Miss Understood with Rachel Uchitel

Blake Mycoskie: What Happened After the $650 Million Success Story

Tue, 03 Nov 2026 09:00:00 +0000

Blake Mycoskie built one of the most recognizable purpose-driven brands in the world.Before TOMS, he was already a serial entrepreneur, launching businesses ranging from a college laundry service to online driver’s education. Then a trip to Argentina inspired an idea that would change his life: sell one pair of shoes and give another pair to someone who needed them.TOMS started with just $3,000 and grew into a global phenomenon, eventually giving away more than 100 million pairs of shoes.But while the company was exploding, Blake says he was quietly struggling.In this deeply personal conversation with Rachel Uchitel, Blake opens up about the pressure to constantly achieve, the external validation that never made him feel like he was enough, the effect that struggle had on his marriage, and the depression that followed the sale of TOMS.He also shares his experience being diagnosed with bipolar disorder, why he believes that diagnosis was incorrect, what happened after he began taking medication, and how close he came to ending his life before finding a psychiatrist who helped him begin rebuilding.Blake explains how confronting his own core wounds changed the way he approaches business, relationships and fatherhood, including the emotional conversation he eventually had with his children about the pressure he believes he unintentionally passed down to them.Today, Blake is still building companies, but he says success no longer determines his worth.He also talks about the Enough movement, his mental-health work, his podcast No Magic Pill, and a new business created alongside his daughter Charlie.This is the story behind the success story.Blake Mycoskie:https://blakemycoskie.com/Official site for Blake’s latest work, projects and writing.ENOUGH:https://blakemycoskie.com/enoughLearn more about Blake’s ENOUGH movement and bracelets supporting mental-health organizations.No Magic Pill Podcast:https://nomagicpill.com/Blake’s podcast featuring candid conversations about mental health, purpose and healing.Listen / Watch No Magic Pill:https://nomagicpill.com/subscribeLinks to Apple Podcasts, Spotify and YouTube.Morning Water:https://blakemycoskie.com/morning-waterLearn more about Morning Water, the daily wellness product Blake discusses in the episode.Blake’s Socials & Contact:https://blakemycoskie.com/connectInstagram, YouTube, TikTok, LinkedIn, X and Blake’s Substack can all be found here.TOMS:https://www.toms.com/--- --- ---Want some more BTS bonus content of Miss Understood? Join our patreon for Post Show Podcasts, Monthly Merch Giveaways and Weekly Bonus Episodes!https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missunderstoodpodcast.com/shop/PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelEmail us pr@missumedia.comExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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The Golden Life Episode 2 Recap: Harry Dubin Spills on Sonja, Luann, Ramona & Dorinda

Thu, 29 Oct 2026 23:58:25 +0000

Harry Dubin is back with Rachel Uchitel to break down Episode 2 of The Golden Life — and this time, the recap gets personal.As Sonja Morgan’s behavior, her history with Luann, and her mysterious new boyfriend take center stage, Harry brings more than just an opinion. He’s known Sonja for more than 30 years, dated women in this circle, attended Luann and Tom D’Agostino’s wedding, and has plenty of off-camera stories of his own.Harry reveals the wild way he first tracked Sonja down after meeting her in Washington, D.C., weighs in on her lack of boundaries, gives his unfiltered take on Ramona Singer, explains why he believes Luann has a history of going after Sonja’s men, and casually reveals that Dorinda Medley once threw a shoe at him.Plus, Rachel shares what Tom recently told her about Sonja’s claims that he was “hers first,” Harry talks about his own marriage to Aviva Drescher, and he has a very specific reaction to Sonja announcing she has a boyfriend.Another episode of The Golden Life. Another 30 years of history for Harry to unpack.--- --- ---Want some more BTS bonus content of Miss Understood? Join our patreon for Post Show Podcasts, Monthly Merch Giveaways and Weekly Bonus Episodes!https://www.patreon.com/c/MissUnderstoodwithRachelUchitel Shop Miss Understood Merch https://missunderstoodpodcast.com/shop/ PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us pr@missumedia.com Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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ENCORE: Ranin Karim on Carl Lentz, the Affair & the Story She Refused to Let Be Buried

Tue, 27 Oct 2026 08:00:00 +0000

Carl and Laura Lentz are speaking publicly about infidelity, forgiveness and rebuilding their marriage again with the release of their new book, Overcoming Infidelity.But there is another person whose life became part of that very public story. In 2023, Rachel sat down with Ranin Karim, the woman whose relationship with former Hillsong NYC pastor Carl Lentz became one of the biggest scandals surrounding the megachurch.Now, with Carl and Laura telling their story again, Ranin has provided a new statement about the conversation happening today. We’re bringing back Rachel’s original interview because her perspective feels just as relevant now as it did then. Ranin takes Rachel inside how she says she met Carl without initially knowing who he was, when she discovered he was married, how their relationship continued, and the private conversations she says they had as everything began to unravel. She also opens up about being labeled “the mistress,” why she ultimately decided to speak publicly, the Hillsong culture surrounding Carl, and why she believes accountability extends far beyond one affair. At one point, Ranin says Carl told her not to worry because her name was being buried. Her response became much bigger than the scandal itself: she wasn’t going to allow someone else to decide how her story would be told. This is an encore presentation of Rachel’s 2023 conversation with Ranin Karim, newly introduced with Ranin’s response to the conversation surrounding Carl and Laura Lentz today.--- --- ---Want some more BTS bonus content of Miss Understood? Join our patreon for Post Show Podcasts, Monthly Merch Giveaways and Weekly Bonus Episodes!https://www.patreon.com/c/MissUnderstoodwithRachelUchitel Shop Miss Understood Merch https://missunderstoodpodcast.com/shop/ PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us pr@missumedia.com Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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The Golden Life Premiere Recap with New Co-Host Harry Dubin!

Thu, 22 Oct 2026 20:22:26 +0000

The Golden Life has arrived—and Harry Dubin is officially my weekly recap cohost! 🍿We’re breaking down the premiere of E!’s new series with our unfiltered thoughts and an insider perspective. Harry has years of RHONY history, personal relationships with the women, and filmed scenes for The Golden Life himself. Add my own connections to some of the ladies, and there’s plenty to unpack.Harry will join me every week throughout the season to recap each episode, dissect the drama, and share insider scoop—exclusively on Miss Understood.Listen wherever you get your podcasts or watch on YouTube. Subscribe now and stay tuned for our weekly recap schedule!! --- --- ---Want some more BTS bonus content of Miss Understood? Join our patreon for Post Show Podcasts, Monthly Merch Giveaways and Weekly Bonus Episodes!https://www.patreon.com/c/MissUnderstoodwithRachelUchitel Shop Miss Understood Merch https://missunderstoodpodcast.com/shop/ PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us pr@missumedia.com Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Who Killed Kurt Cobain? Michelle Wilkins Reopens the Questions Behind His Death

Tue, 20 Oct 2026 08:00:00 +0000

Kurt Cobain’s death was ruled a suicide in 1994.More than three decades later, Michelle Wilkins believes the case deserves another look.Michelle is the creator behind Who Killed Kurt?, a project dedicated to reexamining the circumstances surrounding Cobain’s death through witness accounts, forensic analysis, public records and the original investigation.In this episode, she sits down with Rachel Uchitel to explain why she believes the official story leaves major questions unanswered.Michelle walks Rachel through the account of a man who says he was at Cobain’s Seattle home the night he died, the amount of heroin found in his system, questions surrounding the shotgun and shell casing, the controversial final lines of the note found at the scene, and an outside pathologist’s interpretation of the autopsy.She also explains how her team brought a large body of research to the Seattle Police Department and why their goal is not to have police simply accept a homicide theory, but to reopen the case and examine the evidence again.Rachel goes into the conversation knowing very little about the decades of speculation surrounding Cobain’s death.By the end, she has a lot more questions.Was the original investigation thorough enough?Does the physical evidence support the official narrative?And after all these years, is it time to take another look at what really happened to Kurt Cobain?This episode discusses disputed claims and theories surrounding Kurt Cobain’s death. His death was officially ruled a suicide, and allegations discussed in this conversation are not findings of fact. WavyTalk: https://www.awin1.com/cread.php?awinmid=105835&awinaffid=2619464&ued=https%3A%2F%2Fwavytalk.com%2F--- --- ---Want some more BTS bonus content of Miss Understood? Join our patreon for Post Show Podcasts, Monthly Merch Giveaways and Weekly Bonus Episodes!https://www.patreon.com/c/MissUnderstoodwithRachelUchitel Shop Miss Understood Merch https://missunderstoodpodcast.com/shop/ PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us pr@missumedia.com Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Chronic Chaos: Ann Marie Farino on Richard, Grief & Finding Joy After Loss

Fri, 16 Oct 2026 11:29:30 +0000

Earlier this year, Rachel sat down with Ann Marie Farino for an unforgettable conversation about her son Richard, addiction, suicide, grief and the difficult journey toward finding joy again.Today, we’re bringing that conversation back for a very special reason.Ann Marie’s memoir, Chronic Chaos: A Son’s Addiction, A Mother’s Love, and Her Quest to Find Joy, is now available.Rachel was honored to provide an endorsement for the book, and with its release, we wanted to revisit the conversation that introduced so many Miss Understood listeners to Ann Marie and Richard’s story.Richard was funny, charming, rebellious and endlessly capable of creating what Ann Marie affectionately calls “shenanigans.”But underneath that larger-than-life personality was a young man struggling with his mental health and addiction.His journey took his family through marijuana, opioids, heroin, treatment programs, wilderness programs, an overdose, the criminal justice system and even an unbelievable encounter in which the FBI approached Richard about going undercover with an anarchy group.Eventually, Richard got sober.For the final three years of his life, he remained sober, built a career, fell in love and became engaged.From the outside, things finally seemed to be moving in the right direction.“There were no red flags. There were green flags,” Ann Marie tells Rachel.The night before his death, Richard sent his mother a photo and told her, “It’s a great day.”The following day, at 24 years old, Richard died by suicide.Ann Marie opens up about the call that changed her life, the guilt and questions that can follow suicide, the work of grief therapy, learning how to get out of bed again, the signs she believes Richard continues to send her and the moment she began allowing herself to experience joy without guilt.She also explains how helping other people through loss became part of her own healing and ultimately part of her purpose.That journey is now told in full in Chronic Chaos, a memoir about a son’s addiction, a mother’s enduring love and what it means to build a life after unimaginable loss.This is an encore presentation of Rachel Uchitel’s conversation with Ann Marie Farino, released in celebration of Chronic Chaos, available now.BUY CHRONIC CHAOS:Amazon:
https://www.amazon.com/dp/B0H7YNBT8JBarnes & Noble:
https://www.barnesandnoble.com/w/chronic-chaos-ann-marie-farino/1150783670?ean=9798900260112 Bookshop.org:
https://bookshop.org/p/books/chronic-chaos-a-son-s-addiction-a-mother-s-love-and-her-quest-to-find-joy/c5c3949e990255b5?ean=9798900260112&bkshp-astro=tAmplify Publishing:
https://amplifypublishinggroup.com/product/nonfiction/health-medicine-and-wellness/mental-health/chronic-chaos/If you or someone you know is struggling or in crisis, call or text 988 in the United States to reach the Suicide & Crisis Lifeline.--- --- ---Want some more BTS bonus content of Miss Understood? Join our patreon for Post Show Podcasts, Monthly Merch Giveaways and Weekly Bonus Episodes!https://www.patreon.com/c/MissUnderstoodwithRachelUchitel Shop Miss Understood Merch https://missunderstoodpodcast.com/shop/ PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us pr@missumedia.com Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Matt Easton: The Cheat Codes to Confidence, Communication & Getting What You Want

Tue, 13 Oct 2026 08:00:00 +0000

Matt Easton knows how to sell.But this conversation is not really about sales.It’s about the tiny interactions that can change your career, your relationships and the way people respond to you.Matt joins Rachel Uchitel to explain the “cheat codes” he believes most people are missing when it comes to confidence, communication and getting what you want without manipulating anyone.His philosophy started long before he became a sales coach. Matt grew up with a single mother who made roughly $4,000 a year. As a child, he struggled to read and believed he wasn’t smart. Then a chance interaction with a salesman driving the exact Porsche Matt dreamed about changed the way he saw the world.From buying business cards for companies that didn’t exist, to throwing a rave despite never having attended one, to figuring out how to get into a nightclub every weekend without owning a car, Matt built his life around one question: how can I make someone else’s life better while solving the problem in front of me?Rachel and Matt talk about why ego can destroy opportunity, the difference between confidence and arrogance, why most people have forgotten how to communicate, how simply asking can change your dating life, why small everyday interactions matter more than we realize and how Matt believes AI should actually be used.And yes, there are sales lessons.But Matt’s bigger argument is that every interaction is an opportunity to practice how you move through the world.Because life may not be fair.But according to Matt, there are cheat codes. Easton University: https://www.eastonuniversity.com/ WavyTalk: https://www.awin1.com/cread.php?awinmid=105835&awinaffid=2619464&ued=https%3A%2F%2Fwavytalk.com%2F--- --- ---Want some more BTS bonus content of Miss Understood? Join our patreon for Post Show Podcasts, Monthly Merch Giveaways and Weekly Bonus Episodes!https://www.patreon.com/c/MissUnderstoodwithRachelUchitel Shop Miss Understood Merch https://missunderstoodpodcast.com/shop/ PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us pr@missumedia.com Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Maddie Kowalski Revisited: The Viral Video, Consent & What Happened After

Fri, 09 Oct 2026 08:00:00 +0000

Earlier this year, Rachel sat down with Maddie Kowalski for one of the most raw conversations we’ve had on Miss Understood.We’re bringing that interview back because the questions at the center of Maddie’s story have not gone away.Maddie was a 19-year-old sophomore at the University of Florida when private videos of her were posted online without her consent. Within hours, her name was trending, the videos were being downloaded and reposted, and millions of strangers were dissecting, judging and making assumptions about a young woman they had never met.Maddie talks with Rachel about being under the influence, what she remembers from that night, watching the videos spread in real time, and the difference between consenting to a sexual act and consenting to being filmed or having that footage shared publicly.She also opens up about the aftermath: withdrawing from school, harassment directed at her family, struggling to leave her apartment, losing trust in people around her and trying to figure out how to return to a normal life after the internet had turned her into a viral story.Months later, Maddie was back at school and taking things day by day.As conversations about consent, campus culture and accountability continue across the country, we wanted to revisit Maddie’s interview and let her tell her story in her own words.This is an encore presentation of Rachel Uchitel’s conversation with Maddie Kowalski.--- --- ---Want some more BTS bonus content of Miss Understood? Join our patreon for Post Show Podcasts, Monthly Merch Giveaways and Weekly Bonus Episodes!https://www.patreon.com/c/MissUnderstoodwithRachelUchitel Shop Miss Understood Merch https://missunderstoodpodcast.com/shop/ PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us pr@missumedia.com Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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The Other Side of Perfect: How Venus Griffin Rebuilt Her Life After Everything Collapsed

Tue, 06 Oct 2026 08:00:00 +0000

From the outside, Venus Griffin appeared to have the perfect life.She and her husband were raising six children in Augusta, Georgia. They were PTA presidents, sat front row at church every Sunday, and were known around town as the “Ken and Barbie of Augusta.”Behind closed doors, Venus says her marriage was becoming increasingly abusive.Then a phone call in the middle of the night began unraveling everything.A woman told Venus she was involved with her husband. Venus went to meet her convinced she could prove his innocence. Instead, it became the beginning of a series of revelations that would ultimately end her marriage and lead to her husband being convicted and sentenced to 45 years in prison.Suddenly, Venus was raising six children, living in a two-bedroom house and trying to rebuild a family dealing with trauma, shame and financial uncertainty.Her first year selling real estate, Venus made $20,000 while working 70-hour weeks.Seven years later, she was grossing seven figures.Rachel Uchitel sits down with Venus to unpack the story behind the life that once looked perfect, why she stayed as long as she did, the guilt she carried afterward, the extraordinary way she rebuilt financially, and why she believes forgiving herself was harder than forgiving anyone else.Her new book, The Other Side of Perfect, turns the story she once worked desperately to hide into a roadmap for women who feel trapped, ashamed or convinced there is no way forward.https://www.venusmorrisgriffin.com/book--- --- ---Want some more BTS bonus content of Miss Understood? Join our patreon for Post Show Podcasts, Monthly Merch Giveaways and Weekly Bonus Episodes!https://www.patreon.com/c/MissUnderstoodwithRachelUchitel Shop Miss Understood Merch https://missunderstoodpodcast.com/shop/ PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us pr@missumedia.com Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Teal Swan on the Cult Allegations, The Deep End, and Why She's Misunderstood

Fri, 02 Oct 2026 12:00:00 +0000

She has millions of followers who say she saved their lives — and critics who say she's running a cult.
Teal Swan is one of the most polarizing spiritual teachers on the internet. She built an empire on YouTube talking about trauma, depression, and healing, with no formal training in psychology — and thousands of followers who traveled to her retreats in Costa Rica. Then came the 2018 investigation accusing her of targeting people with suicidal thoughts, and the 2022 docuseries The Deep End, which put cameras inside her inner circle for three years and turned the whispers into a question the whole internet was asking: is this a cult?
In this conversation, Rachel asks Teal the questions her critics never stop asking — and Teal answers all of them herself, including the moment she admits she structured her company almost exactly the way a notorious cult leader structured his.
This is an encore presentation of our January 2024 conversation.If you or someone you know is struggling, help is available 24/7 — call or text 988 (Suicide and Crisis Lifeline).
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Want some more BTS bonus content of Miss Understood? Join our patreon for Post Show Podcasts, Monthly Merch Giveaways and Weekly Bonus Episodes!
https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missunderstoodpodcast.com/shop/PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood⁠⁠⁠⁠⁠⁠
Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelEmail us pr@missumedia.comExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Marissa Rubinetti After 90 Day Fiancé: The Marriage, the Baby Question & What Viewers Got Wrong

Tue, 29 Sep 2026 08:00:00 +0000

Marissa Rubinetti just watched the world see her relationship with Edward play out on 90 Day Fiancé.
But the wedding was filmed months ago — and a lot has happened since the cameras stopped.
Marissa joins Rachel Uchitel to talk about what married life actually looks like now, the unresolved question of whether Edward still wants children, and why that issue is beginning to resurface in their relationship.
She also opens up about watching herself back on television and realizing that some of the criticism from viewers was fair. Marissa admits there were moments where she spoke to Edward in ways she now regrets, explains why she came across as controlling, and shares how difficult it was to see a version of herself that even her own family barely recognized.
They also get into Edward’s transition to life in America, the reality of their age gap, the prenup, co-parenting, family tension, the backlash she received online, and whether their relationship can continue to evolve now that reality TV is no longer documenting every moment.
The 90 days may be over.
But Marissa and Edward’s real marriage is just beginning.
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Want some more BTS bonus content of Miss Understood? Join our patreon for Post Show Podcasts, Monthly Merch Giveaways and Weekly Bonus Episodes!
https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missunderstoodpodcast.com/shop/PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood⁠⁠⁠⁠⁠⁠
Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelEmail us pr@missumedia.comExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Matt Bowyer After Prison: The Bookmaker Behind the Ohtani Gambling Scandal Speaks Out

Tue, 22 Sep 2026 08:00:00 +0000

Matt Bowyer is back on Miss Understood — this time after serving time in federal prison.
Bowyer was the illegal bookmaker at the center of the gambling scandal involving Shohei Ohtani’s former interpreter, Ippei Mizuhara, who placed hundreds of millions of dollars in wagers through Bowyer’s operation.
When Matt first sat down with Rachel, prison was still ahead of him. Now, more than six months after getting out, he returns to reveal what actually happened behind bars, the violence he witnessed, the realities of life in a federal prison camp, and how difficult it can be to rebuild a life after incarceration.
Matt also opens up about the temptation to return to the world that once made him millions, why people still owe him an astonishing $44 million, and why trying to collect any of it could send him straight back to prison.
He also discusses being permanently placed in Nevada’s Black Book, the tens of millions of dollars in penalties tied to casinos connected to his case, the money he says he still owes the IRS, and why the fallout from his gambling empire is far from over.
This is Matt Bowyer after prison — with nothing left to hide and an entirely different perspective on the life that put him there.VISIT OUR SPONSOR:
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https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missunderstoodpodcast.com/shop/PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood⁠⁠⁠⁠⁠⁠
Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelEmail us pr@missumedia.comExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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REVISITED: Jackson Olson — From Instacart to the Savannah Bananas

Fri, 18 Sep 2026 15:15:19 +0000

Before Jackson Olson stepped onto the Dancing with the Stars stage, he sat down with Rachel Uchitel to share the unlikely journey that brought him to the Savannah Bananas.
In this special encore episode, recorded January 25, 2025, Jackson reveals how a promising baseball career came to an abrupt halt during COVID, why he started delivering groceries for Instacart, and how making TikToks eventually led to an opportunity with MLB.
Then, after seeing three Savannah Bananas videos in one night, he decided to shoot his shot—and found his way back onto the baseball field.
Jackson also takes us behind the scenes of Banana Ball, from choreographed dances and trick plays to the unexpected challenges of being both an athlete and an entertainer.
Originally released on the podcast, this conversation is back as Jackson takes on his next challenge: Dancing with the Stars.
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Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelEmail us pr@missumedia.comExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Sharon Yitzhaky: 10 Kilos of Cocaine, a Bolivian Prison & the Escape That Saved Her

Tue, 15 Sep 2026 13:53:36 +0000

Sharon Yitzhaky thought she was traveling through South America with her first love. Then he disappeared—and she says she was left carrying suitcases hiding 10 kilos of cocaine.Arrested in Bolivia, Sharon was sent to a maximum-security women’s prison where she says she was electrocuted in the showers, surrounded by gangs and drugs, raised a baby inside prison, and eventually fell in love with the head of a cartel.Years later, after learning she was facing a 17-year sentence, Sharon says she had just 48 hours to disappear—leading to false passports, an escape across countries, and one of the hardest decisions of her life.Her unbelievable story inspired the film 10 Kilos.Follow Sharon on IG: https://www.instagram.com/sharonyitzhaky/
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Want some more BTS bonus content of Miss Understood? Join our patreon for Post Show Podcasts, Monthly Merch Giveaways and Weekly Bonus Episodes!
https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missunderstoodpodcast.com/shop/PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelEmail us pr@missumedia.comExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Lorena Bobbitt Tells Her Side — Should John Wayne Bobbitt Come On Next?

Sat, 12 Sep 2026 08:00:00 +0000

Before this interview begins, Rachel and George address something unexpected: John Wayne Bobbitt recently showed up in the comments on our Youtube.So we’re putting the question to you:
Should we interview John Wayne Bobbitt?Then we revisit Rachel’s full conversation with Lorena Gallo, formerly known as Lorena Bobbitt, about the story that became one of the most sensationalized cases of the 1990s.Lorena explains what she says was happening behind closed doors before the incident that made her a household name, including years of domestic violence, sexual assault, fear, and the cycle of abuse. She also reflects on being reduced to a punchline by the media and why she believes the public never understood the full story.Today, Lorena has turned that history into advocacy. Through the Lorena Gallo Foundation, she works to support survivors of domestic violence and sexual assault and hopes to expand resources including legal support, mental-health services, and eventually emergency shelter.Watch the full conversation — and then tell us:
Should John Wayne Bobbitt sit down with Rachel next?
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https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missunderstoodpodcast.com/shop/PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelEmail us pr@missumedia.comExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Remembering 9/11 With Rudy Giuliani & FDNY Fire Chief Robert Tucker

Fri, 11 Sep 2026 08:00:00 +0000

September 11th is not history to Rachel Uchitel. It is the day she lost her fiancé, Andy O’Grady, and the day her life changed forever.
In this special episode, Rachel revisits the hours and days surrounding 9/11, beginning with the now-iconic footage of her outside Bellevue Hospital holding Andy’s photograph and asking for help finding him. She reflects on being 26 years old, newly engaged, and suddenly facing the loss of the future she thought she had.
Rachel then speaks with Rudy Giuliani about what he remembers from inside New York City’s emergency response that morning: the first reports from the World Trade Center, the moment it became clear the city was under attack, the collapse of the towers, and the impossible decisions being made as New York’s leadership tried to respond in real time.
The episode also features FDNY Commissioner Robert Tucker, who reflects on what September means inside the fire department, the 343 firefighters lost that day, the many more who have died from illnesses connected to the recovery effort, and the tradition of honoring the fallen and their families. He also shares his own experience at Ground Zero and how narrowly he survived the collapse.
This is a deeply personal remembrance of September 11th — through Rachel’s loss, the city’s response, the FDNY’s enduring grief, and the lives that continue to be shaped by that day.
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https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missunderstoodpodcast.com/shop/PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelEmail us pr@missumedia.comExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Kyle Overmyer: The Sheriff Who Became the Inmate

Tue, 08 Sep 2026 08:00:00 +0000

Kyle Overmyer was once one of the youngest sheriffs in Ohio, a former narcotics officer who worked undercover, bought kilos of cocaine, and built a reputation for taking drug dealers off the streets.
Then his own life began to unravel.
What started with a legitimate prescription for painkillers turned into opioid addiction. Kyle says he began doctor-shopping, stealing Percocet from his father, and eventually going through prescription drugs surrendered to law enforcement inside his own sheriff’s office.
In 2016, everything collapsed.
Kyle was hit with a 43-count indictment, booked through the same system he once controlled, and ultimately sentenced to four years in prison.
In this conversation with Rachel Uchitel, Kyle opens up about the double life he was living, the ego that convinced him he could keep running for sheriff even after being charged, entering prison as a former law-enforcement officer, spending 30 days in solitary confinement, being offered pills almost immediately, carrying a shank for protection, losing his marriage and career, and rebuilding his life after release.
He also talks about becoming homeless after prison, taking a $9.50-an-hour job frying chicken, repairing his relationship with his children, and eventually returning to addiction recovery, public service, and law-enforcement-related work.
This is a story about power, addiction, accountability, prison, and what it takes to build a life again after losing almost everything.
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Want some more BTS bonus content of Miss Understood? Join our patreon for Post Show Podcasts, Monthly Merch Giveaways and Weekly Bonus Episodes!
https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missunderstoodpodcast.com/shop/PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelEmail us pr@missumedia.comExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Jailed for Weed: How a Single Mom Became a Drug Dealer to Support Her Son

Tue, 01 Sep 2026 08:00:00 +0000

Karly Cramer never set out to become a drug dealer.
In 2009, she was a struggling single mom in Scottsdale, Arizona, trying to make ends meet when a friend introduced her to the world of marijuana delivery.
What started as a small side hustle quickly grew.
Karly went from nervously spending nearly everything she had on her first six pounds of weed to supplying other delivery services and moving far more product than she ever imagined.
Then it all caught up with her.
After multiple arrests — including one traffic stop where she says police found 100 pounds of marijuana and $22,000 in cash — Karly was sentenced to jail.
But jail didn’t just end one chapter of her life. It completely changed the way she saw the criminal justice system.
Karly says being incarcerated exposed her to people struggling with addiction, mental illness, and circumstances she felt were being treated with punishment instead of help. From the moment she walked out, she says she was never the same.
Today, through Jailed for Weed, Karly advocates for people serving long prison sentences for marijuana offenses and works to bring attention to cases she believes have been forgotten.
In this episode, Karly opens up about how she built the business, what her son knew, the fear of getting caught, the arrests that changed everything, the guilt she still carries as a mother, and why she now spends her life fighting for people still behind bars.
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https://www.patreon.com/c/MissUnderstoodwithRachelUchitel Shop Miss Understood Merch https://missunderstoodpodcast.com/shop/ PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us pr@missumedia.com Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Jay Paterno Discusses the Penn State Scandal and the Legacy of Joe Paterno

Tue, 25 Aug 2026 08:00:00 +0000

Jay Paterno—former Penn State assistant football coach, author, and current member of Penn State’s Board of Trustees—joins Miss Understood to discuss the 2011 Penn State scandal that reshaped college football and permanently altered the legacy of his father, legendary coach Joe Paterno. Jay walks through the timeline surrounding Jerry Sandusky, a former assistant coach later convicted on dozens of counts of child sexual abuse, and explains how the fallout expanded beyond Sandusky’s crimes to implicate Penn State leadership, leading to Joe Paterno’s firing despite never being criminally charged. He shares what it was like to witness the scandal as both a son and an employee, reflects on his father’s death just two months later, the removal of Joe Paterno’s statue, and why he continues to challenge the narrative of a cover-up.
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Want some more BTS bonus content of Miss Understood? Join our patreon for Post Show Podcasts, Monthly Merch Giveaways and Weekly Bonus Episodes!
https://www.patreon.com/c/MissUnderstoodwithRachelUchitel Shop Miss Understood Merch https://missunderstoodpodcast.com/shop/ PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us pr@missumedia.com Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Suzanne Lossia: The Arranged Marriage, the Divorce & the Life She Built After

Tue, 18 Aug 2026 13:00:11 +0000

Suzanne Lossia may look like she has always lived a glamorous, larger-than-life life — but the story behind it is anything but simple.
Suzanne joins Rachel Uchitel to open up about growing up in a traditional Chaldean-American family, being pushed into an arranged marriage as a teenager, and realizing before the wedding that she did not love the man she was expected to marry. She talks about becoming a mother, living in a relationship she now describes as transactional, dealing with infidelity, and eventually making the decision to leave despite having little education, no real career, and no idea how she was going to survive on her own.
Suzanne also gets candid about the years that followed — struggling to keep a roof over her children’s heads, living without electricity at times, selling possessions to survive, and trying to rebuild her life as a single mother.
Then came a completely different chapter: television opportunities, Food Network, restaurants, entrepreneurship, and eventually a move to Palm Beach where Suzanne says she is finally learning to live life for herself.
This is a conversation about family expectations, freedom, motherhood, survival, faith, reinvention — and what happens when you finally decide the life everyone planned for you is no longer the life you want.
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https://www.patreon.com/c/MissUnderstoodwithRachelUchitel Shop Miss Understood Merch https://missunderstoodpodcast.com/shop/ PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us pr@missumedia.com Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Alexis Janssen on John Janssen, Shannon Beador, RHOC & Her Facelift Journey

Tue, 11 Aug 2026 08:00:00 +0000

Alexis Bellino Janssen sits down with Rachel Uchitel for a conversation about life before, during, and after The Real Housewives of Orange County. Alexis gets candid about the facelift everyone is talking about — breaking down her entire experience of before, during and after. She also takes Rachel behind the scenes of her Real Housewives journey: how she unexpectedly landed RHOC all the way to the infamous “Jesus Jugs” nickname. Alexis opens up about meeting John Janssen, falling in love after believing she would never marry again, and the misconceptions surrounding her relationship with John and Shannon Beador. Plus, Alexis shares the deeply personal experiences that shaped her outside of reality television — from divorce and motherhood to losing her mom and finding love again. And just when Alexis thinks the interview is over, Rachel shares some major personal news of her own. --- --- --- Want some more BTS bonus content of Miss Understood? Join our Patreon for Post Show Podcasts, Monthly Merch Giveaways, and Weekly Bonus Episodes! https://www.patreon.com/c/MissUnderstoodwithRachelUchitel Shop Miss Understood Merch https://missunderstoodpodcast.com/shop/ PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us pr@missumedia.com
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BONUS EPISODE: Inside the Mind of Perez Hilton — The Interview That Hits Differently Now

Mon, 10 Aug 2026 14:13:01 +0000

Dusty Turner: The Navy SEAL Wrongfully Convicted for 31 Years. Prison, Parole, and the Fight for Exoneration

Tue, 04 Aug 2026 08:00:00 +0000

Want some more BTS bonus content of Miss Understood? Join our patreon for Post Show Podcasts, Monthly Merch Giveaways and Weekly Bonus Episodes! Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitel Shop Miss Understood Merch https://missumerch.com In 1995, twenty-year-old Navy SEAL Dusty Turner watched the man he trusted most — his SEAL Team “swim buddy” — murder a young woman in the back seat of his car. What followed was 31 years in a Virginia prison for a crime Turner didn’t commit: two trials, an 82-year sentence, a 2008 ruling that called him “actually innocent” (the first of its kind in Virginia history), and a Virginia Supreme Court reversal that sent him back to prison for 18 more years on what he calls a legal technicality. Paroled in March 2026, Turner sits down with Rachel Uchitel for his first extended interview since walking free — the SEAL “code” that kept him silent for a week, the polygraph strategy he used so the truth could surface without him breaking that code, what three decades inside 13 different facilities does to a person, and why he’s still fighting for full exoneration while living under sex-offender-registry restrictions for a crime he was never charged with. In this episode: • The night of June 18, 1995, and how it unraveled in under two minutes • Why Turner didn’t go to police — and the polygraph gambit he used instead • Learning years later that Billy Brown had confessed to the murder • Being ruled “actually innocent” in 2008 — and losing it again in 2011 • Training rescue dogs and growing an apple tree from a windowsill in solitary • Walking out of prison after 31 years, and what “paroled, not pardoned” really means • His new work with Veterans Healing Veterans, helping other wrongfully convicted vets Learn more and support Dusty’s fight for exoneration: https://www.freedusty.com/ Veterans Healing Veterans from the Inside Out: https://veteranshealingveterans.com/index.html --- --- --- PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us pr@missumedia.com Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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My Grandfather Was a Mob Boss: Jackie Orena’s Fight to Bring “Little Vic” Home

Tue, 28 Jul 2026 15:10:11 +0000

🎧 Want more Miss Understood? Join us on Patreon for exclusive bonus episodes, behind-the-scenes conversations, extended interviews and more. Visit the Miss Understood Patreon and become a member today. To the world, Victor “Little Vic” Orena became known as a powerful figure in New York’s Colombo crime family. To Jackie Orena, he was simply her grandfather. Jackie joins Rachel for a deeply personal conversation about growing up with the Orena name, the moment she realized her family wasn’t like everyone else’s, and why she has dedicated herself to fighting for her grandfather after more than three decades behind bars. Now elderly and suffering from serious health problems, Orena remains incarcerated—and Jackie is asking a difficult question: At what point should punishment give way to compassion? Rachel doesn’t shy away from the other side of the story. She challenges Jackie on her grandfather’s conviction, the victims connected to the case, whether Jackie is arguing for his innocence or simply asking for mercy, and how she responds to people who believe she was too young to understand the man her grandfather was accused of being. Jackie also reveals what she would say if she had five minutes with President Trump, why every rejection has made her fight harder, and whether her advocacy will continue even after her grandfather is gone. This isn't just a conversation about organized crime. It's about what happens when the person the world knows from headlines is the person you simply know as family. --- --- --- PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us pr@missumedia.com Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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The Man Behind The Asher House Dog Sanctuary: Lee Asher’s Story, Told in Full

Fri, 24 Jul 2026 08:00:00 +0000

With Lee Asher back in the news following the recent attention surrounding Velveteen, I wanted to bring back one of my favorite interviews. For those who aren’t familiar with him, Lee is the founder of The Asher House and one of the most influential voices in animal rescue today. Nearly 3 million people follow his work across Instagram and YouTube as he documents the realities of rescuing animals and running a sanctuary. Years ago, I interviewed Lee for Miss Understood. At the time, we released the conversation in two separate episodes. We’ve never published it as one complete interview—until now. The interview was recorded well before the recent Velveteen story, so it isn’t about the current headlines. This is a candid conversation about Lee’s childhood, how he built The Asher House, why he devoted his life to rescue, and what it’s really like caring for so many animals every day. One of the most fascinating parts of our conversation is Lee’s honest perspective on running an animal sanctuary. The biggest challenge often isn’t the animals—it’s the people. We talk about the emotional toll, public expectations, criticism, and the realities of rescue work that most people never see. Whether you’ve followed Lee for years or you’ve only recently discovered him because of the Velveteen story, this is the full interview you’ve never heard in one place.
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What It Means To Be A Man | Therapist Trey Tucker Explains

Tue, 21 Jul 2026 08:00:00 +0000

Why do so many men struggle to open up? Why do relationships break down even when both people care? And what does "manning up" actually mean today? Rachel sits down with therapist and Rugged Counseling founder Trey Tucker for one of the most honest conversations we've had about masculinity, rejection, anxiety, childhood trauma, and why so many men quietly carry emotional burdens they never talk about. Together they explore how our earliest experiences shape who we become, why rejection affects us more than we realize, the differences between how men and women process emotions, and the misconceptions both sides have about each other. Whether you're trying to better understand yourself, your partner, your son, or the men in your life, this conversation challenges conventional thinking while offering practical insight into what healthy masculinity really looks like. In this episode: Why rejection hurts more than we realize The childhood experiences that shape adult relationships Why many men shut down emotionally What anxiety is actually trying to tell you Therapy, EMDR & modern mental health What "manning up" really means Why women often misunderstand men's emotional responses --- --- --- PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitel Shop Miss Understood Merch https://missumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us infomissunderstoodpodcast@gmail.com Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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This $150,000 School Promises Kids Will Make $1 Million… Or Your Tuition Back | Nat Eliason

Tue, 14 Jul 2026 04:00:00 +0000

What if high school wasn't about preparing students for a job—but teaching them how to build a business instead? Rachel sits down with Nat Eliason, co-founder of Founders School, an innovative high school redefining what education can look like in the age of AI. For $150,000 per year, students spend their mornings learning through AI-powered instruction and their afternoons building real businesses alongside experienced entrepreneurs. The boldest promise? If students don't generate $1 million in gross profit by graduation, Founders School refunds their tuition. Rachel and Nat discuss: Why Founders School has no traditional teachers How AI is changing education Why students spend most of their day building businesses The admissions process and why families are turned away The $1 million guarantee explained Whether college is still necessary What skills today's kids actually need to succeed Whether you think it's the future of education or one of the boldest experiments ever attempted, this conversation will challenge the way you think about school, entrepreneurship, and preparing the next generation. Founders School Website: https://founders.school/ --- --- --- PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitel Shop Miss Understood Merch https://missumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us infomissunderstoodpodcast@gmail.com Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Reality Steve EXPOSES Reality TV's Biggest Secrets | Taylor Frankie Paul, Love Island & Bachelor Bombshells

Tue, 07 Jul 2026 10:13:00 +0000

For nearly two decades, Reality Steve (Steve Carbone) has been the internet's most trusted source for reality TV spoilers and behind-the-scenes information. In this episode, Rachel sits down with Steve to discuss how he built his reputation breaking Bachelor spoilers long before the finales aired—and why his reporting has changed the way fans watch reality television. They dive into the latest headlines surrounding Taylor Frankie Paul's unaired Bachelorette season, why ABC pulled the show just days before its premiere, what Steve's sources have told him, and whether the season could still air. Plus, they discuss the latest Love Island drama, the reality behind production, Taylor Swift & Travis Kelce's wedding, and what viewers don't see happening behind the cameras. If you've ever wondered how Reality Steve gets his information—or why millions of fans trust his reporting—this conversation is for you. 🎙️ New episodes of Miss Understood every week. --- --- --- PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitel Shop Miss Understood Merch https://missumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Email us infomissunderstoodpodcast@gmail.com Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Inside the Las Vegas Massacre: The Survivors Who Refused to Give Up

Tue, 30 Jun 2026 04:00:00 +0000

Rachel sits down with author and longtime entertainment journalist Mark Gray, who was covering the Route 91 Harvest Festival for Rolling Stone on October 1, 2017—never imagining he'd become part of one of the darkest nights in American history.Mark shares what it was like to be inside the festival as gunfire erupted, the lasting impact of surviving the deadliest mass shooting in modern U.S. history, and why he chose to write Las Vegas Massacre Connections.But this conversation isn't just about tragedy.It's about the extraordinary people who found purpose after unimaginable loss. From widows and first responders to survivors who transformed grief into acts of kindness, Mark reveals the remarkable stories that inspired his book and changed his perspective on resilience.Rachel also reflects on her own experiences with trauma, healing, and why moving forward doesn't always mean moving on.A powerful conversation about loss, hope, and the strength of the human spirit.Buy Mark's Book: https://www.amazon.com/Las-Vegas-Massacre-Connections-Deadliest-ebook/dp/B0FQ4GGHSW/ref=sr_1_1?crid=1Z1W41ZMXJFCY&dib=eyJ2IjoiMSJ9.rzKHC8KJ_9S5-YdrIsh65Q.YGoToUtQVYHCf1q6vIFkImFnB2yzsOK30TvHxKgksKM&dib_tag=se&keywords=las+vegas+shooting+route+91+harvest+festival+mandalay+bay+massacre+survivor+memoir&qid=1757974447&sprefix=the+las+vegas+massacre+connections+finding+strength+through+tragedy+after+america%27s+deadliest+mass+shooting%2Caps%2C96&sr=8-1--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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How Would YOU Know If You Were In a Cult? Sarah Edmondson On Escaping NXIVM #380

Tue, 23 Jun 2026 04:00:00 +0000

Sarah Edmondson never thought she'd join a cult.

Like so many others, she was searching for personal growth, community, and purpose when she discovered NXIVM—a self-help organization that promised to help people become the best version of themselves.

Instead, she found herself trapped inside one of the most notorious cults in modern history.

In this eye-opening conversation, Sarah shares how she became involved with NXIVM, the red flags she noticed from the beginning, and why she ignored them. She opens up about the secret inner circle known as DOS, the shocking branding ritual that changed everything, and the moment she realized the organization was far more dangerous than she ever imagined.

Rachel also shares her own experiences with coercive environments and explores the psychology behind manipulation, control, and why intelligent, successful people can find themselves caught in systems they never intended to join.

This is more than a story about NXIVM.

It's a conversation about trust, belonging, influence, and how easily our instincts can be overridden when the right person—or organization—knows exactly what we want to hear.Sarah's New Book "A Little Bit Culty: Navigating Cults, Control and Coercion" : https://www.amazon.com/dp/B0GSLMQSNG/ref=cm_sw_r_as_gl_api_gl_i_1SRVB8CAP59353KWMAFF?linkCode=ml1&tag=sarahjedmonds-20&linkId=392e3fe96936a691bf47e4d22bdf4b09--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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The Truth About Joey Merlino: Mob Boss, Prison, Loyalty & Life After The Headlines

Tue, 09 Jun 2026 03:00:00 +0000

For decades, Joey Merlino has been one of the most controversial and recognizable figures in America. Federal prosecutors called him the boss of the Philadelphia crime family. He's spent years behind bars, fought some of the biggest federal cases of his life, and recently became the subject of renewed public attention through a Netflix documentary.In this candid conversation with Rachel Uchitel, Joey opens up about prison, solitary confinement, loyalty, betrayal, gambling addiction, family, second chances, and how he navigates a world where everyone seems to have an opinion about him. Whether you view him as a mob boss, businessman, survivor, or something else entirely, this conversation reveals a side of Joey Merlino that rarely makes the headlines.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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I Was In Prison With Mackenzie Shirilla: The Real Story Behind Netflix's The Crash | Miss Understood #378

Tue, 02 Jun 2026 03:00:00 +0000

After Netflix's The Crash reignited national attention around Mackenzie Shirilla, Rachel Uchitel sits down with former inmate Kat Crowder, who spent time incarcerated with her in Ohio prison.Kat shares what Mackenzie was really like behind bars, why she says the woman featured in the documentary didn't match the person she observed in prison, and what inmates thought about one of the most talked-about true crime cases in recent years. She also discusses Mackenzie's prison reputation, disciplinary reports, relationships behind bars, and the reaction inmates had to seeing the documentary while incarcerated.But this conversation becomes much more than a story about Mackenzie. Kat opens up about her own troubled past, her father's suicide, addiction, multiple arrests, a high-speed police chase that landed her in prison, and the daughter she believes ultimately saved her life. It's a powerful story about accountability, redemption, second chances, and rebuilding after prison.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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The Animals Left Behind in the California Fires | Miss Understood #377

Tue, 26 May 2026 03:00:00 +0000

Boomer Buddies Rescue: https://www.boomersbuddies.comJessica Davis IG: https://www.instagram.com/jessandheranimals/?hl=enAs wildfires tore through California, many residents were forced to flee without knowing if they would ever see their pets again. In this heartbreaking episode, Rachel Uchitel speaks with animal rescuer Jessica Davis, who entered the Palisades fire zones to search for stranded animals after entire neighborhoods had been destroyed. Jessica shares the emotional stories of desperate owners, surviving pets found hiding in the rubble, and the devastating reality facing California’s overwhelmed shelter system. From rescue efforts during active fire conditions to the growing animal crisis happening across the state, this is a powerful conversation about survival, compassion, and the bond between people and their animals.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Kelly Bensimon on The Golden Life, Reinventing Herself & Why She Embraces Being Misunderstood

Tue, 19 May 2026 02:35:00 +0000

Reality TV icon, model, entrepreneur, author, and luxury real estate powerhouse Kelly Bensimon joins Rachel for a deeply personal conversation about reinvention, resilience, and why being misunderstood may actually be her greatest strength.Fresh off filming E!’s highly anticipated new reality series The Golden Life — which reunites original RHONY legends in Palm Beach — Kelly opens up about what it was really like stepping back into ensemble reality television on an entirely different network with a completely new storytelling style and energy. But this episode goes far beyond reality TV.Kelly shares the truth about rebuilding herself over and over again — from modeling and publishing to becoming one of the top luxury real estate brokers in New York and Florida — all while learning how to stand firmly on her own two feet. She reflects on public perception, fame, heartbreak, and why she’s finally comfortable owning the parts of herself the world never fully understood.She also addresses her complicated history with Bethenny Frankel, discusses the lasting tension from the RHONY years, and gives her honest thoughts on friendship, competition, and reality television today. The conversation also dives into love, dating, and relationships after the end of her engagement to financier Scott Litner in 2024.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Andrea Bartzen: EXCLUSIVE Inside the World of Family Offices, Charity Galas & Social Climbing Gone Wrong

Sat, 16 May 2026 09:00:00 +0000

Andrea Bartzen was labeled the “Fake Cartier” in a viral society scandal that lit up Palm Beach, Manhattan, and social media. But headlines rarely tell the full story.

In this episode of Miss Understood, Rachel Uchitel sits down with Andrea for an exclusive conversation about the accusations, the media storm, and how one article changed her life overnight.

Andrea opens up about her past, her connections, the claims made against her, and why she says much of the story was false.

Then Rachel takes it one step further — attending one of Andrea’s real-life events herself and sharing what happened after the cameras stopped rolling.

Is Andrea Bartzen misunderstood… or exactly who critics say she is?

Watch and decide for yourself.

#MissUnderstood #RachelUchitel #AndreaBartzen
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en
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Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Is Korea 10 Years Ahead of American Beauty? Inside the Billion-Dollar K-Beauty Boom

Tue, 12 May 2026 03:00:00 +0000

K-Beauty expert Erin An joins Rachel Uchitel on Miss Understood to break down why thousands of people — including celebrities and luxury clients — are flying to Korea for advanced beauty treatments. From stacked lasers and stem cell facials to anti-aging trends not available in America, Erin explains what makes Korean beauty clinics so different, why Seoul has become the global hub for cosmetic treatments, and what people should know before booking their own trip.Learn more at: http://www.kbeautyconcierge.com/Follow:
IG: @k__beauty__concierge
IG: @erinfromkbeautyconcierge--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Jeff Bezos, Amazon & The Case That Took Everything | Amy Nelson

Tue, 05 May 2026 07:00:35 +0000

What would you do if everything you worked for was suddenly taken from you?In this episode, Rachel sits down with Amy Nelson to break down a shocking 6-year legal battle involving Amazon, federal prosecutors, and a case that completely unraveled.Amy’s husband, a former Amazon Web Services real estate executive, was accused of being part of a multi-million dollar kickback scheme tied to data center land deals. Amazon claimed he used insider knowledge to profit from real estate transactions.Then everything escalated.The FBI showed up at their home. The government seized their money. Their assets were taken. Their family lost their home and financial stability.And yet… after years of investigation, the government never filed charges.Multiple related cases collapsed. Key guilty pleas were vacated.No conviction. No charges.Amy breaks down what really happened behind the scenes, the pressure to plead guilty, and what it’s like to go up against one of the most powerful companies in the world — and survive it.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Oz Pearlman's Life Story is UNREAL - The Art of Mentalism | Miss Understood #373

Tue, 28 Apr 2026 07:00:00 +0000

Before he was standing next to the President of the United States at the most chaotic White House Correspondents' Dinner in history — Oz Pearlman sat down with Rachel in 2023 and told her everything.In this throwback episode, Rachel sits down with Oz Pearlman, the mentalist who just took the world by storm at the 2026 WHCD, for an intimate conversation you won't find anywhere else. Oz opens up about growing up as the twin who survived, how losing his other half at birth shaped the man he became, and how a magician on a bar mitzvah cruise changed the entire trajectory of his life.From teaching himself magic in his bedroom in Michigan, to quitting Wall Street after a CEO told him he had no business being there, to becoming the most talked-about mentalist in America — this is the origin story the world is now desperate to know.And yes — he reads Rachel's mind live on mic. And it will make your jaw drop.If you're just discovering Oz Pearlman, start here. This is where it all began.--- --- —VISIT OUR AMAZING SPONSORS!--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Andrea Bartzen Breaks Silence on “Fake Cartier” Accusations | Miss Understood #372

Sat, 25 Apr 2026 13:00:24 +0000

To watch the full interview go to: https://www.patreon.com/MissUnderstoodwithRachelUchitel
To listen to the full interview go to: https://podcasts.apple.com/us/podcast/miss-understood-with-rachel-uchitel/id1676849476?i=1000763518791Andrea Bartzen was labeled the “Fake Cartier” in a viral society scandal that lit up Palm Beach, Manhattan, and social media. But headlines rarely tell the full story.In this episode of Miss Understood, Rachel Uchitel sits down with Andrea for an exclusive conversation about the accusations, the media storm, and how one article changed her life overnight.Andrea opens up about her past, her connections, the claims made against her, and why she says much of the story was false.Then Rachel takes it one step further — attending one of Andrea’s real-life events herself and sharing what happened after the cameras stopped rolling.Is Andrea Bartzen misunderstood… or exactly who critics say she is?Watch and decide for yourself.#MissUnderstood #RachelUchitel #AndreaBartzen--- --- —VISIT OUR AMAZING SPONSORS!OHHO
Go to weareohho.com and use code MISS15 at checkout for 15% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Episode 548: The Trick To Doing Things You Don't Feel Like Doing

Fri, 24 Apr 2026 08:00:00 +0000

The problem was never that you didn't know what to do. It's that you keep letting the version of you who doesn't feel like doing it cast the deciding vote. That's the trap. We make decisions based on how we feel before the thing, instead of how we'll feel after it. And before anything hard, the feeling is always the same: tired, unmotivated, full of reasons to wait. If that's the voice you're listening to, of course you're stuck restarting. You've handed the mic to the wrong version of yourself. We try to fix this with more discipline, more motivation, or another reset on Monday. None of it works for long, because none of it changes the question you're asking yourself in the moment that actually matters. In this episode of Habits & Hustle, I break down the one question that changed how I show up for the gym, the hard conversations, and everything I'd rather put off. No system. No reset. Just a different way to decide. You don't need more motivation. You need to stop letting the wrong version of you decide. Let's dive in! What's Discussed: (01:16) The one shift in focus that changes how you make every hard decision. (02:06) Why chasing happiness directly is the reason you never feel it. (03:08) The backwards way we wait for motivation to show up. (04:08) What the gym actually proves about every other thing you avoid. (04:52) The pattern hiding inside one-night stands, tequila, and skipped workouts. (07:41) Why the conversations you're putting off are costing you more than having them. (08:55) The reason rumination makes you suffer twice and how to stop the loop. (09:56) The feeling that should actually drive your decisions (and the one that shouldn't). Thank you to my sponsors!Kion: Visit getkion.com/habits for 20% off. AirDoctor: Head to AirDoctorPro.com and use promo code HUSTLE to get up to $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty (an $84 value) FREE! AX3®: Visit www.AX3.life to get a 20% discount on your first order with promo code HUSTLE at checkout. Magic Mind: Head over to www.magicmind.com/jen and use code JEN at checkout. Find more from Jen: Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagements

It Started With a Whisper: Rob Shuter on Taylor's Secret Wedding, Diddy's Freedom & Madonna's Master Plan

Tue, 21 Apr 2026 07:00:11 +0000

Buy Rob's Book "It Started With a Whisper": https://a.co/d/00i2kw8cGossip insider and author Rob Shuter joins Rachel Uchitel on Miss Understood to break down the biggest celebrity stories you need to know. Rob reveals insider intel on Taylor Swift and Travis Kelce's highly secretive summer wedding — including why even the guests don't know the location yet. He breaks down whether Diddy could actually walk free within months, what's really happening behind the scenes with Blake Lively's career-ending lawsuit, and why he believes Madonna's comeback has been carefully orchestrated from the start. Plus: the truth about the Met Gala struggling to sell tickets, Wendy Williams' heartbreaking reality, Britney Spears' only shot at recovery, and why the Savannah Guthrie story has stalled in the media. Rob also opens up about his debut novel It Started With a Whisper — a thinly veiled fiction about the world's most powerful gossips, and why streamers are already calling.--- --- —VISIT OUR AMAZING SPONSOR!OHHO
Go to weareohho.com and use code MISS15 at checkout for 15% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Azadeh Atzberger: Born Into War, Broken by Narcissistic Abuse, and How She Rebuilt Her Life From the Ground Up

Sat, 18 Apr 2026 15:52:22 +0000

For the Full Interview, Go To: https://www.patreon.com/MissUnderstoodwithRachelUchitel
"My introduction to the world was riots and violence."Azadeh Atzberger was born in Tehran during the Islamic Revolution — bombs, riots, and chaos were her earliest memories. She came to America as a child, was bullied relentlessly, called the Ayatollah's daughter, and found herself in a violent, abusive relationship that left her bloodied, stitched up, and abandoned at a mental institution by her own mother.Today she is one of the leading voices on narcissistic abuse recovery — author of the 12 Steps of Narcissistic Abuse, a couples coach, and a women's empowerment expert who has helped thousands reclaim their lives, their identity, and their power.As Iran is at war and the world watches, Rachel Uchitel sits down with a woman who actually lived it — and came out the other side stronger than anyone who tried to break her.--- --- —VISIT OUR AMAZING SPONSOR!OHHO
Go to weareohho.com and use code MISS15 at checkout for 15% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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The Real Reason Rachel Dolezal Identifies as Black | Miss Understood With Rachel Uchitel #369

Tue, 14 Apr 2026 07:00:31 +0000

She was called a liar, a fraud, and a con — but what if the story you were told was manufactured? Rachel Dolezal, now Nkechi Diallo, sits down with Rachel Uchitel for her most honest conversation yet. From a survivalist childhood in rural Montana, sexual abuse, and a cultish household, to Howard University, leading the NAACP, and the private investigator her own parents hired to destroy her credibility — this is the story behind the headlines. Plus, life after the fallout: OnlyFans, losing every job, and finding peace in the quiet work nobody sees.--- --- —VISIT OUR AMAZING SPONSOR!OHHO
Go to weareohho.com and use code MISS15 at checkout for 15% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Fyre Festival Naming Rights Fiasco: Old Man Liver vs. Billy McFarland and the ChatGPT Blunder | Miss Understood #368

Sat, 11 Apr 2026 16:00:48 +0000

For the Full Interview, Go To: https://www.patreon.com/MissUnderstoodwithRachelUchitel
In this episode, we sit down with Stephen Staats, aka Old Man Liver, who tried to buy the naming rights to Fyre Festival. Things took a wild turn when Billy McFarland sent over a botched contract generated by ChatGPT—complete with the wrong company name. We dive into what really happened, Billy’s unprofessional dealings, and how it all fell apart.
--- --- —OUR SPONSORSOHHO
Go to weareohho.com and use code MISS15 at checkout for 15% OFF⸻Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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Fyre Festival’s Billy McFarland: Does He Deserve a Second Chance? | Miss Understood #367

Tue, 07 Apr 2026 14:14:14 +0000

In this episode of Miss Understood with Rachel Uchitel, Rachel sits down with Billy McFarland, the entrepreneur behind the infamous Fyre Festival — widely known as the biggest party that never happened. Billy opens up about the rise and collapse of Fyre Festival, the decisions that led to his prison sentence, and what life was really like behind bars. After his release, he attempted to redeem himself with Fyre Festival II, which ultimately fell apart, but not before he began rebuilding through a smaller event that finally showed signs of success. Billy also reflects on his childhood, the documentaries that shaped public perception — including Fyre: The Greatest Party That Never Happened — what they got right, what they got wrong, and the new documentary he’s currently working on about life after prison and why Fyre Festival II didn’t work. It’s a candid conversation about accountability, redemption, and what comes next.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFFSPLITIFIUse code RACHEL at mysplitifi.com/rachel for 50 percent off your first three months.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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He Didn’t Know How To Cook… Now He’s A Viral Chef: Justin Schuble | Miss Understood with Rachel Uchitel #366

Sat, 04 Apr 2026 16:00:42 +0000

Full Interview: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelIn this episode of Miss Understood with Rachel Uchitel, Rachel sits down with viral food creator Justin Schuble, who has built a massive following on Instagram and TikTok by teaching people how to make simple, healthy meals at home.Justin shares how he went from not knowing how to cook to becoming a full-time content creator, building a brand around easy, approachable recipes that anyone can make. He also dives into the realities of being a viral food influencer, how social media changed his career, and why healthy food doesn’t have to be complicated to be delicious.From viral recipe strategies to practical kitchen tips you can use immediately, this episode is packed with insights for anyone looking to eat healthier, cook more, and simplify mealtime at home.Follow Justin on IG: https://www.instagram.com/justinmschuble/Follow Justin on TikTok:https://www.tiktok.com/@justinmschuble--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Charged With Murdering Her Dying Mother - Rachel Waters | Miss Understood with Rachel Uchitel #365

Tue, 31 Mar 2026 07:00:47 +0000

When Rachel Waters rushed to be by her mother’s side during her final days, she believed she was doing exactly what hospice care had prepared her for — providing comfort, dignity, and love at the end of life.Instead, she found herself charged with murder.In this emotional and deeply important episode of Miss Understood with Rachel Uchitel, Rachel Waters shares the shocking story of how caring for her dying mother — who was suffering from late-stage cancer and Alzheimer’s — turned into a criminal investigation that threatened the rest of her life.Following hospice guidance, Rachel administered legally prescribed comfort medication intended to ease her mother’s pain during her final hours. But after her mother passed, authorities launched an investigation that ultimately led to Rachel being charged with murder — despite the involvement of medical professionals, hospice protocols, and documented end-of-life care.The charges were eventually dismissed, but not before Rachel endured unimaginable emotional, financial, and personal consequences.Now, Rachel is speaking out and advocating for Marsha’s Law, legislation designed to protect caregivers who follow hospice guidance and administer legally prescribed comfort medications during end-of-life care. Her story highlights a legal gray area that could impact millions of families navigating hospice care every year.Learn more about Rachel’s story and the movement for Marsha’s Law:https://www.marshaslaw.org/Rachel Waters IG: https://www.instagram.com/distinguishedheathen/--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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What “Love Story” Got Wrong: Carolyn Bessette-Kennedy’s Friend Reacts After the Finale

Sat, 28 Mar 2026 08:40:39 +0000

Everyone has now seen the ending.
The final episode of Love Story brought Carolyn Bessette-Kennedy and John F. Kennedy Jr.’s story back into the spotlight — and with it, a new wave of opinions, assumptions, and debates about who they were behind closed doors.
After our first conversation went viral, I sat down again with Guy Clark — someone who actually knew Carolyn — to talk about what the series got right… and what it didn’t.
Now that the full story has played out on screen, this conversation goes deeper.
What you’ll hear in this episode: • Guy’s honest reaction to the Love Story finale • What felt accurate — and what felt completely off • The biggest misconception about Carolyn that still persists • What their relationship was really like in private • How the ending compares to what people who knew them actually experienced • Why the public still doesn’t fully understand her
This isn’t a recap of the show.It’s a response to it.
If you watched the series and are still asking yourself what was real — this is the conversation that answers it.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Nigel Barker Breaks His Silence on America’s Next Top Model — Behind the Scenes, The Firing, and What Really Happened | Miss Understood with

Tue, 24 Mar 2026 07:00:53 +0000

Nigel Barker was one of the most recognizable faces on America’s Next Top Model — photographer, judge, and part of the show’s core for 17 cycles. Now, with Netflix’s Reality Check: America’s Next Top Model bringing the series back into the spotlight, he’s opening up.
In this episode of Miss Understood, Nigel shares what it was really like behind the scenes — from how he got cast, to the truth about judging, production, and whether the show was ever really about finding a top model. He also addresses the moment he was let go, his relationship with Tyra Banks, and what he thinks now watching it all back.
This is the conversation fans of ANTM, reality TV, fashion, and media won’t want to miss.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF
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Go to weareohho.com and use code MISS15 at checkout for 15% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Members Only Palm Beach: Exclusive Cast Tell-All (Part 2)

Tue, 17 Mar 2026 22:00:39 +0000

The conversation continues in Part 2 of our exclusive Members Only Palm Beach cast sit-down on Miss Understood with Rachel Uchitel. Hilary Musser, Taja Abitbol, Romina Ustayev, Rosalyn Yellin, and Maria Cozamanis (aka DJ Tumbles) return to finish the conversation — but this time, the tension explodes.When Gale Brophy joins the table, the fireworks begin immediately. Old accusations resurface, alliances are questioned, and the women confront the drama that continued long after the Netflix cameras stopped rolling.Can these relationships ever be repaired, or are the feuds deeper than viewers ever realized? This explosive continuation is a must-listen.⸻VISIT OUR AMAZING SPONSORS!
ROGERS HOOD APOTHECARYGo to rogershood.com and use code RACHEL at checkout for 10% OFF
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Follow Rachel on Instagram!https://www.instagram.com/racheluchitelnyc/?hl=en
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Executive Producer: George Carmona
Advertising Inquiries:Contact pr@missumedia.com
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Members Only Palm Beach: Exclusive Cast Tell-All (Part 1)

Sat, 14 Mar 2026 15:48:51 +0000

For the first time since the December premiere of the Netflix series Members Only Palm Beach, the entire cast sits down together — Hilary Musser, Taja Abitbol, Ro-Mina Ustayev, Rosalyn Yellin, and Maria Cozamanis (aka DJ Tumbles).
In this exclusive two-part special on Miss Understood with Rachel Uchitel, the women reunite to break down what really happened during the season, the feuds viewers watched unfold, and the drama that continued long after the cameras stopped filming. It’s the show everyone has an opinion about, and for the first time, the cast confronts the rumors, the headlines, and each other in the same room. And just when you think the conversation couldn’t get more explosive… a surprise moment arrives that no one sees coming.
Part 2 airs Tuesday, March 17th, 6pm ET. --- --- —VISIT OUR AMAZING SPONSORS!
ROGERS HOOD APOTHECARYGo to rogershood.com and use code RACHEL at checkout for 10% OFF
OHHOGo to weareohho.com and use code MISS15 at checkout for 15% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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The Secret Business Behind Diamonds | Miss Understood with Rachel Uchitel #360

Sat, 07 Mar 2026 17:00:57 +0000

Rachel sits down with Chris Del Gatto, one of the world’s premier diamond experts about New York’s Diamond District, becoming a gemologist and cutter as a teenager, building one of largest buyer of diamonds and jewelry from the public, what people get wrong about natural versus lab-grown diamonds, how resale value actually works, why cut matters more than most people realize and the most beautiful stone he’s ever seen.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARYGo to rogershood.com and use code RACHEL at checkout for 10% OFF
SPLITIFIUse this link https://mysplitifi.com/rachel or use code RACHEL for 50% off the first 3 months.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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The Private World of Carolyn Bessette-Kennedy | Miss Understood with Rachel Uchitel #359

Sat, 28 Feb 2026 17:00:56 +0000

Rachel sits down with Guy Clark, a close friend of Carolyn Bessette-Kennedy, about befriending Carolyn at Cartier in New York City, her marriage to John F. Kennedy Jr., the paparazzi, their letters to each other, who she was in private, the plane crash and why he has kept quiet about their friendship for 30 years.---
Sponsors:
ROGERS HOOD APOTHECARYGo to rogershood.com and use code RACHEL at checkout for 10% OFF
SPLITIFIUse this link https://mysplitifi.com/rachel or use code RACHEL for 50% off the first 3 months.--- --- —
Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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Maddie Kowalski & Going Viral Against Your Will | Miss Understood with Rachel Uchitel #358

Sat, 21 Feb 2026 17:00:34 +0000

Rachel sits down with Maddie Kowalski, the college student who went viral after a sensitive video was shared without her consent. They discuss how the leak has reshaped her life, victim-blaming, online harassment, her mental health, family and her college experience now.--- Sponsors:
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SPLITIFIUse this link https://mysplitifi.com/rachel or use code RACHEL for 50% off the first 3 months.------------Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Email the show at: infomissunderstoodpodcast@gmail.comRumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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Aviva Drescher, Bad Bunny & Real Housewives | Miss Understood with Rachel Uchitel #357

Sat, 14 Feb 2026 17:00:54 +0000

Rachel sits down with author, advocate & RHONY alum Aviva Drescher about Jill Zarin getting fired from a RHONY reboot for halftime show comments, ranking the new housewives, protecting her peace, Bethenny Frankel, her infamous leg throw incident, if she’s working on a new show and her charity work.---Learn more about Aviva’s foundationhttps://strongerthanyouthink.org/--- Sponsors: ROGERS HOOD APOTHECARYGo to rogershood.com and use code RACHEL at checkout for 10% OFF
SPLITIFIUse this link https://mysplitifi.com/rachel or use code RACHEL for 50% off the first 3 months.------------Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Email the show at: infomissunderstoodpodcast@gmail.comRumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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Taylor Swift’s Biggest Fan ft. Olivia Levin | Miss Understood with Rachel Uchitel #356

Sat, 07 Feb 2026 17:00:00 +0000

Rachel sits down with Swiftie influencer Olivia Levin about running one of the most popular Taylor Swift accounts, her book on the superstar, meeting Taylor as a teenager, turning her fandom into a business, selling tour tickets, Taylor’s possible Vegas residency, the wedding and if they’re really a cult.
To preorder Olivia Levin's book 'The Story Of Us' - https://www.simonandschuster.com/books/The-Story-of-Us/Olivia-Levin/9781668092927
------------
Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Email the show at: ru@missumedia.comRumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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The Bad Boy of Wall Street: Ross Mandell

Tue, 03 Feb 2026 17:09:39 +0000

Ross Mandell was once a powerful Wall Street executive running Sky Capital — a brokerage firm prosecutors say defrauded investors of approximately $140 million. In 2011, a federal jury convicted him of securities fraud and conspiracy. In 2012, he was sentenced to 12 years in federal prison and permanently barred from the financial industry.
Today, Mandell has resurfaced with a major social media following, positioning himself as a voice on discipline, masculinity, power, and reinvention. Rachel sits down with Mandell to unpack the rise, the fall, the sentence, and the very public comeback — and to ask the questions most interviews don’t.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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The Truth Within The Lie with Dana Grant

Sat, 31 Jan 2026 16:43:21 +0000

Transformational coach and author Dana Grant joins Rachel to discuss her powerful new book The Truth Within the Lie — a call to stop pretending, performing, and playing small. Dana shares her journey from trauma to awakening, how she learned to align with the Universal Laws that govern our reality, and what it means to reclaim the truth that’s always lived inside you.
In this episode, you’ll hear: • Why “shrinking to fit” is the biggest lie we’ve been sold • How trauma shapes our search for safety — and how to heal without erasing the past • What the 14 Universal Laws are and how to use them to realign your life • The difference between performing and living in alignment • How to turn pain into purpose and truth into power
Links:Follow Dana Grant on Instagram @danagrantcoaching (https://www.instagram.com/danagrantcoaching)Buy The Truth Within the Lie — https://danagrant.com/book--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Documenting ICE Agents & Detention Centers | Christina Clusiau & Shaul Schwarz

Wed, 28 Jan 2026 23:00:58 +0000

Joining me today are Shaul Schwarz and Christina Clusiau, the filmmakers behind the critically acclaimed Netflix documentary Immigration Nation. As award-winning directors, cinematographers, and journalists, their work has shed light on some of the most pressing social issues of our time. Immigration Nation is a six-part docuseries that offers an unprecedented look inside the U.S. immigration system, featuring raw, unfiltered access to ICE operations, immigrant families, and the complexities of enforcement policies. Their ability to capture both the humanity and the harsh realities of immigration enforcement made the series one of the most talked-about documentaries of 2020.In our conversation, Shaul and Christina discuss what they witnessed while making Immigration Nation and how the landscape of immigration has evolved—especially now, with Donald Trump back in office. We dive into what’s happening at the border, the shifting role of ICE, and the human stories often lost in political debates. Their insights provide a crucial perspective on a topic that remains at the heart of national and global discussions.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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The Truth About Stem Cells: What You’re Being Told Is Wrong with Dr. Briggs of Auragens

Mon, 26 Jan 2026 17:57:48 +0000

Stem cell therapy is everywhere right now—from TikTok to wellness clinics—but most of what people think they know is misunderstood or incomplete. In this episode, Rachel shares her personal experience traveling to Panama for five days of stem cell treatment, then sits down with Dr. Briggs, founder and CEO of Auragens, to explain what stem cells actually are, why the most effective treatments are not available in the United States, and how regulations, sourcing, and science differ dramatically from what’s commonly advertised. Dr. Briggs breaks down the real differences between true stem cell therapy and what many doctors dismiss or mislabel, and discusses potential applications ranging from anti-aging and recovery to serious physical and neurological conditions. If you’ve been curious, confused, or skeptical about stem cells, this episode cuts through the noise with clarity, science, and firsthand insight.VISIT AURAGENS: https://auragens.com/--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Reality Rundown with Sarah Fraser: TLC’s Juiciest Headlines, Personal Updates, and a Little Friendly Fire

Mon, 19 Jan 2026 23:00:12 +0000

Fan-favorite guest Sarah Fraser returns to Miss Understood with Rachel Uchitel for a fun, fast-paced catch-up that blends real life with reality chaos. From wedding planning and pregnancy updates to laughing through her ever-ongoing (and always entertaining) feud with David Yontef, nothing is off limits — and all in good fun. Sarah also serves up her hottest takes on the latest TLC headlines she’s watching, breaking down the drama only a daily reality insider can deliver. It’s equal parts personal, playful, and perfectly messy — just the way we like it.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Little Pedophile on the Prairie; AJ Benza Breaks Down This Week’s Hottest Gossip

Fri, 16 Jan 2026 00:18:09 +0000

OG gossip columnist and Fame Is a Bitch host AJ Benza returns to break down the wildest celebrity gossip and Hollywood controversies making headlines this week, including the shocking child sex abuse charges involving Timothy Busfield, husband of Little House on the Prairie star Melissa Gilbert, the explosive drama and whispered scandals surrounding Members Only Palm Beach, and the latest developments in the growing allegations tied to Sean “Diddy” Combs, along with candid conversations about Tyler Perry, Will Smith, and the shifting narratives around sexuality in Hollywood. We also dive into new allegations surrounding Julio Iglesias, media silence versus pile-ons, and why power, fame, and protection always seem to go hand in hand. As always, AJ delivers his unfiltered, controversial, and often hilarious take on celebrity news, pop culture scandals, Hollywood insiders, and the stories everyone is talking about—but few are willing to say out loud.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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From Autistic Outcast to Prime Time Anchor & The Father Who Made It Happen | Leland Vittert

Mon, 12 Jan 2026 23:49:55 +0000

When I started reading Leland Vittert's book Born Lucky, I wasn't expecting to cry. I don't know anyone with autism, and honestly, I didn't think it would resonate with me. But within pages, I was in tears—because his story of feeling different, misunderstood, and alone is something I've carried my whole life. Leland was born with the umbilical cord around his neck, diagnosed autistic at 8, and told by doctors there was "not much you could do." His father quit his job and did something radical: no medications, no accommodations, no labels—just thousands of hours coaching his son through hell. Teachers mocked him in class, kids bullied him relentlessly, and his kindergartner sister held his hand while he cried walking home every day. What Leland didn't know until writing this book was that his father went downstairs alone every night and cried until 2am.In 2020, Leland lost everything in three months. Fox News fired him after he questioned Trump's stolen election claims (Lachlan Murdoch literally sent an email saying "Leland's done"), he ended an 8-year relationship, and he nearly died from COVID. His father told him the same thing he'd said in 8th grade: "You can do this." The lesson Leland learned as a bullied kid became his survival guide as an adult—you get out of hell by keep walking. He joined NewsNation and met his wife on a blind date his second day of work. His father almost refused to publish the book because it was "too raw," but wrote the afterword in one hour. When Leland read it, he sobbed.What nobody knows about Leland is that he's still autistic. Communication doesn't come naturally—it's a skill his father taught him through years of practice. When his NewsNation talent coach asked why emotional connection was so hard, he finally told her: "I'm autistic." She had no idea. We also talk about the accommodation crisis destroying kids today—40% of Stanford students now claim disabilities, and we're medicating 3-year-olds into dependency. This isn't a story about curing autism. It's about a father who chose to walk through hell with his son instead of taking the pain away. And it's proof that love, not accommodations, changes lives.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Inside Members Only: Taja Abitbol Reveals the Truth Behind the Palm Beach Power Wars

Fri, 09 Jan 2026 23:07:14 +0000

Everybody is talking about Netflix’s new hit reality series Members Only: Palm Beach, and cast member Taja Abitbol joins us to give the inside scoop. Taja breaks down how she was cast on the show, what really happened behind the scenes, and the drama viewers didn’t see on camera — including her ongoing rift with Gale Brophy. She also opens up about navigating Palm Beach’s elite social hierarchy, her perspective on who really runs Palm Beach, and life as the long-term partner of MLB legend David Cone, balancing public scrutiny with private reality in one of the most exclusive worlds in America.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Buying a Diamond? What You Need to Know About Lab-Grown vs. Real Diamonds with Watch King NYC

Thu, 01 Jan 2026 20:00:50 +0000

If you think this episode is just about diamonds, think again. In this in-person conversation, Moshe—known to millions as Watch King NYC—joins me to break down one of the most misunderstood debates in luxury today: lab-grown versus natural diamonds, what actually holds value, and what buyers should really be paying attention to.But behind the expertise is a story most people don’t know. Moshe opens up about his life before the watches and the following—growing up in a deeply religious Jewish household, becoming a rabbi, and later losing everything through addiction and financial collapse. At one point, he was homeless. What followed was a complete reinvention and the creation of the empire people now see online.We talk candidly about luxury as an investment, the psychology of status, and how misinformation—especially around diamonds—can cost people far more than money. This conversation blends hard-earned personal experience with real-world expertise, offering both clarity and perspective for anyone thinking about buying a watch, a diamond, or redefining success altogether.In this episode, we discuss: • Lab-grown vs. natural diamonds: what actually matters when buying • Common misconceptions about diamond value and resale • Whether luxury watches are truly an investment • Moshe’s journey from rabbi to rock bottom to rebuilding an empire • What people misunderstand about wealth, status, and reinventionGuest:Moshe, aka Watch King NYCInstagram: @watchkingnycIf you’re considering an engagement ring, a luxury purchase, or simply questioning what real value looks like, this episode delivers insight you won’t get from a showroom—or an Instagram feed.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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From the Bronx with Scars: Vinny Cuevas on Survival, Loyalty, and Redemption

Mon, 29 Dec 2025 22:00:17 +0000

Vinny Cuevas grew up Cuban and Puerto Rican in the South Bronx, where survival wasn’t a metaphor — it was a daily calculation. In his raw and unflinching memoir From the Bronx with Scars, Vinny traces a life shaped by violence, loyalty, betrayal, fatherhood, and devastating loss. This episode is not about glorifying the streets — it’s about what it costs to survive them, and what it takes to rewrite your story when the scars don’t disappear.In this episode, we talk about: • What the “scars” in From the Bronx with Scars really represent • Growing up in the South Bronx and what survival looked like day to day • How Vinny understood power as a kid — and how that definition changed • The pull of the streets and why it felt like the only option • Loyalty, betrayal, and the price of trusting the wrong people • The moment Vinny knew he had to change his life • Fatherhood, grief, and losing a child — and how that loss reshaped his purpose • Why people still misunderstand him — and what they get wrong • Advice for anyone who feels trapped by their past • What redemption actually looks like when you’ve lived through real traumaThis conversation is about identity, accountability, and the courage it takes to stop surviving and start choosing something more.Vinny’s Book: https://www.amazon.com/Bronx-Scars-Lessons-Streets-Raised-ebook/dp/B0FHKTJS4H🎧 Subscribe, rate, and share Miss Understood with Rachel Uchitel — especially if this episode made you think differently about what it means to be misunderstood.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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From the Streets of Uganda to Saving Lives: Peter Mutabazi’s Journey of Hope, Family & Second Chances

Fri, 26 Dec 2025 11:00:25 +0000

This week on Miss Understood with Rachel Uchitel, we sit down with one of the most inspiring people you’ll ever meet — Peter Mutabazi, a man who went from surviving the streets of Uganda to becoming one of America’s leading voices in foster care and adoption.Abandoned as a child and left to fend for himself, Peter’s life could have ended before it began. Instead, he chose to rewrite his story — building a life dedicated to giving kids the love and stability he never had. Today, as a foster dad, advocate, and motivational speaker, Peter has opened his home and heart to countless children, proving that one person’s compassion can change everything.In this powerful conversation, Peter and Rachel explore:

What it’s really like growing up with nothing — and finding purpose through pain
How he built a home for children who’ve lost theirs
Why the foster care system needs more heroes, not perfection
What true healing looks like when love replaces fear

🎧 Tune in for an episode that reminds us what resilience, kindness, and second chances can do — and why Peter Mutabazi’s story is one the world needs right now.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Fearless: Former FBI Leader Gina L. Osborn on Power, Labels & Leadership

Mon, 22 Dec 2025 23:09:09 +0000

In this episode, Rachel sits down with Gina L. Osborn, former FBI Assistant Special Agent in Charge and host of the podcast Making Maverick Moves, to unpack why strong women in leadership are so often misunderstood, mislabeled, and silenced — even at the highest levels of power.After nearly three decades in U.S. Army counterintelligence and the FBI, Gina knows firsthand how fear, insecurity, and outdated systems shape who gets labeled a leader… and who gets called “difficult.”Gina Osborn IG: https://www.instagram.com/ginalosborn/--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Escaping a Polygamous Cult: Pamela Jones on the Rules That Trapped Her — and the Escape That Set Her Free

Thu, 18 Dec 2025 23:19:55 +0000

Pamela Jones was born into a polygamous Mormon cult in Mexico — a closed system built on obedience, fear, and silence. Married at just fifteen years old and raising nine children inside a world that offered women no education, no independence, and no exit plan, Pamela spent years believing escape was impossible.At thirty-four, she proved herself wrong.With two cars, two tanks of gas, and no safety net, Pamela fled across the Mexican border with her children and started over in Minnesota with less than a fifth-grade education and no resources. What followed is a story of resilience few people can imagine — and even fewer achieve.Today, Pamela is the founder of a multimillion-dollar company. She’s a mother of nine, a grandmother to thirty-one, and a living example of what’s possible after control, trauma, and poverty.This episode is about breaking cycles, reclaiming power, and understanding that freedom isn’t given — it’s taken.In this episode, we discuss: • What life inside a polygamous cult actually looked like • Why fear was used as a tool of control • Being married at fifteen and raising nine children without autonomy • What finally gave Pamela the courage to escape • Starting over with nothing — financially, emotionally, and practically • Building a multimillion-dollar business without formal education • Motherhood, legacy, and breaking generational cycles • What freedom really means after a lifetime without it🎧 Listen now for a story of survival, strength, and the power of choosing yourself — even when the cost feels unbearable.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Finding Susan Powter: Stop the Insanity and the Life That Followed

Tue, 16 Dec 2025 01:00:44 +0000

Susan Powter was everywhere in the ’90s — the shaved head, the voice, the phrase “Stop the Insanity.” She built a massive fitness empire and became a cultural force almost overnight… and then she disappeared.A new documentary, Stop the Insanity: Finding Susan Powter, finally asks the question so many people never did: what actually happened to her after the fame faded? When I watched it, I was stunned to learn where her life led — and I knew I needed to speak with her directly.Susan joins me for an honest, in-depth conversation about where she came from, how she rose to fame, what went wrong, and what her life looks like now. We break down the documentary everyone is talking about — and go deeper into the parts that weren’t shown.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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From USC to Cocaine Quarterback: Owen Hanson on Power, Prison, and Starting Over

Fri, 12 Dec 2025 17:07:13 +0000

Owen Hanson, the subject of the hit Amazon docuseries Cocaine Quarterback produced by Mark Wahlberg, takes us through his entire life — where it started, where it went wrong, and what it was like from the inside, juggling illegal sports betting, drug dealing, money laundering, and ultimately trying to run what became a large-scale criminal operation. Owen joins us in studio to break down the rise, the fall, and what life looks like now on the other side.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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From UFC Commentary to MTV’s The Challenge: Ben “The Bane” Davis on Pressure, Performance & Staying Real

Mon, 08 Dec 2025 23:00:55 +0000

At just 25 years old, Ben “The Bane” Davis has already made a name for himself in combat sports, calling fights for UFC Fight Pass, DAZN, and more. But this year, the commentator became the competitor when he stepped onto MTV’s The Challenge: Vets & New Threats (Season 41).Trading the headset for the spotlight, Ben faced a different kind of arena — one filled with alliances, cameras, and constant pressure. In this conversation, he opens up about what it’s like to go from analyzing the action to living it, how he manages the scrutiny of reality TV, and what it means to stay true to yourself when everything is filmed.In this episode, you’ll learn:

What it’s really like to make the jump from sports broadcasting to reality competition
How Ben handles high-stakes pressure on and off the mic
The biggest misconceptions about being on The Challenge
Why authenticity matters when the cameras never turn off
What’s next for Ben as he builds his career across sports and entertainment

Connect with Ben “The Bane” Davis:

Instagram: https://www.instagram.com/benthebanedavis
Twitter/X: @BenTheBaneDavis

--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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The Science of Energy: Serena Poon on Healing, Longevity, and What Wellness Gets Wrong

Thu, 04 Dec 2025 23:05:59 +0000

This week, Rachel sits down with celebrity chef, nutritionist, and energy healer Serena Poon, founder of Serena Loves, Culinary Alchemy®, and Just Add Water®. Serena has become one of the most trusted voices in wellness by merging the worlds of science, nutrition, and spiritual healing — helping everyone from high-performing CEOs to everyday people reconnect to their bodies and thrive from the inside out.Together, they explore what’s misunderstood about wellness, why diet culture keeps us chasing the wrong things, and how emotional energy directly impacts how long — and how well — we live. Serena also breaks down the most accessible breakthroughs in longevity science and shares simple daily rituals that anyone can start today.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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The Ick Factor: Why It Happens and What to Do About It

Mon, 01 Dec 2025 23:14:55 +0000

We’ve all been there: you’re dating someone new, the chemistry feels good, and then — out of nowhere — something tiny gives you that sudden ugh feeling. That instant flip has a name: the ick.But is the ick a real warning sign, or just our own fear and pickiness getting in the way? To find out, I’m joined by London-based therapist Matt Hussey, who was recently quoted in Vogue explaining that the ick is “visceral and hard to shake.” Together, we break down why it happens, what it reveals about us, and how to know when to trust it — and when to push through.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Unfiltered: The Truth Behind John Cerasani’s Success

Thu, 27 Nov 2025 11:00:06 +0000

From Notre Dame football player to multimillionaire entrepreneur, investor, and social media personality — John Cerasani has lived a life most people only dream about.In this episode, Rachel Uchitel sits down with John to uncover the real story behind his success — from walking away from corporate America at 26 to building and selling a company that changed his life forever. They dive into the mindset shifts, the business risks, and the Vegas tables that shaped the man behind the persona.💬 They talk entrepreneurship, money, mindset, social media, and even the surprising truth about high-stakes gambling in Las Vegas.If you’ve ever wondered how to turn rejection into fuel — or how to play life like a game you can actually win — this conversation will change how you think about risk and reward.📚 Check out John’s books on Amazon 🔗 Follow John on Instagram → https://www.instagram.com/johncerasani--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Charlie Rocket: The Man Who Turned His Life Into a Dream Machine

Mon, 24 Nov 2025 22:10:06 +0000

Charlie Rocket’s story is the proof we all need that dreams aren’t naïve — they’re powerful, they’re healing, and they can change your entire life. After spending years as a successful music manager but living in a body that was failing him, Charlie faced a devastating diagnosis that became his turning point. He made a decision most people would consider impossible: he declared he was going to become an athlete. Not someday. Not quietly. Immediately. And against all odds, against every doctor’s expectation, he transformed his body, his identity, and his future — ultimately starring in a Nike commercial alongside some of the biggest athletes in the world. His belief in the impossible didn’t just save his life… it gave him a mission.
Today, Charlie is the founder of the Dream Machine Foundation, a movement that travels the country granting life-changing dreams for kids and families who need hope more than anything. From medical bills to miracle moments to once-in-a-lifetime experiences, Charlie brings joy, resources, and possibility to people when they need it most. His Dream Wagon has become a symbol of faith, impact, and human connection. In this episode, Charlie shows us how he built this mission, why he believes dreams are medicine, and how we can all create transformation in our own lives. This is an episode about reinvention, purpose, and the incredible power of choosing your dream — even when the world tells you it’s impossible.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Rush Hour's Dave Neal Breaks Down the Biggest Pop Culture Stories You Missed This Week

Thu, 20 Nov 2025 22:34:22 +0000

This week, Rachel sits down with Dave Neal — host of The Rush Hour Podcast — for a rapid-fire, unfiltered pop-culture breakdown. Every once in a while, Miss Understood brings in someone who can decode the headlines we’re all obsessing over, and today Dave gives us the full sweep: from Hollywood scandals to court cases, royal drama, influencer chaos, and more.About Dave Neal:Host of The Rush Hour Podcast, stand-up comedian, and one of the fastest-growing voices in pop-culture commentary. His show releases twice a day and breaks down everything happening across reality TV, entertainment news, celebrity scandals, and cultural stories you can’t escape.Follow Dave:Instagram: @dnealzPodcast: The Rush Hour With Dave NealYouTube: Dave NealIf you want more pop-culture breakdowns like this, hit subscribe, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share this episode with someone who loves to stay ahead of the headlines.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Is Testosterone the Missing Link in Longevity?

