The Audio Blog of Steven Sirski

SSAB - July 31, 2026

Sat, 01 Aug 2026 01:25:00 +0000

Another battle with the cat, or is the kids? Or… the plants?
Out for a bike ride in the evening, found a river trail that I’d never even thought to have existed.
Ran to the library today to get the run in and done, then some slam ball action.
And, Steve, you talk a lot about stocks. Where’d you learn this all from?-Dad - the idea that you can make money in stocks and that you have “lots of time”-Books - the different concepts available and ideas for trades-Real life experience - what works and what doesn’t, and how to make it all work
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great weekend!!
00:00 Recording Setup Banter00:34 Feeling Sick After Ride01:33 Testing Mom’s Bike02:17 Winnipeg Bike Lanes Tour05:06 St Boniface Memories06:18 Whittier Park Discovery08:04 River Trail Adventure11:46 Pollen Cat Allergy Theory15:57 Library Run Workout17:49 Boarded Up Apartments Talk23:20 Winnipeg Safety City Changes30:02 Stocks Lessons Sources37:20 Books Taxes Trading Reality47:01 Closing Links Farewell

SSAB - July 30, 2026

Thu, 30 Jul 2026 22:01:41 +0000

If a tree falls on a car during a rainstorm, does anyone hear it? It doesn’t matter. That will be one bad sight in the morning.
Hot and humid and we’re sweltering all day! Except for me, cause I’m inside! Hot coffee notwithstanding, it’s kinda nice!
The landlord makes contact, what should I do? How hard of a bargain should I drive for?
Working on a YT video… these are taking a while BUT… gotta make it interesting. Want to be a filmmaker, then learn some story telling.
Podcasts listens DOWN but EPISODE COMPLETION RATE steady at… 100%! DONATE NOW!
And how is that market doing? TSLA down to overbought, MSFT jumps on some news, microchips getting slammed, and Chinese stocks up or down? (August usually has a bad beginning for stocks.)
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!

SSAB - July 29, 2026

Wed, 29 Jul 2026 22:50:54 +0000

All caught up? My apologies for the episodes being so long! This tends to happen with travel episodes. I’m wondering if I’m okay with the show going on for so long since there are no breaks throughout… maybe I should add some??
Workouts in… kinda. Did 6.5km run yesterday morning in 43 min 20 sec, today only did a 2.5 km run in 20 min 21 sec and then picked up the old slam ball that was on the back porch and tossed that around for 20 minutes. Thinking, will I get to the gym here or not?
Steve, what were those lessons you learned on the farm?
Three Golden Rules of Working on a Farm
1. Don’t make work for the boss2. Don’t run unless there’s fire3. When in doubt, stop and think.4. Don’t make work for the boss’ wife.
And an unexpected death in the podcasting family… John C. Dvorak. Long time columnist and podcaster passed away last Sunday after recording the No Agenda show. Shocked and saddened by his passing.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Stay well out there!

SSAB - July 28, 2026

Wed, 29 Jul 2026 04:04:05 +0000

Ooof, hot outside, but is it anything like Beijing? Not really. It also doesn’t last as long.
Tummy hurts after eating Famous Wok! Am I no longer used to it?
Uniqlo Winnipeg is open, how are the prices? How is it to work there?
Chatr Mobile set up and and easy change… my phones don’t take eSIM.
My apologies about the late posting of yesterday’s episode! I fell asleep as I was trying to choose the album art for the episode. Also wanted to share the Vichnaya Pam’yat song that is sung at the Panakhyda. I’ll put that at the end of yesterday’s episode.
And so how was drive to Dauphin and back?-lots of mosquitoes!-ate a lot and saw a lot of people-the city has changed quite a bit (it’s expanding), -flood damage in the city was minimal but it hit the hospital, -couldn’t breath in the hotel because… pollen?-but it did have a decent selection of weights-got a run in on Saturday-Fort Dauphin — why is it even there?-we saw bison!-drive back through Manitoba: Riding Mountain National Park-through Clear Lake, Erikson, Neepawa, Portage la Prairie
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Heat Check Winnipeg00:38 Winnipeg Winters Sunshine01:45 Floods Mosquito Season05:23 Heat Memories Attic07:05 Beijing vs Winnipeg10:57 Famous Wok Fallout14:29 Eating Out vs Home17:25 Polo Park Errands18:11 Chatr eSIM Mistake22:26 Uniqlo Opens Winnipeg25:02 Uniqlo Prices Sizing26:48 Discount Shopping Winners27:39 Uniqlo Prices Compared28:37 Bargain Bin Strategy29:04 Uniqlo Store Experience29:56 Swimwear And Swimming Plans31:15 Posting Delay Apology33:00 Family Drive To Dauphin34:39 Mosquitoes Food And Catchups36:00 Dauphin Changes And Landmarks40:39 Healthcare And Allergy Trouble42:56 Fort Dauphin Museum Visit48:26 Riding Mountain Bison Detour52:07 Wrap Up And Where To Follow

SSAB - July 27, 2026

Tue, 28 Jul 2026 22:31:59 +0000

Back to Winnipeg and time to rest! What a weekend! Dauphin town, family reunion, and lots of driving around.
How was it and what did you do?-lots of mosquitoes!-ate a lot and saw a lot of people-the city has changed quite a bit (it’s expanding), -flood damage in the city was minimal but it hit the hospital, -couldn’t breath in the hotel because… pollen?-but it did have a decent selection of weights-got a run in on Saturday-Sunday Panakhyda for the deceased (the number keeps growing, a bit more than the babies right now)-drive back through Manitoba: Riding Mountain National Park, saw some Bison-through Clear Lake, Erikson, Neepawa, Portage la Prairie
And if you thought being married 50 years is cray, what about being 95 and outliving your employees??
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Back to Winnipeg Blues00:51 Family Farm Reunion Setup05:41 Open Bar and Rye Vodka06:52 Danish Farmhand Surprise09:41 Drone Crash Storytime16:00 Catching Up With Old Faces21:24 Marriage and China Talk25:46 Hotel Nights and Family Shirts29:35 Panakhida and Traditions34:05 Chinese Biscuits Taste Test37:58 Education and Life Paths40:41 Visiting Dad’s First Boss44:23 Closing Reflections and Outro

SSAB - July 24, 2026

Sat, 25 Jul 2026 01:08:38 +0000

To Dauphin I go! How’s the flooding? Shared driving responsibilities with Mom.
$200 a night for a hotel room? I guess it is high season! And lots of mosquitoes!
Apparently I was wrong about FIFA Women’s World Cup, as I was looking at a different tournament. Brazil will host the 2027 edition and the 2031 edition looks as if it will be hosted across a few countries.
Job application continues to be an absolute mess. Not enjoying this at all as the HR lady keeps messaging me about every little thing AND now wants me to pay for the translation of the apostille. Starting to think I should’ve asked for more.
Did I tell you about the Russian signature on the apostille?
What about my videos being ripped off by AI slop on YouTube??
And damnit, can’t get my eSIM to work!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great weekend!!

SSAB - July 23, 2026

Fri, 24 Jul 2026 00:42:31 +0000

Feeling the effects of jet lag and how do pilots do this?
Slept well but feel like a train wreck!
Up early-ish, out for a run… only 2km done.
Troubleshooting internet connections, make sure your DNS serves are configured properly!
Out for the day with the fam swimming for the first time in a long time… what a workout!
And the criminal background check is done, now we wait for the Chinese admin to do their thing!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!

SSAB - July 22, 2026

Thu, 23 Jul 2026 03:15:11 +0000

Did I offend Sebastian? Numbers are down!
Meeting people and learning their ways! Jerry from JAL (flew for them for 20 years), Paul and William from Newfoundland (whom I thought were USAmericans!), Jordan just from South Africa and going back to Regina, and MJ from Korea but living in Saskatoon!
How was the last leg into Winnipeg? Not bad, but certainly wasn’t easy.
How’s the airport? What did you do? And how’s the city??
After we landed, stayed up and tried to get some work done like setting up cell phones, etc. (Didn’t work. Don’t have an eSIM!)
Then… took the bus back to my Mom’s house! Haven’t taken the bus in FOREVER! How was it? Did I get stabbed? Did I even have enough money?!
Hanging out with the nephews.
Suffering from cat allergies already.
And how is the jet lag?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Have a great one!! Sleep well!

SSAB - July 21, 2026

Wed, 22 Jul 2026 01:57:52 +0000

They took my duck ’n’ chicken! It’s an economic decision, NOT a biohazard!Import Agency:https://inspection.canada.ca/en/importing-food-plants-animals/food-imports/food-specific-requirements/approved-countries/china#a2
Search “AIRS Automated Import Registration System”https://airs-sari.inspection.gc.ca/airs_external/english/decisions-eng.aspx
And hello from Canada!
How was the flight? Crying. Lots of it. Lots of families travelling. Sat next to a family with three kids! They must not be Mainlanders. Smelled like poop. And then the kid started crying two hours in.
What about the AirPods? They didn’t have the nature sound cancellation.
Amazing how eleven hours of your life can just pass by. What did I get done?
Two episodes of Succession, Season 3, Episodes 3 and 5, I think.
Barely any editing done.
TRIED to get to the airport early aaaaand yet still just made it as boarding was underway.
Packed up some DaoXiangCun and got some cars for the boys. A couple other gifts that needed to be repaid.
Hot so it was hard to stay not sweaty.
Traveller’s tips:Bring earplugs or ocean waves on your phone (make sure AirPods are charged)
Don’t drink alcohol. Drink lots of water. Welp… what’s worse, a glass or wine or beer or a crying child?
Compression socks
Change of clothes in your backpack. Especially undershirts
Brush your teeth before your first flight.
Zinc and magnesium
It’s going to suck.
Lastly, make more money to afford business class
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Safe travels!!

SSAB - July 20, 2026

Mon, 20 Jul 2026 10:18:32 +0000

Is it the weather? The workouts? The upcoming plans? Or the testosterone?!
FIFA is over and Spain wins! 1-0. Goodbye Messi. Not an overly exciting game (only watched the last half of it) but it did go into extra time. Next will be in 2030 in Spain, Morocco and Portugal. Would love to go to Morocco. Missed the half time show. Apparently there were a bunch of singers there.
Used up the Carolina Reaper beef jerky! Put the last few pieces into a chilli and it was AMAZING! Gf thought it was a bit spicy.
Getting ready to get going again… Am I getting tired of this?
Oh, and about that used clothes idea… it’s actually cheaper to just go to Decathlon. But there are very few Decathlon stores in Canada.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great start of week!
00:00 Packing Mood Check00:35 Travel Day Logistics02:20 Airline Change Drama03:23 Workout Motivation Dip05:23 Gym Clothes Strategy08:01 Toronto Budget Planning11:25 Sleep Shift and World Cup13:36 Final Match Breakdown16:26 Future Cups and US Soccer19:39 Googling Womens Cup Confusion21:31 FIFA Dates Confusion22:19 Canada Trip Stress24:20 Visa Passport Anxiety28:57 Testosterone And Supplements34:00 Six Week Countdown38:09 Carolina Reaper Chili45:56 Wrap Up And Links

SSAB - July 17, 2026

Fri, 17 Jul 2026 08:23:20 +0000

BREAKING NEWS! Numbers are down! Who’s upset and why? Maybe Air Canada employees listen to this podcast after all? Numbers are down!
Also BREAKING, summer simmering hard, how to train and gain in the summer months? Absolutely gassed. All I want to do is… read. -Did go for a run today, 5km in 40 minutes. Slow as ever, no weights today. Might do them tomorrow. Feels more mental than anything else. What about next week in Canada? (Wasn’t going to bring workout clothes with me but… Canada and the US have more of a second hand clothing culture than Asia. Soooo, what if I just got a bunch of old shirts and shorts, used them once or twice, and then out they go?)
This just in: email lists are still a thing. How do you connect, and project, through the digital clutter? Email list a creating — this time for IELTS. 31 Days to Better IELTS is a newsletter-style course I’m developing under the SLV branding. I am still looking to host in-person workshops this summer, but I honestly have no idea what to do.
Coming soon: a one stop shop for all your podcast needs! Working on a Google Drive for the show! Pics, transcripts and audio files a go go!
And Steve, what’s with all the breaking?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great weekend!
00:00 Breaking News Cold Open00:37 Why Ratings Need Breaking03:21 Air Canada Episode Fallout06:10 Daily Podcast Routine10:42 Audio Gear And Workflow15:59 Summer Training Slump19:57 Time Stress And CNS Recovery24:28 Packing Versus Workouts25:48 Disposable Gym Clothes Idea26:59 Laundry Logistics Stress28:54 Overthinking And Lethargy29:29 Hair And Workout Scheduling30:34 Cutting Hair Story Options31:58 Scaling Back Everything32:44 Email Lists And IELTS Course34:15 Band 6 To Band 7 Breakdown35:58 Systematic Errors Explained38:19 Speed And Memorization Tactics43:49 Monetizing Courses On YouTube45:52 Sharing Files And Translations47:27 Wrap Up And Sign Off

SSAB - July 16, 2026

Thu, 16 Jul 2026 09:33:16 +0000

Flight moved! The price increases seem to be a system feature, not a flaw! Blocking people from trying to shimmy the tickets, or something like that.
Tuesday is departure day, am I ready? What will I do?
Stuff a goin bye bye! Stamps, keyboards, and postcards. What’s next? Books?
Speaking of going bye bye, the shout at 5am must’ve been… Argentina scoring. Bye bye England! Did NOT get up for the game but watched the highlights. England was up 1 until the 85th minute and then… Argentina scores. Then they scored in extra time. Wow. I guess the guy upstairs is an Argentina fan.
Trump coin a go go! Only dead presidents may preside? But Trump has recently talked about being number one on the hit list. Is this foreshadowing?
Steve, it ain’t you, it’s the SanFu! The hottest time of the year, no wonder you’re feeling a little low down.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Stay cool out there!
00:00 Flight Change Drama00:30 Air Canada Pricing Tricks04:22 Red Eye Route Plans06:22 Not Ready Yet09:08 Stamps And Postcards14:45 Stamp Collector Notes17:43 Decluttering Before Leaving18:38 Bye Bye England23:49 World Cup Schedule Talk25:22 Trump Coin Rumors28:30 Intel Agency Theories36:56 Sanfu Summer Slump39:13 Wrap Up And Links

SSAB - July 15, 2026

Wed, 15 Jul 2026 09:09:57 +0000

WTF AIR CANADA! Jacking prices up just as I’m about to place my order. Maybe by the end of this podcast tickets will be cheaper. ***UPDATE: It seems like it is a feature of the system to prevent abuse! Prices returned to their regular levels after the episode was recorded!***
IBM is It’s Been Mauled! WTF happened? AI! Really? Or just profit taking? IBM has been here before and will be here again.
Building up processes and figuring out which email marketing systems work best. How to do a campaign properly? Email Octopus, Loops, Kit, SendFox (I forgot I had paid for this one), Zapier, and more.
Did get a run done but no weights: 7km in 48 min 14 sec. Kinda hot out there. Thinking it might be time to take some time off.
And how is life without the collagen?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Cold Open Gripes00:32 Recording Earlier Workflow02:01 Transcripts And Timestamps04:44 Listener Perks And Photos07:50 Ebook Ideas And Payoff10:22 Air Canada Fare Spike12:29 Meetups And Podcast Vibe17:42 IBM Flash Crash Breakdown21:29 China Stocks Rebound Tracker23:04 IBM Oversold Signals24:29 Options Risk Reality27:25 Seasonal Stock Timing27:51 Email Funnel Frustrations32:15 Choosing Newsletter Tools37:55 Hot Run And Training Break40:37 Supplements Without Collagen46:06 Wrap Up And Links

SSAB - July 14, 2026

Tue, 14 Jul 2026 15:11:46 +0000

Cleaning continues, gf says “It’s not that much.” But… I DID post some stuff for sale!
Met up with a few old colleagues. How are they doing?-Off to the Friendship Store (?)-Ate at Carbo, a pasta-ria-Then to DuLi for dessert but they didn’t have anything worth sticking around for-So off to Jenny Wang’s supermarket (a knock off of Jenny Lou’s?) for ice cream
And is fois gras now a thing in China? Is this why Blue Frog introduced it a while back? Kinda makes me wonder, why can’t you start a business in China? Well, what great idea do you have? WSJ article here:https://www.wsj.com/world/asia/forget-france-china-is-the-new-foie-gras-champion
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Don’t Botch the Ending00:26 Reuniting With Colleagues01:04 Xinjiang Trip Memories03:46 Why She Returned05:34 Airport Searches Talk07:15 The Exit Plan Question09:45 Back to Teaching English12:44 English Classes and AI Shift18:30 Friendship Store Night Out20:43 Late Recording Reflections21:44 Decluttering and Selling Stuff29:48 Rent, Moving, and Timing31:01 China’s Foie Gras Boom36:06 Business Ideas and Passion43:20 Wrap-Up and Farewell

SSAB - July 13, 2026

Mon, 13 Jul 2026 09:19:43 +0000

Workout in! But gotta get ready to go. What’re the plans for the summer so far?
Spent the weekend reading, was quite nice. The Stand, Singapore is STILL not an Island, and some other books and newspapers.
Argentina, England, France and Spain advance! Justin Beiber to perform at the FIRST FIFA World Cup half time show? Is the US showing the world how to do this competition?
Got some rain over the weekend while the rest of the country gets flood warnings. (Typhoon Bavi hitting the southern regions.)
Did I tell you my breakfast place closed down? At least until September.
ChatGPT updates and where did all my projects go? And do I even need them any more?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great start of week!
00:00 Morning Catch Up00:31 Canada Trip And Visa Timing03:13 Apartment Stress And Neighbors05:31 Decluttering And Packing Books06:28 Summer Plans And Travel Costs08:33 Weekend Reading List10:55 Newspapers And Media Contrast14:49 World Cup Semifinals Talk16:36 Trump Rumors And Halftime Show23:00 Beijing Rain And Climate Thoughts26:57 Baozi Shop Closed32:20 Filming Food Spots As An Expat34:53 ChatGPT App Changes And Costs42:52 Wrap Up And Links

SSAB - July 10, 2026

Fri, 10 Jul 2026 10:58:54 +0000

Spent the morning reading books. Bilahari Kausakan’s Singapore is Still Not an Island. Also reading The Unspeakable Loss by Nisha Zenoff… about losing a child. Why am I reading this?
Rained all day, but that didn’t stop the workout! Bought a 4-day pass for 88 RMB, but gotta keep the APP topped up over 50 RMB. Deadlifts today, some weighted hangs, then out for 7km run in 48min 19 sec followed by 50 pull ups outside in the rain… then another 50 inside. All unweighted, but got them in!
Slept well, still felt lethargic this morning. How’s life without collagen?
Got some Chinese in.
And have I moved my flight yet? No! News from Canada: flooding! CNUF cancelled this year!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
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Hope you have a great weekend!
00:00 Apple Camera Headache01:20 Captive Portal Tricks02:43 Should I Post Video05:52 YouTube Monetization Math09:44 Too Many Projects11:37 Tax Deductions Logic13:58 Scaling Back Plans15:40 Stuff and Drum Kits18:28 Reading and Chinese Practice20:58 Singapore Geopolitics Book23:54 Grief and Loss Reading32:31 Rainy Workout Recap38:12 Ethiopia Move Chat40:57 Canada Floods and Travel44:23 Wrap Up and Links

SSAB - July 9, 2026

Thu, 09 Jul 2026 06:51:30 +0000

Wow what a sleep! After yesterday’s episode I tried to do some Chinese then decided to lie down for a bit… 12 hours later I get up! Feel pretty good!
What’re these new accounts you’re setting up and how are you social media plans going?
What are your plans for the summer? Thinking, wondering about how to scale back yet get more from each post.
And going through more stuff with a view to getting rid of it all. Today: Chinese books. Just how many pages can you read in a day? How many books do you need to keep? And does it matter what types of books you read?
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
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Hope you have a great one!!
00:00 Waking Up and Reset00:26 Why Keep a Beijing Apartment02:34 Rent Reality and Negotiating03:51 Minimalism vs Expat Comfort06:44 Do I Really Need This Stuff09:02 The Weird David Head Story11:30 Chinese Books and Language Goals17:12 Journaling and Writing Characters24:48 Kids Books and Giving Them Away26:16 English Books and Reading Doubts32:39 How to Read to Learn33:39 The 12 Hour Nap Explained37:49 New Accounts and Content Strategy41:34 Summer Plans and Weekly Videos46:38 Wrap Up and Thanks

SSAB - July 8, 2026

Wed, 08 Jul 2026 10:07:28 +0000

Colombia and Switzerland! To penalty kicks! Didn’t realize they still did these. Woken up at 1.50 am by an excited neighbour… Argentina won. The funny thing about Chinese sports commentary is that none of them look like they know what they’re talking about. Where are the former Olympians or professionals?
What about being almost 40? And how is the Beijing economy?
And funny thing about listening to the early episodes of No Agenda: first, Adam Curry swears a lot more, second, episode three… they talk about a couple of European backpackers who… overstayed their visa in the USA! How long did it take them to get out?? And WHY? Management Training Corporation.
Workout in! Last day of the pass, should I get a new one?
Setting up a new accounts, let’s try it this way.
And remember I asked if there was any other happy news last week before I went to Singapore, I forgot to mention, a former colleague just had a baby… and she’s going through the apostille process too!
(And yes, I forgot to put the rain at the end of yesterday’s episode.)
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
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Hope you have a great one!!
00:00 Cold Open Banter00:35 Beijing Update and Job Paperwork03:27 Visa Deadline and Busy Days04:09 World Cup Wake Up Call06:02 Penalty Kicks Explained09:10 Flight Change and Selling Stuff10:55 Chinese Sports Commentators14:54 Turning 40 and Beijing Economy Chats15:36 Gym Friend Age and Family Life18:53 Beijing Property Wealth Reality20:27 Kids Versus Freedom Reflection22:12 Homebody Travel Routine23:40 Aging Talk and Beard Thoughts25:19 Beijing Jobs and Salaries29:47 Leaving Beijing Dilemma33:22 No Agenda and Detention Story35:45 Privatized Prisons and Due Process39:47 Workouts and Admin Updates40:43 New Baby and Apostille Hassle44:36 Wrap Up and Links

SSAB - July 7, 2026

Tue, 07 Jul 2026 09:04:18 +0000

Summer continues and it’s getting hot! Getting up at 3 am again… why don’t I just stay up?
Cleaning begins, what else can I throw away? More clothes, shoes, cables and studio stuff. Still finding it hard to depart with some stuff.
Talking with people around the compound, is 36 almost 40? And a Mother encourages her son to leave Beijing… the economy here is no good!
Making plans for the summer months… every time I’ve done this it never works, so why bother?
And listening to the first few episodes of the No Agenda Show, quite the development! How long per segment?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
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Hope you have a great one!!
00:00 Summer Heat Opener00:35 Who Am I Now03:23 Podcast Origins and Format05:32 PayPal and Expat Mission08:09 Visa Overstay Story11:06 No Agenda Lessons15:18 Cadence and Workflow17:29 Chinese Study Struggles24:41 Summer Weather and Sleep29:14 Gym Pass and Flight Dates31:28 Visa Paperwork Stress35:35 Summer Plans and Seminars40:53 Decluttering the Apartment43:16 Wrap Up and Links

SSAB - July 6, 2026

Mon, 06 Jul 2026 08:42:15 +0000

Didja make it back, Steve? Didja make it back? Yes, I did. Hello from Beijing, China. Which connections are working now?
Happy 250 US America!
England wins! Canada loses!
How was the flight back? OOF!
Final thoughts on Singapore?
Hello to Sebastian from Dublin! Came up to me after recording Friday’s episode and then we were seat mates on the plane!
And great news over the weekend as Final Cut Pro newest release now includes AUTOMATIC SUBTITLES!
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great start of week!
00:00 Back in Beijing01:24 Singapore recap and visa fallout04:18 YouTube focus and going online09:35 VPNs that work in China12:11 America 250 and media bias14:24 World Cup talk and responsibility rant21:32 Flights home and China job logistics26:11 Meeting Sebastian on the plane31:05 Overnight flight strategy and Singapore thoughts39:05 Final Cut Pro captions breakthrough42:14 Wrap up and links

SSAB - July 3, 2026

Sat, 04 Jul 2026 03:49:20 +0000

And out of Singapore we go! Three days, is that enough, eh? Yes. I’m tired.
Final day walk around the city, Little India, Chinatown, and the Raffles Hotel (no Singapore Sling for us this time). Owie my feet hurt!
Neat little find, some oils from India. Like cologne but not as strong. Trust the people who sweat! Did we buy anything else? Just chocolates from Singapore, 8 for $10! Yesterday we paid more per box. I guess we’ll see how each tastes.
SILVER a popping! How do we know? A stop at Bullion Star. People a shoppin!
And how is Changi airport? Yes, it’s the airport with the big waterfall inside of it. No food shops near A Gates in Terminal 3, just fyi.
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
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Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Safe travels back!
00:00 Leaving Singapore00:33 Changi Airport Setup02:42 No Food at A Gates04:37 Waterfall and Terminals07:45 Trip Recap Overview10:12 Little India Morning Walk11:24 Scented Oils Find15:05 Raffles Hotel and Long Bar20:24 Chinatown and Coffee24:23 Durian Redemption 99 Trees27:29 BullionStar Gold and Silver36:56 Midnight Flight Wrap Up39:15 Final Sign Off

SSAB - July 2, 2026

Fri, 03 Jul 2026 01:12:16 +0000

Another busy day walking around and back to Sentosa. Beaches (Siloso, Palawan, Tongjeng), billy carts (luges), and the southern most point of continental Asia. And almost lost my phone. That was scary.
Today’s food samplings included:-Tim Hortons for coffee and donuts, which were as good as what’s available in Canada.-Then up to the food court at Vivocity at the Sentosa sky train for water jiaozi, roast duck, and kaya sandwiches by Toast Box. Lots of carbs!-Evening time we tried Mr. Coconut, a coconut milk shake.-Popiah = some sort of roll-And A&W… which was nothing like in Canada.
Off to the Gardens by the Bay for a light show at night and a walk back to the hotel with a stopover at the Merlion.
And the underground skate scene in Singapore… how is it? Quite in the open.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
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Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Safe travels!
00:00 Day Plan Teaser00:32 Visa Run Mishap01:50 Heat And Tourist Pace03:36 Early Start No Window04:26 Sentosa Luge Basics06:43 Chairlift Nerves08:36 Tourism Staff Vibes10:43 Beach Hopping Tour13:09 Cleaners And Crowds16:44 Phone Lost And Found18:47 Singapore Food Mix20:05 Tim Hortons And Toast Box22:16 VivoCity Food Court23:11 Douyin Coupons Debate25:22 Basement Food Finds25:46 Mr Coconut Shake25:56 Papaya Popiah Rolls26:50 Mochi Rice Treats28:24 A&W Expectations Clash31:38 Food Court Drink Drama33:29 How It Tasted34:29 Michelin Popiah Recap36:03 Gardens Light Show38:36 Singapore Versus China39:23 Merlion And Marina Walk44:44 Underpass Youth Scene46:45 Anti Drug Messaging48:58 Wrap Up And Links

SSAB - July 1, 2026

Thu, 02 Jul 2026 00:07:09 +0000

Happy Canada Day!
Made it to Singapore and enjoying my time.
How was the flight over? Did you get over the visa incident? Had a few people reach out to commiserate, empathize and sympathize.
Off to Universal Studios Singapore AGAIN! Did we get all the rides in? YES! Well… I did. The gf’s niece and sister didn’t want to go on the super fast rides, but we went on a few of the moderate ones and the big screen rides as well. A few shows, but Waterworld is closed until the end of December. Despite what I said yesterday, none of the rides seemed closed today, though the Battle Stare Galactica had technical issues throughout the day which meant they closed… then reopened with much shorter rides.
What’s the plan for tomorrow?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
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Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Safe travels!
00:00 Canada Day Arrival00:28 Visa Overstay Story03:27 Law Lessons and Fines08:36 Singapore Heat and Hotel09:53 Audio Podcast vs Video13:39 Midnight Flight Review18:09 Why Singapore Works21:36 Universal Studios Day25:22 Rides Lines and Food37:50 Tomorrow Plans and Wrap

SSAB - June 30, 2026

Wed, 01 Jul 2026 00:41:48 +0000

Well, happy pre-Canada Day, now pay 500 RMB and leave the country within the next 24 hours.
So what happened and why? What’s the solution and where to next?
Will it still be Singapore or… will you renew your visa?
Anything else happy to talk about? VPN’s dead. AND… you can take 50 grams of gold and silver out of China without declaring it. Duly noted.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
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Hope you have a great one!!

SSAB - June 29, 2026

Mon, 29 Jun 2026 14:56:33 +0000

End of the month and preparing to go yet again! Don’t be late, though this time the gf paid!
Sorting stuff and throwing out! When we get back it might be time to get serious
Read a book on how to make it on YouTube, I think I’m doing it wrong. WHERE’S YOUR STORY??
And went to see an acrobatics performance… WOW! What would you do if one of them showed up late to class, or missed it entirely??
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Hope you have a great start of week!!
00:00 Packing and deadlines00:38 China visa countdown01:51 Singapore flight mixup04:06 Decluttering travel wardrobe08:33 Sentimental shirts11:33 Selling stuff and lease risk14:04 Life speeds up in your 40s18:32 Universal Studios plans21:16 YouTube grind and blueprint25:07 Aristotle and Storycraft26:39 Vlog Inspirations and Formats29:25 Story Versus Plot Basics30:01 YouTube Blueprint Takeaways34:21 Passion Versus Teaching37:51 Document or Present Language Learning40:50 Singapore Plans and Video Ideas41:58 Chinese Acrobat Show Highlights49:31 Packing Up and Sign Off

SSAB - June 26, 2026

Fri, 26 Jun 2026 10:07:12 +0000

Markets slammed! Why? Who knows! Chinese stonks a dropping even HARDER!
Building up the website bit by bit, why not just use Wordpress? Let’s try to vibe code it.
Workout in! Deadlifts.. OWIE! 120kg for 3 reps. Should’ve warmed up first. Still managed to get the weighted run done in: 6.51 km in 1hr 2 min 17 sec. 70 pull up, 140 push ups, 210 squats… what about the others? Did 30-40 weighted pull ups in the gym this morning.
Using DeepSeek on my evening walks! New little routine is record this podcast then head on out for a walk, a listen and a read using all China-based APPs.
Throwing stuff out and in need of new gym clothes!
And a new TV!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
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Google Stock Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great weekend!
00:00 No Warmup Regrets00:33 Deadlift Back Scare04:34 Murph Run Breakdown08:14 New TV Upgrade11:10 Waking Up at 3AM14:18 Markets Get Slammed16:34 Chart Patterns and Moving Averages19:56 Tracking Stocks and Disclaimers21:44 Gold Options Check-In23:56 China Stocks Oversold Play27:35 Market Snapshot Chaos28:13 Building a Simple Website34:29 Teaching vs Consulting Pivot37:55 DeepSeek Language Walk Routine42:10 Decluttering Before Singapore43:00 Links Thanks and Sign-Off

SSAB - June 25, 2026

Thu, 25 Jun 2026 10:03:35 +0000

To the embassy I go to get not ONE, but TWO copies certified of my degree. What’s the latest? It IS an authentication that can be used IN CHINA! What does HR lady do? Goes to CSCE to check and lo and behold, YES it can be used! Does she even know what she’s doing? “I’ve never had someone apply from within Beijing before.” Maybe you should have said something.
GOLD hitting 873 SELL 887 BUY per gram RMB. What about that China article?https://sinocism.notion.site/Implementation-Opinions-of-the-Ministry-of-Commerce-and-8-Other-Departments-on-Accelerating-the-Deve-38384ece41d781d5b4fde17458782cf9?pvs=27&qid=1%3Ad6203849-c2e4-498b-a64b-0e7e40c90763%3A0-basically says everything should be AI, wired up and “intelligent”-elderly care-smart technologies of all sorts (school cafeterias, home appliances, tourist destinations)
Collagen gone, how’s the supplement stack now? Still taking ashwaghanda, fish oil, MCT coconut oil, Maca, Ubiquinol, Milk Thistle, Magnesium and Zinc. How’re you feeling?
Waking up at 3 am for some reason.
And Steve, didn’t you say you had to leave the country. Where are you going next?! SINGAPORE!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
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Hope you have a great one!!
00:00 Embassy Paperwork Quest00:34 Job Offer and Visa Clock02:05 Apostille Confusion and HR Drama06:26 Embassy Visit and Certified Copies10:38 The $700 Police Check Mistake17:18 Deadlines and Decision Fatigue20:17 Gold Prices and Buying in China22:55 China Stocks and AI Push30:05 Supplement Stack Breakdown38:51 3 AM Wakeups and Anxiety41:08 Singapore Visa Run Plans45:10 Wrap Up and Links

SSAB - June 24, 2026

Wed, 24 Jun 2026 10:42:13 +0000

Apostille update, re yesterday’s confusion. 1) Still have to send it to Ottawa, but then it has to go to the Chinese embassy to be authenticated. I’m ready to give up. Don’t care any more. I don’t think they even know what’s going on. Tomorrow I’ll go to the Canadian embassy anyway to get some documents in order.
Stonk market a dropping! China stonks getting SLAMMED! Do they PROCEED a US sell off? That would a North American sell off into November. But look at those banks… wow. Let this be a lesson!
China article: https://sinocism.notion.site/Implementation-Opinions-of-the-Ministry-of-Commerce-and-8-Other-Departments-on-Accelerating-the-Deve-38384ece41d781d5b4fde17458782cf9?pvs=27&qid=1%3Ad6203849-c2e4-498b-a64b-0e7e40c90763%3A0
Alan Greenspan passes away at age 100.
Getting points deducted from TikTok! Can’t live stream while displaying other documents?? Still using these as rehearsals for other publications.
Thinking… if one minute shorts pull 1000 views and 10 cents, what about 6-8 minute daily vlogs? What if… what if they were daily musings on the life of an expat in China?
Workout in! Upper body rows and shoulder presses, some legs for good measure. 7km run in 44.06. Should you do cardio before or after weights? And this thing has a recovery time. Ok?
Building websites… bro, do you even know how to HTML?
And yes, I forgot to put the audio file at the end of yesterday’s episode. Here’s another test.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
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Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Mic Check Cold Open00:32 Podcast Setup And Rebrand Thoughts04:31 Substack Interviews And Audio Cleanup05:36 Xiaomi Watch Recording Test10:38 Workout Stats And Running Challenges13:10 Degree Apostille Visa Headache23:37 Markets Slide And Greenspan Obit29:42 China Stocks Signals And Bank Trades36:52 TikTok Points And Daily Vlog Plan43:47 Wrap Up And Mic Comparison Outro

SSAB - June 23, 2026

Tue, 23 Jun 2026 09:12:19 +0000

Steve, if people wanted to pay you for your services, where would they go? Good question. Website building 101, here we go. Can’t I just AI this?
Workout in, how’s the watch holding up? Good, but the APP is slow. It does have a food tracker, particularly good for Chinese foods, but doesn’t seem to have a function to add custom entries. Apparently has a 21-day battery.
The apostille process continues, what’s the latest? Understand this one: “Also, I have to let you know, last time I called, the Chinese institution told me that the authentication done outside of China by the Canadian govt is not acceptable. Only the Canadian embassy that is actually inside China is recognized. However, the Canadian embassy in China told me they have no such service.”-I’m sure there’s a misunderstanding here somewhere.
Visa coming due, I guess I gotta get going… again. Where to next?
And I got paid, finally! YouTube for the win!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
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Hope you have a great one!!
00:00 Quick Cold Open00:32 Who I Am Here02:08 Visa Limbo Life02:59 Channel Identity Crisis07:26 Document Or Present10:48 Where To Pay Me12:13 Building The Website18:21 AI Coding Reality21:56 Job Visa Headaches33:35 Gym Watch Paycheck40:50 Wrap Up Links

SSAB - June 22, 2026

Mon, 22 Jun 2026 10:14:37 +0000

Authentication continues, can’t I just get this done here? Paying $300 for a certified photocopy?!
Why DID my TikTok video get so many views? Apparently there was some sort of trending song with “Taiwan museum”… no idea. Most of the views were only a second or two long.
Re-assessing how often I’ll post, and thinking it might be time to scale back.
We got the watch! Discount and all! But we had to do an unboxing right away because they needed PROOF! How is it so far?
Workout in! Chest day followed by 7km run in 48.21!
And we’re getting a new TV!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great start of week!
00:00 Notes and Setup00:27 Fathers Day Intro01:17 Degree Authentication Drama03:23 Sketchy Apostille Service07:20 Embassy Plan and Deadlines10:48 Posting Frequency Doubts14:13 YouTube and TikTok Analytics22:03 Document vs Present Strategy28:55 Rebrand and Product Ideas33:00 Travel Plans vs Beijing Rent38:30 New Watch and Workout42:36 New TV and Landlord Worries44:38 Wrap Up and Links

SSAB - June 19, 2026

Fri, 19 Jun 2026 09:50:29 +0000

Some rain! Finally things will cool down.
Up and out to the gym I go! The cleaning lady… didn’t really clean. Barbell rows, shoulder press and then 100 pull ups (no push ups or squats). 7km run done in two parts.
Update on the Beijing ID card sale: you have to choose whether to get it in store (more expensive) or buy it online. Once you choose, you can’t change it. And not applicable to foreigners.
Steve, you mentioned you’d talk about your biggest mistakes in trading, what were they? AEM.to = sold too soon. PD.to = sold covered calls and they got exercised in January 2021… then went on a multiple year run.
And have you ever considered starting a stock market newsletter? Yes. I have. I didn’t think I’d like it. And what about all the ideas I’ve had?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great weekend!
00:00 Rainy Day Kickoff00:36 Continuity Camera Setup03:26 Stormy Weather Check04:08 Dragon Boat Surprise05:06 Smog And Ventilation07:11 Low Battery Interruption08:10 Gym Cleaning Rant12:01 Workout Recap And Routine14:05 Beijing Subsidy Blocked17:02 Degree Verification Maze19:16 Apostille Process Explained21:05 When China Joined22:38 China Apostille Shift23:15 Online Notarization Costs24:29 One And Done Paperwork25:02 Stock Trading Pivot26:06 Big Miss Agnico Eagle27:31 Trading Journal Basics31:04 Taxes And Selling34:45 Covered Calls Gone Wrong38:07 Air Conditioning Success Metric38:41 Newsletter Idea And Audience42:45 Substack Plan And Credentials43:59 Wrap Up And Links

SSAB - June 18, 2026

Thu, 18 Jun 2026 08:50:33 +0000

Ow, I’m sore! Guess the leg workout was good enough.
Steve, sounds like you don’t like Warren Buffett, nor Mohnish Pabrai. But what if they offered you a job? Would you take it? What would YOUR value proposition be? (Or what if Codi Sanchez offered you a job, would you take it? What would your offer be? She has a podcast studio!) Key takeaways:-Keep your job (Buffett was employed in several capacities and didn’t become Berkshire Hathaway’s chairman until 1970… when he was 40.)-Put all your eggs in one basket… AND WATCH THAT BASKET!-Don’t get divorced. Work out another agreement.-And… go to school? (Wharton School of Business, Masters in Economics, and New York Institute of Finance)-This kinda runs counter to the whole “get a job in the trades” theme that pops up from time to time.
Apostillation continues… why isn’t this on record?
Chinese stonks look like they’re bottoming (in New York).
And someone sent me $1000. Did I take it?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Cold Open and Context00:51 Recapping Codie and Pabrai02:29 Buffett Myth vs Reality04:35 What If They Hired Me07:09 Cody Podcast Job Dilemma10:52 Buffett Quotes Revisited13:09 Rule One Keep Your Job17:34 One Basket Strategy18:55 Don’t Get Divorced20:09 Go to School for Finance21:39 Picking Finance Certificates24:03 Online vs In Person Courses24:54 Taxes and Write Off Basics26:58 How Much Investing Knowledge28:34 Trades vs Market Investing32:12 Stock Tracker and PayPal Plug34:20 China Stocks and Leveraged ETFs39:02 Apostille Passport Paperwork40:45 Turning Down a Personal Loan42:29 Wrap Up and Links

SSAB - June 17, 2026

Wed, 17 Jun 2026 12:12:50 +0000

Workout in! Leg day truncated by a tweak in the back. Did get a run in
Hey, Steve, did you buy SpaceX?! NO! Why not?! Stupid buying GOLD!
Warren Buffett and the circle of competence… WTF does that even mean?!? I don’t know SpaceX so I shouldn’t buy? But who am I to disagree with a billionaire who got stock investing right? And I don’t mean Mr. Buffett, but Mr. Mohnish Pabrai on the Cody Sanchez Podcast.-Buffett’s Dad was a stock broker and then a US Congressman = money-The pinball machine = made up a name to sound important (the barber’s could’ve taken the money. What were they thinking?! Who do you criticize, Buffett for lying or the barbers for not be more savvy?)-The golf balls = Buffett didn’t want to do hard work. Welp, I think most would agree that the most recent generations don’t want to either!-So where does this leave Buffett’s stance on investing? What about Pabrai?-Why haven’t I been able to do the same in the Chinese market? Why did I miss the big opportunities in the Canadian market?Listen here: https://open.spotify.com/episode/1XnDEXPfyBAfnyGyRJuJFQ?si=q0WtyyEKQGWGC6vrWCT_kw
Gotta get my degree apostilled?! MORE MONEY OUT THE WINDOW!
And it’s shopping day! 618! Who cares? How much money do you have to spend?! Looking to get a new sports watch. Can I get a discount? Only if you have a Beijing ID card. Don’t I have one after TWELVE YEARS of living here?! Nope.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Cold Open and Big Day01:12 Back Tweak at the Gym03:18 Run Stats and Gear Plans04:27 618 Sale and Beijing ID06:50 Trade In Discounts Explained08:36 Foreigner Excluded From Subsidies10:38 Choosing the Xiaomi Watch12:07 Degree Rejected and Apostille Shock17:41 Cost Breakdown and Contract Timing20:49 Liquidate Everything or Commit23:38 SpaceX IPO and Option Emotions24:49 Principle Over Money and New Podcast25:52 Buffett Fanboy Setup27:09 Jesse Livermore Cautionary Tale28:46 Why Youre Not Buffett32:54 Bond Deal Reality Check33:54 Circle of Competence Test38:05 Hype Media And IPOs39:57 Buffetts Pinball Hustle42:48 Golf Balls And Hard Work44:15 China Bureaucracy Doubts46:39 Chinese Market Competence Gap48:05 Wrap Up And Links

SSAB - June 16, 2026

Tue, 16 Jun 2026 10:50:40 +0000

Back to the regular set up, it’s just easier.
Rough cuts done! Gotta work on those AI prompts!
More people playing and downloading! What does that mean? There are more plays and downloads overall, but I don’t know those exact figures.-320 impressions-84 plays (can only be 30 seconds)-97.5% completion rate… meaning those who tune in finish listening.
Trump signs a deal, OIL goes down and GOLD goes up… but I thought GOLD was a contrarian play in times of uncertainty?
New York Knicks win!
Carolina Hurricanes win!
How’s the World Cup going? Don’t know!
And no workout in, but Chinese class done… nice and early: 9 am!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Daily Setup And Headlines00:30 Life In China Update02:36 Mandarin Classes And Teachers08:25 Self Study And Dictation11:56 Tech Setup And Rough Cuts13:29 Faceless Channel And Content Pipeline23:30 Fixing AI Prompts And Rebrand24:49 Podcast Analytics And Hosting Plans30:59 Gold Oil And Options Talk36:21 Sports Roundup And Sign Off

SSAB - June 15, 2026

Mon, 15 Jun 2026 13:01:06 +0000

Workouts in! The QR scanner worked! So… how long do you stay in the gym if you know it’s priced PER VISIT?
Thinking about a YouTube rebrand… something a little more… generic? Or, generically specific!
You’re doing social wrong! Boost those posts that go viral! Send them to your website! TikTok shorts going crazy!
New podcast app for Chinese! Thanks teacher!
And why did that Video Night in Taipei video NOT take off on TikTok? Cause I mentioned YouTube.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great start of week!!
00:00 New Setup Intro00:33 Podcast Focus Areas03:40 Continuity Camera Test07:58 Supplements Routine11:42 Gym QR Drama Update16:20 YouTube Rebrand Thoughts19:40 Boosting Social Posts30:24 TikTok Zero Views Mystery34:40 Chinese Podcast App40:06 Wrap Up and Links

SSAB - June 12, 2026

Fri, 12 Jun 2026 12:13:46 +0000

Is GOLD dead?! Let’s take a look at those options. And a note about option pricing, especially after-market.
Workout in! Went to the gym but couldn’t get in! The scanner wouldn’t recognize my QR Code! (I bought a coupon!)
Pull ups done! 106, 212, 318! 1hr 1 min 34 sec, no weight vest today.
Live stream in! Continuing on with the TikTonks!
Sports games a go go! World Cup starts! NHL wrapping up! And the NBA causing riots… but no news on that??
And a man repents! Slaughtering dogs ain’t nice! Way to go, Western media! SHAME THEM! SHAME THEM!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great weekend!
00:00 Weekend Kickoff Intro00:28 Visa Countdown Plans01:19 Is Gold Dead03:40 RSI Support Bounce06:25 Tracking Sheet Disclaimers08:14 GLD Calls Explained10:22 Options Percent Illusions16:21 After Hours Volatility19:26 Gym Coupon Door Fail24:45 Workout Plans and Scheduling26:07 Book Project and Language Learning28:21 Murph Without the Vest30:45 Haircut Decision and Summer Sweat33:03 TikTok Streams to Book Draft37:24 Sports Roundup and World Cup Talk43:44 Dog Meat Festival News47:51 Closing Notes and Links

SSAB - June 11, 2026

Thu, 11 Jun 2026 11:09:49 +0000

Hey, is podcast equipment a tax write off? Only if it makes money, Steve. Is this the benefit of working from home?
Publishing continues. A difference in numbers, but YouTube is the only one that pays.Video night in Taipei TikTok = 0YouTube = 79Instagram = 118XHS = not published yet
How long do you stay in a museum?TikTok = 27194 (and climbing)YouTube = 49Instagram = not published yetXHS = 180
GOLD getting low, time to look at it a little more closely. 894 RMB as of this recording, and RSI is in oversold territory.
Workout in! 6.51km in 46.22. Then some kettlebell work.
And was late to my Chinese class… oops! Thankfully we re-scheduled for the next hour. how are your studies going?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Cold Open Banter00:30 Late Chinese Class Story02:27 Book Smart vs Street Chinese06:50 Italki Lessons and Real World Practice08:02 Speaking to a Billion Idea11:14 Podcast Gear Tax Write Offs13:03 Depreciation and CCA Basics15:40 Cross Border Tax Complications18:17 Profit Expectation and Fraud Warnings19:39 Starting a Business in China21:31 Publishing Stats Across Platforms22:51 TikTok vs YouTube Performance24:49 Follower Counts Check26:36 China Platforms Monetization28:47 English Teacher Series Idea30:02 Gold RSI Setup32:37 Gold Stocks Watchlist34:21 Adding GLD To Tracker38:25 Options Trading Warnings41:51 Workout And Missed Class43:03 Wrap Up And Support

SSAB - June 10, 2026

Wed, 10 Jun 2026 11:53:45 +0000

Chinese classes continue! How is your Chinese? Bought a few packages in an effort to bolster my speaking. Thinking… new YouTube series? Speaking to a Billion? One man’s quest to speak with every single Chinese-speaking person?
Chinese subtitle workflow getting easier to do, continuing on with the basic FCP caption workflow.
FM! Missed DELL! Micron! Markets continue to crash! (I put them on the list on May 7th!)
Run done 6.51km in 43.36, kbells done, no gym fun, but out in the sun.
It’s that time of year! Spraying for bugs! Got sprayed by a mist of malathion!
And Apple updates its App Guidelines, did I miss something, but were dating apps easy to make??App Guideline 4.3(b) New Language:…Certain kinds of apps, such as dating, flashlight, sound effects, wallpaper, simple timers, and fortune telling, are well established on the App Store and we will not accept new submissions unless they offer a meaningfully different or improved experience. … Other kinds of apps, such as drinking games, Kama Sutra, fart, and burp apps, are mediocre, low-quality, or low-effort and do not add value to the App Store.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Cold Open Updates00:38 Visa Countdown Reality02:55 Cheap Italki Routine05:07 Speaking to a Billion08:40 Fixing YouTube Strategy13:36 Chinese Progress and AI14:33 Subtitle Workflow Breakdown16:57 Chip Stocks and Misses24:00 Run and Bug Spray27:23 WWDC and Shortcuts AI32:41 App Store Crackdown37:27 Wrap Up and Links

SSAB - June 9, 2026

Tue, 09 Jun 2026 07:55:35 +0000

The YouTube dream is dying! Down to 5 cents a day!
Steve, what would you do if someone gave you $1000?
Not sure Substack live will continue. It feels a little weird. Maybe something to do every now and then.
Following up from yesterday’s episode:“Money you hold with Wise, in any currency, is not insured by any deposit protection scheme, including the Canada Deposit Insurance Corporation (CDIC) and represents an unsecured claim against Wise. Except where otherwise provided under the terms of a specific product or program, Wise owns the interest or other earnings on these investments, if any. Wise does not use balances held by its customers for operating expenses or other corporate purposes. In addition, as discussed above, the specified bank account details that we provide to you in order for you to receive funds from third parties are for accounts held by Wise and its affiliates (and we will credit your Wise Account, which is held by us, upon receipt of such funds), and are not for a bank account held by you.”-I’ve always wondered if they’ve simply used your cash as a security to make other short term investments, such as T-bills or something.
In-person training? What is this?
LIVE STREAMS DONE! How are they?!
And found a new gym, how much?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Substack Live Test01:30 Why Live Feels Weird05:51 Chinese Study Routine07:26 Character Writing Livestream13:22 Platform Strategy and Workflow13:34 YouTube Revenue Reality14:44 Turning Shorts Into a Book19:02 If I Got 1000 Dollars22:07 Money Printing and Silver Coins29:54 Wise Terms and Interest37:54 In Person Training Plan42:20 New Gym Pricing43:27 Wrap Up and Links

SSAB - June 8, 2026

Mon, 08 Jun 2026 08:27:54 +0000

Let’s live stream this one! Will it work?! Got some ideas…
Feeling sniffly! What a weekend! Is it sickness? Is it the heat? Is it China? Or is it allergies?!
Off to the gym this morning, how much did it cost? (33 RMB, up from 14 RMB when I put more money on it.) Run done, 4.5 km a struggle in 35min 34 sec. Still hurtin form Friday’s workout anyway!
Markets get slammed! Sell in May and go away, not June! Or… is that why they say to sell in May? EVERYTHING got hit, including GOLD and SILVER! Important question… WHY DID IT HAPPEN?! Jobs! Interest rate! AI! ELON MUSK! TRUMP! No one knows.
CAD to RMB at a multi-year low! Good time to send money back to Canada! If I had some!
And I’m curious, what’s the real reason governments issue silver coins? Is it just to profit off of the stamping? Can they borrow against it? Is there some sort of arbitrage that’s going on in the background?
Forgot to mention, needed to provide my Canadian SIN (Social Insurance Number) to the bank on Friday. I don’t remember having to provide this before. My banks and trading accounts in Canada have requested my Chinese tax number before, so obviously they are exchanging information.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Going Live Setup00:51 Daily Podcast Routine05:42 Why Substack Streaming08:31 AI Workflow Editing Grind11:18 Streaming From China Challenges13:38 Two Brands Language Vlog18:55 On Camera Without Editing21:38 Sniffles Allergies And Air27:29 Minute By Minute Gym Costs35:50 Markets Selloff And Gold38:23 Currency CAD To RMB42:42 Silver Coins Arbitrage47:43 Banking SIN Number Worries49:55 Wrap Up And Links

SSAB - June 5, 2026

Fri, 05 Jun 2026 09:41:35 +0000

How was the health check? Did you pass?
New bank account opened! CAN’T BUY GOLD! Why not? FOREIGNER!
Workout in! Not only did I cycle to AND from the health check, I once again tried my modified Murph workout: a couple laps around the compound, 104 pull ups, 208 push ups, 312 squats with a 6kg weight vest, all in 1hr 5min and 8sec. Did NOT want to! Post workout elixir of coffee, cola, water, soda water, and collagen!
Second thoughts on that social shopping idea… I need a new sports watch. Would I rather watch ten review videos, surf the company website, ask ChatGPT, or have someone go through all of the functions of the different watches? Or all of the above? Maybe that’s what social shopping will be like?! Maybe I misread HOW it will be employed?
Latest vid only gets SIX views! WTF?! Oh, and XHS reviews my posts about Nagasaki while TikTok doesn’t even promote it!
And… we have kittens on the compound!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great weekend!
00:00 Cold Open Life Updates00:28 Support the Podcast02:13 Visa Health Check Runthrough04:21 Clinic Crowds and Fasting06:09 Reimbursements and Paperwork Rants07:36 Opening a New Bank Account09:20 Why Foreigners Cant Buy Gold11:19 Where to Buy Gold Instead14:28 Visa Frustrations and PR Options16:45 YouTube Earnings and Content Grind18:03 Mic Setup and Afternoon Reset18:59 Bringing Back the Murph22:34 Pullups Pushups Squats Breakdown24:18 Finishing Strong and Staying Disciplined24:44 Murph Versus Boredom26:06 Four Corners Variant27:06 Heat Training Safety28:38 Post Workout Elixir29:26 Collagen Supplement Talk30:40 Views And Algorithms31:18 Flagged Nagasaki Post35:20 Lemon8 And Crossposting36:26 Rethinking Social Shopping39:05 Garmin Watch Dilemma42:57 AI Powered Live Shopping44:45 New Kittens Update46:55 Wrap Up And Support

SSAB - June 4, 2026

Thu, 04 Jun 2026 09:17:58 +0000

A quick thank you to the elderly lady from yesterday… she gave me the content for the episode!
Today is that day that which we shall not speak of!Jeffery Wasserstrom on Lex Friedman: https://www.youtube.com/watch?v=7udd0SkbSHI
Health check tomorrow, gotta go through the hoops.
Workout in! 6.5 km run done in 40.57… I need a new watch. Garmin? Meta glasses?! Also got some kettlebell work done… and that knocked me out.
Social shopping not taking off in North America, why not? First garage sales. Second, distance. Third, no manufacturing of the goods (we can just buy it from China). Fourth… China, you can’t make money from passive means such as ad revenue from networks, but you can in Canada and the US.
And rethinking this publishing everywhere bit. Am I doing it right?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Elderly Lady Shoutout01:38 Compound Walk Encounters04:46 Weather And Workout Update05:55 Visa Hoops And Health Check08:42 June Fourth In China09:47 Censorship And Surveillance11:19 Event Timeline And Sources16:22 Propaganda And Links Debate17:50 Buggy Internet And TikTok19:33 Background Check Hassles24:55 Publishing Doubts And Value26:28 Social Shopping China Vs West35:26 Gear Talk Garmin And Meta38:07 Creator Grind Reality Check40:14 Wrap Up And Where To Find Me

SSAB - June 3, 2026

Wed, 03 Jun 2026 15:09:30 +0000

Slowly getting better, got up before 7.00!
Workout in! No gym membership just yet.
Live stream done! And the challenge of living in Beijing continues… connection issues.
And what is the state of my Chinese? STILL having trouble talking to the elderly lady on the compound!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Back in Beijing Reset00:26 Visa Run Life Explained05:51 Beijing Heat and Routine08:13 Gym App and Home Workouts14:18 Why Gyms Still Matter19:00 Next Trip and Visa Plans21:21 Livestream Trouble in China24:01 Censorship Dates and Code Words31:12 Content Strategy and Platforms39:00 Chinese Chats with Neighbors47:19 Wrap Up and Links

SSAB - June 2, 2026

Tue, 02 Jun 2026 12:18:17 +0000

Still knackered! No run done today, but late day kettlebell work. hot and humid, smoggy too!
Job application continues and a reminder why I want to build something up online! BA! MA! Transcripts! Name changes, etc.!
New method of social media marketing is to create multiple accounts for your different brands. OMG, when does it end??
And Household registration done! Don’t forget! Twenty four hours!! Thirty more days! What will you do, Steve?!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Hope you have a great one!!
00:00 Back in Beijing Update01:52 Heat Humidity and Housing Costs04:31 Gold Silver and Missed Trades11:12 Exhaustion Workouts and Sleep13:36 Job Application Costly Paperwork16:27 Name Mismatch Transcript Trouble20:43 Rubio Name Hack and Workarounds25:55 YouTube Views and Livestream Strategy29:26 Gary Vee Multiple Accounts Plan38:51 Visa Countdown and Registration40:02 Who Really Thinks China Future44:05 Wrap Up and Links

SSAB - June 1, 2026

Mon, 01 Jun 2026 11:26:13 +0000

New month, new city, new country! Yes, I’m back in Beijing. How was the trip back?
Taipei > Shanghai > Beijing, 3hr layover in Pudong… I WOULD’VE been bored but I had something to keep me entertained: reconnecting to the outside world!
Did I focus overly much on my content creation talk? Maybe, but I think that was because I was getting really tired along the travels. Wasn’t sleeping all the best and wasn’t working out all that much.
Dropped 3kg! Workout in today but need to get a new sports watch! The old one literally fell apart!
And Thai fest over the weekend, settling back into Beijing. What next?
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***Show notes n tracks up on stevensirski.com
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Hope you have a great start of month!!
00:00 Back to Beijing00:35 Visa Run Recap02:32 Travel Language Reality05:17 YouTube Monetization Push11:08 Taipei Wrap Up14:47 Unpacking Rituals18:05 Shanghai Layover Blues19:28 VPN Meltdown22:40 China Work Limits24:03 Income Stream Frustrations25:05 YouTube Versus China Apps25:43 Online Work Access Debate26:45 Flights And Chatting29:16 VPNs That Actually Work31:55 Airport Internet Meltdown33:26 Entering China Visa Talk36:09 Fitness Travel Routine41:47 New Watch Content Ideas43:43 Beijing Plans And Streams45:25 Thai Festival Reality Check46:55 Wrap Up And Links

SSAB - May 29, 2026

Fri, 29 May 2026 14:45:44 +0000

Well, you’ll either love the way I travel… or hate it.
One more night in Taipei, I promise! Why??
Went to Taipei 101… wasn’t going to go up the tower but… gotta get the content done. And met an apparently famous Singaporean YouTuber.
Live streams done, walking down Taipei, Chiang Kai-Shek Memorial.
And, Steve, given all this hubbub, do you have a philosophy of travel?
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***Show notes n tracks up on stevensirski.com
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Hope you have a great end of month!!
00:00 Taipei Delay Confession00:27 Meet Steven And The Podcast02:30 Why I Never Posted Travel Footage04:19 My New Four Day Travel System05:33 No Deadlines One More Night06:48 Taipei 101 Content Grind08:03 Monetization And Producer Shoutouts09:27 Booking Back To Beijing14:24 Travel Fatigue And Visa Plans17:17 Tomorrow Shanghai Then Train19:14 Nonlinear Posting And Livestream Risks23:45 Famous YouTuber Encounter27:41 Apple Store Creator Tech Memory29:39 Guns and Dance Practice32:11 Making Travel Pay on YouTube34:01 Go and It Works Out37:19 Money Mindset and Insurance40:12 Everything Is Content42:16 Taipei First Impressions44:21 Heat, Rain, and Shade47:28 Food, Walkability, and Transit50:16 Poverty and a Buffet Surprise53:01 Would I Return to Taipei53:51 Ferries and Energy Saving ATMs55:41 Hostel Wrap Up and Sign Off

SSAB - May 28, 2026

Thu, 28 May 2026 14:16:55 +0000

One more night in Taipei! Hostel change, no problem with that. Didn’t sleep well last night… maybe too much coffee and… can you sleep with the taste of garlic in your mouth?
May have to get going tomorrow anyway, what’s the cost of staying another night?? BIG MONEY!
Workout in! Body weight at the park, and waving to my new friend who has a beer at 8.30 am!
To the National Palace Museum I go. How was it? Got some content done. Was thinking of some of the origin stories of things like Qu Yuan, Mr. Zongzi Guy for Dragon Boat… origin of boat racing is to stir up the pond so it doesn’t congeal or something??-Some stuff I remembered, others I didn’t-The Big Draw was the Tibetan Dragon Canon and the Kangyur-The Big Disappointment was no jadeite cabbage, though there was a meat stone and two smaller cabbages
How’s the food been? Better or worse than the Mainland? Anything special? Beer’s been kinda ordinary. Meander hostel gave us a food voucher for every day we booked, so tried a few local shops. All were pretty good. Been buying food at 7-11 and the local markets instead.
Have I got a hair cut yet? And should I sell my hair?
And the sound of a Taiwanese busker in the subway, gave him 100 NTD.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
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Hope you have a great trip!!
00:00 Taipei Stay Or Go00:58 Flights And Hostel Costs05:05 Livestream Data Dilemma07:47 Travel Rhythm Lessons13:04 Cramped Hostel Tales14:33 Hotpot And Night Walks19:28 Morning Workout And Laundry21:38 National Palace Museum Visit24:47 Museum Highlights And Exhibits31:42 Getting There And Photo Story37:48 Food Finds And Beer Review42:37 Haircut And Selling Hair43:29 Wrap Up And Busker Outro

SSAB - May 27, 2026

Wed, 27 May 2026 11:43:51 +0000

Fingerprints done, that’s a load off! How much did it cost?!
Did you enjoy yesterday’s episode? Didn’t get it published till this morning… I was SO TIRED!
Am I done with Taipei? Maybe not just yet. But the weather is about to turn.
Run done, 7km, tomorrow, go again or take a rest? Looking forward to getting back to my old routine.
And more people working online and travelling in their spare time… or most of the time.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Hope you have a great one!!
00:00 Rooftop intro in Taipei00:30 Digital nomad dreams01:51 YouTube money and taxes04:16 Fingerprints and fees08:11 Deadlines and next steps11:11 Audio editing and distractions13:20 Stay in Taipei or leave15:54 Visa runs and budgeting19:51 Routine fitness and content ideas23:31 Weather flights and hostels34:14 Food talk and wrap-up37:34 Outro and credits38:05 Hostel chatter aftercut

SSAB - May 26, 2026

Wed, 27 May 2026 01:19:33 +0000

Steve, if you’re not going to do cultural stuff, why are you still in Taiwan?
Off to the museum today, how as it? Cheap!
Fingerprints, apostille and visa applications, how is it going?
How is the hostel? YOUNG! Lots of recent grads taking a few weeks off before finding or starting a job. They talk about going to all the places I’ve been!
And an interview with another expat, Russ, from the USA! Hear what level of Chinese he’s at already! What was his key to success??
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Hope you have a great one!!
00:00 Taipei Trip Setup01:37 Fingerprint Job Paperwork02:26 Apostille Explained Frustrations04:30 Why Taiwan Content Practice07:41 Livestream Math Costs09:38 Hostel People Stories14:17 More Fingerprint Logistics19:35 Museum Peace Park Visit22:29 Gold Silver Tael Rabbit Hole27:39 Teasing Russ Interview Topics34:26 Meet Russ At The Bar35:18 Russ APRC And Health Insurance37:12 Russ Taiwan Timeline Return39:22 Why Taiwan Geography Access40:53 Why Taiwan Happened42:04 Mandarin Accents Talk42:38 Residency And Citizenship43:38 Taiwan Pay Reality Check45:52 Stay Or Return US47:27 Public Health To Data48:28 Broken Systems And Faxes50:17 Coding Stack And Workarounds52:08 Taiwan Work Culture Shock54:24 Freelance Clients In AI Era56:12 Vibe Coding Security Risks01:00:26 Taipei Itinerary And Hikes01:03:01 Beyond Taipei Day Trips01:03:14 Taroko to Hehuanshan01:03:51 Tainan Colonial History01:04:03 Outer Islands Overview01:04:36 Cold War Bunkers01:04:57 Island Defense Geography01:06:27 Exploring Tunnels Yourself01:07:24 Beating Taipei Humidity01:08:10 Arcaded Sidewalk Architecture01:09:11 City Life vs Outdoors01:10:35 Driving Taiwan vs China01:11:56 Cycling Around Taiwan01:14:35 Bike Routes and Road Safety01:16:55 Weather and Solo Touring01:18:07 Spiders Snakes and Strays01:20:00 Deer Bears and Wild Pigs01:22:13 Dogs and Safety01:22:26 Taiwan Bucket List01:23:00 US Job Logistics01:24:20 Chinese Level Check01:25:11 Why Chinese Gets Rusty01:26:50 Learning Journey Abroad01:29:20 Motivation and Tones01:32:04 Study Resources and Hanzi01:34:48 Favorite Words and Slang01:37:05 Taiwanese Language Basics01:39:21 Bopomofo vs Pinyin01:42:03 Wrap Up and Thanks

SSAB - May 25, 2026

Mon, 25 May 2026 10:53:57 +0000

Fukuoka - why did you stay? Thinking about the costs.
To Osaka, thinking it would be better to fly out, it just cost me more.
To Taipei, why didn’t I come here earlier?
How long will I stay?
AND HF! The size of a spider in Taiwan!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Hope you have a great start of week!
00:00 Weekend Travel Debacle02:00 Capsule Hotel Chaos05:44 Bad Sleep And Sickness07:53 Budget Plan Breakdown12:09 Flights Fares And Fees14:27 Why I Chose Taipei17:44 Japan Crowds And Prices20:35 Rethinking Travel Style21:48 Content Grind And Earnings23:06 Recording Runs And New Ideas25:30 Language Audiobook Concept27:01 Ximending Vibes27:34 Why It Feels Japanese28:05 Taiwan History Tangent29:45 Hostel Prices Regret31:32 Rooftop Reset Routine33:04 Fingerprinting Fiasco34:55 Russ Saves The Day36:32 Strike Three Reflections38:12 Hostel Characters41:24 Slower Travel Era42:01 Donations And Producer Credits44:25 Staying Put In Taipei45:57 Wrap Up And Links

SSAB - May 22, 2026

Fri, 22 May 2026 15:45:57 +0000

Recording this one quietly because I’m not sure if this is a cult! 9Hours capsule hotel… complicated set up. Different floors, reception, storage, capsules… all through one elevator per gender.
Still in Fukuoka, will I be able to make it out tomorrow, or will I have to leave another way?
Busan ferry SOLD OUT!
Manila at midnight? Is it safe?
Taipei, what do you say? Can we make it tomorrow, eh?
And what did I do in my last day in Fukuoka? Walked around, livestreamed, went to an art gallery, and to the ruins of the Fukuoka castle.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Hope you have a great weekend!

SSAB - May 21, 2026

Thu, 21 May 2026 12:13:55 +0000

Steve! Enough with the content talk, how is Japan?? Have you done anything else?!
YES!
Staying one more night in Fukuoka, debating whether it’s a good idea to take the boat to Busan, stay a day or so, and then fly to Taipei. I feel like I’d be repeating myself. Of course, I could just always return to Beijing.
Went to the Fukuoka Asian Art Museum… lots of China/Taiwan stuff. It’s Museum Week and it was free to go. Good thing, cause it rained today. Tried to make an origami crane and couldn’t for the life of me follow the instructions. It was neat because they had you take a picture of yourself and then printed them out on fake money. The idea was that your face would join the ranks of other people who made cranes on dollar bills and be part of the exhibit. Mine didn’t work.
Thought about going to the Toy Museum, but it was 45 minutes away and didn’t indicate it was free during this special week.
MOS Burger for lunch… not worth it.
TRIED to be healthy by going to the vegetable market but they needed the physical card so… no go.
Then did a bit of a walkaround with a live stream, yet another shopping district. But, really, how many shrines can you see anyway?
Then tried one of the wait-in-line restaurants with only two tables and a bar in it… 1780 for the bowl of noodles (it was good), plus 380 for a single person table charge! Better than the Icharin I mentioned yesterday (I think I did), but $17 for a bowl of noodles?!
And should I hit up one of the gyms while I’m here?!
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***Show notes n tracks up on stevensirski.com
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Hope you have a great one!! 00:00 Recording Setup Banter00:45 Fukuoka Plans Busan Or Taipei02:26 Audio Settings Mishap04:25 Livestreaming Shrines And Temples07:13 Temple Gate Close Call09:43 Gym Versus Culture Debate15:37 Asian Art Museum Highlights19:05 Origami Money Crane Struggles22:53 Rain Relocation And Photo Gallery Idea26:53 Food Finds Mos Burger And Noodles33:39 Pricey Noodles And Japan Portions38:55 Wrap Up Links And Support

SSAB - May 20, 2026

Wed, 20 May 2026 13:59:08 +0000

520! Did you forget? What if you’re in another country?
The lady at the front desk speaks Chinese, from Xiamen. Lives and works in Fukuoka now.
Hostel is nice, got to make good use of it today cause I slept most of it.
Did venture out a little bit, through the Kawabata shopping lane and stopped by a cafe that smelled really good. Carried on and somehow (again) found the red light district, which was literally just across the bridge from the rather large Canal City shopping mall.
Did some live streams, and thinking, How do touring musicians do this?
How’s the pcast sounding so far? I noticed the noise gate was kicking in so you can’t hear all of the background noise.
And how are you feeling?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
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Hope you have a great one!!
00:00 Hostel Check In00:29 Street Podcast Setup01:29 Podcast Evolution03:51 Wu Er Ling Greetings04:17 Girlfriend Motivation06:47 Chinese At Reception09:11 Feeling Sick In Fukuoka09:55 Kawabata Food Crawl12:53 Shrine And Red Lights14:45 Snack Bar Theory18:46 Beard And Hair Plans20:16 Canal City Fountain21:14 Gimbal And Livestreams25:32 Document Or Reveal29:48 Touring Creator Life34:21 West Africa Dream Trip36:09 Rest And Next Stop37:31 Closing And Links

SSAB - May 19, 2026

Tue, 19 May 2026 15:20:54 +0000

Could’ve taken the bus for a FRACTION of the cost of the train. AND had a place to sleep! Oops. 1700 yen vs 21,000 yen PLUS 6100 for the hotel. Ouch.
Off to Fukuoka for the day, taking the bus! Was alright. Slept most of the way. Free WIFI on board so tried looking up hostels on the way. This idea failed. Two were closed by the time I got there and just about everywhere wants you to book online. New trend?
Throat feeling rough, coming down with something. How am I sleeping? I’m not! Last night was a snorer, yesterday night was getting woken up at 4.30 when the buses start moving around.
Watching sumo at the station, I can honestly say I don’t understand the sport.
And hey, did I tell you about the Nagasaki red light district?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Hope you have a great trip!!
00:00 Street Intro in Fukuoka01:42 Why Travel Create Content06:16 YouTube Earnings Reality Check09:40 Hostel Life and WiFi Hassles15:36 Recording on the Road17:36 Bus vs Shinkansen Math25:06 Sore Throat and Remedies28:28 Fukuoka Plans and Next Stops32:48 Sumo and Red Light Tales41:52 Wrap Up and Links

SSAB - May 18, 2026

Mon, 18 May 2026 08:39:07 +0000

Hey Happy Birthday to me… podcast!
Welcome to Nagasaki! What a trip! Forgot the PIN to my credit card so it took a little work to get everything booked. Cashier only took cash or card, no tap. Luckily another service staff member helped me book the ticket online. That way, you enter the card number and a password then use that same card to pick up the tickets at the station. A run around but it got done. Maybe should have taken the night bus
Why Nagasaki? Very good question. Why not? The bomb exploded here and I wanted to see what the city was like these days. I was in Hiroshima ten years ago so figured Nagasaki would be a good complement.
Got in very late, bad planning on my behalf. But I wanted a full day in the city, guess I could have stayed overnight in Osaka and then taken the first train out in the morning.
Stayed at Toyoko Inn, good for the late check in, but to renew was expensive so I found a hostel down the street at half the cost. Not only that, Belleview hotel was locked when I got in and later in the morning when I checked they said book it on the app, it’s cheaper. Mostly digital checking out and amenities are left at the front desk.
Atomic bomb museum, how was it? Gentle. They do make it a point to show how the bombs destroyed human lives, but they also put it in the context of why it happened: the Japanese were expanded their empire in the Pacific and that put them in conflict with a bunch of other countries.
The city was largely rebuilt after the bombs were dropped, shown by a pair of pictures showing the city after the bomb and then again in 1950.
It’s hot here, and that bomb was dropped in August. I can only imagine how much worse it would have been. Not only that, a lot of the declarations and policies weren’t signed or put into effect until the 1980s or later… the US was testing a nuke every week for the last forty years!
And hey, how was the rest of Osaka?-Got the Osaka Castle run done! Twelve kms all up in 1hr 27min.-Got kicked out of a bar! Nihongo? Nope. Out. Sorry! So kept walking and found a taco bar. Stopped there for a feed and a few.-Then found another okonomiyaki place along the main road. The cook/owner knew some English as did one of the older patrons. So we sat and tried to communicate.-I forgot to tell you about the bird at Osaka Castle!
What have you been eating? -Soft boiled eggs from the Family Mart-Milk-McDonalds Samurai Burger-Starbucks coffee, cinnamon bun and donut-Sushi and vegetables from the store-Okonomiyaki = fried pork and squidyaki = friedsoba = noodlesteppan = flat iron board
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Hope you have a great one!!
00:00 Birthday Bench Intro01:56 Osaka to Nagasaki Missteps03:41 Late Arrival Hotel Shuffle06:35 Why Nagasaki Matters07:39 No Japanese No Problem08:43 Ticketing PIN Disaster11:35 Train Staff Saves the Day13:54 Transfers and Shinkansen Notes17:47 First Impressions of Nagasaki19:07 Atomic Bomb Museum Visit20:33 Rebuilding and Hard Reflections23:47 Museum Context Matters24:22 Japan’s Imperial Past26:03 Nuclear Tests Aftermath27:10 Climate Change Rant27:47 Donations And Wrap28:08 Hypocenter Landmarks30:10 Livestream At Ground Zero31:49 Green City And Safety33:55 Next Stops Itinerary35:14 Osaka Bar Rejection37:11 Late Night Food Crawl41:13 Whiskey Gift Hunt43:23 Osaka Castle Birders45:05 Five Years Of Podcasting46:21 Final Sign Off

SSAB - May 15, 2026

Fri, 15 May 2026 23:08:12 +0000

Up early-ish and out the door for a 7 km run. Ran a lot quicker today than previous days. Made my way through Utsubo Park, very nice peonies I think they were.
Osaka Castle for the afternoon. What’s next?
Starbucks vanilla donut?? How was it? Not worth it!
Bought some summer clothes from Uniqlo! UV protection gear. Nice and breathable!
And I think I figured out a simple way to do Chinese subtitles in FCP: just export the default captions! Should speed up production a little bit.
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***Show notes n tracks up on stevensirski.com
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Hope you have a great one!!
00:00 Morning Run Recap00:35 Podcast Bench Setup02:42 Utsubo Park Roses04:12 Running Castle Loop Plans06:38 Subway and Castle Ticket07:18 Inside Osaka Castle09:23 Osaka in One Day12:52 Where Next in Japan17:13 Starbucks Donut Rant19:03 Uniqlo Summer Gear20:12 UV Gear Shopping21:36 Arm Sleeves And Hat22:15 Luggage And Uniqlo23:06 Air Quality And Trump23:57 Stocks And Disclaimers26:10 New Channel Plans29:30 Bilingual Captions Problem33:10 Green Screen Subtitle Hack37:09 Descript Costs And Goals39:36 Hostel Teacher Talk41:30 Foreigners And Opportunity45:00 Wrap Up And Links

SSAB - May 14, 2026

Thu, 14 May 2026 13:45:38 +0000

Out for a run but it was hard to get going! Didn’t get last night’s episode up until around midnight. Hope you enjoyed the talk with Art after yesterday’s episode. His website is artimax.com
Logistics of running! Japan obeys the rules and that means stop lights! And there are quite a few of those in the neighbourhood! Found it a bit difficult to navigate, not least of all because everybody was on their way to work.
More live streams! YouTube and TikTok, both through Shinsaibashi.
Starbucks has donuts here! And how is the food? What have you been eating? And how much is all of it?
And the shocking realization… that I’ve been here before. WHY??
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Botched Cold Open00:16 Osaka Street Setup00:45 Lost a Day01:39 Late Upload Fallout03:26 Osaka Déjà Vu05:33 Street Recording Gear07:56 Running Rules Japan09:20 GoPro TimeWarp Runs13:08 Gym Costs and Options14:17 Laundry Fail and Costs15:57 Livestreaming Both Platforms17:47 Why Live Over Curated19:24 Podcasting for Mom21:19 Socials and livestream plan22:19 Osaka walk and districts23:43 Starbucks taste test24:31 Meals and money talk26:44 Hostel limits and groceries29:23 Soft boiled egg discovery30:41 Grungy hostel reflections32:34 Live podcast or edited33:35 Next stops and fingerprints37:11 Job change and travel doubts38:38 Wrap up and links40:26 Final goodbye and street noise

SSAB - May 13, 2026

Wed, 13 May 2026 15:03:54 +0000

And hello from Osaka!
Finally booked the flight last night… completely forgetting about the idea of taking the boat! Darn!
Lemon Cass, not bad. Had a few of those and some soju with the other hostelites. And I’m reminded why I don’t drink with people nor hang around 20 yr olds!
Flight was uneventful, but getting to Osaka Station was a bit of work. I didn’t realize you could just take the airport limousine bus from T2. Also, customs searched EVERYTHING!
And how’s the hostel? Not really as advertised, but it’ll do for now.
And a special interview with Art from ArtiMax Freight Solutions! A fascinating look into the world of logistics!
Oh, and Trump visits China with Jensen Huang, Tim Cook and Elon Musk, market pop??
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Hello From Osaka00:53 Hostel Reality Check02:11 Airport To Hostel Walk03:45 Osaka First Impressions06:38 Korea Night Out Lessons09:39 Lemon Cass Breakdown13:22 Japan Entry Surprises16:50 Customs Search And Gold Signs22:19 Content Plan And Livestreaming24:10 Trump China Visit Market Talk27:29 Meet Art Logistics Nomad31:45 Art Runs Three Trucks32:44 How Art Got Into Logistics35:05 Working US Hours In Japan35:25 Finding Clients Abroad37:52 What He Ships And Learns39:44 Cradle To Grave Logistics41:16 Commodity Rules And Risks42:18 Consumer Complaints Ripple43:16 Warehouse Mistakes Happen43:40 Driver Liability Rules45:07 Drop Trailers Cabinet Runs45:47 Seeing Your Freight Everywhere46:52 Everything Ships Supply Chains48:14 Learning the Industry Fast49:06 Starting Import Export Tips51:01 Coffee Beans Logistics Breakdown55:35 How Brokers Make Margin58:44 Spot Market vs Contracts59:56 Winning RFPs and Bids01:03:10 Information Is Currency01:08:07 Finding Clients Without Social01:09:39 Website Plug and Wrap Up

SSAB - May 12, 2026

Tue, 12 May 2026 11:46:25 +0000

Staying one more night? Why?? Cause it's so quiet!
Walking around Hongdae again, did one live stream on YouTube... I think I have a new content creation idea.
Met up withthe Korean lady we met back in Australia! She lives in Gimpo so came over to Hapjeong for tea.
Tried some BBQ, but not samgyupsol, some sort if pork barbecue.
And I'm missing Trump again!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Seoul Visa Run Update01:01 Why Stay In Hapjeong02:13 Livestreaming Vs Editing03:59 Street Recording Setup07:37 New Content Workflow13:53 Last Day Hongdae Walk18:26 Meeting Korean Friend21:51 Korea English Tests25:28 Duolingo Reality Check27:50 Cafe Dreams And Business33:52 Korean BBQ Solo39:03 Missing Trump In China42:14 Wrap Up And Links

SSAB - May 11, 2026

Mon, 11 May 2026 13:43:35 +0000

Happy Mother’s Day! Did you remember to call? If not, do it today and you can blame the time difference!
Still in Seoul, South Korea, most likely flying out tomorrow to Osaka. Need to find a finger printing place and then need to apply for a police background check somehow. Seriously doubting this job application.
How has Seoul been? Very quiet! Only 9 million people here contrast that with Beijing. And it’s definitely not as hot!
Walking around Hongdae and saw a local band playing on Sunday afternoon.
Quiet nights in the hostel because… they aren’t getting back until sunrise! Oh, how I remember those days!
And how was the gym? Getting the workouts in? YES!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great start of week!
00:00 Hostel Check In00:48 Audio Gear Troubles01:44 Visa Run Delays02:00 Subtitle Editing Rage02:37 China Paperwork Reality04:43 Fingerprints And Apostille05:49 Mothers Day Call Home07:14 Osaka Plans And Party Hostel08:14 Sleepless Nights Hostel Life09:57 Gym Under The Bridge15:33 Seoul Feels Open20:27 Lost Finding Groceries22:28 Hongdae Walk And Livestreams25:55 Live Band Ticket Debate30:41 Korean Chinese Language Links36:06 Runs Workouts And Getting Older38:18 Next Stops Fingerprints40:22 Wrap Up And Links

SSAB - May 8, 2026

Sat, 09 May 2026 01:23:07 +0000

Dae ha min guk! Clapclap clapclap clap! Arrived!
BARELY got onto the flight! I completely misjudged the time it would take to get to T2 and when we got to the airport the check in was closed. Since I only had carry on, I asked if I could just get the boarding pass. He said no, it closes an hour ahead of departure. The papers have already been sent to immigration. Interesting. Gf chimes in and tells him that my visa expires today he has to leave. I was then ushered through.
Now, that could’ve been avoided if we had left earlier AND not purchased cheap airport express tickets on Xianyu.
And offered a night out, so we go!
A German guy who’s been backpacking for the last month, French girl who’s studying Bahasa Indonesian in Bandung (full scholarship), and. New Zealander doing a search for his roots in China.
Windy and cold!
How’s the hostel?? Cheap, but… now I’m reminded of how small the rooms are and… gritty.
And now… an interview with Morgan and Amos from Australia!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Safe travels!!
00:00 Back in Korea00:59 Cheap Ticket Chaos02:31 Check In Cutoff05:35 Flight and Arrival07:05 Six Month Surprise08:49 Hostel Life Mapo12:28 Logistics and Gym Talk16:37 Meeting Hostel Travelers17:46 Fried Chicken Night29:28 Seoul Versus Beijing34:12 Interview Setup Aussies37:23 Morgan and Amos Intro38:56 Travel Plans and Teaching43:24 Canada Visa Fee Rant44:58 Brexit Visa Headaches45:41 Working Holiday Age Limits46:45 Why He Chose Teaching48:20 Rural Placement Bonuses50:41 How Rural Is Rural51:55 Family Roots Wales to Oz55:29 First Impressions of Seoul56:35 Next Stops Gyeongju Busan58:40 Seoul Highlights and Neighborhoods01:03:22 Why Korea Over Japan01:05:28 Food Expectations and Budget Eats01:09:29 Night Tents Soju Bombs01:10:55 Soju Gets You Fast01:11:41 Next Stops Beyond Seoul01:12:32 Museum Fatigue Ancient Pots01:13:48 Learning Korean Basics01:16:02 Eating Like Locals01:18:48 Planning Routes By Train01:22:08 Monolingual Aussies Abroad01:23:28 Hostel Life Digital Nomads01:26:08 Minimalism After Van Life01:28:19 Korean Beer Cass vs Terra01:33:06 Techno Nights Live Music01:36:19 Next Trip Sri Lanka Debate01:38:40 Wrapping Up The Chat

SSAB - May 7, 2026

Thu, 07 May 2026 08:10:28 +0000

OMG! DON’T WORKOUT AND THEN EAT CAROLINA REAPER BEEF JERKY! OWWWWIEEEE! Each idea unto itself was good, the beer, the jerky, the curry. All together? OUCH! “Like menstrual cramps”.
Streaming and broadcasting, thinking… a comprehensible English podcast? A relaunch of the Language Vlog Podcast but intended for language learners. Do I have to do this? Or do I vibe code some website?
Ready to go? Seoul baby! Am I excited? Not really! Let’s hope this doesn’t fk up!
And an article on using Claude in China… everyone is using it and the government won’t stop them. Besides, KYC out of Cambodia?? HS! Article: https://substack.com/home/post/p-196186465-“On September 5, 2025, Anthropic further prohibited access from any entity more than 50% owned, directly or indirectly, by companies headquartered in unsupported regions like China, regardless of where that entity operates.”-“The Worldcoin black market offered a documented precedent, with iris scans harvested from KYC merchants in Cambodia and Kenya, sold for under $30.”-Italian airports are stealing MacBooks and credit cards… I seem to recall this happening in Manila, too.-“A user selects Opus 4.7, but the proxy can silently route to Sonnet, Haiku, or, in the worst case, GLM or Qwen, and fraudulently relabel the output.”-“Every request that passes through a proxy — full prompt, full response, tool calls, iterations — is sitting on the proxy operator’s server. For AI coding agents, those logs contain long reasoning chains, real engineering decisions, repository context, and human-verified correct outputs.”
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Reaper Jerky Regret00:35 Visa Countdown Seoul Flight02:40 Packing Light Travel Risks04:44 Insurance And Gear Choices07:51 Content Workflow Burnout15:11 Comprehensible English Pivot18:53 Vibe Coding Reality Check22:56 Claude Code In China25:39 KYC Evasion Black Market27:55 Passport Forgery Markets29:28 Airport Theft Anxiety30:10 Travel Safety Mindset31:27 Proxy Basics Explained32:25 Token Spoofing Scam33:53 Proxy Logs Are Gold37:02 Cybersecurity Arms Race37:59 Vibe Coding Confession38:12 Carolina Reaper Regret42:44 Waves Of Stomach Pain46:55 Aftermath And Lessons48:36 Wrap Up And Links

SSAB - May 6, 2026

Wed, 06 May 2026 10:11:27 +0000

Friday is D-Day! Departure day that is. As far as I understand the rules on the Chinese Embassy to Canada’s website, it’s entry day+1 for the 30 days. That is, the count doesn’t start until the day after so technically (hopefully) my visa doesn’t expire until Saturday. Good, tickets are a little better on Friday than Thursday.
Will be hosteling it up and wondering, how will this go? Will I even want to do this?
Is teaching really the only thing I can do?
Chinese markets open again.
And niche vs newspaper? Maybe my niche is being a newspaper?
Oh, and workouts in! 7km in the morning (45.34), then another 6.45km in the afternoon (42.44). Will do kbells after this recording!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Cold Open Setup00:32 Visa Run Countdown03:13 Hostel vs Hotel Debate06:48 Flight Timing Plan09:16 Two Week Asia Route15:36 Teaching Visa Paperwork17:05 Is Teaching All I Do21:06 China Markets Recap24:21 Niche or Newspaper32:30 Workouts and Supplements38:03 Wrap Up and Links

SSAB - May 5, 2026

Tue, 05 May 2026 08:49:24 +0000

End of the long weekend and getting closer to departure day, where shall I go?
More live streams done, spending much of my morning editing clips. Will need to get some help for this.
Thinking about my stuff and it’s not about the stuff I’ll get rid of, it’s about the stuff I’ll keep: where will I put it?
GOLD STOCKS bottoming?? Chinese markets open again tomorrow.
And marriages abound! Did my video editor get married??
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Weekend Wrap and Departure Looms00:34 Visa Run Plan to Seoul04:06 Turning Trip Into Vlog Series06:48 Language Content and AI Workflow10:52 Editors Clips and Platform Strategy17:27 Monetizing Travel Not Vacation21:08 Packing Minimalist Travel Setup24:13 Apartment Stuff and Storage Dilemma28:17 China Contract and Expat Sunk Cost34:09 Gold Stocks Bottoming Watchlist40:56 Editor Wedding Rumor and Wrap Up

SSAB - May 4, 2026

Mon, 04 May 2026 09:01:08 +0000

May the Fourth be with you! And such and such.
Prepping to get going, where should I go? Should I go around the world? How much stuff AM I taking with me?
Posting to XHS and developing a better Chinese subtitle workflow — it’s getting easier.
Substack and live streaming, what if I just focused on one platform, not ten??
And how was Burger Fest?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Morning Setup and Plans00:58 May the Fourth Chat03:28 China Holiday Weekend06:34 BurgerFest Highlights14:59 Former Student Surprise20:37 Running and Gym Routine22:14 Visa Run Countdown25:10 Budget Travel Route Ideas28:51 Gear Packing and What Ifs34:38 Substack and Xiaohongshu Workflow39:30 Focus One Platform40:38 Wrap Up and Links

SSAB - May 1, 2026

Fri, 01 May 2026 13:20:54 +0000

Just watched the speeches! How were they?!
King Charles is in the US! What do I think?! What do the Brits think?! Charles’ speech in Congress was steeped in history, but the speeches at the dinner were a lot more funny. “He got the Democrats to stand.”
Historical references throughout! Did you get all of them? His comment about re-arranging the White House back in… 1814. And if not for the Brits, then the US would be speaking French!
First of the month and the countdown begins! Gotta get going or else risk visa problems! Where should I go?
Speaking of leaving, UAE leaves OPEC! Big deal or who cares?
And Burger Fest this weekend, the Labour Day weekend.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Cold Open Headlines00:37 Podcast Intro Beijing01:55 UAE Leaves OPEC02:39 King Charles US Visit05:24 Speeches Highlights08:30 Reactions Brits Girlfriend11:44 Royal Protocol Oddities16:16 Visa Run Countdown17:57 Selling Stuff Purge24:15 University Job Dilemma27:55 Visa Options Canton Fair31:29 Where To Travel Next35:31 Oil Stocks Tracker37:31 BurgerFest Weekend Plans39:12 Wrap Up Links Support

SSAB - April 30, 2026

Thu, 30 Apr 2026 10:38:07 +0000

End of the month! Hope you got your taxes done!
Live streams continue! Today… YouTube!
Hope you enjoyed yesterday’s episode! All about how I got started teaching English! Was a bit of a mess BUT, did you see the album art? Well, did that ever take me down memory lane AND showing the gf what I look like without a beard!
More stock talk. How many stocks can you really own? Another look at my spreadsheet and the addition of a couple of columns. Have the banks topped? Putting them on the list!
And a young lady shares her experience learning about money in China:https://substack.com/home/post/p-193649470
Two quotes:-“A-shares are my ‘original family.’ That thing can be green for five days after being red for three. After a few years, I’d already developed an ironclad heart for withstanding losses — 20%, 30% drawdowns and I’m still cool as a cucumber, absolutely unshaken. This mentality helped me hold through several gold crashes. But the problem is: nobody ever taught me how to handle things going up every single day!”-“We also factored in our extended families’ total asset allocation. Xiuming and I are from a small city in the southwest. If we went home, we’d have a place to live — both sets of parents and grandparents have their own homes. But if you actually calculated their value? Practically worthless. Either 30-year-old apartments or new builds in the far suburbs. They all look like fixed assets stuck in your hands that can’t be liquidated.”
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Month End Check In00:28 Beijing Visa Countdown01:06 YouTube Live Recap02:31 Streaming Schedule Plans05:12 Podcast Stats And Timing06:30 Album Art Photo Hunt08:12 Teaching English Qualifications10:28 Old Travel Photos Stories15:28 Korea Arrival Memories18:06 Stocks Talk Disclaimer18:45 Tracking Stocks Spreadsheet19:32 Canadian Bank Picks20:14 Canadian Banks Setup21:12 BNS Double Top Thesis21:42 Protective Puts Basics22:26 Trade Journal Reasons25:14 How Many Stocks Own28:13 Spreadsheet Links Update29:05 Investing Lessons China31:28 China Market Mechanics33:25 Beijing Real Estate Reality38:05 Gold Jewelry FOMO41:20 Wrap Up and Links

SSAB - April 29, 2026

Wed, 29 Apr 2026 11:35:41 +0000

Relocation done and did! To China an expat goes… from Korea? This guy I knew back in South Korea has now moved his family to China. Is China the place to be or is it done?
Guess I should tell the story of how and why I started teaching English overseas. It’s rather simple.
Tiktok Live Studio now available for MacOS?! Content, Call to Actions, and Clients. Get going!
And wondering, what if I just went travelling?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheethttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Expat Crossroads00:49 2027 Rumblings02:20 Podcast Origins03:50 Korea Friend Moves06:05 Visas and Citizenship07:37 Teaching Jobs in China09:55 Visa Run Plans10:42 Why I Taught Abroad12:52 Quarter Life Crisis13:41 Bands and Breakups19:16 Dead End Jobs20:46 Masters in Classics24:45 Creative Dreams Crash28:23 Everything Falls Apart28:39 Korea Teaching Idea29:13 EPIK Program Explained30:19 Life in Busan31:38 Fake EPIK Contracts33:05 Quitting IBM for Good33:52 Put Up or Shut Up35:27 Broken Hand Breaking Point36:17 Brutal Thesis Grind37:52 Panic Attack Wakeup40:40 Defense and Aristotle Joke43:38 Europe Then Korea45:13 Roundtrip Ticket Lesson46:01 Full Circle Reflections47:17 Worlds Your Oyster49:06 Closing and Next Episode

SSAB - April 28, 2026

Tue, 28 Apr 2026 11:16:26 +0000

Gotta get out more to take more album art pics!
Someone stole my water bottle! AND SKIPPING ROPE!
The gym is costing me more! WHY?!
Listening in to some of my older podcasts (back when they were only 20 minutes long!) Lots are available on my website under the “Archives” section. Not sure you’ll like listening to those, not sure I’ll keep them up! (Fixed up the Notion database a little bit.)
New feature to the podcast! A Google Sheet Stock Tracker! Find it below! Things to keep in mind! What is the 100-Age rule? (Missed a recent buyout: Shell buys ARC Resources!)
Trump attempt again. The Canadians I know must be happy. Or sad that he wasn’t “gotten”!
And what are some of the other books you recommend to read about China?
Tim Clissold - Mr. ChinaFan Shen - Gang of OneChan Koonchung - The Fat Years (fiction)Jonathan Fenby - The Penguin History of Modern ChinaPaul Theroux - Riding the Iron RoosterJim Rogers - Adventure CapitalistThe Rape of NankingWild Swans
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Sheet Stock Trackerhttps://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Daily Routine Reset01:07 Streaming Plans Tease02:03 Gym Prices Jump04:27 Album Art Photo Problem07:03 Bottle and Rope Stolen09:41 Searching and Suspicions14:12 What It Means Now18:03 PayPal and Next Steps18:40 Podcast Archives and Hosting21:22 Backing Up the MP3 Library22:32 Looking Back and Cringing23:48 Notion Database Update24:24 New Stock Tracker Sheet26:02 ChatGPT Missed Tickers27:54 What the Columns Mean28:52 The $10K Hypothetical30:52 Capital Gains Reality Check32:38 More Stocks and Donations35:02 Age Rule and ARC Deal36:14 Trump Shooting Reactions37:47 China Book Recommendations44:59 Wrap Up and Links

SSAB - April 27, 2026

Mon, 27 Apr 2026 10:22:22 +0000

Windy and dusty! It’s that time of year where you need to run with a mask!
Workout in! Legs and bench, not sure why my back is killing me so much. First time in a long time I haven’t gone to the gym!
Broadcasting overseas and wondering what’s the difference between a platform stream and an in-person class.
And Claude Cowork for the win! Building a B-Roll folder that can be used across my videos! But Dispatch doesn’t really work very well.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
00:00 Spring Dusty Run03:27 Gym Routine Updates06:11 Pollen Cough Struggles08:38 Weekend Recovery Smog10:09 Reading Mr China13:07 Visa Clock Travel Ideas14:32 Broadcasting Versus Teaching15:33 Platform Marketing Reality18:48 Substack Livestream Workflow20:53 Branding Podcast Direction22:53 Pivot to IELTS English23:52 Substack Content Strategy25:33 Repurposing Live Lectures27:07 Claude Cowork Overview28:46 Automating B-Roll Sourcing31:49 Renaming and Tagging Footage34:34 Shooting Better B-Roll36:46 David Goggins B-Roll Lesson38:52 Token Limits and Pricing40:04 Claude Dispatch Drawbacks42:16 Wrap Up and Links

SSAB - April 24, 2026

Fri, 24 Apr 2026 17:12:44 +0000

Low energy day, but got 44km done on the bike. Why? Out to Wudaokou to meet up with some former students. What’s the place like now? (Smoggy, for one.)
Slowly getting hot and things are slowly slowing down!
I SO wanted McDonalds today but every time I go I feel disappointed. So I made it myself. Came home and cooked up some bacon and eggs, toast and cheese and Vegemite = even better.
Looks like I’m staying in China for now. Not sure how I feel about this.
And working on that course, did you know you can publish courses to TikTok? (Subscribed to Gamma APP, why didn’t I just use Claude Cowork or build my own? TIME!)
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!!
00:00 Bike Ride Recap00:46 Late Night Intro01:35 Share Bikes Across Beijing03:46 Low Energy Workout Debate05:11 Smoggy Air Reality Check09:27 What Delco Means11:18 Delco Then and Now17:41 Food Hunt With Students22:47 Why We Met Up25:37 IELTS Talk and Study Habits27:44 Examiner System Explained31:14 Future Plans and Summer Grind37:21 Life Choices and Social Media39:48 Wrap Up Notes and Links

SSAB - April 23, 2026

Thu, 23 Apr 2026 10:04:08 +0000

Interview done and did! Should I stay or should I go?
Enjoying this new recording routine cause I spend the night “Chinese-ing”. Chinese only! Watching Chinese at Dawn, Chloe Chinese Class and EasyTalk Chinese.
Workout in! And run done from the Canadian embassy. What was I doing out there?
Tried the Carolina Reaper Beef Jerky! Tingly! Sweating! But not deathly!
And a little bit of a surprising statistic from Substack: “Writers and creators everywhere are building real audiences and livelihoods on Substack. As of today, nearly 100,000 publishers are earning money on Substack globally, including almost 30,000 outside the U.S. In Europe, creators are now collectively earning more than $90 million annually.https://on.substack.com/p/the-global-ideas-exchange
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Interview Aftermath00:53 Stay or Go Dilemma03:07 Online Income Reality Check05:59 Teaching Again With AI07:33 Deadlines and Money Pressure11:12 Language Learning Over Teaching14:49 New Recording Routine16:17 Chinese Media Immersion22:51 Workout and Watch Trouble24:45 Canadian Embassy Errand25:15 Why Embassies Exist26:24 Embassy Counter Culture Shock29:58 Finding the Canada Embassy31:47 No Photos Tax Dollars36:38 Australia Jerky Souvenirs39:05 Carolina Reaper Taste Test42:01 Spice Talk China Comparison43:33 Substack Money Questions45:22 Wrap Up Links Support

SSAB - April 22, 2026

Wed, 22 Apr 2026 09:10:40 +0000

Workout in! Slow going, but got it done! Accessory legs in the morning, afternoon run done, 6.44km in 55.04. SLOW!
Been catching up with some people around the compound, one lady from Serbia isn’t working at the moment, her husband is a SCREENWRITER! Jobs are there, but far between.
Global warming?? How’s that for Chinese class?! But why aren’t there any grandparents talking about how the climate has changed?? Wouldn’t they have seen and experienced more?!
Someone built a new version of Final Cut Pro! Well, almost. And it kinda does what you want it to do and it’s getting pretty close to a modern video editor. Plus other developments.https://splicekit.fcp.cafe/
Johnny Somali locked up in South Korea! How pursuing fame and fortune online can wind you up in jail.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Rolling Start00:35 Life Update Beijing02:01 Cookie Experiments05:27 Workout Routine Questions06:37 Canada Weight Gain08:30 Supplements And Fasting12:12 Running In Beijing Air14:13 Compound Economy Talk16:45 Chinese Class And HSK18:51 Global Warming Debate19:56 Weather Memory Bias21:11 Work Life And Awareness22:34 Automation And Climate Skepticism23:39 Final Cut Caption Workflow25:00 Splice Kit Overlay Review30:10 Johnny Somali Arrest Story37:55 Lessons And Wrap Up

SSAB - April 21, 2026

Tue, 21 Apr 2026 09:15:12 +0000

What if I had a Substackcast? Waitaminute, Steve, if you don’t want to read your own stuff, why would others?
Should’ve bought Microsoft!
Chinese banks a hustling!
I have a problem! Workouts in but my account is less than 50 RMB! Can’t scan in! What should I do?
How are my Chinese language lessons going?
Tim Cook steps down, John Ternus steps in. Twenty five years at the company?! Did I miss something by leaving my old company? Companies?! Or, did I gain something by doing something else?!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good Tuesday!!
00:00 Cold Open Teasers00:29 Beijing Podcast Setup01:26 Substack Writing Workflow04:10 Substack Versus Social05:38 China Business Niche07:17 Niche Or Newspaper09:29 Podcasting History11:47 Mini Series Commitment13:44 Should Have Bought Microsoft15:50 Penny Stocks Reality Check17:32 Chinese Banks Rally19:12 Order Flow Conspiracy21:47 Trading Skin in Game22:00 Chinese Market Data Access22:44 Foreigners in Mainland Markets23:48 Gym Account Top Up Trap25:21 Morning Routine Deep Work26:53 Language Study Tradeoffs28:29 HSK5 Progress Check30:21 Delta vs Masters Debate31:34 Apple CEO Transition Talk34:49 Legacy and Career Regrets38:23 Wrap Up and Links

SSAB - April 20, 2026

Mon, 20 Apr 2026 09:19:57 +0000

420! Snicker snicker! hee hee hee
Off to the museum! First time in a long time! Crowds a go go and wow, sandstorm and catkins abound.
假装上班! jiǎzhuāng shàngbān is all the rage! Also known in the West as “quiet quitting”. Another new phrase: 脱下孔乙己的长衫 (removing the long gown of Kong Ji — a short story by Lu Xun).https://www.sinicapodcast.com/p/mockupation-phrase-of-the-weekhttps://cerclearning.tp.edu.tw/modern/datapage/77
And using Claude to build a B-Roll list, now, just to download, organize, categorize, and edit. What’s next with all this gadgetry?
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
⸻
《孔乙己》（简化版）
鲁镇的酒店和别的地方不一样。门口有一个大柜台，里面有热水，可以温酒。工人下班后，会花几文钱买一碗酒，站在柜台外喝。如果多花一点钱，可以买点小菜。穿长衫的人比较有钱，他们会进里面坐着慢慢喝。
我十二岁开始在咸亨酒店当伙计。掌柜觉得我不够聪明，不让我招待有钱人，只让我在外面干活。后来我连卖酒也做不好，就改成专门温酒的工作，很无聊。
掌柜很凶，客人也不太友好。只有一个人来时，大家才会笑，这个人就是孔乙己。
孔乙己是唯一一个穿长衫却站着喝酒的人。他个子高，脸色不好，衣服又脏又破。他说话总是文绉绉的，别人听不太懂。大家都笑他，还给他起了外号“孔乙己”。
他一来，大家就取笑他，说他偷东西。他脸红着辩解，说“读书人的事不能算偷”。大家听不懂，但觉得很好笑。
听说孔乙己以前读过书，但没有考上，也不会做生意，所以越来越穷。他有时帮人抄书换饭吃，但因为懒，经常做不好。后来只能偶尔偷东西。不过他在店里从不欠钱，就算没钱，也会记账，一个月内还清。
有时候别人问他认不认识字，他会不高兴。有人问他为什么考不上，他就很难过，说一些没人听懂的话，大家又笑。
他有时跟孩子说话，还想教我写字。我不耐烦，不理他。他很失望。
孩子们也会围着他，他会分茴香豆给他们，但很小气，每人一颗。
后来有一天，掌柜说孔乙己很久没来了，还欠钱。有人说他偷了大户人家的东西，被打断了腿，可能已经死了。
过了一段时间，他真的来了。他变得又瘦又黑，不能走路，只能用手爬。他还要喝酒，说下次再还钱。大家还是笑他。他喝完酒，就慢慢爬走了。
从那以后，再也没有人见过他。掌柜还记着他欠的钱。
我想，孔乙己大概已经死了。
00:00 Museum Teaser Cold Open00:33 Daily Podcast Reset01:31 Beijing Skies And Smog Talk05:17 Pollution Then And Now07:01 Four Twenty In China10:18 National Museum Sandstorm12:12 Artifacts And Dad Memories15:29 Why I Skipped Filming18:54 Girlfriend And YouTube Boundaries20:17 Jia Ban Fake Work Trend22:54 Four Twenty Screenshot Fumble23:55 Back To Quiet Quitting24:04 Translator Meme Layoffs24:35 Quiet Quitting China25:25 Kong Yiji Idiom27:27 Post Grad Reality Check30:58 Education Versus Work32:19 Reading The Story35:19 AI Tools And Workflow37:14 B Roll With Claude41:29 Content Pipeline Plan42:32 Closing And Storytime43:25 Kong Yiji Simplified

SSAB - April 17, 2026

Fri, 17 Apr 2026 09:40:46 +0000

Got humid in here, and only going to get worse!
Workout in! Deadlifts, skips and pull ups! A bit different from other Fridays. Short run back to the apartment this morning.
I guess I’m known as the workout guy as a lot of people have mentioned they haven’t seen me running around lately.
Job posting for September, should I take it?
And reading through some of the books I want to get rid of: The Stand and Mr. China.
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!
00:00 Sweaty Workout Recap00:16 Should I Take The Job00:39 Turning Podcasts Into YouTube04:54 Knife Sharpener Interlude07:31 Beijing Spring Weather Tips09:02 Gym Routine And Stretching10:36 Half Murph And Pullup History13:57 Deadlift Skip Pullup Circuit16:25 Finishing Arms And Compliments18:34 Known As The Workout Guy19:59 Morning Workout Routine20:27 September Job Offer Dilemma21:08 AI Cheating Classroom Fears22:33 Money Math and Rent Gap24:19 Negotiating and Motivation25:34 Rich Person Perks Story27:01 Decluttering Books to Read27:58 Finishing The Stand30:16 Rereading Mr China34:32 Wall Street Meets China Reality38:23 Book Recs and Wrap Up

SSAB - April 16, 2026

Thu, 16 Apr 2026 08:53:28 +0000

Dangerous to lie down after dinner! Falling asleep and waking up early!
Do you still hate Trump or have you forgiven him now that the market is up again?
Niche vs newspaper? Which format wins? Specific topics or a variety of discussions?
What’s my CTA?!
And Bob Lazar has a new documentary out! He was on Rogan! Again! Is it time for disclosure or is this just a money grab??
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Stay cray out there!
00:00 Cold Open Grab Bag00:34 Podcast Routine Shift03:48 Substack Workflow Reality05:30 Post Dinner Crash07:31 3AM Run And Recovery08:39 Early Recording Tradeoffs10:01 Jet Lag Routine Dreams11:25 Trump Markets And Blame13:40 How Markets Really Move17:11 Options Power And Caveats18:44 Seasonality And No Advice19:44 Software Stocks Surge20:10 Market Call Stock Picks21:36 Double Bottom Explained22:00 Niche Versus Newspaper22:38 Podcast Identity Crisis24:53 Caption Workflow Breakthrough27:37 Jobs Money And Automation30:51 Aliens Area 51 Rabbit Hole35:45 Fearmongering And Budgets38:39 Wrap Up And Links

SSAB - April 15, 2026

Wed, 15 Apr 2026 23:35:20 +0000

She cries, and then she dies! How was that TV show (去有风的地方). Apparently it gets better from there.
How was Chinese class? Is Chinese grammar easy? Sure… if you can read the sentence and understand the meaning.
Workout in! Accessory leg day, then a run up the 3rd ring road to meet for coffee with a friend and former colleague. Bike ride back.
And sold some books! Thanks Mom! Next, China.
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 TV Show Cold Open00:31 Expat Reset Mission01:26 Run To Coffee Plan02:53 Eggs And Bag Logistics04:15 Coder Friend Reality Check06:14 Automation And China Platforms07:38 Solo Founder Bottlenecks10:25 Housing And Lease Decisions13:17 Sweaty Run And Pace Chase16:08 Cafe Review And Time Crunch17:35 Chinese Class And Drama Tropes19:36 Drama Death Trope20:17 Kunming Escape Arc21:14 Why Shows Feel Contrived22:12 Shadowing Fast Dialogue23:10 Gaokao Scores And Study Skills24:27 Is Chinese Grammar Easy27:30 Characters Before Grammar30:34 Selling Books Back Home31:34 Used Books Lose Value34:39 Purging Beijing Books36:17 Six Weeks To Decide36:30 Wrap Up And Links

