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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Rainy Nights - Gentle Thunderstorm Sleep Sounds</title><link>https://www.spreaker.com/podcast/rainy-nights-gentle-thunderstorm-sleep-sounds--6211516</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><atom:link href="https://www.spreaker.com/show/6211516/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Audiobooks</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg</url><title>Rainy Nights - Gentle Thunderstorm Sleep Sounds</title><link>https://www.spreaker.com/podcast/rainy-nights-gentle-thunderstorm-sleep-sounds--6211516</link></image><lastBuildDate>Fri, 17 Jul 2026 09:02:28 +0000</lastBuildDate><itunes:author>Mother Nature</itunes:author><itunes:owner><itunes:name>Audiobooks</itunes:name><itunes:email>dfsbum@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70893300</link><description><![CDATA[Immerse yourself in gentle rainstorm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports calm, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893300</guid><pubDate>Fri, 17 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893300/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle rainstorm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports calm, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainstorm sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports calm, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Roaring Windstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/roaring-windstorm-ambience-10-hours-for-sleep-meditation-relaxation--70893297</link><description><![CDATA[Immerse yourself in the calming roar of windstorm ambience, perfect for sleep, meditation, and deep relaxation. Let these natural sounds create a peaceful atmosphere to ease insomnia and promote tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893297</guid><pubDate>Thu, 16 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893297/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming roar of windstorm ambience, perfect for sleep, meditation, and deep relaxation. Let these natural sounds create a peaceful atmosphere to ease insomnia and promote tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming roar of windstorm ambience, perfect for sleep, meditation, and deep relaxation. Let these natural sounds create a peaceful atmosphere to ease insomnia and promote tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds for Calm and Restful Nights - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-for-calm-and-restful-nights-10-hours-for-sleep-meditation-relaxation--70893295</link><description><![CDATA[Drift into calm and restful sleep with gentle thunderstorm sounds that create the perfect ambient backdrop for relaxation, meditation, and deep sleep. Let soothing rain and soft thunder ease your mind and help you unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893295</guid><pubDate>Wed, 15 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893295/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into calm and restful sleep with gentle thunderstorm sounds that create the perfect ambient backdrop for relaxation, meditation, and deep sleep. Let soothing rain and soft thunder ease your mind and help you unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm and restful sleep with gentle thunderstorm sounds that create the perfect ambient backdrop for relaxation, meditation, and deep sleep. Let soothing rain and soft thunder ease your mind and help you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids Amidst a Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-amidst-a-storm-10-hours-for-sleep-meditation-relaxation--70893293</link><description><![CDATA[Immerse yourself in the calming rush of river rapids and gentle storm sounds, perfect for deep sleep, meditation, and relaxation. Let this natural ambient noise create a peaceful atmosphere to ease insomnia and promote restful, tranquil nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893293</guid><pubDate>Tue, 14 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893293/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming rush of river rapids and gentle storm sounds, perfect for deep sleep, meditation, and relaxation. Let this natural ambient noise create a peaceful atmosphere to ease insomnia and promote restful, tranquil nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming rush of river rapids and gentle storm sounds, perfect for deep sleep, meditation, and relaxation. Let this natural ambient noise create a peaceful atmosphere to ease insomnia and promote restful, tranquil nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-sounds-10-hours-for-sleep-meditation-relaxation--70893288</link><description><![CDATA[Immerse yourself in the gentle sounds of a rocky stream, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to soothe your mind and enhance restful, tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893288</guid><pubDate>Mon, 13 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893288/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a rocky stream, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to soothe your mind and enhance restful, tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a rocky stream, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to soothe your mind and enhance restful, tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70893283</link><description><![CDATA[Drift into deep, peaceful sleep with gentle thunderstorm and soft rain sounds, perfect for relaxation, meditation, and creating a calming ambient atmosphere. Let these soothing nature sounds help ease insomnia and promote restful, tranquil nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893283</guid><pubDate>Sun, 12 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893283/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep with gentle thunderstorm and soft rain sounds, perfect for relaxation, meditation, and creating a calming ambient atmosphere. Let these soothing nature sounds help ease insomnia and promote restful, tranquil nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep with gentle thunderstorm and soft rain sounds, perfect for relaxation, meditation, and creating a calming ambient atmosphere. Let these soothing nature sounds help ease insomnia and promote restful, tranquil nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70893280</link><description><![CDATA[Drift into deep relaxation with the gentle flow of a peaceful stream merging into Lake Michigan, perfect for sleep, meditation, and calming ambient background noise. Let these soothing nature sounds create a tranquil atmosphere for restful sleep and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893280</guid><pubDate>Sat, 11 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893280/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation with the gentle flow of a peaceful stream merging into Lake Michigan, perfect for sleep, meditation, and calming ambient background noise. Let these soothing nature sounds create a tranquil atmosphere for restful sleep and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the gentle flow of a peaceful stream merging into Lake Michigan, perfect for sleep, meditation, and calming ambient background noise. Let these soothing nature sounds create a tranquil atmosphere for restful sleep and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sea Shore Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sea-shore-waves-10-hours-for-sleep-meditation-relaxation--70893277</link><description><![CDATA[Immerse yourself in the gentle sounds of sea shore waves, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance that helps ease insomnia and promotes restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893277</guid><pubDate>Fri, 10 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893277/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of sea shore waves, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance that helps ease insomnia and promotes restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of sea shore waves, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance that helps ease insomnia and promotes restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70893274</link><description><![CDATA[Immerse yourself in the calming sounds of a heavy rainstorm, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient noise create a peaceful atmosphere to help you unwind and rest peacefully through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893274</guid><pubDate>Thu, 09 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893274/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a heavy rainstorm, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient noise create a peaceful atmosphere to help you unwind and rest peacefully through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a heavy rainstorm, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient noise create a peaceful atmosphere to help you unwind and rest peacefully through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-waves-10-hours-for-sleep-meditation-relaxation--70893272</link><description><![CDATA[Immerse yourself in deep brown noise waves designed to promote relaxation, meditation, and restful sleep. Perfect for creating a calm, ambient atmosphere that soothes the mind and helps you drift into peaceful, uninterrupted rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893272</guid><pubDate>Wed, 08 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893272/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise waves designed to promote relaxation, meditation, and restful sleep. Perfect for creating a calm, ambient atmosphere that soothes the mind and helps you drift into peaceful, uninterrupted rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise waves designed to promote relaxation, meditation, and restful sleep. Perfect for creating a calm, ambient atmosphere that soothes the mind and helps you drift into peaceful, uninterrupted rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity: Gentle Nature Sounds at Sunrise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-gentle-nature-sounds-at-sunrise-10-hours-for-sleep-meditation-relaxation--70893270</link><description><![CDATA[Immerse yourself in the gentle sounds of nature at sunrise, perfect for deep sleep, meditation, and relaxation. Let these calming ambient tones create a peaceful atmosphere that soothes your mind and promotes restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893270</guid><pubDate>Tue, 07 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893270/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of nature at sunrise, perfect for deep sleep, meditation, and relaxation. Let these calming ambient tones create a peaceful atmosphere that soothes your mind and promotes restful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of nature at sunrise, perfect for deep sleep, meditation, and relaxation. Let these calming ambient tones create a peaceful atmosphere that soothes your mind and promotes restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Sounds for Deep Rest and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-sounds-for-deep-rest-and-calm-10-hours-for-sleep-meditation-relaxation--70893269</link><description><![CDATA[Immerse yourself in gentle river rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful, calming ambiance that helps ease insomnia and supports restful, tranquil nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893269</guid><pubDate>Mon, 06 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893269/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle river rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful, calming ambiance that helps ease insomnia and supports restful, tranquil nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful, calming ambiance that helps ease insomnia and supports restful, tranquil nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Cascading Waterfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-cascading-waterfall-sounds-10-hours-for-sleep-meditation-relaxation--70893267</link><description><![CDATA[Immerse yourself in the soothing sounds of a calm cascading waterfall, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature ambient noise help you unwind, reduce stress, and enjoy tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893267</guid><pubDate>Sun, 05 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893267/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a calm cascading waterfall, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature ambient noise help you unwind, reduce stress, and enjoy tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a calm cascading waterfall, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature ambient noise help you unwind, reduce stress, and enjoy tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Tapping Amidst Serene Forest Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-tapping-amidst-serene-forest-sounds-10-hours-for-sleep-meditation-relaxation--70893266</link><description><![CDATA[Immerse yourself in the gentle tapping of a woodpecker surrounded by peaceful forest sounds, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a serene ambiance to help you unwind and find restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893266</guid><pubDate>Sat, 04 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893266/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle tapping of a woodpecker surrounded by peaceful forest sounds, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a serene ambiance to help you unwind and find restful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle tapping of a woodpecker surrounded by peaceful forest sounds, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a serene ambiance to help you unwind and find restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70893264</link><description><![CDATA[Drift into deep relaxation with the gentle rainfall on a serene lake, perfect for sleep, meditation, and calming your mind. Let these soothing nature sounds create a peaceful ambiance for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893264</guid><pubDate>Fri, 03 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893264/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation with the gentle rainfall on a serene lake, perfect for sleep, meditation, and calming your mind. Let these soothing nature sounds create a peaceful ambiance for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the gentle rainfall on a serene lake, perfect for sleep, meditation, and calming your mind. Let these soothing nature sounds create a peaceful ambiance for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70893263</link><description><![CDATA[Immerse yourself in soothing urban rainfall sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle rain and ambient noise create a peaceful atmosphere to help you unwind and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893263</guid><pubDate>Thu, 02 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893263/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in soothing urban rainfall sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle rain and ambient noise create a peaceful atmosphere to help you unwind and rest better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing urban rainfall sounds, perfect for deep sleep, meditation, and relaxation. Let the gentle rain and ambient noise create a peaceful atmosphere to help you unwind and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Generator Drone - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-generator-drone-10-hours-for-sleep-meditation-relaxation--70893260</link><description><![CDATA[Immerse yourself in the steady hum of an industrial generator drone, perfect for deep sleep, meditation, and relaxation. This calming ambient sound creates a peaceful atmosphere to help you unwind and drift into restful, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893260</guid><pubDate>Wed, 01 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893260/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the steady hum of an industrial generator drone, perfect for deep sleep, meditation, and relaxation. This calming ambient sound creates a peaceful atmosphere to help you unwind and drift into restful, uninterrupted sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the steady hum of an industrial generator drone, perfect for deep sleep, meditation, and relaxation. This calming ambient sound creates a peaceful atmosphere to help you unwind and drift into restful, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn in the Woodland - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-in-the-woodland-10-hours-for-sleep-meditation-relaxation--70893259</link><description><![CDATA[Immerse yourself in the tranquil sounds of dawn breaking through the woodland, perfect for deep sleep, meditation, and peaceful relaxation. Let gentle nature ambiance guide you into calm rest and rejuvenation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893259</guid><pubDate>Tue, 30 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893259/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the tranquil sounds of dawn breaking through the woodland, perfect for deep sleep, meditation, and peaceful relaxation. Let gentle nature ambiance guide you into calm rest and rejuvenation.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil sounds of dawn breaking through the woodland, perfect for deep sleep, meditation, and peaceful relaxation. Let gentle nature ambiance guide you into calm rest and rejuvenation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-soundscape-10-hours-for-sleep-meditation-relaxation--70893257</link><description><![CDATA[Immerse yourself in a soothing pink noise soundscape designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893257</guid><pubDate>Mon, 29 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893257/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in a soothing pink noise soundscape designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in a soothing pink noise soundscape designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambiance for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70893255</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the soothing sounds of gentle rainfall on a campfire, perfect for meditation, calming your mind, and creating a tranquil sleep environment. Embrace the natural ambiance to ease insomnia and enjoy restful, uninterrupted nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893255</guid><pubDate>Sun, 28 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893255/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the soothing sounds of gentle rainfall on a campfire, perfect for meditation, calming your mind, and creating a tranquil sleep environment. Embrace the natural ambiance to ease insomnia and enjoy...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the soothing sounds of gentle rainfall on a campfire, perfect for meditation, calming your mind, and creating a tranquil sleep environment. Embrace the natural ambiance to ease insomnia and enjoy restful, uninterrupted nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-an-umbrella-10-hours-for-sleep-meditation-relaxation--70893253</link><description><![CDATA[Drift into peaceful sleep or deep meditation with the gentle sound of rain falling softly on an umbrella, creating a calming ambient backdrop perfect for relaxation and restful nights. Enjoy soothing nature sounds designed to ease insomnia and promote tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893253</guid><pubDate>Sat, 27 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893253/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into peaceful sleep or deep meditation with the gentle sound of rain falling softly on an umbrella, creating a calming ambient backdrop perfect for relaxation and restful nights. Enjoy soothing nature sounds designed to ease insomnia and promote...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep or deep meditation with the gentle sound of rain falling softly on an umbrella, creating a calming ambient backdrop perfect for relaxation and restful nights. Enjoy soothing nature sounds designed to ease insomnia and promote tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Waterfall Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-waterfall-flow-10-hours-for-sleep-meditation-relaxation--70893251</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle flow of a soothing stream waterfall, perfect for meditation, calming your mind, and creating a tranquil ambient atmosphere. Ideal for sleep, stress relief, and quiet moments of rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893251</guid><pubDate>Fri, 26 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893251/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle flow of a soothing stream waterfall, perfect for meditation, calming your mind, and creating a tranquil ambient atmosphere. Ideal for sleep, stress relief, and quiet moments of rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle flow of a soothing stream waterfall, perfect for meditation, calming your mind, and creating a tranquil ambient atmosphere. Ideal for sleep, stress relief, and quiet moments of rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall and Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-and-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70893250</link><description><![CDATA[Immerse yourself in intense rainfall and soothing thunderstorm sounds to ease your mind, enhance relaxation, and promote deep, restful sleep or meditation. Perfect ambient noise for calming insomnia, peaceful rest, and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893250</guid><pubDate>Thu, 25 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893250/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in intense rainfall and soothing thunderstorm sounds to ease your mind, enhance relaxation, and promote deep, restful sleep or meditation. Perfect ambient noise for calming insomnia, peaceful rest, and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in intense rainfall and soothing thunderstorm sounds to ease your mind, enhance relaxation, and promote deep, restful sleep or meditation. Perfect ambient noise for calming insomnia, peaceful rest, and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-10-hours-for-sleep-meditation-relaxation--70893249</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle flow of a river merging into a serene lake, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Let these natural sounds guide you to restful sleep and tranquil moments anytime you need calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893249</guid><pubDate>Wed, 24 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893249/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle flow of a river merging into a serene lake, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Let these natural sounds guide you to restful sleep and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle flow of a river merging into a serene lake, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Let these natural sounds guide you to restful sleep and tranquil moments anytime you need calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70893245</link><description><![CDATA[Drift into deep relaxation with gentle thunder and soft rain sounds, perfect for sleep, meditation, and creating a calming ambient atmosphere. Let these soothing nature sounds ease your mind and promote peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893245</guid><pubDate>Tue, 23 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893245/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle thunder and soft rain sounds, perfect for sleep, meditation, and creating a calming ambient atmosphere. Let these soothing nature sounds ease your mind and promote peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle thunder and soft rain sounds, perfect for sleep, meditation, and creating a calming ambient atmosphere. Let these soothing nature sounds ease your mind and promote peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-ambience-10-hours-for-sleep-meditation-relaxation--70893243</link><description><![CDATA[Immerse yourself in soothing forest ambience to ease your mind and promote deep relaxation, perfect for sleep, meditation, or peaceful moments. Let gentle nature sounds create a calming atmosphere that helps you unwind and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893243</guid><pubDate>Mon, 22 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893243/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in soothing forest ambience to ease your mind and promote deep relaxation, perfect for sleep, meditation, or peaceful moments. Let gentle nature sounds create a calming atmosphere that helps you unwind and find tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing forest ambience to ease your mind and promote deep relaxation, perfect for sleep, meditation, or peaceful moments. Let gentle nature sounds create a calming atmosphere that helps you unwind and find tranquility.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Rocky Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-rocky-stream-flow-10-hours-for-sleep-meditation-relaxation--70893241</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of a tranquil rocky stream, perfect for meditation, calm sleep, and soothing ambient background noise. Let the natural sounds guide you to restful nights and stress-free moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893241</guid><pubDate>Sun, 21 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893241/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle flow of a tranquil rocky stream, perfect for meditation, calm sleep, and soothing ambient background noise. Let the natural sounds guide you to restful nights and stress-free moments.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle flow of a tranquil rocky stream, perfect for meditation, calm sleep, and soothing ambient background noise. Let the natural sounds guide you to restful nights and stress-free moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70893237</link><description><![CDATA[Immerse yourself in soothing waterfall ambience perfect for deep sleep, meditation, and relaxation. Let the gentle flow of water create a calming atmosphere to help you unwind and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893237</guid><pubDate>Sat, 20 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893237/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall ambience perfect for deep sleep, meditation, and relaxation. Let the gentle flow of water create a calming atmosphere to help you unwind and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall ambience perfect for deep sleep, meditation, and relaxation. Let the gentle flow of water create a calming atmosphere to help you unwind and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Calm: Soothing Factory Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-calm-soothing-factory-ambience-10-hours-for-sleep-meditation-relaxation--70893235</link><description><![CDATA[Immerse yourself in the gentle hum of factory ambience, perfect for deep sleep, meditation, and relaxation. Let the steady, soothing industrial sounds create a calm atmosphere that helps ease stress and promotes peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893235</guid><pubDate>Fri, 19 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893235/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle hum of factory ambience, perfect for deep sleep, meditation, and relaxation. Let the steady, soothing industrial sounds create a calm atmosphere that helps ease stress and promotes peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle hum of factory ambience, perfect for deep sleep, meditation, and relaxation. Let the steady, soothing industrial sounds create a calm atmosphere that helps ease stress and promotes peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawnmower Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawnmower-hum-10-hours-for-sleep-meditation-relaxation--70893231</link><description><![CDATA[Drift into deep relaxation with the gentle hum of a lawnmower, perfect for sleep, meditation, and calming ambient noise. Let this soothing sound create a peaceful atmosphere for restful nights and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893231</guid><pubDate>Thu, 18 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893231/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation with the gentle hum of a lawnmower, perfect for sleep, meditation, and calming ambient noise. Let this soothing sound create a peaceful atmosphere for restful nights and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the gentle hum of a lawnmower, perfect for sleep, meditation, and calming ambient noise. Let this soothing sound create a peaceful atmosphere for restful nights and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-forest-trees-10-hours-for-sleep-meditation-relaxation--70893229</link><description><![CDATA[Immerse yourself in gentle rainfall among forest trees, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to ease insomnia and promote restful, tranquil nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893229</guid><pubDate>Wed, 17 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893229/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall among forest trees, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to ease insomnia and promote restful, tranquil nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall among forest trees, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance to ease insomnia and promote restful, tranquil nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-serenity-10-hours-for-sleep-meditation-relaxation--70893226</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle sounds of a serene beaver dam, perfect for meditation, ambient noise, and calming your mind. Embrace nature’s tranquility to soothe insomnia and enhance restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893226</guid><pubDate>Tue, 16 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893226/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle sounds of a serene beaver dam, perfect for meditation, ambient noise, and calming your mind. Embrace nature’s tranquility to soothe insomnia and enhance restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle sounds of a serene beaver dam, perfect for meditation, ambient noise, and calming your mind. Embrace nature’s tranquility to soothe insomnia and enhance restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-10-hours-for-sleep-meditation-relaxation--70893225</link><description><![CDATA[Drift into deep relaxation with the gentle flow of a river merging into a serene lake, perfect for sleep, meditation, and calming your mind with soothing nature sounds. Let this peaceful ambient audio create the ideal backdrop for restful nights and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893225</guid><pubDate>Mon, 15 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893225/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation with the gentle flow of a river merging into a serene lake, perfect for sleep, meditation, and calming your mind with soothing nature sounds. Let this peaceful ambient audio create the ideal backdrop for restful nights and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the gentle flow of a river merging into a serene lake, perfect for sleep, meditation, and calming your mind with soothing nature sounds. Let this peaceful ambient audio create the ideal backdrop for restful nights and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70893223</link><description><![CDATA[Drift into deep relaxation with gentle rainfall sounds perfect for sleep, meditation, and creating a peaceful ambiance. Let the calming rain soothe your mind and body for restful, uninterrupted sleep and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893223</guid><pubDate>Sun, 14 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893223/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle rainfall sounds perfect for sleep, meditation, and creating a peaceful ambiance. Let the calming rain soothe your mind and body for restful, uninterrupted sleep and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle rainfall sounds perfect for sleep, meditation, and creating a peaceful ambiance. Let the calming rain soothe your mind and body for restful, uninterrupted sleep and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-pavement-10-hours-for-sleep-meditation-relaxation--70893221</link><description><![CDATA[Immerse yourself in the calming sound of gentle rainfall on pavement, perfect for deep sleep, meditation, and relaxation. Let this peaceful rain ambiance create a soothing atmosphere to help you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893221</guid><pubDate>Sat, 13 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893221/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming sound of gentle rainfall on pavement, perfect for deep sleep, meditation, and relaxation. Let this peaceful rain ambiance create a soothing atmosphere to help you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sound of gentle rainfall on pavement, perfect for deep sleep, meditation, and relaxation. Let this peaceful rain ambiance create a soothing atmosphere to help you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Tapping on a Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-tapping-on-a-bedroom-window-10-hours-for-sleep-meditation-relaxation--70893220</link><description><![CDATA[Drift into peaceful sleep or meditation with the gentle sound of rain tapping on a bedroom window, creating a calming ambiance perfect for relaxation, deep rest, and soothing white noise. Let this tranquil rainstorm bring comfort and help quiet your mind for restful, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893220</guid><pubDate>Fri, 12 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893220/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into peaceful sleep or meditation with the gentle sound of rain tapping on a bedroom window, creating a calming ambiance perfect for relaxation, deep rest, and soothing white noise. Let this tranquil rainstorm bring comfort and help quiet your...