Mon, 17 Nov 2025 22:18:48 +0000

What if everything you think you know about testosterone… is wrong?For decades, testosterone has been treated like a taboo — whispered about, mocked, misrepresented, and buried under stigma. It’s been tied to bodybuilding, cheating athletes, “midlife crisis” jokes, and outdated fears about health risks.But what if testosterone is actually one of the most important — and most misunderstood — hormones for longevity, metabolism, mental health, energy, sexuality, and overall quality of life?In this powerful episode, Rachel sits down with Shalin Shah — The Metabolic CEO, Thought Leader and Speaker in Testosterone and Longevity, and CEO of Marius Pharma. With years of experience educating the public, mentoring physicians, and guiding thousands of patients toward optimal health, Shalin is on a mission to shift the narrative around hormone health and redefine what true vitality looks like.Together, they break down the myths, the misinformation, and the science — revealing how testosterone impacts both men and women far beyond what most people realize. From metabolism and mood to energy and longevity, this conversation will change how you think about your body’s most misunderstood hormone.It’s time to stop whispering about testosterone — and start understanding it.Shalin’s IG: https://www.instagram.com/themetabolicceo/?hl=en https://mariuspharma.com/--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Barbara Butcher: Inside the Mind of a Death Investigator

Fri, 14 Nov 2025 00:31:50 +0000

With over 5,500 death investigations and 700 homicide scenes behind her, Barbara is one of the most experienced death investigators in the country — a woman who has stood in the middle of humanity’s darkest moments and brought order to chaos.She served as a top investigator for New York City’s Office of Chief Medical Examiner, responded to the 9/11 attacks, helped identify victims of the Thailand tsunami, and now brings her unmatched insight to Oxygen’s new true-crime series, The Death Investigator with Barbara Butcher, airing Saturdays at 9 p.m.In this episode, Barbara sits down with Rachel to break down what a death investigator really does — from how she reads a crime scene the moment she walks in, to the mistakes cops make before she even gets there, to how she determines cause and manner of death when the evidence is almost gone.⸻What You’ll Learn: • What separates a death investigator from a medical examiner or detective • The critical first clues she looks for when entering a crime scene • The subtle signs — smell, temperature, position — that reveal time and cause of death • How she handled mass-fatality cases like 9/11 and the Thailand tsunami • Why her new Oxygen series shows the real side of forensic investigation — not the TV version⸻About Barbara Butcher:Barbara is a retired death investigator for the New York City Office of Chief Medical Examiner, author of What the Dead Know: Learning About Life as a New York City Death Investigator, and host of The Death Investigator with Barbara Butcher on Oxygen.⸻🎧 Tune in now to go behind the tape — and hear from the woman who’s been at the scene of the truth more times than anyone else.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Growing Up Buttafuoco: Jessie Buttafuoco on Living in the Shadow of the Long Island Lolita Scandal

Mon, 10 Nov 2025 23:16:43 +0000

In 1992, a 17-year-old girl named Amy Fisher shot Mary Jo Buttafuoco on the doorstep of her Long Island home — igniting one of the most infamous tabloid scandals of the decade. It was a story about sex, betrayal, and violence that consumed America. But behind the headlines and the chaos was a nine-year-old girl whose life would never be the same.This week, Rachel sits down with Jessie Buttafuoco, daughter of Mary Jo and Joey, to talk about what it was like growing up in the long shadow of that scandal — the trauma, the public judgment, and the complicated process of healing from something the world refused to let die.This conversation is about identity, forgiveness, and what happens when you inherit a narrative you never asked for.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARYGo to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Wrongly Convicted: The Greg Kelley Story

Thu, 06 Nov 2025 21:44:36 +0000

He was 18 years old — a Texas high-school football star with a full-ride future ahead of him — when one accusation shattered his life.Convicted of a crime he didn’t commit, Greg Kelley spent years behind bars, branded a child predator, fighting a system built to forget him.Six years later, the truth finally came out: the investigation was flawed, the evidence was nonexistent, and Greg Kelley was officially exonerated.
In this raw and emotional episode of Miss Understood, Rachel Uchitel sits down with Greg Kelley on the anniversary of his exoneration to revisit his incredible journey — from the moment everything changed, to the fight for justice that captured the nation in Showtime’s Outcry, and the life he’s building now.
In this episode, you’ll hear: • How one accusation turned a small-town hero into a convicted felon overnight. • What prison was really like for someone labeled a monster — and how he survived it. • The shocking investigation flaws that nearly cost him his life. • What justice, forgiveness, and freedom look like now. • Why Greg Kelley’s story still matters for every person who believes the system always gets it right.
Follow Greg Kelley:Instagram | @gregkelley2Watch Outcry on Showtime or Paramount+
🎙️ Subscribe to Miss Understood with Rachel UchitelRate ⭐️⭐️⭐️⭐️⭐️, share the episode, and join the conversation about truth, resilience, and what it really means to be misunderstood.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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The Godfather of Domains: How Andrew Rosener Built an $800M Digital Real Estate Empire

Mon, 03 Nov 2025 22:58:52 +0000

In this episode, Rachel sits down with Andrew Rosener, the self-made mogul behind MediaOptions, the world’s #1 domain brokerage. From selling scallops to selling some of the most valuable names on the internet, Andrew has turned a niche idea into an empire — brokering digital real estate for clients like Elon Musk, Amazon, and Zoom.Rachel and Andrew break down what makes a great domain — and a great brand name — in an age where attention is the new currency. Andrew shares how he created the “Rosener Equation” for valuing domains, why he believes digital assets are the new commercial real estate, and whether it’s still possible to break into the space today.This isn’t just about the business of domains; it’s about vision — how to see value before everyone else does, and why the next frontier of wealth is already online. In This Episode, You’ll Learn:

What makes a domain name powerful — and why some are worth millions
How Andrew built an $800M brokerage with only six employees
The difference between a good brand name and a great one
Why the smartest investors are shifting from property to digital assets
Whether it’s too late to profit from domain investing
Andrew’s philosophy on novelty, success, and doing what others won’t

Guest InfoGuest: Andrew RosenerCEO & Founder: MediaOptionsFollow: Instagram | LinkedIn | Twitter/X--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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The Real Witch of Beverly Hills: Carlton Gebbia on Magic, Myths & Halloween

Fri, 31 Oct 2025 20:37:23 +0000

This Halloween, step into the world of real witchcraft with Carlton Gebbia — former Real Housewives of Beverly Hills star, designer, and practicing Wiccan.Beyond the gothic glam and reality‑TV drama lies a woman deeply connected to the spiritual and the supernatural. In this hauntingly beautiful conversation, Carlton opens up about: ✨ The truth behind modern witchcraft — and what it’s not 🌙 How Wicca shaped her beliefs, rituals, and relationship with nature 💫 The energy of protection, intention, and manifestation 🔥 Her honest thoughts about Kyle Richards and the misconceptions that still follow herIt’s mysterious, empowering, and the perfect listen for anyone who believes there’s more to life than meets the eye.🔮 Listen if you dare… and celebrate Halloween with a little magic.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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The Price of Ghost Hunting: Jay Wasley’s Haunted Reality

Wed, 29 Oct 2025 22:00:38 +0000

Just in time for Halloween… What happens when ghost hunting stops being a job — and starts haunting you?Jay Wasley, longtime star of Ghost Adventures, has spent years chasing spirits across the world's most haunted locations. But in this special episode, he opens up about what happens after the cameras stop rolling.From the terrifying moment that turned him from skeptic to believer, to the lasting psychological toll of living in the paranormal world, Jay shares the side of ghost hunting the public rarely sees — including the real-life hauntings that followed him home.Whether you’re a die-hard fan of the supernatural or a curious skeptic, this episode will make you question everything you think you know about ghosts, energy, and the unknown.🔦 Warning: This one stays with you...--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Voices in the Static: Can Technology Talk to the Dead?

Mon, 27 Oct 2025 23:01:09 +0000

What if the static on your radio isn’t just noise? What if it’s a doorway?In this episode of Miss Understood with Rachel Uchitel, we explore Staticom — a breakthrough technology developed over 15 years that claims to allow real-time, two-way communication with disembodied consciousness. Out of pure white noise come clear sentences, relevant answers, and even the familiar voices of loved ones.In this conversation, you’ll discover:

Why traditional spirit boxes failed to convince scientists and skeptics
How Staticom works without radios or frequencies
Stories of voices identifying objects, names, and hidden words
Why this could change how we understand consciousness and death
The tension between skepticism and belief in the paranormal

Subscribe, review, and share if you’re ready to question whether the voices in the static are really there.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Streetball Legend Adrian “A-Butta” Walton: From Rucker Park to Real Life

Thu, 23 Oct 2025 22:00:44 +0000

Streetball isn’t just flashy moves on a playground court — in Harlem, it’s culture, survival, and a proving ground that shaped the game of basketball itself. Adrian “A-Butta” Walton became a legend at Rucker Park, where reputations are made or broken in front of a crowd that demands greatness.Now, with his new book A Whole Lotta Game: From Rucker to Revenue, Adrian shares how the lessons of streetball — performing under pressure, earning respect, and bouncing back — apply to business, leadership, and everyday life.In this episode, we dig into what streetball really is, why it’s misunderstood, and how its lessons go far beyond the court.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Todd Marinovich: The Man Behind the “Test Tube Athlete” — A Story of Control, Chaos & Healing

Tue, 21 Oct 2025 15:15:43 +0000

What happens when you’re raised to be perfect — and discover it’s destroying you?In this powerful episode of Miss Understood, Rachel Uchitel sits down with former NFL quarterback Todd Marinovich, once dubbed “The Test Tube Athlete.” Todd opens up about the truth behind his controversial upbringing, his battles with addiction, and the long journey toward self-forgiveness and peace.From his father’s extreme training regimen to the pressures of fame, substance abuse, and finally finding healing through art and fatherhood, Todd shares a raw, deeply human look at the cost of chasing perfection — and what it means to rebuild your life when the world has already written your story.📘 Todd’s new memoir Outside the Lines: Football, Art, and Addiction is available now at marinovichbook.com🎨 See Todd’s artwork: marinovichart.com
--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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How to Help Your Pets Live Longer with Dr. Ambika Vaid-Sidhu

Thu, 16 Oct 2025 22:00:51 +0000

We spend so much time and energy caring for our own health — but what about our pets?Today’s guest, Dr. Ambika Vaid-Sidhu, believes our animals deserve the same thoughtful wellness routines we give ourselves. A Doctor of Veterinary Medicine and the Veterinarian Advisor to Katherine Heigl’s Badlands Ranch, Dr. Ambika bridges conventional veterinary medicine with holistic healing to help pets live longer, healthier lives.She’s here to pull back the curtain on integrative care: how gut health, supplements, acupuncture, and even energy medicine can transform your pet’s vitality and longevity.⸻In this episode, you’ll learn:•Why your pet’s wellness routine should be as intentional as your own•How nutrition and gut health influence your animal’s lifespan•The surprising role supplements and energy medicine can play in pet care•Common myths and misconceptions about holistic veterinary medicine•Simple steps you can take today to give your pet a healthier future⸻Connect with Dr. Ambika Vaid-Sidhu:•Instagram: @drambikavaid•Learn more about Badlands Ranch: badlandsranch.com⸻If this conversation gave you new insights into caring for your pets, please subscribe, rate, and share Miss Understood with Rachel Uchitel. Let’s spread the word about intentional wellness for the animals we love most.
--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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The Psychic Firefighter: From Fighting Flames to Talking to the Dead

Mon, 13 Oct 2025 21:44:46 +0000

What happens when a man trained to save lives starts seeing beyond them?This week, Rachel sits down with Andrew Radziewicz, a New York firefighter whose life took a shocking turn after a chance encounter with a psychic medium. What began as one unexplained message led him down a path that would change everything — opening his eyes to communication with the dead, UFO encounters, and even the ability to see illness inside the living.Known online as The Psychic Firefighter, Andrew shares how his journey from first responder to spiritual messenger has challenged his own sense of reality — and what he’s learned about life, death, and the unseen. From the haunting stillness of the funeral home to the unexplained lights in the sky, this episode explores what happens when science and spirituality collide in one man’s life.If you’ve ever wondered whether gifts like these are miracles, madness, or something in between — this conversation will make you question everything you thought you knew. In this episode, you’ll hear:

How a message from a stranger changed a firefighter’s life forever
What it feels like to see illness and energy inside another person
The truth behind Andrew’s UFO experiences and what he believes they mean
How years working around death reshaped his faith in the afterlife
Why his story forces us to ask: what if the things we can’t explain are the most real of all

Connect:Follow Andrew Radziewicz on Instagram @psychicfirefighterFollow Rachel Uchitel @racheluchitelnycWatch full episodes and clips at missunderstoodpodcast.com--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Parasites: The Hidden Invaders Living Among Us?

Thu, 09 Oct 2025 22:00:57 +0000

Are parasites a rare tropical problem — or a hidden epidemic in plain sight?In this episode of Miss Understood with Rachel Uchitel, I sit down with Kim Rogers, better known as the “Worm Queen,” to explore what’s real and what’s hype about parasites. After her own viral cleanse revealed shocking results, Kim began challenging the medical blind spots around how parasites are tested, treated, and talked about.In this conversation, you’ll discover:•Why parasites may be more common in everyday life than we think•How symptoms like fatigue, cravings, and mood swings might be linked•The truth about parasite cleanses — what works, what’s risky, and what’s hype•Why mainstream tests often fail to detect infections•How parasites can impact energy, hormones, and long-term health•Practical prevention tips: food, water, pets, and daily exposureConnect with Kim Rogers: RogersHood Apothecary If this episode made you question what’s happening inside your own body, subscribe to Miss Understood with Rachel Uchitel, leave a review, and share it with someone who needs to hear the hidden truth about parasites.--- --- —VISIT OUR AMAZING SPONSORS!ROGERS HOOD APOTHECARY
Go to rogershood.com and use code RACHEL at checkout for 10% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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The Real Story Behind Wayward: My Time Inside the School That Inspired a Netflix Nightmare

Mon, 06 Oct 2025 22:00:05 +0000

Everyone’s talking about Netflix’s new series Wayward — but for me, it’s not just entertainment. It’s my life story.In this deeply personal episode, I break down what’s real and what’s made for TV in the hit series — because I actually lived it. Long before Wayward became a pop culture obsession, I attended CEDU, the original “therapeutic boarding school” that inspired this world. I graduated from its first campus, endured its methods, and witnessed firsthand how a program built on healing was actually rooted in Synanon, a 1960s cult known for psychological control and emotional abuse.Watching Wayward sent me into full-blown PTSD — not because it’s fiction, but because it’s frighteningly accurate. If you’ve been bingeing the series and find yourself wondering how much of it could really happen… this episode is for you.💡 In this episode, you’ll hear: • What was real in Wayward — and what was dramatized for TV • The shocking history of CEDU, the program that inspired an entire industry of “troubled teen” schools • How the Synanon cult shaped the foundation of emotional-growth education • The disturbing practices that students endured in the name of therapy • The lasting trauma — and what healing looks like when you finally tell the truth--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Kaylee Bell: From Viral Keith Urban Moment to Her Biggest Tour Yet

Thu, 02 Oct 2025 22:00:17 +0000

What happens when you write a song about Keith Urban — and then sing it in front of him on The Voice Australia? You go viral. And if you’re Kaylee Bell, you turn that viral moment into a global career.Kaylee Bell is now the most streamed female country artist in Australasia, with millions of fans around the world, tours alongside Ed Sheeran and Kane Brown, and a CMA Global Artist Award to her name. But perhaps what’s most impressive is that she’s done it all as an independent artist — self-managed, self-driven, and relentlessly determined.Now, Kaylee is entering her biggest chapter yet: a brand-new album, Cowboy Up, and her largest-ever headline tour across New Zealand. Alongside her music, she’s navigating motherhood and proving that betting on yourself is always worth it.🎧 In this episode, you’ll hear: • The story of her viral Voice audition performing “Keith” in front of Keith Urban • What life was like after the internet moment that put her on the map • The highs of touring stadiums with Ed Sheeran, Kane Brown, and Brad Paisley • The challenges and freedoms of being an independent artist in Nashville’s world • The emotional drive behind her new album Cowboy Up • How she’s balancing motherhood with music — and why this tour is her boldest yet
💥 Don’t miss Kaylee’s inspiring story of chasing a dream from a small town in New Zealand all the way to the world stage — and why this moment might just be her biggest one yet.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Death in Apartment 603: Gavin Fish on Ellen Greenberg’s Mysterious Case

Mon, 29 Sep 2025 21:47:21 +0000

Tonight, the long-awaited docuseries Death in Apartment 603: What Happened to Ellen Greenberg? premieres on Hulu and Disney+. But before you press play, hear from one of the leading voices who’s been uncovering the truth behind the case for years: true-crime investigator Gavin Fish.Ellen Greenberg was a 27-year-old teacher found dead in her Philadelphia apartment with 20 stab wounds — a case first ruled homicide, then shockingly reclassified as suicide. For over a decade, the decision has haunted her family and baffled experts.In this powerful conversation, Gavin takes us inside:

The red flags investigators missed — and why the ruling never made sense
The evidence that continues to raise doubts about how Ellen died
The unanswered questions the documentary will put back in the spotlight
Why this case matters now more than ever

With new national attention on Ellen’s story, this episode will give you the context, insights, and urgency you need before the documentary drops.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Matt Bowyer: The Bookie Behind Baseball’s Biggest Betting Scandal

Thu, 25 Sep 2025 21:24:35 +0000

Matt Bowyer’s name has been splashed across headlines as the bookie at the center of the Shohei Ohtani scandal. But behind the headlines is a man facing the harshest reality of all: on October 10th, Matt will surrender to federal prison for 12 months and a day after being sentenced on August 29th.In this exclusive, face-to-face conversation—recorded in Florida, just weeks before he turns himself in—we go far deeper than any interview he’s given before. This isn’t just about the bets, the headlines, or the scandal. This is about who Matt is, how he got here, and what comes next.In this episode, you’ll hear: • The childhood experiences and early thrills that first drew Matt to gambling • How his illegal sports-betting operation ballooned into hundreds of millions in wagers • The infamous Ohtani/Mizuhara connection—what really happened behind the scenes • The downfall: federal raids, courtroom moments, and what sentencing day felt like • How Matt is preparing mentally, emotionally, and practically for prison • The responsibility he’s owning, and why he believes this year away could mark a new beginning • His next chapter: the book, the lessons, and how he’s making a living now
This is not the recycled soundbites you’ve already heard. This is the human being behind the scandal—sitting down in a raw, unfiltered conversation about choices, consequences, fear, and starting over.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona

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Pablo Escobar’s Cocaine Pilot: The Untold Story of TJ Dominguez (Part 3 of 3)

Mon, 22 Sep 2025 22:00:11 +0000

From Luxury to Lockdown: The Fall of Pablo Escobar’s PilotAt the height of his empire, TJ Dominguez was moving shipments for Pablo Escobar, living behind mansions, luxury cars, and millions in cash. But every empire falls.In Part 3 of our exclusive series, TJ reveals the moment it all came crashing down — a federal raid with helicopters overhead, rifles pointed at his chest, and his entire world collapsing in seconds. He takes us inside solitary confinement, where the lights never turned off, and into the unbelievable helicopter escape plan that almost worked.This is the raw truth of what happens when the ride ends — betrayal, prison walls, survival, and a chance to rebuild life from nothing.🎧 Don’t miss the final installment of this jaw-dropping three-part series on Miss Understood with Rachel Uchitel.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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Pablo Escobar’s Cocaine Pilot: The Untold Story of TJ Dominguez (Part 2 of 3)

Thu, 18 Sep 2025 20:03:23 +0000

He wasn’t just flying for Pablo Escobar anymore — he was running an empire in the sky.By the mid-1980s, TJ Dominguez had gone from smuggling weed by boat to commanding planes stuffed with thousands of kilos of cocaine, streaming into South Florida under the Medellín Cartel’s watch. At the height of his power, TJ was making twenty million dollars a month, building an empire of speedboats, luxury cars, and even his own Bahamian hotel-turned-airstrip to keep the operation alive.But every fortune has its cracks. The DEA was circling, the deals were getting riskier, and one wrong move could mean prison — or worse.Now, in Part Two of this exclusive three-part series, TJ reveals the scale of the cartel’s cocaine business, how he gained Escobar’s trust, and the close calls that nearly ended it all.🎧 Don’t miss Part Two of this unbelievable saga. Subscribe, rate, and share Miss Understood to hear the rise and fall of Escobar’s smuggler.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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Pablo Escobar’s Cocaine Pilot: The Untold Story of TJ Dominguez (Part 1 of 3)

Mon, 15 Sep 2025 22:22:39 +0000

He was the man who flew the skies for Pablo Escobar.
TJ Dominguez commanded fleets of planes, transporting tons of cocaine from Colombia into South Florida in broad daylight. At the height of his power, he was making five million dollars a week, hiding in plain sight with a cell phone empire, a Lamborghini dealership, and even a car for every shirt color in his closet.
But empires built on greed eventually collapse. Federal agents stormed his mansion in 1988, leading to a prison sentence, solitary confinement, and a failed helicopter escape plot.
Now, decades later, TJ is revealing the truth for the first time.
This is Part One of our three-part series with Pablo Escobar’s cocaine pilot — a man who lived two lives: the polished businessman in public, and the trusted transporter who kept the Medellín Cartel in the air.
🎧 Don’t miss Part One of this unbelievable three-part story. Subscribe, rate, and share Miss Understood so you don’t miss the next chapter.-- --- –VISIT OUR AMAZING SPONSOR!BALANCE OF NATURE
Go to balanceofnature.com and use code UNDERSTOOD at checkout for 35% OFF + A FREE Bottle of Fiber and Spice--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Honoring 9/11 with FDNY Commissioner Robert Tucker

Wed, 10 Sep 2025 13:48:38 +0000

September 11th is a day that forever changed the world — and for me, it is deeply personal. I lost my fiancé on that day, and each year I reflect on the courage, sacrifice, and resilience of the FDNY, who lost 343 of their own in the line of duty.In this special episode of Miss Understood, I sit down with FDNY Commissioner Robert S. Tucker, the 35th Fire Commissioner of New York City. Commissioner Tucker’s story is unique — he never served as a firefighter, but his lifelong connection to the department and his new role leading the FDNY give him a profound perspective on legacy, culture, and the future of public safety.Together, we talk about what it means to inherit the weight of the FDNY’s history, the department’s priorities moving forward, and how the legacy of 9/11 continues to shape its mission today. After our conversation, Commissioner Tucker gave me the honor of visiting one of New York’s firehouses — a moment that left me humbled, emotional, and more connected than ever to the sacrifice made by these heroes.
What You’ll Hear in This Episode:•The personal and professional journey that led Robert Tucker to become Fire Commissioner•How the FDNY continues to honor and carry forward the legacy of 9/11•Challenges and changes facing the department under new leadership•The human side of the FDNY — brotherhood, resilience, and generational service•My personal reflections on visiting a firehouse where nearly every member was lost on 9/11
This episode is both a tribute and a reminder: remembering isn’t passive — it’s about carrying forward the lessons, courage, and humanity of that day.
If this conversation moved you, please subscribe, rate, and share this episode to honor the memory of 9/11 and the ongoing resilience of the FDNY.

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Fetishized: The Truth About Asian Stereotypes and Sexualization

Mon, 08 Sep 2025 22:00:01 +0000

What happens when the way the world sees you isn’t who you really are?
Kaila Yu has lived many lives in the public eye: as a singer in the Asian American rock band Nylon Pink, a model gracing magazines like Maxim and FHM, and a journalist writing for Rolling Stone and The New York Times. But through it all, she’s wrestled with one truth — as an Asian woman, she was often fetishized, reduced to a stereotype, and misunderstood.Now, in her debut memoir Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty, Kaila tells her story with unflinching honesty. From the pressures of modeling and music to the deeper cultural forces that sexualize and silence Asian women, her book is both a raw personal account and a powerful cultural critique.In this episode, Kaila opens up about why she wrote the book now, what it was like to revisit painful chapters of her past, and how she reclaimed her identity on her own terms.In this episode, you’ll hear:
• What it feels like to be fetishized — and how those stereotypes show up in daily life• The impact of modeling and music on Kaila’s self-image• Why she says representation of Asian women in media still has a long way to go• The hardest chapters of her memoir to write — and why she included them• The healing, self-love, and cultural change she hopes Fetishized inspiresConnect with Kaila Yu:Instagram: @kailayuMemoir: Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty — Available now wherever books are soldHit play — and step behind the headlines with Kaila Yu, a woman reclaiming her story in her own voice.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Your Body Already Knows: Ayurveda, Healing, and Reclaiming Energy

Thu, 04 Sep 2025 22:00:15 +0000

We spend so much of our lives searching for answers outside ourselves — diets, supplements, quick fixes. But what if your body already knew what it needed?
In this episode of Miss Understood, I sit down with Ayurvedic practitioner, writer, and speaker Nidhi Pandya, whose debut book Your Body Already Knows: A 21-Day Plan to Decode Your Cravings, Reclaim Your Energy, and Feel at Home in Your Body is transforming the way people see health. Nidhi grew up immersed in Ayurveda as a living language, and now she’s on a mission to make this ancient wisdom accessible in a modern world that’s desperate for balance.
What you’ll take away from this episode: • What Ayurveda really is — beyond the stereotypes and misunderstandings • How to understand your body’s signals and cravings as intelligent communication • Simple daily practices that bring energy, clarity, and resilience • How emotional health and digestion are deeply connected in Ayurvedic tradition • A look inside Nidhi’s 21-day plan and what results you can expect
Whether you’re struggling with low energy, gut issues, or just a sense of disconnection from yourself, this conversation is an invitation to slow down, tune in, and remember that your body already knows the way.
🔗 Follow Nidhi Pandya and get her book Your Body Already Knows https://www.nidhi.me/
✨ If this episode resonated with you, please subscribe, rate, and share Miss Understood with a friend.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Darcey & Stacey Silva: Happily Ever After

Mon, 01 Sep 2025 22:00:39 +0000

They built a fashion brand from the ground up, they turned heartbreak into headline-making TV, and now Darcey & Stacey Silva are back on your screens in the new season of 90 Day Fiancé: Happily Ever After.
From Darcey’s tearful journey on Before the 90 Days to the spinoff that made the twins household names, the Silva sisters have become icons of reinvention—glamorous, dramatic, and endlessly resilient. But beyond the makeovers and the memes, theirs is a story of sisterhood, survival, and building something real with their brand, House of Eleven, created in honor of their late brother.
Connect with Darcey & Stacey:Instagram: @darceysilva | @staceysilvatvShop House of Eleven: houseofeleven.com
✨ Don’t forget to subscribe, rate, and share Miss Understood so more misunderstood voices can tell their stories.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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Turning Clearance Finds Into Cash: The Truth About Retail Arbitrage

Thu, 28 Aug 2025 22:23:53 +0000

Most people walk through a Target clearance aisle and see cheap leftovers. Summer Trenkle saw a seven-figure business.She’s turned retail arbitrage — buying discounted items in stores and reselling them on Amazon — into a career most people don’t even realize exists. To some, it sounds too simple to be real. To others, it sounds like a scam. But Summer proves it’s neither. With strategy, discipline, and smart systems, she’s built a thriving business that’s changing the way women think about financial freedom.In this conversation, Summer breaks down what retail arbitrage actually is, why so many people misunderstand it, and the simple steps anyone can take to start. From the misconceptions to the pitfalls to the exact tips she uses herself, she opens up about how she went from shopping trips to seven figures — and how you could too.In this episode, you’ll hear:

The surprising truth about retail arbitrage and why it works
The biggest myths and misconceptions about Amazon reselling
Step-by-step tips to start small and scale smart
The hardest lessons Summer learned along the way

Connect with Summer Trenkle:Instagram: @summertrenkleTikTok: @summertrenkleHit play — and discover how a clearance rack could change your life.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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After the Viral Rant: Dylan Ratigan on Leaving TV for Purpose and Fulfillment in Italy

Mon, 25 Aug 2025 22:00:28 +0000

What happens when one of the most recognizable voices in news walks away from the spotlight? Dylan Ratigan did just that.Best known as the fiery host of The Dylan Ratigan Show on MSNBC—and for his viral on-air rant that captured America’s frustration during the financial crisis—Dylan has always been a truth-teller unafraid to challenge systems of power. But after a bestselling book (Greedy Bastards) and years in front of the camera, he pivoted into a new chapter: entrepreneurship. Today, Dylan is building companies like Euforia Sneakers, a sustainable sneaker brand, and Reservations.com, a travel platform reshaping the way we book.In this raw and thought-provoking conversation, Dylan opens up about why he left media, what he sees in America’s political future, and why the fight for reform is personal. He also shares what it’s like to reinvent himself while staying true to the convictions that made him one of the most outspoken voices in journalism.Connect with Dylan Ratigan:Euforia Sneakers Reservations.comIf you’ve ever wondered what happens when a newsmaker becomes a changemaker, this is an episode you don’t want to miss.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Bored in the Bedroom? The Fantasy Box Gets You Back in the Mood

Fri, 22 Aug 2025 22:00:11 +0000

Think your relationship is just “in a rut”? Maybe you’ve just misunderstood what intimacy is really about.This week we’re breaking down the myths around sex, kink, and connection—and getting real about what actually keeps the spark alive.From awkward date nights to full-on bedroom boredom, this episode is your permission slip to ditch the pressure and rediscover play, curiosity, and emotional connection. Whether you’re newly in love or 15 years deep, you’ll want to hear this.In this episode, you’ll learn:•Why sex doesn’t have to be performative to be exciting•How “scheduled” intimacy might be the best thing you try•The real reason couples lose that spark (hint: it’s not about love)•What adults can learn from kids when it comes to play•How The Fantasy Box is helping thousands reconnect—with themselves and each otherAbout our guest:Amanda Byrd is the President of WTFN Inc. and the visionary behind The Fantasy Box, a DTC brand transforming how we experience and talk about intimacy. With roots in brands like Hustler and Penthouse, Amanda brings humor, strategy, and zero shame to the table.🔗 Learn more at TheAmandaByrd.com--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Remembering Judge Frank Caprio: America’s Nicest Judge Leaves a Legacy of Kindness

Wed, 20 Aug 2025 22:33:35 +0000

Remembering Judge Frank Caprio: America’s Nicest JudgeJudge Frank Caprio, the beloved Providence Municipal Court chief judge and star of Caught in Providence, has passed away at 88 after a battle with pancreatic cancer. Known worldwide for his compassion, empathy, and sense of justice, Caprio touched millions with his humanity from the bench.A few months ago, I had the privilege of traveling to Miami to interview him in person at his home, surrounded by his family. We shared a heartfelt, candid conversation about his life, his values, and the lessons he wanted to leave behind. Afterward, we joined our mutual friend Joseph Paolino Jr. for lunch on his boat — a memory I’ll never forget.In this replay from our Summer Series, you’ll hear Judge Caprio in his own words — thoughtful, funny, and wise. This is one of his final recorded conversations, and it captures exactly why he was known as America’s Nicest Judge.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://missumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Lisa D’Amato: Custody Battles, Headlines, and Her Side of the Story

Tue, 19 Aug 2025 02:15:52 +0000

Lisa D’Amato has never been a stranger to the spotlight. From America’s Next Top Model to Celebrity Rehab and Marriage Boot Camp, she’s lived her life on camera — edited, labeled, and judged. But the headlines she faces today are far more personal.Ahead of this interview, Adam’s family (her ex-husband) reached out to me directly, sharing their concerns and providing translated court documents from Portugal. The allegations inside are serious and complicated. I want to be clear: I am not here to be a judge, and I cannot independently verify every detail. But what I can do is acknowledge that this is part of Lisa’s current reality — and give her the space to share her side of the story.In this conversation, Lisa opens up about the custody battle, the accusations, and what it feels like to have her private struggles turned into a public spectacle. She also reflects on her time in reality TV, the way she’s been misunderstood for decades, and what she wants people to know about her now — as a woman, as a mother, and as someone still fighting to be heard.-- --- –VISIT OUR AMAZING SPONSORS!HAPPY MAMMOTHGo to happymammoth.com and use code UNDERSTOOD at checkout for 15% OFFBALANCE OF NATUREGo to balanceofnature.com and use code UNDERSTOOD at checkout for 35% OFF + A FREE Bottle of Fiber and Spice--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Taylor Higgins: Best Kept Stranger and the Scars of Toxic Love

Sun, 17 Aug 2025 13:54:00 +0000

What happens when the person who’s supposed to love you most becomes the one who leaves the deepest wounds? Those scars don’t just stay in childhood—they follow us, shaping the partners we choose, the patterns we repeat, and the stories we tell ourselves about love.That’s the raw heart of Taylor Higgins’ brand-new novel, Best Kept Stranger, out this week. It’s fiction, but it reads like truth—pulling from the toxic parent–child relationships so many of us quietly carry, and exposing how they echo in our adult lives.Taylor isn’t new to telling the hard stories. Her first book, Between the Stitching, was a brutally honest memoir that turned heads. And now, with Best Kept Stranger, she proves once again that the stories we run from are the very ones that set us free when we finally face them.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Summer Series: Kathy Griffin Is In Her Comeback Era

Wed, 13 Aug 2025 21:48:09 +0000

In this raw and revealing episode of Miss Understood, Rachel Uchitel sits down with comedy icon Kathy Griffin for an unflinching conversation about surviving one of the most infamous scandals in pop culture. Kathy opens up about the fallout from her controversial Trump photo, the six years she spent in professional exile, battling prescription pill addiction, surviving lung cancer, and enduring a painful divorce. Together, Rachel and Kathy swap stories of public shaming, loss, and resilience, exploring what it really takes to rebuild when the world has written you off. From finding authentic friendships to reclaiming the stage with her new tour My Life on the PTSD List, Kathy shares her sharp wit, hard-earned wisdom, and unapologetic truth. This is an intimate look at a woman who refuses to be defined by her lowest moments—and is funnier than ever.-SUMMER SERIES---- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Inside Florida’s Political Firestorm with Nikki Fried

Mon, 11 Aug 2025 22:00:45 +0000

What happens when you’re the only one in the room willing to say what no one else will? Nikki Fried knows the feeling all too well.As Florida’s former Agriculture Commissioner and now Chair of the Florida Democratic Party, Nikki has spent her career challenging power from the inside out. She’s been arrested protesting abortion bans, turned a low-profile government role into a platform for progress, and refused to stay silent in the face of growing extremism in her home state.In this powerful conversation, Nikki opens up about the political battles most people never see—the clashes with Ron DeSantis, the controversy around Alligator Alcatraz, and why the so-called “Big Beautiful Bill” isn’t what it seems. She also shares her strategy for rebuilding the Florida Democratic Party, why local elections matter more than most realize, and what she wants young women to know about power, protest, and persistence.In this episode, you’ll learn:Why Nikki turned down a 2026 gubernatorial run—and what she’s building insteadThe truth behind her arrest during Florida’s abortion protestsWhat’s really happening at Alligator AlcatrazWhy she says the “Big Beautiful Bill” is dangerous for FloridiansHow women in politics are labeled—and why she wears it all as armorHer personal “Misunderstood” moment—and the sentence she wants to finish
Follow Nikki Fried:Instagram/Twitter: @NikkiFried | @FlaDems--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Is This The END Of Menopause? Aging Could Be About To Change For Women Forever!

Thu, 07 Aug 2025 22:00:17 +0000

Menopause isn’t just hot flashes and hormone swings—it’s one of the most misunderstood phases of a woman’s life. And Dr. Kutluk Oktay is here to challenge everything we think we know.A Yale professor and fertility preservation pioneer, Dr. Oktay has made headlines for saying menopause might soon be able to delay or skip altogether—but in this episode, we go beyond the headlines.We talk about:• What menopause really is, and why it affects women so differently• The truth about HRT: who it helps, who it doesn’t, and why so many women are confused• What science says about delaying or even skipping menopause altogether and how you can get on this trajectory nowWhether you’re just entering perimenopause or already on the other side, this conversation is for every woman who’s ever felt dismissed, invisible, or exhausted by her own biology.Menopause is not a failure. It’s not a weakness. And it’s definitely not the end.
🔗 Guest Info:Dr. Kutluk OktayYale School of MedicineProfessor of Obstetrics, Gynecology & Reproductive Sciences🌐 medicine.yale.edu/profile/kutluk-oktay📸 Instagram: @drokta (if active)⸻📣 Call to Action:If you learned something new in this episode, please share it with another woman, leave a review, and subscribe to Miss Understood with Rachel Uchitel for more bold conversations that break the silence.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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The Girl with the Duck Tattoo — Sarma Melngailis Writes her Own Story After "Bad Vegan"

Mon, 04 Aug 2025 22:00:17 +0000

She had a thriving restaurant, a cult following, and a mission to change the way people eat.Then, almost overnight, Sarma Melngailis became the woman at the center of Bad Vegan — a Netflix scandal that made headlines but missed the real story.Now, in her brand-new memoir The Girl with the Duck Tattoo, Sarma is reclaiming the narrative.And in this in-person interview — recorded live in New York City — she opens up to me like never before.This episode isn’t about viral fame or courtroom drama. It’s about the slow unraveling of identity, how coercive control works, what it takes to survive psychological abuse, and how one woman is writing her way back to herself.💡 Why it matters:This isn’t just a story about scandal.It’s a story about control, recovery, and how smart women can still be broken down — and also built back up.⸻🔗 CONNECT WITH SARMA📘 The Girl with the Duck Tattoo – https://www.amazon.com/Girl-Duck-Tattoo-Memoir/dp/1544548982📸 Instagram: https://www.instagram.com/sarmamelngailis/⸻❤️ Loved this conversation?Follow, rate, and review Miss Understood — and share this episode with anyone who’s ever been misunderstood, underestimated, or manipulated into silence.--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Pardons For Diddy & Ghislaine, Is Madame Macron A Man? Rob Shuter's GOSSIP is Naughty but Nice

Fri, 01 Aug 2025 22:07:01 +0000

Pardons, affairs, and family feuds… oh my. 👀On this episode of Miss Understood, I’m joined by the king of celebrity scoop himself — Naughty But Nice host Rob Shuter — and he’s here to spill the real tea from inside Hollywood’s most jaw-dropping headlines.We’re diving into: 🚨 Trump’s rumored pardon list (yes, it includes Diddy and Ghislaine Maxwell) 🇫🇷 Wild lawsuits surrounding France’s First Lady 🎤 A Katy Perry–Justin Trudeau dating conspiracy?! 🧠 A shocking connection between my college days and Jennifer Aniston’s man 💰 And the messy truth behind Hulk Hogan’s rumored will dramaRob has worked with the stars, managed the drama, and lived to tell about it — and today, he’s telling everything. Unfiltered. Hilarious. Juicy.Follow Rob on Instagram: https://www.instagram.com/thenaughtygossip/--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Lillo Brancato From A Bronx Tale Talks About Wasted Talent, Redemption and Life After Prison

Wed, 30 Jul 2025 21:00:05 +0000

Today’s guest is known for his role as Robert Di Nero’s son in the film "A Bronx Tale". While Lillo Brancato won over audiences on the big screen, most don’t know what was actually happening behind the scenes. Lillo shares with us the story of how he got tangled up in drug addiction, leading to a tragic fatal shooting. He opens up about his time in prison and how it became a pivotal moment in his life, which he now channels into helping others. This is an inspiring story of redemption and hope. Be sure to follow Lillo on Instagram, where you can find all his links and what he's up to lately!--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Inside Bravo's Hit Series McBee Dynasty: Galyna Saltkovska Tells All

Mon, 28 Jul 2025 22:00:12 +0000

What happens when your love life, your career, and your identity are all entangled… and then unravel on national television?This week on Miss Understood, Rachel sits down with Galyna Saltkovska, the powerhouse CFO of McBee Farms and breakout figure from Bravo’s hit reality series The McBee Dynasty: Real American Cowboys, which is currently one of the most-watched shows on Peacock.Galyna became a central—and controversial—character this season after her breakup with family patriarch Steve McBee Sr. and the explosive fallout that followed, including betrayal by a close friend, mounting tensions with the McBee sons, and public scrutiny over her every move. But behind the headlines and viral moments is a woman who helped build the farm’s empire and is now fighting for her place in it.🔗 Connect with Galyna Saltkovska:📺 The McBee Dynasty: Real American Cowboys is now streaming on Peacock and Bravo.📱 Follow Galyna on Instagram: @saltkovska-- --- –VISIT OUR AMAZING SPONSORS!HAPPY MAMMOTH
Go to happymammoth.com and use code UNDERSTOOD at checkout for 15% OFFBALANCE OF NATURE
Go to balanceofnature.com and use code UNDERSTOOD at checkout for 35% OFF + A FREE Bottle of Fiber and Spice--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Blake Lively Subpoenaed Her. How Lauren Neidigh Became Gossip’s New Insider

Fri, 25 Jul 2025 19:25:37 +0000

What happens when a gossip content creator gets pulled into the gossip herself? Just ask Lauren Neidigh, whose deep dives into viral celebrity sagas have made her a rising star — and landed her on the radar of Blake Lively’s legal team.In this episode, Lauren joins Miss Understood with Rachel Uchitel to break down two of the most chaotic stories making waves online:— Her firsthand experience of being subpoenaed by Blake Lively— The latest jaw-dropping turns in the Laura Owens saga, including new legal developments and what it says about influencer culture— The behind-the-scenes world of content creation in the digital rumor mill— Why gossip is more than just noise — it’s culture, commentary, and sometimes even evidence— How Lauren built a following by saying what others were too afraid to say-- --- –VISIT OUR AMAZING SPONSOR!HAPPY MAMMOTH
Go to happymammoth.com and use code UNDERSTOOD at checkout for 15% OFF--- --- ---PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Inside the Room with a Killer: Veteran Journalist Susan Hendricks on Bryan Kohberger’s Sentencing

Thu, 24 Jul 2025 00:13:31 +0000

Award-winning journalist Susan Hendricks joins Miss Understood just hours after witnessing one of the most emotionally charged courtroom moments of the year: the sentencing of Bryan Kohberger, the man responsible for the 2022 murders of four University of Idaho students.Susan, host of the new YouTube series Headline Crime, waited outside the Idaho courtroom since 10 p.m. the night before—determined to be there when Kohberger faced justice. Today, she brings us inside that courtroom, revealing powerful firsthand details from the victim impact statements, the emotional tension, and the chilling silence Kohberger left us with when he declined to speak.Guest Info:🎙️ Susan HendricksHost of Headline Crime with Susan HendricksFollow on Instagram: https://www.instagram.com/p/DMcjxpgx5HE/-- --- --PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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When Self-Defense Becomes a Crime: Barry D. Todd’s Stand Your Ground Nightmare

Mon, 21 Jul 2025 21:39:17 +0000

He defended himself—and ended up facing attempted murder charges.Barry D. Todd was a decorated Army veteran, a business owner, and a law-abiding citizen. But in 2014, one violent encounter outside a restaurant turned his life upside down. Though he acted in self-defense, Barry was arrested, charged with attempted murder, and thrown into a justice system that seemed determined to break him.In this gripping episode, Barry shares how one split-second decision became a years-long nightmare—and how he fought to reclaim his freedom, his reputation, and his voice.🔊 In this episode, you’ll learn:•What really happened the night of the attack•How “stand your ground” laws fail the very people they claim to protect•The emotional and legal toll of being falsely accused•Why Barry believes his story could happen to anyone—and already hasWe also discuss:•Barry’s military career and how it shaped his mindset•The flawed assumptions behind “guilty until proven innocent”•Race, perception, and the quiet bias within the legal system•Why he wrote Stand Your Ground: One Man’s Self-Defense Nightmare•His advice to anyone facing public judgment or legal injustice📚 More about Barry D. Todd:Barry is the author of Stand Your Ground, a raw and powerful memoir that exposes how quickly the justice system can turn on you. He is a U.S. Army veteran, entrepreneur, and advocate for justice reform.-- --- --PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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The Golf Smack Down Seen Around The World with Ex-NHL Player Nick Tarnasky

Fri, 18 Jul 2025 17:01:17 +0000

Former NHL enforcer Nick Tarnasky joins the mic to set the record straight on the viral July 4th golf course brawl at Alberta Springs Golf Course in Red Deer, Alberta. He reveals how a slow‑play dispute escalated when an intoxicated golfer, Trevor Ogilvie, challenged his group—then physically charged at him. Now, Tarnasky addresses the fallout: comments from his NHL and coaching peers, the RCMP investigation that ended with no charges, and how this incident has thrust him back into the spotlight long after retiring from pro hockey .Hear the unfiltered truth from the man himself—only on Miss Understood.-- --- --PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Shut The F*ck Up & Live a Happier Life!

Wed, 16 Jul 2025 19:49:28 +0000

My friend and author, Jorge Perez, shares his inspiration for his new book, “The Shut The Fuck Up Method, Silence your way to the life of your dreams.” He gives tips and tricks to live a happier life - Now!- emphasizing that there are times to air legitimate grievances and times to shut up. Jorge and I tell some juicy stories of how we got close 15 years ago during the height of when the whole world was gossiping about me! Such a fun episode! -SUMMER SERIES--- --- --PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Raising Money-Smart Kids: The Financial Talk Every Parent Needs to Hear

Mon, 14 Jul 2025 21:46:23 +0000

What if the most powerful gift you could give your kids isn’t love or protection—but financial literacy?In this eye-opening episode, trailblazing financial expert Neale Godfrey returns to Miss Understood to talk about why money should never be a taboo topic in your home. As the first female president of a major U.S. bank and a New York Times bestselling author, Neale has spent decades helping families rewrite their financial futures—starting with the youngest generation.From teaching toddlers about saving to preparing teens for credit cards and budgeting, Neale breaks down how parents can build strong financial foundations that last a lifetime. This isn’t just about allowance or piggy banks—it’s about raising confident, independent kids who grow into financially empowered adults.Whether you’re a parent, grandparent, teacher, or just trying to break a cycle in your own life, this conversation is packed with practical tools and bold truths.Follow Neale Godfrey:Website: www.nealegodfrey.comInstagram: https://www.instagram.com/nealegodfrey/-- --- --PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Sarma Melngailis of Bad Vegan - What REALLY Happened Behind the Netflix Doc

Sat, 12 Jul 2025 15:00:20 +0000

In today's episode, we welcome Sarma Melngailis, the subject of Netflix's heart-racing docuseries, “Bad Vegan: Fame. Fraud. Fugitives”. Sarma was a Vegan restaurateur who fell for conman Anthony Strangis, causing her to lose her money, her business, and nearly everything. Today she reveals the shocking true story of how she went from having it all while running NYC's Pure Food and Wine, to getting to the point where she couldn't pay her employees and became a fugitive. She shares never-before-dicussed details of how Anthony Strangis, aka “Mr. Fox,” coerced her into fleeing and adopting new identities; ultimately leading to their arrest, and prison time. Tune in to discover the astonishing tale of love, lies, loss, and deceit that will have you on the edge of your seat.-SUMMER SERIES-⁠Follow Sarma on Instagram⁠: https://www.instagram.com/sarmamelngailis-- --- --PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Become a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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Happy Hour! Kamalame Cay Review, Jim Norton's Fetish, & Grok AI Madness?!

Thu, 10 Jul 2025 21:15:52 +0000

This Happy Hour is pure chaos, comedy, and candid confessions.Rachel recounts her recent trip to the beautiful Kamalame Cay — complete with beach walks, protein bar discoveries, and some unexpected island moments. But things really take a turn when she shares the story of her foot-focused first date with comedian Jim Norton… Also in this episode: • Gary Brecka’s wellness obsession: hydrogen water, red light therapy & biohacks • Rachel’s home renovation drama • The wild things Grok AI has been saying — and what that says about tech today • Why Rachel’s torn on self-help culture (sorry, Mel Robbins) • And a surprising moment of reflection on public judgment, scandal, and growthGrab a drink. Put your feet up (pun intended). And let’s go.
For the Full Episode you can...Become an Apple Subscriber: https://podcasts.apple.com/us/podcast/miss-understood-with-rachel-uchitel/id1676849476ORBecome a Patreon Member: https://www.patreon.com/c/MissUnderstoodwithRachelUchitel-- --- --PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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Everyone Thinks They Know What Happened to Sherri Papini. They Don’t.

Mon, 07 Jul 2025 22:42:25 +0000

Is Sherri Papini a master manipulator or a woman we failed to believe?
In 2016, she vanished without a trace. For 22 days, Sherri Papini’s disappearance captivated the country. When she returned bruised, starved, and shackled, she claimed she had been abducted by two Hispanic women. Her story shocked the world — until it unraveled. Investigators later said she faked the whole thing. She was arrested, sentenced, and branded a liar.
But this episode goes where others haven’t.
Sherri Papini joins Miss Understood with Rachel Uchitel to tell her truth — unfiltered, emotional, and for the first time she reveals details she hasn’t shared in any other interview, even while promoting her new book and documentary. And she makes one thing clear: she says she never lied about being kidnapped — only about who was behind it.
This interview leaves no stone unturned. Sherri answers the questions you’ve been screaming at your screen for years. Was she hiding from trauma? Was she abused? Was she misunderstood… or manipulating the world?
By the end, you may walk away with a completely different perspective — or you may feel more conflicted than ever. But either way, you will get to hear her story directly from her.
📕 Sherri’s book: https://www.sherripapinibook.com/
🎧 Bonus reactions episode: Subscribe on Apple or join us at https://www.patreon.com/c/MissUnderstoodwithRachelUchitel⸻If this episode challenged you or made you rethink what you thought you knew, please subscribe, leave a review, and share it with a friend. And let us know what you think — was Sherri Papini the liar we believed, or a woman no one wanted to understand?--- --- ---VISIT OUR AMAZING SPONSOR!HAPPY MAMMOTH
Go to happymammoth.com and use code UNDERSTOOD at checkout for 15% OFF--- --- —PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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Psychic Wake-Up Call: Jana Stern on Energy, Astrology, and Soul Truth

Fri, 04 Jul 2025 18:52:34 +0000

What if the answers you’re looking for aren’t outside of you—but buried deep within?I’m joined by Jana Stern—psychic, spiritual activator, astrologer, and intuitive guide. Known for her powerful energy readings and soul-level insight, Jana helps people awaken to who they really are and why they’re here.In this episode, we explore what it means to live a life guided by intuition, how she discovered her gifts, and what skeptics get wrong about spiritual work. Whether you’re spiritually curious or fully dialed in, Jana’s message will move you. In this episode, you’ll learn:

How Jana discovered her psychic abilities and what they feel like in her body
What it really means to “activate” someone spiritually
How astrology plays into personal healing and purpose
Why energy work isn’t woo—it’s wisdom
How to begin reconnecting with your intuition and your truth

Guest: Jana SternFollow her on Instagram: @jana.sternMore at: www.janastern.com Loved this episode? Share it, rate it, and leave a review.--- --- ---VISIT OUR AMAZING SPONSOR!HAPPY MAMMOTH
Go to happymammoth.com and use code UNDERSTOOD at checkout for 15% OFF--- --- —PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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RHOM'S Guerdy Tells All: Dishy Details Revealed

Wed, 02 Jul 2025 20:10:34 +0000

Today's guest is the vibrant, classy, magnetic, Real Housewife of Miami, Guerdy Abraira! Guerdy's unique flair has captivated us from the moment she appeared on our TV screens. But before Guerdy was a "Housewife," she ran her hugely successful business, Guerdy Design, where she had a hand in planning some of the biggest events and was named Top Planner in the World by Harper's Bazaar.This past season on RHOM Guerdy's journey took a poignant turn when she courageously shared her struggle with cancer. Through vulnerable moments captured on screen, viewers witnessed her resilience in the face of adversity and the unwavering support of her family and friends. Guerdy opens up to Rachel about life before Housewives, her lifelong romance with husband Russell and how she keeps going forward with strength and spunk. This episode will give you EVERYTHING... laughs, inspiration and the latest dish on Alexia Nepola’s divorce.-SUMMER SERIES---- --- ---VISIT OUR AMAZING SPONSOR!HAPPY MAMMOTHGo to happymammoth.com and use code UNDERSTOOD at checkout for 15% OFF--- --- —PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/

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First Female Mayor of Nashville Megan Barry: Its What You Do Next After Scandal That Counts

Mon, 30 Jun 2025 22:08:51 +0000

It's What You Do Next: The Fall and Rise of Nashville's First Female Mayor - https://a.co/d/38aGyyHMegan Barry made history as the first female mayor of Nashville.She was a rising political star—respected, ambitious, and widely beloved for her leadership style and dedication to public service.But in 2018, her life took a sharp and very public turn. A romantic relationship with her bodyguard led to a media firestorm, an investigation, and a resignation that made headlines across the country. What the headlines didn’t show was what came before: the devastating loss of her only son, Max, just months earlier.In this powerful and unflinching conversation, Megan opens up about love, loss, scandal, and survival. What does it take to come back from public shame? What happens when you’re grieving privately while being judged publicly? And how do you rebuild when the world only knows you by your worst moment? Her story is one of extraordinary resilience—and a reminder that no one should be defined by their worst day.If you’ve ever faced judgment, grief, or the pressure to be perfect—this episode is for you.--- --- ---VISIT OUR AMAZING SPONSOR!HAPPY MAMMOTHGo to happymammoth.com and use code UNDERSTOOD at checkout for 15% OFF--- --- —PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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It’s happy hour! Liver King Gets Arrested - Love Island Drama - People are Protesting Jeff Bezos and Lauren Sanchez - Rachel Dishes About We

Fri, 27 Jun 2025 17:50:39 +0000

Executive Producer George Carmona joins Rachel on this happy hour to discuss the headlines. Rachel dishes about her stalker and gives us a deep dive into her Wedding drama. --- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HAPPY MAMMOTHGo to happymammoth.com and use code UNDERSTOOD at checkout for 15% OFF--- --- —PLEASE LIKE, SHARE, SUBSCRIBE, AND GIVE US A 5-STAR REVIEW!: ratethispodcast.com/missunderstood Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com
Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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Survivor Star Turned Public Defender EXPOSES the Broken Justice System | Eliza Orlins Tells All

Mon, 23 Jun 2025 22:03:54 +0000

She was a breakout star on Survivor, a relentless public defender in NYC, a candidate for Manhattan District Attorney, and now a sought-after legal commentator. But behind every chapter of Eliza Orlins’ public life is a deeper mission: speaking truth, challenging power, and refusing to be boxed in.
In this episode of Misunderstood, Eliza opens up about the surprising throughline between reality TV and real-life justice work, the toll of fighting a broken legal system, what really happened on the campaign trail—and why she’s stepping into a new role as a public voice for change.
What you’ll learn in this episode: • Why Eliza left reality TV behind to become a public defender • The emotional and moral weight of defending people the system wants to discard • What it’s really like to run for public office as a progressive outsider • How media, politics, and the justice system are dangerously intertwined • The power of being underestimated—and how Eliza’s still rewriting her story
Connect with Eliza Orlins:Website: https://www.elizaorlins.comInstagram: @elizaorlins (https://www.instagram.com/elizaorlins/)Twitter/X: @elizaorlins (https://twitter.com/elizaorlins)
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If you loved this episode, don’t forget to rate and review Miss Understood with Rachel Uchitel. And share it with someone who’s not afraid to evolve.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/

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Karen Read Verdict: Not Guilty… But Not Innocent? Rachel Uchitel Reacts

Fri, 20 Jun 2025 18:32:55 +0000

Full Episode Here: https://www.patreon.com/c/MissUnderstoodwithRachelUchitelIn this episode of Miss Understood with Rachel Uchitel, the spotlight is on the Karen Read case—and the jury’s not guilty verdict that has everyone talking.Rachel is joined by the show’s producer and co-host George Carmona for a no-holds-barred breakdown of the trial, the courtroom chaos, and the questions still hanging in the air:Was this justice, or just more confusion?What role did the media play in shaping public opinion?And why does Karen Read now have more fans than some celebrities?Rachel and George dig into the conspiracy theories, police corruption claims, and what might be next for Karen—from civil suits to Netflix deals.⚠️ This episode is just the beginning. The full version—featuring Rachel’s wild behind-the-scenes stories from her trip to L.A.—is available exclusively on Patreon and Apple Podcasts.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hARumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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Why They Stayed: Dr. Nadine Macaluso Breaks Down Trauma Bonds in the Diddy Case

Mon, 16 Jun 2025 22:13:31 +0000

Why do victims stay? Why do they protect their abusers — even when the world is watching?In the wake of the explosive allegations against Sean “Diddy” Combs, one thing has become painfully clear: the public still doesn’t understand trauma bonding.
Today on Misunderstood, Dr. Nadine Macaluso — trauma therapist and former wife of “The Wolf of Wall Street” — joins Rachel a second time to break down how power, fear, and manipulation can trap victims in invisible chains. Dr. Nadine has lived it, studied it, and helps others break free from it.
This episode goes beyond the headlines to examine the psychological web that keeps victims tethered to the very people hurting them — and why walking away is rarely as simple as it sounds.
In this episode, you’ll learn: • What trauma bonding actually is — and how it works • The tactics powerful abusers use to maintain control • Why survivors of Diddy’s alleged abuse may have stayed loyal for so long • The role of grooming, gaslighting, and coercive control • How to support someone in a trauma bond — and how they begin to heal
Guest: Dr. Nadine MacalusoPsychotherapist | Narcissistic Abuse & Trauma Specialist | Author of Run Like Hell
Follow Dr. Nadine: @therealdrnadine (https://www.instagram.com/therealdrnadine)—🔥 If you’ve ever judged a victim for staying — listen to this first.
💥And if you want to get Dr nae's full original episode where she breaks down exactly how she left her own trauma bond with Jordan Belfort, what it felt like to have us the most well talked about movie still today about her and how she ended up, framing her life and what has become her purpose. ( click here for that episode) Don’t forget to follow, rate, and share Misunderstood with Rachel Uchitel.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/

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Former RHOM Star Ana Quincoces Dishes on Season 7 Drama — Plus, Will She Return to Reality TV?

Thu, 12 Jun 2025 23:11:04 +0000

The Real Housewives of Miami is back — and no one’s breaking down the Season 7 premiere quite like Ana Quincoces.The former RHOM star turned attorney, entrepreneur, and straight-talking Bravo insider joins Rachel to unpack everything that just went down on the explosive season opener. From fractured friendships to fake alliances, Ana dishes on who’s real, who’s performing, and what viewers didn’t see behind the scenes.But before the tea gets hot, Ana opens up about her own time on the show — how she got cast, what it felt like to be called “the thinking man’s Housewife,” and whether she’d ever return to the reality spotlight.In this episode: • The truth behind the RHOM Season 7 premiere drama • Why certain friendships aren’t what they seem • Ana’s behind-the-scenes intel from Miami’s elite • Whether she regrets doing Housewives — and if she’d do it again • Her evolution from lawyer to cookbook author to cultural commentatorIf you’re watching RHOM this season, you need this episode in your ears. Ana doesn’t hold back — and she knows where the bodies are buried.⸻Follow Ana:Instagram: @anaqooks (https://www.instagram.com/anaqooks)Subscribe, rate, and share Misunderstood with Rachel Uchitel — the place where the truth behind the headlines always comes out.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Hall of Famer Jeremy Roenick on Stanley Cup Predictions, Hockey’s Future & His Wild Ride in the NHL

Mon, 09 Jun 2025 21:43:58 +0000

As the Stanley Cup Final intensifies between the Florida Panthers and Edmonton Oilers, Miss Understood welcomes one of the greatest to ever lace up skates — Jeremy Roenick, NHL legend and U.S. Hockey Hall of Famer.
In this exclusive episode, JR breaks down what fans really need to watch in this historic face-off: • The psychological momentum • The on-ice tactics • And his bold prediction for who will win and how many games it’ll take
But that’s just the beginning.
We dive into the passion, controversy, and grit that defined Roenick’s career — from his outspoken exit from broadcasting, to his ventures in whiskey and blockchain, to what he believes the NHL needs to do next.
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What you’ll learn in this episode: • JR’s bold take on the Stanley Cup outcome and key players to watch • The moment he knew it was time to leave broadcasting — and what really happened • How he’s redefining success off the ice, in business and beyond • What hockey fans misunderstand about the sport, and what the league needs now
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Connect with Jeremy Roenick:https://www.instagram.com/jeremyroenick/
🎧 Like what you hear?Follow, rate, and share this episode — and send it to the biggest hockey fan you know.
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OF's Annie Knight: 583 Men and the Truth Behind the Most Infamous Body Count

Thu, 05 Jun 2025 22:00:00 +0000

How do you literally have sex with 583 men in six hours?That’s what the world has been asking — and today, Annie Knight answers.
In this no-holds-barred conversation, she reveals everything she hasn’t said before:the logistics of planning the challenge, what happened when the fluffer didn’t show, how they kept the line moving (yes, it was timed), and what she did when some men got nervous or couldn’t perform.
And the hospital visit afterward?It wasn’t for what you think — and she sets the record straight.
She also opens up about what happens next — from her engagement, to reclaiming her narrative, to what people always get wrong about sex, shame, and women who own their stories.
You’ve seen the headlines. Now hear the truth.
What Annie reveals in this episode: • Exactly how 583 men were scheduled, rotated, and timed • What really happened behind the scenes of her viral challenge • How she physically and emotionally got through it • Why she ended up in the hospital — and why the internet was dead wrong • Why she’s now engaged — and what that looks like after going viral
This is the interview Annie Knight says she’s never done before.Raw. Detailed. Unapologetic.
Follow Annie Knight:https://www.instagram.com/anniekknight/?hl=en
Subscribe to Miss Understood with Rachel Uchitel and don’t miss another episode where we get behind the story everyone thinks they know.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HAPPY MAMMOTH
Go to happymammoth.com and use code UNDERSTOOD at checkout for 15% OFF--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Gossip with AJ Benza: Diddy, White Lotus Scandal, and the Trials Captivating America

Mon, 02 Jun 2025 22:00:00 +0000

Today, I sit down with legendary gossip columnist and media insider AJ Benza, whose career has spanned everything from Page Six to primetime TV. Known for his no-filter reporting and uncanny ability to see the story behind the story, AJ joins me to break down the headlines everyone’s talking about—and the ones they’re afraid to print.
We cover everything from the scandal rocking the set of White Lotus, to the most talked-about trials dominating the news, including Sean “Diddy” Combs, Karen Read, and others. We also dive into the cultural impact of Donald Trump—from his political legacy to his influence on media, celebrity, and the American psyche.
And of course, in true AJ fashion, we go behind the scenes into exclusive details you won’t hear anywhere else.
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What you’ll hear in this episode: • What’s really happening on the set of White Lotus • The Diddy case and what the media isn’t saying • Karen Read: trial by public opinion or something more? • How Donald Trump rewired the cultural narrative forever • What it’s like to report gossip when the truth is dangerous • Why AJ still has sources nobody else can touch
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Guest Info:AJ BenzaFollow AJ on Twitter/X (https://twitter.com/realajbenza) and check out his podcast Fame Is a Bitch.
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Like what you hear?Make sure to subscribe, rate, and review Misunderstood with Rachel Uchitel on Apple, Spotify, or wherever you get your podcasts.And share this episode with someone who lives for the truth behind the headlines.
Want to advertise on our show? Email us at: info@truenativemedia.comShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/

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Meri Brown: The Cost of Sharing a Husband, a Life, and a Spotlight

Mon, 26 May 2025 22:21:19 +0000

What happens when your marriage — and your heartbreak — become primetime entertainment?
IRachel sits down with Sister Wives star Meri Brown for a rare, unfiltered conversation about what it really means to live — and love — in a polygamist marriage under the scrutiny of millions. From marrying Kody Brown as his first wife, to watching him marry three more women on national television, Meri reflects on the deep emotional complexities that come with sharing a partner, a home, and a life in full view of the public.
What you’ll learn in this episode: • What it felt like to watch her marriage shift as each new wife joined the family • How reality TV shaped — and sometimes shattered — her personal identity • The private grief of public separation and why she chose to walk away • The tragic loss of one of her sister wives’ sons and how it bonded them forever • What Meri wants people to understand about polygamy, family, and healing
This is the story behind the headlines — one of reinvention, resilience, and reclaiming your voice when the world thinks they’ve already heard your story. (Encore Episode)
Connect with Meri Brown:https://www.instagram.com/therealmeribrown/
Like what you hear?Don’t forget to subscribe, rate, and leave a review on Apple or Spotify.And share this episode with someone who thinks they know what it means to be misunderstood.Want to advertise on our show? Email us at: info@truenativemedia.comShop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/

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The Caviar Club: Whitney Duden on why high standards aren't the problem - Settling is.

Thu, 22 May 2025 22:37:40 +0000

What if the most relatable relationship advice came not from a therapist or dating guru — but from a woman in North Dakota with no filter and a lot of opinions?
Rachel sits down with Whitney Duden, the unapologetic voice behind The Caviar Club, to talk about love, loneliness, and why modern dating might just be broken. Whitney’s not trying to be a polished expert — she’s just really good at saying what the rest of us are thinking. And that’s exactly why people listen.
What you’ll learn in this episode: • Why dating advice from the internet is often total BS • How Whitney built a following by telling the unfiltered truth • What “The Caviar Club” really means — and why you might belong in it • Why women should stop settling for crumbs in love, work, or life • The surprising perks of being a realist in a romantic world
Whether you’re single, situationshipped, or just sick of dating discourse — this one’s for you.
Follow Whitney Duden:Instagram: @whitney_lynneJoin The Caviar Club on IG
Enjoying the show?Subscribe, rate, and leave a review on Apple or Spotify — and share this episode with a friend who deserves the caviar, not the crumbs.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HOLISTIC GODDESS
New Castor Oil Line: https://holisticgoddess.com/collections/the-essentials-castor-oil-collectionHolistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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The Luck Formula: How to Engineer Opportunity with Nicole Perrone

Mon, 19 May 2025 22:00:00 +0000

What if luck isn’t luck at all — but a skill you can learn? Rachel sits down with mortgage executive and podcast host Nicole Perrone, a billion-dollar producer who believes luck doesn’t just happen — it’s made. From closing high-stakes deals to navigating personal transformation, Nicole shares how she cracked the code on creating opportunity in even the most uncertain moments.
What you’ll learn in this episode:
Why most people misunderstand what “luck” really isThe formula behind making your own lucky breaksHow mindset, preparation, and connection create momentumReal-life stories of turning setbacks into serendipityWhat to do when you feel stuck, overlooked, or unlucky
Whether you feel like life’s been working against you or you’re ready to level up — this episode might just change how you see everything.
Connect with Nicole Perrone:
Instagram: https://www.instagram.com/billion_dollar_banker/YouTube: https://www.youtube.com/@billiondollarbankerTikTok: https://www.tiktok.com/@billiondollarbanker?_t=8oCDF3zWrZi&_r=1&fbclid=PAZXh0bgNhZW0CMTEAAaddxrJz0JcbCew8htOSRbzdEWfG9xo3QMUxyYkJE1LDSqV2ArQOSvTTzRNKUw_aem_pQmxBJ-wJrmaYDLT8P72Lw
VISIT OUR AMAZING SPONSOR!--- --- —HAPPY MAMMOTH
Go to ⁠happymammoth.com⁠ and use code UNDERSTOOD at checkout for 15% OFF
Like what you hear?
Don’t forget to subscribe, rate, and leave a review on Apple or Spotify. And share this episode with someone who needs a little luck in their corner.Want to advertise on our show? Email us at: info@truenativemedia.com
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Lighting the Mindfire: Carrie Berk’s Guide to Surviving Gen Z Anxiety

Thu, 15 May 2025 22:00:00 +0000

We live in an era where young people are expected to have it all together — success, style, and a perfectly filtered life. But behind the aesthetic, many are silently battling overwhelming anxiety. In this powerful episode, Rachel sits down with Gen Z author and mental health advocate Carrie Berk, whose new book Mindfire dives deep into what it means to come of age in a world that demands perfection while offering very little compassion.
Carrie opens up about her own experience with anxiety, the pressure of social media, and the importance of redefining strength as vulnerability — not stoicism. Together, they unpack how the wellness industry sometimes misses the mark, why performative self-care can do more harm than good, and how young people can find real tools for healing.
In this episode, you’ll learn: • Why anxiety is hitting Gen Z harder than any generation before • How Carrie turned her personal struggles into a mission to help others • The difference between real mental health advocacy and social media fluff • What adults often get wrong when trying to support anxious teens • Why Mindfire is more than a book — it’s a movement
Guest Info:Follow Carrie Berk on Instagram @carrieberkk (https://www.instagram.com/carrieberkk)Grab her book Mindfire wherever books are sold
Don’t forget to subscribe, rate, and share Miss Understood with Rachel Uchitel — because the stories we misjudge are often the ones we most need to hear.
VISIT OUR AMAZING SPONSOR!--- --- —HOLISTIC GODDESS
New Castor Oil Line: https://holisticgoddess.com/collections/the-essentials-castor-oil-collectionHolistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Episode 449: Dr. Sarah Hill: How Birth Control Changes Your Brain, Dating Choices, and Evolutionary Psychology

Tue, 13 May 2025 08:00:00 +0000

Is hormonal birth control affecting more than just pregnancy prevention? In this Habits and Hustle podcast episode, I am joined by Dr. Sarah Hill, an evolutionary psychologist and author who explains the surprising ways birth control pills influence women's brains, behavior, and mate selection. We discuss how synthetic hormones alter women's natural cycles, changing partner preferences and affecting emotional responses. We also explore the fascinating science behind mate selection through an evolutionary lens, why men are attracted to women at peak fertility, and how birth control can disrupt the pheromonal cues that influence attraction. Dr. Sarah Hill is an evolutionary psychologist, author, and researcher who earned her Ph.D. at the University of Texas at Austin working with Dr. David Buss. Her research focuses on understanding behavior and motivation through the lens of Darwin's theory of evolution by natural selection, with particular emphasis on women's psychology, hormones, and sexual motivation. What We Discuss: (00:00) Birth Control & Women's Psychological States (04:14) Effects of Birth Control on Emotions (15:26) Relationship Changes After Birth Control (19:22) Hormonal Birth Control and Pheromones (27:05) Partner Preferences and Attraction Triggers (34:43) Modern Dating Challenges and Hormones (39:01) Modern Dating Delays Marriage (42:51) Women's Relationship Choices and Evolution (48:07) Competition, Jealousy, and Marriage Threats (55:27) Divorce, Dating, and Female Friendship (01:04:43) Hormonal Birth Control and Side Effects …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off DavidProtein: Try David today—buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Sarah Hill: Website: https://www.sarahehill.com/ Books: https://www.sarahehill.com/your-brain-on-birth-control/ Instagram: https://www.instagram.com/sarahehillphd/

She Lost Her Children in a Fire. What Came Next Defied Explanation.

Tue, 13 May 2025 01:47:08 +0000

Some losses are too heavy for words — Rachel sits down with Jade Horton, a mother who endured the unimaginable: losing her two children in a devastating house fire. Surviving the blaze herself, Jade was left not only physically broken, but emotionally shattered.What followed was a journey of profound grief, resilience, and ultimately, spiritual awakening. In the aftermath of tragedy, Jade found a path to healing through Angelic Reiki and Merkaba energy work — two powerful modalities that helped her reconnect with herself, with her children in spirit, and with others walking through darkness.In this episode, Jade shares:

The night that changed everything — and what she remembers
The physical and emotional toll of surviving such a loss
How traditional recovery fell short, and why she turned to spiritual healing
What Angelic Reiki and Merkaba healing really are — and what they’re not
How she now uses her experience to guide others through grief and energetic transformation

This is not just a story of survival. It’s a story of grace, spirituality, and the mysterious ways healing can unfold when we allow ourselves to believe in something bigger.Connect with Jade Horton:Instagram: https://www.instagram.com/merkaba_holistics/If this episode moved you, please rate, review, and share it — you never know who might need to hear it today.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HOLISTIC GODDESS
New Castor Oil Line: https://holisticgoddess.com/collections/the-essentials-castor-oil-collectionHolistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/

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Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power

Fri, 09 May 2025 08:00:00 +0000

Ever wonder why you keep getting injured in the same places despite your best efforts? In this Fitness Friday conversation on the Habits and Hustle podcast, I talk with Henry Abbott, author of "Ballistic: The New Science of Injury-Free Athletic Performance," to explore a revolutionary approach to preventing injuries before they happen. We discuss practical exercises to strengthen your feet, the fascinating Soviet origins of plyometrics, how proper landing technique can transform your athletic performance while keeping you injury-free for years to come, and much more. Henry Abbott is an award-winning journalist and founder of TrueHoop, a respected basketball media platform. He previously led ESPN's 60-person NBA digital and print team, which published several groundbreaking articles and won a National Magazine Award. His new book "Ballistic: The New Science of Injury-Free Athletic Performance" explores revolutionary approaches to injury prevention through the science of ballistic movements. What we discuss: Henry Abbott's book "Ballistic: The New Science of Injury-Free Athletic Performance" How most knee injuries originate from weaknesses in the feet or hips The importance of strengthening feet and lower leg muscles for injury prevention "Toe yoga" as a method to strengthen foot muscles The role of the nervous system in injury prevention The benefits of plyometric exercises as we age The Soviet origins of plyometrics through Yuri Verkashantsev's research Building progressive training approaches for those with existing weaknesses Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Henry Abbott: Website: https://www.henryabbott.com/ https://www.truehoop.com/ X: https://x.com/truehoop?lang=en Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

One Act of Grace: The Day George Steinbrenner Changed Ray Negron’s Life

Fri, 09 May 2025 00:51:27 +0000

One wrong move could have ended his future — instead, it changed his life. When a teenage Ray Negron was caught tagging graffiti on Yankee Stadium, he expected handcuffs. What he got instead was a job — from George Steinbrenner himself. That unexpected act of grace set Ray on a path from the streets of the Bronx to the inner circle of one of the most iconic sports dynasties in history.Rachel Uchitel sits down with Ray to talk about the moment that changed everything… and the decades he’s spent paying it forward. From his work as a Yankees advisor to his bestselling books and community outreach, Ray’s life is a testament to the impact of being given — and giving — a second chance.What you’ll learn in this episode:

How Ray Negron went from vandal to trusted Yankees insider
What George Steinbrenner saw in a kid most people would’ve dismissed
The behind-the-scenes stories from four decades with the Yankees
Why second chances matter — and how to recognize when they show up
How Ray uses his platform to mentor at-risk youth and honor his roots

This episode is about grace, redemption, and the lives we change when we choose to believe in someone.Connect with Ray Negron:Instagram: https://www.instagram.com/raynegronyanks/Like what you hear?Be sure to subscribe, rate, and leave a review — and share this episode with someone who believes in the power of second chances.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HAPPY MAMMOTH
Go to happymammoth.com and use code UNDERSTOOD at checkout for 15% OFF--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 447: Jonathan Haidt: Smartphones and the Anxious Generation - What Parents Need to Know

Tue, 06 May 2025 08:00:00 +0000

What if smartphones are causing the youth mental health crisis? In this episode of the Habits and Hustle podcast, I talk with social psychologist Jonathan Haidt, as he reveals how the "great rewiring of childhood" between 2010-2015 led to alarming increases in anxiety and depression among children and teens. We discuss how we've created a contradictory world of overprotection in real life but underprotection online, leaving children vulnerable to predators and mental health challenges. We also dive into why play is essential (he calls it "Vitamin P"), how technology fragments attention spans, and why collective action is our best hope for change. Jonathan Haidt is a social psychologist, Professor at NYU, and co-founder of Let Grow, an organization dedicated to promoting childhood independence. His books include "The Anxious Generation" and "The Coddling of the American Mind." What We Discuss: 04:59 The Anxious Generation: Understanding the Rise of Anxiety 10:00 Social Media's Impact on Girls vs. Boys 14:46 The Importance of Play in Child Development 25:04 The Concept of Anti-Fragility in Children 27:56 The Importance of Risk in Child Development 32:18 The Case for Phone-Free Schools 33:55 The Impact of Technology on Education 36:08 Declining Test Scores and Educational Equity 39:46 The Dangers of Multitasking 41:12 Screen Time: Good vs. Bad Uses 43:17 Social Skills and Mental Health Crisis 44:43 The Challenges Boys Face Today 58:56 The Dangers of Social Media Platforms 01:00:49 Resources for Parents and Educators …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jonathan Haidt: Website: https://jonathanhaidt.com/ https://www.afterbabel.com/ https://letgrow.org/ https://www.anxiousgeneration.com/ Instagram: https://www.instagram.com/jonathanhaidt/

Swiping Left on Apps: Why a Matchmaker Might Be Your Best Bet for Love with Tammi Pickle

Mon, 05 May 2025 22:00:00 +0000

Dating in the modern world can feel like a full-time job — one filled with ghosting, red flags, and endless swipes. But what if you approached love the same way you approach your career — with intention, support, and a strategy that actually works?
In this episode, Rachel sits down with professional matchmaker Tammi Pickle, whose family has been making matches for over 30 years. Tammy shares the behind-the-scenes of how matchmaking works today, why apps may be doing more harm than good, and what the most successful people are still getting wrong about love.
You’ll learn: • Why dating apps can sabotage your chances at real love • How a matchmaker vets potential partners differently than you would • What red flags and patterns keep people single • How to stop dating from a place of fear or fantasy • The surprising demographic that’s most likely to hire a matchmaker • And how to find a relationship rooted in compatibility, not chaos
Guest Info: Follow Tammi Pickle at @TammiPickle https://www.instagram.com/tammipickle/ and learn more at https://eliteconnections.com/
Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HOLISTIC GODDESS
New Castor Oil Line: https://holisticgoddess.com/collections/the-essentials-castor-oil-collectionHolistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Money, Media, and Misconceptions: Alison Kosik on the Truth Behind Financial Freedom

Fri, 02 May 2025 15:34:56 +0000

She spent over a decade reporting from the floor of the New York Stock Exchange — but what Alison Kosik learned about money, power, and perception goes far beyond what made it on air.
In this eye-opening episode, Rachel sits down with longtime CNN business correspondent Alison Kosik to talk about the financial myths we still believe, what the media gets wrong about money, and why so many people feel left out of the conversation when it comes to wealth.
In this episode, you’ll learn: • What it was really like behind the scenes at the NYSE • How financial media shapes — and sometimes distorts — public understanding • The emotional toll of reporting during financial crises like 2008 and COVID • Why women are still underestimated in finance and how that’s changing • Alison’s most surprising revelations from her time covering the markets • What she believes everyone should know about money but rarely gets taught
Guest Info:Follow Alison on Instagram: @AlisonKosik (https://www.instagram.com/alisonkosik) Visit her website: http://www.alisonkosik.com
Enjoyed this episode?Please subscribe, rate, and share Miss Understood with Rachel Uchitel. Your support helps more people hear these important conversations.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HOLISTIC GODDESS
New Castor Oil Line: https://holisticgoddess.com/collections/the-essentials-castor-oil-collectionHolistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 446: Kris Gethin: The Truth about Fiber + Biohacks That Actually Reverse Aging

Fri, 02 May 2025 08:00:00 +0000

While everyone seems obsessed with protein intake, could the true secret to better health be something most Americans are ignoring? In this Fitness Friday episode, I talk with Kris Gethin about the importance of fiber and why we all need it. We also dive into longevity hacks like how Gethin reduced his biological age to 26 years old, why a 10-day silent meditation retreat was his most challenging but effective longevity practice, and the benefits of peptides like epitalon for telomere health. Kris Gethin, a renowned transformation expert and entrepreneur, has revolutionized the fitness industry with his no-nonsense, results-driven approach to bodybuilding and coaching. As the founder of Unmatched Supps and former CEO of Kaged Muscle, he has established himself as a pioneering force in the supplement industry while developing the innovative DTP (Dramatic Transformation Principle) training method. What we discuss: The importance of fiber in diet (95% of Americans don't get enough) Why fiber should be prioritized over protein for better nutrient absorption Biohacks for reversing biological age Kris's 10-day Vipassana silent meditation retreat experience How Kris reduced his biological age to 26 years old EMF mitigation practices EBO2 blood filtration therapy for removing toxins Perspective on NAD supplementation (preferring trickle dosing over IV Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Kris Gethin: Website: https://www.krisgethin.com/ Instagram: https://www.instagram.com/krisgethin/ Youtube: https://www.youtube.com/krisgethin Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Episode 445: Amy Chapman: How Voice Control Techniques Can Transform Your Life and Career

Tue, 29 Apr 2025 08:00:00 +0000

Ever wonder how some voices can captivate audiences? In this Habits and Hustle podcast episode, I am joined by Amy Chapman, a highly sought-after vocal therapist who has worked with stars like Shakira, Sia, and Anthony Kiedis. We discuss how anyone can harness vocal techniques to sound more authoritative, likable, or persuasive depending on their objectives. We also explore the psychological connection between voice and confidence, why "down talk" commands more respect than "up talk," and how simple adjustments in your speaking patterns can dramatically change how people perceive you. Amy Chapman is a board-certified speech-language pathologist who combines clinical expertise with artistic experience. Her career spans television, music, and corporate settings, where she helps clients optimize their voice health, expand their range, and enhance their performance. She's also the lead voice coach for "The Masked Singer" and works with CEOs and business leaders to improve their communication effectiveness. What We Discuss: (00:00) Confidence and Self-Worth (19:55) Voice Training for Artists and Professionals (27:50) Voice Influence on Perception and Outcomes (32:16) Voice Dynamics and Communication Mastery (41:18) Mastering Voice Techniques for Engagement (47:13) Effective Communication Through Vocal Training (52:43) Developing Warmth and Authentic Communication (58:43) Embracing Authenticity and Self-Presentation (01:11:44) Morning Routine as Meditative Practice …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Amy Chapman: Website: https://www.voicelabla.com/#home Instagram: https://www.instagram.com/amychapman/?hl=en

True Crime Obsessed: How Patrick Hinds Built the #1 Show on Patreon

Mon, 28 Apr 2025 23:20:06 +0000

I’m joined by Patrick Hinds — creator and co-host of True Crime Obsessed and The Golden Girls Deep Dive Podcast. Patrick shares how he accidentally found his calling in podcasting, built the #1 show on Patreon, and walked away from his 9-to-5 to chase his passion full time. We also dive into his journey as a husband and father, fostering and adopting his daughter from birth. Plus, we break down some of the true crime cases that have us both completely hooked. This episode is all about trusting your passion, building the life you want, and never underestimating where your obsessions can take you.
Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HOLISTIC GODDESS
New Castor Oil Line: https://holisticgoddess.com/collections/the-essentials-castor-oil-collectionHolistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 444: The GLP-1 Triple Threat: Maximizing Benefits with Hormones, Strength Training, and Proper Dosing

Fri, 25 Apr 2025 08:00:00 +0000

Listen to the full episode here: https://podcasts.apple.com/us/podcast/habits-and-hustle/id1451897026?i=1000674829479 Ever wondered if you're truly maximizing the benefits of your GLP-1 medication? In this Fitness Friday episode on the Habits and Hustle podcast, I talk with Dr. Tyna Moore to discuss getting the most out of GLP-1s like Ozempic - especially for women approaching or experiencing menopause. We dive into how to determine the right GLP-1 dosage for your body, why strength training is non-negotiable when taking these medications the surprising connections between hormones, pain management, and joint health. Dr. Tyna is an expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr Tyna Show Podcast. What we discuss: How to determine the right GLP-1 dosage for your body Why strength training is non-negotiable when taking these medications The surprising connections between hormones, pain management, and joint health How GLP-1s can help with addiction issues beyond just food cravings Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Dr. Tyna Moore: Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered Instagram: https://www.instagram.com/drtyna/ Youtube: https://youtube.com/@drtyna Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Fired for OnlyFans: The Real Story Behind Sara Juree’s Viral Fall—and Rise

Thu, 24 Apr 2025 22:00:00 +0000

When former teacher Sara Juree was fired for launching an OnlyFans account, the internet erupted with judgment. But behind the scandal was a single mom, a broken system, and a choice born out of survival—not scandal.
In this powerful episode, Sara joins Rachel to share what really happened—from being doxxed by a blogger to becoming an unlikely advocate for autonomy and income equality. They dive into the stigma around sex work, the impossible expectations placed on women (especially teachers), and what it takes to reclaim your story when the world thinks it already knows you.
This is the side of Sara you haven’t heard—and you’ll walk away rethinking everything.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HOMETOWN HERO
Go to hometownhero.com and use code UNDERSTOOD at checkout for 20% OFF--- --- —Farmasi: Rachel's favorites:https://farmasius.com/uchitel/WishListSharedDetail/?wishListId=e9977f07-d6aa-4db1-9e91-af07adaa78fb&c=123Miss Understood Link:https://www.farmasius.com/uchitel--- --- —HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 443: Colleen Pelly: The Secret Quality That Makes You More Hireable Than Technical Skills

Tue, 22 Apr 2025 08:00:00 +0000

Ever wonder what really makes someone stand out in today's competitive job market? In this Habits and Hustle podcast episode, I am joined by Colleen Pelly, CEO and founder of Linchpin, to discuss the traits that make candidates truly hireable beyond just technical skills. We dive into why self-awareness and emotional intelligence matter more than talent alone in the hiring process. We also explore the changing workplace landscape post-COVID, why flexibility has become non-negotiable for many workers, and which overlooked career paths offer surprising financial rewards without requiring extensive education. Colleen Pelly is the founder and CEO of Linchpin, a purpose-driven recruitment agency that helps match companies and talent across multiple industries. With experience spanning retail, tech, automotive, and cannabis sectors, she has held key recruitment roles at major brands including Tesla and lululemon, where she developed expertise in full-cycle recruitment from entry-level to executive positions. What We Discuss: (01:00) The Importance of Self-Awareness in Hiring (10:39) Building Corporate Culture Through Hiring (16:09) Navigating the Recruitment Industry (24:10) Essential Skills for Recruiters and Entrepreneurs (31:36) The Impact of Flexibility on Employment (43:31) Navigating Generational Changes in Hiring (55:05) Discover Linchpin Co on Social Media …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Colleen Pelly: Website: https://www.thelinchpinco.com/ Instagram: https://www.instagram.com/thelinchpinco

Jonah Platt Is Jewish. Here’s What That Really Means.