SSAB - April 14, 2026

Tue, 14 Apr 2026 08:36:39 +0000

How was Chinese class? What does HSK 5 really mean? Watching another YouTube channel In Chinese, this lady I guess used to live in UAE and taught Chinese to kids. Does all of her videos in comprehensible Chinese. Mentioned 去有风的地方 “Meet Yourself” TV show.
Up and out in the morning, chest day today. No run.
Recorded another component of the online course.
Thinking of uploading allll of my travel videos to… Pexels?
And talking about living in China, is it worth it?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Morning Routine Reset00:29 Expat Life Crossroads01:35 Cost of Living Talk03:57 Teaching Burnout Reality05:22 Automate Work With AI07:15 Is China Worth It08:21 Will Chinese Rule09:55 Chinese Class Recap10:58 HSK Goals And Focus17:34 HSK Grammar Frustrations19:03 HSK Five Reality Check19:55 Shadowing and TV Advice21:17 Why Chinese Media Fails Me24:25 Speaking Practice and Course Ideas25:03 AI and Accent Training Thoughts28:06 Gym Morning and Street Chinese30:14 Caption Workflow and Editing Tools32:40 Podcast Direction and Better Videos35:02 B-Roll Library on Pexels37:10 Wrap Up and Links

SSAB - April 13, 2026

Mon, 13 Apr 2026 10:21:41 +0000

Up early and out the door! Trying to get back into running in the morning. Leg day today. Yesterday did 7km “around the block”, today was 3km to the gym, 3.5km back. Is this sustainable? And when do I move?
Did we go to BreadFest in Beijing? NO! 39 RMB for a ticket?? We could buy lots of bread on our own!
Qingfeng Park for the flowers… boy was it peaceful.
Sorting the books, which ones stay, which ones go? And when?!?!
And re-starting Chinese lessons tonight! Gotta get through HSK 5!
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
00:00 Morning Routine Reset00:44 Why Record Earlier02:11 What This Podcast Covers06:18 Expats And Culture Gaps08:26 Back To Morning Runs09:01 Beijing Air And Allergies11:19 Sleep Patterns And Alarms16:58 Running To The Gym20:08 Gym Costs And Membership21:48 Leg Day Recap22:35 Morning Workout Focus23:55 Bread Fest Ticket Debate26:42 Beer Fest Pricing Rant27:10 Cherry Blossoms Reality30:07 Quiet Park Escape32:16 Decluttering The Apartment34:35 Selling Books And Stuff35:44 What Is Stuff Worth40:47 Chinese Lessons Restart41:32 Wrap Up And Links

SSAB - April 10, 2026

Fri, 10 Apr 2026 08:50:38 +0000

Up early and out the door! Jet lag hits!
Out for a run, 7 km in 59.16, then off to the breakfast place for a small feed, and then the gym for an easy back day.
Spent the day recording the basics of my course. One didn’t record the audio! Grrr!
And it’s getting green out there! Catkins are here!
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***Show notes n tracks up on stevensirski.com
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Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!!
00:00 Early Notes and Routine00:31 Back in Beijing Jet Lag01:52 Nap Gone Wrong04:11 Middle of Night Decision06:06 Predawn Compound Run08:56 Breakfast Bike and Protein10:43 China Tech Frustrations12:11 Early Gym Habit Reality14:36 Back Workout and Stretching15:31 McDonalds and Morning Gap16:24 Decluttering and Wardrobe18:17 Decluttering Workout Gear18:58 Dreaming of Online Workdays19:29 Building an IELTS Course20:46 Recording Four Lessons21:15 Who Are IELTS Examiners22:51 Learning ClassIn Platform24:19 Band Descriptors Breakdown28:09 Course Plan and Monetization31:22 Finding Students for Samples34:57 Deadlines Heat and Selling Stuff36:56 Spring Air and New Routine38:05 Wrap Up and Links

SSAB - April 9, 2026

Thu, 09 Apr 2026 14:17:26 +0000

Cold and rainy, but back at it and into the gym! Light workout to get back into the swing of things.
Spent the day troubleshooting VPNs! The life in China! Do all those people on the socials proclaiming the advancements of China (especially on Threads) actually live in China? Or do they only post about it? Cause I tried ShadowRocket, LetsVPN, Mullvad, and ended up going back to Astrill. Also looked at SurfShark and TotalVPN.
Don’t forget to register!
Don’t forget to eat your noodles! (出门的饺子进门的面)
Taking photos with the locals (already!)
And time to start cleaning.
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***Show notes n tracks up on stevensirski.com
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Don’t forget to do your accommodation registration!
00:00 Back in Beijing01:01 Jet Lag and Gym Plans03:41 Bare Bones Gym Reality04:35 Apartment Shock and Visa Free Return07:26 Workout Gear and Reset Day10:20 Gym Pricing Math13:01 Breakfast Stop and Photo Requests14:57 Foreigner Spotlight Rant18:07 China Registration and WeChat Woes20:19 WeChat Registration Hassles20:53 Gmail and VPN Catch-2223:31 iOS App Reset Frustrations24:11 VPN Shopping Spiral25:36 Why LetsVPN Gets Blocked27:14 Testing Mullvad and Others28:18 Shadowrocket Setup Headache30:20 Privacy Red Flags and Payments32:25 China Tech Hype Reality Check33:24 Expat Life and Work Limits40:01 Noodles Tradition and Resetting41:02 Wrap Up and Support Links

SSAB - April 8, 2026

Wed, 08 Apr 2026 16:03:19 +0000

Made it to China! How is it? How was it?
The flight! Productive, some bumps along the way. First food was good, breakfast not so good.
Paid for in-flight internet and WELL WORTH IT! Paid with points… or I tried to. Contacted customer service and they ended up giving me a promo code for the flight! Free internet!
Got some things done and research did. Vietnam, Canada, Argentina, and where else to do what else?
And did the donuts make it?
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***Show notes n tracks up on stevensirski.com
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Hope you had a great trip!!
00:00 Back on the Mic00:16 Landing in Beijing02:27 Vancouver Stopover Stories05:08 Expat Life Not a Vacation07:28 Am I Done With China11:31 Visa Free Entry and Canton Fair Plans14:59 Beijing Airport Arrival Goes Digital18:48 In Flight Wifi and Work Session21:42 Where Next Vietnam Canada Argentina28:05 Donuts Survive and Wrap Up30:13 Outro and Air Canada Arrival

SSAB - April 7, 2026

Tue, 07 Apr 2026 19:00:43 +0000

Here we are at YVR!
Importing donuts to see how many survive the trip!
How has it been so far? Mostly eventless, though no WIFI on the YWG to YVR flight. Pretzels were good. And free wine and beer on a domestic flight?! (Didn’t have anything.)
Sorry about yesterday’s episode, I was falling asleep while posting it!
Thirteen hours to Beijing, here we go!
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***Show notes n tracks up on stevensirski.com
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Safe travels!
00:00 Airport Intro Donut Mission00:30 Heading Back To Beijing01:06 Will Border Let Me In01:56 Business Visa Snag04:15 Backup Plans And Cambodia05:49 Transition Year Reflections08:24 Suitcase Full Of Sweets11:11 Flight Food And Sugar Guilt13:00 Winnipeg To Vancouver Flight Notes13:52 Airline Entertainment Rant16:23 13 Hours To Beijing Anxiety17:23 Recording Setup And Time Zones20:10 Plane Game Plan Newspapers25:44 Vancouver Airport Love27:03 Wrap Up Links And Goodbye

SSAB - April 6, 2026

Tue, 07 Apr 2026 07:32:22 +0000

OMG I’m at YWG! On the way to Beijing, weee!
Am I excited? I have a confession to make.
How was security?
How long will it take?
And how was Easter? Did you go to liturgy? YES! 7.30 am!
And stuff is going out the door!
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***Show notes n tracks up on stevensirski.com
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Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
Track listing:

Exapostilarion
The Gospel
Christos Voskres

SSAB - April 3, 2026

Sat, 04 Apr 2026 04:49:08 +0000

Good day and Good Friday! Or Great Friday as they say in the Ukrainian-Greek Orthodox faith. First time here for Easter since before the pandemic.
Off to Starbucks in the morning (using up my points), the city seems pretty open.
Off to church for the afternoon service! Very different from when I was a kid.-All in English except for one song-New shroud-No clackers-Cross with thorns was there, but the boulder was not-No altar boys except for a few men picked from the congregation to carry the shroud.-Very few kids in general -We did walk outside on the sidewalk. Mom did not.
Fasted most of the day! Coffee, water and… collagen? Then realized I had collagen in the morning and that is made up of cow skin. Oops.
What’s the plan this weekend?
Two songs are:Troparion 2Straladane Mate
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Good Friday Morning00:37 Back to Beijing Plans01:56 Great Friday Explained02:45 Church Then and Now04:16 Adult Baptism Ritual05:35 Fasting Slip Up07:29 Fasting and Nutrition09:16 Procession and New Shroud11:48 Sermon and Crooked Cross15:17 Hymns Language and Demographics18:33 No Clackers New Traditions19:47 Service Timing Recap20:12 Priest Style and Faith Questions21:52 Bible Origins and Lost Texts23:27 History Notes on Jesus24:39 Good Friday Shroud Rituals25:32 Growing Up in Church26:51 Who Shows Up Now27:58 Mortality and Gratitude28:31 City Open on Holiday30:50 Calendar Confusion Easter Dates33:43 Photos as Cultural Memory34:42 Travel Plans and Money Talk35:28 Wrap Up and Easter Wishes37:06 Explaining the Two Songs44:01 Final Sign Off

SSAB - April 2, 2026

Fri, 03 Apr 2026 04:27:21 +0000

Steve, where are you? Have you registered in China yet? Send me your new passport! I guess there’s an inspection going on in the run up to the Trump-Xi summit next month.
Pysanka making done! First time in a long time!
No workouts in, should I be watching what I eat?
And tomorrow’s Good Friday, would you do a complete fast?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Cold Open Chaos00:29 Meet Steven Sirki01:04 Landlord Drama Begins03:08 Police Inspection Message04:06 Registration Confusion06:47 Why Now Trump Visit09:10 Back to China Plans09:44 Gym Break and Diet14:05 Travel Days and Workouts15:48 Breaking Food Habits19:24 Workout Aesthetics Reality21:46 Junk Food Calorie Trap23:11 Six Pack After 4024:09 Good Friday Fasting Plan26:30 Apple Cider Vinegar Detox27:33 Pysanka Tradition Returns31:29 How Pysanky Are Made35:27 Symbols Colors and History38:30 Wax Removal Egg Crack39:53 Wrap Up and Links

SSAB - April 1, 2026

Thu, 02 Apr 2026 01:17:49 +0000

New month! New day! April Fool’s! Not here!
THREE HOURS to post a video to Youtube?! Posted yet another YouTube Short and it took just about THREE HOURS from script to screen to edit to publish to get it all done. Why?
Had a dream I found my AirPods! In my jacket pocket of all things. Problem is… the jacket in the dream is currently in China.
MAKE no more! The price of the coffee business.
And we had Chinese food! How was it? 洽菊楼 (qià jú lóu) refers to “negotiation” or “harmony”, then “chrysanthemum”, and then lou is just “building”. The negotiating chrysanthemum building… Marigold. Front desk lady was a young white lady
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 April First Check In01:12 Epic April Fools Pranks04:44 Moon Launch News05:26 Three Hour Upload08:30 Ukrainian Captions Struggle14:17 Channel Plans And Views15:37 AirPods Dream And Headache19:00 Local Cafe Shuts Down28:13 Marigold Chinese Food33:00 What Counts As Chinese Food39:46 Wrap Up And Links

SSAB - March 31, 2026

Wed, 01 Apr 2026 02:01:02 +0000

End of the month already and the last of the workouts! Where should I go next? What will I do??
Looking for a haircut! Where? When? With who? And what next?
Success with Google Sheets! Easy translations! Just because something can be automated, does it mean it SHOULD be?
Loza bie, from yesterday’s Ukrainian quote, loza is “vine” or “willow”, so old school Ukrainian.
And Star Wars movie props sell for MILLIONS! What about my stuff?https://roughcut.heyeddie.ai/p/sayonara-sora
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great end of month!!
00:00 Cold Open Reset00:24 Month End Reflections02:28 Gym Membership Expired03:07 China Return Visa Plan05:52 Sugar Intake Worries07:37 Stuff Value And Travel11:07 Haircut Donation Dilemma16:28 Choosing The New Look20:58 Google Sheets Translation Win27:19 Ukrainian Quote Explained29:07 Star Wars Props And Hoarding37:01 Decluttering And Wrap Up

SSAB - March 30, 2026

Tue, 31 Mar 2026 01:39:50 +0000

«Не я б’ю — верба б’є, за тиждень Великдень.»(Ne ya b’yu — verba b’ye, za tyzhden Velykden.)
(Mom says “lo za bie, ne ya biu, vid neni za tizden buda valekden”.)
And so the saying goes for Palm Sunday.
Lent is over, Holy Week is here, Easter is on Sunday. Friday is Good Friday (where the plastchanischya is brought out.) Steve, when are you going back?? (Tickets are even cheaper now!)
OIL overbought, GOLD oversold! Where’s the SPY? (Oversold) Time for a change? What about April 6th??
Workout in, I DID bench 175 lbs! Lost weight, too! Last week must’ve been a build up of sorts.
And girl guide cookies, $6 for a box half vanilla, half chocolate, 75 calories per.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of Holy Week!!
00:00 Roast and Market Check01:13 Palm Sunday Origins01:47 Church Routine and Cemetery Visits02:49 Family Plots and Cemetery Talk04:50 Pussy Willows Tradition07:36 Why I Still Go to Church08:03 Church Life in China12:49 Holy Week Breakdown15:35 Good Friday and Old Memories18:44 Easter Morning and Church Changes20:47 Calendars and Church Year22:55 Cheaper Flights Back to Beijing23:30 Booking the Flight Home24:42 Family Dinner Fatigue26:16 Why Return to China27:34 Cheap Tickets and Moving Plans28:30 Market Talk and RSI Signals30:44 Gold Seasonality Outlook31:14 Bench Press Progress32:11 Weight Tracking Reality Check36:08 Girl Guide Cookie Temptation38:34 Pierogi Import Scheme40:01 Wrap Up and Links

SSAB - March 27, 2026

Fri, 27 Mar 2026 23:34:09 +0000

Off to the gym nice n early, hardly anyone there! Not feeling the strength but got it in anyway. Front desk lady changing jobs.
Ryan Reynolds has a donut at Tims… why? It was good, but still just a donut. It’s like beer companies sponsoring sports matches.
Thinking, advertising for the new site… posters in the libraries??
Off to a talent show! Not sure I’d want to be back in junior high… nor work there! The audio rental guy was a grizzly old vet-looking dude tho. Piano, singing, guitar, magic trick, my niece played violin, two kids got sent to the office, no cell phones allowed for the students. And how do you give feedback to a kid? Is it better to be nice or realistic?
And what about returning to China, what VPN works now? Is Astrill dead?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!!
00:00 Morning Routine Setup00:39 Podcast Identity Riff02:36 Niece Talent Show Plans04:30 Deload Week Training07:01 Back Workout Details08:00 Canada Prep and Online Pivot10:15 Automating Test Prep Business13:58 Monetizing and Call to Action15:36 Gym Front Desk Automation18:58 Ryan Reynolds Tim Hortons Donut21:37 Celebrity Endorsements and Vice Ads23:55 Junk Food Sponsorships25:23 China vs Canada Diets27:30 Offline Classes Comeback30:13 Prepping VPNs and LLMs33:41 Niece Talent Show Recap38:37 Encouragement vs Realism41:48 Wrap Up and Future Self

SSAB - March 26, 2026

Fri, 27 Mar 2026 01:44:42 +0000

Bought shoes! Aren’t New Balance for old people? $25 for socks? No thanks! Can’t justify the cost, ever? $75 for shorts?? What if I just went to Decathlon? Winnipeg doesn’t have a Decathlon. Realllllyyy? But Uniqlo is about to open!
The Airpods… it’s like that airplane taking off feeling… as if your ears are about to pop but don’t.
Finished The Life-Changing Magic of Tidying Up by Marie Kondo, thinking… what if I compiled some books, took a picture, asked ChatGPT or whatever to summarize each of them, and then have Veo 3 create a video based on each of them? Wouldn’t that sort of meet the requirements I had set out so many years ago??
Peptides! Collagen by another name? Should I get into the supplements business? China makes a lot of them!https://www.wsj.com/health/rfk-jr-china-peptides-market-2ce249df-Apparently some were banned in 2023, meaning “compounding pharmacies” can’t make them in the US-many are made in China as injectables (ewww!)-supplements aren’t as regulated
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Have a good one!!
00:00 Daily Notes Kickoff00:31 Podcast Longevity Update02:36 Video Clips Workflow06:23 What This Show Covers07:52 Mom As Audience11:01 Shoe Shopping Flashbacks12:37 Finding The Right Fit16:34 Sticker Shock Canada19:30 Decathlon And Uniqlo Talk20:46 Shoes and City Life21:13 Hong Kong Checkout Chat21:59 Library Encounter IELTS23:47 AirPods Pressure Feeling25:32 Tidying Books and Identity30:40 AI as Creative Shortcut33:19 Peptides Collagen and China35:49 Supplements Business Idea36:59 Aging Mind and Longevity39:31 Online Fulfillment and Wrap Up

SSAB - March 25, 2026

Thu, 26 Mar 2026 01:13:26 +0000

A new donation! Yey! Thank you! I’ll sending through a signed title card and a little digital package!
Bye bye Sora! Hardly knew ya!“The ChatGPT maker and Walt Disney Co. are also winding down their partnership, which had centered on Sora, OpenAI said Tuesday. Disney had previously agreed to license iconic characters including Mickey Mouse and Cinderella to OpenAI for use on Sora and to take a US$1 billion stake in the startup. The deal was entirely in stock warrants rather than a cash licensing fee…”-means they didn’t pay for anything, just the promissory notes that they COULD get their own shares sometime down the line. -In contrast to options which only cover existing shares and don’t create anything new.
How’s the state of the site? Basically, if I can’t get this to work with the current tech, then it’s not going to happen. First, I need to AI-ify my site. Second, build an AI-first content creation machine.
What about those annual reports? Why do you have them and what are they good for?
Hey, did we talk about Meta’s takeover of Manus?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Cold Open Banter00:47 AirPods 4 First Impressions02:12 Gym Test With ANC03:42 Losing Headphones Cost Math05:09 Engraving And Delivery Rant06:07 New Donation Shoutout07:43 Sora Shutdown News09:52 Disney OpenAI Deal Breakdown11:33 Warrants Vs Options Explained17:24 State Of The AI Site19:54 Automation Workflow Roadblocks21:02 Automation Plugin Options21:46 Launching Anywhere Worldwide22:18 Monetization Pressure22:56 Why ESL Is Broken23:47 Building Duolingo Feel24:28 Brand Or Standalone25:35 Annual Reports Reality32:11 Shareholder Rights Voting33:07 Executive Pay Envy34:43 Meta Buys Manus AI37:04 China Tax And Control39:05 Wrap Up And Donors

SSAB - March 24, 2026

Tue, 24 Mar 2026 23:16:06 +0000

Failed at Gemini! Can’t analyze, transcribe, or tokenize! Hitting a wall of sorts.
OF owner Leo Radvinsky dead at 43!
Podcasters giving up! What about me? (Could I be one of the longest running podcasts? New tag line! One of Winnipeg’s LONGEST RUNNING PODCASTS! 1250 episodes so far!)https://www.wsj.com/business/media/the-veteran-podcasters-hanging-up-their-headphones-0b1070e1
Why are they giving up? Not making money and the pressure to move into VIDEO has killed it for them.
Market bounces! This is the trick phase.
And why is gas going up when the US (and Canada???) have so much??
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Take Two Cold Open00:36 New Tagline Quest02:14 Why Podcasters Quit04:24 Daily Streak Pride05:30 Language Vlog Plans06:18 Video Podcast Pressure09:48 Why Create Content12:03 Timestamping Your Life13:42 Monetization Reality Check17:37 Do It for Fun19:44 Should You Podcast20:43 Clip Posting Plans21:10 Automation Workflow Setup21:37 Gemini Versus Whisper23:38 Audio Analysis Explained26:05 Token Limits Roadblocks26:29 Manual Bottlenecks Frustration28:00 Starbucks Productivity Rant28:56 OnlyFans Founder Dies29:24 OnlyFans Money Math32:53 Risks For Men And Privacy35:27 Gas Prices And Politics38:22 Market Bounce Trick Phase38:26 RSI Oversold Basics40:32 Don’t Panic Disclaimer41:06 Wrap Up And Links

SSAB - March 23, 2026

Mon, 23 Mar 2026 23:21:33 +0000

End of an era as Chuck Norris passes away! Did you read the comments?
Potholes all over the place! Where do our tax dollars go? Do I even owe tax in Canada?!
Gaining weight but is it all bad? Is it muscle gain or just fat? Thanks Reeses… and donuts… and cookies… and everything else.
Bought the Airpods!
Lost my nail clippers! Seventeen years!
No haircut just yet!
And Mom to the rescue! Joey’s Only fish and chips for dinner on Friday!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!!
00:00 Chuck Norris Death Tease00:32 Life Update Canada Winter00:49 Booking Flights Back China02:13 Chuck Norris Meme Tribute05:52 Hero Archetypes Explained06:57 Winnipeg Thaw And Drainage11:02 Potholes And City Liability12:21 Sidewalks Canada Vs China13:46 Tax Residency Confusion17:14 Canada Vs China Tax Math18:43 Worldwide Income Rule China20:08 Next Steps And Escape Plans20:37 Taxes and Donations20:56 Scale Shock Confession22:30 Mini Eggs Math23:43 Lifting vs Fat Gain25:07 Travel Snacks Comparison27:00 Does Weight Matter27:57 Post ESL Ideas29:04 AirPods Purchase Debate30:47 Lost Nail Clippers Saga34:47 Fish and Chips Friday37:06 Wrap Up and Links

SSAB - March 20, 2026

Sat, 21 Mar 2026 00:29:50 +0000

Thirty days! The expiry date has arrived! Is it off?! Is it off??!! The hair that is. And the beard? No. Not yet.
FOUR HOURS WASTED! Was it? Trying to move files from Wordpress to Google Drive… but where’s the AI? Gemini? Claude or OpenAI? how to make this work?
Workout in! Leg day-ish, complete with a decent 25-minute run.
Market route continues! When will it end?? From yesterday: GOLD getting CRUSHED! What happened to the safety trade? On patience and money making… it’s easy to say have patience, but there’s also time cost and opportunity cost. (And too late to sell GOLD as it’s a plunging… probably because of the USD. People run to cash. What about that Fed?)
And Mom’s not home for dinner… what should I do now?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!!
00:00 Morning Chaos Notes00:34 Podcast Feedback Ads03:55 Haircut Countdown06:34 Donating Hair Plans08:10 Beard Hair Makeover12:46 Scar Beard Backstory17:11 Eggs Starbucks Routine19:09 AI Website Automation21:14 WordPress Drive Roadblock22:03 Gemini for Apps Script23:20 AI Tools and Time Cost24:03 Gym Recap and Smith Squats26:06 Market Rout and RSI Setup27:10 Oversold Signals and Double Dip30:19 Fake Rally Psychology34:37 Risk and Account Tax Basics36:07 Buying the Dip and Avoiding Options38:38 Money You Need and Opportunity Cost41:28 Dinner Plans and Decluttering43:43 Wrap Up and Links

SSAB - March 19, 2026

Fri, 20 Mar 2026 04:08:32 +0000

Workout in sans supplements! But got some more at the store just in case. How much? Milk Thistle, zinc and magnesium were on sale. How do I even test for this stuff? Could these supplements just be placebos that enable me to THINK of doing something? And could that then lead me to DEVELOP the abilities, techniques and mindsets?
Went to the Apple Store to get my AirPods aaaaand… didn’t get anything! The girl who helped me was from China, we tried AirPods Pro 3 (with live translation from Chinese… it sucked), AirPods 4 with and without Noise Cancellation, Beats Buds and Beats Buds+ with Noise Cancellation. Why didn’t I buy? I wanted to get an engraving and they wouldn’t do it in store!
Stopped off at FamousWok for dinner… kinda like what it used to be.
GOLD getting CRUSHED! What happened to the safety trade? On patience and money making… it’s easy to say have patience, but there’s also time cost and opportunity cost.
(And too late to sell GOLD as it’s a plunging… probably because of the USD. People run to cash. What about that Fed?)
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Botched Intro Notes00:41 Podcast Purpose Setup02:19 AI Tech Job Shift03:13 Market Pullback Patience04:31 Top Supplements Stack08:39 Resetting And Bloodwork10:30 Lethargy Mindset Goggins13:30 Cost Value Motivation21:21 Supplement Warnings Advice22:48 Workout Recap Echo Bike23:49 AirPods Mall Run24:55 Empty Malls vs Canada26:03 Apple Store Reality Check27:06 Shopping for New AirPods27:51 Meeting a Chinese Staffer29:02 Live Translation Fails35:08 Case Design and Fit Issues39:10 No Engraving In Store41:20 Markets and War Headlines42:22 Food Court Famous Wok44:46 Wrap Up and Links

SSAB - March 18, 2026

Thu, 19 Mar 2026 03:34:38 +0000

Demo website done! And it includes a game! Ha!
Workout in! Feeling strong enough. How much am I paying per month? $100 vs other people’s $40 a month?!?! How? Why?
Library closed! How do you work at home??
Got the gift cards!
And I forgot to mention… Team Canada lost again… to the United States… in Paralympics hockey! Final score was 6-2, FFS!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Cold Snap Catchup02:58 AI Website Reality Check05:19 Landing Page To Assessment Flow06:50 Dino Game Waiting Room09:15 WordPress Deployment Headaches11:03 Automation Stack With Zapier13:06 Winnipeg Market And Web Pricing17:20 Gym Circuit And Membership Math22:56 Packing Plans And Flight Timing24:47 Library Closed And Staying Sober28:40 Gift Cards And New Headphones30:16 Team Canada Hockey Sweep33:25 Wrap Up And Links

SSAB - March 17, 2026

Wed, 18 Mar 2026 04:17:19 +0000

Happy St. Patty’s Day! There are Irish pubs, but no real need to go. Lunch with one of the nieces was good enough
Workout in but feeling sluggish! Off Maca, Ashwaganda, Collagen and just about everything. Why? Not working? Or… just need to find my points card?!
How’s cleaning going? I’ve got some annual reports to go through. Does this bring you joy? In order to know, you must handle it yourself.
And a throw back to my youth, bologna sandwiches! What do you mean they’re like hot dogs? I grew up on this stuff!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 St Patricks Day Setup00:28 Winnipeg Irish Pubs03:07 Snowy Day Neighbor Chat05:12 Lunch With Niece06:54 Sandwich Nostalgia11:44 Workout Slump Kettlebells14:31 Supplement Stack Changes16:57 Fish Oil Ashwagandha Zinc22:57 Ubiquinol Biohacking Talk30:35 Decluttering With KonMari34:10 Does It Spark Joy Outro

SSAB - March 16, 2026

Tue, 17 Mar 2026 00:44:03 +0000

Gemini FAIL! Seemed soo simple and yet… nothing. Back to the drawing board. Maybe it can’t be automated? ChatGPT? Manually?
Shopping with Air Miles? Is it worth it?? New pair of Air Pods? Why not?
Workout in, feeling heavy, but hitting the chest and getting the run in on the treadmill. Have to! I gained weight! THREE POUNDS! TOO MANY DONUTS!
And the state of the market drop, is it done yet? In 2025 it dropped from around 6146 to 4825 and took from Feb 17 to April 7, or thereabouts. Current top is around 7002 last set on around Jan 28, 2026. Another 20% would take it down to 5600, or about the right shoulder of the reverse head-and-shoulders chart pattern set during the 2025 draw down. Will it happen? Who knows! It’s death by a thousand paper cuts.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Mic Check Cold Open00:33 Back in Canada Update01:03 China Visa Free Plans02:36 Leaving Teaching Behind03:16 AI Tools for Workflow06:45 Gemini Automation Fail16:12 Why Nobody Reads It17:47 Support the Podcast18:20 Air Miles Redemption Test23:25 Gift Cards vs AirPods27:06 Donuts and Weight Gain30:45 Market Drop Watch35:40 Wrap Up and Links

SSAB - March 13, 2026

Sat, 14 Mar 2026 00:22:31 +0000

One week till the cut off begins! Am I ready??
Big talk, little problems — does OpenClaw actually solve anything? You still gotta program it yourself!
Workout in! Mostly legs and some chest.
Does YouTube have eye tracing technology? Does the Apple alarm go off earlier?
Got a credit card refund! So easy!
And yet another reason to go to the office: cat puke!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!!
00:00 Take Two Cold Open00:31 Show Intro and Timezones02:42 The Cutoff Explained04:46 Four Years of Beard07:58 ChatGPT Style Advice11:26 Safety and Superstition15:26 Donation Plans and Deadlines18:20 OpenClaw Reality Check24:08 Gym Update and Cardio25:32 YouTube Eye Tracking29:17 Credit Card Refund Win30:36 Office Life and Cat Puke33:13 Wrap Up and Links

SSAB - March 12, 2026

Fri, 13 Mar 2026 03:45:44 +0000

OpenClaw restricted in China? No shhhht. I honestly haven’t looked at this very much.
Apparently there ARE multi-platform publishing sites in China… but they’re all in Chinese and all require WeChat login. Safe much?
Workout in, not much of a circuit workout, but enough to go around a few times.
Market correction underway, only down by 5% or so.
How did you like the latest Substack article? That was pretty much all done through my new workflow system!
And I realized there’s another reason I kinda liked having an office to go to: I don’t go buy coffee and donuts!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Cold Open Notes00:32 Back in Canada01:34 Open Source AI03:04 China API Barriers05:14 OpenClaw Security09:33 Personal AI Assistant13:23 Publishing in China17:16 Gym Training Update19:49 Running for Anxiety23:56 Market Correction Talk25:53 Stop Loss Basics28:34 Substack Workflow33:23 Office Coffee Savings37:04 Wrap Up and Links

SSAB - March 11, 2026

Wed, 11 Mar 2026 23:53:18 +0000

Workout in! But in between visits! Back workout done today, will do my circuit workout tomorrow or Friday.
Out early this morning to meet up with one of my Uncles and Aunts, they just got back from Puerto Vallarta.
Off to a dance competition… 8am to 10pm?? Five days in a row?? During the WORK WEEK!?! How do you even??
Walking around Downtown Winnipeg, what’s it like? Oh Doughnuts kitchen closes at 2pm, but they ended up giving me a buy 1 get 1 free. I gave two away.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Day Setup and Intro00:33 Expat Back Home02:50 Breakfast With Aunt and Uncle05:47 Farm Rules and Life Lessons07:39 Ukrainian Community Talk11:59 Digital Memories and Death Cleaning13:24 Work Plans and Money Reality Check15:12 Aging, Health, and Meeting People18:59 Dance Competition and Workout20:48 Downtown Walk and Safety Vibes25:54 O Donuts Detour31:42 Wrap Up and Where to Find Me

SSAB - March 10, 2026

Wed, 11 Mar 2026 04:11:33 +0000

Making a list and checking it twice! What do you need to do before you leave?
Daly Burger chili burger done and had! Another one checked off the list!
Cleaning up the books, doing some accounting of what I’ve bought and used, cut expenses by half!
And working on that book, what’s the crossover between book writing, podcasting and video making?!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Checklist And Chili Burger00:34 Why So Many Podcasts04:18 Daily Routine And Motivation09:00 Canada To China Countdown14:03 Donut Smuggling Logistics17:37 Lost AirPods And Food Cravings19:24 Burgers Beer And Growing Up25:44 Taxes Tools And Subscriptions33:22 Writing A Must Read Book38:23 Share Support And Sign Off

SSAB - March 9, 2026

Tue, 10 Mar 2026 03:20:37 +0000

Warming up in Winnipeg! Did I miss all of the winter activities?
Skip an hour ahead! Did you lose an hour this weekend? I didn’t. Slept till 9.30!
Neat new remotion tool using Claude! But still hitting limits! Thinking… May You Make Your Movie… could be AI animation??
And looks like I don’t need to go to Toronto, visa-free entry is enough!https://toronto.china-consulate.gov.cn/eng/zytzxx/202602/t20260217_11860938.htm
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!!
00:00 Winnipeg Warmup Check01:16 Prairie Winter Reality02:32 Building an AI Pivot04:44 Coworking vs Library08:19 Missing Local Festivals10:10 Was It Worth It12:06 AI Tools and Hustle14:45 ChatGPT Sales Tactics16:24 Claude Remotion Magic21:55 AI Video Challenges25:48 Website Progress Update26:42 Beijing Return Plans27:58 Visa Free China News30:47 Wrap Up and Links

SSAB - March 6, 2026

Sat, 07 Mar 2026 05:43:00 +0000

Slower day today, seems people are getting sick.
Apparently the Chinese students don’t go back until next week. Still some students looking to take IELTS so they can avoid going to class!
Markets getting hit, but some are not… or at least they are rebounding already. (Chinese stocks, Constellation Software, Intuit.)
To the library to get some books, marketing and more decluttering. (Finished Pico Iyer’s book.)-Marie Kondo Spark Joy and The Life Changing Magic of Tidying Up
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Cold Open Takes00:37 Late Night Setup01:30 Audio Gear Experiments03:39 Library Declutter Books05:53 What Stuff Survives09:20 Two Apartments Problem12:14 Visits Without Storage13:38 Kondo Books Recap14:40 Womens Day And Students15:40 IELTS To Skip Class26:24 Markets Red Or Not32:06 Sickness And Sign Off

SSAB - March 5, 2026

Fri, 06 Mar 2026 03:06:01 +0000

Gold falling? But there’s a war on! Where’s the safe haven trade? Guess the Chinese are selling??
Workout in! Forgot to tell you, but I got a crossover skip!
Progress on that book for the language vlog. Of course using ChatGPT to organize it.
Is my office subscription over?
And is podcaster John C Dvorak in the hospital?? (Should I talk about money and the stock market if I want donations??)
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Cold Open and Context00:57 No Agenda Live Ritual03:34 John C Dvorak Health Scare05:19 Donations and Exit Strategies07:14 Media Deconstruction and China10:12 Gold Drops During War11:32 Market Cycles and Risk16:10 Stop Loss Basics18:06 Jump Rope Crossover Win20:57 Coworking Ends and China Plans24:02 Decluttering for Mobility25:29 Writing the Language Book29:30 Using ChatGPT to Organize34:31 Wrap Up and Links

SSAB - March 4, 2026

Thu, 05 Mar 2026 03:22:56 +0000

Knackered! Did my circuit work today and did a proper number of sets, but this time I differentiated the exercises rather than trying to do one set after another.
Got another rough website done with a form submission. The goal is a landing page where people can submit their speaking or writing and then that gets processed with OpenAI, then sent out as an email. Not sure if I want a full blown mini-lesson doc to be sent, or just a little email.
Working on a podcast transcription workflow. Getting closer. Monday’s episode sounded terrible in that box. Might try again with the Shure microphone later, but not too much of a rush to do it since my office subscription expires soon anyway.
BC drops Daylight Savings Time! Will stay the same year-round, same with Saskatchewan.
And Beijing gets snow! In February!?! Oh and the Two Sessions started last week!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Studio Check In00:45 Audio Gear Troubles02:45 Podcasting Origins04:06 Gym Schedule Shift06:17 Goggins Motivation10:34 Rethinking Circuits14:08 Hundreds Attempt19:24 Morning Work Routine19:50 New ESL Website26:05 AI Transcript Workflow28:13 BC Ends DST31:06 Beijing Snow Two Sessions34:13 Wrap Up Links

SSAB - March 3, 2026

Wed, 04 Mar 2026 01:08:46 +0000

Early show, how did it sound? Never made it to the office today, getting busy with some things I can only get done here in Canada.
Markets getting CRUSHED! Hold the line, watch your stops, get ready for more. CHINESE! GOLD! BROAD MARKET STONKS KEEERRRUUSSSHHHEEDD! Blame Trump! Is this some sort of deal to help Canadian oil and energy? What about Chinese?!
A quick note about the 1-year income rule in stock trading - Canada doesn’t have it. That’s the US. So check your jurisdiction.
Reading “Write a Must-Read” by AJ Harper. Steve, what happened to that book you were working on? That course? That… idea of working online? All in the works, my friends.
And new MacBooks from Apple! Worth the upgrade?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Cold Open and Headlines00:33 Winnipeg Weather Whiplash01:58 Noisy Coworking Recording03:44 Mic Setup and Audio Lessons06:45 Podcast Purpose and Audience08:21 Stephen King Storytelling13:00 Routine Shift and Timing15:31 Influencer Growth and Monetizing19:03 Markets Drop and Middle East21:25 Who Bombed Iran22:40 Oil Routes And Turmoil23:13 Gold Dollar And Commodities25:14 Deal Theory Canada China26:08 Tracking Tankers And Futures27:50 Market Volatility Window Dressing29:59 Wash Sale And Tax Rules33:58 Writing A Book And Course37:54 Investing Advice And Donations39:57 MacBook Upgrade And Wrap Up

SSAB - March 2, 2026

Tue, 03 Mar 2026 00:36:19 +0000

Sick again??
Re-listening to last year’s podcasts around the time I changed jobs, when did I quit my job? (Just before Spring Festival 2025, but I didn’t talk about it until the Friday February 7, 2025.
New week, new month!
Reading The Art of Swedish Death Cleaning! How’s your penmanship? What stuff are you keeping? What’s useful? What’s worth it? How much? And Where?
And a note about my lunch with my niece, will she remember?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Cozy Booth Setup00:40 Why Record at Office02:35 Audio Gear Lessons04:45 Quitting Timeline Recap07:02 Regrets and Pay Cut11:14 Can AI Replace Teaching13:51 No Rush Back to Beijing16:32 Expat Departure Pressure18:06 Phone Booth for Beijing18:48 March in Winnipeg19:37 Sick Again Library Germs20:27 Library Life Benefits20:49 Swedish Death Cleaning Basics21:55 Clearing the Attic22:59 Memories vs Minimalism23:49 Digital Clutter Worries25:35 Grief Books Reality Check27:35 What to Keep Before Beijing28:00 Selling Books and Hidden Costs29:43 Letting Go of Music Gear31:51 Lunch With My Niece33:34 Why Family Time Matters38:10 Wrap Up and Where to Find Me

SSAB - February 27, 2026

Sat, 28 Feb 2026 05:10:42 +0000

End of week, end of month, time flies!
Spent the day eating!
Workout in! Shoulders and back, I gotta say, I am running less, not only that, a lot of the older people I know who were active throughout their lives… all undergoing surgeries. Seems like you can’t escape it.
Would you rather read an AI article (which is meant to be scanned, not read in depth), or someone who’s written huge paragraphs, block after block?
What travel stories do I have?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!

SSAB - February 26, 2026

Fri, 27 Feb 2026 05:17:20 +0000

Wow, did not know it was the first time in 46 years that Team USA won the Olympic gold in hockey.
Aaaaand politics. Oh America. You just can’t let it go. (They got a call from Trump! How dare they!)https://www.nytimes.com/athletic/7068426/2026/02/24/usa-mens-olympics-hockey-gold-donald-trump/
Meanwhile, in Britain, the even is just reported with little fanfare.https://www.bbc.com/sport/ice-hockey/articles/cvgv89eq1jjo
Interesting take on AI in the classroom: https://www.wsj.com/opinion/how-i-killedand-revivedteamwork-with-ai-5a5722cf?-Having the students record their meetings as if it was a real meeting, then using AI to determine the distribution of work. Why didn’t I think of that? It’s just a transcript, they’re using it anyway, and there would be a record of what each person said.
Workout in! Supersets? What does ChatGPT say?
And had some cheesecake today… Baked Expectations, dessert shops not like in Beijing.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Olympic Hockey Shock02:10 Medal Value Rabbit Hole02:57 Media Makes It Political09:59 Let Them Celebrate12:59 AI Teamwork Fix16:50 Teaching Compliance Reality21:59 Supersets Gym Update24:48 ChatGPT Training Advice33:11 Oreo Cheesecake Night37:32 Wrap Up And Links

SSAB - February 25, 2026

Thu, 26 Feb 2026 04:15:36 +0000

New video editor on deck? What’s it worth?
Descript troubles! Refunded, but cancelled for next year… can I build this myself?
Claude Code/Cowork, OpenClaw, and what’s next? Is it even worth it to learn these things? And what about security concerns? Playing around with Claude Code… it’s doing stuff I wanted to automate anyway. File renaming, picture sorting, etc. Is it safe? Is this the future of computing? And still running up against some problems as Claude runs of out tokens or whatever. ChatGPT doesn’t seem to have the same limits on it.
And would you pay $18,000 for an egg? What if it was a golden egg? How could you ever justify that purchase? A digression on numismatics.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Refunded Is Not a Word00:35 Back in Canada Update01:12 AI Automations Focus01:53 Why Rent an Office02:15 Travel Content Dilemma03:18 Coworking Entrepreneur Scene04:56 Online English Dream06:49 This Time Is Different07:33 AI as Distraction10:15 Hiring a New Editor12:54 Descript Training Plan15:05 Descript Double Charge18:02 Refund Policy Rant20:04 Canceling and Next Steps21:17 Tools Change Fast21:51 Why Descript Wins24:14 Cutting Subscriptions25:46 Claude Cowork Explained27:00 Security and Permissions27:47 Folder Cleanup Demo30:22 OpenClaw vs Automations32:28 Agents as Future Teachers34:00 Do You Need OpenClaw34:50 The $18,000 Coin Debate37:28 Border Taxes and Insurance41:39 Coin Toss Fantasy42:04 Wrap Up and Links

SSAB - February 24, 2026

Wed, 25 Feb 2026 05:31:52 +0000

In pain! Workouts working hard! Lucky I’m not involved with Ramadan. Legs are sore to day from yesterday’s MONSTER session. Today was CHEST!
How is that collagen going? Notice any difference?
Getting charged double, how to dispute? Is it even possible? Can I automate what Descript does?
Compiling books, which ones stay, which ones go?
And ALIENS ARE REAL! Trump presidency to release more information about their existence. Thanks Obama for saying they are real!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Cold Open Gym Life00:31 Daily Podcast Setup01:34 Tennis Elbow Breakdown03:07 Fixes and Rehab Tools06:08 Training Limits and Safety09:29 Leg Day PRs and Soreness13:13 Chest Day Brock Challenge15:03 Cycle Planning and Supplements17:16 Collagen Experiment Results20:32 Collagen Reality Check22:39 Is It Worth It23:35 Stack Experiments Ahead24:17 Creatine And Critics26:17 AI Subscriptions Rabbit Hole27:43 Clearing The Book Hoard29:48 Keeping Classics30:28 Obama Trump And Aliens34:06 Project Serpo Deep Dive36:28 UFO Tech And Reverse Engineering38:03 Skepticism In The Camera Age39:48 Final Sign Off

SSAB - February 23, 2026

Tue, 24 Feb 2026 04:24:39 +0000

Back to the grind! Start of the week and end of the month!
Olympics are over! How did we do?-Men’s curling… we win! (Against Great Britain… didn’t even know they had a team!) -Women’s curling…. bronze! -Men’s hockey... we lost. :( Team USA wins gold in overtime.
Canada finishes with 21 medals total, 9 bronze, 7 silver, and 5 gold. USA at number 2 with 33 total medals behind Norway with 40 medals. China? Fifteen medals total. Same same as 2022.
It was nice not having to check the markets every night but it opens UP UP UP!
And chaos in Puerto Vallarta! Maduro link? Who knows? But… should I go to Argentina?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Back to the Grind Intro01:08 Vacation Spots and Cartel Chaos03:44 Trump Credit and Media Spin05:31 Cold Winnipeg Reality Check06:15 China Return and ESL Pitch08:15 China or Argentina Plans10:46 Olympics Medal Wrap Up13:40 Curling Gold Breakdown15:55 Hockey Final Heartbreak20:04 Spring Festival and Markets Reopen21:53 CCTV Gala Robots vs Reality25:12 Robot Stocks and Gold Rally31:19 Closing Links and Support

SSAB - February 20, 2026

Sat, 21 Feb 2026 04:15:18 +0000

What did you think of the Substack article? Written in a much more modern way, innit? That is, shorter sentences and shorter paragraphs. Contrast that with my typical writing style of lots of words bunched together in a paragraph. Which one is better? These AI-edited articles don’t really lend themselves to a book, but they do lay the foundation.
Reading Pico Iyer’s The Half Known Life: In Search of Paradise, makes me think of travel: what is it for? What if I travelled without a camera? Podcast set up?
Met a social media-ite, that is, someone who works for an agency, she asked how to get into teaching ESL, ie, what are the qualifications? Her rent is up in June, she can work online, so where should she go? (Working holiday visas, teaching English, own vlog/podcast, etc.)
Caught up on my Chinese characters! Can we do a Chinese check?
And how did Canada do in the Olympics? Women’s curling = lost to Sweden. Men’s hockey? A win against Finland! 2-1! Canada will face Team USA in the fold medal match on Sunday morning! How will we get to church on time?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
00:00 Cold Open: Notes, Substack, and a Quick Chinese Check Tease00:33 Intro & Date Stamp: Life as a Canadian Expat (and an Eventful Week)00:53 Automation Progress + The TikTok Ads Dilemma02:44 Turning Podcast Transcripts into Substack Essays (and Why Editing Sucks)05:35 AI as Your Editor: Prompts, Workflow Plans, and Finding Your Voice08:38 Can These Essays Become a Book? Enter Pico Iyer11:16 Old-School Travel Writers vs Modern Newsletter Style16:28 The Reality Check: Travel, Funding, Marketing, and Doing It All Yourself20:44 Coworking Space Chat: Social Media Agency Pricing & Career Paths22:24 How I Got Into Teaching English + Advice for Going Abroad29:06 Expat “Directions” Theory: Asia vs South America vs Europe (and Visas)32:26 Chinese Study Update: HSK Words, Language-Check Videos, and a Niece’s Challenge35:29 Olympics Roundup: Curling Heartbreak & Hockey Drama vs Finland40:16 Wrap-Up: Where to Find the Show + Support Links

SSAB - February 19, 2026

Fri, 20 Feb 2026 04:38:25 +0000

Too long, Steve! Too long! How was that summary of China?
Some automation success! Getting closer to a better blog-writing workflow.
DaVinci title success! Chinese captions done and did completely within DaVinci! Still not a smooth workflow, but it’s something to start with.
A simple truth about AI: It’s a tool. If you like being a gear head, then ya, you’ll be cool. But it’s a tool like anything else. So, is it worth it to quit your job to pursue this? No. I don’t think so.
And how is Canada doing in the Olympics? Canada advances against South Korea in curling! Men beat Norway! What about women’s hockey??? USA 2-1 in overtime. STRESSFUL!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Cold Open: Notes Too Long + Quick Teasers00:33 Winnipeg Check-In & Olympics Near the Finish Line01:17 Explaining the Podcast (and Why I Don’t Promote It Much)04:22 The Length Problem: Daily Voice Memo vs. Publishable Writing07:56 Substack + Building an AI Workflow to Turn Transcripts into Posts14:28 The 4-Agent Editing System (Analyze → Clean → Polish → Critique)18:17 DaVinci Resolve Breakthrough: Chinese Subtitles via SRT + ChatGPT24:45 A Simple Truth About AI: It’s Just Patterned Text Prediction30:03 Career Advice: Don’t Quit Your Job for AI—Learn It Like Any Tool33:21 Team Canada Olympics Update: Heartbreak in Women’s Hockey + Curling Wins40:33 Wrap-Up, Links, and Final Thoughts (Go Team Canada)

SSAB - February 18, 2026

Thu, 19 Feb 2026 05:05:21 +0000

Oh the Olympics! How stressful! Men’s hockey!Women’s hockey!Relay Speed Skating!Curling!
OMG what a stressful game! Women play for gold tomorrow! (And why does the camera guy open the door after the goal? SHUT THE DAMN THING! IT’S UNSAFE! Aaaaand Czechia had SIX PLAYERS on the ice when they scored?!
Workout in and one of the best and hardest to date! THREE ROUNDS! Should I start Crossfit?
And China: where to go, when, why and how?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Go Team Canada!
00:00 Cold Open: Olympics on the TV & winter vibes00:27 Meet Steven: back in Canada, sick for a month, still podcasting daily01:34 Why this daily ‘raw, unedited’ podcast exists03:47 Watching the Olympics in Canada vs. China (and what gets shown)09:06 Men’s hockey thriller: Canada vs Czechia goes to OT12:09 Women’s hockey gold medal preview + curling update14:16 Relay speed skating heartbreak: Canada’s stumble, Korea’s surge17:53 These Olympics feel ‘normal’ again + looking ahead to 203019:35 Hockey broadcast oddities: the open door & too many players21:39 Workout recap: late gym strategy and a killer circuit session24:46 China goes visa‑free for Canadians: what changed & what’s still unclear25:59 Visa logistics: visa-on-arrival, onward tickets, and extending at the PSB28:22 Planning your trip by season: heat, fall colors, and Great Wall views29:14 Business vs. teaching vs. sourcing: figuring out your real goal30:33 Where to do business: Shanghai, stock exchanges, and nearby factory cities32:50 Sourcing 101: Yiwu-style showrooms, MOQs, and the Guangdong supply chain34:29 Classic culture route: Beijing highlights, language realities, and Xi’an’s terracotta warriors38:09 Chongqing & Chengdu: laid-back vibes, hills, hotpot energy, and pandas40:39 South China & Hong Kong: currencies, money movement, Shenzhen tech, and the Canton Fair48:12 Wrap-up: city cheat sheet, sourcing agents, and where to find more

SSAB - February 17, 2026

Wed, 18 Feb 2026 03:36:22 +0000

So much to do, so… lots of time? Website, AI, Chinese, family get togethers, gym, imagine if what I try to do during the day was my job?
No fines at the library? But replacement costs after 21 days!
How’s the book reading going?
Aaaand all these ideas of creating language learning materials from your own content… has been done before. Dogme, anyone?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Show Notes, Big Plans & a New Idea Brewing00:36 China’s 30-Day Visa Change + Where to Go (Coming Soon)02:09 Expat Life Logistics: Schedule, Beijing Apartment & Time Management03:27 Rabbit Hole: TEFL Career Progression, Wealth-Building & “Groundhog Day” Teaching07:20 Breaking Out: Upskilling, Delta Fears & Grammar Weaknesses10:28 Starting an English Immersion Camp in Canada: The Dream vs Reality19:13 Monetizing the “Night Shift”: Turning Side Projects into the Day Job21:10 Switching Gears: No More Library Fines + Why Borrow Books22:38 Decluttering Heavy Reads & The “Bookshelf Ambiance” Dilemma27:00 What Is Dogme? Teaching Unplugged & Emergent Language Explained32:45 Applying Dogme to High-Level Learners (IELTS) + What He’s Studying Next35:19 Wrap-Up: Tomorrow’s China Episode + Links, Support & Sign-Off

SSAB - February 16, 2026

Tue, 17 Feb 2026 04:51:29 +0000

Happy Long Weekend! It’s Louis Riel Day! Who was he?!-Founder of Manitoba (only declared in 1992)-One of the Métis = French+First Nations marriages-Led a couple of rebellions-Was hanged
Olympics continue, too bad I couldn’t live in a city where I could see the Olympics! Canada going for gold, women’s hockey team to play the US!
Off to China? Thirty days free! What’s the catch?
To the Leaf! The controversy!https://deal.town/monocle.com/the-monocle-minute-on-design-wednesday-23-august-2023-F3FNEB64Lhttps://www.wallpaper.com/architecture/the-leaf-greenhouse-and-garden-complex-winnipeg-canadahttps://digital.bnpmedia.com/publication/?i=803346&p=52&view=issueViewerhttps://www.reddit.com/r/Winnipeg/comments/1hp14l3/assiniboine_park_conservancy_blames_contractors/https://www.ctvnews.ca/winnipeg/article/assiniboine-park-conservancy-sued-over-the-leaf-construction-project/
And off to The Grove for a pint and a feed! Heard some people reminiscing about Winnipeg!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
新年快乐!
00:00 Long Weekend Check-In: Louis Riel Day & Being Back on the Prairies02:37 Olympics Update: Hockey Rivalries, Rare Fights & Snow Sports06:22 Global Holiday Season: Tet, Lunar New Year, Presidents’ Day & Canada’s February Break06:53 Who Was Louis Riel? A Crash Course in Métis History09:58 How Canada Expanded West: Hudson’s Bay Company, Fort Garry & the Red River14:13 Rebellions, Exile, Execution: Riel’s Legacy and Why Manitoba Celebrates Him21:09 China News: 30-Day Visa-Free Entry for Canadians? What It Means23:42 Geopolitics Sidebar: Intelligence Recruiting Videos & Spring Festival Timing26:32 Winnipeg’s ‘The Leaf’ Greenhouse: What It Is and Why It’s Controversial29:18 Inside The Leaf: Tropical Heat, Butterflies, and a Winter Escape35:22 Off to the Pub: The Grove, Local Arts Chatter, and the Price of a Pint37:41 Wrap-Up: History Theme, Links, Newsletter, and Support the Show

SSAB - February 13, 2026

Sat, 14 Feb 2026 02:53:44 +0000

It’s the long weekend! Louis Riel Day here in Manitoba, Family Day in other parts of the country, aaaaaannnddd….Spring Festival! Markets closed until the 24th. (Hope you sold.)
Happy Valentine’s Day!
Update on that credit card idea. how much interest would you have paid over the last 18 years? (Interesting to note that one of the websites I looked at differentiated between credit card balance and credit card debt - balances being less than $5000 and “generally small” and they pay them off every month. Then what are the other expenses?)https://clippingchains.com/2019/03/11/tracking-spendinghttps://clippingchains.com/2020/08/31/the-real-cost-of-home-ownership/
My input: “The $20,000 (with $15,000 of it charged at 24% interest, $5,000 of it charged at 0% except for a 1-time 3% administration charge) would be paid in minimum monthly instalments of about $250-$500 until the balance reached about $3000 CAD total at which point it would be paid off in total. This would continue for the last 18 years.”-Bear in mind, that money would/could be used to live in another part of the world, for travel, or as an emergency fund.-These numbers do NOT preclude the idea of contributing to savings as well.
Workout in! VERY FEW people in the gym this morning. EMPTY by the time I left (10.00am)
Pink as a calming colour? Never thought of it that way.
And the Reuben or the burger, which one was best? Tough call.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Opening Notes: Long Weekend, Gym Vibes & Quick Updates00:39 Winnipeg Weather Check + Festival Weekend Preview01:50 Louis Riel Day: Manitoba History in a Nutshell02:50 Spring Festival Timing + When to Watch the CCTV Gala03:42 What the CCTV Gala Is (and Why People Love to Hate It)05:35 Fireworks in Winnipeg?! A Quick Reality Check06:28 Spring Festival Traditions + China Market Closure & Make-Up Workdays08:15 Valentine’s Day Across Time Zones: Calling China from Winnipeg10:30 Credit Cards vs Houses vs Travel: The Money Question Returns14:19 Tracking Spending & “Good” Debt vs “Bad” Debt (Mortgage vs Credit Cards)18:44 The $20K Credit Card Scenario: Balance Transfers, Rates & Living Overseas23:14 Running the Numbers: Cycles, Minimum Payments & Interest Totals23:47 Credit Card Cycles vs Mortgage Interest: The Big Comparison24:24 Living Anywhere on 0% Liquidity: The Thailand/Singapore Angle24:55 “This Is What Banks Do”: Bonds, Debt, and Financial Shenanigans26:25 House Equity vs Freedom: What You Give Up (and Gain)26:44 Spend the Interest on Experiences: Travel, Skills, and Building a Product27:23 The ‘Museum of Cool Stuff’ Problem: Real Estate, Security, and Costs29:29 Rolling Debt + Savings: Subscription Logic and Cashflow Thinking31:32 Arbitrage Ideas & Side Income Offsets (and Why You Might Skip It)32:39 Use ChatGPT to Run Your Own Numbers (Not a Recommendation)33:38 Gym Check-In: New Year Crowds Fade + Today’s Chest Session35:49 Why Pink Feels Calming: A Coworking Space Conversation37:59 Reuben vs Burger (and Subway Cookies): The Winnipeg Food Report41:32 Final Wrap-Up: Links, Support, and Sign-Off

SSAB - February 12, 2026

Fri, 13 Feb 2026 04:34:38 +0000

Workout in! Including shovelling! Had to get it done cause the weather was nice.
World’s best burger in 2026? Toad in the Hole Winnipeg? Hey, can I do that? What about for a podcast?
Talking to people, met a guy from the office, from Eritrea/Sudan, came to Canada 20 year ago, church sponsorship, stay at home Dad. But so is his wife?
And what about buying a house? What does JL Collins say?https://clippingchains.com/2020/08/31/the-real-cost-of-home-ownership/https://jlcollinsnh.com/2023/03/02/why-your-house-is-a-terrible-investment/https://jlcollinsnh.com/2012/02/23/rent-v-owning-your-home-opportunity-cost-and-running-some-numbers/
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Early Evening Routine00:39 Podcasting Journey and Expat Life02:41 Winter in Winnipeg: Challenges and Experiences04:53 Snow Shoveling Adventures12:36 Networking and Language Learning13:37 Meeting a Multilingual Friend19:23 Unraveling a Stay-at-Home Dad's Story21:51 Discussing Financial Freedom23:37 Debating Minimum Wage and Savings25:05 Questioning Financial Advice27:22 The World's Best Burger29:53 Home Ownership: A Critical Look32:04 Reflecting on Life Choices38:15 Credit Cards vs. Mortgages43:25 Concluding Thoughts and Resources

SSAB - February 11, 2026

Thu, 12 Feb 2026 05:13:13 +0000

Workout in, empty gym! Thinking… Wednesday is often circuit day, what if I split these up over the week?
At work, it was a networking event. Alllll women. Social media account people. What do I know? Well, apparently, quite a bit about the content creation tools. FCP, DaVinci, Zapier, etc. Interesting conversations.
Wordpress success, time to renovate?
Not gonna lie, kinda wonder if and why not can I not just do travel vlogs? Maybe that will be my retirement plan?
JL Collins. Who’s he and what does he have to say about money?https://jlcollinsnh.com/stock-series/https://jlcollinsnh.com/2023/03/02/why-your-house-is-a-terrible-investment/https://www.gocurrycracker.com/renters-for-life - “Spend the weekend working on a side hustle to earn extra income, or fix the leaky pipe in the basement?“-But, just because you’re renting, doesn’t mean you’re investing your money (ie, the difference between what you’d pay as a home owner and a renter). The article kind of assumes that you know something about money and are able to see / gauge where the growth is. Running those metrics of housing vs stocks is hard to do, especially if you’re not willing to be itinerant.-Interesting view on writing things off against the property, and not sure how much of that is applicable to Canada:-“The US Government provides huge subsidies to landlords. Need a new light bulb? Write it off. Need to drive to Home Depot to buy said light bulb? Write off the trip. Insurance, basic maintenance, current expenses… all written off. And the Granddaddy of them all: depreciation. Nearly $4k of income can be earned tax free for each $100k in building value.”
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Yesterday's Episode Recap00:48 Honoring My Father: A Clean Episode03:49 WordPress Success and Automation Journey13:33 Morning Routine and Gym Reflections19:27 Networking Event and Social Media Insights29:34 Financial Advice and JL Collins37:50 Concluding Thoughts and Farewell

SSAB - February 10, 2026

Wed, 11 Feb 2026 05:29:52 +0000

Out with the fam for Dad’s memorial lunch. Hug your loved ones!
Canadian women’s lose to the USA 5-0! What does it mean? How are the Olympics going?
James JL Collins on money, investing, and following the rules:https://jlcollinsnh.com/stock-series/-you’re financially free when you can live off of 4% of your investment income. He assumed people kept jobs or that the income could keep steady. I took time off. He has a series of posts on buying a house I’d like to read.
Wondering if it’s time to start a blog about the Chinese market.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Memorial Lunch00:55 Reflecting on My Father's Passing01:43 Friends and Losses05:12 Family Gatherings and Reflections14:33 My Father's Influence on Finance22:25 Stock Market Lessons and Advice35:17 Conclusion and Final Thoughts

SSAB - February 9, 2026

Tue, 10 Feb 2026 05:21:12 +0000

SEATTLE WINS! LET THE BULL MARKET CONTINUE! But they were also in the AFC for a while? DOESN’T MATTER! What the Superbowl Indicator tells us. (Couple this with the Midterm Election Year and January Barometer.)
First client through an ad, what next?
Workout in!
And Chinese Aiyi’s are the reason for the gold move! … Or so they say.https://www.wsj.com/finance/commodities-futures/the-chinese-auntie-investors-behind-the-gold-and-silver-frenzy-1b6e7090
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great bull market!!
00:00 Introduction and Super Bowl Indicator00:54 Exploring Market Indicators07:12 Sector Rotation and Investment Strategies10:46 Personal Trading Insights29:54 Workout Routine and Personal Updates32:32 First Client and Ad Strategy36:06 Conclusion and Future Plans

SSAB - February 6, 2026

Sat, 07 Feb 2026 05:43:15 +0000

Feeling much better, but still stuffy. Hopefully this is it.
Workout in, though a tame one at that.
Neat little APP called “One Thing” that puts a little reminder in your menu bar. What do I have to be reminded of?
HSK 6 flash cards. Also working through HSK 1-5, spending about 30 minutes a day so far. I hope to keep this up as it’s something that needs to be done.
Should I join a competition to make an APP? https://amazon-nova.devpost.com/
And are foreign pilots and teachers still needed in China?!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!!
00:00 Introduction and Health Update00:37 Reflecting on Old Videos02:07 Challenges of Streaming from China03:12 Current Health and Daily Routine08:32 Productivity App: One Thing12:16 HSK Chinese Proficiency Test27:36 App Development and Hackathons32:41 Foreign Pilots and Teachers in China39:02 Conclusion and Farewell

SSAB - February 5, 2026

Fri, 06 Feb 2026 05:26:44 +0000

Feeling better, but not out of the woods just yet.
If TRUMP is saying the US will build a strategic reserve of rare earths, which names are there in the space? TROX, AVL.to, AMY.v, MN.v, LAC.to, REMX among others.
Preparing Episode 70 of the language vlog podcast… is this the year I split it up, or do I keep it together?
No one’s reading my newsletter! Should I continue?? Yes. There are other reasons to do it.
The Olympics start tomorrow! Did you even know?
And starting HSK 6 flashcards… why now? (Using Anki on Mac)
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Personal Update01:26 Weather in Winnipeg05:35 Podcasting Challenges and Reflections11:16 Rare Earths and Investment Insights22:19 Language Log Podcast and Content Creation29:28 Newsletter Struggles and Future Plans33:51 Olympics and Canadian Sports37:03 HSK Six Study Goals39:32 Conclusion and Farewell

SSAB - February 4, 2026

Thu, 05 Feb 2026 03:30:56 +0000

Feel like garbage!
My apologies about yesterday’s mis-uploading!
New idea for the daily summaries: interactive Chinese subtitles?! (A la Mandarin Bean and DuChinese).
Next week is Spring Festival, will this be the first one I’ve missed in HOW LONG?!
GOLD, SILVER and the USD, where will it go? Coming up to the fourth anniversary of the Russian invasion of Ukraine.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Apology00:17 Daily Summaries and Website Idea00:22 Spring Festival and Personal Reflections00:53 Technical Glitches and File Naming Issues02:17 Subscription Cancellations and Software Alternatives04:46 Health Struggles and Daily Challenges08:15 Future Plans and Business Visa12:27 Language Learning and Automation21:22 Gold, Silver, and the US Dollar Analysis32:02 Conclusion and Call to Action

SSAB - February 3, 2026

Wed, 04 Feb 2026 05:10:28 +0000

Off to the gym but feeling like it’s a down week. Am I getting sick AGAIN?! Met a paramedic at the gym… it’s the ethical concerns more than the broken bones that affect you.
Cancelled Metricool! A savings of $22 a month. Almost kept it cause of the analytics but I’m just not using it enough. Some accounts I follow on YouTube are posting 2-3 times a day, mostly Shorts. I’m starting to think I should make two long form videos a month, one travel-type, one sit down and talk-type. Everything is Shorts.
TikTok numbers are up! 407 followers. Aiming for 1000 (monetization threshold). Ten followers per video means 60 videos (therefore 60 days), should be possible.
Also cancelled Final Cut Pro, Logic, KIRI Engine (3D camera), Whisper, Screens 5, Xogot (game maker for iPad), aaaand I forgot to cancel Launchpad soooo I get one more year of that. This saves me about $240 a year. Of those, I could see going to the Apple Creative Studio and Transcriptionist, possibly Xogot cause I really want to make games!
McDonalds, A&W, Tim Hortons, Santa Lucia, and other hometown favs! How much do you eat and how often?!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Current Mood00:32 Struggles with Sickness02:38 Gym Routine and Fitness Philosophy09:25 Encounter with a Paramedic18:16 Subscription Cancellations and Social Media Management22:15 Content Creation Journey22:53 YouTube Strategy and Challenges24:17 Software and Tools Overview26:07 Game Development Aspirations30:02 TikTok Growth Goals31:20 Food Adventures in Winnipeg40:03 Final Thoughts and Farewell

SSAB - February 2, 2026

Tue, 03 Feb 2026 05:30:29 +0000

It’s February already!
And Groundhog Day!
Is AI for old ladies already?! What did I learn from this past weekend’s networking event?
More new tools! Is Claude Code the next iteration, or something else?Nate Herk video: https://www.youtube.com/watch?v=AO5aW01DKHo-Kiro (Amazon)-Antigravity (Google)
Watch this (an intro to Kiro et al):https://www.youtube.com/watch?v=73h5Lb_N9r8
Apparently I have another week of office space!
And bye bye SILVER! It’s a production metal, so is this some sort of industrial sabotage? Make solar panels more expensive?!chttps://www.wsj.com/finance/commodities-futures/the-silver-market-is-messed-up-these-buyers-are-feeling-the-pain-8ab7f954

Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Weather Update00:29 Groundhog Day and Canadian Winters05:13 Recycling and Environmental Observations07:49 AI and Automation Insights09:02 Networking Event and Entrepreneurial Ventures16:04 AI Tools and Platforms Discussion31:48 Speculations on Silver and Market Trends37:52 Conclusion and Contact Information

SSAB -January 30, 2026

Sat, 31 Jan 2026 04:39:37 +0000

PLOP go the METALS! Why?! The USD! Because of Trump! What about China?
End of the month and the last day at the office (for now) and…podcasting ideas for everybody!
Should I stay in Winnipeg?
Uganda, Dubai, London and Paris! Guy from Uganda has been here 20 years! Never been back. Another lady from Dubai, says Winnipeg is good! Two university-aged ladies? Want to travel!
Got my driver’s license in the mail!
And met my babysitter from childhood!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!!
00:00 Introduction and Opening Remarks00:38 Life in Winnipeg: Adjusting to the Cold02:22 Daily Routine and Work Life03:03 Contemplating the Future: China or Winnipeg?04:37 Conversations with Colleagues09:09 Comparing Living Standards: Winnipeg vs. China12:56 Challenges and Considerations of Moving17:49 Financial Calculations and Final Thoughts18:22 Introduction to My Background18:31 AI Automations and My Goals19:42 Market Movements and Gold Prices21:06 Global Economic Factors24:16 China's Influence on the Market28:04 Personal Anecdotes and Reflections31:46 Podcast Ideas and Conclusion

SSAB - January 29, 2026

Fri, 30 Jan 2026 04:20:56 +0000

AI won’t replace your job, but it will make you do it differently. I thought this was becoming clear.https://www.wsj.com/opinion/were-planning-for-the-wrong-ai-job-disruption-2264d219
End of January already! End of the work space for now!
GOLD finally comes down, Chinese STONKS PLUMMET!
What does the AI say? (And how can I automate, eh?)
And it works! Got the audio files created and sent! Next, let’s work on some animations!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and AI's Impact on Jobs00:38 Experiencing Canadian Winter01:06 Osborne Village and Photography Challenges02:35 Newsletter and Content Creation03:48 AI and Workflow Automation04:23 Coffee and Office Space04:55 Substack Newsletter Strategy09:31 AI's Role in Job Market24:48 Trading and Stock Market Insights35:34 Conclusion and Final Thoughts

SSAB - January 28, 2026

Thu, 29 Jan 2026 05:03:58 +0000

New Final Cut Pro out! Still one of the easiest “pro” platforms to use. Am considering the Creative Bundle since I’m already paying for FCP and Logic for iPad… but never using them. Some new updates to play around with but nothing groundbreaking. It takes a while to transcribe files and won’t export just the transcription.
How long do you spend editing your work? This is something I have to come to terms with. One of the reasons I wasn’t (and couldn’t) update my “newsletter” via Substack was that it simply took a lot of time. I didn’t have that before. Now I do. And now I hope to have a few more automations in place that will make that process even easier.
Workout in, the lady returned!
And GOLD… Up? Down? Or in circles?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Podcast Setup00:30 Experiencing a Canadian Winter02:47 Changes in Osborne Village14:49 Final Cut Pro and Video Editing Tools22:13 Final Cut Pro Updates and Limitations23:50 Swallowing Action and Editing Challenges27:15 Automation and Workflow Improvements35:12 Gym Encounters and Workout Routine36:42 Gold Market Insights and Investment Advice39:06 Podcast Improvements and Conclusion

SSAB - January 27, 2026

Wed, 28 Jan 2026 04:57:27 +0000

“Architecture literacy”… interesting concept - that is, listening or reading something to simply have a familiarity with it rather than rebuidling it.
How did those audio files work?-Alloy-Nova-Onyx-LiuPing-Mingyao
Audio files here: https://drive.google.com/drive/folders/1ZVQZ518D3LWgAhbmBVT5GY0giZi3NrDG?usp=sharing
Got something working! ElevenLabs voices, OpenAI voices and… the costs! It’s a little more involved than I wanted it to be, but it’s coming together.
Workout in! All about the back today. Thinking… tomorrow could be a full body, then Thursday would be Legs/Back again. Friday would be chest and pull ups. Maybe that won’t work.
How’s that room clean up going?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Setup00:31 Daily Routine and Office Life02:28 Thoughts on Working from Home vs. Office04:45 Future Plans and Living Arrangements06:23 Exploring Architecture Literacy06:55 Automation and AI Tools11:51 Voice Generation Experiments30:00 Workout Routine and Health33:56 Conclusion and Farewell

SSAB - January 26, 2026

Tue, 27 Jan 2026 05:29:53 +0000

DIDN’T WORK! Zapier error and ElevenLabs credits… but waitaminute… OpenAI can generate audio??
Is the deep freeze over? No. Probably not.
Talks at the office - software development.
And the expat fifteen… pounds. Am I able to keep it off?
And got the morning workout in, this could be my new routine?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!!
00:00 Introduction and Weather Update03:13 Daily Routine and Office Life09:21 Automation and Coding Challenges17:39 Conversations with Colleagues32:00 Fitness and Diet37:30 Conclusion and Farewell

SSAB - January 23, 2026

Sat, 24 Jan 2026 04:56:51 +0000

Workout in! Chest, legs, and some pull ups, but not as many as usual. How many sets is enough? New skill unlocked? Switching hands rope work.
US and China relations will define the next generation, good talk on how NATO was what needed during the Cold War, but the Cold War ended with the Russian invasion of Ukraine in 2014 - Russia couldn’t do it.https://geopoliticalfutures.com/why-us-china-relations-will-define-the-next-generation-2026-forecast-preview/
George Friedman doesn’t know!https://geopoliticalfutures.com/confession-i-cant-figure-out-trumps-latest-move/
Lululemon in the shits! (See through pants!)
SBUX hits! (On the rise again?!)
And GOLD to the moon! (When to sell? When to buy?!) Zeal says CHINA is fueling this market! Notice the stocks go ZOOOM!https://zealllc.com/2026/gldchtko.htm-This guy is bullish on Chinese gold buying. The one problem is that, unlike Western markets (US especially), there’s no room for people/small traders to make money in down markets. So, the Chinese markets can be bid up but Western markets can win on the way down, the Chinese don’t seem to be able to. -RSI heavily overbought and price is far off of the 20 EMA, -not only that, January 24th is usually when GOLD enters its seasonally hot spot, combined with Spring Festival right around the corner. -We’ve already seen it hit the 50 DMA in recent pull backs. BUT… that being said, -I’ve said it was going to correct before and guess what happened? It kept going up!
And a new SSAB feature - Chinese!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!!
00:00 Introduction and Personal Updates01:05 Book Purge and Reading Goals03:50 Gym Routine and Fitness Goals07:15 Learning New Skills at the Gym10:00 US-China Relations and Global Politics19:09 Lululemon, Starbucks, and Market Trends21:19 Starbucks' Leadership Changes and Market Impact22:26 Starbucks' Pricing and Portion Strategies25:51 Gold Market Trends and Chinese Influence30:10 Technical Analysis of Gold Prices34:52 New Automation Features for Language Learning39:30 Conclusion and Final Thoughts

SSAB - January 22, 2026

Fri, 23 Jan 2026 03:49:08 +0000

The cat’s sleeping on my bed! No wonder I’m reacting!
Hey Steve, what about Greenland and Alberta? Weren’t you going to go on about that? Look at the map!
Had to sleep. Slept in till 8 am today.
It’s cold!
Off to the office, getting things done, and meeting people. Substack articles, DaVinci fails, AI automations and why Winnipeg?
Another Substack article done. Thinking… this is unsustainable because it takes me another hour to go through it. It’s easier than before but still something I would consider “boring work”. Why? Because I’m just going over the same thing again. Is this necessary?
Got one automation working for Telegram (yet another new program to learn). Problem with making these automations on your own? You have to program everything.
DaVinci… every time I learn a new feature to use, not only does it take me another hour to implement it, it also seems to come up short. It always seem like a good idea but then just ends up falling short.
Why Winnipeg? More Chinese at the office and several other people from around the world. I get asked “Why did you choose Winnipeg?” I was born here! Why did YOU choose Winnipeg?!?! Lol!
And I found a grey hair… on my chest!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Stay warm out there!
00:00 Introduction and Daily Routine00:24 Office Conversations and Cultural Insights02:02 Why Winnipeg?02:52 Entrepreneurial Dreams and Office Space09:08 AI Automation and Content Creation18:14 Video Editing Woes25:46 Political Conversations and Greenland31:57 Personal Anecdotes and Reflections36:22 Conclusion and Farewell

SSAB - January 21, 2026

Thu, 22 Jan 2026 05:16:35 +0000

Workout in and I had a partner! A lady showed up and was stretching within the area that I was doing my circuit workout today. Things got crowded when I was going to do sledgehammers so she asked if she should move. She did, then I offered, “Want to join in?” So we did a bunch of tire flips, double unders, burpees, farmers carries, pull ups, battle ropes, etc.
Slippery AF out there! Got the car dinged by a careless driver who didn’t wait for the lane to be clear.
Off to the office to get NOTHING accomplished! THREE HOURS on trying to get DaVinci to incorporate Chinese subtitles… nothing worked. (Planning on releasing to XHS.)
And trying to get the flight paid for… which conversion do you use: current, or historical?
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Daily Struggles00:47 Winter Woes and Health Issues01:20 Deep Freeze in Winnipeg05:16 Full Body Workout Routine06:04 Unexpected Workout Partner08:43 Teaching Workout Techniques15:07 Pull-Ups and Other Exercises18:51 Sled Machine and Punching Bag Drags20:39 Discovering New Exercises at the Gym21:25 Unexpected Gym Partner25:22 Navigating Slippery Roads30:00 Struggles with Video Editing Software35:58 Tax and Currency Conversion Woes42:47 Conclusion and Final Thoughts

SSAB - January 20, 2026

Wed, 21 Jan 2026 05:17:22 +0000

Is course creation dead? A few YouTubers seem to be packing it up (Amy Porterfield, Latasha James made a video about it, Chris from Why Logic Pro Rules). Moving into coaching instead. Seems like teaching by another name.
WOW! People are SO concerned about Denmark! What about Alberta?!
Workout in! Back day, tomorrow will aim for a full body.
Off to the office! It was busy, but still got some things done. Slow, but steady.
Off to the pub to see what it’s like and what the costs are like, am I missing anything? (Toad in the Hole in Osborne: ping + yam fries = $24.95. A single pint was $7.19 including 15% tip.)
(Meanwhile, in England, the pubs are revolting! They always had nice pubs, every street corner had three. Like Starbucks! Inflation anyone?https://www.wsj.com/world/uk/britain-pubs-owners-taxes-starmer-rebellion-a18d7ac8)
And I will try to de-boom these episodes going forward.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Opening Remarks00:29 A Day in Winnipeg: Weather and Routine01:36 Gym Routine and Morning Struggles03:13 Health Concerns and Early Mornings06:19 Course Creation: Challenges and Insights17:59 Office Life and Language Learning27:00 Evening at the Pub: Reflections and Observations33:45 Conclusion and Farewell

SSAB - January 19, 2026

Tue, 20 Jan 2026 04:34:44 +0000

It’s cold! And it stings! But Beijing got snow!
Clean up commenced! New vacuum cleaner and all!
Lost my Airpods, hope I didn’t throw them out!
Substack articles continue.
And spent SIX HOURS at the office today. Is this worth it?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!!
00:00 Introduction and Daily Update00:29 Life in the Canadian Prairies01:20 The Cold Snap in Winnipeg03:50 Beijing's Unexpected Snow04:31 Recycling and Environmental Concerns06:13 Home Improvements and Cleaning19:40 Lost AirPods and Tech Troubles22:34 Substack and Content Creation27:09 Office Space and Workflow Challenges33:41 Conclusion and Farewell

SSAB - January 16, 2026

Sat, 17 Jan 2026 04:22:52 +0000

Woke up late, so went to the office first. It has FAST internet! Uploaded a bunch of videos.
More snow!
How many times did you post to TikTok today, Steve? NONE! Working on a workflow to generate images from prompts derived from my transcripts.
New Canada-China deal! Chinese EVs coming to Canada! Which ones? Only 49,000 per year??? NOT in Winnipeg! But canola oil remains out of China (is this why Hawkins Cheezies can’t get in?)
Workouts in! (Tried out the sled push/pull machine.)
OMG, how do you learn all these things? DaVinci Resolve? Replit? Youtube? TikTok Advertising? On life, learning and the continuance thereof. All great and good to think “let’s learn this, let’s learn that!” And everything seems so urgent and fast. But how much can you actually learn and deploy?
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
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Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Podcast Overview02:31 TikTok Strategies and Influencer Insights04:24 Social Media Algorithms and Content Trends07:27 Challenges and Realities of Being an Influencer10:48 Reflections on Social Media and Personal Growth15:21 Balancing Content Creation and Personal Life20:48 AI and Automation in Content Creation25:07 Daily Routine and Reflections37:32 Conclusion and Sign-Off

SSAB - January 15, 2026

Fri, 16 Jan 2026 05:19:52 +0000

Next device… a HEPA vacuum?
Dry skin! Worse than Beijing!
How is the weather?
Workouts in! Still not running, but am going pretty consistently. And yes, my weight has still increased.
Any movement on your business visa? Nope! What will it take?
And played an AI start up game, founderscape.ai, neat idea but not sure how much I learned.
Tiktok arbitrage, would this work?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Initial Thoughts00:42 Weather Comparison: Beijing vs. Winnipeg01:17 Dealing with Dry Skin and Cold Weather03:01 Winnipeg's Winter Challenges09:23 Vacuum Cleaners and Air Purifiers14:43 Gym Routine and Fitness Goals20:33 Business Visa and Future Plans23:38 Exploring AI Startup Game and TikTok Strategies35:31 Conclusion and Final Thoughts

SSAB - January 14, 2026

Thu, 15 Jan 2026 05:07:19 +0000

Tried out the new work place… realized that jumping from a workout to work is a little bit more difficult.
Skills or a product? Learning AI and online social media, or simply make videos for entertainment? (And Hormozi is talking about selling AI products and services… I guess the gig is up.)
Apple releases Creative Studio - $18 CAD per month… I already pay $10 a month for Logic and FCP for iPad that I never use (because I use the Mac versions instead). Student version is only $4 CAD!
Continuing to work on Substack, but am also looking to update the website. Would be nice to have some help with this!
And how much do timbales get used for band?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Daily Routine01:19 Driver's License Renewal Saga04:49 New Workplace Experience11:27 Substack and Productivity Challenges18:09 AI, Social Media, and Future Plans26:10 Apple's Creative Studio and Tech Insights32:15 School Band Concert Reflections35:41 Conclusion and Farewell

SSAB - January 13, 2026

Wed, 14 Jan 2026 05:09:14 +0000

Got an office!
You still going to the gym?
How’re those early mornings going? They fkg suck. Conclusion? Maybe going back to the 6.00 am wake up cause the 5.45 isn’t working.
https://www.wsj.com/health/wellness/sleep-productivity-wake-up-time-0dd6a621?
Try a sleep quiz:https://my.sleepdoctor.com/sleep-quiz
(I’m a lion… sooo, I CAN wake up at 5 am but not if I don’t want to?)
How about a $200 alarm clock?
Use a temp email!
Carney to China, what’s next? Is this part of the oil gambit? Canada has 100% tariffs on Chinese EVs… no wonder there are no BYDs on the streets. Will there ever be?
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
01:03 Newsletter and Content Creation Insights02:45 Reflections on Being a Canadian Expat04:53 Exploring Osborne Village13:35 Office Space and Daily Routine19:25 Gym Routine and Sleep Productivity25:42 Political Commentary and Speculations32:14 Conclusion and Farewell

SSAB - January 12, 2026

Tue, 13 Jan 2026 05:09:06 +0000

You know one big change I’m hearing in Winnipeg? Ukrainian. Never heard that in the city except in cultural activities. Now, it’s at Starbucks.
Put up an advertisement on Kijiji, the local ad space, paid $6 to host it. Just trying it out and we’ll see what happens. If I paid $10 for a beer before or $3 for a coffee, I can spend $6 on an ad.
Went to a show on Saturday night, a metal show. Haven’t been in ages. One of the guitarists has been on my podcast years before, and I follow their drummer on Instagram. He’s phenomenal.
Did you get the latest newsletter? Trying out the ChatGPT-route once again. How can I automate this?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Bandcamp:https://skrskimuzik.bandcamp.com
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Personal Updates00:33 Reflecting on a Weekend Metal Show02:40 Nostalgia and Career Choices04:14 Observations on Winnipeg's Music Scene20:47 Ukrainian Influence in Winnipeg25:57 Exploring Advertising and Income Generation29:37 Newsletter and Content Creation Challenges34:10 Contemplating Future Directions36:47 Conclusion and Call to Action

SSAB - January 9, 2026

Sat, 10 Jan 2026 04:30:56 +0000

Up and out the door to… Starbucks! Still thinking: would an office be a good idea? The coworking desks don’t start until 9 am, but the offices are available from 5 am. Am I just getting ahead of myself?
Didn’t get to the gym till afternoon aaaand… there were fewer people there! Lol!
Met a lady from Florida who moved up here to be with her partner… interesting.
Hey! My air filter arrived!
And started taking collagen. Why not? 10g a day with water first thing in the morning (this likely breaks fasting.)
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Daily Routine00:42 Career Transition and Visa Issues02:10 Challenges of Starting a Business in China09:29 Living Costs: Canada vs. China11:45 Considering Office Space in Winnipeg21:02 Gym Routine and Reflections23:46 Meeting the Trivia Lady23:56 Winnipeg's Unexpected Residents26:01 Social Media Influence27:53 The Informal Interview30:24 Air Filter Arrival31:57 Collagen Supplements Journey39:41 Back Pain Mystery Solved40:06 Conclusion and Farewell

SSAB - January 8, 2026

Fri, 09 Jan 2026 05:12:05 +0000

Morning workouts continue, but jet lag subsiding! Don’t know why but I did a back day today, even though yesterday was chest. Tomorrow?
The students are concerned about their marks! I understand… but what can I do?
SLV Episode 69 done and published… thinking… what is the goal with this in 2026? Especially if I have to pay for hosting?
Remember that comment my professor said about doing the hard work now? Thinking… that’s ALSO applicable for AI workflows.
Need to finish those BLCU courses!
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***Show notes n tracks up on stevensirski.com
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Hope you have a great one!!
00:00 Introduction and Jet Lag Struggles00:46 Gym Routine and Fitness Challenges05:58 Student Concerns and Academic Responsibilities11:28 Podcasting and Content Creation Insights18:12 AI, Automation, and Future Plans25:36 Reflections and Final Thoughts

SSAB - January 7, 2026

Thu, 08 Jan 2026 04:25:28 +0000

Hey, forget about Maduro, what about Alberta? Is the CIA in there?
Workout in! Chest today, still surprised by how many people show up early in the morning. Not running as much but am doing some high intensity cardio (battle ropes, rope work).
SLV 69 edited, not posted just yet. Got an idea for another YouTube channel.
Is this sustainable?
And are the Chinese markets a popping?
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***Show notes n tracks up on stevensirski.com
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Hope you have a great one!!
00:00 Introduction and Personal Update00:54 The Journal Dilemma02:19 Exploring Journal Options04:54 The Moleskin Experiment05:47 Reflections on Journaling08:19 Political Commentary: Alberta and CIA22:15 Gym Routine and Fitness Insights27:28 AI Podcasts and YouTube Ideas32:18 Financial Concerns and Future Plans37:00 Conclusion and Farewell

SSAB - January 6, 2026

Wed, 07 Jan 2026 02:40:34 +0000

My apologies about the roughness of the episodes as of late. I’ve been rambley, more so than usual.
Was going to re-do yesterday’s episode but decided to just leave it.
SLV 69 re-recorded, much cleaner episode I think. Need to work on my workflow.
Things are settling down a little, catching up on a few things.
Met a professor of mine from years ago, thoughts on AI?! And has he changed my mind on teaching in the classroom?
And any thoughts on the Maduro extraction/capture/kidnapping/arrest?
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***Show notes n tracks up on stevensirski.com
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Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Apologies01:21 Dealing with Jet Lag and Allergies02:13 Podcast Recording Challenges09:27 AI and Automation in Podcasting11:12 Meeting an Old Professor18:47 Debating AI in Education27:56 Reflections on Academia and Career30:41 Thoughts on Maduro and Global Politics35:07 Conclusion and Call for Support

SSAB - January 5, 2026

Tue, 06 Jan 2026 12:06:27 +0000

Weekend over! But it’s been busy!
The State of the Jet Lag is… 9pm, up at 3am!
Off to IKEA for some items! Steve, I thought you were supposed to be getting rid of things? Yes, but… tried the deluxe breakfast. Canadian Tire for… an air FILTER! (Not the whole unit.) Best Buy for another hard drive. A visit to the ol alma mater.
Thinking of renting an office space… the price of coffee alone might be worth it.
And Canada lost to Czechia in the quarter finals so they played Finland for third place. The World Juniors is the pre-eminent hockey championship that is often hosted in the country.
Workout in! Leg day!
Tried to record SLV Episode 69, and did, but may re-do it.
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***Show notes n tracks up on stevensirski.com
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Hope you have a great one!!
00:00 Introduction and Weekend Recap00:36 Living Situation and Cat Allergies02:31 Errands and Air Purifier Hunt12:17 Gym Routine and Jet Lag Struggles14:52 Considering Office Space Rental15:36 Podcast Recording Challenges22:49 World Juniors Hockey Update30:36 Conclusion and Final Thoughts

SSAB - January 2, 2026

Sat, 03 Jan 2026 02:21:45 +0000

Awake and ready to record! Do it now!
Asleep at 3, up at 6, gym at 7.00. Back day and a treadmill run.
How was IKEA? Didn’t go… tried Amazon instead. Bought a Xiaomi filter! Looked at Blue Air (mentioned this yesterday), also Cosway and the IKEA ones.
DID go to Artists Emporium to find sketchbooks, but they didn’t have the ones I wanted. Bought some fancy pencils for the niece.
How are those allergies doing?
And how is Jamuary coming along?
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!!
00:00 Introduction and Morning Routine00:39 Podcast Recording Challenges02:23 Allergy Struggles and Air Purifiers04:16 Online Shopping Experience14:19 Gym Routine and Fitness Goals17:50 Art Supplies and Gifts23:00 Creative Sprint: Song a Day Challenge26:34 Gingerbread House Fun28:49 Conclusion and Farewell

SSAB - January 1, 2026

Fri, 02 Jan 2026 09:22:10 +0000

Welcome to the New Year!
New donation! $60! What will I do with it?
Slept till 5… but went to bed at 1.30. Fells asleep again today at 5pm, up at 8 or 9. So how does this jet lag work? Looks like I’ll be falling asleep early in the evening and then waking up.
How was New Years?! Peaceful in the city. Got to the gym around 7.00, another guy showed up at 7.30, and a bunch came in at 8.00. Chest day, but elbow is still bothering me.
Spent the day creating the Cio Cio video.
December Drumming done, Jamuary begins!
UkrainianСію, сію, посіваюЗ Новим роком всіх вітаю!Щоб Вам весело жилося,Щоб задумане збулося,Щоб ніколи не хворіли,Щоб нічого не боліло,Щоб у праці все горіло Та й в кишені шелестіло!Щоб, як квіти, Ви цвіли Та сто років прожили!
Translation:I sow, I sow, I sowI congratulate everyone on the New Year!So that you live happily,So that your plans come true,So that you never get sick,So that nothing hurts,So that everything burns in your work And rustles in your pocket!So that, like flowers, you bloom And live a hundred years!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a start of year!
00:00 Introduction and New Year Greetings00:31 Back in Canada: Visa and Health Challenges02:11 Exploring Winnipeg: What's Open and Gym Observations03:38 Air Filters and Shopping Dilemmas07:42 Donation and Podcast Plans10:22 Jet Lag Struggles and Gym Routine17:08 Snowy Winnipeg and Ukrainian Traditions25:26 Piano Plans and Wrapping Up

SSAB - December 31, 2025

Thu, 01 Jan 2026 06:41:28 +0000

It’s New Years! Happy New Year! Any plans? Trying to stay awake! Finally fell asleep.
Up at 3 this morning! Off to Starbucks for 6.00.
Workout in, leg day, but no run. Bought a month-long membership.
Also got a SIM card, easy enough to set up.
A couple of articles on cell phones in the classroom:Banning cell phones in classhttps://www.wsj.com/us-news/education/school-phone-ban-test-scores-66f8dab7
Quittinghttps://www.wsj.com/tech/personal-tech/a-teacher-did-all-he-could-to-keep-kids-off-phones-hes-quitting-in-frustration-753061ca?
December Drumming ends!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great end of year!
00:00 Introduction and New Year's Eve Reflections02:11 Jet Lag and Sleep Struggles06:57 Morning Routine and Starbucks Visit11:40 Social Media Management Tools19:21 Gym Membership and Fitness Routine22:19 Cell Phone Usage in Classrooms28:35 December Drumming and New Year's Countdown31:30 Conclusion and New Year's Wishes

SSAB - December 30, 2025

Wed, 31 Dec 2025 04:05:53 +0000

Up at 4, asleep at… 3? How are the allergies doing? Did you get the workout in? (No.)
Out to the cafe at 7 AM?! Why so late? Starbucks opens at 5.30!
Did some shopping for food, how are prices? $100 of groceries, much of which I did not need. Was told coffee was expensive but it was between $15-$20 CAD per 500g bag, seems reasonable.
Off to see Zootopia 2 with the kids! I fell asleep.
December Drumming coming to an end, Jamuary to start up? Want to get upstairs to my old room to do some recording!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Jet Lag Struggles02:03 Morning Routine and Cafe Adventures05:45 Coffee Business Ideas and Challenges16:42 Movie Outing and Family Time23:51 Grocery Shopping and Price Observations29:37 December Drumming and Future Plans31:48 Conclusion and Farewell

SSAB - December 29, 2025

Tue, 30 Dec 2025 05:02:26 +0000

Made it to Winnipeg!
Allergies attacking and IT’S COLD!
Workout in! Old gym, old workout! Tire flipping, farmers carriers,
How was the flight? Anything interesting?
Uneventful! Food was decent between Beijing and Vancouver, though seems portion sizes are smaller. Slept most of the way. Vancouver to Winnipeg, mountains looked nice.
So what’s the plan?
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week and stay warm!
00:00 Introduction and Arrival in Winnipeg01:15 Flight Experience and Reflections02:12 Plans and Reflections on Career05:36 Allergies and Daily Routine17:44 Gym and Workout Routine25:50 Future Plans and Conclusion

SSAB - December 26, 2025

Fri, 26 Dec 2025 14:15:42 +0000

Last episode in China for 2025!
Am I even ready to go back? No.
It’s Boxing Day, what did you do? Spent the day editing yet another video (now up on the Language Vlog). Is this the life I signed up for? Six views so far! The podcast is doing well though, or, at least as well as a podcast could do.
Is AI tech a good idea in Beijing?
Workout in… but didn’t get there till 7.00. Was a lady and her Mother also there. They looked rich enough.
December Drumming coming to a close, do I make a go for Jamuary? This year… maybe.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!
一路平安!
00:00 Starting the Recording00:20 Reflecting on Boxing Day01:49 Morning Workout Routine02:52 Language Learning Challenges03:28 Newsletter and Podcast Updates04:35 Gym and Shoulder Rehab07:30 Travel Plans and Fitness Concerns09:07 Weight Tracking Insights10:57 Early Morning Motivation13:53 Gaming and Marketing Ideas17:23 Editing and YouTube Struggles19:14 Analyzing YouTube Revenue20:40 Podcast Performance Insights22:51 AI and Language Learning Automation25:48 Preparing for the Move to Canada28:04 Gym Routine and Travel Logistics30:34 Reflecting on December Drumming32:57 Future Plans and Final Thoughts

SSAB - December 25, 2025

Thu, 25 Dec 2025 13:05:20 +0000

Merry Christmas!
Gf was busy today: apple tarts, mulled wine, cookies not to mention breakfast and dinner. On her day off!
Meanwhile, I edited SLV Episode 68 and that is now LIVE.
Need to get one more video done, then hopefully shoot another around the neighbourhood before Sunday night’s departure.
Morning workout in and thinking… is it an EdTech company I’m looking to build?
And GOLD keeps going!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Christmas!!
00:00 Introduction and Christmas Greetings00:34 Reflecting on the Past Year01:18 Chinese Christmas Terminology04:02 Podcast Editing Challenges07:24 Christmas Cooking Adventures08:44 Mulled Wine and Holiday Drinks12:28 Cookie Baking and Podcasting14:40 Launching an EdTech Company18:42 Manual Emailing Hassles19:14 Automation Struggles and Learning Curves20:55 Reflecting on EdTech and Teaching Methods23:35 Morning Routine and Gym Observations25:55 Podcasting and Video Editing Challenges35:01 Gold and Silver Market Insights37:47 Holiday Wishes and Final Thoughts

SSAB - December 24, 2025

Wed, 24 Dec 2025 14:36:30 +0000

It’s Christmas Eve! And all was quiet, except for the podcaster saying it.
Stay for a reading of Clement Clarke Moore’s Twas the Night before Christmashttps://www.gutenberg.org/ebooks/17135
Another morning workout in! Today was gentle. Back and shoulders, worked on rehabbing the shoulder joint. Then, later in the day, a 7 km run in 46.25.
SLV Episode 68 in the works.
Looking to get a few more things done before I leave. Possibly SSP episodes?
Have another video for SLV I gotta get done before I go back to Canada, too.
Have a Merry Christmas!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Merry Christmas!
00:00 Introduction and Christmas Eve Setup00:40 Life in Beijing on Christmas Eve01:54 Reflecting on Past Christmases03:18 Reading 'Twas the Night Before Christmas'04:43 Ukrainian Christmas Traditions11:18 Workout Routine and Shoulder Injury15:26 Travel Plans and Podcast Work19:33 Reflecting on Sales and Future Plans19:53 The Role of Podcasts in Monetization21:09 Contemplating Podcast Frequency and Workflow21:29 Challenges with New Editing Software21:58 Upcoming Podcast Episodes and Course Development23:19 Marketing Strategies and Service Offerings26:21 Innovative Language Learning Approaches30:33 Future Travel and Language Immersion Plans32:20 Podcasting and Business Considerations34:31 Final Thoughts and Holiday Wishes36:20 A Reading of 'Twas the Night Before Christmas'

SSAB - December 23, 2025

Tue, 23 Dec 2025 14:18:05 +0000

It’s almost Christmas!
Flights still the same price!
Morning workout in! Legs for the day, then a 6.44 km run in the evening. Slow going but got it done.
SLV Episode 68 recorded!
Spent the day setting up N8n on Hostinger… and trying to get an Astrill discount code!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Podcast Overview00:57 Life in Beijing and Visa Challenges01:20 Job Changes and Teaching Reflections01:59 Flight Booking Dilemmas04:07 Exploring AI Opportunities07:38 Visa Types and Business Plans10:44 Coffee Trade and Business Ideas16:14 Future Plans and Podcasting23:59 Christmas Traditions and Reflections28:48 Morning Routine and Gym Observations32:09 Automation Projects and AI Services38:03 Conclusion and Farewell

SSAB - December 22, 2025

Mon, 22 Dec 2025 14:22:41 +0000

It was the solstice! Days are now getting longer! Barely!
Up at 5.20 and off to the gym. Workout in! Chest and delts, Jacob’s Ladder, rope work and 20 minutes on the treadmill. Shoulder hurts! AC joint? How do I do this, get up so early?
Still need to book a ticket out of here. Gotta be out by next Tuesday.
No SLV podcast recorded just yet, but looking into automations and course building.
Visitor comes over, how is Shanghai? CROWDED! HOT! PREFERS BEIJING!
Off to Blue Frog for dinner as it’s the last week to enjoy these! The reality of being an expat.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Daily Routine00:37 Meeting an Old Friend in Beijing01:32 Comparing Life in Beijing and Shanghai05:29 Podcasting and Personal Life08:30 Reflections on Career Choices11:53 Teaching Challenges and AI Opportunities15:26 Future Plans and AI Ventures20:49 Language Learning and YouTube Strategy22:27 The Grand Master Plan Unveiled23:02 AI Evolution and Its Impact24:11 Creating Workflows and Automations25:24 Travel Plans and Ticket Troubles26:48 Morning Routines and Motivational Insights28:20 Gym Habits and Logistical Challenges35:14 Diet Indulgences and Health Smoothies37:48 Final Thoughts and Farewell

SSAB - December 19, 2025

Fri, 19 Dec 2025 15:34:58 +0000

And that’s it! I’m done! And I was supposed to be out of the hotel today? HTF was that supposed to work? Good thing I didn’t go to first class then?!
What’s next? the students asked. Canada, Chinese business visa, then who knows.
No workout in, spent the day giving out gifts, packing, and time with the students who showed up (all girls except one guy showed up to check his grades).
And I went to the library to have a look around. Some interesting books and I sure do believe I didn’t take advantage of the place at all. And you have to book a seat! And it was packed on a Friday night!
And what about that bulk buy and sell model I spoke about? Apparently there is a new shipment model through Europe now from China.https://www.wsj.com/business/retail/cheap-chinese-exports-europe-9cae85f6?mod=itp_wsj,djemITP_h
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
skrskimuzik.bandcamp.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Semester Wrap-Up01:25 Reflecting on Podcasting Journey03:05 Final Day and Hotel Checkout04:03 Packing and Moving Plans05:29 Gift Giving and Farewells16:29 One-on-One Student Feedback28:27 Future Plans and Career Transition30:53 Library Visit and Final Thoughts37:02 Conclusion and Farewell

SSAB - December 18, 2025

Fri, 19 Dec 2025 00:10:42 +0000

Grades submitted and done! The LENGTHS they went to in order to crawl their grades up.
Best use of AI this semester - me in the classroom with a bunch of non-Chinese-looking “students” in the background. Thank you Doubao!
Got a gift! A 3D notepad. I’ve never seen these before but apparently they’re neat.
How much more is there to go with AI?
Hitting 1K views on my YT Shorts, but monetization is slow. What’s next for the channel?
GOLD consolidating high, will it continue? We’re in a dicey time!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Final Grades Submission01:32 Class Attendance and Student Complaints02:40 Grading Criteria and Student Arguments06:53 Memorization and Presentation Issues18:18 AI in Grading and Student Feedback23:17 Creative Use of AI by Students29:13 Reflections on AI and Future Plans32:09 Conclusion and Final Thoughts

SSAB - December 17, 2025

Wed, 17 Dec 2025 16:15:52 +0000

In the middle of sending grades, now they have a day to verify. Even now I have one student wanting a higher score. How many tears do you endure?
Workouts in! Back to the grind! 3.51km in 26.02, then to the gym for legs, then back out for another 7.54 km run in 52.34. Legs were alright, but will probably feel it tomorrow or the next day. Also practicing wider grip pull ups, maybe that will help the shoulder? (Cause of overuse from the other version.)
Sleeping better, and certainly have some ideas for the next few months though nothing set in stone.
And what about Chinese domestic consumerism, what are they buying? Sharp China vs Gary Vee’s impression of what’s going on.https://open.substack.com/pub/sinocism/p/sharp-china-xi-jinping-thought-on?utm_campaign=post-expanded-share&utm_medium=web
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great middle of the week!
00:00 Introduction and Personal Updates00:57 Grading Challenges and Student Reactions08:50 Workout Routine and Fitness Insights17:28 Supplements and Health Regimen21:17 Chinese Consumerism and Market Trends34:58 Conclusion and Final Thoughts

SSAB - December 16, 2025

Tue, 16 Dec 2025 15:05:00 +0000

SLV Episode 67 out! Not having much success with DaVinci cutting down my work time very much.
Thinking of that visa situation, would an M visa be that hard to get?
Thinking… if I don’t want to teach English, why am I creating all of these “how to learn English materials”? What else can I do about that idea to BUILD for other teachers? Learning the business of AI and automation for small businesses.
Got a workout in and thinking… what’s my attack plan for Canada? It’s going to be cold.
And, Gary Vee says learn how to buy wholesale and sell online through social media. Interesting, but why would someone buy from you when they can find this all on there own? I’m lost on this point. I guess if you literally have nothing else to do and can source the products for free (hello Fulfilled by Amazon) then ya, it might work. But is this like the essay-writing scam/idea from so many years ago?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Podcast Update00:48 Visa and Job Concerns02:36 Podcasting Challenges and Future Plans06:20 Editing Software Struggles15:04 Reflections on Teaching and Future Prospects18:15 Business Opportunities in China20:37 Visa Challenges and Green Card Options22:12 Starting a Company in China: Hurdles and Realities24:07 Exploring the M Visa and Business Opportunities26:53 Selling English Materials and Online Business31:46 Wholesale Buying and Selling: Insights and Ideas37:29 Concluding Thoughts and Future Plans

SSAB - December 15, 2025

Mon, 15 Dec 2025 15:19:11 +0000

Coming up to the last week. Am I excited, worried, nervous? Honestly, a little thankful it’s over but at the same time VERY much aware of the situation I’ve put myself in.
SLV Episode 67 FINALLY out! Took two weeks to edit this one. Did I just drop the ball? And trying out some new ad placements. But what am I selling?
Workouts in! Runs and weights. How will I stay in shape while travelling? 3.51km run in 25.27, then off to the gym for a light workout, mostly upper body, then back outside for another 4.66km run in 29.58.
Snow is still here, and doesn’t look like it’s going anywhere any time soon.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
00:00 Introduction and Initial Thoughts00:46 Reflecting on Job and Visa Situation01:35 Challenges with Apartment and Costs03:37 End of Semester Reflections04:07 Switching Jobs and Financial Struggles06:32 Future Plans and Visa Concerns12:14 Anxiety and Health Considerations20:06 Language Vlog and Podcast Plans32:28 Workouts and Health Updates34:36 Conclusion and Final Thoughts

SSAB - December 12, 2025

Fri, 12 Dec 2025 15:33:55 +0000

What a nap! This is in strict contrast to one of my students who left class saying she was going to the bar in Sanlitun. She invited me but I declined the offer.
We got snow! And it’s cold!
Debates are over! Did it wrong since I booked resubmits on Friday afternoon and they all showed up! Sneaky cell phone usage!
Getting essays done, this is the last weekend!
iTalki closes applications aaaaand… I forgot to press submit! What about Preply, Verbling or other online platforms?
And what about those workouts, how are they going? They’re NOT!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Personal Anecdote02:24 Weather Update and Seasonal Reflections03:45 Teaching in Beijing: Challenges and Observations05:44 Debates and Student Performance09:03 Grading and Resubmissions14:32 Student Quotes and Curriculum Reflections17:20 Challenges in Teaching and Student Understanding21:19 Student Resubmissions and Classroom Dynamics26:09 Balancing Work, Fitness, and Personal Life29:35 Exploring Online Teaching Platforms33:24 Final Thoughts and Reflections

SSAB - December 11, 2025

Thu, 11 Dec 2025 14:29:08 +0000

Reading Reddit and what do the Elders say? What of the ESL industry, its career progression, and WTF you’re supposed to do in it? What happens to the long-timers?
Should I get an MA in TESOL? TEFL? Whatever? That would move me into administration, this is something I was looking at with the DELTA a few years back. I know people who the full suite of DELTA Modules completed, and they’re still working the same job and not seeing their pay increase.
There’s no way around it: I think this is it for ESL.
You know what’s really odd - the fact that I’m facing the end of a contract, semester and visa all at once. You’d think I’d feel some sort of closure?!
The next six months… what about my workouts?!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Podcast Overview00:28 Current Life Situation and Challenges02:04 Podcasting Journey and Reflections07:17 Future Plans and Financial Considerations16:30 Thoughts on ESL Career and Upskilling22:03 Reflecting on the Delta Experience22:29 Challenges of Teaching in China24:07 The Value of Upskilling25:32 Starting a YouTube Channel27:50 Career Reflections and Future Plans32:12 Personal Life and Decisions34:33 Considering New Adventures38:35 Concluding Thoughts

SSAB - December 10, 2025

Wed, 10 Dec 2025 16:25:53 +0000

HEY! What about GOLD?!
YouTube introduces AI Studio… sounds like ChatGPT!
SLV Episode 67 recorded, not published!
Checking out iTalk.
And what about this six month thing? What else is there to say?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Current Situation01:21 Visa and Job Concerns02:13 Job Market Realities04:53 Considering Online Work13:17 Future Plans and Options17:56 Alternative Ideas and Reflections20:04 Reflecting on Language Vlogging Challenges21:10 Considering New Language Learning Adventures21:50 Financial and Logistical Concerns22:35 Debating the Future of the YouTube Channel24:10 ChatGPT's Perspective on High-Risk Decisions25:11 Evaluating the Progress and Future Plans27:04 Technical Challenges and Equipment Upgrades28:22 Visa and Relocation Options30:32 Gold Market Analysis34:55 Podcasting and Content Creation Realities35:53 Final Thoughts and Reflections

SSAB - December 9, 2025

Tue, 09 Dec 2025 15:01:32 +0000

Impatience to leave is not a good sign! Hello students, this is an exam!
Have there been any highlights from the debates? Yes!
How did the sound go? Wasn’t there when I woke up but I had to play my ocean waves throughout the night.
And what could the next six months look like?
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Exam Announcement00:33 Visa and Job Situation in China02:28 Apartment Dilemma and Future Plans10:51 Hotel Noise Issues16:52 Student Impatience and Class Management20:30 Unexpected Highlights from Student Speeches21:15 Challenges with Debate Chairperson Assignments24:55 A Standout Student's Performance28:05 Upcoming Debate Sessions and Grading30:49 Visa Dilemmas and Future Plans33:17 Possible Visa Solutions and Their Implications35:12 Considering Long-Term Options39:16 Conclusion and Final Thoughts

