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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Thunderstorm Tranquility - Rain and Thunder Sounds</title><link>https://www.spreaker.com/podcast/thunderstorm-tranquility-rain-and-thunder-sounds--6211524</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><atom:link href="https://www.spreaker.com/show/6211524/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Audiobooks</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg</url><title>Thunderstorm Tranquility - Rain and Thunder Sounds</title><link>https://www.spreaker.com/podcast/thunderstorm-tranquility-rain-and-thunder-sounds--6211524</link></image><lastBuildDate>Fri, 10 Jul 2026 09:02:56 +0000</lastBuildDate><itunes:author>Mother Nature</itunes:author><itunes:owner><itunes:name>Audiobooks</itunes:name><itunes:email>dfsbum@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Dawn Serenity: Peaceful Nature Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-peaceful-nature-sounds-10-hours-for-sleep-meditation-relaxation--70951407</link><description><![CDATA[Immerse yourself in the gentle sounds of dawn with peaceful nature audio designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm ambiance that soothes your mind and enhances restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951407</guid><pubDate>Fri, 10 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951407/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of dawn with peaceful nature audio designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm ambiance that soothes your mind and enhances restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of dawn with peaceful nature audio designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm ambiance that soothes your mind and enhances restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--70951400</link><description><![CDATA[Immerse yourself in tranquil lakeside ambience, perfect for deep sleep, meditation, and relaxation. Let the gentle water and nature sounds create a peaceful atmosphere to ease insomnia and promote calm rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951400</guid><pubDate>Thu, 09 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951400/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in tranquil lakeside ambience, perfect for deep sleep, meditation, and relaxation. Let the gentle water and nature sounds create a peaceful atmosphere to ease insomnia and promote calm rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil lakeside ambience, perfect for deep sleep, meditation, and relaxation. Let the gentle water and nature sounds create a peaceful atmosphere to ease insomnia and promote calm rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-ambience-10-hours-for-sleep-meditation-relaxation--70951398</link><description><![CDATA[Immerse yourself in soothing pink noise ambience designed to help you relax, meditate, and enjoy deep, peaceful sleep. Perfect for creating a calm atmosphere that eases insomnia and promotes restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951398</guid><pubDate>Wed, 08 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951398/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in soothing pink noise ambience designed to help you relax, meditate, and enjoy deep, peaceful sleep. Perfect for creating a calm atmosphere that eases insomnia and promotes restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing pink noise ambience designed to help you relax, meditate, and enjoy deep, peaceful sleep. Perfect for creating a calm atmosphere that eases insomnia and promotes restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70951394</link><description><![CDATA[Experience calm rolling thunderstorm sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let the soothing rain and thunder help you unwind, sleep better, and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951394</guid><pubDate>Tue, 07 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951394/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience calm rolling thunderstorm sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let the soothing rain and thunder help you unwind, sleep better, and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience calm rolling thunderstorm sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let the soothing rain and thunder help you unwind, sleep better, and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-the-patio-10-hours-for-sleep-meditation-relaxation--70951392</link><description><![CDATA[Experience the soothing gentle rain on the patio, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to help you unwind, reduce insomnia, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951392</guid><pubDate>Mon, 06 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951392/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soothing gentle rain on the patio, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to help you unwind, reduce insomnia, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing gentle rain on the patio, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to help you unwind, reduce insomnia, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City Streets Quietly Awakening After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-streets-quietly-awakening-after-rain-10-hours-for-sleep-meditation-relaxation--70951389</link><description><![CDATA[Experience the gentle sounds of rain awakening city streets, creating a calm ambiance perfect for deep sleep, meditation, and relaxation. Let this peaceful rain and ambient noise help you unwind and find restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951389</guid><pubDate>Sun, 05 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951389/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the gentle sounds of rain awakening city streets, creating a calm ambiance perfect for deep sleep, meditation, and relaxation. Let this peaceful rain and ambient noise help you unwind and find restful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle sounds of rain awakening city streets, creating a calm ambiance perfect for deep sleep, meditation, and relaxation. Let this peaceful rain and ambient noise help you unwind and find restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids Amid Stormy Skies - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-amid-stormy-skies-10-hours-for-sleep-meditation-relaxation--70951385</link><description><![CDATA[Immerse yourself in the calming rush of river rapids under stormy skies, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951385</guid><pubDate>Sat, 04 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951385/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming rush of river rapids under stormy skies, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming rush of river rapids under stormy skies, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--70951378</link><description><![CDATA[Experience gentle continuous rainfall perfect for deep sleep, meditation, and relaxation. Let the soothing rain sounds create a peaceful ambiance to help you unwind, focus, or drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951378</guid><pubDate>Fri, 03 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951378/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle continuous rainfall perfect for deep sleep, meditation, and relaxation. Let the soothing rain sounds create a peaceful ambiance to help you unwind, focus, or drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle continuous rainfall perfect for deep sleep, meditation, and relaxation. Let the soothing rain sounds create a peaceful ambiance to help you unwind, focus, or drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70951373</link><description><![CDATA[Experience gentle rainfall without thunder to relax your mind and body, perfect for deep sleep, meditation, and peaceful rest. Let these soothing rain sounds create a calming ambient atmosphere to help you sleep better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951373</guid><pubDate>Thu, 02 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951373/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle rainfall without thunder to relax your mind and body, perfect for deep sleep, meditation, and peaceful rest. Let these soothing rain sounds create a calming ambient atmosphere to help you sleep better and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall without thunder to relax your mind and body, perfect for deep sleep, meditation, and peaceful rest. Let these soothing rain sounds create a calming ambient atmosphere to help you sleep better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Grand Park Fountain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-grand-park-fountain-10-hours-for-sleep-meditation-relaxation--70951367</link><description><![CDATA[Immerse yourself in the calming sounds of a grand park fountain, perfect for sleep, meditation, and deep relaxation. Let this gentle water ambiance create a peaceful atmosphere to help you unwind and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951367</guid><pubDate>Wed, 01 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951367/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a grand park fountain, perfect for sleep, meditation, and deep relaxation. Let this gentle water ambiance create a peaceful atmosphere to help you unwind and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a grand park fountain, perfect for sleep, meditation, and deep relaxation. Let this gentle water ambiance create a peaceful atmosphere to help you unwind and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Dawn in the Woods - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-dawn-in-the-woods-10-hours-for-sleep-meditation-relaxation--70951356</link><description><![CDATA[Experience the peaceful sounds of a tranquil dawn in the woods, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise guide you to restful, soothing moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951356</guid><pubDate>Tue, 30 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951356/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the peaceful sounds of a tranquil dawn in the woods, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise guide you to restful, soothing moments.</itunes:subtitle><itunes:summary><![CDATA[Experience the peaceful sounds of a tranquil dawn in the woods, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and calming ambient noise guide you to restful, soothing moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall on a Cozy Campfire - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-on-a-cozy-campfire-10-hours-for-sleep-meditation-relaxation--70951353</link><description><![CDATA[Experience the soothing blend of gentle rainfall and a cozy campfire crackling, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create the ideal ambient atmosphere to help you unwind and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951353</guid><pubDate>Mon, 29 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951353/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soothing blend of gentle rainfall and a cozy campfire crackling, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create the ideal ambient atmosphere to help you unwind and rest better.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing blend of gentle rainfall and a cozy campfire crackling, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create the ideal ambient atmosphere to help you unwind and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Sounds of Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-sounds-of-nature-10-hours-for-sleep-meditation-relaxation--70951350</link><description><![CDATA[Immerse yourself in the calming sounds of a beaver dam and gentle nature to enhance sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that promotes deep rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951350</guid><pubDate>Sun, 28 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951350/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a beaver dam and gentle nature to enhance sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that promotes deep rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a beaver dam and gentle nature to enhance sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that promotes deep rest and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Bedroom Windowpane - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-bedroom-windowpane-10-hours-for-sleep-meditation-relaxation--70951348</link><description><![CDATA[Experience the soothing sounds of gentle rainfall on a bedroom windowpane, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise create a peaceful atmosphere to help you unwind, focus, and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951348</guid><pubDate>Sat, 27 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951348/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soothing sounds of gentle rainfall on a bedroom windowpane, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise create a peaceful atmosphere to help you unwind, focus, and rest better.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of gentle rainfall on a bedroom windowpane, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise create a peaceful atmosphere to help you unwind, focus, and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70951344</link><description><![CDATA[Experience the calming ambience of a gentle summer rainstorm, perfect for sleep, meditation, and deep relaxation. Let soothing rain sounds create a peaceful atmosphere to help you unwind, focus, or drift into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951344</guid><pubDate>Fri, 26 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951344/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the calming ambience of a gentle summer rainstorm, perfect for sleep, meditation, and deep relaxation. Let soothing rain sounds create a peaceful atmosphere to help you unwind, focus, or drift into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming ambience of a gentle summer rainstorm, perfect for sleep, meditation, and deep relaxation. Let soothing rain sounds create a peaceful atmosphere to help you unwind, focus, or drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70951341</link><description><![CDATA[Experience the gentle flow of a peaceful stream blending into Lake Michigan’s soothing sounds, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951341</guid><pubDate>Thu, 25 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951341/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the gentle flow of a peaceful stream blending into Lake Michigan’s soothing sounds, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a peaceful stream blending into Lake Michigan’s soothing sounds, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a tranquil ambiance to help you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70951339</link><description><![CDATA[Experience gentle thunder and soft rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that eases insomnia and enhances calm, restful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951339</guid><pubDate>Wed, 24 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951339/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle thunder and soft rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that eases insomnia and enhances calm, restful moments.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunder and soft rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that eases insomnia and enhances calm, restful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Blue Ambient Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-blue-ambient-soundscape-10-hours-for-sleep-meditation-relaxation--70951338</link><description><![CDATA[Immerse yourself in a calm blue ambient soundscape designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful atmosphere with soothing, tranquil sounds that ease your mind and help you rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951338</guid><pubDate>Tue, 23 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951338/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in a calm blue ambient soundscape designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful atmosphere with soothing, tranquil sounds that ease your mind and help you rest better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in a calm blue ambient soundscape designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful atmosphere with soothing, tranquil sounds that ease your mind and help you rest better.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70951335</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds perfect for sleep, meditation, and deep relaxation. Let the calming ambient noise guide you to peaceful rest and help ease insomnia for a tranquil night's sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951335</guid><pubDate>Mon, 22 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951335/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds perfect for sleep, meditation, and deep relaxation. Let the calming ambient noise guide you to peaceful rest and help ease insomnia for a tranquil night's sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds perfect for sleep, meditation, and deep relaxation. Let the calming ambient noise guide you to peaceful rest and help ease insomnia for a tranquil night's sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-forest-trees-10-hours-for-sleep-meditation-relaxation--70951333</link><description><![CDATA[Experience gentle rainfall among forest trees, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds calm your mind and promote restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951333</guid><pubDate>Sun, 21 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951333/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle rainfall among forest trees, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds calm your mind and promote restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall among forest trees, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds calm your mind and promote restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Power: Steady Generator Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-power-steady-generator-hum-10-hours-for-sleep-meditation-relaxation--70951330</link><description><![CDATA[Experience the steady hum of an industrial generator to enhance deep sleep, relaxation, and meditation. This ambient sound creates a calm atmosphere perfect for quiet rest, focus, and peaceful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951330</guid><pubDate>Sat, 20 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951330/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the steady hum of an industrial generator to enhance deep sleep, relaxation, and meditation. This ambient sound creates a calm atmosphere perfect for quiet rest, focus, and peaceful moments.</itunes:subtitle><itunes:summary><![CDATA[Experience the steady hum of an industrial generator to enhance deep sleep, relaxation, and meditation. This ambient sound creates a calm atmosphere perfect for quiet rest, focus, and peaceful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70951325</link><description><![CDATA[Immerse yourself in the soothing sounds of a flowing river to drift into deep sleep and relaxation. Perfect for meditation, ambient noise, and calming your mind for a peaceful, restful night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951325</guid><pubDate>Fri, 19 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951325/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a flowing river to drift into deep sleep and relaxation. Perfect for meditation, ambient noise, and calming your mind for a peaceful, restful night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a flowing river to drift into deep sleep and relaxation. Perfect for meditation, ambient noise, and calming your mind for a peaceful, restful night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Bowling Alley Ambience with Rolling Pins and Distant Cheers - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-bowling-alley-ambience-with-rolling-pins-and-distant-cheers-10-hours-for-sleep-meditation-relaxation--70951316</link><description><![CDATA[Immerse yourself in the calming sounds of a bowling alley with gentle rolling pins and distant cheers, perfect for sleep, meditation, and deep relaxation. Let this ambient noise create a peaceful atmosphere to help ease insomnia and promote tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951316</guid><pubDate>Thu, 18 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951316/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a bowling alley with gentle rolling pins and distant cheers, perfect for sleep, meditation, and deep relaxation. Let this ambient noise create a peaceful atmosphere to help ease insomnia and promote tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a bowling alley with gentle rolling pins and distant cheers, perfect for sleep, meditation, and deep relaxation. Let this ambient noise create a peaceful atmosphere to help ease insomnia and promote tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70951307</link><description><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm ambiance that helps you unwind, focus, and enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951307</guid><pubDate>Wed, 17 Jun 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951307/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm ambiance that helps you unwind, focus, and enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm ambiance that helps you unwind, focus, and enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming River Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calming-river-stream-sounds-10-hours-for-sleep-meditation-relaxation--70951292</link><description><![CDATA[Immerse yourself in the gentle sounds of a calming river stream, perfect for enhancing sleep, meditation, and deep relaxation. Let this peaceful nature audio create a soothing ambiance to help you unwind and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951292</guid><pubDate>Tue, 16 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951292/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a calming river stream, perfect for enhancing sleep, meditation, and deep relaxation. Let this peaceful nature audio create a soothing ambiance to help you unwind and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a calming river stream, perfect for enhancing sleep, meditation, and deep relaxation. Let this peaceful nature audio create a soothing ambiance to help you unwind and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70951287</link><description><![CDATA[Experience deep relaxation and peaceful sleep with calm rolling thunderstorm sounds, perfect for meditation, ambient noise, and creating a tranquil atmosphere to help you unwind and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951287</guid><pubDate>Mon, 15 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951287/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with calm rolling thunderstorm sounds, perfect for meditation, ambient noise, and creating a tranquil atmosphere to help you unwind and rest better.</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with calm rolling thunderstorm sounds, perfect for meditation, ambient noise, and creating a tranquil atmosphere to help you unwind and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Bend Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-bend-flow-10-hours-for-sleep-meditation-relaxation--70951230</link><description><![CDATA[Experience deep relaxation and peaceful sleep with gentle river sounds flowing through a tranquil bend, perfect for meditation, ambient background, and calming your mind. Let this soothing nature audio guide you to restful nights and serene moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951230</guid><pubDate>Sun, 14 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951230/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with gentle river sounds flowing through a tranquil bend, perfect for meditation, ambient background, and calming your mind. Let this soothing nature audio guide you to restful nights and serene moments.</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with gentle river sounds flowing through a tranquil bend, perfect for meditation, ambient background, and calming your mind. Let this soothing nature audio guide you to restful nights and serene moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Cicada Chorus on a Serene Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-cicada-chorus-on-a-serene-night-10-hours-for-sleep-meditation-relaxation--70951228</link><description><![CDATA[Immerse yourself in the gentle cicada chorus on a serene night, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951228</guid><pubDate>Sat, 13 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951228/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle cicada chorus on a serene night, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle cicada chorus on a serene night, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-sounds-10-hours-for-sleep-meditation-relaxation--70951224</link><description><![CDATA[Immerse yourself in the gentle sounds of a pebble brook, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to soothe your mind and promote restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951224</guid><pubDate>Fri, 12 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951224/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a pebble brook, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to soothe your mind and promote restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a pebble brook, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to soothe your mind and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70951218</link><description><![CDATA[Immerse yourself in gentle waterfall ambience, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful atmosphere to help you unwind, focus, and enjoy calm rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951218</guid><pubDate>Thu, 11 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951218/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle waterfall ambience, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful atmosphere to help you unwind, focus, and enjoy calm rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle waterfall ambience, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful atmosphere to help you unwind, focus, and enjoy calm rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Beneath an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-beneath-an-umbrella-10-hours-for-sleep-meditation-relaxation--70951215</link><description><![CDATA[Experience gentle rainfall beneath an umbrella, creating a calming ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds help you unwind, focus, and enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951215</guid><pubDate>Wed, 10 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951215/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle rainfall beneath an umbrella, creating a calming ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds help you unwind, focus, and enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall beneath an umbrella, creating a calming ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds help you unwind, focus, and enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-10-hours-for-sleep-meditation-relaxation--70951213</link><description><![CDATA[Immerse yourself in the gentle babbling brook sounds, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a calm ambiance to help you unwind and rest peacefully through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951213</guid><pubDate>Tue, 09 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951213/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle babbling brook sounds, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a calm ambiance to help you unwind and rest peacefully through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle babbling brook sounds, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a calm ambiance to help you unwind and rest peacefully through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70951209</link><description><![CDATA[Experience deep sleep and calm with soothing pink noise designed for relaxation, meditation, and peaceful rest. Perfect for creating a tranquil ambiance that helps you sleep better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951209</guid><pubDate>Mon, 08 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951209/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience deep sleep and calm with soothing pink noise designed for relaxation, meditation, and peaceful rest. Perfect for creating a tranquil ambiance that helps you sleep better and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience deep sleep and calm with soothing pink noise designed for relaxation, meditation, and peaceful rest. Perfect for creating a tranquil ambiance that helps you sleep better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambience-10-hours-for-sleep-meditation-relaxation--70951206</link><description><![CDATA[Experience gentle thunderstorm and open window sounds that create a calming ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing rain and ambient nature noise help you unwind, sleep better, and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951206</guid><pubDate>Sun, 07 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951206/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle thunderstorm and open window sounds that create a calming ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing rain and ambient nature noise help you unwind, sleep better, and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunderstorm and open window sounds that create a calming ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing rain and ambient nature noise help you unwind, sleep better, and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Thunderstorm and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-thunderstorm-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--70951205</link><description><![CDATA[Experience calm thunderstorms and gentle rain sounds designed to soothe your mind, perfect for deep sleep, meditation, and peaceful relaxation. Let this ambient nature audio create a tranquil atmosphere to help you unwind and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951205</guid><pubDate>Sat, 06 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951205/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience calm thunderstorms and gentle rain sounds designed to soothe your mind, perfect for deep sleep, meditation, and peaceful relaxation. Let this ambient nature audio create a tranquil atmosphere to help you unwind and rest better.</itunes:subtitle><itunes:summary><![CDATA[Experience calm thunderstorms and gentle rain sounds designed to soothe your mind, perfect for deep sleep, meditation, and peaceful relaxation. Let this ambient nature audio create a tranquil atmosphere to help you unwind and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70951203</link><description><![CDATA[Experience gentle rainfall sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a calming ambient atmosphere that soothes the mind and supports restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951203</guid><pubDate>Fri, 05 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951203/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle rainfall sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a calming ambient atmosphere that soothes the mind and supports restful nights.