invention of movable type allowed for the mass production of books — in both cases, opening the floodgates of knowledge and ideas. Today, many forms of printmaking are practiced as a craft and as an art. Some printmaking, like intaglio, is used to create both limited-edition art that would hang in a museum or a piece of paper money.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>476</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/83a9d5c1ab6f329d629b6d3ca30e336b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1496: Love Song to the Alpacas of Solomon Lane by Kenzie Allen</title><link>https://www.spreaker.com/episode/1496-love-song-to-the-alpacas-of-solomon-lane-by-kenzie-allen--71399995</link><description><![CDATA[Today’s poem is Love Song to the Alpacas of Solomon Lane by Kenzie Allen. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have a soft spot for poems that center animals, and there are many such poems. I’m thinking about the horse in James Wright’s famous poem, “A Blessing.” I’m thinking about the poor dead goat in Brigit Pegeen Kelly’s poem “Song,” which might just be my favorite poem of all time. (It’s so hard to choose just one!)” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KNX0Y5A8WHPST27Y877BJWZD</guid><pubDate>Fri, 17 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71399995/theslowdown_20260417_20260417_128.mp3" length="8222814" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Love Song to the Alpacas of Solomon Lane by Kenzie Allen. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have a soft spot for poems that center animals, and there are many such poems. I’m thinking about...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Love Song to the Alpacas of Solomon Lane by Kenzie Allen. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have a soft spot for poems that center animals, and there are many such poems. I’m thinking about the horse in James Wright’s famous poem, “A Blessing.” I’m thinking about the poor dead goat in Brigit Pegeen Kelly’s poem “Song,” which might just be my favorite poem of all time. (It’s so hard to choose just one!)” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>512</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a9f5e6a55af5bc57481769b3c9feea69.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1495: Pathway by Paula Bohince</title><link>https://www.spreaker.com/episode/1495-pathway-by-paula-bohince--71362298</link><description><![CDATA[Today’s poem is Pathway by Paula Bohince. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “What if we saw turning to community not as a sign of weakness, but as a sign of wealth — an acknowledgement that we are so rich with support, so rich with friendship. And beyond that, I think of community as being broader than just people. Isn’t place part of community? The creatures, the landscape, the trees and plants. When I feel grounded in a place, I have a sense of being held. You can see love everywhere if you look closely enough.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KNX07MFWA1FV285Z02T3K5GJ</guid><pubDate>Thu, 16 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71362298/theslowdown_20260416_20260416_128.mp3" length="7642236" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Pathway by Paula Bohince. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “What if we saw turning to community not as a sign of weakness, but as a sign of wealth — an acknowledgement that we are so rich with...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Pathway by Paula Bohince. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “What if we saw turning to community not as a sign of weakness, but as a sign of wealth — an acknowledgement that we are so rich with support, so rich with friendship. And beyond that, I think of community as being broader than just people. Isn’t place part of community? The creatures, the landscape, the trees and plants. When I feel grounded in a place, I have a sense of being held. You can see love everywhere if you look closely enough.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>475</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d433976c5f3fbbd61cbcc685ea368c8e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1494: Graduation by Edgar Kunz</title><link>https://www.spreaker.com/episode/1494-graduation-by-edgar-kunz--71337963</link><description><![CDATA[Today’s poem is Graduation by Edgar Kunz. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminds me that even when distance is necessary — or imposed — love and memory are tethers that are elastic. They stretch to accommodate separation. And if we’re lucky, they stretch as needed but don’t snap.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KNWZ58ENF0N0092RGKP88W8D</guid><pubDate>Wed, 15 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71337963/theslowdown_20260415_20260415_128.mp3" length="7662298" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Graduation by Edgar Kunz. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminds me that even when distance is necessary — or imposed — love and memory are tethers that are elastic. They...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Graduation by Edgar Kunz. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminds me that even when distance is necessary — or imposed — love and memory are tethers that are elastic. They stretch to accommodate separation. And if we’re lucky, they stretch as needed but don’t snap.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/900b39fe45bf30ac85c71daf03223291.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1493: Stadium by Heather Tone</title><link>https://www.spreaker.com/episode/1493-stadium-by-heather-tone--71311033</link><description><![CDATA[Today’s poem is Stadium by Heather Tone. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Meditation on death awareness, called maranasati, is one of the oldest practices in all Buddhist traditions. It may seem morbid to make a practice from contemplating your own death while you’re still alive, but the idea of your death is probably affecting the way you live.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KNWYN42CZZ4CQXVWR4384AHP</guid><pubDate>Tue, 14 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71311033/theslowdown_20260414_20260414_128.mp3" length="7568675" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Stadium by Heather Tone. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Meditation on death awareness, called maranasati, is one of the oldest practices in all Buddhist traditions. It may seem morbid to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Stadium by Heather Tone. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Meditation on death awareness, called maranasati, is one of the oldest practices in all Buddhist traditions. It may seem morbid to make a practice from contemplating your own death while you’re still alive, but the idea of your death is probably affecting the way you live.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>471</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fafbd6e480c1b527e3e7391ba01740d4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1492: Community by Emily Bright</title><link>https://www.spreaker.com/episode/1492-community-by-emily-bright--71286383</link><description><![CDATA[Today’s poem is Community by Emily Bright. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I want our house to be a place where anyone can be themselves and know they are with people who care about them, people they can trust. I want my friends and my kids’ friends to feel safe and comfortable, to relax and have fun, and to leave feeling ready to face the world outside, which isn’t always as warm and welcoming as I’d like it to be. Today’s poem is about how the small things we offer one another — meals, conversation, a soft place to land — are not small at all. They’re everything.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KNWWN5VQ6F64P5JD4SERT2A4</guid><pubDate>Mon, 13 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71286383/theslowdown_20260413_20260413_128.mp3" length="6935887" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Community by Emily Bright. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I want our house to be a place where anyone can be themselves and know they are with people who care about them, people they can...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Community by Emily Bright. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I want our house to be a place where anyone can be themselves and know they are with people who care about them, people they can trust. I want my friends and my kids’ friends to feel safe and comfortable, to relax and have fun, and to leave feeling ready to face the world outside, which isn’t always as warm and welcoming as I’d like it to be. Today’s poem is about how the small things we offer one another — meals, conversation, a soft place to land — are not small at all. They’re everything.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>431</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/295cb3f3f2df1c84f6f191adbfa3c57c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1491: The plum you're going to eat next summer by Gayle Brandeis</title><link>https://www.spreaker.com/episode/1491-the-plum-you-re-going-to-eat-next-summer-by-gayle-brandeis--71228123</link><description><![CDATA[Today’s poem is The plum you're going to eat next summer by Gayle Brandeis. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I know optimism can be a tough sell when there’s so much suffering, so much difficulty, in the world. But this brokenness is exactly why we need more poems, more paintings, more films, more plays. More art. To make things that don’t exist yet — and don’t need to exist, because that is the very definition of art — and to send them out into the world is wildly, impractically, gorgeously hopeful.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KN8F0HYAEGPWQJ192BW2FDR6</guid><pubDate>Fri, 10 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71228123/theslowdown_20260410_20260410_128.mp3" length="7407378" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The plum you're going to eat next summer by Gayle Brandeis. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I know optimism can be a tough sell when there’s so much suffering, so much difficulty, in the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The plum you're going to eat next summer by Gayle Brandeis. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I know optimism can be a tough sell when there’s so much suffering, so much difficulty, in the world. But this brokenness is exactly why we need more poems, more paintings, more films, more plays. More art. To make things that don’t exist yet — and don’t need to exist, because that is the very definition of art — and to send them out into the world is wildly, impractically, gorgeously hopeful.”<br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4863c19a65fb20e161d4e5cf10cf72b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1490: Smalltown Lift by Brian Blanchfield</title><link>https://www.spreaker.com/episode/1490-smalltown-lift-by-brian-blanchfield--71206045</link><description><![CDATA[Today’s poem is Smalltown Lift by Brian Blanchfield.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “One of the most challenging things about being in a relationship, especially a new one, is communication. I’ve certainly been guilty of doing what some of you listening have probably done, too: not saying how I feel, not asking for what I want, not being clear in my communication. When we don’t say what’s on our minds, it’s usually out of fear — fear of being rejected, of upsetting the other person, of blowing the whole thing up. You might not share music you love or activities you enjoy if you think they’ll be judged as uncool; you might try to play it safe and not show too much of your true, quirky self.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KN8EJMC2G0SK0JB7FWBVXCS6</guid><pubDate>Thu, 09 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71206045/theslowdown_20260409_20260409_128.mp3" length="6393803" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Smalltown Lift by Brian Blanchfield.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “One of the most challenging things about being in a relationship, especially a new one, is communication. I’ve certainly...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Smalltown Lift by Brian Blanchfield.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “One of the most challenging things about being in a relationship, especially a new one, is communication. I’ve certainly been guilty of doing what some of you listening have probably done, too: not saying how I feel, not asking for what I want, not being clear in my communication. When we don’t say what’s on our minds, it’s usually out of fear — fear of being rejected, of upsetting the other person, of blowing the whole thing up. You might not share music you love or activities you enjoy if you think they’ll be judged as uncool; you might try to play it safe and not show too much of your true, quirky self.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>397</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/390598a99c2e3e37df201e696c54e366.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1489: Sonnet Overheard at Phone Booth by Elane Kim</title><link>https://www.spreaker.com/episode/1489-sonnet-overheard-at-phone-booth-by-elane-kim--71176599</link><description><![CDATA[Today’s poem is Sonnet Overheard at Phone Booth by Elane Kim. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The sonnet has survived multiple centuries by always adapting. In a contemporary sonnet, poets are altering its shape and rethinking what the container can hold. Women in particular have transformed the formal tradition of the sonnet in America — poets like Wanda Coleman, who invented the unrhymed American Sonnet. Other women who helped transform the contemporary sonnet are Gwendolyn Brooks, Rita Dove, Patricia Smith, Monica Youn, and Diane Seuss. Today’s poet is part of this tradition. If a sonnet is about turning to the unexpected, then the poet takes it further by looking in unexpected places.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KN8E49V761ZD0MRYA5TPJ0P0</guid><pubDate>Wed, 08 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71176599/theslowdown_20260408_20260408_128.mp3" length="7570367" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sonnet Overheard at Phone Booth by Elane Kim. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The sonnet has survived multiple centuries by always adapting. In a contemporary sonnet, poets are altering its...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sonnet Overheard at Phone Booth by Elane Kim. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The sonnet has survived multiple centuries by always adapting. In a contemporary sonnet, poets are altering its shape and rethinking what the container can hold. Women in particular have transformed the formal tradition of the sonnet in America — poets like Wanda Coleman, who invented the unrhymed American Sonnet. Other women who helped transform the contemporary sonnet are Gwendolyn Brooks, Rita Dove, Patricia Smith, Monica Youn, and Diane Seuss. Today’s poet is part of this tradition. If a sonnet is about turning to the unexpected, then the poet takes it further by looking in unexpected places.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>471</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2e13c542edd991484b5668f8d48a22c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1488: Anniversary by Edward Salem</title><link>https://www.spreaker.com/episode/1488-anniversary-by-edward-salem--71151414</link><description><![CDATA[Today’s poem is Anniversary by Edward Salem. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Cemeteries are peaceful, reverent places, and yet they’re places I don’t visit regularly — not unless I’m birding, apparently. If I want to feel close to someone I’ve lost, I’m more likely to look at photos, or tell stories, or listen to songs that remind me of them. And yes, I’m likely to write about them. That’s part of how I honor their memory and keep them close.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KN8DNSBDZ793GE6NQ6NRQX5K</guid><pubDate>Tue, 07 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71151414/theslowdown_20260407_20260407_128.mp3" length="6797126" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Anniversary by Edward Salem. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Cemeteries are peaceful, reverent places, and yet they’re places I don’t visit regularly — not unless I’m birding, apparently. If...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Anniversary by Edward Salem. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Cemeteries are peaceful, reverent places, and yet they’re places I don’t visit regularly — not unless I’m birding, apparently. If I want to feel close to someone I’ve lost, I’m more likely to look at photos, or tell stories, or listen to songs that remind me of them. And yes, I’m likely to write about them. That’s part of how I honor their memory and keep them close.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bef02e2d087f0446771c6d4133b8a5da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1487: The Problem with Early Warnings by Charles Rafferty</title><link>https://www.spreaker.com/episode/1487-the-problem-with-early-warnings-by-charles-rafferty--71128379</link><description><![CDATA[Today’s poem is The Problem With Early Warnings by Charles Rafferty. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “You’ve probably heard the boiling frog theory. It goes like this: If a frog is dropped into a pot of tepid water that is slowly heated, the creature won’t perceive the danger until it’s too late — when the water is finally boiling, and it’s cooked to death. But if a frog is dropped directly into boiling water, it will jump out immediately, saving itself. I don’t need to tell you that in this analogy, we’re the frog. We’re in hot water that keeps getting hotter. So why aren’t more of us jumping? Why are we slow to react? This analogy suggests that it’s because the water didn’t start out boiling. We’ve been slowly acclimating to the increase in temperature — or rather, the increase in danger.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></description><guid isPermaLink="false">01KN8CJP9EZ7FMT0YT4BK0DYD8</guid><pubDate>Mon, 06 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71128379/theslowdown_20260406_20260406_128.mp3" length="7485947" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Problem With Early Warnings by Charles Rafferty. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “You’ve probably heard the boiling frog theory. It goes like this: If a frog is dropped into a pot of tepid...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Problem With Early Warnings by Charles Rafferty. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “You’ve probably heard the boiling frog theory. It goes like this: If a frog is dropped into a pot of tepid water that is slowly heated, the creature won’t perceive the danger until it’s too late — when the water is finally boiling, and it’s cooked to death. But if a frog is dropped directly into boiling water, it will jump out immediately, saving itself. I don’t need to tell you that in this analogy, we’re the frog. We’re in hot water that keeps getting hotter. So why aren’t more of us jumping? Why are we slow to react? This analogy suggests that it’s because the water didn’t start out boiling. We’ve been slowly acclimating to the increase in temperature — or rather, the increase in danger.” <br />This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate]]></itunes:summary><itunes:duration>466</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/343dc67c81e6330e49cba5588a358609.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1486: from Perihelion: A History of Touch by Franny Choi</title><link>https://www.spreaker.com/episode/1486-from-perihelion-a-history-of-touch-by-franny-choi--71079988</link><description><![CDATA[Today’s poem is from Perihelion: A History of Touch by Franny Choi. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is about the snow moon, the first full moon of February. The explanation behind the name “snow moon” is fairly straightforward: February is often the snowiest month. After reading this quiet stunner of a poem, I was inspired to turn on one of my favorite Nick Drake songs, “Pink Moon.” I highly recommend this poem/song pairing.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KMRR7146MXFX71G0PE1J8VM7</guid><pubDate>Fri, 03 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71079988/theslowdown_20260403_20260403_128.mp3" length="6988574" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from Perihelion: A History of Touch by Franny Choi. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is about the snow moon, the first full moon of February. The explanation behind the name “snow...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from Perihelion: A History of Touch by Franny Choi. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is about the snow moon, the first full moon of February. The explanation behind the name “snow moon” is fairly straightforward: February is often the snowiest month. After reading this quiet stunner of a poem, I was inspired to turn on one of my favorite Nick Drake songs, “Pink Moon.” I highly recommend this poem/song pairing.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/01f976cbd30b5a40d620dff76ef4f364.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1485: Scheduling the Bone Scan by Katie Farris</title><link>https://www.spreaker.com/episode/1485-scheduling-the-bone-scan-by-katie-farris--71058432</link><description><![CDATA[Today’s poem is Scheduling the Bone Scan by Katie Farris. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I know our hearing involves sound waves and the structures of the ear, but I wouldn’t have been able to explain it in depth or draw you a diagram. So I did a little research, and as I suspected, there is plenty of poetry — by which I mean music and mystery — in the science.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KMRQRK8J21B801VAXDNXG06D</guid><pubDate>Thu, 02 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71058432/theslowdown_20260402_20260402_128.mp3" length="7566601" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Scheduling the Bone Scan by Katie Farris. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I know our hearing involves sound waves and the structures of the ear, but I wouldn’t have been able to explain it in...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Scheduling the Bone Scan by Katie Farris. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I know our hearing involves sound waves and the structures of the ear, but I wouldn’t have been able to explain it in depth or draw you a diagram. So I did a little research, and as I suspected, there is plenty of poetry — by which I mean music and mystery — in the science.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>471</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2b0f19969efcc0f19900c0004e6fcfd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1484: Crossing by C. Rees</title><link>https://www.spreaker.com/episode/1484-crossing-by-c-rees--71038754</link><description><![CDATA[Today’s poem is Crossing by C. Rees. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem carries us to the Delaware River, cold and dark in winter, and also a place that feels both beautiful and haunted.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KMRPT1RNJK38FA1A4NMA3JZ8</guid><pubDate>Wed, 01 Apr 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71038754/theslowdown_20260401_20260401_128.mp3" length="7407757" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Crossing by C. Rees. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem carries us to the Delaware River, cold and dark in winter, and also a place that feels both beautiful and haunted.” Celebrate...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Crossing by C. Rees. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem carries us to the Delaware River, cold and dark in winter, and also a place that feels both beautiful and haunted.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b006bfb71ddaefb212a879700689fad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1483: How to Write by Anne Waldman</title><link>https://www.spreaker.com/episode/1483-how-to-write-by-anne-waldman--71014755</link><description><![CDATA[Today’s poem is How to Write by Anne Waldman. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Consciousness is just … exhausting sometimes, isn’t it? There’s no “power down” mode for our minds like there is for the devices we use: laptops and phones and televisions. Being a human is sort of like having 24/7 screentime, but the screen is your own mind, and there’s no real way to turn it off — none that’s worked for me, anyway.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KMRNZQ78B76MJ2B0S2FXYGQM</guid><pubDate>Tue, 31 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71014755/theslowdown_20260331_20260331_128.mp3" length="6047309" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is How to Write by Anne Waldman. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Consciousness is just … exhausting sometimes, isn’t it? There’s no “power down” mode for our minds like there is for the devices...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is How to Write by Anne Waldman. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Consciousness is just … exhausting sometimes, isn’t it? There’s no “power down” mode for our minds like there is for the devices we use: laptops and phones and televisions. Being a human is sort of like having 24/7 screentime, but the screen is your own mind, and there’s no real way to turn it off — none that’s worked for me, anyway.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9a1485080975812ba35d16bed819aae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1482: XII. Southern Constellations by Brandon Kilbourne</title><link>https://www.spreaker.com/episode/1482-xii-southern-constellations-by-brandon-kilbourne--70990923</link><description><![CDATA[Today’s poem is XII. Southern Constellations by Brandon Kilbourne. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “No matter where I am in the world, no matter what beautiful landscape I might find myself in, no matter what new experience I might be having, I feel the pull of home. I don’t mean home as in place. I mean home as in people.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KMRN6KR7WVP6JB8Y3G924EFS</guid><pubDate>Mon, 30 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70990923/theslowdown_20260330_20260330_128.mp3" length="6054436" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is XII. Southern Constellations by Brandon Kilbourne. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “No matter where I am in the world, no matter what beautiful landscape I might find myself in, no matter what...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is XII. Southern Constellations by Brandon Kilbourne. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “No matter where I am in the world, no matter what beautiful landscape I might find myself in, no matter what new experience I might be having, I feel the pull of home. I don’t mean home as in place. I mean home as in people.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c29d93cb9db45e5fbcd6d2259f4ef3e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1381: What Is This Air Changing, This Warm Aura, These Threads of Air Vibrating Rows of People by Ariel Yelen</title><link>https://www.spreaker.com/episode/encore-1381-what-is-this-air-changing-this-warm-aura-these-threads-of-air-vibrating-rows-of-people-by-ariel-yelen--70917906</link><description><![CDATA[Today’s poem is What Is This Air Changing, This Warm Aura, These Threads of Air Vibrating Rows of People by Ariel Yelen. <br />The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, March 30 with new episodes. <br />Today’s episode was originally released on October 24, 2025. In this episode, Maggie writes… “Going to the elementary school choir concerts and winter music festivals, I got teary every time the kids sang. I told myself it was because of their sweet, little-kid voices, but that’s not the whole story. Something about hearing voices in unison—it’s powerful, and communal, and comforting, and deeply moving.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KMEAS5PKTHFDC16X7VFMGJ9T</guid><pubDate>Fri, 27 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70917906/theslowdown_20260327_20260327_128.mp3" length="6948513" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is What Is This Air Changing, This Warm Aura, These Threads of Air Vibrating Rows of People by Ariel Yelen. 
The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is What Is This Air Changing, This Warm Aura, These Threads of Air Vibrating Rows of People by Ariel Yelen. <br />The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, March 30 with new episodes. <br />Today’s episode was originally released on October 24, 2025. In this episode, Maggie writes… “Going to the elementary school choir concerts and winter music festivals, I got teary every time the kids sang. I told myself it was because of their sweet, little-kid voices, but that’s not the whole story. Something about hearing voices in unison—it’s powerful, and communal, and comforting, and deeply moving.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5605347f9128503fcfdbe86accb1f6b2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1460: Poem to Remind Myself of the Natural Order of Things by Donika Kelly</title><link>https://www.spreaker.com/episode/encore-1460-poem-to-remind-myself-of-the-natural-order-of-things-by-donika-kelly--70889817</link><description><![CDATA[Today’s poem is Poem to Remind Myself of the Natural Order of Things by Donika Kelly. <br />The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, March 30 with new episodes. Today’s episode was originally released on February 19, 2026. <br />In this episode, Maggie writes… “Today’s poem is such a beautiful meditation on knowing ourselves, and knowing what we need to be at home in our own lives.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KMEANCA9F9Z77A4H9AXNP3KH</guid><pubDate>Thu, 26 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70889817/theslowdown_20260326_20260326_128.mp3" length="6113813" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Poem to Remind Myself of the Natural Order of Things by Donika Kelly. 
The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, March 30 with new episodes. Today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Poem to Remind Myself of the Natural Order of Things by Donika Kelly. <br />The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, March 30 with new episodes. Today’s episode was originally released on February 19, 2026. <br />In this episode, Maggie writes… “Today’s poem is such a beautiful meditation on knowing ourselves, and knowing what we need to be at home in our own lives.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12ff0f75ab2f421ecc3375e0e02a4767.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1429: Midlife Crisis by Jane Zwart</title><link>https://www.spreaker.com/episode/encore-1429-midlife-crisis-by-jane-zwart--70867107</link><description><![CDATA[The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. Today’s poem is Midlife Crisis by Jane Zwart. We’ll be back on Monday, March 30 with new episodes. <br />Today’s episode was originally released on January 7, 2026. In this episode, Maggie writes… “Midlife has upended everything I thought about aging. It’s not at all what I expected. Certainly, when I was a child, I thought of people in their forties as old, and now that I’m closer to 50 than 40, I laugh at that. I feel … young! I feel younger, in many ways, than I did ten years ago.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KMEAH19BBJE8P81Q0YQMP789</guid><pubDate>Wed, 25 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70867107/theslowdown_20260325_20260325_128.mp3" length="6009284" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. Today’s poem is Midlife Crisis by Jane Zwart. We’ll be back on Monday, March 30 with new episodes. 
Today’s episode was originally released on...</itunes:subtitle><itunes:summary><![CDATA[The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. Today’s poem is Midlife Crisis by Jane Zwart. We’ll be back on Monday, March 30 with new episodes. <br />Today’s episode was originally released on January 7, 2026. In this episode, Maggie writes… “Midlife has upended everything I thought about aging. It’s not at all what I expected. Certainly, when I was a child, I thought of people in their forties as old, and now that I’m closer to 50 than 40, I laugh at that. I feel … young! I feel younger, in many ways, than I did ten years ago.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>373</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c29bcf59a330abcde4091831e1e39302.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1383: The Situation in Our City by Ciona Rouse</title><link>https://www.spreaker.com/episode/encore-1383-the-situation-in-our-city-by-ciona-rouse--70846072</link><description><![CDATA[The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, March 30 with new episodes. <br />Today’s poem is The Situation in Our City by Ciona Rouse. Today’s episode was originally released on October 28, 2025. <br />In this episode, Maggie writes… “This poem has me thinking more and more about chance, and about our circumstances. It also has me thinking about the ways we take care of one another, and how we can—and must—do BETTER. As James Baldwin famously wrote, ‘The children are always ours.’” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KMEAB37TVP9CGASTWV8B5NC9</guid><pubDate>Tue, 24 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70846072/theslowdown_20260324_20260324_128.mp3" length="6325691" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, March 30 with new episodes. 
Today’s poem is The Situation in Our City by Ciona Rouse. Today’s episode was originally...</itunes:subtitle><itunes:summary><![CDATA[The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, March 30 with new episodes. <br />Today’s poem is The Situation in Our City by Ciona Rouse. Today’s episode was originally released on October 28, 2025. <br />In this episode, Maggie writes… “This poem has me thinking more and more about chance, and about our circumstances. It also has me thinking about the ways we take care of one another, and how we can—and must—do BETTER. As James Baldwin famously wrote, ‘The children are always ours.’” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/371d4718e7b9e4648e9ef653d5ef9b65.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1444: Congratulations! Your Grief Is About to Stop Being Relevant! by Bridget Bell</title><link>https://www.spreaker.com/episode/encore-1444-congratulations-your-grief-is-about-to-stop-being-relevant-by-bridget-bell--70824810</link><description><![CDATA[Today’s poem is Congratulations! Your Grief Is About to Stop Being Relevant! by Bridget Bell. <br />The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, March 30 with new episodes. Today’s episode was originally released on January 28, 2026.<br />In this episode, Maggie writes… “Today’s poem captures a time of grief in the speaker’s life, when life goes a little quiet after a flurry of support and care.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KM6JN7E2ZZBDMJMB06BY6V1D</guid><pubDate>Mon, 23 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70824810/theslowdown_20260323_20260323_128.mp3" length="6121762" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Congratulations! Your Grief Is About to Stop Being Relevant! by Bridget Bell. 
The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, March 30 with new episodes....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Congratulations! Your Grief Is About to Stop Being Relevant! by Bridget Bell. <br />The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, March 30 with new episodes. Today’s episode was originally released on January 28, 2026.<br />In this episode, Maggie writes… “Today’s poem captures a time of grief in the speaker’s life, when life goes a little quiet after a flurry of support and care.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e03eea29a4d5c294be4aa8115f78320.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1481: from Mosaic by Supritha Rajan</title><link>https://www.spreaker.com/episode/1481-from-mosaic-by-supritha-rajan--70774759</link><description><![CDATA[Today’s poem is from Mosaic by Supritha Rajan.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I see the word productivity, it’s hard not to see the word product nestled inside it, reminding me again of capitalism. I think we should try to keep whatever we can from getting chewed up — and spit out! — by capitalism. Creativity included. Creativity, especially.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KKMP47A42KAXWCQFVVAFA99K</guid><pubDate>Fri, 20 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70774759/theslowdown_20260320_20260320_128.mp3" length="6814274" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from Mosaic by Supritha Rajan.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I see the word productivity, it’s hard not to see the word product nestled inside it, reminding me again of capitalism. I...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from Mosaic by Supritha Rajan.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I see the word productivity, it’s hard not to see the word product nestled inside it, reminding me again of capitalism. I think we should try to keep whatever we can from getting chewed up — and spit out! — by capitalism. Creativity included. Creativity, especially.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ca0bcc64454de365d9f4eb9c704b1c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1480: Reverse Requiem by Ina Cariño</title><link>https://www.spreaker.com/episode/1480-reverse-requiem-by-ina-carino--70738190</link><description><![CDATA[Today’s poem is Reverse Requiem by Ina Cariño. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem inspired me to learn more about requiems — what they are, how they’ve evolved, and how we might think of them more broadly and metaphorically.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KKMNJMFTSSYVQKF65CJS2H86</guid><pubDate>Thu, 19 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70738190/theslowdown_20260319_20260319_128.mp3" length="7642700" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Reverse Requiem by Ina Cariño. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem inspired me to learn more about requiems — what they are, how they’ve evolved, and how we might think of them more...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Reverse Requiem by Ina Cariño. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem inspired me to learn more about requiems — what they are, how they’ve evolved, and how we might think of them more broadly and metaphorically.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>475</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/899aac99185da0c151b5a0b3724c130e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1479: After Dinner by James Ciano</title><link>https://www.spreaker.com/episode/1479-after-dinner-by-james-ciano--70712100</link><description><![CDATA[Today’s poem is After Dinner by James Ciano. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminded me of one of my father’s rituals when I was young, one of his ways of taking care of himself. He’d go to the driving range at the local golf center some evenings after dinner to, in his words, ‘hit a bucket of balls.’ When we return to our rituals, we bring whoever we are that unique day, and we link it with whoever we’ve been before. In our rituals, we can find our own wholeness in a fractured world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KKMMET9VQ2ESQKQZKB0E1B55</guid><pubDate>Wed, 18 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70712100/theslowdown_20260318_20260318_128.mp3" length="5778978" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is After Dinner by James Ciano. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminded me of one of my father’s rituals when I was young, one of his ways of taking care of himself. He’d go to the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is After Dinner by James Ciano. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminded me of one of my father’s rituals when I was young, one of his ways of taking care of himself. He’d go to the driving range at the local golf center some evenings after dinner to, in his words, ‘hit a bucket of balls.’ When we return to our rituals, we bring whoever we are that unique day, and we link it with whoever we’ve been before. In our rituals, we can find our own wholeness in a fractured world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06b3e57623954183ebdfe6df2748cbe3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1478: If Night You Were a City by Adam Wiedewitsch</title><link>https://www.spreaker.com/episode/1478-if-night-you-were-a-city-by-adam-wiedewitsch--70679373</link><description><![CDATA[Today’s poem is If Night You Were a City by Adam Wiedewitsch. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’ve always loved myths, legends, fables, and fairy tales. When I was young, the myth of Icarus was one that captured my imagination.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KKMKWK5GK2BZEHW3Z3AKBDDD</guid><pubDate>Tue, 17 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70679373/theslowdown_20260317_20260317_128.mp3" length="6480331" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is If Night You Were a City by Adam Wiedewitsch. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’ve always loved myths, legends, fables, and fairy tales. When I was young, the myth of Icarus was one that...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is If Night You Were a City by Adam Wiedewitsch. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’ve always loved myths, legends, fables, and fairy tales. When I was young, the myth of Icarus was one that captured my imagination.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e451d9b71966bec569190e3ee81665a2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1477: Surety by Anna Zumbahlen</title><link>https://www.spreaker.com/episode/1477-surety-by-anna-zumbahlen--70655177</link><description><![CDATA[Today’s poem is Surety by Anna Zumbahlen. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Writing is a way of memorizing moments. I know this. I do this. Because a poem can act as a portal, taking me back to a specific time and place. So often, mid-experience, I start to sense the poetic possibility of the moment. I find myself making a metaphor or grasping for imagery and descriptive language. I’m half living in the present, half processing this moment’s future on the page.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KKMJWST88KV8J4W5JXBQZ9QN</guid><pubDate>Mon, 16 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70655177/theslowdown_20260316_20260316_128.mp3" length="6319815" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Surety by Anna Zumbahlen. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Writing is a way of memorizing moments. I know this. I do this. Because a poem can act as a portal, taking me back to a specific time...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Surety by Anna Zumbahlen. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Writing is a way of memorizing moments. I know this. I do this. Because a poem can act as a portal, taking me back to a specific time and place. So often, mid-experience, I start to sense the poetic possibility of the moment. I find myself making a metaphor or grasping for imagery and descriptive language. I’m half living in the present, half processing this moment’s future on the page.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae51ddda96c546551843233ed46e6b56.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1476: The Quiet World by Jeffrey McDaniel</title><link>https://www.spreaker.com/episode/1476-the-quiet-world-by-jeffrey-mcdaniel--70619110</link><description><![CDATA[Today’s poem is The Quiet World by Jeffrey McDaniel. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poets are known for making big moves in small spaces. We value brevity and compression, which go hand in hand. In a brief poem, maybe a poem with only a handful of lines, each word weighs a ton. We have to choose them carefully. An enormous amount of meaning — and possibility — is packed inside every word. I picture them as expandable suitcases, unzipped so that we can stuff even more inside them. That’s compression! The words themselves may be few, but they carry a great deal.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KK77MM3TAGNM9KBVYYTHDZM0</guid><pubDate>Fri, 13 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70619110/theslowdown_20260313_20260313_128.mp3" length="6408851" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Quiet World by Jeffrey McDaniel. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poets are known for making big moves in small spaces. We value brevity and compression, which go hand in hand. In a brief...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Quiet World by Jeffrey McDaniel. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poets are known for making big moves in small spaces. We value brevity and compression, which go hand in hand. In a brief poem, maybe a poem with only a handful of lines, each word weighs a ton. We have to choose them carefully. An enormous amount of meaning — and possibility — is packed inside every word. I picture them as expandable suitcases, unzipped so that we can stuff even more inside them. That’s compression! The words themselves may be few, but they carry a great deal.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>398</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbedd68692034fa2ef7b7565a99244d0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1475: Out of These Wounds, the Moon Will Rise by Jay Hopler</title><link>https://www.spreaker.com/episode/1475-out-of-these-wounds-the-moon-will-rise-by-jay-hopler--70605093</link><description><![CDATA[Today’s poem is Out of These Wounds, the Moon Will Rise by Jay Hopler. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is about wishing, and in that way, I think it’s about hope. Even when a wish is farfetched and seems less than likely, hope is what allows us to make it anyway.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KK774S4BTAKXFKJHSA4K91H8</guid><pubDate>Thu, 12 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70605093/theslowdown_20260312_20260312_128.mp3" length="5988820" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Out of These Wounds, the Moon Will Rise by Jay Hopler. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is about wishing, and in that way, I think it’s about hope. Even when a wish is farfetched...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Out of These Wounds, the Moon Will Rise by Jay Hopler. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is about wishing, and in that way, I think it’s about hope. Even when a wish is farfetched and seems less than likely, hope is what allows us to make it anyway.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/955500452f72ba196fa1371459ad2b5e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1474: Epistemic Distance by Emma Bolden</title><link>https://www.spreaker.com/episode/1474-epistemic-distance-by-emma-bolden--70587794</link><description><![CDATA[Today’s poem is Epistemic Distance by Emma Bolden. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m a poet, so I’m all for nuance. I embrace ambiguity, and I’m flexible in my thinking. But I refuse to believe that we’re living in a post-factual world. We might be tempted to call epistemology too abstract, too intellectual, too high brow, not relevant to the lives of real people. Who needs to know about this branch of philosophy when we’re just trying to get by, day by day? But if there was ever a time to think about what we know, and how we know it, it’s now.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KK76GVF3J65S1CHRWM0V683A</guid><pubDate>Wed, 11 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70587794/theslowdown_20260311_20260311_128.mp3" length="7116453" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Epistemic Distance by Emma Bolden. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m a poet, so I’m all for nuance. I embrace ambiguity, and I’m flexible in my thinking. But I refuse to believe that we’re...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Epistemic Distance by Emma Bolden. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m a poet, so I’m all for nuance. I embrace ambiguity, and I’m flexible in my thinking. But I refuse to believe that we’re living in a post-factual world. We might be tempted to call epistemology too abstract, too intellectual, too high brow, not relevant to the lives of real people. Who needs to know about this branch of philosophy when we’re just trying to get by, day by day? But if there was ever a time to think about what we know, and how we know it, it’s now.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98822ba55b6406154dc52a8aa9b0621e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1473: Solar Eclipse by Aimee Nezhukumatathil</title><link>https://www.spreaker.com/episode/1473-solar-eclipse-by-aimee-nezhukumatathil--70563121</link><description><![CDATA[Today’s poem is Solar Eclipse by Aimee Nezhukumatathil. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The last total solar eclipse, my kids and I put on cardboard eclipse glasses and spread a big quilt in our backyard, where we could lay and look up. I could see neighbors in the yards around us doing the same thing. We were all ogling the sky. When totality happened, the sky got darker and the air felt cooler. Our patio lights, which automatically come on at dusk, lit up. It was so eerie. And at the same time, it was so nice to be looking up with everyone else, sharing the same experience.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KK760HPXMX09DDBVJAA65NTX</guid><pubDate>Tue, 10 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70563121/theslowdown_20260310_20260310_128.mp3" length="6219518" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Solar Eclipse by Aimee Nezhukumatathil. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The last total solar eclipse, my kids and I put on cardboard eclipse glasses and spread a big quilt in our backyard,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Solar Eclipse by Aimee Nezhukumatathil. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The last total solar eclipse, my kids and I put on cardboard eclipse glasses and spread a big quilt in our backyard, where we could lay and look up. I could see neighbors in the yards around us doing the same thing. We were all ogling the sky. When totality happened, the sky got darker and the air felt cooler. Our patio lights, which automatically come on at dusk, lit up. It was so eerie. And at the same time, it was so nice to be looking up with everyone else, sharing the same experience.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f5d4f1e7400bd6fc8a431e52faf45c7b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1472: The Road to Baghdad by Seth Brady Tucker</title><link>https://www.spreaker.com/episode/1472-the-road-to-baghdad-by-seth-brady-tucker--70544976</link><description><![CDATA[Today’s poem is The Road to Baghdad by Seth Brady Tucker. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Home is a mythic place as much as a real place. It’s different in our minds than it is on the map. And some of what we remember isn’t on the map at all — the way we felt when we were there, how we spent our time in that place, and who we were with. The emotional cartography of any place is different from its actual cartography.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KK74JKHG7XSPQCFCVPBMXEEP</guid><pubDate>Mon, 09 Mar 2026 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70544976/theslowdown_20260309_20260309_128.mp3" length="6762031" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Road to Baghdad by Seth Brady Tucker. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Home is a mythic place as much as a real place. It’s different in our minds than it is on the map. And some of what we...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Road to Baghdad by Seth Brady Tucker. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Home is a mythic place as much as a real place. It’s different in our minds than it is on the map. And some of what we remember isn’t on the map at all — the way we felt when we were there, how we spent our time in that place, and who we were with. The emotional cartography of any place is different from its actual cartography.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e832a9ebe90711d7ce9a31579359c62f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1471: It Was Like This: You Were Happy by Jane Hirshfield</title><link>https://www.spreaker.com/episode/1471-it-was-like-this-you-were-happy-by-jane-hirshfield--70503222</link><description><![CDATA[Today’s poem is It Was Like This: You Were Happy by Jane Hirshfield. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “If someone asked you, at the end of your life, “What was your life like?” I wonder what you might say. How would you characterize your lived experience — the whole of it, cradle to grave? You couldn’t tell every story, or detail every friendship or romantic relationship. You couldn’t list all of your jobs or accomplishments in some sort of highlight reel. You couldn’t describe every place you visited and what you experienced there. So how would you summarize your life? Your tiny-in-the-grand-scheme-of-things-but-enormous-to-you life?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KJKFC3604Q50RXY66W4H0DNZ</guid><pubDate>Fri, 06 Mar 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70503222/theslowdown_20260306_20260306_128.mp3" length="6677614" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is It Was Like This: You Were Happy by Jane Hirshfield. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “If someone asked you, at the end of your life, “What was your life like?” I wonder what you might say. How...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is It Was Like This: You Were Happy by Jane Hirshfield. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “If someone asked you, at the end of your life, “What was your life like?” I wonder what you might say. How would you characterize your lived experience — the whole of it, cradle to grave? You couldn’t tell every story, or detail every friendship or romantic relationship. You couldn’t list all of your jobs or accomplishments in some sort of highlight reel. You couldn’t describe every place you visited and what you experienced there. So how would you summarize your life? Your tiny-in-the-grand-scheme-of-things-but-enormous-to-you life?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/038e0e3c6e5eac874d0ea57257594554.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1470: Common Denominators by Cynthia Arrieu-King</title><link>https://www.spreaker.com/episode/1470-common-denominators-by-cynthia-arrieu-king--70474205</link><description><![CDATA[Today’s poem is Common Denominators by Cynthia Arrieu-King. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There’s one phrase toward the end of this poem that I keep coming back to: “The earth is a school.” The more I hear it, the more I agree. The earth is a school. The world is for learning and becoming, and we humans — we students — have so very much to learn.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KJKEGF804H8D2RD3QPEDMJWN</guid><pubDate>Thu, 05 Mar 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70474205/theslowdown_20260305_20260305_128.mp3" length="6362046" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Common Denominators by Cynthia Arrieu-King. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There’s one phrase toward the end of this poem that I keep coming back to: “The earth is a school.” The more I hear...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Common Denominators by Cynthia Arrieu-King. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There’s one phrase toward the end of this poem that I keep coming back to: “The earth is a school.” The more I hear it, the more I agree. The earth is a school. The world is for learning and becoming, and we humans — we students — have so very much to learn.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff79f13e2dc8e0a2163cc3a8c923dd27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1469: Pardon My Heart by Marcus Jackson</title><link>https://www.spreaker.com/episode/1469-pardon-my-heart-by-marcus-jackson--70437636</link><description><![CDATA[Today’s poem is Pardon My Heart by Marcus Jackson.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “If I had a different kind of heart, a tougher heart, would I be able to see what’s happening in the world around me and not feel so brokenhearted? What would it be like to be able to sleep through the night, unbothered? I can’t imagine feeling less, or caring less. That’s not the heart I have.”  <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KJKE236QX9X5F1FP6HSQ0D9Y</guid><pubDate>Wed, 04 Mar 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70437636/theslowdown_20260304_20260304_128.mp3" length="6196107" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Pardon My Heart by Marcus Jackson.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “If I had a different kind of heart, a tougher heart, would I be able to see what’s happening in the world around me and not...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Pardon My Heart by Marcus Jackson.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “If I had a different kind of heart, a tougher heart, would I be able to see what’s happening in the world around me and not feel so brokenhearted? What would it be like to be able to sleep through the night, unbothered? I can’t imagine feeling less, or caring less. That’s not the heart I have.”  <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37452562b84a0d39788030767c1aecad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1468: Five Paragraph Essay on Time by Kathleen Flenniken</title><link>https://www.spreaker.com/episode/1468-five-paragraph-essay-on-time-by-kathleen-flenniken--70404847</link><description><![CDATA[Today’s poem is Five Paragraph Essay on Time by Kathleen Flenniken. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Recently, I told a friend that I had procrastinated a task, and so I had to really hustle to get it done on time, and she kindly corrected me. Or, rather, she reframed what I was calling procrastination as something else: triage. That’s what she called it. She said, “You have so much to do, you have to triage tasks—tackle the big and immediate ones first, and let some of the smaller ones go for a bit.” She had a point. I didn’t have a time management issue or a lack of focus. I was juggling multiple tasks, and that meant that some of them naturally had to wait.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KJKDDQDEEYQTY5FHENSBVV1D</guid><pubDate>Tue, 03 Mar 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70404847/theslowdown_20260303_20260303_128.mp3" length="6066139" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Five Paragraph Essay on Time by Kathleen Flenniken. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Recently, I told a friend that I had procrastinated a task, and so I had to really hustle to get it done on...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Five Paragraph Essay on Time by Kathleen Flenniken. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Recently, I told a friend that I had procrastinated a task, and so I had to really hustle to get it done on time, and she kindly corrected me. Or, rather, she reframed what I was calling procrastination as something else: triage. That’s what she called it. She said, “You have so much to do, you have to triage tasks—tackle the big and immediate ones first, and let some of the smaller ones go for a bit.” She had a point. I didn’t have a time management issue or a lack of focus. I was juggling multiple tasks, and that meant that some of them naturally had to wait.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2024f061d191aa6d1e78a5217eacebb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1467: Geranium by Karen Solie</title><link>https://www.spreaker.com/episode/1467-geranium-by-karen-solie--70384814</link><description><![CDATA[Today’s poem is Geranium by Karen Solie. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminds me that even though “volunteer plants” may create extra work for me, I respect their hardiness, their resourcefulness, and their ability to take root.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KJKCHE0V3KGB5ACGD9NKQ54C</guid><pubDate>Mon, 02 Mar 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70384814/theslowdown_20260302_20260302_128.mp3" length="6160989" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Geranium by Karen Solie. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminds me that even though “volunteer plants” may create extra work for me, I respect their hardiness, their...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Geranium by Karen Solie. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminds me that even though “volunteer plants” may create extra work for me, I respect their hardiness, their resourcefulness, and their ability to take root.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1fea90da02bbf78dda6634529a6b924b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1466: Poem about everything except— by Amy Lemmon</title><link>https://www.spreaker.com/episode/1466-poem-about-everything-except-by-amy-lemmon--70325886</link><description><![CDATA[Today’s poem is Poem about everything except— by Amy Lemmon. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I was drawn to today’s poem from the get-go because of its title: ”Poem about everything except—.” I went in anticipating maximalism — “everything but the kitchen sink,” as the saying goes, and the poem delivered.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KHYJZM1S2HKZRW2CGJPF1JE0</guid><pubDate>Fri, 27 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70325886/theslowdown_20260227_20260227_128.mp3" length="7318808" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Poem about everything except— by Amy Lemmon. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I was drawn to today’s poem from the get-go because of its title: ”Poem about everything except—.” I went in...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Poem about everything except— by Amy Lemmon. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I was drawn to today’s poem from the get-go because of its title: ”Poem about everything except—.” I went in anticipating maximalism — “everything but the kitchen sink,” as the saying goes, and the poem delivered.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4822675bf0521590094765d490496952.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1465: Or am I a room with a roof taken off, still holding onto my idea of ceiling by Kelly Hoffer</title><link>https://www.spreaker.com/episode/1465-or-am-i-a-room-with-a-roof-taken-off-still-holding-onto-my-idea-of-ceiling-by-kelly-hoffer--70296115</link><description><![CDATA[Today’s poem is Or am I a room with a roof taken off, still holding onto my idea of ceiling by Kelly Hoffer. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Fireplaces, thunderstorms, ocean waves—these sounds are popular “white noise” for sleep and relaxation. And it’s odd, when I think about how these sounds represent very real dangers in nature. About how we are soothed by the contained version of something that can harm us.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KHYJE5WYRDV0Y08S6SP649YX</guid><pubDate>Thu, 26 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70296115/theslowdown_20260226_20260226_128.mp3" length="6524263" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Or am I a room with a roof taken off, still holding onto my idea of ceiling by Kelly Hoffer. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Fireplaces, thunderstorms, ocean waves—these sounds are popular...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Or am I a room with a roof taken off, still holding onto my idea of ceiling by Kelly Hoffer. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Fireplaces, thunderstorms, ocean waves—these sounds are popular “white noise” for sleep and relaxation. And it’s odd, when I think about how these sounds represent very real dangers in nature. About how we are soothed by the contained version of something that can harm us.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/346d1bbb3e06128e6aeecb7b4c19dbfd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1464: Somewhere Else by Adam J. Gellings</title><link>https://www.spreaker.com/episode/1464-somewhere-else-by-adam-j-gellings--70263403</link><description><![CDATA[Today’s poem is Somewhere Else by Adam J. Gellings. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I was born at 4:30 in the afternoon on a cold Sunday in February. All of this is either useless information — time of day, day of the week, month of the year — or it’s part of our own myth-making.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KHYHEXQQYYRSY0R83QC5DN2B</guid><pubDate>Wed, 25 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70263403/theslowdown_20260225_20260225_128.mp3" length="6354933" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Somewhere Else by Adam J. Gellings. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I was born at 4:30 in the afternoon on a cold Sunday in February. All of this is either useless information — time of day,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Somewhere Else by Adam J. Gellings. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I was born at 4:30 in the afternoon on a cold Sunday in February. All of this is either useless information — time of day, day of the week, month of the year — or it’s part of our own myth-making.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12432b20d25722e9dd8e0d204c3ab35b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1463: Sleep by Matthew Dickman</title><link>https://www.spreaker.com/episode/1463-sleep-by-matthew-dickman--70246600</link><description><![CDATA[Today’s poem is Sleep by Matthew Dickman. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poems so often say the things we can’t. They give language and shape to ideas that feel too big for words — like love, and mortality, and grief.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KHYH0RJMFCZZT006N5QX4FMT</guid><pubDate>Tue, 24 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70246600/theslowdown_20260224_20260224_128.mp3" length="7039121" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sleep by Matthew Dickman. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poems so often say the things we can’t. They give language and shape to ideas that feel too big for words — like love, and mortality,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sleep by Matthew Dickman. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poems so often say the things we can’t. They give language and shape to ideas that feel too big for words — like love, and mortality, and grief.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>438</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30a080a3d0f2ab0c30f5ae38bcaeaf7c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1462: Perspective, Coyoacán by Corey Van Landingham</title><link>https://www.spreaker.com/episode/1462-perspective-coyoacan-by-corey-van-landingham--70222902</link><description><![CDATA[Today’s poem is Perspective, Coyoacán by Corey Van Landingham. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is an ekphrastic poem, a poem inspired by a piece of art. It opens with an epigraph that is a quote by Frida Kahlo. It strikes me now, reading that line of hers, that while she’s talking about painting herself, it can also refer to writing about oneself.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KHYFAGRF3905H10ESVW88AF5</guid><pubDate>Mon, 23 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70222902/theslowdown_20260223_20260223_128.mp3" length="6582786" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Perspective, Coyoacán by Corey Van Landingham. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is an ekphrastic poem, a poem inspired by a piece of art. It opens with an epigraph that is a quote...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Perspective, Coyoacán by Corey Van Landingham. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is an ekphrastic poem, a poem inspired by a piece of art. It opens with an epigraph that is a quote by Frida Kahlo. It strikes me now, reading that line of hers, that while she’s talking about painting herself, it can also refer to writing about oneself.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/154cc6f33194539fd0de61e7b2b1476b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1461: Word for It by Kevin Craft</title><link>https://www.spreaker.com/episode/1461-word-for-it-by-kevin-craft--70173678</link><description><![CDATA[Today’s poem is Word for It by Kevin Craft. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The planet we call home is full of miracles, and we don’t have to look hard to find them. Today’s poem is about paying attention to the beauty around us, and to the life around us, even if we don’t fully understand it. Especially if we don’t fully understand it.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KHHHZG5KWCQJZNZCG2G2ZZF3</guid><pubDate>Fri, 20 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70173678/theslowdown_20260220_20260220_128.mp3" length="6872358" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Word for It by Kevin Craft. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The planet we call home is full of miracles, and we don’t have to look hard to find them. Today’s poem is about paying attention to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Word for It by Kevin Craft. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The planet we call home is full of miracles, and we don’t have to look hard to find them. Today’s poem is about paying attention to the beauty around us, and to the life around us, even if we don’t fully understand it. Especially if we don’t fully understand it.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/07aaa0e8dce22a8f0a8a7afed68333d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1460: Poem to Remind Myself of the Natural Order of Things by Donika Kelly</title><link>https://www.spreaker.com/episode/1460-poem-to-remind-myself-of-the-natural-order-of-things-by-donika-kelly--70144711</link><description><![CDATA[Today’s poem is Poem to Remind Myself of the Natural Order of Things by Donika Kelly. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is such a beautiful meditation on knowing ourselves, and knowing what we need to be at home in our own lives.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KHHHKPD2EZM52A0D2B7KBB9S</guid><pubDate>Thu, 19 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70144711/theslowdown_20260219_20260219_128.mp3" length="6123417" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Poem to Remind Myself of the Natural Order of Things by Donika Kelly. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is such a beautiful meditation on knowing ourselves, and knowing what we...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Poem to Remind Myself of the Natural Order of Things by Donika Kelly. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is such a beautiful meditation on knowing ourselves, and knowing what we need to be at home in our own lives.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12ff0f75ab2f421ecc3375e0e02a4767.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1459: February by Jim Moore</title><link>https://www.spreaker.com/episode/1459-february-by-jim-moore--70129656</link><description><![CDATA[Today’s poem is February by Jim Moore. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Despite February being my birth month, it is easily my least favorite month of the year. The winter weather in the Midwest is brutal. By mid-January, the twinkling lights and holiday cheer that make December bearable are gone. By February, I’m over it.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KHHH85N5K298DCXAQFJ5DCNE</guid><pubDate>Wed, 18 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70129656/theslowdown_20260218_20260218_128.mp3" length="5492670" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is February by Jim Moore. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Despite February being my birth month, it is easily my least favorite month of the year. The winter weather in the Midwest is brutal. By...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is February by Jim Moore. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Despite February being my birth month, it is easily my least favorite month of the year. The winter weather in the Midwest is brutal. By mid-January, the twinkling lights and holiday cheer that make December bearable are gone. By February, I’m over it.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1cf4c777ee7b4c9388b105718461874.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1458: on projection by Raena Shirali</title><link>https://www.spreaker.com/episode/1458-on-projection-by-raena-shirali--70095231</link><description><![CDATA[Today’s poem is on projection by Raena Shirali. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “One of the things I love about poetry—one of the things I look forward to, and revel in, as a reader and listener—is the way a poet can make the familiar strange. A familiar landscape, thanks to poetic language, can be transformed into something unfamiliar.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KHHGSVT2PNHDZP2VES9WSJT5</guid><pubDate>Tue, 17 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70095231/theslowdown_20260217_20260217_128.mp3" length="6697655" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is on projection by Raena Shirali. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “One of the things I love about poetry—one of the things I look forward to, and revel in, as a reader and listener—is the way a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is on projection by Raena Shirali. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “One of the things I love about poetry—one of the things I look forward to, and revel in, as a reader and listener—is the way a poet can make the familiar strange. A familiar landscape, thanks to poetic language, can be transformed into something unfamiliar.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6c02ecbfff7954e00cc5691642d2536.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1457: an excerpt from THERE IS ONLY ONE GHOST IN THE WORLD by Sophie Klahr and Corey Zeller</title><link>https://www.spreaker.com/episode/1457-an-excerpt-from-there-is-only-one-ghost-in-the-world-by-sophie-klahr-and-corey-zeller--70078284</link><description><![CDATA[Today’s poem is an excerpt from THERE IS ONLY ONE GHOST IN THE WORLD by Sophie Klahr and Corey Zeller. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “ Today’s piece is collaborative, written by Sophie Klahr and Cory Zeller. I love the way it begins with the legend of the Bermuda Triangle but then turns toward the incredibly personal, though there isn’t a single person’s perspective or experience behind it.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KHHFDP9YMJCXKSETGYCT5XYS</guid><pubDate>Mon, 16 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70078284/theslowdown_20260216_20260216_128.mp3" length="6043186" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is an excerpt from THERE IS ONLY ONE GHOST IN THE WORLD by Sophie Klahr and Corey Zeller. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “ Today’s piece is collaborative, written by Sophie Klahr and Cory...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is an excerpt from THERE IS ONLY ONE GHOST IN THE WORLD by Sophie Klahr and Corey Zeller. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “ Today’s piece is collaborative, written by Sophie Klahr and Cory Zeller. I love the way it begins with the legend of the Bermuda Triangle but then turns toward the incredibly personal, though there isn’t a single person’s perspective or experience behind it.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9cdff0587ee7c867a231f6cba9ed1e77.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1456: Rubicon by Carl Phillips</title><link>https://www.spreaker.com/episode/1456-rubicon-by-carl-phillips--70033277</link><description><![CDATA[Today’s poem is Rubicon by Carl Phillips. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “‘Crossing the Rubicon’ has long been a widely used idiom. It refers to having stepped over a line, or passed a point of no return. We use it to say that one has taken the final step into dangerous waters from which there is no retreat; once that line has been crossed, nothing will ever be the same. A new beginning of a certain kind.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KGZS5P2XQ4H9DSQ89AP0R30Z</guid><pubDate>Fri, 13 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70033277/theslowdown_20260213_20260213_128.mp3" length="6504552" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Rubicon by Carl Phillips. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “‘Crossing the Rubicon’ has long been a widely used idiom. It refers to having stepped over a line, or passed a point...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Rubicon by Carl Phillips. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “‘Crossing the Rubicon’ has long been a widely used idiom. It refers to having stepped over a line, or passed a point of no return. We use it to say that one has taken the final step into dangerous waters from which there is no retreat; once that line has been crossed, nothing will ever be the same. A new beginning of a certain kind.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>404</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a47beda4317bb314eee3374dfd5fae4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1455: Historical Site by Tommye Blount</title><link>https://www.spreaker.com/episode/1455-historical-site-by-tommye-blount--70009200</link><description><![CDATA[Today’s poem is Historical Site by Tommye Blount. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today’s poem is one of those that crushes me with its ending. Our Detroit poet manages to whittle the grand and often devastating expansiveness of history right down to the explosive synapses which drive and alight our very gray matter.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KGZRH3AX2S8V9EBH06VX70Z4</guid><pubDate>Thu, 12 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70009200/theslowdown_20260212_20260212_128.mp3" length="6298506" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Historical Site by Tommye Blount. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today’s poem is one of those that crushes me with its ending. Our Detroit poet manages to whittle the grand...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Historical Site by Tommye Blount. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today’s poem is one of those that crushes me with its ending. Our Detroit poet manages to whittle the grand and often devastating expansiveness of history right down to the explosive synapses which drive and alight our very gray matter.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49b61569eb0bc92c55d8c75b2dd163cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1453: Closing Time; Iskandariya by Brigit Pegeen Kelly</title><link>https://www.spreaker.com/episode/1453-closing-time-iskandariya-by-brigit-pegeen-kelly--69946631</link><description><![CDATA[Today’s poem is Closing Time; Iskandariya by Brigit Pegeen Kelly. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today’s poem, in ways that I aspire to in my own writing life, manages to take a deep breath in and collapse two thousand years of danger into a single moment of misunderstanding.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KGZPT9HCQ9VBWSPHKR8E7QDS</guid><pubDate>Tue, 10 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69946631/theslowdown_20260210_20260210_128.mp3" length="5873458" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Closing Time; Iskandariya by Brigit Pegeen Kelly. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today’s poem, in ways that I aspire to in my own writing life, manages to take a deep breath...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Closing Time; Iskandariya by Brigit Pegeen Kelly. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today’s poem, in ways that I aspire to in my own writing life, manages to take a deep breath in and collapse two thousand years of danger into a single moment of misunderstanding.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2fa8b88457ce632fc379cf8e30a3e646.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1452: A Backstory Beyond My Recounting by Paulann Petersen</title><link>https://www.spreaker.com/episode/1452-a-backstory-beyond-my-recounting-by-paulann-petersen--69883830</link><description><![CDATA[Today’s poem is A Backstory Beyond My Recounting by Paulann Petersen. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today’s poem asks who we think we are. That existential question can feel like judgment or threat, but the poet turns it back toward the daily realities of our own agency.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KGZP56DWHBZK7SKMBX5YP8RK</guid><pubDate>Mon, 09 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69883830/theslowdown_20260209_20260209_128.mp3" length="5213087" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Backstory Beyond My Recounting by Paulann Petersen. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today’s poem asks who we think we are. That existential question can feel like judgment...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Backstory Beyond My Recounting by Paulann Petersen. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today’s poem asks who we think we are. That existential question can feel like judgment or threat, but the poet turns it back toward the daily realities of our own agency.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>323</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33812fc4f2ae5f0859609959fb442ba5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1454: Katherine with the Lazy Eye. Short. And Not a Good Poet by francine j. harris</title><link>https://www.spreaker.com/episode/1454-katherine-with-the-lazy-eye-short-and-not-a-good-poet-by-francine-j-harris--69969027</link><description><![CDATA[Today’s poem is Katherine with the Lazy Eye. Short. And Not a Good Poet by francine j. harris. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Everyone is a hero to someone, or a beauty, or a problem, or all of the above. Today’s poem acknowledges exactly that with a brutal, identifiable honesty. But what this poet insists that we remember is how we are all, also, even if not loved, then so, so very lovable.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KGZQQ1XMPY7XTJADX6X3H493</guid><pubDate>Sun, 08 Feb 2026 22:59:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69969027/theslowdown_20260211_20260211_128.mp3" length="6319448" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Katherine with the Lazy Eye. Short. And Not a Good Poet by francine j. harris. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Everyone is a hero to someone, or a beauty, or a problem, or...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Katherine with the Lazy Eye. Short. And Not a Good Poet by francine j. harris. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Everyone is a hero to someone, or a beauty, or a problem, or all of the above. Today’s poem acknowledges exactly that with a brutal, identifiable honesty. But what this poet insists that we remember is how we are all, also, even if not loved, then so, so very lovable.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c4a49e9e294dd5047834234239e83df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1451: Diving into the Wreck by Adrienne Rich</title><link>https://www.spreaker.com/episode/1451-diving-into-the-wreck-by-adrienne-rich--69841002</link><description><![CDATA[Today’s poem is Diving into the Wreck by Adrienne Rich. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Our most important journeys often take us through vistas that we hadn’t, couldn’t, even imagine when we took our first steps. Leaning into adventure forces us to embrace uncertainty.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KG8V6Z62JCB02CTYYGAT0FEQ</guid><pubDate>Fri, 06 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69841002/theslowdown_20260206_20260206_128.mp3" length="7011968" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Diving into the Wreck by Adrienne Rich. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Our most important journeys often take us through vistas that we hadn’t, couldn’t, even imagine when...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Diving into the Wreck by Adrienne Rich. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Our most important journeys often take us through vistas that we hadn’t, couldn’t, even imagine when we took our first steps. Leaning into adventure forces us to embrace uncertainty.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>436</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/18f78cba6a821d4b525770b2d812e2e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1450: Home by Warsan Shire</title><link>https://www.spreaker.com/episode/1450-home-by-warsan-shire--69808943</link><description><![CDATA[Today’s poem is Home by Warsan Shire. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Immigration, which built the United States—for better and for worse—is again on trial not just here, but in much of the West. The crackdowns are beyond devastating, yet the potential for complete societal collapse seems unable to trigger our better natures to see each other’s humanity.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KG8TJPYS2CHY1AMWJCJ3VWKG</guid><pubDate>Thu, 05 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69808943/theslowdown_20260205_20260205_128.mp3" length="7356349" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Home by Warsan Shire. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Immigration, which built the United States—for better and for worse—is again on trial not just here, but in much of the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Home by Warsan Shire. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Immigration, which built the United States—for better and for worse—is again on trial not just here, but in much of the West. The crackdowns are beyond devastating, yet the potential for complete societal collapse seems unable to trigger our better natures to see each other’s humanity.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>457</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f9052200061b79854aad82695ac4def.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1449: Nightline: September 20, 1982 by June Jordan</title><link>https://www.spreaker.com/episode/1449-nightline-september-20-1982-by-june-jordan--69782177</link><description><![CDATA[Today’s poem is Nightline: September 20, 1982 by June Jordan. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today’s poem reminds me of the power of poetry to comment, to respond, to shed light and offer us space to form our own impressions of what the facts may mean. To decide, then, with the knowledge provided by our very own bodies, what we mean to do about it.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KG8T0TDJ0YTJS9S6GW89HZGR</guid><pubDate>Wed, 04 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69782177/theslowdown_20260204_20260204_128.mp3" length="5191762" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Nightline: September 20, 1982 by June Jordan. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today’s poem reminds me of the power of poetry to comment, to respond, to shed light and offer...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Nightline: September 20, 1982 by June Jordan. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today’s poem reminds me of the power of poetry to comment, to respond, to shed light and offer us space to form our own impressions of what the facts may mean. To decide, then, with the knowledge provided by our very own bodies, what we mean to do about it.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>322</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2147a6e4b70b40d8cc5afcf908ef6da7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1448: Orchestra by Russell Brakefield</title><link>https://www.spreaker.com/episode/1448-orchestra-by-russell-brakefield--69757551</link><description><![CDATA[Today’s poem is Orchestra by Russell Brakefield. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Restoration, like most things worthwhile, is far from simple. But we know, and this poet shows us, that by taking such deliberate steps toward doing recovery, repair, and renewal, in our poetry as well as in our environmental stewardship, we re-establish our own ability to live our own best lives.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KG8SKR459DHT1V2KXWX18SMF</guid><pubDate>Tue, 03 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69757551/theslowdown_20260203_20260203_128.mp3" length="5778564" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Orchestra by Russell Brakefield. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Restoration, like most things worthwhile, is far from simple. But we know, and this poet shows us, that by...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Orchestra by Russell Brakefield. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Restoration, like most things worthwhile, is far from simple. But we know, and this poet shows us, that by taking such deliberate steps toward doing recovery, repair, and renewal, in our poetry as well as in our environmental stewardship, we re-establish our own ability to live our own best lives.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b8925db273b5708947419063182b101.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1447: Gratitude by Cornelius Eady</title><link>https://www.spreaker.com/episode/1447-gratitude-by-cornelius-eady--69736244</link><description><![CDATA[Today’s poem is Gratitude by Cornelius Eady. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today’s poem makes a promise of its title, dresses it in flesh and bone, and tracks it across time. It’s a clear, bold promise that might actively change the future not only for its speaker, but for the world we all share.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KG8H2WMZDGPHF5CHBG7AAXHT</guid><pubDate>Mon, 02 Feb 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69736244/theslowdown_20260202_20260202_128.mp3" length="8645760" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Gratitude by Cornelius Eady. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today’s poem makes a promise of its title, dresses it in flesh and bone, and tracks it across time. It’s a clear,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Gratitude by Cornelius Eady. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Today’s poem makes a promise of its title, dresses it in flesh and bone, and tracks it across time. It’s a clear, bold promise that might actively change the future not only for its speaker, but for the world we all share.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>538</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f2ac19a183536b67528dd4abe82e42a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1446: Mistake by Heather Christle</title><link>https://www.spreaker.com/episode/1446-mistake-by-heather-christle--69681464</link><description><![CDATA[Today’s poem is Mistake by Heather Christle. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “As humans, we're hardwired to see faces. How many of us have come upon a discarded item of clothing or a balled up blanket on the side of the road and shuddered to think it might be a dog or a deer? There’s a sense of relief when we realize we’re looking at an object, not a dead creature, but there’s also another feeling—one I hadn’t been able to put my finger on until I read today’s poem.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KFSHM68TPBQ0E5X847DD7H4N</guid><pubDate>Fri, 30 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69681464/theslowdown_20260130_20260130_128.mp3" length="6521274" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Mistake by Heather Christle. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “As humans, we're hardwired to see faces. How many of us have come upon a discarded item of clothing or a balled up blanket on the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Mistake by Heather Christle. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “As humans, we're hardwired to see faces. How many of us have come upon a discarded item of clothing or a balled up blanket on the side of the road and shuddered to think it might be a dog or a deer? There’s a sense of relief when we realize we’re looking at an object, not a dead creature, but there’s also another feeling—one I hadn’t been able to put my finger on until I read today’s poem.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac9789d53950eb469b8518b8a01dc2be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1445: Hackberry by Cecily Parks</title><link>https://www.spreaker.com/episode/1445-hackberry-by-cecily-parks--69661653</link><description><![CDATA[Today’s poem is Hackberry by Cecily Parks. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a kind of love poem—to a beloved tree, and to the sense of home it created.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KFSFXK9H2GDQ0MNY1H3HPEHT</guid><pubDate>Thu, 29 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69661653/theslowdown_20260129_20260129_128.mp3" length="6635375" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Hackberry by Cecily Parks. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a kind of love poem—to a beloved tree, and to the sense of home it created.” 
Celebrate the power of poems with a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Hackberry by Cecily Parks. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a kind of love poem—to a beloved tree, and to the sense of home it created.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0c56516936e9e3008b3b87952287ce1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1444: Congratulations! Your Grief Is About to Stop Being Relevant! by Bridget Bell</title><link>https://www.spreaker.com/episode/1444-congratulations-your-grief-is-about-to-stop-being-relevant-by-bridget-bell--69640492</link><description><![CDATA[Today’s poem is Congratulations! Your Grief Is About to Stop Being Relevant! by Bridget Bell. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem captures a time of grief in the speaker’s life, when life goes a little quiet after a flurry of support and care.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KFSB2FA684K3D0RDZ4BBZY1V</guid><pubDate>Wed, 28 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69640492/theslowdown_20260128_20260128_128.mp3" length="5989678" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Congratulations! Your Grief Is About to Stop Being Relevant! by Bridget Bell. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem captures a time of grief in the speaker’s life, when life goes a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Congratulations! Your Grief Is About to Stop Being Relevant! by Bridget Bell. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem captures a time of grief in the speaker’s life, when life goes a little quiet after a flurry of support and care.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e03eea29a4d5c294be4aa8115f78320.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1443: Come Back! by Camille Guthrie</title><link>https://www.spreaker.com/episode/1443-come-back-by-camille-guthrie--69617201</link><description><![CDATA[Today’s poem is Come Back! by Camille Guthrie. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “One of the poets I discovered in college was H.D.. Born Hilda Doolittle, she published under her initials. I remember being wowed by her poems, which were experimental and strange, unlike anything I’d read before—and unlike anything I’ve read since.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KFS9A51DAW5SRA4XY5AZGHNJ</guid><pubDate>Tue, 27 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69617201/theslowdown_20260127_20260127_128.mp3" length="6774141" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Come Back! by Camille Guthrie. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “One of the poets I discovered in college was H.D.. Born Hilda Doolittle, she published under her initials. I remember being...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Come Back! by Camille Guthrie. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “One of the poets I discovered in college was H.D.. Born Hilda Doolittle, she published under her initials. I remember being wowed by her poems, which were experimental and strange, unlike anything I’d read before—and unlike anything I’ve read since.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4878d3bfc067e9e777a2571a29813fa1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1442: Apocatastasis by G.C. Waldrep</title><link>https://www.spreaker.com/episode/1442-apocatastasis-by-g-c-waldrep--69588690</link><description><![CDATA[Today’s poem is Apocatastasis by G.C. Waldrep. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When a poet, or a child, plays with figurative language, they explore the possibilities and the boundaries of the words we use to describe the world around us. Life will throw at us things that are hard or impossible to describe, both beautiful and awful things. So I think that kind of play isn't just a writing tool—it's a life skill.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KFS8S5ZKXV8MDG2PJKD1E3JV</guid><pubDate>Mon, 26 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69588690/theslowdown_20260126_20260126_128.mp3" length="5965808" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Apocatastasis by G.C. Waldrep. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When a poet, or a child, plays with figurative language, they explore the possibilities and the boundaries of the words we use...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Apocatastasis by G.C. Waldrep. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When a poet, or a child, plays with figurative language, they explore the possibilities and the boundaries of the words we use to describe the world around us. Life will throw at us things that are hard or impossible to describe, both beautiful and awful things. So I think that kind of play isn't just a writing tool—it's a life skill.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>371</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c30945cfa703e7e12b2492d07f7cb215.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1441: Birthday Wish by David Groff</title><link>https://www.spreaker.com/episode/1441-birthday-wish-by-david-groff--69556701</link><description><![CDATA[Today’s poem is Birthday Wish by David Groff. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem muses on different kinds of knowing without privileging one over the other. What we know vs. what animals know vs. what plants know, for instance. I think of us humans as being on a need-to-know basis, and this poem reminds me that we don’t need to know—or be—everything." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KF4KHF2WEWPX5NSQQPYN9JC5</guid><pubDate>Fri, 23 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69556701/theslowdown_20260123_20260123_128.mp3" length="6630362" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Birthday Wish by David Groff. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem muses on different kinds of knowing without privileging one over the other. What we know vs. what animals know vs....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Birthday Wish by David Groff. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem muses on different kinds of knowing without privileging one over the other. What we know vs. what animals know vs. what plants know, for instance. I think of us humans as being on a need-to-know basis, and this poem reminds me that we don’t need to know—or be—everything." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f05ec7db1edbb7d8ae318106395fe32.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1440: New Year by Kate Baer</title><link>https://www.spreaker.com/episode/1440-new-year-by-kate-baer--69543371</link><description><![CDATA[Today’s poem is New Year by Kate Baer. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Is it too late to wish you all a Happy New Year? I don’t think so. I don’t think there’s ever an expiration date on well wishes, and frankly, we need all the well wishes we can get for 2026!” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KF4JXE2MHVDDXPKB855WE2X4</guid><pubDate>Thu, 22 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69543371/theslowdown_20260122_20260122_128.mp3" length="5720040" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is New Year by Kate Baer. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Is it too late to wish you all a Happy New Year? I don’t think so. I don’t think there’s ever an expiration date on well wishes, and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is New Year by Kate Baer. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Is it too late to wish you all a Happy New Year? I don’t think so. I don’t think there’s ever an expiration date on well wishes, and frankly, we need all the well wishes we can get for 2026!” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/275cc14f476b1e4ef2d6d26a254907ce.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1439: I Have Lost It by Monica Ferrell</title><link>https://www.spreaker.com/episode/1439-i-have-lost-it-by-monica-ferrell--69529189</link><description><![CDATA[Today’s poem is I Have Lost It by Monica Ferrell. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’ve misplaced—or lost—many things in my life, but a few come to mind because losing them pained me. A few Polaroid pictures of a loved one who’s gone now. Some vintage clothes I was attached to. A long handwritten letter. At first, losing those irreplaceable items felt like losing the keys to that loved one, that place, that time. But I eventually realized the doors to those memories are still there — and to my surprise, they’re always unlocked. I can open them with my mind … my imagination … whenever I want. Do I wish I still had the things I treasured—the keys to those doors? Yes, of course I do.  But I don’t need them.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KF4HWVJ48E72S7D8V2TWFPZH</guid><pubDate>Wed, 21 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69529189/theslowdown_20260121_20260121_128.mp3" length="5703751" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is I Have Lost It by Monica Ferrell. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’ve misplaced—or lost—many things in my life, but a few come to mind because losing them pained me. A few Polaroid pictures...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is I Have Lost It by Monica Ferrell. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’ve misplaced—or lost—many things in my life, but a few come to mind because losing them pained me. A few Polaroid pictures of a loved one who’s gone now. Some vintage clothes I was attached to. A long handwritten letter. At first, losing those irreplaceable items felt like losing the keys to that loved one, that place, that time. But I eventually realized the doors to those memories are still there — and to my surprise, they’re always unlocked. I can open them with my mind … my imagination … whenever I want. Do I wish I still had the things I treasured—the keys to those doors? Yes, of course I do.  But I don’t need them.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>354</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c901902d3c2ba0cc28f503094d87318.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1438: The Long Now by Robin Beth Schaer</title><link>https://www.spreaker.com/episode/1438-the-long-now-by-robin-beth-schaer--69516344</link><description><![CDATA[Today’s poem is The Long Now by Robin Beth Schaer. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem addresses a child—a child full of questions about the world. It reminds me that as parents, we don’t need to have the answers, and we don’t need to pretend to have them. Instead we can listen, stay open, and honor our kids’ curiosity and wonder. Honor the poets and philosophers that they are.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KF4GSXQVSHTP8QREE1E6075C</guid><pubDate>Tue, 20 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69516344/theslowdown_20260120_20260120_128.mp3" length="6829316" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Long Now by Robin Beth Schaer. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem addresses a child—a child full of questions about the world. It reminds me that as parents, we don’t need to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Long Now by Robin Beth Schaer. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem addresses a child—a child full of questions about the world. It reminds me that as parents, we don’t need to have the answers, and we don’t need to pretend to have them. Instead we can listen, stay open, and honor our kids’ curiosity and wonder. Honor the poets and philosophers that they are.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e3bd672d0974fc534656ca22625d69c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1437: Now that we’ve been married all these years, by Keetje Kuipers</title><link>https://www.spreaker.com/episode/1437-now-that-we-ve-been-married-all-these-years-by-keetje-kuipers--69503727</link><description><![CDATA[Today’s poem is Now that we’ve been married all these years, by Keetje Kuipers. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… "I can remember a few “beforetimes” in my own life, though some are foggier than others. It’s hard for me to clearly imagine the life I had before my kids. It’s also hard for me to conjure the life I had with my ex-husband, and the life I had before him. Now is so… well, present. I’m happy, and I feel like my life is as it should be. I don’t want to go back. But the past is never really past; it’s with us, because it changes us. The past shaped who we are in the present. Today’s poem is a love poem, one in which the long-married speaker can hardly imagine their own “beforetimes”—the life before their spouse."<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KF4FJ4T0C94XTRQ7EVHPVHX2</guid><pubDate>Mon, 19 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69503727/theslowdown_20260119_20260119_128.mp3" length="5626947" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Now that we’ve been married all these years, by Keetje Kuipers. The Slowdown is your daily poetry ritual. 
In this episode, Maggie writes… "I can remember a few “beforetimes” in my own life, though some are foggier than others. It’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Now that we’ve been married all these years, by Keetje Kuipers. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… "I can remember a few “beforetimes” in my own life, though some are foggier than others. It’s hard for me to clearly imagine the life I had before my kids. It’s also hard for me to conjure the life I had with my ex-husband, and the life I had before him. Now is so… well, present. I’m happy, and I feel like my life is as it should be. I don’t want to go back. But the past is never really past; it’s with us, because it changes us. The past shaped who we are in the present. Today’s poem is a love poem, one in which the long-married speaker can hardly imagine their own “beforetimes”—the life before their spouse."<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f528c3093ba6f00d6a89dd3925a7737.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1436: Vacation by Sara Moore Wagner</title><link>https://www.spreaker.com/episode/1436-vacation-by-sara-moore-wagner--69465094</link><description><![CDATA[Today’s poem is Vacation by Sara Moore Wagner. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It feels like a quintessential American experience, taking your kids to the beach. I remember trips to Myrtle Beach, South Carolina, and Ocean City, Maryland, when I was young — road trips in the family minivan, because it was more affordable to get a family of five to the coast by car than by plane. (My first flight wasn’t until I was twenty years old, but that’s another story for another day.)” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KEQRZVEECSGV6MZ6JC3XMJT6</guid><pubDate>Fri, 16 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69465094/theslowdown_20260116_20260116_128.mp3" length="6990226" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Vacation by Sara Moore Wagner. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It feels like a quintessential American experience, taking your kids to the beach. I remember trips to Myrtle Beach, South...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Vacation by Sara Moore Wagner. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It feels like a quintessential American experience, taking your kids to the beach. I remember trips to Myrtle Beach, South Carolina, and Ocean City, Maryland, when I was young — road trips in the family minivan, because it was more affordable to get a family of five to the coast by car than by plane. (My first flight wasn’t until I was twenty years old, but that’s another story for another day.)” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0dbd6120479b520c5785e2f8db7e6057.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1435: ars poetica, 2019 by Airea D. Matthews</title><link>https://www.spreaker.com/episode/1435-ars-poetica-2019-by-airea-d-matthews--69450827</link><description><![CDATA[Today’s poem is ars poetica, 2019 by Airea D. Matthews. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I love poetry. Of course I do—I’m hosting this show every weekday! And you’re here, listening, so I think we have this love of poetry in common. But I also know people who are a little uneasy with poetry. I’ve met plenty of people who’ve confessed to me, ‘I love to read, but I don’t get poetry.’ Or they might simply say, ‘I’m not a poetry person.’” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KEQQK0TF58DS3DGB43BMK5J6</guid><pubDate>Thu, 15 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69450827/theslowdown_20260115_20260115_128.mp3" length="6166855" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is ars poetica, 2019 by Airea D. Matthews. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I love poetry. Of course I do—I’m hosting this show every weekday! And you’re here, listening, so I think we have this...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is ars poetica, 2019 by Airea D. Matthews. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I love poetry. Of course I do—I’m hosting this show every weekday! And you’re here, listening, so I think we have this love of poetry in common. But I also know people who are a little uneasy with poetry. I’ve met plenty of people who’ve confessed to me, ‘I love to read, but I don’t get poetry.’ Or they might simply say, ‘I’m not a poetry person.’” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9586baef91bfd2ad7bd381dc429f6025.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1434: Waiting for the Call I Am by Wyatt Townley</title><link>https://www.spreaker.com/episode/1434-waiting-for-the-call-i-am-by-wyatt-townley--69434091</link><description><![CDATA[Today’s poem is Waiting for the Call I Am by Wyatt Townley. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Waiting is a kind of purgatory, a middle ground. In that liminal, in-between space, we alternate between hope and fear. Some despair might creep in, too. Everything will be okay, we tell ourselves one minute. The worst has happened, we tell ourselves the next. Even the metaphors for waiting are deeply uncomfortable. Treading water. Being on pins and needles, or on tenterhooks. Waiting is hard on the body because it’s hard on the mind.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KEQPF8NT0GRCFCA8ZE5P08PQ</guid><pubDate>Wed, 14 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69434091/theslowdown_20260114_20260114_128.mp3" length="5496871" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Waiting for the Call I Am by Wyatt Townley. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Waiting is a kind of purgatory, a middle ground. In that liminal, in-between space, we alternate between hope and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Waiting for the Call I Am by Wyatt Townley. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Waiting is a kind of purgatory, a middle ground. In that liminal, in-between space, we alternate between hope and fear. Some despair might creep in, too. Everything will be okay, we tell ourselves one minute. The worst has happened, we tell ourselves the next. Even the metaphors for waiting are deeply uncomfortable. Treading water. Being on pins and needles, or on tenterhooks. Waiting is hard on the body because it’s hard on the mind.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55b013abd7cdc230b4336da24454ef1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1433: Given to Rust by Vievee Francis</title><link>https://www.spreaker.com/episode/1433-given-to-rust-by-vievee-francis--69417443</link><description><![CDATA[Today’s poem is Given to Rust by Vievee Francis. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem touched me in how it explores the intimacy of sound, and especially the human voice. How, too, the silence between us can be so loud.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KEQNDG242BAJMWX7XZPC3TZF</guid><pubDate>Tue, 13 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69417443/theslowdown_20260113_20260113_128.mp3" length="6255456" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Given to Rust by Vievee Francis. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem touched me in how it explores the intimacy of sound, and especially the human voice. How, too, the silence between...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Given to Rust by Vievee Francis. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem touched me in how it explores the intimacy of sound, and especially the human voice. How, too, the silence between us can be so loud.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/217b564baec98b37c7e316921c7f698a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1432: The Good Guy by Blas Falconer</title><link>https://www.spreaker.com/episode/1432-the-good-guy-by-blas-falconer--69399096</link><description><![CDATA[Today’s poem is The Good Guy by Blas Falconer. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem touched me because it acknowledges the patience and tenderness we need to have as spouses and as parents. Relationships are a lot of work, and when you have children it adds another layer of love and another layer of work. Another level of consideration.” Celebrate the power of poems with a gift to The Slowdown today. <br />Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KEQHYW369B9S77GSMD7QXNQD</guid><pubDate>Mon, 12 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69399096/theslowdown_20260112_20260112_128.mp3" length="5894755" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Good Guy by Blas Falconer. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem touched me because it acknowledges the patience and tenderness we need to have as spouses and as parents....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Good Guy by Blas Falconer. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem touched me because it acknowledges the patience and tenderness we need to have as spouses and as parents. Relationships are a lot of work, and when you have children it adds another layer of love and another layer of work. Another level of consideration.” Celebrate the power of poems with a gift to The Slowdown today. <br />Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>366</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3dbe5e691690fbe72dec8ef1d99fcbc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1431: Going Home by Joan Kwon Glass</title><link>https://www.spreaker.com/episode/1431-going-home-by-joan-kwon-glass--69369283</link><description><![CDATA[Today’s poem is Going Home by Joan Kwon Glass. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When my children tell me about their dreams, it's not uncommon for them to say, “We were at home, but it wasn’t our house,” or “I was with my friends, but they weren’t my real-life friends.” Sometimes I play a cameo role as myself, but sometimes the role of their mother is played by someone else. Dreams are strange like that. Our sleeping brains sometimes offer us alternate versions of familiar people and places.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KE04N53A6EK99566GPTQN0JJ</guid><pubDate>Fri, 09 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69369283/theslowdown_20260109_20260109_128.mp3" length="7061697" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Going Home by Joan Kwon Glass. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When my children tell me about their dreams, it's not uncommon for them to say, “We were at home, but it wasn’t our house,” or...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Going Home by Joan Kwon Glass. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When my children tell me about their dreams, it's not uncommon for them to say, “We were at home, but it wasn’t our house,” or “I was with my friends, but they weren’t my real-life friends.” Sometimes I play a cameo role as myself, but sometimes the role of their mother is played by someone else. Dreams are strange like that. Our sleeping brains sometimes offer us alternate versions of familiar people and places.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7328c1195a4d2f39b7999dcdf9bda4ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1430: Earth Shovel by Dan Albergotti</title><link>https://www.spreaker.com/episode/1430-earth-shovel-by-dan-albergotti--69351017</link><description><![CDATA[Today’s poem is Earth Shovel by Dan Albergotti. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem, which looks at the fragility of our planet, begins with two epigraphs. One is from American astronomer Carl Sagan, from his book Pale Blue Dot. The other is the famous line from politician Michael Steele.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KE0423HV4NGW71MBH6WE0KG7</guid><pubDate>Thu, 08 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69351017/theslowdown_20260108_20260108_128.mp3" length="6855644" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Earth Shovel by Dan Albergotti. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem, which looks at the fragility of our planet, begins with two epigraphs. One is from American astronomer Carl...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Earth Shovel by Dan Albergotti. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem, which looks at the fragility of our planet, begins with two epigraphs. One is from American astronomer Carl Sagan, from his book Pale Blue Dot. The other is the famous line from politician Michael Steele.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d539274e30f4b98922c2ff096d6ef368.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1429: Midlife Crisis by Jane Zwart</title><link>https://www.spreaker.com/episode/1429-midlife-crisis-by-jane-zwart--69337901</link><description><![CDATA[Today’s poem is Midlife Crisis by Jane Zwart. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Midlife has upended everything I thought about aging. It’s not at all what I expected. Certainly, when I was a child, I thought of people in their forties as old, and now that I’m closer to 50 than 40, I laugh at that. I feel … young! I feel younger, in many ways, than I did ten years ago. I admire how today’s poem describes time, and what it feels like to reach the middle of one’s life only to be surprised at what you find.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KE03GGZ1WTC4XR7RM3262571</guid><pubDate>Wed, 07 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69337901/theslowdown_20260107_20260107_128.mp3" length="5913144" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Midlife Crisis by Jane Zwart. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Midlife has upended everything I thought about aging. It’s not at all what I expected. Certainly, when I was a child, I thought...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Midlife Crisis by Jane Zwart. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Midlife has upended everything I thought about aging. It’s not at all what I expected. Certainly, when I was a child, I thought of people in their forties as old, and now that I’m closer to 50 than 40, I laugh at that. I feel … young! I feel younger, in many ways, than I did ten years ago. I admire how today’s poem describes time, and what it feels like to reach the middle of one’s life only to be surprised at what you find.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c29bcf59a330abcde4091831e1e39302.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1428: In Defense of “Candelabra with Heads” by Nicole Sealey</title><link>https://www.spreaker.com/episode/1428-in-defense-of-candelabra-with-heads-by-nicole-sealey--69319734</link><description><![CDATA[Today’s poem is In Defense of “Candelabra with Heads” by Nicole Sealey. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem pulls back the curtain on the revision process, showing us how it’s about more than just the text on the page. The poet refers to an earlier poem of theirs, an ekphrastic poem based on a sculpture by Thomas Hirschhorn. His work “Candelabra with Heads” features mannequins bandaged in brown duct tape and hung from a wood frame. This poet revised her poem of the same name to remove the last line, but later went back and reinstated it.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KE008G4VH5F3H7A3CN57M9XR</guid><pubDate>Tue, 06 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69319734/theslowdown_20260106_20260106_128.mp3" length="6912573" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is In Defense of “Candelabra with Heads” by Nicole Sealey. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem pulls back the curtain on the revision process, showing us how it’s about more than just...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is In Defense of “Candelabra with Heads” by Nicole Sealey. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem pulls back the curtain on the revision process, showing us how it’s about more than just the text on the page. The poet refers to an earlier poem of theirs, an ekphrastic poem based on a sculpture by Thomas Hirschhorn. His work “Candelabra with Heads” features mannequins bandaged in brown duct tape and hung from a wood frame. This poet revised her poem of the same name to remove the last line, but later went back and reinstated it.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c92264a658aad81d826542656f6a2a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1427: A toast to something beautiful flapping in the wind by J. Hope Stein</title><link>https://www.spreaker.com/episode/1427-a-toast-to-something-beautiful-flapping-in-the-wind-by-j-hope-stein--69304125</link><description><![CDATA[Today’s poem is A toast to something beautiful flapping in the wind by J. Hope Stein. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Once upon a time, I was a new mother with a baby girl in my arms, and I was her whole world. It was seventeen years ago, but sometimes I swear I can transport myself back there just by closing my eyes and taking a deep breath. I remember reading that a baby’s first three months of life are called the fourth trimester. Three trimesters are spent in the mother’s body, bobbing around like a little fish, but the ‘fourth trimester’ is when everyone is adapting to life in the outside world. The babies seem bewildered, trying to adjust to nursing and sleeping, but I think parents are just as bewildered.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KDZYV4S3Y1AFZNWXH2S6CXMJ</guid><pubDate>Mon, 05 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69304125/theslowdown_20260105_20260105_128.mp3" length="6165631" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A toast to something beautiful flapping in the wind by J. Hope Stein. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Once upon a time, I was a new mother with a baby girl in my arms, and I was her whole...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A toast to something beautiful flapping in the wind by J. Hope Stein. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Once upon a time, I was a new mother with a baby girl in my arms, and I was her whole world. It was seventeen years ago, but sometimes I swear I can transport myself back there just by closing my eyes and taking a deep breath. I remember reading that a baby’s first three months of life are called the fourth trimester. Three trimesters are spent in the mother’s body, bobbing around like a little fish, but the ‘fourth trimester’ is when everyone is adapting to life in the outside world. The babies seem bewildered, trying to adjust to nursing and sleeping, but I think parents are just as bewildered.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a70e90dac2f03d24eedef795fb42ac9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1426: One-Way Gate by Jenny George</title><link>https://www.spreaker.com/episode/1426-one-way-gate-by-jenny-george--69276934</link><description><![CDATA[Today’s poem is One-Way Gate by Jenny George.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Sometimes I swear I can feel a life-changing moment as it’s happening. Some moments in life feel like walking through a doorway from one place or time into another. Like crossing a threshold. It’s often easier to see these thresholds from the other side, looking back. Retrospect is clearer than present perspective. But as I get older, I think I’m getting better at seeing significant moments as they’re happening: seeing the train doors slide open or closed. I think I’m getting better at noticing that my life is changing in real time, even if I don’t know how it will turn out.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KD6EKKGHQDAAC5EV5CNH26XV</guid><pubDate>Fri, 02 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69276934/theslowdown_20260102_20260102_128.mp3" length="6585222" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is One-Way Gate by Jenny George.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Sometimes I swear I can feel a life-changing moment as it’s happening. Some moments in life feel like walking through a doorway...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is One-Way Gate by Jenny George.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Sometimes I swear I can feel a life-changing moment as it’s happening. Some moments in life feel like walking through a doorway from one place or time into another. Like crossing a threshold. It’s often easier to see these thresholds from the other side, looking back. Retrospect is clearer than present perspective. But as I get older, I think I’m getting better at seeing significant moments as they’re happening: seeing the train doors slide open or closed. I think I’m getting better at noticing that my life is changing in real time, even if I don’t know how it will turn out.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed6724ddcca6564b494a5edf3d1cb571.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1425: The Ship by Bianca Stone</title><link>https://www.spreaker.com/episode/1425-the-ship-by-bianca-stone--69266141</link><description><![CDATA[Today’s poem is The Ship by Bianca Stone.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem feels right for today because it’s a “new year, same you” poem. Because being who you are, and nothing more, is exactly what you need to be doing—this year, next year, every year.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KD6F59KTYC16HK7E08T3RXAK</guid><pubDate>Thu, 01 Jan 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69266141/theslowdown_20260101_20260101_128.mp3" length="5965385" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Ship by Bianca Stone.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem feels right for today because it’s a “new year, same you” poem. Because being who you are, and nothing more, is exactly...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Ship by Bianca Stone.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem feels right for today because it’s a “new year, same you” poem. Because being who you are, and nothing more, is exactly what you need to be doing—this year, next year, every year.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>371</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/410431fcd1fcb3cda4e041652da67cd8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1424: White Hot Star by W. Todd Kaneko</title><link>https://www.spreaker.com/episode/1424-white-hot-star-by-w-todd-kaneko--69257848</link><description><![CDATA[Today’s poem is White Hot Star by W. Todd Kaneko.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is about fathers and sons, and about loss. It is also about the small, shining parts of our lives that survive us and get passed down to the next generation.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KD6C1QXZAD98VZSCN4DSGTCA</guid><pubDate>Wed, 31 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69257848/theslowdown_20251231_202512231_128.mp3" length="6769965" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is White Hot Star by W. Todd Kaneko.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is about fathers and sons, and about loss. It is also about the small, shining parts of our lives that survive us...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is White Hot Star by W. Todd Kaneko.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is about fathers and sons, and about loss. It is also about the small, shining parts of our lives that survive us and get passed down to the next generation.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c775e1bd7685ce128ed78cdedccba86.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1423: Puzzle by Randall Mann</title><link>https://www.spreaker.com/episode/1423-puzzle-by-randall-mann--69248619</link><description><![CDATA[Today’s poem is Puzzle by Randall Mann.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a kind of mirror: the second half matches the first, in reverse. As I was reading The People’s Project submissions from contributors, I felt strongly that this poem should come last, closing the book. Perhaps, when you listen to the ending, you’ll sense why.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KD6BA426D3AC3TDCE3T2GF4R</guid><pubDate>Tue, 30 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69248619/theslowdown_20251230_20251230_128.mp3" length="7047480" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Puzzle by Randall Mann.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a kind of mirror: the second half matches the first, in reverse. As I was reading The People’s Project submissions from...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Puzzle by Randall Mann.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a kind of mirror: the second half matches the first, in reverse. As I was reading The People’s Project submissions from contributors, I felt strongly that this poem should come last, closing the book. Perhaps, when you listen to the ending, you’ll sense why.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>438</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d1d3b0400dafae920530333aa7e5f1dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1422: Dear Delinquent by Ann Townsend</title><link>https://www.spreaker.com/episode/1422-dear-delinquent-by-ann-townsend--69237020</link><description><![CDATA[Today’s poem is Dear Delinquent by Ann Townsend. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s exciting to know that I can dive deep into another human being and never touch bottom. I will never know everything there is to know. If I’m lucky, I’ll get to spend many years with the people I love, learning as much as I can, and watching them grow and change, and being surprised and delighted by them! If I’m lucky, I’ll continue to change, too, and the people who love me will be surprised and delighted by those changes.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KD6A680M85YG41942TXXVEKB</guid><pubDate>Mon, 29 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69237020/theslowdown_20251229_20251229_128.mp3" length="6632872" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Dear Delinquent by Ann Townsend. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s exciting to know that I can dive deep into another human being and never touch bottom. I will never know everything there...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Dear Delinquent by Ann Townsend. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s exciting to know that I can dive deep into another human being and never touch bottom. I will never know everything there is to know. If I’m lucky, I’ll get to spend many years with the people I love, learning as much as I can, and watching them grow and change, and being surprised and delighted by them! If I’m lucky, I’ll continue to change, too, and the people who love me will be surprised and delighted by those changes.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/79fa688b2f0c517000da47001762b4a3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1421: My 1994 by Stephanie Burt</title><link>https://www.spreaker.com/episode/1421-my-1994-by-stephanie-burt--69208703</link><description><![CDATA[Today’s poem is My 1994 by Stephanie Burt. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “In 1994 I was seventeen: my daughter’s age! I remember that as a time when I was trying to figure out who I was. But to some degree we’re always trying to figure that out, aren’t we?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KCQ992GJZDY0DF63JWN7VPJM</guid><pubDate>Fri, 26 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69208703/theslowdown_20251226_20251226_128.mp3" length="7282375" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is My 1994 by Stephanie Burt. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “In 1994 I was seventeen: my daughter’s age! I remember that as a time when I was trying to figure out who I was. But to some degree...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is My 1994 by Stephanie Burt. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “In 1994 I was seventeen: my daughter’s age! I remember that as a time when I was trying to figure out who I was. But to some degree we’re always trying to figure that out, aren’t we?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>453</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97e68dedc720e52a18436a4edcc84f64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1420: Losing the Band by Ashley D. Escobar</title><link>https://www.spreaker.com/episode/1420-losing-the-band-by-ashley-d-escobar--69202644</link><description><![CDATA[Today’s poem is Losing the Band by Ashley D. Escobar.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s Christmas, and though I’ll see a lot of people I love today, I won’t see everyone I love. That’s the thing about traditions. They put us in certain places with certain people, and we’re lucky for that, but only so many people can fit into a living room or around a dining table. Only so many of our loved ones live close by or can travel to us for the holidays. There are some people we just…miss.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KCQ6Y4XAXE3YGA45MBRDHTQ4</guid><pubDate>Thu, 25 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69202644/theslowdown_20251225_20251225_128.mp3" length="6814690" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Losing the Band by Ashley D. Escobar.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s Christmas, and though I’ll see a lot of people I love today, I won’t see everyone I love. That’s the thing about...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Losing the Band by Ashley D. Escobar.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s Christmas, and though I’ll see a lot of people I love today, I won’t see everyone I love. That’s the thing about traditions. They put us in certain places with certain people, and we’re lucky for that, but only so many people can fit into a living room or around a dining table. Only so many of our loved ones live close by or can travel to us for the holidays. There are some people we just…miss.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a52455c197d9bf525eefdc4651271ce.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1419: Ladies' Arm Wrestling Match at the Blue Moon Diner by Jenny Johnson</title><link>https://www.spreaker.com/episode/1419-ladies-arm-wrestling-match-at-the-blue-moon-diner-by-jenny-johnson--69192872</link><description><![CDATA[Today’s poem is Ladies' Arm Wrestling Match at the Blue Moon Diner by Jenny Johnson. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem begins with a little advice that made me smile because of its sauciness, and the poem unfolds into such a rich, detailed portrait — not a portrait of a lady, but of ladies, shedding old expectations and claiming new power.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KCA5S06NP1ZXHX8BCA3N6HJV</guid><pubDate>Wed, 24 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69192872/theslowdown_20251224_20251224_128.mp3" length="6448171" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ladies' Arm Wrestling Match at the Blue Moon Diner by Jenny Johnson. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem begins with a little advice that made me smile because of its sauciness, and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ladies' Arm Wrestling Match at the Blue Moon Diner by Jenny Johnson. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem begins with a little advice that made me smile because of its sauciness, and the poem unfolds into such a rich, detailed portrait — not a portrait of a lady, but of ladies, shedding old expectations and claiming new power.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/007cdaadea11f6ed77c5d30570bf0c55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1418: Whitetail in the Rain Moving About by Melissa Ginsburg</title><link>https://www.spreaker.com/episode/1418-whitetail-in-the-rain-moving-about-by-melissa-ginsburg--69179783</link><description><![CDATA[Today’s poem is Whitetail in the Rain Moving About by Melissa Ginsburg.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem moves quietly and deliberately, the way a cautious deer might walk from the shelter of the woods into a clearing. I love the sounds of this poem, and its pacing.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KCA5EYBM8WS2KNWHF0H6EV3D</guid><pubDate>Tue, 23 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69179783/theslowdown_20251223_20251223_128.mp3" length="6545125" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Whitetail in the Rain Moving About by Melissa Ginsburg.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem moves quietly and deliberately, the way a cautious deer might walk from the shelter of the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Whitetail in the Rain Moving About by Melissa Ginsburg.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem moves quietly and deliberately, the way a cautious deer might walk from the shelter of the woods into a clearing. I love the sounds of this poem, and its pacing.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>407</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9409477c301427cf3c4b89aa7f931632.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1417: My Mother's Love by James Allen Hall</title><link>https://www.spreaker.com/episode/1417-my-mother-s-love-by-james-allen-hall--69164901</link><description><![CDATA[Today’s poem is My Mother's Love by James Allen Hall. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a testament to a mother’s love and courage and fierce protection. Maybe the real measure of a person is what they do for people — or creatures — who cannot do anything for them in return. Love is not transactional. Love, like poetry, is a gift economy.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KCA4Y4JBWNFY1WX4W26E851M</guid><pubDate>Mon, 22 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69164901/theslowdown_20251222_20251222_128.mp3" length="7058778" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is My Mother's Love by James Allen Hall. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a testament to a mother’s love and courage and fierce protection. Maybe the real measure of a person is...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is My Mother's Love by James Allen Hall. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a testament to a mother’s love and courage and fierce protection. Maybe the real measure of a person is what they do for people — or creatures — who cannot do anything for them in return. Love is not transactional. Love, like poetry, is a gift economy.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c11bcee1f28f759ae71333d5641f644.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bonus Episode: Maggie Smith on This Old House Radio Hour</title><link>https://www.spreaker.com/episode/bonus-episode-maggie-smith-on-this-old-house-radio-hour--69145759</link><description><![CDATA[Today, we have a bonus episode for you: an excerpt of This Old House Radio Hour, featuring our very own Maggie Smith. She takes listeners inside the 100-year-old house that has carried her family through every chapter. If you’d like to hear more of “This Old House Radio Hour,” you can listen to past episodes at thisoldhouse.com/radiohour and follow the show wherever you get your podcasts.]]></description><guid isPermaLink="false">01KCSRJ97J4V12VXXM39RXTQXV</guid><pubDate>Sat, 20 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69145759/theslowdown_20251220_20251220_128.mp3" length="8535860" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today, we have a bonus episode for you: an excerpt of This Old House Radio Hour, featuring our very own Maggie Smith. She takes listeners inside the 100-year-old house that has carried her family through every chapter. If you’d like to hear more of...</itunes:subtitle><itunes:summary><![CDATA[Today, we have a bonus episode for you: an excerpt of This Old House Radio Hour, featuring our very own Maggie Smith. She takes listeners inside the 100-year-old house that has carried her family through every chapter. If you’d like to hear more of “This Old House Radio Hour,” you can listen to past episodes at thisoldhouse.com/radiohour and follow the show wherever you get your podcasts.]]></itunes:summary><itunes:duration>531</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b13e2ae7abae3797afaee1b48e475c1f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1416: Nursery by Kiki Petrosino</title><link>https://www.spreaker.com/episode/1416-nursery-by-kiki-petrosino--69130770</link><description><![CDATA[Today’s poem is Nursery by Kiki Petrosino. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem draws on the language of fairy tales and the strange, sometimes inexplicable things that happen in these stories. After all, strange, sometimes inexplicable things happen in life, too.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KCA4HPEJ1VB0CQ6XKTFHPQSW</guid><pubDate>Fri, 19 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69130770/theslowdown_20251219_20251219_128.mp3" length="7500550" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Nursery by Kiki Petrosino. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem draws on the language of fairy tales and the strange, sometimes inexplicable things that happen in these stories. After...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Nursery by Kiki Petrosino. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem draws on the language of fairy tales and the strange, sometimes inexplicable things that happen in these stories. After all, strange, sometimes inexplicable things happen in life, too.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>466</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d11dcdd0e63b97b6a70eb70c514b70fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1415: Elephants Born Without Tusks by Alison C. Rollins</title><link>https://www.spreaker.com/episode/1415-elephants-born-without-tusks-by-alison-c-rollins--69114064</link><description><![CDATA[Today’s poem is Elephants Born Without Tusks by Allison C. Rollins. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s one thing to think about animals that have evolved to adapt to their habitats: maybe they are camouflaged from predators, or they develop physical traits to help them withstand the elements. But what about humans? We have the ability to live anywhere, thanks to human technologies. We’ve built a society that protects us from natural predators—except for other humans, that is. So what kind of evolution might help us survive in these dangerous times?I thought about this question, and I didn’t like the answers. I suppose the way to survive in a country that fears difference is to repress difference—to look, and to become, more like the people in charge. The way to survive in a capitalist system that values profits above mutual aid is to become greedier. But surviving like this feels like a de-evolution. It’s the opposite of progress.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KCA43809JZEE578JV8MAFWMB</guid><pubDate>Thu, 18 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69114064/theslowdown_20251218_20251218_128.mp3" length="7378531" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Elephants Born Without Tusks by Allison C. Rollins. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s one thing to think about animals that have evolved to adapt to their habitats: maybe they are...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Elephants Born Without Tusks by Allison C. Rollins. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It’s one thing to think about animals that have evolved to adapt to their habitats: maybe they are camouflaged from predators, or they develop physical traits to help them withstand the elements. But what about humans? We have the ability to live anywhere, thanks to human technologies. We’ve built a society that protects us from natural predators—except for other humans, that is. So what kind of evolution might help us survive in these dangerous times?I thought about this question, and I didn’t like the answers. I suppose the way to survive in a country that fears difference is to repress difference—to look, and to become, more like the people in charge. The way to survive in a capitalist system that values profits above mutual aid is to become greedier. But surviving like this feels like a de-evolution. It’s the opposite of progress.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>459</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f257d3058efcbf994ddc5f83d21f526.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1414: This dark is the same dark as when you close by R.A. Villanueva</title><link>https://www.spreaker.com/episode/1414-this-dark-is-the-same-dark-as-when-you-close-by-r-a-villanueva--69092144</link><description><![CDATA[Today’s poem is by R.A. Villanueva. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is one about parents and children, bedtime fears, and the ways we communicate love and safety. It references a lyric from a song I love: ‘Not Strong Enough’ by the band boygenius.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KC9Z4RFBHNV4XD5A03BJFEDD</guid><pubDate>Wed, 17 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69092144/theslowdown_20251217_20251217_128.mp3" length="5827079" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is by R.A. Villanueva. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is one about parents and children, bedtime fears, and the ways we communicate love and safety. It references a lyric from a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is by R.A. Villanueva. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is one about parents and children, bedtime fears, and the ways we communicate love and safety. It references a lyric from a song I love: ‘Not Strong Enough’ by the band boygenius.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>362</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e50dff729e856cd86e510f35da850ff7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1413: On Proliferation by Cass Donish</title><link>https://www.spreaker.com/episode/1413-on-proliferation-by-cass-donish--69072290</link><description><![CDATA[Today’s poem is On Proliferation by Cass Donish. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “As a poet, I think one of my personal stages of grief is writing. When I experience deep loss, there is a part of me that needs to try to articulate that loss. I wouldn’t say that writing about loss is healing; writing doesn’t restore who or what’s been lost. There are distances we can’t cross, things we can’t fully understand. But we try, with language. And there is honor in the trying.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KC9YFW2MR9Y0G5ZRQAE5ANV5</guid><pubDate>Tue, 16 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69072290/theslowdown_20251216_20251216_128.mp3" length="6792951" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is On Proliferation by Cass Donish. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “As a poet, I think one of my personal stages of grief is writing. When I experience deep loss, there is a part of me that...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is On Proliferation by Cass Donish. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “As a poet, I think one of my personal stages of grief is writing. When I experience deep loss, there is a part of me that needs to try to articulate that loss. I wouldn’t say that writing about loss is healing; writing doesn’t restore who or what’s been lost. There are distances we can’t cross, things we can’t fully understand. But we try, with language. And there is honor in the trying.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bd6ec371eac1f79a9d7f5069dcdbe11c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1412: Ledge (ars poetica) (love poem) (true story) by Amorak Huey</title><link>https://www.spreaker.com/episode/1412-ledge-ars-poetica-love-poem-true-story-by-amorak-huey--69053320</link><description><![CDATA[Today’s poem is Ledge (ars poetica) (love poem) (true story) by Amorak Huey. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem calls itself an ars poetica, a love poem, and a true story. That’s a lot of work for one poem to do—a lot of layers of meaning! But this poet does speak to the precarity of it all: writing, and loving, and living.“ <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KC9X3WH7WS8EWAK7HQ2N3T3Y</guid><pubDate>Mon, 15 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69053320/theslowdown_20251215_20251215_128.mp3" length="5983392" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ledge (ars poetica) (love poem) (true story) by Amorak Huey. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem calls itself an ars poetica, a love poem, and a true story. That’s a lot of work for...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ledge (ars poetica) (love poem) (true story) by Amorak Huey. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem calls itself an ars poetica, a love poem, and a true story. That’s a lot of work for one poem to do—a lot of layers of meaning! But this poet does speak to the precarity of it all: writing, and loving, and living.“ <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/93728258e1d85bda62b56adcd7b30972.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1343: /’mīgrent/ by Tiana Nobile</title><link>https://www.spreaker.com/episode/encore-1343-migrent-by-tiana-nobile--68988583</link><description><![CDATA[Today’s poem is /’mīgrent/ by Tiana Nobile.<br />The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was originally released on September 2, 2025. <br />In this episode, Maggie writes… “Today’s poem looks at the word migrant and its meaning apart from the current political climate. Movement from place to place, after all, suggests possibility, opportunity, and AGENCY. To migrate, whether you can fly or not, is to be free.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KBXGZN4T898P3PTPBCMY59HC</guid><pubDate>Thu, 11 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68988583/theslowdown_20251211_20251211_128.mp3" length="6796342" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is /’mīgrent/ by Tiana Nobile.
The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was originally released on...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is /’mīgrent/ by Tiana Nobile.<br />The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was originally released on September 2, 2025. <br />In this episode, Maggie writes… “Today’s poem looks at the word migrant and its meaning apart from the current political climate. Movement from place to place, after all, suggests possibility, opportunity, and AGENCY. To migrate, whether you can fly or not, is to be free.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9572758351200b05cba32e53bc28264.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1368: Do You Consider Writing to be Therapeutic? by Andrew Grace</title><link>https://www.spreaker.com/episode/encore-1368-do-you-consider-writing-to-be-therapeutic-by-andrew-grace--68972117</link><description><![CDATA[Today’s poem is Do You Consider Writing to be Therapeutic? by Andrew Grace.<br />The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes.<br />Today’s episode was originally released on October 7, 2025.  In this episode, Maggie writes… “The next time I’m asked if writing is therapy, I may just respond by reading today’s poem. I think it answers the question with succinct, heartbreaking beauty.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KBXGSR94YZ01H1GSQ8Z0E2NK</guid><pubDate>Wed, 10 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68972117/theslowdown_20251210_20251210_128.mp3" length="5917780" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Do You Consider Writing to be Therapeutic? by Andrew Grace.
The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes.
Today’s episode...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Do You Consider Writing to be Therapeutic? by Andrew Grace.<br />The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes.<br />Today’s episode was originally released on October 7, 2025.  In this episode, Maggie writes… “The next time I’m asked if writing is therapy, I may just respond by reading today’s poem. I think it answers the question with succinct, heartbreaking beauty.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d6faf3aec7c51b2826fcb9a6b6bd49a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1332: Tea by Leila Chatti</title><link>https://www.spreaker.com/episode/encore-1332-tea-by-leila-chatti--68955467</link><description><![CDATA[Today’s poem is Tea by Leila Chatti.<br />The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. <br />Today’s episode was originally released on August 18, 2025.  <br />In this episode, Maggie writes… “Maybe the ultimate self care is learning to give yourself the respect, the tenderness, and the grace you extend to others. To love yourself the way you love others.”]]></description><guid isPermaLink="false">01KBXGHWCRWTDB13TX3SPE8KAF</guid><pubDate>Tue, 09 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68955467/theslowdown_20251209_20251209_128.mp3" length="6584804" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Tea by Leila Chatti.
The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. 
Today’s episode was originally released on August 18,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Tea by Leila Chatti.<br />The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. <br />Today’s episode was originally released on August 18, 2025.  <br />In this episode, Maggie writes… “Maybe the ultimate self care is learning to give yourself the respect, the tenderness, and the grace you extend to others. To love yourself the way you love others.”]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f41cc13466de50505dd4bcac535bcddf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1364: Hiking Moraine State Park by Violeta Garcia-Mendoza</title><link>https://www.spreaker.com/episode/1364-hiking-moraine-state-park-by-violeta-garcia-mendoza--68940935</link><description><![CDATA[Today’s poem is Hiking Moraine State Park by Violeta Garcia-Mendoza. <br />The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was originally released on October 1, 2025. <br />In this episode, Maggie writes… “A big part of loving someone, whether they’re a friend or a family member or someone you’re romantically involved with, is embracing them exactly as they are. Not hoping they’ll change, or waiting for them to change, or—worst of all—trying to change them yourself.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KBXG3MKSVASV2HRHANYWATZB</guid><pubDate>Mon, 08 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68940935/theslowdown_20251208_20251208_128.mp3" length="6077015" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Hiking Moraine State Park by Violeta Garcia-Mendoza. 
The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Hiking Moraine State Park by Violeta Garcia-Mendoza. <br />The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was originally released on October 1, 2025. <br />In this episode, Maggie writes… “A big part of loving someone, whether they’re a friend or a family member or someone you’re romantically involved with, is embracing them exactly as they are. Not hoping they’ll change, or waiting for them to change, or—worst of all—trying to change them yourself.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b634bd38ec6cf8b102fbd300cc2e3abd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1376: Laura, I Want You Pulling Your Hair Back by Natalie Dunn</title><link>https://www.spreaker.com/episode/encore-1376-laura-i-want-you-pulling-your-hair-back-by-natalie-dunn--69004478</link><description><![CDATA[Today’s poem is Laura, I Want You Pulling Your Hair Back by Natalie Dunn.<br />The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was originally released on October 17, 2025.  <br />In this episode, Maggie writes… A big part of loving someone, whether they’re a friend or a family member or someone you’re romantically involved with, is embracing them exactly as they are. Not hoping they’ll change, or waiting for them to change, or—worst of all—trying to change them yourself.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KBXH4ZSNJ8EJG3TN7A23MJ2T</guid><pubDate>Fri, 05 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69004478/theslowdown_20251212_20251212_128.mp3" length="6309824" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Laura, I Want You Pulling Your Hair Back by Natalie Dunn.
The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Laura, I Want You Pulling Your Hair Back by Natalie Dunn.<br />The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, December 15 with new episodes. Today’s episode was originally released on October 17, 2025.  <br />In this episode, Maggie writes… A big part of loving someone, whether they’re a friend or a family member or someone you’re romantically involved with, is embracing them exactly as they are. Not hoping they’ll change, or waiting for them to change, or—worst of all—trying to change them yourself.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9b980c5e2fc83fe6a01770799be99a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1411: Amalgam by Rebecca Foust</title><link>https://www.spreaker.com/episode/1411-amalgam-by-rebecca-foust--68896356</link><description><![CDATA[Today’s poem is Amalgam by Rebecca Foust.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have a hard time not using metaphors and analogies in everyday conversation. My kids sometimes tease me about it: “Look out, the poet has entered the chat!” my son recently laughed. Maybe it is a poet thing, but I think we all naturally use analogies and comparisons when we’re trying to explain an experience. Even children do this, because the power of metaphor and analogy — of comparison — is that it helps people understand what you mean. It just clicks.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KB6C99W63DT14TTAPMVBSZYQ</guid><pubDate>Fri, 05 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68896356/theslowdown_20251205_20251211_128.mp3" length="7149881" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Amalgam by Rebecca Foust.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have a hard time not using metaphors and analogies in everyday conversation. My kids sometimes tease me about it: “Look out, the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Amalgam by Rebecca Foust.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have a hard time not using metaphors and analogies in everyday conversation. My kids sometimes tease me about it: “Look out, the poet has entered the chat!” my son recently laughed. Maybe it is a poet thing, but I think we all naturally use analogies and comparisons when we’re trying to explain an experience. Even children do this, because the power of metaphor and analogy — of comparison — is that it helps people understand what you mean. It just clicks.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>445</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e385faae433d9005808c7d2e3c0ed72.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1410: Go by Kathleen Ossip</title><link>https://www.spreaker.com/episode/1410-go-by-kathleen-ossip--68876381</link><description><![CDATA[Today’s poem is Go by Kathleen Ossip.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Other poems are like strands of pearls, long and lustrous and nearly impossible to gather into your hands all at once.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KB6BQBYHTS9YVTREH2T5HQXR</guid><pubDate>Thu, 04 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68876381/theslowdown_20251204_20251210_128.mp3" length="6401312" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Go by Kathleen Ossip.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Other poems are like strands of pearls, long and lustrous and nearly impossible to gather into your hands all at once.” 