SSAB - December 8, 2025

Mon, 08 Dec 2025 16:06:29 +0000

I’m guessing she just turned it down… why not turn it off?
Teacher! You’re so serious! Wait, I wasn’t before? Isn’t this an exam?
I guess exams begin but to me it’s just a speech.
No SLV podcast recorded just yet, spent much of yesterday setting up cameras! Tried out the Zoom H5 and then… decided to just record it tomorrow.
No workout on Sunday, a small workout today (full body), three runs: 3.51 km in 25.51, 3.52 km in 25.22, 3.01 km in 24.06. Taking it easy as I gotta get some grading done.
And, what about this travel idea? What would I do, where would I go, and why would I do it?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
00:00 Introduction and Initial Observations00:31 The Mysterious TV Incident05:49 Classroom Dynamics and Student Behavior07:49 Debate Day Challenges14:44 Exam Expectations and Issues19:27 Penalized for Talking Too Much19:54 Strict Parenting and Student Behavior20:42 Exam or Just a Speech?21:17 Teachers' Perspectives and Concerns23:12 Marking Criteria and Student Strategies28:48 Challenges of Recording a Podcast36:30 Balancing Workouts and Grading39:37 Travel Plans and Future Decisions40:43 Conclusion and Final Thoughts

SSAB - December 5, 2025

Fri, 05 Dec 2025 11:48:47 +0000

I’m glad it’s over! No more “teaching”, just grading.
First set of debates in, one really good, one really bad. (Guy showed up just before the debate was to start!)
Got crunched… Granola gives me a review of my year.
Workout and feeling it! Thinking I might have to re-arrange my workout days. Should I put the pull ups at the beginning of the week? 3.51 km run in 26.52, off to the gym to do unweighted pull ups, push ups and squats (took 58.02 to do), then back out for another 4.53km run in 31.15!
And what if I just went travelling, ie, just left China. What am I staying for?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
December Drumming 2025https://skrskimuzik.bandcamp.com/
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and End of Teaching00:36 Visa and Job Uncertainty01:49 Reflecting on 202502:40 Challenges in Teaching04:07 Student Engagement Issues07:47 Final Class and Debates11:55 Grading and Student Performance17:22 Reflections on Teaching Methods19:56 Classroom Challenges and Reflections21:53 Teaching Strategies and Student Engagement24:45 Debate Marking and Team Dynamics25:34 Granola Note-Taking Insights29:48 Workout Routine and Fatigue36:11 Future Plans and Language Learning37:26 Conclusion and Announcements

SSAB - December 4, 2025

Thu, 04 Dec 2025 16:16:14 +0000

Up from a nap, am I getting sick? It is cold outside.
There’s a gym on campus?? I should’ve known. (Not a very big one.)
DaVinci workflow update, how did it compare to Descript? (It failed. MUCH faster in Descript.)
And looking into TCM… can it replace my current supplement stack?
Western SupplementTCM EquivalentNotesCoQ10黄芪 (Astragalus)Energy, ATP supportPQQ灵芝 (Reishi)Mitochondrial growthBacopa远志 + 石菖蒲Cognitive + memoryMaca淫羊藿 or 肉苁蓉Libido, energyMilk Thistle茵陈蒿 + 决明子Liver detoxFish Oil紫苏籽油 / 亚麻籽油Plant omega-3sMagnesium钙镁片 or 麦饭石水MineralsZinc葡萄糖酸锌Cheap & common
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Personal Update00:31 Feeling Under the Weather02:45 Morning Routine and Class Struggles03:47 Taxi Troubles and Weather Report07:18 Discovering the Campus Gym09:47 Da Vinci Workflow Challenges22:14 Contemplating Future Plans25:17 Exploring Health Supplements and TCM39:00 Conclusion and Farewell

SSAB - December 3, 2025

Wed, 03 Dec 2025 15:14:28 +0000

Listening through last year’s December Drumming… apparently I DID do it! But Jamuary 2025? Nope.
DaVinci to take over Descript in my workflow? Not just yet. But it could lead to more automation!
Went to the library to have a look around, not bad. Kinda miss being able to sit in a library. Too bad the area near the magazines and journals smelled like toilet.
Workouts in! COLD outside! But that new jacket sure does the trick. No warm up run, but hit the gym for legs today then out for a 7.51km run in 55.15.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
December Drumming 2025https://skrskimuzik.bandcamp.com/
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Daily Routine00:53 Morning Walk and Breakfast03:32 Dealing with Cold Weather05:03 Workout and Sportswear Review07:55 Building a Workout App12:20 December Drumming Reflection17:19 Visa and Future Plans19:36 Switching to Da Vinci Resolve32:43 Library Visit and Conclusion

SSAB - December 2, 2025

Tue, 02 Dec 2025 14:51:12 +0000

Ripping out apartments again!
It’s COLD outside!
Students FINALLY showing up, should they be included?
Less students showing up overall, but those who do… some fall asleep.
The semester is almost over, which things are winding down in terms of classes, but winding up in terms of grading.
And SLV Episode 66 is up and out! Thinking… should I start scripting? How is DaVinci working out?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
December Drumming 2025https://skrskimuzik.bandcamp.com/
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Weather Update00:45 Beijing Winter: Wind Chill and Cold03:10 Spring Festival and Semester Schedule04:47 Illegal Apartment Rentals in Beijing09:50 Students Returning and Class Attendance Issues12:54 Debate Panels and Class Dynamics20:25 Future Plans and Reflections27:45 Podcast Editing Challenges34:47 Conclusion and Final Thoughts

SSAB - December 1, 2025

Mon, 01 Dec 2025 12:56:25 +0000

The State of the Drum begins! December Drumming! Will I continue? Can I continue! How will I continue!-Song A Day Jonathan Mann still continues!-70% bad, 20% good, 10% gold
SLV Episode 66 recorded but not yet published, how is it editing with DaVinci Resolve Studio? (Made some mistakes.)
Workouts in! 3.51 km run in 26.24, then to the gym for chest and back, then back out for another 4.51km run in 29.14. What does ChatGPT think of my workout?
And Black Friday deals a go go… the REAL value of software??
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Podcast Name Change01:22 Creative Content Sprints Overview02:07 Challenges and Adjustments in Content Creation03:48 Music Rights and YouTube Challenges07:31 Exploring New Software for Content Creation13:12 Daily Podcasting and Inspirations22:53 Black Friday Deals and Software Purchases27:03 Fitness and Workout Routine33:10 Conclusion and Call to Action

SSAB - November 28, 2025

Fri, 28 Nov 2025 13:41:10 +0000

About that AI revolution and who’s it affecting… remember how I said yesterday that there are LOTS of jobs IF you’re willing to move? And are businesses willing to help out? Well, what if AI is taking away jobs from the developing countries by way of AI voice calling?! And what if the JOBS ARE IN the US AND the people in these developing countries ARE willing to move?!
And what about China implementing AI bots in their factories? Will this keep costs down? What about employment?!https://www.wsj.com/tech/ai/ai-robots-china-manufacturing-89ae1b42?mod=itp_wsj,djemITP_h“Chinese leaders are betting the country’s shrinking population, projected to fall by 200 million in the next three decades, will offset job cuts at factories, boosting productivity without raising unemployment.”
Workout in! 3.52km in 27.13, then to the gym for my pull ups (105 total, 210 push ups, 315 squats, mostly without weights), then back out for another 4.51km run in 30.32
And working on an AI APP to help me track my workouts. I want something I can either speak or simply upload a text file to and have it automatically update my calendar.
And the students come alive with the advent of the debate topics. Shocking! NO online education! NO EV car debate!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!! Happy Thanksgiving!
00:00 Introduction and Overview00:58 Challenges with Current Curriculum02:18 Debate Topics and Student Engagement05:55 Proposed Curriculum Improvements10:12 AI in Education and Workouts14:44 AI Revolution and Job Market Impact23:16 Concerns About AI and Future Implications27:22 Workout Routine and AI Integration33:19 Conclusion and Final Thoughts

SSAB - November 27, 2025

Thu, 27 Nov 2025 15:26:14 +0000

Layoffs are happening, but why? Is it because of AI or because of… over-hiring?
Is the middle class being squeezed into a rental life?https://www.wsj.com/personal-finance/the-middle-class-is-buckling-under-almost-five-years-of-persistent-inflation-4d783aee?mod=itp_wsj,djemITP_h-No Agenda says that we’re headed to a new world order of rental living
Tina Huang on the current employment atmosphere-don’t just go learn AI cause it’s not a cure all
How do artists make money? (New podcast I’m listening to)
And how do you buy a business? Look at the things you buy most often… then go buy one of them. Or build it?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Current Employment Atmosphere01:06 How Artists Make Money03:08 Personal Job Experience and Teaching in China09:46 The Middle Class Squeeze and Rental Life13:52 Reskilling and AI in the Job Market19:37 Global Job Opportunities and Expat Life33:13 Buying vs. Building a Business35:01 Conclusion and Call to Action

SSAB - November 26, 2025

Wed, 26 Nov 2025 15:52:57 +0000

More wind and a possibility of snow!
Workouts in! Post-class run 3.54km in 26.50, off the to gym for legs and some shoulders, then back out for another 7.51km in 53.30.
How am I learning DaVinci? In Chinese! Will it work this time?
Pizza with kale, am I doing it wrong?
And some thoughts on the labour market as it stands. (To be continued…)
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Podcast Format Changes01:41 Pizza Cravings and Healthy Modifications06:31 Workout Routine and Gym Observations18:01 Learning Da Vinci Resolve and Language Integration29:32 Thoughts on the Labor Market30:39 Conclusion and Call to Action

SSAB - November 25, 2025

Tue, 25 Nov 2025 14:15:35 +0000

Black Friday deals a go go! How many do you really need? Despite my middle class struggles, seeing and thinking about what I could get now to make life a bit easier (in terms of video editing).
Every expat says “This time is different!” But it never is. It’s simply easier to keep going where you are rather than moving any further.
What else did ChatGPT say about going to the Middle East?
No real workout in, had to keep grading.
And, new video up on the language vlog, all about the electric pipa.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Black Friday Deals01:10 MIDI Keyboard Troubles and Studio Setup02:31 Video Editing Software and Hardware04:24 Final Cut Pro vs Da Vinci Resolve09:16 Podcasting and Content Creation22:27 Expat Life and Career Considerations31:32 Conclusion and New Video Announcement

SSAB - November 24, 2025

Mon, 24 Nov 2025 15:15:14 +0000

Big winds a howling! Still got the workouts in today! 3.53km run done in 20.36, then to the gym for chest and back, then back out INTO THE WIND for a 4.51km run in 30.24. Feeling rather knackered now.
SLV Episode 65 recorded and published, how was DaVinci in the workflow?
Grading continues, will I make the deadline? And what sort of deadlines can there really be? Just get it done.
And what about the Middle East? How serious are you? About as serious as every other expat whose contract is coming up for renewal.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
00:00 Introduction and Podcasting Challenges01:55 Running in Beijing's Harsh Weather03:48 Workout Routine and Challenges06:58 Pull-Up Challenge Inspired by David Goggins14:05 Exploring Da Vinci Resolve Studio21:44 Da Vinci Resolve vs. Final Cut Pro23:06 Podcasting and Children's Books23:33 Grading Essays and Academic Deadlines25:00 Considering a Move to the Middle East29:23 Financial Realities and Career Decisions37:54 Final Thoughts and Future Plans

SSAB - November 21, 2025

Fri, 21 Nov 2025 15:07:20 +0000

No class this morning so an easy start, but that got me thinking…
Stay in China or head on out? A few things to think about: There are no foreign billionaires living in China. What about millionaires?
Workouts in! Still feeling heavy doing these pull ups. Did 105 or 110 total, 25 with 5 kg, 25 with 10 kg, plus 210 push ups, 315 squats. 4.51km run in 28.36, then another 5.01 km run after the gym in 33.42.
Cloudflare goes poof! Good thing I fell asleep instead! Didn’t really notice anything off any more than usual (thanks China!)
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!
00:00 Introduction to the Podcast01:19 Purpose and Evolution of the Podcast04:06 Challenges and Authenticity in Podcasting07:16 Reflections on Teaching and Media19:43 Technological Changes in Education22:08 Contemplating the Future: Stay in China or Move On?28:41 Exploring Career Options in China29:00 Challenges of Creating Digital Products30:50 Considering a Move to the Middle East32:21 Evaluating the Middle East Job Market35:50 The Reality of Starting a Business in China40:35 Reflecting on Future Plans50:25 Final Thoughts and Workout Routine

SSAB - November 20, 2025

Fri, 21 Nov 2025 01:16:02 +0000

They had red velvet cake at breakfast!
Preparation for speaking presentations begin! A panel debate - one example is if a good education is needed for a happy and successful life.
Successfully convinced one class to stay for an extra hour so we don’t have to have class tomorrow morning!
I should clarify, I didn’t START drinking at 13, I had my first beer at 13… though maybe my Dad gave me a sip when I was even younger.
No podcast recorded today as I spent much of my afternoon shuffling files around and installing plugins for DaVinci and Final Cut. What excitement!
And looking at options for staying in China… what if… I left?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Daily Updates00:46 Reflections on Teaching in China02:46 Challenges with Modern Education05:12 Student Attitudes and Technology14:19 Debate and Speaking Assessments30:43 Personal Anecdotes and Clarifications34:52 Conclusion and Announcements

SSAB - November 19, 2025

Wed, 19 Nov 2025 13:45:43 +0000

Fell asleep early last night!
Trade schools for the win?https://www.wsj.com/opinion/ford-motor-ceo-jim-farley-mechanic-shortage-autos-skilled-workers-334ae52d?mod=itp_wsj,djemITP_h
Workouts in! 7.51km morning run in 49.28, then modified afternoon chest and back workouts, then ran back to the university for 5km in 29.33 to invigilate the exam. Had to modify the typical back workout so not as focused as before. But I remember I DID actually workout on Tuesday, just a simple 30 minute full body.
Alcohol and McDonalds are bad, but mushrooms are okay?! Bryan Johnson weighs in. (Also, look at his workouts.) Makes me wonder what the science will say in a few years’ time.
And found out another long-time Beijing expat has just left the city after 12 years a resident.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Daily Life in Beijing00:35 Centralized Heating in China03:21 Unexpected Exam Duties04:43 Morning Routine and Workout05:15 Fitness Goals and Past Training07:50 Diet and Alcohol Reflections14:04 Brian Johnson's Biohacking Experiment20:04 Personal Experiences with Alcohol and Drugs22:14 Societal Pressures and Alcohol Consumption23:19 Microdosing and Modern Views on Drugs26:19 Health Implications and Personal Reflections34:47 Supplements and Their Effects38:17 Expat Life and Reflections on Longevity40:18 Conclusion and Final Thoughts

SSAB - November 18, 2025

Wed, 19 Nov 2025 00:55:09 +0000

Hey, I’ve been pirated! My Military Museum video has been re-uploaded and dubbed over in Chinese by some fake YouTube account. Guess I gotta make a claim.
DaVinci installed! Speed Editor charged!Does it work?! Not as intuitive as Final Cut. But LOTS of memory being taken up. (DaVinci for iPad is a different subscription.)
No workout in, but putting in suggestions for work… waitaminute, is this freshman fantasy?
Maca motivation or is it all in the dreams?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Initial Thoughts00:36 Daily Life in Beijing03:44 Piracy Issues and Copyright Claims12:45 Video Editing Tools and Techniques31:27 Final Thoughts and Future Plans

SSAB - November 17, 2025

Mon, 17 Nov 2025 17:17:28 +0000

Cold outside and the heat is on!
New SLV Episode out, new video up! Where to go next?!
All that tech I talked about on Friday, is it necessary?-Final Cut Pro-Apple Motion-FxFactory-BorisFX
-DaVinci Studio-MotionVFX-Speed Editor-Blackmagic Camera-Blackmagic Cloud
Pro Cam I & II by MomentHalide Mark II
-Logic Pro-iZoptope
Workouts in! Saturday, Sunday, Monday… and tomorrow? 3.52km in 24.56, then to the gym for legs, then out for another 4.52km in 28.08. It’s windy! And… I tripped on Saturday!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Morning Routine02:05 Weather and Heating in Beijing07:06 Running and Workout Challenges11:53 Hotel Gym Workouts23:04 Tech Talk and Podcast Updates34:34 Final Thoughts and Outro

SSAB - November 14, 2025

Fri, 14 Nov 2025 13:54:31 +0000

You dropped the ball, Steven! You could’ve got them talking about math!
Bought DaVinci… I can always return it.
Downloading some video editing plugins, looking to make video editing fun again. I spent money on the audio editing, should I do the same with video?
Workouts in! 3.51km run in 26.04 (with a backpack, computer n all), then off to the gym for 110 or so pull ups, 220 push ups, 330 squats. Then did a quick chest and leg workout, then back out for another 4.53km.
New Camera APP! Yey! I’ve been pre-ordering APPs, what am I doing?
How is Luckin compared to Cotti?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Initial Thoughts00:40 Camera App Discussion01:23 Moment Lenses and Alternatives03:52 iPhone vs Android for Video Work06:57 Exploring Camera Apps10:26 Da Vinci Studio Purchase11:59 Advice for Aspiring YouTubers18:21 Final Cut Pro and Da Vinci Studio Comparison23:16 Financing Big Purchases24:25 Exploring Da Vinci Studio26:09 Video Editing Software Comparison28:23 Investing in Video Editing Plugins31:47 Teaching Challenges and Student Performance39:20 Fitness Routine and Daily Workouts40:22 Coffee Preferences and Conclusion

SSAB - November 13, 2025

Thu, 13 Nov 2025 15:26:20 +0000

Are they asleep already? Just who IS living next to me?
SLV Episode 64 recorded, getting a little better at focusing my episodes. All about Music Engineering. Was NOT as dorky as it could’ve been… even showed them some old videos of myself!
Peaked into another class to see what the students were doing… they were sleeping! Students doing math in class… maybe cause their marks aren’t so good and they find my class STIMULATING so they do their homework during my class.
Went to the library for the first time, thinking… what a nice thing to have on campus. It’s HUGE! And now has a Luckin Coffee in it. Should I stay longer?!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Episode Overview00:40 Library Visit Reflections01:05 Challenges of Teaching English03:22 Library Experiences Abroad13:04 Thoughts on Staying Longer15:42 Classroom Observations18:20 Engagement in Language Classes28:40 YouTube Channel and Podcast Plans33:08 Conclusion and Farewell

SSAB - November 12, 2025

Wed, 12 Nov 2025 14:12:08 +0000

Lost, then found! Good thing I ran around! Displaced my university food card and so had to go looking for it. Found it as someone had put it on the curb.
Workouts in! No morning run, but did end up doing 8km after the gym this afternoon. took 54.52. Chest and glutes again today.
How is the Maca motivation going?
How is your Chinese going?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Daily Routine00:42 Morning Reflections and Smog Issues02:06 Workout Plans and Adjustments04:06 Video Editing and Productivity Struggles05:54 The Lost Food Card Adventure11:15 Grading Essays and Teaching Challenges22:45 Supplement Experiences and Health Insights28:20 Chinese Language Learning Journey33:02 Conclusion and Farewell

SSAB - November 11, 2025

Tue, 11 Nov 2025 15:37:58 +0000

Lest we forget! Remembrance Day in the West, shopping day in China! Anything good to buy? Doesn’t look like it.
Workout in! And trying some different APPs. Did back and shoulders today. Currently trying out the APP Hevy. Looks interesting, but too bad I can’t copy + paste my workout. Maybe AI has made me lazy?-Hevy-Strong-Strava-runo APP-Tempo-PUSH-JeFit-iMuscle2-Runkeeper
And should I go study Chinese in the mountains?
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Vichnaya Pam’yat! Вічная Пам'ять!
00:00 Introduction and Remembrance Day01:20 Shopping Day in China03:31 Online Shopping Trends and AI09:00 AI in Education and Job Market18:49 Exploring Workout Apps27:23 Studying Chinese in the Mountains32:15 Conclusion and Flanders Fields Reading

SSAB - November 10, 2025

Mon, 10 Nov 2025 14:42:42 +0000

Back is killing me after sitting in this chair all weekend!
Marking begins! Starting early and looking to get it done quick.
Workouts in! 3.5km run in 20.57, then hitting legs today, then back out for another 4.5km run in 27.42.
SLV Episode 63 up and out! Stats looking good.
And a bit of sad news: a death in the family, how do bereavement flights work?
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good start of week. Call your Mother!
00:00 Introduction and Personal Update00:24 Family Bereavement and Flights02:49 Details on Bereavement Flights08:15 Personal Reflections on Bereavement16:27 Back Pain and Productivity18:45 Podcast and Analytics29:54 Fitness Routine and Final Thoughts

SSAB - November 7, 2025

Fri, 07 Nov 2025 15:34:10 +0000

Adding to yesterday’s one year analysis, what’s the issue? The issue isn’t so much that I haven’t built the next thing, it’s that all of the things I have done in the last year could have been done while at my old job. Basically, I created a bunch of work for myself that really only led to me making less money and still just getting the same number of things done.
Tried to sit down and re-write yesterday’s transcript into a blog and it just took forever. Not a speedy thing. They’re different mediums.
Workouts in! 120 pull ups, 240 push ups, 360 squats, all un-weighted (still feeling sluggish, why?) Then out for a 7.50 km run in 52.43. Going slow. Then class. THEN back to the gym for another workout: finishing arms, dumbbell swings and Turkish Get Ups.
Working on an APP PRP (Product Requirements Prompt), thinking it through it sounds and looks like a good idea.
And, finally, should I podcast about China?
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!!
00:00 Introduction and Current Thoughts00:29 Daily Routine and Reflections01:59 Social Media and Language Learning06:13 Challenges of Content Creation14:49 AI Tools and Automation35:57 Workouts and Personal Reflections38:25 Conclusion and Future Plans

SSAB - November 6, 2025

Thu, 06 Nov 2025 15:37:31 +0000

Steve, do you miss your old job one year on? No, maybe the size of the paycheques, but not the monotony.
KFC on campus! Same with Luckin! Is this CAPITALization of the university education a good thing or bad thing? And did I try anything?
Moderations done, so marking begins. Learning a lot about the structure of sentences, ie, what would be considered strictly compound and complex sentences.
Found the smoking hole in the apartment, it’s right by the air conditioner… and where the birds try to come into my apartment!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Initial Thoughts00:52 Environmental Concerns and Takeaway Packages01:24 Microwaves and Health Concerns02:30 Cultural Differences in Plastic Use08:34 Balancing Work and Personal Life10:09 Reflecting on Career Choices19:08 YouTube and Content Creation24:16 Changes on Campus: KFC and Coffee Shops33:50 Marking and Moderation35:58 Smoking Hole in the Apartment38:28 Conclusion and Sign-Off

SSAB - November 5, 2025

Wed, 05 Nov 2025 12:03:38 +0000

Easy going day, but this won’t last.
Looking into voice and SMS services, Twilio, Eleven Labs, Retell AI, and a few others. Doesn’t have to be perfect, but does need to be effective.
Back to YouTube Shorts as they garner a higher view rate than my long form videos. Also looking to build out the Chinese course again this year.
Workouts in! 7.51km in 50.07 (didn’t want to go!), Back upper body workout in the gym this afternoon, then back out for another 4.57km run in 30.18. Thinking, wouldn’t it be cool if there was an APP that showed the muscle group and the associated exercises, then let you add the weight, reps and sets and track your progress??? Surely someone has thought of this already??
Heading into creative season, December Drumming anyone? Jamuary? And what about the 4x4x48, May You Make Your Movie, and March Motion?
And maybe I gotta re-think how I record this podcast… record the intro after I’m done??
00:00 Introduction and Podcast Overview00:30 Podcast History and Personal Reflections05:58 Daily Routine and Fitness Regimen07:15 Tech Talk: Apps and Automations17:39 Language Learning Innovations24:41 YouTube Strategy and Content Creation29:36 Creative Challenges and Personal Projects35:29 Podcast Format and Future Plans37:39 Conclusion and Sign-Off

SSAB - November 4, 2025

Tue, 04 Nov 2025 14:25:36 +0000

From Shanghai to Song Shan, this podcast is with you!
Getting cold, or getting a head cold? Gotta bundle up!
No workout in today cause had to do my moderation, did the kids listen to what was needed?
New AI tools to try out, and getting ready for a revised Chinese course! Gamma AI, Retell AI, and how else can I use the podcast to promote these things? Duped by Mac Whisper! I thought it was an official program! Turns out not! Transcriptionist seems better, though simpler.
Bought some sales courses, will see how they go.
And the Toronto Blue Jays lost the World Series… to Los Angeles. Oh well.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Have a good Tuesday! Is it Advent already??
00:00 Introduction and Podcast Setup00:09 Weather and Health Updates01:07 Hair Care Routine and Challenges06:32 Supplements and Health Experiments14:57 Reflections on Drinking and Lifestyle Choices18:11 Listener Feedback and Travel Stories20:47 Traditional Beijing Breakfast Drink: Doja21:53 Exam Marking Season and Moderation Challenges23:17 Student Mistakes in Academic Writing25:58 Exploring AI Tools for Language Learning34:09 Toronto Blue Jays' World Series Journey38:29 Conclusion and Final Thoughts

SSAB - November 3, 2025

Mon, 03 Nov 2025 16:15:58 +0000

Up from a nap!
Welcome to the new month! November here we are!
New AI tools to try out, and getting ready for a revised Chinese course! Gamma AI, Retell AI, and how else can I use the podcast to promote these things?
Workouts in! De-load week? 3.58km run in 22.04, then to the weight room for legs and chest, then back outside for another 4.51km run in 28.12. Getting cold! And I don’t want to get my new jacket sweaty! hahaha
And, I can tell you’re not from Beijing… you thought I was cool. Meeting a group of new students on campus.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
00:00 Introduction and November Welcome00:29 Living in Beijing: Neighbors and Noise01:39 Hotel Life and Student Dormitories03:56 Daily Routine and Breakfast Challenges10:58 Running vs. Biking to University16:17 Starting a Company in China21:44 Personal Cheese Imports and Business Considerations22:02 Exploring the Import-Export Business23:30 Podcasting Ideas and Media Concerns25:45 Challenges and Risks in Import-Export27:41 AI Tools and Automation29:06 Workout Routine and Deload Week30:29 Navigating Social Interactions as a Foreigner35:30 Reflecting on Past Travels and Cultural Experiences40:58 Concluding Thoughts and Future Plans

SSAB - October 31, 2025

Fri, 31 Oct 2025 23:52:26 +0000

Guess I have some editing to do!
聊斋志异 by request! But… some different stories.
Workout in! Only a 4.52km run AFTER my workout. Did get 110 pull ups done, 220 push ups, 330 squats, but all were unweighted. Took about 30 minutes to do.
Just wasn’t feeling it but mainly because I hadn’t slept well. Was working on yesterday’s episode in the morning, the freelance course, then had to finish editing my Tiananmen video (finally published).
Mid-term writing exam done, next week is listening and reading. End of next month will be descriptive essay. Then, speaking component.
How was the freelance course? Only two days, gets me thinking about some of the things I can do and about REPUTATION. Interesting situation.
And bought an English vocabulary book to study… Chinese?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Halloween!
00:00 Introduction and Daily Routine00:40 Halloween and Podcasting Challenges02:00 Recording and Editing Audiobooks07:40 Public Speaking vs Podcasting09:33 Language Vlog Podcast and Lighting Setup15:01 Maca Motivation and Productivity23:10 Workout and Sleep Challenges26:44 Encounter at the Hotel Gym28:30 Completing the Workout29:14 Freelance Course Reflections29:41 Business Ideas in China30:30 Hong Kong vs Mainland China33:01 Language Learning with IELTS Books34:22 Podcast and Audiobook Plans37:01 Strange Tales: Ren or Petty Person39:24 Strange Tales: Dragon Meat41:14 Strange Tales: Loyal Dog45:36 Strange Tales: Chang Nang Women

SSAB - October 30, 2025

Thu, 30 Oct 2025 23:17:07 +0000

Twas the night before Hallow’s Eve, and all was a-twitter, frothing hither and tither, especially the critters…
The US testing nukes, but… against whom? Given yesterday’s talk about Project Serpo and all the alien stuff, do you think those nukes are for us? Or just a proof of technology AND, more importantly, a big step in the RESEARCH and DEPLOYMENT of the knowledge?
No workout in, even though had plenty of time. Feeling fine, could I have gotten one in time?
SLV Episode 62 recorded, all about the gamification of education.
Morning class cancelled tomorrow, but exam is on.
Freelance Masterclass begins, tomorrow, all about content creation. What is the best way to attract clients? Cold outreach? Referrals? Or content creation?
And, this year’s reading… The Monkey’s Paw by WW Jacobs.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
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Enjoy the story!
00:00 A Spooky Start: Hallows Eve and Nukes00:40 Podcast Recording Challenges01:13 Project Serpo and Alien Theories06:43 Hollywood's Role in Alien Conditioning13:07 US Nukes and Advanced Technology20:54 Workout Routines and Mental Health25:37 Freelance Masterclass Insights28:23 Content Creation and Client Outreach33:55 Upcoming Stories and Reflections34:31 Exploring Folklore and Public Domain Works35:06 Introducing 'The Monkey's Paw'35:38 The Story Begins: A Cold and Wet Night37:55 Sergeant Major Morris and the Mysterious Paw44:36 The First Wish: A Shocking Outcome51:49 A Tragic Loss and a Grim Realization53:44 The Second Wish: Desperate Measures58:32 The Final Wish: A Haunting Conclusion

SSAB - October 29, 2025

Wed, 29 Oct 2025 14:52:12 +0000

Workouts in! 7.52km in the morning in 47.02, weight room in the midday for mostly upper body but some legs too, then out for another 4.52km in 29.27.
Natty gains: Mike Israetel with Jeremy Ethierhttps://www.youtube.com/watch?v=vawuA8-CLWw-sleep is important - stress can affect it, so can alcohol-how much can you actually gain? Will your gains change over time?
Another video edited and should be up soon. No SLV podcast recorded just yet.
GOLD a tanking, stonks accelerating - Trump and Xi to meet, it’s one of the best times to buy Chinese stonks (not advice). Other times include December and May.
And… would you travel to another planet? All about Project Serpo, the Roswell crash, and aliens. This is cool. Book titled “Secret Journey to Planet Serpo: A True Story of Interplanetary Travel” by Len Kasten.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Have a far out day!
00:00 Introduction and Updates01:17 Exam Week and Class Schedule03:18 Freelancing Masterclass and Workout Logistics05:05 Marking Essays and Compliance Issues08:29 Interesting Legal Cases on WeChat11:23 Workout Routine and Natty Gains29:12 Stock Market Insights and Trends31:02 Gold Market Update31:48 Halloween Audiobook Plans32:06 Introduction to Project Serpo33:29 Roswell Crash and Alien Technology36:04 Interplanetary Exchange Program44:30 Life on Planet Serpo47:26 Alien Civilizations and Historical Theories55:52 Concluding Thoughts and Future Speculations

SSAB - October 28, 2025

Tue, 28 Oct 2025 13:58:28 +0000

Still working out, Steve? Yes. Yesterday’s runs in! First run done was 3.51km in 21.49, then off to the gym for legs and chest, then out for another 4.52km run in 28.10. Another workout in today, but focused on the back. Followed some of Jeff Nippard’s odd workouts to help hit the back.
Thinking… what if I just did single muscle groups? Could I make it work?
What of the gamification of education? Had the manager from Australia visit yesterday, she suggested I ask the students to move up to the front. I said they wouldn’t want to do that to which she responded, doesn’t matter what they want. She’s the same lady who suggested I play games with them and I couldn’t help think she had never taught a class this size in a similar environment.
Looking at a few different ideas for short stories. Maybe I’ll do a few on my own?
And how are all your projects doing?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Greetings00:36 Landlord Troubles and Apartment Drama11:40 Gym Routines and Fitness Goals19:36 Supplements and Their Effects24:40 Language Learning and Teaching Challenges29:53 Gamification of Education37:45 Conclusion and Sign-Off

SSAB - October 27, 2025

Mon, 27 Oct 2025 13:35:26 +0000

Sounding good, so I think.
Coming up to the end of the month, what should I read for this year’s Halloween? The Rope? The Call of Cthulu? Another Edgar Allen Poe story?
How was the bus ride? PUKE!
Would you wait 30 minutes for a tanghulu? We did. It was WORTH IT!
New SLV podcast up, Episode 61 - all about why I came to China. Thinking… how many episodes can I do a month and how big does the file have to be?
Calculations for SLV podcast: what if I lowered the bitrate? You don’t need 48,000KHz do you?48MB48x4‎ = 192MB40x4‎ = 160
162/4‎ = 40.5 (at 48,000 KHz) = 32 minute podcast
And Starbucks changing things up, looks like they want to make people quit and reduce the workforce.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Weekend Recap01:42 Halloween Audiobook Plans06:30 Bus Ride Woes09:52 Unexpected Bus Complications10:29 Dealing with a Sick Passenger15:30 The Aftermath and Reflections18:53 Money-Saving Travel Tips19:15 Podcast Quality Assurance19:56 Audio Tweaks and Improvements21:30 Podcasting Challenges and Adjustments22:27 Language Log Podcast Insights23:30 Technical Difficulties24:14 Podcast Format and File Size Considerations29:15 Starbucks in China31:02 Tong Hulu Adventure36:54 Conclusion and Farewell

SSAB - October 24, 2025

Fri, 24 Oct 2025 13:06:09 +0000

Maca motivation and two projects a day - is it even possible? (spent much of the evening reading about running metronome APPs - bought iMuscle for iPad when I meant to get it for iPhone)
Workouts in! How were the clothes? 3.51km in 23.35, then off to the gym for 105 pull ups (35 with body weight, 35 with 5 kg, 30 with 10 kg), 210 push ups, 315 squats. Then out for another 4.55km run in 29.42.-Still felt sluggish, might be the cold, but possible also eating so early.-Students were requesting time off because they had to run 1000m this morning as a part of their PE evaluation.
Looking at Railway and n8n for bot deployment, gotta figure this stuff out anyway.
No questions alllll semester and then all of a sudden… 530 pm on Friday they’re asking me questions.
And increase on the SLV podcast listens, I hope it’s not the AI bots!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!
00:00 Introduction and Podcast Overview00:57 Audio Quality and Technical Adjustments03:43 Podcast Recording Routine13:04 Supplement Talk: Maca and Others26:09 Workout Routine and Clothing33:18 AI Agent Bootcamp and Future Plans34:22 Podcast Performance and Conclusion

SSAB - October 23, 2025

Thu, 23 Oct 2025 15:01:53 +0000

The end of the bootcamp! Time to deploy! But where to do it and how much to pay? Railway, hostinger, n8n, Digital Ocean?
What’s up next? Freelance webinar, sales training, anything else?!
GOLD drops! How far can it go? 10%? 20%? MORE?! Cup with handle formation (formed from 1980s and 2012 peaks)?? Don’t try to predict! (But how do you pick an entry price?)
Maca motivation and the two project conundrum - time is of the essence!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Thursday!
00:00 Introduction and Podcast Improvements01:57 AI Agent Bootcamp Experience04:43 Learning and Applying AI Tools05:58 Deployment Challenges and Costs22:18 Future Plans and Freelancing28:01 Gold Market Insights36:08 Conclusion and Final Thoughts

SSAB - October 22, 2025

Wed, 22 Oct 2025 12:00:26 +0000

Sounds better me thinks, but didn’t use Logic Pro Mastering chain yesterday. It’s something I need to remember to do but, overall, I think yesterday’s episode sounded better than last week’s.
Should I take sponsorship money for this podcast?
How’s your toothpaste experiment going?
Workouts in (new clothes in, too!) 7.53km in 48.05 this morning (0C but not bad), weights for rows and shoulders, then another 4.56km in 27.54 afterwards.
And how was 731?-I think they changed the movie, it wasn’t as gruesome as the XHS clips had you believe. There was some, but not as much as they sort of led you to believe.-There were several kids in the audience with their parents. One kid stopped paying attention half way through.-Terrible pacing, though, as it could’ve stopped several times throughout but they drew it out to a two-hour movie. Was it supposed to be a hero or a horror movie? -Still uneasy to watch.-Nanjing Photo Studio was better.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Wednesday!!
00:00 Introduction and Podcast Quality Issues00:39 Audio Quality Tweaks and Mastering Plugins07:55 Considering Sponsorships for the Podcast13:56 Toothpaste Experiment Update19:06 Morning Workout Routine20:25 Workout Routine Insights22:00 New Athletic Wear Purchase25:03 Challenges of Changing Clothes in Public28:40 Review of Historical Movie '731'41:11 Concluding Thoughts and Farewell

SSAB - October 21, 2025

Tue, 21 Oct 2025 13:34:28 +0000

Instagram to create a TV-like APP? Challenging YouTube. Now about that monetization and security policy they have.
Bilibili and XHS for the podcasts? WOW. Shtee… you should’ve known.
Got an idea for an English learning-only podcast… just looking at some of these sales guys who have multiple podcasts.
SLV Episode 61 recorded.
TikTok streaming for a month? Every day?
Workout in! Only 25 minutes of light weights.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Podcast Ideas00:58 Student Encounter and Podcast Platforms04:42 Challenges with Instagram and Social Media06:21 Podcasting in China vs. the West18:49 Potential New Podcast Concepts32:08 Daily Life and Future Plans36:07 Conclusion and Final Thoughts

SSAB - October 20, 2025

Mon, 20 Oct 2025 13:29:38 +0000

New week and we’re getting close to the midpoint!
My apologies for the audio quality as of late! Will have to look into it.
Maca… it’s for motivation, so that means you’re more geared up to go. Not strength.
SLV Episode 60 up! Will try to get another episode done this week. Thinking, might split the podcast from the vlog.
Workouts in! Uni to hotel 3.53km n 25.36, then chest and legs, then back out for another 4.64km in 28.13. Sunday: glutes and Jacob’s Ladder!
Shot a new video from Sanyuanqiao to GuoMao on Saturday, getting cold!
And stores a closing in Beijing! CHEERS Sanyuanqiao, TRIBE Nutrition, and uh-huh.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
00:00 Introduction and Apologies for Audio Quality01:26 Technical Details and Audio Troubleshooting03:07 Podcasting Tools and Techniques08:42 University Life and Future Plans15:30 Motivation and Supplements20:54 Creative Output and Routine28:04 Workouts and New Video29:23 Store Closures in Beijing32:33 Conclusion and Farewell

SSAB - October 17, 2025

Fri, 17 Oct 2025 12:25:17 +0000

GOLD keeps going! How far can it go? Bubble mania or just par for the course? Barry Ritholtz website: https://ritholtz.com/2025/10/realtime-bubble-checklist/
Workouts in… and not sure if that Maca gave me any more strength. 100 pull ups, 200 push ups, 300 squats, some weighted, some not. Then rows and shoulders plus tried to do some deadlifts but couldn’t get the bar positioned correctly and then the students showed up. 3.5 km run done in 24.21 before the weights, then 4.51km in 28.22 after.
Have yet to post SLV 60, will get to that quickly.
Tiktok streaming, how is it? How can I repurpose these into podcasts or something else?
Would you take attendance twice if you knew some students had left??
And we’re off to see 731 on Sunday… how will it go?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!
00:00 Introduction and Initial Thoughts00:23 Streaming on TikTok vs YouTube01:31 Challenges of Live Streaming03:32 Repurposing Content for Podcasts04:34 TikTok Streaming Experiences10:03 Gold Price Analysis14:19 Investment Strategies and Market Insights20:01 Understanding the Volatility Index (VIX)21:19 Retirement Planning Insights22:25 Investment Strategies for Long-Term Gains23:31 Gold Market Trends23:47 Exploring Maca and Other Supplements25:33 Workout Routine and Challenges31:25 Teaching Experiences and Attendance Issues36:59 Weekend Plans and Movie Discussion38:16 Closing Remarks and Resources

SSAB - October 16, 2025

Thu, 16 Oct 2025 14:05:49 +0000

Getting cold!
Gangster rap or hotel TV music?
SLV Episode 60 done and edited, should be up tomorrow. Shot and edited all today. Debatable whether I prefer this method or the multi-day method.
Building up landing pages and email campaigns… how will this all work together?
Did not stream today, but is content really king? Thinking, is it a good idea to split off the English teaching from the language vlog?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Podcast Overview00:30 The Value of Content Creation01:00 Challenges in Podcasting and Content Creation03:54 Automation and AI in Content Creation06:37 Creative Projects and Time Management09:14 YouTube and Social Media Strategies16:22 Future Plans and Content Expansion29:36 Landing Pages and Email Campaigns32:40 Gangster Rap vs. Hotel TV Music36:38 Conclusion and Farewell

SSAB - October 15, 2025

Wed, 15 Oct 2025 12:52:30 +0000

Wednesday hump day! Only ONE class and a welcome break!
How are those supplements doing? So far, so good, no noticeable problems.
Investing advice? Guidance? What would you recommend? I don’t give advice except to educate yourself. That being said, educate yourself on the following:-Buy and hold, don’t trade to trade and time the markets-Ignore options until you have the ability to lose that money (ie, buy insurance)-Dividend stocks only (banks, utilities, broad market ETFs, look for something called “covered call ETFs” as they pay a higher dividend/interest rate)-Following on from that, do you want monthly income and when do you want the money? Quarterly? Annually? (That is, pay for your girlfriend today? Or in your retirement?)-If you want to get fancy as an expat, look into opening an account in another overseas jurisdiction, eg, Singapore, as they can sometimes offer better tax incentives. You have to look into this, however, cause your home country (especially if you’re a resident) may tax you on your worldwide income anyway.
Tried to record SLV Episode 60 but ran out of good light and time. So I went for a workout instead.
Workouts in! 7.51km in 49.30 this morning, weights in the afternoon (chest, legs, arms), followed by a 4.51km run in 27.53 afterwards.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Microphone Adjustments00:13 Wednesday Routine and Class Schedule00:21 Investing Advice and Podcast Plans00:48 Changes in Schedule and Workflow02:03 Exploring TikTok Live Streaming03:58 Challenges with Social Media Platforms10:49 YouTube vs. Other Platforms12:37 Podcasting Workflow and Challenges20:05 Future Plans and AI Integration23:10 Understanding Sales Conversion Rates24:04 The Long Sales Cycle25:11 Building Familiarity and Trust26:07 Challenges in Selling Language Courses28:13 Insights on Stock Market Trading41:53 Supplement Experimentation43:25 Fitness and Daily Routine44:33 Final Thoughts and Future Plans

SSAB - October 14, 2025

Tue, 14 Oct 2025 14:21:32 +0000

GOLD... to the MOON!
AI agent a go go - deploying to the world!
Up for breakfast and stayed to eat!
Starting Maca, what is it and WTF would I bother? New supplement stack!-Fish oil-Maca-Milk Thistle-Ashwaganda-Bacopa-Vitamin C-Magnesium-(Zinc)-MCT coconut
Workout in! But didn’t get editing done, nor a new podcast.
Hey, it was Thanksgiving Day in Canada!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Thanksgiving Greetings00:39 Family Background and Early Influences01:38 Dad's Journey into Stock Market03:33 Lessons on Stock Market and Trading10:11 Options Trading Insights14:56 Current Market Analysis21:35 AI Agents and Deployment Challenges24:03 Exploring Freelance and Sales Courses24:58 Technology and Scaling Business Ideas26:12 Innovative App Ideas and AI Agents28:13 Breakfast Buffet Adventures31:13 New Supplement Stack and Health Goals36:04 Detailed Supplement Benefits and Usage45:22 Final Thoughts and Thanksgiving Wishes

SSAB - October 13, 2025

Mon, 13 Oct 2025 13:19:27 +0000

Forgot my cell phone cable! If only I had the USB-C version!
I’m the only teacher that walks around! All the others just stand at the front and talk.
I’ve been told: sit and eat at breakfast! Maybe time to change my schedule?
AI agent due today, gotta get it in!
Workouts in! 3.53km in 22.36, an hour in the weight room (legs, shoulders, arms), then another 4.63km in 28.53. I’m a bit stiff right now.
And my Chinese class extended once more… for three months. Get it done!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
00:00 Introduction and Daily Struggles00:47 The Charger Dilemma05:13 Breakfast Buffet Battles14:28 Intermittent Fasting and Morning Routine17:01 Teaching in Beijing17:54 Teacher vs. Professor: Key Differences19:05 The Role of Monitoring in ESL Teaching20:11 Challenges of Teaching ESL Students23:10 Student Engagement and Classroom Dynamics25:57 Addressing Chat GPT Usage in Class30:50 AI Agent Assignment and Course Updates34:14 Workout Routine and Final Thoughts

SSAB - October 10, 2025

Fri, 10 Oct 2025 12:32:05 +0000

Cold and rainy! We’re number one! Coldest beginning of October in a very long time!
Workouts in! 3.51 km run in 28.09 (while on the phone!), then off to do 100 pull ups, 200 push ups, 300 squats + rows, back, deadlifts, and shoulders. Then out for another 4.57km run in 28.23.
Big day making calls! Always tough to gauge when to call, but these have to be done. Talked to my Uncle, no one is Ukrainian dancing.
GOLD a moving! Bigly! Is the USD oversold? But how much does this really matter?
Students are using ChatGPT, should this be called out or just let it go?
And another TikTok LIVE done and in the books! How can I make this more regular?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!!
00:00 Introduction and Daily Routine00:43 Weather in Beijing02:18 Logistics of Working Out04:05 Balancing Calls and Workouts08:07 Cultural Reflections and Family Traditions16:49 Workout Details and Challenges20:12 Checking the Market: Gold and Economy20:45 Gold's Overbought Territory and Predictions22:03 US Dollar and Gold Relationship23:08 Silver's Performance Compared to Gold23:29 Current Gold and Silver Prices24:41 Students Using ChatGPT: Concerns and Actions32:52 TikTok Live and Daily Life in Beijing36:47 Concluding Thoughts and Farewell

SSAB - October 9, 2025

Thu, 09 Oct 2025 13:25:32 +0000

Rain rain rain all day, should’ve brought extra socks with me!
Cotti Coffee Drops their prices even more!
Wondering… how often do they replace the tiles in Tiananmen? And what if a foreign dignitary wants to walk around the square? Can they?
What’s up for the next AI agent?
Steven, if you’re just doing your job to be “in compliance”, does that mean you’re just dialling it in as a teacher? Good question. Makes me consider all of the outreach that I’m doing.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Initial Thoughts00:40 Teaching Challenges and Student Engagement05:23 The Role of AI in Education08:31 Reflections on Language Learning12:37 Philosophical Musings on Education and Career22:37 Daily Life and Observations32:24 Tiananmen Square Reflections37:37 Conclusion and Farewell

SSAB - October 8, 2025

Wed, 08 Oct 2025 14:42:11 +0000

Back to Changping for a couple of days, rainy all the way.
Workouts in! Didn’t go outside until I took out the garbage so worked out at home, including using the treadmill for the first time in a long time! Almost 4.91 km done in about 45 minutes.
GOLD a moving! Over $4000 USD an ounce now!
Starbucks closing stores! Including Seattle Sodo roastery! … They just unionized last year! Time to short?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Weather Update00:26 Daily Routine and Work Updates03:20 Language Learning and AI Tools04:32 Podcasting Insights and AI Integration07:48 Exploring Docker and Automation20:05 Fitness and Workout Routine22:54 Gold Market and Investment Thoughts25:15 Starbucks Store Closures and Unionization33:59 Conclusion and Final Thoughts

SSAB - October 7, 2025

Tue, 07 Oct 2025 12:34:23 +0000

It might not be the neighbour! It might be the OTHER neighbour! The stock market lady’s father!
New vlog edited and posted, all about a bus ride back to Shuangjing. Simple, yet informative.
Off to Tiananmen, how was it? Took longer than we planned, which is something we should have planned for. Accidentally went into the area towards Forbidden City so that extended our visit by a couple hours. Lots of people, lots of security. Security girls were impressed by the beard, gf still isn’t.
And a new AI agent challenge, getting into the good stuff: multi-agent workflows. But N8n trial has ended, do I subscribe? Could this replace some of the other tools I’m using? Descript?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Travel Plans00:35 Journey to Tiananmen Square02:33 Navigating the Forbidden City09:27 Exploring Tiananmen Square23:16 Reflections and Future Plans27:36 AI Agent Challenge and Tech Insights31:27 Conclusion and Farewell

SSAB - October 6, 2025

Mon, 06 Oct 2025 15:36:39 +0000

It got cold.
Happy Mooncake Festival 中秋节快乐！
The neighbour is smoking more.
Workouts in! 7.02km in 53.09. Afternoon light weights. Also hit the gym yesterday morning for a glute workout cause I find it hard to strengthen them any other way.
SLV 59 is out! I’m scaling back.
Off to the circus… play circus that is.
And off to Tiananmen tomorrow, what will we see and how will we get there?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Greetings00:33 Weather in Beijing04:24 Mid-Autumn Festival and National Day06:39 Neighbor Troubles11:10 Workout Routine15:26 Language Log Podcast Updates24:30 Circus Show Experience32:54 Upcoming Plans and Conclusion

SSAB - October 3, 2025

Fri, 03 Oct 2025 12:47:06 +0000

End of the week, and the middle of the break!
Back to Chinese classes, they’re much easier this time round!
Re-recorded SLV Episode 59, this one was far better.
Workouts in! 7.51km in 46.17 in the morning, weights in the afternoon - 105 pull ups, 210 push ups, 315 squats. Used 5 kg for the middle portion, 10 kg for a couple rounds (10 or 20 pull ups total?), then rows, shoulders and back. Then… out for another 4.5km run in 30.31. Why? Met this 60-yr old Chinese guy running this morning. Runs 20km 3-5 times a week. Spoke rough English, but he kept pace with me and was able to talk at the same time.
And are AI companies actually making money? Most consumers use it for free, some people (like me) will pay for time expediency, but they’re looking to companies to up their spending. Still worth it to use it? Or is this Google search ads 2.0 in that they’re selling your data?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!
00:00 Introduction and Weekly Recap00:40 Travel Plans and Vlogging01:16 YouTube Channel Updates03:53 Chinese Classes and Language Learning12:03 AI and Content Creation Ideas13:43 Subscription Services and App Development19:02 Smoking in the Hotel21:07 Morning Workout Routine21:33 Afternoon Gym Session24:07 Unexpected Running Partner28:06 Reflecting on Past Running Challenges30:21 Re-recording the Podcast32:21 AI Companies and Financial Struggles38:56 Concluding Thoughts and Farewell

SSAB - October 2, 2025

Thu, 02 Oct 2025 10:55:40 +0000

Wow is it quiet around here. Some fireworks yesterday at 8 am, but not much… not that I’m looking.
Is that AI agent course worth it? Another WSJ article says… it’s just another course capitalizing on the trend. (But finished my latest homework assignment already.)
1. “Maybe you’re learning how to work more efficiently with the aid of ChatGPT and its robotic brethren. Perhaps you’re taking one of those innumerable AI certificate courses.”
2. “I always thought my years of experience at a high-profile company would at least be enough to get me interviews where I could explain how I could contribute,” says Strawn, who is taking foundational AI courses. “It’s just not like that.”https://www.wsj.com/lifestyle/careers/in-a-sea-of-tech-talent-companies-cant-find-the-workers-they-want-76b7983a?
Wandered around Changping today, families are out.
SLV Episode 59 recorded, feels odd trying to focus in on only one thing.
And Simon Ubsdell, a biggie in the Apple Motion world, shut down his Patreon and is now only on Discord. No payment required!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Initial Thoughts00:41 Vacation Time in Changping01:10 Podcasting and Daily Routine03:23 Quiet Life in Changping07:58 Reflections on AI Agent Course15:25 Investing in Education and Technology20:11 AI Agents and Job Security20:28 The Value of AI Certificates21:06 Workplace Expectations and AI22:27 Personal Reflections on Job Hunting23:34 Marketing and Personal Failures25:24 Challenges of Running a Business28:15 Considering Career Changes30:25 AI Knowledge vs. Trade Skills32:05 The Story of Simon Dale38:46 Final Thoughts and Farewell

SSAB - October 1, 2025

Wed, 01 Oct 2025 14:50:18 +0000

New month! Happy China Day!? 5,000 years of history but today is China Day.
Liked today’s hotel breakfast! Will it last? They had ham at breakfast this morning, and goodie bags for kids! (They gave me one). Gotta be careful how much I eat because then I’m just lethargic after!
Workouts in! First kilometer was in 8.39, restarted the watch ,next 6.15km was in 33.34. Kilometer 5 was run in 5 minutes, so had a good pace going. Afternoon was into the weight room for legs, chest, and some accessories.
Finished Week 2 assignment! Building a “human-like” AI agent, which really just taught me how to build my own MCP and that Google offers its search API through Serp API (250 searches per month).
Finally finished Season 3 of Billions! Been watching clips of Sopranos (haven’t finished yet), working through House of Cards Season 6. And… watching gaming videos on Youtube!
And new video up on the language vlog!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good National Day break!!
00:00 Introduction and China Day Celebration03:13 Hotel Breakfast Experience05:46 Food Coma and Supplements09:26 Running and Workout Routine13:28 AI Agent Bootcamp Insights18:29 Exploring Free Self-Hosting Options19:15 Comparing N8N and Zapier20:44 Building My First MCP21:01 Accessing Google Search API21:40 Deep Seek API and Chinese Applications24:16 Creating a Basic LLM with RAG25:57 Reflections on the AI Bootcamp28:17 Balancing AI Bootcamp and Personal Projects29:11 Watching TV Shows and YouTube Clips32:55 Upcoming Plans and Language Vlog34:26 Concluding Thoughts and Farewell

SSAB - September 30, 2025

Tue, 30 Sep 2025 11:50:48 +0000

End of the month! My how time flies!
Work done for the next eight days! Lots to get done.
New vlog recorded, editing soon! Maybe I should just re-do the other ones?
Workout in, a token effort. Accessory work + 4.01 km run in 36.19.
ESL podcasts - they’re talking about things that have been done that I’m just discovering! Or have we all known for a while? AI chatbots, teachers and technology, pros and cons, and what’s helpful, what’s harmful.
And what’s next for the AI bootcamp? Agents that are more human-like!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great break!
00:00 Introduction and Technical Issues00:56 Podcast Continuation and Dedication02:21 End of Year Reflections and Future Plans04:38 Thoughts on Starting a Company in China08:43 ESL Podcast Insights and AI in Education19:31 Vlogging and Content Creation Strategy30:12 Fitness Routine and Running Techniques31:56 AI Bootcamp and Upcoming Projects33:06 Conclusion and Holiday Plans

SSAB - September 29, 2025

Mon, 29 Sep 2025 14:39:30 +0000

A walk around Changping at night, what did I find? Xi’an Small Snacks BiangBiang Mian (𰻞𰻞面)… apparently the character wasn’t able to be printed on screen until 2020.
A happy discovery: how to connect my laptop to the school computer AND to my iPad! (Why wasn’t I doing this before?)
National Day coming up, when do I leave the breakfasts?
GOLD to pull back? Zeal says so.https://zealllc.com/2025/gdxspovb.htm
And workouts in! 3.52 km in 23.09, then weights for 46.39 (full body), then another 4.5km run in 27.09.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Initial Thoughts00:37 Tech Troubles and Solutions05:52 Discovering New Uses for iPad12:19 Evening Walk and Observations18:10 Discovering Traditional Food18:50 The Complexity of Chinese Characters20:20 A Disappointing Noodle Experience22:15 Exploring the Neighborhood24:32 Weekend Reflections and Future Plans27:13 Balancing Workouts and Meals30:10 Gold Market Insights33:44 Final Thoughts and Farewell

SSAB - September 26, 2025

Fri, 26 Sep 2025 14:59:17 +0000

Workouts in! 3.52km in 24.27, then hit the gym for my pull up rounds, took 39 min 49 sec to get 105 weighted pull ups in, push ups, squats, then did some rows and shoulder work. Then back out for another 4.51km run in 30.38. Get it done while I can. And yes, I did a work out on Wednesday as well. (7.32km run in 47.34 in the morning, then hit the gym after the work meeting for legs and chest day.)
Excused from class? Do students need to ask for leave? NO! You’re there or you’re not, you have a note or you don’t!
TikTok LIVE worked today, may repost to Youtube.
STILL haven’t posted SLV Episode 58 just yet, will get to that quickly.
Staying at the hotel over the weekend as I have class on Sunday afternoon.
And trying a new toothpaste: YunNan BaiYao YaGao. I hope my teeth don’t melt off. It was expensive!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good weekend!
00:00 Introduction and Recent Activities00:27 Hotel Stay and Toothpaste Dilemma00:56 Shopping Decisions and Laptop Stand02:12 Thoughts on Chinese Products09:15 Upcoming Plans and Makeup Classes12:20 Buffet Breakfast and Daily Routine15:22 Vlogging and Podcast Updates16:06 Balancing Workouts and Podcasting16:43 Vlogging Challenges and Ideas20:04 Live Streaming Adventures22:30 Student Attendance and Excuses27:53 Creative Student Excuses32:38 Workout Routine Recap34:16 Conclusion and Farewell

SSAB - September 25, 2025

Thu, 25 Sep 2025 14:28:54 +0000

Learning all about APIs… remember what I said about Granola being a “wrapper” for ChatGPT? Well, using an API key would be how you would build such a program.
LOL, coming across “On this day last year” memes on TikTok! Back when I was posting regularly. (And yes, still doing outreach.)
Edited SLV Episode 58. It might be that I just get these podcasts out later cause I’m having trouble finding the time.
Meeting tonight, we’ll see if I stay up, but so far I’m learning as people are posting the projects they’re making. Better get to work!
But, keep in mind… better to buy than build! Thinking, Granola might be a “wrapper” but it works.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Daily Life00:44 Reflections on Being an Expat01:41 Career Changes and COVID Impact03:47 Memories and Regrets04:28 TikTok and Job Changes05:15 University Job Challenges07:26 Future Plans and Reflections16:28 APIs and Tech Exploration21:56 Building vs. Buying Software28:52 Podcasting and Futureproofing33:13 Conclusion and Final Thoughts

SSAB - September 24, 2025

Wed, 24 Sep 2025 13:54:04 +0000

Mosquitoes in the room!
How did it go with your hotel neighbours the other day? Quite fine. I think they moved apartments. Called the front desk, told them the situation, front desk asked if I wanted to move and I said no cause I’ve been living here. Knocked on the wall (gently, not aggressively). I don’t think they heard me the first time but the second time they did. And then it went quiet and I haven’t heard them since.
Found a bike?! Yet to buy.
GOLD rocketing! But is this sustainable?https://zealllc.com/2025/goldprst.htm
And the OpenAI API… SECURED! Separate from my other ChatGPT account so it is segregated. Now to make some agents!.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Initial Setup00:44 Life in Beijing: Daily Challenges01:14 Teaching Schedule and Adjustments02:41 Resolving Neighbor Issues07:26 Bike Dilemma: To Buy or Not to Buy14:02 Gold Market Insights25:16 OpenAI API and AI Agent Bootcamp30:08 Granola App and Podcast Automation32:16 Conclusion and Final Thoughts

SSAB - September 23, 2025

Tue, 23 Sep 2025 21:00:56 +0000

New SLV Episode recorded, thinking, should I continue?
How is the AI course? Is it really going to change anything? Learning N8n and need to get an OpenAI API key.
No workout today, find myself slowing down.
Only one week until National Day, anything planned?
How was Granola… the APP?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Overview01:03 AI Course and Tools Overview01:57 Transcription Programs and Privacy Concerns05:20 Challenges with AI Tools07:47 AI Agent Building Course Details18:44 Balancing AI Learning and Personal Life20:05 Future Plans and Reflections32:56 Conclusion and Final Thoughts

SSAB - September 22, 2025

Mon, 22 Sep 2025 14:03:12 +0000

Yup, don’t like the neighbour! But now I have new neighbours at the hotel!
FKD UP the return journey to the hotel! Tried to catch the 45, but it only runs every 30 minutes, so ended up finding a sharebike in the ditch which had puke in its basket.
Into the AI bootcamp I go! What do I need to do?-Four agents-Need to complete THREE out of FOUR assignments to get a certificate of completion. (What’s this good for?)-They’re using a lot of different AI tools-N8n, Fathom Video, Read AI-Also trying out Granola
Workout in!-3.50km in 21.56-Weights at the gym, full body + squats-4.51 km run in 30.49
SLV newsletter out, trying out Kit.com, used to be called ConvertKit. So if you didn’t get it, check your spam.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Initial Thoughts00:41 Neighbor Troubles in Beijing02:48 Reflections on Personal Conflicts08:49 Navigating Beijing's Public Transport16:13 AI Bootcamp and Tech Tools34:25 Daily Routine and Workouts35:44 Newsletter and Final Thoughts

SSAB - September 19, 2025

Fri, 19 Sep 2025 14:30:21 +0000

End of the week and a busy day!
SLV Episode 57 is up and out!
Workouts in! Run from the uni to hotel: 3.51km in 24.43 (a bit slow), 105 pull ups, 210 push ups, 315 squats using body weight, 5 kg and 10 kg weights. Changed them up throughout cause I wasn’t sure if I could only do 10kg. Then back out for another 4.51km run in 27.48.
12 or 13 more weeks to go, gotta find something to do with these kids other than just textbook work. They’re bored. I’m bored!
How’s the food at the hotel? Pretty good as of late! No taro pies but some fried fish burgers for the last two days (today they had mayonnaise spread on top so I skipped it).
And looking at the analytics for this podcast?!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Weekly Update00:35 Podcasting Journey and Analytics02:45 Challenges with Live Streaming05:38 Investing in Audio Production08:38 The Nature of This Podcast11:42 Listener Engagement and Analytics16:57 Reflections on Podcasting and Audience21:33 Reflecting on Podcast Growth21:54 Job Changes and Life Reflections23:19 Podcast Sponsorship and Monetization24:11 Challenges of Living in China34:43 Workout Routine and Fitness Goals38:31 Teaching Challenges and Content Delivery40:06 Podcasting Realities and Future Plans41:31 Final Thoughts and Listener Engagement

SSAB - September 18, 2025

Thu, 18 Sep 2025 22:20:43 +0000

What other skills do I have? Even after fifteen years of living and working overseas, what other skills do I have? Only really done two or three different types of jobs: teaching ESL, working on farms, and kinda trying to work online.
Sales funnels and lead generations, how do you do all of this on your own?
A curious thing about learning Chinese: you only learn about China. Learning English or French or even Russian, you can learn something new. The truth about those 1.6 billion.
SLV Ep 57 is done and up! Maybe I should be directing my efforts towards the YouTube channel instead? Haven’t got the bus video done just yet.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Podcast Updates01:03 Exploring Career Transitions02:44 Challenges with AI and Automation06:01 The Reality of Language Learning Bots09:27 Monetizing Content and Online Presence21:05 Reflections on Learning Chinese31:07 Concluding Thoughts and Future Plans

SSAB - September 17, 2025

Wed, 17 Sep 2025 11:44:25 +0000

Hey, Steve! Are you forgetting things?! (yes)
What about that gym? (It closed, but it has two other locations, one nearby in Dawanglu.)
And your neighbour? (Smoking outside my apartment door on Saturday night, WTF? Is he/she/it trying to get at me? Or did they simply not know? And how to deal with this?)
And the podcast?! (Forgot to clean up the storage before recording so it cut out several times.)
Workouts in! 7.52km run in 45.57 in the morning, weights in the afternoon (legs and chest focus), then out for another 2km run in 17.59.
IN THE APP GROUP! A month of study here we go (and still have to get those Chinese courses done.)-notes to be taken away from the MARKETING of this course: send emails!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Podcast Updates01:14 Editing Challenges and Equipment Issues06:23 Gym Membership Woes14:55 Neighbor Troubles20:24 Confrontation with the Smoking Neighbor22:24 Seeking Advice and Reporting the Issue23:52 Fire Hazard Concerns25:17 Reflecting on the Situation29:06 Daily Routine and Workouts30:43 App Development Challenge36:03 Future Plans and Conclusion

SSAB - September 16, 2025

Tue, 16 Sep 2025 14:32:49 +0000

SLV podcast recorded! But made some mistakes.
Every time I sit down to read Chinese, I fall asleep.
Workout in, no run.
Waiting for the sign up for this AI course, but… a word of warning if you’re thinking of building your own APP. SaaStr Episode 820 https://podcasts.apple.com/ca/podcast/the-official-saastr-podcast-saas-founders-investors/id1089973241?i=1000726456214
The reality of AI-built APPs: they don’t work. Listening to Episode 820 of the Saastr podcast and Jason Lemkin, the guy who runs it, did a whole episode of the issues he’s faced in trying to produce apps. Basically, yea, they’re cool, but these aren’t production APPs, these are small tools you can make for you or your small team. You’re not coding the new Angry Birds on these APPs.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Podcast Updates01:04 Life in Beijing: Hotel Living01:54 Hotel Breakfast Adventures08:37 Teaching in China: Challenges and Reflections20:19 Exploring AI and App Development34:13 Struggles with Learning Chinese38:18 Conclusion and Final Thoughts

SSAB - September 15, 2025

Mon, 15 Sep 2025 18:52:33 +0000

Enjoy your boredom! It only lasts for so long!
Episode Number 1115? I don’t even know.
Did I get my charger? Yes. It was in the classroom.
How was the bus ride? Not bad… took it both ways! Will make a video about this.
Workouts in! From uni to the hotel 3.52km in 20.47, then into the gym for weights, then back out for another 5.00km in 31.55 JUST IN time before it poured.
And my gym closed in Shuangjing!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
00:00 Introduction and Episode Overview00:35 Podcast Origins and Evolution03:53 Content Challenges and Marketing Mechanisms05:39 Job Transition and Reflections08:05 AI and Automation in Education10:04 Navigating Life in Beijing20:03 Teaching Experiences and Methods37:43 Final Thoughts and Farewell

SSAB - September 12, 2025

Fri, 12 Sep 2025 14:27:37 +0000

Another week done, 13 more to go! But who’s counting?!
1501 subscribers on YouTube! Told some students about my channel.
Looking into Perplexity, looks like a good AI agent builder. I like the idea of scheduling tasks and doing things automatically… maybe editing articles for clarity?
Workouts in! In between classes!-3.51km in 25.49-100 pull ups, 200 push ups, 300 squats w 5kg + rows, shoulders, deadlifts-4.69km in 29.30
And a Chinese sea vessel sails through Russian waters in the Arctic, implications? Is this why they’re warming the globe?https://www.asiasentinel.com/p/chinese-cargo-vessel-sails-top-world
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!
00:00 Introduction and Weekly Update00:43 Travel Plans and Reflections07:04 Running and Fitness Routine14:30 Social Media and Privacy Concerns23:43 AI Tools and Education30:27 Chinese Cargo Vessel and Global Shipping34:59 Conclusion and Sign-Off

SSAB - September 11, 2025

Thu, 11 Sep 2025 22:56:00 +0000

I hope it’s still there! I think (and hope) I forgot my laptop charger in one of the classrooms.
Feeling a bit knackered, all this running around. Making me think… to get to the next spot, what do I have to change now?
SLV 56 up and out! Got an idea for this membership program.
No workout today as I spent most of the day editing the SLV podcast. Also forgot to take my fish oil and I will say that brain fog hit hard!
And what is Nano Bananas? Are these image editing programs worth it?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Quick Notes00:15 Lost Laptop Charger Dilemma04:04 Daily Routine and Podcast Updates08:05 AI Agent Bootcamp and App Development14:27 Challenges of Teaching and Student Monitoring23:24 Exploring AI Image Generation Tools29:43 Conclusion and Final Thoughts

SSAB - September 10, 2025

Wed, 10 Sep 2025 13:44:07 +0000

Another sun spin, hard to admit!
New Apple products, is the new iPhone worth it? Not really. Better camera but still same same. But new Airpods Pro? Built in translation?? The end of language learning as we know it?
SLV podcast in the works, recorded, edited, gotta finesse then publish. Should be up soon.
Workouts in! Gym for legs and chest, then outside for a 7.16km run in 44.04… then back to the gym for 15 more pull ups, push ups and squats. Just cause.
And how was the APP building?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Initial Thoughts00:34 Reflecting on Career Changes04:27 Personal Projects and Achievements13:14 Apple's Latest Product Launch15:01 Future of Language Learning and Technology24:53 Fitness and Health Routine29:26 App Building Seminar Insights33:24 Conclusion and Final Thoughts

SSAB - September 9, 2025

Tue, 09 Sep 2025 23:40:26 +0000

Is it allergies or something else?
What a thunderstorm! Big!
Tried to record SLV podcast, didn’t happen, but NEW VIDEO up!
Workout in! A bit of full body weights, then a 4.05 km run in 27.59. (In an effort to quell the allergies.)
Gotta remember: tomorrow I have an APP-building class.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!! 00:00 Introduction and Daily Struggles00:13 Allergies or Something Else?00:33 Challenges of Living in Beijing04:14 Podcasting and Productivity17:21 Thunderstorm Experience21:27 App Building Class and Future Plans29:48 Conclusion and Farewell

SSAB - September 8, 2025

Mon, 08 Sep 2025 14:47:04 +0000

My big problem with teaching in front of a class, or at all: I don’t know what’s going to work.
Back in the Changping. Is this the new schedule? Seems like a burnout schedule to me.
Workouts in! 3.58km in 24.51, then to the gym for some weights, then back out from another 4.52km in 29.30. Weights was a full body workout.
They were burning things this weekend in Shuanjing, another one of those ceremony weekends. Blood Moon, full eclipse last night! I didn’t see it.
Do I just need a change of location from Beijing?
How is my TikTok outreach going?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of weekend!
00:00 Introduction and Current Events00:39 Life in Beijing: A Decade in Review01:57 Career Transitions and Emotional Reflections05:33 Challenges of Teaching and Course Materials16:20 Marketing and Sales Strategies25:50 Fitness Routine and Adaptations29:33 Reflections on Living in China31:55 Conclusion and Farewell

SSAB - September 5, 2025

Fri, 05 Sep 2025 14:07:41 +0000

So ends the first week! Fourteen more to go! Who’s counting?
SLV podcast up and out! Episode 55. Thinking, how can I change this up a little?
Workouts in! Need a new plan and I think I have one: work in the morning, run back, do the workout, shower n get ready, then back at it. Today: 105 pull ups, 210 push ups, 315 squats, 7.13km run in 44 min 33 sec, tried to run a little quicker today (even though I didn’t want to) and got the last two kms done in 5.16 and 5.06. Fast… I don’t like that pace.
About yesterday: building up the youngsters’ lives, but how is my own? Telling stories of my past work experiences, do they even care? Do they understand?
But… first writing assignment done. How did it go? How many things do you have to tell them NOT to use? Wechat, ChatGPT, DeepSeek… or am I leading the witness?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Initial Thoughts00:16 First Week Reflections00:31 Academic Register and Writing Assignments01:40 Challenges with Technology in Class03:15 Student Behavior and Monitoring06:25 WeChat and Compliance Issues10:45 Prompt Engineering Proposal16:51 Diagnostic Task Insights17:31 Challenges of Enforcing Academic Integrity18:56 Dealing with Non-Compliant Students21:02 Reflections on Teaching and Compliance27:04 Balancing Teaching and Personal Projects30:48 Fitness Routine Amidst a Busy Schedule35:31 Wrapping Up and Future Plans

SSAB - September 4, 2025

Thu, 04 Sep 2025 19:13:56 +0000

So close to getting SLV Episode 55 done! It should be published by the time you listen to this episode.
MaLaXiangGuo for dinner, missed this dish!
Another discovery call! And another scheduled but… no show again. So why bother?
Wondering: here I am trying to build up these young people’s lives while trying to keep mine together. How much can you tell them? Just stick to the script, Steve!
GOLD pops, then starts to drop. Chinese stonks a reversing!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Episode Update00:44 Life in Beijing: Teaching and Living Arrangements02:40 Challenges of Job Searching and Teaching03:54 Podcasting and Marketing Strategies05:04 Monetizing the Podcast09:44 Content Creation Workflow16:11 Entrepreneurial Struggles and Realizations28:29 TikTok Outreach and Sales Efforts32:00 Market Updates and Reflections36:09 Concluding Thoughts and Farewell

SSAB - September 3, 2025

Wed, 03 Sep 2025 14:18:53 +0000

Don’t blame the kids, Steve! It’s your fault! The air con is the most likely candidate.
Parade done and over, what will they do for National Day?
SLV podcast recorded but gotta edit n publish tomorrow. Just ran out of time. But there is a new video up: walking through GuoMao.
Workouts in! To the gym for a full body workout, focusing on legs and chest, then a 7.11km run done in 46.35.
And what is another reason I keep producing podcasts? Training the bots. My bots.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!

SSAB - September 2, 2025

Tue, 02 Sep 2025 20:16:43 +0000

How are the classes going? How is the hotel? How is the weather?
Big parade tomorrow, and so? We just work.
TikTok and cold outreach, still no conversions, is this normal? What if… class online?
A little disappointed I can’t do as much of my language studies any more, maybe hopefully this is just growing pains.
And what was that idea to generate more writing for Substack? (Descript-remove filler words - rewrite for clarity.)
It was Labour Day?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Quick Updates00:31 Life in Beijing: Daily Routines and Challenges02:42 Teaching Schedule and Classroom Experiences05:08 Navigating Campus and Transportation07:12 Hotel Life and Amenities11:32 Weather and Seasonal Changes12:52 Upcoming Parade and City Preparations15:27 TikTok and Online Work Strategies19:21 Challenges of Travel Vlogging20:07 Content Creation Overload20:48 The Importance of YouTube22:00 Monetizing Content23:56 TikTok Outreach Strategy27:20 Analyzing Outreach Results35:11 Reflections on Language Learning37:41 Concluding Thoughts

SSAB - September 1, 2025

Mon, 01 Sep 2025 14:15:59 +0000

Back in the Ping of Chang, and into the room of class. Argumentative essays on tap. The cookie shop lady remembered me. What would I do if I knew I was going to quit in four months? Good question. Cause that’s where I was last year at this time. Grinding to get that last Australian video out, same with a Beijing-based video I shot on Saturday. SLV podcast to be shot tomorrow, need to work on another schedule. One workout in, but no run. Figured I could do it tomorrow. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great start of week! 00:00 Introduction and Setting the Scene 00:43 Adjusting to Life in Beijing 01:21 Tech and Classroom Setup 02:31 Cookie Shop Adventures 03:42 Teaching Experiences and Challenges 10:27 Thoughts on Argumentative Essays 16:53 Future Plans and Reflections 34:29 Final Thoughts and Sign Off

SSAB - August 29, 2025

Fri, 29 Aug 2025 12:48:27 +0000

The friend requests begin! Actually… only one. Two groups said hi, the other hasn’t said anything.
Rent paid… have a home or place to stay for another three months!
Workout in! Shoulders, rows, deadlifts then did 100 pull ups in 15 minutes. 7 km run in 53.34, not extras, except a few rounds of more pull ups, push ups n squats. Let’s change it up.
Signed up for an AI sprint class, two hours $130CAD on how to build an APP. This is something that needs to be done.
And Chinese stonks a popping, GOLD a roaring and SILVER a stomping!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Initial Setup00:25 Daily Routine and Workout00:43 Semester Plans and Teaching Challenges05:21 Student Interactions and WeChat Concerns06:24 Reflections on Teaching and Critical Thinking10:13 University Policies and Teacher Turnover18:19 Financial Matters and Investments25:49 Fitness Goals and Workout Adjustments30:10 AI Sprint Class and Online Courses34:34 Conclusion and Final Thoughts

SSAB - August 28, 2025

Thu, 28 Aug 2025 14:25:24 +0000

Run done and some ball slams! 7km in 52.23, but they’re spraying inside the compound.
8am starts Monday! Not sure I like this and already looking forward to December!
The leaders are coming! But I’ll be in class. What’s even going on for Sept 3rd?
TikTok outreach continues, building a list, podcast listens spiked, no conversions. Sales is different from marketing is different from content creation.
Claude Pro breaking down, ChatGPT still chugs along.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Workout Routine00:43 Weight Loss Journey and Workout Adjustments02:35 Challenges of Balancing Work and Fitness03:19 Hair Care and Workout Schedule05:00 Contemplating Career Changes06:55 University Semester Plans and Reflections09:18 Rent and Real Estate in Beijing14:57 Business Ideas and Entrepreneurship25:32 TikTok Outreach and Podcasting33:50 AI Tools and Final Thoughts

SSAB - August 27, 2025

Wed, 27 Aug 2025 15:44:03 +0000

Finally cooled down!
Steven, you’re not an English teacher, you’re a corporate consultant with a large company that has a lot of employees, many of whom look like students. How was the work meeting? Can’t say I’m convinced.
Raining quite a bit!
Workout in! But no run. Lunch time workout, then work meeting, then off to the gym for some squats and bench work + Jacob’s Ladder.
What is Italian Brain Rot? The mash up of different animals’ features.
New SLV podcast up! And a language check!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Current Life in Beijing01:04 Career Reflections and Job Changes02:04 Current Job as a University Instructor02:54 Challenges with University Administration04:49 Podcasting and Content Creation08:37 YouTube and Marketing Efforts12:39 Starting a Business in China17:39 Teaching and Technology in Education23:00 Future Plans and Visa Concerns34:23 Conclusion and Final Thoughts

SSAB - August 26, 2025

Tue, 26 Aug 2025 14:30:47 +0000

Well, I guess it’s back to the university and, yep, I’m looking forward to the breakfasts. Was informed there’s another guy I know who works with half the number of students and gets paid more. Ouch.
Creating a “Garrison of Content”, it’s taking a lot longer than I thought it would. YouTube, Podcast, Newsletter, and doing all sorts of cold outreach.
My back to school gift to myself? Looking at DaVinci Studio. I really want to use Final Cut but it takes me so long to edit the video podcast that I kinda wonder if it’s worth it.
Did try to get out for a workout, 5k run done in 38 min 20 sec, very slow. Some skips, then mace bells.
And how are those TikTok outreaches going? Spent four or five hours on it today!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Personal Updates01:05 Reflections on Career Choices02:22 Challenges of Teaching and University Life07:21 Leveraging Technology for Productivity11:51 Exploring Cold Outreach and TikTok12:39 ChatGPT and Business Coaching13:59 Analyzing TikTok Outreach Results18:56 Understanding the Marketing Ratios20:47 Challenges in Content Creation23:23 Exploring Video Editing Tools26:18 The Benefits of DaVinci Resolve34:26 Fitness and Personal Reflections35:40 Conclusion and Final Thoughts

SSAB - August 25, 2025

Mon, 25 Aug 2025 14:36:48 +0000

The week starts and how will it end?
Another busy day, shot Episode 54 of the Language Vlog Podcast, what use is it for? DICTATIONS?!
TikTok cold outreach continues, how is it going?
ChatGPT, what say thee about my current predicament?
Workouts in, 7km in 47.08 + gym workout beforehand, but no skips, jumps, push ups or pistol squats.
Should I have gone to the GuoAn game?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
00:00 Introduction and Overview00:34 Life in Beijing: A Canadian Expat's Journey03:06 Podcasting During the Pandemic05:48 Teaching in China: Challenges and Changes10:07 Balancing Multiple Projects and Content Creation32:08 Fitness Routine and Personal Reflections36:26 Conclusion and Future Plans

SSAB - August 22, 2025

Fri, 22 Aug 2025 15:40:56 +0000

It’s the weekend! And what does that even mean?
Tiktok for live streaming? Would it work?
Workouts in! Shoulders, rows, deadlifts and then the run! 6.02 km in 1 hr 12 min 15 seconds and… got ALL the pull ups with weight vest done! Maybe time to change this up?
Internet getting buggy, something must be up!
Bob Lazar Youtube interview from 1997:https://www.youtube.com/watch?v=PmclCzGFotM-Interesting, still the same story, but his explanation of the propulsion system is neat to hear. And makes me think of climate change! And the Zeta Reticula star system Is there a manufacturing hub for space ship parts??
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Weekend Musings00:24 Bob Lazar and UFO Fascination03:59 Detailed Insights on UFO Technology10:07 Internet Issues and Upcoming Events11:48 Workout Routine and Reflections18:59 Life Decisions and Future Plans24:30 Marketing Strategies and Social Media31:33 Conclusion and Call to Action

SSAB - August 21, 2025

Thu, 21 Aug 2025 23:52:39 +0000

Are we being prepped for UFOs? What happens when a stronger force meets a weaker force?
Got rid of more stuff! Computer monitor gone!
Broke my sports watch… it was already cracking.
Run done in 48 minutes and 18 seconds + slam ball.
SLV live stream continues!
And using TikTok for lead generation, who would’ve thought?!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Daily Updates00:32 Joe Rogan's UFO Discussions01:26 The Fascination with UFOs and Alien Languages03:29 Government Surveillance and UFO Disclosure09:04 Personal Reflections on UFOs and Technology11:21 Daily Routine and Fitness Updates19:26 Discussing Workout Routine and Challenges23:40 Live Streaming and Audience Engagement25:37 Content Creation and Distribution29:49 Exploring TikTok for Lead Generation35:58 Concluding Thoughts and Call to Action

SSAB - August 20, 2025

Wed, 20 Aug 2025 14:41:52 +0000

Workout in! Bench, Squats, but no run… wanted to get my video editing done.
Hearing lots of screaming on the compound lately.
China’s job market? Is it even worth it to graduate?
WSJ article about why people aren’t moving around as much.https://www.wsj.com/economy/american-job-housing-economic-dynamism-d56ef8fc?
“Young graduates who don’t land good jobs soon after college often never really recover from those years of diminished earnings, widening the gap between the economy’s winners and losers.”
New SLV Chinese Progress Check in the works!
And the SLV book under construction!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Workout Routine02:07 Editing and Language Projects04:24 Challenges of Creating Content in Chinese14:35 Thoughts on the Chinese Job Market23:11 Reflections on Career Choices and Life Decisions30:48 Upcoming Projects and Conclusion

SSAB - August 19, 2025

Tue, 19 Aug 2025 15:17:51 +0000

SLV Podcast up and out! Episode 53.
Working on LNKD material based off of all this IELTS stuff I’m making.
How is the housing market in China? better to rent or buy?My apartment is about 54m2Another apartment nearby is 50m2 and is going for 320万 = 3,200,00 RMB ~ $616,196.48 CAD. Downpayment is 480,000 RMB = $92,429.47 CAD
An apartment sized around 96m2 is going for 650万 = 6,500,000 RMB ~$1,251,649.10
Job market? Is it even worth it to graduate?
WSJ article about why people aren’t moving around as much.https://www.wsj.com/economy/american-job-housing-economic-dynamism-d56ef8fc?
“Young graduates who don’t land good jobs soon after college often never really recover from those years of diminished earnings, widening the gap between the economy’s winners and losers.”
And Air Canada is back to work! Good. Though, when am I ever going to go back?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Podcast Overview00:33 Air Canada Strike and Flight Costs02:33 Podcasting Challenges and Reflections13:15 LinkedIn and ESL Projects17:44 Housing Market Insights29:55 Stock Market Observations33:10 Conclusion and Future Topics

SSAB - August 18, 2025

Mon, 18 Aug 2025 14:26:31 +0000

Saw Dead to Rights (南京照相馆). Heartbreaking. Lots of people die. About the Japanese invasion of Nanjing and how the atrocities were documented. During the 1937 Nanjing Massacre, postman A Chang posed as a photo developer, helping Japanese forces while secretly sheltering Chinese refugees. He later risked his life evacuating them and revealing evidence of the atrocities.-Use of propaganda to promote how good things were-The difference between the North and the South Chinese and how they couldn’t coordinate a defense against the Japanese because they didn’t speak the same language
SLV podcast recorded.
Workouts in! Light weights at the gym, then 7km in 49min 3 seconds. Thought I could do the rope work tomorrow.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
00:00 Introduction and Podcast Overview00:38 Movie Review: Dead to Rights01:27 Historical Context: Japan-China Relations04:25 Movie Analysis: Themes and Impact10:47 Upcoming Movies and Historical Reflections17:29 Personal Reflections and Podcast Plans25:21 Daily Life and Future Topics32:04 Conclusion and Call to Action

SSAB - August 15, 2025

Fri, 15 Aug 2025 14:58:00 +0000

AI to ads it goes! The router will choose free or not! Story advertising but you’ll never know what’s an ad and what isn’t. Scary, and do I want to do this? It’s going to happen anyway.
Workouts in! New workout was alright, but maybe I didn’t lift enough. Deadlifts in 100 kg x 5 reps x 2 sets. 6.44 in 1 hr 24 min 14 sec. Only got 75 weighted pull ups in, but had already done 20-25 unweighted in the gym.
—Full workout:5 pull ups x 4
3x10 8.75 kg cross body lat pull-arounds
1 x 10 30 kg pulldown machine 2 x 10 35 kg pulldown machine
3x12 45 kg machine hip adductors3x12 45 kg machine hip abductors
3x12 lying face pulls13.75 kg3x12 cable crunches13.75 kg
5 dips x 4
3x8 low incline smith press3x8 leg press
Deadlifts2 sets x 5 reps 100kg
Finishing arms bi tri neck—
Tried these IELTS chatbots aaaand… do they actually work?
Getting back to that SLV book I was going to publish in December.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Show Notes Overview00:39 Reflecting on Podcasting Journey02:04 Challenges of Live Streaming in China03:02 Balancing Content Creation and Personal Goals03:47 YouTube Shorts and Language Log Book04:51 Evaluating YouTube and Social Media Strategy09:49 Considering Membership Programs and Monetization12:29 AI Tools and Their Impact on Content Creation22:46 Workout Routine and Reflections27:20 IELTS Chatbots and Language Learning31:44 Conclusion and Call for Support

SSAB - August 14, 2025

Thu, 14 Aug 2025 23:23:16 +0000

Can’t stream on Instagram any more! (Good thing I bought this ipad stand?)
Talking to a student about her English, currently an IELTS band 4, wants a 5.5 by October. I’m thinking: not impossible, but difficult. Just memorize better! And use this cathoven website.
Live streaming and out for noodles, a first in a very long time! Am I enjoying where I am?
That is, am I taking advantage of the opportunity of living where I am or am I leaving something on the table?
Kangaroo, Crocodile, and Emu jerky! How were they? And have you tried the Carolina Reaper yet?
New workout set up for Fridays?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Daily Life00:48 YouTube and Content Creation Challenges05:02 Instagram and Social Media Insights12:43 Teaching English and Student Challenges20:56 Live Streaming Adventures29:46 Exotic Jerky Taste Test32:37 New Workout Routine33:20 Conclusion and Farewell

SSAB - August 13, 2025

Wed, 13 Aug 2025 14:02:10 +0000

ASMR! To Melbourne! Let’s try this! I have a whole slew of videos I could make!!
Workouts in! Squats, bench, run, slam ball! 7km done in 47min 58sec. Good workout and good energy. Though… long.
We must be out of the dog days of summer. Still hot but much cooler than before.
They’re preparing for Victory! Forgot to mention they’re shutting down some streets over the weekend to prep for the Sept 3rd anniversary.
Looking into private health insurance, among other things.
And thinking… where would you go if you could go anywhere?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Quick Updates01:10 Podcasting Challenges and AI Editing08:08 ASMR Videos and YouTube Strategy14:35 Fitness Routine and Workout Insights20:58 Victory Day Parade Preparations26:37 Private Health Insurance Considerations32:26 Reflecting on Life Choices and Future Plans33:49 Conclusion and Call to Action

SSAB - August 12, 2025

Tue, 12 Aug 2025 23:16:46 +0000

We got rain and it’s cooled down! More spectacle than act.
Thinking… can you really start your own business? What if the reality was that you were only going to close 1 out of every 4 deals? That is, the vast majority of people will reject you. To put this into perspective, if I’m teaching 100 students in a university class, that means, if it was on my own, I would’ve had to contact 400 students before the final registration numbers were in.
And that’s to say nothing of the all the admin work and other bureaucratic work that needs to happen to get everything in line.
But, the difference is that on your own the world is your oyster, your playground, your place to play. LinkedIn, YouTube, TikTok, XHS, etc. All free. But you’re in competition with EVERYBODY else who can do the exact same thing.
Will AI editing take away jobs? Or just mean you have to do more on your own? And more people will be able to do it?
And course creation continues!
And what is gerrymandering?
Would you trust cooked chicken on the counter top over night? Waste a food I guess.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Weather Update00:43 Contemplating the Future of the Podcast04:24 Midlife Crisis or Course Correction?09:41 The Reality of Starting Your Own Business17:09 AI Editing: A Game Changer?24:00 Course Creation Insights31:21 Understanding Gerrymandering36:39 Conclusion and Farewell

SSAB - August 11, 2025

Mon, 11 Aug 2025 15:32:41 +0000

Beginning of a new week!
NO TARIFFS on GOLD! It was a mistake. More to come! (GOLD down.)
SLV Episode 52 recorded and edited!
Will AI editing take away jobs? Or just mean you have to do more on your own? And more people will be able to do it?
Workouts in! Mace bells and kettle bells… getting a bit bored with these… or am I just concerned I’ll break something around the apartment? 7 km run in 50.57. Slow, but done.
One of the small supermarkets closed!
And is this it?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Podcast Overview00:35 Daily Routine and Podcasting Challenges02:08 The Big Podcast and Interview Techniques04:17 Job Changes and Future Plans04:47 Language Log Podcast and Content Creation12:56 Podcasting Tools and Techniques17:16 Supermarket Closures and Community Changes19:55 Market Updates and Investment Advice25:12 Fitness Routine and Personal Goals27:25 Reflections on Life and Future Decisions33:10 Conclusion and Call to Action

SSAB - August 8, 2025

Fri, 08 Aug 2025 23:28:19 +0000

Lucky day! Friday the 8th!
Workouts in! Rows, shoulders, light deadlifts, then 7.20km run done in 1 hr 23 min 55 sec… got all 100 pull ups in outside with the vest on! While raining!
Tech stocks a stompin! AAPL, GOOGL, TSLA, not MSFT, OKLO (uranium company) - do you really care about how much energy LLMs take?
SWISS GOLD TARIFFED!
How did the Chinese stocks turn out? I need a better way to track all of these.
How do you name a Chinese business? And what do you do with it? Build a newsletter list? Social following?
And some AI music, what do you think?
What’s the best way to publish a newsletter for this podcast? Do I even need one?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Opening Remarks00:26 AI Music and 11 Labs Subscription05:25 Workout Routine and Fitness Goals08:14 Market Analysis and Stock Insights21:36 Business Ideas and Entrepreneurship29:33 Conclusion and Final Thoughts

SSAB - August 7, 2025

Thu, 07 Aug 2025 13:57:49 +0000

Revisiting that info on China A-Shares:Typical Speculative Run Patterns in China A Shareshttps://docs.google.com/document/d/1CzIZdAXpzVypzrQjoEmPH97Iiv7q8xncNzAy7WUT7vs/edit?usp=sharing
China A Share False Breakout Timeline Patternshttps://docs.google.com/document/d/1LbzyiRSMyFG2tr9wyUK6ZY-vr2lFcrHK3akqJOMryzE/edit?usp=sharing
How was the pilates class yesterday?
Live stream done! Out and about walking around!
Other changes! They ripped out the elevator ads!
LinkedIn newsletters and live streams? B2B seems to be big.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Quick Updates00:31 Starting a Business in China02:55 Challenges and Considerations03:49 Living Arrangements and Personal Life07:23 University Job and Future Plans11:17 Pilates Class Experience15:48 Live Streaming and Social Media Strategy19:10 LinkedIn and B2B Opportunities23:27 Investing in China A Shares35:16 Conclusion and Final Thoughts

SSAB - August 6, 2025

Wed, 06 Aug 2025 23:23:43 +0000

Rain and humidity! I thought this was over!
Is Beijing it? Would I miss it?https://www.cathoven.com/
Changes a foot! More cameras, less toll booths! They ripped out two of those.
Workouts in! Pilates! Squats n bench (kinda)! And a 6.44km run in 45.07! Slow going but got it done!
And take a look at this info on China A-Shares:https://docs.google.com/document/d/1CzIZdAXpzVypzrQjoEmPH97Iiv7q8xncNzAy7WUT7vs/edit?usp=sharing
And NO ONE is voting to open a company!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Weather Update02:16 Changes in the Compound05:57 Workout Routine and Store Closures08:13 Thoughts on Returning to University09:55 AI in Language Testing17:54 Contemplating Starting a Business in China29:37 Workout Recap and Pilates Experience30:40 Conclusion and Sign-Off

SSAB - August 5, 2025

Tue, 05 Aug 2025 16:06:56 +0000

Gold pops! Oooof! oil drops!
SLV podcast recorded! Idioms recorded! Busy day, could I do this full time?
Pilates done! Gotta go again tomorrow to use up my package!
Google out with a new app: Opal. Does this ever stop? More tools! New tools! How many are useful? How many do we need? Or are the big companies just trying to keep up and the smaller companies are just trying to get bought?
Got a Claude workflow to help research Chinese stocks. How is this going to work out?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Market Updates01:02 Chinese Gold Stocks and Trading Strategies02:36 Challenges of Trading in China06:28 Recent Market Movements and Claude Pro Insights10:40 Language Vlog and IELTS Course Development12:35 Pilates Classes and Personal Reflections19:36 Google's New App and Language Learning Tools24:16 Future Plans and Content Creation Challenges30:29 Conclusion and Farewell

SSAB - August 4, 2025

Mon, 04 Aug 2025 16:38:34 +0000

Back is feeling a lot better! Workouts in! 7 km in 53.27. Did it first thing in the morning and WOW did my back hurt! Second part of the workout was done in the afternoon, but no real structure, just moving around with weights. Civic Day holiday in Canada. Markets closed. Bank stonks a roarin! Gold stocks a jiggling. Energy stocks a-correcting. New tariffs in play. Lead Gen a go go! How many people do you need to talk to to get a good response? How much can I automate? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great one!! 00:00 Introduction and Canadian Civic Holiday 00:51 Ukrainian Festivals in Canada 02:57 Reflections on Life Changes and Online Presence 04:47 Back Pain and Workout Routine 09:21 Gym Experience and Business Ideas 11:30 Stock Market Insights and Predictions 19:09 AI as a Business Coach and Eliza Effect 20:34 The Eliza Effect and Emotional Attachment to AI 21:24 ChatGPT's Engagement Tactics 22:10 Navigating AI Suggestions and Rabbit Holes 22:36 Personal Data and Trust Issues with AI 28:44 Lead Generation Strategies with AI 32:16 Conversion Rates and Pricing Strategies 34:05 Automating Outreach and Content Creation 37:37 Final Thoughts and Podcast Updates

SSAB - Aug 1, 2025

Fri, 01 Aug 2025 14:54:39 +0000

This episode is brought to you by Sirski Consulting! Need advice on what to do and where to go in China? Looking for information about the Chinese stock market? Debating whether life overseas is really for you? Sirski Consulting is here for you. Whether it’s family, solo, a year or two, Sirski Consulting can help you make a decision of a lifetime. Sirski Consulting, contact us today!
It’s August!
Could I start holding live events and webinars?
Made a free video today to match my new free 10 point guide to IELTS. Took the morning to record. Now available on Buy Me A Coffee / Steven’s Language Vlog. Working on the rest.
Workouts in, but modified. Something tweaked in my back this morning and it never fixed itself. So, no big lifts, but still went to the gym to do modified versions of exercises, and a 7km run in 47.02. Carrying stuff on my right side was fine, but not my left.
And all of this reminds me of 2008 and the reason I started working and travelling in the first place.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Sponsor Message00:47 Personal Background and Current Dilemma01:36 Daily Routine and Workload03:29 Leveraging AI Tools05:59 Teaching vs. New Ventures07:50 Creating and Marketing Content15:13 Sales Strategies and Webinars21:23 Planning IELTS Video Series21:54 Avoiding Distractions in Videos22:55 Reflecting on Past Decisions24:28 Graduate Studies and Career Choices28:29 Teaching English Abroad33:17 Future Business Plans40:20 Fitness Routine and Injuries41:59 Closing Remarks and Future Projects

SSAB - July 31, 2025

Thu, 31 Jul 2025 23:53:02 +0000

End of the month! Here we go! To where?
731 video clips hitting XHS. What is this and why is it important?
Can’t copy the bloody PDFs! Have to re-do!
Live stream done! Language learning and AI.
Views sure have dried up on the language vlog. They don’t like Australia. Or they don’t like me?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Current Status01:28 Challenges with YouTube and Content Creation03:09 Language Learning and Future Plans10:48 Technical Issues and Solutions22:59 Reflections on Historical Events30:21 Conclusion and Final Thoughts

SSAB - July 30, 2025

Wed, 30 Jul 2025 23:43:36 +0000

Up early and getting at it!
Wrote a book! Or at least the first draft. 31 days to better IELTS. Initially written for Threads, then plopped into Claude for expansion, now, time to revise. Goal is to have this out soon. Will go through some of the pages tomorrow and start videoing them.
Workouts in! Squats! Bench! Accessories! Then a run! 7km in 44.18! Fast today for some reason.
Off to a show! A first in a long time. The Blue Note jazz club right next to Tiananmen. Saw Lucy Luan play guzheng with Liron Man on the handpan. Um… she will be on the vlog soon.
Bike rides both ways and finishing off with KaoLengMian! Oops!
And something is percolating in the markets, China stonks a movin!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Morning Routine00:50 Planning an IELTS Course01:52 Creating Content and Using AI Tools04:21 Recording and Publishing Strategy08:53 Stock Market Insights19:08 Workout Routine and Evening Plans21:06 Attending a Jazz Show28:00 Late Night Reflections and Conclusion

SSAB - July 29, 2025

Tue, 29 Jul 2025 15:36:06 +0000

Rain is gone, but 30 people died.
Where did all of these other crypto currencies come from? What’s backstopping them? And what are they worth? Are they literally just inventing and printing money?
Workout in! And then a nap! 3 km in 20 minutes, then off to the gym to do some accessory work, or just gentle lifting.
Canadian ENERGY finally seeing light, GOLD stocks turning over? Is this because of the trade deal?
Am I an expert in podcasting? ChatGPT says I’m doing good. Is an hour with ChatGPT in the morning the new therapy session? The new business coach? The new… line manager?!
XHS can AI summarize your search result, even citing a couple of accounts. What is the state of the scroll?
And my rock cactus died!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Recent Events00:39 Reflections on the Flooding in Beijing03:00 Weather and Seasonal Changes04:13 Career Contemplations and Podcasting08:51 Cryptocurrency Musings12:07 Investment Insights18:15 Daily Routine and Fitness22:37 AI and Productivity Tools30:23 Plant Care and Conclusion

SSAB - July 28, 2025

Mon, 28 Jul 2025 15:48:34 +0000

It’s supposed to RAIN!
Workout in, but only the run (7km in 51.56) and circuits, slow going, and no platform class. Tomorrow? Mace bells? LOTS of mosquitoes!
Remember I talked about getting cited by AI? Well, there’ve already been articles written about it.
https://writesonic.com/blog/how-to-get-cited-by-aihttps://writesonic.com/blog/llm-txt-guide
Got the Zapier workflow to work with Claude. Finally!
Looking into the CELPIP training… Canadian exclusive. Might be interesting… or at least something to do while in Canada.
And my aloe vera plant fell over! Too big! That’s what she said!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
00:00 Introduction and Weather Update00:17 Workout Routine and Challenges03:23 Reflections on Work and Burnout08:37 AI and Content Creation13:07 Language Learning and Teaching Insights20:17 AI Workflows and Automation33:31 Plant Troubles and Conclusion

SSAB - July 25, 2025

Fri, 25 Jul 2025 15:42:17 +0000

Rained just about all day!
Workouts in! A slog of a run: 6.03km in 1hr 14 min 16 sec. 66 pull ups, 132 push ups and 198 squats. Rows, shoulders and deadlifts. Tried 150 kg again and couldn’t move it. 140 went up once, then 130.
Got a couple videos done from Australia. Want to get these done as soon as possible so I can release some of the Chinese videos I have ready to go.
Hulk Hogan has died, guess that answers my question about who’s next. XHS hating on him pretty hard.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!
00:00 Introduction and Recent Events00:58 Reflecting on Hulk Hogan's Legacy01:57 The Reality of Pro Wrestling03:57 Behind the Scenes of WWE06:28 Podcast Appearances and Wrestling Stories14:52 The Dark Side of Fame21:46 Upcoming Projects and Workouts33:21 Conclusion and Farewell

SSAB - July 24, 2025

Thu, 24 Jul 2025 15:05:15 +0000

Rain rain go away come again … tomorrow?
Steve, why do you need all of these agents for language learning? Don’t you live in China and have lots of tools and exposure to the language? Yes. But…
SLV live stream all about the IELTS band descriptors. Spoke with that guy who runs an agency here and we got talking about the need to understand how the band descriptors work. So, this is an introduction to them.
GREAT NAP today! Sleep inertia? Wow. Took a couple of hours and now I’m WIRED!
New interview lead email… recent, cinnamon buns, Matebook Fold, and an interview request… for the CEO to be on my podcast. But, which one?
And what if I just went travelling?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Weather Update00:20 AI Agents for Language Learning00:39 Daily Life and Reflections01:56 Challenges with AI Agents02:45 Language Learning Tools and Techniques05:23 YouTube Channel and Podcast Insights09:05 IELTS Band Descriptors Explained11:29 Future Plans and Career Decisions19:02 Travel and Language Barriers26:13 Nap Time and Sleep Inertia29:40 Podcasting and Interview Leads34:05 Conclusion and Farewell

SSAB - July 23, 2025

Wed, 23 Jul 2025 22:56:34 +0000

Ozzy Osbourne has passed away, aged 76. Life of sex, drugs and rock n roll… still dies.
Manus agents worked! Both Chinese and Russian. Zapier? Only Russian worked. Chinese didn’t.
Spent the morning looking at Deep Learning - what did I learn? It’s all very technical. Not sure I want to be digging into code at the moment.https://www.deeplearning.ai/courses/
SLV podcast out! Episode 49! Thinking what else I could add to the membership program. Should I split the podcast from the YouTube channel?
Workouts in! 6.5 km in 42.59. Squats, legs, bench, chest, run, then platform pilates workout to cap it all off.
And CRYPTO drops, Chinese stocks rock?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good Wednesday on the Crazy Train!
00:00 Introduction and Breaking News00:45 Reflecting on Ozzy Osborne's Legacy03:08 Personal Reflections and Life Choices09:13 AI Agents and Automation Challenges15:38 Language Learning and Podcast Updates25:07 Fitness Routine and Reflections31:04 Conclusion and Final Thoughts

SSAB - July 22, 2025

Tue, 22 Jul 2025 14:56:34 +0000

Almost the end of July and the Dog Days are almost upon us!
Hot, but not as hot as a few years’ back.
SLV podcast edited, will post tomorrow. Now looking to cut back on some of the software I’m paying for (repurpose.io is one that comes to mind).
Manus automation: we’ll see if it works AND can be done FREE with limited credits. Aaaaand is now not available in China.
Don’t forget your language studies! Reading Outlaws of the Marsh! All of this AI stuff has me being mindful not to lose track of what is important: making language learning easier.
And CRYPTO roaring, GOLD rushing, OIL a dropping?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Tuesday!
00:00 Introduction and Podcast Updates01:00 Membership Program and Transcription Tools02:30 Challenges with Podcasting and Editing05:56 Automation and AI Tools24:20 Language Studies and Personal Reflections28:13 Market Updates: Crypto, Gold, and Oil33:12 Conclusion and Farewell

SSAB - July 21, 2025

Mon, 21 Jul 2025 15:56:30 +0000

New week begins! Productive weekend!
Saw a movie! The Lychee Road! Pretty good.
Saw the new Huawei Matebook Fold
SLV podcast recorded, should be up soon.
Workouts in! 7.5km in 52.49, then maces and bells, then skips and circuits, then… Blue Frog!
And damn… found cinnamon buns imported from Guangzhou!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
00:00 Introduction and Weekend Recap00:29 Cinnamon Buns from Guang Jo02:17 Blue Frog Burger Night06:25 Movie Review: The Leche Road16:24 Tech Talk: Huawei Mate Book Fold26:31 Language Log and Podcast Updates28:29 Workout Routine and Reflections31:39 Conclusion and Sign-Off

SSAB - July 18, 2025

Fri, 18 Jul 2025 13:53:54 +0000

Bought an API key! They got my money and my credit card deets!
But can’t the Zapier+Claude connection to work because of OAuth… and the firewall.
Need to tweak those AI Agents, still not doing what they’re supposed to.
SSAB Newsletter in Chinese?! Why not?!
STOP MAKING STUFF! USE WHAT YOU’VE GOT! Says the AI Man Behind the Curtain. Guess I should start building some courses.
Workouts in! Shoulders, rows, deadlifts (topped 150kg x 1 today), 50 pull up push ups, get ups, dips, then out for a 5.5km run in 56.31 to finish up with another 61 pull ups or so.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!!
00:00 Introduction and Initial Thoughts00:12 API Key Troubles and AI Agents01:12 Challenges with Western Apps in China01:53 Automating Podcast Administration02:02 Newsletter and Substack Issues02:49 API Key Purchase and Usage04:12 Zapier and Claude Integration Struggles07:00 Language Vlog Newsletter Experiment16:13 Future Plans and AI Integration26:25 Workouts and Fitness Routine35:39 Conclusion and Final Thoughts

SSAB - July 17, 2025

Thu, 17 Jul 2025 23:11:54 +0000

More troubles with the AI Agents… are they worth it? Might be another way to get this done.
Did some of the languages today, going back to the age-old argument: is it better to spend time learning the language or exploring the country and its culture?
Shot some videos today, we’ll see how that goes.
Live streams in! Characters and resources!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Current Thoughts00:44 Considering a Business Venture02:24 Challenges in Teaching and Technology03:34 Student Placement Agency Insights05:52 Debating Travel vs. Studying07:40 Past Travel Experiences12:54 Language Learning Challenges22:33 AI Agents and Automation Issues30:19 Conclusion and Future Plans

SSAB - July 16, 2025

Wed, 16 Jul 2025 15:15:35 +0000

The burger is gone… because I had another pilates class or whatever it is! Went to PanemorFit. Smaller classes, a touch more difficult, but mainly because of holding the poses for so long.
Run in! 7.02km in 43.36. Went fast today. Also managed to get the squats and bench in today too!
Returned one of the cell phone sticks I bought, easy as pie! Apply for refund and they send a guy to pick it up!
New SLV podcast out! Am thinking… is this what I want to do? What else would I want to do?
Throwing out more stuff, but debating… is this move necessary right now?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Daily Routine00:27 Debating the Necessity of Moving01:27 Housing and Visa Dilemmas05:04 Career Reflections and Future Plans24:05 Fitness and Workout Regimen34:48 Conclusion and Final Thoughts

SSAB - July 15, 2025

Tue, 15 Jul 2025 15:14:09 +0000

Monday and back at it! But slow going.
Got my Zapier AI Agents working again.
Chinese done, thinking… should I do the HSK 5 test this year? Build it up on YouTube?
SLV podcast recorded, will edit tomorrow. Didn’t know I could view my iPad screen from QuickTime!
Workout in! 6.5 km in 43 min 56 sec. Tried to do the skips, push ups, tuck jumps and pistol squats but only got through three rounds. Knees were hurting!
Off to Blue Frog for two for ones… ooof ate one and that was too much! And have another one for tomorrow! Aaand, Mile High burger is same same, just different pictures.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
00:00 Introduction and Monday Evening Recap00:35 The Blue Frog Burger Experience02:11 Workout Struggles and Reflections14:12 Cleaning and Decluttering21:01 AI Projects and Language Learning31:26 Podcast Recording and Final Thoughts

SSAB - July 14, 2025

Mon, 14 Jul 2025 13:56:26 +0000

SSAB - July 14, 2025Monday and back at it! But slow going.
Got my Zapier AI Agents working again.
Chinese done, thinking… should I do the HSK 5 test this year? Build it up on YouTube?
SLV podcast recorded, will edit tomorrow. Didn’t know I could view my iPad screen from QuickTime!
Workout in! 6.5 km in 43 min 56 sec. Tried to do the skips, push ups, tuck jumps and pistol squats but only got through three rounds. Knees were hurting!
Off to Blue Frog for two for ones… ooof ate one and that was too much! And have another one for tomorrow! Aaand, Mile High burger is same same, just different pictures.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
00:00 Introduction and Monday Evening Recap00:35 The Blue Frog Burger Experience02:11 Workout Struggles and Reflections14:12 Cleaning and Decluttering21:01 AI Projects and Language Learning31:26 Podcast Recording and Final Thoughts

July 11, 2025

Fri, 11 Jul 2025 23:36:14 +0000

Hot and humid but getting things done! Early morning Chinese character review.
Workouts in, the gym was no cooler! Up early for a run (5.82km in 46.41), midday gym visit for 55 pull ups, push ups and squats + Turkish get ups, farmers carries, dips. Then out for another run (it was cooler outside) to finish up the pull ups by the tree and to run another 1.33 km.
Stuff gone! Weights are moved and it gives me a bit more room to maneuver BUT! These stands I got? Add to the clutter. Time to start shooting videos to justify their purchase!
Out to Blue Frog for dinner, they removed the double burger and now have some sort of “Mile High” burger!
Could I get certified as a Chinese teacher?
Latest APP adventure? A Chinese character breakdown site… turns out MDBG does it better.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!
00:00 Introduction and Morning Routine01:33 Running and Workout Challenges06:48 Live Streaming and Language Learning14:25 Thoughts on Becoming a Certified Chinese Teacher19:55 App Development and Future Plans31:49 Conclusion and Final Thoughts

SSAB - July 10, 2025

Thu, 10 Jul 2025 23:07:51 +0000

Feeling stuffy for some reason, not sure if it’s allergies or sickness.
Stuff’s a moving! Got rid of one box (Chinese flash cards!) with another bundle of stuff promised to move tomorrow and more next week!
Made an APP! Micro APPs a go go! Claude to Replit to PUBLISHED! Looks spiffy.
Now, how to make this language-independent?
Gearing up for live streams and content creation. DID buy two stands for my iPhone and iPad so I can record easier (it’s actually why I went to the JD mall over the weekend).
What if… rented the apartment for another few months, STILL went back to Canada, but then came back to China in November/December?
Sheeeit getting cool.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Daily Routine00:36 Dealing with Allergies and Weather02:07 Decluttering and Moving Stuff02:27 Flashcards and Language Learning08:57 Home Workouts and Equipment17:02 Contemplating Life Changes22:45 Live Streaming and Tech Setup24:52 Exploring AI and App Development36:11 Conclusion and Future Plans

SSAB - July 9, 2025

Wed, 09 Jul 2025 23:00:26 +0000

Live stream failed! Gotta do it earlier!
Workouts in! Squats, bench, rows, run (6.5km in 47.26), slam ball.
Talking to a guy doing my old job, he’s leaving already!
Started up at 6 am, worked till 11.30 or so, is this it?
Do I really want to move?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great hump day!
00:00 Introduction and Initial Thoughts00:41 Challenges of Live Streaming in Beijing07:10 Workout Routine and Reflections14:42 Contemplating Life Changes and Future Plans28:54 Final Thoughts and Conclusion

SSAB - July 8, 2025

Tue, 08 Jul 2025 15:53:25 +0000

Pilates again! How will my glutes fare for this one?
Humid again, so feeling sluggish.
What’s this Airtable thing?
Replit, worth it? We’ll see.
Chinese characters done! But no livestream.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Tuesday!!
00:00 Introduction and Daily Update00:52 Pilates Experience and Reflections02:52 Routine Adjustments and Productivity08:06 Exploring Airtable and Its Features11:27 AI Tools and Content Creation22:14 Educational Games and Brand Building30:17 Final Thoughts and Future Plans

SSAB - July 7, 2025

Mon, 07 Jul 2025 15:05:15 +0000

Busy day but workouts in!
SLV podcast recorded and set up to go, thinking… should I turn the transcripts into a membership offer?
Going back to the body lab tomorrow! Run done today, slow going! 7km in 51 min or so, then skips, push ups, tuck jumps and pistol squats. Followed by mace and clubs workout.
Chinese characters getting done, but how many do I really want to do?
A visit to the new JingDong mall… a bit of a disappointment. Not much needed there, but they did have a Page One bookstore that had an LP section. Why?
And looking to create an APP with Airtable.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Daily Update00:58 Decluttering and Home Workouts03:38 Workout Routine and Reflections09:00 Body Lab and Pilates Class11:05 Language Learning and Podcasting26:51 Exploring the New Jingdong Mall32:09 Conclusion and Future Plans

SSAB - July 4, 2025

Fri, 04 Jul 2025 15:28:10 +0000

How are those glutes?
Happy USAmerican Independence Day!
Thought about recording, but why did I not?
In talks to do some funny English videos, should be interesting to see how this goes.
Hot and humid all over, workout in and done but slow going. 6km in 1hr 6min 2sec… very much dehydrated.
Chinese character writing and live streaming. Content is king.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Independence Day Greetings00:37 Workout Routine Breakdown04:31 Challenges and Adjustments in Workouts06:06 Hair Donation and Personal Reflections07:26 Hydration and Post-Workout Thoughts14:22 Daily Routine and Podcast Reflections22:59 New English Video Project30:46 Chinese Studies and Live Streaming32:47 Conclusion and Farewell

SSAB - July 3, 2025

Fri, 04 Jul 2025 00:23:21 +0000

Feeling it today! Glutes are a sore!
Getting up and getting busy - productive days all day. How long will this last?
New SLV podcast out! Episode 46 all about our trip to Australia… and quick downloads!
Learned a new term today: Forward deployed engineer. Basically a software engineer who does sales. That is, they meet with clients and then develop the products or services that the client needs. No middle man. How does this apply to ESL??
https://www.youtube.com/watch?v=PL5QnLrOjqk
Foreigner a leaving! Remember that Ukrainian girl I bumped into during the pandemic? She’s leaving Beijing with her husband and kid after ten years in the country. Kinda sad.
And, a new English podcast?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Personal Updates00:46 Workout Reflections and Fitness Goals03:57 Content Creation and Video Production07:54 Exploring AI and Future Plans15:46 Podcasting and Audience Engagement26:52 Farewell and Final Thoughts

SSAB - July 2, 2025

Wed, 02 Jul 2025 23:43:37 +0000

I’m feeling it! TWO workouts in today, one at the Body Lab (kinda like the Sanlitun Rich Women’s club), another on my own.
Out for dinner, then came back and was like: let’s see if I can get my run in.
Second workout in at night, slow but done. 4km in 39.37, then 20 minutes of slam ball work at night.
Tuna sandwich with… mustard, mayonnaise, wasabi aaaaand VEGEMITE! A bit too salty.
Good thing is…
The TimTams are the perfect melty!
SLV podcast has been recorded, will have that up tomorrow.
Livestreaming to create content and study my languages, only way I can get them all done!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Wednesday!00:00 Introduction and Podcast Setup01:55 Workout Experience at The Body Lab04:46 Detailed Breakdown of Pilates Machine06:47 Challenges and Reflections on Group Classes25:54 Post-Workout Thoughts and Dinner30:11 Final Thoughts and Sign-Off

SSAB - July 1, 2025

Tue, 01 Jul 2025 23:49:49 +0000

Happy Canada Day! July 1, 1867 and now 158 years old!
Chinese taxes done and done, how will this change if I have my own company?
Back to live streaming… on ALL platforms.
Will AI be able to do movie creation? Yes, but you still need a good story. It will just make it easier and cheaper for more people to do it.
Idea for my own animation… but going old school.
AI movie article:https://www.wsj.com/tech/ai/ai-film-google-veo-runway-3918ae28?mod=article_inline
Beijing is hot and humid, so sweaty sweat sweat time!
New publish time? Will this mean I’m able to generate more Substack articles?
Low and slow run done: 5k in 40 minutes. Breaking in the new shoes.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!00:00 Introduction and Canada Day Greetings00:54 Podcast Recording Challenges02:33 Content Creation and Publishing Strategy03:05 Technical Issues and Apologies06:49 Travel Experiences and Reflections18:38 Taxation and Business Considerations23:32 AI in Content Creation30:18 Weather and Running Updates32:01 Conclusion and Farewell

SSAB - June 30, 2025

Mon, 30 Jun 2025 22:49:24 +0000

Back in Beijing and Chinese taxes done.
How was Sydney? How was Melbourne?
Wake Up Hostel Sydney.
Power banks.
Steven, did you say it was the Lord Arch? Or Loch Ard Gorge? FFS! Whole episode!
How was the flight? My screen didn’t work. Wifi was slow. Free ten minutes.
Movies watched:Moscow MissionChristmas on Cobbler StreetHer StoryMoney Honey Phoney
Nanjing overnight. Flight was uneventful.
https://wgrrjkxt.maxvisioncloud.com/h5/#/
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!!
00:00 Introduction and Return to Beijing00:39 Travel Experiences in Australia02:26 Challenges and Reflections on the Trip04:16 Journey Back to Beijing10:31 Comparing Sydney and Melbourne13:58 Working Conditions and Lifestyle in Australia20:00 Reflections on Vlogging and Future Plans22:52 Correcting a Mistake from the Previous Episode24:50 Flight Experience and In-Flight Entertainment26:52 Power Banks Banned on Chinese Flights34:01 Hostel Experience in Sydney38:56 Failed Bar Hopping Adventure42:16 Conclusion and Farewell

SSAB - June 27, 2025

Fri, 27 Jun 2025 21:53:11 +0000

Aaaand we’re all but done!
Chinese road trip accomplished!-Big tour group, big bus of people, 45-minute stays in each location
How was it understanding everything?
ViiTor Translation - use this for live translation
30 people * $20 = $600$60 x 12 hours = $720·hour$720 for the driver
Driver was from Shandong, been in Australia for 20 years, makes $60 an hour driving a bus (and we had to tip?).-asked him why Australia doesn’t have a high speed train system yet - says that corruption stops it = subcontracting to subcontractors
-2 hour reverse trip - that is, we went to the end and then worked our way back-12 Apostles rock formations (actually was only ever nine but one fell down on July 3, 2005, so now there’s only eight.)-Lord Arc Gorge - site of a shipwreck in the late 1850s-saw koalas in the trees, but we didn’t stop to take any pictures-Apollo Bay town - best scallop pies = I would agree (hard to find anywhere else)-kangaroos-Great Ocean Road Arch - the road was meant as a make-work project for veterans returning from World War 1.-And the Split Point Lighthouse - helped people not hit the rocks like the Lord Arc did
Dropped off again at the same point.
Rozzis pizza for dinner (takeaway pizza) = $5 a slice.
Girls were dressed up to go out. Didn’t look like many of the guys were.
City was a bustling.
Back to the hotel to netflix and chill!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!
00:00 Introduction and Melbourne Wrap-Up00:32 Travel Plans and Itinerary01:36 Wildlife Encounters and Missed Opportunities03:46 Tour Costs and Logistics06:47 Chinese Road Trip Experience06:57 Language Barriers and Translation Tools13:52 Driver's Insights and Economic Observations18:39 High-Speed Rail and Corruption20:46 Understanding Business Criticism21:19 Observations on Australian and Chinese Societal Differences22:26 The Great Ocean Road Trip Begins23:02 Exploring the 12 Apostles and Surroundings25:27 Lord Ark Gorge and Historical Insights27:45 Apollo Bay Town and Local Delicacies31:12 Concluding the Great Ocean Road Tour35:49 Back to Melbourne and Final Thoughts

SSAB - June 26, 2025

Thu, 26 Jun 2025 21:12:25 +0000

Tour of Melbourne! Probably should’ve done that first! will be the tour guide’s LAST one for a while as he’s off to Chengdu to study Chinese!-Library-Gaol (death of Ned Kelly)-888 movement - 8 hours work, 8 rest, 8 relax-RMIT brain goo-Old houses-Australian influencer pays 30 million for a condo atop a building, brings up his McLaren (forget his name)-Carlton Gardens (right by Melbourne Museum)-Parliament and theatre-Chinatown-graffiti lane(s)-The Block-back lanes-Under the clocks at Flinders Street-Riding the free tram service within the city limits
Another tour scheduled for 3pm but the guy didn’t show up.
Stopped for Chinese food… not very good but was able to pay by WeChat.
Did another little walkaround. Koko Chocolate vs Haigh’s = take Haigh’s.
Found AC/DC lane, but I don’t know the significance of it. Guess there were a few live bars around there, too.
Back to the hostel, tarot reading… but the girl was playing beer pong by the time I got there. Oh well.
Booked in for the Great Ocean road tomorrow, but with a group of 50 so it’s cheaper. Taobao offers different prices based on how many people are going. We’ll see how good it is.
Now SLV podcast recorded just yet, when would I have to edit it? Will try to get at least one done this weekend.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!