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds designed to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for creating a calming ambient atmosphere that soothes the mind and supports restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--70951202</link><description><![CDATA[Experience peaceful lakeside ambience with gentle water and nature sounds, perfect for deep sleep, meditation, and relaxation. Let this calming background help you unwind, focus, or drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951202</guid><pubDate>Thu, 04 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951202/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience peaceful lakeside ambience with gentle water and nature sounds, perfect for deep sleep, meditation, and relaxation. Let this calming background help you unwind, focus, or drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience peaceful lakeside ambience with gentle water and nature sounds, perfect for deep sleep, meditation, and relaxation. Let this calming background help you unwind, focus, or drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-pavement-10-hours-for-sleep-meditation-relaxation--70951200</link><description><![CDATA[Experience gentle rainfall on pavement, creating a soothing ambient soundscape perfect for sleep, relaxation, meditation, and peaceful rest. Let these calming rain sounds help you drift into deep sleep and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951200</guid><pubDate>Wed, 03 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951200/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle rainfall on pavement, creating a soothing ambient soundscape perfect for sleep, relaxation, meditation, and peaceful rest. Let these calming rain sounds help you drift into deep sleep and find tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall on pavement, creating a soothing ambient soundscape perfect for sleep, relaxation, meditation, and peaceful rest. Let these calming rain sounds help you drift into deep sleep and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves Lapping on a Mountain Lake Shore - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-lapping-on-a-mountain-lake-shore-10-hours-for-sleep-meditation-relaxation--70951197</link><description><![CDATA[Experience gentle waves lapping on a mountain lake shore, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let this soothing nature audio guide you to calm, restful sleep and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951197</guid><pubDate>Tue, 02 Jun 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951197/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle waves lapping on a mountain lake shore, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let this soothing nature audio guide you to calm, restful sleep and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle waves lapping on a mountain lake shore, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let this soothing nature audio guide you to calm, restful sleep and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Nighttime Park Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-nighttime-park-ambience-10-hours-for-sleep-meditation-relaxation--70951193</link><description><![CDATA[Experience peaceful nighttime park ambience with gentle nature sounds designed to enhance sleep, meditation, and relaxation. Let the calming environment soothe your mind for deeper rest and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951193</guid><pubDate>Mon, 01 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951193/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience peaceful nighttime park ambience with gentle nature sounds designed to enhance sleep, meditation, and relaxation. Let the calming environment soothe your mind for deeper rest and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience peaceful nighttime park ambience with gentle nature sounds designed to enhance sleep, meditation, and relaxation. Let the calming environment soothe your mind for deeper rest and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-brook-sounds-10-hours-for-sleep-meditation-relaxation--70951188</link><description><![CDATA[Immerse yourself in the gentle sounds of a tranquil brook, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance that eases insomnia and promotes calm, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951188</guid><pubDate>Sun, 31 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951188/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a tranquil brook, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance that eases insomnia and promotes calm, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a tranquil brook, perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio create a peaceful ambiance that eases insomnia and promotes calm, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Echoes in a Serene Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-echoes-in-a-serene-forest-10-hours-for-sleep-meditation-relaxation--70951186</link><description><![CDATA[Immerse yourself in the gentle sounds of woodpeckers echoing through a serene forest, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to help you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951186</guid><pubDate>Sat, 30 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951186/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of woodpeckers echoing through a serene forest, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to help you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of woodpeckers echoing through a serene forest, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to help you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70951185</link><description><![CDATA[Experience deep relaxation and peaceful sleep with soothing thunderstorm sounds, perfect for meditation, calm sleep, and creating a tranquil ambiance. Let the gentle rain and distant thunder wash away stress and help you drift into restful, uninterrupted rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951185</guid><pubDate>Fri, 29 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951185/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with soothing thunderstorm sounds, perfect for meditation, calm sleep, and creating a tranquil ambiance. Let the gentle rain and distant thunder wash away stress and help you drift into restful,...</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with soothing thunderstorm sounds, perfect for meditation, calm sleep, and creating a tranquil ambiance. Let the gentle rain and distant thunder wash away stress and help you drift into restful, uninterrupted rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70951183</link><description><![CDATA[Immerse yourself in soothing waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm ambiance that helps ease insomnia and enhances peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951183</guid><pubDate>Thu, 28 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951183/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm ambiance that helps ease insomnia and enhances peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm ambiance that helps ease insomnia and enhances peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70951180</link><description><![CDATA[Experience gentle river rain sounds designed to promote deep sleep, relaxation, and meditation. Let the calming ambient nature audio soothe your mind and create a peaceful atmosphere for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951180</guid><pubDate>Wed, 27 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951180/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle river rain sounds designed to promote deep sleep, relaxation, and meditation. Let the calming ambient nature audio soothe your mind and create a peaceful atmosphere for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle river rain sounds designed to promote deep sleep, relaxation, and meditation. Let the calming ambient nature audio soothe your mind and create a peaceful atmosphere for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake Shore - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-shore-10-hours-for-sleep-meditation-relaxation--70951178</link><description><![CDATA[Immerse yourself in the gentle flow of a river meeting a serene lake shore, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind and drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951178</guid><pubDate>Tue, 26 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951178/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a river meeting a serene lake shore, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind and drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a river meeting a serene lake shore, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind and drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-stream-10-hours-for-sleep-meditation-relaxation--70951176</link><description><![CDATA[Immerse yourself in gentle rainfall sounds designed to promote deep sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that eases insomnia and supports calm, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951176</guid><pubDate>Mon, 25 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951176/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall sounds designed to promote deep sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that eases insomnia and supports calm, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall sounds designed to promote deep sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that eases insomnia and supports calm, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing Over Rocks - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-over-rocks-10-hours-for-sleep-meditation-relaxation--70951174</link><description><![CDATA[Experience deep relaxation and peaceful sleep with the gentle sounds of a stream flowing over rocks, perfect for meditation, ambient background, or calming your mind. Let this soothing nature audio create a tranquil atmosphere for restful nights and focused relaxation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951174</guid><pubDate>Sun, 24 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951174/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with the gentle sounds of a stream flowing over rocks, perfect for meditation, ambient background, or calming your mind. Let this soothing nature audio create a tranquil atmosphere for restful nights and...</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with the gentle sounds of a stream flowing over rocks, perfect for meditation, ambient background, or calming your mind. Let this soothing nature audio create a tranquil atmosphere for restful nights and focused relaxation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70951172</link><description><![CDATA[Experience gentle rainfall on a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds help you unwind, focus, and enjoy peaceful rest anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951172</guid><pubDate>Sat, 23 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951172/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle rainfall on a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds help you unwind, focus, and enjoy peaceful rest anytime.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall on a serene lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing rain sounds help you unwind, focus, and enjoy peaceful rest anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall and Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-and-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70951170</link><description><![CDATA[Immerse yourself in the calming sounds of intense rainfall and thunder, perfect for deep sleep, meditation, and relaxation. Let this natural ambient noise create a peaceful atmosphere to help you unwind and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951170</guid><pubDate>Fri, 22 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951170/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of intense rainfall and thunder, perfect for deep sleep, meditation, and relaxation. Let this natural ambient noise create a peaceful atmosphere to help you unwind and rest better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of intense rainfall and thunder, perfect for deep sleep, meditation, and relaxation. Let this natural ambient noise create a peaceful atmosphere to help you unwind and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Meets Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-meets-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70951166</link><description><![CDATA[Experience deep relaxation and peaceful sleep with the gentle blend of flowing river and tranquil lake sounds, perfect for meditation, ambient background, and calming your mind. Ideal for easing insomnia, enhancing meditation, or creating a serene atmosphere for restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951166</guid><pubDate>Thu, 21 May 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951166/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with the gentle blend of flowing river and tranquil lake sounds, perfect for meditation, ambient background, and calming your mind. Ideal for easing insomnia, enhancing meditation, or creating a serene...</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with the gentle blend of flowing river and tranquil lake sounds, perfect for meditation, ambient background, and calming your mind. Ideal for easing insomnia, enhancing meditation, or creating a serene atmosphere for restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Forest Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-forest-stream-sounds-10-hours-for-sleep-meditation-relaxation--70951162</link><description><![CDATA[Immerse yourself in gentle forest stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful atmosphere, this soothing nature audio helps calm the mind and enhance restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951162</guid><pubDate>Wed, 20 May 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951162/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle forest stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful atmosphere, this soothing nature audio helps calm the mind and enhance restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle forest stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful atmosphere, this soothing nature audio helps calm the mind and enhance restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-ambience-10-hours-for-sleep-meditation-relaxation--70951159</link><description><![CDATA[Immerse yourself in soothing forest ambience designed to promote deep sleep, relaxation, and meditation. Let the calming sounds of nature create the perfect peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951159</guid><pubDate>Tue, 19 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951159/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in soothing forest ambience designed to promote deep sleep, relaxation, and meditation. Let the calming sounds of nature create the perfect peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing forest ambience designed to promote deep sleep, relaxation, and meditation. Let the calming sounds of nature create the perfect peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Currents - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-currents-10-hours-for-sleep-meditation-relaxation--70951155</link><description><![CDATA[Experience gentle river currents that create a calming ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing nature sounds guide you to peaceful rest and help ease insomnia with tranquil, ambient noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951155</guid><pubDate>Mon, 18 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951155/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle river currents that create a calming ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing nature sounds guide you to peaceful rest and help ease insomnia with tranquil, ambient noise.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle river currents that create a calming ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing nature sounds guide you to peaceful rest and help ease insomnia with tranquil, ambient noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing White Noise for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-white-noise-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70951153</link><description><![CDATA[Experience deep sleep and relaxation with soothing white noise designed to calm your mind and create the perfect ambient atmosphere for meditation, peaceful rest, and stress relief. Ideal for overcoming insomnia and enhancing your nighttime routine with gentle, tranquil sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951153</guid><pubDate>Sun, 17 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951153/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience deep sleep and relaxation with soothing white noise designed to calm your mind and create the perfect ambient atmosphere for meditation, peaceful rest, and stress relief. Ideal for overcoming insomnia and enhancing your nighttime routine...</itunes:subtitle><itunes:summary><![CDATA[Experience deep sleep and relaxation with soothing white noise designed to calm your mind and create the perfect ambient atmosphere for meditation, peaceful rest, and stress relief. Ideal for overcoming insomnia and enhancing your nighttime routine with gentle, tranquil sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70951150</link><description><![CDATA[Immerse yourself in intense rainfall ambience designed to promote deep sleep, relaxation, and meditation. Let the soothing rain sounds create a peaceful atmosphere for calm rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951150</guid><pubDate>Sat, 16 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951150/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in intense rainfall ambience designed to promote deep sleep, relaxation, and meditation. Let the soothing rain sounds create a peaceful atmosphere for calm rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in intense rainfall ambience designed to promote deep sleep, relaxation, and meditation. Let the soothing rain sounds create a peaceful atmosphere for calm rest and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70951147</link><description><![CDATA[Experience gentle rain on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to calm your mind and promote restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951147</guid><pubDate>Fri, 15 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951147/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle rain on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to calm your mind and promote restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to calm your mind and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Flowing Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-flowing-stream-sounds-10-hours-for-sleep-meditation-relaxation--70951143</link><description><![CDATA[Immerse yourself in gentle flowing stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that eases insomnia and supports calm, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951143</guid><pubDate>Thu, 14 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951143/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle flowing stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that eases insomnia and supports calm, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle flowing stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that eases insomnia and supports calm, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Evening Rain and Distant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-evening-rain-and-distant-thunder-10-hours-for-sleep-meditation-relaxation--70951140</link><description><![CDATA[Experience calm evening rain and distant thunder to drift into deep sleep, relaxation, and meditation. Perfect ambient nature sounds to soothe your mind and create a peaceful, restful atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951140</guid><pubDate>Wed, 13 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951140/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience calm evening rain and distant thunder to drift into deep sleep, relaxation, and meditation. Perfect ambient nature sounds to soothe your mind and create a peaceful, restful atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience calm evening rain and distant thunder to drift into deep sleep, relaxation, and meditation. Perfect ambient nature sounds to soothe your mind and create a peaceful, restful atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Sounds for Calm and Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-sounds-for-calm-and-serenity-10-hours-for-sleep-meditation-relaxation--70951136</link><description><![CDATA[Experience gentle rainfall sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing nature audio help you drift into calm sleep and restore your mind with tranquil rain and ambient white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951136</guid><pubDate>Tue, 12 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951136/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle rainfall sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing nature audio help you drift into calm sleep and restore your mind with tranquil rain and ambient white noise.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing nature audio help you drift into calm sleep and restore your mind with tranquil rain and ambient white noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-an-umbrella-10-hours-for-sleep-meditation-relaxation--70951132</link><description><![CDATA[Experience the gentle rain on an umbrella, creating a calming ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds help you unwind, focus, and enjoy peaceful, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951132</guid><pubDate>Mon, 11 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951132/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the gentle rain on an umbrella, creating a calming ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds help you unwind, focus, and enjoy peaceful, restorative rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle rain on an umbrella, creating a calming ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds help you unwind, focus, and enjoy peaceful, restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Hospital Fan Whir - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-hospital-fan-whir-10-hours-for-sleep-meditation-relaxation--70951128</link><description><![CDATA[Experience gentle hospital fan whir sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, ambient atmosphere that soothes insomnia and supports peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951128</guid><pubDate>Sun, 10 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951128/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle hospital fan whir sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, ambient atmosphere that soothes insomnia and supports peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle hospital fan whir sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, ambient atmosphere that soothes insomnia and supports peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70951125</link><description><![CDATA[Immerse yourself in the gentle crackling of a campfire, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient sounds create a peaceful atmosphere to help you unwind and find calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951125</guid><pubDate>Sat, 09 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951125/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle crackling of a campfire, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient sounds create a peaceful atmosphere to help you unwind and find calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle crackling of a campfire, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient sounds create a peaceful atmosphere to help you unwind and find calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of an Industrial Workshop - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-an-industrial-workshop-10-hours-for-sleep-meditation-relaxation--70951121</link><description><![CDATA[Immerse yourself in the ambient sounds of an industrial workshop, perfect for deep sleep, meditation, and relaxation. This calming background noise helps soothe your mind, promoting restful sleep and peaceful moments of tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951121</guid><pubDate>Fri, 08 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951121/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the ambient sounds of an industrial workshop, perfect for deep sleep, meditation, and relaxation. This calming background noise helps soothe your mind, promoting restful sleep and peaceful moments of tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the ambient sounds of an industrial workshop, perfect for deep sleep, meditation, and relaxation. This calming background noise helps soothe your mind, promoting restful sleep and peaceful moments of tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmuring - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmuring-10-hours-for-sleep-meditation-relaxation--70951116</link><description><![CDATA[Immerse yourself in the gentle murmuring of a peaceful stream, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calm ambiance to help you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951116</guid><pubDate>Thu, 07 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951116/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle murmuring of a peaceful stream, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calm ambiance to help you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle murmuring of a peaceful stream, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calm ambiance to help you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-10-hours-for-sleep-meditation-relaxation--70951113</link><description><![CDATA[Experience the calming flow of a gentle river into a serene lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951113</guid><pubDate>Wed, 06 May 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951113/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the calming flow of a gentle river into a serene lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming flow of a gentle river into a serene lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rustling Wooden Pirate Ship at Sea Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rustling-wooden-pirate-ship-at-sea-ambience-10-hours-for-sleep-meditation-relaxation--70951110</link><description><![CDATA[Drift into deep relaxation with the gentle rustling of a wooden pirate ship at sea, creating a calming ambient soundscape perfect for sleep, meditation, and stress relief. Let these soothing ocean and wood sounds transport you to peaceful rest and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951110</guid><pubDate>Tue, 05 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951110/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation with the gentle rustling of a wooden pirate ship at sea, creating a calming ambient soundscape perfect for sleep, meditation, and stress relief. Let these soothing ocean and wood sounds transport you to peaceful rest and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the gentle rustling of a wooden pirate ship at sea, creating a calming ambient soundscape perfect for sleep, meditation, and stress relief. Let these soothing ocean and wood sounds transport you to peaceful rest and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Breaks - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-breaks-10-hours-for-sleep-meditation-relaxation--70951106</link><description><![CDATA[Immerse yourself in soothing ocean wave breaks to enhance deep sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance, these calming nature sounds help you unwind and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951106</guid><pubDate>Mon, 04 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951106/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave breaks to enhance deep sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance, these calming nature sounds help you unwind and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave breaks to enhance deep sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance, these calming nature sounds help you unwind and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70951102</link><description><![CDATA[Experience gentle thunderstorm and rainfall ambience designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for calming insomnia, enhancing peaceful rest, and creating a tranquil atmosphere with natural rain and thunder sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951102</guid><pubDate>Sun, 03 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951102/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle thunderstorm and rainfall ambience designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for calming insomnia, enhancing peaceful rest, and creating a tranquil atmosphere with natural rain and...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunderstorm and rainfall ambience designed to soothe your mind and promote deep sleep, relaxation, and meditation. Perfect for calming insomnia, enhancing peaceful rest, and creating a tranquil atmosphere with natural rain and thunder sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-sounds-10-hours-for-sleep-meditation-relaxation--70951095</link><description><![CDATA[Immerse yourself in the gentle sounds of a rocky stream, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951095</guid><pubDate>Sat, 02 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951095/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a rocky stream, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a rocky stream, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity: Calm Nature Sounds at Sunrise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-calm-nature-sounds-at-sunrise-10-hours-for-sleep-meditation-relaxation--70951093</link><description><![CDATA[Experience the peaceful sounds of dawn with gentle nature ambiance perfect for sleep, meditation, and deep relaxation. Let calm morning melodies guide you into restful sleep and a serene state of mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951093</guid><pubDate>Fri, 01 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951093/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the peaceful sounds of dawn with gentle nature ambiance perfect for sleep, meditation, and deep relaxation. Let calm morning melodies guide you into restful sleep and a serene state of mind.</itunes:subtitle><itunes:summary><![CDATA[Experience the peaceful sounds of dawn with gentle nature ambiance perfect for sleep, meditation, and deep relaxation. Let calm morning melodies guide you into restful sleep and a serene state of mind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Woodland Stream Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-woodland-stream-ambience-10-hours-for-sleep-meditation-relaxation--70951089</link><description><![CDATA[Immerse yourself in the gentle sounds of a tranquil woodland stream, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a calming ambiance that soothes your mind and helps you rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951089</guid><pubDate>Thu, 30 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951089/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a tranquil woodland stream, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a calming ambiance that soothes your mind and helps you rest better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a tranquil woodland stream, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio create a calming ambiance that soothes your mind and helps you rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain-Soaked City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-soaked-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70951085</link><description><![CDATA[Immerse yourself in the soothing ambience of rain-soaked city traffic, perfect for deep sleep, meditation, and relaxation. Let these calming sounds create a peaceful atmosphere to help you unwind, focus, or drift into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951085</guid><pubDate>Wed, 29 Apr 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951085/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the soothing ambience of rain-soaked city traffic, perfect for deep sleep, meditation, and relaxation. Let these calming sounds create a peaceful atmosphere to help you unwind, focus, or drift into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing ambience of rain-soaked city traffic, perfect for deep sleep, meditation, and relaxation. Let these calming sounds create a peaceful atmosphere to help you unwind, focus, or drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70951082</link><description><![CDATA[Immerse yourself in soothing rainstorm ambience perfect for sleep, meditation, and deep relaxation. Let gentle rain and calming thunder create a peaceful atmosphere to help you unwind, focus, or drift into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951082</guid><pubDate>Tue, 28 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951082/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in soothing rainstorm ambience perfect for sleep, meditation, and deep relaxation. Let gentle rain and calming thunder create a peaceful atmosphere to help you unwind, focus, or drift into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing rainstorm ambience perfect for sleep, meditation, and deep relaxation. Let gentle rain and calming thunder create a peaceful atmosphere to help you unwind, focus, or drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70951080</link><description><![CDATA[Immerse yourself in the deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let calming rain and thunder sounds create a peaceful atmosphere to help you rest deeply and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951080</guid><pubDate>Mon, 27 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951080/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let calming rain and thunder sounds create a peaceful atmosphere to help you rest deeply and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let calming rain and thunder sounds create a peaceful atmosphere to help you rest deeply and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70951077</link><description><![CDATA[Immerse yourself in the gentle crackling of a lakeside campfire, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest peacefully through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951077</guid><pubDate>Sun, 26 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951077/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle crackling of a lakeside campfire, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest peacefully through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle crackling of a lakeside campfire, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind and rest peacefully through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quiet Furnace Hum in a Basement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/quiet-furnace-hum-in-a-basement-10-hours-for-sleep-meditation-relaxation--70951071</link><description><![CDATA[Experience the calming hum of a quiet furnace in a basement, perfect for sleep, meditation, and deep relaxation. This gentle ambient noise helps create a peaceful atmosphere to ease insomnia and promote restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951071</guid><pubDate>Sat, 25 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951071/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the calming hum of a quiet furnace in a basement, perfect for sleep, meditation, and deep relaxation. This gentle ambient noise helps create a peaceful atmosphere to ease insomnia and promote restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming hum of a quiet furnace in a basement, perfect for sleep, meditation, and deep relaxation. This gentle ambient noise helps create a peaceful atmosphere to ease insomnia and promote restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall Over a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-over-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70951067</link><description><![CDATA[Experience deep relaxation and peaceful sleep with the gentle sounds of rainfall over a calm lake, perfect for meditation, ambient background, and soothing your mind. Let this natural white noise create a tranquil atmosphere to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951067</guid><pubDate>Fri, 24 Apr 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951067/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with the gentle sounds of rainfall over a calm lake, perfect for meditation, ambient background, and soothing your mind. Let this natural white noise create a tranquil atmosphere to help you unwind and...