http://kendelllenice.com
Promoting Heathy Relationships and Doing Things Differently!
Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom.

Welcome to Remixing Relationships, where we dive deep into the art of creating and sustaining healthy connections. We explore fresh perspectives and strategies to transform your relationships. Whether you’re looking to strengthen, heal, or completely remix your love connections, you’re in the right place.

Hosted By: Kendéll Lenice (The Remix Coach”
Certified Life Coach (25 years of coaching individuals and audiences). “It’s Never Too Late to Remix Your Life!”

*Also available on YouTube (Kendéll Lenice)]]>enRelationshipsCopyright Kendéll Lenicehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81a6a09ffdbcf55c011d8a968105042b.jpghttp://kendelllenice.comFri, 13 Feb 2026 14:13:35 +0000Kendéll LeniceKendéll Lenicekendelllenice@gmail.comRemixing Relationships Podcast Promoting Heathy Relationships and Doing Things Differently! Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you...
Promoting Heathy Relationships and Doing Things Differently!
Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom.

Welcome to Remixing Relationships, where we dive deep into the art of creating and sustaining healthy connections. We explore fresh perspectives and strategies to transform your relationships. Whether you’re looking to strengthen, heal, or completely remix your love connections, you’re in the right place.

Hosted By: Kendéll Lenice (The Remix Coach”
Certified Life Coach (25 years of coaching individuals and audiences). “It’s Never Too Late to Remix Your Life!”

*Also available on YouTube (Kendéll Lenice)]]>falseepisodichttps://www.spreaker.com/episode/episode-25-love-month-and-valentine-s-day-remixing-relationships-podcast--70035479
Love and Valentine's Day! Whether you celebrate it or not , spend the day, the month and every hour showing expressions of love to the people you love and to yourself! It doesn't matter if you're in a relationship or you're single love is in the air.]]>https://api.spreaker.com/episode/70035479Fri, 13 Feb 2026 14:00:03 +0000Kendéll LeniceEpisode 25 - Love and Valentine's Day Remixing Relationships Podcast Love and Valentine's Day! Whether you celebrate it or not , spend the day, the month and every hour showing expressions of love to the people you love and to yourself! It doesn't...
Love and Valentine's Day! Whether you celebrate it or not , spend the day, the month and every hour showing expressions of love to the people you love and to yourself! It doesn't matter if you're in a relationship or you're single love is in the air.]]>621falsefullhttps://www.spreaker.com/episode/episode-24-ptsd-from-relationships-remixing-relationships-podcast--69667681

What is Past Relationship Trauma & Do I Have It? Understanding the ...PTSD from former relationships, sometimes called Post-Traumatic Relationship Syndrome (PTRS), is a mental health condition caused by emotional, physical, or sexual abuse, or extreme manipulation. It causes lasting symptoms like flashbacks, hypervigilance, intense mistrust, and fear of vulnerability.



This is a show where I want to help promote healthy relationships, and doing things differently. It's important to heal and move forward in a fresh way. We have to acknowledge unhealthy behaviors and things that have harmed to hurt us in order to move forward into a healthy love.]]>https://api.spreaker.com/episode/69667681Thu, 29 Jan 2026 16:08:09 +0000Kendéll LeniceEpisode 24 - PTSD From Former Relationships|Remixing Relationships Podcast What is Past Relationship Trauma & Do I Have It? Understanding the ...PTSD from former relationships, sometimes called Post-Traumatic Relationship Syndrome (PTRS), is a...

What is Past Relationship Trauma & Do I Have It? Understanding the ...PTSD from former relationships, sometimes called Post-Traumatic Relationship Syndrome (PTRS), is a mental health condition caused by emotional, physical, or sexual abuse, or extreme manipulation. It causes lasting symptoms like flashbacks, hypervigilance, intense mistrust, and fear of vulnerability.



This is a show where I want to help promote healthy relationships, and doing things differently. It's important to heal and move forward in a fresh way. We have to acknowledge unhealthy behaviors and things that have harmed to hurt us in order to move forward into a healthy love.]]>1381healthy,love,relationships,remixingrelationshipsfalsefullhttps://www.spreaker.com/episode/episode-23-the-person-you-choose-remixing-relationships-podcast--69474105https://api.spreaker.com/episode/69474105Fri, 16 Jan 2026 22:37:42 +0000Kendéll LeniceRemixing Relationships! The person you choose to be in relationship with may be crucial to your career, life and otherwise! Choose wisely!703dating,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-22-the-christmas-compromise-remixing-relationships-podcast--69205674
The Christmas Compromise | Remixing Relationships

The holidays can be beautiful… and complicated. In this episode of Remixing Relationships, we talk about The Christmas Compromise—what happens when love, family, traditions, expectations, and emotions collide during the holidays.