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep or meditation with the gentle sound of rain tapping on a bedroom window, creating a calming ambiance perfect for relaxation, deep rest, and soothing white noise. Let this tranquil rainstorm bring comfort and help quiet your mind for restful, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Restful Sleep, Calm Meditation, and Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-restful-sleep-calm-meditation-and-relaxation-10-hours-for-sleep-meditation-relaxation--70893217</link><description><![CDATA[Immerse yourself in deep brown noise to enhance restful sleep, calm meditation, and total relaxation. Perfect for creating a soothing ambient atmosphere that eases insomnia and promotes peaceful, uninterrupted rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893217</guid><pubDate>Thu, 11 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893217/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise to enhance restful sleep, calm meditation, and total relaxation. Perfect for creating a soothing ambient atmosphere that eases insomnia and promotes peaceful, uninterrupted rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise to enhance restful sleep, calm meditation, and total relaxation. Perfect for creating a soothing ambient atmosphere that eases insomnia and promotes peaceful, uninterrupted rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Cicada Chorus on a Serene Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-cicada-chorus-on-a-serene-night-10-hours-for-sleep-meditation-relaxation--70893215</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle chorus of cicadas on a serene night, creating the perfect ambient soundscape for meditation, calm rest, and soothing sleep. Let these natural, tranquil sounds ease your mind and enhance your nighttime routine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893215</guid><pubDate>Wed, 10 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893215/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle chorus of cicadas on a serene night, creating the perfect ambient soundscape for meditation, calm rest, and soothing sleep. Let these natural, tranquil sounds ease your mind and enhance...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle chorus of cicadas on a serene night, creating the perfect ambient soundscape for meditation, calm rest, and soothing sleep. Let these natural, tranquil sounds ease your mind and enhance your nighttime routine.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity in the Wilderness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-in-the-wilderness-10-hours-for-sleep-meditation-relaxation--70893213</link><description><![CDATA[Immerse yourself in the peaceful sounds of dawn serenity in the wilderness, perfect for deep sleep, meditation, and relaxation. Let gentle ambient nature audio guide you to calm rest and tranquil mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893213</guid><pubDate>Tue, 09 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893213/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the peaceful sounds of dawn serenity in the wilderness, perfect for deep sleep, meditation, and relaxation. Let gentle ambient nature audio guide you to calm rest and tranquil mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the peaceful sounds of dawn serenity in the wilderness, perfect for deep sleep, meditation, and relaxation. Let gentle ambient nature audio guide you to calm rest and tranquil mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Nighttime Park Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-nighttime-park-ambience-10-hours-for-sleep-meditation-relaxation--70893211</link><description><![CDATA[Immerse yourself in tranquil nighttime park ambience, perfect for deep sleep, meditation, and relaxation. Let gentle natural sounds create a peaceful atmosphere that eases insomnia and promotes calm, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893211</guid><pubDate>Mon, 08 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893211/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in tranquil nighttime park ambience, perfect for deep sleep, meditation, and relaxation. Let gentle natural sounds create a peaceful atmosphere that eases insomnia and promotes calm, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil nighttime park ambience, perfect for deep sleep, meditation, and relaxation. Let gentle natural sounds create a peaceful atmosphere that eases insomnia and promotes calm, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves Lapping on a Mountain Lake Shore - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-lapping-on-a-mountain-lake-shore-10-hours-for-sleep-meditation-relaxation--70893203</link><description><![CDATA[Immerse yourself in the gentle waves lapping on a mountain lake shore, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds calm your mind and enhance restful, tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893203</guid><pubDate>Sun, 07 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893203/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle waves lapping on a mountain lake shore, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds calm your mind and enhance restful, tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle waves lapping on a mountain lake shore, creating a peaceful ambient soundscape perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds calm your mind and enhance restful, tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Blue Ambient Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-blue-ambient-soundscape-10-hours-for-sleep-meditation-relaxation--70893201</link><description><![CDATA[Immerse yourself in a calm blue ambient soundscape designed to promote deep sleep, relaxation, and meditation. Let gentle, soothing sounds create the perfect atmosphere for peaceful rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893201</guid><pubDate>Sat, 06 Jun 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893201/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in a calm blue ambient soundscape designed to promote deep sleep, relaxation, and meditation. Let gentle, soothing sounds create the perfect atmosphere for peaceful rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in a calm blue ambient soundscape designed to promote deep sleep, relaxation, and meditation. Let gentle, soothing sounds create the perfect atmosphere for peaceful rest and stress relief.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70893199</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with steady rainfall and gentle ambient sounds, perfect for meditation, calm sleep, and soothing background noise. Embrace tranquil rain sounds that help ease insomnia and create a restful atmosphere for your nighttime routine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893199</guid><pubDate>Fri, 05 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893199/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with steady rainfall and gentle ambient sounds, perfect for meditation, calm sleep, and soothing background noise. Embrace tranquil rain sounds that help ease insomnia and create a restful atmosphere for...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with steady rainfall and gentle ambient sounds, perfect for meditation, calm sleep, and soothing background noise. Embrace tranquil rain sounds that help ease insomnia and create a restful atmosphere for your nighttime routine.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Flowing Stream Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-flowing-stream-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70893197</link><description><![CDATA[Immerse yourself in gentle flowing stream sounds that create a peaceful ambiance for deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and enhancing restful nights with natural, soothing white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893197</guid><pubDate>Thu, 04 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893197/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle flowing stream sounds that create a peaceful ambiance for deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and enhancing restful nights with natural, soothing white noise.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle flowing stream sounds that create a peaceful ambiance for deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and enhancing restful nights with natural, soothing white noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-flow-10-hours-for-sleep-meditation-relaxation--70893195</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle sounds of a flowing pebble brook, perfect for meditation, calming ambient noise, and soothing nighttime rest. Let this tranquil nature audio create the ideal backdrop for stress relief and quiet sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893195</guid><pubDate>Wed, 03 Jun 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893195/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle sounds of a flowing pebble brook, perfect for meditation, calming ambient noise, and soothing nighttime rest. Let this tranquil nature audio create the ideal backdrop for stress relief and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle sounds of a flowing pebble brook, perfect for meditation, calming ambient noise, and soothing nighttime rest. Let this tranquil nature audio create the ideal backdrop for stress relief and quiet sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Rain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-rain-sounds-10-hours-for-sleep-meditation-relaxation--70893194</link><description><![CDATA[Drift into deep, peaceful sleep or find calm during meditation with gentle thunderstorm and rain sounds that create a soothing, relaxing ambiance perfect for rest and relaxation. Enjoy natural white noise to ease insomnia, enhance sleep quality, and bring tranquility to your nighttime routine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893194</guid><pubDate>Tue, 02 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893194/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep or find calm during meditation with gentle thunderstorm and rain sounds that create a soothing, relaxing ambiance perfect for rest and relaxation. Enjoy natural white noise to ease insomnia, enhance sleep quality, and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep or find calm during meditation with gentle thunderstorm and rain sounds that create a soothing, relaxing ambiance perfect for rest and relaxation. Enjoy natural white noise to ease insomnia, enhance sleep quality, and bring tranquility to your nighttime routine.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70893192</link><description><![CDATA[Immerse yourself in gentle rolling thunderstorm sounds to ease into deep sleep, meditation, and relaxation. Perfect for calming your mind with soothing rain and ambient nature noise that promotes peaceful rest and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893192</guid><pubDate>Mon, 01 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893192/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle rolling thunderstorm sounds to ease into deep sleep, meditation, and relaxation. Perfect for calming your mind with soothing rain and ambient nature noise that promotes peaceful rest and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rolling thunderstorm sounds to ease into deep sleep, meditation, and relaxation. Perfect for calming your mind with soothing rain and ambient nature noise that promotes peaceful rest and tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Stream Sounds for Deep Calm and Rest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-stream-sounds-for-deep-calm-and-rest-10-hours-for-sleep-meditation-relaxation--70893187</link><description><![CDATA[Immerse yourself in soothing flowing stream sounds to promote deep calm, restful sleep, and focused meditation. Perfect for relaxation, ambient noise, and creating a peaceful atmosphere for tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893187</guid><pubDate>Sun, 31 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893187/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in soothing flowing stream sounds to promote deep calm, restful sleep, and focused meditation. Perfect for relaxation, ambient noise, and creating a peaceful atmosphere for tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing flowing stream sounds to promote deep calm, restful sleep, and focused meditation. Perfect for relaxation, ambient noise, and creating a peaceful atmosphere for tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Brook Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-brook-ambience-10-hours-for-sleep-meditation-relaxation--70893185</link><description><![CDATA[Immerse yourself in the soothing sounds of a gentle brook, perfect for deep sleep, meditation, and relaxation. This calming nature audio creates a peaceful ambiance to help you unwind and enjoy restful, tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893185</guid><pubDate>Sat, 30 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893185/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a gentle brook, perfect for deep sleep, meditation, and relaxation. This calming nature audio creates a peaceful ambiance to help you unwind and enjoy restful, tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a gentle brook, perfect for deep sleep, meditation, and relaxation. This calming nature audio creates a peaceful ambiance to help you unwind and enjoy restful, tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faraway Thunder and Gentle Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/faraway-thunder-and-gentle-rain-10-hours-for-sleep-meditation-relaxation--70893184</link><description><![CDATA[Drift into calm sleep and deep relaxation with the soothing blend of distant thunder and gentle rain, perfect for meditation, peaceful rest, and quiet nighttime ambiance. Let these natural sleep sounds create a tranquil atmosphere to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893184</guid><pubDate>Fri, 29 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893184/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into calm sleep and deep relaxation with the soothing blend of distant thunder and gentle rain, perfect for meditation, peaceful rest, and quiet nighttime ambiance. Let these natural sleep sounds create a tranquil atmosphere to help you unwind...</itunes:subtitle><itunes:summary><![CDATA[Drift into calm sleep and deep relaxation with the soothing blend of distant thunder and gentle rain, perfect for meditation, peaceful rest, and quiet nighttime ambiance. Let these natural sleep sounds create a tranquil atmosphere to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-10-hours-for-sleep-meditation-relaxation--70893180</link><description><![CDATA[Drift into peaceful sleep or deepen your meditation with the gentle babbling brook sounds, creating a calming natural ambiance perfect for relaxation, focus, and restful nights. Enjoy soothing white noise that helps ease insomnia and promotes tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893180</guid><pubDate>Thu, 28 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893180/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into peaceful sleep or deepen your meditation with the gentle babbling brook sounds, creating a calming natural ambiance perfect for relaxation, focus, and restful nights. Enjoy soothing white noise that helps ease insomnia and promotes tranquil...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep or deepen your meditation with the gentle babbling brook sounds, creating a calming natural ambiance perfect for relaxation, focus, and restful nights. Enjoy soothing white noise that helps ease insomnia and promotes tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Fan Whirring Outside Hospital Room - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-fan-whirring-outside-hospital-room-10-hours-for-sleep-meditation-relaxation--70893173</link><description><![CDATA[Drift into calm relaxation with the gentle hum of a fan outside a hospital room, creating a soothing ambient sound perfect for sleep, meditation, and deep rest. This peaceful white noise helps ease insomnia and promotes tranquil, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893173</guid><pubDate>Wed, 27 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893173/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into calm relaxation with the gentle hum of a fan outside a hospital room, creating a soothing ambient sound perfect for sleep, meditation, and deep rest. This peaceful white noise helps ease insomnia and promotes tranquil, uninterrupted sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm relaxation with the gentle hum of a fan outside a hospital room, creating a soothing ambient sound perfect for sleep, meditation, and deep rest. This peaceful white noise helps ease insomnia and promotes tranquil, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall Over a Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-over-a-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70893171</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle sound of rainfall over a tranquil lake, perfect for meditation, calm sleep, and creating a soothing ambient atmosphere. Let these natural rain sounds wash away stress and help you unwind anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893171</guid><pubDate>Tue, 26 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893171/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle sound of rainfall over a tranquil lake, perfect for meditation, calm sleep, and creating a soothing ambient atmosphere. Let these natural rain sounds wash away stress and help you unwind...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle sound of rainfall over a tranquil lake, perfect for meditation, calm sleep, and creating a soothing ambient atmosphere. Let these natural rain sounds wash away stress and help you unwind anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Meets Tranquil Lake Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-meets-tranquil-lake-ambience-10-hours-for-sleep-meditation-relaxation--70893169</link><description><![CDATA[Immerse yourself in the calming blend of flowing river and tranquil lake sounds, perfect for deep sleep, meditation, and relaxation. Let this gentle nature ambiance soothe your mind and create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893169</guid><pubDate>Mon, 25 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893169/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming blend of flowing river and tranquil lake sounds, perfect for deep sleep, meditation, and relaxation. Let this gentle nature ambiance soothe your mind and create a peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming blend of flowing river and tranquil lake sounds, perfect for deep sleep, meditation, and relaxation. Let this gentle nature ambiance soothe your mind and create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Surf Sounds and Rolling Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-surf-sounds-and-rolling-ocean-waves-10-hours-for-sleep-meditation-relaxation--70893167</link><description><![CDATA[Immerse yourself in soothing surf sounds and gentle ocean waves, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature audio create a peaceful atmosphere for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893167</guid><pubDate>Sun, 24 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893167/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in soothing surf sounds and gentle ocean waves, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature audio create a peaceful atmosphere for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing surf sounds and gentle ocean waves, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature audio create a peaceful atmosphere for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall: Gentle Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-gentle-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70893164</link><description><![CDATA[Drift into calm with gentle urban rainfall and soft traffic sounds, perfect for sleep, meditation, and deep relaxation. Let this soothing ambient noise create a peaceful atmosphere to help you unwind and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893164</guid><pubDate>Sat, 23 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893164/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into calm with gentle urban rainfall and soft traffic sounds, perfect for sleep, meditation, and deep relaxation. Let this soothing ambient noise create a peaceful atmosphere to help you unwind and rest better.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with gentle urban rainfall and soft traffic sounds, perfect for sleep, meditation, and deep relaxation. Let this soothing ambient noise create a peaceful atmosphere to help you unwind and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-stream-sounds-10-hours-for-sleep-meditation-relaxation--70893162</link><description><![CDATA[Drift into deep relaxation with gentle rainfall and soothing stream sounds, perfect for sleep, meditation, and calming ambient noise. Create a peaceful atmosphere that helps ease insomnia and promotes tranquil, restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893162</guid><pubDate>Fri, 22 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893162/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle rainfall and soothing stream sounds, perfect for sleep, meditation, and calming ambient noise. Create a peaceful atmosphere that helps ease insomnia and promotes tranquil, restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle rainfall and soothing stream sounds, perfect for sleep, meditation, and calming ambient noise. Create a peaceful atmosphere that helps ease insomnia and promotes tranquil, restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Basement Furnace Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/warm-basement-furnace-ambience-10-hours-for-sleep-meditation-relaxation--70893160</link><description><![CDATA[Drift into deep relaxation with the gentle hum of a warm basement furnace, perfect for sleep, meditation, and calming ambient noise. Let this soothing background sound create a cozy atmosphere for peaceful rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893160</guid><pubDate>Thu, 21 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893160/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation with the gentle hum of a warm basement furnace, perfect for sleep, meditation, and calming ambient noise. Let this soothing background sound create a cozy atmosphere for peaceful rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the gentle hum of a warm basement furnace, perfect for sleep, meditation, and calming ambient noise. Let this soothing background sound create a cozy atmosphere for peaceful rest and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming White Noise for Deep Sleep, Meditation, and Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calming-white-noise-for-deep-sleep-meditation-and-relaxation-10-hours-for-sleep-meditation-relaxation--70893077</link><description><![CDATA[Drift into deep sleep and relaxation with calming white noise that creates a peaceful ambiance for meditation, restful nights, and stress relief. Perfect for quiet sleep, focus, and soothing your mind with gentle, ambient sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70893077</guid><pubDate>Wed, 20 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70893077/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep sleep and relaxation with calming white noise that creates a peaceful ambiance for meditation, restful nights, and stress relief. Perfect for quiet sleep, focus, and soothing your mind with gentle, ambient sounds.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and relaxation with calming white noise that creates a peaceful ambiance for meditation, restful nights, and stress relief. Perfect for quiet sleep, focus, and soothing your mind with gentle, ambient sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--70892995</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle continuous rainfall, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Let these soft rain sounds wash away stress and help you rest quietly through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892995</guid><pubDate>Tue, 19 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892995/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle continuous rainfall, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Let these soft rain sounds wash away stress and help you rest quietly through the night.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle continuous rainfall, perfect for meditation, calming your mind, and creating a soothing ambient atmosphere. Let these soft rain sounds wash away stress and help you rest quietly through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing River Flow and Nature Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-river-flow-and-nature-sounds-10-hours-for-sleep-meditation-relaxation--70892965</link><description><![CDATA[Immerse yourself in the calming sounds of a gentle river flowing through nature, perfect for deep sleep, meditation, and relaxation. This peaceful ambient audio creates a soothing atmosphere to help you unwind, reduce stress, and enjoy restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892965</guid><pubDate>Mon, 18 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892965/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a gentle river flowing through nature, perfect for deep sleep, meditation, and relaxation. This peaceful ambient audio creates a soothing atmosphere to help you unwind, reduce stress, and enjoy restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a gentle river flowing through nature, perfect for deep sleep, meditation, and relaxation. This peaceful ambient audio creates a soothing atmosphere to help you unwind, reduce stress, and enjoy restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70892950</link><description><![CDATA[Immerse yourself in gentle stream murmurs that create a peaceful ambiance for deep sleep, meditation, and relaxation. These soothing nature sounds help calm your mind, ease insomnia, and promote tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892950</guid><pubDate>Sun, 17 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892950/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle stream murmurs that create a peaceful ambiance for deep sleep, meditation, and relaxation. These soothing nature sounds help calm your mind, ease insomnia, and promote tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream murmurs that create a peaceful ambiance for deep sleep, meditation, and relaxation. These soothing nature sounds help calm your mind, ease insomnia, and promote tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70892937</link><description><![CDATA[Unwind by the peaceful lakeside with gentle campfire crackles and soothing ambient sounds, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create the ideal atmosphere for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892937</guid><pubDate>Sat, 16 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892937/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Unwind by the peaceful lakeside with gentle campfire crackles and soothing ambient sounds, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create the ideal atmosphere for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Unwind by the peaceful lakeside with gentle campfire crackles and soothing ambient sounds, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create the ideal atmosphere for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain and Distant Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-and-distant-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70892934</link><description><![CDATA[Immerse yourself in gentle rain and distant thunderstorm sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for creating a peaceful ambiance that soothes the mind and eases insomnia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892934</guid><pubDate>Fri, 15 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892934/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle rain and distant thunderstorm sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for creating a peaceful ambiance that soothes the mind and eases insomnia.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain and distant thunderstorm sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for creating a peaceful ambiance that soothes the mind and eases insomnia.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70892929</link><description><![CDATA[Drift into peaceful sleep or deep meditation with calming rolling thunderstorm sounds that create a soothing ambiance for relaxation and restful nights. Perfect for reducing insomnia, enhancing focus, or simply enjoying tranquil nature audio.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892929</guid><pubDate>Thu, 14 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892929/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into peaceful sleep or deep meditation with calming rolling thunderstorm sounds that create a soothing ambiance for relaxation and restful nights. Perfect for reducing insomnia, enhancing focus, or simply enjoying tranquil nature audio.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep or deep meditation with calming rolling thunderstorm sounds that create a soothing ambiance for relaxation and restful nights. Perfect for reducing insomnia, enhancing focus, or simply enjoying tranquil nature audio.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Sounds for Calm and Peaceful Rest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-sounds-for-calm-and-peaceful-rest-10-hours-for-sleep-meditation-relaxation--70892925</link><description><![CDATA[Drift into deep, peaceful sleep with gentle rain sounds designed for relaxation, meditation, and calm rest. Perfect as soothing ambient noise to ease insomnia, reduce stress, and create a tranquil nighttime atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892925</guid><pubDate>Wed, 13 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892925/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep with gentle rain sounds designed for relaxation, meditation, and calm rest. Perfect as soothing ambient noise to ease insomnia, reduce stress, and create a tranquil nighttime atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep with gentle rain sounds designed for relaxation, meditation, and calm rest. Perfect as soothing ambient noise to ease insomnia, reduce stress, and create a tranquil nighttime atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70892921</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and calm meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892921</guid><pubDate>Tue, 12 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892921/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and calm meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and calm meditation. Perfect for creating a peaceful ambiance that helps ease insomnia and supports tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Forest Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-forest-stream-sounds-10-hours-for-sleep-meditation-relaxation--70892919</link><description><![CDATA[Immerse yourself in the calming flow of tranquil forest stream sounds, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a peaceful ambiance that helps you unwind, focus, and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892919</guid><pubDate>Mon, 11 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892919/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming flow of tranquil forest stream sounds, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a peaceful ambiance that helps you unwind, focus, and rest better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming flow of tranquil forest stream sounds, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a peaceful ambiance that helps you unwind, focus, and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Nighttime Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-nighttime-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70892916</link><description><![CDATA[Drift into deep, peaceful sleep with gentle nighttime thunderstorm sounds, perfect for relaxation, meditation, and creating a calming sleep ambiance. Let soothing rain and distant thunder wash away stress and help you rest quietly through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892916</guid><pubDate>Sun, 10 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892916/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep with gentle nighttime thunderstorm sounds, perfect for relaxation, meditation, and creating a calming sleep ambiance. Let soothing rain and distant thunder wash away stress and help you rest quietly through the night.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep with gentle nighttime thunderstorm sounds, perfect for relaxation, meditation, and creating a calming sleep ambiance. Let soothing rain and distant thunder wash away stress and help you rest quietly through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing River Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-river-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70892913</link><description><![CDATA[Drift into deep sleep and relaxation with the soothing sounds of a rushing river, perfect for meditation, calm sleep, and peaceful ambient noise. Let nature’s gentle flow create a tranquil atmosphere to help you unwind and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892913</guid><pubDate>Sat, 09 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892913/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep sleep and relaxation with the soothing sounds of a rushing river, perfect for meditation, calm sleep, and peaceful ambient noise. Let nature’s gentle flow create a tranquil atmosphere to help you unwind and rest better.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and relaxation with the soothing sounds of a rushing river, perfect for meditation, calm sleep, and peaceful ambient noise. Let nature’s gentle flow create a tranquil atmosphere to help you unwind and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambience-10-hours-for-sleep-meditation-relaxation--70892912</link><description><![CDATA[Relax to the gentle rumble of a thunderstorm with open window ambience, perfect for sleep, meditation, and deep relaxation. Let calming rain and distant thunder create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892912</guid><pubDate>Fri, 08 May 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892912/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Relax to the gentle rumble of a thunderstorm with open window ambience, perfect for sleep, meditation, and deep relaxation. Let calming rain and distant thunder create a peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Relax to the gentle rumble of a thunderstorm with open window ambience, perfect for sleep, meditation, and deep relaxation. Let calming rain and distant thunder create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-10-hours-for-sleep-meditation-relaxation--70892910</link><description><![CDATA[Immerse yourself in the gentle bubbling of a peaceful stream, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a calming ambiance that helps ease your mind and promote restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892910</guid><pubDate>Thu, 07 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892910/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle bubbling of a peaceful stream, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a calming ambiance that helps ease your mind and promote restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle bubbling of a peaceful stream, perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds create a calming ambiance that helps ease your mind and promote restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70892908</link><description><![CDATA[Drift into deep relaxation with gentle rainstorm sounds designed to soothe your mind and enhance sleep, meditation, and peaceful rest. Perfect for creating a calm, ambient atmosphere to help you unwind and sleep better naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892908</guid><pubDate>Wed, 06 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892908/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle rainstorm sounds designed to soothe your mind and enhance sleep, meditation, and peaceful rest. Perfect for creating a calm, ambient atmosphere to help you unwind and sleep better naturally.