</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with the gentle sounds of rainfall over a calm lake, perfect for meditation, ambient background, and soothing your mind. Let this natural white noise create a tranquil atmosphere to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faraway Thunder and Gentle Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/faraway-thunder-and-gentle-rain-10-hours-for-sleep-meditation-relaxation--70951066</link><description><![CDATA[Drift into deep, peaceful sleep or find calm during meditation with the gentle sounds of distant thunder and soft rain, creating the perfect ambient backdrop for relaxation and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951066</guid><pubDate>Thu, 23 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951066/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep or find calm during meditation with the gentle sounds of distant thunder and soft rain, creating the perfect ambient backdrop for relaxation and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep or find calm during meditation with the gentle sounds of distant thunder and soft rain, creating the perfect ambient backdrop for relaxation and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rainstorm and Flood Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rainstorm-and-flood-ambience-10-hours-for-sleep-meditation-relaxation--70951062</link><description><![CDATA[Immerse yourself in the calming sounds of a gentle rainstorm with soothing thunder, perfect for sleep, meditation, and deep relaxation. Let this peaceful ambient noise help you drift into tranquil rest and ease insomnia naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951062</guid><pubDate>Wed, 22 Apr 2026 09:00:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951062/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a gentle rainstorm with soothing thunder, perfect for sleep, meditation, and deep relaxation. Let this peaceful ambient noise help you drift into tranquil rest and ease insomnia naturally.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a gentle rainstorm with soothing thunder, perfect for sleep, meditation, and deep relaxation. Let this peaceful ambient noise help you drift into tranquil rest and ease insomnia naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-the-patio-10-hours-for-sleep-meditation-relaxation--70951060</link><description><![CDATA[Experience gentle rain on the patio, creating a serene atmosphere perfect for deep sleep, meditation, and relaxation. Let the calming ambient sounds wash over you for peaceful rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951060</guid><pubDate>Tue, 21 Apr 2026 09:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951060/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle rain on the patio, creating a serene atmosphere perfect for deep sleep, meditation, and relaxation. Let the calming ambient sounds wash over you for peaceful rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain on the patio, creating a serene atmosphere perfect for deep sleep, meditation, and relaxation. Let the calming ambient sounds wash over you for peaceful rest and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fierce Windstorm Raging Through the Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fierce-windstorm-raging-through-the-night-10-hours-for-sleep-meditation-relaxation--70951059</link><description><![CDATA[Experience the calming power of a fierce windstorm through the night, perfect for deep sleep, meditation, and relaxation. Let the natural ambient sounds create a peaceful atmosphere that soothes your mind and helps you rest quietly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951059</guid><pubDate>Mon, 20 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951059/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the calming power of a fierce windstorm through the night, perfect for deep sleep, meditation, and relaxation. Let the natural ambient sounds create a peaceful atmosphere that soothes your mind and helps you rest quietly.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming power of a fierce windstorm through the night, perfect for deep sleep, meditation, and relaxation. Let the natural ambient sounds create a peaceful atmosphere that soothes your mind and helps you rest quietly.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Calm and Focus - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-calm-and-focus-10-hours-for-sleep-meditation-relaxation--70951057</link><description><![CDATA[Immerse yourself in deep brown noise designed to enhance calm, focus, and restful sleep. Perfect for meditation, relaxation, and creating a peaceful ambient backdrop to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951057</guid><pubDate>Sun, 19 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951057/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise designed to enhance calm, focus, and restful sleep. Perfect for meditation, relaxation, and creating a peaceful ambient backdrop to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise designed to enhance calm, focus, and restful sleep. Perfect for meditation, relaxation, and creating a peaceful ambient backdrop to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawn Mower Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawn-mower-hum-10-hours-for-sleep-meditation-relaxation--70951054</link><description><![CDATA[Experience the gentle hum of a lawn mower to drift into deep relaxation, peaceful sleep, or focused meditation. This calming ambient sound creates a soothing atmosphere perfect for quiet rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951054</guid><pubDate>Sat, 18 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951054/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the gentle hum of a lawn mower to drift into deep relaxation, peaceful sleep, or focused meditation. This calming ambient sound creates a soothing atmosphere perfect for quiet rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle hum of a lawn mower to drift into deep relaxation, peaceful sleep, or focused meditation. This calming ambient sound creates a soothing atmosphere perfect for quiet rest and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70951053</link><description><![CDATA[Immerse yourself in soothing urban rainfall sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle ambient rain create a peaceful atmosphere to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951053</guid><pubDate>Fri, 17 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951053/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in soothing urban rainfall sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle ambient rain create a peaceful atmosphere to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing urban rainfall sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle ambient rain create a peaceful atmosphere to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Sounds Flowing Gently - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-sounds-flowing-gently-10-hours-for-sleep-meditation-relaxation--70951049</link><description><![CDATA[Immerse yourself in gentle river sounds designed to promote deep sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that helps soothe the mind and enhance restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951049</guid><pubDate>Thu, 16 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951049/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle river sounds designed to promote deep sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that helps soothe the mind and enhance restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river sounds designed to promote deep sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that helps soothe the mind and enhance restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70951047</link><description><![CDATA[Enjoy steady rainfall without thunder to create a peaceful atmosphere perfect for sleep, meditation, and deep relaxation. Let these gentle rain sounds soothe your mind and help you drift into calm, restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951047</guid><pubDate>Wed, 15 Apr 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951047/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Enjoy steady rainfall without thunder to create a peaceful atmosphere perfect for sleep, meditation, and deep relaxation. Let these gentle rain sounds soothe your mind and help you drift into calm, restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Enjoy steady rainfall without thunder to create a peaceful atmosphere perfect for sleep, meditation, and deep relaxation. Let these gentle rain sounds soothe your mind and help you drift into calm, restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmuring - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmuring-10-hours-for-sleep-meditation-relaxation--70951045</link><description><![CDATA[Immerse yourself in the gentle murmur of a calming stream, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient sounds create a peaceful atmosphere to help you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951045</guid><pubDate>Tue, 14 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951045/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle murmur of a calming stream, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient sounds create a peaceful atmosphere to help you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle murmur of a calming stream, perfect for deep sleep, meditation, and relaxation. Let these soothing ambient sounds create a peaceful atmosphere to help you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Storm and Flood Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-storm-and-flood-ambience-10-hours-for-sleep-meditation-relaxation--70951041</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with calming storm and flood sounds, perfect for meditation, stress relief, and creating a soothing ambient atmosphere. Let the gentle rain and nature's white noise ease your mind and promote restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951041</guid><pubDate>Mon, 13 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951041/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with calming storm and flood sounds, perfect for meditation, stress relief, and creating a soothing ambient atmosphere. Let the gentle rain and nature's white noise ease your mind and promote restful...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with calming storm and flood sounds, perfect for meditation, stress relief, and creating a soothing ambient atmosphere. Let the gentle rain and nature's white noise ease your mind and promote restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Calm Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-calm-lake-10-hours-for-sleep-meditation-relaxation--70951038</link><description><![CDATA[Immerse yourself in the gentle flow of a river merging into a calm lake, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a peaceful ambiance that helps you unwind, sleep better, and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951038</guid><pubDate>Sun, 12 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951038/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a river merging into a calm lake, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a peaceful ambiance that helps you unwind, sleep better, and find tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a river merging into a calm lake, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a peaceful ambiance that helps you unwind, sleep better, and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70951035</link><description><![CDATA[Experience the soothing gentle rainstorm ambience, perfect for deep sleep, meditation, and relaxation. Let calming rain sounds create a peaceful atmosphere to help you unwind, focus, or drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951035</guid><pubDate>Sat, 11 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951035/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soothing gentle rainstorm ambience, perfect for deep sleep, meditation, and relaxation. Let calming rain sounds create a peaceful atmosphere to help you unwind, focus, or drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing gentle rainstorm ambience, perfect for deep sleep, meditation, and relaxation. Let calming rain sounds create a peaceful atmosphere to help you unwind, focus, or drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-sounds-10-hours-for-sleep-meditation-relaxation--70951030</link><description><![CDATA[Immerse yourself in gentle rocky stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance to help you unwind and rest more soundly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951030</guid><pubDate>Fri, 10 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951030/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle rocky stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance to help you unwind and rest more soundly.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rocky stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful ambiance to help you unwind and rest more soundly.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Bowling Alley Ambience with Gentle Pins and Background Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-bowling-alley-ambience-with-gentle-pins-and-background-murmurs-10-hours-for-sleep-meditation-relaxation--70951027</link><description><![CDATA[Immerse yourself in the gentle clatter of bowling pins and soft background murmurs, creating a calming ambient soundscape perfect for sleep, meditation, and deep relaxation. Let this soothing bowling alley atmosphere help ease your mind and promote restful, peaceful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951027</guid><pubDate>Thu, 09 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951027/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle clatter of bowling pins and soft background murmurs, creating a calming ambient soundscape perfect for sleep, meditation, and deep relaxation. Let this soothing bowling alley atmosphere help ease your mind and promote...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle clatter of bowling pins and soft background murmurs, creating a calming ambient soundscape perfect for sleep, meditation, and deep relaxation. Let this soothing bowling alley atmosphere help ease your mind and promote restful, peaceful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall and Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-and-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70951025</link><description><![CDATA[Immerse yourself in intense rainfall and thunderstorm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful atmosphere to help you unwind and enjoy calming ambient nature noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951025</guid><pubDate>Wed, 08 Apr 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951025/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in intense rainfall and thunderstorm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful atmosphere to help you unwind and enjoy calming ambient nature noise.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in intense rainfall and thunderstorm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful atmosphere to help you unwind and enjoy calming ambient nature noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flowing Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flowing-sounds-10-hours-for-sleep-meditation-relaxation--70951021</link><description><![CDATA[Experience deep relaxation and peaceful sleep with gentle river flowing sounds, perfect for meditation, ambient noise, and calming your mind. Let these soothing nature sounds create a tranquil atmosphere for restful nights and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951021</guid><pubDate>Tue, 07 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951021/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with gentle river flowing sounds, perfect for meditation, ambient noise, and calming your mind. Let these soothing nature sounds create a tranquil atmosphere for restful nights and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with gentle river flowing sounds, perfect for meditation, ambient noise, and calming your mind. Let these soothing nature sounds create a tranquil atmosphere for restful nights and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Evening in the Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-evening-in-the-park-10-hours-for-sleep-meditation-relaxation--70951018</link><description><![CDATA[Immerse yourself in the calming sounds of a tranquil evening in the park, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and soothing ambient noise create the ideal peaceful rest environment to help you sleep better and unwind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951018</guid><pubDate>Mon, 06 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951018/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a tranquil evening in the park, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and soothing ambient noise create the ideal peaceful rest environment to help you sleep better and...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a tranquil evening in the park, perfect for deep sleep, meditation, and relaxation. Let gentle nature audio and soothing ambient noise create the ideal peaceful rest environment to help you sleep better and unwind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70951016</link><description><![CDATA[Immerse yourself in deep rolling thunderstorm sounds designed to promote peaceful sleep, meditation, and relaxation. Perfect for calming the mind, easing insomnia, and creating a soothing ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951016</guid><pubDate>Sun, 05 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951016/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in deep rolling thunderstorm sounds designed to promote peaceful sleep, meditation, and relaxation. Perfect for calming the mind, easing insomnia, and creating a soothing ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep rolling thunderstorm sounds designed to promote peaceful sleep, meditation, and relaxation. Perfect for calming the mind, easing insomnia, and creating a soothing ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Evening Rain and Distant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-evening-rain-and-distant-thunder-10-hours-for-sleep-meditation-relaxation--70951015</link><description><![CDATA[Experience calm evening rain and distant thunder designed to soothe your mind and enhance deep sleep, meditation, and relaxation with gentle ambient nature sounds. Perfect for peaceful rest, insomnia relief, and creating a tranquil atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951015</guid><pubDate>Sat, 04 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951015/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience calm evening rain and distant thunder designed to soothe your mind and enhance deep sleep, meditation, and relaxation with gentle ambient nature sounds. Perfect for peaceful rest, insomnia relief, and creating a tranquil atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience calm evening rain and distant thunder designed to soothe your mind and enhance deep sleep, meditation, and relaxation with gentle ambient nature sounds. Perfect for peaceful rest, insomnia relief, and creating a tranquil atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Raging Through the Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-raging-through-the-night-10-hours-for-sleep-meditation-relaxation--70951013</link><description><![CDATA[Experience the calming power of a nighttime windstorm with soothing ambient sounds perfect for sleep, meditation, and deep relaxation. Let the gentle rush of wind create a peaceful atmosphere to help you unwind, sleep better, and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951013</guid><pubDate>Fri, 03 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951013/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the calming power of a nighttime windstorm with soothing ambient sounds perfect for sleep, meditation, and deep relaxation. Let the gentle rush of wind create a peaceful atmosphere to help you unwind, sleep better, and find tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming power of a nighttime windstorm with soothing ambient sounds perfect for sleep, meditation, and deep relaxation. Let the gentle rush of wind create a peaceful atmosphere to help you unwind, sleep better, and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70951010</link><description><![CDATA[Experience the gentle crackle of a campfire paired with warm, soothing sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for creating a cozy, peaceful atmosphere that helps you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951010</guid><pubDate>Thu, 02 Apr 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951010/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the gentle crackle of a campfire paired with warm, soothing sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for creating a cozy, peaceful atmosphere that helps you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle crackle of a campfire paired with warm, soothing sounds designed to enhance sleep, meditation, and deep relaxation. Perfect for creating a cozy, peaceful atmosphere that helps you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70951009</link><description><![CDATA[Experience the soothing flow of a gentle stream into Lake Michigan, perfect for sleep, meditation, and deep relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951009</guid><pubDate>Wed, 01 Apr 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951009/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soothing flow of a gentle stream into Lake Michigan, perfect for sleep, meditation, and deep relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing flow of a gentle stream into Lake Michigan, perfect for sleep, meditation, and deep relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Currents - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-currents-10-hours-for-sleep-meditation-relaxation--70951007</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of river currents, perfect for meditation, calming white noise, and creating a soothing ambient atmosphere. Embrace tranquility and let natural sounds guide you to restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951007</guid><pubDate>Tue, 31 Mar 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951007/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle flow of river currents, perfect for meditation, calming white noise, and creating a soothing ambient atmosphere. Embrace tranquility and let natural sounds guide you to restful nights and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of river currents, perfect for meditation, calming white noise, and creating a soothing ambient atmosphere. Embrace tranquility and let natural sounds guide you to restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70951001</link><description><![CDATA[Experience deep relaxation and peaceful sleep with gentle thunderstorm sounds, perfect for meditation, calming your mind, and creating a tranquil ambient atmosphere. Let soothing rain and thunder wash away stress and help you drift into restful, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70951001</guid><pubDate>Mon, 30 Mar 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70951001/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience deep relaxation and peaceful sleep with gentle thunderstorm sounds, perfect for meditation, calming your mind, and creating a tranquil ambient atmosphere. Let soothing rain and thunder wash away stress and help you drift into restful,...</itunes:subtitle><itunes:summary><![CDATA[Experience deep relaxation and peaceful sleep with gentle thunderstorm sounds, perfect for meditation, calming your mind, and creating a tranquil ambient atmosphere. Let soothing rain and thunder wash away stress and help you drift into restful, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambience-10-hours-for-sleep-meditation-relaxation--70950999</link><description><![CDATA[Drift into deep relaxation and restful sleep with the gentle sounds of a thunderstorm and open window ambience, perfect for meditation, calm sleep, and peaceful rest. Enjoy soothing rain and ambient noise that helps ease insomnia and creates a tranquil atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70950999</guid><pubDate>Sun, 29 Mar 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70950999/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the gentle sounds of a thunderstorm and open window ambience, perfect for meditation, calm sleep, and peaceful rest. Enjoy soothing rain and ambient noise that helps ease insomnia and creates a...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the gentle sounds of a thunderstorm and open window ambience, perfect for meditation, calm sleep, and peaceful rest. Enjoy soothing rain and ambient noise that helps ease insomnia and creates a tranquil atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-soundscape-10-hours-for-sleep-meditation-relaxation--70950997</link><description><![CDATA[Immerse yourself in soothing pink noise to enhance sleep, meditation, and relaxation. This gentle ambient soundscape helps calm the mind, promote deep rest, and create a peaceful atmosphere for restful nights and focused meditation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70950997</guid><pubDate>Sat, 28 Mar 2026 09:43:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70950997/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in soothing pink noise to enhance sleep, meditation, and relaxation. This gentle ambient soundscape helps calm the mind, promote deep rest, and create a peaceful atmosphere for restful nights and focused meditation.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing pink noise to enhance sleep, meditation, and relaxation. This gentle ambient soundscape helps calm the mind, promote deep rest, and create a peaceful atmosphere for restful nights and focused meditation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70950996</link><description><![CDATA[Immerse yourself in soothing waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that eases insomnia and enhances calm rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70950996</guid><pubDate>Sat, 28 Mar 2026 09:43:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70950996/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that eases insomnia and enhances calm rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that eases insomnia and enhances calm rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Whispering Through Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-whispering-through-forest-trees-10-hours-for-sleep-meditation-relaxation--70950994</link><description><![CDATA[Immerse yourself in the gentle rainfall whispering through forest trees, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to ease insomnia and promote restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70950994</guid><pubDate>Sat, 28 Mar 2026 09:42:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70950994/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle rainfall whispering through forest trees, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to ease insomnia and promote restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle rainfall whispering through forest trees, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to ease insomnia and promote restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70950991</link><description><![CDATA[Immerse yourself in the calming sounds of urban rainfall, perfect for sleep, meditation, and deep relaxation. Let this gentle rain ambiance create a peaceful atmosphere to help you unwind, focus, or drift into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70950991</guid><pubDate>Sat, 28 Mar 2026 09:42:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70950991/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of urban rainfall, perfect for sleep, meditation, and deep relaxation. Let this gentle rain ambiance create a peaceful atmosphere to help you unwind, focus, or drift into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of urban rainfall, perfect for sleep, meditation, and deep relaxation. Let this gentle rain ambiance create a peaceful atmosphere to help you unwind, focus, or drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-brook-sounds-10-hours-for-sleep-meditation-relaxation--70950989</link><description><![CDATA[Immerse yourself in the gentle sounds of a soothing brook, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance that eases insomnia and promotes restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70950989</guid><pubDate>Sat, 28 Mar 2026 09:42:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70950989/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a soothing brook, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance that eases insomnia and promotes restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a soothing brook, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance that eases insomnia and promotes restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70950986</link><description><![CDATA[Experience gentle rain on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calming ambiance to help you unwind and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70950986</guid><pubDate>Sat, 28 Mar 2026 09:42:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70950986/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience gentle rain on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calming ambiance to help you unwind and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain on a quiet afternoon, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calming ambiance to help you unwind and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flow at Twilight - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flow-at-twilight-10-hours-for-sleep-meditation-relaxation--70950980</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle flow of a twilight river, perfect for meditation, calm sleep, and soothing ambient noise. Let these natural sounds create a tranquil atmosphere to help ease insomnia and promote restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70950980</guid><pubDate>Sat, 28 Mar 2026 09:42:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70950980/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle flow of a twilight river, perfect for meditation, calm sleep, and soothing ambient noise. Let these natural sounds create a tranquil atmosphere to help ease insomnia and promote restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle flow of a twilight river, perfect for meditation, calm sleep, and soothing ambient noise. Let these natural sounds create a tranquil atmosphere to help ease insomnia and promote restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faraway Thunder and Gentle Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/faraway-thunder-and-gentle-rain-10-hours-for-sleep-meditation-relaxation--70950975</link><description><![CDATA[Drift into deep, peaceful sleep and relaxation with the gentle sounds of distant thunder and soft rain, perfect for meditation, calming your mind, and creating a tranquil ambient atmosphere. Ideal for quiet rest, insomnia relief, and soothing nature white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70950975</guid><pubDate>Sat, 28 Mar 2026 09:41:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70950975/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep and relaxation with the gentle sounds of distant thunder and soft rain, perfect for meditation, calming your mind, and creating a tranquil ambient atmosphere. Ideal for quiet rest, insomnia relief, and soothing nature...