Celebrate the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Go by Kathleen Ossip.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Other poems are like strands of pearls, long and lustrous and nearly impossible to gather into your hands all at once.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>398</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad7b3473d31c486ba07c1fe5ea1918bf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1409: Sal, 1950 by Paula Colangelo</title><link>https://www.spreaker.com/episode/1409-sal-1950-by-paula-colangelo--68845349</link><description><![CDATA[Today’s poem is Sal, 1950 by Paula Colangelo.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem explores PTSD as experienced by a POW, or prisoner of war. I admire this poem for the way it speaks to the resilience of the human spirit. I sometimes find myself in awe of what humans can survive, and what trauma survivors can keep intact inside themselves, and what they can still find joy in.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KB6B848Q6W9Z7XZ8THNV8XRN</guid><pubDate>Wed, 03 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68845349/theslowdown_20251203_20251209_128.mp3" length="5955776" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sal, 1950 by Paula Colangelo.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem explores PTSD as experienced by a POW, or prisoner of war. I admire this poem for the way it speaks to the resilience...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sal, 1950 by Paula Colangelo.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem explores PTSD as experienced by a POW, or prisoner of war. I admire this poem for the way it speaks to the resilience of the human spirit. I sometimes find myself in awe of what humans can survive, and what trauma survivors can keep intact inside themselves, and what they can still find joy in.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0fc7dcda5dbc068cd0c5ebf63626d3b9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1408: Noah's Nameless Wife Takes Inventory by C.T. Salazar</title><link>https://www.spreaker.com/episode/1408-noah-s-nameless-wife-takes-inventory-by-c-t-salazar--68829555</link><description><![CDATA[Today’s poem is Noah's Nameless Wife Takes Inventory by C.T. Salazar.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “In many of the stories I grew up with, the men are named but their wives and daughters are not. That makes it pretty clear who the main characters are, doesn’t it? For example, in the story of Noah’s Ark, in the book of Genesis in the Christian bible, there are four wives on the ark—the wives of Noah and his three sons. Guess which characters aren’t named? That’s right—the wives. Noah’s wife is identified as just that: Noah’s wife.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KB68WSKMZ12N077YPB7D1BH6</guid><pubDate>Tue, 02 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68829555/theslowdown_20251202_20251208_128.mp3" length="6987741" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Noah's Nameless Wife Takes Inventory by C.T. Salazar.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “In many of the stories I grew up with, the men are named but their wives and daughters are not. That makes...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Noah's Nameless Wife Takes Inventory by C.T. Salazar.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “In many of the stories I grew up with, the men are named but their wives and daughters are not. That makes it pretty clear who the main characters are, doesn’t it? For example, in the story of Noah’s Ark, in the book of Genesis in the Christian bible, there are four wives on the ark—the wives of Noah and his three sons. Guess which characters aren’t named? That’s right—the wives. Noah’s wife is identified as just that: Noah’s wife.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44e430c0158828e46439594b1b0f2d46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1407: At the Base of the Mountain by Amanda Hawkins</title><link>https://www.spreaker.com/episode/1407-at-the-base-of-the-mountain-by-amanda-hawkins--68815362</link><description><![CDATA[Today’s poem is At the Base of the Mountain by Amanda Hawkins.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m not a religious person, but I think everyone has places that are sacred to them—places we might return to as pilgrims, as seekers. I think of how people visit the graves of their ancestors, or the places where they once lived. When we stand where our loved ones once stood, it does feel special and meaningful to be in that space, on that ground.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KB102J7T6R3T4MXM4FHWKF8V</guid><pubDate>Mon, 01 Dec 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68815362/theslowdown_20251201_20251207_128.mp3" length="7093478" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is At the Base of the Mountain by Amanda Hawkins.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m not a religious person, but I think everyone has places that are sacred to them—places we might return to as...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is At the Base of the Mountain by Amanda Hawkins.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m not a religious person, but I think everyone has places that are sacred to them—places we might return to as pilgrims, as seekers. I think of how people visit the graves of their ancestors, or the places where they once lived. When we stand where our loved ones once stood, it does feel special and meaningful to be in that space, on that ground.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7bb023ad3189b74c0d45c5fd9cabc574.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1406: Paperweight by Ryan Teitman</title><link>https://www.spreaker.com/episode/1406-paperweight-by-ryan-teitman--68782637</link><description><![CDATA[Today’s poem is Paperweight by Ryan Teitman. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem charmed me immediately with its imagination and its restraint. It’s a poem that makes me ask, “What if?” It’s also a poem I want to read again as soon as I finish it.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KASX8DHEXC89D1TC13N2Q477</guid><pubDate>Fri, 28 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68782637/theslowdown_20251128_20251128_128.mp3" length="7049156" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Paperweight by Ryan Teitman. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem charmed me immediately with its imagination and its restraint. It’s a poem that makes me ask, “What if?” It’s also a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Paperweight by Ryan Teitman. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem charmed me immediately with its imagination and its restraint. It’s a poem that makes me ask, “What if?” It’s also a poem I want to read again as soon as I finish it.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>438</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed755fc4861825afa4b22d1c7fa90275.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1405: Entry by Chet'la Sebree</title><link>https://www.spreaker.com/episode/1405-entry-by-chet-la-sebree--68767772</link><description><![CDATA[Today’s poem is Entry by Chet'la Sebree.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It's human nature to want to know for oneself, not only to trust in the knowledge of others. It’s human nature to want to make decisions for oneself, not only to trust in the decisions of others. It’s human nature to want to see for oneself, firsthand, not mediated by others.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KAS46PWFP7DDKXABQ0F13EA3</guid><pubDate>Thu, 27 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68767772/theslowdown_20251127_20251127_128.mp3" length="6535481" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Entry by Chet'la Sebree.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It's human nature to want to know for oneself, not only to trust in the knowledge of others. It’s human nature to want to make...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Entry by Chet'la Sebree.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It's human nature to want to know for oneself, not only to trust in the knowledge of others. It’s human nature to want to make decisions for oneself, not only to trust in the decisions of others. It’s human nature to want to see for oneself, firsthand, not mediated by others.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e0678af6a2afcb7b4a5de8adc30528c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1404: Before Lunar New Year, Our Mothers Go Missing by Uyen Phuong Dang</title><link>https://www.spreaker.com/episode/1404-before-lunar-new-year-our-mothers-go-missing-by-uyen-phuong-dang--68753032</link><description><![CDATA[Today’s poem is Before Lunar New Year, Our Mothers Go Missing by Uyen Phuong Dang.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem references the Lunar New Year, which happens in February, but it’s a timeless, seasonless poem. It has me thinking about the relationship between mothers and daughters, and between one generation and the next.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KARR1C2620AN43JKH5J84JR3</guid><pubDate>Wed, 26 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68753032/theslowdown_20251126_20251126_128.mp3" length="6046092" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Before Lunar New Year, Our Mothers Go Missing by Uyen Phuong Dang.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem references the Lunar New Year, which happens in February, but it’s a timeless,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Before Lunar New Year, Our Mothers Go Missing by Uyen Phuong Dang.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem references the Lunar New Year, which happens in February, but it’s a timeless, seasonless poem. It has me thinking about the relationship between mothers and daughters, and between one generation and the next.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30fa10aa10e58b0f74cf38ab51e70176.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1403: Echo by Pura López-Colomé, translated by Forrest Gander</title><link>https://www.spreaker.com/episode/1403-echo-by-pura-lopez-colome-translated-by-forrest-gander--68736920</link><description><![CDATA[Today’s poem is Echo by Pura López-Colomé, translated by Forrest Gander. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I also think that all literature is translation, in a sense. We are taking what is in our minds and translating that into language—and that’s true in any language. I think there is always a gap between what we want to express and what we can articulate with words. Language can only say so much.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KARQHRJX3A477PKVWMYY62DR</guid><pubDate>Tue, 25 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68736920/theslowdown_20251125_20251125_128.mp3" length="7086864" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Echo by Pura López-Colomé, translated by Forrest Gander. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I also think that all literature is translation, in a sense. We are taking what is in our minds and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Echo by Pura López-Colomé, translated by Forrest Gander. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I also think that all literature is translation, in a sense. We are taking what is in our minds and translating that into language—and that’s true in any language. I think there is always a gap between what we want to express and what we can articulate with words. Language can only say so much.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f75a68c8e6ca8ac2f05eb1899b500e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1402: Gloria Mundi by Michael Kleber-Diggs</title><link>https://www.spreaker.com/episode/1402-gloria-mundi-by-michael-kleber-diggs--68718767</link><description><![CDATA[Today’s poem is Gloria Mundi by Michael Kleber-Diggs. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have sort of an odd confession: I have a funeral playlist—a list of songs I want played at whatever my memorial service turns out to be. Occasionally I add to it, and now and then I remove songs once they’ve lost their shine. My kids have laughed about this—“Mom, you’re so dark”—but I don’t find it morbid at all, really. I think of my funeral as the last party I’ll ever throw, and I’ll be there—in spirit, at least. (How’s that for a mom joke?)” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KARPJRQDVECQSBGY5CWXSRMW</guid><pubDate>Mon, 24 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68718767/theslowdown_20251124_20251124_128.mp3" length="5797795" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Gloria Mundi by Michael Kleber-Diggs. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have sort of an odd confession: I have a funeral playlist—a list of songs I want played at whatever my memorial service...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Gloria Mundi by Michael Kleber-Diggs. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have sort of an odd confession: I have a funeral playlist—a list of songs I want played at whatever my memorial service turns out to be. Occasionally I add to it, and now and then I remove songs once they’ve lost their shine. My kids have laughed about this—“Mom, you’re so dark”—but I don’t find it morbid at all, really. I think of my funeral as the last party I’ll ever throw, and I’ll be there—in spirit, at least. (How’s that for a mom joke?)” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce73fe0d8d5f1458cfaaf30b6c86f888.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1401: LeaveTaking by Rita Dove</title><link>https://www.spreaker.com/episode/1401-leavetaking-by-rita-dove--68673458</link><description><![CDATA[Today’s poem is LeaveTaking by Rita Dove. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem dreams its way into an imagined scenario: finding oneself on this planet, an alien, a stranger, and doing one’s best to be seen as belonging, so as to stay.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KA73BM5N4BFPV9XSRAJZPFCY</guid><pubDate>Fri, 21 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68673458/theslowdown_20251121_20251121_128.mp3" length="7141104" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is LeaveTaking by Rita Dove. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem dreams its way into an imagined scenario: finding oneself on this planet, an alien, a stranger, and doing one’s best to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is LeaveTaking by Rita Dove. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem dreams its way into an imagined scenario: finding oneself on this planet, an alien, a stranger, and doing one’s best to be seen as belonging, so as to stay.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8ba3844805af821641adfa77a18c48a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1400: The Eulogy I Didn’t Give (I) by Bob Hicok</title><link>https://www.spreaker.com/episode/1400-the-eulogy-i-didn-t-give-i-by-bob-hicok--68651896</link><description><![CDATA[Today’s poem is The Eulogy I Didn’t Give (I) by Bob Hicok.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes … “I’m here, and you’re here, so I’d call us “poetry people.” But even people who don’t think of themselves as “poetry people,” people who don’t spend time with poetry each day, do turn to poems when they’re grieving or celebrating: at weddings, funerals, and other occasions that call for something more than we’re able to achieve with our own words. Grief, love, longing, gratitude—these are universal human emotions, and yet they are difficult to articulate! More than any genre, perhaps, poetry can help us say the unsayable. It helps to let poets take the reins.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KA72ZS9H9GWZ4VDJ70EJ0ERB</guid><pubDate>Thu, 20 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68651896/theslowdown_20251120_20251120_128.mp3" length="5674553" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Eulogy I Didn’t Give (I) by Bob Hicok.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes … “I’m here, and you’re here, so I’d call us “poetry people.” But even people who don’t think of themselves as “poetry...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Eulogy I Didn’t Give (I) by Bob Hicok.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes … “I’m here, and you’re here, so I’d call us “poetry people.” But even people who don’t think of themselves as “poetry people,” people who don’t spend time with poetry each day, do turn to poems when they’re grieving or celebrating: at weddings, funerals, and other occasions that call for something more than we’re able to achieve with our own words. Grief, love, longing, gratitude—these are universal human emotions, and yet they are difficult to articulate! More than any genre, perhaps, poetry can help us say the unsayable. It helps to let poets take the reins.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ff12f47a59c6c7a053babd932052f54.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1399: Alarm Clock by Jennifer Maier</title><link>https://www.spreaker.com/episode/1399-alarm-clock-by-jennifer-maier--68636803</link><description><![CDATA[Today’s poem is Alarm Clock by Jennifer Maier.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes … “When I travel away from my kids, I have to coordinate our calls, which means demystifying the difference between my time and their time. “I’m three hours behind you in California” or “I’m seven hours ahead of you in Greece.” All of this talk about “my time” and “your time” is so odd, anyway, when you think about it—as if any time is ours. That’s ours, O-U-R-S. No pun intended.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KA72AYV09KS359ZKSFR17ZXW</guid><pubDate>Wed, 19 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68636803/theslowdown_20251119_20251119_128.mp3" length="6183564" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Alarm Clock by Jennifer Maier.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes … “When I travel away from my kids, I have to coordinate our calls, which means demystifying the difference between my time and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Alarm Clock by Jennifer Maier.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes … “When I travel away from my kids, I have to coordinate our calls, which means demystifying the difference between my time and their time. “I’m three hours behind you in California” or “I’m seven hours ahead of you in Greece.” All of this talk about “my time” and “your time” is so odd, anyway, when you think about it—as if any time is ours. That’s ours, O-U-R-S. No pun intended.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a6a59c8525a79e3684756ffbbc076a7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1398: A dead whale can feed an entire ecosystem by Rachel Dillon</title><link>https://www.spreaker.com/episode/1398-a-dead-whale-can-feed-an-entire-ecosystem-by-rachel-dillon--68613750</link><description><![CDATA[Today’s poem is A dead whale can feed an entire ecosystem by Rachel Dillon.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “To ask, “What can a poem do to help?” is to gesture toward a bigger question: “What can art do?” What can literature, or music, or film, or performance, or visual art do for us, particularly when we are struggling, individually and collectively? I think art can articulate the beauty and horrors of being alive. I think it can make people feel seen and understood, and therefore less alone. I think it can bear witness to what our planet is enduring.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KA71X91HR3SMPGXNP0B9YE1G</guid><pubDate>Tue, 18 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68613750/theslowdown_20251118_20251118_128.mp3" length="5919862" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A dead whale can feed an entire ecosystem by Rachel Dillon.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “To ask, “What can a poem do to help?” is to gesture toward a bigger question: “What can art do?”...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A dead whale can feed an entire ecosystem by Rachel Dillon.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “To ask, “What can a poem do to help?” is to gesture toward a bigger question: “What can art do?” What can literature, or music, or film, or performance, or visual art do for us, particularly when we are struggling, individually and collectively? I think art can articulate the beauty and horrors of being alive. I think it can make people feel seen and understood, and therefore less alone. I think it can bear witness to what our planet is enduring.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/093f16c65e38052cb9db558a8b2d1911.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1397: Palinode by Lisa Low</title><link>https://www.spreaker.com/episode/1397-palinode-by-lisa-low--68599216</link><description><![CDATA[Today’s poem is Palinode by Lisa Low. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes … “Today’s poem is a kind of poem called a palinode. In a palinode, a writer changes her mind by retracting a viewpoint expressed in one of their earlier pieces of writing. Today’s poem makes us consider how we write about other people. It “flip-flops,” in a sense, but it certainly does so in an effective and artful way.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01KA71CN47BNARR6S7PZZZH6TW</guid><pubDate>Mon, 17 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68599216/theslowdown_20251117_20251117_128.mp3" length="5841665" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Palinode by Lisa Low. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes … “Today’s poem is a kind of poem called a palinode. In a palinode, a writer changes her mind by retracting a viewpoint expressed in one of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Palinode by Lisa Low. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes … “Today’s poem is a kind of poem called a palinode. In a palinode, a writer changes her mind by retracting a viewpoint expressed in one of their earlier pieces of writing. Today’s poem makes us consider how we write about other people. It “flip-flops,” in a sense, but it certainly does so in an effective and artful way.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>363</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7a606a72761e72cd5c5a6edb916e4e94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1396: Panama by Sarah Green</title><link>https://www.spreaker.com/episode/1396-panama-by-sarah-green--68563531</link><description><![CDATA[Today’s poem is Panama by Sarah Green. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There's a distinct disenchantment when the spell of the relationship has broken, and the magic’s gone. You’re not seeing the world through love’s rosy lens anymore. You wonder about what you might have overlooked, or misinterpreted, or just got wrong. I mean, I’ve been there. Most of us have been there more than once. It can take a lot of time and a lot of work, and maybe some therapy, to get to a place of acceptance, let alone contentment, after an important relationship ends. It can take even longer to get to a place of gratitude: to be able to parse how or why it ended from what it WAS. To be able to separate the END of the story from the story as a whole. To be grateful for what the relationship gave you and taught you.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K9DYBRETVEZH75M7TW2KHXKY</guid><pubDate>Fri, 14 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68563531/theslowdown_20251114_20251114_128.mp3" length="6540494" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Panama by Sarah Green. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There's a distinct disenchantment when the spell of the relationship has broken, and the magic’s gone. You’re not seeing the world...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Panama by Sarah Green. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There's a distinct disenchantment when the spell of the relationship has broken, and the magic’s gone. You’re not seeing the world through love’s rosy lens anymore. You wonder about what you might have overlooked, or misinterpreted, or just got wrong. I mean, I’ve been there. Most of us have been there more than once. It can take a lot of time and a lot of work, and maybe some therapy, to get to a place of acceptance, let alone contentment, after an important relationship ends. It can take even longer to get to a place of gratitude: to be able to parse how or why it ended from what it WAS. To be able to separate the END of the story from the story as a whole. To be grateful for what the relationship gave you and taught you.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8623eefbfd7d27cb05fec16f3012ccf2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1395: The Night Angler by Geffrey Davis</title><link>https://www.spreaker.com/episode/1395-the-night-angler-by-geffrey-davis--68550970</link><description><![CDATA[Today’s poem is The Night Angler by Geffrey Davis.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “My name is Maggie—not Margaret, just Maggie—but the name I hear most often on a daily basis might be Mom. I have my children to thank for that name, because they made me a mother. In this way, we birthed each other. And we continue to shape each other, over the years. Surely I would be different if I had different children. Surely they would be different with other parents.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K9DXSYHXFFM57K9NN4NFZRWR</guid><pubDate>Thu, 13 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68550970/theslowdown_20251113_20251113_128.mp3" length="6258383" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Night Angler by Geffrey Davis.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “My name is Maggie—not Margaret, just Maggie—but the name I hear most often on a daily basis might be Mom. I have my children...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Night Angler by Geffrey Davis.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “My name is Maggie—not Margaret, just Maggie—but the name I hear most often on a daily basis might be Mom. I have my children to thank for that name, because they made me a mother. In this way, we birthed each other. And we continue to shape each other, over the years. Surely I would be different if I had different children. Surely they would be different with other parents.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ad7ec10ce6b0ca51d6deb05c9c4f3c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1394: Puerto Rico Goes Dark by Juan J. Morales</title><link>https://www.spreaker.com/episode/1394-puerto-rico-goes-dark-by-juan-j-morales--68533892</link><description><![CDATA[Today’s poem is Puerto Rico Goes Dark by Juan J. Morales. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Given the misinformation that circulates on the internet, often unchecked, I’d like to preface today’s poem with a fact: Puerto Ricans are U.S. citizens. Our struggles are bound because we are citizens, together, of this nation.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K9DWN4YWTK015TH2PKPCX3GF</guid><pubDate>Wed, 12 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68533892/theslowdown_20251112_20251112_128.mp3" length="6846877" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Puerto Rico Goes Dark by Juan J. Morales. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Given the misinformation that circulates on the internet, often unchecked, I’d like to preface today’s poem with a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Puerto Rico Goes Dark by Juan J. Morales. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Given the misinformation that circulates on the internet, often unchecked, I’d like to preface today’s poem with a fact: Puerto Ricans are U.S. citizens. Our struggles are bound because we are citizens, together, of this nation.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f9de9f202478158bda20a59f3326ee7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1393: The Night Where You No Longer Live by Meghan O’Rourke</title><link>https://www.spreaker.com/episode/1393-the-night-where-you-no-longer-live-by-meghan-o-rourke--68518217</link><description><![CDATA[Today’s poem is The Night Where You No Longer Live by Meghan O’Rourke. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The speaker of today’s poem addresses her late mother, asking questions that are devastating and relatable. While we don’t have access to the answers, this poem is a beautiful place for the questions to live.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K9DVHXWGM7KZP5EQSYND2FFK</guid><pubDate>Tue, 11 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68518217/theslowdown_20251111_20251111_128.mp3" length="5981776" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Night Where You No Longer Live by Meghan O’Rourke. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The speaker of today’s poem addresses her late mother, asking questions that are devastating and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Night Where You No Longer Live by Meghan O’Rourke. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The speaker of today’s poem addresses her late mother, asking questions that are devastating and relatable. While we don’t have access to the answers, this poem is a beautiful place for the questions to live.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8a9a47ffce830777fb311d29121f58d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1392: Local Mission by Kai Carlson-Wee</title><link>https://www.spreaker.com/episode/1392-local-mission-by-kai-carlson-wee--68493532</link><description><![CDATA[Today’s poem is Local Mission by Kai Carlson-Wee. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m someone who likes to read a book without having read any reviews or think pieces about the book or the author. Sometimes I prefer to engage with art—to listen to a record or see a film—without expectations. With a relatively clean slate. I want you to have that experience with today’s poem, a longer one, so I’m going to get out of the way. Listen and let its many pleasures find you.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K9DV169FXHDPDMJFHR9ZVFEV</guid><pubDate>Mon, 10 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68493532/theslowdown_20251110_20251110_128.mp3" length="6200704" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Local Mission by Kai Carlson-Wee. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m someone who likes to read a book without having read any reviews or think pieces about the book or the author. Sometimes...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Local Mission by Kai Carlson-Wee. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m someone who likes to read a book without having read any reviews or think pieces about the book or the author. Sometimes I prefer to engage with art—to listen to a record or see a film—without expectations. With a relatively clean slate. I want you to have that experience with today’s poem, a longer one, so I’m going to get out of the way. Listen and let its many pleasures find you.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0567d8d11bf420bea90e4fcd0a3aee6f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1391: Never-ending Birds by David Baker</title><link>https://www.spreaker.com/episode/1391-never-ending-birds-by-david-baker--68458856</link><description><![CDATA[Today’s poem is Never-ending Birds by David Baker. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is one I’ve carried around in my mind for years, one whose language I flash to instinctively when I see a flock of birds, especially a murmuration of starlings. I think of the phrase “never-ending birds”—a phrase coined not by the speaker of this poem, but by the speaker’s child.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K90QPZ93YS095T653BSZF2B8</guid><pubDate>Fri, 07 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68458856/theslowdown_20251107_20251107_128.mp3" length="7062955" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Never-ending Birds by David Baker. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is one I’ve carried around in my mind for years, one whose language I flash to instinctively when I see a flock...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Never-ending Birds by David Baker. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is one I’ve carried around in my mind for years, one whose language I flash to instinctively when I see a flock of birds, especially a murmuration of starlings. I think of the phrase “never-ending birds”—a phrase coined not by the speaker of this poem, but by the speaker’s child.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e364aa2aaba4756f67daa2cb4132b67.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1390: The Poem Climbs the Scaffold and Tells You What It Sees by Natasha Oladokun</title><link>https://www.spreaker.com/episode/1390-the-poem-climbs-the-scaffold-and-tells-you-what-it-sees-by-natasha-oladokun--68444013</link><description><![CDATA[Today’s poem is The Poem Climbs the Scaffold and Tells You What It Sees by Natasha Oladokun. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There is power in naming, as today’s poem reminds us. Once you’ve seen the violence tucked inside the place name Lynchburg, barely hidden at all—hidden in plain sight—I don’t think you’ll be able to see or say the word the same way again. Once you see it, you can’t unsee it. Nor should you.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K90SZK3TEQ59TQK49236G7VQ</guid><pubDate>Thu, 06 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68444013/theslowdown_20251106_20251106_128.mp3" length="6106706" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Poem Climbs the Scaffold and Tells You What It Sees by Natasha Oladokun. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There is power in naming, as today’s poem reminds us. Once you’ve seen the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Poem Climbs the Scaffold and Tells You What It Sees by Natasha Oladokun. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There is power in naming, as today’s poem reminds us. Once you’ve seen the violence tucked inside the place name Lynchburg, barely hidden at all—hidden in plain sight—I don’t think you’ll be able to see or say the word the same way again. Once you see it, you can’t unsee it. Nor should you.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>379</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/53ec72d49b5caee1f918b128e850860e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1389: Sehnsucht by Michael Dumanis</title><link>https://www.spreaker.com/episode/1389-sehnsucht-by-michael-dumanis--68428757</link><description><![CDATA[Today’s poem is Sehnsucht by Michael Dumanis. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem introduced me to a new word for longing or yearning—and it showed me a way to use that expansive desire as a frame for the magic of everyday life.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K90S67HESDH969WVCHTEEG7X</guid><pubDate>Wed, 05 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68428757/theslowdown_20251105_20251105_128.mp3" length="6255452" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sehnsucht by Michael Dumanis. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem introduced me to a new word for longing or yearning—and it showed me a way to use that expansive desire as a frame...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sehnsucht by Michael Dumanis. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem introduced me to a new word for longing or yearning—and it showed me a way to use that expansive desire as a frame for the magic of everyday life.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e15fbfa50d71271cf739b8de5000fd5f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1388: When I learn Catastrophically by Martha Silano</title><link>https://www.spreaker.com/episode/1388-when-i-learn-catastrophically-by-martha-silano--68411087</link><description><![CDATA[Today’s poem is When I Learn Catastrophically by Martha Silano.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem unexpectedly merges the playfulness of anagrams with the gravitas of a terminal diagnosis—the weight of reckoning with the end of one’s life. But when you think about it, an anagram isn’t just play. It’s a way of making a thing out of something else entirely. A way of seeing—and creating—other possibilities. A way of containing multitudes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K90PRV7FRJD10JSA3J30N1TZ</guid><pubDate>Tue, 04 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68411087/theslowdown_20251104_20251104_128.mp3" length="6754096" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is When I Learn Catastrophically by Martha Silano.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem unexpectedly merges the playfulness of anagrams with the gravitas of a terminal diagnosis—the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is When I Learn Catastrophically by Martha Silano.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem unexpectedly merges the playfulness of anagrams with the gravitas of a terminal diagnosis—the weight of reckoning with the end of one’s life. But when you think about it, an anagram isn’t just play. It’s a way of making a thing out of something else entirely. A way of seeing—and creating—other possibilities. A way of containing multitudes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c16caf60dc351d1e49ae73bfe6f8aae0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1387: Different Kinds of Sadness by Jenny Molberg</title><link>https://www.spreaker.com/episode/1387-different-kinds-of-sadness-by-jenny-molberg--68395669</link><description><![CDATA[Today’s poem is Different Kinds of Sadness by Jenny Molberg. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I lost my joy, my generous friends were there. It can be so hard to accept help from others, especially if you pride yourself on being self-sufficient, but I took them up on their offers of meals, and company, and advice. And I’m so glad I did, because these things were all lifesaving. All of these things, in their own ways, helped me close some wounds. All, in their own ways, restarted my heart.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K8XSMFZJEVG49S34V6N7ZVEA</guid><pubDate>Mon, 03 Nov 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68395669/theslowdown_20251103_20251103_128.mp3" length="5626021" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Different Kinds of Sadness by Jenny Molberg. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I lost my joy, my generous friends were there. It can be so hard to accept help from others, especially if...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Different Kinds of Sadness by Jenny Molberg. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I lost my joy, my generous friends were there. It can be so hard to accept help from others, especially if you pride yourself on being self-sufficient, but I took them up on their offers of meals, and company, and advice. And I’m so glad I did, because these things were all lifesaving. All of these things, in their own ways, helped me close some wounds. All, in their own ways, restarted my heart.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d3f64ae81d6c48b800764c08188b1c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1386: Night of the Living, Night of the Dead by Kim Addonizio</title><link>https://www.spreaker.com/episode/1386-night-of-the-living-night-of-the-dead-by-kim-addonizio--68361129</link><description><![CDATA[Today’s poem is Night of the Living, Night of the Dead by Kim Addonizio.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It might surprise you to know that one of my favorite genres is the zombie movie. I like my zombies fast, like in ‘Train to Busan’ and ‘28 Days Later,’ and I like my zombies slow, like in the old classics directed by George Romero. In ‘Night of the Living Dead,’ the zombies shamble so slowly, people can run right by them. They seem unable to figure out doorknobs and fence latches and cars. It’s black-and-white, so the gore isn’t that gory: the blood and guts are gray, after all! It’s still scary, though—because the zombies are seemingly uncontainable. They just keep coming at you. Today’s poem has been a favorite of mine for years, and it seemed like the right choice for Halloween.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K8BM3S4ESS09X41A0QNG201N</guid><pubDate>Fri, 31 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68361129/theslowdown_20251031_20251031_128.mp3" length="6640002" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Night of the Living, Night of the Dead by Kim Addonizio.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It might surprise you to know that one of my favorite genres is the zombie movie. I like my zombies...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Night of the Living, Night of the Dead by Kim Addonizio.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It might surprise you to know that one of my favorite genres is the zombie movie. I like my zombies fast, like in ‘Train to Busan’ and ‘28 Days Later,’ and I like my zombies slow, like in the old classics directed by George Romero. In ‘Night of the Living Dead,’ the zombies shamble so slowly, people can run right by them. They seem unable to figure out doorknobs and fence latches and cars. It’s black-and-white, so the gore isn’t that gory: the blood and guts are gray, after all! It’s still scary, though—because the zombies are seemingly uncontainable. They just keep coming at you. Today’s poem has been a favorite of mine for years, and it seemed like the right choice for Halloween.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc8966750c65d856e1a1672c898933c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1385: At Night by Stanley Plumly</title><link>https://www.spreaker.com/episode/1385-at-night-by-stanley-plumly--68346925</link><description><![CDATA[Today’s poem is At Night by Stanley Plumly.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes, “Today’s poem is by one of my favorite poets, the late Stanley Plumly. Maybe more than anyone else in my life, Stan understood the double bind of deep solitude: that for the poet, for the artist, it’s as lonely as it is necessary. It’s both.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K8BJBJ2FWDJ0M58T0PGAGQK2</guid><pubDate>Thu, 30 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68346925/theslowdown_20251030_20251030_128.mp3" length="5437923" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is At Night by Stanley Plumly.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes, “Today’s poem is by one of my favorite poets, the late Stanley Plumly. Maybe more than anyone else in my life, Stan understood the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is At Night by Stanley Plumly.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes, “Today’s poem is by one of my favorite poets, the late Stanley Plumly. Maybe more than anyone else in my life, Stan understood the double bind of deep solitude: that for the poet, for the artist, it’s as lonely as it is necessary. It’s both.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>338</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f319ef22e4d0f0582fd9b84b7860d39.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1384: I do not mention the war in my birthplace to my six-year-old son but somehow his body knows by Julia Kolchinsky</title><link>https://www.spreaker.com/episode/1384-i-do-not-mention-the-war-in-my-birthplace-to-my-six-year-old-son-but-somehow-his-body-knows-by-julia-kolchinsky--68328330</link><description><![CDATA[Today’s poem is I do not mention the war in my birthplace to my six-year-old son but somehow his body knows by Julia Kolchinsky.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Children are so talented at asking unanswerable questions. Questions that cut you to the quick. I remember driving around with my daughter Violet when she was in preschool—three, four years old—and she would ask me these enormous, existential questions from her booster seat behind me.”<br /> Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K8BHJRJTD8XJGEJTC4X9Z6K5</guid><pubDate>Wed, 29 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68328330/theslowdown_20251029_20251029_128.mp3" length="5947082" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is I do not mention the war in my birthplace to my six-year-old son but somehow his body knows by Julia Kolchinsky.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Children are so talented at asking unanswerable...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is I do not mention the war in my birthplace to my six-year-old son but somehow his body knows by Julia Kolchinsky.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Children are so talented at asking unanswerable questions. Questions that cut you to the quick. I remember driving around with my daughter Violet when she was in preschool—three, four years old—and she would ask me these enormous, existential questions from her booster seat behind me.”<br /> Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d903dcc8ffc8b7533bf3dd0d350f54c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1383: The Situation in Our City by Ciona Rouse</title><link>https://www.spreaker.com/episode/1383-the-situation-in-our-city-by-ciona-rouse--68308205</link><description><![CDATA[Today’s poem is The Situation in Our City by Ciona Rouse.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “This poem has me thinking more and more about chance, and about our circumstances. It also has me thinking about the ways we take care of one another, and how we can—and must—do BETTER. As James Baldwin famously wrote, 'The children are always ours.'"<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K8BH0YXNDHTE8TDWSK17SHPA</guid><pubDate>Tue, 28 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68308205/theslowdown_20251028_20251028_128.mp3" length="6193607" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Situation in Our City by Ciona Rouse.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “This poem has me thinking more and more about chance, and about our circumstances. It also has me thinking about the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Situation in Our City by Ciona Rouse.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “This poem has me thinking more and more about chance, and about our circumstances. It also has me thinking about the ways we take care of one another, and how we can—and must—do BETTER. As James Baldwin famously wrote, 'The children are always ours.'"<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/371d4718e7b9e4648e9ef653d5ef9b65.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1382: Lamb by Richie Hofmann</title><link>https://www.spreaker.com/episode/1382-lamb-by-richie-hofmann--68293467</link><description><![CDATA[Today’s poem is Lamb by Richie Hofmann. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem brought me right back to being a young girl with a beloved doll. Back then, it would have been unbearable to be separated.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K8BD8W49R5123SF9DP78FM6C</guid><pubDate>Mon, 27 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68293467/theslowdown_20251027_20251027_128.mp3" length="5126539" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Lamb by Richie Hofmann. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem brought me right back to being a young girl with a beloved doll. Back then, it would have been unbearable to be...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Lamb by Richie Hofmann. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem brought me right back to being a young girl with a beloved doll. Back then, it would have been unbearable to be separated.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>318</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dad1c862a6c37f0a38ab163b95747955.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1381: What Is This Air Changing, This Warm Aura, These Threads of Air Vibrating Rows of People by Ariel Yelen</title><link>https://www.spreaker.com/episode/1381-what-is-this-air-changing-this-warm-aura-these-threads-of-air-vibrating-rows-of-people-by-ariel-yelen--68262480</link><description><![CDATA[Today’s poem is What Is This Air Changing, This Warm Aura, These Threads of Air Vibrating Rows of People by Ariel Yelen. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Going to the elementary school choir concerts and winter music festivals, I got teary every time the kids sang. I told myself it was because of their sweet, little-kid voices, but that’s not the whole story. Something about hearing voices in unison—it’s powerful, and communal, and comforting, and deeply moving.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K7QJGB6YMAP3BKJ2F2ZSJ0T6</guid><pubDate>Fri, 24 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68262480/theslowdown_20251024_20251017_128.mp3" length="6991554" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is What Is This Air Changing, This Warm Aura, These Threads of Air Vibrating Rows of People by Ariel Yelen. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Going to the elementary school choir concerts and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is What Is This Air Changing, This Warm Aura, These Threads of Air Vibrating Rows of People by Ariel Yelen. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Going to the elementary school choir concerts and winter music festivals, I got teary every time the kids sang. I told myself it was because of their sweet, little-kid voices, but that’s not the whole story. Something about hearing voices in unison—it’s powerful, and communal, and comforting, and deeply moving.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5605347f9128503fcfdbe86accb1f6b2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1380: Like Apple from Seed by Molly Johnsen</title><link>https://www.spreaker.com/episode/1380-like-apple-from-seed-by-molly-johnsen--68250222</link><description><![CDATA[Today’s poem is Like Apple from Seed by Molly Johnsen. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem begins with a beautiful story that the speaker’s father would tell her, and transforms as she becomes the family storyteller. Stories themselves are like seeds in our lives; so much can grow from them. There is so much potential waiting inside.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K7QJ1JSA0M421AMPWHZP89ZJ</guid><pubDate>Thu, 23 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68250222/theslowdown_20251023_20251016_128.mp3" length="6329441" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Like Apple from Seed by Molly Johnsen. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem begins with a beautiful story that the speaker’s father would tell her, and transforms as she becomes the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Like Apple from Seed by Molly Johnsen. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem begins with a beautiful story that the speaker’s father would tell her, and transforms as she becomes the family storyteller. Stories themselves are like seeds in our lives; so much can grow from them. There is so much potential waiting inside.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f72385b79ab0d6182b1fcdb8672d715.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1379: Arkansabop by Elizabeth Lindsey Rogers</title><link>https://www.spreaker.com/episode/1379-arkansabop-by-elizabeth-lindsey-rogers--68236693</link><description><![CDATA[Today’s poem is Arkansabop by Elizabeth Lindsey Rogers. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is as imagistic and musical as a song, and it’s deeply rooted in place. The poem borrows a refrain from a Lucinda Williams song.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K7QHJC9GM72NPK2D8TQZ1SDX</guid><pubDate>Wed, 22 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68236693/theslowdown_20251022_20251015_128.mp3" length="6176051" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Arkansabop by Elizabeth Lindsey Rogers. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is as imagistic and musical as a song, and it’s deeply rooted in place. The poem borrows a refrain from a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Arkansabop by Elizabeth Lindsey Rogers. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is as imagistic and musical as a song, and it’s deeply rooted in place. The poem borrows a refrain from a Lucinda Williams song.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7be6ef355d210a523a22fc5faa4144fd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1378: poem where no one is deported by José Olivarez</title><link>https://www.spreaker.com/episode/1378-poem-where-no-one-is-deported-by-jose-olivarez--68224068</link><description><![CDATA[Today’s poem is poem where no one is deported by José Olivarez.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem recounts a story of women outsmarting immigration officials who raid their factory, thanks to ‘dios del chisme,’ meaning ‘the god of gossip.’ The poem repeats a Spanish phrase, ‘si dios quiere,’ meaning ‘God Willing.’” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K7QGZT8ZMN9ZE0AQHG4PCNR3</guid><pubDate>Tue, 21 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68224068/theslowdown_20251021_20251014_128.mp3" length="5952506" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is poem where no one is deported by José Olivarez.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem recounts a story of women outsmarting immigration officials who raid their factory, thanks to ‘dios...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is poem where no one is deported by José Olivarez.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem recounts a story of women outsmarting immigration officials who raid their factory, thanks to ‘dios del chisme,’ meaning ‘the god of gossip.’ The poem repeats a Spanish phrase, ‘si dios quiere,’ meaning ‘God Willing.’” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7314e3df26c7929747e62dad43d7639.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1377: The Crux by Megan Peak</title><link>https://www.spreaker.com/episode/1377-the-crux-by-megan-peak--68209965</link><description><![CDATA[Today’s poem is The Crux by Megan Peak. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There were times when mothering felt overwhelming. I’m so glad we got through the too-muchness to get to this place. Now, I always want more of them. It’s funny how that works, isn’t it? For years I craved more freedom, more independence, and then, when I got it, part of me missed being so needed.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K7QG03Q9R1QY9BKG7Q5W6NBG</guid><pubDate>Mon, 20 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68209965/theslowdown_20251020_20251013_128.mp3" length="5912720" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Crux by Megan Peak. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There were times when mothering felt overwhelming. I’m so glad we got through the too-muchness to get to this place. Now, I always want...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Crux by Megan Peak. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There were times when mothering felt overwhelming. I’m so glad we got through the too-muchness to get to this place. Now, I always want more of them. It’s funny how that works, isn’t it? For years I craved more freedom, more independence, and then, when I got it, part of me missed being so needed.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f33474632e0d3f7b594995ba36cbb8df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1376: Laura, I Want You Pulling Your Hair Back by Natalie Dunn</title><link>https://www.spreaker.com/episode/1376-laura-i-want-you-pulling-your-hair-back-by-natalie-dunn--68175894</link><description><![CDATA[Today’s poem is Laura, I Want You Pulling Your Hair Back by Natalie Dunn. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “A big part of loving someone, whether they’re a friend or a family member or someone you’re romantically involved with, is embracing them exactly as they are. Not hoping they’ll change, or waiting for them to change, or—worst of all—trying to change them yourself.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K77Z5K5PK3BY0HSFXPE7WWJ4</guid><pubDate>Fri, 17 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68175894/theslowdown_20251017_20251017_128.mp3" length="6250048" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Laura, I Want You Pulling Your Hair Back by Natalie Dunn. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “A big part of loving someone, whether they’re a friend or a family member or someone you’re...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Laura, I Want You Pulling Your Hair Back by Natalie Dunn. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “A big part of loving someone, whether they’re a friend or a family member or someone you’re romantically involved with, is embracing them exactly as they are. Not hoping they’ll change, or waiting for them to change, or—worst of all—trying to change them yourself.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9b980c5e2fc83fe6a01770799be99a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1375: Dear Absent, by Marcus Wicker</title><link>https://www.spreaker.com/episode/1375-dear-absent-by-marcus-wicker--68161481</link><description><![CDATA[Today’s poem is Dear Absent, by Marcus Wicker. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is so relatable, because the speaker is doing what I so often do: watching videos on the internet in the middle of the night. But then the poem turns to address “the elephant in the room”: the absence at the heart of the poem. A note of preparation: This poem will touch you deeply if you have experienced pregnancy loss.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K77YPBSE29D0CHJFX82BBCRS</guid><pubDate>Thu, 16 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68161481/theslowdown_20251016_20251016_128.mp3" length="6327761" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Dear Absent, by Marcus Wicker. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is so relatable, because the speaker is doing what I so often do: watching videos on the internet in the middle of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Dear Absent, by Marcus Wicker. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is so relatable, because the speaker is doing what I so often do: watching videos on the internet in the middle of the night. But then the poem turns to address “the elephant in the room”: the absence at the heart of the poem. A note of preparation: This poem will touch you deeply if you have experienced pregnancy loss.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/03e25356b47d9dc7fc8c7cb2af6f8e2b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1374: The Terror of New Love! by Tiana Clark</title><link>https://www.spreaker.com/episode/1374-the-terror-of-new-love-by-tiana-clark--68145972</link><description><![CDATA[Today’s poem is The Terror of New Love! by Tiana Clark. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… “When I got divorced, I remember the mixed feelings. A big part of me was devastated that we hadn’t made it work; another part of me was relieved, because it hadn’t been working. A part of me was terrified because I had no idea what the future held, and a different big part of me felt excited and free. I wrote in a poem once, “The trick of the future is it’s empty.” That’s where the excitement and terror come in: the future is empty, and we get to fill it. The future is unwritten, and we get to decide what the story will be. We get to choose what comes next.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K77Y6EKD08D8EFWZ93ZRPEPX</guid><pubDate>Wed, 15 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68145972/theslowdown_20251015_20251015_128.mp3" length="6211577" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Terror of New Love! by Tiana Clark. The Slowdown is your daily poetry ritual. 
In this episode, Maggie writes… “When I got divorced, I remember the mixed feelings. A big part of me was devastated that we hadn’t made it work;...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Terror of New Love! by Tiana Clark. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… “When I got divorced, I remember the mixed feelings. A big part of me was devastated that we hadn’t made it work; another part of me was relieved, because it hadn’t been working. A part of me was terrified because I had no idea what the future held, and a different big part of me felt excited and free. I wrote in a poem once, “The trick of the future is it’s empty.” That’s where the excitement and terror come in: the future is empty, and we get to fill it. The future is unwritten, and we get to decide what the story will be. We get to choose what comes next.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/345090c17c94c09eac01fab3d030ccec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1373: Protection Spell Jar by Cynthia Marie Hoffman</title><link>https://www.spreaker.com/episode/1373-protection-spell-jar-by-cynthia-marie-hoffman--68129262</link><description><![CDATA[Today’s poem is Protection Spell Jar by Cynthia Marie Hoffman. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is from a collection of prose poems that chronicles a woman’s journey through obsessive-compulsive disorder, from childhood into adulthood. I admire the way we’re invited into the speaker’s consciousness, to see her mind at work.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K77W15QK9FA4HS0MV869ZG3D</guid><pubDate>Tue, 14 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68129262/theslowdown_20251014_20251014_128.mp3" length="6060701" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Protection Spell Jar by Cynthia Marie Hoffman. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is from a collection of prose poems that chronicles a woman’s journey through obsessive-compulsive...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Protection Spell Jar by Cynthia Marie Hoffman. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is from a collection of prose poems that chronicles a woman’s journey through obsessive-compulsive disorder, from childhood into adulthood. I admire the way we’re invited into the speaker’s consciousness, to see her mind at work.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8315857c0fce108637b5d86111f08fc9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1372: My Body Knows Its Limits by Page Hill Starzinger</title><link>https://www.spreaker.com/episode/1372-my-body-knows-its-limits-by-page-hill-starzinger--68115078</link><description><![CDATA[Today’s poem is My Body Knows its Limits by Page Hill Starzinger.<br /><br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I know we often think of our intelligence as being related to our brains. Smart people are called “brainy.” Wise approaches to problem-solving are called “mindful.” But the body has its own intelligence. Some things we know, because we intuit them—as we say, we feel them in our gut. I sense when I’m in danger, or when someone is lying to me. I might get a prickle on the back of my neck, or a speeding up of my pulse, or an uneasy feeling in my stomach. I sense when I can trust someone, too. My nervous system relaxes around them.”<br /><br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K77TT388EMHW0JP072Q83A0D</guid><pubDate>Mon, 13 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68115078/theslowdown_20251013_20251013_128.mp3" length="6211169" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is My Body Knows its Limits by Page Hill Starzinger.

The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I know we often think of our intelligence as being related to our brains. Smart people are called “brainy.”...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is My Body Knows its Limits by Page Hill Starzinger.<br /><br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I know we often think of our intelligence as being related to our brains. Smart people are called “brainy.” Wise approaches to problem-solving are called “mindful.” But the body has its own intelligence. Some things we know, because we intuit them—as we say, we feel them in our gut. I sense when I’m in danger, or when someone is lying to me. I might get a prickle on the back of my neck, or a speeding up of my pulse, or an uneasy feeling in my stomach. I sense when I can trust someone, too. My nervous system relaxes around them.”<br /><br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/344ee03cf93818445dfa046ce983eaaf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1371: At Last the New Arriving by Gabrielle Calvocoressi</title><link>https://www.spreaker.com/episode/1371-at-last-the-new-arriving-by-gabrielle-calvocoressi--68087751</link><description><![CDATA[Today’s poem is At Last the New Arriving by Gabrielle Calvocoressi. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I don’t know what might happen tomorrow, or the next day, or the next. I can’t know! That can be a source of stress, but it can also be a source of hope and excitement. The future is full of possibility. Some of life’s surprises are heartbreaking, yes—but some are heart-repairing. Heart filling. Heart strengthening. I try to remind myself of that.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K6VHSN49CG2E3XYH3Y4481S6</guid><pubDate>Fri, 10 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68087751/theslowdown_20251010_20251010_128.mp3" length="6718992" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is At Last the New Arriving by Gabrielle Calvocoressi. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I don’t know what might happen tomorrow, or the next day, or the next. I can’t know! That can be a source...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is At Last the New Arriving by Gabrielle Calvocoressi. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I don’t know what might happen tomorrow, or the next day, or the next. I can’t know! That can be a source of stress, but it can also be a source of hope and excitement. The future is full of possibility. Some of life’s surprises are heartbreaking, yes—but some are heart-repairing. Heart filling. Heart strengthening. I try to remind myself of that.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e3bf8679e1329584f0223ad42a74306d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1370: Soot by Kaveh Akbar</title><link>https://www.spreaker.com/episode/1370-soot-by-kaveh-akbar--68074037</link><description><![CDATA[Today’s poem is Soot by Kaveh Akbar. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “My friend, the poet Dana Levin, once said that my poems are “God Curious,” and I loved that description. Part of what I do in my poems is pose existential questions to myself, and think—and feel—my way into them. That’s not the same as answering them! Luckily, poems don’t require us to have answers.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K6VGETZ3PTH70ZTNNFKTPH1V</guid><pubDate>Thu, 09 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68074037/theslowdown_20251009_20251009_128.mp3" length="5927764" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Soot by Kaveh Akbar. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “My friend, the poet Dana Levin, once said that my poems are “God Curious,” and I loved that description. Part of what I do in my poems is...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Soot by Kaveh Akbar. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “My friend, the poet Dana Levin, once said that my poems are “God Curious,” and I loved that description. Part of what I do in my poems is pose existential questions to myself, and think—and feel—my way into them. That’s not the same as answering them! Luckily, poems don’t require us to have answers.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b85b15fca79c6bd6eaba730112d2d0a3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1369: Six Hours Lost, Land Between the Lakes by Kathleen Driskell</title><link>https://www.spreaker.com/episode/1369-six-hours-lost-land-between-the-lakes-by-kathleen-driskell--68059325</link><description><![CDATA[Today’s poem is Six Hours Lost, Land Between the Lakes by Kathleen Driskell. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem tells a story about a tense encounter in the woods. I so admire how this poet unfolds the narrative, then leaves me sighing deeply at the end.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K6VFKCCJZC72YNET16QCXKEE</guid><pubDate>Wed, 08 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68059325/theslowdown_20251008_20251008_128.mp3" length="6334060" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Six Hours Lost, Land Between the Lakes by Kathleen Driskell. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem tells a story about a tense encounter in the woods. I so admire how this poet unfolds...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Six Hours Lost, Land Between the Lakes by Kathleen Driskell. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem tells a story about a tense encounter in the woods. I so admire how this poet unfolds the narrative, then leaves me sighing deeply at the end.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f15eff6ceb47850b56191edfd91cd46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1368: Do You Consider Writing to be Therapeutic? by Andrew Grace</title><link>https://www.spreaker.com/episode/1368-do-you-consider-writing-to-be-therapeutic-by-andrew-grace--68043301</link><description><![CDATA[Today’s poem is Do You Consider Writing to be Therapeutic? by Andrew Grace. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The next time I’m asked if writing is therapy, I may just respond by reading today’s poem. I think it answers the question with succinct, heartbreaking beauty.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K6VE4CK566D78K4PXKRA17ZE</guid><pubDate>Tue, 07 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68043301/theslowdown_20251007_20251007_128.mp3" length="5643172" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Do You Consider Writing to be Therapeutic? by Andrew Grace. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The next time I’m asked if writing is therapy, I may just respond by reading today’s poem. I think...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Do You Consider Writing to be Therapeutic? by Andrew Grace. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The next time I’m asked if writing is therapy, I may just respond by reading today’s poem. I think it answers the question with succinct, heartbreaking beauty.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>350</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d6faf3aec7c51b2826fcb9a6b6bd49a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1367: Abundance by Rick Barot</title><link>https://www.spreaker.com/episode/1367-abundance-by-rick-barot--68028102</link><description><![CDATA[Today’s poem is Abundance by Rick Barot. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem rejoices in something at the heart of this podcast: the pleasure of sharing our favorite poems with others, rather than reading them alone.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K6P2ANF2X2MAZ1EZR614EY6T</guid><pubDate>Mon, 06 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68028102/theslowdown_20251006_20251006_128.mp3" length="7110592" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Abundance by Rick Barot. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem rejoices in something at the heart of this podcast: the pleasure of sharing our favorite poems with others, rather than...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Abundance by Rick Barot. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem rejoices in something at the heart of this podcast: the pleasure of sharing our favorite poems with others, rather than reading them alone.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04e0f6d69657864a9d1f6a35a31922ae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1366: Nostalgia by Matthew Minicucci</title><link>https://www.spreaker.com/episode/1366-nostalgia-by-matthew-minicucci--67996909</link><description><![CDATA[Today’s poem is Nostalgia by Matthew Minicucci. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I joke that I can be nostalgic about a moment while it’s happening. That might be the writer in me: part of me is in the moment, and part of me is already thinking about it from a distance, and seeking the language to write about it.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K63X6F6REACDTC1PMT5NDH45</guid><pubDate>Fri, 03 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67996909/theslowdown_20251003_20251003_128.mp3" length="6033518" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Nostalgia by Matthew Minicucci. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I joke that I can be nostalgic about a moment while it’s happening. That might be the writer in me: part of me is in the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Nostalgia by Matthew Minicucci. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I joke that I can be nostalgic about a moment while it’s happening. That might be the writer in me: part of me is in the moment, and part of me is already thinking about it from a distance, and seeking the language to write about it.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dec93a6cbfa48982d026014b6b4b570c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1365: Noise Cancelling by Devon Walker-Figueroa</title><link>https://www.spreaker.com/episode/1365-noise-cancelling-by-devon-walker-figueroa--67983015</link><description><![CDATA[Today’s poem is Noise Cancelling by Devon Walker-Figueroa. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I love getting a little bit lost. Today’s poem is one you’re going to lose yourself in for these few minutes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K63W33EXHBAFST11XP5TDE0P</guid><pubDate>Thu, 02 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67983015/theslowdown_20251002_20251002_128.mp3" length="6917513" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Noise Cancelling by Devon Walker-Figueroa. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I love getting a little bit lost. Today’s poem is one you’re going to lose yourself in for these few minutes.”...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Noise Cancelling by Devon Walker-Figueroa. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I love getting a little bit lost. Today’s poem is one you’re going to lose yourself in for these few minutes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55b300848df8306ec6073bac0e83efb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1364: Hiking Moraine State Park by Violeta Garcia-Mendoza</title><link>https://www.spreaker.com/episode/1364-hiking-moraine-state-park-by-violeta-garcia-mendoza--67964336</link><description><![CDATA[Today’s poem is Hiking Moraine State Park by Violeta Garcia-Mendoza. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to me because, at its heart, is a deep curiosity about the world—a desire to know more and more. It recognizes that sometimes we can use technology to be more connected to nature, not more disconnected from it.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K63VEZ4DE1SMEY5YRMFAZ0R6</guid><pubDate>Wed, 01 Oct 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67964336/theslowdown_20251001_20251001_128.mp3" length="5868027" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Hiking Moraine State Park by Violeta Garcia-Mendoza. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to me because, at its heart, is a deep curiosity about the world—a desire to know more...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Hiking Moraine State Park by Violeta Garcia-Mendoza. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to me because, at its heart, is a deep curiosity about the world—a desire to know more and more. It recognizes that sometimes we can use technology to be more connected to nature, not more disconnected from it.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b634bd38ec6cf8b102fbd300cc2e3abd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1363: Notes on Beachgrass by Yong-Yu Huang</title><link>https://www.spreaker.com/episode/1363-notes-on-beachgrass-by-yong-yu-huang--67948678</link><description><![CDATA[Today’s poem is Notes on Beachgrass by Yong-Yu Huang. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem offers us images we often find in poetry: the ocean, the moon, dreams, a mother, a wound. But it offers us these elements in such a profoundly original and moving way. I couldn’t read this poem just once—I had to read it several times, picking up new treasures with each reading, like walking along the same stretch of beach at different times of day and finding new shells.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K63TT7RYN41B8RMMN32XDJX9</guid><pubDate>Tue, 30 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67948678/theslowdown_20250930_20250930_128.mp3" length="6341142" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Notes on Beachgrass by Yong-Yu Huang. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem offers us images we often find in poetry: the ocean, the moon, dreams, a mother, a wound. But it offers us...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Notes on Beachgrass by Yong-Yu Huang. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem offers us images we often find in poetry: the ocean, the moon, dreams, a mother, a wound. But it offers us these elements in such a profoundly original and moving way. I couldn’t read this poem just once—I had to read it several times, picking up new treasures with each reading, like walking along the same stretch of beach at different times of day and finding new shells.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91119f34da06afe0f7fcc63784c226d4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1362: For You Who Have Loved Old Dogs by Silas House</title><link>https://www.spreaker.com/episode/1362-for-you-who-have-loved-old-dogs-by-silas-house--67937000</link><description><![CDATA[Today’s poem is For You Who Have Loved Old Dogs by Silas House. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “My Boston terrier, Phoebe, is about to turn eleven, so if she were a human, she’d be a 77 year old woman. If Phoebe were one of the Golden Girls, she’d probably be Rose: quirky, loyal, a little dim-witted. We adopted her from a Boston terrier rescue organization when she was one and a half, in the spring of 2016. When people assumed that the best thing to happen to me in 2016 was my poem “Good Bones” going viral, I have to correct them. “Good Bones” changed my life, to be sure, but the best thing to happen to me that year was Phoebe. As she grows older—silver muzzle now, too—I get emotional when I’m reminded that my years with her are limited. We only have so much time.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K63T247JNWHXACS9XHT4508R</guid><pubDate>Mon, 29 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67937000/theslowdown_20250929_20250929_128.mp3" length="6034788" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is For You Who Have Loved Old Dogs by Silas House. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “My Boston terrier, Phoebe, is about to turn eleven, so if she were a human, she’d be a 77 year old woman. If...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is For You Who Have Loved Old Dogs by Silas House. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “My Boston terrier, Phoebe, is about to turn eleven, so if she were a human, she’d be a 77 year old woman. If Phoebe were one of the Golden Girls, she’d probably be Rose: quirky, loyal, a little dim-witted. We adopted her from a Boston terrier rescue organization when she was one and a half, in the spring of 2016. When people assumed that the best thing to happen to me in 2016 was my poem “Good Bones” going viral, I have to correct them. “Good Bones” changed my life, to be sure, but the best thing to happen to me that year was Phoebe. As she grows older—silver muzzle now, too—I get emotional when I’m reminded that my years with her are limited. We only have so much time.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56c1de8547196038714e09c08a1c55bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1361: Earth, Sometimes I Try to Play It Casual, by Catherine Pierce</title><link>https://www.spreaker.com/episode/1361-earth-sometimes-i-try-to-play-it-casual-by-catherine-pierce--67905899</link><description><![CDATA[Today’s poem is Earth, Sometimes I Try to Play It Casual, by Catherine Pierce. The Slowdown is your daily poetry ritual.<br />In this episode, Maggie writes… “I have zero chill when it comes to the natural world. My son and daughter would probably tell you I’m like a little kid: I gasp audibly at the clouds, the moon, the light coming through the leaves of trees. I shout “hawk!” when I see one on a walk or in the car. I take videos of hummingbirds in my neighbor’s mimosa tree and text them to people I care about. I call the albino squirrels in my neighborhood by name: Sugar (rest in peace), Flour, and Cloud. I’m delighted by what I see and hear and experience, and I don’t try to hide or downplay that delight. Why play it cool?”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K5J8E02EZB2PAGZPB2N45RDS</guid><pubDate>Fri, 26 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67905899/theslowdown_20250926_20250926_128.mp3" length="6099587" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Earth, Sometimes I Try to Play It Casual, by Catherine Pierce. The Slowdown is your daily poetry ritual.
In this episode, Maggie writes… “I have zero chill when it comes to the natural world. My son and daughter would probably tell you...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Earth, Sometimes I Try to Play It Casual, by Catherine Pierce. The Slowdown is your daily poetry ritual.<br />In this episode, Maggie writes… “I have zero chill when it comes to the natural world. My son and daughter would probably tell you I’m like a little kid: I gasp audibly at the clouds, the moon, the light coming through the leaves of trees. I shout “hawk!” when I see one on a walk or in the car. I take videos of hummingbirds in my neighbor’s mimosa tree and text them to people I care about. I call the albino squirrels in my neighborhood by name: Sugar (rest in peace), Flour, and Cloud. I’m delighted by what I see and hear and experience, and I don’t try to hide or downplay that delight. Why play it cool?”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>379</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1360: Wind, Blue Sky by Susan Aizenberg</title><link>https://www.spreaker.com/episode/1360-wind-blue-sky-by-susan-aizenberg--67890070</link><description><![CDATA[Today’s poem is Wind, Blue Sky by Susan Aizenberg. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to the challenge of staying in the present moment, and having gratitude for that moment, when memory is always doing what it does best: calling to us from afar.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K5J7AT3DHHHWMQHDC090BFZ2</guid><pubDate>Thu, 25 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67890070/theslowdown_20250925_20250925_128.mp3" length="6285968" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Wind, Blue Sky by Susan Aizenberg. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to the challenge of staying in the present moment, and having gratitude for that moment, when memory is...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Wind, Blue Sky by Susan Aizenberg. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to the challenge of staying in the present moment, and having gratitude for that moment, when memory is always doing what it does best: calling to us from afar.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1359: Lotioning My Mother’s Back by Ama Codjoe</title><link>https://www.spreaker.com/episode/1359-lotioning-my-mother-s-back-by-ama-codjoe--67874741</link><description><![CDATA[Today’s poem is Lotioning My Mother’s Back by Ama Codjoe. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The world feels like a hard place right now—a not very soft and tender place. In times that feel difficult, it’s tempting to retreat, to harden ourselves, to “numb out.” But I think, more and more, that tenderness is what we need—toward one another, and toward ourselves. We need touch. We need connection. We need soft places to land. We need to hold on to one another.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K5J350KDCJK5CY4TR44NG059</guid><pubDate>Wed, 24 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67874741/theslowdown_20250924_20250924_128.mp3" length="5947060" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Lotioning My Mother’s Back by Ama Codjoe. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The world feels like a hard place right now—a not very soft and tender place. In times that feel difficult, it’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Lotioning My Mother’s Back by Ama Codjoe. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The world feels like a hard place right now—a not very soft and tender place. In times that feel difficult, it’s tempting to retreat, to harden ourselves, to “numb out.” But I think, more and more, that tenderness is what we need—toward one another, and toward ourselves. We need touch. We need connection. We need soft places to land. We need to hold on to one another.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1358: Parts of a Body House by Erika Meitner</title><link>https://www.spreaker.com/episode/1358-parts-of-a-body-house-by-erika-meitner--67861885</link><description><![CDATA[Today’s poem is Parts of a Body House by Erika Meitner. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It struck me recently how much technology has changed our relationships with our bodies. There are devices that tell us how well (or poorly) we slept the night before, how many steps we took in a given day, what our heart rate is when we work out. We have access to more data about our physical selves than ever, and we don’t even need to go to the doctor to get that data. We also have access to our own image more than ever before. I know that technology has made me more aware of my body and my face, because I see myself so often: on Zoom, on Facetime, in selfies.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K5J0X9EP30GKZQKWN3WJ40NQ</guid><pubDate>Tue, 23 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67861885/theslowdown_20250923_20250923_128.mp3" length="6062784" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Parts of a Body House by Erika Meitner. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It struck me recently how much technology has changed our relationships with our bodies. There are devices that tell us...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Parts of a Body House by Erika Meitner. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It struck me recently how much technology has changed our relationships with our bodies. There are devices that tell us how well (or poorly) we slept the night before, how many steps we took in a given day, what our heart rate is when we work out. We have access to more data about our physical selves than ever, and we don’t even need to go to the doctor to get that data. We also have access to our own image more than ever before. I know that technology has made me more aware of my body and my face, because I see myself so often: on Zoom, on Facetime, in selfies.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1357: Country Night by Laura Newbern</title><link>https://www.spreaker.com/episode/1357-country-night-by-laura-newbern--67848249</link><description><![CDATA[Today’s poem is Country Night by Laura Newbern. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem touched me because it made me think of my grandmother. It made me think of her care, but also about the life she had after her marriage ended. I know her life didn’t look the way she’d expected it would. I wish it had been easier. Still, she could whistle like a songbird.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K5HGTRWKG1CXV77PMWXPPKE1</guid><pubDate>Mon, 22 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67848249/theslowdown_20250922_20250922_128.mp3" length="5801551" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Country Night by Laura Newbern. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem touched me because it made me think of my grandmother. It made me think of her care, but also about the life she...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Country Night by Laura Newbern. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem touched me because it made me think of my grandmother. It made me think of her care, but also about the life she had after her marriage ended. I know her life didn’t look the way she’d expected it would. I wish it had been easier. Still, she could whistle like a songbird.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1356: The Song of Songs of Songs of Songs by Jeremy Radin</title><link>https://www.spreaker.com/episode/1356-the-song-of-songs-of-songs-of-songs-by-jeremy-radin--67819189</link><description><![CDATA[Today’s poem is The Song of Songs of Songs of Songs by Jeremy Radin. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is one of my favorite kinds of poems—a list. And not any list, but a list of similes. This poet builds bridge after bridge, line after line. Don’t worry—I won’t give you homework, but maybe, just maybe, after listening to this poem, you’ll be inspired to make a list of your own. I wonder what bridges you might build.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K5FM54YFC2VK2MXGDP1TJGNW</guid><pubDate>Fri, 19 Sep 2025 08:22:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67819189/theslowdown_20250919_20250919_128.mp3" length="6445229" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Song of Songs of Songs of Songs by Jeremy Radin. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is one of my favorite kinds of poems—a list. And not any list, but a list of similes. This...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Song of Songs of Songs of Songs by Jeremy Radin. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is one of my favorite kinds of poems—a list. And not any list, but a list of similes. This poet builds bridge after bridge, line after line. Don’t worry—I won’t give you homework, but maybe, just maybe, after listening to this poem, you’ll be inspired to make a list of your own. I wonder what bridges you might build.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1355: Rancho Bar by Margot Kahn</title><link>https://www.spreaker.com/episode/1355-rancho-bar-by-margot-kahn--67804361</link><description><![CDATA[Today’s poem is Rancho Bar by Margot Kahn. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem looks, tenderly, at two siblings attempting to close the distance between them. The poem is made even more poignant by the fact that its setting, a bar in California, has since burned down in a wildfire.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K57N49BSAW0BBG7NCZWCW15T</guid><pubDate>Thu, 18 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67804361/theslowdown_20250918_20250918_128.mp3" length="6059427" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Rancho Bar by Margot Kahn. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem looks, tenderly, at two siblings attempting to close the distance between them. The poem is made even more poignant by...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Rancho Bar by Margot Kahn. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem looks, tenderly, at two siblings attempting to close the distance between them. The poem is made even more poignant by the fact that its setting, a bar in California, has since burned down in a wildfire.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1354: Checkout by Caroline Bird</title><link>https://www.spreaker.com/episode/1354-checkout-by-caroline-bird--67790082</link><description><![CDATA[Today’s poem is Checkout by Caroline Bird. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m willing to bet that no one on their death bed says, “I wish I’d spent more time at the office.” No one, taking stock of their life in those final days and moments, is thinking about spreadsheets or profits or ROI - Return on Investment. I can imagine what I’ll be thinking about at the end of my life: my beloveds, and the beauty of this place I’ve called home, and the memories I treasure most.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K57MQE70TPAV6TE47NDDWPC8</guid><pubDate>Wed, 17 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67790082/theslowdown_20250917_20250917_128.mp3" length="5868420" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Checkout by Caroline Bird. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m willing to bet that no one on their death bed says, “I wish I’d spent more time at the office.” No one, taking stock of their...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Checkout by Caroline Bird. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m willing to bet that no one on their death bed says, “I wish I’d spent more time at the office.” No one, taking stock of their life in those final days and moments, is thinking about spreadsheets or profits or ROI - Return on Investment. I can imagine what I’ll be thinking about at the end of my life: my beloveds, and the beauty of this place I’ve called home, and the memories I treasure most.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1353: Alive at the End of the World by Saeed Jones</title><link>https://www.spreaker.com/episode/1353-alive-at-the-end-of-the-world-by-saeed-jones--67775764</link><description><![CDATA[Today’s poem is Alive at the End of the World by Saeed Jones. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem invites us to look at ourselves at this moment of extreme, ongoing gun violence in America. And to think about our own responses, time after time after time.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K57KQRH2XVVZA0EMEMFGF3GW</guid><pubDate>Tue, 16 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67775764/theslowdown_20250916_20250916_128.mp3" length="6262574" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Alive at the End of the World by Saeed Jones. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem invites us to look at ourselves at this moment of extreme, ongoing gun violence in America. And to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Alive at the End of the World by Saeed Jones. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem invites us to look at ourselves at this moment of extreme, ongoing gun violence in America. And to think about our own responses, time after time after time.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1352: Blue by Jodie Hollander</title><link>https://www.spreaker.com/episode/1352-blue-by-jodie-hollander--67762569</link><description><![CDATA[Today’s poem is Blue by Jodie Hollander.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to how we all see the world—and our lives—with completely unique eyes. With a vision colored by our own experiences.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: <a href="https://tinyurl.com/rjm4synp" target="_blank" rel="noreferrer noopener">https://tinyurl.com/rjm4synp</a>]]></description><guid isPermaLink="false">01K4ZEGDYCBT1102J8QKTRTZNX</guid><pubDate>Mon, 15 Sep 2025 08:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67762569/theslowdown_20250915_20250915_128.mp3" length="6367879" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Blue by Jodie Hollander.
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to how we all see the world—and our lives—with completely unique eyes. With a vision colored by our own...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Blue by Jodie Hollander.<br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to how we all see the world—and our lives—with completely unique eyes. With a vision colored by our own experiences.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: <a href="https://tinyurl.com/rjm4synp" target="_blank" rel="noreferrer noopener">https://tinyurl.com/rjm4synp</a>]]></itunes:summary><itunes:duration>396</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1351: The Happy Middle by Hedgie Choi</title><link>https://www.spreaker.com/episode/1351-the-happy-middle-by-hedgie-choi--67731972</link><description><![CDATA[Today’s poem is The Happy Middle by Hedgie Choi. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem walloped me with its authentic intelligence. Even in her grief, this poem’s speaker envisions her situation from a different perspective. This poem imagines so artfully, I think you’ll want to revisit it a second time, and then a third. That is the power of authentic intelligence.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K4V15JKWWRTHYPPE086NS8FY</guid><pubDate>Fri, 12 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67731972/theslowdown_20250912_20250912_128.mp3" length="7383945" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Happy Middle by Hedgie Choi. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem walloped me with its authentic intelligence. Even in her grief, this poem’s speaker envisions her situation from a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Happy Middle by Hedgie Choi. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem walloped me with its authentic intelligence. Even in her grief, this poem’s speaker envisions her situation from a different perspective. This poem imagines so artfully, I think you’ll want to revisit it a second time, and then a third. That is the power of authentic intelligence.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>459</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1350: Real Estate by Richard Siken</title><link>https://www.spreaker.com/episode/1350-real-estate-by-richard-siken--67716756</link><description><![CDATA[Today’s poem is Real Estate by Richard Siken. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem unpacks some of what happens when families change, because of death or divorce or other upheavals. I admire the way it looks not only at the variables—what must necessarily change—but also at the constants.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K4V04T23CH2D5YCMAGJFS8AY</guid><pubDate>Thu, 11 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67716756/theslowdown_20250911_20250911_128.mp3" length="6861075" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Real Estate by Richard Siken. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem unpacks some of what happens when families change, because of death or divorce or other upheavals. I admire the way...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Real Estate by Richard Siken. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem unpacks some of what happens when families change, because of death or divorce or other upheavals. I admire the way it looks not only at the variables—what must necessarily change—but also at the constants.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1349: Sati by Vandana Khanna</title><link>https://www.spreaker.com/episode/1349-sati-by-vandana-khanna--67698887</link><description><![CDATA[Today’s poem is Sati by Vandana Khanna. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a persona poem from the point of view of a Hindu goddess, Sati. The practice of a widow throwing herself on her husband’s funeral pyre is named after Sati, who, in this poem, gets to speak. I think you’ll be moved by what she has to say.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K4R8JFP6JDKGBJCSVNSQ1CTM</guid><pubDate>Wed, 10 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67698887/theslowdown_20250910_20250910_128.mp3" length="6949676" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sati by Vandana Khanna. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a persona poem from the point of view of a Hindu goddess, Sati. The practice of a widow throwing herself on her...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sati by Vandana Khanna. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a persona poem from the point of view of a Hindu goddess, Sati. The practice of a widow throwing herself on her husband’s funeral pyre is named after Sati, who, in this poem, gets to speak. I think you’ll be moved by what she has to say.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1348: Valentine for Ernest Mann by Naomi Shihab Nye</title><link>https://www.spreaker.com/episode/1348-valentine-for-ernest-mann-by-naomi-shihab-nye--67686512</link><description><![CDATA[Today’s poem is Valentine for Ernest Mann by Naomi Shihab Nye. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to how subjective gifts, like poems, can be. Sometimes all we need to do is see the gift through the giver’s eyes. We need to appreciate that person’s care and intention. Come to think of it, perspective is a gift all its own.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K4NVN38KRHJ0HAMH831W5N5X</guid><pubDate>Tue, 09 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67686512/theslowdown_20250909_20250909_128.mp3" length="5933223" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Valentine for Ernest Mann by Naomi Shihab Nye. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to how subjective gifts, like poems, can be. Sometimes all we need to do is see the gift...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Valentine for Ernest Mann by Naomi Shihab Nye. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to how subjective gifts, like poems, can be. Sometimes all we need to do is see the gift through the giver’s eyes. We need to appreciate that person’s care and intention. Come to think of it, perspective is a gift all its own.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1347: Animal Prudence by Kathy Fagan</title><link>https://www.spreaker.com/episode/1347-animal-prudence-by-kathy-fagan--67672822</link><description><![CDATA[Today’s poem is Animal Prudence by Kathy Fagan. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a favorite of mine for its associative leaps—the way it carries us from image to image, memory to memory. I admire the way it uses the language we encounter in our lives to make those leaps: road signs, the names of streets and flowers, the lists we find in our pockets.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K4DN1GX9329SEVAEGMYQGWM9</guid><pubDate>Mon, 08 Sep 2025 08:18:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67672822/theslowdown_20250908_20240908_128.mp3" length="6802981" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Animal Prudence by Kathy Fagan. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a favorite of mine for its associative leaps—the way it carries us from image to image, memory to memory. I...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Animal Prudence by Kathy Fagan. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a favorite of mine for its associative leaps—the way it carries us from image to image, memory to memory. I admire the way it uses the language we encounter in our lives to make those leaps: road signs, the names of streets and flowers, the lists we find in our pockets.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1346: The Difficult Countryside by John Gallaher</title><link>https://www.spreaker.com/episode/1346-the-difficult-countryside-by-john-gallaher--67641969</link><description><![CDATA[Today’s poem is The Difficult Countryside by John Gallaher. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… “Moving through the world with a personal soundtrack in my ears makes me feel somehow insulated from the world AND more a part of the world. Clouds, birds, buildings, people—I see all of them differently with my favorite songs as the backdrop.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K3RQC30T1Z65XX35ACFSNWPG</guid><pubDate>Fri, 05 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67641969/theslowdown_20250905_20250905_128.mp3" length="7550304" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Difficult Countryside by John Gallaher. The Slowdown is your daily poetry ritual. 
In this episode, Maggie writes… “Moving through the world with a personal soundtrack in my ears makes me feel somehow insulated from the world AND...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Difficult Countryside by John Gallaher. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… “Moving through the world with a personal soundtrack in my ears makes me feel somehow insulated from the world AND more a part of the world. Clouds, birds, buildings, people—I see all of them differently with my favorite songs as the backdrop.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>470</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef905608fe9db518ed607cf6e8160b27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1345: Arrangements by Adrienne Chung</title><link>https://www.spreaker.com/episode/1345-arrangements-by-adrienne-chung--67629384</link><description><![CDATA[Today’s poem is Arrangements by Adrienne Chung. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… “Today’s poem speaks to the things we are drawn to, and to the compromises that must happen when we share space with others, and when there just isn’t room for everything.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K3RQ4PD9B3HRXRJXA9ENJCP0</guid><pubDate>Thu, 04 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67629384/theslowdown_20250904_20250904_128.mp3" length="5986289" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Arrangements by Adrienne Chung. The Slowdown is your daily poetry ritual. 
In this episode, Maggie writes… “Today’s poem speaks to the things we are drawn to, and to the compromises that must happen when we share space with others, and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Arrangements by Adrienne Chung. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… “Today’s poem speaks to the things we are drawn to, and to the compromises that must happen when we share space with others, and when there just isn’t room for everything.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed975693a549624d76c943ded019a4c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1344: Cento Between the Ending and the End by Cameron Awkward-Rich</title><link>https://www.spreaker.com/episode/1344-cento-between-the-ending-and-the-end-by-cameron-awkward-rich--67611595</link><description><![CDATA[Today’s poem is Cento Between the Ending and the End by Cameron Awkward-Rich. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… “In times that feel divisive and fragmented, today’s poem is a reminder of what we can do and BE together. It’s a reminder of the whole that is greater than the sum of its parts.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K3RPNSMDZF83YFKRCAGCR1B7</guid><pubDate>Wed, 03 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67611595/theslowdown_20250903_20250903_128.mp3" length="6525068" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Cento Between the Ending and the End by Cameron Awkward-Rich. The Slowdown is your daily poetry ritual. 
In this episode, Maggie writes… “In times that feel divisive and fragmented, today’s poem is a reminder of what we can do and BE...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Cento Between the Ending and the End by Cameron Awkward-Rich. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… “In times that feel divisive and fragmented, today’s poem is a reminder of what we can do and BE together. It’s a reminder of the whole that is greater than the sum of its parts.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32073b4c42bdfa0cf6a14c4963225691.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1343: /’mīgrent/ by Tiana Nobile</title><link>https://www.spreaker.com/episode/1343-migrent-by-tiana-nobile--67591594</link><description><![CDATA[Transcript<br />I’m Maggie Smith and this is The Slowdown. <br />One of my favorite things about words is their history. As a writer, I’m curious about the words I choose for my poems. When I look up the origin of a word, it’s like unfolding a map, and seeing the journey that word has taken to reach me. Suddenly I know it better. It feels special to me, like a friend. <br />Let’s take the word migrant, for example—a word I’ve used in a poem. Migrant comes from the Latin migrans, meaning "changing place." So a migrant is one who moves from place to place. The adjective migratory is related to migrant. As in migratory birds. The verb migrate is related, too. <br />On any given day, reading or watching or listening to the news, I’m confronted with divisive arguments about where people belong. All over the world, there are violent conflicts over land: invasions and occupations. In the US, there is so much talk about our borders, and about immigrants, and particularly alarming lately, talk about citizenship. Many of those arguments seem so focused on difference that they ignore our common humanity. <br />The words we use matter. The language we choose can strip a person’s dignity from them, or restore that dignity. When undocumented immigrants are called “illegals,” or “illegal aliens,” those words carry meaning. They also carry a heavy negative connotation. Those terms are dehumanizing, and I think that’s the point. <br />I’ve been listening to the words being used for immigrants, for refugees, and for asylum-seekers in this country, and I have been watching their mistreatment. I have friends who work at elementary schools, and who are afraid that ICE will come and take their students, or their students’ parents. From SCHOOL. I have friends who are afraid for their loved ones, their neighbors, their coworkers. <br />This country does not feel like a place of freedom and possibility for those seeking a better life. It feels like an increasingly hostile place.<br />Today’s poem looks at the word migrant and its meaning apart from the current political climate. Movement from place to place, after all, suggests possibility, opportunity, and AGENCY. To migrate, whether you can fly or not, is to be free.<br /><br />/’mīgrent/ <br />by Tiana Nobile<br />Of an animal, especially a bird. A wandering species<br />whom no seas nor places limit. A seed who survives despite<br />the depths of hard winter. The ripple of a herring <br />steering her band from seas of ice to warmer strands. <br /><br />To find the usual watering-places despite the gauze<br />of death that shrouds our eyes<br />is a breathtaking feat. Do you ever wonder why<br />we felt like happy birds brushing our feathers<br /><br />on the tips of leaves? How we lifted our toes<br />from one bank of sand and landed—fingertips first—<br />on another? Why we clutched the dumb and tiny creatures<br />of flower and blade and sod between our budding fists?<br /><br />From an origin of buried seeds emerge<br />these many-banded dagger wings.<br />We, of the sky, the dirt, and the sea. We,<br />the seven-league-booters and the little-by-littlers.<br /><br />We, transmigrated souls, will prevail.<br />We will carry ourselves into the realms of light.<br />“/’mīgrent/” by Tiana Nobile from <a href="https://www.hubcity.org/books/poetry/cleave" target="_blank" rel="noreferrer noopener">CLEAVE</a> © 2021 Tiana Nobile. Used by permission of Hub City Press.]]></description><guid isPermaLink="false">01K3PFGXGCMAD90N0Y3YPEH507</guid><pubDate>Tue, 02 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67591594/theslowdown_20250902_20250902_128.mp3" length="6635411" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Transcript
I’m Maggie Smith and this is The Slowdown. 
One of my favorite things about words is their history. As a writer, I’m curious about the words I choose for my poems. When I look up the origin of a word, it’s like unfolding a map, and seeing...</itunes:subtitle><itunes:summary><![CDATA[Transcript<br />I’m Maggie Smith and this is The Slowdown. <br />One of my favorite things about words is their history. As a writer, I’m curious about the words I choose for my poems. When I look up the origin of a word, it’s like unfolding a map, and seeing the journey that word has taken to reach me. Suddenly I know it better. It feels special to me, like a friend. <br />Let’s take the word migrant, for example—a word I’ve used in a poem. Migrant comes from the Latin migrans, meaning "changing place." So a migrant is one who moves from place to place. The adjective migratory is related to migrant. As in migratory birds. The verb migrate is related, too. <br />On any given day, reading or watching or listening to the news, I’m confronted with divisive arguments about where people belong. All over the world, there are violent conflicts over land: invasions and occupations. In the US, there is so much talk about our borders, and about immigrants, and particularly alarming lately, talk about citizenship. Many of those arguments seem so focused on difference that they ignore our common humanity. <br />The words we use matter. The language we choose can strip a person’s dignity from them, or restore that dignity. When undocumented immigrants are called “illegals,” or “illegal aliens,” those words carry meaning. They also carry a heavy negative connotation. Those terms are dehumanizing, and I think that’s the point. <br />I’ve been listening to the words being used for immigrants, for refugees, and for asylum-seekers in this country, and I have been watching their mistreatment. I have friends who work at elementary schools, and who are afraid that ICE will come and take their students, or their students’ parents. From SCHOOL. I have friends who are afraid for their loved ones, their neighbors, their coworkers. <br />This country does not feel like a place of freedom and possibility for those seeking a better life. It feels like an increasingly hostile place.<br />Today’s poem looks at the word migrant and its meaning apart from the current political climate. Movement from place to place, after all, suggests possibility, opportunity, and AGENCY. To migrate, whether you can fly or not, is to be free.<br /><br />/’mīgrent/ <br />by Tiana Nobile<br />Of an animal, especially a bird. A wandering species<br />whom no seas nor places limit. A seed who survives despite<br />the depths of hard winter. The ripple of a herring <br />steering her band from seas of ice to warmer strands. <br /><br />To find the usual watering-places despite the gauze<br />of death that shrouds our eyes<br />is a breathtaking feat. Do you ever wonder why<br />we felt like happy birds brushing our feathers<br /><br />on the tips of leaves? How we lifted our toes<br />from one bank of sand and landed—fingertips first—<br />on another? Why we clutched the dumb and tiny creatures<br />of flower and blade and sod between our budding fists?<br /><br />From an origin of buried seeds emerge<br />these many-banded dagger wings.<br />We, of the sky, the dirt, and the sea. We,<br />the seven-league-booters and the little-by-littlers.<br /><br />We, transmigrated souls, will prevail.<br />We will carry ourselves into the realms of light.<br />“/’mīgrent/” by Tiana Nobile from <a href="https://www.hubcity.org/books/poetry/cleave" target="_blank" rel="noreferrer noopener">CLEAVE</a> © 2021 Tiana Nobile. Used by permission of Hub City Press.]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9572758351200b05cba32e53bc28264.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1342: And Then It Was Less Bleak Because We Said So by Wendy Xu</title><link>https://www.spreaker.com/episode/1342-and-then-it-was-less-bleak-because-we-said-so-by-wendy-xu--67578349</link><description><![CDATA[Today’s poem is And Then It Was Less Bleak Because We Said So by Wendy Xu. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… “When the world is on fire, it can feel frivolous to go dancing, to go to concerts, to host parties, to take vacations. Today’s poem so beautifully addresses the importance of holding onto joy—and onto one another—when the world feels dismal.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K3PEWF1MYW76MAHRYBV4EKW9</guid><pubDate>Mon, 01 Sep 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67578349/theslowdown_20250901_20250901_128.mp3" length="5920697" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is And Then It Was Less Bleak Because We Said So by Wendy Xu. The Slowdown is your daily poetry ritual. 
In this episode, Maggie writes… “When the world is on fire, it can feel frivolous to go dancing, to go to concerts, to host parties,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is And Then It Was Less Bleak Because We Said So by Wendy Xu. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… “When the world is on fire, it can feel frivolous to go dancing, to go to concerts, to host parties, to take vacations. Today’s poem so beautifully addresses the importance of holding onto joy—and onto one another—when the world feels dismal.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c258a8682b6edc61198a5d11c02070e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1341: Lake by Noah Falck</title><link>https://www.spreaker.com/episode/1341-lake-by-noah-falck--67550997</link><description><![CDATA[Today’s poem is Lake by Noah Falck. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes, “Today’s poem acknowledges the beauty we have—the view we have. It also mourns the beauty that would exist without our interference. Holding space for both is a feat of empathy and imagination.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K3BS66Y20TFBHVMH8TA9D6EZ</guid><pubDate>Fri, 29 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67550997/theslowdown_20250829_20250829_128.mp3" length="6846437" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Lake by Noah Falck. The Slowdown is your daily poetry ritual. 
In this episode, Maggie writes, “Today’s poem acknowledges the beauty we have—the view we have. It also mourns the beauty that would exist without our interference. Holding...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Lake by Noah Falck. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes, “Today’s poem acknowledges the beauty we have—the view we have. It also mourns the beauty that would exist without our interference. Holding space for both is a feat of empathy and imagination.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78a3a9a38153341c9ba2f5c5a43a71e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1340: From the Sky by Sara Abou Rashed</title><link>https://www.spreaker.com/episode/1340-from-the-sky-by-sara-abou-rashed--67539971</link><description><![CDATA[Today’s poem is From the Sky by Sara Abou Rashed. The Slowdown is your daily poetry ritual.<br /> In this episode, Maggie writes, “When I think about ways to foster empathy, perspective, and care, one of those ways is poetry. I know poetry can’t stop bombs from falling, and it can’t feed the starving, and it can’t evacuate people to safety. I know this. But poetry can change our inner world. We need that change, one person at a time. We need to reclaim our humanity.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K3BRD4QA4PAB7P7Y4TA60EHM</guid><pubDate>Thu, 28 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67539971/theslowdown_20250828_20250828_128.mp3" length="6649592" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is From the Sky by Sara Abou Rashed. The Slowdown is your daily poetry ritual.
 In this episode, Maggie writes, “When I think about ways to foster empathy, perspective, and care, one of those ways is poetry. I know poetry can’t stop bombs...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is From the Sky by Sara Abou Rashed. The Slowdown is your daily poetry ritual.<br /> In this episode, Maggie writes, “When I think about ways to foster empathy, perspective, and care, one of those ways is poetry. I know poetry can’t stop bombs from falling, and it can’t feed the starving, and it can’t evacuate people to safety. I know this. But poetry can change our inner world. We need that change, one person at a time. We need to reclaim our humanity.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62d4aad840d2ddcb0c4126e546ae500b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1339: Wind-Related Ripple in the Wheatfield by Mikko Harvey</title><link>https://www.spreaker.com/episode/1339-wind-related-ripple-in-the-wheatfield-by-mikko-harvey--67527528</link><description><![CDATA[Today’s poem is Wind-Related Ripple in the Wheatfield by Mikko Harvey. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes, “Who might I have been—or with whom, or where—if the timing had been different? Did I arrive too late to certain parts of my life, or too early? Or am I right on time? The “Choose Your Own Adventure” aspect of life is something on my mind a lot. I suspect it was on this poet’s mind, too.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K3BR14GYCRA7RY259Q7NXGV5</guid><pubDate>Wed, 27 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67527528/theslowdown_20250827_20250827_128.mp3" length="6513358" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Wind-Related Ripple in the Wheatfield by Mikko Harvey. The Slowdown is your daily poetry ritual. 
In this episode, Maggie writes, “Who might I have been—or with whom, or where—if the timing had been different? Did I arrive too late to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Wind-Related Ripple in the Wheatfield by Mikko Harvey. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes, “Who might I have been—or with whom, or where—if the timing had been different? Did I arrive too late to certain parts of my life, or too early? Or am I right on time? The “Choose Your Own Adventure” aspect of life is something on my mind a lot. I suspect it was on this poet’s mind, too.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf062eb943f09b2cfc3e4e6fd425a47f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1338: Are you bringing fruits, plants, seeds, by Karen Llagas</title><link>https://www.spreaker.com/episode/1338-are-you-bringing-fruits-plants-seeds-by-karen-llagas--67515678</link><description><![CDATA[Today’s poem is Are you bringing fruits, plants, seeds, by Karen Llagas. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… “Today’s poem looks at the anxiety and the absurdity of America: How  many people seem fixated on the dangers outside our borders without acknowledging the dangers within.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K3BQP85NAE2A6HW3BMXTKEB0</guid><pubDate>Tue, 26 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67515678/theslowdown_20250826_20250826_128.mp3" length="6445651" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Are you bringing fruits, plants, seeds, by Karen Llagas. The Slowdown is your daily poetry ritual. 
In this episode, Maggie writes… “Today’s poem looks at the anxiety and the absurdity of America: How  many people seem fixated on the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Are you bringing fruits, plants, seeds, by Karen Llagas. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… “Today’s poem looks at the anxiety and the absurdity of America: How  many people seem fixated on the dangers outside our borders without acknowledging the dangers within.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/485140522d5996e69527dcd40c2a38fa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1337: New York Address by Linda Gregg</title><link>https://www.spreaker.com/episode/1337-new-york-address-by-linda-gregg--67502813</link><description><![CDATA[Today’s poem is New York Address by Linda Gregg. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… “Today’s poem captures that feeling when you’ve just had it—you’ve absolutely hit your limit. But at the same time, you realize that you’re the only person who can pick yourself back up. You have to keep yourself going.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K3BQA2JBHR91TWP4TBP9HT0W</guid><pubDate>Mon, 25 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67502813/theslowdown_20250825_20250825_128.mp3" length="7138603" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is New York Address by Linda Gregg. The Slowdown is your daily poetry ritual. 
In this episode, Maggie writes… “Today’s poem captures that feeling when you’ve just had it—you’ve absolutely hit your limit. But at the same time, you realize...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is New York Address by Linda Gregg. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… “Today’s poem captures that feeling when you’ve just had it—you’ve absolutely hit your limit. But at the same time, you realize that you’re the only person who can pick yourself back up. You have to keep yourself going.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75aa6bed32a510ccbe3dc4acc469ede6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1336: I Find Myself Defending Pigeons by Keith S. Wilson</title><link>https://www.spreaker.com/episode/1336-i-find-myself-defending-pigeons-by-keith-s-wilson--67475586</link><description><![CDATA[Today’s poem is I Find Myself Defending Pigeons by Keith S. Wilson. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… “One thing I love about poems is how they give us the opportunity to take our time, to dial in, to look and listen closely. Not everything screams to be noticed. Some things barely whisper! Or they might just squawk or coo now and then.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K32N1M0ZSHPTQV8SK6DJPYPP</guid><pubDate>Fri, 22 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67475586/theslowdown_20250822_20250822_128.mp3" length="6859008" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is I Find Myself Defending Pigeons by Keith S. Wilson. The Slowdown is your daily poetry ritual. 
In this episode, Maggie writes… “One thing I love about poems is how they give us the opportunity to take our time, to dial in, to look and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is I Find Myself Defending Pigeons by Keith S. Wilson. The Slowdown is your daily poetry ritual. <br />In this episode, Maggie writes… “One thing I love about poems is how they give us the opportunity to take our time, to dial in, to look and listen closely. Not everything screams to be noticed. Some things barely whisper! Or they might just squawk or coo now and then.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/10c39cd9fcc3ef24cb1405a2e22801c4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1335: Bonfire Opera by Danusha Laméris</title><link>https://www.spreaker.com/episode/1335-bonfire-opera-by-danusha-lameris--67465054</link><description><![CDATA[Today’s poem is Bonfire Opera by Danusha Laméris. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Yes, I have new lines around my eyes and new glints of silver in my hair, but my body continues to surprise me in wonderful ways, too. It brings me a lot of pleasure—maybe even more pleasure than it did when I was in my teens, twenties, and even thirties. Because I appreciate it. And because I am less self-conscious. That is one of the gifts of aging: Becoming more yourself, and caring less about what others think about you or expect from you.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K31ZH9FYWKR1YSTWM1F47D47</guid><pubDate>Thu, 21 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67465054/theslowdown_20250821_20250821_128.mp3" length="6646289" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Bonfire Opera by Danusha Laméris. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Yes, I have new lines around my eyes and new glints of silver in my hair, but my body continues to surprise me in wonderful...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Bonfire Opera by Danusha Laméris. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Yes, I have new lines around my eyes and new glints of silver in my hair, but my body continues to surprise me in wonderful ways, too. It brings me a lot of pleasure—maybe even more pleasure than it did when I was in my teens, twenties, and even thirties. Because I appreciate it. And because I am less self-conscious. That is one of the gifts of aging: Becoming more yourself, and caring less about what others think about you or expect from you.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1878643e9ea5055c709feca6001de8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1334: Étude by Amy Gerstler</title><link>https://www.spreaker.com/episode/1334-etude-by-amy-gerstler--67451514</link><description><![CDATA[Today’s poem is Étude by Amy Gerstler. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a celebration of sound, and also a celebration of our own power to interpret sound and make meaning—as poets do. Poems, like songs, are meant to live in the air. They are their own music.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K31Z3FZB5W9H00289JQYG1BM</guid><pubDate>Wed, 20 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67451514/theslowdown_20250820_20250820_128.mp3" length="6509176" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Étude by Amy Gerstler. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a celebration of sound, and also a celebration of our own power to interpret sound and make meaning—as poets do. Poems,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Étude by Amy Gerstler. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is a celebration of sound, and also a celebration of our own power to interpret sound and make meaning—as poets do. Poems, like songs, are meant to live in the air. They are their own music.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d1d91783e1e61f4ea8d09e638c133cd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1333: Crossing the Line by E. Ethelbert Miller</title><link>https://www.spreaker.com/episode/1333-crossing-the-line-by-e-ethelbert-miller--67432111</link><description><![CDATA[Today’s poem is Crossing the Line by E. Ethelbert Miller. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reads to me like a love poem, a tribute, to a long friendship. It reminds me that part of how we know ourselves is through the people who know us best, and who have loved us through our changes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K2RAYMGG2DJ5582SQE6G6TXK</guid><pubDate>Tue, 19 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67432111/theslowdown_20250819_20250819_128.mp3" length="5399067" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Crossing the Line by E. Ethelbert Miller. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reads to me like a love poem, a tribute, to a long friendship. It reminds me that part of how we know...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Crossing the Line by E. Ethelbert Miller. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reads to me like a love poem, a tribute, to a long friendship. It reminds me that part of how we know ourselves is through the people who know us best, and who have loved us through our changes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b84bbbe12a25bf4812c8d6cab07d06d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1332: Tea by Leila Chatti</title><link>https://www.spreaker.com/episode/1332-tea-by-leila-chatti--67412844</link><description><![CDATA[Today’s poem is Tea by Leila Chatti. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Maybe the ultimate self care is learning to give yourself the respect, the tenderness, and the grace you extend to others. To love yourself the way you love others.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K2R9W59SWM5WK310JC4D36ZN</guid><pubDate>Mon, 18 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67412844/theslowdown_20250818_20250818_128.mp3" length="6244577" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Tea by Leila Chatti. 
The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Maybe the ultimate self care is learning to give yourself the respect, the tenderness, and the grace you extend to others. To love...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Tea by Leila Chatti. <br />The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Maybe the ultimate self care is learning to give yourself the respect, the tenderness, and the grace you extend to others. To love yourself the way you love others.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f41cc13466de50505dd4bcac535bcddf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 784: Sex Without Love by Sharon Olds</title><link>https://www.spreaker.com/episode/encore-784-sex-without-love-by-sharon-olds--67376173</link><description><![CDATA[Today’s poem is Sex Without Love by Sharon Olds. <br />The Slowdown is currently taking a break. We’ll be back on Monday, August 18 with episodes from our new host, Maggie Smith. This week, we’re going back into the archive to revisit Ada Limón’s time as host.  <br />In this episode, Ada writes… “Today’s poem is from a dear teacher, Sharon Olds. This poem has stuck with me for years. It examines the honest way in which some people are able to be intimate without all the heavy weight of romance.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K25D2GZ166C3RQHC6W7A4NH2</guid><pubDate>Fri, 15 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67376173/theslowdown_20250815_20250815_128.mp3" length="5778155" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sex Without Love by Sharon Olds. 
The Slowdown is currently taking a break. We’ll be back on Monday, August 18 with episodes from our new host, Maggie Smith. This week, we’re going back into the archive to revisit Ada Limón’s time as...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sex Without Love by Sharon Olds. <br />The Slowdown is currently taking a break. We’ll be back on Monday, August 18 with episodes from our new host, Maggie Smith. This week, we’re going back into the archive to revisit Ada Limón’s time as host.  <br />In this episode, Ada writes… “Today’s poem is from a dear teacher, Sharon Olds. This poem has stuck with me for years. It examines the honest way in which some people are able to be intimate without all the heavy weight of romance.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ecc7ff4fa057af18b65e18095cef2e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 768: Lately I Am Trying by Sanna Wani</title><link>https://www.spreaker.com/episode/encore-768-lately-i-am-trying-by-sanna-wani--67365123</link><description><![CDATA[Today’s poem is Lately I Am Trying by Sanna Wani.<br />The Slowdown is currently taking a break. We’ll be back on Monday, August 18 with episodes from our new host, Maggie Smith. This week, we’re going back into the archive to revisit Ada Limón’s time as host.  <br />In this episode, Ada writes… “Today’s poem explores how the love of an animal can help us process grief and even remember the precious value of touch.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K25CKVC9C8C3A2C59E3D7W7Y</guid><pubDate>Thu, 14 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67365123/theslowdown_20250814_20250814_128.mp3" length="5730508" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Lately I Am Trying by Sanna Wani.
The Slowdown is currently taking a break. We’ll be back on Monday, August 18 with episodes from our new host, Maggie Smith. This week, we’re going back into the archive to revisit Ada Limón’s time as...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Lately I Am Trying by Sanna Wani.<br />The Slowdown is currently taking a break. We’ll be back on Monday, August 18 with episodes from our new host, Maggie Smith. This week, we’re going back into the archive to revisit Ada Limón’s time as host.  <br />In this episode, Ada writes… “Today’s poem explores how the love of an animal can help us process grief and even remember the precious value of touch.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49d55d39aab5db97907aa9e48963c089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 520: I Worry My Mother Will Die and I Will Know Nothing by Asa Drake</title><link>https://www.spreaker.com/episode/encore-520-i-worry-my-mother-will-die-and-i-will-know-nothing-by-asa-drake--67353878</link><description><![CDATA[Today’s poem is I Worry My Mother Will Die and I Will Know Nothing by Asa Drake. <br />The Slowdown is currently taking a break. We’ll be back on Monday, August 18 with episodes from our new host, Maggie Smith. This week, we’re going back into the archive to revisit Ada Limón’s time as host.  <br />In this episode, Ada writes… “Today’s poem centers on ideas of hunger and fullness. It asks what can satisfy us in a world that is often telling us we are not enough and will never have enough.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K25BDWB280BHHND00HC8J0F0</guid><pubDate>Wed, 13 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67353878/theslowdown_20250813_20250813_128.mp3" length="5439222" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is I Worry My Mother Will Die and I Will Know Nothing by Asa Drake. 
The Slowdown is currently taking a break. We’ll be back on Monday, August 18 with episodes from our new host, Maggie Smith. This week, we’re going back into the archive...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is I Worry My Mother Will Die and I Will Know Nothing by Asa Drake. <br />The Slowdown is currently taking a break. We’ll be back on Monday, August 18 with episodes from our new host, Maggie Smith. This week, we’re going back into the archive to revisit Ada Limón’s time as host.  <br />In this episode, Ada writes… “Today’s poem centers on ideas of hunger and fullness. It asks what can satisfy us in a world that is often telling us we are not enough and will never have enough.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>338</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c5667b56d552d28f73913d9e07d9723.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 792: Trash by Joshua Bennett</title><link>https://www.spreaker.com/episode/encore-792-trash-by-joshua-bennett--67341273</link><description><![CDATA[Today’s poem is Trash by Joshua Bennett. The Slowdown is currently taking a break. We’ll be back on Monday, August 18 with episodes from our new host, Maggie Smith. This week, we’re going back into the archive to revisit Ada Limón’s time as host.  <br />In this episode, Ada writes… “Today’s poem is a perfect example of starting a poem in one place and ending it in another, unexpected place. I admire how this poem reveals a truth and a desire that pulsates under each stanza.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K25AR7PQ3TE6ZVP035RAYW6F</guid><pubDate>Tue, 12 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67341273/theslowdown_20250812_20250812_128.mp3" length="5779818" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Trash by Joshua Bennett. The Slowdown is currently taking a break. We’ll be back on Monday, August 18 with episodes from our new host, Maggie Smith. This week, we’re going back into the archive to revisit Ada Limón’s time as host.  
In...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Trash by Joshua Bennett. The Slowdown is currently taking a break. We’ll be back on Monday, August 18 with episodes from our new host, Maggie Smith. This week, we’re going back into the archive to revisit Ada Limón’s time as host.  <br />In this episode, Ada writes… “Today’s poem is a perfect example of starting a poem in one place and ending it in another, unexpected place. I admire how this poem reveals a truth and a desire that pulsates under each stanza.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c649a506af7a5d0e576106bd7a3cfe4c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 688: [since feeling is first] by E.E. Cummings</title><link>https://www.spreaker.com/episode/encore-688-since-feeling-is-first-by-e-e-cummings--67327890</link><description><![CDATA[Today’s poem is [since feeling is first] by E.E. Cummings.<br />The Slowdown is currently taking a break. We’ll be back on Monday, August 18 with episodes from our new host, Maggie Smith. This week, we’re going back into the archive to revisit Ada Limón’s time as host.  <br />In this episode, Ada writes… “I have a friend who will stare at something and say, “Now that’s a poem.” A glove in the snow, a bird feather stuck in the fence post, a good meal. It feels like she is blurring the lines between what we think is a poem and what is poetic, between what is real life and the language we use to capture it. <br />Today’s poem, by the beloved poet E.E. Cummings, does that work of showing us the resounding “yes” to the poem—and also “yes” to the real, tangible, touchable, life.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K252BY7EKTAMTFHFT8T7X77B</guid><pubDate>Mon, 11 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67327890/theslowdown_20250811_20250811_128.mp3" length="5540346" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is [since feeling is first] by E.E. Cummings.
The Slowdown is currently taking a break. We’ll be back on Monday, August 18 with episodes from our new host, Maggie Smith. This week, we’re going back into the archive to revisit Ada Limón’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is [since feeling is first] by E.E. Cummings.<br />The Slowdown is currently taking a break. We’ll be back on Monday, August 18 with episodes from our new host, Maggie Smith. This week, we’re going back into the archive to revisit Ada Limón’s time as host.  <br />In this episode, Ada writes… “I have a friend who will stare at something and say, “Now that’s a poem.” A glove in the snow, a bird feather stuck in the fence post, a good meal. It feels like she is blurring the lines between what we think is a poem and what is poetic, between what is real life and the language we use to capture it. <br />Today’s poem, by the beloved poet E.E. Cummings, does that work of showing us the resounding “yes” to the poem—and also “yes” to the real, tangible, touchable, life.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23959e1a9b587a50cdd602e0471b4de2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 264: Sleeping with the Chihuahua by Tami Haaland</title><link>https://www.spreaker.com/episode/encore-264-sleeping-with-the-chihuahua-by-tami-haaland--67298448</link><description><![CDATA[Today’s poem is Sleeping with the Chihuahua by Tami Haaland.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on November 28 2019. <br />In this episode, Tracy writes… “Today’s poem describes the joy of falling asleep next to someone you love. Because whether you’re snuggled in with pets, people, or some combo of the two, it’s bliss when love makes you into a pack.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K22TG67RRVG3JKEZS4WKG30R</guid><pubDate>Fri, 08 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67298448/theslowdown_20250808_20250808_128.mp3" length="5739714" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sleeping with the Chihuahua by Tami Haaland.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sleeping with the Chihuahua by Tami Haaland.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on November 28 2019. <br />In this episode, Tracy writes… “Today’s poem describes the joy of falling asleep next to someone you love. Because whether you’re snuggled in with pets, people, or some combo of the two, it’s bliss when love makes you into a pack.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a7f10e065837edb4ddcff84b10d85be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 351: Fish Heads by R.A. Villanueva</title><link>https://www.spreaker.com/episode/encore-351-fish-heads-by-r-a-villanueva--67282167</link><description><![CDATA[Today’s poem is Fish Heads by R.A. Villanueva. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on March 30, 2020. <br />In this episode, Tracy writes… “What is it about food that feeds us? Not just the calories and nutrients, but the deeper yearning certain foods quench?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K1XXA8XAVHKWK968JC7AJ8X8</guid><pubDate>Thu, 07 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67282167/theslowdown_20250807_20250807_128.mp3" length="5641480" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Fish Heads by R.A. Villanueva. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Fish Heads by R.A. Villanueva. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on March 30, 2020. <br />In this episode, Tracy writes… “What is it about food that feeds us? Not just the calories and nutrients, but the deeper yearning certain foods quench?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>350</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/79687c8f598857c49667cd43e9915be9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 278: Thanks by W.S. Merwin</title><link>https://www.spreaker.com/episode/encore-278-thanks-by-w-s-merwin--67267468</link><description><![CDATA[Today’s poem is Thanks by W.S. Merwin.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on December 18, 2019. <br />In this episode, Tracy writes… “It takes a wise and gifted poet to create a panoramic portrait of life that allows guilt and anger and shame to occupy the very same space as gratitude. I believe the late W.S. Merwin was such a poet. Reading his poem, “Thanks,” takes courage, because it insists upon a fierce form of moral reckoning.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K1XVX4F8P2NX48PD88CRX3DZ</guid><pubDate>Wed, 06 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67267468/theslowdown_20250806_20250806_128.mp3" length="5636456" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Thanks by W.S. Merwin.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Thanks by W.S. Merwin.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on December 18, 2019. <br />In this episode, Tracy writes… “It takes a wise and gifted poet to create a panoramic portrait of life that allows guilt and anger and shame to occupy the very same space as gratitude. I believe the late W.S. Merwin was such a poet. Reading his poem, “Thanks,” takes courage, because it insists upon a fierce form of moral reckoning.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>350</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dda9db661ea813535113d595db648277.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maggie Smith is the New Host of The Slowdown</title><link>https://www.spreaker.com/episode/maggie-smith-is-the-new-host-of-the-slowdown--67255607</link><description><![CDATA[Today, we’re thrilled to share that the new host of The Slowdown is Maggie Smith. <br />We’ll be back in your feeds with new episodes on August 18th. <br />Poetry is one of the greatest tools we have to wield our own attention. To consider our own lives and the lives of others. To help us live creatively and compassionately. To use that attention to lean into wonder, and joy, and truth, and to find hope. To keep hoping. <br />The Slowdown was launched nearly seven years ago to find a haven of calm in the middle of this constant storm. Based on the simple idea that reflecting on a poem, every weekday, can connect us to our inner world and the world around us. And hundreds of episodes later, we stay committed to this idea.]]></description><guid isPermaLink="false">01K1V3DMC7R7T1X14SM1TBA933</guid><pubDate>Tue, 05 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67255607/theslowdown_20250805_20250805_128.mp3" length="2721618" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today, we’re thrilled to share that the new host of The Slowdown is Maggie Smith. 
We’ll be back in your feeds with new episodes on August 18th. 
Poetry is one of the greatest tools we have to wield our own attention. To consider our own lives and the...</itunes:subtitle><itunes:summary><![CDATA[Today, we’re thrilled to share that the new host of The Slowdown is Maggie Smith. <br />We’ll be back in your feeds with new episodes on August 18th. <br />Poetry is one of the greatest tools we have to wield our own attention. To consider our own lives and the lives of others. To help us live creatively and compassionately. To use that attention to lean into wonder, and joy, and truth, and to find hope. To keep hoping. <br />The Slowdown was launched nearly seven years ago to find a haven of calm in the middle of this constant storm. Based on the simple idea that reflecting on a poem, every weekday, can connect us to our inner world and the world around us. And hundreds of episodes later, we stay committed to this idea.]]></itunes:summary><itunes:duration>168</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df32faa0885a294f091db736456e1e08.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 237: Workshop by Jacob Shores-Argüello</title><link>https://www.spreaker.com/episode/encore-237-workshop-by-jacob-shores-arguello--67242827</link><description><![CDATA[Today’s poem is Workshop by Jacob Shores-Argüello. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 22, 2019. <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K1RN9XR7MK1GX3Z1SNET6589</guid><pubDate>Mon, 04 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67242827/theslowdown_20250804_20250804_128.mp3" length="5967542" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Workshop by Jacob Shores-Argüello. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Workshop by Jacob Shores-Argüello. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 22, 2019. <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>371</itunes:duration><itunes:keywords>ello</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/226b26e02ca34d3946caa2d73f5c24b5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 961:  Nocturne by Oliver Baez Bendorf</title><link>https://www.spreaker.com/episode/encore-961-nocturne-by-oliver-baez-bendorf--67213128</link><description><![CDATA[Today’s poem is Nocturne by Oliver Baez Bendorf. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on September 8, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “In young adulthood, long before children, jobs, home ownership, my evenings felt like a blank canvas of cultural and spiritual possibility. I felt a joyous connection to all around me, artists and writers and musicians, thinkers and believers, both living and departed, alive in their pursuit of beauty and knowledge. I was starving and knew it. On South Street, one bookstore stayed open till midnight. Many nights I closed it down, sitting in a corner reading a paperback, a beer in my pocket or a cup of coffee in my hand. At some point, I knew I needed to make art, to move to celebrating the world’s loveliness. I was perpetually hungry to do so.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K0VXC80MDAXAJMN8N5M1QXEJ</guid><pubDate>Fri, 01 Aug 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67213128/theslowdown_20250801_20250801_128.mp3" length="7037049" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Nocturne by Oliver Baez Bendorf. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Nocturne by Oliver Baez Bendorf. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on September 8, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “In young adulthood, long before children, jobs, home ownership, my evenings felt like a blank canvas of cultural and spiritual possibility. I felt a joyous connection to all around me, artists and writers and musicians, thinkers and believers, both living and departed, alive in their pursuit of beauty and knowledge. I was starving and knew it. On South Street, one bookstore stayed open till midnight. Many nights I closed it down, sitting in a corner reading a paperback, a beer in my pocket or a cup of coffee in my hand. At some point, I knew I needed to make art, to move to celebrating the world’s loveliness. I was perpetually hungry to do so.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1107: Accessory to War by Kim Stafford</title><link>https://www.spreaker.com/episode/encore-1107-accessory-to-war-by-kim-stafford--67186357</link><description><![CDATA[Today’s poem is Accessory to War by Kim Stafford. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on April 30, 2024. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s sobering poem lands a powerful reminder: that even when we adhere to a belief against war, even when we wish not to collude in acts of aggression, in a powerful nation as ours, mere citizenship implicates us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K0VX368YPM82W9V6WHRDTB1S</guid><pubDate>Wed, 30 Jul 2025 08:25:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67186357/theslowdown_20250731_20250731_128.mp3" length="6290993" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Accessory to War by Kim Stafford. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Accessory to War by Kim Stafford. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on April 30, 2024. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s sobering poem lands a powerful reminder: that even when we adhere to a belief against war, even when we wish not to collude in acts of aggression, in a powerful nation as ours, mere citizenship implicates us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca1e4bf6d8ce8bd8acb05fe6f79b9e02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1156: In Love by Chloe Martinez</title><link>https://www.spreaker.com/episode/encore-1156-in-love-by-chloe-martinez--67186358</link><description><![CDATA[Today’s poem is In Love by Chloe Martinez. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on July 8, 2024. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “The first time I was in love, I started missing baseball practice. Instead, I went to the library. Cherie spent afternoons doing her homework there. I could barely think about anything but her. What an immense feeling, to live with a perennial lump in my chest!” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K0VWRAK1MW3NYQ10YXBMNTBG</guid><pubDate>Wed, 30 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67186358/theslowdown_20250730_20250730_128.mp3" length="6427240" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is In Love by Chloe Martinez. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is In Love by Chloe Martinez. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on July 8, 2024. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “The first time I was in love, I started missing baseball practice. Instead, I went to the library. Cherie spent afternoons doing her homework there. I could barely think about anything but her. What an immense feeling, to live with a perennial lump in my chest!” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dad1724aad360fc9adcb7a93818adde4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1094: 00000000 by Erin Marie Lynch</title><link>https://www.spreaker.com/episode/encore-1094-00000000-by-erin-marie-lynch--67171232</link><description><![CDATA[Today’s poem is 00000000 by Erin Marie Lynch. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on April 11, 2024. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem disentangles the quest for money, transactional desire, and lyric subjectivity. Its teasing interplay of language brings into close proximity art, social class, and manners of currency.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K0VW3NX2FDRSP3YN0DMFC748</guid><pubDate>Tue, 29 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67171232/theslowdown_20250729_20250729_128.mp3" length="7594603" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is 00000000 by Erin Marie Lynch. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is 00000000 by Erin Marie Lynch. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on April 11, 2024. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem disentangles the quest for money, transactional desire, and lyric subjectivity. Its teasing interplay of language brings into close proximity art, social class, and manners of currency.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>472</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa9a61e692cbc55fa0f2f877225ab0c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1005: eco-hood by Melania Luisa Marte</title><link>https://www.spreaker.com/episode/encore-1005-eco-hood-by-melania-luisa-marte--67150003</link><description><![CDATA[Today’s poem is eco-hood by Melania Luisa Marte. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on November 23, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem dignifies the lives of people in low-income neighborhoods whose early practices of thrift and ingenuity created intrinsic values of sustainability, personal style, and care for human habitats.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K0VV58PGDF5YTREPGZPYCZCC</guid><pubDate>Mon, 28 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67150003/theslowdown_20250728_20250728_128.mp3" length="5455073" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is eco-hood by Melania Luisa Marte. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is eco-hood by Melania Luisa Marte. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on November 23, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem dignifies the lives of people in low-income neighborhoods whose early practices of thrift and ingenuity created intrinsic values of sustainability, personal style, and care for human habitats.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d733f78bb54eb86d15760c05b29defb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 624: Sunflowers in the Median</title><link>https://www.spreaker.com/episode/encore-624-sunflowers-in-the-median--67108926</link><description><![CDATA[Today’s poem is Sunflowers in the Median by Natalie Homer.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on March 4, 2022. <br />In this episode, former host Ada Limón writes… “What is it about noticing beauty that brings you out of yourself and returns you to yourself? I love rooting for beauty, for awe, for those unexpected visions that make life a little easier to manage. In today’s vibrant poem, we see how the image of sunflowers can allow for a sort of grace. I love this poem for its appreciation of unexpected beauty.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K0CYWARQV6DBEYGYEH67VNHF</guid><pubDate>Fri, 25 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67108926/theslowdown_20250725_20250725_128.mp3" length="6799239" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sunflowers in the Median by Natalie Homer.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sunflowers in the Median by Natalie Homer.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on March 4, 2022. <br />In this episode, former host Ada Limón writes… “What is it about noticing beauty that brings you out of yourself and returns you to yourself? I love rooting for beauty, for awe, for those unexpected visions that make life a little easier to manage. In today’s vibrant poem, we see how the image of sunflowers can allow for a sort of grace. I love this poem for its appreciation of unexpected beauty.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/daec295b9116f679f8a2637a1a57af6c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 526: Saudade</title><link>https://www.spreaker.com/episode/encore-526-saudade--67096921</link><description><![CDATA[Today’s poem is Saudade by Silvia Bonilla.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on October 19, 2021. <br />In this episode, former host Ada Limón writes… “There are days I’m prone to see the nostalgia in things, the ache of the moment. Most days, I try to focus on the bright edges, those little seams of joy that vibrate in the world. One of the many reasons I love today’s poem is that it is full of that cantaloupe-colored longing and makes no apologies.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K0CYMEFC3HTFN63HB96000R0</guid><pubDate>Thu, 24 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67096921/theslowdown_20250724_20250724_128.mp3" length="5558720" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Saudade by Silvia Bonilla.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Saudade by Silvia Bonilla.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on October 19, 2021. <br />In this episode, former host Ada Limón writes… “There are days I’m prone to see the nostalgia in things, the ache of the moment. Most days, I try to focus on the bright edges, those little seams of joy that vibrate in the world. One of the many reasons I love today’s poem is that it is full of that cantaloupe-colored longing and makes no apologies.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e4fead48537f65d192ced44eb370127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 645: It’s 9:30am, I’ve ran four miles, cried four times, &amp; eaten two chicken sandwiches</title><link>https://www.spreaker.com/episode/encore-645-it-s-9-30am-i-ve-ran-four-miles-cried-four-times-eaten-two-chicken-sandwiches--67083185</link><description><![CDATA[Today’s poem is It’s 9:30am, I’ve ran four miles, cried four times, &amp; eaten two chicken sandwiches by Christian Aldana.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on April 4, 2022.<br />In this episode, former host Ada Limón writes… “Annie Dillard once wrote, “How we spend our days is of course how we spend our lives. What we do with this hour and that one is what we are doing.” I think about this a lot when I’m planning my day and what sort of pleasure I might suck out of its marrow during these tumultuous times of constant upheaval and war. Sometimes that means noticing even the most mundane of tasks in order to know we are alive, that we are living.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K0CYDP3ER4JTN0C6K1YMHKY8</guid><pubDate>Wed, 23 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67083185/theslowdown_20250723_20250723_128.mp3" length="5861103" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is It’s 9:30am, I’ve ran four miles, cried four times, &amp;amp; eaten two chicken sandwiches by Christian Aldana.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is It’s 9:30am, I’ve ran four miles, cried four times, &amp; eaten two chicken sandwiches by Christian Aldana.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on April 4, 2022.<br />In this episode, former host Ada Limón writes… “Annie Dillard once wrote, “How we spend our days is of course how we spend our lives. What we do with this hour and that one is what we are doing.” I think about this a lot when I’m planning my day and what sort of pleasure I might suck out of its marrow during these tumultuous times of constant upheaval and war. Sometimes that means noticing even the most mundane of tasks in order to know we are alive, that we are living.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e38144984aa76e3bb35167df9054e88.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 510: Let Me</title><link>https://www.spreaker.com/episode/encore-510-let-me--67067851</link><description><![CDATA[Today’s poem is Let Me by Camille T. Dungy.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on September 27, 2021. <br />In this episode, former host Ada Limón writes… “The thing that makes me break down in tears the most often is not grief, but human resilience. To watch someone dress their kids and get them to school, ship them off with backpacks and N95 masks knowing how hard the world is. To watch someone keep going with some sort of unfathomable fortitude, no matter how rough the human waters, that is what astounds me. And still we go on, the world seems to say.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K0CY4PJQYCV2TP6TXR521R6Q</guid><pubDate>Tue, 22 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67067851/theslowdown_20250722_20250722_128.mp3" length="5942408" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Let Me by Camille T. Dungy.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Let Me by Camille T. Dungy.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on September 27, 2021. <br />In this episode, former host Ada Limón writes… “The thing that makes me break down in tears the most often is not grief, but human resilience. To watch someone dress their kids and get them to school, ship them off with backpacks and N95 masks knowing how hard the world is. To watch someone keep going with some sort of unfathomable fortitude, no matter how rough the human waters, that is what astounds me. And still we go on, the world seems to say.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8410dbb40a5b67e66fea7761e25dfe9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 788: John Muir, A Dream, A Waterfall, A Mountain Ash</title><link>https://www.spreaker.com/episode/encore-788-john-muir-a-dream-a-waterfall-a-mountain-ash--67053013</link><description><![CDATA[Today’s poem is John Muir, A Dream, A Waterfall, A Mountain Ash by Robert Hass. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on October 20, 2022. <br />In this episode, former host Ada Limón writes… “Today’s poem by former U.S. Poet Laureate Robert Hass, is a poem that balances the worrisome long threads of our lives against the large wonder of mountains. The poem’s title also asks us to question who gets to name, or claim, nature at all.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K0CX075WH83Y5AST688SD1KP</guid><pubDate>Mon, 21 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67053013/theslowdown_20250721_20250721_128.mp3" length="5855508" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is John Muir, A Dream, A Waterfall, A Mountain Ash by Robert Hass. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is John Muir, A Dream, A Waterfall, A Mountain Ash by Robert Hass. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on October 20, 2022. <br />In this episode, former host Ada Limón writes… “Today’s poem by former U.S. Poet Laureate Robert Hass, is a poem that balances the worrisome long threads of our lives against the large wonder of mountains. The poem’s title also asks us to question who gets to name, or claim, nature at all.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/86165b4485aa09f3291e4bf7554e110d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 382: Another Night at Sea Level by Meg Day</title><link>https://www.spreaker.com/episode/encore-382-another-night-at-sea-level-by-meg-day--67024646</link><description><![CDATA[Today’s poem is Another Night at Sea Level by Meg Day.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 12, 2020. <br />In this episode, Tracy writes… “Written in letter form, today's poem captures and seeks to describe that feeling of the sublime for someone who is far away.” Celebrate the power of poems with a gift to The Slowdown today. <br />Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K00SPQR6G9QHN7W92G6F5VC1</guid><pubDate>Fri, 18 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67024646/theslowdown_20250718_20250718_128.mp3" length="6790876" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Another Night at Sea Level by Meg Day.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Another Night at Sea Level by Meg Day.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 12, 2020. <br />In this episode, Tracy writes… “Written in letter form, today's poem captures and seeks to describe that feeling of the sublime for someone who is far away.” Celebrate the power of poems with a gift to The Slowdown today. <br />Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f73f9595528770581bb2d205ad2e96a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 442: Climbing China's Great Wall by Afaa M. Weaver</title><link>https://www.spreaker.com/episode/encore-442-climbing-china-s-great-wall-by-afaa-m-weaver--67011005</link><description><![CDATA[Today’s poem is Climbing China's Great Wall by Afaa M. Weaver.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on August 4, 2020. <br />In this episode, Tracy writes… “I visited China for the first time in the spring of 2017. It was a visit to the great poet Yi Lei, whose poems I had been working to translate. It was my second time meeting Yi Lei in person. The first had been three years earlier, over lunch in Manhattan. That was the trip when we visited the Mutianyu section of the Great Wall. It was a bright, clear, warm day. There were plenty of visitors all around, but our climb up and down the thousand steep steps felt spacious somehow, as if we had the site to ourselves. I gawked happily at trees and mountains, stones and birds. I wanted to feel history under my feet, but really it was the living moment that enraptured me.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01K006A4NT953T98V9EPM9XWB1</guid><pubDate>Thu, 17 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67011005/theslowdown_20250717_20250717_128.mp3" length="5877642" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Climbing China's Great Wall by Afaa M. Weaver.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Climbing China's Great Wall by Afaa M. Weaver.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on August 4, 2020. <br />In this episode, Tracy writes… “I visited China for the first time in the spring of 2017. It was a visit to the great poet Yi Lei, whose poems I had been working to translate. It was my second time meeting Yi Lei in person. The first had been three years earlier, over lunch in Manhattan. That was the trip when we visited the Mutianyu section of the Great Wall. It was a bright, clear, warm day. There were plenty of visitors all around, but our climb up and down the thousand steep steps felt spacious somehow, as if we had the site to ourselves. I gawked happily at trees and mountains, stones and birds. I wanted to feel history under my feet, but really it was the living moment that enraptured me.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/523589ce677bf3a1e5216cf963e19981.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 454: On a Spaceship Somewhere, Long After Empire's Collapse by Jesús I. Valles</title><link>https://www.spreaker.com/episode/encore-454-on-a-spaceship-somewhere-long-after-empire-s-collapse-by-jesus-i-valles--66993964</link><description><![CDATA[Today’s poem is On a Spaceship Somewhere, Long After Empire's Collapse by Jesús I. Valles.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on August 20, 2020. <br />In this episode, Tracy writes… “The message from the stars is simple: it doesn’t have to be this way. I hope we humans might change of our own volition. Barring that, I’m game for celestial intervention.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JZZTT1S2TGZPC9ZP092ZG73T</guid><pubDate>Wed, 16 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66993964/theslowdown_20250716_20250716_128.mp3" length="5991027" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is On a Spaceship Somewhere, Long After Empire's Collapse by Jesús I. Valles.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is On a Spaceship Somewhere, Long After Empire's Collapse by Jesús I. Valles.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on August 20, 2020. <br />In this episode, Tracy writes… “The message from the stars is simple: it doesn’t have to be this way. I hope we humans might change of our own volition. Barring that, I’m game for celestial intervention.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c954e581e116d6047f6921767130aa1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 470: Say Thank You Say I'm Sorry by Jericho Brown</title><link>https://www.spreaker.com/episode/encore-470-say-thank-you-say-i-m-sorry-by-jericho-brown--66982735</link><description><![CDATA[Today’s poem is Say Thank You Say I'm Sorry by Jericho Brown. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on September 11, 2020. <br />In this episode, Tracy writes… “I like it when I pass into the orbit of a stranger and, without expecting or even wanting to, I feel a very accidental, very fleeting form of kinship. For me, this happens sometimes when I’m traveling and far from home — far from my everyday me. Or when I’m moving through public space while also deeply lost in thought. Talking to myself maybe. Or laughing at something I think only I have seen. And then I meet unfamiliar eyes, and I understand that we are in the same moment together. How wonderful would it be if trust, or even love, might be possible between any of us — or even all of us. I mean, if we let ourselves believe such a thing is possible.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JZZSRNB57JZDDV1WCKRCZE9N</guid><pubDate>Tue, 15 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66982735/theslowdown_20250715_20250715_128.mp3" length="5910660" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Say Thank You Say I'm Sorry by Jericho Brown. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Say Thank You Say I'm Sorry by Jericho Brown. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on September 11, 2020. <br />In this episode, Tracy writes… “I like it when I pass into the orbit of a stranger and, without expecting or even wanting to, I feel a very accidental, very fleeting form of kinship. For me, this happens sometimes when I’m traveling and far from home — far from my everyday me. Or when I’m moving through public space while also deeply lost in thought. Talking to myself maybe. Or laughing at something I think only I have seen. And then I meet unfamiliar eyes, and I understand that we are in the same moment together. How wonderful would it be if trust, or even love, might be possible between any of us — or even all of us. I mean, if we let ourselves believe such a thing is possible.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5566bf69227f7c9caaaa177d191e80b2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 393: Song In Which We Yet Sidestep Disaster by Tess Taylor</title><link>https://www.spreaker.com/episode/encore-393-song-in-which-we-yet-sidestep-disaster-by-tess-taylor--66971137</link><description><![CDATA[Today’s poem is Song In Which We Yet Sidestep Disaster by Tess Taylor.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 27, 2020. <br />In this episode, Tracy writes… “How can everything be? How is it possible? Maybe to be alive is a matter of accepting that such answers do not concern us. Maybe being alive in matter is a matter of learning to hear and see and feel and trust and to love all that is available to us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JZXKGBE36WMZ950V36S2J1FT</guid><pubDate>Mon, 14 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66971137/theslowdown_20250714_20250714_128.mp3" length="6072838" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Song In Which We Yet Sidestep Disaster by Tess Taylor.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Song In Which We Yet Sidestep Disaster by Tess Taylor.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 27, 2020. <br />In this episode, Tracy writes… “How can everything be? How is it possible? Maybe to be alive is a matter of accepting that such answers do not concern us. Maybe being alive in matter is a matter of learning to hear and see and feel and trust and to love all that is available to us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/486b0cbe67171dacd6c1054b22f0a09a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1175: Hunger by Kelli Russell Agodon</title><link>https://www.spreaker.com/episode/encore-1175-hunger-by-kelli-russell-agodon--66941685</link><description><![CDATA[Today’s poem is Hunger by Kelli Russell Agodon.<br />Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. Today’s selection was submitted by Jeannine from Washington. <br />In this episode, Major writes… “What is it about this stage of dating that has us turn off the radar, render us blind to the red flags, to what we hope our instincts should catch? We become wild in our desperation to present ourselves as worthy of love. Our passionate hearts render us prey to the lost souls who present facades of well-being.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JZ6A590HGYPGCNKFVDDMSK9Z</guid><pubDate>Fri, 11 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66941685/theslowdown_20250711_20250711_128.mp3" length="7230144" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Hunger by Kelli Russell Agodon.
Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. Today’s selection was submitted by Jeannine from Washington....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Hunger by Kelli Russell Agodon.<br />Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. Today’s selection was submitted by Jeannine from Washington. <br />In this episode, Major writes… “What is it about this stage of dating that has us turn off the radar, render us blind to the red flags, to what we hope our instincts should catch? We become wild in our desperation to present ourselves as worthy of love. Our passionate hearts render us prey to the lost souls who present facades of well-being.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>450</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c7afb836c91bcfa2f23918d70103042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1174: Separation Wall by Naomi Shihab Nye</title><link>https://www.spreaker.com/episode/encore-1174-separation-wall-by-naomi-shihab-nye--66923635</link><description><![CDATA[Today’s poem is Separation Wall by Naomi Shihab Nye.<br />Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. Today’s selection was submitted by Meital from Washington, D.C. <br />In this episode, Major writes… “Coexistence on the planet demands that we transcend reactionary treatment of each other. For this reason, we need poems to tease out our innocence, that part of us untouched by the callousness of the world, to bring us to a sanity beyond inherited hurts and old fears, away from the logic of ‘an eye for an eye.’ Dr. Martin Luther King Jr. said that this kind of violence ‘destroys communities and makes humanity impossible. It creates bitterness in the survivors and brutality in the destroyers.’” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JZ68T4V6VG7HQZGF6XM18X0T</guid><pubDate>Thu, 10 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66923635/theslowdown_20250710_20250710_128.mp3" length="7309980" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Separation Wall by Naomi Shihab Nye.
Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. Today’s selection was submitted by Meital from...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Separation Wall by Naomi Shihab Nye.<br />Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. Today’s selection was submitted by Meital from Washington, D.C. <br />In this episode, Major writes… “Coexistence on the planet demands that we transcend reactionary treatment of each other. For this reason, we need poems to tease out our innocence, that part of us untouched by the callousness of the world, to bring us to a sanity beyond inherited hurts and old fears, away from the logic of ‘an eye for an eye.’ Dr. Martin Luther King Jr. said that this kind of violence ‘destroys communities and makes humanity impossible. It creates bitterness in the survivors and brutality in the destroyers.’” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b53a8a5a01f87c513cc6d287568ce644.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1173: Sono by Suji Kwock Kim</title><link>https://www.spreaker.com/episode/encore-1173-sono-by-suji-kwock-kim--66910332</link><description><![CDATA[Today’s poem is Sono by Suji Kwock Kim. <br />The Slowdown is currently taking a break. Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. <br />In this episode, Major writes… “Today’s poem coordinates a masterful flow of language, simulating the journey of a child crossing into our time through another’s body. The poem reminds us, with sound and texture, to not lose our sense of marvel.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JZ67W6948MWSG98WQ8GACV5G</guid><pubDate>Wed, 09 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66910332/theslowdown_20250709_20250709_128.mp3" length="7005693" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sono by Suji Kwock Kim. 
The Slowdown is currently taking a break. Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. 
In this episode, Major...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sono by Suji Kwock Kim. <br />The Slowdown is currently taking a break. Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. <br />In this episode, Major writes… “Today’s poem coordinates a masterful flow of language, simulating the journey of a child crossing into our time through another’s body. The poem reminds us, with sound and texture, to not lose our sense of marvel.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>436</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5940d61fd6a3e56a7c541c3311be9d2b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1172: From Blossoms by Li-Young Lee</title><link>https://www.spreaker.com/episode/encore-1172-from-blossoms-by-li-young-lee--66894519</link><description><![CDATA[Today’s poem is From Blossoms by Li-Young Lee. <br />Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. Today’s selection was submitted by Candace from North Carolina. <br />This week we’re featuring the team’s selections.  In this episode, Major writes… “Today’s poem exults in that bounty of spiritual abundance and celebrates the joy inside us yielded from the land. ” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JZ65SMMPVN1PC2R8Z4QM0ENY</guid><pubDate>Tue, 08 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66894519/theslowdown_20250708_20250708_128.mp3" length="7044988" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is From Blossoms by Li-Young Lee. 
Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. Today’s selection was submitted by Candace from North...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is From Blossoms by Li-Young Lee. <br />Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. Today’s selection was submitted by Candace from North Carolina. <br />This week we’re featuring the team’s selections.  In this episode, Major writes… “Today’s poem exults in that bounty of spiritual abundance and celebrates the joy inside us yielded from the land. ” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>438</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a007dad49ad063d0216274883eeafc45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1171: One Art by Elizabeth Bishop</title><link>https://www.spreaker.com/episode/encore-1171-one-art-by-elizabeth-bishop--66881239</link><description><![CDATA[Today’s poem is One Art by Elizabeth Bishop. <br />Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. Today’s selection was submitted by Doug from Minnesota. <br />In this episode, Major writes… “Today’s iconic poem inflects so much psychological truth and honest emotion in the wake of a parting; the hard pain must be worked through.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JZ63Q5PHMTD629BYEE07V1AM</guid><pubDate>Mon, 07 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66881239/theslowdown_20250707_20250707_128.mp3" length="7165776" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is One Art by Elizabeth Bishop. 
Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. Today’s selection was submitted by Doug from Minnesota. 