Tue, 22 Apr 2025 00:42:06 +0000

Jonah Platt, known for his work on Broadway and in television, has become a prominent voice in Jewish advocacy, especially following the events of October 7. In this compelling episode, Jonah joins Rachel to discuss the complexities of Jewish identity in the entertainment industry and beyond.They delve into the challenges of confronting antisemitism, the importance of authentic representation, and the role of tradition and family in shaping one’s sense of self. Jonah shares insights from his podcast, Being Jewish, where he engages in honest conversations about faith, culture, and the diverse experiences within the Jewish community.This episode offers a nuanced exploration of what it means to be Jewish today—and how storytelling can bridge gaps in understanding.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HAPPY MAMMOTH
Go to happymammoth.com and use code UNDERSTOOD at checkout for 15% OFF--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 442: The Truth About GLP-1s and Peptides for Weight Loss

Fri, 18 Apr 2025 08:00:00 +0000

Listen to the full episode here: https://podcasts.apple.com/us/podcast/habits-and-hustle/id1451897026?i=1000674829479 Are you curious about what peptides like Semaglutide (Ozempic) are really doing in your body? In this Fitness Friday episode on the Habits and Hustle podcast, I talk with Dr. Tyna Moore to discuss today's most talked-about treatments. Dr. Tyna explains how peptides work differently for each person. We also discuss how they're being used to address everything from weight management to recovery, and why some industries might feel threatened by their success. Dr. Tyna is an expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. As both a Licensed Naturopathic Physician and a Chiropractor, Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr. Tyna Show Podcast. What we discuss: Differences between GLP-1 peptides How peptides support natural hormone pulsing versus direct hormone replacement When Semaglutide is appropriate for patients Cycling peptides rather than continuous use Using low-dose GLP-1s for cardiovascular benefits and mood improvement How peptides can provide a "leg up" for lifestyle changes Industries potentially threatened by GLP-1 success (Big Food, pharmaceuticals, dialysis clinics) Long-term consequences of metabolic dysfunction (joint replacements, dialysis, dementia) Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Dr. Tyna Moore: Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered Instagram: https://www.instagram.com/drtyna/ Youtube: https://youtube.com/@drtyna Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Inside Ghost Adventures: Jay Wasley on What Haunts Him After Years of Chasing Spirits

Thu, 17 Apr 2025 22:00:00 +0000

Jay Wasley has spent years exploring the world’s most haunted places as one of the stars of Ghost Adventures—but what happens when the darkness follows you home?In this chilling and surprisingly emotional episode, Jay opens up to Rachel about the misunderstood side of ghost hunting: the toll it takes on your mind, your relationships, and your soul. From skeptic to believer, tech expert to intuitive investigator, Jay reveals what cameras can’t capture, the moment he knew the paranormal was real, and how he protects himself in the face of the unexplained.This episode goes beyond the ghost stories—into what haunts him.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —Farmasi: Rachel's favorites:https://farmasius.com/uchitel/WishListSharedDetail/?wishListId=e9977f07-d6aa-4db1-9e91-af07adaa78fb&c=123Miss Understood Link:https://www.farmasius.com/uchitel--- --- —HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 441: Peter Crone on Breaking Mental Prisons + How To Dissolve Limiting Beliefs in Seconds

Tue, 15 Apr 2025 08:00:00 +0000

Ever wonder why some people seem stuck in the same patterns while others break free and thrive? In this Habits and Hustle podcast episode, I am joined by Peter Crone, known as "The Mind Architect," to discuss how our deepest subconscious beliefs create invisible prisons that limit our potential. We dive into the invisible prisons of our subconscious mind and how they limit our potential. We also discuss why simply changing behaviors often fails, how to dissolve rather than solve problems, and the physics of how our perception shapes our reality. Peter Crone has worked with professional athletes, celebrities, and business leaders to help them break free from mental and emotional limitations. Former personal trainer to Tom Cruise, Peter has delineated the "10 prisons of the subconscious" that constrain human potential. Through his masterminds, live events, and Freedom membership program, he helps people dissolve the limiting beliefs that create suffering. What We Discuss: (03:50) Mind Architect's Actor Training Journey (11:11) Overcoming Limiting Beliefs for Success (17:17) Understanding Subconscious Patterns for Personal Growth (25:03) Unpacking Subconscious Patterns for Healing (30:00) Facing and Transforming Limiting Beliefs (42:48) Embracing Humanity and Self-Responsibility (54:03) Understanding Primal Emotional Needs (57:31) Releasing Lies and Embracing Authenticity (01:01:58) Exploring Self-Love and Healing (01:09:56) Uncovering Lies for Personal Freedom (01:19:32) Exploring Physics and Personal Transformation (01:25:47) Exploring Mind-Body Connection and Abundance …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Peter Crone: Website: https://www.petercrone.com/

What is Love? Everything You Think You Know About Love May be Completely Misunderstood

Mon, 14 Apr 2025 22:05:29 +0000

We live in a world obsessed with love—finding it, keeping it, proving it—but so much of what we’re taught about love is actually self-serving or conditional. Kenny Vaughn’s story—and his personal transformation—offers a radical challenge to everything you think you know about love. This isn’t about romance or fairy tales. It’s about truth, sacrifice, courage, and the kind of love that isn’t afraid to hurt or give without expecting anything in return.In this episode, we dive deep into what love is—and what it isn’t. If you’ve ever been confused, hurt, or searching for love, Kenny is about to turn your entire perspective around. Get ready to have your heart opened and your mindset shaken, because we’re getting to the real meaning of love, right here on Miss Understood with Rachel Uchitel. Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —Farmasi: Rachel's favorites:https://farmasius.com/uchitel/WishListSharedDetail/?wishListId=e9977f07-d6aa-4db1-9e91-af07adaa78fb&c=123Miss Understood Link:https://www.farmasius.com/uchitel--- --- —HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 440: The Hidden Benefits of GLP-1s: More Than Just Weight Loss Medication

Fri, 11 Apr 2025 08:00:00 +0000

Listen to the full episode here: https://podcasts.apple.com/us/podcast/habits-and-hustle/id1451897026?i=1000674829479 Are there hidden benefits to GLP-1s the FDA doesn’t want us to know? In this Fitness Friday episode on the Habits and Hustle Podcast, I speak with Dr. Tyna Moore who cuts through the misconceptions about GLP-1 medications. We explore the true nature of peptides beyond their popular use for weight loss. We also discuss why the current conversation around these medications has become unnecessarily polarized and vilified. Dr. Tyna is a leading expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. As both a Licensed Naturopathic Physician and a Chiropractor, Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr Tyna Show Podcast. What we discuss: What GLP-1s actually are (peptides vs. drugs) and how they work in the body The surprising research on GLP-1s' effects on neuroregeneration and inflammation How compounded versions allow for personalized microdosing The controversy surrounding pharmaceutical companies and compounding pharmacies Why these medications should be part of a comprehensive health protocol, not a standalone solution The background of peptide therapies in regenerative medicine and how they work How the FDA has recently restricted access to many peptide treatments Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Dr. Tyna Moore: Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered Instagram: https://www.instagram.com/drtyna/ Youtube: https://youtube.com/@drtyna Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Inside Surrogacy: Christina Bramante on Carrying a Child for Someone Else

Thu, 10 Apr 2025 22:28:22 +0000

Rachel sits down with Christina Bramante, who shares what it’s really like to be a surrogate. From the decision to carry someone else’s baby to the emotional, physical, and legal journey that followed — Christina gets real about the experience.We break down the biggest misconceptions around surrogacy, the surprising challenges, and the unexpected beauty of it all.A must-listen for anyone curious about what it truly means to give the gift of life.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HAPPY MAMMOTH
Go to happymammoth.com and use code UNDERSTOOD at checkout for 15% OFF--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 439: Dan Martell: How to Master Your Time and Turn it into Wealth Today

Tue, 08 Apr 2025 08:00:00 +0000

Have you ever wondered how someone goes from juvenile detention to flying in helicopters to save time? In this episode of the Habits and Hustle podcast, I talk with Dan Martell as he shares his incredible journey from troubled teen to wildly successful business leader. We discuss Dan's story of redemption and his strategies for reclaiming your time, building wealth, and creating a life of purpose. We also dive into how his morning routine, fitness transformation, and media company creation all stem from the same core principles. Dan Martell is an entrepreneur, best-selling author of "Buy Back Your Time," and one of the most sought-after executive coaches in the software industry. Overcoming a troubled youth that included addiction and juvenile detention, Martell transformed his life through technology and personal development, building and selling three successful tech companies and investing in over 60 startups including billion-dollar ventures like Hootsuite and Intercom. What We Discuss: (05:50) From Addiction to Multimillionaire (16:32) Transitioning From Amateur to Pro Media (22:19) Building a Media Company Playbook (28:44) Content Creation Strategies for Growth (36:47) Unapologetic Wealth and Personal Growth (42:09) Journey of Personal Growth and Transformation (48:59) Optimizing Fitness Routine for Success (56:49) Maximizing Time Efficiency and Outsourcing Tasks …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dan Martell: Website: https://www.danmartell.com/ Instagram: https://www.instagram.com/annie.sarnblad/

Trump’s Former RNC Spokesperson—Elizabeth Pipko Explains Why Trump is So Misunderstood

Mon, 07 Apr 2025 21:37:38 +0000

Former RNC spokesperson for Donald Trump—Elizabeth Pipko joins the show to give us the inside scoop on what it was really like working for Trump. From her early days as an Olympic ice-skating hopeful to modeling with Wilhelmina and eventually landing in the world of politics, Elizabeth shares how she found herself inside the room where major decisions were made. She breaks down the inner circle of Trump’s team, what most people don’t understand about the MAGA movement, and why being part of that world was nothing like what the public sees.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HOMETOWN HERO
Go to hometownhero.com and use code UNDERSTOOD at checkout for 20% OFF--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/

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Episode 438: Tara LaFerrara: Why Quitting Alcohol Is Your Secret Weapon for Better Fitness

Fri, 04 Apr 2025 08:00:00 +0000

Is alcohol consumption holding back your fitness progress? in this Fitness Friday episode on the Habits and Hustle Podcast, I talk with Tara LaFerrara and she gets brutally honest! We discuss why alcohol, even in moderate amounts, negatively affects everything from sleep quality to body composition. We also dive into the importance of daily mobility practices for joint health as we age and share practical advice on finding motivation beyond willpower. Tara LaFerrara is a certified strength and mobility coach who transformed personal struggles with body image and unhealthy habits into a mission to help women approach fitness from a holistic perspective. With 13 years of industry experience, she advocates for sustainable, enjoyable movement rather than strict regimens, empowering clients through her app Broadzit and virtual training programs. Tara specializes in a well-rounded approach to fitness that combines strength training expertise with mindset coaching, emphasizing community support and individual needs. What we discuss: Why alcohol is "straight up poison" for fitness goals and overall health The impact of alcohol on perimenopause and menopause symptoms The visible aging effects of alcohol on skin and body composition The importance of joint mobility as we age (1-5 minutes daily) How to incorporate mobility work into your existing routine The best time of day to work out based on personal circumstances Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Tara LaFerrara: Website: https://www.taralaferrara.com/ Instagram: https://www.instagram.com/taralaferrara Podcast: Broads: The Bold & Badass Fitness Podcast for Women Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Unlocking the Quantum Woman : Millionaire Mentor Shamina Taylor’s Guide to Reinventing Your Life

Thu, 03 Apr 2025 21:43:46 +0000

Hey ladies, you wondering how to take back the power in your life ? Today we are joined by Shamina Taylor—a former attorney turned multimillion-dollar wealth expert, business mentor, and bestselling author. After leaving behind the traditional version of “success” that no longer fulfilled her, Shamina completely transformed her life and created a powerful second act on her own terms.In this episode, she shares how she made that leap, what it really took to step into her purpose, and how she helps other women do the same. We talk about the mindset shifts, energetic tools, and no-BS strategies she uses to help women stop playing small and become truly empowered.If you’re feeling stuck, unsure of your next move, or craving a bigger, bolder life—this episode could be a game changer. Shamina breaks it all down and shows you how to take your power back and step fully into who you’re meant to be.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —Farmasi: Rachel's favorites:https://farmasius.com/uchitel/WishListSharedDetail/?wishListId=e9977f07-d6aa-4db1-9e91-af07adaa78fb&c=123Miss Understood Link:https://www.farmasius.com/uchitel--- --- —HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/

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Episode 437: Annie Särnblad: How to Spot Lies and Detect True Emotions in Seconds

Tue, 01 Apr 2025 08:00:00 +0000

Ever wonder when someone is lying to you? In this episode on the Habits and Hustle podcast, I talk with Annie Särnblad, known as the "Human Lie Detector," as she reveals how micro-expressions expose our true emotions. We dive into the science of facial expressions and how they're biologically hardwired. We also discuss tips for navigating dating and business negotiations and why your intuition about someone's true intentions is often based on fleeting facial movements. Annie Särnblad is a world-renowned expert in reading facial expressions and a strategic advisor who has taught her skills to over 5,000 CEOs and business leaders globally. Certified in the Facial Action Coding System (FACS), she can identify and interpret the 10,000 different muscle combinations that create human facial expressions. She is the author of three books, including "Diary of a Human Lie Detector: Facial Expressions in Love, Lust, and Lies." What We Discuss: 06:01 The Power of Boldness 11:58 Understanding Facial Expressions 17:56 Micro vs. Macro Expressions 24:01 Identifying Fake Smiles and Phoniness 24:40 The Importance of Nonverbal Cues 28:00 Attraction vs. Emotional Attachment 35:28 Teaching Children to Recognize Emotions 45:05 Identifying Predatory Behavior in Kids 51:13 Understanding Attraction Through Body Language 54:22 Identifying Narcissism: Signs and Signals 59:34 The Complexity of Narcissistic Relationships 01:01:46 Detecting Lies: Key Indicators 01:08:39 Practical Applications of Micro Expressions …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Annie Särnblad: Website: https://anniesarnblad.com/ Instagram: https://www.instagram.com/annie.sarnblad/

Trapped in Peru: Cody Brown Breaks His Silence on Viral Murder Case

Mon, 31 Mar 2025 23:12:26 +0000

Cody Brown’s TikTok: https://www.tiktok.com/@codybrown254Cody Brown, a college student from Missouri, is currently in Peru — facing charges of murder after what he claims was an act of self-defense. His story has gone viral on TikTok, with countless theories and speculation swirling online.In this exclusive interview, Cody breaks his silence to talk about what really happened that night, how he’s navigating the Peruvian legal system, and what life looks like when you’re stuck in a foreign country fighting for your freedom.This is a raw, revealing look at a case that’s captivated social media — and the human being behind the headlines.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —RENEW YOUTH
For a limited time, you can save 50% on your initial lab testing! Only available by going to: https://www.renewyouth.com/missunderstood--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/

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Can Stem Cells Help Autism? Dr. Eric Weiss on the Future of Regenerative Medicine

Fri, 28 Mar 2025 18:46:57 +0000

Autism now affects 1 in 36 children in the U.S., but what happens after the diagnosis—and could the future of treatment lie in regenerative medicine?In this powerful episode of Miss Understood with Rachel Uchitel, we're joined by Dr. Eric Weiss, board-certified plastic and reconstructive surgeon, regenerative medicine pioneer, and co-author of Educating Marston, a memoir chronicling his family's journey navigating their son’s autism diagnosis.Dr. Weiss opens up about the groundbreaking stem cell therapy that helped his son achieve once-unthinkable milestones, the science behind neuroinflammation in the autistic brain, and why umbilical cord stem cells may hold the key to improving symptoms like speech, socialization, and executive function.We also explore the broader uses of stem cell therapy—from anti-aging to traumatic brain injury, and discuss the real-life challenges and triumphs of parenting a child on the spectrum.This is a conversation about hope, science, and a future that may look very different for families living with autism.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 436: Tara LaFerrara: Why Strength Training Beats Cardio for Women's Long-Term Health

Fri, 28 Mar 2025 08:00:00 +0000

Are cardio workouts or strength training better for women? Fitness coach Tara settles this ongoing debate in this Fitness Friday episode on the Habits and Hustle Podcast. We discuss why cardio, despite its mental clarity benefits, can lead to increased hunger and calorie consumption, while strength training increases resting metabolic rate through muscle development. We also dive into Tara's personal journey from HIIT workouts to strength training, the mindset shift required to make this transition, and her minimalist approach to supplements, focusing primarily on protein and creatine for optimal results. Tara LaFerrara is a certified strength and mobility coach who transformed personal struggles with body image and unhealthy habits into a mission to help women approach fitness from a holistic perspective. With 13 years of industry experience, she advocates for sustainable, enjoyable movement rather than strict regimens, empowering clients through her app Broadzit and virtual training programs. Tara specializes in a well-rounded approach to fitness that combines strength training expertise with mindset coaching, emphasizing community support and individual needs. What we discuss: Why strength training is superior to cardio for women's longevity The mental clarity paradox of cardio vs. its impact on hunger How increased muscle mass elevates resting metabolic rate The aesthetic differences between "cardio bodies" vs. "strength training bodies" Making the transition from cardio to strength training The importance of patience and growth mindset during lifestyle changes Supplement recommendations: creatine benefits and proper dosage Protein intake strategies for muscle development Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Tara LaFerrara: Website: https://www.taralaferrara.com/ Instagram: https://www.instagram.com/taralaferrara Podcast: Broads: The Bold & Badass Fitness Podcast for Women Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on Hormones

Tue, 25 Mar 2025 08:00:00 +0000

Ever wonder why your fitness routine doesn't yield the same results as your male workout partner's? In this episode on the Habits and Hustle podcast, I talk with exercise physiologist and nutrition scientist Dr. Stacy Sims, as she reveals that women's bodies respond completely differently to exercise due to our unique physiology. We dive into the importance of tailored training protocols for women, especially during different life stages such as puberty, perimenopause, and menopause. We also discuss essential supplements, the implications of using Ozempic for weight loss, the benefits of exercise over pharmaceutical interventions, and underrated health tips. Dr. Stacy Sims is a forward-thinking exercise physiologist and nutrition scientist with an MSc and PhD who specializes in female-specific training, nutrition, and health. Named one of the top visionaries in the running industry and featured as one of the top women changing the paradigm of her field by Outside Magazine, she is the author of the groundbreaking book ROAR and creator of the "Women Are Not Small Men" philosophy. Dr. Sims has published over 100 peer-reviewed papers, directed research programs at Stanford, AUT University, and the University of Waikato, and continues to advocate for women's health through her courses, speaking engagements, and research. What We Discuss: 02:58 Understanding Women's Physiology 06:00 The Importance of Tailored Training for Women 10:08 Injury Risks and Biomechanics in Women 14:02 Navigating Perimenopause and Menopause 19:54 Effective Training Strategies for Women 25:03 The Role of High-Intensity Training 29:58 Jump Training and Bone Health 35:15 Understanding Ground Reaction Forces 35:43 Fasting and Women's Health 38:38 Hormonal Sensitivity and Nutrition 40:24 Protein Needs for Women 42:13 Plant-Based Protein Sources 45:38 Essential Supplements for Women's Health 49:41 Peptides and Their Efficacy 50:58 The Ozempic Craze 54:17 Microdosing and Inflammation 56:20 Training Across Different Life Stages 01:01:55 Underrated and Overrated Health Tips 01:03:40 Saunas vs. Cold Therapy …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Stacy Sims: Website: https://www.drstacysims.com/ Instagram: https://www.instagram.com/drstacysims

What the IRS Doesn’t Want You to Know: Tax Hacks for Real People

Mon, 24 Mar 2025 22:13:09 +0000

Ever wonder how the ultra-wealthy legally pay so little in taxes? In this episode, we’re joined by Julio Gonzalez—aka the most interesting man in tax—to break down the myths, misconceptions, and hidden strategies behind the U.S. tax system. Julio reveals how the rich use perfectly legal loopholes to protect and grow their wealth—and how you can apply the same strategies to your own finances. From overlooked deductions to smart write-offs, we’re talking about the tax tips your accountant probably isn’t telling you. It’s not a sexy topic, but it could save you thousands.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 434: Tara LaFerrara: How to Build Glutes, Time-Wasting Exercises and the Truth about Belly Fat

Fri, 21 Mar 2025 09:00:00 +0000

Are hip thrusts better than squats for building glutes? Fitness coach Tara LaFerrara settles the age-old debate in this week's Fitness Friday episode on the Habits and Hustle Podcast. According to Tara, hip thrusts are indeed superior for glute development, with numerous studies backing this claim. But the real takeaway? The boring basics are what actually work. We discuss why compound movements like squats, deadlifts, and presses deliver better results than isolation exercises and debunk the myth of spot-toning abs. We also dive into how to determine if you're lifting heavy enough using the RPE scale, appropriate rep ranges for different fitness goals, and why consistent "boring basics" outperform flashy social media workout trends in delivering real results. Tara LaFerrara is a certified strength and mobility coach who transformed personal struggles with body image and unhealthy habits into a mission to help women approach fitness from a holistic perspective. With 13 years of industry experience, she advocates for sustainable, enjoyable movement rather than strict regimens, empowering clients through her app Broadzit and virtual training programs. Tara specializes in a well-rounded approach to fitness that combines strength training expertise with mindset coaching, emphasizing community support and individual needs. What we discuss: Hip thrusts vs. squats for glute development The benefits of different compound exercises "Waste of time" exercises The truth about spot-toning and targeting belly fat Women's common fears about lifting heavy weights How to know if you're lifting heavy enough (RPE scale) What progressive overload is and how to implement it Breaking through plateaus in your training The importance of consistency over flashy workout routines Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Tara LaFerrara: Website: https://www.taralaferrara.com/ Instagram: https://www.instagram.com/taralaferrara Podcast: Broads: The Bold & Badass Fitness Podcast for Women Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

The FDA Just Banned Compounded Semaglutide—Is Your Weight-Loss Plan in Trouble?

Fri, 21 Mar 2025 00:01:34 +0000

https://www.bymrx.com/
Have you been taking compounded semaglutide or other GLP-1 weight-loss drugs? The FDA just banned them, forcing companies like Hims & Hers, Eden, and FuturHealth to shut down their offerings—leaving patients scrambling for options.Why did the FDA allow these drugs, and why are they banning them now? Are they actually dangerous? And what’s next for weight-loss treatments?Biotech expert Chip Marsland—a leader in GLP-1 therapeutics, protein engineering, and weight management with over 35 years of experience—joins us to break it all down. Don’t miss this deep dive into the biggest shakeup in weight-loss medication!
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Go to hometownhero.com and use code UNDERSTOOD at checkout for 20% OFF--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually Work

Tue, 18 Mar 2025 09:00:00 +0000

Ever wonder what a world-class performance specialist eats to fuel his day? You might be surprised to learn it includes wild game like elk, deer, and yes, even bear meat! In this episode of Habits and Hustle, I talk with Dr. Andy Galpin, a leading expert in human performance who works with elite athletes across multiple sports. Dr. Galpin cuts through the noise of trendy diets to share fundamental nutrition principles that drive performance. We dive into why calorie balance, whole foods, and adequate protein (about 1g per pound of bodyweight) matter more than following any specific eating schedule. We also discuss hunting, eating bear meat, and how nutrition needs differ based on activity. Overall, Dr. Galpin emphasizes individualization, finding what works for your specific body, goals, and lifestyle rather than following one-size-fits-all approaches. Dr. Andy Galpin PhD is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations. What We Discuss: (01:01) Optimal Nutrition for High Performance (10:11) Protein Intake and Wild Game Consumption (21:03) Impact of Blending on Digestion (25:22) Importance of Fiber Intake and Supplements (33:11) Understanding the Impact of Supplements (44:19) Magnesium Supplements and Nutrition Insights (52:30) Antioxidants, Supplementation, and Coaching Program (01:03:12) Daily Routine and Coaching Philosophy …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Andy Galpin: Website: https://www.andygalpin.com/ Podcast: Perform Instagram: @drandygalpin

Divorce, Prenups & Protecting Yourself: Legal Powerhouse Marilyn Chinitz Gives Her Marital Advice

Mon, 17 Mar 2025 22:20:03 +0000

Powerhouse attorney Marilyn Chinitz is one of the top matrimonial and family law experts in the country, with over 35 years of experience handling high-profile divorces and custody battles for clients like Tom Cruise, Michael Douglas, and Wendy Williams. She’s seen it all when it comes to prenups, parenting agreements, and high-stakes breakups, and she’s here to clear up the biggest misconceptions about divorce and what people get wrong when protecting themselves legally and financially. This conversation is packed with expert advice, behind-the-scenes insights, and eye-opening truths you don’t want to miss.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —AMAZFITGo to Amazfit.com/understood for 10% OFF at checkout--- --- —FIELD OF GREENSGo to Fieldofgreens.com and use code “LUCK” for 30% OFF at checkout--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 432: Kris Gethin: The Natural Blueprint for Building Muscle After 40

Fri, 14 Mar 2025 09:00:00 +0000

Can you build muscle naturally as you age? In this week’s Fitness Friday episode, I talk with fitness expert Kris Gethin, as he reveals that declining testosterone may be the hidden culprit behind your struggle to maintain muscle mass after 40. Most middle-aged fitness enthusiasts who maintain impressive physiques rely heavily on hormone replacement therapy (HRT), but Kris shares a completely natural approach that works. We discuss surprising testosterone-killers lurking in your daily environment—from cooking with Teflon to the metal fillings in your teeth—and provide practical, scientifically-backed strategies to boost your hormone production naturally. We also dive into cutting-edge biohacking techniques like red light therapy, ice baths, and even how dental work dramatically improved Kris's own hormone levels after suffering from long COVID. Kris Gethin, a renowned transformation expert and entrepreneur, has revolutionized the fitness industry with his no-nonsense, results-driven approach to bodybuilding and coaching. As the founder of Unmatched Supps and former CEO of Kaged Muscle, he has established himself as a pioneering force in the supplement industry while developing the innovative DTP (Dramatic Transformation Principle) training method. Through his podcast, he shares evidence-based fitness insights with a global audience, drawing from his extensive experience coaching elite athletes and celebrities. What we discuss: Natural testosterone optimization vs. HRT dependency Environmental testosterone killers Compound exercises that stimulate hormone production Red light therapy benefits and application techniques How ice baths and saunas can elevate testosterone levels Unexpected connection between dental health and hormone production Natural alternatives to Ozempic and GLP-1 medications for fat loss Supplements that support testosterone (vitamin D with K2, creatine, progesterone, DHEA) Blood sugar stabilization techniques for maintaining muscle and losing fat Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Kris Gethin: Website: https://www.krisgethin.com/ Instagram: https://www.instagram.com/krisgethin/ Youtube: https://www.youtube.com/krisgethin Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Are You Misreading Your Dog? Expert Trainer Reveals the Truth About Canine Behavior!

Thu, 13 Mar 2025 22:48:34 +0000

Have you ever wondered what your dog’s behavior really means? I sit down with world-renowned dog trainer Michael Ellis, founder of The Michael Ellis School for Dog Trainers and a leading expert in obedience, working dog training, and canine behavior. With decades of experience in protection sports, police K9 training, and competitive obedience, Michael has revolutionized modern dog training methods. He shares expert insights on how to build a stronger bond with your pet, the biggest mistakes dog owners make, and why traditional training methods may not be as effective as you think. Whether you’re struggling with bad behavior, curious about training techniques, or just want to understand your furry friend better, this episode is packed with must-know information. Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading You

Tue, 11 Mar 2025 09:00:00 +0000

Are you optimizing your performance or leaving gains on the table? In this week's Habits and Hustle podcast episode, I sit down with Dr. Andy Galpin, a renowned human performance scientist, to discuss the science behind optimizing physical and mental performance. We dive into how the body actually works versus common fitness misconceptions, why basic blood work often misses the bigger picture, and reveal why many people's obsession with fitness data and tracking might be counterproductive. We cover everything from individualized training approaches to the science of sleep, recovery, and performance optimization. So tune in because Galpin shares insights from his work with elite athletes while making the science accessible for everyday fitness enthusiasts. Dr. Andy Galpin PhD is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations. What We Discuss: (01:00) High-Performance Science and Genetics (10:22) Comprehensive Testing for Optimal Health (15:05) Optimizing Performance With Blood Analysis (21:29) Physiology and Stress Impact Testosterone (31:18) Balancing Stress and Performance (42:33) Improving Performance Beyond Physical Metrics (46:13) Navigating the Biohacking Industry (01:07:36) Overcoming Training Plateaus and Progression (01:18:20) Uncovering Sleep Disorders and Solutions …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Andy Galpin: Website: https://www.andygalpin.com/ Podcast: Perform Instagram: @drandygalpin

Love Is Blind Season 8: The Ultimate Breakdown with Leo Braudy

Mon, 10 Mar 2025 23:37:15 +0000

We’re diving deep into Love Is Blind Season 8 with someone who knows exactly what it’s like to live through the experiment—Leo Broudy from Season 7. Now that the reunion has aired, Leo is here to break down his take on all the drama, surprises, and shocking moments from this season. Plus, he’s spilling the tea on what really happens behind the scenes—what’s real, what’s fake, and what Netflix doesn’t show you. If you’ve ever wondered what it’s like to date in the pods, navigate producer-driven storylines, and deal with life after reality TV, this is the tell-all you don’t want to miss!Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/

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Episode 430: Kris Gethin: Why Squats Are Overrated and How to Lose the Last 5 Pounds

Fri, 07 Mar 2025 09:00:00 +0000

Have you ever wondered if squats are really the holy grail exercise that everyone makes them out to be? In this Fitness Friday bonus episode, I talk with Kris Gethin as he reveals why he thinks squats are actually the most overrated exercise. We dive into powerful tips for pushing through a weight loss plateau and shedding those stubborn last 5 pounds. We even get into more of Kris' contrarian training wisdom and expert insights on everything from cardio and hunger to the most underrated exercises you should be doing. Kris Gethin, a renowned transformation expert and entrepreneur, has revolutionized the fitness industry with his no-nonsense, results-driven approach to bodybuilding and coaching. As the founder of Unmatched Supps and former CEO of Kaged Muscle, he has established himself as a pioneering force in the supplement industry while developing the innovative DTP (Dramatic Transformation Principle) training method. Through his podcast, he shares evidence-based fitness insights with a global audience, drawing from his extensive experience coaching elite athletes and celebrities. What we discuss: Kris' strategies for losing the last 5 pounds, including refeed days with healthy carbs Why Kris believes squats are overrated and not essential for building leg size How body mechanics influence which exercises are optimal for an individual Tips to curb hunger after cardio The mental aspects of dieting, such as distraction techniques and mindful eating The broader mental and physical health benefits of resistance training Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Kris Gethin: Website: https://www.krisgethin.com/ Instagram: https://www.instagram.com/krisgethin/ Youtube: https://www.youtube.com/krisgethin Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

MedMen’s Adam Bierman Unfiltered: The Rise and Fall of a Weed Empire

Fri, 07 Mar 2025 00:26:25 +0000

The cannabis industry is booming, but few people understand the challenges of building a legal empire in a once-illicit market. Enter Adam Bierman, co-founder and former CEO of MedMen, the billion-dollar cannabis brand that changed the game. In this episode, Adam opens up about the highs and lows of disrupting an industry, the media scrutiny that followed, and what he sees for the future of cannabis and entrepreneurship. Whether you love him or question him, his story is one you won’t want to miss.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HOMETOWN HERO
Go to hometownhero.com and use code UNDERSTOOD at checkout for 20% OFF--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 429: Dr. Michael Breus: The Sleep Doctor on Transforming Sleep and Health with Simple Daily Habits

Tue, 04 Mar 2025 09:00:00 +0000

Do you struggle to get a good night's sleep or maintain healthy habits? In this episode the Habits and Hustle podcast, I am joined by renowned sleep expert Dr. Michael Breus who reveals how making small changes to your daily routine can profoundly impact your sleep and overall well-being. We dive into the importance of waking up at the same time every day, staying hydrated, and making informed choices about water intake. We also discuss sleep disorders, the effects of alcohol and caffeine on sleep, and the role of supplements like magnesium. So tune in for practical, actionable advice that will improve your sleep and well-being. Michael Breus, Ph.D is a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine and one of only 168 psychologists to pass the Sleep Medical Specialty Board without going to medical school. He holds a BA in Psychology from Skidmore College, and PhD in Clinical Psychology from The University of Georgia. Dr. Breus has been in private practice as a sleep doctor for nearly 25 years. Dr. Breus is a sought after lecturer and his knowledge is shared daily in major national media worldwide including Today, Dr. Oz, Oprah, and for fourteen years as the sleep expert on WebMD. Dr. Breus is also the bestselling author of The Power of When, The Sleep Doctor’s Diet Plan, Good Night!, and Energize! What We Discuss: (01:01) GLP-1 Drugs (06:34) Wellness Fundamentals for Better Health (18:11) Strategies for Better Sleep Quality (24:01) Improving Sleep Quality Without Medication (34:47) Exploring Supplements, Melatonin, and Dream Therapy (45:08) Navigating Different Sleep Habits in Relationships (50:54) Celebrity Sleep Strategies and Hydration (01:02:43) Optimizing Sleep Habits and Hacks (01:10:16) Sleep Tips for Kids and Hydration (01:18:58) Dream Therapy Insights and Tips …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Michael Breus: Website:https://sleepdoctor.com/ Books: https://sleepdoctor.com/books

Jillian Barberie: A Walk Down Memory Lane

Mon, 03 Mar 2025 23:28:32 +0000

Jillian Barberie is a household name, known for her decades-long career as a television host, sportscaster, and actress. From her iconic run on Good Day LA to her work on NFL on Fox, she’s been a familiar face in millions of homes. But beyond the glitz of TV, Jillian’s life has been anything but predictable. She’s faced major setbacks—losing her high-profile job, going through a public divorce, and battling breast cancer—all while staying unapologetically herself. In this episode of Misunderstood with Rachel Uchitel, Jillian takes us on a raw and honest journey through her past, her rise to fame, the struggles that reshaped her life, and how she’s embracing her next act. Nothing is off-limits in this conversation, and Jillian, as always, keeps it real.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —AMAZFITGo to Amazfit.com/understood for 10% OFF at checkout--- --- —HOMETOWN HERO
Go to hometownhero.com and use code UNDERSTOOD at checkout for 20% OFF--- --- —RULA
Go to Rula.com/understood & tell them we sent you!--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 428: Kris Gethin: Biohacking Myths, Stem Cell Therapy + The Truth About Cardio

Fri, 28 Feb 2025 09:00:00 +0000

Have you ever wondered how some athletes manage to excel in both endurance sports and bodybuilding? In this Habits and Hustle Fitness Friday episode, I talk with Kris Gethin as he shares his unique background and expertise in combining ultra-marathons, iron marathons, and bodybuilding. We discuss the common myth that cardio breaks down muscle and give tips on how to prevent catabolism. We dive into the steps to achieving a lean, muscular, and strong physique naturally and talk about which biohacking modalities are underrated and overrated. Kris Gethin, a renowned transformation expert and entrepreneur, has revolutionized the fitness industry with his no-nonsense, results-driven approach to bodybuilding and coaching. As the founder of Unmatched Supps and former CEO of Kaged Muscle, he has established himself as a pioneering force in the supplement industry while developing the innovative DTP (Dramatic Transformation Principle) training method. Through his podcast, he shares evidence-based fitness insights with a global audience, drawing from his extensive experience coaching elite athletes and celebrities. What we discuss: Khris Gethin's unique background in combining endurance sports The myth that cardio breaks down muscle Steps to being lean, muscular, and strong naturally The most overrated biohacking modality: The most underrated biohacking modality Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Kris Gethin: Website: https://www.krisgethin.com/ Instagram: https://www.instagram.com/krisgethin/ Youtube: https://www.youtube.com/krisgethin Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Beyond the Illusion: Steve Valentine on What’s Misunderstood About Magic

Thu, 27 Feb 2025 23:00:00 +0000

In this episode I sit down with actor, magician, and podcast host Steve Valentine. We go way back to my Vegas days, and it’s been incredible to see his career evolve. Best known for his role as Nigel Townsend on Crossing Jordan, Steve has also appeared in Mars Attacks!, Spider-Man 3, and voiced characters in Dragon Age and Uncharted 2. Beyond acting, he’s an acclaimed magician who has performed at the legendary Magic Castle and now explores the art of illusion on his podcast, Magicians Only. We dive into what people misunderstand about magic, the surprising parallels between acting and performing illusions, and how he’s reinvented himself in Hollywood. If you’ve ever been curious about the magic behind the curtain—both literal and metaphorical—this is an episode you won’t want to miss!Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —THRIVER’S COFFEEwww.thriverscoffee.com use code: DRINKTHRIVE for an exclusive discount. Check out the Deliver Fund as well - https://deliverfund.org/--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 427: Lisa Nichols: The Art and Science of Impactful Communication + Audience Connection Techniques

Tue, 25 Feb 2025 08:00:00 +0000

What does it take to be an unforgettable speaker who makes a lasting impact? In this Habits and Hustle podcast episode, I am joined by renowned transformational speaker Lisa Nichols who generously shares her hard-earned insights on the art and science of captivating communication. From the "audience connection formula" to the power of "verbal highlights," Lisa breaks down practical techniques that anyone can start using today to become a more effective and inspiring communicator. We discuss the importance of authentic storytelling and explain how to "scoop" the audience, bridging your message to their life experiences. Lisa also opens up about her own incredible journey from struggling single mom to influential speaker, including the health challenges she's faced along the way. Lisa Nichols is one of the world’s most-requested motivational speakers, as well as media personality and corporate CEO, whose global platform has reached and served nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa’s courage and determination has inspired fans worldwide and helped countless audiences break through, to discover their own untapped talents and infinite potential. What We Discuss: (00:00) Becoming Unrecognizable Through Life's Challenges (09:22) Discovering Authenticity and Overcoming Challenges (19:02) Transforming Into Unforgettable Movement Maker (35:08) Navigating Hope Through Life's Challenges (50:53) Crafting Unforgettable Speaking Skills (54:21) Mastering Audience Connection and Techniques (01:07:54) Unlocking the Power of Storytelling (01:16:42) Legacy Years (01:27:18) Mastering Speaking Techniques and Keynotes (01:33:23) Unpacking Storytelling Techniques for Impact (01:44:03) Mastering Art and Science of Speaking (01:49:44) Journey to Unforgettable Impact (01:59:15) Navigating Personal Growth and Development …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Lisa Nichols: Website: https://motivatingthemasses.com/ Books: https://www.instagram.com/lisa2motivate

The Song That Cost Her Everything: Iyah May on the Power of ‘Karmageddon’

Mon, 24 Feb 2025 23:00:00 +0000

The singer behind “Karmageddon”—a bold track tackling political division, media manipulation, and corporate greed—is joining us to discuss the unexpected fallout from its release. After refusing to alter its message, Iyah May lost her management contract but gained a global audience, with the song breaking into the iTunes Top 20 and amassing over 150,000 Spotify listeners. This is an explosive, thought-provoking episode you won’t want to miss!Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —THRIVER’S COFFEEwww.thriverscoffee.com use code: DRINKTHRIVE for an exclusive discount. Check out the Deliver Fund as well - https://deliverfund.org/--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 426: Liron Kayvan: The Top 5 Ways to Lose the Last 5 Lbs

Fri, 21 Feb 2025 08:00:00 +0000

Are you struggling to shed those last few stubborn pounds? You're not alone. In this quick Fitness Friday episode on the Habits and Hustle podcast, I sit down with my friend Liron to share our top tips for finally breaking through that weight loss plateau. We discuss the power of tracking everything you eat. As the saying goes, "calories in, calories out" - and keeping a close eye on your nutrition is key to reaching your goals. But that's just one piece of the puzzle. To discover the other essential strategies for losing those last 5 pounds - from the ideal breakfast to the perfect time of day to exercise - tune in to the full episode. Liron Kayvan founded BFLA in 2019. He’s a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: Tracking everything you eat (calories in vs. calories out) Watching your portions Not eating too little to avoid overeating later Eating protein-rich breakfast for better satiation Getting enough sleep to regulate hormones and appetite Walking daily, aiming for 10,000 steps Focusing on nutrient-dense foods Considering intermittent fasting or shifting calories to earlier in the day Sipping on nutrient-dense, low-calorie bone broth to feel full Exercising first thing in the morning for a positive chain reaction Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Liron Kayvan: Website: https://www.beyondfitnessla.com/ Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Judge Frank Caprio: The Power of Compassion in the Courtroom

Fri, 21 Feb 2025 02:05:34 +0000

This episode with Judge Frank Caprio is a heartfelt and inspiring conversation with one of the most beloved judges in the world. Known for his fairness, empathy, and viral moments of kindness in the courtroom, Judge Caprio has touched millions through Caught in Providence. In this episode, we dive into his incredible journey—from his humble beginnings to his philosophy on justice, his new book Compassion in the Court, and his ongoing battle with pancreatic cancer. It’s a deeply personal discussion about resilience, family, and the power of leading with kindness. Judge Caprio’s wisdom and warmth shine through, making this one of the most powerful and moving episodes yet.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —AMAZFITGo to Amazfit.com/understood for 10% OFF at checkout--- --- —
FIELD OF GREENSVisithttp://FIELDOFGREENS.com with promo code UNDERSTOOD for 15% off + free shipping.
--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 425: Shannon Race: Secrets to Standing Out in Saturated Markets + Branding and Marketing Insights

Tue, 18 Feb 2025 08:00:00 +0000

Do you have a great product idea but worry about standing out in a sea of competitors? In this episode of the Habits and Hustle podcast, I am joined by Shannon Race, co-founder of BioMe and former head of global marketing at Vital Proteins, who shares her insights on building successful brands in crowded markets. We dive into a range of topics including the importance of product differentiation, authentic storytelling, and leveraging micro-influencers for effective marketing. We also discuss the psychology of packaging design, the evolving landscape of traditional and digital marketing, and the key factors venture capitalists consider when investing in startups. Shannon Race co-founded bio.me, a pioneering gut health and fiber supplement company, and serves as a board member and strategic advisor for Koia plant-based protein drinks. With over 12 years of experience in marketing and brand strategy, Shannon is currently a Principal at Starshot Ventures, where she leads investment strategy and advises portfolio brands. Shannon has spoken at industry events such as Create & Cultivate, BeautyCon, and BevNET. What We Discuss: (01:00) Building Successful Brands in Venture Space (12:26) Celebrity Endorsement Impact on Brand (21:45) Revolutionizing Gut Health With BioMe (30:49) Trends in Wellness and Hormone Therapy (42:20) Entrepreneur Branding and Market Appeal (47:26) Elevating Branding Through Packaging and Storytelling (01:01:56) Enhancing Branding With Micro-Influencers …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Shannon Race: Instagram: https://www.instagram.com/bio.me/?hl=en Website: https://bio.me/

Kris Krohn: The Real Estate Playbook for Financial Freedom

Tue, 18 Feb 2025 01:09:39 +0000

Kris Krohn is a real estate investor, business coach, and motivational speaker who has built a multi-million-dollar empire by challenging traditional views on wealth-building. In this episode, he breaks down the biggest misconceptions about real estate investing—like why waiting for lower interest rates could be a mistake and how “good debt” can be a tool for financial freedom. Kris shares the strategies that took him from financial struggle to owning hundreds of properties, including house hacking, investing in high-growth markets, and shifting your mindset to unlock true wealth. If you think real estate is only for the wealthy or too risky to start, Kris is here to change your mind.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —AMAZFITGo to Amazfit.com/understood for 10% OFF at checkout--- --- —HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/

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Episode 424: Liron Kayvan: The Top Nutrition Mistakes to Avoid + Are Seed Oils Bad for You?

Fri, 14 Feb 2025 09:00:00 +0000

Do you feel like you're doing everything right when it comes to nutrition, but still not seeing the results you want? In this week's Fitness Fridays episode on the Habits and Hustle podcast, I sit down with my friend and fellow fitness expert, Liron, to discuss the most common nutrition mistakes people make that sabotage their health goals. We dive into the importance of protein and fiber in your diet, why eliminating entire food groups is a bad idea, and how to balance healthy eating with enjoying your food. We also discuss the surprising truth about seed oils and your health. Liron Kayvan founded BFLA in 2019. He’s a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: (01:00) Nutrition Mistakes and Protein Consumption (13:47) Calories in vs. Calories Out (24:00) Restaurant Deception and Food Ingredients (28:43) Food Deception and Responsibility (34:59) The Dangers of Seed Oils Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Liron Kayvan: Website: https://www.beyondfitnessla.com/ Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Hot Bench Judge Rachel Juarez Weighs in on the Top Legal Scandals

Thu, 13 Feb 2025 23:48:40 +0000

In this episode, we are honored to host Judge Rachel Juarez, a distinguished attorney and one of the esteemed judges on the Emmy-nominated court program Hot Bench, created by Judge Judy. Today, she brings her wealth of experience to our discussion, where we delve into her journey into the legal profession, her path to becoming a judge on Hot Bench, and what it’s like to serve on the show’s unique three-judge panel. Additionally, we explore the latest legal dramas and scandals, including those involving Blake Lively, Justin Baldoni, and P. Diddy, and Judge Juarez shares insights into a case currently capturing her attention. Don’t miss this engaging conversation with one of today’s most insightful legal minds.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 423: Jason Chambers: Below Deck's Captain on Navigating Fame, Fatherhood, and Luxury Yachts

Tue, 11 Feb 2025 09:25:00 +0000

Curious about the real life of a yacht captain on the hit TV show Below Deck? In this episode of the Habits and Hustle podcast, I talk with Captain Jason Chambers as he provides a behind-the-scenes look at filming Below Deck. We discuss a range of topics from his early days as a professional rugby player to working his way up in the yachting industry. We also dive into how Jason balances fatherhood with his career and the unique experiences his daughter has had growing up in Bali and the Philippines. Tune in because he shares his strategies for maintaining physical and mental health despite a demanding lifestyle, including yoga, meditation, and wellness routines. Jason Chambers is the breakout star of Bravo's hit reality show Below Deck, where he serves as the luxury yacht's captain. With over 20 years of experience in the industry, Jason brings a wealth of knowledge and expertise to his role on the show. Off-screen, he dedicates his time to education charities in Bali and the Philippines, inspired by his experiences as a father to his 10-year-old daughter. When he's not navigating the high seas or filming for the show, Jason focuses on maintaining his health and mindfulness through practices like yoga and meditation. What We Discuss: (01:00) Captain Jason Chambers (14:11) Below Deck Down Under (19:25) Reality TV Captain's Life (32:51) Fatherhood and Reality TV Captaining (40:40) From Mechanic to Charity Work (48:05) Parenting and Values Through Giving …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Captain Jason Chambers: Instagram: @captainjchambers Website: captainslounge.life

DeliverFund’s Nic McKinley – Exposing the Dark Reality of Human Trafficking

Mon, 10 Feb 2025 23:04:06 +0000

Human trafficking is happening in plain sight, yet most people don’t realize just how widespread and sophisticated it is. In this powerful episode, Rachel sits down with Nic McKinley, a former Air Force pararescueman and CIA operative who founded DeliverFund, a nonprofit dedicated to taking down human traffickers using cutting-edge intelligence and counterterrorism tactics.Nic shares firsthand insights into how traffickers operate, who they target, and what’s really being done to fight this crisis in the U.S. If you think this issue doesn’t affect you—think again. This is an eye-opening conversation you won’t want to miss.Want to advertise on our show? Email us at: info@truenativemedia.com--- --- ---VISIT OUR AMAZING SPONSOR!RENEW YOUTH
For a limited time, you can save 50% on your initial lab testing! Only available by going to:https://www.renewyouth.com/missunderstood--- --- —HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merchhttps://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok!https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas or media requests? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Website:https://missunderstoodpodcast.com/
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Episode 422: Liron Kayvan: Healthy Travel Hacks + How to Stay Fit on the Go

Fri, 07 Feb 2025 11:01:00 +0000

Traveling for work or pleasure can make it challenging to maintain your health and fitness routine. That’s why in this Fitness Friday episode of the Habits and Hustle podcast, I talk with my friend Liron to give all of you the tips you need to stay fit while traveling. We discuss the importance of planning ahead, packing your own healthy snacks, and making a commitment to stick to your fitness goals no matter where your travels take you. We share practical strategies to help you prioritize your well-being on the go. Liron Kayvan founded BFLA in 2019. He’s a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: Bring your own healthy snacks and meals in your carry-on instead of relying on airline offerings Stay hydrated by drinking only water during the flight Get up and walk the aisles every hour to avoid being sedentary on long flights Maintain your normal fitness routine as much as possible while traveling Take advantage of hotel gyms to fit in workouts Working out while traveling can actually boost mental performance and productivity Visit grocery stores to stock up on healthy foods vs. always eating at restaurants Track food intake if you have specific weight loss or body composition goals Walk everywhere possible while traveling - to meetings, sightseeing, etc. Make your non-negotiables for diet and exercise while traveling and commit to them Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Liron Kayvan: Website: https://www.beyondfitnessla.com/ Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Breaking the Chains of Addiction: Dr. Adi Jaffe on Why Everything You Know About Recovery Is Wrong

Thu, 06 Feb 2025 23:47:06 +0000

Dr. Adi Jaffe knows firsthand what it means to hit rock bottom. Once struggling with addiction, he turned his life around, earning a Ph.D. in psychology and becoming a leading expert in addiction recovery. Now, he’s on a mission to challenge the way we think about addiction, offering a groundbreaking, stigma-free approach to healing. In this episode, we dive into his personal journey, the flaws in traditional recovery models, and his latest book, Unhooked: Free Yourself from Addiction Forever, which introduces a new way to break free from destructive cycles. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! AMAZFIT Go to Amazfit.com/understood for 10% OFF at checkout --- --- — EmpowHER by Heidi
Go to empowherbyheidi.com and use code MISSUNDERSTOOD for 10% OFF at checkout --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/

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Episode 421: Sahil Bloom: How Boring and Basic Routines Can Build 5 Types of True Wealth

Tue, 04 Feb 2025 08:00:00 +0000

Ever feel like you're chasing success but still feeling unfulfilled? In this Habits and Hustle podcast episode, I am joined by author Sahil Bloom as he shares his powerful framework of the Five Types of Wealth that go beyond just financial success. We discuss his essential daily routines, including 4:15 AM wake-ups and cold plunges, while diving into deeper topics like the impact of social media on human connection, the power of basic habits, and his philosophy on the five types of wealth. We also discuss practical strategies like the 1-1-1 journaling method and color-coding your calendar for energy management, ultimately demonstrating how "boring" fundamentals can lead to a truly wealthy life. Sahil Bloom is an author, investor and former college baseball player at Stanford dedicated to helping others live more fulfilling lives. Despite achieving conventional success in finance and private equity, Bloom found himself feeling deeply unfulfilled, launching him on a journey of personal transformation. This led him to develop "The Five Types of Wealth," a holistic framework that goes beyond just money to also prioritize physical health, relationships, mental wellbeing, and purpose. What We Discuss: (05:27) The Evolution of Self-Discovery (15:46) Reevaluating Success and Life Fulfillment (29:04) Power of Fitness and Family (34:33) Growth in Sibling Relationship (39:16) Navigating Transformation and Loneliness (45:42) Enhancing Productivity by Reducing Busyness (51:48) Reconnecting in a Digital World (59:40) Improving Mental Wealth for Success (01:03:43) Morning Routine and Self-Reflection (01:12:46) Routine, Adaptability, and Expensive Breakfast (01:21:48) Five Types of Wealth Book Launch …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Sahil Bloom: Instagram: @sahilbloom Book: The 5 Types of Wealth

Inside Immigration: Filmmakers of Immigration Nation Reveal the Reality of ICE, the Border, and a Post-Election America

Tue, 04 Feb 2025 00:17:37 +0000

Joining me today are Shaul Schwarz and Christina Clusiau, the filmmakers behind the critically acclaimed Netflix documentary Immigration Nation. As award-winning directors, cinematographers, and journalists, their work has shed light on some of the most pressing social issues of our time. Immigration Nation is a six-part docuseries that offers an unprecedented look inside the U.S. immigration system, featuring raw, unfiltered access to ICE operations, immigrant families, and the complexities of enforcement policies. Their ability to capture both the humanity and the harsh realities of immigration enforcement made the series one of the most talked-about documentaries of 2020. In our conversation, Shaul and Christina discuss what they witnessed while making Immigration Nation and how the landscape of immigration has evolved—especially now, with Donald Trump back in office. We dive into what’s happening at the border, the shifting role of ICE, and the human stories often lost in political debates. Their insights provide a crucial perspective on a topic that remains at the heart of national and global discussions. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 420: Liron Kayvan: Simple Strategies for Making Your 2025 Fitness Habits Stick

Fri, 31 Jan 2025 07:00:00 +0000

Do you struggle to maintain your fitness routine? Do you find yourself starting strong in January, only to lose motivation by March? If this sounds familiar, you're not alone. In this Fitness Friday episode, Liron and I dive deep into the key strategies for building fitness habits that actually stick in 2025 and beyond. We discuss how not to overwhelm yourself with lengthy workouts or complex routines and how to make fitness a convenient and enjoyable part of your daily life. We share practical tips and insights that will help you stay on track, no matter what life throws your way. Liron Kayvan founded BFLA in 2019. He’s a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: The importance of building fitness habits that stick in 2025 Focusing on consistency over intensity or motivation Scheduling your workouts and treating them like important appointments Making your fitness routine as convenient as possible to remove excuses Joining a fitness community or group for accountability and enjoyment Walking as an underrated but highly effective form of exercise The rising trend of fitness-focused social meetups at coffee shops, saunas, etc. Not relying on feeling motivated, but instead focusing on how you'll feel after the workout Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off To learn more about Liron Kayvan: Website: https://www.beyondfitnessla.com/ Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Inside the Savannah Bananas: Jackson Olson on Baseball’s Wildest Team

Thu, 30 Jan 2025 22:59:16 +0000

Jackson Olson—baseball player, content creator, and a key member of the Savannah Bananas, the team redefining America’s pastime. Before joining the Bananas, Jackson built a massive following as a social media influencer, blending baseball with storytelling. We dive into his journey, from his early baseball dreams to going viral and landing on the world’s most entertaining team. Plus, we break down everything you need to know about the Savannah Bananas—how they started, what makes them different, and why they’re taking the sports world by storm. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 419: Vanessa Van Edwards: The Power of Body Language and Charisma for Effective Communication

Tue, 28 Jan 2025 07:00:00 +0000

Have you ever wondered what makes someone truly charismatic? In this episode of the Habits and Hustle podcast, I talk with Vanessa Van Edwards, a behavioral investigator and author, who shares fascinating insights into the science of charisma. We discuss valuable insights on how to master the subtle yet powerful cues that impact our interactions with others and the science behind oxytocin and connection. We also dive into practical tips on everything from crafting the perfect handshake to harnessing the power of vocal tone and body language in various contexts, including video calls and digital communication, to ultimately lead to greater success and confidence in all aspects of life. Vanessa Van Edwards is the bestselling author of "Captivate: The Science of Succeeding with People" and "Cues: Master the Secret Language of Charismatic Communication," which have been translated into 17 languages. As a renowned behavioral investigator, she shares science-backed skills to improve interpersonal communication and leadership through her engaging workshops, courses, and popular YouTube tutorials, which have garnered over 50 million views. What We Discuss: 02:06 The importance of warmth and competence in charisma 04:31 Balancing warmth and competence cues 16:08 Tips for video calls and virtual communication 18:29 The science behind oxytocin and connection 22:58 Handshake styles and what they convey 27:29 Primal instincts in physical greetings 30:57 Personal space zones and intimacy 34:37 The power of gestures in communication 39:16 Vocal cues and the "TED talk voice" 48:00 The impact of genuine vs. fake smiles 51:12 Power posing and confident body language 54:07 Cues in digital communication (email and texting) …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Vanessa Van Edwards: Website: https://www.scienceofpeople.com/ Instagram: https://www.instagram.com/vvanedwards/

Surviving Catastrophic Loss: Ann Marie Farino on Suicide Awareness and Choosing Joy After Tragedy

Tue, 28 Jan 2025 00:54:34 +0000

After losing her 24-year-old son, Richard, to suicide in 2016, Ann Marie Farino dedicated her life to raising awareness about addiction, mental health, and the complex journey of grief. In this episode, we dive deep into what it’s like to survive such a profound loss, the challenge of finding joy and purpose again after catastrophe, and her efforts to bring light to the often-hidden struggles many families face. If you have experienced loss and feel stuck, this is the episode for you. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 418: Dr. Jason Fung: Why Calories Are Not the Key to Weight Loss

Fri, 24 Jan 2025 07:00:00 +0000

Listen to the full episode here: https://youtu.be/nncEWmQFiSo?si=GanDDq9g0w1qDtE4 There's a common belief that weight loss is simply about "calories in, calories out" - but according to Dr. Jason Fung, this is actually false and misleading information. In this bonus episode of the Habits and Hustle podcast, I talk with the author of The Obesity Code, a renowned expert on obesity and intermittent fasting, who explains that there is much more to gaining or losing weight than just the number of calories consumed. It's not only about the energy in the food, but critically, it's about what your body does with that energy. We dive into the complex role of hormones and common myths around calories to make a compelling case for why we need to look beyond overly-simplistic "eat less, move more" advice to understand obesity and weight loss. Dr. Jason Fung is a New York Times-bestselling author of many books including The Obesity Code and The Diabetes Code. He completed medical school at the University of Toronto and a fellowship in nephrology at UCLA. He is the co-founder of The Fasting Method, a program to help people lose weight and reverse type 2 diabetes naturally with intermittent fasting. What We Discuss: "Calories in, calories out" overly simplistic Body stores or burns calories based on hormones Different foods have different hormonal effects Insulin drives fat storage; spiked by certain foods Protein: insulin and satiety effects Processed carbs especially fattening Foods' hormonal impacts key, not just calories …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jason Fung: Website: https://www.doctorjasonfung.com/ Instagram: https://www.instagram.com/drjasonfung/

Michael Lombardi – From the NFL to College Football and the Future of North Carolina Football

Fri, 24 Jan 2025 00:46:26 +0000

What happens when one of the most respected minds in football brings decades of NFL experience to the college level? Michael Lombardi, a three-time Super Bowl champion, former NFL executive, and author of Gridiron Genius, joins us to talk about his exciting new role as General Manager of UNC Football. In this episode, we’ll explore how Michael is leveraging his experience with legends like Bill Walsh and Bill Belichick to shape the future of the Tar Heels football program. He’ll share his insights on leadership, team-building, and how the evolving world of college athletics—including NIL deals and player empowerment—is changing the game forever. Whether you’re a die-hard football fan, a student of leadership, or just curious about what it takes to build a winning culture on and off the field, this episode is packed with wisdom and inspiration you won’t want to miss. Click play and join the conversation with one of football’s sharpest minds—Michael Lombardi! Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 417: Dr. Leonard Sax: The Collapse of Parenting and the Rise of Childhood Anxiety and Depression

Tue, 21 Jan 2025 07:00:00 +0000

Are you concerned about the rising levels of anxiety and depression in today's youth? In this Habits and Hustle podcast episode, I dive deep into this pressing issue with renowned psychologist and author Dr. Leonard Sax. We discuss the growth of a "culture of disrespect," exacerbated by the pervasive influence of social media, and the importance of conscientious parenting - both loving and strict - to produce the best outcomes. We also dive into issues such as the over-prescription of ADHD medication, the misdiagnosis of normal childhood behaviors as pathological, and the role of permissive parenting in the childhood obesity epidemic. Dr. Leonard Sax MD PhD is a highly educated and experienced physician, psychologist, and author. He attended MIT and the University of Pennsylvania, earning a PhD in psychology and an MD. Dr. Sax ran a primary care medical practice in Maryland from 1990 to 2008, and since 2001, he has been visiting schools and speaking to parents about child and adolescent development. He has written four books on the subject, including the New York Times bestseller "The Collapse of Parenting," and has spoken in numerous countries and appeared on various media outlets. What We Discuss: (00:07) The Collapse of Parenting (13:04) Influences on Parenting Decisions (19:33) Parental Authority vs Discipline (25:52) Parenting in the Age of Normophobia (40:55) Prioritizing Self-Control Over GPA and Medication (48:31) The ADHD Medication Epidemic (01:02:12) Empowering Parents to Decide Family Meals …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Leonard Sax MD PhD: Website: https://www.leonardsax.com/ Book: The Collapse of Parenting

Meet Sean Green: The Choreographer who Made Kids Famous on TikTok

Tue, 21 Jan 2025 01:43:27 +0000

Sean Green is a renowned hip-hop choreographer and the founder of Sean’s Dance Factory. He has worked with various artists and organizations, including serving as a choreographer for the Miami HEAT Dancers. Sean is also known for hosting events such as Sean’s TikTok Parties and Girl’s Night Out, aiming to make dance accessible and enjoyable for all ages. Sean explains how he pivoted his business that almost ended during COVID into a huge success story, and explains how you can pivot too. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — RENEW YOUTH
For a limited time, you can save 50% on your initial lab testing! Only available by going to: https://www.renewyouth.com/missunderstood --- --- — FIELD OF GREENS Visit http://FIELDOFGREENS.com with promo code UNDERSTOOD for 15% off + free shipping. --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 416: Ebenezer Samuel Shares No-Nonsense Advice on Building Muscle, Burning Fat, and Healthy Eating for Life

Fri, 17 Jan 2025 07:00:00 +0000

Want to build muscle and lose fat effectively? In my Fitness Friday episode, Ebenezer Samuel, the Fitness Director of Men’s Health and Head of Training Innovation at FlexIt Fitness, discusses the myth of toning and getting shredded. We also discuss the concept of "calories in; calories out" and what it gets right and wrong. Tune in for actionable diet and muscle-building tips! Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. He's logged training time with NFL athletes and track athletes and his current training regimen includes weight training, HIIT conditioning, and yoga. Before joining Men's Health in 2017, he served as a sports columnist and tech columnist for the New York Daily News. What we discuss: Intermittent fasting Calories in vs calories out Society needs more fiber Brown rice vs white rice How to build muscle as we age Toning isn’t a real thing Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. To learn more about Ebenezer Samuel: Instagram - https://www.instagram.com/ebenezersamuel23/ Articles -https://www.menshealth.com/author/217286/ebenezer-samuel/ Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

The Sweet Truth: Understanding the World’s Most Addictive Ingredient

Fri, 17 Jan 2025 00:02:45 +0000

Great news! The Quit Sugar Summit Replay Weekend is happening January 17, 18, and 19! This is a golden opportunity for your audience to watch all the powerful interviews and sessions they may have missed during the live event. Sign Up For The Summit Here: https://quitsugarsummit.com/2025-quit_sugar_summit_registration?a_aid=6786dd47f0629 Today we are joined by Michael Collins, founder of SugarAddiction.com and chairman of the Food Addiction Institute, known as the Sugar-Free Man after living without sugar for over 30 years. Michael has dedicated his life to understanding the powerful grip sugar has on the brain and body, and today we’re unpacking what’s truly misunderstood about sugar addiction and its impact on our health. We’ll break down how sugar affects your brain chemistry, why it’s so hard to quit, and the surprising ways it influences your mood and energy levels. Michael also shares practical tips on what foods to eliminate, how to successfully detox from sugar, and what to expect as your body adjusts to a sugar-free lifestyle. If you’ve ever wondered what life without sugar feels like, this episode will open your eyes to a healthier, more energized you. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/

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Defending the Indefensible: The Man Behind the Most Controversial Cases – A Candid Conversation with Attorney Norm Pattis

Tue, 14 Jan 2025 00:22:41 +0000

Get ready for a mind-bending conversation with one of the most controversial figures in the legal world—Norm Pattis. Known for defending high-profile and polarizing clients like Alex Jones in the infamous Sandy Hook defamation trials and Fotis Dulos in the shocking disappearance and murder case of Jennifer Dulos, Pattis has earned a reputation as the lawyer who stands by the people society loves to hate. In this episode, we get to the bottom of why he chooses to represent the “villains” of our time. What drives him to take on the cases that most attorneys wouldn’t touch? Is he a defender of justice, a provocateur, or something entirely different? Prepare to be shocked as we uncover the man behind the headlines. His insights on justice, free speech, and public perception may challenge everything you thought you knew. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
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Can Anthony Weiner Make a Comeback? Scandal, Redemption, a New Campaign, and His Take on Politics Today

Thu, 09 Jan 2025 23:00:00 +0000

Anthony Weiner. You might know him as the former congressman who, for over a decade, passionately represented New York’s 9th district. He was ambitious, outspoken, and often the loudest voice in the room advocating for healthcare reform and other key progressive issues. After a highly publicized scandal and a dramatic fall from grace, his career—and personal life—imploded in ways that played out on a national stage. Today, he’s not shying away from his mistakes. Anthony has been open about the consequences of his actions, the path to redemption, and the lessons he’s learned along the way. Anthony gives us his opinions on the state of politics in America today and discusses why he’s running for New York City councilman after a decade out of public office. On Miss Understood, we believe every story has layers, and it’s up to you to decide what to take away from it. Whether you’ve written him off or are curious about the man behind the headlines, today’s episode is an opportunity to hear directly from him. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — EmpowHER By Heidi Go to empowHERbyHeidi.com and use promo code MISSUNDERSTOOD to get 10% off at checkout. --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
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Fame is a Bitch with AJ Benza

Mon, 06 Jan 2025 23:10:53 +0000

Our celebrity guru AJ Benza, known for his ability to deconstruct some of the biggest scandals and tragedies of our lifetime, joins us to recap what stories are dominating the news right now. He gives his feeling on the Blake lively/ Justin Baldoni lawsuits, why Megan and Harry can’t catch a break, some juicy details on Jamie Foxx and Diddy, the curious case of Natalia Grace and more! If you want to laugh out loud, hit play! Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
EmpowHER By Heidi
Go to empowHERbyHeidi.com and use promo code MISSUNDERSTOOD to get 10% off at checkout. --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/

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Best of Miss Understood 2024: Part 2

Thu, 02 Jan 2025 23:00:00 +0000

Catch some clips from episodes you may have missed this year! Want to know what to binge on? check out this special episode where we highlight Celebrities, Politicians & Performers, giving you a taste of the episodes that made us stop and reconsider what we think we know.. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
RENEW YOUTH
For a limited time, you can save 50% on your initial lab testing! Only available by going to: https://www.renewyouth.com/missunderstood --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/

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Best of Miss Understood 2024: Part 1

Tue, 31 Dec 2024 05:20:28 +0000

Catch some clips from episodes you may have missed this year! Want to know what to binge on? Check out this special episode where we highlight experts to influencers, giving you a taste of the episodes that made us stop and reconsider what we think we know.
Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — RENEW YOUTH
For a limited time, you can save 50% on your initial lab testing! Only available by going to: https://www.renewyouth.com/missunderstood
--- --- --- Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/

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Spilling the Tea on 2024: A Juicy Year-End Recap with Brooke and Aricia of “Even the Rich”

Thu, 26 Dec 2024 23:00:00 +0000

Get ready for a fun and fabulous episode as I’m joined by Brooke Siffrinn and Aricia Skidmore-Williams, the brilliant hosts of the hit podcast Even the Rich! Known for their hilarious banter and deep dives into the lives of the world’s wealthiest and most scandalous figures, Brooke and Aricia have captivated audiences with stories of the Kennedys, Kardashians, and beyond. Today, they’re here to help me wrap up the year with a round-up of 2024’s hottest stories. From bold opinions to juicy takes, this episode is packed with laughs, insights, and plenty of surprises. Don’t miss it! Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
BYU Radio
Uncomfy: Sticking With Moments That Challenge Us A Podcast https://podcasts.apple.com/us/podcast/uncomfy-sticking-with-moments-that-challenge-us/id1750586946 --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
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Cameron Ford on K9s, Scent Detection, and Security in a Changing World

Mon, 23 Dec 2024 23:00:00 +0000

In this episode we sit down with Cameron Ford, a leading expert in K9 training and scent detection, to uncover the truth about these incredible animals and their role in modern security. With over two decades of experience, Cameron sheds light on the misconceptions surrounding K9s and their critical work in law enforcement and safety. In the wake of heightened security concerns, including the tragic murder of United Healthcare CEO Brian Thompson, this conversation explores how scent-detection dogs are an essential tool in keeping us safe. Don’t miss this eye-opening discussion with one of the best in the field. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
BYU Radio
Uncomfy: Sticking With Moments That Challenge Us A Podcast https://podcasts.apple.com/us/podcast/uncomfy-sticking-with-moments-that-challenge-us/id1750586946 --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/

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Swell Ariel on Kissufim: A Film and the Tragic Reality of October 7th

Sat, 21 Dec 2024 16:00:00 +0000

Today on Miss Understood, I’m joined by the brilliant Israeli actress Swell Ariel to discuss her powerful Netflix film, Kissufim. The story delves into love, loss, and resilience, but its impact is even deeper now. Filmed in a region devastated by the tragic events of October 7, the film’s themes resonate in heartbreaking new ways. Join us for this deeply moving conversation about art, humanity, and the enduring connections that bind us.” Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — RENEW YOUTH
For a limited time, you can save 50% on your initial lab testing! Only available by going to: https://www.renewyouth.com/missunderstood --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- —
LOLAVIE Get 15% off LolaVie with the code RACHEL15 at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
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From Life Sentence to Life-Changer: How Nhut Vo and Pawsitive Change Transform Lives

Thu, 19 Dec 2024 23:00:00 +0000

At just 16 years old, Nguyen “Nhut” Vo was sentenced to life in prison without parole, but his story is one of redemption and transformation. While incarcerated, Nhut found hope and purpose through Pawsitive Change, a groundbreaking program that pairs rescue dogs with inmates for mutual rehabilitation. The program not only gave Nhut the tools to transform his own life but also inspired him to help others do the same. Now a mentor within the very program that changed him, Nhut works to train rescue dogs and teach inmates empathy, responsibility, and vocational skills—while giving abandoned dogs a second chance at life. His journey is a powerful testament to the impact of compassion, rehabilitation, and second chances. Don’t miss this incredible conversation about growth, healing, and the unbreakable bond between humans and animals. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — RENEW YOUTH
For a limited time, you can save 50% on your initial lab testing! Only available by going to: https://www.renewyouth.com/missunderstood --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- —
LOLAVIE Get 15% off LolaVie with the code RACHEL15 at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
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From HGTV to Real Life: Alison Victoria on Reinventing Spaces and Herself

Tue, 17 Dec 2024 00:25:15 +0000

Get ready to dive into the creative genius of Alison Victoria! As the visionary star of HGTV’s Windy City Rehab, Alison has redefined what it means to take bold risks in home renovation while building her empire in a male-dominated industry. Whether you’re a fan of jaw-dropping transformations, a budding entrepreneur, or just someone who loves a good story about resilience and reinvention, this conversation will inspire you to dream bigger and build fearlessly. Don’t miss out—this is Alison Victoria like you’ve never heard her before! Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — RENEW YOUTH
For a limited time, you can save 50% on your initial lab testing! Only available by going to: https://www.renewyouth.com/missunderstood --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- —
LOLAVIE Get 15% off LolaVie with the code RACHEL15 at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/

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Hollywood’s First Influencer: Nikki Haskell on Life, Legacy, and Staying Iconic

Fri, 13 Dec 2024 00:44:12 +0000

Meet Nikki Haskell, the ultimate trailblazer who brought the glitz and glamour of Hollywood and New York into our homes with her iconic The Nikki Haskell Show. A pioneer in celebrity culture, successful entrepreneur behind wellness products like StarCaps, and a close confidante of some of the world’s most influential figures, Nikki has spent decades at the intersection of fame, business, and high society. Get ready to be inspired by her incredible journey, insider stories, and secrets to success! Want to advertise on our show? Email us at: info@truenativemedia.com --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
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Breaking the Silence: Perry Power’s Mission to Empower Survivors of Childhood Abuse

Tue, 10 Dec 2024 17:00:14 +0000

Perry Power is an inspiring author, entrepreneur, and passionate advocate for survivors of child sexual abuse. Best known for his powerful book “Breaking the Silence”, Perry courageously shares his own story of overcoming trauma to inspire others to confront and heal from their own abusive experiences. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
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Finding the Missing Peace: Laura Rhodes Levin on Healing Anxiety

Sun, 08 Dec 2024 01:38:51 +0000

Today we are joined by Laura Rhodes Levin, a renowned mental health professional and the visionary founder of The Missing Peace Center for Anxiety. Laura has revolutionized the way we approach mental health by blending traditional therapy with cutting-edge techniques like neurofeedback, biofeedback, art therapy, and mindfulness-based treatments. As a passionate advocate for destigmatizing mental health and empowering individuals to find balance and resilience, Laura shares her expertise on addressing anxiety, trauma, and stress. Tune in to explore her innovative insights, empathetic approach, and transformative vision for mental well-being. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — RENEW YOUTH
For a limited time, you can save 50% on your initial lab testing! Only available by going to: https://www.renewyouth.com/missunderstood --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/

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8.5 Million Followers Later: Lindsey Pelas on Success, Stereotypes, and Social Media Stardom

Fri, 06 Dec 2024 00:26:11 +0000

On this episode, we’re joined by Lindsey Pelas, a globally recognized influencer, model, and actress with over 8.5 million Instagram followers. Known for her magnetic personality and stunning presence, Lindsey has graced the covers of top magazines, worked with major brands, and hosts her own podcast, ‘Eyes Up Here.’ Beyond her career in entertainment, she’s a voice for empowerment, confidence, and breaking stereotypes. Tune in to hear her fascinating story and insights into life, success, and the world of influencers! Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — RENEW YOUTH
For a limited time, you can save 50% on your initial lab testing! Only available by going to: https://www.renewyouth.com/missunderstood --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spencer Pratt Revealed: The Man Behind Reality TV’s Most Notorious Persona

Mon, 02 Dec 2024 23:28:16 +0000

Spencer Pratt is a reality TV personality, entrepreneur, and pop culture figure who rose to fame as the iconic “villain” on MTV’s hit series The Hills. Born and raised in Los Angeles, California, Spencer became a household name for his dramatic antics, controversial relationships, and headline-grabbing romance with Heidi Montag, now his wife and longtime partner. Known for his polarizing personality and sharp wit, Spencer has since evolved from his reality TV days into a crystal enthusiast, social media commentator, and self-aware celebrity. Whether stirring up drama on-screen or sharing his unique take on pop culture with fans online, Spencer Pratt continues to captivate audiences with his unapologetic authenticity and larger-than-life persona. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
BYU Radio
Uncomfy: Sticking With Moments That Challenge Us A Podcast https://podcasts.apple.com/us/podcast/uncomfy-sticking-with-moments-that-challenge-us/id1750586946 --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Healing Naturally: The Transformative Power of Castor Oil in Wellness

Sat, 30 Nov 2024 23:00:00 +0000

In this episode, we dive into an inspiring conversation with return guest Steph Coulson, CEO of Holistic Goddess, and Dr. Marisol Teijeiro, CEO of Queen of the Thrones, two wellness visionaries. Combining Holistic Goddess’s focus on integrative health solutions with Queen of the Thrones’ expertise in castor oil therapies, their partnership offers a powerful, accessible tool for improving overall well-being. Tune in to learn how these dynamic leaders are empowering individuals to embrace self-care and experience the transformative benefits of ancient healing traditions brought to modern life. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
BYU Radio
Uncomfy: Sticking With Moments That Challenge Us A Podcast https://podcasts.apple.com/us/podcast/uncomfy-sticking-with-moments-that-challenge-us/id1750586946 --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/

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Redefining Beauty and Confidence: Inside the World of Dr. Dallas, Renowned Plastic Surgeon

Fri, 29 Nov 2024 17:44:30 +0000

Dr. Robert Nájera, known as “Dr. Dallas,” is a leading plastic and reconstructive surgeon in Dallas, Texas, celebrated for delivering natural, confidence-boosting results. Specializing in a range of cosmetic procedures, including breast augmentation, tummy tucks, liposuction, and facial rejuvenation, as well as advanced reconstructive surgeries, Dr. Dallas combines meticulous expertise with a personalized approach to care. We do a deep dive into what’s misunderstood about plastic surgery and what you really need to know when going under the knife! Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
BYU Radio
Uncomfy: Sticking With Moments That Challenge Us A Podcast https://podcasts.apple.com/us/podcast/uncomfy-sticking-with-moments-that-challenge-us/id1750586946 --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From Social Media Struggles to Self-Worth: Tanner Clark’s Advice for Teens

Mon, 25 Nov 2024 23:00:00 +0000

Tanner Clark is a powerhouse motivational speaker and advocate for teens, inspiring them to overcome challenges, build unstoppable confidence, and take charge of their mental health. Known for his transformative “One Second of Strength” philosophy, Tanner tackles tough topics like social media pressure, bullying, and self-worth with energy and authenticity. Today, he’s here to share his game-changing strategies for helping teens thrive, find their voice, and unleash their full potential in a fast-paced digital world. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
BYU Radio
Uncomfy: Sticking With Moments That Challenge Us A Podcast https://podcasts.apple.com/us/podcast/uncomfy-sticking-with-moments-that-challenge-us/id1750586946 --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mental Wealth: Natasha Silver Bell on Addiction, Recovery, and Building a Thriving Life

Sat, 23 Nov 2024 19:24:30 +0000

Natasha Silver Bell joins us today- the founder and CEO of Silver Bell Global, an organization dedicated to helping individuals and families navigate addiction recovery and mental health challenges. Natasha’s work is deeply personal—her own journey through addiction and recovery has shaped her compassionate, holistic approach to healing.Through Silver Bell Global, she offers tailored recovery plans, life coaching, and advocacy, helping her clients address the physical, mental, emotional, and spiritual aspects of recovery. Natasha is also a powerful advocate for breaking the stigma around addiction, showing that recovery is not only possible but can lead to profound personal transformation. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
LOLAVIE Get 15% off LolaVie with the code RACHEL15 at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Crystal Singing Bowls and Inner Peace: Jeralyn Glass Reveals the Secrets of Sound Baths

Fri, 22 Nov 2024 01:10:41 +0000

Jeralyn Glass is a world-renowned sound healer and singer who turned to sound therapy after the devastating loss of her son. Now, she uses crystal alchemy singing bowls to help others heal, process emotions, and find inner peace.In this episode, Jeralyn shares her journey into sound healing, why sound baths are so effective, and how they can transform our well-being. Don’t miss this inspiring and insightful conversation! Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
LOLAVIE Get 15% off LolaVie with the code RACHEL15 at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This Week In Review: Podcasters Influencing Elections - Sisterwives Drama - The Future Of Bravo Shows & David Yontef Rumors Addressed

Wed, 20 Nov 2024 21:07:10 +0000

This Week In Review With Sarah Fraser and Rachel Uchitel! We dive into hot topics from the evolution of podcasting and modern media to television drama and pop culture headlines. We unpack celebrity gossip, including Jessica Simpson’s rumored divorce and Teddi Mellencamp’s latest controversy. The conversation takes a deeper turn with reflections on societal issues, political predictions, and the enduring impact of podcasting. With humor and unfiltered insights, Sarah and Rachel deliver an entertaining and thought-provoking discussion for pop culture and reality TV enthusiasts. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
LOLAVIE Get 15% off LolaVie with the code RACHEL15 at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Caroline Stanbury: The Future of RHODubai, Baby Plans, and Life Beyond Reality TV

Mon, 18 Nov 2024 22:37:18 +0000

Caroline Stanbury is a British entrepreneur, TV personality, and luxury lifestyle icon known for her roles on Ladies of London and The Real Housewives of Dubai. Today, she’s as candid as ever, addressing the rumors about Real Housewives of Dubai being put on pause and sharing her thoughts on its future. She also opens up about her personal life, including her plans for starting a family with her husband, former Real Madrid soccer player Sergio Carrallo. Don’t miss this episode where Caroline shares it all—her career, her future, and what’s next in her ever-evolving journey! Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
LOLAVIE Get 15% off LolaVie with the code RACHEL15 at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/
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Meet Doggface: How One Viral TikTok Changed Nathan Apodaca’s Life Forever

Thu, 14 Nov 2024 22:32:20 +0000

Viral sensation Nathan Apodaca, aka Doggface, is the man who captured the world’s attention by skateboarding down a highway, sipping cranberry juice, and vibing to Fleetwood Mac’s “Dreams.” From humble beginnings to internet stardom, Nathan shares his journey of resilience, positivity, and how a single, carefree moment brought joy to millions. Tune in to hear the story behind the skateboard, the juice, and Doggface’s unique impact on pop culture. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/

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Beyond 90 Day Fiancé: The Other Way – Shekinah Garner on Love, Life, and Finding Herself Across Borders

Mon, 11 Nov 2024 11:00:00 +0000

We welcome Shekinah Garner from 90 Day Fiancé: The Other Way. Known for her 23-year career in skincare, Shekinah has a compelling story that goes beyond reality TV. Raised in an Amish community, she broke free to pursue her passions, eventually finding herself in a whirlwind romance with her Turkish boyfriend, Sarper Güven, while visiting Istanbul. Their relationship, filled with cultural differences and personal challenges, has captured audiences everywhere on 90 Day Fiance: The Other Way. Today, Shekinah shares the real story behind the cameras, from co-hosting glamorous events in Los Angeles to balancing beauty, family, and a love that crosses borders. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Inside The Dark Side of Reality TV: A Deep Dive into the Untold Stories and Hidden Truths of the Industry

Sat, 09 Nov 2024 20:37:05 +0000

In this episode, we go Inside The Dark Side of Reality TV, taking a deep dive into Vice TV’s groundbreaking new series that uncovers the hidden truths and ethical dilemmas of the reality television industry. With insights from executive producer Meghan Payne, we explore each episode’s revelations, discussing the untold stories of fame, manipulation, and the high personal costs that reality TV stars often face. If you’re curious about the complex, sometimes unsettling realities behind one of television’s most popular genres, this episode offers a fascinating look behind the scenes of shows like Survivor, The Swan, Joe Millionaire and The Real Housewives to name a few. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Johnny Bananas Gets Real: Life, Fame, and the Lessons of Reality TV

Thu, 07 Nov 2024 23:48:07 +0000

Johnny ‘Bananas’ Devenanzio has become a true icon in the world of reality TV—known for his fearless gameplay, sharp wit, and a persona that’s larger than life. From unforgettable moments on The Challenge to hosting his own show, he’s entertained us, surprised us, and kept us guessing. But there’s more to him than what you see on the screen. He’s here to share a deeper look into the journey that made him who he is, beyond the alliances and rivalries, beyond the wins and losses. He also gives a glimpse into what’s next, and what he wants in a woman if they are going to snag this notorious bachelor. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 395: Dr. Abe Malkin on Next-Gen Health: NAD Drip Therapy, Ketamine and Environmental Testing

Tue, 05 Nov 2024 07:00:00 +0000

Are you curious about the latest trends in longevity and wellness? In this episode of Habits and Hustle, I am joined by Dr. Abe Malkin, to discuss all of the latest health treatments and tests that can help you optimize your wellbeing. We dive into the importance of comprehensive testing to identify root causes of health issues and the "total tox burden test.” We also discuss NAD IVs, ketamine therapy, and innovative social wellness clubs. This episode is packed with intriguing information and the latest biohacking trends so tune in today. Dr. Abe Malkin is the CEO and Founder of Drip Hydration. He received his combined MD/MBA degree from Tufts University School of Medicine. He then completed his Family Medicine Residency training at Kaiser Permanente in Los Angeles. Dr. Malkin is Board Certified in Family Medicine and an active member of the American Board of Family Medicine. He is the Founder of Concierge MD Los Angeles, a full-service concierge medical practice in Los Angeles that focuses on medical house calls for primary and urgent care needs. What We Discuss: (00:00) NAD and NR IV Therapy (05:51) Effectiveness of NAD Supplementation Methods (10:59) Importance of Daily Exercise for Health (20:31) The Importance of Healthy Habits (26:43) Social Wellness Communities and Trends (37:28) Innovative Wellness Practices and Therapies (51:08) Importance of Regular Full Body Scans …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Abe Malkin: Website: https://driphydration.com/ Instagram: https://www.instagram.com/abemalkinmd/?hl=en

Hormone Therapy, Weight Loss, and Wellness: Clifton Mack Shares the Alpha Male Clinic Approach

Mon, 04 Nov 2024 23:19:45 +0000

GET STARTED WITH CLIFTON TODAY: https://missunderstood.alphamaleclinic.com/ Today we talk with Clifton Mack, founder and CEO of Alpha Male Clinic, who shares insights on the clinic’s approach to health optimization for both men and women. Clifton’s journey from nearly 300 pounds to a lean, healthy physique inspired him to create a wellness center focused on hormone therapy, weight management, and anti-aging treatments. With a strong belief that “true wealth lies in good health,” Clifton collaborates with medical experts to help clients address root health issues, boost energy, and regain confidence. Join us as Clifton discusses his transformative philosophy and the science behind Alpha Male Clinic’s approach to health. And get fit with his Metabo Launch Program. Click https://missunderstood.alphamaleclinic.com/ to get tailored guidance on weight loss FREE ($99 value) for listening to the show. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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ENCORE! Narcissism Expert Richard Grannon: Identifying, Exiting & Healing from Abusive Relationships

Sun, 03 Nov 2024 12:00:00 +0000

Narcissism is definitely one of the most used buzzwords of late... Are you in a relationship with a narcissist? Are a victim of parental narcissism? Are YOU the narcissist? Today's guest, Richard Grannon, helps us break down the true characteristics of a narcissist and helps teach us how we can deal with the disorder in our own lives. As an expert in narcissistic abuse and healing from trauma, Richard breaks down everything you need to know! Narcissism can involve a pattern of self-centered, arrogant thinking and behavior, a lack of empathy for other people, and an excessive need for admiration. In this episode we learn what to do when encountered with a toxic person, how to break free and then how to heal. Richard has over 600k subscribers who hang on his every word so tune in! Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — BYU Radio Uncomfy: Sticking With Moments That Challenge Us A Podcast https://podcasts.apple.com/us/podcast/uncomfy-sticking-with-moments-that-challenge-us/id1750586946 --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Does Your Vote Really Count? Filmmaker Maximina Juson Reveals the Truth About the Electoral College

Sat, 02 Nov 2024 11:00:00 +0000

Ever wondered if your vote really counts? The U.S. Electoral College system might be more misunderstood than you think. We are joined by award-winning filmmaker Maximina Juson, whose powerful documentary “One Person, One Vote?” pulls back the curtain on the hidden layers of our voting system. From the origins of the Electoral College to its impact today, Maximina takes us on a journey through what we think we know and what we need to understand. If you’re ready to question the foundation of our democracy, this episode is for you. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
BYU Radio
Uncomfy: Sticking With Moments That Challenge Us A Podcast https://podcasts.apple.com/us/podcast/uncomfy-sticking-with-moments-that-challenge-us/id1750586946 --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/

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Episode 394: Andrew Coates on Simplifying Strength Training and Cardio + Avoiding Overcomplication

Fri, 01 Nov 2024 07:00:00 +0000

Feeling overwhelmed by endless fitness gadgets and tracking methods? You're not alone. In this Fitness Friday episode, Andrew Coates and I dive deep into the world of fitness misconceptions and offer a refreshingly simple approach to achieving your health goals. We discuss the overuse and potential inaccuracy of fitness tracking methods, benefits of combining resistance training with cardiovascular exercise, and how to find enjoyable forms of exercise to ensure consistency. We also debunk the myth that cardio "kills gains", discuss the risks of overexercising and much more. Andrew Coates is a dedicated fitness professional with over 23,000 hours of on-the-floor coaching experience. After graduating from Memorial University of Newfoundland with a Bachelor of Commerce, he began his career as a certified personal trainer in 2010 and founded Andrew Coates Fitness in 2017. Andrew is a prolific fitness writer, contributing to renowned publications such as T-Nation, Muscle and Fitness, and Men's Health, and has been featured in Arnold Schwarzenegger's newsletter. He is the host of The Lift Free and Diet Hard Podcast and a frequent public speaker at industry events. What we discuss: The overuse and potential inaccuracy of fitness tracking methods Skepticism about daily glucose monitoring for metabolically healthy individuals Benefits of combining resistance training with cardiovascular exercise Finding enjoyable forms of exercise to ensure consistency Debunking the myth that cardio "kills gains" Risks of overexercising, including potential for rhabdomyolysis Habit stacking to make cardio more enjoyable Simplifying fitness approaches and avoiding unnecessary complications Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. To learn more about Andrew Coates: Website: https://andrewcoatesfitness.com/ Instagram: @andrewcoatesfitness Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Secrets, Spells, and Real Housewives Drama: Carlton Gebbia on Witchcraft, Halloween, and Her True Feelings About Kyle Richards

Thu, 31 Oct 2024 18:43:59 +0000

Join us this Halloween for an exclusive conversation with Real Housewives of Beverly Hills alum and practicing Wiccan, Carlton Gebbia. Known for her gothic style and spiritual beliefs, Carlton opens up about what’s misunderstood about witchcraft, the practices closest to her heart, and dishes on her true feelings about Kyle Richards. Don’t miss this deep dive into her world on her favorite holiday! Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
BYU Radio
Uncomfy: Sticking With Moments That Challenge Us A Podcast https://podcasts.apple.com/us/podcast/uncomfy-sticking-with-moments-that-challenge-us/id1750586946 --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 393: Dr. Tyna Moore: Why Ozempic Should Be Microdosed, HRT Tips, Peptides for Metabolic Health + More

Tue, 29 Oct 2024 07:00:00 +0000

Is Ozempic the miracle drug everyone claims it to be? This is exactly what I discuss in this episode on the Habits and Hustle podcast with Dr. Tyna Moore, a leading expert on GLP-1 medications. We discuss "microdosing" these medications at much lower levels than typically prescribed, hormone replacement therapy, and the importance of strength training as we age. We also dive into peptides for metabolic health and much more. Dr. Tyna is a leading expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. She is renowned for developing a proprietary method of microdosing GLP1 agonists like Ozempic® and Mounjaro®, which has positively impacted countless lives. As both a Licensed Naturopathic Physician and a Chiropractor, Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr Tyna Show Podcast. What We Discuss: (04:38) Exploring GLP-1 Peptides and Big Pharma (15:45) Restricted Access to Growth Hormone Peptides (21:50) Peptides and Hormones for Metabolic Optimization (31:45) Pharmaceutical Shortage and Compounding Pharmacies (48:56) Optimizing Peptides for Metabolic Health (56:09) Impact of Hormones on Aging (01:01:34) Complexities of Hormone Therapy Decision-Making (01:07:47) Optimizing Health and Longevity (01:15:42) Stem Cells, Hormones, and Health Priorities …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Tyna Moore: Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered Instagram: https://www.instagram.com/drtyna/ Youtube: https://youtube.com/@drtyna

Protecting Communities, One K9 at a Time: Inside Kristi Hoss Schiller’s Powerful Journey with K9s4COPs

Mon, 28 Oct 2024 22:27:12 +0000

Kristi Hoss Schiller is the powerhouse behind K9s4COPs, a nonprofit dedicated to providing police K9s to law enforcement and schools in need. Driven by a passion for public safety and community support, Kristi has donated hundreds of trained dogs across the U.S. and beyond, helping to prevent crime and protect lives. In this episode, hear how she turned an inspired idea into a nationwide movement and the powerful stories of lives impacted by her work and how the importance of these K9’s are so misunderstood. Don’t miss this conversation with a true force in philanthropy and public safety! Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
BYU Radio
Uncomfy: Sticking With Moments That Challenge Us A Podcast https://podcasts.apple.com/us/podcast/uncomfy-sticking-with-moments-that-challenge-us/id1750586946 --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/

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Episode 392: Layne Norton: The BEST Diet to Follow + Is Diet Coke Actually Bad For You?