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep and relaxation with the gentle sounds of distant thunder and soft rain, perfect for meditation, calming your mind, and creating a tranquil ambient atmosphere. Ideal for quiet rest, insomnia relief, and soothing nature white noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rustling Pirate Ship at Sea Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rustling-pirate-ship-at-sea-ambience-10-hours-for-sleep-meditation-relaxation--70950971</link><description><![CDATA[Immerse yourself in the gentle rustling of a pirate ship at sea, perfect for deep sleep, meditation, and relaxation. This ambient soundscape creates a calming atmosphere to help ease insomnia and promote peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70950971</guid><pubDate>Sat, 28 Mar 2026 09:41:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70950971/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle rustling of a pirate ship at sea, perfect for deep sleep, meditation, and relaxation. This ambient soundscape creates a calming atmosphere to help ease insomnia and promote peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle rustling of a pirate ship at sea, perfect for deep sleep, meditation, and relaxation. This ambient soundscape creates a calming atmosphere to help ease insomnia and promote peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of an Industrial Workshop - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-an-industrial-workshop-10-hours-for-sleep-meditation-relaxation--70950966</link><description><![CDATA[Immerse yourself in the calming ambiance of an industrial workshop, blending gentle mechanical echoes with ambient noise to enhance sleep, meditation, and deep relaxation. Perfect for creating a peaceful atmosphere that soothes the mind and promotes restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70950966</guid><pubDate>Sat, 28 Mar 2026 09:41:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70950966/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming ambiance of an industrial workshop, blending gentle mechanical echoes with ambient noise to enhance sleep, meditation, and deep relaxation. Perfect for creating a peaceful atmosphere that soothes the mind and promotes...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming ambiance of an industrial workshop, blending gentle mechanical echoes with ambient noise to enhance sleep, meditation, and deep relaxation. Perfect for creating a peaceful atmosphere that soothes the mind and promotes restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--65866433</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866433</guid><pubDate>Sat, 21 Mar 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866433/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--65866418</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866418</guid><pubDate>Fri, 20 Mar 2026 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866418/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--65866401</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866401</guid><pubDate>Thu, 19 Mar 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866401/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--65866386</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866386</guid><pubDate>Wed, 18 Mar 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866386/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--65866373</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866373</guid><pubDate>Tue, 17 Mar 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866373/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--65866359</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866359</guid><pubDate>Mon, 16 Mar 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866359/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--65866345</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866345</guid><pubDate>Sun, 15 Mar 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866345/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--65866331</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866331</guid><pubDate>Sat, 14 Mar 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866331/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--65866315</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866315</guid><pubDate>Fri, 13 Mar 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866315/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--65866302</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866302</guid><pubDate>Thu, 12 Mar 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866302/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--65866281</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866281</guid><pubDate>Wed, 11 Mar 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866281/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--65866267</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866267</guid><pubDate>Tue, 10 Mar 2026 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866267/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--65866251</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866251</guid><pubDate>Mon, 09 Mar 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866251/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--65866235</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866235</guid><pubDate>Sun, 08 Mar 2026 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866235/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--65866222</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866222</guid><pubDate>Sat, 07 Mar 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866222/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--65866206</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866206</guid><pubDate>Fri, 06 Mar 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866206/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--65866193</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866193</guid><pubDate>Thu, 05 Mar 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866193/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--65866176</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866176</guid><pubDate>Wed, 04 Mar 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866176/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--65866161</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866161</guid><pubDate>Tue, 03 Mar 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866161/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--65866145</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866145</guid><pubDate>Mon, 02 Mar 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866145/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--65866132</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866132</guid><pubDate>Sun, 01 Mar 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866132/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--65866109</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866109</guid><pubDate>Sat, 28 Feb 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866109/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--65866096</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866096</guid><pubDate>Fri, 27 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866096/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--65866081</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866081</guid><pubDate>Thu, 26 Feb 2026 10:00:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866081/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--65866068</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866068</guid><pubDate>Wed, 25 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866068/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--65866052</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866052</guid><pubDate>Tue, 24 Feb 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866052/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--65866027</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866027</guid><pubDate>Mon, 23 Feb 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866027/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--65866006</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65866006</guid><pubDate>Sun, 22 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65866006/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--65865990</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865990</guid><pubDate>Sat, 21 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865990/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--65865977</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865977</guid><pubDate>Fri, 20 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865977/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--65865966</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865966</guid><pubDate>Thu, 19 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865966/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--65865950</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865950</guid><pubDate>Wed, 18 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865950/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--65865936</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865936</guid><pubDate>Tue, 17 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865936/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--65865922</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865922</guid><pubDate>Mon, 16 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865922/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--65865904</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865904</guid><pubDate>Sun, 15 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865904/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--65865887</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865887</guid><pubDate>Sat, 14 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865887/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--65865874</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865874</guid><pubDate>Fri, 13 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865874/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--65865850</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865850</guid><pubDate>Thu, 12 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865850/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--65865803</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865803</guid><pubDate>Wed, 11 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865803/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--65865570</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865570</guid><pubDate>Tue, 10 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865570/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--65865502</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865502</guid><pubDate>Mon, 09 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865502/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--65865487</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865487</guid><pubDate>Sun, 08 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865487/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--65865467</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865467</guid><pubDate>Sat, 07 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865467/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--65865449</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865449</guid><pubDate>Fri, 06 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865449/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--65865426</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865426</guid><pubDate>Thu, 05 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865426/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--65865409</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865409</guid><pubDate>Wed, 04 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865409/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--65865379</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865379</guid><pubDate>Tue, 03 Feb 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865379/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--65865357</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865357</guid><pubDate>Mon, 02 Feb 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865357/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--65865336</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865336</guid><pubDate>Sun, 01 Feb 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865336/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--65865317</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865317</guid><pubDate>Sat, 31 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865317/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--65865302</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865302</guid><pubDate>Fri, 30 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865302/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--65865283</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865283</guid><pubDate>Thu, 29 Jan 2026 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865283/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--65865267</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865267</guid><pubDate>Wed, 28 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865267/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--65865252</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865252</guid><pubDate>Tue, 27 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865252/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--65865239</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865239</guid><pubDate>Mon, 26 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865239/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--65865224</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865224</guid><pubDate>Sun, 25 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865224/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--65865205</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865205</guid><pubDate>Sat, 24 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865205/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--65865194</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865194</guid><pubDate>Fri, 23 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865194/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--65865178</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865178</guid><pubDate>Thu, 22 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865178/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--65865150</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865150</guid><pubDate>Wed, 21 Jan 2026 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865150/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--65865110</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865110</guid><pubDate>Tue, 20 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865110/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--65865064</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865064</guid><pubDate>Mon, 19 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865064/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--65865030</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865030</guid><pubDate>Sun, 18 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865030/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--65865015</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65865015</guid><pubDate>Sat, 17 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65865015/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--65864999</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864999</guid><pubDate>Fri, 16 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864999/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--65864983</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864983</guid><pubDate>Thu, 15 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864983/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--65864966</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864966</guid><pubDate>Wed, 14 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864966/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--65864951</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864951</guid><pubDate>Tue, 13 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864951/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--65864936</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864936</guid><pubDate>Mon, 12 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864936/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--65864922</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864922</guid><pubDate>Sun, 11 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864922/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--65864907</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864907</guid><pubDate>Sat, 10 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864907/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--65864890</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864890</guid><pubDate>Fri, 09 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864890/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--65864877</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864877</guid><pubDate>Thu, 08 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864877/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--65864861</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864861</guid><pubDate>Wed, 07 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864861/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--65864847</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864847</guid><pubDate>Tue, 06 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864847/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--65864832</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864832</guid><pubDate>Mon, 05 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864832/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--65864806</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864806</guid><pubDate>Sun, 04 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864806/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--65864793</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864793</guid><pubDate>Sat, 03 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864793/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--65864781</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864781</guid><pubDate>Fri, 02 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864781/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--65864766</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864766</guid><pubDate>Thu, 01 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864766/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--65864752</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864752</guid><pubDate>Wed, 31 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864752/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--65864737</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864737</guid><pubDate>Tue, 30 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864737/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--65864722</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864722</guid><pubDate>Mon, 29 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864722/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--65864709</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864709</guid><pubDate>Sun, 28 Dec 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864709/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--65864694</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864694</guid><pubDate>Sat, 27 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864694/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--65864682</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864682</guid><pubDate>Fri, 26 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864682/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--65864527</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864527</guid><pubDate>Thu, 25 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864527/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--65864455</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864455</guid><pubDate>Wed, 24 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864455/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--65864442</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864442</guid><pubDate>Tue, 23 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864442/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--65864434</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864434</guid><pubDate>Mon, 22 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864434/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--65864421</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864421</guid><pubDate>Sun, 21 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864421/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--65864410</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864410</guid><pubDate>Sat, 20 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864410/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--65864399</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864399</guid><pubDate>Fri, 19 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864399/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--65864385</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864385</guid><pubDate>Thu, 18 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864385/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--65864374</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864374</guid><pubDate>Wed, 17 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864374/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--65864362</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864362</guid><pubDate>Tue, 16 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864362/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--65864349</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864349</guid><pubDate>Mon, 15 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864349/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--65864334</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864334</guid><pubDate>Sun, 14 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864334/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--65864320</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864320</guid><pubDate>Sat, 13 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864320/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--65864310</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864310</guid><pubDate>Fri, 12 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864310/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--65864300</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864300</guid><pubDate>Thu, 11 Dec 2025 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864300/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--65864289</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864289</guid><pubDate>Wed, 10 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864289/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--65864275</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864275</guid><pubDate>Tue, 09 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864275/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--65864264</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864264</guid><pubDate>Mon, 08 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864264/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--65864253</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864253</guid><pubDate>Sun, 07 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864253/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--65864241</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864241</guid><pubDate>Sat, 06 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864241/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--65864232</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864232</guid><pubDate>Fri, 05 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864232/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--65864223</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864223</guid><pubDate>Thu, 04 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864223/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--65864216</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864216</guid><pubDate>Wed, 03 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864216/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--65864206</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864206</guid><pubDate>Tue, 02 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864206/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--65864194</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864194</guid><pubDate>Mon, 01 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864194/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--65864182</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864182</guid><pubDate>Sun, 30 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864182/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--65864171</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864171</guid><pubDate>Sat, 29 Nov 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864171/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--65864158</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65864158</guid><pubDate>Fri, 28 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65864158/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--65863968</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863968</guid><pubDate>Thu, 27 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863968/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--65863900</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863900</guid><pubDate>Wed, 26 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863900/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--65863855</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863855</guid><pubDate>Tue, 25 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863855/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--65863830</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863830</guid><pubDate>Mon, 24 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863830/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--65863812</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863812</guid><pubDate>Sun, 23 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863812/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--65863801</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863801</guid><pubDate>Sat, 22 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863801/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--65863789</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863789</guid><pubDate>Fri, 21 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863789/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--65863776</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863776</guid><pubDate>Thu, 20 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863776/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--65863763</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863763</guid><pubDate>Wed, 19 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863763/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--65863743</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863743</guid><pubDate>Tue, 18 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863743/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--65863729</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863729</guid><pubDate>Mon, 17 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863729/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--65863713</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863713</guid><pubDate>Sun, 16 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863713/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--65863686</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863686</guid><pubDate>Sat, 15 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863686/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--65863667</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863667</guid><pubDate>Fri, 14 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863667/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--65863648</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863648</guid><pubDate>Thu, 13 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863648/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--65863633</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863633</guid><pubDate>Wed, 12 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863633/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--65863619</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863619</guid><pubDate>Tue, 11 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863619/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--65863608</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863608</guid><pubDate>Mon, 10 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863608/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--65863592</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863592</guid><pubDate>Sun, 09 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863592/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--65863576</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863576</guid><pubDate>Sat, 08 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863576/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--65863563</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863563</guid><pubDate>Fri, 07 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863563/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--65863548</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863548</guid><pubDate>Thu, 06 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863548/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--65863536</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863536</guid><pubDate>Wed, 05 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863536/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--65863525</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863525</guid><pubDate>Tue, 04 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863525/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--65863510</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863510</guid><pubDate>Mon, 03 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863510/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--65863490</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863490</guid><pubDate>Sun, 02 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863490/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--65863474</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863474</guid><pubDate>Sat, 01 Nov 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863474/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--65863446</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863446</guid><pubDate>Fri, 31 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863446/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--65863427</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863427</guid><pubDate>Thu, 30 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863427/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--65863411</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863411</guid><pubDate>Wed, 29 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863411/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--65863397</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863397</guid><pubDate>Tue, 28 