SSAB - June 25, 2025

Wed, 25 Jun 2025 21:39:59 +0000

To the museum we go! Lego exhibit but we never made it. Another section of the museum (different building) was being used for exams.
Workout in! At least a token effort. Laundry done.
What have we seen so far? Library, Parliament, Flinders Street Station.
Gold nugget stolen from library: https://blogs.slv.vic.gov.au/our-stories/ask-a-librarian/the-unsolved-mystery-of-the-pride-of-australia/
Read the comments here:https://blogs.slv.vic.gov.au/our-stories/ask-a-librarian/the-unsolved-mystery-of-the-pride-of-australia/?utm_medium=email&utm_campaign=23-11-23_SLV-News_Spring-23&utm_content=23-11-23_SLV-News_Spring-23+CID_e73b62469cf1aa0195c2e68f1c24ec1b&utm_source=Campaign%20Monitor&utm_term=Learn%20more
Melbourne is very chill, laid back AND cold!
The Lincoln for dinner, again good fish n chips AND chicken parmigiana! And.. trying TimTams!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Travel Plans01:47 Exploring Melbourne: Museums and More04:09 Food and Market Adventures07:16 Comparing Cultures: Melbourne vs. Beijing08:56 Melbourne's CBD and Landmarks11:09 Museum Highlights: Dinosaurs and Aborigines25:12 Library Visit: Ned Kelly and Gold Nuggets35:58 Final Thoughts and Farewell

SSAB - June 24, 2025

Tue, 24 Jun 2025 21:46:26 +0000

Oi 麻烦啦that wine was no good. Rough.
Not getting out of the hostel until midday, but why rush it?
Cold and windy today.
Victoria Market for the afternoon, walked over to the Parliament building (tours were closed), The Windsor, then back for a nap before out with a former colleague at Le Mitre
Why did he leave China?
Have done some shopping, spend more than $300 in one store, get $100 back at the airport.
Votes seem to be in favour of 12 apostles and Great Ocean Road, not Uluru.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Tuesday!00:00 Introduction and Setting the Scene00:43 Recording Challenges in a Hostel02:21 Exploring Melbourne's Hostels and Amenities11:25 Debating Travel Plans in Australia21:26 Meeting an Old Colleague27:44 A Day at Victoria Market33:40 Final Thoughts and Farewell

SSAB - June 23, 2025

Mon, 23 Jun 2025 19:59:29 +0000

Off and into Melbourne! It’s colder here!
Saw the fam, they’re doing well.
Hostels are a popping, some even have families staying.
Hit the gym this morning, no morning run. Cold and… oi, we just got in! Maybe tomorrow? What’s my laundry schedule like?
Did some pull ups with a modified pull up bar. The gents in their 20s couldn’t lol!
Tried a kangaroo burger, Walker’s donuts.
Forgot to send out the SLV newsletter this weekend! Life of a working traveller! What if this was my life?!
What’s Melbourne like and how are things in Australia so far?
Hey, could always come back to work on the mines, they’re looking for workers!
Book recommendation: Paul Carter “Don’t Tell Mum I Work on the Rigs, She Thinks I’m a Piano Player in a Whorehouse”.
Oh yea, that girl I interviewed on Friday? She’s a Kpop dancer too!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good start of week!00:00 Introduction and Arrival in Melbourne00:26 Exploring Melbourne and Hostel Life05:52 Comparing Sydney and Melbourne08:34 Food Adventures in Melbourne12:44 Thoughts on Working in Australia16:14 Considering a Future in Mining22:21 Balancing Family and Career Choices22:44 Experiences Working Abroad24:56 Reflections on Drinking and Youth25:36 Considering a Return to Australia27:15 The Reality of Teaching English Abroad27:30 Contemplating a Career in Mining30:57 Funny Stories from the Oil Rigs33:28 A Day in the Life: Gym and Food Adventures38:57 Unexpected Talents: K-pop Dancer40:45 Conclusion and Future Plans

SSAB - June 20, 2025

Fri, 20 Jun 2025 23:08:53 +0000

Tomorrow’s the solstice! Shortest day of the year and I’ll be in… Melbourne?
Run in and done! 8.73km in 59.48. Took some convincing to get out but had to get it done. Laundry day n all.
Sydney’s nice, people are big here. Lots of drinking downtown, gf was surprised to see people having beers at lunch time. You wouldn’t see that in China.
Tried McDonald’s today. Double Big Mac, triple cheeseburger, large fries and two pies: one apple, one chocolate. Good, but WOW that’s a lot of calories and salt!
Met a guy who’s been travelling the world for the last five years, does design online to make money, and goes wherever he fancies. Was in London during the pandemic, travelled around to wherever there were no restrictions.
Out to the Australia Museum, a natural history museum. Free, felt we should go to at least one museum. Didn’t shoot many videos today. Finding it hard to keep that progress going.
Walked back, tried Haigh’s Chocolates… very good, as always!
Back to the hostel aaand… “Are you a YouTuber?” Yea, a wannabe. Let’s record this convo! Turns out this girl has been in Australia for a few months and is on the Working Holiday Visa. From Korea, here to study English and maybe make some money. Aaaand, she’s a Kpop dancer!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!
00:00 Introduction and Upcoming Interview00:36 Travel Experiences in Australia05:15 Running and Fitness Routine07:44 McDonald's and Food Comparisons12:07 Visit to the Australian Museum19:54 Conversations with Fellow Travelers32:33 Interview with Min Kung40:31 Setting Up for Vlogging40:49 Starting a YouTube Channel41:28 Career Aspirations and Hobbies43:00 Baking and Certifications46:03 Life in Australia vs. Korea50:01 Future Plans and Travel57:45 Learning English and Social Media Goals58:37 Conclusion and Farewell

SSAB - June 19, 2025

Thu, 19 Jun 2025 12:58:09 +0000

Martin Place, not MacQuarie Place! That’s what I was trying to think of yesterday.
Up early cause… another guy was leaving. And he came in late, too. The life of a hostelite.
Went for a run, 5.68km in 41.54, just to the Royal Botanical Gardens and back. Always surprised at how many other people can be out at that time. These people seemed much more fit than the people who were out running at 2pm.
Got through the SLV podcast this morning, so Episode 45 is now up and available. Didn’t intend for it to drag out this much but, hey, gotta get done. What if I missed an episode? What if I went biweekly? Does anyone listen to biweekly podcasts?
NEW DONATION! THANK YOU! We can continue!
Bondi Beach for the day, walked over the sand, a bit too much sun, over to Bills for late lunch (a place where Jay Zhou once ate when he was in town). Burger $32, ricotta pancakes $32, and a blueberry shake $15 = $79 + $7.5 tip = $86.50.
We’re spending about 600 RMB per day on food, shared. Add accommodation and it’s another 300 RMB or so. All in, about 1000 RMB or $200 per day.
Came back to Circular Quay, stopped off at the Fortune of War pub for a steak sandwich and a pint. Finished the night with TimTams. Salted caramel.
And, we saw the Southern Cross!
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***Show notes n tracks up on stevensirski.com
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Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good one!
00:00 Introduction and Morning Routine00:37 Hostel Life and Corrections06:08 Running and Fitness on Vacation10:48 Podcasting and Productivity12:02 Reflections on Travel Activities19:56 Daily Publishing Routine20:43 Funny Visa Story22:02 Exploring Bondi Beach27:55 Celebrity Sightings and Expensive Meals35:26 Admiring the Southern Cross37:44 Final Thoughts and Farewell

SSAB - June 18, 2025

Thu, 19 Jun 2025 00:13:39 +0000

Walk around the city, what did we see?
Australian Stock Exchange? ALL DIGITAL!
Talk with the only “business man” in the district: was at a sandwich shop across the street and doing some work. He usually works remote but had to come into the city centre for a dentist appointment. Talked a little about what he did (something with sales), sales he would rather work with the Mom and Pop shops than the CIOs and other execs cause they’re not as demanding! Wants to learn AI and probably sees himself out of the job in a few years if / when the company goes public. Deel.com was the website, main competitor is Rippling, but they’re now locked in a lawsuit over corporate espionage! At least there was some business action going on in the BUSINESS DISTRICT!
Had the intent to make it to Chinatown to see what it was like and if the gf would like what she saw. We would get there eventually.
Stopped off at a bullion dealer to see what was on offer. Wouldn’t take foreign credit cards, only Australian. Lots of people inside buying gold and silver.
Up to the old Sydney Mint, which I thought would be similar, but is just a museum now. Right by Hyde Park and is next to the Hyde Park Barracks, one of the first places people would board at when they arrived in Sydney.
Hyde Park Barracks, where people used to stop when they first arrived to Sydney. Bluetooth headphones made it a little difficult to know where you were supposed to stand.
ANZAC MEmorial.
Finally made it to Chinatown and the Hay Street Market. Hay Street market was kinda closing down when we got there, a big warehouse of cheap stuff to buy (from China). Chinatown had its dumplings and DongBei dishes.
Walked back to the hostel to sort through videos and podcasts!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good Wednesday!
00:00 Exploring Sydney: A Day in the Life00:33 First Impressions and Hostel Life02:09 Walking Tour: From Sydney Harbor to Chinatown05:04 A Visit to the Australian Stock Exchange08:43 Meeting a Local Businessman16:45 Exploring Historical Sydney: Hyde Park Barracks and The Mint25:48 St. Mary's Cathedral and Hyde Park29:37 Chinatown Adventures35:15 Reflections and Wrap-Up

SSAB - June 17, 2025

Tue, 17 Jun 2025 12:11:57 +0000

Hello Sydney! How was the flight? Mostly uneventful, except for one guy sneezing during the evening which woke me up from my sit up slumber.
How’s the city? Sydney Harbour Bridge, Opera House, The Rocks.
Expensive, $16 for a pint, $9 for a middy.
SIM card bought at the airport, $25 for 60 GBs, bought TWO so I could swap them out.
Talking to people and what’s the word? Swiss lady and then Leo the Bartender… who agreed to be recorded for today’s episode! What is the state of the economy here in Australia and what’s the recommended course of action? Stay tuned to find out!
Missed a chance to interview a male companion… that would’ve been interesting.
And WOW, the reaction to my “Canadians need a visa (an ETA)” on Threads has been substantial!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Tuesday!
00:00 Introduction and Arrival in Sydney00:31 The Visa and ETA Debacle01:59 Navigating Social Media Reactions13:26 Flight Experience and In-Flight Thoughts22:01 Exploring Sydney and Initial Impressions25:29 Hostel Life and Meeting New People30:17 Surprise Interview with Leo the Bartender37:39 AI in Media and Communications38:10 The Role of AI in Social Media Jobs39:09 AI in University Education39:58 Debate on Traditional Exams vs. AI42:39 Group Assignments and AI Challenges44:52 University Attendance Policies46:11 Marketing Analytics Course Insights47:52 Career Opportunities in Marketing51:55 Working in Australia: Mines and Oil Rigs58:15 Scuba Diving Adventures59:40 Final Thoughts and Recommendations for Australia

SSAB - June 16, 2025

Mon, 16 Jun 2025 11:08:47 +0000

From Shanghai Pudong!
Happy Father’s Day! Guess I forgot to wish this on Friday.
Off to Australia! AND TWENTY DOLLARS FOR A VISA?!? WTF did THIS happen?
Are we excited yet? Well, will be meeting up with some family and a former colleague!
SLV podcast recorded, so doing this one now. Will edit other pcast on the plane, this one right away.
Will be trying to post as much as possible, want to try vlogging every day. Why? Cause I never have, despite having harddrives of videos. So here goes.
And once I’m back, it will be time to make a few decisions!
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!00:00 Introduction and Travel Plans00:29 Airport Experience and Food Review02:40 Visa Issues and Resolution10:20 Travel Itinerary and Plans in Australia15:07 Vlogging and Content Creation Strategy25:55 Future Plans and Reflections29:15 Conclusion and Farewell

SSAB - June 13, 2025

Fri, 13 Jun 2025 14:55:20 +0000

It’s Friday the 13th!
Chinese classes over!
First livestream done in a long time.
Workouts in: 7.06 km in 47.19, then afternoon run n pull ups x five rounds of 20 pull ups, 40 push ups, 60 squats, plus lunges n all with a 6kg vest. Kinda hot out there today.
Off to Australia! Why are we not excited?!
One thing at a time, but… time to rebrand? Or just change focus?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!
00:00 Introduction and Upcoming Plans00:30 Travel Plans and Visa Issues02:42 Work and Podcasting Challenges07:33 Chinese Language Studies16:15 Live Streaming and Social Media Strategy29:17 Fitness Routine and Reflections32:50 Conclusion and Farewell

SSAB - June 12, 2025

Thu, 12 Jun 2025 14:12:04 +0000

Getting hot and humid! But still nice enough. Hard to walk through the sunny parts of the street.
Catching up on some of the backlog (prepping podcast clips for the Language Vlog).
Listening to SaaStr and YCombinator podcasts
Transcribing Chinese classes, putting that into Google NotebookLM, creating a review podcast. Uses familiar words, repeats them, and gives extra study materials.
AI isn’t going to replace your job, it’s going to enable more people to do more things which means companies or businesses will need fewer people, which also means that people will be able to start their own businesses.
Studying up on animation, also looking at XGodot, a game-development platform for iPad based on the freeware Godot program for desktop.
And my neck is hurting! Guess I threw it out while working out yesterday!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!00:00 Introduction and Personal Updates00:39 Undershirt Dilemma and Beard Irritation05:19 Beijing's Lack of Shady Areas07:32 Content Creation and Automation23:22 AI in Language Learning30:47 Exploring Game Development33:28 Neck Pain and Conclusion

SSAB - June 11, 2025

Wed, 11 Jun 2025 15:01:57 +0000

Visa and permit secured! Gotta to check into the police station. Wonder what they will say.
Workout in, a bit slow on the run, but some fun with the slam ball work… had a crew with me. 6.5 km done in 41.31, slam ball for 30 minutes or so.
China oil and energy stocks a moving, what does this mean?
Company office for 2350 RMB, worth it?
Chinese classes continue, not as nervous before class, but I still tend to talk a lot which means they listen and I don’t get practice listening to them.
Also, iTalki Plus not really working.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Wednesday!!
00:00 Introduction and Daily Updates01:22 Visa and Work Permit Renewal03:25 Future Plans and Reflections06:07 Workout Routine and Slam Ball Fun09:17 Business Ideas and Company Setup21:19 Investing Insights: Energy and Gold Stocks25:28 Learning Chinese with AI32:17 Conclusion and Farewell

SSAB - June 10, 2025

Tue, 10 Jun 2025 15:03:57 +0000

That’s why I don’t record earlier… I get busy doing other stuff. What if I recorded BEFORE dinner?
About that company, costs, and animation, what’s going on?
Got a few more automations going today.
Still no progress on the digital products, but possibly on the services.
New SLV podcast out! Episode 44!
How is Chinese class going? Wanted to try out iTalki Plus but… teachers aren’t using the platform!
Hey! Now we can trade securities at 4am! Why not? Who needs sleep?!
SILVER popping! GOLD dropping = usually a sign of a reversal in precious metals. Just in time for OIL to turnaround.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good Tuesday00:00 Introduction and Initial Thoughts00:31 Daily Routine and Podcast Recording01:11 Challenges and Reflections on Podcasting07:55 Automation and Social Media Strategy15:11 Animation and Business Ideas23:08 Company Costs and Incorporation in China30:24 Market Insights: Gold, Silver, and Oil33:18 Conclusion and Final Thoughts

SSAB - June 9, 2025

Mon, 09 Jun 2025 23:31:49 +0000

What a day! What a weekend!
Back in Shuangjing, out of Changping!
Setting up, to move on out!
Learning new things (animation), re-learning old things (Chinese).
Workout in! May need to split these up! 7.00 kms in 47.47. Four rounds of skips, jumps, push ups and pistol squats. Then mace bells and steel clubs for 45 minutes.
And new episode of the language vlog recorded, if this was a typical Monday, is it sustainable?!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Weekend Recap01:31 Moving Apartments: Challenges and Reflections10:56 Production Day: Video Editing and Podcasting13:56 Balancing Work, Learning, and Future Plans29:33 Fitness Routine and Final Thoughts31:21 Conclusion and Farewell

SSAB - June 6, 2025

Sat, 07 Jun 2025 00:07:19 +0000

All over! Grades are in and done! Is this what it feels like?
How do you leave campus? Just walk out or?
Workout in! 105 pull ups + push ups, + squats + lunges + farmers’ carriers. Then 7.01 km run in 47.04. Was a bit dehydrated after.
Hotel for dinner, 138RMB for a BBQ roast! Free flow drinks! Hadn’t really eaten much all day so sure piled up.
Evening walk, how nice!
Time to pack!
No more creaking when sleeping (what was that?)
Could I record these in the morning?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!00:00 Introduction and Reflections00:37 Teaching in China: Challenges and Experiences03:23 End of Semester Reflections08:48 University Degree: Is It Still Worth It?20:53 Final Days in China32:33 Conclusion and Farewell

SSAB - June 5, 2025

Thu, 05 Jun 2025 23:23:12 +0000

Nearing the end! What was it like for the other teachers? TIRED!
One more class to go! (Tomorrow morning.) How ceremonious should it all be?
SLV Podcast out!
YouTube views jumping… but engagement down. Why?
A call to Vietnam? Could it be? How and why?
Not sure how much I want to bounce around, but… why not?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good Thursday!00:00 Introduction and Quick Updates00:23 Considering a Move to Vietnam02:47 Reflecting on Post-COVID Life04:37 Job Market and Career Thoughts11:33 Safety and Living in China18:34 Content Creation and Podcasting24:23 Exploring New Opportunities30:23 Conclusion and Farewell

SSAB - June 4, 2025

Wed, 04 Jun 2025 22:20:10 +0000

Going to miss this air conditioning! Going to be a heat wave tomorrow.
Workouts in! 7.02km in 45.27, nice and slow today. Then inside for weights, upper and lower. Thinking… is it better to eat in between workouts or just power through? I chose to eat some yogurt.
Bought cakes and desserts for one class (the smaller one), the others, no.
Got all the grades sent out and mostly no complaints except for two I knew were errors (and I’d fixed them already) and one calculation error. Most students wanted to study for their math exam. Some kids showed up, then left as they had some conference to go to. Who am I to argue?
Never did get Episode 43 finished, will have to finish it tomorrow.
Chinese stonks doing well, GOLD? How you doing?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Wednesday!00:00 Introduction and Personal Updates00:29 Life in Beijing and Upcoming Heatwave02:48 End of Semester Reflections05:16 Grading and Student Interactions14:51 Podcast and Daily Routine23:10 Workout Regimen and Future Plans27:01 Chinese Stock Market Insights29:59 Conclusion and Sign-Off

SSAB - June 3, 2025

Tue, 03 Jun 2025 21:43:18 +0000

Nineteen more days until the summer solstice, nineteen more days until the days start getting shorter. Too early?
Three more days! Apparently I have to have class on Friday morning! Grades getting sent out.
Episode 43 of the SLV podcast recorded, hope to have it out tomorrow.
AI Agents, new tech, or just a fad? What about for teachers?
Ma La Xiang Guo - what is it?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!00:00 Introduction and Countdown to Summer00:15 End of Classes and Final Grades01:34 Global Feedback and Peer Review02:53 Challenges with Student Engagement04:44 Salary and Job Satisfaction10:20 Future Plans and Podcasting25:27 AI Agents and Language Learning32:35 Mala Tang and Campus Life36:00 Conclusion and Summer Plans

SSAB - June 2, 2025

Mon, 02 Jun 2025 23:27:55 +0000

It’s Dragon Boat Weekend!
Back into Changping for the last time! Why do we even have classes this week?!
Summer plans?
A resurgence of COVID? Smokers didn’t COVID? Where’s the evidence of alcohol helping you do stuff?
Saw the latest Mission: Impossible movie. Not bad. Long. Kinda sappy.
And they finally gave me soap in the hotel again!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great end of long weekend!
00:00 Introduction and Recent Events00:38 Living Situation and Job Contract02:39 Teaching Philosophy and Challenges07:05 Grading System and Student Appeals14:05 End of Semester Reflections19:48 Dragon Boat Festival and Weekend Activities22:41 Mission Impossible Movie Review29:53 COVID-19 Resurgence and Media Skepticism36:42 Soap Adventures and Future Plans38:23 Conclusion and Farewell

SSAB - May 30, 2025

Fri, 30 May 2025 23:58:10 +0000

End of the month already and five months gone of the year. Insane.
Most grading done, a few more changes to make.
Visa renewal in process! Got a few videos done today, too!
Workout in! Ooof! 7.03 km in 42.34, then tried to go into pull ups etc. got through 75 and the decided to go eat. Returned after breakfast to finish the last bit.
Spent the afternoon updating spreadsheets and cycling around Changping, did I get burned?
Chuaner for dinner, one of the last time for now!!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good weekend!00:00 Introduction and Reflections00:49 Life Changes and Job Transitions03:15 Teaching Challenges and Future Plans05:48 Visa Renewal and Daily Routine18:57 Summer Plans and Relationship Considerations25:23 Workout Routine and Final Thoughts31:47 Conclusion and Farewell

SSAB - May 29, 2025

Thu, 29 May 2025 15:47:59 +0000

And it’s over! Classes are over! Some students were asking about a writing test next week… I know nothing about it.
Trump Tariffs on pause, is that why Chinese stocks went up?
Lost 200 RMB! Damn! It’s been there all semester! Why is it that that can affect me more than losing money in the stock market?
Looking at houses in Canada, changed my “Maximum” monthly payment to “$2000” and was literally giving the image of a shack! HS!
And are these HelloBikes hurting my back more than helping?
But, plans are being devised and things starting to look a little clearer for this year.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good one!! 00:00 Introduction and Current Status00:33 Reflecting on Past Summers01:43 Podcasting and Content Creation Challenges03:29 Plans for Streamlining and Automation04:12 Administrative Tasks and Job Reflections06:34 Considering Business Ventures12:22 Real Estate Musings18:15 Stock Market and Economic Insights25:32 Losing Money and Physical Discomfort29:40 Conclusion and Farewell

SSAB - May 28, 2025

Wed, 28 May 2025 23:17:10 +0000

Classes nearing the end! Some interesting class presentations:-tea (white hair silver needles)-how to make your own LLM
And glad to see one class is as dialled out for their classmates’ presentations as they are for me!
Should get that residence permit renewal in! Forgot and have been busy!
Workout in! 7.02km in 39.34 - 5.30 pace. Is the time savings worth the extra struggle? Then hit the weights focusing on chest and legs.
Made a spreadsheet of all the things I try to do. Apparently it’s quite a bit and… there’s no way I can continue to do this all on my own.
And King Charles is in Canada, “Canada still has a king.”
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!00:00 Reflecting on Time and Teaching00:41 End of Semester and Presentation Reflections02:51 Challenges with Student Discipline04:31 Grading Criteria and AI Concerns09:39 Automation in Education13:50 Student Presentations and Tea17:14 Exploring Large Language Models19:43 Innovative Language Learning Tools22:37 Challenges of International Travel25:39 Fitness and Workout Reflections28:21 Contemplating New Business Ventures29:31 Managing a Busy Schedule31:44 King Charles' Visit to Canada37:26 Final Thoughts and Farewell

SSAB - May 27, 2025

Tue, 27 May 2025 22:49:26 +0000

Essays done, final exam done! Turns out the other teachers are leaving! Am I missing something??
Workout in! 5 km in the noontime in 34.28, then a 20-minute workout afterwards.
Working on three months of content, so it can build upon itself AND an agentic workflow.
And a discussion on whether or not AI should be in the classroom.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Tuesday!!
00:00 Introduction and Daily Updates00:38 Exam Week Reflections02:55 Student Interactions and Observations04:39 Thoughts on Job Longevity and Lifestyle11:08 Fitness and Health Routine17:44 AI in the Classroom Debate29:28 Future Plans and Content Creation30:27 Conclusion and Sign-Off

SSAB - May 26, 2025

Mon, 26 May 2025 23:27:32 +0000

Beginning of the week, and end of the semester. Speaking presentations begin!What is vibe coding and why does anyone care?Projects piling up, how to sort through them all?Workout in! 6.44 km in 49.07. Four rounds of rope work, push ups, tuck jumps and assisted pistol squats (these are getting better!). Then inside for club and mace work.Work permit extended, do I even want to stay? What’s the longevity?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great start of week!00:00 Introduction and Semester Overview00:38 Challenges and Reflections on Teaching03:03 Automating Education with AI05:36 Student Presentations and Grading10:40 Reflections on Career and Future Plans19:00 Exploring Vibe Coding27:37 Fitness Routine and Final Thoughts

SSAB - May 23, 2025

Sat, 24 May 2025 03:31:41 +0000

End of classes! Now on to exams! Finally time to pause and think. Kinda.If Google Meet is taking out language teachers, then automation is the way to go. It’s the new teaching English. Power Automate, Zapier, Make, I guess I’m going to learn how to do them all.Workout in! 110 pull ups, 220 push ups, 330 squats with 5kg, then lunges, 20 kg plate farmers carries.7.03 km run in 43.10. Ran faster (6 minute km), but only saved a few minutes? Then why run so fast? Heart rate was up there.Thinking of health and habits, beer, heart rate, recovery, what’s it worth?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great weekend!00:00 Introduction and Exam Season00:22 Workout Routine and Health Thoughts00:36 Living in Beijing: Exploring the Great Wall02:40 Visa Policies and International Travel06:16 End of Semester Reflections09:01 AI in Education: Challenges and Solutions23:09 Building AI Agents and Future Plans29:31 Workout Recap and Running Insights31:21 Health, Habits, and Alcohol Effects34:47 Conclusion and Farewell

SSAB - May 22, 2025

Thu, 22 May 2025 23:17:17 +0000

Google live translate!https://www.wsj.com/tech/personal-tech/google-meet-ai-translation-6a30c43a?mod=itp_wsj,djemITP_hSheeeit! They found me! Or at least a few did. What are they watching? Are they the trolls? And it’s agreed that the Chinese internet is more toxic than the West!

Do dead people have feelings?
My Dad said he got some of the best sleep in class.
Would you rather carry a backpack full of electronics or paper?
Administration said not to let them use their cell phones in class. Are they aware they can access them on their other devices?
And even management is using ChatGPT

Most listeners are through Apple Podcasts apparently, and all male. No females. Eeesh. What am I doing wrong?And in the make up classes, the students want IELTS!Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great Thursday!00:00 Introduction and Podcast Setup01:06 Google's Latest Developments01:58 Impact of Technology on Education02:47 Google Live Translate: A Game Changer?07:02 Challenges of Technology in the Classroom16:16 Student Interactions and Vlogging26:22 Ethics and Classroom Discussions33:41 Future Plans and Course Development35:33 Conclusion and Farewell

SSAB - May 21, 2025

Wed, 21 May 2025 23:27:14 +0000

Long day!Is COVID back?Workout in! 7.00km in 41.18. Did the last three kms in under five minutes caused I got passed by another runner. Not gonna let that happen… actually, wanted to see if I could keep pace. I did.Weights done, not lifting as heavy, but still moving.Canada energy retreating, and inflation not as bad as it has been - because of the drop in the price of oil!-unless of course you remove the energy price FROM the calculation, then… it’s up! Lying with statistics comes to mind.Management coming to town… right at the end of the semester.Kids getting annoyed I have to keep them till the end of class. Me too!And what about insurance?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great Wednesday!00:00 Introduction and Daily Routine00:39 Health Insurance Woes07:44 Contemplating Solutions10:47 Covid Concerns and Student Health15:11 End of Semester Reflections26:05 Running Challenge and Workout Routine32:37 Canadian Energy and Inflation35:16 Conclusion and Farewell

SSAB - May 20, 2025

Tue, 20 May 2025 22:51:39 +0000

520! Send your kisses! Some students were sure dolled up.Lots of former students got married this past weekend.Essay breakdown! OMG! Where did they learn this?? High school??Google Notebook LM is out! How is it? Same same as before. It was able to pull from YouTube and summarize everything but it also included the mouth smack… annoying. New SLV podcast out! Looking at ways to make this easier.Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great one!!00:00 Introduction and QuickTime Festival00:32 Celebrating 520 Festival in China03:19 University Life and Student Observations04:02 End of Semester Reflections05:33 Visa and Future Plans17:31 AI in Education and Essay Challenges25:37 Google Notebook LM and Podcasting Insights32:43 Conclusion and Farewell

SSAB - May 19, 2025

Mon, 19 May 2025 21:50:48 +0000

Getting hot out there! Getting hard to walk across open streets.Winnipeg Jets are out! In overtime! Sad. ;( Mark Scheifele’s father passed away before the game, then he takes a penalty in the last thirty seconds of the game which carried over into overtime. Then, with only thirty seconds left in the penalty, Dallas Stars scored. Workouts in! 6.50 km in 38.37… not sure about that. Four rounds of skips, push ups, jumps and pistol squats (as much as I could do). Then inside for mace bells and steel clubs.Last week of tuition, then a week of speaking tests, then that’s it. Still have a bunch of essays to read.Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great start of week.00:00 Introduction and Current Life in Beijing00:34 Reflecting on Teaching and Career Choices03:28 Past Experiences and Career Shifts06:25 Challenges and Decisions in 202422:57 Future Plans and AI Integration36:01 Final Thoughts and Conclusion

SSAB - May 16, 2025

Fri, 16 May 2025 15:27:44 +0000

End of the week! Time to work! Can’t wait for the semester to be over.Power Automate - looks like Zapier but SLOW AF! Aaaand… why am I learning this?Workouts in! 110 pull ups (105 weighted with 5 kg), 220 push ups, 335 squats. Took 1 hr 13 min to complete, then a 7.00km run in 46.42. Figured, get it done cause if I stop, would I start again?Heading into an easier week but my mind is on the summer - what am I going to do? Gotta finish up essays this weekend.Looking at hiring another video editor, is this one of those moments where you need to spend to get over the hump of productivity so you can climb the next hill?The Twilight Zone “To Serve Man”, LOL! An oldie but a goodie!Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great weekend!!00:00 Introduction and Weekly Update00:40 Classroom Air Conditioning Woes01:52 End of Semester Plans03:20 Grading Essays and Student Feedback06:57 Future Job and Visa Concerns10:55 Content Creation and Hiring Challenges29:49 Fitness Routine and Workout Reflections33:59 Twilight Zone and Pop Culture Discussion35:46 Closing Remarks and Updates

SSAB - May 15, 2025

Thu, 15 May 2025 22:31:56 +0000

Some articles on Warren Buffetthttps://www.wsj.com/finance/investing/read-the-wsjs-early-coverage-of-warren-buffett-01b09b9c?What’s inside Berkshire Hathawayhttps://www.wsj.com/business/what-is-berkshire-hathaway-warren-buffett-a6d0d968?$130 for a writing APP?!?! Could I make something similar for the language vlog?Summer plans, do I really want to be living in Canada?Current schedule is unsustainable.New SLV podcast is out! Episode 40! Time for a new tactic?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great one!!00:00 Introduction and Warren Buffet Insights00:38 Teaching in Beijing: Challenges and Reflections03:36 Exploring Writing Apps and Automation05:11 Summer Plans and Future Aspirations10:05 Developing Language Learning Tools21:27 Considering a Return to Canada29:01 Warren Buffet and Berkshire Hathaway33:13 Conclusion and Final Thoughts

SSAB - May 14, 2025

Wed, 14 May 2025 23:32:58 +0000

Apple and Synchron - Would you connect to your device? What holds this back? What if a country such as China takes the lead in this type of technology? What if aliens “force-feed” their children information?https://www.wsj.com/tech/apple-brain-computer-interface-9ec69919?No go for Winnipeg - oh. Will have to look for something else and some way else. Why DID I sign another contract with a university that I’m not altogether taken with?Bitcoin pops! Back above $100,000 USD! Wow.GOLD to fall? COT looks slimming.https://finviz.com/futures_charts.ashx?p=d&t=GCWorkout in! 7.00km in 46.17, then a weight workout after for 45 minutes. Not looking to lift heavy, just looking to lift. Should I bring my weights here?Tried out some new APPs: Craft and Ulysses writer programs (could help focusing?), Affinity Publisher, and Power Automate?!Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great one!!00:00 Introduction and Personal Updates00:33 Daily Routine and Fitness01:54 Work and Career Reflections03:33 Thoughts on Compliance and Corporate Jargon04:41 University Partnerships and Quality Assurance06:59 Reflections on Life and Career Choices08:45 Student Anxiety and Depression15:13 Apple and Synchron Partnership17:52 Future of Brain-Device Interfaces27:26 Job Opportunities and Relocation29:36 Bitcoin and Gold Market Insights34:07 Conclusion and Upcoming Topics

SSAB - May 13, 2025

Tue, 13 May 2025 22:04:52 +0000

Peace in Ukraine? Could it be?Neighbour moving home, why?One of the other teachers? LEAVING! One semester is enough! And if she’s leaving after one semester, what am I to think? What do other people think about Beijing?And what about the Chinese economy? I know I said I’d talk about it. How bad is China’s economy?https://www.wsj.com/world/china/china-economy-data-missing-096cac9a?Disappearing datahttps://www.realchinacharts.com/p/china-charts-12-disappearing-data?Chinese stonks a moving?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great Tuesday!00:00 Introduction and Podcast Overview01:22 Unfiltered Podcasting Style02:11 Perspectives on the Chinese Economy03:51 Cultural Differences: Canada vs. USA09:56 Challenges of Content Creation19:14 Teaching in China: Experiences and Reflections22:19 The Limitations of AI in Video Editing25:02 The Reality of Working in China26:36 China's Disappearing Economic Data30:26 Perceptions vs. Reality of the Chinese Economy35:21 Considering Life Beyond Beijing40:54 Final Thoughts and Farewell

SSAB - May 12, 2025

Mon, 12 May 2025 23:45:42 +0000

Hey Happy Mother’s Day! Steve, did you forget? Only on Friday.
Back to class, should I continue? What did I say??
What will I do this summer?
Essay reading, getting into the groove. Using a new APP: GoodNotes 6. Much better than default MarkUp APP.
This just in, BREAKING! Trade war truce! Is that a surprise?! Stonks sore, GOLD drops!
18-40
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Monday!!
00:00 Introduction and Mother's Day Wishes00:26 Reflections on Aging and Time07:23 Teaching Challenges and Email Dilemmas18:46 Summer Plans and Creative Projects28:16 Trade War Truce and Market Insights31:59 Conclusion and Farewell

SSAB - May 9, 2025

Fri, 09 May 2025 22:40:55 +0000

End of week! Kinda! Make up class tomorrow.Touched a student today! She learned how to make a paper koala in class.New Pope! Pope Leo XIV! USAmerican. Did Trump call it? Will this Pope be at odds with the Chinese cardinals?!Workout in! 7.02km in 47.34, then down to the gym for 105 or 110 pull ups, 210 push ups, 315 squats all with 5kg weights. Took over an hour to do.Throat is doing okay, but still some coughing.Applied for a position in Canada, we’ll see how this goes. Do I even want to go?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great weekend!00:00 Introduction and Class Overview00:59 Student Absences and WeChat Policies02:39 Makeup Class and Koala Presentation07:34 Challenges of Teaching and Student Behaviour15:26 New Pope and Global Implications19:06 Personal Fitness Routine23:55 Reflections on Career and Future Plans30:03 Conclusion and Farewell

SSAB - May 8, 2025

Thu, 08 May 2025 22:31:23 +0000

Smells like rain. It is! First thunderstorm!How is the throat? Better.Hamstrings are still a hurtin.Make up class today so began at 8am. Can’t say this is a sustainable schedule nor do I really want to repeat it!Winnipeg Jets lost… my internet connection cut out just before the end of the game.New SLV podcast out!Came across this guy on TikTok who LAMBASTS popular salesmen online. H&S Motors, just the owner, the guy just rips apart Andy Elliot and other big name online salesmen. Kinda funny, also kinda humbling.Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great Thursday!00:00 Introduction and Setup00:51 Thunderstorm and Makeup Classes02:52 University Administration Challenges04:27 Building an Online Community12:35 Health and Fitness Updates16:58 Job Sustainability and Future Plans23:13 Staying Humble Online26:55 Conclusion and Sign-Off

SSAB - May 7, 2025

Wed, 07 May 2025 22:43:57 +0000

Owie! Legs are a hurting! Run done, 7.26km in 50.10. Went right to the weight room after for a workout and hit the legs. I would stiffen up during the day.Getting hit with something, throat is sore, fatigued, but brain is still okay. 板蓝根 Banlangen, is a Traditional Chinese herbal medicine, only has a 1000 year history in use. (Who had it before?) Main component is Isatis indigotica root (IIR). It also warms the body, so you sweat a lot.Government article that tests it vs oseltamivir:https://pmc.ncbi.nlm.nih.gov/articles/PMC4383212/Weekly meeting today, turns out one of the admin ladies who lives overseas will come to Beijing for a visit! Today we did marking moderation, that is, we sat down and went through six essays and discussed the marks we would give it. What is an “error-free” sentence? What is a compound sentence? - A sentence with two independent clauses joined by a comma, semicolon, or conjunction (and, but, so).Never did finish the latest episode of the Language Vlog Podcast, even though it was recorded on Sunday!And even I’m ignoring my language emails now! How long do you study for?!Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great Wednesday!00:00 Introduction and Quick Updates00:29 Health Struggles and Workout Routine01:53 Teaching Challenges and Student Absences07:37 Traditional Chinese Medicine vs. Western Medicine19:56 Grading Essays and Language Assessments30:53 AI Agents and Language Learning32:12 Conclusion and Sign-Off

SSAB - May 6, 2025

Tue, 06 May 2025 14:54:27 +0000

Buffet stepping down!
TikTok rebrands to Lemon-8?! Or just creating a new AP?!
YouTube is 20! Can you remember when it started? And HOW it started?
How is China’s economy?
Is the US going to buy Chinese energy? Electric and coal stocks are going up.
And will there be a new baby boom? I bet they’ll change the science and, therefore, the thinking, of when and how people can have babies.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Tuesday!!00:00 Introduction and Current Events00:24 Personal Updates and Teaching Reflections01:46 Challenges in the Classroom11:27 Thoughts on Education and AI23:00 Health and Personal Anecdotes25:36 Buffett's Retirement and Market Insights29:04 TikTok Rebranding and Social Media Trends32:26 YouTube's 20th Anniversary and Social Media Evolution34:25 Future of Baby Boom and Conclusion

SSAB - May 5, 2025

Mon, 05 May 2025 23:10:43 +0000

May the fifth be with you!Calves are a hurtin’! Why? Walking walking walking. Fatigued, tired, and a bit worn out. It’s been a year.Workouts in! 7.00km in the morning, then steel clubs in the afternoon.Beginning to mark essays, ChatGPT wouldn’t cut it. Still need to highlight the problem areas. Can’t wait til the end of semester.New vid up on the language vlog.And what an exciting game! Winnipeg Jets off to Round 2 in the NHL playoffs!Aaaaand, going back to Canada? Say whaaa? I’ll have to talk about this another time.How will I wind things down in Beijing and in China?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great start of week!00:00 Introduction and May 5th Greetings00:32 Debating a Move: Beijing or Canada?00:58 Weekend Reflections and Conversations01:37 Considering Career Changes07:41 Workout Routine and Reflections10:06 A Relaxing Weekend Walk16:17 Exciting Hockey Game Recap31:01 Conclusion and Future Plans

SSAB - May 2, 2025

Fri, 02 May 2025 16:04:43 +0000

End of week and things are looking up! Where would you digital visa yourself?
Workouts in! 7.00 km this morning in 53minutes, though I think the clouds affected the count. Afternoon workout: 105 pull ups, 210 push ups, 315 squats, half weighted, half not.
What’s this idea I have for the language vlog? And how do I create these courses? Talking about Circle Communities.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!
00:00 Introduction and Weekend Plans00:38 Labor Day in China02:13 Job and Visa Challenges03:01 Apartment Dilemma06:53 Reflecting on Past Jobs10:04 Future Plans and Ideas17:26 Language Vlog Concept33:53 Fitness Routine35:22 Conclusion and Call to Action

SSAB - May 1, 2025

Thu, 01 May 2025 22:42:28 +0000

It’s the weekend! Five days off and we’re heading into the home stretch. 劳动节快乐！
Meeting with the admin today, do I want to continue? Not really. I tell her I spend my evenings trying to automate language learning, “You’re the enemy!” she responds! Ha!
But what’s next? An interesting job idea AND… I think I may have found a good place for a website. More costly than a regular website, but I think it works better.
A casual stroll outside today turns into a several conversations. The hotel BaoAn, the Rose Garden BaoAn, and one of the guys who lives in the Rose Garden. Chinese is haikeyi but I know where I’m lacking.
Workout in, gentle, but done.
Plans for the weekend?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Labour Day!
00:00 Introduction and Weekend Plans00:35 Teaching Challenges and Observations03:05 Student Feedback and Teaching Methods08:16 Discussion on ChatGPT and Automation23:28 Future Job Prospects and Personal Reflections30:52 Casual Conversations and Daily Life34:20 Conclusion and Sign-Off

SSAB - April 30, 2025

Wed, 30 Apr 2025 16:51:11 +0000

End of the month, let the break begin! Looking forward to the break.Taxes done, the people’s are due today, self-employed on June 15th. Payment still due today. Turns out I’m no longer eligible for the GST credit in Canada.New ice cream shop on campus!Could they confiscate GOLD (again)? What if it’s needed for the space race or something similar?Got a run in, but barely any weights. Had to finish up some paperwork.Video on the language vlog about teachers using AI in the classroom is getting some traction.Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great Wednesday!00:00 Introduction and Monthly Recap00:38 Podcast Purpose and Monetization01:28 Engaging with Audience and Content Creation03:02 AI in Education: A Teacher's Perspective17:21 Tax Talk and Expat Life20:33 New Ice Cream Shop on Campus28:06 Running and Workout Routine31:02 Conclusion and Call for Support

SSAB - April 29, 2025

Tue, 29 Apr 2025 16:03:12 +0000

Exam done! That looks like a lot of writing to be read. How long am I supposed to spend on each?Passport gotten! June 15th is expiry day! UH OH! Where else could I go?May have found a photo editor, which would help immensely.Carney is Prime Minister, the Liberals continue, but is he so liberal?Aaaand what’s South Africa like? Spoke with the colleagues today! Surprising!New ice cream shop on campus!Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great Tuesday!!00:00 Introduction and Visa Expiry00:33 Navigating Bureaucracy and Visa Issues07:11 Reflecting on Life and Career Choices14:41 Exploring Future Plans and Destinations21:57 Thoughts on Teaching and Automation24:27 Considering a Move and Personal Reflections24:40 Potential Photo Editor and Canadian Politics29:55 Safety in China vs. South Africa38:00 Conclusion and Farewell

SSAB - April 28, 2025

Mon, 28 Apr 2025 22:48:24 +0000

Almost the end of the month! Already!Dessert party on the weekend, how was it?People are leaving, others are staying. Who and why?GOLD a falling, so is silver. Barrick Gold changing their name: Barrick Mining. Ticker will stay the same in Canada: ABX.John Paulson buying gold… MINES!https://www.wsj.com/finance/investing/gold-prices-investing-alaska-mine-john-paulson-6952438a?New video up for the Language Vlog: A trip to the aviation museum!Canadian election! Who will win? Who’s even in the race?Gotta go get my passport!Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great start of week!00:00 Introduction and Quick Updates00:45 Podcast Production Workflow02:37 Challenges with Transcription Tools06:49 New Video and Dessert Party12:34 Reflections on Career and Job Market26:24 Investing in Gold and Financial Talk33:26 Canadian Election and Final Thoughts

SSAB - April 25, 2025

Fri, 25 Apr 2025 16:03:53 +0000

End of week! Sunday classes? Moved. Online for the make up class. Students were happy.Spent the day typing out Russian declensions, all to be put into ElevenLabs.Workouts in! 4.20km in 26.39, then to the gym for 105 pull ups with a 5kg weight, 210 push ups, 315 squats, both with 5kg weight. Makes me think, what’s the longevity of this workout? Then back out for another 4.00 km in 24.59. Yes, 8 km total.Back inside but nowhere to go. Omegle… have you been on it at all lately? Wasn’t bad, other people said lots of d pics but I think I only saw two vah jayjays. Talked to a few people. Was thinking, good place for marketing?Sensitivity of the Chinese internet, what can you post and what should you not?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a good weekend!00:00 Introduction and Class Schedule Adjustments01:03 Weekend Plans and Makeup Classes05:14 Reflections on Teaching and Future Plans09:03 Daily Routine and Workout Regimen14:28 Language Learning and Technology Integration20:27 Struggles with Language Learning Tools22:28 Balancing Multiple Language Courses24:32 Exploring Omegle: A Blast from the Past26:53 Unexpected Conversations on Omegle34:35 Marketing Ideas and Social Media Engagement37:21 Debating China's 5,000 Years of History42:18 Conclusion and Final Thoughts

SSAB - April 24, 2025

Thu, 24 Apr 2025 23:24:04 +0000

A full day and yet what do you get done? The problem with working from home on your own…Early morning run, only 4km, but if I go, then I never end up doing my language studies.Spent the day trying to get some automations done and got a few of them to work.-Update Google Sheets when file is added to Google Drive-Schedule to Instagram-Update spreadsheet with podcast infoDid NOT get a computer-based transcription workflow to work. Computer not giving me permission?XiYangYang and the Big Big Wolf, ever seen it?And my apologies for not uploading yesterday’s episode sooner. I thought I had published it hut I guess I didn’t.And bye bye Hudson’s Bay Company. Gone and liquidated after 355 years in business. Not a bad run, but where did it go wrong?https://www.bnnbloomberg.ca/business/company-news/2025/04/23/hudsons-bay-to-liquidate-all-remaining-stores-court-docs/?lid=vgkflg06t4maDonate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a good Thursday!!00:00 Introduction and Apologies00:39 Daily Routine and Podcasting Challenges01:31 Automation and Workflow03:31 Technology and Tools05:56 Language Learning and Teaching27:23 Media Violence and Cartoons32:13 Hudson's Bay Company History38:34 Conclusion and Farewell

SSAB - April 23, 2025

Thu, 24 Apr 2025 03:05:47 +0000

And KERPLUNK goes GOLD! Canadian BANKS a popping! Chinese stonks a turning?New SLV episode up! Episode 37! Available on all fine podcasting networks, near and far!Thursday and Friday off, when do I make these up? Sunday? Or two weeks from now?Workout in, 7.33km in 44.25, then a full body workout with lighter weights but higher reps before my usual Wednesday lunch time meeting.Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a good one!00:00 Introduction and Quick Updates00:29 Workout Routine and Future Plans01:01 Work and Travel Dilemmas03:26 YouTube Journey and Monetization Struggles07:05 Daily Routine and Breakfast Anecdotes12:08 Class Scheduling Confusion16:39 Teaching Philosophy and Student Interactions30:04 Podcast and Content Creation31:42 Gold Market Insights and Conclusion

SSAB - April 22, 2025

Tue, 22 Apr 2025 15:09:30 +0000

Breakfast pass denied! Or at least they told me to stop taking food. BOOO!GOLD UP, stocks mixed, COT… going down?!Had much of the day to myself today, very nice. Could get used to this.I’m a meme! Apparently they’ve cropped my face and put me into the WeChat emoji list. Not sure what to think of this.Reading and Listening exam done, kinda easy! Now, make up days?And Pope Francis has passed away at the age of 88. Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a good week!00:00 Introduction and Breakfast Pass Denied00:41 Reflections on Teaching and Automation02:23 Gender Dynamics in ESL Teaching04:22 Classroom Anecdotes and Student Behavior06:09 Memes and Classroom Discipline10:07 Challenges of Teaching and Student Engagement22:03 Breakfast Buffet Controversy27:38 Gold Stocks and COT Report Analysis34:04 Pope Francis Passes Away36:22 Conclusion and Farewell

SSAB - April 21, 2025

Mon, 21 Apr 2025 14:06:54 +0000

Happy Easter! Done for another year.Exam tomorrow so no classes! Same with next week! But then I gotta mark.Lab leak theory published on US Govt websites, nothing surprising.Workouts in! 7.00 km done in 43.37. Then a lighter weight workout before breakfast.Off to the aviation museum this weekend! Big planes and lots of stuff, video in the works. Kinda got burned, but not much.Chinese stonks a jumping! GOLD a popping cause the USD is GETTING CRUSHED! Double RSI oversold? Time for a reversal?QUOTES:When a falling stock becomes a screaming buy because it cannot conceivably drop further, try to buy it 30 percent lower.— Al Rizzo (1986)Buy when you are scared to death; sell when you are tickled to death.— Market Maxim (The Cabot Market Letter, April 12, 2001)If buying equities seem the most hazardous and foolish thing you could possibly do, then you are near the bottom that will end the bear market.— Joseph E. Granville (American financial writer and speaker, 1923–2013)Institutions tend to dump stock in a single transaction and buy, if possible, in smaller lots, gradually accumulating a position. Therefore, many more big blocks are traded on downticks than on upticks.— Justin Mamis (Author, The Mamis Letter, WhenTo Sell, b. 1929)Based on my own personal experience—both as an investor in recent years and an expert witness in years past—rarely do more than three or four variables really count. Everything else is noise.— Martin J. Whitman (Founder Third Avenue Funds, b. 1924)Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great start of week!00:00 Introduction and Easter Greetings02:53 Exam Schedule and University Life05:35 Aviation Museum Visit07:09 Video Editing and YouTube Channel Growth12:20 Conversations at the Museum16:34 Reflections on the Aviation Museum20:22 Morning Workout Routine21:06 Discussion on Lab Leak Theory27:27 US Dollar and Currency Markets36:15 Investment Strategies and Market Insights40:06 Conclusion and Farewell

SSAB - April 18, 2025

Sat, 19 Apr 2025 01:07:02 +0000

It’s Holy Thursday, not Good Thursday. And today it’s Good Friday. Easter weekend. Markets closed. Not Greece, if not China, and Canada at some point, but, what if…?I think Astrill is dead. BUT, can’t access TikTok through Let’s Go VPN. Going with Lets GO VPN for a few months.Workouts in! Sluggish, but done. Maybe, is it the food that I’m eating? Lots of oil? Lots of rice. Never usually ate like this.105 pull ups210 push ups315 squats1 min on the elliptical2x20kg plate farmers carries7.30km run in 47.36 - picked up the pace on the 5th km, ran the last little bit too.Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great Easter Weekend!00:00 Introduction and Technical Glitches01:54 Good Friday and Easter Reflections02:47 Cultural Observations in China04:23 Innovative Advertising Ideas07:20 Stock Market Insights14:19 Travel Plans and Aspirations20:00 VPN Struggles and Solutions21:35 Fitness Routine and Challenges25:32 Postage Stamp Adventure29:50 Upcoming Plans and Conclusion

SSAB - April 17, 2025

Thu, 17 Apr 2025 15:47:41 +0000

Is it the heat and the change of weather that’s wearing me out? Taking afternoon naps again… first in a long time.Visa submitted! Now we wait! Pick up April 27th. Means I have three more months in China before I need a new visa. Will I get one??What if… I went to Greece? Or Korea? With the language vlog I could video the whole thing and document not just the travels but the people and language.Thinking… China consultant?? How would that work?Chinese stonks a moving, GOLD a going, but what about OIL?? Double oversold on the RSI.Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a Good Thursday!00:00 Introduction and QuickTime Setup00:41 Easter Weekend Plans in Beijing02:04 IELTS Course Development11:05 Recording and Audio Adjustments17:55 Visa and Future Plans32:20 Stock Market Insights and Conclusion

SSAB - April 16, 2025

Wed, 16 Apr 2025 15:40:06 +0000

Run done but workout tampered… still feeling laggy. BARELY got to the gym, but that’s also because I was thinking of continuing to work on the language vlog.Preparing for exam week = no classes next Tuesday! Exam Tuesday night. SLV Episode 36 out!Newsletter count ticking higher, as are subscriptions to the YouTube channel.I see these memes of Trump by people around the world and I can’t help but wonder, why don’t they look at their own government and do the same? Oh… cause they can’t. The system still works.GOLD a popping! Chinese stonks a romping! Time for a turnaround baby, or just a dead cat bounce? (Canadian energy a dragging.) Are they simply trying to drop the price of oil to reduce transportation costs (including Canada energy) while driving down the USD so it’s cheaper to buy US-made goods? The wages can stay the same, but fewer people will be doing the jobs (thanks AI and robotics) and and so the price to the consumer will only negligibly go up.Back to the PSB tomorrow, we’ll see how it goes!Forgot that it’s Easter this weekend!Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great Wednesday!00:00 Introduction and Quick Updates00:45 Struggles with Sleep and Alcohol02:51 Workout Routine and Challenges07:03 Running Observations and Reflections13:09 Teaching and Exam Preparations18:36 Podcasting and Newsletter Insights20:51 Podcast Audience and Notifications21:18 The Personal Nature of the Podcast21:59 Podcast as a Service and Donations22:25 Podcast Metrics and Listener Numbers23:31 Self-Sponsorship and Future Plans24:06 Language Learning Course Ideas25:45 Political Commentary and Trump Memes28:52 China's Economic Strategies35:54 US Manufacturing and Automation40:35 Final Thoughts and Farewell

SSAB - April 15, 2025

Tue, 15 Apr 2025 15:29:02 +0000

Should’ve recorded this earlier, but… had to lie down. Feeling rather tired. So had a a bit of a lay down after work.Is the Chinese market bottoming? Seems stocks have generally been going up, if only incrementally and lots of the companies I was following from late 2024 are now turning around once again after months of stagnation.Working on the language vlog podcast. Done the editing, now need to finish the audio. Thinking, wondering, if maybe I will make this into a YT show as well. I like the idea of the podcast, not having to worry too much about visuals.And, if students are using ChatGPT to write their answers, is it okay for teachers to use it to do their grading?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great Tuesday!00:00 Introduction and Quick Updates00:42 A Day in the Life: Teaching and Commuting in Beijing01:14 Workout Routines and Recovery01:47 Thursday Night Routine and Changes02:58 Balancing Work, Travel, and Personal Projects07:42 Challenges with Chinese Language Studies16:16 Podcast Production and Social Media Strategy24:32 Chinese Market Analysis30:05 AI in Education: ChatGPT and Grading36:17 Conclusion and Farewell

SSAB - April 14, 2025

Mon, 14 Apr 2025 22:53:24 +0000

Monday begins and back in the Changping! Full week this time?Workouts in! Morning run - 7km in 47min, then stretching, then mace bells and steel clubs.New language vlog out! Chinese progress check!Went to the Changping PSB! How was it? Very clean, new and… empty. And!… the university didn’t give me all the documents soooo gotta go back later on.Thinking… this is another reason I don’t really want to teach.And Easter is right around the corner. What doing?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great start of week!00:00 Introduction and Weekly Overview00:41 Job Uncertainty and Future Plans04:03 Teaching Challenges and Student Dynamics08:22 Visa Issues and Administrative Hurdles22:15 Fitness Routine and Personal Reflections25:53 Language Vlog and Easter Plans30:26 Conclusion and Sign-Off

SSAB - April 11, 2025

Sat, 12 Apr 2025 01:46:37 +0000

The wind! The wind! Where is that wind? 大风day yet… is it all that bad?
Workouts in, two parts: -60 pull ups push ups n squats, holding 5kg plates or weights-then a bike ride from HuiXinXiJieNanKou to Shuangjing about one hour-30 more pull ups with the weight vest, push ups and squats
Got a new video recorded on the vlog, should have that up soon.
Need to finish up Harbin!
Markets bouncing, GOLD UP!
And I think Astrill is dead.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!
00:00 Introduction and QuickTime Update00:31 Living in Beijing: Work Permit and Visa Challenges04:06 Daily Routine and Busy Schedule05:28 Wind Advisory and Natural Disasters09:48 Workout Routine and Laundry Mishap13:40 Recording Vlogs and Podcasts22:47 Economic Insights: Gold, Silver, and Currency27:10 VPN Issues and Switching Providers29:54 Conclusion and Farewell

SSAB - April 10, 2025

Thu, 10 Apr 2025 15:23:59 +0000

Rally! Then a fall! This is a traders’ market for sure!
A pause on tariffs! Ninety days of relief puts us into July: another bad time for the market.
China should import more! The point seems to be that China has built a walled-off country within which it EXPORTS to the world, but doesn’t really bring anything in, ie IMPORTS, like the US does. Is this protectionist or just a smart move? Or is it Mao all over again?https://www.cfr.org/blog/china-should-import-more (from 2018)
Apparently global trade has been slowing for a long time.https://www.cfr.org/blog/ecb-slowdown-global-trade (from 2016)
If they need to import more, then is it a good time to open a business here? What are the downsides? What are the upsides?
It looked as though agricultural stocks were doing well in China for a bit, bit that seems to have dissipated. Eg, 巴比食品 (605338). Beer stocks were also doing well, same with EVs or their parts manufacturers: 科林科技 (603626)，天顺股份 (002800), and then a baby formula company I’ve traded before 贝因美（002570）.
Curious: why doesn’t Beijing have more trees, etc.? Security cameras.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Thursday!
00:00 Introduction and Market Overview02:10 Internet Issues and VPN Troubles04:53 Gold, Oil, and Cryptocurrency Insights06:43 Tariffs and Market Predictions10:34 China's Trade and Manufacturing Dynamics22:19 Starting a Business in China30:23 Agricultural and Food Stocks32:25 Beijing's Lack of Trees Explained34:36 Conclusion and Farewell

SSAB - April 9, 2025

Wed, 09 Apr 2025 23:24:05 +0000

Oh the visa registration… all through WeChat or use the browser?
Markets still pulling back.
Remember Benny Lewis, Fluent in 3 Months guy? Heard a podcast with him. He’s gone through some life changes
Having trouble with the BLCU course, will I finish it in time?
Morning run done, and a workout to boot!7km done in about 50 minutesLegs and chest today in the gym.
And given all of the technology that I mentioned yesterday, what will keep us focused?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good Wednesday!
00:00 Introduction and Quick Updates00:47 Reflections on Life in Beijing02:33 Career Contemplations and Future Plans05:27 Challenges of Teaching in China14:10 Visa Registration Woes20:39 Technical Difficulties and Course Struggles21:59 Market Observations and Financial Advice23:30 Benny Lewis and Language Learning25:56 Health vs. Finances: A Personal Take31:57 Fitness Routine and Final Thoughts

SSAB - April 8, 2025

Tue, 08 Apr 2025 14:38:08 +0000

Anyone else notice the VPNs get troublesome around 9.30pm?
Futures bouncing! Good time to trade? Or time to get out?
SLV podcast recorded, let the editing begin.
iShowSpeed meets Da Zang Wei, the Rainbow Unicorn song guy.
And MORE TARIFFS! Ok, so you tax / put a surcharge on something coming into the country. So why would a country “retaliate” if they were trying to beat the trade war?
Truth Social, modern media, and the future of social… is it free? Or will you develop your own social media channels?
Looking at the kids today in class, they’ve got their earphones in, one kid is drawing a picture of me to make fun of my beard, another is on Wechat, another is running a transcription program to see what I’m saying in real time (in Chinese), another has taken a picture of the screen and has translated it. Dude, the language teacher is a liability.
Xiaomi has a translation pen for a fraction of the cost of the YouDao pen. Soon, they will have translation glasses. Will I want to be in the classroom at that point?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Tuesday!
00:00 Introduction and Market Overview00:56 Market Predictions and Trading Strategies02:04 Crypto and Financial Advice Disclaimer02:41 Market Trends and Institutional Influence07:22 Understanding Put Options15:37 Historical Market Crashes and Recoveries18:06 Impact of Tariffs and Economic Policies20:06 Understanding Import Fees and Taxes21:04 The Cost Breakdown of Imported Goods23:41 Impact of Tariffs on Consumer Choices25:50 Global Trade and Tariff Implications32:27 Social Media and Technology Trends35:26 Future of Hardware and Software39:25 Conclusion and Final Thoughts

SSAB - April 7, 2025

Mon, 07 Apr 2025 14:08:07 +0000

Market route continues, when will it end?
Chinese stocks also slammed.
When to sell?-drop through the 10-day moving average, 2% with substantial volumehttps://www.wsj.com/finance/stocks/when-to-sell-stocks-clues-5d49d60d?mod=itp_wsj,djemITP_h
Sell half or go to cash, but live to trade another day.
New schedule begins, no more Monday 9pm finish, but now a 2pm start.
Got some things done this weekend, but still lots more to do.
Workout in AND a run in the morning-circuit work-7.01km in 49.08
Is iShowSpeed living the new American Dream?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good start of week!
00:00 Introduction and Market Overview00:45 Market Crash Analysis02:16 Technical Indicators and Trading Strategies06:18 Market Predictions and Speculations09:54 Investment Advice and Tax Implications22:42 Personal Updates and New Schedule25:55 Fitness Routine and Personal Goals30:17 Reflections on Modern Success33:57 Conclusion and Farewell

SSAB - April 4, 2025

Fri, 04 Apr 2025 15:49:51 +0000

iShowSpeed goes to Hong Kong… interesting camera angles.
Interview done! Look for it on the vlog soon.
Back in Shuangjing, windy and a sandstorm?
Workout in! Busy day! Up at six, out for a run, back to stretch, to the gym for the 100 pull ups with 5 kg, then breakfast, then off to DongZhiMen to meet up for a vlog recording.
No languages done today.
MARKETS SLAMMED! AGAIN!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!!00:00 Introduction and QuickTime Setup00:13 I Show Speed's Hong Kong Adventure00:29 Live Streaming Challenges and Interactions03:00 Cultural Encounters and Racism Issues07:33 Reflections on YouTube Content and Success19:15 Daily Routine and Workout28:13 Market Analysis and Economic Commentary34:40 Conclusion and Final Thoughts

SSAB - April 3, 2025

Thu, 03 Apr 2025 15:45:02 +0000

Let the weekend begin!
Welp, no double bottom just yet as MARKETS SLAMMED! AAPL drops by $20, OIL crushed, US markets DOWN, CAD UP.
Dollarama UP with a PERFECT cup with handle formation! Should’ve been watching… but how do you know?
US taking aim at Quebec and its Bill 96: trademarks, contracts, and work all in French! One of the provinces that has always been very proud of its culture and heritage.
US also targeting Alberta.
Will Canada be a country in one hundred years’ time? There is a theory put forth by Jim Rogers, a famous investor who began the Quantum Fund with George Soros, who says that Canada will cease to be a country. I wonder if the US has long term plans to try to disrupt the unity of the country given the disparity from East to West.
Need to rework the language bot. Need to break it down into more manageable chunks then compile it into an essay.
Another donation!
And Val Kilmer has died, kinda young. He’s been in movies that I remember seeing in my 20s!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good Thursday!00:00 Introduction and Weekend Kickoff00:39 Life in Beijing and Upcoming Plans02:28 Ching Ming Weekend and Work Culture in China05:36 Market Analysis and Financial Insights23:05 US-Canada Relations and Quebec's Language Policy32:16 Language Bot Project and Donations33:04 Val Kilmer Tribute and Conclusion

SSAB - April 2, 2025

Wed, 02 Apr 2025 15:36:51 +0000

What did Google do? ANOTHER AI model? NotebookLM, let’s have a listen.
Run done in the morning
SLV Podcast Episode 34 is up and out!
Last couple of 9pm finish times as next week the schedule changes.
What type of bike should I get? SHOULD I get one?
Thinking… old job apparently has placements in Canada, too. COULD open a business here in China for the visa, then move between Canada and China for money and the gf.
Workout in! Nice and early run, 7km in 48 minutes.
Then Chinese class.
Then lifting and laundry, the gym was kind of busy at lunch time! Chest and squats were the go today.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great middle of the week!
00:00 Introduction to Personal Audio Logs01:25 Exploring AI in Language Learning04:40 Automating Language Learning17:20 Daily Routine and Productivity22:20 Social Media and Content Creation24:17 Should I Get a Bike?26:17 Considering a Move Back to Canada27:07 Balancing Work and Personal Life28:33 Daily Routines and Challenges in Beijing30:20 Exploring Career Shifts and Teaching in China33:22 Navigating Beijing's Urban Landscape36:42 Classroom Experiences and Student Dynamics39:03 Future Aspirations and Content Creation40:58 Cultural Observations and Personal Development43:39 Conclusion and Final Thoughts

SSAB - April 1, 2025

Tue, 01 Apr 2025 14:55:03 +0000

Beginning of April! Liberation Day tomorrow, or is it a delayed prank?
GOLD still popping! But energy lagging, something has got to give. Double bottom on the S&P500?
Heat is off and it is a bit cold inside but warm outside.
Remember those Chinese courses I signed up for? Yea, gotta finish those. Spent the morning working on one of those.
Spent the evening working on Episode 34 of the Language Vlog Podcast. Wondering, why am I doing this? Then I have to remember that it’s not about paying off right now, it’s about having that record and developing the idea over time. I’ve learned a lot during this podcasting, vlogging and “business” set up.
Schedule going to change up starting next week. The other teacher is finally arriving in China and so the schedule gets shuffled around. No more working till 9 pm!
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Tuesday!
00:00 Introduction and Upcoming Changes00:26 Daily Routine and Language Learning01:54 Job Changes and Financial Trade-offs03:05 New Teaching Schedule and Colleague Arrival04:07 Language Learning Goals and Challenges05:20 Considering Further Education06:30 Balancing Work and Language Studies07:15 YouTube Channel and Podcasting10:50 Import-Export Courses and Business Plans17:40 Financial Markets and Investment Insights25:52 Weather and Personal Updates27:17 Podcasting and Future Plans33:30 Conclusion and Support Request

SSAB - March 31, 2025

Mon, 31 Mar 2025 15:06:02 +0000

End of the month and a shortened week!
Getting tired of all this running around.
Who is iShowSpeed (Darren Jason Watkins Jr.) and why is he here? 陽光彩虹小白馬
Scott Payne and going undercover, first full Joe Rogan podcast I’ve listened to since Trump.
Markets roiling, what’s going on? Who knows!
Slow start to the day, but still got the workouts in. Is my lack of motivation this schedule and routine shake up, or is something else going on?
New Substack out, Faceless videos and Voice cloning a go go!
Sunny day, but still cold. Will we have time to go see the cherry blossoms?
New language vlog up, walking back from the university.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
00:00 Introduction and Quick Updates00:20 Who is IShowSpeed?01:39 The Viral Chinese Song Incident08:02 IShowSpeed's Visit to China14:52 Upcoming Podcast and Vlog Plans17:16 Joe Rogan Podcast Discussion24:58 Market Updates and Personal Reflections31:05 Conclusion and Sign-Off

SSAB - March 28, 2025

Fri, 28 Mar 2025 23:39:10 +0000

End of week, Steve, do you do any marking?
Hotel seems kinda dead. I guess people go home on the weekends, or at least not here.
Markets getting hit. Why? Who knows!
Workout in, 8 minutes per kilometre? Have I not been running the correct distances all these years?
105 pull ups210 push ups315 squats-Did some with 5 kg plates, rest were body weight.
Did some video editing - change of direction for the channel?
And how are those languages going?
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!00:00 Introduction and Setting the Scene00:33 Life at the Hotel05:20 Teaching Challenges and Classroom Dynamics16:02 Stock Market Musings27:46 Fitness Routine and Reflections33:15 Language Learning and Automation36:28 Conclusion and Sign-Off

SSAB - March 27, 2025

Thu, 27 Mar 2025 14:45:23 +0000

Not liking this working till after 9 pm, making me think what next semester would be like.
COLD outside. STILL.
Language bots are working alright, need some refining. The goal is to build up something that can be sent each and every day, is topical, appropriately graded for a particular level, and to be cheap to implement. I might create a website that tracks all of them, or maybe just the better ones. If I tied this with the ElevenLabs voices, then this would be a cheap and easy way to create level-specific material and would work with most languages.
Got practically nothing done today. Tried to get some more automations done but nothing really worked.
Downloaded ChatGPT for Mac, will make Substacking a lot easier.
Made it to the third floor canteen! Same same food, just smaller portions and more expensive.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Thursday!
00:00 Introduction and Daily Routine00:47 Reflections on Teaching and University Life02:37 Challenges and Changes in the Classroom06:52 The Future of Language Learning with AI13:42 Personal Projects and Automation21:54 Daily Life and Miscellaneous Thoughts29:53 Conclusion and Sign-Off

SSAB - March 26, 2025

Wed, 26 Mar 2025 15:13:23 +0000

Got the NeZha pins! Very understanding customer service.
Workout in! Legs and chest + a 40 minute run… on the treadmill. Have I really been running 6.44 kms for the last few years or was that all a lie?
Post-workout brunch AND took dinner to go! Some colleagues used to HATE when people did this from a breakfast buffet!
Language podcast up! Episode 33!
Paid into my Canadian bank account but… how does this work for my living in China?
Next week is QingMing, Friday is OFF and no make up day! Buuuut, May Labour Day? TWO make up days. FFS.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Wednesday!
00:00 Introduction and Daily Routine00:41 Living in Beijing: Challenges and Observations02:23 Coffee Culture in China14:24 Workout and Running Routine20:05 Buffet Breakfast Strategies23:52 Language Podcast and YouTube Channel25:47 Financial and Tax Considerations29:08 Upcoming Holidays and Work Schedule30:14 Conclusion and Farewell

SSAB - March 25, 2025

Tue, 25 Mar 2025 15:11:52 +0000

I swear these days fly by faster… but maybe it’s just cause I’m moving more.
Working on Episode 33 of the Language Vlog podcast. Should have it up soon.
New vids up on the vlog.
In touch with another guest for the big podcast. Gotta get those older episodes done already! This weekend!?
TSLA and AAPL bouncing, along with other big names.
Got those Agents KINDA working. Some tweaks and simplifications. Will try to roll this out soon.
A third done the semester… is summer vacation ONLY three months?
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Tuesday!00:00 Introduction and Quick Updates00:52 Time Perception and Aging02:46 Teaching English in China07:51 Daily Routine and Podcasting08:14 Coffee Mishap and Daily Schedule10:37 Content Creation and Video Editing28:13 Investing Insights and Market Trends30:44 Language Learning Projects32:26 Summer Plans and Conclusion

SSAB - March 24, 2025

Mon, 24 Mar 2025 15:17:07 +0000

Back in the Changping and certainly feeling better.
Microphone stand brought in! Hope it works.
Spent much of the weekend working on an Agent - A Chinese and Russian Agent by way of Zapier’s automation. I want a daily email in my target language.
Some big concert this weekend, and still some girls showed up to class with makeup on and piercings in their face they didn’t have last week.
Canada heading into an election.
Workout in! Circuit work but… no run? Did I forget?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great start of week!
00:00 Introduction and Technical Difficulties00:58 Microphone Stand Struggles02:33 Life in Beijing as an Expat05:47 Purpose of the Podcast07:16 Teaching English in China10:12 Reflections on Expat Life19:21 Weekend Projects and AI Experiments36:16 Fitness Routine and Daily Life38:00 Conclusion and Farewell

SSAB - March 21, 2025

Fri, 21 Mar 2025 15:12:18 +0000

It’s the Solstice! Happy Spring!
Nice day out aaaaaand… first sunburn already? WHY?
Walked home from the university recording yet another walk n talk / lookaround vlog.
Watched El Estepario Siberiano’s video about how much he makes through his CHANNELS! Instagram, TikTok and YouTube. He makes more of his money from MERCH sales through his channel.
Instagram? Nothing. (He uses copyrighted work.)TikTok? Nothing. (He lives in Spain so can’t monetize.YouTube? 2300 EUR per month or about 30,000 EUR per year. Not bad, but FAR below what his “Revenue per RPM” is.
Dinner takeout,串儿, but still in Changping… why waste the evening in a car ride?
Got the workout in. (Mostly unweighted. Tried with a 5 kg dumbbell but that didn’t work.)
100 pull ups200 push ups300 squats30 sec on the eliptical in between sets20 kg plate per hand farmers’ carries after 65 pull ups (felt I had to up my game a little and use what was around me.)
6.57 km run in 53.14 = only TWICE around the block! (I’m in an area where the kids will shout “外国人！”)
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!!
00:00 Introduction and Spring Solstice00:40 Living Arrangements in Beijing02:37 Daily Commute Challenges06:03 Vlogging and YouTube Content27:45 Fitness Routine and Gym Workouts34:47 Conclusion and Farewell

SSAB - March 20, 2025

Thu, 20 Mar 2025 15:34:56 +0000

Hey it’s 20/2025! Tomorrow’s the solstice!
Feeling much better! Bit of a workout in as well today.
Getting things done despite bouncing around between classes etc. Can’t help but think that modern tech sure makes things a lot easier than ever.
But, is this sustainable? No. Something will have to give at some point.
LOTS of tech shares oversold, including AAPL. SHOULD’VE held onto BYD! That stock has done well here in China. Bull market a percolating? What about uranium? Cameco is a big name in Canada.
And wow! Canada!? Election time coming up?
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good Thursday!
00:00 Introduction and Current Status01:43 University Life and Challenges03:16 Teaching Methods and Student Issues07:10 Work-Life Balance and Health16:06 Future Plans and Business Ideas28:01 Stock Market Insights34:17 Conclusion and Farewell

SSAB - March 19, 2025

Wed, 19 Mar 2025 16:03:35 +0000

They’re released! The JFK files are released! Who has time to go through them?!
What was the other set he was going to release?
Doubts on peer-reviewed journals:https://www.wsj.com/business/media/scientific-journals-quality-publishers-6399fc95?https://www.wsj.com/science/whats-wrong-with-peer-review-e5d2d428?
Should I write a book about teaching English overseas? It might be funny, or it might just suck.
YouTube hacks = still learning to how make this work. May have to splurge and get this tool called TubeBuddy.
Ideas for videos but I just need more time. Not a rush, but certainly can’t sit and dawdle.
Feeling a lot better overall, but no workout today. Throat still gummy… is it formaldehyde?
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good Thursday!
00:00 Introduction and JFK Files Release00:44 Podcast Setup and Challenges02:43 Life in Beijing and Job Changes05:52 Contemplating Future Plans17:56 Conspiracy Theories and Final Thoughts32:02 Health Concerns and Formaldehyde32:41 Creative Ideas: Books, Plays, and YouTube37:33 Conclusion and Farewell

SSAB - March 18, 2025

Tue, 18 Mar 2025 23:54:25 +0000

Tuesday is the new chill day - nothing going on.
Lunch with the colleagues, talking about ages, life experiences. Most are in the 20s, but the other English teacher is a bit older and was teaching at a university in the Philippines before coming over here. Her FIRST TIME in China!
Still feeling rough, but managing. No real strength.
Big university beside the hotel and LOTS of Hello Bikes there… can’t access them cause I’m not allowed in. 进不去！
Should real live teachers be replaced by earphone and cell phone technology? Oh, it’s just an idea… to implement!
And how’s the formaldehyde in your new digs?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great Tuesday!
00:00 Introduction and Setting the Scene00:20 A Rough Start to the Week01:28 Buffet Breakfast and Food Struggles05:46 Colleagues and Conversations13:04 Teaching in China: Challenges and Observations24:56 The Hello Bike Dilemma28:59 Technology in the Classroom34:55 Formaldehyde Concerns and Conclusion

SSAB - March 15, 2025

Mon, 17 Mar 2025 23:22:33 +0000

The luck of the Irish and it’s St. Patrick’s Day!
Sick on the weekend, was it the snow, the students or the tanghulu?
Painful day so barely a token work out.
And Canadian energy getting a reprieve. How’s gold?
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and St. Paddy's Day00:32 Food Poisoning Incident02:31 Dealing with Sickness04:59 Student Attendance Issues08:37 Weather and Snow in Beijing16:17 Canadian Energy and Politics26:55 Conclusion and Final Thoughts

SSAB - March 14, 2025

Sat, 15 Mar 2025 00:28:26 +0000

Beware the Ides of March! Or something like that. Thanks Shakespeare. (It’s tomorrow.)
Back in Shuangjing, went for a run, feeling rather sluggish. This is a new schedule I’m getting used to.
Stock market correction, so what? Good time to buy. China turning around. GOLD over $3000 USD, Bitcoin down to $84,000 USD.
Vlogs are’t landing, a couple hundred views, so very little generated by way of adsense. That’s also why I want to build out other ways to earn online.
And a talk with cab driver, from Hebei. Divorced (she left me because I have no money). Won’t start a business because he has no money (wants to get into shipping). Would like to go to Canada and wants my help (told him I have no way of getting him there since I can’t sponsor visas). I told him I’m looking for another video editor, does he know how to do it? Would he learn? He asked about the rate ($6 per 1 minute of video).
Interesting situation I have here: costs in China, but money going to Canada now. Hmmmm.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!
00:00 Introduction and Quick Updates00:45 Life in Beijing: Daily Routine and Challenges01:57 Workout Struggles and Adjustments06:53 Exploring Beijing: Neighborhoods and Observations16:53 Stock Market Insights and Financial Advice22:01 YouTube Journey and Content Creation27:19 Interesting Cab Ride Conversations41:02 Reflections and Closing Remarks

SSAB - March 13, 2025

Fri, 14 Mar 2025 00:42:44 +0000

Selfies with essays? The new way to learn names aaaand figure out who actually knows what they’re talking about.
How do you deal with an unresponsive class? Let em go! They barely got through the warm up, I don’t know if they actually understood they had a test, and only one out of three group leaders actually turned up! 😂😂
Dropped by the campus bookstore aaaaand… bought a Russian textbook in Chinese.
YouTube memberships… got some ideas. Specialist levels?
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good Thursday!
00:00 Introduction and Setup00:21 Selfies with Essays: A New Academic Trend00:47 Challenges of Teaching in Beijing03:13 Internet Woes and VPN Struggles08:12 Student Attitudes and Classroom Dynamics29:09 Exploring Monetization and YouTube Memberships37:40 Concluding Thoughts and Future Plans

SSAB - March 12, 2025

Wed, 12 Mar 2025 15:28:11 +0000

SSAB - March 12, 2025Up at 530 or so. Getting used to the new routine.
Edited a podcast and posted it.
Videos up and out! Podcast up and out! New vlog on the YouTube channel about my first impressions back in the classroom. New podcast out, Episode 31, on Spotify for the Language Podcast.
Workout in. Chest and legs. Am I doing enough?
Run done! only 5.5 km cause I wanted to get to breakfast.
Canada has a new Prime Minister, Mike Carney, the guy has three passports! Beat out Crystia Freeland, the Ukrainian.
Planes overhead! Why are they flying?? Military airport nearby apparently.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good Wednesday!
00:00 Introduction and Daily Routine00:54 Contemplating a Return to Student Life03:06 Balancing Work and Content Creation07:03 Challenges with Video Editing and Marketing08:12 Summer Projects and Content Sprints10:34 Reflections on YouTube and Content Strategy28:57 New Prime Minister and Canadian Politics32:25 Internet Issues and Airplane Noise34:26 Conclusion and Sign-Off

SSAB - March 11, 2025

Tue, 11 Mar 2025 13:47:39 +0000

Someone’s smoking on my floor…
Up at 5.45 to get things done: Russian, workout, stretching aaaaand breakfast!
Came back at lunch to record the latest Language Vlog podcast… only seems to be in the hotel that my throat doesn’t hold up.
Classes going as well as you could expect, today talked about topic sentences, supporting details and organizing ideas in an outline. Gotta remember, these kids have never done it before.
Another portrait by a student, how does it look?
Google AI Studio? Free?! May be able to make that API work AND… it analyzes video??
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good Tuesday!!00:00 Introduction and Microphone Issues00:26 Daily Routine and Language Log00:53 Health Concerns and Hotel Living02:20 Smoking Neighbors and Air Quality05:41 Early Morning Productivity08:59 Teaching Experience and Reflections09:57 Considering Becoming a Student13:24 YouTube Channel and Monetization18:54 Podcasting and Content Creation29:45 Google AI Studio and Video Editing31:46 Conclusion and Farewell

SSAB - March 10, 2025

Mon, 10 Mar 2025 22:41:23 +0000

Back at it for another week, what am I even doing?
5.45 for the success? Get up!
Morning routine: Russian, working out, running.
Morning workout done: 20 min bike+Chinese reading, circuit work, 45 min run… was it 6.44 km or less?
Back to Changping. Only takes 50 minutes to get here on Mondays, but took an hour and a half on Friday.
New Substack up, new video up, gotta work on the language vlog pcast.
Donate to the show! PayPal link below!
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Current Location01:19 New Job and University Life07:18 Challenges of Commuting and Campus Life11:25 Thoughts on Career and Future Plans12:52 Morning Routine and Fitness Goals24:35 Reflections on Running and Treadmills29:09 Weekly Updates and Future Content31:05 Conclusion and Farewell

SSAB - March 7, 2025

Fri, 07 Mar 2025 23:24:08 +0000

Back in the Shuangjing, but feeling a little bit under the weather. Just knackered from this week. Am coughing a little and the throat doesn’t like these ling days.
Managed to get the weighted run done AND 100 pull ups etc, but slow going and only did HALF of the pull ups with the vest on. Is this age, mindset or just a bad day?
Had lunch with one of the HR ladies, she spent a year in HK getting a Masters in some high level actuarial degree. Then did d PhD in investment data analysis or something along those lines. Yet she works at the university as admin staff? Better time off and easier than finding clients. She also says the job market is rather difficult.
AI in the classroom? Forget DeepSeek or ChatGPT, many programs have AI built in!
And another thought about building a business in China: all the rich people (billionaires) are (Han?) Chinese. This is in stark contrast to other places such as the US, the UK or even Canada. Something to keep in mind when thinking of your exit strategy.
https://www.forsvaret.no/en/courses-and-education/norwegian-foot-march
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great weekend!
00:00 Introduction and Weekly Recap01:22 Reflecting on the COVID-19 Pandemic03:45 Transition to Classroom Teaching06:00 Challenges and Observations in Teaching08:20 Corporate vs. Classroom Life16:59 Lunch with the HR Lady25:46 Thoughts on Starting a Business in China28:19 AI in the Classroom30:37 Fitness Routine and Conclusion

SSAB - March 6, 2025

Thu, 06 Mar 2025 23:27:27 +0000

Throat is definitely stressed.
Snatch and grab breakfast! Came back to do laundry.
Lu Xun (狂人日记 - “Diary of a worker” but Wikipedia tells me it’s “Diary of a Madman”) - an example of contemporary Chinese writing, had never heard of him before but he’s mentioned in the PPTs-https://en.wikipedia.org/wiki/Diary_of_a_Madman_(Lu_Xun)
Apparently I gotta start making my own PPTs! starting in Week 3!
Soooo ChatGPT?
Writing task today… let’s see:-one copied answer-one gf sent her bf the answer-some translations-and DeepSeek for “checking” the response
Shot another vlog around campus and bumped into a few students. One foreigner, and a couple of other Chinese students. Apparently CUFE is among the top three universities for finance and economics in Beijing and in China.
And is it a good time to start a business in China?
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good Thursday!00:00 Introduction and Throat Issues00:51 Teaching Techniques and Challenges04:05 Creating and Using PPTs06:06 Student Engagement and Communication16:44 Daily Routine and Breakfast17:31 Navigating Campus and Transportation19:53 Lu Xun and Literary Discussions23:05 Modern Classroom Dynamics27:14 Future of English Teaching in China28:37 Starting a Business in China32:26 Conclusion and Farewell

SSAB - March 5, 2025

Wed, 05 Mar 2025 15:20:58 +0000

今日惊蛰昆虫苏醒，译得好棒！The insects awaken!
Apparently it’s the beginning of insect season.
Late night, early morning, could I make it back for breakfast?!!
Got some things done this morning: gym, squats, lunges, some chest, 20 min run for about 2.5km… should’ve done more. This is an unsustainable lifestyle.
Looking at TikTok ads and Shopify, still looking around to see what’s available.
New SLV podcast is out! Getting better at not swallowing during recording OR at least giving myself to do so an not ruin the take.
And stonks getting CRUSHED! Tariffs or just a seasonal pullback?
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good Wednesday!00:00 Introduction and Morning Routine00:40 Teaching Schedule and Challenges03:25 Thoughts on AI in Education08:48 Insect Season and Solar Terms10:22 Late Night Reflections and Workout Plans25:29 New Podcast Episode and TikTok Plans28:01 Stock Market Insights30:31 Conclusion and Farewell

SSAB - March 4, 2025

Tue, 04 Mar 2025 14:18:56 +0000

Finding a new groove.
How’s the hotel?
Did get to the gym today but… yea, hotel gym. In the evening.
Breakfast buffets, missed them, but didn’t. I always liked the idea of having a three-hour breakfast. Problem is? When do you find the time? How much can you possibly eat?
Conversation classes today. At first went slow and took my time. Then… two minutes and out. NEXT! Quite a few Beijingers, Hangzhou, ZheJiang, GuangZhou. Lots of problems with math as it’s too complicated.
Lunch roast duck with rice, dinner not so good. Tried the Cotti Coffee, not bad.
YouTube channel growing, neglected to do the language podcast today as I had an admin meeting right after class.
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good Tuesday!!
00:00 Introduction and Daily Routine00:35 Teaching in China: A New Job01:20 Challenges with Health Insurance02:22 Job Application Insights03:19 Living in a Hotel04:44 Thoughts on Starting a Business06:35 Teaching Strategies and Classroom Experiences09:14 University Life and Student Interactions16:05 Hotel Gym and Fitness Routine25:52 Food Adventures in China34:57 Final Thoughts and Sign-Off

SSAB - March 3, 2025

Tue, 04 Mar 2025 00:19:05 +0000

Welcome to March, and welcome back to class. The classroom that is.
Sitting in Changping, it’s a little 荒凉 huangliang (desolate).
Same with the university, but it does have enough. Supermarkets, canteens, and modern tech in the classroom.
It’s about 20 minutes by bike from the hotel.
Took a cab up with a suitcase full of stuff. Figured I’d take some old stuff with me, use it, get rid of it.
Spoke Chinese with the cab driver the entire way!
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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good start of week!00:00 Welcome to March and Back to Class00:28 First Day Back: Challenges and Observations01:20 Class Schedules and Speaking Assessments03:04 Reflections on Teaching and Language Barriers06:05 Commute and Conversations with the Cab Driver12:33 Settling into Changping: First Impressions17:19 Exploring the Campus and Local Amenities24:16 Classroom Setup and Technology Issues30:19 Final Thoughts and Future Plans

SSAB - February 28, 2025

Fri, 28 Feb 2025 16:47:47 +0000

End of the month!
Well, it’s official - done and done and badges handed in!
Busy morning: Russian reading, bike ride 10 min (fast), deadlifts (100kg x 5, 105kg x 5)
Morning class x 2
115 pull ups, 230 push ups, 345 squats
Pengyou came over for a bit to catch up.
Night time run? 6.53 km in 54.50. Saw a guy who used to live on the compound, now lives one compound over. Apparently got divorced.
Getting warm out there.
Got some articles about changing your mindset at work, on LinkedIn.
Master your life and career

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***Show notes n tracks up on stevensirski.com
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Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Daily Routine Overview00:47 Late Night Run and Workout Details04:49 Morning Gym Routine and Language Studies11:38 The Murph Workout and Modifications22:55 Quitting the Corporate Job25:01 Catching Up with Colleagues30:36 Upcoming Plans and Articles32:18 Conclusion and Farewell

SSAB - February 27, 2025

Thu, 27 Feb 2025 15:59:39 +0000

22K and counting! New YouTube monetization level UNLOCKED!
Join in a Shopify store? With what?!
Can we trust those websites that promote Chinese wholesale?
Looking at Chinese websites found on XiaoHongShu for Chine wholesalers… most are inaccessible and not operational!
Lightinthebox (LITB) - stock has tanked and basically offers the most generic shopping experience you could imagine: it’s sourcing from China but it’s acting as if it’s selling wholesale to the US. Something seems off. “The business world is ruthless and the competition is fierce, teamwork is essential when it comes to success.”-it’s just junk with no name. Cheaper alternatives. This is why people have sourcing agents!
Long day in academia, will this change?
Handing in the badges tomorrow.
Inspiring the “kids these days”, is it worth it just to show up?
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***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a good Thursday!!
00:00 Introduction and Milestones00:37 Teaching in Beijing: Challenges and Experiences06:00 Classroom Dynamics and Student Interactions09:33 Reflections on Teaching Methods23:37 YouTube Journey and Monetization29:54 Exploring Chinese Wholesale Sites34:22 Future Plans and Conclusion

SSAB - February 26, 2025

Wed, 26 Feb 2025 15:28:13 +0000

18,000 views! Almost at my target!Workouts in! Morning bench and squats, afternoon run 6.46km in 41.21 (getting warm out there!), then 20 minutes of slam ball work.Thinking about businesses and websites, Shopify?Could I create a storefront on Shopify that promotes Chinese language learning products? What about other products from China?Does it have to be China?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a good Wednesday!!00:00 Introduction and Morning Routine00:47 Job Challenges and HR Issues03:22 Comparing Corporate and Teaching Jobs04:50 Language Vlog and Marketing Efforts09:07 Future Plans and Reflections18:02 Fitness and Health Updates22:50 Business Ideas and Entrepreneurship33:57 Conclusion and Final Thoughts

SSAB - February 25, 2025

Tue, 25 Feb 2025 14:08:48 +0000

How many times can you say the same thing in a day? THREE CLASSES all about language syntax. Luckily I’ve got a lot of material to work with AND I skipped the whole description of prepositional phrases, predicates and adverbs. Bad? Well, how do you make any of that stuff crystal clear to a group whose first language isn’t English?New Chinese language check up on the YouTube channel. New podcast out for the Language Vlog, Episode 29. Probably the fastest I’ve edited it so far. No more Muppet swallowing. AND, had to shoot it throughout the day as I had classes to teach.Thinking, this marketing idea… would like to travel to a few Chinese manufacturing cities (not just Guangzhou) and do a little bit of research. SEE some things for myself. The more hands you shake, the more money you make. Does a social media interaction count as a shake, or is this just splicing and dicing the sentiment?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a good Tuesday!00:00 Introduction and Daily Routine01:19 Teaching in Beijing: Challenges and Reflections06:43 Future Plans and Summer Break08:51 Language Learning and Content Creation11:19 Business Ideas and Marketing Strategies23:36 Podcasting and Video Production Insights33:50 Final Thoughts and Farewell

SSAB - February 24, 2025

Mon, 24 Feb 2025 15:43:08 +0000

After an eight year hiatus, to the day almost!, a return to the classroom! Online at least.Voice is sore, haven’t talked that much that often in a long time.Not sure it will be the same in person as it is online. I kinda like online since it can be done so quickly, but then you just need to talk cause not sure if the students even understand what’s going on.Also, quite sure even more now that this could be automated.New video up on the language vlog: to the military museum!! Getting some views on this one. New Substack out as well. Also recording those.Working on a language check. Aiming to be more entertaining in the Chinese language, too, ie, snip and cut ums and uhs.Workout in! Not really feeling it this morning but went for a token workout. Afternoon went for a 6.50 km run in 41.09. Then: four rounds of 40x double unders, 3x one arm push ups, 10 tuck jumps, 10 assisted pistol squats, 10 two hand kettle bell swings and 10 switching. Then added some more kbell work after.Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a good start of week!00:00 Introduction and Return to Teaching01:21 Challenges of Online Teaching02:32 Reflecting on Past Experiences08:33 Thoughts on Automation in Education15:40 Personal Life and Changes20:04 Fitness and Workout Routines23:42 New Content and Projects30:31 Conclusion and Final Thoughts

SSAB - February 21, 2025

Fri, 21 Feb 2025 16:21:44 +0000

Out with one, and in with the other. Meetings, and greetings, onto the next!Workouts in! X3! Morning: deadlifts, rows, shouldersAfternoon: 100 pull ups, 200 push ups, 300 squatsEvening: 6.55 km run in 53.16, no extras todayWhat’s the new job like? What’s the schedule?And Alibaba go boom! Up!Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great one!!
00:00 Introduction and Morning Routine00:48 Job Transition Reflections01:52 Final Day at the Old Job07:19 New Job Details and Expectations28:06 Workouts and Daily Routine31:04 Stock Market Insights32:56 Conclusion and Farewell

SSAB - February 20, 2025

Thu, 20 Feb 2025 15:12:24 +0000

Nothing like a day without running water! Why? Cause it’s the semi-annual rip up the concrete fest!And so ends one chapter, and begins another. Last day and thinking: did I do the right thing? Is this the right move?Welp, only time will tell, but I can say that this is not the next big thing, this is just for now.So, now, what about China? Do I stay or do I go? Is the country going to get better? Stay the same? Or worse?Looking forward, what to do?Seller financing?? What is this? The seller loans the money to the buyer?!? Apparently can be done in China, and makes me look at what I’ve paid in rent over the years…Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great one!!00:00 Introduction and Setting the Scene00:41 Reflecting on the Corporate Job05:04 Transition to a New Job09:14 Midlife Crisis and Personal Reflections22:55 Exploring Financial Options32:48 Seasonal Challenges and Conclusion

SSAB - February 19, 2025

Wed, 19 Feb 2025 15:11:01 +0000

I admit! McDonald’s yesterday AND I bought Coco Pebbles! I’m terrible!Who is Bryan Johnson and why does he matter?Here’s the list with each supplement on its own line (from https://fastlifehacks.com/bryan-johnsons-supplement-list):1. Acarbose2. Ashwagandha3. Astaxanthin4. B Complex5. BroccoMax6. Vitamin C7. Calcium Alpha-Ketoglutarate (Ca-AKG)8. Cocoa Flavanols9. CoQ1010. Vitamin D311. DHEA12. Vitamin E13. EPA/DHA/DPA14. Fisetin15. Garlic16. Genistein17. Ginger Root18. Glucosamine Sulfate19. Hyaluronic Acid20. Iodine (as potassium iodide)21. Vitamin K122. Vitamin K2 (MK-4 and MK-7)23. Lithium24. Lycopene25. L-Lysine26. L-Tyrosine27. Melatonin28. Metformin ER29. Nicotinamide Riboside (NR) or Nicotinamide Mononucleotide (NMN)30. N-Acetyl-L-Cysteine (NAC)31. Proferrin32. Spermidine33. Taurine34. Turmeric (Curcumin)35. Viviscal36. Zeaxanthin37. ZincSeller refinancing?? What is this? The seller loans the money to the buyer?!? Apparently can be done in China, and makes me look at what I’ve paid in rent over the years…Workouts in! 6.51km in 48.04, then back to work, then back out for slam ball work after work for 30 minutes. I remember why I stopped doing the two a day work outs and instead just hyped up the one lunch time workout. But, the scale doesn’t lie and that gut feels a little jiggly… been a while since that has happened.Second last day, is it all over?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a good hump day! 00:00 Introduction and Personal Anecdotes00:28 Daily Routine and Podcast Workflow02:50 Marketing Strategies and Coffee Cup Concept08:03 Challenges of Starting a Business21:19 Health and Fitness Insights25:48 Brian Johnson's Health Regimen33:12 Conclusion and Final Thoughts

SSAB - February 18, 2025

Wed, 19 Feb 2025 01:08:42 +0000

STOP SWALLOWING! YOU LOOK LIKE A MUPPET!DI.fm going all paid??? No more free tier?!?!Language vlog podcast out! Need to do another language check soon!Big Podcast, gotta figure something out. I don’t think I’m done but it’s not easy to manage all of these projects. GOLD dropping, COT is way overbought but… is this the end? Not likely. INDL sure taking its time. Canadian energy also looking pretty beat up.Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a great one!!00:00 Introduction and Podcast Workflow02:35 Challenges of Video Podcasting08:49 Language Vlog and AI Integration27:49 Financial Insights and Market Trends31:55 Conclusion and Final Thoughts