Fri, 25 Oct 2024 07:00:00 +0000

Ever wondered which diet is the best? Or if artificial sweeteners are actually bad for you? In this Fitness Friday episode, I chat with nutrition expert Dr. Layne Norton as he reveals a surprising truth about dieting. We discuss why personalization matters in choosing a diet strategy, the truth about artificial sweeteners and diet soda, and how cognitive dissonance affects our diet beliefs. Tune in for evidence-based perspectives that might challenge what you thought you knew about dieting. Layne Norton is the founder of BioLayne. He created the company to provide ethical, science-based coaching that synthesized real-world experience with evidence-based protocols. In his coaching career, he has turned over 70 people pro and reshaped the way that countless people think about nutrition. To that end, Layne completed a BS in Biochemistry and a Ph.D. in Nutritional Sciences, honing his intellectual skills under Dr. Donald Layman, one of the foremost researchers on protein metabolism and fat loss in the world. What we discuss: Comparison of different diets for long-term weight loss Personalization of diet strategies Flexible dieting approach Diet soda and artificial sweeteners Effects on weight loss Impact on gut microbiome Common misconceptions Breakdown of aspartame and its components Find the full episode here: https://podcasts.apple.com/us/podcast/episode-245-layne-norton-the-secret-hack-to-following/id1451897026?i=1000614962499 Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Layne Norton, PhD: Website: https://biolayne.com/ Instagram: @biolayne Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

From the Streets of Uganda to Saving Lives: Peter Mutabazi’s Transformative Foster Care Mission

Thu, 24 Oct 2024 22:00:00 +0000

Peter Mutabazi is a dedicated advocate and influential voice in the world of foster care. With a powerful story of resilience and compassion, Peter draws from his personal experiences, having once been a homeless child who overcame adversity to become a devoted foster parent and mentor. His mission is to inspire others to embrace the foster care system as a means of transforming lives, particularly for vulnerable children in need of love, support, and stability. Peter’s tireless work not only highlights the importance of fostering but also showcases the profound impact one individual can have in shaping the future of countless young lives. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — SHOPIFY Sign up for a $1 per month trial period at https://shopify.com/understood --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/

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Episode 391: Julia Hotz: Connection Cure, Social Prescribing, and Dating App Alternatives

Tue, 22 Oct 2024 07:00:00 +0000

Are you tired of swiping endlessly on dating apps with no real connection? On this Habits and Hustle podcast episode, I talk with Julia Hotz, author of "The Connection Cure," to explore the concept of social prescribing - a holistic approach to health and wellbeing that focuses on meaningful activities and connections rather than just medications. We discuss fascinating insights on how joining groups like birdwatching clubs or running meetups can be more effective for both your mental health and your love life than traditional dating apps. We also dive into practical tips on finding connection in unexpected places and breaking free from the cycle of online dating frustration. Julia Hotz is a solutions-focused journalist and author of “The Connection Cure”—the first book chronicling the science, stories, and spread of social prescribing. She works at the Solutions Journalism Network, where she helps other journalists rigorously report on what’s working to solve today’s biggest problems. Before becoming a journalist, Julia worked as a teacher, bartender, pizza server, and summer camp “forest ranger”. She enjoys hiking up mountains, biking around New York, riling up dance floors, running around parks, budget traveling around the world, and building the ‘longest road’ around Catan. What We Discuss: (00:00) The Connection Cure (05:16) Unlocking the Power of Social Prescribing (15:03) The Power of Social Prescribing (29:21) Healing Through Art and Storytelling (33:34) Social Connections and Self-Prescription (44:05) The Limitations of Online Dating (49:47) Social Prescribing for Meaning and Joy (01:02:47) Nature-Based Social Prescribing and Dating …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Julia Hotz: Website: https://www.hotzthoughts.com/ Book: https://www.hotzthoughts.com/the-connection-cure Instagram: https://www.instagram.com/hotzthoughts/

Riding the Impossible: Maya Gabeira on Surviving and Conquering Nazaré’s Legendary Wave

Mon, 21 Oct 2024 22:00:00 +0000

Maya Gabeira holds the world record for the largest wave ever surfed by a woman. She set the record in Nazaré, Portugal, surfing a 73.5-foot wave in 2020, officially recognized by the Guinness World Records. But she was almost killed in this same location 4 years prior. In this episode, Maya dives into her new documentary Maya and the Wave, where she recounts the harrowing experience of being taken down by one of the largest waves ever recorded off the coast of Portugal. She shares the fear, the recovery, and what it took to come back stronger, ultimately conquering that same wave and securing her place in surfing history. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
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Sign up for a $1 per month trial period at https://shopify.com/understood --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 390: Lee Trink: Are We Raising a Generation That Can’t Handle Real Life? Discover What’s Holding Them Back

Fri, 18 Oct 2024 07:00:00 +0000

Are today’s kids being set up for success, or are we making them too "soft" to handle real challenges? In a world full of participation trophies, helicopter parenting, and an overprotective culture, the question arises: are we failing to prepare the next generation to face adversity? In this episode, I sit down with Lee Trink to discuss whether today’s parenting methods are doing more harm than good. We dive into why resilience is critical for success and how kids might be missing out on crucial life skills. Are we over-sheltering them, and what can we do to fix it? You won’t want to miss this eye-opening conversation. Lee Trink, former CEO of FaZe Clan, is a Gen Z expert and leader who has worked extensively with young talent, helping them succeed in high-pressure environments. With his experience, he brings valuable insights on how we can teach kids to be resilient in a world that's becoming increasingly soft. We Also Discuss: (00:01) - Generation Z Softness Concerns (04:08) - The Softening of Future Generations (13:46) - The Importance of Likability (24:35) - Qualities of Likability in Individuals (36:33) - The Power of Likability and Comedy (41:16) - Missed Opportunities in Podcasting Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Lee Trink: Website: fazeclan.com Instagram: @leetrink X: @leetrink Instagram: @fazeclan Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlocking Entrepreneurial Success: Rudy Mawer on Top Tips for Aspiring Business Owners

Thu, 17 Oct 2024 22:00:00 +0000

Rudy Mawer, a successful entrepreneur and marketing expert known for scaling businesses and helping companies generate millions in revenue, is joining us today to talk about his new hit reality show, 60 Day Hustle, on Amazon Prime. Rudy takes viewers behind the scenes of the entrepreneurial world as he helps struggling businesses turn things around in just 60 days. He’ll also be sharing invaluable tips and tricks for aspiring entrepreneurs, offering insight into how they can break into the business world, leverage digital marketing, and build successful ventures from the ground up. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
LOLAVIE Get 15% off LolaVie with the code RACHEL15 at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 389: Dr. Aliza Pressman: 5 Principles of Parenting for Resilient, Self-Regulated, and Competent Children

Tue, 15 Oct 2024 07:00:00 +0000

Did you know that building competence in children is more important than constantly praising them? In this episode on the Habits and Hustle podcast, Dr. Aliza Pressman, a renowned developmental psychologist, joins me to share valuable insights on raising resilient children. We discuss allowing children to develop skills and become competent at tasks, even seemingly minor ones like making their bed to build their confidence and self-efficacy. We also dive into understanding different temperaments, building essential life skills, and maintaining a strong, connected relationship. Dr. Aliza Pressman is a developmental psychologist with nearly two decades of experience working with families and the health care providers who care for them. She is the author of the New York Times bestselling book THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans, and the host of the award-winning podcast Raising Good Humans. Aliza is the co-founding director of The Mount Sinai Parenting Center and is an assistant clinical professor at the Icahn School of Medicine at Mount Sinai Hospital. She holds degrees from Dartmouth College, Teacher’s College, and Columbia University. Aliza is the mother of two teenagers. What We Discuss: (00:00) Interview With Dr. Elisa Pressman (05:02) Building Resilience in Children (19:56) Parenting Principles (26:07) Parenting Temperament and Relationships (40:29) Cultivating Competence in Children (56:56) Navigating Emotions and Mental Health (01:04:04) Developing Coping Skills in Children (01:10:42) Teaching Self-Regulation and Empathy (01:23:21) Connecting With Dr. Lisa Preston …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Aliza Pressman: Website: https://draliza.com/ https://dralizapressman.substack.com/ Podcast: Raising Good Humans Instagram: https://www.instagram.com/raisinggoodhumanspodcast/

Pitbulls And Addicts: The Inspiring Journey of Mike Favor and His Mission to Give Second Chances To The Misunderstood

Mon, 14 Oct 2024 22:00:00 +0000

In this episode, we dive into the life story of Mike Favor, founder of @PitbullsandAddicts and Broken Souls Rescue, a remarkable organization dedicated to abused and neglected dogs. Mike shares his journey, revealing how his struggles inspired him to create a safe haven for people and animals in need. Throughout the episode, Mike reflects on the moments that shaped his path, highlights heartwarming and unforgettable rescue stories, and discusses how his deep compassion for these misunderstood animals intertwines with his mission to support those seeking recovery and a second chance at life. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — LOLAVIE Get 15% off LolaVie with the code RACHEL15 at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Murder He Wrote: The New Yorker’s Lauren Collins talks new Conman Docuseries

Sun, 13 Oct 2024 15:00:00 +0000

New Yorker staff writer Lauren Collins just released her captivating docuseries Killer Lies: Chasing a True Crime Con Man. The series explores the shocking story of a notorious true crime author/ con man who was posed a victim’s advocate, gaining trust while weaving an intricate web of deception. First told in Lauren’s article Murder He Wrote, Killer Lies dives deeper into the psychology of this master manipulator and the devastating impact of his lies on victims and their families. Lauren joins us to discuss how she brought this incredible true crime story from page to screen. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Demystifying Menopause with Dr. Kate White

Fri, 11 Oct 2024 19:06:47 +0000

Dr. Kate White is a leading OB-GYN and researcher in women’s reproductive health, whose work has been widely published in medical journals. Today she breaks down the complexities of menopause, including its impact on sexual health, hormonal treatments, and how women can advocate for themselves in healthcare. Dr. White’s vast clinical and academic experience makes her the perfect guest to help demystify this often misunderstood stage of life. Tune in for a conversation packed with practical advice and empowerment. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 388: Lee Trink: Gen Z Snowflakes, Helicopter Parenting, and the Crucial Lessons of Failure

Fri, 11 Oct 2024 07:00:00 +0000

Are we raising a generation of snowflakes? In this bonus episode on the Habits and Hustle podcast, I sit down with my friend, Lee Trink, to dive into this controversial topic: the perceived "softening" of younger generations, particularly Gen Z. We discuss how well-intentioned efforts to protect children's feelings may be robbing them of crucial life lessons in resilience, grit, and adaptability. From participation trophies to overprotective parenting, we explore how these practices might be contributing to a generation less equipped to handle life's challenges. Lee Trink is a visionary entertainment and media entrepreneur based in Los Angeles. He co-founded FaZe Clan, transforming it from a small gaming group into the world's leading esports and gaming organization with a massive, passionate fanbase. His expertise spans entrepreneurship, creative content, talent management, and brand development, with a keen ability to foresee and capitalize on pop culture trends. Before FaZe Clan, Trink served as President of Capitol Records and Capitol Music Group, where he nurtured musical talent and worked with artists like Katy Perry, Coldplay, and The Rolling Stones. What we discuss: Gen Z's perceived lack of resilience in the workplace The impact of participation trophies on child development The role of sports in teaching life skills and discipline Overprotective parenting and its consequences The importance of failure in building competence and confidence How social media affects delayed gratification Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Lee Trink: Website: https://leetrink.com/ Instagram: https://www.instagram.com/leetrink/?hl=en Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 387: Emmanuel Acho and Noa Tishby: Tackling Antisemitism Through Uncomfortable Conversations

Tue, 08 Oct 2024 07:00:00 +0000

What happens when a Black NFL analyst and an Israeli activist sit down to have uncomfortable conversations about Judaism and antisemitism? Check out this episode of Habits and Hustle to find out. I am joined by Emmanuel Acho and Noah Tishby to discuss their New York Times bestselling book "Uncomfortable Conversations with a Jew." We delve into challenging topics like the perception of Jewish people in America, the rise of antisemitism, and the complexities of the Israeli-Palestinian conflict. We also discuss that having open, honest dialogue - even when uncomfortable - is crucial for building understanding between different communities. Emmanuel Acho is the #1 New York Times bestselling author of Uncomfortable Conversations with a Black Boy and the New York Times bestseller Uncomfortable Conversations with a Black Man. He is the host/producer of the Emmy Award–winning YouTube series of the same name, and whose mission is to promote dialogue around racial insensitivity and ignorance. Noa Tishby is the New York Times bestselling author of Israel: A Simple Guide to the Most Misunderstood Country on Earth and Israel’s former Special Envoy for Combatting Antisemitism and Delegitimization. An award-winning producer, Tishby made history with the sale of In Treatment to HBO, the first Israeli television show to become an American series. Tishby is the founder of several nonprofit organizations, including Act for Israel and Eighteen, which combats antisemitism and inspires Jewish pride. What We Discuss: (00:00) Uncomfortable Conversations With a Jew (06:02) Challenging the Negative Association of "Jew" (18:48) Misunderstanding Jewish Identity and Beliefs (26:39) Addressing Jewish Stereotypes and Misconceptions (38:21) Navigating Disagreements With Understanding (43:27) Promoting Unity Through Uncomfortable Conversations …and more! Thank you to our sponsors: Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Emmanuel Acho and Noa Tishby: Website: https://uncomfortableconvos.com/ Instagram: https://www.instagram.com/emmanuelacho https://www.instagram.com/noatishby/

The World Walker: Tom Turcich on His 7 Year Journey Across 6 Continents with His Dog, Savannah

Mon, 07 Oct 2024 21:51:37 +0000

Tom Turcich is the tenth person to walk around the world, completing an extraordinary seven-year journey across six continents and thirty-eight countries with his adopted pup, Savannah. What began as a quest for self-discovery evolved into a testament to human endurance and the unbreakable bond between man and dog. He joins Rachel to discuss his memoir, The World Walk, which is out now. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/

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Everything You Need To Know About College Football with Player Fernando Carmona Jr. & Analyst Sara Blake

Fri, 04 Oct 2024 12:00:00 +0000

This Saturday, the #4 team in the nation, Tennessee Volunteers, head to Fayetteville, Arkansas, to face the Arkansas Razorbacks. This is the primetime game of the week on ABC, starting at 7:00 pm EST. We are joined by starting Left Tackle for Arkansas, #55 Fernando Carmona Jr. and Playboy Covergirl turned SEC Football Expert Sara Blake. We talk about the wild world of NIL Deals, preview the ABC Game of the Week & make bold predictions for the rest of the college football season. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
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Episode 386: Bonus Episode - Helping Girls Overcome Barriers to Become Entrepreneurs

Fri, 04 Oct 2024 07:00:00 +0000

After working in Silicon Valley, Ebony Peay Ramirez quickly realized that young girls are not being taught entrepreneurial skills like their male peers are. So she launched Build Her World, an online platform aimed at helping girls aged 9-13 to build ideas and develop entrepreneurial skills. Sanjay and Ebony discuss the next generation of leaders, career transitions, and having a creative outlet. Listen to the Side Hustle to Small Business podcast on Apple Podcasts or Spotify, or visit: entm.ag/hiscox

Author Kacie Rose on Embracing Life's Sweet Moments and Finding Joy in "You Deserve Good Gelato"

Thu, 03 Oct 2024 22:00:00 +0000

Kacie Rose is an American in Italy, sharing her journey with 600k followers on Instagram and over a million on TikTok. Kacie has become known for her inspiring take on self-love, positivity, and finding joy in life’s simple pleasures. After wanting more out of life, she conquered her fears, packed her bags, went to Italy, and moved there! Her adventures in Italy and passion for the culture inspired "You Deserve Good Gelato" a book all about savoring life’s sweetest moments (literally and metaphorically), embracing self-kindness, and finding everyday happiness. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — BYU Radio Uncomfy: Sticking With Moments That Challenge Us A Podcast https://podcasts.apple.com/us/podcast/uncomfy-sticking-with-moments-that-challenge-us/id1750586946 --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/

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Episode 385: Dr. Anurag Singh: Benefits of Urolithin A for Anti-Aging, Athletes, Muscle Strength, and Skin Health

Tue, 01 Oct 2024 07:00:00 +0000

Ever wonder why some people seem to age more gracefully than others? In this Habits and Hustle podcast episode, Dr. Singh introduces us to urolithin A - a compound that could revolutionize how we approach cellular health and aging. We discuss urolithin A’s potential to enhance mitochondrial function, improve muscle strength and endurance, and even support skin health. We also dive into how urolithin A compares to other popular supplements like NAD boosters, why top athletes are starting to incorporate it into their regimens, and the surprising connection between mitochondrial health and skin aging. Dr. Anurag Singh is the Chief Medical Officer at Timeline, a company that develops next-generation advanced nutritional products targeting improvements in mitochondrial and muscle health. With an M.D. in internal medicine and a Ph.D. in immunology, his experience includes work for top consumer health and startup/biotech companies. He’s authored more than 40 articles in top science journals and has designed and led more than 50 randomized clinical trials in nutrition. His research over the past decade across multiple clinical trials on the postbiotic Urolithin A and its health benefits related to muscle health have led to the launch of multiple consumer products. What We Discuss: (00:00) Gut Microbiome and Postbiotics (14:41) Enhancing Mitochondrial Health With Urolithin A (30:08) Athletes Using Urolithin a Supplement (39:48) Nutrition and Skin Aging Research (47:45) Cutting Edge Supplement MitoPure …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Singh: https://www.mitopure.com/ https://www.timeline.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Bob Forrest: Celebrity Counselor on Genetics Testing For Predicting Addiction

Mon, 30 Sep 2024 22:00:00 +0000

Bob Forrest: The Voice of Recovery on Music, Sobriety, and Breaking New Ground with DNA4ADDICTION" Bob Forrest is a musician, addiction counselor, and well-known advocate for recovery. Many might recognize Bob as the lead vocalist of Thelonious Monster or from his role as a counselor on *Celebrity Rehab with Dr. Drew*. But beyond the music and TV appearances, Bob has become a powerful voice in addiction treatment, using his own journey from rock 'n' roll excess to sobriety to help countless others find their way to recovery. He’s here with us today to talk about his latest project, DNA4ADDICTION, a groundbreaking approach to understanding the genetic factors of addiction. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- BYU Radio Uncomfy: Sticking With Moments That Challenge Us A Podcast https://podcasts.apple.com/us/podcast/uncomfy-sticking-with-moments-that-challenge-us/id1750586946 --- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/

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Exposing Brandy “Hellville” and the Nickelodeon Scandals: Journalist Kate Taylor

Sat, 28 Sep 2024 15:00:00 +0000

Kate Taylor is a senior features correspondent for *Business Insider*. Kate's known for her in-depth investigative work, covering everything from business trends to major industry scandals. We discuss how she found her way into journalism, what inspired her to become a writer, and what drives her passion for uncovering the stories that matter. We’ll also dig into two of her biggest stories that made a huge impact: one exposing a scandal at Nickelodeon and another uncovering some shocking details about the fashion brand Brandy Melville. These investigations were so powerful that they didn’t just stay on the page; they turned into full-length documentaries. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
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--- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 384: Andrew Coates on Mid-Life Fitness: Cardio vs. Strength, Fasting Pitfalls, and Ozempic Facts

Fri, 27 Sep 2024 07:00:00 +0000

Tired of conflicting advice about cardio vs. strength training? In this Fitness Friday episode, I am joined by Andrew Coates to dive into this hot debate, specifically which is better for mid-life fitness. We discuss cardio versus strength training, maintaining muscle mass as we age, and the pros and cons of popular weight loss methods like Ozempic. We also dive into the psychology behind extreme dieting and fitness obsessions and why intermittent fasting might not be the miracle cure it's made out to be. Andrew Coates is a dedicated fitness professional with over 23,000 hours of on-the-floor coaching experience. After graduating from Memorial University of Newfoundland with a Bachelor of Commerce, he began his career as a certified personal trainer in 2010 and founded Andrew Coates Fitness in 2017. Andrew is a prolific fitness writer, contributing to renowned publications such as T-Nation, Muscle and Fitness, and Men's Health, and has been featured in Arnold Schwarzenegger's newsletter. He is the host of The Lift Free and Diet Hard Podcast and a frequent public speaker at industry events. What we discuss: Cardio vs. strength training debate Best forms of cardio for middle-aged individuals Importance of maintaining muscle mass as we age Fat loss and misconceptions about exercise for weight loss Sarcopenia (age-related muscle loss) and its risks Effects of Ozempic on weight loss and muscle mass Intermittent fasting and its potential drawbacks Importance of self-awareness in managing eating habits Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. To learn more about Andrew Coates: Website: https://andrewcoatesfitness.com/ Instagram: @andrewcoatesfitness Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Wilkos: From Jerry Springer’s Right-Hand Man to 18 Seasons of his own show!

Thu, 26 Sep 2024 22:00:00 +0000

Steve Wilkos is a name many recognize. From his days as a Chicago cop and Marine to his time on The Jerry Springer Show as head of security, he quickly became a familiar face. Now, he's known as the host of The Steve Wilkos Show, which is about to enter its impressive 18th season. He sits down in person with Rachel to tell her how it all began and how he got to where he is now. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
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--- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 383: Todd Anderson: Proven Tips for Better Sleep + Why Mindset Matters For Sleep Health

Tue, 24 Sep 2024 07:00:00 +0000

Are you tired of tossing and turning at night? In this Habits and Hustle episode, I chat with sleep expert Todd Anderson, to discuss a new perspective on sleep that goes beyond the usual tips and tricks. We discuss major keys to better sleep, creating a positive psychological association with your bedroom and sleep time, and the importance of making bedtime peaceful. We also dive into the unexpected benefits of mouth-taping and why your relationship with sleep matters more than you might think. Todd Anderson is an entrepreneur and human performance coach with over a decade of experience in health, wellness, and athletics. A former walk-on fullback at Michigan State University who went on to spend time in the NFL with the Rams, Todd has transitioned his passion for peak performance into coaching and business ventures. Todd's expertise extends beyond physical training to include a deep understanding of sleep science and its impact on performance, as evidenced by his creation of the Dream Recovery sleep tape product. What We Discuss: (07:08) The Importance of Sleep for Health (13:18) The Connection Between Sleep and Performance (19:22) The Myth of Sleep Biohacking (26:14) Understanding Sleep Patterns and Stressors (34:20) Effects of Stress on Sleep Quality (38:15) Alcohol and Caffeine Impacts (41:18) Effects of Heat on Sleep Quality (46:31) Infrared Sauna Benefits for Sleep (54:34) Optimizing Sleep Position and Routines (01:04:27) Myths and Tips for Better Sleep …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Todd Anderson: Website: https://www.toddanderson42.com/ Instagram: @toddanderson42_

Whitney Way Thore: Star of TLC’s “My Big Fat Fabulous Life” on Season 12 Coming to a Close

Mon, 23 Sep 2024 22:00:00 +0000

Whitney Thore, star of the TLC show "My Big Fat Fabulous Life" wraps up the finale of season 12 this week. This season has taken us through pivotal moments in Whitney’s life, including her 40th birthday and her continued self-acceptance and body positivity journey. From family dynamics to navigating her personal relationships, Whitney has embraced new challenges while keeping her trademark authenticity and humor. Today, we're excited to have her with us to discuss the highlights of this season, her personal growth, and what's next in her fabulous life. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
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--- --- — HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/

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Episode 382: Andrew Coates: Tips for Breaking The Procrastination Cycle in Fitness

Fri, 20 Sep 2024 07:00:00 +0000

Have you ever found yourself waiting for the perfect burst of motivation to start your fitness journey? You're not alone. In this Fitness Friday episode, Andrew Coates and I tackle the age-old question: motivation vs. discipline. We discuss the common pitfall of procrastination and the importance of starting small, such as simply showing up at the gym. We also discuss the idea of "casting votes for your future self," as James Clear says in his book "Atomic Habits," and how consistency in action, even when you don't feel like it, fosters discipline and confidence. Andrew Coates is a dedicated fitness professional with over 23,000 hours of on-the-floor coaching experience. After graduating from Memorial University of Newfoundland with a Bachelor of Commerce, he began his career as a certified personal trainer in 2010 and founded Andrew Coates Fitness in 2017. Andrew is a prolific fitness writer, contributing to renowned publications such as T-Nation, Muscle and Fitness, and Men's Health, and has been featured in Arnold Schwarzenegger's newsletter. He is the host of The Lift Free and Diet Hard Podcast and a frequent public speaker at industry events. What we discuss: Procrastination as a common pitfall Taking action is crucial, rather than waiting for motivation Starting small to build familiarity and reduce intimidation "Casting votes for your future self" concept from "Atomic Habits" Consistency in action fostering discipline and confidence Impact of breaking self-promises Overcoming shame and setbacks Role of coaches and mentors in creating supportive environments Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. To learn more about Andrew Coates: Website: https://andrewcoatesfitness.com/ Instagram: @andrewcoatesfitness Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Building Safe Havens: Author Mark Daley on Parenting, Adoption, and Redefining Family

Thu, 19 Sep 2024 22:00:00 +0000

Mark Daley, author of “SAFE”, is a dedicated advocate for LGBTQ+ parenting and an inspiring figure in the foster care and adoption community. As a gay father who has fostered and adopted children, Daley brings a personal and insightful perspective to the challenges and rewards of creating a family through these paths. He discusses the experiences that have shaped his understanding of the importance of providing a safe and nurturing home for children in need. Very inspiring episode!! Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
LOLAVIE Get 15% off LolaVie with the code RACHEL at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 381: Dr. Jenny Taitz: Expert Strategies to Regulate Emotions and Manage Stress in Minutes

Tue, 17 Sep 2024 07:00:00 +0000

Are you feeling overwhelmed by stress and looking for quick ways to reset? In this episode on the Habits and Hustle podcast, I talk with clinical psychologist Dr. Jenny Taitz to discuss practical strategies from her new book "Stress Resets" that can help you manage stress and regulate emotions in just minutes. We discuss evidence-based techniques like the "3-minute breathing space" and "opposite action" that can interrupt negative thought patterns and help us respond more effectively to stressful situations. We also dive into how to positively impact those around us, as emotional regulation is contagious, and much more. Dr. Jennifer L. Taitz is a licensed clinical psychologist, board-certified in cognitive behavioral therapy, and one of the first psychologists to receive Linehan Board Certification in DBT. She specializes in treating a wide range of mental health issues, including depression, anxiety, eating disorders, and borderline personality disorder, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Dr. Taitz is an Assistant Clinical Professor at UCLA, has authored books on emotional eating and relationships, and maintains a private practice offering telehealth services to clients in New York and California. What We Discuss: (00:02) Stress Reset (06:47) Emotion Regulation and Therapy Costs (14:15) Managing Stress and Medication Awareness (24:09) Overcoming Rumination Through Positive Techniques (28:57) Shared Humanity and Mind Resets (32:34) Body Resets and Stress Relief (41:56) Utilizing Exercise for Mental Health (47:43) Mindfulness-Based Stress Relief Techniques (56:16) Therapy Approaches and Rumination (01:02:56) Positive Contagious Stress Resets …and more! Thank you to our sponsors: BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jennifer L. Taitz, PsyD, ABPP: Website: https://drjennytaitz.com/ Instagram: @drjennytaitz Book: Stress Resets

Gossip Icon Cindy Adams

Mon, 16 Sep 2024 21:58:53 +0000

Cindy Adams joins us in New York City for a rare sit-down, bringing decades of insider stories from Hollywood, politics, and high society. A legendary gossip columnist and journalist, Adams has defined an era with her sharp wit, fearless commentary, and exclusive scoops from the New York Post, where her daily columns have captivated readers for over six decades. Known for her unmatched access to the lives of the rich and powerful, Adams has chronicled some of the most fascinating moments in history while becoming a cultural icon herself. Today, she shares the secrets behind her extraordinary career, her candid take on current headlines, and what it takes to become a true legend in the media world. Only in New York, kids — only in New York. --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
LOLAVIE Get 15% off LolaVie with the code RACHEL at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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RHONY’s Bershan Shaw: Empowerment Advocate Launches URAWARRIOR

Fri, 13 Sep 2024 19:47:54 +0000

Bershan Shaw is a dynamic entrepreneur, motivational speaker, and author known for her resilience and transformative journey from being a cancer survivor to an empowerment coach. She has inspired thousands with her story of overcoming adversity and her commitment to helping others find their inner strength. As a former star of Bravo's RHONY, Bershan uses her platform to advocate for mental health, self-love, and personal growth. She’s here to discuss all this and her new app out now URAWARRIOR which designed to provide a supportive community and resources for people facing life's challenges, including mental health struggles, illness, and personal setbacks.--- --- ---VISIT OUR AMAZING SPONSOR!--- --- —
LOLAVIEGet 15% off LolaVie with the code RACHEL at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod--- --- ---HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- —Shop Miss Understood Merch https://mumerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enFollow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitelExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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Episode 380: Jordan Syatt: The Truth About ‘Starvation Mode’ + Must-Have Supplements

Fri, 13 Sep 2024 07:00:00 +0000

Fitness myths abound, but few are as persistent as the idea of "starvation mode." In this Fitness Friday episode, I get into the truth of this myth with Jordan Syatt, a 5x world record powerlifter. We discuss the science behind metabolic adaptation, why meal frequency doesn't matter for fat loss (if calories are in check), and the potential risks of intermittent fasting. We also share the top two essential supplements for overall health. Jordan Syatt is a 5x World Record Powerlifter, Founder of Syatt Fitness, and Gary Vaynerchuk’s Personal Trainer. He’s charismatic, undeniably knowledgeable, and insightful in ways you might not expect. What we discuss: The myth of "starvation mode" Metabolic adaptation The ineffectiveness of short-term fasting Importance of calorie control for fat loss, regardless of meal frequency The recycling of diet trends in the fitness industry (e.g., keto, Atkins, paleo) Discussion on animal protein vs. plant-based diets Essential supplements Myths about creatine supplementation, especially for women Different types of creatine (monohydrate vs. micronized) Find the full episode here: https://podcasts.apple.com/us/podcast/episode-167-jordan-syatt-5x-world-record-powerlifter/id1451897026?i=1000561980894 Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off To learn more about Jordan Syatt: Website: https://www.syattfitness.com/ Instagram: https://www.instagram.com/syattfitness/ Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 379: Kat Timpf: Breaking Binary Thinking and Cancel Culture + Promoting Nuanced Political Discourse

Tue, 10 Sep 2024 07:00:00 +0000

Is binary thinking dividing us more than we realize? In this Habits and Hustle episode, I talk with Kat Timpf, a political commentator, comedian, and author of the upcoming book "I Used to Like You Until: How Binary Thinking Divides Us." We discuss Kat’s unique perspective as an independent thinker working at Fox News, challenging the notion that we must rigidly align with one side or the other on every issue. We also dive into Kat's personal journey from a strict Catholic upbringing to her current role as a political analyst, her experiences with binary thinking both on the left and right and her thoughts on overcoming tribal instincts in our polarized world. Kat Timpf is a multifaceted media personality, serving as co-host of "Gutfeld!" on Fox News and a Fox News analyst. She's the author of the New York Times bestseller "You Can't Joke About That" and has written for various publications including National Review. Known for her libertarian perspective and use of comedy in political commentary, Kat has been recognized on Variety's New Power of New York list in 2023. She believes in the power of conversations to bridge political divides and connects with audiences nationwide through her sold-out comedy tour. What We Discuss: (00:00) Breaking Down Binary Thinking (02:58) Navigating Complex Political Discourse (09:54) Navigating Religious Evolution and Familial Relationships (14:56) Challenging Binary Thinking in Society (23:37) Navigating Political Discourse and Media Biases (28:07) Professional Evolution and Personal Challenges (39:08) Expecting and Birth Discussions …and more! Thank you to our sponsors: Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Kat Timpf: Website: https://www.therealkattimpf.com/ Instagram: @kattimpf Order Book: I Used To Like You Until…

Exclusive: Former Mayor of NYC Rudy Giuliani Takes Us Through September 11, 2001

Mon, 09 Sep 2024 22:00:00 +0000

Today on Miss Understood with Rachel Uchitel we’ve got an EXCLUSIVE interview with the one and only Rudy Giuliani, the former Mayor of New York City, and a man who led the nation through one of its darkest hours. Regardless of your political leanings, there’s no argument that at the time, Rudy Giuliani was not only a hero to the people of New York City, but to the entire country. We will be discussing a range of topics, from his time as mayor to the current state of New York City, and of course, we will be reflecting on the tragedy of 9/11. We even get Rudy’s opinion on Vanderpump Rules and Scandoval! This conversation will make you laugh and cry, but more importantly, it will leave you with a deeper understanding of the man who helped us all through one of the most difficult times in our nation's history. As you may know, I lost my own fiancee in the attacks of 9/11 and, like so many others, I turned to Rudy Giuliani for leadership and guidance. His unwavering strength and determination inspired me then, and continue to inspire me now. This is a once in a lifetime opportunity to hear directly from the man who helped us all navigate through that difficult time. --- --- --- VISIT OUR AMAZING SPONSOR! --- --- —
LOLAVIE Get 15% off LolaVie with the code RACHEL at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Hunter Biden's Surprise Plea Deal! This Week In Review with Rachel Uchitel & Sarah Fraser

Sat, 07 Sep 2024 11:00:00 +0000

Rachel and Sarah Fraser collab again to dissect the top headlines from this past week's political and celebrity gossip.
Stay tuned as Rachel and Sarah announce the winner of the two free tickets to see the Eagles Live at The Sphere in Las Vegas!
--- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 378: Mark Sisson: Why Everyone Should Supplement with Collagen and Practice Mindful Eating

Fri, 06 Sep 2024 07:00:00 +0000

Want to look and feel 35 at 70? In this Fitness Friday episode, I dive into the daily routines and nutritional philosophies of a 70-year-old who could easily pass for 35 - Mark Sisson. We discuss eating smarter to understand your body's true needs, the concept of "eating to live" vs. "living to eat", and why burning calories on a treadmill just to eat more might be counterproductive. We also discuss how little food we actually need to thrive and the importance of collagen as a "fourth macronutrient." Mark Sisson is a New York Times bestselling author, media personality, founder of Primal Kitchen, ex-endurance athlete, and has been educating the world on nutrition and the benefits of ancestral living and primal movement for 17 years via his blog, MarksDailyApple.com. What we discuss: The concept of "eating to live" vs. "living to eat" Why burning calories on a treadmill just to eat more might be counterproductive The surprising truth about how little food we actually need to thrive The importance of collagen as a "fourth macronutrient" Insights on testosterone replacement therapy and its effects Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off Find more from Mark Sisson: Instagram: @marksissonprimal Blog: MarksDailyApple.com Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Lunden Roberts: My Relationship and Co-Parenting with Hunter Biden

Thu, 05 Sep 2024 22:00:00 +0000

Lunden Roberts’ name became a headline after her relationship with Hunter Biden — a relationship he initially denied — then led to a paternity suit that confirmed their daughter, Navy Roberts, as his. Lunden is here to share her side of the story and discuss her new book “ Out of the Shadows” which delves into the complexities of her relationship with Hunter, the legal battle that followed, and the challenges of being thrust into the public eye. And in a shocking twist today, Hunter Biden has taken an Alford plea deal just as Lunden was scheduled to testify. This is a SUPER JUICY episode! --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 377: Ben Greenfield: Top 5 Health Biohacks + Benefits of Grounding, Light Therapy, and Biomarker Testing

Tue, 03 Sep 2024 07:00:00 +0000

Are you feeling drained and low on energy? Ever wondered how to “charge” your body’s battery? In this episode of Habits and Hustle, I am joined by biohacking expert Ben Greenfield, to discuss how to optimize your body's electrical system for better health. We discuss grounding techniques, red light therapy, and comprehensive biomarker testing. We also dive into how a balanced gym routine promotes long-term heart health, natural ways to boost testosterone levels, and much more! Ben Greenfield is a renowned health consultant, speaker, and New York Times bestselling author specializing in fitness, nutrition, and wellness. As a former athlete and current biohacker, he has been recognized as one of America's top Personal Trainers and among the most influential people in health and fitness. Ben hosts a popular website and podcast, speaks globally on longevity and biohacking, and is the co-founder of KION, a nutritional supplements company. What We Discuss: (04:40) Supplement Packages and Excessive Exercise (11:31) Exercise Intensity and Heart Health (26:38) Navigating Strict Childhoods and Health Education (33:59) Navigating Dietary Confusion and Self-Quantification (39:59) Grounding and PEMF Technology (49:46) Optimizing Health With Light Therapy (01:02:35) Hydrogen Water Tablets and Bottles (01:07:28) Comprehensive Biomarker Testing for Health (01:15:32) Optimizing Testosterone Levels Naturally …and more! Thank you to our sponsors: BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Ben Greenfield: Website: https://bengreenfieldlife.com/ Instagram: @bengreenfieldfitness

Rewind: Baywatch’s Jeremy Jackson

Mon, 02 Sep 2024 19:00:00 +0000

It's been 23 years since "Baywatch" defined a generation with the iconic red swimsuits, sun-kissed lifeguards, and slow-motion beach runs. The people in front of and behind the cultural phenomenon are heading back to the beach -- this time through a nostalgic dive in a four-part docuseries from ABC News Studios." After Baywatch: Moment in the Sun" features dozens of new cast interviews and never-before-seen footage, exploring the show that became the pop culture ambassador for the American dream We revisit our interview from August 17th, 2023 with Jeremy Jackson who discusses how he got cast, what it was like to be a child actor with this kind of fame, and what happened after the sun set on Baywatch for him. --- --- ---VISIT OUR AMAZING SPONSOR!--- --- ---HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases.--- --- ---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=enExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review!Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.comListen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠Website: https://missunderstoodpodcast.com/
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Win 2 Tickets To Go See The Eagles In Vegas, REVIEW Of Kamala Harris' First Interview, & Mike Lynch Yacht Sinking Story Intensifies!

Sun, 01 Sep 2024 23:30:13 +0000

Sarah Fraser from The Sarah Fraser Show joins us today; we chat about our giveaway of two tickets to see The Eagles live in Vegas at The Sphere, what you must do to win, and how to enter. Plus, the new drama an conspiracies of the Mike Lynch yacht sinking story. Our thoughts on Kamala Harris’s first CNN interview, RHOC updates, and new hate for Tamara and Alexis, plus the tragic Ellen Greenberg story. --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/

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Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness

Fri, 30 Aug 2024 07:00:00 +0000

Ever wondered if you could supercharge your learning abilities? This Fitness Friday episode dives into the fascinating world of meta-learning and brain optimization. My guest Jim Kwik and I discuss meta-learning’s major impact on academic performance and the concept of "learning how to learn". We also discuss the importance of physical exercise for brain health and learning, digital dementia, and human over-reliance on technology. Jim Kwik is an American brain coach, podcaster, writer, and entrepreneur. He is the founder of Kwik Learning, an online learning platform; the host of the Kwik Brain podcast; and the author of Limitless. Kwik has taught his brain retraining and learning techniques to students from universities such as Harvard, CalTech, and Singularity University. He also teaches executives and employees from companies such as Google, Virgin, Nike, Zappos, GE, 20th Century Fox, Cleveland Clinic, WordPress, and institutions like the United Nations to get the most out of work and life. What we discuss: Meta-learning and its impact on academic performance The concept of "learning how to learn" Importance of physical exercise for brain health and learning Digital dementia and over-reliance on technology Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off Find more from Jim Kwik: Website: https://www.jimkwik.com/ Instagram: @jimkwik Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Barnes Brings All The Smoke on Politics and What’s ahead for 2024!

Thu, 29 Aug 2024 17:00:00 +0000

Matt Barnes, a former NBA player turned entrepreneur, media personality, joins us again to discuss everything going on in his life - and it’s a lot! He breaks down his thoughts on politics in general but shares a big revelation—his endorsement of a candidate for the upcoming election. We also talk about the ever-evolving role of athletes in social activism and get an inside look at his life, from his reality show ventures to celebrating five incredible years of *All The Smoke*—one of the most successful podcasts out there. He talks about his best guests, sheds light on who he hopes to have on his podcast in the coming year, and says a name that will shock you! We hit on all controversial topics like Donald Sterling and Puffy. And, of course, we couldn’t forget the most exciting news: Matt has a baby on the way in less than a week, and he discusses the birth plan and even tells us the name! Prepare for a deep, insightful, and unfiltered conversation with Matt Barnes. --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — SHOPIFY Sign up for a $1 per month trial period at https://shopify.com/understood --- --- — LOLAVIE Get 15% off LolaVie with the code RACHEL at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 375: Dave Rubin: Unfiltered Takes on Biden, Trump, Tequila, and How Your Vote Affects Your Sex Life

Tue, 27 Aug 2024 07:00:00 +0000

Political commentator Dave Rubin doesn't pull any punches in his assessment of the current state of the Democratic Party in this episode of Habits and Hustle. But don’t worry, it’s not just doom and gloom. Listen in as we discuss a wide range of topics from tequila to political comedy to the Golden Girls! We discuss Dave’s journey with Jordan Peterson, how hurdles nudged Rubin towards podcasting and online content, Trump's chances in 2024 and much more. Dave Rubin is the host of The Rubin Report, a top-ranking talk show with over one billion views and millions of subscribers. The Rubin Report is recognized as one of the most influential spaces for uncensored conversations about politics, culture, comedy, current events, and more. He accompanied Dr. Jordan B. Peterson on an international speaking tour where they addressed hundreds of thousands of people across three continents. In an effort to combat big tech censorship, Rubin founded Locals.com, a subscription-based digital platform that empowers creators to be independent by giving them control over their content and data. What We Discuss: (00:00) Tequila Talk and Glasses Revelation (08:06) Comedian Turned Political Commentator (14:10) Life-Changing Encounter With Jordan Peterson (23:11) Building Comedy, Inspiring Change (28:22) Shift From Liberal to Conservative (44:13) Golden Girls Nostalgia (55:02) Elderly Abuse and Political Fiasco (01:05:27) Political Discussion With Conservative Guest …and more! Thank you to our sponsors: Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.

Unsolved Mystery: The Controversial Death of Ellen Greenberg, Explained by Gavin Fish

Mon, 26 Aug 2024 22:06:56 +0000

The Ellen Greenberg case involves the mysterious death of a 27-year-old Philadelphia teacher, initially ruled a homicide due to 20 stab wounds but controversially reclassified as a suicide by the medical examiner. The case has sparked ongoing debate and legal battles, with questions surrounding the investigation, evidence, and the decision to change the ruling. Joining us to discuss this perplexing case is Gavin Fish, an expert in true crime investigations who has extensively researched and documented the Ellen Greenberg case, offering deep insights and uncovering critical details that have kept the case in the public eye. --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — SHOPIFY
Sign up for a $1 per month trial period at https://shopify.com/understood --- --- — LOLAVIE Get 15% off LolaVie with the code RACHEL at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/

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The Most Notorious Astrologer Amy Tripp Predicts the 2024 Election!

Fri, 23 Aug 2024 18:50:19 +0000

Amy Tripp, the internet's most notorious astrologer, made headlines with her bold 2020 prediction that Joe Biden would step down on July 21, 2024, a prophecy that has since come true. She’s here today to offer her astrological insights and predictions LIVE on the highly anticipated 2024 presidential election between Donald Trump and Kamala Harris. This is a conversation you won’t want to miss as we delve into the cosmic influences that could shape the future of the nation. --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- —
FIELD OF GREENS Visit http://FIELDOFGREENS.com with promo code UNDERSTOOD for 15% off + free shipping. --- --- — Honey Love Get 20% OFF @honeylove by going to http://honeylove.com/Understood ! #honeylovepod --- --- — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 374: Dr. Anthony Youn: How Fasting Makes You Look Younger + Recommended Anti-Aging Supplements

Fri, 23 Aug 2024 07:00:00 +0000

Want to look 10 years younger? Start with what you eat! In this Fitness Friday episode, I talk with Dr. Youn as he reveals that reducing sugar intake is the foundation for anti-aging. We discuss his top tips for anti-aging, the long-term benefits of making dietary changes, and proven supplements that promote younger looking skin. We also discuss how fasting promotes cellular cleanup through autophagy, essentially slowing down aging. Dr. Anthony Youn is a renowned expert in holistic plastic surgery, advocating for his motto "True Beauty Is Holistic™." He has shared his expertise on numerous television programs and is the author of several best-selling books, including "The Age Fix" and "Playing God: The Evolution of a Modern Surgeon." Dr. Youn hosts "The Holistic Plastic Surgery Show," one of the most popular alternative health and beauty podcasts in the country. He has been named one of the top plastic surgeons in the United States by multiple prestigious publications. What we discuss: Anti-aging basics: Foundation vs. invasive procedures Importance of reducing sugar intake for skin health Quick interventions for looking younger Supplementation for anti-aging Dr. Youn's 21-day jumpstart plan Foods that promote autophagy Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off Find more from Dr. Anthony Youn: Website: https://www.dryoun.com/ Instagram: @tonyyounmd Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Celebrity Trainer Harley Pasternak: What is MissUnderstood about Fitness

Thu, 22 Aug 2024 23:09:33 +0000

Harley Pasternak is a globally renowned celebrity trainer, nutrition expert, and best-selling author. With a career spanning over two decades, Harley has transformed the lives of countless individuals, from Hollywood A-listers (like Meghan Fox, Halle Berry and Robert Downey Jr.) to everyday people, with his science-based approach to fitness and wellness. Join us as we dive into the world of what is misunderstood in fitness, nutrition, and wellness with one of the industry's most respected figures, and find out how you can look better naked now! --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit⁠ ⁠https://holisticgoddess.com/?ref=crvifyla⁠⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Honey Love Get 20% OFF @honeylove by going to www.honeylove.com/understood ! #honeylovepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:⁠ ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠⁠ Rumble:⁠ ⁠⁠⁠⁠https://rumble.com/c/RachelUchitel⁠⁠⁠ Website: ⁠https://missunderstoodpodcast.com/⁠

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Episode 373: Blokes & Joi Wellness: Biomarker Testing, At-Home Hormone Optimization, and Proactive Health Management.

Tue, 20 Aug 2024 07:00:00 +0000

Feeling tired, foggy, and not quite yourself? You're not alone. In this episode of Habits & Hustle, I am joined by Josh and Katy, founders of Blokes and Joi - companies revolutionizing personalized health optimization. Their main message? Your health is in your hands, and knowledge is power. We discuss how most people have undiagnosed hormone imbalances or vitamin deficiencies that significantly impact the quality of life - yet conventional medicine often overlooks these issues. We dive into solutions such as at-home biomarker testing, hormone optimization, proactive health management, and tailored treatments. Overall, we go over the importance of getting the right tests and taking an individualized approach to hormone therapy, supplements, and peptides. Blokes & Joi is a leading pioneer in the health and wellness industry, utilizing data-driven insights, AI, and personalized solutions to optimize health and well-being. With a mission to evaluate the entire body and hormonal condition using biomarkers, Blokes & Joi is transforming the way individuals approach their health journey. What We Discuss: (00:00) Personalized Medicine Startup Blokes and Joi (04:17) The Metabolic Health Awakening (15:15) Peptides and Hormones (21:27) Hormones and Weight Loss (28:32) Navigating Hormone Replacement Therapy Options (41:40) Optimizing Health With Precision Testing (53:59) The Power of Momentum and Hope (01:01:58) The Importance of Health and Hope …and more! Thank you to our sponsors: Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Blokes & Joi Wellness: Website: https://blokes.co/ https://choosejoi.co/ Instagram: @getblokes @joiwomenswellness

Kiki Monique: The Talk Of Shame and Scandal

Mon, 19 Aug 2024 22:16:53 +0000

Kiki Monique is a well-known pop culture commentator, the voice behind the popular Instagram account @TheTalkOfShame, and a host on the podcast *Pop Crime*. Kiki is a go-to source for the latest celebrity gossip, reality TV drama, and all things trending in the world of entertainment. She joined me to give us a chance to learn about her personally and dive deep into the hottest gossip she's covering right now and share her unique insights on what's happening behind the scenes in Hollywood. --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Honey Love Get 20% OFF @honeylove by going to honeylove.com/Understood ! #honeylovepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/

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Encore! Breakdancing's Big Moment: Inside Ivan ‘Flipz’ Velez's Journey to the 2024 Olympics!

Sun, 18 Aug 2024 20:53:32 +0000

Breakdancing will be part of the Olympic Games for the first time ever - 100 days from now in Paris! Our guest today, Ivan ‘Flipz’ Velez, started breakdancing in his teens and has a resume jam packed with movies (Honey, You Got Served, Idlewild, Stomp the Yard, Step Up 3D, Spirited) TV shows (Dancing with the Stars, So You Think You Can Dance, America's Got Talent) and live performance (Michael Jackson's ONE by Cirque du Soleil, NBA All-Stars Game, Hip Hop Legends), the guy has done it all! He gives us the lowdown on why breakdancing deserves to be in the Olympics, how he helped get it there and what it means for the sport!
--- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- —
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--- --- —
LOLAVIE Get 15% off LolaVie with the code RACHEL at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/

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This Week In Review - Matthew Perry Doctors Arrested! - Kamala vs Trump Round 1 Predictions & Keeping Up With The Joneses Gone Wrong

Sat, 17 Aug 2024 02:43:09 +0000

Rachel Uchitel & Sarah Fraser cover the hottest topics in the news today! 5 People Arrested in Matthew Perry's Death. The Political Climate is at a Boiling Point. Lavish Lifestyles are not all they seem. --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/

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Episode 372: Radhi Devlukia: Healing The Body with Spices and Why You Need An Individualized Approach to Health

Fri, 16 Aug 2024 07:00:00 +0000

Did you know that the spices sitting in your kitchen could be powerful allies for your health? In this Fitness Friday episode, I dive into the world of traditional Indian spices and their incredible healing properties with guest Radhi Devlukia. We discuss a variety of spices and their benefits, along with how to properly use them. We also discuss the importance of listening to your own body and understanding how different foods and practices affect you personally. Radhi Devlukia is a plant based cook and recipe developer, mission-driven entrepreneur, well-being enthusiast, and a trained dietitian, nutritionist and ayurvedic student. Through her love of food she’s on a mission to bring more joy into your life, more spice into your kitchen and more vitality into your body. What we discuss: Using spices for healing Trying too many health things at once Listening to what YOUR body needs Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off Find more from Radhi Devlukia: Website: https://www.radhidevlukia.com/ Instagram: @radhidevlukia Book: https://www.joyfullbook.com/ Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding Your Purpose: The Margaret Luce Method

Thu, 15 Aug 2024 22:19:05 +0000

Rachel is joined by her friend Margaret Bastick Luce who is here to talk about finding success and happiness in your second act of life. Managing Editor and Publisher of 2 different magazines, a model, actress, equine enthusiast, and entrepreneur, Margaret takes us through her life story detailing how she got here. It may look easy now, but the road here was filled with life lessons. --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- —
FIELD OF GREENS Visit http://FIELDOFGREENS.com with promo code UNDERSTOOD for 15% off + free shipping.
--- --- —
LOLAVIE Get 15% off LolaVie with the code RACHEL at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/

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Episode 371: Professor Scott Galloway: The Crisis of Masculine Mentorship, Social Media Dating Culture, The Israel-Palestine Conflict, and M

Tue, 13 Aug 2024 07:00:00 +0000

Are we facing a crisis of connection in modern society? Our modern day culture is exactly what I dive into with Professor Scott Galloway in this episode of the Habits and Hustle Podcast. We discuss the delicate balance between luck and talent, the importance of habits, and how exercise routines can help manage stress and depression. We also discuss the differences between mere income and true financial security, the significance of surrounding yourself with high-character individuals, the nuances of modern dating culture, the crisis of masculine mentorship, and the impact of social media on relationships and geopolitical perceptions. Scott Galloway is a Professor of Marketing at NYU Stern School of Business and host of the Prof G and Pivot Podcasts. He is a bestselling author and entrepreneur who combines business insight and analysis with provocative life and career advice. What We Discuss: (19:19) The Role of Luck and Habits (25:20) The Importance of Wealth-Building Principles (33:55) Wealth-Building Strategies and Main Hustles (38:56) Wealth-Building and Relationship Alignment (43:40) Challenges of Modern Dating Culture (54:07) The Crisis of Masculine Mentorship (01:03:20) The Algebra of Mating (01:08:31) The TikTok Algorithm and Anti-Israel Sentiment (01:21:40) The US Role in Israel-Palestine Conflict (01:29:20) Political Discussion on US Leadership …and more! Thank you to our sponsors: Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Scott Galloway: Website: https://www.profgalloway.com/ Instagram: @profgalloway Book: The Algebra of Wealth

Frank Catania Reveals All About RHONJ Season 14!

Mon, 12 Aug 2024 22:57:53 +0000

Frank Catania, Real Housewives of New Jersey, join us to discuss everything that happened this last season and talk about what’s in the future for the cast --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — FIELD OF GREENS Visit http://FIELDOFGREENS.com with promo code UNDERSTOOD for 15% off + free shipping. --- --- — LOLAVIE Get 15% off LolaVie with the code RACHEL at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Encore! Delphi Murders Investigation with Susan Hendricks

Sun, 11 Aug 2024 21:57:28 +0000

Ever since the O.J. trial captivated America, True Crime stories have grabbed headlines and audiences all over the world. Today's guest has covered many of those newsworthy stories over the years. Journalist and Author Susan Hendricks was there when the Casey Anthony verdict was announced, she covered the Jody Arias case and she's mediated panels at CrimeCon with the likes of Joe Petito (Gabby Petito's father), Stacy Chapin (Ethan Chapin's mom) and Kerri Rawson (daughter of BTK). Rachel and Susan do a deep dive into true crime and discuss why we're captivated by the people and cases that flood our TV and podcast world. They delve into the story behind Susan's book "Down the Hill: My Descent Into the Double Murder in Delphi," which details the murder of two young girls, Abigail Williams and Liberty German, during the winter of 2017 in Delphi Indiana. Susan opens up about what it was like not only reporting on the case, but getting to know the families and the people of Delphi. They discuss details of the investigation, the arrest, the gag order, the questions that remain and the upcoming trial. Susan's personal connection to the story takes us one step closer, and if you love true crime, you are gonna love this ep! --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/

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Swifties vs Terrorism! Delphi Murders Strange New Twist - Who the heck is Tim Walz? GIVEAWAY DETAILS

Fri, 09 Aug 2024 14:56:46 +0000

Miss Understood with Rachel Uchitel and The Sarah Fraser Show collab to bring you the week in review! Is Tim Walz the goofy uncle VP pick we never knew we needed?! Was Kamala too insecure to pick Josh Shapiro? We cover the Delphi Murders' latest news and bring onsite from 2 sources close to the investigation you won’t want to miss! Will the ISIS threat affect Taylor Swift's shows in the future? A 50m lawsuit has been filed in the Titan Sub Implosion tragedy. Did they know about their devastating fate? Astronauts were supposed to go on a week-long mission and now can’t get home till next year! Will they have enough supplies, and will this be a love story? ALSO we drop details on how to enter to get EAGLES TICKETS AT THE SPHERE IN VEGAS !!
Listen to this collaboration every week live on Rumble at 12:45 ET. --- --- ---
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Episode 370: Dr. Mary Claire Haver: Why Every Woman Needs to Lift, Tips for Menopause, Maximizing Semaglutide, and More

Fri, 09 Aug 2024 07:00:00 +0000

Did you know that most women reach their peak muscle mass around age 30? After that, it's a downhill slide unless we take action. In this Fitness Friday episode, Dr. Mary Claire Haver, The #1 Menopause Doctor, and I discuss the critical importance of strength training for women, especially as they age. We discuss why cardio alone isn't enough (and might even be detrimental), the surprising benefits of wearing a weighted vest, how strength training can reduce cardiovascular disease risk by 20-50% in women, and the potential role of medications like semaglutide in weight management. We also dive into strength training to prevent frailty and osteoporosis and to help maintain independence well into your golden years. Dr. Mary Claire Haver, board-certified OB/GYN, has helped thousands of women going through perimenopause, menopause, and beyond actualize their health and wellness goals by creating the online course and National Bestseller, The Galveston Diet. What we discuss: Strength training for menopause The role of semaglutide in weight loss How to maximize semaglutide’s effects Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off To learn more about Dr. Mary Claire Haver: Website: https://maryclairewellness.com/ https://thepauselife.com/ Instagram: @drmaryclaire Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Olympic Hopeful. Bobsled Pilot. Captain in the Marines. Pure Inspiration: Riley Tejcek

Thu, 08 Aug 2024 22:10:10 +0000

We have the honor of interviewing an extraordinary individual whose achievements span both the military and athletic worlds. Riley Tejcek is a dedicated U.S. Marine currently deployed at an undisclosed location, demonstrating her commitment to serving her country. In addition to her military service, Riley is also an elite bobsledder, training tirelessly for the 2026 Olympics. Her incredible journey of discipline, resilience, and excellence makes her a truly inspiring figure, and she tells us all about her journey to where she is today. --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/
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Episode 369: Mind Pump’s Adam Schafer: Overcoming Childhood Adversity To Success in Business, Habits, and Relationships.

Tue, 06 Aug 2024 07:00:00 +0000

What does it really take to build a successful business and balanced life? In this episode of the Habits and Hustle Podcast, I am joined by Mind Pump’s Adam Schafer to discuss this very thing. We discuss Adam’s challenging upbringing, including his father's suicide, an abusive stepfather, and the importance of allowing children to struggle and learn from challenges, rather than solving all their problems, even going as far as "manufacturing adversity" to help build character in privileged children. We also dive into a wide range of topics such as self-awareness in relationships, building sustainable, profitable businesses rather than chasing vanity metrics or venture capital funding, investing in yourself and your own growth, the potential negative impacts of social media, especially on younger generations, and much more. Adam Schaefer is a successful fitness entrepreneur and IFBB Men's Physique Pro. Adam has obtained certifications from top fitness institutions and has trained over 1000 clients. As a co-founder of Mind Pump, he combines his expertise with his partners to make a positive impact on the fitness industry, bridging the gap between wellness and performance. What We Discuss: (06:42) Success Through Adversity (25:50) Gaining Advantage Through Adversity (35:11) Understanding Family Dynamics and Breaking Cycles (44:00) Recognizing Insecurities and Growth (59:29) Breaking Toxic Relationship Patterns (01:19:55) Authenticity vs Social Media Persona (01:32:18) Navigating Social Media and Parenting (01:42:42) Managing Multiple Businesses and Delegating Roles (01:53:05) Venturing Into VC Hustles and Investments …and more! Thank you to our sponsors: Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Adam Schafer: Website: https://www.mindpumpmedia.com/adam-bio Instagram: @mindpumpadam

Shut the F*ck Up & Live a Happier Life!

Mon, 05 Aug 2024 22:13:49 +0000

My friend and author, Jorge Perez, shares his inspiration for his new book, “The Shut The Fuck Up Method, Silence your way to the life of your dreams.” He gives tips and tricks to live a happier life - Now!- emphasizing that there are times to air legitimate grievances and times to shut up. Jorge and I tell some juicy stories of how we got close 15 years ago during the height of when the whole world was gossiping about me! Such a fun episode! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠ Website: https://missunderstoodpodcast.com/

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Encore! Olympic Gold Metalist Greg Louganis: The Untold Story of Triumph, Secrets and Survival

Sun, 04 Aug 2024 20:43:54 +0000

Greg Louganis has been called the greatest diver in Olympic history, but he is more than just a diving legend, he is an outspoken advocate for the LGBTQ community. During his rise to Olympic glory, Greg's story is marked with incredible triumphs and challenges. Beyond the physical and mental demands of his sport, Greg faced personal battles, including hiding his sexuality and managing his HIV diagnosis during a time of widespread stigma. Greg shares the pivotal moments that shaped his career, including that infamous dive, which has become a defining moment in sports history. --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Rumble: ⁠⁠https://rumble.com/c/RachelUchitel⁠⁠

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Episode 368: Dr. Jolene Brighten: Foods To Boost Libido, Toxic Diet Culture, and Key Hormones for Sexual Health

Fri, 02 Aug 2024 07:00:00 +0000

Did you know, food can greatly impact your hormone health? If you’re searching Google for hormone health tips, you may end up with more questions than answers. So in this Fitness Friday episode, I chat with Dr. Jolene Brighten about nutrient-dense foods that can balance your hormones and boost libido naturally. We discuss toxic diet culture, how to balance restrictive diets and unrestricted eating, and key hormones you need for sexual health. We also dive into why women are more hungry around their cycle, and the best things to eat to combat those cravings. Dr. Jolene Brighten is a board-certified naturopathic endocrinologist, clinical sexologist, and international speaker, and is considered a leading authority on women’s health. What we discuss: Foods that boost libido Key hormones for sexual desire Is the sugar in fruit bad? Toxic diet culture Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off To learn more about Dr. Jolene Brighten: Website: https://drbrighten.com/ Instagram: @drjolenebrighten Book: Is This Normal? Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Fame is a Bitch: Iconic Gossip Writer AJ Benza’s Inside Scoop On The Headlines

Thu, 01 Aug 2024 22:00:00 +0000

AJ Benza is no stranger to the world of celebrity and gossip— a renowned journalist, author, and former iconic gossip columnist known for his work with the New York Daily News, Howard Stern, his television show, "Mysteries and Scandals” and now his podcast “Fame is a Bitch”. With a career spanning decades, AJ has been at the forefront of breaking some of Hollywood's juiciest stories. We dive into the latest buzz and hot topics making waves in the entertainment industry covering Sean Diddy Combs and Kim Porters unpublished memoir rumors, the status Ben and Jlo, inside scoop on politics, Michael Jackson. Get ready for an insider's perspective on the world of celebrity gossip. --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit https://holisticgoddess.com/?ref=crvifyla and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA Rumble: https://rumble.com/c/RachelUchitel

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Episode 367: Erika Ayers Badan: Leveraging Generosity, Balance, and Leadership for Success from Former CEO of Barstool Sports.

Tue, 30 Jul 2024 07:00:00 +0000

Imagine the dedication and initiative it takes to turn a small blog into a multimillion-dollar media brand. We know it’s not easy, but the habits and hustle required may surprise you. This is what I dive into in this episode with former CEO of Barstool Sports, Erika Ayers Badan. We discuss how Erika transitioned from leading roles at Barstool to her current position at Food52, the importance of authenticity, learning from failures, and how to cut through information overload. We also discuss the traits that foster success, like persistence, generosity, likability, and hard work compared to “coddle culture” which leaves detrimental effects. Ranked one of the most influential executives in digital innovation, sports, entertainment, and lifestyle media, Erika Ayers Badan is the CEO of Food52 and the former CEO of Barstool Sports. During her tenure at Barstool from 2016 to 2024, Erika transformed the organization from a regional blog to a national powerhouse operation leading to a 5,000% increase in overall revenue, making it one of the most innovative and successful internet media brands. What We Discuss: Work Life Realness Building Intuition and Grit in Work Navigating the Evolving Digital Landscape Building a Home Lifestyle Brand Key Traits for Success and Generosity Establishing Successful Business Habits …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Erika Ayers Badan: Website: https://www.erikaayersbadan.com/ Instagram: @erika Book: Nobody Cares About Your Career

Breaking Barriers: LACHI on Music, Advocacy, and Redefining Disability Narratives

Mon, 29 Jul 2024 22:22:38 +0000

LACHI is a multifaceted artist, celebrated for her prowess as a singer, songwriter, and producer, as well as her advocacy for disability visibility and rights. Born with a visual impairment, LACHI has used her platform to challenge and redefine the narratives surrounding disability in the music industry. Her unique blend of electronic pop, soul, and dance music has earned her critical acclaim and a dedicated fan base worldwide. Beyond her musical achievements, LACHI is a prominent speaker and activist, working tirelessly to promote inclusivity and accessibility in all aspects of life. Particularly fitting in July, which is Disability Pride Month, her inspiring journey and unwavering commitment to her craft and community make her a powerful and influential figure in both the arts and social advocacy realms. --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit https://holisticgoddess.com/?ref=crvifyla and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube & Rumble “Miss Understood with Rachel Uchitel Podcast” Check out Rachel's Patreon: https://patreon.com/MissUnderstoodwithRachelUchitel?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
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Encore! The Secret Affair of Hillsong Church’s Carl Lentz

Sun, 28 Jul 2024 21:30:00 +0000

Carl Lentz was the face of Hillsong, a global mega-church, and was the A-List pastor of choice for celebs such as Justin Bieber, Chris Pratt, Bono, Nick Jonas, and power siblings Kendall and Kylie Jenner. But Lentz's larger-than-life persona and good looks, preaching about family and honesty, was nothing more than a facade. Beneath it lay a sordid web of adultery and lies that brought everything tumbling down when his mistress, New York City jewelry designer Ranin Karim, revealed Lentz’s dirty little secrets to the world. Lentz was where the cracks started, but eventually, we see the shocking realities of this global megachurch's descent into scandal all the way to the top of the chain of command. Today, we bring you the woman at the center of this shocking scandal, as Ranin opens up on our show to set the record straight about her role in this controversy and discusses the never-before-heard details of her secret affair with Carl Lentz. (Encore episode). --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit https://holisticgoddess.com/?ref=crvifyla and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube & Rumble “Miss Understood with Rachel Uchitel Podcast” Check out Rachel's Patreon: https://patreon.com/MissUnderstoodwithRachelUchitel?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

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Episode 366: Aliia Roza: Former Russian Sex Spy Talks Betrayal, Military Corruption, Emotional Resilience, and More. Pt 2.

Fri, 26 Jul 2024 07:00:00 +0000

If you're fascinated by espionage, interested in personal growth, or simply love a good story, tune into today’s Habits and Hustle episode. In part 2 of Aliia Roza’s story, the former Russian spy shares her incredible journey from elite espionage training to her dramatic escape from a life of deception. I chat with Aliia as she shares shocking details about military corruption, personal betrayal, and the unsolved mystery surrounding a Russian oligarch that changed her life forever. We also dive into the power of education, independence, and emotional intelligence in overcoming even the most challenging circumstances. Aliia Roza is a former Russian spy turned peace advocate. In 2018, she established the "Roza Club," a women's empowerment Members Club in London, supporting underprivileged women and children. In case you missed it, be sure to tune into Part 1 of Aliia’s harrowing journey: [Aliia Roza: Former Russian Sex Spy Reveals Seduction Secrets, Training Techniques, Self Confidence Tactics + More. Pt 1.] What We Discuss: (04:23) Family Estrangement and Deception (12:43) Virtual Reality Manipulation in Relationships (25:02) Military Corruption and Personal Betrayal (34:59) Unsolved Mystery of a Russian Oligarch (49:28) Marriage History and Career Dreams (56:30) Empowerment Through Education and Independence (01:02:34) Resilience and Moving Forward (01:14:01) Dating, Relationships, & Emotional Savviness (01:25:19) Empowerment and Femininity in Superheroes (01:37:42) Water Rituals and Positive Habits …and more! Thank you to our sponsors: Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Aliia Roza: Website: https://www.todieforspy.com/ Instagram: @aliiaroza Podcast: To Die For

This Week In Review: Sarah Fraser and Miss Understood Review This Weeks Hot topics

Thu, 25 Jul 2024 21:36:15 +0000

Hot Topics: Sarah Fraser of the hit podcast The Sarah Fraser Show joins Rachel to discuss this weeks hot topics in the news: Kamala Harris is now Democratic nominee! Who will she pick as VP? Celine Dion is BACK baby! Paris Olympics Starts on Friday! Juicy P-Diddy gossip from Kim Porter's unpublished memoir! Naked laws in SF!? They cover it all. Remember to subscribe to our Rumble: https://rumble.com/c/RachelUchitel --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit https://holisticgoddess.com/?ref=crvifyla and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠ Miss Understood Podcast Listeners Check out Rachel's Patreon: https://patreon.com/MissUnderstoodwithRachelUchitel?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

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Episode 365: Aliia Roza: Former Russian Sex Spy Reveals Seduction Secrets, Training Techniques, Self-Confidence Tactics, and More. Pt 1.

Tue, 23 Jul 2024 07:00:00 +0000

Can you imagine getting insider secrets from a KGB spy who is now an advocate for peace? Join me in this episode for a tell-all interview about the shadowy world of sex espionage through the extraordinary life of Aliia Roza. Brainwashed to believe her body belonged to Russia, Aliia Roza was groomed into the perfect weapon. Aliia opens up about her decision to break her silence after 20 years, driven by threats to her son and a commitment to global peace, especially in light of conflicts like the Ukrainian war. From mastering advanced tactics in sex espionage to understanding the subtle ways women can empower themselves, this podcast episode is a fascinating exploration of both the strength and vulnerability required from women. Aliia Roza is a former Russian spy turned peace advocate. In 2018, she established the "Roza Club," a women's empowerment Members Club in London, supporting underprivileged women and children. What We Discuss: (00:13) Former Russian Spy Alia Rosa (04:30) The Spy Who Fought for Peace (15:29) Seduction Techniques and Female Empowerment (27:40) Surviving Trauma and Seduction Techniques (35:34) Training in Seduction and Espionage Tactics (42:41) Espionage Techniques and Training Details (53:41) Mastering the Art of Seduction (01:01:47) Building Self-Confidence and Seduction Tactics (01:14:00) Betrayal, Seduction, and Espionage Tactics (01:31:05) Revisiting Past Traumas and Fears …and more! Thank you to our sponsors: Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Aliia Roza: Website: https://www.todieforspy.com/ Instagram: @aliiaroza Podcast: To Die For

The Ultimate Second Chance: Dr. Rivkin's Revolutionary Approach to Healing Self-Harm Scars

Mon, 22 Jul 2024 21:55:04 +0000

Dr. Alexander Rivkin is a renowned plastic surgeon based in Los Angeles, and he is celebrated for his innovative non-surgical cosmetic procedures. Committed to enhancing natural beauty, Dr. Rivkin has pioneered techniques that provide subtle yet transformative results without the need for invasive surgery. Notably, he has developed a revolutionary fix for self-harm scars, offering hope and healing to many. We discuss all things trending in the non-surgical field.
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BONUS: Sarah Fraser & Rachel Discuss The Trump Assassination Attempt - Karen Read Trial - Worst National Anthem EVER!

Sat, 20 Jul 2024 21:54:24 +0000

RECORDED - JULY 18,2024 Sarah Fraser and Rachel go live again on Rumble and YouTube. These two talked politics, true crime, celebrity gossip, and the worst national anthem ever! Remember to subscribe to our Rumble and YouTube so you never miss a livestream again. --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit https://holisticgoddess.com/?ref=crvifyla and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 364: Wade Lightheart: Plant-Based Bodybuilding, Vegan Diet Misconceptions, & Genetic Limitations

Fri, 19 Jul 2024 07:00:00 +0000

Have you heard the common belief that plant-based diets don’t supply enough amino acids for building muscle? That misconception may no longer be true! In this Fitness Friday episode, I chat with Wade Lightheart, a former professional bodybuilder, and a biohacking enthusiast who defied his genetic limitations to build a champion's physique. He shares his incredible journey of transforming his body and mindset through plant-based nutrition. We discuss his experiences with various diets, the importance of understanding your unique genetic makeup, the science behind plant-based nutrition for athletes, and how to optimize your diet based on your individual needs. Wade Lightheart is a 3-time All Natural National Bodybuilding Champion, Advisor to the American Anti-Cancer Institute, Director of Education at BiOptimizers Nutrition, Founder of the Prosperity & Health Alliance, and Enagic Master Trainer. What we discuss: Misconceptions about plant-based diets Genetic individuality when selecting a diet A bodybuilding championship on a plant-based diet 22 years ago The role of gut bacteria in nutrient absorption Wade's experimentation with a 100% raw food diet Genetic limitations Psychological and emotional aspects of extreme dieting Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off To learn more about Wade Lightheart: Website: https://wadelightheart.net/ Instagram: @wadelightheart Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

"Shop With Caroline”: Caroline Baudino is coming in hot!

Thu, 18 Jul 2024 21:47:11 +0000

Caroline Baudino is a dynamic and influential personality in the world of fashion and lifestyle, with 720k followers on Instagram alone! As the vibrant host of "Shop with Caroline," she brings her keen eye for style and affordable trends directly to her audience, helping them navigate the latest in fashion with ease and flair. Additionally, Caroline's candid and engaging presence on her podcast “Coming in Hot" showcases her ability to connect with her listeners on a deeper level, discussing everything from personal growth to the hottest topics of the day. We get all the inside scoop on who she is, how she got here and what is in her future on today’s episode! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit https://holisticgoddess.com/?ref=crvifyla and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — FIELD OF GREENS Visit http://FIELDOFGREENS.com with promo code UNDERSTOOD for 15% off + free shipping. --- --- — LOLAVIE Get 15% off LolaVie with the code RACHEL at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- FOLLOW US ON SOCIAL MEDIA --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Episode 363: Scott "Carrot Top" Thompson: Exploring Fame, Fitness, and Funny Stories with a Comedy Legend

Tue, 16 Jul 2024 18:43:00 +0000

Have you ever wondered about Carrot Top's incredible career longevity? He has maintained an extraordinary 19-year residency at the Luxor in Las Vegas as a comedic legend. In this Habits and Hustle episode, I dive into Scott “Carrot Top” Thompson’s life, encouraging him to reveal the secret behind his stage name and personal brand. Carrot Top shares laugh-out-loud stories of audition mishaps along with personal experiences that have shaped his comedic path. We discuss his rigorous fitness routine, the continuous effort to stay relevant in pop culture, and more! Scott Thompson, known professionally as Carrot Top, is an American stand-up comedian and actor. He is widely known for his use of prop comedy. What We Discuss: (12:04) Evolution of Carrot Top's Comedy (17:59) Evolution of Comedy Performances (24:59) The Loneliness of a Comedian (29:54) Daily Fitness Routine and Health Habits (40:42) Financial Aspects of Comedy Residencies (46:32) Career Longevity and Staying Relevant (57:19) Maintaining the Carrot Top Brand …and more! Thank you to our sponsors: Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Scott “Carrot Top” Thompson: Website: https://carrottop.com/ Instagram: @carrottoplive

Is The Beverage Industry Lying To You?

Mon, 15 Jul 2024 22:26:14 +0000

Get ready to rethink everything you thought you knew about the beverage industry. Our guest today is CJ Rapp, the founder of Jolt Cola and Karma Water, who is here to share his journey and insights that have shaped the beverage world.
He breaks down the science behind the notion that we are not drinking what we think we are and that nutrition labels are not always correct. After this episode, you will change the way you decide what you drink!
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HOLISTIC GODDESS
Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit https://holisticgoddess.com/?ref=crvifyla and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — FIELD OF GREENS
Visit http://FIELDOFGREENS.com with promo code UNDERSTOOD for 15% off + free shipping. --- --- — LOLAVIE
Get 15% off LolaVie with the code RACHEL at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- FOLLOW US ON SOCIAL MEDIA --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities?
Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 362: Gary Brecka: Understanding Genetic Testing, Proper Nutrition, and Supplements

Fri, 12 Jul 2024 12:07:37 +0000

Are you relying on supplements and medication to address health issues without considering the fundamental role of nutrition? In today’s Fitness Friday episode, I chat with Human Biologist Gary Brecka as he emphasizes that optimal health is not found in a laboratory but in the wholesome, natural foods that surround us. We discuss genetic testing and the biomarkers people should know to look for. Overall, our conversation encourages listeners to prioritize nutrition and make informed choices based on their unique genetic profiles and blood tests. Gary Brecka is a professional Human Biologist, and the Co-Founder of 10X Health System based in Miami, FL. What we discuss: Understanding Genetic Testing and Supplements Peptides and Testosterone Understanding Testosterone and Hormone Levels Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off To learn more about Gary Brecka: Website: https://www.garybrecka.com/ Instagram: @garybrecka Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Blogger “Turtleboy” : Karen Read Trial update Unfiltered!

Thu, 11 Jul 2024 22:07:40 +0000

Aidan Kearney, widely known as Turtleboy, has been a prominent voice in the online community, often diving deep into controversial and high-profile cases. Turtleboy unpacks his views on the Karen Read trial, which has captivated and divided audiences nationwide. Turtleboy offers a unique perspective on the proceedings. Having been at the courthouse daily and becoming personally invested, he denies ever getting arrested on accusations of witness intimidation. He has become the go-to source of information on this case, and he doesn’t hold back in this interview! He breaks down everything we need to know for up-to-the-minute details and also lets us get to know more about who Turtleboy really is. HOLISTIC GODDESS
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Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
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Listen on Apple, Spotify or wherever you get your podcasts.
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Episode 361: Raw and Real: Matisyahu on Music, Meditation, and Marching to His Own Beat

Tue, 09 Jul 2024 16:43:44 +0000

Have you ever felt pressure to present a perfect image to the world, hiding your flaws and struggles? In today’s Habits & Hustle episode, I chat with reggae/hip-hop artist Matisyahu for a remarkably candid conversation. The former Hasidic Jewish rapper opens up about his journey of self-discovery, addiction struggles, and finding balance in life. Matisyahu's honesty is refreshing as he discusses his daily cannabis use, past cocaine addiction, and the challenges of maintaining sobriety. Rather than striving for an idealized version of himself, he's learned to accept his imperfections while still pursuing growth. As he puts it, he's traded in the "race car version" of himself for a more balanced "family station wagon" approach to life. This conversation reminds us that authenticity and self-acceptance are far more valuable than presenting a facade of perfection. Matthew Paul Miller known by his stage name Matisyahu is an American reggae singer, rapper, beatboxer, and musician. Known for blending spiritual themes with reggae, rock and hip hop beatboxing sounds, Matisyahu's 2005 single "King Without a Crown" was a Top 40 hit in the United States. Since 2004, he has released seven studio albums as well as five live albums, two remix CDs and two DVDs featuring live concerts. What We Discuss: Matisyahu's journey from Orthodox Judaism to a balanced spiritual approach The impact of October 7th on Jewish identity and unity Challenges facing Jewish artists in the current political climate Balancing family life with a music career Struggles with addiction and the path to recovery The use of cannabis and its role in Matisyahu's life Finding authenticity in the music industry Reflections on fame, success, and personal growth The creation of the song "Ascent" and its powerful message The importance of self-acceptance and embracing imperfections Navigating career challenges and adapting to industry changes …and more! Thank you to our sponsors: Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Matisyahu: Website: https://matisyahuworld.com/ Instagram: @matisyahu Facebook: https://www.facebook.com/matisyahu YouTube: https://www.youtube.com/@matisyahu

Sex on Set? Intimacy Coordinator Marci Liroff answers how they do that!