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863397/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--65863381</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863381</guid><pubDate>Mon, 27 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863381/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--65863370</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863370</guid><pubDate>Sun, 26 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863370/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--65863353</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863353</guid><pubDate>Sat, 25 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863353/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--65863339</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863339</guid><pubDate>Fri, 24 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863339/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--65863325</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863325</guid><pubDate>Thu, 23 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863325/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--65863316</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863316</guid><pubDate>Wed, 22 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863316/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--65863306</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863306</guid><pubDate>Tue, 21 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863306/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--65863291</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863291</guid><pubDate>Mon, 20 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863291/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--65863279</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863279</guid><pubDate>Sun, 19 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863279/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--65863265</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863265</guid><pubDate>Sat, 18 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863265/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--65863251</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863251</guid><pubDate>Fri, 17 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863251/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--65863242</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863242</guid><pubDate>Thu, 16 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863242/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--65863233</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863233</guid><pubDate>Wed, 15 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863233/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--65863218</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863218</guid><pubDate>Tue, 14 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863218/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--65863207</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863207</guid><pubDate>Mon, 13 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863207/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--65863192</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863192</guid><pubDate>Sun, 12 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863192/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--65863183</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863183</guid><pubDate>Sat, 11 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863183/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--65863168</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863168</guid><pubDate>Fri, 10 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863168/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--65863061</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863061</guid><pubDate>Thu, 09 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863061/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--65863041</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863041</guid><pubDate>Wed, 08 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863041/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--65863023</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863023</guid><pubDate>Tue, 07 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863023/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--65863003</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65863003</guid><pubDate>Mon, 06 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65863003/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--65862986</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862986</guid><pubDate>Sun, 05 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862986/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--65862969</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862969</guid><pubDate>Sat, 04 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862969/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--65862955</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862955</guid><pubDate>Fri, 03 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862955/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--65862940</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862940</guid><pubDate>Thu, 02 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862940/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--65862928</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862928</guid><pubDate>Wed, 01 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862928/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--65862914</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862914</guid><pubDate>Tue, 30 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862914/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--65862895</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862895</guid><pubDate>Mon, 29 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862895/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--65862881</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862881</guid><pubDate>Sun, 28 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862881/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--65862868</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862868</guid><pubDate>Sat, 27 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862868/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--65862855</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862855</guid><pubDate>Fri, 26 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862855/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--65862842</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862842</guid><pubDate>Thu, 25 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862842/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc164f9a-90ca-4137-b9df-5ee3254fb2ba/bc164f9a-90ca-4137-b9df-5ee3254fb2ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc164f9a-90ca-4137-b9df-5ee3254fb2ba/bc164f9a-90ca-4137-b9df-5ee3254fb2ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc164f9a-90ca-4137-b9df-5ee3254fb2ba/bc164f9a-90ca-4137-b9df-5ee3254fb2ba.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--65862830</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862830</guid><pubDate>Wed, 24 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862830/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--65862815</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862815</guid><pubDate>Tue, 23 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862815/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71ce4236-6b9b-4ecb-a604-e85c5487f795/71ce4236-6b9b-4ecb-a604-e85c5487f795.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71ce4236-6b9b-4ecb-a604-e85c5487f795/71ce4236-6b9b-4ecb-a604-e85c5487f795.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71ce4236-6b9b-4ecb-a604-e85c5487f795/71ce4236-6b9b-4ecb-a604-e85c5487f795.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--65862660</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862660</guid><pubDate>Mon, 22 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862660/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--65862651</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862651</guid><pubDate>Sun, 21 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862651/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4458d972-1418-4d3f-9d3b-e67d8f35684a/4458d972-1418-4d3f-9d3b-e67d8f35684a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4458d972-1418-4d3f-9d3b-e67d8f35684a/4458d972-1418-4d3f-9d3b-e67d8f35684a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4458d972-1418-4d3f-9d3b-e67d8f35684a/4458d972-1418-4d3f-9d3b-e67d8f35684a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--65862639</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862639</guid><pubDate>Sat, 20 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862639/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c7e0205-679f-412e-a580-1cb2b84cf571/8c7e0205-679f-412e-a580-1cb2b84cf571.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c7e0205-679f-412e-a580-1cb2b84cf571/8c7e0205-679f-412e-a580-1cb2b84cf571.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c7e0205-679f-412e-a580-1cb2b84cf571/8c7e0205-679f-412e-a580-1cb2b84cf571.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--65862623</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862623</guid><pubDate>Fri, 19 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862623/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5b967b7-4e15-4635-b353-eacff9537c52/e5b967b7-4e15-4635-b353-eacff9537c52.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5b967b7-4e15-4635-b353-eacff9537c52/e5b967b7-4e15-4635-b353-eacff9537c52.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5b967b7-4e15-4635-b353-eacff9537c52/e5b967b7-4e15-4635-b353-eacff9537c52.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--65862612</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862612</guid><pubDate>Thu, 18 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862612/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a969a9c6-1d49-4920-8ed6-d4ed4de04db3/a969a9c6-1d49-4920-8ed6-d4ed4de04db3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a969a9c6-1d49-4920-8ed6-d4ed4de04db3/a969a9c6-1d49-4920-8ed6-d4ed4de04db3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a969a9c6-1d49-4920-8ed6-d4ed4de04db3/a969a9c6-1d49-4920-8ed6-d4ed4de04db3.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--65862533</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862533</guid><pubDate>Wed, 17 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862533/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79881a24-f712-4e05-8115-2d6d9ba69775/79881a24-f712-4e05-8115-2d6d9ba69775.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79881a24-f712-4e05-8115-2d6d9ba69775/79881a24-f712-4e05-8115-2d6d9ba69775.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79881a24-f712-4e05-8115-2d6d9ba69775/79881a24-f712-4e05-8115-2d6d9ba69775.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--65862385</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862385</guid><pubDate>Tue, 16 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862385/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a67b70e6-f5cb-49ec-9673-794d82f63c48/a67b70e6-f5cb-49ec-9673-794d82f63c48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a67b70e6-f5cb-49ec-9673-794d82f63c48/a67b70e6-f5cb-49ec-9673-794d82f63c48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a67b70e6-f5cb-49ec-9673-794d82f63c48/a67b70e6-f5cb-49ec-9673-794d82f63c48.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--65862303</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862303</guid><pubDate>Mon, 15 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862303/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc9c5eb9-610d-4be5-b54e-5b5b5d437b80/cc9c5eb9-610d-4be5-b54e-5b5b5d437b80.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc9c5eb9-610d-4be5-b54e-5b5b5d437b80/cc9c5eb9-610d-4be5-b54e-5b5b5d437b80.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc9c5eb9-610d-4be5-b54e-5b5b5d437b80/cc9c5eb9-610d-4be5-b54e-5b5b5d437b80.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--65862219</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862219</guid><pubDate>Sun, 14 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862219/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/943a6f5b-18c5-4143-a944-3f2670ee2f9c/943a6f5b-18c5-4143-a944-3f2670ee2f9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/943a6f5b-18c5-4143-a944-3f2670ee2f9c/943a6f5b-18c5-4143-a944-3f2670ee2f9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/943a6f5b-18c5-4143-a944-3f2670ee2f9c/943a6f5b-18c5-4143-a944-3f2670ee2f9c.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--65862178</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862178</guid><pubDate>Sat, 13 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862178/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ec21c1a-cf18-4da8-b3fe-55b7a310ee40/1ec21c1a-cf18-4da8-b3fe-55b7a310ee40.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ec21c1a-cf18-4da8-b3fe-55b7a310ee40/1ec21c1a-cf18-4da8-b3fe-55b7a310ee40.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ec21c1a-cf18-4da8-b3fe-55b7a310ee40/1ec21c1a-cf18-4da8-b3fe-55b7a310ee40.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--65862159</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862159</guid><pubDate>Fri, 12 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862159/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7eeadbe1-3407-4331-868b-b6f04490a06d/7eeadbe1-3407-4331-868b-b6f04490a06d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7eeadbe1-3407-4331-868b-b6f04490a06d/7eeadbe1-3407-4331-868b-b6f04490a06d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7eeadbe1-3407-4331-868b-b6f04490a06d/7eeadbe1-3407-4331-868b-b6f04490a06d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--65862138</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862138</guid><pubDate>Thu, 11 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862138/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f38560f-7f37-4fb4-8a16-b39e1d5cb7d1/7f38560f-7f37-4fb4-8a16-b39e1d5cb7d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f38560f-7f37-4fb4-8a16-b39e1d5cb7d1/7f38560f-7f37-4fb4-8a16-b39e1d5cb7d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f38560f-7f37-4fb4-8a16-b39e1d5cb7d1/7f38560f-7f37-4fb4-8a16-b39e1d5cb7d1.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--65862119</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862119</guid><pubDate>Wed, 10 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862119/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/732f4302-2383-4f9d-8db4-b644e606b228/732f4302-2383-4f9d-8db4-b644e606b228.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/732f4302-2383-4f9d-8db4-b644e606b228/732f4302-2383-4f9d-8db4-b644e606b228.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/732f4302-2383-4f9d-8db4-b644e606b228/732f4302-2383-4f9d-8db4-b644e606b228.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--65862093</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862093</guid><pubDate>Tue, 09 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862093/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a762bf4-e080-4396-b8e3-dda98349ff34/5a762bf4-e080-4396-b8e3-dda98349ff34.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a762bf4-e080-4396-b8e3-dda98349ff34/5a762bf4-e080-4396-b8e3-dda98349ff34.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a762bf4-e080-4396-b8e3-dda98349ff34/5a762bf4-e080-4396-b8e3-dda98349ff34.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--65862073</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862073</guid><pubDate>Mon, 08 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862073/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b58243e-f6d7-4a7c-a827-d11a325293e9/2b58243e-f6d7-4a7c-a827-d11a325293e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b58243e-f6d7-4a7c-a827-d11a325293e9/2b58243e-f6d7-4a7c-a827-d11a325293e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b58243e-f6d7-4a7c-a827-d11a325293e9/2b58243e-f6d7-4a7c-a827-d11a325293e9.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--65862061</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862061</guid><pubDate>Sun, 07 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862061/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a31e2758-3e04-4a50-af79-05eac2251656/a31e2758-3e04-4a50-af79-05eac2251656.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a31e2758-3e04-4a50-af79-05eac2251656/a31e2758-3e04-4a50-af79-05eac2251656.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a31e2758-3e04-4a50-af79-05eac2251656/a31e2758-3e04-4a50-af79-05eac2251656.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--65862036</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862036</guid><pubDate>Sat, 06 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862036/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cc045bc-94af-4c01-9ac7-b756ad6073d3/4cc045bc-94af-4c01-9ac7-b756ad6073d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cc045bc-94af-4c01-9ac7-b756ad6073d3/4cc045bc-94af-4c01-9ac7-b756ad6073d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cc045bc-94af-4c01-9ac7-b756ad6073d3/4cc045bc-94af-4c01-9ac7-b756ad6073d3.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--65862020</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65862020</guid><pubDate>Fri, 05 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65862020/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d320777-0fd3-4fb8-abf2-4f5f8e746a85/7d320777-0fd3-4fb8-abf2-4f5f8e746a85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d320777-0fd3-4fb8-abf2-4f5f8e746a85/7d320777-0fd3-4fb8-abf2-4f5f8e746a85.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d320777-0fd3-4fb8-abf2-4f5f8e746a85/7d320777-0fd3-4fb8-abf2-4f5f8e746a85.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--65861999</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861999</guid><pubDate>Thu, 04 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861999/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6750f822-fb9e-441d-9d45-6fdb596b963d/6750f822-fb9e-441d-9d45-6fdb596b963d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6750f822-fb9e-441d-9d45-6fdb596b963d/6750f822-fb9e-441d-9d45-6fdb596b963d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6750f822-fb9e-441d-9d45-6fdb596b963d/6750f822-fb9e-441d-9d45-6fdb596b963d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--65861982</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861982</guid><pubDate>Wed, 03 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861982/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8db93576-f9ae-4442-b7ba-01cc0b66205f/8db93576-f9ae-4442-b7ba-01cc0b66205f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8db93576-f9ae-4442-b7ba-01cc0b66205f/8db93576-f9ae-4442-b7ba-01cc0b66205f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8db93576-f9ae-4442-b7ba-01cc0b66205f/8db93576-f9ae-4442-b7ba-01cc0b66205f.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--65861965</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861965</guid><pubDate>Tue, 02 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861965/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dadd6ab-6dda-40b1-8ba0-d26555396b3e/1dadd6ab-6dda-40b1-8ba0-d26555396b3e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dadd6ab-6dda-40b1-8ba0-d26555396b3e/1dadd6ab-6dda-40b1-8ba0-d26555396b3e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dadd6ab-6dda-40b1-8ba0-d26555396b3e/1dadd6ab-6dda-40b1-8ba0-d26555396b3e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--65861952</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861952</guid><pubDate>Mon, 01 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861952/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a8ac539-8917-4cb0-9c13-99d71f9c71e1/0a8ac539-8917-4cb0-9c13-99d71f9c71e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a8ac539-8917-4cb0-9c13-99d71f9c71e1/0a8ac539-8917-4cb0-9c13-99d71f9c71e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a8ac539-8917-4cb0-9c13-99d71f9c71e1/0a8ac539-8917-4cb0-9c13-99d71f9c71e1.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--65861943</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861943</guid><pubDate>Sun, 31 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861943/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fc5f456-4b1f-4d8c-b3a1-e9f668ceabd8/5fc5f456-4b1f-4d8c-b3a1-e9f668ceabd8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fc5f456-4b1f-4d8c-b3a1-e9f668ceabd8/5fc5f456-4b1f-4d8c-b3a1-e9f668ceabd8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fc5f456-4b1f-4d8c-b3a1-e9f668ceabd8/5fc5f456-4b1f-4d8c-b3a1-e9f668ceabd8.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--65861927</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861927</guid><pubDate>Sat, 30 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861927/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/43de6a78-660a-47e3-badc-de57b042cbe2/43de6a78-660a-47e3-badc-de57b042cbe2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43de6a78-660a-47e3-badc-de57b042cbe2/43de6a78-660a-47e3-badc-de57b042cbe2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43de6a78-660a-47e3-badc-de57b042cbe2/43de6a78-660a-47e3-badc-de57b042cbe2.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--65861914</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861914</guid><pubDate>Fri, 29 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861914/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/13c328f1-e354-4a15-a1f2-657f8ddc90f1/13c328f1-e354-4a15-a1f2-657f8ddc90f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13c328f1-e354-4a15-a1f2-657f8ddc90f1/13c328f1-e354-4a15-a1f2-657f8ddc90f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13c328f1-e354-4a15-a1f2-657f8ddc90f1/13c328f1-e354-4a15-a1f2-657f8ddc90f1.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--65861898</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861898</guid><pubDate>Thu, 28 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861898/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff16e02a-bbfd-45d4-a1a8-0019c18d62e3/ff16e02a-bbfd-45d4-a1a8-0019c18d62e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff16e02a-bbfd-45d4-a1a8-0019c18d62e3/ff16e02a-bbfd-45d4-a1a8-0019c18d62e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff16e02a-bbfd-45d4-a1a8-0019c18d62e3/ff16e02a-bbfd-45d4-a1a8-0019c18d62e3.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--65861889</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861889</guid><pubDate>Wed, 27 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861889/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dddc4c1-8f3d-4b25-ae40-6284e795284d/6dddc4c1-8f3d-4b25-ae40-6284e795284d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dddc4c1-8f3d-4b25-ae40-6284e795284d/6dddc4c1-8f3d-4b25-ae40-6284e795284d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dddc4c1-8f3d-4b25-ae40-6284e795284d/6dddc4c1-8f3d-4b25-ae40-6284e795284d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--65861871</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861871</guid><pubDate>Tue, 26 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861871/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--65861855</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861855</guid><pubDate>Mon, 25 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861855/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd6113a1-5856-4d6b-b91e-3885ad1155d8/fd6113a1-5856-4d6b-b91e-3885ad1155d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd6113a1-5856-4d6b-b91e-3885ad1155d8/fd6113a1-5856-4d6b-b91e-3885ad1155d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd6113a1-5856-4d6b-b91e-3885ad1155d8/fd6113a1-5856-4d6b-b91e-3885ad1155d8.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--65861839</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861839</guid><pubDate>Sun, 24 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861839/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c08eaf8-0eed-4164-b993-fb4afe6d2f11/5c08eaf8-0eed-4164-b993-fb4afe6d2f11.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c08eaf8-0eed-4164-b993-fb4afe6d2f11/5c08eaf8-0eed-4164-b993-fb4afe6d2f11.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c08eaf8-0eed-4164-b993-fb4afe6d2f11/5c08eaf8-0eed-4164-b993-fb4afe6d2f11.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--65861823</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861823</guid><pubDate>Sat, 23 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861823/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a782ea8-48c7-47a3-baf2-0ed767159663/6a782ea8-48c7-47a3-baf2-0ed767159663.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a782ea8-48c7-47a3-baf2-0ed767159663/6a782ea8-48c7-47a3-baf2-0ed767159663.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a782ea8-48c7-47a3-baf2-0ed767159663/6a782ea8-48c7-47a3-baf2-0ed767159663.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--65861812</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861812</guid><pubDate>Fri, 22 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861812/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f93ec8b3-1c17-4893-ad46-a6c650cc2237/f93ec8b3-1c17-4893-ad46-a6c650cc2237.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f93ec8b3-1c17-4893-ad46-a6c650cc2237/f93ec8b3-1c17-4893-ad46-a6c650cc2237.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f93ec8b3-1c17-4893-ad46-a6c650cc2237/f93ec8b3-1c17-4893-ad46-a6c650cc2237.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--65861800</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861800</guid><pubDate>Thu, 21 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861800/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8a75a62-956a-4710-afd4-c965ac502a84/a8a75a62-956a-4710-afd4-c965ac502a84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8a75a62-956a-4710-afd4-c965ac502a84/a8a75a62-956a-4710-afd4-c965ac502a84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8a75a62-956a-4710-afd4-c965ac502a84/a8a75a62-956a-4710-afd4-c965ac502a84.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--65861790</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861790</guid><pubDate>Wed, 20 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861790/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a851b74c-2951-4409-840b-92f538c35ae9/a851b74c-2951-4409-840b-92f538c35ae9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a851b74c-2951-4409-840b-92f538c35ae9/a851b74c-2951-4409-840b-92f538c35ae9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a851b74c-2951-4409-840b-92f538c35ae9/a851b74c-2951-4409-840b-92f538c35ae9.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--65861780</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861780</guid><pubDate>Tue, 19 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861780/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffc666f6-d0fa-46f0-b7cc-d34b132f925d/ffc666f6-d0fa-46f0-b7cc-d34b132f925d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffc666f6-d0fa-46f0-b7cc-d34b132f925d/ffc666f6-d0fa-46f0-b7cc-d34b132f925d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ffc666f6-d0fa-46f0-b7cc-d34b132f925d/ffc666f6-d0fa-46f0-b7cc-d34b132f925d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--65861770</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861770</guid><pubDate>Mon, 18 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861770/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7280a3f-86fe-41fb-b52e-9f3793a26159/f7280a3f-86fe-41fb-b52e-9f3793a26159.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7280a3f-86fe-41fb-b52e-9f3793a26159/f7280a3f-86fe-41fb-b52e-9f3793a26159.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7280a3f-86fe-41fb-b52e-9f3793a26159/f7280a3f-86fe-41fb-b52e-9f3793a26159.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--65861761</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861761</guid><pubDate>Sun, 17 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861761/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d1d278e-962c-4ed2-a55b-46740426990b/5d1d278e-962c-4ed2-a55b-46740426990b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d1d278e-962c-4ed2-a55b-46740426990b/5d1d278e-962c-4ed2-a55b-46740426990b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d1d278e-962c-4ed2-a55b-46740426990b/5d1d278e-962c-4ed2-a55b-46740426990b.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--65861746</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861746</guid><pubDate>Sat, 16 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861746/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e61c859-2b8f-424f-9364-8548f58ecc9d/0e61c859-2b8f-424f-9364-8548f58ecc9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e61c859-2b8f-424f-9364-8548f58ecc9d/0e61c859-2b8f-424f-9364-8548f58ecc9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e61c859-2b8f-424f-9364-8548f58ecc9d/0e61c859-2b8f-424f-9364-8548f58ecc9d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--65861734</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861734</guid><pubDate>Fri, 15 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861734/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dd54676-e1e9-4a70-a4ba-7a4c2b13df31/6dd54676-e1e9-4a70-a4ba-7a4c2b13df31.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dd54676-e1e9-4a70-a4ba-7a4c2b13df31/6dd54676-e1e9-4a70-a4ba-7a4c2b13df31.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dd54676-e1e9-4a70-a4ba-7a4c2b13df31/6dd54676-e1e9-4a70-a4ba-7a4c2b13df31.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--65861721</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861721</guid><pubDate>Thu, 14 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861721/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e13b2895-ae19-4337-8e58-2f56371a2e93/e13b2895-ae19-4337-8e58-2f56371a2e93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e13b2895-ae19-4337-8e58-2f56371a2e93/e13b2895-ae19-4337-8e58-2f56371a2e93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e13b2895-ae19-4337-8e58-2f56371a2e93/e13b2895-ae19-4337-8e58-2f56371a2e93.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--65861710</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861710</guid><pubDate>Wed, 13 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861710/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c934bc7c-1150-4658-988e-dce7808d3288/c934bc7c-1150-4658-988e-dce7808d3288.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c934bc7c-1150-4658-988e-dce7808d3288/c934bc7c-1150-4658-988e-dce7808d3288.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c934bc7c-1150-4658-988e-dce7808d3288/c934bc7c-1150-4658-988e-dce7808d3288.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--65861687</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861687</guid><pubDate>Tue, 12 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861687/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/840fd533-55d8-4227-9402-2b2a05c02026/840fd533-55d8-4227-9402-2b2a05c02026.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/840fd533-55d8-4227-9402-2b2a05c02026/840fd533-55d8-4227-9402-2b2a05c02026.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/840fd533-55d8-4227-9402-2b2a05c02026/840fd533-55d8-4227-9402-2b2a05c02026.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--65861674</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861674</guid><pubDate>Mon, 11 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861674/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e557c5b4-2571-49f1-a2aa-95da85eccc90/e557c5b4-2571-49f1-a2aa-95da85eccc90.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e557c5b4-2571-49f1-a2aa-95da85eccc90/e557c5b4-2571-49f1-a2aa-95da85eccc90.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e557c5b4-2571-49f1-a2aa-95da85eccc90/e557c5b4-2571-49f1-a2aa-95da85eccc90.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--65861664</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861664</guid><pubDate>Sun, 10 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861664/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f8d6116-0f50-4a12-bb26-4e186af13c0f/3f8d6116-0f50-4a12-bb26-4e186af13c0f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f8d6116-0f50-4a12-bb26-4e186af13c0f/3f8d6116-0f50-4a12-bb26-4e186af13c0f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f8d6116-0f50-4a12-bb26-4e186af13c0f/3f8d6116-0f50-4a12-bb26-4e186af13c0f.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--65861652</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861652</guid><pubDate>Sat, 09 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861652/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9eff40c-31a2-43cf-9b73-99fec3f98247/d9eff40c-31a2-43cf-9b73-99fec3f98247.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9eff40c-31a2-43cf-9b73-99fec3f98247/d9eff40c-31a2-43cf-9b73-99fec3f98247.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9eff40c-31a2-43cf-9b73-99fec3f98247/d9eff40c-31a2-43cf-9b73-99fec3f98247.