From whose family you visit, how money is spent, blended family dynamics, to unmet expectations, Christmas can expose areas where compromise is needed—but often misunderstood. I break down how to compromise without resentment, communicate your needs clearly, and still protect peace, love, and emotional safety in your relationships.

Because compromise shouldn’t feel like sacrifice—it should feel like partnership.

🎙️ Listen in, reflect, and remix how you show up this holiday season.]]>https://api.spreaker.com/episode/69205674Thu, 25 Dec 2025 20:18:06 +0000Kendéll LenicePodcast Description The Christmas Compromise | Remixing Relationships The holidays can be beautiful… and complicated. In this episode of Remixing Relationships, we talk about The Christmas Compromise—what happens when love, family, traditions,...
The Christmas Compromise | Remixing Relationships

The holidays can be beautiful… and complicated. In this episode of Remixing Relationships, we talk about The Christmas Compromise—what happens when love, family, traditions, expectations, and emotions collide during the holidays.

From whose family you visit, how money is spent, blended family dynamics, to unmet expectations, Christmas can expose areas where compromise is needed—but often misunderstood. I break down how to compromise without resentment, communicate your needs clearly, and still protect peace, love, and emotional safety in your relationships.

Because compromise shouldn’t feel like sacrifice—it should feel like partnership.

🎙️ Listen in, reflect, and remix how you show up this holiday season.]]>724christmas,dating,kendelllenice,marriage,relationships,remixing,remixingrelationshipsfalsefullhttps://www.spreaker.com/episode/episode-21-clear-prayers-clear-relationships-remixing-relationships--69148020
I shared my experience being on TV One’s hit show Fatal Attraction talking about relationships—and I also talked about what’s coming next 👀
✨ An upcoming appearance on TV One’s For My Man in 2026

But beyond TV, the heart of this episode is this:

🙏🏽 Ask God for what you want—and be specific.
If you’re believing God for a relationship, you can’t be vague in prayer and expect clarity in love.

I also talked about:
• Why intentional prayers matter
• How preparation meets answered prayers
• The importance of open, honest dialogue with the person you intend to build with
• Creating relationships rooted in communication, not confusion

God honors clarity—both in prayer and in relationships.

📺 Watch current episodes of Remixing Relationships on my YouTube channel
🎧 Tap in, reflect, and remix how you pray, communicate, and love.

#RemixingRelationships #TheRemixCoach
#FatalAttraction #ForMyMan #TVOne
#PrayWithPurpose #IntentionalRelationships
#FaithAndLove #HealthyCommunication]]>https://api.spreaker.com/episode/69148020Sat, 20 Dec 2025 15:19:59 +0000Kendéll LeniceThis episode is about faith, clarity, and being bold enough to say what you really want. I shared my experience being on TV One’s hit show Fatal Attraction talking about relationships—and I also talked about what’s coming next 👀 ✨ An upcoming...
I shared my experience being on TV One’s hit show Fatal Attraction talking about relationships—and I also talked about what’s coming next 👀
✨ An upcoming appearance on TV One’s For My Man in 2026

But beyond TV, the heart of this episode is this:

🙏🏽 Ask God for what you want—and be specific.
If you’re believing God for a relationship, you can’t be vague in prayer and expect clarity in love.

I also talked about:
• Why intentional prayers matter
• How preparation meets answered prayers
• The importance of open, honest dialogue with the person you intend to build with
• Creating relationships rooted in communication, not confusion

God honors clarity—both in prayer and in relationships.

📺 Watch current episodes of Remixing Relationships on my YouTube channel
🎧 Tap in, reflect, and remix how you pray, communicate, and love.

#RemixingRelationships #TheRemixCoach
#FatalAttraction #ForMyMan #TVOne
#PrayWithPurpose #IntentionalRelationships
#FaithAndLove #HealthyCommunication]]>1047dating,lists,marriage,prayer,relationships,tvonefalsefullhttps://www.spreaker.com/episode/episode-20-why-emotional-safety-is-so-important-in-relationships-remixing-relationships-podcast--69088831
Without emotional safety:

People shut down or explode
Communication becomes guarded or manipulative
Resentment builds
Trust erodes
Love becomes conditional

Let's Talk About It!



Promoting Heathy Relationships and Doing Things Differently!
Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Put on your construction boots because I may be stepping on some toes, even my own! Get your seatbelt on a grab a cold pop! Lol
Welcome to Remixing Relationships]]>https://api.spreaker.com/episode/69088831Wed, 17 Dec 2025 03:15:24 +0000Kendéll LeniceWhy Emotional Safety Is So Important in Relationships Without emotional safety: People shut down or explode Communication becomes guarded or manipulative Resentment builds Trust erodes Love becomes conditional Let's Talk About It! Promoting...
Without emotional safety:

People shut down or explode
Communication becomes guarded or manipulative
Resentment builds
Trust erodes
Love becomes conditional

Let's Talk About It!