Mon, 08 Jul 2024 22:02:44 +0000

Marci Liroff has been instrumental in shaping some of the most iconic films by casting everything from ET (she reveals how Elliott was cast!) and Footloose to Mean Girls. She is now an intimacy coordinator! Ever want to know how those sex scenes look so real? If it was uncomfortable and choreographed, or are those actors really into it?! Marci explains the job and the importance of communication and consent. --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit https://holisticgoddess.com/?ref=crvifyla and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Golden Hour Romance

Mon, 08 Jul 2024 15:05:26 +0000

Awakening Hearts

Mon, 08 Jul 2024 15:05:14 +0000

First Light of Love

Mon, 08 Jul 2024 15:05:03 +0000

“Her Bold Move”: Jordan zaslow helps women make a difference in politics

Thu, 04 Jul 2024 22:00:00 +0000

Ever thought of getting into politics?! Jordan Zaslow founded “Her Bold Move”, a groundbreaking company dedicated to empowering women in politics. During this conversation, Jordan shares her vision for creating a platform that supports and encourages women to run for political office and engage in civic leadership. She discusses the challenges women face in the political arena, from gender bias to lack of mentorship, and how her company provides resources, training, and a supportive community to help overcome these obstacles. Jordan offers listeners valuable insights and motivation to get involved and support women in politics. --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit https://holisticgoddess.com/?ref=crvifyla and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Dawn's Gentle Embrace

Tue, 02 Jul 2024 12:58:57 +0000

"Dawn's Gentle Embrace: A Symphony of New Love" envelops the essence of the podcast episode "Love in the First Light" from "Romance Dawn." This episode orchestrates a narrative of tender beginnings and heartfelt connections, painting the serene and hopeful atmosphere of dawn with vivid strokes. It delves into the delicate nuances of romance, where each gentle embrace of the morning light symbolizes the warmth and promise found in new relationships, creating a melodic journey through the beauty of falling in love.

Morning Mist of Romance

Tue, 02 Jul 2024 12:50:35 +0000

"Morning Mist of Romance" encapsulates the essence of the podcast episode titled "Love in the First Light" from "Romance Dawn." This episode delves into the ethereal quality of early morning encounters, exploring the delicate and mysterious nature of budding romance. It paints a vivid picture of fleeting moments and whispered promises, where the mist of dawn mirrors the uncertainty and excitement of newfound love.

Sunrise Serenade Finding Romance

Tue, 02 Jul 2024 12:44:41 +0000

"Sunrise Serenade: Finding Romance" captures the essence of the episode "Love in the First Light" from the podcast "Romance Dawn." This episode unfolds a narrative of discovering love amidst the tranquil beauty of sunrise. It delves into the intricacies of forming connections and the serendipity that accompanies new beginnings, highlighting the allure and emotional depth found in the early stages of a romantic journey.

Love in the First Light

Tue, 02 Jul 2024 12:37:23 +0000

"Love in the First Light," an episode of the podcast "Romance Dawn," explores the tender beginnings of love as it unfolds in the glow of dawn. Through intimate conversations and personal reflections, the episode delves into the magic and uncertainty of initial connections, capturing the delicate emotions and hopeful anticipation that accompany the first rays of morning light in a burgeoning romance.

Sean Spicer: Former White House Press Secretary on today’s breaking news!

Mon, 01 Jul 2024 22:38:04 +0000

Sean Spicer, former Secretary for Donald Trump, sat down with Rachel to discuss the Supreme Court ruling on immunity that came down this morning and its impact on both Trump and Biden. He also breaks down his thoughts on the presidential debate and the path going forward for both candidates. Spicer gives his predictions for Trump's VP pick and the presidential election of 2024 as a whole. Spicer also shares about his time in the White House and the importance of facts and clarifies what "covfefe" means. --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit https://holisticgoddess.com/?ref=crvifyla and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Whispers of Desire Stories from Romance Dawn

Sat, 29 Jun 2024 12:55:51 +0000

In this episode of "Romance Dawn," titled "Whispers of Desire," we delve deep into the intricate tales of longing and passion that define the essence of human connection. Against the backdrop of a bustling cityscape, we follow the journey of [Protagonist's Name] as they navigate the complexities of modern life and the intoxicating allure of unexpected love. Set amidst the vibrant pulse of urban existence, this episode unravels the layers of desire and vulnerability that shape [Protagonist's Name]'s journey, revealing the transformative power of embracing the heart's deepest yearnings. Through evocative storytelling and heartfelt reflections, "Whispers of Desire" invites listeners to explore the profound emotions that bind us together, each whisper carrying the promise of a love that defies expectations and reshapes destinies.

Episode 358: Sitting Like Our Ancestors: The Key to Musculoskeletal Well-Being

Fri, 28 Jun 2024 07:00:00 +0000

Have you ever considered the benefits of sitting on the floor instead of in a chair? In my Fitness Friday episode of The Habits and Hustle podcast, I explore this fascinating topic with my guest, Aaron Alexander, an expert on functional movement and health. Spending time on the ground, as many healthy cultures around the world do, can have a profound impact on your musculoskeletal well-being, digestion, and circulation. Aaron explains that sitting on the floor helps to heal the joints, bring new fluids to the joints, circulate lymphatic fluid, and improve digestion by keeping your legs closer to your vital organs. You'll also discover the concept of "neat" (non-exercise activity thermogenesis) and how incorporating more movement into your daily life can lead to significant health improvements. Aaron Alexander is a Movement Coach, Creator of the Align Method, Author, and Podcast Host. What we discuss: The benefits of sitting on the floor compared to sitting in a chair Low incidence of osteoarthritis in cultures that spend more time on the ground Improved digestion when sitting on the floor Better circulation and lymphatic fluid movement when sitting on the ground The concept of NEAT and its importance for health The dangers of outsourcing mechanical efficiency to devices like chairs The importance of wiggling and moving while sitting, whether on the floor or in a chair The ideal position for the spine and hips when sitting on the ground Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off Sleep Me: use code sleepbetter at www.sleep.me/habitsandhustle To learn more about Aaron Alexander: Aaron's Podcast - https://www.alignpodcast.com/ Aaron's Instagram - @aaronalexander Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Lorena Bobbitt: What we have forgotten about her story, 31 years later: EXCLUSIVE Interview!

Thu, 27 Jun 2024 22:00:00 +0000

31 years ago Lorena Bobbitt became the most famous person in the headlines when she became known as the woman who cut off her husband's penis with a knife while he slept, and later threw it out the window of her car! After authorities found it, John Wayne Bobbitt was able to have the “member” reattached and later became a porn star. Lorena sits down with Miss Understood in an exclusive interview to talk about what led up to that fateful night, what actually happened and how her life has been since being acquitted on temporary insanity due to battered wife’s syndrome. She is more than just the headline! to She comes on to discuss the abuse she suffered leading up to that fateful night. As well as discussing how she navigated the press to become an advocate for battered women. ----- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 357: The Future of Anti-Aging: Dr. Adeel Khan's Insights on Gene Therapy, Stem Cells, and Exosomes

Tue, 25 Jun 2024 07:00:00 +0000

Are you looking to stay youthful and energetic as you age? In the latest episode of The Habits & Hustle podcast, I sit down with Dr. Adeel Khan and discuss the cutting-edge world of regenerative medicine. New technologies like gene therapy, stem cells, and exosomes may help slow down aging and heal injuries in ways that go far beyond conventional medicine. Dr. Khan explains how therapies like Follistatin gene therapy decreased biological age by 11 years on average in a clinical trial. He also covers mitochondria-boosting peptides, engineered exosomes for skin rejuvenation, and stem cell treatments to reduce inflammation and chronic diseases. This is a must-listen for anyone interested in the future of anti-aging and healing treatments. Dr. Adeel Khan is an expert in musculoskeletal medicine, pain medicine, and regenerative medicine such as Stem Cells & PRP (Platelet Rich Plasma). What we discuss… (05:00) Cutting Edge Regenerative Medicine Exposed (14:52) Revolutionizing Regenerative Medicine and Stem Cells (22:16) Navigating Stem Cell Therapy Credibility (25:05) Medical Education and Cutting-Edge Therapies (38:15) Revolutionizing Healthcare Through Regenerative Medicine (48:56) Mitochondria Function and Longevity Tools (56:47) Biotech Clinics and Gene Therapy Development (01:02:45) Eterna Health and Gene Therapy Technology …and more! Thank you to our sponsors: Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Use code JC10 for 10% off and shop here: bioptimizers.com/jennifercohen Sleep Me: use code sleepbetter at www.sleep.me/habitsandhustle Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Adeel Khan: Website: https://eterna.health/ Instagram: @dr.akhan

Bam Margera Gets Sober & Challenges Johnny Knoxville To BKFC

Mon, 24 Jun 2024 15:38:00 +0000

Join Rachel, Bam & Dannii on a wild episode of Miss Understood. Bam talks about his path to sobriety and how Dannii saved his life. Bam recounts the good and the bad from his time with Jackass. Bam also talks about the custody battle for his son Phoenix. ----- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities?
Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 356: The Fasting Reset: How Taking Breaks from Eating Can Reboot Your Health with Dr. Mindy Pelz.

Fri, 21 Jun 2024 07:00:00 +0000

Have you ever wondered if there's a simple, effective way to boost your well-being, increase energy levels, and promote sustainable weight loss? The answer may lie in the age-old practice of fasting. In my Fitness Friday episode, I dive deep into the science behind fasting and explore how different fasting durations can provide a wide array of health benefits. Expert Dr. Mindy Pelz shares a fascinating insight: fasting for just 17 hours can trigger a process called autophagy, where your cells start to clean out toxins and repair themselves. From busting common fasting myths to providing practical strategies for incorporating fasting into your lifestyle, this podcast is a must-listen for anyone interested in optimizing their health. Dr. Mindy Pelz is the Founder of Reset Academy, Best Selling Author, and Fasting Enthusiast. What we discuss: Intermittent fasting and its initial effects on weight loss Changes in energy levels and body composition after starting intermittent fasting The role of diet vs. exercise in weight loss Calorie restriction vs. fasting and the role of insulin in weight gain Comparing Weight Watchers to fasting and the importance of accountability and community The benefits of different fasting durations (13-15 hours, 17 hours) The benefits of longer fasting durations (24 hours, 48 hours, 72 hours) Addressing the myth of fasting putting the body into starvation mode Tips for easing into intermittent fasting The role of mitochondria in health and the benefits of becoming fat-adapted through fasting Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off To learn more about Dr. Mindy Pelz: Website - https://drmindypelz.com/ Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

ASIAN-AMERICAN, MARRIED TRANS WOMAN WINS MISS MARYLAND USA!

Thu, 20 Jun 2024 15:42:00 +0000

She’s 31. She’s married to a military officer. She’s Asian-American. And she’s a trans woman.
When Bailey Anne Kennedy was crowned June 1st as Miss Maryland USA, she broke almost every barrier that existed in the state’s pageant history. And she did it with her first pageant. Get to know her and how she got here, and find out how she’s preparing for Miss USA, happening August 4, 2024. --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- LOLAVIE Get 15% off LolaVie with the code RACHEL at https://www.lolavie.com/RACHEL #lolaviepod --- --- --- FOLLOW US ON SOCIAL MEDIA --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: George Carmona @mr_george_carmonarumble Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch every episode on Rumble: https://rumble.com/c/RachelUchitel Check out Rachel's Patreon: patreon.com/MissUnderstoodwithRachelUchitel
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Episode 355: Beth Wilkes Feraco’s Real Talk on Health, Fitness, Sobriety, and Social Media

Tue, 18 Jun 2024 07:00:00 +0000

Are you sick of extreme diets, unnecessary restrictions, and the constant fear-mongering in the wellness world? In today’s episode of The Habits & Hustle Podcast, I chat with Beth Wilkes Feraco, a strength and nutrition coach who's cutting through the crap and keeping it real. Beth's refreshing, no-nonsense approach to health and fitness is exactly what we need more of on social media. Our conversation delves into the fact that consistency beats intensity every time. Instead of chasing the latest fads or pushing yourself to the brink of exhaustion, focus on building sustainable habits that you can stick with for the long haul. It's not about being perfect, it's about making progress. Beth gives insights on everything from intermittent fasting to the importance of walking. Her story of overcoming alcoholism and disordered eating to build a thriving online coaching business is truly inspiring. At 42 years old, Beth Wilkes Feraco was 180 pounds and deep in an alcohol addiction. In the summer of 2015 she quit drinking and started running and weightlifting. Through her own recovery, she decided to help people lose weight, get strong, and accomplish things they never thought possible! What we discuss… (00:01) Inspiring Fitness Influencers Thriving Online (06:08) Navigating Diet Culture and Disordered Eating (12:05) Overcoming Addiction and Finding Balance (20:23) Fitness and Supplement Discussion (32:04) Fitness Coaching and Social Media Realness (39:24) Praise for Beth Fracco Fitness …and more! Thank you to our sponsors: Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Use code JC10 for 10% off and shop here: bioptimizers.com/jennifercohen Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Beth Wilkes Feraco: Website: https://bethferacofitness.com/ Instagram: @bethferacofitness

RHONJ's Kim 'D': SEASON 14 BREAKDOWN & INSIDE SCOOP ON WHY THE REUNION EPISODE WAS CANCELED!

Mon, 17 Jun 2024 15:42:00 +0000

Former RHONJ star Kim 'D' DePaola is with us today, giving us the inside scoop on all the cast members and the drama that has led to Season 14’s Reunion being completely canceled. Kim also gets personal and talks about her passion project, her new book out now “ "My Life With The Big Boys" --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- LOLAVIE Get 15% off LolaVie with the code RACHEL at https://www.lolavie.com/RACHEL #lolaviepod --- --- --- FOLLOW US ON SOCIAL MEDIA --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: George Carmona @mr_george_carmonarumble Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch every episode on Rumble: https://rumble.com/c/RachelUchitel Check out Rachel's Patreon: patreon.com/MissUnderstoodwithRachelUchitel
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Episode 354: In memory of Jerry West: A Journey of Resilience, Basketball Excellence, and Leadership Wisdom

Fri, 14 Jun 2024 11:27:35 +0000

What does it take to turn childhood struggles into a legendary career? In memory of the man, the myth and the legend, Jerry West, I am publishing this episode of the Habits & Hustle podcast where I had the privilege of sitting down with Jerry for an inspiring conversation that talks deep into his tumultuous childhood, his rise to athletic greatness, and the enduring legacy he continues to build. As we trace Jerry's path to athletic success, we talked about his reflections on leadership, emotional intelligence, and the importance of honesty and respect in all interactions and more! His candid discussion about his strongest and weakest traits offers a glimpse into the personal philosophy that has guided him throughout his life. Tune in this episode to gain a deeper understanding of the man behind the icon and the lessons we can all learn from his extraordinary journey. Jerry West was an American basketball player, coach, and general manager who spent four noteworthy decades with the Los Angeles Lakers of the National Basketball Association (NBA). West is widely considered one of the sport’s greatest players and later was hugely influential as a coach and executive. Perhaps the greatest testament to his enduring impact on basketball is the fact that a photo of West serves as the model for the ubiquitous red, white, and blue NBA logo. What we discuss: (07:09) Perseverance and Mental Toughness (11:49) Growing Pains and Finding Balance (20:43) Talent vs Mindset in Sports (28:03) Impact of Free Agency in Basketball (33:03) Steve Ballmer (37:26) Organization Transparency and Accountability (51:02) The Power of Athlete Activism (54:50) Learning From People, Leaders vs. Individuals (01:00:55) Staying Grounded Amidst Fame Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off To learn more about Jerry West: Instagram - https://www.instagram.com/officialjerrywest/ Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

ARI ZUCKER: 'DAYS OF OUR LIVES' LAWSUIT - TRUMP ACCESS HOLLYWOOD CONTROVERSY & SPEAKING YOUR TRUTH

Thu, 13 Jun 2024 15:40:00 +0000

Ari Zucker, the acclaimed actress known for her role as Nicole Walker on "Days of Our Lives." opens up about her experiences with the infamous Trump/ Billy Bush Access Hollywood tape and how it impacted her life. She discusses her current lawsuit against Albert Alarr & Corday Productions and ending her time on Days. Discover how she and her husband, Shawn Christian, are now empowering others through their company, Aloha Life Coaching. ----- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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TLC’s “Sister Wives” Star Meri Brown: A polygamist’s life before & after plural marriage

Mon, 10 Jun 2024 15:39:00 +0000

Meri Brown, of TLC’s hit show Sister Wives, gets into the details of what polygamy is really like and what life has been like since she left this type of marriage. Rachel and Meri discuss dating and if she will be part of a plural marriage again. She opens up about everything from heartbreak to finding her independence, and explains her latest passion project, Worthy Up. ----- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 352: Calories, Carbs and Controversial Foods: Healthy Eating Insights from Max Lugavere

Fri, 07 Jun 2024 07:00:00 +0000

Have you ever wondered if all calories are created equal? In the world of nutrition, there's an ongoing debate about whether the source of your calories matters for weight loss and overall health. In my Fitness Friday episode, renowned health journalist and author Max Lugavere shares a compelling insight: while calories in vs. calories out does matter for body composition, the quality and source of those calories is equally important. If you're striving to optimize your diet, understanding nuances like this is key. Max separates fact from fiction and provides practical, research-backed tips you can put into action today. To get the full scoop and take your nutrition knowledge to the next level, tune in now to this eye-opening episode. Max's insights are sure to change the way you think about calories and help you make more informed food choices. Max Lugavere is a Health and Science Journalist, Host of The Genius Life Podcast, Best-Selling Author. What we discuss: Why the quality of your calories matters The best source of protein Hot potato vs cold potato Unhealthy foods that people think are healthy Not all sugar alcohols are bad Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off To learn more about Max Lugavere: Max's Website - https://www.maxlugavere.com/ Max's Instagram - @maxlugavere Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 351: Fighting Misinformation: The President of Israel Shares Insights on the Israeli-Palestinian Conflict

Tue, 04 Jun 2024 07:00:00 +0000

Are You Getting the Full Story on Israel? Have you ever wondered about the complexities and misconceptions surrounding Israel and the Israeli-Palestinian conflict? In today's media, it can be challenging to separate fact from fiction and gain a comprehensive understanding of the situation on the ground. In my latest podcast episode, I had the privilege of sitting down with the President of Israel for a candid conversation. The President shared valuable insights on the resilience and diversity of the Israeli people, the ongoing efforts to recover hostages, and the importance of fighting misinformation and anti-Semitism worldwide. To grasp the full depth and nuance of the President's perspective, I highly encourage you to listen to the complete podcast episode. Whether you have a long-standing interest in Israel or are just beginning to explore this topic, this conversation offers a rare glimpse into the challenges, hopes, and complexities that shape this region. President Isaac Herzog is a public official who has been working in the service of the State of Israel and its society for over twenty years. He was born in 1960 to Aura and Chaim Herzog, later Israel’s Sixth President. For three years, Herzog served as the chairman of the Executive of the Jewish Agency for Israel. In July 2021, he was elected president by an unprecedented majority in the Knesset, and he entered office as the Eleventh President of Israel. What we discuss… (00:00) Global Misconceptions on Israel and Anti-Semitism (12:53) Israeli Ambassador Discusses Operation Rafah (17:10) Promoting Israeli Culture and Resilience (23:45) Positive Impressions of Israel …and more! Thank you to our sponsors: Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from President Isaac Herzog: https://www.jewishagency.org/isaac-herzog-bio/

Investigative Journalist Billy Jensen on Solving True Crimes and Unraveling Unsolved Mysteries

Mon, 03 Jun 2024 21:50:33 +0000

Join us on this episode of Miss Understood with Rachel Uchitel, as we dive into the world of true crime with Billy Jensen, an investigative journalist who has taken his reporting to the next level by solving murders and locating missing persons himself. We discuss the evolution of true crime, the impact of forensic science and media, the Blagojevich case, the fentanyl crisis, and more. Don’t miss this compelling conversation with a true crime expert dedicated to justice. ----- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 350: Sleeping Smarter: How Light, Food, and Activity Impact Your Circadian Rhythm

Fri, 31 May 2024 07:00:00 +0000

Did you know that creating the perfect sleep environment can dramatically improve your sleep quality and, in turn, boost your overall health? In today’s Fitness Friday episode we’re throwing it back to quarantine and the dark days of Covid. But the health tips Dr. Darshan gives apply today, so this episode is one you don’t want to miss. We discuss strategies for maintaining optimal health like sleep, getting steps in, and grounding. Have you ever wondered why the goal is 10,000 steps a day? Well the standard is revealed, and it’s not what you think! So tune in now and get the details. From trauma surgery to reconstructive surgery, Dr. Shah has seen and done it all. Dr. Shah's belief in continual education and self-improvement has earned him alumni status at Harvard Business School, Singularity University, and other prestigious institutions. What we discuss: How to optimize your health when you’re stuck at home The importance of getting sleep. Your sleep routine starts when you wake up A perfect sleep environment Why get 10,000 steps? The effects of long term exercise Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off To learn more about Dr. Darshan: Dr. Darshan’s Website - https://www.drshah.com/ Dr. Darshan’s Instagram - https://www.instagram.com/darshanshahmd/ Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Encore! TikTok Phenomenon Baylen Dupree Educates Us on Living With Tourette's Syndrome

Thu, 30 May 2024 22:13:38 +0000

With over 9 million followers on TikTok & 1 million followers on IG, today's guest, Baylen Dupree, has become a sensation! She’s here to explain what it’s like to live with Tourette's Syndrome. Through the power of social media she is bringing awareness to Tourette’s syndrome and helping everyone around the world who struggles with it. She thoroughly educates us on this very misunderstood syndrome and answers every question you may have had but were too scared to ask, like what does a tick feel like and why is profanity used so often! Our chat with Baylen extends beyond her condition, offering listeners a candid look into her experiences with bullying, long-distance relationships and being an influencer. Check her out on instagram @baylen_dupree and listen to her full story here!! I guarantee you are gonna fall in love with Baylen! ----- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 349: Sleep Fitness with Ana Marie Schick: Strategies for Optimal Sleep Health

Tue, 28 May 2024 07:00:00 +0000

Are you starting to get dark circles due to difficulty achieving and maintaining quality sleep? Unlock the secrets to rejuvenating sleep and optimize your health with sleep expert Ana Marie Schick! Our enlightening conversation traverses the landscape of sleep fitness, a vital yet often neglected aspect of our well-being. We don't just talk about why a structured sleep routine is as crucial as our exercise and diet plans; we equip you with actionable strategies to improve your slumber quality and maintain it through the years. Delving into the practical steps to enhance sleep quality, we lay out a blueprint for you to craft a consistent sleep routine that adapts to the inevitable changes that aging brings. What we discuss: (03:31) Importance of Structure in Performance (07:12) Comparing Fitness Tracking Devices (13:37) Quality of Sleep and Sleep Patterns (22:30) Deep Sleep and Circadian Rhythm (25:20) Evolution of Temperature Contrast Therapy (30:36) Differences in Deep Sleep Stages (36:56) Breaking the Habit of Subconscious Peeing (46:59) Magnesium for Better Sleep (49:39) Effects of Gummies on Sleep Quality (53:46) Quality of Light Sleep Thank you to our sponsor: OneSkin: go to https://www.oneskin.co/ use code HUSTLE15 for 15% off To learn more about Ana Marie Schick: Website: https://sleep.me/ LinkedIn: https://www.linkedin.com/in/ana-marie-schick-744613217/ Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Encore! Former Illinois Gov. Rod Blagojevich Says He’s Still Not Guilty!

Mon, 27 May 2024 21:50:00 +0000

Today's guest is Rod Blagojevich, the former American politician who served as the 40th Governor of Illinois from 2003 to 2009 as a member of the Democratic Party. Blagojevich's political career was marked by controversy and scandal. He was arrested, impeached and then convicted on multiple counts of corruption, including wire fraud and extortion. After 2 trials, He was sentenced to 14 years in federal prison in 2011.
After serving nearly eight years in prison, his sentence was commuted by then-President Donald Trump in February 2020, and he was released. Blagojevich's case remains a subject of controversy and debate, questioning whether or not he is a symbol of political corruption and the abuse of power, or is he someone who was failed by a corrupt system.
He discusses the political stories of the day, the current state of the Democratic Party and on Trump's chances for re-election. We talk about his life before politics, how he got into it and where it took a wrong turn.
He candidly opens up about his life in jail, what it was like to finally have a chance at freedom again, and what, if anything, he plans to do to reverse his narrative. Like him or hate him, this is hands down one of our most fascinating and in depth interviews thus far.
Episode Chapters: Here are the YouTube chapters continuing from minute 45 and onward based on the transcript:
00:00:00 - Introduction and Welcome **00:05:00** - New Speaker of the House: Mike Johnson **00:10:00** - Trump’s Codefendants and Plea Deals **00:15:00** - Rudy Giuliani’s Path Forward **00:20:00** - Michael Cohen’s Credibility **00:25:00** - Mass Shooting in Lewiston, Maine **00:30:00** - Blagojevich’s Views on Gun Control **00:35:00** - Life Before Politics **00:40:00** - Experiences in Jail and Post-Prison **00:45:00** - Blagojevich on Connecting with Voters **00:50:00** - Impact of Political Experience on Governance **00:55:00** - Blagojevich’s Election Campaigns **01:00:00** - Reflections on Legal Battles **01:05:00** - Prison Life: Daily Routine and Jobs **01:10:00** - Navigating Prison Hierarchy **01:15:00** - Legal Appeals and Hope for Justice **01:20:00** - Media Attention and First Night in Prison **01:25:00** - Living with Purpose in Prison **01:30:00** - Plans for Post-Prison Life and Final Thoughts ----- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 348: Ebenezer Samuel Shares No-Nonsense Advice on Building Muscle, Burning Fat, and Healthy Eating for Life

Fri, 24 May 2024 07:00:00 +0000

Want to build muscle and lose fat effectively? In my Fitness Friday episode, Ebenezer Samuel, the Fitness Director of Men’s Health and Head of Training Innovation at FlexIt Fitness, discusses the myth of toning and getting shredded. We also discuss the concept of "calories in; calories out" and what it gets right and wrong. Tune in for actionable diet and muscle-building tips! Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. He's logged training time with NFL athletes and track athletes and his current training regimen includes weight training, HIIT conditioning, and yoga. Before joining Men's Health in 2017, he served as a sports columnist and tech columnist for the New York Daily News. What we discuss: Intermittent fasting Calories in vs calories out Society needs more fiber Brown rice vs white rice How to build muscle as we age Toning isn’t a real thing Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off To learn more about Ebenezer Samuel: Ebenezer’s Instagram - @ebenezersamuel23 Ebenezer’s Articles - https://www.menshealth.com/author/217... Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Life is short. Have an Affair: Content Creator’s Sam and Nia answer all your questions from Netflix’s "Ashley Madison: Sex, Lies & Scandal"

Thu, 23 May 2024 22:14:35 +0000

Have you seen the #1 trending show on Netflix this week, Ashley Madison: Sex, Lies & Scandal?! The docuseries tells the story of Ashley Madison, the infamous dating website for married people looking to cheat on their spouses. Specifically, it focuses on a data hack perpetrated on the website in 2015 that resulted in millions of users' personal information getting leaked online, exposing their extramarital affairs. Among the most frequently interviewed couples are Sam and Nia Rader, the stars of a popular family vlogging channel whose marriage nearly ended when Sam's name was revealed in the hack, exposing him as one of the site's many male users looking for sex outside of their marriage.
After years of keeping secrets while maintaining the illusion of a perfect Christian family life online, Sam finally broke down and told his wife Nia that he'd been cheating on her for years. Today we have both Sam and Nia joining us on Miss Understood with Rachel Uchitel, to answer all the questions not revealed in the doc and to explain why they chose to stay together. Do not miss this episode!!!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities?
Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Start Your Wellness Journey: What Vitamins & Supplements Do You Need?

Mon, 20 May 2024 21:50:00 +0000

If you’ve ever wondered what vitamins and supplements are right for you, today's guest Steph Coulson, helps us break it all down! As the CEO and Founder of Holistic Goddess, she has helped cultivate a community centered around holistic practices that nurture the mind, body, and spirit. Rachel and Steph do a deep dive on all things health, adding supplements to your life and finding the best products in an overcrowded marketplace. This episode is a great place to start on your wellness journey! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠HolisticGoddess.com⁠ and use the code 'Understood' for 10% off Bison Trifecta. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch every episode on YouTube Misunderstood Podcast or Rumble⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Miss Understood Podcast on Rumble Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Carnie Wilson Takes Us On the Wilson Phillips Journey to Her New Show “Sounds Delicious”

Thu, 16 May 2024 22:00:11 +0000

Today's guest is the super talented Carnie Wilson! Daughter of famed "Beach Boy" Brian Wilson, Carnie took the music industry by storm as a founding member of the iconic pop group Wilson Phillips with her sister Wendy and childhood friend Chynna Phillips. Their chart-topping hits "Hold On" and "Release Me" have captivated audiences of all ages, and with their appearance in the mega movie hit "Bridesmaids" their fandom just continues to grow. Over the years, Carnie has shared her struggles with weight and addiction, and helped inspire others with her openness and candor. In her new show, "Sounds Delicious," Carnie, along with her celebrity guests (John Stamos, Lisa Loeb, Mark McGrath, etc), showcase their culinary talents. Don't miss Rachel and Carnie's conversation filled with lots of laughs and tons of great stories! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- LOLAVIE Get 15% off LolaVie with the code RACHEL at https://www.lolavie.com/RACHEL #lolaviepod --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit HolisticGoddess.com and use the code Understood for 10% off the first purchase storewide. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch every episode on YouTube Misunderstood Podcast or Rumble⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Miss Understood Podcast on Rumble Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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“Scrambled”: Leah McKendrick’s Bold Move to Freeze Her Eggs

Mon, 13 May 2024 22:13:21 +0000

Today's guest is actor/writer/director extraordinaire Leah McKendrick! Her journey into fertility preservation and filmmaking intertwined last year when she took her personal journey of freezing her eggs and brought that story to the screen in her heartwarming and hilarious film "Scrambled." It premiered at SXSW and is now available on Amazon.

Indiewire named Leah one of the 28 rising female filmmakers to watch and with a slate of upcoming cool projects like the reboot of “I Know What You Did Last Summer” and “Mrs. Claus” starring Jennifer Garner, they definitely got that right! Rachel and Leah have a frank discussion on the pressures women face in the world of fertility and in Hollywood. Leah's star is on the rise so don't miss this episode! VISIT OUR AMAZING SPONSORS! LOLAVIE
Get 15% off LolaVie with the code RACHEL at https://www.lolavie.com/RACHEL
#lolaviepod HOLISTIC GODDESS
Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit HolisticGoddess.com and use the code Understood for 10% off the first purchase storewide. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc

Please like, share, subscribe, and give us a 5-star review!

Do you have show ideas, media requests or sponsorship opportunities?
Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Listen on Apple, Spotify or wherever you get your podcasts.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch every episode on YouTube Misunderstood Podcast or Rumble⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Miss Understood Podcast on Rumble

Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Farrah Abraham: Fame, Infamy, and the Legacy of “Teen Mom”

Thu, 09 May 2024 22:00:00 +0000

Today's guest, Farrah Abraham, rose to fame on MTV's "16 and Pregnant" and "Teen Mom" and we've watched her grow into an entrepreneur and reality show mainstay over the years. Her tumultuous personal life, including her struggles as a young mother, strained relationships with family members and ventures in the adult entertainment industry garnered significant attention from viewers and media outlets alike. But, despite facing some controversy along the way, Farrah transformed her notoriety into a multifaceted career. She has ventured into various entrepreneurial endeavors, wrote her memoir My Teenage Dream Ended, and appeared in numerous reality TV shows ("Celebrity Big Brother," "Couples Therapy," and "Teen Mom OG). Farrah's resilience, determination and adaptability has enabled her to build a successful career and life for herself and her daughter, Sophia. Farrah's candid conversation with Rachel is a must listen! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- OAK ESSENTIALS From luxurious skincare to meaningful self-care, you deserve it. Get 15% off @OakEssentials with the code UNDERSTOOD at oakessentials.com/UNDERSTOOD. #oakessentialspartner --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit HolisticGoddess.com and use the code Understood for 10% off Bison Trifecta. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube Misunderstood Podcast or Rumble⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Miss Understood Podcast on Rumble Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 343: Transformative Health with Wade Lightheart: Biohacking, Bodybuilding, and Veganism

Tue, 07 May 2024 07:00:00 +0000

Join us for an extraordinary episode of the Habits and Hustle podcast with Wade Lightheart, president of BioOptimizers, a former professional bodybuilder, and a biohacking enthusiast who defied his genetic limitations to build a champion's physique. In this episode, we dive deep into the world of biohacking, bodybuilding, and the transformative power of plant-based nutrition. 🥦 Whether you're looking to refine your physique, shatter fitness misconceptions, or understand the science behind effective health strategies, this conversation is packed with insights and actionable tips. We'll also tackle the impacts of social media on self-image, the dynamics of modern relationships, and the importance of personal accountability in health and fitness. Plus, don't miss Wade's expert take on metabolism-boosting tips, the reality of genetic testing, and the role of supplements tailored to your unique needs. 🧬🥤 From sculpting excellence with plant power to navigating the complexities of the modern dating world, this episode is a treasure trove for anyone seeking to elevate their health and understand the art of achieving peak physical potential. 🏆 Wade's story is one of grit and ingenuity, using the latest in technology and a relentless drive to succeed in the competitive world of bodybuilding. We navigate the tumultuous waters of metabolism, endurance, and the symbiotic relationship between strength training and marathon running, which together weave the fabric of his transformative journey.. Wade Lightheart is a 3-time All Natural National Bodybuilding Champion, Advisor to the American Anti-Cancer Institute, Director of Education at BiOptimizers Nutrition, Founder of the Prosperity & Health Alliance and Enagic Master Trainer What we discuss: (00:01) - Genetics, Fitness, and Biohacking (08:02) - Nutrition for Aesthetic Ideal (15:57) - Paradigm Shifts in Health and Fitness (25:56) - Plant-Based Diet and Bodybuilding Success (37:52) - Impacts of Social Media and Biology (47:52) - The Dynamics of Social Behavior (01:01:10) - Male-Female Relationship Dynamics (01:11:36) - Metabolism, Movement, and Nutrition Tips (01:21:38) - Fitness and Nutrition Basics (01:27:55) - Navigating Genetic Testing and Supplements (01:38:14) - Refund Guarantee and Personalized Support Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off OneSkin: go to https://www.oneskin.co/ use code HUSTLE15 for 15% off To learn more about Wade Lightheart: Website: https://wadelightheart.net/ https://bhealth.shop/ Instagram: https://www.instagram.com/wadelightheart/?hl=en Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

RHOM’s Guerdy Tells All: Dishy Details Revealed

Mon, 06 May 2024 23:54:05 +0000

Today's guest is the vibrant, classy, magnetic, Real Housewife of Miami, Guerdy Abraira! Guerdy's unique flair has captivated us from the moment she appeared on our TV screens. But before Guerdy was a "Housewife," she ran her hugely successful business, Guerdy Design, where she had a hand in planning some of the biggest events and was named Top Planner in the World by Harper's Bazaar. This past season on RHOM Guerdy's journey took a poignant turn when she courageously shared her struggle with cancer. Through vulnerable moments captured on screen, viewers witnessed her resilience in the face of adversity and the unwavering support of her family and friends. Guerdy opens up to Rachel about life before Housewives, her lifelong romance with husband Russell and how she keeps going forward with strength and spunk. This episode will give you EVERYTHING... laughs, inspiration and the latest dish on Alexia Nepola’s divorce. VISIT OUR AMAZING SPONSORS! --- --- --- OAK ESSENTIALS From luxurious skincare to meaningful self-care, you deserve it. Get 15% off @OakEssentials with the code UNDERSTOOD at oakessentials.com/UNDERSTOOD. #oakessentialspartner --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit HolisticGoddess.com and use the code 'Understood' for 10% off Bison Trifecta. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 342: The Interplay of Fitness, Attraction, and Dating In Today’s World with LA-Based Fitness Trainer, Liron Kayvan

Fri, 03 May 2024 07:00:00 +0000

Join me and my friend Liron, a fitness coach from Los Angeles, as we discuss the complex relationship between fitness trends, body image, and attracting potential partners. We share personal stories and insights into how men and women design their workout routines in hopes of gaining attention from the opposite sex. We reveal how looks and health intersect in the social environment of the gym. We also talk about the concept of "parallel play" at the gym, which is a unique way for people to work out individually while still experiencing a sense of community. This shows the multi-faceted nature of modern workout culture. We also explore cultural beauty standards and how they influence relationships. We look at how subjective attraction can lead people to pursue a "trophy" partner, and the potential judgments that can arise from relationships with large age gaps. We discuss dating preferences, examining how much weight men and women place on physical attributes versus qualities like security and confidence, which could be the ultimate universal attraction. Don’t miss this episode as we give our thoughts on how dating apps have revolutionized the search for companionship, but may also complicate the path to lasting connections. Liron Kayvan founded BFLA in 2019. He’s a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: (00:01) Fitness Trends and Body Image Beauty (12:31) Cultural Beauty Standards and Relationships (17:54) Men and Women's Preferences in Dating Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off To learn more about Liron Kayvan: Website: https://www.beyondfitnessla.com/ Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Bryce Adams: The Secret to the Multi Millionaire’s OnlyFans Superstardom

Thu, 02 May 2024 22:05:15 +0000

With a knack for creativity and a commitment to authenticity, Bryce Adams has cultivated a devoted following by delivering premium content that redefines the landscape of adult entertainment. As a top earner on OnlyFans, Bryce is a business woman at heart, and her dedication to thinking outside the box and commitment to her fans are the building blocks of her success. Bryce gives us a glimpse into her unique world from her relationship with her longtime boyfriend to her content creating skills, making her a millionaire a few times over. Take notes! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- PROLON Prolon is offering Miss Understood with Rachel Uchitel listeners TEN PERCENT off their 5-day nutrition program. Go to ProlonLife.com/UNDERSTOOD for this special offer --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 341: The Unfiltered Self: Unleashing Your Power Through Authenticity

Tue, 30 Apr 2024 07:00:00 +0000

Ever found yourself stuck in a rut, unable to make the power moves you know you're capable of? In this episode of the Habits & Hustle podcast, Sarah Roberts joins me to turn that tide with her latest book, "Power Moves” as we uncover a conversation that traverses the realms of cultural shifts, challenges stereotypes, and redefines gender norms. This episode isn't just about recognizing power—it’s about living it in all its forms. Sharing from my own life, I explore how we display strength in both public accomplishments and private roles like parenthood. Sarah and I confront the constraints of societal labels and discuss the freedom in presenting our authentic selves to the world. Sarah Jakes Roberts is a New York Times Bestselling author, entrepreneur, speaker, mother, and wife. Sarah has been creating a disruption in the digital and faith-based space. She is on a philanthropic mission to help women evolve into the best version of themselves. In 2017, Sarah founded Woman Evolve Inc., a digital multimedia platform. Woman Evolve equips women with inspiration, resources, and tools that help them discover their purpose and revolutionize their life. What we discuss: (00:01) - Power Moves (03:35) - Embracing the Fluidity of Power (16:17) - Empowering Women to Get Unstuck (21:59) - Empowerment Through Life's Roles (26:20) - Stress and Preparation in Public Speaking (39:09) - Life Transitions and Finding Rest (45:06) - Resilience and Authenticity in Adversity (56:48) - Empowering Women With Sarah Jakes Roberts Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off Pendulum: Head over to www.pendulumlife.com and use code JENCOHEN for 20% off. To learn more about Sarah Jakes Roberts: Website: https://sarahjakesroberts.com/ Instagram: https://www.instagram.com/sarahjakesroberts/ Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Bachelor Nation's Blake Moynes: From Roses to Rhinos

Mon, 29 Apr 2024 22:00:00 +0000

Today's guest may be best known for his appearances in the Bachelor franchise but his influence goes way beyond reality TV, Blake Moynes, is a dedicated environmental and animal conservationist. After getting engaged on "The Bachelorette" Blake leveraged his platform to advocate for causes close to his heart: wildlife management and conservation efforts. As Co-Founder of SOSA (Save Our Species Alliance) he frequently collaborates with other conservation organizations, participates in fundraising initiatives, and uses his social media presence to raise awareness about pressing environmental issues. Whether he's speaking out about animals held in captivity or giving tips on what every individual can do to help the cause, his passion shines through. Blake proves he's so much more than just another reality TV star! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- PROLON Prolon is offering Miss Understood with Rachel Uchitel listeners TEN PERCENT off their 5-day nutrition program. Go to ProlonLife.com/UNDERSTOOD for this special offer --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Episode 340: Men vs Women: Training Styles, Cardio, Muscle, and More with Liron Kayvan.

Fri, 26 Apr 2024 08:24:30 +0000

Women, have you ever wondered if you should be training differently than men? Tune into today’s episode! In this episode, Liron and I dive into the often debated question of whether women should train differently than men. Our discussion explores the psychological and physiological aspects of exercise preferences and the importance of a well-rounded fitness routine. We address the tendency for women to gravitate towards cardiovascular exercises, often due to concerns about building too much muscle or appearing "bulky." However, we emphasize that women are meant to lift weights just as much as men and that doing so offers numerous benefits, especially as we age, including improved bone density, muscle mass, and metabolism. Throughout the discussion, we stress the importance of symmetrical training for both men and women, highlighting the aesthetic and functional benefits of working the upper body. While we acknowledge that the best exercise is the one you'll actually do, we encourage listeners to embrace shorter, more intense workouts for optimal results. Liron Kayvan founded BFLA in 2019. He’s a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: Should women train differently than men? Psychologically women gravitate toward cardiovascular exercises. Why symmetrical training is important. The best exercise is the one you’ll do. Shorter, more intense workouts are better. Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off To learn more about Liron Kayvan: Website: https://www.beyondfitnessla.com/ Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Meghan King Gets Real About Life and Love in the Public Eye

Thu, 25 Apr 2024 21:45:53 +0000

Today's guest, Meghan King, made waves on "The Real Housewives of Orange County" from the moment she stepped on screen! With her sharp wit, unwavering confidence, and compelling personal story Meghan quickly became a fan favorite. And no one can forget how her detective skills helped bring to light one of the biggest scandals in RHOC history... It was iconic! Rachel and Meghan go beyond the drama of reality TV, and discuss her life as a devoted mom to her three kids (Aspen, Hayes and Hart), how she dealt with navigating a contentious divorce in the public eye, and how she is building her new business, one house at a time! --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- LOLAVIE Get 15% off LolaVie with the code RACHEL at https://www.lolavie.com/RACHEL #lolaviepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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The Latest Buzz in Pop Culture with Sarah Fraser

Mon, 22 Apr 2024 22:00:00 +0000

Get the latest pop culture hot takes on today's episode with our guest the dynamic podcast host of "The Sarah Fraser Show", the Sarah Fraser! Sarah and Rachel break down "Bravo D-Day:'' the hirings, the firings, the divorces and babies, why the Montana Boyz owe their fifteen minutes of fame to Kristin Cavallari, if it's time for Taylor Swift and the Tortured Poets Department to forgive Kim Kardashian, if the new podcasts from Bethenny Frankel and Tori Spelling are a must listen, and so much more! Enjoy the episode and get caught up on all the latest buzzworthy news! --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- LOLAVIE Get 15% off LolaVie with the code RACHEL at https://www.lolavie.com/RACHEL #lolaviepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Breakdancing's Big Moment: Inside Ivan ‘Flipz’ Velez's Journey to the 2024 Olympics!

Thu, 18 Apr 2024 21:39:24 +0000

Breakdancing will be part of the Olympic Games for the first time ever - 100 days from now in Paris! Our guest today, Ivan ‘Flipz’ Velez, started breakdancing in his teens and has a resume jam packed with movies (Honey, You Got Served, Idlewild, Stomp the Yard, Step Up 3D, Spirited) TV shows (Dancing with the Stars, So You Think You Can Dance, America's Got Talent) and live performance (Michael Jackson's ONE by Cirque du Soleil, NBA All-Stars Game, Hip Hop Legends), the guy has done it all! He gives us the lowdown on why breakdancing deserves to be in the Olympics, how he helped get it there and what it means for the sport! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- Check out www.alnesbitt.com and order ‘A Million Shiny Things.’ Al is offering a 10% discount on the Vinyl and the CD’s, just use code UNDERSTOOD. --- --- --- OSEA Treat mom to the everyday spa experience she deserves with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code UNDERSTOOD at OSEAMalibu.com. You’ll get free samples with every order, and free shipping on orders over $60. --- --- --- PROLON Prolon is offering Miss Understood with Rachel Uchitel listeners TEN PERCENT off their 5-day nutrition program. Go to ProlonLife.com/UNDERSTOOD for this special offer --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 337: Jeff Karp: Breaking Patterns, Achieving Enhanced Mental Performance, & Creativity In a Distracted World

Tue, 16 Apr 2024 07:00:00 +0000

Being diagnosed with something like ADHD can feel like you’re carrying a huge sign that says “I can’t focus”. And in a world that’s not built to accommodate neurodiversity, achieving your dreams can feel impossible. So how do you work with your neurodivergence to create a life full of success? In this episode of Habits & Hustle, I’m joined by Jeff Karp, PhD as we discuss the challenges of not being diagnosed with ADHD until 7th grade while being determined to not be held back at school. He also shares his story of becoming an esteemed academic in an academic world that didn't suit him and what that taught him about the power of determination and perseverance. We also discuss methods to managing distractions in a world built to distract us, the profound personal evolution that hit through COVID, and how to break the negative patterns that no longer serve us. Jeff Karp is a Harvard Medical School professor with a PhD in biomedical engineering at Toronto and did a postdoc in biomaterials at MIT. Diagnosed with ADHD and learning differences in 7th grade, he defied expectations through unwavering perseverance and determination. His lab, The Karp Lab, works on innovative projects like creating an adhesive to repair hearts. What we discuss… (00:00) Navigating natural curiosity and focus in the world of academia (19:35) How to improve attention and reduce distractions (30:04) The power of transcendental meditation and listening in (35:22) Personal growth and reevaluating priorities during COVID (41:46) Unlocking your energy with holistic wellness (50:51) How to deepen connection through conscious awareness (01:04:20) Improving relationships through self-reflection and understanding your patterns (01:11:26) Starting and running a research lab, and navigating funding (01:27:43) Morning rituals for health and productivity …and more! Thank you to our sponsors: Therasage: go to therasage.com and use code B-BOLD for 15% off Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jeff: Website: jeffkarp.com LinkedIn: https://www.linkedin.com/in/jeffkarpboston/ Order the Book: https://a.co/d/2AVXLz1

The Power of Personality: Find Out Who You Are and Where You Belong

Mon, 15 Apr 2024 22:52:57 +0000

Are you an ISTP? An ENFJ? Today's guest wants us to get rid of those old school Myers Briggs results and learn about the power of our own personality in a more modern way. Eric Gee is the founder of Youtopia a platform dedicated to helping individuals unlock their full potential. In his new book The Power of Personality, he helps us figure out our personality type and learn the very practical way to leverage our unique traits in real life. Check out https://youtopiaproject.com/author/eric-gee/, take the quiz and get ready for a fun episode! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- Check out www.alnesbitt.com and order ‘A Million Shiny Things.’ Al is offering a 10% discount on the Vinyl and the CD’s, just use code UNDERSTOOD. --- --- --- OSEA Treat mom to the everyday spa experience she deserves with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code UNDERSTOOD at OSEAMalibu.com. You’ll get free samples with every order, and free shipping on orders over $60. --- --- --- PROLON Prolon is offering Miss Understood with Rachel Uchitel listeners TEN PERCENT off their 5-day nutrition program. Go to ProlonLife.com/UNDERSTOOD for this special offer --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Slay the Bully: How to Defeat a Narcissist

Thu, 11 Apr 2024 22:00:00 +0000

Today's guest is the distinguished attorney, negotiation expert, and acclaimed author of Slay the Bully: How to Negotiate with a Narcissist and Win, Rebecca Zung. Renowned for handling high-stakes cases and a commitment to advocacy, Rebecca has established herself as a leading authority on negotiation strategies and conflict resolution. In her latest book she draws upon her extensive legal experience and deep understanding of human behavior to provide readers with practical tools for dealing with narcissists, sociopaths, and other high-conflict personalities. If you are in a toxic relationship or have trouble navigating a tough personality at work this episode will give you great tools to help you gain the confidence to emerge victorious! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- LOLAVIE Get 15% off LolaVie with the code UNDERSTOOD at https://www.lolavie.com/RACHEL combined. #lolaviepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities?
Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities?
Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Changing the World One Dog and One Inmate at a Time: The Story of Pawsitive Change and Zach Skow

Mon, 08 Apr 2024 22:00:00 +0000

Today's guest, Zach Skow, is a visionary leader and passionate advocate for animal welfare, whose personal journey from addiction to a life of purpose has inspired countless individuals around the world. Battling addiction and grappling with life-threatening health issues his life took a transformative turn when he found redemption in the companionship of rescue dogs. Zach founded Marley's Mutts Dog Rescue, a nonprofit organization dedicated to saving the lives of at-risk dogs and through his innovative program Pawsitive Change, which pairs rescue dogs with incarcerated individuals, he fosters healing and transforms lives of animals and humans alike. Get ready for an emotional conversation that will inspire you to help make a difference! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- LOLAVIE Get 15% off LolaVie with the code UNDERSTOOD at https://www.lolavie.com/UNDERSTOOD One promo code per order and discounts can't be combined. #lolaviepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 334: Don Saladino: Building Muscle As We Age and Defying Genetics with Hard Work.

Fri, 05 Apr 2024 07:00:00 +0000

Ever wondered who gets all those actors in shape for those massive roles? Want advice for your own fitness, diet, or business from one of the hardest-working people in the space? This episode is for you! In today’s Fitness Friday episode on the Habits and Hustle podcast, I chat with Don Saladino about the importance of hard work when it comes to fitness. Genetics can play a small role, but they never outweigh someone’s work ethic. We also dive into building muscle as we age (hint: it’s not impossible!) and the importance of nutrition when it comes to body composition. Don Saladino is a Coach, Film & TV Superhero Trainer, & Fitness Entrepreneur. From training Hugh Jackman for Wolverine, to Anne Hathaway for Catwoman, and Ryan Reynolds for Deadpool, Don has a lot to offer in terms of what it takes to get superhero ready. Having thousands and thousands of training sessions under his belt he offers diet, exercise, and just plain life knowledge for anyone, not just those at the top of their game. Oh, and he's one of the nicest people in the industry. What we discuss: Hiring a coach vs following an Instagram influencer Changing body comp by cleaning up nutrition Building muscle as a seasoned human Genetics versus hard work The importance of a rest day Find the full episode here: https://podcasts.apple.com/us/podcast/episode-205-don-saladino-coach-film-tv-superhero-trainer/id1451897026?i=1000593506464 Thank you to our sponsor: Pendulum: Head over to www.pendulum.com and use code JENCOHEN for 20% off. To learn more about Don Saladino: Website: https://donsaladino.com/ Instagram: @donsaladino Don Saladino App: https://my.playbookapp.io/don-saladino Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices.

Breaking the Silence: Jessica Willis Fisher Reveals the Dark Side of the Willis Clan

Thu, 04 Apr 2024 23:15:53 +0000

Today's guest is the inspirational Jessica Willis Fisher. She rose to fame as a member of the musical group, The Willis Clan, and in 2015 had her life chronicled on the reality TV series "The Willis Family" for TLC, where they were depicted as a close knit, wholesome musical family. That all changed in 2016, when the patriarch of the Willis family, Toby Willis, was arrested for child rape. Jessica comes clean about her complex childhood and the abuse she suffered at the hand of her father. In her memoir, Unspeakable: Surviving My Childhood and Finding My Voice, she bravely shares her story and her unique perspective on the challenges of life under the spotlight and the strength it took to break free from her family. Get ready for an intimate conversation, it's an episode you won't want to miss. --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- ONE SKIN OneSkin is the world's first skin longevity company. Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod --- --- --- PROLON Prolon is offering Miss Understood with Rachel Uchitel listeners 10% off their 5-day nutrition program. Go to ProlonLife.com/UNDERSTOOD for this special offer --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 333: Sonny Caberwal: How To Raise Confident Kids

Tue, 02 Apr 2024 07:00:00 +0000

In an age where screens and social media are eroding our kids' self-confidence, it's time to rebel. We can't just stand by as their self-esteem and dreams get crushed under the weight of the digital world. The next generation of world-changers deserves better - and we've got to show them how to build the resilience and belief in themselves to make it happen. In this episode of Habits & Hustle, I’m joined by Sonny Caberwal, founder of the game-changing Legends Build Legends app. This visionary entrepreneur is on a mission to build unstoppable confidence in kids from the ground up. After a major health wake-up call made him reevaluate his priorities, Sonny created a brilliant solution to tackle the modern crisis in children's mental health and social skills. We also discuss the unintended impact of overparenting, the dire need for resilience training in Gen Alpha, and how a simple shift in perspective can turn perceived "weaknesses" into superpowers. You'll hear strategies for leveraging technology to personalize learning, foster community engagement, and instill a lifelong practice of positive affirmations. Sonny's taking the lid off alternative education models, predicting how corporate big dogs could revolutionize the industry. Sonny Caberwal is the CEO and founder of Legends Lab, a non-profit focused on supporting the awareness and accessibility of programming and the assessment of confidence in children. The Legends Lab developed an inner fitness system, inspired by confidence routines elite athletes use, that’s easy and fun for parents to do with their kids. What we discuss… (00:00) Rethinking education for the next generation (19:08) Building confidence and self-efficacy in Gen Alpha (29:53) Personalized technology in education (41:29) The need to embrace differences for success (50:50) Building resilience and connection through parent-child interactions (01:00:43) The power of self-affirmations (01:23:51) Private education vs. traditional schools, alternative education, and online communication (01:55:45) Corporate involvement in education (02:00:23) Collective efforts towards positive change …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Sonny: Website: https://www.buildlegends.com/ Instagram: https://www.instagram.com/build.legends/ Try for Free: https://confidence.buildlegends.com/auth/sign-up

Go Viral with Internet Sensation Spill Sesh

Mon, 01 Apr 2024 23:32:09 +0000

Today's guest is Kristi Cook, who runs the incredibly popular YouTube tea channel, Spill Sesh! With over 700,000 subscribers, Kristi’s channel serves as the ultimate destination for those craving a dose of entertainment gossip. You can check out her unfiltered take on the latest happenings from the Royal Family, Lizzo, the Nickelodeon Scandal, “Dance Mom’s” and Jennifer Lopez. So get ready to spill the tea with us as we uncover the secrets behind Spill Sesh and find out all the latest gossip! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- ONE SKIN OneSkin is the world's first skin longevity company. Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod --- --- --- PROLON Prolon is offering Miss Understood with Rachel Uchitel listeners 10% off their 5-day nutrition program. Go to ProlonLife.com/UNDERSTOOD for this special offer --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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The Controversial and Misunderstood Journey of NFL Legend Ricky Williams

Thu, 28 Mar 2024 22:25:31 +0000

Today's guest is NFL legend Ricky Williams! As a household name in the world of professional football and a trailblazer in the realm of cannabis entrepreneurship, Ricky is a multi-faceted pioneer. Rachel and Ricky delve into his impressive career that spanned over a decade in the National Football League. From winning the Heisman Trophy in 1998 to breaking records throughout his tenure, his contributions to the game left an indelible mark on the sport, but it was his controversial retirement that left many fans with questions. We get the answers to why he left football behind and how he became a leading figure in the cannabis industry where he uses his platform to advocate for its medicinal benefits and reshape the conversation around the drug itself. Ricky is so much more than what has been written about him and he shared it all with us! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- MIRACLE MADE Upgrade your sleep with Miracle Made! Go to TryMiracle.com/UNDERSTOOD and use the code UNDERSTOOD to claim your free 3 piece towel set and save over 40% off. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 331: Dave Liniger: Lessons Learned From Achieving True Independence, Extreme Wealth & Huge Successes

Tue, 26 Mar 2024 07:00:00 +0000

Think you need a college education to get ahead in business? Think again. Whether you get a formal education or not, the key to true success comes from grit, hard work, perseverance, mentorship, and an unshakeable mindset. In this episode of Habits & Hustle, I’m joined by Dave Liniger, the chairman of RE/MAX, the leading franchisor of real estate offices throughout the world. Together we discuss how to achieve true longevity in business and the key elements of determination, persistence, and the mindset required to build a global business from the ground up. We discuss the relentless pace of today’s world and how adaptability, rather than strength, is the key to longevity and success. He shares his experience of grit and determination, particularly through a life-changing accident that left him temporarily paralyzed. He also shares insights on building courage through experience and the mental resilience that enabled him to overcome his paralysis, and the value of real-world experience and leadership skills over academic qualifications. Dave Liniger is the visionary leader of the Denver-based global real estate franchise RE/MAX. He’s a serial entrepreneur, lifelong philanthropist, an adventurer and avid sportsman, Dave hosts the ‘Ambition and Grit’ podcast and is a best-selling author. What we discuss… (03:13) Achieving success through determination and persistence (06:40) The reality of real estate competition and longevity (25:40) How to achieve leadership success without a degree (48:49) Overcoming the inevitable obstacles of life and finding confidence in your darkest moments (55:08) The importance of finding mentors and executing on your goals (57:04) You need exceptional salesmanship & here’s how to do it (01:01:46) The true influence of social circles on behavior …and more! Thank you to our sponsors: Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Therasage: go to therasage.com and use code B-BOLD for 15% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dave: Website: https://daveliniger.com/ Instagram: @davelinigerofficial Order the Book: https://daveliniger.com/books/

Are Your Breast Implants Killing You? Andi Lew Bares it All

Mon, 25 Mar 2024 22:12:41 +0000

Today's guest Andi Lew is best known as a TV presenter in Australia and Author of best-selling books on everything from getting fit to dating to wellness. Her most recent book, Treasured Chest: Exposing Explants and Empowering You is the most personal one yet! Andi recounts her story of BII (breast implant illness) that almost cost her her life. Rachel and Andi have a thought-provoking conversation about Breast Implant Illness, its symptoms and solutions. Andi takes us on her journey of diagnosis, surgery and how it has affected her life going further. This episode is so vital, it could mean the difference between life and death. --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- MIRACLE MADE Upgrade your sleep with Miracle Made! Go to TryMiracle.com/UNDERSTOOD and use the code UNDERSTOOD to claim your free 3 piece towel set and save over 40% off. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman @aliggnyc Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 330: Gabrielle Lyon: The Shocking Thing That Happens When You Eat More Protein

Fri, 22 Mar 2024 08:03:00 +0000

Welcome to another episode of Fitness Friday’s on the Habits & Hustle Podcast. In this episode, I chat with Dr. Gabrielle Lyon, a leading expert in human nutrition. We discuss the misinformation about nutrition and muscle building that circulates on social media, the importance of animal protein in a balanced diet, whether or not you should be eating carbohydrates, and the science behind building muscle and losing muscle. Dr. Lyon also shares her personal fitness journey and the philosophy behind her new book, "Forever Strong". Dr. Gabrielle Lyon is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity. Find more from Gabrielle: Instagram: @drgabriellelyon Website: https://drgabriellelyon.com/ Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speakin... Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off

Kathy Griffin is Making Her Comeback!

Fri, 22 Mar 2024 01:00:00 +0000

Today's guest is the groundbreaking comedian, Kathy Griffin! From her Emmy award winning show "Life on the D-List" to the controversial moments that have kept tabloids buzzing, Kathy has carved her name into the annals of comedy history. After posting a photo holding up a Donald Trump mask covered in ketchup she was canceled and her career and life went into a tailspin. Kathy opens up to Rachel about the aftermath, which included addiction, cancer and a suicide attempt. Now after a long six years Kathy is back on tour, where she thrives and makes audiences laugh across the country. Get ready for an episode that is as raw and unfiltered as the woman herself! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- OSEA Show your skin some love with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code UNDERSTOOD at OSEAMalibu.com. You’ll get free samples with every order, and free shipping on orders over $60. --- --- --- MIRACLE MADE Upgrade your sleep with Miracle Made! Go to TryMiracle.com/UNDERSTOOD and use the code UNDERSTOOD to claim your free 3 piece towel set and save over 40% off. --- --- --- PROLON Prolon is offering Miss Understood with Rachel Uchitel listeners TEN PERCENT off their 5-day nutrition program. Go to ProlonLife.com/UNDERSTOOD for this special offer --- --- --- LOLAVIE Get 15% off LolaVie with the code UNDERSTOOD at https://www.lolavie.com/UNDERSTOOD #lolaviepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Episode 329: Jenny Hutt: Growing Up In The Music Industry, Entrepreneurship & Partnering with Shark Tank

Tue, 19 Mar 2024 07:00:00 +0000

Imaging losing your job, your Dad, and having to sell your house all in quick succession. Add onto that post-pandemic supply chain issues that deeply impact your business - what would you do? Crumble and call it quits, or go even harder and apply for…Shark Tank? In this episode of Habits & Hustle, I’m joined by Jenny Hutt, lawyer turned broadcaster turned Shark Tank entrepreneur, as we discuss the challenges of family dynamics, loss, and the pursuit of personal growth amidst the chaos. We also explore the importance of taking action despite the fear by focusing on progress over perfection. And the amazing journey of entrepreneurship and partnering with Shark Tank. Jenny is host of the podcast, "Just Jenny" which blends humor, honesty, and intelligence to tackle topics from pop culture to health. A lawyer turned broadcaster, and Shark Tank entrepreneur, her engaging discussions and relatable insights have won over a broad audience. Jenny's work extends beyond radio, making her podcasts entertaining and thought-provoking. What we discuss… (00:01) Transition to podcasting from radio broadcasting to Podcasting From Radio (07:46) The challenge of podcast monetization and content creation (16:36) Navigating family dynamics and making tough moving decision (23:38) Revealing the truth around music industry challenges and how talent is found (31:31) How to take control of your life and take action on the things you really want (47:35) The realities of starting a business with family and applying for Shark Tank (55:23) Overcoming analysis paralysis and focusing on progress not perfection …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jenny: Website: https://jenniferhutt.com/about-jenny/ Instagram: @justjennyhutt Listen to the podcast: https://apple.co/3wVvd0t Bunny Eyez: https://bunnyeyez.com/

Mercedes ‘MJ’ Javid of “The Traitors” and “Shahs of Sunset" Takes Us Behind the Scenes

Mon, 18 Mar 2024 22:59:46 +0000

Today’s guest, Mercedes ‘MJ’ Javid, spills EVERYTHING about becoming a Bravolebrity on “Shahs of Sunset” to being a true Faithful on the mega hit “The Traitors.” If you are a fan of "The Traitors," this is a must listen! She also opens up about her life as a mom, wife and successful Realtor, with the famed The Agency as her homebase. --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- OSEA Show your skin some love with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code UNDERSTOOD at OSEAMalibu.com. You’ll get free samples with every order, and free shipping on orders over $60. --- --- --- MIRACLE MADE Upgrade your sleep with Miracle Made! Go to TryMiracle.com/UNDERSTOOD and use the code UNDERSTOOD to claim your free 3 piece towel set and save over 40% off. --- --- --- PROLON Prolon is offering Miss Understood with Rachel Uchitel listeners TEN PERCENT off their 5-day nutrition program. Go to ProlonLife.com/UNDERSTOOD for this special offer --- --- --- LOLAVIE Get 15% off LolaVie with the code UNDERSTOOD at https://www.lolavie.com/UNDERSTOOD #lolaviepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 328: Layne Norton: Are Your Fitness Trackers Telling You the Truth?

Fri, 15 Mar 2024 08:08:00 +0000

If you wear a fitness tracker, and burn 300 calories - that doesn’t mean you get to eat an extra 300 calories! In this bonus episode of Habits & Hustle (Fitness Friday’s), Layne Norton and I talk about how to know how much to eat based on your workouts. Everyone is different, and sometimes workouts can drive hunger significantly; However, sometimes it is psychological. I also dive into the research behind step count and whether 10,000 steps actually make a difference. I share with you information on fasted versus fed cardio, and how to know which is better for you if your goal is fat loss. Layne Norton is the founder of BioLayne. He created the company to provide ethical, science-based coaching that synthesized real-world experience with evidence-based protocols. In his coaching career, he has turned over 70 people pro and reshaped the way that countless people think about nutrition. To that end, Layne completed a BS in Biochemistry and a Ph.D. in Nutritional Sciences, honing his intellectual skills under Dr. Donald Layman, one of the foremost researchers on protein metabolism and fat loss in the world. What we discuss: (0:25) Does exercise increase hunger or satiate you? (3:06) Are fitness trackers reliable? (5:30) Do you need 10,000 steps a day? (7:12) Is hunger after workouts psychological? (10:45) Fasted vs fed cardio. Find the full episode here: https://podcasts.apple.com/us/podcast/episode-245-layne-norton-the-secret-hack-to-following/id1451897026?i=1000614962499 Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off Find more from Layne: Website: https://biolayne.com/ Instagram: @biolayne Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

“Mob Wives” Star Renee Graziano Takes Us From Relapse to Redemption

Thu, 14 Mar 2024 22:04:52 +0000

Today's guest, Renee Graziano has always felt famous! Before she was part of the hugely successful show "Mob Wives" Renee felt like people were interested in her life and watching her... she was right. The Feds were always there, taking pictures and keeping tabs on her family. Renee grew up in New York, the daughter to Anthony Graziano, former consigliere to the Bonano crime family. Her ex-husband, Hector Pagan Jr. became a DEA informant and gave evidence against Renee's father. Renee takes us behind the scenes of her roller coaster life and dishes on everything from TV fame, to addiction, to grief, to her mission to help others and how she plans to be back on our TV screens soon! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- ONE SKIN OneSkin is the world's first skin longevity company. Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod --- --- --- RO BODY PROGRAM Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to ro.co/understood Sign up today and you’ll pay just $99 for your first month—and $145 a month after that. Medication costs are separate. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Singer and Actress Lucy Walsh Discusses Family Bonds in Her New Book

Mon, 11 Mar 2024 22:00:00 +0000

Today's guest Lucy Walsh grew up in California surrounded by creativity (her dad is Joe Walsh of The Eagles and her uncle is Ringo Starr). She's an incredible singer, actress and now author with her debut novel, Remember Me As Human: What Three Final Days With My Grandmother Wanda Taught Me About Truly Living, dropping this week. It's an enormously moving book and we're sure this won't be the last you hear of Lucy or Wanda Mae! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- ONE SKIN OneSkin is the world's first skin longevity company. Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod --- --- --- RO BODY PROGRAM Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to ro.co/understood Sign up today and you’ll pay just $99 for your first month—and $145 a month after that. Medication costs are separate. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Episode 326: Health Hacks You Can Start Today

Fri, 08 Mar 2024 14:29:00 +0000

Finding it hard to take care of your health when you’re constantly grinding? In this solo episode of Habits and Hustle, I share with you 7 easy health hacks you can start today and almost immediately reap the benefits from. Oftentimes, we think it will cost us a lot of time, energy, and money to get healthy - but all you need is a few seconds of planning and things you already have at home! What we discuss: 01:19: How hard is it to adopt healthy habits? 01:58: Hack #1: Drink lukewarm lemon water in the morning 05:35: Hack #2: Workout in the morning 06:07: Hack #3: Use cold and hot therapy 07:10: Hack #4: Meditate daily 07:27: Hack #5: Weight-train at least 4x per week 08:41: Hack #6: Prepare healthy-food options 09:21: Hack #7: Get in a good laugh daily Thank you to our sponsor: Therasage: go to therasage.com and use code B-BOLD for 15% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Pop Culture Roundup with “So Bad It's Good with Ryan Bailey!”

Thu, 07 Mar 2024 23:41:36 +0000

Today's guest is a pop culture king among men, the host of the super popular podcast So Bad it's Good with Ryan Bailey, host Ryan Bailey! Ryan and Rachel break down the latest and greatest gossip and scandals happening right now! Bravo lawsuits, the possible fate of Andy Cohen, RHOBH reunion wardrobe, will Monica Garcia make a return to RHOSLC, Larsa & Marcus breakup to makeup, the Wendy Williams Lifetime doc, missing in action Kate Middleton, obsession with “Love is Blind”, predictions for “The Traitors” and so much more! Catch up on all things pop culture with this super fun filled episode! --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- LUME Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code UNDERSTOOD at LumeDeodorant.com! #lumepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Inside the Imaginative World of Children's Television With Co-Founder of Kidstream Dean Koocher

Mon, 04 Mar 2024 23:00:45 +0000

Today's guest, TV Innovator Dean Koocher, got an early start in kids programming while working on the hit shows "Teletubbies" and "The Wiggles". Now, as the Co-Founder of Kidstream, a curated children's streaming service, his mission is to offer families safe, fun and diverse entertainment options. Dean shares his expertise on what criteria makes a show a stand out for kids, the future of children's television and how streaming services will play a huge part in that. Rachel and Dean also turn the spotlight on some kids show controversies, examining the effects of childhood stardom. You don't want to miss this episode! VISIT OUR AMAZING SPONSOR! LUME
Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code UNDERSTOOD at LumeDeodorant.com! #lumepod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities?
Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 324: My Best Tips for Overcoming Procrastination

Fri, 01 Mar 2024 07:00:00 +0000

Struggle with procrastination? In this episode of the Habits & Hustle podcast, Jennifer admits she is a natural procrastinator, especially when it comes to things she doesn’t enjoy doing or things she thinks she is bad at doing. Although, the reality of life is that we aren’t going to be good at everything and we also aren't going to enjoy doing everything–but we still have to do it. So, how do we overcome this and learn to break our toxic procrastination patterns? If you can relate, get ready for Jennifer to share her best Habits & Hustle tips. She explores the different parameters she has implemented into her everyday life that have greatly changed the way she tackles tasks. She also explains how procrastination can be detrimental to our self esteem, how overcoming procrastination needs to become a habit, and the little things she does to eliminate distractions All the tips Jennifer shares are simple, tangible, and available to you at any time for whenever you’re ready to start tackling your procrastination, too. What’s discussed: 0:00 - Introduction to procrastination 1:45 - How some people don’t have time to procrastinate 2:05 - Why we procrastinate on the things we’re bad at 2:53 - How to make big tasks feel less daunting 3:37 - Getting things done first thing in the morning 4:39 - The correlation between procrastination and self esteem 5:59 - How to eliminate distractions 7:44 - Utilizing time blocking 8:30 - Tell us what you think in the Facebook group! Key Takeaways: You procrastinate less when you break things down into smaller, sizable chunks. If something feels daunting to you, instead of thinking about the daunting task at hand, reframe the way you think about it by focusing on getting a small piece of it done today. The smaller you can break up your task, the less daunting it will end up feeling. Procrastination is one of the simplest ways to destroy your self esteem and being your own accountability partner is one of the best ways to build your self esteem. If you make sure you do the things that you tell yourself you're going to do and do them completely, you’ll feel a sense of accomplishment, and that leads to building real self confidence. Put all the hard things you need to get done at the start of your day. Don’t allow yourself to do anything else until you have fully completed these tasks. Turn this into a habit: Tackle the uncomfortable things first before falling into doing what feels comfortable. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more about your ad choices. Visit megaphone.fm/adchoices

Oprah Winfrey Chooses Lara Love Hardin's Book The Many Lives of Mama Love as Newest Book Club Pick!

Thu, 29 Feb 2024 23:00:00 +0000

Today's guest, Lara Love Hardin, discusses her memoir The Many Lives of Mama Love: A Memoir of Lying, Stealing, Writing and Healing which has just been selected as the newest member of the prestigious Oprah Winfrey book club. It's the second book of Lara's that Oprah has personally endorsed! The book chronicles Lara's journey from prison and drug addiction to collaborating on books with the Dalai Lama and Archbishop Desmond Tutu, amongst many others. Lara shares her inspirational story with honesty and humor. You're gonna love this episode and don't forget to get her book! VISIT OUR AMAZING SPONSOR! ONESKIN
Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities?
Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 323: Radhi Devlukia-Shetty: Ayurvedic Health Practices To Discover Your Best + Boldest Self

Tue, 27 Feb 2024 07:00:00 +0000

We spend so much time and energy choosing food that fuels our body, but what if we could use it as more than that? As medicine that’s tailored to our temperament and what our body is telling us it needs. Whether we need more grounding and nourishing, a metabolism boost, or something more cooling and hydrating. Ayurveda’s individualistic approach to health helps you lean into your natural constitution and align your diet (& lifestyle) around it. In this episode of Habits & Hustle, I’m joined by Radhi Devlukia-Shetty, a plant based cook and ayurvedic student. Together we discuss the complexity of finding balance in relationships, business and your health. Radhi shares her wealth of knowledge around Ayurvedic practices that can easily be added to our daily lives. We also explore the power of consistent effort with meditation, morning rituals, and other spiritual practices that let you personally ‘reset’ when you need it most. Radhi Devlukia-Shetty is a plant based cook and recipe developer, mission-driven entrepreneur, well-being enthusiast, and a trained dietitian, nutritionist and ayurvedic student. Through her love of food she’s on a mission to bring more joy into your life, more spice into your kitchen and more vitality into your body. What we discuss… (06:18) - Maintaining long-term intimate relationships amidst life’s challenges (16:58) - Turning your passion into a business (22:27) - The healing powers of spices & how to use them daily (30:30) - Learning to listen to your body’s intuitive & individual knowledge (40:29) - The importance of health as the ultimate investment (45:25) - Transformative practice of mantra meditation & morning rituals (54:35) - Harnessing spiritual energy for personal growth (01:04:42) - Finding purpose and balance amidst uncertainty (01:13:48) - Influential Figures and Cultural Education (01:17:02) - Understanding Ayurveda and your dosha - your Ayuervedic ‘love language’ …and more! Thank you to our sponsors: Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Therasage: go to therasage.com and use code B-BOLD for 15% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Radhi: Website: https://radhidevlukia.com/ Instagram: @radhidevlukia YouTube: @radhidevlu Pre-Order the Book: https://www.joyfullbook.com/

"Man on the Run": The Glamour & Greed Behind the Jho Low/ 1MDB Scandal as Seen in the New Hit Netflix Documentary

Tue, 27 Feb 2024 00:11:13 +0000

Netflix’s new hot documentary MAN ON THE RUN exposes a shocking true story of corruption and betrayal that shook an entire nation's financial stability. It follows Jho Low, a mysterious businessman and playboy, as he masterminds a scheme to exploit a sovereign wealth fund in Malaysia, 1MDB. With the collaboration of Prime Minister Najib Razak, Low funnels billions into global bank accounts to fuel his extravagant lifestyle, including Hollywood parties and even financing the blockbuster film "The Wolf of Wall Street."
Director Cassius Michael Kim's meticulous investigation unravels a web of greed and corruption, revealing the profound impact of this colossal financial scandal. He sat down with Rachel to discuss what went into making this doc, and their mutual 6 degrees of separation from the man on the run himself, Jho Low. --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- ONESKIN Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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VAN LIFE: What it's Really Like Living Life on the Road

Thu, 22 Feb 2024 23:00:00 +0000

When you search "Van Life" on Google you get over 5 billion results...Today's guest, known simply as Annns Van on Instagram with over 400k people following her, explains her story of quitting her successful life to find freedom on the road. An entrepreneur who lost her business and home during covid, Annie ditched her life in LA in search of true happiness. Along with her dog and cat, she travels and lives in her van, exploring the country and creating content on the way. Listen to all her exciting adventures here! Check out her Instagram @annnsvan --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- LOLAVIE Unlock Jennifer Anniston-approved hair at lolavie.com. Get 15% off LolaVie with the code UNDERSTOOD at https://www.lolavie.com/UNDERSTOOD #lolaviepod --- --- --- OSEA Start the New Year fresh with clean, vegan skincare and body care from OSEA. Get 10% off your first order sitewide with code UNDERSTOOD at OSEAMalibu.com. You’ll get free samples with every order, and free shipping on orders over $60. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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True Confessions of a Sugar Baby

Mon, 19 Feb 2024 23:06:38 +0000

In today's episode, Rachel and Guest Co-Host, Tim Storey (celebrity Life coach and motivational speaker), talk with a Sugar Baby who we will call "Christina" for the sake of anonymity. This episode contains EVERYTHING you've ever wanted to know about Sugar Baby/Sugar Daddy relationships, but were too afraid to ask!
In this captivating interview, our guest takes us on a journey through her life as a Sugar Baby, sharing stories and insights that challenge societal norms and preconceived notions. We delve into the motivations behind becoming a Sugar Baby, the dynamics of sugar relationships, and the misconceptions that surround this lifestyle. Get ready to broaden your understanding and challenge your assumptions! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- LOLAVIE Unlock Jennifer Anniston-approved hair at lolavie.com. Get 15% off LolaVie with the code UNDERSTOOD at https://www.lolavie.com/UNDERSTOOD #lolaviepod --- --- --- OSEA Start the New Year fresh with clean, vegan skincare and body care from OSEA. Get 10% off your first order sitewide with code UNDERSTOOD at OSEAMalibu.com. You’ll get free samples with every order, and free shipping on orders over $60. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Episode 320: How To Become Bolder

Fri, 16 Feb 2024 09:00:00 +0000

What does it mean to be bold? In this solo episode of Habits and Hustle, I chat with you about what it means to be bold and how you can build your way up to taking bigger, better, and bolder actions. I also share why there’s no need for you to be afraid of coming off as rude when you’re acting bold; there is a big difference between the two. What we discuss: 00:37: What does it mean to be bold? 02:01: What are some examples of being bold? 05:48: What’s the difference between being bold and rude? 09:33: What is a thirst trap? Thank you to our sponsors: Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Therasage: go to therasage.com and use code B-BOLD for 15% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement

Narcissism Expert Richard Grannon: Identifying, Exiting & Healing from Abusive Relationships

Thu, 15 Feb 2024 23:00:00 +0000

Narcissism is definitely one of the most used buzzwords of late... Are you in a relationship with a narcissist? Are a victim of parental narcissism? Are YOU the narcissist? Today's guest, Richard Grannon, helps us break down the true characteristics of a narcissist and helps teach us how we can deal with the disorder in our own lives. As an expert in narcissistic abuse and healing from trauma, Richard breaks down everything you need to know! Narcissism can involve a pattern of self-centered, arrogant thinking and behavior, a lack of empathy for other people, and an excessive need for admiration. In this episode we learn what to do when encountered with a toxic person, how to break free and then how to heal. Richard has over 600k subscribers who hang on his every word so tune in! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- ONESKIN Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod --- --- --- RO BODY Go to ro.co/understood Sign up today and you’ll pay just $99 for your first month—and $145 a month after that. Medication costs are separate. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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The Story Behind "The Dynasty" With Author Jeff Benedict

Tue, 13 Feb 2024 02:34:51 +0000

If you're not ready for football season to be over just yet, you are gonna love today's episode with guest Jeff Benedict. He is an Emmy winning Producer and New York Times best-selling author of 17 books, his most recent are three masterful sports biographies, Tiger Woods, Lebron and The Dynasty.
In this episode we discuss his book, The Dynasty, which has now been turned into a 10 part docuseries for Apple+, Executive Produced by Brian Grazer and Ron Howard along with Jeff, which premieres February 16th. He spent 5 years inside the New England Patriots organization, where he was given access like never before. He navigates the team's remarkable journey, and confronts the controversies that have marred its reputation, such as Spygate, Deflategate and even Aaron Hernandez. Jeff gives us a never-before-seen look into the inner workings of a champion football team - one that is supported by the chemistry of quarterback Tom Brady and head coach Bill Belichick, and sustained by owner Robert Kraft. You do not need to be a football fan to appreciate this amazing conversation! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- ONESKIN Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod --- --- --- RO BODY Go to ro.co/understood Sign up today and you’ll pay just $99 for your first month—and $145 a month after that. Medication costs are separate. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Artificial Intelligence : The Good The Bad And The Unbelievable With Taryn Southern

Fri, 09 Feb 2024 00:48:17 +0000

Artificial Intelligence is a trending topic these days, it feels like technology is changing by the moment and it's hard to keep up. Today's guest, Taryn Southern, is here to arm us with EVERYTHING we need to know about AI, and you will be shocked at some of the things she shares! AI has been a part of Taryn's life for years. She released THE first solo pop album that collaborated with AI and years later she directed and produced the documentary "I Am Human" about the use of brain-computer interfaces (BCI). Between "deep fakes" online and self-driving cars there seems to be plenty of negative things out there about AI, but as Taryn and Rachel discuss, there are tons of positive things in development as well... medical miracles, innovative new jobs, creativity in entertainment and even communication with animals! It's all in our grasp! Get ready for your mind to be blown! --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- LOLAVIE Unlock Jennifer Aniston-approved hair at lolavie.com. Get 15% off LolaVie with the code UNDERSTOOD at https://www.lolavie.com/UNDERSTOOD #lolaviepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Episode 317: Sal Di Stefano: The Truth Behind Harmful Health Trends

Tue, 06 Feb 2024 07:00:00 +0000

You’re scrolling on Instagram and stop dead in your tracks as you’re served an ad for a ‘new’ fitness product. Except it’s not new…it’s a slightly sleeker product from 20 years ago that promises you abs of steel in 28 days. While it feels like we face a new fitness trend every week, it’s scary to think that the promise of a ‘quick fix’ is just being recycled over and over again. In this episode of Habits & Hustle, I’m joined by Sal Di Stefano to reveal the truth behind some of the trends we’re (unfortunately) seeing re-emerge in the health and fitness space. We tackle intermittent fasting, not as a diet trend, but as a cultural practice. And break down how it's being used as another fast way to weight-loss despite its potential health risks, especially for women. We also debunk a whole host of myths such as: sweat-equals-weight-loss, how much cardio you actually need, plant based ‘milks’ vs dairy milk, the politicization of the vegan diet, and how supplements can completely transform your personal health journey. Sal Di Stefano is a personal trainer, co-founder of Mind Pump Media and co-host of Mind Pump, a podcast dedicated to providing truthful fitness and health information. Sal is dedicated to prioritizing health over appearance, and he aims to shift the direction of the fitness industry from aesthetic/insecurity based to one based in self-love and self-care. What we discuss… (00:01) - Breaking down the truth around major fitness trends (10:32) - Are fake ‘milks’ actually better for you than dairy milk? (17:02) - Collagen protein: is it worth the hype? (28:57) - The real benefits of intermittent fasting and cold plunges for fat loss (38:36) - Does sweat actually equal weight loss? And how to fix your relationship with exercise (46:08) - How strength and metabolism are a better indicator of fitness progress than weight alone (53:17) - The need for exercise consistency over variety and the effects of caffeine on your training (01:00:13) - How the use of supplements has transformed our personal health journeys (01:10:34) - Why detaching yourself from the diet crazed culture is essential to long term health …and more! Thank you to our sponsors: Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Therasage: go to therasage.com and use code B-BOLD for 15% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Sal: Website: https://www.mindpumpmedia.com/ Podcast: https://mindpumppodcast.com/ Instagram: @mindpumpdistefano Learn more about your ad choices. Visit megaphone.fm/adchoices

Carly Waddell: From Bachelor Nation to Country Music Sensation

Tue, 06 Feb 2024 00:28:57 +0000

As Bachelor Nation continues to grow there will always be the favorites we loved from the past that we can't get enough of and today's guest is one of them... Carly Waddell! Carly first appeared on Desiree's season of "The Bachelorette" when her brother Zak was one of the suitors. The Producers fell in love with her and gave her the opportunity to appear on "The Bachelor" herself and the rest is history! She didn't find love with Chris Soules, but she did find love on "Bachelor in Paradise", marrying Evan Bass and having two kids together. Carly's passion has always been performing, it's what she did before "The Bachelor" and it's what she's doing now! This past year she released new original music, new music videos (you've gotta check out her song "Your Friends Like Me More," it's so good!!) and went on tour with Nick Carter of the Backstreet Boys. You can currently catch her on tour with chart topping country star Niko Moon. She opens up to Rachel about her time on reality TV, what being an Influencer has meant to her and what exciting goals she's going to conquer next. Enjoy the girl chat, it's such a fun listen! --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- LOLAVIE Unlock Jennifer Aniston-approved hair at lolavie.com. Get 15% off LolaVie with the code UNDERSTOOD at https://www.lolavie.com/UNDERSTOOD #lolaviepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 316: Do This One Thing To Build A Stronger Mindset, Business, and Body

Fri, 02 Feb 2024 09:22:00 +0000

It’s so easy to get caught up in all the #mindset inspiration on social media. But if you’re in the middle of a mental slump, how do you actually work your way out? To hit those #mindset goal, you need a paradigm shift. Put your physical strength first. In this episode of Habits & Hustle podcast I share how you can transform your self-esteem and overall approach to life by being physically strong first. How setting actionable, strength focused goals will have a domino effect that’s way wider than the gym, and that there’s no better time to start than right now! What I discuss… (01:32) - How prioritizing your physical health directly impacts your mental resilience (09:43) - The power of using your workouts as therapy & places for creative problem solving (10:41) - How putting your physical health first improves your relationships and boost business …and more! Thank you to our sponsors: Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. OneSkin: Head over to oneskin.co and use code HUSTLE15 for 15% off. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more about your ad choices. Visit megaphone.fm/adchoices

Teal Swan: Cult Leader or Spiritual Healer?