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--65861642</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861642</guid><pubDate>Fri, 08 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861642/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/adc3cf6c-1c2c-40e3-ad1e-e09008806d9a/adc3cf6c-1c2c-40e3-ad1e-e09008806d9a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adc3cf6c-1c2c-40e3-ad1e-e09008806d9a/adc3cf6c-1c2c-40e3-ad1e-e09008806d9a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adc3cf6c-1c2c-40e3-ad1e-e09008806d9a/adc3cf6c-1c2c-40e3-ad1e-e09008806d9a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--65861621</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861621</guid><pubDate>Thu, 07 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861621/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/52349c75-3ddd-4a2a-80de-ba40216bd674/52349c75-3ddd-4a2a-80de-ba40216bd674.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52349c75-3ddd-4a2a-80de-ba40216bd674/52349c75-3ddd-4a2a-80de-ba40216bd674.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52349c75-3ddd-4a2a-80de-ba40216bd674/52349c75-3ddd-4a2a-80de-ba40216bd674.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--65861600</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861600</guid><pubDate>Wed, 06 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861600/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/01ded4cb-d1ae-4c7f-872a-2c808c444118/01ded4cb-d1ae-4c7f-872a-2c808c444118.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01ded4cb-d1ae-4c7f-872a-2c808c444118/01ded4cb-d1ae-4c7f-872a-2c808c444118.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01ded4cb-d1ae-4c7f-872a-2c808c444118/01ded4cb-d1ae-4c7f-872a-2c808c444118.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--65861580</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861580</guid><pubDate>Tue, 05 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861580/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/44026554-9fa8-4bdc-9ef7-55b9548ffc96/44026554-9fa8-4bdc-9ef7-55b9548ffc96.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44026554-9fa8-4bdc-9ef7-55b9548ffc96/44026554-9fa8-4bdc-9ef7-55b9548ffc96.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44026554-9fa8-4bdc-9ef7-55b9548ffc96/44026554-9fa8-4bdc-9ef7-55b9548ffc96.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--65861563</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861563</guid><pubDate>Mon, 04 Aug 2025 09:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861563/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbfb7294-2908-4203-812d-91d7bb2fc294/dbfb7294-2908-4203-812d-91d7bb2fc294.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbfb7294-2908-4203-812d-91d7bb2fc294/dbfb7294-2908-4203-812d-91d7bb2fc294.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbfb7294-2908-4203-812d-91d7bb2fc294/dbfb7294-2908-4203-812d-91d7bb2fc294.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--65861552</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861552</guid><pubDate>Sun, 03 Aug 2025 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861552/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b179497c-45f3-4727-9286-19a1ad951119/b179497c-45f3-4727-9286-19a1ad951119.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b179497c-45f3-4727-9286-19a1ad951119/b179497c-45f3-4727-9286-19a1ad951119.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b179497c-45f3-4727-9286-19a1ad951119/b179497c-45f3-4727-9286-19a1ad951119.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--65861532</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861532</guid><pubDate>Sat, 02 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861532/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/989ad598-b258-4dda-869a-46cc86ff1f9d/989ad598-b258-4dda-869a-46cc86ff1f9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/989ad598-b258-4dda-869a-46cc86ff1f9d/989ad598-b258-4dda-869a-46cc86ff1f9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/989ad598-b258-4dda-869a-46cc86ff1f9d/989ad598-b258-4dda-869a-46cc86ff1f9d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--65861516</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861516</guid><pubDate>Fri, 01 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861516/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae35f0a6-15be-4b77-a571-69419bdda8d1/ae35f0a6-15be-4b77-a571-69419bdda8d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae35f0a6-15be-4b77-a571-69419bdda8d1/ae35f0a6-15be-4b77-a571-69419bdda8d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae35f0a6-15be-4b77-a571-69419bdda8d1/ae35f0a6-15be-4b77-a571-69419bdda8d1.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--65861504</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861504</guid><pubDate>Thu, 31 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861504/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0df1bec-8319-4300-b619-29cde66984f0/d0df1bec-8319-4300-b619-29cde66984f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0df1bec-8319-4300-b619-29cde66984f0/d0df1bec-8319-4300-b619-29cde66984f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0df1bec-8319-4300-b619-29cde66984f0/d0df1bec-8319-4300-b619-29cde66984f0.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--65861492</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861492</guid><pubDate>Wed, 30 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861492/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8719cf9-9891-4be5-92a8-6993029da334/c8719cf9-9891-4be5-92a8-6993029da334.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8719cf9-9891-4be5-92a8-6993029da334/c8719cf9-9891-4be5-92a8-6993029da334.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8719cf9-9891-4be5-92a8-6993029da334/c8719cf9-9891-4be5-92a8-6993029da334.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--65861477</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861477</guid><pubDate>Tue, 29 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861477/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5df7fc24-6912-4ad5-9602-7943c9537cf0/5df7fc24-6912-4ad5-9602-7943c9537cf0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5df7fc24-6912-4ad5-9602-7943c9537cf0/5df7fc24-6912-4ad5-9602-7943c9537cf0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5df7fc24-6912-4ad5-9602-7943c9537cf0/5df7fc24-6912-4ad5-9602-7943c9537cf0.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--65861453</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861453</guid><pubDate>Mon, 28 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861453/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82f04ad4-2008-4d6a-a557-559ef7bb9f1e/82f04ad4-2008-4d6a-a557-559ef7bb9f1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82f04ad4-2008-4d6a-a557-559ef7bb9f1e/82f04ad4-2008-4d6a-a557-559ef7bb9f1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82f04ad4-2008-4d6a-a557-559ef7bb9f1e/82f04ad4-2008-4d6a-a557-559ef7bb9f1e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--65861440</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861440</guid><pubDate>Sun, 27 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861440/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/22adc264-0c86-4405-9a0e-028bf3e337fd/22adc264-0c86-4405-9a0e-028bf3e337fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22adc264-0c86-4405-9a0e-028bf3e337fd/22adc264-0c86-4405-9a0e-028bf3e337fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22adc264-0c86-4405-9a0e-028bf3e337fd/22adc264-0c86-4405-9a0e-028bf3e337fd.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--65861427</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861427</guid><pubDate>Sat, 26 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861427/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0f839c8-dcc2-4d50-a8c5-433c723308c0/d0f839c8-dcc2-4d50-a8c5-433c723308c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0f839c8-dcc2-4d50-a8c5-433c723308c0/d0f839c8-dcc2-4d50-a8c5-433c723308c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0f839c8-dcc2-4d50-a8c5-433c723308c0/d0f839c8-dcc2-4d50-a8c5-433c723308c0.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--65861405</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861405</guid><pubDate>Fri, 25 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861405/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af4e0bcd-8c74-4cd5-a24c-0f3d4c3d3459/af4e0bcd-8c74-4cd5-a24c-0f3d4c3d3459.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af4e0bcd-8c74-4cd5-a24c-0f3d4c3d3459/af4e0bcd-8c74-4cd5-a24c-0f3d4c3d3459.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af4e0bcd-8c74-4cd5-a24c-0f3d4c3d3459/af4e0bcd-8c74-4cd5-a24c-0f3d4c3d3459.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--65861393</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861393</guid><pubDate>Thu, 24 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861393/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5c93ecd-78e7-49b8-9127-bc8f467e2b3c/c5c93ecd-78e7-49b8-9127-bc8f467e2b3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5c93ecd-78e7-49b8-9127-bc8f467e2b3c/c5c93ecd-78e7-49b8-9127-bc8f467e2b3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5c93ecd-78e7-49b8-9127-bc8f467e2b3c/c5c93ecd-78e7-49b8-9127-bc8f467e2b3c.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--65861381</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861381</guid><pubDate>Wed, 23 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861381/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bed4ae43-6d06-48d7-9924-aa1710cd0b76/bed4ae43-6d06-48d7-9924-aa1710cd0b76.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bed4ae43-6d06-48d7-9924-aa1710cd0b76/bed4ae43-6d06-48d7-9924-aa1710cd0b76.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bed4ae43-6d06-48d7-9924-aa1710cd0b76/bed4ae43-6d06-48d7-9924-aa1710cd0b76.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--65861369</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861369</guid><pubDate>Tue, 22 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861369/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa23b64d-85aa-4062-baad-614aff386eec/fa23b64d-85aa-4062-baad-614aff386eec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa23b64d-85aa-4062-baad-614aff386eec/fa23b64d-85aa-4062-baad-614aff386eec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa23b64d-85aa-4062-baad-614aff386eec/fa23b64d-85aa-4062-baad-614aff386eec.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--65861358</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861358</guid><pubDate>Mon, 21 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861358/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d648d27-ee83-4310-b037-0bc109289215/3d648d27-ee83-4310-b037-0bc109289215.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d648d27-ee83-4310-b037-0bc109289215/3d648d27-ee83-4310-b037-0bc109289215.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d648d27-ee83-4310-b037-0bc109289215/3d648d27-ee83-4310-b037-0bc109289215.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--65861343</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861343</guid><pubDate>Sun, 20 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861343/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--65861333</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861333</guid><pubDate>Sat, 19 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861333/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b796402-656f-4334-82ba-bbb012679ff8/3b796402-656f-4334-82ba-bbb012679ff8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b796402-656f-4334-82ba-bbb012679ff8/3b796402-656f-4334-82ba-bbb012679ff8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b796402-656f-4334-82ba-bbb012679ff8/3b796402-656f-4334-82ba-bbb012679ff8.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--65861320</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861320</guid><pubDate>Fri, 18 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861320/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d315694-4c87-4df2-9e03-9fd7007c35e8/9d315694-4c87-4df2-9e03-9fd7007c35e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d315694-4c87-4df2-9e03-9fd7007c35e8/9d315694-4c87-4df2-9e03-9fd7007c35e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d315694-4c87-4df2-9e03-9fd7007c35e8/9d315694-4c87-4df2-9e03-9fd7007c35e8.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--65861309</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861309</guid><pubDate>Thu, 17 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861309/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/456ddd4f-990c-447c-a9f9-77110a0a0098/456ddd4f-990c-447c-a9f9-77110a0a0098.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/456ddd4f-990c-447c-a9f9-77110a0a0098/456ddd4f-990c-447c-a9f9-77110a0a0098.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/456ddd4f-990c-447c-a9f9-77110a0a0098/456ddd4f-990c-447c-a9f9-77110a0a0098.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--65861294</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861294</guid><pubDate>Wed, 16 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861294/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--65861279</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861279</guid><pubDate>Tue, 15 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861279/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/105d9328-31dc-4e16-9548-045301477589/105d9328-31dc-4e16-9548-045301477589.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/105d9328-31dc-4e16-9548-045301477589/105d9328-31dc-4e16-9548-045301477589.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/105d9328-31dc-4e16-9548-045301477589/105d9328-31dc-4e16-9548-045301477589.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--65861269</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861269</guid><pubDate>Mon, 14 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861269/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/330724d9-da49-47df-a88a-7d41c71e5fdb/330724d9-da49-47df-a88a-7d41c71e5fdb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/330724d9-da49-47df-a88a-7d41c71e5fdb/330724d9-da49-47df-a88a-7d41c71e5fdb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/330724d9-da49-47df-a88a-7d41c71e5fdb/330724d9-da49-47df-a88a-7d41c71e5fdb.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--65861241</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861241</guid><pubDate>Sat, 12 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861241/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5066b38-47ca-4502-ad4c-10447c7f6f32/c5066b38-47ca-4502-ad4c-10447c7f6f32.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5066b38-47ca-4502-ad4c-10447c7f6f32/c5066b38-47ca-4502-ad4c-10447c7f6f32.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5066b38-47ca-4502-ad4c-10447c7f6f32/c5066b38-47ca-4502-ad4c-10447c7f6f32.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--65861227</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861227</guid><pubDate>Fri, 11 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861227/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9084439-f8a7-4169-b53f-47f786d3f383/f9084439-f8a7-4169-b53f-47f786d3f383.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9084439-f8a7-4169-b53f-47f786d3f383/f9084439-f8a7-4169-b53f-47f786d3f383.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9084439-f8a7-4169-b53f-47f786d3f383/f9084439-f8a7-4169-b53f-47f786d3f383.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--65861212</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861212</guid><pubDate>Thu, 10 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861212/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cf426fb-09b8-4165-bde4-fcb7e6d20064/9cf426fb-09b8-4165-bde4-fcb7e6d20064.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cf426fb-09b8-4165-bde4-fcb7e6d20064/9cf426fb-09b8-4165-bde4-fcb7e6d20064.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9cf426fb-09b8-4165-bde4-fcb7e6d20064/9cf426fb-09b8-4165-bde4-fcb7e6d20064.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--65861201</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861201</guid><pubDate>Wed, 09 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861201/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b29d0854-0cdd-49d4-86ef-75267b0b285f/b29d0854-0cdd-49d4-86ef-75267b0b285f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b29d0854-0cdd-49d4-86ef-75267b0b285f/b29d0854-0cdd-49d4-86ef-75267b0b285f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b29d0854-0cdd-49d4-86ef-75267b0b285f/b29d0854-0cdd-49d4-86ef-75267b0b285f.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--65861181</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861181</guid><pubDate>Tue, 08 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861181/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed34df37-bea0-464d-87ad-fcf04e36690c/ed34df37-bea0-464d-87ad-fcf04e36690c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed34df37-bea0-464d-87ad-fcf04e36690c/ed34df37-bea0-464d-87ad-fcf04e36690c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed34df37-bea0-464d-87ad-fcf04e36690c/ed34df37-bea0-464d-87ad-fcf04e36690c.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--65861137</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65861137</guid><pubDate>Mon, 07 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65861137/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--65860989</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860989</guid><pubDate>Sun, 06 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860989/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c73fdfc1-2992-4824-8596-2208461f6a55/c73fdfc1-2992-4824-8596-2208461f6a55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c73fdfc1-2992-4824-8596-2208461f6a55/c73fdfc1-2992-4824-8596-2208461f6a55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c73fdfc1-2992-4824-8596-2208461f6a55/c73fdfc1-2992-4824-8596-2208461f6a55.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--65860879</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860879</guid><pubDate>Sat, 05 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860879/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88d0330a-c2a7-49ef-9f4e-874ef4687da0/88d0330a-c2a7-49ef-9f4e-874ef4687da0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88d0330a-c2a7-49ef-9f4e-874ef4687da0/88d0330a-c2a7-49ef-9f4e-874ef4687da0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88d0330a-c2a7-49ef-9f4e-874ef4687da0/88d0330a-c2a7-49ef-9f4e-874ef4687da0.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--65860813</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860813</guid><pubDate>Fri, 04 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860813/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c921c56b-5e73-4472-8964-de4cd9ffc7f5/c921c56b-5e73-4472-8964-de4cd9ffc7f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c921c56b-5e73-4472-8964-de4cd9ffc7f5/c921c56b-5e73-4472-8964-de4cd9ffc7f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c921c56b-5e73-4472-8964-de4cd9ffc7f5/c921c56b-5e73-4472-8964-de4cd9ffc7f5.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--65860790</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860790</guid><pubDate>Thu, 03 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860790/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/099b83d5-68e7-4649-b14f-cb8d6323dcbf/099b83d5-68e7-4649-b14f-cb8d6323dcbf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/099b83d5-68e7-4649-b14f-cb8d6323dcbf/099b83d5-68e7-4649-b14f-cb8d6323dcbf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/099b83d5-68e7-4649-b14f-cb8d6323dcbf/099b83d5-68e7-4649-b14f-cb8d6323dcbf.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--65860776</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860776</guid><pubDate>Wed, 02 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860776/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6afe824-ac0a-427d-bbef-33b253af1cb1/c6afe824-ac0a-427d-bbef-33b253af1cb1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6afe824-ac0a-427d-bbef-33b253af1cb1/c6afe824-ac0a-427d-bbef-33b253af1cb1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6afe824-ac0a-427d-bbef-33b253af1cb1/c6afe824-ac0a-427d-bbef-33b253af1cb1.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--65860758</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860758</guid><pubDate>Tue, 01 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860758/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4386ff80-968f-4d98-bfe2-233091a01fea/4386ff80-968f-4d98-bfe2-233091a01fea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4386ff80-968f-4d98-bfe2-233091a01fea/4386ff80-968f-4d98-bfe2-233091a01fea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4386ff80-968f-4d98-bfe2-233091a01fea/4386ff80-968f-4d98-bfe2-233091a01fea.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--65860744</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860744</guid><pubDate>Mon, 30 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860744/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7a562f5-7c7d-46f3-a65c-af57105b1b14/b7a562f5-7c7d-46f3-a65c-af57105b1b14.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7a562f5-7c7d-46f3-a65c-af57105b1b14/b7a562f5-7c7d-46f3-a65c-af57105b1b14.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7a562f5-7c7d-46f3-a65c-af57105b1b14/b7a562f5-7c7d-46f3-a65c-af57105b1b14.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--65860715</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860715</guid><pubDate>Sun, 29 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860715/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/458effa1-c3be-474b-93dd-cd72662daafe/458effa1-c3be-474b-93dd-cd72662daafe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/458effa1-c3be-474b-93dd-cd72662daafe/458effa1-c3be-474b-93dd-cd72662daafe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/458effa1-c3be-474b-93dd-cd72662daafe/458effa1-c3be-474b-93dd-cd72662daafe.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--65860695</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860695</guid><pubDate>Sat, 28 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860695/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b37937c3-30a1-43b1-bb0e-f32aa49fb01e/b37937c3-30a1-43b1-bb0e-f32aa49fb01e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b37937c3-30a1-43b1-bb0e-f32aa49fb01e/b37937c3-30a1-43b1-bb0e-f32aa49fb01e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b37937c3-30a1-43b1-bb0e-f32aa49fb01e/b37937c3-30a1-43b1-bb0e-f32aa49fb01e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--65860676</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860676</guid><pubDate>Fri, 27 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860676/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/809e09c9-b76b-49ed-83a8-bfbcd80e45cf/809e09c9-b76b-49ed-83a8-bfbcd80e45cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/809e09c9-b76b-49ed-83a8-bfbcd80e45cf/809e09c9-b76b-49ed-83a8-bfbcd80e45cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/809e09c9-b76b-49ed-83a8-bfbcd80e45cf/809e09c9-b76b-49ed-83a8-bfbcd80e45cf.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--65860664</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860664</guid><pubDate>Thu, 26 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860664/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f5445b8-78b6-4779-9cdf-f18a51093d48/6f5445b8-78b6-4779-9cdf-f18a51093d48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f5445b8-78b6-4779-9cdf-f18a51093d48/6f5445b8-78b6-4779-9cdf-f18a51093d48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f5445b8-78b6-4779-9cdf-f18a51093d48/6f5445b8-78b6-4779-9cdf-f18a51093d48.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--65860647</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860647</guid><pubDate>Wed, 25 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860647/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8311b617-5c0c-49ff-82a3-e1641c6d555c/8311b617-5c0c-49ff-82a3-e1641c6d555c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8311b617-5c0c-49ff-82a3-e1641c6d555c/8311b617-5c0c-49ff-82a3-e1641c6d555c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8311b617-5c0c-49ff-82a3-e1641c6d555c/8311b617-5c0c-49ff-82a3-e1641c6d555c.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--65860623</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860623</guid><pubDate>Tue, 24 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860623/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a36cf89-ce54-4a57-b6e2-408ce839c363/3a36cf89-ce54-4a57-b6e2-408ce839c363.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a36cf89-ce54-4a57-b6e2-408ce839c363/3a36cf89-ce54-4a57-b6e2-408ce839c363.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a36cf89-ce54-4a57-b6e2-408ce839c363/3a36cf89-ce54-4a57-b6e2-408ce839c363.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--65860602</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860602</guid><pubDate>Mon, 23 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860602/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d57d0e93-23a4-43b9-aa3a-66b4b22bf9a0/d57d0e93-23a4-43b9-aa3a-66b4b22bf9a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d57d0e93-23a4-43b9-aa3a-66b4b22bf9a0/d57d0e93-23a4-43b9-aa3a-66b4b22bf9a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d57d0e93-23a4-43b9-aa3a-66b4b22bf9a0/d57d0e93-23a4-43b9-aa3a-66b4b22bf9a0.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--65860581</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860581</guid><pubDate>Sun, 22 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860581/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2e91cc8-fcd5-4c6b-aa92-42dbf1429c9f/b2e91cc8-fcd5-4c6b-aa92-42dbf1429c9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2e91cc8-fcd5-4c6b-aa92-42dbf1429c9f/b2e91cc8-fcd5-4c6b-aa92-42dbf1429c9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2e91cc8-fcd5-4c6b-aa92-42dbf1429c9f/b2e91cc8-fcd5-4c6b-aa92-42dbf1429c9f.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--65860563</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860563</guid><pubDate>Sat, 21 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860563/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c305e6b7-a15d-4134-9b27-f324e478b65e/c305e6b7-a15d-4134-9b27-f324e478b65e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c305e6b7-a15d-4134-9b27-f324e478b65e/c305e6b7-a15d-4134-9b27-f324e478b65e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c305e6b7-a15d-4134-9b27-f324e478b65e/c305e6b7-a15d-4134-9b27-f324e478b65e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--65860541</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860541</guid><pubDate>Fri, 20 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860541/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b96cd588-ba36-4fb9-bd2e-ad906d5de479/b96cd588-ba36-4fb9-bd2e-ad906d5de479.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b96cd588-ba36-4fb9-bd2e-ad906d5de479/b96cd588-ba36-4fb9-bd2e-ad906d5de479.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b96cd588-ba36-4fb9-bd2e-ad906d5de479/b96cd588-ba36-4fb9-bd2e-ad906d5de479.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--65860525</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860525</guid><pubDate>Thu, 19 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860525/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68d20078-8fb5-4386-82bc-7358cfc25b93/68d20078-8fb5-4386-82bc-7358cfc25b93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68d20078-8fb5-4386-82bc-7358cfc25b93/68d20078-8fb5-4386-82bc-7358cfc25b93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68d20078-8fb5-4386-82bc-7358cfc25b93/68d20078-8fb5-4386-82bc-7358cfc25b93.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--65860513</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860513</guid><pubDate>Wed, 18 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860513/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/08ed1758-025d-4626-9a79-4668ab38df5f/08ed1758-025d-4626-9a79-4668ab38df5f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08ed1758-025d-4626-9a79-4668ab38df5f/08ed1758-025d-4626-9a79-4668ab38df5f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08ed1758-025d-4626-9a79-4668ab38df5f/08ed1758-025d-4626-9a79-4668ab38df5f.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--65860501</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860501</guid><pubDate>Tue, 17 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860501/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b219546-9910-4cfe-919f-304a0befcc02/2b219546-9910-4cfe-919f-304a0befcc02.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b219546-9910-4cfe-919f-304a0befcc02/2b219546-9910-4cfe-919f-304a0befcc02.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b219546-9910-4cfe-919f-304a0befcc02/2b219546-9910-4cfe-919f-304a0befcc02.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--65860489</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860489</guid><pubDate>Mon, 16 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860489/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3fba669-01ce-4184-a661-856918494a4e/f3fba669-01ce-4184-a661-856918494a4e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3fba669-01ce-4184-a661-856918494a4e/f3fba669-01ce-4184-a661-856918494a4e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3fba669-01ce-4184-a661-856918494a4e/f3fba669-01ce-4184-a661-856918494a4e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--65860476</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860476</guid><pubDate>Sun, 15 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860476/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b36d90aa-1da4-4cc9-bb4b-b932339b8d21/b36d90aa-1da4-4cc9-bb4b-b932339b8d21.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b36d90aa-1da4-4cc9-bb4b-b932339b8d21/b36d90aa-1da4-4cc9-bb4b-b932339b8d21.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b36d90aa-1da4-4cc9-bb4b-b932339b8d21/b36d90aa-1da4-4cc9-bb4b-b932339b8d21.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--65860462</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860462</guid><pubDate>Sat, 14 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860462/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5b527ca-a1c0-44f7-accc-ba171bbeb566/d5b527ca-a1c0-44f7-accc-ba171bbeb566.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5b527ca-a1c0-44f7-accc-ba171bbeb566/d5b527ca-a1c0-44f7-accc-ba171bbeb566.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5b527ca-a1c0-44f7-accc-ba171bbeb566/d5b527ca-a1c0-44f7-accc-ba171bbeb566.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--65860449</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860449</guid><pubDate>Fri, 13 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860449/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fe24f7b-5d29-49ae-8892-bebc84ad068c/7fe24f7b-5d29-49ae-8892-bebc84ad068c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fe24f7b-5d29-49ae-8892-bebc84ad068c/7fe24f7b-5d29-49ae-8892-bebc84ad068c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fe24f7b-5d29-49ae-8892-bebc84ad068c/7fe24f7b-5d29-49ae-8892-bebc84ad068c.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--65860435</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860435</guid><pubDate>Thu, 12 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860435/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/330fa3ad-711a-4145-b600-ca1e698fdde7/330fa3ad-711a-4145-b600-ca1e698fdde7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/330fa3ad-711a-4145-b600-ca1e698fdde7/330fa3ad-711a-4145-b600-ca1e698fdde7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/330fa3ad-711a-4145-b600-ca1e698fdde7/330fa3ad-711a-4145-b600-ca1e698fdde7.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--65860421</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860421</guid><pubDate>Wed, 11 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860421/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/abeaa821-3aa6-4af2-9068-e83801b234e0/abeaa821-3aa6-4af2-9068-e83801b234e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abeaa821-3aa6-4af2-9068-e83801b234e0/abeaa821-3aa6-4af2-9068-e83801b234e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abeaa821-3aa6-4af2-9068-e83801b234e0/abeaa821-3aa6-4af2-9068-e83801b234e0.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--65860413</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860413</guid><pubDate>Tue, 10 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860413/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a861ad7-cf66-49fe-beb1-44eb7feac49d/8a861ad7-cf66-49fe-beb1-44eb7feac49d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a861ad7-cf66-49fe-beb1-44eb7feac49d/8a861ad7-cf66-49fe-beb1-44eb7feac49d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a861ad7-cf66-49fe-beb1-44eb7feac49d/8a861ad7-cf66-49fe-beb1-44eb7feac49d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--65860397</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860397</guid><pubDate>Mon, 09 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860397/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/640e1d74-3321-40a6-8f5d-aca8d1eb8194/640e1d74-3321-40a6-8f5d-aca8d1eb8194.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/640e1d74-3321-40a6-8f5d-aca8d1eb8194/640e1d74-3321-40a6-8f5d-aca8d1eb8194.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/640e1d74-3321-40a6-8f5d-aca8d1eb8194/640e1d74-3321-40a6-8f5d-aca8d1eb8194.