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle rainstorm sounds designed to soothe your mind and enhance sleep, meditation, and peaceful rest. Perfect for creating a calm, ambient atmosphere to help you unwind and sleep better naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Taps Amidst Serene Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-taps-amidst-serene-forest-ambience-10-hours-for-sleep-meditation-relaxation--70892904</link><description><![CDATA[Immerse yourself in gentle woodpecker taps woven into serene forest ambience, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful atmosphere to help you unwind and drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892904</guid><pubDate>Tue, 05 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892904/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle woodpecker taps woven into serene forest ambience, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful atmosphere to help you unwind and drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle woodpecker taps woven into serene forest ambience, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful atmosphere to help you unwind and drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids and Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-and-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70892900</link><description><![CDATA[Immerse yourself in the calming sounds of rushing rapids and gentle thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this natural ambient noise create a peaceful atmosphere to help ease insomnia and promote restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892900</guid><pubDate>Mon, 04 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892900/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of rushing rapids and gentle thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this natural ambient noise create a peaceful atmosphere to help ease insomnia and promote restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of rushing rapids and gentle thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this natural ambient noise create a peaceful atmosphere to help ease insomnia and promote restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70892893</link><description><![CDATA[Immerse yourself in the soothing sounds of gentle rainfall on a serene lake, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to help ease insomnia and promote tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892893</guid><pubDate>Sun, 03 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892893/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of gentle rainfall on a serene lake, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to help ease insomnia and promote tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of gentle rainfall on a serene lake, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to help ease insomnia and promote tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-ambience-10-hours-for-sleep-meditation-relaxation--70892887</link><description><![CDATA[Drift into deep relaxation with gentle river rain sounds, perfect for sleep, meditation, and calming your mind. Let this peaceful ambient noise create a soothing environment for restful nights and tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892887</guid><pubDate>Sat, 02 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892887/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle river rain sounds, perfect for sleep, meditation, and calming your mind. Let this peaceful ambient noise create a soothing environment for restful nights and tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle river rain sounds, perfect for sleep, meditation, and calming your mind. Let this peaceful ambient noise create a soothing environment for restful nights and tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Lakeside Ambience for Deep Sleep, Meditation, and Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-lakeside-ambience-for-deep-sleep-meditation-and-relaxation-10-hours-for-sleep-meditation-relaxation--70892881</link><description><![CDATA[Unwind with calming lakeside ambience, perfect for deep sleep, meditation, and relaxation. Let gentle water sounds and peaceful nature create a tranquil atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892881</guid><pubDate>Fri, 01 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892881/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Unwind with calming lakeside ambience, perfect for deep sleep, meditation, and relaxation. Let gentle water sounds and peaceful nature create a tranquil atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Unwind with calming lakeside ambience, perfect for deep sleep, meditation, and relaxation. Let gentle water sounds and peaceful nature create a tranquil atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70892878</link><description><![CDATA[Immerse yourself in the gentle crackling of a campfire, creating a warm and calming ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you unwind and enjoy peaceful, restful moments anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892878</guid><pubDate>Thu, 30 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892878/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle crackling of a campfire, creating a warm and calming ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you unwind and enjoy peaceful, restful moments anytime.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle crackling of a campfire, creating a warm and calming ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing nature sounds help you unwind and enjoy peaceful, restful moments anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Swaying Wooden Pirate Vessel Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/swaying-wooden-pirate-vessel-ambience-10-hours-for-sleep-meditation-relaxation--70892874</link><description><![CDATA[Drift into peaceful sleep or deep meditation with the gentle sway of a wooden pirate ship, creating soothing ambient sounds that calm the mind and promote relaxation. Ideal for sleep, relaxation, and mindfulness, this natural soundscape helps you unwind and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892874</guid><pubDate>Wed, 29 Apr 2026 09:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892874/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into peaceful sleep or deep meditation with the gentle sway of a wooden pirate ship, creating soothing ambient sounds that calm the mind and promote relaxation. Ideal for sleep, relaxation, and mindfulness, this natural soundscape helps you...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep or deep meditation with the gentle sway of a wooden pirate ship, creating soothing ambient sounds that calm the mind and promote relaxation. Ideal for sleep, relaxation, and mindfulness, this natural soundscape helps you unwind and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70892868</link><description><![CDATA[Immerse yourself in the calming sounds of a soothing waterfall, perfect for enhancing sleep, meditation, and deep relaxation. Let this natural ambient noise create a peaceful atmosphere to help you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892868</guid><pubDate>Tue, 28 Apr 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892868/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a soothing waterfall, perfect for enhancing sleep, meditation, and deep relaxation. Let this natural ambient noise create a peaceful atmosphere to help you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a soothing waterfall, perfect for enhancing sleep, meditation, and deep relaxation. Let this natural ambient noise create a peaceful atmosphere to help you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall Beneath a Shelter: Calm Ambience for Rest and Mindfulness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-beneath-a-shelter-calm-ambience-for-rest-and-mindfulness-10-hours-for-sleep-meditation-relaxation--70892865</link><description><![CDATA[Immerse yourself in the gentle sound of rainfall beneath a shelter, creating a calm ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing rain and ambient nature sounds guide you to peaceful rest and mindful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892865</guid><pubDate>Mon, 27 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892865/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sound of rainfall beneath a shelter, creating a calm ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing rain and ambient nature sounds guide you to peaceful rest and mindful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sound of rainfall beneath a shelter, creating a calm ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing rain and ambient nature sounds guide you to peaceful rest and mindful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-river-flow-10-hours-for-sleep-meditation-relaxation--70892860</link><description><![CDATA[Immerse yourself in the gentle flow of a soothing river, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892860</guid><pubDate>Sun, 26 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892860/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a soothing river, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a soothing river, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flood Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flood-ambience-10-hours-for-sleep-meditation-relaxation--70892858</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle storm and flood ambience, perfect for meditation, calming your mind, and creating a soothing atmosphere for restful nights. Immerse yourself in natural rain and thunder sounds that ease insomnia and promote tranquil, uninterrupted rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892858</guid><pubDate>Sat, 25 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892858/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle storm and flood ambience, perfect for meditation, calming your mind, and creating a soothing atmosphere for restful nights. Immerse yourself in natural rain and thunder sounds that ease...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle storm and flood ambience, perfect for meditation, calming your mind, and creating a soothing atmosphere for restful nights. Immerse yourself in natural rain and thunder sounds that ease insomnia and promote tranquil, uninterrupted rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70892856</link><description><![CDATA[Immerse yourself in the gentle flow of a peaceful stream merging with Lake Michigan’s calm waters, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a tranquil ambiance to help ease insomnia and promote restful, restorative sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892856</guid><pubDate>Fri, 24 Apr 2026 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892856/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a peaceful stream merging with Lake Michigan’s calm waters, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a tranquil ambiance to help ease insomnia and promote...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a peaceful stream merging with Lake Michigan’s calm waters, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a tranquil ambiance to help ease insomnia and promote restful, restorative sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Park Fountain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-park-fountain-sounds-10-hours-for-sleep-meditation-relaxation--70892851</link><description><![CDATA[Immerse yourself in the gentle sounds of a tranquil park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise create a peaceful atmosphere to help you rest, focus, or unwind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892851</guid><pubDate>Thu, 23 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892851/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a tranquil park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise create a peaceful atmosphere to help you rest, focus, or unwind.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a tranquil park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise create a peaceful atmosphere to help you rest, focus, or unwind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70892841</link><description><![CDATA[Drift into calm relaxation with gentle rainfall perfect for sleep, meditation, and peaceful rest. Let soothing rain sounds create a tranquil ambiance that eases insomnia and supports deep, restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892841</guid><pubDate>Wed, 22 Apr 2026 09:00:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892841/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into calm relaxation with gentle rainfall perfect for sleep, meditation, and peaceful rest. Let soothing rain sounds create a tranquil ambiance that eases insomnia and supports deep, restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm relaxation with gentle rainfall perfect for sleep, meditation, and peaceful rest. Let soothing rain sounds create a tranquil ambiance that eases insomnia and supports deep, restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70892830</link><description><![CDATA[Immerse yourself in the soothing sounds of intense rainfall, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise create a peaceful atmosphere to help you unwind and drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892830</guid><pubDate>Tue, 21 Apr 2026 09:00:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892830/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of intense rainfall, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise create a peaceful atmosphere to help you unwind and drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of intense rainfall, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise create a peaceful atmosphere to help you unwind and drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70892820</link><description><![CDATA[Immerse yourself in the gentle sounds of a summer rainstorm, perfect for deep sleep, meditation, and relaxation. This calming ambient noise helps soothe your mind, ease insomnia, and create a peaceful atmosphere for restful nights and focused meditation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892820</guid><pubDate>Mon, 20 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892820/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a summer rainstorm, perfect for deep sleep, meditation, and relaxation. This calming ambient noise helps soothe your mind, ease insomnia, and create a peaceful atmosphere for restful nights and focused meditation.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a summer rainstorm, perfect for deep sleep, meditation, and relaxation. This calming ambient noise helps soothe your mind, ease insomnia, and create a peaceful atmosphere for restful nights and focused meditation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-the-patio-10-hours-for-sleep-meditation-relaxation--70892817</link><description><![CDATA[Drift into peaceful sleep or find calm focus with gentle rainfall on the patio, creating a soothing ambient soundscape perfect for relaxation, meditation, and deep rest. Let the soft rain wash away stress and invite tranquility into your night or mindfulness practice.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892817</guid><pubDate>Sun, 19 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892817/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into peaceful sleep or find calm focus with gentle rainfall on the patio, creating a soothing ambient soundscape perfect for relaxation, meditation, and deep rest. Let the soft rain wash away stress and invite tranquility into your night or...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep or find calm focus with gentle rainfall on the patio, creating a soothing ambient soundscape perfect for relaxation, meditation, and deep rest. Let the soft rain wash away stress and invite tranquility into your night or mindfulness practice.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Ambience with Howling Gusts - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-ambience-with-howling-gusts-10-hours-for-sleep-meditation-relaxation--70892813</link><description><![CDATA[Immerse yourself in the powerful ambience of howling windstorms, perfect for deep sleep, meditation, and relaxation. Let these natural, soothing gusts create a calming atmosphere to ease insomnia and promote peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892813</guid><pubDate>Sat, 18 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892813/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the powerful ambience of howling windstorms, perfect for deep sleep, meditation, and relaxation. Let these natural, soothing gusts create a calming atmosphere to ease insomnia and promote peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the powerful ambience of howling windstorms, perfect for deep sleep, meditation, and relaxation. Let these natural, soothing gusts create a calming atmosphere to ease insomnia and promote peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-stream-sounds-10-hours-for-sleep-meditation-relaxation--70892809</link><description><![CDATA[Immerse yourself in gentle river stream sounds, perfect for deep sleep, meditation, and relaxation. Let the calming flow of nature's ambient noise soothe your mind and promote peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892809</guid><pubDate>Fri, 17 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892809/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle river stream sounds, perfect for deep sleep, meditation, and relaxation. Let the calming flow of nature's ambient noise soothe your mind and promote peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river stream sounds, perfect for deep sleep, meditation, and relaxation. Let the calming flow of nature's ambient noise soothe your mind and promote peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Bowling Alley Ambience and Gentle Clatter - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-bowling-alley-ambience-and-gentle-clatter-10-hours-for-sleep-meditation-relaxation--70892806</link><description><![CDATA[Drift into calm relaxation with gentle bowling alley ambience and soft clatter, perfect for sleep, meditation, and peaceful rest. This soothing ambient sound creates a cozy atmosphere to help you unwind and enjoy deep, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892806</guid><pubDate>Thu, 16 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892806/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into calm relaxation with gentle bowling alley ambience and soft clatter, perfect for sleep, meditation, and peaceful rest. This soothing ambient sound creates a cozy atmosphere to help you unwind and enjoy deep, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm relaxation with gentle bowling alley ambience and soft clatter, perfect for sleep, meditation, and peaceful rest. This soothing ambient sound creates a cozy atmosphere to help you unwind and enjoy deep, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Thunderstorm Sounds for Deep Relaxation and Sleep - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-thunderstorm-sounds-for-deep-relaxation-and-sleep-10-hours-for-sleep-meditation-relaxation--70892800</link><description><![CDATA[Immerse yourself in the calming sounds of a gentle thunderstorm, perfect for deep relaxation, meditation, and restful sleep. Let the soothing rain and soft thunder create a peaceful ambiance to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892800</guid><pubDate>Wed, 15 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892800/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a gentle thunderstorm, perfect for deep relaxation, meditation, and restful sleep. Let the soothing rain and soft thunder create a peaceful ambiance to help you unwind and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a gentle thunderstorm, perfect for deep relaxation, meditation, and restful sleep. Let the soothing rain and soft thunder create a peaceful ambiance to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70892796</link><description><![CDATA[Immerse yourself in the calming sounds of rainy city traffic, perfect for sleep, meditation, and deep relaxation. This ambient noise blends gentle rain with distant city hums to help you unwind and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892796</guid><pubDate>Tue, 14 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892796/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of rainy city traffic, perfect for sleep, meditation, and deep relaxation. This ambient noise blends gentle rain with distant city hums to help you unwind and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of rainy city traffic, perfect for sleep, meditation, and deep relaxation. This ambient noise blends gentle rain with distant city hums to help you unwind and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flow-10-hours-for-sleep-meditation-relaxation--70892795</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle flow of a calming river, perfect for meditation, ambient background, and restful nights. Let these soothing nature sounds create a tranquil atmosphere to help ease insomnia and enhance your sleep quality.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892795</guid><pubDate>Mon, 13 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892795/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle flow of a calming river, perfect for meditation, ambient background, and restful nights. Let these soothing nature sounds create a tranquil atmosphere to help ease insomnia and enhance your...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle flow of a calming river, perfect for meditation, ambient background, and restful nights. Let these soothing nature sounds create a tranquil atmosphere to help ease insomnia and enhance your sleep quality.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-an-umbrella-10-hours-for-sleep-meditation-relaxation--70892794</link><description><![CDATA[Drift into calm relaxation and peaceful sleep with the gentle sound of rain falling softly on an umbrella, creating the perfect ambient backdrop for meditation, deep rest, and stress relief. Embrace soothing nature sounds to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892794</guid><pubDate>Sun, 12 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892794/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into calm relaxation and peaceful sleep with the gentle sound of rain falling softly on an umbrella, creating the perfect ambient backdrop for meditation, deep rest, and stress relief. Embrace soothing nature sounds to help you unwind and sleep...</itunes:subtitle><itunes:summary><![CDATA[Drift into calm relaxation and peaceful sleep with the gentle sound of rain falling softly on an umbrella, creating the perfect ambient backdrop for meditation, deep rest, and stress relief. Embrace soothing nature sounds to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-ambience-10-hours-for-sleep-meditation-relaxation--70892791</link><description><![CDATA[Immerse yourself in gentle river rain sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise create a peaceful atmosphere to soothe your mind and enhance restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892791</guid><pubDate>Sat, 11 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892791/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in gentle river rain sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise create a peaceful atmosphere to soothe your mind and enhance restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river rain sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise create a peaceful atmosphere to soothe your mind and enhance restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of an Industrial Workshop - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-an-industrial-workshop-10-hours-for-sleep-meditation-relaxation--70892790</link><description><![CDATA[Immerse yourself in the calming ambiance of an industrial workshop, blending gentle machinery hums and soft echoes to enhance sleep, meditation, and deep relaxation. Perfect for creating a peaceful atmosphere that soothes the mind and promotes restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892790</guid><pubDate>Fri, 10 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892790/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming ambiance of an industrial workshop, blending gentle machinery hums and soft echoes to enhance sleep, meditation, and deep relaxation. Perfect for creating a peaceful atmosphere that soothes the mind and promotes restful...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming ambiance of an industrial workshop, blending gentle machinery hums and soft echoes to enhance sleep, meditation, and deep relaxation. Perfect for creating a peaceful atmosphere that soothes the mind and promotes restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Pink Noise for Deep Rest and Mindfulness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calming-pink-noise-for-deep-rest-and-mindfulness-10-hours-for-sleep-meditation-relaxation--70892786</link><description><![CDATA[Immerse yourself in calming pink noise designed to promote deep rest, mindfulness, and relaxation. Perfect for sleep, meditation, and creating a peaceful ambient atmosphere that eases stress and supports tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892786</guid><pubDate>Thu, 09 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892786/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in calming pink noise designed to promote deep rest, mindfulness, and relaxation. Perfect for sleep, meditation, and creating a peaceful ambient atmosphere that eases stress and supports tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming pink noise designed to promote deep rest, mindfulness, and relaxation. Perfect for sleep, meditation, and creating a peaceful ambient atmosphere that eases stress and supports tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Power Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-power-hum-10-hours-for-sleep-meditation-relaxation--70892783</link><description><![CDATA[Immerse yourself in the steady, calming hum of industrial power to enhance sleep, meditation, and deep relaxation. This ambient sound creates a peaceful backdrop that helps quiet the mind and promote restful, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892783</guid><pubDate>Wed, 08 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892783/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the steady, calming hum of industrial power to enhance sleep, meditation, and deep relaxation. This ambient sound creates a peaceful backdrop that helps quiet the mind and promote restful, uninterrupted sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the steady, calming hum of industrial power to enhance sleep, meditation, and deep relaxation. This ambient sound creates a peaceful backdrop that helps quiet the mind and promote restful, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain and Distant Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-and-distant-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70892778</link><description><![CDATA[Drift into calm relaxation with gentle rain and distant thunderstorm sounds, perfect for sleep, meditation, and creating a peaceful ambient atmosphere. Let these soothing nature sounds help you unwind, focus, and enjoy deep, restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892778</guid><pubDate>Tue, 07 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892778/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into calm relaxation with gentle rain and distant thunderstorm sounds, perfect for sleep, meditation, and creating a peaceful ambient atmosphere. Let these soothing nature sounds help you unwind, focus, and enjoy deep, restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm relaxation with gentle rain and distant thunderstorm sounds, perfect for sleep, meditation, and creating a peaceful ambient atmosphere. Let these soothing nature sounds help you unwind, focus, and enjoy deep, restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faraway Thunder and Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/faraway-thunder-and-gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70892772</link><description><![CDATA[Drift into deep relaxation with the soothing blend of distant thunder and gentle rainfall, perfect for sleep, meditation, and creating a peaceful, calming ambiance. Let these natural sounds ease your mind and promote restful, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892772</guid><pubDate>Mon, 06 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892772/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation with the soothing blend of distant thunder and gentle rainfall, perfect for sleep, meditation, and creating a peaceful, calming ambiance. Let these natural sounds ease your mind and promote restful, uninterrupted sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the soothing blend of distant thunder and gentle rainfall, perfect for sleep, meditation, and creating a peaceful, calming ambiance. Let these natural sounds ease your mind and promote restful, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-sounds-10-hours-for-sleep-meditation-relaxation--70892768</link><description><![CDATA[Immerse yourself in the gentle sounds of a summer rainstorm, perfect for deep sleep, meditation, and relaxation. This calming ambient noise creates a peaceful atmosphere to help you unwind and enjoy restful, tranquil moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892768</guid><pubDate>Sun, 05 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892768/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a summer rainstorm, perfect for deep sleep, meditation, and relaxation. This calming ambient noise creates a peaceful atmosphere to help you unwind and enjoy restful, tranquil moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a summer rainstorm, perfect for deep sleep, meditation, and relaxation. This calming ambient noise creates a peaceful atmosphere to help you unwind and enjoy restful, tranquil moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Flowing Streams - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-flowing-streams-10-hours-for-sleep-meditation-relaxation--70892766</link><description><![CDATA[Immerse yourself in the calming sounds of gentle rainfall and flowing streams, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature ambiance create a tranquil atmosphere to help you unwind and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892766</guid><pubDate>Sat, 04 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892766/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of gentle rainfall and flowing streams, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature ambiance create a tranquil atmosphere to help you unwind and rest better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of gentle rainfall and flowing streams, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing nature ambiance create a tranquil atmosphere to help you unwind and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-sounds-10-hours-for-sleep-meditation-relaxation--70892762</link><description><![CDATA[Immerse yourself in the gentle sounds of a rocky stream to drift into deep relaxation, peaceful sleep, or focused meditation. Perfect for calming your mind, easing insomnia, and creating a soothing ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892762</guid><pubDate>Fri, 03 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892762/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a rocky stream to drift into deep relaxation, peaceful sleep, or focused meditation. Perfect for calming your mind, easing insomnia, and creating a soothing ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a rocky stream to drift into deep relaxation, peaceful sleep, or focused meditation. Perfect for calming your mind, easing insomnia, and creating a soothing ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall Over Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-over-serene-lake-10-hours-for-sleep-meditation-relaxation--70892754</link><description><![CDATA[Drift into deep relaxation with soothing rainfall over a serene lake, perfect for sleep, meditation, and calming ambient background noise. Let these gentle rain sounds create a peaceful atmosphere to help ease insomnia and promote restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892754</guid><pubDate>Thu, 02 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892754/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation with soothing rainfall over a serene lake, perfect for sleep, meditation, and calming ambient background noise. Let these gentle rain sounds create a peaceful atmosphere to help ease insomnia and promote restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with soothing rainfall over a serene lake, perfect for sleep, meditation, and calming ambient background noise. Let these gentle rain sounds create a peaceful atmosphere to help ease insomnia and promote restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Echoes in a Tranquil Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-echoes-in-a-tranquil-forest-10-hours-for-sleep-meditation-relaxation--70892746</link><description><![CDATA[Immerse yourself in the gentle echoes of woodpeckers amidst a peaceful forest, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a soothing ambiance to help you unwind and find tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892746</guid><pubDate>Wed, 01 Apr 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892746/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle echoes of woodpeckers amidst a peaceful forest, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a soothing ambiance to help you unwind and find tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle echoes of woodpeckers amidst a peaceful forest, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a soothing ambiance to help you unwind and find tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70892742</link><description><![CDATA[Drift into deep relaxation with gentle rainfall sounds perfect for sleep, meditation, and calming your mind. This soothing ambient rain creates a peaceful atmosphere to help you rest, focus, and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892742</guid><pubDate>Tue, 31 Mar 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892742/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle rainfall sounds perfect for sleep, meditation, and