Promoting Heathy Relationships and Doing Things Differently!
Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Put on your construction boots because I may be stepping on some toes, even my own! Get your seatbelt on a grab a cold pop! Lol
Welcome to Remixing Relationships]]>608emotionalsafety,lifecoach,love,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-19-the-holidays-remixing-relationships-podcast--68798972
Kendelllenice.com
@kendelllenice]]>https://api.spreaker.com/episode/68798972Sat, 29 Nov 2025 16:57:08 +0000Kendéll LeniceHow to merge and navigate your beliefs, etiquette and more during the holidays whether you're single, dating or married!!! Kendelllenice.com @kendelllenice
Kendelllenice.com
@kendelllenice]]>415falsefullhttps://www.spreaker.com/episode/episode-18-remixing-romance-with-romancipes-keeping-that-loving-feeling-guest-h-w-austin-remixing-relationships-podcast--65572073
Remixing Romance with Romancipes: Keeping That Loving Feeling|Guest: H.W. Austin (Certified Relationship Coach & Author)

Some relationships become stagnant and the romance is gone. How do we get romance back and how do we start implementing romance into relationships so they don’t get stale we’re gonna rei about that with my gas and a whole lot more because I want to remix romance so couples can. Reignite the fire and do things differently. Join the conversation, live and share with your friends. We wanna hear from you. Your questions and comments are welcomed during the show.

Remixing Relationships Podcast Promoting Heathy Relationships and Doing Things Differently! Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! ���❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker, Apple and Google.

Kendelllenice.com]]>https://api.spreaker.com/episode/65572073Mon, 14 Apr 2025 21:21:39 +0000Kendéll LeniceRemixing Relationships Podcast: Remixing Romance with Romancipes: Keeping That Loving Feeling|Guest: H.W. Austin (Certified Relationship Coach & Author) Some relationships become stagnant and the romance is gone. How do we get romance back and how...
Remixing Romance with Romancipes: Keeping That Loving Feeling|Guest: H.W. Austin (Certified Relationship Coach & Author)

Some relationships become stagnant and the romance is gone. How do we get romance back and how do we start implementing romance into relationships so they don’t get stale we’re gonna rei about that with my gas and a whole lot more because I want to remix romance so couples can. Reignite the fire and do things differently. Join the conversation, live and share with your friends. We wanna hear from you. Your questions and comments are welcomed during the show.

Remixing Relationships Podcast Promoting Heathy Relationships and Doing Things Differently! Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! ���❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker, Apple and Google.

Kendelllenice.com]]>5879kendelllenice,love,relationships,romancefalsefullhttps://www.spreaker.com/episode/episode-17-remix-who-you-date-or-marry-i-had-that-before-and-no-thank-you-remixing-relationships-podcast--65569916
We all have history and we all have a background with past relationships, marriages and friendships. We have to remix the things that we see, accept and deal with… situations. How we handle things or how we are in past situations. It’s up to us to recognize patterns and behaviors doing things differently so when they walk up to us the next time we say no thank you!

Remixing Relationships Podcast Promoting Heathy Relationships and Doing Things Differently! Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! ���❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker, Apple and Google.

Kendelllenice.com]]>https://api.spreaker.com/episode/65569916Mon, 14 Apr 2025 18:31:56 +0000Kendéll LeniceRemix who you date or marry: I had that before and no thank you! We all have history and we all have a background with past relationships, marriages and friendships. We have to remix the things that we see, accept and deal with… situations. How we...
We all have history and we all have a background with past relationships, marriages and friendships. We have to remix the things that we see, accept and deal with… situations. How we handle things or how we are in past situations. It’s up to us to recognize patterns and behaviors doing things differently so when they walk up to us the next time we say no thank you!

Remixing Relationships Podcast Promoting Heathy Relationships and Doing Things Differently! Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! ���❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker, Apple and Google.

Kendelllenice.com]]>2807falsefullhttps://www.spreaker.com/episode/episode-16-the-one-who-god-away-thankfully-remixing-relationships-w-guest-tishera-a-mour--65569165
The one that got away is normally talked about in a good way, but what if the one that got away got away because they were never supposed to be there and you’re so grateful and thankful for that. They got away because they were never meant to be your destiny or purpose partner, so these are the things that God protects us from even if we don’t even know it until later.