Thu, 01 Feb 2024 23:00:00 +0000

Teal Swan is a Spiritual Influencer and Author, known for her teachings on self-help, personal development and spirituality. Her deepest intention is to “set people free”. Her mission is to make people aware and conscious, so with that awareness, they can heal and live deep meaningful lives. She has millions of followers and must travel with a security team for her safety. Teal's skeptics point out she has no professional credentials, education, or certifications. She was the subject of a four-part docuseries called “The Deep End," which definitely exacerbated this controversial narrative of her, suggesting she was a dangerous Cult leader. Teal opens up to Rachel about the scrutiny she deals with on a daily basis, her controversial stance on suicide and pushing the boundaries of conventional thinking when it comes to healing. She even gives us a rare glimpse into her personal life. And she doesn’t disappoint when the conversation turns to cult accusations. This is a can't miss episode! --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- LOLAVIE Unlock Jennifer Aniston-approved hair at lolavie.com. Get 15% off LolaVie with the code UNDERSTOOD at https://www.lolavie.com/UNDERSTOOD #lolaviepod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 315: Jenn Drummond: Lessons Learned From Climbing Mountain Everest While Raising 7 Kids

Tue, 30 Jan 2024 07:00:00 +0000

Can you imagine training 1,238 hours for a moment that lasts just 10 minutes? Now imagine doing all that training as a working mom to 7 kids. Feels kind of impossible right? Well, if you’re looking for a boost of inspiration today, we’ve got you. This week on Habits & Hustle I’m joined by guest, Jenn Drummond. Becoming the first (and only) woman to complete the seven second summits we discuss how she balanced her rigorous training with motherhood and entrepreneurship, from pre-dawn workouts and on-the-go exercises at her kids soccer games. She also shares the rigorous mental and physical preparation that goes into climbing Mount Everest, and how to shift your mindset from prioritizing achievements, to the people and relationships that help you get there. Jenn also explores the critical importance of following rules and maintaining a strong mindset in an extreme environment, and how we can apply that to our own lives day-to-day. Jenn Drummond is a world record holder, author of ‘BreakProof’, host of the ‘Seek Your Summit’ podcast, and mom of 7. Jenn holds the record for the first woman to summit the seven second summits following a life-threatening car accident in 2018. What we discuss: (00:01) - the shift from operating out of fear to living from a place of abundance and purpose (10:08) - how you turn life’s toughest struggles into your biggest triumphs (15:43) - the harsh reality of preparing to climb Mount Everest (when you’ve never even slept in a tent) (24:05) - how to navigate the mental and physical preparation alongside parenthood (32:11) - navigating life or death situations in real time (41:42) - lessons learned from climbing the most famous mountain in the world (48:58) - how to master your mindset to achieve everything you’ve ever dreamed of Thank you to our Sponsors: Therasage: Go to therasage.com and use code B-BOLD for 15% off HBR: Go to www.hbr.org/subsciptions and enter promo code HABITS Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jenn Drummond: Website: https://jenndrummond.com/ Instagram: https://www.instagram.com/thejenndrummond/ Book: https://jenndrummond.com/book/ Podcast: https://jenndrummond.com/podcast/

“American Nightmare": The Answers You’ve Been Waiting For That Netflix Didn’t Address.

Mon, 29 Jan 2024 22:56:39 +0000

We've got another captivating true crime drama to share with everyone today! It was a case that gripped the Bay Area a decade ago.. and now the almost unbelievable story behind the kidnapping of Denise Huskins has been turned into the new 3-part Netflix Docuseries “American Nightmare”. Today’s guest, Crime Reporter Henry Lee, not only was a journalist on the scene, he was also an integral part of the story unfolding. The docuseries, trending at #1, chronicles what happened after Denise’s boyfriend Aaron Quinn called the police in March 2015 saying an intruder wearing a wetsuit broke into his Vallejo home, tied him up, drugged him and abducted Denise. From the start police were skeptical of Aaron's story and pressured him to confess to killing his girlfriend, but then suddenly Denise turned up alive and described being held captive and raped. Investigators were still suspicious of the couple and in an astonishing twist, publicly accused them of carrying out a hoax, and branded this case “The Real Life Gone Girl”. Denise and Aaron were treated as criminal suspects until the real kidnapper would emerge, in the strangest of ways. Spoiler Alert! Go watch the series then listen to this podcast. Once you see it, you’ll realize there are MANY unanswered questions and Henry helps us break down ALL of them! VISIT OUR AMAZING SPONSOR! LOLAVIE
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https://www.lolavie.com/UNDERSTOOD #lolaviepod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities?
Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 314: Don’t Push for Happiness - Do this Instead…

Fri, 26 Jan 2024 07:00:00 +0000

“I just want them to be happy…” How many times have you caught yourself saying this about your friends, your family, your kids? Be honest! But what does that actually mean? And is it even possible? In this episode of Habits & Hustle podcast I share why we’re not here to chase fleeting moments of joy. We're here to build robust foundations of self-esteem. To live a life full of productivity and purpose. It’s time to shift our perspective on what we want for our children’s future, and our own. What I discuss… (02:09) The fallacy of happiness as an old goal & the damage that can do (06:40) The importance of hard work and self-efficacy in building a fulfilling life (09:47) How to avoid the trap of instant gratification and instead make decisions with long-term fulfillment in mind …and more! Thank you to our sponsors: HBR: Go to www.hbr.org/subsciptions and enter promo code HABITS Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more about your ad choices. Visit megaphone.fm/adchoices

"Below Deck Med's" Chief Stew Tumi Talks Chaotic Season

Thu, 25 Jan 2024 23:32:32 +0000

"The Below Deck" franchise on Bravo just keeps getting better and better, and this season of "Below Deck Med" was no different! Captain Sandy and the crew took us on a wild ride, filled with fights, hook ups, visa issues, doctor visits and too many drunk night outs to count! Lucky for us we have Chief Stew Tumi Mhlongo to help us review it all. While living in Cape Town, South Africa, Tumi got her big break in the yachting industry when her cultivated Instagram feed of all things "yachtie" caught the eye of Producers. Coming off of her first season on "Below Deck Down Under", where she was a superstar stew, Tumi had high expectations for her season on the Med. We talk about the lessons she learned, the hoops she had to jump through and how the drama we saw didn't compare to the drama that actually was! Tumi also gave us the low down on the yachting industry as a whole, how it works, how to get into it and what she's planning on doing next. If you love a little drama mixed with luxury, get ready for a great pod! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- LUME Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code UNDERSTOOD at LumeDeodorant.com! #lumepod --- --- --- ONESKIN Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod --- --- --- RO BODY Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to ro.co/understood Sign up today and you’ll pay just $99 for your first month—and $145 a month after that. Medication costs are separate. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Crystal Hefner Reveals She Has Nothing Good to Say About Playboy In Her New Memoir

Tue, 23 Jan 2024 11:00:00 +0000

Hugh Hefner and the Playboy Mansion are pop culture icons... but is it all a lie? Today's guest, Crystal Hefner sets the record straight on her life with the man behind the silk pajamas as she releases her memoir "Only Say Good Things: Surviving Playboy and Finding Myself." When she was 21 years old, then Crystal Harris, submitted her photo to attend a Halloween party at the Mansion and got the invite that would change her life forever. Up until then, she had studied psychology at San Diego State and done some modeling, but soon after meeting Hef she was whisked off into the "girlfriend" life of glamorous parties, reality TV and fame. A self proclaimed introvert, Crystal, had lost her dad an early age and had a string of bad relationships that made her new life seem fun and exciting at first, but it had a dark side. She quickly became Hef's #1 Girlfriend and with a marriage proposal, that wasn't much of a proposal at all, Crystal lost her identity and felt trapped in a life out of her control. Rachel and Crystal have a raw and honest conversation full of personal stories she hasn't shared until now! Her book is a must read, and this episode is filled with mic drop moments you won't want to miss! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- LUME Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that’s over 40% off) with promo code UNDERSTOOD at LumeDeodorant.com! #lumepod --- --- --- ONESKIN Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod --- --- --- RO BODY Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to ro.co/understood Sign up today and you’ll pay just $99 for your first month—and $145 a month after that. Medication costs are separate. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 313: Unveiling the Truth: IDF Soldier Recounts Straightforward Events of October 7th

Tue, 23 Jan 2024 07:00:00 +0000

Imagine going from the best day of your life…to the worst. In just a matter of hours. That’s the reality of this week’s Habits & Hustle guest, Yadin Gellman. Yadin is an actor who serves as a reservist in the Israeli military. He knows the painful reality of the Israel-Palestine conflict better than most, being on the front lines of October 7 and fighting for his life after being shot by Hamas fighters near the Gaza Strip. His is a tale of two starkly different worlds. From the deafening silence of the battlefield to the wild applause of an audience. Yadin shares the deep impact his experiences in the Israeli Defense Forces have on his approach to acting. How he balances the gruelling demands of special forces training with his life in the limelight. As well as the harsh truths of his encounters with radical ideologies and how he maintains his hope for peace. TRIGGER WARNING: Graphic detail of violence and injury. What we discuss: (00:01) - Military service and acting in Israel (19:44) - Going from soldier to actor (37:55) - Concerns of military negligence (43:33) - War and an analysis of the Israeli government (58:26) - Driving through an Israeli war zone (01:10:38) - Fighting and Clearing Houses (01:24:21) - A heroic rescue and survival story (01:32:59) - Surviving trauma and exposing lies (01:44:10) - Israeli-Palestinian Conflict and Media Bias (01:52:52) - The desensitisation to violence and radical Islam (02:05:04) - Hamas and the possibility of peace (02:10:25) - How the experience of war has impacted his acting plans Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Yadin: Instagram: @yadingellman

Episode 312: Loss Aversion: How Fear of Missing Out Shapes Our Choices

Fri, 19 Jan 2024 07:00:00 +0000

Ever wonder why we fear loss more than we crave success? The answer is loss aversion. In this bonus episode of Habits & Hustle, I dive into the power of loss aversion and its grip on our daily decisions - from the subscriptions we can't let go of to our relentless gym commitments. I dive deep into the tactics businesses use to play on our fears and keep us hooked. Whether you're an entrepreneur looking to craft irresistible campaigns or a savvy consumer aiming to make smarter choices, this episode is a game-changer for you! What we discuss: (02:19 - 04:09) Psychological Marketing Technique (08:50 - 09:56) The Power of Fear in Sales (13:22 - 13:38) Loss Aversion Technique for Marketers and Customers Thank you to our sponsors: Go to www.hbr.org/subscriptions and enter PROMO CODE: HABITS to learn more about this great opportunity to help manage your career and business. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement

Pet Psychic Explains How You Too Can Communicate With Your Animals

Thu, 18 Jan 2024 23:00:00 +0000

Have you ever wondered what your pet was thinking? If they're happy? If they hate the food you've been giving them? Well, today we have Pet Psychic Nikki Vasconez, who has a waiting list of over 7500 people (at $550 an hour!) and we get to jump in front of the line and get answers to all your questions! As a former lawyer, Nikki traded in her legal briefs to follow her passion, and became an Animal Communicator. Not only can she communicate with animals that are alive and dead, but she can teach YOU how to communicate with your favorite pet or even make a career out of it in her Animal Communication Workshop. With tips and tricks, practice and some recommended books Nikki teaches us how to master the necessary skills. We also got a special treat during this ep, a live reading on one of Rachel's dogs, Mishka, and you won't believe what she uncovers! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- FACTOR Factor's ready-to-eat meal delivery takes the stress out of meal planning and sets you up for success in the new year. Head to factormeals.com/understood50 and use code: UNDERSTOOD50 to get 50% off. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 311: Lindsey Vonn: Lessons Learned From Olympic Champion + Ski Legend

Tue, 16 Jan 2024 07:00:00 +0000

For ski bums, it's powder dreams and adrenaline. For champions like Lindsey Vonn, it's a crucible of resilience, dedication, and grit. Learn her secrets to excel beyond the slopes. In this episode, I’m joined by Lindsey Vonn, Olympic champion, NYT best selling author, entrepreneur, and investor who shares the significance of resilience and mental toughness in her skiing career and life, the role of planning and hard work in achieving success, and her transition from athletics to entrepreneurship and mentorship. We also dive into her experiences of overcoming injuries and setbacks, the intense training and sacrifices required to reach the Olympics, and her current endeavors in investing, advising a sports fund, and empowering the next generation of girls through her foundation. Lindsey Vonn is an American former World Cup alpine ski racer on the US Ski Team. She won four World Cup overall championships—third amongst female skiers to Annemarie Moser-Pröll and Mikaela Shiffrin—with three consecutive titles in 2008, 2009, and 2010, plus another in 2012. What we discuss: (0:05:48) The nature of talent and work ethic, including Lindsey’s family influence and athletic background (0:12:22) - The demanding training regimen and the mental resilience required to excel in competitive skiing from an early age (0:26:03) - Lindsey discusses her retirement decision due to injuries, the mental challenges athletes face, and finding new ways to maintain mental health post-competition (0:29:59) - The detailed daily training schedule of a top athlete, balancing endurance, strength, and recovery (0:39:31) - Lindsey shares her experiences with entrepreneurship, investing in sports teams, and the impact of social media on mental health (0:47:24) The benefits and limitations of red light therapy and other treatments for managing injuries and pain (0:53:45) Lindsey’s personal routines and lifestyle choices for maintaining health (1:02:09) The importance of resilience and empowerment for young girls and the work of Lindsey's foundation in supporting underserved communities. Thank you to our sponsors: OneSkin: Head over to oneskin.co and use code HUSTLE15 for 15% off. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Lindsey Von: Instagram: https://www.instagram.com/lindseyvonn/ Books: https://lindseyvonn.komi.io/#548ccac3-a5f7-402b-8807-8cd3c33e8072

Dita Von Teese: Small Town Dreamer to Burlesque Icon

Mon, 15 Jan 2024 23:00:00 +0000

Burlesque is having a huge resurgence of late and today's incredible guest, Dita Von Teese, is leading the charge! In this episode we step into Dita's glamour soaked world and find out how this small town Michigan girl once called Heather Renee Sweet made her way from her local ballet school to the Jubilee Theater and a Vegas show adorned with her name. She takes us on a journey from strip clubs and fetish modeling to the burlesque spotlight. She talks vintage fashion and why we never catch her on the "celebs are just like us" page. Dita proudly opens up about her current show, A Jubilant Revue, and how she has a hand in every detail and decision, down to its inclusive and diverse casting. We even get some fun behind the scenes scoop on what it was like working with Taylor Swift and Harry Styles last year. Take a listen and get to know the woman behind the most famous martini glass! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- FACTOR Factor's ready-to-eat meal delivery takes the stress out of meal planning and sets you up for success in the new year. Head to factormeals.com/understood50and use code: UNDERSTOOD50 to get 50% off. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 310: Key Strategies For Your Healthiest Year Yet

Fri, 12 Jan 2024 07:00:00 +0000

Welcome to 2024! As we head into a new year, it's the perfect time to reflect on our health, habits, and personal growth. The journey to your best self is about way more than just physical appearance; it's deeply intertwined with our internal health. This episode delves into the essence of transformation – from the inside out. In this solo episode of Habits and Hustle, I explore the powerful connection between nutrition and weight loss, the importance of consistent habits in achieving lasting change. Plus, insights on rest days, fitness for your mental health, and setting realistic goals. Thank You to Our Sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off OneSkin: Head over to oneskin.co and use code HUSTLE15 for 15% off. Find More from Jen Cohen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement What I Discuss: (03:16) The reality of New Year's resolutions and lifestyle changes (04:08) Forbes' top five resolutions for 2024 and what they reveal (09:08) How to create specific and actionable goals (11:03) Exercise vs nutrition for weight loss (17:01) Why you shouldn’t plan rest days (19:35) The benefits of exploring various fitness regimes

Good Vibes and Better Days with Chart Topping Country Music Artist Niko Moon

Thu, 11 Jan 2024 11:00:00 +0000

Country music isn't just for country fans anymore, it's gone mainstream and today's guest is enjoying every minute of it! Singer, songwriter and all around cool guy, Niko Moon, is prepping to take his music on tour in 2024 and release his second album, Better Days. Niko has written eight #1 songs and has collaborated with everyone from Morgan Wallen to Zac Brown to Rascal Flatts. His love and passion for music cannot be contained as he shares stories about his humble beginnings and where he finds his inspiration. We even learned a little something on how to write a great song from the hitmaker. Niko reveals the story behind the hit Zac Brown Band song "Keep Me in Mind," what he loves about Chris Stapleton and how he can't wait to help others with his new foundation Happy Cowboy. If you love music, you are gonna fall in love with Niko Moon! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- ONESKIN For a limited time, our listeners will get an exclusive 15% off OneSkin products using the code UNDERSTOOD when you checkout at oneskin.co. Start 2024 off right, and give your skin the scientifically-proven love it deserves with OneSkin. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast

Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 309: Adam Bornstein: The Shocking Truth Behind Diet and Fitness Myths

Tue, 09 Jan 2024 09:00:00 +0000

When it comes to health and fitness, myths abound. From the latest diet fad to the "perfect" exercise routine, it can be challenging to discern what's factual and sustainable. In this episode, I’m joined by Adam Bornstein, a fitness expert and author of “You Can’t Screw This Up”, who shares his knowledge and experience to help navigate the complexities of dieting, weight loss, and the psychological barriers associated with forming new, healthier habits. We discuss the importance of forming sustainable health and fitness habits over quick fixes, the need for debunking common health myths and understanding science-backed information, and the role of psychology and environment design in habit formation and change. Adam Bornstein is the editorial director of Livestrong.com, and former fitness editor at Men's Health. He co-authored the bestselling The IMPACT! Body Plan, The Men's Health Diet, and has been featured on Good Morning America, The Early Show, and E!'s The Daily 10. What we discuss: (0:02:00) - Adam's transition from university researcher to fitness editor and media icon and the importance of disseminating science-backed health information (0:12:47) - Why making small, sustainable changes in diet and exercise is more effective for long-term weight loss than drastic calorie cuts and intense workouts (0:27:49) - Why aligning diet with individual lifestyle is more sustainable than following fads (0:30:03) - The consequences of consuming ultra-processed foods, supported by findings from an NIH study on increased calorie intake and weight gain (0:40:34) - The psychological aspects of weight loss, stressing the importance of accepting occasional deviations as part of a sustainable health plan (0:45:59) - Common weight loss myths and the need for setting achievable goals and forming habits to prevent reliance on willpower alone (0:50:21) - The importance of being present during meals to regulate food intake and the underestimated calorie count in restaurant meals (1:00:07) - Personal eating boundaries, such as closing the kitchen at specific times, to prevent overeating and improve nutritional discipline Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off Pendulum: Head over to www.pendulumlife.com and use code JENCOHEN for 20% off. Head to factormeals.com/habitsandhustle50 and use code habitsandhustle50 to get 50% off. Go to airdoctorpro.com and use promo code HUSTLE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Adam Bornstein: Instagram: https://www.instagram.com/bornfitness/ Book: https://www.cantscrewthisup.com/

The Fascinating Life of Kimbal Musk

Mon, 08 Jan 2024 23:00:00 +0000

Strap on your favorite cowboy hat and prepare for an incredible ride with today's guest, Kimbal Musk. This South African restaurateur, chef and tech entrepreneur has a long list of accomplishments: He's the owner of The Kitchen Restaurant Group, the co-founder and chairman of Square Roots, an urban farming company and of Big Green, a non-profit that has built hundreds of outdoor classrooms in schoolyards across America. He also happens to sit on the board of Tesla and SpaceX, where his brother Elon Musk is the CEO. Kimbal opens up about partnering with Elon during the early startup days, their wild successes and how he deals with failure. He talks about how his passion for food started with a simple roast chicken and as Kimbal prepares to celebrate the 20th anniversary of his restaurant he proudly talks about his new cookbook, The Kitchen Cookbook: Cooking For Your Community, which showcases accessible recipes for the home chef in all of us! Rachel and Kimbal also share an emotional firsthand account of 9/11 and discuss the impact it had on both of their lives. It's a heart to heart you won't want to miss! --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- ONESKIN For a limited time, our listeners will get an exclusive 15% off OneSkin products using the code UNDERSTOOD when you checkout at oneskin.co. Start 2024 off right, and give your skin the scientifically-proven love it deserves with OneSkin. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Queen of the Jungle Maria Tabraue's Life Inside the Controversial Zoological Wildlife Foundation

Thu, 04 Jan 2024 23:49:48 +0000

If you are one of the millions of people that became obsessed with Tiger King then you are going to be enthralled by today's episode. Our guest, Maria Tabraue, is the Co-President and Director of ZWF (Zoological Wildlife Foundation) in Miami , a sanctuary dedicated to educating the public about endangered animals in captivity and in the wild. Rachel got a first hand look at the beautiful property and the animals that live there. She chatted with Maria about what it's like living at the zoo amongst the wildlife, their Instagram superstar, chimpanzee Limbani and what animals are still on her bucket list. Maria didn't hold back when discussing some of the zoo's detractors. She responds to the negative press by PETA, how ZWF is nothing like the zoo in Tiger King and what she really thinks of Carole Baskin. No matter what your opinion, one thing is for sure, Maria is proud of ZWF and their mission. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Episode 307: Dr. Anthony Youn: The Top Anti-Aging Myths + How to Actually Look Younger

Wed, 03 Jan 2024 15:00:00 +0000

What’s the real way to get younger looking skin? In this episode, we’re going to put all the myths and trends aside and look at what actually works – without needing surgery or any invasive treatments – with Dr. Anthony Youn. Dr. Youn dives deep into his commitment to a holistic practice for looking younger, debunking anti-aging myths, and exploring the ethical side of cosmetic surgery. You’ll get details on why 'mewing' and 'air sculpt' may not be the magical solutions they're hyped up to be and get real insights into the effectiveness of retinol, ozempic, peptides, and the controversial topic of stem cell therapy in cosmetics. Plus, Dr. Youn explains autophagy in skincare, the impacts of reality TV on societal beauty standards, a surgeon's take on the intricacies of rhinoplasty, and so much more. Dr. Anthony Youn is a Board Certified Plastic Surgeon, Award-Winning Author, and Anti-Aging Expert. As a successful plastic surgeon for twenty years who has performed tens of thousands of successful cosmetic procedures, you came to realize that the key to true beauty lies in a holistic approach to youth. Surgery should be a last resort. You can learn more in his newest book, Young for Life. What we discuss: (05:25)The Popularity of Pimple Popping Videos (19:35) The Power of One Viral Video (27:44) Face Volume, Fillers, and Pillow Wrinkles (39:56) Treatment for Sunspots and Age Spots (46:09) Skincare and the OS01 Peptide (53:59) Product Recommendations and Side Effects (58:32) Stem Cell Therapy Legality in US (01:03:40) Tips for Looking Younger (01:17:30) Discussion on Exercise and Age Perception (01:21:45) Considering Risks and Benefits of Surgery Thank you to our sponsor: Pendulum: Head over to www.pendulumlife.com and use code JENCOHEN for 20% off. OneSkin: Head over to oneskin.co and use code HUSTLE15 for 15% off. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Youn: Get Dr. Youn’s new book, Younger for Life: autojuvenation.com Website: https://www.dryoun.com/ Instagram: https://www.instagram.com/tonyyounmd/ TikTok: https://www.tiktok.com/@doctoryoun YouTube: https://www.youtube.com/user/tonyyounmd

What is Mind Altering Ketamine Therapy? Do the Benefits Outweigh the Risks?

Mon, 01 Jan 2024 23:00:00 +0000

Ketamine treatment seems to be a trending topic these days. Chrissy Teigen has sung its praises, Real Housewife of Miami, Adriana de Moura was shown starting treatment on the show and last week it was revealed to contributed to the cause of Matthew Perry's death. Jay Godfrey, founder of NUSHAMA, a groundbreaking wellness center in New York, joins us to shed light on the current trend of psychedelic therapy for mental health issues like PTSD and depression. We'll explore what ketamine is, what it does, and how it is being used as a game-changing treatment by those who have become resistant to conventional methods. Elon Musk has even openly shared his support for ketamine and its effectiveness in treating depression, and says that he takes ketamine in small doses as an alternative to traditional medications. Surprising?? Maybe! But today we'll uncover the reasoning behind this, PLUS learn more about the therapeutic benefits of ketamine. If you're tired of traditional pharmaceuticals and interested in exploring alternative options, this is the episode for YOU, because Jay Godfrey will address any preconceived notions you may have and help destigmatize this innovative approach to mental health treatment. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 306: Dr. Christian Gonzalez: Doctors Advice on Why You Can’t Heal Your Body without Healing Your Mind

Fri, 29 Dec 2023 09:00:00 +0000

In this episode of Habits and Hustle, I chat with Dr. Christian Gonzalez, a doctor turned healer, about the powerful role of emotional repression in our overall well-being, the importance of feeling our body and understanding the emotions associated with different parts, and how people become people pleasers, overachievers, and workaholics. We also discuss healing with psychedelics, the truth about authenticity, and the difference between masculine and feminine energies. Dr. Christian Gonzalez, aka Dr. G, is a naturopathic doctor who is passionate about environmental medicine as well as the mind, body, and spirit connection. He is the founder of Elm, a safe haven for healing, and host of the Podcast Heal Thy Self. What we discuss: (0:04:37) - The Importance of Emotional Healing (0:07:54) - How to Know if You Are Repressing Emotions and How To Deal With It (0:15:19) - Why It’s Important to Reconnect with Your Body (0:20:23) - Understanding the Deep-Seated Connection between Emotions and the Body (0:26:48) - The Power of Womb Healing (0:29:12) - Emotional Healing through Ayahuasca (0:40:25) - The Truth About Authenticity (0:47:13) - How Trauma in the Household Affects People: People Pleasers, Overachievers, and Workaholics (0:54:47) - Navigating Masculine and Feminine Energy Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Dr. Christian Gonzalez: Instagram: https://www.instagram.com/doctor.gonzalez Virtual Group Classes: https://www.elm.health/ Heal Thy Self Podcast: https://docgonzalez.com/podcast/

Pop Culture Moments that Rocked Our World in 2023 With David Yontef

Thu, 28 Dec 2023 16:32:36 +0000

As we wrap up an incredible 2023, today we take a look back at the year that was in pop culture. Today's guest, our friend, David Yontef from Behind the Velvet Rope Podcast, helps us break down the moments that stood out and made us cheer and the ones that made us want to scream! No one is safe when Rachel and David start gossiping! They chat about Kylie and Timothee, Travis and Taylor, Kim Zolciak-Biermann and Troy. They talk "Golden Bachelor", the resurgence of "Real Housewives of Salt Lake City", the shocking arrest of Ruby Franke, the Reality Reckoning that never happened, if Arianna Maddix is overrated and how inspired they were by Shannon Doherty. They share who their favorite guests were and who they are looking forward to talking to in 2024. Their answers might surprise you! And if you want to know what to watch, what you should stay away from and who's gonna be hot in 2024 you don't want to miss this episode! VISIT OUR AMAZING SPONSORS! --- --- --- HELLO FRESH With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit! Go to Hellofresh.com/understoodfree and use code understoodfree for FREE breakfast for life. One breakfast item per box while subscription is active. --- --- --- Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 304: The Longevity Secret Everyone's Talking About: NAD+ Exposed with Expert Panel!

Fri, 22 Dec 2023 07:00:00 +0000

Discover the longevity secret everyone's buzzing about NAD+ with a panel of top experts. In this episode I’m joined by 5 experts to discuss NAD+: Dr. Darshan Shah, founder of Next Health and a longevity expert; Dr. Aimee, aka the Egg Whisperer, who is a fertility doctor and OB-GYN, Todd Anderson, founder of Dream Recovery, a performance coach and a sleep expert, Brooke Burke, fitness expert and host personality, and Dr. Abe Malkin, founder of Drip Hydration, concierge doctor and also a longevity expert. We discuss the crucial role of NAD for cellular health and energy production, the importance of choosing high-quality, research-backed supplements, and daily habits for enhanced well-being. What we discuss: (0:00:01) - The importance of NAD and its rise in popularity among celebrities and biohackers, the significance of NAD in maintaining energy as we age, and its role in various cellular functions (0:11:56) - The natural methods to boost NAD levels, such as high-intensity training and proper nutrition, and the controversy surrounding NAD precursors NR and NMN (0:18:13) - The complexities of the supplement industry, the necessity of research and trust in manufacturers is underscored due to the alarming findings of ChromaDex's analysis of NMN products, the signs of NAD deficiency, and the optimal age for supplementation. (0:29:33) - Daily habits and routines for health and longevity from the experts (0:35:35) - How to dose NAD Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Journalist Susan Hendricks Takes Us to Delphi for Unimaginable True Crime Murder Case

Thu, 21 Dec 2023 23:00:00 +0000

Ever since the O.J. trial captivated America, True Crime stories have grabbed headlines and audiences all over the world. Today's guest has covered many of those newsworthy stories over the years. Journalist and Author Susan Hendricks was there when the Casey Anthony verdict was announced, she covered the Jody Arias case and she's mediated panels at CrimeCon with the likes of Joe Petito (Gabby Petito's father), Stacy Chapin (Ethan Chapin's mom) and Kerri Rawson (daughter of BTK). Rachel and Susan do a deep dive into true crime and discuss why we're captivated by the people and cases that flood our TV and podcast world. They delve into the story behind Susan's book "Down the Hill: My Descent Into the Double Murder in Delphi," which details the murder of two young girls, Abigail Williams and Liberty German, during the winter of 2017 in Delphi Indiana. Susan opens up about what it was like not only reporting on the case, but getting to know the families and the people of Delphi. They discuss details of the investigation, the arrest, the gag order, the questions that remain and the upcoming trial. Susan's personal connection to the story takes us one step closer, and if you love true crime, you are gonna love this ep! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- FACTOR Get Factor and enjoy eating well without the hassle! America's #1 Ready-To-Eat meal delivery service. Head to factormeals.com and use our code understood50 to get 50% off. --- --- --- EARNIN EarnIn is the app that's helping millions of Americans to feel self-sufficient, without falling into debt traps. Download the EarnInapp and type UNDERSTOOD under podcast --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
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Episode 303: Ashley Koff: Personalized Nutrition Expert on Diet, Nutrition, and Supplements

Tue, 19 Dec 2023 07:00:00 +0000

In a world saturated with health information, how can we discern reliable sources from unreliable ones? As we navigate a sea of health information, it’s essential to be discerning, understand your body's unique needs, and make informed choices about your health and wellness. In this episode, Ashley Koff, a registered dietitian, cuts through the clutter and provides clear, valuable insights and strategies to optimize your health through diet, nutrition, and supplements. Ashley discusses the importance of quality fats, mindful eating, hydration, and vitamin D, warns against the dangers of over-supplementing, and emphasizes the value of personalized health approaches. She also explains the role of GLP-1 agonist medications for diabetes and weight loss, and offers a guide to managing the overload of health information, or 'infobesity'. Ashley Koff RD is a personalized nutrition expert, founder and CEO of The Better Nutrition Program, consultant, and speaker. What we discuss: (0:04:31) - The importance of quality fats in diet and nutrition, and how they contribute to better health and wellness (0:09:41) - The effectiveness of GLP-1 agonist medications, such as OZEMPIC, for diabetes and weight loss (0:19:17) -Personalized health and the importance of looking beyond lab tests and supplements for managing health (0:28:03) - The importance of hydration for overall health and the role of vitamin D in our bodies (0:31:03) - The importance of knowing one's vitamin D levels and taking a targeted approach to supplements (0:43:41) - The concept of mindful eating and the challenges that can arise when trying to implement it in a busy lifestyle (0:49:17) - The concept of infobesity and how to navigate the overwhelming flood of health information Thank you to our sponsors: Pendulum: Head over to www.pendulum.com and use code JENCOHEN for 20% off. OneSkin: Head over to oneskin.co and use code HUSTLE15 for 15% off. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Ashley Koff, RD: The Better Nutrition Program: https://thebetternutritionprogram.com/infobesity/ Website: https://ashleykoffrd.com/ Instagram: https://www.instagram.com/ashleykoffapproved/

Jason Wahler Gets Honest About Addiction, Recovery and Reality TV

Tue, 19 Dec 2023 00:36:36 +0000

Imagine being 17 years old, cheating on your girlfriend, getting wasted, fighting in public... now imagine doing that on Reality TV. Today's guest, Jason Wahler, did just that when he became one of the breakout stars on MTV's "Laguna Beach" and "The HIlls." We've watched him on his journey from badboy to recovering addict to now helping others. It's been a long road of self discovery and hard work and now Jason is talking to us about it all!
Jason opens up about growing up on TV, his struggles with addiction and what led him down the road of recovery. Rachel and Jason share stories from their time on season 4 of Celebrity Rehab with Dr. Drew, the laughs they had and the deep bonds they formed with their castmates. Jason gets honest about his family, his passion for working in the addiction space and what he does to stay sober and happy. Enjoy this intimate conversation between friends!
VISIT OUR AMAZING SPONSORS! --- --- --- FACTOR Get Factor and enjoy eating well without the hassle! America's #1 Ready-To-Eat meal delivery service. Head to factormeals.com and use our code understood50 to get 50% off. --- --- --- EARNIN EarnIn is the app that's helping millions of Americans to feel self-sufficient, without falling into debt traps. Download the EarnIn app and type UNDERSTOOD under podcast. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
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Episode 302: Dr. Scott Galloway: Censorship, Anti-Semitism, and Social Media's Influence on the Israeli-Palestinian Conflict

Fri, 15 Dec 2023 07:00:00 +0000

Social media has brought about a paradigm shift in the way we communicate, share information, and form opinions. But what happens when social media causes division or silences the voices of those speaking up? Today I’m joined by Dr. Scott Galloway, a Jewish atheist, who shares the escalating issues of censorship and anti-Semitism, especially in the digital age. We discuss the alarming rise of anti-Semitism, its impact on Jewish communities, and the role of media in propagating this issue. We also dive into the influence of social media platforms like TikTok in shaping societal views and the potential involvement of the Chinese government in promoting divisive content. We go over the increasing trend of censorship on social media and its effect on meaningful conversations like the Israel-Palestine conflict. Dr. Scott Galloway is a clinical professor of marketing at the New York University Stern School of Business, public speaker, author, podcast host, and entrepreneur. What we discuss: (02:07) - Dr. Galloway shares his perspective as a Jewish atheist and discusses the rise of anti-Semitism on college campuses (15:04) - The deep-rooted issue of anti-Semitism and the anger and fear it evokes in the Jewish community (35:10) - The Israel and Palestine conflict, focusing on the generational divide in opinions and the influence of social media (31:53) - The influence of TikTok on the younger generation and its impact on shaping their views of the world (0:59:44) - The correlation between the growing protests for free Palestine and the loneliness and depression experienced by young men in America Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Dr. Scott Galloway: Instagram: https://www.instagram.com/profgalloway

The Importance of Finding Purpose with Psychic Therapist Audrey Hope

Thu, 14 Dec 2023 17:38:00 +0000

Whatever preconceived notions you have about therapy, forget about them, because today's guest flips old school therapy on its head. Audrey Hope, renowned Psychic Therapist, Relationship Expert and Addiction Counselor at Seasons in Malibu, gives us the lowdown on how you can reach your deeper soul, where true healing happens. Audrey explains how breaking patterns and spiritual exploration can lead you to transformation. She gives us the tools we all need to be our best selves. So light a candle, take notes and let the healing begin! VISIT OUR AMAZING SPONSOR ONESKIN
Support for today's episode comes from OneSkin, founded by a team of 4 female longevity scientists with over 15 years of experience studying the biology of aging.
Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities?
Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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The Truth about Sex! with Sex Therapist Dr. Chris Donaghue

Mon, 11 Dec 2023 23:41:10 +0000

Today's intriguing episode is bound to change your perception of sex as we know it as we delve into the profound role it plays in our mental health, our culture and most importantly, our relationships. We were so lucky to have the renowned Dr. Chris Donaghue as our guide through it all! As the Author of "Sex Outside the Lines" and "Rebel Love", Dr. Donaghue dishes out advice for couples, singles and everyone in between. How important is your bio on a dating app? How many dates should you go on before having sex? When is a threesome a good idea? When is porn too much porn? Is sex addiction real? We get the answers and so much more! Dr. Donaghue lifts the veil on the often misunderstood world of sex therapy and sheds light on how de-stigmatization can revolutionize our relationships. We tackle topics people tend to shy away from: slut shaming, open relationships, feminist porn and more. This episode is provocative and racy and you will not want to miss a second of it! --- --- --- VISIT OUR AMAZING SPONSOR!--- --- --- ONESKIN
Support for today's episode comes from OneSkin, founded by a team of 4 female longevity scientists with over 15 years of experience studying the biology of aging.Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod
--- --- ---
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities?Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Episode 300: How to Talk to Your Kids Effectively

Fri, 08 Dec 2023 07:00:00 +0000

Do you struggle with talking effectively with your kids? I'm always trying to research and figure out ways to better connect with my kids and I've noticed that I’ve really improved my communication with them which has impacted our level of depth in our relationship. So today I’m sharing easy strategies to talk to your kids effectively and connect with them in an easier way helping them feel valued, seen, and heard. What I discuss: 1:38 - How to get your kids to open up to you? 4:11 - The importance of asking open-ended questions 5:10 - How sharing personal experiences with kids can positively impact them 8:32 - Why is it important to be patient and calm with kids? 10:00 - Why is it important to respect your children’s boundaries? Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Parenting Expert Dr. Adolph Brown Teaches Us How to Be a Better Parent

Thu, 07 Dec 2023 23:54:38 +0000

Being a good parent keeps getting harder and harder, but today's guest, Dr. Adolph "Doc" Brown, is here to help! As a Clinical Psychologist, Parenting Expert and father of eight, Doc Brown has seen it all and thankfully doesn't keep his good advice to himself. Doc Brown breaks down the different parenting styles, what he uses and which ones he thinks are the most successful. He gives advice on talking to kids about difficult subjects, about childhood trauma and how to unload your emotional backpack.
Rachel and Doc get personal and share stories about growing up with trauma, how that manifests in your life, how to get past it and heal. Doc gives us the steps to parenting success everyone needs to hear! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- AG1
If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/Understood --- --- --- DIPSEA Let Dipsea be your go-to place to spice up your me time. Dipsea is offering an extended 30 day free trial when you go to Dipseastories.com/Understood --- --- --- ONESKIN
Support for today's episode comes from OneSkin, founded by a team of 4 female longevity scientists with over 15 years of experience studying the biology of aging.Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod
--- --- ---
EARNIN EarnIn is the app that's helping millions of Americans to feel self-sufficient, without falling into debt traps. Download the EarnIn app and type UNDERSTOOD under podcast.traps.--- --- ---
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYCExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison GoodmanPlease like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 299: Jaiya: The Somatic Sexologist on the 5 Erotic Blueprints + Understanding Sexuality

Tue, 05 Dec 2023 07:00:00 +0000

Have you ever heard of somatic sexology? It's a fascinating field that studies the relationship between our bodies (soma) and our sexuality. It's about understanding and harnessing our sexual energy, not just for physical intimacy but also for personal growth and success in all areas of life. That’s what we explore in this episode of the Habits & Hustle podcast with Jaiya, the somatic sexologist. Jaiya explores the concept of somatic sexology and its importance in understanding our own sexual blueprints shedding light on the often misunderstood realm of sexuality. She also discusses the intriguing connection between sexual energy and business success, the significance of sexual compatibility in relationships, the multifaceted aspects of polyamory, and her role as a sex and relationship coach, and how her guidance can lead to transformative changes in your life. What we discuss: (0:00:00) - Jaya shares her journey as a somatic sexologist and the importance of understanding our own sexual blueprints (0:12:32) - Jaya shares her experience overcoming challenges in her business due to the explicit nature of her content (0:23:43) - The concept of sex transmutation and its role in awakening genius in the brain (0:27:11) - Jaya shares her morning routine, emphasizing the practice of Vajrayogini and the concept of transmutation (0:35:18) - Sexual blueprints and their impact on our experiences with intimacy and pleasure (0:42:54) - Jaya shares her experience of creating deep bonds with her five long-term partners, each serving different purposes in her life (0:53:08) - Polyamory and open relationships, including Jaya's personal experience (0:59:07) - Jaya and Jenn share personal experiences with the five sexual blueprints and discuss the importance of willingness to learn and grow (1:11:29) - Jaya shares insights into her work as a sex and relationship coach, focusing on transforming relationships and unlocking sexual potential (1:22:50) - The importance of valuing oneself and setting appropriate rates for services, highlighting the significance of self-worth and communication in relationships Thank you to our sponsors: Greenfat: Head over to Greenfat.com and use code Hustle20 to save 20%! OneSkin: Head over to oneskin.co and use code HUSTLE15 for 15% off. Pendulum: Head over to www.pendulum.com and use code JENCOHEN for 20% off. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Jaiya: Book: Your Blue Print for Pleasure Instagram: https://www.instagram.com/missjaiya/

How to Tell Your Story and Get Famous With PR Guru Zack Teperman, Founder and President of ZTPR

Mon, 04 Dec 2023 23:00:00 +0000

Ever wonder what happens behind the scenes when a celebrity gets caught in a scandal? Question how realistic reality shows really are? Are you skeptical of Influencers flaunting their wealth on Instagram? Today's guest, PR Expert and President of ZTPR Zack Teperman, helps us get to the bottom of it all!He gives us the scoop on PR stunts, how they happen and what makes them successful, and Zack should know, since he pulled off a great one himself! He gives sage advice to celebs like Britney Spears and Will Smith and even offers tips and tricks for anyone looking to up their PR game. You don't have to be famous to use PR to your advantage, you just need to be smart and resourceful.
Zack pulls back the curtain on celebrity publicity and we are here for it! Want to get in the news? Get your picture in the paper? Build your brand? Zack tells you how, and it's easier than you think. You don't want to miss a second of this episode!--- --- --- VISIT OUR AMAZING SPONSORS!--- --- ---AG1
If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/Understood--- --- ---DIPSEALet Dipsea be your go-to place to spice up your me time. Dipsea is offering an extended 30 day free trial when you go to Dipseastories.com/Understood--- --- ---ONESKIN
Support for today's episode comes from OneSkin, founded by a team of 4 female longevity scientists with over 15 years of experience studying the biology of aging.Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod
--- --- ---
EARNINEarnIn is the app that's helping millions of Americans to feel self-sufficient, without falling into debt traps. Download the EarnIn app and type UNDERSTOOD under podcast.traps.--- --- ---
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYCExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison GoodmanPlease like, share, subscribe, and give us a 5-star review!Do you have show ideas, media requests or sponsorship opportunities?Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple, Spotify or wherever you get your podcasts.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood PodcastCheck out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 298: Eylon Levy: Debunking the Most Common Israeli Conflict Misconceptions

Fri, 01 Dec 2023 09:24:00 +0000

The Israel conflict continues to be a complex issue, layered with historical, political, and cultural factors. As we strive to understand this conflict, it is essential to listen to multiple narratives, question biases, and strive for a deeper understanding of the complexities involved. Eylon Levy, an Israeli government spokesperson, offers insights into the complexities surrounding the Israel conflict, the aftermath of the October 7th attack, the role of media in reporting the conflict, and the Israeli government's efforts to take down Hamas and prevent future harm to the Israeli people. We also discuss the challenges of negotiating with terrorists, the role of Qatar in the conflict, and the difficulties in obtaining accurate information from Gaza due to Hamas' control. What we discuss: (0:05:56) - Israeli government spokesperson, Elon Levy, shares his experience of being the face of Israel in the media (0:11:19) - The aftermath of the October 7th attack, including the shock and resilience of Israeli society and the alarming level of anti-Semitism and media bias against Israel (0:23:07) - The ongoing conflict between Israel and Hamas, the thorny issue of negotiating with terrorists, and the harrowing circumstances surrounding hostage releases (0:35:56) - The diverse origins of Israeli citizens, the historical significance of reclaiming their ancestral homeland, and the need for accountability for countries harboring terrorists (0:48:05) - The complexities of humanitarian aid in Gaza and the Palestinian refugee situation, the role of media in reporting the conflict, and the difficulties in obtaining accurate information from Gaza due to Hamas' control (0:59:00) - Elon Levy discusses theories surrounding Hamas' actions and Israel's response (1:03:13) - The recent escalation of violence, the rise of anti-Semitism, the importance of bringing peace and safety to the region, and the role of media in shaping public perception Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Eylon Levy: Instagram: https://www.instagram.com/eylonalevy/ X: https://twitter.com/EylonALevy

Divorce Coach Sara Davison Builds a Business Out of a Broken Heart

Thu, 30 Nov 2023 23:00:00 +0000

When heartbreak shatters your life it can feel like the end of the world, and today's guest, Sara Davison, knows that first hand. It was her very own divorce that led her to becoming "The Divorce Coach." She now uses the lessons she learned to help others going through breakups, divorces and getting out of toxic relationships. Sara gives you the tools to deal with bad relationships, how to communicate better and most importantly, how to successfully move on to the next chapter of your life! Rachel and Sara share their own war stories of dealing with an Ex and what helped them make it through to the other side. Sara leads by example and empathizes with her clients, which makes her an incredible Coach! We talk about prioritizing your health, changing your patterns, and getting unstuck! And when you hear about her retreat in the British countryside, you'll almost wish you could go through a breakup... almost wish. Take a listen to Sara! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- AG1 If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MISSUNDERSTOOD. --- --- --- Factor Get Factor and enjoy eating well without the hassle! America's #1 Ready-To-Eat meal delivery service. Head to factormeals.com and use our code understood50 to get 50% off. --- --- --- Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Episode 297: Dr. Nicole LePera: The Holistic Psychologist on Why You Feel Stuck in Your Relationships + What to Do About It

Tue, 28 Nov 2023 07:00:00 +0000

It's shocking how many people feel lonely in their relationships, even in seemingly picture-perfect ones. Especially in a place like LA, when it looks like someone has it all, but then you speak to people and they’re really dissatisfied and lonely in their relationships. How do we overcome this? That’s what we explore in this episode of the Habits & Hustle podcast with Dr. Nicole Lepera, AKA the Holistic Psychologist. Dr. Nicole LePera dives into why we don’t have a picture perfect relationship and what we can do to deepen and feel satisfied in our relationships. She also discusses the profound impact of childhood trauma and memory suppression on adult relationships, the possibility of shifting trauma bonds and dysfunctional relationship patterns to create more secure, authentic connections, the importance of effective communication about shared goals, and a commitment to personal growth and change for optimizing your relationships. Dr Nicole LePera is a holistic psychologist, and author of the number one international bestseller, How to Do the Work. She received traditional training in clinical psychology at Cornell University and The New School of Social Research. What we discuss: (0:00:01) - The concept of relational trauma and memory suppression and how these can influence adult behavior and relationships (0:08:50) - Understanding the impact of childhood experiences on adult relationships, including the patterns we unconsciously repeat from our upbringing (0:19:10) - The difficulty of breaking patterns of behavior passed down through generations and the role of the nervous system in these behaviors (0:23:39) - Attraction and love languages, and how to adjust our patterns of attraction to prevent making the same decisions repeatedly (0:32:33) - How trauma bonds can shift and the steps to move from a dysfunctional relationship to one that is more secure and authentic (0:37:46) - The challenges of breaking generational patterns of behavior and the importance of reconnecting with oneself to foster deeper connections in relationships (0:50:16) - The dynamics of turning a professional relationship into a personal one, and the feelings, conflicts, communication issues, and struggles that come with it (0:56:26) - The unique dynamics of a three-person relationship and the challenges that come with it (1:05:29) - The growth of the global community platform and its benefits (1:15:27) - The importance of self-care in parenting and the significance of showing children how to take care of their own needs (1:21:03) - The importance of secure connections with parents in understanding adult relationships Thank you to our sponsors: Greenfat: Head over to Greenfat.com and use code Hustle20 to save 20%! Therasage: Head over to therasage.com and use code Be Bold for 15% off Pendulum: Head over to www.pendulum.com and use code JENCOHEN for 20% off. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Dr. Nicole LePera: Instagram: https://www.instagram.com/the.holistic.psychologist/ TikTok: https://www.tiktok.com/@theholisticpsychologist YouTube: https://www.youtube.com/@TheHolisticPsychologist Website: https://theholisticpsychologist.com/ Book: https://howtobetheloveyouseek.com/ Tour Tickets: https://howtobetheloveyouseek.com/events/

Crypto and Celeb Endorsements Explained By Attorney Ron Geffner

Mon, 27 Nov 2023 23:00:00 +0000

Do you remember those Kim Kardashian Instagram posts about EthereumMax? The commercial of Larry David for crypto exchange FTX? Today's guest, Attorney Ron Geffner, breaks down the crypto world and why celebs couldn't stop talking about it! Ron began his career with the SEC and gives us his insider perspective on the recent fraud case of Sam Bankman-Fried. We delve into what attracts investors to crypto and how celebrities got embroiled in the mess. We talk about making smart investments at every level and who you can trust with your money. We even jump into the NFT world. Is that still a good place to put your money? Check out the episode! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- AG1 If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MISSUNDERSTOOD. --- --- --- Factor Get Factor and enjoy eating well without the hassle! America's #1 Ready-To-Eat meal delivery service. Head to factormeals.com and use our code understood50 to get 50% off. --- --- --- Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon

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Lee Asher of the Asher House Animal Sanctuary Shares His Inspirational Journey

Fri, 24 Nov 2023 17:00:00 +0000

Today’s guest is a total inspiration and one of the reasons we started this podcast... We got to sit down and chat with a personal hero, Lee Asher, of the Asher House Animal Sanctuary.
Lee started the Sanctuary with a dream of fulfilling his life’s purpose. With nothing more than hope and an RV, he quit his day job in corporate America, and set off on a mission to rescue dogs. But his story started way before that. Lee overcame severe learning disabilities, scoliosis, a tumultuous upbringing, and years of being bullied by his peers. He knows better than anyone that sometimes you have to go through some pain to truly appreciate life’s beauty, and you do not want to miss a moment of his story.
Get the tissues ready, and enjoy this encore episode with Lee Asher!
Follow The Asher House on Instagram: https://www.instagram.com/theasherhouse/ Watch The Asher House on YouTube: https://www.youtube.com/@theasherhouse_ Donate to The Asher House charity: https://www.theasherhouse.com/pages/donate
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MANSCAPED The perfect mix of naughty and nice, go to manscaped.com and use code UNDERSTOOD for 20% off + free shipping. Get like Santa and SLEIGH the holidays this year with MANSCAPED.
--- --- --- --- DIPSEA Let Dipsea be your go-to place to spice up your me time. Dipsea is offering an extended 30 day free trial when you go to dipseastories.com/understood --- --- --- Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 296: My top 3 Strategies for Being a Better Communicator

Fri, 24 Nov 2023 07:00:00 +0000

How many times in your life have things gone sideways simply because the communication wasn’t there? This is extremely common but extremely simple to avoid! That’s why in this episode of Habits & Hustle podcast, I’m going to share my top three strategies for being a better communicator – diving into how to communicate properly and effectively. These are very simple and do not require much effort aside from implementation and practice – but when you do, you will up-level how you communicate and connect with the people around you. What I discuss: (0:00:01) - The importance of active listening in effective communication (0:04:20) - Using clear and concise language in communication (0:07:00) - Understanding and reading the tone of voice and the audience your communicating with (0:08:00) - The importance of body language in communication Find more from me: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Thank you to our sponsors: Pendulum: Head over to www.pendulum.com and use code JENCOHEN for 20% off.

Episode 295: Mark Sisson: The Primal Blueprint for Fitness, Metabolic Flexibility, and Entrepreneurship

Tue, 21 Nov 2023 07:00:00 +0000

In this episode of Habits and Hustle, I chat with Mark Sisson, who at the age of 70, credits his health and fitness to his consistent workout routine, his belief in metabolic flexibility, and a diet centered around real food that tastes good. Mark shares his journey in the entrepreneurial world, from starting a supplement company in 1997 to starting his blog, Daily Apple, and later selling Primal Kitchen to Kraft Heinz. We discuss the importance of listening to one's body and developing the ability to know when to stop eating, as well as the concept of metabolic flexibility, which allows for a steady energy supply without being dependent on hunger and cravings. We also discuss the significant role of nutrient-dense foods in curbing hunger and how mindful eating can lead to a healthier lifestyle, what Mark’s go to supplements are, and how walking is better than running plus the right type of shoes to wear that truly support the feet. Mark Sisson is an American fitness author, food blogger, and a former distance runner, triathlete and Ironman competitor. What we discuss: (0:00:01) - Mark's regimen for maintaining his health and wellness at 70, and his lifelong commitment to performance. He shares his journey from marathon running to triathlon and his philosophy on diet and metabolic flexibility (0:05:40) - The benefits of biking in the sand and stand-up paddling, and the benefits of toe shoes and other trail shoes (0:16:25) - Mark's approach to eating and his advice on listening to your body to determine when you have had enough. He also touches on the idea of eating nutrient-dense foods, rather than relying on processed snacks (0:28:22) - Mark shares his entrepreneurial journey from starting a supplement company to creating his blog, Daily Apple, and eventually starting Primal Kitchen (0:38:02) - Mark's lifestyle changes after the sale of Primal Kitchen and the success of his Primal Health Coach Institute (0:45:29) - Why collagen should be considered a fourth macronutrient (0:56:10) - The concept of tracking steps with a phone or wearable device and Mark's experience with running (1:03:20) - Mark explains why walking is the best exercise for humans and the benefits of minimalist shoes for both walking and running (1:12:06) - The importance of listening to your body when it comes to eating and how Mark's background helped him become an early adopter of healthy living (1:19:22) - The benefits of walking with minimalist shoes Thank you to our sponsors: Greenfat: Head over to greenfat.com and use code Hustle20 to save 20%! OneSkin: Head over to oneskin.co and use code HUSTLE15 for 15% off. Therasage: Head over to therasage.com and use code Be Bold for 15% off. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Mark Sisson: Instagram: https://www.instagram.com/marksissonprimal/

MLB's Dwight "Doc" Gooden Talks Highs and Lows On and Off the Field and Getting HIs Number Retired

Mon, 20 Nov 2023 22:00:00 +0000

Today's guest is the legendary pitcher Dwight Gooden! We not only got to chat with Dr. K, but we got to do it in the dugout at the Mets training facility during Fantasy Camp.
Dwight is a huge part of baseball history. He's won three World Series, rookie of the year, Cy Young, played in four all star games, pitched a no hitter... and next year his #16 will be retired by the Mets organization. He opened up to us about all of it!
From stories of his early days with the Mets, getting recruited, called up to the majors and his first start in Houston. What he was doing during that infamous rally in Game 6 of the 1986 World Series and how celebration soon turned to debauchery. He takes us back to the day of his Yankee no-hitter, what he was thinking and what it means to him now. He doesn't hold back when discussing his mistakes, his struggles with substance abuse and how he's trying to use his lessons to help others.
With his number getting retired next year, we got a little nostalgic and talked about some of his favorite moments and teammates, including Gary Carter, Keith Hernandez, Daryl Strawberry and Derek Jeter.
Being there for Mets Fantasy Camp you could feel the love the fans have for Dwight. They've stuck by him through all the ups and downs and we are so happy to share his story with you!
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The perfect mix of naughty and nice, go to manscaped.com and use code UNDERSTOOD for 20% off + free shipping. Get like Santa and SLEIGH the holidays this year with MANSCAPED.
--- --- --- --- DIPSEA
Let Dipsea be your go-to place to spice up your me time. Dipsea is offering an extended 30 day free trial when you go to Dipseastories.com/Understood --- --- --- Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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TikTok Phenomenon Baylen Dupree Educates Us on Living With Tourette's Syndrome

Thu, 16 Nov 2023 22:00:00 +0000

With over 9 million followers on TikTok, today's guest, Baylen Dupree, has become a sensation! She's beautiful, she's smart, she's funny and she just happens to have Tourette's Syndrome.
Baylen opens up about what pushed her to share her life with Tourette's on TikTok and the pros and cons that come along with it. We delve into some of her triggers, the impact it's had on her family, her education and career. She thoroughly educates us on this very misunderstood syndrome and answers every question you may have had but were too scared to ask, like what does a tick feel like and why is profanity used so often!
Our chat with Baylen extends beyond her condition, offering listeners a candid look into her experiences with bullying, long-distance relationships and being an influencer. A compelling testament to resilience, Baylen’s story showcases how she has turned adversity into opportunities, monetizing her content and planning a future where her condition doesn't define her dreams.
Check her out on instagram @baylen_dupree and listen to her full story here!! I guarantee you are gonna fall in love with Baylen!
--- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- HELLO FRESH With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!
Go to HelloFresh.com/50understood and use code 50understood for 50% off plus 15% off the next 2 months! --- --- --- HONEY LOVE After you purchase, they’ll ask you where you heard about them. PLEASE support our show and tell them we sent you. It’s time to ditch the underwire for good thanks to Honeylove.
Get Up to 50% OFF @honeylove by going to honeylove.com/UNDERSTOOD! #honeylovepod --- --- --- ONESKIN Support for today's episode comes from OneSkin, founded by a team of 4 female longevity scientists with over 15 years of experience studying the biology of aging.
Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod --- --- --- Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 293: Jim Kwik: How to Hack Your Brain to Become Limitless

Tue, 14 Nov 2023 07:00:00 +0000

In this episode of Habits and Hustle, I chat with Jim Kwik, a world-renowned brain trainer and author of Limitless. Jim had three traumatic brain injuries before the age of 12 and was labeled as the boy with the broken brain, but he overcame his limitations to become the best in the world at brain training. Jim shares his personal journey and insights on how to shift your mindset to overcome self-imposed limitations, use the transformative power of learning and physical exercise for mental and personal growth, and tips for achieving better brain health. This episode is filled with insights into effective techniques for personal development, the pitfalls of multitasking, the potential of technology in optimizing our lives, and the crucial role of consistent habits in achieving success. Jim Kwik is an American brain coach, podcaster, writer, and entrepreneur. He is the founder of Kwik Learning, an online learning platform; the host of the Kwik Brain podcast; and the author of Limitless. What we discuss: (0:00:01) How mindset, motivation, and methods can redefine capabilities and the power of self-talk in overcoming limitations. (0:08:16) How to overcome limitations and become limitless, and the importance of mindset and motivation. (0:18:36) The importance of exercise for brain health and tips on remembering names and focusing attention. (0:25:48) Tips on building relationships through remembering names, the importance of taking notes for memory, and the role of practice in understanding. 0:32:53) The pitfalls of multitasking and how to break the habit, focusing on the most important tasks and effectively managing time. - (0:43:11) How to maximize energy for better performance through stress management, sleep optimization, and brain-boosting foods. (0:52:18) The significance of morning routines and stress management for better cognitive performance. (1:04:45) The importance of social connection and mindful eating for mental and physical health, and the benefits of leveraging technology. (1:12:41) How artificial intelligence can enhance human intelligence and the importance of understanding our own brains. (1:21:40) Tthe Brain Animal Test for understanding cognitive types and the importance of personalized learning. (1:25:52) Cognitive enhancers and their potential benefits in achieving goals. Thank you to our sponsors: OneSkin: Head over to oneskin.co and use code HUSTLE15 for 15% off. Pendulum: Head over to www.pendulum.com and use code JENCOHEN for 20% off. Greenfat: Head over to Greenfat.com and use code Hustle20 to save 20%! Masterclass: Right now you can get Two Memberships for the Price of One at masterclass.com/habits HBR: Go to www.hbr.org/subscriptions and enter promo code habits Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Jim Kwik: Instagram: https://www.instagram.com/jimkwik Website: https://www.jimkwik.com/

Real Housewife of New Jersey Jackie Goldschneider Candidly Details 18-Year Battle With Anorexia

Mon, 13 Nov 2023 22:00:00 +0000

For five seasons today's guest has shared her life with us on the Bravo juggernaut "The Real Housewives of New Jersey." Jackie Goldschneider has had her share of misunderstandings, parties and fights. But it was her real life battle with anorexia that made this Housewife someone we could all relate to.
She gives us a peek behind the curtain of this upcoming season of RHONJ: She hints at the ever changing alliances within the friend group, what it meant to have Teresa Giudice at her book signing and what fights are good fights in the Housewife world.
Jackie also opens up about her new book "The Weight of Beautiful" and the journey it took to get here. From her rock bottom to her recovery, she talks honestly about why she felt it was important for the show to air her struggles and the need for a role model for those living with the disease.
Jackie's in a great place in her life right now, and we were so happy to get to chat about it all. Take a listen!
--- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- HELLO FRESH With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!
Go to HelloFresh.com/50understood and use code 50understood for 50% off plus 15% off the next 2 months! --- --- --- HONEY LOVE After you purchase, they’ll ask you where you heard about them. PLEASE support our show and tell them we sent you. It’s time to ditch the underwire for good thanks to Honeylove.
Get Up to 50% OFF @honeylove by going to honeylove.com/UNDERSTOOD! #honeylovepod --- --- --- ONESKIN Support for today's episode comes from OneSkin, founded by a team of 4 female longevity scientists with over 15 years of experience studying the biology of aging.
Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod --- --- --- Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 292: How to Deal with Stress Caused by The Hamas-Israeli War

Fri, 10 Nov 2023 07:00:00 +0000

When the world seems to be crumbling around us, stress management can be difficult. If your stress levels are high and you’re neglecting stress management, it’s way too easy to push your self care rituals and productivity to the side. Don’t worry, you’re not alone – I’m feeling it, too! That’s why in this solo episode of Habits & Hustle, I provide tips and advice to help you cope and manage your stress in the simplest ways possible. What we discuss: 1:00 - Why it’s difficult to manage stress while the world is crumbling around us 3:00 - Why it’s important to address stress in less conventional ways during these times 4:00 - Why leaning into community right now will save you 6:00 My top tips for dealing with stress right now Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement

Psychic Medium Cindy Kaza Guides Us Through Signs, Spirits and The Afterlife

Thu, 09 Nov 2023 22:00:00 +0000

Have you ever wondered about the mysterious world of Psychics and Mediums? On today's episode, Cindy Kaza, an incredible Psychic Medium sheds light on it all! She gives us a rare glimpse into how Mediums communicate with the spirit world, how she manages her own abilities, and how important our intuition is.
We talk about what constitutes a "sign" and how they can serve as guides or reminders. We also delve into the provocative topic of life after death and how forgiveness can play a big part in our transition to the afterlife.
Cindy takes us behind the scenes of her hit show "The Dead Files" on Travel Channel and she gets personal too. Cindy shares stories of when she first experienced a ghost and how a rainbow helped her mourn a death in her own family. Whether you're a believer or a skeptic you are gonna want to check this episode out! --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- AG1 If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/Understood --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
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"Below Deck Down Under" Exclusive with Laura Bileskalne: She Rocks the Boat With Her Side of the Story

Mon, 06 Nov 2023 23:53:05 +0000

Prepare for a plunge into the stormy seas of reality TV as we sit down with Laura Bileskalne from Bravo's Below Deck Down Under. This unfiltered chat promises revelations that will leave you gasping for air - from shocking behind-the-scenes insights to scandalous tales of on-set behavior. Laura opens up about the turbulent circumstances surrounding her controversial exit from the show, the misconceptions about her viewpoints on contentious issues, and her unique journey from Latvia to the yachting world.
Laura’s candid revelations about the show are as unpredictable as the high seas. From the tumultuous nights out to the drinking culture, she uncovers the stark realities that the glossy edits of reality television often obscure. Her honest recounting of her interactions with the male crew members will have you questioning the ‘reality’ in reality TV.
Never discussed until now, Laura throws us a curveball as she recounts the shocking discovery of her pregnancy and miscarriage while onboard the show. As we explore the lack of support she received during this challenging time, we navigate the emotional waves of filming, the tricky dynamics with her fellow crewmates, and the aftermath of her departure from the show. Join us for this captivating episode where reality TV meets real life, and the line between the two becomes blurred. Hold tight, this ride is not for the faint of heart. --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- AG1 If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/Understood --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
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Episode 290: The Disturbing Reactions to the War: From Pulling Down Hostage Pics to Hate on College Campuses

Fri, 03 Nov 2023 15:43:00 +0000

In this stirring discussion, we shed light on the often overlooked Middle East conflict that has drastically consumed our lives. From the shocking events of October 7th to the horrifying and dismissive reactions of many, our discussion is fueled by our profound investment and outrage over the situation. It's appalling to witness people tearing down posters of hostages and dismiss the horrific events as if they were justified. Listen in as we dissect how people can be so easily influenced and how this has led to a disturbing call for Jewish genocide. What we discuss: (00:01 - 00:25) Unexpected Events in the Middle East (03:25 - 05:21) Horrific Justification of Terrorism (07:33 - 08:21) Funding and Lack of Jewish Awareness (12:29 - 14:02) Exploring Anti-Semitism Within the Woke Community (18:36 - 20:22) Israel's Geopolitical Situation and Misinformation Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement

Therapy Is In Session With Dr. Nadine Macaluso

Thu, 02 Nov 2023 22:19:59 +0000

Today's guest was inspired to become a Therapist because of how much she learned from being in therapy herself! Dr. Nadine Macaluso left her abusive marriage with the famous Wolf of Wall Street, Jordan Belfot, and created a new life for herself and her family.
Dr Nae opens up about her early days with Jordan, how she got the courage to leave, and what led her to go back to school to get her PHD. She gives us great advice on the do's and don'ts of healthy relationships and breaks down what narcissism really means.
Her book, Run Like Hell: A Therapist's Guide to Recognizing, Escaping and Healing From Trauma Bonds, will be out January 2024. Listen to the pod and get a sneak peek of what it's all about?
Follow Nadine on Instagram! @TheRealDrNadine --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
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Former Illinois Gov. Rod Blagojevich Says He’s Still Not Guilty: Exclusive!

Mon, 30 Oct 2023 21:00:00 +0000

Gossip Guru A.J. Benza is Back With All the Buzz

Thu, 26 Oct 2023 21:00:00 +0000

Today's guest needs no introduction, he is the guy who knows all the celebs dirty secrets and loves to spill! A.J. Benza is back with us to break down all the latest and greatest gossip and scandals from today's headlines.
If it's buzzworthy we talk about it! We get into the Taylor Swift/Travis Kelce romance blowing up the NFL and social media. AJ gives us the inside scoop on Julia Fox's days as a dominatrix, Jada and Will's sex parties, Tupac's real killer and Britney Spears mic drop moments from her book.
AJ opens up about his personal setbacks and how he's made it through to the other side . He talks about the state of gossip in entertainment and if there is a place for Deux Moi in this new brand of journalism. There's so much in the episode, you have to listen!
Follow AJ on social media: Twitter (X)- AJ Benza Instagram- AJ Benza --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- Kitsch Check Out MyKitsch.com/understood Kitsch makes eco-friendly hair care and beauty accessories to care for your hair morning, noon & night. Shipping is free for orders $35+ plus 90 day free returns. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Netflix's "Love is Blind" Izzy Zapata Gets Committed

Mon, 23 Oct 2023 22:38:54 +0000

Netflix knows how to do reality TV! Every season they outdo themselves when it comes to the cast of "Love is Blind", and this year is no exception. Today's guest, Izzy Zapata, was a stand out from the very first episode! He was charming, and sweet, and put in the work to find his match.
Izzy opens up about his commitment to find love in the pods, what worked and didn't work in his relationship with his Ex-fiancee Stacy and just how much Producers had a hand in everything behind the scenes. He gives us insight into the Reunion and where his love life stands right now. Take a listen to Izzy!
Follow Izzy on social media: Instagram- Izzy Zapata --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- Kitsch Check Out MyKitsch.com/understood Kitsch makes eco-friendly hair care and beauty accessories to care for your hair morning, noon & night. Shipping is free for orders $35+ plus 90 day free returns. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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"Southern Charm's" Shep Rose Is Not Your Typical Prince Charming

Thu, 19 Oct 2023 21:00:00 +0000

We have watched today's guest charm his way out of just about everything over the last ten years. Shep Rose's perfect blend of charisma and snark has helped make "Southern Charm" a must watch.
This season Shep is front and center when it comes to the drama. He gives us the scoop on the questionable timeline between Taylor, Austen and Olivia, he opens up about the significance of his relationship with his Ex and what he's looking for in the future. Kids? A trip to St. Tropez? Another book? The world is his oyster.
Shep shares his thoughts on Paige and Craig's long distance relationship, Whitney's travels, what cast member he'd want to see come back and how stand up comedy might play a part in his future. Shep is never at a loss for words so take a listen!
Follow Shep Rose on social media: Instagram- Shep Rose Twitter (X)- Shep Rose --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- HELLO FRESH With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!
Go to HelloFresh.com/50understood and use code 50understood for 50% off plus 15% off the next 2 months! --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Criminal Defense Attorney Mark Geragos Gives Us His Testimony

Mon, 16 Oct 2023 22:34:05 +0000

Today's guest needs no introduction, he has famously defended the likes of Scott Peterson, Chris Brown, Jussie Smollett and Michael Jackson. He is now leading the charge to help free Erik and Lyle Menendez, who have been in prison for the murder of their parents for over 30 years.
Mark Geragos is a force to be reckoned with in the courtroom and we got him to chat about all things happening right now in true crime. He gives us his insightful opinions on the evidence in the Idaho murder case of Brian Kohberger, whether cameras should be allowed in the courtroom for the upcoming Donald Trump trial and why he believes the new evidence brought forth in the Menendez Brothers case will help get his clients released from prison.
If you are a fan of true crime... and who isn't... You've gotta listen to this episode!
Visit Geragos.com --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- HELLO FRESH With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!
Go to HelloFresh.com/50understood and use code 50understood for 50% off plus 15% off the next 2 months! --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Netflix's "Love is Blind" Uche Okoroha Sheds Light on Sizzling Season 5

Thu, 12 Oct 2023 21:00:00 +0000

The hit Netflix show "Love is Blind" has been a TV obsession since its very first season. Now in its fifth, the show takes us on an emotional journey with twists and turns no one saw coming, especially today's guest, "Love is Blind" cast member Uche Okoroha.
Uche shares his unique perspective on the shocking revelation with his ex-girlfriend Lydia, and how he thinks the Producers played a role in that drama. He spills the tea on what really happened when he reunited with Aaliyah and it's not what you think! He also talks about the real friendships he made behind the scenes and why they call JP "Captain America." If you are as captivated by the show as we are, you are gonna love this one!
Follow Uche on Instagram- @imabovethelaw

VISIT OUR AMAZING SPONSORS! --- --- --- JENNI KAYNE Find your forever pieces @jennikayne and get 15% off with promo code UNDERSTOOD at jennikayne.com/UNDERSTOOD! #jennikaynepartner https://www.jennikayne.com/UNDERSTOOD --- --- --- ONESKIN Support for today's episode comed from OneSkin, founded by a team of 4 female longevity scientists with over 15 years of experience studying the biology of aging.
Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 283: Yung Pueblo: The Secret Skill That Will Transform Your Life and Heal You

Tue, 10 Oct 2023 07:00:00 +0000

In this episode of Habits and Hustle, I chat with Yung Pueblo, a meditator and poet, about his transformational journey from chaos to wellness, the power of authenticity, and the concept of compassionate investing. We dive into his evolution from an unknown writer to a New York Times bestselling author and the role that meditation and Vipassana, an ancient Buddhist practice, played in reshaping his life and relationships. He shares the amplified need for authenticity in our digital age, how his writings have resonated with millions, and his association with Substack, a platform bridging the gap between content creators and their audience. Diego Perez is a #1 New York Times bestselling author who is widely known on social media through his pen name, Yung Pueblo. Online he has an audience of over 3 million people, and has sold over a million books worldwide which has also been translated into over 25 languages. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Check out his fourth book, The Way Forward. What we discuss: (0:04:27) - From Aspiring Writer to #1 New York Times Bestselling Author (0:05:45) - Diego's Transformational Journey from Chaos to Wellness (0:09:52) - The Profound Impact of Meditation on Diego (0:14:00) - The Meditation Method That Altered Diego's Life (0:19:58) - Meditation’s Astonishing Benefits (0:23:46) - Diego's Remarkable Life Transformation After the 10-Day Meditation Course (0:27:03) - How to Begin Your Meditation Journey (0:31:08) - The Remarkable Outcomes of a Consistent Meditation Practice (0:35:46) - How Meditation Nurtured Diego's Connections and Relationships (0:38:00) - Diego's Inspirational Journey to Find His Unique Voice (0:46:10) - Embracing Authenticity and the Power of Words (0:49:04) - Leveraging the Impact of Instagram for Sharing and Connection (0:54:08) - The Profound Effects of Solitude and Its Relevance (0:56:00) - The Positive Influence of Meditation on Diego's Energy (1:00:40) - Reviewing Substack: A Platform for Writers and Creators (1:09:08) - The Why Behind Diego's Entrepreneurial Journey with Wisdom Ventures (1:09:08) - A Day in the Life of Diego: Balancing Passion, Work, and Well-Being (1:15:02) - Diego’s 2-Hour Meditation Ritual Thank you to our sponsor: Ketone IQ (HVMN): You can save 30% off your first subscription order of Ketone-IQ at HVMN.com/JEN Go to shopify.com/hustle to take your business to the next level Go to HelloFresh.com/50hustle and use code 50hustle for 50% off plus free shipping! Head to airdoctorpro.com and use promo code HUSTLE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Yung Pueblo: Substack: https://yungpueblo.substack.com/ Instagram: https://www.instagram.com/yung_pueblo/

Elizabeth Vargas is much more than a "Housewife"

Mon, 09 Oct 2023 21:00:00 +0000

This week's guest doesn't hold back! Whether she's spilling details of her time on The Real Housewives of Orange County or opening up about her humble upbringing in Missouri, Elizabeth Vargas, doesn't mince words, which makes for a very fun interview!
Elizabeth and Rachel share stories about growing up with trauma, how it shaped them, and how they both made it through. We get some unfiltered stories from her stint on Housewives and if she'd ever consider going back. We hear about her upcoming TV show "Success of Unusual People," her Vargas Vodka line and the real estate empire she is building. You've gotta listen!
Follow Elizabeth on social media: Instagram- ElizabethLynVargas Twitter (X)- ElizaLynVargas ----------------------------------------------
Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast
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Episode 282: Melissa Houston: How to Become Cash Confident as an Entrepreneur

Fri, 06 Oct 2023 07:00:00 +0000

82% of businesses fail due to cash flow mismanagement, often mistaking profit for cash flow. In this episode of the Habits and Hustle podcast, I interview Melissa Houston, author of Cash Confident, who shares her unique five-step framework for mastering business finances. The framework starts with developing a positive money mindset, understanding the difference between profit and cash flow, creating a business financial plan, and the importance of being proactive with cash and forecasting financial outcomes for at least six to eight weeks in advance to prepare for any financial shortages. We also discuss specific financial hurdles that women often face, including mindset issues around money, the intense competition in the online coaching world, and the importance of understanding and managing cash flow effectively. What we discuss: 01:10 - What does it mean to be cash confident? 02:34 - Number 1 reason businesses fail 03:55 - Tips for being more aware of cash flow 05:36 - 5 step framework for mastering business finances 09:00 - How to shift your money mindset 11:53 - Financial confidence for women 16:12 - How to determine the strengths and weakness of a business? 17:46 - What businesses are more profitable and cash flow positive than other ones? 22:50 - The truth behind online coaching 25:13 - When does a company need to hire a CFO? Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Find more from Melissa: Website: https://melissahoustoncpa.com/ Instagram: www.instagram.com/melissahoustoncpa

Celebrity Plastic Surgeon Dr. Michael Fiorillo Makes Us All More Beautiful

Thu, 05 Oct 2023 21:00:00 +0000

Have you ever thought about trying Botox? Curious about EmSculpt? Does IPL really work? Are vampire facials for everyone or just the likes of Kim Kardashian?... Today's guest answers all those questions as he takes the mystery out of non-surgical treatments and plastic surgery. Dr. Michael Fiorillo brings his expertise straight to us!
He takes us behind the scenes into the newest and most exciting Med-spa treatments. We talk frankly about the risks and rewards of surgery, the innovative machines and injectables he believes in and how social media plays a part in his growing business. He gives great advice, definitely worth listening to!

@DrFiorillo Visit his website at: drfiorillo.com --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 281: Gary Brecka: Human Biologist on Predicting How Long You’ll Live

Tue, 03 Oct 2023 07:00:00 +0000

In this episode of Habits and Hustle, I chat with Gary Brecka, a human biologist and former mortality expert, who provides an in-depth discussion about an array of topics ranging from how to predict your lifespan, insights into longevity, and the impact of daily habits on our health. We also dive into genetic testing, the role of vitamins and minerals in our bodies, and the importance of gut health. This conversation was not only educational but also empowering and it serves as a reminder that understanding our bodies can lead to actionable steps toward better health. As Gary rightly puts it, "Most people have forgotten how good normal really feels. Gary Brecka is a professional Human Biologist, and the Co-Founder of 10X Health System based in Miami, FL. His goal is to empower people to become the best version of themselves. What we discuss: (0:00:55) - The Surprising Truth of Life Insurance (0:09:46) - The Third Leading Cause of Death in America (0:11:56) _ Why It’s Important to Stress Your Body (0:17:52) - The Superhuman Protocol (0:26:25) - Red Light Therapy and Benefits of Saunas (0:37:17) - Photographic Memory and Biohacking (0:41:25) - Deficiency and Methylation in Human Body (0:50:57) - Explaining mRNA Vaccines and Methylation Tests (0:58:12) - Importance of Gut Health and Genes (1:05:03) - From Insurance to Probabilistic Mortality Models (1:08:04) - From Insurance to Wellness (1:13:50) - Blood Sugar and Nutrient Deficiencies Impact (1:19:15) - Understanding Genetic Testing and Supplements (1:26:43) - Peptides and Testosterone (1:32:13) - Understanding Testosterone and Hormone Levels (1:44:44) - Intermittent Fasting and Allergy Testing (1:51:43) - Introduction to Grant Cardone's Health Transformation (2:01:20) - Daily Habits and Longevity Thank you to our sponsors: TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Ketone IQ (HVMN): You can save 30% off your first subscription order of Ketone-IQ at HVMN.com/JEN Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Gary Breka: Website: https://www.garybrecka.com/ Instagram: https://www.instagram.com/garybrecka/

Bonnie McFarlane Proves Women are Funny

Mon, 02 Oct 2023 21:00:00 +0000

Bonnie McFarlane is funny... which comes in handy as a successful stand up and comedy writer. She's been making us laugh for decades. Whether it's doing stand up, her award winning documentary Women Aren't Funny, or making fun of her husband Rich Vos on their podcast, "My Wife Hates Me," you can always count on her dry wit.
She opens up to Rachel about cancel culture, her friendship with Anthony Bourdain, what makes someone funny and her experiences coming up as a female comic. Take a listen!
Follow Bonnie on social media! Instagram - @BonnieMcFarlane Twitter (X) - @BonnieMcFarlane
Listen to her podcast! My Wife Hates Me --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
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Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast
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Daniel Villegas: Exonerated After 20 years of Wrongful Imprisonment

Thu, 28 Sep 2023 21:00:00 +0000

We all love true crime stories, but beneath each headline is a real person, a real family, trying to survive.
At 16, this week's guest, Daniel Villegas, was convicted of a crime he did not commit and spent the next 20 years in prison. He recounts the moments and people that impacted his journey to exoneration.
He opens up to us about the daily struggles he faces now that he’s out, the misconceptions people have and how he plans to help others like him. Listen and get involved! --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- NUTRAFOL Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to www.Nutrafol.com and enter the promo code UNDERSTOOD. --- --- --- JENNI KAYNE Find your forever pieces @jennikayne and get 15% off with promo code UNDERSTOOD at jennikayne.com/UNDERSTOOD! #jennikaynepartner https://www.jennikayne.com/UNDERSTOOD --- --- --- HELLO FRESH With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!
Go to HelloFresh.com/50understood and use code 50understood for 50% off plus 15% off the next 2 months! --- --- --- ONESKIN Support for today's episode comes from OneSkin, founded by a team of 4 female longevity scientists with over 15 years of experience studying the biology of aging.
Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
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Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast
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Episode 279: Colleen Cutcliffe: How to Heal Your Gut, Control Your Glucose Levels, and Speed Your Metabolism

Tue, 26 Sep 2023 07:00:00 +0000

In this episode of Habits and Hustle, I chat with Colleen Cutcliffe who gives us a step-by-step guide on all things gut health – understanding why optimization is key, why it’s growing in popularity, how your gut is controlling you, and exactly what you should do to reclaim your gut microbiome. We also dive into how the gut is linked to your metabolism, the popular trend of glucose control and why we should be concerned about our glucose levels, and why an increasing number of people are seeking natural alternatives to metformin. Colleen Cutcliffe is the CEO and Co-Founder of Pendulum Therapeutics. Colleen has over 20 years of experience managing and leading teams in biotech, pharma, and academia. Before starting Pendulum Therapeutics, Colleen served as the Senior Manager of Biology at Pacific Biosciences, which is where she met her two co-founders. Prior to that, Colleen was a Scientist at Elan Pharmaceuticals. Colleen completed her postdoctoral research at Northwestern’s Children’s Memorial Hospital, received her Ph.D. in Biochemistry and Molecular Biology from Johns Hopkins University and received her B.A. in Biochemistry from Wellesley College. Use code “JENCOHEN” for 20% off of your first bottle of membership at pendulumlife.com What we discuss: (0:09:01) - Akkermansia's Role in Gut Health (0:17:41) - GLP-1 and Akkermansia in Metabolism (0:31:36) - Longevity Drugs and Glucose Control (0:35:01) - Glucose Control and Metabolic Supplement Benefits (0:45:16) - Gut Health Benefits and Quality Control (0:57:15) - Understanding Acromantia and Its Benefits Thank you to our sponsors: Pendulum: Head over to www.pendulumlife.com and use code JENCOHEN for 20% off. Therasage: Head over to therasage.com and use code Be Bold for 15% off Ketone IQ (HVMN): You can save 30% off your first subscription order of Ketone-IQ at HVMN.com/JEN Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Colleen Cutcliffe: Website: https://pendulumlife.com/ Instagram: https://www.instagram.com/pendulumlifeco/

Kelly Dodd Doesn't Keep Her Opinions to Herself

Mon, 25 Sep 2023 21:00:00 +0000

Ever wonder what it would be like to always speak your mind? Today's guest never has to wonder, because that's exactly what she does!
Kelly Dodd is known for being opinionated to a fault. Sometimes it makes you laugh, sometimes it makes you cringe and sometimes it gets her in hot water, which always made for great TV!
On The Real Housewives of Orange County you could always count on Kelly for the perfect sound bite, and on her show she co-hosts with her husband Rick Leventhal, The Daily Smash, that hasn't changed.
Kelly and Rachel gossip about dating, pop culture and RHOC. And as only Kelly can do, she never holds back. Take a listen!
Follow Kelly on Instagram @kellyddodd --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- NUTRAFOL Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to www.Nutrafol.com and enter the promo code UNDERSTOOD. --- --- --- JENNI KAYNE Find your forever pieces @jennikayne and get 15% off with promo code UNDERSTOOD at jennikayne.com/UNDERSTOOD! #jennikaynepartner https://www.jennikayne.com/UNDERSTOOD --- --- --- HELLO FRESH With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that’s why it’s America’s #1 meal kit!
Go to HelloFresh.com/50understood and use code 50understood for 50% off plus 15% off the next 2 months!
--- --- --- ONESKIN Support for today's episode comed from OneSkin, founded by a team of 4 female longevity scientists with over 15 years of experience studying the biology of aging.
Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at Misunderstood Podcast
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Content Creator Meredith Lynch Takes Us On A Deep Dive

Thu, 21 Sep 2023 21:00:00 +0000

People online love to breakdown pop culture, but nobody does it quite like today's guest, Meredith Lynch.
Meredith became a Tik Tok star doing deep dives into questionable behavior by celebrities and beauty brands, so much so that she was served with two cease and desist letters. She exposed Rachel Zoe's subscription boxes, Bethenny Frankel's list of trademarks, and how private equity uses our data, and just wait until you hear what she's working on next!
We got her hot takes on the PR strategies behind Mila and Ashton's apology and Russell Brand's latest video, how she got invited to Kathy Griffin's salon lunches and what Kanye's next move is. You are gonna love this one... take a listen!
Follow Meredith on Instagram @MeredithMLynch Follow Meredith on TikTok @MeredithMLynch --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- Kitsch Check Out MyKitsch.com/Understood Kitsch makes eco-friendly hair care and beauty accessories to care for your hair morning, noon & night. Shipping is free for orders $35+ plus 90 day free returns. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 277: Heather Dubrow: The Real Housewife on the Complexity of Life Under the Spotlight

Tue, 19 Sep 2023 07:00:00 +0000

Sometimes we all wonder, what is it like to be under the permanent scrutiny of millions of judgmental eyes, while living in a reality TV microcosm? This week’s guest on the Habits & Hustle podcast, Heather Dubrow, answers that question. The Real Housewife uncovers the depth and complexity of life under the spotlight and her experience on reality TV – including how show edits can drastically influence viewers' perception of you, her apprehensions about joining a reality TV show, and the impact it had on her acting career. Heather also dives into the not-so glamorous side of fame in the reality TV sphere as she opens up about facing jealousy, competition, and the evolution of her public persona. She shares insights into how our environment affects our personalities, and what she envisions for her life post-reunion. We also touch upon maintaining relationships amidst the drama, her thoughts on body image, and the rumors of her husband's infidelity. Heather Paige Dubrow is an American actress and television personality. She is best known as a cast member of the Bravo reality television series The Real Housewives of Orange County, starring in seven seasons since her introduction in 2012. What we discuss: (0:00:01) - Evolution of a Housewife (0:13:21) - Discussing Reality TV and Authenticity (0:16:37) - Real Housewives and Family Conversations (0:22:11) - Power of Celebrity Influence (0:30:18) - Understanding Female Competition and Empowerment (0:41:59) - Body Image and Personal Habits (0:50:32) - Reunion Prep and Future Acting Opportunities (0:53:46) - Reality TV Drama and Maintaining Relationships (1:06:36) - Heather Dubrow's Podcast and Website Thank you to our sponsors: Pendulum: Head over to www.pendulum.com and use code JENCOHEN for 20% off. TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Ritual: Visit ritual.com/HABITS to start Ritual or add Synbiotic+ to your subscription today. Find more from Heather: Website: https://www.heatherdubrow.com/ Instagram: https://www.instagram.com/heatherdubrow/ Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Get Influenced by Carrie Berk

Mon, 18 Sep 2023 21:00:00 +0000

She published her first book before she was 10 years old and now with many more to her credit, Carrie Berk is releasing her latest and greatest, My Real Life Rom Com.
With over 900,000 followers on Instagram and almost 4 million on TikToK, to say Carrie is an Influencer is an understatement. Her exercise videos and beauty reviews launched her on social media, but it's her work with Nobully.org that speaks the loudest. She is an incredible advocate, and speaks the language of youth culture making her relatable to teens everywhere.
She opens up about her new memoir, her experiences on reality TV and gives us tips on what makes a great Social Media Influencer. Listen up and take notes! Follow Carrie on Instagram @CarrieBerkk Follow Carrie on TikTok CarrieBerkk Subscribe to Carrie's channel on Youtube --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- Kitsch Check Out MyKitsch.com/Understood! Kitsch makes eco-friendly hair care and beauty accessories to care for your hair morning, noon & night. Shipping is free for orders $35+ plus 90 day free returns. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Listen on Apple, Spotify or wherever you get your podcasts.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast
Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 276: The Power of Taking Action

Fri, 15 Sep 2023 07:00:00 +0000

No one is going to be a better advocate for making your goals and dreams come true than you. In this solo episode of the Habits and Hustle podcast, I discuss the importance of executing ideas and making things happen. I share how you can create opportunities by taking small steps, and that it's possible to design the life you want by taking action. What I discuss: 02:40 - The Importance of Idea Execution 09:26 - How to Execute Your Ideas 13:49 - Taking Action and Making Things Happen Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Medically Assisted Suicide - Dying with Dignity

Thu, 14 Sep 2023 21:00:00 +0000

Judith Bishop breaks down the misconceptions of legalized assisted suicide for the terminally ill.
Judith spent her career as a midwife, helping bring countless babies into the world. Although she retired, she was not done helping families. Now she helps them in a different way, she volunteers to aid individuals who are terminally ill with ending their life through legalized assisted suicide.
We discuss Brittany Maynard, a young woman, who brought the difficult subject matter to the forefront when she was diagnosed with terminal cancer and decided it was the right decision for her and for her family. The country followed her story as she was forced to move to Oregon in order to do it legally.
Judith brings humanity to this very hot button issue, allowing us a behind the scenes look at the doctors and patients behind the headlines. Some might not agree with what she does, or those who choose to do it, but it’s an incredible story worth listening to and learning from.
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Follow Rachel on Instagram @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
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Listen on Apple or Spotify or wherever you find your podcasts.
Watch Every Episode On YouTube! @missunderstoodpodcast
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Episode 275: Chevy Chase: Why You Need to Stop Giving A Sh*t to Succeed

Tue, 12 Sep 2023 07:00:00 +0000

In this episode of Habits and Hustle, I chat with the legendary Chevy Chase about the comedy industry’s best kept secrets. From jazz piano to drumming, we dive into his hidden talents and his first big break in comedy - setting the stage for a life filled with laughter and unforgettable moments. Moving from comedy gold to silver screen gems, we lift the veil on Chevy’s versatile acting journey. Celebrated for his quick comedic timing, Tony shares his favorite characters, his comedy influences, and the strategic choices he made throughout his career. Get ready for some exclusive insights into some truly classic cult films. Chevy Chase is a comedian, actor, and writer. From being a key cast member on the first season of “Saturday Night Live” to having his late-night talk show in 1993, this actor has given people a run for their money. Chase has a career that spans over five decades. He’s been in 101 films and television shows, written 14 productions, and produced a T.V. show and a documentary. What we discuss: 02:36: Was Chevy always funny? 11:29: How did Chevy come up with the idea of his show? 22:38: Why did Chevy leave Saturday Night Live? 26:41: What movies is Chevy really known for? 31:05: How would the writing work? 33:25: How did Chevy pick his roles? 44:47: Did Chevy ever regret turning down a role? 55:50: What are the coolest things Chevy has got himself involved in? 01:08:20: What is Chevy’s morning routine like? 01:11:24: Does Chevy have any hobbies? 01:12:33: What is Chevy working on now? 01:13:32: Where did Chevy get his nickname? Key takeaways: When you have a natural talent in an artistic field, it’s easy to fall into the mold that executives may want you to morph yourself to fit into. However, the reason why people in the creative field are successful is because of their unique abilities. Thus, it’s important to adopt a “ I don’t give a sh*t” attitude and express yourself in the way that is natural to you and which you are known for. People tend to have a certain affinity towards specific types of arts such as paintings or music, but snub people who watch too much TV. What people with this attitude fail to realize is that watching TV is how you can admire and appreciate the work of the actors, directors, and writers that poured their hearts into bringing this piece of art to life for their spectators. Thus, you shouldn’t feel guilty about sitting down to watch TV if it’s to enjoy a good movie or TV show - it’s simply another form of art to appreciate. Thank you to our sponsors: Ketone IQ (HVMN): You can save 30% off your first subscription order of Ketone-IQ at HVMN.com/JEN Therasage: Head over to therasage.com and use code Be Bold for 15% off Learn more from Chevy: Website: https://officialchevychase.com/ Instagram: https://www.instagram.com/chevychase/ My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Rudy Giuliani, America's Mayor, tells his very personal story of 9/11, as we all pledge to "never forget".