calming your mind. This soothing ambient rain creates a peaceful atmosphere to help you rest, focus, and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle rainfall sounds perfect for sleep, meditation, and calming your mind. This soothing ambient rain creates a peaceful atmosphere to help you rest, focus, and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--70892736</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle sound of continuous rainfall, perfect for meditation, calm sleep, and creating a soothing ambient atmosphere. Let these soft rain sounds wash away stress and help you unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892736</guid><pubDate>Mon, 30 Mar 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892736/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle sound of continuous rainfall, perfect for meditation, calm sleep, and creating a soothing ambient atmosphere. Let these soft rain sounds wash away stress and help you unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle sound of continuous rainfall, perfect for meditation, calm sleep, and creating a soothing ambient atmosphere. Let these soft rain sounds wash away stress and help you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70892732</link><description><![CDATA[Drift into calm sleep and deep relaxation with the gentle murmurs of a soothing stream, perfect for meditation, ambient background, and peaceful rest. Embrace tranquil nature sounds that help ease insomnia and create a serene atmosphere for better sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892732</guid><pubDate>Sun, 29 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892732/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into calm sleep and deep relaxation with the gentle murmurs of a soothing stream, perfect for meditation, ambient background, and peaceful rest. Embrace tranquil nature sounds that help ease insomnia and create a serene atmosphere for better sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm sleep and deep relaxation with the gentle murmurs of a soothing stream, perfect for meditation, ambient background, and peaceful rest. Embrace tranquil nature sounds that help ease insomnia and create a serene atmosphere for better sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain-Soaked City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-soaked-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70892730</link><description><![CDATA[Immerse yourself in the calming sounds of rain-soaked city traffic, perfect for enhancing sleep, meditation, and relaxation. This ambient noise creates a peaceful atmosphere to help you unwind, focus, and drift into deep, restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892730</guid><pubDate>Sat, 28 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892730/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of rain-soaked city traffic, perfect for enhancing sleep, meditation, and relaxation. This ambient noise creates a peaceful atmosphere to help you unwind, focus, and drift into deep, restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of rain-soaked city traffic, perfect for enhancing sleep, meditation, and relaxation. This ambient noise creates a peaceful atmosphere to help you unwind, focus, and drift into deep, restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70892728</link><description><![CDATA[Drift into deep relaxation with the calming blend of gentle thunder and soft rain, perfect for sleep, meditation, and peaceful rest. Let these soothing nature sounds create a tranquil ambiance to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892728</guid><pubDate>Fri, 27 Mar 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892728/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation with the calming blend of gentle thunder and soft rain, perfect for sleep, meditation, and peaceful rest. Let these soothing nature sounds create a tranquil ambiance to help you unwind and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the calming blend of gentle thunder and soft rain, perfect for sleep, meditation, and peaceful rest. Let these soothing nature sounds create a tranquil ambiance to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Raging Outside - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-raging-outside-10-hours-for-sleep-meditation-relaxation--70892726</link><description><![CDATA[Immerse yourself in the powerful sounds of a raging windstorm, designed to promote deep sleep, relaxation, and meditation. Let this ambient nature audio create a calming atmosphere for peaceful rest and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892726</guid><pubDate>Thu, 26 Mar 2026 10:16:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892726/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the powerful sounds of a raging windstorm, designed to promote deep sleep, relaxation, and meditation. Let this ambient nature audio create a calming atmosphere for peaceful rest and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the powerful sounds of a raging windstorm, designed to promote deep sleep, relaxation, and meditation. Let this ambient nature audio create a calming atmosphere for peaceful rest and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Flowing into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-flowing-into-serene-lake-10-hours-for-sleep-meditation-relaxation--70892723</link><description><![CDATA[Immerse yourself in the gentle flow of a tranquil river merging into a serene lake, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you rest better and find inner calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892723</guid><pubDate>Thu, 26 Mar 2026 10:16:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892723/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a tranquil river merging into a serene lake, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you rest better and find inner calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a tranquil river merging into a serene lake, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you rest better and find inner calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Shower Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-shower-ambience-10-hours-for-sleep-meditation-relaxation--70892721</link><description><![CDATA[Immerse yourself in the gentle sound of rain shower ambience, perfect for deep sleep, meditation, and relaxation. Let the calming rain sounds create a peaceful atmosphere to ease insomnia and promote restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892721</guid><pubDate>Thu, 26 Mar 2026 10:15:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892721/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sound of rain shower ambience, perfect for deep sleep, meditation, and relaxation. Let the calming rain sounds create a peaceful atmosphere to ease insomnia and promote restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sound of rain shower ambience, perfect for deep sleep, meditation, and relaxation. Let the calming rain sounds create a peaceful atmosphere to ease insomnia and promote restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Rain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-rain-sounds-10-hours-for-sleep-meditation-relaxation--70892717</link><description><![CDATA[Drift into deep, peaceful sleep or enhance your meditation with gentle thunderstorm rain sounds that create a calming, natural ambiance for relaxation and restful nights. Perfect for soothing insomnia, stress relief, and quiet moments of tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892717</guid><pubDate>Thu, 26 Mar 2026 10:15:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892717/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep, peaceful sleep or enhance your meditation with gentle thunderstorm rain sounds that create a calming, natural ambiance for relaxation and restful nights. Perfect for soothing insomnia, stress relief, and quiet moments of tranquility.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, peaceful sleep or enhance your meditation with gentle thunderstorm rain sounds that create a calming, natural ambiance for relaxation and restful nights. Perfect for soothing insomnia, stress relief, and quiet moments of tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-sounds-10-hours-for-sleep-meditation-relaxation--70892715</link><description><![CDATA[Immerse yourself in the gentle sounds of a pebble brook, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to soothe your mind and promote restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892715</guid><pubDate>Thu, 26 Mar 2026 10:15:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892715/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a pebble brook, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to soothe your mind and promote restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a pebble brook, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a peaceful ambiance to soothe your mind and promote restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Creek Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-creek-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70892713</link><description><![CDATA[Immerse yourself in the soothing sounds of a gentle creek waterfall, perfect for sleep, meditation, and deep relaxation. Let this calming nature audio create a peaceful ambiance that helps ease stress and promotes restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892713</guid><pubDate>Thu, 26 Mar 2026 10:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892713/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a gentle creek waterfall, perfect for sleep, meditation, and deep relaxation. Let this calming nature audio create a peaceful ambiance that helps ease stress and promotes restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a gentle creek waterfall, perfect for sleep, meditation, and deep relaxation. Let this calming nature audio create a peaceful ambiance that helps ease stress and promotes restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70892710</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle sounds of a calming thunderstorm and soothing rainfall, perfect for meditation, insomnia relief, and creating a tranquil ambiance. Let nature’s soft white noise help you unwind and enjoy restful, uninterrupted nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892710</guid><pubDate>Thu, 26 Mar 2026 10:14:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892710/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle sounds of a calming thunderstorm and soothing rainfall, perfect for meditation, insomnia relief, and creating a tranquil ambiance. Let nature’s soft white noise help you unwind and enjoy...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle sounds of a calming thunderstorm and soothing rainfall, perfect for meditation, insomnia relief, and creating a tranquil ambiance. Let nature’s soft white noise help you unwind and enjoy restful, uninterrupted nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Sounds and Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-sounds-and-flowing-water-10-hours-for-sleep-meditation-relaxation--70892708</link><description><![CDATA[Drift into deep relaxation with the calming sounds of a tranquil river and flowing water, perfect for sleep, meditation, and peaceful ambient noise to soothe your mind and body. Ideal for creating a serene atmosphere that promotes restful sleep and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70892708</guid><pubDate>Thu, 26 Mar 2026 10:14:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70892708/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into deep relaxation with the calming sounds of a tranquil river and flowing water, perfect for sleep, meditation, and peaceful ambient noise to soothe your mind and body. Ideal for creating a serene atmosphere that promotes restful sleep and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the calming sounds of a tranquil river and flowing water, perfect for sleep, meditation, and peaceful ambient noise to soothe your mind and body. Ideal for creating a serene atmosphere that promotes restful sleep and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--66007489</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007489</guid><pubDate>Sat, 21 Mar 2026 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007489/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--66007487</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007487</guid><pubDate>Fri, 20 Mar 2026 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007487/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--66007482</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007482</guid><pubDate>Thu, 19 Mar 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007482/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--66007479</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007479</guid><pubDate>Wed, 18 Mar 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007479/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--66007475</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007475</guid><pubDate>Tue, 17 Mar 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007475/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--66007468</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007468</guid><pubDate>Mon, 16 Mar 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007468/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--66007444</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007444</guid><pubDate>Sun, 15 Mar 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007444/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--66007434</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007434</guid><pubDate>Sat, 14 Mar 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007434/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--66007427</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007427</guid><pubDate>Fri, 13 Mar 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007427/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--66007422</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007422</guid><pubDate>Thu, 12 Mar 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007422/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--66007420</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007420</guid><pubDate>Wed, 11 Mar 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007420/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--66007412</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007412</guid><pubDate>Tue, 10 Mar 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007412/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--66007408</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007408</guid><pubDate>Mon, 09 Mar 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007408/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--66007404</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007404</guid><pubDate>Sun, 08 Mar 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007404/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--66007390</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007390</guid><pubDate>Sat, 07 Mar 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007390/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--66007376</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007376</guid><pubDate>Fri, 06 Mar 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007376/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--66007373</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007373</guid><pubDate>Thu, 05 Mar 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007373/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--66007369</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007369</guid><pubDate>Wed, 04 Mar 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007369/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--66007358</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007358</guid><pubDate>Tue, 03 Mar 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007358/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--66007355</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007355</guid><pubDate>Mon, 02 Mar 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007355/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--66007352</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007352</guid><pubDate>Sun, 01 Mar 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007352/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--66007345</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007345</guid><pubDate>Sat, 28 Feb 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007345/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--66007343</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007343</guid><pubDate>Fri, 27 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007343/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--66007339</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007339</guid><pubDate>Thu, 26 Feb 2026 10:00:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007339/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--66007334</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007334</guid><pubDate>Wed, 25 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007334/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--66007331</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007331</guid><pubDate>Tue, 24 Feb 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007331/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--66007325</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007325</guid><pubDate>Mon, 23 Feb 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007325/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--66007321</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007321</guid><pubDate>Sun, 22 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007321/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--66007319</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007319</guid><pubDate>Sat, 21 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007319/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--66007317</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007317</guid><pubDate>Fri, 20 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007317/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--66007305</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007305</guid><pubDate>Thu, 19 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007305/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--66007299</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007299</guid><pubDate>Wed, 18 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007299/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--66007293</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007293</guid><pubDate>Tue, 17 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007293/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66007288</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007288</guid><pubDate>Mon, 16 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007288/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--66007285</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007285</guid><pubDate>Sun, 15 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007285/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--66007273</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007273</guid><pubDate>Sat, 14 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007273/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--66007270</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007270</guid><pubDate>Fri, 13 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007270/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--66007267</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007267</guid><pubDate>Thu, 12 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007267/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--66007238</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007238</guid><pubDate>Wed, 11 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007238/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--66007142</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007142</guid><pubDate>Tue, 10 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007142/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--66007111</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007111</guid><pubDate>Mon, 09 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007111/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--66007078</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007078</guid><pubDate>Sun, 08 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007078/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--66007064</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007064</guid><pubDate>Sat, 07 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007064/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--66007056</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007056</guid><pubDate>Fri, 06 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007056/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--66007049</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007049</guid><pubDate>Thu, 05 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007049/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--66007037</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007037</guid><pubDate>Wed, 04 Feb 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007037/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--66007032</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007032</guid><pubDate>Tue, 03 Feb 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007032/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--66007029</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007029</guid><pubDate>Mon, 02 Feb 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007029/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--66007027</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007027</guid><pubDate>Sun, 01 Feb 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007027/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--66007025</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007025</guid><pubDate>Sat, 31 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007025/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--66007023</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007023</guid><pubDate>Fri, 30 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007023/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--66007018</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007018</guid><pubDate>Thu, 29 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007018/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--66007012</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007012</guid><pubDate>Wed, 28 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007012/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--66007006</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007006</guid><pubDate>Tue, 27 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007006/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--66007003</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66007003</guid><pubDate>Mon, 26 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66007003/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--66006997</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006997</guid><pubDate>Sun, 25 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006997/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--66006984</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006984</guid><pubDate>Sat, 24 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006984/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--66006975</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006975</guid><pubDate>Fri, 23 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006975/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--66006965</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006965</guid><pubDate>Thu, 22 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006965/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--66006963</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006963</guid><pubDate>Wed, 21 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006963/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--66006957</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006957</guid><pubDate>Tue, 20 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006957/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--66006954</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006954</guid><pubDate>Mon, 19 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006954/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--66006948</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006948</guid><pubDate>Sun, 18 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006948/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--66006943</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006943</guid><pubDate>Sat, 17 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006943/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--66006939</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006939</guid><pubDate>Fri, 16 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006939/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--66006936</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006936</guid><pubDate>Thu, 15 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006936/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--66006934</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006934</guid><pubDate>Wed, 14 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006934/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--66006930</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006930</guid><pubDate>Tue, 13 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006930/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--66006926</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006926</guid><pubDate>Mon, 12 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006926/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66006921</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006921</guid><pubDate>Sun, 11 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006921/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--66006916</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006916</guid><pubDate>Sat, 10 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006916/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--66006906</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006906</guid><pubDate>Fri, 09 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006906/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--66006903</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006903</guid><pubDate>Thu, 08 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006903/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--66006900</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006900</guid><pubDate>Wed, 07 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006900/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--66006891</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006891</guid><pubDate>Tue, 06 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006891/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--66006889</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006889</guid><pubDate>Mon, 05 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006889/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--66006885</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006885</guid><pubDate>Sun, 04 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006885/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--66006877</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006877</guid><pubDate>Sat, 03 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006877/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--66006869</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006869</guid><pubDate>Fri, 02 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006869/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--66006852</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006852</guid><pubDate>Thu, 01 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006852/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--66006848</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006848</guid><pubDate>Wed, 31 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006848/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--66006844</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006844</guid><pubDate>Tue, 30 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006844/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--66006835</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006835</guid><pubDate>Mon, 29 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006835/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--66006826</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006826</guid><pubDate>Sun, 28 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006826/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--66006821</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006821</guid><pubDate>Sat, 27 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006821/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--66006805</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006805</guid><pubDate>Thu, 25 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006805/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--66006790</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006790</guid><pubDate>Wed, 24 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006790/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--66006781</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006781</guid><pubDate>Tue, 23 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006781/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--66006767</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006767</guid><pubDate>Mon, 22 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006767/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--66006764</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006764</guid><pubDate>Sun, 21 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006764/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--66006760</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006760</guid><pubDate>Sat, 20 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006760/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--66006753</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006753</guid><pubDate>Fri, 19 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006753/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--66006752</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006752</guid><pubDate>Thu, 18 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006752/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--66006746</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006746</guid><pubDate>Wed, 17 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006746/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--66006743</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006743</guid><pubDate>Tue, 16 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006743/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--66006739</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006739</guid><pubDate>Mon, 15 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006739/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--66006731</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006731</guid><pubDate>Sun, 14 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006731/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--66006725</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006725</guid><pubDate>Sat, 13 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006725/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--66006722</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006722</guid><pubDate>Fri, 12 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006722/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--66006720</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006720</guid><pubDate>Thu, 11 Dec 2025 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006720/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--66006710</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006710</guid><pubDate>Wed, 10 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006710/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--66006679</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006679</guid><pubDate>Tue, 09 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006679/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--66006638</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006638</guid><pubDate>Mon, 08 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006638/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--66006627</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006627</guid><pubDate>Sun, 07 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006627/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--66006623</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006623</guid><pubDate>Sat, 06 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006623/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--66006618</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006618</guid><pubDate>Fri, 05 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006618/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--66006616</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006616</guid><pubDate>Thu, 04 Dec 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006616/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--66006610</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006610</guid><pubDate>Wed, 03 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006610/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--66006607</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006607</guid><pubDate>Tue, 02 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006607/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66006601</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006601</guid><pubDate>Mon, 01 Dec 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006601/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--66006597</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006597</guid><pubDate>Sun, 30 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006597/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--66006593</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006593</guid><pubDate>Sat, 29 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006593/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--66006588</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006588</guid><pubDate>Fri, 