Remixing Relationships PodcastPromoting Heathy Relationships and Doing Things Differently!Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! ���❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker]]>https://api.spreaker.com/episode/65569165Mon, 14 Apr 2025 17:17:45 +0000Kendéll LeniceThe One Who God Away…Thankfully|Remixing Relationships w/ Guest Tishera A’Mour The one that got away is normally talked about in a good way, but what if the one that got away got away because they were never supposed to be there and you’re so...
The one that got away is normally talked about in a good way, but what if the one that got away got away because they were never supposed to be there and you’re so grateful and thankful for that. They got away because they were never meant to be your destiny or purpose partner, so these are the things that God protects us from even if we don’t even know it until later.

Remixing Relationships PodcastPromoting Heathy Relationships and Doing Things Differently!Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! ���❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker]]>5096kendelllenice,lifecoach,relationships,remixingrelationshipsfalsefullhttps://www.spreaker.com/episode/episode-15-intimacy-vs-sex-the-biggest-difference-guest-natalie-alexander-lpc-relationship-coach-remixing-relationships-podcast--63517131Season 2

The difference between sex and intimacy is significant, yet the two are often conflated. Here’s a breakdown of how they differ and why understanding both is crucial for healthy relationships:

1. Sex

• Physical Act: Sex is primarily a physical activity that involves engaging in acts that stimulate sexual pleasure. It can range from kissing and touching to intercourse.
• Biological Drive: It is often driven by biological urges and desires. It’s a natural part of being human and can be about physical satisfaction, reproduction, or even just fun.
• Momentary Connection: While sex can be a form of connection, it’s often more immediate and can be experienced without a deep emotional bond. It’s possible to have sex without intimacy, especially in casual encounters.
• Physical Satisfaction: The focus is often on physical gratification, which can include the release of tension or the pursuit of pleasure.

2. Intimacy

• Emotional Bond: Intimacy is about emotional closeness and deep connection. It involves feeling understood, valued, and safe with another person.
• Vulnerability and Trust: It requires vulnerability and openness. It’s built on trust, communication, and the willingness to share one’s innermost thoughts, fears, and desires.
• Long-Lasting Connection: Intimacy is not limited to romantic or sexual relationships. It can exist between friends, family members, and partners, creating a bond that goes beyond physical touch.
• Multiple Forms: Intimacy can be emotional (sharing feelings), intellectual (discussing ideas), experiential (sharing activities), or spiritual (connecting on a deeper, soul level). Physical intimacy, such as cuddling or holding hands, can be a part of it, but it doesn’t have to include sex.






Remixing Relationships PodcastPromoting Heathy Relationships and Doing Things Differently!Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! ���❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More.]]>https://api.spreaker.com/episode/63517131Mon, 30 Dec 2024 15:53:18 +0000Kendéll Lenice****This episode is for adults only***Remixing Relationships: Intimacy VS Sex: The Biggest Difference Guest: Natalie Alexander (LPC & Relationship Coach) Season 2 The difference between sex and intimacy is significant, yet the two are often...Season 2

The difference between sex and intimacy is significant, yet the two are often conflated. Here’s a breakdown of how they differ and why understanding both is crucial for healthy relationships:

1. Sex

• Physical Act: Sex is primarily a physical activity that involves engaging in acts that stimulate sexual pleasure. It can range from kissing and touching to intercourse.
• Biological Drive: It is often driven by biological urges and desires. It’s a natural part of being human and can be about physical satisfaction, reproduction, or even just fun.
• Momentary Connection: While sex can be a form of connection, it’s often more immediate and can be experienced without a deep emotional bond. It’s possible to have sex without intimacy, especially in casual encounters.
• Physical Satisfaction: The focus is often on physical gratification, which can include the release of tension or the pursuit of pleasure.

2. Intimacy

• Emotional Bond: Intimacy is about emotional closeness and deep connection. It involves feeling understood, valued, and safe with another person.
• Vulnerability and Trust: It requires vulnerability and openness. It’s built on trust, communication, and the willingness to share one’s innermost thoughts, fears, and desires.
• Long-Lasting Connection: Intimacy is not limited to romantic or sexual relationships. It can exist between friends, family members, and partners, creating a bond that goes beyond physical touch.
• Multiple Forms: Intimacy can be emotional (sharing feelings), intellectual (discussing ideas), experiential (sharing activities), or spiritual (connecting on a deeper, soul level). Physical intimacy, such as cuddling or holding hands, can be a part of it, but it doesn’t have to include sex.






Remixing Relationships PodcastPromoting Heathy Relationships and Doing Things Differently!Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! ���❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More.]]>4281falsefullhttps://www.spreaker.com/episode/episode-14-holiday-love-from-firsts-to-forever-remixing-relationships-podcast--63456534
Remixing Relationships Podcast: {Ep. 20}
“Holiday Love: From Firsts to Forever”
Remix the way you navigate the holidays together.