In...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is One Art by Elizabeth Bishop. <br />Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. Today’s selection was submitted by Doug from Minnesota. <br />In this episode, Major writes… “Today’s iconic poem inflects so much psychological truth and honest emotion in the wake of a parting; the hard pain must be worked through.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>446</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/03e510ca7bd115ef8bc4d3e034745080.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 664: Prayer Beginning with a Line by Czaykowski by Pablo Piñero Stillmann</title><link>https://www.spreaker.com/episode/encore-664-prayer-beginning-with-a-line-by-czaykowski-by-pablo-pinero-stillmann--66857692</link><description><![CDATA[Today’s poem is Prayer Beginning with a Line by Czaykowski by Pablo Piñero Stillmann. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on April 29, 2022.<br />In this episode, former host Ada Limón writes… “Today’s poem is that kind of prayer, a prayer for pleasure, for the brief moment of relief, to be made whole again. In this poem’s repetition we hear the desperation, but also the song.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JYV6WG0KCE874E6Z3TB77NB0</guid><pubDate>Fri, 04 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66857692/theslowdown_20250704_20250704_128.mp3" length="6095089" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Prayer Beginning with a Line by Czaykowski by Pablo Piñero Stillmann. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Prayer Beginning with a Line by Czaykowski by Pablo Piñero Stillmann. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on April 29, 2022.<br />In this episode, former host Ada Limón writes… “Today’s poem is that kind of prayer, a prayer for pleasure, for the brief moment of relief, to be made whole again. In this poem’s repetition we hear the desperation, but also the song.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>379</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f57ac9162b7694e767350daa55512076.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 677: Practicing by Ciona Rouse</title><link>https://www.spreaker.com/episode/encore-677-practicing-by-ciona-rouse--66847684</link><description><![CDATA[Today’s poem is Practicing by Ciona Rouse. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on May 18, 2022. <br />In this episode, former host Ada Limón writes… “I’ve always been interested in how we plan for the future. I try to put a little money away now and again for a rainy day as they say. I try to imagine future scenarios to see if I am prepared. But if the last three years have taught me anything, it’s that I cannot be prepared for all the scenarios. Life is full of terrific… and terrifying surprises. I never know what’s coming next. I can only be here at this moment and try to be somewhat flexible.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JYV6NSJC3ZC5WD131WKV4VT1</guid><pubDate>Thu, 03 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66847684/theslowdown_20250703_20250703_128.mp3" length="6015131" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Practicing by Ciona Rouse. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Practicing by Ciona Rouse. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on May 18, 2022. <br />In this episode, former host Ada Limón writes… “I’ve always been interested in how we plan for the future. I try to put a little money away now and again for a rainy day as they say. I try to imagine future scenarios to see if I am prepared. But if the last three years have taught me anything, it’s that I cannot be prepared for all the scenarios. Life is full of terrific… and terrifying surprises. I never know what’s coming next. I can only be here at this moment and try to be somewhat flexible.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f72cb0ed38d851b422b01793acb801b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 541: Little Grey Dreams by Angelina Weld Grimké</title><link>https://www.spreaker.com/episode/encore-541-little-grey-dreams-by-angelina-weld-grimke--66830026</link><description><![CDATA[Today’s poem is Little Grey Dreams by Angelina Weld Grimké. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on November 9, 2021. <br />In this episode, former host Ada Limón writes… “Today’s meaningful poem by early 20th century poet Angelina Weld Grimké is a tribute to dreaming, the wishes we send into the world without an idea of what will become of them.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JYV6APASVKK2XTHSB8RDGTRW</guid><pubDate>Wed, 02 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66830026/theslowdown_20250702_20250702_128.mp3" length="5118267" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Little Grey Dreams by Angelina Weld Grimké. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Little Grey Dreams by Angelina Weld Grimké. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on November 9, 2021. <br />In this episode, former host Ada Limón writes… “Today’s meaningful poem by early 20th century poet Angelina Weld Grimké is a tribute to dreaming, the wishes we send into the world without an idea of what will become of them.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>318</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b87d3a310fff2948ec75c3aabefb82a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 617: Places With Terrible Wi-Fi by J. Estanislao Lopez</title><link>https://www.spreaker.com/episode/encore-617-places-with-terrible-wi-fi-by-j-estanislao-lopez--66817517</link><description><![CDATA[Today’s poem is Places With Terrible Wi-Fi by J. Estanislao Lopez. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on February 23, 2022. <br />In this episode, former host Ada Limón writes… “Hiding has gotten so much harder these days. Growing up, I could hide by the creek or in the branches of a shrub. In high school, I could hide behind the dumpsters, or in the creek, or by the tennis courts. In college, I could hide by Greenlake or by Gasworks Park, or in the arboretum.But now, there is a little machine in my pocket that is always on. And you can always find me. How can we ever hide if we attach ourselves to these little machines that are hellbent on finding us? Today’s poem ponders what it is to be without the internet, and what it means to not have access to the constant buzz of the world. What comes is a reminder of what’s sacred.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JYV5RKKCZK96R9P3EYRT0HNA</guid><pubDate>Tue, 01 Jul 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66817517/theslowdown_20250701_20250701_128.mp3" length="5561252" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Places With Terrible Wi-Fi by J. Estanislao Lopez. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Places With Terrible Wi-Fi by J. Estanislao Lopez. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on February 23, 2022. <br />In this episode, former host Ada Limón writes… “Hiding has gotten so much harder these days. Growing up, I could hide by the creek or in the branches of a shrub. In high school, I could hide behind the dumpsters, or in the creek, or by the tennis courts. In college, I could hide by Greenlake or by Gasworks Park, or in the arboretum.But now, there is a little machine in my pocket that is always on. And you can always find me. How can we ever hide if we attach ourselves to these little machines that are hellbent on finding us? Today’s poem ponders what it is to be without the internet, and what it means to not have access to the constant buzz of the world. What comes is a reminder of what’s sacred.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d29955b1f73dab7832b1cae95a1b327e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 710: Acknowledgments by Nkosi Nkululeko</title><link>https://www.spreaker.com/episode/encore-710-acknowledgments-by-nkosi-nkululeko--66802136</link><description><![CDATA[Today’s poem is Acknowledgments by Nkosi Nkululeko. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on July 4, 2022. <br />In this episode, former host Ada Limón writes… “Today’s poem is an exploration of shouting out ourselves and our community. I love how this poem makes room for complicated praise.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JYSK9HYJMRVRWBZ9ME8AARCK</guid><pubDate>Mon, 30 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66802136/theslowdown_20250630_20250630_128.mp3" length="6151394" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Acknowledgments by Nkosi Nkululeko. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Acknowledgments by Nkosi Nkululeko. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on July 4, 2022. <br />In this episode, former host Ada Limón writes… “Today’s poem is an exploration of shouting out ourselves and our community. I love how this poem makes room for complicated praise.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>382</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c2955a466f1b596aa55b5d1099cd027.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 463: To be of use by Marge Piercy</title><link>https://www.spreaker.com/episode/encore-463-to-be-of-use-by-marge-piercy--66768932</link><description><![CDATA[Today’s poem is To be of use by Marge Piercy.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on September 2, 2020. <br />In this episode, Tracy writes… “I am alive in 21st Century America. I have a voice. Let it serve as a corrective to the violent and reckless power that stands against the force of love.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JYBSYPC8TX50P3ZF6ZH75TQ3</guid><pubDate>Fri, 27 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66768932/theslowdown_20250627_20250627_128.mp3" length="7319166" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is To be of use by Marge Piercy.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is To be of use by Marge Piercy.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on September 2, 2020. <br />In this episode, Tracy writes… “I am alive in 21st Century America. I have a voice. Let it serve as a corrective to the violent and reckless power that stands against the force of love.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9438fab8d074fa405c5a3be987764e57.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 403: The Book of Genesis by Morgan Parker</title><link>https://www.spreaker.com/episode/encore-403-the-book-of-genesis-by-morgan-parker--66754095</link><description><![CDATA[Today’s poem is The Book of Genesis by Morgan Parker.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on June 10, 2020. <br />In this episode, Tracy writes…”Today's poem is by Morgan Parker. Parker's poems fill me with joy for the ways they ponder and bear witness to the experience of blackness.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JYBS8AEXYYSFWJJ239S2ZNCR</guid><pubDate>Thu, 26 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66754095/theslowdown_20250626_20250626_128.mp3" length="6673427" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Book of Genesis by Morgan Parker.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Book of Genesis by Morgan Parker.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on June 10, 2020. <br />In this episode, Tracy writes…”Today's poem is by Morgan Parker. Parker's poems fill me with joy for the ways they ponder and bear witness to the experience of blackness.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9eac90ddb926ab608a1b12b9e0a6643.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 387: Stop Looking At My Last Name Like That by Michael Torres</title><link>https://www.spreaker.com/episode/encore-387-stop-looking-at-my-last-name-like-that-by-michael-torres--66736370</link><description><![CDATA[Today’s poem is Stop Looking At My Last Name Like That by Michael Torres.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 19, 2020. <br />In this episode, Tracy writes… “Rationally speaking, I know that another person’s bigoted thinking is their problem, not mine. But it’s hard to leave it at that. It’s hard to accept that sometimes my race causes another person to jump to conclusions about what I know or have or deserve… and what I don’t.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JYBR23XFKQFEN6485V3TY8GG</guid><pubDate>Wed, 25 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66736370/theslowdown_20250625_20250625_128.mp3" length="6406372" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Stop Looking At My Last Name Like That by Michael Torres.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Stop Looking At My Last Name Like That by Michael Torres.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 19, 2020. <br />In this episode, Tracy writes… “Rationally speaking, I know that another person’s bigoted thinking is their problem, not mine. But it’s hard to leave it at that. It’s hard to accept that sometimes my race causes another person to jump to conclusions about what I know or have or deserve… and what I don’t.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>398</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d26738adbc72f6e4fca933f5874f311.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 448: Telephone of the Wind by Eddie Kim</title><link>https://www.spreaker.com/episode/encore-448-telephone-of-the-wind-by-eddie-kim--66720972</link><description><![CDATA[Today’s poem is Telephone of the Wind by Eddie Kim.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on August 12, 2020.<br />In this episode, Tracy writes… “Today’s poem takes me back to the time when telephones and the distances they allowed us to cross were monumental.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JY7J4TXQBQ7YGQGXPAPR3XVF</guid><pubDate>Tue, 24 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66720972/theslowdown_20250624_20250624_128.mp3" length="6634973" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Telephone of the Wind by Eddie Kim.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Telephone of the Wind by Eddie Kim.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on August 12, 2020.<br />In this episode, Tracy writes… “Today’s poem takes me back to the time when telephones and the distances they allowed us to cross were monumental.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f9e704cf909b2a2d67cf36c9348cb2e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 377: Moon Pull by Carlina Duan</title><link>https://www.spreaker.com/episode/encore-377-moon-pull-by-carlina-duan--66704534</link><description><![CDATA[Today’s poem is Moon Pull by Carlina Duan.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 5, 2020. <br />In this episode, Tracy writes… “I love the way today's poem lays claim to the moon and all it represents.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JY7GVC8ZN1633XAF9GE15NQF</guid><pubDate>Mon, 23 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66704534/theslowdown_20250623_20250623_128.mp3" length="6209482" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Moon Pull by Carlina Duan.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Moon Pull by Carlina Duan.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 5, 2020. <br />In this episode, Tracy writes… “I love the way today's poem lays claim to the moon and all it represents.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6645654f0e6aa4b491c637fe582fbe3b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 871: Flesh (“You in your ecstasy of coffee”) by Deborah Landau</title><link>https://www.spreaker.com/episode/encore-871-flesh-you-in-your-ecstasy-of-coffee-by-deborah-landau--66647410</link><description><![CDATA[Today’s poem is Flesh (“You in your ecstasy of coffee”) by Deborah Landau. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on May 5 2023. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “When summer arrives, I run as fast as I can into its lushness. I am making new memories with family and friends that involve nights of alfresco dining, remote beaches, mountain ranges, and sun-drenched cocktail parties. Summer is the season that beckons most my senses; all that fruit bursting its wild colors: strawberries, apricots, and peaches. Whereas winter feels interminable, I am most aware summer’s bounty is numbered, finite.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JY2TFE1BFND03MK3N05RBKG4</guid><pubDate>Fri, 20 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66647410/theslowdown_20250620_20250620_128.mp3" length="7823746" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Flesh (“You in your ecstasy of coffee”) by Deborah Landau. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Flesh (“You in your ecstasy of coffee”) by Deborah Landau. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on May 5 2023. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “When summer arrives, I run as fast as I can into its lushness. I am making new memories with family and friends that involve nights of alfresco dining, remote beaches, mountain ranges, and sun-drenched cocktail parties. Summer is the season that beckons most my senses; all that fruit bursting its wild colors: strawberries, apricots, and peaches. Whereas winter feels interminable, I am most aware summer’s bounty is numbered, finite.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>487</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78dfdf282a0139d52e848df8d0361650.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1104: Black Book of Creation by Shanta Lee Gander</title><link>https://www.spreaker.com/episode/encore-1104-black-book-of-creation-by-shanta-lee-gander--66623488</link><description><![CDATA[Today’s poem is Black Book of Creation by Shanta Lee Gander. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on April 25 2024. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem builds on the belief that imagining is a kind of magic and time travel, that listening to the soil and all the voices within is a monumental way into both history, and our future.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JY2T3T5RKH2BR2376ATH8H8Y</guid><pubDate>Thu, 19 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66623488/theslowdown_20250619_20250619_128.mp3" length="7939016" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Black Book of Creation by Shanta Lee Gander. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Black Book of Creation by Shanta Lee Gander. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on April 25 2024. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem builds on the belief that imagining is a kind of magic and time travel, that listening to the soil and all the voices within is a monumental way into both history, and our future.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>494</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/788e74af6ad98f9e27255920d52f5216.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1332: Slow Take: An Evening of Poetry and Reflection with The Slowdown and The Porch</title><link>https://www.spreaker.com/episode/1332-slow-take-an-evening-of-poetry-and-reflection-with-the-slowdown-and-the-porch--66599806</link><description><![CDATA[Today we’re bringing you the recording from Slow Take, our live event in Nashville this past April, featuring Major Jackson in conversation with Jad Abumrad and special guest poets Kate Daniels, Mark Jarman, Ciona Rouse and Didi Jackson, as well as singer-songwriter Tia Sillers. <br />Our hosts and guests employed the attention of The Slowdown to explore the daily noise we interact with -- how sharing poetry, stories, and reflection can shape our experience of the everyday. How do we collage our own pasts and our presents, alongside the many voices that we engage with? <br />This event was produced in collaboration with The Porch and was recorded live at Analog at Hutton Hotel. The full video is available on The Slowdown’s YouTube channel. <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JXZD2B1W4WTE35ARB4JQY5DD</guid><pubDate>Wed, 18 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66599806/theslowdown_20250618_20250618_128.mp3" length="77330297" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today we’re bringing you the recording from Slow Take, our live event in Nashville this past April, featuring Major Jackson in conversation with Jad Abumrad and special guest poets Kate Daniels, Mark Jarman, Ciona Rouse and Didi Jackson, as well as...</itunes:subtitle><itunes:summary><![CDATA[Today we’re bringing you the recording from Slow Take, our live event in Nashville this past April, featuring Major Jackson in conversation with Jad Abumrad and special guest poets Kate Daniels, Mark Jarman, Ciona Rouse and Didi Jackson, as well as singer-songwriter Tia Sillers. <br />Our hosts and guests employed the attention of The Slowdown to explore the daily noise we interact with -- how sharing poetry, stories, and reflection can shape our experience of the everyday. How do we collage our own pasts and our presents, alongside the many voices that we engage with? <br />This event was produced in collaboration with The Porch and was recorded live at Analog at Hutton Hotel. The full video is available on The Slowdown’s YouTube channel. <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>4831</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13bc8347f85d69944b063f538cd4a824.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 969: Us by Zaffar Kunial</title><link>https://www.spreaker.com/episode/encore-969-us-by-zaffar-kunial--66588055</link><description><![CDATA[Today’s poem is Us by Zaffar Kunial. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on September 27 2023. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Since moving to the quaint village of Rochester, I come to expect visible signs of welcome everywhere. What matters in life is that space between us, formulated by philosopher Martin Buber as I-Thou. It’s a sacred space of shared existence where we feel each other’s uniqueness and feel our common humanity. Today’s attentive poem fosters a consciousness in which we view our lives as more in relation to each other, as close as two small letters.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JXP4XP4NWWAJ5GH9ERSK13DE</guid><pubDate>Tue, 17 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66588055/theslowdown_20250617_20250617_128.mp3" length="7127314" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Us by Zaffar Kunial. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Us by Zaffar Kunial. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on September 27 2023. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Since moving to the quaint village of Rochester, I come to expect visible signs of welcome everywhere. What matters in life is that space between us, formulated by philosopher Martin Buber as I-Thou. It’s a sacred space of shared existence where we feel each other’s uniqueness and feel our common humanity. Today’s attentive poem fosters a consciousness in which we view our lives as more in relation to each other, as close as two small letters.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7134e57e34577f38619041cfe794f9ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1152: from "The Crystal Text" by Clark Coolidge</title><link>https://www.spreaker.com/episode/encore-1152-from-the-crystal-text-by-clark-coolidge--66574194</link><description><![CDATA[Today’s poem is from "The Crystal Text" by Clark Coolidge. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on July 2 2024. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Poetry negotiates that space between our inner life and the relational world we share with others. Magically, we make plain what we feel and observe to convey what some might call a soul. I often describe poetry as a mirror that reflects back our interiority. But today’s poem wonders if such perspective is even possible, given that we barely know who we are — making the enterprise of connection through art deeply indeterminate and delicate.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JXP4820RMC78YM2WM4NXZN8B</guid><pubDate>Mon, 16 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66574194/theslowdown_20250616_20250616_128.mp3" length="7111873" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from "The Crystal Text" by Clark Coolidge. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from "The Crystal Text" by Clark Coolidge. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on July 2 2024. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Poetry negotiates that space between our inner life and the relational world we share with others. Magically, we make plain what we feel and observe to convey what some might call a soul. I often describe poetry as a mirror that reflects back our interiority. But today’s poem wonders if such perspective is even possible, given that we barely know who we are — making the enterprise of connection through art deeply indeterminate and delicate.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9670c21aaeab136443e2c976d56b797a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 684: I Would Do Anything For Love, But I Won't by Traci Brimhall</title><link>https://www.spreaker.com/episode/encore-684-i-would-do-anything-for-love-but-i-won-t-by-traci-brimhall--66544866</link><description><![CDATA[Today’s poem is I Would Do Anything For Love, But I Won't by Traci Brimhall.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on May 27 2022. <br />In this episode, former host Ada Limón writes… “I am often laughing with my husband about our own idiosyncrasies. The part of us that only we know, the things that could never be said to anyone else but each other. I love that private language. That lexicon. My private moments, his private moments. I have it with good friends too, the things that don’t require explanation. That’s the real history of us.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JX5X3APXJE764HB94S6HXXZ0</guid><pubDate>Fri, 13 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66544866/theslowdown_20250613_20250613_128.mp3" length="6922554" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is I Would Do Anything For Love, But I Won't by Traci Brimhall.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is I Would Do Anything For Love, But I Won't by Traci Brimhall.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on May 27 2022. <br />In this episode, former host Ada Limón writes… “I am often laughing with my husband about our own idiosyncrasies. The part of us that only we know, the things that could never be said to anyone else but each other. I love that private language. That lexicon. My private moments, his private moments. I have it with good friends too, the things that don’t require explanation. That’s the real history of us.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ba82ae8a9d2323eda321f20792bbfc0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 531: anti-immigration by Evie Shockley</title><link>https://www.spreaker.com/episode/encore-531-anti-immigration-by-evie-shockley--66525073</link><description><![CDATA[Today’s poem is anti-immigration by Evie Shockley. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on October 26 2021. <br />In this episode, former host Ada Limón writes… “In today’s complex poem, we see what hateful stereotypes might do. Poet Evie Shockley reimagines what would happen if everyone packed up and left this country, took with them every stereotype, every oversimplified image, and left.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JX5WQEZV79KGQEP95NQ9GZ0D</guid><pubDate>Thu, 12 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66525073/theslowdown_20250612_20250612_128.mp3" length="6581473" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is anti-immigration by Evie Shockley. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is anti-immigration by Evie Shockley. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on October 26 2021. <br />In this episode, former host Ada Limón writes… “In today’s complex poem, we see what hateful stereotypes might do. Poet Evie Shockley reimagines what would happen if everyone packed up and left this country, took with them every stereotype, every oversimplified image, and left.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fa1114d9dc81d59edd40a6f26423773.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 676: Last Sundays at Bootleggers by Carlos Andrés Gómez</title><link>https://www.spreaker.com/episode/encore-676-last-sundays-at-bootleggers-by-carlos-andres-gomez--66504477</link><description><![CDATA[Today’s poem is Last Sundays at Bootleggers by Carlos Andrés Gómez.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on May 17 2022. <br />In this episode, former host Ada Limón writes… “Sometimes when I am nostalgic for my past, I’m not actually nostalgic for my youth, but for what I thought was my wisdom, for what I thought was my beautiful righteousness. I knew so much about life. I knew the problems with the world, and I even knew some of the answers. I knew that when you were too down to want to leave the apartment, you should actually leave the apartment, or blast music as loud as you can to change your brain waves.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JX5W7NJM29NQX2J64GMF8XPS</guid><pubDate>Wed, 11 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66504477/theslowdown_20250611_20250611_128.mp3" length="6101740" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Last Sundays at Bootleggers by Carlos Andrés Gómez.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Last Sundays at Bootleggers by Carlos Andrés Gómez.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on May 17 2022. <br />In this episode, former host Ada Limón writes… “Sometimes when I am nostalgic for my past, I’m not actually nostalgic for my youth, but for what I thought was my wisdom, for what I thought was my beautiful righteousness. I knew so much about life. I knew the problems with the world, and I even knew some of the answers. I knew that when you were too down to want to leave the apartment, you should actually leave the apartment, or blast music as loud as you can to change your brain waves.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>379</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/93f2aea01b786c6b631b8651852c811f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 516: In Response to Feeling Alone by t. liem</title><link>https://www.spreaker.com/episode/encore-516-in-response-to-feeling-alone-by-t-liem--66490242</link><description><![CDATA[Today’s poem is In Response to Feeling Alone by t. liem. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on October 5 2021. <br />In this episode, former host Ada Limón writes… “I spend a lot of time alone during the days. Though the dog would like to assure you I am not alone. And the cat sleeping in the upstairs bathroom would also beg to differ. Still, many of my days are spent in my office, or on the back porch, or at the kitchen table alone with my thoughts.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JX5VKTJ26MDN9HR5879BQV1H</guid><pubDate>Tue, 10 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66490242/theslowdown_20250610_20250610_128.mp3" length="6437701" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is In Response to Feeling Alone by t. liem. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is In Response to Feeling Alone by t. liem. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on October 5 2021. <br />In this episode, former host Ada Limón writes… “I spend a lot of time alone during the days. Though the dog would like to assure you I am not alone. And the cat sleeping in the upstairs bathroom would also beg to differ. Still, many of my days are spent in my office, or on the back porch, or at the kitchen table alone with my thoughts.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d7c8c15d912984986e07c876e11788f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 603: Sligo Abbey by Rebecca Lindenberg</title><link>https://www.spreaker.com/episode/encore-603-sligo-abbey-by-rebecca-lindenberg--66468651</link><description><![CDATA[Today’s poem is Sligo Abbey by Rebecca Lindenberg. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on February 3 2022. <br />In this episode, former host Ada Limón writes… “In today’s gorgeous poem of honoring, we see how the speaker transforms the story of her mother’s illness into something that feels like an offering. Sometimes the job of the poet is simply to listen, and sometimes it is to become the unburied voice.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JX3JK2Y5BDS93RYT78JTNHC8</guid><pubDate>Mon, 09 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66468651/theslowdown_20250609_20250609_128.mp3" length="6362881" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sligo Abbey by Rebecca Lindenberg. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sligo Abbey by Rebecca Lindenberg. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on February 3 2022. <br />In this episode, former host Ada Limón writes… “In today’s gorgeous poem of honoring, we see how the speaker transforms the story of her mother’s illness into something that feels like an offering. Sometimes the job of the poet is simply to listen, and sometimes it is to become the unburied voice.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f421bc44c4a344c4ac19ec57507ce5e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 373: Tracing the Horse by Diana Marie Delgado</title><link>https://www.spreaker.com/episode/encore-373-tracing-the-horse-by-diana-marie-delgado--66417174</link><description><![CDATA[Today’s poem is Tracing the Horse by Diana Marie Delgado. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on April 29, 2020. <br />In this episode, Tracy writes… “I turn to words constantly—to help me clarify a thought, to dig deeper into an idea, to keep something from slipping away and being forgotten. And yet, there is so much that I love—and so much that I remember—that doesn’t need words. Images, sounds, scents, feelings that dawned instantly and imparted something different from sense but indelible nonetheless. I could read today's poem over and over, dwelling in the states of awareness and sensation it invokes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JWHY9D4375WZYGVPC5A2D2QV</guid><pubDate>Fri, 06 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66417174/theslowdown_20250606_20250606_128.mp3" length="6239172" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Tracing the Horse by Diana Marie Delgado. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Tracing the Horse by Diana Marie Delgado. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on April 29, 2020. <br />In this episode, Tracy writes… “I turn to words constantly—to help me clarify a thought, to dig deeper into an idea, to keep something from slipping away and being forgotten. And yet, there is so much that I love—and so much that I remember—that doesn’t need words. Images, sounds, scents, feelings that dawned instantly and imparted something different from sense but indelible nonetheless. I could read today's poem over and over, dwelling in the states of awareness and sensation it invokes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ebc8940f2e6c26361a3e563c1b7c4a4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 459: The Feeling by Ari Banias</title><link>https://www.spreaker.com/episode/encore-459-the-feeling-by-ari-banias--66404997</link><description><![CDATA[Today’s poem is The Feeling by Ari Banias. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on August 27, 2020. <br />In this episode, Tracy writes… “We are living through what I want to believe is an awakening. Many people who have never given an injustice like racism much thought are beginning to think about it. Now what? What are those who are awake to this reality willing to give up, change, renounce, replace in order to begin righting age-old wrongs? And what’s next?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JWHX8BCD8QT9ZEQRNZWK0EVT</guid><pubDate>Thu, 05 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66404997/theslowdown_20250605_20250605_128.mp3" length="6615738" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Feeling by Ari Banias. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Feeling by Ari Banias. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on August 27, 2020. <br />In this episode, Tracy writes… “We are living through what I want to believe is an awakening. Many people who have never given an injustice like racism much thought are beginning to think about it. Now what? What are those who are awake to this reality willing to give up, change, renounce, replace in order to begin righting age-old wrongs? And what’s next?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>411</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b3a4ce4ad1b24f3fba09c176e7441a3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 303: Telling My Father by James Crews</title><link>https://www.spreaker.com/episode/encore-303-telling-my-father-by-james-crews--66392427</link><description><![CDATA[Today’s poem is Telling My Father by James Crews. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 19, 2020. <br />In this episode, Tracy writes… “Sometimes love looks like small things. Gentle gestures rich with import. We give such things to one another at times without even realizing it. Tiny soul-saving acts.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JWHFZNWDX8BP0CF7PT89KA3F</guid><pubDate>Wed, 04 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66392427/theslowdown_20250604_20250604_128.mp3" length="6110014" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Telling My Father by James Crews. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Telling My Father by James Crews. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 19, 2020. <br />In this episode, Tracy writes… “Sometimes love looks like small things. Gentle gestures rich with import. We give such things to one another at times without even realizing it. Tiny soul-saving acts.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77d1fa77d27f89761ac649d796d965ab.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 9: Portrait of the Alcoholic with Withdrawal by Kaveh Akbar</title><link>https://www.spreaker.com/episode/encore-9-portrait-of-the-alcoholic-with-withdrawal-by-kaveh-akbar--66379269</link><description><![CDATA[Today’s poem is Portrait of the Alcoholic with Withdrawal by Kaveh Akbar. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on December 6, 2018. <br />In this episode, Tracy writes, “One day I was a drinker; the next, I was an ex-drinker. A braver person would say: one day I came to understand I am an alcoholic. I consider myself lucky. The best way I can describe the change is to call it an unburdening.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JWHDWT62GT5AATT0YDBVHY0Y</guid><pubDate>Tue, 03 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66379269/theslowdown_20250603_20250603_128.mp3" length="5950376" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Portrait of the Alcoholic with Withdrawal by Kaveh Akbar. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Portrait of the Alcoholic with Withdrawal by Kaveh Akbar. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on December 6, 2018. <br />In this episode, Tracy writes, “One day I was a drinker; the next, I was an ex-drinker. A braver person would say: one day I came to understand I am an alcoholic. I consider myself lucky. The best way I can describe the change is to call it an unburdening.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/600625aa74b5cac4211a816de997322e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 311: Listen, by Barbara Crooker</title><link>https://www.spreaker.com/episode/encore-311-listen-by-barbara-crooker--66364359</link><description><![CDATA[Today’s poem is Listen, by Barbara Crooker. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 19, 2020. <br />In this episode, Tracy writes… “Today’s poem offers up a message of calm and gratitude. It's one I want to learn to offer myself—especially on days when peace feels far-away. Are there people out there who live always with that gratitude? That sense of the world with its simple gifts being all the plenty they seek? I’d like to be one of them for more than just an hour at a time.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JWHBXK0R2FJ78CW8SJCD748G</guid><pubDate>Mon, 02 Jun 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66364359/theslowdown_20250602_20250602_128.mp3" length="6706436" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Listen, by Barbara Crooker. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Listen, by Barbara Crooker. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 19, 2020. <br />In this episode, Tracy writes… “Today’s poem offers up a message of calm and gratitude. It's one I want to learn to offer myself—especially on days when peace feels far-away. Are there people out there who live always with that gratitude? That sense of the world with its simple gifts being all the plenty they seek? I’d like to be one of them for more than just an hour at a time.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f10171a2e4d2b9eabd22be983a3516a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 821: I Have No Idea What's Going to Happen by Justin Marks</title><link>https://www.spreaker.com/episode/encore-821-i-have-no-idea-what-s-going-to-happen-by-justin-marks--66337056</link><description><![CDATA[Today’s poem is I Have No Idea What's Going to Happen by Justin Marks. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on February 24, 2023. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s understated poem shows us how impromptu encounters with art, those that are unforeseen, disruptive in the best sense, have us dwell outside time and exist within the spirit of the maker, then return us to our days with a new purchase on our lives.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JW4JG43PV60TT3HVSKQYCK5K</guid><pubDate>Fri, 30 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66337056/theslowdown_20250530_20250530_128.mp3" length="7456701" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is I Have No Idea What's Going to Happen by Justin Marks. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is I Have No Idea What's Going to Happen by Justin Marks. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on February 24, 2023. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s understated poem shows us how impromptu encounters with art, those that are unforeseen, disruptive in the best sense, have us dwell outside time and exist within the spirit of the maker, then return us to our days with a new purchase on our lives.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>464</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/115da9038bff180c0274305b7a83be5c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1113: Egrets, While War by Tishani Doshi</title><link>https://www.spreaker.com/episode/encore-1113-egrets-while-war-by-tishani-doshi--66323939</link><description><![CDATA[Today’s poem is Egrets, While War by Tishani Doshi. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on May 8, 2024. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s compelling poem honors the ancient and indomitable essence of human beings who continue on even in the face of tragedy, who crossover into the perfect fullness of their truth and emotions.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JW4J6GFTZWX5T0HZWDR9DJ3S</guid><pubDate>Thu, 29 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66323939/theslowdown_20250529_20250529_128.mp3" length="7457935" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Egrets, While War by Tishani Doshi. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Egrets, While War by Tishani Doshi. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on May 8, 2024. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s compelling poem honors the ancient and indomitable essence of human beings who continue on even in the face of tragedy, who crossover into the perfect fullness of their truth and emotions.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>464</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/165de0d0c8374129bc47093a785644d0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1168: Refusing Rilke's "You must change your life" by Remica Bingham-Risher</title><link>https://www.spreaker.com/episode/encore-1168-refusing-rilke-s-you-must-change-your-life-by-remica-bingham-risher--66308829</link><description><![CDATA[Today’s poem is Refusing Rilke's "You must change your life" by Remica Bingham-Risher.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on July 24, 2024. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I live with Rilke’s famous line, “You must change your life,” in my ear on repeat, an earworm, as if something is less than stellar about who I am today. I move instinctively towards myself as though I were a massive project, believing I will someday, again in Rilke’s words, “burst like a star.” That this is how to be seen, to be loved, to be cherished. This quest has distorted my sense of what is important, sown constant dissatisfaction, and emotional states of being that pose health risks. Pursuing perfection has, at times, alienated me from those I hold dear. Not that I don’t love them or they me — but that I get tunnel vision in seeking some heroic terminus.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JW4H0MWFNJM65XARC6YWV6CH</guid><pubDate>Wed, 28 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66308829/theslowdown_20250528_20250528_128.mp3" length="6105873" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Refusing Rilke's "You must change your life" by Remica Bingham-Risher.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Refusing Rilke's "You must change your life" by Remica Bingham-Risher.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on July 24, 2024. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I live with Rilke’s famous line, “You must change your life,” in my ear on repeat, an earworm, as if something is less than stellar about who I am today. I move instinctively towards myself as though I were a massive project, believing I will someday, again in Rilke’s words, “burst like a star.” That this is how to be seen, to be loved, to be cherished. This quest has distorted my sense of what is important, sown constant dissatisfaction, and emotional states of being that pose health risks. Pursuing perfection has, at times, alienated me from those I hold dear. Not that I don’t love them or they me — but that I get tunnel vision in seeking some heroic terminus.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>379</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e55a52f4089b6b27603385ad3abed51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1201: Try to Praise the Mutilated World by Adam Zagajewski, translated by Clare Cavanagh</title><link>https://www.spreaker.com/episode/encore-1201-try-to-praise-the-mutilated-world-by-adam-zagajewski-translated-by-clare-cavanagh--66290789</link><description><![CDATA[Today’s poem is Try to Praise the Mutilated World by Adam Zagajewski, translated by Clare Cavanagh. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on September 23, 2024. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “One of the great paradoxes in life is the presence of human suffering on the planet amidst prosperity. No religion can explain this other than point to some large cosmic plan. Sometimes it’s tough bearing witness and walking in a world where one feels debilitated, and silence around other people’s suffering feels like gaslighting.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JW47JRWBW6TG0EEYW7YHV9SQ</guid><pubDate>Tue, 27 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66290789/theslowdown_20250527_20250527_128.mp3" length="6049461" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Try to Praise the Mutilated World by Adam Zagajewski, translated by Clare Cavanagh. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Try to Praise the Mutilated World by Adam Zagajewski, translated by Clare Cavanagh. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on September 23, 2024. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “One of the great paradoxes in life is the presence of human suffering on the planet amidst prosperity. No religion can explain this other than point to some large cosmic plan. Sometimes it’s tough bearing witness and walking in a world where one feels debilitated, and silence around other people’s suffering feels like gaslighting.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e345a0b79fc96ce179971fcef5966ad6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1029:  If I Told Him, A Completed Portrait of Picasso by Gertrude Stein</title><link>https://www.spreaker.com/episode/encore-1029-if-i-told-him-a-completed-portrait-of-picasso-by-gertrude-stein--66278947</link><description><![CDATA[Today’s poem is If I Told Him, A Completed Portrait of Picasso by Gertrude Stein. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on December 27, 2023. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem is a touchstone example of art that altered how we hear words, but also, how we perform language to transform words into elements of our yielding and will.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JW478S6GP26JE8MD37XJFXJ5</guid><pubDate>Mon, 26 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66278947/theslowdown_20250526_20250526_128.mp3" length="7898496" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is If I Told Him, A Completed Portrait of Picasso by Gertrude Stein. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is If I Told Him, A Completed Portrait of Picasso by Gertrude Stein. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on December 27, 2023. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem is a touchstone example of art that altered how we hear words, but also, how we perform language to transform words into elements of our yielding and will.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>491</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f8de8ade5b00fbf55b9a6a71dd94286.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 600: I Imagine the Butches' Stripper Bar by Jill McDonough</title><link>https://www.spreaker.com/episode/encore-600-i-imagine-the-butches-stripper-bar-by-jill-mcdonough--66221358</link><description><![CDATA[Today’s poem is I Imagine the Butches' Stripper Bar by Jill McDonough.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on January 31, 2022. <br />In this episode, former host Ada Limón writes… “One of my favorite mysteries of the universe is what turns us on and why? When I talk with anyone about crushes and sensual pleasures and desires, what always impresses me is that everyone is different. We desire different things. Different attributes turn us on and make us ready to rip our clothes off and run through the streets. It makes sense that that’s the case. Everyone is so unique. Every crush is so unique. In today’s irreverent poem, we see an exploration of what the speaker finds sexy. It blooms into a whole new imaginary world, all in the service of desire.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JVK6D0D16MWKP3R88XS2SREA</guid><pubDate>Fri, 23 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66221358/theslowdown_20250523_20250523_128.mp3" length="6935505" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is I Imagine the Butches' Stripper Bar by Jill McDonough.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is I Imagine the Butches' Stripper Bar by Jill McDonough.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on January 31, 2022. <br />In this episode, former host Ada Limón writes… “One of my favorite mysteries of the universe is what turns us on and why? When I talk with anyone about crushes and sensual pleasures and desires, what always impresses me is that everyone is different. We desire different things. Different attributes turn us on and make us ready to rip our clothes off and run through the streets. It makes sense that that’s the case. Everyone is so unique. Every crush is so unique. In today’s irreverent poem, we see an exploration of what the speaker finds sexy. It blooms into a whole new imaginary world, all in the service of desire.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>431</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b0d393e2e05af1826987376ea0353973.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 760: Song by Charif Shanahan</title><link>https://www.spreaker.com/episode/encore-760-song-by-charif-shanahan--66198392</link><description><![CDATA[Today’s poem is Song by Charif Shanahan. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on September 12, 2022. <br />In this episode, former host Ada Limón writes… “When I am really writing, really working on poems, which is often as alive as I ever feel, as present as I ever feel, I am not just speaking to the world... I am listening to it. Listening to my body, my blood, my ever-changing pulse that slows and quickens depending on the emotionality of the subject.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JVK5YDXZ6N3R0KSMYNDFYPKT</guid><pubDate>Thu, 22 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66198392/theslowdown_20250522_20250522_128.mp3" length="5319645" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Song by Charif Shanahan. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Song by Charif Shanahan. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on September 12, 2022. <br />In this episode, former host Ada Limón writes… “When I am really writing, really working on poems, which is often as alive as I ever feel, as present as I ever feel, I am not just speaking to the world... I am listening to it. Listening to my body, my blood, my ever-changing pulse that slows and quickens depending on the emotionality of the subject.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>330</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f9673edf9ebb4f6d1e26c00fd94b9e7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 647: Walking Across Fire Island by Shelley Wong</title><link>https://www.spreaker.com/episode/encore-647-walking-across-fire-island-by-shelley-wong--66180883</link><description><![CDATA[Today’s poem is Walking Across Fire Island by Shelley Wong.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on April 6, 2022. <br />In this episode, former host Ada Limón writes… “I love to walk, when I’m healthy and mobile enough to walk, it’s one of my favorite things to do to recenter myself, or rather decenter myself. For me, it’s a solution to many things. When in doubt, hit the road, get out of yourself. Of course it doesn’t always work, and there were whole years where I was too sick with vertigo to properly go for a walk, but when it works, it really does work. You don’t have to have a plan. You don’t have to go fast or go slow. You don’t have to know the names of all the fauna and flora. You simply have to put your body into the world and something happens.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JVDAF2XGHAFRXPVYTPFSGBK5</guid><pubDate>Wed, 21 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66180883/theslowdown_20250521_20250521_128.mp3" length="5599697" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Walking Across Fire Island by Shelley Wong.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Walking Across Fire Island by Shelley Wong.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on April 6, 2022. <br />In this episode, former host Ada Limón writes… “I love to walk, when I’m healthy and mobile enough to walk, it’s one of my favorite things to do to recenter myself, or rather decenter myself. For me, it’s a solution to many things. When in doubt, hit the road, get out of yourself. Of course it doesn’t always work, and there were whole years where I was too sick with vertigo to properly go for a walk, but when it works, it really does work. You don’t have to have a plan. You don’t have to go fast or go slow. You don’t have to know the names of all the fauna and flora. You simply have to put your body into the world and something happens.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b00ed876383b53c2c6db68530c5f3ca1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 571: Golden Age by Chris Santiago</title><link>https://www.spreaker.com/episode/encore-571-golden-age-by-chris-santiago--66166217</link><description><![CDATA[Today’s poem is Golden Age by Chris Santiago.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on December 21, 2021. <br />In this episode, former host Ada Limón writes… “When I was a kid, I loved falling asleep to the sound of the television in the living room. I liked it most because it meant someone was up watching the world so I didn’t have to. The trouble of the world was unfolding on the news and I could sleep through it. There was something both comforting and eerie about it. A world that never shuts off. In today’s tender poem, we watch how the tv becomes almost another character in a multigenerational family.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JVD7Z8KXMEV67NFP663NT9VX</guid><pubDate>Tue, 20 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66166217/theslowdown_20250520_20250520_128.mp3" length="5919839" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Golden Age by Chris Santiago.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Golden Age by Chris Santiago.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on December 21, 2021. <br />In this episode, former host Ada Limón writes… “When I was a kid, I loved falling asleep to the sound of the television in the living room. I liked it most because it meant someone was up watching the world so I didn’t have to. The trouble of the world was unfolding on the news and I could sleep through it. There was something both comforting and eerie about it. A world that never shuts off. In today’s tender poem, we watch how the tv becomes almost another character in a multigenerational family.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/132d83ccac0f39b0d299cf4a77c5ada1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 708: Bruised Peaches by Bronwen Tate</title><link>https://www.spreaker.com/episode/encore-708-bruised-peaches-by-bronwen-tate--66146803</link><description><![CDATA[Today’s poem is Bruised Peaches by Bronwen Tate. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on June 30, 2022. <br />In this episode, former host Ada Limón writes… “Every Thursday when I take out the trash, I think about how I quantify the value of my life. Every laundry day. Every time I check the mail. It feels like this is how I know time has passed, we roll out the recycling, we mow the lawn, we watch as the seasons change. The day is broken up into the hours in which I feed the dog. Morning, noon, and evenings. Yes, she gets lunch. I give myself lunch, so the dog gets lunch too. There is safety and security in these routines. And yet, I’m sometimes scared that the whole routine of life might swallow me whole.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JVD746QR4SCF1AGWVSHDQ36B</guid><pubDate>Mon, 19 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66146803/theslowdown_20250519_20250519_128.mp3" length="5519437" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Bruised Peaches by Bronwen Tate. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Bruised Peaches by Bronwen Tate. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on June 30, 2022. <br />In this episode, former host Ada Limón writes… “Every Thursday when I take out the trash, I think about how I quantify the value of my life. Every laundry day. Every time I check the mail. It feels like this is how I know time has passed, we roll out the recycling, we mow the lawn, we watch as the seasons change. The day is broken up into the hours in which I feed the dog. Morning, noon, and evenings. Yes, she gets lunch. I give myself lunch, so the dog gets lunch too. There is safety and security in these routines. And yet, I’m sometimes scared that the whole routine of life might swallow me whole.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cbec7974f99f93d4095b7a022533681.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 236: Polaroid Ode by Cori Winrock</title><link>https://www.spreaker.com/episode/encore-236-polaroid-ode-by-cori-winrock--66114786</link><description><![CDATA[Today’s poem is Polaroid Ode by Cori Winrock.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 21, 2019. <br />In this episode, Tracy writes… “Today’s poem captures the look and feel and ceremony—with all its hope and disappointment—of taking instant pictures. And it makes me wistful both for the past and the present.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JTV0T7GV2V5F4DBXPKEGKNK4</guid><pubDate>Fri, 16 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66114786/theslowdown_20250516_20250516_128.mp3" length="7055851" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Polaroid Ode by Cori Winrock.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Polaroid Ode by Cori Winrock.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 21, 2019. <br />In this episode, Tracy writes… “Today’s poem captures the look and feel and ceremony—with all its hope and disappointment—of taking instant pictures. And it makes me wistful both for the past and the present.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb3af834cefb3543a368a9afd5854216.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 389: Kissing the Opelu by Donovan Kūhiō</title><link>https://www.spreaker.com/episode/encore-389-kissing-the-opelu-by-donovan-kuhio--66097562</link><description><![CDATA[Today’s poem is Kissing the Opelu by Donovan Kūhiō Colleps.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 21, 2020. <br />In this episode, Tracy writes… “Today’s poem speaks to me of ancestry, tradition, and the fluidity of perception. We are who we are, the poem suggests to me, because of what we inherit from the people we love. Why does it have me thinking about ghosts and visitations? Maybe because I’ve decided that the people I love are always with me in one form or another.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JTV0B28JMGEC6WKMQNVP1T42</guid><pubDate>Thu, 15 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66097562/theslowdown_20250515_20250515_128.mp3" length="5601415" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Kissing the Opelu by Donovan Kūhiō Colleps.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Kissing the Opelu by Donovan Kūhiō Colleps.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 21, 2020. <br />In this episode, Tracy writes… “Today’s poem speaks to me of ancestry, tradition, and the fluidity of perception. We are who we are, the poem suggests to me, because of what we inherit from the people we love. Why does it have me thinking about ghosts and visitations? Maybe because I’ve decided that the people I love are always with me in one form or another.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ec06dd4ff6e1b5502e10c725cebf27.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 168: What Does It Say by Tess Gallagher</title><link>https://www.spreaker.com/episode/encore-168-what-does-it-say-by-tess-gallagher--66081958</link><description><![CDATA[Today’s poem is What Does It Say by Tess Gallagher. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on July 17, 2019. <br />In this episode, Tracy writes… “When I packed up for college, back in 1990, I took sneakers and loafers. I probably also brought some nerdy deck shoes, and maybe even a pair of heels. But by the time my sophomore year rolled around, nearly all of those shoes had been replaced by a pair of black cowboy boots. I wore them everyday, even in snow. By the time I came home for the holidays, they were worn down at the heel and a coin-sized hole had been worn through each sole. I was afraid I’d have to let them go, but my mother took them to the shoe repairman, who resoled them, built the heels back up, and polished them to a high shine, reviving them to their former glory!” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JTTYVEG8SP6Q7RWVTWKBEPA7</guid><pubDate>Wed, 14 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66081958/theslowdown_20250514_20250514_128.mp3" length="5691639" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is What Does It Say by Tess Gallagher. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is What Does It Say by Tess Gallagher. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on July 17, 2019. <br />In this episode, Tracy writes… “When I packed up for college, back in 1990, I took sneakers and loafers. I probably also brought some nerdy deck shoes, and maybe even a pair of heels. But by the time my sophomore year rolled around, nearly all of those shoes had been replaced by a pair of black cowboy boots. I wore them everyday, even in snow. By the time I came home for the holidays, they were worn down at the heel and a coin-sized hole had been worn through each sole. I was afraid I’d have to let them go, but my mother took them to the shoe repairman, who resoled them, built the heels back up, and polished them to a high shine, reviving them to their former glory!” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/17a59c756a6cebc12998a8cc0105d736.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 386: Someday I'll Love Ocean Vuong by Ocean Vuong</title><link>https://www.spreaker.com/episode/encore-386-someday-i-ll-love-ocean-vuong-by-ocean-vuong--66068723</link><description><![CDATA[Today’s poem is Someday I'll Love Ocean Vuong by Ocean Vuong.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 18, 2020. <br />In this episode, Tracy writes… “Today’s poem models another critical aspect of self-care: being honest about how difficult life feels, and striving to be tender, patient and consoling with oneself.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JTTYE2JXQAKSV3T3TGX2CVX5</guid><pubDate>Tue, 13 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66068723/theslowdown_20250513_20250513_128.mp3" length="5615581" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Someday I'll Love Ocean Vuong by Ocean Vuong.
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Someday I'll Love Ocean Vuong by Ocean Vuong.<br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 18, 2020. <br />In this episode, Tracy writes… “Today’s poem models another critical aspect of self-care: being honest about how difficult life feels, and striving to be tender, patient and consoling with oneself.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69722be4ccb6c665a43fe25c2c8e4372.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 496: a brief meditation on breath by Yesenia Montilla</title><link>https://www.spreaker.com/episode/encore-496-a-brief-meditation-on-breath-by-yesenia-montilla--66051351</link><description><![CDATA[Today’s poem is a brief meditation on breath by Yesenia Montilla. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 19, 2020.<br />In this episode, Tracy writes… “The whole time, I felt all of my senses struggle to decelerate. My heart was like a drum solo. It felt like someone was pounding on my chest. While I was there, I flipped through my mental Rolodex of workday vexation. I ticked off the headlines that, even on a good day, hamper my ability to unwind. Lying there, struggling to relax, egged on by the actual bothers my work-week forces me to wrestle, I understood something. Many people live like this on a regular basis. The peril, the worry, the blood pressure roiling. When you wake up and people doubt you, threaten you, overstep respectful bounds. When leaders utter slurs against you. When every day the deck, already stacked against you, is reshuffled.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JTTXH4AVAXCCZJQ2HRBV623Q</guid><pubDate>Mon, 12 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66051351/theslowdown_20250512_20250512_128.mp3" length="5705864" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is a brief meditation on breath by Yesenia Montilla. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is a brief meditation on breath by Yesenia Montilla. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 19, 2020.<br />In this episode, Tracy writes… “The whole time, I felt all of my senses struggle to decelerate. My heart was like a drum solo. It felt like someone was pounding on my chest. While I was there, I flipped through my mental Rolodex of workday vexation. I ticked off the headlines that, even on a good day, hamper my ability to unwind. Lying there, struggling to relax, egged on by the actual bothers my work-week forces me to wrestle, I understood something. Many people live like this on a regular basis. The peril, the worry, the blood pressure roiling. When you wake up and people doubt you, threaten you, overstep respectful bounds. When leaders utter slurs against you. When every day the deck, already stacked against you, is reshuffled.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>354</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d865bff25883dae46b7bd29fe4078cd8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1025: I Am Trying to Love the Whole World by Jenny Browne</title><link>https://www.spreaker.com/episode/encore-1025-i-am-trying-to-love-the-whole-world-by-jenny-browne--66012126</link><description><![CDATA[Today’s poem is I Am Trying to Love the Whole World by Jenny Browne. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on December 21, 2023. <br />In this episode, Major writes… “If only we viewed observations of the natural world and meditations on birds, mammals, and plant life as equally, critically urgent, we might awaken to the necessity of caretaking of our planet and each other. Birdwatching does not have to be a form of looking away, it can be an antidote for our spirit.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JT9H2VW79SC8DBJ84W95BR33</guid><pubDate>Fri, 09 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66012126/theslowdown_20250509_20250509_128.mp3" length="6986495" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is I Am Trying to Love the Whole World by Jenny Browne. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is I Am Trying to Love the Whole World by Jenny Browne. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on December 21, 2023. <br />In this episode, Major writes… “If only we viewed observations of the natural world and meditations on birds, mammals, and plant life as equally, critically urgent, we might awaken to the necessity of caretaking of our planet and each other. Birdwatching does not have to be a form of looking away, it can be an antidote for our spirit.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81fb971ddadadea3a995c796b2d8b7ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 995: Dear—, by DéLana R.A. Dameron</title><link>https://www.spreaker.com/episode/encore-995-dear-by-delana-r-a-dameron--65994419</link><description><![CDATA[Today’s poem is Dear—, by DéLana R.A. Dameron. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on November 9, 2023. <br />In this episode, Major writes… “Today’s poem of rhyming couplets speaks a truth about loneliness; the wish for a sustaining love and companionship motivates us to work through our differences sometimes at the expense of our emotional health.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JT9GNW76VJ5P8A2NWH1M5KWC</guid><pubDate>Thu, 08 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65994419/theslowdown_20250508_20250508_128.mp3" length="6529688" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Dear—, by DéLana R.A. Dameron. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Dear—, by DéLana R.A. Dameron. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on November 9, 2023. <br />In this episode, Major writes… “Today’s poem of rhyming couplets speaks a truth about loneliness; the wish for a sustaining love and companionship motivates us to work through our differences sometimes at the expense of our emotional health.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e7c856e2bb5cf0682e5fb52912de2897.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1202: If only by Dawn Lundy Martin</title><link>https://www.spreaker.com/episode/encore-1202-if-only-by-dawn-lundy-martin--65966675</link><description><![CDATA[Today’s poem is If only by Dawn Lundy Martin. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on September 24, 2024. <br />In this episode, Major writes… “Today’s poem unapologetically claims psychic space. In order to be at peace and clear-eyed, the speaker forgoes decorative language that would obscure what their heart and mind believe is ethically true.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JT9GE26HP9QSXTTENB6994Q1</guid><pubDate>Wed, 07 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65966675/theslowdown_20250507_20250507_128.mp3" length="7002356" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is If only by Dawn Lundy Martin. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is If only by Dawn Lundy Martin. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on September 24, 2024. <br />In this episode, Major writes… “Today’s poem unapologetically claims psychic space. In order to be at peace and clear-eyed, the speaker forgoes decorative language that would obscure what their heart and mind believe is ethically true.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/816f825c3138ba7986038715ca022ef0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 860: Learning Money in Reverse by Stephanie Niu</title><link>https://www.spreaker.com/episode/encore-860-learning-money-in-reverse-by-stephanie-niu--65935270</link><description><![CDATA[Today’s poem is Learning Money in Reverse by Stephanie Niu. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on April 20, 2023. <br />In this episode, Major writes… “Today’s ingenious poem calls attention to the lived realities of financial literacy, how it’s touch and go, and how it’s thrust upon us if we are not fortunate to receive those lessons in our home.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JT9G68JC8YC4T2YWG970AYYV</guid><pubDate>Tue, 06 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65935270/theslowdown_20250506_20250506_128.mp3" length="6929642" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Learning Money in Reverse by Stephanie Niu. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Learning Money in Reverse by Stephanie Niu. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on April 20, 2023. <br />In this episode, Major writes… “Today’s ingenious poem calls attention to the lived realities of financial literacy, how it’s touch and go, and how it’s thrust upon us if we are not fortunate to receive those lessons in our home.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>431</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e643533d56f7b5f92c56db603842d62.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1132: Felonious States of Adjectival Excess Featuring Comparative and Superlative Forms by A. H. Jerriod Avant</title><link>https://www.spreaker.com/episode/encore-1132-felonious-states-of-adjectival-excess-featuring-comparative-and-superlative-forms-by-a-h-jerriod-avant--65917086</link><description><![CDATA[Today’s poem is Felonious States of Adjectival Excess Featuring Comparative and Superlative Forms by A. H. Jerriod Avant. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I am drawn to poets who, like the author of today’s poem, bring imagination and attention to sonic idioms of a poem. They make reading aloud fun.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JT9FX8P5009D6FQ2JRJVSRPN</guid><pubDate>Mon, 05 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65917086/theslowdown_20250505_2025050_128.mp3" length="6200785" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Felonious States of Adjectival Excess Featuring Comparative and Superlative Forms by A. H. Jerriod Avant. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I am drawn to poets who, like the author of today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Felonious States of Adjectival Excess Featuring Comparative and Superlative Forms by A. H. Jerriod Avant. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I am drawn to poets who, like the author of today’s poem, bring imagination and attention to sonic idioms of a poem. They make reading aloud fun.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3524542ae351c73731be5ed3b94257cc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 789: hoop snake by Rebecca Wee</title><link>https://www.spreaker.com/episode/encore-789-hoop-snake-by-rebecca-wee--65851303</link><description><![CDATA[Today’s poem is hoop snake by Rebecca Wee. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on October 21, 2022. <br />In this episode, former host Ada Limón writes… “A few days ago, a friend told me that Spanish Moss, a moss I love, the way it droops down over the water oaks like mint-colored lace draping the world in a gauzy dappled light, was actually killing the trees. But this myth is gratefully not true. We investigated further, and it turns out Spanish moss gets no nutrients from the trees, but rather takes the moisture and sunlight out of the air. It’s also not a moss. It’s a bromeliad. It’s also not Spanish, but native to the U.S. and Mexico and South America. I like that I can still love Spanish moss and can still think of those beautiful fabric-like threads floating through the canopy as benevolent. I want all the good myths to be true. Because I want to believe in wonder.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JSQ37PSC9B5V3W4MVZ3BTX0M</guid><pubDate>Fri, 02 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65851303/theslowdown_20250502_20250502_128.mp3" length="6511667" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is hoop snake by Rebecca Wee. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is hoop snake by Rebecca Wee. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on October 21, 2022. <br />In this episode, former host Ada Limón writes… “A few days ago, a friend told me that Spanish Moss, a moss I love, the way it droops down over the water oaks like mint-colored lace draping the world in a gauzy dappled light, was actually killing the trees. But this myth is gratefully not true. We investigated further, and it turns out Spanish moss gets no nutrients from the trees, but rather takes the moisture and sunlight out of the air. It’s also not a moss. It’s a bromeliad. It’s also not Spanish, but native to the U.S. and Mexico and South America. I like that I can still love Spanish moss and can still think of those beautiful fabric-like threads floating through the canopy as benevolent. I want all the good myths to be true. Because I want to believe in wonder.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e57e15b7570e6eb840e41960bdb4827.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 547: Travel by Edna St. Vincent Millay</title><link>https://www.spreaker.com/episode/encore-547-travel-by-edna-st-vincent-millay--65821219</link><description><![CDATA[Today’s poem is Travel by Edna St. Vincent Millay. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on November 17, 2021. <br />In this episode, former host Ada Limón writes… “In today’s poem by the iconic Edna St. Vincent Millay, we look at the wanderlust that so many of us have been experiencing during this strange time. How, even if we love where we are right now, love the friends, the landscape, the company, how sometimes escaping even only for a little while, is the thing we desire the most.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JSQ31A554X88PVSHQDDJG6BP</guid><pubDate>Thu, 01 May 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65821219/theslowdown_20250501_20250501_128.mp3" length="5247347" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Travel by Edna St. Vincent Millay. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Travel by Edna St. Vincent Millay. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on November 17, 2021. <br />In this episode, former host Ada Limón writes… “In today’s poem by the iconic Edna St. Vincent Millay, we look at the wanderlust that so many of us have been experiencing during this strange time. How, even if we love where we are right now, love the friends, the landscape, the company, how sometimes escaping even only for a little while, is the thing we desire the most.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b9f2ca01b121ab1477743185f5d5ccd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 661: The Field by Rick Barot</title><link>https://www.spreaker.com/episode/encore-661-the-field-by-rick-barot--65803333</link><description><![CDATA[Today’s poem is The Field by Rick Barot. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on April 26, 2022. <br />In this episode, former host Ada Limón writes… “I am prone to making up stories about strangers I see from a distance. Even as a kid, I’d delight in giving someone I didn't know a whole invented backstory. It was a way of imagining that I could be them in another life, that somehow if I could allow them a complex narrative, we might not be strangers after all.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JSQ2V4JTPSXFFSWP1PAYS0VQ</guid><pubDate>Wed, 30 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65803333/theslowdown_20250430_20250430_128.mp3" length="5563315" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Field by Rick Barot. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Field by Rick Barot. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on April 26, 2022. <br />In this episode, former host Ada Limón writes… “I am prone to making up stories about strangers I see from a distance. Even as a kid, I’d delight in giving someone I didn't know a whole invented backstory. It was a way of imagining that I could be them in another life, that somehow if I could allow them a complex narrative, we might not be strangers after all.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a272d57f92f3addb0f4c0c390522089.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 765: a fishing story. by Mia S. Willis</title><link>https://www.spreaker.com/episode/encore-765-a-fishing-story-by-mia-s-willis--65790321</link><description><![CDATA[Today’s poem is a fishing story. by Mia S. Willis. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on September 19, 2022. <br />In this episode, former host Ada Limón writes… “Today’s poem is about imagining oneself as the wild and untamed thing, and how someone else might hold you up to the light.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JSQ2H6PG12ZD4YPVYJ6B7GHB</guid><pubDate>Tue, 29 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65790321/theslowdown_20250429_20250429_128.mp3" length="5677846" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is a fishing story. by Mia S. Willis. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is a fishing story. by Mia S. Willis. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on September 19, 2022. <br />In this episode, former host Ada Limón writes… “Today’s poem is about imagining oneself as the wild and untamed thing, and how someone else might hold you up to the light.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8542af57ee073c7c2060e4f0f4fbb5e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 723: Divorce by José A. Alcantara</title><link>https://www.spreaker.com/episode/encore-723-divorce-by-jose-a-alcantara--65777448</link><description><![CDATA[Today’s poem is Divorce by José A. Alcantara. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on July 21, 2022. <br />In this episode, former host Ada Limón writes… “Today’s poem takes the metaphor of a bird visitation and transforms it into a symbol of resilience.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JSQ299APCEHKD1GES76XQSP9</guid><pubDate>Mon, 28 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65777448/theslowdown_20250428_20250428_128.mp3" length="5070174" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Divorce by José A. Alcantara. 
The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Divorce by José A. Alcantara. <br />The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Ada Limón’s time as host. Today’s episode was originally released on July 21, 2022. <br />In this episode, former host Ada Limón writes… “Today’s poem takes the metaphor of a bird visitation and transforms it into a symbol of resilience.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>315</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee4abac109fd18e5685a60065d7172bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 476: Minneapolipstick by Rachel McKibbens</title><link>https://www.spreaker.com/episode/encore-476-minneapolipstick-by-rachel-mckibbens--65721703</link><description><![CDATA[Today’s poem is Minneapolipstick by Rachel McKibbens. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on September 21, 2020. <br />In this episode, former host Tracy K. Smith writes… “Sometimes a dance party is the only means of conflict resolution in my house.]” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JS0QA939ARNB36Z816BWWZYA</guid><pubDate>Fri, 25 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65721703/theslowdown_20250425_20250425_128.mp3" length="6858165" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Minneapolipstick by Rachel McKibbens. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Minneapolipstick by Rachel McKibbens. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on September 21, 2020. <br />In this episode, former host Tracy K. Smith writes… “Sometimes a dance party is the only means of conflict resolution in my house.]” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14873d4f2feeb3c90ce9ff0725447697.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 499: Leaving Tulsa by Jennifer Elise Foerster</title><link>https://www.spreaker.com/episode/encore-499-leaving-tulsa-by-jennifer-elise-foerster--65697910</link><description><![CDATA[Today’s poem is Leaving Tulsa by Jennifer Elise Foerster. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 22, 2020. <br />In this episode, former host Tracy K. Smith writes… “History is a worn path. Deep ruts eaten into Earth make up a road. But there are additional routes, footprints, and wheel grooves and grassy straits few have traveled. The Myth of a central history of America is damaging to those whose stories have been left untended, overgrown, and it is damaging for those who believe the one heavily trafficked road is the only road. It has become clear to me that the work of survival for this fraught nation is the work of stopping to listen to the many divergent narratives of America.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JS0Q75VHX43MC51Z22TH9PXN</guid><pubDate>Thu, 24 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65697910/theslowdown_20250424_20250424_128.mp3" length="5709199" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Leaving Tulsa by Jennifer Elise Foerster. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Leaving Tulsa by Jennifer Elise Foerster. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 22, 2020. <br />In this episode, former host Tracy K. Smith writes… “History is a worn path. Deep ruts eaten into Earth make up a road. But there are additional routes, footprints, and wheel grooves and grassy straits few have traveled. The Myth of a central history of America is damaging to those whose stories have been left untended, overgrown, and it is damaging for those who believe the one heavily trafficked road is the only road. It has become clear to me that the work of survival for this fraught nation is the work of stopping to listen to the many divergent narratives of America.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c37b2d1e898fe2924a95c37fdd943fbc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 143: Untitled by Sesshu Foster</title><link>https://www.spreaker.com/episode/encore-143-untitled-by-sesshu-foster--65676350</link><description><![CDATA[Today’s poem is Untitled by Sesshu Foster. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on June 12, 2019.<br />In this episode, former host Tracy K. Smith writes… “Sometimes, I return to memories of my past and feel as though I'm peering in upon strangers. And yet, I know something fundamental to the person I now am, resides there.” Celebrate the power of poems with a gift to The Slowdown today. <br />Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JS0Q64T4W6VC50MS0FRQDX3J</guid><pubDate>Wed, 23 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65676350/theslowdown_20250423_20250423_128.mp3" length="5754742" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Untitled by Sesshu Foster. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Untitled by Sesshu Foster. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on June 12, 2019.<br />In this episode, former host Tracy K. Smith writes… “Sometimes, I return to memories of my past and feel as though I'm peering in upon strangers. And yet, I know something fundamental to the person I now am, resides there.” Celebrate the power of poems with a gift to The Slowdown today. <br />Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a97fe9592ed6779df78c5eb552329d00.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 282: Waiting for Happiness by Nomi Stone</title><link>https://www.spreaker.com/episode/encore-282-waiting-for-happiness-by-nomi-stone--65661642</link><description><![CDATA[Today’s poem is Waiting for Happiness by Nomi Stone. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on December 24, 2019. <br />In this episode, former host Tracy K. Smith writes… “It's a good thing to have a dog, someone who cares about you, someone who shares their whole heart with you entirely. Dogs don't hold back. They don't keep secrets. And they accept you as you are right now.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JS0QDQ5FXHJVMKMJA1G30FER</guid><pubDate>Tue, 22 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65661642/theslowdown_20250422_20250422_128.mp3" length="5537831" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Waiting for Happiness by Nomi Stone. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Waiting for Happiness by Nomi Stone. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on December 24, 2019. <br />In this episode, former host Tracy K. Smith writes… “It's a good thing to have a dog, someone who cares about you, someone who shares their whole heart with you entirely. Dogs don't hold back. They don't keep secrets. And they accept you as you are right now.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9939c63f93489fc797e2a0fdf04d9873.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 305: Wake Up by Carl Phillips</title><link>https://www.spreaker.com/episode/encore-305-wake-up-by-carl-phillips--65648575</link><description><![CDATA[Today’s poem is Wake Up by Carl Phillips. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on January 24, 2020. <br />In this episode, former host Tracy K. Smith writes… “That's how it feels sometimes listening to news of our daily catastrophes, like all of us, no matter who we are, are lost together. And the old signs, the old facts even are gone, insufficient to the new task we, together, must face. Why does that idea, the idea that together, we must find a new means of putting things back in order — why does it somehow comfort me?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JS0M2BEXXEVPN670TM3A9KRG</guid><pubDate>Mon, 21 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65648575/theslowdown_20250421_20250421_128.mp3" length="5628099" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Wake Up by Carl Phillips. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Wake Up by Carl Phillips. The Slowdown is currently taking a break. We’ll be back soon with new episodes. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on January 24, 2020. <br />In this episode, former host Tracy K. Smith writes… “That's how it feels sometimes listening to news of our daily catastrophes, like all of us, no matter who we are, are lost together. And the old signs, the old facts even are gone, insufficient to the new task we, together, must face. Why does that idea, the idea that together, we must find a new means of putting things back in order — why does it somehow comfort me?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e94ef9784ee88aa268f41bc99d6902fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1045: Sonnet for Ochún by Leslie Sainz</title><link>https://www.spreaker.com/episode/encore-1045-sonnet-for-ochun-by-leslie-sainz--65621307</link><description><![CDATA[Today’s poem is Sonnet for Ochún by Leslie Sainz. <br />The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s episode was originally released on January 19, 2023. <br />In this episode, Major writes… “In today’s poem, I hear a shared melancholy, a world-weariness where the edges of life fail to offer answers. Yet, I detect, too, in the presence of a deity, the transits and rituals of hope and renewal.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JRDYY9VEKB20D5CRV5JCJ7T2</guid><pubDate>Fri, 18 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65621307/theslowdown_20250418_20250418_128.mp3" length="7321311" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sonnet for Ochún by Leslie Sainz. 
The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s episode...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sonnet for Ochún by Leslie Sainz. <br />The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s episode was originally released on January 19, 2023. <br />In this episode, Major writes… “In today’s poem, I hear a shared melancholy, a world-weariness where the edges of life fail to offer answers. Yet, I detect, too, in the presence of a deity, the transits and rituals of hope and renewal.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c05fd2d9a498cf1aab47ee5f526a9e81.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 865: Worry (the Dybbuk) by Anthony Immergluck</title><link>https://www.spreaker.com/episode/encore-865-worry-the-dybbuk-by-anthony-immergluck--65604147</link><description><![CDATA[Today’s poem is Worry (the Dybbuk) by Anthony Immergluck. <br />The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s episode was originally released on April 27, 2023. <br />In this episode, Major writes… “After living through all manner of personal and communal tribulations, I’ve come to believe things will work themselves out. Yet, it’s not that the worries have gone away. Just like in my early days, I’ve learned to find ways to ease the burdens and uneasiness of living. Of course, I’m not trying to find a fully anxiety-free existence; it’s good to have a barking dog occasionally at one’s heels. I just try to walk past it when I need to.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JRDYWC8R1SFWGFFKMPM2WWBX</guid><pubDate>Thu, 17 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65604147/theslowdown_20250417_20250417_128.mp3" length="6243769" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Worry (the Dybbuk) by Anthony Immergluck. 
The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Worry (the Dybbuk) by Anthony Immergluck. <br />The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s episode was originally released on April 27, 2023. <br />In this episode, Major writes… “After living through all manner of personal and communal tribulations, I’ve come to believe things will work themselves out. Yet, it’s not that the worries have gone away. Just like in my early days, I’ve learned to find ways to ease the burdens and uneasiness of living. Of course, I’m not trying to find a fully anxiety-free existence; it’s good to have a barking dog occasionally at one’s heels. I just try to walk past it when I need to.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f8d1dae61e33cb3c97bb7422ecc9711.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 915: Who Among You Knows the Essence of Garlic? by Garrett Hongo</title><link>https://www.spreaker.com/episode/encore-915-who-among-you-knows-the-essence-of-garlic-by-garrett-hongo--65590658</link><description><![CDATA[Today’s poem is Who Among You Knows the Essence of Garlic? by Garrett Hongo. <br />The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s episode was originally released on July 6, 2023. <br />In this episode, Major writes… “Today’s poem exemplifies the kind of deep historical and sensory awareness only possible when one has turned their senses into a laboratory of feeling and wonder.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JRDYTKXVHJMVF0K0BD4TGWN2</guid><pubDate>Wed, 16 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65590658/theslowdown_20250416_20250416_128.mp3" length="6506685" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Who Among You Knows the Essence of Garlic? by Garrett Hongo. 
The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Who Among You Knows the Essence of Garlic? by Garrett Hongo. <br />The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s episode was originally released on July 6, 2023. <br />In this episode, Major writes… “Today’s poem exemplifies the kind of deep historical and sensory awareness only possible when one has turned their senses into a laboratory of feeling and wonder.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>404</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e42749fe5ad04ad91a68358e96ce735.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 848: Six for Gold by Kate Hanson Foster</title><link>https://www.spreaker.com/episode/encore-848-six-for-gold-by-kate-hanson-foster--65577314</link><description><![CDATA[Today’s poem is Six for Gold by Kate Hanson Foster. <br />The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s episode was originally released on April 4, 2023.<br />In this episode, Major writes… “Confession: As a young parent, when my children barraged me with questions, so many times, I wanted to [poof] disappear. We’ve all experienced this moment (right?) when a child suddenly becomes a human question generator or a “you-think-you’re-smart-but-I’m-going-to-bring-you-to-your-knees-in-recognition-of-your-ignorance” kind of a child? No, there was never malice, but the onslaught felt relentless. Today’s poem models the pitch of imagination that goes into satisfying a child’s curiosity in a way that leaves room for magic.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JRDYRM6CAMF21EJCRHKKBZ9Q</guid><pubDate>Tue, 15 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65577314/theslowdown_20250415_20250415_128.mp3" length="6513348" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Six for Gold by Kate Hanson Foster. 
The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Six for Gold by Kate Hanson Foster. <br />The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s episode was originally released on April 4, 2023.<br />In this episode, Major writes… “Confession: As a young parent, when my children barraged me with questions, so many times, I wanted to [poof] disappear. We’ve all experienced this moment (right?) when a child suddenly becomes a human question generator or a “you-think-you’re-smart-but-I’m-going-to-bring-you-to-your-knees-in-recognition-of-your-ignorance” kind of a child? No, there was never malice, but the onslaught felt relentless. Today’s poem models the pitch of imagination that goes into satisfying a child’s curiosity in a way that leaves room for magic.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2bcbf88f99ab50bf55bbb481f1856cc3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 846: Some Madness There by Charlotte Pence</title><link>https://www.spreaker.com/episode/encore-846-some-madness-there-by-charlotte-pence--65564345</link><description><![CDATA[Today’s poem is Some Madness There by Charlotte Pence. <br />The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s episode was originally released on March 31, 2023.<br />In this episode, Major writes… “When I arrived in Eugene, Oregon after an arduous yet stunning road trip of camping and driving through the midwest, the Rockies, the Arches National Park, Death Valley, and up California’s Route 101, I felt oddly reborn into an existence and landscape that felt like it was always a part of me. Today’s illuminating poem contends with that normal yet emotional experience of children leaving home, and posits that this wanderlust is maybe, genetically encoded in our natal spirit of adventure and discovery.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JRDYCQFWHRAKKGCH0T2AN4J8</guid><pubDate>Mon, 14 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65564345/theslowdown_20250414_20250414_128.mp3" length="7374764" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Some Madness There by Charlotte Pence. 
The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Some Madness There by Charlotte Pence. <br />The Slowdown is your daily poetry ritual. We're currently taking a break and will be back soon with new episodes. This week, we’re revisiting some favorites from Major’s time as host. Today’s episode was originally released on March 31, 2023.<br />In this episode, Major writes… “When I arrived in Eugene, Oregon after an arduous yet stunning road trip of camping and driving through the midwest, the Rockies, the Arches National Park, Death Valley, and up California’s Route 101, I felt oddly reborn into an existence and landscape that felt like it was always a part of me. Today’s illuminating poem contends with that normal yet emotional experience of children leaving home, and posits that this wanderlust is maybe, genetically encoded in our natal spirit of adventure and discovery.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>459</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/711506351410ef2b3236c49fa4eb9489.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1331: The Party is Downstairs by Didi Jackson</title><link>https://www.spreaker.com/episode/1331-the-party-is-downstairs-by-didi-jackson--65536054</link><description><![CDATA[Today’s poem is The Party is Downstairs by Didi Jackson.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem honors the family dog whose imperfections are all the more reason to love. The Slowdown was more than a labor of love. Each episode was an invitation to dream how we might come to love our imperfect world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JQYH92SPEC750TT74CRDVAHB</guid><pubDate>Fri, 11 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65536054/theslowdown_20250411_20250411_128.mp3" length="7248116" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Party is Downstairs by Didi Jackson.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem honors the family dog whose imperfections are all the more reason to love. The Slowdown was more than a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Party is Downstairs by Didi Jackson.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem honors the family dog whose imperfections are all the more reason to love. The Slowdown was more than a labor of love. Each episode was an invitation to dream how we might come to love our imperfect world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>451</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ffaf8156e643b2d3e419ed575ff1e9bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1330: Playback by Lauren Camp</title><link>https://www.spreaker.com/episode/1330-playback-by-lauren-camp--65518398</link><description><![CDATA[Today’s poem is Playback by Lauren Camp. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I used to believe great art emerged from intense passion, a committed discipline driven by a purity of purpose. Of late, I use the word hunger as a measure of art, as an aesthetic value. Hunger as that inexplicable quality that conveys the artist’s works as their unique form of living, how they breathe where creation is existence.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JQYGXPX1R4R5H9PVKEQTKNC7</guid><pubDate>Thu, 10 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65518398/theslowdown_20250410_20250410_128.mp3" length="6222847" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Playback by Lauren Camp. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I used to believe great art emerged from intense passion, a committed discipline driven by a purity of purpose. Of late, I use the word...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Playback by Lauren Camp. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I used to believe great art emerged from intense passion, a committed discipline driven by a purity of purpose. Of late, I use the word hunger as a measure of art, as an aesthetic value. Hunger as that inexplicable quality that conveys the artist’s works as their unique form of living, how they breathe where creation is existence.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>387</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95222e4cc518730417c73fbeb28ee96f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1329: Mantle by Kevin Young</title><link>https://www.spreaker.com/episode/1329-mantle-by-kevin-young--65450881</link><description><![CDATA[Today’s poem is Mantle by Kevin Young. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s minimalist poem makes a poignant observation about the images of those who silently populate our homes, offices, museums, and walls. Their presence is our eventual destination.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JQYGGD1BPJCBC67HMYAAA32W</guid><pubDate>Wed, 09 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65450881/theslowdown_20250409_20250409_128.mp3" length="5456307" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Mantle by Kevin Young. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s minimalist poem makes a poignant observation about the images of those who silently populate our homes, offices, museums, and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Mantle by Kevin Young. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s minimalist poem makes a poignant observation about the images of those who silently populate our homes, offices, museums, and walls. Their presence is our eventual destination.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d96cbc6fcc4be0f7537c494b6d0b178.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1328: Forge by Ethel Rackin</title><link>https://www.spreaker.com/episode/1328-forge-by-ethel-rackin--65437720</link><description><![CDATA[Today’s poem is Forge by Ethel Rackin. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds me, in the midst of rapid changes and the assault on freedoms, that we must find ways to protect our health and each other, to harness our capacity for joy, to shore up our hearts, minds, and bodies.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JQYG48969J4PCPDTNJHM5DMK</guid><pubDate>Tue, 08 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65437720/theslowdown_20250408_20250408_128.mp3" length="5999655" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Forge by Ethel Rackin. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds me, in the midst of rapid changes and the assault on freedoms, that we must find ways to protect our health and each...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Forge by Ethel Rackin. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds me, in the midst of rapid changes and the assault on freedoms, that we must find ways to protect our health and each other, to harness our capacity for joy, to shore up our hearts, minds, and bodies.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>373</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec23066f6a232e0db8eb14eebbe225e1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1327: Gertrude: In the Rooms by Kate Daniels</title><link>https://www.spreaker.com/episode/1327-gertrude-in-the-rooms-by-kate-daniels--65395427</link><description><![CDATA[Today’s poem is Gertrude: In the Rooms by Kate Daniels. <br />The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Given the challenges we face on the daily, it is human for us to seek out those who seem to have it figured out, be they mentors or people who we think of in the face of some crisis. When faced with any crucial decision, my friend Salvatore frequently utters, ‘What would such and such do?’ However, what happens when even our role models lose clarity, when the world is bereft of understanding?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JQYF6S8H2C3D0P85V7JXSD7H</guid><pubDate>Mon, 07 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65395427/theslowdown_20250407_20250407_128.mp3" length="7086784" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Gertrude: In the Rooms by Kate Daniels. 
The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Given the challenges we face on the daily, it is human for us to seek out those who seem to have it figured out, be...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Gertrude: In the Rooms by Kate Daniels. <br />The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Given the challenges we face on the daily, it is human for us to seek out those who seem to have it figured out, be they mentors or people who we think of in the face of some crisis. When faced with any crucial decision, my friend Salvatore frequently utters, ‘What would such and such do?’ However, what happens when even our role models lose clarity, when the world is bereft of understanding?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf01814b9ca22f1b17afd4a76feb2cc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1326: The Slowdown Live</title><link>https://www.spreaker.com/episode/1326-the-slowdown-live--65345442</link><description><![CDATA[Today’s episode was recorded live onstage at The Crawford in Pasadena, in partnership with our friends at LAist. Listen to hear conversation, poems, and some fun and games with our host Major Jackson and our guests Pádraig ÓTuama, Samiya Bashir, and Jason Schneiderman. <br />The full episode transcript is available on our website at slowdownshow.org. <br />The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JQSJ4VYT3NKN37MJE5TWNSB1</guid><pubDate>Fri, 04 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65345442/theslowdown_20250404_20250404_128.mp3" length="83295768" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s episode was recorded live onstage at The Crawford in Pasadena, in partnership with our friends at LAist. Listen to hear conversation, poems, and some fun and games with our host Major Jackson and our guests Pádraig ÓTuama, Samiya Bashir, and...</itunes:subtitle><itunes:summary><![CDATA[Today’s episode was recorded live onstage at The Crawford in Pasadena, in partnership with our friends at LAist. Listen to hear conversation, poems, and some fun and games with our host Major Jackson and our guests Pádraig ÓTuama, Samiya Bashir, and Jason Schneiderman. <br />The full episode transcript is available on our website at slowdownshow.org. <br />The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>5204</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02e94e75e6723e8d060d170dd79b0c45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1325: Flame by C.D. Wright</title><link>https://www.spreaker.com/episode/1325-flame-by-c-d-wright--65333125</link><description><![CDATA[Today’s poem is Flame by C.D. Wright. <br />Last week, our team attended the 2025 AWP Conference in Los Angeles. AWP is the Association of Writers and Writing Programs — the conference is an annual moment to gather together colleagues across the writer world. This week’s episodes include audio we recorded onsite, bringing together many voices, Slowdown style. <br />Today’s poem catalogs the chaos of disaster, forming a portrait of the speaker’s experience, minute observation by minute observation. <br />The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JQM7J14GTMTZ1J0XFG6AWAGK</guid><pubDate>Thu, 03 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65333125/theslowdown_20250403_20250403_128.mp3" length="4398870" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Flame by C.D. Wright. 
Last week, our team attended the 2025 AWP Conference in Los Angeles. AWP is the Association of Writers and Writing Programs — the conference is an annual moment to gather together colleagues across the writer...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Flame by C.D. Wright. <br />Last week, our team attended the 2025 AWP Conference in Los Angeles. AWP is the Association of Writers and Writing Programs — the conference is an annual moment to gather together colleagues across the writer world. This week’s episodes include audio we recorded onsite, bringing together many voices, Slowdown style. <br />Today’s poem catalogs the chaos of disaster, forming a portrait of the speaker’s experience, minute observation by minute observation. <br />The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>273</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a23ffd8712adbe13773d379e0680e7c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1324: Why I Write Poetry by Major Jackson</title><link>https://www.spreaker.com/episode/1324-why-i-write-poetry-by-major-jackson--65302472</link><description><![CDATA[Today’s poem is Why I Write Poetry by Major Jackson. <br />In this episode, Major shares an important announcement. <br />The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JQM76PNZQ6FBRB1JJ7W4T9GE</guid><pubDate>Wed, 02 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65302472/theslowdown_20250402_20250402_128.mp3" length="7883411" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Why I Write Poetry by Major Jackson. 
In this episode, Major shares an important announcement. 
The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Why I Write Poetry by Major Jackson. <br />In this episode, Major shares an important announcement. <br />The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>490</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/072f6531e55877e527ad657c5da90238.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1323: The Ways of Remembering Women by Lynne Thompson</title><link>https://www.spreaker.com/episode/1323-the-ways-of-remembering-women-by-lynne-thompson--65273683</link><description><![CDATA[Today’s poem is The Ways of Remembering Women by Lynne Thompson. <br />Last week, our team attended the 2025 AWP Conference in Los Angeles. AWP is the Association of Writers and Writing Programs — the conference is an annual moment to gather together colleagues across the writer world. This week’s episodes include audio we recorded onsite, bringing together many voices, Slowdown style. <br />Today’s poem, by Los Angeles’ most recent poet laureate, begins with one of the city's most famous mysteries — and goes on to consider reclaiming the stories of women in this land of reinvention.<br />The Slowdown is your daily poetry ritual. <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JQM5PMNMMFME55P06092BXAG</guid><pubDate>Tue, 01 Apr 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65273683/theslowdown_20250401_20250401_128.mp3" length="5983798" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Ways of Remembering Women by Lynne Thompson. 
Last week, our team attended the 2025 AWP Conference in Los Angeles. AWP is the Association of Writers and Writing Programs — the conference is an annual moment to gather together...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Ways of Remembering Women by Lynne Thompson. <br />Last week, our team attended the 2025 AWP Conference in Los Angeles. AWP is the Association of Writers and Writing Programs — the conference is an annual moment to gather together colleagues across the writer world. This week’s episodes include audio we recorded onsite, bringing together many voices, Slowdown style. <br />Today’s poem, by Los Angeles’ most recent poet laureate, begins with one of the city's most famous mysteries — and goes on to consider reclaiming the stories of women in this land of reinvention.<br />The Slowdown is your daily poetry ritual. <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea381aecfc6a2fe3889e6886a7378bc3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1322: [as freedom is a breakfastfood] by E.E. Cummings</title><link>https://www.spreaker.com/episode/1322-as-freedom-is-a-breakfastfood-by-e-e-cummings--65250104</link><description><![CDATA[Today’s poem is [as freedom is a breakfastfood] by E.E. Cummings.<br />Last week, our team attended the 2025 AWP Conference in Los Angeles. AWP is the Association of Writers and Writing Programs — the conference is an annual moment to gather together colleagues across the writer world. This week’s episodes include audio we recorded onsite, bringing together many voices, Slowdown style. Today’s poem explores our subjectivity, exposing the beauty and the ridiculousness in our impermanence. <br />The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JQFATXMX3487N1CP048XJWYN</guid><pubDate>Mon, 31 Mar 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65250104/theslowdown_20250331_20250331_128.mp3" length="4416452" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is [as freedom is a breakfastfood] by E.E. Cummings.
Last week, our team attended the 2025 AWP Conference in Los Angeles. AWP is the Association of Writers and Writing Programs — the conference is an annual moment to gather together...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is [as freedom is a breakfastfood] by E.E. Cummings.<br />Last week, our team attended the 2025 AWP Conference in Los Angeles. AWP is the Association of Writers and Writing Programs — the conference is an annual moment to gather together colleagues across the writer world. This week’s episodes include audio we recorded onsite, bringing together many voices, Slowdown style. Today’s poem explores our subjectivity, exposing the beauty and the ridiculousness in our impermanence. <br />The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>274</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/375724b91036673bbaa6dbfef0109660.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1321: The Running of Several Simulations at Once May Lead to Murky Data by Heather Christle</title><link>https://www.spreaker.com/episode/1321-the-running-of-several-simulations-at-once-may-lead-to-murky-data-by-heather-christle--65178690</link><description><![CDATA[Today’s poem is The Running of Several Simulations at Once May Lead to Murky Data by Heather Christle.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Some might call it fantastical, but in fact, for many, magic is our orientation, or the place where we began as children and never experienced the rupture that befalls most when they become adults.” Celebrate the power of poems with a gift to The Slowdown today. <br />Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JPTRBB87RH0JXVJFRAE45ZRZ</guid><pubDate>Fri, 28 Mar 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65178690/theslowdown_20250328_20250328_128.mp3" length="7121102" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Running of Several Simulations at Once May Lead to Murky Data by Heather Christle.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Some might call it fantastical, but in fact, for many, magic is our...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Running of Several Simulations at Once May Lead to Murky Data by Heather Christle.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Some might call it fantastical, but in fact, for many, magic is our orientation, or the place where we began as children and never experienced the rupture that befalls most when they become adults.” Celebrate the power of poems with a gift to The Slowdown today. <br />Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a2eee5f2e2e15b6d025bbc65855c235.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1320: mulberry fields by Lucille Clifton</title><link>https://www.spreaker.com/episode/1320-mulberry-fields-by-lucille-clifton--65155455</link><description><![CDATA[Today’s poem is mulberry fields by Lucille Clifton.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “American poetry gently mediates our rich and complicated history. It points the way to healing and affirms timeless values that secure all Americans' freedoms.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JPTNASC1M0FH5PP68667YYR4</guid><pubDate>Thu, 27 Mar 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65155455/theslowdown_20250327_20250327_128.mp3" length="6560568" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is mulberry fields by Lucille Clifton.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “American poetry gently mediates our rich and complicated history. It points the way to healing and affirms timeless values...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is mulberry fields by Lucille Clifton.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “American poetry gently mediates our rich and complicated history. It points the way to healing and affirms timeless values that secure all Americans' freedoms.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1d2c0ad3ef7f9a5bbcc5326b2a171b5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>encore [902]: Morning in a City by J. Mae Barizo</title><link>https://www.spreaker.com/episode/encore-902-morning-in-a-city-by-j-mae-barizo--65127265</link><description><![CDATA[Our episode today is one of many from the archives. We’ll be back tomorrow with more new poetry and reflection! <br />Today’s poem is Morning in a City by J. Mae Barizo. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, an homage to poet Robert Hass, suggests one possible way of retaining is to live in the music of our existence, where memories though fleeting and at our peripheries, still carry indulgences of delight.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JPTJ4DE2FM1FPAB6BED5XE86</guid><pubDate>Wed, 26 Mar 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65127265/theslowdown_20250326_20250326_128.mp3" length="6353268" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Our episode today is one of many from the archives. We’ll be back tomorrow with more new poetry and reflection! 
Today’s poem is Morning in a City by J. Mae Barizo. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s...</itunes:subtitle><itunes:summary><![CDATA[Our episode today is one of many from the archives. We’ll be back tomorrow with more new poetry and reflection! <br />Today’s poem is Morning in a City by J. Mae Barizo. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, an homage to poet Robert Hass, suggests one possible way of retaining is to live in the music of our existence, where memories though fleeting and at our peripheries, still carry indulgences of delight.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41ef9f76c0d8feaa3c275aa03dbc145a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1319: The Rain, Life, and Other Things by Leah Umansky</title><link>https://www.spreaker.com/episode/1319-the-rain-life-and-other-things-by-leah-umansky--65098972</link><description><![CDATA[Today’s poem is The Rain, Life, and Other Things by Leah Umansky. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I hear in today’s poem a spirit of riffing and casting forward in expressive notes. The speaker progresses by way of shifts and variations that ultimately arrives like a jazz solo. It’s where I find solace in movement and truth, in an embrace of simplicity.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JPTVV30M5X19KNYZD2EZ9HZR</guid><pubDate>Tue, 25 Mar 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65098972/theslowdown_20250325_20250325_128.mp3" length="9013167" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Rain, Life, and Other Things by Leah Umansky. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I hear in today’s poem a spirit of riffing and casting forward in expressive notes. The speaker progresses by...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Rain, Life, and Other Things by Leah Umansky. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I hear in today’s poem a spirit of riffing and casting forward in expressive notes. The speaker progresses by way of shifts and variations that ultimately arrives like a jazz solo. It’s where I find solace in movement and truth, in an embrace of simplicity.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>561</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3ca36ee3f498c67f87808cb1d116855.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1318: Desert Sayings by Donovan McAbee</title><link>https://www.spreaker.com/episode/1318-desert-sayings-by-donovan-mcabee--65074216</link><description><![CDATA[Today’s poem is Desert Sayings by Donovan McAbee. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s uproarious poem makes me want to abandon our life of chatter. To throw off our overly scheduled existence. I want to wake up to truths that can only be gleaned when I fade-out sequentially every duty that impresses upon me as needing to get done.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JPTJZGDF7QXRDMSCHKNM49TC</guid><pubDate>Mon, 24 Mar 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65074216/theslowdown_20250324_20250324_128.mp3" length="6205719" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Desert Sayings by Donovan McAbee. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s uproarious poem makes me want to abandon our life of chatter. To throw off our overly scheduled existence. I want to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Desert Sayings by Donovan McAbee. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s uproarious poem makes me want to abandon our life of chatter. To throw off our overly scheduled existence. I want to wake up to truths that can only be gleaned when I fade-out sequentially every duty that impresses upon me as needing to get done.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ac1bcfa93848c90e996b62b1e1ee480.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1317: Grinning in Sardinia by Tomás Q. Morín</title><link>https://www.spreaker.com/episode/1317-grinning-in-sardinia-by-tomas-q-morin--65010081</link><description><![CDATA[Today’s poem is Grinning in Sardinia by Tomás Q. Morín. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Writing is mining. That’s what I tell students or anyone that aspires to give expression to their lives. It’s probably why the Greek goddess of memory, Mnemosyne, is credited with inventing language. So much of writing is digging into the past, is going in further to find words that shape our understanding of the irrational before we lose hold.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JPBS8E6VH1VZFR18PZEYDV9B</guid><pubDate>Fri, 21 Mar 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65010081/theslowdown_20250321_20250321_128.mp3" length="6558948" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Grinning in Sardinia by Tomás Q. Morín. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Writing is mining. That’s what I tell students or anyone that aspires to give expression to their lives. It’s probably...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Grinning in Sardinia by Tomás Q. Morín. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Writing is mining. That’s what I tell students or anyone that aspires to give expression to their lives. It’s probably why the Greek goddess of memory, Mnemosyne, is credited with inventing language. So much of writing is digging into the past, is going in further to find words that shape our understanding of the irrational before we lose hold.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6bcd5cd4133374a31ade2fa0b644f8b3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1316: Portrait of My Mother Studying for Her Citizenship Exam by Eduardo Martínez-Leyva</title><link>https://www.spreaker.com/episode/1316-portrait-of-my-mother-studying-for-her-citizenship-exam-by-eduardo-martinez-leyva--64990130</link><description><![CDATA[Today’s poem is Portrait of My Mother Studying for Her Citizenship Exam by Eduardo Martínez-Leyva. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “With watery eyes, Mrs. Kumar shared the feelings of being in a room full of people with different histories and cultures, all raising their hands together, in unison, giving voice to a shared belief in the freedoms espoused by their new country. Her story is but one of many. Today’s poem tells another story of a path to citizenship. Such stories deepen my appreciation for the principle of ‘We, the people.’” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JPBPD6DXQ8MNEBN6BZ6RPQM6</guid><pubDate>Thu, 20 Mar 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64990130/theslowdown_20250320_20250320_128.mp3" length="6382237" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Portrait of My Mother Studying for Her Citizenship Exam by Eduardo Martínez-Leyva. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “With watery eyes, Mrs. Kumar shared the feelings of being in a room full of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Portrait of My Mother Studying for Her Citizenship Exam by Eduardo Martínez-Leyva. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “With watery eyes, Mrs. Kumar shared the feelings of being in a room full of people with different histories and cultures, all raising their hands together, in unison, giving voice to a shared belief in the freedoms espoused by their new country. Her story is but one of many. Today’s poem tells another story of a path to citizenship. Such stories deepen my appreciation for the principle of ‘We, the people.’” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>397</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd72e8e21aec3e79e37a5116da67c6a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>encore [1224]: Here We Are by Lauren K. Watel</title><link>https://www.spreaker.com/episode/encore-1224-here-we-are-by-lauren-k-watel--64969405</link><description><![CDATA[Our episode today is one of many from the archives. We’ll be back tomorrow with more new poetry and reflection! <br />Today’s poem is Here We Are by Lauren K. Watel. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem begins from the idea that we yearn for connection and healing, but that our conflicts feel irreconcilable — to the point that we do not trust a future free of our trauma, grief, and suffering.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JPB5ZF5MD2MNDEMF1QCKFVD3</guid><pubDate>Wed, 19 Mar 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64969405/theslowdown_20250319_20250319_128.mp3" length="6280540" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Our episode today is one of many from the archives. We’ll be back tomorrow with more new poetry and reflection! 
Today’s poem is Here We Are by Lauren K. Watel. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem...</itunes:subtitle><itunes:summary><![CDATA[Our episode today is one of many from the archives. We’ll be back tomorrow with more new poetry and reflection! <br />Today’s poem is Here We Are by Lauren K. Watel. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem begins from the idea that we yearn for connection and healing, but that our conflicts feel irreconcilable — to the point that we do not trust a future free of our trauma, grief, and suffering.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6dde97480eed3a18c7687536d27e6f10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1315: Milestone 2 (We Laugh About the Weather, Its Impermanence) by Divya Victor</title><link>https://www.spreaker.com/episode/1315-milestone-2-we-laugh-about-the-weather-its-impermanence-by-divya-victor--64950092</link><description><![CDATA[Today’s poem is Milestone 2 (We Laugh About the Weather, Its Impermanence) by Divya Victor. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I wish us not to slide over each other’s lives, but there are limits to becoming too familiar. What if the conversation is not well-intentioned, but packed with assumptions, or worse? I thought as much reading today’s poem, one where the speaker themself is silent, subject not only to a barrage of trapping questions, but also to the weight of their own journey.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JPB5BNZWHSH5FEWVSPXCFVR0</guid><pubDate>Tue, 18 Mar 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64950092/theslowdown_20250318_20250318_128.mp3" length="6062819" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Milestone 2 (We Laugh About the Weather, Its Impermanence) by Divya Victor. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “I wish us not to slide over each other’s lives, but there are limits to becoming too...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Milestone 2 (We Laugh About the Weather, Its Impermanence) by Divya Victor. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I wish us not to slide over each other’s lives, but there are limits to becoming too familiar. What if the conversation is not well-intentioned, but packed with assumptions, or worse? I thought as much reading today’s poem, one where the speaker themself is silent, subject not only to a barrage of trapping questions, but also to the weight of their own journey.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b838bb6759b94c5b08933fbde863845.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1314: If we had known, by Marissa Davis</title><link>https://www.spreaker.com/episode/1314-if-we-had-known-by-marissa-davis--64930207</link><description><![CDATA[Today’s poem is If we had known, by Marissa Davis. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I love how nature disrupts the important goings-on of humans, how it forces us to grind to a halt and makes us one with our environs. We are smart to heed its signs.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JP96X4BHQBX83C1QS1QWJJNF</guid><pubDate>Mon, 17 Mar 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64930207/theslowdown_20250317_20250317_128.mp3" length="6623679" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is If we had known, by Marissa Davis. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “I love how nature disrupts the important goings-on of humans, how it forces us to grind to a halt and makes us one with our...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is If we had known, by Marissa Davis. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I love how nature disrupts the important goings-on of humans, how it forces us to grind to a halt and makes us one with our environs. We are smart to heed its signs.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa84374105fc77ce0b8baf2baac237ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1313: A Little Slice of Heaven by Jaswinder Bolina</title><link>https://www.spreaker.com/episode/1313-a-little-slice-of-heaven-by-jaswinder-bolina--64876756</link><description><![CDATA[Today’s poem is A Little Slice of Heaven by Jaswinder Bolina. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “What breaks through the impenetrable folly of it all? What lends itself as miraculous in the dailiness of our lives? The magic sprouting of a bed of daffodils in spring time, a sculpture made from black twizzlers that the artist intricately wove together into a font of wonder, or the breathtaking smile of a friend that is all the gardens you ever gazed at. Sometimes, just sometimes, someone will utter a phrase that sends us reeling inward, that seems off the grid of the unexpected, that lifts us above the quotidian. Likely, just likely, this is the work of poetry.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JNRAFN1FCBGV3GRVQN8EPN3Y</guid><pubDate>Fri, 14 Mar 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64876756/theslowdown_20250314_20250314_128.mp3" length="6637483" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Little Slice of Heaven by Jaswinder Bolina. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “What breaks through the impenetrable folly of it all? What lends itself as miraculous in the dailiness of our...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Little Slice of Heaven by Jaswinder Bolina. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “What breaks through the impenetrable folly of it all? What lends itself as miraculous in the dailiness of our lives? The magic sprouting of a bed of daffodils in spring time, a sculpture made from black twizzlers that the artist intricately wove together into a font of wonder, or the breathtaking smile of a friend that is all the gardens you ever gazed at. Sometimes, just sometimes, someone will utter a phrase that sends us reeling inward, that seems off the grid of the unexpected, that lifts us above the quotidian. Likely, just likely, this is the work of poetry.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9af44d3b6011f19f99691e996bdcdd63.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1312: small comment by Sonia Sanchez</title><link>https://www.spreaker.com/episode/1312-small-comment-by-sonia-sanchez--64857261</link><description><![CDATA[Today’s poem is small comment by Sonia Sanchez. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s sharp poem was written by one of our most revered living poets. Its analysis could not be more pertinent to our political reality today.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JNQ9CWY5EE2MSV21D8V326EW</guid><pubDate>Thu, 13 Mar 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64857261/theslowdown_20250313_20250313_128.mp3" length="5897682" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is small comment by Sonia Sanchez. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s sharp poem was written by one of our most revered living poets. Its analysis could not be more pertinent to our...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is small comment by Sonia Sanchez. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s sharp poem was written by one of our most revered living poets. Its analysis could not be more pertinent to our political reality today.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>366</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7d14d47b2c532f71e695c474a4d4a2b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1078: Ferment by Monica Rico</title><link>https://www.spreaker.com/episode/encore-1078-ferment-by-monica-rico--64831811</link><description><![CDATA[Our episode today is one of many from the archives. We’ll be back tomorrow with more new poetry and reflection! <br />Today’s poem is Ferment by Monica Rico. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “When writing poems and essays, I saturate my brain, when in fact, I should instead let intuition and a meandering knowing take over. There is something in the old-time folk wisdom, in what some used to call “common sense,” that which cannot be learned in a book, but arrives from the sweet streets of living.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JNQ85DN6R6YT318K0G217C8H</guid><pubDate>Wed, 12 Mar 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64831811/theslowdown_20250312_20250312_128.mp3" length="6025996" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Our episode today is one of many from the archives. We’ll be back tomorrow with more new poetry and reflection! 
Today’s poem is Ferment by Monica Rico. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “When writing poems and...</itunes:subtitle><itunes:summary><![CDATA[Our episode today is one of many from the archives. We’ll be back tomorrow with more new poetry and reflection! <br />Today’s poem is Ferment by Monica Rico. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “When writing poems and essays, I saturate my brain, when in fact, I should instead let intuition and a meandering knowing take over. There is something in the old-time folk wisdom, in what some used to call “common sense,” that which cannot be learned in a book, but arrives from the sweet streets of living.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/696709b09bb380568ef318bb1d904a56.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1311: Gratitude by Patrick Dundon</title><link>https://www.spreaker.com/episode/1311-gratitude-by-patrick-dundon--64805663</link><description><![CDATA[Today’s poem is Gratitude by Patrick Dundon. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem puts us in touch with what it means to experience unadulterated joy, one that is owed to an exquisite contentment.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JNQ6ZMMJTKMS59RKG4NX4TDX</guid><pubDate>Tue, 11 Mar 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64805663/theslowdown_20250311_20250311_128.mp3" length="6089522" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Gratitude by Patrick Dundon. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem puts us in touch with what it means to experience unadulterated joy, one that is owed to an exquisite contentment.”...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Gratitude by Patrick Dundon. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem puts us in touch with what it means to experience unadulterated joy, one that is owed to an exquisite contentment.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>378</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e49043e1f89e36f4caafff15b0a2247b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1310: Divinity School by Ariana Reines</title><link>https://www.spreaker.com/episode/1310-divinity-school-by-ariana-reines--64785333</link><description><![CDATA[Today’s poem is Divinity School by Ariana Reines. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Some people visit the Caribbean and other warmer climes. I drove to a lamp store. Some people dine by a fireside hearth at their favorite restaurant. I drove to a lamp store. Some people . . . you get my point. Reading the headlines, I thought recently, of those seeking refuge, of those on the social, economic, and political margins. I thought about how maybe America is a lamp shop, a place where people believe in light and transformation, who believe becoming a part of its suburbs, revered institutions, and social rituals will allow them to be better human beings.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JNPR89QM41BXB14J6JBEPD3R</guid><pubDate>Mon, 10 Mar 2025 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64785333/theslowdown_20250310_20250310_128.mp3" length="5450049" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Divinity School by Ariana Reines. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Some people visit the Caribbean and other warmer climes. I drove to a lamp store. Some people dine by a fireside hearth at...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Divinity School by Ariana Reines. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Some people visit the Caribbean and other warmer climes. I drove to a lamp store. Some people dine by a fireside hearth at their favorite restaurant. I drove to a lamp store. Some people . . . you get my point. Reading the headlines, I thought recently, of those seeking refuge, of those on the social, economic, and political margins. I thought about how maybe America is a lamp shop, a place where people believe in light and transformation, who believe becoming a part of its suburbs, revered institutions, and social rituals will allow them to be better human beings.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>338</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27b94a65d9a2f2259fb4fee3a5667bf5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1309: 5 A.M. by Michael Ondaatje</title><link>https://www.spreaker.com/episode/1309-5-a-m-by-michael-ondaatje--64744560</link><description><![CDATA[Today’s poem is 5 A.M. by Michael Ondaatje. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “The nature of my youth was one in which my passion for art lived out in my passion for life. At times, there was a recklessness about it. Like Greg, Quraysh, and me spilling out of a Soho bar at first light, having debated literature and writers with a seriousness that felt like life mattered, truly mattered.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JNCZ8NFBR4HMAYDWPMS9S8NP</guid><pubDate>Fri, 07 Mar 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64744560/theslowdown_20250307_20250307_128.mp3" length="6042291" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is 5 A.M. by Michael Ondaatje. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “The nature of my youth was one in which my passion for art lived out in my passion for life. At times, there was a recklessness...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is 5 A.M. by Michael Ondaatje. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “The nature of my youth was one in which my passion for art lived out in my passion for life. At times, there was a recklessness about it. Like Greg, Quraysh, and me spilling out of a Soho bar at first light, having debated literature and writers with a seriousness that felt like life mattered, truly mattered.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f613b4d43f64c5c0f3bd5e018ede7e0b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1308: Mother's Rules by Yalie Saweda Kamara</title><link>https://www.spreaker.com/episode/1308-mother-s-rules-by-yalie-saweda-kamara--64726792</link><description><![CDATA[Today’s poem is Mother's Rules by Yalie Saweda Kamara. The Slowdown is your daily poetry ritual.<br />In this episode, Major writes… “Today’s poem shows how we impossibly carry our parents’ voices well into our adulthood, a measure by which to shape our lives independent of their nurturance and instructions.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JNCY5C8GM39S515Z881GGRQV</guid><pubDate>Thu, 06 Mar 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64726792/theslowdown_20250306_20250306_128.mp3" length="6298093" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Mother's Rules by Yalie Saweda Kamara. The Slowdown is your daily poetry ritual.
In this episode, Major writes… “Today’s poem shows how we impossibly carry our parents’ voices well into our adulthood, a measure by which to shape our...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Mother's Rules by Yalie Saweda Kamara. The Slowdown is your daily poetry ritual.<br />In this episode, Major writes… “Today’s poem shows how we impossibly carry our parents’ voices well into our adulthood, a measure by which to shape our lives independent of their nurturance and instructions.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f630abf9e2c351766c465e63e7b8886.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1039: What Good Is Silence by Phuong T. Vuong</title><link>https://www.spreaker.com/episode/encore-1039-what-good-is-silence-by-phuong-t-vuong--64708445</link><description><![CDATA[Today’s poem is What Good Is Silence by Phuong T. Vuong. The Slowdown is your daily poetry ritual.  Our episode today is one of many from the archives. We’ll be back tomorrow with more new poetry and reflection! <br />In this episode, Major writes… “Today’s poem illustrates returning to listening as a ventilation of the soul, sublimating the ego in the interest of interacting with more than just our thoughts.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JNCX930ZQBVGANFAY4NVP42Y</guid><pubDate>Wed, 05 Mar 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64708445/theslowdown_20250305_20250305_128.mp3" length="6138026" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is What Good Is Silence by Phuong T. Vuong. The Slowdown is your daily poetry ritual.  Our episode today is one of many from the archives. We’ll be back tomorrow with more new poetry and reflection! 
In this episode, Major writes…...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is What Good Is Silence by Phuong T. Vuong. The Slowdown is your daily poetry ritual.  Our episode today is one of many from the archives. We’ll be back tomorrow with more new poetry and reflection! <br />In this episode, Major writes… “Today’s poem illustrates returning to listening as a ventilation of the soul, sublimating the ego in the interest of interacting with more than just our thoughts.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/240d9ca5d33c2b94097ec6e7dcb64dc7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1307: Field Guide as Sonnet by A. D. Lauren-Abunassar</title><link>https://www.spreaker.com/episode/1307-field-guide-as-sonnet-by-a-d-lauren-abunassar--64688605</link><description><![CDATA[Today’s poem is Field Guide as Sonnet by A. D. Lauren-Abunassar. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem honors the spirit of courageous women who humbly persist, who do not hold back on love.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JN7Z01ZCPY9TH0XRN5G6KN4Z</guid><pubDate>Tue, 04 Mar 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64688605/theslowdown_20250304_20250304_128.mp3" length="6153907" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Field Guide as Sonnet by A. D. Lauren-Abunassar. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem honors the spirit of courageous women who humbly persist, who do not hold back on love.”...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Field Guide as Sonnet by A. D. Lauren-Abunassar. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem honors the spirit of courageous women who humbly persist, who do not hold back on love.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>382</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0be1205c7fa8b38d34baf335208e1fe1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1306: Ode to the Pink Cowboy Hat by Quinn Carver Johnson</title><link>https://www.spreaker.com/episode/1306-ode-to-the-pink-cowboy-hat-by-quinn-carver-johnson--64669644</link><description><![CDATA[Today’s poem is Ode to the Pink Cowboy Hat by Quinn Carver Johnson. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem honors how popular culture made room for a different kind of masculinity in the most unlikely of shows, the World Wrestling Federation with Chief Jay Strongbow, André the Giant, Hulk Hogan, Ric Flair and “Adorable” Adrian Adonis.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JN587Y1ZVRBH8824KPA7WPGR</guid><pubDate>Mon, 03 Mar 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64669644/theslowdown_20250303_20250303_128.mp3" length="5962067" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ode to the Pink Cowboy Hat by Quinn Carver Johnson. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem honors how popular culture made room for a different kind of masculinity in the most unlikely...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ode to the Pink Cowboy Hat by Quinn Carver Johnson. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem honors how popular culture made room for a different kind of masculinity in the most unlikely of shows, the World Wrestling Federation with Chief Jay Strongbow, André the Giant, Hulk Hogan, Ric Flair and “Adorable” Adrian Adonis.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2cfa8a19bce5ca457c7c0fea7e26f0e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1305: An Apology for Trashing Magazines in Which You Appear by Nicole Sealey</title><link>https://www.spreaker.com/episode/1305-an-apology-for-trashing-magazines-in-which-you-appear-by-nicole-sealey--64621412</link><description><![CDATA[Today’s poem is An Apology for Trashing Magazines in Which You Appear by Nicole Sealey. The Slowdown is your daily poetry ritual. <br />Around what has become known as “awards season,” casual conversations are abuzz with talk of the year’s movies. This week’s episodes explore how poets take up movies as subjects — how the two art forms intertwine to make us feel more closely this life we share. <br />In this episode, Major writes… “Today’s cleverly sonic poem collapses the distance even more between celebrities and us, by using a parasocial relationship as a jumping off point for a journey of the imagination.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JMJ7J50N7Y6N3CYJVEK7Q6FD</guid><pubDate>Fri, 28 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64621412/theslowdown_20250228_20259228_128.mp3" length="6989849" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is An Apology for Trashing Magazines in Which You Appear by Nicole Sealey. The Slowdown is your daily poetry ritual. 
Around what has become known as “awards season,” casual conversations are abuzz with talk of the year’s movies. This...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is An Apology for Trashing Magazines in Which You Appear by Nicole Sealey. The Slowdown is your daily poetry ritual. <br />Around what has become known as “awards season,” casual conversations are abuzz with talk of the year’s movies. This week’s episodes explore how poets take up movies as subjects — how the two art forms intertwine to make us feel more closely this life we share. <br />In this episode, Major writes… “Today’s cleverly sonic poem collapses the distance even more between celebrities and us, by using a parasocial relationship as a jumping off point for a journey of the imagination.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62a35ef2ffd6709a52a38a4f5c7b4930.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1304: Cinema Paradiso by Claire Booker</title><link>https://www.spreaker.com/episode/1304-cinema-paradiso-by-claire-booker--64600642</link><description><![CDATA[Today’s poem is Cinema Paradiso by Claire Booker. The Slowdown is your daily poetry ritual. <br />Around what has become known as “awards season,” casual conversations are abuzz with talk of the year’s movies. This week’s episodes explore how poets take up movies as subjects — how the two art forms intertwine to make us feel more closely this life we share. <br />In this episode, Major writes… “One of my favorite moments in Italian Cinema is the movie Cinema Paradiso. It finds a young boy named Toto as the helper of a film projectionist named Alfredo. To satisfy Church authorities, Alfredo has to cut out all depictions of physical contact between people before showing the films. Young Toto moves away from the town of his youth to become a film director himself. When Alfredo dies, he leaves behind for Toto to view a gorgeous collage of kisses from banned movies over the years. The reel of intimate moments is a beautiful display of personal desires set against a national agenda of religious and moral strictures.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JMJ59NH77HS5TG5Q7EAVE39M</guid><pubDate>Thu, 27 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64600642/theslowdown_20250227_20259227_128.mp3" length="6509576" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Cinema Paradiso by Claire Booker. The Slowdown is your daily poetry ritual. 
Around what has become known as “awards season,” casual conversations are abuzz with talk of the year’s movies. This week’s episodes explore how poets take up...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Cinema Paradiso by Claire Booker. The Slowdown is your daily poetry ritual. <br />Around what has become known as “awards season,” casual conversations are abuzz with talk of the year’s movies. This week’s episodes explore how poets take up movies as subjects — how the two art forms intertwine to make us feel more closely this life we share. <br />In this episode, Major writes… “One of my favorite moments in Italian Cinema is the movie Cinema Paradiso. It finds a young boy named Toto as the helper of a film projectionist named Alfredo. To satisfy Church authorities, Alfredo has to cut out all depictions of physical contact between people before showing the films. Young Toto moves away from the town of his youth to become a film director himself. When Alfredo dies, he leaves behind for Toto to view a gorgeous collage of kisses from banned movies over the years. The reel of intimate moments is a beautiful display of personal desires set against a national agenda of religious and moral strictures.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f03ffa6ae70ee954d73637918f4a164.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1303: Chaplinesque by Hart Crane</title><link>https://www.spreaker.com/episode/1303-chaplinesque-by-hart-crane--64580815</link><description><![CDATA[Today’s poem is Chaplinesque by Hart Crane. The Slowdown is your daily poetry ritual. <br />Around what has become known as “awards season,” casual conversations are abuzz with talk of the year’s movies. This week’s episodes explore how poets take up movies as subjects — how the two art forms intertwine to make us feel more closely this life we share. <br />In this episode, Major writes… “Today’s iconic Modernist poem celebrates the artist and movie icon who inspired generations of filmmakers and actors, but even more so, the man who both made us laugh at the folly of progress and urged us to embrace the tenderness of our hearts.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JMG5NDPSAVPV65W990SD6QW1</guid><pubDate>Wed, 26 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64580815/theslowdown_20250226_20259226_128.mp3" length="6125466" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Chaplinesque by Hart Crane. The Slowdown is your daily poetry ritual. 
Around what has become known as “awards season,” casual conversations are abuzz with talk of the year’s movies. This week’s episodes explore how poets take up...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Chaplinesque by Hart Crane. The Slowdown is your daily poetry ritual. <br />Around what has become known as “awards season,” casual conversations are abuzz with talk of the year’s movies. This week’s episodes explore how poets take up movies as subjects — how the two art forms intertwine to make us feel more closely this life we share. <br />In this episode, Major writes… “Today’s iconic Modernist poem celebrates the artist and movie icon who inspired generations of filmmakers and actors, but even more so, the man who both made us laugh at the folly of progress and urged us to embrace the tenderness of our hearts.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59aba4d3b46b22572d375bc7e8125ae1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1302: One Shies at the Prospect of Raising Yet Another Defense of Cannibalism by Josh Bell</title><link>https://www.spreaker.com/episode/1302-one-shies-at-the-prospect-of-raising-yet-another-defense-of-cannibalism-by-josh-bell--64558425</link><description><![CDATA[Today’s poem is One Shies at the Prospect of Raising Yet Another Defense of Cannibalism by Josh Bell. The Slowdown is your daily poetry ritual. <br />Around what has become known as “awards season,” casual conversations are abuzz with talk of the year’s movies. This week’s episodes explore how poets take up movies as subjects — how the two art forms intertwine to make us feel more closely this life we share. <br />In this episode, Major writes… “Today’s poem whimsically plays with faux intimacy as an aesthetic experience, and with the value of cinema, how our psychic needs for understanding are either thwarted or are actualized.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JMFQ5H7H78AWASTKX8YA3FFD</guid><pubDate>Tue, 25 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64558425/theslowdown_20250225_20259225_128.mp3" length="6173589" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is One Shies at the Prospect of Raising Yet Another Defense of Cannibalism by Josh Bell. The Slowdown is your daily poetry ritual. 
Around what has become known as “awards season,” casual conversations are abuzz with talk of the year’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is One Shies at the Prospect of Raising Yet Another Defense of Cannibalism by Josh Bell. The Slowdown is your daily poetry ritual. <br />Around what has become known as “awards season,” casual conversations are abuzz with talk of the year’s movies. This week’s episodes explore how poets take up movies as subjects — how the two art forms intertwine to make us feel more closely this life we share. <br />In this episode, Major writes… “Today’s poem whimsically plays with faux intimacy as an aesthetic experience, and with the value of cinema, how our psychic needs for understanding are either thwarted or are actualized.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af61d187a11b567feaf2d517b700001c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1301: Jaws by Emma Hine</title><link>https://www.spreaker.com/episode/1301-jaws-by-emma-hine--64538811</link><description><![CDATA[Today’s poem is Jaws by Emma Hine. The Slowdown is your daily poetry ritual. <br />Around what has become known as “awards season,” casual conversations are abuzz with talk of the year’s movies. This week’s episodes explore how poets take up movies as subjects — how the two art forms intertwine to make us feel more closely this life we share. <br />In this episode, Major writes… “As a kid, I saw Steven Spielberg’s movie Jaws in 1975. It’s 2025. I now have an app that tells me the location of sharks. I do not have what psychologists call thalassophobia, a fear of the sea, but I just want notice of which beaches to avoid, you know, just in case.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JMFMFH04M5HX7WH6Q441Z32W</guid><pubDate>Mon, 24 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64538811/theslowdown_20250224_20259224_128.mp3" length="6125457" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Jaws by Emma Hine. The Slowdown is your daily poetry ritual. 
Around what has become known as “awards season,” casual conversations are abuzz with talk of the year’s movies. This week’s episodes explore how poets take up movies as...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Jaws by Emma Hine. The Slowdown is your daily poetry ritual. <br />Around what has become known as “awards season,” casual conversations are abuzz with talk of the year’s movies. This week’s episodes explore how poets take up movies as subjects — how the two art forms intertwine to make us feel more closely this life we share. <br />In this episode, Major writes… “As a kid, I saw Steven Spielberg’s movie Jaws in 1975. It’s 2025. I now have an app that tells me the location of sharks. I do not have what psychologists call thalassophobia, a fear of the sea, but I just want notice of which beaches to avoid, you know, just in case.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7e18613abb40d331958580b5e7c253c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1300: Genesis by Megan Pinto</title><link>https://www.spreaker.com/episode/1300-genesis-by-megan-pinto--64491031</link><description><![CDATA[Today’s poem is Genesis by Megan Pinto. The Slowdown is your daily poetry ritual.<br />In this episode, Major writes… “Today’s poem makes it apparent how powerful human ingenuity is, how wondrous it is, but also, too, its limitations. Technology cannot console and quiet our restless, lonely spirits. Only we can.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JM0S02HHFTWATWX5PHBJD0QP</guid><pubDate>Fri, 21 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64491031/theslowdown_20250221_20250221_128.mp3" length="6061514" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Genesis by Megan Pinto. The Slowdown is your daily poetry ritual.
In this episode, Major writes… “Today’s poem makes it apparent how powerful human ingenuity is, how wondrous it is, but also, too, its limitations. Technology cannot...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Genesis by Megan Pinto. The Slowdown is your daily poetry ritual.<br />In this episode, Major writes… “Today’s poem makes it apparent how powerful human ingenuity is, how wondrous it is, but also, too, its limitations. Technology cannot console and quiet our restless, lonely spirits. Only we can.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/444c4ae45d4ed2d6db0dd123afa16610.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1299: Hello, the Roses by Mei-mei Berssenbrugge</title><link>https://www.spreaker.com/episode/1299-hello-the-roses-by-mei-mei-berssenbrugge--64470111</link><description><![CDATA[Today’s poem is Hello, the Roses by Mei-mei Berssenbrugge. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “It is said, poets are perpetually at odds with scientists. But the truth is, poets have long been inspired by advances in engineering, astronomy, and biology.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JM0PWKGBM3H9R55AT0764TN8</guid><pubDate>Thu, 20 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64470111/theslowdown_20250220_20250220_128.mp3" length="7389807" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Hello, the Roses by Mei-mei Berssenbrugge. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “It is said, poets are perpetually at odds with scientists. But the truth is, poets have long been inspired by...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Hello, the Roses by Mei-mei Berssenbrugge. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “It is said, poets are perpetually at odds with scientists. But the truth is, poets have long been inspired by advances in engineering, astronomy, and biology.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>460</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/529a69ce156f79ca50bc909dcbc917aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1298: Earth, Earth by Cyrée Jarelle Johnson</title><link>https://www.spreaker.com/episode/1298-earth-earth-by-cyree-jarelle-johnson--64446713</link><description><![CDATA[Today’s poem is Earth, Earth by Cyrée Jarelle Johnson. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Lately, I have upped my message of abiding by — or living — an ethos of care and compassion; my work in the classroom and on the page has taken greater urgency.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JM0KN4ASZT0PZCKT6FVSX7E2</guid><pubDate>Wed, 19 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64446713/theslowdown_20250219_20250219_128.mp3" length="6125523" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Earth, Earth by Cyrée Jarelle Johnson. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Lately, I have upped my message of abiding by — or living — an ethos of care and compassion; my work in the classroom and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Earth, Earth by Cyrée Jarelle Johnson. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Lately, I have upped my message of abiding by — or living — an ethos of care and compassion; my work in the classroom and on the page has taken greater urgency.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb8634ee8daaee52df4ffff827632483.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1297: Jamboree, Evening, Midsummer by Austin Araujo</title><link>https://www.spreaker.com/episode/1297-jamboree-evening-midsummer-by-austin-araujo--64430814</link><description><![CDATA[Today’s poem is Jamboree, Evening, Midsummer by Austin Araujo. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I have borne witness to some profoundly tender relationships over the years between siblings. I realize how quiet I have been in acknowledging the beauty of those bonds. So, consider today’s episode a shout out, a lifting of siblinghood that avoids traditional predictable codes and stereotypes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JM0GYSXMMVZQX0MGGB3ZVT5C</guid><pubDate>Tue, 18 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64430814/theslowdown_20250218_20250218_128.mp3" length="5533655" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Jamboree, Evening, Midsummer by Austin Araujo. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “I have borne witness to some profoundly tender relationships over the years between siblings. I realize how quiet...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Jamboree, Evening, Midsummer by Austin Araujo. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I have borne witness to some profoundly tender relationships over the years between siblings. I realize how quiet I have been in acknowledging the beauty of those bonds. So, consider today’s episode a shout out, a lifting of siblinghood that avoids traditional predictable codes and stereotypes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea8dbbd68f8346b4863572b086c14fea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1296: In Which I Become (Skywoman) by Kenzie Allen</title><link>https://www.spreaker.com/episode/1296-in-which-i-become-skywoman-by-kenzie-allen--64414900</link><description><![CDATA[Today’s poem is In Which I Become (Skywoman) by Kenzie Allen.The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s beautiful, incantatory poem contains a rich message of communal nurturance, how we soften each other’s fall, as we learn to acknowledge our purpose in the universe.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JM0FBCVFFFS3ZMX81GND8V7V</guid><pubDate>Mon, 17 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64414900/theslowdown_20250217_20250217_128.mp3" length="5789446" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is In Which I Become (Skywoman) by Kenzie Allen.The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s beautiful, incantatory poem contains a rich message of communal nurturance, how we soften each other’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is In Which I Become (Skywoman) by Kenzie Allen.The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s beautiful, incantatory poem contains a rich message of communal nurturance, how we soften each other’s fall, as we learn to acknowledge our purpose in the universe.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b23e3551842159a2d1b5c359f57b96b9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1295: Wind Ode by Sharon Olds</title><link>https://www.spreaker.com/episode/1295-wind-ode-by-sharon-olds--64373712</link><description><![CDATA[Today’s poem is Wind Ode by Sharon Olds. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Maggie Smith writes… “Today’s poem is an ode, a poem of praise or celebration. It reminds me that attention is a form of love. If you love the world, give it the gift of your attention. Don’t be afraid to get up close, to look deeper, to go inside. To reach out and touch, to smell, to engage your senses. We’re only here on this planet for a short time. We might as well soak up every last bit.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JKK1AK5YTEVFS4ZG3DGQN6FY</guid><pubDate>Fri, 14 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64373712/theslowdown_20250214_20250214_128.mp3" length="5954935" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Wind Ode by Sharon Olds. The Slowdown is your daily poetry ritual. 
In this episode, guest host Maggie Smith writes… “Today’s poem is an ode, a poem of praise or celebration. It reminds me that attention is a form of love. If you love...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Wind Ode by Sharon Olds. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Maggie Smith writes… “Today’s poem is an ode, a poem of praise or celebration. It reminds me that attention is a form of love. If you love the world, give it the gift of your attention. Don’t be afraid to get up close, to look deeper, to go inside. To reach out and touch, to smell, to engage your senses. We’re only here on this planet for a short time. We might as well soak up every last bit.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39ecc7ff4fa057af18b65e18095cef2e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1294: White Peonies by Reginald Dwayne Betts</title><link>https://www.spreaker.com/episode/1294-white-peonies-by-reginald-dwayne-betts--64354406</link><description><![CDATA[Today’s poem is White Peonies by Reginald Dwayne Betts. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Maggie Smith writes… “When I’m on a walk, I take pictures and make recordings so I can later identify what I’ve seen and heard. If my teenage daughter is with me, as she often is, she teases me when I use the birding app on my phone, or when I take photos of seed pods, or leaves, or bark, so I can identify a plant or a tree. She said once, “Why can’t you just see it and enjoy it? Why do you need to know its name?”” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JKHSQTXFN3G2JN70848WCS4R</guid><pubDate>Thu, 13 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64354406/theslowdown_20250213_20250213_128.mp3" length="5494359" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is White Peonies by Reginald Dwayne Betts. The Slowdown is your daily poetry ritual. 
In this episode, guest host Maggie Smith writes… “When I’m on a walk, I take pictures and make recordings so I can later identify what I’ve seen and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is White Peonies by Reginald Dwayne Betts. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Maggie Smith writes… “When I’m on a walk, I take pictures and make recordings so I can later identify what I’ve seen and heard. If my teenage daughter is with me, as she often is, she teases me when I use the birding app on my phone, or when I take photos of seed pods, or leaves, or bark, so I can identify a plant or a tree. She said once, “Why can’t you just see it and enjoy it? Why do you need to know its name?”” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5fb4f81f1b635844437b2be5b20d1ed3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1293: Washing the Elephant by Barbara Ras</title><link>https://www.spreaker.com/episode/1293-washing-the-elephant-by-barbara-ras--64336745</link><description><![CDATA[Today’s poem is Washing the Elephant by Barbara Ras. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Maggie Smith writes… “Today’s poem walloped me with its deep wisdom about childhood, memory, and love.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JKHGBCXAX3PK9KZNKWMAHZAT</guid><pubDate>Wed, 12 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64336745/theslowdown_20250212_20250212_128.mp3" length="5878461" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Washing the Elephant by Barbara Ras. The Slowdown is your daily poetry ritual. 