28 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006588/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--66006579</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006579</guid><pubDate>Thu, 27 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006579/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--66006568</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006568</guid><pubDate>Wed, 26 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006568/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--66006550</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006550</guid><pubDate>Tue, 25 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006550/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--66006471</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006471</guid><pubDate>Mon, 24 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006471/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--66006415</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006415</guid><pubDate>Sun, 23 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006415/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--66006366</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006366</guid><pubDate>Sat, 22 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006366/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--66006335</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006335</guid><pubDate>Fri, 21 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006335/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--66006319</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006319</guid><pubDate>Thu, 20 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006319/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--66006307</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006307</guid><pubDate>Wed, 19 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006307/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--66006291</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006291</guid><pubDate>Tue, 18 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006291/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--66006280</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006280</guid><pubDate>Mon, 17 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006280/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--66006276</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006276</guid><pubDate>Sun, 16 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006276/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--66006270</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006270</guid><pubDate>Sat, 15 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006270/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--66006267</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006267</guid><pubDate>Fri, 14 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006267/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--66006260</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006260</guid><pubDate>Thu, 13 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006260/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--66006254</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006254</guid><pubDate>Wed, 12 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006254/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--66006249</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006249</guid><pubDate>Tue, 11 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006249/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--66006228</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006228</guid><pubDate>Mon, 10 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006228/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--66006225</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006225</guid><pubDate>Sun, 09 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006225/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--66006223</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006223</guid><pubDate>Sat, 08 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006223/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--66006219</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006219</guid><pubDate>Fri, 07 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006219/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--66006216</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006216</guid><pubDate>Thu, 06 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006216/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--66006211</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006211</guid><pubDate>Wed, 05 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006211/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--66006206</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006206</guid><pubDate>Tue, 04 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006206/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--66006203</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006203</guid><pubDate>Mon, 03 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006203/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--66006197</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006197</guid><pubDate>Sun, 02 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006197/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--66006193</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006193</guid><pubDate>Sat, 01 Nov 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006193/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--66006188</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006188</guid><pubDate>Fri, 31 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006188/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--66006182</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006182</guid><pubDate>Thu, 30 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006182/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--66006168</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006168</guid><pubDate>Wed, 29 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006168/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--66006139</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006139</guid><pubDate>Tue, 28 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006139/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--66006131</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006131</guid><pubDate>Mon, 27 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006131/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--66006128</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006128</guid><pubDate>Sun, 26 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006128/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--66006124</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006124</guid><pubDate>Sat, 25 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006124/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--66006120</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006120</guid><pubDate>Fri, 24 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006120/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--66006115</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006115</guid><pubDate>Thu, 23 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006115/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--66006111</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006111</guid><pubDate>Wed, 22 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006111/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--66006104</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006104</guid><pubDate>Tue, 21 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006104/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--66006096</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006096</guid><pubDate>Mon, 20 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006096/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--66006087</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006087</guid><pubDate>Sun, 19 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006087/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--66006080</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006080</guid><pubDate>Sat, 18 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006080/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--66006075</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006075</guid><pubDate>Fri, 17 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006075/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--66006070</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006070</guid><pubDate>Thu, 16 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006070/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--66006065</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006065</guid><pubDate>Wed, 15 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006065/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--66006057</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006057</guid><pubDate>Tue, 14 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006057/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--66006048</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006048</guid><pubDate>Mon, 13 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006048/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--66006034</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006034</guid><pubDate>Sun, 12 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006034/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--66006022</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006022</guid><pubDate>Sat, 11 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006022/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--66006010</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006010</guid><pubDate>Fri, 10 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006010/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--66006004</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66006004</guid><pubDate>Thu, 09 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66006004/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--66005995</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005995</guid><pubDate>Wed, 08 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005995/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--66005987</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005987</guid><pubDate>Tue, 07 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005987/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--66005980</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005980</guid><pubDate>Mon, 06 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005980/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--66005967</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005967</guid><pubDate>Sun, 05 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005967/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--66005955</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005955</guid><pubDate>Sat, 04 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005955/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66005937</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005937</guid><pubDate>Fri, 03 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005937/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--66005930</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005930</guid><pubDate>Thu, 02 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005930/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--66005925</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005925</guid><pubDate>Wed, 01 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005925/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--66005922</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005922</guid><pubDate>Tue, 30 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005922/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--66005917</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005917</guid><pubDate>Mon, 29 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005917/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--66005915</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005915</guid><pubDate>Sun, 28 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005915/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--66005912</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005912</guid><pubDate>Sat, 27 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005912/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--66005903</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005903</guid><pubDate>Fri, 26 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005903/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--66005898</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005898</guid><pubDate>Thu, 25 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005898/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf3222c8-2fab-4acd-ac2e-37e5ef0b20ac/cf3222c8-2fab-4acd-ac2e-37e5ef0b20ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf3222c8-2fab-4acd-ac2e-37e5ef0b20ac/cf3222c8-2fab-4acd-ac2e-37e5ef0b20ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf3222c8-2fab-4acd-ac2e-37e5ef0b20ac/cf3222c8-2fab-4acd-ac2e-37e5ef0b20ac.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--66005894</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005894</guid><pubDate>Wed, 24 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005894/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97bcc98c-2742-479f-a84d-540ec1a40d94/97bcc98c-2742-479f-a84d-540ec1a40d94.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97bcc98c-2742-479f-a84d-540ec1a40d94/97bcc98c-2742-479f-a84d-540ec1a40d94.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97bcc98c-2742-479f-a84d-540ec1a40d94/97bcc98c-2742-479f-a84d-540ec1a40d94.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--66005892</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005892</guid><pubDate>Tue, 23 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005892/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6616a5ff-6026-4d23-bccf-40bb721b9670/6616a5ff-6026-4d23-bccf-40bb721b9670.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6616a5ff-6026-4d23-bccf-40bb721b9670/6616a5ff-6026-4d23-bccf-40bb721b9670.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6616a5ff-6026-4d23-bccf-40bb721b9670/6616a5ff-6026-4d23-bccf-40bb721b9670.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--66005886</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005886</guid><pubDate>Mon, 22 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005886/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ca117e0-bda0-401e-9990-3336ea8d0eb3/1ca117e0-bda0-401e-9990-3336ea8d0eb3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ca117e0-bda0-401e-9990-3336ea8d0eb3/1ca117e0-bda0-401e-9990-3336ea8d0eb3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ca117e0-bda0-401e-9990-3336ea8d0eb3/1ca117e0-bda0-401e-9990-3336ea8d0eb3.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--66005878</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005878</guid><pubDate>Sun, 21 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005878/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/139a4d8a-de1a-4a5e-8ac7-3b4c72ae7b1e/139a4d8a-de1a-4a5e-8ac7-3b4c72ae7b1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/139a4d8a-de1a-4a5e-8ac7-3b4c72ae7b1e/139a4d8a-de1a-4a5e-8ac7-3b4c72ae7b1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/139a4d8a-de1a-4a5e-8ac7-3b4c72ae7b1e/139a4d8a-de1a-4a5e-8ac7-3b4c72ae7b1e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--66005870</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005870</guid><pubDate>Sat, 20 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005870/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--66005866</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005866</guid><pubDate>Fri, 19 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005866/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2e26dfd-a094-46a4-bbe5-b3f71fac2bbe/d2e26dfd-a094-46a4-bbe5-b3f71fac2bbe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2e26dfd-a094-46a4-bbe5-b3f71fac2bbe/d2e26dfd-a094-46a4-bbe5-b3f71fac2bbe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2e26dfd-a094-46a4-bbe5-b3f71fac2bbe/d2e26dfd-a094-46a4-bbe5-b3f71fac2bbe.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--66005863</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005863</guid><pubDate>Thu, 18 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005863/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc63092d-52be-4069-87cf-164a68473fd4/bc63092d-52be-4069-87cf-164a68473fd4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc63092d-52be-4069-87cf-164a68473fd4/bc63092d-52be-4069-87cf-164a68473fd4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc63092d-52be-4069-87cf-164a68473fd4/bc63092d-52be-4069-87cf-164a68473fd4.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--66005858</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005858</guid><pubDate>Wed, 17 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005858/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f390af2a-2e21-47a5-bb31-3b453c44c565/f390af2a-2e21-47a5-bb31-3b453c44c565.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f390af2a-2e21-47a5-bb31-3b453c44c565/f390af2a-2e21-47a5-bb31-3b453c44c565.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f390af2a-2e21-47a5-bb31-3b453c44c565/f390af2a-2e21-47a5-bb31-3b453c44c565.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--66005827</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005827</guid><pubDate>Tue, 16 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005827/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcef24f0-1954-4201-9fa0-b9da147bf731/dcef24f0-1954-4201-9fa0-b9da147bf731.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcef24f0-1954-4201-9fa0-b9da147bf731/dcef24f0-1954-4201-9fa0-b9da147bf731.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcef24f0-1954-4201-9fa0-b9da147bf731/dcef24f0-1954-4201-9fa0-b9da147bf731.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--66005798</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005798</guid><pubDate>Mon, 15 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005798/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed27456f-fbf1-4779-a76c-4f117d8c49b1/ed27456f-fbf1-4779-a76c-4f117d8c49b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed27456f-fbf1-4779-a76c-4f117d8c49b1/ed27456f-fbf1-4779-a76c-4f117d8c49b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed27456f-fbf1-4779-a76c-4f117d8c49b1/ed27456f-fbf1-4779-a76c-4f117d8c49b1.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--66005770</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005770</guid><pubDate>Sun, 14 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005770/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbf7ef9d-9702-4983-8488-8de2186dd0e1/dbf7ef9d-9702-4983-8488-8de2186dd0e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbf7ef9d-9702-4983-8488-8de2186dd0e1/dbf7ef9d-9702-4983-8488-8de2186dd0e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbf7ef9d-9702-4983-8488-8de2186dd0e1/dbf7ef9d-9702-4983-8488-8de2186dd0e1.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--66005762</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005762</guid><pubDate>Sat, 13 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005762/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e233114b-e678-458f-9764-ce0b22bc6205/e233114b-e678-458f-9764-ce0b22bc6205.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e233114b-e678-458f-9764-ce0b22bc6205/e233114b-e678-458f-9764-ce0b22bc6205.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e233114b-e678-458f-9764-ce0b22bc6205/e233114b-e678-458f-9764-ce0b22bc6205.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--66005753</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005753</guid><pubDate>Fri, 12 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005753/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e42c4295-5ca8-4e7b-9361-7cbd5fbd17aa/e42c4295-5ca8-4e7b-9361-7cbd5fbd17aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e42c4295-5ca8-4e7b-9361-7cbd5fbd17aa/e42c4295-5ca8-4e7b-9361-7cbd5fbd17aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e42c4295-5ca8-4e7b-9361-7cbd5fbd17aa/e42c4295-5ca8-4e7b-9361-7cbd5fbd17aa.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--66005747</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005747</guid><pubDate>Thu, 11 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005747/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dce1cc55-bbed-46b2-9288-664cb6c29ee4/dce1cc55-bbed-46b2-9288-664cb6c29ee4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dce1cc55-bbed-46b2-9288-664cb6c29ee4/dce1cc55-bbed-46b2-9288-664cb6c29ee4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dce1cc55-bbed-46b2-9288-664cb6c29ee4/dce1cc55-bbed-46b2-9288-664cb6c29ee4.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--66005743</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005743</guid><pubDate>Wed, 10 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005743/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/199352bb-eaf9-4d85-95bf-ce96f3da1743/199352bb-eaf9-4d85-95bf-ce96f3da1743.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/199352bb-eaf9-4d85-95bf-ce96f3da1743/199352bb-eaf9-4d85-95bf-ce96f3da1743.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/199352bb-eaf9-4d85-95bf-ce96f3da1743/199352bb-eaf9-4d85-95bf-ce96f3da1743.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--66005736</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005736</guid><pubDate>Tue, 09 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005736/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2711ab2-d601-4987-a794-ada6c8dca4fa/f2711ab2-d601-4987-a794-ada6c8dca4fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2711ab2-d601-4987-a794-ada6c8dca4fa/f2711ab2-d601-4987-a794-ada6c8dca4fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2711ab2-d601-4987-a794-ada6c8dca4fa/f2711ab2-d601-4987-a794-ada6c8dca4fa.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--66005731</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005731</guid><pubDate>Mon, 08 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005731/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/99d2a52e-6c39-4c2c-b48c-f64649446456/99d2a52e-6c39-4c2c-b48c-f64649446456.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99d2a52e-6c39-4c2c-b48c-f64649446456/99d2a52e-6c39-4c2c-b48c-f64649446456.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99d2a52e-6c39-4c2c-b48c-f64649446456/99d2a52e-6c39-4c2c-b48c-f64649446456.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--66005727</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005727</guid><pubDate>Sun, 07 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005727/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8593595-90cd-41a2-a494-774a51eb64a1/a8593595-90cd-41a2-a494-774a51eb64a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8593595-90cd-41a2-a494-774a51eb64a1/a8593595-90cd-41a2-a494-774a51eb64a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8593595-90cd-41a2-a494-774a51eb64a1/a8593595-90cd-41a2-a494-774a51eb64a1.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--66005725</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005725</guid><pubDate>Sat, 06 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005725/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9181a3eb-3ba8-4294-85ea-90c8552d2c3d/9181a3eb-3ba8-4294-85ea-90c8552d2c3d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9181a3eb-3ba8-4294-85ea-90c8552d2c3d/9181a3eb-3ba8-4294-85ea-90c8552d2c3d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9181a3eb-3ba8-4294-85ea-90c8552d2c3d/9181a3eb-3ba8-4294-85ea-90c8552d2c3d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--66005721</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005721</guid><pubDate>Fri, 05 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005721/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68224628-3e6e-4a47-9b09-5837d4bb44a3/68224628-3e6e-4a47-9b09-5837d4bb44a3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68224628-3e6e-4a47-9b09-5837d4bb44a3/68224628-3e6e-4a47-9b09-5837d4bb44a3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68224628-3e6e-4a47-9b09-5837d4bb44a3/68224628-3e6e-4a47-9b09-5837d4bb44a3.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--66005719</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005719</guid><pubDate>Thu, 04 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005719/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--66005716</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005716</guid><pubDate>Wed, 03 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005716/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ff5cd80-759f-46ff-aa9b-f54f2188ba92/8ff5cd80-759f-46ff-aa9b-f54f2188ba92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ff5cd80-759f-46ff-aa9b-f54f2188ba92/8ff5cd80-759f-46ff-aa9b-f54f2188ba92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ff5cd80-759f-46ff-aa9b-f54f2188ba92/8ff5cd80-759f-46ff-aa9b-f54f2188ba92.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--66005705</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005705</guid><pubDate>Tue, 02 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005705/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/04d5ee4e-e656-4258-8117-73c57ece21e8/04d5ee4e-e656-4258-8117-73c57ece21e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04d5ee4e-e656-4258-8117-73c57ece21e8/04d5ee4e-e656-4258-8117-73c57ece21e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04d5ee4e-e656-4258-8117-73c57ece21e8/04d5ee4e-e656-4258-8117-73c57ece21e8.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--66005652</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005652</guid><pubDate>Mon, 01 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005652/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/caf99581-edd1-4b10-9ddf-e92765e4d0a0/caf99581-edd1-4b10-9ddf-e92765e4d0a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/caf99581-edd1-4b10-9ddf-e92765e4d0a0/caf99581-edd1-4b10-9ddf-e92765e4d0a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/caf99581-edd1-4b10-9ddf-e92765e4d0a0/caf99581-edd1-4b10-9ddf-e92765e4d0a0.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--66005580</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005580</guid><pubDate>Sun, 31 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005580/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f42bc5bd-a365-4331-a76f-acf522c21089/f42bc5bd-a365-4331-a76f-acf522c21089.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f42bc5bd-a365-4331-a76f-acf522c21089/f42bc5bd-a365-4331-a76f-acf522c21089.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f42bc5bd-a365-4331-a76f-acf522c21089/f42bc5bd-a365-4331-a76f-acf522c21089.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--66005571</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005571</guid><pubDate>Sat, 30 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005571/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee487236-1fdb-427a-90fe-2257111c948b/ee487236-1fdb-427a-90fe-2257111c948b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee487236-1fdb-427a-90fe-2257111c948b/ee487236-1fdb-427a-90fe-2257111c948b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee487236-1fdb-427a-90fe-2257111c948b/ee487236-1fdb-427a-90fe-2257111c948b.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--66005568</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005568</guid><pubDate>Fri, 29 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005568/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--66005560</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005560</guid><pubDate>Thu, 28 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005560/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2005b29b-9e16-4505-86c3-eb676734d788/2005b29b-9e16-4505-86c3-eb676734d788.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2005b29b-9e16-4505-86c3-eb676734d788/2005b29b-9e16-4505-86c3-eb676734d788.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2005b29b-9e16-4505-86c3-eb676734d788/2005b29b-9e16-4505-86c3-eb676734d788.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--66005556</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005556</guid><pubDate>Wed, 27 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005556/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad39b61c-3eb5-43f1-84d7-9185ef672f1b/ad39b61c-3eb5-43f1-84d7-9185ef672f1b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad39b61c-3eb5-43f1-84d7-9185ef672f1b/ad39b61c-3eb5-43f1-84d7-9185ef672f1b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad39b61c-3eb5-43f1-84d7-9185ef672f1b/ad39b61c-3eb5-43f1-84d7-9185ef672f1b.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--66005553</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005553</guid><pubDate>Tue, 26 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005553/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae0ca6ba-80f6-45d2-96f0-1b84de1de3c3/ae0ca6ba-80f6-45d2-96f0-1b84de1de3c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae0ca6ba-80f6-45d2-96f0-1b84de1de3c3/ae0ca6ba-80f6-45d2-96f0-1b84de1de3c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae0ca6ba-80f6-45d2-96f0-1b84de1de3c3/ae0ca6ba-80f6-45d2-96f0-1b84de1de3c3.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--66005548</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005548</guid><pubDate>Mon, 25 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005548/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7af66e8e-1bac-424e-9b49-3651bd087649/7af66e8e-1bac-424e-9b49-3651bd087649.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7af66e8e-1bac-424e-9b49-3651bd087649/7af66e8e-1bac-424e-9b49-3651bd087649.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7af66e8e-1bac-424e-9b49-3651bd087649/7af66e8e-1bac-424e-9b49-3651bd087649.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--66005541</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005541</guid><pubDate>Sun, 24 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005541/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/30ed8c05-eb17-4c5a-b6ce-5d501424d36d/30ed8c05-eb17-4c5a-b6ce-5d501424d36d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30ed8c05-eb17-4c5a-b6ce-5d501424d36d/30ed8c05-eb17-4c5a-b6ce-5d501424d36d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30ed8c05-eb17-4c5a-b6ce-5d501424d36d/30ed8c05-eb17-4c5a-b6ce-5d501424d36d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66005539</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005539</guid><pubDate>Sat, 23 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005539/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/62c590d1-8093-4519-850e-2e67e2621a9d/62c590d1-8093-4519-850e-2e67e2621a9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62c590d1-8093-4519-850e-2e67e2621a9d/62c590d1-8093-4519-850e-2e67e2621a9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62c590d1-8093-4519-850e-2e67e2621a9d/62c590d1-8093-4519-850e-2e67e2621a9d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--66005537</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005537</guid><pubDate>Fri, 22 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005537/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cdd5404-4406-472c-9a62-05f6f7ac5b2a/8cdd5404-4406-472c-9a62-05f6f7ac5b2a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cdd5404-4406-472c-9a62-05f6f7ac5b2a/8cdd5404-4406-472c-9a62-05f6f7ac5b2a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cdd5404-4406-472c-9a62-05f6f7ac5b2a/8cdd5404-4406-472c-9a62-05f6f7ac5b2a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--66005535</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005535</guid><pubDate>Thu, 21 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005535/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/262cb15e-e327-484f-b7c6-cdc08dc4b1a5/262cb15e-e327-484f-b7c6-cdc08dc4b1a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/262cb15e-e327-484f-b7c6-cdc08dc4b1a5/262cb15e-e327-484f-b7c6-cdc08dc4b1a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/262cb15e-e327-484f-b7c6-cdc08dc4b1a5/262cb15e-e327-484f-b7c6-cdc08dc4b1a5.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--66005534</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005534</guid><pubDate>Wed, 20 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005534/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/47e13be6-52ee-448d-a47b-642f86efceb5/47e13be6-52ee-448d-a47b-642f86efceb5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47e13be6-52ee-448d-a47b-642f86efceb5/47e13be6-52ee-448d-a47b-642f86efceb5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47e13be6-52ee-448d-a47b-642f86efceb5/47e13be6-52ee-448d-a47b-642f86efceb5.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--66005522</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005522</guid><pubDate>Tue, 19 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005522/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d0f6efe-e32c-4dc8-985b-2ff6f9973291/4d0f6efe-e32c-4dc8-985b-2ff6f9973291.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d0f6efe-e32c-4dc8-985b-2ff6f9973291/4d0f6efe-e32c-4dc8-985b-2ff6f9973291.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d0f6efe-e32c-4dc8-985b-2ff6f9973291/4d0f6efe-e32c-4dc8-985b-2ff6f9973291.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--66005514</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005514</guid><pubDate>Mon, 18 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005514/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d9e748b-3982-4c1f-aebd-297b3877f8b6/3d9e748b-3982-4c1f-aebd-297b3877f8b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d9e748b-3982-4c1f-aebd-297b3877f8b6/3d9e748b-3982-4c1f-aebd-297b3877f8b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d9e748b-3982-4c1f-aebd-297b3877f8b6/3d9e748b-3982-4c1f-aebd-297b3877f8b6.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--66005508</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005508</guid><pubDate>Sun, 17 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005508/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed28748e-dbc3-4f00-a69a-2e023393c4b2/ed28748e-dbc3-4f00-a69a-2e023393c4b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed28748e-dbc3-4f00-a69a-2e023393c4b2/ed28748e-dbc3-4f00-a69a-2e023393c4b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed28748e-dbc3-4f00-a69a-2e023393c4b2/ed28748e-dbc3-4f00-a69a-2e023393c4b2.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--66005504</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005504</guid><pubDate>Sat, 16 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005504/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/be6f56db-2584-43ab-b37c-ba18543213fa/be6f56db-2584-43ab-b37c-ba18543213fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be6f56db-2584-43ab-b37c-ba18543213fa/be6f56db-2584-43ab-b37c-ba18543213fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be6f56db-2584-43ab-b37c-ba18543213fa/be6f56db-2584-43ab-b37c-ba18543213fa.