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--65860383</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860383</guid><pubDate>Sun, 08 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860383/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4def6b3-8d07-4196-b32b-390b3c053ebc/c4def6b3-8d07-4196-b32b-390b3c053ebc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4def6b3-8d07-4196-b32b-390b3c053ebc/c4def6b3-8d07-4196-b32b-390b3c053ebc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4def6b3-8d07-4196-b32b-390b3c053ebc/c4def6b3-8d07-4196-b32b-390b3c053ebc.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--65860370</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860370</guid><pubDate>Sat, 07 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860370/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/65978f67-e6ac-438f-8574-46f765ebb5a6/65978f67-e6ac-438f-8574-46f765ebb5a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65978f67-e6ac-438f-8574-46f765ebb5a6/65978f67-e6ac-438f-8574-46f765ebb5a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65978f67-e6ac-438f-8574-46f765ebb5a6/65978f67-e6ac-438f-8574-46f765ebb5a6.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--65860359</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860359</guid><pubDate>Fri, 06 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860359/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--65860350</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860350</guid><pubDate>Thu, 05 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860350/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecc6e462-3327-402c-9946-ce2062129e3f/ecc6e462-3327-402c-9946-ce2062129e3f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecc6e462-3327-402c-9946-ce2062129e3f/ecc6e462-3327-402c-9946-ce2062129e3f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecc6e462-3327-402c-9946-ce2062129e3f/ecc6e462-3327-402c-9946-ce2062129e3f.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--65860339</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860339</guid><pubDate>Wed, 04 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860339/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae4cc7be-fadd-47e8-857e-cdb8c5161caf/ae4cc7be-fadd-47e8-857e-cdb8c5161caf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae4cc7be-fadd-47e8-857e-cdb8c5161caf/ae4cc7be-fadd-47e8-857e-cdb8c5161caf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae4cc7be-fadd-47e8-857e-cdb8c5161caf/ae4cc7be-fadd-47e8-857e-cdb8c5161caf.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--65860321</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860321</guid><pubDate>Tue, 03 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860321/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7071c2ac-2773-4a49-993c-0fffaf44c07f/7071c2ac-2773-4a49-993c-0fffaf44c07f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7071c2ac-2773-4a49-993c-0fffaf44c07f/7071c2ac-2773-4a49-993c-0fffaf44c07f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7071c2ac-2773-4a49-993c-0fffaf44c07f/7071c2ac-2773-4a49-993c-0fffaf44c07f.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--65860309</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860309</guid><pubDate>Mon, 02 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860309/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdbec610-2399-4591-bf1d-e4447efb249e/bdbec610-2399-4591-bf1d-e4447efb249e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdbec610-2399-4591-bf1d-e4447efb249e/bdbec610-2399-4591-bf1d-e4447efb249e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdbec610-2399-4591-bf1d-e4447efb249e/bdbec610-2399-4591-bf1d-e4447efb249e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--65860295</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860295</guid><pubDate>Sun, 01 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860295/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/928c40c3-371b-41bd-b42f-27373a87c9d2/928c40c3-371b-41bd-b42f-27373a87c9d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/928c40c3-371b-41bd-b42f-27373a87c9d2/928c40c3-371b-41bd-b42f-27373a87c9d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/928c40c3-371b-41bd-b42f-27373a87c9d2/928c40c3-371b-41bd-b42f-27373a87c9d2.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--65860281</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860281</guid><pubDate>Sat, 31 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860281/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf902af9-1c71-44c6-8f3e-64dd488f71e3/cf902af9-1c71-44c6-8f3e-64dd488f71e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf902af9-1c71-44c6-8f3e-64dd488f71e3/cf902af9-1c71-44c6-8f3e-64dd488f71e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf902af9-1c71-44c6-8f3e-64dd488f71e3/cf902af9-1c71-44c6-8f3e-64dd488f71e3.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--65860267</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860267</guid><pubDate>Fri, 30 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860267/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92648178-1655-483e-a3a2-f2c2ed92ea74/92648178-1655-483e-a3a2-f2c2ed92ea74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92648178-1655-483e-a3a2-f2c2ed92ea74/92648178-1655-483e-a3a2-f2c2ed92ea74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92648178-1655-483e-a3a2-f2c2ed92ea74/92648178-1655-483e-a3a2-f2c2ed92ea74.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--65860252</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860252</guid><pubDate>Thu, 29 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860252/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da240217-f066-465f-bf85-0c09de3dc70a/da240217-f066-465f-bf85-0c09de3dc70a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da240217-f066-465f-bf85-0c09de3dc70a/da240217-f066-465f-bf85-0c09de3dc70a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da240217-f066-465f-bf85-0c09de3dc70a/da240217-f066-465f-bf85-0c09de3dc70a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--65860235</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860235</guid><pubDate>Wed, 28 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860235/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4990dd0b-f294-4ff6-9fbd-0d8d7a999103/4990dd0b-f294-4ff6-9fbd-0d8d7a999103.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4990dd0b-f294-4ff6-9fbd-0d8d7a999103/4990dd0b-f294-4ff6-9fbd-0d8d7a999103.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4990dd0b-f294-4ff6-9fbd-0d8d7a999103/4990dd0b-f294-4ff6-9fbd-0d8d7a999103.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--65860227</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860227</guid><pubDate>Tue, 27 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860227/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/25d51f32-689e-4482-b231-a0758b87a6c6/25d51f32-689e-4482-b231-a0758b87a6c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25d51f32-689e-4482-b231-a0758b87a6c6/25d51f32-689e-4482-b231-a0758b87a6c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25d51f32-689e-4482-b231-a0758b87a6c6/25d51f32-689e-4482-b231-a0758b87a6c6.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--65860216</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860216</guid><pubDate>Mon, 26 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860216/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--65860203</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860203</guid><pubDate>Sun, 25 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860203/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e05d28e5-33ab-4308-b506-a08f8e587b6e/e05d28e5-33ab-4308-b506-a08f8e587b6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e05d28e5-33ab-4308-b506-a08f8e587b6e/e05d28e5-33ab-4308-b506-a08f8e587b6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e05d28e5-33ab-4308-b506-a08f8e587b6e/e05d28e5-33ab-4308-b506-a08f8e587b6e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--65860186</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860186</guid><pubDate>Sat, 24 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860186/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e345adb9-c27f-4272-b905-fc6bdc2c1801/e345adb9-c27f-4272-b905-fc6bdc2c1801.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e345adb9-c27f-4272-b905-fc6bdc2c1801/e345adb9-c27f-4272-b905-fc6bdc2c1801.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e345adb9-c27f-4272-b905-fc6bdc2c1801/e345adb9-c27f-4272-b905-fc6bdc2c1801.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--65860171</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860171</guid><pubDate>Fri, 23 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860171/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0b223e7-d925-4429-a1c8-b9b8620cd49e/c0b223e7-d925-4429-a1c8-b9b8620cd49e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0b223e7-d925-4429-a1c8-b9b8620cd49e/c0b223e7-d925-4429-a1c8-b9b8620cd49e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0b223e7-d925-4429-a1c8-b9b8620cd49e/c0b223e7-d925-4429-a1c8-b9b8620cd49e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--65860154</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860154</guid><pubDate>Thu, 22 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860154/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0de5f887-37ac-4192-b9ef-873201168438/0de5f887-37ac-4192-b9ef-873201168438.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0de5f887-37ac-4192-b9ef-873201168438/0de5f887-37ac-4192-b9ef-873201168438.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0de5f887-37ac-4192-b9ef-873201168438/0de5f887-37ac-4192-b9ef-873201168438.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--65860142</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860142</guid><pubDate>Wed, 21 May 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860142/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--65860131</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860131</guid><pubDate>Tue, 20 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860131/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dc56dd4-b8e2-4902-b13e-ff73ee04d0d5/1dc56dd4-b8e2-4902-b13e-ff73ee04d0d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dc56dd4-b8e2-4902-b13e-ff73ee04d0d5/1dc56dd4-b8e2-4902-b13e-ff73ee04d0d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dc56dd4-b8e2-4902-b13e-ff73ee04d0d5/1dc56dd4-b8e2-4902-b13e-ff73ee04d0d5.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--65860116</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860116</guid><pubDate>Mon, 19 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860116/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--65860106</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860106</guid><pubDate>Sun, 18 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860106/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0471c952-4303-42db-bf6e-d9919188abb8/0471c952-4303-42db-bf6e-d9919188abb8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0471c952-4303-42db-bf6e-d9919188abb8/0471c952-4303-42db-bf6e-d9919188abb8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0471c952-4303-42db-bf6e-d9919188abb8/0471c952-4303-42db-bf6e-d9919188abb8.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--65860096</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860096</guid><pubDate>Sat, 17 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860096/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/181077c9-507a-4016-98d5-7ccb93543d9e/181077c9-507a-4016-98d5-7ccb93543d9e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/181077c9-507a-4016-98d5-7ccb93543d9e/181077c9-507a-4016-98d5-7ccb93543d9e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/181077c9-507a-4016-98d5-7ccb93543d9e/181077c9-507a-4016-98d5-7ccb93543d9e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--65860088</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860088</guid><pubDate>Fri, 16 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860088/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7bd663e-3ac4-4102-9963-d194391ee164/a7bd663e-3ac4-4102-9963-d194391ee164.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7bd663e-3ac4-4102-9963-d194391ee164/a7bd663e-3ac4-4102-9963-d194391ee164.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7bd663e-3ac4-4102-9963-d194391ee164/a7bd663e-3ac4-4102-9963-d194391ee164.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--65860074</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860074</guid><pubDate>Thu, 15 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860074/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ad526ac-6aea-4fd2-9691-ed02331e2d3b/2ad526ac-6aea-4fd2-9691-ed02331e2d3b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ad526ac-6aea-4fd2-9691-ed02331e2d3b/2ad526ac-6aea-4fd2-9691-ed02331e2d3b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ad526ac-6aea-4fd2-9691-ed02331e2d3b/2ad526ac-6aea-4fd2-9691-ed02331e2d3b.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--65860063</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860063</guid><pubDate>Wed, 14 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860063/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/be192313-7d52-4ce2-aad9-e58a16e3452a/be192313-7d52-4ce2-aad9-e58a16e3452a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be192313-7d52-4ce2-aad9-e58a16e3452a/be192313-7d52-4ce2-aad9-e58a16e3452a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be192313-7d52-4ce2-aad9-e58a16e3452a/be192313-7d52-4ce2-aad9-e58a16e3452a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--65860053</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860053</guid><pubDate>Tue, 13 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860053/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcf93cb2-b607-4c3a-9cd4-904aa0787f9b/dcf93cb2-b607-4c3a-9cd4-904aa0787f9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcf93cb2-b607-4c3a-9cd4-904aa0787f9b/dcf93cb2-b607-4c3a-9cd4-904aa0787f9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcf93cb2-b607-4c3a-9cd4-904aa0787f9b/dcf93cb2-b607-4c3a-9cd4-904aa0787f9b.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--65860040</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860040</guid><pubDate>Mon, 12 May 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860040/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e27d22a7-72f4-4b67-8683-3fc4f9e0f587/e27d22a7-72f4-4b67-8683-3fc4f9e0f587.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e27d22a7-72f4-4b67-8683-3fc4f9e0f587/e27d22a7-72f4-4b67-8683-3fc4f9e0f587.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e27d22a7-72f4-4b67-8683-3fc4f9e0f587/e27d22a7-72f4-4b67-8683-3fc4f9e0f587.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--65860028</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860028</guid><pubDate>Sun, 11 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860028/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4a0c50f-e94d-4ded-98fe-0ce1c971ce33/f4a0c50f-e94d-4ded-98fe-0ce1c971ce33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4a0c50f-e94d-4ded-98fe-0ce1c971ce33/f4a0c50f-e94d-4ded-98fe-0ce1c971ce33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4a0c50f-e94d-4ded-98fe-0ce1c971ce33/f4a0c50f-e94d-4ded-98fe-0ce1c971ce33.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--65860014</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860014</guid><pubDate>Sat, 10 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860014/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/440bd687-ab1e-4b1f-9f47-daaed0ba044f/440bd687-ab1e-4b1f-9f47-daaed0ba044f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/440bd687-ab1e-4b1f-9f47-daaed0ba044f/440bd687-ab1e-4b1f-9f47-daaed0ba044f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/440bd687-ab1e-4b1f-9f47-daaed0ba044f/440bd687-ab1e-4b1f-9f47-daaed0ba044f.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--65860005</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65860005</guid><pubDate>Fri, 09 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65860005/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2b59f11-11e4-4485-8642-6096c2edaf97/d2b59f11-11e4-4485-8642-6096c2edaf97.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2b59f11-11e4-4485-8642-6096c2edaf97/d2b59f11-11e4-4485-8642-6096c2edaf97.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2b59f11-11e4-4485-8642-6096c2edaf97/d2b59f11-11e4-4485-8642-6096c2edaf97.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--65859993</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65859993</guid><pubDate>Thu, 08 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65859993/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ff0c8c5-98ca-46c6-b417-dcd91df1693d/6ff0c8c5-98ca-46c6-b417-dcd91df1693d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ff0c8c5-98ca-46c6-b417-dcd91df1693d/6ff0c8c5-98ca-46c6-b417-dcd91df1693d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ff0c8c5-98ca-46c6-b417-dcd91df1693d/6ff0c8c5-98ca-46c6-b417-dcd91df1693d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--65859980</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65859980</guid><pubDate>Wed, 07 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65859980/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/52dc9b2f-fe09-4479-9e78-4e6824aad638/52dc9b2f-fe09-4479-9e78-4e6824aad638.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52dc9b2f-fe09-4479-9e78-4e6824aad638/52dc9b2f-fe09-4479-9e78-4e6824aad638.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52dc9b2f-fe09-4479-9e78-4e6824aad638/52dc9b2f-fe09-4479-9e78-4e6824aad638.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--65859965</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65859965</guid><pubDate>Tue, 06 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65859965/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69a4f4f0-4f7d-4a6a-92d0-e4aafe5a2e8a/69a4f4f0-4f7d-4a6a-92d0-e4aafe5a2e8a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69a4f4f0-4f7d-4a6a-92d0-e4aafe5a2e8a/69a4f4f0-4f7d-4a6a-92d0-e4aafe5a2e8a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69a4f4f0-4f7d-4a6a-92d0-e4aafe5a2e8a/69a4f4f0-4f7d-4a6a-92d0-e4aafe5a2e8a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--65859948</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65859948</guid><pubDate>Mon, 05 May 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65859948/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e57e52c-f6a5-443d-8c80-7e791d7bde3f/8e57e52c-f6a5-443d-8c80-7e791d7bde3f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e57e52c-f6a5-443d-8c80-7e791d7bde3f/8e57e52c-f6a5-443d-8c80-7e791d7bde3f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e57e52c-f6a5-443d-8c80-7e791d7bde3f/8e57e52c-f6a5-443d-8c80-7e791d7bde3f.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--65859935</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65859935</guid><pubDate>Sun, 04 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65859935/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/130c56ff-bb59-48f2-ab96-33443c4504a6/130c56ff-bb59-48f2-ab96-33443c4504a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/130c56ff-bb59-48f2-ab96-33443c4504a6/130c56ff-bb59-48f2-ab96-33443c4504a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/130c56ff-bb59-48f2-ab96-33443c4504a6/130c56ff-bb59-48f2-ab96-33443c4504a6.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--65859924</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65859924</guid><pubDate>Sat, 03 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65859924/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/07174da4-0f8e-4c3c-8be2-640d67151190/07174da4-0f8e-4c3c-8be2-640d67151190.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07174da4-0f8e-4c3c-8be2-640d67151190/07174da4-0f8e-4c3c-8be2-640d67151190.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07174da4-0f8e-4c3c-8be2-640d67151190/07174da4-0f8e-4c3c-8be2-640d67151190.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--65859913</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65859913</guid><pubDate>Fri, 02 May 2025 18:38:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65859913/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eadcf6d1-6f0d-4b13-8fbf-31fd1bbbc9fc/eadcf6d1-6f0d-4b13-8fbf-31fd1bbbc9fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eadcf6d1-6f0d-4b13-8fbf-31fd1bbbc9fc/eadcf6d1-6f0d-4b13-8fbf-31fd1bbbc9fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eadcf6d1-6f0d-4b13-8fbf-31fd1bbbc9fc/eadcf6d1-6f0d-4b13-8fbf-31fd1bbbc9fc.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--65859882</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65859882</guid><pubDate>Fri, 02 May 2025 18:37:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65859882/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/050049c7-0438-44de-a6cd-6932a122c48b/050049c7-0438-44de-a6cd-6932a122c48b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/050049c7-0438-44de-a6cd-6932a122c48b/050049c7-0438-44de-a6cd-6932a122c48b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/050049c7-0438-44de-a6cd-6932a122c48b/050049c7-0438-44de-a6cd-6932a122c48b.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--64130387</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64130387</guid><pubDate>Fri, 28 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64130387/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--64129802</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129802</guid><pubDate>Thu, 27 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129802/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/47ff75a7-4a31-4ee1-a962-b4e0a5d52842/47ff75a7-4a31-4ee1-a962-b4e0a5d52842.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47ff75a7-4a31-4ee1-a962-b4e0a5d52842/47ff75a7-4a31-4ee1-a962-b4e0a5d52842.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47ff75a7-4a31-4ee1-a962-b4e0a5d52842/47ff75a7-4a31-4ee1-a962-b4e0a5d52842.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--64129779</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129779</guid><pubDate>Wed, 26 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129779/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03b06490-1a98-46c4-8ece-a54c1ce01671/03b06490-1a98-46c4-8ece-a54c1ce01671.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03b06490-1a98-46c4-8ece-a54c1ce01671/03b06490-1a98-46c4-8ece-a54c1ce01671.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03b06490-1a98-46c4-8ece-a54c1ce01671/03b06490-1a98-46c4-8ece-a54c1ce01671.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--64129743</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129743</guid><pubDate>Tue, 25 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129743/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--64129722</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129722</guid><pubDate>Mon, 24 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129722/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9bc7e58-2ad2-4c74-bb12-2300074b1f63/d9bc7e58-2ad2-4c74-bb12-2300074b1f63.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9bc7e58-2ad2-4c74-bb12-2300074b1f63/d9bc7e58-2ad2-4c74-bb12-2300074b1f63.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9bc7e58-2ad2-4c74-bb12-2300074b1f63/d9bc7e58-2ad2-4c74-bb12-2300074b1f63.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--64129596</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129596</guid><pubDate>Sun, 23 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129596/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8077ad8-8032-4fd4-9015-4c6910c4efb3/e8077ad8-8032-4fd4-9015-4c6910c4efb3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8077ad8-8032-4fd4-9015-4c6910c4efb3/e8077ad8-8032-4fd4-9015-4c6910c4efb3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8077ad8-8032-4fd4-9015-4c6910c4efb3/e8077ad8-8032-4fd4-9015-4c6910c4efb3.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--64129564</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129564</guid><pubDate>Sat, 22 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129564/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7f3a8be-02e1-4ab5-b2f4-76f5bdbd1bbc/c7f3a8be-02e1-4ab5-b2f4-76f5bdbd1bbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7f3a8be-02e1-4ab5-b2f4-76f5bdbd1bbc/c7f3a8be-02e1-4ab5-b2f4-76f5bdbd1bbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7f3a8be-02e1-4ab5-b2f4-76f5bdbd1bbc/c7f3a8be-02e1-4ab5-b2f4-76f5bdbd1bbc.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--64129540</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129540</guid><pubDate>Fri, 21 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129540/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb5aae0f-1757-4360-a4e2-448fd97124cd/cb5aae0f-1757-4360-a4e2-448fd97124cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb5aae0f-1757-4360-a4e2-448fd97124cd/cb5aae0f-1757-4360-a4e2-448fd97124cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb5aae0f-1757-4360-a4e2-448fd97124cd/cb5aae0f-1757-4360-a4e2-448fd97124cd.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--64129522</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129522</guid><pubDate>Thu, 20 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129522/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--64129506</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129506</guid><pubDate>Wed, 19 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129506/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/98ee8be6-4361-4da0-95b1-7c32450725c5/98ee8be6-4361-4da0-95b1-7c32450725c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98ee8be6-4361-4da0-95b1-7c32450725c5/98ee8be6-4361-4da0-95b1-7c32450725c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98ee8be6-4361-4da0-95b1-7c32450725c5/98ee8be6-4361-4da0-95b1-7c32450725c5.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--64129479</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129479</guid><pubDate>Tue, 18 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129479/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71f5857f-7604-4565-9dbb-f1d648038535/71f5857f-7604-4565-9dbb-f1d648038535.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71f5857f-7604-4565-9dbb-f1d648038535/71f5857f-7604-4565-9dbb-f1d648038535.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71f5857f-7604-4565-9dbb-f1d648038535/71f5857f-7604-4565-9dbb-f1d648038535.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--64129435</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129435</guid><pubDate>Mon, 17 Feb 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129435/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/356ce458-4c0f-495e-90db-317c7d771f8e/356ce458-4c0f-495e-90db-317c7d771f8e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/356ce458-4c0f-495e-90db-317c7d771f8e/356ce458-4c0f-495e-90db-317c7d771f8e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/356ce458-4c0f-495e-90db-317c7d771f8e/356ce458-4c0f-495e-90db-317c7d771f8e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--64129410</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129410</guid><pubDate>Sun, 16 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129410/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e67debf8-43ad-4753-9433-294dca6246b4/e67debf8-43ad-4753-9433-294dca6246b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e67debf8-43ad-4753-9433-294dca6246b4/e67debf8-43ad-4753-9433-294dca6246b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e67debf8-43ad-4753-9433-294dca6246b4/e67debf8-43ad-4753-9433-294dca6246b4.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--64129390</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129390</guid><pubDate>Sat, 15 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129390/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cead94e7-3887-43c1-810e-7ddaa076c4e6/cead94e7-3887-43c1-810e-7ddaa076c4e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cead94e7-3887-43c1-810e-7ddaa076c4e6/cead94e7-3887-43c1-810e-7ddaa076c4e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cead94e7-3887-43c1-810e-7ddaa076c4e6/cead94e7-3887-43c1-810e-7ddaa076c4e6.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--64129372</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129372</guid><pubDate>Fri, 14 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129372/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd4348d5-0bd5-4b50-8515-b9a5d98a36af/fd4348d5-0bd5-4b50-8515-b9a5d98a36af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd4348d5-0bd5-4b50-8515-b9a5d98a36af/fd4348d5-0bd5-4b50-8515-b9a5d98a36af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd4348d5-0bd5-4b50-8515-b9a5d98a36af/fd4348d5-0bd5-4b50-8515-b9a5d98a36af.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--64129354</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129354</guid><pubDate>Thu, 13 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129354/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/42a05c72-e84d-4bff-8881-a6d20167a958/42a05c72-e84d-4bff-8881-a6d20167a958.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42a05c72-e84d-4bff-8881-a6d20167a958/42a05c72-e84d-4bff-8881-a6d20167a958.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42a05c72-e84d-4bff-8881-a6d20167a958/42a05c72-e84d-4bff-8881-a6d20167a958.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--64129339</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129339</guid><pubDate>Wed, 12 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129339/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f377e19-cc1c-4426-a474-74407e27196a/3f377e19-cc1c-4426-a474-74407e27196a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f377e19-cc1c-4426-a474-74407e27196a/3f377e19-cc1c-4426-a474-74407e27196a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f377e19-cc1c-4426-a474-74407e27196a/3f377e19-cc1c-4426-a474-74407e27196a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--64129324</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64129324</guid><pubDate>Tue, 11 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64129324/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cabd7a58-f035-47ad-b4cc-5f788715c55c/cabd7a58-f035-47ad-b4cc-5f788715c55c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cabd7a58-f035-47ad-b4cc-5f788715c55c/cabd7a58-f035-47ad-b4cc-5f788715c55c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cabd7a58-f035-47ad-b4cc-5f788715c55c/cabd7a58-f035-47ad-b4cc-5f788715c55c.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--64128766</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64128766</guid><pubDate>Mon, 10 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64128766/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2aabd035-2ac9-493c-b9f7-c6de69026284/2aabd035-2ac9-493c-b9f7-c6de69026284.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2aabd035-2ac9-493c-b9f7-c6de69026284/2aabd035-2ac9-493c-b9f7-c6de69026284.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2aabd035-2ac9-493c-b9f7-c6de69026284/2aabd035-2ac9-493c-b9f7-c6de69026284.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--64128361</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64128361</guid><pubDate>Sun, 09 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64128361/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31e63a2c-d87c-42fa-8f78-fd7942a15125/31e63a2c-d87c-42fa-8f78-fd7942a15125.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31e63a2c-d87c-42fa-8f78-fd7942a15125/31e63a2c-d87c-42fa-8f78-fd7942a15125.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31e63a2c-d87c-42fa-8f78-fd7942a15125/31e63a2c-d87c-42fa-8f78-fd7942a15125.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--64128337</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64128337</guid><pubDate>Sat, 08 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64128337/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdf92824-792d-4f74-850e-c4d88115cb0c/bdf92824-792d-4f74-850e-c4d88115cb0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdf92824-792d-4f74-850e-c4d88115cb0c/bdf92824-792d-4f74-850e-c4d88115cb0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdf92824-792d-4f74-850e-c4d88115cb0c/bdf92824-792d-4f74-850e-c4d88115cb0c.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--64128320</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64128320</guid><pubDate>Fri, 07 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64128320/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--64128296</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64128296</guid><pubDate>Thu, 06 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64128296/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/43ab010e-5b71-479d-ad20-95e510497217/43ab010e-5b71-479d-ad20-95e510497217.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43ab010e-5b71-479d-ad20-95e510497217/43ab010e-5b71-479d-ad20-95e510497217.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43ab010e-5b71-479d-ad20-95e510497217/43ab010e-5b71-479d-ad20-95e510497217.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--64128275</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64128275</guid><pubDate>Wed, 05 Feb 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64128275/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a79b686-99f2-4a6d-97a4-869c2e4514cb/5a79b686-99f2-4a6d-97a4-869c2e4514cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a79b686-99f2-4a6d-97a4-869c2e4514cb/5a79b686-99f2-4a6d-97a4-869c2e4514cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a79b686-99f2-4a6d-97a4-869c2e4514cb/5a79b686-99f2-4a6d-97a4-869c2e4514cb.