SSAB - February 17, 2025

Mon, 17 Feb 2025 14:21:47 +0000

Beginning of the week! Last week at old job! What will happen next?!Newsletters out! Language vlog and Substack! Written by me, but the idea to publish more is in the works. How do I get AI to help out?Saw NeZha2 (哪吒)! Not bad, but didn’t understand very much and couldn’t read the subtitles cause of the guy in front of me. NEED TO BOLSTER MY CHINESE LISTENING SKILLS!Workouts in! 6.45km in 46.16, then tried out a new regimen:-40 double unders-2-3 one arm push ups ON THE GROUND-10 tuck jumps-10 assisted pistol squats-20 mace bell swingsLight and easy workout and stretching in the morning.4 Nations and no All-Star game?? NHL returns to the Olympics in 2026?? Apparently Canada and the US are fighting.Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a good start of week!00:00 Introduction and Podcasting Workflow01:25 Podcasting Challenges and Improvements03:57 Job Transition and Reflections05:28 Living in China and Cultural Insights12:19 YouTube and Content Creation16:47 AI and Automation in Content Creation22:01 Movie Review: Nezha II29:22 Fitness Routine and Challenges33:39 Hockey and Sports Commentary37:56 Conclusion and Farewell

SSAB - February 14, 2025

Fri, 14 Feb 2025 14:44:18 +0000

情人节快乐！Happy Valentine’s Day! Roses are red, violets are blue, I didn’t buy flowers, how about you? Just give money instead?Ukraine peace deal in the works, will need to cede some land to Russia? Should Ukraine just build its own military up better than it is now?Haven’t done much language studying, and few videos posted to the language vlog because… working on automations and shortcuts, thinking, APP development might be something I’ll be able to do.LOST my AirPods case! Damnit! Get a new one or… new headphones?!Workouts in! Morning did some bike riding, been listening to Russian with Max lately - about A1 level of Russian. Apparently he and his family want to move out of Argentina.Afternoon: 100 pull ups, 200 push ups, 300 squats, with a 6 kg weight vest. Took an hour cause I did it in between stints of work. THEN, ran 7 km in 57.52, added some more pull ups, push ups, squats, lunges, duck walks, bench step ups, etc. Felt strong. New cycle?If I offered producerships to the show, would you donate? You can choose your title and I’ll read your note, like a sponsorship! Obvs, nothing inappropriate.Oh, and the Eagles won the Super Bowl, that’s AFC, does that mean it’ll be a bear market? Look at the results yourself:https://en.wikipedia.org/wiki/Super_Bowl_indicatorDonate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a good weekend!00:00 Introduction and Valentine's Day Greetings00:23 Valentine's Day Reflections and Gift Dilemmas00:49 Daily Life Updates and Workout Routines03:33 Language Learning and App Development16:36 Podcasting and Monetization Ideas20:59 Ukraine Peace Deal and Political Commentary27:43 Super Bowl Indicator and Market Predictions30:23 Conclusion and Final Thoughts

SSAB - February 13, 2025

Thu, 13 Feb 2025 14:48:26 +0000

Gentlemen, get your engines, be them ignition-based or footwear, and be sure to make time to get some flowers or send a red packet to the lady in your life. Even if they say it doesn’t matter, it does coz… bragging rights. The women will brag.Rising costs, are they worth it? Descript bumps prices by $10! But the things I use it for.Listening to the language vlog podcast, not bad. Sounds pro, right?APP development? Steve, are you taking on too much? Or has it finally hit stride?Ignoring Chinese culture - should I be spending my evenings reading Chinese rather than plotting a billion dollar company?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a good pre-Valentine’s Day!00:00 Introduction and Pre-Valentine's Day Preparations01:18 Rising Costs and Subscription Services02:25 Video Editing Tools and Workflow05:18 Challenges of Managing a Team06:21 Creative Process and Quality Checks19:56 App Development and Programming27:02 Reflections on Chinese Culture and Language30:01 Valentine's Day Thoughts and Conclusion

SSAB - February 12, 2025

Wed, 12 Feb 2025 13:15:49 +0000

Happy Lantern Festival! I think this officially ends Spring Festival.Workouts in, but slow going. Is it the winter, the weather, the weight or am I just getting old? 6.45 km in 42.31, then 10 minutes of slam ball but… since it was slow running decided to finish up the workout after work. Buying a company in China? Would it even work? Or would I get screwed? Codie Sanchez and Gary Vee talked about starting businesses, etc. Gary tended to interrupt a lot.Trump: The Art of the Comeback. Worth the read? His tone hasn’t changed at all!Zapier Agents and building a bot to help me publish online! Still need to have human eyes look it over. Could I build an APP? How hard could it be?Next, to build a chatbot for a faceless website, but one that is ultimately an extension of me. Steve, are you trying to replace yourself?Do I make Substack a daily blog?But, does all of this mean I’m ignoring Chinese culture?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a good Lantern Festival!00:00 Introduction and Lantern Festival02:21 Workout Routine and Challenges04:22 Diet and Weight Gain Concerns09:30 Potential Job Change and New Workout Plans11:07 Buying a Company in China11:34 Trump's Business Lessons22:28 Exploring Business Ideas and Automation28:45 Substack and Cultural Reflections30:53 Conclusion and Call to Action

SSAB - February 11, 2025

Tue, 11 Feb 2025 16:40:01 +0000

Self heating 火锅？！Hot pot that makes itself?!
SLV podcast out, how many of these can I do in a day? Gotta get my stamina up!
Stalled on the subscriber count, which seems odd. BUT… did you know you can create a website using Google Sites? Should I just go all in with Google?
Starting a business in China - good idea or bad idea?
Tech or education? What about a GPT that uses DeepSeek to teach and train a corporate team?
Finishing up January 2025. It’s been a while, but finally got the MIDI boards set up to the old computer and ready to go.
Donate to the show! PayPal link below!
https://www.paypal.me/stevensirski?locale.x=en_CA
***Show notes n tracks up on stevensirski.com
And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Hope you have a great one!!
00:00 Introduction and Quick Updates00:52 Podcasting Journey and Challenges04:29 Language Vlog and Content Creation06:48 Thoughts on AI and Technology08:32 Balancing Work and Future Plans29:24 Exploring Self-Heating Hotpot39:13 Conclusion and Sign-Off

SSAB - February 10, 2025

Mon, 10 Feb 2025 13:47:45 +0000

MORE automations done, how does a Chinese tech company sound?Will GPTs replace teachers or enhance the learning experience? And Steve, why haven’t you built one just yet?https://www.wsj.com/opinion/the-new-wave-of-ai-is-here-some-jobs-will-go-but-others-will-be-created-0dbf9f63?mod=itp_wsj,djemITP_hOut Saturday night, and a long march home. I want to say that’ll be the last time I do that but, really, you never know.Finishing up January 2025. It’s been a while, but finally got the MIDI boards set up to the old computer and ready to go.Tennis elbow still acting up so tough to lift some things.Run done: 6.53km in 45.36, then the typical rope work, jumps, push ups, pistol squats.ALSO got a mace bell workout in today, too. Will I be able to shed the Canadian weight?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a good start of week!00:00 Introduction and New Workflow00:57 Recording Setup and Technical Details02:32 Starting a Company in China04:52 Stock Market Strategies and Challenges08:03 Exploring Real Estate Options10:52 Automating Podcast Transcripts16:39 Creating a Tech Company with GPT26:32 Saturday Night Adventures36:21 Reflections on Drinking and Health37:29 Conclusion and Farewell

SSAB - February 7, 2025

Fri, 07 Feb 2025 16:08:29 +0000

Cold and windy! Is that natural or is that a wind machine cranking up?Still went for a run, 7km in 1 hr 4 min 47 sec, plus pull ups, push ups squats, lunges and duck walks. More automations, thinking I might just release the transcripts to this podcast. Will you even look at them?Thinking of spinning off a new show, China Market Report - but not sure I really like talking about this stuff.And Steve, did you quit your job?Donate to the show! PayPal link below!https://www.paypal.me/stevensirski?locale.x=en_CA***Show notes n tracks up on stevensirski.comAnd on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4Newsletter over at stevensirski.substack.comLanguage vlog on http://www.youtube.com/@stevenslanguagevlogHope you have a good weekend!00:00 Introduction and Episode Setup00:28 Job Resignation Dilemma02:55 Reflecting on Career and Life Changes07:09 Creative Projects and Time Management27:02 Automation and New Show Ideas33:51 Conclusion and Final Thoughts

SSAB - February 6, 2025

Thu, 06 Feb 2025 13:55:03 +0000

“The door to the American Millionaire’s Club is not locked. Contrary to popular modern belief, it is still quite possible for the successful individual to make his million - and more. There will always be room for the man [or woman] with energy and imagination, the man who can successfully implement new ideas into new products and services.” - JP Getty, pg 24 Pros and Cons of China? Let me tell you what I REALLY think! Moving on, moving jobs? The emotions therein. JP Getty “How to Be Rich” - Faster, Better, more economical - do you have what it takes? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great one!! 00:00 Introduction and Setup 00:25 Pros and Cons of Living in China 00:44 Daily Life and Podcasting 02:56 YouTube Channel and Audience Interaction 07:27 Healthy Eating in China vs. North America 22:26 Reflections on Business and Wealth 32:19 Conclusion and Final Thoughts

SSAB - February 5, 2025

Wed, 05 Feb 2025 13:03:33 +0000

Back to work! Is this is it? GOLD STOCKS moving, Chinese stocks?? Top five songs to demonstrate that Neil Peart is among the elite drummers of the world? 1. Tom Sawyer (their big hit) 2. La Villa Strangiato (prog af but good drums) 3. Spirit of the Radio (rock) 4. One Little Victory 5. 2112 Overture 6. Fly by Night Worked on a few more automations and shortcuts. Might cut my Repurpose.io subscription and just use Metrical. Need to have that spreadsheet sent to me every week for check. Brainstorm and Transcribe shortcut https://www.icloud.com/shortcuts/f8e210d58fd34664b74824b313e4392d And check your Chinese grammar: https://www.icloud.com/shortcuts/89b7a63b72cf4a53aabf88de859c57e3 Download for free in the show notes. Lunch time run in! 6.45km in 47.04, it was windy out there today! Still prefer running outside. Then steel club swings and mace bells after work for thirty minutes. Isn’t this how I lost weight before? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great one!! 00:00 Introduction and Evening Plans 00:18 Market Updates: Gold and Chinese Stocks 00:21 Neil Peart: Elite Drummer Discussion 00:59 Personal Reflections and Running Routine 06:43 Weight Gain and Fitness Goals 10:11 Gold Stocks and Financial Advice 21:32 Automations and Shortcuts 28:04 4x4x48 Challenge and Final Thoughts

SSAB - February 4, 2025

Tue, 04 Feb 2025 14:38:40 +0000

More automations made! But having some trouble with “big data” - SSAB transcripts are too big! Slow to figure out, but see the potential and what else can be done. SLV podcast is out! Yes, I’m a week behind. Eleven Labs can clone your voice… and PAY YOU! Remember what I said about the future of companies requesting or requiring access to your voice? … But you have to be on the “Creator” plan which costs $22 USD a month. $264 per year to clone your voice and get how much more done? -Check 4.d and 4.e License to Your Content and User Voice Model - irrevocable Substack “with AI” - what’s the difference with having someone else write your book (ChatGPT) or someone else doing the voice of your podcast (ElevenLabs)? ChatGPT for the teacher? Also remember how I’ve been talking about how ChatGPT will be the next teacher and people will be able to “subscribe” to a teacher’s GPT? Well, I think that’s here too. If you can’t sell your GPT through OpenAI itself, then you can craft and only release the GPT to the people who pay for it on your own. GOLD STOCKS a moving! Eesh! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great one!! 00:00 Introduction and Podcast Overview 01:46 Life in Beijing and Career Background 02:57 Current Projects and Side Ventures 05:25 Challenges and Automations 13:35 Voice Cloning and AI in Content Creation 29:35 Future of AI in Education 33:28 Conclusion and Final Thoughts

SSAB - February 3, 2025

Mon, 03 Feb 2025 15:52:51 +0000

February already! Let’s say that at the beginning of every month! BUSY DAY! Slept TWELVE HOURS, from 7 or 8 pm last night to about 7 am this morning. Why? Not sure. Double workouts on Sunday. I think I worked out on Saturday, too. Workout in late today (6.52km in 47.41) then some rope work, etc. Why late? Longtanhu Park Temple Fair ALSO, spent the morning editing several videos for the language vlog. Am a week behind on the podcasting, so something needs to change. Should I stop? NO! I listened to it over the weekend and was like… this isn’t bad at all. Met another lady who might be able to do some video editing for me… why is never a guy? Market correction underway! GOOD! Substack… out! I’ll need to talk about this a little morning as I’ve had a bit of an epiphany on this one. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com (Now with AI!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a good start of week! 00:00 Introduction and Initial Thoughts 00:16 Daily Routine and Reflections 04:04 Long Tan Hu Park Experience 06:11 Interactions and Observations 10:13 Video Editing and Content Creation 29:56 Market Correction Insights 32:19 Conclusion and Final Thoughts

SSAB - January 31, 2025

Sat, 01 Feb 2025 02:47:56 +0000

End of the month! And sluggish running! 6.45km run in 1 hr 2 min 56 sec, weighted vest, but no pull ups or anything. Literally just wanted to run. Is the end of the winter six-week cycle? More shortcuts! Categorized into Russian and Chinese - able to copy a word, run a shortcut, and it will feed that through ChatGPT to give me the grammatical break down and a couple of examples, read them out loud, and then put them into a note AND add to my reminders with an alarm to review it later on. I want to add a weekly summation text and email which will also be run out loud when prompted. Transcribing from video or audio in a different language hasn’t been possible, at least not by a shortcut on device. The idea is to build a suite of shortcuts that people can use to customize their language learning journey. DEEPSEEK - shorting the market?? At least that’s what some NETIZENS say. The guy owns an algo trading firm, nothing suspicious there. Evidence? Of course nothing is being looked at. And a man from Japan, what does he have to say? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great week!! 00:00 Introduction and Personal Update 00:37 Struggles with Routine and Motivation 02:53 Fitness and Workout Reflections 06:17 Language Learning Shortcuts 15:49 DeepSeek and AI Models Discussion 30:08 Casual Conversation and Reflections 32:05 Conclusion and Sign-Off

SSAB - January 30, 2025

Thu, 30 Jan 2025 16:07:16 +0000

SUCCESS! MULTIPLE! :O :D Zapier automation to pull SLV YT descriptions and put them into a spreadsheet which is then emailed to me every weekend! SUCCESS! Zapier automation to pull SSAB transcriptions from a spreadsheet and put them into a different spreadsheet and then email me every weekend! AND… Was able to generate a newsletter from this spreadsheet for SLV, but NOT for SSAB - too much data! I ALSO created an Eleven Labs demo that used my voice but it can’t do bilingual texts, it’s gotta be one or the other. SUCCESS! Linked to the mp3 from Spotify in my Notion database! SUCCESS! Word of the Day from Merriam-Webster calendar translated INTO CHINESE, put into a NOTE, and then… SPOKEN IN CHINESE and saved in a particular folder! https://www.youtube.com/watch?v=y_5KvwuT0DQ Twas a good day, my friends. As far as I know, this doesn’t require the paid version of ChatGPT, but there are other APPs the guy talks about that require 3rd party APPs. Also managed to get a workout in, light one, but got it done. Haven’t been stretching very much lately. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a good Thursday!! 00:00 Introduction and Overview 00:39 DeepSeek API Challenges 01:17 Apple Shortcuts and Language Learning 02:06 Creating and Modifying Shortcuts 09:08 Automation Successes and Future Plans 23:45 Voice Cloning and AI Podcasting 31:33 Conclusion and Final Thoughts

SSAB - January 29, 2025

Wed, 29 Jan 2025 15:45:17 +0000

So close, yet so far. These Shortcuts get about 90% of the way there and then stop. Currently trying to get Apple Notes and ChatGPT to talk to each other. Following a guy named Stephen Robles to find some better shortcuts. Was thinking I could automate podcast summaries for this and send that out through Substack. Jioazi from the gf, got the coin… can’t help but think that was planted there. Lol New video up on the vlog, will put in a bit of effort now because I have the time, but will cut back in February. Got a workout in, slow n steady 6.45km in 48.03. Then some slam ball work. Thinking about that 4x4x48… should I do it this year? How often do you run marathons? Were there robots during the gala? Was that while I was recording?? Seeing the replay I can’t help but think these will be patrolling the streets soon. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great one!! 00:00 Introduction and Daily Update 00:39 Automating Life in Beijing 01:55 Challenges with Shortcuts and Automations 05:34 Content Creation and Storage Issues 09:32 Vlogging and YouTube Challenges 28:21 Workout and Marathon Reflections 29:47 Robots and Future Tech 34:22 Conclusion and Final Thoughts

SSAB - January 28, 2025

Tue, 28 Jan 2025 16:54:29 +0000

新年快乐！过年快乐 or is it 过年好? 蛇年快乐！ And so on and so on! 除夕 evening in China, 春节 tomorrow, the Year of the Snake is upon us. New YT Short out: Happy New Year! So… is it appropriate to say Happy Lunar New Year? Or, do as the Chinese do and call it Chinese new Year? I guess the Ukrainians call their New Year “Malanka”. Realized something: these Apple Shortcuts - can I add multiple APPs to the same workflow? YES. AND… could I program it so it restarts the assisted connection device every time I open a certain APP? YES! That veep issue I had before with it timing out? Seems to be solved… just had to automate it. Why couldn’t it do it on its own? CCTV Spring Festival Gala on tonight, doesn’t seem to be as much negative response to it this year. And… DeepSeek… worth it or not? Well, how are they powering it, do they have an API, and… can we trust it the same way we trust ChatGPT?? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great Spring Festival Eve!! 00:00 Introduction and Initial Thoughts 00:22 Chinese New Year Reflections 05:37 YouTube Channel Struggles 18:01 Spring Festival Traditions 27:57 Apple Shortcuts Insights 33:11 DeepSeek and AI Musings 36:51 Conclusion and Final Thoughts

SSAB - January 27, 2025

Tue, 28 Jan 2025 00:26:33 +0000

Beijing is sure quiet these days, hard to believe that it’s ever much more noisy. Looking at automations using Apple Shortcuts and Text Replacements. Text Replacement: System Settings > Keyboard > Text Replacements Had an idea: year in the life of an English teacher - on XiaoHongShu. Figuring I could then turn than into a book after while documenting my teaching journey once again. Workout in! Morning and evening! Morning: bike, and then rounds of battle ropes, dips, pull ups, kettle bell carries, skips, and tactical get ups, etc. Evening: 7.03 km run in 54.03, a bit slow; then some rope work, push ups, lunges and assisted pistol squats. Into Spring Festival time we go, Temple Fairs will probably go ahead this year, where should I go? SLV podcast Episode 25 out, and shot Episode 26 today! Spent the day also editing “Flights to China”, all about deciding which type of flight to take to get to China. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great one!! 00:00 Introduction and Beijing's Quietness 00:45 Tech Troubles and New Computer Issues 01:52 Spring Festival Observations 08:05 Automation and Shortcuts 28:25 Workouts and Daily Routine 29:42 Video Editing and Podcasting 32:38 Conclusion and Final Thoughts

SSAB - January 24, 2025

Sat, 25 Jan 2025 03:14:12 +0000

New podcast idea? China Business podcast? Reading audiobooks? Would you listen? What would you like to hear? Big day, changes on the way… possibly. My apologies for not getting the podcasts out earlier, my browser doesn’t keep the Podcasters for Spotify link open and alive so I have to reset my password every day. Work out in! 7.01km in 1 hr 20 min 41 sec. Slow on the pull ups, push ups and squats. Probably my weakest in a long time. Looking to change up some of the workouts cause I noticed while going down some of the slides that, although I may have strength, I don’t have that lateral mobility that kids have. Spoke with a girl who works in HR, makes about 11,000 RMB take home. Boyfriend makes 50,000 RMB as a software engineer! But… she gets the annual talk about getting married and having children. Remember that neighbour I used to have? Yes, she’s also moved onto another job and not married yet either, I think. Why is it that young women seem to have more money than the guys? How do you explain what futures and options are? What’s the difference between bank interest and buying a stock? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great weekend!! 00:00 Introduction and Technical Issues 00:46 Personal Reflections and Career Changes 03:07 Contemplating Starting a Business 05:03 Financial Strategies and Stock Market Insights 15:22 Podcasting and Media Considerations 35:08 Fitness and Personal Life Updates 36:13 Conclusion and Sign-Off

SSAB - January 23, 2025

Fri, 24 Jan 2025 07:52:30 +0000

Last day in Harbin, well worth the trip but… winter should just be a vacation, not a lifestyle! Lol jkjk Morning meeting done n done, Starbucks first, and baozi. Not as cold as yesterday. Off to Snow sculpture festival. This is the one with massive snow carvings that LOOK as if they’ve been manufactured BUT in actual fact, I think they’re done by people. They had teams that each contributed a piece: China, Mongolia, Spain, Ecuador, Russia, Indonesia, etc. No real theme, lots of experimentation. BIG sculptures included four horses, snowmen, the Asian winter games mascots, WuKong (Monkey King), something with birds, a winter games, and a massive “surround” sculpture that I didn’t get the name of. (This is the problem not taking a picture of it!) Went on the spinny tube thingy, hooked up to the back of an SUV. Got a drone video of it, what an interesting job that would be. Also went down the large slide. Off to a Russian restaurant for dinner. There are a few along ZhongYang Street, but service was slow and the food was only 还可以. 老俄侨 was the name. SMALL, five tables on the first floor, a few upstairs. Nice decor, but they said we had to be finished within an hour… and then got our order wrong. Off to the airport by bus, forgot how far away the airport is from the city centre. Midnight arrival… not in bed till 3 am! Overall, good trip. Nothing went wrong and we got to see a few things. We only missed Zhaolin park and the 731 Museum, but as I told the gf, this trip was for the winter activities. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great Thursday!!
00:00 Introduction and Arrival in Beijing 00:17 Morning Routine and Snow Sculpture Festival 00:37 Reflections on the Trip and Work 03:15 Exploring the Snow Sculpture Festival 08:57 International Contributions and Observations 17:55 Fun Activities and Drone Experience 25:56 Dining at a Russian Restaurant 34:46 Return Journey and Final Thoughts 40:33 Conclusion and Sign-Off

SSAB - January 22, 2025

Thu, 23 Jan 2025 01:13:30 +0000

Another day, another journey. What was that noise so early in the morning? It snowed… so a guy was outside cleaning the sidewalk with a leaf blower. Off to a… polar exhibit today. I think we actually spent a little bit too much time there, but we took our time and saw allll of the performances… many of which consisted of Russian dancers. Harbin Polarland is dedicated to wintery animals, dolphins, penguins, polar bears, etc. Also had the world’s first cloned white wolf. Whale show proudly boasted of its achievements, the “tender moment caught on camera” wherein two (female) divers kiss the beluga whales. Of course it looks nice, but the guys never kissed the animals, makes you kinda wonder about it. It didn’t last long, either, but we had to grab seats thirty minutes earlier or else be forced to stand at the back… which might have been better. Dolphin show was alright, though, again, a lot of non-animal added entertainment. It was probably the best show overall. Penguin show was… rather dull. Another dance performance, then some audience participation, then the penguins came out and… stood around. Had a couple of twin polar bears from Russia, but they looked a little sad. Well-fed, but didn’t have much room to maneuver. One of the staff was live-streaming the polar bear sleeping. (New future job requirement?) It’s a sizeable location and reminded me of the Vancouver Aquarium, but didn’t have the same sort of research-idea behind it. Rather, given all the pomp and flash of the performances (accompanied with very loud music and announcers), it seemed more dedicated to spectacle than learning about the animals and their habitats. Had a few people want pictures, but not as many as on ZhongYang Street, but I DID have a request for an interview by the staff! HAHAHA! They just wanted a soundbite for something they had to put together and said either Chinese or English would be fine. I decided to go with English because, to be honest, my Chinese has been faltering DESPITE me doing a lot of reading lately (and extensive listening due to the performances). Animals, park, and service, they said, and then end with 我爱哈尔滨极地公园 and then I couldn’t grasp the last part he was trying to say. So I stuck with English. Chinese language FAIL! After that, went over to St. Sofia’s Orthodox Cathedral and it was COLD outside. No surprise. Just meant time outdoors was restricted. It cost 20 RMB to go inside and there wasn’t much to see other than some photographs of the city from different years. After that, to the first floor of the mall across the street and that was basically an indoor food street, much of it Russian-inspired, but all Chinese operated. Was a good visit, cause we were hungry and thirsty anyway. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great Wednesday!! 00:00 Introduction and Today's Plan 00:28 Polar Exhibit Adventures 06:17 Beluga Whale Show 09:08 Dolphin and Penguin Shows 13:02 Reflections on the Polar Exhibit 26:40 Exploring St. Sophia's Cathedral 34:51 Final Thoughts and Farewell

SSAB - January 21, 2025

Wed, 22 Jan 2025 00:27:36 +0000

Tried to find HongZhuan Breakfast Street, failed. We left too late but did find a semi-open snack street. A few of the stewards were smoking while cooking. Snow and Ice Festival: 哈尔滨冰雪大世界 Nice during the day, but then got really cold when the sun went down. Good thing there are several indoor mall/pavilions to go into. MUCH different than when I was there ten years ago! Posting vids to the vlog, but still haven’t edited Episode 25. I shot it on Sunday, just haven’t had time to edit it. Madier’s for dinner, Tough to get a cab. And where do you stand on hotel staff coming in to clean the room when you didn’t put the thingy on the door? And Trump is in… wow people care… online. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great Tuesday!!! 00:00 Introduction and Sound Check 00:42 Traveling to Harbin 04:22 Exploring Harbin: Breakfast Street and Snow Sculptures 15:53 Snow and Ice Festival: Attractions and Experiences 29:15 Reflections and Final Thoughts

SSAB - January 20, 2025

Tue, 21 Jan 2025 00:31:27 +0000

Coldest day of the year! So they say for the lunar calendar. Off to Harbin! Smog city! Haven’t been here in ages. Just under five hours on the high speed train Goose meat for dinner… hardly anything of substance! Except one big leg. Craft German beer bar is still here, Zhongyang street a popping, it’s cold but not bad. LOTS of pictures with people I don’t know… add me to XiaoHongShu? Tomorrow, snow fest! Shoot, I have a work meeting on Thursday. Was trying to daily vlog but it got late. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great start of week!!! 00:00 Introduction and Technical Setup 00:20 Journey to Harbin 02:08 Exploring Harbin and Local Observations 07:06 Hotel and Dining Experience 18:00 Zhongyang Street Adventures 29:30 Upcoming Plans and Conclusion

SSAB - January 17, 2025

Fri, 17 Jan 2025 11:18:16 +0000

“Decades have passed since the last high-ranking Bangladeshi general visited Pakistan, and no Pakistani spymaster had ever met with a president of Tajikistan. Given the depth of their historical disagreements, the visits underscore the magnitude of the changes underway.” -Do you think what you do is important? But it’s important to you right now. https://geopoliticalfutures.com/china-and-strategic-realignments-in-south-asia/? Changed up the routine as was feeling just a little out of sorts. Can a routine be a bad thing when it’s stopping you from dealing with other pressing issues? Did get a run in after lunch: 7.02km weighted vest run in 1 hr 10 min 30 sec, with all the typical push ups, pull ups, squats, lunges, etc. Is XHS already declining? Or is it just me? Looking at stuff to get rid of: how fast can you read a book? TikTok ban to go into effect this weekend? Or will it be stymied? Chinese stocks doing well until the close. Western stocks a falling. In preparation for Trump? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great weekend! 00:00 Introduction and Initial Thoughts 00:17 Geopolitical Insights: Bangladesh, Pakistan, and Beyond 06:12 Privacy Concerns and Surveillance 09:08 Language Learning Routines and Challenges 18:52 Morning Routine Changes and Reflections 19:58 Exploring Beijing and Social Observations 21:56 Fitness Routine and Winter Challenges 25:13 Social Media Trends: Xiaohongshu and TikTok 32:13 Stock Market Updates and Predictions 33:35 Conclusion and Sign-Off

SSAB - January 16, 2025

Thu, 16 Jan 2025 15:53:10 +0000

You know, for a $5000 system, I expected it to get around any AirDrop issues I could have. FKG thing doesn’t pass through some connections. New video up on the language vlog: Testing your Chinese shorthand comprehension. Took all day! Here’s a test: XSWL, nbcs, DDDD. People a moving! One off to Vietnam, another off to Shanghai! Same job though. Thinking, this business idea, what would be my exit strategy? If I found a product manufactured here in China and then built a brand around it, would I be willing to see it after? Why am I not working out as much? Tennis elbow! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great Thursday!!! 00:00 Introduction and Audio Setup 00:51 Complaints About Apple Products 09:51 Language Vlog and Chinese Shorthand 17:43 Expat Life and Moving in China 23:30 Business Ideas and Branding 32:48 Fitness Struggles and Conclusion

SSAB - January 15, 2025

Thu, 16 Jan 2025 02:05:01 +0000

Online shopping: would you do it? That is, go online to sell? New affiliate marketing scheme? And AI-likenesses: will companies ask you to sign over your face and voice? That makes me look at the green card and business idea a little more seriously… Recorded a new walk n talk vlog about teaching ESL in China. Not sure how the industry is now, but it is still ticking along. Spring Festival, plans? None, but… it would be nice. Thailand, Cambodia, somewhere cheap!! Russian done, Chinese kinda done…. But not hitting the same workouts. ONE workout in: 7.02km in 50.07. Slow, but steady. Slam ball after. Have NOT been doing my cycled workout, opting to just going instead. Have out on weight (again) since Canada… does that mean I eat like garbage while there (probably) or that my current diet is very much a maintenance diet? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great Wednesday!! 00:00 Introduction and Opening Remarks 00:37 TikTok and Xiaohongshu: The Social Media Shift 08:17 Online Shopping Trends and Predictions 16:16 AI Likenesses and Future Implications 20:11 Personal Updates and Fitness Routine 27:40 Spring Festival Plans and Travel 31:14 Conclusion and Final Thoughts

SSAB - January 14, 2025

Wed, 15 Jan 2025 01:10:52 +0000

Zuckerberg on Rogan, LOTS of so-called “TikTok Refugees” on XiaoHongShu… will this be a problem for China? New Language Vlog podcast up! Have spent a LOT of time editing videos these days and think I’ve finally got a way to publish more with less work. Emerging markets ready to bounce? India, China, what else? Kathleen Peddicord “How to Buy Real Estate Overseas” was the book and author. DuZhi apparently a propaganda magazine from the US… who knows? Coming up to Spring Festival and I can’t help but think it would be nice to just travel or go sit somewhere for a bit. Oh yeah, still going to Harbin in a couple weeks. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great Tuesday! 00:00 Introduction and Opening Remarks 00:43 Language Vlog Podcast Insights 02:36 Challenges with YouTube and Social Media 05:12 Strategies to Counteract Shadow Banning 06:02 Marketing and Business Reflections 07:46 Thoughts on Podcasting and Future Ventures 16:51 Stock Market and Financial Analysis 26:51 Real Estate and Investment Reflections 30:31 Spring Festival Plans and Conclusion

SSAB - January 13, 2025

Mon, 13 Jan 2025 15:12:01 +0000

Is TikTok banned yet? Big movement to XiaoHongShu, or at least some comments about the platform being better than FB and Insta. Those other platforms won’t be going away any time soon, though, cause they can monetize, XHS doesn’t. Off to the Military Museum - not bad. Lots of big equipment, no cafe or many places to sit down. What did we learn? China got invaded a bunch of times. Spent most of the day editing videos! Morning workout: -25 minutes on the bike -then four rounds of: kettle bell walks, hip adduction and abduction, single leg hamstring curls dips, pull ups. Afternoon: 6.51 km in 44.38, then four rounds of 40 double under, 10 bench jumps, 5 one arm push ups each side, 5 assisted pistol squats each side. Russian done: 20 minutes reading, 16 minutes conjugating, 30 minutes listening. Getting easier. Chinese: only podcast listening. Would you want an apartment in China? https://www.wsj.com/world/china/chinas-local-governments-settle-overdue-bills-with-apartments-not-cash-50a35053?mod=itp_wsj,djemITP_h Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great start of week! 00:00 Introduction and Initial Thoughts 00:17 TikTok and Social Media Landscape 12:04 Military Museum Visit 19:05 Editing and Workflow Improvements 20:33 Fitness Routine and Challenges 24:19 Language Learning Strategies 27:25 Real Estate in China 30:58 Conclusion and Sign-Off

SSAB - January 10, 2025

Fri, 10 Jan 2025 13:16:02 +0000

Trying out the mic with the QuickTime, but the Notes application won’t use the Shure MV7+ as input. How did it all sound yesterday? This new MacBook is rather bass-y. Workout in, but barely! 7.02km in 1 hr 6 min 56 sec. 54 pull ups total, double that for push ups, triple for squats. Felt rough the entire time… like just slow. No deadlifts as I had an idea… to go to Tianjin, but then I realized I had no room on my cameras. Sooo… had to transfer footage. But this does go along the lines of my adventure travel videos. Thinking… what else could I do? Why Tianjin? Well, the latest vlog I posted, someone suggested I should just get on the train and go somewhere. Tianjin’s the closest. Reading DuZhe 读者, a magazine for students or young people. I guess it’s one of those “wholesome” publications that tries to instil good ideas in people’s heads rather than others (eg, comics). Chinese stocks sure not moving the way I thought they would back in December. Gold is up but is still in a downtrend. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great weekend! 00:00 Introduction and Setup 00:27 New Microphone and Workout Reflections 01:17 Podcasting Journey and Technical Challenges 02:51 Recording Setup and Storage Issues 05:58 Workout Routine and Challenges 11:04 Debating a Trip to Tianjin 17:27 Language Learning and Vlogging Goals 24:30 Chinese Magazine and Stock Market Insights 31:08 Conclusion and Final Thoughts

SSAB - January 9, 2025

Thu, 09 Jan 2025 14:13:03 +0000

Have you stopped writing 2024 yet? Very quiet in Beijing these days. Are schools out already? Working on a cheat sheet for Mandarin, is it okay to teach Mandarin Chinese? New language vlog up: Time for a change? - All about considering a job change… but does that mean a change of country, too? Here’s the difference of jet lag: -in Canada, you fall asleep at 8pm but there’s no more real “business” to be done at that time other than see some people, who could probably meet earlier in the day. -in China, if I fall asleep at 8pm then that takes out all the evening chatter that can’t be done during the work day. Need to test out this import/export vlog idea, shall I take a trip? Yiwu? Wenzhou? Guangzhou (again?) Off to Harbin in a couple weeks for the ice show. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great Thursday! 00:00 Introduction and Experimenting with New Recording Setup 01:09 Daily Life and Reflections 01:52 Tech Talk: MacBook and Recording Challenges 08:00 Beijing Life and Jet Lag Experiences 13:12 Teaching Mandarin Chinese and Course Development 22:57 New Language Vlog and Video Content Plans 27:05 Future Plans and Conclusion

SSAB - January 8, 2025

Wed, 08 Jan 2025 23:04:10 +0000

Health check done! Aaaaand… fell asleep once I got home. Out to JingA and then to a small cafe Legitimate business idea, or just fantasy? Money matters and mid-lifers, what gives? How much do you need to know? Workout in… at midnight: 6.44kms + slam ball work (nice and quiet so I don’t wake up the neighbourhood!) Language Vlog Podcast getting listeners… far sooner than my other podcasts! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great Wednesday! 00:00 Late Night Thoughts and Health Check 00:52 Expat Life and Business Ideas 05:10 Money Matters for Expats 07:53 Property Ownership Challenges 12:17 Starting a Business in China 24:16 Fitness and Daily Routine 28:29 Podcasting and Content Creation 31:21 Conclusion and Farewell

SSAB - January 7, 2025

Tue, 07 Jan 2025 15:18:08 +0000

Listening back to old tracks, how do they sound? Not bad. Tennis elbow! OW! Full on owie! Wow, Justin Trudeau gone from office! Should Canada merge with the US?! Health check tomorrow, how will it go? New vlog recorded for the SLV, running time of around 25 minutes. Need to get better at this. New laptop helps immensely. Stock market, how you doing? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great Tuesday! 00:00 Introduction and Setup 00:42 Life in Beijing 01:44 Career Reflections and Changes 03:41 Multimedia Journey 05:05 Language Vlog and Creative Projects 10:52 Business Ideas and Opportunities 23:34 Health and Personal Reflections 27:39 Current Events and Final Thoughts

SSAB - January 6, 2025

Tue, 07 Jan 2025 01:03:08 +0000

New year, new week! New jet lag! Up early and off to Tiananmen Square… then the camera died. Bald and Bankrupt?! WTF? This guy posts a video every now and then and has MILLIONS of followers on YouTube, and a book on HOW TO make it on YouTube?! Wow. I must be doing something wrong. Managed to get some reading done this morning, 30 minutes of Russian, an hour of Chinese, both DuChinese and Wen Cheng. Yep… did NOT publish an episode this past weekend because… I’ve been falling asleep at 8 pm. XiaoHongShu a poppin’… where is this all going? Apparently there is a Chinese guy who reviews products by simply saying “Good”, “No good,” “Only Two Dollars”. Again, I must be doing something wrong. New computer working nicely BUT… still having troubles with the VEEP. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great start of week! 00:00 Introduction and Camera Troubles 00:16 Jet Lag and Missed Episodes 02:02 Weekend Routine and Recording Challenges 04:10 Tiananmen Square Video Attempt 09:17 YouTube Channel Growth Strategies 11:52 Influential YouTube Channels 23:11 Language Learning and Social Media 26:45 Future Plans and Conclusion

SSAB - January 3, 2025

Sat, 04 Jan 2025 00:31:37 +0000

Kinda quiet around town, why so early? Might have to re-evaluate the comments I made earlier about the pule being gone. Is it just the holiday season? But where did all the people go so soon? Up at 2.30 in the morning! Two hours later than yesterday. So, am I moving in two hour increments? Chinese Course by Email continues, adding video components to it. I can see that I have to stick with this so I can add it to my Buy Me A Coffee site at the end of the month. Stonk market a fail-oh? Where is the Santa Claus rally and what does that mean for the rest of us? Out with the boys, if not this job, then what? If not China, then where? Jamuary continues… I owe you an episode! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great weekend! 00:00 Introduction and Early Morning Reflections 00:40 Observations on Beijing's Quietness 04:00 Language Learning Journey 09:58 Contemplating Job and Life Changes 16:27 Chinese Course and Teaching Reflections 21:01 Stock Market Insights and Predictions 26:25 Creative Projects and Music Composition 30:07 Conclusion and Final Thoughts

SSAB - January 2, 2025

Thu, 02 Jan 2025 21:08:46 +0000

Well, back into it. Yey? Time to change up the workout routines? Travel seems to knock off that cycle count. Launched the Chinese Course by Email… and already see how it can be improved. First iteration, Steve, first iteration. Videos, conversations, stories, lots more can be added. Current status of jet lag: 8 pm zonkertown, 2 am wake up. Made dinner, shut off the element, fell asleep. Have not been drinking very much at all, though I did bring back a bottle of Crown Royal. Spent the day setting up the new computer. Do you transfer all of your old junk or do you pick and choose? I can already see that 1 TB will be used up fast. Eeeps! It can mirror the iPhone! But it has to be unlocked, then locked, and it times out. Hmph. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!)
Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great start of New Year! 00:00 Introduction and Jet Lag Struggles 02:49 New Computer Setup and Initial Impressions 04:36 Managing Files and Programs 06:51 Automation and Music Creation Plans 08:37 Video Editing and Software Choices 17:32 Workout Routines and Mental Health 24:03 Launching the Chinese Course 26:12 Reflections on Learning Chinese 29:49 Conclusion and Future Plans

SSAB - January 1, 2025

Wed, 01 Jan 2025 18:51:11 +0000

Сію, сію, посіваю З Новим роком всіх вітаю! Щоб Вам весело жилося, Щоб задумане збулося, Щоб ніколи не хворіли, Щоб нічого не боліло, Щоб у праці все горіло Та й в кишені шелестіло! Щоб, як квіти, Ви цвіли Та сто років прожили! It’s a new year, new day! And back in the Beijing, eh?! PSA: Back up your harddrives! Not a good weekend for flying, my heart goes out to the families and friends in Azerbaijani, Kazakhstan and South Korea. New Macbook… COSTLY but… worth? December Drumming updated, Jamuary underway, may look at getting rid of a few things. SLV podcast out, looking to go all in with YouTube this year. Didn’t hit the 1000 subscribers just yet, but that’s because I decided to take another walk around the block on Sunday evening rather than record. These are the choices. Back to work tomorrow! Will this be it? I sow, I sow, I sow I congratulate everyone on the New Year! So that you live happily, So that your plans come true, So that you never get sick, So that nothing hurts, So that everything burns in your work And rustles in your pocket! So that, like flowers, you bloom And live a hundred years! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great start of New Year! 00:00 Introduction and New Year Greetings 01:15 Returning to Beijing: Reflections and Observations 02:51 Ukrainian New Year Traditions 03:52 PSA: Importance of Backing Up Hard Drives 05:14 New MacBook Purchase and Setup 08:06 Busy Schedule and Upcoming Projects 09:48 Recent Airplane Crashes: A Heartfelt Reflection 12:16 December Drumming and January Song Challenge 14:30 Content Creation and Social Media Strategy 21:07 Language Vlog Updates and Future Plans 27:18 Job Change Considerations and Conclusion

SSAB - December 31, 2024

Wed, 01 Jan 2025 00:35:12 +0000

Skipped Monday cause… I was in the air, so will catch up this weekend. LOOOONG TRIP. Eleven hours from Vancouver this time, 5.50 departure from Winnipeg. It was hard to leave, very emotional. Watched 1917, last episode of Succession Season 1, first episode on Season 2, a few episodes of Season 1 from Big Bang Theory. Reticent to return cause changes are a foot. December Drumming done mostly. Plans for the New Year? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great New Year!! 00:00 Introduction and Travel Reflections 00:36 Podcasting Challenges and Reflections 03:01 Job Uncertainty and Future Plans 05:13 Travel Experiences and Observations 11:21 In-Flight Entertainment and Food 28:41 Arrival and Final Thoughts

SSAB - December 27, 2024

Sat, 28 Dec 2024 04:33:05 +0000

Here’s the plan: pack, buy, take off. We’ll see if it works. Why am I so reticent to go back? Just found so many things to do here I guess! Took a look at a new MacBook Pro… sweet machines, could I make it work? Santa Lucia for pizza. Canadian energy looking to heat up the New Year as the Chinese stock market looks to be on the very brink of a break out. This is crazy! Santa Claus Rally under way? What about the state of gold? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you have a great weekend!! 00:00 The Plan: Pack, Buy, Take Off 01:31 Debating the Need for Winter Shoes 03:28 MacBook Dilemma: To Buy or Not to Buy 05:43 Understanding Tax Deductions and Depreciation 11:21 Navigating International Taxation 18:51 Reflecting on Returning to China 25:05 Stock Market Insights and Predictions 31:53 Wrapping Up: Final Thoughts and Farewell

SSAB - December 26, 2024.jpg

Fri, 27 Dec 2024 05:59:05 +0000

Boxing Day! Did you buy anything? No. DID go to the Nutcracker with the nieces. There’s another job that eluded me: professional dancer. Did you know I used to Ukrainian dance? Went on a walk in the evening, am I feeling nostalgic about Winnipeg’s weather? Stopped by a hockey rink, haven’t been on one in ages. What if… not China? Scary question. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you boxed hard!! 00:00 Introduction and Boxing Day Reflections 01:12 Nostalgic Cleaning and Memories 04:01 Emotional Return to Winnipeg 07:06 Debating Life Choices and Future Plans 20:05 The Nutcracker Experience 28:48 Winter Walk and Final Thoughts 33:57 Conclusion and Farewell

SSAB - December 25, 2024

Thu, 26 Dec 2024 14:07:32 +0000

Boh Pre vichney! Бог предвічний народився, Прийшов днесь із небес, Щоб спасти люд свій весь, І утішився. Christmas Day done and did! What did you get? Church in the morning, 10am. Meeting some of the old faces. Old choir leader, and last Sunday met a former elementary school classmate! Nice day today, went out for a walk. Most things closed. Noticed, lots of pizza places and cannabis shops, do they go hand in hand? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Hope you had a great Christmas!! 00:00 Introduction and Christmas Day Overview 01:23 Ukrainian Christmas Carols 02:49 Church Service and Reflections 05:15 Reconnecting with Old Friends 20:42 Changes in Winnipeg 23:31 Cannabis Shops and Pain Management 27:46 Running and Personal Reflections 29:12 Christmas or Xmas? 30:35 Conclusion and Final Thoughts

SSAB - December 24, 2024

Wed, 25 Dec 2024 04:46:14 +0000

Ikonostasis - THAT’S the word I was looking for yesterday! Tracking Santa… I did this last year 😂😂 Sviat Vechir - 12 dishes… not sure we did all of them. Pan Am closed at 11.30 am soooo off to Goodlife Fitness for a FREE “trial” introduction. What typically goes on for Ukrainian Christmas? Well, one change is the date of the event from January 7th to December 25th. Food, family, and church services. What is Advent for? And don’t forget to track Santa! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Christmas! 00:00 Introduction and Family Obligations 00:36 Christmas Eve Reflections 01:07 Ukrainian Christmas Traditions 04:36 Changes in Church Attendance 11:45 Advent and Fasting Traditions 14:13 Christmas Eve Dinner and Traditions 24:33 Gym Adventures and Reflections 32:25 Conclusion and Holiday Wishes

SSAB - December 23, 2024

Tue, 24 Dec 2024 04:55:51 +0000

Christmas Eve eve! New SLV podcast out! Newsletter out too! Main Street, how is it? Everything except pharmacies and church-sponsored buildings were closed along the strip between Selkirk and Jarvis. Higgins used to be a hooker area. Barriers coming down downtown, how much did it cost?!? LOTS! Church, how is it? Booking tickets back, time for a change? Layoffs - does it matter? The companies mentioned in this article (GM, Sotheby’s, etc.) are still in operation. Why would they not automate the process? https://www.wsj.com/business/fired-layoffs-text-email-companies-977f6cf5?mod=itp_wsj,djemITP_h “If he felt the need to speak with someone, the email gave a number for a call center.” Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good start of week!! 00:00 Introduction and Christmas Eve Plans 00:53 YouTube Channel Growth and Monetization 01:35 Podcasting and Video Production Challenges 02:13 Business Ventures and Financial Considerations 02:51 Company Formation in China 03:41 Debating Video vs. Audio Content 04:45 Editing Software and Tools 06:40 Upcoming Projects and Goals for 2025 12:34 Christmas Traditions and Family Plans 15:15 Reflections on Being Home for Christmas 16:42 Church Observations and Changes 25:34 Language Learning and Religious Texts 28:15 Main Street Observations 33:33 Conclusion and Sign-Off

SSAB - December 20, 2024

Sat, 21 Dec 2024 04:40:10 +0000

Brother n and fam off to Argentina! Other family arriving and going! Everybody seems to have time off! Not too many shorts posted this week as I’ve been pre-occupied and… it’s difficult to coordinate across time zones. Workout in! Shoulders, rows, deadlifts, accessories, and… excite bike for 15 minutes. Sprint for seconds every minute on the minute. Had to get a Theraband rubber bar cause my elbows weren’t doing so good. Winter solstice tomorrow! Shortest day. Watching Hart to Hart with Mumsy! And what has changed in Winnipeg? Jets, Bombers, Osborne Village, condos and houses. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good weekend! 00:00 Introduction and Personal Updates 00:50 YouTube Partner Program and Tax Dilemmas 02:03 Business Setup and Tax Jurisdiction 05:28 Career Reflections and Future Plans 17:45 Workout Routine and Fitness Tips 24:02 Winter Solstice and Nostalgia 28:36 Changes in Winnipeg 39:39 Conclusion and Sign-Off

SSAB - December 19, 2024

Fri, 20 Dec 2024 03:54:10 +0000

Super greens, are they worth it? Or just eat vegetables? Canada Post back to work! Any more strikes on the horizon? Walk around outside, up Wellington Crescent and down to Osborne Village. Monetization strategies: 1-webinars: intro to China, intro to teaching English? Intro to learning languages 2-English club online 3-vlogs, shorts, podcasts, language checks 4-ebooks: how to learn a language, how to develop good study habits 5-client work: translation, proofreading, video and audio work 6-coaching: is this teaching by another name? 7-brand deals: is this even possible as a language learner? 8-affiliate: Amazon, etc 9-courses: business English, podcasting for ESL! Vlogging for ESL! 10-Speeches/Talks Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Thursday! 00:00 Introduction and Opening Remarks 00:35 Personal Background and Current Situation 02:03 Future Plans and Business Ideas 04:36 Reflections on Age and Life Stages 06:53 Content Creation and Technology Upgrades 11:19 Monetization Strategies for 2025 28:32 Super Greens and Health Supplements 32:52 Conclusion and Final Thoughts

SSAB - December 18, 2024

Thu, 19 Dec 2024 14:04:40 +0000

I think these workouts are keeping me sane. Today: squats, bench and accessories, didn’t try to push it too much. One lady there showed up with a nice grey outfit on… a change from her regular gym attire. Only 10 minutes on the stairs master because I spent 10 on the excite bike or whatever it is. Dreadful! Also working on a “trading stocks for foreigners in China” tutorial. Might be something people need. Did a rough draft today. Lots of ideas, need to publish some of the old ones, though. Job changes aren’t easy, why go through them? Thinking about the skills and thrills I’m looking for. Cold out there, not easy to go for a walk without bundling up. And done with Cantonese classes! Am I done with China? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Wednesday! 00:00 Introduction and Daily Routine 00:46 Life in Winnipeg 02:05 Balancing Work and Personal Life 05:22 Creative Projects and Future Plans 06:55 Thoughts on Job Changes and Expat Life 10:16 Fitness and Gym Experiences 13:48 LinkedIn and YouTube Strategies 28:38 Reflections on Language Learning 29:56 Conclusion and Sign-Off

SSAB - December 17, 2024

Wed, 18 Dec 2024 05:59:42 +0000

The Phantom Train – Ed Huckeby Why is winter so cold? Because it’s in Decemburrrr! Why did Rudolf get in trouble for his high school report card? He went down in history. Would be nice to have two weeks off instead of just working all the time, day in and day out. What holidays would I have if I had my own business? Even still, this trip hasn’t been a “vacation”, it’s been rather busy! Bell MTS taking my money! Or am I doing it wrong. LinkedIn videos in the works! Business English - new skillset unlocked? Am I getting fatter? I don’t feel fat but my stomach sure looks like it’s holding something back on me. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Tuesday!!! 00:00 Introduction and Winter Concert Recap 00:50 Snowy Winnipeg Adventures 05:18 Holiday Reflections and Work-Life Balance 16:43 LinkedIn Video Strategy 25:22 Fitness and Diet Concerns 28:35 Conclusion and Final Thoughts

SSAB - December 16, 2024

Tue, 17 Dec 2024 04:48:23 +0000

More snow, and an old building burned down: https://winnipeg.ctvnews.ca/century-old-manitoba-creamery-burns-down-in-major-fire-1.7145198 Tried Popeye’s chicken, not sure how often I’d have that. Language Vlog Podcast Episode 20 is out! And another donation! New language check video out, too! Looking at university positions in China: would I be better able to leverage my time and energy there, even though it would be a drop in pay? December Drumming continues. Keeping it simple. And workout in! Full body with lots if pull ups! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good start of week! 00:00 Introduction and Setup 00:45 Daily Life and Reflections 01:35 Gym Routine and Fitness 07:20 Food Adventures 10:09 Language Vlog and YouTube Journey 22:36 Career Thoughts and Future Plans 30:08 December Drumming and Final Thoughts

SSAB - December 13, 2024

Sat, 14 Dec 2024 05:42:14 +0000

Is the Friday the 13th?! It is! And ALMOST a full moon. Full workout in, added ten pounds to the deadlift to total 95+95+45‎ = 235. Thirty minutes on the stepper, but went mostly easy. Rows and shoulders as well. Feeling a bit of tennis elbow so had to pull back on the accessories, will have to get another band or something. Did some Chinese reading while on the warm up walk. Then Cantonese in the evening. LinkedIn video I think has to be different from YouTube or TikTok. That is to say, since it’s aimed at a more business audience, it was to look instructional for a workplace environment, ie, skill building, not just motivational blah blah blah. How is that book Crucial Conversations? Turns out I’m quite aggressive and controlling. Who knew? We all did, Steve. Language vlog podcast in the works, episode 20, I have ideas for this… Doanate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good weekend!! 00:00 Introduction and Setting the Scene 00:59 Adjusting to a New Routine 02:15 Travel and Language Learning Challenges 06:28 Workout Routine and Gym Encounters 15:16 Social Media Insights and Strategies 26:14 Crucial Conversations Book Review 30:00 Language Vlog and Podcast Plans 31:59 Conclusion and Final Thoughts

SSAB - December 12, 2024

Fri, 13 Dec 2024 05:34:28 +0000

LinkedIn No Go - not the marketing scheme of old, will need to re-do some things. Canada video doing okay, but is it China for the win? Book buying: do I even need these? Do I have the time? I Heard There was a Secret Chord by Daniel J Levitin, A Short History of Canada by Desmond Morton, The Trunk by Kim Ryeo-Ryeong. Chinese stocks prepping a pop… again. Never mind stocks, how’s your Cantonese? Toes are tingly from a miscalculated walk! And, can I program ChatGPT to be my operations manager? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Thursday!! 00:00 Introduction and Opening Thoughts 00:37 Reflections on Home and Family 02:34 Dilemma: Stay in China or Move? 04:18 LinkedIn Marketing Challenges 06:15 Language Learning Journey 12:42 Book Buying Decisions 16:21 Chinese Stocks Analysis 21:00 Cantonese Learning Reflections 26:05 Cold Toes and Winter Walks 27:57 ChatGPT as an Operations Manager 30:44 Conclusion and Final Thoughts

SSAB - December 11, 2024

Thu, 12 Dec 2024 06:09:23 +0000

Where does a country’s central bank buy gold from? I mean, China didn’t allow the buying of gold for the last year then all of a sudden restarted just a month ago or so. McNally Robinson for lunch, do you still buy books?? Reading Crucial Conversations. Bought it years ago, never read it. Workout in! Squat did well, bench was done with dumbbells (got up to 65 lbs each hand) LinkedIn blocking my msgs now, BOSS Zhipin also a little confusing to touch base with people. I’m told Billibilli is the platform for young people these days. December Drumming updated. Tix looking expensive back to Beijing, but the market is popping. Will banks move? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good one!! 00:00 Introduction and Initial Thoughts 00:51 Considering a Move: Beijing to Dalian or Zhengzhou 03:08 Winter in Winnipeg: A Cold Reality 07:04 Musings on Gold and Central Banks 10:05 A Day at McNally Robinson 16:39 Reflections on Reading and YouTube 22:09 Fitness Routine and Observations 24:50 LinkedIn Challenges and Business Strategies 27:14 December Drumming and Travel Plans 28:27 Stock Market Insights and Final Thoughts 30:24 Conclusion and Farewell

SSAB - December 10, 2024

Wed, 11 Dec 2024 04:01:15 +0000

Snow again! But not too cold… but how would I know as I never did go outside today! First time touching the drums in over a year! Kinda sucked. Only hit the snare drum and tried out some rudiments. Steve, are you not going back to China? I guess I should get going… though I said the same thing about Canada. Automation for the win! Zapier AI can modify my text input and spit out a decently well-crafted Notion database item sourced from my weekly newsletter. Beautiful! YouTube a go go! 940 subs and LOTS of comments! People sure do have an opinion about Canada these days! Recorded some more shorts for the language vlog, and I’m seeing how it’s a bit of a justification for all this “stuff” I have. Might be time to start going through it. And the Chinese stock sparkle a fizzles! Why why why? No one knows. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good one!! 00:00 Introduction and Personal Updates 01:03 Returning to China: Taxation and Visa Challenges 04:30 Exploring Freelance Opportunities 07:31 Cold Email Strategies and Lead Generation 18:23 Language Learning and Notion Database 25:15 YouTube Growth and Content Strategy 30:27 Chinese Stocks and Market Insights 31:47 Conclusion and Final Thoughts

SSAB - December 9, 2024

Tue, 10 Dec 2024 04:46:54 +0000

Snow, but not cold New language vlog podcast out! Episode 19! Should I start posting these videos too? New walk n talk vlog out on the language vlog: lots of comments about the decline of the West and the rise of the East (re: China). Do you believe that? Then why do so many people want to leave China?? Workout in: Snow removal Walk Weights Steps for 35 minutes Gold and Chinese stonks a poppin! Who said what? Well, the central bank said they’re buying gold again so POOF goes the markets… upwards, that is. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a great weekend!! 00:00 Introduction and Current Status 01:35 Reflecting on Past Decisions 03:10 Career Contemplations 04:35 Challenges of Balancing Projects 07:40 Thoughts on Relocation 09:21 Weather and Daily Life in Winnipeg 12:23 Podcast and Content Creation 20:47 China vs. Canada: Viewer Reactions 31:35 Investment Insights 34:16 Conclusion and Farewell

SSAB - December 6, 2024

Sat, 07 Dec 2024 06:31:24 +0000

Happy St. Nick’s Day! Oy khto khto? Zapier for the win! FINALLY got the “AI” to modify the Youtube Description input into social media channel output! Only took a year and a half! BEAUTIFUL! Will save me some monies on Fiverr! Why the sudden shift? Cause Zapier now allows you to use AI by Zapier (which is just OpenAI) as part of their paid plans. I can avoid the API fees! Now… to do this podcast AND the Substack email! Workout in! Big bar was occupied when I showed up so had to use the little bars (dumb bells?) Shoulders, Rows, Deadlift (added 20 lbs), accessories (arms, traps) + 35 minutes on the stepper… NOT easy to read Chinese while stepping. Some swimming competition on in the morning so it was busy! Recorded a new walk n talk vlog, should have it out this weekend. Why China? Why Canada? Why not either?! TD Bank gets SLAMMED! Time to buy? BMO booms upward and dddddamn missed that one! Happy St. Nicholas Day! ОЙ ХТО, ХТО, МИКОЛАЯ ЛЮБИТЬ. українська народна пісня Ой, хто, хто Миколая любить, Ой, хто, хто Миколаю служить, Тому святий Миколай, На всякий час помагай, Миколає! Ой, хто, хто к ньому прибігає, На поміч його призиває, Той все з горя вийде ціло, Охоронить душу й тіло, Миколай! Ой, хто, хто спішить в Твої двори, Сего Ти на землі і в морі Все хорониш від напасти, Не даєш му в гріхи впасти, Миколає! Миколай, молися за нами, Благаєм Тебе зі сльозами. Ми Тя будем вихваляти, Імʼя Твоє величати, На віки. OH WHO, WHO, NIKOLAI LOVES. Ukrainian folk song Oh, who, who loves Nicholas Oh, who, who serves Nicholas Therefore, Saint Nicholas, help me at all times, Nicholas! Oh, who, who runs to him, Calls for his help, He will always come out of grief whole, Protect soul and body, Nicholas! Oh, who, who will hurry to Your courts, You are here on earth and in the sea You bury everything from harm, You don’t let him fall into sins, Nicholas! Nicholas, pray for us I beg You with tears. We will praise You, glorify Your name, For ages. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 December Drumming 2024 over here: https://skrskimuzik.bandcamp.com/album/december-drumming-2024 MYMYM2024 here: https://www.youtube.com/@mayyoumakeyourmovie Newsletter over at stevensirski.substack.com (soon to be AI generated!) Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a great weekend!! 00:00 Oy Kto Kto? 01:01 Personal Updates and Current Location 02:11 Microphone Troubles and Solutions 03:46 St. Nicholas Day and Ukrainian Traditions 05:24 Automation Breakthrough with Zapier 15:57 Fitness Routine and Gym Encounters 20:34 Upcoming Plans and Language Studies 23:24 Canadian Banks and Stock Market Insights 30:21 Conclusion and Final Thoughts

SSAB - December 5, 2024

Fri, 06 Dec 2024 05:44:47 +0000

Another microphone mishap! The thing just cut out in the middle of the recording? How was it otherwise? Certainly holding the microphone closer to my mouth. Cold, but no snow today. Should warm up this weekend. Would it be possible to make 30,000 rmb per month in the Chinese stonk market? Need capital, and don’t confuse a bull market for brains. Trying to find this book I bought years ago about buying land and real estate overseas. It’s been a while already. But I did find an English translation of Herodotus’ Histories, I’ve always admired the guy for his style of writing and inquisitiveness. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Thursday!!! 00:00 Introduction and Microphone Features 00:37 Weather and Personal Updates 01:18 Microphone Review and Issues 02:38 Podcasting Equipment and Preferences 12:24 Investment Strategies and Market Insights 24:56 Historical Anecdotes and Reflections 31:55 Conclusion and Sign-Off

SSAB - December 4, 2024

Thu, 05 Dec 2024 17:57:02 +0000

STUFFED! East Indian food for dinner, omg. Red Top diner for lunch, big breakfast there. Workout in! Bench, squats, accessories. Bench, had to dial back the weight a little, but squat added another ten pounds to the bar. Sun dogs, ever seen them? All I know is that it’s cold when they are out. Dealing with stuff, got rid of an old fog machine, black light, and strobe light that have been sitting around gathering dust. When do you get rid of stuff? And my apologies for the microphone mix up yesterday…. it didn’t record properly. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Wednesday!!! 00:00 Introduction and Microphone Troubles 00:42 Apologies and Daily Routine 01:09 Microphone Issues and Solutions 04:21 Social Interactions and Reflections 08:21 Military and Family Stories 11:51 Decluttering and Giving Away 14:55 Dinner and Cultural Experiences 22:17 Workout Routine and Reflections 25:59 Sundogs and Canadian Weather 28:11 YouTube Channel and Future Plans 29:10 Conclusion and Final Thoughts

SSAB - December 3, 2024 - Mics

Wed, 04 Dec 2024 05:14:06 +0000

Snowy, but nice. Stonks a poppin! Is that a China rally underway? New mic! How does it sound? Did some shopping today. Old books, what do you do with them? How many times do you move a book before you just get rid of it? December Drumming continues, May You Make Your Movie continues, soon launching a Chinese language course… lots to go on. How do I make this easier on myself? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Tuesday!!! 00:00 Microphone Comparison Test 00:40 Backup Recording and Episode Start 01:52 Daily Life and Reflections 06:48 Travel and Aging 09:30 Podcast Equipment and Setup 23:55 Old Books Dilemma 30:13 December Drumming and Future Plans 31:40 Conclusion and Farewell

SSAB - December 2, 2024

Tue, 03 Dec 2024 05:51:49 +0000

Welcome to December! Last month of the year! Beginning of December Drumming! Here we go! This is a lot easier than March Motion and even MYMYM. Will I still get those done? Language vlog podcast out - all about the reality of being an expat. Will probably make a second, follow up video to this and post it later in the week. Looking at upgrading some tech, microphones, cameras, etc. Can finance in Canada easier than in China. Still coughing. Went to the youth symphony tonight, interesting. Apparently responding “then who’s going to fix it” to the statement “It’s Baroque” warrants a scowl from the nieces. When does a joke become old and funny? Guess I should look at tickets back to Beijing… but the market is doing so well! And, apparently I DID write a book in November this year, so kudos to me for actually getting that done! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good start of week!!! 00:00 Introduction and December Plans 00:54 Returning to Canada: Family and Reflections 02:04 The Reality of Being an Expat 04:26 Language Vlog Podcast and Chinese Course 10:21 Creating and Marketing Email Drip Campaigns 14:16 December Drumming and Music Projects 19:35 May You Make Your Movie 2024 23:08 Tech Upgrades and Podcasting Equipment 26:25 Youth Symphony and Cultural Observations 30:08 Conclusion and Final Thoughts

SSAB - November 29, 2024

Sat, 30 Nov 2024 02:39:21 +0000

It’s gotten COLD! Workout in! Shoulders, rows, deadlifts and… stairs! Thirty minutes of that! Add on some accessory work and a short run, done n done. Mall stabbing in Polo Park! One of the big malls here in Winnipeg. Portage Place Mall closing up shop… it hasn’t been good since it opened. Lots of theft and not a very safe area. Convo with one of the cousins: guns, travel, and the state of the country. He wants out! Seems like everyone has a problem with a manager… so why are they there and what would it be like without them? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good weekend!!! 00:00 Introduction and Weather Update 01:08 Health and Fitness Routine 04:30 Work and Business Ideas 07:21 Conversations with Cousin 13:05 Canadian Politics and Remote Work 25:30 Safety Concerns and Local News 30:14 Weekend Plans and Conclusion

SSAB - November 28, 2024

Fri, 29 Nov 2024 04:38:40 +0000

I forgot to put the perogie instructions at the end of the episode on Tuesday. Will put it at the end of today’s and Tuesday’s. Canada post still on strike, the dock workers were on strike, anyone else? Done Russian classes for now! Working on an email drip campaign for the language vlog: language learning and learning basic Chinese. This would be the first draft of the books I was looking to create. As a result, never did get around to working on that video. How is Winnipeg doing? -Across the board cafe - been full a few of the times we drove by -Not many drunks or homeless wandering the streets - but it is cold outside (Vancouver was popping off with them, tho) -The neighbourhood hasn’t changed all too much, but there are a few more multiplex dwellings instead of solo houses. -Most places are still open that I can remember. And Chinese stonks look bottomy - is there a gearing up for another rally underway? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Thursday!!! 00:00 Starting the Recording 00:15 Pierogi Instructions and Strikes 00:51 Life Updates and Future Plans 02:02 Forgotten Pierogi Instructions 03:38 Canadian Strikes and Government Interventions 06:42 Language Learning and Haters 11:08 Email Drip Campaign for Mandarin Chinese 22:47 Winnipeg Observations 30:10 Concluding Thoughts and Market Insights 32:36 Blueberry Pierogi Recipe

SSAB - November 27, 2024

Thu, 28 Nov 2024 05:06:45 +0000

Can I say I’m tired of the cold? Workout in! Having fun trying to calculate kg to lbs. Bench, squat, accessories + a 7.00 km run in 37.03. Did I actually run 7km or is my watch lying to me? Six laps to a mile, 3.6 laps to a km. Why is it abbreviated “lbs”? Apparently from the Latin “libra”… but where does the “s” come from? Some say “little beef stacks”, which I thought was an interesting answer. Walked back and made another vlog for the YouTube channel. Thought it might be interesting to take a look at one of the malls here. Russian class done, nieces are studying Spanish. Could I study Spanish? I’m told it’s easier. What if I went to Uruguay instead? Guess I should pay rent. How are those stonks doing? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Wednesday!!! 00:00 Introduction and Setting the Scene 00:42 Daily Life and Reflections in Winnipeg 03:33 Language Vlog and Cultural Observations 10:54 Family Time and Technology 11:47 Workout Routine and Challenges 15:03 Thoughts on Learning Spanish 22:41 Trading Stocks While Traveling 28:44 Conclusion and Final Thoughts

SSAB - November 26, 2024

Wed, 27 Nov 2024 04:50:49 +0000

Surprised at how many people talk about Trump! Russian class done! Two more to go. What’s my plan? Chinese books in the making, how so? AI and more? What would YOU have liked to know when you first wen to China? Looking into Facebook Ads, add in a VA doing Lead Gen and… maybe this could be a good way to build up a clientele? Don’t forget newsletter marketing. Bringing back some flour to China - can I? Also some maple and corn syrup. You can find a lot of this stuff in China, so I think it’s kind of lost its importance to “stock up”. JellyCats, have you ever heard of these things? All the rage now, apparently. Bought a croissant. Should I get a new computer here in Canada? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Tuesday!!! 00:00 Introduction and Setup 00:38 Extended Stay in Canada 02:29 Business Considerations and Planning 04:37 Reflections on Past Decisions 07:44 Managing Freelancers and Workload 09:02 Trump's Influence in Winnipeg 12:33 Tech Purchases and Financing 15:42 Language Learning and Teaching 17:31 Chinese Books Project 23:44 Lead Generation Strategies 28:19 Bringing Canadian Goods to China 31:33 Jelly Cats Craze 32:55 Conclusion

SSAB - November 25, 2024

Tue, 26 Nov 2024 04:44:42 +0000

Bank of China overseas withdrawal fee was 32.84 RMB for $400 CAD, 46.54 RMB for $660 CAD. Max withdrawals seem to be $1000 CAD. This is in addition to the $3.50 CAD ATM fee. Kinda expensive, innit? SLV newsletter out, podcast out. Freelancers sorted… had to draw up a proper ChatGPT prompt for them. Is this the new requirement for bosses? Or have I just been dialling it in and finally clued in to what is needed to help someone else do work? Workout in! Two! But not the same style! 30 min walk 45 min weights: slow dumb-bell movements, pull ups, some legs. Nothing specific, but lots of cross-body movements. 46 min 26 sec for a 7.02 km run Second work out: Shovelling snow! AT LEAST 25 minutes! There is a Crossfit gym/box near I’m staying, might be interesting to check out. Finally feeling better and slept a solid amount of hours over the weekend. Signed up for Kijiji so I can start posting stuff to get rid of. Even if not on this trip, then soon. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a great start of week!!! 00:00 Introduction and Snow Shoveling 00:47 Travel Updates and Family Visits 01:53 Health and Supplements 04:13 Bank of China Withdrawal Fees 05:37 SIM Card Concerns 06:51 Newsletter and Podcast Updates 09:30 Freelancer Management 14:40 Workout Routine 18:56 Winter in Winnipeg 24:07 Conclusion and Final Thoughts

SSAB - November 22, 2024

Sat, 23 Nov 2024 05:45:18 +0000

My apologies for all the sniffles, I hope I got most edited out. Feeling better now. So Thanksgiving Day is next week, do you think Trump will pardon the turkey? Day with the fam, ran through a couple of my crazy ideas just to see if they sound crazy out loud. Not too bad. Finally went upstairs to my old room and got rid of a box of books! I probably have three or four more I could get rid of very quickly. But those aren’t the issue, the issue is drum parts. It might be time to get rid of some of them? How to choose? Weekend plans? Gotta get some work done, vacation time is over. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a great weekend!!! 00:00 Introduction and Apologies 00:24 Thanksgiving and Family Time 00:48 Back in Canada: Reflections and Plans 02:27 Language Learning Mishaps 09:05 Language Blog and VA Issues 15:22 Future Plans and Drum Kits 28:55 Conclusion and Farewell

SSAB - November 21, 2024

Fri, 22 Nov 2024 05:37:15 +0000

COLD! Uruguay, shenme yisi? Buying land in Canada vs other places. Shoplifting is a problem in Canada Trying to coordinate with freelancers, this is a bit of a challenge. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a great Thursday!!! 00:00 Introduction and Setting the Scene 01:32 Climate Change and Weather Control Theories 04:42 Considering Warmer Climates: Uruguay and Argentina 09:32 Real Estate and Investment Strategies 26:43 Challenges of Coordinating with Freelancers 29:07 Conclusion and Final Thoughts

SSAB - November 20, 2024

Thu, 21 Nov 2024 16:59:20 +0000

Cold and rainy turning to slush! Oh Winnipeg! Stuck around the house today to get some things done. A year’s worth of mail and other clean up jobs. Cost of perogies has gone up! $9 per dozen! Used to be $6! Never did go for a walk but did go out for a drive to Grant Park mall. Shopped at Co-op… they used to be just a gas station, now grocery store that replaced the Safeway. Cash register lady was from Ukraine, Ternopil. Found some non-alcoholic IPAs and stouts, though have yet to try them. Shoppers and Canadian Tire BOTH blocked off access to the mall after 6pm. Never used to be that way. Security guards looking at me! Then off to McNally Robinson, one of the best smelling bookstores in the world. Cafe, restaurant, book shop, and literary corner. Marc Garneau, Canada’s first astronaut was giving a talk. Stayed for a bit but had to get going. Reading list compiled while at the book store: Life cycle of a CEO Starting and running a small business for Canadians A short history of Canada by Desmond Morton Small business big business Tiananmen Square by Lai Wen Winipek by And, what if I didn’t go back to Beijing… just yet? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a great Wednesday!!! 00:00 Introduction and Setup 00:19 Weather and Daily Life in Winnipeg 01:28 Reflections on Digital Records 04:06 Travel and Health Concerns 09:59 Shopping and Inflation Observations 16:26 Cultural Encounters in Winnipeg 22:55 Security and Shopping Experiences 28:03 Visit to McNally Robinson Bookstore 33:00 Mark Garneau's Talk and Reflections 37:16 Closing Thoughts and Future Plans

SSAB - November 19, 2024

Wed, 20 Nov 2024 17:04:56 +0000

Back in the peg! Or, as some people like to say, Winnipeg Pegged. EL oh EL Flair airlines, who’s it for? Those with very little luggage and those who book ahead of time. I did not. Otherwise an uneventful flight. Did I even finish yesterday’s episode? Talked to a business student at SFU, last term at university then off into the job world. Something about a co-op instead of a term ending? My advice: start a YouTube channel and a podcast. But… language vlog travel videos not getting the views. Another lady on the flight, Vietnamese, but lives in Winnipeg. Winnipeg does not sound safe. Stabbings, drugs, robbery, violence. No, not ALL places have it and nor should this be normalized. She will be a dietitian and work at a hospital. Has only been to Vietnam once. Cold n rainy in the peg. Here for a few days and then a return. Regrets? No. You’re more productive with a shorter amount of time. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a great Tuesday!!! 00:00 Introduction and Initial Thoughts 00:55 Returning to Winnipeg 01:10 Reflections on Productivity and Time Management 03:32 Nostalgia and Childhood Memories 04:13 Generational Differences and Parenting 05:13 Life as an Expat 09:51 Travel and Airline Experiences 20:25 Winnipeg's Safety Concerns 25:44 Conversations with Locals 35:54 Final Thoughts and Sign-Off

SSAB - November 18, 2024

Tue, 19 Nov 2024 18:55:37 +0000

SSAB - November 18, 2024 Canadalanded! How was the flight? Korean Air… movie selection was a little… well, very Korean. Watched Mission: Impossible Dead Reckoning. Had the whole row to myself! Eight hour forty three minutes total flight time. Vancouver Aquarium with the family… Unionpay did NOT work. Grey Cup on Sunday, Winnipeg Blue Bombers lost 41 to 22 or something. Brutal. Jonas Brothers? Have you heard of them? Popular in Canada apparently. Monday out on the town, artsy area, downtown, Granville and… Hastings. Wow. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good start of week!!! 00:00 Arrival in Canada 00:49 Jet Lag and Family Time 01:51 Flight Experience and Seoul Layover 02:29 Incheon Airport Insights 03:22 Food and Amenities at Incheon 08:33 Flight to Vancouver 13:43 Vancouver Arrival and SIM Card Issues 17:09 Exploring Vancouver Aquarium 19:26 Family Gatherings and Canadian Football 19:46 CFL's Expansion into the US 20:55 The Grey Cup's Unique History 21:31 Canadian Sports Culture 21:58 Winnipeg Blue Bombers vs. Toronto Argonauts 25:24 Jonas Brothers Halftime Show 27:45 Exploring Vancouver 37:04 Final Thoughts and Farewell

SSAB - November 15, 2024

Fri, 15 Nov 2024 10:52:49 +0000

Work done and dusted for another couple of weeks! Markets… down! Mid-November pullback or signs of a further correction? Workouts in! Morning: 20 min on the bike (reading Chinese) Shoulders, Rows, Deadlifts Finishing arms Afternoon: 6.46 km in 1hr 13m 39s Rounds included Pull ups: 10, 14, 14, 14, 24 Push Ups: 20, 28, 28, 28, 48 Squats: 30, 42, 42, 42, 72 Plus lunges, duck walks, step ups Some old guys had fun watching me do my step ups. Amazing how these days fly by. Should I bring workout clothes with me? Tickets did NOT get any cheaper. MIFFED I tells ya! Why only one week?! Well, let’s see how this goes. Oh, and Amazon FBA stands for “Fulfilled By Amazon”… c’mon Steve, you gotta know this jargon! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good weekend!! 00:00 Introduction and Weekly Recap 00:35 Amazon FBA Explained 00:47 Preparing for a Trip to Canada 00:54 Challenges with Fiverr and ChatGPT 09:38 Market Trends and Predictions 12:55 Fitness Routine and Workouts 19:02 Travel Plans and Reflections 31:00 Final Thoughts and Sign-Off

SSAB - November 14, 2024

Thu, 14 Nov 2024 15:25:35 +0000

To Canada on Saturday! Should’ve booked hometown tickets earlier! Taiwanese class done for a while! ChatGPT can do spreadsheets, but what’s the prompt?? What’s the difference between import and export and an Amazon Fulfillment business? I’m a little lost why people would still need an importer/exporter based in China. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Thursday!! 00:00 Introduction and Travel Plans 00:48 Booking Challenges and Ticket Prices 01:44 Travel Logistics and Costs 08:05 Taiwanese Class and Christmas Markets 10:58 ChatGPT and Spreadsheet Automation 20:00 Import-Export vs. Amazon Fulfillment 29:17 Conclusion and Contact Information

SSAB - November 13, 2024

Wed, 13 Nov 2024 14:18:40 +0000

Cleaning up the phone and prepping for Canada. Ooofs, 3-4%ers roughly going - but what’s the choice? GOLD, USD, OIL and BITCOIN… how they interact? Prepping a language vlog: can language and culture be separated? Workouts in! Morning: 26 min on the bike while reading Chinese Bench (26.5 kg each side x 5 reps) Squat (30 kg each side x 5 reps) Finishing arms Came back early to start work and… had to update the computer! Afternoon: 6.47km in 40.57 17 min slam ball What’s the difference between import and export and an Amazon Fulfillment business? I’m a little lost why people would still need an importer/exporter based in China. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Wednesday!! 00:00 Introduction and Daily Routine 00:56 YouTube Channel and Content Strategy 05:11 Travel Plans and Logistics 14:27 Trading Insights and Market Analysis 27:16 Technical Issues and Workout Routine 30:38 Conclusion and Sign-Off

SSAB - November 12, 2025

Tue, 12 Nov 2024 15:03:44 +0000

Less busy, but smoggy day. looking at ticket back to Canada. Just a short trip this time. Packing up some things. Chinese done, Taiwanese class done, Russian reading done. Reading Trump’s Art of the Deal. Interesting if only because it dates me, he was making deals in New York and I was in diapers! Looking at using Zapier for automation, cannot find a good deal on the social media repurposing. May just have to use ChatGPT. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Tuesday! 00:00 Introduction and Daily Routine 00:32 Challenges in Social Media Automation 00:57 Language Vlog and Study Reflections 02:42 Concerns About Online Presence 10:00 Exploring Automation Tools 18:43 Travel Plans and Financial Strategies 25:34 Reflections on Trump's Art of the Deal 30:52 Conclusion and Closing Remarks

SSAB - November 11, 2024

Mon, 11 Nov 2024 13:10:14 +0000

Lest we forget! Another reading… Hey! It’s Single’s Day! Did you buy anything? Great Leap #45 gone! The others remain. More comments on the YT channel! To be clear, I’m not looking to build some sort of “expat in China” vlog, I’m looking to create a channel that is more dedicated to language learning and living as an expat around the world rather than just one country. Scones arrived! Maple and pumpkin! Always nice to have. 10% uppers are one thing, 3-4% uppers are another. But, if it’s a bull market, does it even matter? Thinking of how to pre-sell this language vlog book I’ve got coming up. What needs to be done? Workouts in! Morning: 31 minutes bike (reading Chinese) Circuit work: kbell carries, dips, 6kg ball slams, pull ups, slow 4kg movements Afternoon: 7.02km in 42.19 4 rounds of 40 double unders, bench jumps, one arm push ups, assisted pistol squats Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good start of week! In Flanders Fields by John McCrae In Flanders fields, the poppies blow Between the crosses, row on row, That mark our place; and in the sky The larks, still bravely singing, fly Scarce heard amid the guns below. We are the Dead. Short days ago We lived, felt dawn, saw sunset glow, Loved and were loved, and now we lie, In Flanders fields. Take up our quarrel with the foe: To you from failing hands we throw The torch; be yours to hold it high. If ye break faith with us who die We shall not sleep, though poppies grow In Flanders fields. 00:00 Introduction and Camera Setup 00:20 Singles Day and YouTube Comments 00:44 YouTube Channel Insights 01:13 Language Learning Journey 01:34 Dealing with Trolls and Comments 04:54 Challenges of Learning Chinese 07:19 Podcast and Vlog Differences 16:46 Scones and Sweet Cravings 19:48 Stock Trading and Financial Goals 28:21 Workout Routine and Reflections 30:45 Conclusion and Final Thoughts 31:53 A Reading of In Flanders Fields

SSAB - November 8, 2024

Fri, 08 Nov 2024 13:40:42 +0000

Workouts in despite the smog! What’s one hour in the dirt? Morning: 30min bike while reading Chinese Rows, Shoulders, Deadlift Finishing arms Afternoon: 6.44km in 1hr 13m 31s w 6kg vest 60 pull ups, 120 pushups, 180 squats Lunges, step ups, etc. VLOG a POPPIN! 800+ subscribers and comments a flowin’ in! Apparently people like the walk n talks? I’m aiming to do ten of these before moving on to something else. Ultimate combo would be: live stream every day, a walk n talk, a short, a podcast, and a newsletter. FULL TIME BABY! Seasonality and the markets https://jeffhirsch.tumblr.com/ “Republican Congresses are what matters most to the stock market. And the combo of a Republican President and Republican Congress has historically averaged annual gains of about 13% on the Dow and S&P and 15.6% for NASDAQ.” Working on the book and thinking… could I finally craft something from all of these daily podcasts? What would I compile? And could I finally start compiling my audio posts onto Substack? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good weekend!! 00:00 Introduction and Daily Routine 01:16 Learning Languages: Russian and Chinese 02:02 Fitness Journey and Workout Routine 03:01 Adapting to Life in China 11:29 Vlogging and YouTube Growth 21:10 Stock Market Insights and Strategies 24:39 Business Ideas and Future Plans 27:59 Book Writing and Final Thoughts

SSAB - November 7, 2024

Thu, 07 Nov 2024 14:42:30 +0000

Why are people upset? Ukraine was invaded TWICE during a Democrat presidency? GOLD and SILVER DROP like a rock… there’s the correction / pullback we’re looking for. AEM.to and WPM.to in particular. BITCOIN? New ETFs out. CANADIAN OIL doing well. Looking at the Stock Trader’s Almanac https://jeffhirsch.tumblr.com/ TWO NEW VIDEOS out on the vlog, A visit to Universal Studios Beijing. Debating between a vlog about China, about language learning, or simply living life overseas, AND another video that responds to some of the comments I’ve received so far on the channel. Taiwanese class done… Trump not a fan favourite over there, unlike here in China? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Thursday!! 00:00 Introduction and Current Events 00:59 Social Media Reactions to Trump 10:18 Stock Market Insights 23:37 Living in China vs. Canada 27:53 Content Creation and Future Plans 29:21 Taiwan and Semiconductor Industry 32:05 Conclusion and Farewell

SSAB - November 6, 2024

Wed, 06 Nov 2024 12:38:02 +0000

Trump is in! USAmericans moan! Again! More! LOL! Stocks go up! Working on that book… using ChatGPT? Is it worth it? Looking at tickets back to Canada. Might reshoot that video I made yesterday, clarify a few things. Workouts in! Morning: 33 min on the bike while reading Chinese Bench, squat, finishing arms Afternoon: 6.44 km in 43.58 Then 20 minutes of slam ball work. But that shoulder is a tweaking again. Why? And the anchors I used to watch on BNN Bloomberg are all leaving, why? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good middle of week!! 00:00 Introduction and Election Results 03:14 Market Reactions and Stock Analysis 06:49 Trading Strategies and Advice 12:07 Book Project and ChatGPT 23:21 Fitness Routine and Personal Reflections 27:55 BNN Bloomberg Anchors Leaving 30:50 Conclusion and Sign-Off

SSAB - November 5, 2024

Wed, 06 Nov 2024 03:08:29 +0000

How many people do you know want to get married? Get paid to get laid in China! The election day is over!… in China! What will tomorrow morning bring??? Stonks up!!! WTF happened?! Tonghuashun 同花顺 was up bigly, why?? No idea. Relaxed day to do video recording. Ten shorts and another walk n talk. Taiwanese Mandarin class done, gotta get a few more done as my class package expires next week! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Tuesday!! 00:00 Introduction and Election Day Reflections 02:48 Marriage and Birth Rates in China 04:39 The Cost of Raising Children 06:53 Teaching and Work Challenges 10:59 Stock Market Insights 14:34 YouTube Shorts and Content Creation 19:56 Language Learning and Future Plans 27:21 Concluding Thoughts and Farewell

SSAB - November 4, 2024

Mon, 04 Nov 2024 14:06:56 +0000

One day away until it goes on for another week! hahahah US Election tomorrow Getting cold here in the Beijing, but the air is cleared. A lot of Youtube commentators say it’s Mongolian dust, or Western media misrepresentation! I wonder if they can smell what I smell? Or are they living in the safety of the digital world? SLV podcast up and out! Also realized I made a mistake with last week’s Lian Xiang recording as there were a few gaps in the playback. I fixed the SLV version and will get to the SSAB version later on. Workouts in! Morning: 30 min on the bike while reading Chinese Then 4 rounds: -3 kettle bell walks -30 seconds battle ropes -20 kettle swings (two hands, then alternating hands) -4kg ball slams -5 dips -10 weighted decline sit ups -10 weighted reverse crunches -5 pull ups Afternoon: 6.44km run in 45.51 Then 40 double unders, bench jumps, one arm incline push ups, assisted pistol squats And thinking about that business scheme, let’s do some numbers… 40,000 - Business start up (payable in instalments?) 1000 - Visa, sponsored by the company 10,000 - Green Card sponsored by the company Then can do whatever business (within scope) I want. But where’s the income? Contrast that with 25-30,000 RMB per month, give or take working the job -Can only do that job Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good start of week! 00:00 Setting Up for the Day 00:16 Election Anticipation and Travel Plans 02:45 Canadian Football League Update 04:31 Air Quality in Beijing 06:01 YouTube Channel Challenges 11:39 Language Vlog Podcast 13:59 Workout Routine 16:07 Business Scheme and Visa Sponsorship 22:31 Stock Market Strategy 26:39 Final Thoughts and Farewell

SSAB - November 1, 2024

Fri, 01 Nov 2024 14:38:17 +0000

Vance on Rogan! Are the Democrats even trying? But it was very political heavy, not as back and forth conversational as Trump. New video out on the language vlog! All about LiaoZhia ZhiYi! I think it looks pretty good. YouTube: https://www.youtube.com/watch?v=CUYTO-mB8Ec 10% uppers, how they doing? Thinking… these might be happening because they HAVE to buy. That is, the stonks that are going up by so much each day are being bought according to some agreement, such as a share buyback, corporate buy-ins, or re-shuffling holdings according to some prospectus. No idea what’s really driving these moves but I do know that you have to keep your list “fresh”, that is, delete stocks that no longer make the same big moves upwards. Overall, it actually looks like Chinese markets are poised for a massive break out, like, we’re talking, a lot of stocks have a formation called “Cup with Handle” and have completed the cup, marked out the handle, and are now literally right on the cusp of that handle which usually resolves to the upside. GOLD finally falling, so we’ll see how far it drops before it bottoms. Curious that it happened now. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a great weekend! 00:00 Introduction and Current Events 00:16 Language Vlog and Audiobook Update 01:05 Challenges of Video and Audio Production 02:24 New Video on Chinese Ghost Stories 04:50 Political Commentary: Democrats and Trump 11:43 Market Analysis: Gold and Stocks 16:41 Chinese Stocks and Market Trends 31:02 Conclusion and Additional Resources

SSAB - October 31, 2024

Thu, 31 Oct 2024 14:44:16 +0000

This is Halloween! This is Halloween! Everybody loves orange and green! This is Halloween! In this town, the Pumpkin King! And it’s for kids, right? 10%ers don’t always work, a big SLAM to the market in the final twenty minutes of trading. Not sure why. Opening a business in China, is it worth it? Looking at a company called Global Eastern https://globaleasterninvestment.com/ Chatted with Aaron_consult on WeChat The basics of it is this: -You pay a company setting up fee, about 40,000 RMB -Maintenance fee of about 15,000 RMB per year after the first year -Put in an initial capital investment, minimum 10,000 RMB, which needs to be funded over the next five years. -You can then sponsor yourself for a visa, but it needs to be in the place you plan on doing business -The business can be anything, but some industries are more regulated than others, eg, finance, technology, education. LiaoZhai Zhi Yi reading! A short story called Lian Xiang, all about a guy who has a ghost and a fox visit him for some boom boom. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Happy Halloween! 00:00 Introduction and Halloween Vibes 02:07 Market Movements and Stock Strategies 05:40 Exploring Business Opportunities in China 08:17 Setting Up a Company in China: Challenges and Considerations 10:11 Reflections on Expat Life and Future Plans 25:40 New MacBooks and Tech Talk 28:23 Conclusion and Upcoming Content 29.29 Lian Xiang by Pu Songling

SSAB - October 30, 2024

Wed, 30 Oct 2024 14:01:54 +0000

WORKOUTS in! Morning: 30 min bike (reading Chinese) Squat, Bench, finishing arms Afternoon: 6.44km in 41.33 -20 minutes of slam ball work China going to space, this is cool. https://www.wsj.com/science/space-astronomy/with-dreams-of-a-lunar-outpost-china-takes-new-risks-in-space-race-with-u-s-e7d485ce?mod=itp_wsj,djemITP_h BIG COMMENT on the language vlog! I’ll need to respond with a video because the comment did bring up a lot of issues. *** BIG COMMENT on the Language Vlog! @robintan502 • 2 hours ago Chill bro, your beard is a novelty, they are gawking of course, but not out of any sort of xenophobia, belligerence or to antagonize you, but instead its very likely out of curiosity and wanting to get to know more about you or your story or your experience. After all, to the common folk, you are a novelty, and most Chinese wants to "expand their horizons, expand out of their country and make their mark in the wider world", they are mostly a bunch hooked to learning and engaging. Hence, a smile and a nihao, instead of responding with frown or a snide would work wonders with your engagement with the local folks, and expand your horizons with the Chinese locals. As for your why the Xinjiang authorities look at you with some degree of suspicion, for one, look at what the Western media is doing with its hate and influence campaign, can't deny that. Second I do find your demeanor a wee bit belligerent and contentious , I detect a small but not insignificant undercurrent of disdain or displeasure with the Chinese people or perhaps its the Chinese authorities for which you harbour the negative feelings. There will be nasty behaviour (i.e. banter) any where, the local Chinese included, especially if direct competition is involved. But it does go a long way with most Chinese people by just ignoring the nasty and the clumsy, but instead engage them, and use that curiosity they have for you to build the ties you could have and really experience the culture, instead of fighting it. New to your channel, maybe I don't know you very well. My comments are just based on this video. Just my fifty cents. Maybe 10 years made you as bitter and cold as the Beijingnese with life haha. All the best you. Feels like you're currently doing well in Beijing. I have yet to respond, but I think the best response is to do another video. He brings up a lot of important points and also touches on my character a little bit, so I guess I gotta answer. *** Language vlog is doing well as I’ve had a big increase in subscribers as of late. And worked on one of the “short stories” written by Pu Songling, thinking I might make it into an audiobook for this Halloween. New visa, work, and business? Just idea’ing. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on http://www.youtube.com/@stevenslanguagevlog Have a good Wednesday! 00:00 Introduction and Daily Routine 01:07 Thoughts on Podcasting and Platforms 02:16 Workout Details and Fitness Routine 05:42 China's Space Program and Technological Advancements 12:25 Responding to a Comment on the Language Vlog 19:23 Reflections on Cultural Engagement and Expat Life 28:00 Language Vlog Growth and Future Plans 30:17 Concluding Remarks and Call to Action

SSAB - October 29, 2025

Tue, 29 Oct 2024 14:53:56 +0000

Busy day, lots done! But… nothing to show for it? Russian and Chinese reading done, no livestreams as I ran out of time… okay, I didn’t commit. Spent the morning working on the Language Vlog Book. Got the rough draft assembled, now to begin re-reading and re-writing. Spent the afternoon working on a script and shooting the video for our upcoming 聊斋志异 video for the language vlog. Then… cleaning up photos and files! What fun! Apple releasing new stuff! Anything good? 10% uppers seems to work! -cannot reverse trade on same day -tax bill for stock profits which means how do you get your money out of the country if you can’t prove you paid tax on it. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good Tuesday! 00:00 Introduction and Daily Recap 02:22 Language Vlog and YouTube Journey 03:22 Visa and Residency Challenges 04:34 Book Project and Productivity Tips 07:43 Creative Work and Monetization 25:17 Stock Trading Insights (not advice! do your own research!) 31:33 Conclusion and Final Thoughts

SSAB - October 28, 2024

Mon, 28 Oct 2024 13:06:05 +0000

What a weekend! Trump on Rogan’s show! Some people thought it was boring, I thought it was telling! -JFK assassination -aliens -flying in the dark to get to Iran -the Lincoln Room -Taiwan Could Kamala do it? Not likely. Does she even want the job? Russian done, no Chinese live stream done cause… working on a video for 聊斋志异 and spent some time looking up movies and doing some reading (in English). Workouts in! Annual Leave begins! And stonks a poppin, is this strategy going to work? Morning: -30 min bike (reading Chinese) -slow barbell raises -landmines -finishing arms Afternoon: -6.45 km in 44m 55s, felt fine, but slow -double unders, jumps, push ups, and pistol squats Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good start of week! 00:00 Introduction and Weekend Recap 00:54 Trump on Joe Rogan's Podcast 02:49 JFK Assassination and UFOs 06:55 Flying in the Dark and First Day as President 10:20 Taiwan and Geopolitical Tensions 15:36 Conclusion and Final Thoughts 15:56 Joe Rogan's Influence and Personal Updates 16:37 Vacation Time and Daily Routine 17:04 Video Production Challenges and Improvements 21:24 Fitness Regimen and Techniques 23:30 Stock Market Strategies and Observations 27:45 Travel Plans and Future Goals 29:58 Conclusion and Final Thoughts

SSAB - October 25, 2025

Fri, 25 Oct 2024 15:15:23 +0000

Did I mention that I met the knife sharpener?! I’ll have to post these videos later but I’m just going to say that this is one of the highlights of living in Beijing and being able to speak Chinese. No joke! The neighbour came back and so we talked. ToMai is his chosen English name, media student, preparing to go to the USA next year to study and learn more English. What is the value of a degree? Still looking at those 10% limit up stocks, many confirmed my suspicions, but it doesn’t mean it’s a flawless trading strategy. Oh yea, 拉卡拉, the company behind SkyRemit, did well in this recent rally. Good they are still in business. Workouts in! Morning: 30 min bike (reading Chinese) Deadlifts, Rows, Shoulders, and finishing arms. Afternoon: 7.11km in 1 hr 7 min 06 sec -full rounds of 5 pull ups, 10 push ups, and 15 squats. VW guy gets busted for cannabis… and cocaine. Is that the whole story?? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good weekend! 00:00 Introduction and Daily Updates 01:04 Health Concerns and Pinched Nerves 04:24 Encounter with the Knife Sharpener 07:16 Neighborly Interactions and Language Barriers 11:29 Preparing for English Proficiency Tests 15:54 Stock Market Strategies and Insights 17:51 Company Spotlight: Lakala and Skyrim 20:55 Fitness Routine and Reflections 25:39 Controversial News: Volkswagen CEO Scandal 31:19 Final Thoughts and Farewell

SSAB - October 24, 2024

Fri, 25 Oct 2024 02:36:07 +0000

That generator is gone?? Visa secured for another year, made a video for the language vlog. JingA? I think there is something to this idea of tracking the 10% limit up stonks in China over a few days and trading those. Gold stonks finally dropping… get ready? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good Thursday! 00:00 Starting the Day: Camera and Visa Woes 00:59 Navigating Work Permits and Job Security 01:59 Visa Renewal and Registration Challenges 04:02 Contemplating Life in China 06:12 Meeting a Neighbor and Language Practice 09:35 Reflecting on Social Life and Drinking Habits 10:26 Balancing Work, Hobbies, and Alcohol 14:23 Rest Days and Party Days: What's Worse? 14:39 Language Learning and Alcohol: A Misconception 15:32 Stock Market Strategies: My Experience 16:06 Understanding Chinese Stock Market Dynamics 17:46 Trading Strategies and Market Observations 22:39 Balancing Job Income and Stock Trading 26:41 Final Thoughts and Market Predictions 28:48 Conclusion and Thanks

SSAB - October 23, 2024

Wed, 23 Oct 2024 15:17:52 +0000

Need to wash that hair! Workouts in! Morning: 27 minutes on the bike (w Chinese) -Bench -Squat Afternoon: 5km run in 34.19 15 min slam ball work Apparently the school visa isn’t that easy… or is it? Stonk market a popping again. SPOT GOLD hit 642 RMB per gram, DIGITAL SILVER hit 7.95 today, highest I’ve ever seen it. Time to come down? Hey Steve, why don’t you day trade? Russian live stream done… need to find a good way to practice declensions, etc. Working on the SLV book… I like how it’s shaping up, though debating how much to change. Is this a rough draft? Or just a copy + paste jobby? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good Wednesday! 00:00 Introduction and Daily Routine 00:55 Workout Details and Fitness Goals 06:00 Thoughts on Job and Education 12:22 Market Insights and Financial Thoughts 16:01 The Reality of Day Trading 18:02 Tax Implications of Frequent Trading 20:12 Differences Between Chinese and Western Markets 22:24 Challenges of Day Trading in China 25:30 Language Learning Struggles 27:40 Creating a Language Learning Book 29:36 Future Plans and Uncertainties 30:42 Conclusion and Farewell

SSAB - October 22, 2024

Tue, 22 Oct 2024 15:03:45 +0000

SLV podcast out! Looking to launch some new products on the SLV BMAC site: postcards! And spent some time working on the book. I can see how it’s slowly coming together. Using Apple Pages, then export to PDF? Workouts in! Morning: 33 min on the bike while reading Chinese Afternoon: mace bell and steel clubs swings Had to update Windows! Good thing I missed the early pangs. Al Pacino went broke?! New memoir out. https://finance.yahoo.com/news/al-pacino-went-broke-blowing-183019126.html#:~:text=By%202011%2C%20Pacino's%20money%20woes,how%20quickly%20the%20money%20disappeared. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good Tuesday! 00:00 Introduction and Updates 01:26 Podcast Analytics and Listener Trends 02:29 Media Consumption and Political Commentary 08:27 Language Learning and Podcasting Routine 15:09 New Products and Data Privacy Concerns 18:50 Privacy and Data Sharing 19:24 Book Progress and Transcriptions 20:48 Formatting and Publishing Plans 22:48 Workout Routine and Mobility 23:02 Windows Update Woes 26:09 Upcoming Workouts and Schedule 28:12 Al Pacino's New Memoir 31:01 Conclusion and Farewell

SSAB - October 21, 2024

Mon, 21 Oct 2024 14:22:53 +0000

They washed the windows! Couldn’t remove the screen so I still have to wash two on my own… If this was your last week of work, what would you do? GOLD and SILVER pop again! Ooof! SLV Podcast delayed, but I’m getting better at the production. Spent much of the weekend working on my book for SLV. Workouts in! Start of a new cycle Week 1! Morning: -27 min bike (reading Chinese) -4 rounds of 30 sec battle ropes, 20 kbell swings (two hands, one hand), 4 dips, kbell marching Afternoon: 6.44km run in ___ -40 double unders, 10 bench jumps, 5 one arm push ups each side, pistol squats (getting better!) Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good start of week! 00:00 Setting the Scene 00:35 Daily Life and Reflections 01:31 Seasonal Changes and Reflections 02:55 Thoughts on Expat Life 06:08 Contemplating the Future 07:28 Window Cleaning Woes 08:57 Gold and Silver Investments 10:30 Market Trends and Advice 14:43 The Risks of Using Margin in Trading 15:28 Weekend Productivity and Language Vlog 16:31 Compiling YouTube Shorts into a Book 17:25 Challenges of Transcription and Editing 25:26 Fitness Routine and Progress 27:30 Reflecting on Job Security and Future Plans 30:49 Conclusion and Final Thoughts

SSAB - October 18, 2024

Fri, 18 Oct 2024 14:21:12 +0000

Workouts in! Half power. Morning: 35 min bike (reading Chinese) -Light legs workout Afternoon: 5.23km in 54.18 w 6kg weight jacket -4, 6, 8, 10 pull ups for a total of 28 -double for push ups, triple for squats Then some mobility work afterwards. New Chinese classes? WTF?! Why?? eBLCU business and international trade classes, self study, only 800 RMB. Have six months to complete and I’ll get a certificate. Finished 画壁, interesting. Is the takeaway love of one’s country? Fidelity? If you break something you can fix it? Don’t trust a city full of women? Be faithful to your studies? The monks have it best? Russian reading done but livestream interrupted, nothing to do with recent exercises in the south? And yep, there goes GOLD… again! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good weekend! 00:00 Introduction and Current Workout Routine 08:05 Exploring New Chinese Classes 09:33 Considering University Options 11:55 Trial Class Experience 14:19 Business and Trade Courses 16:26 Exploring the Canton Fair 17:20 Learning Chinese for Business 19:34 Self-Study Courses and Certificates 22:53 Movie Review: Hua Bi 26:56 Russian Language Progress 29:27 Gold Market Insights 30:28 Final Thoughts and Farewell

SSAB - October 17, 2024

Thu, 17 Oct 2024 16:16:22 +0000

Middle of October already! Another evening, another Chinese movie, this time about fairies. Would it be heaven or hell to walk into a world with just beautiful women who want to get married? Movie called 画壁. Spent some time working on this book for the language vlog. Cleaning up, transcribing, and organizing the different topics. It won’t be the best book, but it will be good enough and something people can read and, I think, spark the urge to study at least just a little bit. And it should be re-readable. No Russian live stream done, but will have a chance to do it tomorrow. DID get Russian reading done in the morning. Chinese, too. And, David Part 2. Here we go! Reach David @unionherald Look up Model Answers at subpress.com! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good Thursday! 00:00 Introduction and Daily Routine 00:55 Podcast Philosophy and Format 05:07 Movie Review: Hua Bi 10:46 Language Vlog Book Project 17:38 Upcoming Plans and Reflections 19:49 Interview with David Harrison Horton 37:11 Humorous Start and Celebrity Mention 37:36 Sports Talk and Model Answers 38:29 Baseball Stories and Trivia 48:01 Celebrity Stories and CPR Doll 53:43 Discussion on Writing and Publishing 01:01:44 Conclusion and Contact Information

SSAB - October 16, 2024

Wed, 16 Oct 2024 13:34:26 +0000

The compound is silent… why? Russian done, Chinese reading done, English livestream done… about Chinese visas! Green cards and visas, am I eligible? Marriage & employment are the easiest… but are they? Watch here: https://youtube.com/live/uZQ8b727OaY And then you read how young Chinese men are having vasectomies or are marrying their landlords. Finished 画皮, another Chinese ghost story. This time about a girl who is saved from a battle and then tries to take over the household, or courtyard. Set in old times, not modern times. David is back! Part 1 today, Part 2 tomorrow! Discussing his model answers, responding to an episode I did way back on August 6, 2024! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good Wednesday! 00:00 Introduction and Opening Remarks 00:16 Chinese Visas and Green Cards 01:47 Silent Compound and Generator Mystery 04:47 Daily Routine and Language Learning 04:59 Live Stream on Chinese Visas 07:02 Green Card Eligibility and Requirements 11:28 Discussion on Vasectomies 16:28 Chinese Ghost Story: Hua Pi 18:56 Interview with David Harrison Horton 36:58 The French Guy and Big Bird 37:24 Who is Jacques Cousteau? 38:07 David's Writing Style 39:29 Complexity in Simplicity 40:14 Reading and Interpretation 43:39 John Cage and Boredom 50:00 Taylor Swift and Music Preferences 58:21 Turtles and Stability 01:01:28 Conclusion and Farewell

SSAB - October 15, 2024

Wed, 16 Oct 2024 02:13:58 +0000

Watching another Chinese ghost movie: 画皮 Chinese reading done, haven’t yet done writing. Russian done, but no livestream. Visa applied, will I receive? Why don’t I leave China? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good Tuesday! 00:00 Introduction and Daily Life 00:29 Visa Application Process 02:50 Challenges and Procedures 05:34 Talent Program and Office Visits 11:41 Speculations and Concerns 14:33 Reflections on Living in China 15:53 Job Experiences in China 17:18 Choosing China Over Other Countries 18:06 The Importance of CELTA Certification 19:12 Tax Deductions and Financial Considerations 20:25 Why I Stayed in China 22:01 Reflections on Teaching and Career Choices 26:23 Personal Life and Relationships 29:11 Daily Routine and Language Learning 29:39 Upcoming Projects and Final Thoughts

SSAB - October 14, 2024

Mon, 14 Oct 2024 15:16:01 +0000

AQI over 185 again today, so indoor run at lunch time. Russian AND Chinese done today, though did Russian later because I got out late in the morning. Is this Week 5 or 6? Either way, will take it easy this week, and then start again next week the big workout cycle. Watching movies in Chinese… had to watch again cause I fell asleep. 聂小倩 from 聊斋志异, the 1987 version. About a young student who falls in love with a female ghost. Buddhist monk has to save him. Xigua link in today’s show notes: https://www.ixigua.com/6551332127013601799?id=6551333768857125390&logTag=82eb7dde22af6f8e364e Stonks a going… up? SLV newsletter and podcast out! Thinking of a good naming scheme. More donations! And now in the process of renewing my visa… will it go through?! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good start of week! 00:00 Introduction and Thanksgiving Confusion 01:59 Air Quality and Stock Market Observations 04:47 Indoor Workouts and Language Learning 11:05 Workout Regimen and Gym Reflections 19:12 Chinese Movie Night and Cultural Insights 25:20 Market Trends and Podcast Updates 28:59 Visa Renewal and Closing Remarks

SSAB - October 11, 2024

Fri, 11 Oct 2024 15:19:01 +0000

Quiet day… outside that is. No generator? Always worries me. Another donation! Got a coffee! We’re rolling in it deep now! Russian done, Chinese done, Chinese writing done! TWO workouts in: Morning: 35 min bike (reading Chinese) Then some warm up sets on the pull down machine and split your leg machine thingy. Then, down to do some bar work finishing with deadlifting 100kg five times, about 220 lbs. Afternoon: 7.00 km run in 1hr 16m 43s Pull ups 2, 10, 10, 20, 20 Push ups 4, 20, 20, 40, 40 Squats 6, 30, 30, 60, 60 -Last set I did straight pull ups, then push ups, then squats. Add in all the lunges and step ups etc. Tried to pull all my YouTube Shorts so I could work on that book but, as soon as often happens with coding, ended up spending more time figuring out the code rather than actually getting something done. Have you ever used those mud masks or baths? Tried some from Lush from Korea, skin does feel smoother. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good weekend! 00:00 Introduction and Daily Reflections 00:33 Language Learning Journey 01:01 Quiet Day Concerns 02:38 Gratitude and Donations 03:43 Language Study Routine 15:33 Fitness and Workout Insights 31:09 Mud Mask Experience 35:12 Conclusion and Farewell

SSAB - October 10, 2024

Thu, 10 Oct 2024 15:16:53 +0000

Russian reading and a live stream today! Chinese… NOT done. Said I would do it later and never did. Stocks a dropping, but is it over? Got an idea for a book that might actually work… And the limits of brain switching… Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy Thursday! 00:00 Introduction and Daily Routine 00:54 The Struggles of Language Learning 05:58 The Race Against Boredom in Chinese 12:02 Methodology for Language Mastery 15:07 Russian Language Challenges 19:07 Book Idea and Creative Projects 26:35 Market Trends and Predictions 29:13 The Limits of Brain Switching 30:54 Conclusion and Farewell