Exploring how couples—whether new or seasoned—can remix their approach to love, connection, and traditions during the holiday season.


Remixing Relationships Podcast Promoting Heathy Relationships and Doing Things Differently! Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! ���❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker, Apple and Google.

Kendelllenice.com]]>https://api.spreaker.com/episode/63456534Tue, 24 Dec 2024 03:03:23 +0000Kendéll LeniceWelcome to Remixing Relationships, where we remix love to make it better, stronger, and timeless—because it’s never too late to remix your life or your love!” Remixing Relationships Podcast: {Ep. 20} “Holiday Love: From Firsts to Forever” Remix...
Remixing Relationships Podcast: {Ep. 20}
“Holiday Love: From Firsts to Forever”
Remix the way you navigate the holidays together.

Exploring how couples—whether new or seasoned—can remix their approach to love, connection, and traditions during the holiday season.


Remixing Relationships Podcast Promoting Heathy Relationships and Doing Things Differently! Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! ���❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker, Apple and Google.

Kendelllenice.com]]>3696dating,holidays,lifecoach,marriage,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-13-your-relationship-and-healing-questions-remixing-relationships-remixing-relationships-podcast--63450561 I will be answering 15 questions in depth about relationships and how to get back on track. Most importantly, getting back to you!

1. How do you rebuild trust in a relationship after it’s been broken?
2. What are the signs of a healthy vs. an unhealthy relationship?
3. How do you communicate your needs without feeling guilty or starting an argument?
4. Why do people struggle with vulnerability in relationships, and how can they overcome it?
5. How do you maintain individuality while being in a committed relationship?
6. What are some ways to reignite the spark in a long-term relationship?
7. How do past relationships or childhood experiences affect current romantic connections?
8. When is it time to walk away from a relationship, even if you still have feelings for the person?
9. How can you set healthy boundaries without pushing your partner away?
10. Why is self-love so important in building and maintaining healthy relationships?
11. How do you know when you’re ready to start dating again after a breakup?
12. What are some common relationship myths that people still believe?
13. How do you handle disagreements or conflicts constructively?
14. Can a relationship truly work if two people have fundamentally different values or goals?
15. How do you heal from a toxic relationship and trust again?]]>https://api.spreaker.com/episode/63450561Mon, 23 Dec 2024 18:02:57 +0000Kendéll LeniceRemixing Relationships is Back for a New Season!!!! I will be answering 15 questions in depth about relationships and how to get back on track. Most importantly, getting back to you! 1. How do you rebuild trust in a relationship after it’s been... I will be answering 15 questions in depth about relationships and how to get back on track. Most importantly, getting back to you!

1. How do you rebuild trust in a relationship after it’s been broken?
2. What are the signs of a healthy vs. an unhealthy relationship?
3. How do you communicate your needs without feeling guilty or starting an argument?
4. Why do people struggle with vulnerability in relationships, and how can they overcome it?
5. How do you maintain individuality while being in a committed relationship?
6. What are some ways to reignite the spark in a long-term relationship?
7. How do past relationships or childhood experiences affect current romantic connections?
8. When is it time to walk away from a relationship, even if you still have feelings for the person?
9. How can you set healthy boundaries without pushing your partner away?
10. Why is self-love so important in building and maintaining healthy relationships?
11. How do you know when you’re ready to start dating again after a breakup?
12. What are some common relationship myths that people still believe?
13. How do you handle disagreements or conflicts constructively?
14. Can a relationship truly work if two people have fundamentally different values or goals?
15. How do you heal from a toxic relationship and trust again?]]>3797dating,kendelllenice,lifecoach,marriage,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-12-remixing-real-life-relationship-scenarios-with-guest-sheila-dunbar-remixing-relationships-podcast--63449073 Sheila shares her life and marriage with us to help others as they have remixed aspects of their relationships!
————-
We will have personal real life scenarios and remix the approach and how it could have been better. It’s all about growth and doing things differently.

Remixing Relationships PodcastPromoting Heathy Relationships and Doing Things Differently!Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! ���❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More.

Kendelllenice.com
@kendelllnice]]>https://api.spreaker.com/episode/63449073Mon, 23 Dec 2024 16:08:57 +0000Kendéll LeniceRemixing Relationships: Remixing Real Life Scenarios {Episode 13} Guest: Sheila Dunbar- Sheila shares her life and marriage with us to help others as they have remixed aspects of their relationships! ————- We will have personal real life scenarios... Sheila shares her life and marriage with us to help others as they have remixed aspects of their relationships!
————-
We will have personal real life scenarios and remix the approach and how it could have been better. It’s all about growth and doing things differently.

Remixing Relationships PodcastPromoting Heathy Relationships and Doing Things Differently!Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! ���❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More.