In this episode, guest host Maggie Smith writes… “Today’s poem walloped me with its deep wisdom about childhood, memory, and love.” 
Celebrate the power of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Washing the Elephant by Barbara Ras. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Maggie Smith writes… “Today’s poem walloped me with its deep wisdom about childhood, memory, and love.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ea9d52f702bc748faaab72dd76889102.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1292: Rabbitbrush by Molly McCully Brown</title><link>https://www.spreaker.com/episode/1292-rabbitbrush-by-molly-mccully-brown--64315343</link><description><![CDATA[Today’s poem is Rabbitbrush by Molly McCully Brown. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Maggie Smith writes… “One of the things I love about being in a new place is experiencing the flora and fauna of that place. But it’s more than that, isn’t it? When we learn a new place, we also learn who we are in that new place. We learn new ways to be ourselves.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JKHECH14WQMP5QC46BY6J1Q2</guid><pubDate>Tue, 11 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64315343/theslowdown_20250211_20250211_128.mp3" length="5485578" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Rabbitbrush by Molly McCully Brown. The Slowdown is your daily poetry ritual. 
In this episode, guest host Maggie Smith writes… “One of the things I love about being in a new place is experiencing the flora and fauna of that place. But...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Rabbitbrush by Molly McCully Brown. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Maggie Smith writes… “One of the things I love about being in a new place is experiencing the flora and fauna of that place. But it’s more than that, isn’t it? When we learn a new place, we also learn who we are in that new place. We learn new ways to be ourselves.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7047c68ffae0400e62e09b889fd77dff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1291: Our Bodies by Michael Bazzett</title><link>https://www.spreaker.com/episode/1291-our-bodies-by-michael-bazzett--64295101</link><description><![CDATA[Today’s poem is Our Bodies by Michael Bazzett. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Maggie Smith writes… “I grew up pre-Internet, pre-cell phones. For most of my childhood we didn’t have cable TV or a VCR. If I had free time, I was riding my bike, playing outside, or reading a book. We call it “free range” now—the idea that children don’t need to be constantly supervised and entertained. There’s something about being left to your own devices, and having to be resourceful. Free time is an incomparable gift. It’s time to dream, time to imagine your way out of your own boredom, time to invent games or build things with your own two hands.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JKH8PF1QRPWKGKS1RK23VXQB</guid><pubDate>Mon, 10 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64295101/theslowdown_20250210_20250210_128.mp3" length="5293730" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Our Bodies by Michael Bazzett. The Slowdown is your daily poetry ritual. 
In this episode, guest host Maggie Smith writes… “I grew up pre-Internet, pre-cell phones. For most of my childhood we didn’t have cable TV or a VCR. If I had...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Our Bodies by Michael Bazzett. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Maggie Smith writes… “I grew up pre-Internet, pre-cell phones. For most of my childhood we didn’t have cable TV or a VCR. If I had free time, I was riding my bike, playing outside, or reading a book. We call it “free range” now—the idea that children don’t need to be constantly supervised and entertained. There’s something about being left to your own devices, and having to be resourceful. Free time is an incomparable gift. It’s time to dream, time to imagine your way out of your own boredom, time to invent games or build things with your own two hands.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>329</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3996cd019ca00ee549bcf06749364ab8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1290: Statement of Teaching Philosophy by Keith Leonard</title><link>https://www.spreaker.com/episode/1290-statement-of-teaching-philosophy-by-keith-leonard--64243843</link><description><![CDATA[Today’s poem is Statement of Teaching Philosophy by Keith Leonard. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Maggie Smith writes… “I know I’m not the only one who’s experienced the inadequacy of language. I know I’m not the only one who’s struggled to communicate something I’ve been thinking or feeling. But maybe you’ve experienced the magic of language. Maybe you’ve read something that articulated what you’ve felt or experienced but could never describe yourself. Or created some of your own artful language that gets across what you couldn’t say literally. It feels like a miracle, and it’s why, I think, we turn to poems: Because they often say the unsayable.”  <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JJY9CR4M64DD9PAB1DVDVQ4F</guid><pubDate>Fri, 07 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64243843/theslowdown_20250207_20250207_128.mp3" length="5773567" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Statement of Teaching Philosophy by Keith Leonard. The Slowdown is your daily poetry ritual. 
In this episode, guest host Maggie Smith writes… “I know I’m not the only one who’s experienced the inadequacy of language. I know I’m not...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Statement of Teaching Philosophy by Keith Leonard. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Maggie Smith writes… “I know I’m not the only one who’s experienced the inadequacy of language. I know I’m not the only one who’s struggled to communicate something I’ve been thinking or feeling. But maybe you’ve experienced the magic of language. Maybe you’ve read something that articulated what you’ve felt or experienced but could never describe yourself. Or created some of your own artful language that gets across what you couldn’t say literally. It feels like a miracle, and it’s why, I think, we turn to poems: Because they often say the unsayable.”  <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/004cc05def6c0f939929889b1a265c73.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1289: Things I Want to Tell You About California by Barbara Costas-Biggs</title><link>https://www.spreaker.com/episode/1289-things-i-want-to-tell-you-about-california-by-barbara-costas-biggs--64225386</link><description><![CDATA[Today’s poem is Things I Want to Tell You About California by Barbara Costas-Biggs. The Slowdown is your daily poetry ritual.<br /> In this episode, guest host Maggie Smith writes… “Today’s poem feels like a “wish you were here” postcard. It makes me wonder how I would describe where I live to someone faraway, what details I would include. What in my familiar world might woo them to join me here.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JJY90VTW9N56KN7CSWYGC59T</guid><pubDate>Thu, 06 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64225386/theslowdown_20250206_20250206_128.mp3" length="5053858" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Things I Want to Tell You About California by Barbara Costas-Biggs. The Slowdown is your daily poetry ritual.
 In this episode, guest host Maggie Smith writes… “Today’s poem feels like a “wish you were here” postcard. It makes me...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Things I Want to Tell You About California by Barbara Costas-Biggs. The Slowdown is your daily poetry ritual.<br /> In this episode, guest host Maggie Smith writes… “Today’s poem feels like a “wish you were here” postcard. It makes me wonder how I would describe where I live to someone faraway, what details I would include. What in my familiar world might woo them to join me here.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>314</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55c23ad2d2f835b3e0a42d51647bd9cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1288: A Drink in the Night by Deborah Garrison</title><link>https://www.spreaker.com/episode/1288-a-drink-in-the-night-by-deborah-garrison--64201605</link><description><![CDATA[Today’s poem is A Drink in the Night by Deborah Garrison. The Slowdown is your daily poetry ritual.<br /> In this episode, guest host Maggie Smith writes… “Today’s poem captures a scene between a parent and child that feels both familiar and miraculous. I love that poems are a place where the everyday and the transcendent can live side by side. Because they live side by side in life, too. There’s wonder everywhere, even in the tiniest, most banal moments. We just have to open our eyes to see it—or, as this poem suggests, open our mouths to taste it.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JJY8BVMM9468J58Z6GGNS4CW</guid><pubDate>Wed, 05 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64201605/theslowdown_20250205_20250205_128.mp3" length="5373571" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Drink in the Night by Deborah Garrison. The Slowdown is your daily poetry ritual.
 In this episode, guest host Maggie Smith writes… “Today’s poem captures a scene between a parent and child that feels both familiar and miraculous. I...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Drink in the Night by Deborah Garrison. The Slowdown is your daily poetry ritual.<br /> In this episode, guest host Maggie Smith writes… “Today’s poem captures a scene between a parent and child that feels both familiar and miraculous. I love that poems are a place where the everyday and the transcendent can live side by side. Because they live side by side in life, too. There’s wonder everywhere, even in the tiniest, most banal moments. We just have to open our eyes to see it—or, as this poem suggests, open our mouths to taste it.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d44dd78e1fa53fab14d25967b0877938.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1287: Astronomers Locate a New Planet by Matthew Olzmann</title><link>https://www.spreaker.com/episode/1287-astronomers-locate-a-new-planet-by-matthew-olzmann--64184451</link><description><![CDATA[Today’s poem is Astronomers Locate a New Planet by Matthew Olzmann. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Maggie Smith writes… “Today’s poem does something I admire a great deal, which is to bring two unexpected things together: a scientific discovery of a new planet, and the issue of marriage rights."<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JJY7WQ450D6ETGXQRXPSQHRN</guid><pubDate>Tue, 04 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64184451/theslowdown_20250204_20250204_128.mp3" length="5661555" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Astronomers Locate a New Planet by Matthew Olzmann. The Slowdown is your daily poetry ritual. 
In this episode, guest host Maggie Smith writes… “Today’s poem does something I admire a great deal, which is to bring two unexpected things...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Astronomers Locate a New Planet by Matthew Olzmann. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Maggie Smith writes… “Today’s poem does something I admire a great deal, which is to bring two unexpected things together: a scientific discovery of a new planet, and the issue of marriage rights."<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d2b42e5beb54deb98d4fa5b8876aaf3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1286: Reasons to Live by Ruth Awad</title><link>https://www.spreaker.com/episode/1286-reasons-to-live-by-ruth-awad--64162114</link><description><![CDATA[Today’s poem is Reasons to Live by Ruth Awad. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Maggie Smith writes… “I know hope can be a tough sell when there’s so much suffering in the world. It’s easier to notice what’s wrong with the world instead of what’s right. But in especially difficult times, we have to look harder for the light. It’s there. Even if it’s small, or flickering, or hard to see from a distance, the light is always there.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JJY7AG299P8X9R3H4EE92HRM</guid><pubDate>Mon, 03 Feb 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64162114/theslowdown_20250203_20250203_128.mp3" length="4749546" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Reasons to Live by Ruth Awad. The Slowdown is your daily poetry ritual. 
In this episode, guest host Maggie Smith writes… “I know hope can be a tough sell when there’s so much suffering in the world. It’s easier to notice what’s wrong...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Reasons to Live by Ruth Awad. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Maggie Smith writes… “I know hope can be a tough sell when there’s so much suffering in the world. It’s easier to notice what’s wrong with the world instead of what’s right. But in especially difficult times, we have to look harder for the light. It’s there. Even if it’s small, or flickering, or hard to see from a distance, the light is always there.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>295</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70b0c6807e0e36ba98ce209fadb9ec49.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1285: It Too Remains by Glyn Maxwell</title><link>https://www.spreaker.com/episode/1285-it-too-remains-by-glyn-maxwell--64075579</link><description><![CDATA[Today’s poem is It Too Remains by Glyn Maxwell. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Though spoken to a single person, today’s elegiac poem makes a universal claim about loss; our hearts, mind, and bodies and the memories within render permanent, even conjure, those we once loved on this side of life.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JJJPGPEXVN5ASCBNS7WW0WT3</guid><pubDate>Fri, 31 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64075579/theslowdown_20250131_20250131_128.mp3" length="5631442" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is It Too Remains by Glyn Maxwell. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Though spoken to a single person, today’s elegiac poem makes a universal claim about loss; our hearts, mind, and bodies and the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is It Too Remains by Glyn Maxwell. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Though spoken to a single person, today’s elegiac poem makes a universal claim about loss; our hearts, mind, and bodies and the memories within render permanent, even conjure, those we once loved on this side of life.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>350</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aad002d08e5d5d4bca729d3e25dbdc36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1284: When You Rise from the Dead I Drive You to the After Party by Melissa Studdard</title><link>https://www.spreaker.com/episode/1284-when-you-rise-from-the-dead-i-drive-you-to-the-after-party-by-melissa-studdard--64033871</link><description><![CDATA[Today’s poem is When You Rise from the Dead I Drive You to the After Party by Melissa Studdard. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I think my group chats are the best group chats. We hit each other up every day, give verbal daps, check-in on family, share progress videos of workouts. We pass on new drafts of poems with no pressure to give feedback (but, of course, we do). Or we simply say, “Good morning.” When birthdays roll around, we make sure each feels the love. On our phones, we are royalty.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JJJN97SPYZ25E8HD7EY35A77</guid><pubDate>Thu, 30 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64033871/theslowdown_20250130_20250130_128.mp3" length="5791568" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is When You Rise from the Dead I Drive You to the After Party by Melissa Studdard. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “I think my group chats are the best group chats. We hit each other up every day,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is When You Rise from the Dead I Drive You to the After Party by Melissa Studdard. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I think my group chats are the best group chats. We hit each other up every day, give verbal daps, check-in on family, share progress videos of workouts. We pass on new drafts of poems with no pressure to give feedback (but, of course, we do). Or we simply say, “Good morning.” When birthdays roll around, we make sure each feels the love. On our phones, we are royalty.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82ac1b7c5cd05011436f21d5504b91e1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1283: A Sword Shall Pierce Your Heart by Pádraig Ó Tuama</title><link>https://www.spreaker.com/episode/1283-a-sword-shall-pierce-your-heart-by-padraig-o-tuama--63990259</link><description><![CDATA[Today’s poem is A Sword Shall Pierce Your Heart by Pádraig Ó Tuama. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I think my group chats are the best group chats. We hit each other up every day, give verbal daps, check-in on family, share progress videos of workouts. We pass on new drafts of poems with no pressure to give feedback (but, of course, we do). Or we simply say, “Good morning.” When birthdays roll around, we make sure each feels the love. On our phones, we are royalty.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JJJEA1XGEJ51BZ29DQ0NDPV7</guid><pubDate>Wed, 29 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63990259/theslowdown_20250129_20250129_128.mp3" length="5230280" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Sword Shall Pierce Your Heart by Pádraig Ó Tuama. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “I think my group chats are the best group chats. We hit each other up every day, give verbal daps, check-in...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Sword Shall Pierce Your Heart by Pádraig Ó Tuama. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I think my group chats are the best group chats. We hit each other up every day, give verbal daps, check-in on family, share progress videos of workouts. We pass on new drafts of poems with no pressure to give feedback (but, of course, we do). Or we simply say, “Good morning.” When birthdays roll around, we make sure each feels the love. On our phones, we are royalty.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>325</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c9fb04f247d1fab57b4f38b68bd5cfc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1282: Third Week of Ramadan by Sahar Romani</title><link>https://www.spreaker.com/episode/1282-third-week-of-ramadan-by-sahar-romani--63955451</link><description><![CDATA[Today’s poem is Third Week of Ramadan by Sahar Romani. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem banishes any doubt that this is all a precious journey. It is a poem that points to a holy rite practiced the world over whose aim is purification and renewal.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JJJ62FS1GPMW44P6JA5DSF2B</guid><pubDate>Tue, 28 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63955451/theslowdown_20250128_20250128_128.mp3" length="5965816" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Third Week of Ramadan by Sahar Romani. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem banishes any doubt that this is all a precious journey. It is a poem that points to a holy rite practiced...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Third Week of Ramadan by Sahar Romani. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem banishes any doubt that this is all a precious journey. It is a poem that points to a holy rite practiced the world over whose aim is purification and renewal.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>371</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33130453c1c0bf06cbd4d14d5baa8646.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1281: I Want to Die by Tariq Luthun</title><link>https://www.spreaker.com/episode/1281-i-want-to-die-by-tariq-luthun--63927877</link><description><![CDATA[Today’s poem is  I Want to Die by Tariq Luthun. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Dining at a new restaurant, me and a group of friends landed on the topic of fears. I was kind of listening, but I was more into the food being set before us. Then it was my turn; I said I feared loneliness, that I would never experience the joy of friends, that I would lose out on moments like this, taking in the pleasures of the world. I was surprised by my expressiveness. I hear that same fear in today’s poem, against the backdrop of violence as the speaker wavers between joy and oblivion.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JJJ4FTZDBPN5YW21AGGKH3VQ</guid><pubDate>Mon, 27 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63927877/theslowdown_20250127_20250127_128.mp3" length="5837496" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is  I Want to Die by Tariq Luthun. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Dining at a new restaurant, me and a group of friends landed on the topic of fears. I was kind of listening, but I was more into...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is  I Want to Die by Tariq Luthun. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Dining at a new restaurant, me and a group of friends landed on the topic of fears. I was kind of listening, but I was more into the food being set before us. Then it was my turn; I said I feared loneliness, that I would never experience the joy of friends, that I would lose out on moments like this, taking in the pleasures of the world. I was surprised by my expressiveness. I hear that same fear in today’s poem, against the backdrop of violence as the speaker wavers between joy and oblivion.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>363</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c4e3cde9c404ee7398254f05f67c3a9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1280: If by Imtiaz Dharker</title><link>https://www.spreaker.com/episode/1280-if-by-imtiaz-dharker--63871014</link><description><![CDATA[Today’s poem is If by Imtiaz Dharker. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem encourages us to be aware of each other, to be more in awe of the miracle of now. With the presence of war on earth, I feel the beckoning call of this poem even more powerfully. Let kindness reign everywhere." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JHVHBQNHTC1SH0X1005M95DE</guid><pubDate>Fri, 24 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63871014/theslowdown_20250124_20250124_128.mp3" length="6110413" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is If by Imtiaz Dharker. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem encourages us to be aware of each other, to be more in awe of the miracle of now. With the presence of war on earth, I feel...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is If by Imtiaz Dharker. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem encourages us to be aware of each other, to be more in awe of the miracle of now. With the presence of war on earth, I feel the beckoning call of this poem even more powerfully. Let kindness reign everywhere." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60de226fa6b2b57189ca230e5967c8d9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1279: Ode to My Mama and “The Purple Dress,” circa 1992-1993 by Brittany Rogers</title><link>https://www.spreaker.com/episode/1279-ode-to-my-mama-and-the-purple-dress-circa-1992-1993-by-brittany-rogers--63839104</link><description><![CDATA[Today’s poem is Ode to My Mama and “The Purple Dress,” circa 1992-1993 by Brittany Rogers. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "It’s disconcerting seeing the younger me all these years later. I notice the sensitive, mildly insecure yet intellectually hungry me. I was trying to see a hidden world through the camera’s lens, my inner life in concert with the world around me. These pictures reveal how I strained to feel worthy. Time has cloaked that younger me in layers of earned confidence and extensive growth. I am not sure anyone in my life today would recognize that overly conscious, shy young man." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JHVG4TH42VCKHBHR80AT0MHV</guid><pubDate>Thu, 23 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63839104/theslowdown_20250123_20250123_128.mp3" length="5854339" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ode to My Mama and “The Purple Dress,” circa 1992-1993 by Brittany Rogers. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… "It’s disconcerting seeing the younger me all these years later. I notice the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ode to My Mama and “The Purple Dress,” circa 1992-1993 by Brittany Rogers. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "It’s disconcerting seeing the younger me all these years later. I notice the sensitive, mildly insecure yet intellectually hungry me. I was trying to see a hidden world through the camera’s lens, my inner life in concert with the world around me. These pictures reveal how I strained to feel worthy. Time has cloaked that younger me in layers of earned confidence and extensive growth. I am not sure anyone in my life today would recognize that overly conscious, shy young man." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7c6824cad5b29f3f62e0b16c449d877.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1278: things people like to share: by Nuar Alsadir</title><link>https://www.spreaker.com/episode/1278-things-people-like-to-share-by-nuar-alsadir--63798809</link><description><![CDATA[Today’s poem is things people like to share: by Nuar Alsadir.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s whimsical poem, a minimalist list poem, meditates on the line between what we might be willing to let go and what we choose to keep for ourselves.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JHVCNPXD8K5ABCPYHTNW0XAF</guid><pubDate>Wed, 22 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63798809/theslowdown_20250122_20250122_128.mp3" length="4957706" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is things people like to share: by Nuar Alsadir.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s whimsical poem, a minimalist list poem, meditates on the line between what we might be willing to let go...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is things people like to share: by Nuar Alsadir.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s whimsical poem, a minimalist list poem, meditates on the line between what we might be willing to let go and what we choose to keep for ourselves.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>308</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0bb14f6373a355b65f0da41fdb411b67.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1277: Self-Portrait as Kendrick Lamar, Laughing to the Bank by Ashanti Anderson</title><link>https://www.spreaker.com/episode/1277-self-portrait-as-kendrick-lamar-laughing-to-the-bank-by-ashanti-anderson--63777355</link><description><![CDATA[Today’s poem is Self-Portrait as Kendrick Lamar, Laughing to the Bank by Ashanti Anderson. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "I first read today’s poem as the rap battle of the summer, arguably of the century, played out between Kendrick Lamar and Drake. This helped me understand again the relationship between hip-hop and poetry. Wit and insinuation are vital elements of our culture." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JHVBNMKJFAR1SYQYA65Y9BYN</guid><pubDate>Tue, 21 Jan 2025 09:05:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63777355/theslowdown_20250121_20250121_128.mp3" length="6110466" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Self-Portrait as Kendrick Lamar, Laughing to the Bank by Ashanti Anderson. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… "I first read today’s poem as the rap battle of the summer, arguably of the century,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Self-Portrait as Kendrick Lamar, Laughing to the Bank by Ashanti Anderson. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "I first read today’s poem as the rap battle of the summer, arguably of the century, played out between Kendrick Lamar and Drake. This helped me understand again the relationship between hip-hop and poetry. Wit and insinuation are vital elements of our culture." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/767f36874316d406027fbb69b5c3cc6a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1276: To Be Longing by Elizabeth Willis</title><link>https://www.spreaker.com/episode/1276-to-be-longing-by-elizabeth-willis--63759738</link><description><![CDATA[Today’s poem is To Be Longing by Elizabeth Willis. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem explores the situation of writing ourselves out of fixed meanings that confine us to labels, to disempowering social and political realities." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JJ0T11V076ZP3C8AF531YFCB</guid><pubDate>Mon, 20 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63759738/theslowdown_20250120_20250120_128.mp3" length="6303105" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is To Be Longing by Elizabeth Willis. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem explores the situation of writing ourselves out of fixed meanings that confine us to labels, to disempowering...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is To Be Longing by Elizabeth Willis. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem explores the situation of writing ourselves out of fixed meanings that confine us to labels, to disempowering social and political realities." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faf98c5cd4e1d7640085cf4806607f64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1275: Love Language by Angela Narciso Torres</title><link>https://www.spreaker.com/episode/1275-love-language-by-angela-narciso-torres--63723752</link><description><![CDATA[Today’s poem is Love Language by Angela Narciso Torres. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Why do we need to know how much we are loved? In a way, aren’t we asking how thick is the shield of affection that protects us from the world, maybe even from ourselves?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JH97E8RM648N4653TPCNAR01</guid><pubDate>Fri, 17 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63723752/theslowdown_20250117_20250117_128.mp3" length="5869687" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Love Language by Angela Narciso Torres. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Why do we need to know how much we are loved? In a way, aren’t we asking how thick is the shield of affection that...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Love Language by Angela Narciso Torres. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Why do we need to know how much we are loved? In a way, aren’t we asking how thick is the shield of affection that protects us from the world, maybe even from ourselves?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5dfc1555c65942fa87041e8dc84e7378.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1274: Ennui by Luis G. Dato</title><link>https://www.spreaker.com/episode/1274-ennui-by-luis-g-dato--63711508</link><description><![CDATA[Today’s poem is Ennui by Luis G. Dato. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem critiques the relentless, psychic demands of an inscrutable world, yet, too, encourages a side-ways road to tranquility, a way that we might secure a meaningful freedom.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JH971XXHTTD6ST2PACC1HV16</guid><pubDate>Thu, 16 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63711508/theslowdown_20250116_20250116_128.mp3" length="5709591" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ennui by Luis G. Dato. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem critiques the relentless, psychic demands of an inscrutable world, yet, too, encourages a side-ways road to tranquility, a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ennui by Luis G. Dato. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem critiques the relentless, psychic demands of an inscrutable world, yet, too, encourages a side-ways road to tranquility, a way that we might secure a meaningful freedom.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b3a9a4a13f9d6ce6fcdb6e3d8d33907.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1273: Sorrow Ghazal by Mary Elder Jacobsen</title><link>https://www.spreaker.com/episode/1273-sorrow-ghazal-by-mary-elder-jacobsen--63697605</link><description><![CDATA[Today’s poem is Sorrow Ghazal by Mary Elder Jacobsen. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem is a loving exchange that underscores the importance of giving room for what makes those we love different from us, even if we wish to change them.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JH968JA6QHDM9ATRPK7CS3VF</guid><pubDate>Wed, 15 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63697605/theslowdown_20250115_20250115_128.mp3" length="5821619" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sorrow Ghazal by Mary Elder Jacobsen. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem is a loving exchange that underscores the importance of giving room for what makes those we love different...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sorrow Ghazal by Mary Elder Jacobsen. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem is a loving exchange that underscores the importance of giving room for what makes those we love different from us, even if we wish to change them.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>362</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70dbc0260e4ba20e6263beae0ac44a33.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1272: The Paper Nautilus by Marianne Moore</title><link>https://www.spreaker.com/episode/1272-the-paper-nautilus-by-marianne-moore--63684457</link><description><![CDATA[Today’s poem is The Paper Nautilus by Marianne Moore. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Treat poetry like a rollercoaster. You may not know the laws of physics, but it does not prevent you from enjoying the ride. Poetry values ambiguity and it is okay not to know all of its layers.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JH95EGAGPCD2PKG4W6XW1MRD</guid><pubDate>Tue, 14 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63684457/theslowdown_20250114_20250114_128.mp3" length="5677423" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Paper Nautilus by Marianne Moore. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Treat poetry like a rollercoaster. You may not know the laws of physics, but it does not prevent you from enjoying the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Paper Nautilus by Marianne Moore. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Treat poetry like a rollercoaster. You may not know the laws of physics, but it does not prevent you from enjoying the ride. Poetry values ambiguity and it is okay not to know all of its layers.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7793b7bc9ff73adda160331d6d0d88b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1271: Refuge by Nehassaiu deGannes</title><link>https://www.spreaker.com/episode/1271-refuge-by-nehassaiu-degannes--63672839</link><description><![CDATA[Today’s poem is Refuge by Nehassaiu deGannes. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s formally rich poem positions gardening as a powerful means of holding on to one’s culture, to one’s culinary identity in a new land.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JH8EJASYV0MAAJQG9WZDA1XP</guid><pubDate>Mon, 13 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63672839/theslowdown_20250113_20250113_128.mp3" length="6093703" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Refuge by Nehassaiu deGannes. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s formally rich poem positions gardening as a powerful means of holding on to one’s culture, to one’s culinary identity in a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Refuge by Nehassaiu deGannes. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s formally rich poem positions gardening as a powerful means of holding on to one’s culture, to one’s culinary identity in a new land.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>379</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/875bf2d1464c8bd164ff66c1e024103f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1270: The Gift to Sing by James Weldon Johnson</title><link>https://www.spreaker.com/episode/1270-the-gift-to-sing-by-james-weldon-johnson--63635373</link><description><![CDATA[Today’s poem is The Gift to Sing by James Weldon Johnson. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “For those of us who want to hold onto the light as long as we can, we make sure to embrace more than the material comforts — we can make sure to surround ourselves with family, friends and song.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JGJ3197WAGN3J7BAFX4TF6JZ</guid><pubDate>Fri, 10 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63635373/theslowdown_20250110_20250110_128.mp3" length="5117780" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Gift to Sing by James Weldon Johnson. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “For those of us who want to hold onto the light as long as we can, we make sure to embrace more than the material...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Gift to Sing by James Weldon Johnson. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “For those of us who want to hold onto the light as long as we can, we make sure to embrace more than the material comforts — we can make sure to surround ourselves with family, friends and song.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>318</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c477470775fc3eb36b1c7d8e998f46f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1269: Grace by Orlando Ricardo Menes</title><link>https://www.spreaker.com/episode/1269-grace-by-orlando-ricardo-menes--63623089</link><description><![CDATA[Today’s poem is Grace by Orlando Ricardo Menes. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I believe in grace, which arrives from a sacred belief that all of us are deserving of it.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JGJ2EW8CNZFBF3Q68R2H6CZN</guid><pubDate>Thu, 09 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63623089/theslowdown_20250109_20250109_128.mp3" length="5597587" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Grace by Orlando Ricardo Menes. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I believe in grace, which arrives from a sacred belief that all of us are deserving of it.” 
Celebrate the power of poems with a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Grace by Orlando Ricardo Menes. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I believe in grace, which arrives from a sacred belief that all of us are deserving of it.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/be460143f1b1039c249177b52723c091.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1268: The Pacific by Jennifer Jean</title><link>https://www.spreaker.com/episode/1268-the-pacific-by-jennifer-jean--63610324</link><description><![CDATA[Today’s poem is The Pacific by Jennifer Jean. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “What I appreciate in today’s poem is the speaker’s indomitable outlook that echoes my grandparents’ optimistic spirit, especially in the face of deprivation and difficulty. Today’s poem lands on what is both a beautiful notion and a pragmatic belief: that even in our states of lack, we still live a miraculous existence, where love and natural beauty abound.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JGJ1W40K7B870C7CEE3218JM</guid><pubDate>Wed, 08 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63610324/theslowdown_20250108_20250108_128.mp3" length="4845677" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Pacific by Jennifer Jean. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “What I appreciate in today’s poem is the speaker’s indomitable outlook that echoes my grandparents’ optimistic spirit, especially...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Pacific by Jennifer Jean. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “What I appreciate in today’s poem is the speaker’s indomitable outlook that echoes my grandparents’ optimistic spirit, especially in the face of deprivation and difficulty. Today’s poem lands on what is both a beautiful notion and a pragmatic belief: that even in our states of lack, we still live a miraculous existence, where love and natural beauty abound.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1e7f258150eb4f313d879f82010815c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1267: What the Body Gives Away by Saba Keramati</title><link>https://www.spreaker.com/episode/1267-what-the-body-gives-away-by-saba-keramati--63599359</link><description><![CDATA[Today’s poem is What the Body Gives Away by Saba Keramati. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I like to believe that my senses are open as I take in music, food, travel, new adventures, new friends. I like to think poetry makes me extrasensory. But, then again, my wife would argue I spend too much time in my head, thinking my life away. I enjoy how today’s poem makes it a goal to be keenly aware, intuitive, and innate.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JGJ16SPBWK7AVFPAV1JJS89K</guid><pubDate>Tue, 07 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63599359/theslowdown_20250107_20250107_128.mp3" length="5133664" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is What the Body Gives Away by Saba Keramati. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I like to believe that my senses are open as I take in music, food, travel, new adventures, new friends. I like to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is What the Body Gives Away by Saba Keramati. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I like to believe that my senses are open as I take in music, food, travel, new adventures, new friends. I like to think poetry makes me extrasensory. But, then again, my wife would argue I spend too much time in my head, thinking my life away. I enjoy how today’s poem makes it a goal to be keenly aware, intuitive, and innate.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>319</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8183c8f8f1b6788bcb8a862b2fd6d7f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1266: Echo by Christina Rossetti</title><link>https://www.spreaker.com/episode/1266-echo-by-christina-rossetti--63588020</link><description><![CDATA[Today’s poem is Echo by Christina Rossetti. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem calls back to a deceased beloved, to return to this side of existence, to traverse the layers of time — an incantation that wishes to reunite us with the bliss we once knew.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JGHZNMAPQYNQQ2QCWWZX0S99</guid><pubDate>Mon, 06 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63588020/theslowdown_20250106_20250106_128.mp3" length="4893740" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Echo by Christina Rossetti. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem calls back to a deceased beloved, to return to this side of existence, to traverse the layers of time — an incantation...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Echo by Christina Rossetti. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem calls back to a deceased beloved, to return to this side of existence, to traverse the layers of time — an incantation that wishes to reunite us with the bliss we once knew.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/090fe8e78ff26a92487dda07058940ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1006: Something Sweet by Hannah Lowe</title><link>https://www.spreaker.com/episode/encore-1006-something-sweet-by-hannah-lowe--63555643</link><description><![CDATA[Today’s poem is Something Sweet by Hannah Lowe. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on November 24, 2023. <br />In this episode, Major writes… “Today’s poem, a sonnet, holds the truth that the world is capable of awakening us out of our petrified states. We can be charmed back into our bodies and repaired, so that we feel again, sometimes acutely, the sweetness of our existence more than the hostile and profane.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JFX6J6J9R9ANZ8J9A0Y2J6TS</guid><pubDate>Fri, 03 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63555643/theslowdown_20250103_20250103_128.mp3" length="5598014" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Something Sweet by Hannah Lowe. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Something Sweet by Hannah Lowe. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on November 24, 2023. <br />In this episode, Major writes… “Today’s poem, a sonnet, holds the truth that the world is capable of awakening us out of our petrified states. We can be charmed back into our bodies and repaired, so that we feel again, sometimes acutely, the sweetness of our existence more than the hostile and profane.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/288942fd317d830cfca8a5f27a81c55a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 964: abundance of light by erica lewis</title><link>https://www.spreaker.com/episode/encore-964-abundance-of-light-by-erica-lewis--63543148</link><description><![CDATA[Today’s poem is abundance of light by erica lewis. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on September 13, 2023. <br />In this episode, Major writes… “I hear in today’s poem a haunting, reckoning, and nostalgia – dominant themes among poets on the road. On stages and podiums, we traded poems about heartbreak, childhood memories, and personal loss. What emerges is a triumphant questioning spirit that overcomes grief and uncertainty.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JFX646SH7T7CXPBK19NPJXE4</guid><pubDate>Thu, 02 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63543148/theslowdown_20250102_20250102_128.mp3" length="5677428" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is abundance of light by erica lewis. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is abundance of light by erica lewis. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on September 13, 2023. <br />In this episode, Major writes… “I hear in today’s poem a haunting, reckoning, and nostalgia – dominant themes among poets on the road. On stages and podiums, we traded poems about heartbreak, childhood memories, and personal loss. What emerges is a triumphant questioning spirit that overcomes grief and uncertainty.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b2546d67e4e4e578eacedcbb27755b64.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1032: Counting, This New Year’s Morning, What Powers Yet Remain To Me by Jane Hirshfield</title><link>https://www.spreaker.com/episode/encore-1032-counting-this-new-year-s-morning-what-powers-yet-remain-to-me-by-jane-hirshfield--63532729</link><description><![CDATA[Today’s poem is Counting, This New Year’s Morning, What Powers Yet Remain To Me by Jane Hirshfield. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on January 1, 2024.<br />In this episode, Major writes… “The clocks have struck another year. Soon, I will box up and archive 2023 in the mental basement of my mind, although I'm sure certain events of the past 365 days will reverberate in both predictable and not-so-predictable ways into the future. Today’s poem makes a powerful assertion that maybe what we bring to the problems of the world, to our sense of survival, is our attention—and our joy.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JFX5MZEQ6GSFN70A1KCCZN9E</guid><pubDate>Wed, 01 Jan 2025 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63532729/theslowdown_20250101_20250101_128.mp3" length="5581866" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Counting, This New Year’s Morning, What Powers Yet Remain To Me by Jane Hirshfield. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Counting, This New Year’s Morning, What Powers Yet Remain To Me by Jane Hirshfield. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on January 1, 2024.<br />In this episode, Major writes… “The clocks have struck another year. Soon, I will box up and archive 2023 in the mental basement of my mind, although I'm sure certain events of the past 365 days will reverberate in both predictable and not-so-predictable ways into the future. Today’s poem makes a powerful assertion that maybe what we bring to the problems of the world, to our sense of survival, is our attention—and our joy.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb3ee564a1696ce956f663750b4be50c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1184: End of December by Ashjan Hendi, translated by Moneera Al-Ghadeer</title><link>https://www.spreaker.com/episode/encore-1184-end-of-december-by-ashjan-hendi-translated-by-moneera-al-ghadeer--63524423</link><description><![CDATA[Today’s poem is End of December by Ashjan Hendi, translated by Moneera Al-Ghadeer. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on August 15, 2024. <br />In this episode, Major writes… “Tests to long-term commitments are bound to happen. Expending too much affection can lead to exhaustion and the bruise of eventual disappointment. As today’s poem suggests, one of the secrets to a successful marriage is moderation and restraint.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JFX50BC8PV4ZF2ZY979H83KT</guid><pubDate>Tue, 31 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63524423/theslowdown_20241231_20241231_128.mp3" length="5529921" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is End of December by Ashjan Hendi, translated by Moneera Al-Ghadeer. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is End of December by Ashjan Hendi, translated by Moneera Al-Ghadeer. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on August 15, 2024. <br />In this episode, Major writes… “Tests to long-term commitments are bound to happen. Expending too much affection can lead to exhaustion and the bruise of eventual disappointment. As today’s poem suggests, one of the secrets to a successful marriage is moderation and restraint.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56bc9b5bc68f5da843f967e71274edc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 845: Dear Future Me (#12) by Lena Moses-Schmitt</title><link>https://www.spreaker.com/episode/encore-845-dear-future-me-12-by-lena-moses-schmitt--63513735</link><description><![CDATA[Today’s poem is Dear Future Me (#12) by Lena Moses-Schmitt.<br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on March 30, 2023. <br />In this episode, Major writes… “Writing poetry is chiefly a search for language that makes a tidy explanation of both the present and the past, with the hope our mind grabs on so that the poem emerges also as a visceral experience of thinking, that is, thinking as an unfolding and awakening, both for the author and the reader or in this instance, a listener. But then occasionally, writing poetry is also an offering to the future: poem as a container of time, whose language signifies the era in which it was written.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JFX3QQJT1BKQCMJKVVFWM51V</guid><pubDate>Mon, 30 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63513735/theslowdown_20241230_20241230_128.mp3" length="6277627" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Dear Future Me (#12) by Lena Moses-Schmitt.
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Dear Future Me (#12) by Lena Moses-Schmitt.<br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on March 30, 2023. <br />In this episode, Major writes… “Writing poetry is chiefly a search for language that makes a tidy explanation of both the present and the past, with the hope our mind grabs on so that the poem emerges also as a visceral experience of thinking, that is, thinking as an unfolding and awakening, both for the author and the reader or in this instance, a listener. But then occasionally, writing poetry is also an offering to the future: poem as a container of time, whose language signifies the era in which it was written.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ace51435ef9d8ca059664085ecacb1a4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1026: Ode to Bones by Lynne Thompson</title><link>https://www.spreaker.com/episode/encore-1026-ode-to-bones-by-lynne-thompson--63484517</link><description><![CDATA[Today’s poem is Ode to Bones by Lynne Thompson. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on December 22, 2023. In this episode, Major writes… “Today’s poem riffs off a childhood name, to caravan us to all the possibilities of association which brings the speaker back to the uniqueness and individual nature of their being.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JFFPJEPZARCW9YF4NA7BPNVP</guid><pubDate>Fri, 27 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63484517/theslowdown_20241227_20241227_128.mp3" length="7084276" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ode to Bones by Lynne Thompson. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ode to Bones by Lynne Thompson. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on December 22, 2023. In this episode, Major writes… “Today’s poem riffs off a childhood name, to caravan us to all the possibilities of association which brings the speaker back to the uniqueness and individual nature of their being.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>440</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41d163e587ccce409855c1b8161fa618.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 908: After the Farm was Sold to FedEx by Carlie Hoffman</title><link>https://www.spreaker.com/episode/encore-908-after-the-farm-was-sold-to-fedex-by-carlie-hoffman--63474741</link><description><![CDATA[Today’s poem is After the Farm was Sold to FedEx by Carlie Hoffman. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on June 27, 2023. In this episode, Major writes… “Often, nostalgia can look like that woodblock key handed to us at the interstate rest stop. It opens a door, but the past is really a little room and kind of smelly, yet, in our mind, exists as a golden age. One we urgently grasp for.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JFFP26JFEJYYMJCKF5E8HNV0</guid><pubDate>Thu, 26 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63474741/theslowdown_20241226_20241226_128.mp3" length="6368749" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is After the Farm was Sold to FedEx by Carlie Hoffman. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is After the Farm was Sold to FedEx by Carlie Hoffman. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on June 27, 2023. In this episode, Major writes… “Often, nostalgia can look like that woodblock key handed to us at the interstate rest stop. It opens a door, but the past is really a little room and kind of smelly, yet, in our mind, exists as a golden age. One we urgently grasp for.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>396</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b61e70cb70aff95547173ecf148c9c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1122: Childhood by David Baker</title><link>https://www.spreaker.com/episode/encore-1122-childhood-by-david-baker--63468294</link><description><![CDATA[Today’s poem is Childhood by David Baker. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on May 21, 2024. In this episode, Major writes… “I enjoy today’s poem immensely for how it makes its opening comparison, then leads us to the sweet conclusion, one about an experience we all share. Yet, it individualizes through the power of metaphor.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JFFNN8W3NYGYBDXX2SRMK73M</guid><pubDate>Wed, 25 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63468294/theslowdown_20241225_20241225_128.mp3" length="4893747" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Childhood by David Baker. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Childhood by David Baker. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on May 21, 2024. In this episode, Major writes… “I enjoy today’s poem immensely for how it makes its opening comparison, then leads us to the sweet conclusion, one about an experience we all share. Yet, it individualizes through the power of metaphor.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74bd03726245f5290b04eb5ce57aab60.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1022: Two Shadows by Maurice Manning</title><link>https://www.spreaker.com/episode/encore-1022-two-shadows-by-maurice-manning--63459456</link><description><![CDATA[Today’s poem is Two Shadows by Maurice Manning. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on December 18, 2023. In this episode, Major writes… “I want someone in my daughter’s life who will sing to her when she is most full of doubts and uncertainties, when storms inevitably arrive. Today’s poem gorgeously anticipates the day ahead when our children will pursue their own loves, and what magic we might model for them.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JFFN1DPFKY4E0D8RFPJXZ8GS</guid><pubDate>Tue, 24 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63459456/theslowdown_20241224_20241224_128.mp3" length="6706023" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Two Shadows by Maurice Manning. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Two Shadows by Maurice Manning. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. We’ll be back with new episodes on January 6, 2025. This episode was originally released on December 18, 2023. In this episode, Major writes… “I want someone in my daughter’s life who will sing to her when she is most full of doubts and uncertainties, when storms inevitably arrive. Today’s poem gorgeously anticipates the day ahead when our children will pursue their own loves, and what magic we might model for them.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2eafb5e100caed0f7b8afaed1c872d0e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1163: Voice Clear As by Kemi Alabi</title><link>https://www.spreaker.com/episode/encore-1163-voice-clear-as-by-kemi-alabi--63445728</link><description><![CDATA[This episode was originally released on July 17, 2024. <br />Today’s poem is Voice Clear As by Kemi Alabi.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Long ago, I knew I needed a new conception of heaven. The one with pearly white gates and winged angels from my youth in church just wasn’t working for me. I mean, I get clouds and blue skies as symbols of ascension from earthly plains. And it wasn’t just in church — heaven was everywhere, in museums and in movies, too. But those early images, lodged into my subconscious, weren’t inclusive or realistic, except for the 1936 Hollywood classic Green Pastures.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JFFKF71MK2E36VXPQVDFPQXS</guid><pubDate>Mon, 23 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63445728/theslowdown_20241223_20241223_128.mp3" length="6138851" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>This episode was originally released on July 17, 2024. 
Today’s poem is Voice Clear As by Kemi Alabi.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Long ago, I knew I needed a new conception of heaven. The one with pearly...</itunes:subtitle><itunes:summary><![CDATA[This episode was originally released on July 17, 2024. <br />Today’s poem is Voice Clear As by Kemi Alabi.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Long ago, I knew I needed a new conception of heaven. The one with pearly white gates and winged angels from my youth in church just wasn’t working for me. I mean, I get clouds and blue skies as symbols of ascension from earthly plains. And it wasn’t just in church — heaven was everywhere, in museums and in movies, too. But those early images, lodged into my subconscious, weren’t inclusive or realistic, except for the 1936 Hollywood classic Green Pastures.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/591107a485afb97bb2db7db679308952.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1265: Gorgon Loves Googie's by Rebecca Morgan Frank</title><link>https://www.spreaker.com/episode/1265-gorgon-loves-googie-s-by-rebecca-morgan-frank--63412219</link><description><![CDATA[Today’s poem is Gorgon Loves Googie's by Rebecca Morgan Frank. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Yet, how do we refresh and enfold long-standing tales, figures, and voices such that they hold special meaning for us tomorrow? Today’s poem intertwines a figure of the past and a vision of the future, expressing the difficulty of attaining desire, and the reality of unfulfilled longing.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JF3KXZATT0HRC88VFY6JQ3TR</guid><pubDate>Fri, 20 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63412219/theslowdown_20241220_20241220_128.mp3" length="6028517" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Gorgon Loves Googie's by Rebecca Morgan Frank. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Yet, how do we refresh and enfold long-standing tales, figures, and voices such that they hold special meaning...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Gorgon Loves Googie's by Rebecca Morgan Frank. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Yet, how do we refresh and enfold long-standing tales, figures, and voices such that they hold special meaning for us tomorrow? Today’s poem intertwines a figure of the past and a vision of the future, expressing the difficulty of attaining desire, and the reality of unfulfilled longing.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faad9f76a92e6aa702c6a42578808e68.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1264: The Room is a Rectangle by Marianne Chan</title><link>https://www.spreaker.com/episode/1264-the-room-is-a-rectangle-by-marianne-chan--63389503</link><description><![CDATA[Today’s poem is The Room is a Rectangle by Marianne Chan. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem invites discussion of the physical and emotional barriers that exist between family members when dealing with mental health issues, spotlighting feelings of confinement and helplessness.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JF3JX5B9AY89VW1S8G2E14KC</guid><pubDate>Thu, 19 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63389503/theslowdown_20241219_20241219_128.mp3" length="5373571" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Room is a Rectangle by Marianne Chan. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem invites discussion of the physical and emotional barriers that exist between family members when dealing...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Room is a Rectangle by Marianne Chan. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem invites discussion of the physical and emotional barriers that exist between family members when dealing with mental health issues, spotlighting feelings of confinement and helplessness.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/93cfa884892bb2f970482f69ae9689e7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1263: Film Theory by Xan Forest Phillips</title><link>https://www.spreaker.com/episode/1263-film-theory-by-xan-forest-phillips--63370855</link><description><![CDATA[Today’s poem is Film Theory by Xan Forest Phillips. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem reminds me that artists exist in a culture of rejection. And over time, the little illusory nicks to your ego, and the weight of commitment to your art, either extinguishes your fire or has you recommit even more, driven by that sheer love of making.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JF3J7KF4R9E00R6VX7YH6C3C</guid><pubDate>Wed, 18 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63370855/theslowdown_20241218_20241218_128.mp3" length="6038538" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Film Theory by Xan Forest Phillips. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem reminds me that artists exist in a culture of rejection. And over time, the little illusory nicks to your ego,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Film Theory by Xan Forest Phillips. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem reminds me that artists exist in a culture of rejection. And over time, the little illusory nicks to your ego, and the weight of commitment to your art, either extinguishes your fire or has you recommit even more, driven by that sheer love of making.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/273ec5f9a9665368448c970499aca5c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1262: The Future of Terror / 1 by Matthea Harvey</title><link>https://www.spreaker.com/episode/1262-the-future-of-terror-1-by-matthea-harvey--63350436</link><description><![CDATA[Today’s poem is The Future of Terror / 1 by Matthea Harvey. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s haunting poem, an embedded abecedarian, gets at the bizarre alter-reality of violence, how it distorts and impacts everything.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JF3GP7KNFC94S3TMW9TNA62P</guid><pubDate>Tue, 17 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63350436/theslowdown_20241217_20241217_128.mp3" length="6118794" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Future of Terror / 1 by Matthea Harvey. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s haunting poem, an embedded abecedarian, gets at the bizarre alter-reality of violence, how it distorts and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Future of Terror / 1 by Matthea Harvey. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s haunting poem, an embedded abecedarian, gets at the bizarre alter-reality of violence, how it distorts and impacts everything.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ddfa653cf462193465fbe4cab8efa194.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1261: Immersive by Joseph Millar</title><link>https://www.spreaker.com/episode/1261-immersive-by-joseph-millar--63335949</link><description><![CDATA[Today’s poem is Immersive by Joseph Millar. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Poetry reorients me, does the work of humanizing, of not letting me devolve to despair. Its insistence on staying present, on paying attention, on speaking to the beauty in nature and the beauty in us, renews my faith.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JF111C42Z75V9EB988Y0SWEV</guid><pubDate>Mon, 16 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63335949/theslowdown_20241216_20241216_128.mp3" length="4621649" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Immersive by Joseph Millar. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Poetry reorients me, does the work of humanizing, of not letting me devolve to despair. Its insistence on staying present, on paying...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Immersive by Joseph Millar. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Poetry reorients me, does the work of humanizing, of not letting me devolve to despair. Its insistence on staying present, on paying attention, on speaking to the beauty in nature and the beauty in us, renews my faith.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>287</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec4ae5b3b7dce5eeb7efcd8b80ba641b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1260: Fade Away by Amorak Huey</title><link>https://www.spreaker.com/episode/1260-fade-away-by-amorak-huey--63298533</link><description><![CDATA[Today’s poem is Fade Away by Amorak Huey. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I cannot fully explain my renewed love for vinyl. All I know is that for eight weekends straight, I have found myself randomly walking into a record store. Although you might know me to be nostalgic, I do not uphold the golden days of analog and denigrate all things digital. Today’s poem insists our lives, like so many analog recordings, are raw, unadorned, layered, full of disruptions and distortions.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JECDPX0NKVNYXENAWV6DQ3SZ</guid><pubDate>Fri, 13 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63298533/theslowdown_20241213_20241213_128.mp3" length="5949503" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Fade Away by Amorak Huey. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “I cannot fully explain my renewed love for vinyl. All I know is that for eight weekends straight, I have found myself randomly walking...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Fade Away by Amorak Huey. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I cannot fully explain my renewed love for vinyl. All I know is that for eight weekends straight, I have found myself randomly walking into a record store. Although you might know me to be nostalgic, I do not uphold the golden days of analog and denigrate all things digital. Today’s poem insists our lives, like so many analog recordings, are raw, unadorned, layered, full of disruptions and distortions.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/012c8711b5b7e13271af26c874515132.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1259: When you have to kill everybody in the room by Niki Herd</title><link>https://www.spreaker.com/episode/1259-when-you-have-to-kill-everybody-in-the-room-by-niki-herd--63281501</link><description><![CDATA[Today’s poem is When you have to kill everybody in the room by Niki Herd. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem presents a psychological portrait of a gun owner and the looming senses of danger and potential to harm that accompanies him.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JECC232PC7RQ3W8NGWTVV5S5</guid><pubDate>Thu, 12 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63281501/theslowdown_20241212_20241212_128.mp3" length="6038560" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is When you have to kill everybody in the room by Niki Herd. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem presents a psychological portrait of a gun owner and the looming senses of danger and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is When you have to kill everybody in the room by Niki Herd. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem presents a psychological portrait of a gun owner and the looming senses of danger and potential to harm that accompanies him.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c021a9e6597bd470d6a62fe4852ca40b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1258: The Trees by Jericho Brown</title><link>https://www.spreaker.com/episode/1258-the-trees-by-jericho-brown--63264423</link><description><![CDATA[Today’s poem is The Trees by Jericho Brown. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I love the calls and trills of warblers and rose-breasted grosbeaks, the rushing sound of a brook over stone, the irrational belief, some might say, of connecting with something larger. I start off sometimes in a spiritual crisis, but walk out spiritually cleansed. For this reason, the natural world over the years has become my lifesaving talisman.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JECAFEBXNM3NP33N3PNMJ28N</guid><pubDate>Wed, 11 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63264423/theslowdown_20241211_20241211_128.mp3" length="5526530" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Trees by Jericho Brown. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “I love the calls and trills of warblers and rose-breasted grosbeaks, the rushing sound of a brook over stone, the irrational belief,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Trees by Jericho Brown. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I love the calls and trills of warblers and rose-breasted grosbeaks, the rushing sound of a brook over stone, the irrational belief, some might say, of connecting with something larger. I start off sometimes in a spiritual crisis, but walk out spiritually cleansed. For this reason, the natural world over the years has become my lifesaving talisman.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/87d83df46679cd0684b138a6285271aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1257: Time || Immemorial by Daniel Simon</title><link>https://www.spreaker.com/episode/1257-time-immemorial-by-daniel-simon--63250792</link><description><![CDATA[Today’s poem is Time || Immemorial by Daniel Simon. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Poems about public events offer reflection. They counter political and media rhetoric that aims to simplify. Writing poems gives citizens in a democracy a place at the table of ideas and grants us a way to engage that promotes justice and civic dialogue.”  <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JE9W8PMW4GNDZFXZ6FCTY8AS</guid><pubDate>Tue, 10 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63250792/theslowdown_20241210_20241210_128.mp3" length="5009523" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Time || Immemorial by Daniel Simon. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Poems about public events offer reflection. They counter political and media rhetoric that aims to simplify. Writing poems...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Time || Immemorial by Daniel Simon. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Poems about public events offer reflection. They counter political and media rhetoric that aims to simplify. Writing poems gives citizens in a democracy a place at the table of ideas and grants us a way to engage that promotes justice and civic dialogue.”  <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e5eadcf672dbfc8051b5bebacc4fb19.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1256: A Dominican Poem by Danielle Legros Georges</title><link>https://www.spreaker.com/episode/1256-a-dominican-poem-by-danielle-legros-georges--63234955</link><description><![CDATA[Today’s poem is A Dominican Poem by Danielle Legros Georges. The Slowdown is your daily poetry ritual. I<br />n this episode, Major writes… “Today’s poem problematizes easy notions of citizenship and arbitrary boundaries. It powerfully implores us to reflect on our advantages, to find a way to humility — and to connect with those whose freedom is not a given.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JE9TESMX8T9YM749WBX84KTS</guid><pubDate>Mon, 09 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63234955/theslowdown_20241209_20241209_128.mp3" length="6598612" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Dominican Poem by Danielle Legros Georges. The Slowdown is your daily poetry ritual. I
n this episode, Major writes… “Today’s poem problematizes easy notions of citizenship and arbitrary boundaries. It powerfully implores us to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Dominican Poem by Danielle Legros Georges. The Slowdown is your daily poetry ritual. I<br />n this episode, Major writes… “Today’s poem problematizes easy notions of citizenship and arbitrary boundaries. It powerfully implores us to reflect on our advantages, to find a way to humility — and to connect with those whose freedom is not a given.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0dd3db8ddcb5c7b2e39d8abd471f34eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1255: The Presence in Absence by Linda Gregg</title><link>https://www.spreaker.com/episode/1255-the-presence-in-absence-by-linda-gregg--63184877</link><description><![CDATA[Today’s poem is The Presence in Absence by Linda Gregg. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “As poet Elizabeth Alexander asks in one of my favorite poems, “Ars Poetica #100”: “and are we not of interest to each other?” While not its only function, for poetry also thrives beyond the affairs of societies, poetry deepens our appreciation for people. Their perspectives and life events take central stage. It’s as if they are with us, though not with us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JE9RJDC2PP70C8GFHZH87MHD</guid><pubDate>Fri, 06 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63184877/theslowdown_20241206_20241206_128.mp3" length="5686202" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Presence in Absence by Linda Gregg. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “As poet Elizabeth Alexander asks in one of my favorite poems, “Ars Poetica #100”: “and are we not of interest to each...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Presence in Absence by Linda Gregg. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “As poet Elizabeth Alexander asks in one of my favorite poems, “Ars Poetica #100”: “and are we not of interest to each other?” While not its only function, for poetry also thrives beyond the affairs of societies, poetry deepens our appreciation for people. Their perspectives and life events take central stage. It’s as if they are with us, though not with us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e870a8f0503c0e4fc5b1554c7ac83b63.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1254: That's My Heart Right There by Willie Perdomo</title><link>https://www.spreaker.com/episode/1254-that-s-my-heart-right-there-by-willie-perdomo--63162038</link><description><![CDATA[Today’s poem is That's My Heart Right There by Willie Perdomo. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I did not appreciate the depth of emotions behind the songs my grandfather sang, until one morning when I arrived early to high school for track practice to see my crush holding hands with my best friend. Whew! I could have sung a hundred blues songs, and would have felt none the better. But I came to understand something about love; we are creatures with wild hearts.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JE9QFN0NRY4B8TK0XQ8M6MA5</guid><pubDate>Thu, 05 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63162038/theslowdown_20241205_20241205_128.mp3" length="5000338" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is That's My Heart Right There by Willie Perdomo. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “I did not appreciate the depth of emotions behind the songs my grandfather sang, until one morning when I arrived...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is That's My Heart Right There by Willie Perdomo. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I did not appreciate the depth of emotions behind the songs my grandfather sang, until one morning when I arrived early to high school for track practice to see my crush holding hands with my best friend. Whew! I could have sung a hundred blues songs, and would have felt none the better. But I came to understand something about love; we are creatures with wild hearts.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>310</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/720ff842bedc728ef2b272088d3dc48c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1253: On the Death of a Young Lady Five Years of Age, a reinscription by Aracelis Girmay</title><link>https://www.spreaker.com/episode/1253-on-the-death-of-a-young-lady-five-years-of-age-a-reinscription-by-aracelis-girmay--63139879</link><description><![CDATA[Today’s poem is On the Death of a Young Lady Five Years of Age, a reinscription by Aracelis Girmay. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Last year, a group of poets celebrated the 250th anniversary book publication of Poems on Various Subjects, Religious and Moral (1773) by Phillis Wheatley Peters. In honor of this important milestone editors Danielle Legros Georges and Artress Bethany White solicited Black female poets to write in the manner of Phillis Wheatley, or creatively reinscribe what is found in the text as some of her abiding images and important themes. The anthology, Wheatley at 250, from which today’s poem is taken, honors and celebrates the immense legacy of Phillis Wheatley Peters, whose work matters to all of us who cherish the possibilities of poems and poets to represent the highest ideals of literacy, and the miracle of language to free us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JDQWYB9BPJ9CDMY0RGG7S1RE</guid><pubDate>Wed, 04 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63139879/theslowdown_20241204_20241204_128.mp3" length="5801185" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is On the Death of a Young Lady Five Years of Age, a reinscription by Aracelis Girmay. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Last year, a group of poets celebrated the 250th anniversary book...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is On the Death of a Young Lady Five Years of Age, a reinscription by Aracelis Girmay. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Last year, a group of poets celebrated the 250th anniversary book publication of Poems on Various Subjects, Religious and Moral (1773) by Phillis Wheatley Peters. In honor of this important milestone editors Danielle Legros Georges and Artress Bethany White solicited Black female poets to write in the manner of Phillis Wheatley, or creatively reinscribe what is found in the text as some of her abiding images and important themes. The anthology, Wheatley at 250, from which today’s poem is taken, honors and celebrates the immense legacy of Phillis Wheatley Peters, whose work matters to all of us who cherish the possibilities of poems and poets to represent the highest ideals of literacy, and the miracle of language to free us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d30576586fcf8f81d1cef9041dbb6e62.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1252: The Canonization by John Donne</title><link>https://www.spreaker.com/episode/1252-the-canonization-by-john-donne--63122968</link><description><![CDATA[Today’s poem is The Canonization by John Donne. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s classic poem knows that loving hearts create possibilities for us to exist as full and whole human beings. We need as many examples as possible of sweet passion and friendship. It might be the key to our survival.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JDQT82YV49J479T0HBP28KBB</guid><pubDate>Tue, 03 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63122968/theslowdown_20241203_20241203_128.mp3" length="6042295" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Canonization by John Donne. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s classic poem knows that loving hearts create possibilities for us to exist as full and whole human beings. We need as...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Canonization by John Donne. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s classic poem knows that loving hearts create possibilities for us to exist as full and whole human beings. We need as many examples as possible of sweet passion and friendship. It might be the key to our survival.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/83429a60a8c58a206f8b3e8366e05e75.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1251: On Living by Nâzim Hikmet, translated by Randy Blasing and Mutlu Konuk</title><link>https://www.spreaker.com/episode/1251-on-living-by-nazim-hikmet-translated-by-randy-blasing-and-mutlu-konuk--63103120</link><description><![CDATA[Today’s poem is On Living by Nazim Hikmet, translated by Randy Blasing and Mutlu Konuk. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “My walk that morning brought forth the world in technicolor, piercing green trees, a blue sky screeching loud as a free jazz concert, a jogger’s passing smile, soft, otherworldly. The earth hummed and throbbed. At a stoplight, I was suddenly filled with an inexplicable joy. My day of explosive happiness was counterintuitive. My inner world was actually gray; a family member has been battling cancer, another a victim of hurricanes, and then there was myself, ever negotiating the psychic demands of being present in a world where kindness feels in short supply.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JDQR210XA53PGQ9HC4ZMCSAN</guid><pubDate>Mon, 02 Dec 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63103120/theslowdown_20241202_20241202_128.mp3" length="6680977" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is On Living by Nazim Hikmet, translated by Randy Blasing and Mutlu Konuk. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “My walk that morning brought forth the world in technicolor, piercing green trees, a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is On Living by Nazim Hikmet, translated by Randy Blasing and Mutlu Konuk. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “My walk that morning brought forth the world in technicolor, piercing green trees, a blue sky screeching loud as a free jazz concert, a jogger’s passing smile, soft, otherworldly. The earth hummed and throbbed. At a stoplight, I was suddenly filled with an inexplicable joy. My day of explosive happiness was counterintuitive. My inner world was actually gray; a family member has been battling cancer, another a victim of hurricanes, and then there was myself, ever negotiating the psychic demands of being present in a world where kindness feels in short supply.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/93439846335140ae740337349d7e4d9e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1250: 52 Blue by Sappho Stanley</title><link>https://www.spreaker.com/episode/1250-52-blue-by-sappho-stanley--63057578</link><description><![CDATA[Today’s poem is 52 Blue by Sappho Stanley. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today's poem probes into the ocean within the self — the mysteries of love.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JDD982NED8HQD1MZRQXW1H6A</guid><pubDate>Fri, 29 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63057578/theslowdown_20241129_20241129_128.mp3" length="6329010" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is 52 Blue by Sappho Stanley. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today's poem probes into the ocean within the self — the mysteries of love.” 
Celebrate the power of poems with a gift to The...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is 52 Blue by Sappho Stanley. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today's poem probes into the ocean within the self — the mysteries of love.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8772502638195299da0039097f46f424.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1249: Farmers' Market by Molly Fisk</title><link>https://www.spreaker.com/episode/1249-farmers-market-by-molly-fisk--63041359</link><description><![CDATA[Today’s poem is Farmers’ Market by Molly Fisk. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “When I was younger, as an introverted kid, I did not value large family gatherings during holidays, especially not Thanksgiving. Now, I appreciate what I once shunned. Gather me among kinfolks. Let’s talk loudly with drinks in our hands. Let’s enjoy the bounty of family and rituals that fill us with connection and the purpose of loving each other. And when we sit down to dinner, let our blessings surround us. Let us relish joyful interactions.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JDD7C9TRMSQ2Z0R19JX34Y55</guid><pubDate>Thu, 28 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63041359/theslowdown_20241128_20241128_128.mp3" length="5252769" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Farmers’ Market by Molly Fisk. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “When I was younger, as an introverted kid, I did not value large family gatherings during holidays, especially not Thanksgiving....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Farmers’ Market by Molly Fisk. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “When I was younger, as an introverted kid, I did not value large family gatherings during holidays, especially not Thanksgiving. Now, I appreciate what I once shunned. Gather me among kinfolks. Let’s talk loudly with drinks in our hands. Let’s enjoy the bounty of family and rituals that fill us with connection and the purpose of loving each other. And when we sit down to dinner, let our blessings surround us. Let us relish joyful interactions.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6db329e6377c08b4a3da99d6d856b75.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1248: Listening to Monk's Misterioso I Remember Braiding My Sisters' Hair by Christopher Gilbert</title><link>https://www.spreaker.com/episode/1248-listening-to-monk-s-misterioso-i-remember-braiding-my-sisters-hair-by-christopher-gilbert--63023838</link><description><![CDATA[Today’s poem is Listening to Monk's Misterioso I Remember Braiding My Sisters' Hair by Christopher Gilbert. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “The phrase “take me away” sounds passive. But music requires work, requires paying attention to changes, knowing a passage is an improvisational homage to some legendary artist. I love keeping up with the fast thinking behind the notes like little sunbursts. The nuances, say, of a Thelonious Monk off-chord is an intentional discordant act which announces presence.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JDD5CAANTHFZY722RVQJSD0X</guid><pubDate>Wed, 27 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63023838/theslowdown_20241127_20241127_128.mp3" length="6630842" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Listening to Monk's Misterioso I Remember Braiding My Sisters' Hair by Christopher Gilbert. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “The phrase “take me away” sounds passive. But music requires work,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Listening to Monk's Misterioso I Remember Braiding My Sisters' Hair by Christopher Gilbert. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “The phrase “take me away” sounds passive. But music requires work, requires paying attention to changes, knowing a passage is an improvisational homage to some legendary artist. I love keeping up with the fast thinking behind the notes like little sunbursts. The nuances, say, of a Thelonious Monk off-chord is an intentional discordant act which announces presence.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e217727d3a316d6ec41e7f4e8471c502.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1247: A Garden and a Street by Teresa Cader</title><link>https://www.spreaker.com/episode/1247-a-garden-and-a-street-by-teresa-cader--63010571</link><description><![CDATA[Today’s poem is A Garden and a Street by Teresa Cader. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Poetry holds that place of both awakening and frustration, of perseverance against unimaginable violence and the flight away from the pains of our fragile world. Someday the bombs will stop falling. Someday the rhetoric of hatred will not have an audience. Isn’t this something that we all should work toward?  Until then, so says the speaker in today’s poem, we must find a way to restore ourselves to a place of harmonious connection with and belief in all life.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JDD4KJKPSKWZZZMQ8P549JZ4</guid><pubDate>Tue, 26 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63010571/theslowdown_20241126_20241126_128.mp3" length="5637300" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Garden and a Street by Teresa Cader. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Poetry holds that place of both awakening and frustration, of perseverance against unimaginable violence and the flight...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Garden and a Street by Teresa Cader. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Poetry holds that place of both awakening and frustration, of perseverance against unimaginable violence and the flight away from the pains of our fragile world. Someday the bombs will stop falling. Someday the rhetoric of hatred will not have an audience. Isn’t this something that we all should work toward?  Until then, so says the speaker in today’s poem, we must find a way to restore ourselves to a place of harmonious connection with and belief in all life.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>350</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc5034d73b6d1c3834c3a08f5d26da41.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1246: Big Purple Peonies by Margaret Ross</title><link>https://www.spreaker.com/episode/1246-big-purple-peonies-by-margaret-ross--62996746</link><description><![CDATA[Today’s poem is Big Purple Peonies by Margaret Ross. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s deeply satisfying poem arrives from an exacting eye. The poet’s kinetic imagination and mental roaming feel gorgeously reportorial and cinematic, mapping self-reflection through their portrayal of vibrant landscapes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JDD1N3DBF86WVCWDWE6YRXRH</guid><pubDate>Mon, 25 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62996746/theslowdown_20241125_20241125_128.mp3" length="6262565" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Big Purple Peonies by Margaret Ross. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s deeply satisfying poem arrives from an exacting eye. The poet’s kinetic imagination and mental roaming feel...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Big Purple Peonies by Margaret Ross. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s deeply satisfying poem arrives from an exacting eye. The poet’s kinetic imagination and mental roaming feel gorgeously reportorial and cinematic, mapping self-reflection through their portrayal of vibrant landscapes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d7b37c8d9cfe92a163144a19a90799c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1245: Telescope by Louise Glück</title><link>https://www.spreaker.com/episode/1245-telescope-by-louise-gluck--62964441</link><description><![CDATA[Today’s poem is Telescope by Louise Glück. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “I live on a hill on the edge of a valley. I look out my window and watch cars creep by on the interstate that could take me a thousand miles to my birthplace if I so choose. This slice of Los Angeles – the one I look out over everyday – is odd to reconcile with the map that I see on my phone. So now, as I live in it, I try to find my own authentic knowledge of the earth I see and the earth I feel, some melding of technologies and body.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JD8CN364WKBC93CD4V86SZPJ</guid><pubDate>Fri, 22 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62964441/theslowdown_20241122_20241122_128.mp3" length="5501486" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Telescope by Louise Glück. The Slowdown is your daily poetry ritual. 
In this episode, guest host Myka Kielbon writes… “I live on a hill on the edge of a valley. I look out my window and watch cars creep by on the interstate that could...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Telescope by Louise Glück. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “I live on a hill on the edge of a valley. I look out my window and watch cars creep by on the interstate that could take me a thousand miles to my birthplace if I so choose. This slice of Los Angeles – the one I look out over everyday – is odd to reconcile with the map that I see on my phone. So now, as I live in it, I try to find my own authentic knowledge of the earth I see and the earth I feel, some melding of technologies and body.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>342</itunes:duration><itunes:keywords>ck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f5943ced27407d714e98d31921d3ddc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1244: Poem by Frank O'Hara</title><link>https://www.spreaker.com/episode/1244-poem-by-frank-o-hara--62952637</link><description><![CDATA[Today’s poem is Poem (“Instant coffee with…”) by Frank O'Hara. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “Loren was the person I knew in New York who was the same kind of lost as me. There is a magic to how we find each other when we need each other. It seems like our souls sort of… orbit until they reach out. They land. They find ground and we find a friend, even if it’s temporary.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JCXTFG5Z07F5C7JT9RJYGM6E</guid><pubDate>Thu, 21 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62952637/theslowdown_20241121_20241121_128.mp3" length="5021709" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Poem (“Instant coffee with…”) by Frank O'Hara. The Slowdown is your daily poetry ritual. 
In this episode, guest host Myka Kielbon writes… “Loren was the person I knew in New York who was the same kind of lost as me. There is a magic...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Poem (“Instant coffee with…”) by Frank O'Hara. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “Loren was the person I knew in New York who was the same kind of lost as me. There is a magic to how we find each other when we need each other. It seems like our souls sort of… orbit until they reach out. They land. They find ground and we find a friend, even if it’s temporary.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>312</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f2cd5af4fb5e62f565ad0467ce97be3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1243: Waiting for the Annular Eclipse by Rhoni Blankenhorn</title><link>https://www.spreaker.com/episode/1243-waiting-for-the-annular-eclipse-by-rhoni-blankenhorn--62853483</link><description><![CDATA[Today’s poem is Waiting for the Annular Eclipse by Rhoni Blankenhorn. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “Rock bottom is a funny place. If anyone has been there, then I suppose we all end up in our own rock bottom at some point. The truth about nothing ever ending, nothing ever being final, is that things will be the same again, too. Just not all at the same time, in the same way. You’ll find a new rock bottom. And, a new way out.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JCXSRMCRG1MT0JT0TY1NWTXX</guid><pubDate>Wed, 20 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62853483/theslowdown_20241120_20241120_128.mp3" length="5661557" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Waiting for the Annular Eclipse by Rhoni Blankenhorn. The Slowdown is your daily poetry ritual. 
In this episode, guest host Myka Kielbon writes… “Rock bottom is a funny place. If anyone has been there, then I suppose we all end up in...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Waiting for the Annular Eclipse by Rhoni Blankenhorn. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “Rock bottom is a funny place. If anyone has been there, then I suppose we all end up in our own rock bottom at some point. The truth about nothing ever ending, nothing ever being final, is that things will be the same again, too. Just not all at the same time, in the same way. You’ll find a new rock bottom. And, a new way out.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06ee5608fcd653e57b4f470325bcb1e8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1242: Aleppo by Hala Alyan</title><link>https://www.spreaker.com/episode/1242-aleppo-by-hala-alyan--62810315</link><description><![CDATA[Today’s poem is Aleppo by Hala Alyan. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “Recently, I dreamt that my friend and I were moving into a big, old apartment. Once we got the couch in the living room, my grandmother appeared, sitting on it. I haven’t seen her in a decade. She died in 2015. I think my grandmother, a woman who witnessed and bore great suffering, a woman who was courageous and loving, came to me to remind me of the strength we need to carry each other.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JCXPXWQS2VSFPW1PA40VHQ2S</guid><pubDate>Tue, 19 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62810315/theslowdown_20241119_20241119_128.mp3" length="5917734" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Aleppo by Hala Alyan. The Slowdown is your daily poetry ritual. 
In this episode, guest host Myka Kielbon writes… “Recently, I dreamt that my friend and I were moving into a big, old apartment. Once we got the couch in the living room,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Aleppo by Hala Alyan. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “Recently, I dreamt that my friend and I were moving into a big, old apartment. Once we got the couch in the living room, my grandmother appeared, sitting on it. I haven’t seen her in a decade. She died in 2015. I think my grandmother, a woman who witnessed and bore great suffering, a woman who was courageous and loving, came to me to remind me of the strength we need to carry each other.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/032ce0cd92c312c017ba4b6ef85ca718.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1241: Brooklyn is for Breakups by Chen Chen</title><link>https://www.spreaker.com/episode/1241-brooklyn-is-for-breakups-by-chen-chen--62785314</link><description><![CDATA[Today’s poem is Brooklyn is for Breakups by Chen Chen. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “I have experienced a whole lot of life, and romance only forms threads of that life, woven into all the other moments. The threads are often short. They have loose ends. What I struggle with – what I’ve struggled with for years – is naming the importance of the relationships I’ve had with people that don’t fit neatly into a category.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JCXNFP0F0QFFK6774XG3Y68W</guid><pubDate>Mon, 18 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62785314/theslowdown_20241118_20241118_128.mp3" length="5357686" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Brooklyn is for Breakups by Chen Chen. The Slowdown is your daily poetry ritual. 
In this episode, guest host Myka Kielbon writes… “I have experienced a whole lot of life, and romance only forms threads of that life, woven into all the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Brooklyn is for Breakups by Chen Chen. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “I have experienced a whole lot of life, and romance only forms threads of that life, woven into all the other moments. The threads are often short. They have loose ends. What I struggle with – what I’ve struggled with for years – is naming the importance of the relationships I’ve had with people that don’t fit neatly into a category.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f1e760bd18f0c91b351af05fc274914c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1240: Mother of the English Language by Nicole Arocho Hernández</title><link>https://www.spreaker.com/episode/1240-mother-of-the-english-language-by-nicole-arocho-hernandez--62750238</link><description><![CDATA[Today’s poem is Mother of the English Language by Nicole Arocho Hernández. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “Today’s poem has that kind of intimacy you only achieve by deciding to be weird together. When we forgo a tight grip on meaning, sometimes we get a little closer to the truth of feeling.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JC1MGWR8933NTRK48H7HSM8K</guid><pubDate>Fri, 15 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62750238/theslowdown_20241115_20241115_128.mp3" length="5229876" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Mother of the English Language by Nicole Arocho Hernández. The Slowdown is your daily poetry ritual. 
In this episode, guest host Myka Kielbon writes… “Today’s poem has that kind of intimacy you only achieve by deciding to be weird...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Mother of the English Language by Nicole Arocho Hernández. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “Today’s poem has that kind of intimacy you only achieve by deciding to be weird together. When we forgo a tight grip on meaning, sometimes we get a little closer to the truth of feeling.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>325</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/232abe5579ef920cc8cdd74484a91755.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1239: My Father Flying by Jan Beatty</title><link>https://www.spreaker.com/episode/1239-my-father-flying-by-jan-beatty--62735130</link><description><![CDATA[Today’s poem is My Father Flying by Jan Beatty. The Slowdown is your daily poetry ritual.<br /> In this episode, guest host Myka Kielbon writes… “Grief feels, sometimes, like a burden. A heavy one. But it is also a practice. People we love leave this earth, but they don’t leave us. We can find lightness in small rituals, small memorials to share with the world the version of the person that we have folded up inside of ourselves.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JC1M8XE96PXJ4DG7DVMYSGRK</guid><pubDate>Thu, 14 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62735130/theslowdown_20241114_20241114_128.mp3" length="5549522" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is My Father Flying by Jan Beatty. The Slowdown is your daily poetry ritual.
 In this episode, guest host Myka Kielbon writes… “Grief feels, sometimes, like a burden. A heavy one. But it is also a practice. People we love leave this...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is My Father Flying by Jan Beatty. The Slowdown is your daily poetry ritual.<br /> In this episode, guest host Myka Kielbon writes… “Grief feels, sometimes, like a burden. A heavy one. But it is also a practice. People we love leave this earth, but they don’t leave us. We can find lightness in small rituals, small memorials to share with the world the version of the person that we have folded up inside of ourselves.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5adb25ff9f9f01d7c717e60d2fe66033.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1238: Forgiveness Rock Record by Tawanda Mulalu</title><link>https://www.spreaker.com/episode/1238-forgiveness-rock-record-by-tawanda-mulalu--62716018</link><description><![CDATA[Today’s poem is Forgiveness Rock Record by Tawanda Mulalu. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “Today’s poem excavates the hard route to self-love, but it also shows us the trick: that self-love doesn’t happen all alone.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JC1M1RDXRCNAQH3N33MKKC1F</guid><pubDate>Wed, 13 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62716018/theslowdown_20241113_20241113_128.mp3" length="5789442" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Forgiveness Rock Record by Tawanda Mulalu. The Slowdown is your daily poetry ritual. 
In this episode, guest host Myka Kielbon writes… “Today’s poem excavates the hard route to self-love, but it also shows us the trick: that self-love...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Forgiveness Rock Record by Tawanda Mulalu. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “Today’s poem excavates the hard route to self-love, but it also shows us the trick: that self-love doesn’t happen all alone.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d45ff206d3fc4e6afba59719a451ecc4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1237: Shadow Play by Jessica Fisher</title><link>https://www.spreaker.com/episode/1237-shadow-play-by-jessica-fisher--62702811</link><description><![CDATA[Today’s poem is Shadow Play by Jessica Fisher. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “Today’s poem speaks to someone who left marks on this earth hundreds of years ago. It asks what elemental — and metaphysical — forces moved through them, like wind playing the chimes. Just like those forces did then, and do today, and will tomorrow.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JC1KP0KX07GA28BRC3EP4KJP</guid><pubDate>Tue, 12 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62702811/theslowdown_20241112_20241112_128.mp3" length="5405743" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Shadow Play by Jessica Fisher. The Slowdown is your daily poetry ritual. 
In this episode, guest host Myka Kielbon writes… “Today’s poem speaks to someone who left marks on this earth hundreds of years ago. It asks what elemental — and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Shadow Play by Jessica Fisher. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “Today’s poem speaks to someone who left marks on this earth hundreds of years ago. It asks what elemental — and metaphysical — forces moved through them, like wind playing the chimes. Just like those forces did then, and do today, and will tomorrow.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>336</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f4c0c75b28e0fe73b43d507b97d102f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1236: Letter to a Young Poet by Megan Fernandes</title><link>https://www.spreaker.com/episode/1236-letter-to-a-young-poet-by-megan-fernandes--62689159</link><description><![CDATA[Today’s poem is Letter to a Young Poet by Megan Fernandes. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “Today’s poem holds its epiphanies close. It lives in that space which grows from wholehearted obsession, specificity, and the knowledge that the act of returning is the kind of love that keeps us going.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JC1JDGWYY7G8CAPQEMWKR7T3</guid><pubDate>Mon, 11 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62689159/theslowdown_20241111_20241111_128.mp3" length="5709611" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Letter to a Young Poet by Megan Fernandes. The Slowdown is your daily poetry ritual. 
In this episode, guest host Myka Kielbon writes… “Today’s poem holds its epiphanies close. It lives in that space which grows from wholehearted...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Letter to a Young Poet by Megan Fernandes. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Myka Kielbon writes… “Today’s poem holds its epiphanies close. It lives in that space which grows from wholehearted obsession, specificity, and the knowledge that the act of returning is the kind of love that keeps us going.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/795bf51db6379c64503f729ed3e5331b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1235: On Being by Ruben Quesada</title><link>https://www.spreaker.com/episode/1235-on-being-by-ruben-quesada--62663103</link><description><![CDATA[Today’s poem is On Being by Ruben Quesada. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem captures our complex relationship with nature, how we experience the sublime of the seasons, but also, the way it is often mediated through our modern and mechanized era.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JBZ1KWT6DK75S6VP3DZHK3N1</guid><pubDate>Fri, 08 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62663103/theslowdown_20241108_20241108_128.mp3" length="5117346" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is On Being by Ruben Quesada. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem captures our complex relationship with nature, how we experience the sublime of the seasons, but also, the way it is...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is On Being by Ruben Quesada. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem captures our complex relationship with nature, how we experience the sublime of the seasons, but also, the way it is often mediated through our modern and mechanized era.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>318</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4773a829fadfbb32605ca3472dd5e3a5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1234: Mami Told Me to Put Water under the Bed by Peggy Robles-Alvarado</title><link>https://www.spreaker.com/episode/1234-mami-told-me-to-put-water-under-the-bed-by-peggy-robles-alvarado--62650154</link><description><![CDATA[Today’s poem is Mami Told Me to Put Water under the Bed by Peggy Robles-Alvarado. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem professes the healing properties of water and the restorative powers of language to renew our connection to each other.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JBX1VCY5XHF3QVT0E3XEZFHB</guid><pubDate>Thu, 07 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62650154/theslowdown_20241107_20241107_128.mp3" length="6013490" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Mami Told Me to Put Water under the Bed by Peggy Robles-Alvarado. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem professes the healing properties of water and the restorative powers of language...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Mami Told Me to Put Water under the Bed by Peggy Robles-Alvarado. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem professes the healing properties of water and the restorative powers of language to renew our connection to each other.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce6f1facf3b9020203685eac1be4c94d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1233: Trans Loneliness by Rickey Laurentiis</title><link>https://www.spreaker.com/episode/1233-trans-loneliness-by-rickey-laurentiis--62636348</link><description><![CDATA[Today’s poem is Trans Loneliness by Rickey Laurentiis. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Society’s debates around gender identity boils down to this simple fact: people want others to see them as they see themselves. This is a pure, human need for affirmation from friends, parents, and peers. It builds self-esteem and mental stability.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JBN4MXH27571G0E7EK3MF0D0</guid><pubDate>Wed, 06 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62636348/theslowdown_20241106_20241106_128.mp3" length="5229790" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Trans Loneliness by Rickey Laurentiis. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Society’s debates around gender identity boils down to this simple fact: people want others to see them as they see...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Trans Loneliness by Rickey Laurentiis. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Society’s debates around gender identity boils down to this simple fact: people want others to see them as they see themselves. This is a pure, human need for affirmation from friends, parents, and peers. It builds self-esteem and mental stability.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>325</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/442bf0a858c9d82e99dd9fd157dd43af.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1232: A House Called Tomorrow by Alberto Ríos</title><link>https://www.spreaker.com/episode/1232-a-house-called-tomorrow-by-alberto-rios--62620297</link><description><![CDATA[Today’s poem is A House Called Tomorrow by Alberto Ríos. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I loved watching the volunteers at my polling place. They were cheerful. They lovingly bantered, though they certainly could have belonged to different political parties. They gave me a vision of selfless coexistence that felt like this defined us more than our public debates. I thought of legions of people who volunteer to combat all manner of challenges to society, no matter their political affiliation.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JBN3T59FY840CD8JV9WV50E3</guid><pubDate>Tue, 05 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62620297/theslowdown_20241105_20241105_128.mp3" length="5933683" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A House Called Tomorrow by Alberto Ríos. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “I loved watching the volunteers at my polling place. They were cheerful. They lovingly bantered, though they certainly...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A House Called Tomorrow by Alberto Ríos. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I loved watching the volunteers at my polling place. They were cheerful. They lovingly bantered, though they certainly could have belonged to different political parties. They gave me a vision of selfless coexistence that felt like this defined us more than our public debates. I thought of legions of people who volunteer to combat all manner of challenges to society, no matter their political affiliation.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c081d414436177eac03703be7219cf1a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1231: Gala Noise by Diane Mehta</title><link>https://www.spreaker.com/episode/1231-gala-noise-by-diane-mehta--62603123</link><description><![CDATA[Today’s poem is Gala Noise by Diane Mehta. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem invites us to contemplate how language is not just what is heard, but what is conveyed beneath the surface. Underneath, it sees that we are interconnected with nature, linked to an existential restlessness which leads us to the act of making sounds.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JBMX554R4122ME69JTGY3CM0</guid><pubDate>Mon, 04 Nov 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62603123/theslowdown_20241104_20241104_128.mp3" length="5629765" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Gala Noise by Diane Mehta. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem invites us to contemplate how language is not just what is heard, but what is conveyed beneath the surface. Underneath,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Gala Noise by Diane Mehta. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem invites us to contemplate how language is not just what is heard, but what is conveyed beneath the surface. Underneath, it sees that we are interconnected with nature, linked to an existential restlessness which leads us to the act of making sounds.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>350</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0592bfa9b7a94bb2b1083a275d7d43b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1230: Second Paradise by Chard deNiord</title><link>https://www.spreaker.com/episode/1230-second-paradise-by-chard-deniord--62579432</link><description><![CDATA[Today’s poem is Second Paradise by Chard deNiord. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s shrewd poem ardently shows how time shreds memories into a dreamlike sequence of events, yet we are preserved in our stories.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JBG1SBPMK6EMW7R2C7CD9AFK</guid><pubDate>Fri, 01 Nov 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62579432/theslowdown_20241101_20241101_128.mp3" length="6452733" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Second Paradise by Chard deNiord. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s shrewd poem ardently shows how time shreds memories into a dreamlike sequence of events, yet we are preserved in our...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Second Paradise by Chard deNiord. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s shrewd poem ardently shows how time shreds memories into a dreamlike sequence of events, yet we are preserved in our stories.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b34490ee33f353adec4e21f083e7cdc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1229: Refugia by Traci Brimhall</title><link>https://www.spreaker.com/episode/1229-refugia-by-traci-brimhall--62566167</link><description><![CDATA[Today’s poem is Refugia by Traci Brimhall. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem knows some environments awaken us daily to the wonders. Maybe that is paradise, a place of first permission to go on loving the world.” '<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JBFP6PZ3WMG2C2S46SGXT406</guid><pubDate>Thu, 31 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62566167/theslowdown_20241031_20241031_128.mp3" length="5988792" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Refugia by Traci Brimhall. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem knows some environments awaken us daily to the wonders. Maybe that is paradise, a place of first permission to go on...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Refugia by Traci Brimhall. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem knows some environments awaken us daily to the wonders. Maybe that is paradise, a place of first permission to go on loving the world.” '<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d3e91a499e2351005c40b22f2173678.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1228: Shelf Life by Nathan Xavier Osorio</title><link>https://www.spreaker.com/episode/1228-shelf-life-by-nathan-xavier-osorio--62553380</link><description><![CDATA[Today’s poem is Shelf Life by Nathan Xavier Osorio. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “There’s something sad, sometimes, about taking in all of the country from the fringes. I used to view the highway as a symbol of escape and possibility. Now, I view the road as a complex portal to our great melancholy. Today’s poem exposes a thin veil of desolation on the surface of life. It’s as if we are all waiting for something magical to happen, to lift us out of our collective spiritual anguish.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JBAFTY0DEGWZNHGEZBMND5FG</guid><pubDate>Wed, 30 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62553380/theslowdown_20241030_20241030_128.mp3" length="6276775" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Shelf Life by Nathan Xavier Osorio. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “There’s something sad, sometimes, about taking in all of the country from the fringes. I used to view the highway as a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Shelf Life by Nathan Xavier Osorio. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “There’s something sad, sometimes, about taking in all of the country from the fringes. I used to view the highway as a symbol of escape and possibility. Now, I view the road as a complex portal to our great melancholy. Today’s poem exposes a thin veil of desolation on the surface of life. It’s as if we are all waiting for something magical to happen, to lift us out of our collective spiritual anguish.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7be253690560ad68bb6b316ef0df63a4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1227: Genetics by Sinead Morrissey</title><link>https://www.spreaker.com/episode/1227-genetics-by-sinead-morrissey--62539263</link><description><![CDATA[Today’s poem is Genetics by Sinead Morrissey. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “The speaker in today’s poem professes an emotional and physical connection to parents who chose to go separate ways. Understanding the power of sacred love, the speaker in the poem invites a beloved to embark on a shared life together.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JBAE8VK6MVYM9ZF3DXRK12EW</guid><pubDate>Tue, 29 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62539263/theslowdown_20241029_20241029_128.mp3" length="6162248" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Genetics by Sinead Morrissey. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “The speaker in today’s poem professes an emotional and physical connection to parents who chose to go separate ways. Understanding...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Genetics by Sinead Morrissey. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “The speaker in today’s poem professes an emotional and physical connection to parents who chose to go separate ways. Understanding the power of sacred love, the speaker in the poem invites a beloved to embark on a shared life together.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0c536f483e38c65e2a3df963341c6d4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1226: The Devouring Economy of Nature by Daniel Borzutzky</title><link>https://www.spreaker.com/episode/1226-the-devouring-economy-of-nature-by-daniel-borzutzky--62526841</link><description><![CDATA[Today’s poem is The Devouring Economy of Nature by Daniel Borzutzky. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I know there is no easy solution to economic inequality. I do wish that we channeled greater energy into figuring out the wealth gap, how to provide sustainable wages to working people. One of the corrupting aspects of our economic system is that it forces us to accept conditions that reduce people and nature.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JB38T0D6QKYWK41785XPWBNT</guid><pubDate>Mon, 28 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62526841/theslowdown_20241028_20241028_128.mp3" length="6660896" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Devouring Economy of Nature by Daniel Borzutzky. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “I know there is no easy solution to economic inequality. I do wish that we channeled greater energy into...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Devouring Economy of Nature by Daniel Borzutzky. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I know there is no easy solution to economic inequality. I do wish that we channeled greater energy into figuring out the wealth gap, how to provide sustainable wages to working people. One of the corrupting aspects of our economic system is that it forces us to accept conditions that reduce people and nature.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e67693864459e59ddfdd84e3d5883fe2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1225: After Vallejo by A.B. Spellman</title><link>https://www.spreaker.com/episode/1225-after-vallejo-by-a-b-spellman--62498625</link><description><![CDATA[Today’s poem is After Vallejo by A.B. Spellman. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Recently, I decided to be responsible and begin the process of creating a trust and establishing a will. I thought it morbid at first. Yet, planning the aftermath of my death empowered me. I don’t know when or where I will die. So having some say in that eventful day for me feels like a lavish gift to myself.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JAPJNDNRA3551WRP70DJKRFR</guid><pubDate>Fri, 25 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62498625/theslowdown_20241025_20241025_128.mp3" length="6260889" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is After Vallejo by A.B. Spellman. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Recently, I decided to be responsible and begin the process of creating a trust and establishing a will. I thought it morbid at...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is After Vallejo by A.B. Spellman. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Recently, I decided to be responsible and begin the process of creating a trust and establishing a will. I thought it morbid at first. Yet, planning the aftermath of my death empowered me. I don’t know when or where I will die. So having some say in that eventful day for me feels like a lavish gift to myself.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42bbaeb66f329a8db9c2e2dc5a13913e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1224: Here We Are by Lauren K. Watel</title><link>https://www.spreaker.com/episode/1224-here-we-are-by-lauren-k-watel--62485865</link><description><![CDATA[Today’s poem is Here We Are by Lauren K. Watel. The Slowdown is your daily poetry ritual.<br />In this episode, Major writes… “Today’s poem begins from the idea that we yearn for connection and healing, but that our conflicts feel irreconcilable — to the point that we do not trust a future free of our trauma, grief, and suffering.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JAPH9DH7MH74X6W67Y1P6692</guid><pubDate>Thu, 24 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62485865/theslowdown_20241024_20241024_128.mp3" length="6004679" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Here We Are by Lauren K. Watel. The Slowdown is your daily poetry ritual.
In this episode, Major writes… “Today’s poem begins from the idea that we yearn for connection and healing, but that our conflicts feel irreconcilable — to the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Here We Are by Lauren K. Watel. The Slowdown is your daily poetry ritual.<br />In this episode, Major writes… “Today’s poem begins from the idea that we yearn for connection and healing, but that our conflicts feel irreconcilable — to the point that we do not trust a future free of our trauma, grief, and suffering.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>373</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a18f49dc9ef9378e772518d9239bc5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1223: Between You and You by Sham-e-Ali Nayeem</title><link>https://www.spreaker.com/episode/1223-between-you-and-you-by-sham-e-ali-nayeem--62471695</link><description><![CDATA[Today’s poem is Between You and You by Sham-e-Ali Nayeem. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Writing can change the mind for the better. Poems shape our breathing, allow us to enter seas of consciousness that become part of the spontaneous energy of life. The improvised, spirited words in a poem are born out of a body free enough to let go.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JAPG2P09DTWAV3BKZR6QAWVM</guid><pubDate>Wed, 23 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62471695/theslowdown_20241023_20241023_128.mp3" length="6212833" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Between You and You by Sham-e-Ali Nayeem. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Writing can change the mind for the better. Poems shape our breathing, allow us to enter seas of consciousness that...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Between You and You by Sham-e-Ali Nayeem. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Writing can change the mind for the better. Poems shape our breathing, allow us to enter seas of consciousness that become part of the spontaneous energy of life. The improvised, spirited words in a poem are born out of a body free enough to let go.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ee2bb30ee6afab8d1a0ca4772faf750.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1222: Post- by Corey Van Landingham</title><link>https://www.spreaker.com/episode/1222-post-by-corey-van-landingham--62460408</link><description><![CDATA[Today’s poem is Post- by Corey Van Landingham. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem reminds me that life shapes us into authentic beings. Looking behind at our own journey can sometimes cause pain —  but it can also liberate us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JAPEYAJ0EF8A9B88SWY9S7XX</guid><pubDate>Tue, 22 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62460408/theslowdown_20241022_20241022_128.mp3" length="6532561" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Post- by Corey Van Landingham. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem reminds me that life shapes us into authentic beings. Looking behind at our own journey can sometimes cause pain —...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Post- by Corey Van Landingham. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem reminds me that life shapes us into authentic beings. Looking behind at our own journey can sometimes cause pain —  but it can also liberate us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a2e788a1d7089a5b881860e422f2972.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1221: Home Movies: A Sort of Ode by Mary Jo Salter</title><link>https://www.spreaker.com/episode/1221-home-movies-a-sort-of-ode-by-mary-jo-salter--62435224</link><description><![CDATA[Today’s poem is Home Movies: A Sort of Ode by Mary Jo Salter. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “With so much of our treasured moments digitized on servers, it seems we’ve lost physical evidence of our lives. Yet, we own thousands more photos of ourselves than our parents and grandparents. Like many, I wonder what will happen to the virtual record of our existence once we depart the earth.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JAPDHPGW7VWD04W6QD8442YC</guid><pubDate>Mon, 21 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62435224/theslowdown_20241021_20241021_128.mp3" length="6132589" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Home Movies: A Sort of Ode by Mary Jo Salter. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “With so much of our treasured moments digitized on servers, it seems we’ve lost physical evidence of our lives....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Home Movies: A Sort of Ode by Mary Jo Salter. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “With so much of our treasured moments digitized on servers, it seems we’ve lost physical evidence of our lives. Yet, we own thousands more photos of ourselves than our parents and grandparents. Like many, I wonder what will happen to the virtual record of our existence once we depart the earth.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b95a4fbbd5a9bf978b929c8905049b12.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1220: Taking Stock by Elaine Equi</title><link>https://www.spreaker.com/episode/1220-taking-stock-by-elaine-equi--62408549</link><description><![CDATA[Today’s poem is Taking Stock by Elaine Equi. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem invites us to find the balance between deepening our self-awareness and actually living life. Sometimes our journey means not letting that journey inhibit our sense of fun.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JA0Y795JNFN1FB4WHX2Q8V9P</guid><pubDate>Fri, 18 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62408549/theslowdown_20241018_20241018_128.mp3" length="5796532" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Taking Stock by Elaine Equi. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem invites us to find the balance between deepening our self-awareness and actually living life. Sometimes our journey...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Taking Stock by Elaine Equi. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem invites us to find the balance between deepening our self-awareness and actually living life. Sometimes our journey means not letting that journey inhibit our sense of fun.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a49a35511e87b35a4ba2e72519d70f53.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1219: from "Elegy for the Times" by Adonis, translated by Robyn Creswell</title><link>https://www.spreaker.com/episode/1219-from-elegy-for-the-times-by-adonis-translated-by-robyn-creswell--62394152</link><description><![CDATA[Today’s poem is from "Elegy for the Times" by Adonis, translated by Robyn Creswell. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “For stateless people, writing poems, taking pictures, composing songs is precarious, but making art happens, nonetheless. Often, it is a counter insistence of one’s presence on earth. Today’s poem is a humanizing statement of profound sorrow borne of conflict and exile.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JA8ZXFEQ06MWVR7RGAR1SQW1</guid><pubDate>Thu, 17 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62394152/theslowdown_20241017_20241017_128.mp3" length="6564780" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from "Elegy for the Times" by Adonis, translated by Robyn Creswell. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “For stateless people, writing poems, taking pictures, composing songs is precarious, but...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from "Elegy for the Times" by Adonis, translated by Robyn Creswell. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “For stateless people, writing poems, taking pictures, composing songs is precarious, but making art happens, nonetheless. Often, it is a counter insistence of one’s presence on earth. Today’s poem is a humanizing statement of profound sorrow borne of conflict and exile.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37b90b1548ade6b4d5a665d77d425b1f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1218: Vulture by Ted Kooser</title><link>https://www.spreaker.com/episode/1218-vulture-by-ted-kooser--62382668</link><description><![CDATA[Today’s poem is Vulture by Ted Kooser. The Slowdown is your daily poetry ritual.<br />In this episode, Major writes… “Today’s poem invites us to attune, to notice, to hear what’s communicated beneath our words and bodies, to read the signs, even if what is heard or seen or felt bears an ominous message.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JA8XJBG0BD6ZAR3274ATXXAR</guid><pubDate>Wed, 16 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62382668/theslowdown_20241016_20241016_128.mp3" length="6116683" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Vulture by Ted Kooser. The Slowdown is your daily poetry ritual.
In this episode, Major writes… “Today’s poem invites us to attune, to notice, to hear what’s communicated beneath our words and bodies, to read the signs, even if what is...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Vulture by Ted Kooser. The Slowdown is your daily poetry ritual.<br />In this episode, Major writes… “Today’s poem invites us to attune, to notice, to hear what’s communicated beneath our words and bodies, to read the signs, even if what is heard or seen or felt bears an ominous message.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39b1a2b1c68f587bcb93419140390ddd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1217: Abide by Jake Adam York</title><link>https://www.spreaker.com/episode/1217-abide-by-jake-adam-york--62370699</link><description><![CDATA[Today’s poem is Abide by Jake Adam York. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem sees existence as a fleeting encounter of sublime immensity — one where we intertwine with the natural world, such that we have no other choice, but to awaken to all life around us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JA0XAYX1JSS1QXW0SJVCNRKJ</guid><pubDate>Tue, 15 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62370699/theslowdown_20241015_20241015_128.mp3" length="6125462" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Abide by Jake Adam York. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem sees existence as a fleeting encounter of sublime immensity — one where we intertwine with the natural world, such that we...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Abide by Jake Adam York. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem sees existence as a fleeting encounter of sublime immensity — one where we intertwine with the natural world, such that we have no other choice, but to awaken to all life around us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69f331e51ab6278e1503ea3164324385.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1216: oracle by Duriel E. Harris</title><link>https://www.spreaker.com/episode/1216-oracle-by-duriel-e-harris--62356200</link><description><![CDATA[Today’s poem is oracle by Duriel E. Harris. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem intrigues me for how it upholds the possibility of poetry as a terse, sacred voicing that emerges from within, where the inexpressible finds its way to the world as transcendent music, something far more compelling than the language of machines.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01JA0VT08S3WTBT22SCM60C2KC</guid><pubDate>Mon, 14 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62356200/theslowdown_20241014_20241014_128.mp3" length="6237478" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is oracle by Duriel E. Harris. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem intrigues me for how it upholds the possibility of poetry as a terse, sacred voicing that emerges from within, where...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is oracle by Duriel E. Harris. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem intrigues me for how it upholds the possibility of poetry as a terse, sacred voicing that emerges from within, where the inexpressible finds its way to the world as transcendent music, something far more compelling than the language of machines.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4cd55d7b197e6b0042a4911eac6cd495.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1215: The Clearing by Jane Kenyon</title><link>https://www.spreaker.com/episode/1215-the-clearing-by-jane-kenyon--62329476</link><description><![CDATA[Today’s poem is The Clearing by Jane Kenyon. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Dogs have a lot to teach us. Learning to care about the land and people is to live daily in the fullness of existence, such that we come to cherish and love those close to us and beyond.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J9Q2REJ87Y6MVNHPR7XM1FPC</guid><pubDate>Fri, 11 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62329476/theslowdown_20241011_20241011_128.mp3" length="6525453" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Clearing by Jane Kenyon. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Dogs have a lot to teach us. Learning to care about the land and people is to live daily in the fullness of existence, such that we...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Clearing by Jane Kenyon. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Dogs have a lot to teach us. Learning to care about the land and people is to live daily in the fullness of existence, such that we come to cherish and love those close to us and beyond.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/09000fbffae521974804e58ad76040e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1214: Grading Rubric by Antonio de Jesús López</title><link>https://www.spreaker.com/episode/1214-grading-rubric-by-antonio-de-jesus-lopez--62310454</link><description><![CDATA[Today’s poem is Grading Rubric by Antonio de Jesús López. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s brilliant poem speaks to the ordeal of enduring racial abuse and microaggressions in educational institutions. It slyly appropriates an academic assessment tool to point out that we are clearly failing in treating each other like whole humans.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J9Q1SNWHVQXCNFJ62SBPWE15</guid><pubDate>Thu, 10 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62310454/theslowdown_20241010_20241010_128.mp3" length="7085163" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Grading Rubric by Antonio de Jesús López. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s brilliant poem speaks to the ordeal of enduring racial abuse and microaggressions in educational institutions....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Grading Rubric by Antonio de Jesús López. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s brilliant poem speaks to the ordeal of enduring racial abuse and microaggressions in educational institutions. It slyly appropriates an academic assessment tool to point out that we are clearly failing in treating each other like whole humans.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e05ce02cd1ce71f354fee48e39ab11c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1213: Pacific Power &amp; Light by Michael Dickman</title><link>https://www.spreaker.com/episode/1213-pacific-power-light-by-michael-dickman--62296002</link><description><![CDATA[Today’s poem is Pacific Power &amp; Light by Michael Dickman. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “The beauty of poetry is its diversity and how it gives us an opportunity to feel language, rather than the poem acting only as a substitute for a Hallmark card or occasion for a punchline.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J9PZYACTKRX3BNBF6GTSBC1D</guid><pubDate>Wed, 09 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62296002/theslowdown_20241009_20241009_128.mp3" length="8349440" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Pacific Power &amp;amp; Light by Michael Dickman. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “The beauty of poetry is its diversity and how it gives us an opportunity to feel language, rather than the poem...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Pacific Power &amp; Light by Michael Dickman. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “The beauty of poetry is its diversity and how it gives us an opportunity to feel language, rather than the poem acting only as a substitute for a Hallmark card or occasion for a punchline.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>520</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/873c327f13d0c0471953802f16ad693b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1212: Eureka! by Jessica Abughattas</title><link>https://www.spreaker.com/episode/1212-eureka-by-jessica-abughattas--62281287</link><description><![CDATA[Today’s poem is Eureka! by Jessica Abughattas. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “To borrow a phrase, love calls us to the things of this world. But as today’s brilliant poem reminds us, in our search for happiness, we find our worth in relation to our freedom and societal expectations. We learn to self-affirm in our search for joy.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J9HS69MM1TX6Q1X20GFT86BW</guid><pubDate>Tue, 08 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62281287/theslowdown_20241008_20241008_128.mp3" length="5853795" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Eureka! by Jessica Abughattas. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “To borrow a phrase, love calls us to the things of this world. But as today’s brilliant poem reminds us, in our search for...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Eureka! by Jessica Abughattas. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “To borrow a phrase, love calls us to the things of this world. But as today’s brilliant poem reminds us, in our search for happiness, we find our worth in relation to our freedom and societal expectations. We learn to self-affirm in our search for joy.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/551ae47cc0fa6781ea0c93b4c2a16a9b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1211: The Forgotten Dialect of the Heart by Jack Gilbert</title><link>https://www.spreaker.com/episode/1211-the-forgotten-dialect-of-the-heart-by-jack-gilbert--62266648</link><description><![CDATA[Today’s poem is The Forgotten Dialect of the Heart by Jack Gilbert. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Inadequacy is built into the enterprise of speaking; we struggle to say exactly what we need to say — if we even know what we need to say.“ <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J9HP1K9ZEVPKFJ117XJ428FW</guid><pubDate>Mon, 07 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62266648/theslowdown_20241007_20241007_128.mp3" length="5750162" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Forgotten Dialect of the Heart by Jack Gilbert. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Inadequacy is built into the enterprise of speaking; we struggle to say exactly what we need to say — if we...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Forgotten Dialect of the Heart by Jack Gilbert. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Inadequacy is built into the enterprise of speaking; we struggle to say exactly what we need to say — if we even know what we need to say.“ <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a21f1329f6e6560c7463a53609117d85.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1210: Negro Hero (to Suggest Dorie Miller) by Gwendolyn Brooks</title><link>https://www.spreaker.com/episode/1210-negro-hero-to-suggest-dorie-miller-by-gwendolyn-brooks--62229014</link><description><![CDATA[Today’s poem is Negro Hero (to Suggest Dorie Miller) by Gwendolyn Brooks. The Slowdown is your daily poetry ritual. <br />It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking for a little Slowdown treatment on those classroom classics, from Shakespeare to Frost. We hope you all enjoy these selections, as learners of any age. <br />In this episode, Major writes… “When I last taught this poem, I asked a student to recite it. A Southeast Asian-American student could not mouth the once acceptable word “Negro.” Instead, without warning, she replaced the word with human, so that the title was “Human Hero,” and the black newspapers were “human weeklies.” It was heartbreaking. She simply could not say the word that, to her ear, sounded too close to the racial epithet with which we are all familiar. The class then discussed the nature of language and how context and time alter the meaning of words.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J97QCKQK04ZASCZ4M92KKN59</guid><pubDate>Fri, 04 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62229014/theslowdown_20241004_20241004_128.mp3" length="10790338" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Negro Hero (to Suggest Dorie Miller) by Gwendolyn Brooks. The Slowdown is your daily poetry ritual. 
It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Negro Hero (to Suggest Dorie Miller) by Gwendolyn Brooks. The Slowdown is your daily poetry ritual. <br />It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking for a little Slowdown treatment on those classroom classics, from Shakespeare to Frost. We hope you all enjoy these selections, as learners of any age. <br />In this episode, Major writes… “When I last taught this poem, I asked a student to recite it. A Southeast Asian-American student could not mouth the once acceptable word “Negro.” Instead, without warning, she replaced the word with human, so that the title was “Human Hero,” and the black newspapers were “human weeklies.” It was heartbreaking. She simply could not say the word that, to her ear, sounded too close to the racial epithet with which we are all familiar. The class then discussed the nature of language and how context and time alter the meaning of words.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>672</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6ea1373c80904fe7e4153b9ef9a5195.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1209: Sonnet 130 by William Shakespeare</title><link>https://www.spreaker.com/episode/1209-sonnet-130-by-william-shakespeare--62206666</link><description><![CDATA[Today’s poem is Sonnet 130 by William Shakespeare. The Slowdown is your daily poetry ritual. <br />It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking for a little Slowdown treatment on those classroom classics, from Shakespeare to Frost. We hope you all enjoy these selections, as learners of any age. <br />In this episode, Major writes… “Shakespeare’s Sonnet 130 is brilliant for how the speaker disproves the idea that his girlfriend could be compared to anything in nature. He takes aim at hyperbolic similes; he offers examples that deflate the notion of flawless physical perfection. Any poem either collapses or succeeds based on the originality of its vision. The substance of Shakespeare’s vision is that our imperfections are what make us truly beautiful and rare.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J97PH0FXDGYMF0BP69G0TSJ5</guid><pubDate>Thu, 03 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62206666/theslowdown_20241003_20241003_128.mp3" length="6837675" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sonnet 130 by William Shakespeare. The Slowdown is your daily poetry ritual. 
It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sonnet 130 by William Shakespeare. The Slowdown is your daily poetry ritual. <br />It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking for a little Slowdown treatment on those classroom classics, from Shakespeare to Frost. We hope you all enjoy these selections, as learners of any age. <br />In this episode, Major writes… “Shakespeare’s Sonnet 130 is brilliant for how the speaker disproves the idea that his girlfriend could be compared to anything in nature. He takes aim at hyperbolic similes; he offers examples that deflate the notion of flawless physical perfection. Any poem either collapses or succeeds based on the originality of its vision. The substance of Shakespeare’s vision is that our imperfections are what make us truly beautiful and rare.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0e2f59ff9cbb5a04626c2e9f77e740c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1208: Gravelly Run by A. R. Ammons</title><link>https://www.spreaker.com/episode/1208-gravelly-run-by-a-r-ammons--62191970</link><description><![CDATA[Today’s poem is Gravelly Run by A. R. Ammons. The Slowdown is your daily poetry ritual. <br />It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking for a little Slowdown treatment on those classroom classics, from Shakespeare to Frost. We hope you all enjoy these selections, as learners of any age. <br />In this episode, Major writes… “It is best if we come to know ourselves through its cycles and terrains, but without all the troublesome wrangling over questions of meaning. It is good simply to make peace with the rhythms of life and of death.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J92AS6NJWTZNHW0RZASA15WP</guid><pubDate>Wed, 02 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62191970/theslowdown_20241002_20241002_128.mp3" length="7222193" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Gravelly Run by A. R. Ammons. The Slowdown is your daily poetry ritual. 
It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Gravelly Run by A. R. Ammons. The Slowdown is your daily poetry ritual. <br />It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking for a little Slowdown treatment on those classroom classics, from Shakespeare to Frost. We hope you all enjoy these selections, as learners of any age. <br />In this episode, Major writes… “It is best if we come to know ourselves through its cycles and terrains, but without all the troublesome wrangling over questions of meaning. It is good simply to make peace with the rhythms of life and of death.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>449</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6749c0ff4237a987025e82ce40762143.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1207: from "Spring and All" by William Carlos Williams</title><link>https://www.spreaker.com/episode/1207-from-spring-and-all-by-william-carlos-williams--62176402</link><description><![CDATA[Today’s poem is from "Spring and All" by William Carlos Williams. The Slowdown is your daily poetry ritual. <br />It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking for a little Slowdown treatment on those classroom classics, from Shakespeare to Frost. We hope you all enjoy these selections, as learners of any age. <br />In this episode, Major writes… “Time is the river that never dries up, that is always in motion. Yet, cycles of elections and global conflict appear as if we are going through the same debates and battles again. For sanity’s sake, it helps to remind myself that we are always moving forward, that change is real even if it seems elusive.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J927W6H7KJ5TCJ0FKP9C7EYJ</guid><pubDate>Tue, 01 Oct 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62176402/theslowdown_20241001_20241001_128.mp3" length="9677723" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from "Spring and All" by William Carlos Williams. The Slowdown is your daily poetry ritual. 
It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from "Spring and All" by William Carlos Williams. The Slowdown is your daily poetry ritual. <br />It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking for a little Slowdown treatment on those classroom classics, from Shakespeare to Frost. We hope you all enjoy these selections, as learners of any age. <br />In this episode, Major writes… “Time is the river that never dries up, that is always in motion. Yet, cycles of elections and global conflict appear as if we are going through the same debates and battles again. For sanity’s sake, it helps to remind myself that we are always moving forward, that change is real even if it seems elusive.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>603</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ae657ada8c979981a83e81057b4e506.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1206: Birches by Robert Frost</title><link>https://www.spreaker.com/episode/1206-birches-by-robert-frost--62162035</link><description><![CDATA[Today’s poem is Birches by Robert Frost. The Slowdown is your daily poetry ritual. <br />It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking for a little Slowdown treatment on those classroom classics, from Shakespeare to Frost. We hope you all enjoy these selections, as learners of any age. <br />\In this episode, Major writes… “I have long admired today’s poem by Robert Frost. “Birches” spotlights a young boy who makes his own fun in the outdoors. It’s a poem about self-reliant play. It is powerful for how it precisely describes a boy’s ascent up a tree then his launch onto solid ground. In that sense, the poem becomes an allegory for the speaker, who himself wishes to climb out of his adult world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J8ZTPPFGNZ82YDG475G1N388</guid><pubDate>Mon, 30 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62162035/theslowdown_20240930_20240930_128.mp3" length="9495048" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Birches by Robert Frost. The Slowdown is your daily poetry ritual. 
It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking for a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Birches by Robert Frost. The Slowdown is your daily poetry ritual. <br />It’s fall, and that means “back-to-school”. We put together this week’s episodes for the educators in our audience — especially those of you who may be looking for a little Slowdown treatment on those classroom classics, from Shakespeare to Frost. We hope you all enjoy these selections, as learners of any age. <br />\In this episode, Major writes… “I have long admired today’s poem by Robert Frost. “Birches” spotlights a young boy who makes his own fun in the outdoors. It’s a poem about self-reliant play. It is powerful for how it precisely describes a boy’s ascent up a tree then his launch onto solid ground. In that sense, the poem becomes an allegory for the speaker, who himself wishes to climb out of his adult world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>591</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44d96d02d9608e50408645fd7ee98b9a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1205: Leaving by Madeleine Cravens</title><link>https://www.spreaker.com/episode/1205-leaving-by-madeleine-cravens--62125660</link><description><![CDATA[Today’s poem is Leaving by Madeleine Cravens. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem knows the world is enticing, seductive, full of possibilities. The hack is to consciously curate our pleasures — the slow, intentional cherishing of a life well-lived.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J8K6HS5B2XFQ5PWQK7BQHVZF</guid><pubDate>Fri, 27 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62125660/theslowdown_20240927_20240927_128.mp3" length="8421735" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Leaving by Madeleine Cravens. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem knows the world is enticing, seductive, full of possibilities. The hack is to consciously curate our pleasures — the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Leaving by Madeleine Cravens. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem knows the world is enticing, seductive, full of possibilities. The hack is to consciously curate our pleasures — the slow, intentional cherishing of a life well-lived.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>524</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c35fa9df5155601f336d5d836be120b5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1204: The Joseph Cornell App by David Roderick</title><link>https://www.spreaker.com/episode/1204-the-joseph-cornell-app-by-david-roderick--62113656</link><description><![CDATA[Today’s poem is The Joseph Cornell App by David Roderick. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “The great actor James Earl Jones departed this earth. His passing reminded me of a hilarious app idea I devised at a party. I called it the God App, where the great actor would simply recite the ten commandments. When I imagined a deity speaking, I thought of James Earl Jones, the rich baritone voice that gave us Darth Vader.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J8K63FCZBT9P714N77CHR758</guid><pubDate>Thu, 26 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62113656/theslowdown_20240926_20240926_128.mp3" length="5855058" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Joseph Cornell App by David Roderick. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “The great actor James Earl Jones departed this earth. His passing reminded me of a hilarious app idea I devised at a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Joseph Cornell App by David Roderick. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “The great actor James Earl Jones departed this earth. His passing reminded me of a hilarious app idea I devised at a party. I called it the God App, where the great actor would simply recite the ten commandments. When I imagined a deity speaking, I thought of James Earl Jones, the rich baritone voice that gave us Darth Vader.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a35b59c509c71bf3ed06f24c14d44feb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1203: This Living by Amber Tamblyn</title><link>https://www.spreaker.com/episode/1203-this-living-by-amber-tamblyn--62100562</link><description><![CDATA[Today’s poem is This Living by Amber Tamblyn. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “In my mere five decades on earth, I’ve faced many challenges — thwarted dreams, failed friendships, career disappointments — that often left me feeling alone, stranded in the dry badlands, searing heat bearing down. And yet, of course, I wasn’t. A three-hour telephone conversation with a friend, an unexpected consoling note from a colleague, even a passing smile from that stranger who read signs of stress in my gait, all these could break down my self-involved isolation. Through a rich panoply of difficult moments, today’s poem names and confronts life’s consuming dramas.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J8K4X680H9EH3W1KW541ASY8</guid><pubDate>Wed, 25 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62100562/theslowdown_20240925_20240925_128.mp3" length="7003181" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is This Living by Amber Tamblyn. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “In my mere five decades on earth, I’ve faced many challenges — thwarted dreams, failed friendships, career disappointments — that...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is This Living by Amber Tamblyn. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “In my mere five decades on earth, I’ve faced many challenges — thwarted dreams, failed friendships, career disappointments — that often left me feeling alone, stranded in the dry badlands, searing heat bearing down. And yet, of course, I wasn’t. A three-hour telephone conversation with a friend, an unexpected consoling note from a colleague, even a passing smile from that stranger who read signs of stress in my gait, all these could break down my self-involved isolation. Through a rich panoply of difficult moments, today’s poem names and confronts life’s consuming dramas.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/404eeaeb411d76f92cf8de79b8120447.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1202: If only by Dawn Lundy Martin</title><link>https://www.spreaker.com/episode/1202-if-only-by-dawn-lundy-martin--62088309</link><description><![CDATA[Today’s poem is If only by Dawn Lundy Martin. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem unapologetically claims psychic space. In order to be at peace and clear-eyed, the speaker forgoes decorative language that would obscure what their heart and mind believe is ethically true.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J8E12Y5XK4TEM1H4WN77XPCN</guid><pubDate>Tue, 24 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62088309/theslowdown_20240924_20240924_128.mp3" length="7740461" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is If only by Dawn Lundy Martin. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem unapologetically claims psychic space. In order to be at peace and clear-eyed, the speaker forgoes decorative...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is If only by Dawn Lundy Martin. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem unapologetically claims psychic space. In order to be at peace and clear-eyed, the speaker forgoes decorative language that would obscure what their heart and mind believe is ethically true.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f067825a82d0d94689e9d5604c69ae7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1201: Try to Praise the Mutilated World by Adam Zagajewski, translated by Clare Cavanagh</title><link>https://www.spreaker.com/episode/1201-try-to-praise-the-mutilated-world-by-adam-zagajewski-translated-by-clare-cavanagh--62074171</link><description><![CDATA[Today’s poem is Try to Praise the Mutilated World by Adam Zagajewski, translated by Clare Cavanagh<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “One of the great paradoxes in life is the presence of human suffering on the planet amidst prosperity. No religion can explain this other than point to some large cosmic plan. Sometimes it’s tough bearing witness and walking in a world where one feels debilitated, and silence around other people’s suffering feels like gaslighting.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J8DVQ021PZ61SJTKWECSFQA2</guid><pubDate>Mon, 23 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62074171/theslowdown_20240923_20240923_128.mp3" length="5945380" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Try to Praise the Mutilated World by Adam Zagajewski, translated by Clare Cavanagh
The Slowdown is your daily poetry ritual. In this episode, Major writes… “One of the great paradoxes in life is the presence of human suffering on the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Try to Praise the Mutilated World by Adam Zagajewski, translated by Clare Cavanagh<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “One of the great paradoxes in life is the presence of human suffering on the planet amidst prosperity. No religion can explain this other than point to some large cosmic plan. Sometimes it’s tough bearing witness and walking in a world where one feels debilitated, and silence around other people’s suffering feels like gaslighting.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70836ec77e9e7a84301603fcbd7aecb4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1200: Lying My Head Off by Cate Marvin</title><link>https://www.spreaker.com/episode/1200-lying-my-head-off-by-cate-marvin--62040501</link><description><![CDATA[Today’s poem is Lying My Head Off by Cate Marvin. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “One of the great feelings of aging is coming clean about my shortcomings. That honesty is an illuminating relief, because, as today’s surrealist poem suggests, the masks we take on eventually make us an imposter to ourselves.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J7RSQFWZ09WZ24D9QJC194WZ</guid><pubDate>Fri, 20 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62040501/theslowdown_20240920_20240920_128.mp3" length="7892185" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Lying My Head Off by Cate Marvin. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “One of the great feelings of aging is coming clean about my shortcomings. That honesty is an illuminating relief, because, as...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Lying My Head Off by Cate Marvin. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “One of the great feelings of aging is coming clean about my shortcomings. That honesty is an illuminating relief, because, as today’s surrealist poem suggests, the masks we take on eventually make us an imposter to ourselves.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>491</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f46854d7b0f04506247982e5b03ef465.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1199: Homo naledi by Sara Borjas</title><link>https://www.spreaker.com/episode/1199-homo-naledi-by-sara-borjas--62022444</link><description><![CDATA[Today’s poem is Homo naledi by Sara Borjas.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I see poems functioning in the way stones function, as protection, as foundation, even as weaponry. Today’s poem asserts those simple objects that manifest as testament of our durable existence in the face of opposing forces.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J7RS3QSHXY3SKX8Z1DE41658</guid><pubDate>Thu, 19 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62022444/theslowdown_20240919_20240919_128.mp3" length="7454993" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Homo naledi by Sara Borjas.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I see poems functioning in the way stones function, as protection, as foundation, even as weaponry. Today’s poem asserts those simple...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Homo naledi by Sara Borjas.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I see poems functioning in the way stones function, as protection, as foundation, even as weaponry. Today’s poem asserts those simple objects that manifest as testament of our durable existence in the face of opposing forces.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>464</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50b1d40a89994c9dab9f9a5571e2a748.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1198: The Big People by César Vallejo, translated by James Wright</title><link>https://www.spreaker.com/episode/1198-the-big-people-by-cesar-vallejo-translated-by-james-wright--62009472</link><description><![CDATA[Today’s poem is The Big People by César Vallejo, translated by James Wright. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem strikes that note of fear of being cut off from the world and the impending feelings of abandonment.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J7RQ9FRSBA7H5RQ6BVZ188NZ</guid><pubDate>Wed, 18 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62009472/theslowdown_20240918_20240918_128.mp3" length="6373834" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Big People by César Vallejo, translated by James Wright. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem strikes that note of fear of being cut off from the world and the impending feelings...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Big People by César Vallejo, translated by James Wright. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem strikes that note of fear of being cut off from the world and the impending feelings of abandonment.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>396</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/310e2cc878bff8f070bf01ffd593288e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1197: March, the Garden by Chera Hammons</title><link>https://www.spreaker.com/episode/1197-march-the-garden-by-chera-hammons--61906849</link><description><![CDATA[Today’s poem is March, the Garden by Chera Hammons<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “People often ask me: can poetry be taught? As if there is a playbook for writing poetry, guidelines, and steps. I believe writing poetry, like gardening, is a gradual accumulation of instinctive habits: observing, tending, and nourishing one’s talent and imagination. Today’s poem sees the garden as a barometer of our changing climate and of our inner lives.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J7RPNTM5KCX5A95V763H652X</guid><pubDate>Tue, 17 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61906849/theslowdown_20240917_20240917_128.mp3" length="6211572" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is March, the Garden by Chera Hammons
The Slowdown is your daily poetry ritual. In this episode, Major writes… “People often ask me: can poetry be taught? As if there is a playbook for writing poetry, guidelines, and steps. I believe...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is March, the Garden by Chera Hammons<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “People often ask me: can poetry be taught? As if there is a playbook for writing poetry, guidelines, and steps. I believe writing poetry, like gardening, is a gradual accumulation of instinctive habits: observing, tending, and nourishing one’s talent and imagination. Today’s poem sees the garden as a barometer of our changing climate and of our inner lives.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/383a1ac84e271b8183ea41fc11a96505.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1196: A Conversation between Women by Jennifer Chang</title><link>https://www.spreaker.com/episode/1196-a-conversation-between-women-by-jennifer-chang--61813105</link><description><![CDATA[Today’s poem is A Conversation between Women by Jennifer Chang. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “On any given day, I can call up one of a handful of friends to have tough conversations. Occasionally, I need someone who will challenge my assumptions, who will help me work through matters that are pressing, who will quickly go past the small talk to a deeper exchange, who will call me on my BS and earnest seriousness.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J7PM8N5MBA7RJVVYH2A249X5</guid><pubDate>Mon, 16 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61813105/theslowdown_20240916_20240916_128.mp3" length="6851061" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Conversation between Women by Jennifer Chang. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “On any given day, I can call up one of a handful of friends to have tough conversations. Occasionally, I need...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Conversation between Women by Jennifer Chang. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “On any given day, I can call up one of a handful of friends to have tough conversations. Occasionally, I need someone who will challenge my assumptions, who will help me work through matters that are pressing, who will quickly go past the small talk to a deeper exchange, who will call me on my BS and earnest seriousness.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c697fdebcd42593f2896ad744efb51ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1165: Pando Aspen Clone by Jacqueline Balderrama</title><link>https://www.spreaker.com/episode/encore-1165-pando-aspen-clone-by-jacqueline-balderrama--61419026</link><description><![CDATA[Today’s poem is Pando Aspen Clone by Jacqueline Balderrama.<br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on July 19, 2024. In this episode, Major writes… “When lost, truth is, someone always rescued me from my disorientation. Today’s poem reminds me that we are a single body, reliant on each other to find our way.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J7EQRZWPSQFXXX404ZYBRFPG</guid><pubDate>Fri, 13 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61419026/theslowdown_20240913_20240913_128.mp3" length="7043747" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Pando Aspen Clone by Jacqueline Balderrama.