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--66005500</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005500</guid><pubDate>Fri, 15 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005500/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0363336e-0c1a-413e-875e-1bd5f1471bb3/0363336e-0c1a-413e-875e-1bd5f1471bb3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0363336e-0c1a-413e-875e-1bd5f1471bb3/0363336e-0c1a-413e-875e-1bd5f1471bb3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0363336e-0c1a-413e-875e-1bd5f1471bb3/0363336e-0c1a-413e-875e-1bd5f1471bb3.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--66005494</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005494</guid><pubDate>Thu, 14 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005494/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c68bc6da-2fde-4d4b-b985-3159674455c2/c68bc6da-2fde-4d4b-b985-3159674455c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c68bc6da-2fde-4d4b-b985-3159674455c2/c68bc6da-2fde-4d4b-b985-3159674455c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c68bc6da-2fde-4d4b-b985-3159674455c2/c68bc6da-2fde-4d4b-b985-3159674455c2.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--66005489</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005489</guid><pubDate>Wed, 13 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005489/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f47e0b13-e4c5-46fb-90e0-e2431c9c59f7/f47e0b13-e4c5-46fb-90e0-e2431c9c59f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f47e0b13-e4c5-46fb-90e0-e2431c9c59f7/f47e0b13-e4c5-46fb-90e0-e2431c9c59f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f47e0b13-e4c5-46fb-90e0-e2431c9c59f7/f47e0b13-e4c5-46fb-90e0-e2431c9c59f7.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--66005486</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005486</guid><pubDate>Tue, 12 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005486/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/21e5e30a-839c-4124-bc8e-342b5d850d94/21e5e30a-839c-4124-bc8e-342b5d850d94.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21e5e30a-839c-4124-bc8e-342b5d850d94/21e5e30a-839c-4124-bc8e-342b5d850d94.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21e5e30a-839c-4124-bc8e-342b5d850d94/21e5e30a-839c-4124-bc8e-342b5d850d94.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--66005483</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005483</guid><pubDate>Mon, 11 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005483/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84c51bd5-20b4-4b3f-9b01-75c14155f407/84c51bd5-20b4-4b3f-9b01-75c14155f407.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84c51bd5-20b4-4b3f-9b01-75c14155f407/84c51bd5-20b4-4b3f-9b01-75c14155f407.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84c51bd5-20b4-4b3f-9b01-75c14155f407/84c51bd5-20b4-4b3f-9b01-75c14155f407.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--66005479</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005479</guid><pubDate>Sun, 10 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005479/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c624ceed-4b07-432a-a2e2-b6298f12ddb7/c624ceed-4b07-432a-a2e2-b6298f12ddb7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c624ceed-4b07-432a-a2e2-b6298f12ddb7/c624ceed-4b07-432a-a2e2-b6298f12ddb7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c624ceed-4b07-432a-a2e2-b6298f12ddb7/c624ceed-4b07-432a-a2e2-b6298f12ddb7.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--66005474</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005474</guid><pubDate>Sat, 09 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005474/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f2b0762-971f-4d5a-afcb-9f738381e9e9/3f2b0762-971f-4d5a-afcb-9f738381e9e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f2b0762-971f-4d5a-afcb-9f738381e9e9/3f2b0762-971f-4d5a-afcb-9f738381e9e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f2b0762-971f-4d5a-afcb-9f738381e9e9/3f2b0762-971f-4d5a-afcb-9f738381e9e9.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--66005471</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005471</guid><pubDate>Fri, 08 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005471/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/197a94b3-4634-4924-8df9-640950d3e1f9/197a94b3-4634-4924-8df9-640950d3e1f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/197a94b3-4634-4924-8df9-640950d3e1f9/197a94b3-4634-4924-8df9-640950d3e1f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/197a94b3-4634-4924-8df9-640950d3e1f9/197a94b3-4634-4924-8df9-640950d3e1f9.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--66005469</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005469</guid><pubDate>Thu, 07 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005469/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfc7b32a-fb35-4ce5-90b0-70548768790a/bfc7b32a-fb35-4ce5-90b0-70548768790a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfc7b32a-fb35-4ce5-90b0-70548768790a/bfc7b32a-fb35-4ce5-90b0-70548768790a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfc7b32a-fb35-4ce5-90b0-70548768790a/bfc7b32a-fb35-4ce5-90b0-70548768790a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--66005466</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005466</guid><pubDate>Wed, 06 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005466/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bd8d3ab-7e73-49c8-9539-222fcf191edb/1bd8d3ab-7e73-49c8-9539-222fcf191edb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bd8d3ab-7e73-49c8-9539-222fcf191edb/1bd8d3ab-7e73-49c8-9539-222fcf191edb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bd8d3ab-7e73-49c8-9539-222fcf191edb/1bd8d3ab-7e73-49c8-9539-222fcf191edb.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--66005459</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005459</guid><pubDate>Tue, 05 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005459/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/50cafa3c-2f2d-42c9-a001-3856b8502d3e/50cafa3c-2f2d-42c9-a001-3856b8502d3e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50cafa3c-2f2d-42c9-a001-3856b8502d3e/50cafa3c-2f2d-42c9-a001-3856b8502d3e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50cafa3c-2f2d-42c9-a001-3856b8502d3e/50cafa3c-2f2d-42c9-a001-3856b8502d3e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--66005456</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005456</guid><pubDate>Mon, 04 Aug 2025 09:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005456/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31204bcc-247a-4324-bbeb-ca14379b4c62/31204bcc-247a-4324-bbeb-ca14379b4c62.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31204bcc-247a-4324-bbeb-ca14379b4c62/31204bcc-247a-4324-bbeb-ca14379b4c62.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31204bcc-247a-4324-bbeb-ca14379b4c62/31204bcc-247a-4324-bbeb-ca14379b4c62.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--66005449</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005449</guid><pubDate>Sun, 03 Aug 2025 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005449/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf918525-9768-4ef8-9493-57ffacf36ab9/bf918525-9768-4ef8-9493-57ffacf36ab9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf918525-9768-4ef8-9493-57ffacf36ab9/bf918525-9768-4ef8-9493-57ffacf36ab9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf918525-9768-4ef8-9493-57ffacf36ab9/bf918525-9768-4ef8-9493-57ffacf36ab9.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--66005441</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005441</guid><pubDate>Sat, 02 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005441/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aae0dfe9-44be-46d1-b8d1-d61230d91271/aae0dfe9-44be-46d1-b8d1-d61230d91271.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aae0dfe9-44be-46d1-b8d1-d61230d91271/aae0dfe9-44be-46d1-b8d1-d61230d91271.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aae0dfe9-44be-46d1-b8d1-d61230d91271/aae0dfe9-44be-46d1-b8d1-d61230d91271.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66005428</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005428</guid><pubDate>Fri, 01 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005428/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83490e08-03e2-48d9-96d7-426fdf1abb8d/83490e08-03e2-48d9-96d7-426fdf1abb8d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83490e08-03e2-48d9-96d7-426fdf1abb8d/83490e08-03e2-48d9-96d7-426fdf1abb8d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83490e08-03e2-48d9-96d7-426fdf1abb8d/83490e08-03e2-48d9-96d7-426fdf1abb8d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--66005421</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005421</guid><pubDate>Thu, 31 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005421/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe94ea14-eaf2-413a-812b-a6cb7cea2533/fe94ea14-eaf2-413a-812b-a6cb7cea2533.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe94ea14-eaf2-413a-812b-a6cb7cea2533/fe94ea14-eaf2-413a-812b-a6cb7cea2533.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe94ea14-eaf2-413a-812b-a6cb7cea2533/fe94ea14-eaf2-413a-812b-a6cb7cea2533.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--66005414</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005414</guid><pubDate>Wed, 30 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005414/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d24efa7d-74ff-4e68-875c-d4dc62cc2a4e/d24efa7d-74ff-4e68-875c-d4dc62cc2a4e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d24efa7d-74ff-4e68-875c-d4dc62cc2a4e/d24efa7d-74ff-4e68-875c-d4dc62cc2a4e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d24efa7d-74ff-4e68-875c-d4dc62cc2a4e/d24efa7d-74ff-4e68-875c-d4dc62cc2a4e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--66005409</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005409</guid><pubDate>Tue, 29 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005409/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/270e4730-b1ed-4f26-89ef-d3d0d5b8b5fa/270e4730-b1ed-4f26-89ef-d3d0d5b8b5fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/270e4730-b1ed-4f26-89ef-d3d0d5b8b5fa/270e4730-b1ed-4f26-89ef-d3d0d5b8b5fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/270e4730-b1ed-4f26-89ef-d3d0d5b8b5fa/270e4730-b1ed-4f26-89ef-d3d0d5b8b5fa.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--66005402</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005402</guid><pubDate>Mon, 28 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005402/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2d065e1-1cac-4f4f-a711-1461b39553f0/a2d065e1-1cac-4f4f-a711-1461b39553f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2d065e1-1cac-4f4f-a711-1461b39553f0/a2d065e1-1cac-4f4f-a711-1461b39553f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2d065e1-1cac-4f4f-a711-1461b39553f0/a2d065e1-1cac-4f4f-a711-1461b39553f0.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--66005399</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005399</guid><pubDate>Sun, 27 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005399/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ca2c6b3-5854-42e4-b05b-c310fc7d9699/8ca2c6b3-5854-42e4-b05b-c310fc7d9699.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ca2c6b3-5854-42e4-b05b-c310fc7d9699/8ca2c6b3-5854-42e4-b05b-c310fc7d9699.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ca2c6b3-5854-42e4-b05b-c310fc7d9699/8ca2c6b3-5854-42e4-b05b-c310fc7d9699.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--66005393</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005393</guid><pubDate>Sat, 26 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005393/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf0c095a-a932-40d8-9736-703988ff5193/bf0c095a-a932-40d8-9736-703988ff5193.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf0c095a-a932-40d8-9736-703988ff5193/bf0c095a-a932-40d8-9736-703988ff5193.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf0c095a-a932-40d8-9736-703988ff5193/bf0c095a-a932-40d8-9736-703988ff5193.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--66005382</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005382</guid><pubDate>Fri, 25 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005382/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a89a9aa7-9722-4780-b54d-845da86c3f88/a89a9aa7-9722-4780-b54d-845da86c3f88.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a89a9aa7-9722-4780-b54d-845da86c3f88/a89a9aa7-9722-4780-b54d-845da86c3f88.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a89a9aa7-9722-4780-b54d-845da86c3f88/a89a9aa7-9722-4780-b54d-845da86c3f88.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--66005376</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005376</guid><pubDate>Thu, 24 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005376/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--66005374</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005374</guid><pubDate>Wed, 23 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005374/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2113d1a-586f-4cd9-8c2b-3b68425373b8/a2113d1a-586f-4cd9-8c2b-3b68425373b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2113d1a-586f-4cd9-8c2b-3b68425373b8/a2113d1a-586f-4cd9-8c2b-3b68425373b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2113d1a-586f-4cd9-8c2b-3b68425373b8/a2113d1a-586f-4cd9-8c2b-3b68425373b8.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--66005357</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005357</guid><pubDate>Tue, 22 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005357/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b21d5435-6e4e-4a92-a3dc-7343ea9f5ebf/b21d5435-6e4e-4a92-a3dc-7343ea9f5ebf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b21d5435-6e4e-4a92-a3dc-7343ea9f5ebf/b21d5435-6e4e-4a92-a3dc-7343ea9f5ebf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b21d5435-6e4e-4a92-a3dc-7343ea9f5ebf/b21d5435-6e4e-4a92-a3dc-7343ea9f5ebf.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--66005344</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005344</guid><pubDate>Mon, 21 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005344/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71332b03-6ba2-4191-b1e8-27d3ce5556a8/71332b03-6ba2-4191-b1e8-27d3ce5556a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71332b03-6ba2-4191-b1e8-27d3ce5556a8/71332b03-6ba2-4191-b1e8-27d3ce5556a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71332b03-6ba2-4191-b1e8-27d3ce5556a8/71332b03-6ba2-4191-b1e8-27d3ce5556a8.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--66005340</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005340</guid><pubDate>Sun, 20 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005340/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d49ae2f4-574c-408e-a56a-adcc34227b00/d49ae2f4-574c-408e-a56a-adcc34227b00.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d49ae2f4-574c-408e-a56a-adcc34227b00/d49ae2f4-574c-408e-a56a-adcc34227b00.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d49ae2f4-574c-408e-a56a-adcc34227b00/d49ae2f4-574c-408e-a56a-adcc34227b00.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--66005335</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005335</guid><pubDate>Sat, 19 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005335/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f8825a9-10b5-4b74-93fd-cdc4d4e00826/1f8825a9-10b5-4b74-93fd-cdc4d4e00826.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f8825a9-10b5-4b74-93fd-cdc4d4e00826/1f8825a9-10b5-4b74-93fd-cdc4d4e00826.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f8825a9-10b5-4b74-93fd-cdc4d4e00826/1f8825a9-10b5-4b74-93fd-cdc4d4e00826.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--66005331</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005331</guid><pubDate>Fri, 18 Jul 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005331/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe9e6603-a6d1-485f-8497-fde8f127d0ca/fe9e6603-a6d1-485f-8497-fde8f127d0ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe9e6603-a6d1-485f-8497-fde8f127d0ca/fe9e6603-a6d1-485f-8497-fde8f127d0ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe9e6603-a6d1-485f-8497-fde8f127d0ca/fe9e6603-a6d1-485f-8497-fde8f127d0ca.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--66005323</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005323</guid><pubDate>Thu, 17 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005323/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e54a37b-d266-4116-97f7-561f856ba6a5/6e54a37b-d266-4116-97f7-561f856ba6a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e54a37b-d266-4116-97f7-561f856ba6a5/6e54a37b-d266-4116-97f7-561f856ba6a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e54a37b-d266-4116-97f7-561f856ba6a5/6e54a37b-d266-4116-97f7-561f856ba6a5.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--66005321</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005321</guid><pubDate>Wed, 16 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005321/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed1a67f-b7bb-4302-92fd-566febd383f3/4ed1a67f-b7bb-4302-92fd-566febd383f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed1a67f-b7bb-4302-92fd-566febd383f3/4ed1a67f-b7bb-4302-92fd-566febd383f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed1a67f-b7bb-4302-92fd-566febd383f3/4ed1a67f-b7bb-4302-92fd-566febd383f3.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--66005318</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005318</guid><pubDate>Tue, 15 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005318/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ffeb795-1ff5-453b-9137-a99530b644ea/2ffeb795-1ff5-453b-9137-a99530b644ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ffeb795-1ff5-453b-9137-a99530b644ea/2ffeb795-1ff5-453b-9137-a99530b644ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ffeb795-1ff5-453b-9137-a99530b644ea/2ffeb795-1ff5-453b-9137-a99530b644ea.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--66005316</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005316</guid><pubDate>Mon, 14 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005316/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/62f8f054-7b9b-4ab4-99a6-5004d06ba04f/62f8f054-7b9b-4ab4-99a6-5004d06ba04f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62f8f054-7b9b-4ab4-99a6-5004d06ba04f/62f8f054-7b9b-4ab4-99a6-5004d06ba04f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62f8f054-7b9b-4ab4-99a6-5004d06ba04f/62f8f054-7b9b-4ab4-99a6-5004d06ba04f.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--66005314</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005314</guid><pubDate>Sun, 13 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005314/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac6fee0f-3e69-4b45-8040-b1f9aa060f7c/ac6fee0f-3e69-4b45-8040-b1f9aa060f7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac6fee0f-3e69-4b45-8040-b1f9aa060f7c/ac6fee0f-3e69-4b45-8040-b1f9aa060f7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac6fee0f-3e69-4b45-8040-b1f9aa060f7c/ac6fee0f-3e69-4b45-8040-b1f9aa060f7c.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66005307</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005307</guid><pubDate>Sat, 12 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005307/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69bc99c1-6a96-4b10-b4bd-dbfce00b39d2/69bc99c1-6a96-4b10-b4bd-dbfce00b39d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69bc99c1-6a96-4b10-b4bd-dbfce00b39d2/69bc99c1-6a96-4b10-b4bd-dbfce00b39d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69bc99c1-6a96-4b10-b4bd-dbfce00b39d2/69bc99c1-6a96-4b10-b4bd-dbfce00b39d2.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--66005302</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005302</guid><pubDate>Fri, 11 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005302/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3321eeac-3088-44d0-84a3-c1ade7a63123/3321eeac-3088-44d0-84a3-c1ade7a63123.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3321eeac-3088-44d0-84a3-c1ade7a63123/3321eeac-3088-44d0-84a3-c1ade7a63123.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3321eeac-3088-44d0-84a3-c1ade7a63123/3321eeac-3088-44d0-84a3-c1ade7a63123.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--66005300</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005300</guid><pubDate>Thu, 10 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005300/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1cf0b5b-3cc0-4991-b413-047fa3dd8847/b1cf0b5b-3cc0-4991-b413-047fa3dd8847.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1cf0b5b-3cc0-4991-b413-047fa3dd8847/b1cf0b5b-3cc0-4991-b413-047fa3dd8847.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1cf0b5b-3cc0-4991-b413-047fa3dd8847/b1cf0b5b-3cc0-4991-b413-047fa3dd8847.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--66005295</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005295</guid><pubDate>Wed, 09 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005295/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/02b74025-4772-4c7b-9aaa-497aeb04bae8/02b74025-4772-4c7b-9aaa-497aeb04bae8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02b74025-4772-4c7b-9aaa-497aeb04bae8/02b74025-4772-4c7b-9aaa-497aeb04bae8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02b74025-4772-4c7b-9aaa-497aeb04bae8/02b74025-4772-4c7b-9aaa-497aeb04bae8.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--66005289</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005289</guid><pubDate>Tue, 08 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005289/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f64ef8e1-4de3-4d55-b73a-fb5f516acac8/f64ef8e1-4de3-4d55-b73a-fb5f516acac8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f64ef8e1-4de3-4d55-b73a-fb5f516acac8/f64ef8e1-4de3-4d55-b73a-fb5f516acac8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f64ef8e1-4de3-4d55-b73a-fb5f516acac8/f64ef8e1-4de3-4d55-b73a-fb5f516acac8.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--66005283</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005283</guid><pubDate>Mon, 07 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005283/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e943f5d1-5e31-46ac-8750-5e4e666aa9df/e943f5d1-5e31-46ac-8750-5e4e666aa9df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e943f5d1-5e31-46ac-8750-5e4e666aa9df/e943f5d1-5e31-46ac-8750-5e4e666aa9df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e943f5d1-5e31-46ac-8750-5e4e666aa9df/e943f5d1-5e31-46ac-8750-5e4e666aa9df.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--66005274</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005274</guid><pubDate>Sun, 06 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005274/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03e301ad-7427-4358-b011-55e8ffa145b0/03e301ad-7427-4358-b011-55e8ffa145b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03e301ad-7427-4358-b011-55e8ffa145b0/03e301ad-7427-4358-b011-55e8ffa145b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03e301ad-7427-4358-b011-55e8ffa145b0/03e301ad-7427-4358-b011-55e8ffa145b0.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--66005270</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005270</guid><pubDate>Sat, 05 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005270/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2225716f-73fe-4d3d-831a-2b70bb5b3d48/2225716f-73fe-4d3d-831a-2b70bb5b3d48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2225716f-73fe-4d3d-831a-2b70bb5b3d48/2225716f-73fe-4d3d-831a-2b70bb5b3d48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2225716f-73fe-4d3d-831a-2b70bb5b3d48/2225716f-73fe-4d3d-831a-2b70bb5b3d48.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--66005264</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005264</guid><pubDate>Fri, 04 Jul 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005264/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc52ab7f-5ebd-4925-b56f-24c56409454d/bc52ab7f-5ebd-4925-b56f-24c56409454d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc52ab7f-5ebd-4925-b56f-24c56409454d/bc52ab7f-5ebd-4925-b56f-24c56409454d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc52ab7f-5ebd-4925-b56f-24c56409454d/bc52ab7f-5ebd-4925-b56f-24c56409454d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--66005261</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005261</guid><pubDate>Thu, 03 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005261/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5730739a-98da-414b-9379-67cbdbc8ff87/5730739a-98da-414b-9379-67cbdbc8ff87.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5730739a-98da-414b-9379-67cbdbc8ff87/5730739a-98da-414b-9379-67cbdbc8ff87.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5730739a-98da-414b-9379-67cbdbc8ff87/5730739a-98da-414b-9379-67cbdbc8ff87.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--66005253</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005253</guid><pubDate>Wed, 02 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005253/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/838be27f-f523-426c-94d9-935c88b8fb16/838be27f-f523-426c-94d9-935c88b8fb16.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/838be27f-f523-426c-94d9-935c88b8fb16/838be27f-f523-426c-94d9-935c88b8fb16.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/838be27f-f523-426c-94d9-935c88b8fb16/838be27f-f523-426c-94d9-935c88b8fb16.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--66005250</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005250</guid><pubDate>Tue, 01 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005250/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bec6997-ee33-415b-9999-34662c8f8859/1bec6997-ee33-415b-9999-34662c8f8859.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bec6997-ee33-415b-9999-34662c8f8859/1bec6997-ee33-415b-9999-34662c8f8859.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bec6997-ee33-415b-9999-34662c8f8859/1bec6997-ee33-415b-9999-34662c8f8859.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--66005246</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005246</guid><pubDate>Mon, 30 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005246/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54b03bbd-c9ff-4c44-a04a-3048017a196b/54b03bbd-c9ff-4c44-a04a-3048017a196b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54b03bbd-c9ff-4c44-a04a-3048017a196b/54b03bbd-c9ff-4c44-a04a-3048017a196b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54b03bbd-c9ff-4c44-a04a-3048017a196b/54b03bbd-c9ff-4c44-a04a-3048017a196b.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--66005242</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005242</guid><pubDate>Sun, 29 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005242/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1c34477-506c-4db5-a706-3ffd2caa99ff/d1c34477-506c-4db5-a706-3ffd2caa99ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1c34477-506c-4db5-a706-3ffd2caa99ff/d1c34477-506c-4db5-a706-3ffd2caa99ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1c34477-506c-4db5-a706-3ffd2caa99ff/d1c34477-506c-4db5-a706-3ffd2caa99ff.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--66005239</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005239</guid><pubDate>Sat, 28 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005239/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--66005231</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005231</guid><pubDate>Fri, 27 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005231/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc080342-27ff-4afd-845b-05f71619564c/cc080342-27ff-4afd-845b-05f71619564c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc080342-27ff-4afd-845b-05f71619564c/cc080342-27ff-4afd-845b-05f71619564c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc080342-27ff-4afd-845b-05f71619564c/cc080342-27ff-4afd-845b-05f71619564c.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--66005225</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005225</guid><pubDate>Thu, 26 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005225/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/880c4db5-b068-4875-8e53-60881c4fba0c/880c4db5-b068-4875-8e53-60881c4fba0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/880c4db5-b068-4875-8e53-60881c4fba0c/880c4db5-b068-4875-8e53-60881c4fba0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/880c4db5-b068-4875-8e53-60881c4fba0c/880c4db5-b068-4875-8e53-60881c4fba0c.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--66005215</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005215</guid><pubDate>Wed, 25 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005215/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c4d26ab-47f7-4eae-b769-25393cfaeb56/6c4d26ab-47f7-4eae-b769-25393cfaeb56.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c4d26ab-47f7-4eae-b769-25393cfaeb56/6c4d26ab-47f7-4eae-b769-25393cfaeb56.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c4d26ab-47f7-4eae-b769-25393cfaeb56/6c4d26ab-47f7-4eae-b769-25393cfaeb56.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--66005197</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005197</guid><pubDate>Tue, 24 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005197/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/971db2db-25bd-44d3-819a-0ef94e126a4d/971db2db-25bd-44d3-819a-0ef94e126a4d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/971db2db-25bd-44d3-819a-0ef94e126a4d/971db2db-25bd-44d3-819a-0ef94e126a4d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/971db2db-25bd-44d3-819a-0ef94e126a4d/971db2db-25bd-44d3-819a-0ef94e126a4d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--66005154</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005154</guid><pubDate>Mon, 23 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005154/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/98c72254-c35a-4829-bfd1-2b32c8be4e2e/98c72254-c35a-4829-bfd1-2b32c8be4e2e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98c72254-c35a-4829-bfd1-2b32c8be4e2e/98c72254-c35a-4829-bfd1-2b32c8be4e2e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98c72254-c35a-4829-bfd1-2b32c8be4e2e/98c72254-c35a-4829-bfd1-2b32c8be4e2e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--66005070</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005070</guid><pubDate>Sun, 22 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005070/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1072e4b-2d81-48d9-93da-588fab3f6b84/c1072e4b-2d81-48d9-93da-588fab3f6b84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1072e4b-2d81-48d9-93da-588fab3f6b84/c1072e4b-2d81-48d9-93da-588fab3f6b84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1072e4b-2d81-48d9-93da-588fab3f6b84/c1072e4b-2d81-48d9-93da-588fab3f6b84.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--66005014</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66005014</guid><pubDate>Sat, 21 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66005014/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c5fc2ba-9ee7-4013-9910-88afde647894/7c5fc2ba-9ee7-4013-9910-88afde647894.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c5fc2ba-9ee7-4013-9910-88afde647894/7c5fc2ba-9ee7-4013-9910-88afde647894.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c5fc2ba-9ee7-4013-9910-88afde647894/7c5fc2ba-9ee7-4013-9910-88afde647894.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--66004984</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004984</guid><pubDate>Fri, 20 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004984/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ec92739-9908-4df7-9a1c-bfe56cb756b6/8ec92739-9908-4df7-9a1c-bfe56cb756b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ec92739-9908-4df7-9a1c-bfe56cb756b6/8ec92739-9908-4df7-9a1c-bfe56cb756b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ec92739-9908-4df7-9a1c-bfe56cb756b6/8ec92739-9908-4df7-9a1c-bfe56cb756b6.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--66004975</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004975</guid><pubDate>Thu, 19 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004975/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--66004965</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004965</guid><pubDate>Wed, 18 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004965/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/197c904a-ed31-43c4-b591-999cdc3f55ea/197c904a-ed31-43c4-b591-999cdc3f55ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/197c904a-ed31-43c4-b591-999cdc3f55ea/197c904a-ed31-43c4-b591-999cdc3f55ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/197c904a-ed31-43c4-b591-999cdc3f55ea/197c904a-ed31-43c4-b591-999cdc3f55ea.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--66004960</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004960</guid><pubDate>Tue, 17 Jun 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004960/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e922f3dc-ada7-44cd-bfaa-8cc22783d95a/e922f3dc-ada7-44cd-bfaa-8cc22783d95a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e922f3dc-ada7-44cd-bfaa-8cc22783d95a/e922f3dc-ada7-44cd-bfaa-8cc22783d95a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e922f3dc-ada7-44cd-bfaa-8cc22783d95a/e922f3dc-ada7-44cd-bfaa-8cc22783d95a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--66004953</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004953</guid><pubDate>Mon, 16 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004953/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78e2293d-76c9-4781-b501-981809801aa9/78e2293d-76c9-4781-b501-981809801aa9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78e2293d-76c9-4781-b501-981809801aa9/78e2293d-76c9-4781-b501-981809801aa9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78e2293d-76c9-4781-b501-981809801aa9/78e2293d-76c9-4781-b501-981809801aa9.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--66004942</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004942</guid><pubDate>Sun, 15 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004942/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/34901866-7176-4515-8c99-eff311383a49/34901866-7176-4515-8c99-eff311383a49.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34901866-7176-4515-8c99-eff311383a49/34901866-7176-4515-8c99-eff311383a49.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34901866-7176-4515-8c99-eff311383a49/34901866-7176-4515-8c99-eff311383a49.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--66004938</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004938</guid><pubDate>Sat, 14 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004938/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c313cc68-6ef9-4861-bdf0-c4c50ef8992a/c313cc68-6ef9-4861-bdf0-c4c50ef8992a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c313cc68-6ef9-4861-bdf0-c4c50ef8992a/c313cc68-6ef9-4861-bdf0-c4c50ef8992a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c313cc68-6ef9-4861-bdf0-c4c50ef8992a/c313cc68-6ef9-4861-bdf0-c4c50ef8992a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--66004934</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004934</guid><pubDate>Fri, 13 Jun 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004934/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5ba45b2-ed37-4696-a2ad-f1e81cbd5d19/b5ba45b2-ed37-4696-a2ad-f1e81cbd5d19.