Mon, 11 Sep 2023 09:00:00 +0000

Today's episode features the former Mayor of New York, Rudy Giuliani, and some very personal stories told by Rachel Uchitel, who lost her fiance in the world trade center when she was just 26 years old.
On this anniversary of 9/11, we pay homage to those lives lost and those who survived. Whatever your feelings are towards the Rudy Giuliani of today, no one can take away the enormous impact he had on this country on 9/11 and the months following. He was a leader, a voice of reason, he was a hero. Take a listen!
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This episode is sponsored by⁠ Rocket Money.⁠ Stop throwing your money away! Cancel unwanted subscriptions – and manage your expenses the easy way – by going to ⁠⁠RocketMoney.com/UNDERSTOOD⁠
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Follow Rachel on Instagram @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple or Spotify or wherever you find your podcasts.
Watch Every Episode On YouTube! @missunderstoodpodcast
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Episode 274: The Alpha Attraction

Fri, 08 Sep 2023 07:00:00 +0000

What makes a man truly 'alpha' and why is this trait irresistibly attractive to women? In this solo episode of the Habits and Hustle podcast, I chat about attraction and gender roles in relationships. I shed light on the allure of the alpha male persona but also the fundamental aspects of attraction that society often glosses over. What I discuss: 2:30 - Attraction and Gender Dynamics 5:00 - Expectations in Dating 8:33 - Gender Roles in Relationships Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Eric Nies guides us through “The Real World” of Ayahuasca

Thu, 07 Sep 2023 22:00:00 +0000

“The Real World” debuted on MTV in the spring of 1992 and changed the face of television. We all wanted to be a “stranger” picked to live in a “house” and have our lives taped. This week’s guest, Eric Nies, was one of those lucky strangers who started it all!
He skyrocketed to fame and experienced the good and the bad. His journey took him to a very unexpected place when he found the healing powers of Ayahuasca.
Eric shares how Ayahuasca came into his life and how he’s dedicated himself to bringing his knowledge and spirituality to those in need.
If you’ve ever been curious about this much talked about plant medicine you are in the right place!
Follow Eric on social media: Facebook- Eric Nies Instagram- Eric Nies ——————————————————
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----------------------------------------- Follow Rachel on Instagram @RachelUchitelNYC Executive Producer: Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com Listen on Apple or Spotify or wherever you find your podcasts. Watch every episode on YouTube! @missunderstoodpodcast
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Episode 273: Ben Nemtin: Turning Struggles into Success

Tue, 05 Sep 2023 07:00:00 +0000

In this episode of Habits and Hustle, I chat with Ben Nemtin, a man hailing from the small town of Victoria, Canada, to becoming the second-ranked motivational speaker on the Global Gurus list. You'll hear about his transformation into a motivational speaker, ignited by a life-altering summer job in Banff, Alberta. His tales from the trenches of mental health struggles to the thrill of playing basketball with the President offer a bucket-full of hope, inspiration, and actionable insights. This episode is filled with invaluable insights on the power of accountability, and how to take actionable steps towards achieving our goals. Ben shares how a simple act of writing down our goals can create accountability and motivate us to achieve them. He also sheds light on the psychology behind why people stay in jobs they dislike, and how companies can better foster mental well-being in their teams. We also explore the blurred boundaries between corporate jobs and entrepreneurship, and the power of inspiration and kindness in creating a ripple effect. Ben Nemtin is a #1 New York Times bestselling author, co-founder of The Buried Life movement and inspirational keynote speaker. He has delivered over 500 keynotes to brands and Fortune 500 companies around the globe. What we discuss: (0:09:04) - Rediscovering Purpose Through a Bucket List (0:18:15) - Taking Action and Building Accountability (0:27:58) - Mental Well-Being's Impact on Work (0:32:09) - Exploring Success, Entrepreneurship, and Authenticity (0:41:48) - The Ripple Effect and Inspiring Others (0:46:28) - Mental Health Struggles and Finding Inspiration (0:56:32) - Exercise, Gym Routines, TV Show Stunts (1:02:15) - Play Basketball With the President (1:05:29) - From Dream to Reality Thank you to our sponsors: Go to cozyearth.com and get up to 35% off site-wide when you use the code “HUSTLE” Ketone IQ (HVMN): You can save 30% off your first subscription order of Ketone-IQ at HVMN.com/JEN Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Ben Nemtin Instagram: https://www.instagram.com/bennemtin/ Bucket list journal: https://writeyourlist.com/

Archive Episode: Kato Kaelin, Key Witness in O.J. Simpson Trial & America's Most Infamous "Houseguest"

Mon, 04 Sep 2023 22:00:18 +0000

Today we are doing an encore of one of our faves... Kato Kaelin! We all met him during the trial of the century, but he is so much more than just the headlines he made over twenty years ago. Kato shared stories about that fateful night, his life in LA and so much more! It's a great listen, so check it out! Follow Kato on social media Instagram- Kato Kaelin Twitter (X)- Kato Kaelin —————————————————— PLEASE VISIT OUR AMAZING SPONSORS! --------------------------------------- DraftKings Casino! Download the DraftKings Casino app NOW, sign up with promo code UNDERSTOOD, and new customers get a deposit match up to $100 in casino credits when you deposit $5 or more! Only on DraftKings Casino with promo code UNDERSTOOD. Gambling problem? Call 1-800-GAMBLER (Michigan/New Jersey/Pennsylvania/West Virginia). Please play responsibly. In partnership with Hollywood Casino at Charles Town Races in West Virginia. All games regulated by the West Virginia Lottery. In Connecticut, help is available for problem gambling call 888-789-7777 or visit c c p g dot org. 21+. Physically present in Connecticut/Michigan/New Jersey/Pennsylvania/West Virginia only. Void in Ontario. One per opted-in new customer. Minimum $5 deposit. Maximum match $100 in casino credits which require 1x play-thru within 7 days. See terms at casino.draftkings.com/playerschoice Restrictions apply. ———————————————————— NUTRAFOL Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to www.Nutrafol.com and enter the promo code UNDERSTOOD. ------------------------------------------ Follow Rachel on Instagram @RachelUchitelNYC Executive Producer: Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com Listen on Apple or Spotify or wherever you get your podcasts. Watch every episode on Patreon:Miss Understood with Rachel Uchitel Patreon
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Episode 272: Why You Need to Stop Focusing on The Now

Fri, 01 Sep 2023 07:00:00 +0000

Do you let the feeling of “not feeling like it” get in the way of your goals? In this solo episode of the Habits and Hustle podcast, I chat about the importance of focusing on how you will feel in the future, after you do something that you know you should do, instead of focusing on how you feel in the moment. Whether it be working out or drinking, it’s important to think of how you feel now and how it may make you feel after you do the “thing”. What I discuss: 00:43: Where should you put your focus? 05:16: Why do people enjoy alcohol? 08:01: How should you think of what to focus on? Thank you to our sponsor: KETONE IQ: Go to hvmn.com/jen and get 30% off your first subscription Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Gossip Guru, A.J. Benza, breaks down the Hollywood Gossip and leaves no crumbs!

Thu, 31 Aug 2023 22:00:00 +0000

Deconstructing America’s biggest scandals is foreplay to A.J. Benza. This Gossip OG has been doing just that for decades.
As a Journalist and TV host Benza is known for speaking his mind and not holding anything back, and on this episode with Rachel, he does not disappoint.
From Lizzo to Britney, Trump to Harvey Weinstein, Taylor Swift to Scooter Braun… He spills it all!
A.J. also shares his views on the evolution of journalism, politics and his personal life. It’s a roller coaster ride you won’t want to get off of.
Keep up with AJ Benza at the links below: AJ Benza's Twitter (X)AJ Benza's Facebook Fame Is A Bitch Podcast --------------------------------------------- PLEASE VISIT OUR AMAZING SPONSORS! ------------------------------------------ This episode is sponsored by Better Help. Let therapy be your map, with BetterHelp. Visit ⁠BetterHelp.com/UNDERSTOOD today to get 10% off your first month. ------------------------------------------ Follow Rachel on Instagram @RachelUchitelNYC Executive Producer: Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com
Listen on Apple or Spotify or wherever you get your podcasts. Watch every episode on Patreon: Miss Understood with Rachel Uchitel Patreon
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Episode 271: Laura Gassner Otting: Why Success Doesn't Feel Like It Should + What to Do About It

Tue, 29 Aug 2023 09:12:00 +0000

Have you ever wondered what it would take to write a best-selling book? Imagine going from a phone call, to crafting an inspiring narrative, to becoming an acclaimed author. This exhilarating journey comes to life in our conversation with accomplished author and motivational speaker, Laura Gassner Otting. Laura shares her extraordinary evolution as an author, the importance of a book as a marker of legitimacy, and her unique perspective on public speaking. Laura also dives into sales techniques and the life-changing transition from working in an executive search firm to launching her own venture. Laura's emphasis on the significance of client trust and her candid admissions about the role it played in her success are truly enlightening. She also gives us an insight into her fight against self-doubt, and how her achievements served as stepping stones to fulfilling her potential. Laura has appeared regularly on Good Morning America and the TODAY Show, and her writing has been seen in Harvard Business Review, Forbes, HR Magazine. She is the Wall Street Journal bestselling author of three books, including Wonderhell: Why Success Doesn’t Feel Like It Should… and What to Do About It, Limitless: How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life, and Mission-Drive: Moving from Profit to Purpose. Her books have been translated into five languages. What we discuss: (0:00:01) - Laura’s journey into literature and public speaking (0:05:29) - Sales techniques (0:13:40) - Overcoming self-doubt to fulfill potential (0:25:46) - Influence of your social circle (0:30:02) - Embracing ambition and overcoming doubt (0:40:17) - Gaining strength through belief (0:45:34) - Success, networking and recognizing self-worth (0:52:09) - Emphasizing the importance of support Key Takeaways: 1. Self-doubt and fear can act as catalysts to success: Laura discusses how she navigated self-doubt and used it to fuel her ambition. Instead of letting self-doubt hinder her, she harnessed it as a driving force towards achieving her full potential. She also shares insights on how to manage fear, particularly in public speaking, viewing it as an invitation to adventure rather than a deterrent. 2. Surrounding yourself with the right people is crucial: Laura emphasizes the importance of the people you surround yourself with in shaping your journey to success. She warns about the dangers of having the wrong people in your circle and stresses the need for a supportive network that encourages and sees your worth. 3. Embracing failure and understanding that it's a part of the journey: Laura shares her perspective on failure, seeing it not as a finale but as a fulcrum from which we learn and grow. She suggests making a list of your proudest achievements and acknowledging the failures and lessons along the way, as these experiences contribute to personal growth and reaching your next goal. Thank you to our sponsors: Go to HelloFresh.com/50hustle and use code 50hustle for 50% off plus free shipping! Go to cozyearth.com and get up to 35% off site wide when you use the code “HUSTLE” Go to blissy.com/HUSTLE and use code HUSTLE to get an additional 30% off You can save 30% off your first subscription order of Ketone-IQ at HVMN.com/JEN Head over to www.pendulum.com and use code JENCOHEN for 20% off Head over to therasage.com and use code Be Bold for 15% off. Head over to oneskin.co and use code HUSTLE15 for 15 % off your entire order.

Baywatch star Jeremy Jackson: His Journey From Crazy Hollywood Nights to Helping Others.

Mon, 28 Aug 2023 22:00:34 +0000

Growing up a true California kid, Jeremy Jackson wanted nothing more than to be an entertainer, and as Hobie on the iconic “Baywatch,” he did just that. He worked alongside David Hasselhoff and Pamela Anderson during the show's explosion. He opens up to Rachel about the dark side of fame, the high highs and the very low lows, and how each misstep brought him to exactly where he’s supposed to be. Jeremy talks about his addiction issues and how he found his way out. It’s a raw and unfiltered conversation that inspires and can’t be missed. Follow Jeremy Jackson on Instagram @JeremyJacksonFitness Connect on Facebook Jeremy Jackson Fitness Visit Jeremy's website jeremyjacksonfitness.com ------------------------------------------ PLEASE VISIT OUR AMAZING SPONSORS! --------------------------------------- This episode is sponsored by Better Help. Let therapy be your map, with BetterHelp.
Visit ⁠Betterhelp.com/UNDERSTOOD today to get 10% off your first month.
----------------------------------------- Follow Rachel on Instagram @RachelUchitelNYC Executive Producer: Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com Listen on Apple or Spotify or wherever you find your podcasts. Watch every episode on YouTube! @missunderstoodpodcast

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Melissa Rivers: A Peek Inside Life In The Public Eye

Fri, 25 Aug 2023 00:19:25 +0000

Melissa Rivers talks friends, fashion, motherhood and so much more! Mom to Mom, Melissa gives Rachel advice on raising a teen and shares insights into her own relationship with her famous mom, Joan Rivers. Rachel and Melissa share what they've learned about grief and how they each moved forward. We delve into her love of fashion, her time on the red carpet and what she thinks of today’s celebs style. Want to hear some behind the scenes stories of her time on “Celebrity Apprentice” with Donald Trump?… We’ve got that too! Learn more about Melissa Rivers at the links below! Melissa Rivers Instagram Melissa Rivers Twitter (X)MelissaRivers.com Melissa Rivers Group Text Podcast --- --- --- VISIT OUR SPONSOR DraftKings Casino Download the DraftKings Casino app NOW, sign up with promo code UNDERSTOOD, and new customers get a deposit match up to $100 in casino credits when you deposit $5 or more! Only on DraftKings Casino with promo code UNDERSTOOD. Gambling problem? Call 1-800-GAMBLER (Michigan/NewJersey/Pennsylvania/West Virginia). Please play responsibly. In partnership with Hollywood Casino at Charles Town Races in West Virginia. All games regulated by the West Virginia Lottery. In Connecticut, help is available for problem gambling call 888-789-7777 or visit c c p g dot org. 21+. Physically present in Connecticut/Michigan/New Jersey/Pennsylvania/West Virginia only. Void in Ontario. One per opted-in new customer. Minimum $5 deposit. Maximum match $100 in casino credits which require 1x play-thru within 7 days. See terms at casino.draftkings.com/playerschoice Restrictions apply. --- --- --- VISIT OUR SPONSOR Kitsch! Check Out MyKitsch.com/Understood! Kitsch makes eco-friendly hair care and beauty accessories to care for your hair morning, noon & night. Shipping is free for orders $35+ plus 90 day free returns. --- --- ---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch Every Episode On YouTube! @missunderstoodpodcast Listen On Apple Podcasts! Spotify, or anywhere you get your podcasts!
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Episode 269: Dr. Rady Rahban: Exploring the World of Plastic Surgery

Tue, 22 Aug 2023 08:45:00 +0000

In this episode of Habits and Hustle, I chat with board-certified plastic surgeon, Dr. Rady Rahban about his journey and experiences in the ever-changing world of plastic surgery and beauty. From facelifts to chin enhancements, we dive into the shifting trends in beauty and plastic surgery, including the increasing desire for dramatic results from plastic surgery. Dr. Rahban shares his perspective on popular procedures such as the Brazilian Butt Lift (BBL) and why he doesn't perform them. The conversation also touches on the profound impact of the pandemic and social media on aesthetics, including the rise in plastic surgery procedures due to the 'Zoom effect' and increased time at home. We explore the psychological impacts of social media and trauma on self-esteem and how it can influence perceptions of beauty and the decision to undergo plastic surgery. Lastly, we navigate the complex landscape of plastic surgery, emphasizing the importance of doing thorough research and checking credentials before choosing a surgeon. Dr. Rady Rahban is a world-renowned Board Certified Plastic and Reconstructive surgeon in Beverly Hills, CA. He is recognized nationally and internationally for his professional integrity and artistic sensibilities that distinguish his practice. Firmly committed to patient education, Dr. Rahban is a vocal critic of unlicensed practitioners and unnecessary surgical procedures, and provides patient education on his own popular podcast, “Plastic Surgery Uncensored”. He is known as the “go-to” doctor for his expertise in all types of plastic surgeries, including corrective procedures. What we discuss: 0:03:24 - Dr. Rady Rahban’s expertise in all types of plastic surgeries 0:07:00 - The difference between a lower facelift, a regular facelift, and a neck lift 0:12:24 - The changing concepts of beauty over time 0:14:75 - Plastic surgery trends 0:18:38 - Brazilian Butt Lift concerns and risks 0:21:09 - The new wave of breast implant removal 0:25:20 - COVID’s “zoom effect” and social media’s impact on aesthetics 0:30:37 - The impact of photo and video filters 0:38:29 - How trauma, social media, and self-esteem impact each other 0:42:00 - How to make somebody look like a filtered version of themselves 0:47:13 - How to know if a plastic surgeon is good or bad 0:53:00 - Evaluating doctors and seeking referrals for procedures 1:00:01 - Educating patients on plastic surgery Thank you to our sponsors: Pendulum: Head over to www.pendulum.com and code JENCOHEN for 20% off Ketone IQ (HVMN): You can save 30% off your first subscription order of Ketone-IQ at HVMN.com/JEN Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Dr. Rady Rahban: Website: https://www.radyrahban.com/ Instagram: https://www.instagram.com/drradyrahban/ Podcast: https://podcasts.apple.com/us/podcast/plastic-surgery-uncensored/id1462543521

Too Hot For Teacher: Courtney Tillia Teaches Us How To Create Our Own OnlyFans Account!

Mon, 21 Aug 2023 21:44:03 +0000

Have you ever wondered how to break into the world of Only Fans and see if you can actually create your own side hustle?! Courtney Tillia, wife, parent, and teacher for children with behavioral problems was hardly making enough money between her and her husband (also a teacher) to keep the family afloat. In this episode, she discusses her drastic career change to life coach and only fans model, and the financial and creative freedom she has gained from it.
But how does one really start their own Only Fans account? Rachel and Courtney discuss the tips and tricks, including how to create your page, develop content, direct traffic, and of course- the secrets to unlocking the financial benefits!
Additionally, Courtney talks about the stigma associated with Onlyfans, dispels some of the rumors, and gives honest advice and insight on what to expect if you want to start your own page.
Get your notebook out to take notes!!
Follow Courtney Tillia on Instagram!Follow Courtney TIllia on X (Twitter)
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Episode 268: Develop THESE Traits To Be Perceived As More Charismatic

Fri, 18 Aug 2023 07:00:00 +0000

What makes someone charismatic? In this solo episode of Habits and Hustle podcast, we chat about the different characteristic traits that one must have to be perceived as charismatic. We also discuss how important it is to have charisma in order to experience any sort of success in life. What I discuss: 00:12: What makes someone charismatic? 04:18: Is charisma necessary for success? Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

EXCLUSIVE: Mike Shouhed Breaks His Silence On All Things 'Shahs Of Sunset' and Finally Puts Rumors To Rest

Fri, 18 Aug 2023 02:22:17 +0000

Join Rachel in this exclusive interview where Mike Shouhed pulls back the curtain on 'Shahs of Sunset,' recounting its humble beginnings marked by low pay and uncertainty. Mike reveals the how he navigated the reality TV game and shares a deep dive into the show's cancellation and life since.
Rachel and Mike discuss the everything from the impact of producers, the editing game, the influence of alcohol, to the toll of sleep and food deprivation, They discuss how these elements shape people into personas they’re not. Mike gets candid about his opinion of Bethenny Frankel and the rising movement to unionize reality TV stars who are seeking compensation for the back end of these shows massive successes.
Mike also opens up about the truth behind the night of the domestic dispute call with Paulina and provides a candid account of what transpired, while shedding light on the complexities of how accusations can carry the weight of a conviction in the court of public opinion. They delve into the nuances of how such incidents are perceived, the impact it had on his reputation, and the broader implications for those involved.
This is an interview you won't want to miss! Follow Mike Shouhed on Instagram! @mikeshouhed Also be sure to check out Mike's CBD company Au Sante --- --- --- VISIT OUR SPONSORS! Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to
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Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch Every Episode On YouTube! @missunderstoodpodcast Listen On Apple Podcasts!

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Powerhouse Hollywood Talent Agent David Weintraub Shares the Secrets to Viral Success

Mon, 14 Aug 2023 22:11:51 +0000

Get ready to unlock the secrets of fame and viral success with David Weintraub of the powerhouse DWE Talent! David has dominated the entertainment industry for years, covering everything from talent representation to film and TV production, publicity, and brand management. Weintraub is the mastermind behind some of the biggest talent deals in the pop culture scene, and he's produced an impressive number of TV shows while representing countless celebrities. Snoop Dogg, The Kardashians, Eminem, Gwen Stefani, Ludacris, Too Short, 50 Cent, Tommy Lee, & Adam Levine… are just A FEW of the HUGE NAMES that Devid Weintraub has worked with! Now, he's sharing his insider knowledge through an exclusive masterclass that will show you exactly how to achieve fame and go viral. And guess what? He's giving away a few tips today to get you started on your journey to stardom! This is your chance to learn some of the secrets from the man who has produced thousands of television episodes for networks such as MTV, VH1, A&E, TLC, E Entertainment!, Bravo - just to name a few - and you do NOT want to miss this episode! --- --- --- Learn more about David Weintraub at the links below! David Weintraub Instagram DWE Talent Instagram Hollywood Handbook Instagram Learn More About DWE Talent Get The Hollywood Handbook --- --- --- ⁠⁠ Miss Understood with Rachel Uchitel Executive Producer Andrew Gentilozzi Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch Every Episode on YouTube @MissUnderstoodPodcast Listen on Apple Podcasts

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Archive Episode: NBA Champ Matt Barnes of "All The Smoke" Discusses Racism, Kobe Bryant, Will Smith & MORE

Sat, 12 Aug 2023 17:52:33 +0000

Matt Barnes is an NBA Champ who has played with more than half a dozen teams in the league, but today Rachel gets to the heart of this multi-faceted - and often "misunderstood”- icon. They discuss growing up surrounded by racism, Kobe Bryant, the Donald Sterling Clippers scandal, the infamous Oscars slap, parenting in a blended family, and so much more. Catch Matt Barnes on, "All The Smoke" here --- --- --- Miss Understood with Rachel Uchitel Follow Rachel on Instagram @RachelUchitelNYC Executive Producer: Andrew Gentilozzi Please like, share, subscribe, and give us a 5-star review Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch Every Episode on YouTube @missunderstoodpodcast Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Rachel & David Yontef Discuss Bethenny Frankel Leading the Fight in Bravo's Latest Reality TV Legal Drama

Wed, 09 Aug 2023 22:30:47 +0000

Today we are welcoming back for his THIRD appearance on the show - special guest David Yontef, host of the popular podcast "Behind the Velvet Rope". Together, we are diving headfirst into the latest legal drama unfolding in the reality TV industry. With roughly 80 cast members alleging mistreatment by the Peacock Network and its subsidiary Bravo, the fight for justice is being led by none other than Real Housewives of New York's Bethenny Frankel. Join us as we discuss the explosive allegations and what this could mean for the future of reality TV. We also make a few predicitons as to what we think is around the corner for Bethenny, and reality TV in general. And you know what happens when Rachel & David make predictions! (They often come true!) Strap in, this is going to be one wild ride. --- --- --- VISIT OUR SPONSOR DraftKings Casino! Download the DraftKings Casino app NOW, sign up with promo code UNDERSTOOD, and new customers get a deposit match up to $100 in casino credits when you deposit $5 or more! Only on DraftKings Casino with promo code UNDERSTOOD. Gambling problem? Call 1-800-GAMBLER (Michigan/New Jersey/Pennsylvania/West Virginia). Please play responsibly. In partnership with Hollywood Casino at Charles Town Races in West Virginia. All games regulated by the West Virginia Lottery. In Connecticut, help is available for problem gambling call 888-789-7777 or visit c c p g dot org. 21+. Physically present in Connecticut/Michigan/New Jersey/Pennsylvania/West Virginia only. Void in Ontario. One per opted-in new customer. Minimum $5 deposit. Maximum match $100 in casino credits which require 1x play-thru within 7 days. See terms at casino.draftkings.com/playerschoice Restrictions apply. --- --- --- ⁠⁠Miss Understood with ⁠Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠@RachelUchitelNYC⁠⁠ Executive Producer: ⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Watch every episode on YouTube! ⁠⁠@missunderstoodpodcast⁠ Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Insights From Tim Storey, Celebrity Life Coach | Living A Life Transformed With Deeper Meaning

Mon, 07 Aug 2023 21:00:00 +0000

Today I am absolutely thrilled to be sharing with you the recent interview I did with the legendary Tim Storey, a world renowned life coach, speaker, and author who has helped transform the lives of some of the most iconic celebrities in the world. Tim has worked with stars like Kanye West, Oprah, Robert Downey, Jr., and Charlie Sheen, just to name a few. But you don't have to be famous to appreciate Tim's mind-blowing coaching power. Whether you are stuck in life and pondering your next step - or plotting your second act in life - Tim's wisdom and insight into the power of the mind and spirit is truly unparalleled. Tim is known for his ability to help people transcend their negative thinking and renew their minds, leading to a transformed life with bigger adventures, more opportunities, and deeper meaning... ... and I cannot wait for you to dive into this unforgettable conversation with him. For more information on Tim Storey's books, coaching, and speaking, visit his website TimStorey.com --- --- --- VISIT OUR SPONSOR DraftKings Casino! Download the DraftKings Casino app NOW, sign up with promo code UNDERSTOOD, and new customers get a deposit match up to $100 in casino credits when you deposit $5 or more! Only on DraftKings Casino with promo code UNDERSTOOD. Gambling problem? Call 1-800-GAMBLER (Michigan/New Jersey/Pennsylvania/West Virginia). Please play responsibly. In partnership with Hollywood Casino at Charles Town Races in West Virginia. All games regulated by the West Virginia Lottery. In Connecticut, help is available for problem gambling call 888-789-7777 or visit c c p g dot org. 21+. Physically present in Connecticut/Michigan/New Jersey/Pennsylvania/West Virginia only. Void in Ontario. One per opted-in new customer. Minimum $5 deposit. Maximum match $100 in casino credits which require 1x play-thru within 7 days. See terms at casino.draftkings.com/playerschoice Restrictions apply. --- --- --- ⁠⁠Miss Understood with ⁠Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠@RachelUchitelNYC⁠⁠ Executive Producer: ⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Watch every episode on YouTube! ⁠⁠@missunderstoodpodcast⁠ Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Friday HAPPY HOUR! August 4th, 2023 | Miss Understood with Rachel Uchitel

Fri, 04 Aug 2023 14:00:00 +0000

Welcome to Happy Hour with Miss Understood! This week, Rachel and Kelli are catching up after missing last week's chat sesh! The ladies recap this week's episodes, which include veteran NY Private Investigator, Bo Dietl, as well as Jay Godfrey of Nushama, a clinic specializing in Ketamine therapy for metal health. They chat about 2 shocking court cases in the news - Taylor Schabusiness and Lori Vallow. They also share their different experiences with co-parenting after divorce. It can be a challenge!! Speaking of difficult relationships... have you watched the new Netflix show, Deep Fake Love??? It's pretty crazy, and the gals give you the full rundown, sans spoilers. Tune in next week, for episodes with celebrity life coach, Tim Storey, and red carpet icon, Melissa Rivers... and of course, another Happy Hour on Friday! Have a great weekend, everyone! --- --- --- VISIT OUR SPONSORS! --- --- --- Today's episode is sponsored by ⁠GREEN CHEF⁠, #1 meal kit for eating well, with dinners that you can personalize to your own taste and lifestyle. Go to ⁠⁠⁠⁠GreenChef.com/understood50⁠⁠⁠⁠ and use code understood50 to get 50% off plus free shipping! --- --- --- This episode is also sponsored by ⁠BetterHelp⁠. Let therapy be your map, with ⁠BetterHelp⁠. Visit ⁠⁠BetterHelp.com/UNDERSTOOD⁠ today to get 10% off your first month. --- --- --- This week's episode is also sponsored by Le Kool Champagne, created by Robert "Kool" Bell of the band Kool and The Gang! You can learn all about their champagne by going to their website ⁠https://lekoolchampagne.com/⁠ Be sure to follow them on Instagram at ⁠@lekoolgrandcru⁠ The song Get Down On It · Kool & The Gang provided by Universal Music Group in this episode. 20th Century Masters: The Millennium Collection: The Best Of Kool & The Gang ℗ A Mercury Records Release; ℗ 1981 UMG Recordings, Inc. Released on: 2000-02-01 Producer: Eumir Deodato Producer: Kool & The Gang Composer Lyricist: J.T. Taylor Composer Lyricist: Ronald Nathan Bell Composer Lyricist: Claydes Smith Composer Lyricist: Robert Bell Composer Lyricist: George Brown Composer Lyricist: Eumir Deodato Composer Lyricist: Robert Spike Mickens --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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NUSHAMA CEO Jay Godfrey Explores Therapeutic Benefits of Ketamine for Mental Health

Wed, 02 Aug 2023 22:14:50 +0000

Jay Godfrey, founder of NUSHAMA, a groundbreaking wellness center in New York, joins us today to shed light on the current trend of psychedelic therapy for mental health issues like PTSD and depression. Have you been seeing articles popping up about psychedelics lately and wondered what it all means? Well, let's dive in! We'll explore what ketamine is, what it does, and how it is being used as a game-changing treatment by those who have become resistant to conventional methods. Elon Musk has even openly shared his support for ketamine and its effectiveness in treating depression, and says that he takes ketamine in small doses as an alternative to traditional medications. Surprising?? Maybe! But today we'll uncover the reasoning behind this, PLUS learn more about the therapeutic benefits of ketamine. If you're tired of traditional pharmaceuticals and interested in exploring alternative options, this is the episode for YOU, because Jay Godfrey will address any preconceived notions you may have and help destigmatize this innovative approach to mental health treatment. --- --- --- VISIT OUR SPONSORS! --- --- --- Today's episode is sponsored by GREEN CHEF, #1 meal kit for eating well, with dinners that you can personalize to your own taste and lifestyle. Go to ⁠⁠⁠GreenChef.com/understood50⁠⁠⁠ and use code understood50 to get 50% off plus free shipping! --- --- --- This episode is sponsored by BetterHelp. Let therapy be your map, with BetterHelp. Visit ⁠BetterHelp.com/UNDERSTOOD today to get 10% off your first month. --- --- --- ⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠@RachelUchitelNYC⁠ Executive Producer: ⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Watch every episode on YouTube! ⁠⁠@missunderstoodpodcast Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Episode 263: Professor Scott Galloway: Why Following Your Passion is Only For The Rich

Tue, 01 Aug 2023 07:00:00 +0000

Is following your passion really the way to go if you want to become rich? In this episode of Habits and Hustle, I chat with Professor Scott Galloway, our esteemed guest on this episode, who turned a major disappointment – being turned away from UCLA tryouts – into a driving force that sparked profound personal growth and transformation. A renowned author and motivational speaker, Tony shares tales of his struggles and successes, unearthing invaluable insights about commitment, finding your niche, and embracing personal evolution. Professor Galloway explains how success isn't merely about intelligence. It's a complex blend of risk-taking, aggression, sales skills, seizing opportunities, and living life to the fullest. He also explains how it's not all about personal journeys - we also navigate the broader societal landscape, examining the profound impact technology has on relationships, dating, and socialization, as well as the loneliness epidemic that’s silently wreaking havoc in our society. Scott Galloway is a Professor of Marketing at NYU Stern School of Business where he teaches Brand Strategy and Digital Marketing to MBA students and is the author of the Digital IQ Index ®, a global ranking of prestige brands' digital competence. In 2012, Professor Galloway was named "One of the World's 50 Best Business School Professors". What we discuss: (0:00:01) - Following Passion and Personal Growth (0:10:54) - The Correlation Between Intelligence and Success (0:15:12) - Moving to London and Life Experiences (0:26:50) - Evolution of Courses and Personal Reflections (0:31:16) - Technology's Impact on Human Relationships (0:44:04) - Challenges and Solutions for Young Men (0:51:10) - Technology's Impact on Relationships and Mental Health (1:03:36) - Social Media Impact, Fitness Importance (1:10:50) - Coping With Depression and Hollywood Frustrations (1:21:13) - Book Promotion and Appreciation Key takeaways: The truth about the common advice of “following your passion” is that the person giving you this advice is already rich. They also most likely made their billions in iron or smelting. Ideally, find something you like that has 90 plus percent employment rate, which things like acting, modeling, sports do not have. Then, commit to becoming great at it. So if you find something you're good at and you start making money at it, the passion will follow. The correlation between intelligence and success exists, but it tops out. A person who's got a 120 IQ is much more likely to be successful than someone at 80. But above that, it flatlines. Plus, when you get really, really smart, it actually turns on you and that is because you become so thoughtful and see so many downsides to everything. One thing that entrepreneurs have is they’re too stupid to know we're going to fail. To learn more about Professor Scott: Website: https://www.profgalloway.com/ Instagram: https://www.instagram.com/profgalloway/ My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Bo Dietl Dishes on Rao's Most Famous Reservation & His Legendary Crime-Fighting Career

Mon, 31 Jul 2023 20:39:03 +0000

Today's guest - the one and only Bo Dietl - is one of the most highly decorated detectives in the history of the New York City Police Department. With over 1400 arrests and an impressive collection of 62 over medals, he has truly made the city a safer place. But that's not all - he's also an author, actor, advocate, podcast host, and a well-respected private investigator. In this episode, he takes us on a journey through his captivating career in law enforcement and investigations. We dive into the recent buzz surrounding his involvement with the Real Housewives franchise and get his take on the current state of crime in New York. He dishes about his legendary reserved table at Rao's in Harlem, a tradition going all the way back to 1977. You won't want to miss his stories about his favorite guests and who he would invite to join him for dinner if given the chance. Hear this AND SO MUCH MORE in this exciting episode of Miss Understood with Rachel Uchitel. --- --- --- VISIT OUR SPONSORS! --- --- --- Today's episode is sponsored by GREEN CHEF, #1 meal kit for eating well, with dinners that you can personalize to your own taste and lifestyle. Go to ⁠⁠⁠GreenChef.com/understood50⁠⁠⁠ and use code understood50 to get 50% off plus free shipping! --- --- --- This episode is sponsored by BetterHelp. Let therapy be your map, with BetterHelp. Visit ⁠BetterHelp.com/UNDERSTOOD today to get 10% off your first month. --- --- --- ⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠@RachelUchitelNYC⁠ Executive Producer: ⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Watch every episode on YouTube! ⁠⁠@missunderstoodpodcast Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Friday HAPPY HOUR! July 28th, 2023 | The Great Love Debate & Miss Understood with Rachel Uchitel

Fri, 28 Jul 2023 18:21:08 +0000

Hey everyone & happy Friday! This is a travel week for the show, so no Happy Hour with Rachel and Kelli! :-( Instead, we are bringing you a special interview that Brian Howie of "The Great Love Debate" Podcast did recently with Rachel. This time, SHE'S the one getting interviewed all about love and relationships! Rachel and Kelli will be back next week with Friday Happy Hour! See you then! --- --- --- PLEASE VISIT OUR AMAZING SPONSORS! --- --- --- This episode is sponsored by⁠ Rocket Money.⁠ Stop throwing your money away! Cancel unwanted subscriptions – and manage your expenses the easy way – by going to ⁠⁠RocketMoney.com/UNDERSTOOD⁠⁠ --- --- --- Today's episode is sponsored by GREEN CHEF, #1 meal kit for eating well, with dinners that you can personalize to your own taste and lifestyle. Go to ⁠⁠GreenChef.com/understood50⁠⁠⁠⁠ and use code understood50 to get 50% off plus free shipping! --- --- --- This week's episode is also sponsored by Le Kool Champagne, created by Robert "Kool" Bell of the band Kool and The Gang! You can learn all about their champagne by going to their website ⁠⁠⁠https://lekoolchampagne.com/⁠⁠⁠ Be sure to follow them on Instagram at ⁠⁠⁠@lekoolgrandcru⁠⁠⁠ --- --- --- ⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Episode 262: The Truth About Family Trips and Vacations

Fri, 28 Jul 2023 07:00:00 +0000

Parents, this question is for you: do you really feel rested after a family trip? In this solo episode of Habits and Hustle, I chat with you about the difference between a family trip and a vacation. While society may like to make you believe that these family trips are necessary for building family memories, they’re not the trips that will allow you to come back to reality feeling fully rested. I also talk about how you can actually plan a relaxing vacation and whether or not your kids can be a part of it. What I discuss: 02:02: Is it possible to have a relaxing trip? 03:11: Can you relax on a family trip? 05:18: How can you shift from trip to vacation? 09:26: Is being on a trip with children traumatizing as a child-less person? My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Talkin' Dirty with Nik Richie: Scandalous Stories from TheDirty.com and Beyond

Wed, 26 Jul 2023 20:15:32 +0000

Our special guest today is none other than Nik Richie - the renowned blogger, author, and internet sensation who shook up the entertainment and media scene with his groundbreaking online gossip website, TheDirty.com, back in 2007. Love him or loathe him, this man is not afraid to make waves. We share a riveting conversation, delve into his 2015 multiple sclerosis diagnosis, talk about many of the scandals exposed on "The Dirty," such as Anthony Weiner and Sydney Leathers, Stormy Daniels and Trump, and many more! Plus, navigating life after divorce, mid-life dating, and raising kids in today's world. Check out his latest endeavor, FACTZ! https://factz.com/ Follow Nik on Instagram: https://www.instagram.com/nikrichie --- --- --- PLEASE VISIT OUR AMAZING SPONSORS! --- --- --- This episode is sponsored by⁠ Rocket Money.⁠ Stop throwing your money away! Cancel unwanted subscriptions – and manage your expenses the easy way – by going to ⁠⁠RocketMoney.com/UNDERSTOOD⁠⁠ --- --- --- Today's episode is sponsored by GREEN CHEF, #1 meal kit for eating well, with dinners that you can personalize to your own taste and lifestyle. Go to ⁠⁠GreenChef.com/understood50⁠⁠⁠⁠ and use code understood50 to get 50% off plus free shipping! --- --- --- This week's episode is also sponsored by Le Kool Champagne, created by Robert "Kool" Bell of the band Kool and The Gang! You can learn all about their champagne by going to their website ⁠⁠⁠https://lekoolchampagne.com/⁠⁠⁠ Be sure to follow them on Instagram at ⁠⁠⁠@lekoolgrandcru⁠⁠⁠ --- --- ---
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email ⁠⁠⁠⁠⁠⁠gettingmarried@missunderstoodpodcast.com⁠⁠⁠⁠⁠⁠ if you'd like to contribute to our "Kelli's Getting Married" segment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Sydney Leathers: 10 Years After Anthony Weiner Scandal Rocked NYC's Mayoral Election

Mon, 24 Jul 2023 21:47:06 +0000

Ten years ago this week, the Anthony Weiner sex scandal rocked the nation. At the heart of the controversy was Sydney Leathers, a young woman embroiled in an intimate, long-distance relationship with Weiner, despite never meeting him in person. Overnight, Sydney's life was forever altered when details of her relationship with Weiner surfaced on Nik Richie's scandalous gossip website, TheDirty.com. This once ordinary 20-something, with a passion for politics, found herself thrust into the spotlight, making appearances on shows like Howard Stern and various other media platforms. Not one to stay silent, Sydney launched her own media campaign, hoping to sway the disgraced politician to withdraw from the race for Mayor of NYC. Alas, Weiner defiantly soldiered on, enduring the shame and continuing his campaign until the bitter end, ultimately suffering a humiliating defeat at the polls. Today, Sydney shares the intimate details of her affair with Anthony Weiner, from start to finish. She also sheds light on her current ventures, including her work in the adult film industry, collaborations with platforms like PornHub and OnlyFans, and even her foray into the world of creating NFTs. Prepare to be captivated as Sydney unravels the unknown chapters of her story, intertwined with scandal, and the pursuit of personal growth. --- --- --- PLEASE VISIT OUR AMAZING SPONSORS! --- --- --- This episode is sponsored by Rocket Money. Stop throwing your money away! Cancel unwanted subscriptions – and manage your expenses the easy way – by going to ⁠RocketMoney.com/UNDERSTOOD⁠ --- --- --- Today's episode is sponsored by GREEN CHEF, #1 meal kit for eating well, with dinners that you can personalize to your own taste and lifestyle. Go to ⁠⁠GreenChef.com/understood50⁠⁠⁠⁠ and use code understood50 to get 50% off plus free shipping! --- --- --- This week's episode is also sponsored by Le Kool Champagne, created by Robert "Kool" Bell of the band Kool and The Gang! You can learn all about their champagne by going to their website ⁠⁠https://lekoolchampagne.com/⁠⁠ Be sure to follow them on Instagram at ⁠⁠@lekoolgrandcru⁠⁠ --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email ⁠⁠⁠⁠⁠gettingmarried@missunderstoodpodcast.com⁠⁠⁠⁠⁠ if you'd like to contribute to our "Kelli's Getting Married" segment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Friday HAPPY HOUR! July 21st, 2023 | Miss Understood Podcast

Fri, 21 Jul 2023 22:06:43 +0000

Welcome to Happy Hour with Miss Understood! This week, Rachel and Kelli are catching up after their busy two weeks of podcast travel! They tell you all the details of their trip to New York, where Rachel interviewed Bo Dietl and Jay Godfrey of Nushama, a clinic specializing in Ketamine therapy for metal health. Rachel also discusses Raquel Leviss's time at the same mental health facility she spent time in several years ago, The Meadows. She's got the inside scoop on everything from price, to the therapy they do there. Have a great weekend, everyone! --- --- --- Today's episode is sponsored by GREEN CHEF, #1 meal kit for eating well, with dinners that you can personalize to your own taste and lifestyle. Go to ⁠⁠GreenChef.com/understood50⁠⁠⁠⁠ and use code understood50 to get 50% off plus free shipping! --- --- --- This week's episode is also sponsored by Le Kool Champagne, created by Robert "Kool" Bell of the band Kool and The Gang! You can learn all about their champagne by going to their website ⁠https://lekoolchampagne.com/⁠ Be sure to follow them on Instagram at ⁠@lekoolgrandcru⁠ --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email ⁠⁠⁠⁠gettingmarried@missunderstoodpodcast.com⁠⁠⁠⁠ if you'd like to contribute to our "Kelli's Getting Married" segment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Moto Maiden Mariah Harmony of Pitbulls and Parolees Discusses Her Childhood, Saving Dogs, & Hitting The Open Road

Wed, 19 Jul 2023 19:42:30 +0000

Today we welcome Mariah Harmony of Pitbulls and Parolees and Moto Maidens to the show! Mariah is a woman of many talents and passions. She is a reality star, a fashion enthusiast, a tattoo lover and a pit bull rescuer. Today we discuss how her family began its partnership with Animal Planet for the series Pit Bulls & Parolees. We talk about what it is like to work alongside her mother, Tia Torres, at the Villalobos Rescue Center, the nation’s largest pit bull rescue organization. She will update us on a few of our favorite dogs and employees, as well as share some favorite show moments. She also talks about her new show - Moto Maidens - and what it's like following her dreams and riding her motorcycle through the scenic US alongside an all-female cast and crew! Mariah is a strong advocate for animal rights and welfare, and a role model for many young girls who aspire to follow their dreams and passions. We are so excited to have her on the show! Be sure to catch her newest show, Moto Maidens, on her family's streaming network, Rabid Reality. Check out the Rabid Reality streaming network: https://myrabidreality.com/ Follow Mariah Harmony On Instagram @mariahharmony_ Follow Moto Maidens On Instagram @moto_maidens --- --- --- Today's episode is sponsored by GREEN CHEF, #1 meal kit for eating well, with dinners that you can personalize to your own taste and lifestyle. Go to ⁠⁠GreenChef.com/understood50⁠⁠⁠⁠ and use code understood50 to get 50% off plus free shipping! --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email ⁠⁠⁠⁠⁠⁠gettingmarried@missunderstoodpodcast.com⁠⁠⁠⁠⁠⁠ if you'd like to contribute to our "Kelli's Getting Married" segment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Crime Journalist Billy Jensen Explains the Gilgo Beach Murders | Breaking News in the Long Island Serial Killer Case

Mon, 17 Jul 2023 19:45:38 +0000

Welcome to a very special episode, ripped straight out of the headlines! Today, true crime journalist and serial killer expert Billy Jensen is here to break down all the details of the Gilgo Beach murders and the long-awaited arrest of who is known as the Long Island Serial Killer, Rex Heuermann. Billy was the host of the Discovery+ TV series and podcast titled, "Unraveled: The Long Island Serial Killer," where, with his co-host, Alexis Linkletter, they took a deep dive into this previously unsolved case. Today Rachel and Billy discuss the eerie 911 call of Shannan Gilbert, whose disappearance started the original investigation into the killings. They talk about the details of Rex Heuermann's life and whether or not his wife may have known his secrets. They ponder whether Heuermann could be tied to other victims, and Billy discloses that he thinks there may have been as many as FOUR murderers responsible for the Gilgo Beach deaths over the last 13 years. True crime fans out there will NOT to want to miss this episode! Billy Jensen's new book, "Killers Amidst Killers: Hunting Serial Killers Operating Under the Cloak of America's Opioid Epidemic," is out soon and available for pre-sale now! Order your copy today! You can find Billy Jensen on Instagram @billyjensen Go to billyjensen.com for more info.
--- --- --- Today's episode is sponsored by GREEN CHEF, #1 meal kit for eating well, with dinners that you can personalize to your own taste and lifestyle. Go to ⁠⁠⁠⁠⁠GreenChef.com/understood50⁠⁠⁠⁠⁠ and use code understood50 to get 50% off plus free shipping! --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email ⁠⁠⁠⁠⁠gettingmarried@missunderstoodpodcast.com⁠⁠⁠⁠⁠ if you'd like to contribute to our "Kelli's Getting Married" segment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Friday HAPPY HOUR! July 14th, 2023 | Miss Understood Podcast

Fri, 14 Jul 2023 19:31:31 +0000

Welcome to Happy Hour with Miss Understood! This week, Rachel and Kelli are coming to you LIVE from Rachel's kitchen, chatting about their week and sipping some bubbly! This week's episode is sponsored by Le Kool Champagne, created by Robert "Kool" Bell of the band Kool and The Gang! You can learn all about their champagne by going to their website https://lekoolchampagne.com/ Be sure to follow them on Instagram at @lekoolgrandcru Rachel takes a moment in this episode to address cancel culture and online trolls. The girls also update everyone on what they've been working on this week. Rachel and Kelli would like to thank Wayne, Keith, and Denzel at Tires Plus on NorthLake in Palm Beach Gardens, FL for saving the day and helping them with their flat tire! Kelli would like to give a shoutout to Taylor and Theresa Drummond at BodyRenewal Clinic & Medspa in West Des Moines, Iowa for the amazing facial, Daxxify, and Elemis products! Have a great weekend, everyone! --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email ⁠⁠⁠⁠gettingmarried@missunderstoodpodcast.com⁠⁠⁠⁠ if you'd like to contribute to our "Kelli's Getting Married" segment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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The Real Michael Lohan: He's More Than Just Lindsay Lohan's Father

Wed, 12 Jul 2023 19:00:00 +0000

Today I'm introducing you to the REAL Michael Lohan! You may know him as Lindsay Lohan's father...but he's SO MUCH MORE than that. We dive deep today to learn all about my long time friend, and we cover everything from: What it’s like to be a father to 7 kids... to how Lindsay Lohan got into acting as a child, and his thoughts about being a soon-to-be first-time grandfather. He also discusses his personal relationships with his ex, Dina Lohan, and current wife Kate Lohan. Michael breaks down his season of Celebrity Rehab with costars Amy Fisher, Dwight Gooden and Jeremy Jackson. He talks about his faith and his relationship with God, his journey into the rehab treatment world, helping others and what he’s working on now in the wellness industry. Most interesting of all... Michael discusses what he thinks is the most misunderstood thing about him in an enthralling, can't-miss episode! Follow Michael on Instagram! --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email ⁠⁠⁠⁠⁠gettingmarried@missunderstoodpodcast.com⁠⁠⁠⁠⁠ if you'd like to contribute to our "Kelli's Getting Married" segment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Episode 257: Elon Gold: The Truth About Achieving Greatness in the Showbiz

Tue, 11 Jul 2023 07:00:00 +0000

Have you ever wondered what life behind the mic of a comedian looks like? In this episode of Habits and Hustle, we chat with the ever-so-hilarious and insightful, Elon Gold. We kick off with a raw and humorous chat on the hustle and grind of the comedy world and exploring how he started. Elon also expands on the significant impact of Jerry Seinfeld and Larry David on Elon's career, to a chat about our comedy heroes, the industry's challenges, and how comedy can be a powerful tool against hatred. We delve into profound talks on faith, tradition, and God, underscoring the importance of having a support system. We reminisce on starting out in comedy, the struggles, and the glory. Elon opens up about the success of his 'Funny Quarantine' show and expresses his admiration for Howie Mandel’s comedic genius. There's also a thoughtful exposition on being Modern Orthodox and the essence of keeping traditions alive. Elon Gold is a comedian and actor who has starred in FOX's 'Stacked’ and NBC's 'In-Laws’. His one hour stand up special on Netflix, “Elon Gold: Chosen & Taken” received wide acclaim from audiences and peers alike. It is currently streaming on Amazon Prime. What we discuss: (0:00:00) - About Elon Gold's Comedy Career (0:10:57) - How important is tradition and belief in God? (0:23:22) - How does the show business work? (0:28:06) - Joining Larry David's Show Journey (0:38:17) - How does making a living in comedy look like? (0:41:02) - What lessons can comedy teach us? (0:51:22) - What can comedy do to help with recent incidents against jews? (1:00:02) - Should comedians cover controversial topics? (1:12:58) - Which women in comedy are the funniest? (1:18:55) - What type of people should we take advice from? (1:33:36) - What does Elon like to do to relax? (1:43:43) - What is the secret to a successful marriage? Key takeaways: When you wake up in the morning, it’s important to meditate so you can focus on the beauty and truth in your life. However, it’s equally important that you express gratitude for everything worth being grateful about in your life. Whether you like to observe your own thoughts or talk to your God, spending time reflecting on your thoughts and thanking the Universe or God for everything you have is imperative to a happy and successful life. In the show business, there’s no such thing as someone helping you out just for the sake of helping you out. In order for someone to give you a shot or a big break, it needs to be mutually beneficial. This is something that may sound harsh, but it is true in other types of relationships as well, such as romantic ones. If one partner is the only one doing all the work, the relationship won’t survive. Every and any talent you have is God-given. You are born good at something for a reason but you have to work very hard to be great at it. This talent is given to you so you know which craft to work on and become the best at. To learn more about Elon: Website: https://www.elongold.com/ Instagram: https://www.instagram.com/elongold/ YouTube: https://www.youtube.com/channel/UCiEzx9WQFf1D2kJkk1VZjSA My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Investigative Journalist Chris Hansen | True Crime Expert in Catching Predators

Mon, 10 Jul 2023 17:17:35 +0000

Today I am so excited to welcome Investigative Journalist Chris Hansen to the show! Chris and I discuss his decades of experience in the true crime world. Chris tells us about how he started one of the most popular true crime shows of all time, To Catch A Predator, where he conducted stings setting up sex predators and getting them off the streets. He describes a few of his most memorable cases he's worked on. He shares his personal experience working on the Jeffrey Epstein and Ghislaine Maxwell case. We also talk about the dangers of online dating sites and some of the scams people should avoid. Where to find Chris Hansen: -WatchTruBlu.com
-Takedown with CH is the new predator series
-True Crime Nation is the news magazine
-A dozen new doc series n the works
-Podcast "Predators I Have Caught" --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email ⁠⁠⁠⁠gettingmarried@missunderstoodpodcast.com⁠⁠⁠⁠ if you'd like to contribute to our "Kelli's Getting Married" segment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Friday HAPPY HOUR! July 7th, 2023 | Miss Understood Podcast

Fri, 07 Jul 2023 22:29:46 +0000

Welcome to Happy Hour with Miss Understood! Happy 4th of July week everyone! Today, Rachel and Kelli are giving you a quick rundown of this week's episodes. We discuss Vanessa Reiser's story of surviving narcissistic abuse. We also recap the pop culture happenings in David Yontef's fun episode! We also update you on Kelli's dating dish. We’re not just Miss Understood on Mondays and Wednesdays anymore. Fridays are all about letting loose and having some fun! --- --- --- PLEASE VISIT OUR AMAZING SPONSORS: --- --- --- This episode is sponsored by Rocket Money. Stop throwing your money away! Cancel unwanted subscriptions – and manage your expenses the easy way – by going to ⁠RocketMoney.com/UNDERSTOOD⁠ --- --- --- This episode is sponsored by BetterHelp. Let therapy be your map, with BetterHelp. Visit ⁠BetterHelp.com/UNDERSTOOD today to get 10% off your first month.⁠ --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email ⁠⁠⁠gettingmarried@missunderstoodpodcast.com⁠⁠⁠ if you'd like to contribute to our "Kelli's Getting Married" segment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Episode 256: 3 Reasons Why You Aren’t Sleeping Properly

Fri, 07 Jul 2023 07:22:00 +0000

Why is it that we have hundreds of gadgets and apps to optimize our sleep but yet our sleep quality is only getting worse?! In this solo episode of Habits and Hustle, I chat with you about why I think we’re sleeping worst than ever and what you can do to improve your sleep quality. Most importantly, I discuss why you should prioritize sleep but not make it a reason to shoot your whole day if you don’t get the best night of sleep. What we discuss: 00:16: Why are we sleeping worst than ever? 03:06: What habits are hindering your sleep quality? 05:33: How does diet affect your sleep? 07:20: What happens when you have a bad night of sleep? 11:01: How many hours of sleep per night do you need? 12:22: Do women need to sleep more? 15:15: How can you make sleep quality a non-negotiable? My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Therapist Vanessa Reiser Discusses Narcissistic Abuse

Wed, 05 Jul 2023 19:10:43 +0000

Join us as we welcome our next guest, Vanessa Reiser, a brave survivor who has transformed her own journey of narcissistic abuse into a powerful force for healing. Vanessa has been embroiled in reality news gossip as of late, as the court upheld a restraining order against her ex-fiancé, Luis Ruelas from The Real of Housewives of New Jersey and new husband to Teresa Giudice. She alleges that Ruelas hired infamous private investigator Bo Deidle to “stalk her” by sending a fake patient to her office. In our conversation, Vanessa will share her firsthand experience of being in a long-term relationship with a narcissistic partner. Now a renowned psychotherapist, she specializes in narcissistic personality disorder, providing crucial support to those affected by domestic violence and other forms of abuse. During our conversation, Vanessa discusses her personal experience - why she chose this path to focus on while shedding the light on major relationship red flags. We get DEEP into understanding narcissistic abuse- how to navigate these relationships and how to get out of them. Listen now. Follow Vanessa on Instagram! --- --- --- PLEASE VISIT OUR AMAZING SPONSORS: --- --- --- This episode is sponsored by Rocket Money. Stop throwing your money away! Cancel unwanted subscriptions – and manage your expenses the easy way – by going to ⁠RocketMoney.com/UNDERSTOOD⁠ --- --- --- This episode is sponsored by BetterHelp. Let therapy be your map, with BetterHelp. Visit ⁠BetterHelp.com/UNDERSTOOD today to get 10% off your first month.⁠ --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email ⁠⁠⁠⁠gettingmarried@missunderstoodpodcast.com⁠⁠⁠⁠ if you'd like to contribute to our "Kelli's Getting Married" segment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Episode 255: Jillian Turecki: The #1 Reason Why Dating Is So Hard These Days

Tue, 04 Jul 2023 07:00:00 +0000

We've all experienced it: the gut-wrenching pain of a heartbreak and the eventual struggle to understand the dynamics of relationships. In this episode of Habits and Hustle, we dive deep into the intricacies of relationships, discussing everything from the psychology behind relationship patterns to the role of stress, selfishness, and fear of rejection with Jillian Turecki. Jillian enlightened us with her distinctive insights on topics such as the reality of soulmates and the idea that a long-term relationship requires continuous choices. We also took a hard look at trauma bonds, anxious attachment, and the importance of becoming radically self-aware to break destructive cycles. This conversation was not just intellectual but also deeply personal, as it drew from Jillian's experiences and expertise. Finally, we shifted our focus to some of the more nuanced aspects of relationships. We ruminated on gender differences in emotional connections with sex, pondered over the concept of safety for women due to their vulnerability, and tackled the vexing issue of lost attraction in an otherwise fulfilling relationship. Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. Under the tutelage of Tony Robbins and world renowned family therapist Cloe Madanes, Jillian is certified by the Robbins Madanes Center for Strategic Intervention. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands through her teaching and writing revolutionize their relationship with themselves so that they transform their relationships with others. What we discuss: (0:00:01) - How did Jillian becoming a relationship coach? (0:11:02) - Are our relationship expectations realistic or selfish? (0:22:47) - How to break bad relationship patterns (0:33:35) - Busting myths about relationships (0:40:30) - How important is emotional connection in sex? Key Takeaways: There’s no such thing as one soulmate. People come into our lives for various reasons and not everyone who feels like a soulmate is. Not everything is meant to be a life story. Some people come into our lives to wake us up. Some people come into our lives to help us through a period of time. Some people come into our lives to show us some adventure. If you lose attraction towards a partner, you have to understand why. A couple can bring it back if they understand the why and they work on the why. And especially if there was once a lot of attraction in the beginning. It is something that typically can be resurrected as long as the other things are sort of rectified and worked on. We learn about our attachment styles and we learn about what we're experiencing on the attachment spectrum, based on who we are relating to. And it's also very dependent on what else is going on in our lives. For example, if we're going through a very difficult time in our lives, we might become more anxiously attached to someone because we think on a subconscious level that this person is going to rescue us and is going to make it all better. Learn more about Jillian: Website: https://www.jillianturecki.com/ Instagram: https://www.instagram.com/p/B4smb80j8Am/ Podcast: https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049?ls=1&itscg=30200&itsct=qcode_podcasts&at=1001l36mQ&ct=JOL-Chartable My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

He's BACK! David Yontef From Behind The Velvet Rope Chats All Things Reality TV

Mon, 03 Jul 2023 20:15:41 +0000

Happy Independence Week! The 4th of July fireworks are nothing compared to the electrifying episode we've got in store for you today! You loved him so much his first time here, we brought him back for round 2! Welcome to the show David Yontef, the multi-talented host of the hit podcast, Behind the Velvet Rope! Today David shares his hot takes on all things pop culture, Bravo, and the reality of reality TV. From the drama-fueled world of Real Housewives - Kim Zolciak, Kyle Richards, and more - to the explosive behind-the-scenes secrets of our favorite reality stars, there's nothing we won't cover in this exciting episode. Follow David on Instagram! --- --- --- PLEASE VISIT OUR AMAZING SPONSORS: --- --- --- This episode is sponsored by Rocket Money. Stop throwing your money away! Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/UNDERSTOOD --- --- --- This episode is sponsored by BetterHelp. Let therapy be your map, with BetterHelp. Visit BetterHelp.com/UNDERSTOOD today to get 10% off your first month. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email ⁠⁠⁠gettingmarried@missunderstoodpodcast.com⁠⁠⁠ if you'd like to contribute to our "Kelli's Getting Married" segment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Friday HAPPY HOUR! June 30th, 2023 | Miss Understood Podcast

Fri, 30 Jun 2023 15:08:22 +0000

Welcome to Happy Hour with Miss Understood! Today, Rachel and Kelli are recapping this week's episode, a two-part special with Sarma Melngailis of Netflix's Bad Vegan. They discuss their thoughts on this week's pop culture happenings, including Ryan Seacrest's Wheel of Fortune announcement, Madonna's health scare, Pete Davidson's latest rehab stint, and so much more. They talk about relationships, narcissism, mental health - and, as usual - Rachel gets all the latest dating dish from Kelli in her pursuit to find a husband. Be sure to tune in each & every Friday, as we bring you a whole new show where the drinks flow and the conversations get a little wild. We’re not just Miss Understood on Mondays and Wednesdays anymore. Fridays are all about letting loose and having some fun! --- --- --- This episode is sponsored by BetterHelp. Let therapy be your map, with BetterHelp. Visit BetterHelp.com/UNDERSTOOD today to get 10% off your first month. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email ⁠⁠⁠gettingmarried@missunderstoodpodcast.com⁠⁠⁠ if you'd like to contribute to our "Kelli's Getting Married" segment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Part 2: Sarma Melngailis of Bad Vegan - What REALLY Happened Behind the Netflix Doc

Wed, 28 Jun 2023 21:58:27 +0000

Part 2 of a 2-Part Episode! In today's episode, we welcome Sarma Melngailis, the subject of Netflix's heart-racing docuseries, “Bad Vegan: Fame. Fraud. Fugitives”. Sarma was an NYC restaurateur who fell for conman Anthony Strangis, causing her to lose her money, her business, and nearly everything. Today she reveals the shocking true story of how she went from having it all while running NYC's Pure Food and Wine, to getting to the point where she couldn't pay her employees and became a fugitive. She shares never-before-dicussed details of how Anthony Strangis, aka “Mr. Fox,” coerced her into fleeing and adopting new identities; ultimately leading to their arrest, and prison time. Tune in to discover the astonishing tale of love, lies, loss, and deceit that will have you on the edge of your seat. ⁠Follow Sarma on Instagram⁠: https://www.instagram.com/sarmamelngailis --- --- --- This episode is sponsored by BetterHelp. Let therapy be your map, with BetterHelp. Visit BetterHelp.com/UNDERSTOOD today to get 10% off your first month. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@RachelUchitelNYC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Episode 253: ALOK: How to Be Authentically You in A World Full of Fakes

Tue, 27 Jun 2023 07:00:00 +0000

Do you ever wonder why society hates people who live authentically? In this episode of Habits and Hustle, I chat with ALOK about their observations on what happens to us when we aren’t living authentically, what happens when we finally start living authentically, and what kind of reactions we may provoke from society…and why those reactions are okay! ALOK also shares their personal experience on how they had internalized feelings of hate towards themselves, how it almost drove them to suicide, and how they were able to come out on the other side. ALOK (they/them) is an internationally acclaimed author, poet, comedian, and public speaker. As a mixed-media artists, their work explores themes of trauma, belonging, and the human condition. What we discuss: 01:53: About Alok 07:29: How was Alok brought up? 11:05: How did Alok start living authentically? 18:20: How can you start living an authentic life? 19:45: Was Alok jealous of other people who came out before them? 23:25: Where do LGBTQ prejudices come from? 40:19: What was Alok’s experience with suicide? 46:55: What does Alok journal about? 54:28: How would Alok call themselves? 01:10:25: Where can you learn more about Alok? Key Takeaways: Most of us feel depressed, anxious, and sad because we are not living authentically. We are living lives that others, whether it be our parents or society, tell us we “should” live. We tend to sacrifice what our truth is and as a result, live a life that is out of alignment with what we truly want and are passionate about. The biggest motivator behind the hate many people who go against the grain is jealousy and envy. When someone sees someone else rejecting what society has forced on them, they express it as anger and hate, but it stems from the feeling of being upset with themselves that they don’t have the same courage as that person to live the life they want. To learn more about ALOK: Website: https://www.alokvmenon.com/ Instagram: https://www.instagram.com/alokvmenon/?hl=en My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Part 1: Sarma Melngailis of Bad Vegan - What REALLY Happened Behind the Netflix Doc

Mon, 26 Jun 2023 21:53:22 +0000

Part 1 of a 2-Part Episode! In today's episode, we welcome Sarma Melngailis, the subject of Netflix's heart-racing docuseries, “Bad Vegan: Fame. Fraud. Fugitives”. Sarma was an NYC restaurateur who fell for conman Anthony Strangis, causing her to lose her money, her business, and nearly everything. Today she reveals the shocking true story of how she went from having it all while running NYC's Pure Food and Wine, to getting to the point where she couldn't pay her employees and became a fugitive. She shares never-before-dicussed details of how Anthony Strangis, aka “Mr. Fox,” coerced her into fleeing and adopting new identities; ultimately leading to their arrest, and prison time. Tune in to discover the astonishing tale of love, lies, loss, and deceit that will have you on the edge of your seat. Follow Sarma on Instagram: https://www.instagram.com/sarmamelngailis --- --- --- This episode is sponsored by BetterHelp. Let therapy be your map, with BetterHelp. Visit BetterHelp.com/UNDERSTOOD today to get 10% off your first month. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Friday HAPPY HOUR! June 23rd, 2023 | Miss Understood Podcast

Fri, 23 Jun 2023 15:10:20 +0000

Welcome to Happy Hour with Miss Understood! Today, Kelli & Rachel are recapping this week's episodes, Lillo Brancato & Rudy Giuliani. They discuss their thoughts on the Titan Submersible that has been missing deep in the ocean this week. They share their thoughts on the enthralling new Netflix documentary, Take Care of Maya. Rachel gets all the latest dating dish from Kelli in her pursuit to find a man. Be sure to tune in each & every Friday, as we bring you a whole new show where the drinks flow and the conversations get a little wild. We’re not just Miss Understood on Mondays and Wednesdays anymore. Fridays are all about letting loose and having some fun!
Today's episode is sponsored by GREEN CHEF, #1 meal kit for eating well, with dinners that you can personalize to your own taste and lifestyle. >>>Go to GreenChef.com/understood60 and use code understood60 to get 60% off plus free shipping!<<< --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email ⁠⁠gettingmarried@missunderstoodpodcast.com⁠⁠ if you'd like to contribute to our "Kelli's Getting Married" segment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
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Rudy Giuliani Discusses 9/11, Politics & Today's Turmoil | Deconstructing NYC's Past, Present & Future

Wed, 21 Jun 2023 21:31:43 +0000

Regardless of your political leanings, there’s no argument that at the time, Rudy Giuliani was not only a hero to the people of New York City, but to the entire country. We will be discussing a range of topics, from his time as mayor to the current state of New York City, and of course, we will be reflecting on the tragedy of 9/11. We even get Rudy’s opinion on Vanderpump Rules and Scandoval! It’s a conversation that will make you laugh and cry, but more importantly, it's a conversation that will leave you with a deeper understanding of the man who helped us all through one of the most difficult times in our nation's history. As you may know, I lost my own fiancee in the attacks of 9/11 and, like so many others, I turned to Rudy Giuliani for leadership and guidance. His unwavering strength and determination inspired me then, and continue to inspire me now. This is a once in a lifetime opportunity to hear directly from the man who helped us all navigate through that difficult time. --- --- --- Today's episode is sponsored by GREEN CHEF, #1 meal kit for eating well, with dinners that you can personalize to your own taste and lifestyle. >>>Go to ⁠⁠GreenChef.com/understood60⁠⁠ and use code understood60 to get 60% off plus free shipping!<<< --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
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Episode 251: Neil deGrasse Tyson: Why Embracing Wonder is Critical For Personal Growth

Tue, 20 Jun 2023 09:00:00 +0000

Do you consider yourself to be curious enough? In this episode of Habits and Hustle, Neil deGrasse Tyson and I explore the importance of retaining our childhood curiosity and how it plays a crucial role in our lives as adults. Neil shares his insights on nurturing curiosity and how fear of failure can hinder our progress in maintaining that innate sense of wonder. During our conversation, Neil also shares his unique perspective on using pop culture in education, the future of AI, and the complexities of quantum physics and philosophy. As an astrophysicist, Neil brings a cosmic perspective to our discussion, offering wisdom and knowledge that will surely spark your curiosity and ignite your passion for learning. Finally, we touch on the challenges and opportunities in transforming the school system, the role of religion, and even ponder hypothetical conversations with interesting historical figures. Don't miss this captivating episode with the one and only Neil deGrasse Tyson as we explore the universe and beyond together. Neil deGrasse Tyson earned his BA in Physics from Harvard and his PhD in Astrophysics from Columbia. In 2001, Tyson was appointed by President Bush to serve on a twelve-member commission that studied the Future of the U.S. Aerospace Industry. The final report was published in 2002 and contained recommendations (for Congress and for the major agencies of the government) that would promote a thriving future of transportation, space exploration, and national security. What we discuss: (0:00:01) - How important is it to retaining childhood curiosity and exploration in adulthood? (0:13:08) - What role does pop culture have in education? (0:17:09) - How Neil used Twitter to spark curiosity (0:29:25) - What does Neil think of AI's Future and implicated ethics? (0:38:50) - What do we know to be true in quantum physics and philosophy? (0:54:19) - How can we transforming the school system? (1:04:19) - A discussion about religion, gender, and continuums (1:19:13) - Who would Neil like to have a conversation with if given the opportunity? (1:27:36) - Why you should be Ashamed to die Key Takeaways: Living forever comes with its own set of challenges, including resource conservation, terraforming Mars, and the lack of urgency in life. We explore the concept of 'escape velocity of aging,' where the number of years that passes equals the increase in the average life expectancy of civilization, and how it could lead to humanity living forever. However, living forever comes with a bigger existential problem. See, knowing our mortality gives us meaning to our lives and how living forever could potentially lead to a life with no meaning. Curiosity and exploration are important. However, most parents have a natural instinct to protect their child may prevent them from learning important lessons in life. Think of how a seemingly mundane event such as a child playing with an egg can become an entire conversation about the natural world, and how the cost of ignorance can be more expensive than the cost of education. There are three categories of truth: personal truth, objective truth, and truth that is repeated. We acknowledge personal truths can invoke powerful emotions and even lead to armed conflict. Each one of these truths have their own characteristics that make it true in its own definition. To learn more about Neil: Instagram: https://www.instagram.com/neildegrassetyson/ Website: https://neildegrassetyson.com/ My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Lillo Brancato From A Bronx Tale Talks About Wasted Talent, Redemption, and Life After Prison

Mon, 19 Jun 2023 20:04:26 +0000

Today’s guest is known for his role as Robert Di Nero’s son in the film "A Bronx Tale". While Lillo Brancato won over audiences on the big screen, most don’t know what was actually happening behind the scenes. Lillo shares with us the story of how he got tangled up in drug addiction, leading to a tragic fatal shooting. He opens up about his time in prison and how it became a pivotal moment in his life, which he now channels into helping others. This is an inspiring story of redemption and hope. Be sure to follow Lillo on Instagram, where you can find all his links and what he's up to lately! https://www.instagram.com/lillo_brancato Today's episode is sponsored by GREEN CHEF, #1 meal kit for eating well, with dinners that you can personalize to your own taste and lifestyle. >>>Go to GreenChef.com/understood60 and use code understood60 to get 60% off plus free shipping!<<< --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC

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Episode 250: Behind The Science of Therapeutic Laughter

Fri, 16 Jun 2023 07:00:00 +0000

In this solo episode of Habits and Hustle, we explore the therapeutic benefits of laughter. We talk about how laughter has an impact on your mental and physical well-being, making it as effective as any other healthy habit you may want to take on. We also chat about how laughter is a universal language that is spoken by all humans and that is great to create bonds with people. What we discuss: 00:56: Is laughter medicine? 03:18: How does laughter help us on a physiological level? 04:31: What are the other forms of laughter therapy? 05:21: Can laughter create bonds? 08:35: What are our favorite comedians? My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Friday HAPPY HOUR! June 16th, 2023 | Miss Understood Podcast

Fri, 16 Jun 2023 06:59:16 +0000

Welcome to Happy Hour with Miss Understood! Today, Kelli & Rachel are recapping this week's episodes, chatting about current events, and sharing some salty conversations. Rachel fights back against haters. Kelli received a d**k pic. You really just never know what's going to happen on Friday's Happy Hour episode! Be sure to tune in each & every Friday, as we bring you a whole new show where the drinks flow and the conversations get a little bit wilder. We’re not just Miss Understood on Mondays and Wednesdays anymore. Fridays are all about letting loose and having some fun! --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email ⁠gettingmarried@missunderstoodpodcast.com⁠ if you'd like to contribute to our "Kelli's Getting Married" segment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
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Boss Babe Atoosa Rubenstein Chats with Rachel About Seventeen Magazine, CosmoGirl, Motherhood, Life After Divorce

Wed, 14 Jun 2023 20:47:17 +0000

Get ready to be inspired by our next guest, Atoosa Rubenstein! She made history as the youngest editor-in-chief EVER at Seventeen Magazine, and went on to create the iconic CosmoGirl magazine. But her biggest job so far? Motherhood! And that's not all - she's faced difficult hurdles in her personal life too, from a tough divorce to a recent battle with cancer. But through it all, she's found peace and purpose. Today she shares her journey with us in an intimate and thought-provoking conversation. Trust us, you won't want to miss her fascinating story. Follow Atoosa at: https://linktr.ee/AtoosaUnedited?utm_source=linktree_profile_share<sid=948e66bc-745c-47fa-ad09-8be92f223676 --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
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Nikole Mitchell: Former Church Pastor Turned Queer Stripper & Successful Adult Content Creator

Mon, 12 Jun 2023 20:18:20 +0000

Meet Nikole Mitchell, the woman who made headlines as the former church pastor turned stripper and adult content creator. You may have seen Nikole on Jimmy Kimmel, Dr. Phil, FOX and ABC, but today, Nikole tells all on Miss Understood with Rachel Uchitel… from growing up in a religiously repressive home, to becoming a pastor, getting married, and then coming to terms with the fact that she is queer — and the backlash after deciding to follow her heart. Nikole has taken the world by storm, going from a single mom of 3 on food stamps — to a successful entrepreneur making 7 figures! But Nikole is not just about making money; she is all about being true to oneself and helping people do more of what they love. She has garnered a huge following of over 250,000 organic followers on Instagram. She offers one-on-one coaching and live digital courses to help others make money by being the best version of themselves. You can learn more about her and reach out to her at NikoleMitchell.com. She'd love to connect! --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
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Friday HAPPY HOUR! June 9th, 2023 | Miss Understood Podcast

Fri, 09 Jun 2023 14:00:29 +0000

Welcome to our first ever Friday Happy Hour episode! I'm your host, Rachel Uchitel, and I'm drinking wine today with my fabulous producer, Kelli Brink! Today we are recapping a few of our past episodes, getting to know each other a little bit better, talking about boys, AND... we have a HUGE announcement! You are not going to want to miss this! And be sure to tune in each & every Friday, as we bring you a whole new show where the drinks flow and the conversations get a little bit wilder. We’re not just Miss Understood on Mondays and Wednesdays anymore. Fridays are all about letting loose and having some fun! --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email gettingmarried@missunderstoodpodcast.com if you'd like to contribute to our "Kelli's Getting Married" segment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC

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Episode 248: 3 Hard Truths About Relationships

Fri, 09 Jun 2023 07:00:00 +0000

Do you have a bit of friction in your relationship? In this solo episode of Habits and Hustle, we share the 3 hard truths about relationships and what these mean for you. Whether it be trying too hard to be liked, agreeing with everything your partner asks from you, or disliking certain qualities in others, these tend to bring up some hard truths about yourself. What we discuss: 01:20: 3 hard truths about relationships 02:06: Does trying too hard make someone else not like you? 05:29: What does the quality you dislike in someone else mean about you? 10:51: Do you need a bit of friction in relationships? 14:39: Can what we dislike change throughout time? Key Takeaways: When you try too hard to be liked by others, you may come off as desperate. This will make it a lot harder for the person you’re trying to impress to like you. If you dislike a quality in someone, it may be because you see it in yourself. Do some self-reflection next time you point something out about your partner. Relationships, where there is little to no friction, don’t work - you can’t always agree on everything at all times and have a really strong bond. My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Kara Alloway, Real Housewife of Toronto, on "Most Hated" Book Debut & All Things Reality TV

Wed, 07 Jun 2023 21:00:25 +0000

Meet Kara Alloway, the woman who's worked both behind-the-scenes and in front of the camera in the world of reality TV. From her time as the self-proclaimed “villain" on Real Housewives of Toronto, to jumping into the world of reality TV production, it's safe to say she's an expert! Kara has recently released her debut novel titled "Most Hated,” which delves into the lives of six characters who drastically change their paths by joining a reality TV show... with all the drama, manipulation, and more!
Alloway's impressive career started at Allure Magazine. She moved on to become the editor-in-chief at Ingenue Magazine, bringing the publication to the fastest growth in circulation in Canadian history. She has hosted daily fashion and beauty radio shows with industry icons such as Diane Von Furstenberg, Stella McCartney, and Oscar de la Renta. But that's not all! Currently, she is working on not one, not two, but THREE reality TV shows as an executive producer. With her expertise, viewers get an outstanding insider experience on all things reality TV, and now with "Most Hated", you get a first-hand look at the drama and excitement of a reality TV show.
Order Kara Alloway's new book, "Most Hated" HERE. ( https://www.amazon.com/Most-Hated-novel-Kara-Alloway/dp/1738670228/ )
Follow Kara Alloway on Instagram at: https://www.instagram.com/karaalloway
--- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
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Episode 247: Robin Arzón: The Secret To Building Self-Confidence and Setting Boundaries

Tue, 06 Jun 2023 07:00:00 +0000

Do you believe you have what it takes? In this episode of Habits and Hustle, I chat with Robin Arzón about how she built the self-confidence to go after the life she wants and accomplish her ambitious goals. Regardless of how big she was thinking, she always felt like she could get what she wanted as she not only put in the physical work but also put in the effort for her mindset. Through her journaling practice, she asks herself the right questions to prime her mind to believe she is capable of everything she wanted. Robin also shares how she set boundaries with the things that don’t serve her, so she can have time for the things that do. Whether it be to spend time with her family or to focus on more important projects, she explains that she had to learn how to say no and what to say no to. Robin Arzón is Vice President of Fitness Programming and Head Instructor at Peloton. She believes that sweat transforms lives, and her story is living proof. Formerly a corporate lawyer, Arzón left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into a 27x marathon and ultra-marathon runner, MasterClass instructor, highly-sought after keynote speaker, 2x New York Times bestselling author, and author of the forthcoming self-empowerment journal, Welcome, Hustler: An Empowerment Journal, publishing September 26, 2023. Most recently, Arzón founded Swagger Society, the first lifestyle membership club in Web3, and a kingdom of hustlers that share a growth mindset and the collective goal of leveling up in life. What we discuss: 01:27: How connected are the words “hustle” and “confidence”? 03:44: What is Robin’s story? 06:36: How did Robin accomplish everything she did at Peloton? 09:00: What does Robin look for in the people she hires? 10:20: How can you find the inner confidence to change careers? 17:04: Can you teach someone self-belief and confidence? 19:24: Did Robin have an idea of what Peloton would bring to her life? 21:02: How many classes does Robin teach in a day? 21:54: What does a day in life look like for Robin? 25:02: How does Robin get everything done? 26:01: How does Robin decide when she is going to say “no”? 27:55: How does Robin balance her career and personal life? 30:26: What is Robin Web3's project about? 35:56: Does Robin think Web3 will be the next big thing? 36:37: What habits does Robin practice daily? 40:12: What is on Robin’s vision board? Key Takeaways: Learning how to say no is just as important as figuring out what you’re going to say no to. It’s not always a question of “What do I have time for” but also a question of “What do I want to do?” Before you add something to your calendar, it should be something you feel like doing, that you can show up as your best self, and that will help you progress towards the end goal. So if it’s a mediocre “yes”, it’s a no. Nurturing your self-belief and building confidence starts by asking yourself the right questions. When you are honest with yourself and set out what you are capable of, what you can do, and why nothing is stopping you other than your mind, it becomes a lot easier to believe in yourself and move forward. Through the actions you take and the experience you gain, you will eventually build up your confidence. After all, confidence can only be built through action. Your daily habits are how you prime your brain to accomplish everything you have set out for yourself. Because once the brain is set on a goal, the body will follow. So by adopting daily practices like journaling, visualization, and other habits of this sort, you are prepping yourself mentally to go for everything you want in life. To learn more about Robin Instagram: https://www.instagram.com/robinnyc/?hl=en Website: https://www.robinarzon.com/ Book: https://www.robinarzon.com/welcome-hustler My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Schuyler Bailar: 1st Trans D1 NCAA Men's Athlete and LGBTQIA+ Advocate! Celebrating PRIDE!

Mon, 05 Jun 2023 22:00:14 +0000

We are so honored to be celebrating PRIDE MONTH with the inspirational Schuyler Bailar! Schuyler is a trailblazing athlete who has made a name for himself not only through his impressive athletic achievements, but also through his unwavering dedication to advocacy for the LGBTQIA+ community. As the first openly transgender athlete in NCAA Division 1 men's sports, Schuyler has charted a course that few have dared to follow. His courage and determination have inspired countless individuals to live their truth and pursue their dreams, no matter the obstacles they may face. Schuyler's story is one of resilience, strength, and above all, hope - a beacon of light for those who have been marginalized and ostracized by society. He has shown the world that anything is possible if you believe in yourself and never give up. It is an honor to share his story and to celebrate the incredible legacy that he continues to build each day. Listen to Dear Schuyler - wherever you get your podcasts - for answers to every question or concern you may have about the trans experience. It's super topical, approachable, and illuminating. Nothing judgey or preachy! LINK: https://podcasts.apple.com/us/podcast/dear-schuyler/id1680970043 Got Go to DearSchuyler.com for more info! Follow Schuyler on Instagram @ pinkmantaray: https://www.instagram.com/pinkmantaray Learn more on Schuyler's website: pinkmantaray.com --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
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Episode 246: Do Opposites Really Attract in Relationships?