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on July 19,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Pando Aspen Clone by Jacqueline Balderrama.<br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on July 19, 2024. In this episode, Major writes… “When lost, truth is, someone always rescued me from my disorientation. Today’s poem reminds me that we are a single body, reliant on each other to find our way.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>438</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d2cdbe30fb3e68f907a23b4089875af.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1063: Love Poem by Sophie Cabot Black</title><link>https://www.spreaker.com/episode/encore-1063-love-poem-by-sophie-cabot-black--61357208</link><description><![CDATA[Today’s poem is Love Poem by Sophie Cabot Black.<br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on February 28, 2024. In this episode, Major writes… “Today’s poem reminds me of the daunting and ongoing and heartrending work of preparing ourselves to love and to dare to receive it, if we can.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J7EQ035R2D8QQ46MMZYF8XDF</guid><pubDate>Thu, 12 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61357208/theslowdown_20240912_20240912_128.mp3" length="6759942" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Love Poem by Sophie Cabot Black.
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on February 28, 2024. In...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Love Poem by Sophie Cabot Black.<br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on February 28, 2024. In this episode, Major writes… “Today’s poem reminds me of the daunting and ongoing and heartrending work of preparing ourselves to love and to dare to receive it, if we can.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bda8039504b1e197bce13c90d16b5eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1138: Orientation by Cindy Juyoung Ok</title><link>https://www.spreaker.com/episode/encore-1138-orientation-by-cindy-juyoung-ok--61334736</link><description><![CDATA[Today’s poem is Orientation by Cindy Juyoung Ok.<br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on June 12, 2024. In this episode, Major writes… “Every poem is a bridge between nature and us, in that what lies hidden, what is below, is somehow familiar, and brought to consciousness.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J7ENBTEJXXGQ547P438T191X</guid><pubDate>Wed, 11 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61334736/theslowdown_20240911_20240911_128.mp3" length="6102909" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Orientation by Cindy Juyoung Ok.
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on June 12, 2024. In this...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Orientation by Cindy Juyoung Ok.<br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on June 12, 2024. In this episode, Major writes… “Every poem is a bridge between nature and us, in that what lies hidden, what is below, is somehow familiar, and brought to consciousness.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>379</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/233046fa809cda479faa52ea6d5b8027.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 926: from "The Garden of Limbs" by Cristina Pérez Díaz</title><link>https://www.spreaker.com/episode/encore-926-from-the-garden-of-limbs-by-cristina-perez-diaz--61321129</link><description><![CDATA[Today’s poem is from "The Garden of Limbs" by Cristina Pérez Díaz.<br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on July 21, 2023. In this episode, Major writes… “Today’s poem, which alludes to the biblical story of Adam and Eve and the first garden, celebrates the carnal sweetness of those chill days with a beloved. The poem brazenly proclaims the power (and maybe even recklessness) of sensuous mating that is its own form of world-building, voyage, and cultivation.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J7429R0WHFKSZCW1J4R3J2S5</guid><pubDate>Tue, 10 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61321129/theslowdown_20240910_20240910_128.mp3" length="7424997" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from "The Garden of Limbs" by Cristina Pérez Díaz.
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on July...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from "The Garden of Limbs" by Cristina Pérez Díaz.<br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on July 21, 2023. In this episode, Major writes… “Today’s poem, which alludes to the biblical story of Adam and Eve and the first garden, celebrates the carnal sweetness of those chill days with a beloved. The poem brazenly proclaims the power (and maybe even recklessness) of sensuous mating that is its own form of world-building, voyage, and cultivation.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>462</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fdfb7c0145b630f72bf01d0f16b4f6d9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1103: Chaos Theory by Clint Smith</title><link>https://www.spreaker.com/episode/encore-1103-chaos-theory-by-clint-smith--61308370</link><description><![CDATA[Today’s poem is Chaos Theory by Clint Smith.<br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 24, 2024. In this episode, Major writes… “Occasionally, I try to follow the series of decisions that led me to this present, however triumphant or painful. My life wavers between fate and destiny. But then again, poetry brings me to the belief that some mysterious force is at work, below, that unveils a spiritually deeper meaning to it all.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J741XT3MQ3JNJANR93VZWXZD</guid><pubDate>Mon, 09 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61308370/theslowdown_20240909_20240909_128.mp3" length="7074243" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Chaos Theory by Clint Smith.
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 24, 2024. In this...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Chaos Theory by Clint Smith.<br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 24, 2024. In this episode, Major writes… “Occasionally, I try to follow the series of decisions that led me to this present, however triumphant or painful. My life wavers between fate and destiny. But then again, poetry brings me to the belief that some mysterious force is at work, below, that unveils a spiritually deeper meaning to it all.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>440</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/891d81751662be556f282a1a264d4b36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1125: English by Janel Pineda</title><link>https://www.spreaker.com/episode/encore-1125-english-by-janel-pineda--61281214</link><description><![CDATA[Today’s poem is English by Janel Pineda. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on May 24, 2024.<br />In this episode, Major writes… “Today’s poem brilliantly figures the psychological complexities of adopting a new language, and a way of thinking, while losing another.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J6WE9SP3BPS4ZV636YQDF6SE</guid><pubDate>Fri, 06 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61281214/theslowdown_20240906_20240906_128.mp3" length="7528560" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is English by Janel Pineda. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on May 24, 2024.
In this episode,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is English by Janel Pineda. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on May 24, 2024.<br />In this episode, Major writes… “Today’s poem brilliantly figures the psychological complexities of adopting a new language, and a way of thinking, while losing another.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>468</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7036516e852d06109735ef01f3cfa13d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1097: Mercy, Mercy Me by Olatunde Osinaike</title><link>https://www.spreaker.com/episode/encore-1097-mercy-mercy-me-by-olatunde-osinaike--61270861</link><description><![CDATA[Today’s poem is Mercy, Mercy Me by Olatunde Osinaike. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 16, 2024.<br />In this episode, Major writes… “The speaker in today’s poem survives by an adherence to their values — but also by a willingness to adopt new codes, to risk new experiences, to take on new attitudes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J6WDRA7PFEAX9YBJNSBQ2HKA</guid><pubDate>Thu, 05 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61270861/theslowdown_20240905_20240905_128.mp3" length="6614914" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Mercy, Mercy Me by Olatunde Osinaike. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 16, 2024....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Mercy, Mercy Me by Olatunde Osinaike. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 16, 2024.<br />In this episode, Major writes… “The speaker in today’s poem survives by an adherence to their values — but also by a willingness to adopt new codes, to risk new experiences, to take on new attitudes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>411</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3e1828905f68ee15184a52784f9ab8a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 932: Letter to my sister by Trapeta B. Mayson</title><link>https://www.spreaker.com/episode/encore-932-letter-to-my-sister-by-trapeta-b-mayson--61259985</link><description><![CDATA[Today’s poem is Letter to my sister by Trapeta B. Mayson. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on July 31, 2023.<br />In this episode, Major writes… “My mother did not live long enough to read my poems about her. I like to think that she would have appreciated how I processed our shared history and relationships, even the difficult moments. I like to think she’d have granted me the latitude to craft the poems I needed to write, and possibly understood that the practice of poetry is one of imagining and composing rather than simply reporting what happened.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J6WCHTNR0PKN1XARYTQEWE7Q</guid><pubDate>Wed, 04 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61259985/theslowdown_20240904_20240904_128.mp3" length="7240602" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Letter to my sister by Trapeta B. Mayson. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on July 31,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Letter to my sister by Trapeta B. Mayson. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on July 31, 2023.<br />In this episode, Major writes… “My mother did not live long enough to read my poems about her. I like to think that she would have appreciated how I processed our shared history and relationships, even the difficult moments. I like to think she’d have granted me the latitude to craft the poems I needed to write, and possibly understood that the practice of poetry is one of imagining and composing rather than simply reporting what happened.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>450</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8b0a74912bd0b94ea7e75588a8648b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1093: When Your Month is Lonely… by Christine Kwon</title><link>https://www.spreaker.com/episode/encore-1093-when-your-month-is-lonely-by-christine-kwon--61249024</link><description><![CDATA[Today’s poem is When Your Month is Lonely… by Christine Kwon. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 10, 2024.<br />In this episode, Major writes… “I read all those articles that proclaim how lonely we are becoming; I believe there’s some truth to it. Here’s my fear: all my work is making me alien to myself and others. I’m happy people are in my life. I wish not to skirt over their humanity, nor my own. I do not want our relationship to devolve to obligation, or come off as transactional. But we naturally negotiate that space of difference between ourselves and others; how rewarding when we can really connect to others.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J6G174B9ZEJFWC562E49Z4MR</guid><pubDate>Tue, 03 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61249024/theslowdown_20240903_20240903_128.mp3" length="6303186" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is When Your Month is Lonely… by Christine Kwon. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 10,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is When Your Month is Lonely… by Christine Kwon. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 10, 2024.<br />In this episode, Major writes… “I read all those articles that proclaim how lonely we are becoming; I believe there’s some truth to it. Here’s my fear: all my work is making me alien to myself and others. I’m happy people are in my life. I wish not to skirt over their humanity, nor my own. I do not want our relationship to devolve to obligation, or come off as transactional. But we naturally negotiate that space of difference between ourselves and others; how rewarding when we can really connect to others.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/812b25bcd02cbeb5b6d815bec065c6aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1117: I Am Waiting by Lawrence Ferlinghetti</title><link>https://www.spreaker.com/episode/encore-1117-i-am-waiting-by-lawrence-ferlinghetti--61236651</link><description><![CDATA[Today’s poem is  I Am Waiting by Lawrence Ferlinghetti.<br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on May 14, 2024.<br />In this episode, Major writes… “On a Saturday morning group Zoom call, I wore my Philadelphia Phillies cap. A friend almost choked on his coffee, confusing my red hat for a MAGA hat. It made for a funny exchange, where I unapologetically claimed my belief in the ideals of America, but, no . . . I am a different kind of patriot. America is defined by its belief in equality, freedom, liberty, opportunity, and justice, but maybe even more by its betrayal of those principles and then its struggle to recommit to values we hold self-evident.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J6G0C0JR23C3X8SRPVXKREMF</guid><pubDate>Mon, 02 Sep 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61236651/theslowdown_20240902_20240902_128.mp3" length="6925459" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is  I Am Waiting by Lawrence Ferlinghetti.
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on May 14, 2024.
In...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is  I Am Waiting by Lawrence Ferlinghetti.<br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on May 14, 2024.<br />In this episode, Major writes… “On a Saturday morning group Zoom call, I wore my Philadelphia Phillies cap. A friend almost choked on his coffee, confusing my red hat for a MAGA hat. It made for a funny exchange, where I unapologetically claimed my belief in the ideals of America, but, no . . . I am a different kind of patriot. America is defined by its belief in equality, freedom, liberty, opportunity, and justice, but maybe even more by its betrayal of those principles and then its struggle to recommit to values we hold self-evident.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>431</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8256c128d639826c2c0c0106f6ae99e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1195: First Kiss by Rooja Mohassessy</title><link>https://www.spreaker.com/episode/1195-first-kiss-by-rooja-mohassessy--61207660</link><description><![CDATA[Today’s poem is First Kiss by Rooja Mohassessy. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds us that kissing is universal, but also something that is not taught, and so, we fumble our way through until we get it right.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J6ASQZ3NYNGW1H8682ZMB27M</guid><pubDate>Fri, 30 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61207660/theslowdown_20240830_20240830_128.mp3" length="6482406" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is First Kiss by Rooja Mohassessy. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds us that kissing is universal, but also something that is not taught, and so, we fumble our way through...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is First Kiss by Rooja Mohassessy. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds us that kissing is universal, but also something that is not taught, and so, we fumble our way through until we get it right.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e04c88f17cdd664ce74fe66c3259b6ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1194: Theories of Influence by Anselm Berrigan</title><link>https://www.spreaker.com/episode/1194-theories-of-influence-by-anselm-berrigan--61195700</link><description><![CDATA[Today’s poem is Theories of Influence by Anselm Berrigan<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Reading is like wandering through our dreams where the details blur once we awaken yet we are still changed throughout our day. Sometimes, we want to be lost, but what is to be gained when we find where we’re going? When we see what our subconsciouses are processing?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J6AR6HV6MKEE4Y0ZAHW0KV2B</guid><pubDate>Thu, 29 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61195700/theslowdown_20240829_20240829_128.mp3" length="6313142" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Theories of Influence by Anselm Berrigan
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Reading is like wandering through our dreams where the details blur once we awaken yet we are still changed throughout...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Theories of Influence by Anselm Berrigan<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Reading is like wandering through our dreams where the details blur once we awaken yet we are still changed throughout our day. Sometimes, we want to be lost, but what is to be gained when we find where we’re going? When we see what our subconsciouses are processing?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0321cc1b8dcfa5aecf3d2f25bb7054d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1193: Chanson d’automne by Paul Verlaine, with special guest Jacques Pépin</title><link>https://www.spreaker.com/episode/1193-chanson-d-automne-by-paul-verlaine-with-special-guest-jacques-pepin--61182536</link><description><![CDATA[Today’s poem is Chanson d’automne by Paul Verlaine, with special guest Jacques Pépin. He is a French chef, author, culinary educator, television personality, and artist who has appeared on American television, has written for The New York Times and Food &amp; Wine and has authored more than 30 cookbooks. He has been honored with 24 James Beard Foundation Awards, five honorary doctoral degrees, the American Public Television's lifetime achievement award, the Emmy Award for Lifetime Achievement in 2019 and the Légion d'honneur, France's highest order of merit, in 2004. In 2016, with his daughter, Claudine Pépin and his son-in-law, Rollie Wesen, Pépin created the Jacques Pépin Foundation to support culinary education for adults with barriers to employment.<br />The Slowdown is your daily poetry ritual. In this episode, Jacques shares… “After the hot summer and before the hard winter, there is a certain — plenitude, you know, a certain tranquility to the fall which leads yourself to remembering and to thinking about the past and so forth.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J60DS7XMZ40CN6AJ9TTRGQDT</guid><pubDate>Wed, 28 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61182536/theslowdown_20240828_20240828_128.mp3" length="6723266" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Chanson d’automne by Paul Verlaine, with special guest Jacques Pépin. He is a French chef, author, culinary educator, television personality, and artist who has appeared on American television, has written for The New York Times and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Chanson d’automne by Paul Verlaine, with special guest Jacques Pépin. He is a French chef, author, culinary educator, television personality, and artist who has appeared on American television, has written for The New York Times and Food &amp; Wine and has authored more than 30 cookbooks. He has been honored with 24 James Beard Foundation Awards, five honorary doctoral degrees, the American Public Television's lifetime achievement award, the Emmy Award for Lifetime Achievement in 2019 and the Légion d'honneur, France's highest order of merit, in 2004. In 2016, with his daughter, Claudine Pépin and his son-in-law, Rollie Wesen, Pépin created the Jacques Pépin Foundation to support culinary education for adults with barriers to employment.<br />The Slowdown is your daily poetry ritual. In this episode, Jacques shares… “After the hot summer and before the hard winter, there is a certain — plenitude, you know, a certain tranquility to the fall which leads yourself to remembering and to thinking about the past and so forth.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c1b5584d670b646add08ccb1c2bda63.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1192: Narcissus and the Namesake River by Reginald Shepherd</title><link>https://www.spreaker.com/episode/1192-narcissus-and-the-namesake-river-by-reginald-shepherd--61167779</link><description><![CDATA[Today’s poem is Narcissus and the Namesake River by Reginald Shepherd. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem takes up the myth of Narcissus, the nymph who falls in love with his own image.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J60D5JMWYDDXMMJYBF1XJDDZ</guid><pubDate>Tue, 27 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61167779/theslowdown_20240827_20240827_128.mp3" length="6383372" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Narcissus and the Namesake River by Reginald Shepherd. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem takes up the myth of Narcissus, the nymph who falls in love with his own image.” 
Celebrate...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Narcissus and the Namesake River by Reginald Shepherd. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem takes up the myth of Narcissus, the nymph who falls in love with his own image.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>397</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5aef56cd050030feff17a2b18e671e53.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1191: For Mac Miller and 2009 by Kayleb Rae Candrilli</title><link>https://www.spreaker.com/episode/1191-for-mac-miller-and-2009-by-kayleb-rae-candrilli--61154631</link><description><![CDATA[Today’s poem is For Mac Miller and 2009 by Kayleb Rae Candrilli.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Because of my family’s addiction issues, I spoke out of fear to my children, and often rather harshly. I worried particularly that they would fall prey to the opioid epidemic that hit the state of Vermont, a fentanyl crisis as severe as the rest of the country. Several friends grieved the loss of children to overdose. I wish I had told my children of my casual experiment with drugs, moments that scared me so much I knew if I went further I would not survive. But it turns out I did not need to reference my journey. The music they listened to, and the rappers they admired spoke about a life they could only picture in their heads, which was ironic and a blessing. The music did not merely glorify drugs but mourned the demise of artists, storytellers, friends, and collaborators.” <br /><br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J60CGSY99S4QEC0SQERW8DXB</guid><pubDate>Mon, 26 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61154631/theslowdown_20240826_20240826_128.mp3" length="6285564" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is For Mac Miller and 2009 by Kayleb Rae Candrilli.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Because of my family’s addiction issues, I spoke out of fear to my children, and often rather harshly. I worried...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is For Mac Miller and 2009 by Kayleb Rae Candrilli.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Because of my family’s addiction issues, I spoke out of fear to my children, and often rather harshly. I worried particularly that they would fall prey to the opioid epidemic that hit the state of Vermont, a fentanyl crisis as severe as the rest of the country. Several friends grieved the loss of children to overdose. I wish I had told my children of my casual experiment with drugs, moments that scared me so much I knew if I went further I would not survive. But it turns out I did not need to reference my journey. The music they listened to, and the rappers they admired spoke about a life they could only picture in their heads, which was ironic and a blessing. The music did not merely glorify drugs but mourned the demise of artists, storytellers, friends, and collaborators.” <br /><br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a68b1d3540c3b3d55aa99de3cfb590b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1190: At the Museum of Empress Livia’s Garden Room by Pimone Triplett</title><link>https://www.spreaker.com/episode/1190-at-the-museum-of-empress-livia-s-garden-room-by-pimone-triplett--61123870</link><description><![CDATA[Today’s poem is At the Museum of Empress Livia’s Garden Room by Pimone Triplett. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s lyric poem walks us through a villa garden painted on a fresco. Reading the poem, it is as though we eavesdrop on the speaker’s awe, but also how a rich, imagined replica of fruit, birds, trees leads us to thoughts about our own relationship to natural spaces.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J5VBS0NHAGAZ4E833QQBPB46</guid><pubDate>Fri, 23 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61123870/theslowdown_20240823_20240823_128.mp3" length="6970269" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is At the Museum of Empress Livia’s Garden Room by Pimone Triplett. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s lyric poem walks us through a villa garden painted on a fresco. Reading the poem, it is...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is At the Museum of Empress Livia’s Garden Room by Pimone Triplett. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s lyric poem walks us through a villa garden painted on a fresco. Reading the poem, it is as though we eavesdrop on the speaker’s awe, but also how a rich, imagined replica of fruit, birds, trees leads us to thoughts about our own relationship to natural spaces.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>433</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b8e15d942be503b08c592b791222dc6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1189: Nature Poem About Flowers by Matthew Rohrer</title><link>https://www.spreaker.com/episode/1189-nature-poem-about-flowers-by-matthew-rohrer--61111947</link><description><![CDATA[Today’s poem is Nature Poem About Flowers by Matthew Rohrer. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “They say clothes make the man. Frequently though, clothes hide the person, particularly a person’s depth of feeling.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J5V9KK0G7FNYTQC12D10VWXG</guid><pubDate>Thu, 22 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61111947/theslowdown_20240822_20240822_128.mp3" length="7011137" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Nature Poem About Flowers by Matthew Rohrer. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “They say clothes make the man. Frequently though, clothes hide the person, particularly a person’s depth of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Nature Poem About Flowers by Matthew Rohrer. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “They say clothes make the man. Frequently though, clothes hide the person, particularly a person’s depth of feeling.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>436</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e168de76327c16866d7ed25dae1f434.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1188: In Jerusalem by Mahmoud Darwish, translated by Fady Joudah, with special guest adrienne maree brown</title><link>https://www.spreaker.com/episode/1188-in-jerusalem-by-mahmoud-darwish-translated-by-fady-joudah-with-special-guest-adrienne-maree-brown--61100703</link><description><![CDATA[Today’s poem is In Jerusalem by Mahmoud Darwish, translated by Fady Joudah, with special guest adrienne maree brown. Through her writing, which includes short- and long-form fiction, nonfiction, spells, tarot decks and poetry; her music, which includes songwriting, singing and immersive musical rituals; and her podcasts, including How to Survive the End of the World, Octavia’s Parables and The Emergent Strategy Podcast, adrienne has nurtured Emergent Strategy, Pleasure Activism, Radical Imagination and Transformative Justice as ideas, frameworks, networks and practices for transformation. Her work is informed by 25 years of social and environmental justice facilitation primarily supporting Black liberation, her path of teaching somatics, her love of Octavia E. Butler and visionary fiction, and her work as a doula. <br />The Slowdown is your daily poetry ritual. In this episode, adrienne shares… “For me, poetry is how I get to be my whole human self in a given moment, and really, connect to that river — I always talk about [how] there's this river of love and justice that's flowing from the beginning of time to the end and it flows through us to different degrees. We're supposed to do that kind of work, but it has to be able to hold the whole complexity of a given moment. It has to be able to hold life and death — really life and death — over and over again in a variety of ways.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J5NZTZB470TB7E56R8NZYTDF</guid><pubDate>Wed, 21 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61100703/theslowdown_20240821_20240821_128.mp3" length="8883233" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is In Jerusalem by Mahmoud Darwish, translated by Fady Joudah, with special guest adrienne maree brown. Through her writing, which includes short- and long-form fiction, nonfiction, spells, tarot decks and poetry; her music, which...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is In Jerusalem by Mahmoud Darwish, translated by Fady Joudah, with special guest adrienne maree brown. Through her writing, which includes short- and long-form fiction, nonfiction, spells, tarot decks and poetry; her music, which includes songwriting, singing and immersive musical rituals; and her podcasts, including How to Survive the End of the World, Octavia’s Parables and The Emergent Strategy Podcast, adrienne has nurtured Emergent Strategy, Pleasure Activism, Radical Imagination and Transformative Justice as ideas, frameworks, networks and practices for transformation. Her work is informed by 25 years of social and environmental justice facilitation primarily supporting Black liberation, her path of teaching somatics, her love of Octavia E. Butler and visionary fiction, and her work as a doula. <br />The Slowdown is your daily poetry ritual. In this episode, adrienne shares… “For me, poetry is how I get to be my whole human self in a given moment, and really, connect to that river — I always talk about [how] there's this river of love and justice that's flowing from the beginning of time to the end and it flows through us to different degrees. We're supposed to do that kind of work, but it has to be able to hold the whole complexity of a given moment. It has to be able to hold life and death — really life and death — over and over again in a variety of ways.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>553</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ed63b1ef801a1bd768200d9ff958390.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1187: Picking Favorites by George Franklin</title><link>https://www.spreaker.com/episode/1187-picking-favorites-by-george-franklin--61089433</link><description><![CDATA[Today’s poem is Picking Favorites by George Franklin. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem finds a capacious way of existing that honors an entire life and everyone in it.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J5NZ36T8KG8SZBCS4G2HAX21</guid><pubDate>Tue, 20 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61089433/theslowdown_20240820_20240820_128.mp3" length="6117952" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Picking Favorites by George Franklin. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem finds a capacious way of existing that honors an entire life and everyone in it.” 
Celebrate the power of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Picking Favorites by George Franklin. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem finds a capacious way of existing that honors an entire life and everyone in it.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc9b6659d8f6a974cb9f04a67709bcd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1186: Oh, y’know, just your standard Q&amp;A by Alex Z. Salinas</title><link>https://www.spreaker.com/episode/1186-oh-y-know-just-your-standard-q-a-by-alex-z-salinas--61077508</link><description><![CDATA[Today’s poem is Oh, y’know, just your standard Q&amp;A by Alex Z. Salinas.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem is the kind of interview that I long to give, one full of non sequiturs and expansive evasions.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J5EGYHXZEZY12AAZWEPF0J83</guid><pubDate>Mon, 19 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61077508/theslowdown_20240819_20240819_128.mp3" length="7172124" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Oh, y’know, just your standard Q&amp;amp;A by Alex Z. Salinas.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem is the kind of interview that I long to give, one full of non sequiturs and expansive...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Oh, y’know, just your standard Q&amp;A by Alex Z. Salinas.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem is the kind of interview that I long to give, one full of non sequiturs and expansive evasions.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>446</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/278b9db54decdd97472b025a429847ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1185: Fragment 31 by Sappho, translated by Christopher Childers</title><link>https://www.spreaker.com/episode/1185-fragment-31-by-sappho-translated-by-christopher-childers--61050201</link><description><![CDATA[Today’s poem is Fragment 31 by Sappho, translated by Christopher Childers.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “If you listen close enough to a poem, especially to the very best of them, you can hear on their surface, the poet’s breathing and silences shaped by the pace and noise of their age. You can hear a voice fastened to the page, the speech of the era in which the poem was written, along with images that float into our mind’s eye which are also of a period like red wheelbarrows, pool players, frigates, and 8-track cassettes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J5C45NS4NAA3E23RG4VXXDPW</guid><pubDate>Fri, 16 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61050201/theslowdown_20240816_20240816_128.mp3" length="6510018" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Fragment 31 by Sappho, translated by Christopher Childers.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “If you listen close enough to a poem, especially to the very best of them, you can hear on their...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Fragment 31 by Sappho, translated by Christopher Childers.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “If you listen close enough to a poem, especially to the very best of them, you can hear on their surface, the poet’s breathing and silences shaped by the pace and noise of their age. You can hear a voice fastened to the page, the speech of the era in which the poem was written, along with images that float into our mind’s eye which are also of a period like red wheelbarrows, pool players, frigates, and 8-track cassettes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/defedacc13c4703183d7279fb081b863.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1184: End of December by Ashjan Hendi, translated by Moneera Al-Ghadeer</title><link>https://www.spreaker.com/episode/1184-end-of-december-by-ashjan-hendi-translated-by-moneera-al-ghadeer--61034876</link><description><![CDATA[Today’s poem is End of December by Ashjan Hendi, translated by Moneera Al-Ghadeer.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Tests to long-term commitments are bound to happen. Expending too much affection can lead to exhaustion and the bruise of eventual disappointment. As today’s poem suggests, one of the secrets to a successful marriage is moderation and restraint.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J59DVEGV3VWPNDS0FJR14CTM</guid><pubDate>Thu, 15 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61034876/theslowdown_20240815_20240815_128.mp3" length="6612008" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is End of December by Ashjan Hendi, translated by Moneera Al-Ghadeer.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Tests to long-term commitments are bound to happen. Expending too much affection can lead to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is End of December by Ashjan Hendi, translated by Moneera Al-Ghadeer.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Tests to long-term commitments are bound to happen. Expending too much affection can lead to exhaustion and the bruise of eventual disappointment. As today’s poem suggests, one of the secrets to a successful marriage is moderation and restraint.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>411</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56bc9b5bc68f5da843f967e71274edc1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1183: maggie and milly and molly and may by E.E. Cummings, with special guest Eric Whitacre</title><link>https://www.spreaker.com/episode/1183-maggie-and-milly-and-molly-and-may-by-e-e-cummings-with-special-guest-eric-whitacre--61022676</link><description><![CDATA[Today’s poem is maggie and milly and molly and may by E.E. Cummings, with special guest Eric Whitacre. Whitacre is a Grammy Award-winning composer, conductor, and speaker. A graduate of The Juilliard School, his works are programmed worldwide, and his ground-breaking Virtual Choirs have united well over 100,000 singers from more than 145 countries. Upcoming premieres include a new major work for choir, instrumentalists and electronics, Eternity in an Hour, at the Royal Albert Hall as part of the BBC Proms. <br />The Slowdown is your daily poetry ritual. In this episode, Eric shares… “I could sit for hours and just look at sunlight reflecting off the top of the water. I'm not a religious person, but I'm convinced that if there's a God, that's the language that he speaks — light on the surface of the water. I'm mesmerized by it. And my wife even notices that every time I go swimming in the ocean, I come out a different person.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J56TAD8HPNVRXKKEM3J8V0CN</guid><pubDate>Wed, 14 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61022676/theslowdown_20240814_20240814_128.mp3" length="6978997" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is maggie and milly and molly and may by E.E. Cummings, with special guest Eric Whitacre. Whitacre is a Grammy Award-winning composer, conductor, and speaker. A graduate of The Juilliard School, his works are programmed worldwide, and his...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is maggie and milly and molly and may by E.E. Cummings, with special guest Eric Whitacre. Whitacre is a Grammy Award-winning composer, conductor, and speaker. A graduate of The Juilliard School, his works are programmed worldwide, and his ground-breaking Virtual Choirs have united well over 100,000 singers from more than 145 countries. Upcoming premieres include a new major work for choir, instrumentalists and electronics, Eternity in an Hour, at the Royal Albert Hall as part of the BBC Proms. <br />The Slowdown is your daily poetry ritual. In this episode, Eric shares… “I could sit for hours and just look at sunlight reflecting off the top of the water. I'm not a religious person, but I'm convinced that if there's a God, that's the language that he speaks — light on the surface of the water. I'm mesmerized by it. And my wife even notices that every time I go swimming in the ocean, I come out a different person.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bbdb80f6e6022f44b77b1fae9bf7998c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1182: from “Take Me Back, Burden Hill” by L. Lamar Wilson</title><link>https://www.spreaker.com/episode/1182-from-take-me-back-burden-hill-by-l-lamar-wilson--61011108</link><description><![CDATA[Today’s poem is from “Take Me Back, Burden Hill” by L. Lamar Wilson.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Humans, it seems, are bound to feel adrift. So many times in my life, I have worked to muster a belief that all of it matters. I have made great efforts to not be lulled into amnesia nor medicate myself blind to the forces that harm — and to those that truly heal. Living a spiritual existence means developing strategies that keep us in possession of ourselves, ever aware that we share this fragile world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J53QGGWS3CJ1JT1875TZD65D</guid><pubDate>Tue, 13 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61011108/theslowdown_20240813_20240813_128.mp3" length="8611989" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from “Take Me Back, Burden Hill” by L. Lamar Wilson.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Humans, it seems, are bound to feel adrift. So many times in my life, I have worked to muster a belief that...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from “Take Me Back, Burden Hill” by L. Lamar Wilson.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Humans, it seems, are bound to feel adrift. So many times in my life, I have worked to muster a belief that all of it matters. I have made great efforts to not be lulled into amnesia nor medicate myself blind to the forces that harm — and to those that truly heal. Living a spiritual existence means developing strategies that keep us in possession of ourselves, ever aware that we share this fragile world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>536</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b54237e9e834f97c057d98d43bc9483.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1181: Enlightenment by Vijay Seshadri</title><link>https://www.spreaker.com/episode/1181-enlightenment-by-vijay-seshadri--60996678</link><description><![CDATA[Today’s poem is Enlightenment by Vijay Seshadri.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem points to how people’s sense of desolation and lack of meaning sometimes fuel a desire to save the world, work they go about with patronizing superiority and condescension.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J50HKXRK7DCBBHQ00K9QDZY9</guid><pubDate>Mon, 12 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60996678/theslowdown_20240812_20240812_128.mp3" length="6493692" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Enlightenment by Vijay Seshadri.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem points to how people’s sense of desolation and lack of meaning sometimes fuel a desire to save the world, work they...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Enlightenment by Vijay Seshadri.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem points to how people’s sense of desolation and lack of meaning sometimes fuel a desire to save the world, work they go about with patronizing superiority and condescension.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>404</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d050f63e7f432b2e9da4f0ccd36451a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1180: The Gardener 85 by Rabindranath Tagore</title><link>https://www.spreaker.com/episode/1180-the-gardener-85-by-rabindranath-tagore--60966275</link><description><![CDATA[Today’s poem is The Gardener 85 by Rabindranath Tagore.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Poetry has a way of collapsing time, and by working the senses, having us experience an era. In the blues rhythms of Langston Hughes’ poetry, I hear early twentieth century New York, and going back, I hear the plurality of America and its citizens in the poetry of Walt Whitman who explicitly said he heard singing. In a way, poems are capsules from the past that open whenever we read them.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J4SBK5M1S35DVB2KYR6ZMT4P</guid><pubDate>Fri, 09 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60966275/theslowdown_20240809_20240809_128.mp3" length="7102666" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Gardener 85 by Rabindranath Tagore.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Poetry has a way of collapsing time, and by working the senses, having us experience an era. In the blues rhythms of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Gardener 85 by Rabindranath Tagore.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Poetry has a way of collapsing time, and by working the senses, having us experience an era. In the blues rhythms of Langston Hughes’ poetry, I hear early twentieth century New York, and going back, I hear the plurality of America and its citizens in the poetry of Walt Whitman who explicitly said he heard singing. In a way, poems are capsules from the past that open whenever we read them.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/268e2a70a7a1263d42d82c0bd034051f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1179: Nude by James Kelly Quigley</title><link>https://www.spreaker.com/episode/1179-nude-by-james-kelly-quigley--60955166</link><description><![CDATA[Today’s poem is Nude by James Kelly Quigley.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I long to write poems of a mystical nature, where the wisdom of the ages is carried forth in new forms and phrases. Today’s brief poem, in its associative leaps, could be the seed to a new way of seeing, if we just let its words work their magic.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J4NB45CQQBH2QEBFP9N592KH</guid><pubDate>Thu, 08 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60955166/theslowdown_20240808_20240808_128.mp3" length="5203030" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Nude by James Kelly Quigley.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I long to write poems of a mystical nature, where the wisdom of the ages is carried forth in new forms and phrases. Today’s brief...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Nude by James Kelly Quigley.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I long to write poems of a mystical nature, where the wisdom of the ages is carried forth in new forms and phrases. Today’s brief poem, in its associative leaps, could be the seed to a new way of seeing, if we just let its words work their magic.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>323</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c4fc47284e4fc195afbc0bff08a5f06.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1178: America by Claude McKay, with special guest Tonya Mosley</title><link>https://www.spreaker.com/episode/1178-america-by-claude-mckay-with-special-guest-tonya-mosley--60944964</link><description><![CDATA[Today’s poem is America by Claude McKay, with special guest Tonya Mosley. Tonya is the host and creator of Truth Be Told and founder of TMI Productions. She is also a co-host of Fresh Air, and a correspondent and former host of Here &amp; Now, the midday radio show co-produced by NPR and WBUR. The Slowdown is your daily poetry ritual. In this episode, Tonya shares… “The Harlem Renaissance feels so current and so now, and the thing about it is it always has for me. From the time I was a little girl, it didn't feel historical, in fact, it felt like that is the place I want to be, and I yearned for it all of my life. I understand what that yearning is. What it is, is to be a part of something that is a freedom movement. But it's not just a movement. a collective freedom movement. It's an individual movement too, through the creation of art. Those artists were, through expressing themselves, understanding themselves, and learning about themselves, and their contribution to the world allowed us to see ourselves in their art.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J4KTVZM677NQC593ASJCSNRR</guid><pubDate>Wed, 07 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60944964/theslowdown_20240807_20240807_128.mp3" length="7561602" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is America by Claude McKay, with special guest Tonya Mosley. Tonya is the host and creator of Truth Be Told and founder of TMI Productions. She is also a co-host of Fresh Air, and a correspondent and former host of Here &amp;amp; Now, the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is America by Claude McKay, with special guest Tonya Mosley. Tonya is the host and creator of Truth Be Told and founder of TMI Productions. She is also a co-host of Fresh Air, and a correspondent and former host of Here &amp; Now, the midday radio show co-produced by NPR and WBUR. The Slowdown is your daily poetry ritual. In this episode, Tonya shares… “The Harlem Renaissance feels so current and so now, and the thing about it is it always has for me. From the time I was a little girl, it didn't feel historical, in fact, it felt like that is the place I want to be, and I yearned for it all of my life. I understand what that yearning is. What it is, is to be a part of something that is a freedom movement. But it's not just a movement. a collective freedom movement. It's an individual movement too, through the creation of art. Those artists were, through expressing themselves, understanding themselves, and learning about themselves, and their contribution to the world allowed us to see ourselves in their art.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>470</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56ed56772a373b1a805c2cb160679745.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1177: Machete: Look by Jasminne Mendez</title><link>https://www.spreaker.com/episode/1177-machete-look-by-jasminne-mendez--60934594</link><description><![CDATA[Today’s poem is Machete: Look by Jasminne Mendez.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds us of the tools that break the bonds of human connection and life, how we must go against rhetoric that strips us of our power to feel empathy and exercise grace.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J4ARVENE4NYRSRTJNBFZ7WZ0</guid><pubDate>Tue, 06 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60934594/theslowdown_20240806_20240806_128.mp3" length="6411773" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Machete: Look by Jasminne Mendez.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds us of the tools that break the bonds of human connection and life, how we must go against rhetoric that...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Machete: Look by Jasminne Mendez.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds us of the tools that break the bonds of human connection and life, how we must go against rhetoric that strips us of our power to feel empathy and exercise grace.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>398</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d1f299ac02b16fab624065f9f1d74220.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1176: Fowl at Large by Sarah Giragosian</title><link>https://www.spreaker.com/episode/1176-fowl-at-large-by-sarah-giragosian--60923448</link><description><![CDATA[Today’s poem is Fowl at Large by Sarah Giragosian.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Courage is at the heart of writing, and as today’s poem suggests, a wildness of being, that fires away from timidity and into realms of the self as glamorous and unpredictable, as if you had the whole world shook.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J4AR85A9AC7YXA3EPG2AAYSS</guid><pubDate>Mon, 05 Aug 2024 08:29:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60923448/theslowdown_20240805_20240805_128.mp3" length="5708767" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Fowl at Large by Sarah Giragosian.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Courage is at the heart of writing, and as today’s poem suggests, a wildness of being, that fires away from timidity and into...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Fowl at Large by Sarah Giragosian.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Courage is at the heart of writing, and as today’s poem suggests, a wildness of being, that fires away from timidity and into realms of the self as glamorous and unpredictable, as if you had the whole world shook.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>354</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df5cdc6f7e31fc080d07c201fb35cb92.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1175: Hunger by Kelli Russell Agodon</title><link>https://www.spreaker.com/episode/1175-hunger-by-kelli-russell-agodon--60895616</link><description><![CDATA[Today’s poem is Hunger by Kelli Russell Agodon.<br />This spring, we asked our community to submit poems that have helped you slow down in your lives. Thank you to the nearly 300 of you who sent us poems to read and enjoy. This week we’re featuring the team’s selections. Today’s selection was submitted by Jeannine from Washington. In this episode, Major writes… “What is it about this stage of dating that has us turn off the radar, render us blind to the red flags, to what we hope our instincts should catch? We become wild in our desperation to present ourselves as worthy of love. Our passionate hearts render us prey to the lost souls who present facades of well-being.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J40MWE4YRG0HK0XDHAXAGYTH</guid><pubDate>Fri, 02 Aug 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60895616/theslowdown_20240802_20240802_128.mp3" length="7455414" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Hunger by Kelli Russell Agodon.
This spring, we asked our community to submit poems that have helped you slow down in your lives. Thank you to the nearly 300 of you who sent us poems to read and enjoy. This week we’re featuring the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Hunger by Kelli Russell Agodon.<br />This spring, we asked our community to submit poems that have helped you slow down in your lives. Thank you to the nearly 300 of you who sent us poems to read and enjoy. This week we’re featuring the team’s selections. Today’s selection was submitted by Jeannine from Washington. In this episode, Major writes… “What is it about this stage of dating that has us turn off the radar, render us blind to the red flags, to what we hope our instincts should catch? We become wild in our desperation to present ourselves as worthy of love. Our passionate hearts render us prey to the lost souls who present facades of well-being.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>464</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c7afb836c91bcfa2f23918d70103042.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1174: Separation Wall by Naomi Shihab Nye</title><link>https://www.spreaker.com/episode/1174-separation-wall-by-naomi-shihab-nye--60882329</link><description><![CDATA[Today’s poem is Separation Wall by Naomi Shihab Nye.<br />This spring, we asked our community to submit poems that have helped you slow down in your lives. Thank you to the nearly 300 of you who sent us poems to read and enjoy. This week we’re featuring the team’s selections. Today’s selection was submitted by Meital from Washington, D.C. In this episode, Major writes… “Coexistence on the planet demands that we transcend reactionary treatment of each other. For this reason, we need poems to tease out our innocence, that part of us untouched by the callousness of the world, to bring us to a sanity beyond inherited hurts and old fears, away from the logic of ‘an eye for an eye.’ Dr. Martin Luther King Jr. said that this kind of violence ‘destroys communities and makes humanity impossible. It creates bitterness in the survivors and brutality in the destroyers.’” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J40KR3T9QY6Z4V28XG48QHXE</guid><pubDate>Thu, 01 Aug 2024 08:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60882329/theslowdown_20240801_20240801_128.mp3" length="7446225" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Separation Wall by Naomi Shihab Nye.
This spring, we asked our community to submit poems that have helped you slow down in your lives. Thank you to the nearly 300 of you who sent us poems to read and enjoy. This week we’re featuring...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Separation Wall by Naomi Shihab Nye.<br />This spring, we asked our community to submit poems that have helped you slow down in your lives. Thank you to the nearly 300 of you who sent us poems to read and enjoy. This week we’re featuring the team’s selections. Today’s selection was submitted by Meital from Washington, D.C. In this episode, Major writes… “Coexistence on the planet demands that we transcend reactionary treatment of each other. For this reason, we need poems to tease out our innocence, that part of us untouched by the callousness of the world, to bring us to a sanity beyond inherited hurts and old fears, away from the logic of ‘an eye for an eye.’ Dr. Martin Luther King Jr. said that this kind of violence ‘destroys communities and makes humanity impossible. It creates bitterness in the survivors and brutality in the destroyers.’” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>463</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b53a8a5a01f87c513cc6d287568ce644.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1173: Sono by Suji Kwock Kim</title><link>https://www.spreaker.com/episode/1173-sono-by-suji-kwock-kim--60878561</link><description><![CDATA[Today’s poem is Sono by Suji Kwock Kim.<br />This spring, we asked our community to submit poems that have helped you slow down in your lives. Thank you to the nearly 300 of you who sent us poems to read and enjoy. This week we’re featuring the team’s selections. In this episode, Major writes… “Today’s poem coordinates a masterful flow of language, simulating the journey of a child crossing into our time through another’s body. The poem reminds us, with sound and texture, to not lose our sense of marvel.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J40JE78J0WDPVFQF934CRF35</guid><pubDate>Wed, 31 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60878561/theslowdown_20240731_20240731_128.mp3" length="7212573" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sono by Suji Kwock Kim.
This spring, we asked our community to submit poems that have helped you slow down in your lives. Thank you to the nearly 300 of you who sent us poems to read and enjoy. This week we’re featuring the team’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sono by Suji Kwock Kim.<br />This spring, we asked our community to submit poems that have helped you slow down in your lives. Thank you to the nearly 300 of you who sent us poems to read and enjoy. This week we’re featuring the team’s selections. In this episode, Major writes… “Today’s poem coordinates a masterful flow of language, simulating the journey of a child crossing into our time through another’s body. The poem reminds us, with sound and texture, to not lose our sense of marvel.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>448</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5940d61fd6a3e56a7c541c3311be9d2b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1172: From Blossoms by Li-Young Lee</title><link>https://www.spreaker.com/episode/1172-from-blossoms-by-li-young-lee--60859320</link><description><![CDATA[Today’s poem is From Blossoms by Li-Young Lee.<br />This spring, we asked our community to submit poems that have helped you slow down in your lives. Thank you to the nearly 300 of you who sent us poems to read and enjoy. Today’s selection was submitted by Candace from North Carolina. This week we’re featuring the team’s selections. In this episode, Major writes… “Today’s poem exults in that bounty of spiritual abundance and celebrates the joy inside us yielded from the land.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J40GNQ36V3MRF6S0T7C06CT2</guid><pubDate>Tue, 30 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60859320/theslowdown_20240730_20240730_128.mp3" length="7484671" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is From Blossoms by Li-Young Lee.
This spring, we asked our community to submit poems that have helped you slow down in your lives. Thank you to the nearly 300 of you who sent us poems to read and enjoy. Today’s selection was submitted by...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is From Blossoms by Li-Young Lee.<br />This spring, we asked our community to submit poems that have helped you slow down in your lives. Thank you to the nearly 300 of you who sent us poems to read and enjoy. Today’s selection was submitted by Candace from North Carolina. This week we’re featuring the team’s selections. In this episode, Major writes… “Today’s poem exults in that bounty of spiritual abundance and celebrates the joy inside us yielded from the land.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a007dad49ad063d0216274883eeafc45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1171: One Art by Elizabeth Bishop</title><link>https://www.spreaker.com/episode/1171-one-art-by-elizabeth-bishop--60843305</link><description><![CDATA[Today’s poem is One Art by Elizabeth Bishop. <br />This spring, we asked our community to submit poems that have helped you slow down in your lives. Thank you to the nearly 300 of you who sent us poems to read and enjoy. This week we’re featuring the team’s selections. Today’s selection was submitted by Doug from Minnesota. In this episode, Major writes… “Today’s iconic poem inflects so much psychological truth and honest emotion in the wake of a parting; the hard pain must be worked through.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J3RBTB3HMJV7VHMWFYXSYA4Y</guid><pubDate>Mon, 29 Jul 2024 08:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60843305/theslowdown_20240729_20240729_128.mp3" length="7365969" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is One Art by Elizabeth Bishop. 
This spring, we asked our community to submit poems that have helped you slow down in your lives. Thank you to the nearly 300 of you who sent us poems to read and enjoy. This week we’re featuring the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is One Art by Elizabeth Bishop. <br />This spring, we asked our community to submit poems that have helped you slow down in your lives. Thank you to the nearly 300 of you who sent us poems to read and enjoy. This week we’re featuring the team’s selections. Today’s selection was submitted by Doug from Minnesota. In this episode, Major writes… “Today’s iconic poem inflects so much psychological truth and honest emotion in the wake of a parting; the hard pain must be worked through.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/03e510ca7bd115ef8bc4d3e034745080.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1170: The Way by Cynthia Cruz</title><link>https://www.spreaker.com/episode/1170-the-way-by-cynthia-cruz--60811789</link><description><![CDATA[Today’s poem is The Way by Cynthia Cruz. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “This past spring like every spring many of my students graduated into the uncertainty of their futures. Their lives can take so many directions. I am curious as to what ultimately launches us as human beings with a purpose, or not. If ever we meet as new friends, I will likely ask what you do for a living. In some scenarios, my inquisitiveness can sound like prying. But what I am really asking is what makes you happy — to really live.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J3EB7YY7VGJ17XCCP90M1V9G</guid><pubDate>Fri, 26 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60811789/theslowdown_20240726_20240726_128.mp3" length="6818438" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Way by Cynthia Cruz. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “This past spring like every spring many of my students graduated into the uncertainty of their futures. Their lives can take so many...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Way by Cynthia Cruz. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “This past spring like every spring many of my students graduated into the uncertainty of their futures. Their lives can take so many directions. I am curious as to what ultimately launches us as human beings with a purpose, or not. If ever we meet as new friends, I will likely ask what you do for a living. In some scenarios, my inquisitiveness can sound like prying. But what I am really asking is what makes you happy — to really live.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b6c3d77c3212c174dddc5b7b64e8ad4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1169: from "American Analects" by Gary Young</title><link>https://www.spreaker.com/episode/1169-from-american-analects-by-gary-young--60799026</link><description><![CDATA[Today’s poem is from "American Analects" by Gary Young. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I find that poems emerge out of dialogues that I have either with myself, other works of art, or my friends. In this way, my poems are a collaboration of silences.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J3E7CH3X0H0684AJJ5EACEM1</guid><pubDate>Thu, 25 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60799026/theslowdown_20240725_20240725_128.mp3" length="6437693" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from "American Analects" by Gary Young. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I find that poems emerge out of dialogues that I have either with myself, other works of art, or my friends. In this...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from "American Analects" by Gary Young. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I find that poems emerge out of dialogues that I have either with myself, other works of art, or my friends. In this way, my poems are a collaboration of silences.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1cf653c248f4bc87042ed7dabb7bbdb3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1168: Refusing Rilke's “You must change your life” by Remica Bingham-Risher</title><link>https://www.spreaker.com/episode/1168-refusing-rilke-s-you-must-change-your-life-by-remica-bingham-risher--60785885</link><description><![CDATA[Today’s poem is Refusing Rilke's “You must change your life” by Remica Bingham-Risher. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I live with Rilke’s famous line, “You must change your life,” in my ear on repeat, an earworm, as if something is less than stellar about who I am today. I move instinctively towards myself as though I were a massive project, believing I will someday, again in Rilke’s words, “burst like a star.” That this is how to be seen, to be loved, to be cherished. This quest has distorted my sense of what is important, sown constant dissatisfaction, and emotional states of being that pose health risks. Pursuing perfection has, at times, alienated me from those I hold dear. Not that I don’t love them or they me —- but that I get tunnel vision in seeking some heroic terminus.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J3E6J9MZ14XVYKFNPS6Q8JZN</guid><pubDate>Wed, 24 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60785885/theslowdown_20240724_20240724_128.mp3" length="5996436" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Refusing Rilke's “You must change your life” by Remica Bingham-Risher. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I live with Rilke’s famous line, “You must change your life,” in my ear on repeat, an...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Refusing Rilke's “You must change your life” by Remica Bingham-Risher. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I live with Rilke’s famous line, “You must change your life,” in my ear on repeat, an earworm, as if something is less than stellar about who I am today. I move instinctively towards myself as though I were a massive project, believing I will someday, again in Rilke’s words, “burst like a star.” That this is how to be seen, to be loved, to be cherished. This quest has distorted my sense of what is important, sown constant dissatisfaction, and emotional states of being that pose health risks. Pursuing perfection has, at times, alienated me from those I hold dear. Not that I don’t love them or they me —- but that I get tunnel vision in seeking some heroic terminus.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95b7034509e812537d3a16ac518b1626.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1167: Transfusion by Shara Lessley</title><link>https://www.spreaker.com/episode/1167-transfusion-by-shara-lessley--60774498</link><description><![CDATA[Today’s poem is Transfusion by Shara Lessley. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s fine poem creates the feeling of a medically induced slumber, but, by working layers of sound, a gorgeous aesthetic tension enlivens my ears.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J3E58YTR5S6R2WT68NN38NP0</guid><pubDate>Tue, 23 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60774498/theslowdown_20240723_20240723_128.mp3" length="6692219" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Transfusion by Shara Lessley. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s fine poem creates the feeling of a medically induced slumber, but, by working layers of sound, a gorgeous aesthetic...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Transfusion by Shara Lessley. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s fine poem creates the feeling of a medically induced slumber, but, by working layers of sound, a gorgeous aesthetic tension enlivens my ears.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94874297202bc976e7941a07bf61c7b2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1166: Wind Poem by Song Yu, translated by Chloe Garcia Roberts</title><link>https://www.spreaker.com/episode/1166-wind-poem-by-song-yu-translated-by-chloe-garcia-roberts--60764133</link><description><![CDATA[Today’s poem is Wind Poem by Song Yu, translated by Chloe Garcia Roberts.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “During moments of political crises, I think of wind, how conflicts arise and unfold. Today’s poem, written some 17 centuries ago, effectuates a storm. In the very structure of its sentences, the poem enacts the motion of a mighty gust and its aftermath — a murmuring calm and quiet that claims our being.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J36RZCC0MF0D0CHWG1G436HT</guid><pubDate>Mon, 22 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60764133/theslowdown_20240722_20240722_128.mp3" length="6876568" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Wind Poem by Song Yu, translated by Chloe Garcia Roberts.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “During moments of political crises, I think of wind, how conflicts arise and unfold. Today’s poem,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Wind Poem by Song Yu, translated by Chloe Garcia Roberts.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “During moments of political crises, I think of wind, how conflicts arise and unfold. Today’s poem, written some 17 centuries ago, effectuates a storm. In the very structure of its sentences, the poem enacts the motion of a mighty gust and its aftermath — a murmuring calm and quiet that claims our being.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e243ca38551372f6a775418a46ef6ace.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1165: Pando Aspen Clone by Jacqueline Balderrama</title><link>https://www.spreaker.com/episode/1165-pando-aspen-clone-by-jacqueline-balderrama--60739348</link><description><![CDATA[Today’s poem is Pando Aspen Clone by Jacqueline Balderrama. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “When lost, truth is, someone always rescued me from my disorientation. Today’s poem reminds me that we are a single body, reliant on each other to find our way.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J2S6XSWVDYFTTX4Z5SJCAYA2</guid><pubDate>Fri, 19 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60739348/theslowdown_20240719_20240719_128.mp3" length="7099744" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Pando Aspen Clone by Jacqueline Balderrama. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “When lost, truth is, someone always rescued me from my disorientation. Today’s poem reminds me that we are a single...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Pando Aspen Clone by Jacqueline Balderrama. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “When lost, truth is, someone always rescued me from my disorientation. Today’s poem reminds me that we are a single body, reliant on each other to find our way.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d2cdbe30fb3e68f907a23b4089875af.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1164: Act of Gratitude by Cyrus Cassells</title><link>https://www.spreaker.com/episode/1164-act-of-gratitude-by-cyrus-cassells--60727096</link><description><![CDATA[Today’s poem is Act of Gratitude by Cyrus Cassells. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Reading poems that strike big-hearted notes of the ecstatic have me celebrate my own victories and joys, small things in life that are meaningful, yet unnoticeable to the distracted eye: a child’s hug at the end of bedtime, first sip of steaming soup on a frigid day that fogs your face, the way a friend smiles at a corny joke. Today’s poem deftly catalogs those unexpected moments and still advances positivity as a social emotion that is beneficial to all.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J2S5G5KEEAD9K7PY2FM51CS8</guid><pubDate>Thu, 18 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60727096/theslowdown_20240718_20240718_128.mp3" length="6275520" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Act of Gratitude by Cyrus Cassells. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Reading poems that strike big-hearted notes of the ecstatic have me celebrate my own victories and joys, small things in...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Act of Gratitude by Cyrus Cassells. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Reading poems that strike big-hearted notes of the ecstatic have me celebrate my own victories and joys, small things in life that are meaningful, yet unnoticeable to the distracted eye: a child’s hug at the end of bedtime, first sip of steaming soup on a frigid day that fogs your face, the way a friend smiles at a corny joke. Today’s poem deftly catalogs those unexpected moments and still advances positivity as a social emotion that is beneficial to all.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/17feff2bc98c4da835a42cb8abce3c26.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1163: Voice Clear As by Kemi Alabi</title><link>https://www.spreaker.com/episode/1163-voice-clear-as-by-kemi-alabi--60715989</link><description><![CDATA[Today’s poem is Voice Clear As by Kemi Alabi. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Long ago, I knew I needed a new conception of heaven. The one with pearly white gates and winged angels from my youth in church just wasn’t working for me. I mean, I get clouds and blue skies as symbols of ascension from earthly plains. And it wasn’t just in church — heaven was everywhere, in museums and in movies, too. But those early images, lodged into my subconscious, weren’t inclusive or realistic, except for the 1936 Hollywood classic Green Pastures.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J2S2W28RVHS8WNCSMHZS8DGF</guid><pubDate>Wed, 17 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60715989/theslowdown_20240717_20240717_128.mp3" length="5492677" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Voice Clear As by Kemi Alabi. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Long ago, I knew I needed a new conception of heaven. The one with pearly white gates and winged angels from my youth in church...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Voice Clear As by Kemi Alabi. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Long ago, I knew I needed a new conception of heaven. The one with pearly white gates and winged angels from my youth in church just wasn’t working for me. I mean, I get clouds and blue skies as symbols of ascension from earthly plains. And it wasn’t just in church — heaven was everywhere, in museums and in movies, too. But those early images, lodged into my subconscious, weren’t inclusive or realistic, except for the 1936 Hollywood classic Green Pastures.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/591107a485afb97bb2db7db679308952.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1162: But Beautiful by Rodney Terich Leonard</title><link>https://www.spreaker.com/episode/1162-but-beautiful-by-rodney-terich-leonard--60704461</link><description><![CDATA[Today’s poem is But Beautiful by Rodney Terich Leonard.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Some poets aim for meaning and clarity of emotion. And then, the best does that and more. They also play language as though words were comprised of tones and notes, as though the poem were a musical composition. They treat language as a resource by creating echoes through rhyme or cadence or incantation. Others give language a skin by utilizing words that have a roughness to them. Then other poets map a route to individuality by capturing words, and phrases and heard speech only particular to a region or group of people. I like language that is connected to family and kin, idiomatic and vernacular speech.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J2S2416JXZEEZ2C2R9GADWZ5</guid><pubDate>Tue, 16 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60704461/theslowdown_20240716_20240716_128.mp3" length="6417630" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is But Beautiful by Rodney Terich Leonard.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Some poets aim for meaning and clarity of emotion. And then, the best does that and more. They also play language as...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is But Beautiful by Rodney Terich Leonard.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Some poets aim for meaning and clarity of emotion. And then, the best does that and more. They also play language as though words were comprised of tones and notes, as though the poem were a musical composition. They treat language as a resource by creating echoes through rhyme or cadence or incantation. Others give language a skin by utilizing words that have a roughness to them. Then other poets map a route to individuality by capturing words, and phrases and heard speech only particular to a region or group of people. I like language that is connected to family and kin, idiomatic and vernacular speech.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4772e50f8ec65b328f78189b6d1b5888.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1161: Each Morning Again by Rose McLarney</title><link>https://www.spreaker.com/episode/1161-each-morning-again-by-rose-mclarney--60694223</link><description><![CDATA[Today’s poem is Each Morning Again by Rose McLarney.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “My daily routines present no surprises; they keep the beat of my life. The foreseeable brings me comfort. I typically stick to the script of the previous day. But writing poetry is something that disrupts my set pattern. Composing language into a meaningful act of artful feeling provides necessary pause to meditate on the purpose of my life and its possibilities.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J2S0SF6RNT4N82FNQ2SZ4GKG</guid><pubDate>Mon, 15 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60694223/theslowdown_20240715_20240715_128.mp3" length="5989220" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Each Morning Again by Rose McLarney.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “My daily routines present no surprises; they keep the beat of my life. The foreseeable brings me comfort. I typically stick...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Each Morning Again by Rose McLarney.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “My daily routines present no surprises; they keep the beat of my life. The foreseeable brings me comfort. I typically stick to the script of the previous day. But writing poetry is something that disrupts my set pattern. Composing language into a meaningful act of artful feeling provides necessary pause to meditate on the purpose of my life and its possibilities.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b74c271cbf438305a1b4838a7eda20a7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1160: Naïve by Tim Seibles</title><link>https://www.spreaker.com/episode/1160-naive-by-tim-seibles--60671199</link><description><![CDATA[Today’s poem is Naïve by Tim Seibles. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s deeply reflective poem encourages a return to ourselves as open and loving, even at the risk of seeming dewy-eyed and idealistic.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J27X92W1NBNFPFMHEAC0S9QR</guid><pubDate>Fri, 12 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60671199/theslowdown_20240712_20240712_128.mp3" length="7099751" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Naïve by Tim Seibles. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s deeply reflective poem encourages a return to ourselves as open and loving, even at the risk of seeming dewy-eyed and idealistic.”...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Naïve by Tim Seibles. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s deeply reflective poem encourages a return to ourselves as open and loving, even at the risk of seeming dewy-eyed and idealistic.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c18e77bb935191b71e3c2511ca12e1cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1159: We Never Stop Talking About Our Mothers by Diannely Antigua</title><link>https://www.spreaker.com/episode/1159-we-never-stop-talking-about-our-mothers-by-diannely-antigua--60661442</link><description><![CDATA[Today’s poem is We Never Stop Talking About Our Mothers by Diannely Antigua. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I treasure the elder women in my life for their conscious, yet easy-going transference of soul-nourishing values. Matriarchs mediated conflicts among family members. They put into play care and cohesion. They lovingly told stories, recalled important family members, and carried on cultural traditions, passed down like charms.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J27W97ADEA20S1TF8F25417V</guid><pubDate>Thu, 11 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60661442/theslowdown_20240711_20240711_128.mp3" length="6206164" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is We Never Stop Talking About Our Mothers by Diannely Antigua. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I treasure the elder women in my life for their conscious, yet easy-going transference of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is We Never Stop Talking About Our Mothers by Diannely Antigua. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I treasure the elder women in my life for their conscious, yet easy-going transference of soul-nourishing values. Matriarchs mediated conflicts among family members. They put into play care and cohesion. They lovingly told stories, recalled important family members, and carried on cultural traditions, passed down like charms.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb6eaae6f4a0bfbd67614c6ab3edebbb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1158: A Blessing by Samyak Shertok</title><link>https://www.spreaker.com/episode/1158-a-blessing-by-samyak-shertok--60649916</link><description><![CDATA[Today’s poem is A Blessing by Samyak Shertok. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s remarkable poem exalts in the cultural rite of eating a meal prepared by an elder. Its sumptuous language and lush syntax are markers of the summer’s abundance.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J27VPPGT5WHPC6VRFDV9A1XR</guid><pubDate>Wed, 10 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60649916/theslowdown_20240710_20240710_128.mp3" length="6117944" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Blessing by Samyak Shertok. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s remarkable poem exalts in the cultural rite of eating a meal prepared by an elder. Its sumptuous language and lush syntax...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Blessing by Samyak Shertok. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s remarkable poem exalts in the cultural rite of eating a meal prepared by an elder. Its sumptuous language and lush syntax are markers of the summer’s abundance.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/142b098b03676cbbd09c7f8f64dd2c55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1157: from “Requiem 1935-1940” by Anna Akhmatova, translated by Stanley Kunitz and Max Hayward</title><link>https://www.spreaker.com/episode/1157-from-requiem-1935-1940-by-anna-akhmatova-translated-by-stanley-kunitz-and-max-hayward--60640577</link><description><![CDATA[Today’s poem is from “Requiem 1935-1940” by Anna Akhmatova, translated by Stanley Kunitz and Max Hayward. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “What is the role of poetry during war? Does it have a function? Then and now, poets and readers of poetry see language as the terrain where we find ourselves heard and affirmed in our beliefs. Poets protest, bear witness, and mourn.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J27E1P2HZ6NH2X52FYZGQ9CJ</guid><pubDate>Tue, 09 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60640577/theslowdown_20240709_20240709_128.mp3" length="6898848" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from “Requiem 1935-1940” by Anna Akhmatova, translated by Stanley Kunitz and Max Hayward. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “What is the role of poetry during war? Does it have a function? Then...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from “Requiem 1935-1940” by Anna Akhmatova, translated by Stanley Kunitz and Max Hayward. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “What is the role of poetry during war? Does it have a function? Then and now, poets and readers of poetry see language as the terrain where we find ourselves heard and affirmed in our beliefs. Poets protest, bear witness, and mourn.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>429</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/675a76da9913a3273be82834240dad16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1156: In Love by Chloe Martinez</title><link>https://www.spreaker.com/episode/1156-in-love-by-chloe-martinez--60630333</link><description><![CDATA[Today’s poem is In Love by Chloe Martinez. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “The first time I was in love, I started missing baseball practice. Instead, I went to the library. Cherie spent afternoons doing her homework there. I could barely think about anything but her. What an immense feeling, to live with a perennial lump in my chest!” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J279A0GPD6KJV4QCMYXNCGBF</guid><pubDate>Mon, 08 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60630333/theslowdown_20240708_20240708_128.mp3" length="6345310" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is In Love by Chloe Martinez. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “The first time I was in love, I started missing baseball practice. Instead, I went to the library. Cherie spent afternoons doing her...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is In Love by Chloe Martinez. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “The first time I was in love, I started missing baseball practice. Instead, I went to the library. Cherie spent afternoons doing her homework there. I could barely think about anything but her. What an immense feeling, to live with a perennial lump in my chest!” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dad1724aad360fc9adcb7a93818adde4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dosis de reflexión</title><link>https://www.spreaker.com/episode/dosis-de-reflexion--60616349</link><description><![CDATA[En la rutina de nuestro diario vivir, nos vemos sumergidos en distintas situaciones que nos llevan a replantearnos la manera en como asumimos cada proceso que pone de manifiesto nuestra existencia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60616349</guid><pubDate>Sat, 06 Jul 2024 04:39:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60616349/draft_1720240043904425_audio.mp3" length="652016" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>En la rutina de nuestro diario vivir, nos vemos sumergidos en distintas situaciones que nos llevan a replantearnos la manera en como asumimos cada proceso que pone de manifiesto nuestra existencia.</itunes:subtitle><itunes:summary><![CDATA[En la rutina de nuestro diario vivir, nos vemos sumergidos en distintas situaciones que nos llevan a replantearnos la manera en como asumimos cada proceso que pone de manifiesto nuestra existencia.]]></itunes:summary><itunes:duration>41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00aa9f0074ca2b9fe6c29b6669ad6ce8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1151: I Tune My Body and My Brain to the Music of the Land by Natalie Shapero</title><link>https://www.spreaker.com/episode/1151-i-tune-my-body-and-my-brain-to-the-music-of-the-land-by-natalie-shapero--60571583</link><description><![CDATA[Today’s poem is I Tune My Body and My Brain to the Music of the Land by Natalie Shapero.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I wonder how much of our authentic selves are lost in the belief that we are stronger collectively, when we adhere this way, to a set of civic virtues that may not fully align with our worldview. Is there a part of us that wishes to express something different? How might we look within, and no longer seek social affirmation?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J1MS3RSD3PENKDTMAJ6S7EYA</guid><pubDate>Mon, 01 Jul 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571583/theslowdown_20240701_20240701_128.mp3" length="5261589" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is I Tune My Body and My Brain to the Music of the Land by Natalie Shapero.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I wonder how much of our authentic selves are lost in the belief that we are stronger...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is I Tune My Body and My Brain to the Music of the Land by Natalie Shapero.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I wonder how much of our authentic selves are lost in the belief that we are stronger collectively, when we adhere this way, to a set of civic virtues that may not fully align with our worldview. Is there a part of us that wishes to express something different? How might we look within, and no longer seek social affirmation?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>327</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a09f9397483f83078a1c7f66705d75fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1150: Fuji, Ararat by Legna Rodríguez Iglesias, translated by Eduardo Aparicio</title><link>https://www.spreaker.com/episode/1150-fuji-ararat-by-legna-rodriguez-iglesias-translated-by-eduardo-aparicio--60571597</link><description><![CDATA[Today’s poem is Fuji, Ararat by Legna Rodríguez Iglesias, translated by Eduardo Aparicio. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes…  “Today’s exquisite poem infuses the Petrarchan sonnet with playful existentialism and self-soothing. It’s Nietzsche meets Anti-Eat, Pray, Love—and as a work of translation, it defies impossibility.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J13TEH9DSWG50VHY6TGG4P0N</guid><pubDate>Fri, 28 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571597/theslowdown_20240628_20240628_128.mp3" length="7295462" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Fuji, Ararat by Legna Rodríguez Iglesias, translated by Eduardo Aparicio. 
The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes…  “Today’s exquisite poem infuses the Petrarchan sonnet with playful...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Fuji, Ararat by Legna Rodríguez Iglesias, translated by Eduardo Aparicio. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes…  “Today’s exquisite poem infuses the Petrarchan sonnet with playful existentialism and self-soothing. It’s Nietzsche meets Anti-Eat, Pray, Love—and as a work of translation, it defies impossibility.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>454</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/239709189e14b929c539b1ee7d015b7f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1149: Agony's Rasp by Garous Abdolmalekian, translated by Ahmad Nadalizadeh and Idra Novey</title><link>https://www.spreaker.com/episode/1149-agony-s-rasp-by-garous-abdolmalekian-translated-by-ahmad-nadalizadeh-and-idra-novey--60571604</link><description><![CDATA[Today’s poem is Agony's Rasp by Garous Abdolmalekian, translated by Ahmad Nadalizadeh and Idra Novey. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes…  “Today’s poem simultaneously inhabits the planes of presence and absence, conveying the suffering of avoidance from multiple perspectives. With restraint and disorienting beauty, we are at the mercy of the dying voice, the reviving voice, and the surviving voice.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J13SK058GT3VPTD2Z8QYBD4P</guid><pubDate>Thu, 27 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571604/theslowdown_20240627_20240627_128.mp3" length="5946637" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Agony's Rasp by Garous Abdolmalekian, translated by Ahmad Nadalizadeh and Idra Novey. 
The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes…  “Today’s poem simultaneously inhabits the planes of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Agony's Rasp by Garous Abdolmalekian, translated by Ahmad Nadalizadeh and Idra Novey. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes…  “Today’s poem simultaneously inhabits the planes of presence and absence, conveying the suffering of avoidance from multiple perspectives. With restraint and disorienting beauty, we are at the mercy of the dying voice, the reviving voice, and the surviving voice.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbfc723ebd98492f5f4ef86803314cb2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1148: Urine Season by Niina Pollari</title><link>https://www.spreaker.com/episode/1148-urine-season-by-niina-pollari--60571593</link><description><![CDATA[Today’s poem is Urine Season by Niina Pollari. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes…  “When someone in my life—an acquaintance, a coworker, a friend or beloved—experiences a tremendous loss, I am acutely reminded of how language fails us. We give out heartfelt condolences such as “I’m sorry for your loss,” “My deepest sympathy,” or “Thinking of you during these difficult times.” But they do not resurrect the dead and rarely comfort the living.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J13R8S4MFT0SDD7M3XK2C60V</guid><pubDate>Wed, 26 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571593/theslowdown_20240626_20240626_128.mp3" length="5901443" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Urine Season by Niina Pollari. 
The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes…  “When someone in my life—an acquaintance, a coworker, a friend or beloved—experiences a tremendous loss, I am...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Urine Season by Niina Pollari. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes…  “When someone in my life—an acquaintance, a coworker, a friend or beloved—experiences a tremendous loss, I am acutely reminded of how language fails us. We give out heartfelt condolences such as “I’m sorry for your loss,” “My deepest sympathy,” or “Thinking of you during these difficult times.” But they do not resurrect the dead and rarely comfort the living.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f655dee1d0f5c9c28d39c108b11126e5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1147: A Book of Music by Jack Spicer</title><link>https://www.spreaker.com/episode/1147-a-book-of-music-by-jack-spicer--60571599</link><description><![CDATA[Today’s poem is A Book of Music by Jack Spicer. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “Today’s nimble poem inspires me to think about rope idioms in the context of romantic relationships. When did you show your lover the ropes? Have you given your lover enough rope from which to dangle?”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J13QHWDQR81QNNESW7BXYQYX</guid><pubDate>Tue, 25 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571599/theslowdown_20240625_20240625_128.mp3" length="6025577" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Book of Music by Jack Spicer. 
The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “Today’s nimble poem inspires me to think about rope idioms in the context of romantic relationships. When did...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Book of Music by Jack Spicer. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “Today’s nimble poem inspires me to think about rope idioms in the context of romantic relationships. When did you show your lover the ropes? Have you given your lover enough rope from which to dangle?”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b953709c1afef5153cb0c76f242a5d10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1146: Lonely Women by Choi Seungja, translated by Won-Chung Kim and Cathy Park Hong</title><link>https://www.spreaker.com/episode/1146-lonely-women-by-choi-seungja-translated-by-won-chung-kim-and-cathy-park-hong--60571638</link><description><![CDATA[Today’s poem is Lonely Women by Choi Seungja, translated by Won-Chung Kim and Cathy Park Hong. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… "I learned how to enjoy my own company while living in Lewisburg, Pennsylvania. One evening, I decided to enter the Campus Theatre, an art-deco movie house known for showing a captivating mix of new releases, classics, and indie films. And it was there, sitting comfortably in a dark room, while staring at an anachronistically large screen, that my loneliness peeled off me in layers, alongside strangers coupled and lonely all the same."<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J13GF6NXK09ZTY7APPWDD2G1</guid><pubDate>Mon, 24 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571638/theslowdown_20240624_20240624_128.mp3" length="5646118" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Lonely Women by Choi Seungja, translated by Won-Chung Kim and Cathy Park Hong. 
The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… "I learned how to enjoy my own company while living in...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Lonely Women by Choi Seungja, translated by Won-Chung Kim and Cathy Park Hong. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… "I learned how to enjoy my own company while living in Lewisburg, Pennsylvania. One evening, I decided to enter the Campus Theatre, an art-deco movie house known for showing a captivating mix of new releases, classics, and indie films. And it was there, sitting comfortably in a dark room, while staring at an anachronistically large screen, that my loneliness peeled off me in layers, alongside strangers coupled and lonely all the same."<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>351</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/011b1872c6a4016b1c082c2a4ce6e1f2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1145: Love Poem by the Light of the Refrigerator by Alisha Dietzman</title><link>https://www.spreaker.com/episode/1145-love-poem-by-the-light-of-the-refrigerator-by-alisha-dietzman--60571611</link><description><![CDATA[Today’s poem is Love Poem by the Light of the Refrigerator by Alisha Dietzman. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “Today’s poem, with its phantom-like repetition and delicate renderings of stereotypically gendered décor, demands our aesthetic attention. It is at once domestic and elemental, modest and suggestive, buoyant and exacting.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J0EB1M7F1KBKE5J63PTRWB64</guid><pubDate>Fri, 21 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571611/theslowdown_20240621_20240621_128.mp3" length="6589853" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Love Poem by the Light of the Refrigerator by Alisha Dietzman. 
The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “Today’s poem, with its phantom-like repetition and delicate renderings of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Love Poem by the Light of the Refrigerator by Alisha Dietzman. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “Today’s poem, with its phantom-like repetition and delicate renderings of stereotypically gendered décor, demands our aesthetic attention. It is at once domestic and elemental, modest and suggestive, buoyant and exacting.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7f020f71a32b2566583aa9cac3f53ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1144: Horse by TR Brady</title><link>https://www.spreaker.com/episode/1144-horse-by-tr-brady--60571584</link><description><![CDATA[Today’s poem is Horse by TR Brady. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “Today’s deceptively simple poem is as provoking as it is spare. With parallel syntax and capacious anticipation, we witness the unbridgeable silences that exist between man and beast, man and earth, and, most immediately, between each other.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J0EAG19MDCYZ5ERMK4CC3NPG</guid><pubDate>Thu, 20 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571584/theslowdown_20240620_20240620_128.mp3" length="6126293" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Horse by TR Brady. 
The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “Today’s deceptively simple poem is as provoking as it is spare. With parallel syntax and capacious anticipation, we witness...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Horse by TR Brady. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “Today’s deceptively simple poem is as provoking as it is spare. With parallel syntax and capacious anticipation, we witness the unbridgeable silences that exist between man and beast, man and earth, and, most immediately, between each other.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f7a2541ebf60b998ca70a27756f7a85b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1143: Screenplay by Harryette Mullen</title><link>https://www.spreaker.com/episode/1143-screenplay-by-harryette-mullen--60571586</link><description><![CDATA[Today’s poem is Screenplay by Harryette Mullen. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “Today’s poem performs the mundane in cinematic fashion. Through sharp auditory imagery, deliberate juxtaposition, and the suggestion of ritual, it reminds us that, though the musical scores of our lives are never not playing and not always pleasant, our job is, always, to listen.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J0CP0WBTK9ZRJBPG6XF897ED</guid><pubDate>Wed, 19 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571586/theslowdown_20240619_20240619_128.mp3" length="7144454" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Screenplay by Harryette Mullen. 
The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “Today’s poem performs the mundane in cinematic fashion. Through sharp auditory imagery, deliberate...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Screenplay by Harryette Mullen. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “Today’s poem performs the mundane in cinematic fashion. Through sharp auditory imagery, deliberate juxtaposition, and the suggestion of ritual, it reminds us that, though the musical scores of our lives are never not playing and not always pleasant, our job is, always, to listen.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a214f128cc088b7b71833d922a0c3e93.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1142: Hyperacusis by Santee Frazier</title><link>https://www.spreaker.com/episode/1142-hyperacusis-by-santee-frazier--60571619</link><description><![CDATA[Today’s poem is Hyperacusis by Santee Frazier.<br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “I find that I’m especially sensitive to sound. I also find that sonics drive my poetics. In my role as an editor, I gravitate towards writing that prioritizes rhythm, be it harmonious or unsettling, and I believe phonetics alone has the power to both eschew narrative meaning and dictate it.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J0CN7M0WRHCYXKC8ECR9C3PR</guid><pubDate>Tue, 18 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571619/theslowdown_20240618_20240618_128.mp3" length="6110422" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Hyperacusis by Santee Frazier.
The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “I find that I’m especially sensitive to sound. I also find that sonics drive my poetics. In my role as an...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Hyperacusis by Santee Frazier.<br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “I find that I’m especially sensitive to sound. I also find that sonics drive my poetics. In my role as an editor, I gravitate towards writing that prioritizes rhythm, be it harmonious or unsettling, and I believe phonetics alone has the power to both eschew narrative meaning and dictate it.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d979cbaf24bbcf7eba337ae37f08f4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1141: When I Was in My Early Thirties I Saw Elton John in a Nightclub in Atlanta Called Tongue and Groove by Khadijah Queen</title><link>https://www.spreaker.com/episode/1141-when-i-was-in-my-early-thirties-i-saw-elton-john-in-a-nightclub-in-atlanta-called-tongue-and-groove-by-khadijah-queen--60571621</link><description><![CDATA[Today’s poem is When I Was in My Early Thirties I Saw Elton John in a Nightclub in Atlanta Called Tongue and Groove by Khadijah Queen.<br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “Today’s poem transports us to a night out worth remembering, not for its intoxicating music or the surprise of a celebrity sighting, but because our response to disappointment can function as a measure of individual growth.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J0CAF2FSZJ3HHB0M8HSGSAMS</guid><pubDate>Mon, 17 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571621/theslowdown_20240617_20240617_128.mp3" length="5333942" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is When I Was in My Early Thirties I Saw Elton John in a Nightclub in Atlanta Called Tongue and Groove by Khadijah Queen.
The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “Today’s poem transports...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is When I Was in My Early Thirties I Saw Elton John in a Nightclub in Atlanta Called Tongue and Groove by Khadijah Queen.<br />The Slowdown is your daily poetry ritual. In this episode, guest host Leslie Sainz writes… “Today’s poem transports us to a night out worth remembering, not for its intoxicating music or the surprise of a celebrity sighting, but because our response to disappointment can function as a measure of individual growth.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1937d7a67526f56438d370e0adde520.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1140: Fish, Serpent, Egg, Scorpion by Kwame Dawes</title><link>https://www.spreaker.com/episode/1140-fish-serpent-egg-scorpion-by-kwame-dawes--60571585</link><description><![CDATA[Today’s poem is Fish, Serpent, Egg, Scorpion by Kwame Dawes. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem highlights that cycle of hard truths and compassion passed between fathers and sons.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J0729AV7NYJBZC94HFC0JMHK</guid><pubDate>Fri, 14 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571585/theslowdown_20240614_20240614_128.mp3" length="6861509" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Fish, Serpent, Egg, Scorpion by Kwame Dawes. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem highlights that cycle of hard truths and compassion passed between fathers and sons.” 
Celebrate the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Fish, Serpent, Egg, Scorpion by Kwame Dawes. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem highlights that cycle of hard truths and compassion passed between fathers and sons.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a46911d993ab74766f8b60b9618669f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1139: Dolly Would by Julie E. Bloemeke</title><link>https://www.spreaker.com/episode/1139-dolly-would-by-julie-e-bloemeke--60571626</link><description><![CDATA[Today’s poem is Dolly Would by Julie E. Bloemeke. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “To build an image and reputation from dreams requires herculean efforts that often involve doubts, failures, and sacrifices, but as we hear in today’s poem, a devotedness to one’s art that transforms a passion into a stratospheric journey into the self. ” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J01V0MQRJAB4ZJ3Z2E7TDJ0E</guid><pubDate>Thu, 13 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571626/theslowdown_20240613_20240613_128.mp3" length="6267160" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Dolly Would by Julie E. Bloemeke. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “To build an image and reputation from dreams requires herculean efforts that often involve doubts, failures, and sacrifices,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Dolly Would by Julie E. Bloemeke. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “To build an image and reputation from dreams requires herculean efforts that often involve doubts, failures, and sacrifices, but as we hear in today’s poem, a devotedness to one’s art that transforms a passion into a stratospheric journey into the self. ” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c054325b36b4639b2fd8b09bde7abc7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1138: Orientation by Cindy Juyoung Ok</title><link>https://www.spreaker.com/episode/1138-orientation-by-cindy-juyoung-ok--60571590</link><description><![CDATA[Today’s poem is Orientation by Cindy Juyoung Ok.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Every poem is a bridge between nature and us, in that what lies hidden, what is below, is somehow familiar, and brought to consciousness.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J01TKFG2K3SRRY7NSA1TK6D0</guid><pubDate>Wed, 12 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571590/theslowdown_20240612_20240612_128.mp3" length="5250682" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Orientation by Cindy Juyoung Ok.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Every poem is a bridge between nature and us, in that what lies hidden, what is below, is somehow familiar, and brought to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Orientation by Cindy Juyoung Ok.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Every poem is a bridge between nature and us, in that what lies hidden, what is below, is somehow familiar, and brought to consciousness.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/233046fa809cda479faa52ea6d5b8027.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1137: i have an irrational fear of spiders by Charlie Getter</title><link>https://www.spreaker.com/episode/1137-i-have-an-irrational-fear-of-spiders-by-charlie-getter--60571601</link><description><![CDATA[Today’s poem is i have an irrational fear of spiders by Charlie Getter.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem smartly interrogates the role of fears and how they might unreasonably control our lives.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01J01S1NPZSQQS8MNYWWP7D9KN</guid><pubDate>Tue, 11 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571601/theslowdown_20240611_20240611_128.mp3" length="7133611" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is i have an irrational fear of spiders by Charlie Getter.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem smartly interrogates the role of fears and how they might unreasonably control our lives.”...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is i have an irrational fear of spiders by Charlie Getter.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem smartly interrogates the role of fears and how they might unreasonably control our lives.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d295756781a56252f4423ea1a5517b41.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1136: Visible Light by Heidi Seaborn</title><link>https://www.spreaker.com/episode/1136-visible-light-by-heidi-seaborn--60571588</link><description><![CDATA[Today’s poem is Visible Light by Heidi Seaborn.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “As a child, on summer evenings, my friends and I ran through the neighborhood collecting lightning bugs. They were most visible in vacant lots, but we feared those dark places we sometimes entered. So, the hunt for them as ten-year-olds also felt like an adventure. We gently coaxed them into glass mason jars then sat on the stoop counting their lights to see who had the most. Their underbellies lit up and cast a glow onto our faces. Later, beneath a sheet in bed, I stared into the jar as the fireflies crawled the glass and emitted their light.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HZZ6G127CWSMFBZRPZ7HF1NW</guid><pubDate>Mon, 10 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571588/theslowdown_20240610_20240610_128.mp3" length="5357679" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Visible Light by Heidi Seaborn.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “As a child, on summer evenings, my friends and I ran through the neighborhood collecting lightning bugs. They were most visible...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Visible Light by Heidi Seaborn.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “As a child, on summer evenings, my friends and I ran through the neighborhood collecting lightning bugs. They were most visible in vacant lots, but we feared those dark places we sometimes entered. So, the hunt for them as ten-year-olds also felt like an adventure. We gently coaxed them into glass mason jars then sat on the stoop counting their lights to see who had the most. Their underbellies lit up and cast a glow onto our faces. Later, beneath a sheet in bed, I stared into the jar as the fireflies crawled the glass and emitted their light.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f400eac11c5557aaf6eb76305b144066.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1135: At the Rainbow Cattle Company by Bruce Snider</title><link>https://www.spreaker.com/episode/1135-at-the-rainbow-cattle-company-by-bruce-snider--60571640</link><description><![CDATA[Today’s poem is At the Rainbow Cattle Company by Bruce Snider. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem names the silent syncopated talk of the body that occurs when two people are in sync, in graceful movements, when they let each other lead.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HZJ0TK0XZT95XYMDB2ZKMDEB</guid><pubDate>Fri, 07 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571640/theslowdown_20240607_20240607_128.mp3" length="6125485" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is At the Rainbow Cattle Company by Bruce Snider. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem names the silent syncopated talk of the body that occurs when two people are in sync, in graceful...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is At the Rainbow Cattle Company by Bruce Snider. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem names the silent syncopated talk of the body that occurs when two people are in sync, in graceful movements, when they let each other lead.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e649ff5bc8a0c8e04e5fde1a44057e00.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1134: Americans by Katie Peterson</title><link>https://www.spreaker.com/episode/1134-americans-by-katie-peterson--60571653</link><description><![CDATA[Today’s poem is Americans by Katie Peterson. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Whenever I hear a person refer to people by their geographic or cultural or national association, I wince. In doing so, we falsely implicate everything from intelligence levels to physical appearances. This strikes me as crude, reductive, unintentionally demeaning.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HZJ0A4RPWR7BHA9Q297QFDGJ</guid><pubDate>Thu, 06 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571653/theslowdown_20240606_20240606_128.mp3" length="5882214" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Americans by Katie Peterson. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Whenever I hear a person refer to people by their geographic or cultural or national association, I wince. In doing so, we falsely...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Americans by Katie Peterson. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Whenever I hear a person refer to people by their geographic or cultural or national association, I wince. In doing so, we falsely implicate everything from intelligence levels to physical appearances. This strikes me as crude, reductive, unintentionally demeaning.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b6376855aee83897d929cf2551a96f0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1133: The Alien by Greg Delanty</title><link>https://www.spreaker.com/episode/1133-the-alien-by-greg-delanty--60571608</link><description><![CDATA[Today’s poem is The Alien by Greg Delanty. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “However tight the team of parents, and family and community beyond that, supporting a child in utero, that baby is carried by one body alone. Their body is not only one of creation, of labor, of internal mystery, but one of a singular emotional gravity.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HZHZWG8RBVMSRBYKG1KC7BMA</guid><pubDate>Wed, 05 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571608/theslowdown_20240605_20240605_128.mp3" length="5309608" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Alien by Greg Delanty. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “However tight the team of parents, and family and community beyond that, supporting a child in utero, that baby is carried by one...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Alien by Greg Delanty. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “However tight the team of parents, and family and community beyond that, supporting a child in utero, that baby is carried by one body alone. Their body is not only one of creation, of labor, of internal mystery, but one of a singular emotional gravity.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>330</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef8f9c723eff05514ef8b502791f87cc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1132: Felonious States of Adjectival Excess Featuring Comparative and Superlative Forms by A. H. Jerriod Avant</title><link>https://www.spreaker.com/episode/1132-felonious-states-of-adjectival-excess-featuring-comparative-and-superlative-forms-by-a-h-jerriod-avant--60571627</link><description><![CDATA[Today’s poem is Felonious States of Adjectival Excess Featuring Comparative and Superlative Forms by A. H. Jerriod Avant. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I am drawn to poets who, like the author of today’s poem, bring imagination and attention to sonic idioms of a poem. They make reading aloud fun.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HZ66NAKR8QM9TNXC31BKYED6</guid><pubDate>Tue, 04 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571627/theslowdown_20240604_20240604_128.mp3" length="5357753" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Felonious States of Adjectival Excess Featuring Comparative and Superlative Forms by A. H. Jerriod Avant. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I am drawn to poets who, like the author of today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Felonious States of Adjectival Excess Featuring Comparative and Superlative Forms by A. H. Jerriod Avant. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I am drawn to poets who, like the author of today’s poem, bring imagination and attention to sonic idioms of a poem. They make reading aloud fun.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d763c5f5c9d75d8d131b3baa880b24b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1131: How It Will End by Denise Duhamel</title><link>https://www.spreaker.com/episode/1131-how-it-will-end-by-denise-duhamel--60571628</link><description><![CDATA[Today’s poem is How It Will End by Denise Duhamel. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem illustrates how difficult it is to plot the fate of a couple, especially one whose ups and downs are played out publicly.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HZ6677ZJ15JR5RKQEXE5J6YB</guid><pubDate>Mon, 03 Jun 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571628/theslowdown_20240603_20240603_128.mp3" length="5773551" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is How It Will End by Denise Duhamel. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem illustrates how difficult it is to plot the fate of a couple, especially one whose ups and downs are played out...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is How It Will End by Denise Duhamel. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem illustrates how difficult it is to plot the fate of a couple, especially one whose ups and downs are played out publicly.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e1fe460ddd063817c82dfbb4b3166aaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1130: Cy Twombly's Untitled (Say Goodbye Catullus, to the shores of Asia Minor) by Javier O. Huerta</title><link>https://www.spreaker.com/episode/1130-cy-twombly-s-untitled-say-goodbye-catullus-to-the-shores-of-asia-minor-by-javier-o-huerta--60571589</link><description><![CDATA[Today’s poem is Cy Twombly's Untitled (Say Goodbye Catullus, to the shores of Asia Minor) by Javier O. Huerta. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “This week’s episodes are a special feature on ekphrasis – poems which engage with works of art. Ekphrastic poetry sometimes pushes back against the idea of simple art made complicated in idea, born from an eccentric personality. Inspired by another famous Twombly painting, one that itself is inspired partly by a poem, today’s poem realizes the frenetic sense of the artist’s canvas is a conceptual product of a sophisticated and sometimes frustrating mind.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HYVXZW0AHZJ4DY9E6SZJDH1Y</guid><pubDate>Fri, 31 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571589/theslowdown_20240531_20240531_128.mp3" length="6877859" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Cy Twombly's Untitled (Say Goodbye Catullus, to the shores of Asia Minor) by Javier O. Huerta. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “This week’s episodes are a special feature on ekphrasis – poems...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Cy Twombly's Untitled (Say Goodbye Catullus, to the shores of Asia Minor) by Javier O. Huerta. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “This week’s episodes are a special feature on ekphrasis – poems which engage with works of art. Ekphrastic poetry sometimes pushes back against the idea of simple art made complicated in idea, born from an eccentric personality. Inspired by another famous Twombly painting, one that itself is inspired partly by a poem, today’s poem realizes the frenetic sense of the artist’s canvas is a conceptual product of a sophisticated and sometimes frustrating mind.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>428</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59c45773f3cc9b64745c466ecad040bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1129: Hagar in the Wilderness by Tyehimba Jess</title><link>https://www.spreaker.com/episode/1129-hagar-in-the-wilderness-by-tyehimba-jess--60571672</link><description><![CDATA[Today’s poem is Hagar in the Wilderness by Tyehimba Jess.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “This week’s episodes are a special feature on ekphrasis – poems which engage with works of art. Today’s poet pays homage to an artist who, with her own hands, made art out of heroic, mythical, and biblical figures, whose visions were worthy of the substance of stone.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HYVX39FQD3PZCZZNA69Q3N2E</guid><pubDate>Thu, 30 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571672/theslowdown_20240530_20240530_128.mp3" length="6685545" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Hagar in the Wilderness by Tyehimba Jess.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “This week’s episodes are a special feature on ekphrasis – poems which engage with works of art. Today’s poet pays...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Hagar in the Wilderness by Tyehimba Jess.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “This week’s episodes are a special feature on ekphrasis – poems which engage with works of art. Today’s poet pays homage to an artist who, with her own hands, made art out of heroic, mythical, and biblical figures, whose visions were worthy of the substance of stone.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20a116181999e0bded25debe68847ba8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1128: Post-Industrial Society Has Arrived by Vidhu Aggarwal</title><link>https://www.spreaker.com/episode/1128-post-industrial-society-has-arrived-by-vidhu-aggarwal--60571682</link><description><![CDATA[Today’s poem is Post-Industrial Society Has Arrived by Vidhu Aggarwal.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “This week’s episodes are a special feature on ekphrasis – poems which engage with works of art. Poets possess an expansive intuition, a proclivity towards image-making that meets head-on the most difficult of artists. In responding to works of art, poets perform the gift of interpretation. By turning language into a critical practice, they find pathways into paintings and teach us how to see what they see. They make the paintings speak.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HYVW7GRFKDZ3DDH0049YW6FE</guid><pubDate>Wed, 29 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571682/theslowdown_20240529_20240529_128.mp3" length="7117728" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Post-Industrial Society Has Arrived by Vidhu Aggarwal.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “This week’s episodes are a special feature on ekphrasis – poems which engage with works of art. Poets...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Post-Industrial Society Has Arrived by Vidhu Aggarwal.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “This week’s episodes are a special feature on ekphrasis – poems which engage with works of art. Poets possess an expansive intuition, a proclivity towards image-making that meets head-on the most difficult of artists. In responding to works of art, poets perform the gift of interpretation. By turning language into a critical practice, they find pathways into paintings and teach us how to see what they see. They make the paintings speak.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54268a11ebbfbf63b6eeb761466d739a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1127: Two Paintings Seen Again by Rachel Hadas</title><link>https://www.spreaker.com/episode/1127-two-paintings-seen-again-by-rachel-hadas--60571591</link><description><![CDATA[Today’s poem is Two Paintings Seen Again by Rachel Hadas.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “This week’s episodes are a special feature on ekphrasis – poems which engage with works of art. Today’s ekphrastic poem makes a compelling assertion that to fully register the power of art, we must take our time to take it in.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HYVRAA5CG74YB6XXVA0QDYBZ</guid><pubDate>Tue, 28 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571591/theslowdown_20240528_20240528_128.mp3" length="6621597" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Two Paintings Seen Again by Rachel Hadas.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “This week’s episodes are a special feature on ekphrasis – poems which engage with works of art. Today’s ekphrastic poem...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Two Paintings Seen Again by Rachel Hadas.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “This week’s episodes are a special feature on ekphrasis – poems which engage with works of art. Today’s ekphrastic poem makes a compelling assertion that to fully register the power of art, we must take our time to take it in.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a46e52b7e18a12f4aea4a301e1dc31b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1126: Not So Much an End as an Entangling by Linda Gregerson</title><link>https://www.spreaker.com/episode/1126-not-so-much-an-end-as-an-entangling-by-linda-gregerson--60571595</link><description><![CDATA[Today’s poem is Not So Much an End as an Entangling by Linda Gregerson.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “This week’s episodes are a special feature on ekphrasis – poems which engage with works of art. The vision of birds stilled in motion at the center of Tom Uttech’s paintings invite similar speculations. Today’s poem reads an exodus of earth’s species as an ominous commentary, I surmise, on the decimation of the environment.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HYVQCYRQBZWTNDDWRQV2D6XB</guid><pubDate>Mon, 27 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571595/theslowdown_20240527_20240527_128.mp3" length="6653794" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Not So Much an End as an Entangling by Linda Gregerson.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “This week’s episodes are a special feature on ekphrasis – poems which engage with works of art. The...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Not So Much an End as an Entangling by Linda Gregerson.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “This week’s episodes are a special feature on ekphrasis – poems which engage with works of art. The vision of birds stilled in motion at the center of Tom Uttech’s paintings invite similar speculations. Today’s poem reads an exodus of earth’s species as an ominous commentary, I surmise, on the decimation of the environment.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/79d327a7fc61210a81260049963371f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1125: English by Janel Pineda</title><link>https://www.spreaker.com/episode/1125-english-by-janel-pineda--60571600</link><description><![CDATA[Today’s poem is English by Janel Pineda. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem brilliantly figures the psychological complexities of adopting a new language, and a way of thinking, while losing another.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HY8XA8QAHD8KRYPTBCNQ4YC0</guid><pubDate>Fri, 24 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571600/theslowdown_20240524_20240524_128.mp3" length="6253776" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is English by Janel Pineda. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem brilliantly figures the psychological complexities of adopting a new language, and a way of thinking, while losing...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is English by Janel Pineda. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem brilliantly figures the psychological complexities of adopting a new language, and a way of thinking, while losing another.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7036516e852d06109735ef01f3cfa13d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1124: What Good Is A Castle by Linda Susan Jackson</title><link>https://www.spreaker.com/episode/1124-what-good-is-a-castle-by-linda-susan-jackson--60571633</link><description><![CDATA[Today’s poem is What Good Is A Castle by Linda Susan Jackson.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Those signs are back; a favorite restaurant near campus suddenly closed. My network news show has a new host; my local bagel shop removed the best breakfast sandwich this side of cream cheese from its menu board. These are reminders that nothing is permanent. Is anything sacred? Of course not. The only constant in life is change.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HY8WWAVG1EEZK173QCSENXM5</guid><pubDate>Thu, 23 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571633/theslowdown_20240523_20240523_128.mp3" length="5149549" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is What Good Is A Castle by Linda Susan Jackson.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Those signs are back; a favorite restaurant near campus suddenly closed. My network news show has a new host; my...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is What Good Is A Castle by Linda Susan Jackson.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Those signs are back; a favorite restaurant near campus suddenly closed. My network news show has a new host; my local bagel shop removed the best breakfast sandwich this side of cream cheese from its menu board. These are reminders that nothing is permanent. Is anything sacred? Of course not. The only constant in life is change.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>320</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a941aa1159b7d3cc346447d5d015ce5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1123: In the House With No Doors by Sarah Kay</title><link>https://www.spreaker.com/episode/1123-in-the-house-with-no-doors-by-sarah-kay--60571598</link><description><![CDATA[Today’s poem is In the House With No Doors by Sarah Kay.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem speaks to the intimacy roommates share, how sometimes we start off as strangers then, as we enter into each other’s routines, become the best of friends.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HY8WFTRT1KK717JM3BP269C1</guid><pubDate>Wed, 22 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571598/theslowdown_20240522_20240522_128.mp3" length="5453819" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is In the House With No Doors by Sarah Kay.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem speaks to the intimacy roommates share, how sometimes we start off as strangers then, as we enter into each...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is In the House With No Doors by Sarah Kay.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem speaks to the intimacy roommates share, how sometimes we start off as strangers then, as we enter into each other’s routines, become the best of friends.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5fd98fb1ba15a08c1471fe2c40fdf5a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1122: Childhood by David Baker</title><link>https://www.spreaker.com/episode/1122-childhood-by-david-baker--60571685</link><description><![CDATA[Today’s poem is Childhood by David Baker.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I enjoy today’s poem immensely for how it makes its opening comparison, then leads us to the sweet conclusion, one about an experience we all share. Yet, it individualizes through the power of metaphor.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HY8W5PKJWWB7FCNRF5WRZS80</guid><pubDate>Tue, 21 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571685/theslowdown_20240521_20240521_128.mp3" length="4893738" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Childhood by David Baker.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I enjoy today’s poem immensely for how it makes its opening comparison, then leads us to the sweet conclusion, one about an experience...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Childhood by David Baker.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I enjoy today’s poem immensely for how it makes its opening comparison, then leads us to the sweet conclusion, one about an experience we all share. Yet, it individualizes through the power of metaphor.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/74bd03726245f5290b04eb5ce57aab60.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1121: The Empire of Light by Michael Dumanis</title><link>https://www.spreaker.com/episode/1121-the-empire-of-light-by-michael-dumanis--60571691</link><description><![CDATA[Today’s poem is The Empire of Light by Michael Dumanis.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reveals how poets distinctly process the world. A fragmented mix of images might reflect how we naturally think. Spontaneity defines our lyricism, and its pleasure is its speed.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HY8VPMKQ4PVGVRQ58AQ76A72</guid><pubDate>Mon, 20 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571691/theslowdown_20240520_20240520_128.mp3" length="5757674" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Empire of Light by Michael Dumanis.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reveals how poets distinctly process the world. A fragmented mix of images might reflect how we naturally...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Empire of Light by Michael Dumanis.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reveals how poets distinctly process the world. A fragmented mix of images might reflect how we naturally think. Spontaneity defines our lyricism, and its pleasure is its speed.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55bc22df1dd9e91cbe9aa6e5b5a169e5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1120: Monet Refuses the Operation by Lisel Mueller</title><link>https://www.spreaker.com/episode/1120-monet-refuses-the-operation-by-lisel-mueller--60571636</link><description><![CDATA[Today’s poem is Monet Refuses the Operation by Lisel Mueller.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Poets and visual artists work to give representation to the world which shimmers and blurs. Sometimes only impressions are available. Rather than a fidelity to things as they are, we desire to represent those very distortions. Today’s dramatic monologue is a gem of a poem, one that reminds how everything around us is divined with light, even our imperfections.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HXMKW5HYNW50645DE05RSDS3</guid><pubDate>Fri, 17 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571636/theslowdown_20240517_20240517_128.mp3" length="6125484" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Monet Refuses the Operation by Lisel Mueller.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Poets and visual artists work to give representation to the world which shimmers and blurs. Sometimes only...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Monet Refuses the Operation by Lisel Mueller.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Poets and visual artists work to give representation to the world which shimmers and blurs. Sometimes only impressions are available. Rather than a fidelity to things as they are, we desire to represent those very distortions. Today’s dramatic monologue is a gem of a poem, one that reminds how everything around us is divined with light, even our imperfections.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b2e4e7eacc7880d388a53c51501affdd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1119: A Black Doe in the Anthropocene by Artress Bethany White</title><link>https://www.spreaker.com/episode/1119-a-black-doe-in-the-anthropocene-by-artress-bethany-white--60571607</link><description><![CDATA[Today’s poem is A Black Doe in the Anthropocene by Artress Bethany White.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Here is my ignorance; I thought we settled the matter of the “Anthropocene” a long time ago. Isn’t there enough conclusive evidence? Wars, loss of biodiversity, overpopulation, endangered species, deforestation, earth warming, greenhouse gasses, the production of nonbiodegradable materials, nuclear waste that further threatens wildlife, human beings, and agricultural lands. But, as one scientist noted, “Human impact goes much deeper into geological time.”” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HXMKHN1Q0JJYGBAB66ZQ2MZ6</guid><pubDate>Thu, 16 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571607/theslowdown_20240516_20240516_128.mp3" length="5933652" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Black Doe in the Anthropocene by Artress Bethany White.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Here is my ignorance; I thought we settled the matter of the “Anthropocene” a long time ago. Isn’t...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Black Doe in the Anthropocene by Artress Bethany White.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Here is my ignorance; I thought we settled the matter of the “Anthropocene” a long time ago. Isn’t there enough conclusive evidence? Wars, loss of biodiversity, overpopulation, endangered species, deforestation, earth warming, greenhouse gasses, the production of nonbiodegradable materials, nuclear waste that further threatens wildlife, human beings, and agricultural lands. But, as one scientist noted, “Human impact goes much deeper into geological time.”” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a8446bf2db2eae4d4dda1cf021516bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1118: At My Funeral by Hélène Cardona</title><link>https://www.spreaker.com/episode/1118-at-my-funeral-by-helene-cardona--60571605</link><description><![CDATA[Today’s poem is At My Funeral by Hélène Cardona.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Ultimately, we do not know the experience of dying. We can only imagine. Artists, though, have fun playing with the mystery of what happens when we transition to no longer walking the earth in the flesh. From the Jerry Zucker movie “Ghost” to Dylan Thomas’s poem “Do Not Go Gentle into That Good Night,” I have found special comfort in works that find a boldness in facing the inevitable.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HXMK5ZNZDAHSVMMCA8EEP8Y3</guid><pubDate>Wed, 15 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571605/theslowdown_20240515_20240515_128.mp3" length="5111542" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is At My Funeral by Hélène Cardona.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Ultimately, we do not know the experience of dying. We can only imagine. Artists, though, have fun playing with the mystery of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is At My Funeral by Hélène Cardona.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Ultimately, we do not know the experience of dying. We can only imagine. Artists, though, have fun playing with the mystery of what happens when we transition to no longer walking the earth in the flesh. From the Jerry Zucker movie “Ghost” to Dylan Thomas’s poem “Do Not Go Gentle into That Good Night,” I have found special comfort in works that find a boldness in facing the inevitable.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>317</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c36c2e44a8ef8243a179d3ba56ab8ad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1117: I Am Waiting by Lawrence Ferlinghetti</title><link>https://www.spreaker.com/episode/1117-i-am-waiting-by-lawrence-ferlinghetti--60571616</link><description><![CDATA[Today’s poem is I Am Waiting by Lawrence Ferlinghetti.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “On a Saturday morning group Zoom call, I wore my Philadelphia Phillies cap. A friend almost choked on his coffee, confusing my red hat for a MAGA hat. It made for a funny exchange, where I unapologetically claimed my belief in the ideals of America, but, no . . . I am a different kind of patriot. America is defined by its belief in equality, freedom, liberty, opportunity, and justice, but maybe even more by its betrayal of those principles and then its struggle to recommit to values we hold self-evident.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HXMJS1MJZSDSPPZCVGBNZE4P</guid><pubDate>Tue, 14 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571616/theslowdown_20240514_20240514_128.mp3" length="6232474" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is I Am Waiting by Lawrence Ferlinghetti.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “On a Saturday morning group Zoom call, I wore my Philadelphia Phillies cap. A friend almost choked on his coffee,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is I Am Waiting by Lawrence Ferlinghetti.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “On a Saturday morning group Zoom call, I wore my Philadelphia Phillies cap. A friend almost choked on his coffee, confusing my red hat for a MAGA hat. It made for a funny exchange, where I unapologetically claimed my belief in the ideals of America, but, no . . . I am a different kind of patriot. America is defined by its belief in equality, freedom, liberty, opportunity, and justice, but maybe even more by its betrayal of those principles and then its struggle to recommit to values we hold self-evident.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>387</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8256c128d639826c2c0c0106f6ae99e9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1116: Mercy by Dessa</title><link>https://www.spreaker.com/episode/1116-mercy-by-dessa--60571620</link><description><![CDATA[Today’s poem is Mercy by Dessa.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I never took to the attitude of I’ll show them. It concedes that those people, people who did not think enough of me to take care of my feelings, are still in my life, in an unhealthy manner, subconsciously controlling my actions. My success is not going to suddenly prove me worthy of love in their eyes. Will they have thought better of that moment when they scarred me? Maybe. Will they think me more intelligent than they initially granted? Possibly. But, truth is, I am healed when I no longer care to have their acceptance or validation.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HXMHZZHMHV8RD8FM7GJG9WAB</guid><pubDate>Mon, 13 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571620/theslowdown_20240513_20240513_128.mp3" length="5797356" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Mercy by Dessa.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I never took to the attitude of I’ll show them. It concedes that those people, people who did not think enough of me to take care of my feelings,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Mercy by Dessa.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I never took to the attitude of I’ll show them. It concedes that those people, people who did not think enough of me to take care of my feelings, are still in my life, in an unhealthy manner, subconsciously controlling my actions. My success is not going to suddenly prove me worthy of love in their eyes. Will they have thought better of that moment when they scarred me? Maybe. Will they think me more intelligent than they initially granted? Possibly. But, truth is, I am healed when I no longer care to have their acceptance or validation.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1782b2ed0c21146214f4c98c26d483f3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1115: Frame Six by Cheswayo Mphanza</title><link>https://www.spreaker.com/episode/1115-frame-six-by-cheswayo-mphanza--60571689</link><description><![CDATA[Today’s poem is Frame Six by Cheswayo Mphanza.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Occasionally, I experience a psychological disconnection between my work, my life, and the world. Finding myself not home, again, my spirit was trending a Willy Loman aesthetic. A ‘disassociation of self’ often reminds me I am due for a reboot.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HXEYAN1RTXFCSY6G2FX0K749</guid><pubDate>Fri, 10 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571689/theslowdown_20240510_20240510_128.mp3" length="5772294" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Frame Six by Cheswayo Mphanza.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Occasionally, I experience a psychological disconnection between my work, my life, and the world. Finding myself not home, again,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Frame Six by Cheswayo Mphanza.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Occasionally, I experience a psychological disconnection between my work, my life, and the world. Finding myself not home, again, my spirit was trending a Willy Loman aesthetic. A ‘disassociation of self’ often reminds me I am due for a reboot.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8320d29f78382b56b695fd1ad7270b7a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1114: The Mothers by Jill Bialosky</title><link>https://www.spreaker.com/episode/1114-the-mothers-by-jill-bialosky--60571623</link><description><![CDATA[Today’s poem is The Mothers by Jill Bialosky.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem beautifully captures those complex emotions of watching our children emerge into themselves — and its threat to our identity.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HXDHT990YKFKTZ09ZH51QBKP</guid><pubDate>Thu, 09 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571623/theslowdown_20240509_20240509_128.mp3" length="5315463" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Mothers by Jill Bialosky.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem beautifully captures those complex emotions of watching our children emerge into themselves — and its threat to our...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Mothers by Jill Bialosky.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem beautifully captures those complex emotions of watching our children emerge into themselves — and its threat to our identity.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>330</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e6967fc689b511fb00e9871e32f5dde.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1113: Egrets, While War by Tishani Doshi</title><link>https://www.spreaker.com/episode/1113-egrets-while-war-by-tishani-doshi--60571649</link><description><![CDATA[Today’s poem is Egrets, While War by Tishani Doshi.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s compelling poem honors the ancient and indomitable essence of human beings who continue on even in the face of tragedy, who crossover into the perfect fullness of their truth and emotions.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HXA1AEADWPKJPND74GAG3682</guid><pubDate>Wed, 08 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571649/theslowdown_20240508_20240508_128.mp3" length="6189421" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Egrets, While War by Tishani Doshi.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s compelling poem honors the ancient and indomitable essence of human beings who continue on even in the face of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Egrets, While War by Tishani Doshi.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s compelling poem honors the ancient and indomitable essence of human beings who continue on even in the face of tragedy, who crossover into the perfect fullness of their truth and emotions.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/679f227e92e4c4f35739bf33d3e295ee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1112: Sl(e)ight by Alice White</title><link>https://www.spreaker.com/episode/1112-sl-e-ight-by-alice-white--60571655</link><description><![CDATA[Today’s poem is Sl(e)ight by Alice White. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “We recognize the vulnerability in children. Our natural impulse is to protect them from the troubles and potential harms that will come their way, knowing that suffering is an inevitable part of their journey. For this reason, the speaker in today’s poem is on alert, like any parent, knowing that the tricks of the world, and of people, disguise the most horrid possibilities.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HX4ZQ5N0YGCHD1HE7QG5QX97</guid><pubDate>Tue, 07 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571655/theslowdown_20240507_20240507_128.mp3" length="6541333" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sl(e)ight by Alice White. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “We recognize the vulnerability in children. Our natural impulse is to protect them from the troubles and potential harms that will...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sl(e)ight by Alice White. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “We recognize the vulnerability in children. Our natural impulse is to protect them from the troubles and potential harms that will come their way, knowing that suffering is an inevitable part of their journey. For this reason, the speaker in today’s poem is on alert, like any parent, knowing that the tricks of the world, and of people, disguise the most horrid possibilities.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>407</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15f02791911e2457710255d48dcc61a6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1111: The Nation by Roy Fisher</title><link>https://www.spreaker.com/episode/1111-the-nation-by-roy-fisher--60571662</link><description><![CDATA[Today’s poem is The Nation by Roy Fisher.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “It’s important for us to avoid what Nobel laureate Wole Soyinka once phrased as “saline consciousness,” that is, the belief that only what lies within our boundaries is worth noticing. We can roam beyond our familiar provinces. Today’s poem satirizes a vision of nationhood that only sees itself in relation to the known and all that has been sanctioned.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HX4YTVP9SR4G917T9YKE6F8A</guid><pubDate>Mon, 06 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571662/theslowdown_20240506_20240506_128.mp3" length="5223090" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Nation by Roy Fisher.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “It’s important for us to avoid what Nobel laureate Wole Soyinka once phrased as “saline consciousness,” that is, the belief that only...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Nation by Roy Fisher.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “It’s important for us to avoid what Nobel laureate Wole Soyinka once phrased as “saline consciousness,” that is, the belief that only what lies within our boundaries is worth noticing. We can roam beyond our familiar provinces. Today’s poem satirizes a vision of nationhood that only sees itself in relation to the known and all that has been sanctioned.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6f6d1063fa8e214f3354c9c57ebc949.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1110: Blue Hour by Chanda Feldman</title><link>https://www.spreaker.com/episode/1110-blue-hour-by-chanda-feldman--60571622</link><description><![CDATA[Today’s poem is Blue Hour by Chanda Feldman. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Although about the birth of a child, what I love about today’s poem is how it parallels my growing sense of care for natural environments. When my children were born, their bodies demanded a softness from my body, not to mention a constant attention.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HW3ZGEF0E7DNS9QDP02ZNATA</guid><pubDate>Fri, 03 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571622/theslowdown_20240503_20240503_128.mp3" length="5961627" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Blue Hour by Chanda Feldman. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Although about the birth of a child, what I love about today’s poem is how it parallels my growing sense of care for natural...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Blue Hour by Chanda Feldman. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Although about the birth of a child, what I love about today’s poem is how it parallels my growing sense of care for natural environments. When my children were born, their bodies demanded a softness from my body, not to mention a constant attention.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62a116382b417dedd0ef1d1658f0f076.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1109: Never Did Say So by Caridad Moro-Gronlier</title><link>https://www.spreaker.com/episode/1109-never-did-say-so-by-caridad-moro-gronlier--60571699</link><description><![CDATA[Today’s poem is Never Did Say So by Caridad Moro-Gronlier. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem explores the depths of its speaker by applying the lyrics of an iconic artist who gets that indomitable spirit of smart, independent women.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HW3YWBT1H9QTN2C74W8VJJHX</guid><pubDate>Thu, 02 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571699/theslowdown_20240502_20240502_128.mp3" length="5645664" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Never Did Say So by Caridad Moro-Gronlier. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem explores the depths of its speaker by applying the lyrics of an iconic artist who gets that indomitable...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Never Did Say So by Caridad Moro-Gronlier. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem explores the depths of its speaker by applying the lyrics of an iconic artist who gets that indomitable spirit of smart, independent women.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>351</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed3b973e13a649d90e337344c5490217.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1108: Life on Earth by Dorianne Laux</title><link>https://www.spreaker.com/episode/1108-life-on-earth-by-dorianne-laux--60571603</link><description><![CDATA[Today’s poem is Life on Earth by Dorianne Laux. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Poems buttress me against the hurt and the harm and the uncertainty of life itself. I fear that the global conflicts we’re witnessing are negatively impacting the health and mental wellbeing of people who are susceptible to the frailty of this moment. I read poetry profusely during times like these.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HW3YAT37B3SRYTADV5FZS10S</guid><pubDate>Wed, 01 May 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571603/theslowdown_20240501_20240501_128.mp3" length="6026413" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Life on Earth by Dorianne Laux. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Poems buttress me against the hurt and the harm and the uncertainty of life itself. I fear that the global conflicts we’re...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Life on Earth by Dorianne Laux. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Poems buttress me against the hurt and the harm and the uncertainty of life itself. I fear that the global conflicts we’re witnessing are negatively impacting the health and mental wellbeing of people who are susceptible to the frailty of this moment. I read poetry profusely during times like these.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/18229f23d754c48c3c6c451cc3f2abea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1107: Accessory to War by Kim Stafford</title><link>https://www.spreaker.com/episode/1107-accessory-to-war-by-kim-stafford--60571669</link><description><![CDATA[Today’s poem is Accessory to War by Kim Stafford.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s sobering poem lands a powerful reminder: that even when we adhere to a belief against war, even when we wish not to collude in acts of aggression, in a powerful nation as ours, mere citizenship implicates us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HW3XWAY190EG4N1A1M2C5EA1</guid><pubDate>Tue, 30 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571669/theslowdown_20240430_20240430_128.mp3" length="5538239" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Accessory to War by Kim Stafford.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s sobering poem lands a powerful reminder: that even when we adhere to a belief against war, even when we wish not to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Accessory to War by Kim Stafford.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s sobering poem lands a powerful reminder: that even when we adhere to a belief against war, even when we wish not to collude in acts of aggression, in a powerful nation as ours, mere citizenship implicates us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca1e4bf6d8ce8bd8acb05fe6f79b9e02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1106: Life In The Gush Of Boasts by Elijah Burrell</title><link>https://www.spreaker.com/episode/1106-life-in-the-gush-of-boasts-by-elijah-burrell--60571702</link><description><![CDATA[Today’s poem is Life In The Gush Of Boasts by Elijah Burrell. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Most writers are not “All eyes on me,” but the psychology of the social media “like” and “follower” becomes validation, it seems, between books.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HW3X3471T051ZXAABW9VS8GZ</guid><pubDate>Mon, 29 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571702/theslowdown_20240429_20240429_128.mp3" length="5756844" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Life In The Gush Of Boasts by Elijah Burrell. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Most writers are not “All eyes on me,” but the psychology of the social media “like” and “follower” becomes...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Life In The Gush Of Boasts by Elijah Burrell. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Most writers are not “All eyes on me,” but the psychology of the social media “like” and “follower” becomes validation, it seems, between books.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5da0b470986d3f550db34a743c6add4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1105: Self-Portrait with Tumbling and Lasso by Eduardo C. Corral</title><link>https://www.spreaker.com/episode/1105-self-portrait-with-tumbling-and-lasso-by-eduardo-c-corral--60571641</link><description><![CDATA[Today’s poem is Self-Portrait with Tumbling and Lasso by Eduardo C. Corral.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "These days, we are loving reading and writing self-portrait poems, what I call the “verbal selfie.” It allows the author to be the runway, to elevate themselves into the frame of language. In so doing, the poet, like the author of today’s poem, experiments with perceptions of the self. I like how the poet in Rembrandt-fashion mythologizes himself in the lyric.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HVYR79KGAQXWMH9Y6YTTQN23</guid><pubDate>Fri, 26 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571641/theslowdown_20240426_20240426_128.mp3" length="6445654" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Self-Portrait with Tumbling and Lasso by Eduardo C. Corral.
The Slowdown is your daily poetry ritual. In this episode, Major writes… "These days, we are loving reading and writing self-portrait poems, what I call the “verbal selfie.”...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Self-Portrait with Tumbling and Lasso by Eduardo C. Corral.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "These days, we are loving reading and writing self-portrait poems, what I call the “verbal selfie.” It allows the author to be the runway, to elevate themselves into the frame of language. In so doing, the poet, like the author of today’s poem, experiments with perceptions of the self. I like how the poet in Rembrandt-fashion mythologizes himself in the lyric.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e95b7e0ded9448a7ff9042e05b80e451.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1104: Black Book of Creation by Shanta Lee Gander</title><link>https://www.spreaker.com/episode/1104-black-book-of-creation-by-shanta-lee-gander--60571625</link><description><![CDATA[Today’s poem is Black Book of Creation by Shanta Lee Gander.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem builds on the belief that imagining is a kind of magic and time travel, that listening to the soil and all the voices within is a monumental way into both history, and our future.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HVWTH9898MN6NJJNEJ9ZZ438</guid><pubDate>Thu, 25 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571625/theslowdown_20240425_20240425_128.mp3" length="6589835" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Black Book of Creation by Shanta Lee Gander.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem builds on the belief that imagining is a kind of magic and time travel, that listening to the soil and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Black Book of Creation by Shanta Lee Gander.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem builds on the belief that imagining is a kind of magic and time travel, that listening to the soil and all the voices within is a monumental way into both history, and our future.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d39134c69a88281026b3dcae1b604142.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1103: Chaos Theory by Clint Smith</title><link>https://www.spreaker.com/episode/1103-chaos-theory-by-clint-smith--60571645</link><description><![CDATA[Today’s poem is Chaos Theory by Clint Smith.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Occasionally, I try to follow the series of decisions that led me to this present, however triumphant or painful. My life wavers between fate and destiny. But then again, poetry brings me to the belief that some mysterious force is at work, below, that unveils a spiritually deeper meaning to it all." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HVWT2X3TFX65MNPJJSV9XEZE</guid><pubDate>Wed, 24 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571645/theslowdown_20240424_20240424_128.mp3" length="6238734" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Chaos Theory by Clint Smith.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Occasionally, I try to follow the series of decisions that led me to this present, however triumphant or painful. My life wavers...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Chaos Theory by Clint Smith.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Occasionally, I try to follow the series of decisions that led me to this present, however triumphant or painful. My life wavers between fate and destiny. But then again, poetry brings me to the belief that some mysterious force is at work, below, that unveils a spiritually deeper meaning to it all." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/891d81751662be556f282a1a264d4b36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1102: How to Be a Good Savage by Mikeas Sánchez, translated by Wendy Call and Shook</title><link>https://www.spreaker.com/episode/1102-how-to-be-a-good-savage-by-mikeas-sanchez-translated-by-wendy-call-and-shook--60571613</link><description><![CDATA[Today’s poem is How to Be a Good Savage by Mikeas Sánchez, translated by Wendy Call and Shook.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem ironizes the lens through which the colonizer sees Indigenous peoples as uncivilized. It is a horrible term that diminishes a people’s humanity and ascribes assimilation as the cure of a presumed inferiority. It is an example of a poem that my friend Willie Perdomo describes as a poetry of “decolonial practice.”"<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HVWS7H2Y4XQ5BHY40JR88RW0</guid><pubDate>Tue, 23 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571613/theslowdown_20240423_20240423_128.mp3" length="4749681" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is How to Be a Good Savage by Mikeas Sánchez, translated by Wendy Call and Shook.
The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem ironizes the lens through which the colonizer sees Indigenous peoples...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is How to Be a Good Savage by Mikeas Sánchez, translated by Wendy Call and Shook.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem ironizes the lens through which the colonizer sees Indigenous peoples as uncivilized. It is a horrible term that diminishes a people’s humanity and ascribes assimilation as the cure of a presumed inferiority. It is an example of a poem that my friend Willie Perdomo describes as a poetry of “decolonial practice.”"<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>295</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df841eb7e096d3e88f42ae1bad562917.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1101: 1971 Pontiac LeMans by Thomas Bolt</title><link>https://www.spreaker.com/episode/1101-1971-pontiac-lemans-by-thomas-bolt--60571624</link><description><![CDATA[Today’s poem is 1971 Pontiac LeMans by Thomas Bolt. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem reminds me how, in some instances, automobiles are charged with a certain kind of masculinity that can be beautiful and destructive at the same time." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HVWRM0C92FZEN0ZVKQ01QZK0</guid><pubDate>Mon, 22 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571624/theslowdown_20240422_20240422_128.mp3" length="5773552" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is 1971 Pontiac LeMans by Thomas Bolt. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem reminds me how, in some instances, automobiles are charged with a certain kind of masculinity that can be...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is 1971 Pontiac LeMans by Thomas Bolt. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem reminds me how, in some instances, automobiles are charged with a certain kind of masculinity that can be beautiful and destructive at the same time." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac3878cf6e9958673fd9ddd6b0bc3085.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1100: Ode to The Lone Star State by Jubi Arriola-Headley</title><link>https://www.spreaker.com/episode/1100-ode-to-the-lone-star-state-by-jubi-arriola-headley--60571642</link><description><![CDATA[Today’s poem is Ode to The Lone Star State by Jubi Arriola-Headley.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "On a flight to Kansas City just before the most recent Super Bowl, the pilot taunted Chiefs football fans. Just before takeoff, he donned his Dallas Cowboys baseball cap. In jest, he claimed, despite not having made it to the Superbowl, his team still carried the banner as “America’s Team.” Half the plane booed. He announced those who booed could remove their seat cushions and sit on iron the entire flight. The whole cabin laughed. Texas often takes it on the chin. I, too, once decried the second largest American state maybe because my Eagles often lost big games to the Cowboys. Yet, my appreciation for Texas has grown over the years.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HVHVBBDRXDGZVKKF667BTF00</guid><pubDate>Fri, 19 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571642/theslowdown_20240419_20240419_128.mp3" length="6429764" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ode to The Lone Star State by Jubi Arriola-Headley.
The Slowdown is your daily poetry ritual. In this episode, Major writes… "On a flight to Kansas City just before the most recent Super Bowl, the pilot taunted Chiefs football fans....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ode to The Lone Star State by Jubi Arriola-Headley.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "On a flight to Kansas City just before the most recent Super Bowl, the pilot taunted Chiefs football fans. Just before takeoff, he donned his Dallas Cowboys baseball cap. In jest, he claimed, despite not having made it to the Superbowl, his team still carried the banner as “America’s Team.” Half the plane booed. He announced those who booed could remove their seat cushions and sit on iron the entire flight. The whole cabin laughed. Texas often takes it on the chin. I, too, once decried the second largest American state maybe because my Eagles often lost big games to the Cowboys. Yet, my appreciation for Texas has grown over the years.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d227b99ddc90457545b8da0a41690fa6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1099: Something by Andrea Cohen</title><link>https://www.spreaker.com/episode/1099-something-by-andrea-cohen--60571643</link><description><![CDATA[Today’s poem is Something by Andrea Cohen.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "On a long drive through upstate New York, I ran out of podcasts, six hours in. So, I asked Siri to tell me a joke. She said, “Why did the meatball tell the spaghetti to go to sleep,” then answered, “It was pasta bedtime.” I thanked Siri for keeping me company… then became self-conscious about speaking to an artificial being.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HVHTRSMP13X7JPXWVA77FMW6</guid><pubDate>Thu, 18 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571643/theslowdown_20240418_20240418_128.mp3" length="5949504" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Something by Andrea Cohen.