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5ba45b2-ed37-4696-a2ad-f1e81cbd5d19/b5ba45b2-ed37-4696-a2ad-f1e81cbd5d19.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5ba45b2-ed37-4696-a2ad-f1e81cbd5d19/b5ba45b2-ed37-4696-a2ad-f1e81cbd5d19.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--66004923</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004923</guid><pubDate>Thu, 12 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004923/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da6cfbef-2056-4534-bbbe-fd32a5c8a66f/da6cfbef-2056-4534-bbbe-fd32a5c8a66f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da6cfbef-2056-4534-bbbe-fd32a5c8a66f/da6cfbef-2056-4534-bbbe-fd32a5c8a66f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da6cfbef-2056-4534-bbbe-fd32a5c8a66f/da6cfbef-2056-4534-bbbe-fd32a5c8a66f.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--66004911</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004911</guid><pubDate>Wed, 11 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004911/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c32597c2-d5d1-48ec-8cef-3e15166593ae/c32597c2-d5d1-48ec-8cef-3e15166593ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c32597c2-d5d1-48ec-8cef-3e15166593ae/c32597c2-d5d1-48ec-8cef-3e15166593ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c32597c2-d5d1-48ec-8cef-3e15166593ae/c32597c2-d5d1-48ec-8cef-3e15166593ae.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--66004900</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004900</guid><pubDate>Tue, 10 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004900/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d275b6d-9fbe-49e4-921f-af71a2d87bc5/1d275b6d-9fbe-49e4-921f-af71a2d87bc5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d275b6d-9fbe-49e4-921f-af71a2d87bc5/1d275b6d-9fbe-49e4-921f-af71a2d87bc5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d275b6d-9fbe-49e4-921f-af71a2d87bc5/1d275b6d-9fbe-49e4-921f-af71a2d87bc5.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--66004893</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004893</guid><pubDate>Mon, 09 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004893/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/17da1e9b-1153-4e46-80cd-d5f099c6324d/17da1e9b-1153-4e46-80cd-d5f099c6324d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17da1e9b-1153-4e46-80cd-d5f099c6324d/17da1e9b-1153-4e46-80cd-d5f099c6324d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17da1e9b-1153-4e46-80cd-d5f099c6324d/17da1e9b-1153-4e46-80cd-d5f099c6324d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--66004885</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004885</guid><pubDate>Sun, 08 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004885/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89560357-81e0-47cf-b488-307f78e87415/89560357-81e0-47cf-b488-307f78e87415.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89560357-81e0-47cf-b488-307f78e87415/89560357-81e0-47cf-b488-307f78e87415.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89560357-81e0-47cf-b488-307f78e87415/89560357-81e0-47cf-b488-307f78e87415.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--66004879</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004879</guid><pubDate>Sat, 07 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004879/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9513c29-3217-417c-b7f4-7b4763c535ae/e9513c29-3217-417c-b7f4-7b4763c535ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9513c29-3217-417c-b7f4-7b4763c535ae/e9513c29-3217-417c-b7f4-7b4763c535ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9513c29-3217-417c-b7f4-7b4763c535ae/e9513c29-3217-417c-b7f4-7b4763c535ae.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--66004866</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004866</guid><pubDate>Fri, 06 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004866/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc688e92-3de4-4f01-bb3d-9a2694b95461/dc688e92-3de4-4f01-bb3d-9a2694b95461.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc688e92-3de4-4f01-bb3d-9a2694b95461/dc688e92-3de4-4f01-bb3d-9a2694b95461.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc688e92-3de4-4f01-bb3d-9a2694b95461/dc688e92-3de4-4f01-bb3d-9a2694b95461.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--66004861</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004861</guid><pubDate>Thu, 05 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004861/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6118324-442d-4811-818a-075aeef3f61b/b6118324-442d-4811-818a-075aeef3f61b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6118324-442d-4811-818a-075aeef3f61b/b6118324-442d-4811-818a-075aeef3f61b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6118324-442d-4811-818a-075aeef3f61b/b6118324-442d-4811-818a-075aeef3f61b.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--66004850</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004850</guid><pubDate>Wed, 04 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004850/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e07971c-b93a-44ab-a846-ef284cf0c99d/6e07971c-b93a-44ab-a846-ef284cf0c99d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e07971c-b93a-44ab-a846-ef284cf0c99d/6e07971c-b93a-44ab-a846-ef284cf0c99d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e07971c-b93a-44ab-a846-ef284cf0c99d/6e07971c-b93a-44ab-a846-ef284cf0c99d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--66004842</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004842</guid><pubDate>Tue, 03 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004842/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e87cb84-fea9-44ab-b5a0-9dc70f9c4f92/6e87cb84-fea9-44ab-b5a0-9dc70f9c4f92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e87cb84-fea9-44ab-b5a0-9dc70f9c4f92/6e87cb84-fea9-44ab-b5a0-9dc70f9c4f92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e87cb84-fea9-44ab-b5a0-9dc70f9c4f92/6e87cb84-fea9-44ab-b5a0-9dc70f9c4f92.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--66004834</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004834</guid><pubDate>Mon, 02 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004834/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26072fcd-b00a-4c5a-bac5-f0b742194489/26072fcd-b00a-4c5a-bac5-f0b742194489.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26072fcd-b00a-4c5a-bac5-f0b742194489/26072fcd-b00a-4c5a-bac5-f0b742194489.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26072fcd-b00a-4c5a-bac5-f0b742194489/26072fcd-b00a-4c5a-bac5-f0b742194489.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--66004817</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004817</guid><pubDate>Sun, 01 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004817/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/159c59b3-09f5-4a82-8c8d-210e659f62de/159c59b3-09f5-4a82-8c8d-210e659f62de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/159c59b3-09f5-4a82-8c8d-210e659f62de/159c59b3-09f5-4a82-8c8d-210e659f62de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/159c59b3-09f5-4a82-8c8d-210e659f62de/159c59b3-09f5-4a82-8c8d-210e659f62de.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--66004814</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004814</guid><pubDate>Sat, 31 May 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004814/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88182908-0103-43e1-a7e9-5424f9a70c1d/88182908-0103-43e1-a7e9-5424f9a70c1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88182908-0103-43e1-a7e9-5424f9a70c1d/88182908-0103-43e1-a7e9-5424f9a70c1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88182908-0103-43e1-a7e9-5424f9a70c1d/88182908-0103-43e1-a7e9-5424f9a70c1d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--66004797</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004797</guid><pubDate>Fri, 30 May 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004797/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/144bf3eb-9c3b-4826-bbc0-a3a3a23a9a8f/144bf3eb-9c3b-4826-bbc0-a3a3a23a9a8f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/144bf3eb-9c3b-4826-bbc0-a3a3a23a9a8f/144bf3eb-9c3b-4826-bbc0-a3a3a23a9a8f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/144bf3eb-9c3b-4826-bbc0-a3a3a23a9a8f/144bf3eb-9c3b-4826-bbc0-a3a3a23a9a8f.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--66004790</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004790</guid><pubDate>Thu, 29 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004790/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--66004782</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004782</guid><pubDate>Wed, 28 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004782/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b27ed6ce-85e4-4598-852f-8d44f0f68f2a/b27ed6ce-85e4-4598-852f-8d44f0f68f2a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b27ed6ce-85e4-4598-852f-8d44f0f68f2a/b27ed6ce-85e4-4598-852f-8d44f0f68f2a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b27ed6ce-85e4-4598-852f-8d44f0f68f2a/b27ed6ce-85e4-4598-852f-8d44f0f68f2a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--66004770</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004770</guid><pubDate>Tue, 27 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004770/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--66004761</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004761</guid><pubDate>Mon, 26 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004761/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89a004d1-a53b-4343-b1d6-14682ca80ff5/89a004d1-a53b-4343-b1d6-14682ca80ff5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89a004d1-a53b-4343-b1d6-14682ca80ff5/89a004d1-a53b-4343-b1d6-14682ca80ff5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89a004d1-a53b-4343-b1d6-14682ca80ff5/89a004d1-a53b-4343-b1d6-14682ca80ff5.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--66004753</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004753</guid><pubDate>Sun, 25 May 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004753/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77a07afd-7961-4bab-95e1-90594846cb21/77a07afd-7961-4bab-95e1-90594846cb21.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77a07afd-7961-4bab-95e1-90594846cb21/77a07afd-7961-4bab-95e1-90594846cb21.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77a07afd-7961-4bab-95e1-90594846cb21/77a07afd-7961-4bab-95e1-90594846cb21.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--66004747</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004747</guid><pubDate>Sat, 24 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004747/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/265a6051-4cd9-4c61-afc1-8c2feec22f75/265a6051-4cd9-4c61-afc1-8c2feec22f75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/265a6051-4cd9-4c61-afc1-8c2feec22f75/265a6051-4cd9-4c61-afc1-8c2feec22f75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/265a6051-4cd9-4c61-afc1-8c2feec22f75/265a6051-4cd9-4c61-afc1-8c2feec22f75.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--66004741</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004741</guid><pubDate>Fri, 23 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004741/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87c5cbfc-62a9-41fc-92f0-a1c75098b1db/87c5cbfc-62a9-41fc-92f0-a1c75098b1db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87c5cbfc-62a9-41fc-92f0-a1c75098b1db/87c5cbfc-62a9-41fc-92f0-a1c75098b1db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87c5cbfc-62a9-41fc-92f0-a1c75098b1db/87c5cbfc-62a9-41fc-92f0-a1c75098b1db.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--66004735</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004735</guid><pubDate>Thu, 22 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004735/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff7cfef0-a3a6-4707-953b-caa9d40bb076/ff7cfef0-a3a6-4707-953b-caa9d40bb076.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff7cfef0-a3a6-4707-953b-caa9d40bb076/ff7cfef0-a3a6-4707-953b-caa9d40bb076.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff7cfef0-a3a6-4707-953b-caa9d40bb076/ff7cfef0-a3a6-4707-953b-caa9d40bb076.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--66004729</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004729</guid><pubDate>Wed, 21 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004729/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/436690fe-16e1-46f6-a0f2-da04500bb099/436690fe-16e1-46f6-a0f2-da04500bb099.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/436690fe-16e1-46f6-a0f2-da04500bb099/436690fe-16e1-46f6-a0f2-da04500bb099.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/436690fe-16e1-46f6-a0f2-da04500bb099/436690fe-16e1-46f6-a0f2-da04500bb099.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--66004724</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004724</guid><pubDate>Tue, 20 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004724/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7e994ca-4710-499d-9d4e-fc527fa29543/e7e994ca-4710-499d-9d4e-fc527fa29543.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7e994ca-4710-499d-9d4e-fc527fa29543/e7e994ca-4710-499d-9d4e-fc527fa29543.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7e994ca-4710-499d-9d4e-fc527fa29543/e7e994ca-4710-499d-9d4e-fc527fa29543.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--66004719</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004719</guid><pubDate>Mon, 19 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004719/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7234ad8a-76a0-4f4a-9c4b-7ce246b91efb/7234ad8a-76a0-4f4a-9c4b-7ce246b91efb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7234ad8a-76a0-4f4a-9c4b-7ce246b91efb/7234ad8a-76a0-4f4a-9c4b-7ce246b91efb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7234ad8a-76a0-4f4a-9c4b-7ce246b91efb/7234ad8a-76a0-4f4a-9c4b-7ce246b91efb.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--66004714</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004714</guid><pubDate>Sun, 18 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004714/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--66004709</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004709</guid><pubDate>Sat, 17 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004709/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a40a88c-dece-4685-854e-80082c7e8143/0a40a88c-dece-4685-854e-80082c7e8143.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a40a88c-dece-4685-854e-80082c7e8143/0a40a88c-dece-4685-854e-80082c7e8143.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a40a88c-dece-4685-854e-80082c7e8143/0a40a88c-dece-4685-854e-80082c7e8143.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--66004703</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004703</guid><pubDate>Fri, 16 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004703/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee44c1e6-d21e-4d6a-a15d-71058683d7d4/ee44c1e6-d21e-4d6a-a15d-71058683d7d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee44c1e6-d21e-4d6a-a15d-71058683d7d4/ee44c1e6-d21e-4d6a-a15d-71058683d7d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee44c1e6-d21e-4d6a-a15d-71058683d7d4/ee44c1e6-d21e-4d6a-a15d-71058683d7d4.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--66004694</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004694</guid><pubDate>Thu, 15 May 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004694/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8b3706b-7eb9-452d-a010-c5cd38f87338/b8b3706b-7eb9-452d-a010-c5cd38f87338.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8b3706b-7eb9-452d-a010-c5cd38f87338/b8b3706b-7eb9-452d-a010-c5cd38f87338.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8b3706b-7eb9-452d-a010-c5cd38f87338/b8b3706b-7eb9-452d-a010-c5cd38f87338.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--66004688</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004688</guid><pubDate>Wed, 14 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004688/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/496f2eab-78ce-4559-a772-e595efe9c39b/496f2eab-78ce-4559-a772-e595efe9c39b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/496f2eab-78ce-4559-a772-e595efe9c39b/496f2eab-78ce-4559-a772-e595efe9c39b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/496f2eab-78ce-4559-a772-e595efe9c39b/496f2eab-78ce-4559-a772-e595efe9c39b.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--66004677</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004677</guid><pubDate>Tue, 13 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004677/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/057610d9-40c5-45f3-b73b-559679b0fabd/057610d9-40c5-45f3-b73b-559679b0fabd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/057610d9-40c5-45f3-b73b-559679b0fabd/057610d9-40c5-45f3-b73b-559679b0fabd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/057610d9-40c5-45f3-b73b-559679b0fabd/057610d9-40c5-45f3-b73b-559679b0fabd.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--66004663</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004663</guid><pubDate>Mon, 12 May 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004663/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/34c54b6e-3701-4246-8f7b-d7505e2d253d/34c54b6e-3701-4246-8f7b-d7505e2d253d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34c54b6e-3701-4246-8f7b-d7505e2d253d/34c54b6e-3701-4246-8f7b-d7505e2d253d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34c54b6e-3701-4246-8f7b-d7505e2d253d/34c54b6e-3701-4246-8f7b-d7505e2d253d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--66004647</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004647</guid><pubDate>Sun, 11 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004647/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06527720-67be-486e-847e-75932de5602d/06527720-67be-486e-847e-75932de5602d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06527720-67be-486e-847e-75932de5602d/06527720-67be-486e-847e-75932de5602d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06527720-67be-486e-847e-75932de5602d/06527720-67be-486e-847e-75932de5602d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--66004625</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004625</guid><pubDate>Sat, 10 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004625/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2b5ec83-fa01-4cb6-827a-2b5c2c46b789/f2b5ec83-fa01-4cb6-827a-2b5c2c46b789.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2b5ec83-fa01-4cb6-827a-2b5c2c46b789/f2b5ec83-fa01-4cb6-827a-2b5c2c46b789.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2b5ec83-fa01-4cb6-827a-2b5c2c46b789/f2b5ec83-fa01-4cb6-827a-2b5c2c46b789.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--66004615</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004615</guid><pubDate>Fri, 09 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004615/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aeacccf1-9563-4b7c-a4e1-1759ab05131a/aeacccf1-9563-4b7c-a4e1-1759ab05131a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aeacccf1-9563-4b7c-a4e1-1759ab05131a/aeacccf1-9563-4b7c-a4e1-1759ab05131a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aeacccf1-9563-4b7c-a4e1-1759ab05131a/aeacccf1-9563-4b7c-a4e1-1759ab05131a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--66004610</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004610</guid><pubDate>Thu, 08 May 2025 20:22:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004610/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/177c81c5-6411-4b71-9c1d-358ef045cd65/177c81c5-6411-4b71-9c1d-358ef045cd65.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/177c81c5-6411-4b71-9c1d-358ef045cd65/177c81c5-6411-4b71-9c1d-358ef045cd65.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/177c81c5-6411-4b71-9c1d-358ef045cd65/177c81c5-6411-4b71-9c1d-358ef045cd65.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--66004596</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004596</guid><pubDate>Thu, 08 May 2025 20:21:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004596/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/951d2df6-a9d6-4223-8d7e-27e7ca7fed3d/951d2df6-a9d6-4223-8d7e-27e7ca7fed3d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/951d2df6-a9d6-4223-8d7e-27e7ca7fed3d/951d2df6-a9d6-4223-8d7e-27e7ca7fed3d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/951d2df6-a9d6-4223-8d7e-27e7ca7fed3d/951d2df6-a9d6-4223-8d7e-27e7ca7fed3d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--66004588</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004588</guid><pubDate>Thu, 08 May 2025 20:20:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004588/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56b06435-e552-43db-9b37-51abdf21a144/56b06435-e552-43db-9b37-51abdf21a144.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56b06435-e552-43db-9b37-51abdf21a144/56b06435-e552-43db-9b37-51abdf21a144.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56b06435-e552-43db-9b37-51abdf21a144/56b06435-e552-43db-9b37-51abdf21a144.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--66004556</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004556</guid><pubDate>Thu, 08 May 2025 20:19:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004556/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/47ece9f2-5c52-43e4-b9f7-be15b93131e5/47ece9f2-5c52-43e4-b9f7-be15b93131e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47ece9f2-5c52-43e4-b9f7-be15b93131e5/47ece9f2-5c52-43e4-b9f7-be15b93131e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47ece9f2-5c52-43e4-b9f7-be15b93131e5/47ece9f2-5c52-43e4-b9f7-be15b93131e5.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--66004524</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004524</guid><pubDate>Thu, 08 May 2025 20:18:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004524/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aacc4d46-f65a-41d7-ab75-b3ddcf91164e/aacc4d46-f65a-41d7-ab75-b3ddcf91164e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aacc4d46-f65a-41d7-ab75-b3ddcf91164e/aacc4d46-f65a-41d7-ab75-b3ddcf91164e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aacc4d46-f65a-41d7-ab75-b3ddcf91164e/aacc4d46-f65a-41d7-ab75-b3ddcf91164e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--66004521</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004521</guid><pubDate>Thu, 08 May 2025 20:18:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004521/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f7a7db7-2b66-40ef-a560-1baef35e1342/1f7a7db7-2b66-40ef-a560-1baef35e1342.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f7a7db7-2b66-40ef-a560-1baef35e1342/1f7a7db7-2b66-40ef-a560-1baef35e1342.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f7a7db7-2b66-40ef-a560-1baef35e1342/1f7a7db7-2b66-40ef-a560-1baef35e1342.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--66004516</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004516</guid><pubDate>Thu, 08 May 2025 20:17:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004516/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/63f1a8fe-4251-4616-b203-ba99b63c7355/63f1a8fe-4251-4616-b203-ba99b63c7355.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63f1a8fe-4251-4616-b203-ba99b63c7355/63f1a8fe-4251-4616-b203-ba99b63c7355.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63f1a8fe-4251-4616-b203-ba99b63c7355/63f1a8fe-4251-4616-b203-ba99b63c7355.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--66004507</link><description><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66004507</guid><pubDate>Thu, 08 May 2025 20:16:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66004507/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/11d76413-b330-4b3e-a622-23ee693b23a4/11d76413-b330-4b3e-a622-23ee693b23a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11d76413-b330-4b3e-a622-23ee693b23a4/11d76413-b330-4b3e-a622-23ee693b23a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11d76413-b330-4b3e-a622-23ee693b23a4/11d76413-b330-4b3e-a622-23ee693b23a4.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Listen ad free at:  http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!</itunes:subtitle><itunes:summary><![CDATA[Listen ad free at:  <a href="http://www.adfreesounds.com" rel="noopener">http://www.adfreesounds.com</a> - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--64138658</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64138658</guid><pubDate>Fri, 28 Feb 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64138658/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--64138652</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64138652</guid><pubDate>Thu, 27 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64138652/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8a745be-be44-45f5-a3d9-3b95bebca13b/b8a745be-be44-45f5-a3d9-3b95bebca13b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8a745be-be44-45f5-a3d9-3b95bebca13b/b8a745be-be44-45f5-a3d9-3b95bebca13b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8a745be-be44-45f5-a3d9-3b95bebca13b/b8a745be-be44-45f5-a3d9-3b95bebca13b.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--64138644</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64138644</guid><pubDate>Wed, 26 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64138644/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca573364-3852-4946-a5b6-c038fe917fd7/ca573364-3852-4946-a5b6-c038fe917fd7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca573364-3852-4946-a5b6-c038fe917fd7/ca573364-3852-4946-a5b6-c038fe917fd7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca573364-3852-4946-a5b6-c038fe917fd7/ca573364-3852-4946-a5b6-c038fe917fd7.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--64137776</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137776</guid><pubDate>Tue, 25 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137776/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--64137757</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137757</guid><pubDate>Mon, 24 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137757/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccacafd2-be02-4408-9e41-e05d05f10160/ccacafd2-be02-4408-9e41-e05d05f10160.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccacafd2-be02-4408-9e41-e05d05f10160/ccacafd2-be02-4408-9e41-e05d05f10160.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccacafd2-be02-4408-9e41-e05d05f10160/ccacafd2-be02-4408-9e41-e05d05f10160.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--64137753</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137753</guid><pubDate>Sun, 23 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137753/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbbc4026-6dee-4247-bac1-2664eb74d159/cbbc4026-6dee-4247-bac1-2664eb74d159.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbbc4026-6dee-4247-bac1-2664eb74d159/cbbc4026-6dee-4247-bac1-2664eb74d159.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbbc4026-6dee-4247-bac1-2664eb74d159/cbbc4026-6dee-4247-bac1-2664eb74d159.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--64137740</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137740</guid><pubDate>Sat, 22 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137740/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/419aafac-cd49-4540-8540-d49fe74d33b3/419aafac-cd49-4540-8540-d49fe74d33b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/419aafac-cd49-4540-8540-d49fe74d33b3/419aafac-cd49-4540-8540-d49fe74d33b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/419aafac-cd49-4540-8540-d49fe74d33b3/419aafac-cd49-4540-8540-d49fe74d33b3.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--64137730</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137730</guid><pubDate>Fri, 21 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137730/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/726e4861-03f4-4944-9eec-c0dcfb665bf8/726e4861-03f4-4944-9eec-c0dcfb665bf8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/726e4861-03f4-4944-9eec-c0dcfb665bf8/726e4861-03f4-4944-9eec-c0dcfb665bf8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/726e4861-03f4-4944-9eec-c0dcfb665bf8/726e4861-03f4-4944-9eec-c0dcfb665bf8.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--64137725</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137725</guid><pubDate>Thu, 20 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137725/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4358ee1-f722-41b7-bd64-b22fdbe445da/d4358ee1-f722-41b7-bd64-b22fdbe445da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4358ee1-f722-41b7-bd64-b22fdbe445da/d4358ee1-f722-41b7-bd64-b22fdbe445da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4358ee1-f722-41b7-bd64-b22fdbe445da/d4358ee1-f722-41b7-bd64-b22fdbe445da.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--64137719</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137719</guid><pubDate>Wed, 19 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137719/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bb59434-d19b-4d67-9d6a-20519be32368/3bb59434-d19b-4d67-9d6a-20519be32368.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bb59434-d19b-4d67-9d6a-20519be32368/3bb59434-d19b-4d67-9d6a-20519be32368.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bb59434-d19b-4d67-9d6a-20519be32368/3bb59434-d19b-4d67-9d6a-20519be32368.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--64137703</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137703</guid><pubDate>Tue, 18 Feb 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137703/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bc76133-3e98-4658-bb51-cbb157746a9d/8bc76133-3e98-4658-bb51-cbb157746a9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bc76133-3e98-4658-bb51-cbb157746a9d/8bc76133-3e98-4658-bb51-cbb157746a9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bc76133-3e98-4658-bb51-cbb157746a9d/8bc76133-3e98-4658-bb51-cbb157746a9d.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--64137697</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137697</guid><pubDate>Mon, 17 Feb 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137697/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2572bc76-ea66-4f9a-ba05-6164e19a1ec8/2572bc76-ea66-4f9a-ba05-6164e19a1ec8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2572bc76-ea66-4f9a-ba05-6164e19a1ec8/2572bc76-ea66-4f9a-ba05-6164e19a1ec8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2572bc76-ea66-4f9a-ba05-6164e19a1ec8/2572bc76-ea66-4f9a-ba05-6164e19a1ec8.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--64137687</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137687</guid><pubDate>Sun, 16 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137687/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--64137681</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137681</guid><pubDate>Sat, 15 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137681/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--64137676</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137676</guid><pubDate>Fri, 14 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137676/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b00634e-fd70-4fa1-82c2-b6b6de193d10/8b00634e-fd70-4fa1-82c2-b6b6de193d10.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b00634e-fd70-4fa1-82c2-b6b6de193d10/8b00634e-fd70-4fa1-82c2-b6b6de193d10.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b00634e-fd70-4fa1-82c2-b6b6de193d10/8b00634e-fd70-4fa1-82c2-b6b6de193d10.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--64137664</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137664</guid><pubDate>Thu, 13 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137664/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31fc46ee-e0e2-45ad-866a-fb00b143910b/31fc46ee-e0e2-45ad-866a-fb00b143910b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31fc46ee-e0e2-45ad-866a-fb00b143910b/31fc46ee-e0e2-45ad-866a-fb00b143910b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31fc46ee-e0e2-45ad-866a-fb00b143910b/31fc46ee-e0e2-45ad-866a-fb00b143910b.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--64137658</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137658</guid><pubDate>Wed, 12 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137658/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3b739a0-151c-4682-beba-3ad168640338/f3b739a0-151c-4682-beba-3ad168640338.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3b739a0-151c-4682-beba-3ad168640338/f3b739a0-151c-4682-beba-3ad168640338.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3b739a0-151c-4682-beba-3ad168640338/f3b739a0-151c-4682-beba-3ad168640338.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--64137653</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137653</guid><pubDate>Tue, 11 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137653/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/857c0e14-d5dc-45bd-b97c-3cf76a949a1e/857c0e14-d5dc-45bd-b97c-3cf76a949a1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/857c0e14-d5dc-45bd-b97c-3cf76a949a1e/857c0e14-d5dc-45bd-b97c-3cf76a949a1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/857c0e14-d5dc-45bd-b97c-3cf76a949a1e/857c0e14-d5dc-45bd-b97c-3cf76a949a1e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--64137646</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137646</guid><pubDate>Mon, 10 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137646/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/459fb573-f6d3-463c-b04d-fcd81d075b64/459fb573-f6d3-463c-b04d-fcd81d075b64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/459fb573-f6d3-463c-b04d-fcd81d075b64/459fb573-f6d3-463c-b04d-fcd81d075b64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/459fb573-f6d3-463c-b04d-fcd81d075b64/459fb573-f6d3-463c-b04d-fcd81d075b64.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--64137637</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137637</guid><pubDate>Sun, 09 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137637/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/52b1c9bc-1fbb-4c92-acd7-92b735afa0ad/52b1c9bc-1fbb-4c92-acd7-92b735afa0ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52b1c9bc-1fbb-4c92-acd7-92b735afa0ad/52b1c9bc-1fbb-4c92-acd7-92b735afa0ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52b1c9bc-1fbb-4c92-acd7-92b735afa0ad/52b1c9bc-1fbb-4c92-acd7-92b735afa0ad.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--64137036</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137036</guid><pubDate>Sat, 08 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137036/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--64137026</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137026</guid><pubDate>Fri, 07 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137026/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ab8da81-3b51-4686-bb72-18c5748821fa/7ab8da81-3b51-4686-bb72-18c5748821fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ab8da81-3b51-4686-bb72-18c5748821fa/7ab8da81-3b51-4686-bb72-18c5748821fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ab8da81-3b51-4686-bb72-18c5748821fa/7ab8da81-3b51-4686-bb72-18c5748821fa.