Kendelllenice.com
@kendelllnice]]>5543dating,lifecoach,lifecoaching,marriage,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-11-a-love-story-27-years-of-for-sickness-and-health-in-real-time-remixing-relationships-podcast--62981356I will share some of their story with you!
If you would send a love offering to this family through Zelle they thank you in advance. 301-466-7569
(Kendell Lenice)——-Remixing Relationships PodcastPromoting Heathy Relationships and Doing Things Differently!Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! ���❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More.#remixingrelationships #relationships #podcast #dating #married #engaged]]>https://api.spreaker.com/episode/62981356Sat, 23 Nov 2024 21:52:09 +0000Kendéll LeniceRemixing Relationships: A Love Story: 27 Years of “For Sickness and Health”. Celebrating Mr. & Mrs. Hedgman . This will bring a beautiful celebration of 2 people I love dearly as one is fighting for his life as we speak. On September 24, 2024 they...I will share some of their story with you!
If you would send a love offering to this family through Zelle they thank you in advance. 301-466-7569
(Kendell Lenice)——-Remixing Relationships PodcastPromoting Heathy Relationships and Doing Things Differently!Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! ���❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More.#remixingrelationships #relationships #podcast #dating #married #engaged]]>3077falsefullhttps://www.spreaker.com/episode/episode-10-settling-for-the-pieces-w-guest-natalie-alexander-you-can-have-a-piece-of-my-love-remixing-relationships-podcast--62585105https://api.spreaker.com/episode/62585105Fri, 01 Nov 2024 19:56:31 +0000Kendéll LeniceYou can have a piece of my love! Remixing Relationships: Settling For The Pieces(Episode 11) Guests: @nataliealexanderlpc Natalie Alexander (LPS & Relationship Coach) The New Jack Swing group Guy had a classic song in 1988 called Piece of My Love....4472dating,healthyrelationships,kendelllenice,relationships,remixingrelationshipsfalsefullhttps://www.spreaker.com/episode/episode-9-older-woman-younger-man-why-are-women-opting-for-younger-not-just-men-remixing-relationships-podcast--62564361 Older Woman—-Younger Man! Can it work? According to The Bubble dating app research, 59% of women are open to dating someone younger, and 31% are no longer focused on traditional timelines and milestones. Let’s talk about it this week on Remixing Relationships!

-Remixing Relationships Podcast Promoting Heathy Relationships and Doing Things Differently!Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! 🥾❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More.]]>https://api.spreaker.com/episode/62564361Thu, 31 Oct 2024 02:12:42 +0000Kendéll LeniceMen have been doing it for years, now women are doing it! Is it a doivke standard?? Older Woman—-Younger Man! Can it work? According to The Bubble dating app research, 59% of women are open to dating someone younger, and 31% are no longer focused on... Older Woman—-Younger Man! Can it work? According to The Bubble dating app research, 59% of women are open to dating someone younger, and 31% are no longer focused on traditional timelines and milestones. Let’s talk about it this week on Remixing Relationships!

-Remixing Relationships Podcast Promoting Heathy Relationships and Doing Things Differently!Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! 🥾❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More.]]>3121cougar,dating,lifecoach,olderwomen,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-8-can-men-and-women-be-friends-for-real-remixing-relationships-podcast--61502146
Do you think men and women can just be friends or they have something and now they are friends or someone is waiting in the wings ? Let’s talk about it!
——-
Remixing Relationships Podcast
Promoting Heathy Relationships and Doing Things Differently!
Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! 🥾❤️
Welcome to Remixing Relationships
Tune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More.

Kendelllenice.com]]>https://api.spreaker.com/episode/61502146Fri, 13 Sep 2024 21:12:58 +0000Kendéll LeniceRemixing Relationships: (Episode 8) Guests: Regina Smithwick (Life Coach, Motivational Speaker& Radio Personanality) & Dr. Leroy McKenzie Jr. The Impact Builder (Authorpreneur and Business Owner) Do you think men and women can just be friends or...
Do you think men and women can just be friends or they have something and now they are friends or someone is waiting in the wings ? Let’s talk about it!
——-
Remixing Relationships Podcast
Promoting Heathy Relationships and Doing Things Differently!
Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! 🥾❤️
Welcome to Remixing Relationships
Tune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More.

Kendelllenice.com]]>5703falsefullhttps://www.spreaker.com/episode/episode-7-prayer-partnership-progress-winning-remixing-relationships-podcast--61203437You are winning in your relationship if you know the importance of all 3. On this episode you will understand why all are very important to the success of any relationship. It’s time to remix how your thoughts can shift the outcome of your relationships amazingly or NOT! Let’s talk about it!
This has been a conversation that both men and women have shared. In different age ranges and generations some feel that love is the only reason to marry. On the flip side some say love can’t pay the bills and money is the only reason to marry. Love will come later! This episode will not miss! Let’s go!
—————————
Remixing Relationships Podcast
Promoting Heathy Relationships and Doing Things Differently!
Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! 🥾❤️
Welcome to Remixing Relationships
Tune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More.