The Slowdown is your daily poetry ritual. In this episode, Major writes… "On a long drive through upstate New York, I ran out of podcasts, six hours in. So, I asked Siri to tell me a joke. She said, “Why did...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Something by Andrea Cohen.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "On a long drive through upstate New York, I ran out of podcasts, six hours in. So, I asked Siri to tell me a joke. She said, “Why did the meatball tell the spaghetti to go to sleep,” then answered, “It was pasta bedtime.” I thanked Siri for keeping me company… then became self-conscious about speaking to an artificial being.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f491adebee9f887d9e4fc72904f3825.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1098: Rant by Nathalie Anderson</title><link>https://www.spreaker.com/episode/1098-rant-by-nathalie-anderson--60571648</link><description><![CDATA[Today’s poem is Rant by Nathalie Anderson.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "It feels like many people are passing from our lives. Not that the death of a poet is any more devastating, but when a poet dies, my grief is heavier. The year 2023 saw the loss of many poets I admire, including Benjamin Zephaniah and Louise Glück. When poet Donald Hall died in 2018, I noticed a great shift of voices, one generation exiting as another emerged. We will no longer hear their music in language. Maybe, this has always been the case.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HVHT0YQ39KXG6PEAZBVDV0XQ</guid><pubDate>Wed, 17 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571648/theslowdown_20240417_20240417_128.mp3" length="6173530" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Rant by Nathalie Anderson.
The Slowdown is your daily poetry ritual. In this episode, Major writes… "It feels like many people are passing from our lives. Not that the death of a poet is any more devastating, but when a poet dies, my...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Rant by Nathalie Anderson.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "It feels like many people are passing from our lives. Not that the death of a poet is any more devastating, but when a poet dies, my grief is heavier. The year 2023 saw the loss of many poets I admire, including Benjamin Zephaniah and Louise Glück. When poet Donald Hall died in 2018, I noticed a great shift of voices, one generation exiting as another emerged. We will no longer hear their music in language. Maybe, this has always been the case.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c9ebc024c6a6eff45af0ae64e9b883b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1097: Mercy, Mercy Me by Olatunde Osinaike</title><link>https://www.spreaker.com/episode/1097-mercy-mercy-me-by-olatunde-osinaike--60571677</link><description><![CDATA[Today’s poem is Mercy, Mercy Me by Olatunde Osinaike.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "The speaker in today’s poem survives by an adherence to their values — but also by a willingness to adopt new codes, to risk new experiences, to take on new attitudes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HVHSJ6GTXCNB063WANV6H8XR</guid><pubDate>Tue, 16 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571677/theslowdown_20240416_20240416_128.mp3" length="5774390" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Mercy, Mercy Me by Olatunde Osinaike.
The Slowdown is your daily poetry ritual. In this episode, Major writes… "The speaker in today’s poem survives by an adherence to their values — but also by a willingness to adopt new codes, to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Mercy, Mercy Me by Olatunde Osinaike.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "The speaker in today’s poem survives by an adherence to their values — but also by a willingness to adopt new codes, to risk new experiences, to take on new attitudes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3e1828905f68ee15184a52784f9ab8a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1096: Gacela of the Dark Death by Federico García Lorca, translated by Merryn Williams</title><link>https://www.spreaker.com/episode/1096-gacela-of-the-dark-death-by-federico-garcia-lorca-translated-by-merryn-williams--60571705</link><description><![CDATA[Today’s poem is Gacela of the Dark Death by Federico García Lorca, translated by Merryn Williams.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem has me recall a pilgrimage to the home of a cherished poet, whose mystery is the very fire that channels my faith in poetry as nothing less than pure feeling.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HVFEKX11FQPQKXWR1K1R1JG9</guid><pubDate>Mon, 15 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571705/theslowdown_20240415_20240415_128.mp3" length="5373702" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Gacela of the Dark Death by Federico García Lorca, translated by Merryn Williams.
The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem has me recall a pilgrimage to the home of a cherished poet, whose...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Gacela of the Dark Death by Federico García Lorca, translated by Merryn Williams.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem has me recall a pilgrimage to the home of a cherished poet, whose mystery is the very fire that channels my faith in poetry as nothing less than pure feeling.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/afecbbfc17ec3f590373fe787f9cd3a3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1095: Nameless Places by Tony Petrosky</title><link>https://www.spreaker.com/episode/1095-nameless-places-by-tony-petrosky--60571647</link><description><![CDATA[Today’s poem is Nameless Places by Tony Petrosky. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "This summer, I get to write in a castle in Italy at an artist retreat. I am hoping my assigned room is in a dungeon. Otherwise, I am afraid high ceilings will mean high windows, which will mean a room flooded with light. I wish to arrive at light like a burst that suddenly suffuses my eyelids; I want the page to contain inexpressible awe at our existence, to enact a calamitous and beautiful journey. Today’s short poem honors the unseen, formidable spaces that define us as much as our existence in the light." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HTZB2M8V3Y5RGYM9MBADZQDW</guid><pubDate>Fri, 12 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571647/theslowdown_20240412_20240412_128.mp3" length="5549524" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Nameless Places by Tony Petrosky. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… "This summer, I get to write in a castle in Italy at an artist retreat. I am hoping my assigned room is in a dungeon....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Nameless Places by Tony Petrosky. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "This summer, I get to write in a castle in Italy at an artist retreat. I am hoping my assigned room is in a dungeon. Otherwise, I am afraid high ceilings will mean high windows, which will mean a room flooded with light. I wish to arrive at light like a burst that suddenly suffuses my eyelids; I want the page to contain inexpressible awe at our existence, to enact a calamitous and beautiful journey. Today’s short poem honors the unseen, formidable spaces that define us as much as our existence in the light." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/087bf9d88c9b22026c05ce831f0ab862.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1094: 00000000 by Erin Marie Lynch</title><link>https://www.spreaker.com/episode/1094-00000000-by-erin-marie-lynch--60571712</link><description><![CDATA[Today’s poem is 00000000 by Erin Marie Lynch.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem disentangles the quest for money, transactional desire, and lyric subjectivity. Its teasing interplay of language brings into close proximity art, social class, and manners of currency.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HTZAKXM6MQR99XWEQCM1BEG5</guid><pubDate>Thu, 11 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571712/theslowdown_20240411_20240411_128.mp3" length="6765781" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is 00000000 by Erin Marie Lynch.
The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem disentangles the quest for money, transactional desire, and lyric subjectivity. Its teasing interplay of language...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is 00000000 by Erin Marie Lynch.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem disentangles the quest for money, transactional desire, and lyric subjectivity. Its teasing interplay of language brings into close proximity art, social class, and manners of currency.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa9a61e692cbc55fa0f2f877225ab0c9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1093: When Your Month is Lonely… by Christine Kwon</title><link>https://www.spreaker.com/episode/1093-when-your-month-is-lonely-by-christine-kwon--60571610</link><description><![CDATA[Today’s poem is When Your Month is Lonely… by Christine Kwon. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… "I read all those articles that proclaim how lonely we are becoming; I believe there’s some truth to it. Here’s my fear: all my work is making me alien to myself and others. I’m happy people are in my life. I wish not to skirt over their humanity, nor my own. I do not want our relationship to devolve to obligation, or come off as transactional. But we naturally negotiate that space of difference between ourselves and others; how rewarding when we can really connect to others.”  <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HTZ9W7WC9NT01H5WSQYQ7X0B</guid><pubDate>Wed, 10 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571610/theslowdown_20240410_20240410_128.mp3" length="5613537" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is When Your Month is Lonely… by Christine Kwon. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… "I read all those articles that proclaim how lonely we are becoming; I believe there’s some truth to it. Here’s my...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is When Your Month is Lonely… by Christine Kwon. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… "I read all those articles that proclaim how lonely we are becoming; I believe there’s some truth to it. Here’s my fear: all my work is making me alien to myself and others. I’m happy people are in my life. I wish not to skirt over their humanity, nor my own. I do not want our relationship to devolve to obligation, or come off as transactional. But we naturally negotiate that space of difference between ourselves and others; how rewarding when we can really connect to others.”  <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/812b25bcd02cbeb5b6d815bec065c6aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1092: Eid Mubarak by Fady Joudah</title><link>https://www.spreaker.com/episode/1092-eid-mubarak-by-fady-joudah--60571615</link><description><![CDATA[Today’s poem is Eid Mubarak by Fady Joudah.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem makes a profound commitment to carry the living and the dead in language forward into time, to record our presence, to meld the collectivity and richness of humanity into a singular vision that feels like love.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HTZ9DTS4EYKCWCVY06CG53SC</guid><pubDate>Tue, 09 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571615/theslowdown_20240409_20240409_128.mp3" length="6109583" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Eid Mubarak by Fady Joudah.
The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem makes a profound commitment to carry the living and the dead in language forward into time, to record our presence, to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Eid Mubarak by Fady Joudah.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem makes a profound commitment to carry the living and the dead in language forward into time, to record our presence, to meld the collectivity and richness of humanity into a singular vision that feels like love.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/975f91c87d58826e405e9644ae774cce.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1091: To Find Stars in Another Language by Elizabeth Bradfield</title><link>https://www.spreaker.com/episode/1091-to-find-stars-in-another-language-by-elizabeth-bradfield--60571676</link><description><![CDATA[Today’s poem is To Find Stars in Another Language by Elizabeth Bradfield.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Sometimes it is necessary to create our own stories and poems that account for our reality, for who we are, presently, in the 21st century. Our dreams and imagination serve as a bridge in expanding conceptions of the self. One of my favorite poets once declared “The dream of every poem is to be a myth.”  I like this idea, that poems can order our world, give agency and permission, cultivate, and open our collective unconscious.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HTTN9RHHT7853R11BY6FGQ46</guid><pubDate>Mon, 08 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571676/theslowdown_20240408_20240408_128.mp3" length="5661561" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is To Find Stars in Another Language by Elizabeth Bradfield.
The Slowdown is your daily poetry ritual. In this episode, Major writes… "Sometimes it is necessary to create our own stories and poems that account for our reality, for who we...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is To Find Stars in Another Language by Elizabeth Bradfield.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Sometimes it is necessary to create our own stories and poems that account for our reality, for who we are, presently, in the 21st century. Our dreams and imagination serve as a bridge in expanding conceptions of the self. One of my favorite poets once declared “The dream of every poem is to be a myth.”  I like this idea, that poems can order our world, give agency and permission, cultivate, and open our collective unconscious.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372ffcf2e3339803d2b645eb62638070.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1090: My Life by Water by Lorine Niedecker</title><link>https://www.spreaker.com/episode/1090-my-life-by-water-by-lorine-niedecker--60571651</link><description><![CDATA[Today’s poem is My Life by Water by Lorine Niedecker.<br />The Slowdown is your daily poetry ritual. In this episode, guest host Victoria Chang writes… "I admit, I spent much of my childhood imagining my future away from Michigan. But now, I only have positive memories of my childhood landscape. The Michigan landscape is my country. We are all always living and writing from somewhere, and thus we are being defined by our landscapes. We wouldn’t be someone without a somewhere." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HTB1X8K8T2WQAE0MAE9DPDQC</guid><pubDate>Fri, 05 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571651/theslowdown_20240405_20240405_128.mp3" length="5005763" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is My Life by Water by Lorine Niedecker.
The Slowdown is your daily poetry ritual. In this episode, guest host Victoria Chang writes… "I admit, I spent much of my childhood imagining my future away from Michigan. But now, I only have...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is My Life by Water by Lorine Niedecker.<br />The Slowdown is your daily poetry ritual. In this episode, guest host Victoria Chang writes… "I admit, I spent much of my childhood imagining my future away from Michigan. But now, I only have positive memories of my childhood landscape. The Michigan landscape is my country. We are all always living and writing from somewhere, and thus we are being defined by our landscapes. We wouldn’t be someone without a somewhere." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a9e783d86a56460d1367dcb5658f720a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1089: The Loquat Trees &amp; The Boy Next Door by Saúl Hernández</title><link>https://www.spreaker.com/episode/1089-the-loquat-trees-the-boy-next-door-by-saul-hernandez--60571656</link><description><![CDATA[Today’s poem is The Loquat Trees &amp; The Boy Next Door by Saúl Hernández.<br />The Slowdown is your daily poetry ritual. In this episode, guest host Victoria Chang writes… "Today’s poem reminds me of how, under every tree that bears fruit, there are secret stories of desire, of loss, and of love."    <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HTB1E1XWJ36P798GZSVXFAFN</guid><pubDate>Thu, 04 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571656/theslowdown_20240404_20240404_128.mp3" length="5405831" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Loquat Trees &amp;amp; The Boy Next Door by Saúl Hernández.
The Slowdown is your daily poetry ritual. In this episode, guest host Victoria Chang writes… "Today’s poem reminds me of how, under every tree that bears fruit, there are...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Loquat Trees &amp; The Boy Next Door by Saúl Hernández.<br />The Slowdown is your daily poetry ritual. In this episode, guest host Victoria Chang writes… "Today’s poem reminds me of how, under every tree that bears fruit, there are secret stories of desire, of loss, and of love."    <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>336</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a022dfa67758e507db19d369a28cf718.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1088: Perhaps the World Ends Here by Joy Harjo</title><link>https://www.spreaker.com/episode/1088-perhaps-the-world-ends-here-by-joy-harjo--60571716</link><description><![CDATA[Today’s poem is Perhaps the World Ends Here by Joy Harjo.<br />The Slowdown is your daily poetry ritual. In this episode, guest host Victoria Chang writes… "Today’s poem is an ode to the kitchen table and all the ways that a table holds everything in our lives — all the pain of the world, its history, and all the beauty at once." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HTB0GD4N5BNKY7AB7892XYA0</guid><pubDate>Wed, 03 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571716/theslowdown_20240403_20240403_128.mp3" length="5357689" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Perhaps the World Ends Here by Joy Harjo.
The Slowdown is your daily poetry ritual. In this episode, guest host Victoria Chang writes… "Today’s poem is an ode to the kitchen table and all the ways that a table holds everything in our...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Perhaps the World Ends Here by Joy Harjo.<br />The Slowdown is your daily poetry ritual. In this episode, guest host Victoria Chang writes… "Today’s poem is an ode to the kitchen table and all the ways that a table holds everything in our lives — all the pain of the world, its history, and all the beauty at once." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f7675f149be29eebfc446a50bc337fb5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1087: After She Died by Mary Szybist</title><link>https://www.spreaker.com/episode/1087-after-she-died-by-mary-szybist--60571617</link><description><![CDATA[Today’s poem is After She Died by Mary Szybist.<br />The Slowdown is your daily poetry ritual. In this episode, guest host Victoria Chang writes… "As the years have gone by since my mother’s passing, since my father’s passing, something else has bloomed unexpectedly, which is a connection with others who have experienced deep loss. The details of other people’s losses are always different, but the feelings are familiar. These shared experiences are the things that tie us to each other. I’ve learned that to see and share our experiences with others is to be alive and in the world." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HTAZYN66TXHAY2N671J99HWW</guid><pubDate>Tue, 02 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571617/theslowdown_20240402_20240402_128.mp3" length="5629770" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is After She Died by Mary Szybist.
The Slowdown is your daily poetry ritual. In this episode, guest host Victoria Chang writes… "As the years have gone by since my mother’s passing, since my father’s passing, something else has bloomed...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is After She Died by Mary Szybist.<br />The Slowdown is your daily poetry ritual. In this episode, guest host Victoria Chang writes… "As the years have gone by since my mother’s passing, since my father’s passing, something else has bloomed unexpectedly, which is a connection with others who have experienced deep loss. The details of other people’s losses are always different, but the feelings are familiar. These shared experiences are the things that tie us to each other. I’ve learned that to see and share our experiences with others is to be alive and in the world." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>350</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e87f4774bae522ebb25f0ed35dc0531.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1086: It's This Way by Nâzim Hikmet</title><link>https://www.spreaker.com/episode/1086-it-s-this-way-by-nazim-hikmet--60571646</link><description><![CDATA[Today’s poem is It's This Way by Nâzim Hikmet, translated by Randy Blasing and Mutlu Konuk.<br />The Slowdown is your daily poetry ritual. In this episode, guest host Victoria Chang writes… "I have begun to think that hope is a presentness, that perhaps hope is within the present, not the future, not in the subjunctive, the what if? For there is beauty all around us all the time. To have hope is to wake up and perceive in the now, instead of spending the little mindspace we have caught up in the future and possibility."<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HTAXRHA9NETPR88AVD197TVV</guid><pubDate>Mon, 01 Apr 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571646/theslowdown_20240401_20240401_128.mp3" length="4413546" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is It's This Way by Nâzim Hikmet, translated by Randy Blasing and Mutlu Konuk.
The Slowdown is your daily poetry ritual. In this episode, guest host Victoria Chang writes… "I have begun to think that hope is a presentness, that perhaps...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is It's This Way by Nâzim Hikmet, translated by Randy Blasing and Mutlu Konuk.<br />The Slowdown is your daily poetry ritual. In this episode, guest host Victoria Chang writes… "I have begun to think that hope is a presentness, that perhaps hope is within the present, not the future, not in the subjunctive, the what if? For there is beauty all around us all the time. To have hope is to wake up and perceive in the now, instead of spending the little mindspace we have caught up in the future and possibility."<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>274</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c5d45ff1ff3b9aa69e18f7f7df2b2c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1085: Spring View by Du Fu, translated by Arthur Sze</title><link>https://www.spreaker.com/episode/1085-spring-view-by-du-fu-translated-by-arthur-sze--60571654</link><description><![CDATA[Today’s poem is Spring View by Du Fu, translated by Arthur Sze. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Victoria Chang writes… “I have always loved imagining how people lived a long time ago, what they thought about, how they dressed, what they ate. One of the best ways to see how people really lived is through poems, really old poems. Du Fu is a poet who lived during the Tang Dynasty in China from 721 to 770, A.D. He was one of the three most prominent poets in the Tang era, along with Wang Wei and Li Bai. Du Fu lived during turbulent war times, which feels like every era of history, including our present times.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HSVM7X24RS57Z2XNDRB367YK</guid><pubDate>Fri, 29 Mar 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571654/theslowdown_20240329_20240329_128.mp3" length="5405760" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Spring View by Du Fu, translated by Arthur Sze. The Slowdown is your daily poetry ritual. 
In this episode, guest host Victoria Chang writes… “I have always loved imagining how people lived a long time ago, what they thought about, how...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Spring View by Du Fu, translated by Arthur Sze. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Victoria Chang writes… “I have always loved imagining how people lived a long time ago, what they thought about, how they dressed, what they ate. One of the best ways to see how people really lived is through poems, really old poems. Du Fu is a poet who lived during the Tang Dynasty in China from 721 to 770, A.D. He was one of the three most prominent poets in the Tang era, along with Wang Wei and Li Bai. Du Fu lived during turbulent war times, which feels like every era of history, including our present times.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>336</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/21d7ddc1fe89a142fba2c453c19f4e95.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1084: Mahmoud by Maya Abu Al-Hayyat, translated by Fady Joudah</title><link>https://www.spreaker.com/episode/1084-mahmoud-by-maya-abu-al-hayyat-translated-by-fady-joudah--60571678</link><description><![CDATA[Today’s poem is Mahmoud by Maya Abu Al-Hayyat, translated by Fady Joudah. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Victoria Chang writes… “As an adult, one of the things I’ve always wondered about was the baby boy we lost to a miscarriage. He was almost three months old by the time he passed away. I still carry the hospital bracelet in my wallet, the one that says simply, “baby boy.” Some days, I still wonder about him — what he would have looked like as a teenager. He would have been sixteen years old this year. I imagine him having just received his driver’s license, the loud sound of the door opening, his backpack with all of the little tchotchkes and keychains hanging from them rattling and hitting the door. I can almost hear his voice as he enters the house. Almost.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HSVJNJY3C85NHZ2PN4BTGDE1</guid><pubDate>Thu, 28 Mar 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571678/theslowdown_20240328_20240328_128.mp3" length="6445652" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Mahmoud by Maya Abu Al-Hayyat, translated by Fady Joudah. The Slowdown is your daily poetry ritual. 
In this episode, guest host Victoria Chang writes… “As an adult, one of the things I’ve always wondered about was the baby boy we lost...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Mahmoud by Maya Abu Al-Hayyat, translated by Fady Joudah. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Victoria Chang writes… “As an adult, one of the things I’ve always wondered about was the baby boy we lost to a miscarriage. He was almost three months old by the time he passed away. I still carry the hospital bracelet in my wallet, the one that says simply, “baby boy.” Some days, I still wonder about him — what he would have looked like as a teenager. He would have been sixteen years old this year. I imagine him having just received his driver’s license, the loud sound of the door opening, his backpack with all of the little tchotchkes and keychains hanging from them rattling and hitting the door. I can almost hear his voice as he enters the house. Almost.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3d698422582731c0c84a7884140b017.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1083: first person by Ed Roberson</title><link>https://www.spreaker.com/episode/1083-first-person-by-ed-roberson--60571724</link><description><![CDATA[Today’s poem is first person by Ed Roberson. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Victoria Chang writes… “How can we learn if no one helps us to learn? How can we help each other learn if we don’t speak up, if we don’t talk to each other honestly? How can we learn if we don’t look harder at ourselves and the things we do or don’t do, know or don’t know, every single day?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HSVJ86TR88K7XTKYR7Z78CGV</guid><pubDate>Wed, 27 Mar 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571724/theslowdown_20240327_20240327_128.mp3" length="5453806" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is first person by Ed Roberson. The Slowdown is your daily poetry ritual. 
In this episode, guest host Victoria Chang writes… “How can we learn if no one helps us to learn? How can we help each other learn if we don’t speak up, if we...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is first person by Ed Roberson. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Victoria Chang writes… “How can we learn if no one helps us to learn? How can we help each other learn if we don’t speak up, if we don’t talk to each other honestly? How can we learn if we don’t look harder at ourselves and the things we do or don’t do, know or don’t know, every single day?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/65b32cd80250392a995796753be9346c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1082: A Certain Light by Marie Howe</title><link>https://www.spreaker.com/episode/1082-a-certain-light-by-marie-howe--60571679</link><description><![CDATA[Today’s poem is A Certain Light by Marie Howe. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Victoria Chang writes… “Today’s poem always moves me. I love the way this poem so lyrically depicts the surprising beauty and connection that can emerge amidst the deepest darkest moments of illness.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HSVHA2WAC6A4ZRWF5Y20N3SR</guid><pubDate>Tue, 26 Mar 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571679/theslowdown_20240326_20240326_128.mp3" length="6349495" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Certain Light by Marie Howe. The Slowdown is your daily poetry ritual. 
In this episode, guest host Victoria Chang writes… “Today’s poem always moves me. I love the way this poem so lyrically depicts the surprising beauty and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Certain Light by Marie Howe. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Victoria Chang writes… “Today’s poem always moves me. I love the way this poem so lyrically depicts the surprising beauty and connection that can emerge amidst the deepest darkest moments of illness.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f51a80ac2238def74d48d7d9dc1fdc91.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1081: The Leaving by Brigit Pegeen Kelly</title><link>https://www.spreaker.com/episode/1081-the-leaving-by-brigit-pegeen-kelly--60571644</link><description><![CDATA[Today’s poem is The Leaving by Brigit Pegeen Kelly. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Victoria Chang writes… “This is a poem that seems so easy to describe, yet it’s so hard to pin down–my favorite kind of poem–both clear and mysterious. It’s dreamlike, mystical, biblical, and so much more. It magically depicts what it’s like to be a child on the cusp of something, in the face of the largeness of the world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HSHMYBBKZ9MGZ4PB16VVCBTH</guid><pubDate>Mon, 25 Mar 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571644/theslowdown_20240325_20240325_128.mp3" length="5021644" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Leaving by Brigit Pegeen Kelly. The Slowdown is your daily poetry ritual. 
In this episode, guest host Victoria Chang writes… “This is a poem that seems so easy to describe, yet it’s so hard to pin down–my favorite kind of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Leaving by Brigit Pegeen Kelly. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Victoria Chang writes… “This is a poem that seems so easy to describe, yet it’s so hard to pin down–my favorite kind of poem–both clear and mysterious. It’s dreamlike, mystical, biblical, and so much more. It magically depicts what it’s like to be a child on the cusp of something, in the face of the largeness of the world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>312</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/afcef28b03823aad6e67417d3a5c03cd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1080: Dream Song 14 by John Berryman</title><link>https://www.spreaker.com/episode/1080-dream-song-14-by-john-berryman--60571618</link><description><![CDATA[Today’s poem is Dream Song 14 by John Berryman. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I miss being bored. I miss idly sitting in a chair, looking out a window, wondering what next to do with myself. I want the feeling of time as an endless desert — nothing in sight, nothing on the horizon.”  <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HS9AAM5JHM8EFMNDHP3ZSE69</guid><pubDate>Fri, 22 Mar 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571618/theslowdown_20240322_20240322_128.mp3" length="6461509" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Dream Song 14 by John Berryman. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I miss being bored. I miss idly sitting in a chair, looking out a window, wondering what next to do with myself. I want the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Dream Song 14 by John Berryman. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I miss being bored. I miss idly sitting in a chair, looking out a window, wondering what next to do with myself. I want the feeling of time as an endless desert — nothing in sight, nothing on the horizon.”  <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>402</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e7cd478c1a3e7c86c75f7d0713328bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1079: Cassandra by Sasha West</title><link>https://www.spreaker.com/episode/1079-cassandra-by-sasha-west--60571731</link><description><![CDATA[Today’s poem is Cassandra by Sasha West. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “The speaker in today’s poem, taken from Greek mythology, has sight beyond the veil. Their relationship to objects points to the kind of clairvoyance that artists exercise, connecting our physical, emotional, and spiritual worlds.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HS99E8NAH7JHWCWPCK8B0210</guid><pubDate>Thu, 21 Mar 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571731/theslowdown_20240321_20240321_128.mp3" length="6173528" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Cassandra by Sasha West. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “The speaker in today’s poem, taken from Greek mythology, has sight beyond the veil. Their relationship to objects points to the kind of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Cassandra by Sasha West. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “The speaker in today’s poem, taken from Greek mythology, has sight beyond the veil. Their relationship to objects points to the kind of clairvoyance that artists exercise, connecting our physical, emotional, and spiritual worlds.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a3d0cc9b7ac36a12a7d04906194d514.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1078: Ferment by Monica Rico</title><link>https://www.spreaker.com/episode/1078-ferment-by-monica-rico--60571692</link><description><![CDATA[Today’s poem is Ferment by Monica Rico. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “As a person who sticks to the recipe, step by step, exact measurements and all, I appreciate how today’s poem lifts up the magic of feeling and improvisation, of putting one’s whole body into a task.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HS98QPM8THHQH7AEXADDWFA7</guid><pubDate>Wed, 20 Mar 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571692/theslowdown_20240320_20240320_128.mp3" length="5549514" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ferment by Monica Rico. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “As a person who sticks to the recipe, step by step, exact measurements and all, I appreciate how today’s poem lifts up the magic of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ferment by Monica Rico. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “As a person who sticks to the recipe, step by step, exact measurements and all, I appreciate how today’s poem lifts up the magic of feeling and improvisation, of putting one’s whole body into a task.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/520753792345a649ebdcc0d93d27b75d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1077: “Something About…” by Peter Kahn</title><link>https://www.spreaker.com/episode/1077-something-about-by-peter-kahn--60571665</link><description><![CDATA[The Slowdown is your daily poetry ritual. In this episode, Major writes… “Why is it so hard to write a love poem? Well, I think sentimentality is often the culprit. Today’s poem, by contrast, avoids sentimentality by showing how our perceptions change when we fall in love, how the inner and outer worlds come to reflect each other.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HS976MT1QQNW9091DWXKM329</guid><pubDate>Tue, 19 Mar 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571665/theslowdown_20240319_20240319_128.mp3" length="4493800" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>The Slowdown is your daily poetry ritual. In this episode, Major writes… “Why is it so hard to write a love poem? Well, I think sentimentality is often the culprit. Today’s poem, by contrast, avoids sentimentality by showing how our perceptions change...</itunes:subtitle><itunes:summary><![CDATA[The Slowdown is your daily poetry ritual. In this episode, Major writes… “Why is it so hard to write a love poem? Well, I think sentimentality is often the culprit. Today’s poem, by contrast, avoids sentimentality by showing how our perceptions change when we fall in love, how the inner and outer worlds come to reflect each other.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>279</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/05b223de6588eacf5b79aaeb7a0df7c4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1076: a story from the eighties by Debra Marquart</title><link>https://www.spreaker.com/episode/1076-a-story-from-the-eighties-by-debra-marquart--60571690</link><description><![CDATA[Today’s poem is a story from the eighties by Debra Marquart. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Occasionally, I pretend to resist feelings of nostalgia. Somehow, I got it in my mind that remembrances of things past prevented me from standing fully in the here and now — that musings about foregone events would eclipse any potential value I placed in the present."<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HS7NGSBF2D9SJZC6GX2MC3YK</guid><pubDate>Mon, 18 Mar 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571690/theslowdown_20240318_20240318_128.mp3" length="5533653" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is a story from the eighties by Debra Marquart. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Occasionally, I pretend to resist feelings of nostalgia. Somehow, I got it in my mind that remembrances of things...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is a story from the eighties by Debra Marquart. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Occasionally, I pretend to resist feelings of nostalgia. Somehow, I got it in my mind that remembrances of things past prevented me from standing fully in the here and now — that musings about foregone events would eclipse any potential value I placed in the present."<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ebdc21fe85e246ca6fc9a4737028212.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1075: Translation by Anne Spencer</title><link>https://www.spreaker.com/episode/1075-translation-by-anne-spencer--60571630</link><description><![CDATA[Today’s poem is Translation by Anne Spencer.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “The last time I camped, a wolf’s howl gave me chills; it brought me closer to some primitive ancestor. I fell asleep to fantasies of leading a pack through boreal forest. The last time I camped, I gazed on evening stars blinking their wondrous code, jeweling the dark sky.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HRDH53QXRTZ9D6N5FAEMCNB4</guid><pubDate>Fri, 15 Mar 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571630/theslowdown_20240315_20240315_128.mp3" length="5069702" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Translation by Anne Spencer.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “The last time I camped, a wolf’s howl gave me chills; it brought me closer to some primitive ancestor. I fell asleep to fantasies of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Translation by Anne Spencer.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “The last time I camped, a wolf’s howl gave me chills; it brought me closer to some primitive ancestor. I fell asleep to fantasies of leading a pack through boreal forest. The last time I camped, I gazed on evening stars blinking their wondrous code, jeweling the dark sky.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>315</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9119e0cb468cee6ebcfd89d6448ccace.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1074: My Father and I Drive to St. Louis for His Mother's Funeral and the Wildflowers by Chaun Ballard</title><link>https://www.spreaker.com/episode/1074-my-father-and-i-drive-to-st-louis-for-his-mother-s-funeral-and-the-wildflowers-by-chaun-ballard--60571661</link><description><![CDATA[Today’s poem is My Father and I Drive to St. Louis for His Mother's Funeral and the Wildflowers by Chaun Ballard.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Current global conflicts and discussions of borders spotlight the privilege of mobility. An American passport admits entry into 184 countries. Yet, even movement within the United States, for some people, is unsafe. Race and other identity markers, even today, circumscribe where people can travel and live with ease.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HRDF4G96T2F1A5XECV9WXF4Y</guid><pubDate>Thu, 14 Mar 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571661/theslowdown_20240314_20240314_128.mp3" length="7501875" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is My Father and I Drive to St. Louis for His Mother's Funeral and the Wildflowers by Chaun Ballard.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Current global conflicts and discussions of borders spotlight...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is My Father and I Drive to St. Louis for His Mother's Funeral and the Wildflowers by Chaun Ballard.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Current global conflicts and discussions of borders spotlight the privilege of mobility. An American passport admits entry into 184 countries. Yet, even movement within the United States, for some people, is unsafe. Race and other identity markers, even today, circumscribe where people can travel and live with ease.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>467</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f094b0feabd2a407a8eee15569d73838.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1073: Great Question by Lisa Olstein</title><link>https://www.spreaker.com/episode/1073-great-question-by-lisa-olstein--60571635</link><description><![CDATA[Today’s poem is Great Question by Lisa Olstein. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Why do we lean on love so much for sustenance? When passion dwindles to a set of burned twigs, where once there was a raging fire; it’s as though a theft has occurred, the result of which makes us homesick for ourselves.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HRDES820ZCXNA8WK4YA7ZXMS</guid><pubDate>Wed, 13 Mar 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571635/theslowdown_20240313_20240313_128.mp3" length="5197600" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Great Question by Lisa Olstein. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Why do we lean on love so much for sustenance? When passion dwindles to a set of burned twigs, where once there was a raging...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Great Question by Lisa Olstein. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Why do we lean on love so much for sustenance? When passion dwindles to a set of burned twigs, where once there was a raging fire; it’s as though a theft has occurred, the result of which makes us homesick for ourselves.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>323</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2297b69abc31ad133bc237c37abb8bd1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1072: Under the Bed by Kirun Kapur</title><link>https://www.spreaker.com/episode/1072-under-the-bed-by-kirun-kapur--60571652</link><description><![CDATA[Today’s poem is Under the Bed by Kirun Kapur.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “While not the equivalent of glimpsing the spirit world cleave the air, the insight of poets amounts to a kind of clairvoyance. They make connections that close the gap between the known and the unknown.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HRDDN5JRM86J0RG2SX119SPH</guid><pubDate>Tue, 12 Mar 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571652/theslowdown_20240312_20240312_128.mp3" length="5661533" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Under the Bed by Kirun Kapur.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “While not the equivalent of glimpsing the spirit world cleave the air, the insight of poets amounts to a kind of clairvoyance. They...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Under the Bed by Kirun Kapur.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “While not the equivalent of glimpsing the spirit world cleave the air, the insight of poets amounts to a kind of clairvoyance. They make connections that close the gap between the known and the unknown.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/831b3cf18175fdc0c301fbbde9b34abc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1071: Ode to the Idea of France by Dan Alter</title><link>https://www.spreaker.com/episode/1071-ode-to-the-idea-of-france-by-dan-alter--60571670</link><description><![CDATA[Today’s poem is Ode to the Idea of France by Dan Alter. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “At parties, I jokingly discuss with friends about collectively purchasing property, maybe even a castle. I want us to live out our days together, to communally enact our shared values. They… are not convinced. I romanticize social utopias, especially those that, guided by equity and love, espouse alternative ways of coexisting with each other and the land.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HRDD4648HQYBJAHQ3ZX2A883</guid><pubDate>Mon, 11 Mar 2024 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571670/theslowdown_20240311_20240311_128.mp3" length="5661543" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ode to the Idea of France by Dan Alter. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “At parties, I jokingly discuss with friends about collectively purchasing property, maybe even a castle. I want us to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ode to the Idea of France by Dan Alter. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “At parties, I jokingly discuss with friends about collectively purchasing property, maybe even a castle. I want us to live out our days together, to communally enact our shared values. They… are not convinced. I romanticize social utopias, especially those that, guided by equity and love, espouse alternative ways of coexisting with each other and the land.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46dab8298598672d789993ba96d22e53.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1070: Thirteen by Anna V.Q. Ross</title><link>https://www.spreaker.com/episode/1070-thirteen-by-anna-v-q-ross--60571698</link><description><![CDATA[Today’s poem is Thirteen by Anna V.Q. Ross. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem celebrates the glow and growth of daughters, their energy and curiosity, their intuition and vulnerability.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HQVFRE2P8Y18KBV70NZXBMQM</guid><pubDate>Fri, 08 Mar 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571698/theslowdown_20240308_20240308_128.mp3" length="5981688" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Thirteen by Anna V.Q. Ross. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem celebrates the glow and growth of daughters, their energy and curiosity, their intuition and vulnerability.” 
Celebrate...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Thirteen by Anna V.Q. Ross. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem celebrates the glow and growth of daughters, their energy and curiosity, their intuition and vulnerability.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2b0e2cf4b8e81d090b73f64866bbaa1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1069: An Exchange by Corey Marks</title><link>https://www.spreaker.com/episode/1069-an-exchange-by-corey-marks--60571695</link><description><![CDATA[Today’s poem is An Exchange by Corey Marks. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “After a decade and a half of living in Vermont, one morning I thought, “Road signs all over the state and still no sighting of a moose?” Then, one morning, a large four-legged bulk of an animal appeared at the edge of a clearing along the road. I saw it from a distance as I rounded an ascending curve on Route 125. I slowed to a stop, and looked it over. We were eye-to-eye. It was massive and serene. For a long while, I thought the encounter improbable, but here I was: suspended in the moment, expecting transcendence of some kind, some boundless wisdom on a forested path to myself.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HQVFFG3D795GW33YYJGCZ6ZT</guid><pubDate>Thu, 07 Mar 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571695/theslowdown_20240307_20240307_128.mp3" length="5677413" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is An Exchange by Corey Marks. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “After a decade and a half of living in Vermont, one morning I thought, “Road signs all over the state and still no sighting of a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is An Exchange by Corey Marks. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “After a decade and a half of living in Vermont, one morning I thought, “Road signs all over the state and still no sighting of a moose?” Then, one morning, a large four-legged bulk of an animal appeared at the edge of a clearing along the road. I saw it from a distance as I rounded an ascending curve on Route 125. I slowed to a stop, and looked it over. We were eye-to-eye. It was massive and serene. For a long while, I thought the encounter improbable, but here I was: suspended in the moment, expecting transcendence of some kind, some boundless wisdom on a forested path to myself.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c5bc7fee8a8ad3ed4db6b66573651ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1068: Fish Pier, Santa Monica by Vernon Duke</title><link>https://www.spreaker.com/episode/1068-fish-pier-santa-monica-by-vernon-duke--60571753</link><description><![CDATA[Today’s poem is Fish Pier, Santa Monica by Vernon Duke, translated by Boris Dralyuk. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem taps into the beauty and spirit of California seaside beaches, whose amassed mythology and symbolism feeds so much of how we imagine and hear America.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HQVF4VYMRRTRBZNPRX4YWCWS</guid><pubDate>Wed, 06 Mar 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571753/theslowdown_20240306_20240306_128.mp3" length="5581742" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Fish Pier, Santa Monica by Vernon Duke, translated by Boris Dralyuk. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem taps into the beauty and spirit of California seaside beaches, whose amassed...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Fish Pier, Santa Monica by Vernon Duke, translated by Boris Dralyuk. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem taps into the beauty and spirit of California seaside beaches, whose amassed mythology and symbolism feeds so much of how we imagine and hear America.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e20b8a7b569d8a8d2e2a12a4be86f435.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1067: blues-elegy for cheryl by Evie Shockley</title><link>https://www.spreaker.com/episode/1067-blues-elegy-for-cheryl-by-evie-shockley--60571700</link><description><![CDATA[Today’s poem is blues-elegy for cheryl by Evie Shockley. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Despite the attacks on academic institutions, despite the diminishing power of free inquiry, scholarly work benefits us all. So much critical inquiry is born out of wonder and curiosity, like a crackling in the soul. Curiosity leads to exploration and research.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HQVEQKMVW3AJRW0K9HF48DHA</guid><pubDate>Tue, 05 Mar 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571700/theslowdown_20240305_20240305_128.mp3" length="6077879" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is blues-elegy for cheryl by Evie Shockley. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Despite the attacks on academic institutions, despite the diminishing power of free inquiry, scholarly work benefits us...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is blues-elegy for cheryl by Evie Shockley. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Despite the attacks on academic institutions, despite the diminishing power of free inquiry, scholarly work benefits us all. So much critical inquiry is born out of wonder and curiosity, like a crackling in the soul. Curiosity leads to exploration and research.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>378</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e80c9d1e9784cac6683c2e69e7672466.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1066: Casual Labor by Sandy Solomon</title><link>https://www.spreaker.com/episode/1066-casual-labor-by-sandy-solomon--60571693</link><description><![CDATA[Today’s poem is Casual Labor by Sandy Solomon. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s wonderful poem models a courageous leap beyond fear into a wholehearted kindness. The poem invites us to lean into each other with generosity so that we no longer flinch at the messy richness of our humanity.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HQVE7QCYPPHRRB6CV0HRDPA3</guid><pubDate>Mon, 04 Mar 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571693/theslowdown_20240304_20240304_128.mp3" length="5901443" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Casual Labor by Sandy Solomon. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s wonderful poem models a courageous leap beyond fear into a wholehearted kindness. The poem invites us to lean into each...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Casual Labor by Sandy Solomon. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s wonderful poem models a courageous leap beyond fear into a wholehearted kindness. The poem invites us to lean into each other with generosity so that we no longer flinch at the messy richness of our humanity.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/827b06731adc0f46d8e004f133d8c17b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1065: First of March by Stacie Cassarino</title><link>https://www.spreaker.com/episode/1065-first-of-march-by-stacie-cassarino--60571660</link><description><![CDATA[Today’s poem is First of March by Stacie Cassarino. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I learned from all those mornings of weekly commuting — living in Burlington, Vermont and teaching in New York City — that my passions run in every direction. To the critique and dismay of friends, I would simply say, travel fulfills the country-mouse-city-mouse in me.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HQH3HXMXYH2G3P2QYYKR320H</guid><pubDate>Fri, 01 Mar 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571660/theslowdown_20240301_20240301_128.mp3" length="6493696" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is First of March by Stacie Cassarino. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I learned from all those mornings of weekly commuting — living in Burlington, Vermont and teaching in New York City — that...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is First of March by Stacie Cassarino. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I learned from all those mornings of weekly commuting — living in Burlington, Vermont and teaching in New York City — that my passions run in every direction. To the critique and dismay of friends, I would simply say, travel fulfills the country-mouse-city-mouse in me.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>404</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f31207681e0925751c2b0b57769170d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1064: Dry Spell by Lisa Sewell</title><link>https://www.spreaker.com/episode/1064-dry-spell-by-lisa-sewell--60571667</link><description><![CDATA[Today’s poem is Dry Spell by Lisa Sewell. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Like so much of what our teachers share as advice about our writing, today’s poem can also be applied to our life off the page.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HQEPW00YMFBXAWNQ98YZNVAF</guid><pubDate>Thu, 29 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571667/theslowdown_20240229_20240229_128.mp3" length="8445555" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Dry Spell by Lisa Sewell. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Like so much of what our teachers share as advice about our writing, today’s poem can also be applied to our life off the page.”...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Dry Spell by Lisa Sewell. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Like so much of what our teachers share as advice about our writing, today’s poem can also be applied to our life off the page.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>526</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4d4725a191995bfe4aaf7288c496805.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1063: Love Poem by Sophie Cabot Black</title><link>https://www.spreaker.com/episode/1063-love-poem-by-sophie-cabot-black--60571671</link><description><![CDATA[Today’s poem is Love Poem by Sophie Cabot Black. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds me of the daunting and ongoing and heartrending work of preparing ourselves to love and to dare to receive it, if we can.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HQEP0ZTFCJGJ65SYWAQM1JAF</guid><pubDate>Wed, 28 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571671/theslowdown_20240228_20240228_128.mp3" length="5277432" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Love Poem by Sophie Cabot Black. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds me of the daunting and ongoing and heartrending work of preparing ourselves to love and to dare to receive...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Love Poem by Sophie Cabot Black. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds me of the daunting and ongoing and heartrending work of preparing ourselves to love and to dare to receive it, if we can.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bda8039504b1e197bce13c90d16b5eb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1062: A Response to the Misguided Student by Wesley Rothman</title><link>https://www.spreaker.com/episode/1062-a-response-to-the-misguided-student-by-wesley-rothman--60571674</link><description><![CDATA[Today’s poem is A Response to the Misguided Student by Wesley Rothman. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I gain as much, if not more, from my students as I believe they receive from me. Sometimes, a truly breathtaking poem lands on my desk, and I am utterly grateful for the miracle of language: a student writing about her developmentally disabled uncle and his heartbreaking kindness, a mother who emotionally wrestles with the challenges and joys of raising a transgender daughter.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HQEN4VEG87TDX1DXNK91FFD2</guid><pubDate>Tue, 27 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571674/theslowdown_20240227_20240227_128.mp3" length="5725506" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Response to the Misguided Student by Wesley Rothman. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I gain as much, if not more, from my students as I believe they receive from me. Sometimes, a truly...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Response to the Misguided Student by Wesley Rothman. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I gain as much, if not more, from my students as I believe they receive from me. Sometimes, a truly breathtaking poem lands on my desk, and I am utterly grateful for the miracle of language: a student writing about her developmentally disabled uncle and his heartbreaking kindness, a mother who emotionally wrestles with the challenges and joys of raising a transgender daughter.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/168d6639c32aa6a8ec5f6f7e4d90da25.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1061: Mirror, Mirror by Tom Healy</title><link>https://www.spreaker.com/episode/1061-mirror-mirror-by-tom-healy--60571634</link><description><![CDATA[Today’s poem is Mirror, Mirror by Tom Healy. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s fine poem balances humor with hard truth-telling. It revives in me the bravery of boldly saying that which dignifies our existence with clarity. ” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HQE3KXYKBMDWNRN4HH531TQ1</guid><pubDate>Mon, 26 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571634/theslowdown_20240226_20240226_128.mp3" length="5261545" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Mirror, Mirror by Tom Healy. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s fine poem balances humor with hard truth-telling. It revives in me the bravery of boldly saying that which dignifies our...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Mirror, Mirror by Tom Healy. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s fine poem balances humor with hard truth-telling. It revives in me the bravery of boldly saying that which dignifies our existence with clarity. ” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>327</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f036babe2f1c5d7b56c3c289993b8c7a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 996: Portable Paradise</title><link>https://www.spreaker.com/episode/encore-996-portable-paradise--60571637</link><description><![CDATA[Today’s poem is  Portable Paradise by Roger Robinson. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re running some of our favorite episodes from this season so far. This episode was originally released on 11/10/2023.<br />In this episode, Major writes… “As so much poetry reminds us, suffering is at the core of being human. Yes, we fumble along. We live a melancholic existence. Some of us protest, confess, and bring the news in our works. Yet, today’s poem wisely announces that we should always keep that place which feels like heaven within sight. We should maintain an inner utopia, even if hidden from others. It, too, is worthy of mapping in literature.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HPQSKFEH484A89BQGXWTC2VM</guid><pubDate>Fri, 23 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571637/theslowdown_20240223_20240223_128.mp3" length="5997570" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is  Portable Paradise by Roger Robinson. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re running some of our favorite episodes from this season so far. This episode was originally released on...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is  Portable Paradise by Roger Robinson. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re running some of our favorite episodes from this season so far. This episode was originally released on 11/10/2023.<br />In this episode, Major writes… “As so much poetry reminds us, suffering is at the core of being human. Yes, we fumble along. We live a melancholic existence. Some of us protest, confess, and bring the news in our works. Yet, today’s poem wisely announces that we should always keep that place which feels like heaven within sight. We should maintain an inner utopia, even if hidden from others. It, too, is worthy of mapping in literature.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>373</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9eb826744d7b62d7bbca3808d93a8ab7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1008: Kinds of Silence</title><link>https://www.spreaker.com/episode/encore-1008-kinds-of-silence--60571701</link><description><![CDATA[Today’s poem is Kinds of Silence by Elisabeth Murawski. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re running some of our favorite episodes from this season so far. This episode was originally released on 11/28/2023.<br />In this episode, Major writes… “Today’s poem captures that feeling of expectancy and uncertainty, a feeling that resonates lately, as I find myself wondering about the future — with so much of the earth and its inhabitants hurting, yet also, working towards a peaceful vision of our humanity.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HPQSDXX8YZS8600AWKR0M80S</guid><pubDate>Thu, 22 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571701/theslowdown_20240222_20240222_128.mp3" length="5645648" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Kinds of Silence by Elisabeth Murawski. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re running some of our favorite episodes from this season so far. This episode was originally released on...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Kinds of Silence by Elisabeth Murawski. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re running some of our favorite episodes from this season so far. This episode was originally released on 11/28/2023.<br />In this episode, Major writes… “Today’s poem captures that feeling of expectancy and uncertainty, a feeling that resonates lately, as I find myself wondering about the future — with so much of the earth and its inhabitants hurting, yet also, working towards a peaceful vision of our humanity.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>351</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b0721f2428846d8bdcae6fdb97e18481.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 923: A Funeral Ending with Beyoncé</title><link>https://www.spreaker.com/episode/encore-923-a-funeral-ending-with-beyonce--60571664</link><description><![CDATA[Today’s poem is A Funeral Ending with Beyoncé by Karisma Price. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re running some of our favorite episodes from this season so far. This episode was originally released on 07/18/2023.<br />In this episode, Major writes… “When speaking about the dead, my uncle makes sure to hit his fisted hand on any object that looks grainy and some shade of brown. One theory is that the practice of touching wood has its roots in the medieval belief that trees contained spirits that positively intervened when summoned. Today’s poem continues this faith, that we can somehow protect ourselves, by acting out instinctive customs against bad news or fateful tragedy.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HPQS5E2312902EGMN279432H</guid><pubDate>Wed, 21 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571664/theslowdown_20240221_20240221_128.mp3" length="5277484" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Funeral Ending with Beyoncé by Karisma Price. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re running some of our favorite episodes from this season so far. This episode was originally released on...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Funeral Ending with Beyoncé by Karisma Price. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re running some of our favorite episodes from this season so far. This episode was originally released on 07/18/2023.<br />In this episode, Major writes… “When speaking about the dead, my uncle makes sure to hit his fisted hand on any object that looks grainy and some shade of brown. One theory is that the practice of touching wood has its roots in the medieval belief that trees contained spirits that positively intervened when summoned. Today’s poem continues this faith, that we can somehow protect ourselves, by acting out instinctive customs against bad news or fateful tragedy.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b519009ae14eebefd68cd4fe50652858.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 990: Feeding the Koi</title><link>https://www.spreaker.com/episode/encore-990-feeding-the-koi--60571754</link><description><![CDATA[Today’s poem is Feeding the Koi by Rosanna Young Oh. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re running some of our favorite episodes from this season so far. This episode was originally released on 11/02/2023.<br />In this episode, Major writes… “Today’s poem exemplifies those moments when sometimes we cannot speak or act on our truth because of debilitating fears. And on occasion, art is what provides clarity when we seek signs beyond the surface of our worlds.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HPQRRMHJ9GDBEQPQ8S29Q2E3</guid><pubDate>Tue, 20 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571754/theslowdown_20240220_20240220_128.mp3" length="5389437" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Feeding the Koi by Rosanna Young Oh. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re running some of our favorite episodes from this season so far. This episode was originally released on 11/02/2023....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Feeding the Koi by Rosanna Young Oh. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re running some of our favorite episodes from this season so far. This episode was originally released on 11/02/2023.<br />In this episode, Major writes… “Today’s poem exemplifies those moments when sometimes we cannot speak or act on our truth because of debilitating fears. And on occasion, art is what provides clarity when we seek signs beyond the surface of our worlds.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a86b83a8fd4dd35205dcf0e9f21e7744.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 929: this is a library</title><link>https://www.spreaker.com/episode/encore-929-this-is-a-library--60571696</link><description><![CDATA[Today’s poem is this is a library by Asiya Wadud. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re running some of our favorite episodes from this season so far. This episode was originally released on 07/26/2023.<br />In this episode, Major writes… “Today’s empathetic poem, which takes the tone of an elementary school primer, encourages a greater noticing of those who are leastwise among us, who fall outside the social fabric of our care. In doing so, hopefully, we might reverse prevailing attitudes toward the unhoused, who often are the target of violence and intolerance.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HPQRBGAWX2BDNPVRAT136PRP</guid><pubDate>Mon, 19 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571696/theslowdown_20240219_20240219_128.mp3" length="6189412" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is this is a library by Asiya Wadud. 
The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re running some of our favorite episodes from this season so far. This episode was originally released on 07/26/2023.
In...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is this is a library by Asiya Wadud. <br />The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re running some of our favorite episodes from this season so far. This episode was originally released on 07/26/2023.<br />In this episode, Major writes… “Today’s empathetic poem, which takes the tone of an elementary school primer, encourages a greater noticing of those who are leastwise among us, who fall outside the social fabric of our care. In doing so, hopefully, we might reverse prevailing attitudes toward the unhoused, who often are the target of violence and intolerance.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3759f4495c27dd4751e2be9770550a39.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 966: Love Poem, with Birds</title><link>https://www.spreaker.com/episode/encore-966-love-poem-with-birds--60571666</link><description><![CDATA[Today’s poem is Love Poem, with Birds by Barbara Kingsolver. <br />The Slowdown is your daily poetry ritual. This week, in honor of Valentine’s Day, we’re revisiting some of our favorite episodes on love. This episode was originally released on September 15, 2023.<br />In this episode, Major writes… “Today’s poem gives voice to the intimidating feeling of competing with a partner’s personal passion. However begrudgingly we come around to their idiosyncratic awarenesses, such an intense engagement is exactly what attracts us in the end.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HPF9HX1ZKZVN0W0KZCR8PM3E</guid><pubDate>Fri, 16 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571666/theslowdown_20240216_20240216_128.mp3" length="5885978" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Love Poem, with Birds by Barbara Kingsolver. 
The Slowdown is your daily poetry ritual. This week, in honor of Valentine’s Day, we’re revisiting some of our favorite episodes on love. This episode was originally released on September...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Love Poem, with Birds by Barbara Kingsolver. <br />The Slowdown is your daily poetry ritual. This week, in honor of Valentine’s Day, we’re revisiting some of our favorite episodes on love. This episode was originally released on September 15, 2023.<br />In this episode, Major writes… “Today’s poem gives voice to the intimidating feeling of competing with a partner’s personal passion. However begrudgingly we come around to their idiosyncratic awarenesses, such an intense engagement is exactly what attracts us in the end.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>366</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb6e1173d0cc0b12b1d5b8699c275f82.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 955: Love Sits by My Father</title><link>https://www.spreaker.com/episode/encore-955-love-sits-by-my-father--60571756</link><description><![CDATA[Today’s poem is Love Sits by My Father by Qutouf Elobaid. <br />The Slowdown is your daily poetry ritual. This week, in honor of Valentine’s Day, we’re revisiting some of our favorite episodes on love. This episode was originally released on August 31, 2023.<br />In this episode, Major writes… “People in love are complicated; no one knows this more than the children, who get a front row seat to how affection plays itself out in the home, or not. Which influences how they interact and understand intimacy operating, or not, around them. Many psychological experts suggest making affection and tenderness appropriately visible in the lives of children. It goes far to ensure emotional stability. What children observe may drive them as adults to positively replicate their parent’s model, attempt to fulfill their parents' lack , or avoid intimacy altogether. A kiss, a hug, any physical expression of fondness is an active possibility of healing that radiates out into the world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HPF8NN8P0KE2QM4606XRCBPT</guid><pubDate>Thu, 15 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571756/theslowdown_20240215_20240215_128.mp3" length="5453809" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Love Sits by My Father by Qutouf Elobaid. 
The Slowdown is your daily poetry ritual. This week, in honor of Valentine’s Day, we’re revisiting some of our favorite episodes on love. This episode was originally released on August 31,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Love Sits by My Father by Qutouf Elobaid. <br />The Slowdown is your daily poetry ritual. This week, in honor of Valentine’s Day, we’re revisiting some of our favorite episodes on love. This episode was originally released on August 31, 2023.<br />In this episode, Major writes… “People in love are complicated; no one knows this more than the children, who get a front row seat to how affection plays itself out in the home, or not. Which influences how they interact and understand intimacy operating, or not, around them. Many psychological experts suggest making affection and tenderness appropriately visible in the lives of children. It goes far to ensure emotional stability. What children observe may drive them as adults to positively replicate their parent’s model, attempt to fulfill their parents' lack , or avoid intimacy altogether. A kiss, a hug, any physical expression of fondness is an active possibility of healing that radiates out into the world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/414e7e9eef70c9ff7eb776fcaca7e098.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 807: Short Essay on Love</title><link>https://www.spreaker.com/episode/encore-807-short-essay-on-love--60571759</link><description><![CDATA[Today’s poem is Short Essay on Love by Sarah Manguso. <br />The Slowdown is your daily poetry ritual. This week, in honor of Valentine’s Day, we’re revisiting some of our favorite episodes on love. This episode was originally released on February 6, 2023.<br />In this episode, Major writes… “Today’s poem understands to the core that love requires, even anticipates failure. But maybe, even too, that a commitment to finding happiness and joy with someone requires failing and doing it again.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HPF875CT7X9NERK7VP8HGW0P</guid><pubDate>Wed, 14 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571759/theslowdown_20240214_20240214_128.mp3" length="5933623" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Short Essay on Love by Sarah Manguso. 
The Slowdown is your daily poetry ritual. This week, in honor of Valentine’s Day, we’re revisiting some of our favorite episodes on love. This episode was originally released on February 6, 2023....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Short Essay on Love by Sarah Manguso. <br />The Slowdown is your daily poetry ritual. This week, in honor of Valentine’s Day, we’re revisiting some of our favorite episodes on love. This episode was originally released on February 6, 2023.<br />In this episode, Major writes… “Today’s poem understands to the core that love requires, even anticipates failure. But maybe, even too, that a commitment to finding happiness and joy with someone requires failing and doing it again.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee76610eedf4cb36012a85c2db0c22a3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 1003: Without Name</title><link>https://www.spreaker.com/episode/encore-1003-without-name--60571675</link><description><![CDATA[Today’s poem is Without Name by Pauli Murray. <br />The Slowdown is your daily poetry ritual. This week, in honor of Valentine’s Day, we’re revisiting some of our favorite episodes on love. This episode was originally released on November 21, 2023.<br />In this episode, Major writes… “Today, words lead me to pockets of understanding, which I've carefully cultivated through writing poetry. The journey to insights and those momentary stays against confusion are often filled with inarticulate, wayward wanderings and long stretches of speechlessness. Part of my love of poetry is owed to how it stages eloquence and puts a finishing touch on the thing that I finally needed to say. But, on occasion, we find silence as a vessel of our innermost feelings. Today’s poem illustrates how, when language is muted, strong emotions such as love and desire are amplified — and echo into a future without end.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HP2VHFP133X4VB2E1V7ZTSW0</guid><pubDate>Tue, 13 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571675/theslowdown_20240213_20240213_128.mp3" length="5453800" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Without Name by Pauli Murray. 
The Slowdown is your daily poetry ritual. This week, in honor of Valentine’s Day, we’re revisiting some of our favorite episodes on love. This episode was originally released on November 21, 2023.
In this...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Without Name by Pauli Murray. <br />The Slowdown is your daily poetry ritual. This week, in honor of Valentine’s Day, we’re revisiting some of our favorite episodes on love. This episode was originally released on November 21, 2023.<br />In this episode, Major writes… “Today, words lead me to pockets of understanding, which I've carefully cultivated through writing poetry. The journey to insights and those momentary stays against confusion are often filled with inarticulate, wayward wanderings and long stretches of speechlessness. Part of my love of poetry is owed to how it stages eloquence and puts a finishing touch on the thing that I finally needed to say. But, on occasion, we find silence as a vessel of our innermost feelings. Today’s poem illustrates how, when language is muted, strong emotions such as love and desire are amplified — and echo into a future without end.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e437126a819cc814f1fa6de0036f5cfd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 917: Love and the Deli Counter</title><link>https://www.spreaker.com/episode/encore-917-love-and-the-deli-counter--60571668</link><description><![CDATA[Today’s poem is Love and the Deli Counter by Jill McDonough. <br />The Slowdown is your daily poetry ritual. This week, in honor of Valentine’s Day, we’re revisiting some of our favorite episodes on love. This episode was originally released on July 10, 2023.<br />In this episode, Major writes… “I love the spaces we enter, in which we feel a rich sense of our differences, of our collective humanity, and a lightness of being. Today’s poem exhibits the kind of love and care and humor that passes through us out in the world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HP2V6QY8N1AJPY7JAPQNAZG4</guid><pubDate>Mon, 12 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571668/theslowdown_20240212_20240212_128.mp3" length="5373564" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Love and the Deli Counter by Jill McDonough. 
The Slowdown is your daily poetry ritual. This week, in honor of Valentine’s Day, we’re revisiting some of our favorite episodes on love. This episode was originally released on July 10,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Love and the Deli Counter by Jill McDonough. <br />The Slowdown is your daily poetry ritual. This week, in honor of Valentine’s Day, we’re revisiting some of our favorite episodes on love. This episode was originally released on July 10, 2023.<br />In this episode, Major writes… “I love the spaces we enter, in which we feel a rich sense of our differences, of our collective humanity, and a lightness of being. Today’s poem exhibits the kind of love and care and humor that passes through us out in the world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25fd0bcf3c8e34c6a1ac568ec37bf91e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1060: Perhaps</title><link>https://www.spreaker.com/episode/1060-perhaps--60571639</link><description><![CDATA[Today’s poem is Perhaps by Wen Yiduo, translated by Arthur Sze. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem takes me to the ancient grounds of the imagination, and a cultivated wonder that brings us closer to its magic and possibility.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HNNM6WFY08196PXP1V857VGG</guid><pubDate>Fri, 09 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571639/theslowdown_20240209_20240209_128.mp3" length="6029734" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Perhaps by Wen Yiduo, translated by Arthur Sze. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem takes me to the ancient grounds of the imagination, and a cultivated wonder that brings us closer...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Perhaps by Wen Yiduo, translated by Arthur Sze. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem takes me to the ancient grounds of the imagination, and a cultivated wonder that brings us closer to its magic and possibility.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de534fe69569a99ac7668684792ac6e4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1059: Love and the Moon</title><link>https://www.spreaker.com/episode/1059-love-and-the-moon--60571769</link><description><![CDATA[Today’s poem is Love and the Moon by Nan Cohen. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Sometimes, every which way we turn, the world reminds us that we carry a wounded heart. Love is beautiful until it is not, and then we are handed a chainmail of armor along with our insecurities. When we stumble out of those woods, we bring along burrs and nettles, but also, too, faded reminiscences of favorite activities, gestures, habits, and memories that once bonded us to a person – all the hurt joy. Today’s poem calls attention to how the past is resurrected, how the lingering presence of people we used to know — can haunt the loveliest of things.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HNNKSHX73SDQ22A5RD0Y4E5Q</guid><pubDate>Thu, 08 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571769/theslowdown_20240208_20240208_128.mp3" length="5421613" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Love and the Moon by Nan Cohen. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Sometimes, every which way we turn, the world reminds us that we carry a wounded heart. Love is beautiful until it is not, and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Love and the Moon by Nan Cohen. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Sometimes, every which way we turn, the world reminds us that we carry a wounded heart. Love is beautiful until it is not, and then we are handed a chainmail of armor along with our insecurities. When we stumble out of those woods, we bring along burrs and nettles, but also, too, faded reminiscences of favorite activities, gestures, habits, and memories that once bonded us to a person – all the hurt joy. Today’s poem calls attention to how the past is resurrected, how the lingering presence of people we used to know — can haunt the loveliest of things.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>337</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/718cef78e934ee4c503571dda785f539.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1058: The Dangers of Contemplation</title><link>https://www.spreaker.com/episode/1058-the-dangers-of-contemplation--60571673</link><description><![CDATA[Today’s poem is The Dangers of Contemplation by Ron Slate. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Every poem is a map, a transcription of a contemplative and roaming mind. I am curious about the images that arise out of the poet’s subconscious and the associative thoughts that follow. I particularly delight in the poet whose brain works at scale, a mind that soars from the granular level to expansive ideas, and hovers in between.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HNNKE9TPA0QP508G7YHNP41X</guid><pubDate>Wed, 07 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571673/theslowdown_20240207_20240207_128.mp3" length="5341794" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Dangers of Contemplation by Ron Slate. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Every poem is a map, a transcription of a contemplative and roaming mind. I am curious about the images that arise...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Dangers of Contemplation by Ron Slate. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Every poem is a map, a transcription of a contemplative and roaming mind. I am curious about the images that arise out of the poet’s subconscious and the associative thoughts that follow. I particularly delight in the poet whose brain works at scale, a mind that soars from the granular level to expansive ideas, and hovers in between.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>332</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c541a16831cb24aacb6288e9f54f852f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1057: Facebook Status</title><link>https://www.spreaker.com/episode/1057-facebook-status--60571704</link><description><![CDATA[Today’s poem is Facebook Status by Adrian Blevins. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “It is human to be curious about each other’s lives, to celebrate our friends’ wins and mourn, along with them, their losses. To acknowledge our inevitable changes. Today’s poem hilariously explains why our internet connections are like electrical wires that thread the night, connecting all of our lives.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HNNJQFP3620W5GWRN0G6PXFC</guid><pubDate>Tue, 06 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571704/theslowdown_20240206_20240206_128.mp3" length="5549507" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Facebook Status by Adrian Blevins. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “It is human to be curious about each other’s lives, to celebrate our friends’ wins and mourn, along with them, their losses....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Facebook Status by Adrian Blevins. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “It is human to be curious about each other’s lives, to celebrate our friends’ wins and mourn, along with them, their losses. To acknowledge our inevitable changes. Today’s poem hilariously explains why our internet connections are like electrical wires that thread the night, connecting all of our lives.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56aa997f372782bbc286595f50116696.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1056: Ghazal for Mothers &amp; Tongues</title><link>https://www.spreaker.com/episode/1056-ghazal-for-mothers-tongues--60571719</link><description><![CDATA[Today’s poem is Ghazal for Mothers &amp; Tongues by Sahar Muradi. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s fine poem is gorgeous for many reasons, but one is the way the poet enriches our ears with the sounds of words. Poems that are designed like today’s poem turn language into more than just a tool of communication — and into a ceremonial and opulent form of human address.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HNNJA55K959Q9HHKKPP6VXTB</guid><pubDate>Mon, 05 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571719/theslowdown_20240205_20240205_128.mp3" length="5613468" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ghazal for Mothers &amp;amp; Tongues by Sahar Muradi. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s fine poem is gorgeous for many reasons, but one is the way the poet enriches our ears with the sounds...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ghazal for Mothers &amp; Tongues by Sahar Muradi. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s fine poem is gorgeous for many reasons, but one is the way the poet enriches our ears with the sounds of words. Poems that are designed like today’s poem turn language into more than just a tool of communication — and into a ceremonial and opulent form of human address.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d011db013092ca97b43e1960bf7864b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1055: Dancing at The Get Down by Cat Wei</title><link>https://www.spreaker.com/episode/1055-dancing-at-the-get-down-by-cat-wei--60571770</link><description><![CDATA[Today’s poem is Dancing at The Get Down by Cat Wei. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Recently, my seventy-three-year-old father called to tell me how much fun he had at a local dance club. I was envious. He used to swim daily, but after health challenges, getting on the dancefloor, beneath swirling lights among deep shadows, is his preferred workout. Physical benefits aside, I think he also likes the attention of younger people at his moves. At weddings, family surround him and marvel. Today’s poem exquisitely examines the healing space of the dancefloor, where a purifying circle of joy awaits us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HN14GZNXDNPTYTAERC3KBKAN</guid><pubDate>Fri, 02 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571770/theslowdown_20240202_20240202_128.mp3" length="5869683" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Dancing at The Get Down by Cat Wei. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Recently, my seventy-three-year-old father called to tell me how much fun he had at a local dance club. I was envious. He...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Dancing at The Get Down by Cat Wei. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Recently, my seventy-three-year-old father called to tell me how much fun he had at a local dance club. I was envious. He used to swim daily, but after health challenges, getting on the dancefloor, beneath swirling lights among deep shadows, is his preferred workout. Physical benefits aside, I think he also likes the attention of younger people at his moves. At weddings, family surround him and marvel. Today’s poem exquisitely examines the healing space of the dancefloor, where a purifying circle of joy awaits us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14ffef9f749c5eeb05c8d6a18e4c0487.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1054: Hunger</title><link>https://www.spreaker.com/episode/1054-hunger--60571786</link><description><![CDATA[Today’s poem is Hunger by Ryler Dustin. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reveals how our appetites take us beyond considerations of the earth and its resources. What we leave in our wake is a record of our cravings and our misguided sense of a limitless world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HN12Y3VXY0K9V2FHPG35FAFZ</guid><pubDate>Thu, 01 Feb 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571786/theslowdown_20240201_20240201_128.mp3" length="6173511" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Hunger by Ryler Dustin. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reveals how our appetites take us beyond considerations of the earth and its resources. What we leave in our wake is a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Hunger by Ryler Dustin. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reveals how our appetites take us beyond considerations of the earth and its resources. What we leave in our wake is a record of our cravings and our misguided sense of a limitless world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/471a310eff3bef6b169206f3f9bdd9ab.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1053: Why Write Love Poetry in a Burning World</title><link>https://www.spreaker.com/episode/1053-why-write-love-poetry-in-a-burning-world--60571650</link><description><![CDATA[Today’s poem is Why Write Love Poetry in a Burning World by Katie Farris. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Art is unequivocal evidence of our sanctity, of our ability to feel, to go beyond forbidden precincts into the depth of our emotions. I wish we would put a moratorium on questions of relevance of the arts and realize the gift of beauty that artists grant. One need not listen to a lecture on the philosophy of glass by a glassblower to know that its functionality and purpose are everywhere, writ on its surface.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HN12FRAQE16PM5DYQRE5W6TY</guid><pubDate>Wed, 31 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571650/theslowdown_20240131_20240131_128.mp3" length="5165427" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Why Write Love Poetry in a Burning World by Katie Farris. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Art is unequivocal evidence of our sanctity, of our ability to feel, to go beyond forbidden precincts...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Why Write Love Poetry in a Burning World by Katie Farris. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Art is unequivocal evidence of our sanctity, of our ability to feel, to go beyond forbidden precincts into the depth of our emotions. I wish we would put a moratorium on questions of relevance of the arts and realize the gift of beauty that artists grant. One need not listen to a lecture on the philosophy of glass by a glassblower to know that its functionality and purpose are everywhere, writ on its surface.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>321</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/011aba6da93ef6e273345c3b940cef61.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1052: Body's Ken</title><link>https://www.spreaker.com/episode/1052-body-s-ken--60571706</link><description><![CDATA[Today’s poem is Body's Ken by Simon West. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Poets thrive in that energy between knowing and not knowing. They attempt to convey a sense of awakening by marking language and their experiences and thoughts as memorable, as sacred, while honoring the conditions that urged them into song.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HN123CD1SPGDCM3Z8MG0RSJP</guid><pubDate>Tue, 30 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571706/theslowdown_20240130_20240130_128.mp3" length="6333593" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Body's Ken by Simon West. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Poets thrive in that energy between knowing and not knowing. They attempt to convey a sense of awakening by marking language and their...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Body's Ken by Simon West. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Poets thrive in that energy between knowing and not knowing. They attempt to convey a sense of awakening by marking language and their experiences and thoughts as memorable, as sacred, while honoring the conditions that urged them into song.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/502f5537dc6e085acf1a3dae659af4d2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1051: Venus's Flytraps</title><link>https://www.spreaker.com/episode/1051-venus-s-flytraps--60571658</link><description><![CDATA[Today’s poem is Venus's Flytraps by Yusef Komunyakaa. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Some poems have a hold on us, their lines haunt, like the chorus from a favorite song. They cling to the mind like burrs. I’ve said them to myself lying motionless in bed at night, and while tying my shoes in the morning. They keep giving; they console when I need them to and anchor me in the familiar when all feels adrift. In music, we call them earworms.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HN0ZFV8FRP4R4NCFE3AHZ2PH</guid><pubDate>Mon, 29 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571658/theslowdown_20240129_20240129_128.mp3" length="5213469" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Venus's Flytraps by Yusef Komunyakaa. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Some poems have a hold on us, their lines haunt, like the chorus from a favorite song. They cling to the mind like burrs....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Venus's Flytraps by Yusef Komunyakaa. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Some poems have a hold on us, their lines haunt, like the chorus from a favorite song. They cling to the mind like burrs. I’ve said them to myself lying motionless in bed at night, and while tying my shoes in the morning. They keep giving; they console when I need them to and anchor me in the familiar when all feels adrift. In music, we call them earworms.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab7a1a543126f8e67bc1e60060bbe995.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1050: To The Woman Crying Uncontrollably in the Next Stall</title><link>https://www.spreaker.com/episode/1050-to-the-woman-crying-uncontrollably-in-the-next-stall--60571683</link><description><![CDATA[Today’s poem is To The Woman Crying Uncontrollably in the Next Stall by Kim Addonizio. <br />The Slowdown is your daily poetry ritual. This week, we’re sharing listener stories from the Twin Cities Book Festival. In this episode, our producer, Myka Kielbon, writes… “I think some poets will come at me for this, but for a lot of reasons, poetry is like the original meme. Memes are by definition a form, much like a poetic form. You can put different text upon the same picture, and the picture invites a certain read, much like using a sonnet or sestina. Maybe the proliferation of memes has… simplified our expressions of some experiences. But this expansive vocabulary of internet shorthand has also helped me commune and commiserate and connect with the people in my life over the things we feel and see every day. As our listener A. Rafael told us, those poems which really connect are much the same — they put language to a bit of life that feels large and unwieldy inside of us.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HMHF82FH3NXDCBXJ8JBQKAMA</guid><pubDate>Fri, 26 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571683/theslowdown_20240126_20240126_128.mp3" length="6291839" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is To The Woman Crying Uncontrollably in the Next Stall by Kim Addonizio. 
The Slowdown is your daily poetry ritual. This week, we’re sharing listener stories from the Twin Cities Book Festival. In this episode, our producer, Myka...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is To The Woman Crying Uncontrollably in the Next Stall by Kim Addonizio. <br />The Slowdown is your daily poetry ritual. This week, we’re sharing listener stories from the Twin Cities Book Festival. In this episode, our producer, Myka Kielbon, writes… “I think some poets will come at me for this, but for a lot of reasons, poetry is like the original meme. Memes are by definition a form, much like a poetic form. You can put different text upon the same picture, and the picture invites a certain read, much like using a sonnet or sestina. Maybe the proliferation of memes has… simplified our expressions of some experiences. But this expansive vocabulary of internet shorthand has also helped me commune and commiserate and connect with the people in my life over the things we feel and see every day. As our listener A. Rafael told us, those poems which really connect are much the same — they put language to a bit of life that feels large and unwieldy inside of us.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9befd49bff696fe85f73d705b7bb979a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1049: [I wandered lonely as a Cloud] or Daffodils</title><link>https://www.spreaker.com/episode/1049-i-wandered-lonely-as-a-cloud-or-daffodils--60571681</link><description><![CDATA[Today’s poem is [I wandered lonely as a Cloud] or Daffodils by William Wordsworth. <br />The Slowdown is your daily poetry ritual. This week, we’re sharing listener stories from the Twin Cities Book Festival. In this episode, our producer, Myka Kielbon, writes… “Today’s poem is by a poet famous, in his time, for using what was called “plain language.” It still sounds a bit… formal today, but the images ring timeless and true, personifying nature as full of joy in a way that pulls the speaker, and the reader, out of their own heads.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HMHERSBC9M11KYPRY0E9XA52</guid><pubDate>Thu, 25 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571681/theslowdown_20240125_20240125_128.mp3" length="5597600" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is [I wandered lonely as a Cloud] or Daffodils by William Wordsworth. 
The Slowdown is your daily poetry ritual. This week, we’re sharing listener stories from the Twin Cities Book Festival. In this episode, our producer, Myka Kielbon,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is [I wandered lonely as a Cloud] or Daffodils by William Wordsworth. <br />The Slowdown is your daily poetry ritual. This week, we’re sharing listener stories from the Twin Cities Book Festival. In this episode, our producer, Myka Kielbon, writes… “Today’s poem is by a poet famous, in his time, for using what was called “plain language.” It still sounds a bit… formal today, but the images ring timeless and true, personifying nature as full of joy in a way that pulls the speaker, and the reader, out of their own heads.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9cf463642aeeb96d905985dc0b16a277.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1048: You &amp; the Donkey Cart</title><link>https://www.spreaker.com/episode/1048-you-the-donkey-cart--60571709</link><description><![CDATA[Today’s poem is You &amp; the Donkey Cart by Rosa Alcalá. <br />The Slowdown is your daily poetry ritual. This week, we’re sharing listener stories from the Twin Cities Book Festival. In this episode, our producer, Myka Kielbon, writes… “We carry stories across our individual realities. And, like our listener,  Margaret said, we carry our family stories, our habits and practices. They live across generations, across borders and across seas. What we carry is often what brings us to poetry, what makes up our poems.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HMHDD6NBS6GH9XPRRZRMRGZ9</guid><pubDate>Wed, 24 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571709/theslowdown_20240124_20240124_128.mp3" length="6061513" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is You &amp;amp; the Donkey Cart by Rosa Alcalá. 
The Slowdown is your daily poetry ritual. This week, we’re sharing listener stories from the Twin Cities Book Festival. In this episode, our producer, Myka Kielbon, writes… “We carry stories...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is You &amp; the Donkey Cart by Rosa Alcalá. <br />The Slowdown is your daily poetry ritual. This week, we’re sharing listener stories from the Twin Cities Book Festival. In this episode, our producer, Myka Kielbon, writes… “We carry stories across our individual realities. And, like our listener,  Margaret said, we carry our family stories, our habits and practices. They live across generations, across borders and across seas. What we carry is often what brings us to poetry, what makes up our poems.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36424cf3e0e6c88aa387400bea015b85.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1047: To The Stone-Cutters</title><link>https://www.spreaker.com/episode/1047-to-the-stone-cutters--60571686</link><description><![CDATA[Today’s poem is To The Stone-Cutters by Robinson Jeffers.<br />The Slowdown is your daily poetry ritual. This week, we’re sharing listener stories from the Twin Cities Book Festival. In this episode, our producer, Myka Kielbon, writes… “Our listener, Morgan, found writing poetry to be a tool to connect not only with her father’s homeland, but to connect with the people in her life, with her poetic lineages, with the body, and with nature. By focusing on the way poetry feels in the body, Morgan reminds me of a route to access language that sometimes feels insurmountable. Today’s poem, at first, leans into the cynicism of the Romantics, into the truth of mortality. But as it turns, it finds solace in what we create.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HMHCV0C53R0THYYGHG98RZK1</guid><pubDate>Tue, 23 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571686/theslowdown_20240123_20240123_128.mp3" length="5821603" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is To The Stone-Cutters by Robinson Jeffers.
The Slowdown is your daily poetry ritual. This week, we’re sharing listener stories from the Twin Cities Book Festival. In this episode, our producer, Myka Kielbon, writes… “Our listener,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is To The Stone-Cutters by Robinson Jeffers.<br />The Slowdown is your daily poetry ritual. This week, we’re sharing listener stories from the Twin Cities Book Festival. In this episode, our producer, Myka Kielbon, writes… “Our listener, Morgan, found writing poetry to be a tool to connect not only with her father’s homeland, but to connect with the people in her life, with her poetic lineages, with the body, and with nature. By focusing on the way poetry feels in the body, Morgan reminds me of a route to access language that sometimes feels insurmountable. Today’s poem, at first, leans into the cynicism of the Romantics, into the truth of mortality. But as it turns, it finds solace in what we create.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>362</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7845174463bcb3e5945bfc9da4161c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1046: After, We Try to Switch Our Hearts Back On</title><link>https://www.spreaker.com/episode/1046-after-we-try-to-switch-our-hearts-back-on--60571787</link><description><![CDATA[Today’s poem is After, We Try to Switch Our Hearts Back On by Joy Sullivan. <br />The Slowdown is your daily poetry ritual. This week, we’re sharing listener stories from the Twin Cities Book Festival. In this episode, our producer, Myka Kielbon, writes… “Today’s poem reads almost like a bullet journal, a rapid log of experiences in a day. Through that we hear the speaker take hold of small pleasures. And in the noise of what once was ordinary, it makes space for questions about how different so many of us still feel.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HMHBTCE96MNNE2JA3M3F4E6Q</guid><pubDate>Mon, 22 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571787/theslowdown_20240122_20240122_128.mp3" length="5885573" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is After, We Try to Switch Our Hearts Back On by Joy Sullivan. 
The Slowdown is your daily poetry ritual. This week, we’re sharing listener stories from the Twin Cities Book Festival. In this episode, our producer, Myka Kielbon, writes…...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is After, We Try to Switch Our Hearts Back On by Joy Sullivan. <br />The Slowdown is your daily poetry ritual. This week, we’re sharing listener stories from the Twin Cities Book Festival. In this episode, our producer, Myka Kielbon, writes… “Today’s poem reads almost like a bullet journal, a rapid log of experiences in a day. Through that we hear the speaker take hold of small pleasures. And in the noise of what once was ordinary, it makes space for questions about how different so many of us still feel.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>366</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6750205086f37a93ae1f4a0215bf3380.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1045: Sonnet for Ochún</title><link>https://www.spreaker.com/episode/1045-sonnet-for-ochun--60571744</link><description><![CDATA[Today’s poem is Sonnet for Ochún by Leslie Sainz.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “In today’s poem, I hear a shared melancholy, a world-weariness where the edges of life fail to offer answers. Yet, I detect, too, in the presence of a deity, the transits and rituals of hope and renewal.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HKTM185SCB16VQGCXN677BXS</guid><pubDate>Fri, 19 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571744/theslowdown_20240119_20240119_128.mp3" length="6477820" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sonnet for Ochún by Leslie Sainz.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “In today’s poem, I hear a shared melancholy, a world-weariness where the edges of life fail to offer answers. Yet, I detect,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sonnet for Ochún by Leslie Sainz.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “In today’s poem, I hear a shared melancholy, a world-weariness where the edges of life fail to offer answers. Yet, I detect, too, in the presence of a deity, the transits and rituals of hope and renewal.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a24d295cc9d89a18bc34b48ff41e0c07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1044: Mixed Marriage</title><link>https://www.spreaker.com/episode/1044-mixed-marriage--60571750</link><description><![CDATA[Today’s poem is Mixed Marriage by Nick Laird. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Some days, we bicker, nothing major (pun intended). Often, it’s minor: control of the thermostat, recycling duty, my general proclivity to forget. On very rare occasions, we hit upon a disagreement that requires work — where we need to figure out why we react so strongly. I have not been in a romantic relationship that did not require work. I mean come-to-your-maker kind of work. I’m talking emotional work that has you question every decision you have made up till that moment and every decision you will make thereafter. Faint of heart? Don’t even go there. Too awed by your own existence? You might be better off alone. Allergic to change? Incapable of adapting? Only the rotation of the sun is a constant; all else is subject to life’s mutability and human fallibility. The most stable of relationships account for this fact.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HKTK8NADCSSQH9FQ99H152PE</guid><pubDate>Thu, 18 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571750/theslowdown_20240118_20240118_128.mp3" length="5085571" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Mixed Marriage by Nick Laird. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Some days, we bicker, nothing major (pun intended). Often, it’s minor: control of the thermostat, recycling duty, my general...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Mixed Marriage by Nick Laird. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Some days, we bicker, nothing major (pun intended). Often, it’s minor: control of the thermostat, recycling duty, my general proclivity to forget. On very rare occasions, we hit upon a disagreement that requires work — where we need to figure out why we react so strongly. I have not been in a romantic relationship that did not require work. I mean come-to-your-maker kind of work. I’m talking emotional work that has you question every decision you have made up till that moment and every decision you will make thereafter. Faint of heart? Don’t even go there. Too awed by your own existence? You might be better off alone. Allergic to change? Incapable of adapting? Only the rotation of the sun is a constant; all else is subject to life’s mutability and human fallibility. The most stable of relationships account for this fact.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>316</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6cbfc9d2cbc47a3b36ad9645dd5525b8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1043: from “Listen to the Golden Boomerang Return” by CAConrad</title><link>https://www.spreaker.com/episode/1043-from-listen-to-the-golden-boomerang-return-by-caconrad--60571680</link><description><![CDATA[Today’s poem is from “Listen to the Golden Boomerang Return” by CAConrad.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem inhabits the breathlessness and press of love, that is creatively generative, that is organic in its speed and purpose, that is feverish and holy in its corporeal intensity.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HKTJRDWWKR2PT7Y4XTVXW9J1</guid><pubDate>Wed, 17 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571680/theslowdown_20240117_20240117_128.mp3" length="5245757" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from “Listen to the Golden Boomerang Return” by CAConrad.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem inhabits the breathlessness and press of love, that is creatively generative, that is...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from “Listen to the Golden Boomerang Return” by CAConrad.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem inhabits the breathlessness and press of love, that is creatively generative, that is organic in its speed and purpose, that is feverish and holy in its corporeal intensity.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b39b733a348f014a677b8644edfc9703.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1042: Ode to Badminton</title><link>https://www.spreaker.com/episode/1042-ode-to-badminton--60571792</link><description><![CDATA[Today’s poem is Ode to Badminton by Prageeta Sharma.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “If it were up to me, everything I love would have a poem in praise of it. I mean everything: homemade chocolate cookies, park benches, sinuous roads beside city rivers — even to that clear plastic cap on a newly purchased deodorant stick, that this morning I only figured out the best way to remove. Turn the dial.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HKTHMS3VX53ZKXHNQSV3N7P3</guid><pubDate>Tue, 16 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571792/theslowdown_20240116_20240116_128.mp3" length="5517743" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ode to Badminton by Prageeta Sharma.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “If it were up to me, everything I love would have a poem in praise of it. I mean everything: homemade chocolate cookies,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ode to Badminton by Prageeta Sharma.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “If it were up to me, everything I love would have a poem in praise of it. I mean everything: homemade chocolate cookies, park benches, sinuous roads beside city rivers — even to that clear plastic cap on a newly purchased deodorant stick, that this morning I only figured out the best way to remove. Turn the dial.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4d253dcad0e18d16f4d52b9a41ac38b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1041: By Then</title><link>https://www.spreaker.com/episode/1041-by-then--60571687</link><description><![CDATA[Today’s poem is By Then by David Rivard.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I love the clarity in today’s poem, in how it nurtures self-awareness in the wake of emotional turmoil and growth.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HKTH4JSE2HAEVGDNQGPPZ5KW</guid><pubDate>Mon, 15 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571687/theslowdown_20240115_20240115_128.mp3" length="6045617" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is By Then by David Rivard.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I love the clarity in today’s poem, in how it nurtures self-awareness in the wake of emotional turmoil and growth.”
Celebrate the power...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is By Then by David Rivard.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I love the clarity in today’s poem, in how it nurtures self-awareness in the wake of emotional turmoil and growth.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6897dcb85676b297e31df7ea100f220.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1040: The Idea of Order at Key West</title><link>https://www.spreaker.com/episode/1040-the-idea-of-order-at-key-west--60571717</link><description><![CDATA[Today’s poem is The Idea of Order at Key West by Wallace Stevens. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “When a performer brings their whole self the planets align. Life magically makes sense. Today’s famous poem ponders one of those moments in which, through another’s expression, all agonies and confusions give way to a dignified stasis.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HKQP2XM0QSAG3TGRT5DYWWQC</guid><pubDate>Fri, 12 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571717/theslowdown_20240112_20230112_128.mp3" length="6637469" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Idea of Order at Key West by Wallace Stevens. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “When a performer brings their whole self the planets align. Life magically makes sense. Today’s famous poem...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Idea of Order at Key West by Wallace Stevens. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “When a performer brings their whole self the planets align. Life magically makes sense. Today’s famous poem ponders one of those moments in which, through another’s expression, all agonies and confusions give way to a dignified stasis.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb953f0c4059eedca1a34622dbb72dd7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1039: What Good Is Silence</title><link>https://www.spreaker.com/episode/1039-what-good-is-silence--60571757</link><description><![CDATA[Today’s poem is What Good Is Silence by Phuong T. Vuong. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem illustrates returning to listening as a ventilation of the soul, sublimating the ego in the interest of interacting with more than just our thoughts.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HKQNKJ7TDHER3VJWYFDEKATA</guid><pubDate>Thu, 11 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571757/theslowdown_20240111_20230111_128.mp3" length="5661525" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is What Good Is Silence by Phuong T. Vuong. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem illustrates returning to listening as a ventilation of the soul, sublimating the ego in the interest of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is What Good Is Silence by Phuong T. Vuong. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem illustrates returning to listening as a ventilation of the soul, sublimating the ego in the interest of interacting with more than just our thoughts.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/99844b3b624171cd26f8369cd1ed1ffb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 877: The Lifeline</title><link>https://www.spreaker.com/episode/encore-877-the-lifeline--60571697</link><description><![CDATA[Today’s poem is The Lifeline by Pádraig Ó Tuama.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “When natural disaster occurs, when catastrophe falls upon us, we humans lean into life. We need the counterbalancing force of creation and renewal to tilt the world back toward meaning and light. We pursue activities that resist a chaos of the mind and spirit, some endeavor that gives us a foothold on the unthinkable, an anchor, a reminder of the eternal nature of existence.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HKAV4NEYZ4T51DPZ8EAXWWHS</guid><pubDate>Wed, 10 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571697/theslowdown_20240110_20230110_128.mp3" length="5134062" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Lifeline by Pádraig Ó Tuama.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “When natural disaster occurs, when catastrophe falls upon us, we humans lean into life. We need the counterbalancing force of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Lifeline by Pádraig Ó Tuama.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “When natural disaster occurs, when catastrophe falls upon us, we humans lean into life. We need the counterbalancing force of creation and renewal to tilt the world back toward meaning and light. We pursue activities that resist a chaos of the mind and spirit, some endeavor that gives us a foothold on the unthinkable, an anchor, a reminder of the eternal nature of existence.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>319</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8deffc8bb0153548d2864b68840ac3b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1038: The Book of Barely Imagined Beings</title><link>https://www.spreaker.com/episode/1038-the-book-of-barely-imagined-beings--60571790</link><description><![CDATA[Today’s poem is The Book of Barely Imagined Beings by Ailish Hopper.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “With great courage, writers, activists, and poets choose to speak for peace and the value of human life; yet they face being ostracized and harassed for their views. Today’s poem reminds me of the value of ethical resistance and the valor of asserting a fundamental belief in life.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HKD93N8HDTRMR30AZDTBH8WC</guid><pubDate>Tue, 09 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571790/theslowdown_20240109_20230109_128.mp3" length="5997578" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Book of Barely Imagined Beings by Ailish Hopper.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “With great courage, writers, activists, and poets choose to speak for peace and the value of human life; yet...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Book of Barely Imagined Beings by Ailish Hopper.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “With great courage, writers, activists, and poets choose to speak for peace and the value of human life; yet they face being ostracized and harassed for their views. Today’s poem reminds me of the value of ethical resistance and the valor of asserting a fundamental belief in life.”<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>373</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a32504b72d7266eed2c3ca98608c0faf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1037: An Open Call to Single Daughters of Single Mothers</title><link>https://www.spreaker.com/episode/1037-an-open-call-to-single-daughters-of-single-mothers--60571708</link><description><![CDATA[Today’s poem is An Open Call to Single Daughters of Single Mothers by Katie Marya.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem broadcasts a necessary remembrance and mapping of our mother’s physical selves, bodies that perhaps not only gave us life, but in all their manifestations served as the source of our stability and gains." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HKAR9VGB9D8CVFAF8SRJDYG7</guid><pubDate>Mon, 08 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571708/theslowdown_20240108_20230108_128.mp3" length="5629790" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is An Open Call to Single Daughters of Single Mothers by Katie Marya.
The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem broadcasts a necessary remembrance and mapping of our mother’s physical selves,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is An Open Call to Single Daughters of Single Mothers by Katie Marya.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Today’s poem broadcasts a necessary remembrance and mapping of our mother’s physical selves, bodies that perhaps not only gave us life, but in all their manifestations served as the source of our stability and gains." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>350</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f7c8d1ab585bf895bb97e1e9d79dbae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1036: Pleasure</title><link>https://www.spreaker.com/episode/1036-pleasure--60571761</link><description><![CDATA[Today’s poem is Pleasure by Victoria Redel. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem celebrates that maturing sensibility of being present and open, especially when your pleasures go beyond the pursuits of desire and the body.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HK06MP7T3VPMRD6S2VG8KASR</guid><pubDate>Fri, 05 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571761/theslowdown_20240105_20240105_128.mp3" length="5837474" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Pleasure by Victoria Redel. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem celebrates that maturing sensibility of being present and open, especially when your pleasures go beyond the pursuits...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Pleasure by Victoria Redel. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem celebrates that maturing sensibility of being present and open, especially when your pleasures go beyond the pursuits of desire and the body.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>363</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/798b28afe6b12bcaf11ff71a22132b24.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1035: The Darkling Thrush</title><link>https://www.spreaker.com/episode/1035-the-darkling-thrush--60571733</link><description><![CDATA[Today’s poem is The Darkling Thrush by Thomas Hardy.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “The late poet Donald Hall said that “A poem is one inside talking to another inside.” We live chiefly in our own minds, but poetry allows us to make public our most intimate thoughts. Our true feelings struggle to find expression; our dreams are a valve. But poetry, too, acts as a channel by which we begin to hear ourselves and hear others. ” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HK05ZPR157MHJP1MKBK2M7VE</guid><pubDate>Thu, 04 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571733/theslowdown_20240104_20240104_128.mp3" length="5531957" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Darkling Thrush by Thomas Hardy.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “The late poet Donald Hall said that “A poem is one inside talking to another inside.” We live chiefly in our own minds, but...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Darkling Thrush by Thomas Hardy.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “The late poet Donald Hall said that “A poem is one inside talking to another inside.” We live chiefly in our own minds, but poetry allows us to make public our most intimate thoughts. Our true feelings struggle to find expression; our dreams are a valve. But poetry, too, acts as a channel by which we begin to hear ourselves and hear others. ” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7eff8f030c9b57a2cc815c2fcc3a8cd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1034: Cliché</title><link>https://www.spreaker.com/episode/1034-cliche--60571768</link><description><![CDATA[Today’s poem is Cliché by V. Penelope Pelizzon. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem makes use of the ocean as a paradoxical symbol of healing and regeneration yet, too, a site of debris and decay.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HK04QAPCVMM9HYDMKTYSEDF2</guid><pubDate>Wed, 03 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571768/theslowdown_20240103_20240103_128.mp3" length="5517750" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Cliché by V. Penelope Pelizzon. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem makes use of the ocean as a paradoxical symbol of healing and regeneration yet, too, a site of debris and decay.”...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Cliché by V. Penelope Pelizzon. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem makes use of the ocean as a paradoxical symbol of healing and regeneration yet, too, a site of debris and decay.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40c77f161daa79c82ca07324b7e5482e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1033: On Meeting My Biological Father</title><link>https://www.spreaker.com/episode/1033-on-meeting-my-biological-father--60571707</link><description><![CDATA[Today’s poem is On Meeting My Biological Father by Sarah Audsley.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “No adoptee’s experience is the same. Today’s poem portrays a meeting with a birth parent — the kind of encounter we seek to gain new information, but, it often does more to help us live, every day, with what we already knew.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HK045K5229287KQ5W06TECEG</guid><pubDate>Tue, 02 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571707/theslowdown_20240102_20240102_128.mp3" length="5565823" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is On Meeting My Biological Father by Sarah Audsley.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “No adoptee’s experience is the same. Today’s poem portrays a meeting with a birth parent — the kind of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is On Meeting My Biological Father by Sarah Audsley.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “No adoptee’s experience is the same. Today’s poem portrays a meeting with a birth parent — the kind of encounter we seek to gain new information, but, it often does more to help us live, every day, with what we already knew.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>346</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb9c843b2525a499821a3eb75f420a36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1032: Counting, This New Year’s Morning, What Powers Yet Remain To Me</title><link>https://www.spreaker.com/episode/1032-counting-this-new-year-s-morning-what-powers-yet-remain-to-me--60571793</link><description><![CDATA[Today’s poem is Counting, This New Year’s Morning, What Powers Yet Remain To Me by Jane Hirshfield. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “The clocks have struck another year. Soon, I will box up and archive 2023 in the mental basement of my mind, although I'm sure certain events of the past 365 days will reverberate in both predictable and not-so-predictable ways into the future. Today’s poem makes a powerful assertion that maybe what we bring to the problems of the world, to our sense of survival, is our attention—and our joy.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HJQ624S1BJPCAH0V7S59ECMP</guid><pubDate>Mon, 01 Jan 2024 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571793/theslowdown_20240101_20240101_128.mp3" length="5581810" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Counting, This New Year’s Morning, What Powers Yet Remain To Me by Jane Hirshfield. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “The clocks have struck another year. Soon, I will box up and archive 2023 in...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Counting, This New Year’s Morning, What Powers Yet Remain To Me by Jane Hirshfield. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “The clocks have struck another year. Soon, I will box up and archive 2023 in the mental basement of my mind, although I'm sure certain events of the past 365 days will reverberate in both predictable and not-so-predictable ways into the future. Today’s poem makes a powerful assertion that maybe what we bring to the problems of the world, to our sense of survival, is our attention—and our joy.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb3ee564a1696ce956f663750b4be50c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1031: Objects in the Mirror are Closer Than They Appear</title><link>https://www.spreaker.com/episode/1031-objects-in-the-mirror-are-closer-than-they-appear--60571736</link><description><![CDATA[Today’s poem is Objects in the Mirror are Closer Than They Appear by Alleliah Nuguid. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem reminds me of wildlife and humans who exist in our imagination as dangerous, how we eradicate or disappear those we fear, in our efforts to control our environments. Yet, their presence is magic, and can be irrepressible joy. ” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HJJ5X7J2XH6E7A00W82E7VK5</guid><pubDate>Fri, 29 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571736/theslowdown_20231229_202312229_128.mp3" length="6269685" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Objects in the Mirror are Closer Than They Appear by Alleliah Nuguid. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem reminds me of wildlife and humans who exist in our imagination as dangerous,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Objects in the Mirror are Closer Than They Appear by Alleliah Nuguid. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem reminds me of wildlife and humans who exist in our imagination as dangerous, how we eradicate or disappear those we fear, in our efforts to control our environments. Yet, their presence is magic, and can be irrepressible joy. ” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ba7e973e2e1c569821c75415cfced8b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1030: Fourth Wall Arpeggio</title><link>https://www.spreaker.com/episode/1030-fourth-wall-arpeggio--60571718</link><description><![CDATA[Today’s poem is Fourth Wall Arpeggio by A. Van Jordan.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Sometimes, a speaker in a poem will acknowledge its own artificiality by addressing the reader directly or by making a self-referential remark, all to say, Hey, reader; I know you’re there, listening in. Breaking the fourth wall in poetry removes pretense and lays bare a vulnerability that creates an intimacy and collapses distance.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HJJ5E1SG0WZY2ZPZFBDB064P</guid><pubDate>Thu, 28 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571718/theslowdown_20231228_20231228_128.mp3" length="5581695" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Fourth Wall Arpeggio by A. Van Jordan.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Sometimes, a speaker in a poem will acknowledge its own artificiality by addressing the reader directly or by making a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Fourth Wall Arpeggio by A. Van Jordan.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Sometimes, a speaker in a poem will acknowledge its own artificiality by addressing the reader directly or by making a self-referential remark, all to say, Hey, reader; I know you’re there, listening in. Breaking the fourth wall in poetry removes pretense and lays bare a vulnerability that creates an intimacy and collapses distance.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d779c2d6414e36285649edc796ecb50b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1029: If I Told Him, A Completed Portrait of Picasso</title><link>https://www.spreaker.com/episode/1029-if-i-told-him-a-completed-portrait-of-picasso--60571745</link><description><![CDATA[Today’s poem is If I Told Him, A Completed Portrait of Picasso by Gertrude Stein. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem is a touchstone example of art that altered how we hear words, but also, how we perform language to transform words into elements of our yielding and will.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HJ9KSA78MCJDS9CEE0CN9JYM</guid><pubDate>Wed, 27 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571745/theslowdown_20231227_20231227_128.mp3" length="7069656" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is If I Told Him, A Completed Portrait of Picasso by Gertrude Stein. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem is a touchstone example of art that altered how we hear words, but also, how we...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is If I Told Him, A Completed Portrait of Picasso by Gertrude Stein. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem is a touchstone example of art that altered how we hear words, but also, how we perform language to transform words into elements of our yielding and will.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>440</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/876f20954cc7faf787480c2586e85337.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1028: Yet, the Loveliness</title><link>https://www.spreaker.com/episode/1028-yet-the-loveliness--60571742</link><description><![CDATA[Today’s poem is Yet, the Loveliness by Michelle Bitting.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds me of the power of granting forgiveness, of liberating each other from the confines of guilt, and of surrendering ourselves to each other’s humanity. That is its own ceremony of renewal and supplication.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HJ9KDCZ5X7CZ9VJWR3BC83WD</guid><pubDate>Tue, 26 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571742/theslowdown_20231226_20231226_128.mp3" length="5389433" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Yet, the Loveliness by Michelle Bitting.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds me of the power of granting forgiveness, of liberating each other from the confines of guilt, and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Yet, the Loveliness by Michelle Bitting.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds me of the power of granting forgiveness, of liberating each other from the confines of guilt, and of surrendering ourselves to each other’s humanity. That is its own ceremony of renewal and supplication.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9cb10a661a26ba504a04dbc2acb1bcf4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1027: The Memory of the Young</title><link>https://www.spreaker.com/episode/1027-the-memory-of-the-young--60571772</link><description><![CDATA[Today’s poem is The Memory of the Young by Maria Hummel.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “With enough concentration, I can vividly recall my youth while writing. But lately, that mental time travel occurs even when I’m not at my desk. While performing the most mundane of duties, images overlay onto the present, like a form of augmented reality. Poems contain time, time which we feel palpably in its cadences and imagery.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HJ9JZ4E7TW3EA7G2NBA7HRF5</guid><pubDate>Mon, 25 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571772/theslowdown_20231225_20231225_128.mp3" length="5853789" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Memory of the Young by Maria Hummel.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “With enough concentration, I can vividly recall my youth while writing. But lately, that mental time travel occurs even...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Memory of the Young by Maria Hummel.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “With enough concentration, I can vividly recall my youth while writing. But lately, that mental time travel occurs even when I’m not at my desk. While performing the most mundane of duties, images overlay onto the present, like a form of augmented reality. Poems contain time, time which we feel palpably in its cadences and imagery.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5386eab732cb2151fabf93b2e0a6fdb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1026: Ode to Bones</title><link>https://www.spreaker.com/episode/1026-ode-to-bones--60571722</link><description><![CDATA[Today’s poem is Ode to Bones by Lynne Thompson.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem riffs off a childhood name, to caravan us to all the possibilities of association which brings the speaker back to the uniqueness and individual nature of their being.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HHMMP0APTZ5SA81SD5NXZCJG</guid><pubDate>Fri, 22 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571722/theslowdown_20231222_20231222_128.mp3" length="6013439" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ode to Bones by Lynne Thompson.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem riffs off a childhood name, to caravan us to all the possibilities of association which brings the speaker back to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ode to Bones by Lynne Thompson.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem riffs off a childhood name, to caravan us to all the possibilities of association which brings the speaker back to the uniqueness and individual nature of their being.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41d163e587ccce409855c1b8161fa618.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1025: I Am Trying to Love the Whole World</title><link>https://www.spreaker.com/episode/1025-i-am-trying-to-love-the-whole-world--60571746</link><description><![CDATA[Today’s poem is I Am Trying to Love the Whole World by Jenny Browne.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “If only we viewed observations of the natural world and meditations on birds, mammals, and plant life as equally, critically urgent, we might awaken to the necessity of caretaking of our planet and each other. Birdwatching does not have to be a form of looking away, it can be an antidote for our spirit.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HHX55P1DKQ8CZ4TMJ51Z3JBB</guid><pubDate>Thu, 21 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571746/theslowdown_20231221_20231221_128.mp3" length="6157658" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is I Am Trying to Love the Whole World by Jenny Browne.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “If only we viewed observations of the natural world and meditations on birds, mammals, and plant life as...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is I Am Trying to Love the Whole World by Jenny Browne.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “If only we viewed observations of the natural world and meditations on birds, mammals, and plant life as equally, critically urgent, we might awaken to the necessity of caretaking of our planet and each other. Birdwatching does not have to be a form of looking away, it can be an antidote for our spirit.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/486ba031664b03ba45c0ac8c08c3dad6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1024: Ashes</title><link>https://www.spreaker.com/episode/1024-ashes--60571791</link><description><![CDATA[Today’s poem is Ashes by Rahma O. Jimoh. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “As a poet, how can you write into that catastrophe? How can a poem artfully contain the struggle between the sanctity of nature and the unfettered business practices of corporations that put humans and the environment in harm’s way?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HHK6E1HFREK9MSZZD65A2QTH</guid><pubDate>Wed, 20 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571791/theslowdown_20231220_20231220_128.mp3" length="5677392" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ashes by Rahma O. Jimoh. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “As a poet, how can you write into that catastrophe? How can a poem artfully contain the struggle between the sanctity of nature and the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ashes by Rahma O. Jimoh. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “As a poet, how can you write into that catastrophe? How can a poem artfully contain the struggle between the sanctity of nature and the unfettered business practices of corporations that put humans and the environment in harm’s way?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c37e9012ab03c5a64c92148a429e89b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1023: Hurrying Toward the Present</title><link>https://www.spreaker.com/episode/1023-hurrying-toward-the-present--60571688</link><description><![CDATA[Today’s poem is Hurrying Toward the Present by Suzanne Lummis. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “At a young age, I saw that the pain of rage and resentment is not just in your body. It can course through your actions, and send askew the course of your life. I’ve experienced my fair share of slings and arrows, wrongs done to me. As much as they hurt in the moment, I know they do not belong on the back of my future self.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HHK6048HQJ7GXVTFPDQNRY0C</guid><pubDate>Tue, 19 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571688/theslowdown_20231219_20231219_128.mp3" length="5501454" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Hurrying Toward the Present by Suzanne Lummis. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “At a young age, I saw that the pain of rage and resentment is not just in your body. It can course through your...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Hurrying Toward the Present by Suzanne Lummis. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “At a young age, I saw that the pain of rage and resentment is not just in your body. It can course through your actions, and send askew the course of your life. I’ve experienced my fair share of slings and arrows, wrongs done to me. As much as they hurt in the moment, I know they do not belong on the back of my future self.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>342</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49d7ab3f840ad289af6c51636d133040.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1022: Two Shadows</title><link>https://www.spreaker.com/episode/1022-two-shadows--60571694</link><description><![CDATA[Today’s poem is Two Shadows by Maurice Manning.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I want someone in my daughter’s life who will sing to her when she is most full of doubts and uncertainties, when storms inevitably arrive. Today’s poem gorgeously anticipates the day ahead when our children will pursue their own loves, and what magic we might model for them.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HHK5FTHY40XS8YRMH01PY3N3</guid><pubDate>Mon, 18 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571694/theslowdown_20231218_20231218_128.mp3" length="5373542" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Two Shadows by Maurice Manning.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I want someone in my daughter’s life who will sing to her when she is most full of doubts and uncertainties, when storms...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Two Shadows by Maurice Manning.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I want someone in my daughter’s life who will sing to her when she is most full of doubts and uncertainties, when storms inevitably arrive. Today’s poem gorgeously anticipates the day ahead when our children will pursue their own loves, and what magic we might model for them.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2eafb5e100caed0f7b8afaed1c872d0e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1021: Making Things</title><link>https://www.spreaker.com/episode/1021-making-things--60571777</link><description><![CDATA[Today’s poem is Making Things by Major Jackson. This moment of pause is a shortened version of an interview with Minnesota Public Radio’s Kerri Miller. The full version of this interview is available in the Big Books &amp; Bold Ideas podcast feed, and as a video on our YouTube channel.<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HHJCHPA92T6DFSE52FTMVQ82</guid><pubDate>Fri, 15 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571777/theslowdown_20231215_20231215_128.mp3" length="8925779" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Making Things by Major Jackson. This moment of pause is a shortened version of an interview with Minnesota Public Radio’s Kerri Miller. The full version of this interview is available in the Big Books &amp;amp; Bold Ideas podcast feed, and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Making Things by Major Jackson. This moment of pause is a shortened version of an interview with Minnesota Public Radio’s Kerri Miller. The full version of this interview is available in the Big Books &amp; Bold Ideas podcast feed, and as a video on our YouTube channel.<br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>556</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae7c8959ec57a2c548e5e0d243cb6107.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1020: Ithaka</title><link>https://www.spreaker.com/episode/1020-ithaka--60571751</link><description><![CDATA[Today’s poem is Ithaka by C.P. Cavafy.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Harvard, Illinois is among a host of American cities and towns named for locales with more illustrious histories and associations: Paris, Texas; Rome, Maine; Athens, Georgia; Bethlehem, Pennsylvania. Today’s poem makes me think, first, of the city in upstate New York where some of my favorite poets reside. But it takes me next to that birthplace of Odysseus and that symbol of home, an emblematic journey by which we all must psychologically return.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HH5TFN5TTB247NZ0HY1SYZ79</guid><pubDate>Thu, 14 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571751/theslowdown_20231214_20231214_128.mp3" length="5741759" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ithaka by C.P. Cavafy.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Harvard, Illinois is among a host of American cities and towns named for locales with more illustrious histories and associations: Paris,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ithaka by C.P. Cavafy.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Harvard, Illinois is among a host of American cities and towns named for locales with more illustrious histories and associations: Paris, Texas; Rome, Maine; Athens, Georgia; Bethlehem, Pennsylvania. Today’s poem makes me think, first, of the city in upstate New York where some of my favorite poets reside. But it takes me next to that birthplace of Odysseus and that symbol of home, an emblematic journey by which we all must psychologically return.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d78800f8fd9ac1a8be49fe49d022068.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1019: Ambition</title><link>https://www.spreaker.com/episode/1019-ambition--60571773</link><description><![CDATA[Today’s poem is Ambition by Sarah Wetzel.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem illustrates the extent to which people will fabricate narratives to come off more gallant, more caring, more whatever, or simply not what they actually are. And yet, it unearths the human desires that show us why we lie.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HH5T65R03EG4239J3HX4PC58</guid><pubDate>Wed, 13 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571773/theslowdown_20231213_20231213_128.mp3" length="5405722" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ambition by Sarah Wetzel.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem illustrates the extent to which people will fabricate narratives to come off more gallant, more caring, more whatever, or...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ambition by Sarah Wetzel.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem illustrates the extent to which people will fabricate narratives to come off more gallant, more caring, more whatever, or simply not what they actually are. And yet, it unearths the human desires that show us why we lie.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>336</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c6a166a4a99f52233fe0167ff605342.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1018: Cuffing Season</title><link>https://www.spreaker.com/episode/1018-cuffing-season--60571728</link><description><![CDATA[Today’s poem is Cuffing Season by Lisa Fay Coutley.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Love is a force that reconciles what is, in contradistinction, wrong in the world. Because I know that love is real, and that love is right. But sometimes finding love is a journey that takes longer than some but is worth it. Today’s poem wrestles with the tentativeness by which relationships are pursued, given the scariness of their potential outcomes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HH5SRRAJBNWH93VHCZ8PZ58G</guid><pubDate>Tue, 12 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571728/theslowdown_20231212_20231212_128.mp3" length="5005741" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Cuffing Season by Lisa Fay Coutley.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Love is a force that reconciles what is, in contradistinction, wrong in the world. Because I know that love is real, and that...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Cuffing Season by Lisa Fay Coutley.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Love is a force that reconciles what is, in contradistinction, wrong in the world. Because I know that love is real, and that love is right. But sometimes finding love is a journey that takes longer than some but is worth it. Today’s poem wrestles with the tentativeness by which relationships are pursued, given the scariness of their potential outcomes.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/508076e8fd59b3a9870172313fe31623.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1017: Parallel Worlds</title><link>https://www.spreaker.com/episode/1017-parallel-worlds--60571711</link><description><![CDATA[Today’s poem is Parallel Worlds by Lester Graves Lennon. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “In today’s poem, a harrowing car ride spawns questions of meaning and purpose, and the possibilities of our cosmic connections in the face of that which is unknown.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HH5SCANA0M0YERMTCDZ1WB0R</guid><pubDate>Mon, 11 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571711/theslowdown_20231211_20231211_128.mp3" length="5581690" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Parallel Worlds by Lester Graves Lennon. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “In today’s poem, a harrowing car ride spawns questions of meaning and purpose, and the possibilities of our cosmic...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Parallel Worlds by Lester Graves Lennon. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “In today’s poem, a harrowing car ride spawns questions of meaning and purpose, and the possibilities of our cosmic connections in the face of that which is unknown.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfcf9b1b3c2f6eee98417687c2660d59.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1016: In the Seam of Life</title><link>https://www.spreaker.com/episode/1016-in-the-seam-of-life--60571730</link><description><![CDATA[Today’s poem is In the Seam of Life by Rachel Galvin. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “A recent YouTube search for something else led me to an how-to video on land transference and group deeds . . . in the virtual world known as Second Life. Turns out, one can purchase everything from biscuits for their avatar dog, to a virtual silver-studded leather jacket, to a renovated kitchen for one’s imaginary urban loft. The virtual world turned twenty years old this summer, enough time for users to program a free market parallel to our own. Frankly, I’m struggling with the realities of our offline economy, and lately, the seemingly insurmountable issues we face IRL: war, political discord, mass shootings. But that’s just the thing with roleplaying communities: they grant reprieve from our very human and very startling challenges. They permit entry into worlds where we can pursue an existence much different than our current reality, with all of its missed opportunities and deferred dreams. What we cannot have in this life—say, peace—we can render in another.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HH0DT23Q8CQW0SJJCC4WCC92</guid><pubDate>Fri, 08 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571730/theslowdown_20231208_20231208_128.mp3" length="5933615" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is In the Seam of Life by Rachel Galvin. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “A recent YouTube search for something else led me to an how-to video on land transference and group deeds . . . in the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is In the Seam of Life by Rachel Galvin. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “A recent YouTube search for something else led me to an how-to video on land transference and group deeds . . . in the virtual world known as Second Life. Turns out, one can purchase everything from biscuits for their avatar dog, to a virtual silver-studded leather jacket, to a renovated kitchen for one’s imaginary urban loft. The virtual world turned twenty years old this summer, enough time for users to program a free market parallel to our own. Frankly, I’m struggling with the realities of our offline economy, and lately, the seemingly insurmountable issues we face IRL: war, political discord, mass shootings. But that’s just the thing with roleplaying communities: they grant reprieve from our very human and very startling challenges. They permit entry into worlds where we can pursue an existence much different than our current reality, with all of its missed opportunities and deferred dreams. What we cannot have in this life—say, peace—we can render in another.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/388d95e1eead515dfcbd7a966e1d12f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1015: Death Letter #2</title><link>https://www.spreaker.com/episode/1015-death-letter-2--60571740</link><description><![CDATA[Today’s poem is Death Letter #2 by Sean Thomas Dougherty. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “We are lucky to hear in a poem one piece of wisdom to carry into our day.  Today's poem yields so many, spoken from the protective spirit and love of a father and husband. It is a poem that is relentless in its simple truths, and thus, life-affirming at every turn.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HH09NYANK1V5Q99DSYCNG4WT</guid><pubDate>Thu, 07 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571740/theslowdown_20231207_20231207_128.mp3" length="7549442" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Death Letter #2 by Sean Thomas Dougherty. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “We are lucky to hear in a poem one piece of wisdom to carry into our day.  Today's poem yields so many, spoken from...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Death Letter #2 by Sean Thomas Dougherty. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “We are lucky to hear in a poem one piece of wisdom to carry into our day.  Today's poem yields so many, spoken from the protective spirit and love of a father and husband. It is a poem that is relentless in its simple truths, and thus, life-affirming at every turn.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>470</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/135a56b2b5bc2faf522c6b54eeaccab6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1014: Date</title><link>https://www.spreaker.com/episode/1014-date--60571784</link><description><![CDATA[Today’s poem is Date by Taneum Bambrick. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “There’s nothing wrong with being attracted to people, but there is something wrong with acting on that attraction in a way that reduces them. Today’s poem invokes that captive feeling, and asks what it leaves just under the surface.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HGHHE7H9DJZEGXFJPG1GRHQ1</guid><pubDate>Wed, 06 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571784/theslowdown_20231206_20231206_128.mp3" length="5277405" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Date by Taneum Bambrick. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “There’s nothing wrong with being attracted to people, but there is something wrong with acting on that attraction in a way that reduces...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Date by Taneum Bambrick. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “There’s nothing wrong with being attracted to people, but there is something wrong with acting on that attraction in a way that reduces them. Today’s poem invokes that captive feeling, and asks what it leaves just under the surface.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28922f4e0cabe17f6799a13c91058838.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1013: Reading Poetry in Illness</title><link>https://www.spreaker.com/episode/1013-reading-poetry-in-illness--60571714</link><description><![CDATA[Today’s poem is Reading Poetry in Illness by Anya Krugovoy Silver. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “These are poems that are meant to enter the body at the right time, to exist there, to do their healing and be on their way; they are not for close reading or exegesis. They protect the threshold between the living and the dead. They remind one of old roads. They return the frog to his kingdom.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HGHH20EEGT7C4S7Z5GPKH5E2</guid><pubDate>Tue, 05 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571714/theslowdown_20231205_20231205_128.mp3" length="5261543" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Reading Poetry in Illness by Anya Krugovoy Silver. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “These are poems that are meant to enter the body at the right time, to exist there, to do their healing and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Reading Poetry in Illness by Anya Krugovoy Silver. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “These are poems that are meant to enter the body at the right time, to exist there, to do their healing and be on their way; they are not for close reading or exegesis. They protect the threshold between the living and the dead. They remind one of old roads. They return the frog to his kingdom.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>327</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b0d741a9c28a468b87f2bcd3ada1a3b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1012: Morning Glory</title><link>https://www.spreaker.com/episode/1012-morning-glory--60571760</link><description><![CDATA[Today’s poem is Morning Glory by Patricia Spears Jones. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem highlights the fierce omnipresence of nature, even in environments where we are trained not to notice, or are too busy to do so.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HGHGKHVK1CR9MDQ0YY32NZ1K</guid><pubDate>Mon, 04 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571760/theslowdown_20231204_20231204_128.mp3" length="5357662" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Morning Glory by Patricia Spears Jones. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem highlights the fierce omnipresence of nature, even in environments where we are trained not to notice, or...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Morning Glory by Patricia Spears Jones. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem highlights the fierce omnipresence of nature, even in environments where we are trained not to notice, or are too busy to do so.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c4e06652cd8c1dfae1fe19a91a4276f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1011: Bloodroot</title><link>https://www.spreaker.com/episode/1011-bloodroot--60571748</link><description><![CDATA[Today’s poem is Bloodroot by Mary-Alice Daniel. The Slowdown is your daily poetry ritual.<br />In this episode, Major writes… “Bluegrass conjures up the past in ways that feel both celebratory and painful. They call it mountain music, and some believe the creeks, rivers, valleys, and woods carry a hurt that one hears in all that fiddling, a sentimental history of Appalachia, but also a palpable history of poverty, subjugation, bondage, and musical ingenuity. That haunting, for me, is embedded in the folklore and spirit of the South, which I am just beginning to feel in my body.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HFWN3S4VDEC159N0NZ6QPP70</guid><pubDate>Fri, 01 Dec 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571748/theslowdown_20231201_20231201_128.mp3" length="6333592" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Bloodroot by Mary-Alice Daniel. The Slowdown is your daily poetry ritual.
In this episode, Major writes… “Bluegrass conjures up the past in ways that feel both celebratory and painful. They call it mountain music, and some believe the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Bloodroot by Mary-Alice Daniel. The Slowdown is your daily poetry ritual.<br />In this episode, Major writes… “Bluegrass conjures up the past in ways that feel both celebratory and painful. They call it mountain music, and some believe the creeks, rivers, valleys, and woods carry a hurt that one hears in all that fiddling, a sentimental history of Appalachia, but also a palpable history of poverty, subjugation, bondage, and musical ingenuity. That haunting, for me, is embedded in the folklore and spirit of the South, which I am just beginning to feel in my body.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15af012a8457d69360ba281e426b4adc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1010: Self-care Bucket List</title><link>https://www.spreaker.com/episode/1010-self-care-bucket-list--60571780</link><description><![CDATA[Today’s poem is Self-care Bucket List by Nancy K. Pearson. The Slowdown is your daily poetry ritual. <br /><br />In this episode, Major writes… “Bucket lists orient people toward the future, true. They can sweep one ahead into a momentum of deserved recognition. Yet, how powerful to live without the aid, or, the loom, of an imagined inventory of milestones.” <br /><br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HFWMR9CRJR471EJT22WB6BDJ</guid><pubDate>Thu, 30 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571780/theslowdown_20231130_20231130_128.mp3" length="5693709" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Self-care Bucket List by Nancy K. Pearson. The Slowdown is your daily poetry ritual. 