SSAB - October 9, 2024

Wed, 09 Oct 2024 15:11:10 +0000

Recording earlier on so I can get other things done in the evening. What about the evening’s festivities?? I can talk about what I plan to get done too… might give me a bit of a deadline, too. No workout this morning, got up on time but spent some time reading and reflecting on things as they stand now: what prompts change: internal or external? What is the natural progression of a business? Make money first? Or initial investment? What and when is the initial investment? For example, do I pitch a podcast idea and get sponsors, or do I start producing podcasts (using what and how much do I spend?) and then look / accept sponsorships, etc.? (Not that I’m looking for sponsors.) Smoggy day, so went to the gym in the afternoon instead. -35 min on the bike (reading Chinese) -awkward ab/aductor thingy -hamstrings -squats: 20kg bar 15+15+20kg x 5 reps 25+25+20 x 5 x3 20+20+20 x 5 x 3 Bench: bar 15+15kg+20 x 5 25+25+20 x 5 x3 20+20+20 x 5 GOLD going down, STONKS, a pausing… but this doesn’t look like this is it. I think what we just saw was an initial rally, possibly a response to potential US election results. Dip into the rest of October, then pop a pop a pop? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good Wednesday!! 00:00 Introduction and Daily Routine 01:59 The Five-Year Plan Dilemma 10:11 Preserving Memories Through Podcasts 12:42 Creative Challenges and Funding 26:24 Fitness and Health Reflections 30:42 Market Trends and Predictions 33:34 Conclusion and Call to Action

SSAB - October 8, 2024

Tue, 08 Oct 2024 14:58:57 +0000

GOLD again? Buying that is through the Bank APP. Stonks a poppin, when will it end? No gym workout, but languages done! No Russian livestream, should I make these into webinars? LIVE photos on WeChat… thoughts? Looking at products or books to make, ideas? Transcripts? Hardcover books? What else are you going to dream of? Big podcast background scenery, from Pinduoduo? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good Tuesday!! 00:00 Introduction and Opening Remarks 00:44 Daily Life in Beijing 01:17 Work and Travel Dilemmas 06:00 Exploring New Features and Ideas 10:00 Gold and Stock Market Insights 21:08 Language Learning and Live Streaming 24:29 Podcasting and Content Creation 32:16 Concluding Thoughts and Farewell

SSAB - October 7, 2024

Mon, 07 Oct 2024 15:28:21 +0000

Back at it! Not really. Was still quiet on the compound as most people didn’t have to work. TWO WORKOUTS in! Is this Week 4 or 5? I can’t remember. Morning: Bike - 35 min (with Chinese) 4 rounds of -kettle bell carries (16kg) -battle ropes (30 seconds) -ball slams (6kg) -dips x4 Afternoon: 6.44km in 42.33 4 rounds of -40 double unders (new jump rope!) -10 bench jumps -5 one arm push ups each side -pistol squats New language vlog podcast out! Newsletter too! More long form videos in the works! And a livestream done n done reviewing Chinese characters. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy start of week and return to work! 00:00 Introduction and Setup 00:51 The Noise Battle 03:53 Work and Routine Reflections 06:22 Workout Philosophy and Routine 13:42 Automation and Work Changes 24:11 Language Vlog and Podcasting 30:50 Conclusion and Farewell

SSAB - October 4, 2024

Fri, 04 Oct 2024 16:27:48 +0000

Over 900 episodes! Is this a public service? +SSP 48 episodes +SLV 617 videos Apparently I produce a lot of content. Workout in! Only one. 7.02 in 1 hr 4 min 47 s Pull ups: 4, 10, 10, 10, 10, 10 Pushups Squats Lunges Etc Met a guy from Seattle on the compound, was out for a run and he was locked out of his apartment. Visiting China on vacation, I asked why?? His gf is from Shanghai. Got talking about life in China, life in the US, etc. He suggested we could have recorded our conversation! I was like… not all of it. hahah No reading, but watching! Mr. McMahon Netflix series… THAT’S why so many wrestlers were on Joe Rogan this past year: new doc all about the WWF / WWE and “pro wrestling”. Interesting to see and hear all about the backstage antics that were going on and how McMahon screwed a lot of wrestlers over, even though he made them huge. Aaaand labour strike over… that was quick! USD going up, GOLD going down, and OIL stonks a rallying. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy weekend! 00:00 Introduction and Setting the Scene 00:30 A Chance Encounter in Beijing 01:45 Fitness Routine and the Murph Challenge 08:09 Unexpected Guest and Cultural Exchange 13:05 Reflections on Life in China 25:53 Wrestling with Nostalgia 30:01 Market Insights and Financial Musings 35:50 Podcasting and Content Creation 37:34 Conclusion and Farewell

SSAB - October 3, 2024

Fri, 04 Oct 2024 00:02:36 +0000

Getting cold outside! Reading Russian in the morning, is this a good idea? No livestream today. Chinese for an hour at Starbucks, practicing writing! Worked on the podcast but found some problems! May have to change my approach to recording. Reading some more, can I actually get through a book before the end of the break? Port workers strike in the US! How will this ripple through? They are against automation… I don’t see them winning that argument. There’s no place for it. They’ll get their raises, but if the automation isn’t put in obviously, then it’ll be subtly introduced. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy Thursday! 00:00 Introduction and Technical Glitches 00:16 Weather and Life in Beijing 04:14 Internet Woes and Language Learning 06:59 The Struggles of Live Streaming 08:18 Language Learning Strategies 24:39 Podcast Production Challenges 28:55 Reading and Relaxation 31:18 Port Workers Strike and Automation 39:30 Conclusion and Farewell

SSAB - October 2, 2024

Wed, 02 Oct 2024 14:10:55 +0000

Leisurely day! Reading books! Like a physical real book! Walden, King of Wrath and The Love Hypothesis -Feels nice to read an actual book! Russian books too! Realizing… what do I actually want to do with Russian? No livestream as I didn’t want to fight the connection. Newspapers too! Two workouts in and a nap! Maybe not a good idea to workout so much! Morning workout in! -35 min bike (reading Chinese) -5 rounds of bench press: 2x15kg plates x 5 -2 rounds of squats: 2x15+10kg plates x 4 -2 rounds squats just the bar -Felt my hamstrings! Afternoon: -6.44km run in 43.37 -20 min with the slam ball Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy hump day! 00:00 Introduction and Daily Routine 00:15 Reflections on Leisure and Work 02:18 Book Reading and Collection 09:31 Thoughts on Materialism and Museums 28:36 Workout Routine and Reflections 36:22 Conclusion and Future Topics

SSAB - October 1, 2024

Tue, 01 Oct 2024 15:21:16 +0000

Read a book! Like a physical real book! Walden, King of Wrath and The Innocent …? New language vlog podcast published! May still have to up that hosting plan. No major parade or ceremony this morning, but I did try to do a live stream at around noon, only to see it get cut off. 75 years, what about 29 months? Looking at my previous gainful and not so gainful times of money and employment and noticed it seems to cycle every two and a half years. What’s your pattern or cycle? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy Tuesday! 00:00 Introduction and Camera Setup 00:46 A Quiet Tuesday Morning 04:20 Challenges with Internet and Live Streaming 07:15 Learning Languages and Cultural Insights 22:59 Reflections on Employment Cycles 31:22 Books and Reading Habits 32:24 Conclusion and Final Thoughts

SSAB - September 30, 2024

Mon, 30 Sep 2024 15:29:50 +0000

End of the month! … waiting to upload the latest episode of the language vlog podcast because my data doesn’t reset until Oct 1st! Chinese markets a popping! Should’ve bought more! And then, of course, issues accessing the platform. How will overseas markets react while China is closed? Bank of China ATM works! No problem! National Day break this week, any plans? Me? I gotta catch up on some projects already. Anything on TV? Two workouts in to start the week! Morning: 33 min on the bike (reading Chinese) -battle ropes -20 kettle swings (10 w two hands, 10 alternating) -4 dips -2 rounds of medicine ball work -10 min Jacob’s Ladder Afternoon: 6.48km in 44.51 Four rounds: 30 double unders 10 bench jumps 10 alternating one arm push ups 10 half pistols Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy start of week! 00:00 Introduction and Setup 00:29 Market Updates and Observations 06:09 Technical Issues and Broker Communication 10:55 National Day Break Plans 17:18 Podcast and Content Creation 22:12 Workout Routine and Reflections 26:00 Conclusion and Sign-Off

SSAB - September 27, 2024

Sat, 28 Sep 2024 05:00:29 +0000

End of the week and nearing the end of the month! Today’s workouts: Morning: -33 minutes cycling while reading Chinese -10 min Jacob’s Ladder Afternoon: -5.12km in 53m 54s -four rounds: 2, 3, 4, 5 + 5 pull ups; 4, 6, 8, 10 + 10 push ups; 6, 9, 12, 15 + 15 squats -plus another round of 2 pull ups, 4 push ups, 6 squats Canadian OIL stocks getting crushed again! Good! Cheaper to buy! Chinese markets still a rallying! Out for the evening to see thruoutin, expat electric pipa player here in the Beijing circuit. Ah, and the Blue Frog restaurant chain was established by an American over 20 years ago, not by a Chinese guy. https://www.thebeijinger.com/blog/2015/12/27/blue-frog-founder-made-giant-leap-roots-expat-english-teacher Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy weekend! 00:00 Introduction and Market Overview 01:15 Podcast Production Challenges 02:07 Workflow and Tools 08:09 Stock Market Insights 12:41 Chinese Market Trends 20:07 Personal Updates and Fitness Routine 22:32 Evening Out and Cultural Experiences 28:06 Blue Frog Restaurant History 29:43 Conclusion and Farewell

SSAB - September 26, 2024

Fri, 27 Sep 2024 09:11:29 +0000

If not gold, then CHINA! YINN (3x ETF) is a popping off! JD, BABA, even NIO is a moving! Chinese GOLD n SILVER still moving! Economic slump? Run those drills! Lunchtime livestream, all about working around the world. Paid and so now can get into the gym again! Turns out the issue I had in paying was a system bug, not anything to do with my lack of money. BUT… couldn’t withdraw money from the ATM. Tried contacting customer service and… lots of numbers to choose from. New long form vid in the works, and newsletter written for the weekend already! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy second last work day! 00:00 Introduction and Initial Thoughts 00:46 Financial Struggles and Budgeting 03:52 Gym Payment Issues 06:58 ATM Troubles and Customer Service Woes 13:04 Investment Insights and Market Trends 20:47 YouTube Strategy and Content Creation 28:22 Conclusion and Final Thoughts

SSAB - September 25, 2024

Wed, 25 Sep 2024 15:46:40 +0000

Sniffly and congested! Lunchtime run in! 3.32km in 25.40, followed by slam ball runs: ten slams or movements + a run around the ring. AM I RACIST?! New documentary by Matt Walsh, I’ve been seeing it pop up but cannot find an online streaming copy, but he was on Joe Rogan recently (Episode 2204) and that I think gives a good look at what the movie is about. Watch the first 30 minutes, then skip ahead to 1hr 39m when they finally stop talking about the moon landing. SILVER POPPING! This usually shows the end of the precious metal rally. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy humping day! 00:00 Introduction and Opening Remarks 00:58 Health Struggles and Podcasting Challenges 05:56 Workout Routine and Fitness Goals 15:05 Documentary Discussion: 'Am I Racist?' by Matt Walsh 22:02 Market Analysis and Financial Insights 30:13 Closing Thoughts and Farewell

SSAB - September 24, 2024

Tue, 24 Sep 2024 14:31:47 +0000

China cuts some rate, and so? https://www.zerohedge.com/markets/china-panics-cuts-multiple-rates-and-reserve-ratio-requirements-goes-all-prop-stocks * The PBOC will reduce the 7-day reverse repo rate by 20bps. * The PBOC will cut the reserve requirement ratio by 0.5%, a move that will free up1 trillion yuan ($142 billion) in liquidity, Pan said. * China may also cut the RRR further this year by another 0.25 to 0.5% at the appropriate time. * The PBOC will cut the 1 Year MLF rate by 30bps * The PBOC will also lower the rates for existing mortgages and cut the down payment ratio on second homes to 15% from 25%. * The deposit rate will be lowered to "neutralize" the impact on bank margins. BIG moves in the markets Is this a move from foreign buyers back into the Chinese markets? USD is pretty low, SPX looks pretty high Found a fix for the livestreaming issue: monitor the output! OBS didn’t work, or at least I couldn’t get it to work so FK THT. No gym this morning because… out of money! Would rather wait until pay day or until those stonks move higher. DID go for a bike ride (no Chinese) and then lunch time job + push ups, then 100 mace swings. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good Tuesday! 00:00 Introduction and Market Overview 00:41 China's Financial Maneuvers 04:06 Job Market and Pandemic Impact 17:08 Live Streaming Troubles 22:02 Gym and Daily Routine 28:07 Language Learning and Future Plans 29:40 Conclusion and Sign-Off

SSAB - September 23, 2024

Mon, 23 Sep 2024 15:36:31 +0000

Bah! YouTube livestreaming not working! But had a neat idea to use a spectrogram to analyze my Chinese pronunciation. TWO workouts in! Morning: -33 min on the bike (for Chinese) then -4 rounds of -30 second battle ropes -4 dips -10 two hand kbell swings -10 alternating hand kbell swings -finishing arms Lunch: 6.44km run in 42.14 then 3 rounds of 20 double unders 10 bench jumps 5 one arm push ups 10 alternating half pistol squats Newsletter out, podcasts a working on. And finally played WuKong! How was it? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good start of the week!
00:00 Introduction and Weekly Overview 00:20 Technical Difficulties with YouTube Live Streaming 00:33 Podcast and Content Creation Updates 01:36 Weekend Activities and File Management 04:54 Challenges with Podcast Production 05:19 Language Vlog and Podcasting Strategy 17:13 Workout Routine and Fitness Goals 22:05 Playing Wukong: A Gaming Experience 32:09 Concluding Thoughts and Future Plans

SSAB - September 20, 2024

Fri, 20 Sep 2024 15:13:24 +0000

Getting cool in the Beijing Mid-September already?! Wrote up this week’s vlog newsletter, will try to record tomorrow and publish. Still need to set up Libsyn. DUAL WORKOUTS IN! Morning: -33 min on the bike (reading Chinese) -10 min Jacob’s Ladder -4 rounds of: 30 sec battle ropes, 4 dips, 10 kettle bell snatches (5 each side), 10 slam ball slams (5 each side) -3 rounds of light medicine ball work -some barbell work Afternoon: 5.02km run in 55.21 -2, 3, 4, 5, 5 pull ups -4, 6, 8, 10, 10, push ups -6, 9, 12, 15, 15 air squats Going to try to play Black Myth: WuKong this weekend - I’ve never been to an internet gaming bar here in China before GOLD popping again! (So is Apple.) Ooof! Now BID price is 601.17! It was under 300 back in 2018! But don’t ignore Canadian energy! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good weekend! 00:00 Introduction and Weekend Plans 00:38 Reflecting on 10 Years in China 01:53 Workout Routine and Fitness Goals 04:57 The Half Murph Challenge Explained 17:00 Language Learning Struggles 19:47 Gold and Energy Market Insights 26:17 Conclusion and Final Thoughts

SSAB - September 19, 2024

Thu, 19 Sep 2024 14:12:07 +0000

Small workout today, 35 min on the bike, kettle bell carries and that’s it. Did some video production for the language vlog, vocabulary building. Set up a link in bio using Metricool, updated some of the social accounts. A little bit about GAWX and how he shoots his videos. -shoot from the unlit side / shadows Did NOT get to the podcasts, but it was a productive day nonetheless. iOS 18 is out, time to upgrade? Looks good and will probably kill a lot of ChatGPT subscriptions. Why does Apple lag Android? Well, how long do your Android phones last? Is social media a way to cultivate the customer? -Inspired by the words of Bernie Marcus and Arthur Blank, from their book “Built from Scratch”, in which they describe how they built Home Depot into the hardware behemoth it is today. -Got this from Codie Sanchez’s vidio: https://www.youtube.com/watch?v=vYv3YYXszXs Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good day! 00:00 Introduction and Daily Routine 00:57 Unexpected Meeting and Workout Routine 01:23 Learning Chinese and Gym Experience 03:33 Language Vlog Projects and Social Media Content 05:47 Filmmaking Tips and Inspirations 10:47 Future Plans for May You Make Your Movie 14:38 Social Media Strategy and Customer Cultivation 24:17 iOS vs. Android 29:36 Conclusion and Final Thoughts

SSAB - September 18, 2024

Wed, 18 Sep 2024 15:58:01 +0000

SSAB - September 18, 2024 Livestream didn’t work too well today as the sharing feed cut out, even though it looked fine on my side. Done work for a few days… guess I gotta get some videos done. And podcasts? Today is a historical day… the Mukden Incident. Workouts in! Morning -30 min bike -10 min Jacob’s Ladder -practice overhead squats -land mines -finisher arms Lunch time -6 km run -10 min slam ball Owie my hamstrings hurt! And lots of typhoons. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good day!

SSAB - September 17, 2024

Tue, 17 Sep 2024 15:39:02 +0000

中秋节快乐！ Did you eat your mooncakes? It’s okay if you didn’t. Went to 稻香村 and bought four different types… 46 RMB! -traditional -Yunan style - leg moon cake?? -Guangdong style - sesame -Guangdong style - sugar sesame Gym this morning, got the Chinese done while walking on the treadmill. Did some kettle bell carries, then threw out my back trying to loft 2x24kg kbells over my head. Oops. Did some shoulder presses with the bar and finishing arms. Another livestream… all about my tenth anniversary of my arrival into China! A look back… Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy Mid-Autumn Festival! 00:00 Introduction and Opening Remarks 00:32 Reflecting on 10 Years in China 01:49 Live Streaming and Content Creation Challenges 06:02 Learning Chinese and Cultural Insights 11:13 Teaching Experiences and Grading Realities 15:27 Food Adventures and Surprises 18:20 Health, Baijiu, and Product Quality 22:13 Western vs. Chinese Media Perspectives 25:19 Mid-Autumn Festival and Daily Life 28:16 Gym Routine and Injury 31:42 Future Plans and Closing Thoughts

SSAB - September 16, 2024

Mon, 16 Sep 2024 23:26:13 +0000

Nice and quiet weekend! Mid-Autumn Festival in full swing… what do we do? Workout in! First time in a LONG time NOT going for a run today. Why? -Gym in the morning -Chinese done + tiger and dragon idioms -30 min bike -10 min Jacob’s Ladder -4 rounds of: Battle Ropes, Kettle Bell Swings, Dips -2 rounds of: 20 incline bench press bar + row GOLD popping! BUT, Zeal LLC saying watch out… this guy is a gold bug par excellence. Productive weekend! New Language Podcast out + Newsletter. LIVESTREAM Chinese vocab review, too! Good engagement today! Spent some time moving old pictures and videos around. Wow! Toronto, Montreal, New York, Ottawa, Bloor West, TIFF, Montreal Film Festival and then… Beijing. China raises retirement limit! Yey! You can work longer? But how else can we think of this situation? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy start of week! 00:00 Introduction and Weekend Recap 01:21 Mid-Autumn Festival Insights 03:47 Reflecting on 10 Years in China 11:32 Daily Routine and Fitness 15:56 Language Learning and Live Streams 19:00 Gold Market Analysis 21:51 China's Retirement Policy Changes 25:41 Conclusion and Farewell

SSAB - September 13, 2024

Sat, 14 Sep 2024 02:53:54 +0000

Friday the 13th! Does that mean it’s now fall time and Halloween? Workout: -25 min bike -battle ropes - 30 seconds -dips x4 -pull ups x5 -slow bell movements 6kg x2 -Jacob’s Ladder -bench bar only x20 x2 -rows, bar only x2 x2 Then lunch time workout in: -5.08 km in 53.18 -2, 3, 4, 5 + 5 -squats, lunges, push ups Got the Chinese reading done! How is the back doing? GOLD pops! OIL still struggling? Is this a mid-month gold fake out sell off? How sustainable is it? Looks like the next couple if weeks will be pretty quiet.🤫 Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good weekend! 00:00 Introduction and Friday the 13th Musings 01:25 Seasonal Changes and Starbucks Rant 03:23 Horror Movies and Childhood Fears 10:10 Early Morning Workouts and Fitness Routine 17:05 Language Learning and Chinese Studies 25:36 Financial Market Observations 28:18 Upcoming Plans and Podcast Announcements 29:19 Conclusion and Final Thoughts

SSAB - September 12, 2024

Thu, 12 Sep 2024 16:18:12 +0000

No gym today, need to develop a better system in the morning. No worries, will get this done. Looking at streaming set ups, is it worth it? How much do you sink into these things? Reading some books… classics, that is. Is this an idea to pursue? And finally… is OIL bottoming? WOW! And finally finally… a late night snack cause I’m hungry. What is it? Marmite, cheese, and honey on rye bread! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good Thursday! 00:00 Introduction and Podcast Opening 01:43 Morning Routine and Gym Dilemma 09:50 Streaming Setups and Technology 21:25 Reading Classic Books for ESL 25:31 Investing in Canadian Energy Stocks 28:58 Late Night Snack Adventure 33:17 Conclusion and Sign-Off

SSAB - September 11, 2024

Wed, 11 Sep 2024 15:29:51 +0000

Ninety minute nap in the middle of the day? Two workouts?! Morning and evening? FINALLY finished backing up the iPad. My projects just seem to be getting bigger. New iPhone? Worth it? Not much of an upgrade over the 15, or even the 14. Watched some reviews of it and couldn’t help but think… would rather wait for the 17. Another livestream done and did, this time talking about English grammar. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy hump day! 00:00 Introduction and Opening Remarks 00:33 Reflecting on September 11th 01:35 Daily Routine and Gym Adventures 13:16 Tech Talk: iPad and iPhone Updates 21:38 Live Streams and Future Plans 24:35 Conclusion and Sign-Off

SSAB - September 10, 2024

Tue, 10 Sep 2024 16:14:52 +0000

The generator. And then the computer said, “42”. And so it goes for another spin around the sun and here’s to another 42 or more! Out for dinner… a bug in the salad. Walked out. For the price they were charging you think they could keep it clean. Dishes came out rather quick, then the bug, tells me that they were sitting for a while. Was I wrong? Ice cream cake, Oreo! Little to no work… nice and relaxing or worrying? Another day, another gym? Orange gym 还可以, big gym has a few big guys and women who look like they lift. The owner was a competitive fitness guy. Thinking I’ll stick with the one I went to yesterday. And another livestream, this time practicing typing and writing Russian in all its slow-going glory. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy sun spins!

SSAB - September 9, 2024

Mon, 09 Sep 2024 14:53:59 +0000

Why does it smell like smoke here? Is it my neighbour or outside? First time in a gym in a VERY long time! How was it? Grimey, not bad, more expensive than I thought but I know why, literally tripled up my workouts today. Morning bike ride + gym visit for an hour + afternoon 7km run in 43.47. New livestream done and did! Read some articles about the deltoids (三角肌) and about going to the gym. Slooooooow internet! Spent most of the weekend moving files around! Haven’t cleaned up the iPad basically since I got it! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy start of week! 00:00 Introduction and Greetings 00:18 Mystery of the Smoke 00:54 Life in Beijing 08:58 Gym Adventures 19:48 Language Learning and Live Streaming 21:20 Tech Troubles and Solutions 26:35 Conclusion and Farewell

SSAB - September 6, 2024

Fri, 06 Sep 2024 13:42:37 +0000

Dye to see through skin?? https://www.science.org/doi/10.1126/science.adm6869 New DJI selfie drone! Just add radio or cell phone communication capabilities and… you have a flying robot companion! AM thinking of getting one! Lunchtime workout done! VERY light! Weighted vest, but slow going, and did 1, 2, 3, 4, 5 rounds of pull ups, push ups, n squats, but all done very lightly. Got me thinking: since I didn’t take the day off, now I haven’t really had a week off and it’s in my mind. 6.45km in 1hr 9m 3s. And I’m going to get to work on these podcast episodes! They gotta get done! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy weekend! 00:00 Introduction and Weekend Plans 03:32 Entrepreneurial Insights and Self-Talk 06:17 Window Washing Business and Management Challenges 14:11 Scientific Discoveries: Dye to See Through Skin 18:14 New DJI Selfie Drone 22:46 Lunchtime Workout and Reflections on David Goggins 29:35 Podcast Plans and Closing Remarks

SSAB - September 5, 2024

Thu, 05 Sep 2024 14:36:30 +0000

New LIVE video up on the language vlog, all about teaching English overseas. This will be a complement to the longer form video I’m working on for the channel as well. New workout idea: run a half mile, do 25 push ups. From David Goggins, but I’m not sure I’ll try to speed up each mile. Lighter work load, thankfully! A couple of days off next week… what should I do? Did you know you can hire an agency to help you quit your job? https://www.wsj.com/lifestyle/careers/workplace-dissatisfied-quitting-agencies-japan-5c5586d5?mod=itp_wsj,djemITP_h And how much should you have saved up by the time you’re 35 or 40?! https://www.wsj.com/personal-finance/mini-retirements-career-breaks-travel-volunteer-ab5ce6f3?tpl=cb Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy second last day of the week? (If it is?!) 00:00 Introduction and New Video Announcement 00:21 Workout Routine Inspired by David Goggins 00:30 Lighter Workload and Time Management 00:54 The Skibidi Phenomenon 02:43 Live Streaming Challenges and Tech Issues 05:26 Teaching English Overseas 07:49 Podcast Production Struggles 12:26 New Workout Ideas and Fitness Challenges 28:43 Financial Goals and Savings by Age 35 34:29 Conclusion and Final Thoughts

SSAB - September 4, 2024

Wed, 04 Sep 2024 15:39:24 +0000

Apparently we’ve got rain. Learned of another “lifer” who has left China Finally watched the WuKong game, how was it? Renaissance Periodization is the name, with Dr. Mike Isrealtel. https://www.youtube.com/watch?v=C9Q_t4qbRgI -What you need to know about building muscle after 40 -deload every 5-6 weeks or even 4-5. -Every 5 months, take two weeks light work, then two weeks completely off. Basically, it’s okay to go on vacation. And a lunch time run, slow going, no slam ball. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Happy humping day! 00:00 Introduction and Unexpected Rain 01:01 Workout Reflections and Hair Washing 01:48 Running and Deload Week Insights 03:41 Building Muscle After 40 06:26 Taking Time Off from Workouts 13:47 Apartment Life and Organization 18:28 Expat Life in China 25:16 Black Myth: Wukong Game Review 30:29 Conclusion and Final Thoughts

SSAB - September 3, 2024

Tue, 03 Sep 2024 15:40:29 +0000

New long form video up on the language vlog as well as another podcast episode. Still haven’t decided on a host just yet. Working on some others, notably all about this new game taking the country by storm, Black Myth: Wu Kong. New live stream as well! Russian this time. Next, English? Want to see if I like it. Lunch time workout in! Canada and China at it again! This time, over canola! How are markets? https://www.bnnbloomberg.ca/investing/commodities/2024/09/03/china-to-launch-anti-dumping-probe-into-canadian-rapeseed/?lid=gdoh0y22kujr Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good Tuesday!
00:00 Introduction and Latest Updates 00:46 China-Canada Trade Tensions 01:33 Market Analysis and Predictions 02:18 Stock Market Strategies 02:51 Personal Finance Insights 07:32 China-Canada Trade War: Canola and EVs 12:30 Language Vlog and Content Creation 17:58 Gaming in China: Black Myth Wukong 21:46 Fitness and Daily Routine 24:36 Conclusion and Farewell

SSAB - September 2, 2024

Tue, 03 Sep 2024 01:04:28 +0000

It’s September! Spent all day trying to keep the day and date right. Much cooler in the mornings. Kids are back in school, and new foreigner faces around the compound. Coffee show on the weekend! How was it? Tried waaay too many coffee, but only bought three bags. Free of charge, busy as ever! Well worth it. Great Leap for pizza and beer on the way home. Then another stop at Las Musas cause we’d never been. New long form video up on the language vlog as well as another podcast episode. Still haven’t decided on a host just yet. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good start of week! 00:00 Introduction and Date Confusion 01:37 Weekend Recap: Coffee Show and More 03:30 Exploring Coffee Varieties and Tasting Notes 14:07 Cupping Demonstration and Coffee Profiles 30:33 Final Thoughts and Conclusion

SSAB - August 30, 2024

Fri, 30 Aug 2024 14:44:54 +0000

Feeling MUCH better! Lunchtime run done, but slowly. 6.01km in 1hr 3m 3s, did half of what I normally do. Thinking… if I start working out in the morning, will this workout go by the wayside? Going to the coffee show this weekend, will see what it’s like. First heard of it during the pandemic, but when we tried to go it had been closed and a MINERALS exhibit was put in its place???? Finishing up a long form video for the language vlog. Should be up this weekend. Wondering just how much more work this thing will be could be, is? And a newsletter in the works, might have to record on Sunday. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good weekend! 00:00 Introduction and Health Update 00:30 Work and Recovery Challenges 04:24 Morning Routine and Breakfast Adventure 07:19 Lunchtime Run and Fitness Reflections 17:44 Weekend Plans and Coffee Show 21:16 Language Vlog and Podcasting 25:08 Conclusion and Sign-Off

SSAB - August 29, 2024

Fri, 30 Aug 2024 03:03:32 +0000

Still sore n sick, COVID? No workouts, just sleeping. Chinese banks pulling back. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good one! 00:00 Introduction and Current Health Status 00:56 Dealing with Sickness: Old School Remedies 01:23 How Did I Get Sick? 01:39 Work and Sleep Struggles 03:12 Avoiding Painkillers and Sleep Aids 04:17 Reflecting on Past Illnesses 07:25 Current Market Conditions 16:40 Market Predictions and Strategies 19:28 Conclusion and Upcoming Plans

SSAB - August 28, 2024

Wed, 28 Aug 2024 15:38:21 +0000

Welp, sick. Lunchtime workout in! 5.5 slow kms in 35.16. Watch says I ran each km in about 6.20, I don’t believe that. Felt a lot slower. Then some slam ball. Thinking… morning workouts at the gym might actually help cause then I could do stretching at noon time. Working on a new long form video for the language vlog, should be up this week. Was kind of funny to read what the Chinese guys were saying. Bought Fruity Pebbles! I don’t think I’ve ever bought this before! And I can’t remember the last time I even had these! For good reason, they’re like Frosted Flakes but smaller, with a hint of flavour (is it fruit?), and dissolves like pure sugar in your mouth. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good middle of the week!
00:00 Introduction and Daily Routine 01:01 Dealing with Sickness 03:10 Podcasting Thoughts and Inspirations 08:10 Gym and Workout Reflections 18:43 Fruity Pebbles and Nostalgia 25:37 Conclusion and Sign-Off

SSAB - August 27, 2024

Tue, 27 Aug 2024 15:22:19 +0000

WTF is Basel 3?! Buy gold! https://en.m.wikipedia.org/wiki/Basel_III But… OIL bouncing, GOLD topping? (For now?) Lunch time workout in, shoulders n back. Another live stream, this time Russian grammar. Nice day today, but now a hint of smog in the air… Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good Tuesday! 00:00 Introduction and Setting the Scene 01:45 Understanding Basel III and Gold 05:35 Exploring Investment Strategies 17:31 Workout Routines and Fitness Insights 20:57 Live Streaming and Language Learning 22:51 Work Life and Final Thoughts 24:46 Conclusion and Sign Off

SSAB - August 26, 2024

Mon, 26 Aug 2024 15:30:14 +0000

Rain rain go away come again another day, No way no way I’m here to stay. Rain all weekend! Didn’t stop until after I came back from the lunchtime run! 6.57km in 47.39, plus another four rounds of double unders, push ups, step ups (too dangerous for jumps) and half pistols. Thinking… could I do short trips around China for the language vlog? Language vlog newsletter written, podcast done, new vlog up, and an hour of Chinese reading while streaming after work! Substack article written, should have it edited for tomorrow. Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good weekend! 00:00 Introduction and Rainy Day Musings 00:56 Daily Routine and Nap Struggles 02:14 Reflections on Alcohol and Sleep 03:41 Rainy Day Workout and Reflections 06:00 Work Travel Memories and Reflections 10:35 Language Learning and Travel Plans 16:59 Live Streaming Language Practice 20:14 Fitness Routine and Substack Article 24:02 Concluding Thoughts and Future Plans

SSAB - August 23, 2024

Fri, 23 Aug 2024 14:50:04 +0000

Weekend start! Should I cut back even further? A bit of a headache, but not as sore as yesterday. SLV newsletter written, will have that out tomorrow and record the pcast. Only published a few shorts this week as I was debating just how much I wanted to do, how do I get into faster, long form content production? Sendfox.com/stevenslanguagevlog Lunchtime run done, 6.00km in 1hr 3m 4s. Slow going but got it in… and then worked overtime! Here’s a question: what will you be proud of in 20 years? What are you proud of now that you made 20 years ago? Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good weekend! 00:00 Introduction and Daily Updates 01:18 Reflecting on Work and Flexibility 03:05 Balancing Work and Personal Projects 04:19 Podcast and Content Creation Challenges 06:43 Considering Lifestyle Changes 08:35 Thoughts on Productivity and Regrets 11:52 Future Plans and Travel Vlogs 16:53 Health and Fitness Reflections 29:44 Final Thoughts and Farewell

SSAB - August 22, 2024

Thu, 22 Aug 2024 13:58:05 +0000

You swan, he frog?! 癞蛤蟆想吃天鹅肉 Stiff AF! From yesterday’s slam ball workout? Did a token workout at lunch just to stretch things out. So this article on China’s economic concerns: https://www.foreignaffairs.com/china/chinas-real-economic-crisis -the country has focused on industrial production and never consumer consumption -by Zongyuan Zoe Liu Gold in the WSJ: sign of an imminent drop https://www.wsj.com/economy/central-banking/gold-futures-set-fresh-record-on-u-s-rate-cut-hopes-central-bank-demand-2afb7efb?st=jwtcawo6gxmnl2u&reflink=desktopwebshare_permalink China banks topping out? Looking for a high interest monthly dividend in China? Couldn’t find any. 510720 Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Have a good one! 00:00 Introduction and Personal Update 00:22 China's Economic Concerns 00:40 Fitness Routine and Reflections 04:36 Internet Viral Trends: You Swan, He Frog 07:50 China's Real Economic Crisis 17:26 Gold and Chinese Banks Analysis 23:54 High Interest Monthly Dividends in China 29:34 Conclusion and Final Thoughts

SSAB - August 21, 2024

Wed, 21 Aug 2024 15:24:51 +0000

Cooling down, winding down, compound is popping. Workouts in! Run at lunch, 5.28km in 38.32 as I had to take care of some business. So, after work I went back out and did 40 minutes of slam ball work. Should I join a gym? USD, GOLD, and the RSI: where is it now? Oh, and the CoT? Should’ve held Construction Bank of China… banks are a popping! Interesting observation on China’s economic concerns: https://www.foreignaffairs.com/china/chinas-real-economic-crisis -the country has focused on industrial production and never consumer consumption -by Zongyuan Zoe Liu Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! 00:00 Introduction and Daily Routine 00:47 Weather and Living in Beijing 02:39 Language Vlog and Content Creation 09:49 Fitness and Gym Considerations 19:03 Market Analysis: Gold and US Dollar 25:49 Chinese Banks and Economic Insights 28:34 Conclusion and Sign-off

SSAB - August 20, 2024

Tue, 20 Aug 2024 16:03:41 +0000

Talking to the landlord in English, she continues in Chinese. Just don’t care enough to try with her. Gotta check that contract because she’s changed it before. Enjoying the bike rides around the neighbourhood, but not getting as much done. Am I getting burned out? Is that why I’m so lethargic lately? Or is it the change in the temperature and I’m finally cooling down?! Had a call about getting a mortgage in Canada. Probably can’t go through a credit union, but possibly could go through a large bank. Will probably need 20% or more down, But… lady basically said that my hometown is not safe! Donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one!

SSAB - August 19, 2024

Mon, 19 Aug 2024 14:57:10 +0000

Not sure if two days off is a good idea... I forget how to work! Ha! Spent much of the weekend working on a long form video for the language vlog. Like, almost ALL of Sunday! Got it done! Also tried again at the podcast idea for the language vlog, something I’m told I should keep separate from the YT channel. I understand the comment, as the audio version can derive content from the channel but, since it’s audio-only, it should have its own uniqueness to it. Lunchtime workout in! 6km in 43.48 minutes! Going slow, but got it done! Followed by some rope work and push ups. Just so much of a habit it’s hard to break AND… it fits the schedule. Teachers returning and students in their uniforms, must be that time of year again… school’s back in. Donate to the show! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good start of week!
00:00 Introduction and Weekend Recap 01:15 Language Vlog and Podcast Development 03:05 Technical Challenges and Solutions 06:15 Podcast Production Workflow 12:51 Long Form Video Editing 17:32 Lunchtime Workout and Reflections 19:52 School Year Begins and Work Musings 23:18 Conclusion and Sign-Off

SSAB - August 16, 2024

Sat, 17 Aug 2024 03:02:48 +0000

End of week! Nice to have a weekend! Peaceful evening. Will be a busy weekend getting things all set up. Bought a new hard drive too for the podcast and language vlog. Workout in, but slow AF! Why? 5.5km in 1h 3m 28s. Didn’t stretch in the morning as I had to take care of yesterday’s episode. Did 2, 3, 4, 5 pull ups throughout the rounds. Not optimal, wondering I’m so sluggish. Mpox is back! Vaccines on the way? Maybe I was wrong, will China follow suit? When will I be able to go back to Canada? Gold stocks a popping, can we trust it? Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good weekend! 00:00 Introduction and Weekend Plans 02:54 Tech Troubles and Storage Solutions 11:40 Fitness Routine and Challenges 15:47 Health Concerns and Media Skepticism 17:22 Market Insights and Investment Strategies 22:14 Conclusion and Sign-Off

SSAB - August 15, 2024

Fri, 16 Aug 2024 00:21:43 +0000

Starbucks CEO fired! Chipotle guy in! Trump and Musk on X! Markets moving? Up and down and round and round. Raining day, midday workout. 串儿 for dinner. Buying a house on ETFs? What’s it like to be in your 40s?! And is COVID back? Or is there a correlation between COVID and Trump running for office? Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good week! 00:00 Introduction and Headlines 00:37 Living in Beijing: A Day Out 00:44 Dining Experience: Chua and Beer 02:26 Reflections on Aging and Health 04:50 Real Estate and Financial Strategies 21:17 Starbucks CEO Fired, Chipotle Guy In 24:07 Trump and Musk on X 27:53 Midday Workout and Weather 28:13 COVID and Media Speculations 29:16 Conclusion and Sign-Off

SSAB - August 14, 2024

Wed, 14 Aug 2024 16:06:59 +0000

Recovered yet? Owwiee my legs were stiff this morning! 25,029 steps yesterday! Slow run at lunch, 4.73 km in 44.06, 9-10 minutes per kilometer. No slam ball, but a token workout after work with weights and clubs. Going through photos and videos, that’s a first… cause we’ll try to make something for the language vlog. Going out again tomorrow night for 串儿. Rest of the summer? Chilling out with the nicer weather. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good week! 00:00 Morning Routine and Reflections 01:53 Universal Studios Beijing Experience 04:57 Editing and Language Vlog Insights 06:25 Daily Workouts and Routine 13:53 Social Plans and Reflections 18:36 Future Plans and Conclusion

SSAB - August 13, 2024

Wed, 14 Aug 2024 02:51:15 +0000

Universal Studios! Pay for a lot, ie, every little entrance is often an opening to another place where you can try different games or buy souvenirs. Now, they aren’t all the same souvenirs! Unlike at most Chinese tourist destinations where it’s the same thing over and over again. Little rain, cloudy, nice Clean and tidy. Rides had some dust on them, but still looked well maintained. Why tribal drums for Jurassic Park? Not like there was much music except for the birds, bees and bone crunching. Earth’s first attempt at life was literally massive monsters that would eat just about anything. And where is all the foliage? Burgers with ketchup? Why not vegetables and steak? Twelve hours at the park! Full run down: -Minions & Despicable Me -Jurassic Park Raptor Discovery - a guy dressed in a raptor suit -Decipticopter - Transformers roller coaster -Optimus Prime was out, but that was a 40 min wait -Kung Fu Panda x2, water ride and lantern ride -Harry Potter area - tried the Butterbeer (root beer with some sort of cream topping) and then one of the rides, Forbidden Journey -Jurassic Flyers -Back to Despicable Me -Back to Harry Potter for the other ride, Flight of the Hippograff -Harry Potter light show -to the souvenir shop to see if they had a good coffee cup! Nothing! Not even a magnet! Overall? Would go again. Get the express tickets, as it will save your time and legs. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good week!
00:00 Introduction and Initial Impressions 00:59 Journey to Universal Studios Beijing 02:57 First Impressions of the Park 05:36 Exploring the Minions Area 07:12 Waiting in Line and Distractions 11:40 Jurassic Park and Raptor Discovery 14:42 Transformers and Decepticopter Ride 19:03 Kung Fu Panda and Souvenirs 23:12 Branded Content Disappointment 23:32 Exploring Harry Potter World 24:28 Forbidden Journey Ride Experience 25:57 Dining at the Hog's Head 28:31 Jurassic Flyers and Express Tickets 29:03 Food Observations and Health Concerns 31:50 Final Thoughts and Recommendations 41:17 Conclusion and Farewell

SSAB - August 12, 2024

Mon, 12 Aug 2024 15:36:37 +0000

Blue skies to start the week, actually got bored this weekend despite having so many things to do! Found an audio guy! So this should make things a little easier. Workout done… in the evening! Lunchtime spent recording another video! 7km in 48.40… my watch might be wrong. It was windy. Add in the usual rope work, jumps and push ups. Olympics over! China takes another table tennis gold, this time against Japan! USA and China tied for gold medals (no Elaine Gu for the Summer Olympics?), Canada in 12th with 9 gold, 7 silver, and 11 bronze. Is summer now over? What’s next? Oh, tennis tournaments. And tomorrow: Universal. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good start of week! 00:00 Introduction and Camera Setup 00:24 Weekly Update and New Schedule 01:07 Workout Routine and Adjustments 04:02 Weather and School Break 05:32 Evening Routine and Productivity 09:10 Standing Desk Benefits 12:44 Finding an Audio Guy 22:04 Olympics Recap 24:20 Universal Studios Trip 26:24 Conclusion and Sign-Off

SSAB - August 9, 2024

Fri, 09 Aug 2024 15:51:31 +0000

Is it August 9th or September 8th? How do you read a date? Lunchtime workout in! 5.81km in 1hr 7m 25s. Ran slow, changed up a bit of the path. Raining now, so nice and cool but still need a fan going. 煎饼 and 烤冷面 for a late dinner… if it arrives! Looking at housing prices, what’s it like in your area? Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good start of week! 00:00 Introduction and Dinner Plans 00:49 Late Night Food Dilemma 04:53 Date Confusion and Preferences 07:45 Workout Routine and Reflections 15:04 Real Estate Musings 27:23 Conclusion and Sign-Off

SSAB - August 8, 2024

Thu, 08 Aug 2024 16:08:43 +0000

Fkg mosquitoes! Lucky day in China! 88! Sixteen years ago the Summer Olympics were here! I was not! Qixi this weekend! Get flowers! 🌺 To go out or stay in? New cookies! Peanut Butter, lemon, and vanilla scones! Lunch time workout in! Twenty kg kbell outside for swings, carries and runs. These days are flying by! Working on a new video for the language vlog. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good start of week! 00:00 Introduction and Technical Issues 00:22 Daily Life in Beijing 00:57 Reflections on Aging and Health 02:03 Work-Life Balance and Career Reflections 05:13 Maintaining Curiosity and Learning 07:58 Challenges of Modern Workplaces 16:04 Personal Projects and Hobbies 17:26 Supporting Local Businesses and Charities 20:56 Fitness and Motivation 24:11 Conclusion and Final Thoughts

SSAB - August 7, 2024

Thu, 08 Aug 2024 02:18:43 +0000

Late but done! Episode 48 done! Workout in! 6.11km in 44.48, plus a lot if slam balls. Looking into getting some pcast help, maybe it’s time? Stonks? How ya doing? Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good start of week! 00:00 Introduction and Episode Update 00:47 Podcast Recording Challenges 01:52 Rum and Coke Aftermath 03:48 Podcast Production Insights 05:31 Monetizing the Podcast 13:53 Fitness Routine and Reflections 16:27 Stock Market Musings 18:45 Conclusion and Farewell

SSAB - August 6, 2024

Tue, 06 Aug 2024 15:40:31 +0000

Markets bounce back! Be careful! US takes the lead in medal count, equal number of golds as with China. Canada? Five golds so far. I think I’ve seen one Canadian on Chinese TV so far. Episode 48 to be recorded tomorrow! Substack out. And a Sunday afternoon reading of Model Answers by David Harrison Horton. What is it about? -“Animals” (you get my point) -“Community” (you’ll have more neighbours when you’re dead) -“Family” (Romances are always serious; marriages are often different.) -“Personality” Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good start of week! 00:00 Introduction and Market Overview 01:02 Market Trends and Trading Strategies 04:44 Technical Analysis Insights 10:11 Olympic Medal Count Update 12:02 China's Olympic Performance and Sports System 15:42 Podcast and Substack Updates 19:30 Reading and Literature Discussion 28:12 Conclusion and Contact Information

SSAB - August 5, 2024

Mon, 05 Aug 2024 15:01:21 +0000

Stock market crashing?! Why? Tomatoes with sugar?? Why not try? China winning gold! Man loses eye to drain fly?!!? Universal Studio planning… 贵了！ Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good start of week! 00:00 Setting Up the Camera 00:18 Late Day Workout Routine 00:25 Stock Market Insights 00:43 Weather and Daily Life in Beijing 01:58 Content Creation Workflow 04:19 Video Editing Challenges 05:17 Workout Reflections 08:40 Stock Market Strategies 15:09 Tomatoes with Sugar? 16:45 China's Ping Pong Triumph 20:15 Drain Fly Horror Story 22:30 Planning a Trip to Universal Studios 28:44 Conclusion and Farewell

SSAB - August 2, 2024

Fri, 02 Aug 2024 15:43:48 +0000

It’s the weekend! New language vlog video up! How to make your own study hours spreadsheet. Finally have an idea how to craft a newsletter. GOLD popping! But the markets are turning over! Lunchtime run done! 5.85km in 59.37. Plus 14 pull ups per round, pushups, squats and lunges. Not as hot, but still challenging! And what’s a degree worth? Australian universities giving out degrees to students who don’t know English! https://www.theguardian.com/australia-news/article/2024/jul/30/australian-universities-accused-of-awarding-degrees-to-students-with-no-grasp-of-basic-english Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! 00:00 Introduction and Weekend Plans 00:48 Balancing Work and Personal Projects 02:02 Podcast Production Challenges 07:05 New Language Vlog Video 14:42 Gold Market Volatility 18:14 Lunchtime Workout Routine 23:08 The Value of a Degree 32:44 Conclusion and Final Thoughts

SSAB - August 1, 2024

Thu, 01 Aug 2024 15:18:21 +0000

New month! Welcome to August! Eighth month of the year and the last month of summer! What else will you do? Far less humidity these days! Very nice! Tried to finish uploading my spreadsheet video and then realized that the whole video was cropped wrong. Also having major issues reconciling the HDR and SDR footage. Final Cut for iPad isn’t very good for this. Internet troubles! What’s causing it this time?? How did you learn English grammar? Was it through a textbook, teacher, APP or did you just use the language so much that it kinda just sunk in? But then how long did it take? Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one!

SSAB - July 31, 2024

Wed, 31 Jul 2024 15:50:40 +0000

Definitely the end of the month! August begins tomorrow! It’s been raining, which has helped cool things down. Lunchtime run done! Plus some ball slams! No one rocking up today. 6.46 km in 40.08. Double unders x 40 or 50. Trying out Lumafusion editing, not bad. Might help with editing audio for the big podcast which is taking me forever. Also got Moment camera app, paid app, but I think BlackMagic Camera APP would be fine too. And China replaces some guy in the financial system so stonks rally! Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! 00:00 Introduction and Camera Talk 00:20 Weather and Running Update 00:32 Financial Market Insights 01:49 Stock Trading Tips 06:17 Rainy Day Reflections 09:26 Workout Routine and Observations 14:40 Exploring Video Editing Apps 19:09 Camera App Comparisons 23:39 Conclusion and Sign-Off

SSAB - July 30, 2024

Tue, 30 Jul 2024 15:03:47 +0000

End of the month! Olympics start! Did you see that guy’s balls? China wins gold in doubles table tennis. Chinese movie, Successor. Comedy, how much did I understand? Last Russian class done for a while. And a change up study routines, what will happen? Coconut oil in the hair! How is it? Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! 00:00 Introduction and Reflections on 2024 00:32 Olympic Highlights and Controversies 00:50 Life in China and Media Observations 08:11 Chinese Movie Experience: Jua Hua 14:31 Language Learning and Study Routine 21:28 Coconut Oil Hair Experiment 25:19 Conclusion and Final Thoughts

SSAB - July 29, 2024

Mon, 29 Jul 2024 15:46:40 +0000

Paid! Woo wooo! And now… just do more. Still hot n humid, but weather forecast says 100% chance of rain tomorrow. Checked out air conditioners but the reviews said no good! Workout in! 5.57km in 37.19, then double unders, pushups, jumps and pistol squats. Shortened the run so I could do more double unders. Now doing 50 per set. Bike riding in the morning! Easier on the back. Need to change up some of my stretches me thinks. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one!
00:00 Introduction and Camera Setup 00:20 Weather and Workout Plans 01:12 Monthly Pay Cycles in China vs Canada 03:28 Life as an Expat in China 07:14 Air Conditioner Dilemma 13:22 Fitness Routine and Equipment 16:07 Morning Routine and Back Pain 19:37 Content Creation and Language Podcast 24:32 Conclusion and Farewell

SSAB - July 26, 2024

Fri, 26 Jul 2024 15:14:01 +0000

Week days done, weekend has begun! Starting to take Saturdays off so I can get some other things done. Lunchtime run done 6.02km in 1hr 1min 58s, only did four laps, but did get 54 weighted pull ups done, double that for push ups, triple for squats. Brought extra water but it wasn’t as bad as earlier in the week. Might have been wrong about those mosquitoes, is that a rash??? Bought a course for creating courses, sounds silly, but it was full of templates and made things really easy. And how about those numbers? What did I find? How to make rent, food, comfort, and desire? Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! 00:00 Introduction and Weekend Plans 00:35 Reflecting on Beijing Summers 01:44 Travel Memories and Work-Life Balance 03:27 Pandemic Changes and Working from Home 09:22 Weekend Workout Routine 11:54 Dealing with Mosquitoes and Health Concerns 14:09 Investing in Online Courses 22:58 Breaking Down Financial Goals 30:07 Conclusion and Final Thoughts

SSAB - July 25, 2024

Thu, 25 Jul 2024 14:57:42 +0000

It’s raining again! And it’s cooler! Chinese class done! Workout in at lunch! Slow going, but make it move! Talk, have fun, and make money - the future of the economy, NFTs and the blockchain?! Got some other ideas for the language vlog, possibly moving into move long form and researched content than shorter form. 500+ subscribers! And what are the numbers you need to make something work? Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one!
00:00 Introduction and Weather Update 00:20 Daily Routine and Podcasting 00:36 Rainy Days in Beijing 01:21 Challenges of Evening Walks 01:46 Balancing Work and Hobbies 02:38 Language Learning Journey 03:25 Impact of Rain on Daily Life 03:50 Water Supply Issues 04:42 Final Chinese Class 05:12 Reevaluating Language Studies 11:05 Workout Motivation 15:40 Future of the Economy and NFTs 21:41 Language Vlog Ideas 25:07 Concluding Thoughts and Farewell

SSAB - July 24, 2024

Wed, 24 Jul 2024 15:28:01 +0000

RAIN! Thank the heavens! Could last all week cause there is a typhoon hitting the southern part of China. Chinese class done! 1.走路 (zǒulù) - to walk 2.愛 (ài) - love 3.客 (kè) - guest 4.各 (gè) - each, every 5.歲 (suì) - year (of age) 6.慶 (qìng) - celebrate Oh, and my teacher didn’t have COVID but her mother did… and she’s all better now. Lunchtime run! 5.66km in 34.53, plus another 20 minutes on the slam ball. Had to stop for water. Another lady who didn’t speak English also wanted to have a look at my ball and hold it in her hands. A bit heavy for her. New video up on the language vlog, a conversation with some Chinese camera guys. It’s rough, but real. It almost makes me look like I understand every word even though I knew I struggled some. I also tend to control the situation so it’s mostly me asking questions. Have a look! Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! 00:00 Introduction and Weather Update 01:04 Mosquito Troubles and Apartment Woes 03:54 YouTube Journey and Burnout 05:20 Reflections on Youth and Choices 12:34 Privacy Concerns and Content Creation 16:30 Chinese Class Insights 19:46 Fitness Routine and Encounters 22:45 Language Vlog and Future Plans 26:01 Conclusion and Sign-Off

SSAB - July 23, 2024

Tue, 23 Jul 2024 15:41:55 +0000

Hip and back hurting! How and why?? Tuna sandwich redux! Much better! Would an air conditioner matter? 农业，建设，超商… will it continue? Chinese banks soaring! 492 subscribers and counting! 加油！ Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! 00:00 Introduction and Weather Complaints 01:14 Aches and Pains: The Struggles of Aging 03:23 The Science Behind Feeling Weather Changes 05:29 Mobility and Flexibility: A Personal Journey 15:00 Tuna Sandwich Tips and Tricks 16:37 Chinese Banks and Stock Market Insights 21:01 Language Vlog Milestones and Future Plans 24:45 Conclusion and Final Thoughts

SSAB - July 22, 2024

Mon, 22 Jul 2024 14:59:44 +0000

Biden’s out! What’s this about some sort of deal? They’ll get to keep the plane rides or something along those lines. But now, who takes over? Eventful times, these are: assassination attempt, old man drops out, what’s next? When is the next Chinese election? Ukraine war over in six months? Russian class done, rough, but it goes. Will need to make a few more videos about this. GOLD going down, SILVER following, S&P falling, USD upticking? Should I get an air conditioner? Lunchtime run done, 7 km in 48m 14s, + 12 minutes of double unders, jumps, push ups and assisted pistol squats. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good start of week! 00:00 Introduction and Current Events 00:48 US Political Turmoil 01:58 Global Political Landscape 05:31 Ukraine War Analysis 08:56 Language Learning Journey 15:23 Market Trends and Predictions 21:02 Fitness Routine and Summer Heat 23:55 Conclusion and Sign-Off

SSAB - July 19, 2024

Fri, 19 Jul 2024 15:11:06 +0000

Biden has COVID? Didn’t he get like lots of jabs??! Raining now and kinda cooled… but not. Workout in! 6.45 km 1hr 9m 20s! 54 pull ups, 108 pushups, 162 squats… had to cut the run short (only did four laps instead of five) because it was HOT! Cantonese class done, what’s my commitment to this language? Made tuna sandwiches for dinner! I don’t think I’ve ever done that before. Had to Google it just to check! Study spreadsheet released! I’ll put the sales pitch at the end so you can hear what I published to YouTube. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good weekend! 00:00 Introduction and Weather Update 00:18 Current Events: Biden and COVID 00:23 Workout Routine in Beijing Heat 00:48 Third Plenum and Internet Issues 02:44 World War 3 Speculations 05:08 Running in Extreme Heat 10:18 Cantonese Class Reflections 14:25 Making Tuna Sandwiches for the First Time 19:26 Language Study Spreadsheet Release 21:36 Conclusion and Farewell

SSAB - July 18, 2024

Thu, 18 Jul 2024 15:07:36 +0000

Working with Google APIs and automations, is Gemini any better? Who do I want to have my payment details?? Chinese class done: BRUTAL. Here in China there are two things I fight the most: internet connections and Apple’s autocorrect. Lots of incorrect words just because I didn’t proofread. Embarrassing! Setting up a LinkedIn spreadsheet, I can see how this can work, especially planning a couple months in advance. And thinking about how to best structure this language podcast idea, video or audio only?? Other offerings? Audio? Video? Courses? Books? Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! 00:00 Introduction and Overview 01:18 Exploring Google APIs 03:58 Challenges with API Integration 11:29 Chinese Class Reflections 16:17 LinkedIn Spreadsheet Setup 19:19 Language Podcast Ideas 23:30 Conclusion and Final Thoughts

SSAB - July 17, 2024

Wed, 17 Jul 2024 15:40:44 +0000

Metricool scheduler on call! A little more about the APPs I’m using these days. $30 for a program to do the work of 2 minutes per day x 6 or 7. How was Chinese class? Characters studied 1.走 (zǒu) - to walk, to go 2.步 (bù) - step 3.是 (shì) - is, are, am, to be She has COVID? Or is it bird flu?!? Workout done, running slow! 7 km in 52.53… be careful out there and hydrate! Run slower if you have to! Followed by some slam ball action. Stretching more, walking less, good idea? Bad idea? USD breaks down, GOLD pops up, S&P wavers… really no idea which way it will all go. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! 00:00 Introduction and Daily Routine 00:35 Media and Perception 02:12 Content Creation and Social Media Management 11:19 Chinese Language Learning 16:30 Health and Fitness Update 20:01 Market Analysis and Predictions 23:21 Conclusion and Sign-Off

SSAB - July 16, 2024

Tue, 16 Jul 2024 14:20:56 +0000

Trump still alive and kicking! Gold stonks ripping higher, but what about energy?? Newsletter out and the launch of Buy Me A Coffee for my language efforts! Looking at APPSumo for software deals, worth it? Paid for Metricool, will begin scheduling more! Workouts in but feeling the heat because it’s the beginning of the 三伏！ Hottest days of the year for the next 40 days! Yey! And looking to build out this here podcast into other formats! Why haven’t I done this before? Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one!
00:00 Introduction and Current Events 00:32 Life as an Expat in Beijing 00:54 Trump and Media Deconstruction 04:44 Geopolitical Cycles and Predictions 12:33 Gold and Energy Market Analysis 17:04 Newsletter and New Website Launch 19:02 Exploring AppSumo and Software Tools 23:04 Marketing and Content Strategy 24:41 Conclusion and Final Thoughts

SSAB - July 15, 2024

Mon, 15 Jul 2024 14:33:54 +0000

What a weekend! Trump shot! Biden still alive! Euro2024 - Spain wins in Europe! Argentina wins in South America! Didn’t watch any of it! Faucet broken Episode 47 recorded! And how was Chinese character class? Studied: 與 (yǔ) - with, and 學 (xué) - to study, to learn 舉 (jǔ) - to raise, to lift, to cite, to enumerate 興 (xìng) - interest, excitement, to rise, to flourish Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one!
00:00 Introduction and Weekend Recap 01:00 Breaking News: Trump Got Shot 03:26 Euro 2024 and Argentina's Victory 05:25 Personal Updates: Broken Faucet 09:30 Podcast Production Insights 15:06 Chinese Character Class 18:18 Conclusion and Future Plans

SSAB - July 12, 2024

Fri, 12 Jul 2024 14:56:19 +0000

Ah that little pain that happens every time you send money out of China… will I have enough? Thunderstorms and lightning, should it be so frightening? Still got the run done and workout in! Five laps, 53 pull ups and all the like. Took over an hour: 1hr 9m 9s Working on ideas for the language vlog. I’m thinking it would be neat to have a “coffee chat podcast” every week. Might be interesting. I’ll even slurp my coffee my coffee in between segments! How was Chinese class? Learned 抓爬溪雞共恭弄 New language vlog up! Rough, but done. Why don’t I edit? Because I want a bit of authenticity to it but also… it takes a while. I may start editing these going forward. In this video I walked around 好世界商业 and then ended up talking to a young banker who was on his way to a meeting. Better get Episode 46 done cause 47 is in the works! Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good weekend!

SSAB - July 11, 2024

Thu, 11 Jul 2024 14:29:00 +0000

Gold stocks jumping, but gold lagging? This is the buy on rumours effect leading into earnings season! But not in China??? The US didn’t require people provide ID? So WTF was voting?! Working on another Chinese check-in video for the vlog… spent all day working on it! Should be able to release it tomorrow. BUT… how BAD is my written Chinese??!! Horrible. FKG Horrible. Had class today and spent the class going over my social media posts for Xiaohongshu and out of the many that I wrote… I got one “right”. This will be something I will focus on, however, because I can see how I can construct the sentences in my own fashion, and then how someone else understands the same meaning and would write it in their language. So, I might hire two or three teachers for this. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one!

SSAB - July 10, 2024

Wed, 10 Jul 2024 15:58:51 +0000

30 degrees and 61 percent! The floors are sticky! Tiktok has changed their algorithm cause my memes have been disrupted. But, looking at Castmagic.io for help, might be able to do away with ChatGPT! Current monthly costs? Afternoon run done… slightly polluted and slow going, but got it done. Is this safe? People run in Badwater soooo? 7km done in 49m 8s. Slam ball afterwards. Meme funny: running keeps me young says man who is chronically in pain and in bed by 8.45. India! Does not seem like a safe place! Robbery! Assault! Pandemonium! The south is safer. AND… cheaper than flying to Canada! Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good hump day!

SSAB - July 9, 2024

Tue, 09 Jul 2024 14:55:21 +0000

Eeesh computer issues, iPads still can’t complete, lack of ports! Is this what it would be like to work for myself?? Set up a Buy Me A Coffee site for the language vlog. Will release this week. Neat little platform that I’ll be able to do a lot on. Check it out here: https://www.buymeacoffee.com/stevenslanguagevlog Watching this Instagram Channel Body By Mark: how do people keep fit as they get older? And back to the classes: booked up some language classes for the next week or so. If I’m going to hang around here, then I’m going to use up a few of those classes. Still looking for an opportune time to go back to Canada, but, again, no pressure this year. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good start of week!

SSAB - July 8, 2024

Mon, 08 Jul 2024 13:39:18 +0000

Hot n humid! Why am I not in Canada? Other options?? What would you rather have to deal with all day: computers, clients or colleagues? Beijing manhole cover video being seen, and attracting followers! Setting up a buymeacoffee… cheap, simple, profitable? Lunchtime run, 6.63km in 41.04, plus all the workout add ons. Watching this Instagram Channel Body By Mark: how do people keep fit as they get older? Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good start of week!

SSAB - July 5, 2024

Fri, 05 Jul 2024 15:14:33 +0000

Humid, says it will rain but that doesn’t seem to have happened yet. Another day off, Starbucks’ing responsibly today! Lunchtime workout: 6.35 km plus 54 pull ups pushups squats in 1hr 6m 6s. Sports band didn’t connect so got the distance wrong. New video up on the language vlog! Thinking of starting a newsletter and now I think I know how. Apparently Descript has an AI function built in that is pretty decent. What would I consider to be “an effort” to make something? Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good weekend!

SSAB - July 4, 2024

Thu, 04 Jul 2024 14:48:12 +0000

Happy Independence Day! Remember the movie? Surgeon General’s warning label on social media? All because of TAXES?! I’d concur! Now on Threads, trying it out for the language vlog. Spent three hours this morning posting content, there needs to be an easier way to do this, but it was all creative content. Difference between creative and content? Creative is unique and not repurposed, content is just that, a repurposing of whatever has been created. Sent out a couple copies of this spreadsheet I’m working on. First iteration and want to see how the process works. Two other ideas: a spreadsheet that suggests grammar or vocabulary you could use, and a ChatGPT-based talking bot. How do I package a Zapier workflow? Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a Independence Day!

SSAB - July 3, 2024

Wed, 03 Jul 2024 14:36:27 +0000

Cooled down! nice! Chinese stonks a tanking, why is the US soaring?? Earnings season about to begin. Google Drive issues: shared is not the same as owned by. And something going on with YouTube n TikTok. Internet issues? Oh that’s why. Euro2024 still going, England is still in?? And how do you tell who’s gay in China? Oh… that’s funny. Substack article: https://stevensirski.substack.com/p/canada-day-is-that-okay Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 2, 2024

Tue, 02 Jul 2024 15:21:33 +0000

Hmmm… spreadsheet idea’ing… selling templates?? Notion templates?? Rainy n cool, but still hot inside. Still need this fan running! Looking ahead to classes for the rest of the year, and this MYMYM challenge is still sitting in the back of my mind. Received the tax refund, is it enough for Canada?? Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 1, 2024

Mon, 01 Jul 2024 14:31:18 +0000

Happy Canada Day! Is that okay? Newsletter out! Productive weekend, even though it’s uncomfortably humid. Tickets to Canada STILL expensive.. can fly to Sydney THREE TIMES for the same cost as going to Canada ONCE! Communist Party of China Day, 103 years and counting! Oh THAT’S why the debate was scheduled last week! Julian Assange was moved! And setting up Episode 47 already?? Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 28, 2024

Fri, 28 Jun 2024 14:57:20 +0000

Back to work? Are client meetings the same as having a work schedule? Working on a few long form content ideas. Here’s the issue: how do I do extensive listening in Chinese and Russian if I have to concentrate on creating content? Working with freelancers Maybe I’ll have to wade into this. Aaaaaand finally! Episode 45 is up! William Griffith of Live China Music fames joins me on the podcast to talk about his massive undertaking to document the goings on of the indie music scene here in China. We were introduced by Brad Seippel (Episode 42), but this episode I would say is a follow on from another interview Will did with Forrest Zhou of ZhuChangSiLe fame (Episode 33). A clip of the show follows today’s episode, full episode up on Spotify, Apple and YouTube! https://podcasters.spotify.com/pod/show/stevensirskipodcast/episodes/SSP45---William-Griffith-e2ldqq7 Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 27, 2024

Thu, 27 Jun 2024 15:10:17 +0000

Hmmm, work slows down, so why am I not in Canada? Canada Day this weekend, many years since I first entered the bar scene! Episode 45 has been edited and cut up, so we’re looking for a tomorrow release date! Language vlog continues, I think I may have swamped my editor with a bit too much! Might have to get a second video editor in to handle the workflow! And the thought… if this was my job, would I like it? Trump vs Biden… who cares? Lots of people saying they’re just trying to get Biden back in so someone else can take his spot when he keels over. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 26, 2024

Wed, 26 Jun 2024 15:16:26 +0000

Chatbots are the teacher of the future, your teaching career regardless of the subject depends on you developing an automated system that will teach people on their own time and in the subject they are interested in. Sales, business, marketing, communication, bye bye generic drunken English teacher trying to sleep with their students. Got paid, yet it doesn’t feel like enough! Not a bad thing, simply means that I think I’m worth more. Obviously, however, the market has determined that I’ve been justifiably remunerated. New long videos in the works! Follow Steve’s Language Vlog for more. Workout in! 7km in 48min and another 20 minutes with the slam ball… bit hot out there today! You don’t need a gym! Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 25, 2024

Tue, 25 Jun 2024 14:15:04 +0000

Florida wins, congrats goes to Paul Maurice Edmonton will have to try again next year. Watched the live stream, I haven’t seen commercials in English in a very long time! No workout today as I kinda just kept working. Was trying to figure out ChatGPT’s API. Bought a ChatGPT subscription through Apple thinking I’d get the API, I didn’t. Still need to get that. There is Perplexity AI that is bundled with an API, but Zapier doesn’t integrate with it. Make.com does, but that also requires a credit card to use. On the flipside, Make.com does have an iPhone APP, but it requires logging in through a code. Looks like I’m stuck here. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 24, 2024

Mon, 24 Jun 2024 15:38:45 +0000

Episode 46 done and recorded! Episode 45 getting edited right now! Why am I not in Canada yet? Newsletter out, all about expat vacations! Workout in, 7km in 45.30 And the tax app says my refund has been processed, so where’s the money?? Lumafusion vs Final Cut Pro vs Capcut Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 21, 2024

Fri, 21 Jun 2024 14:05:28 +0000

It’s the solstice! First sponsor! $30! Sheeeit! What do I do? They said it was for Blue Frog, but since it went through Paypal, this will go to production costs! Thank you! Edmonton Oilers into the Stanley Cup, did not even realize this. The team had a huge dynasty in the 1980s and lasted until Calgary Flames took over. And then Gretzky left for more money is Los Angeles. Another half day, these are a better way to work. Aaaaaaand Final Cut Camera and Final Cut Pro iPad released today! Looks neat, will make picture in picture videos a lot easier using the ipad. And Episode 46 is in the planning stages! Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 20, 2024

Thu, 20 Jun 2024 14:42:52 +0000

Second longest day of the year! Tomorrow is the solstice! And it’s 20/2024! Oh chuckle chuckle 🤭 Feeling MUCH better, but still sniffly. Got some automation done, how fast can I do this? About four hours. BUT it works: bulk uploading to TikTok BUT using Zapier to autofill the spreadsheet! Standing desk = broken! 麻烦了！Did try to sit for a while and now I remember why I got one in the first place… it’s just better to have the choice. Looked for a replacement, my version is discontinued and they don’t sell parts, so bought a smaller replacement for the time being. Did I say the cicadas were going to be at the end of the episode? FML They’re here today. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 19, 2024

Wed, 19 Jun 2024 13:40:42 +0000

Cicadas are back! Summer is here! How am I feeling? Still good enough to go for a run + workout at lunch. 6.45km in 40m 04s. Slam ball too, but moving slow. First four hours of the day marketing… can you imagine? How is Paris? Or CDG? Or, is it even safe to transfer through France this year? Made a CRM, or customer relations management tool, never had one so watched a YouTube video on how to create it. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 18, 2024

Tue, 18 Jun 2024 15:54:26 +0000

COVID 3.0??? NOOOOOO! About Apple’s Intelligence: they will have their own proprietary LLM function which will no doubt be connected to Siri. Two things about this: -How can you get Siri to automate tasks for you? Hello Automator and Shortcuts? -Will this be the death knell to the language teaching industry? (No.) BUT, think of this: ChatGPT + Blockchain + NFT = have I just lost my job?! -secured transmission, verified biometrics -scan a QR code ChatGPT will get rid of middle management? Spent some more time working on automations, figured out a way to shlook files from Google Drive to Instagram and TikTok, so this saves me a step. Am looking to get back to Canada, but what do I need to do to get ready? There’s no rush this year, no major deadline. Sat down to look at Episode 45 and realized it was on another harddrive which meant… time to move files around. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 17, 2024

Mon, 17 Jun 2024 14:07:43 +0000

Tim Cook and Marques Brownlee - less time on your phone in the future? Newsletter out! All about automation. https://stevensirski.substack.com/p/an-update-on-automation Wondering, can I build a language learning bot? -Text, voice, video - all tailor made? Did you know the USD is no longer used as the settlement currency for oil? Euro 2024 has started. And the gf busted her phone, so we had to get a new one. And workout in, 6.44 kms in 38.29… seems fast. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 14, 2024

Fri, 14 Jun 2024 14:04:10 +0000

Eesh half day! A bit of a technical incident. Old phone back, battery seems to be short lived and all the data is gone. Why do I even need this thing? Automation… not working. Will have to find another way to get this done. Website updated but Notion doesn’t allow embedding so can only link out. Maybe time to hire a website guy. Cooler, but still humid. Workout in, 6.79km in 1hr 2m 1s, plus all the normal workouts including 54 weighted pull ups. First tome doing five in a row with the vest on. Also did not know I could export data n pics from the Xiaomi Band App! Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jun 13, 2024

Thu, 13 Jun 2024 14:37:01 +0000

I forgot what high humidity feels like! Thunder rumbles… but nothing! Automation working, got LinkedIn connected! Out for coffee, new language vlog! Xiaomi phone fixed but data is gone! Still not in my possession. Where’s Episode 45?! Hey you can donate to the show! PayPal link below! Pay Steven Sirski using PayPal.Me *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 12, 2024

Wed, 12 Jun 2024 14:46:19 +0000

Heat is up, run is on! Work is half! YouTube polyglots, truth or lies!?! "Exposing fake polyglots: Warning signs and red flags" on languagejones https://youtu.be/JoUXT2uuS38?si=wiI5w0HWwU0YgyiL Did you know you can change the size of the YouTube captions?? Loom and Gling AI video editors, something else to try, possibly even cheaper than other alternatives. Thinking, could I create a Notion template to sell? Ideas… Four teachers stabbed at Beishan Park in Jilin City on Monday. 55-year old suspect, bumped into each and then stabby stab stab? Seems a little much. Hey you can donate to the show! PayPal link below! Pay Steven Sirski using PayPal.Me *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog
--- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 11, 2025

Tue, 11 Jun 2024 14:27:39 +0000

Half days seem like a nice amount of work to do. Will have time to work on Episode 45! Substack article BLOCKED on Facebook page, violation of what? Doldrums… do you know the word comes from? Lunchtime lifts in! What a thunderstorm! Official holidays are over, but summer vacation coming up! New tracks up on STVSKRSKI! Hey you can donate to the show! PayPal link below! Pay Steven Sirski using PayPal.Me *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 10, 2024

Mon, 10 Jun 2024 14:27:57 +0000

Happy Dragon Boat! Or is it Have a safe Dragon Boat Festival? Substack out! All about the festival. Looking at computers: new computer or just hire people? But how do you study and learn? Getting hot, but still got the lunch time run done, 7 km in 40.45, seems fast. Plus rope work and other add ons. Got some gear at Decathalon, but can I use it? And… good news? Old Xiaomi phone can be fixed! Free! But data would be lost. Hey you can donate to the show! PayPal link below! Pay Steven Sirski using PayPal.Me *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 7, 2024

Fri, 07 Jun 2024 15:15:30 +0000

Hope I don’t get sick! New burger from Blue Frog but I selected “rare” beef burger… it was very rare. PROBABLY should have cooked it a little more. Oof! Traditional Chinese class done! zhi and variations of cai: 支 - zhī - support, branch 枝 - zhī - branch, twig 补班补课 - bǔ bān bǔ kè - make up work or class 菜 - cài - vegetables 採采 - cǎi - pick, gather 彩 - cǎi - colourful 踩 - cǎi - step, squish Lunch time run done… IN THE RAIN! 6.50km in 59.40, plus all the fixems with 54 pull ups done on the tree. Things winding down, now to think of some other projects. Could I do video work now? NEW VIDEO up on the language vlog, all about how to learn a language. Hey you can donate to the show! PayPal link below! Pay Steven Sirski using PayPal.Me *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good Tuesday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 6, 2024

Thu, 06 Jun 2024 15:06:44 +0000

It’s Dragon Boat this weekend, does that mean we actually get some time off? Chinese class, how was it? Took me an hour to write! Language vlog a ticking up, new vid should be up tomorrow. Episode 45 in the works, need to book another episode soon, too! Looking for some help on this now. Hey you can donate to the show! PayPal link below! Pay Steven Sirski using PayPal.Me *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good Thursday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 5, 2024

Wed, 05 Jun 2024 14:56:24 +0000

Alright, break time, looks like things will start slowing down over the next few weeks! Had a tinge of anxiety like I should be doing more, the problem was that it’s not easy to settle down in the evening when it’s dark because I’m still staring at everything around me. Day time natural light and it’s a lot easier. Had to re-cut my long form vid for the language vlog should have that up this weekend. Traditional Chinese character class done: 1. 手 (shǒu) - hand 2. 掃 (sǎo) - to sweep 3. 打掃 (dǎ sǎo) - to clean, to sweep 4. 婦 (fù) - woman, wife 5. 君 (jūn) - gentleman, monarch 6. 君王 (jūn wáng) - king, monarch 7. 群 (qún) - group, crowd 8. 裙 (qún) - skirt 9. 雪 (xuě) - snow 10. 電 (diàn) - electricity, electric 11. 雷 (léi) - thunder 12. 雲 (yún) - cloud 13. 雨 (yǔ) - rain 14. 掌 (zhǎng) - palm, to control 15. 拿 (ná) - to take, to hold 16. 雙 (shuāng) - pair, double Lunch time run in, is that smog or just fog? The whiff on the air says… 6.44 km in 38.51, but I’m not sure that’s accurate. Add some slam ball action, and how often should you wash your hair?! Looking to create a Notion database of workouts, might be easier than on various hard drives. Why are stonks dropping?! Who knows! BYD is popping but Canadian lithium stocks crushed, time to bounce? Lithium Americas (LAC.to), REMX, AVL.to, AMY.v horrible, but TROX doing okay? WTF? Hey you can donate to the show! PayPal link below! Pay Steven Sirski using PayPal.Me *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good Tuesday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 4, 2024

Tue, 04 Jun 2024 14:27:10 +0000

Russian class done! Cantonese class done! Booked too much for myself, son! Getting hot in here, hun! And where’s episode 45, manh? Traditional characters, automations, and boy that ChatGPT API would be nice… looks fancy, or is there something else I could use? Hey you can donate to the show! PayPal link below! Pay Steven Sirski using PayPal.Me *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 3, 2024

Mon, 03 Jun 2024 15:26:44 +0000

We’re into June! How are plans coming along to go to Canada? I wish I knew! Traditional Chinese yet again, do I even need this class? Or do I just need to start writing out Traditional characters? Will complete this week of language learning and then take a break to plan some other things. Do Oh, it’s THAT time of year again! Don’t talk about it! Lunch time run and work out! Getting hot out there! 7.02km 45.15, Now on Pinterest AND XiaoHongShu! How many platforms do you need to be on???? *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 31, 2024

Fri, 31 May 2024 15:37:29 +0000

There, we done with May! Language vlog, tried to get a long vid up but it just took too long. Need to rethink my scheduling. Cantonese class done, re-learning sound associations! Lunch time run: 7.02km in 1 hr and 29s. Ran much quicker overall, complete with pull ups, push ups, squats and lunges, etc. the days you don’t want to work out can be some of the strongest. Oh, and Trump got indicted on something! And so? Show notes n tracks up on stevensirski.com Newsletter over at stevensirski.substack.com Language vlog on YouTube @stevenslanguagevlog Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 30, 2024

Thu, 30 May 2024 14:55:16 +0000

End of the month already? Did I drop the ball on MYMYM? How could I make up for this? Getting hot in here! Turn on all your fans! Looking ahead five years, what could reasonably happen? xAI looking for people to help build their ai tools, who do you trust more? Google, Facebook, or Elon? Russian class - how far do I go with this? And some good news in that one of my other teachers is getting married! Chinese class - Qingliu wenjianjia Clean your downloads folder: why would you want someone else to do this for you? Good question… answer? How’s that back doing? Do your baby pose! A link to the Notion database! https://sticky-sock-aae.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2 Uhhh.. a bit long. Will have to find a shortener for that. Show notes n tracks up on stevensirski.com Newsletter over at stevensirski.substack.com Language vlog on YouTube @stevenslanguagevlog And NOW on NOTION! Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 29, 2024

Wed, 29 May 2024 15:06:58 +0000

P trap fixed! I think. Notion database created! What should I talk about on this week’s language vlog? How was Cantonese class? Sounds are sinking in… but I’m not practicing very much. Do I need to relearn how to learn a language? What skills should young people be working on? AUTOMATION! Show notes n tracks up on stevensirski.com Newsletter over at stevensirski.substack.com Language vlog on YouTube @stevenslanguagevlog Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 28, 2024

Tue, 28 May 2024 14:30:35 +0000

Money in, money out! Let’s all scream and shout! Long vid doing well and the comments continue from around the world! What will this week’s vid be? Should I do more “this is my life in China”? But I really don’t want to go too much down that road. How is automation going? Didn’t get a chance to work on creating that Notion database, but I think it’s a good idea. Worked on another long video, a collection of video clips from South Korea. Wondering if I should add a narration over it. No work today because… MFA didn’t work! Russian class done, a bit rough as I haven’t spoken in a while. Do you review your classes after you finish? Show notes n tracks up on stevensirski.com Newsletter over at stevensirski.substack.com Language vlog on YouTube @stevenslanguagevlog Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 27, 2024

Mon, 27 May 2024 15:15:22 +0000

Last week of the month! Long vid on YouTube doing well, lots of talk about the social credit score system here in China… is it all Western propaganda? New taps all around! Chinese class done Looking at MORE automation.. auto-splicing of content? What about a Notion database? Lunch run done 6.44km in 39.08! US and European markets closed, but Canada is OPEN! Show notes n tracks up on stevensirski.com, newsletter over at stevensirski.substack.com, language vlog on YouTube @stevenslanguagevlog Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 24, 2024

Fri, 24 May 2024 14:44:01 +0000

Rethinking those morning classes! Knackered this morning! A walk arounds the neighbourhood, another long vid posted to the language vlog. Lunch time run done, slow going, but got it in. 6.45km in 1.03.09, plus all the pull ups, push ups, squats, lunges, and jumps, and duck walks but at half pace. FYI, TikTok works if you switch your SIM card to the second slot but keep it as your primary number. Just in case you were wondering. How was today’s Traditional Chinese character class? Used Google Jamboard for writing so I could use my iPad while also viewing the screen on my laptop. Learned 差 which means lacking, like 差不多and cuo 搓 which means to rub in between your fingers or something. It’s been an interesting class so far. Show notes n tracks up on stevensirski.com, newsletter over at stevensirski.substack.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 23, 2024

Thu, 23 May 2024 15:42:18 +0000

Back hurting! What am I doing wrong? Sitting too much? Traditional Chinese character class, how was it? （太）陽湯燙（機）場手雙拿手掌左右 - the picture of a man A note on the iTalki whiteboard usage Prepping for Episode 2 of the Language Podcast, it’s a neat idea. New York has drones supporting the police service?? Show notes n tracks up on stevensirski.com, newsletter over at stevensirski.substack.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 22, 2024

Wed, 22 May 2024 14:01:05 +0000

Knackered, woken up by a falling plant. Has Apple fallen behind? Is there marketing all splish no splash? CoPilot+ PC https://www.wsj.com/video/series/joanna-stern-personal-technology/ai-is-coming-to-gadgets-theres-one-you-may-actually-want/6ABF6807-D4D5-4FD9-85D3-0F7047DEF0C0 Watching flights zoom by, why? Saving on plastic bags ain’t gonna do jksht, and… while I’m here doing my thing, someone else is doing another (cool) thing over there, up in the air. Ain’t that neat? How was Cantonese class? Thinking of moving all of my classes to the morning and simply trying to get up earlier. Workout in! Slow going, 7.01 km in 52.35! Plus some slam ball work today. SILVER on the move, what does that mean for GOLD and precious metals? Show notes n tracks up on stevensirski.com, newsletter over at stevensirski.substack.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 21, 2024

Tue, 21 May 2024 13:42:25 +0000

Low altitude flights to be offered by 2027?! Cantonese… what were you going to say? Getting shtuff proofread, so hopefully will have a few more longer reads put out soon. Never done this before so no idea how it will all work. Morning Chinese class: did you know the word 我 is comprised of two Chinese characters 戈 (gē) which means “weapon”. So, the 我 character is actually about two fisting weapons in order to protect yourself! Lunch time work out with the mace and club! Do you video your workouts??? Show notes n tracks up on stevensirski.com, newsletter over at stevensirski.substack.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 20, 2024

Mon, 20 May 2024 15:05:55 +0000

20/2024! Wu Er Ling ainiyou pengyou! Post-pandemic leave! Some people coming back, some people leaving, the great foreigner shuffle (within the circle I know) is on the move. Tried drinking again this weekend and… actually didn’t like it! Edeilweis sent a free four pack with the purchase of my 12 of Heineken Zero. Remember me saying that life would suck if I didn’t have beer or chocolate, well, what I can say is that life doesn’t suck without a beer at the end of the day. Now, why did I drink before? What were some of the reasons? A feeling of invincibility, and a feeling of “fuck you, I’m so good that I can still get things done.” But as I’ve started to grow my channels and my projects, etc. I find I’m spending a lot of time not just creating stuff, but now getting that stuff ready to be edited and re-produced by other people so they don’t have to ask me as many questions and so the job can get done quickly and easily. Will this last? I have no idea. All I know is that every time I look at a beer can I can’t help but think that it would just put me behind in my progress. Whether it’s because it makes my brain fuzzy, disrupts my sleep, or simply doesn’t taste the same as it once did, maybe I’m just getting old and maybe there will be a time to return to it. Maybe that will be this Sunday or weekend? I have no idea, but I gotta get some other things done, that’s for sure. And Oleksandr Usyk for the win! Undisputed champion of the world! Rematch in October?? Lunch time workout in cause work is a slowin… 6.51km in 39.57, plus some skips push ups jumps and pistol squats. Show notes n tracks up on stevensirski.com, newsletter over at stevensirski.substack.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 17, 2024

Fri, 17 May 2024 16:27:36 +0000

Friday up! End of week! Still work tomorrow… Getting HOT! Lunch time run: 7.01km in 1.04.03, full of pull ups, squats, lunges and drinking water! Should ai change this up? NEW PODCAST up on the language vlog, all about… well, an introduction to the podcast idea. Have look n listen and see what you think. And… Episode 44 is LIVE! Denny Goin returns once again to give us his view and learning from years of travel around the world, before during and after the pandemic. Where is he now and what is he doing?! Show notes and tracks up on steensirski.com, newsletter over at stevensirski.substack.com Have a great weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 16, 2024

Thu, 16 May 2024 14:51:24 +0000

Day off! No work out, body’s a bit sore from yesterday! Off to the cafe to work on… South Korea travel video, wondering… how much work would it be to soundtrack this? Cafe or stay at home? Gotta get out some times. Episode 44 is uploaded, will have this out tomorrow. Now to work on Episode 45. Compiling PDFs from South Korean trip and reading them over, wondering how I would make that into a publication, if only to try. What is a business? Should I be bringing people in to help or should I be doing this myself? Show notes and tracks up on steensirski.com, newsletter over at stevensirski.substack.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 15, 2024

Wed, 15 May 2024 14:50:52 +0000

Day off tomorrow! Am I tired? Blue Frog Haoshijie / Hujialou gone! Any other big changes around town? Babies! Does China really need more babies? The country has so many people than even if a fraction of them have children, it’s still sustainable for decades. The US only has a third of the size of population, Canada even less. Europe? Remembering that Korea only had 4G, not 5G like China… but China needs an assisted connection device to do anything. Will get to work on the podcasts, Episode 44 ready to be posted, Episode 45 now in the works. Collecting the travel vids from South Korea and looking to post them as a whole “documentary”. Aim is 90 minutes, but we’ll see. Lunch time run, 7.15km in 47.24, then some slam ball action for 20 minutes. All done outside. Finding lack of motivation to work out inside, even though I’d have greater variety in weights. Show notes and tracks up on stevensirski.com, newsletter over at stevensirski.substack.com. Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 14, 2024

Tue, 14 May 2024 14:47:13 +0000

Re-settled in Beijing Happy Belated Mother’s Day! South Korea in retrospect: what do I think now? Could I have lived there? SHOULD I have lived there? Back to work, but it’s slow going so looks like I’ll have some time to get some other projects done. How is MYMYM2024 going? It’s not. BUT, in saying that, I have to acknowledge that my original intent was to simply get really good and fast at creating video content. I think I’ve done that. And I think I accidentally cancelled my Chinese tax application! Bargh! Show notes n tracks up on stevensirski.com, newsletter over at stevensirski.substack.com. Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 13, 2024

Mon, 13 May 2024 16:06:49 +0000

Back in the Beej! How was the last day in South Korea? Sorry for the delay, but I guess I was kind of exhausted. Early morning train, but then there are more?? Didn’t sleep much anyway because of all the other guests in the hotel room partying it up! Laughing, listening to music-ing, drinking, puking, it was all there! So we made sure to shuffle a bit louder when we got up. Getting a cab wasn’t too hard, but it was still nerve wracking. Playlist included: Whitney Houston - I will always love you Pamala Scott - Paradise Tom Jones - Keep on running Wham - A careless whisper Can’t say any of those songs were really what I was looking for at that moment. Made it for the 5.20 train, arrived in Seoul around 8.00am. Slept most of the way. Stowed luggage, only 3000 won (plus 500 because we were 4 minutes late!) Off to Songnyemun Gate / Namdaemun Gate, apparently built in 1398. A rather quick walk-through. Then to Namdaemun market, tried some food. No need to buy anything. Was careful not to burn our tongues. Walk around the neighbourhood, TRIED to get MEGA COFFEE but COULDN’T because they only took digital payments, no cash. Or, at least, there was no effort to take our money. Settled for Starbucks. To the airport express, but first some Dunkin Donuts to cap off the trip… yeap, I had a lot this week cause Beijing has none. Run around the airport trying to claim the tax refund… turns out it was already done to the gf’s credit card. Move around luggage so everything fits and can be checked, can you pack an electric toothbrush in check luggage? YES. Or at least I did. But if you want piece of mind, take it in your carry on. Rainy and cold when we left Seoul, beautiful and sunny when we arrived in Beijing. Any smell? And now… jet lagged? Show notes and tracks up on stevensirski.com, newsletter over at stevensirski.substack.com, and language vlogging over on YouTube, @stevenslanguagevlog. Have a good week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 10, 2024

Sat, 11 May 2024 13:20:47 +0000

Last full day in South Korea! Off to lunch with the chinggu, met a couple of his coworkers who had been in the country for 15 and 20 years. Lunch was a Busan specialty. Walk over to Haeundae. Can’t say it altogether an exciting walk, but it was nice and peaceful. Like, literally walking in slow motion, very nice compared to Beijing! Lots of cafes all over, the further away from Gwanganli the more they seemed to use pre-packaged pastries and the like, which is something I’ve noticed Chinese cafes do, possibly in an effort to keep things fresh over the long spells when no one comes in. But everybody is drinking coffee here, especially iced coffee. Tried one of those “big takeaway coffee” places, Compose Coffee - Dutch cold brewed - 3,500 won - not bad, rather bitter, cold brewed-style of coffee. They took cash. Shinsegae department store, duty free, stopped by a body shop and picked up some soaps and stuff. Tax refund… had to go to another building to apply for it. HUGE department stores, just layers and layers of stuff, obscure possibly high-end names and the like. Trevari Fountain replica, faintly recall being here before. Haeundae Beach! Long stretch of sand, not as many people as I thought there would be, but it is pretty broad, and a bit chilly. Higher end hotels on the one side of the beach, three massive pillars of apartments on the other. Walked the entire length, dipped our toes in the water, pictures, etc. Big sand castle festival going on. Walked over 21 kms total. Stopped at Sam Ryan’s for dinner, fish and chips and wings. It was pretty good, but it was cold outside and they had all the windows open for the restaurant anyway. Bus back to Gwanganli - it was a popping! How was yesterday’s episode? All good to hear? Long, I know, but had to get it in. How was Nampo Dong? Bronx Coffee - saw these two guys in the shop sealing the coffee packets and I thought that was rather hardcore so I went in and got a few bags of coffee. How’s your back doing? Much better. Maybe it’s cause of all the walking I DON’T do in Beijing! Show notes and tracks available on stevensirski.com, newsletter over at stevensirski.substack.com. Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 9, 2024

Fri, 10 May 2024 00:49:55 +0000

How much do you reminisce before you just move on? Early-ish morning run around Gwanganli Beach, nothing really opens until 9 or 10 am so it was very quiet. But Busan seems to be much quieter overall than Beijing, but that may be an unfair assessment, Busan is just much smaller. HUGE coffee culture here, as that seems to have exploded in the last few years. Randy’s Donuts? Tried that for breakfast oops HUGE donut! Then baozi and we disappointed the lady cause I ordered three of whatever, turns out that was three boxes! Fixed that mistake with the translation device and she was not very happy. Ooops. Takeaway: if you get a to-go cup, you must go! And then… the old neighborhood! We did A LOT of walking around the old neighbourhood! Goejeong-gu Saha-gu Gupyong ChoDongHakYo

Met Warren the current English teacher
Mr. Joe, current Korean co-teacher
Seems like the system has changed, Warren works at two schools now

Fried chicken for dinner! I wanted it. Sat and talked with Warren, told me all about life here especially during the pandemic. Asked if he would mind being interviewed for the pcast and he said yes so stay tuned until the end for his words. Old apartment is still there, old school is still there, old neighborhood still there! Lots of people saying no pictures! Padded seats on the subway! Subways and escalators seem to move a little slower here. Nampo dong PIFF square for the evening, stopped off at Bronx Cafe where the owners were literally grinding and sealing the coffee packets, you know the drip filter for a cup? So I bought a few bags of their coffee. Hope it’s good! In Warren’s words, life in South Korea. Listen up! Show notes n tracks available on stevensirski.com, newsletter over at stevensirski.substack.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 8, 2024

Thu, 09 May 2024 01:14:50 +0000

Down to Busan we go! How was the train? Nice, 2.5 hours from Seoul Station to Busan Station. FRIED CHICKEN on the way down!! Delicious! Namsan Tower for the morning, crawled up the walkway, then took the cable car back down. A rather noisy place as there were several kindergartens out on a field trip. Add to that the blaring music and it was a touch on the lively side. Hey, how was your hotel? Small and expensive ($100 per night) and the green fire escape light was on all night, like… it illuminated the whole place. Small and cramped I’d say, about 500 RMB per night, or $100 CAD. It was quiet when the window was shut but in the morning, around 6.30 or so, there would be some alarm that went off that sounded like birds, only that it wasn’t birds. 6.00 am the church bells went off. Myeongdong Cathedral, first church in South Korea, also hosts a crypt within which are preserved the remains of several beatified martyrs. Something happened in 1835 or so that these people were killed. My bet is that you could backpack South Korea in three weeks, as in, see everything that would keep you interested. How do the podcasts sounds? I forgot to add the “mastering” plugin on Monday’s episode. And then off to dinner with the pengyous from long ago! How are they doing? Show notes n tracks on stevensirski.com, newsletter over at stevensirski.substack.com. Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 7, 2024

Tue, 07 May 2024 13:01:27 +0000

Oh yea, forgot to mention… yesterday’s beers were non-alcoholic… even the gf was surprised haha! Cass Lite, Hite Zero and Heineken Zero! Not bad, and a far cry from what I used to drink here. They have rice wine, makoli, but I haven’t had any just yet. How many cards do you read at a museum? Don’t blame TikTok or computers, pottery is to blame for our sedentary lifestyle! hahah So says one of the cards at the museum that the invention of pottery contributed to a more sedentary lifestyle for nomads. Took a few thousand years for TikTok to come around. National Museum of Korea -big, main floor was ancient history of Korea -second floor was donated items (bronze helmet from Berlin Olympics in 1936, guy didn’t receive it till 1986. Now it’s in a museum.) -cafe: can’t have coffee unless you have a seat -third floor was an international exhibition, India, Japan, China, Greece and Rome. -学完就忘 - forgot as soon as I finished. Went to a restaurant tucked away not too far from, had grilled meat with chicken and some sort of onion and then some sort of sushi-roll looking thing but it was made with mostly eggs and carrots, i think. Served with ketchup and mayonnaise. Odd, it was okay, not sure I’d have it again. Found it because it was recommended on Chinese social media. Everybody else in the restaurant was drinking… except us. The group next to us was a young group, spoke some English. Asked why I wasn’t drinking, said I was trying not to any more as much! Over to Insadong, some shopping street, but it was quite dead. Maybe we didn’t go to the right place. -Talked to one lady who was just off work as a barista, broken English, has a bf two years younger, from Seoul, says the city is neither great nor terrible. Still cold, but not as rainy today. Show notes n tracks up on stevensirski.com, newsletter at stevensirski.substack.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 6, 2024

Mon, 06 May 2024 13:40:53 +0000

Annyeonghaseyo! Is that beer can opening? Why yes it is… Hite Zero! Cass Zero and Heineken Zero too! Back in the So of Ko and tbh, this is the first time I’ve actually travelled through the city. Rainy and cold-ish, but not overbearing, ie, not so much that we didn’t want to move. As long as we kept moving, we were fine. And if there was no wind. Gyeongbokgung Palace (景福宫) for the day even as it rained as well as the Korea National Folk Museum. Myeongdong area for the stay, busy busy there as it’s some sort of “festival” going on. Maybe it’s just the night market. How was getting into South Korea? Easy enough, just took a while to get through passport control. And we had trouble navigating with the APPs because Google Maps wouldn’t show us the Korean and so we had English or Chinese to work with. I did get a morning jog in before, but it was still difficult to get up. Got up somewhere around 5.30, but didn’t get out of bed until 6.30 or so. Thirty minute job around Myeongdong area. Overall impressions so far? Grit and grime, poverty is visible, and there are a few memorials around the City Hall area, for the Itaewon Halloween crush that happened as well as a memorial for those who died from the vaccinations, I think. But the city is popping, lots of tourists and despite all my preparation to speak Korean… A LOT of people speak Chinese! Tomorrow might be heavier rain so we’ll see if it’s a museum day or if we brave yet another excursion. Namsan Tower possibly on Wednesday before relocating to Busan for a couple of days. Show notes n tracks up on stevensirski.com, newsletter over a stevensirski.substack.com. Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 3, 2024

Fri, 03 May 2024 14:43:19 +0000

End of week, off to Seoul on Sunday. We’ll see you there. If not Google Drive, are there local solutions? QQ got taken out by Tencent, but their file transfer service seems to be restricted in file size. Google Podcasts gone! No taxes on stock market gains in Singapore?! Working on Episode 44, cleaning up the audio! Gotta start packing for South Korea! Show notes n tracks up on stevensirski.com, newsletter over at stevensirski.substack.com. Have a great weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 2, 2024

Thu, 02 May 2024 15:20:14 +0000

Another Korean class in the morning! Should be spending my time conjugating verbs. South Korea in three days! Spent the day moving files around and updating the website… gotta be a way to automate this so it’s easier and faster. Google Drive and account location: once declared it can’t be changed. Any Chinese solutions? Lunch time workout in! Slow n steady, still 600 calories. What’s your stance on being asked for a video interview by a teenage kid walking around with his mother? If you’ve never been in that situation, it’s pretty common here. MYMYM2024 underway as I’m going to focus in animations. Downloaded Procreate Dreams program, $25. Looks simple enough but we’ll see how it goes. Show notes n tracks up on stevensirski.com, newsletter over at stevensirski.substack.com. Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 1, 2024

Wed, 01 May 2024 16:05:09 +0000

May the first be with you!
New month!
Lunch time workout in… what if I didn’t have a such a structured day job, how would I maintain this ability to workout at lunch time? I kinda get the sense that it might have to change if I did lose the structure of the job.
Chinese markets are closed, except for gold, so your money is locked up until May 6th. And SkyRemit comes through! Flawless! Whew!
MYMYM2024 begins, thinking I might work more on animation this year as that’s something that I might use more of in my language vlogs.
Episode 44 has been saved! Video quality is garbage but… I don’t think people listen for the videos. But this is something I’m looking to upgrade over the next couple of months. Cameras, mics, we’ll see.
Korean class at 730, I have lost a bit of heart on this one as I didn’t study nearly anything after my usual morning routine.
Show notes n tracks up on stevensirski.com, newsletter over at stevensirski.substack.com.
Looking for more people! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 30, 2024

Tue, 30 Apr 2024 14:58:49 +0000

End of the month! I guess I’m on vacation? Money remitted! And GICs drop! 4.90%?!? Are we living in the age of always being on? -there is no retake Back is feeling a lot better! Why are there so many Lambourghinis all of a sudden? New toys! Mic arm, let’s see how this works. What was that new video about on your language channel? Show notes n tracks up on stevensirski.com, newsletter at stevensirski.substack.com. Have a good week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 29, 2024

Mon, 29 Apr 2024 14:45:21 +0000

Elon Musk is in town I have days off this week? Oh, right, yesterday was a work day, and next Saturday is too. Doesn’t matter, I’m off to South Korea on Sunday! Doing taxes, have you done yours? About that Canadian tax rate: it’s for values over $250,000 CAD. So, house owners. Lunch time run: shorter run for a longer HIIT. Oof, the back hurts! Careful with those kbell swings! Did you know? Beijing Television Centre, the Big Boot beside the Big Pants building, is or was supposed to be a cultural complex, complete with a hotel, theater, and studios. It’s also supposed to be open to the public, but I don’t know about you. I’ve never seen anyone even walk near it. Why? Apparently the building caught fire in 2009, like actual proper fire engulfing the building fire. Guess it’s not seen as very auspicious. Show notes n tracks up on stevensirski.com, newsletter over at stevensirski.substack.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 26, 2024

Fri, 26 Apr 2024 14:03:59 +0000

Paid and now to trade! Korean class tomorrow morning, I have NOT been working on verbs or vocab as much as I’d like to. Imagine a three week language sprint, how much time can you actually dedicate? Non alcoholic wine sucks: it’s expensive grape juice! Get Bickford’s instead and add some fizzy water to give it some sparkle. Lunch time workout: 6.08km in 1hr 1 min 02 sec, was running slow today for some reason. Ten pull ups per round, 20 push ups, 30 squats; lunges, squat jumps, step ups. Lots to do but just get going. Achilles rehab, shoulder rehab, ATG workout New track up on STVSKRSKI - Moombahton! Haven’t been at “band practice” lately because I’ve been busy setting up the language vlog. Spent the evening working on a longer video for the language vlog, learning how I’d like to see these videos. Next up will be a newsletter for which I’m hoping to bring someone in to work on. Dropped a harddrive with my old photos on it… hope that’s okay. Show notes n tracks up on stevensirski.com, newsletter at stevensirski.substack.com Have a great weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 25, 2024

Thu, 25 Apr 2024 14:51:54 +0000

Busy day, still gotta get a long form video up on the vlog. Episode 45 done! Into the post studio we go. Korean class, neat way of teaching grammar bit by bit: 맥도날드는 어디에 있어요? 저는 핸드폰에 맥도날드 앱이 있어요. [앱] app [Can] vowel + -ㄹ 수 있다 final consonant + -을 수 있다 수 있어요/수 있었어요/수 있을 거예요 PSY does a concert every summer… forgot to mention this. Show notes n tracks up on stevensirski.com, and newsletter at stevensirski.substack.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 24, 2024

Wed, 24 Apr 2024 14:17:48 +0000

Russian video takes off! PSY does a concert every summer?!? Last Korean class with this teacher. Tough going, what was I doing before class? Moving files around. Damn iPad and Skype! Workouts in! 6.57km in 41.36, followed by some slam ball work. Episode 45 to be recorded tomorrow! Will need to spend some time editing already! Show notes and tracks up on stevensirski.com, newsletter over at stevensirski.substack.com. Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 23, 2024

Tue, 23 Apr 2024 15:01:15 +0000

Standing desks: yay or nay? Then your legs still get sore. Russian class done, how was it? Made a video about it. Korean class in the morning, how was it? A realization that vocabulary trumps grammar! Hey, ChatGPT does spoken words now! How is it? And did I tell you about what happened on Instagram and why I don’t think TikTok is done for, regardless of the rhetoric out of the US? And apparently Unionpay links to Paypal…??? Show notes n tracks up on stevensirski.com, newsletter at stevensirski.substack.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 22, 2024

Mon, 22 Apr 2024 15:55:39 +0000

First rain in a long time! New week! How was Korean class? Using LingoDeer to go through a lot of the basics, follow my language vlog for progress updates, all in English, very little Korean. How was Chinese class? Still not as fluent as a kid. Workouts in! Saturday: clubs and a run, today: lunch time run 6.59km in 40.55 plus another 21 minutes of HIIT. Show notes n tracks up on stevensirski.com, newsletter at stevensirski.substack.com Have a good week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 19, 2024

Fri, 19 Apr 2024 15:36:47 +0000

Oh, they were pacers! That’s why they were running so well! Oh, and it was two Kenyans and an Ethiopian. But now they’re saying it was fixed. Medals stripped, money taken back! Canada raises its capital gains tax rate… 2/3s?! WTF! https://www.bnnbloomberg.ca/ottawa-moves-to-raise-inclusion-rate-on-capital-gains-taxes-in-2024-budget-1.2059842?lid=9gc6wtfkihjl Still MORE internet issues, let’s not dwell. How was Korean class today? Learned some verbs, -봐요 (bue yo) - to watch -얼마에요 (olmayeyo) - how much -부산에 (busane) - at Busan -직진하세요 (jigjinhaseyo) - go straight -오른쪽으로 가세요 (oleunjjog-eulo gaseyo) - go to the right -왼쪽으로 가세요 (oenjjog-eulo gaseyo) - go to the left And then practicing variations of using those sentences: 세븐일레븐은 오른쪽에 있어요 (sebeun-illebeun-eun oleunjjog-e iss-eoyo) - 7-11 is on the right 화장실 뒤에 있어요 (hwajangsil dwie iss-eoyo) - the bathroom is behind) And a bunch of food: 1. 짜장면 (jjajangmyeon) - Black bean noodles 2. 김치 (kimchi) - Kimchi 3. 소주 (soju) - Soju (Korean alcoholic beverage) 4. 불고기 (bulgogi) - Bulgogi (marinated grilled beef) 5. 김치찌개 (kimchi jjigae) - Kimchi stew 6. 된장찌개 (doenjang jjigae) - Soybean paste stew 7. 닭갈비 (dak galbi) - Spicy stir-fried chicken 8. 김밥 (kimbap) - Kimbap (Korean seaweed rice rolls) Still figuring out a better way to newsletter, it’s a bit of a mess. A strict transcript is too much as it’s difficult to read but the AI bots are doing a deplorable job of summarizing. Show notes n tracks up on stevensirski.com, newsletter at stevensirski.substack.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 18, 2024

Thu, 18 Apr 2024 14:38:29 +0000

Welp, some dbag is in town causing all the plug up mess that is the internet these days. Fkg unbelievable. First Korean class in fifteen years! How bad was it? How much will actually be possible to learn? Taiwanese Mandarin class again, learned all about bopomofo keyboard, which I remember talking about many years ago. Teacher gave me some materials to work with, much appreciated. Interesting to see that Taiwanese kids don’t learn pinyin, they learn bopomofo-style characters that have a sound associated with them. More try outs with the newsletter, relying on ChatGPT is absolutely brutal. But I am glad I’m getting the transcript integrated into the workflow. Looking into more live streaming but, yknow, placement is tough. Lunch time work out in, nice days to get outside and swing the kbells! Show notes n tracks up on stevensirski.com, newsletter over at stevensirski.substack.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 17, 2024

Wed, 17 Apr 2024 14:19:40 +0000

Why is it okay to put off exercise for a job, but not your business idea? The Steve’s English? How does that sound? Cherry blossoms are gone. So tough luck if you were thinking of visiting me with a side helping of seeing the spring flowers. Now they’re just trees. Korea booked! First time in fifteen years! Well, except last year’s stop over. now, how to learn Korean in three weeks? Russian class done, and where is that newsletter? Spent the evening proof-reading and trying to get ChatGPT to do my job and it didn’t work. Will have that out soon. Three months from now, what will you have liked to have accomplished? Did I get a workout in today? Yes, 6.55km in 41.44, plus 15 minutes of slam ball work! Show notes n tracks up on stevensirski.com, newsletter over at stevensirski.substack.com. Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 16, 2025

Tue, 16 Apr 2024 15:00:52 +0000

Steven, did you put the wrong date on yesterday’s show? Yes. Oops. Russian class done, hey why not add some Korean? How is Chinese going? Lunch time workout: should I just start training one muscle group per day six days a week? Seems to be the thing to do, how would I do that with kettlebells and maces? Or have I chosen the wrong instruments for this tune? Enjoying the newsletter? I don’t feel a rush to get it out the same day because as I’ve found out, it can take time to transcribe AND then proofread and fix up. That being said, I see how it can change and modify going forward. Also looking to do the same for my language vlog. Internet is doing better today, but wow is that ever aggravating. Is it this side or that side that’s doing the meddling? Show notes n tracks up on stevensirski.com, but be sure to check out the newsletter at stevensirski.substack.com for more from the transcription of the pcast! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 15, 2024

Tue, 16 Apr 2024 05:52:01 +0000

What would you do if you couldn’t access the internet you need or want for 24 hours? What else would you fill your time with? What’s causing problems this time? GOLD reversed on Friday late in the trading day, what’s the outlook now? My big disappointment is that I did try to maneuver the market, sold early, and then watched the stocks take off during a seasonal upswing. I won’t let that happen again. Looking at the RSI, double top into the overbought, how will this play out? Chinese class done! Nanjing vs Beijing: what’s the difference between? How did you like the newsletter? Worth it? Lunch time run 6.47km in 42.32, feels alright but shoulder is still bothering me. Show notes n tracks up on stevensirski.com Newsletter up on Substack! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 12, 2024