Kendelllenice.com]]>https://api.spreaker.com/episode/61203437Thu, 29 Aug 2024 23:16:45 +0000Kendéll LeniceRemixing Relationships: (Episode 8): Prayer, Partnership & Progress You are winning in your relationship if you know the importance of all 3. On this episode you will understand why all are very important to the success of any relationship. It’s time...You are winning in your relationship if you know the importance of all 3. On this episode you will understand why all are very important to the success of any relationship. It’s time to remix how your thoughts can shift the outcome of your relationships amazingly or NOT! Let’s talk about it!
This has been a conversation that both men and women have shared. In different age ranges and generations some feel that love is the only reason to marry. On the flip side some say love can’t pay the bills and money is the only reason to marry. Love will come later! This episode will not miss! Let’s go!
—————————
Remixing Relationships Podcast
Promoting Heathy Relationships and Doing Things Differently!
Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! 🥾❤️
Welcome to Remixing Relationships
Tune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More.

Kendelllenice.com]]>2721dating,partnership,prayer,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-6-marring-for-love-or-money-which-is-better-remixing-relationships-podcast--60936902 This has been a conversation that both men and women have shared. In different age ranges and generations some feel that love is the only reason to marry. On the flip side some say love can’t pay the bills and money is the only reason to marry. Love will come later! This episode will not miss! Let’s go!
Watch live tonight ⏬️
https://www.youtube.com/kendel... (link in bio)
—————————
Remixing Relationships Podcast
Promoting Heathy Relationships and Doing Things Differently!
Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! 🥾❤️
Welcome to Remixing Relationships
Tune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More.]]>https://api.spreaker.com/episode/60936902Tue, 06 Aug 2024 13:21:01 +0000Kendéll LeniceRemixing Relationships: (Episode 7): Marring for Love or Money This has been a conversation that both men and women have shared. In different age ranges and generations some feel that love is the only reason to marry. On the flip side some say love... This has been a conversation that both men and women have shared. In different age ranges and generations some feel that love is the only reason to marry. On the flip side some say love can’t pay the bills and money is the only reason to marry. Love will come later! This episode will not miss! Let’s go!
Watch live tonight ⏬️
https://www.youtube.com/kendel... (link in bio)
—————————
Remixing Relationships Podcast
Promoting Heathy Relationships and Doing Things Differently!
Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! 🥾❤️
Welcome to Remixing Relationships
Tune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More.]]>3427dating,kendelllenice,lifecoach,love,money,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-5-dating-are-you-ready-for-the-relationship-you-claim-you-want-with-guest-dr-leroy-mckenzie-jr-remixing-relationships-podcast--60899095With Guest: Dr. Leroy McKenzie Jr. Warning… he keeps it all the way real! He doesn’t mind stepping on toes!
Watch live tonight ⏬️
https://www.youtube.com/kendelllenice (link in bio)
—————————
Remixing Relationships Podcast
Promoting Heathy Relationships and Doing Things Differently!
Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! 🥾❤️
Welcome to Remixing Relationships
Tune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More]]>https://api.spreaker.com/episode/60899095Fri, 02 Aug 2024 13:38:18 +0000Kendéll LeniceRemixing Relationships: (Episode 6): Dating: Are You Ready for The Relationship You Claim You Want With Guest: Dr. Leroy McKenzie Jr. Warning… he keeps it all the way real! He doesn’t mind stepping on toes! Watch live tonight ⏬️...With Guest: Dr. Leroy McKenzie Jr. Warning… he keeps it all the way real! He doesn’t mind stepping on toes!
Watch live tonight ⏬️
https://www.youtube.com/kendelllenice (link in bio)
—————————
Remixing Relationships Podcast
Promoting Heathy Relationships and Doing Things Differently!
Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! 🥾❤️
Welcome to Remixing Relationships
Tune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More]]>5897couples,dating,kendelllenice,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-4-the-wrong-relationship-your-purpose-distraction-remixing-relationships-podcast--60815134https://www.youtube.com/kendel... (link in bio)Remixing Relationships PodcastPromoting Heathy Relationships and Doing Things Differently!Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! 🥾❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More!]]>https://api.spreaker.com/episode/60815134Fri, 26 Jul 2024 15:14:59 +0000Kendéll LeniceRemixing Relationships:Today’s Episode: Remixing Relationships: (Episode 5) - The Wrong Relationship= Your Purpose Distraction. Being with the wrong person can distract your life’s purpose. You have to be careful who you connect yourself to. Let’s...https://www.youtube.com/kendel... (link in bio)Remixing Relationships PodcastPromoting Heathy Relationships and Doing Things Differently!Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! 🥾❤️Welcome to Remixing RelationshipsTune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More!]]>3739dating,healthyrelationships,kendelllenice,lifecoach,mistakes,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-3-recovering-from-an-argument-how-good-is-your-bounce-back-remixing-relationships-podcast--60719446