In this episode, Major writes… “Bucket lists orient people toward the future, true. They can sweep one ahead into a momentum of deserved...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Self-care Bucket List by Nancy K. Pearson. The Slowdown is your daily poetry ritual. <br /><br />In this episode, Major writes… “Bucket lists orient people toward the future, true. They can sweep one ahead into a momentum of deserved recognition. Yet, how powerful to live without the aid, or, the loom, of an imagined inventory of milestones.” <br /><br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>354</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ad46d93c7473a6e95c370e2fda12524.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1009: Teleology</title><link>https://www.spreaker.com/episode/1009-teleology--60571743</link><description><![CDATA[Today’s poem is Teleology by Willie Lin. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “We’ve so much between us: awards shows, music, art, weather, and a final breath we do not know when will befall us. And yet, some remain alien and indifferent to others, incurious—sometimes for money, but sometimes, by choice. How we cherish our isolation.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HFWM8AEGD3Z5CT72G165NCT3</guid><pubDate>Wed, 29 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571743/theslowdown_20231129_20231129_128.mp3" length="5933605" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Teleology by Willie Lin. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “We’ve so much between us: awards shows, music, art, weather, and a final breath we do not know when will befall us. And yet, some...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Teleology by Willie Lin. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “We’ve so much between us: awards shows, music, art, weather, and a final breath we do not know when will befall us. And yet, some remain alien and indifferent to others, incurious—sometimes for money, but sometimes, by choice. How we cherish our isolation.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/24badd7cc0ca0073f8bd50ee5565dd03.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1008: Kinds of Silence</title><link>https://www.spreaker.com/episode/1008-kinds-of-silence--60571779</link><description><![CDATA[Today’s poem is Kinds of Silence by Elisabeth Murawski. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem captures that feeling of expectancy and uncertainty, a feeling that resonates lately, as I find myself wondering about the future — with so much of the earth and its inhabitants hurting, yet also, working towards a peaceful vision of our humanity." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HFWKEK9T666M5RTN3RRT147S</guid><pubDate>Tue, 28 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571779/theslowdown_20231128_20231128_128.mp3" length="5645639" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Kinds of Silence by Elisabeth Murawski. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem captures that feeling of expectancy and uncertainty, a feeling that resonates lately, as I find myself...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Kinds of Silence by Elisabeth Murawski. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem captures that feeling of expectancy and uncertainty, a feeling that resonates lately, as I find myself wondering about the future — with so much of the earth and its inhabitants hurting, yet also, working towards a peaceful vision of our humanity." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>351</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ba0bb9eb810d884779c097a807c186e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1007: To Do: Write Cephalopod Poem</title><link>https://www.spreaker.com/episode/1007-to-do-write-cephalopod-poem--60571703</link><description><![CDATA[Today’s poem is To Do: Write Cephalopod Poem by Eleni Sikelianos. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem beautifully speaks to the notion of writing toward a future self, and understands that the echoes, even, of one’s breathing, are found in patterns of our thinking.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HFWJV6XAJJCQSH4VFX8HJBN1</guid><pubDate>Mon, 27 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571703/theslowdown_20231127_20231127_128.mp3" length="5293729" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is To Do: Write Cephalopod Poem by Eleni Sikelianos. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem beautifully speaks to the notion of writing toward a future self, and understands that the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is To Do: Write Cephalopod Poem by Eleni Sikelianos. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem beautifully speaks to the notion of writing toward a future self, and understands that the echoes, even, of one’s breathing, are found in patterns of our thinking.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>329</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1a1b5d099a762c8bd815defa2d5430d3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1006: Something Sweet</title><link>https://www.spreaker.com/episode/1006-something-sweet--60571747</link><description><![CDATA[Today’s poem is Something Sweet by Hannah Lowe. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem, a sonnet, holds the truth that the world is capable of awakening us out of our petrified states. We can be charmed back into our bodies and repaired, so that we feel again, sometimes acutely, the sweetness of our existence more than the hostile and profane.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HFFR9MQRYGPJEYN5KTVWSV8P</guid><pubDate>Fri, 24 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571747/theslowdown_20231124_20231124_128.mp3" length="5597990" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Something Sweet by Hannah Lowe. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem, a sonnet, holds the truth that the world is capable of awakening us out of our petrified states. We can be charmed...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Something Sweet by Hannah Lowe. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem, a sonnet, holds the truth that the world is capable of awakening us out of our petrified states. We can be charmed back into our bodies and repaired, so that we feel again, sometimes acutely, the sweetness of our existence more than the hostile and profane.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/288942fd317d830cfca8a5f27a81c55a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1005: eco-hood</title><link>https://www.spreaker.com/episode/1005-eco-hood--60571749</link><description><![CDATA[Today’s poem is eco-hood by Melania Luisa Marte. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem dignifies the lives of people in low-income neighborhoods whose early practices of thrift and ingenuity created intrinsic values of sustainability, personal style, and care for human habitats.”<br /> Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HFFQX40659H0WECWHYKSJXPJ</guid><pubDate>Thu, 23 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571749/theslowdown_20231123_20231123_128.mp3" length="4685578" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is eco-hood by Melania Luisa Marte. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem dignifies the lives of people in low-income neighborhoods whose early practices of thrift and ingenuity created...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is eco-hood by Melania Luisa Marte. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem dignifies the lives of people in low-income neighborhoods whose early practices of thrift and ingenuity created intrinsic values of sustainability, personal style, and care for human habitats.”<br /> Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d733f78bb54eb86d15760c05b29defb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1004: What to Do With the Hedges</title><link>https://www.spreaker.com/episode/1004-what-to-do-with-the-hedges--60571758</link><description><![CDATA[Today’s poem is What to Do With the Hedges by Bernard Ferguson. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem acknowledges the complex task of committing to the earth, which means committing to a sustainable future but also, identifying the entangled histories of colonization — of both people and of natural habitats.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HFFNKV4P6NKBXPM0AH2QSJH8</guid><pubDate>Wed, 22 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571758/theslowdown_20231122_20231122_128.mp3" length="5757662" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is What to Do With the Hedges by Bernard Ferguson. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem acknowledges the complex task of committing to the earth, which means committing to a sustainable...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is What to Do With the Hedges by Bernard Ferguson. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem acknowledges the complex task of committing to the earth, which means committing to a sustainable future but also, identifying the entangled histories of colonization — of both people and of natural habitats.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25045e50be9ce9465e8fd9f5c134d11e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1003: Without Name</title><link>https://www.spreaker.com/episode/1003-without-name--60571783</link><description><![CDATA[Today’s poem is Without Name by Pauli Murray. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today, words lead me to pockets of understanding, which I've carefully cultivated through writing poetry. The journey to insights and those momentary stays against confusion are often filled with inarticulate, wayward wanderings and long stretches of speechlessness. Part of my love of poetry is owed to how it stages eloquence and puts a finishing touch on the thing that I finally needed to say. But, on occasion, we find silence as a vessel of our innermost feelings. Today’s poem illustrates how, when language is muted, strong emotions such as love and desire are amplified — and echo into a future without end.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HFFMZTAJ1B75GZP3HWPWVE6P</guid><pubDate>Tue, 21 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571783/theslowdown_20231121_20231121_128.mp3" length="5453791" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Without Name by Pauli Murray. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today, words lead me to pockets of understanding, which I've carefully cultivated through writing poetry. The journey to insights...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Without Name by Pauli Murray. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today, words lead me to pockets of understanding, which I've carefully cultivated through writing poetry. The journey to insights and those momentary stays against confusion are often filled with inarticulate, wayward wanderings and long stretches of speechlessness. Part of my love of poetry is owed to how it stages eloquence and puts a finishing touch on the thing that I finally needed to say. But, on occasion, we find silence as a vessel of our innermost feelings. Today’s poem illustrates how, when language is muted, strong emotions such as love and desire are amplified — and echo into a future without end.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/347a2df216faf3f48bf45fe1d017cab0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1002: Secular and Inconsolable</title><link>https://www.spreaker.com/episode/1002-secular-and-inconsolable--60571762</link><description><![CDATA[Today’s poem is Secular and Inconsolable by Noah Blaustein. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Some mornings I wake and say, “Today is the day I will turn off the phone. I will ignore alerts to meetings. I will not open the laptop. Today I’ll disregard all that beckons — coworkers, friends, family, pets too.” But of course… I hop up, brew coffee, feed the dog, sharpen some pencils, and get to work answering emails. For those, like me, like most everyone, I’d guess, who struggle to achieve work-life balance, playing hooky should be a national holiday. Just picture it: scores of us abandoning our desks, heading to nearby parks or movie theaters, beaches, or libraries. Can you see it, a nation basking in a self-contained bubble of condoned indolence?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HFFM2D13BVS9XBNX91F2XF82</guid><pubDate>Mon, 20 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571762/theslowdown_20231120_20231120_128.mp3" length="5613464" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Secular and Inconsolable by Noah Blaustein. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Some mornings I wake and say, “Today is the day I will turn off the phone. I will ignore alerts to meetings. I will...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Secular and Inconsolable by Noah Blaustein. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Some mornings I wake and say, “Today is the day I will turn off the phone. I will ignore alerts to meetings. I will not open the laptop. Today I’ll disregard all that beckons — coworkers, friends, family, pets too.” But of course… I hop up, brew coffee, feed the dog, sharpen some pencils, and get to work answering emails. For those, like me, like most everyone, I’d guess, who struggle to achieve work-life balance, playing hooky should be a national holiday. Just picture it: scores of us abandoning our desks, heading to nearby parks or movie theaters, beaches, or libraries. Can you see it, a nation basking in a self-contained bubble of condoned indolence?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/083e872aff6cc819d7a5f196e8aad5b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1001: To the bartender who tends to more than just the bar</title><link>https://www.spreaker.com/episode/1001-to-the-bartender-who-tends-to-more-than-just-the-bar--60571721</link><description><![CDATA[Today’s poem is To the bartender who tends to more than just the bar by Annie Marhefka. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem celebrates one of the quiet purveyors of our sometimes much-needed fun, the bartender who knows our name, who listens to our lives, and brings more than just a smile to our day.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HF0897WYJ4YRTTWDP4MDA0QN</guid><pubDate>Fri, 17 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571721/theslowdown_20231117_20231117_128.mp3" length="5869701" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is To the bartender who tends to more than just the bar by Annie Marhefka. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem celebrates one of the quiet purveyors of our sometimes much-needed fun, the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is To the bartender who tends to more than just the bar by Annie Marhefka. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem celebrates one of the quiet purveyors of our sometimes much-needed fun, the bartender who knows our name, who listens to our lives, and brings more than just a smile to our day.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0f7fa16a6bd504ffc315c41770a0d52.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1000: I Hear America Singing</title><link>https://www.spreaker.com/episode/1000-i-hear-america-singing--60571710</link><description><![CDATA[Today’s poem is I Hear America Singing by Walt Whitman. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… "We, here, at the Slowdown are celebrating our 1000th episode. This is a milestone deserving of its own reflection. I’ve three observations before we raise our public media coffee mugs or flutes of sparkling cider for a communal toast. <br />1. One thousand poems are in circulation with opening remarks in what effectively is an audio anthology on our website. For teachers, parents, and lovers of the written word, what an invaluable resource! The commentaries by our hosts and guest hosts make an irrefutable argument about the place of poetry in our lives. We invite you to return to your favorite poets and poems. Or choose a significant date, such as your birthday, and treat yourself to the immense talent we’ve featured on that day over the past five years. <br />2. Personally, I am swallowed up by so much in my day-to-day life. As a member of a caring community, I also experience the sweep of history and its conflicts which make themselves present everyday. I ponder the struggle to enact laws and policies that uphold our freedom; and I contemplate the reach of global conflicts. In my opinion, nothing dignifies our existence like the poem which, in the midst of that swirl, comes forth as the voice of a human soul, as an individual speaking, testifying, witnessing it all. <br />When I encounter the poem on the page, I am afforded the profound and intimate pleasure of hearing someone’s inner thoughts. What we try to do on The Slowdown is to preserve that intimacy. Every poem advances our humanity in language. It captures so much more that is intimate and telling. Our better selves are explored, given the stage, rather than our base needs which often sets us in conflict. We’ve a tenderness to us. Poetry allows that softness to come to the fore where we are more reflective, more conciliatory, more in concert with each other.<br />3. Poets urge me to not look away. To see everything which can be difficult. Thank you for slowing down and seeing with us. <br />Today’s poem, by an essential American poet, reminds me why this show matters. We want — no, need — to hear and honor the whole expanse of human existence."]]></description><guid isPermaLink="false">01HF075VAAWTT5ETWTB6M2DMPS</guid><pubDate>Thu, 16 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571710/theslowdown_20231116_20231116_128.mp3" length="5837488" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is I Hear America Singing by Walt Whitman. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… "We, here, at the Slowdown are celebrating our 1000th episode. This is a milestone deserving of its own reflection. I’ve...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is I Hear America Singing by Walt Whitman. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… "We, here, at the Slowdown are celebrating our 1000th episode. This is a milestone deserving of its own reflection. I’ve three observations before we raise our public media coffee mugs or flutes of sparkling cider for a communal toast. <br />1. One thousand poems are in circulation with opening remarks in what effectively is an audio anthology on our website. For teachers, parents, and lovers of the written word, what an invaluable resource! The commentaries by our hosts and guest hosts make an irrefutable argument about the place of poetry in our lives. We invite you to return to your favorite poets and poems. Or choose a significant date, such as your birthday, and treat yourself to the immense talent we’ve featured on that day over the past five years. <br />2. Personally, I am swallowed up by so much in my day-to-day life. As a member of a caring community, I also experience the sweep of history and its conflicts which make themselves present everyday. I ponder the struggle to enact laws and policies that uphold our freedom; and I contemplate the reach of global conflicts. In my opinion, nothing dignifies our existence like the poem which, in the midst of that swirl, comes forth as the voice of a human soul, as an individual speaking, testifying, witnessing it all. <br />When I encounter the poem on the page, I am afforded the profound and intimate pleasure of hearing someone’s inner thoughts. What we try to do on The Slowdown is to preserve that intimacy. Every poem advances our humanity in language. It captures so much more that is intimate and telling. Our better selves are explored, given the stage, rather than our base needs which often sets us in conflict. We’ve a tenderness to us. Poetry allows that softness to come to the fore where we are more reflective, more conciliatory, more in concert with each other.<br />3. Poets urge me to not look away. To see everything which can be difficult. Thank you for slowing down and seeing with us. <br />Today’s poem, by an essential American poet, reminds me why this show matters. We want — no, need — to hear and honor the whole expanse of human existence."]]></itunes:summary><itunes:duration>363</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/984fad1bcc881e3c6cc9ce46338c48e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>999: clap-on</title><link>https://www.spreaker.com/episode/999-clap-on--60571764</link><description><![CDATA[Today’s poem is clap-on by LaTasha N. Nevada Diggs. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem reminds me to be on the lookout for such unsavory business practices, dominant in industries where we are most vulnerable.” Celebrate the power of poems with a gift to The Slowdown today. <br />Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HF05Z0ARFXWKZ64T7RNZT5BH</guid><pubDate>Wed, 15 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571764/theslowdown_20231115_20231115_128.mp3" length="6253759" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is clap-on by LaTasha N. Nevada Diggs. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem reminds me to be on the lookout for such unsavory business practices, dominant in industries where we are most...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is clap-on by LaTasha N. Nevada Diggs. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem reminds me to be on the lookout for such unsavory business practices, dominant in industries where we are most vulnerable.” Celebrate the power of poems with a gift to The Slowdown today. <br />Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef3f3dfea169ddd91f9f371f6b434274.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>998: A Computerized Jet Fountain in the Detroit Metro Airport</title><link>https://www.spreaker.com/episode/998-a-computerized-jet-fountain-in-the-detroit-metro-airport--60571715</link><description><![CDATA[Today’s poem is A Computerized Jet Fountain in the Detroit Metro Airport by Sidney Wade. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem of rhyming quatrains is a perfect example of linguistic beauty; its precise rhymes and conversational meter give the poem a kinetic energy, a lyrical wonder of motion and music.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HEXJS67TS67VJTKVS9D8W10F</guid><pubDate>Tue, 14 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571715/theslowdown_20231114_20231114_128.mp3" length="5485599" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Computerized Jet Fountain in the Detroit Metro Airport by Sidney Wade. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem of rhyming quatrains is a perfect example of linguistic beauty; its...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Computerized Jet Fountain in the Detroit Metro Airport by Sidney Wade. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem of rhyming quatrains is a perfect example of linguistic beauty; its precise rhymes and conversational meter give the poem a kinetic energy, a lyrical wonder of motion and music.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22cb3bc9f38abd6246f5366bc9009291.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>997: Letter to the Editor</title><link>https://www.spreaker.com/episode/997-letter-to-the-editor--60571765</link><description><![CDATA[Today’s poem is Letter to the Editor by Andrea Gibson. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I am sappy when it comes to romance. I chalk it up to the R&amp;B music of my youth, songs about longing that anchor tenderness as essential, and hone in on loneliness as the bluesy aftermath of love gone awry. Today’s poem knows both that softness, and that messiness.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HEXJ5WJ4TZZHKYYS7FQMVCJE</guid><pubDate>Mon, 13 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571765/theslowdown_20231113_20231113_128.mp3" length="5389433" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Letter to the Editor by Andrea Gibson. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “I am sappy when it comes to romance. I chalk it up to the R&amp;amp;B music of my youth, songs about longing that anchor...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Letter to the Editor by Andrea Gibson. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I am sappy when it comes to romance. I chalk it up to the R&amp;B music of my youth, songs about longing that anchor tenderness as essential, and hone in on loneliness as the bluesy aftermath of love gone awry. Today’s poem knows both that softness, and that messiness.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c3518a4e6a312d980a76279f491e16d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>996: A Portable Paradise</title><link>https://www.spreaker.com/episode/996-a-portable-paradise--60571767</link><description><![CDATA[Today’s poem is A Portable Paradise by Roger Robinson. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “As so much poetry reminds us, suffering is at the core of being human. Yes, we fumble along. We live a melancholic existence. Some of us protest, confess, and bring the news in our works. Yet, today’s poem wisely announces that we should always keep that place which feels like heaven within sight. We should maintain an inner utopia, even if hidden from others. It, too, is worthy of mapping in literature.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HEDZ2P461FRSZFAVJ3EPHM1P</guid><pubDate>Fri, 10 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571767/theslowdown_20231110_20231110_128.mp3" length="5997562" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Portable Paradise by Roger Robinson. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “As so much poetry reminds us, suffering is at the core of being human. Yes, we fumble along. We live a melancholic...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Portable Paradise by Roger Robinson. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “As so much poetry reminds us, suffering is at the core of being human. Yes, we fumble along. We live a melancholic existence. Some of us protest, confess, and bring the news in our works. Yet, today’s poem wisely announces that we should always keep that place which feels like heaven within sight. We should maintain an inner utopia, even if hidden from others. It, too, is worthy of mapping in literature.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>373</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/931a68a8a7399aa68308cafc2a140672.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>995: Dear—,</title><link>https://www.spreaker.com/episode/995-dear--60571771</link><description><![CDATA[Today’s poem is Dear—, by DéLana R.A. Dameron. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem of rhyming couplets speaks a truth about loneliness; the wish for a sustaining love and companionship motivates us to work through our differences sometimes at the expense of our emotional health.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HEDWG91808TSMZBE2XYYVE0K</guid><pubDate>Thu, 09 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571771/theslowdown_20231109_20231109_128.mp3" length="5741772" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Dear—, by DéLana R.A. Dameron. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem of rhyming couplets speaks a truth about loneliness; the wish for a sustaining love and companionship motivates us...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Dear—, by DéLana R.A. Dameron. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem of rhyming couplets speaks a truth about loneliness; the wish for a sustaining love and companionship motivates us to work through our differences sometimes at the expense of our emotional health.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8267bfd7807489a33f69b065e47034c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>994: ACT! pose with fingers as though cigarette (puff puff)</title><link>https://www.spreaker.com/episode/994-act-pose-with-fingers-as-though-cigarette-puff-puff--60571785</link><description><![CDATA[Today’s poem is ACT! pose with fingers as though cigarette (puff puff) by India Lena González. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “If I could change careers as an artist, I’d likely want to become an actor — something about all those voices and the power of speaking in relationship to my feelings and those of others — to have all those characters bouncing around in my body.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HEDTNFMHQVYFKBSY1TM6NBYX</guid><pubDate>Wed, 08 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571785/theslowdown_20231108_20231108_128.mp3" length="5549546" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is ACT! pose with fingers as though cigarette (puff puff) by India Lena González. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “If I could change careers as an artist, I’d likely want to become an actor —...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is ACT! pose with fingers as though cigarette (puff puff) by India Lena González. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “If I could change careers as an artist, I’d likely want to become an actor — something about all those voices and the power of speaking in relationship to my feelings and those of others — to have all those characters bouncing around in my body.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04f596ad6f71fa07f7e69eab00fade46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>993: Bundt Cake from Sam's Club</title><link>https://www.spreaker.com/episode/993-bundt-cake-from-sam-s-club--60571798</link><description><![CDATA[Please note that today’s episode contains mentions and descriptions of suicide. If this topic is difficult for you, please feel free to skip. We will be back tomorrow with more poems. <br />Today’s poem is Bundt Cake from Sam's Club by Lotte Mitchell Reford. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem unpacks the workings and limitations of sacred spaces — and the unexpected emotions they evoke.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HEDDXF8JEK3MP890BKH8YJ5G</guid><pubDate>Tue, 07 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571798/theslowdown_20231107_20231107_128.mp3" length="5853791" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Please note that today’s episode contains mentions and descriptions of suicide. If this topic is difficult for you, please feel free to skip. We will be back tomorrow with more poems. 
Today’s poem is Bundt Cake from Sam's Club by Lotte Mitchell...</itunes:subtitle><itunes:summary><![CDATA[Please note that today’s episode contains mentions and descriptions of suicide. If this topic is difficult for you, please feel free to skip. We will be back tomorrow with more poems. <br />Today’s poem is Bundt Cake from Sam's Club by Lotte Mitchell Reford. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem unpacks the workings and limitations of sacred spaces — and the unexpected emotions they evoke.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3105768cc34f0f3c4a790ee10df123df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>992: Imago</title><link>https://www.spreaker.com/episode/992-imago--60571723</link><description><![CDATA[Today’s poem is Imago by Sandra Alcosser. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem draws attention to a moment in our evolution, when we feel ourselves closer to our true essence, especially in the presence of others.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HEDDCM76VENGENR7DHJ75SVW</guid><pubDate>Mon, 06 Nov 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571723/theslowdown_20231106_20231106_128.mp3" length="5453783" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Imago by Sandra Alcosser. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem draws attention to a moment in our evolution, when we feel ourselves closer to our true essence, especially in the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Imago by Sandra Alcosser. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem draws attention to a moment in our evolution, when we feel ourselves closer to our true essence, especially in the presence of others.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe3b5513959c56d7fabc58d7d00503b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>991: Googling Ourselves</title><link>https://www.spreaker.com/episode/991-googling-ourselves--60571720</link><description><![CDATA[Today’s poem is Googling Ourselves by Philip Schultz. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “It’s become common now to check our digital footprint, to seek evidence of ourselves in cyberspace, a place where we might also encounter our namesakes. Today’s poem delves into the psychological roots of this self-searching.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HE369N3S4CGHPT5NHKSES7S0</guid><pubDate>Fri, 03 Nov 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571720/theslowdown_20231103_20231103_128.mp3" length="6733587" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Googling Ourselves by Philip Schultz. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “It’s become common now to check our digital footprint, to seek evidence of ourselves in cyberspace, a place where we might...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Googling Ourselves by Philip Schultz. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “It’s become common now to check our digital footprint, to seek evidence of ourselves in cyberspace, a place where we might also encounter our namesakes. Today’s poem delves into the psychological roots of this self-searching.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>419</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d68f62cfe582704c0a400a20824dcf85.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>990: Feeding the Koi</title><link>https://www.spreaker.com/episode/990-feeding-the-koi--60571727</link><description><![CDATA[Today’s poem is Feeding the Koi by Rosanna Young Oh. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem exemplifies those moments when sometimes we cannot speak or act on our truth because of debilitating fears. And on occasion, art is what provides clarity when we seek signs beyond the surface of our worlds.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HE0VMB332W68J0F62T7EG51S</guid><pubDate>Thu, 02 Nov 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571727/theslowdown_20231102_20231102_128.mp3" length="5389428" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Feeding the Koi by Rosanna Young Oh. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem exemplifies those moments when sometimes we cannot speak or act on our truth because of debilitating fears....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Feeding the Koi by Rosanna Young Oh. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem exemplifies those moments when sometimes we cannot speak or act on our truth because of debilitating fears. And on occasion, art is what provides clarity when we seek signs beyond the surface of our worlds.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f739c1fe89057ad43dc2f9dcf0b0c623.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>989: Signs, Music</title><link>https://www.spreaker.com/episode/989-signs-music--60571752</link><description><![CDATA[Today’s poem is Signs, Music by Raymond Antrobus. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I believe life, even the cosmos, is saturated with sound. I’m not alone. The ancient mathematician Pythagoras and his followers discovered that a harmony of sounds exists in our solar system, based on each planet’s orbit around the sun.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HDS2Y35F1R088XB0MHNZZCJR</guid><pubDate>Wed, 01 Nov 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571752/theslowdown_20231101_20231101_128.mp3" length="5917725" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Signs, Music by Raymond Antrobus. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “I believe life, even the cosmos, is saturated with sound. I’m not alone. The ancient mathematician Pythagoras and his...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Signs, Music by Raymond Antrobus. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I believe life, even the cosmos, is saturated with sound. I’m not alone. The ancient mathematician Pythagoras and his followers discovered that a harmony of sounds exists in our solar system, based on each planet’s orbit around the sun.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/584978378cc8a6fc117a577fd3acc486.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>988: Hillwood</title><link>https://www.spreaker.com/episode/988-hillwood--60571729</link><description><![CDATA[Today’s poem is Hillwood by Mark Jarman. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem calls us to the sounds of the earth and its creatures, where the imagination takes over as we doze off. Mind and body are primed for that somnambulant journey that is the unconscious.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HDS2EV7VXZAMRP7HAHD4KGS6</guid><pubDate>Tue, 31 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571729/theslowdown_20231031_20231031_128.mp3" length="5133630" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Hillwood by Mark Jarman. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem calls us to the sounds of the earth and its creatures, where the imagination takes over as we doze off. Mind and body are...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Hillwood by Mark Jarman. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem calls us to the sounds of the earth and its creatures, where the imagination takes over as we doze off. Mind and body are primed for that somnambulant journey that is the unconscious.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>319</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8bc46762887531a48330926b047e666e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>987: Totalitarian</title><link>https://www.spreaker.com/episode/987-totalitarian--60571734</link><description><![CDATA[Today’s poem is Totalitarian by Tyler Mills. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem makes the case that there are occasions in which I cannot let apathy rule, that the assaults on human dignity are so large, I must speak through my stunned witnessing.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HDS08RAPYFJJ1GNB9CQXXZG7</guid><pubDate>Mon, 30 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571734/theslowdown_20231030_20231030_128.mp3" length="6109568" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Totalitarian by Tyler Mills. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem makes the case that there are occasions in which I cannot let apathy rule, that the assaults on human dignity are so...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Totalitarian by Tyler Mills. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem makes the case that there are occasions in which I cannot let apathy rule, that the assaults on human dignity are so large, I must speak through my stunned witnessing.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2be166e7bcbef3565c522b4efc92027.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>986: EGGSHELLS</title><link>https://www.spreaker.com/episode/986-eggshells--60571763</link><description><![CDATA[Today’s poem is EGGSHELLS by Michael Kleber-Diggs. The Slowdown is your daily poetry ritual.<br />In this episode, guest host Shira Erlichman writes…  “This poem makes me consider the great tension between one’s vision and one’s reality. I feel profundity in that the assertion of I will has lead to landing on distant moons.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HDEK1D5QE8CZ9KHNW0KQPXY4</guid><pubDate>Fri, 27 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571763/theslowdown_20231027_20231027_128.mp3" length="6957604" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is EGGSHELLS by Michael Kleber-Diggs. The Slowdown is your daily poetry ritual.
In this episode, guest host Shira Erlichman writes…  “This poem makes me consider the great tension between one’s vision and one’s reality. I feel profundity...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is EGGSHELLS by Michael Kleber-Diggs. The Slowdown is your daily poetry ritual.<br />In this episode, guest host Shira Erlichman writes…  “This poem makes me consider the great tension between one’s vision and one’s reality. I feel profundity in that the assertion of I will has lead to landing on distant moons.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>433</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/904bf196f8f9ed2acd799d1716580100.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>985: Might Kindred</title><link>https://www.spreaker.com/episode/985-might-kindred--60571725</link><description><![CDATA[Today’s poem is Might Kindred by Mónica Gomery. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Shira Erlichman writes…  “Today’s poem is a seeking of belonging. My favorite part about it is how shyness and a longing for friendship coexist.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HDEJKQC3NZ7FENYQ8FPJMGR3</guid><pubDate>Thu, 26 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571725/theslowdown_20231026_20231026_128.mp3" length="5757648" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Might Kindred by Mónica Gomery. The Slowdown is your daily poetry ritual. 
In this episode, guest host Shira Erlichman writes…  “Today’s poem is a seeking of belonging. My favorite part about it is how shyness and a longing for...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Might Kindred by Mónica Gomery. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Shira Erlichman writes…  “Today’s poem is a seeking of belonging. My favorite part about it is how shyness and a longing for friendship coexist.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b2aa2cd6aa44a8666fbd246aa9d3ed22.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>984: Poem at the Top of a Mountain</title><link>https://www.spreaker.com/episode/984-poem-at-the-top-of-a-mountain--60571775</link><description><![CDATA[Today’s poem is Poem at the Top of a Mountain by Angel Nafis. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Shira Erlichman writes…  “Today’s poem is about a prayerful space which offers not just withdrawal, but perspective. I see in this poem what it was that I found on my walk to my high school art room sanctuary. What appears to be aloneness is actually a deepening camaraderie.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HDEGN488AK1KYZZG1QS6SH7Z</guid><pubDate>Wed, 25 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571775/theslowdown_20231025_20231025_128.mp3" length="5901442" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Poem at the Top of a Mountain by Angel Nafis. The Slowdown is your daily poetry ritual. 
In this episode, guest host Shira Erlichman writes…  “Today’s poem is about a prayerful space which offers not just withdrawal, but perspective. I...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Poem at the Top of a Mountain by Angel Nafis. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Shira Erlichman writes…  “Today’s poem is about a prayerful space which offers not just withdrawal, but perspective. I see in this poem what it was that I found on my walk to my high school art room sanctuary. What appears to be aloneness is actually a deepening camaraderie.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5279b9e41a5b4b8a68f9d0cca3a95c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>983: Things Haunt</title><link>https://www.spreaker.com/episode/983-things-haunt--60571735</link><description><![CDATA[Today’s poem is Things Haunt by Joshua Jennifer Espinoza. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Shira Erlichman writes…  “To meet one’s eyes in the mirror while grieving is to meet parts of the self that are unbearable, raw, jagged, self-judging and perhaps even unforgiving. Today’s poem reckons with one’s own gaze, but also with the warped gaze of others.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HD72ECXGTH4NYR1C9EE8H46R</guid><pubDate>Tue, 24 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571735/theslowdown_20231024_20231024_128.mp3" length="5725464" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Things Haunt by Joshua Jennifer Espinoza. The Slowdown is your daily poetry ritual. 
In this episode, guest host Shira Erlichman writes…  “To meet one’s eyes in the mirror while grieving is to meet parts of the self that are...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Things Haunt by Joshua Jennifer Espinoza. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Shira Erlichman writes…  “To meet one’s eyes in the mirror while grieving is to meet parts of the self that are unbearable, raw, jagged, self-judging and perhaps even unforgiving. Today’s poem reckons with one’s own gaze, but also with the warped gaze of others.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b0de91bb2d4a61ec94cfa177f3b2c7c7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>982: Rain</title><link>https://www.spreaker.com/episode/982-rain--60571789</link><description><![CDATA[Today’s poem is Rain by Adrian Keith Smith. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Shira Erlichman writes…  “Today’s short poem is by an extraordinary young monk, four year old Adrian Keith Smith. He may not be ordained, but he is a tremendously wise noticer. Like the Buddha, by simply observing the world around him, he grasps a mammoth truth that most adults struggle to accept.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HD71W5HHSXVSV8VWCHCJMRH5</guid><pubDate>Mon, 23 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571789/theslowdown_20231023_20231023_128.mp3" length="5165390" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Rain by Adrian Keith Smith. The Slowdown is your daily poetry ritual. 
In this episode, guest host Shira Erlichman writes…  “Today’s short poem is by an extraordinary young monk, four year old Adrian Keith Smith. He may not be...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Rain by Adrian Keith Smith. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Shira Erlichman writes…  “Today’s short poem is by an extraordinary young monk, four year old Adrian Keith Smith. He may not be ordained, but he is a tremendously wise noticer. Like the Buddha, by simply observing the world around him, he grasps a mammoth truth that most adults struggle to accept.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>321</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a3110c581a80ca260f67acd1f948070.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>981: Through a closed mouth the flies enter</title><link>https://www.spreaker.com/episode/981-through-a-closed-mouth-the-flies-enter--60571795</link><description><![CDATA[Today’s poem is Through a closed mouth the flies enter by Pablo Neruda. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Shira Erlichman writes…  “Knowing is often heralded as more valuable than not knowing. So questions become an underground currency for those of us that appreciate a different way of being. Today’s poem understands that if a question is a jawbreaker you turn over and over, at its center is not an answer, but humility.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HCK8W1411V3Q0N6XV3YSSDGM</guid><pubDate>Fri, 20 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571795/theslowdown_20231020_20231020_128.mp3" length="6829738" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Through a closed mouth the flies enter by Pablo Neruda. The Slowdown is your daily poetry ritual. 
In this episode, guest host Shira Erlichman writes…  “Knowing is often heralded as more valuable than not knowing. So questions become...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Through a closed mouth the flies enter by Pablo Neruda. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Shira Erlichman writes…  “Knowing is often heralded as more valuable than not knowing. So questions become an underground currency for those of us that appreciate a different way of being. Today’s poem understands that if a question is a jawbreaker you turn over and over, at its center is not an answer, but humility.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/941136d36f0b02d0a727954b52544478.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>980: Villanelle</title><link>https://www.spreaker.com/episode/980-villanelle--60571726</link><description><![CDATA[Today’s poem is Villanelle by Michelle Lin. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Shira Erlichman writes…  “Today’s poem centers around the defining relationship of a mother and child. To bring obsession into language, Lin masterfully uses the repetitive poetic form of the villanelle. They fling open doors only to quickly shut them. I know this dance well. The dance of longing and revelation.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HCK8B1XZ70S6EWV4508TAZ52</guid><pubDate>Thu, 19 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571726/theslowdown_20231019_20231019_128.mp3" length="5741762" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Villanelle by Michelle Lin. The Slowdown is your daily poetry ritual. 
In this episode, guest host Shira Erlichman writes…  “Today’s poem centers around the defining relationship of a mother and child. To bring obsession into language,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Villanelle by Michelle Lin. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Shira Erlichman writes…  “Today’s poem centers around the defining relationship of a mother and child. To bring obsession into language, Lin masterfully uses the repetitive poetic form of the villanelle. They fling open doors only to quickly shut them. I know this dance well. The dance of longing and revelation.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ee0edd83128630de77722445ef372da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>979: The Listening World</title><link>https://www.spreaker.com/episode/979-the-listening-world--60571732</link><description><![CDATA[Today’s poem is The Listening World by Hannah Emerson. The Slowdown is your daily poetry ritual.<br /> In this episode, guest host Shira Erlichman writes…  “I turn to poetry to be among deep feelers and open-hearted world-experiencers––to feel connected. But I think I also turn to poetry because, at its best, it teaches me the rigorous, risky, and stunning craft of listening.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HCK7WBE1KZANXMFMAXMMR4ZX</guid><pubDate>Wed, 18 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571732/theslowdown_20231018_20231018_128.mp3" length="5917732" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Listening World by Hannah Emerson. The Slowdown is your daily poetry ritual.
 In this episode, guest host Shira Erlichman writes…  “I turn to poetry to be among deep feelers and open-hearted world-experiencers––to feel connected....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Listening World by Hannah Emerson. The Slowdown is your daily poetry ritual.<br /> In this episode, guest host Shira Erlichman writes…  “I turn to poetry to be among deep feelers and open-hearted world-experiencers––to feel connected. But I think I also turn to poetry because, at its best, it teaches me the rigorous, risky, and stunning craft of listening.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/484c7b0327c273dd88c4ae82daacdc41.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>978: And the Beautiful</title><link>https://www.spreaker.com/episode/978-and-the-beautiful--60571801</link><description><![CDATA[Today’s poem is And the Beautiful by Paul Celan. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Shira Erlichman writes…  “The work of today’s poet, Paul Celan, was marked by genocide. This small poem by Celan reckons with what is brutally taken, what is lost. He doesn’t offer us superficial answers to endless grief. He offers only questions. And I sense, inside the questions, the immense task of facing a violent and brutal world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HCK76MRPEM22GD6B5J67PT23</guid><pubDate>Tue, 17 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571801/theslowdown_20231017_20231017_128.mp3" length="5789417" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is And the Beautiful by Paul Celan. The Slowdown is your daily poetry ritual. 
In this episode, guest host Shira Erlichman writes…  “The work of today’s poet, Paul Celan, was marked by genocide. This small poem by Celan reckons with what...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is And the Beautiful by Paul Celan. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Shira Erlichman writes…  “The work of today’s poet, Paul Celan, was marked by genocide. This small poem by Celan reckons with what is brutally taken, what is lost. He doesn’t offer us superficial answers to endless grief. He offers only questions. And I sense, inside the questions, the immense task of facing a violent and brutal world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/797547c9e150ab1217fbf0cdf42aa5c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>977: sights and sounds on my way to you</title><link>https://www.spreaker.com/episode/977-sights-and-sounds-on-my-way-to-you--60571738</link><description><![CDATA[Today’s poem is sights and sounds on my way to you by Geleisa George. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Shira Erlichman writes…  “There are things we come to see only by slowing down. Today’s poem is an ode to observation. As the speaker makes moves to meet her beloved, we get lost in her quiet noticing, which is, in and of itself, an arrival.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HCK6PQJ7HS40911E32WAW9DJ</guid><pubDate>Mon, 16 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571738/theslowdown_20231016_20231016_128.mp3" length="5085590" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is sights and sounds on my way to you by Geleisa George. The Slowdown is your daily poetry ritual. 
In this episode, guest host Shira Erlichman writes…  “There are things we come to see only by slowing down. Today’s poem is an ode to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is sights and sounds on my way to you by Geleisa George. The Slowdown is your daily poetry ritual. <br />In this episode, guest host Shira Erlichman writes…  “There are things we come to see only by slowing down. Today’s poem is an ode to observation. As the speaker makes moves to meet her beloved, we get lost in her quiet noticing, which is, in and of itself, an arrival.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>316</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c6e093f3c93b02c70adfd37c5145d15.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>976: Wonder Wheel</title><link>https://www.spreaker.com/episode/976-wonder-wheel--60571776</link><description><![CDATA[Today’s poem is Wonder Wheel by Wo Chan. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Late spring, I attended a brilliant performance of Pretend It’s a Boat Poetry Tour, featuring comedian/poet Derrick C. Brown and actress/poet Amber Tamblyn at Coop Gallery. They stood behind a makeshift boat fashioned from a card table turned on its side and invited everyone to imagine they were in it. We were no longer in a gallery but on the seas, being carried along by their stand-up comedic performance and poetry. The evening reminded me of readings of yore, the kind of ease and whimsy that happens between artists and longtime compatriots — no stiff explications of theory smothering a poem, no solemn acts of confession, just a shared vulnerability and intimacy, an overflowing love between friends.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HC139QTDHMENHAW1QKZW6TWD</guid><pubDate>Fri, 13 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571776/theslowdown_20231013_20231013_128.mp3" length="6637451" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Wonder Wheel by Wo Chan. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Late spring, I attended a brilliant performance of Pretend It’s a Boat Poetry Tour, featuring comedian/poet Derrick C. Brown and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Wonder Wheel by Wo Chan. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Late spring, I attended a brilliant performance of Pretend It’s a Boat Poetry Tour, featuring comedian/poet Derrick C. Brown and actress/poet Amber Tamblyn at Coop Gallery. They stood behind a makeshift boat fashioned from a card table turned on its side and invited everyone to imagine they were in it. We were no longer in a gallery but on the seas, being carried along by their stand-up comedic performance and poetry. The evening reminded me of readings of yore, the kind of ease and whimsy that happens between artists and longtime compatriots — no stiff explications of theory smothering a poem, no solemn acts of confession, just a shared vulnerability and intimacy, an overflowing love between friends.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8bea3b5fccbfd08582ff2011487d6670.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>975: Love after Love</title><link>https://www.spreaker.com/episode/975-love-after-love--60571741</link><description><![CDATA[Today’s poem is Love After Love by Derek Walcott. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem dramatizes the important act of rediscovering and intimately coming to love who one is, in all our complexities. It’s a famous poem that teaches devotion of self before we make ourselves available to others.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HC12W22HFWBBTRSCCKBK847H</guid><pubDate>Thu, 12 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571741/theslowdown_20231012_20231012_128.mp3" length="5245650" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Love After Love by Derek Walcott. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem dramatizes the important act of rediscovering and intimately coming to love who one is, in all our complexities....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Love After Love by Derek Walcott. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem dramatizes the important act of rediscovering and intimately coming to love who one is, in all our complexities. It’s a famous poem that teaches devotion of self before we make ourselves available to others.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aaf14ed7de5d85138c3d581a0a701f52.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>974: Did you want to come in?</title><link>https://www.spreaker.com/episode/974-did-you-want-to-come-in--60571797</link><description><![CDATA[Today’s poem is Did you want to come in? by Temperance Aghamohammadi. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Is there any situation more vulnerable for potential, amorous partners than that moment ending an evening of performative first impressions? Personally, I’ve experienced everything from a soft kiss to awkward hugs to clammy handshakes to goodbyes from the driver’s seat followed by screeching tires… which is the equivalent of don’t call us, and we’ll never call you. But then, occasionally, the dreaded decision to wave goodbye, shake hands, hug, or kiss turns into an invitation to stretch the evening longer, maybe to a nearby all-night diner, or an ice-cream parlor, or nightcap at a piano bar or on a couch watching a movie.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HC11JFPAGPP1VERK3WS6Z2RS</guid><pubDate>Wed, 11 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571797/theslowdown_20231011_20231011_128.mp3" length="6093698" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Did you want to come in? by Temperance Aghamohammadi. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Is there any situation more vulnerable for potential, amorous partners than that moment ending an evening...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Did you want to come in? by Temperance Aghamohammadi. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Is there any situation more vulnerable for potential, amorous partners than that moment ending an evening of performative first impressions? Personally, I’ve experienced everything from a soft kiss to awkward hugs to clammy handshakes to goodbyes from the driver’s seat followed by screeching tires… which is the equivalent of don’t call us, and we’ll never call you. But then, occasionally, the dreaded decision to wave goodbye, shake hands, hug, or kiss turns into an invitation to stretch the evening longer, maybe to a nearby all-night diner, or an ice-cream parlor, or nightcap at a piano bar or on a couch watching a movie.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>379</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/990dc107f69d8cac98c64d644352adeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>973: Sword Swallowing Lessons</title><link>https://www.spreaker.com/episode/973-sword-swallowing-lessons--60571739</link><description><![CDATA[Today’s poem is Sword Swallowing Lessons by Judy Kaber. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “There is no shortcut to virtuosity. Today’s visceral poem points to the all important fact that with any artistic activity or pursued talent, the quest is the reward.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HC0WM0CCXFBXNXK13DN5SKAE</guid><pubDate>Tue, 10 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571739/theslowdown_20231010_20231010_128.mp3" length="5661528" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sword Swallowing Lessons by Judy Kaber. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “There is no shortcut to virtuosity. Today’s visceral poem points to the all important fact that with any artistic...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sword Swallowing Lessons by Judy Kaber. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “There is no shortcut to virtuosity. Today’s visceral poem points to the all important fact that with any artistic activity or pursued talent, the quest is the reward.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f091193fa259bc7b7e04bc356daff71.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>972: Light Upon The Body</title><link>https://www.spreaker.com/episode/972-light-upon-the-body--60571796</link><description><![CDATA[Today’s poem is Light Upon The Body by Alison Braid. The Slowdown is your daily poetry ritual.<br />In this episode, Major writes… “Today’s poem speaks a truth about bodies. Illness, occasionally, makes them seem like their own entities; they speak the languages of pain and discomfort that need translation into a music. Music that ushers us back to familiarity and recovery.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HC0VGVT6PGRTEPFT2ANEKH3T</guid><pubDate>Mon, 09 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571796/theslowdown_20231009_20231009_128.mp3" length="5213471" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Light Upon The Body by Alison Braid. The Slowdown is your daily poetry ritual.
In this episode, Major writes… “Today’s poem speaks a truth about bodies. Illness, occasionally, makes them seem like their own entities; they speak the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Light Upon The Body by Alison Braid. The Slowdown is your daily poetry ritual.<br />In this episode, Major writes… “Today’s poem speaks a truth about bodies. Illness, occasionally, makes them seem like their own entities; they speak the languages of pain and discomfort that need translation into a music. Music that ushers us back to familiarity and recovery.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2c9fc156c982507805d3d01bf3c4d84.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 936: Voyeuristic Intentions</title><link>https://www.spreaker.com/episode/encore-936-voyeuristic-intentions--60571799</link><description><![CDATA[Today’s poem is Voyeuristic Intentions by Adele Elise Williams. This episode was originally released on August 4, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “If the Yoruba proverb, character is beauty, is true, then, given the hostilities in the world and mass indifference, a bright spirit, full of warmth and compassion, is likely forged over time out of suffering. Such a soul exudes empathy and light. And thus, we acknowledge and survive off each other’s radiance, a moral beauty, as the ancient Greeks believed, that equated to goodness.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HBEJKG23JEP7DKDZY5TXTDQR</guid><pubDate>Fri, 06 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571799/theslowdown_20231006_20231006_128.mp3" length="6349496" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Voyeuristic Intentions by Adele Elise Williams. This episode was originally released on August 4, 2023. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “If the Yoruba proverb, character is beauty, is true,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Voyeuristic Intentions by Adele Elise Williams. This episode was originally released on August 4, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “If the Yoruba proverb, character is beauty, is true, then, given the hostilities in the world and mass indifference, a bright spirit, full of warmth and compassion, is likely forged over time out of suffering. Such a soul exudes empathy and light. And thus, we acknowledge and survive off each other’s radiance, a moral beauty, as the ancient Greeks believed, that equated to goodness.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77411d09c4d3f494b48dd986a1dd90e5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 929: this is a library</title><link>https://www.spreaker.com/episode/encore-929-this-is-a-library--60571778</link><description><![CDATA[Today’s poem is this is a library by Asiya Wadud. This episode was originally released on July 26, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s empathetic poem, which takes the tone of an elementary school primer, encourages a greater noticing of those who are leastwise among us, who fall outside the social fabric of our care. In doing so, hopefully, we might reverse prevailing attitudes toward the unhoused, who often are the target of violence and intolerance.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HBEJ4VXBA5SMX63SZDSHVYWF</guid><pubDate>Thu, 05 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571778/theslowdown_20231005_20231005_128.mp3" length="6189412" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is this is a library by Asiya Wadud. This episode was originally released on July 26, 2023. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s empathetic poem, which takes the tone of an elementary school...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is this is a library by Asiya Wadud. This episode was originally released on July 26, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s empathetic poem, which takes the tone of an elementary school primer, encourages a greater noticing of those who are leastwise among us, who fall outside the social fabric of our care. In doing so, hopefully, we might reverse prevailing attitudes toward the unhoused, who often are the target of violence and intolerance.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f8b34b48e4d3bdbd3de8681696789f1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 909: My Dearest Black-Billed Streamertail</title><link>https://www.spreaker.com/episode/encore-909-my-dearest-black-billed-streamertail--60571737</link><description><![CDATA[Today’s poem is My Dearest Black-Billed Streamertail by Michelle Whittaker. This episode was originally released on June 28, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “The speaker in today’s epistolary poem turns to the hummingbird as an avatar of their own wish to soar.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HBEHXVA8D6P0W0ZEX8T16NSF</guid><pubDate>Wed, 04 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571737/theslowdown_20231004_20231004_128.mp3" length="5533654" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is My Dearest Black-Billed Streamertail by Michelle Whittaker. This episode was originally released on June 28, 2023. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “The speaker in today’s epistolary poem turns...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is My Dearest Black-Billed Streamertail by Michelle Whittaker. This episode was originally released on June 28, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “The speaker in today’s epistolary poem turns to the hummingbird as an avatar of their own wish to soar.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9054b53b2f83580b66344b93fa90f6c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 935: Happy Campus</title><link>https://www.spreaker.com/episode/encore-935-happy-campus--60571794</link><description><![CDATA[Today’s poem is Happy Campus by Rodrigo Toscano. This episode was originally released on August 3, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem of self-mocking irony makes the connection between our daily routines and the natural and artificial environments that we navigate—how we negotiate a dissonance that complicates our sense of what’s real and what’s unreal.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HBEHPRAM6GWGJJ7Q725EGFHT</guid><pubDate>Tue, 03 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571794/theslowdown_20231003_20231003_128.mp3" length="5852114" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Happy Campus by Rodrigo Toscano. This episode was originally released on August 3, 2023. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem of self-mocking irony makes the connection between our...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Happy Campus by Rodrigo Toscano. This episode was originally released on August 3, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem of self-mocking irony makes the connection between our daily routines and the natural and artificial environments that we navigate—how we negotiate a dissonance that complicates our sense of what’s real and what’s unreal.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>363</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f63fe674b39a3353b647a0d66b2d4d52.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 904: The Statues and Us</title><link>https://www.spreaker.com/episode/encore-904-the-statues-and-us--60571802</link><description><![CDATA[Today’s poem is The Statues and Us by Yannis Ritsos, translated by Martin McKinsey. This episode was originally released on June 21, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “My life is a constant stream of deadlines, such that I am forever trying to fit in what I love most — writing poetry. When I worked in the corporate finance office of a popular clothing retail store , I worked a regular 9-5. Back then, my life was more structured, and poetry bookended my days. I arose in the dark of morning and scribbled opening lines that would unfold into a larger piece. Light spread across the sky and only birdsong could be heard. I miss those days.  When did writing poetry become something that I “fit in”? Trust me; I find meaning in all of my activities, work-related or domestic. But only one satiates this ongoing spirit of becoming, which is what creating is about. In that solitude, with each poem I wrote, I saw myself more clearly. ” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HBEG541NRYF7Y9YAYMM1NAZ1</guid><pubDate>Mon, 02 Oct 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571802/theslowdown_20231002_20231002_128.mp3" length="5741779" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Statues and Us by Yannis Ritsos, translated by Martin McKinsey. This episode was originally released on June 21, 2023. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “My life is a constant stream of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Statues and Us by Yannis Ritsos, translated by Martin McKinsey. This episode was originally released on June 21, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “My life is a constant stream of deadlines, such that I am forever trying to fit in what I love most — writing poetry. When I worked in the corporate finance office of a popular clothing retail store , I worked a regular 9-5. Back then, my life was more structured, and poetry bookended my days. I arose in the dark of morning and scribbled opening lines that would unfold into a larger piece. Light spread across the sky and only birdsong could be heard. I miss those days.  When did writing poetry become something that I “fit in”? Trust me; I find meaning in all of my activities, work-related or domestic. But only one satiates this ongoing spirit of becoming, which is what creating is about. In that solitude, with each poem I wrote, I saw myself more clearly. ” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e688e5772e23f98bd6185458b881e60c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>971: On Mars</title><link>https://www.spreaker.com/episode/971-on-mars--60571782</link><description><![CDATA[Today’s poem is On Mars by Ariana Benson. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I’ve come to believe our galaxy serves as a destination for our imaginations; it inspires our conjecture about the universe; it is where we land all of our queries about the meaning and origins of life, where we construct narratives that give us solace.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HB489CGAYGH47K00AHZE55G1</guid><pubDate>Fri, 29 Sep 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571782/theslowdown_20230929_20230929_128.mp3" length="6765759" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is On Mars by Ariana Benson. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “I’ve come to believe our galaxy serves as a destination for our imaginations; it inspires our conjecture about the universe; it is...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is On Mars by Ariana Benson. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “I’ve come to believe our galaxy serves as a destination for our imaginations; it inspires our conjecture about the universe; it is where we land all of our queries about the meaning and origins of life, where we construct narratives that give us solace.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f6e833b01bb4f72f508eb69681ec771.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>970: Ungendered 2</title><link>https://www.spreaker.com/episode/970-ungendered-2--60571781</link><description><![CDATA[Today’s poem is Ungendered 2 by Kwame Sound Daniels. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem rightly resists labels that limit our lived experiences, and rallies for us setting our own terms for how we are viewed in society.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HB47BQ5YDPGWWANHSZMPK5ZT</guid><pubDate>Thu, 28 Sep 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571781/theslowdown_20230928_20230928_128.mp3" length="5853777" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ungendered 2 by Kwame Sound Daniels. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Today’s poem rightly resists labels that limit our lived experiences, and rallies for us setting our own terms for how we...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ungendered 2 by Kwame Sound Daniels. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Today’s poem rightly resists labels that limit our lived experiences, and rallies for us setting our own terms for how we are viewed in society.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc15cf34de7f99be52772e3699f55cda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>969: Us</title><link>https://www.spreaker.com/episode/969-us--60571755</link><description><![CDATA[Today’s poem is Us by Zaffar Kunial. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Since moving to the quaint village of Rochester, I come to expect visible signs of welcome everywhere. What matters in life is that space between us, formulated by philosopher Martin Buber as I-Thou. It’s a sacred space of shared existence where we feel each other’s uniqueness and feel our common humanity. Today’s attentive poem fosters a consciousness in which we view our lives as more in relation to each other, as close as two small letters.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HB46TW449523SCH5TCVEJ00B</guid><pubDate>Wed, 27 Sep 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571755/theslowdown_20230927_20230927_128.mp3" length="5818241" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Us by Zaffar Kunial. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “Since moving to the quaint village of Rochester, I come to expect visible signs of welcome everywhere. What matters in life is that space...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Us by Zaffar Kunial. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “Since moving to the quaint village of Rochester, I come to expect visible signs of welcome everywhere. What matters in life is that space between us, formulated by philosopher Martin Buber as I-Thou. It’s a sacred space of shared existence where we feel each other’s uniqueness and feel our common humanity. Today’s attentive poem fosters a consciousness in which we view our lives as more in relation to each other, as close as two small letters.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>361</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb04ac8075fd368fddc796a89023ed7f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>968: The Long Goodbye</title><link>https://www.spreaker.com/episode/968-the-long-goodbye--60571774</link><description><![CDATA[Today’s poem is The Long Goodbye by Diana Whitney. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem spotlights a multigenerational family, where the daily demands of domestic and long-term care are challenging enough, but at the center is the familial promise of unconditional love.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HAWR8V57FARHZ9GAAT2C5ACC</guid><pubDate>Tue, 26 Sep 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571774/theslowdown_20230926_20230926_128.mp3" length="5756815" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Long Goodbye by Diana Whitney. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem spotlights a multigenerational family, where the daily demands of domestic and long-term care are challenging...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Long Goodbye by Diana Whitney. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem spotlights a multigenerational family, where the daily demands of domestic and long-term care are challenging enough, but at the center is the familial promise of unconditional love.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0eaf640b44f617a3c3478666d37825ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>967: Ode to Purple Summer</title><link>https://www.spreaker.com/episode/967-ode-to-purple-summer--60572482</link><description><![CDATA[Today’s poem is Ode to Purple Summer by Sabrina Benaim. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “For me, the pendulum swing that is emotional health deprives me of the world’s splendor. The hummingbird flitting about the garden is no longer enchanting to me, a bite of a perfect brick oven pizza is just food, mere nourishment, not a crispy, aromatic experience of basil, tomato sauce, mozzarella on its way to becoming a culinary memory. Planning travel to other countries feels burdensome with all the flight preparation and itinerary building. I lose my sense of excitement. Yet, when I come out of my despair or have figured things out with the help of friends and family, I am more alive than ever, rendered new, painfully so. My synesthesia kicks in. I want to explore.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HAWPNC86S59NS5V4D4W9V744</guid><pubDate>Mon, 25 Sep 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572482/theslowdown_20230925_20230925_128.mp3" length="5357668" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ode to Purple Summer by Sabrina Benaim. The Slowdown is your daily poetry ritual. 
In this episode, Major writes… “For me, the pendulum swing that is emotional health deprives me of the world’s splendor. The hummingbird flitting about...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ode to Purple Summer by Sabrina Benaim. The Slowdown is your daily poetry ritual. <br />In this episode, Major writes… “For me, the pendulum swing that is emotional health deprives me of the world’s splendor. The hummingbird flitting about the garden is no longer enchanting to me, a bite of a perfect brick oven pizza is just food, mere nourishment, not a crispy, aromatic experience of basil, tomato sauce, mozzarella on its way to becoming a culinary memory. Planning travel to other countries feels burdensome with all the flight preparation and itinerary building. I lose my sense of excitement. Yet, when I come out of my despair or have figured things out with the help of friends and family, I am more alive than ever, rendered new, painfully so. My synesthesia kicks in. I want to explore.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d549332dcba67c32c4dd57ee7a2e580.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 806: Polycardial</title><link>https://www.spreaker.com/episode/encore-806-polycardial--60572487</link><description><![CDATA[Today’s poem is Polycardial by James Hoch. This episode was originally released on February 3, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, is a sort of sentimental journey which ponders that tenderness of our youth, when it seems like our hunger for love and touch and connection peak. The poem realizes, too, that perhaps we eventually lose the ability to feel with such depth and intensity.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HA87YX1BDRA2EZNGTQ77V6EW</guid><pubDate>Fri, 22 Sep 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572487/theslowdown_20230922_20230922_128.mp3" length="7053746" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Polycardial by James Hoch. This episode was originally released on February 3, 2023. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, is a sort of sentimental journey which ponders that...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Polycardial by James Hoch. This episode was originally released on February 3, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, is a sort of sentimental journey which ponders that tenderness of our youth, when it seems like our hunger for love and touch and connection peak. The poem realizes, too, that perhaps we eventually lose the ability to feel with such depth and intensity.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 822: Cricket Song</title><link>https://www.spreaker.com/episode/encore-822-cricket-song--60572485</link><description><![CDATA[Today’s poem is Cricket Song by George Kalogeris. This episode was originally released on February 27, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “At times, no words exist to capture our rapid, forward-marching world. Life outpaces language. It is then we attempt to create fresh language or rinse cycle words until we have a new purchase on old concepts. For example, for about a decade, I’ve been trying to formulate a word that explains the phenomenon of contagious yawning. It’s a thing and I’m haunted by this lack in our speech. It is what leads me to sing.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HA87JQZG5B0S6CC5YC37CDX8</guid><pubDate>Thu, 21 Sep 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572485/theslowdown_20230921_20230921_128.mp3" length="5581695" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Cricket Song by George Kalogeris. This episode was originally released on February 27, 2023. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “At times, no words exist to capture our rapid, forward-marching...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Cricket Song by George Kalogeris. This episode was originally released on February 27, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “At times, no words exist to capture our rapid, forward-marching world. Life outpaces language. It is then we attempt to create fresh language or rinse cycle words until we have a new purchase on old concepts. For example, for about a decade, I’ve been trying to formulate a word that explains the phenomenon of contagious yawning. It’s a thing and I’m haunted by this lack in our speech. It is what leads me to sing.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 804: Foxglove</title><link>https://www.spreaker.com/episode/encore-804-foxglove--60572488</link><description><![CDATA[Today’s poem is Foxglove by Ambalila Hemsell. This episode was originally released on February 1, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “In today’s brilliant poem, the speaker wrestles with the self-perception of how our hungers as humans nascently contribute to the disruption of the natural world, and whether or not we have proprietary rights to those natural places.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HA87D82XGEVXPWR0E6P1CS9R</guid><pubDate>Wed, 20 Sep 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572488/theslowdown_20230920_20230920_128.mp3" length="6886141" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Foxglove by Ambalila Hemsell. This episode was originally released on February 1, 2023. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “In today’s brilliant poem, the speaker wrestles with the self-perception...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Foxglove by Ambalila Hemsell. This episode was originally released on February 1, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “In today’s brilliant poem, the speaker wrestles with the self-perception of how our hungers as humans nascently contribute to the disruption of the natural world, and whether or not we have proprietary rights to those natural places.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>428</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 870: Hymn to Church Basements</title><link>https://www.spreaker.com/episode/encore-870-hymn-to-church-basements--60572497</link><description><![CDATA[Today’s poem is Hymn to Church Basements by Joan Kwon Glass. This episode was originally released on May 4, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem exalts the unadorned spaces where those on the journey to recovery find acceptance and community.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HA8788T5X06237NRJN98AA2G</guid><pubDate>Tue, 19 Sep 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572497/theslowdown_20230919_20230919_128.mp3" length="6349498" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Hymn to Church Basements by Joan Kwon Glass. This episode was originally released on May 4, 2023. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem exalts the unadorned spaces where those on the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Hymn to Church Basements by Joan Kwon Glass. This episode was originally released on May 4, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem exalts the unadorned spaces where those on the journey to recovery find acceptance and community.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 812: September</title><link>https://www.spreaker.com/episode/encore-812-september--60572491</link><description><![CDATA[Today’s poem is September by Nathaniel Perry. This episode was originally released on February 13, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s gorgeous poem invokes the enigmatic energy of an impending storm, the kind that mesmerizes, that beckons us to read the symbolism of nature, that points to both destruction and life.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HA86Z6QKBEKAHTXEG6ST0BQR</guid><pubDate>Mon, 18 Sep 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572491/theslowdown_20230918_20230918_128.mp3" length="6742364" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is September by Nathaniel Perry. This episode was originally released on February 13, 2023. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s gorgeous poem invokes the enigmatic energy of an impending...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is September by Nathaniel Perry. This episode was originally released on February 13, 2023. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s gorgeous poem invokes the enigmatic energy of an impending storm, the kind that mesmerizes, that beckons us to read the symbolism of nature, that points to both destruction and life.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>419</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>966: Love Poem, with Birds</title><link>https://www.spreaker.com/episode/966-love-poem-with-birds--60572486</link><description><![CDATA[Love Poem, with Birds by Barbara Kingsolver. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem gives voice to the intimidating feeling of competing with a partner’s personal passion. However begrudgingly we come around to their idiosyncratic awarenesses, such an intense engagement is exactly what attracts us in the end.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HA2TGEKJG751CWN4GNWS7N2V</guid><pubDate>Fri, 15 Sep 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572486/theslowdown_20230915_20230915_128.mp3" length="5885969" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Love Poem, with Birds by Barbara Kingsolver. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem gives voice to the intimidating feeling of competing with a partner’s personal passion. However begrudgingly we come...</itunes:subtitle><itunes:summary><![CDATA[Love Poem, with Birds by Barbara Kingsolver. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem gives voice to the intimidating feeling of competing with a partner’s personal passion. However begrudgingly we come around to their idiosyncratic awarenesses, such an intense engagement is exactly what attracts us in the end.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>366</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>965: from "Excess Sonnets"</title><link>https://www.spreaker.com/episode/965-from-excess-sonnets--60572501</link><description><![CDATA[Today’s poem is from "Excess Sonnets" by Isabel Prioleau. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem dramatizes the vulnerability of our most extreme emotions as revealed on various platforms, such that no layered extravagance of mystery exists between us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HA2SND3R3D3MBSM7PMXS4ZEB</guid><pubDate>Thu, 14 Sep 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572501/theslowdown_20230914_20230914_128.mp3" length="5709590" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from "Excess Sonnets" by Isabel Prioleau. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem dramatizes the vulnerability of our most extreme emotions as revealed on various platforms, such that no...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from "Excess Sonnets" by Isabel Prioleau. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem dramatizes the vulnerability of our most extreme emotions as revealed on various platforms, such that no layered extravagance of mystery exists between us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>964: abundance of light</title><link>https://www.spreaker.com/episode/964-abundance-of-light--60572489</link><description><![CDATA[Today’s poem is abundance of light by erica lewis. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I hear in today’s poem a haunting, reckoning, and nostalgia – dominant themes among poets on the road. On stages and podiums, we traded poems about heartbreak, childhood memories, and personal loss. What emerges is a triumphant questioning spirit that overcomes grief and uncertainty.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HA2S1GF4P85YXZBFJ7B0HX3Z</guid><pubDate>Wed, 13 Sep 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572489/theslowdown_20230913_20230913_128.mp3" length="5677404" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is abundance of light by erica lewis. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I hear in today’s poem a haunting, reckoning, and nostalgia – dominant themes among poets on the road. On stages and podiums,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is abundance of light by erica lewis. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I hear in today’s poem a haunting, reckoning, and nostalgia – dominant themes among poets on the road. On stages and podiums, we traded poems about heartbreak, childhood memories, and personal loss. What emerges is a triumphant questioning spirit that overcomes grief and uncertainty.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>963: Frederick Douglass</title><link>https://www.spreaker.com/episode/963-frederick-douglass--60572513</link><description><![CDATA[Today’s poem is Frederick Douglass by Robert Hayden. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s monumental poem keeps alive the fighting spirit of one of the great minds of the 19th century, whose eloquent speeches and books brought into focus freedoms we sometimes take for granted.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HA0CDMDTVKWY7NNKPGNPM7PJ</guid><pubDate>Tue, 12 Sep 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572513/theslowdown_20230912_20230912_128.mp3" length="5853783" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Frederick Douglass by Robert Hayden. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s monumental poem keeps alive the fighting spirit of one of the great minds of the 19th century, whose eloquent...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Frederick Douglass by Robert Hayden. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s monumental poem keeps alive the fighting spirit of one of the great minds of the 19th century, whose eloquent speeches and books brought into focus freedoms we sometimes take for granted.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>962: Afternoon in Andalusia</title><link>https://www.spreaker.com/episode/962-afternoon-in-andalusia--60572500</link><description><![CDATA[Today’s poem is Afternoon in Andalusia by Sahar Romani. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem also provides us with a sense of how the mind and heart make from symbols and patterns a space beyond our reach, where we fleetingly glimpse, if not encounter, the divine.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01HA0BQDQS9W7P28VW4X1YM49F</guid><pubDate>Mon, 11 Sep 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572500/theslowdown_20230911_20230911_128.mp3" length="4797604" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Afternoon in Andalusia by Sahar Romani. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem also provides us with a sense of how the mind and heart make from symbols and patterns a space beyond our...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Afternoon in Andalusia by Sahar Romani. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem also provides us with a sense of how the mind and heart make from symbols and patterns a space beyond our reach, where we fleetingly glimpse, if not encounter, the divine.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>961: Nocturne</title><link>https://www.spreaker.com/episode/961-nocturne--60572492</link><description><![CDATA[Today’s poem is Nocturne by Oliver Baez Bendorf. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “In young adulthood, long before children, jobs, home ownership, my evenings felt like a blank canvas of cultural and spiritual possibility. I felt a joyous connection to all around me, artists and writers and musicians, thinkers and believers, both living and departed, alive in their pursuit of beauty and knowledge. I was starving and knew it. On South Street, one bookstore stayed open till midnight. Many nights I closed it down, sitting in a corner reading a paperback, a beer in my pocket or a cup of coffee in my hand. At some point, I knew I needed to make art, to move to celebrating the world’s loveliness. I was perpetually hungry to do so.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H96GYF1AX0TD2S2ME091BCBB</guid><pubDate>Fri, 08 Sep 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572492/theslowdown_20230908_20230908_128.mp3" length="6253760" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Nocturne by Oliver Baez Bendorf. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “In young adulthood, long before children, jobs, home ownership, my evenings felt like a blank canvas of cultural and spiritual...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Nocturne by Oliver Baez Bendorf. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “In young adulthood, long before children, jobs, home ownership, my evenings felt like a blank canvas of cultural and spiritual possibility. I felt a joyous connection to all around me, artists and writers and musicians, thinkers and believers, both living and departed, alive in their pursuit of beauty and knowledge. I was starving and knew it. On South Street, one bookstore stayed open till midnight. Many nights I closed it down, sitting in a corner reading a paperback, a beer in my pocket or a cup of coffee in my hand. At some point, I knew I needed to make art, to move to celebrating the world’s loveliness. I was perpetually hungry to do so.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>960: I’m Nobody! Who are you? (260)</title><link>https://www.spreaker.com/episode/960-i-m-nobody-who-are-you-260--60572499</link><description><![CDATA[Today’s poem is I’m Nobody! Who are you? (260) by Emily Dickinson. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s popular poem encourages a kind of disappearance from life rather than a need for attention. Cosmologically speaking, there’s a virtue in acknowledging one’s insignificance, maybe, too, in instigating others to enjoy the pause of anonymity and quietness of being." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H96G10CNATVATH9KSJB17YWB</guid><pubDate>Thu, 07 Sep 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572499/theslowdown_20230907_20230907_128.mp3" length="4989494" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is I’m Nobody! Who are you? (260) by Emily Dickinson. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s popular poem encourages a kind of disappearance from life rather than a need for attention....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is I’m Nobody! Who are you? (260) by Emily Dickinson. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s popular poem encourages a kind of disappearance from life rather than a need for attention. Cosmologically speaking, there’s a virtue in acknowledging one’s insignificance, maybe, too, in instigating others to enjoy the pause of anonymity and quietness of being." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>310</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>959: On Earth</title><link>https://www.spreaker.com/episode/959-on-earth--60572520</link><description><![CDATA[Today’s poem is On Earth by Andrew McFadyen-Ketchum. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “After my last heartbreak, before I even tried to enter into a new relationship, my friend Victoria noted how she and I never give up on love, which we both know is not found in any one person, but an aspirational state two people can achieve when they partner on an authentic journey together. Although the insidious and unprocessed hurts from past relationships threaten to work their way into our daily interactions, a new love is an invitation to get it right in this lifetime.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H96FE8MM8FZ590ENTRPWDX5X</guid><pubDate>Wed, 06 Sep 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572520/theslowdown_20230906_20230906_128.mp3" length="4893721" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is On Earth by Andrew McFadyen-Ketchum. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “After my last heartbreak, before I even tried to enter into a new relationship, my friend Victoria noted how she and I...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is On Earth by Andrew McFadyen-Ketchum. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “After my last heartbreak, before I even tried to enter into a new relationship, my friend Victoria noted how she and I never give up on love, which we both know is not found in any one person, but an aspirational state two people can achieve when they partner on an authentic journey together. Although the insidious and unprocessed hurts from past relationships threaten to work their way into our daily interactions, a new love is an invitation to get it right in this lifetime.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>958: Alain Locke in Stoughton Hall</title><link>https://www.spreaker.com/episode/958-alain-locke-in-stoughton-hall--60572503</link><description><![CDATA[Today’s poem is Alain Locke in Stoughton Hall by John Keene. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s dramatic monologue reminds me that poets are also archivists, storytellers who celebrate the past. We go beyond our self as subject matter to become humanity’s finest chroniclers.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H96E76TSQ5S65J22XQ8BG9D7</guid><pubDate>Tue, 05 Sep 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572503/theslowdown_20230905_20230905_128.mp3" length="6205716" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Alain Locke in Stoughton Hall by John Keene. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s dramatic monologue reminds me that poets are also archivists, storytellers who celebrate the past. We go...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Alain Locke in Stoughton Hall by John Keene. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s dramatic monologue reminds me that poets are also archivists, storytellers who celebrate the past. We go beyond our self as subject matter to become humanity’s finest chroniclers.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>957: Rooms by the Sea</title><link>https://www.spreaker.com/episode/957-rooms-by-the-sea--60572490</link><description><![CDATA[Today’s poem is Rooms by the Sea by Lauren Aliza Green. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “My early adult years were a stream of impulsive decisions. Some worked out and many did not — for example, the used car with the too-good-to-be-true price tag, as well as my brief career as an accountant. The speaker in today’s poem also realizes our best laid plans are often thwarted by unforeseen consequences. Some decisions work out, some do not. Even well-reasoned choices are not guaranteed to bring our wishes within reach, especially when it comes to love.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H96AT9V2PS4AFQM09SGXZJB1</guid><pubDate>Mon, 04 Sep 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572490/theslowdown_20230904_20230904_128.mp3" length="5453794" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Rooms by the Sea by Lauren Aliza Green. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “My early adult years were a stream of impulsive decisions. Some worked out and many did not — for example, the used car...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Rooms by the Sea by Lauren Aliza Green. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “My early adult years were a stream of impulsive decisions. Some worked out and many did not — for example, the used car with the too-good-to-be-true price tag, as well as my brief career as an accountant. The speaker in today’s poem also realizes our best laid plans are often thwarted by unforeseen consequences. Some decisions work out, some do not. Even well-reasoned choices are not guaranteed to bring our wishes within reach, especially when it comes to love.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>956: Hair</title><link>https://www.spreaker.com/episode/956-hair--60572509</link><description><![CDATA[Today’s poem is Hair by Clarence Major. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds me of what my mother, who knew our heads to be sacred and mystical, told me years ago: you don't just let anyone in your hair.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H8M08NTSBS76D0B0QNY1HPFR</guid><pubDate>Fri, 01 Sep 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572509/theslowdown_20230901_20230901_128.mp3" length="5933599" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Hair by Clarence Major. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds me of what my mother, who knew our heads to be sacred and mystical, told me years ago: you don't just let anyone in...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Hair by Clarence Major. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds me of what my mother, who knew our heads to be sacred and mystical, told me years ago: you don't just let anyone in your hair.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>955: Love Sits by My Father</title><link>https://www.spreaker.com/episode/955-love-sits-by-my-father--60572498</link><description><![CDATA[Today’s poem is Love Sits by My Father by Qutouf Elobaid. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “People in love are complicated; no one knows this more than the children, who get a front row seat to how affection plays itself out in the home, or not. Which influences how they interact and understand intimacy operating, or not, around them. Many psychological experts suggest making affection and tenderness appropriately visible in the lives of children. It goes far to ensure emotional stability. What children observe may drive them as adults to positively replicate their parent’s model, attempt to fulfill their parents' lack, or avoid intimacy altogether. A kiss, a hug, any physical expression of fondness is an active possibility of healing that radiates out into the world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H8MKDCXR49YEME696ZM211C5</guid><pubDate>Thu, 31 Aug 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572498/theslowdown_20230831_20230831_128.mp3" length="5453800" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Love Sits by My Father by Qutouf Elobaid. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “People in love are complicated; no one knows this more than the children, who get a front row seat to how affection...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Love Sits by My Father by Qutouf Elobaid. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “People in love are complicated; no one knows this more than the children, who get a front row seat to how affection plays itself out in the home, or not. Which influences how they interact and understand intimacy operating, or not, around them. Many psychological experts suggest making affection and tenderness appropriately visible in the lives of children. It goes far to ensure emotional stability. What children observe may drive them as adults to positively replicate their parent’s model, attempt to fulfill their parents' lack, or avoid intimacy altogether. A kiss, a hug, any physical expression of fondness is an active possibility of healing that radiates out into the world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>954: In Praise of Mystery: A Poem for Europa</title><link>https://www.spreaker.com/episode/954-in-praise-of-mystery-a-poem-for-europa--60572506</link><description><![CDATA[Today’s poem is In Praise of Mystery: A Poem for Europa by Ada Limón. <br />This June, the US Poet Laureate and former host of The Slowdown, Ada Limón, unveiled a poem that she wrote for NASA's Europa Clipper, a poem that will be inscribed in her own hand on the side of the spacecraft set for Jupiter's water moon, 1.8 billion miles away. Her work is partnered with the Message in a Bottle project, which invites anyone to have their name etched on the microchip mounted to the outside of the spacecraft. Our producer, Myka Kielbon, met with Ada in the ceremonial offices of the Poet Laureate in the Library of Congress, to connect on this moment that merges science, art and humanity. <br />A shortened version of their conversation is in today’s podcast feed. The full version of this interview is on our website, slowdownshow.org.]]></description><guid isPermaLink="false">01H8PP38R8ZHE6RS6T2T7BAGG9</guid><pubDate>Wed, 30 Aug 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572506/theslowdown_20230830_20230830_128.mp3" length="13357425" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is In Praise of Mystery: A Poem for Europa by Ada Limón. 
This June, the US Poet Laureate and former host of The Slowdown, Ada Limón, unveiled a poem that she wrote for NASA's Europa Clipper, a poem that will be inscribed in her own hand...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is In Praise of Mystery: A Poem for Europa by Ada Limón. <br />This June, the US Poet Laureate and former host of The Slowdown, Ada Limón, unveiled a poem that she wrote for NASA's Europa Clipper, a poem that will be inscribed in her own hand on the side of the spacecraft set for Jupiter's water moon, 1.8 billion miles away. Her work is partnered with the Message in a Bottle project, which invites anyone to have their name etched on the microchip mounted to the outside of the spacecraft. Our producer, Myka Kielbon, met with Ada in the ceremonial offices of the Poet Laureate in the Library of Congress, to connect on this moment that merges science, art and humanity. <br />A shortened version of their conversation is in today’s podcast feed. The full version of this interview is on our website, slowdownshow.org.]]></itunes:summary><itunes:duration>833</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>953: Two Photographs</title><link>https://www.spreaker.com/episode/953-two-photographs--60572507</link><description><![CDATA[Today’s poem is Two Photographs by Theresa Lola. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Susan Sontag, writing about Robert Mapplethorpe, once wrote, “a [photograph] convey[s] a truth about the subject, a truth that would not be known were it not captured. . . All such claims, however contradictory, are claims of power over the subject.” The speaker in today’s poem remarks how photographs, be they selfies or those professionally rendered, capture our growth.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H8MHTK2EDHMWATC72KMEKWV5</guid><pubDate>Tue, 29 Aug 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572507/theslowdown_20230829_20230829_128.mp3" length="5853780" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Two Photographs by Theresa Lola. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Susan Sontag, writing about Robert Mapplethorpe, once wrote, “a [photograph] convey[s] a truth about the subject, a truth that...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Two Photographs by Theresa Lola. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Susan Sontag, writing about Robert Mapplethorpe, once wrote, “a [photograph] convey[s] a truth about the subject, a truth that would not be known were it not captured. . . All such claims, however contradictory, are claims of power over the subject.” The speaker in today’s poem remarks how photographs, be they selfies or those professionally rendered, capture our growth.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>952: Failed Essay on Privilege</title><link>https://www.spreaker.com/episode/952-failed-essay-on-privilege--60572505</link><description><![CDATA[Today’s poem is Failed Essay on Privilege by Elisa Gonzalez. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “We are in the midst of an attack on perceived advantages. Earlier this year, the U.S. Supreme Court ended race conscious admissions in higher education. The decision is sure to have a domino effect in our society. The ruling closed one of the proven means to economic and upward mobility for everyone, but especially talented youth of various backgrounds born into low-income households, or, like me, raised in working-class communities.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H8MGM4BBZMA67ZJSCDQHGJ2Y</guid><pubDate>Mon, 28 Aug 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572505/theslowdown_20230828_20230828_128.mp3" length="5837490" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Failed Essay on Privilege by Elisa Gonzalez. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “We are in the midst of an attack on perceived advantages. Earlier this year, the U.S. Supreme Court ended race...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Failed Essay on Privilege by Elisa Gonzalez. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “We are in the midst of an attack on perceived advantages. Earlier this year, the U.S. Supreme Court ended race conscious admissions in higher education. The decision is sure to have a domino effect in our society. The ruling closed one of the proven means to economic and upward mobility for everyone, but especially talented youth of various backgrounds born into low-income households, or, like me, raised in working-class communities.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>363</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>951: I wanted music</title><link>https://www.spreaker.com/episode/951-i-wanted-music--60572518</link><description><![CDATA[Today’s poem is I wanted music by Sarah Ruhl. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “The doorbell rings. It’s my childhood friend, Jake. Where any two friends would exchange hellos, he and I say nothing. We get in his car without a word. There are only 3 rules at a Silence Party: 1) no talking 2) hang out 3) listen. Because we aren’t trying to fill the air with words––our observations, what we like or dislike––we are left to experience.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H7XTRB9QNB9Y25A94WM1HVQT</guid><pubDate>Fri, 25 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572518/theslowdown_20230825_20230825_128.mp3" length="6541740" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is I wanted music by Sarah Ruhl. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “The doorbell rings. It’s my childhood friend, Jake. Where any two friends would exchange hellos, he and I say...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is I wanted music by Sarah Ruhl. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “The doorbell rings. It’s my childhood friend, Jake. Where any two friends would exchange hellos, he and I say nothing. We get in his car without a word. There are only 3 rules at a Silence Party: 1) no talking 2) hang out 3) listen. Because we aren’t trying to fill the air with words––our observations, what we like or dislike––we are left to experience.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>407</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>950: from FIXER</title><link>https://www.spreaker.com/episode/950-from-fixer--60572523</link><description><![CDATA[Today’s poem is from FIXER by Edgar Kunz. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “In our old apartment, if it wasn’t one thing, it was another. Besides being old and hardly-maintained by management, the building was a living being, prone to moods. To fix her was an illusion. What we did was temporarily subdue, patch up, cover over.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H7XT779FYDCXJ0TN39QED0VC</guid><pubDate>Thu, 24 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572523/theslowdown_20230824_20230824_128.mp3" length="5661514" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from FIXER by Edgar Kunz. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “In our old apartment, if it wasn’t one thing, it was another. Besides being old and hardly-maintained by...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from FIXER by Edgar Kunz. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “In our old apartment, if it wasn’t one thing, it was another. Besides being old and hardly-maintained by management, the building was a living being, prone to moods. To fix her was an illusion. What we did was temporarily subdue, patch up, cover over.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>949: Thirty-Fifth Year</title><link>https://www.spreaker.com/episode/949-thirty-fifth-year--60572531</link><description><![CDATA[Today’s poem is Thirty-Fifth Year by Charif Shanahan. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “As each birthday arrives, what do we expect from our new age, its vantage point? Today’s poem unspools a wealth of questions, both practical and existential.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H7XSES2W1KW5R6MF897WNW7C</guid><pubDate>Wed, 23 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572531/theslowdown_20230823_20230823_128.mp3" length="5501443" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Thirty-Fifth Year by Charif Shanahan. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “As each birthday arrives, what do we expect from our new age, its vantage point? Today’s poem unspools...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Thirty-Fifth Year by Charif Shanahan. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “As each birthday arrives, what do we expect from our new age, its vantage point? Today’s poem unspools a wealth of questions, both practical and existential.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>342</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>948: Willing in the Orisha</title><link>https://www.spreaker.com/episode/948-willing-in-the-orisha--60572493</link><description><![CDATA[Today’s poem is Willing in the Orisha by Camonghne Felix. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “Do we reach for ritual to melt paralysis? Do we reach for ritual when our personhood is fragmented, or lost to us? Today’s poem explores the daring act of ritual. I love its decision to move toward incantation, toward worship.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H7XMCZQ1BXMWE9XRFB8W82QV</guid><pubDate>Tue, 22 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572493/theslowdown_20230822_20230822_128.mp3" length="6061512" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Willing in the Orisha by Camonghne Felix. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “Do we reach for ritual to melt paralysis? Do we reach for ritual when our personhood is...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Willing in the Orisha by Camonghne Felix. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “Do we reach for ritual to melt paralysis? Do we reach for ritual when our personhood is fragmented, or lost to us? Today’s poem explores the daring act of ritual. I love its decision to move toward incantation, toward worship.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>947: Famous</title><link>https://www.spreaker.com/episode/947-famous--60572522</link><description><![CDATA[Today’s poem is Famous by Naomi Shihab Nye. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “What makes someone famous? The dictionary says it’s the “state of being known or talked about by many people.” Today’s poet resituates our cultural obsession with stardom and flips on its head who gets to be fanatically revered.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H7XKJSW7P5VCZNFT0YCGZ5TA</guid><pubDate>Mon, 21 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572522/theslowdown_20230821_20230821_128.mp3" length="5373536" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Famous by Naomi Shihab Nye. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “What makes someone famous? The dictionary says it’s the “state of being known or talked about by many people.”...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Famous by Naomi Shihab Nye. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “What makes someone famous? The dictionary says it’s the “state of being known or talked about by many people.” Today’s poet resituates our cultural obsession with stardom and flips on its head who gets to be fanatically revered.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>946: Crackerbell</title><link>https://www.spreaker.com/episode/946-crackerbell--60572495</link><description><![CDATA[Today’s poem is Crackerbell by Mary Ruefle. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “Today’s poem confronts the fork in the road where we are pushed to change. And though this push is ruthless and confusing and total, the speaker humbly persists. I learn a lot from that persistence, which could also be called self-love.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H7RVTZDNG0GZYSZQA76NFQFH</guid><pubDate>Fri, 18 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572495/theslowdown_20230818_20230818_128.mp3" length="5757646" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Crackerbell by Mary Ruefle. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “Today’s poem confronts the fork in the road where we are pushed to change. And though this push is ruthless and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Crackerbell by Mary Ruefle. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “Today’s poem confronts the fork in the road where we are pushed to change. And though this push is ruthless and confusing and total, the speaker humbly persists. I learn a lot from that persistence, which could also be called self-love.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>945: The Jungle</title><link>https://www.spreaker.com/episode/945-the-jungle--60572483</link><description><![CDATA[Today’s poem is The Jungle by Carrie Fountain. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “Today’s poet reflects on a girlhood lived in contrast to boys. What does it mean to be a girl, then a woman, then a mother to a son in this culture, this chaos, this jungle?” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H7RV0T0V0CFB73CSCB7DD4ZN</guid><pubDate>Thu, 17 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572483/theslowdown_20230817_20230817_128.mp3" length="5453788" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Jungle by Carrie Fountain. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “Today’s poet reflects on a girlhood lived in contrast to boys. What does it mean to be a girl, then a woman,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Jungle by Carrie Fountain. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “Today’s poet reflects on a girlhood lived in contrast to boys. What does it mean to be a girl, then a woman, then a mother to a son in this culture, this chaos, this jungle?” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>944: Sonnet written walking under the mess some magnolia made</title><link>https://www.spreaker.com/episode/944-sonnet-written-walking-under-the-mess-some-magnolia-made--60572535</link><description><![CDATA[Today’s poem is Sonnet written walking under the mess some magnolia made by Jay Deshpande. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “Today’s poem understands not just the bloom of romantic love, but the rot and mess and grit that’s just as worthy of our praise, of the glorious spending of our hearts.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H7RTD6CRTK77DJV1DA0SHEE1</guid><pubDate>Wed, 16 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572535/theslowdown_20230816_20230816_128.mp3" length="5533665" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sonnet written walking under the mess some magnolia made by Jay Deshpande. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “Today’s poem understands not just the bloom of romantic love, but...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sonnet written walking under the mess some magnolia made by Jay Deshpande. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “Today’s poem understands not just the bloom of romantic love, but the rot and mess and grit that’s just as worthy of our praise, of the glorious spending of our hearts.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>943: The Dictator in Prison</title><link>https://www.spreaker.com/episode/943-the-dictator-in-prison--60572516</link><description><![CDATA[Today’s poem is The Dictator in Prison by Adélia Prado, translated by Ellen Doré Watson. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “In one lifetime we’re tasked with bearing a range of horrors. It amazes me that underneath it all––the denial, dissociation, or rage––the heart keeps going. I used to think this gust of empathy was my weakness. I now know it’s a superpower.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H7R6Q4KXF337G0M9PPWFPJ1S</guid><pubDate>Tue, 15 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572516/theslowdown_20230815_20230815_128.mp3" length="6189408" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Dictator in Prison by Adélia Prado, translated by Ellen Doré Watson. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “In one lifetime we’re tasked with bearing a range of horrors. It...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Dictator in Prison by Adélia Prado, translated by Ellen Doré Watson. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “In one lifetime we’re tasked with bearing a range of horrors. It amazes me that underneath it all––the denial, dissociation, or rage––the heart keeps going. I used to think this gust of empathy was my weakness. I now know it’s a superpower.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>942: Very Large Moth</title><link>https://www.spreaker.com/episode/942-very-large-moth--60572496</link><description><![CDATA[Today’s poem is Very Large Moth by Craig Arnold. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “Today’s poem teaches us that you can’t choose your holy moments. The poet is a sudden citizen of bewilderment. When it comes time to express a kinship across species, he finds himself bereft.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H7R5CJF6DP2Y88V71Z4BF45C</guid><pubDate>Mon, 14 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572496/theslowdown_20230814_20230814_128.mp3" length="5517741" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Very Large Moth by Craig Arnold. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “Today’s poem teaches us that you can’t choose your holy moments. The poet is a sudden citizen of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Very Large Moth by Craig Arnold. The Slowdown is your daily poetry ritual. In this episode, guest host Shira Erlichman writes… “Today’s poem teaches us that you can’t choose your holy moments. The poet is a sudden citizen of bewilderment. When it comes time to express a kinship across species, he finds himself bereft.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>941: After We Buried The Dog In The Dark</title><link>https://www.spreaker.com/episode/941-after-we-buried-the-dog-in-the-dark--60572510</link><description><![CDATA[Today’s poem is After We Buried the Dog in the Dark by Jin Cordaro. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “My family has a shelf of movies to test whether someone new to our orbit has a heart. At the top of this short list is the film Hachi: A Dog’s Tale. based on the true story of a white Akita dog named Hachiko. If said person is not bawling their eyes out by the end of this movie they just might not have a pulse. The movie is in its own category of sentimentality, one which dogs demand of us. Yet, what breaks through is a textured allegory about a dog’s loyalty. A dog’s love is primitive, mythic, and the stuff of folklore.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H6YS1GDRXXK16FD3CJ1782K8</guid><pubDate>Fri, 11 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572510/theslowdown_20230811_20230811_128.mp3" length="5197604" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is After We Buried the Dog in the Dark by Jin Cordaro. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “My family has a shelf of movies to test whether someone new to our orbit has a heart. At the top of this...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is After We Buried the Dog in the Dark by Jin Cordaro. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “My family has a shelf of movies to test whether someone new to our orbit has a heart. At the top of this short list is the film Hachi: A Dog’s Tale. based on the true story of a white Akita dog named Hachiko. If said person is not bawling their eyes out by the end of this movie they just might not have a pulse. The movie is in its own category of sentimentality, one which dogs demand of us. Yet, what breaks through is a textured allegory about a dog’s loyalty. A dog’s love is primitive, mythic, and the stuff of folklore.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>323</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>940: Survivor</title><link>https://www.spreaker.com/episode/940-survivor--60572533</link><description><![CDATA[Today's poem is Survivor by Geffrey Davis. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “These days, whenever I sit down to dinner with my kids or am fortunate to catch them in their busy lives, I wistfully recall the pleasures of becoming a father… and the shock of it. Not that Langston was an abstract idea for nine months, but when your child, pretty much a biological speculation grown into a creature, is placed in your arms for the first time screaming itself into the world, an amazing wave of obligation and accountability lands full force into your heart. No experience up till that moment suffices to prepare you. When my friends arrived home with their adopted daughters, I read that same jolt of recognition on their faces.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H6YPHH1PZ5511KB0KF4ZN19P</guid><pubDate>Thu, 10 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572533/theslowdown_20230810_20230810_128.mp3" length="5373538" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today's poem is Survivor by Geffrey Davis. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “These days, whenever I sit down to dinner with my kids or am fortunate to catch them in their busy lives, I wistfully recall the...</itunes:subtitle><itunes:summary><![CDATA[Today's poem is Survivor by Geffrey Davis. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “These days, whenever I sit down to dinner with my kids or am fortunate to catch them in their busy lives, I wistfully recall the pleasures of becoming a father… and the shock of it. Not that Langston was an abstract idea for nine months, but when your child, pretty much a biological speculation grown into a creature, is placed in your arms for the first time screaming itself into the world, an amazing wave of obligation and accountability lands full force into your heart. No experience up till that moment suffices to prepare you. When my friends arrived home with their adopted daughters, I read that same jolt of recognition on their faces.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>939: A Guy in a Black SUV</title><link>https://www.spreaker.com/episode/939-a-guy-in-a-black-suv--60572484</link><description><![CDATA[Today’s poem is A Guy in a Black SUV by William J Harris. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, through use of hyperbole, voice, and tone, arrives at visualization as a form of retribution. Its strong cinematic action subverts and upends gender norms. The poem reminds me how we stretch our minds to manifest feelings and unknown states within—a power that affords us catharsis.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H6YP07G2PMAASHN6SZYZVEBH</guid><pubDate>Wed, 09 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572484/theslowdown_20230809_20230809_128.mp3" length="4893733" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Guy in a Black SUV by William J Harris. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, through use of hyperbole, voice, and tone, arrives at visualization as a form of retribution. Its strong...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Guy in a Black SUV by William J Harris. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, through use of hyperbole, voice, and tone, arrives at visualization as a form of retribution. Its strong cinematic action subverts and upends gender norms. The poem reminds me how we stretch our minds to manifest feelings and unknown states within—a power that affords us catharsis.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>938: Sorcery</title><link>https://www.spreaker.com/episode/938-sorcery--60572524</link><description><![CDATA[Today’s poem is Sorcery by Jessica Hagedorn.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem cautions us to the bewitching, yet striking, perfection of art and beauty. We are susceptible to its magic, and even sometimes, to the magic of its maker.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H6YMDPTPQDW5VFFNAPS86YA2</guid><pubDate>Tue, 08 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572524/theslowdown_20230808_20230808_128.mp3" length="5325472" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sorcery by Jessica Hagedorn.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem cautions us to the bewitching, yet striking, perfection of art and beauty. We are susceptible to its magic, and even...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sorcery by Jessica Hagedorn.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem cautions us to the bewitching, yet striking, perfection of art and beauty. We are susceptible to its magic, and even sometimes, to the magic of its maker.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>937: While Shaving</title><link>https://www.spreaker.com/episode/937-while-shaving--60572502</link><description><![CDATA[Today’s poem is While Shaving by Alfredo Aguilar. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes "Today’s poem beautifully illustrates a startling recognition: parents provide us with the skills they’ll need us to perform when they are no longer independent, the lessons we will remember them by when they are no longer with us." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H6YKW7R07WN4CGG03MJRRBZR</guid><pubDate>Mon, 07 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572502/theslowdown_20230807_20230807_128.mp3" length="5214301" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is While Shaving by Alfredo Aguilar. 
The Slowdown is your daily poetry ritual. In this episode, Major writes "Today’s poem beautifully illustrates a startling recognition: parents provide us with the skills they’ll need us to perform...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is While Shaving by Alfredo Aguilar. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes "Today’s poem beautifully illustrates a startling recognition: parents provide us with the skills they’ll need us to perform when they are no longer independent, the lessons we will remember them by when they are no longer with us." <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>936: Voyeuristic Intentions</title><link>https://www.spreaker.com/episode/936-voyeuristic-intentions--60572527</link><description><![CDATA[Today’s poem is Voyeuristic Intentions by Adele Elise Williams.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “If the Yoruba proverb, character is beauty, is true, then, given the hostilities in the world and mass indifference, a bright spirit, full of warmth and compassion, is likely forged over time out of suffering. Such a soul exudes empathy and light. And thus, we acknowledge and survive off each other’s radiance, a moral beauty, as the ancient Greeks believed, that equated to goodness. ” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H6YGP194WWA9JE9JQGNG560A</guid><pubDate>Fri, 04 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572527/theslowdown_20230804_20230804_128.mp3" length="6349487" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Voyeuristic Intentions by Adele Elise Williams.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “If the Yoruba proverb, character is beauty, is true, then, given the hostilities in the world and mass...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Voyeuristic Intentions by Adele Elise Williams.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “If the Yoruba proverb, character is beauty, is true, then, given the hostilities in the world and mass indifference, a bright spirit, full of warmth and compassion, is likely forged over time out of suffering. Such a soul exudes empathy and light. And thus, we acknowledge and survive off each other’s radiance, a moral beauty, as the ancient Greeks believed, that equated to goodness. ” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>935: Happy Campus</title><link>https://www.spreaker.com/episode/935-happy-campus--60572540</link><description><![CDATA[Today’s poem is Happy Campus by Rodrigo Toscano.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem of self-mocking irony makes the connection between our daily routines and the natural and artificial environments that we navigate—how we negotiate a dissonance that complicates our sense of what’s real and what’s unreal.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H6SBKFMKCG0FM4BY9FC3EZYH</guid><pubDate>Thu, 03 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572540/theslowdown_20230803_20230803_128.mp3" length="5852523" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Happy Campus by Rodrigo Toscano.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem of self-mocking irony makes the connection between our daily routines and the natural and artificial environments...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Happy Campus by Rodrigo Toscano.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem of self-mocking irony makes the connection between our daily routines and the natural and artificial environments that we navigate—how we negotiate a dissonance that complicates our sense of what’s real and what’s unreal.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>363</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>934: Labor Theory of Value</title><link>https://www.spreaker.com/episode/934-labor-theory-of-value--60572541</link><description><![CDATA[Today’s poem is Labor Theory of Value by Angie Sijun Lou.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poet sees the field—or the writing of poetry—as a means of strengthening our bonds, our Platonic love. It’s a labor of seeing that transforms those fragmented moments, and unconnected objects in the world into an ever-expansive, idealized symbol of desire and understanding.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H6P9V4B0DCX8QW4BP6FV6XY4</guid><pubDate>Wed, 02 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572541/theslowdown_20230802_20230802_128.mp3" length="5901434" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Labor Theory of Value by Angie Sijun Lou.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poet sees the field—or the writing of poetry—as a means of strengthening our bonds, our Platonic love. It’s a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Labor Theory of Value by Angie Sijun Lou.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poet sees the field—or the writing of poetry—as a means of strengthening our bonds, our Platonic love. It’s a labor of seeing that transforms those fragmented moments, and unconnected objects in the world into an ever-expansive, idealized symbol of desire and understanding.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>933: Penmanship</title><link>https://www.spreaker.com/episode/933-penmanship--60572544</link><description><![CDATA[Today’s poem is Penmanship by Allison Joseph.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem venerates the power of writing as an exchange with the world, how our thoughts travel outward, but then, in the end, bring us to the center of our own existence.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H6P91D9TCFSVZGGPX3VQD52F</guid><pubDate>Tue, 01 Aug 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572544/theslowdown_20230801_20230801_128.mp3" length="5485553" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Penmanship by Allison Joseph.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem venerates the power of writing as an exchange with the world, how our thoughts travel outward, but then, in the end,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Penmanship by Allison Joseph.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem venerates the power of writing as an exchange with the world, how our thoughts travel outward, but then, in the end, bring us to the center of our own existence.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>932: Letter to my sister</title><link>https://www.spreaker.com/episode/932-letter-to-my-sister--60572514</link><description><![CDATA[Today’s poem is Letter to my sister by Trapeta B. Mayson.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “My mother did not live long enough to read my poems about her. I like to think that she would have appreciated how I processed our shared history and relationships, even the difficult moments. I like to think she’d have granted me the latitude to craft the poems I needed to write, and possibly understood that the practice of poetry is one of imagining and composing rather than simply reporting what happened. ” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H6F2J439EMFM8XCSHYK19DVD</guid><pubDate>Mon, 31 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572514/theslowdown_20230731_20230731_128.mp3" length="5965797" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Letter to my sister by Trapeta B. Mayson.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “My mother did not live long enough to read my poems about her. I like to think that she would have appreciated how I...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Letter to my sister by Trapeta B. Mayson.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “My mother did not live long enough to read my poems about her. I like to think that she would have appreciated how I processed our shared history and relationships, even the difficult moments. I like to think she’d have granted me the latitude to craft the poems I needed to write, and possibly understood that the practice of poetry is one of imagining and composing rather than simply reporting what happened. ” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>371</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>931: Epilogue</title><link>https://www.spreaker.com/episode/931-epilogue--60572504</link><description><![CDATA[Today’s poem is Epilogue by Robert Lowell.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem affirms the simple approach of narrating our lives as a means of shining a light on our complex era. Given our quick passage on earth, the poem argues that to tell our stories and name the people who populate our lives is noble and rewarding enough.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H62J8RFWAQR5BEZM9WVXP80Z</guid><pubDate>Fri, 28 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572504/theslowdown_20230728_20230728_128.mp3" length="6445603" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Epilogue by Robert Lowell.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem affirms the simple approach of narrating our lives as a means of shining a light on our complex era. Given our quick...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Epilogue by Robert Lowell.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem affirms the simple approach of narrating our lives as a means of shining a light on our complex era. Given our quick passage on earth, the poem argues that to tell our stories and name the people who populate our lives is noble and rewarding enough.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>930: elegy for the moaner, 2016</title><link>https://www.spreaker.com/episode/930-elegy-for-the-moaner-2016--60572521</link><description><![CDATA[Today’s poem is elegy for the moaner, 2016 by Airea D. Matthews.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Grieving the death of a relative, or friend, is hard work. Work made even more difficult by the sudden and complex task of interring a body and its belongings. The living are thrust into the minutiae of funeral proceedings, caterers, florists, lawyers, movers, and estate professionals. All the while, hearts are heavy.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H62HG1K0H86RCTATHHP9KXPW</guid><pubDate>Thu, 27 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572521/theslowdown_20230727_20230727_128.mp3" length="5709595" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is elegy for the moaner, 2016 by Airea D. Matthews.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Grieving the death of a relative, or friend, is hard work. Work made even more difficult by the sudden and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is elegy for the moaner, 2016 by Airea D. Matthews.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Grieving the death of a relative, or friend, is hard work. Work made even more difficult by the sudden and complex task of interring a body and its belongings. The living are thrust into the minutiae of funeral proceedings, caterers, florists, lawyers, movers, and estate professionals. All the while, hearts are heavy.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>929: this is a library</title><link>https://www.spreaker.com/episode/929-this-is-a-library--60572549</link><description><![CDATA[Today’s poem is this is a library by Asiya Wadud. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s empathetic poem, which takes the tone of an elementary school primer, encourages a greater noticing of those who are leastwise among us, who fall outside the social fabric of our care. In doing so, hopefully, we might reverse prevailing attitudes toward the unhoused, who often are the target of violence and intolerance.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H62GX9NDXB5S02BV8PPMSTRP</guid><pubDate>Wed, 26 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572549/theslowdown_20230726_20230726_128.mp3" length="6189391" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is this is a library by Asiya Wadud. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s empathetic poem, which takes the tone of an elementary school primer, encourages a greater noticing of those who are...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is this is a library by Asiya Wadud. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s empathetic poem, which takes the tone of an elementary school primer, encourages a greater noticing of those who are leastwise among us, who fall outside the social fabric of our care. In doing so, hopefully, we might reverse prevailing attitudes toward the unhoused, who often are the target of violence and intolerance.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>928: Prayer</title><link>https://www.spreaker.com/episode/928-prayer--60572508</link><description><![CDATA[Today’s poem is Prayer by Philip Metres.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem follows a long tradition of devotional poetry. In such poems, often a speaker asks for intervention, relief, and renewal. It is a human call out into the empty immensity of the universe. It is one of the things we do during quiet acts of meditation. We ask for help in dealing with our human cares. We ask to have our fears dissolved, to be shown a way, to break open into a new reality.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H62GGKXJ2XASC89YB6TR24A9</guid><pubDate>Tue, 25 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572508/theslowdown_20230725_20230725_128.mp3" length="4669693" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Prayer by Philip Metres.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem follows a long tradition of devotional poetry. In such poems, often a speaker asks for intervention, relief, and renewal....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Prayer by Philip Metres.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem follows a long tradition of devotional poetry. In such poems, often a speaker asks for intervention, relief, and renewal. It is a human call out into the empty immensity of the universe. It is one of the things we do during quiet acts of meditation. We ask for help in dealing with our human cares. We ask to have our fears dissolved, to be shown a way, to break open into a new reality.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>927: Via Politica</title><link>https://www.spreaker.com/episode/927-via-politica--60572525</link><description><![CDATA[Today’s poem is Via Politica by Luljeta Lleshanaku, translated by Ani Gjika.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Everyday, people around the world are living through astonishing crises, both multi-generational and personal, vast and siloed. Today’s poem speaks to the all-encompassing and leveling despair we carry when we are survivors, or the descendents of survivors.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H5YY0BHP9S39ZF92CM3NDE38</guid><pubDate>Mon, 24 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572525/theslowdown_20230724_20230724_128.mp3" length="6077803" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Via Politica by Luljeta Lleshanaku, translated by Ani Gjika.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Everyday, people around the world are living through astonishing crises, both multi-generational and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Via Politica by Luljeta Lleshanaku, translated by Ani Gjika.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Everyday, people around the world are living through astonishing crises, both multi-generational and personal, vast and siloed. Today’s poem speaks to the all-encompassing and leveling despair we carry when we are survivors, or the descendents of survivors.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>378</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>926: from "The Garden of Limbs"</title><link>https://www.spreaker.com/episode/926-from-the-garden-of-limbs--60572532</link><description><![CDATA[Today’s poem is from "The Garden of Limbs" by Cristina Pérez Díaz. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, which alludes to the biblical story of Adam and Eve and the first garden, celebrates the carnal sweetness of those chill days with a beloved. The poem brazenly proclaims the power (and maybe even recklessness) of sensuous mating that is its own form of world-building, voyage, and cultivation.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H5QPXGDKJWYZS6A7ZJF2ANBS</guid><pubDate>Fri, 21 Jul 2023 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572532/theslowdown_20230721_20230721_128.mp3" length="6589387" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from "The Garden of Limbs" by Cristina Pérez Díaz. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, which alludes to the biblical story of Adam and Eve and the first garden, celebrates the carnal...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from "The Garden of Limbs" by Cristina Pérez Díaz. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, which alludes to the biblical story of Adam and Eve and the first garden, celebrates the carnal sweetness of those chill days with a beloved. The poem brazenly proclaims the power (and maybe even recklessness) of sensuous mating that is its own form of world-building, voyage, and cultivation.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>925: Country of Water</title><link>https://www.spreaker.com/episode/925-country-of-water--60572551</link><description><![CDATA[Today’s poem is Country of Water by Mahogany L. Browne. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Sometimes, I walk down the street, rooting for myself. Sometimes, it takes being in your own corner, especially when faced with a challenge for which nothing less than an attitude of absolute confidence will do. Today’s poem is all about self-blessing. Far from boasting or ego-tripping, the speaker makes an incantation out of self-affirmation.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H5APK2VESV6F3M17ACKM9507</guid><pubDate>Thu, 20 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572551/theslowdown_20230720_20230720_128.mp3" length="6557613" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Country of Water by Mahogany L. Browne. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Sometimes, I walk down the street, rooting for myself. Sometimes, it takes being in your own corner, especially when...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Country of Water by Mahogany L. Browne. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Sometimes, I walk down the street, rooting for myself. Sometimes, it takes being in your own corner, especially when faced with a challenge for which nothing less than an attitude of absolute confidence will do. Today’s poem is all about self-blessing. Far from boasting or ego-tripping, the speaker makes an incantation out of self-affirmation.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>924: Theme for the nautical cowboy</title><link>https://www.spreaker.com/episode/924-theme-for-the-nautical-cowboy--60572526</link><description><![CDATA[Today’s poem is Theme for the nautical cowboy by Kinsale Drake.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “One of the reasons why I'm drawn to poetry is because it invites a scale of seeing that sometimes might go undetected. The work of our guest, Leah Thomas, allows folks to engage in what might be hidden. Today’s poem, one by a poet featured on Season Three of As She Rises, invites that same scale of seeing and care, not only across universes, but also throughout time.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H5ANMB0777YY8ENF0BZEQD3E</guid><pubDate>Wed, 19 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572526/theslowdown_20230719_20230719_128.mp3" length="9261415" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Theme for the nautical cowboy by Kinsale Drake.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “One of the reasons why I'm drawn to poetry is because it invites a scale of seeing that sometimes might go...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Theme for the nautical cowboy by Kinsale Drake.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “One of the reasons why I'm drawn to poetry is because it invites a scale of seeing that sometimes might go undetected. The work of our guest, Leah Thomas, allows folks to engage in what might be hidden. Today’s poem, one by a poet featured on Season Three of As She Rises, invites that same scale of seeing and care, not only across universes, but also throughout time.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>577</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>923: A Funeral Ending with Beyoncé</title><link>https://www.spreaker.com/episode/923-a-funeral-ending-with-beyonce--60572511</link><description><![CDATA[Today’s poem is A Funeral Ending with Beyoncé by Karisma Price. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “When speaking about the dead, my uncle makes sure to hit his fisted hand on any object that looks grainy and some shade of brown. One theory is that the practice of touching wood has its roots in the medieval belief that trees contained spirits that positively intervened when summoned. Today’s poem continues this faith, that we can somehow protect ourselves, by acting out instinctive customs against bad news or fateful tragedy.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H5AN59953E4GGXXY2DC09562</guid><pubDate>Tue, 18 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572511/theslowdown_20230718_20230718_128.mp3" length="5277418" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Funeral Ending with Beyoncé by Karisma Price. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “When speaking about the dead, my uncle makes sure to hit his fisted hand on any object that looks grainy and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Funeral Ending with Beyoncé by Karisma Price. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “When speaking about the dead, my uncle makes sure to hit his fisted hand on any object that looks grainy and some shade of brown. One theory is that the practice of touching wood has its roots in the medieval belief that trees contained spirits that positively intervened when summoned. Today’s poem continues this faith, that we can somehow protect ourselves, by acting out instinctive customs against bad news or fateful tragedy.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>922: Not It</title><link>https://www.spreaker.com/episode/922-not-it--60572534</link><description><![CDATA[Today’s poem is Not It by Caitlin Doyle.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Memories of our youth make the journey to adulthood seem like a flicker. One minute you’re ten years old, rounding 2nd base or performing Sleeping Beauty in a ballet recital… the next, you’re sitting on a call with colleagues, talking marketing strategies or marveling at the swiftness of time with family and friends.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H5AKZKSHX4JA0AF45ZGPMM7V</guid><pubDate>Mon, 17 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572534/theslowdown_20230717_20230717_128.mp3" length="5821576" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Not It by Caitlin Doyle.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Memories of our youth make the journey to adulthood seem like a flicker. One minute you’re ten years old, rounding 2nd base or...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Not It by Caitlin Doyle.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Memories of our youth make the journey to adulthood seem like a flicker. One minute you’re ten years old, rounding 2nd base or performing Sleeping Beauty in a ballet recital… the next, you’re sitting on a call with colleagues, talking marketing strategies or marveling at the swiftness of time with family and friends.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>362</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>921: Dear Red</title><link>https://www.spreaker.com/episode/921-dear-red--60572548</link><description><![CDATA[Today’s poem is Dear Red by Jonathan Maule.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem understands the sacred exchange of contemporary literature. It is a spiritual and creative dowry of the mind and heart that is consecutively passed from writer to writer, from writer to reader.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H533GTEY1G5YEGSWGGJKGJ04</guid><pubDate>Fri, 14 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572548/theslowdown_20230714_20230714_128.mp3" length="6669618" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Dear Red by Jonathan Maule.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem understands the sacred exchange of contemporary literature. It is a spiritual and creative dowry of the mind and heart...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Dear Red by Jonathan Maule.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem understands the sacred exchange of contemporary literature. It is a spiritual and creative dowry of the mind and heart that is consecutively passed from writer to writer, from writer to reader.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>920: Invented Landscape</title><link>https://www.spreaker.com/episode/920-invented-landscape--60572560</link><description><![CDATA[Today’s poem is Invented Landscape by L.A. Johnson.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Each generation of poets rewrites the function of poetry in society. And this episode isn’t the first time I’ve chimed in. I once wrote: “poetry, like all imaginative creations, divines the human enterprise. This is poetry's social function.” I still believe that, but also know that poems which attempt to re-envision a better world, one that is kinder, more humane, more just, those poems are reaching for the greatest possibility to impact.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H5330RBPNRPHSGM0P7M7EDP2</guid><pubDate>Thu, 13 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572560/theslowdown_20230713_20230713_128.mp3" length="5757641" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Invented Landscape by L.A. Johnson.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Each generation of poets rewrites the function of poetry in society. And this episode isn’t the first time I’ve chimed in. I...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Invented Landscape by L.A. Johnson.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Each generation of poets rewrites the function of poetry in society. And this episode isn’t the first time I’ve chimed in. I once wrote: “poetry, like all imaginative creations, divines the human enterprise. This is poetry's social function.” I still believe that, but also know that poems which attempt to re-envision a better world, one that is kinder, more humane, more just, those poems are reaching for the greatest possibility to impact.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>919: Take This Poem</title><link>https://www.spreaker.com/episode/919-take-this-poem--60572562</link><description><![CDATA[Today’s poem is Take This Poem by Elizabeth Willis. This episode was recorded live, in-person, at On Air Fest 2023. <br />Onstage, Major described that “In coming to this role, I've been thinking a lot about how poetry shifts from the page to the voice. How the words hold different meanings written versus spoken. For when we speak out loud the words of the poets, we access their freedom and consciousness and rage for order. As my friend Robert Pinsky tells us, “poetry’s medium is the individual chest and throat and mouth of whoever undertakes to say the poem.” It is a physical embodiment that changes us and the spaces we occupy. The poem creates an environment.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H50MGNPJQ4N008TSPRKJXZZN</guid><pubDate>Wed, 12 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572562/theslowdown_20230712_20230712_128.mp3" length="7885467" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Take This Poem by Elizabeth Willis. This episode was recorded live, in-person, at On Air Fest 2023. 
Onstage, Major described that “In coming to this role, I've been thinking a lot about how poetry shifts from the page to the voice....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Take This Poem by Elizabeth Willis. This episode was recorded live, in-person, at On Air Fest 2023. <br />Onstage, Major described that “In coming to this role, I've been thinking a lot about how poetry shifts from the page to the voice. How the words hold different meanings written versus spoken. For when we speak out loud the words of the poets, we access their freedom and consciousness and rage for order. As my friend Robert Pinsky tells us, “poetry’s medium is the individual chest and throat and mouth of whoever undertakes to say the poem.” It is a physical embodiment that changes us and the spaces we occupy. The poem creates an environment.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>491</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>918: Vision from the Blue Plane-Window</title><link>https://www.spreaker.com/episode/918-vision-from-the-blue-plane-window--60572537</link><description><![CDATA[Today’s poem is Vision from the Blue Plane-Window by Ernesto Cardenal, translated by Jonathan Cohen.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “On a recent return flight to Nashville, I secured a window seat. I looked out as the jet sped up the runway, as the nose pointed skyward, and the earth receded. That’s when the fantasy began. My whole life I have imagined a world without war.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H4RS02M8TN44X1FMYG8BX2EE</guid><pubDate>Tue, 11 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572537/theslowdown_20230711_20230711_128.mp3" length="5325486" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Vision from the Blue Plane-Window by Ernesto Cardenal, translated by Jonathan Cohen.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “On a recent return flight to Nashville, I secured a window seat. I looked...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Vision from the Blue Plane-Window by Ernesto Cardenal, translated by Jonathan Cohen.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “On a recent return flight to Nashville, I secured a window seat. I looked out as the jet sped up the runway, as the nose pointed skyward, and the earth receded. That’s when the fantasy began. My whole life I have imagined a world without war.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>917: Love and the Deli Counter</title><link>https://www.spreaker.com/episode/917-love-and-the-deli-counter--60572586</link><description><![CDATA[Today’s poem is Love and the Deli Counter by Jill McDonough. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I love the spaces we enter, in which we feel a rich sense of our differences, of our collective humanity, and a lightness of being. Today’s poem exhibits the kind of love and care and humor that passes through us out in the world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H4RRAXP29V18WW2VRDX9VJVT</guid><pubDate>Mon, 10 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572586/theslowdown_20230710_20230710_128.mp3" length="5373543" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Love and the Deli Counter by Jill McDonough. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I love the spaces we enter, in which we feel a rich sense of our differences, of our collective humanity, and a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Love and the Deli Counter by Jill McDonough. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I love the spaces we enter, in which we feel a rich sense of our differences, of our collective humanity, and a lightness of being. Today’s poem exhibits the kind of love and care and humor that passes through us out in the world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>916: from "fabula: towards a black mirror”</title><link>https://www.spreaker.com/episode/916-from-fabula-towards-a-black-mirror--60572579</link><description><![CDATA[Today’s poem is from "fabula: towards a black mirror” by Victoria Adukwei Bulley. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “For both poet and reader, the best poems can offer a pathway out of the prison of false assumptions and the dangers of snapshot generalizations.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H42BCDEBPGMVAYRN6JSMAKN5</guid><pubDate>Fri, 07 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572579/theslowdown_20230707_20230707_128.mp3" length="6653766" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from "fabula: towards a black mirror” by Victoria Adukwei Bulley. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “For both poet and reader, the best poems can offer a pathway out of the prison of false...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from "fabula: towards a black mirror” by Victoria Adukwei Bulley. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “For both poet and reader, the best poems can offer a pathway out of the prison of false assumptions and the dangers of snapshot generalizations.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>915: Who Among You Knows the Essence of Garlic?</title><link>https://www.spreaker.com/episode/915-who-among-you-knows-the-essence-of-garlic--60572515</link><description><![CDATA[Today’s poem is Who Among You Knows the Essence of Garlic? by Garrett Hongo. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem exemplifies the kind of deep historical and sensory awareness only possible when one has turned their senses into a laboratory of feeling and wonder.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H429VAT1ZPTY047VQYWX4R30</guid><pubDate>Thu, 06 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572515/theslowdown_20230706_20230706_128.mp3" length="5709599" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Who Among You Knows the Essence of Garlic? by Garrett Hongo. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem exemplifies the kind of deep historical and sensory awareness only possible when one...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Who Among You Knows the Essence of Garlic? by Garrett Hongo. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem exemplifies the kind of deep historical and sensory awareness only possible when one has turned their senses into a laboratory of feeling and wonder.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>914: Voices of the Air</title><link>https://www.spreaker.com/episode/914-voices-of-the-air--60572538</link><description><![CDATA[Today’s poem is Voices of the Air by Katherine Mansfield. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “When we discover the reach of our voices, we disturb the silence around us. We experience self-possession. Today’s poem makes an allegory of small creatures who also render their presence both meaningful and heard.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H428ZF4ZFC84NTK12KS140HN</guid><pubDate>Wed, 05 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572538/theslowdown_20230705_20230705_128.mp3" length="5453783" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Voices of the Air by Katherine Mansfield. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “When we discover the reach of our voices, we disturb the silence around us. We experience self-possession. Today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Voices of the Air by Katherine Mansfield. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “When we discover the reach of our voices, we disturb the silence around us. We experience self-possession. Today’s poem makes an allegory of small creatures who also render their presence both meaningful and heard.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>913: America, I Do Not Call Your Name without Hope</title><link>https://www.spreaker.com/episode/913-america-i-do-not-call-your-name-without-hope--60572530</link><description><![CDATA[Today’s poem is America, I Do Not Call Your Name without Hope by Dean Rader. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem encourages us to do more than celebrate the narrative of our country, to reflect on our sacred inheritance with its sacred past.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H4285NDNBY6X0H5HQ6HF8WMX</guid><pubDate>Tue, 04 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572530/theslowdown_20230704_20230704_128.mp3" length="5613472" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is America, I Do Not Call Your Name without Hope by Dean Rader. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem encourages us to do more than celebrate the narrative of our country, to reflect on...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is America, I Do Not Call Your Name without Hope by Dean Rader. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem encourages us to do more than celebrate the narrative of our country, to reflect on our sacred inheritance with its sacred past.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>912: Poem</title><link>https://www.spreaker.com/episode/912-poem--60572517</link><description><![CDATA[Today’s poem is Poem by Jorie Graham. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “As readers of poetry, we get to engage with and listen to the mind of a poet who, in the normal course of a day, we might not casually encounter. For this reason, I treasure the anonymity of the page. We meet the speaker in the poem on their own terms without any preconceived notions.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H41W836GAS3P7W04B8JNMME5</guid><pubDate>Mon, 03 Jul 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572517/theslowdown_20230703_20230703_128.mp3" length="5325457" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Poem by Jorie Graham. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “As readers of poetry, we get to engage with and listen to the mind of a poet who, in the normal course of a day, we might not casually...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Poem by Jorie Graham. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “As readers of poetry, we get to engage with and listen to the mind of a poet who, in the normal course of a day, we might not casually encounter. For this reason, I treasure the anonymity of the page. We meet the speaker in the poem on their own terms without any preconceived notions.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>911: The Messenger</title><link>https://www.spreaker.com/episode/911-the-messenger--60572519</link><description><![CDATA[Today’s poem is The Messenger by Brynn Saito. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem renders visible the change that needs to happen — the vows we make to ourselves in order to grow, to become the person we were meant to be; however painful, however triumphant.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H3T5WB6SHM310ASVHK3W9VAC</guid><pubDate>Fri, 30 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572519/theslowdown_20230630_20230630_128.mp3" length="5981662" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Messenger by Brynn Saito. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem renders visible the change that needs to happen — the vows we make to ourselves in order to grow, to become the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Messenger by Brynn Saito. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem renders visible the change that needs to happen — the vows we make to ourselves in order to grow, to become the person we were meant to be; however painful, however triumphant.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>910: How Long Could I Have Been Weightless?</title><link>https://www.spreaker.com/episode/910-how-long-could-i-have-been-weightless--60572546</link><description><![CDATA[Today’s poem is How Long Could I Have Been Weightless? by Colin Channer. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “​​Today’s poem reminds us that despite the wonders of engineering, our lives are fragile. It suggests that, maybe, we should avoid the false protections our modern age promises, that maybe we should live patiently and slowly within the bounds of ourselves.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H3T47EQ79X9AS5E1XRD55QEB</guid><pubDate>Thu, 29 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572546/theslowdown_20230629_20230629_128.mp3" length="5917739" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is How Long Could I Have Been Weightless? by Colin Channer. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “​​Today’s poem reminds us that despite the wonders of engineering, our lives are fragile. It suggests...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is How Long Could I Have Been Weightless? by Colin Channer. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “​​Today’s poem reminds us that despite the wonders of engineering, our lives are fragile. It suggests that, maybe, we should avoid the false protections our modern age promises, that maybe we should live patiently and slowly within the bounds of ourselves.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>909: My Dearest Black-Billed Streamertail</title><link>https://www.spreaker.com/episode/909-my-dearest-black-billed-streamertail--60572552</link><description><![CDATA[Today’s poem is My Dearest Black-Billed Streamertail by Michelle Whittaker. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “The speaker in today’s epistolary poem turns to the hummingbird as an avatar of their own wish to soar.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H3T3S5B4206W8RJTW345Q1VQ</guid><pubDate>Wed, 28 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572552/theslowdown_20230628_20230628_128.mp3" length="5533633" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is My Dearest Black-Billed Streamertail by Michelle Whittaker. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “The speaker in today’s epistolary poem turns to the hummingbird as an avatar of their own wish to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is My Dearest Black-Billed Streamertail by Michelle Whittaker. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “The speaker in today’s epistolary poem turns to the hummingbird as an avatar of their own wish to soar.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>908: After the Farm was Sold to FedEx</title><link>https://www.spreaker.com/episode/908-after-the-farm-was-sold-to-fedex--60572529</link><description><![CDATA[Today’s poem is After the Farm was Sold to FedEx by Carlie Hoffman. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Often, nostalgia can look like that woodblock key handed to us at the interstate rest stop. It opens a door, but the past is really a little room and kind of smelly, yet, in our mind, exists as a golden age. One we urgently grasp for.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H3T3CJDXYCP4P3JBAPBA9ACP</guid><pubDate>Tue, 27 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572529/theslowdown_20230627_20230627_128.mp3" length="5181707" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is After the Farm was Sold to FedEx by Carlie Hoffman. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Often, nostalgia can look like that woodblock key handed to us at the interstate rest stop. It opens a door,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is After the Farm was Sold to FedEx by Carlie Hoffman. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Often, nostalgia can look like that woodblock key handed to us at the interstate rest stop. It opens a door, but the past is really a little room and kind of smelly, yet, in our mind, exists as a golden age. One we urgently grasp for.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>322</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>907: A State of Permanent Visibility</title><link>https://www.spreaker.com/episode/907-a-state-of-permanent-visibility--60572559</link><description><![CDATA[Today’s poem is A State of Permanent Visibility by Steve Healey.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem guides us to the revelation that we become the machines we dream, especially when what drives us is to be seen. We find ourselves contending with the mechanization of human behavior that divorces us from our power, which is the very real bodies we live in, and not the projected images of ourselves on screens.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H3MPW6N9QFB2TWR7SC3CWNHZ</guid><pubDate>Mon, 26 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572559/theslowdown_20230626_20230626_128.mp3" length="5261536" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A State of Permanent Visibility by Steve Healey.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem guides us to the revelation that we become the machines we dream, especially when what drives us is...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A State of Permanent Visibility by Steve Healey.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem guides us to the revelation that we become the machines we dream, especially when what drives us is to be seen. We find ourselves contending with the mechanization of human behavior that divorces us from our power, which is the very real bodies we live in, and not the projected images of ourselves on screens.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>327</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>906: Self-Portrait as Derivatives Trader</title><link>https://www.spreaker.com/episode/906-self-portrait-as-derivatives-trader--60572528</link><description><![CDATA[Today’s poem is Self-Portrait as Derivatives Trader by José Edmundo Ocampo Reyes. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Change and adventure are important aspects of a poets’ growth. To write against convention is to test the limits of poetic form, of language, of our imagination. Sometimes that risk looks like writing in forms different than what is generally expected. Sometimes, shaking it up is approaching topics that feel vulnerable, both personally and communally. And I think, the greater the risk, the greater the reward.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H34HQ7SV3PR1J6P1ZW872YBK</guid><pubDate>Fri, 23 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572528/theslowdown_20230623_20230623_128.mp3" length="6541749" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Self-Portrait as Derivatives Trader by José Edmundo Ocampo Reyes. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Change and adventure are important aspects of a poets’ growth. To write against convention is...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Self-Portrait as Derivatives Trader by José Edmundo Ocampo Reyes. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Change and adventure are important aspects of a poets’ growth. To write against convention is to test the limits of poetic form, of language, of our imagination. Sometimes that risk looks like writing in forms different than what is generally expected. Sometimes, shaking it up is approaching topics that feel vulnerable, both personally and communally. And I think, the greater the risk, the greater the reward.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>407</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>905: Voyeur</title><link>https://www.spreaker.com/episode/905-voyeur--60572554</link><description><![CDATA[Today’s poem is Voyeur by Paige Taggart. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem could be interpreted as an allegory for narcissistic personalities — how they violently demand our attention, and how we give it.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H33EE0JWF580JAR8CKP2BBYD</guid><pubDate>Thu, 22 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572554/theslowdown_20230622_20230622_128.mp3" length="6253746" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Voyeur by Paige Taggart. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem could be interpreted as an allegory for narcissistic personalities — how they violently demand our attention, and how we...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Voyeur by Paige Taggart. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem could be interpreted as an allegory for narcissistic personalities — how they violently demand our attention, and how we give it.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>904: The Statues and Us</title><link>https://www.spreaker.com/episode/904-the-statues-and-us--60572592</link><description><![CDATA[Today’s poem is The Statues and Us by Yannis Ritsos, translated by Martin McKinsey. The Slowdown is your daily poetry ritual. In this episode, Major writes… “My life is a constant stream of deadlines, such that I am forever trying to fit in what I love most — writing poetry. When I worked in the corporate finance office of a popular clothing retail store, I worked a regular 9-5. Back then, my life was more structured, and poetry bookended my days. I arose in the dark of morning and scribbled opening lines that would unfold into a larger piece. Light spread across the sky and only birdsong could be heard. I miss those days.  When did writing poetry become something that I “fit in”? Trust me; I find meaning in all of my activities, work-related or domestic. But only one satiates this ongoing spirit of becoming, which is what creating is about. In that solitude, with each poem I wrote, I saw myself more clearly. ” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H33E0CMN291APE05NBD9Y7P4</guid><pubDate>Wed, 21 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572592/theslowdown_20230621_20230621_128.mp3" length="5741758" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Statues and Us by Yannis Ritsos, translated by Martin McKinsey. The Slowdown is your daily poetry ritual. In this episode, Major writes… “My life is a constant stream of deadlines, such that I am forever trying to fit in what I...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Statues and Us by Yannis Ritsos, translated by Martin McKinsey. The Slowdown is your daily poetry ritual. In this episode, Major writes… “My life is a constant stream of deadlines, such that I am forever trying to fit in what I love most — writing poetry. When I worked in the corporate finance office of a popular clothing retail store, I worked a regular 9-5. Back then, my life was more structured, and poetry bookended my days. I arose in the dark of morning and scribbled opening lines that would unfold into a larger piece. Light spread across the sky and only birdsong could be heard. I miss those days.  When did writing poetry become something that I “fit in”? Trust me; I find meaning in all of my activities, work-related or domestic. But only one satiates this ongoing spirit of becoming, which is what creating is about. In that solitude, with each poem I wrote, I saw myself more clearly. ” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>903: Boy Shooting at a Statue</title><link>https://www.spreaker.com/episode/903-boy-shooting-at-a-statue--60572563</link><description><![CDATA[Today’s poem is Boy Shooting at a Statue by Billy Collins. The Slowdown is your daily poetry ritual. In this episode, Major writes… “How do we foster a greater belief in each other rather than in our guns? How might we come to live without fear of each other? I have no solutions. Today’s poem points to the conundrum of guns in society and points to the possibility of our imaginations to release us from their hold.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H33DNVC3EQQZFD5GHSNHTTDA</guid><pubDate>Tue, 20 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572563/theslowdown_20230620_20230620_128.mp3" length="4973555" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Boy Shooting at a Statue by Billy Collins. The Slowdown is your daily poetry ritual. In this episode, Major writes… “How do we foster a greater belief in each other rather than in our guns? How might we come to live without fear of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Boy Shooting at a Statue by Billy Collins. The Slowdown is your daily poetry ritual. In this episode, Major writes… “How do we foster a greater belief in each other rather than in our guns? How might we come to live without fear of each other? I have no solutions. Today’s poem points to the conundrum of guns in society and points to the possibility of our imaginations to release us from their hold.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>902: Morning in a City</title><link>https://www.spreaker.com/episode/902-morning-in-a-city--60572553</link><description><![CDATA[Today’s poem is Morning in a City by J. Mae Barizo. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, an homage to poet Robert Hass, suggests one possible way of retaining is to live in the music of our existence, where memories though fleeting and at our peripheries, still carry indulgences of delight.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H33D5YQ9B9HJ40CT8EVKNR3C</guid><pubDate>Mon, 19 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572553/theslowdown_20230619_20230619_128.mp3" length="5373535" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Morning in a City by J. Mae Barizo. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, an homage to poet Robert Hass, suggests one possible way of retaining is to live in the music of our existence,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Morning in a City by J. Mae Barizo. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, an homage to poet Robert Hass, suggests one possible way of retaining is to live in the music of our existence, where memories though fleeting and at our peripheries, still carry indulgences of delight.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>901: The Poet</title><link>https://www.spreaker.com/episode/901-the-poet--60572594</link><description><![CDATA[Today’s poem is The Poet by Bert Meyers. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “How do we celebrate our teachers? We pass down their advice. We recall legendary moments in the classroom. We discuss the brilliance of their poems, and sometimes, we gossip about their failures and triumphs. We keep their poems alive in public. When poets die, we also mourn the loss of great friends. Today’s poem is by a Los Angeles poet, one whose life and work are the subject of renewed interest and celebration, not only as a writer of astute verse, but also as a beloved teacher.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H305JDRN71DJT0GMPVDCD3E7</guid><pubDate>Fri, 16 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572594/theslowdown_20230616_20230616_128.mp3" length="6301396" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Poet by Bert Meyers. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “How do we celebrate our teachers? We pass down their advice. We recall legendary moments in the classroom. We discuss the brilliance of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Poet by Bert Meyers. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “How do we celebrate our teachers? We pass down their advice. We recall legendary moments in the classroom. We discuss the brilliance of their poems, and sometimes, we gossip about their failures and triumphs. We keep their poems alive in public. When poets die, we also mourn the loss of great friends. Today’s poem is by a Los Angeles poet, one whose life and work are the subject of renewed interest and celebration, not only as a writer of astute verse, but also as a beloved teacher.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>900: In An Elevator with Ashbery, Crossing Stanzas, Bashfully</title><link>https://www.spreaker.com/episode/900-in-an-elevator-with-ashbery-crossing-stanzas-bashfully--60572604</link><description><![CDATA[Today’s poem is In An Elevator with Ashbery, Crossing Stanzas, Bashfully by Alina Stefanescu. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem gently refuses to consign poetry to the world of philosophical musing, semiotics, and language games, which many have experienced in the difficult and wildly associative poetry of the great American poet, John Ashbery.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H2XV4VW0ZJ968PHAT3M151YY</guid><pubDate>Thu, 15 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572604/theslowdown_20230615_20230615_128.mp3" length="5229796" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is In An Elevator with Ashbery, Crossing Stanzas, Bashfully by Alina Stefanescu. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem gently refuses to consign poetry to the world of philosophical...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is In An Elevator with Ashbery, Crossing Stanzas, Bashfully by Alina Stefanescu. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem gently refuses to consign poetry to the world of philosophical musing, semiotics, and language games, which many have experienced in the difficult and wildly associative poetry of the great American poet, John Ashbery.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>325</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>899: Areyto for the Shipwrecked: The Case for Spanglish</title><link>https://www.spreaker.com/episode/899-areyto-for-the-shipwrecked-the-case-for-spanglish--60572605</link><description><![CDATA[Today’s poem is Areyto for the Shipwrecked: The Case for Spanglish by Vincent Toro. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem celebrates the power of speaking multiple languages, of having options to fulfill poetry’s demand to achieve ever more expression of human emotion.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H2V418MW9VZESFH9KZ9CAYV0</guid><pubDate>Wed, 14 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572605/theslowdown_20230614_20230614_128.mp3" length="5517764" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Areyto for the Shipwrecked: The Case for Spanglish by Vincent Toro. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem celebrates the power of speaking multiple languages, of having options to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Areyto for the Shipwrecked: The Case for Spanglish by Vincent Toro. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem celebrates the power of speaking multiple languages, of having options to fulfill poetry’s demand to achieve ever more expression of human emotion.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>898: from THIRSTY</title><link>https://www.spreaker.com/episode/898-from-thirsty--60572607</link><description><![CDATA[Today’s poem is from THIRSTY by Dionne Brand. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I love the beauty of natural spaces, and will never jettison the sense of sacred communion there, but cities serve as staging grounds for my feelings of agape, the benevolence I feel from and extend to fellow human beings.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H2RJ5QT5ANCX28HMR98QWV31</guid><pubDate>Tue, 13 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572607/theslowdown_20230613_20230613_128.mp3" length="5453778" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from THIRSTY by Dionne Brand. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I love the beauty of natural spaces, and will never jettison the sense of sacred communion there, but cities serve as staging...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from THIRSTY by Dionne Brand. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I love the beauty of natural spaces, and will never jettison the sense of sacred communion there, but cities serve as staging grounds for my feelings of agape, the benevolence I feel from and extend to fellow human beings.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>897: Emptying</title><link>https://www.spreaker.com/episode/897-emptying--60572539</link><description><![CDATA[Today’s poem is Emptying by Aaron Zhang. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I know that when I cannot write, when the words fail to arrive, something intangible is obstructing passage to the areas of my brain and heart. It hijacks my ability to imagine, to really hear the poetry of the world around me.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H2KM4SBWWJWZ4RD660A1FZWM</guid><pubDate>Mon, 12 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572539/theslowdown_20230612_20230612_128.mp3" length="5549487" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Emptying by Aaron Zhang. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “I know that when I cannot write, when the words fail to arrive, something intangible is obstructing passage to the areas of my brain...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Emptying by Aaron Zhang. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “I know that when I cannot write, when the words fail to arrive, something intangible is obstructing passage to the areas of my brain and heart. It hijacks my ability to imagine, to really hear the poetry of the world around me.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>896: Portrait of My Father With the Letter V</title><link>https://www.spreaker.com/episode/896-portrait-of-my-father-with-the-letter-v--60572565</link><description><![CDATA[Today’s poem is Portrait of My Father With the Letter V by Bill Hollands. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Who we are today, and eventually, who we are in memory, grants our loved one’s access to modes of living. We can connect in remembrance of traditions of existence that affirm who we fundamentally are and what we could possibly become.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H2EBR1MH9CKPRS8GQES3K11G</guid><pubDate>Fri, 09 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572565/theslowdown_20230609_20230609_128.mp3" length="5469688" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Portrait of My Father With the Letter V by Bill Hollands. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Who we are today, and eventually, who we are in memory, grants our loved one’s access to modes of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Portrait of My Father With the Letter V by Bill Hollands. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Who we are today, and eventually, who we are in memory, grants our loved one’s access to modes of living. We can connect in remembrance of traditions of existence that affirm who we fundamentally are and what we could possibly become.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>895: Burnt Plastic</title><link>https://www.spreaker.com/episode/895-burnt-plastic--60572612</link><description><![CDATA[Today’s poem is Burnt Plastic by Sean Singer. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem is by Sean Singer, who, like me, is a teacher, but at a certain point he became a cab driver to support himself. In his poems about driving a cab, he experiences not a lilting relational arc of guiding students through a semester, but a staccato chord of intense contact, a brief and unguarded glimpse into a life, one in which he is equal parts service provider and witness.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H294QPHKE6BTWZF23A9JQH00</guid><pubDate>Thu, 08 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572612/theslowdown_20230608_20230608_128.mp3" length="4925897" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Burnt Plastic by Sean Singer. 