Fri, 12 Apr 2024 16:11:29 +0000

Exit plan for the beard? Wow! GOLD STILL GOING! Oh, THAT’S why the assisted connection device isn’t working: Russian guy in town, followed by former leader of a Taiwanese political party. Tried out some Twitch streaming to see if I like performing live again. Not bad, not sure if it’s something I want to do regularly. The problem with streaming in China, well, see above issues. Lunch time workout in! Very slow going but still got it done. Show notes n tracks up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 11, 2024

Thu, 11 Apr 2024 15:36:28 +0000

Taiwanese class… done! A little bit more difficult to express than I thought it would be. Spent the HOUR chatting about the differences in Chineses. Working on another longer vid for the language vlog, all about a walk around the neighbourhood. More automation! Things are coming together! But what do you mean I have to pay for ChatGPT’s API access? WTF? Shouldn’t this sh.t be free?! Why, yes, you CAN download a free LLM and install it on your computer! gpt4all.io is the place you can download any number of LLMs and install them on your computer… BUT, they’re not as fast the real deal. Lunch time workouts: not feeling the heavy lifts, thinking it might be time to switch up to lighter weights but just do a bunch of reps, ie a hundred or so. Show notes and tracks up on stevensirski.com Wait for that newsletter! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 10, 2024

Wed, 10 Apr 2024 15:00:33 +0000

Catkins! That’s what they’re called! Those little fluffs flying out! Nothing outside today though as it was raining during the lunch time run: 6.56km in 38 min and 15, a very speedy 5’44” pace per km. I’ve been doing hip flexor work lately so that seems to be paying off. Lots more automation work, so much so that it’s basically occupying my time. What I want to happen: -auto-transcribe podcasts, including this one -make lists of content published across all platforms and accounts -use titles or descriptions published to generate more ideas (ChatGPT) -compile a big database of publications so I can see where my time is going every day -gather several podcast transcripts and video descriptions to create a weekly newsletter that is then emailed to me for a look over before being sent. Currently working on integrating Instagram, though Zapier doesn’t support TikTok just yet. Russian class done, slowly learning the tenses, though still a bit shy of posting about it. Taiwanese tomorrow! We’ll see how this goes! Four year anniversary of the big podcast, three years of the small cast! What more is there to say? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 9, 2024

Tue, 09 Apr 2024 15:33:11 +0000

Ouch, GOLD! SILVER! What happened to Chinese stonks?! https://zealllc.com/2024/gdsksr24.htm New videos up on MYMYM, making this a daily thing now instead of just a couple months a year. Will see how long I can go! Aiming UGC-style content creation production workflow! Russian class done! Barely a lunch time workout! Looking into studying some different Chinese dialects, Taiwanese anyone? Need to catch up on STVSKRSKI, got some other ideas for this account as well. Automation continues, I can automate a video course?! Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 8, 2024

Tue, 09 Apr 2024 02:52:19 +0000

Is that a sandstorm or just another layer of smog? Weekend workouts and a run at lunch! Today 7km in about 42min, forgot to start the watch. Did NOT lift heavy, shoulder is still bothering me. Upgraded Zapier account for more flexibility, also got a month of Descript transcription software. Looking to build out! New videos posted on the language vlog, will need to do another longer form vid. Working on building up an automated newsletter for this. Also looking at StanStore for building up a platform. Tired! Despite all the espresso! Six weeks no beer! Waoh! Show notes n tracks up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 5, 2024

Fri, 05 Apr 2024 13:52:26 +0000

What was that double top you mentioned yesterday? -RSI -Price action: did the S&P500 just top out? Body fat and “normal body type”, Jeff Nippard on Youtube. The reality of getting a six pack. Reversion to the mean, some bodies just won’t be happy at some weights. Steroid usage: https://youtu.be/VD9p9tEP9RE?si=MGAPdmNB_stxGOtW Getting shredded: https://youtu.be/larBqTjA7-g?si=BpgdwGfw_HfGdzm0 Language newsletter in the works! Looking to create a bit of a resource and motivational newsletter for those who want to study a language. Substack or another service? Langauge newsletter: https://thelanguagetokker.myflodesk.com/p5fytat5ss Lunch time workout, but shoulder is bothering me. Very few pull ups in the morning cause the back was aching, but trouble doing push ups at lunchtime due to the shoulders. Need to figure this out. Did 6.46km in 54 min 23 sec. Rather quiet around the compound and was wondering why there were so many kids around… it’s a day off! New videos up on MYMYM, trying to get into the workflow of just publishing a new short each and every day or so, no pressure, just want to make things quick. Video editing, audio creation, exporting and publishing. Show notes n tracks up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 4, 2024

Thu, 04 Apr 2024 15:06:32 +0000

Qingming day off, did NOT get as much done as I wanted to but still got quite a bit done. Mostly moving files around from one hard drive to another. Making videos every day, posting to MYMYM on YouTube. Starbucks done with the olive oil! Made another video trying to capture the parallax effect. GOLD and SILVER still going, Canadian energy in a tear. Chinese stonks look to have turned around in January/February. Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 3, 2024

Wed, 03 Apr 2024 15:13:29 +0000

Qingming dao le! Day off tomorrow as the nation remembers those who’ve gone before us, complete with tomb sweeping and street corner offerings. Last Russian class done with one teacher, will change it up for the next little bit. BIG learn today: AnkiWeb! Found out you can import CSV files AND add some code that will use TTS (text-to-speech) from your computer to SPEAK the word. ANY LANGUAGE! Check out this Anki add-on https://ankiweb.net/shared/info/1436550454 Thanks to Shirley Gomes on YouTube for posting a video about this many years ago: https://www.youtube.com/watch?v=OR1Fh2S2zJ8 If you can’t find the code she provides, here it is:
{{Front}}

Hey, why not have ChatGPT use my class notes as basis for a short story? Now we have some ideas! How do I automate this? Workout in! 6.50km in 36.59, plus 50 pull ups, + two rounds of medicine ball + Sally up Sally down pushups (barely got to 42 seconds). Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 2, 2024

Tue, 02 Apr 2024 15:12:13 +0000

Dishes washed, time to record! Korean for dinner, but talking about roast duck on the vlog! Russian class done and lining up classes for the rest of the month. Plans? Looking to get into Chinese calligraphy to learn traditional characters. Learning Chinese through Taobao? Models and infomercials galore! Newsletter a writing: how could this change?? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 1, 2024

Mon, 01 Apr 2024 14:43:46 +0000

New month, new week, new what? GOLD with the BOOM! Still missing out on this rally. FML Careful chasing this. Workout in at lunch, 6.48km in 40.02, about a 6 minute per km pace. Rope work, push ups, jumps, pistols after. How are those pull ups? Only got 30-35 done today. Back feels fine, but just want to make sure. Still, doing more than I used to. Working on automation and application selection: there is a limit to automating stuff. What if an account gets hacked? Passwords change? How much can be automated and how much do we want to be automated? Looking into newsletter providers as I want to automate the weekly minutes from this here audio daily in addition to the video transcripts from my language vlog. Spent four hours working on stuff after work. STVSKRSKI putting out new tracks, time to mix live? Online of course. How was Easter? Not too much different here. Not even decorations up at April Gourmet. And Riverside reached out, episode 44 isn’t so lost… Show notes and tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 29, 2024

Fri, 29 Mar 2024 14:41:19 +0000

Good Friday! And it’s the weekend! Have you confessed your sins yet? Spent the day on a video for the language vlog, should be up this weekend. Is this what it would be like to be a content creator? Amazing how technology has changed. Doing some numbers: -$600 to make five videos, 15 seconds long -initial consult -research -scripting -editing Workout in! Lunch time run 6.48km in 1 hour 1 min 16 sec. Weighted vest, but was wary on the pull ups. DID manage to do some both weighted and unweighted in the morning. I can fly nearly anywhere else in the world round trip cheaper than it costs to go to my hometown! South Korea: $330 Sydney: $505 London: $800 Brussels: $830 South Africa: $1175 New York: $1500 Buenos Aires: $1690 (2 stops) Ghana: $1690 Winnipeg: $1860 (2 stops) Show notes n tracks available on stevensirski.com Have a good weekend and Happy Easter! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 28, 2024

Thu, 28 Mar 2024 13:51:18 +0000

Holy Thursday, this is the last day for Stations of the Cross. I’ve always liked the Church music from Easter. What happened to Chinese stonks? Falling again? Gold with the surprise move (is it USD-related?). Canadian oil still chugging along. Did not know Canva could actually publish websites. Just as I’ve been looking to switch my hosting provider, might be time to scale down and make the move. Pumpkin soup recipe: -pumpkin -kale -broccoli -tomatos -beef (just cuz) -cream (optional) -ground pepper -ground cinnamon -ground clove -salt -water Boil the pumpkin and mash it all up, cook beef in another pan (I did just to be safe), add all together, let simmer for a few minutes till broccoli et al are soft. Can throw in rice if you want or pasta to tamper the flavour a little. Hearty! Shows notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 27, 2024

Thu, 28 Mar 2024 01:39:50 +0000

How was Hardwell? What’s that smoke smell? What are they doing in that apartment over there?! Midweek means it’s a workout day! But had to pull up cause something got strained so now I hurt even more! Could you own a business? Could you take over a business? The Knowledge is Power Podcast on YouTube had on a few guests that were by no means household names but still had a lot to share. Brad Jacobs on how to make a few billion dollars (has a recently published book) and April Dunford on marketing and positioning. She offers up a couple books to read: 1. "The lean startup" by Eric Ries 2."Positioning the battle for your mind" by Jack Trout and Al Ries 3. Jolt Effect by Matt Dixon Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 26, 2024

Wed, 27 Mar 2024 02:28:52 +0000

Out for a bike ride, is that smog in the air?! Or just a change in the air pressure? Got a little Xiaomi photo printer, the idea is to keep track of some of my photos a little more. I question how long the photos will last. Setting up another pcast episode, looks like April will be busy. How are those pull ups doing? 10 done today. Push ups? None. It’s okay, this doesn’t have to be done right away but it has to be done. Nice and chill week before yet another crazy month begins. Feeling a bit knackered, not sure why, change of weather? What will the rest of the year look like? And now… HARDWELL on Garageband?! Here’s a sample! Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 25, 2024

Mon, 25 Mar 2024 14:57:35 +0000

New week! Easter week! What do you do? Visit to the Beijing Capital Museum… the city has been around a loong time, much longer than the 5,000 years most people talk about. Working on automation, Make.com vs Zapier.com, which seems to be the best fit? Haven’t heard anything form Riverside.fm regarding the pcast so I’m going to assume that if it hasn’t been altogether lost, then there’s some problem that has damaged it beyond repair. How many redundancies do I need?! Workout in! Lunchtime run 6.47km in 37.37, 5.42 avg min/km. Followed by some rope work and plyometrics. And how is Starbucks’ new olive oil latte? Worth the trip? Show notes and tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 22, 2024

Sat, 23 Mar 2024 02:51:08 +0000

Friday night at the river! 同事们！Tyson Fury vs Oleksandr Usyk?? Lunch time run, 6.49 km in 49.18, brought out the 5kg steel clubs and weight vest cause I can’t do pull ups at the moment! Got like 10 done! Russian class done, has homework changed? Using ChatGPT… Chinese class done… on the way home! Should’ve been a writing class but no assignment before class. No alcohol for a month! First time since I was like 12! Why have you stopped drinking? Jianbing for the close of the night, 好吃! Show notes n tracks up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 21, 2024

Thu, 21 Mar 2024 15:10:21 +0000

Is it the Spring solstice? Spent the evening trying to automate! Again! Steve when will you give up?!?! Got some things done and couldn’t do other things. Tried out Zapier and connected a bunch of APPs to it, Google Sheets, Descript, YouTube, etc. Managed to get YouTube titles etc pulled into a spreadsheet that updates automatically so now I have a record of all of the videos I uploaded to my language vlog. HOWEVER, how much more automation could I do? Can I automate transcription? Emails? And how much of this would break if I changed something? And yes, Google does enable you to script all of this without using a third party such as Zaper. But when do you want this done by? Pull ups NOT done! 72 total as of this recording and owww does the back of my arms and lats hurt! How did Bring Sally up go? ONLY one minute! Russian class done after work, followed by a Chinese class at 9.30. Didn’t feel nervous at all before my Chinese class which is probably a first in a very long time. I’m aiming to have this teacher just focus on grammar with me. Horrible guobaorou 锅包肉 for dinner, should’ve made something at home instead! Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 20, 2024

Wed, 20 Mar 2024 14:45:34 +0000

Russian class done! Talking about doing pull ups, work outs and… push ups to a song? Which song? Bring Sally Up which is based on Moby’s 1996 song “Flower”. Why am I only hearing about this now? Cause I found a David Goggins clips of him doing the challenge… and struggling. Apparently the song has roots in a song sung by slaves: Green Sally up, Green Sally down, last one squat gotta tear the ground, Old miss Lucy's dead and gone, left me here to weep alone, If you hate it fold your arms, if you love it clap your hands Riverside.fm has reached out to see if they can help with the failed podcast. I’m not holding my breath as it looks like the video was just not recorded properly. Bro, do you even know how to automate? Looking into 3rd party automation software as I’m tired of trying to figure out how to code it. Looking at Zapier but then realizing… shouldn’t there be a way to connect all the Google APPs? I just want a spreadsheet of all the videos I upload. Then do other things. Chinese classes start again tomorrow but with some different teachers. We’ll see how this goes. Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 19, 2024

Tue, 19 Mar 2024 14:07:57 +0000

100 pull ups done! Lunch time workout done! Episode 44… some disappointing news… it won’t happen. Riverside.fm didn’t record the whole thing so, out of the three-hour conversation, I only have 35 minutes! Very disappointing! Lined up a bunch of Apple Motion tutorials and ideas and I’m thinking I might just sit down and bang through these all at once. That way I can check off doing the project, learning some things, and still getting it all done in the month of March. What’s up for April? Thinking animation or After Effects again. Tuesdays is for YouTube Shorts? Wednesday for long form? Still figuring out a good work schedule to follow for my language vlog
Russian class done, working on perfective and imperfective forms of verbs. Good to have this low-level and slow practice because it is what I need. So, this book, “The Mountain is You” by Brianna Wiest, what is it? All about self-sabotage in all its minuscule forms. Interesting read in that it talks not only about the big ones “I don’t deserve this,” “I can’t do this because…”, to the smaller “this doesn’t feel right” and, simply, re-thinking some of your long-held beliefs. And again, thinking ahead a year, what will change? What would you want to change? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 18, 2024

Mon, 18 Mar 2024 14:22:58 +0000

Beginning of the week! Does it ever end?! Where will you be in another year?? How are those pull ups doing? 101 on Saturday, 55 or so on Sunday, at 75 right now I think. Lunchtime run: 6.47km in 35.18. Tubestation pizza tastes like what I remember Domino’s to be like. Looking for other Chinese teachers, more speaking and writing practice! Will let you know how it goes! Went to the National Art Gallery! First time ever! BIG exhibit curated from art galleries around the country. Free, it took us about two hours to get through. Didn’t entirely smell like paint, but it was bustling as it was a Sunday afternoon. While there, met a family who wanted exposure to the English language. The daughter, nine years old, was supposed to practice speaking, though I think my Chinese was better than their English… even though they didn’t understand what I said. The daughter corrected my tones! 葡萄 grapes! Show notes and tracks up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 15, 2024

Fri, 15 Mar 2024 15:08:58 +0000

Beware the Ides of March! Newsletter prepped for the weekend, text only, will send these out when they’re ready. Working on a music track for SLV Is YouTube the new TV publication schedule? Russian class done - working on ovat' verbs = usually borrowed words from another language. No workout after work but did do a 4.97 km ruck type slow run indoors in 47.17 min. A bit smoggy so didn’t want to go outside. Thinking, could 100 pull ups be done on a daily basis? 25, 25, 25, 25, right? Looking for a hydration vest for summer months, or should I get a belt? Show notes n tracks up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 14, 2024

Thu, 14 Mar 2024 14:18:19 +0000

Podcasting tip: brush your teeth beforehand, and use mouth wash before an interview. You’ll feel better. Smog in, spring warmth in! Winter jackets out! Another Russian class done! Sounding better, but still rough on the declensions. Spent some time making memes for TikTok, do you have to be on every platform? I wanted to learn how to do these things, to see if they’d even be fun to do. Some are, but I still can’t say I like editing video too much. Thinking I might place the extended travel-commentary videos on the language vlog channel. Workout at lunch! Kbell swings, lifts and steel clubs. Considering what I might get done tomorrow. RANCH CHIPS ARE AMAZING. Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 13, 2024

Wed, 13 Mar 2024 14:17:43 +0000

Her did I tell you about the apartment debacle?! Shut down, scolded, removed and then refurbished! Spring is here with grass and all! Newsletter in the works! Thinking… no pictures in the email, will post those onto the website. Another Russian class done! All the fun talking about life in China. Learning more conjugations and parts of speech, so doing better. Could you live without parts of the internet? Keep in mind, what would you do with your time? Do you think social media can be used as a tool to build, or is it only to distract? Keep in mind how much you look at any one day. Made a new video for the language vlog, will get to that soon! Lots to do! Get up earlier! Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 12, 2024

Tue, 12 Mar 2024 14:30:14 +0000

Lunch time workout done! Full on like they used to be! Wondering, what if I DID add a morning jog to the mix? Could I ALSO study Chinese at the same time? How is Chinese going? No classes scheduled, but I am using Du Chinese for reading every morning, so far so good. How is Russian going? Another class today. This is an easier language to pick up given its proximity to other European languages. Further thoughts on social media and getting it up and running. Created another study sounds video for the language vlog. This is a larger project I’m working on that I’m surprised is taking so long to build up despite knowing what needs to be done. Further, will this here podcast succumb to burnout and abandonment? The thoughts of an old man… Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 11, 2024

Mon, 11 Mar 2024 13:49:06 +0000

Finally! Time stamps done and done for the podcast! Only took three years! Head on over to Youtube and you can see the chapter breaks. Next, I’ll get them done on Spotify. Episode 44… where are you?!?!?! In the works! Successfully did NOT workout after work today, why? We’ll see if this new schedule works: -MWF: lunchtime run + short intense workout -TTh: lunchtime weights -F: heavy workout to end the week? -Sat/Sun: light runs with light weights? Did get the lunchtime run in: 7km in 47.35, 6.45 avg pace. Eech! Seemed quick! Watching these videos of YouTubers quitting. Lots mention they were stressed and didn’t like the fact that their dream job became work, like a trap. Reminds me of why I didn’t like editing travel videos so many years ago. Now, I have far fewer millions to cry into then they do, but the sentiment seems to be the same: is the stress and money worth it? Still looks like YouTubing is a fun job. All that being said… looking into other products. Not services. Products. This is something I’ve been thinking of for a while and am starting to think if / how I can get this to work. Will keep you posted. Show notes n tracks up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 8, 2024

Fri, 08 Mar 2024 15:08:55 +0000

Friday end of week! Still work tomorrow! Happy International Women’s Day! How did Goggins do it: record audiobooks, author books, work out, ultras, etc.? And when does he do laundry? AI tech a go go: Canva, DALL-E, and others all jumping in and I’d say it is getting a little bit better. Again, this isn’t ground-breaking art here, but neither were meme-quotes, gifs, or even posters, yet they all had significant impact. Workouts in! 6.44 km at lunch, but not too many pull ups, maybe 3 or 4 plus push ups and squats per round. Did get some kbells done after work. Is this age or is this just a lack of motivation? What would change this? Internet still wonky, didn’t get yesterday’s episode up till midday. And a bit of a change up in my Chinese studies, I actually PAID for Du Chinese so I could read while I walked in the morning. So what about the characters? Show notes n tracks up on stevensirski.com Have a great weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 7, 2024

Fri, 08 Mar 2024 06:11:42 +0000

Internet issues… it’s times like these… we have to remind ourselves that this can happen anywhere. Posting to the Language Vlog… working on another vid for that channel. STVSKRSKI, March Motion and looking ahead to… trying After Effects again? What about DaVinci Resolve? Gold a moving, how are them stonks? Warmer temperatures on the horizon! Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 6, 2024

Wed, 06 Mar 2024 15:17:30 +0000

Workouts in! How’s the hip? 6.46km in 51.08, a 7.45 avg pace. Slam ball work done too. Newsletter out! Ditan Park temple fair, and will make this into a video. Work a slowing, time to get some other things done. This time … 1, 3, 25 years ago today! Bilboard Top 40 Show notes n tracks up on stevensirski.com Have a good one!☝️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 5, 2024

Tue, 05 Mar 2024 13:59:03 +0000

Feeling better, but not healed! Up at 5m cause of the hip, or is that a groin pull?! March Motion in the works, what’s the reason for this again? To learn how to create composite graphics. It’s okay if it takes time, but it still needs to be done. Newsletter in the works! Should have that out tonight, all about Ditan Park Temple Fair. Will get the Goggins challenge written up and done soon. Thinking… transcripts + ChatGPT = newsletter? This might be how I have to approach this production schedule. Simply put, I’ve moved more towards a spoken format (hello podcasting) than written (ie, blogging). STVSKRSKI with new tracks up on Youtube1 Have yet to look at Episode 44, but will do that soon. This one should be easier than others since we used Riverside.fm to record. Russian class done, learning my declensions! Teacher is from Kyrgyzstan! Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 4, 2024

Mon, 04 Mar 2024 14:22:15 +0000

4x4x48 done and done! 56 miles ~90.12kms all told. Why the difference? How did it go? What did I end up eating, sleeping, stretching, running? Any walking? Some articles on completing an ultra: Preparing for running an ultramarathon and how it's different from running a marathon: https://runnersconnect.net/ultra-marathon-guide-learn-maximize-performance/ On recovery: https://runnersconnect.net/ultra-recover-quickly/ On how thinking about other things can take away from your ability to do anything physical: https://runnersconnect.net/running-tired-work-stress/ What’s recovery like and what’s next? How are those other projects doing? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 1, 2024

Sat, 02 Mar 2024 02:26:28 +0000

It begins! Busy weekend! 4x4x48 all weekend, started at 7.30am cause I had to work at 8.20. The schedule:
Friday AM81 Friday lunch 122 Friday aft work43 Friday evening84 Friday night 125 Sat morn46 Sat morn87 Sat lunch time128 Sat after work49 Saturday eve810 Saturday night1211 Sun morn412 Sun morn813 (Sun lunch1214)
The food: muesli, oats, milks, dried sweet potatoes, fruit juice, Biscotti crunchy spread, tuna and pasta and others Yes, I’m using compression garments and so far so good. Re-read part in Living with a SEAL by Jesse Itzler, apparently they only got through three segments because Jesse strained his groin. Ended up doing 700 push ups instead. Goggins posted about the challenge in 2020 saying that the worst thing about the challenge is that it gets annoying. Yes! It does! March Motion underway! YouTube and Instagram to follow. A video a day made in Apple Motion. I thought I created enough tracks for STVSKRSKI but apparently not! Will get to those tomorrow most likely. Tomorrow will be easier as I won’t be at work all day. Show notes n tracks up on stevensirski.com Have a good one and good luck with your challenges! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 29, 2024

Thu, 29 Feb 2024 15:46:08 +0000

It’s the leap day of the leap year! Time to celebrate with… going to bed early! New vids up on the Language Vlog: a Chinese check in! A mistake-laced video talking about my current progress which, sadly, although better, I think I was talking about the same things last year at this time! Early to sleep to get a start on tomorrow! Carbs stocked, beverages, food all stocked and ready! Am I doing anything different for this year’s 4x4x48? Not much. March Motion also to start, and now I’m also starting to think just how to manage all of this? What is necessary? What can be reshuffled? What can be put off or away? How about that Episode 44? Show notes n tracks up on stevensirski.com Have s good one! Get your shoes on! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 28, 2024

Wed, 28 Feb 2024 14:21:56 +0000

Feeling better! Though still stuffy. No workout but I did work. Got paid, is this any different than how companies operate? Sixty or ninety days in arrears? What’s it like to move to Beijing? Good question. What do I remember of my first move? And the 4x4x48 is coming up, are you ready? Am I ready? Show notes n tracks up on stevensirski.com Have a good one and stay healthy out there! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 27, 2024

Wed, 28 Feb 2024 01:50:27 +0000

I feel like sh!t! Covid? Seasonal flu? Knocked me out. Still got Chinese class done, but little else. What was the Great People’s Hall like? Qianmen for those little dough pancakes doused in garlic and butter. And a pound of Little White Rabbit candies. Very hard to chew! Workouts in! But an indoor run today as the smog was a little high AND I saw a news report about a dry lake bed from a lithium project in Saudi Arabia was sending up plumes of toxic dust… kinda makes me think of Beijing. Link: https://www.wsj.com/video/series/in-depth-features/the-race-to-make-this-dying-us-lake-the-audi-arabia-of-lithium/F1FE5DF2-DC21-415E-A6F5-4460D25022CC Show notes n tracks up on stevensirski.com Have a good one! Stay healthy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 26, 2024

Mon, 26 Feb 2024 14:51:02 +0000

I saw Mao. What was it like? Bought some medals. Annual visit to Tiananmen Square, plus a stop at the first KFC in Beijing. Class cancelled as a result of a sore throat Again! Show to be continued because of a sore throat... Show notes n tracks up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 23, 2024

Fri, 23 Feb 2024 15:58:19 +0000

End of week! These days fly by! Newsletter in the works! All about Ditan. Got an appointment this weekend but we’ll see if it goes through! Plane tickets expensive! How else to get around? Kazakh Russian class again, Chinese on deck for tomorrow! Gotta use up those packages! Workouts in! How was that morning run? It didn’t. Lunch time tho it did get done: 6.51km in 58.12. All the pull ups etc. After work kbells… what if I DID run and then lift in the morning?? Show notes n tracks up on stevensirski.com Have a great weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 22, 2025

Thu, 22 Feb 2024 14:22:49 +0000

Gearing up for March Motion, but Simon Ubsdell is quitting Patreon! He’s like the Apple Motion guru! AI programs a go go! Just search on Taobao for how many different programs there are. This is what I was thinking of using to create a feature length movie. But… still need a story! Now, free or pay? How much would you spend? Kazakh Russian class done! Back to basics! Tomorrow’s workout… what will I do? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 21, 2024

Wed, 21 Feb 2024 14:35:55 +0000

Kazakhstani Russian class done! Rough AF! How was the run this morning? 6.56km in 49.00. Was quite slippery and stopped to take pictures too! After work weight workout cause… Shot some B-Roll at lunch time. Debating the use of all these shots. STVSKRSKI tracks are up, I wonder if I could do live sets? Show notes n tracks up on stevensirski.com I gotta get this thing automated already! Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 20, 2024

Tue, 20 Feb 2024 14:01:47 +0000

We got snow?! Now I know what they mean that Beijing is a dry city. First SLV video posted in a long time! A longer video reviews my 2023 and what I expect to do in 2024. Chinese class again… gotta use up the package. Same with Russian. Newsletter in the works, how can I make this easier on myself? What if I just copy + pasted from the transcript of my audio blog and then only sometimes created a “new” piece? Audio podcast to Twitter, what’s going on? Talking to some peeps, any ideas other than teaching English? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 19, 2024

Mon, 19 Feb 2024 13:20:36 +0000

Recording early cause… new routine?? Chinese stock market how is it? Is the Spring break really over?! Where did my time go?? First Chinese class in a long time! Easy to talk, but understanding is still about 85-90%. Then why do I struggle so much in understanding others? Workouts in! Time for a change? Lunch time weights for 40 min and an after work run of 6.5 km in 40.09, about a 6.00 pace. What if I switched things around a little? Moved the run to the early morning? When would I study Chinese? What about right after work?? Setting up podcasts! SKRSKI continues on YouTube! Show notes n tracks up in stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 16, 2024

Fri, 16 Feb 2024 14:28:28 +0000

Knackered! Was that a week off? Ditan Park for the win ! Big Spring Festival Temple Fair. Took a lot of footage that we haven’t had for years. Lots of foods tried. Little pancakes called 炸灌肠 zha guan chang, chuaer, fake ice cream, Beijing traditional ice cream, etc. Got me thinking… what do I do with all of this footage? Remember I was thinking about starting a new-ish vlog channel? I think I may have come across the idea. But I don’t want to edit, I just want to show the photos n videos, explain wtf is going on, and leave it there. Like a good ol’ slideshow but with video and sound. No over production. Life is as life does. Now, should I combine these? The difference of these is that this podcast is very much like being unplugged, and I don’t think people who are listening to this would necessarily want to watch through all the footage, nor do I think that the people who watch those videos would want to listen to me yammer on about whatever. Did I get my workouts in? Didn’t get the run in but I did cycle BACK from Ditan Park. Show notes n tracks up on stevensirski.com Have a good weekend! And happy getting back to work! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 15, 2024

Fri, 16 Feb 2024 01:30:18 +0000

Black metal a go go - shows and bands coming back in numbers! Episode 44 recorded and in the books! Used RIverside to do the recording so it should be faster this way. Busted my mic stand in prep. Did some rope work after. Tomorrow temple fair? Thinking Ditan. STVSKRSKI continues on YouTube! Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 14, 2024

Wed, 14 Feb 2024 15:27:35 +0000

So, was Carlson a stooge? Have you listened to the podcast yet? One thing I didn’t mention yesterday was about the claim of the USD being weaponized. The US govt is aware they’re doing this and many people in the US know this too. And how is social media research going to? Rather well. Need to learn how to batch upload and schedule posts. Using Metricool to do this. -CSV files to the rescue! -Use Google Sheets = online, free, and properly formatted CSV files that can be imported to Canva or Metricool to batch schedule. Valentine’s Day, did you do anything? Newsletter out! All about what makes a holiday. And finally got Final Cut Pro to work for me on the iPad! Maybe I was doing it wrong, but something finally clicked and now I see how I can use the Apple Pencil and keyboard to edit quick. Videos in the works! Hope you’re well! Show notes n tracks up on stevensirski.com Don’t forget to subscribe to STVSKRSKI on Youtube for all the creative audio you never knew you wanted to know! Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 13, 2024

Tue, 13 Feb 2024 15:20:09 +0000

It is warmer outside! Smoggy too. No run today as my legs were shot. Hungry much of the day, do I even know how to snack healthily? Another death. :’( A buddy’s nephew passed away in his early 20’s. So what about that Tucker Carlson interview? Key takeaways: his version of history is very Russo-centric. Where did the Rus begin from? The Ukrainians as borderland people, but then what are the Russians? Not wrong, but certainly skewed. Open to negotiations, reiterates that it’s been the US-led West that is shifting decisions and movements. Didn’t seem like he was being fed any lines, unlike most Western political representations. And how is social media research going to? Rather well. Need to learn how to batch upload and schedule posts. Using Metricool to do this. Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 12, 2024

Mon, 12 Feb 2024 15:35:43 +0000

Wow what a weekend! There was some football game on and, Tucker Carlson interviewed Vladimir Putin! Workouts in! 6.52km at lunch in 45.38! Six days of running in a row! Feeling it! Plus, swings and lifts after 6. Spring Festival in full on quiet mode here in the capital. Haven’t gone anywhere and I’m just fine with that. How was the weekend? Made it to 12.06, further than NYE! Barely any fireworks, but the online videos of Guangxi were crazy! Plans for the week?? Hey what about that newsletter?! Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 9, 2024

Fri, 09 Feb 2024 15:56:20 +0000

It’s finally here, with a four hour special! The Year of the Dragon begins at midnight! Chun lian 春联对联 are up, clothes washed, floor swept and… hair defo not cut. Workouts in! Lunch time run 6.62km in 59.14. A heavy-ish kettlebell workout later on. Got some other projects worked on, wondering how much time it takes to set this stuff up! Podcast episodes being arranged! STVSKRSKI continues… more chill tracks. I should stop watching Mt. Everest videos… Show notes n tracks up on stevensirski.com Have a good weekend, 过年好🎆 龙年大吉大利🎊 --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 8, 2024

Fri, 09 Feb 2024 00:28:00 +0000

Done and done! Now the holidays begin! STVSKRSKI continues to crank out the tracks, would it be such a hassle to change this show’s intro n outro? What about a Year of the Dragon sample pack?? SkyRemit… again problems! Markets closed tomorrow, and things are quiet. Went for a run, why not? 6.52km in 53.53. How much abuse can the body endure? Newsletter… I ended up rewriting it all, will send it out later. Spent the day editing videos for SLV as I’ll be transitioning to longer form videos there. Show notes n tracks up on stevensirski.com Have a good break! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 7, 2024

Wed, 07 Feb 2024 15:51:03 +0000

STVSKRSKI continues with more tracks uploaded. Some views already, no subscribers… go subscribe! Intro track courtesy of STV! And it’s all done! Aside from a work meeting tomorrow morning, we done for a week! Sending money through SkyRemit again, we’ll see if it works. Use another bank though, as Bank of China requires 50K minimum and Alipay charges you for the transfer fee. Newsletter… may have to get this out tomorrow. Temple Fairs will be open this year! Will it be possible to go?! Fireworks in the capital? Fire extinguishers just in case! Don’t forget to wash your hair and get it cut before the Spring Festival begins! Chinese stocks a rally! Show notes and tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 6, 2024

Tue, 06 Feb 2024 15:45:58 +0000

Omg chips!!!
Chinese stocks turn!
Canadian energy pops!
Newsletter in the works!
Python is the choice for automation.
STVSKRSKI continues…
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 5, 2024

Mon, 05 Feb 2024 15:52:55 +0000

Things are slowing down only to speed up! Workouts in! I fell! First time! 6.48km in 41.45, light workout after work. How to run a marathon, is it possible when you don’t have time to run with other people? STVSKRSKI now LIVE on the YouTube! @stvskrski Follow subscribe like and jive online! Chinese markets are closed on Friday so if you want your money, you need to sell by Wednesday so you can take it out on Thursday! Spring Festival coming up, plans? How about those temple fairs? Show notes n tracks up on stevensirski.com Don’t forget to check out STVSKRSKI on YouTube and Bandcamp! Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 2, 2024

Fri, 02 Feb 2024 15:43:50 +0000

It’s the weekend! And I work! But things are winding down. New books! When will I even read them? Spent after work hours building up my Notion calendars and, of course, making another track for STVSKRSKI, or should I call that SKRSKISTV? Workouts in… ish. 4.61km with all the fixems in at 44.33. Started late so couldn’t really justify doing another lap. After work slow kbells but I’m hurting: elbow, shoulder, back. Eesh. Chinese stonks capitulating?? Either that or Monday will be even worse. Show notes n tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com and now STVSKRSKI on YouTube! Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 1, 2024

Thu, 01 Feb 2024 16:42:53 +0000

New month! Getting quiet out there! Jamuary done and posted! All up n done for this year. Next project STVSKRSKI on YouTube, a teack a day for the next 365 days. I have no idea if I’ll actually be able to do this. Posting videos there, may rip the audio and put that onto Bandcamp. Feature February 2024: got some ideas and that’s what this month is about: trying out a few things. It may guide the efforts of the next few months. And trying to develop a better workflow for my language vlog, am I even studying any more?? Show notes n tracks up on stevensirski.com Don’t forget to check out STVSKRSKI on YouTube! Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 31, 2024

Wed, 31 Jan 2024 15:26:44 +0000

End of the month! What a month! Jamuary done! Now to tidy up, backup and archive. New project will get going soon. Newsletter in the pipeline, look for it soon. February what to do, plan? Script? Shoot? Workouts in! Feeling a little bit better and stronger. 6.63km in 41.07. Some slam ball action. Kbells after work. And do you remember me saying one of the reasons I run four miles and not three or two? Now I remember! Show notes n tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 30, 2024

Tue, 30 Jan 2024 14:53:52 +0000

It’s the 30th! Did you know this year is a leap year? We get an extra day in February. Chinese stonks stalled, or simply falling? New restrictions on short selling. Jamuary wrapping up February filming- maybe I could do something else? STVSKRSKI looking to branch this out. Offer sample packs with every purchase?? Newsletter never did finish as I got looking into live DJing. Show notes n tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 29, 2024

Mon, 29 Jan 2024 15:44:35 +0000

Cookies pies and payday! Sore throat, hope it’s not serious! Lunchtime run on the treadmill cause it’s too smoggy. Four kilometres in about 40 min. Did do some light weights after work but was also busy creating a… …Notion Calendar! Neat little program. Free, with a paid version too. Already I can see how it’s a useful tool. All can be done on Google online apps too, but I’ve heard a lot of people talk about this program. End of January, end of Jamuary! Next project begins February 1st! Two ideas: one, work on a feature length something or other. Two, keep creating music tracks and posting online. Show notes n tracks up on stevensirski.com Skrskimuzik.bandcamp.com for all the creative audio you need and more! Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 26, 2024

Fri, 26 Jan 2024 14:54:30 +0000

Last Friday of January! Still work tomorrow. Eeesh, a little uninspired with the Jamuary tracks as of late. But looking forward to the next challenge. Workouts in! 6.5km with all the dipsie doodads as per usual: every round included 10 pull ups, 20 push ups, 30 squats and 20 lunges. Of course, some heavy kbell lifts after work as well. COVID and flu, is it coming back? Not likely. Though my throat is scratchy these days. Travel plans for the Spring Festival? It is warming up. Where would I go? Wouldn’t mind doing a cycling trip or two over the next few months. Chinese stonks on the rise… forgot to talk about that yesterday! Show notes n tracks up on stevensirski.com Have a look at skrskimuzik.bandcamp.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 25, 2024

Thu, 25 Jan 2024 16:07:25 +0000

Looks like I’m at least a little bit right on the Chinese market moves. But don’t take my word for it, do your own due diligence and talk to your own financial advisor before doing anything! Automation in the works! Spent the evening trying out a few things and made some progress. It’s becoming more comfortable but I certainly have a long way to go. When does it end? Spent some time going through potential B-roll clips, have you ever thought of using your extra footage as filler? Show notes n tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com Next year, might separate those out. Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 24, 2024

Wed, 24 Jan 2024 15:06:10 +0000

And they came through! SkyRemit with the remittance to the Canada! $84 deposited… roughly how much I lost on the conversion. So what happened? Account number was a mix of the transit number, leading zero, and the account number. I had never seen that before NOR was it on the bank transfer info I had sent them. NOWHERE! Chinese stonks! Where will they go this year?? 宁德时代 (300750) looks like it’s completed a bottoming formation. Qingdao Pijiu (600600) also looks promising. TongHuaShun (300033) is rallying. Prediction? EVs and Chinese stocks will do well this year. ***Do your own research and don’t rely on a podcast for your financial advice! This is just what I see and how I interpret things! Do your own due diligence and talk to your financial advisor before making any financial moves! Workouts in! 6.54km in 38.40. A six minute kilometre? Didn’t feel like it. Kbells and creative lifts after work. Back hurts though, unrelated? Slowing getting things together for the language vlog, looking ahead to my 2024 language goals. Need to figure out a better and more efficient schedule. How do you favourite a food in Eleme?? I ordered the wrong 糖醋里脊. Still ate it. A week left of Jamuary, though I’m thinking I may very continue on in another way after the month is done. Thinking of another idea… Show notes n tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com Have a good hump day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 23, 2024

Wed, 24 Jan 2024 01:21:54 +0000

Newsletter out! https://stevensirski.substack.com/p/a-banking-fiasco Automation - is it worth it or is it just a distraction? Automator, Keyboard Maestro, Shortcuts. Am I just distracting myself?? Chinese listening continues. Two hours is getting easier to fit in, but there is always a battle between extensive listening for language learning purposes and informational listening from English podcasts. Are we finally seeing a turnaround in Chinese stocks and in oil? Show notes n tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com! Have a good Tuesday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 22, 2024

Mon, 22 Jan 2024 14:49:03 +0000

Hot pot and cycling A theatre play 故宫博物院大型沉浸式家角端庭音乐剧《甪端》 - The Forbidden City Large Scale Immersive Family Spectacle “Lu Duan” - A story about the end caps and other figurines on display at the Forbidden City. (In today's episode I say "Jue Duan" but that is incorrect. The name of the play is Luduan which is a mythical creature that is able to detect the truth.)

Internet a bust
Sink a bust
Things happen in threes, right? This completes the money triad?

Brother-in-law’s brother passed away. Newsletter in the works Workouts in! 5.65km in 39.54. Jamuary! one week left! Show notes n tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 19, 2024

Fri, 19 Jan 2024 13:07:55 +0000

Money is back! Count your blessings! Whatever did go wrong? Would you try again?! But be careful how you treat people online, they may just live in your building! Or was that just the neighbour’s son who I’ve met before? I think I need a plumber… sink is plugged again. Workouts in! 7kms in 1hr 10 min, cause I was running slow and doing all the other add ins I do. Push ups, pull ups, lunges, squats. Then some heavy kbell lifts afterwards. Which notebook did you end up using? Older one. It has fewer pages so I might use it up faster. Spent the day hooking up the LX MINI board I have. Took a bit of figuring out and doesn’t really work with Logic Pro. Show notes n tracks up on stevensirski.com And don’t forget to check out skrskimuzik.bandcamp.com Have s good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 18, 2024

Fri, 19 Jan 2024 03:09:32 +0000

Finally time to think! Automation! Got more working… though not exactly the way I want it to. Cleaning downloads. Still using Automator though I know there are other programs that can do this, ie Hazel and Keyboard Maestro. And finally setting up a Time Machine… backup. Organized coins! Have you ever done this?? Collected a bunch of old coins from the travels and finally put them into a binder. Same with some old paper money. Might be worth something someday! Probably not much. Chinese listening:

52 min 不明白
35 CyberPink
54 min - 大波福娃

Dinosaurs! 兽脚类恐龙 (shòujiǎolèikǒnglóng) dinosaurs! The T-Rex, velociraptor, etc. Did they just all eat each other?? Show notes n tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com! Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 17, 2024

Thu, 18 Jan 2024 02:09:54 +0000

That’s what it feels like to have a few days off… GUILT-FREE! Workouts in! Lunch time run on the treadmill 5.17km in 45 min, followed by an after work workout of some light and slow lifts. End of one booklet, the beginning of another… how to choose which new booklet to start? More automation! Pixelmator and Shortcuts APP on Apple products. Want to add text to photos as that would simplify my workflow in the evenings. Listening through Jamuary tracks, not bad. Only one spoken word track this year. The guy who started the whole thing is still at it… 16 years! Seems some of his songs have gotten rather political as of late, but he has made one song about breaking the law because he turned all of his songs into NFTs and sold one in an auction. Since he earned more than $10,000 USD from cryptocurrency, it turns out to be a felony. Some new law in the US. Still admire the guy’s ability to generate a song each and every day. Thinking ahead to February, film February? Feature February? I’d like to write a 90-minute feature film/movie, though I’m not sure I’d want to do it live action. I’m starting to think of some other ways to tackle this type of project. Might be an interesting challenge to see if I can do it all on my own throughout the year? Today’s listening to Chinese:

Listened to 23 min of 不明白 podcast Episode 80;
83 minutes of Stochastic Volatility (April 1, 2020);
another 35 min of another Stochastic Volatility episode;
25 minutes of 王志安的播客 (Jan 9, 2024);
24 min of Seahorse Planet (海马星球) Jan 1, 2024.

TOTAL: 190 minutes Show notes and tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 16, 2024

Tue, 16 Jan 2024 15:19:21 +0000

Go to your happy place. Nifty Notes export script for Mac users: https://macmost.com/export-all-of-the-notes-on-your-mac-using-a-script.html Also looking to build up a method to email my posts to my website. How is your Chinese listening going? More of CyberPink, 不明白, Stochastic Volatility. Jamuary continues! More tracks uploaded. Will have a couple of days off this week so hopefully can get a few things cleaned up and cleared out. Show notes n tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com for all sorts of fun musical stylings. Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 15, 2024

Tue, 16 Jan 2024 04:57:02 +0000

New week new me!? No, not at all! Whisky tasting! Aiyamaya, do NOT need to do that too often! -Ardbeg Wee Beastie -Ardbeg An Oa -Ardbeg Ten Year -The Balvenie 15 year (Madeira Cask) -Laphroaig Four Oak -Jura 14 tear -Talisker Fort Ruighe -Islay Mist -Aberfeldy -Johnnie Walker Red Label (mixed with Stone’s Original Ginger) Managed to get a 7km run in beforehand, today too ran 6.5km in 39 minutes. Slow workout after work. New DJI mics coming! Not sure if I’d upgrade. New tracks up on skrskimuzik.bandcamp.com! Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 12, 2024

Sat, 13 Jan 2024 03:07:24 +0000

Must be getting close to remitting money to Canada because…. fkg lost it today! Confirm your account they say! Canada bank says we can provide you with the account info in a PDF doc please provide an email! And back and forth it goes and where my money is… everybody knows: not in either my monetary deposit banks. Must’ve taken something out of me cause lunch time run was sloooooow. Also in pain. Forearms hurt, right shoulder tweaked. May need to back down for a bit. Updated the website, looking for a new provider as Bluehost has become almost unusable. Also should finally create a macro to do some of this work for me. Listening to more Chinese as the challenge continues. STVSKRSKI up on Bandcamp, adding YouTube too?? Have a good weekend! Show notes up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 11, 2024

Thu, 11 Jan 2024 17:00:33 +0000

Is this what peace is? Is this what a “normal” life is? How could this change? Work has slowed considerably. Elections in Taiwan… maybe that’s why the internet connections are slow. Chinese markets: Mainland vs outside - watching FXI ETF that contains a lot of the big names here on the Mainland (but trade in Hong Kong). Chinese language challenge, another 1.5 hours done or so. Listened to this CrossTalk guy 郭德纲 (Guo DeDang) and a podcast called Bu MingBai on Apple Podcasts. If anything, this challenge will expose me to other sources to listen to. JUST watched an episode of 家有女儿! SKRSKI MUZIK up and running on Bandacamp, take a listen. Link in the show notes! skrskimuzik.bandcamp.com Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 10, 2024

Wed, 10 Jan 2024 15:30:18 +0000

End of an era! No more dog meat in South Korea after 2027 https://www.wsj.com/world/asia/dog-meat-will-be-off-the-menu-in-south-korea-3ec5b05f?mod=itp_wsj,djemITP_h Where are all the babies? https://www.wsj.com/articles/china-population-births-decline-womens-rights-5af9937b? TWO or THREE walks today? Why??? Cause I fell asleep after dinner last night! Woke up at midnight! Workouts in! 7.42km in 47 min 23 sec. Got this done late so I figured I’d just do my weights too, so I did 45 minutes of kbell work. Looking at getting a climbing rope and some battle ropes, might be fun to add. Signed up for a Chinese listening challenge: pick a target (21 hours) and see how far you can get over the next three weeks. Have a look at Hacking Chinese website under their “challenges” section. Newsletter out! Head over to Substack to read the latest! And finally, skrskimuzik.bandcamp.com for all the creative audio you need. Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 9, 2024

Wed, 10 Jan 2024 03:16:04 +0000

GuoBaoRiu for dinner! ShuangJingXuan - but we ordered waaaay too much! Only THREE dishes and the gupbaoriu (which the restaurant is famous for) took half an hour to prepare. By the time it arrived, we weren’t hungry any more! Ended up taking a lot home with us.
Tweaked the shoulder, so now I gotta figure out how to rehab that.
Lots of old podcasts now posted on YouTube, go subscribe to the new channel!
An update on music licensing: Audio Jungle, owned by Envato, isn’t accepting new applicants for its music licensing but AirBit is. There’s also a place called traktrain, but haven’t looked into them just yet.
Tomorrow a day off, and a few more next week. THIS is starting to feel like the holiday season!
Don’t forget to have a listen to Episode 43 of the big pcast on Spotify with Alyssa Brown. All about baking in Beijing!
And finally, drop by skrskimuzik.bandcamp.com to see what’s happening over there. Finally able to update several years’ worth of tracks.
Show notes up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 8, 2024

Tue, 09 Jan 2024 01:18:43 +0000

Spent much of the day working on the big podcast, using Repurpose to make backups and publish to YouTube! Jamuary continues with tracks updated. Trying to set up the Native Instruments Komplete Kontrol board. Thinking of music licensing ideas, airbit.com, audiojungle.com. Creamfields Hong Kong already announcing presale! Should I go again this year?? Workouts in but was a bit slower today. I’m calculating each km as about 1400 steps which means I need 8960 to run four miles. Today did 7.3km but only 7518 steps, so is that only 5.37km? Confusing. Show notes up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com Happy beginning of the week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 5, 2024

Fri, 05 Jan 2024 16:09:17 +0000

In memory of my Father, Andy Sirski. Вічная пам'ять! WTF is Obsidian?? I’ve come across it before and this seems to be part of the new method of note taking, along with Notion. I know some language learners use it but I never have. Key part of the program is its ability to store everything as text files so you don’t lose them. Workouts in, 6km at lunch complete with pull ups, pushups, squats, and lunges. Total time was about 54.36. Did NOT want to workout but… does doing things that you don’t want to do increase your brain power? Latest Huberman Podcast is with none other than David Goggins during which they talk about doing the hard thing, the thing that sucks. Apparently this affects the anterior midcingulate cortex in the brain that is in control of decision making, etc. Doing hard things makes this grow so you get better at making decisions. Episode 43 is done and uploaded! Head on over to Spotify to have a listen as Alyssa Brown of Brownie Bites joins me to talk about things China, business and baking. Hailing from the US, Alyssa has recently marked her FIFTH anniversary in the country and doesn’t seem to be bothered at all by the lockdowns. If anything, she put her time to good use by baking for others! Show notes n tracks up on stevensirski.com Don’t forget to have a listen at skrskimuzik.bandcamp.com for creative audio! Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 4, 2024

Fri, 05 Jan 2024 06:22:06 +0000

Books I can read! Hahaha!… but do I still have the time? Working on Episode 43! Coming together! Jamuary… wow there are a lot of projects going on! How is building everything up going? Learning email marketing, content creation workflow, different tools. I have a target of 140 hours and I’ve only done about 18 hours of research. I’m tracking everything on a spreadsheet so I can also remember what I’ve already covered. Looking to build up language vlog over the year. New weights! Where will I put them?? Show notes n tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 3, 2024

Wed, 03 Jan 2024 17:24:05 +0000

How’s that for an intro?! AI tools are making things look cool! Spent some time going through new tools. Botpress… AI chatbots made easy! Haven’t really figured out the costs just yet but it looks very promising. ElevenLabs - AI voice, like Speechify but cheaper. Tried out batch creating with ChatGPT+Canva. Essentially you could create a decent channel for $210: ChatCGPT, Canva and an AI voice generator. Sure, you could go cheaper, but you’d be running around with different email accounts wasting ttime. New toy with a DJI gimbal! Apparently, if I went all in with DJI Osmo, etc., I’d be able to AI-edit on my phone without transferring files… this has me thinking… December Drumming finished! Jamuary gets under way. Yes, I still need to make a post. I thought you had to upload everything sequentially on Bandcamp, but apparently you can move tracks around. Am I still working out? Yes! 6.5km at lunch in about 41.56, a 6.25 pace. After work kbells. Started mace and club swings on Tuesdays and Thursdays. Basically working out every day, but not pushing things hard. Show notes n tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 2, 2024

Tue, 02 Jan 2024 17:23:25 +0000

The story of 15 years of travel. South Korea Poland Ukraine Australia Montreal China ESL teacher Farm hand Warehouse worker Wannabe musician What could possibly be next? Show notes n tracks up on my website stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 1, 2024

Tue, 02 Jan 2024 02:25:40 +0000

Back in the Jing! New Year New Me New You?? Newsletter out! What did we do? I fell asleep! How was the rest of Guangzhou? Relaxed, search for youtiao, rainy, went to the museum (free). To the airport and wow is travelling with carry on only great. Much better and efficient than Daxing. Looking forward to 2024! What are your plans?? Show notes n tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 29, 2023

Fri, 29 Dec 2023 16:43:35 +0000

End of December already! New Year’s weekend! Slow day, smoggy day, T-shirt day! Breakfast at TaoTaoJu, another famous name brand here. Had similar foods as yesterday but I think I’d give the edge to Dian Du De. -Youtiao were similar, but we had leftovers so TaoTaoJu’s youtiao was okay to eat later on -shrimp dumplings (XiaJiaoHuang) were better at DianDuDe -HongMiChang were better at DianDuDe -creamy spurt buns were better at TaoTaoJu than the DanTa at DianDuDe The goal today was to go to Guangzhou Tower. -600m tall -third tallest in world -tallest in China -are there office buildings inside? -four hours there cause we were waiting for the sun to set -I don’t like heights -Watched two guys at work on one of the pillars.. Dinner at FengYuanYeZhen ZhenPinYeZiJi for a type of Guangzhou hot pot Walked around the World Mall. Lots of people, NYE weekend. -How much do people actually understand of my Chinese? That’ll do for Guangzhou! One more day that we’ll walk around. Show notes n tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com Have a great weekend and a Happy New Year! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 28, 2023

Thu, 28 Dec 2023 15:57:24 +0000

Breakfast dian du de 点都德, a famous restaurant. Pretty good and we ate our fill for most of the day Ming Ji (Ming Kee) Chang fen 明记 for dinner, another famous place Snacks in between, included several pastry shops and a gelati shop Walk around XiGuan district Bruce Lee’s parent’s home… HE NEVER LIVED THERE! -he had his sweat glands removed! -conspiracy theories about his death but it may be that he simply was working too hard. Beijing Pedestrian Road - no bikes! Oops! BUT, an ancient road built-in… or over? Biked back to the apartment - how was the sleep? Should have an air filter, turns out there isn’t one here. Mostly quiet, though some noise until late. And COLD! Ha! Relatively speaking of course. How is the sound today? Show notes n tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com for all the creative audio you can wish for. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 27, 2023

Wed, 27 Dec 2023 16:12:08 +0000

And then we went to Guangzhou! Trying out a bit of a different set up for this recording as I didn’t bring my iPad or big microphone. Daxing airport First impressions - big, air is more damp, LOTS of people, especially at the interchange Tiyu Xilu. The apartment we’re staying in is like the AirBnb version of apartments: private rental done through a company. Used Fliggy to find it. Smoggy, just like Beijing, doesn’t smell as much like it though. iPhone hack: if you need to move a lot of photos or videos, connect your phone to your computer and then use ImageCapture to move photos. Finally got a little Automator program to rename photos so this is awesome to use for some things. Show notes n tracks up on stevensirski.com And yes, skrskimuzik.bandcamp.com continues --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 26, 2023

Tue, 26 Dec 2023 15:27:54 +0000

Boxing Day, how does it go? I still worked.
Spent much of the day rewriting the newsletter, reflecting on Christmas as an expat.
Christmas songs, was trying to do a few traditional Ukrainian songs for December Drumming but my keyboard skills are that good. Got a bunch of other tracks done but stuck on 23rd and 24th. -“There are two distinct groups of Ukrainian Christmas music. Koljadky (Ukrainian Christmas Carols) are sung in church alongside traditional liturgical texts and hymns from Christmas Eve (January 6, according to the Julian Calendar) to Epiphany (January 19). Shchedrivky (New Year’s songs), being much older and having pagan roots, are rarely sung in a liturgical setting given their secular themes of bounty and prosperity.” https://www.vesnivka.com/e-library/dobrij-vechir
Called home to see how things are going, people are moving around. -Don’t talk about vaccinations cause… then your internet connection goes wonky!
Plans for the New Year? Not much! Geez, how do people even find out about things that are going on?!
Show notes n tracks are up on stevensirski.com
Don’t forget to have a listen at skrskimuzik.bandcamp.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 25, 2023

Mon, 25 Dec 2023 16:14:33 +0000

It’s Christmas!
Have you ever seen the end of the NORAD Santa tracker? I finally did!
Trying out this web-based program called Repurpose, will help distribute content to multiple platforms. This is exactly what I was thinking of trying to build on my own. Looks very useful.
Taking a few days off at the end of the week so I can spend some time on a few projects and possibly get out of town for a bit.
Workouts in! 7.41km in 44.14? Not likely, but that’s what the watch shows. Rope work, is this why I gained weight after Canada? Because I stopped doing this?
So what did we do for Christmas?
Didn’t do too much food-wise as we were unsure when we’d be travelling. Plus, some work was still scheduled over the next few days. BUT, we did try to make cookies and… almost got them.
Saw a movie, 怒潮 nu chao, not a Christmas movie by any stretch, but it was free.
Don’t forget to call home!
Show notes n tracks up on stevensirski.com Check out skrskimuzik.bandcamp.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 22, 2023

Fri, 22 Dec 2023 15:48:40 +0000

What was thaaat??! Working on Episode 43, may have to release it next week. They say work will lighten up next month, we’ll see about that. Keep in mind, Spring Festival begins February 9th. Workouts in, cold! And barely moving! 5.74km in 41.52, barely got through any pull ups or anything else. Did get through the weights at the end of the day. I tend to do full body workouts, but I have been thinking it might be easier and faster to start doing workout splits instead. It’s Christmas weekend! A few people have taken off for a few weeks. I entertained the idea but, like my other trips, have been hesitant to go. May still make a trip down south next weekend. So what is it with the voice, Steve?? “Hey everybody and welcome to another episode of Sirski Unplugged, where I, Steven Sirski, tell you, my listeners, just what it's REALLY like to live as an expat. Join me for the next 25 minutes as I wank on about this, that, and the other thing right here, on this makes you 15 percent better podcast. Let's dive in!” “And with that, we'll leave it there folks! Thanks for listening, I appreciate it! All the show notes and tracks are up and available on my website, stevensirski.com. Have a good one, Marry Christmas, get your runs in, and eat your broccoli with some mustard!” Show notes n tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 21, 2023

Thu, 21 Dec 2023 15:55:56 +0000

Winter Solstice! Shortest day of the year! Did you do anything? I worked! December Drumming tracks coming along, trying out a few things, but staying mostly digital. Santa Claus Rally, what is it and why does it matter? -Joined by First Five Days, January Barometer (aka January Effect) -Careful about the percentages! If it moves 80% of the time, how much does it move? One percent? How much does that materially affect you? Are China stonks worth it? Foregoing Trello and instead looking into a free website called Notion which seems to be like a souped up version of Notes. Just updated iOS, a Journaling app?? Show notes n tracks up on stevensirski.com Don’t forget to have a listen at skrskimuzik.bandcamp.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 20, 2023

Wed, 20 Dec 2023 14:42:04 +0000

More cold! Schools closing! “Cities including Jiangsu's Nanjing, Changzhou and Zhenjiang, as well as Anhui's Lu'an, Wuhu and Chuzhou all have suspended classes or implemented flexible school hours” “A 6.2-magnitude earthquake struck Jishishan county in Linxia Hui Autonomous Prefecture of Northwest China’s Gansu Province on Monday midnight” Workouts in! 6.5km at lunch in 43.32. Avg 6min 30 sec pace. -could NOT lift after, did mobility work instead -after work kbells Better get moving on December Drumming Figuring out ways to make social media posting easier! Episode 43 in the works! Show notes n tracks up on stevensirski.com Don’t forget to check out skrskimuzik.bandcamp.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 19, 2023

Wed, 20 Dec 2023 00:43:09 +0000

Cold and snow! Longest it’s been like this since I arrived. Babies being born, new China boom? Newsletter in the works. Or is this just a blog by another name? Need to hedge this output. Episode 43 has been tough to get around to cause of all these other projects. How do I make my life easier in 2024? What tools can I use? What plan do I have? And yes, there is a plan behind this. Reading the Power of Habit, all about building habits. Show notes n tracks up on stevensirski.com And don’t forget to check out skrskimuzik.bandcamp.com for the latest there. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 18, 2023

Mon, 18 Dec 2023 15:40:04 +0000

A week till Christmas and three days till Solstice! Half way through the month already? Still cold outside Workouts in: -6.65km in 38.02 -Sunday’s run was 8.98km in 57.17 -After work workout today: mostly 14kg kbells -tomorrow should be mace swings Article on running: can you get faster or at least maintain your speed as you get older? https://www.runnersworld.com/advanced/a20848096/age-matters-for-marathoning/ Wondering if I have to go to the tax office to update my passport or if I can do this online. I somehow thought this would have been communicated to the necessary channels but I really can’t think why I even thought that. Trying to sign up to SkyRemit, a new money transfer service here in China. Here’s an idea for a bar night: Drink in Chinese: how to learn Mandarin Chinese characters while at the pub. Draw a character, explain a little do a shot. I wonder how long that would last. Show notes up on stevensirski.com Creative Audio at: skrskimuzik.bandcamp.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 15, 2023

Fri, 15 Dec 2023 15:16:37 +0000

End of the week Workouts in, lunchtime was a bit cold, need to roll out the back December Drumming continues at skrskimuzik.bandcamp.com Would you trust someone who’s trying to do a lot of different things, or would you pref someone be a specialist? Nine, twelve, seventeen income streams , however many it is just how easily is it to generate them? And what is the reality of earning money through YouTube? Pay cheque, investments (how many?), products, affiliates, side hustle job (eg, consulting), and others. Holiday season is upon us, could I do a holiday wrap up? Or keep going?? Show notes up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 14, 2023

Fri, 15 Dec 2023 02:35:50 +0000

Still snowing! Is this a Beijing blizzard?? Getting a bit cold to be reviewing characters outside. And the Powell pop! Oil, gold n everything bounces on the word that US interest rates will be cut in March! What is the Fed? What are interest rates? What is inflation? Some books to read: William J. O’Neil’s How to Make Money in Stocks Gerald Loeb Battle for Investment Survival Story time: Reminiscences of a Stock Operator. Sink unplugged, but who knows for how long. Did NOT feel like making dinner, sooo… salad it is with pre-made chicken from the grocery store. Kale, celery, radishes, tomatoes, olives, cashews, goat cheese (cuz it was on sale), cranberries, bell peppers, broccoli! And for dressings: mustard, Japanese roast sesame sauce, apple cider vinegar. BIG! Midday workout: all about the mace swings! Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 13, 2023

Wed, 13 Dec 2023 15:41:24 +0000

More snow! And cold!
Workouts in! 5.95km within 36 min 55 sec. Not much time for anything else at lunch so another after work workout with kbells n clubs.
Trying out Trello for organizing podcast workflow, probably something I should have done before. I used to do this on paper so I’m not sure how much this will affect things.
Watching Billions, a show about a billionaire hedge fund manager. These are fun to watch sometimes though I’ll admit, no, I don’t desire to be in that industry at all.
Aaaaand the sink is plugged. Haven’t dealt with that yet and not sure I will tonight.
Show notes n tracks up on stevensirski.com Music at skrskimuzik.bandcamp.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 12, 2023

Tue, 12 Dec 2023 16:01:05 +0000

Feeling far better! Newsletter out! All about expats leaving. Thinking, going forward, how else could I change up some things and make them better? Make my life easier? I did not know you could import CSVs into Canva! What else am I doing wrong?! Oil down! Getting trounced! Tax loss selling and oftentimes one of best times to get in. Do your own research! December Drumming continues… keeping it simple today. Looks like Hong Kong is opening up for Mainlanders, should be easier to transit through now. And what about those airline points?? Show notes n tracks up on stevensirski.com Skrskimuzik.bandcamp.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 11, 2023

Mon, 11 Dec 2023 15:55:42 +0000

感冒了Sick, like flu but not too serious, down throughout Sunday, Is it the new coov? JN.1 taking over from BA.62.whatever.
Newsletter written, will send out tomorrow. Not much of a newsletter, more of an extension of things that are innit?
December Drumming tracks are up! http://skrskimuzik.bandcamp.com
We got snow! Doesn’t happen often!
Keeping motivated: why do you do the things you do?
New week, pitter patter let’s get at er!
Show notes n tracks up on stevensirski.com and skrskimuzik.bandcamp.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 8, 2023

Fri, 08 Dec 2023 14:41:08 +0000

More about NAC
https://www.healthline.com/nutrition/nac-benefits#TOC_TITLE_HDR_10
Life speeds up over 40? Is it true?
Reading recommendations…Chinese books The Wedding Party - Liu Xinwu Strange Beasts of China - Yan Ge China in Ten Words - Yue Hua And of course books by Peter Hessler
SMOG causing breathing issues! Come to Beijing! Come to China! Visa free for Singapore and many other countries!
North Korea is a cyber threat? Amazing how such a small country can cause such a ruckus!
December Drumming continues, returning to beatboxing today.
Experimenting with longer form videos for language vlog, would be easier to create more content.
Gotta work on that pcast
And mastering assistant in Logic Pro for iPad? Let’s see what happens…
Show notes n tracks up on stevensirski.com
Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 7, 2023

Thu, 07 Dec 2023 15:52:32 +0000

NAC - what is it and what does it do? Basically a strong antioxidant used to flush toxins from the body. Can help with pushing alcohol out of the system, doesn’t mean that the alcohol still won’t harm your brain or gut. https://pubmed.ncbi.nlm.nih.gov/34208683/#:~:text=It%20has%20a%20well%2Destablished,to%20oxidative%20stress%20and%20inflammation.
December Drumming continues, trying some things out.
Hearing some more about the “reality” of working in Canada… cost of living is higher while there isn’t as much work as there is here in China.
Several people have talked about the Chinese green card, so I asked a fellow expat here in China to give me the lowdown on it. The basics is that there is no annual visa renewal fun and also
And why is Korean on the same level as Mandarin Chinese on the FSI chart of language difficulties? Should we use this chart as a guide?
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 6, 2023

Wed, 06 Dec 2023 14:41:14 +0000

December Drumming updated! Still creating, but it’s taken time to figure out how to post everything.
Work outs… both in! Couldn’t resist getting two in. Was feeling a bit anxious so decided to lift instead. Lunch time run 5km in 32.37, followed by ball slams. After work kbell work.
Clear morning, then smog rolled in. Smelled like BBQ… I wondering what they’re cooking these days??
Expats are shuffling! And a similar job to the one I have here has opened up in Canada, is it time to go? Honestly? I don’t think so.
Happy St. Nicholas Day!
ОЙ ХТО, ХТО, МИКОЛАЯ ЛЮБИТЬ. українська народна пісня Ой, хто, хто Миколая любить, Ой, хто, хто Миколаю служить, Тому святий Миколай, На всякий час помагай, Миколає!
Ой, хто, хто к ньому прибігає, На поміч його призиває, Той все з горя вийде ціло, Охоронить душу й тіло, Миколай!
Ой, хто, хто спішить в Твої двори, Сего Ти на землі і в морі Все хорониш від напасти, Не даєш му в гріхи впасти, Миколає!
Миколай, молися за нами, Благаєм Тебе зі сльозами. Ми Тя будем вихваляти, Імʼя Твоє величати, На віки.
OH WHO, WHO, NIKOLAI LOVES. Ukrainian folk song Oh, who, who loves Nicholas Oh, who, who serves Nicholas Therefore, Saint Nicholas, help me at all times, Nicholas!
Oh, who, who runs to him, Calls for his help, He will always come out of grief whole, Protect soul and body, Nicholas!
Oh, who, who will hurry to Your courts, You are here on earth and in the sea You bury everything from harm, You don't let him fall into sins, Nicholas!
Nicholas, pray for us I beg You with tears. We will praise You, glorify Your name, For ages.
Show notes up on stevensirski.com Bandcamp: skrskimuzik.bandcamp.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 5, 2023

Tue, 05 Dec 2023 15:09:42 +0000

New stove top! 燃气灶 ránqìzào
Found the archived files for previous December Drummings and Jamuary’s. Turns out I did NOT start in 2020 but in 2021. Oops.
Workout done! Mace bell and steel club swings… forgot to use the kettlebells! After dinner walk with the clubs on the treadmill.
In praise of books - Carl Sagan
What an astonishing thing a book is. It's a flat object made from a tree with flexible parts on which are imprinted lots of funny dark squiggles.
But one glance at it and you're inside the mind of another person, maybe someone dead for thousands of years.
Across the millennia, an author is speaking clearly and silently inside your head, directly to you.
Writing is perhaps the greatest of human inventions, binding together people who never knew each other, citizens of distant epochs. Books break the shackles of time.
A book is proof that humans are capable of working magic. -Carl Sagan
Show notes n tracks up on stevensirski.com Bandcamp skrskimuzik.bandcamp.com
Have s good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 4, 2023

Mon, 04 Dec 2023 14:11:52 +0000

December Drumming continues! Four tracks done and up on Bandcamp
skrskimuzik.bandcamp.com
This is the third year I’m doing this.
Smog rolling in but still a run outside. Less grey matter I guess, but it was warmer as a result of the coal dust blanket. 6.54 in 35 min 11 sec.
Newsletter being written.
Gold popping! So too with the Bitcoin.
Nothing like a peaceful Sunday afternoon interrupted by… the threat of an exploding stove top.
Show notes at stevensirski.com Bandcamp: skrskimuzik.bandcamp.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 1, 2023

Sat, 02 Dec 2023 02:09:33 +0000

New month! End of the year! Going anywhere??
Departures! First in a long time! Expat life, where will you lie?
December Drumming kicks off, check www.skrskimuzik.bandcamp.com
Workout in at lunch, 6km with lunges, pull ups, push ups and squats. Lots going on. Will lift heavy tomorrow at lunch.
Show notes up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 30, 2023

Thu, 30 Nov 2023 15:42:57 +0000

End of the month! Already! What have you got left to do in 2023? Does it matter?
Setting up for December Drumming 2023! Address:
https://skrskimuzik.bandcamp.com/
Not sure if that will stay the same as apparently Skrski is an actual Polish name, while “skr” is apparently also onomatopoeic for the sound of cars screeching to a halt. I like the name, we’ll see how it goes. Looking to publish all of the previous years through Bandcamp as well.
Charlie Munger, 99, and Henry Kissinger, 100, have passed away.
Kissinger as Secretary of State helped build relations with China and the US and why the Mainland has the seat at the UN and not Taiwan. He also wrote a bunch of books that I could never really get into.
Munger helped Buffett make his billions. "What you have to learn is to fold early when the odds are against you, or if you have a big edge, back it heavily because you don't get a big edge often. Opportunity comes, but it doesn't come often, so seize it when it does come."
Read the history of Berkshire Hathaway before you quote Buffet or Munger again:
https://en.wikipedia.org/wiki/Berkshire_Hathaway
Imagine owning stock in someone’s company.
Editing Episode 43, and setting up next Episodes!
Did you know you can get Google Cloud storage for like $48 CAD a year? Sync.com is based in Canada and offers 2TB storage for $72 a year.
Show notes n tracks are up on stevensirski.com
Have a good one and see you in the mix! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 29, 2023

Wed, 29 Nov 2023 19:19:35 +0000

Health check done, how was it?
Afternoon get together and a rather startling beer, sleep, and a midnight run. Maybe a good time to start splitting up my workouts?
Gold and silver moving!
The Land Before Time was released 35 years ago! Sad news about the girl who voiced Ducky.
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 28, 2023

Tue, 28 Nov 2023 15:40:52 +0000

Newsletter out! Up-skilling in the age of AI? Worth it? Language learning, worth it?
Some neat plugins being created for ChatGPT, it’s a new skill and tech you’re going to have to learn. Take a look at https://aieducator.tools/
Silver moving, gold crawling, oil stocks falling.
Money in, money out! Rent due!
Pausing on the language vlog, want to consider a few things and move into longer form videos rather than shorts.
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 27, 2023

Mon, 27 Nov 2023 16:01:29 +0000

Episode 43 recorded!
Newsletter in the process!
Need to get a health check done soon.
Workouts in! Lunchtime grind: barely made 5.29 km within 38 min 20 sec. -Then steel club work After work: mace swings and lifts.
Six days a week going to continue for a bit, how will this work over the next few months?
December Drumming starting up on Friday!
Show notes n tracks available on stevensirski.com
Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 24, 2023

Fri, 24 Nov 2023 15:12:36 +0000

Black Friday begins! What will you buy now?!?!?
How is Ukraine doing?
“Redefining Success in Ukraine: A New Strategy Must Balance Means and Ends” by Richard Haass and Charles Kupchan https://www.foreignaffairs.com/ukraine/redefining-success-ukraine
-blames Trump, thinks he sides with Putin and Russia -laments how many people Ukraine is losing, neglecting to consider the effect on Russia’s own population
Workouts in! Lunch run 5.93km + pull ups, push ups, squats per round -lunges along one side of the run way
After work: dogged kettlebell workout
How are gold and oil doing? Chinese markets seem to be stalled overall. Thanksgiving is usually some sort of turnaround.
Transcripts of the daily pcast… could I now make a weekly “best of”? What would I call it? Sirski’s Gold?!
Reading this book Mindset by Carol S Dweck, Ph.D. About developing a “growth” mindset instead of fixed. Points out all sorts of research and trials and stuff about how you need to have a flexible mindset and not stay rock-like in your beliefs. Not real new information, but it does have me questioning some of the things that I assume I’m flexible or “growth-oriented” about.
Show notes and tracks up on stevensirski.com
Have a good weekend, Happy Thanksgiving, Happy Black Friday! Don’t spend too much! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 23, 2023

Fri, 24 Nov 2023 02:41:56 +0000

These days are a flying by! Getting cold as the wind picks up! What are Beijing winters like?
Happy US Thanksgiving Day! Professional sports in Las Vegas?!
Spend an hour after work as a non-negotiable time to yourself for study. I did this with Mandarin, now with social media.
Air line points are expiring! Where to go?? Or what to buy?
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 22, 2023

Wed, 22 Nov 2023 15:46:00 +0000

Last of the warmth? Like clockwork… Little Snow day today and magic… the weather will turn cold in Beijing!
Workouts in! Lunch time run: 6.5km within 37.16 Slam ball! After work kettle bell flow
Ultramarathons are the new Corvette!
Ten ideas

No stink socks
No sweat sweater
Cheap, but good compression clothes
Pants with a money belt built in
Clip on shoes
Spray-on compression clothing
Deodorant strips - stick and leave on
Spray printer that attaches to your phone
Portable pull up bar
Portable rowing machine

Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 21, 2023

Wed, 22 Nov 2023 03:26:59 +0000

It’s the 21st? I hope I was saying that all day cause I don’t really remember. One month till the days start getting longer!
Chinese reading not so bad, learned 滚 gǔn to roll. Dolsch word list, 100 most common words in a language, these are good starting points but they need to be built upon.
Looking through Keyboard Maestro macros, apparently people use this for Logic and Pro Tools.
Sorting photos! How often do you do that?!? I’ll confess, I don’t know how to download from iCloud. How do I find my account again??
WeGene, would you let a Chinese company profile you? What about 23andme?
Show notes n tracks up in my website stevensirski.com
Just how much can you automate? --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 20, 2023

Mon, 20 Nov 2023 16:08:41 +0000

It’s 20/23!
Upped the tech game, got Keyboard Maestro and a month long transcription service.
Workouts in! Lunch run 5.5km or so in 36 min Dual 5kg clubs After work mace n clubs
Newsletter out!
Start of the work week, bro do you even know how to go?
Making your first $100,000 will probably be done working for someone else. Job hopping seems to be the key to moving up salaries.
Show notes n tracks up on stevensirski.com
Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 17, 2023

Fri, 17 Nov 2023 16:10:36 +0000

End of week!
Workouts in! How was the change up? DIDN’T happen! Lunchtime run -lunges -pull ups push ups increased every round, six rounds total 1/2/3 2/4/6 3/6/9 4/8/12 5/10/15 6/12/18
Finding the compression garments useful.
Chinese books are readable! Easiest 25 minutes to date!
New APPs: Launchpad and Groovebox
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 16, 2023

Thu, 16 Nov 2023 16:11:50 +0000

Birthday of an old school friend many years ago, but have lost touch. Last I saw, he had a kid. Moved away from the hometown but still in Canada.
Last Ukrainian class for a while.
Buying more books! But simpler ones now: 城南旧事 - Old Things in the South of the City 伊索寓言 - Aesop’s Fables 宝葫芦的秘密 - The Secret of the Treasure Gourd 一千零一夜 - One Thousand and One Night 会飞的猫 - Flying Cat 汤姆索亚历险记 - The Adventures of Tom Sawyer 小王子 - Little Prince 中国寓言故事 - Chinese fables
A switch up of the workouts, but nothing done today.
Setting up Episode 43, another local expat.
Looking at what tools I need if I don’t want to hire people just yet (or it’s cheaper to do myself). Canva, Otter, website, ??
And X is unreadable today.
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 15, 2023

Wed, 15 Nov 2023 14:17:07 +0000

I confess… I had McDonalds for breakfast. Didn’t post a picture because I didn’t want others to have the same idea. Be strong. Double sausage n egger, double chicken n egger. Hash browns. Soy milk (with sugar).
Workouts in, but changed it up since a bit of a reshuffle at work. Was able to use the treadmill for the lunchtime shift, then weights, then run.
Did weights first then a 6.5 km run. -Kettle bell lifts for weights -Used Xiaomi sports band instead of phone app and that threw off the km calculation even more! Counted the cadence and that was right, but the kms didn’t measure up with those before. No GPS data apparently.
Last year at this time, failing DELTA M1, failed HSK5. Where’s the end of studying Chinese?
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 14, 2023

Tue, 14 Nov 2023 15:24:47 +0000

How are those supplements doing? Have not been consistent. Weight is about the same, but body pain has been noticeable.
Organizing the studio - how else can I expand? How much more can I make fit?
Language learning and episodic memory, remember all those times you learned a Chinese character because of what it looks like? This is scene recall
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3501256/
Hate listen on Spotify. Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 13, 2023

Tue, 14 Nov 2023 02:17:48 +0000

Stats are in! https://finance.yahoo.com/news/taobao-tmall-11-11-shopping-011100480.html
So how much did you buy? I could’ve bought more but am happy with what I got. I’ve set a goal of practicing for 15 minutes per day with this new Novation board. One of the first recordings follows!
Some articles about brain matter!
Language learning good! More grey matter in the executive brain function area. https://www.sciencedaily.com/releases/2015/07/150716135054.htm
Exercising in pollution bad! “Overall, the effect of air pollution on brain health was modest -- roughly equivalent to half the effect of one year of aging, while the effects of vigorous activity on brain health were much larger -- approximately equivalent to being three years younger." https://www.sciencedaily.com/releases/2021/12/211208161118.htm https://n.neurology.org/content/98/4/e416
How many grey matter particles do I earn for every Chinese character I memorize?
Workouts in! Lunch time run: 6.55 km in 37.01 10 kg Steel club workout After work: kettle bell lifts
And why is my timing always off on my running? Does cadence have anything to do with it? https://www.healthline.com/health/fitness/what-is-cadence-in-running#how-to-improve
https://therunningclinic.com/runners/blog/why-is-a-high-cadence-useful-for-runners/#:~:text=Running%20at%20higher%20cadences%20reduce,changing%20footwear%2C%20and%20other%20approaches
Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 10, 2023

Sat, 11 Nov 2023 02:13:43 +0000

End of the week! Been light this week.
Workouts in! Lunch: Did NOT feel like working out. Started gentle on the treadmill with the weight vest then decided, No, I need to go run.
7.52km in 1 hr 2 min 32 sec with the weight vest -interspersed with pull ups, push ups and squats -also added sets of split squats
Evening: kettlebell lifts, I sadly don’t have a fixed set up for this.
Side street for dinner “Very Gouda”, Steve, maybe this is why you can’t lose weight?
Chinese reading going well, half impressed! Good side for practicing: mdbg.net has a section you can input text and it colour codes the tones and gives you the pinyin.
Lest we forget, Remembrance Day this weekend.
Show notes n tracks up on stevensirski.com.
Have a good one!
             In Flanders Fields
    In Flanders Fields, the poppies blow
         Between the crosses, row on row,
       That mark our place; and in the sky
       The larks, still bravely singing, fly
    Scarce heard amid the guns below.
    We are the dead. Short days ago
    We lived, felt dawn, saw sunset glow,
       Loved and were loved, and now we lie,
                              In Flanders fields.
    Take up our quarrel with the foe:
    To you from failing hands we throw
       The torch; be yours to hold it high.
       If ye break faith with us who die
    We shall not sleep, though poppies grow
                                In Flanders fields. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 9, 2023

Fri, 10 Nov 2023 03:59:49 +0000

Website update! Finally!
Ahh spending the morning moving cables around… just to put them all back the same way
How was the dentist?!
15% better? That’s exactly what this podcast will do! Read the research: https://insight.kellogg.northwestern.edu/article/sitting-near-a-high-performer-can-make-you-better-at-your-job
Flexiclass and group classes - time to try something new?
HSK class YouTube: https://www.youtube.com/playlist?list=PLZ_62dd1us_DPCCsXfwuFAixcJ8VnQiYY
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 8, 2023

Thu, 09 Nov 2023 03:39:08 +0000

Pneumonia! Covid, flu and pneumonia all bogging up the hospitals!
Workouts outside again today so we’ll see how I feel tomorrow! Lunch: Run 7.54km in 42.17, a 4.52km?? Medicine ball workout = 3 full rounds of 8 sets After work: Slow weights
Work has slowed, this is nice.
Time to see the dentist! Apparently I’m like the only one who hasn’t gone in a long time.
How was Ukrainian class? Struggling…
Show notes n tracks up in stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 7, 2023

Wed, 08 Nov 2023 03:02:54 +0000

New language challenge: read for 20 minutes a day!
Yup, sick. How to deal with this? Usually lasts a day. Need to realize you’re sick and take the needed steps.
PSB visit done for another year, is a green card better?
Nektar MIDI board, will take some getting used to but it looks like a decent piece of hardware. Thinking… tour some time? What would it take to do such a thing?
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 6, 2023

Tue, 07 Nov 2023 02:56:52 +0000

The heat is on!
Newsletter out
Getting cold outside!
Workouts in! Lunch 6.4 km in 38 minutes Kbell and skipping (need to get a new rope) After work slow macebell swings
Will be getting some new equipment
How’s your Double 11 shopping?
Two months left in the year, does it matter?
Are Chinese companies replacing foreign management with local? What will the effect be?
Show notes n tracks up on stevensirski.com
Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 3, 2023

Fri, 03 Nov 2023 17:47:02 +0000

End of the week! For some! Not for me!
Not drinking this week has helped immensely!
Workouts in! Lunch Running (a bunch) 60 pull ups with 6kg vest 120 push ups 180 squats After work kbells interspersed with more work!
New toys arrived buuuuut… didn’t get a chance to unbox them just yet!
Episode 42 is done! Head to The Steven Sirski Podcast on Spotify NOW to stream!
Brad Seippel aka thruoutin, an American-born electronic producer and multi-instrumentalist. He’s been in China for over fifteen years and now runs his own studio here in Beijing. An electric pipa player, fluent in Chinese, and a touring musician, we talk things music, China and business. Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 2, 2023

Thu, 02 Nov 2023 16:39:53 +0000

Recorded the last little bit of Episode 42, final mix and export. Should be good for tomorrow.
Smog is clearing, wind is up.
Ukrainian class, how was it? Rough.
Did look at some tech and decided to go on the cheaper end of things. Synodi and Nektar LX25 Mini. Why not Maschine+? Or Akai MPC+?
Tooth is hurting… I hope this is just a change in the seasons!
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 1, 2023

Wed, 01 Nov 2023 16:34:08 +0000

New month! here we go!
Is the beard gone?! Nope. Kinda haven’t even been thinking about that. But is it men’s health awareness month.
Creative season starts.. NaNoWriMo - writing a book in a month, or trying to anyway. Will write it on… Twitter? Or Substack?
Considering upgrading some tech, Maschine+, Akai MPC, or just use the iPad? Some things to think about.
Episode 42 basically done… now who’s next?
Workouts in 5.5km in 42min 6.30 min pace Medicine ball workout 2.5 sets of 8 rounds After work kettle bells
Guest post interview! Ben Dawson, long time listener, went on vacation recently and convinced his tour guide, Rosey, to give a little bit of an interview, daily audio blog style: record and ask questions! She answers a few questions about how she got into being a tour guide, a bit of family history and what people can expect when they visit. The interview follows today’s episode and you can find Rosey on TikTok at rosey18.
Show notes n tracks up on stevensirski.com
Have a good November! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 31, 2023

Tue, 31 Oct 2023 15:58:49 +0000

12-hour work days continue!
Smog still here, leaves are nice and the ginko trees stink!
They’re washing windows on the compound while the delivery guys get their bikes locked up for riding around the compound.
New key lock installed but not functioning just yet.
Short story after tonight’s episode. Dagon, by HP Lovecraft.
Thinking ahead, just how much can you actually plan?
Show notes n tracks up on stevensirski.com
Have a good Halloween! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 30, 2023

Mon, 30 Oct 2023 16:38:46 +0000

Very not busy weekend! How enjoyable!
Episode 42, third of the way through which means it won’t get released till later this week.
Some burger fest was going on, Halloween parties, and… smog. Lots of smog!
Workouts in! 6.5km (I think) at lunch + steel club, rope work, jumps, pushups and pistol squat negatives. After work: slow kbells, mace and club
Newsletter out! All about how not to expat.
Weight differences = not much, green coffee ain’t doing that much
This week will be a good one for the podcast(s): Halloween, a guest interview, and the big podcast. Will be busy!
Gold moving
Show notes n tracks up on stevensirski.com
Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 27, 2023

Fri, 27 Oct 2023 16:30:04 +0000

Halloween weekend… snow in Canada already!
How I tried to get the podcast done… and it just couldn’t. It sounds better as a result, but it is taking longer than I’d like.
PSB visit: how was it? New way to apply: go to Beijing Fortune Centre (one of the big tall buildings), if you don’t have photos already taken then head over to the photo shop beside the bank on the main floor, 30 RMB, then up to the 3rd floor. Hope you brought your reservation number, if not, they do have a system there you can use. One of the guys spoke English, the others mostly used Chinese.
Ran home cause didn’t want to spend the 1.50 RMB nor take the 40 min walk. Avoided going to Jing-A!
Workouts in! -A bunch of running at noon with weight vest -60 weighted pull ups, push ups, squats
After work: -Slow kettlebells, focusing more on legs
Aaaaand payday… the debate of to order in or just make it on my own.
Show notes n tracks up on stevensirski.com
Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 26, 2023

Fri, 27 Oct 2023 01:50:32 +0000

Feeling better? How long will it last?
Halloween upon us, what to do? Do you do anything? Is this date even needed?
Residence permit renewal, tomorrow is the day. Gotta prep documents. Fyi, I couldn’t print from Wechat so I had to export the webpage to Safari AND THEN export that to the desktop to print properly. Another reason I hate iOS.
After work run, just gotta move! What’s worse on the off day, another run or a beer?
Getting cold in the ‘Jing!
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 25, 2023

Thu, 26 Oct 2023 02:51:19 +0000

How’s the weight going? Is the coffee extract working?
Stuffed up for some reason, is it allergies or sickness?
Working on Episode 42, got the project set up again.
Workouts in! 5.5km run Medicine ball x 45 sec, 15 sec rest Plyometrics (jumping around) x45 sec, 15 sec rest x2.5 rounds
After work kettle bells and hangs
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 24, 2023

Tue, 24 Oct 2023 15:41:26 +0000

Are you shopping this year? Double 11? Christmas? Black Friday (can we still say that?)
TikTok Shop… any good? It’s all the rage here in China. Douyin, Kuaishou, Taobao, Jingdong, all the major platforms are selling through TV. Not as set up as old-school infomercials but just as hard-selling.
https://www.wsj.com/tech/amazon-tiktok-online-shopping-rivals
Sounds from the S’pore… never did post any! Botanical Gardens, careful, high pitch!
Working on Episode 42
Who for Episode 43? Podcasting isn’t difficult, it’s the commitment that is.
New cameras… not just my compound apparently.
Make a chocolate cake, eat a chocolate cake.
Running home from Liangmaqiao, this used to be hard, lots easier now.
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 23, 2023

Tue, 24 Oct 2023 02:05:09 +0000

Is that smog or just another fragrance in the air? Could that be the reason behind the sickness this weekend?
Workouts in! 6.5 km with a 6.13 pace
Watching The Godfather, and why was it Tessio? And was it Carlo, or his other girlfriend? Tom Hagen eventually gets drowned, apparently doesn’t appear in Godfather 3.
Get ready for Double 11!
Newsletter out! All about my trip to Singapore. What is the difference between writing and speaking? Ie, blogging and podcasting?
Yo-Yo Chinese - she left China! Focusing on using English in the US, whereas I’m looking to improve my Chinese and looking to use Chinese social media outlets!
Show notes n tracks up on stevensirski.com
Have a good week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 20, 2023

Fri, 20 Oct 2023 18:33:12 +0000

Over 650 episodes done! Or somewhere around there.
Down to 80.7! Green coffee might have an effect!
More people coming in, other people leaving, considering things to come over the next few years. How often should you change you job?
Workouts in! Lunchtime: 1.6 km run (weighted 6 kg vest) 64 pull pus 128 push ups 192 squats (I hate doing this type of math) another 1.6 km run
THEN: -inside for another 40 pull ups, 80 push ups, 120 squats
After work: slow kbell lifts Just how long do you work out for?
How are the supplements working? Do I feel smarter? So far? No.
There’s one more I need to try, the Plasmalogen from Japanese scallops… could it be any other kind?
Show notes and tracks up on stevensirski.com
Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 19, 2023

Thu, 19 Oct 2023 15:27:40 +0000

Back to work!
Green Coffee working? Dropped weight!
Stress of multiple, continuous meetings (pic) HBR magazine
Ashvagandha - creeping stress, why not just have a drink?
What if… the Audio Blog YouTube channel contained all the wonderful thinks and thoughts I had during the day or whenever recording? A little bit of show prep? A little tease of the show? It wouldn’t be much more involved than what I’m doing now.
And where’s my money? Oh… Vancoucer… you’re holding it. Fk m lyf
Also wondering if maybe I should group together some of these audio brilliances into an anthology of sorts so people can listen to just the travel portions or just the interviews from the travels.
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 18, 2023

Wed, 18 Oct 2023 16:16:04 +0000

I only got three things done: made a new show card for the audio blog, went to the bank to wire money to Canada (three hours!), worked out while listening to a podcast, then made dinner. Plus, the usual walk in the morning with Chinese flash cards. Workouts in! 6.5 km Medicine ball + rope work Slow kettlebells indoors using the 20 kg What were those supplements I got from Singapore? Bacopa extract (for memory) - Ayurvedic and Chinese medicine both have it. Apparently it helps the memory which I thought would be good for learning Chinese (just trying to get an edge). BUT, can decrease fertility and usually isn’t taken for more than 12 weeks. Link: https://www.ncbi.nlm.nih.gov/books/NBK589635/ Ashvagandha extract (stress wellness) - apparently calming but I seemed to have gone the opposite way as my anxiety levels skyrocketed today. Didn’t help that I was at the bank trying to do a wire transfer which is always a nerve-wracking experience. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252722/ Green coffee bean (for weight loss) - According to the package “contain at least a minimum of 55% Chlorogenic Acid which is what causes weight loss. It reduces sugar absorption and increases metabolic (fat burning) rate, causing rapid weight loss.” How is this different from fasting for extended periods of time? Will the caffeine affect my sleep? Will it help reduce body fat or will it have an affect on muscle gains / retention as well? Cholorgenic acid - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8705492/ Results of a study aiming at green coffee extract’s effect on blood glucose and insulin concentrations (nothing detected!) - https://pubmed.ncbi.nlm.nih.gov/25592006/ Why did I buy them? Spotify taking down episodes! Can’t mix music with podcasts! Good thing I have these backed up on my site. But what if that goes down? How do I backup the backup? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 17, 2023

Wed, 18 Oct 2023 16:15:53 +0000

Last day in Singapore National Museum of Singapore, exploring the history of the city and how it came to be. Is China trying to replicate this in each of its major centres? Changi airport: how was it? Singapore, what did I learn? Bought a T-shirt… should complement the one I bought ten years ago? Would we go again? Talk with a guy who is living at the hostel for the time being. What’s it like to be a digital nomad? And why Singapore? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 16, 2023

Tue, 17 Oct 2023 03:17:13 +0000

Back in the Jing!
Colder here! And must be tired, 20 minute nap turns into 4 hours!
Midnight flight = busy arrival time!
How was Universal Studios? Waterworld, Donkey from Shrek was just a computer image, rides were fun, only Cyclone had a long wait time. Waited 40 minutes for Sesame Street… just bad planning.
Night safari at the zoo, too! Two parts: tram ride then walk through.
National Museum of Singapore, exploring the history of the city and how it came to be. Is China trying to replicate this in each of its major centres?
THEN the Gf tells me she didn’t like the fact that I went for a run Saturday morning when we were supposed to be going to Universal. Missed three rides as a result!
Show notes n tracks up on stevensirski.com Have a good one and safe travels! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 13, 2023

Fri, 13 Oct 2023 16:43:16 +0000

Friday the 13th! Doesn’t matter when you travel
Little Caesar’s for lunch! Five Guys for dinner! Aieeee! Over 18,000 steps. Will try to do a run tomorrow, want to do a video of Chinatown in the morning.
National Gallery walk through, not into. Can always go back on Sunday.
Fort Canning: the Japanese took over the island. Released in 1945, then anti-colonial sentiment festered
Students rebel - Singapore independence 1966. What is it about students and rebellions? Did any one of them become the next leader?
Out to Orchard Road… shopping district. How much stuff do you need to buy in a globalized and internet-connected world? Maybe would be better if the Chinese yuan wasn’t being devalued.
Not everybody is on their cell phone all the time. Old Chinese couple in the hostel? All day watching Douyin. And if they are, they still talk with each other.
A lot of active people and midriffs
Molestation and bomb awareness campaigns on the subway. Ads on how to behave.
Tomorrow, Universal & The Zoo
If you’re coming over from China, check Taobao, Meituan and other Chinese travel apps to see if you can find deals. Yes, you’ll need to be able to read Chinese… or at least know how to take screenshots and translate them.
Aaaaannnddd bonus feature! An interview with a Mother and Daughter staying at the hostel in town to find a university, but also on a modelling gig. Mini Sr and Jr agreed to have a little talk about life as a model, what mechanical engineering and programming is really like, and how a Mother can encourage her children to follow their strengths and dreams. Following this episode!
Show notes n tracks up on stevensirski.com
Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 12, 2023

Thu, 12 Oct 2023 16:40:44 +0000

Egg tarts, century eggs and no bringing in outside food! Put your trays away!
Museum visit to the Museum of Asian Civilizations: two tours
Why was Prophet Mohammed the last?
Such commitment: cut his arm off because the guy was jealous, and so the calligrapher tried the brush to his arm stump and kept going!
Supplements: plasmalogen = brain food.
Quantitative and Comparative Investigation of Plasmalogen ...
“Livestock and poultry showed abundant total plasmalogen (530.83–944.94 nmol/g), higher than fish (46.08–399.75 nmol/g) and mollusk (10.00–384.76 nmol/g). While fish and mollusk samples expressed healthier fatty acyl composition, with higher eicosapentaenoyl and more beneficial n-6/n-3 ratio than the land animal meats, especially for squid and octopus, with eicosapentaenoyl of 98.4% and 94.5%, respectively.”
Not sure if you’re parents ever told you that chicken and fish were brain foods… well, cause they’re full of these supplements.
Chinese people and the VOA to Malaysia.
Are silver coins worth it?
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 11, 2023

Wed, 11 Oct 2023 15:40:37 +0000

13.68km run in morning, though only ran 10 of it. (Took 2 hrs 17 min 52 sec.)
Coconuts are cool
Botanical Gardens all day.
Seed dispersal: zoochory, hydrochory, autochory, anemochory
How did flowers know/ evolve to attract birds?
Those are the ones that evolved and survived.
Song Fa for dinner, famous Singaporean bone soup place, obvs more than just bone soup.
Starbucks for dessert, chocolate chunk cookie and a scone with butter and jam.
Talked to one lady who does research on volcanoes for the university. Partner is an engineer but currently not in S’pore. Rent is high, wages haven’t kept pace. Weather is always hot but she’s been here for eight years.
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 10, 2023

Tue, 10 Oct 2023 15:30:47 +0000

Knackered!
Little India for the day. Tekka Center, Mustafa Center, lots of food, great to be eating Indian food again, bought some spices and curries to take back. Also, ghee and coconut milk-spread? Apparently a Singaporean thing.
Indians are buying gold aplenty. Deepavali is starting.
Did a run yesterday, will try again tomorrow. Lots of gyms around too.
Bike sharing is present, but not as flexible as Beijing.
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 9, 2023

Mon, 09 Oct 2023 10:20:20 +0000

From Singapore!
Recording outside near the rain!
How has it been?
I don’t remember many specifically of being here before, but the generalities I recall. This thunderstorm brings back memories.
Midnight flight, how was it?
Very humid on Sunday, basically went through all of my clothes so had to do laundry.
Had a meeting today so was indoors all day, and now it’s raining. I’m outside cause there’s no one nearby.
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 6, 2023

Sat, 07 Oct 2023 02:29:56 +0000

Connection issues…
End of the work week for sure this time as I’m off for yet another week! Don’t get jealous, this isn’t a paid vacation! Other people have to work. The Beijinger had an article explaining why China shifts its work days and it basically comes down to
Workouts in! -6.5km run at lunch, weighted = seemed keep the heart rate lower than if I ran without a vest -Back up to the apartment for ONLY 10 weighted pull ups / push ups / squats as I had to get going. -After work kbell lifts -Overall, the shorter lunchtime workout did mean I had more energy for the evening workout. Will look at different workouts I could fit in everyday as things will get busy once again.
Episode 41 is done and dusted! Curt Hamilton returns to Beijing and stops by the studio to talk about his new expat life in Ethiopia. He’s been gone for eight months and has had quite the experience in Addis Ababa, from having cell phones stolen to making sure he gets a receipt to trying the different foods available around town. Listen in to find out what life is like in Ethiopia!
Show notes n tracks up on stevensirski.com
Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 5, 2023

Thu, 05 Oct 2023 20:07:59 +0000

What is the excitement of travel preparation other than trying to finish everything in your fridge before you leave?
Did you know you can buy rights to music royalties? Apparently there are quite a few for sale, though in my glance through it, I didn’t recognize too many names, My Chemical Romance being one exception.
Financials, rights, media, included tracks, etc. Interesting
https://www.wsj.com/finance/you-can-now-invest-in-shrek-music-rights-the-same-place-you-buy-stocks
https://auctions.royaltyexchange.com/
Didn’t know it was that easy.
Then there’s Flippa, a site where you can buy and sell businesses online. A look through says most would be a pass, but I’m sure you could start learning about the process.
Episode 41 in the works with a rough draft bounced. Hopefully I can get this done before departure!
Looking forward to Singapore, did you know there’s a Hershey’s Land there? I remember visiting it when I was there years ago.
Hip feeling good, stretching with an assisted pigeon whatever, so this is progress after all of these years.
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 4, 2023

Wed, 04 Oct 2023 15:44:53 +0000

Preparations for Singapore begin! Chinatown I guess, though all of the hostels look nice.
How about the Raffles? Other hotels include The Strand in Yangoon and The Eastern and Oriental in Georgetown, Penang, Malaysia. Seen them all, never stayed.
Episode 41 in the works! Shorter episode, trying to convert / align audio today.
Workouts in! Lunchtime: 5km run Medicine ball Push ups Pistol squat negatives
Evening: Kbells
Might need to focus more, and eat more.
Gold dropping, very oversold
Show notes n tracks up on stevensirski.com
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SSAB - October 3, 2023

Tue, 03 Oct 2023 14:53:35 +0000

Moon cakes made! Late, but we tried.
Moving around files and prepping Episode 41.
Singapore next week, haven’t been in a while!
Expat life, what is it about it?
Last day before the noise starts again, or is that this weekend? Mainland stock market closed for the rest of the week.
Gotta find a new language partner.
心灵手巧：deft and clever 把天聊死了：dead communication
Thanks for listening!
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 2, 2023

Mon, 02 Oct 2023 15:13:00 +0000

Trillion stars: depressing or inspiring?
Steve Bartlett podcast, young CEO, social media company
I gotta up my podcast game: mics, cameras, lights, production, everything
Thinking of rearranging the apt in some ways to make more room, or at least fit more stuff in.
Workout(s) in: Outside -6.5km run -rope work -high steps, push ups and pistol squat negatives Inside -mace bell and club swings
Newsletter out!
Show notes n tracks up on stevensirski.com
Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - September 29, 2023

Sat, 30 Sep 2023 04:43:33 +0000

Late but done!
Out with the boys, some returnees from abroad!
WTF recruiters around LiangMa?
Another video hits it off: BC AD BCE CE, almost 2000 views
Quiet! Very nice.
Plans?
Workout slowed down, only did a slow paced run.
Show notes n tracks up on stevensirski.com
Happy Mid-Autumn Festival and have a great weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - September 28, 2023

Thu, 28 Sep 2023 15:19:02 +0000

Ahhhh, this is nice… silence and nothing to do… no plans anyway. What could I do? I could do this, or this, or this…
Should I take the week off? From what? Talking into a microphone? UNEDITED?!?
TikTok video count: 510k, seems to be topping out
Yesterday’s episode was rough! I was sooo tired!
Currently working my way through a 30-day Chinese speaking challenge: 1 minute per day.
EQ: so this is something I’ll be working with over the next little while to see if I can fix up that nasal-ness. Tweaked the 1260Hz and 11100Hz ranges, we’ll see how that sounds.
Dinner: chicken, broccoli, carrots, garlic in butter = fantastic!
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - September 27, 2023

Thu, 28 Sep 2023 06:50:31 +0000

Episode 42 done!
Learned a lot about plugins, EQ and other post-production sound!
We got paid! Now to… pay off some stuff.
Workout in! Lunchtime done! 5km - 37 min, is something wrong? 5.30km?? Medicine ball Double unders Jumps Push ups Half pistols
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - September 26, 2023

Tue, 26 Sep 2023 14:09:31 +0000

Would you sell your company for $100,000? Better yet, if you had $100k, would you buy a business?
New YouTube video editor! Capcut competitor! You don’t have to pay for a video editor any more, going to cancel my FCX subscription! Not available on iPhone just yet
Deload week! Or will it just take some time to figure out how to work in the work outs.
Feeling better today, is it lack of sleep? Or the smog?
Steve, why don’t you have a TV show or vlog channel that’s edited without all of your breaths? -Cause in five years you’ll wonder why people didn’t breathe in the 2020s
Do you watch your videos on 1.75x?
Show notes n tracks on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - September 25, 2023

Mon, 25 Sep 2023 15:27:02 +0000

Weekend food success! Stir fry worked!
Ganmaole! We’ll see if SSP42 goes ahead
TikTok video hits 450,000! How to monetize?
SSP40 is out, have you heard?
SSP41 work begins
One workout done - is this old age, laziness or a de-load week?!
COVID’s back! Again! Get your shots! Cause they worked last time!!
Show notes n tracks up in stevensirski.com
Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - September 22, 2023

Fri, 22 Sep 2023 16:21:23 +0000

319k views?!? Hello TikTok! Haaa let’s see how far it goes! What else for content creation?!
How about that computer?
Workouts in! But a bit lighter than the usual. Focused on slow, that was it. 5km at lunch Medicine ball workout After work kbells
Done! Episode 40! Award-winning Director of Photography Aigul Nurbulatova joins me to talk about her work and the life of a DoP on set! Clips follow today’s show!
Show notes n tracks up on stevensirski.com
Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - September 21, 2023

Thu, 21 Sep 2023 15:06:28 +0000

iOS vs Android
Sirski Unplugged? New name??
Cold toes, temperature dropping, time to start moisturizing
Episode 40 in the final stages!
Maotai coffee, what about a hotel stay? How much does Maotai even cost? And their tosck price?
Could I learn another culture? Is that a bigger jump than upskilling?
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - September 20, 2023

Wed, 20 Sep 2023 14:08:56 +0000

Well, that’s not good. Computer won’t charge!
Chinese numbers: 666 = liu liu liu = very good, awesome! 888 = fa fa fa = excellent, wish you great success 520 = wu er ni = sounds like "I love you" 996 = jiu jiu liu = working 9am to 9pm for six days a week!
Workouts in! Truncated, but… got them done. What if I did the typical “split” for workouts?? Run time: 5km total ~34 min, about 6m 30s per km After work kbells
Hurt pinky, why? Oh, that’s why…
Looking forward to the National Day break as I might actually have some time to catch up on things! Famous words of the newly distracted!
And a bonus soundtrack for you today, just a little ditty made with the GB.
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - September 19, 2023

Tue, 19 Sep 2023 15:29:19 +0000

Homemade bread! I’ll take those carbs! With butter! How about some wine?
How was Chinese class? All about work! Not bad sentences, but I tend to repeat simple sentences.
SSP40 coming along.
Newsletters never did get done cause… I spent the evening translating a Tims coffee receipt. Took an hour! Then writing Chinese homework!
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - September 18, 2023

Mon, 18 Sep 2023 16:05:26 +0000

Cereal for breakfast? When was the last time you had any? What kind? I bought the heart-shaped Cherrios for the gf but we’ve never opened them.
“Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease,” the official Cheerios website states. -yea, so just eat better! You don’t need the Cheerios!
Aliens in Mexico!
Unity goes paid, how will this affect my game dev plans? It won’t! Cause I’ve barely started!
Workouts in! Lunchtime run 5.5km = 36.16 Kbell n runs After work: maces and clubs
Episode 40 coming along!
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - September 15, 2023

Fri, 15 Sep 2023 15:08:01 +0000

End of week!
Episode 40 not done. Will have time this weekend.
Workouts in! Lunch: runs n pull ups n push ups n squats with weight vest -100 pull ups, 200 push ups, 300 squats Time: 1hr 15m After work: slow kbells
Can alcohol be a supplement?? Why is it getting a bad rep but marijuana isn’t??
Healthy sperm winner??
Show notes n tracks up on stevensirski.com
Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - September 14, 2023

Thu, 14 Sep 2023 16:16:10 +0000

Chinese class going well, learning a little about grammar.
Shorter work days coming up??
Episode 40 progress
Newsletter no progress
Rest day calorie intake… and expenditure.
Previous episodes, feeling a little shy about posting!
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - September 13, 2023

Wed, 13 Sep 2023 16:01:11 +0000

Feedforward? WTF is that?! “Connect” sessions? Changing the names, but are they changing the ways?
Workouts in! -6.5km run at lunch, about 6.18 pace -kbell rounds w run for 15 minutes -100 double unders
Then x4 rounds of -10 bench jumps -10 one arm pushups -10 half pistol squats
And what about that weight gain? High intensity snacking? Lack of sleep??
Lots of mosquitos!
Working on Episode 40! FCX > Logic? > Capcut?
Sleep is important! So when do you sleep, Steve?
Much cooler in the Beijing these days, making it nice.
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - September 12, 2023

Tue, 12 Sep 2023 15:57:06 +0000

Tracking foods in, workout calories, and the problems therein. What could I swap out on non-workout days? Or do I just start working out every day?
Washing clothes: this is why I used to “bunch up” my workouts, because of the need to do laundry in the winter months.
Newsletter being written.
Episode 40 in the works, Episode 42 being talked about.
How was Chinese class?
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - September 11, 2023

Mon, 11 Sep 2023 15:16:58 +0000

Weekend done! Slept most of it!
Workouts in! Lunch: 6.5km, medicine ball After work: maces n clubs
Website refreshed, though still might be problematic.
And why were so many of your episodes 27m 34s long??
And 9/11 so many years ago yet its changes remain.
Show notes n tracks up on stevensirski.com
Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - September 8, 2023

Fri, 08 Sep 2023 15:48:16 +0000

Website is down… oops
Empanadas for dinner!
Workouts in! Runs 100 pull ups 200 push ups 300 squats Total time: 1 hr 14 min
6.81 km jog in the morning… woke up and couldn’t get back to bed. Was thinking I should’ve gone for a run before bed.
Seemed smoggy but it really wasn’t, more of a fog than poisonous gases… I think. Rain cleared that out of the air later.
Episode 40… delayed, cause of all this website mischief. Maybe time to upgrade the site. Grr.
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SSAB - September 7, 2023

Fri, 08 Sep 2023 02:37:44 +0000

Maotai n coffee? 怎么样？Dunno, never tried. But apparently it’s the milk that is flavoured.
How was Chinese class?
Website updated!
That generator…
What was life like before the pandemic?
Show notes n tracks up in stevensirski.com
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SSAB - September 6, 2023