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--64137020</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137020</guid><pubDate>Thu, 06 Feb 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137020/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d433ed8-a5b6-4cbe-8227-b1b520d992b9/9d433ed8-a5b6-4cbe-8227-b1b520d992b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d433ed8-a5b6-4cbe-8227-b1b520d992b9/9d433ed8-a5b6-4cbe-8227-b1b520d992b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d433ed8-a5b6-4cbe-8227-b1b520d992b9/9d433ed8-a5b6-4cbe-8227-b1b520d992b9.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--64137005</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64137005</guid><pubDate>Wed, 05 Feb 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64137005/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cdca171-1443-4527-979f-08feed3c694e/3cdca171-1443-4527-979f-08feed3c694e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cdca171-1443-4527-979f-08feed3c694e/3cdca171-1443-4527-979f-08feed3c694e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cdca171-1443-4527-979f-08feed3c694e/3cdca171-1443-4527-979f-08feed3c694e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--64136981</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64136981</guid><pubDate>Tue, 04 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64136981/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ba9e500-4378-4775-803c-b838ed0fa1bb/9ba9e500-4378-4775-803c-b838ed0fa1bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ba9e500-4378-4775-803c-b838ed0fa1bb/9ba9e500-4378-4775-803c-b838ed0fa1bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ba9e500-4378-4775-803c-b838ed0fa1bb/9ba9e500-4378-4775-803c-b838ed0fa1bb.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--64136973</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64136973</guid><pubDate>Mon, 03 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64136973/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b760c8a7-712f-4266-b5d6-2ca106c687ae/b760c8a7-712f-4266-b5d6-2ca106c687ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b760c8a7-712f-4266-b5d6-2ca106c687ae/b760c8a7-712f-4266-b5d6-2ca106c687ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b760c8a7-712f-4266-b5d6-2ca106c687ae/b760c8a7-712f-4266-b5d6-2ca106c687ae.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--64136968</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64136968</guid><pubDate>Sun, 02 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64136968/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/28c2a3b2-3ef3-49e6-b647-7e21154bfafc/28c2a3b2-3ef3-49e6-b647-7e21154bfafc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28c2a3b2-3ef3-49e6-b647-7e21154bfafc/28c2a3b2-3ef3-49e6-b647-7e21154bfafc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28c2a3b2-3ef3-49e6-b647-7e21154bfafc/28c2a3b2-3ef3-49e6-b647-7e21154bfafc.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--64136949</link><description><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64136949</guid><pubDate>Sun, 02 Feb 2025 01:06:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64136949/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/217d286f-943c-41c0-9de6-d139f6df901e/217d286f-943c-41c0-9de6-d139f6df901e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/217d286f-943c-41c0-9de6-d139f6df901e/217d286f-943c-41c0-9de6-d139f6df901e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/217d286f-943c-41c0-9de6-d139f6df901e/217d286f-943c-41c0-9de6-d139f6df901e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful...</itunes:subtitle><itunes:summary><![CDATA[Drift into relaxation with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Featuring soft rain and distant thunder, this natural soundscape is perfect for those who love falling asleep to the soothing sounds of a nighttime storm. Let the peaceful rhythm of nature help you rest deeply and wake up refreshed.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient,calming,deep sleep,meditation,mindfulness,nature,peaceful,rain,relaxation,serenity,sleep,stress relief,thunderstorm,tranquility,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--60477536</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477536</guid><pubDate>Sat, 24 Aug 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477536/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8460777-2d66-43b0-9c4f-24bea4e0f929/e8460777-2d66-43b0-9c4f-24bea4e0f929.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8460777-2d66-43b0-9c4f-24bea4e0f929/e8460777-2d66-43b0-9c4f-24bea4e0f929.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8460777-2d66-43b0-9c4f-24bea4e0f929/e8460777-2d66-43b0-9c4f-24bea4e0f929.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--60477526</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477526</guid><pubDate>Fri, 23 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477526/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82d597f6-9faf-4f15-b940-7196bd4902d1/82d597f6-9faf-4f15-b940-7196bd4902d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82d597f6-9faf-4f15-b940-7196bd4902d1/82d597f6-9faf-4f15-b940-7196bd4902d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82d597f6-9faf-4f15-b940-7196bd4902d1/82d597f6-9faf-4f15-b940-7196bd4902d1.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--60477521</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477521</guid><pubDate>Thu, 22 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477521/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88b755bc-86cd-4adb-affc-51f384912306/88b755bc-86cd-4adb-affc-51f384912306.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88b755bc-86cd-4adb-affc-51f384912306/88b755bc-86cd-4adb-affc-51f384912306.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88b755bc-86cd-4adb-affc-51f384912306/88b755bc-86cd-4adb-affc-51f384912306.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--60477509</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477509</guid><pubDate>Wed, 21 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477509/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48cb8e57-0854-4655-bbcb-c23184651713/48cb8e57-0854-4655-bbcb-c23184651713.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48cb8e57-0854-4655-bbcb-c23184651713/48cb8e57-0854-4655-bbcb-c23184651713.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48cb8e57-0854-4655-bbcb-c23184651713/48cb8e57-0854-4655-bbcb-c23184651713.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--60477507</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477507</guid><pubDate>Tue, 20 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477507/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d294552-f6bc-4988-8c23-cc5f8858eff3/4d294552-f6bc-4988-8c23-cc5f8858eff3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d294552-f6bc-4988-8c23-cc5f8858eff3/4d294552-f6bc-4988-8c23-cc5f8858eff3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d294552-f6bc-4988-8c23-cc5f8858eff3/4d294552-f6bc-4988-8c23-cc5f8858eff3.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--60477494</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477494</guid><pubDate>Mon, 19 Aug 2024 09:00:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477494/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d27df2e9-5f2f-40e5-8945-4800aacf5b10/d27df2e9-5f2f-40e5-8945-4800aacf5b10.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d27df2e9-5f2f-40e5-8945-4800aacf5b10/d27df2e9-5f2f-40e5-8945-4800aacf5b10.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d27df2e9-5f2f-40e5-8945-4800aacf5b10/d27df2e9-5f2f-40e5-8945-4800aacf5b10.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--60477484</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477484</guid><pubDate>Sun, 18 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477484/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dffd032-a52d-45ef-bb15-32349a11ae07/5dffd032-a52d-45ef-bb15-32349a11ae07.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dffd032-a52d-45ef-bb15-32349a11ae07/5dffd032-a52d-45ef-bb15-32349a11ae07.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dffd032-a52d-45ef-bb15-32349a11ae07/5dffd032-a52d-45ef-bb15-32349a11ae07.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--60477474</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477474</guid><pubDate>Sat, 17 Aug 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477474/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebb9a491-1ad3-4d99-b57d-d462f5e1fce3/ebb9a491-1ad3-4d99-b57d-d462f5e1fce3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebb9a491-1ad3-4d99-b57d-d462f5e1fce3/ebb9a491-1ad3-4d99-b57d-d462f5e1fce3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebb9a491-1ad3-4d99-b57d-d462f5e1fce3/ebb9a491-1ad3-4d99-b57d-d462f5e1fce3.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--60477460</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477460</guid><pubDate>Fri, 16 Aug 2024 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477460/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35e4653b-84e0-47c7-a7ff-02febb018d04/35e4653b-84e0-47c7-a7ff-02febb018d04.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35e4653b-84e0-47c7-a7ff-02febb018d04/35e4653b-84e0-47c7-a7ff-02febb018d04.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35e4653b-84e0-47c7-a7ff-02febb018d04/35e4653b-84e0-47c7-a7ff-02febb018d04.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--60477441</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477441</guid><pubDate>Thu, 15 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477441/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b6f2cc7-b611-471b-9890-8a725f723cc9/9b6f2cc7-b611-471b-9890-8a725f723cc9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b6f2cc7-b611-471b-9890-8a725f723cc9/9b6f2cc7-b611-471b-9890-8a725f723cc9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b6f2cc7-b611-471b-9890-8a725f723cc9/9b6f2cc7-b611-471b-9890-8a725f723cc9.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--60477428</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477428</guid><pubDate>Wed, 14 Aug 2024 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477428/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/61bbc958-10de-4077-bd71-038360bcb212/61bbc958-10de-4077-bd71-038360bcb212.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61bbc958-10de-4077-bd71-038360bcb212/61bbc958-10de-4077-bd71-038360bcb212.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61bbc958-10de-4077-bd71-038360bcb212/61bbc958-10de-4077-bd71-038360bcb212.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--60477408</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477408</guid><pubDate>Tue, 13 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477408/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/264182b0-0d31-4bf0-b662-dc28a57711f7/264182b0-0d31-4bf0-b662-dc28a57711f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/264182b0-0d31-4bf0-b662-dc28a57711f7/264182b0-0d31-4bf0-b662-dc28a57711f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/264182b0-0d31-4bf0-b662-dc28a57711f7/264182b0-0d31-4bf0-b662-dc28a57711f7.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--60477403</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477403</guid><pubDate>Mon, 12 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477403/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--60477395</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477395</guid><pubDate>Sun, 11 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477395/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--60477377</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477377</guid><pubDate>Sat, 10 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477377/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/313bd654-ef42-48ab-bb26-bc6c3fe08059/313bd654-ef42-48ab-bb26-bc6c3fe08059.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/313bd654-ef42-48ab-bb26-bc6c3fe08059/313bd654-ef42-48ab-bb26-bc6c3fe08059.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/313bd654-ef42-48ab-bb26-bc6c3fe08059/313bd654-ef42-48ab-bb26-bc6c3fe08059.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--60477368</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477368</guid><pubDate>Fri, 09 Aug 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477368/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--60477352</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477352</guid><pubDate>Thu, 08 Aug 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477352/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f12cd9a-408b-4998-a393-cedcb492c138/6f12cd9a-408b-4998-a393-cedcb492c138.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f12cd9a-408b-4998-a393-cedcb492c138/6f12cd9a-408b-4998-a393-cedcb492c138.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f12cd9a-408b-4998-a393-cedcb492c138/6f12cd9a-408b-4998-a393-cedcb492c138.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--60477346</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477346</guid><pubDate>Wed, 07 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477346/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d3454dc-395d-4475-ba8f-dc9ca0f75e1a/8d3454dc-395d-4475-ba8f-dc9ca0f75e1a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d3454dc-395d-4475-ba8f-dc9ca0f75e1a/8d3454dc-395d-4475-ba8f-dc9ca0f75e1a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d3454dc-395d-4475-ba8f-dc9ca0f75e1a/8d3454dc-395d-4475-ba8f-dc9ca0f75e1a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--60477336</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477336</guid><pubDate>Tue, 06 Aug 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477336/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/209f8239-4a9e-483e-88ca-7cdc645dac96/209f8239-4a9e-483e-88ca-7cdc645dac96.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/209f8239-4a9e-483e-88ca-7cdc645dac96/209f8239-4a9e-483e-88ca-7cdc645dac96.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/209f8239-4a9e-483e-88ca-7cdc645dac96/209f8239-4a9e-483e-88ca-7cdc645dac96.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--60477327</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477327</guid><pubDate>Mon, 05 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477327/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1570abb3-0865-49a0-b617-a44958c8086a/1570abb3-0865-49a0-b617-a44958c8086a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1570abb3-0865-49a0-b617-a44958c8086a/1570abb3-0865-49a0-b617-a44958c8086a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1570abb3-0865-49a0-b617-a44958c8086a/1570abb3-0865-49a0-b617-a44958c8086a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--60477323</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477323</guid><pubDate>Sun, 04 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477323/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac498258-308c-464e-8409-3cca0c4dc0c6/ac498258-308c-464e-8409-3cca0c4dc0c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac498258-308c-464e-8409-3cca0c4dc0c6/ac498258-308c-464e-8409-3cca0c4dc0c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac498258-308c-464e-8409-3cca0c4dc0c6/ac498258-308c-464e-8409-3cca0c4dc0c6.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--60477317</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477317</guid><pubDate>Sat, 03 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477317/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f19a13e-d6b0-4a5b-8b60-0953af84d875/8f19a13e-d6b0-4a5b-8b60-0953af84d875.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f19a13e-d6b0-4a5b-8b60-0953af84d875/8f19a13e-d6b0-4a5b-8b60-0953af84d875.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f19a13e-d6b0-4a5b-8b60-0953af84d875/8f19a13e-d6b0-4a5b-8b60-0953af84d875.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--60477308</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477308</guid><pubDate>Fri, 02 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477308/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1efafe9-6f89-4757-83ad-3d4f8d391451/d1efafe9-6f89-4757-83ad-3d4f8d391451.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1efafe9-6f89-4757-83ad-3d4f8d391451/d1efafe9-6f89-4757-83ad-3d4f8d391451.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1efafe9-6f89-4757-83ad-3d4f8d391451/d1efafe9-6f89-4757-83ad-3d4f8d391451.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--60477301</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477301</guid><pubDate>Thu, 01 Aug 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477301/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/259acc1a-5359-47d3-a227-4cc81e0862cc/259acc1a-5359-47d3-a227-4cc81e0862cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/259acc1a-5359-47d3-a227-4cc81e0862cc/259acc1a-5359-47d3-a227-4cc81e0862cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/259acc1a-5359-47d3-a227-4cc81e0862cc/259acc1a-5359-47d3-a227-4cc81e0862cc.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--60477283</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477283</guid><pubDate>Wed, 31 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477283/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/de2cdc7f-9b67-4cfe-b559-78ae6fc693bd/de2cdc7f-9b67-4cfe-b559-78ae6fc693bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/de2cdc7f-9b67-4cfe-b559-78ae6fc693bd/de2cdc7f-9b67-4cfe-b559-78ae6fc693bd.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--60477274</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477274</guid><pubDate>Tue, 30 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477274/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/00ad5dbc-94ab-4e60-9e59-39c0489ebeb8/00ad5dbc-94ab-4e60-9e59-39c0489ebeb8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00ad5dbc-94ab-4e60-9e59-39c0489ebeb8/00ad5dbc-94ab-4e60-9e59-39c0489ebeb8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00ad5dbc-94ab-4e60-9e59-39c0489ebeb8/00ad5dbc-94ab-4e60-9e59-39c0489ebeb8.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--60477260</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477260</guid><pubDate>Mon, 29 Jul 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477260/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/678f5d6a-6560-4be0-ae84-2f9c1eb924d0/678f5d6a-6560-4be0-ae84-2f9c1eb924d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/678f5d6a-6560-4be0-ae84-2f9c1eb924d0/678f5d6a-6560-4be0-ae84-2f9c1eb924d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/678f5d6a-6560-4be0-ae84-2f9c1eb924d0/678f5d6a-6560-4be0-ae84-2f9c1eb924d0.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--60477234</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477234</guid><pubDate>Sun, 28 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477234/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0b3743bb-7618-4bf6-a71f-1daafe39c200/0b3743bb-7618-4bf6-a71f-1daafe39c200.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0b3743bb-7618-4bf6-a71f-1daafe39c200/0b3743bb-7618-4bf6-a71f-1daafe39c200.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--60477229</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477229</guid><pubDate>Sat, 27 Jul 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477229/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/25484098-d640-4b7d-bec8-4721a14dcd40/25484098-d640-4b7d-bec8-4721a14dcd40.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25484098-d640-4b7d-bec8-4721a14dcd40/25484098-d640-4b7d-bec8-4721a14dcd40.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25484098-d640-4b7d-bec8-4721a14dcd40/25484098-d640-4b7d-bec8-4721a14dcd40.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60477221</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477221</guid><pubDate>Fri, 26 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477221/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/18436d41-230f-464f-9a2a-6df54d605141/18436d41-230f-464f-9a2a-6df54d605141.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18436d41-230f-464f-9a2a-6df54d605141/18436d41-230f-464f-9a2a-6df54d605141.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18436d41-230f-464f-9a2a-6df54d605141/18436d41-230f-464f-9a2a-6df54d605141.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--60477210</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477210</guid><pubDate>Thu, 25 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477210/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/42307ef8-1d9a-4f13-a7d4-8a8b94ef6747/42307ef8-1d9a-4f13-a7d4-8a8b94ef6747.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/42307ef8-1d9a-4f13-a7d4-8a8b94ef6747/42307ef8-1d9a-4f13-a7d4-8a8b94ef6747.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--60477203</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477203</guid><pubDate>Wed, 24 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477203/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--60477199</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477199</guid><pubDate>Tue, 23 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477199/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--60477195</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477195</guid><pubDate>Mon, 22 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477195/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--60477187</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477187</guid><pubDate>Sun, 21 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477187/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--60477148</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477148</guid><pubDate>Sat, 20 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477148/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--60477139</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477139</guid><pubDate>Fri, 19 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477139/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--60477132</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477132</guid><pubDate>Thu, 18 Jul 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477132/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e823fa3-4004-4651-8ba5-3e29006c9ca8/1e823fa3-4004-4651-8ba5-3e29006c9ca8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e823fa3-4004-4651-8ba5-3e29006c9ca8/1e823fa3-4004-4651-8ba5-3e29006c9ca8.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--60477116</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477116</guid><pubDate>Wed, 17 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477116/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--60477104</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477104</guid><pubDate>Tue, 16 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477104/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b72c42b-e2f4-474e-9202-6ab55abff0d3/8b72c42b-e2f4-474e-9202-6ab55abff0d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b72c42b-e2f4-474e-9202-6ab55abff0d3/8b72c42b-e2f4-474e-9202-6ab55abff0d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b72c42b-e2f4-474e-9202-6ab55abff0d3/8b72c42b-e2f4-474e-9202-6ab55abff0d3.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--60477081</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477081</guid><pubDate>Mon, 15 Jul 2024 09:01:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477081/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b22a53c-11d1-4a2e-ba96-91a851e90c35/8b22a53c-11d1-4a2e-ba96-91a851e90c35.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b22a53c-11d1-4a2e-ba96-91a851e90c35/8b22a53c-11d1-4a2e-ba96-91a851e90c35.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8b22a53c-11d1-4a2e-ba96-91a851e90c35/8b22a53c-11d1-4a2e-ba96-91a851e90c35.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--60477045</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477045</guid><pubDate>Sun, 14 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477045/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cc07919f-7f6a-446d-8d30-b21dfb049cd9/cc07919f-7f6a-446d-8d30-b21dfb049cd9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cc07919f-7f6a-446d-8d30-b21dfb049cd9/cc07919f-7f6a-446d-8d30-b21dfb049cd9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cc07919f-7f6a-446d-8d30-b21dfb049cd9/cc07919f-7f6a-446d-8d30-b21dfb049cd9.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--60477025</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477025</guid><pubDate>Sat, 13 Jul 2024 09:01:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477025/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--60477018</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." 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Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--60477008</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60477008</guid><pubDate>Thu, 11 Jul 2024 09:01:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60477008/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/eb6312ab-e288-416b-bd28-1261b4a35d7e/eb6312ab-e288-416b-bd28-1261b4a35d7e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/eb6312ab-e288-416b-bd28-1261b4a35d7e/eb6312ab-e288-416b-bd28-1261b4a35d7e.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--60476997</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476997</guid><pubDate>Wed, 10 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476997/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--60476984</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476984</guid><pubDate>Tue, 09 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476984/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--60476975</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476975</guid><pubDate>Mon, 08 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476975/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/15237cbb-ef30-4a50-bb49-0ba2b1cf8ef9/15237cbb-ef30-4a50-bb49-0ba2b1cf8ef9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/15237cbb-ef30-4a50-bb49-0ba2b1cf8ef9/15237cbb-ef30-4a50-bb49-0ba2b1cf8ef9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/15237cbb-ef30-4a50-bb49-0ba2b1cf8ef9/15237cbb-ef30-4a50-bb49-0ba2b1cf8ef9.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--60476966</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476966</guid><pubDate>Sun, 07 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476966/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90308529-f13f-4655-8dc0-5e5a2cf6370a/90308529-f13f-4655-8dc0-5e5a2cf6370a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90308529-f13f-4655-8dc0-5e5a2cf6370a/90308529-f13f-4655-8dc0-5e5a2cf6370a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90308529-f13f-4655-8dc0-5e5a2cf6370a/90308529-f13f-4655-8dc0-5e5a2cf6370a.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--60476941</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." 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Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--60476934</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." 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Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--60476929</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476929</guid><pubDate>Thu, 04 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476929/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--60476906</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476906</guid><pubDate>Wed, 03 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476906/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--60476881</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476881</guid><pubDate>Tue, 02 Jul 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476881/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--60476876</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476876</guid><pubDate>Mon, 01 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476876/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--60476854</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476854</guid><pubDate>Sun, 30 Jun 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476854/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ce8ef316-283b-4e56-b93e-990414ebfeb1/ce8ef316-283b-4e56-b93e-990414ebfeb1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ce8ef316-283b-4e56-b93e-990414ebfeb1/ce8ef316-283b-4e56-b93e-990414ebfeb1.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--60476834</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476834</guid><pubDate>Sat, 29 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476834/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ea05da0-8ce5-443c-8c17-abd9c12b30b0/8ea05da0-8ce5-443c-8c17-abd9c12b30b0.txt" type="text/plain" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--60476822</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476822</guid><pubDate>Fri, 28 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476822/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5e9111d1-eeae-4f44-9928-3b58baaab82f/5e9111d1-eeae-4f44-9928-3b58baaab82f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5e9111d1-eeae-4f44-9928-3b58baaab82f/5e9111d1-eeae-4f44-9928-3b58baaab82f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5e9111d1-eeae-4f44-9928-3b58baaab82f/5e9111d1-eeae-4f44-9928-3b58baaab82f.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60476814</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476814</guid><pubDate>Thu, 27 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476814/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--60476805</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476805</guid><pubDate>Wed, 26 Jun 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476805/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--60476797</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476797</guid><pubDate>Tue, 25 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476797/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--60476792</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476792</guid><pubDate>Mon, 24 Jun 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476792/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0d750984-2ba7-4f4c-9b00-bfc363c5f5bf/0d750984-2ba7-4f4c-9b00-bfc363c5f5bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0d750984-2ba7-4f4c-9b00-bfc363c5f5bf/0d750984-2ba7-4f4c-9b00-bfc363c5f5bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0d750984-2ba7-4f4c-9b00-bfc363c5f5bf/0d750984-2ba7-4f4c-9b00-bfc363c5f5bf.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--60476786</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476786</guid><pubDate>Sun, 23 Jun 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476786/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ef6efe58-5596-4405-86ec-731e4354d1f6/ef6efe58-5596-4405-86ec-731e4354d1f6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ef6efe58-5596-4405-86ec-731e4354d1f6/ef6efe58-5596-4405-86ec-731e4354d1f6.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--60476782</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476782</guid><pubDate>Sun, 23 Jun 2024 03:48:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476782/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e26edf29-e091-4ace-8477-73548117c2a5/e26edf29-e091-4ace-8477-73548117c2a5.txt" type="text/plain" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--60476771</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." 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Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--60476766</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476766</guid><pubDate>Sun, 23 Jun 2024 03:40:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476766/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f9021324-d9d6-4882-b191-fa583bcc6f3c/f9021324-d9d6-4882-b191-fa583bcc6f3c.txt" type="text/plain" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--60476762</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476762</guid><pubDate>Sun, 23 Jun 2024 03:36:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476762/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8cf8b2eb-53d5-44da-98e8-2ccb5e197687/8cf8b2eb-53d5-44da-98e8-2ccb5e197687.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8cf8b2eb-53d5-44da-98e8-2ccb5e197687/8cf8b2eb-53d5-44da-98e8-2ccb5e197687.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8cf8b2eb-53d5-44da-98e8-2ccb5e197687/8cf8b2eb-53d5-44da-98e8-2ccb5e197687.vtt" type="text/vtt" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--60476749</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476749</guid><pubDate>Sun, 23 Jun 2024 03:31:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476749/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0bad70ba-11ad-40d5-9dfc-3eb90f3f07d6/0bad70ba-11ad-40d5-9dfc-3eb90f3f07d6.txt" type="text/plain" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--60476736</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476736</guid><pubDate>Sun, 23 Jun 2024 03:27:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476736/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/133f5221-e40d-49ce-bef8-c9644071b2c8/133f5221-e40d-49ce-bef8-c9644071b2c8.txt" type="text/plain" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--60476606</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." 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Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--60476582</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476582</guid><pubDate>Sun, 23 Jun 2024 03:19:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476582/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1b4f5099-5d76-466d-8c51-4ea1480cbca5/1b4f5099-5d76-466d-8c51-4ea1480cbca5.txt" type="text/plain" language="en"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--60476551</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." 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Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--60476543</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476543</guid><pubDate>Sun, 23 Jun 2024 03:11:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476543/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--60476536</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476536</guid><pubDate>Sun, 23 Jun 2024 03:07:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476536/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--60476527</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476527</guid><pubDate>Sun, 23 Jun 2024 03:03:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476527/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--60476520</link><description><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60476520</guid><pubDate>Sun, 23 Jun 2024 02:59:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60476520/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Mother Nature</itunes:author><itunes:subtitle>Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let...</itunes:subtitle><itunes:summary><![CDATA[Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>atmosphere,backdrop,calming,cozy,deep,fall,gentle,night,rain,relax,rest,sleep,soothing,thunderstorm,uninterrupted</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84d03932e6dc4c273677b7fe3e236bac.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