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--64128265</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64128265</guid><pubDate>Tue, 04 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64128265/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8d08304-521c-44c7-9026-1461ab33e24e/c8d08304-521c-44c7-9026-1461ab33e24e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8d08304-521c-44c7-9026-1461ab33e24e/c8d08304-521c-44c7-9026-1461ab33e24e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8d08304-521c-44c7-9026-1461ab33e24e/c8d08304-521c-44c7-9026-1461ab33e24e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--64128224</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64128224</guid><pubDate>Mon, 03 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64128224/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bb62959-ed59-437b-a551-e9216ffd4343/7bb62959-ed59-437b-a551-e9216ffd4343.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bb62959-ed59-437b-a551-e9216ffd4343/7bb62959-ed59-437b-a551-e9216ffd4343.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bb62959-ed59-437b-a551-e9216ffd4343/7bb62959-ed59-437b-a551-e9216ffd4343.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--64128202</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64128202</guid><pubDate>Sun, 02 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64128202/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. 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Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--64128127</link><description><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64128127</guid><pubDate>Sat, 01 Feb 2025 17:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64128127/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a26f1d11-9c0f-4710-b3a0-f38cd0f69c2a/a26f1d11-9c0f-4710-b3a0-f38cd0f69c2a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a26f1d11-9c0f-4710-b3a0-f38cd0f69c2a/a26f1d11-9c0f-4710-b3a0-f38cd0f69c2a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a26f1d11-9c0f-4710-b3a0-f38cd0f69c2a/a26f1d11-9c0f-4710-b3a0-f38cd0f69c2a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes...</itunes:subtitle><itunes:summary><![CDATA[Let "Thunderstorm Tranquility - Rain and Thunder Sounds" transport you to a peaceful night of deep sleep. The soothing rhythm of rainfall, punctuated by distant rumbles of thunder, creates a calming atmosphere that melts away stress and promotes relaxation. Whether for meditation, focus, or rest, this natural soundscape is the perfect escape from a busy day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,nature,peaceful,rain,relaxation,serenity,sleep,soundscape,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--60494183</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60494183</guid><pubDate>Thu, 22 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60494183/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/255468ed-4d27-439d-890f-52030714b73b/255468ed-4d27-439d-890f-52030714b73b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/255468ed-4d27-439d-890f-52030714b73b/255468ed-4d27-439d-890f-52030714b73b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/255468ed-4d27-439d-890f-52030714b73b/255468ed-4d27-439d-890f-52030714b73b.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--60494101</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60494101</guid><pubDate>Wed, 21 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60494101/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fdf1fa8-941c-44e1-bc11-67f14834791b/4fdf1fa8-941c-44e1-bc11-67f14834791b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fdf1fa8-941c-44e1-bc11-67f14834791b/4fdf1fa8-941c-44e1-bc11-67f14834791b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fdf1fa8-941c-44e1-bc11-67f14834791b/4fdf1fa8-941c-44e1-bc11-67f14834791b.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--60494073</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60494073</guid><pubDate>Tue, 20 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60494073/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/732fb3c2-610a-4da7-b7f7-84459a6a83a8/732fb3c2-610a-4da7-b7f7-84459a6a83a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/732fb3c2-610a-4da7-b7f7-84459a6a83a8/732fb3c2-610a-4da7-b7f7-84459a6a83a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/732fb3c2-610a-4da7-b7f7-84459a6a83a8/732fb3c2-610a-4da7-b7f7-84459a6a83a8.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--60494034</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60494034</guid><pubDate>Mon, 19 Aug 2024 09:00:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60494034/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e48721f9-9e53-47bc-b03a-8611a4a12ce5/e48721f9-9e53-47bc-b03a-8611a4a12ce5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e48721f9-9e53-47bc-b03a-8611a4a12ce5/e48721f9-9e53-47bc-b03a-8611a4a12ce5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e48721f9-9e53-47bc-b03a-8611a4a12ce5/e48721f9-9e53-47bc-b03a-8611a4a12ce5.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--60494022</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60494022</guid><pubDate>Sun, 18 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60494022/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a64674-fa28-4d8b-a4ec-b4b32012ec05/84a64674-fa28-4d8b-a4ec-b4b32012ec05.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a64674-fa28-4d8b-a4ec-b4b32012ec05/84a64674-fa28-4d8b-a4ec-b4b32012ec05.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a64674-fa28-4d8b-a4ec-b4b32012ec05/84a64674-fa28-4d8b-a4ec-b4b32012ec05.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--60493998</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493998</guid><pubDate>Sat, 17 Aug 2024 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493998/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3daefa0-55f5-4b62-9471-984d943a93ec/a3daefa0-55f5-4b62-9471-984d943a93ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3daefa0-55f5-4b62-9471-984d943a93ec/a3daefa0-55f5-4b62-9471-984d943a93ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3daefa0-55f5-4b62-9471-984d943a93ec/a3daefa0-55f5-4b62-9471-984d943a93ec.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--60493965</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493965</guid><pubDate>Fri, 16 Aug 2024 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493965/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--60493952</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493952</guid><pubDate>Thu, 15 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493952/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7db2d067-24d5-40c1-9af2-344fbff11f20/7db2d067-24d5-40c1-9af2-344fbff11f20.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7db2d067-24d5-40c1-9af2-344fbff11f20/7db2d067-24d5-40c1-9af2-344fbff11f20.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7db2d067-24d5-40c1-9af2-344fbff11f20/7db2d067-24d5-40c1-9af2-344fbff11f20.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--60493938</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493938</guid><pubDate>Wed, 14 Aug 2024 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493938/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5578f31c-f752-42e7-9dc9-dd362e0bc59a/5578f31c-f752-42e7-9dc9-dd362e0bc59a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5578f31c-f752-42e7-9dc9-dd362e0bc59a/5578f31c-f752-42e7-9dc9-dd362e0bc59a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5578f31c-f752-42e7-9dc9-dd362e0bc59a/5578f31c-f752-42e7-9dc9-dd362e0bc59a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--60493916</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493916</guid><pubDate>Tue, 13 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493916/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7abc861a-1a77-4088-853b-4fbb3d29a9e0/7abc861a-1a77-4088-853b-4fbb3d29a9e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7abc861a-1a77-4088-853b-4fbb3d29a9e0/7abc861a-1a77-4088-853b-4fbb3d29a9e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7abc861a-1a77-4088-853b-4fbb3d29a9e0/7abc861a-1a77-4088-853b-4fbb3d29a9e0.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--60493896</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493896</guid><pubDate>Mon, 12 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493896/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4450cbd-7eac-41d9-8c8f-a2f45d337780/f4450cbd-7eac-41d9-8c8f-a2f45d337780.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4450cbd-7eac-41d9-8c8f-a2f45d337780/f4450cbd-7eac-41d9-8c8f-a2f45d337780.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4450cbd-7eac-41d9-8c8f-a2f45d337780/f4450cbd-7eac-41d9-8c8f-a2f45d337780.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--60493851</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493851</guid><pubDate>Sun, 11 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493851/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5831734-c25a-4e90-aeeb-f97247bbea07/f5831734-c25a-4e90-aeeb-f97247bbea07.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5831734-c25a-4e90-aeeb-f97247bbea07/f5831734-c25a-4e90-aeeb-f97247bbea07.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5831734-c25a-4e90-aeeb-f97247bbea07/f5831734-c25a-4e90-aeeb-f97247bbea07.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--60493824</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493824</guid><pubDate>Sat, 10 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493824/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4b0879a-5d56-4ba8-b2fa-90bd4ec44ca9/d4b0879a-5d56-4ba8-b2fa-90bd4ec44ca9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4b0879a-5d56-4ba8-b2fa-90bd4ec44ca9/d4b0879a-5d56-4ba8-b2fa-90bd4ec44ca9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4b0879a-5d56-4ba8-b2fa-90bd4ec44ca9/d4b0879a-5d56-4ba8-b2fa-90bd4ec44ca9.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--60493749</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493749</guid><pubDate>Fri, 09 Aug 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493749/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90cf595b-f1bc-4c66-b9a6-ae4d4166a825/90cf595b-f1bc-4c66-b9a6-ae4d4166a825.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90cf595b-f1bc-4c66-b9a6-ae4d4166a825/90cf595b-f1bc-4c66-b9a6-ae4d4166a825.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90cf595b-f1bc-4c66-b9a6-ae4d4166a825/90cf595b-f1bc-4c66-b9a6-ae4d4166a825.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--60493713</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493713</guid><pubDate>Thu, 08 Aug 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493713/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2b7d249-c5b1-4a33-9bca-4fabf8962f3b/b2b7d249-c5b1-4a33-9bca-4fabf8962f3b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2b7d249-c5b1-4a33-9bca-4fabf8962f3b/b2b7d249-c5b1-4a33-9bca-4fabf8962f3b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2b7d249-c5b1-4a33-9bca-4fabf8962f3b/b2b7d249-c5b1-4a33-9bca-4fabf8962f3b.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--60493680</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493680</guid><pubDate>Wed, 07 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493680/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/25414bfc-8a2c-47cc-add9-f02d0510b63e/25414bfc-8a2c-47cc-add9-f02d0510b63e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25414bfc-8a2c-47cc-add9-f02d0510b63e/25414bfc-8a2c-47cc-add9-f02d0510b63e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25414bfc-8a2c-47cc-add9-f02d0510b63e/25414bfc-8a2c-47cc-add9-f02d0510b63e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--60493658</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493658</guid><pubDate>Tue, 06 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493658/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cac4f0c-2392-4645-9049-2baaefb35d74/2cac4f0c-2392-4645-9049-2baaefb35d74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cac4f0c-2392-4645-9049-2baaefb35d74/2cac4f0c-2392-4645-9049-2baaefb35d74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cac4f0c-2392-4645-9049-2baaefb35d74/2cac4f0c-2392-4645-9049-2baaefb35d74.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--60493638</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493638</guid><pubDate>Mon, 05 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493638/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff67bbe3-b395-442b-9fb0-2f87184bcf46/ff67bbe3-b395-442b-9fb0-2f87184bcf46.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff67bbe3-b395-442b-9fb0-2f87184bcf46/ff67bbe3-b395-442b-9fb0-2f87184bcf46.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff67bbe3-b395-442b-9fb0-2f87184bcf46/ff67bbe3-b395-442b-9fb0-2f87184bcf46.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--60493607</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493607</guid><pubDate>Sun, 04 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493607/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8ab4004-0922-4a0b-a14b-f771fe89b232/f8ab4004-0922-4a0b-a14b-f771fe89b232.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8ab4004-0922-4a0b-a14b-f771fe89b232/f8ab4004-0922-4a0b-a14b-f771fe89b232.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8ab4004-0922-4a0b-a14b-f771fe89b232/f8ab4004-0922-4a0b-a14b-f771fe89b232.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--60493588</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493588</guid><pubDate>Sat, 03 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493588/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5986e139-5361-4d44-b69e-5dde5e38b1d4/5986e139-5361-4d44-b69e-5dde5e38b1d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5986e139-5361-4d44-b69e-5dde5e38b1d4/5986e139-5361-4d44-b69e-5dde5e38b1d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5986e139-5361-4d44-b69e-5dde5e38b1d4/5986e139-5361-4d44-b69e-5dde5e38b1d4.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--60493574</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493574</guid><pubDate>Fri, 02 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493574/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--60493545</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493545</guid><pubDate>Thu, 01 Aug 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493545/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8984cd53-eb6b-48b6-ad37-059a1115dab3/8984cd53-eb6b-48b6-ad37-059a1115dab3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8984cd53-eb6b-48b6-ad37-059a1115dab3/8984cd53-eb6b-48b6-ad37-059a1115dab3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8984cd53-eb6b-48b6-ad37-059a1115dab3/8984cd53-eb6b-48b6-ad37-059a1115dab3.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--60493523</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493523</guid><pubDate>Wed, 31 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493523/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e8996c3-e894-4ead-87ec-b31c91e7c52a/6e8996c3-e894-4ead-87ec-b31c91e7c52a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e8996c3-e894-4ead-87ec-b31c91e7c52a/6e8996c3-e894-4ead-87ec-b31c91e7c52a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e8996c3-e894-4ead-87ec-b31c91e7c52a/6e8996c3-e894-4ead-87ec-b31c91e7c52a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--60493492</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493492</guid><pubDate>Tue, 30 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493492/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5f347ab-cd75-44ad-ade4-af83a642c2b4/d5f347ab-cd75-44ad-ade4-af83a642c2b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5f347ab-cd75-44ad-ade4-af83a642c2b4/d5f347ab-cd75-44ad-ade4-af83a642c2b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5f347ab-cd75-44ad-ade4-af83a642c2b4/d5f347ab-cd75-44ad-ade4-af83a642c2b4.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--60493426</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493426</guid><pubDate>Mon, 29 Jul 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493426/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2645109e-3617-4287-8409-26d23a6a5357/2645109e-3617-4287-8409-26d23a6a5357.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2645109e-3617-4287-8409-26d23a6a5357/2645109e-3617-4287-8409-26d23a6a5357.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2645109e-3617-4287-8409-26d23a6a5357/2645109e-3617-4287-8409-26d23a6a5357.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--60493410</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493410</guid><pubDate>Sun, 28 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493410/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d02286ed-0c88-4cb5-aecc-d7bed1beadd3/d02286ed-0c88-4cb5-aecc-d7bed1beadd3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d02286ed-0c88-4cb5-aecc-d7bed1beadd3/d02286ed-0c88-4cb5-aecc-d7bed1beadd3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d02286ed-0c88-4cb5-aecc-d7bed1beadd3/d02286ed-0c88-4cb5-aecc-d7bed1beadd3.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--60493379</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493379</guid><pubDate>Sat, 27 Jul 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493379/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--60493147</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493147</guid><pubDate>Fri, 26 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493147/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97cc6b42-ffe9-4c37-a02e-c6bed17e744e/97cc6b42-ffe9-4c37-a02e-c6bed17e744e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97cc6b42-ffe9-4c37-a02e-c6bed17e744e/97cc6b42-ffe9-4c37-a02e-c6bed17e744e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97cc6b42-ffe9-4c37-a02e-c6bed17e744e/97cc6b42-ffe9-4c37-a02e-c6bed17e744e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--60493098</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493098</guid><pubDate>Thu, 25 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493098/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--60493053</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493053</guid><pubDate>Wed, 24 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493053/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--60493006</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60493006</guid><pubDate>Tue, 23 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60493006/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--60492987</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492987</guid><pubDate>Mon, 22 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492987/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--60492957</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492957</guid><pubDate>Sun, 21 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492957/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c12e99e-7e0b-434b-8455-32f711200a03/3c12e99e-7e0b-434b-8455-32f711200a03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c12e99e-7e0b-434b-8455-32f711200a03/3c12e99e-7e0b-434b-8455-32f711200a03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c12e99e-7e0b-434b-8455-32f711200a03/3c12e99e-7e0b-434b-8455-32f711200a03.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--60492929</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492929</guid><pubDate>Sat, 20 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492929/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/757bc324-d8e6-404f-9335-af580b4e157d/757bc324-d8e6-404f-9335-af580b4e157d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/757bc324-d8e6-404f-9335-af580b4e157d/757bc324-d8e6-404f-9335-af580b4e157d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/757bc324-d8e6-404f-9335-af580b4e157d/757bc324-d8e6-404f-9335-af580b4e157d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--60492898</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492898</guid><pubDate>Fri, 19 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492898/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--60492870</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492870</guid><pubDate>Thu, 18 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492870/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--60492837</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492837</guid><pubDate>Wed, 17 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492837/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--60492743</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492743</guid><pubDate>Tue, 16 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492743/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--60492724</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492724</guid><pubDate>Mon, 15 Jul 2024 09:01:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492724/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--60492687</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492687</guid><pubDate>Sun, 14 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492687/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ba13100d-6aec-4f60-a86e-2bd14269ccbb/ba13100d-6aec-4f60-a86e-2bd14269ccbb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ba13100d-6aec-4f60-a86e-2bd14269ccbb/ba13100d-6aec-4f60-a86e-2bd14269ccbb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ba13100d-6aec-4f60-a86e-2bd14269ccbb/ba13100d-6aec-4f60-a86e-2bd14269ccbb.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--60492650</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492650</guid><pubDate>Sat, 13 Jul 2024 09:01:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492650/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--60492594</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492594</guid><pubDate>Fri, 12 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492594/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--60492368</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492368</guid><pubDate>Thu, 11 Jul 2024 09:01:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492368/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ed4ba1b6-392a-4a65-829e-0e9f9bc7e2da/ed4ba1b6-392a-4a65-829e-0e9f9bc7e2da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ed4ba1b6-392a-4a65-829e-0e9f9bc7e2da/ed4ba1b6-392a-4a65-829e-0e9f9bc7e2da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ed4ba1b6-392a-4a65-829e-0e9f9bc7e2da/ed4ba1b6-392a-4a65-829e-0e9f9bc7e2da.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--60492260</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492260</guid><pubDate>Wed, 10 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492260/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--60492154</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492154</guid><pubDate>Tue, 09 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492154/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aa233f08-e582-4a85-a157-a76a9a034518/aa233f08-e582-4a85-a157-a76a9a034518.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aa233f08-e582-4a85-a157-a76a9a034518/aa233f08-e582-4a85-a157-a76a9a034518.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--60492098</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492098</guid><pubDate>Mon, 08 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492098/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e3a08f0-4ee2-4d93-8a20-c0d280c98319/1e3a08f0-4ee2-4d93-8a20-c0d280c98319.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e3a08f0-4ee2-4d93-8a20-c0d280c98319/1e3a08f0-4ee2-4d93-8a20-c0d280c98319.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e3a08f0-4ee2-4d93-8a20-c0d280c98319/1e3a08f0-4ee2-4d93-8a20-c0d280c98319.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--60492065</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492065</guid><pubDate>Sun, 07 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492065/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/247c2243-8c26-4473-86ba-0d2b7fa86f8e/247c2243-8c26-4473-86ba-0d2b7fa86f8e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/247c2243-8c26-4473-86ba-0d2b7fa86f8e/247c2243-8c26-4473-86ba-0d2b7fa86f8e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/247c2243-8c26-4473-86ba-0d2b7fa86f8e/247c2243-8c26-4473-86ba-0d2b7fa86f8e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--60492029</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492029</guid><pubDate>Sat, 06 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492029/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9e4c155f-1751-453f-b763-b6fb84413b21/9e4c155f-1751-453f-b763-b6fb84413b21.txt" type="text/plain" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--60492006</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60492006</guid><pubDate>Fri, 05 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60492006/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--60491966</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60491966</guid><pubDate>Thu, 04 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60491966/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51dbc59c-4a36-40d9-bd44-15e2a248a9b7/51dbc59c-4a36-40d9-bd44-15e2a248a9b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51dbc59c-4a36-40d9-bd44-15e2a248a9b7/51dbc59c-4a36-40d9-bd44-15e2a248a9b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51dbc59c-4a36-40d9-bd44-15e2a248a9b7/51dbc59c-4a36-40d9-bd44-15e2a248a9b7.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--60491921</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60491921</guid><pubDate>Wed, 03 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60491921/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60491879</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60491879</guid><pubDate>Tue, 02 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60491879/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b7b6770a-d9ad-4af3-bfbc-af20bcd5d589/b7b6770a-d9ad-4af3-bfbc-af20bcd5d589.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b7b6770a-d9ad-4af3-bfbc-af20bcd5d589/b7b6770a-d9ad-4af3-bfbc-af20bcd5d589.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b7b6770a-d9ad-4af3-bfbc-af20bcd5d589/b7b6770a-d9ad-4af3-bfbc-af20bcd5d589.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--60491846</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60491846</guid><pubDate>Mon, 01 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60491846/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--60491798</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60491798</guid><pubDate>Sun, 30 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60491798/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--60491775</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60491775</guid><pubDate>Sat, 29 Jun 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60491775/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--60491757</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60491757</guid><pubDate>Fri, 28 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60491757/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--60491731</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60491731</guid><pubDate>Thu, 27 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60491731/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--60491638</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60491638</guid><pubDate>Wed, 26 Jun 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60491638/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e64fa499-2c63-4e17-ac67-75cbdc642f1d/e64fa499-2c63-4e17-ac67-75cbdc642f1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e64fa499-2c63-4e17-ac67-75cbdc642f1d/e64fa499-2c63-4e17-ac67-75cbdc642f1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e64fa499-2c63-4e17-ac67-75cbdc642f1d/e64fa499-2c63-4e17-ac67-75cbdc642f1d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--60491359</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60491359</guid><pubDate>Tue, 25 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60491359/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--60491189</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60491189</guid><pubDate>Mon, 24 Jun 2024 15:19:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60491189/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/29608ae6-2b5c-448f-8da6-90be830e1b13/29608ae6-2b5c-448f-8da6-90be830e1b13.txt" type="text/plain" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--60491119</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60491119</guid><pubDate>Mon, 24 Jun 2024 15:11:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60491119/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4640ee12-56d2-451a-a20e-2b2f6075eb54/4640ee12-56d2-451a-a20e-2b2f6075eb54.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4640ee12-56d2-451a-a20e-2b2f6075eb54/4640ee12-56d2-451a-a20e-2b2f6075eb54.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--60491087</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60491087</guid><pubDate>Mon, 24 Jun 2024 15:07:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60491087/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--60491053</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60491053</guid><pubDate>Mon, 24 Jun 2024 15:03:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60491053/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--60490836</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60490836</guid><pubDate>Mon, 24 Jun 2024 14:59:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60490836/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91aa1861-6d9b-426f-b4f2-35d83b8bbf50/91aa1861-6d9b-426f-b4f2-35d83b8bbf50.txt" type="text/plain" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--60490798</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60490798</guid><pubDate>Mon, 24 Jun 2024 14:55:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60490798/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0fb5b0c4-5318-4ea1-a477-5434a5f5567e/0fb5b0c4-5318-4ea1-a477-5434a5f5567e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0fb5b0c4-5318-4ea1-a477-5434a5f5567e/0fb5b0c4-5318-4ea1-a477-5434a5f5567e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--60490786</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60490786</guid><pubDate>Mon, 24 Jun 2024 14:51:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60490786/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0a9c0599-9c05-4491-98fe-f73432a9d734/0a9c0599-9c05-4491-98fe-f73432a9d734.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0a9c0599-9c05-4491-98fe-f73432a9d734/0a9c0599-9c05-4491-98fe-f73432a9d734.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0a9c0599-9c05-4491-98fe-f73432a9d734/0a9c0599-9c05-4491-98fe-f73432a9d734.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--60490752</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60490752</guid><pubDate>Mon, 24 Jun 2024 14:47:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60490752/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a9484b6-711a-40d6-8a96-6f4c35a9d59f/8a9484b6-711a-40d6-8a96-6f4c35a9d59f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a9484b6-711a-40d6-8a96-6f4c35a9d59f/8a9484b6-711a-40d6-8a96-6f4c35a9d59f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a9484b6-711a-40d6-8a96-6f4c35a9d59f/8a9484b6-711a-40d6-8a96-6f4c35a9d59f.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--60490720</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60490720</guid><pubDate>Mon, 24 Jun 2024 14:43:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60490720/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5bd11b3c-7ea2-4dc4-a571-d01ea12f1a03/5bd11b3c-7ea2-4dc4-a571-d01ea12f1a03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5bd11b3c-7ea2-4dc4-a571-d01ea12f1a03/5bd11b3c-7ea2-4dc4-a571-d01ea12f1a03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5bd11b3c-7ea2-4dc4-a571-d01ea12f1a03/5bd11b3c-7ea2-4dc4-a571-d01ea12f1a03.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--60490695</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60490695</guid><pubDate>Mon, 24 Jun 2024 14:39:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60490695/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc054627-eb38-4dd2-a1cb-14fd11c46574/dc054627-eb38-4dd2-a1cb-14fd11c46574.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc054627-eb38-4dd2-a1cb-14fd11c46574/dc054627-eb38-4dd2-a1cb-14fd11c46574.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60490660</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." 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Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. 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Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--60490594</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." 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Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--60490534</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." 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Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--60490464</link><description><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." 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Whether you need to unwind after a...</itunes:subtitle><itunes:summary><![CDATA[Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambiance,backdrop,calm,environment,ideal,long,peaceful,rain,relax,sleep,soothing,sounds,thunderstorm,tranquility,unwind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/828d1094c4636ab14197c926dd0ce239.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