The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem is by Sean Singer, who, like me, is a teacher, but at a certain point he became a cab driver...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Burnt Plastic by Sean Singer. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem is by Sean Singer, who, like me, is a teacher, but at a certain point he became a cab driver to support himself. In his poems about driving a cab, he experiences not a lilting relational arc of guiding students through a semester, but a staccato chord of intense contact, a brief and unguarded glimpse into a life, one in which he is equal parts service provider and witness.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>306</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>894: Part</title><link>https://www.spreaker.com/episode/894-part--60572536</link><description><![CDATA[Today’s poem is Part by Phillis Levin. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem uses the form of a dictionary definition the way other poems use the form of the sonnet or villanelle. Instead of starting with a highly technical and specific word, like “irony” or “cardiovascular,” Phillis Levin starts with the seemingly simple word “Part,” a common word that, it turns out, can mean many things.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H2946B8E3309P4QS8HR20ZKH</guid><pubDate>Wed, 07 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572536/theslowdown_20230607_20230607_128.mp3" length="5149496" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Part by Phillis Levin. 
The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem uses the form of a dictionary definition the way other poems use the form of the sonnet or...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Part by Phillis Levin. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem uses the form of a dictionary definition the way other poems use the form of the sonnet or villanelle. Instead of starting with a highly technical and specific word, like “irony” or “cardiovascular,” Phillis Levin starts with the seemingly simple word “Part,” a common word that, it turns out, can mean many things.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>320</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>893: To the Friend Who Is Crying on the Phone</title><link>https://www.spreaker.com/episode/893-to-the-friend-who-is-crying-on-the-phone--60572621</link><description><![CDATA[Today’s poem is To the Friend Who Is Crying on the Phone by Vanessa Angélica Villarreal. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “In today’s poem, the poet looks at what it means for things to change—what it means to live in the present and to plan for the future—and how painful and destabilizing it can be when what we expected, planned for, worked for, and dreamed of—is suddenly taken away.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H1WAC27XG65PM3VXYY4R5ZD0</guid><pubDate>Tue, 06 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572621/theslowdown_20230606_20230606_128.mp3" length="5421623" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is To the Friend Who Is Crying on the Phone by Vanessa Angélica Villarreal. 
The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “In today’s poem, the poet looks at what it means for things to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is To the Friend Who Is Crying on the Phone by Vanessa Angélica Villarreal. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “In today’s poem, the poet looks at what it means for things to change—what it means to live in the present and to plan for the future—and how painful and destabilizing it can be when what we expected, planned for, worked for, and dreamed of—is suddenly taken away.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>337</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>892: in the dormitories after dark</title><link>https://www.spreaker.com/episode/892-in-the-dormitories-after-dark--60572584</link><description><![CDATA[Today’s poem is in the dormitories after dark by James Fujinami Moore. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “In today’s poem, the poet revisits a childhood experience in which the youthful collective exerts its power by ganging up on another boy. Notice how the poem moves from observation, to complicity, and then to how a youthful wound might take a lifetime to heal.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H1W69JV7SF5CGC2WGZ09F9Q8</guid><pubDate>Mon, 05 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572584/theslowdown_20230605_20230605_128.mp3" length="5198004" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is in the dormitories after dark by James Fujinami Moore. 
The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “In today’s poem, the poet revisits a childhood experience in which the youthful...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is in the dormitories after dark by James Fujinami Moore. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “In today’s poem, the poet revisits a childhood experience in which the youthful collective exerts its power by ganging up on another boy. Notice how the poem moves from observation, to complicity, and then to how a youthful wound might take a lifetime to heal.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>323</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>891: Uh Huh: Hi, Hula Tooth</title><link>https://www.spreaker.com/episode/891-uh-huh-hi-hula-tooth--60572569</link><description><![CDATA[Today’s poem is Uh Huh: Hi, Hula Tooth by K. Silem Mohammad. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem is part of a series that the poet calls Sonnagrams. He uses a program to rearrange the letters in each of Shakespeare’s sonnets to get a whole new poem, and then he makes a title out of the letters he didn’t use yet. Without knowing that the poem is an anagram of sonnet 135, it might not make a lot of sense. But knowing that it is, you’ll hear both the technical accomplishment of the poem-sized anagram and the playfulness of the composition process.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H194AP2953ACQBTVWPNJBCRH</guid><pubDate>Fri, 02 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572569/theslowdown_20230602_20230602_128.mp3" length="6093684" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Uh Huh: Hi, Hula Tooth by K. Silem Mohammad. 
The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem is part of a series that the poet calls Sonnagrams. He uses a program to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Uh Huh: Hi, Hula Tooth by K. Silem Mohammad. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem is part of a series that the poet calls Sonnagrams. He uses a program to rearrange the letters in each of Shakespeare’s sonnets to get a whole new poem, and then he makes a title out of the letters he didn’t use yet. Without knowing that the poem is an anagram of sonnet 135, it might not make a lot of sense. But knowing that it is, you’ll hear both the technical accomplishment of the poem-sized anagram and the playfulness of the composition process.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>379</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>890: Simulation Theory by Leigh Stein</title><link>https://www.spreaker.com/episode/890-simulation-theory-by-leigh-stein--60572556</link><description><![CDATA[Today’s poem is Simulation Theory by Leigh Stein. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “At the center of the Matrix is the idea that contemporary life is actually a computer simulation, and today’s whip-smart poem takes that idea as its starting point. The speaker looks at the oddly contemporary problem of people who can’t tell the difference between life and art. Instead of asking how can this help us rethink our reality, they ask what if it were real?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H186EEN1JQAD38M2J456P6QR</guid><pubDate>Thu, 01 Jun 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572556/theslowdown_20230601_20230601_128.mp3" length="5325485" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Simulation Theory by Leigh Stein. 
The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “At the center of the Matrix is the idea that contemporary life is actually a computer simulation, and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Simulation Theory by Leigh Stein. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “At the center of the Matrix is the idea that contemporary life is actually a computer simulation, and today’s whip-smart poem takes that idea as its starting point. The speaker looks at the oddly contemporary problem of people who can’t tell the difference between life and art. Instead of asking how can this help us rethink our reality, they ask what if it were real?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>889: Short Talk on Waterproofing by Anne Carson</title><link>https://www.spreaker.com/episode/889-short-talk-on-waterproofing-by-anne-carson--60572572</link><description><![CDATA[Today’s poem is Short Talk on Waterproofing by Anne Carson. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “In today’s poem, Anne Carson engages Franz Kafka, but not directly. Carson calls our attention to a small act of care, the tiny detail of a loving act taking place against a background of atrocity. It reminds us that sometimes the best way to see clearly is to look from the side.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H185M04R30ZMPY3J19B5MF62</guid><pubDate>Wed, 31 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572572/theslowdown_20230531_20230531_128.mp3" length="5133652" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Short Talk on Waterproofing by Anne Carson. 
The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “In today’s poem, Anne Carson engages Franz Kafka, but not directly. Carson calls our...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Short Talk on Waterproofing by Anne Carson. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “In today’s poem, Anne Carson engages Franz Kafka, but not directly. Carson calls our attention to a small act of care, the tiny detail of a loving act taking place against a background of atrocity. It reminds us that sometimes the best way to see clearly is to look from the side.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>319</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>888: Sorrow Is Innate in the Human</title><link>https://www.spreaker.com/episode/888-sorrow-is-innate-in-the-human--60572635</link><description><![CDATA[Today’s poem is Sorrow Is Innate in the Human by Francesca Bell. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem is about motherhood. The speaker focuses less on what it means to her to be a mother, than on what her child is experiencing, and what her child might know and might need.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H1854N2QD044QT7V3S51ZY41</guid><pubDate>Tue, 30 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572635/theslowdown_20230530_20230530_128.mp3" length="4877430" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Sorrow Is Innate in the Human by Francesca Bell. 
The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem is about motherhood. The speaker focuses less on what it means to her to...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Sorrow Is Innate in the Human by Francesca Bell. <br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem is about motherhood. The speaker focuses less on what it means to her to be a mother, than on what her child is experiencing, and what her child might know and might need.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>887: Where are the girls who were so beautiful? from “33”</title><link>https://www.spreaker.com/episode/887-where-are-the-girls-who-were-so-beautiful-from-33--60572543</link><description><![CDATA[Today’s poem is Where are the girls who were so beautiful? from “33” by Julia Alvarez.<br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Lately, I’ve heard many bemoan the end of movie stardom, but it’s comforting to remember that it’s an old argument. Three decades ago, we were already wondering what had happened to the glamor and melodrama of 1950’s Hollywood and Hollywood stardom that we were sure had so much to teach us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H184902B4E5TD7DJGEEDG5ZD</guid><pubDate>Mon, 29 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572543/theslowdown_20230529_20230529_128.mp3" length="5565835" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Where are the girls who were so beautiful? from “33” by Julia Alvarez.
The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Lately, I’ve heard many bemoan the end of movie stardom, but it’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Where are the girls who were so beautiful? from “33” by Julia Alvarez.<br />The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Lately, I’ve heard many bemoan the end of movie stardom, but it’s comforting to remember that it’s an old argument. Three decades ago, we were already wondering what had happened to the glamor and melodrama of 1950’s Hollywood and Hollywood stardom that we were sure had so much to teach us.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>346</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>886: Stereo</title><link>https://www.spreaker.com/episode/886-stereo--60572636</link><description><![CDATA[Today’s poem is Stereo by Anne Waldman. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “‘Tis the season of weddings! In years past, I’ve poured libations; I’ve even read a poem, but this summer, I have the privilege and am hugely excited to officiate the nuptials of our friend and digital producer of The Slowdown, James Napoli and fiancé Britta Greene. Regarding, I’ll just say this: Love is an unrestrained force of tenderness and light in our world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H11ZFTW7WNQX5DDZZ3QDS4SW</guid><pubDate>Fri, 26 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572636/theslowdown_20230526_20230526_128.mp3" length="6749446" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Stereo by Anne Waldman. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “‘Tis the season of weddings! In years past, I’ve poured libations; I’ve even read a poem, but this summer, I have the privilege and am...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Stereo by Anne Waldman. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “‘Tis the season of weddings! In years past, I’ve poured libations; I’ve even read a poem, but this summer, I have the privilege and am hugely excited to officiate the nuptials of our friend and digital producer of The Slowdown, James Napoli and fiancé Britta Greene. Regarding, I’ll just say this: Love is an unrestrained force of tenderness and light in our world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>885: Dear Past and Future Metastasis,</title><link>https://www.spreaker.com/episode/885-dear-past-and-future-metastasis--60572581</link><description><![CDATA[Today’s poem is Dear Past and Future Metastasis, by Chiyuma Elliott. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s fine poem makes delicate use of captured dialogue. The poem reveals our clumsy attempts to render legible who we are. Mostly we pass expected, typical speech between us but, occasionally, we make utterances so clear that they startle even ourselves.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H11YXBBTXN44Z1F0TPKK598W</guid><pubDate>Thu, 25 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572581/theslowdown_20230525_20230525_128.mp3" length="6029746" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Dear Past and Future Metastasis, by Chiyuma Elliott. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s fine poem makes delicate use of captured dialogue. The poem reveals our clumsy attempts to render...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Dear Past and Future Metastasis, by Chiyuma Elliott. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s fine poem makes delicate use of captured dialogue. The poem reveals our clumsy attempts to render legible who we are. Mostly we pass expected, typical speech between us but, occasionally, we make utterances so clear that they startle even ourselves.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>884: He Laughed With A Laugh</title><link>https://www.spreaker.com/episode/884-he-laughed-with-a-laugh--60572564</link><description><![CDATA[Today’s poem is He Laughed With A Laugh by JonArno Lawson. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Myka and I rescued today’s fun poem from the cutting floor of our children’s poetry episodes. We present it to you today.  Enjoy!” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H0TWXZMPXWQGX5WYCVGJBKGX</guid><pubDate>Wed, 24 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572564/theslowdown_20230524_20230524_128.mp3" length="5453789" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is He Laughed With A Laugh by JonArno Lawson. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Myka and I rescued today’s fun poem from the cutting floor of our children’s poetry episodes. We present it to you...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is He Laughed With A Laugh by JonArno Lawson. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Myka and I rescued today’s fun poem from the cutting floor of our children’s poetry episodes. We present it to you today.  Enjoy!” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>883: Extreme Close-up</title><link>https://www.spreaker.com/episode/883-extreme-close-up--60572545</link><description><![CDATA[Today’s poem is Extreme Close-up by Susan Rich. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Noticing and paying attention to my surroundings is more than for the purpose of writing poems. I’m trying to bring the world closer to me. To call up daily experience by zooming in, by locating language that is as lush as life yet elegantly sparse, well, then, that is an act of love and reciprocity.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H0TTDQB9WGQC7MNHRCS89SVM</guid><pubDate>Tue, 23 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572545/theslowdown_20230523_20230523_128.mp3" length="5341769" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Extreme Close-up by Susan Rich. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Noticing and paying attention to my surroundings is more than for the purpose of writing poems. I’m trying to bring the world...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Extreme Close-up by Susan Rich. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Noticing and paying attention to my surroundings is more than for the purpose of writing poems. I’m trying to bring the world closer to me. To call up daily experience by zooming in, by locating language that is as lush as life yet elegantly sparse, well, then, that is an act of love and reciprocity.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>332</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>882: The Pathology of Currency</title><link>https://www.spreaker.com/episode/882-the-pathology-of-currency--60572547</link><description><![CDATA[Today’s poem is The Pathology of Currency by Matthew Lippman. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem humorously parodies the secret nature of money and the endless, if not stressful, cycle of working and spending.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H0TRNJK258W8FMF2JMZXAKMM</guid><pubDate>Mon, 22 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572547/theslowdown_20230522_20230522_128.mp3" length="5805713" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Pathology of Currency by Matthew Lippman. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem humorously parodies the secret nature of money and the endless, if not stressful, cycle of working...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Pathology of Currency by Matthew Lippman. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem humorously parodies the secret nature of money and the endless, if not stressful, cycle of working and spending.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>361</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>881: She Loves Me, She Love Me Not</title><link>https://www.spreaker.com/episode/881-she-loves-me-she-love-me-not--60572580</link><description><![CDATA[Today’s poem is She Loves Me, She Love Me Not by Desirée Alvarez. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Why do we make bad decisions, whether reasoned or rash, when we know deep down that they are not sound? I don’t believe people when they announce they have no regrets. I find feelings of regret slightly useful. They help us muse over missed opportunities or hasty actions. Regrets remind us to do better. To be more careful.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H066Q5QRNEJXBK6AGB26257F</guid><pubDate>Fri, 19 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572580/theslowdown_20230519_20230519_128.mp3" length="5965795" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is She Loves Me, She Love Me Not by Desirée Alvarez. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Why do we make bad decisions, whether reasoned or rash, when we know deep down that they are not sound? I...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is She Loves Me, She Love Me Not by Desirée Alvarez. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Why do we make bad decisions, whether reasoned or rash, when we know deep down that they are not sound? I don’t believe people when they announce they have no regrets. I find feelings of regret slightly useful. They help us muse over missed opportunities or hasty actions. Regrets remind us to do better. To be more careful.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>371</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>880: The Figure of a Man Being Swallowed by a Fish</title><link>https://www.spreaker.com/episode/880-the-figure-of-a-man-being-swallowed-by-a-fish--60572550</link><description><![CDATA[Today’s poem is The Figure of a Man Being Swallowed by a Fish by Joshua Weiner. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem dramatizes the hidden transaction of our obsessions. We are claimed by the world as much as we take in — sometimes, even more.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H064BSHD9NA18VG9JPR9RVFD</guid><pubDate>Thu, 18 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572550/theslowdown_20230518_20230518_128.mp3" length="5181710" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Figure of a Man Being Swallowed by a Fish by Joshua Weiner. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem dramatizes the hidden transaction of our obsessions. We are claimed by the world as...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Figure of a Man Being Swallowed by a Fish by Joshua Weiner. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem dramatizes the hidden transaction of our obsessions. We are claimed by the world as much as we take in — sometimes, even more.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>322</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>879: For the Poet Who Is Your High School English Teacher</title><link>https://www.spreaker.com/episode/879-for-the-poet-who-is-your-high-school-english-teacher--60572641</link><description><![CDATA[Today’s poem is For the Poet Who Is Your High School English Teacher by Gary Margolis. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem honors the teachers among us who are also poets, whose passion for poetry helps students to reimagine and change their world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H063WKB0WTVHGEW44RWTDC6Y</guid><pubDate>Wed, 17 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572641/theslowdown_20230517_20230517_128.mp3" length="5565831" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is For the Poet Who Is Your High School English Teacher by Gary Margolis. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem honors the teachers among us who are also poets, whose passion for poetry...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is For the Poet Who Is Your High School English Teacher by Gary Margolis. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem honors the teachers among us who are also poets, whose passion for poetry helps students to reimagine and change their world.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>346</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>878: This Is My Vow</title><link>https://www.spreaker.com/episode/878-this-is-my-vow--60572542</link><description><![CDATA[Today’s poem is This Is My Vow by Lucia Mae Pitts. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, though written nearly one hundred years ago, knows that to live today is to heroically make a pledge of hope, to seek the positives, to practice the gospel of joy, and in doing so to defeat pessimism and stave off an all-consuming gloom.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H061BV9NFZDKAAM3Z46RXYVB</guid><pubDate>Tue, 16 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572542/theslowdown_20230516_20230516_128.mp3" length="5517728" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is This Is My Vow by Lucia Mae Pitts. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, though written nearly one hundred years ago, knows that to live today is to heroically make a pledge of hope,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is This Is My Vow by Lucia Mae Pitts. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, though written nearly one hundred years ago, knows that to live today is to heroically make a pledge of hope, to seek the positives, to practice the gospel of joy, and in doing so to defeat pessimism and stave off an all-consuming gloom.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>877: The Lifeline</title><link>https://www.spreaker.com/episode/877-the-lifeline--60572642</link><description><![CDATA[Today’s poem is The Lifeline by Pádraig Ó Tuama. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “When natural disaster occurs, when catastrophe falls upon us, we humans lean into life. We need the counterbalancing force of creation and renewal to tilt the world back toward meaning and light. We pursue activities that resist a chaos of the mind and spirit, some endeavor that gives us a foothold on the unthinkable, an anchor, a reminder of the eternal nature of existence.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01H03P7J2FJNP23H65W38G4N0J</guid><pubDate>Mon, 15 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572642/theslowdown_20230515_20230515_128.mp3" length="5134040" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Lifeline by Pádraig Ó Tuama. 
The Slowdown is your daily poetry ritual. In this episode, Major writes… “When natural disaster occurs, when catastrophe falls upon us, we humans lean into life. We need the counterbalancing force of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Lifeline by Pádraig Ó Tuama. <br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “When natural disaster occurs, when catastrophe falls upon us, we humans lean into life. We need the counterbalancing force of creation and renewal to tilt the world back toward meaning and light. We pursue activities that resist a chaos of the mind and spirit, some endeavor that gives us a foothold on the unthinkable, an anchor, a reminder of the eternal nature of existence.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>319</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>876: Nowhere Else to Go</title><link>https://www.spreaker.com/episode/876-nowhere-else-to-go--60572558</link><description><![CDATA[Today’s poem is Nowhere Else to Go by Linda Sue Park. This week’s episodes are for, and feature, young poets. <br />Climate change is an urgent issue for everyone — and our best reminder of this is the young people who are pushing for action. Today’s co-host, Durete, is one of those young people who has marched on the front lines. Her story, and today’s poem, point out a critical factor of this fight: that it is one we must take up hand in hand with our best friends.<br />We would love to hear your thoughts on these special episodes for young people. Please go to slowdownshow.org/survey to tell us what you think!]]></description><guid isPermaLink="false">01H03EEQ1EFJYXR3CH0ZH1KA2Z</guid><pubDate>Fri, 12 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572558/theslowdown_20230512_20230512_128.mp3" length="10669497" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Nowhere Else to Go by Linda Sue Park. This week’s episodes are for, and feature, young poets. 
Climate change is an urgent issue for everyone — and our best reminder of this is the young people who are pushing for action. Today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Nowhere Else to Go by Linda Sue Park. This week’s episodes are for, and feature, young poets. <br />Climate change is an urgent issue for everyone — and our best reminder of this is the young people who are pushing for action. Today’s co-host, Durete, is one of those young people who has marched on the front lines. Her story, and today’s poem, point out a critical factor of this fight: that it is one we must take up hand in hand with our best friends.<br />We would love to hear your thoughts on these special episodes for young people. Please go to slowdownshow.org/survey to tell us what you think!]]></itunes:summary><itunes:duration>665</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2448d5b42d4a6e2f42a2eed197136d8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>875: Olympians vs. Modernity</title><link>https://www.spreaker.com/episode/875-olympians-vs-modernity--60572583</link><description><![CDATA[Today’s poem is Olympians vs. Modernity by Adelaide Sendlenski. This week’s episodes are for, and feature, young poets. <br />Adelaide, today’s co-host, is a dedicated tennis player. She’s so busy with school and sports that she writes poetry in the minutes between, thinking up lines while in motion. Today’s poem is one of her own, a poem which deftly connects the power of the Greek gods to the power we aim to claim through consumer culture.<br />We would love to hear your thoughts on these special episodes for young people. Please go to slowdownshow.org/survey to tell us what you think!]]></description><guid isPermaLink="false">01H03CDY9RNNCM09N271KW2ZHG</guid><pubDate>Thu, 11 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572583/theslowdown_20230511_20230511_128.mp3" length="9549789" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Olympians vs. Modernity by Adelaide Sendlenski. This week’s episodes are for, and feature, young poets. 
Adelaide, today’s co-host, is a dedicated tennis player. She’s so busy with school and sports that she writes poetry in the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Olympians vs. Modernity by Adelaide Sendlenski. This week’s episodes are for, and feature, young poets. <br />Adelaide, today’s co-host, is a dedicated tennis player. She’s so busy with school and sports that she writes poetry in the minutes between, thinking up lines while in motion. Today’s poem is one of her own, a poem which deftly connects the power of the Greek gods to the power we aim to claim through consumer culture.<br />We would love to hear your thoughts on these special episodes for young people. Please go to slowdownshow.org/survey to tell us what you think!]]></itunes:summary><itunes:duration>595</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2448d5b42d4a6e2f42a2eed197136d8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>874: Ozymandias</title><link>https://www.spreaker.com/episode/874-ozymandias--60572557</link><description><![CDATA[Today’s poem is Ozymandias by Percy Bysshe Shelley. This week’s episodes are for, and feature, young poets. <br />Ever since taking on the role as host of The Slowdown, I’ve been thinking a lot more about the importance of performance in poetry. An organization that teaches this art to young people is Poetry Out Loud, for which I’ve served as a national judge; today’s co-host, Cat, participated as a performer, winning her region in New York. Her reading of Ozymandias reminded me of something so important: by taking on characters from classic works, we can find new power in being ourselves.<br />We would love to hear your thoughts on these special episodes for young people. Please go to slowdownshow.org/survey to tell us what you think!]]></description><guid isPermaLink="false">01H0132KYQHQ6SPVHRXA31QSR8</guid><pubDate>Wed, 10 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572557/theslowdown_20230510_20230510_128.mp3" length="9757502" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ozymandias by Percy Bysshe Shelley. This week’s episodes are for, and feature, young poets. 
Ever since taking on the role as host of The Slowdown, I’ve been thinking a lot more about the importance of performance in poetry. An...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ozymandias by Percy Bysshe Shelley. This week’s episodes are for, and feature, young poets. <br />Ever since taking on the role as host of The Slowdown, I’ve been thinking a lot more about the importance of performance in poetry. An organization that teaches this art to young people is Poetry Out Loud, for which I’ve served as a national judge; today’s co-host, Cat, participated as a performer, winning her region in New York. Her reading of Ozymandias reminded me of something so important: by taking on characters from classic works, we can find new power in being ourselves.<br />We would love to hear your thoughts on these special episodes for young people. Please go to slowdownshow.org/survey to tell us what you think!]]></itunes:summary><itunes:duration>608</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fd0a0a0cf58e8476f2ed1128135a3c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>873: Occasional Poem</title><link>https://www.spreaker.com/episode/873-occasional-poem--60572571</link><description><![CDATA[Today’s poem is Occasional Poem by Jaqueline Woodson. This week’s episodes are for, and feature, young poets. <br />Today’s co-host, Jasper, and I share an entry point to poetry – music. In the songs he’s written, he seeks an honesty and perspective in relationships, which reflects so many great poems. Sometimes, the best way to make sense of something is to bring sound to it – whether the spoken word, a guitar strum, or an onomatopoeia. <br />We would love to hear your thoughts on these special episodes for young people. Please go to slowdownshow.org/survey to tell us what you think!]]></description><guid isPermaLink="false">01GZXWYC7DB40KDBN42WPZNV7N</guid><pubDate>Tue, 09 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572571/theslowdown_20230509_20230509_128.mp3" length="9021481" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Occasional Poem by Jaqueline Woodson. This week’s episodes are for, and feature, young poets. 
Today’s co-host, Jasper, and I share an entry point to poetry – music. In the songs he’s written, he seeks an honesty and perspective in...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Occasional Poem by Jaqueline Woodson. This week’s episodes are for, and feature, young poets. <br />Today’s co-host, Jasper, and I share an entry point to poetry – music. In the songs he’s written, he seeks an honesty and perspective in relationships, which reflects so many great poems. Sometimes, the best way to make sense of something is to bring sound to it – whether the spoken word, a guitar strum, or an onomatopoeia. <br />We would love to hear your thoughts on these special episodes for young people. Please go to slowdownshow.org/survey to tell us what you think!]]></itunes:summary><itunes:duration>562</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2448d5b42d4a6e2f42a2eed197136d8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>872: Jabberwocky</title><link>https://www.spreaker.com/episode/872-jabberwocky--60572582</link><description><![CDATA[Today’s poem is Jabberwocky by Lewis Carroll. This week’s episodes are for, and feature, young poets. Our producers met up with Nova at the Brooklyn Botanic Gardens while the cherry blossoms were in full bloom. And as much as she loved the pink blossoms, the poetry she’s created there comes from more unexpected places. She is a pro at embracing the strangeness of the world, at finding the quiet places so she can really listen to that weirdness. I think this is a lesson that everyone can carry with them, regardless of age. Poets like Lewis Carroll, one of her favorites, have been doing it for generations.<br />We would love to hear your thoughts on these special episodes for young people. Please go to slowdownshow.org/survey to tell us what you think!]]></description><guid isPermaLink="false">01GZP7D3HNGV41E51EFJPSH0G3</guid><pubDate>Mon, 08 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572582/theslowdown_20230508_20230508_128.mp3" length="9133490" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Jabberwocky by Lewis Carroll. This week’s episodes are for, and feature, young poets. Our producers met up with Nova at the Brooklyn Botanic Gardens while the cherry blossoms were in full bloom. And as much as she loved the pink...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Jabberwocky by Lewis Carroll. This week’s episodes are for, and feature, young poets. Our producers met up with Nova at the Brooklyn Botanic Gardens while the cherry blossoms were in full bloom. And as much as she loved the pink blossoms, the poetry she’s created there comes from more unexpected places. She is a pro at embracing the strangeness of the world, at finding the quiet places so she can really listen to that weirdness. I think this is a lesson that everyone can carry with them, regardless of age. Poets like Lewis Carroll, one of her favorites, have been doing it for generations.<br />We would love to hear your thoughts on these special episodes for young people. Please go to slowdownshow.org/survey to tell us what you think!]]></itunes:summary><itunes:duration>569</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2448d5b42d4a6e2f42a2eed197136d8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>871: Flesh (“You in your ecstasy of coffee”)</title><link>https://www.spreaker.com/episode/871-flesh-you-in-your-ecstasy-of-coffee--60572646</link><description><![CDATA[Today’s poem is Flesh (“You in your ecstasy of coffee”) by Deborah Landau.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “When summer arrives, I run as fast as I can into its lushness. I am making new memories with family and friends that involve nights of alfresco dining, remote beaches, mountain ranges, and sun-drenched cocktail parties. Summer is the season that beckons most my senses; all that fruit bursting its wild colors: strawberries, apricots, and peaches. Whereas winter feels interminable, I am most aware summer’s bounty is numbered, finite.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GZCCQG7GD2TYJYK5P4YJ01P2</guid><pubDate>Fri, 05 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572646/theslowdown_20230505_20230505_128.mp3" length="6525875" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Flesh (“You in your ecstasy of coffee”) by Deborah Landau.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “When summer arrives, I run as fast as I can into its lushness. I am making new memories with family...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Flesh (“You in your ecstasy of coffee”) by Deborah Landau.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “When summer arrives, I run as fast as I can into its lushness. I am making new memories with family and friends that involve nights of alfresco dining, remote beaches, mountain ranges, and sun-drenched cocktail parties. Summer is the season that beckons most my senses; all that fruit bursting its wild colors: strawberries, apricots, and peaches. Whereas winter feels interminable, I am most aware summer’s bounty is numbered, finite.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>870: Hymn to Church Basements</title><link>https://www.spreaker.com/episode/870-hymn-to-church-basements--60572555</link><description><![CDATA[Today’s poem is Hymn to Church Basements by Joan Kwon Glass.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem exalts the unadorned spaces where those on the journey to recovery find acceptance and community.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GZCC3P0T1MT4NDDBPXCHR683</guid><pubDate>Thu, 04 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572555/theslowdown_20230504_20230504_128.mp3" length="6349477" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Hymn to Church Basements by Joan Kwon Glass.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem exalts the unadorned spaces where those on the journey to recovery find acceptance and community.”...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Hymn to Church Basements by Joan Kwon Glass.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem exalts the unadorned spaces where those on the journey to recovery find acceptance and community.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>869: Ethnic Arithmetic</title><link>https://www.spreaker.com/episode/869-ethnic-arithmetic--60572570</link><description><![CDATA[Today’s poem is Ethnic Arithmetic by Sara R. Burnett.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “One of the deeply harmful and insidious ways white supremacy wounds people is having them believe they are superior to (or less than), based merely on skin color. There’s a deep sadness in not seeing each other as whole human beings, in not recognizing the gift and potential beyond bureaucratic designations that confine us. Even here, I almost wrote “define us.” Identity is fraught and never more so than when we are reduced to a box to check on a census document, employment record, or audience survey.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GZCB604FDB12YEWW08WF61CS</guid><pubDate>Wed, 03 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572570/theslowdown_20230503_20230503_128.mp3" length="5681989" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Ethnic Arithmetic by Sara R. Burnett.
The Slowdown is your daily poetry ritual. In this episode, Major writes… “One of the deeply harmful and insidious ways white supremacy wounds people is having them believe they are superior to (or...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Ethnic Arithmetic by Sara R. Burnett.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… “One of the deeply harmful and insidious ways white supremacy wounds people is having them believe they are superior to (or less than), based merely on skin color. There’s a deep sadness in not seeing each other as whole human beings, in not recognizing the gift and potential beyond bureaucratic designations that confine us. Even here, I almost wrote “define us.” Identity is fraught and never more so than when we are reduced to a box to check on a census document, employment record, or audience survey.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>868: The Half-Finished Heaven</title><link>https://www.spreaker.com/episode/868-the-half-finished-heaven--60572575</link><description><![CDATA[Today’s poem is The Half-Finished Heaven by Tomas Tranströmer.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Contemporary art and poetry encourage uncertainty and a spirit of inquiry. If we are willing to let go of our frustration, abandoning the quest for meaning can be its own spiritual reward. Today’s extraordinary poem constructs a fascinating and dreamy space where images sharpen into an immense and profound notion of the land and human interdependence." Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GZCA4Z0SKT8F99858Z5CER84</guid><pubDate>Tue, 02 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572575/theslowdown_20230502_20230502_128.mp3" length="6302247" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Half-Finished Heaven by Tomas Tranströmer.
The Slowdown is your daily poetry ritual. In this episode, Major writes… "Contemporary art and poetry encourage uncertainty and a spirit of inquiry. If we are willing to let go of our...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Half-Finished Heaven by Tomas Tranströmer.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "Contemporary art and poetry encourage uncertainty and a spirit of inquiry. If we are willing to let go of our frustration, abandoning the quest for meaning can be its own spiritual reward. Today’s extraordinary poem constructs a fascinating and dreamy space where images sharpen into an immense and profound notion of the land and human interdependence." Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>867: Four-in-Hand</title><link>https://www.spreaker.com/episode/867-four-in-hand--60572591</link><description><![CDATA[Today’s poem is Four-in-Hand by Kweku Abimbola.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "When I was young, I played basketball for hours. As much as I enjoyed playing back then with my friends, I loved shooting hoops even more with my dad. In my youth, we never lived together. I wince when I think of myself back then, always trying to dazzle him during visits or whenever I spent time at his home. I continually tried to prove myself worthy of his affection, which was everything to me.  Before he arrived to pick me up for the weekend, I carefully placed my new championship trophies within sight in the living room, so that when he saw them, he would heap praise. Do we ever stop seeking our parents’ affirmations and affection?" Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GZ6KSGNMFF5FZNESB0NEK7ZN</guid><pubDate>Mon, 01 May 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572591/theslowdown_20230501_20230501_128.mp3" length="5182105" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Four-in-Hand by Kweku Abimbola.
The Slowdown is your daily poetry ritual. In this episode, Major writes… "When I was young, I played basketball for hours. As much as I enjoyed playing back then with my friends, I loved shooting hoops...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Four-in-Hand by Kweku Abimbola.<br />The Slowdown is your daily poetry ritual. In this episode, Major writes… "When I was young, I played basketball for hours. As much as I enjoyed playing back then with my friends, I loved shooting hoops even more with my dad. In my youth, we never lived together. I wince when I think of myself back then, always trying to dazzle him during visits or whenever I spent time at his home. I continually tried to prove myself worthy of his affection, which was everything to me.  Before he arrived to pick me up for the weekend, I carefully placed my new championship trophies within sight in the living room, so that when he saw them, he would heap praise. Do we ever stop seeking our parents’ affirmations and affection?" Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>322</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>866: Tea with Ann</title><link>https://www.spreaker.com/episode/866-tea-with-ann--60572567</link><description><![CDATA[Today’s poem is Tea with Ann by Mary Brancaccio.<br />In this episode, Major writes… “I had always thought my friendships would last forever, but life subverts the noblest of intentions. So, kudos to all those who have stayed friends without the aide of an algorithm or social media platform.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GYMX4P9F5TWB399YAS8DQTAC</guid><pubDate>Fri, 28 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572567/theslowdown_20230428_20230428_128.mp3" length="6172668" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Tea with Ann by Mary Brancaccio.
In this episode, Major writes… “I had always thought my friendships would last forever, but life subverts the noblest of intentions. So, kudos to all those who have stayed friends without the aide of an...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Tea with Ann by Mary Brancaccio.<br />In this episode, Major writes… “I had always thought my friendships would last forever, but life subverts the noblest of intentions. So, kudos to all those who have stayed friends without the aide of an algorithm or social media platform.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>865: Worry (the Dybbuk)</title><link>https://www.spreaker.com/episode/865-worry-the-dybbuk--60572593</link><description><![CDATA[Today’s poem is Worry (the Dybbuk) by Anthony Immergluck.<br />In this episode, Major writes… “After living through all manner of personal and communal tribulations, I’ve come to believe things will work themselves out. Yet, it’s not that the worries have gone away. Just like in my early days, I’ve learned to find ways to ease the burdens and uneasiness of living. Of course, I’m not trying to find a fully anxiety-free existence; it’s good to have a barking dog occasionally at one’s heels. I just try to walk past it when I need to.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GYMWRZ8B14X6KC8CNKKZTZFA</guid><pubDate>Thu, 27 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572593/theslowdown_20230427_20230427_128.mp3" length="5533615" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Worry (the Dybbuk) by Anthony Immergluck.
In this episode, Major writes… “After living through all manner of personal and communal tribulations, I’ve come to believe things will work themselves out. Yet, it’s not that the worries have...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Worry (the Dybbuk) by Anthony Immergluck.<br />In this episode, Major writes… “After living through all manner of personal and communal tribulations, I’ve come to believe things will work themselves out. Yet, it’s not that the worries have gone away. Just like in my early days, I’ve learned to find ways to ease the burdens and uneasiness of living. Of course, I’m not trying to find a fully anxiety-free existence; it’s good to have a barking dog occasionally at one’s heels. I just try to walk past it when I need to.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>864: To the Buyer of Our Old Home</title><link>https://www.spreaker.com/episode/864-to-the-buyer-of-our-old-home--60572578</link><description><![CDATA[Today’s poem is To the Buyer of Our Old Home by Helen Pruitt Wallace.<br />In this episode, Major writes… “If you are a writer, old houses are more than quaint. They send the imagination down the corridors of time. What did the children dream of? Which songs were sung? What stories did the elders share? What sadness fell upon their souls and how did they tend to their wounds?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GYMVNDFZ6GG76NYVD2X8Y1QE</guid><pubDate>Wed, 26 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572578/theslowdown_20230426_20230426_128.mp3" length="5660684" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is To the Buyer of Our Old Home by Helen Pruitt Wallace.
In this episode, Major writes… “If you are a writer, old houses are more than quaint. They send the imagination down the corridors of time. What did the children dream of? Which...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is To the Buyer of Our Old Home by Helen Pruitt Wallace.<br />In this episode, Major writes… “If you are a writer, old houses are more than quaint. They send the imagination down the corridors of time. What did the children dream of? Which songs were sung? What stories did the elders share? What sadness fell upon their souls and how did they tend to their wounds?” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>351</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>863: La Peste</title><link>https://www.spreaker.com/episode/863-la-peste--60572561</link><description><![CDATA[Today’s poem is La Peste by Marilyn Nelson.<br />In this episode, Major writes… “Today’s poem states a truth about turbulent times. After sadness, fear, and uncertainty, we will inevitably feel that distinct sense of having surmounted some great hardship. This suffering makes life precious, and above all, makes our friends treasured. And may I suggest, that to follow this episode, you might queue up Destiny’s Child’s iconic song “Survivor.”” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GYMT0K5ADZK8BT30GF7JQP0A</guid><pubDate>Tue, 25 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572561/theslowdown_20230425_20230425_128.mp3" length="6014676" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is La Peste by Marilyn Nelson.
In this episode, Major writes… “Today’s poem states a truth about turbulent times. After sadness, fear, and uncertainty, we will inevitably feel that distinct sense of having surmounted some great hardship....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is La Peste by Marilyn Nelson.<br />In this episode, Major writes… “Today’s poem states a truth about turbulent times. After sadness, fear, and uncertainty, we will inevitably feel that distinct sense of having surmounted some great hardship. This suffering makes life precious, and above all, makes our friends treasured. And may I suggest, that to follow this episode, you might queue up Destiny’s Child’s iconic song “Survivor.”” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>862: Last Night I Had Such Good Dreams</title><link>https://www.spreaker.com/episode/862-last-night-i-had-such-good-dreams--60572645</link><description><![CDATA[Today’s poem is Last Night I Had Such Good Dreams by Jennifer Perrine.<br />In this episode, Major writes… “Today’s poem points out that sometimes that voice streaming in our heads isn’t even our own. Sometimes words directed back to ourselves as lack of worth, the self-critiques that we vocalize, though of our own making, are sentiments put there by someone else.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GYMS90J1NVKMNTG38687J4H3</guid><pubDate>Mon, 24 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572645/theslowdown_20230424_20230424_128.mp3" length="5549930" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Last Night I Had Such Good Dreams by Jennifer Perrine.
In this episode, Major writes… “Today’s poem points out that sometimes that voice streaming in our heads isn’t even our own. Sometimes words directed back to ourselves as lack of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Last Night I Had Such Good Dreams by Jennifer Perrine.<br />In this episode, Major writes… “Today’s poem points out that sometimes that voice streaming in our heads isn’t even our own. Sometimes words directed back to ourselves as lack of worth, the self-critiques that we vocalize, though of our own making, are sentiments put there by someone else.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>861: Apologia</title><link>https://www.spreaker.com/episode/861-apologia--60572653</link><description><![CDATA[Today’s poem is Apologia by Cherene Sherrard.<br />In this episode, Major writes… “Today’s poem, drawn from the language of biology, contains a strong and simple message about diversity in society.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GY29QFNYJDKFCAH2EJ6EQDZ4</guid><pubDate>Fri, 21 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572653/theslowdown_20230421_20230421_128.mp3" length="6445591" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Apologia by Cherene Sherrard.
In this episode, Major writes… “Today’s poem, drawn from the language of biology, contains a strong and simple message about diversity in society.” 
Celebrate the power of poems with a gift to The Slowdown...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Apologia by Cherene Sherrard.<br />In this episode, Major writes… “Today’s poem, drawn from the language of biology, contains a strong and simple message about diversity in society.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>860: Learning Money in Reverse</title><link>https://www.spreaker.com/episode/860-learning-money-in-reverse--60572587</link><description><![CDATA[Today’s poem is Learning Money in Reverse by Stephanie Niu. <br />In this episode, Major writes… “Today’s ingenious poem calls attention to the lived realities of financial literacy, how it’s touch and go, and how it’s thrust upon us if we are not fortunate to receive those lessons in our home.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GY292K6NTRAAFZE16QTXQ9XC</guid><pubDate>Thu, 20 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572587/theslowdown_20230420_20230420_128.mp3" length="6141752" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Learning Money in Reverse by Stephanie Niu. 
In this episode, Major writes… “Today’s ingenious poem calls attention to the lived realities of financial literacy, how it’s touch and go, and how it’s thrust upon us if we are not...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Learning Money in Reverse by Stephanie Niu. <br />In this episode, Major writes… “Today’s ingenious poem calls attention to the lived realities of financial literacy, how it’s touch and go, and how it’s thrust upon us if we are not fortunate to receive those lessons in our home.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>382</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>859: Diving at Blue Hole</title><link>https://www.spreaker.com/episode/859-diving-at-blue-hole--60572659</link><description><![CDATA[Today’s poem is Diving at Blue Hole by Ally Young.<br />In this episode, Major writes… “In the spirit of Walt Whitman who heard the chorus of voices that made America and its geography, today’s poem continues the rich tradition of celebrating a poetry of place, utterly unique and rich for its ability to cultivate its poets to sing our land into our literary record.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GY28F9ET1D8W3ED5SQMJZ4DG</guid><pubDate>Wed, 19 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572659/theslowdown_20230419_20230419_128.mp3" length="5421602" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Diving at Blue Hole by Ally Young.
In this episode, Major writes… “In the spirit of Walt Whitman who heard the chorus of voices that made America and its geography, today’s poem continues the rich tradition of celebrating a poetry of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Diving at Blue Hole by Ally Young.<br />In this episode, Major writes… “In the spirit of Walt Whitman who heard the chorus of voices that made America and its geography, today’s poem continues the rich tradition of celebrating a poetry of place, utterly unique and rich for its ability to cultivate its poets to sing our land into our literary record.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>337</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>858: from BOOK OF THE OTHER</title><link>https://www.spreaker.com/episode/858-from-book-of-the-other--60572589</link><description><![CDATA[Today’s poem is from BOOK OF THE OTHER by Truong Tran.<br />In this episode, Major writes… “Names carry family histories, maybe even indicate what region of the country we reside in, or from where our ancestors traveled. This is why it comes as an affront when someone fails to learn how to say our name or worse, makes up a name for us, like my fourth-grade teacher who, instead of learning to pronounce the “ethnic” names of her students, renamed all of us after French painters.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GY27P103WNQDK6Q58MH2DTE1</guid><pubDate>Tue, 18 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572589/theslowdown_20230418_20230418_128.mp3" length="5949492" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from BOOK OF THE OTHER by Truong Tran.
In this episode, Major writes… “Names carry family histories, maybe even indicate what region of the country we reside in, or from where our ancestors traveled. This is why it comes as an affront...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from BOOK OF THE OTHER by Truong Tran.<br />In this episode, Major writes… “Names carry family histories, maybe even indicate what region of the country we reside in, or from where our ancestors traveled. This is why it comes as an affront when someone fails to learn how to say our name or worse, makes up a name for us, like my fourth-grade teacher who, instead of learning to pronounce the “ethnic” names of her students, renamed all of us after French painters.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>857: And Everywhere Offering Human Sound</title><link>https://www.spreaker.com/episode/857-and-everywhere-offering-human-sound--60572656</link><description><![CDATA[Today’s poem is And Everywhere Offering Human Sound by Joan Houlihan.<br />In this episode, Major writes… “Through my many years of reading poetry, I feel as though I’ve absorbed other people’s stories and feelings. I strongly believe this has fortified me with a spirit of kindness, poetry as a daily pill of compassion. This is a grounding tenet in my belief in poetry as a communal and righteous good. We get to see through each other’s eyes and feel through each other’s hearts.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GY26VGH1TV52NNMDWFJRR249</guid><pubDate>Mon, 17 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572656/theslowdown_20230417_20230417_128.mp3" length="6221592" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is And Everywhere Offering Human Sound by Joan Houlihan.
In this episode, Major writes… “Through my many years of reading poetry, I feel as though I’ve absorbed other people’s stories and feelings. I strongly believe this has fortified me...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is And Everywhere Offering Human Sound by Joan Houlihan.<br />In this episode, Major writes… “Through my many years of reading poetry, I feel as though I’ve absorbed other people’s stories and feelings. I strongly believe this has fortified me with a spirit of kindness, poetry as a daily pill of compassion. This is a grounding tenet in my belief in poetry as a communal and righteous good. We get to see through each other’s eyes and feel through each other’s hearts.” <br />Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>387</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>856: The "I Want" Song</title><link>https://www.spreaker.com/episode/856-the-i-want-song--60572600</link><description><![CDATA[Today’s poem is The "I Want" Song by Rachel Richardson. The Slowdown is your daily poetry ritual. In this episode, Major writes… “On occasion, I question whether or not my desires are my desires. Or has my subconscious merely given into the massive amounts of stimuli of our modern age? For example, take this almond milk grande cappuccino with one-pump sugar-free vanilla syrup. Now that it sits on my desk, half-full and cold as a wet day on the beach, I am not convinced I really wanted an espresso drink. Plus, over several days, I guess I had been seeing them everywhere… and that made it feel like a natural need.”]]></description><guid isPermaLink="false">01GX9HSPX7S0J0S2W9PBW13T29</guid><pubDate>Fri, 14 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572600/theslowdown_20230414_20230414_128.mp3" length="6015938" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The "I Want" Song by Rachel Richardson. The Slowdown is your daily poetry ritual. In this episode, Major writes… “On occasion, I question whether or not my desires are my desires. Or has my subconscious merely given into the massive...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The "I Want" Song by Rachel Richardson. The Slowdown is your daily poetry ritual. In this episode, Major writes… “On occasion, I question whether or not my desires are my desires. Or has my subconscious merely given into the massive amounts of stimuli of our modern age? For example, take this almond milk grande cappuccino with one-pump sugar-free vanilla syrup. Now that it sits on my desk, half-full and cold as a wet day on the beach, I am not convinced I really wanted an espresso drink. Plus, over several days, I guess I had been seeing them everywhere… and that made it feel like a natural need.”]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>855: Placebo</title><link>https://www.spreaker.com/episode/855-placebo--60572573</link><description><![CDATA[Today’s poem is Placebo by Preeti Vangani. The Slowdown is your daily poetry ritual. In this episode, Major writes… “When medical science runs its course, we desperately pursue other pathways to healing. Such was the case with my grandmother. Today’s poignant narrative poem highlights the extent of our vulnerability when we wish to save those we love.”]]></description><guid isPermaLink="false">01GX9FEBTZ8EZF638RAATVBF84</guid><pubDate>Thu, 13 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572573/theslowdown_20230413_20230413_128.mp3" length="5740911" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Placebo by Preeti Vangani. The Slowdown is your daily poetry ritual. In this episode, Major writes… “When medical science runs its course, we desperately pursue other pathways to healing. Such was the case with my grandmother. Today’s...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Placebo by Preeti Vangani. The Slowdown is your daily poetry ritual. In this episode, Major writes… “When medical science runs its course, we desperately pursue other pathways to healing. Such was the case with my grandmother. Today’s poignant narrative poem highlights the extent of our vulnerability when we wish to save those we love.”]]></itunes:summary><itunes:duration>356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>854: To be brave, I look to the daffodil</title><link>https://www.spreaker.com/episode/854-to-be-brave-i-look-to-the-daffodil--60572566</link><description><![CDATA[Today’s poem is To be brave, I look to the daffodil by Susan Nguyen. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I live in that between space of Play it safe and Go for it. I mostly proceed with caution but then again, foolishly, I brave activities that put life and limb at risk, like jumping off a cliff into an unknown depth of water. Literally and figuratively. I’ve never jumped out of an airplane, and I probably would be that guy who’d need to be pushed into a skydive. But I see writing poetry as equally not for the faint of heart.”]]></description><guid isPermaLink="false">01GX9EHGSQDQVEQ2ZWYCT7CPSJ</guid><pubDate>Wed, 12 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572566/theslowdown_20230412_20230412_128.mp3" length="5661527" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is To be brave, I look to the daffodil by Susan Nguyen. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I live in that between space of Play it safe and Go for it. I mostly proceed with caution but then again,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is To be brave, I look to the daffodil by Susan Nguyen. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I live in that between space of Play it safe and Go for it. I mostly proceed with caution but then again, foolishly, I brave activities that put life and limb at risk, like jumping off a cliff into an unknown depth of water. Literally and figuratively. I’ve never jumped out of an airplane, and I probably would be that guy who’d need to be pushed into a skydive. But I see writing poetry as equally not for the faint of heart.”]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>853: from LET IT BE BROKE</title><link>https://www.spreaker.com/episode/853-from-let-it-be-broke--60572590</link><description><![CDATA[Today’s poem is from LET IT BE BROKE by Ed Pavlić. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem celebrates the bonding that occurs when music and art are at the center of our treasured relationships. There is gratitude for the ways we learn to talk to each other as family and friends, that make music a spiritual bridge across time.”]]></description><guid isPermaLink="false">01GX9CG5BNXD2BMAJ1Y5WP26QF</guid><pubDate>Tue, 11 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572590/theslowdown_20230411_20230411_128.mp3" length="5568725" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is from LET IT BE BROKE by Ed Pavlić. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem celebrates the bonding that occurs when music and art are at the center of our treasured relationships. There is...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is from LET IT BE BROKE by Ed Pavlić. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem celebrates the bonding that occurs when music and art are at the center of our treasured relationships. There is gratitude for the ways we learn to talk to each other as family and friends, that make music a spiritual bridge across time.”]]></itunes:summary><itunes:duration>346</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>852: Forestbathing (or Trees)</title><link>https://www.spreaker.com/episode/852-forestbathing-or-trees--60572574</link><description><![CDATA[Today’s poem is Forestbathing (or Trees) by francine j. harris. The Slowdown is your daily poetry ritual. In this episode, Major writes… “As we stroll slowly beneath the earth’s giants, amidst fungi, moss, lichen, and ferns, we are being workshopped in dappled light. What’s restorative isn’t merely the smells and sounds of woodlands, chirping birds and glimpses of wildlife. We are forced to confront the illusions of modern life. We are awash with a simplicity that takes us to idylls of clarity, that encourages introspection. We are reoriented toward human’s first encounter with beauty. It might be, too, that the trees, in communicating amongst themselves across distances, connect us even more to earth’s innate will toward life.”]]></description><guid isPermaLink="false">01GX9B54BBXM9M1ST264F2NKYV</guid><pubDate>Mon, 10 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572574/theslowdown_20230410_20230410_128.mp3" length="5774783" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Forestbathing (or Trees) by francine j. harris. The Slowdown is your daily poetry ritual. In this episode, Major writes… “As we stroll slowly beneath the earth’s giants, amidst fungi, moss, lichen, and ferns, we are being workshopped...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Forestbathing (or Trees) by francine j. harris. The Slowdown is your daily poetry ritual. In this episode, Major writes… “As we stroll slowly beneath the earth’s giants, amidst fungi, moss, lichen, and ferns, we are being workshopped in dappled light. What’s restorative isn’t merely the smells and sounds of woodlands, chirping birds and glimpses of wildlife. We are forced to confront the illusions of modern life. We are awash with a simplicity that takes us to idylls of clarity, that encourages introspection. We are reoriented toward human’s first encounter with beauty. It might be, too, that the trees, in communicating amongst themselves across distances, connect us even more to earth’s innate will toward life.”]]></itunes:summary><itunes:duration>359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>851: I Was Wrong About So Much</title><link>https://www.spreaker.com/episode/851-i-was-wrong-about-so-much--60572618</link><description><![CDATA[Today’s poem is I Was Wrong About So Much by Eugenia Leigh. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem exquisitely models one of my new and favorite acts of speech, that moment when we hold ourselves accountable for our mishaps and make amends — which feels like taking time to grow.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GWYXDYV36CQE7GSPCRF1V816</guid><pubDate>Fri, 07 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572618/theslowdown_20230407_20230407_128.mp3" length="6359091" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is I Was Wrong About So Much by Eugenia Leigh. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem exquisitely models one of my new and favorite acts of speech, that moment when we hold ourselves...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is I Was Wrong About So Much by Eugenia Leigh. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem exquisitely models one of my new and favorite acts of speech, that moment when we hold ourselves accountable for our mishaps and make amends — which feels like taking time to grow.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>850: Split</title><link>https://www.spreaker.com/episode/850-split--60572568</link><description><![CDATA[Today’s poem is Split by Paul Hlava Ceballos. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poet makes use of the poem as a repository of autobiographical facts, all while dramatizing larger questions of origin, citizenship, immigration, and nationhood.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GWX4D2EZ455N9M6NVZPXXGJT</guid><pubDate>Thu, 06 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572568/theslowdown_20230406_20230406_128.mp3" length="5741745" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Split by Paul Hlava Ceballos. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poet makes use of the poem as a repository of autobiographical facts, all while dramatizing larger questions of origin,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Split by Paul Hlava Ceballos. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poet makes use of the poem as a repository of autobiographical facts, all while dramatizing larger questions of origin, citizenship, immigration, and nationhood.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>849: If There Is Another World</title><link>https://www.spreaker.com/episode/849-if-there-is-another-world--60572597</link><description><![CDATA[Today’s poem is If There Is Another World by Malena Mörling. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s compelling poem makes an implicit argument—that evidence of a parallel world might just be in front of our eyes. Instead of smashing atoms, we merely need to observe and record our daily singularities, which feel, at times, surreal and otherworldly. As with life, every decision made in a poem creates a new universe.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GWT479Q3R9VBSMXX0HZP9EBQ</guid><pubDate>Wed, 05 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572597/theslowdown_20230405_20230405_128.mp3" length="5901844" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is If There Is Another World by Malena Mörling. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s compelling poem makes an implicit argument—that evidence of a parallel world might just be in front of our...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is If There Is Another World by Malena Mörling. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s compelling poem makes an implicit argument—that evidence of a parallel world might just be in front of our eyes. Instead of smashing atoms, we merely need to observe and record our daily singularities, which feel, at times, surreal and otherworldly. As with life, every decision made in a poem creates a new universe.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>848: Six for Gold</title><link>https://www.spreaker.com/episode/848-six-for-gold--60572661</link><description><![CDATA[Today’s poem is Six for Gold by Kate Hanson Foster. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Confession: As a young parent, when my children barraged me with questions, so many times, I wanted to [poof] disappear. We’ve all experienced this moment (right?) when a child suddenly becomes a human question generator or a “you-think-you’re-smart-but-I’m-going-to-bring-you-to-your-knees-in-recognition-of-your-ignorance” kind of a child? No, there was never malice, but the onslaught felt relentless. Today’s poem models the pitch of imagination that goes into satisfying a child’s curiosity in a way that leaves room for magic.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GWWGNM7S5AWHCRKCFSM0RASD</guid><pubDate>Tue, 04 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572661/theslowdown_20230404_20230404_128.mp3" length="5984169" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Six for Gold by Kate Hanson Foster. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Confession: As a young parent, when my children barraged me with questions, so many times, I wanted to [poof] disappear....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Six for Gold by Kate Hanson Foster. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Confession: As a young parent, when my children barraged me with questions, so many times, I wanted to [poof] disappear. We’ve all experienced this moment (right?) when a child suddenly becomes a human question generator or a “you-think-you’re-smart-but-I’m-going-to-bring-you-to-your-knees-in-recognition-of-your-ignorance” kind of a child? No, there was never malice, but the onslaught felt relentless. Today’s poem models the pitch of imagination that goes into satisfying a child’s curiosity in a way that leaves room for magic.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>847: Liturgy for Family Circles</title><link>https://www.spreaker.com/episode/847-liturgy-for-family-circles--60572576</link><description><![CDATA[Today’s poem is Liturgy for Family Circles by Joanna Currey.]]></description><guid isPermaLink="false">01GWT3G99XF8W75T3KAVSG3T15</guid><pubDate>Mon, 03 Apr 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572576/theslowdown_20230403_20230403_128.mp3" length="6459820" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Liturgy for Family Circles by Joanna Currey.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Liturgy for Family Circles by Joanna Currey.]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>846: Some Madness There</title><link>https://www.spreaker.com/episode/846-some-madness-there--60572665</link><description><![CDATA[Today’s poem is Some Madness There by Charlotte Pence.]]></description><guid isPermaLink="false">01GW54DA1R1Z04XG8WYMHD3V8F</guid><pubDate>Fri, 31 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572665/theslowdown_20230331_20230331_128.mp3" length="6845588" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Some Madness There by Charlotte Pence.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Some Madness There by Charlotte Pence.]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>845: Dear Future Me (#12)</title><link>https://www.spreaker.com/episode/845-dear-future-me-12--60572606</link><description><![CDATA[Today’s poem is Dear Future Me (#12) by Lena Moses-Schmitt. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Writing poetry is chiefly a search for language that makes a tidy explanation of both the present and the past, with the hope our mind grabs on so that the poem emerges also as a visceral experience of thinking, that is, thinking as an unfolding and awakening, both for the author and the reader or in this instance, a listener. But then occasionally, writing poetry is also an offering to the future: poem as a container of time, whose language signifies the era in which it was written.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GW53QD6Y1YHX11HWD8BC9J0F</guid><pubDate>Thu, 30 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572606/theslowdown_20230330_20230330_128.mp3" length="6277584" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Dear Future Me (#12) by Lena Moses-Schmitt. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Writing poetry is chiefly a search for language that makes a tidy explanation of both the present and the past, with...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Dear Future Me (#12) by Lena Moses-Schmitt. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Writing poetry is chiefly a search for language that makes a tidy explanation of both the present and the past, with the hope our mind grabs on so that the poem emerges also as a visceral experience of thinking, that is, thinking as an unfolding and awakening, both for the author and the reader or in this instance, a listener. But then occasionally, writing poetry is also an offering to the future: poem as a container of time, whose language signifies the era in which it was written.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>844: A Ruin</title><link>https://www.spreaker.com/episode/844-a-ruin--60572608</link><description><![CDATA[Today’s poem is A Ruin by Paul Muldoon.]]></description><guid isPermaLink="false">01GW534TVEGNV1TJHJ1QVMHBDJ</guid><pubDate>Wed, 29 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572608/theslowdown_20230329_20230329_128.mp3" length="5901825" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Ruin by Paul Muldoon.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Ruin by Paul Muldoon.]]></itunes:summary><itunes:duration>367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>843: Family Court</title><link>https://www.spreaker.com/episode/843-family-court--60572588</link><description><![CDATA[Today’s poem is Family Court by Patricia Kirkpatrick. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s heartbreaking poem conveys those acute emotional feelings of failure and sheer disbelief that arrive when a marriage is irreparably damaged. Once again, poetry, in its restorative powers to name the inner life, sets us on a journey to restoration and rebuilding.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GW52G0HCQRS8KFK8TN57D6HP</guid><pubDate>Tue, 28 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572588/theslowdown_20230328_20230328_128.mp3" length="6443924" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Family Court by Patricia Kirkpatrick. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s heartbreaking poem conveys those acute emotional feelings of failure and sheer disbelief that arrive when a...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Family Court by Patricia Kirkpatrick. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s heartbreaking poem conveys those acute emotional feelings of failure and sheer disbelief that arrive when a marriage is irreparably damaged. Once again, poetry, in its restorative powers to name the inner life, sets us on a journey to restoration and rebuilding.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>842: Zelda Fitzgerald</title><link>https://www.spreaker.com/episode/842-zelda-fitzgerald--60572598</link><description><![CDATA[Today’s poem is Zelda Fitzgerald by Aria Aber. The Slowdown is your daily poetry ritual. In this episode, Major writes… “We have a long history in American poetry of dramatic monologues, of taking on a character in our own expression. Lately, however, I’ve had trouble working out the ethics of portraying someone other than myself. And yet, as one poet says, the dramatic monologue has been an important tool in recuperating silenced voices. Today’s phenomenal poem does just that. It avoids what my friend Akshya calls the “performance of marginality” by portraying a full, interior life of a woman writer, whose story of mental illness often eclipses her genius.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GW4ZQRB2QFHY90H563QNRFGQ</guid><pubDate>Mon, 27 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572598/theslowdown_20230327_20230327_128.mp3" length="5790657" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Zelda Fitzgerald by Aria Aber. The Slowdown is your daily poetry ritual. In this episode, Major writes… “We have a long history in American poetry of dramatic monologues, of taking on a character in our own expression. Lately, however,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Zelda Fitzgerald by Aria Aber. The Slowdown is your daily poetry ritual. In this episode, Major writes… “We have a long history in American poetry of dramatic monologues, of taking on a character in our own expression. Lately, however, I’ve had trouble working out the ethics of portraying someone other than myself. And yet, as one poet says, the dramatic monologue has been an important tool in recuperating silenced voices. Today’s phenomenal poem does just that. It avoids what my friend Akshya calls the “performance of marginality” by portraying a full, interior life of a woman writer, whose story of mental illness often eclipses her genius.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>841: The Whole World is the Best Land I Ever Lived</title><link>https://www.spreaker.com/episode/841-the-whole-world-is-the-best-land-i-ever-lived--60572609</link><description><![CDATA[Today’s poem is The Whole World is the Best Land I Ever Lived by Lynn Melnick.The Slowdown is your daily poetry ritual. In this episode, Major writes… “I’m always looking for people who don’t want to retreat from the world, but to charge into it with gusto and love. I want to learn their secret. Today’s poet helps me learn. She meditates on being so devoted to the world that she decided to bring someone else into it. To offer the unlikeliness of being to her daughter out of love and wonder.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GVP1PZCD22CGKTXX84B04SB9</guid><pubDate>Fri, 24 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572609/theslowdown_20230324_20230324_128.mp3" length="5852544" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Whole World is the Best Land I Ever Lived by Lynn Melnick.The Slowdown is your daily poetry ritual. In this episode, Major writes… “I’m always looking for people who don’t want to retreat from the world, but to charge into it with...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Whole World is the Best Land I Ever Lived by Lynn Melnick.The Slowdown is your daily poetry ritual. In this episode, Major writes… “I’m always looking for people who don’t want to retreat from the world, but to charge into it with gusto and love. I want to learn their secret. Today’s poet helps me learn. She meditates on being so devoted to the world that she decided to bring someone else into it. To offer the unlikeliness of being to her daughter out of love and wonder.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>363</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>840: Agoraphobia</title><link>https://www.spreaker.com/episode/840-agoraphobia--60572617</link><description><![CDATA[Today’s poem is Agoraphobia by Natasha Sajé. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “I didn’t learn to drive until I was twenty-seven. It’s not because I’m a New Yorker—I finished High School in Maryland, and it’s not because I had a principled opposition to fossil fuels, though I wish I could say it was. It’s because I was in a car accident when I was seventeen. I didn’t learn to drive not because I was afraid of driving, but because I was afraid of what could go wrong if I drove. It took me another ten years to face my fears. Finally, like the subjects of today’s poem, I realized I was living a smaller life because I was afraid.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GVP0TQ57NBZRYJSPMFHAA9G7</guid><pubDate>Thu, 23 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572617/theslowdown_20230323_20230323_128.mp3" length="6621137" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Agoraphobia by Natasha Sajé. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “I didn’t learn to drive until I was twenty-seven. It’s not because I’m a New Yorker—I finished High School...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Agoraphobia by Natasha Sajé. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “I didn’t learn to drive until I was twenty-seven. It’s not because I’m a New Yorker—I finished High School in Maryland, and it’s not because I had a principled opposition to fossil fuels, though I wish I could say it was. It’s because I was in a car accident when I was seventeen. I didn’t learn to drive not because I was afraid of driving, but because I was afraid of what could go wrong if I drove. It took me another ten years to face my fears. Finally, like the subjects of today’s poem, I realized I was living a smaller life because I was afraid.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>839: Pietà by Michelangelo: Marble, 1499</title><link>https://www.spreaker.com/episode/839-pieta-by-michelangelo-marble-1499--60572623</link><description><![CDATA[Today’s poem is Pieta by Michelangelo: Marble, 1499 by Darrel Alejandro Holnes. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem considers an unpainted statue by Michelangelo, depicting Mary holding her son Jesus just after his removal from the cross. I remember seeing this statue when I was very young and being deeply moved both by the posture of Mary’s sorrow, and by the incredible skill of sculpting, by which the cold marble seems as warm and soft as flesh. Here, the poet wonders what color might do to us as the light carrying the image of the statue enters our eyes.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GVNXSZXAR174B9AWD0MYGEDD</guid><pubDate>Wed, 22 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572623/theslowdown_20230322_20230322_128.mp3" length="5266557" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Pieta by Michelangelo: Marble, 1499 by Darrel Alejandro Holnes. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem considers an unpainted statue by Michelangelo, depicting...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Pieta by Michelangelo: Marble, 1499 by Darrel Alejandro Holnes. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem considers an unpainted statue by Michelangelo, depicting Mary holding her son Jesus just after his removal from the cross. I remember seeing this statue when I was very young and being deeply moved both by the posture of Mary’s sorrow, and by the incredible skill of sculpting, by which the cold marble seems as warm and soft as flesh. Here, the poet wonders what color might do to us as the light carrying the image of the statue enters our eyes.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>327</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>838: The Truth</title><link>https://www.spreaker.com/episode/838-the-truth--60572585</link><description><![CDATA[Today’s poem is The Truth by Natasha Rao. The Slowdown is your daily poetry ritual. In this episode, Major writes… “A pretty common response to loss is to encourage other people to cherish what…and whom… they still have. When someone loses a parent, they remind the people around them to call their own mom and dad more often, or they post on social media to exhort you to hold your loved ones a little bit closer tonight. It’s not bad advice, of course, but in my experience, it’s not the saying I love you that’s hard, or the hug that’s hard, it’s the showing up every day, the long conversations that veer into awkward moments of disagreement or the demands imposed by care or necessity.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GVNWR66ZCMYKP9FD84QBZJJT</guid><pubDate>Tue, 21 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572585/theslowdown_20230321_20230321_128.mp3" length="4605736" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Truth by Natasha Rao. The Slowdown is your daily poetry ritual. In this episode, Major writes… “A pretty common response to loss is to encourage other people to cherish what…and whom… they still have. When someone loses a parent,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Truth by Natasha Rao. The Slowdown is your daily poetry ritual. In this episode, Major writes… “A pretty common response to loss is to encourage other people to cherish what…and whom… they still have. When someone loses a parent, they remind the people around them to call their own mom and dad more often, or they post on social media to exhort you to hold your loved ones a little bit closer tonight. It’s not bad advice, of course, but in my experience, it’s not the saying I love you that’s hard, or the hug that’s hard, it’s the showing up every day, the long conversations that veer into awkward moments of disagreement or the demands imposed by care or necessity.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>286</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>837: Fire Destroys Beloved Chicago Bakery</title><link>https://www.spreaker.com/episode/837-fire-destroys-beloved-chicago-bakery--60572620</link><description><![CDATA[Today’s poem is Fire Destroys Beloved Chicago Bakery by Nathan McClain. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem starts with a conceit, an idea or premise that motivates the poem. The speaker misreads the word “fire” as “father”— and then proceeds along the twin lines of malapropism and Freudian slip. At times the usage is funny and clever, and at times dire and significant, and sometimes — because this is a poem — it’s both.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GVNVC97A5HCVJYKD6GP7Z3M3</guid><pubDate>Mon, 20 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572620/theslowdown_20230320_20230320_128.mp3" length="5245659" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Fire Destroys Beloved Chicago Bakery by Nathan McClain. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem starts with a conceit, an idea or premise that motivates the poem....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Fire Destroys Beloved Chicago Bakery by Nathan McClain. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem starts with a conceit, an idea or premise that motivates the poem. The speaker misreads the word “fire” as “father”— and then proceeds along the twin lines of malapropism and Freudian slip. At times the usage is funny and clever, and at times dire and significant, and sometimes — because this is a poem — it’s both.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>836: A City Like a Guillotine Shivers on Its Way to the Neck</title><link>https://www.spreaker.com/episode/836-a-city-like-a-guillotine-shivers-on-its-way-to-the-neck--60572599</link><description><![CDATA[Today’s poem is A City Like a Guillotine Shivers on Its Way to the Neck by Ilya Kaminsky. The Slowdown is your daily poetry ritual. In this episode, Jason Schneiderman writes… “Today’s poem is from a sequence of poems about a town that has been invaded by an occupying force. Both sides believe that they are on the side of right, and both sides justify their violence by calling it a response to the other side’s violence. The poet’s sympathy is certainly with the occupied people, and as a Ukrainian American poet, Ilya Kaminsky’s poems have become relevant in a new way, as they speak to the atrocities we are currently witnessing in his country of origin.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GV1N86C6PY2F6RSND4Z6Z2MW</guid><pubDate>Fri, 17 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572599/theslowdown_20230317_20230317_128.mp3" length="5777322" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A City Like a Guillotine Shivers on Its Way to the Neck by Ilya Kaminsky. The Slowdown is your daily poetry ritual. In this episode, Jason Schneiderman writes… “Today’s poem is from a sequence of poems about a town that has been...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A City Like a Guillotine Shivers on Its Way to the Neck by Ilya Kaminsky. The Slowdown is your daily poetry ritual. In this episode, Jason Schneiderman writes… “Today’s poem is from a sequence of poems about a town that has been invaded by an occupying force. Both sides believe that they are on the side of right, and both sides justify their violence by calling it a response to the other side’s violence. The poet’s sympathy is certainly with the occupied people, and as a Ukrainian American poet, Ilya Kaminsky’s poems have become relevant in a new way, as they speak to the atrocities we are currently witnessing in his country of origin.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>835: "anyone can be beautiful:</title><link>https://www.spreaker.com/episode/835-anyone-can-be-beautiful--60572611</link><description><![CDATA[Today’s poem is "anyone can be beautiful: by Kay Gabriel. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem is from a sequence of sonnets celebrating Candy Darling. The poet starts her poems with a quote from Darling’s diaries, engaging her intellect, but never forgetting the beautiful surface she presented to the world.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GV1MSMRJ1WFV72WVRX2W0KZD</guid><pubDate>Thu, 16 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572611/theslowdown_20230316_20230316_128.mp3" length="5022457" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is "anyone can be beautiful: by Kay Gabriel. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem is from a sequence of sonnets celebrating Candy Darling. The poet starts her poems...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is "anyone can be beautiful: by Kay Gabriel. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem is from a sequence of sonnets celebrating Candy Darling. The poet starts her poems with a quote from Darling’s diaries, engaging her intellect, but never forgetting the beautiful surface she presented to the world.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>312</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>834: Two Boys Ago</title><link>https://www.spreaker.com/episode/834-two-boys-ago--60572616</link><description><![CDATA[Today’s poem is Two Boys Ago by Kazim Ali. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “There’s something wonderful about having no context, about the first time you encounter an idea in art or life, that shock of recognition and that glimpse of a new world, but there’s also something wonderful about being able to see how that idea fits into a bigger picture. Today’s poem offers us those puzzle pieces one by one, but as a negative. In refusing the things the speaker no longer wants, fragments of life come into focus, and we discover a gorgeous portrait of the artist and the poet, and the mystery of negation that makes each piece present.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GV1M4GFQKPDFXJ0EA6V7PFPH</guid><pubDate>Wed, 15 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572616/theslowdown_20230315_20230315_128.mp3" length="6045609" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Two Boys Ago by Kazim Ali. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “There’s something wonderful about having no context, about the first time you encounter an idea in art or...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Two Boys Ago by Kazim Ali. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “There’s something wonderful about having no context, about the first time you encounter an idea in art or life, that shock of recognition and that glimpse of a new world, but there’s also something wonderful about being able to see how that idea fits into a bigger picture. Today’s poem offers us those puzzle pieces one by one, but as a negative. In refusing the things the speaker no longer wants, fragments of life come into focus, and we discover a gorgeous portrait of the artist and the poet, and the mystery of negation that makes each piece present.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>833: The Railroad Worm</title><link>https://www.spreaker.com/episode/833-the-railroad-worm--60572628</link><description><![CDATA[Today’s poem is The Railroad Worm by Kimiko Hahn. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Night can be cozy or night can be sexy, and night is always spiked with a little bit of danger. Night has always felt full of possibility to me. In college, I loved coming back to the dormitories at night, seeing the lights on in my friends’ windows. We humans are fascinated by anything that illuminates the darkness. We love the moon, and we love the stars. We love lightning bugs, and glow sticks, and I might know a little something about neon body paint under the black lights of the dance floor.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GV1KP7K2CBRJYGK42M0FANKP</guid><pubDate>Tue, 14 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572628/theslowdown_20230314_20230314_128.mp3" length="5149509" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Railroad Worm by Kimiko Hahn. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Night can be cozy or night can be sexy, and night is always spiked with a little bit of danger. Night...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Railroad Worm by Kimiko Hahn. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Night can be cozy or night can be sexy, and night is always spiked with a little bit of danger. Night has always felt full of possibility to me. In college, I loved coming back to the dormitories at night, seeing the lights on in my friends’ windows. We humans are fascinated by anything that illuminates the darkness. We love the moon, and we love the stars. We love lightning bugs, and glow sticks, and I might know a little something about neon body paint under the black lights of the dance floor.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>320</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>832: The Illiterate</title><link>https://www.spreaker.com/episode/832-the-illiterate--60572622</link><description><![CDATA[Today’s poem is The Illiterate by William Meredith. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem is about taking time to turn over and over the mysteries of gratitude and the ways in which desire makes us strange to ourselves. The poet uses the mysteries of writing and the figure of illiteracy not to pin down what it meant for him to know love, but to open up the space where love might be seen in all its confusions.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GV1K4AGAWK55NFPF8RGWYPNX</guid><pubDate>Mon, 13 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572622/theslowdown_20230313_20230313_128.mp3" length="5068840" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Illiterate by William Meredith. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem is about taking time to turn over and over the mysteries of gratitude and the ways in...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Illiterate by William Meredith. The Slowdown is your daily poetry ritual. In this episode, guest host Jason Schneiderman writes… “Today’s poem is about taking time to turn over and over the mysteries of gratitude and the ways in which desire makes us strange to ourselves. The poet uses the mysteries of writing and the figure of illiteracy not to pin down what it meant for him to know love, but to open up the space where love might be seen in all its confusions.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>314</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>831: Panama Hat</title><link>https://www.spreaker.com/episode/831-panama-hat--60572577</link><description><![CDATA[Today’s poem is Panama Hat by David Lehman. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s instructive poem realizes that sometimes, simply saying what happened with accuracy is the poem, naming in such a way that we become enchanting to ourselves.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GTMD0VXAXEJ1ARPBT03SRQ8S</guid><pubDate>Fri, 10 Mar 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572577/theslowdown_20230310_20230310_128.mp3" length="6957593" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Panama Hat by David Lehman. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s instructive poem realizes that sometimes, simply saying what happened with accuracy is the poem, naming in such a way that we...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Panama Hat by David Lehman. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s instructive poem realizes that sometimes, simply saying what happened with accuracy is the poem, naming in such a way that we become enchanting to ourselves.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>433</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>830: What's Been Caged</title><link>https://www.spreaker.com/episode/830-what-s-been-caged--60572629</link><description><![CDATA[Today’s poem is What's Been Caged by Jamaica Baldwin.]]></description><guid isPermaLink="false">01GTMA26WA5NWEYQB1HS4G2Y36</guid><pubDate>Thu, 09 Mar 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572629/theslowdown_20230309_20230309_128.mp3" length="6606933" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is What's Been Caged by Jamaica Baldwin.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is What's Been Caged by Jamaica Baldwin.]]></itunes:summary><itunes:duration>411</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>829: Don't Touch</title><link>https://www.spreaker.com/episode/829-don-t-touch--60572632</link><description><![CDATA[Today’s poem is Don't Touch by Sarah Carson. The Slowdown is your daily poetry ritual. In this episode, Major writes… “When I hear of violent shootings in some part of the country, places of worship in Pittsburgh and Charleston, or a grocery store in Buffalo, concert venues and clubs, our schools, not only am I devastated and returned to early trauma, I think once again how we continually fail each other by not passing gun control laws that are substantive and impactful — even more, how we fail our children who deserve every day, minute, hour their birth promises them. We are arming ourselves against our senses of compassion.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GTFE0MKFCP3EA7XDFSCNGP2E</guid><pubDate>Wed, 08 Mar 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572632/theslowdown_20230308_20230308_128.mp3" length="5731302" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Don't Touch by Sarah Carson. The Slowdown is your daily poetry ritual. In this episode, Major writes… “When I hear of violent shootings in some part of the country, places of worship in Pittsburgh and Charleston, or a grocery store in...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Don't Touch by Sarah Carson. The Slowdown is your daily poetry ritual. In this episode, Major writes… “When I hear of violent shootings in some part of the country, places of worship in Pittsburgh and Charleston, or a grocery store in Buffalo, concert venues and clubs, our schools, not only am I devastated and returned to early trauma, I think once again how we continually fail each other by not passing gun control laws that are substantive and impactful — even more, how we fail our children who deserve every day, minute, hour their birth promises them. We are arming ourselves against our senses of compassion.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>828: Against Poetry</title><link>https://www.spreaker.com/episode/828-against-poetry--60572595</link><description><![CDATA[Today’s poem is Against Poetry by Diane Seuss. The Slowdown is your daily poetry ritual. In this episode, Major writes… “The truth is, I have questioned poetry’s value, and my role in making it. I don’t know what to do when people ask “What kind of poetry do you write?” Picture me, wide-eyed blinking with a fake smile, like I was thrust onto a red carpet. Or what to do when someone states with mild revulsion: “I don’t get poetry.” Or, in the company of a contrarian, with a disdain for the here and now, asserts: “Poetry written today does not hold a candle to the poetry of the past.” I just read such an editorial . . . oh well, his loss.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GTFCTFQVVAFXR79PTFFP77Q0</guid><pubDate>Tue, 07 Mar 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572595/theslowdown_20230307_20230307_128.mp3" length="7005663" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Against Poetry by Diane Seuss. The Slowdown is your daily poetry ritual. In this episode, Major writes… “The truth is, I have questioned poetry’s value, and my role in making it. I don’t know what to do when people ask “What kind of...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Against Poetry by Diane Seuss. The Slowdown is your daily poetry ritual. In this episode, Major writes… “The truth is, I have questioned poetry’s value, and my role in making it. I don’t know what to do when people ask “What kind of poetry do you write?” Picture me, wide-eyed blinking with a fake smile, like I was thrust onto a red carpet. Or what to do when someone states with mild revulsion: “I don’t get poetry.” Or, in the company of a contrarian, with a disdain for the here and now, asserts: “Poetry written today does not hold a candle to the poetry of the past.” I just read such an editorial . . . oh well, his loss.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>436</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>827: Naming the Waves</title><link>https://www.spreaker.com/episode/827-naming-the-waves--60572670</link><description><![CDATA[Today’s poem is Naming the Waves by Alison Prine. The Slowdown is your daily poetry ritual. In this episode, Major writes… “The love language in today’s poem can be classified as “words of affirmation” — in this case, words that describe the seaside, but also the world that the speaker and their love share. It models a spirit of full immersion, one in which the power of seeing becomes a vow of commitment and a gorgeous illustration of affection.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GTFC7GVJ2BH5AE5BABQE6BS2</guid><pubDate>Mon, 06 Mar 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572670/theslowdown_20230306_20230306_128.mp3" length="5725456" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Naming the Waves by Alison Prine. The Slowdown is your daily poetry ritual. In this episode, Major writes… “The love language in today’s poem can be classified as “words of affirmation” — in this case, words that describe the seaside,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Naming the Waves by Alison Prine. The Slowdown is your daily poetry ritual. In this episode, Major writes… “The love language in today’s poem can be classified as “words of affirmation” — in this case, words that describe the seaside, but also the world that the speaker and their love share. It models a spirit of full immersion, one in which the power of seeing becomes a vow of commitment and a gorgeous illustration of affection.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>826: How</title><link>https://www.spreaker.com/episode/826-how--60572671</link><description><![CDATA[Today’s poem is How by Heid E. Erdrich. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Isn’t it a pleasure sometimes to simply live in the ineffable? I have noticed lately that running to retrieve my phone to source answers short-circuits one of my favorite feelings in life: the evocative experience of being awed, encountering something vast and grand. Today’s poem is full of the music of wonder and the miracle that makes itself visible to us in both the extraordinary and the ordinary.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GSZY5BTJT9C8PPM08MKG6P7G</guid><pubDate>Fri, 03 Mar 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572671/theslowdown_20230303_20230303_128.mp3" length="6978484" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is How by Heid E. Erdrich. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Isn’t it a pleasure sometimes to simply live in the ineffable? I have noticed lately that running to retrieve my phone to source answers...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is How by Heid E. Erdrich. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Isn’t it a pleasure sometimes to simply live in the ineffable? I have noticed lately that running to retrieve my phone to source answers short-circuits one of my favorite feelings in life: the evocative experience of being awed, encountering something vast and grand. Today’s poem is full of the music of wonder and the miracle that makes itself visible to us in both the extraordinary and the ordinary.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>825: Hotter Than July</title><link>https://www.spreaker.com/episode/825-hotter-than-july--60572634</link><description><![CDATA[Today’s poem is Hotter Than July by DaMaris B. Hill. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I love my aging body because it is a living record of my growth. It holds all the history of my feelings and perceptions. When I hear music and begin to unselfconsciously dance, that’s my body calibrating once again, tuning. Do I wish to return my body to its former state? Yes, I guess I do, which is why I bike and walk frequently, to bring me closer. But ultimately, I love my body against all the messages from outside that I should not. It’s the only body I have to love.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GSZWJ2N7BWT64V10H5DB15YB</guid><pubDate>Thu, 02 Mar 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572634/theslowdown_20230302_20230302_128.mp3" length="6733573" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Hotter Than July by DaMaris B. Hill. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I love my aging body because it is a living record of my growth. It holds all the history of my feelings and perceptions....</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Hotter Than July by DaMaris B. Hill. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I love my aging body because it is a living record of my growth. It holds all the history of my feelings and perceptions. When I hear music and begin to unselfconsciously dance, that’s my body calibrating once again, tuning. Do I wish to return my body to its former state? Yes, I guess I do, which is why I bike and walk frequently, to bring me closer. But ultimately, I love my body against all the messages from outside that I should not. It’s the only body I have to love.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>419</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>824: Head of Anahit / British Museum</title><link>https://www.spreaker.com/episode/824-head-of-anahit-british-museum--60572637</link><description><![CDATA[Today’s poem is Head of Anahit / British Museum by Peter Balakian. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem imagines a father’s future funeral and voices an intention to both preserve and remember the small moments, that which becomes large once our parents are no longer present in our lives.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GSZVH0YRG9593A7BMAT6XACF</guid><pubDate>Wed, 01 Mar 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572637/theslowdown_20230301_20230301_128.mp3" length="7661458" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Head of Anahit / British Museum by Peter Balakian. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem imagines a father’s future funeral and voices an intention to both preserve and remember the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Head of Anahit / British Museum by Peter Balakian. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem imagines a father’s future funeral and voices an intention to both preserve and remember the small moments, that which becomes large once our parents are no longer present in our lives.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>823: Salmon</title><link>https://www.spreaker.com/episode/823-salmon--60572627</link><description><![CDATA[Today’s poem is Salmon by Gabrielle Bates. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem imagines a father’s future funeral and voices an intention to both preserve and remember the small moments, that which becomes large once our parents are no longer present in our lives.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GSZTQBC3SXDDM0F774FKHV22</guid><pubDate>Tue, 28 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572627/theslowdown_20230228_20230228_128.mp3" length="6077785" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Salmon by Gabrielle Bates. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem imagines a father’s future funeral and voices an intention to both preserve and remember the small moments, that which...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Salmon by Gabrielle Bates. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem imagines a father’s future funeral and voices an intention to both preserve and remember the small moments, that which becomes large once our parents are no longer present in our lives.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>378</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>822: Cricket Song</title><link>https://www.spreaker.com/episode/822-cricket-song--60572651</link><description><![CDATA[Today’s poem is Cricket Song by George Kalogeris. The Slowdown is your daily poetry ritual. In this episode, Major writes… “At times, no words exist to capture our rapid, forward-marching world. Life outpaces language. It is then we attempt to create fresh language or rinse cycle words until we have a new purchase on old concepts. For example, for about a decade, I’ve been trying to formulate a word that explains the phenomenon of contagious yawning. It’s a thing and I’m haunted by this lack in our speech. It is what leads me to sing.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GSZPF04S78TSKGA6Y5NAMWD1</guid><pubDate>Mon, 27 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572651/theslowdown_20230227_20230227_128.mp3" length="5581674" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Cricket Song by George Kalogeris. The Slowdown is your daily poetry ritual. In this episode, Major writes… “At times, no words exist to capture our rapid, forward-marching world. Life outpaces language. It is then we attempt to create...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Cricket Song by George Kalogeris. The Slowdown is your daily poetry ritual. In this episode, Major writes… “At times, no words exist to capture our rapid, forward-marching world. Life outpaces language. It is then we attempt to create fresh language or rinse cycle words until we have a new purchase on old concepts. For example, for about a decade, I’ve been trying to formulate a word that explains the phenomenon of contagious yawning. It’s a thing and I’m haunted by this lack in our speech. It is what leads me to sing.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>821: I Have No Idea What's Going to Happen</title><link>https://www.spreaker.com/episode/821-i-have-no-idea-what-s-going-to-happen--60572613</link><description><![CDATA[Today’s poem is I Have No Idea What's Going to Happen by Justin Marks. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s understated poem shows us how impromptu encounters with art, those that are unforeseen, disruptive in the best sense, have us dwell outside time and exist within the spirit of the maker, then return us to our days with a new purchase on our lives.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GSXMEW09W8HT5HJZWA49QYKH</guid><pubDate>Fri, 24 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572613/theslowdown_20230224_20230224_128.mp3" length="6045634" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is I Have No Idea What's Going to Happen by Justin Marks. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s understated poem shows us how impromptu encounters with art, those that are unforeseen, disruptive...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is I Have No Idea What's Going to Happen by Justin Marks. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s understated poem shows us how impromptu encounters with art, those that are unforeseen, disruptive in the best sense, have us dwell outside time and exist within the spirit of the maker, then return us to our days with a new purchase on our lives.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>820: Jesus Saves</title><link>https://www.spreaker.com/episode/820-jesus-saves--60572644</link><description><![CDATA[Today’s poem is Jesus Saves by Jae Nichelle. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s sly poem riffs off that famous setup of three holy men walking into a bar. Instead of a priest, a rabbi, and a minister, Jesus walks in, and instead of a bar, he saunters into a coffee shop. I enjoy when poets ask themselves the question “What if,” which is the crux of any joke, but also of many great poems.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GSDX5EP5V456694WQAB9K3F4</guid><pubDate>Thu, 23 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572644/theslowdown_20230223_20230223_128.mp3" length="4917954" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Jesus Saves by Jae Nichelle. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s sly poem riffs off that famous setup of three holy men walking into a bar. Instead of a priest, a rabbi, and a minister,...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Jesus Saves by Jae Nichelle. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s sly poem riffs off that famous setup of three holy men walking into a bar. Instead of a priest, a rabbi, and a minister, Jesus walks in, and instead of a bar, he saunters into a coffee shop. I enjoy when poets ask themselves the question “What if,” which is the crux of any joke, but also of many great poems.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>305</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>819: Egrets (in memory of Barry Lopez)</title><link>https://www.spreaker.com/episode/819-egrets-in-memory-of-barry-lopez--60572596</link><description><![CDATA[Today’s poem is Egrets (in memory of Barry Lopez) by Ralph Black. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Writers build universes out of letters and words from mere marks of a pen or keystrokes on a keyboard: an interiority to be heard and imagined in the reader’s mind. Which is to say: poets rely on readers to make pictures in their head or to hear the thoughts of the speaker in a poem. Poetry shocks us into a recognition of the world and helps renew our lost, or maybe, lapsed capacity to feel.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GSDS6BANN71F6V4Q144D2MEG</guid><pubDate>Wed, 22 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572596/theslowdown_20230222_20230222_128.mp3" length="6291390" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Egrets (in memory of Barry Lopez) by Ralph Black. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Writers build universes out of letters and words from mere marks of a pen or keystrokes on a keyboard: an...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Egrets (in memory of Barry Lopez) by Ralph Black. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Writers build universes out of letters and words from mere marks of a pen or keystrokes on a keyboard: an interiority to be heard and imagined in the reader’s mind. Which is to say: poets rely on readers to make pictures in their head or to hear the thoughts of the speaker in a poem. Poetry shocks us into a recognition of the world and helps renew our lost, or maybe, lapsed capacity to feel.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>818: Everything Lies in All Directions</title><link>https://www.spreaker.com/episode/818-everything-lies-in-all-directions--60572673</link><description><![CDATA[Today’s poem is Everything Lies in All Directions by Hua Xi.]]></description><guid isPermaLink="false">01GSDRPDJZDTE0AQCASQDN6QXM</guid><pubDate>Tue, 21 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572673/theslowdown_20230221_20230221_128.mp3" length="5646896" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Everything Lies in All Directions by Hua Xi.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Everything Lies in All Directions by Hua Xi.]]></itunes:summary><itunes:duration>351</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>817: Context is all</title><link>https://www.spreaker.com/episode/817-context-is-all--60572674</link><description><![CDATA[Today’s poem is Context is all by Erica Hunt. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem underscores the implied racial and class dynamics at the center of American life. How we are defined and claimed and rendered opponents; how the ongoing battles and struggles construct an “Us vs Them.” Even when it means abandoning an authentic selfhood separate from, yet a part of, the groups we get put into.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GSDPYFF2C000C9VJFTPZG379</guid><pubDate>Mon, 20 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572674/theslowdown_20230220_20230220_128.mp3" length="7202940" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Context is all by Erica Hunt. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem underscores the implied racial and class dynamics at the center of American life. How we are defined and claimed and...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Context is all by Erica Hunt. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem underscores the implied racial and class dynamics at the center of American life. How we are defined and claimed and rendered opponents; how the ongoing battles and struggles construct an “Us vs Them.” Even when it means abandoning an authentic selfhood separate from, yet a part of, the groups we get put into.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>448</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>816: The Freeways Considered As Earth Gods</title><link>https://www.spreaker.com/episode/816-the-freeways-considered-as-earth-gods--60572639</link><description><![CDATA[Today’s poem is The Freeways Considered As Earth Gods by Dana Gioia. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s terrifically imagined poem personifies our system of roads and thoroughfares as commanding mythic figures. In this way, it dramatizes the extent to which we are profoundly enmeshed with and dependent on that system, which has made life convenient for humankind, but in the process, imperiled our planet.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GRVD10XA1SGNQNV9Z0TS1875</guid><pubDate>Fri, 17 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572639/theslowdown_20230217_20230217_128.mp3" length="6672572" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Freeways Considered As Earth Gods by Dana Gioia. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s terrifically imagined poem personifies our system of roads and thoroughfares as commanding mythic...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Freeways Considered As Earth Gods by Dana Gioia. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s terrifically imagined poem personifies our system of roads and thoroughfares as commanding mythic figures. In this way, it dramatizes the extent to which we are profoundly enmeshed with and dependent on that system, which has made life convenient for humankind, but in the process, imperiled our planet.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>815: My Mother Talks to Her Son About Her Heart</title><link>https://www.spreaker.com/episode/815-my-mother-talks-to-her-son-about-her-heart--60572631</link><description><![CDATA[Today’s poem is My Mother Talks to Her Son About Her Heart by Kerrin McCadden. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I marvel at our capacity to love each other, beyond artificial categories and social boundaries. I am awed by how we fill in the gaps for each other.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GRVC0KM6HVH7QY8XH6NZM5K0</guid><pubDate>Thu, 16 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572631/theslowdown_20230216_20230216_128.mp3" length="6352421" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is My Mother Talks to Her Son About Her Heart by Kerrin McCadden. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I marvel at our capacity to love each other, beyond artificial categories and social boundaries. I...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is My Mother Talks to Her Son About Her Heart by Kerrin McCadden. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I marvel at our capacity to love each other, beyond artificial categories and social boundaries. I am awed by how we fill in the gaps for each other.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>814: on persona</title><link>https://www.spreaker.com/episode/814-on-persona--60572633</link><description><![CDATA[Today’s poem is on persona by Raena Shirali. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I often think about poetry’s distinct ability to mute what estranges and highlight more of what we share. In writing poems about our lives, we provide pathways for others to feel and understand our common journey of breathing together on our shared planet, and in the best case, to inhabit our various freedoms.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></description><guid isPermaLink="false">01GRVB610FRHP9HE24MKXJM5AR</guid><pubDate>Wed, 15 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572633/theslowdown_20230215_20230215_128.mp3" length="5335494" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is on persona by Raena Shirali. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I often think about poetry’s distinct ability to mute what estranges and highlight more of what we share. In writing poems about our...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is on persona by Raena Shirali. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I often think about poetry’s distinct ability to mute what estranges and highlight more of what we share. In writing poems about our lives, we provide pathways for others to feel and understand our common journey of breathing together on our shared planet, and in the best case, to inhabit our various freedoms.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp]]></itunes:summary><itunes:duration>331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>813: Forgiveness, Perhaps</title><link>https://www.spreaker.com/episode/813-forgiveness-perhaps--60572643</link><description><![CDATA[Today’s poem is Forgiveness, Perhaps by Marci Calabretta Cancio-Bello. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, through repetition, reminds us that forgiveness takes serious effort; it is an ongoing act of affording grace, mercy, and compassion, whose result allows us to live more fully in the present, rather than be destroyed by the past.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: <a href="https://tinyurl.com/rjm4synp" target="_blank" rel="noreferrer noopener">https://tinyurl.com/rjm4synp</a>]]></description><guid isPermaLink="false">01GRVANK89ZS9KT3GWJZ3F1EZ1</guid><pubDate>Tue, 14 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572643/theslowdown_20230214_20230214_128.mp3" length="5326727" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Forgiveness, Perhaps by Marci Calabretta Cancio-Bello. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, through repetition, reminds us that forgiveness takes serious effort; it is an ongoing act...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Forgiveness, Perhaps by Marci Calabretta Cancio-Bello. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, through repetition, reminds us that forgiveness takes serious effort; it is an ongoing act of affording grace, mercy, and compassion, whose result allows us to live more fully in the present, rather than be destroyed by the past.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: <a href="https://tinyurl.com/rjm4synp" target="_blank" rel="noreferrer noopener">https://tinyurl.com/rjm4synp</a>]]></itunes:summary><itunes:duration>331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>812: September</title><link>https://www.spreaker.com/episode/812-september--60572619</link><description><![CDATA[Today’s poem is September by Nathaniel Perry. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s gorgeous poem invokes the enigmatic energy of an impending storm, the kind that mesmerizes, that beckons us to read the symbolism of nature, that points to both destruction and life.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: <a href="https://tinyurl.com/rjm4synp" target="_blank" rel="noreferrer noopener">https://tinyurl.com/rjm4synp</a>]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/02/theslowdown_20230213_20230213_128.mp3</guid><pubDate>Mon, 13 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572619/theslowdown_20230213_20230213_128.mp3" length="6742343" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is September by Nathaniel Perry. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s gorgeous poem invokes the enigmatic energy of an impending storm, the kind that mesmerizes, that beckons us to read the...</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is September by Nathaniel Perry. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s gorgeous poem invokes the enigmatic energy of an impending storm, the kind that mesmerizes, that beckons us to read the symbolism of nature, that points to both destruction and life.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: <a href="https://tinyurl.com/rjm4synp" target="_blank" rel="noreferrer noopener">https://tinyurl.com/rjm4synp</a>]]></itunes:summary><itunes:duration>419</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>811: Possum</title><link>https://www.spreaker.com/episode/811-possum--60572630</link><description><![CDATA[Today’s poem is Possum by Todd F. Davis.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/02/theslowdown_20230210_20230210_128.mp3</guid><pubDate>Fri, 10 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572630/theslowdown_20230210_20230210_128.mp3" length="6205681" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Possum by Todd F. Davis.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Possum by Todd F. Davis.]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>810: There Is No Touchdown Here, Belichick</title><link>https://www.spreaker.com/episode/810-there-is-no-touchdown-here-belichick--60572638</link><description><![CDATA[Today’s poem is There Is No Touchdown Here, Belichick by Vi Khi Nao.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/02/theslowdown_20230209_20230209_128.mp3</guid><pubDate>Thu, 09 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572638/theslowdown_20230209_20230209_128.mp3" length="7068380" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is There Is No Touchdown Here, Belichick by Vi Khi Nao.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is There Is No Touchdown Here, Belichick by Vi Khi Nao.]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>809: A Statement from No One, Incorporated</title><link>https://www.spreaker.com/episode/809-a-statement-from-no-one-incorporated--60572602</link><description><![CDATA[Today’s poem is A Statement from No One, Incorporated by Justin Phillip Reed.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/02/theslowdown_20230208_20230208_128.mp3</guid><pubDate>Wed, 08 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572602/theslowdown_20230208_20230208_128.mp3" length="6269660" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is A Statement from No One, Incorporated by Justin Phillip Reed.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is A Statement from No One, Incorporated by Justin Phillip Reed.]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>808: Birds in Home Depot—December</title><link>https://www.spreaker.com/episode/808-birds-in-home-depot-december--60572675</link><description><![CDATA[Today’s poem is Birds in Home Depot—December by Richard Maxson.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/02/theslowdown_20230207_20230207_128.mp3</guid><pubDate>Tue, 07 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572675/theslowdown_20230207_20230207_128.mp3" length="5533616" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Birds in Home Depot—December by Richard Maxson.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Birds in Home Depot—December by Richard Maxson.]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>807: Short Essay on Love</title><link>https://www.spreaker.com/episode/807-short-essay-on-love--60572649</link><description><![CDATA[Today’s poem is Short Essay on Love by Sarah Manguso.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/02/theslowdown_20230206_20230206_128.mp3</guid><pubDate>Mon, 06 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572649/theslowdown_20230206_20230206_128.mp3" length="5933602" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Short Essay on Love by Sarah Manguso.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Short Essay on Love by Sarah Manguso.]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>806: Polycardial</title><link>https://www.spreaker.com/episode/806-polycardial--60572655</link><description><![CDATA[Today’s poem is Polycardial by James Hoch.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/02/theslowdown_20230203_20230203_128.mp3</guid><pubDate>Fri, 03 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572655/theslowdown_20230203_20230203_128.mp3" length="7053725" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Polycardial by James Hoch.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Polycardial by James Hoch.]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>805: Discourse</title><link>https://www.spreaker.com/episode/805-discourse--60572677</link><description><![CDATA[Today’s poem is Discourse by Orlando White.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/02/theslowdown_20230202_20230202_128.mp3</guid><pubDate>Thu, 02 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572677/theslowdown_20230202_20230202_128.mp3" length="5725449" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Discourse by Orlando White.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Discourse by Orlando White.]]></itunes:summary><itunes:duration>356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>804: Foxglove</title><link>https://www.spreaker.com/episode/804-foxglove--60572614</link><description><![CDATA[Today’s poem is Foxglove by Ambalila Hemsell.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/02/theslowdown_20230201_20230201_128.mp3</guid><pubDate>Wed, 01 Feb 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572614/theslowdown_20230201_20230201_128.mp3" length="6886120" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Foxglove by Ambalila Hemsell.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Foxglove by Ambalila Hemsell.]]></itunes:summary><itunes:duration>428</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>803: In Light of Stars</title><link>https://www.spreaker.com/episode/803-in-light-of-stars--60572660</link><description><![CDATA[Today’s poem is In Light of Stars by Bruce Willard.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230131_20230131_128.mp3</guid><pubDate>Tue, 31 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572660/theslowdown_20230131_20230131_128.mp3" length="5613444" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is In Light of Stars by Bruce Willard.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is In Light of Stars by Bruce Willard.]]></itunes:summary><itunes:duration>349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>802: Heirloom</title><link>https://www.spreaker.com/episode/802-heirloom--60572640</link><description><![CDATA[Today’s poem is Heirloom by Zeina Hashem Beck.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230130_20230130_128.mp3</guid><pubDate>Mon, 30 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572640/theslowdown_20230130_20230130_128.mp3" length="6477774" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Heirloom by Zeina Hashem Beck.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Heirloom by Zeina Hashem Beck.]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>801: Landscape with Things</title><link>https://www.spreaker.com/episode/801-landscape-with-things--60572647</link><description><![CDATA[Today’s poem is Landscape with Things by Alexandria Hall.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230127_20230127_128.mp3</guid><pubDate>Fri, 27 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572647/theslowdown_20230127_20230127_128.mp3" length="7309526" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Landscape with Things by Alexandria Hall.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Landscape with Things by Alexandria Hall.]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>800: We Wear the Mask</title><link>https://www.spreaker.com/episode/800-we-wear-the-mask--60572676</link><description><![CDATA[Today’s poem is We Wear the Mask by Paul Laurence Dunbar]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230126_20230126_128.mp3</guid><pubDate>Thu, 26 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572676/theslowdown_20230126_20230126_128.mp3" length="5470501" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is We Wear the Mask by Paul Laurence Dunbar</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is We Wear the Mask by Paul Laurence Dunbar]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>799: Fragment (Stone)</title><link>https://www.spreaker.com/episode/799-fragment-stone--60572601</link><description><![CDATA[Today’s poem is Fragment (Stone) by Ann Lauterbach.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230125_20230125_128.mp3</guid><pubDate>Wed, 25 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572601/theslowdown_20230125_20230125_128.mp3" length="6189390" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Fragment (Stone) by Ann Lauterbach.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Fragment (Stone) by Ann Lauterbach.]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>798: Improvement</title><link>https://www.spreaker.com/episode/798-improvement--60572678</link><description><![CDATA[Today’s poem is Improvement by Danusha Laméris.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230124_20230124_128.mp3</guid><pubDate>Tue, 24 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572678/theslowdown_20230124_20230124_128.mp3" length="5051701" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Improvement by Danusha Laméris.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Improvement by Danusha Laméris.]]></itunes:summary><itunes:duration>313</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>797: Night Terrors in America</title><link>https://www.spreaker.com/episode/797-night-terrors-in-america--60572650</link><description><![CDATA[Today’s poem is Night Terrors in America by CJ Evans.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230123_20230123_128.mp3</guid><pubDate>Mon, 23 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572650/theslowdown_20230123_20230123_128.mp3" length="5421607" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Night Terrors in America by CJ Evans.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Night Terrors in America by CJ Evans.]]></itunes:summary><itunes:duration>337</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 740: Shucking Oysters</title><link>https://www.spreaker.com/episode/encore-740-shucking-oysters--60572615</link><description><![CDATA[Today’s poem is Shucking Oysters by Khalisa Rae. This episode was originally released on August 15, 2022.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230120_20230120_128.mp3</guid><pubDate>Fri, 20 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572615/theslowdown_20230120_20230120_128.mp3" length="6059414" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Shucking Oysters by Khalisa Rae. This episode was originally released on August 15, 2022.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Shucking Oysters by Khalisa Rae. This episode was originally released on August 15, 2022.]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 552: Hammond B3 Organ Cistern</title><link>https://www.spreaker.com/episode/encore-552-hammond-b3-organ-cistern--60572652</link><description><![CDATA[Today’s poem is Hammond B3 Organ Cistern by Gabrielle Calvocoressi. This episode was originally released on November 24, 2021.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230119_20230119_128.mp3</guid><pubDate>Thu, 19 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572652/theslowdown_20230119_20230119_128.mp3" length="4928843" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Hammond B3 Organ Cistern by Gabrielle Calvocoressi. This episode was originally released on November 24, 2021.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Hammond B3 Organ Cistern by Gabrielle Calvocoressi. This episode was originally released on November 24, 2021.]]></itunes:summary><itunes:duration>306</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 630: Don't Think</title><link>https://www.spreaker.com/episode/encore-630-don-t-think--60572669</link><description><![CDATA[Today’s poem is Don't Think by Elisa Gabbert. This episode was originally released on March 14, 2022.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230118_20230118_128.mp3</guid><pubDate>Wed, 18 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572669/theslowdown_20230118_20230118_128.mp3" length="5010750" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Don't Think by Elisa Gabbert. This episode was originally released on March 14, 2022.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Don't Think by Elisa Gabbert. This episode was originally released on March 14, 2022.]]></itunes:summary><itunes:duration>311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 691:  Final Poem for the "Field of Poetry"</title><link>https://www.spreaker.com/episode/encore-691-final-poem-for-the-field-of-poetry--60572648</link><description><![CDATA[Today’s poem is Final Poem for the "Field of Poetry" by Phillip B. Williams. This episode was originally released on June 7, 2022.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230117_20230117_128.mp3</guid><pubDate>Tue, 17 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572648/theslowdown_20230117_20230117_128.mp3" length="4876611" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Final Poem for the "Field of Poetry" by Phillip B. Williams. This episode was originally released on June 7, 2022.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Final Poem for the "Field of Poetry" by Phillip B. Williams. This episode was originally released on June 7, 2022.]]></itunes:summary><itunes:duration>302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 570: Asking About My Mother</title><link>https://www.spreaker.com/episode/encore-570-asking-about-my-mother--60572679</link><description><![CDATA[Today’s poem is Asking About My Mother by Crystal Wilkinson. This episode was originally released on December 20, 2021.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230116_20230116_128.mp3</guid><pubDate>Mon, 16 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572679/theslowdown_20230116_20230116_128.mp3" length="4253419" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Asking About My Mother by Crystal Wilkinson. This episode was originally released on December 20, 2021.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Asking About My Mother by Crystal Wilkinson. This episode was originally released on December 20, 2021.]]></itunes:summary><itunes:duration>264</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 696: Reading Szymborska at Friday Harbor</title><link>https://www.spreaker.com/episode/encore-696-reading-szymborska-at-friday-harbor--60572624</link><description><![CDATA[Today’s poem is Reading Szymborska at Friday Harbor by Patrycja Humienik. This episode was originally released on June 14th, 2022.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230113_20230113_128.mp3</guid><pubDate>Fri, 13 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572624/theslowdown_20230113_20230113_128.mp3" length="6370652" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Reading Szymborska at Friday Harbor by Patrycja Humienik. This episode was originally released on June 14th, 2022.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Reading Szymborska at Friday Harbor by Patrycja Humienik. This episode was originally released on June 14th, 2022.]]></itunes:summary><itunes:duration>396</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Returning with new host Major Jackson</title><link>https://www.spreaker.com/episode/returning-with-new-host-major-jackson--60572603</link><description><![CDATA[In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown's new host, Major Jackson, for new episodes beginning January 23, 2023.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230112_major-jackson-trailer_128.mp3</guid><pubDate>Thu, 12 Jan 2023 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572603/theslowdown_20230112_major_jackson_trailer_128.mp3" length="2301979" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown's new host, Major Jackson, for new episodes beginning January 23, 2023.</itunes:subtitle><itunes:summary><![CDATA[In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown's new host, Major Jackson, for new episodes beginning January 23, 2023.]]></itunes:summary><itunes:duration>142</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 581: Red-ish Brown-ish</title><link>https://www.spreaker.com/episode/encore-581-red-ish-brown-ish--60572658</link><description><![CDATA[Today’s poem is Red-ish Brown-ish by Trevino L. Brings Plenty. This episode was originally released on January 4th, 2022.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230112_20230112_128.mp3</guid><pubDate>Thu, 12 Jan 2023 09:48:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572658/theslowdown_20230112_20230112_128.mp3" length="5042360" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Red-ish Brown-ish by Trevino L. Brings Plenty. This episode was originally released on January 4th, 2022.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Red-ish Brown-ish by Trevino L. Brings Plenty. This episode was originally released on January 4th, 2022.]]></itunes:summary><itunes:duration>313</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 625: Not everything is a poem</title><link>https://www.spreaker.com/episode/encore-625-not-everything-is-a-poem--60572654</link><description><![CDATA[Today’s poem is Not everything is a poem by Maggie Smith. This episode was originally released on March 7th, 2022.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230111_20230111_128.mp3</guid><pubDate>Wed, 11 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572654/theslowdown_20230111_20230111_128.mp3" length="4786158" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Not everything is a poem by Maggie Smith. This episode was originally released on March 7th, 2022.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Not everything is a poem by Maggie Smith. This episode was originally released on March 7th, 2022.]]></itunes:summary><itunes:duration>297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>796: It Must Be The Supermarket in Me</title><link>https://www.spreaker.com/episode/796-it-must-be-the-supermarket-in-me--60572663</link><description><![CDATA[Today’s poem is It Must Be The Supermarket in Me by Major Jackson. Major Jackson will be the new host of the Slowdown, starting on January 23rd, 2023.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230110_20230110_128.mp3</guid><pubDate>Tue, 10 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572663/theslowdown_20230110_20230110_128.mp3" length="6135329" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is It Must Be The Supermarket in Me by Major Jackson. Major Jackson will be the new host of the Slowdown, starting on January 23rd, 2023.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is It Must Be The Supermarket in Me by Major Jackson. Major Jackson will be the new host of the Slowdown, starting on January 23rd, 2023.]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 643: Eventually / One Point Where We Arrive</title><link>https://www.spreaker.com/episode/encore-643-eventually-one-point-where-we-arrive--60572667</link><description><![CDATA[Today’s poem is Eventually / One Point Where We Arrive by Adam Clay. This episode was originally released on March 28th, 2022.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230109_20230109_128.mp3</guid><pubDate>Mon, 09 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572667/theslowdown_20230109_20230109_128.mp3" length="4787008" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Eventually / One Point Where We Arrive by Adam Clay. This episode was originally released on March 28th, 2022.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Eventually / One Point Where We Arrive by Adam Clay. This episode was originally released on March 28th, 2022.]]></itunes:summary><itunes:duration>297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 719: Museum of Sex</title><link>https://www.spreaker.com/episode/encore-719-museum-of-sex--60572672</link><description><![CDATA[Today’s poem is Museum of Sex by Ellen Hagan. This episode was originally released on July 15, 2022.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230106_20230106_128.mp3</guid><pubDate>Fri, 06 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572672/theslowdown_20230106_20230106_128.mp3" length="6057997" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Museum of Sex by Ellen Hagan. This episode was originally released on July 15, 2022.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Museum of Sex by Ellen Hagan. This episode was originally released on July 15, 2022.]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 555: Private Property</title><link>https://www.spreaker.com/episode/encore-555-private-property--60572657</link><description><![CDATA[Today’s poem is Private Property by Analicia Sotelo. This episode was originally released on November 29, 2021.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230105_20230105_128.mp3</guid><pubDate>Thu, 05 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572657/theslowdown_20230105_20230105_128.mp3" length="5250920" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Private Property by Analicia Sotelo. This episode was originally released on November 29, 2021.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Private Property by Analicia Sotelo. This episode was originally released on November 29, 2021.]]></itunes:summary><itunes:duration>326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 772: On Friendship</title><link>https://www.spreaker.com/episode/encore-772-on-friendship--60572625</link><description><![CDATA[Today’s poem is On Friendship by Hagit Grossman. This episode was originally released on September 28, 2022.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230104_20230104_128.mp3</guid><pubDate>Wed, 04 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572625/theslowdown_20230104_20230104_128.mp3" length="4848005" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is On Friendship by Hagit Grossman. This episode was originally released on September 28, 2022.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is On Friendship by Hagit Grossman. This episode was originally released on September 28, 2022.]]></itunes:summary><itunes:duration>301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 513: Romantics</title><link>https://www.spreaker.com/episode/encore-513-romantics--60572610</link><description><![CDATA[Today’s poem is Romantics by Lisel Mueller. This episode was originally released on September 30, 2021.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230103_20230103_128.mp3</guid><pubDate>Tue, 03 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572610/theslowdown_20230103_20230103_128.mp3" length="5536797" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Romantics by Lisel Mueller. This episode was originally released on September 30, 2021.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Romantics by Lisel Mueller. This episode was originally released on September 30, 2021.]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 769: Meeting at an Airport</title><link>https://www.spreaker.com/episode/encore-769-meeting-at-an-airport--60572682</link><description><![CDATA[Today’s poem is Meeting at an Airport by Taha Muhammad Ali. This episode was originally released on September 23, 2022.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2023/01/theslowdown_20230102_20230102_128.mp3</guid><pubDate>Mon, 02 Jan 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572682/theslowdown_20230102_20230102_128.mp3" length="6078485" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Meeting at an Airport by Taha Muhammad Ali. This episode was originally released on September 23, 2022.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Meeting at an Airport by Taha Muhammad Ali. This episode was originally released on September 23, 2022.]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 739: Cherry Blossoms</title><link>https://www.spreaker.com/episode/encore-739-cherry-blossoms--60572664</link><description><![CDATA[Today’s poem is Cherry Blossoms by Toi Derricotte. This episode was originally released on August 12, 2022.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2022/12/theslowdown_20221230_20221230_128.mp3</guid><pubDate>Fri, 30 Dec 2022 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572664/theslowdown_20221230_20221230_128.mp3" length="5800954" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Cherry Blossoms by Toi Derricotte. This episode was originally released on August 12, 2022.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Cherry Blossoms by Toi Derricotte. This episode was originally released on August 12, 2022.]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 573: Bury Me in the Woods of My Childhood</title><link>https://www.spreaker.com/episode/encore-573-bury-me-in-the-woods-of-my-childhood--60572626</link><description><![CDATA[Today’s poem is Bury Me in the Woods of My Childhood by Erin Rodoni. This episode was originally released on December 23, 2021.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2022/12/theslowdown_20221229_20221229_128.mp3</guid><pubDate>Thu, 29 Dec 2022 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572626/theslowdown_20221229_20221229_128.mp3" length="4978849" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Bury Me in the Woods of My Childhood by Erin Rodoni. This episode was originally released on December 23, 2021.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Bury Me in the Woods of My Childhood by Erin Rodoni. This episode was originally released on December 23, 2021.]]></itunes:summary><itunes:duration>309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 562: The Lonely Humans</title><link>https://www.spreaker.com/episode/encore-562-the-lonely-humans--60572680</link><description><![CDATA[Today’s poem is The Lonely Humans by Jennifer Chang. This episode was originally released on December 8, 2021.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2022/12/theslowdown_20221228_20221228_128.mp3</guid><pubDate>Wed, 28 Dec 2022 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572680/theslowdown_20221228_20221228_128.mp3" length="5291045" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is The Lonely Humans by Jennifer Chang. This episode was originally released on December 8, 2021.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is The Lonely Humans by Jennifer Chang. This episode was originally released on December 8, 2021.]]></itunes:summary><itunes:duration>328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 685: Trees at Night</title><link>https://www.spreaker.com/episode/encore-685-trees-at-night--60572666</link><description><![CDATA[Today’s poem is Trees at Night by Helene Johnson. This episode was originally released on May 30, 2022.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2022/12/theslowdown_20221227_20221227_128.mp3</guid><pubDate>Tue, 27 Dec 2022 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572666/theslowdown_20221227_20221227_128.mp3" length="5179029" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Trees at Night by Helene Johnson. This episode was originally released on May 30, 2022.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Trees at Night by Helene Johnson. This episode was originally released on May 30, 2022.]]></itunes:summary><itunes:duration>321</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 576: Taking Down the Tree</title><link>https://www.spreaker.com/episode/encore-576-taking-down-the-tree--60572668</link><description><![CDATA[Today’s poem is Taking Down the Tree by Jane Kenyon. This episode was originally released on December 8, 2021.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2022/12/theslowdown_20221226_20221226_128.mp3</guid><pubDate>Mon, 26 Dec 2022 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572668/theslowdown_20221226_20221226_128.mp3" length="4989700" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Taking Down the Tree by Jane Kenyon. This episode was originally released on December 8, 2021.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Taking Down the Tree by Jane Kenyon. This episode was originally released on December 8, 2021.]]></itunes:summary><itunes:duration>309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 627: Don't Say Love Just Signal</title><link>https://www.spreaker.com/episode/encore-627-don-t-say-love-just-signal--60572681</link><description><![CDATA[Today’s poem is Don't Say Love Just Signal by Tyree Daye. This episode was originally released on March 9, 2022.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2022/12/theslowdown_20221223_20221223_128.mp3</guid><pubDate>Fri, 23 Dec 2022 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572681/theslowdown_20221223_20221223_128.mp3" length="5663038" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Don't Say Love Just Signal by Tyree Daye. This episode was originally released on March 9, 2022.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Don't Say Love Just Signal by Tyree Daye. This episode was originally released on March 9, 2022.]]></itunes:summary><itunes:duration>351</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>[encore] 584: Marte</title><link>https://www.spreaker.com/episode/encore-584-marte--60572662</link><description><![CDATA[Today’s poem is Marte by Gustavo Hernandez. This episode was originally released on January 7, 2022.]]></description><guid isPermaLink="false">/americanpublicmedia/podcasts/theslowdown/2022/12/theslowdown_20221222_20221222_128.mp3</guid><pubDate>Thu, 22 Dec 2022 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60572662/theslowdown_20221222_20221222_128.mp3" length="4468072" type="audio/mpeg"/><itunes:author>Eliana Benavides</itunes:author><itunes:subtitle>Today’s poem is Marte by Gustavo Hernandez. This episode was originally released on January 7, 2022.</itunes:subtitle><itunes:summary><![CDATA[Today’s poem is Marte by Gustavo Hernandez. This episode was originally released on January 7, 2022.]]></itunes:summary><itunes:duration>277</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