Remixing Relationships Podcast
Promoting Heathy Relationships and Doing Things Differently!
Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! 🥾❤️
Welcome to Remixing Relationships
Tune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More!]]>https://api.spreaker.com/episode/60719446Wed, 17 Jul 2024 16:11:38 +0000Kendéll LeniceRemixing Relationships- Today’s Episode: - Recovering from an Argument : How good is your bounce back? Disagreements will arise, but how do you “fight”? How do you handle conflict? It’s important through love you do things differently. You don’t...

Remixing Relationships Podcast
Promoting Heathy Relationships and Doing Things Differently!
Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Get your steel toed boots because some toes will be stepped on! 🥾❤️
Welcome to Remixing Relationships
Tune in! On YouTube, Spotify, Iheart Radio, Audible , Spreaker and More!]]>3343arguments,dating,kendelllenice,lifecoach,marriage,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-2-where-s-my-hug-and-kiss-remixing-relationships-podcast--60638007 Why don’t couples do more?? Did you know that many couples don’t embrace and kiss anymore! We need to remix that!!

@kendelllenice
Kendelllenice.com]]>https://api.spreaker.com/episode/60638007Tue, 09 Jul 2024 00:03:27 +0000Kendéll LeniceToday’s Episode: Where’s My Hug and Kiss? Why don’t couples do more?? Did you know that many couples don’t embrace and kiss anymore! We need to remix that!! @kendelllenice Kendelllenice.com Why don’t couples do more?? Did you know that many couples don’t embrace and kiss anymore! We need to remix that!!

@kendelllenice
Kendelllenice.com]]>3394dating,love,podcast,relationships,remixfalsefullhttps://www.spreaker.com/episode/episode-1-we-are-not-doing-that-no-more-remixing-relationships-podcast--60496786 We are not doing unhealthy relationships no more!
What’s in store for season 1 of this new podcast. Kendéll Lenice has a podcast which is in its 12th season, Shine with Kendéll Lenice. Last season’s focus was all about Relationships, so we are going to keep it going on Remixing Relationships. We are taking it up a notch.
Allow me to introduce myself.

Remixing Relationships Podcast

Promoting Heathy Relationships and Doing Things Differently!
Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Put on your construction boots because I may be stepping on some toes, even my own! Get your seatbelt on a grab a cold pop! Lol
Welcome to Remixing Relationships
Monday Nights starting July 1st. Tune in!

Hosted By: Kendéll Lenice (The Remix Coach”
Certified Life Coach (25 years of coaching individuals and audiences). “It’s Never Too Late to Remix Your Life!”

I own the rights to the intro music!! It’s mine!☺️ I have the ownership papers.]]>https://api.spreaker.com/episode/60496786Tue, 25 Jun 2024 00:57:28 +0000Kendéll LeniceEpisode 1 - We Are Not Doing That NO More|Remixing Relationships Podcast We are not doing unhealthy relationships no more! What’s in store for season 1 of this new podcast. Kendéll Lenice has a podcast which is in its 12th season, Shine with Kendéll... We are not doing unhealthy relationships no more!
What’s in store for season 1 of this new podcast. Kendéll Lenice has a podcast which is in its 12th season, Shine with Kendéll Lenice. Last season’s focus was all about Relationships, so we are going to keep it going on Remixing Relationships. We are taking it up a notch.
Allow me to introduce myself.

Remixing Relationships Podcast

Promoting Heathy Relationships and Doing Things Differently!
Sometimes you have to remix your way of thinking and approach your relationships differently. This is a podcast for everyone at every love stage. Whether you are single, engaged , married, growth happens at every level. Remixing your present or future relationships will help you love in a more effective way. Love from a place of healing and freedom. Put on your construction boots because I may be stepping on some toes, even my own! Get your seatbelt on a grab a cold pop! Lol
Welcome to Remixing Relationships
Monday Nights starting July 1st. Tune in!

Hosted By: Kendéll Lenice (The Remix Coach”
Certified Life Coach (25 years of coaching individuals and audiences). “It’s Never Too Late to Remix Your Life!”

I own the rights to the intro music!! It’s mine!☺️ I have the ownership papers.]]>998dating,healing,lifecoach,love,podcast,relationshipsfalsefull