Fri, 02 Jun 2023 07:00:00 +0000

Do you think opposites attract? In this solo episode of Habits and Hustle, we chat about whether or not opposites really do attract in relationships and whether it’s a good idea or not to be in a relationship with someone who is the total opposite of you. The reality is, similarities between personalities and values are key to a long-lasting relationship. What we discuss: 01:32: Do opposites attract? 02:26: Do personalities have to be opposites? 08:10: What does the research say on whether opposites attract or not? 14:11: Is it possible for love to slowly grow over time? Key Takeaways: While many people may be looking for opposites in potential partners to complement their personalities, it could be a better idea to look for similarities. Your partner’s values must align with your own. This is not something you can compromise on nor would it be a good idea to look for someone with opposite values as yours. My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Ranin Karim: Carl Lentz's Ex-Mistress Who Exposed The Hillsong Church Scandal

Wed, 31 May 2023 20:47:54 +0000

Hulu recently released a massive four-part exposé titled, The Secrets of Hillsong. In this riveting documentary, we see the shocking realties of this global megachurch's descent into scandal. Enter Carl Lentz, Hillsong's A-List pastor of choice for celebs such as Justin Bieber, Chris Pratt, Bono, Nick Jonas, and power siblings Kendall and Kylie Jenner. But Lentz's larger-than-life persona, with all its sparkle & shine, was nothing more than a facade. Beneath it lay a sordid web of adultery and lies that brought everything tumbling down when his mistress, New York City jewelry designer Ranin Karim, revealed Letz’s dirty little secrets to the world. Today, we bring you the woman at the center of this shocking scandal, as Ranin opens up on our show to set the record straight about her role in this controversy, and discusses the never-before-heard details of her secret affair with Carl Lentz. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
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Author Craig Schmell: "The Uninvited" Party Crasher of NYC

Mon, 29 May 2023 21:48:19 +0000

A young Craig Schmell had a natural talent for talking his way into incredible places. From singing on stage at the prestigious Grammys, to getting high inside the Kremlin, and even driving in a U.S. President's motorcade, there seemed to be nothing he couldn't charm his way into. With a wild spirit, he relished in the vibrant pleasures of New York City while living life on the edge. However, when everything began to crumble around him, he discovered what truly matters in life. Craig has poured his life story into the pages of his recent best-selling book, The Uninvited, which is soon to be a major mtion picture. Listen to Craig’s amazing story now on Apple, Spotify, YouTube and everywhere you get your podcasts! --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
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Greg Louganis, Olympic Diving Champion & LGBTQ Advocate

Thu, 25 May 2023 01:49:48 +0000

Greg Louganis has been called the great diver in sports history, but he is more than just a diving legend. He has also been a passionate advocate for LGBTQ rights, and has bravely shared his personal struggles with discrimination and HIV with the world. In this podcast interview, we'll delve into Louganis' incredible career, as well as his important work as an activist and advocate for the LGBTQ community. Get ready to be inspired by one of the most dynamic and intriguing figures in the world of sport and social justice. --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
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Episode 243: Vani Hari: How to Stop Food Lies and Fight Food Corruption

Tue, 23 May 2023 07:00:00 +0000

Do you really believe that cardiologists recommend Cheerios? In this episode of Habits and Hustle, I chat with Vani Hari about the lies that multi-billion dollar industries are feeding us every day when it comes to our foods. From misleading statements to paying for health associations to give their seal of approval for their products, the corruption in the food industry is enormous. Vani explains how it’s up to you to watch out for yourself and make informed decisions when buying food for your family. Not only does she provides tips on how you can do that, but she also shares some of the corruption she witnessed first-hand. Vani Hari is an activist that lives in North Carolina and the author of the new book, The Food Babe Way, which guides 21 essential habits she taught herself to take control of her health. What we discuss: 01:17: How did Vani get started in the food industry? 12:03: How did Vani monetize her blog? 14:43: Who are Vani’s business partners? 19:27: What’s happening in the food industry? 24:38: Do health associations care about our health? 26:57: What is the three questions detox? 34:26: What is the difference between organic and grass-fed? 36:24: What buzzwords do you need to watch out for? 38:10: Why are American companies using better ingredients for overseas consumption but not in the United States? 46:18: How do Vani’s kids eat? 53:00: How can you eat healthy when you’re out and about? 56:47: Where can you find Truvani products? Key takeaways: Our food is corrupted in America. Most of the labels we see on our foods aren’t worth much - they’re pay to play and multi-billion dollar companies have the money to play. For example. health associations are putting their stamps of approval on products in exchange for a large cheque. As a result, these companies are playing with our health as we trust these indications on food packaging as telling the quality of a product we are buying. We need to inform ourselves about what these companies are putting in our food so we can make better decisions at the grocery store. Most food companies in the United States are purposely feeding Americans lower-quality foods using lower-quality ingredients, simply because they can and the regulations allow them to. But when it comes to expanding overseas, these same companies have no issue using better quality ingredients to serve those populations to comply with their regulations over food. Thus, these companies do have the “winning recipe” for making better quality foods here in America but chose not to. You can’t take anything for face value when you’re reading marketing statements on a product’s packaging. Many of these statements can be manipulated to make you believe that products are a lot healthier for you than they are. This is why learning how to read labels and researching what some of the added ingredients are is your best bet for buying foods that aren’t harmful to your health. Thank you to our sponsors: Get started today with Disney’s Hulu Ad Manager at www.huluadmanager.com/stream. Sign up for a $1/month trial period at shopify.com/hustle To learn more about Vani: Website: https://foodbabe.com/ Instagram: https://www.instagram.com/thefoodbabe/ Book: https://foodbabekitchen.com/ My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Mentalist Oz Pearlman from America's Got Talent Mystifies Us With His Skills!

Mon, 22 May 2023 21:43:31 +0000

Today I'm thrilled to have a truly impressive and multi-talented guest joining us. You might recognize Oz Pearlman from his appearance on America's Got Talent, but he's also a decorated endurance athlete who has won the Chicago Marathon and the New Jersey Marathon multiple times. Oz's unique combination of mental fortitude, physical endurance, and incredible intuition as a mentalist make him a fascinating guest who has so much to share, and I can't wait to dive in and learn all about his journey to becoming the person he is today. And be sure to listen to the entire episode for a MESMERIZING trick Oz performs on me that absolutely blows my mind! So sit back and get ready to be amazed by the one and only Oz Pearlman! Be sure to follow Oz Pearlman on Instagram: https://www.instagram.com/ozthementalist Visit his website: https://www.ozpearlman.com/ --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
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Dr. Ryan Neinstein, Plastic Surgeon & Mommy Makeover Extraordinaire!

Wed, 17 May 2023 21:00:39 +0000

Today, I am thrilled to introduce our special guest, Dr. Ryan Neinstein. He is an extremely talented board-certified plastic surgeon in New York City who is incredibly passionate about helping moms reclaim their pre-baby bodies. Dr. Ryan is the founder of Neinstein Plastic Surgery, a facility that truly embodies excellence in every aspect of its work. Not only is Dr. Ryan a highly skilled surgeon, but he is also an incredibly personable and charming human being. During my visit to his facility, I was blown away by his warm and welcoming demeanor, and his sense of humor had me laughing non-stop. It's safe to say that he is the complete package when it comes to plastic surgery - knowledgeable, talented, and with a bedside manner that is truly unparalleled. We will talk about his specialty, the Mommy Makeover, as well as Brazilian Butt Lifts (BBL's), injectables, future trends, and so much more! And you'll definitely want to go to the YouTube channel to learn more about the three procedures that Nurse Tara performed on me while I was there: The Lutronic Ultra Laser, Botox, and filler! That’s right, go behind the scenes and watch it all on the YouTube channel! Dr Ryan Neinstein is a board-certified plastic surgeon in New York City, and owner of Neinstein Plastic Surgery. He is often referred to as the surgeon’s surgeon as many surgeons choose him as their own trusted doctor. As the author of safety guidelines and masterclass instructor he stresses the importance of hyper-specialization and patient care above all else. He is also an entrepreneur in the crypto, bio tech, spirits, and real estate world. Be sure to follow Dr. Neinstein on Instagram at: https://www.instagram.com/drneinstein --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC

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Episode 241: Darin Olien: The Invisible Fatal Conveniences You Need to Know About

Tue, 16 May 2023 07:00:00 +0000

What do you think is more dangerous: breathing in smog or flossing your teeth? In this episode of Habits and Hustle, I chat with Darin Olien about the invisible fatal conveniences we use and do every day. The world we live in makes us believe we have to but in reality, these conveniences are harming us and the planet. Darin stresses how important it is to take our health into our own hands, do our own research and due diligence, and make decisions for our health. One should never trust companies to do what’s in our best interest. And the same goes for government agencies, like the FDA, that we think are there to protect us: they aren’t. Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. He has spent nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology. He is also the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life’s Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment. What we discuss: 01:12: What motivated Darin to write his latest book? 09:32: How bad are EMFs for our health? 10:25: What do AirPods do to your health? 24:59: Does airplane mode make your phone safer to look around for you? 26:25: Are our gadgets causing cancer? 27:45: What’s the solution to tracking your health? 30:53: Are the TSA scanners dangerous? 35:53: Is spandex safe? 39:22: Is cotton safer than polyester? 49:16: What is the most shocking fatal convenience? 54:35: How can we learn more about which products are dangerous? 59:10: How sensitive was Darin’s dad to chemicals? 1:02:55: What are the symptoms that you are over-exposed to chemicals? 1:06:33: Is aging cream doing what it claims to do? 1:10:34: How can you turn a fatal convenience into a healthy convenience? 1:12:36: What are the benefits of Barukas nuts? 1:16:19: How is Shakeology different from other brands? 1:20:07: What is Darin’s morning routine? Key takeaways: When it comes to your health, you cannot under any circumstance trust companies to do what’s in your best interest. And the same goes for government agencies, like the FDA, that we think are there to protect us: they aren’t. You need to take your health into your own hands, do your own research and due diligence, and make decisions for your health. Most fatal conveniences that are in our food can easily be avoided with one simple solution: grow your food. Not only is the produce that you grow yourself best for you, but they eventually become more convenient to eat than to go to the supermarket and picking out supposedly “fresh” produce. Most of the pains, aches, and illnesses we are experiencing are symptoms of over-exposure to chemicals and pollutants. When you start feeling anything other than healthy, it’s a sign that you need to change your lifestyle and be more careful of what it is you ingest, breathe in, and wear. To learn more about Darin: Website: https://darinolien.com/ Podcast: https://darinolien.com/podcasts/ Instagram: https://www.instagram.com/darinolien/?hl=en Book: https://darinolien.com/fatal-conveniences-book/ My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Aleeza Ben Shalom of Netflix's Jewish Matchmaking Gives Us Her Best Dating Advice!

Mon, 15 May 2023 21:00:42 +0000

Aleeza Ben Shalom is one of the world's most successful matchmakers, with over 200 successful marriages to her credit. She is also the star of Netflix's hit new show, "Jewish Matchmaking," which has been chart-topping since its debut in early May. Today, Aleeza shares with us some of her most important dating advice. Her tips go far beyond the Jewish religion -- these recommendations are universal, and just might catch you your soul mate! Aleeza also updates us on some of her favorite couples from the show, and talks about whether or not she thinks there will be a SEASON 2! Listen now, and be sure to watch it on YouTube! Follow Aleeza Ben Shalom on Instagram: https://www.instagram.com/aleezabenshalom --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC

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PART 2: Lee Asher of The Asher House Animal Sanctuary | His Inspirational True Story

Wed, 10 May 2023 20:09:14 +0000

Today’s guest is a total inspiration and one of the reasons I started a podcast…just so I could sit down and talk to my own personal heroes. And LEE ASHER is definitely that! Lee Asher started The Asher House animal sanctuary with a dream of fulfilling his life’s purpose. With nothing more than hope and an RV, he quit his day job in corporate America, and set off on a mission to rescue dogs. But his story started way before that. Lee overcame severe learning disabilities, scoliosis, a tumultuous upbringing, and years of being bullied by his peers. He knows better than anyone that sometimes you have to go through some pain to truly appreciate life’s beauty, and you do not want to miss a moment of his story. Get the tissues ready, and enjoy PART 1 of our TWO PART episode with Lee Asher. And don’t forget to tune in next time for PART 2, THIS WEDNESDAY! Follow The Asher House on Instagram: ⁠https://www.instagram.com/theasherhouse/⁠ Watch The Asher House on YouTube: ⁠https://www.youtube.com/@theasherhouse_⁠ Donate to The Asher House charity: ⁠https://www.theasherhouse.com/pages/donate⁠ --- --- --- ⁠⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
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PART 1: Lee Asher of The Asher House Animal Sanctuary | His Inspirational True Story

Mon, 08 May 2023 21:42:38 +0000

Today’s guest is a total inspiration and one of the reasons I started a podcast…just so I could sit down and talk to my own personal heroes. And LEE ASHER is definitely that! Lee Asher started The Asher House animal sanctuary with a dream of fulfilling his life’s purpose. With nothing more than hope and an RV, he quit his day job in corporate America, and set off on a mission to rescue dogs. But his story started way before that. Lee overcame severe learning disabilities, scoliosis, a tumultuous upbringing, and years of being bullied by his peers. He knows better than anyone that sometimes you have to go through some pain to truly appreciate life’s beauty, and you do not want to miss a moment of his story. Get the tissues ready, and enjoy PART 1 of our TWO PART episode with Lee Asher. And don’t forget to tune in next time for PART 2, THIS WEDNESDAY! Follow The Asher House on Instagram: https://www.instagram.com/theasherhouse/ Watch The Asher House on YouTube: https://www.youtube.com/@theasherhouse_ Donate to The Asher House charity: https://www.theasherhouse.com/pages/donate --- --- --- ⁠⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC
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Episode 238: Can You Really Manifest Your Way To Success?

Fri, 05 May 2023 07:00:00 +0000

Do you believe in manifestation? In this solo episode of Habits and Hustle, we chat about how some components of manifestation are helpful in one’s self-development journey, while others are detrimental. Too many people fall into the trap of believing that their thoughts alone can bring them riches - but the reality is that thoughts don’t do the work for you - only you can. What we discuss: 01:28: Does manifestation work? 03:58: Do we overestimate how much control we have? 08:24: Is manifesting self-care? 10:02: Is the coaching industry giving manifesting a bad wrap? 14:40: How can you avoid getting scammed by a coach in this industry? Key takeaways: There is value in visualizing yourself achieving success, but these thoughts are not enough to experience success in real life. You must put in the work and take action. Manifestation has become an industry of its own, where coaches have taken over and are preying on people who may want to believe that their thoughts alone can give them everything they desire. Manifestation discards the fact that you are never 100% in control of external factors. The reality is that certain things are far beyond your control and you can’t manifest your way out of it. My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Mama June Talks About "Family Crisis," Controversy, Health, Addiction, Recovery and Relationships!

Wed, 03 May 2023 20:03:01 +0000

Are you ready for some excitement, Honey Boo Boo CHILD???? Today's episode features none other than Mama June from the hit TV shows, "Toddlers and Tiaras," "Here Comes Honey Boo Boo," and "Mama June: Family Crisis," which premieres May 5 on WETV! Get ready to hear from one of the most-loved reality stars out there as she spills the tea with Rachel on her family's journey into television. She addresses all the controversy and family drama, as well as her heartbreaking battles with addiction, and her journey to recovery. But that's not all - Mama June also tells us what the family is up to NOW, and updates us on daughter Anna "Chickadee" Cardwell's health after her recent cancer diagnosis. As always, Mama June Shannon tells it all with complete and genuine honesty. You won't want to miss this one! --- --- --- ⁠⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠⁠ ⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠ @RachelUchitelNYC
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Episode 237: All Day Running Co.: The Mindset, Lessons, and Benefits Of Biking 3,000 Miles Across America

Tue, 02 May 2023 07:00:00 +0000

Would you embark on a 3,000 miles biking journey across America if you were asked to, right now?! In this episode of Habits and Hustle, I chat with Jesse Itzler and his crew about the 3,000 miles journey across America they are about to embark on to donate bikes to youth. We discuss what mindset they have about this physically tiring journey, what the mental and physical training for such a challenge is like, and how they prepare for such a big challenge ahead of time. Jesse also shares how he selected this year’s team and what every member of this team believes they will gain from accomplishing this cross-country biking challenge. What we discuss: 04:27: Why did Jesse want to start this? 07:08: What is everyone’s background? 10:54: What does the training for this type of sport look like? 14:42: What happens if someone needs a break? 16:23: What happens if the weather isn’t in their favor? 18:43: How is nutrition during a challenge like this? 23:17: What are the benefits of these types of challenges? 27:41: How much support does everyone have from their significant other? 30:29: How does one enter the flow state in a challenge like this? 32:35: How did Jesse select his teammates? 42:06: What are the craziest things this team has done? 45:59: What will they do with the footage they get from this challenge? 47:40: How many hours per day do they expect to be on the bike? 48:05: What other things are on their bucket list? Key takeaways: It’s important to spend time with people who are different from you. Different ages, careers, industries, values, and situations expose you to new realities and wisdom you would never have known of before. An even better way to spend time with people who are different from you is during a challenging time; they will expose you to new perspectives you may have never thought of before. Forcing yourself to take on new challenges that are beyond your comfort zone is what will allow your brain to expand and propel your growth. Working towards a common goal as a team is what will allow you to get to the finish line. Sometimes, not everyone can pull their equal weight at the same time and that’s part of the game. As long as you all support yourselves in working towards that same goal, you’re set for success. Thank you to our sponsors: Get a free LMNT Sample Pack with any order only when you order through www.DrinkLMNT.com/HabitsandHustle Get started today with Disney’s Hulu Ad Manager at www.huluadmanager.com/stream To learn more about All Day Running Co.: Website: https://www.alldayrunningco.com/ Instagram: https://www.instagram.com/jesseitzler/ My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Bob Zeidman VS. MyPillow Guy Mike Lindell Wins $5MILL in "Prove Mike Wrong Challenge"

Mon, 01 May 2023 23:27:16 +0000

When MYPillow CEO Mike Lindell promoted false election conspiracy theories in 2020 and urged the public to “PROVE HIM WRONG” there was one man who knew he could do it... software engineer Robert Zeidman. Lindell claimed he had data that proved China interfered in the 2020 presidential election, but Robert Zeidman had a strong hunch he was wrong. He entered Lindell’s “Prove Mike Wrong Challenge,” where Lindell was offering up $5Million to anyone who could debunk his claims. The arbitrator agreed that Zeidman’s data proved without a doubt that Lindell’s claims were nothing more than “fake news”. Today, we interview truth seeker, Robert Zeidman, to hear all the details on how his quest for the facts landed him a financial windfall. BUT – will he ever really get that money? Listen to the episode to find out! Zeidman's story has been all over the headlines recently, as reported by the Times, the Post, NPR, NBC, CNBC, CBS, and literally EVERYWHERE... but nobody is bringing you this story quite like Rachel Uchitel can! You DO NOT want to miss this episode! --- --- --- ⁠⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠⁠ Executive Producer: ⁠⁠⁠⁠Kelli Brink⁠⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠infomissunderstoodpodcast@gmail.com⁠⁠ ⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠ @RachelUchitelNYC
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Kato Kaelin: Key Witness in OJ Simpson Trial & America's Most Infamous "Houseguest"

Wed, 26 Apr 2023 23:59:56 +0000

Today I chat with America's most infamous houseguest, Kato Kaelin, one of the key witnesses in the OJ Simpson trial. He was swept into the headlines as one of the last people to see OJ Simpson before the Nicole Brown Simpson and Ron Goldman murders, but he has ascended beyond those headlines. What are his thoughts on the Trial of the Century? What does he have to say about the Kardashians? Today we hear INTIMATE details of the trial, his life after, and what he’s doing now. --- --- --- ⁠⁠⁠Miss Understood with Rachel Uchitel⁠⁠⁠ Executive Producer: ⁠⁠⁠Kelli Brink⁠⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠infomissunderstoodpodcast@gmail.com⁠ ⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠ @missunderstoodpodcast ⁠⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠ @RachelUchitelNYC

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Episode 235: Bob Does Sports: How He Went From Four Seasons Doorman To Multi-Millionaire Content Creator

Tue, 25 Apr 2023 07:00:00 +0000

Would you ever take the chance of faking a sponsorship? In this episode of Habits and Hustle, I sit down with Robby Berger, also known as Bob Does Sports, and chat about his journey from being a doorman at The Four Seasons Hotel to being a multi-millionaire content creator. In just a little over two years, Bob has built up an enormous following through different platforms and gigs, such as Bob Does Sports and The Brilliantly Dumb Podcast. He shares with us how he got Yamaha to be his first podcast sponsor, how much money he makes from sponsorships, and how he built a team from scratch. Bob also shares what his morning routine is like and why he believes his audience got so engaged with his content so quickly in the game. Robby Berger is a podcast host known as the personality "Bobby Fairways" that hosts both the podcast The Brilliantly Dumb Show, and its offshoot show, Bob Does Sports, which is popular on Instagram. Both shows focus on comedy and his fandom for sports, mostly the sport of golf. What we discuss: 00:28: About Bob 05:18: Why did Bob get a job at The Four Seasons? 15:31: When did Bob quit The Four Seasons? 18:55: Who was Bob’s first sponsor? 24:40: Who was Joey cold-cuts? 29:28: How did Bob grow his audience? 38:21: What did Bob do when he stopped getting paid? 44:01: What happened when Bob started filming golf content? 45:15: Who’s idea was Breezy Golf? 49:17: How much money is Bob making? 54:16: Who is Bob’s manager? 55:29: What is Bob’s sponsorship pricing? 59:20: Is it a real golf tournament that Bob is a part of? 01:04:04: What ownership does Bob have in these different businesses? 01:07:13: Why did Bob break up with his girlfriend? 01:13:42: What deals does Bob have going on right now? 01:18:26: Where are Bob’s favorite bagels from? 01:20:54: What is Bob’s morning routine? 01:27:56: How did Bob’s audience get so engaged? 01:29:17: What food does Bob eat? 01:46:52: Where to learn more about Bob? Key Takeaways: Sometimes you have to fake it until you make it if you want to experience success. While Bob Does Sports has a huge audience and plenty of major sponsors today, he started by faking a year-long sponsorship with Windex to lure potential sponsors in. This allowed him to play his cards right and lock down his first real sponsor, Yamaha. Building a team that cares as much about the business as you do is the key to building something big and worthwhile. In Bob’s experience, he once reached a point where he had no money to pay his editor and he continued to support his content and work for free because he believed in Bob. If it weren’t for his editor, he wouldn’t have the massive audience and success he has today. Monetizing your audience is something you should look at like any other type of business. There is more than just one way you can generate revenue and it’s certainly not good practice to rely on one source of revenue. In Bob’s case, he makes money through Cameo videos, sponsorships, ads, and merch, and eventually built a Golfing brand. To learn more about Bob: Instagram: https://www.instagram.com/brilliantlydumb/ Podcast: https://www.youtube.com/@thebrilliantlydumbshow8757 Thank you to our sponsors: This episode is sponsored by Shopify. Sign up for a $1/month trial period at shopify.com/hustle This episode is sponsored by Organifi. Visit organifi.com/hustle and use the code HUSTLE to save 20% on your order My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Jas "Limitless" Mathur: Social Media Heavyweight and Limitless X Founder

Tue, 25 Apr 2023 00:13:56 +0000

Today's guest is Jas “Limitless” Mathur, Founder & CEO of publicly traded company -- Limitless X. Jas is one of the most successful online entrepreneurs of our time, and he used his own struggles to inspire others to live up to their fullest potential. With over 10 million Instagram followers, he is a dynamic social media influencer, and you are NOT going to want to miss the full story of how he turned his own passions into PROFIT! Jas entered the business world at the age of 11 and in this episode he takes us through his own weight loss journey, and discusses how that shaped who he is today. He dishes on friendships with celebrities like Floyd Mayweather, Hasbulla, and many more. He even provides tips on how YOU can succeed in business and grow your social media influence! Limitless X is a creative and empowering lifestyle agency specializing in the full spectrum of brand development, product development, digital advertising and marketing, and direct to consumer fulfillment. The Company currently operates in three verticals and has a global eco-system with a series of industry leading products and service-oriented businesses within each, focused on the Health & Wellness, Beauty & Skincare, and CBD industries. --- --- --- ⁠⁠Miss Understood with Rachel Uchitel⁠⁠ Executive Producer: ⁠⁠Kelli Brink⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com ⁠⁠Watch every episode on YouTube!⁠⁠ @missunderstoodpodcast ⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠ @RachelUchitelNYC

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Terra Newell from Bravo's Dirty John, Trauma Survivor and Real Life Hero

Thu, 20 Apr 2023 00:01:00 +0000

Bravo’s Dirty John tells the story of Debra Newell’s terrifying relationship with narcissist and con artist, John Meehan, and the tangled web of lies he wove within the Newell family. Debra’s daughter, Terra, is the real life hero behind the headlines, who went head to head with John, was almost murdered by him, but saved her own life by taking his. Today she tells us her story, talks with us about spotting red flags, and moving beyond trauma with hope and healing. You can find Terra on Instagram at: https://www.instagram.com/terranewell/ --- --- --- ⁠⁠Miss Understood with Rachel Uchitel⁠⁠ Executive Producer: ⁠⁠Kelli Brink⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com ⁠⁠Watch every episode on YouTube!⁠⁠ @missunderstoodpodcast ⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠ @RachelUchitelNYC
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Shanna Moakler Dishes on Exes, Pageants, Playboy & Everything In Between

Wed, 19 Apr 2023 19:44:38 +0000

From pageantry to Playboy, today’s guest, Shanna Moakler has made a name for herself on stage and screen. Her beauty and sex appeal have made Shanna a household name. She has had her fair share of headlines and she is definitely no stranger to being misunderstood. She's been linked to men such as Travis Barker, Billy Idol, and Oscar de La Hoya, just to name a few, but today we get to the heart of who Shanna Moakler really is. We talk about her thoughts on the Kardashians (you’ll be surprised!), how she felt about Hugh Hefner, and soooo much more! This is an episode you DO NOT want to miss! Find Shanna Moakler at: https://shannamoakler.com Shanna on Instagram: https://www.instagram.com/shannamoakler/
--- --- --- ⁠⁠Miss Understood with Rachel Uchitel⁠⁠ Executive Producer: ⁠⁠Kelli Brink⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com ⁠⁠Watch every episode on YouTube!⁠⁠ @missunderstoodpodcast ⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠ @RachelUchitelNYC
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Love Scientist Dr. Gary Lewandoski Discusses Sex, Attraction, Make-Ups, Break-Ups

Wed, 19 Apr 2023 17:53:32 +0000

RELATIONSHIPS! This is the topic that brings us ALL together, because we all want to know how to navigate through them! And there’s no better person to guide us through this topic than today’s guest, relationship expert, Dr. Gary W. Lewandowski Jr. Dr. Lewandowski is an award-winning teacher, researcher, writer, and relationship expert. He is a Full Professor at Monmouth University and author of Stronger Than You Think: The 10 Blind Spots That Undermine Your Relationship…and How to See Past Them. He has published over 70 academic books/articles/chapters, and given over 120 conference presentations (most with student co-authors). He is a nationally recognized teacher who the Princeton Review counted its Best 300 Professors from an initial list of 42,000. His work has been featured by the Washington Post, IFLScience.com, Daily Mail, Business Insider, Salon, The New Republic, Time, the New York Times, The Atlantic, VICE, CNN, and NPR. His TEDx talk, “Break-ups Don’t Have to Leave You Broken” has been viewed over 2.4 million times, while his relationship articles, including his Psychology of Relationships blog on Psychology Today, have been enjoyed by over 6.5 million readers. He also serves as the Chief Love Scientist at LoveStrategies.com.
--- --- --- ⁠⁠Miss Understood with Rachel Uchitel⁠⁠ Executive Producer: ⁠⁠Kelli Brink⁠
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com
⁠⁠Watch every episode on YouTube!⁠⁠ @missunderstoodpodcast Listen on Apple Podcasts!⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠ @RachelUchitelNYC
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Adult Film Star Siri Dahl of "Money Shot: The Pornhub Story" Talks About PORN & So Much More!

Wed, 19 Apr 2023 17:45:05 +0000

If you’ve been on Netflix lately, you’ve definitely seen that “Money Shot: The Pornhub Story” has been in the top ten trending shows, and for good reason. This groundbreaking documentary discusses the history of Pornhub, the scandals within the organization, and hones in on stories of a few of the prominent sex-workers who have made their livings in the porn industry. One of the sex workers featured in the show is Siri Dahl. Siri has been a key player in the porn industry for several years, and has a thriving OnlyFans career. She shares with us how she got started in porn, what it’s like to film a scene, how to manage personal relationships while working in adult entertainment, and how much work REALLY goes into OnlyFans.Follow Siri on Instagram here: https://www.instagram.com/thesiridahl --- --- --- ⁠⁠Miss Understood with Rachel Uchitel⁠⁠ Executive Producer: ⁠⁠Kelli Brink⁠⁠
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com
⁠⁠Watch every episode on YouTube!⁠⁠ @missunderstoodpodcast ⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠ @RachelUchitelNYC
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David Yontef of Behind The Velvet Rope Talks All Things Hot Celebrity Gossip With Rachel

Wed, 19 Apr 2023 17:37:40 +0000

From the current "Scandoval" controversy, to who might be up next on the Real Housewives chopping block, today I get all the hottest gossip with guest DavidYontef of Behind the Velvet Rope. We chat about all things pop culture, Bravo, the REALITY of reality TV, and so much more!Follow David on Instagram at: https://www.instagram.com/davidyontef --- --- --- ⁠⁠Miss Understood with Rachel Uchitel⁠⁠ Executive Producer: ⁠⁠Kelli Brink⁠⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com ⁠⁠Watch every episode on YouTube!⁠⁠ @missunderstoodpodcast ⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠ @RachelUchitelNYC
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Journalist Josh Bloch Discuss Cults, CEDU, and Missing Person David Yuen

Wed, 19 Apr 2023 17:27:31 +0000

In today’s episode, Rachel is joined by guest, journalist, Josh Bloch. Josh is the host of the podcast, The Lost Kids, which exposes crime and corruption within CEDU, the same "therapeutic boarding school” Rachel graduated from. Find Josh on Twitter at: https://twitter.com/JoshuaBloch?s=20
--- --- --- ⁠⁠Miss Understood with Rachel Uchitel⁠⁠ Executive Producer: ⁠⁠Kelli Brink⁠⁠
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com
⁠⁠Watch every episode on YouTube!⁠⁠ @missunderstoodpodcast ⁠⁠Listen on Apple Podcasts!⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠ @RachelUchitelNYC
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Episode 231: Ozan Varol: How to Stop Overthinking and Start Quitting

Tue, 11 Apr 2023 07:00:00 +0000

How much do you get done when you’re multi-tasking? In this episode of Habits and Hustle, I chat with Ozan Varol about the importance of staying focused on only one thing at a time to maximize productivity, how to stop overthinking, and why we need to learn how to quit. He also shares the importance of taking some time to do nothing, such as staring out a window. Oftentimes, sitting with your thoughts is more productive than answering emails. Ozan Varol is a rocket scientist turned award-winning professor, #1 bestselling author, and internationally acclaimed speaker. He is one of the world’s foremost experts in creativity, innovation, and critical thinking. He helps industry-leading organizations reimagine the status quo with moonshot thinking. What we discuss: 02:03: What does it mean to escape conformity? 04:10: Why should we unlearn the habits we have picked up? 08:44: Why should you stop multi-tasking? 11:43: What’s the tinfoil-wrapped chocolate theory? 15:18: What is Ozan’s villain story? 17:22: What made Ozan want to write a book about nonconformity? 21:26: Can quitting be the solution? 24:54: Is persistence always the answer? 25:21: Where can you find the courage to quit? 28:51: Why are you still doing things the same way? 34:12: What are the adverse reactions to meditations? 39:01: What about Ozan doesn’t fit into the bucket of being a rocket scientist? 43:18: How can we stop overthinking? 46:26: How can we become more resilient? 52:26: What’s the worst piece of advice that Ozan has received? 55:26: What is a brain attic? 01:01:22: Why you should stop calling your office “the office”? Key Takeaways: Experimenting beats overthinking every single time. Oftentimes, we spend a lot of time thinking about the plan for a new project we want to work on. The problem with that is we often get stuck in this stage, as it gives us the illusion we’re making progress when in reality, we’ve made no progress at all. That’s why it’s important that you skip the overthinking and overplanning stage and instead, experiment. By taking action, you learn quickly enough the things you’ve been trying to find out by “thinking” and can adapt quicker. Knowing when to quit is just as important as knowing when you need to keep pushing. Sometimes, the job you have isn’t cutting it anymore, and quitting it is what will bring you to your next level. In other cases, your business may feel impossible to break even but you need to keep pushing. Whatever it is you are doing or want to accomplish, it’s important you know how to quit and put your foot on the pedal. Most of the habits we have picked up were habits created by other people who ingrained them into us. They thought for us, and we simply take on what they pass on without questioning it. However, that’s no way to live through life as a life of conformity is in no way a fruitful one. You are meant to use your thinking skills to ideate a life you want for yourself and put it into play. Thank you to our sponsors: This episode is sponsored by Hostinger. Visit Hostinger.com/HABITS and use promo code HABITS for an extra 10% off. Go to organifi.com/hustle and use code HUSTLE for 20% off your entire order. To learn more about Ozan: Website: https://ozanvarol.com/ Book: https://ozanvarol.com/awaken/ My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Episode 230: Self-Rejection: What It Is and How To Overcome It

Fri, 07 Apr 2023 07:00:00 +0000

Are you rejecting yourself before anyone else has the chance to? In this solo episode of Habits and Hustle, I chat with you about self-rejection. I go over what it means, why we do it, what are some of the symptoms you are self-rejecting, and what you can do to overcome it. I also explain the difference between self-rejection and self-sabotage. What we discuss: 01:04: What is self-rejection? 03:51: Self-rejection vs Self-sabotage: what’s the difference? 06:46: How to overcome self-rejection Key takeaways: Self-rejection is when you reject yourself first, to avoid others rejecting you. When you self-reject, you put more value on others' thoughts and opinions than your own opinion of yourself. Symptoms of self-rejection tend to evolve around self-punitive habits such as turning down or not accepting compliments, turning down opportunities you are being presented with, and bringing other people down based on things you see in yourself. To overcome self-rejection, you must replace a bad habit with a good one. This means learning how to accept compliments, learning how to become less judgemental of others and yourself, and taking a chance on yourself when presented with great opportunities. My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Episode 229: David Nurse: How to Identify Your Action Archetypes

Tue, 04 Apr 2023 07:00:00 +0000

What we discuss: 00:34: About David 03:06: What is an action archetype? 05:11: Can we fit into more than one archetype? 07:43: How can you overcome fear? 09:11: How can being a comedian help you overcome fear? 10:41: What is the burn archetype? 12:14: What happens if you don’t become aware of your past burns? 13:56: What do your pressure points say about your emotions? 16:18: What is the inopportune archetype? 18:19: How can you get over this inopportune feeling? 20:44: What is self-efficacy? 26:22: How did David become a coach? 29:05: What does it take to be an NBA coach? 39:32: What role does ego play in people giving you a chance? 42:12: Which players did David work with? 45:38: How much do coaches in the NBA make? 48:36: Did David’s uncle help him get involved with the Raptors? 51:50: What is the perfectionist archetype? 53:45: How can you get over perfectionism? 01:03:10: Where can you learn more about David? Key Takeaways: When we fail to take action, it’s usually due to some type of fear that is holding us back. David Nurse explains how we classify these types of fears by something he calls “action archetypes”. Some of us fall into the perfectionist archetype, where we don’t take action unless we feel everything is perfect. Other people fall into the inopportune archetype, where we feel like we can’t take action because it’s not the right time and/or right conditions. Whichever archetype you fall into, it’s crucial to become aware of it so you can get yourself out of it and start taking action. To overcome fear, you need to look at yourself from a different point of view other than the one where you have access to your internal thoughts. David’s advice is to look at yourself as a comedy show. What he means here is to take a step back when you’re experiencing fear to observe yourself. Go from being the actor in the comedy show to being the viewer. When you do this, don’t be afraid to laugh at yourself. This will help you put in perspective how your fears may be irrational and that you’re capable of getting through them. It’s great to have confidence in yourself and a high level of self-esteem, but it’s not enough to have one or the other. What you need is to have both of these traits and then combine them with action. It’s through having high levels of confidence, and self-esteem, and taking action that you develop self-efficacy. Thank you to our sponsors: This episode is sponsored by Hostinger. Visit Hostinger.com/HABITS and use promo code HABITS for an extra 10% off. This episode is sponsored by Everyplate. Visit everyplate.com/podcast and use code HUSTLE149 and get a special price of $1.49 per meal to get started This episode is sponsored by LMNT. Visit drinklmnt.com/habitsandhustle and get a free sample pack with any order. This episode is sponsored by Organifi. Visit organifi.com/hustle and use the code HUSTLE to save 20% on your order To learn more about David: Website: https://www.davidnurse.com/ Book: Do It: The Life-Changing Power of Taking Action Instagram: @davidnursenba My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Episode 228: Decoding Trendy Slang Words

Fri, 31 Mar 2023 07:00:00 +0000

Do you know what it means to have drip? In this episode of Habits and Hustle, we go through a list of slang terms used by Gen Z in every day life and on social media. We go through what these slang terms mean, how to use them in a sentence, and where they originate from. What we discuss: 01:17: What does “drip” mean? 02:25: What does “extra” mean? 03:31: What does “it is giving” means? 05:51: What does “rizz” mean? 06:44: What does “ touch grass” mean? 07:17: What are the top 10 slang words? 09:10: What is a “simp”? Takeaways: Many of the slang words young people are using these days are borrowed from other languages, other cultures, and other countries. Examples include British terms such as “lads” as a synonym to men and “ savage” from Black culture to describe someone who is not holding back. Slang words come in and out of style every few months. This cycle is further sped-up due to the speed at which social media distributes the new terms, making adoption of these terms a lot faster. My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

NBA Champ Matt Barnes of "All The Smoke" Discusses Racism, Kobe Bryant, Will Smith & MORE

Thu, 30 Mar 2023 02:01:33 +0000

You may know Matt Barnes as an NBA Champ who has played with more than half a dozen teams in the league, but today Rachel gets to the heart of this multi-faceted - and often "misunderstood" - icon. They discuss growing up surrounded by racism, Kobe Bryant, the Donald Sterling Clippers scandal, the infamous Oscars slap, parenting in a blended family, and so much more. Catch Matt Barnes on his podcast, "All The Smoke" here. --- --- --- ⁠Miss Understood with Rachel Uchitel⁠ Executive Producer: ⁠Kelli Brink⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com ⁠Watch every episode on YouTube!⁠ @missunderstoodpodcast ⁠Listen on Apple Podcasts!⁠⁠Follow Rachel on Instagram!⁠ @RachelUchitelNYC

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Episode 227: Dr. Will Cole: How to Heal Shame-flammation

Tue, 28 Mar 2023 07:00:00 +0000

Did you know feelings of shame can physically appear in your body? In this episode of Habits and Hustle, I chat with Dr. Will Cole about shame-flammation. Given that your body is a cellular library of the thoughts, emotions, and traumas you live, these cells can deeply impact your health and express themselves through autoimmune and metabolic issues. We also chat about the different supplements you can take to support your nervous system, and gut health, and reduce inflammation. What we discuss: 01:33: Will’s latest books 04:18: Why is gut health not adopted by modern medicine? 06:37: What are the root causes of chronic illnesses? 09:49: What illnesses correlate with shame? 12:28: What is shame-flammation? 14:10: How can you heal your shame? 19:37: How can you support your vagal tone? 26:29: How can people who are Type A appease their vagal nerve? 29:16: What other ways can you heal your feelings? 36:30: What are the symptoms of gut health issues? 38:19: Does inflammation cause depression? 41:13: What are the symptoms of IBS? 45:09: How do probiotics help with gut health? 50:40: What is the issue with magnesium? 51:30: What other supplements should you take? 55:04: Is ashwagandha necessary for our nervous system? 57:25: How does basil enhance your health? 1:00:03: Can we become allergic to foods we often eat? 01:03:33: What’s the difference between allergies and intolerance? 01:04:27: What are the signs you have a dysregulated system? 01:06:59: Where can you learn more about Dr. Will? Thank you to our sponsors: This episode is sponsored by Hostinger. Visit Hostinger.com/HABITS and use promo code HABITS for an extra 10% off. This episode is sponsored by Notion. Visit notion.com/habits to try out Notion AI for free. To learn more about Dr. Will: Buy Gut Feelings: Healing The Shame-Fuled Relationship Between What You Eat and How You Feel here: https://drwillcole.com/gut-feelings Visit Dr. Will’s website here: https://drwillcole.com/ My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Key Takeaways: Shame-flammation is a concept where most of the inflammation that is behind the common diseases and illnesses we experience is caused by the feeling of shame and/or guilt. The reason why these strong feelings of guilt and shame cause inflammation is that our body is composed of millions of cells, which all carry the weight of our thoughts and our emotions. When we constantly feel these negative emotions, our cells build up a library of these negative thoughts. As a result, our negative emotions make us physically ill through inflammation as this library becomes the make-up of our bodies. Most of the imbalances that we experience in our body, such as hormonal imbalances, are a symptom of an imbalance in our gut microbiome. When we constantly feed ourselves the wrong things, whether they be food or thoughts, our gut’s health deteriorates, which in turn can make us develop mental health issues such as anxiety and depression that are difficult to treat. Dysregulation in our body manifests its way through different physical signs and emotional signs. To regain control over this dysregulation from an emotional perspective, it’s important to focus on supporting your vagus tone. What you want to do is to find a meditation type that works for you and your lifestyle and stick to it to bring your body back to a parasympathetic state. Once you learn to appease your mind, you learn to appease your gut and reduce inflammation in your body.

Rachel Chats With A REAL LIFE Sugar Baby: True Confessions of A Sugar Baby | With Special Appearance By Tim Storey

Tue, 28 Mar 2023 00:58:10 +0000

In today's episode, Rachel talks with a Sugar Baby who we will call "Christina" for the sake of anonymity. Christina and Rachel both discuss their own experiences with the infamous website, "Seeking Arrangement". This episode contains everything you've ever wanted to know about Sugar Baby/Sugar Daddy relationships, but were too afraid to ask. Guest Co-Host Tim Storey, celebrity life coach and motivational speaker. --- --- --- Miss Understood with Rachel Uchitel Executive Producer: Kelli Brink Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com Watch every episode on YouTube! @missunderstoodpodcast Listen on Apple Podcasts!Follow Rachel on Instagram! @RachelUchitelNYC

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Episode 226: Work-Life Balance: Does It Really Exist?

Fri, 24 Mar 2023 07:00:00 +0000

Does balance really exist - or is it an unrealistic goal? In this episode of Habits & Hustle, we chat about the myth of work-life balance. Oftentimes, we set the expectation for ourselves that we should be able to have it all; it’s just a question of balance. This causes us to get frustrated and disappointed with our performance when we fail - thus why I believe we need to get rid of this false narrative. What we discuss: 00:35: Does balance exist? 02:19: Morning routines: are they realistic? 04:37: What’s the reality of balance? 06:28: Are you prioritize resting? 08:07: Is there really balance in business? 10:43: How the myth of balance impacts your mental health My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Actress & Singer Jana Kramer Chats with Rachel About Life, Love, and Coparenting After Divorce

Thu, 23 Mar 2023 13:52:36 +0000

In today's episode, we sit down with actress and award-winning country music artist, Jana Kramer, to talk about love and relationships. We discuss her divorce, coparenting with her ex, balancing work and personal life, and even a few celebrity scandals in the news. Check out Jana's podcast, "Whine Down With Jana Kramer"! --- --- --- ⁠Miss Understood with Rachel Uchitel⁠ Executive Producer: ⁠Kelli Brink⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com ⁠Watch every episode on YouTube!⁠ @missunderstoodpodcast ⁠Listen on Apple Podcasts!⁠⁠Follow Rachel on Instagram!⁠ @RachelUchitelNYC
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Episode 225: Daniel T. Willingham: Why Learning Is Hard and How To Become Better At It

Wed, 22 Mar 2023 08:26:00 +0000

Why is learning so hard for some of us? In this episode of Habits and Hustle, I chat with Daniel T. Willingham about the frustrations many of us have with learning both in academic and real-life settings. While it’s important to be a good independent learner in our day-to-day if we want to grow, most of us need support in different ways. Daniel offers tips and strategies for becoming a better learner, how to keep distractions away, and more. To learn more about Daniel: Book: Outsmart Your Brain: Why Learning Is Hard & How You Can Make It Easier Website: http://www.danielwillingham.com/ My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Perez Hilton, the O.G. Social Media Influencer! Las Vegas Life, Paris Hilton, Reality TV & More

Tue, 21 Mar 2023 05:01:05 +0000

In today's episode, Rachel chats with the OG social media influencer, Perez Hilton. They reminisce about how they met in Las Vegas back when Rachel was the Director of VIP Operations at Tao Nightclub. They also swap a few of their favorite celeb stories. And finally, they discuss what being "misunderstood" means to them. --- Perez Hilton founded and oversees one of the most iconic websites ever. In addition to his eponymous blog, he is the host of a very successful podcast, has a loyal following across two YouTube channels, has written four books, has acted in countless TV shows and films - as well as the stage. He is the owner of a successful CBD brand, My True 10. And, most importantly, he is the proud father of three happy and thriving kids and an adult child, his mother. Perez is one of the most sought after commentators and your best friend! Be sure to check out The Perez Hilton Podcast with Chris Booker! Find Perez at: www.PerezPodcast.com www.PerezHilton.com --- --- --- ⁠Miss Understood with Rachel Uchitel⁠ Executive Producer: ⁠Kelli Brink⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com ⁠Watch every episode on YouTube!⁠ @missunderstoodpodcast ⁠Listen on Apple Podcasts!⁠⁠Follow Rachel on Instagram!⁠ @RachelUchitelNYC
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Episode 224: Tips On How To Be a Present, Working Parent

Fri, 17 Mar 2023 07:00:00 +0000

In this episode of the Habits & Hustle podcast, Jennifer discusses the challenges that come with being a working parent. Being a present parent with a thriving career is difficult, and many people don’t know how hard it is to do both well. Luckily, having a great support team and being efficient with your time can make balancing the two a little easier. What’s discussed: 01:39 Balancing work obligations and your kids’ schedule 02:19 Why you need a great support team 04:53 How to be more available and present 06:50 Why you need to be more efficient with your time 07:34 Why you shouldn’t be too hard on yourself Key Takeaways: Being a working parent is a work in progress, and it’s important to remember to not be too hard on yourself. It’s important to be more efficient with your time so you can accomplish the things that you need to do for yourself and accommodate your kids schedule. Nobody is self-made in this world, so it is important to have a great support team around you. Find more from Jennifer: Jen's Bigger, Better, Bolder Mastermind starts in March! Apply now to be considered: https://www.jennifercohen.com/bigger-better-bolder-mastermind Join Jen’s new Facebook group: https://www.facebook.com/groups/662921105381902/ Find out Jen’s secret to getting anything you want out of life: https://www.jennifercohen.com/the-secret-to-getting-anything-you-want-in-life Follow Jennifer: Instagram: http://instagram.com/therealjencohen Facebook: https://www.facebook.com/therealjencohen/ Twitter: https://twitter.com/therealjencohen Jennifer’s Website: https://jennifercohen.com/ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. If you have feedback for the show, please email habitsandhustlepod@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Drew Chats About Love Addiction, Relationships, Reality TV & MORE with Rachel Uchitel

Tue, 14 Mar 2023 16:42:05 +0000

There is one person who knows Rachel Uchitel like nobody else, and that is today's guest, Dr. Drew Pinsky. From her time on Celebrity Rehab, and beyond, Rachel and Dr. Drew have been through a lot. They'll talk about celebrities, love addiction, and so much more...today on MIss Understood with Rachel Uchitel. — — — — — About Dr. Drew: Dr. Drew Pinsky, known nationally as “Dr. Drew,” has been a ubiquitous fixture both on television and radio for the entirety of his multi-faceted career. The combination of running a thriving medical practice (he still treats patients!), while simultaneously cultivating a successful media career, has resulted in an unprecedented reservoir of expertise. You can find Dr. Drew at: Ask Dr. Drew https://www.instagram.com/askdrdrew/
Dr. Drew After Dark https://drdrew.com/after-dark/ --- --- --- ⁠Miss Understood with Rachel Uchitel⁠ Executive Producer: ⁠Kelli Brink⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com ⁠Watch every episode on YouTube!⁠ @missunderstoodpodcast ⁠Listen on Apple Podcasts!⁠⁠Follow Rachel on Instagram!⁠ @RachelUchitelNYC
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Ep. 1 - Dax Holt, Host of "Hollywood Raw" Podcast and Former TMZ Reporter Who

Tue, 14 Mar 2023 16:18:53 +0000

What makes a good scandal? Nobody knows the answer to this question quite like former TMZ reporter, Dax Holt. Dax was one of the reporters who relentlessly pursued Rachel Uchitel when she was making huge headlines. Now, the two reconnect on Rachel’s terms for a heart to heart. Subscribe to the podcast so you never miss an episode. — — — — — About Dax Holt: During his 11 years at TMZ, Dax Holt quickly became one of the most recognizable faces of Warner Brothers’ hit daily entertainment show. While with TMZ, he earned two Emmy nominations for his work as a producer and became their top on-air correspondent. Dax is now the co-host of the ‘Hollywood Raw’ podcast and has appeared on countless other programs such as “Access Hollywood,” “The Talk,” “American Idol,” and “Live! with Kelly.” Outside of entertainment, Dax is a successful entrepreneur with a growing portfolio. He co-founded TrophySmack.com, which was just given a major boost after Dax and his business partner were featured on ABC’s “Shark Tank,” and locked down a six-figure deal with Mark Cuban. --- --- --- ⁠Miss Understood with Rachel Uchitel⁠ Executive Producer: ⁠Kelli Brink⁠ Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: infomissunderstoodpodcast@gmail.com ⁠Watch every episode on YouTube!⁠ @missunderstoodpodcast ⁠Listen on Apple Podcasts!⁠⁠Follow Rachel on Instagram!⁠ @RachelUchitelNYC
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Episode 222: The Paradox of Choice: What Can You Do To Make Better Decisions

Sun, 12 Mar 2023 01:33:00 +0000

Do you have trouble choosing when you have too many options to choose from? I'm sure most of us do. When we're presented with multiple options and they all feel like they could be the right one, how can we make it easier to make the right choice? That's what I'm going to chat with you about in this solo episode of Habits & Hustle. I dive into the paradox of choice. This phenomenon suggests that when we have too many options to choose from, it requires more effort to make a decision and can leave us feeling unsatisfied with our choice. I share with you how to ensure you make the best choices, how you can simplify your choices, and explain how it differs from analysis paralysis. What we discuss: 01:25: What is the paradox of choice? 03:26: What do you do about it? 08:31: How can you simplify your choices? 09:46: How does it differ from analysis paralysis? 11:34: How can you simplify your choices? My links: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen

Episode 221: Dr. Shefali: A No-BS Approach to Parenting

Tue, 07 Mar 2023 20:03:00 +0000

Dr. Shefali Tsabary shares her expertise on family dynamics in this hard-hitting episode that may leave you questioning your own parenting methods— in a good way! Dr. Shefali, as she’s widely known across social media, is a best-selling author and clinical psychologist who takes an empathetic, attentive, child-first approach to parenting. She’s written multiple books on the topic, but you can find some free wisdom in this conversation about discipline, extracurricular activities, screen time, and more. Learn the principles of Conscious Parenting (as seen on Oprah!), and how you can apply it today to help your child become a happier and more successful version of themselves. You may even discover a thing or two about yourself in the process.

Episode 219: Nouriel Roubini - Top Economist On The Financial Crisis "We Are Doomed"

Tue, 28 Feb 2023 13:00:00 +0000

Want to find out how Nouriel Roubini, Professor Emeritus at New York University, got the nickname “Dr. Doom”? Don’t miss this episode! Jen digs into Nouriel’s past predictions and how they came true, as well as his beliefs about today’s issues. Why does nobody want to work anymore? Is it possible you’ll see humans become obsolete in your lifetime in favor of AI? Hear Dr. Doom’s thoughts on Crypto, Meta, and more in this crucial episode. Jen's Bigger, Better, Bolder Mastermind starts in March! Apply now to be considered. Join Jen’s new Facebook group! Find out Jen’s secret to getting anything you want out of life Follow Jennifer: Instagram Facebook Twitter Jennifer’s Website Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. If you have feedback for the show, please email habitsandhustlepod@gmail.com.

Episode 217: Mark Manson - How to Stop Giving a F*ck

Tue, 21 Feb 2023 13:00:00 +0000

Mark Manson is the 3x NYT Bestselling Author of "The Subtle Art of Not Giving a F*ck". After navigating life as a pick-up artist, a blogger, and eventually securing his legacy as one of the most successful authors and independent publishers in self-help and motivation, now landing a movie deal with Universal, Mark settles in with Jen to discuss it all. He warns about the good and the bad that can come from relying on other's wisdom in the "self-help space", as well as approaching how others like, Tony Robbins, Et al. make their success and how it falls on the consumer to be careful in utilizing the tools of these speakers/authors. Mark explains portions of his life wherein sometimes 10 guys would pay him thousands to watch him flirt with women and coach them, to acquiring an audience through his blog, and finally writing one the best-selling books in self-help history at nearly 15 million copies sold and counting. On top of all of that, wouldn't you know, he co-authored Will Smith's autobiography from a couple years ago called "Will" which of course, prompted a conversation around the actor and the infamous "slap". Mark is quick, witty, charming, and open to every part of his life no matter how past it may be. Maybe you've read one of his book, but have never known who he really is. Perhaps you've been looking for a more blunt approach to self-help and this is where you'll find it. Regardless, he's a great interview and this is a fun episode! Don't miss it! Jen's Bigger, Better, Bolder Mastermind starts in March! Apply now to be considered. Join Jen’s new Facebook group! Find out Jen’s secret to getting anything you want out of life Follow Jennifer: Instagram Facebook Twitter Jennifer’s Website Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. If you have feedback for the show, please email habitsandhustlepod@gmail.com.

Episode 215: Gail Federici - Building a $400 MILLION beauty care empire

Tue, 14 Feb 2023 20:07:00 +0000

Gail Federici was the co-founder and CEO of the iconic brand John Frieda and has leveraged her experience to build her latest venture, Color Wow, a professional hair-care line geared towards color-treated hair. Gail has always strived to have break throughs in the beauty industry and has zero interest in ever following a path paved by another creator. At John Frieda, Gail was the first to design products that combatted frizz. Eventually selling the business for over $450 million long before beauty acquisitions were a common thing. After a couple years, Gail eventually launched Color Wow, which is a collection of problem-solving products geared towards colored hair. In a wide - ranging interview together, we talk about her life before her success as an entrepreneur and being in the music industry to how she came to launch a business of her own. Gail also shares how being a mother was a perspective shift for her and drove a lot of her future success. Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. If you have feedback for the show, please email habitsandhustlepod@gmail.com Find out Jen’s secret to getting anything you want out of life Go to athleticgreens.com/HABITS. and get a free 1-year supply of Vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/jennifer and get on your way to being your best self.

Episode 213: Barnes And Noble Super Panel - Max Lugavere, Darin Olien, and Dr. Emily Morse

Tue, 07 Feb 2023 16:03:00 +0000

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/jennifer and get on your way to being your best self. Use promo code HUSTLE for 15% off site-wide at https://justthrivehealth.com/discount/HUSTLE For this special episode, Jen is joined live on stage by her good friends, Max Lugavere, Darin Olien, and Dr. Emily Morse (Sex With Emily) to celebrate the launch of her new book, "Bigger, Better, Bolder..." The four of them discuss what it means to "Be Bold" as well as moments in their careers where their boldness helped them in their success or moments where their lack of boldness lost them opportunities. It's a fun time with these four friends just chatting in front of a live audience. Moments of reminiscing on where friendships and careers began as well as some slight teasing of possible projects to come from each of them. A fan of these folks and captured by the thought of them all being on the podcast together to talk? Needing some boldness in your own life and want a place to start? You can't miss out on what these four powerhouses have to offer! Check it out! Find out Jen’s secret to getting anything you want out of life Youtube Link to This Episode ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com

Episode 211: Tina Anderson - CEO & Co-Founder of Just Thrive

Tue, 31 Jan 2023 15:02:00 +0000

Tina Anderson is the CEO & Co-Founder of Just Thrive. In this episode, Tina talks about the ever-growing issues with the pharmaceutical industry, and how it inspired her to start her own company with her husband. Jen and Tina explore the deep relationship between the gut and the brain, providing expert perspectives on how you can limit stress and maintain a proper diet to live as healthy as possible. Are you looking for new ways to manage work/life balance, treat your body right, and work toward success with a healthy body and a happy mind? With plenty of life advice and scientific data, you won’t want to miss this episode. Your gut, brain, and dog will thank you! Youtube Link to this Episode To check out a few episodes visit travischappell.com/show Use promo code HUSTLE for 15% off sitewide at justthrivehealth.com Find out Jen’s secret to getting anything you want out of life ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com 📚Habit Nest Website - https://habitnest.com/ 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com

Episode 209: Dean Graziosi - NYT Best-Selling Author, Entrepreneur, and Investor

Fri, 27 Jan 2023 00:06:00 +0000

Use promo code HUSTLE for 15% off sitewide at justthrivehealth.com To check out a few episodes visit travischappell.com/show Dean Graziosi is an NYT best-selling author, entrepreneur, and investor. With over 25 years in a career striving to improve people's lives and partnering with Tony Robbins after their many years of friendship, Dean is here to launch you into a new and successful way of thinking. From his own accomplishments of being one of the most sought-after marketers in the business coaching spaces to helping launch some of the largest virtual events ever with Tony Robbins, Dean has solidified his place as a powerhouse and a wealth of motivational/technical knowledge. Love your business but hate marketing? Full of ideas but the logistics keep getting in the way? You've gotta hear this one! Youtube Link to This Episode Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. If you have feedback for the show, please email habitsandhustlepod@gmail.com Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. Habits & Hustle Website Habit Nest Website Find out Jen’s secret to getting anything you want out of life

Episode 208: Instagram Vs Reality

Sat, 21 Jan 2023 13:37:00 +0000

In this week’s solo episode, Jennifer discusses why authenticity is one of her core values and how it can improve your life. Jen also discusses the importance of educated scrolling and curating your social media feeds. Find out Jen’s secret to getting anything you want out of life Join Jen’s new Facebook group! Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 207: Candace Burch - Hormone Health Educator and Coach

Tue, 17 Jan 2023 15:01:00 +0000

Go to athleticgreens.com/HABITS and get a free 1-year supply of Vitamin D and 5 free travel packs with your first purchase. Candace Burch is a Hormone Health Educator and Coach. This is a real education and looks at hormones and their safe uses. It seems so many people, especially in the fitness world are attempting to combat their genetics without really understanding what may actually be the problem. Like, how training increases testosterone, but overtraining can drain that right back if you're not careful, so many men are injecting it now and continuing that harmful cycle. Candace is a profound well of knowledge in this regard explaining so many alternatives or factors that could be involved in hormone issues that are possible with diet or exercise or even some straightforward supplements. Above all, she's trying to spread awareness and get people's attention back to the science of our bodies so we don't end up doing more harm than good. Maybe you've noticed fatigue you didn't use to have, or your motivation has dipped. Maybe you're already experimenting with hormone therapy and aren't seeing the results you'd hoped for. You absolutely must listen to what Candace has to say. She could have the answer you've been looking for. Don't miss it! Candace's Website: www.yourhormonebalance.com Candace's Instagram: https://www.instagram.com/yourhormonebalance/ Use the code HABITS50 for $50 off any of their testing & rebalancing packages here: https://www.yourhormonebalance.com/b-y-o-rebalancing-package#simplero-section-1655471171980 To check out a few episodes visit travischappell.com/show Find out Jen’s secret to getting anything you want out of life Youtube Link to This Episode ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - https://habitshustle.com 📚Habit Nest Website - https://habitnest.com/ 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com

Episode 206: Why Motivation Is Useless

Sat, 14 Jan 2023 15:01:00 +0000

On this week’s solo episode, Jennifer discusses why motivation alone won't get you to where you want to be, why delayed gratification is important to success, and her tips for curbing unhealthy eating habits. She also dives into a back-and-forth with her foil Shanni on what temperature people should set their thermostats to. Find out Jen’s secret to getting anything you want out of life Join Jen’s new Facebook group! Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. If you have feedback for the show, please email habitsandhustlepod@gmail.com Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. Habits & Hustle Website Habit Nest Website

Episode 204: Fail Your Way To The Top

Sat, 07 Jan 2023 17:18:00 +0000

In this week’s solo episode, Jennifer discusses how failure can be reframed as a positive and lead to your ultimate success. She then dives into the benefits of mediocracy, how the fitness industry works, tips on breathwork and more. Find out Jen’s secret to getting anything you want out of life Join Jen’s new Facebook group! ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com 📚Habit Nest Website - https://habitnest.com/ 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com

Episode 203: Sal Di Stefano, Part 3 - Host of Mindpump Podcast, an Author, and Fitlosopher

Tue, 03 Jan 2023 17:58:00 +0000

Sal Di Stefano is a Host of Mindpump Podcast, an Author, and Fitlosopher. After being on the podcast a number of times and being friends with Jen you'd wonder what they'd have to talk about still, but with time only comes deeper more specific conversations. Sal and Jen get into it about supplements, fasting, specific routines, diet, sleep, and every other buzzword spinning around the health and fitness space. Voicing their own personal distaste for the fads and explaining exactly what has worked for them and others around them. Needing the knowledge of two absolute experts who have made themselves "bio-hacking" guinea pigs through every trend in the industry? Wanting people to cut through the bs and finally be honest about achieving fitness goals? These two don't hold back. Check it out! To check out a few episodes visit travischappell.com/show Find out Jen's secret to getting anything you want out of life 👉 https://www.jennifercohen.com/the-secret-to-getting-anything-you-want-in-life Mindpump - https://www.mindpumpmedia.com/sal-bio ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com 📚Habit Nest Website - https://habitnest.com/ 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com

Episode 202: Are Participation Trophies Ruining Society?

Sat, 31 Dec 2022 01:14:00 +0000

In this week’s solo episode, Jennifer discusses the importance of self-efficacy, the benefit of failure and why coddle culture is harming our children. Find out Jen’s secret to getting anything you want out of life Join Jen’s new Facebook group! ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com 📚Habit Nest Website - https://habitnest.com/ 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com

Episode 201: Lisa Stardust - Resident Astrologer at The Today Show, Best Selling Author, Tarot Card Reader and Energy Healer

Tue, 27 Dec 2022 16:40:00 +0000

Lisa Stardust is the Resident Astrologer at The Today Show, a best-selling author, tarot card reader, and energy healer. In this episode, Lisa reads Jen's charts, explains what exactly Mercury being "in retrograde" means, and discusses her work on The Today Show as well as the many publications she freelances in. Taking on the questions of how and why people should look to astrology for a better understanding of their circumstances as well as attempting to make the field more accessible to the public at large, Lisa doesn't shy away from a clear-line discussion about use and misuse as well as the personal responsibility at play when astrology is involved. Maybe you're deep in astrology, yourself, or maybe you've never understood it. Whether it's unfamiliar, or a way of life for you, this episode is filled with interesting info for you to parse. Youtube Link to This Episode Lisa’s Website - https://lisastardust.com/ Lisa’s Instagram - https://www.instagram.com/lisastardustastro/ Find out Jen's secret to getting anything you want out of life 👉 https://www.jennifercohen.com/the-secret-to-getting-anything-you-want-in-life ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com 📚Habit Nest Website - https://habitnest.com/ 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com

Episode 200: My First Solo Episode

Sat, 24 Dec 2022 17:01:00 +0000

For the first time, Jen takes to the mic for a solo episode revealing some of the behind-the-scenes of her busy lifestyle. She dives into her fear of public speaking, the stress of launching a book, why it's hard for her to be vulnerable, the importance of choosing your friends wisely and so much more. Join Jen’s new Facebook group for access to her online community, bonus content and more! https://www.facebook.com/groups/662921105381902/ Find out Jen’s secret to getting anything you want out of life https://www.jennifercohen.com/the-secret-to-getting-anything-you-want-in-life ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com 📚Habit Nest Website - https://habitnest.com/ 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com

Episode 199: Rob Dyrdek - Entrepreneur, Producer, Reality TV Personality, and Former Professional Skateboarder

Tue, 20 Dec 2022 14:01:00 +0000

Find out Jen's secret to getting anything you want out of life 👉 https://www.jennifercohen.com/the-secret-to-getting-anything-you-want-in-life Rob Dyrdek is an Entrepreneur, Producer, Reality TV Personality, and Former Professional Skateboarder. He might not seem it if all you know him from is Ridiculousness, but Rob is a time genius. Explaining his "time matrix" and "rhythm" Rob navigates the extreme measures he takes to optimize his life. Knowing that if you want success, but also desire the ability to enjoy your success, you must automate as much of your life as possible, and he's on a never-ending quest to do so. Just an example, he started taping Ridiculousness at around 150 episodes a year, then 250, and now even more. You'd think his life would be overrun with work. He couldn't possibly do anything else, but his secret is that it takes just as long to film the nearly 300 episodes now as it did to film the 150 originally. Find out how he does that, still has time for his family, and can cancel plans to see a movie on a whim in this episode. You can't miss this one! Youtube Link to This Episode Rob’s Website - https://robdyrdek.com/ Robs’s Instagram - https://www.instagram.com/robdyrdek/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com 📚Habit Nest Website - https://habitnest.com/ 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com

Episode 198: Gabor Maté - Renowned Addiction Expert, Bestselling Author, and Speaker

Tue, 13 Dec 2022 14:01:00 +0000

Gabor Maté is a Renowned Addiction Expert, Bestselling Author, and Speaker. Taking a gentle, yet stern stance on the way we all live, work, parent, and more, Gabor pushes forward with newfound responsibility and compassion from his lifetime of "making every mistake in the book." He and Jen discuss how entrepreneurs can't say "no", how it's important to focus on your loved ones through your career, what it means to be a good parent, and much more! Gabor has such a unique approach and perspective on these issues, it's a really fascinating listen. Need genuine advice on trying to balance your work and life? Looking for parenting advice that isn't coddling, but also isn't cruel? Give this one a listen! Youtube Link to This Episode Gabor’s Website - https://drgabormate.com/ Gabor’s Instagram - https://www.instagram.com/gabormatemd/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com 📚Habit Nest Website - https://habitnest.com/ 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com

Episode 197: Dr. Nicole LePera - The Holistic Psychologist, Author, and Podcast Host

Tue, 06 Dec 2022 13:17:00 +0000

Find out Jen's secret to getting anything you want out of life 👉 https://www.jennifercohen.com/the-secret-to-getting-anything-you-want-in-life Dr. Nicole LePera is The Holistic Psychologist, Author, and Podcast Host. Guiding her millions of followers through personal development and self-reflection, Dr. LePera has a wonderfully straightforward approach to holistic psychology. Being clinically trained and then taking that education to a more personal and unashamed level attempting to address each individual where they are she has created resource after resource of actionable materials for anyone seeking betterment and/or recovering from past traumas. She and Jen discuss relationships, ego, ego in relationships, trauma, taking space for yourself, addressing your own shortcomings and so much more in an always caring and never shaming way that could leave listeners inspired to challenge their own growth. Never really thought psychology or "self-help" worked for you? Eager to hear a well-spoken expert break down the nuance of tackling your own personal barriers and excelling towards a path of constant improvement? You won't be disappointed! Check it out! Youtube Link to This Episode Dr. Nicole LePera’s Instagram - https://theholisticpsychologist.com/ Dr. Nicole LePera’s Instagram - https://www.instagram.com/the.holistic.psychologist ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com 📚Habit Nest Website - http://habitshustle.com 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com

Episode 195: Jaiya - Award-Winning Somatic Sexologist

Tue, 22 Nov 2022 13:10:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder Today: https://amzn.to/3hvtqYp Jaiya is an Award-Winning Somatic Sexologist. It seems impossible to be more open than she is in this episode. Jaiya and Jen uncover every facet of Sex, Romance, and Relationship knowledge she has in this quick interview answering questions about keeping a love-life going far into a relationship where kids and life get in the way, having multiple partners for over a decade and keeping jealousy at bay, her work with Goop, and more. This is a truly wonderfully shocking one with twist after twist even getting into Jaiya's personal struggles being an expert in sex and intimacy, but still missing the cues of her partner and how that was remedied with help from the understanding of her "Blueprints". Looking for some advice with your own love-life? Just open to hearing what more you could explore from an expert? Push yourself out of your comfort zone and indulge in your curiosity on this one. You won't regret it! Youtube Link to This Episode Jaiya’s Website - https://missjaiya.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com 📚Habit Nest Website - http://habitshustle.com 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com

Episode 194: Harry Gestetner and Simon Pompan - Founders & Co-CEO’s of FanFix

Tue, 15 Nov 2022 13:07:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder Today: https://amzn.to/3hvtqYp Harry Gestetner and Simon Pompan are the Founders & Co-CEO’s of Fanfix. Both in their early 20's starting a company in college and selling it almost 10 months after launch for tens of millions! How could you not listen to this one? From Harry starting a clothing company out of his parent's house at 10 years old to finishing college while relying on Simon to keep their new business afloat by dropping out. The two went into terrible debt, tried to lie about being students, and hustled and lucked their way into investors and capital to keep things going until it caught. Fanfix now has millions of users and some of the most popular content creators in the World making 6 figures through it! Was it all luck? Or was it an understanding of a generation other businesses have only claimed to understand without really ever getting it? Give it a listen and find out? Youtube Link to This Episode FanFix’s Website - https://www.fanfix.io/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website - http://habitshustle.com 📚Habit Nest Website - http://habitshustle.com 📱Follow Jennifer - Instagram - https://instagram.com/therealjencohen - Facebook - https://www.facebook.com/therealjencohen - Twitter - https://twitter.com/therealjencohen - Jennifer’s Website - https://jennifercohen.com

Episode 191: Chelsay Brewster – Senior Scientist for Align Probiotic

Thu, 27 Oct 2022 06:27:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Chelsay Brewster is a Senior Scientist for Align Probiotic and the Digestive Wellness Specialist for Proctor & Gamble’s Personal Health Care portfolio. By now you’ve probably heard about the “microbiome” and the importance of gut health in some vague terms. It’s been brought up on this podcast several times, but never really explored quite like it is in this episode. Chelsay shines some light not only on the subject of gut health in reference to your immune system and it is your “2nd brain”, but goes even further to specify how men and women may differ and what to look out for. Sometimes it’s just a relief to hear an expert on a subject clear the air. This episode does just that. Youtube Link to This Episode Align Probiotics Website – https://www.alignprobiotics.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 190: DeVon Franklin – Producer, Author, Motivational Speaker, and CEO of Franklin Entertainment

Tue, 25 Oct 2022 04:50:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp DeVon Franklin is a Producer, Author, Motivational Speaker, and CEO of Franklin Entertainment. From his speaking in his church at a young age to pursue his dreams in Hollywood, to his time as an intern working under Will Smith, moving on to produce films grossing hundreds of millions, and starting his own company to produce films with Oprah, Keegan Michael Key, and more, DeVon Franklin does it all and does it well. And talk about charisma! This conversation flies by as Jen and DeVon cover all that, relationship advice, writing, acting, and more! DeVon is a beacon of kindness and joy in a world that insists on hammering home that you have to be selfish to be successful. Don’t miss it! Youtube Link to This Episode DeVon’s Website – https://devonfranklin.com/ DeVon’s Instagram – https://www.instagram.com/devonfranklin/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 189: Zion Clark – Motivational Speaker, Author, and Athlete

Tue, 18 Oct 2022 04:58:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Zion Clark is a motivational speaker, author, and athlete. Zion was born without legs, was in and out of foster homes, was bullied, beaten up, and thrown out over and over again growing up, and has still made it out on the other side as an All-American athlete, wrestling champion, musician, and inspiration to so many. Zion tells his miraculous story and explains the mindset he’s had to get him through it all. Looking for some personal motivation, or just want to hear from someone who’s succeeded through it all? Give this one a listen. Youtube Link to This Episode Zion’s Website – https://www.zionclark.com/ Zion’s Instagram – https://www.instagram.com/bigz97/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 188: Joe De Sena – CEO & Founder of Spartan and the Death Race, NYT Best Selling Author

Wed, 12 Oct 2022 00:51:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Joe De Sena is CEO & Founder of Spartan and the Death Race, NYT Best Selling Author. Possibly the most hardcore individual on the planet, Joe describes every part of his life and every torturous routine he put himself and the people around him through. It’s pretty incredible. Consistency being the key. Pulling his kids out of bed at 5 am every morning, having a live-in Kung-Fu master to teach his kids, doing a triathlon, and deciding to do the swimming portion even though he wasn’t supposed to because he hadn’t worked hard enough. That’s just a shred of ridiculous things he and Jen talked about in this episode, but he gets results. You’ll have to listen to hear how he and his kids’ lives have benefitted from the strictness, and how he used that mentality to build his Spartan races from the ground up. Give it a listen. Youtube Link to This Episode Joe’s Website – https://joedesena.com/ Joe’s Instagram – https://www.instagram.com/realjoedesena/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 187: Shaun T – Fitness Trainer, “Insanity”, “Hip Hop Abs”, Podcast Host, and Author

Tue, 04 Oct 2022 06:34:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Shaun T is a Fitness Trainer, “Insanity”, “Hip Hop Abs”, Podcast Host, and Author. Possibly one of the largest household names in the fitness world, Shaun T blesses us with his enthusiastic presence! His personality isn’t a front, but don’t be fooled. This episode covers incredibly dark and serious subjects about his childhood trauma, insecurity, neglect, and how he rose from it all to be the Shaun T that he is now. He and Jen cover his childhood, his “coming out”, the creation of the highest-selling workout of all time “Insanity”, and much more. Ever wonder about the personalities behind those videos you work out to? Need a little personal motivation from someone who’s been dragged through it and still crushing it on the other side? Don’t miss this one. Content Warning: Childhood Sexual Abuse/Trauma Shaun’s Website – https://www.shauntacademy.com/ Shaun’s Instagram – https://www.instagram.com/shaunt ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 186: Cassie Holmes – Award-Winning Teacher and Researcher of Time and Happiness

Tue, 27 Sep 2022 04:37:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Cassie Holmes is an Award-Winning Teacher and Researcher of Time and Happiness. Cassie literally created her own class that she teaches about understanding and achieving happiness. She references a lot of her researched material here and explains some of the assignments she has her students do that seem genuinely thought-provoking, and at times, bittersweet in their presentation. Simple little tricks like combining your favorite tasks, calculating the time you have left with the people you care most about, and the “2 to 5 rule”, which you’ll be to listen to the episode to understand. Unsurprisingly, she’s extremely cheerful and sweet, so if you’re looking for a pleasant listen, or are just really in need of evaluation on your time and happiness, check this one out! Youtube Link to This Episode Cassie Holmes’ Website – https://www.cassiemholmes.com/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 185: Sam Morril – Stand-Up Comedian, Actor, Writer, and Producer

Tue, 20 Sep 2022 07:19:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Sam Morril is a Stand-Up Comedian, Actor, Writer, and Producer. Coming off of his new Netflix special, “Same Time Tomorrow”, Sam graces us with his low, gruff New York voice and dark sense of humor. A real comedians comedian they say. His style is jokes. Limited long-winded anecdotes, no hour-long thesis statements, but jokes, and he’s absolutely as funny as his 20 some years of doing stand-up would lead you to believe. Discussing his disdain for the “tortured comedian” trope, his interview with David Letterman, his appreciation for coming up before TikTok, cancel culture, and more Sam is a dynamic voice in the comedy scene who’s taken his time honing his craft, and he’s just getting started. If you love comedy or just love hearing the story of a grounded hard-working person making success for himself in an impossible industry, this one is for you! It’s a riot! Don’t miss it! Youtube Link to This Episode Sam’s Website – https://www.sammorril.com/ Sam’s Instagram – https://www.instagram.com/sammorril/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 184: Eric Thomas – Critically Acclaimed Author, World-Renowned Speaker, Educator and Pastor

Tue, 13 Sep 2022 07:25:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Eric Thomas (ET) is a Critically Acclaimed Author, World-Renowned Speaker, Educator and Pastor. From homelessness to a GED to college to a PHD, and now one of the most powerful and successful speakers in the world, ET is an unstoppable force looking for every new way to improve his game and connect to more people. Every answer feels like a sermon, and every story seems to have been a profound learning experience for him. You can feel his voice in your bones and he’s non-stop for the entire episode. If you’ve been needing a shake-up, or have been looking for a new thing to get you back on your path towards your own success, you won’t be disappointed by this episode. Youtube Link to This Episode ET’s Website – https://etinspires.com/ ET’s Instagram – https://www.instagram.com/etthehiphoppreacher/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 183: Jason Feifer – Editor in Chief of Entrepreneur Magazine and Host of the Podcast Problem Solvers

Tue, 06 Sep 2022 08:25:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Jason Feifer is Editor in Chief of Entrepreneur Magazine and Host of the Podcast Problem Solvers. Jason has an anecdote for every situation and they’re all great. He’s retained so much information throughout his life and seems to key in on whatever happens to him in extreme detail. In this episode, he explains to Jen how and why he does this and how having a story for every conversation/question has helped him so much. He talks about success, transferrable skills (as he calls it, the ZigZag Payoff), and more in refreshing fun ways opening up an approach to your own pursuits that you may not have even thought of. Tweaking the usual information you might expect from someone talking about success and making it fun, new, and much more practical. He’s funny, a wealth of knowledge, and a fast talker so there’s plenty to get out of this episode. Give it a listen! Youtube Link to This Episode Jason Feifer Website – https://www.jasonfeifer.com/ Jason Feifer Instagram – https://www.instagram.com/heyfeifer ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 182: Aaron Alexander – Movement Coach, Creator of the Align Method, Author and Podcast Host

Tue, 30 Aug 2022 17:02:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Aaron Alexander is a Movement Coach, Creator of the Align Method, Author and Podcast Host. Aaron has a wonderful and strange insight into fitness and self. Expressing a failing in his life with his approach to health, wellness, and fitness even though he was super jacked, just not feeling well or fulfilled. He then reframed his approach searching for larger experiences and the highs and lows they would come with. He’s an interesting guy. He loves pain, and forces certain discomforts on himself. He even talked about his future venture into a complete darkness resort to push his mind and body in more exciting and cerebral ways. If you’re into fitness and wellness, but maybe lacking fulfillment, or if you think you may need to shake up your own life and add a little positive discomfort, give this one a listen. Youtube Link to This Episode Aaron’s Podcast – https://www.alignpodcast.com/ Aaron’s Instagram – https://www.instagram.com/alignpodcast ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 181: Ed Mylett – Global Entrepreneur, Best Selling Author, Top Podcast Host, and TV Host

Tue, 23 Aug 2022 06:32:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Ed Mylett is a global entrepreneur, best-selling author, top podcast host, and TV host. Recalling a story at 5 years old of distracting his drunk father from the rest of his family and later revealing the catalyst of his “one more” mantra as his father getting sober one day at a time, Mylett is grounded in his determination and motivation in principled, practical, and relatable ways. The content of this episode may have some variations of what you’ve heard before, but Mylett stands out with his strict time management and earnest scheduling practices. Lamenting long meetings and describing how he almost never schedules more than 22 minutes for one, or how he splits his days into “days” approaching certain hours entirely different than the others. It’s really cerebral stuff, and incredibly fascinating to hear him explain. He says it himself, he’s proven his methods time and time again with some of the most successful people on the planet. Maybe this episode has a taste of what you’ve been needing to hear too. Youtube Link to This Episode Ed Mylett’s Website – https://www.edmylett.com/ Ed Mylett’s Instagram – https://www.instagram.com/edmylett ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 180: Mark Cuban

Tue, 16 Aug 2022 15:28:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Mark Cuban is an entrepreneur’s entrepreneur, Shark on Shark Tank, multi-billionaire, and investor. It would be shocking if you didn’t know him. If you are that small minority you’ll have to let us know how that goes. For all others, Mark is how you’d expect: charming, quick, and knowledgeable. Emphasizing one of his newer ventures with Cost Plus Drugs which is completely disrupting the pharmaceutical industry to sell generic drugs at a fraction of their current cost, taking detours to rave about Alyssa’s Cookies, and jumping from topic to topic throughout his long career, Mark isn’t shy about what’s worked and what hasn’t. Making his email public and admitting to basically scrolling it like it were social media, investing $100 million in people he’s never met, Mark remains a risk-taking juggernaut “doing the work,” researching, and asking the right questions to get what he wants. This one’s definitely worth a listen! C’mon, it’s Mark Cuban. Youtube Link to This Episode Mark’s Newest Venture “Cost Plus Drugs” – https://costplusdrugs.com/ Mark’s Twitter – https://twitter.com/mcuban ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 179: Vanessa Van Edwards – Behavioral Investigator, Founder of Science of People, Best-Selling Author

Tue, 09 Aug 2022 07:25:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Vanessa Van Edwards is a behavioral investigator, founder of the Science of People, and a best-selling author. She explains her research and findings for everything from what your Zoom background should be, to how high you should speak. Jen and Vanessa talk about comfort zones, handshakes, TED Talks, Shark Tank, and more as Vanessa breaks down the subtle vocal and gestural habits we all have that either guide us to or shield us from success. Never know what to do with your hands? Terrible at meeting new people? Always in your head about every single interaction you have throughout your day? Vanessa’s sure to have some insight that you may find quite revealing. Vanessa’s Website – https://www.scienceofpeople.com/ Vanessa’s Instagram – https://www.instagram.com/vvanedwards/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustle@habitnest.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 178: Jon Acuff – NYT Bestselling Author of 7 books and INC Top 100 Leadership Speaker

Tue, 02 Aug 2022 07:43:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Jon Acuff is an NYT Bestselling Author of 7 books and INC Top 100 Leadership Speaker. He got people to “Start,” taught them how to follow through and “Finish,” and is now bringing people to the realization of their personal hang-ups and overthinking. “Soundtracks” is his new book and the basis of a lot of the conversation in this episode, those being about a mentality that plays on repeat in our head adjusting how we act and perceive the world, and how to adjust those “Soundtracks” to promote a more positive and affirming reality for ourselves. Jon is just full of fun and clever ways of approaching success and personal shortcomings. He also clearly “walks the walk” referencing many of the tools discussed by literally talking about his work graphs and alluding to little notes he’s written himself. It’s a fun episode and it’s obvious he’s given real thought to what he’s saying with how effortlessly it seems to roll off his tongue. Are you notorious for getting in your own way? Maybe a chronic over-thinker, yourself? This is the one for you. Youtube Link to This Episode Jon Acuff’s Website – https://acuff.me/ Jon Acuff’s Instagram – https://www.instagram.com/jonacuff/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 177: David Nurse – Life Optimization Coach, Best Selling Author, and Keynote Speaker

Tue, 26 Jul 2022 08:30:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp David Nurse is a life optimization coach, best-selling author, and keynote speaker. With a focus on the NBA, David pushed himself early with that fixed goal in mind. Though, he saw parts of the world playing professionally in other countries his dream seemed just out of hand. So David pivoted. Challenged his dream and refocused to now becoming one of the greatest motivation coaches in the field. Stories, where people have a lifelong dream and persevere through all obstacles bound for success, are fine, but David’s story is so much more and a testament to the different ways success can manifest if you open yourself up to it. In this podcast, he isn’t shy about how he made it where he is. Interested in what it takes to coach some of the greatest athletes and CEOs in the world? Wondering at all what those people’s formulas to success are? This one’s for you. Youtube Link to This Episode David Nurse’s Website – https://www.davidnurse.com/ David Nurse’s Instagram – https://www.instagram.com/davidnursenba/ ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 176: Carl Daikeler – CEO & Co-Founder at Beachbody

Tue, 19 Jul 2022 04:46:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Carl Daikeler is the CEO & Co-Founder at Beachbody. If you somehow don’t know, he and his team have been responsible for practically every major exercise craze you’ve heard of for the last couple of decades, P90X, Insanity, etc. Even dietary trends with their Shakeology products. Carl opens us into his world of never really being drawn to fitness or nutrition himself but having a calling as a “problem solver” which led him to try to tackle obesity and improve people’s health. From the start, through the infomercials, paving the way for so much in the fitness space, all the way to the pandemic, and now, Carl is firm in his belief that Beachbody is just getting started. If you’re interested in hearing from a health and fitness juggernaut or are curious about how and where this giant of a brand started, then this is the episode for you! Youtube Link to This Episode Beachbody’s Website – https://www.beachbody.com/ Carl Daikeler’s Instagram – https://www.instagram.com/carldaikeler ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

Episode 175: Tunde Oyeneyin – Peloton Cycling Instructor, Makeup Artist, and Best Selling Author of “Speak”

Tue, 12 Jul 2022 04:02:00 +0000

Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Tunde Oyeneyin is a Peloton Cycling Instructor, Makeup Artist, and Best Selling Author of “Speak”. Listening to this episode, knowing anything about who Tunde is now, would shock your system to its core. Being an instructor on one of the fastest-growing exercise platforms may make it seem like it’s been a lifelong goal or a lifestyle that’s always come easy, but Tunde has stories of struggle and personal weight loss that might catch a few listeners off-guard. This one’s short and sweet and Tunde is very open about her way into fitness and health and how she became an instructor, and in part, a bit of a celebrity to those who know the brand. It’s been a wild experience for her, so if you’ve ever wondered who those coaches on your screen are, where they came from, and what they’re like, or if you just love a story about personal triumph and meaningful success, then this episode is for you! Youtube Link to This Episode Tunde Oyeneyin’s Links – https://linktr.ee/tune2tunde Tunde Oyeneyin’s Instagram – https://www.instagram.com/tune2tunde ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email habitsandhustlepod@gmail.com 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website