Wed, 06 Sep 2023 16:23:00 +0000

All caught up on the daily casts? Did you know podcasts were originally called audioblogs (one word) in the 1980s??
Laser internet? IPFS? Two tier internet? What comes after quantum computing? What technology now is in its infancy and seems like a crackpot waste of time, and what was that before transistors were invented?
Typhoons a go go as southern China gets slammed again, and that’s pushing up all this smog and humidity to the North… or so it seems.
Workouts in! Indoor running at lunchtime -4 km Then x4 -10 Devil’s press -12 One arm kbell swings -8 ground-level one arm push up declines
Show notes n tracks up on stevensirski.com
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SSAB - September 5, 2023

Tue, 05 Sep 2023 14:50:03 +0000

Forgot to publish yesterday’s episode!
Newsletter is out! Follow on Substack!
Labour day - oil will go down, gold beaten down so it will attract big money
How was Chinese class?
How many times have I failed? -podcast over the years -blog, newsletter -investing?!?
How much enthusiasm do you need?
Show notes n tracks up on stevensirski.com
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SSAB - September 4, 2023

Tue, 05 Sep 2023 14:45:24 +0000

New week! Workouts in! Changed it up a little… Lunch: -6km run -14kg kbell lifts n swings interspersed with another short run After work: -mace and club swings
Newsletter written, needs to be checked
Spent allllll day Saturday purging my sites
Gotta stop saying it’s getting cooler cause every time I say it, it just gets more humid.
Show notes n tracks up on my website stevensirski.com
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SSAB - September 1, 2023

Sat, 02 Sep 2023 01:53:41 +0000

New month!
Quantum computing - seems a little ways’ away. Who would’ve thought personal computers would become such a big thing after the 1980s?
Workouts in! 5km total: one lap 20 pull ups 40 push ups 60 squats
Last round: 40 pull ups, 80 push ups, 120 squats = killer!
After work workout: nice n easy heavy kbell lifts. Thinking about getting something new, either a new kbell, a rope or maybe taking classes.
But got them in.
Last Chinese translation class… what did I learn?
The mp3 automation works! Now to figure out how to prompt for a pic and mux the necessary html
GOLD turning down, but is this temporary?
Show notes n tracks up on stevensirski.com
Weekend is up, have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - August 31, 2023

Fri, 01 Sep 2023 02:13:12 +0000

That’ll do it for August!
Apple autocorrect is terrible and iOS lags Android. And to install apps is even worse.
Chinese translation class, one more to go.
It was hungry ghost festival yesterday
Raw or cooked? I’ve heard arguments for both.
Show notes n tracks up on stevensirski.com
Have a good end of August! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - August 30, 2023

Thu, 31 Aug 2023 02:26:40 +0000

That six-month target… maybe not as easy as I thought it would be -Mid-Autumn Festival Sept 29th -National Day break Oct 1 to 5
Hulk Hogan on Joe Rogan - imagine if that was your day job?!
Posting the notes from my translation classes on my language substack. Will also be renaming that soon.
Japan and their dirty seawater! China bans fish imports! HUGE hit to the industry.
Elephants! 44,000 plays?!? And how will I deal with my creative projects going forward?
And how are those pcast episodes coming along?
Show notes n tracks up on stevensirski.com
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SSAB - August 29, 2023

Wed, 30 Aug 2023 01:13:52 +0000

Feeling sniffly, not sure if it’s all the construction work or something else brewing…
The Trump card!
Blacklash?!?! Trump is a brutha now?!? The idea of being arrested to fit in.
Prigozhin: an out for the war?
Chinese classes: how are they going and what’s the plan? Done with one package of Chinese lessons.
Figuring out a bit more of Automator… convert to mp3 = modifying built-in services.
Show notes n tracks up on stevensirski.com
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SSAB - August 28, 2023

Tue, 29 Aug 2023 00:59:24 +0000

Last week of August already!
Workouts done, but afternoon was a bit gentle cause of nature’s call. 5km 500 skips Wide stance lunge step ups - good for that hip joint Two-arm pushups with alternate leg lifts
The value of an hour a day - how much can you progress in a year?
Construction and those cameras
Saw the Barbie movie - not bad!
Oppenheimer comes out August 30, 2023
Is school really all that bad? So what if it doesn’t teach you finance, or driving, or house management, but if you didn’t receive a basic education
How do I get a mugshot?
Show notes n tracks up on stevensirski.com
Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - August 25, 2023

Sat, 26 Aug 2023 01:15:53 +0000

If you knew you could hit a financial target in six months, would you do what’s needed to get it done? If it meant you didn’t have a social life, but you could keep your health up, would you do it?
Apparently my website has been busted and I haven’t really been paying attention to it. Oops.
Working on Episodes 40 & 41! Piece by piece, will get these done! But… who’s next?
Workouts in!
Lunch time changed it up a little: -Run 2 km -10 pull ups -20 push ups -30 squats Then: -Run one lap (800 metres?) -10-20 pull ups -20-40 push ups -30-60 squats
TOTAL = 70 pull ups, 140 push ups, 210 squats + about 4.4km? 10 - 2km 20 - 800 20 800 20 800
After work slow kbells, lots of carries and hangs
Tuna, pasta + laoganma
Show notes n tracks up on stevensirski.com
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SSAB - August 24, 2023

Fri, 25 Aug 2023 01:14:34 +0000

Episode 41 recorded
GOLD moving
Prigozin dead, or did he just make it look like it? The life and times of a working traveller!
Tough getting up this morning, not just the rain! Workouts must’ve kicked in.
Friday night will be a night off! I think. Saturday? CBD beer fest?
Finger taps on a keyboard - new track!
Show notes n tracks up on stevensirski.com
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SSAB - August 23, 2023

Thu, 24 Aug 2023 02:32:08 +0000

More cameras up on the compound, and an email about a background check? Nothing suspicious here…
Two kids, I’m not sure if they’re making fun of my Chinese pronunciation or what.
Try whatever it is you want to do or accomplish for a year and see how it is after that. So what do I want to accomplish in the next year?
Another pcast episode scheduled for tomorrow night, then will get to work editing!
How about that quantum computing book?
The Turing test
A new scientific truth does not triumph by convincing its opponents and making them see the light, but rather because its opponents eventually die, and a new generation grows up that is familiar with it. - Max Planck
Show notes n tracks up on stevensirski.com
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SSAB - August 22, 2023

Wed, 23 Aug 2023 02:41:26 +0000

Qixi Day, Chinese Valentine’s Day… again?
https://www.chinahighlights.com/festivals/double-seventh-festival.htm
Picture credit: https://en.wikipedia.org/wiki/File:Niulang_and_Zhinv_(Long_Corridor).JPG Voice box is gunky… like before I had the vid the other times.
Confucius says…
Quote: 学而时习之，不亦说乎？ Pinyin: Xué ér shí xí zhī, bù yì yuè hū? Translation: "Is it not a joy to learn and constantly apply what you have learned?" Quote: 不患人之不己知，患不知人也。 Pinyin: Bù huàn rén zhī bù jǐ zhī, huàn bù zhī rén yě. Translation: "Do not worry that others do not know you; worry that you do not know others." Quote: 己欲立而立人，己欲达而达人。 Pinyin: Jǐ yù lì ér lì rén, jǐ yù dá ér dá rén. Translation: "Help others achieve what you desire to achieve, and assist others in reaching their goals as you strive for yours."
Editing on your phone, yes it takes a while.
Delta M3 reading: creating materials for your students. In theory, language courses should be able to be modified and specialized for each student after a preliminary test.
Show notes n tracks up on stevensirski.com
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SSAB - August 21, 2023

Tue, 22 Aug 2023 02:02:44 +0000

Is COVID back?!? Again?!?
Some apps to consider:
-Readwise - email summaries of your readings -Snipd - Podcast player, also does AI transcriptions! Hello productivity boost!
Begs the question… How much of this tech do we need? How do we simplify?
AI won’t replace any one person, just those who don’t use it.
Current ChatGPT hack: record podcast, have otter.ai transcribe, take transcription and put into ChatGPT telling it to use this text and create a more balanced, better laid out, etc. article. Works a charm.
Forty hours a week is part time for an entrepreneur, the key difference is that working double that isn’t stuff you necessarily hate, cause it’s all building something up for yourself.
Show notes n tracks up on stevensirski.com
Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - August 18, 2023

Sat, 19 Aug 2023 03:02:15 +0000

Episode 40 recorded! Have a look for it in a couple weeks! Episode 41 next week?
Workouts in! 2kms 7 rounds of 5 pull ups 10 pushups 15 squats 2 km run + another 4 pull ups, 8 push ups, 12 squats Post work workout: 28kg Turkish get ups, plus carries
Then podcast… Getting cooler in the ‘Jing Show notes n tracks up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - August 17, 2023

Thu, 17 Aug 2023 14:28:47 +0000

Thursday night reading night?? I’d really like to get back into reading more.
Reading $100M Offer, the romance books I brought from Canada, and lots of comments on my language vlog. Did I tell you about the time I bought a bunch of Stephen King books?
Question: does learning another language lead to more job opportunities?
And can ChatGPT fix your grammar?!
Put some mustard on it
Show notes n tracks up on stevensirski.com
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SSAB - August 16, 2023

Thu, 17 Aug 2023 09:52:38 +0000

Hey, I have been doing things in Beijing! Eating different foods!
Baozi 包子youtiao 油条, doujiang 豆浆 Jianbing 煎饼 and kao leng mian 烤冷面 Jiangbaojiding 酱爆鸡丁
Pollution didn’t smell that bad
run outside 6.44 kms 100 double unders 4 rounds of 10 bench jumps 5 one arm incline push ups each arm 5 half pistol squats (5 each side)
Question, which would you rather have or do after a workout: food nap stretching compression gear
Episode 40 in the works!
Show notes n tracks up on stevensirski.com
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SSAB - August 15, 2023

Wed, 16 Aug 2023 01:49:54 +0000

Chinese class, how was it and how is it going?
Arabic, ever tried?
I have not been getting out very much but I see a lot of other people are out and about. I guess the city and the country are open again… but there’s coronavirus on the horizon!
Pollution is back in town!
Show notes n tracks up on stevensirski.com
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SSAB - August 14, 2023

Tue, 15 Aug 2023 02:06:28 +0000

Workouts in! But wow going slow!
Weekender, an introduction to microphones and too many beers!
China has had some crazy weather, Tornadoes, floods, heavy rain. Why bother saying it’s climate change?
Chinese class and the others I signed up for, what’s up?
Show notes n tracks up on stevensirski.com
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SSAB - August 11, 2023

Fri, 11 Aug 2023 22:06:19 +0000

Workouts in! Friday means… pull ups but not going for a hundred
Sustainable lifestyling?
How is my Chinese going? What’s it like to learn a language where you can’t just read write and speak all at once?
Have a clip for you from my Hindi class…
Michio Kaku’s Quantum Supremacy book is in… do I even have the time? How could I schedule in a reading day into my week?
Have a great weekend!
Show notes n tracks up on stevensirski.com
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SSAB - August 10, 2023

Thu, 10 Aug 2023 14:38:26 +0000

Are the EVs spying on us? Probably.
Another shopping day over, another lovers’ day over in China
How was Hindi class?
An idea… interview teachers for the vlog?
Spray compression, what was the idea?
Ibn Battuta once said “Travelling—it gives you home in thousand strange places, then leaves you a stranger in your own land… it leaves you speechless, then turns you into a storyteller." What do you think?
Show notes n tracks up on stevensirski.com
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SSAB - August 9, 2023

Wed, 09 Aug 2023 15:14:07 +0000

Spray on compression?
Second attempt wearing compressions
Is this schedule sustainable or is this just for now? Working out, eating healthy, working all the time?
How do you choose a language to study? What sort of schedule should you create?
The rent decision… staying put! Travel plans, work is busy, and I could always move later on.
Workouts in! Lunch and after Ukrainian class!
How was class?
Show notes n tracks up on stevensirski.com
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SSAB - August 8, 2023

Tue, 08 Aug 2023 23:44:44 +0000

New day new whatever! First day in a loooong time actually able to sit back and do nothing! So what did I do?
Booked two podcasts! One in Urdu or Hindi I don’t know and another in English. I’ll let you know more as they unfold.
Crown Royal Black for the evening, a heavier version of the original whiskey sold in Canada. Canadian Club had the big money marketing, but Crown Royal is the nation’s whiskey. Or is it without an “e”?
Hot n humid, when will it end? And when it does, what will we say then?
Show notes n tracks up on stevensirski.com
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SSAB - August 7, 2023

Mon, 07 Aug 2023 23:47:19 +0000

Asleep again! May need to work on a new schedule. As a result, a location shoot!
How was morning class?
Earthquake in Shandong! Apparently felt in Beijing.
Humidity cooling so it’s getting bearable
Workouts in! And oh did I hurt after Friday’s workout! Compression tights in!
Show notes n tracks up on stevensirski.com
Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - August 4, 2023

Fri, 04 Aug 2023 23:18:06 +0000

State of the jet lag: down at 11pm, up at 4am.
End of the week, does it matter? Working tomorrow! Ha!
Scheduling language lessons, some packages will expire.
Workouts in… 1.8 km run 50 60 or 65 pull ups plus push ups and squats 1.6km Plus another 10 pull ups 100 push ups and 150 squats
Evening workout was slow and steady kettlebells, didn’t want to do it but figured I’d get a small workout in.
Library card for the win! Newspapers and magazines available online! Sweet!
Sounds of the morning for you.
Show notes n tracks up on stevensirski.com
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SSAB - August 3, 2023

Thu, 03 Aug 2023 22:04:05 +0000

State if the jet lag: 8pm bed time, 1am wake up. Eating times are all off.
That song sucked. I’m sorry for wasting your time.
Snapchat any good? Taking a look at its spread around the world. Tiktok difficult to use in China, need to use web version but good luck logging into an associated account.
Humidity 89%! AQI? Does it even matter?
Ordered some of those Skins compression garments, will try them out.
Work is busy, is this all there is for the next couple months?
Show notes n tracks up on stevensirski.com
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SSAB - August 2, 2023

Wed, 02 Aug 2023 22:20:59 +0000

This is jet lag.
Beijing humidity!
First day back, only one password forgotten… the most important one.
Up at midnight, walking, stretching, lifting weights.
Got a track for you, Airplane Jam Pipa with Punk Rock - it… is rough.
Show notes n tracks up on stevensirski.com
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SSAB - Aug 1, 2023

Tue, 01 Aug 2023 16:08:25 +0000

Back in the Beej, hard to believe. GF with the pick up and pizza.
Eeesh, am knackered!
Missed a day?! …ish
Why is the measuring system the USA uses called “Imperial” when they were the ones that rebelled?
Decent food on the flight over. Dreamliner on the way to Seoul. It’s a long flight! Five bottles of wine aaaand out.
Succession and Sex and the City on the way over. Wasn’t committed to the time it would take to watch a movie.
Comparison of airports
Show notes n tracks up on stevensirski.com!
Have a good once! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 31, 2023

Mon, 31 Jul 2023 15:52:19 +0000

On the way! Out of Winnipeg at 5.50am this morning, Vancouver, Seoul, and it’s STILL raining in Beijing!
Why not Winnipeg?
Yes, still get nerves while travelling.
Didn’t bring too much back with me but already I’m thinking of how to downsize.
Did I get rid of anything? SUITS! Tailor made waaay back when I was younger and thinner and less beardy.
Newsletter in the works.
Catch up with my language vlog on YouTube!
Podcast episodes in the works…
How will I take to being back in Beijing again?!?
Show notes n tracks on stevensirski.com
Safe travels! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 28, 2023

Sat, 29 Jul 2023 03:57:11 +0000

And that will do it for Canada… guess I should get going? A month, is that long enough?
Started packing, bringing some reading materials with me to keep me entertained. Monday, will I be in Winnipeg, Vancouver, Seoul, Hong Kong or somewhere else?!? Let’s hope it all goes well.
How’s this viewpoint on tips: you provided a total of five minutes of service and you want an 18% tip? On top of your regular pay? That’s all of a sudden a very good rate of pay on a per service charge!
No one wants to come to China! Well, actually what about a jaunt over to Tibet and Mount Everest?
Language vlogs up! When to restart language lessons? What to focus on next?
Workouts in, but could’ve gone harder. Feeling like I had other things to do…
Show notes n tracks up on stevensirski.com
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SSAB - July 27, 2023

Fri, 28 Jul 2023 05:47:55 +0000

Long time no see! And she’s pregnant! Ha!
Not looking forward to the long haul this weekend, how do you prep for a long flight?
Social media output: how long does it take?
Esperanto: worth it or not?
Could I come back later in the year?
Show notes n tracks up on stevensirski.com
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SSAB - July 26, 2023

Thu, 27 Jul 2023 03:45:37 +0000

All sponsored and suggested posts on Instagram and Facebook! Theory: the four pieces of content per day is just a big tech scam to get you using the apps. Who uses them more, creators or viewers? Theory: Ukrainian war is a proxy for getting weapons into Africa so the US can build up its forces against the Chinese that are building up there? No Agenda Episode 1575 if you want more. Workouts in! 12kms in the morn + slow workout in the aft. Pizza pops for appetizers this evening, chewy steak for dinner, Mars bar slice for dessert! Found some bandura books, now if I could get those notes copied and pasted into Logic Pro. What else have I seen in Winnipeg? How do you even visit your hometown? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 25, 2023

Wed, 26 Jul 2023 04:33:05 +0000

Thunderstorms all night, apparently good lightning show. Got humid here One week until back in China?! Surreal to be back in Winnipeg after five years. Where has time gone?! Feedback on my chengyu from yesterday? Some people don’t like my accent. No doubt my accent has changed since leaving China. Thinking two years ahead, am I working too hard too much and not being focused enough? I can’t help but think I can do more but, at the same time, it is just me. How much more can I expect to do? Tried out a little ditty on the iPhone GB, have a listen. Signed up for DistroKid and was surprised to find out you had to pay EXTRA for the YouTube copyright trawler, or whatever they call it. Plus other things you have to sign up for. Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 24, 2023

Tue, 25 Jul 2023 03:52:28 +0000

Slow going today, not sure why. Not eating right? The beer? Chinese food for dinner? What’s it like? China gives citizenship to a basketball player with Chinese ancestry, when will they come for the lemon chicken? Some Chinese proverbs for you: 心血来潮 (xīnxuè-láicháo) Literal translation: “Blood rushing to your heart” (in English we’d say rushing to your head) Meaning: spur of the moment, on a whim 当断不断，反受其乱 (dāng duàn bù duàn, fǎn shòu qí luàn) Literal Translation: When you hesitate and fail to make a decision, you will end up suffering the consequences. Meaning: Indecisiveness leads to chaos and negative outcomes. 亡羊补牢 (wáng yáng bǔ láo) Literal Translation: Mend the pen after the sheep are lost. Meaning: It means to take corrective action or make amends after a problem has already occurred, as a way to prevent further damage. 画蛇添足 (huà shé tiān zú) Literal Translation: Draw legs on a snake. Meaning: Refers to unnecessary or superfluous efforts that may ruin something perfect or add something redundant. It implies doing more than needed, making things worse. Another interview for you after today’s episode! Michael Bumstead from Who Dunnit? Bookstore here in Winnipeg. Why was I shopping for books? One reason… Looking at tickets back to China, not as expensive as before, and plenty more to be had! Show notes and tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 21, 2023

Sat, 22 Jul 2023 04:45:18 +0000

End of the week means… time for a run and a workout!
Workouts in: 11.5 km in the morning with pushups n squats n jumps n stuff Afternoon workout at Pan Am again, deadlifted 45x6+the 45 bar = 315lbs? Not bad for a first deadlift in a very long time.
Make cafe, told to go but no free refills? $4 per cup? A bit rich for me.
And how to ride a bike in Winnipeg… not the same as in Beijing! -Helmet -Lights -No beer -And use hand signals!
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 20, 2023

Fri, 21 Jul 2023 03:22:34 +0000

Finally some warmer weather in Winnipeg Washed my headphones! Fringe festival kicks off How was Cargo Bar at Assiniboine Park? The hummus pita nachos were pretty good. Outdoors, mosquitoes weren’t so bad Timbits for lunch Daly Burger for dinner Steve, what’s happening to your health food?!? Let’s just keep in mind one thing … Show notes n tracks up on ⁠stevensirski.com⁠ Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 19, 2023

Thu, 20 Jul 2023 05:27:52 +0000

Winnipeg weather
Ever think of publishing this earlier?
Run this morning, 11km total but walked the last two cause wanted to get coffee from Timmies aaaannnddd… recorded a short podcast interview with a lady who works at Pennyloaf Bakery, the place I visited yesterday. That interview follows today’s episode!
Spent the day going through all the mail that has accumulated over the last five years! There’s something to be said about electronic delivery. Also noticed that companies stopped delivering financial reports in 2021. Or did I sell the shares? Can’t remember!
Mustard on everything? Vegetables?!
Afternoon workout with the slam ball and got talking to the neighbour’s son who spends eight months of the year down in Santa Barbara! He knew of kneesovertoesguy in Instagram!
Out for the night so recording early!
And who is this interview with? Danielle currently from Pennyloaf Bakery on Corydon but soon to be with her own cake shop called The Yellow Box. Follow her on Instagram already to see what she’s up to! Interview follows!
Show notes n tracks up on stevensirski.com
Have a good one!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 18, 2023

Wed, 19 Jul 2023 03:11:54 +0000

Winnipeg in the morning for ya
Dropped the Zoom H4n, hope it still records well!
Cleaning up and cleaning out, not as bad as I thought.
How much time do you spend valuing your stuff?
What if someone wanted to throw out your hard-drives or social media accounts? How would you respond? Your cable TV? Hey, it costs money and requires even more tech to use!
A touch sore today from yesterday’s workout.
Bubly soda water all the rage here in Canada, how do they even make it?
Setting up Global Mixtape, I’ve had this idea for years and have let it sit idle. The jam sessions you’ve heard before are similar to the idea. Now on YouTube! Bandcamp next? Patreon?
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 17, 2023

Tue, 18 Jul 2023 03:48:41 +0000

Busy weekend again! More and more this seems like a maintenance trip! Seeing people and catching up, it’s not like I’m getting much by way of cleaning done!
Workouts in! 11km in the morning interspersed with pushups and squats then out to Pan Am Pool for my afternoon workout. Haven’t been in a gym in a long while!
WTF is a tube steak?!
Cool here in Winnipeg but will warm up next week as I’m leaving.
Created a FB page for my language vlogging channel. Been posting there quite a bit and will also start up another page for the musical works.
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 14, 2023

Sat, 15 Jul 2023 04:59:45 +0000

12 kms again in the morning! 1hr 14 min
Boxing class done! They’ve been there for years!
Dave Zellis reappears. King’s Head for a feed, good Indian food (at a British pub?)
WHAT WAS THE EXCHANGE RATE TODAY RMB TO CAD?!?
Plans for the weeks ahead
Friday night jam session?
So many places have closed down around the city
Show notes n tracks up on stevensirski.com
Have a great weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 13, 2023

Fri, 14 Jul 2023 04:39:54 +0000

Ten ideas! I owe you four more!
For places to visit… For things to get rid of…
Website updated, finally!
Met Connie, the elderly lady down the street, and talked for a bit
Starbucks offers refills?!
Niko’s for dinner, The Grove for pre dinner pints. Gyros with fries on top(?) and baklava for dessert! Proper good.
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 12, 2023

Thu, 13 Jul 2023 02:29:55 +0000

Current project with my language vlog: posting Chinese vids of the home town
Have been asking people what their biggest problems are with learning a language, common are vocab, grammar, finding someone to speak with, and one person said motivation. Whoever puts a face on ChatGPT first will win the next round of language learning.
11.02km run in the morning, 1 hr 11 min, first time doing that. Calves started cramping at the 9k mark and haven’t really let up.
Added a bunch of double unders and push ups. Afternoon workout included a slow workout/stretch with the 20lbs ball I got last week.
Perogies and kubasa for dinner! Church specialty.
Where are all the inspirational drum tracks?! Got a deck best for you + the sound of an airplane overhead.
Show notes n tracks hopefully on my site stevensirski.com
Stay safe out there! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 11, 2023

Wed, 12 Jul 2023 05:19:00 +0000

What’s Winnipeg like? Cool in the morning
Sanfu in China - Izzz hot!
Toad in the Hole! Wow has this place changed!
Winnipeg! WTF is going on?!?!
Got ID’d at the LC cuz it’s mandatory?
Show notes n tracks hopefully on my site stevensirski.com
Stay safe out there! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 10, 2023

Tue, 11 Jul 2023 04:33:13 +0000

Sound clip in the morning: Winnipeg.
Lucky and Chatr, mobile sims have finally gotten easier in Canada!
Homemade chilli! First in a long time.
May have to make a return trip later this year.
What else has changed? Some houses seem to be missing.
Non-residents can open bank accounts and get credit cards… and cash advances! Woah!
Sorry about those newsletters! Time has flown as I’ve basically gone across half the country!
And a short interview with Reed who works here in Winnipeg. He didn’t want to name the company but he said he had been to China before so I asked him for a few words. Listen up after today’s show for the interview!
Hope you’re well.
Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 7, 2023

Sat, 08 Jul 2023 05:49:42 +0000

Made it! WINNIPEG! FOUR YEARS!
Burgers anyone? Chinese people often say hamburgers are Western food and that it is fast food. Welp, I’ve had one basically every single day. Gotta get moving again!
Canadian Tire for a slam ball, skipping rope and some other equipment to start cleaning things out.
What’s changed Winnipeg?
The ZOo has been knocked down and is now being turned into an apartment complex and condos, same with the former Dairy Maid down the street. Some new buildings but most of the streets are the same. Vimy Ridge Memorial, also new.
How does it feel? Kinda normal, but I still can’t help but think every thing is the last time, ie, enjoy it now.
Smells better than Beijing, much cooler, more mosquitoes, blue skies but a tinge of grey, could there be a reason to move back?
Sound clips for you: Regina in the morning.
Show notes n clips up on stevensirski.com
Have a great weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 6, 2023

Fri, 07 Jul 2023 06:30:24 +0000

Almost to Winnipeg! Lloydminster, Alberta/Saskatchewan - houses on the right, businesses on the left Sound clips: Downtown Edmonton at the beginning, Heritage Trails at the end Correction about yesterday’s episode: it’s life insurance that pays for your iWatch Regina tonight and what does the middle of Canada look like? It gets pretty flat. Big farms.
How is your travelling so far? Bourbon tasting: 1. Garrison Brothers 2. Red Handed - blended bourbon whiskey 3. Uncle Nearest 4. Jack Daniel’s 5. Jefferson’s Ocean Aged at Sea 6. Angel’s Envy 7. Larceny 8. Four Roses Single Barrel 9. Knob Creek Single Barrel Reserve 10. Bulleit Bourbon Cask Strength a) straight b) one drop water c) three drops total water To be tried Pappy van Winkle A.H. Hirsch Reserve
Show notes n clips up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 5, 2023

Thu, 06 Jul 2023 05:10:08 +0000

Why is everybody wearing an Apple Watch? Insurance! Hey, did you do to that mall in Edmonton? Yes, West Edmonton Mall. HUGE place and that’s how you do a mall experience! The Royal Alberta Museum… my uncle is kinda famous, or at least known amongst the agricultural community. Downtown Edmonton, how was it? Kinda sketchy, but kinda empty. Rogers Place, now home to the Edmonton Oilers, known for their Stanley Cup dynasty with Wayne Gretzky, Mark Messier, Paul Coffey, Rick Lowe, and Grant Fuhr. Cannabis learning, plus an interview with Tara from Plantlife Cannabis Show notes have been delayed getting put up on the site, but all others can be found on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 4, 2023

Wed, 05 Jul 2023 08:32:49 +0000

Happy USAmerican Independence Day Jet lagged! Do you know how dominoes work? It’s an actual game! Work stuff kinda done. Bourbon and how it’s made. Collecting stuff, keeping stuff, what gives? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - July 3, 2023

Tue, 04 Jul 2023 08:53:26 +0000

Sitting in a hotel room just outside of Edmonton
A nervous feeling throughout, as if this is the one and only
Four years out, and this is it. To see everybody once again and pick up where we left off.
Stayed away from the drink quite a bit, wanted to see if I could ‘hack’ jet lag. I think I’ve done a good job. Zinc before bed, just one tablet.
Why haven’t I been using fish oil? Wouldn’t that help with brain fog?
Been taking naps during the day.
Things have kinda gone without a hitch, so it’s been good. A pleasant reintroduction to Canada.
May hang around Edmonton for a few days and see how the city is.
It’s nice to have some money for hotels.
Modern technology, from cell phones to Air Drop to airplanes to the diversity of jobs around the world, amazing.
On getting old(er), life, and what matters.
Remember my hesitation to go? Having settled in, it’s been alright, but I did need to get past thinking about it and let it go.
But how far away do you live and how long do you go back for? What would bring you back?
Show notes n tracks up on the website stevensirski.com
Have a good week and Happy Canada Day and Independence Day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 30, 2023

Fri, 30 Jun 2023 21:48:28 +0000

Almost there! The flights so far: Beijing to Seoul to Vancouver and now to Edmonton Security security security Airport carpets: Vancouver for the win, Edmonton, how will you be? Food, how was it? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 29, 2023

Thu, 29 Jun 2023 14:57:06 +0000

The night before the flight(s)! I use the exclamation point only cause it’s written.
I’ve honestly forgotten how to travel. It took quite a while to get everything packed, still mangled to squeeze some work in there. And lots of the stuff I’m taking there won’t be coming back. Good!
End of an era, innit? Four years of no travel, I’ve really become a situated man.
Probably taking waaay too much stuff with me and now I’m thinking that if I’m going to keep recording, I’ll need to find some time in the day. Not sure how this is going to work!
Seoul to Vancouver to Edmonton, how do you deal with jet lag? Stay awake? Nooo that doesn’t sound like a good idea at all.
Three weeks is not long, but it’s the inability to quickly come back for something tangible if I need it, such as a document. It will go quickly, but that I’m finding just adds to the sadness of it’s temporary-ness.
Will try to stay cool getting to the airport tomorrow!
Have a good one, we’ll see you on the flip side.
Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 28, 2023

Wed, 28 Jun 2023 15:54:22 +0000

Back still hurts but managed to not stress it during today’s workouts. Only 3.5 km at lunch, nothing else. Slow weights after work.
Yes, I worked.
And booked tickets. Friday we fly. Depart and arrive on the same day, which is a lot better. Flying a 737 MAX to Edmonton, not sure how I feel about that one.
Had the credit card get flagged.
Alipay and Wechat to allow foreign credit cards! I kinda like the cash economy.
Trying to switch off work, will be hard cause I know August will be busy and I may be moving apartments.
Ten tips for flying! 1 Get sleep beforehand. If you have trouble sleeping, think about what you would do if this was any other normal day. Take zinc supplements to help with sleep (check with your doctor if ok). 2 Search your destination and see which airlines fly into there, then search their website 3 Buy earlier than two months 4 Check discount sites and see which connections they recommend, then see if you can reconstruct at a lower cost 5 Go overland for part of the journey 6 Don’t forget to check if your ticket includes checked or carry on luggage and the weight restrictions 7 Start packing a week in advance, even if it’s just small bits and pieces you assemble or gather into one place 8 Go over your carry in and on board travel pack (what will you really need to use?) 9 Brush your teeth before you leave your apartment 10 Know your passwords! 11 Dummy check
Show notes n tracks up on my website stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 27, 2023

Tue, 27 Jun 2023 15:21:37 +0000

I really don’t want to talk about this trip as I’m honestly having doubts about it. It seems overly long to be going and very much easier to stay put. What’s the method for cancelling?
Almost packed, Lego for the kids
10 ideas to cut down packing 1 No electronics 2 Only two shirts 3 One bag only 4 No toiletries 5 Carry on only - put cloth bag in backpack 6 One camera 7 Weekend only 8 Don’t go 9 No liquids - 10 Good question - get wheels for your luggage
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 26, 2023

Mon, 26 Jun 2023 15:16:46 +0000

Looks like Wednesday is departure day. A little bit anxious about this trip, not sure if I’m going long enough or too long?
Threw my back out this morning during a run so that’s not helping the situation. Was trying to jog and study flash cards at the same time.
White people food - salads and lunchables
Gas cooking restaurants seem dangerous!
Workouts in but had to slowwww down
New track for you, all claps!
Ten ideas! 1 Fun facts 2 Trivia 3 Historical annecdote 4 Word of the day 5 Characters 6 Verb declensions 7 Noun conjugations 8 How to write an introductory paragraph 9 How to write a conclusion 10 How to use ChatGPT to write your essay
10 ideas for topics 1 What is Business English? 2 Canadian Indigenous languages 3 The history of French 4 How to learn a language - my experience 5 Best apps to use today for learning a language 6 How to hone your skills 7 Pen and paper or digital? BOTH! 8 Bro do you even know how to language?! 9 Communication and Language learning 10 Should language classes discuss things not related to language?! Where is the line?
Show notes n tracks up on stevensirski.com
Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 23, 2023

Fri, 23 Jun 2023 15:04:21 +0000

Friday already! Very quiet out there as Dragon Boat weekend has seen people leave the city, not least because of…
The weather!
+39C when I was out for a run at lunch. Rather warm!
5 Kms in 27m 27s, roughly 4.35 miles. Then… 150 double unders 60 bench jumps 10 one arm push ups incline 10 assisted pistol squats Then… 100 pull ups 200 push ups 300 squats
A bit of a workout!
Slow weights at 5.00 and a Blue Frog burger for dinner and some Chinese noodles.
Worked on Language blog posts, can’t help but think to keep working on this. Next language I would try? French.
DJI mic sounds alright
Ten ideas for language learning podcasts: 1 How to buy airplane, train, bus tickets 2 Typical sections in a supermarket 3 How to easily convert currencies in your mind 4 Best language learning-related books 5 Best YouTube channels to find legit TV shows in your target language 6 Best podcasts to listen to for intermediate language learners 7 How to hack your language (make people think you’re fluent) 8 Best and worst idioms 9 Can language and culture be kept separate 10 Best APPa and tools to learn a language- a simple approach to learning
Show notes n tracks up on stevensirski.com
Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 22, 2023

Thu, 22 Jun 2023 17:23:27 +0000

SSAB - June 22, 2023 Ten ideas The use of honey: 1 In milk 2 On rice crackers 3 With salad dressing (apple cider vinegar) 4 On its own 5 In coffee or tea 6 With cottage cheese and almonds 7 With sparkling water 8 As a dip 9 On meats 10 With peanut butter
How did yesterday sound? Not the best.
Ohhh… today is 端午节 Dragon Boat Festival. Oops. Right, I supposed to be in Europe by now. Oops.
How about those travel plans?
New Chinese check up video posted on my language blog!
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 21, 2023

Wed, 21 Jun 2023 15:20:11 +0000

Solstice!
Days will get shorter!
How did yesterday sound? Today I’ll just record on my cell phone to see how that sounds.
Mid-year review and your work put

What else are you good at
What else could i do with my life
Transferrable skills?
Satisfying to do?
What did you want to accomplish this year? What helped or hindered you accomplish those things?
What would you like to see done in the next six months?
When is your birthday, what can you accomplish by then?
When in doubt, think of what value you can add? How can you make people’s lives easier?
Can you make your own social media consumption more targeted?
Don’t forget to take time for yourself. Go for a run, eat well, don’t feel obligated to drink so much.
Start a journal or a spreadsheet to track your hours and output. Write down your thoughts and ideas. If you see the same idea pop up again and again in your writings, you need to look at why it hasn’t been done or what you could do to get it done.
Refer back to the write down ten ideas a day for the next ten days, and give them away.

https://www.stevensirski.com/ssp-episode-2-developing-your-work-put/
https://www.stevensirski.com/ssp9-mid-year-review/
Show notes, tracks and links up on my website, stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 20, 2023

Tue, 20 Jun 2023 14:56:27 +0000

That’s what having nothing to do feels like! It’s like the Coronavirus all over again!
Water, and lots of it. Gerolsteiner and other carbo beverages, gotta keep hydrated.
Run at lunch, indoors
Setting up a new phone and all it’s lengthy password resetting!
Newsletter out, and tweaked some things on the website.
Thanks for listening! Show notes on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 19, 2023

Mon, 19 Jun 2023 14:26:08 +0000

New phone? Not having any luck with the other. Cannot get Android Development Database to work.
First big rainfall, thankfully! Hot and humid all weekend.
That generator...
That soccer runner kid (turns out he is 18, not 15) is now being fined and banned from live matches for the next year.
Newsletter
Happy Father's Day!
Workouts in, rain during the day.
Next six months, how will it go?
Show notes n tracks up on stevensirski.com
Have a good week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 16, 2023

Fri, 16 Jun 2023 16:01:24 +0000

Right! That soccer game! Messi and Argentina 2-0 win against Australia and a 15 yr old runs across the pitch! He was okay though cause they let him watch the rest of the game.
Episode 39 is up and out! Joel Passante joins me on this episode to talk about movies, gaming, Winnipeg and pro wrestling. Now a live streamer on Twitch, Joel spends his time playing with things retro. Under the handle Rats House of Retro. Episode available on Spotify, Apple, Google and my website! Stick around for a preview clip after today's show.
Days off begin, will take a few days and then decide where to go!
Have a good weekend!
Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 15, 2023

Thu, 15 Jun 2023 14:29:38 +0000

Can I say it's too hot? No!
Two hours on logos!
Chinese conversation in the morning... still missing some words and phrases.
How long should you travel for? 7-10 days seems to be the sweet spot with Day 8 being the peak.
Thinking I might have to eat less in the evening, might help in getting other things done.
Episode 39 almost ready!
One more day till time off.
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 14, 2023

Wed, 14 Jun 2023 15:46:58 +0000

Cicadas are out!
Too much pepper for dinner!
Workouts done, could I move ghe weights to another day? Tried running faster, ie, almost sprints.
Wondering: how was the six weeks of Ukrainian?
Winding down, do I even know how to Canada any more?
AI and how it can transcribe text, but can it analyze grammar?
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 13, 2023

Tue, 13 Jun 2023 14:52:13 +0000

Ah, right... the heat at night. Do I want to try to sleep through it or move to a more comfortable country? Capcut and auto captions, and thinking about this media channel. Focus on stop motion? Chinese class at noon. Should you have to speak Chinese when you come to China? What about dialects? How muce should you know? If doing business? How was Ukrainian class? All about phobias! No point complaining to Ukrainian who has spent multiple days in a train to avoid being bombed! Progress in Ukrainian kozhen, kazhden Done with classes for now. And another new track for ya, have a listen. Show notes up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 12, 2023

Mon, 12 Jun 2023 14:20:12 +0000

Email is 50 years old! https://blog.google/products/gmail/email-is-50-years-old-and-still-where-its/
https://cloud.google.com/blog/products/workspace/celebrating-50-years-of-email
I find the history of computing to be a fascinating topic because they really had no idea what they were doing. A lot of it was trial and error, educated guesses and “if this is true, then should also work,” sorta of brainstorming. Brilliant.
Newsletter will be out tomorrow morning. Some updates on the different projects and what will happen over the summer months.
Some new posts on the language vlog. Thinking of changing names to something a little more… interesting?
How was Ukrainian class?
Posting the older MYMYM vids to the dedicated YouTube channel, so you’ll be able to see how my skills have developed (or not) over the last few years.
Workouts in: run, skips, jumps, and an old man taking my photo. I said he should join me, he just stood there and watched. After work swings with the mace and steel club.
Coronavirus has all but run its course. Less in the news and now more info about its origins. The US wasn’t innocent in this!
Working on Episode 39!
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 9, 2023

Sat, 10 Jun 2023 04:18:41 +0000

Finally a weekend!
Apple Vision Pro, another consideration...
-tied to your cell phone
-iCloud
-home based
-your phone is the modem
-goggles are the modern iPad
-now even more portable work
Going away parties, good to see people
Workouts in
4 miles
100 pull ups
200 push ups
300 squats
took an hour
with 4kg weight vest
Chinese podcast? What do you think?
Looking for writing teachers on iTalki.
Might just have to get a new cell phone.
Show notes n tracks up on stevensirski.com
Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 8, 2023

Thu, 08 Jun 2023 18:27:18 +0000

Back to MONO
Fruit ciders! Vanilla scones and cinnamon buns!
More going away parties
Tried trying out Replika... lots of spammy upselling. Like a porn site!
Canada raises interest rates, a place to invest now?
And working on Episode 39 and more!
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 7, 2024

Wed, 07 Jun 2023 15:40:49 +0000

Getting hot out there! +37 for the noon time run!
4 miles
150 double unders
50 bench jumps
one arm push ups
half pistol squats
Followed by some slow weights after work.
Need to sleep more! Too slow!
How was Ukrainian class?
MYMYM2023 DONE!
Now to begin Episode 39! And other episodes in the works?!
Thinking how to record while travelling...
Ah, I've been recording in MONO format, not STEREO. Today will be in stereo so let me know if there's any big difference.
Eat your broccoli and you kimchi, get your runs in and take some zinc before bed (check with your doctor first!).
Have a good one!
Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 6, 2023

Tue, 06 Jun 2023 15:14:28 +0000

Apple products! Shiney sexy new! Do we need them?! How much should you spend if they’re going to deprecate it in six years anyway?!
iOS can do your voice! When will it replace us?
Treadmilling indoors… there’s something to be said about getting outside and if not meeting people, then seeing something other than the 20 feet around you.
Five star ratings… worth it any more? GIVE ME ONE!
Gaokao slowing down the internet! What is the Gaokao?
Struggling with Chinese! That happens when you pull back on listening
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 5, 2023

Mon, 05 Jun 2023 14:24:13 +0000

Yeap... sick.
How is the treadmill?
Moving? Rental costs.
MYMYM2023 being uploaded! Last one to do as we speak!
Newsletter will be sent out soon!
Here's a funny article: Never Saw it Coming by Alan Greenspan. Even the economists didn't see 2008 unfolding so don't criticize yourself too much for your blunders!
How was Ukrainian class?
Show notes n tracks up on stevensirski.com
Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 2, 2023

Fri, 02 Jun 2023 16:39:09 +0000

Home sober after a going away dinner?! Turkish restaurant Canakkale.
When is too late to change careers?
Feeling a little better, maybe it was just the sand in the air? Coronavirus +6 months apparently sooo... hopefully not.
Workouts in:
4 miles
150 double unders
25 bench jumps
9 one arm push ups
16 half pistols
100 pull ups
100 burpees
Then slow weights after work before dinner.
Gold making moves, oil down, debt limit or whatever raised or lifted or what is it even?
What's this idea I had?
Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - June 1, 2023

Thu, 01 Jun 2023 14:13:16 +0000

Feeling gunky, I hope this isn't THE VIRUS
Having trouble stickering these mp3s! Logic only spits out WAV or m4a.
Bye bye H&M! Hello Starbucks!
When to move cities? When have I done it before?
Ukrainian class today: how often have you been asked to get married?
Picked up a treadmill! Kinda fits in the apartment, we'll see how it goes!
And I've got another idea...
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 31, 2023

Wed, 31 May 2023 15:23:24 +0000

May done! June incoming! Plans?
When do you wash your dishes? New therapeutic evening routine?
Workouts in! Definitely running slower but still getting out there.
How was Ukrainian class?
MYMYM2023 basically over, now to finish up and take some time off.
Show notes n tracks up on stevensirski.com
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 30, 2023

Tue, 30 May 2023 15:46:03 +0000

End of the month!
Rent paid!
Goodbye parties a comin'
Rick Rubin The Creative Act - Why make anything? Giving up and retiring! Wait, how do you retire?!
Storm Before the Calm - Caesar, war and armies and power... is being a commander still the most glorified position? Or is it being a corporate CEO?
Products are meant to be sold!
Show notes up on stevensirski.com.
Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 29, 2023

Mon, 29 May 2023 15:16:08 +0000

Episode 39 izzzz.... done?
MYMYM2023 ending this week!
Trying out AI video editing, may be good for people who don't want to learn how to edit but wow these things are brutal. Maybe I'm doing something wrong.
Moderna now in China? Is that why we're still hearing about COVID in thishe country?
Newsletter out!
618 sales starting! Spend spend spend!
How are those travel plans?
Skins compression wear, worth it?
Show notes n tracks up on stevensirski.com.
Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 26, 2023

Fri, 26 May 2023 15:32:53 +0000

Starting HSK 6 vocab! Annunciation and the art of sounding 'native'
Workouts in!
Podcast recording this weekend?
Which mic today?
Track tryout using Logic after this episode!
Reading Storm Before the Calm, US American settlers, imagine doing that independence shtick on another planet!
Caesar, war and armies and power... is being a commander still the most glorified position?
Have a good weekend!
Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 25, 2023

Thu, 25 May 2023 15:20:37 +0000

Death all around! Severed hand! Baijiu poisoning! Aaaannnddd COVID's back, alright?!
How was Ukrainian class? How much do you tell your teacher about what you do? Today I talked about my creative projects and I'm not sure which is worse: a teacher saying 'That's very nice' or a sibling or Mother!
Spices... did you know 'all spice' is actually a plant?! Yea, not a combination of spices! The plant is called Pimenta dioica and is found in Mexico and Central America.
Why do I know this? Reading up on spice usage. Basically... spices are good for your health in ways that add to the benefits of whole foods.
Listen to latest TDI podcast, about AI and how this ChatGPT may just be the peak internet tech experience. Newspapers here we come! Gatekeepers of AI?
Have a good one!
Show notes up on stevensirski.com!
Reading Storm Before the Calm, US American settlers, imagine doing that independence shtick on another planet!
Caesar, war and armies and power... is being a commander still the most glorified position? --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 24, 2023

Wed, 24 May 2023 15:58:31 +0000

Purchased Final Cut and Logic. How are they?
What are some programs that I use to create my stuff? Video: Capcut on iPad JianYing on cell phone Final Cut Pro Motion QuickTime (screen recording) Screen recording (especially for Notes or Freeform APP)
Usually shoot 4K, but iPad only does 1080p front camera. You don't need 4K, but I like to have it for posterity.
Audio: Logic Pro Garageband Audacity iZotope kid3 for metatags Audiolab for cell phone compression and stickering the mp3 tracks Dolby On
Important: Gain, Expander, Compression (Vocal Opto 1), Limiter, Levels
Photo: PixelMator Pro Canva Cell phone default photo editor
Hope that helps!
Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 23, 2023

Tue, 23 May 2023 14:33:54 +0000

Final Cut Pro n Logic for the iPad to be released today, has Apple embraced the subscription model?
Are Xiaomi phones worth it? Or get an iPhone? No progress on my phone.
MYMYM2023 vids upped
Newsletter out
Different approach to working out? Every day or just some days?
Have a good one!
Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 22, 2023

Mon, 22 May 2023 14:49:12 +0000

The system has been destroyed! Not a warning you want to see and the realization of what's really important... on your cell phone.
How was the wedding?
Work outs in, running slower but there could be a combination of factors: heat, weekend, dehydration, laziness.
Have a good start of week!
Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 19 2023

Fri, 19 May 2023 14:02:16 +0000

Not the most inspiring day Off to a wedding over the weekend Argentina vs Australia soccer/football! QL and your abductors: the Tredelenburg Gait and how to fix it. 520 五二零我爱你 - buying flowers? Have a good weekend! Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 18 2023

Thu, 18 May 2023 14:34:53 +0000

Watching gamers. 42 and feeling not so old, so? What gives? Houses vs stocks Bonds? Where do you deploy your capital And what do you want to do? As expats, many moved for better opportunities, and then what? If you had that monthly retirement income, what would you be doing with your time? Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 17 2023

Wed, 17 May 2023 14:49:42 +0000

Feeling young? You're old at 42. Any sense of loss? Do you miss the things you used to do? Listening to Peter Attila's Outlived This is actually part of my hesitation to go back to Canada. WSJ to stop using Mr. Mrs. Ms. Miss. Mx. etc. Ukrainian class, how was it? Vocab list up on substack. May You Make Your Movie continues. Learning to integrate a bunch of different apps. Have a good one! Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 16 2023

Tue, 16 May 2023 14:35:14 +0000

Is that the air or pollution? Humid! It was supposed to rain! And then didn't. Ukrainian readings. AI replacing jobs, are knowledge workers done? Good! No more crappy ebooks! May You Make Your Movie and day off tomorrow! Have a good one! Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 15 2023

Mon, 15 May 2023 15:55:24 +0000

Workouts in! 4 miles, 300 double unders, 70 bench jumps, then after work club and mace workout. Smoggy and chest hurt after... looking into getting a respirator for these days. Monday up! Did you call your Mother? Coal starting to move. Gold dropped as USD jumped last week. Humid but not hot just yet. Ukrainian class, how was it? Ukrainian tv shows for kids, still too tough! Got a Saturday afternoon jam for you. Newsletter out! Have a good one! Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 12 2023

Fri, 12 May 2023 14:13:39 +0000

How did yesterday's audio sound? Used Dolby App to refine the audio a little, hope it sounds better. Workouts in! Is this sustainable?! 4 miles - 39m 18s 200 or 300 double unders 40 bench jumps 100 pull ups 200 push ups 300 squats Followed by a slow weight workout after work! Working on Episode 39, will be a matter of timing. Thinking... intensive Chinese class later this summer? Money transfer worked! May You Make Your Movie... lots of animation this year. Thinking I might make this a regular contribution idea. Have a great weekend. Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 11 2023

Thu, 11 May 2023 14:34:52 +0000

Shorts weather! Humidity up! Final Cut Pro n Logic for iPad... but need the latest. New vids up! Bank transfers... it's a war of attrition New pcast episodes in the works! Ukrainian class, how was it? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 10 2023

Wed, 10 May 2023 14:16:21 +0000

Nintendo Power... remember those zines? Now a podcast. -The value of collecting / keeping stuff Ric Flair on Joe Rogan, another blast from the past Language vlog class notes: another way to remember. Ukrainian class - This teacher is a good conversationalist and uses terms I understand May you make your movie continues Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 9 2023

Tue, 09 May 2023 15:19:24 +0000

Ukrainian class Tuesday work Stop Motion work Show notes on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 8 2023

Mon, 08 May 2023 13:28:55 +0000

New King! Did you watch? Beautiful day to go sit in a couple banks, watch people stamp papers, learn some characters, and hear some other bank client scream at the top of her lungs that it's taking too long. Yup, welcome to the club. Club hurry up n wait. New characters! 共富 common wealth，消火栓 fire hydrant，暂 temporary. Workouts in! Felt dogged today. Getting hotter at lunch, sustainable time to run? Newsletter out, lots about May You May Your Movie. Ukrainian class... more Taras Shevchenko and old Ukrainian words. Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 5 2023

Fri, 05 May 2023 14:12:57 +0000

No strike here! Content still going! Writer strike in Hollywood! New blog or newsletter? Chinese changes 2023. Guess I should publish 2022 edition. MYMYM2023 continues on Instagram and YouTube No Agenda Show: Ukraine war going to be over soon? DMZ in Donbas area? Biden out? Harris and Obama 2024? Would Trump have a chance? All this just intrigues me more to go. Workout done... 4 miles, 300 double unders, then 100 pull ups, 200 push ups and 300 squats followed by a slow weight work out after work. Haruki Murakami, working out, sitting down, and the writer's life. Blue Frog... yup, still eating it. Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 4 2023

Thu, 04 May 2023 14:19:30 +0000

May the Fourth be with you! Great marketing Start of the work week? We got rain! Chinese class... how are your teeth? Ukrainian class... lots of language spoken! Taras Shevchenko reading MYMYM2023 trying some things out. Show notes tracks n vids all up on stevensirski.com Have a good one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 3 2023

Wed, 03 May 2023 13:32:57 +0000

Dead bodies under the bed Travel restrictions (all a part of the gamble of leaving the country!) MYMYM2023 - Instagram n YouTube updated. USD/GOLD inversion... just seems obvious, which means watch this trade unfold over the next six months. If gold breaks through to the upside, it will no doubt be met with a sharp reversal. The USD is just too oversold. All that being said, there are a lot of factors lining up that would make gold higher, which also tells me that's it's just to obvious to happen. Six common birds: -Eurasian Tree Sparrow -Crows -Oriental Magpie -Azure-winged Magpie -Light-vented Bulbul -Hoopoe (the really neat looking one) Show notes n tracks n vids up stevensirski.com Happy Humping Day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 2 2023

Tue, 02 May 2023 14:20:34 +0000

Eight hours for yourself, or eight hours for someone else? Labour Day... but people are back to work? Markets open Thursday Sun Tzu class Ukrainian class... no go iTalki offers language proficiency tests? Uses Emmersion, a company that specializes in AI-language testing. Thinking of applying for a quote. Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - May 1 2023

Mon, 01 May 2023 14:28:21 +0000

Labour Day is no day off! Newsletter out! Chinese taxes done! Twitter subscriptions? What would you pay for? May You Make Your Movie kicks off! New vids (complete with a behind the scenes look) are up on YouTube. Merch and such, worth it? Why would you buy? Unless it's tour concert shirts How was Ukrainian lesson? Show notes n tracks up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 28 2023

Fri, 28 Apr 2023 14:26:04 +0000

A little reading for you... Taras Shevchenko's My Thoughts. Why? Reading up on some of those Ukrainian classics. Taras Shevchenko is the national bard, or poet. Workouts in! New shoes feeling good. Four miles (6.5kms), 200 double unders, 50 or so box jumps, then 100 pull ups, 200 push ups and 300 squats during the afternoon. Didn't get to wash my hair till after the evening workout! Long weekend for those who have it... Show notes n tracks up on stevensirski.com Have a good long weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 27 2023

Thu, 27 Apr 2023 14:51:07 +0000

New shoes! Finally! Saucony! Asics! Looking for compression stockings. Prepping for May You May Your Movie, last big creative push for a while. Chinese class at lunch, why are Chinese women so 疯狂？ Show notes up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 26 2023

Wed, 26 Apr 2023 15:03:29 +0000

New DJI drone! How often do I fly the other one? Chinese lesson, done! Ukrainian lesson... a lot more Ukrainian than I thought possible So where does this all lead? Getting to the end of April already... time is flying! Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 25 2023

Wed, 26 Apr 2023 08:42:43 +0000

Tongue twisters for Chinese? You've probably heard of some of them. 四是四，十是十，十四是十四，四十是四十，四十四隻石獅子是死是活？ (sì shì sì, shí shì shí, shísì shì shísì, sìshí shì sìshí, sìshísì zhī shí shīzi shì sǐ shì huó?) 刘德华唱了一首歌，留的话却没了哇。 (Liú Déhuá chàng le yī shǒu gē, liú de huà què méi le wā.) Chinese teacher from Ha Sa Ka Se Tan, started Chinese when I did... and now she's teaching me! Out all day March Motion up Lots going on, just gotte keep going on. Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 24 2023

Mon, 24 Apr 2023 15:00:24 +0000

Former Soviet states aren't countries? Sooo... what about those guys bombing Ukraine? They're Soviet. Chinese ambassador to France (who speaks convincing French) Lu Shaye getting into trouble. Been a while since I talked about it but the socials are pushing it forward aaaand... Ukrainian teacher keeps sending me these articles to read. I guess it's a good idea to learn the modern pronunciation and terminology. Keep in mind, if this is a rejuvenation, then China is looking North, too. Aiyamaya. Reading The Storm Before the Calm, by George Friedman. I want to learn a bit more about how this next decade will shape up and where to put my efforts. Scheduled for classes throughout May! Let's see how this goes! Show notes up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 21 2023

Fri, 21 Apr 2023 14:25:40 +0000

End of week! So what? Haaaa ChatGTP for content creation: ie, language learning materials! Summaries! Other! Good weather so far in Beijing... other than sandstorms and some pollution from time to time. Workouts in: 3 miles at lunch (I'm slowing down) 300 double unders 65 bench jumps Then: 105 pull ups 210 push ups 330 squats throughout the afternoon. After work pump: slow n steady weights. Also cheaper to fly through Europe back into China! But is it cheaper if I spend more on the lay over? Reading Haruki Murakami's The Novelist as a Vocation. Interesting so far. Still making my way through the papers! Show notes n tracks up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 20 2023

Thu, 20 Apr 2023 15:11:47 +0000

Giggle giggle! Grow up! I sound like my father: eat here. It's cheaper. Couldn't justify going out to eat, just not needed as I have food available. Construction again?! Chinese classes... Sun Tze and his ancient language... Apparently he talked a lot and his disciples just wrote down an abbreviated form of what he said. How to scare your teacher and find a hidden camera. Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 19 2023

Wed, 19 Apr 2023 15:29:12 +0000

Colleague Lewis passed away. Expat liabilities. When do you end? What are you fighting or working so hard for? Why don't you have it now? What more do you need? Ukrainian class, how was it? Finally a happy teacher! Haha From Kharkiv, a trip down memory lane. News or music for language learning? Lots of resources! And another sandstorm! Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 18 2023

Tue, 18 Apr 2023 13:11:05 +0000

Would you rather have a really busy day with no breaks or a slow day with lots of breaks? Rotator cuff damage? How?! Reading Ukrainian... slooooow! Chinese class was speaking not writing. Working from home is awesome! How could I ever go back?! Finished reading South China Morning Post! Next up, Financial Times weekend edition! Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 17 2023

Mon, 17 Apr 2023 15:23:45 +0000

AI everywhere! Notepad?! Need to sign in... not sure I'm okay with that. Knocked out for the weekend with that Subway Sickness! Workouts in today, but was feeling a lot slower. Middle of April already?! Warming up here in Beijing. SSP38 is up so have a listen if you haven't already. This year marks Year Number 3 of the big cast, Year 2 of the small cast. Newsletter will be out soon. Language Vlog Newsletter was sent out this weekend. Why bother doing all of this?! Well,... in three years' time... Show notes n tracks up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 14, 2023

Fri, 14 Apr 2023 14:56:21 +0000

SSP38 IS UP! Spotify Google Apple now! Song Wang joins me on the podcast to talk about life as a commercial and voice over producer here in Beijing. From how she got started, to her wedding day pitch, to her future work and travel plans, this episode will interest those who are curious about those advertisements you see allll the time. Sick! Take the subway ONE TIME without a mask aaandd... feeling it now. Power outage... knew something was wrong. Workouts done n done... spent the afternoon doing sets of pull ups, push ups and squats in between meetings. Twix bars... 250 calories?! Podcast clips before and after... have a listen! Show notes up on stevensirski.com. Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 12 2023

Wed, 12 Apr 2023 15:00:09 +0000

Another sandstorm or is the other one still going? Hard to tell. Troy's Team and learning martial arts Half day work day. Episode 38 getting finished up! Beijing to Europe 2023: Berlin? Frankfurt? Warsaw? Kyiv? Lviv? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 11 2023

Tue, 11 Apr 2023 16:01:56 +0000

People's War? Taiwan theatre to open? South China Morning Post not too optimistic. Working on SSP38... these mics were supposed to make my life easier! Another sandstorm! And windy! Chinese classes resume Show notes n tracks up on stevensirski.com Have a good one! Drum track for you, a little something I played over the weekend... was thinking of renting a drum kit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 10 2023

Mon, 10 Apr 2023 14:43:26 +0000

Heya Happy Easter! Christos Voskres! Voistiny Voskres! Fell asleep after dinner! Almost missed my Ukrainian class! Lessons lined up for the rest of the week. Back to work full on from now until June at least. Working on SSP38, should be done this week. Newsletter out! Overall, how was Hong Kong? Show notes n tracks up on stevensirski.com Have a great start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 7 2023

Fri, 07 Apr 2023 16:30:02 +0000

Can you hear how tired I am? What would've I done differently? -Planned the hostel / hotel situation a little better -possibly booked my tickets earlier All up only would've saved about $500 CAD, or about 2200 RMB. Probably would've stayed further outside of the city (but keep in mind taxi fees) What about bringing tech n work with me? -Got stuff done the first weekend, but the hotel shuffle destroyed both my sleep and productivity Also, always out and on the go, typical of someone in a new place. How could this ever be addressed? Lots to do this weekend to catch up, finalize, prep and get into the next thing. Show notes n tracks up on stevensirski.com Have a great Easter weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 6 2023

Fri, 07 Apr 2023 11:34:49 +0000

Late posting yesterday's epi cuzzz... I fell asleep! Like zonkered gone! And finally DID sleep! Free ear plugs from the hostel, a towel change up (I usually rent them), a zinc tablet and 6.00 am here I go. Last day in the Kong, finally tries some of the morning fare, sweet baozi? And xiaolong bao I think. Next, walked around to Causeway Bay to see if I could find another pair of shoes. Coffee academics... expensive, not sure I'd pay that price again. DID take some beans home with me. To the airport by bus! Painless, but always that bizarre feeling of... what will they confiscate today? What set of batteries have amI forgotten about? Aaand... nothing! All good. BUT, very odd that they had three layered security check: -initial passport / residence card + boarding pass check and photo -security screening -then passport scan and photo again Why? A few shops were open, Relay, a sandwich shop, TripAdvisor, but didn't have time to see anything else. Boarded just after we were supposed to, up we go 15 minutes later. Lady beside me... lives next to me! Well, next building over. How was customs, how much money left over? Show notes n tracks up on stevensirski.com Safe travels! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 5 2023

Thu, 06 Apr 2023 17:09:07 +0000

Last day in HK, will fly back tomo Breakfast Qingming Festival so a day off today And apparently HL starts their days alot later than the Mainland Got some shoes... Imported goods will be cheaper than the Mainland. Local stuff no. Off to Lama Island... wow quiet! Residence to a lot of foreigners apparently... they like the quiet life. Wish I had known about it earlier! Walked around IFC 1 or 2, I miss being able to browse book shops that have interesting books, not just the good ol classics. Why is HK so noisy? -closer buildings -manual transmissions -lots of people in a small space Show notes up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 4 2023

Tue, 04 Apr 2023 17:03:03 +0000

How does Hong Kong compare to Beijing? Would it be worth the move? $43 HKD for a venti at Starbucks ~37.68 RMB Switched hotels cause... the other one just sucked. Bad everything, how are they still in business? Oh, no refunds on payments. Keep it, terrible! More bathrooms available Subway stations have shops Warm, muggy Walked around CBD a bit, HKEX building. Last time I sat there was with Dad... oh, and my girlfriend a few years back! Noisy city! Buses, trams, waves if traffic Unionpay charges are about 35 RMB. Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - April 3 2023

Mon, 03 Apr 2023 15:31:22 +0000

Cell phones are the new papers! Forgot to tick the allow roaming on my phone before I crossed the threshold Travel tips: -eSIM from the Mainland -trains Shenzhen to Hong Kong (gotta look for it) -cash is good cause Mainland Wechat and Alipay don't work, but bank cards do How was Creamfields? How has Hong Kong been? Show notes n tracks up on stevensirski.com Have a good week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 31 2023

Fri, 31 Mar 2023 16:07:32 +0000

Notes: digital or electronic? Spoken? The things that survive are the things that are copied, often the originals are lost to history Is life any better with this development of technology? Hotel breakfasts: the careful balance between intermittent fasting, healthy eating and trying something new. How much is too much? When to try, when to not? Or... is some fat just okay and that's a payoff of being able to try out some things? Shenzhen by day. Run in the morning... found a pull up bar! Managed to get 30 in, plus 50 push ups. No squats, but I did do a lot of stairs. No bird(?) tonight! But I did hear it elsewhere! Shenzhen... a day in the life of... -run -CBD -stock exchange -bike riding (on the sidewalks!) -craft Head for beers n a burger -back to the hotel, when do you call it a night? Sound clips: -Downtown Shenzhen -Shenzhen Museum Closing -Subway announcements --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 30 2023

Thu, 30 Mar 2023 17:01:13 +0000

Out to Shenzhen! Which hotel? Rather troubleless the entire trip. Just wasn't sure how long it would take to get the ticket. Train stations are much faster to process people than airports. 2nd class wasn't bad... if you don't mind being crampes. McDonald's for lunch! That's a first in a while! Hostels n hotels... ah, right, are FOREIGNERS allowed to stay? Got some work done. Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 29 2023

Wed, 29 Mar 2023 15:07:18 +0000

Water on the moon, would it make it any more interesting? Train tickets... asssssemble! Looks like I'll take a later train. Shenzhen? Changsha? Do I even want to travel? The unknown of being able to return! Foreigner deported for smoking ganja... in Thailand! WTF! March Motion a continues. Almost done. Have a few projectss left. How about those Ukrainian lessons? Packing, should have known things would take longer to dry! Show notes up on stevensirski.com Have a happy hump day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 28 2023

Tue, 28 Mar 2023 12:57:59 +0000

Will Duolingo Max take over language teaching and testing? Let it! Communication Culture Logic I just want to get through this It's so hard I don't really care I'm just doing this for the pay cheque These will disappear AI researched, funded, and built warp drives?! How will AI change our brains as cooked food did for our ancestors? It's not prompting itself, it still needs that input Ukrainian fencing team in China making a scene... they got stopped. Chinese lessons. Ukrainian lessons. Train plans. Show notes up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 27 2023

Mon, 27 Mar 2023 14:00:08 +0000

People are leaving! More to go! TikTok? Facebook Tumblr Bahahahaha Now I kinda just want to start using TikTok just cause Is wechat any better? Messenger? Sometimes you just want to shut off the news. Why am I so up in the air about Hong Kong? Is it because I'm basically travelling by myself? Ukrainian lessons With all this AI tech, what will we do? Still need someone to have the idea, prompt, and publish. And still have to be wary of what info we use in which account. SPEAKING OF WHICH: -Newsletters out! -Videos in the works! -March Motion coming to an end! Show notes n trae up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 24 2023

Fri, 24 Mar 2023 13:58:40 +0000

Alcohol bad, but drugs good! Pixelmator Pro background removal, this is fun to play with. HK in a week, forgive me if I'm not excited, I just have other things on my mind and... who knows what lock down could happen before then. Newsletters this weekend, sign up! What should be in a newsletter? Is it like blogging? Workouts done, 3 miles at lunch... how do you know when you just gotta go? 50 pull ups or so, + 100 push ups and 150 squats. Time is tight! Show notes up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 23 2023

Thu, 23 Mar 2023 15:48:44 +0000

Late night! Eeech! New class! Ukrainian! Why? Hong Kong hotels. Millionaire mentality - JP Getty - having a stake in the results China negotiating peace in Russia? Was this all planned? Is the war coming to an end? Meanwhile, Japan sends delegates to Ukraine. Show.notes n tracks up on stevensirski.com Stay warm! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 22 2023

Thu, 23 Mar 2023 06:22:40 +0000

Sandstorm! Workouts still done. Going away parties resume... ish There is always that one guy. Would you come to China? What's worse, the calories or the chemicals? Adrenaline after drinking? Chinese classes! Show notes on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 21 2023

Tue, 21 Mar 2023 14:46:31 +0000

Is it the Spring equinox? Apple Motion as a basic animator as it can link audio to shaoes and move them. Will be playing around with this. Impending sandstorm... again! Continuing on with Chinese classes, especially Sun Tzu. Also booked another language but... I know I'm stretching it a little. We'll see how this develops. More ChatGPT ideas: creating stories that I can then animate? Show notes up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 20 2023

Mon, 20 Mar 2023 14:53:26 +0000

Podcasting is for midlifers! Newsletters out ChatGPT for short stories? Google Translate for reading Why you don't drink and podcast Birds to end Guess I should book that HK ticket already. March Motion page up. Some ideas for April Animation... courtesy of ChatGPT Show notes n tracks up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 17 2023

Fri, 17 Mar 2023 13:19:18 +0000

St . Patty's Day! Anything doing? The grill is off! Sweaters on! Toes are cold! ChatGPT for language learning? How so? Some examples... Digital or paper homework? It's nice not having all of those papers build up but the convenience and use of those electronic gadgets are hard to beat. China markets crater! WTF is going on?! Show notes up on stevensirski.com Will be a busy weekend updating everything! Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 16 2023

Thu, 16 Mar 2023 14:33:27 +0000

Boo on you Blue Frog! I trusted you! Would you still buy from them? World Consumer Rights Day? English exams lessened? Is this a bad thing? Should it be an elective? Think of all the students you've had where you knew they just didn't care... How are those Chinese classes doing? Time and doing... if we had the time, would we do? When we do, do we have the time? Scheduling, time management, and simply being in the mindset when the time set happens. High Score, Netflix doc about video games. Would you play an arcade for 80 hours? Marathoners are going to do it no matter what. Show notes up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 15 2023

Wed, 15 Mar 2023 14:38:45 +0000

The Tao of Travel - is it even worth it any more? Beware the Ides of March! Thanks Shakespeare. Caesar! By 26 Alexander had conquered half the known world, Caesar hadn't done anything. Would rather be number one in a village than number two in Rome. Do you yearn to be back in the good ol' days? No! They sucked! Brutish! They drank quite a bit... also died a lot earlier. War. Pestilence. Childbirth. But to see what they've left behind is truly remarkable. Not just the buildings, but their writings! Show notes n tracks up on stevensirski.com Have a good one! https://la.m.wikisource.org/wiki/De_vita_Caesarum_libri_VIII/Vita_divi_Iuli --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 14 2023

Tue, 14 Mar 2023 14:28:49 +0000

Computer fixed Two Chinese classes in ONE DAY?! Studying Sun Tzu! March Motion The visas are back! Newsletter finally sent out. Show notes up on.stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 13 2023

Mon, 13 Mar 2023 14:57:01 +0000

The Generator! Episode 38 done! And MacBook not working! Something about it being locked in a certain way after a power failure. Work out in Anchor becomes Spotify for Podcasters. Show notes up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 10 2023

Fri, 10 Mar 2023 14:04:42 +0000

Sandstorm! Bank travails continue! Which CC is it?! End of the work week! Forcing a day off tomorrow. It's never just half a chocolate bar. It's never just half of the burger. But why oh why? Cause weight vest day! Not as many pull ups but I did practice hanging with the vest on. How many things can I get done this weekend? Show notes up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 9 2023

Thu, 09 Mar 2023 13:51:49 +0000

When does learning a language end? How much longer with Chinese? Do your mobility work! Every second day at the least! Get it done! Government reshuffle, a laundry list of movements. What does it mean? Roundabout Books and their weekly posts! Show notes up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 8 2023

Wed, 08 Mar 2023 13:33:57 +0000

Happy International Women's Day! Where would you send your kids to school or university? Work outs in, four miles at lunch and then weights after work. Feeling fine. Great Leap Brewing expanding throughout China via franchises. JingA did something similar years ago. Craft beer market is huge in China but... I hardly go any more! Easier green card? What does it mean to be a direct investor? Ah yes, and that bank info was wrong so now waiting for the new info. March Motion, check out some of the new vids on Instagram or YouTube! Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 7 2023

Tue, 07 Mar 2023 14:51:14 +0000

Ticking boxes only to find out one box is too old! March Motion marching on. Gotta soundtrack some of these. HK preparations... fly or train? Arranging the next episode(s) of the big cast, gotta make time for it! Buying stocks of stuff you actually use! Legit? Consider price of stock, transfer fees, commissions, taxes (even on dividends) Show notes up on stevensirski.com Have a good Tuesday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 6 2023

Mon, 06 Mar 2023 15:10:43 +0000

It's done! 52 miles all up 83.68kms! How am I feeling today? Why not 56? Wanted to do other things! All about ultra marathons... Candice still running. Bank transfer experience. Imagine working a job where you needed to read another language (hello bank forms and money transfers done in English) Show notes n tracks up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 3 2023

Fri, 03 Mar 2023 15:02:57 +0000

Go slow and you'll be okay 4x4x56? We'll see. Started early at lunch cause it was nice n sunny. The idea of the original was I think to start at the end of day when you normally go to bed. This afternoon was just a normal work out though, but only got in 65 pulls ups, 225 pushups, and 320 or so squats. The math: 10x 10 20 30 3 x 5 10 20 +2 Really just want to do it and not think about it so much. Rest, elevate, compress, Vitamin C, water, one step in front of the other. March Motion continues, will try something simple today. After this weekend, a load is taken off and things aren't so crazy. Show notes n tracks up on stevensirski.com Have a good weekend and Jia You on your runs! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 2 2023

Thu, 02 Mar 2023 13:42:09 +0000

Why do your work in 2.5 hours when you can get it done in four?! Aiya! March Motion continues with new vids posted to YouTube channel. I see how I can break this out a little bit more. One quote that has stuck with me that I think was said by Gary Vaynerchuk is 'Would you rather spend 8 hours a day working for someone else or 8 hours a day working for yourself?' Doesn't mean you need to start a business, he's very clear that not everybody is cut out for business. But you could be a good employee, have a hobby, get some exercise so you can do your work and not absolutely hate it. Tomorrow... 4x4x48! Not sure I even want to talk about it because it just builds up. Why not start now? First night won't be hard, it's the second night. Any special foods? Nope. Cottage cheese, oatmeal, milk, water, Vitamin C tablets (saw them at the store), nothing else really. Times are dialed in sooo now just waiting to go. Show notes n tracks up on.stevensirski.com Have a good one and get your stretches in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - March 1 2023

Wed, 01 Mar 2023 15:17:04 +0000

It was the Lab! Or was it? Who funded it? But... why did it get out? Well, if you've ever been to China and noticed hygenic practices before... Anyway, latest target is Mr. Elon Musk, beloved hero of the common people right up there with Jack Ma... who is now living in Tokyo. And the masks are off and the trip to Hong Kong is still on! March already and the creative season begins again! Looking at travel plans for the next few months, could be crazy! March Motion begins! Lots of things to try out. Will try melding a few different items into each video, but still lots of tutorials by Simon Ubsdell. Show notes up on stevensirski.com Have a good March! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 28 2023

Tue, 28 Feb 2023 14:45:23 +0000

Paid rent, and about that disagreement... asking too early. End of the month already which means March Motion starts tomorrow! Follow the Insta handle May You Make Your Movie to see these vids posted and I will be making a new YouTube handle. Chinese class postponed - iTalki classroom not the best. Easy transcriptions with YouTube, now to edit a bunch of videos for a podcast. Do you think I could be a podcast voice? Show notes n tracks up on.stevensirski.com Enjoy the rest of February! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 27 2023

Mon, 27 Feb 2023 14:05:52 +0000

Expats Ex-patriate! More job shifts and maneuverings! How would you handle moving from a city of 21 million to 1 million? How about 50,000 people? Honestly, I imagine it would be quiet. Why move to the big city? Is the current foreigner in China able to adapt? Was that the plan they wanted to see? Newsletters out on Substack. FYI multiple entry visas issued before March 20 2020 are still on hold. And DaVinci Resolve! HF! A video editor on an iPad! Show notes n tracks up on stevensirski.com Have a good start of week and good end of month! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 24 2023

Fri, 24 Feb 2023 15:55:45 +0000

Is university a waste of time? The DELTA ceiling, how much education is even worth it? March Motion coming up... need to get a new channel made for this project. Thinking of how to group these things. Planning Hong Kong... have you ever tried those SNES Classic game consoles? Game consoles aren't allowed to be sold in China. Show notes n tracks up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 23 2023

Thu, 23 Feb 2023 14:35:06 +0000

Preparing for the future, looking ten years back to see what ten years forward could be Do you wash dishes after dinner or do you let them sit for a day or so? ChatGPT: is it really a doomsday bot? No, it does not have feelings and no it cannot think. It is pulling information from the net and assembling it according to the algorithm it's programmed with. Ie, it couldn't do it on its own nor could it actualize what it says. It has no action, only assembled character strings. Interesting idea and I do wonder who will blame ChatGPT first, much like they blamed the devil in the 1980's. Looking at some of these hikes outside of the city, wouldn't mind getting out. Looked at tix to Canada, let's run some numbers... Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 22 2023

Wed, 22 Feb 2023 14:45:40 +0000

How do you structure a demo class? -icebreaker / warm up -notice the topic / elicit responses -get sts to discuss -explain / elicit topic -pair work -review -group work etc. Chinese classes... how are they going? Finished that Trafficked documentary... wow everything is sourced illegally! Fish, logs, gold, you name it! Also... given that these illegal things can happen, makes me kinda wonder bow we'd ever spot an alien ship amongst the stars? I mean, have you seen a boat against the water from an airplane? Now what about a spaceship against a black back drop? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 21 2023

Tue, 21 Feb 2023 13:42:04 +0000

Nomad Sculpt, much easier than Blender. Apparently you can 3D print these things. Bike ride from Beijing or Hong Kong to London? Crazy idea? I'm not sure I want to poop in a different place just yet. Posted some new vids, from a flight during a thunderstorm. Show notes n tracks up on stevensirski.com Have a good last third of February! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 20 2023

Mon, 20 Feb 2023 13:55:09 +0000

Birds in the morning, ah, how the weather is changing. The freshness of coffee and.getting up n going early in the morning. Website updated, newsletters out - a little more about the DELTA M1 results. DELTA M3 is... no go for Spring? Could focus on retest and HSK 5 instead. Show notes n tracks up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 17 2023

Fri, 17 Feb 2023 15:59:42 +0000

Moving for money - would your salary increase? DELTA M1 = FAIL. Regroup, is it worth it? Should I move onto M3 anyway? When to retest? Is there something else I could do with my time? I guess Musk has had rockets blow up and TV networks have had shows fail... Air quality and workouts... back to the indoor medicine ball. And what about those Chinese studies? Show notes n tracks up on stevensirski.com Have a great weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 16 2023

Thu, 16 Feb 2023 16:12:41 +0000

Oh how files grow It used to be Twitter was the place to get depressed from all the violence and political jib a jibe. Now the expat outlets keep reporting just horrible things. China beats covid? So it's like over for real? Planning that HK trip, is Shenzhen worth the stop? Still watching that Trafficked documentary, shows Ghana quite a bit. Gets me wondering if I even want to travel any more? Is it even safe? Is this what 'normal' people think about? But there's so many places I haven't been, will I ever go? Will it ever be safe to go? Show notes up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 15 2023

Thu, 16 Feb 2023 06:14:26 +0000

Oops... a nap turned into a sleep! Workouts completed. Run at lunch, weights after. Watching Trafficked with Mariana van Zeller. Just... WTF. Learning more about how to use some audio clean up software. And watching old podcast videos. Show notes up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 14, 2023

Tue, 14 Feb 2023 15:12:04 +0000

Well Happy Valentine's Day! Red roses everywhere! Has covid changed your future plans? Three years? One year? SSP37 up and out! Andrew Morehouse, Ilse van Rooyan and Claire Mieher joined me a few weeks ago to talk about their teaching and studies in the ancient languages, particularly Latin. Think Latin is dead? How about teaching it as a second language? Stay tuned after this episode for a snippet of Episode 37! 4x4x48 Show notes up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 13 2023

Mon, 13 Feb 2023 14:31:38 +0000

8 mile run... wanted to see if I could. Get your flowers ready, but just get the right colour. Yellow and white are for death, so keep that in mind when shopping for your love. Or squeeze. Sad to hear of the passing of another 'young' man, in his 60s. Most likely pancreatic cancer. Very difficult to detect. Sad. Automation one step closer as I've finally got the program to pull text, now to get it to clean it up. I'll get there. I think I like the challenge more than anything. Website updated, SSP37 all but done, newsletters sent. Superbowl NFC Philadelphia Eagles AFC Kansas City Chiefs Kansas wins, they are AFC, sooo... stonk market to go down? Third year of a presidential term and that probably has more weight to it. Show notes up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 10 2023

Fri, 10 Feb 2023 14:41:04 +0000

Robusta coffee on the move? Now you know they're cutting costs to improve margins! Super Bowl what? The Super Bowl Indicator states that the Dow Jones Industrial Average (DJIA) will end the year with a gain if the NFC team wins the Super Bowl, but will fall if the AFC team is the winner. Historically, the indicator has a success rate of 73% and more so, 82%, when the NFC team wins. Has China dropped its vaccination requirement? Just a negative NAT now? WTF?! Sketching out some ideas for March Motion SSP37... my optimism beats my desire to have something listenable. And how about that balloon? Really? Show notes n tracks up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 9 2023

Thu, 09 Feb 2023 14:07:36 +0000

What did the bf say when he lost his gf ? 好 What did the couple say when they broke up? 好 What did the foreigner say when he first saw Beijing? 雾霾 What did the Chinese woman say to the foreigner smiling at her? Why grin? SSP37 edited, checking levels Made a video for the language vlog about writing Chinese characters, that will be up shortly Snow day smog day... coal dust in the air. And what would you do if AI replaced your job? Show notes up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 8 2023

Wed, 08 Feb 2023 14:20:40 +0000

ChatGPT... maybe it isn't worth all the hype? App shortcuts vs Services = this might be some of the automation I'm looking for instead of trying to script everything Working for now, but where are you thinking of travelling? Do you think backpacking is still possible? Workouts done... Noon time jog, don't stress it, just go. SSP37 in the works! Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 7 2023

Tue, 07 Feb 2023 14:35:28 +0000

Nomad Sculpt and learning how to create Visual media workflow: Nomad Sculpt (modelling) Procreate (painting) Blender (rigging) Motion (animating) ChatGPT is what Siri should be What will your bot be named? And when will iPhones fly? A week off from language learning. Show notes n tracks up on stevensirski.com Have you asked your bot yet what it will be in three years time? --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 6 2023

Mon, 06 Feb 2023 13:37:58 +0000

Lantern festival done n over, so now back to normal. Jamuary tracks up FULL PLAYLIST. Website updated. Wondering if archives are better suited to be hosted elsewhere. Should've been prepared... sending money to Canada. Smog and running Show notes up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 2023 - FULL LIST

Sun, 05 Feb 2023 06:07:14 +0000

Full track list for Jamuary 2023: Jamuary 1, 2023 - Spacey Electronic Beat Jamuary 2, 2023 - Ethereal Drum Beating Jamuary 3, 2023 - All the Cinematic Moments Jamuary 4, 2023 - The Orchestra Jamuary 5, 2023 - Eyeum Jamuary 6, 2023 - Elevation Feels Nice Jamuary 7, 2023 - Office Table Jam Tap Jamuary 8, 2023 - Chengdu Bike Timelapse to Hotel Jamuary 9, 2023 - Worldwide Percussion Jam Jamuary 10, 2023 - Video Game Soundscape Jamuary 11, 2023 - Ging Gang Gong Jamuary 12, 2023 - Blaque Track Training Video Jamuary 13, 2023 - Excitement Strings Jamuary 14, 2023 - Number Counting Jamuary 15, 2023 - String Meditation Jamuary 16, 2023 - Finger Banging the Desk Jamuary 17, 2023 - Body Percussion with Mouth Sounds Jamuary 18, 2023 - Modern Fusion Jamuary 19, 2023 - Waiting at a desk Jamuary 20, 2023 - Power Intro Jamuary 21, 2023 - Spring Festival Eve Thinking Jam Jamuary 22, 2023 - Chinese Strings with a Funk Underlay Jamuary 23, 2023 - Can Tap with Guitar Effects Jamuary 24, 2023 - Bass Play Around Jamuary 25, 2023 - Some Mix Up Jamuary 26, 2023 - Lorem Ipsum Jamuary 27, 2023 - Whistle Arp with Drums Jamuary 28, 2023 - Bathroom Sounds Jamuary 29, 2023 - Heyya Jamuary 30, 2023 - AshaKasha Jamuary 31, 2023 - Ending Drum Solo --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 3 2023

Fri, 03 Feb 2023 14:25:28 +0000

Busy week... not over! Twitter the next WeChat? What's missing and what's the difference? Border is open with HK and Macao... and no reports of any virus despite outbreaks continuing to happen elsewhere. Workouts done! Impressed by the mileage and timings. Show notes n tracks up on stevensirski.com Have a great weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 2 2023

Thu, 02 Feb 2023 14:28:09 +0000

Cancelling Feature Film February... just won't have the time or energy to do it. Jamuary tracks are up, full playlist will be out soon. ChatGPT... friend foe or fad? Actually sounds like it could replace Google. Working on SSP37. And Sanlitun bar street closed... has anyone even been there recently? Show notes up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - February 1 2023

Wed, 01 Feb 2023 15:58:05 +0000

Welcome to February. Do you remember how to spell it? Jamuary... done. Like done done! Al tracks uploaded! Have a listen through Spotify! Website will be updated on a bit. February... the plan was to make a feature film buuuuttt I couldn't get my head around how to do it properly. Instead? Nomad Sculpt for a month. Show notes n tracks up on stevensirski.com. Have a good week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 30, 2023 - AshaKasha

Wed, 01 Feb 2023 15:07:26 +0000

A little omen to take us into the new year. ashakasha ashakasha ashakasha ash --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 29, 2023 - Heyya

Wed, 01 Feb 2023 15:07:15 +0000

Hey, ya? --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 28, 2023 - Bathroom Sounds

Tue, 31 Jan 2023 15:21:19 +0000

The sounds from a bathroom, originally titled "Banging on a bathroom door" accompanied by "Water faucet, running". --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 26, 2023 - Lorem Ipsum

Tue, 31 Jan 2023 15:16:31 +0000

Famous words, spoken. To a beat. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 31 2023

Tue, 31 Jan 2023 15:07:33 +0000

And that will do it for the first month of the year! Busy and it will only get busier! But productive. Still considering that Patreon angle, what is needed? SLV newsletter out, finally! New vids posted. And Jamuary... done! If the tracks aren't finally uploaded tonight Beijing time then they will be very shortly tomorrow! I'd like to reflect on writing 62 songs in the last two months but I'm not even sure what I'd be reflecting on. February? What is the big idea? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 30 2023

Mon, 30 Jan 2023 14:13:20 +0000

Traffic sounds Beginning of the week and an end to a month Warming up for the short term at least Jamuary tracks up, coming to an end for this. February? Still unsure whether the idea I have will work. Video games, you play them? Looking into Unity platform and Unreal Engine. Just another thing to learn but things seem to have gotten easier. ChatGPT: is it as scary as some are saying? (Blocked in China... unless you go the Taobao special) Newsletter out, SLV Newsletter yet to be sent. Show notes up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 27 2023

Fri, 27 Jan 2023 15:28:56 +0000

Fireworks! Have a listen after. Coffee substitute - why? Made with barley, figs n chicory... whatever that is. Then... found a store selling imported products, I guess the market has opened up again. Workouts - another 100 in, 4 miles, lost count of the push ups and squats. Post work workout: strapped the ankle weights on and donned the weight vest once again! Gets the heart rate up though doesn't feel like it. Work is back on and no more holidays for the next little while. Take care of yourself out there, do something you like, and don't stress about it. By that I mean, keep things in perspective (your goals, aims and current abilities), get some sleep, don't be afraid to nap for 10 minutes, get your runs in even if it's only 20 minutes, eat your deep greens and remember, as expats, it is a privilege to be here so we do have to make sure we make the best use of our time, not just work all the time. Show notes up on the stevensirski website. Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 15, 2023 - String Meditation

Fri, 27 Jan 2023 14:09:03 +0000

The jam continues but we'll slow it down today. This one is like those meditation songs you hear at yoga studios or spas. They can often be played with one key on the keyboard. Then overlay them, voila, song done. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 26 2023

Thu, 26 Jan 2023 16:27:39 +0000

Gold flies, time to say goodbye? Is oil really spoiled? Long timers clocking in And whatever else happened to this week off? HK in April Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 23 2023 - Can Tap with Guitar Effects

Wed, 25 Jan 2023 14:05:12 +0000

Literally played out a beat on a beer can, threw it into Logic Pro, applied some guitar effects. This is the final result. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 24 2023 - Bass Play Around

Wed, 25 Jan 2023 13:46:22 +0000

Can't say I've ever focused on bass so today I did just that. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 25, 2023

Wed, 25 Jan 2023 13:30:20 +0000

Chinese class Workout done - did NOT feel like it at all! Some new vids up on the channel Worked on some Jamuary tracks and posted a few more. Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 24 2023

Tue, 24 Jan 2023 16:12:44 +0000

Jamuary tracks were put up after last night's recording. Chinese class today, lots of writing and apparently I've improved. New video up on SLV reviewing my homework. Cold! -14 in the morning plus wind chill. Not much doing, though I don't mind staying in. Was thinking if I even have appropriate enough clothes to go to a place like Harbin. Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 23 2023

Mon, 23 Jan 2023 14:43:31 +0000

Spring Festival gala... four hours later Fish, jiaozi, pork, chicken Fireworks continue Episode 37 recorded! Temple Fairs apparently there but not 100% Newsletter out, tracks up Show notes n tracks up at stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 20 2023

Fri, 20 Jan 2023 14:39:46 +0000

Spring Festival Eve eve. Tomorrow is ChuXi, then Chun Jie, then Beijing gets too hot again. How long would you go home for? A week? Keep in mind, everybody else still has lives going on while you're on vacation! Should you quit your job? Jacinda Ardern resigned as PM of New Zealand. Wouldn't you after six years? Jamuary tracks up, working on a few more. Show notes n tracks up on stevensirski.com Have a great weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 19 2023 - Waiting at a desk

Fri, 20 Jan 2023 12:50:15 +0000

Ho hum what a hummy ho hum day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 17, 2023 - Body Percussion with Mouth Sounds

Fri, 20 Jan 2023 12:49:03 +0000

You don't need much to create something, just time and effort. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 16 2023 - Finger Banging the Desk

Fri, 20 Jan 2023 12:47:48 +0000

I don't want to work, I just want to bang my fingers on the desk all day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 11, 2023 - Ging Gang Gong

Fri, 20 Jan 2023 12:40:04 +0000

Ging the gang a gang a long ging gong. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 19 2023

Thu, 19 Jan 2023 14:43:40 +0000

Nap time again! Bigo... yea... playing the strip joint. Chinese lessons Videos up. Happy Spring Festival! Cold n windy again today. And how much time should you 'invest' in your content creation and who really wins in that battle? Show notes n stuff on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 18 2023

Wed, 18 Jan 2023 14:59:48 +0000

Temple Fairs are back! All the biggies and the little gigglies. Ditan is the big one, but there are lots to choose from. Chinese class: all about Chun Jie / Spring Festival, cooking, 对联 (dui lian, door couplets). Posted another DELTA M1 video covering Unit 8. Will get to Unit 9 soon to complete that series. Also want to do a review vid and an essential reading vid. Workouts done! Lunch time running skip n ballz, but only three rounds for some reason. After work slow moving and some mobility work. Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 17 2023

Tue, 17 Jan 2023 14:50:07 +0000

Sad news about Nepal plane crash. Scary and tragic. Thoughts and prayers to the family and friends of those on board. Trustworthiness of social media: say no to it, but how much can you make with your skills? Say yes to it but no guarantee of any success, which do you prefer? Chinese writing class... this will be intense! Got some Chinese writing books that have pens with disappearing ink! More Jamuary tracks are up. Black History Month coming up, some ideas. Show notes up on stevensirski.com Have a good week. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 12, 2023 - Blaque Track Training Video

Tue, 17 Jan 2023 13:49:31 +0000

Taken from the Komplete Kontrol Training Series with Steve Blaque, this is the demo track we created and used as a work in progress. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 16, 2023

Mon, 16 Jan 2023 17:38:13 +0000

Start of a new week and heading into Spring Festival. No plans. Work on Friday, work next Wednesday. New newsletter for my language vlog, would help keep things focused and can see where it can be helpful. Off the compound for a night out and GuoMao had some people moving around. Jamuary tracks around. Show notes on stevensirski.com Have a good week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 10, 2023 - Video Game Soundscape

Fri, 13 Jan 2023 14:56:53 +0000

Following an SNES video game feed and reading about how to design my own video games so I guess that contributed to wanting to create this track. Or this track just happened that way. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 7, 2023 - Office Table Jam Tap

Fri, 13 Jan 2023 14:51:46 +0000

Saturday's office jam party. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 13, 2023

Fri, 13 Jan 2023 14:06:20 +0000

Friday the 13th! Used to mean something.

Rich people live longer... maybe. Supplements, access to info, don't live in dangerous places!

Workouts: lunchtime 3 mile + thrusters n burpees. Changing things up.

A modification of May You Make Your Movie?

Need to update Jamuary!

Show notes tracks n stuff on stevensirski.com

Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 12 2023

Thu, 12 Jan 2023 15:47:27 +0000

Komplete Kontrol Snow Chinese classes Show notes et all on stevensirski.con Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 11 2023

Wed, 11 Jan 2023 14:25:04 +0000

Ten years from now, what do you think you'll be doing? What will you be doing? Where will you be doing it? With who? If you can't imagine that, think of what you'd like to be doing at that time. Unity Web Dev Today's work out Action classes? Chinese class learning how to read movie characters! Fireworks keep popping! Show notes on the site stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 10 2023

Tue, 10 Jan 2023 15:31:53 +0000

Busy day posting... big cast vids! Finally up they go! Episode 11 is up, 12 to follow and so on! Not looking to hear the whole thing? Clipping them up too! Search The Steven Sirski Podcast on YouTube and you'll see a dedicated channel to the podcast. Tried to upload them to Spotify but apparently it just creates a new episode. Chinese class cancelled :( Liking the morning character walk tho. And tried out Bigo... next big thing? Or just another thing? Show notes n tracks up on stevensirski.com Have a live steamed day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 9 2023

Mon, 09 Jan 2023 14:37:35 +0000

Canada wins World Juniors! Not a surprise but it's happened before that they've lost. Renewed vigor in Chinese studies. Signed up for more lessons, writing and reading this time, we'll see if they're any good. Newsletter out, website updated, Jamuary tracks up, thinking Patreon, videos up, finally recordes Unit 8 for the DELTA series I'm doing. Bigo and live streaming... kinda looks like a soft porn app. Singapore-based company. Massive up move in markets today. When things like this happen and they finally hit the news, you can look back beforehand and see where the big money already knew. Pay for insiders I guess. Show notes n tracks up on stevensirski.com Have a good start of week and Merry Ukrainian Christmas! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 6, 2023 - Elevation Feels Nice

Mon, 09 Jan 2023 04:33:10 +0000

More spacey keyboard work. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

Jamuary 5, 2023 - Eyeum

Mon, 09 Jan 2023 04:31:09 +0000

Doing some vocals today... kinda. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 6 2023

Fri, 06 Jan 2023 14:30:30 +0000

Fireworks or not? There was already a fire last night. Beijing reopens for flights, will check to see how much tickets are. Want to work after work but these work outs may have to be altered. Buuuuttt.... 3 mile run (30min) then 15 rounds of 5 pull ups 10 push ups 15 air squats Time: 23.30 (plus 3 minutes walking up the stairs from the run outside) New vids up on the language vlog. Social media sharing: too much or a record of your travels? Show notes n tracks up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 5 2023

Thu, 05 Jan 2023 15:19:03 +0000

Tribute to the Father who would have been nearing 80 today. A little digression about the year 2017... On the phone all day! Client Chinese teacher Steve Blaque with a Komplete Kontrol walk through Qmex for a late dinner... had to get out. Short staffed? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 4, 2023

Wed, 04 Jan 2023 14:36:54 +0000

THE VIRUS isn't gone just yet as the testing boxes are back again.

Jamuary tracks updated on Spotify

December Drumming full album also uploaded to Spotify, stream for free. (Would you ever pay?)

Chinese classes a go go!

Episode 36 is finally up! Curt Hamilton joins me on this podcast to talk about his life in China, working with the sports teams, and where he's off to next. Stream through Spotify Apple and Google.

Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

December Drumming 2022 - FULL ALBUM

Wed, 04 Jan 2023 03:14:17 +0000

Here is the full track list for the 2022 December Drumming challenge:

DD2022 - Dec 1, 2022 - Drumset Funk
DD2022 - Dec 2, 2022 - Baow Guh’uh gah'uh
DD2022 - Dec 3, 2022 - Drums n Perc
DD2022 - Dec 4, 2022 - African Inspiration
DD2022 - Dec 5, 2022 - Multi-Finger Beat Mix
DD2022 - Dec 6, 2022 - Latin Drums and Percussion
DD2022 - Dec 7, 2022 - Foot Stomping at the Coffee Shop
DD2022 - Dec 8, 2022 - European Drum Cinema
DD2022 - Dec 9, 2022 - Funky Drum Back Beat
DD2022 - Dec 10, 2022 - Modular Mayhem Hits the Skies
DD2022 - Dec 11, 2022 - Modern 808 Beat Sequence
DD2022 - Dec 12, 2022 - Latin Drumset Chug Beat
DD2022 - Dec 13, 2022 - Chinese Kit with a Western Feel
DD2022 - Dec 14, 2022 - Classic Drum Machine Beat
DD2022 - Dec 15, 2022 - How Many Drums
DD2022 - Dec 16, 2022 - Tibetan Bowls
DD2022 - Dec 17, 2022 - Easy Jazz Cymbals
DD2022 - Dec 18, 2022 - Finger Taps
DD2022 - Dec 19, 2022 - Finger Tap Ensemble
DD2022 - Dec 20, 2022 - 6.8 Heavy Kit with Latin Percussion
DD2022 - Dec 21, 2022 - Kalimba
DD2022 - Dec 22, 2022 - Boh Previchney
DD2022 - Dec 23, 2022 - Nebo i Zemlya
DD2022 - Dec 24, 2022 - Schedryk
DD2022 - Dec 25, 2022 - Basic Beat with a Latin Accent
DD2022 - Dec 26, 2022 - Deep Beat
DD2022 - Dec 27, 2022 - Auto Drummer
DD2022 - Dec 28, 2022 - Experimental Drum Vibes
DD2022 - Dec 29, 2022 - BeatBox Claps
DD2022 - Dec 30, 2022 - Basic Beat with Chinese Characteristics
DD2022 - Dec 31, 2022 - Nice and Easy

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 3 2023

Tue, 03 Jan 2023 14:54:34 +0000

The deep tissue massage lady quit! XBB variant! Diarrhea!? Signed up for Chinese classes... 加油！ Finished The Body by Bill Bryson... we're all going to die! Even if we eat well, exercise, and don't drink so much. It's just that the runway is longer if you take care of yourself. Episode 36 is done, now to upload. Jamuary continues... Show notes n tracks up on stevensirski.com Have a good return to work! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - January 2 2023

Mon, 02 Jan 2023 13:41:42 +0000

New Year! How was it? Made food. HSK 5 focus: goal is March or April December Drumming over Jamuary begins! Show notes n tracks up on stevensirski.com Happy New Year! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

DD2022 - December 31, 2022 - Nice and Easy

Sun, 01 Jan 2023 05:58:43 +0000

Last track for December Drumming 2022 so it's nice and easy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 30 2022

Fri, 30 Dec 2022 13:47:17 +0000

Last episode of the year! Should I have done a review episode? Maybe that would have been a good idea. Recorded over 5000 minutes of audio. Standardized the 20 minutes or so. Like a conversation. Did another 8 big podcasts. That's not enough! Career changes, how to know when to move on? JP Getty: lots of money out there, best way is to own your own business. The question becomes: would you want to deal with the customers your company deals with? Got the workouts in today. Went out at lunch. I kinda like the lunch time workout instead of morning now. Just seems to work. 13 minutes to do 50 pull ups, 100 pushups and 150 squats. Show notes n tracks up on stevensirski.com Thanks for listening Have a great weekend Have a safe and Happy New Year And we'll see you in 2023! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 29 2022

Thu, 29 Dec 2022 13:57:41 +0000

Not out of the clear just yet as several countries requiring negative NATs prior to boarding! But... Hong Kong drops vaccination requirements! Somehow they have herd immunity yet cases are spiking here? The world, and life, is trying to kill us. Reading Bill Bryson's The Body! Everything is after us! Cancers! Diseases! Accidents! Cancer was really bad before... took a long time to kill you and smelled bad. And given all this, what's the point of eating healthily and working out? If space is curved, and we're in China, then we aren't seeing the New York of the universe, right? Career changes: how often? Show notes n tracks up on the site stevensirski.com Have a good last few days of 2022! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 28, 2022

Wed, 28 Dec 2022 14:27:10 +0000

Reopening: friend or foe? Is this new policy if China catch up or gotcha? Writing Excuses - good podcast to listen to all about the writers' life. Also came across an AI writing program a while back. Where would these fit in in our work flow? Bigo... have you heard of this APP? Apparently you can apply to Livestream and make money through an agency... it's an idea. December Drumming continues! New tracks up! Show notes n tracks up on stevensirski.com Happy humping day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 27 2022

Tue, 27 Dec 2022 13:23:06 +0000

Deep greens and runnings Quarantines lifted! What about vaccinations? The generator is back on but it doesn't seem as loud. One year of working from 'home' and that's it?! Wow, that kinda didn't take long. If you didn't have to be where you are, where would you go? Do I have to be in China any more? Are there still opportunities here? World Juniors are on! THIS is a typical post-Christmas activity! This year it's being played in Halifax and Moncton, East coast of Canada. I've never been. Thailand... I've been a few times but never really settled. Show notes n tracks up on the site stevensirski.com Remember to eat your greens! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 26 2022

Mon, 26 Dec 2022 14:33:23 +0000

Boxing Day... day off in Canada. How was Christmas? Baking and cooking: all edible, some more than others. Kutia Borscht Perogies Shortbread Pumpkin Pie Watched Scrooged... havent seen that movie in a long while! No morning workout but yes to afternoon. Called home and was kinda thinking Id rather be there than here, but that has to be taken with a bit of salt. Work week begins again in China... any trips coming up? Show notes n tracks up on stevensirski.com Have a good start of work week.or enjoy more of your holidays! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 23, 2022

Fri, 23 Dec 2022 15:14:28 +0000

Christmas Eve eve Ukrainian Christmas songs on the keyboard Streets are quiet and media is making a big dral out of the spike in COVID cases here. Wasnt that the idea? No morning workout but I did get an afternoon workout in. Christmas cooking: last year we tried perogies and kutia, this year I want to add borscht and shortbread. And there is a question: if working from home, how much longer can I live in an apartment that I can never own in a job that has substantially changed in its availability and that even I'm trying to automate? Is there some sort of shift going to happen within the next year? How to prepare? Show notes up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 22 2022

Thu, 22 Dec 2022 14:35:33 +0000

Christmas is upon us, debates of its religiosity abound, end of year already... any plans? Three years of COVID lockdowns and now it's over... but what to do with all that freedom? Website updated... I think. Was giving me errors so I dont know if December Drumming page actually saved or if it's just the cache in my browser. Market action... Santa Claus rally gearing up? Show notes n tracks up on stevensirski.com Have a happy holly day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

DD2022 - December 19, 2022 - Finger Tap Ensemble

Thu, 22 Dec 2022 01:14:48 +0000

One office worker tapping away on a desk, tap tap tap two little office workers tapping away on a desk, tap rap tap rap three little office works tapping away on a desk, the boss walks by, and tells them "you should start a band. I'll sing." --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

DD2022 - December 18 2022 - Finger Taps

Thu, 22 Dec 2022 01:10:42 +0000

A common office job pastime: tapping on the desk. How do you musicafy that? --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

DD2022 - December 17, 2022 - Easy Jazz Cymbals

Thu, 22 Dec 2022 01:09:21 +0000

An easy jazz track with just cymbals and a bit toms for good measure. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 21 2022

Wed, 21 Dec 2022 14:51:03 +0000

Winter solstice! Another month till Spring Festival Work out done Late morning Reading Hyperspace by Michio Kaku... still kinda depressing! But... the universe could not be flat... ie, it could be like a globe. So... are we looking directly across at these stars or could they even be from another parallel universe? Also... why is it that some parts of our bodies can regrow but others can't? Show notes n tracks up on stevensirski.com Stay warm and well! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 20 2022

Tue, 20 Dec 2022 15:09:28 +0000

The feeling of feeling better! McDonald's Monopoly... did you know it was basically a scam the entire time? Like, not by the company, but by the one guy in charge of putting the winning stickers on... he just sold them to people he knew. And other nostalgia... Show notes n tracks available.on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 19, 2022

Mon, 19 Dec 2022 14:34:53 +0000

Website updated, newsletter out, feeling better but still stuffy.

December Drumming continues with trying some new things.

And Episode 35 of the bigcast is out! Featuring fellow expat Tatiana, blogger, podcaster, and event coordinator here in Beijing. We recorded this episode just as my building was being shut down back on November so it's a good thing it was over Skype. Have a listen at thr end of today's episode.

Show notes n tracks up on stevensirski.com

Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 16, 2022

Sat, 17 Dec 2022 08:29:31 +0000

Still fighting 'it', painful morning but some painkillers fixed that.

December Drumming still rolling along. I seem to be sticking to digital kits this year. May try to move away towards the end of the month.

Connection issues persist.

Looking ahead for the next few months and what I can expect to accomplish. I might need some other help but I'm not sure where because all of my stuff is very much situated on my computer.

Show notes n tracks up on stevensirski.com

Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 15, 2022

Sat, 17 Dec 2022 08:26:14 +0000

The pains continue but found some old painkillers.

Wearing sweaters to help roast out the virus.

Connection issues didn't match up with my consciousness times.

Going slow but still going.

Show notes n tracks up on stevensirski.com

Stay well out there! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 14, 2022

Sat, 17 Dec 2022 08:24:05 +0000

Short one today cause I think Ive got it... THE VIRUS!

Pain all over, slept most of the day. Could be the start of something much worse or a one and done.

Progression of symptoms.

Didnt eat very much and no working out!

Stay well out there folks. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 13, 2022

Tue, 13 Dec 2022 14:53:05 +0000

You sick yet?
No.
Lucky man!
Not sure for how long. Got a scratchy throat right now.
Ah, yea, I felt like that on Saturday. Then it hit later that night. You'll be fine cause you're healthy, it's just the first 2 or 3 days that suck.

Eeeps!

Soooo... did three miles after work cause... throat is scratchy. Who knows what the week will bring!

Hong Kong open! No quarantine! Would love to go again!

And it's gone, that health tracker that has been with us for so long and had so many Bao An screamming at us... is no more. Did you watch the rollover at midnight?

Working on SSP35... doesn't take that long does it? Just the little things, icons, text, sound checks... vid clips. It's on it's way.

December Drumming up!

Show notes n tracks up on stevensirski.com!

Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 12, 2022

Mon, 12 Dec 2022 14:47:11 +0000

Ah that's how you change the keyboard to auto correct.

Don't be a journalist in the Middle East, Grant Wahl collapsed. Sports writer, caused some issues with wearing a rainbow shirt to the World Cup.

Dust storm so afternoon run was a no go. Morning workout... not cold but still a mental wall.

Aaand qr code tracking gone! Take your screenshot now cause tomo the health tracking app is gone-o! Is this really happening?

...but everybody is sick.

December Drumming and out.

Website updated.

Show notes n tracks up on stevensirski.com

Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 9, 2022

Fri, 09 Dec 2022 15:10:04 +0000

The virus spreads! Aiya!

December drumming tracks, let's see what I can finally post today! Worked on some new tracks. Made some drafts but wasnt happy with how they turned out.

A day off turned into a day on sooo that kinda occupied my time.

Workouts in!
Morning:
3 miles - 33.32
67 pull ups
125 pushups
205 air squats (i think)
total time - 22.37

Did these all in rounds of 5 10 15 respectively

Afternoon:
2 miles
Slow lifts

Listened to some Foreign Affairs articles: Olaf Scholz and another about the situation in Haiti. A global Zeitenweide - the Russian invasion changed things.

And the IRS is going after your side hustle, lowering threshold from $20,000 to $600! So that's now they are paying for all that 'free money' they gave away a few years back. Ouch.

Weekend ahead! Have a good one! I work and will try not to get the 'vid!

Show notes n tracks up on stevensirski.com

Have a great weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 8, 2022

Thu, 08 Dec 2022 14:44:10 +0000

Remember how I said I didn't know anyone who had COVID? Well... that's changed.

Yahoo no longer available in China? This was a surprise.

Duibujib for dinner... Korean food for foreigners. And very good.

Air raid for Jiang Zemin - forgot to post this earlier

SSP36 in the worx!

DELTA M2 and M3 ideas.

December Drumming continues...

Show notes n tracks up on stevensirski.com

Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 7, 2022

Thu, 08 Dec 2022 01:43:40 +0000

How did the DELTA go?

So what next?

NAT and restaurant entrances.

People are talking about Ukraine but apparently Haiti isnt doing too well, just lawlessness.

Need to update December Drumming!

Show notes n tracks up on stevensirski.com

Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 6, 2022

Tue, 06 Dec 2022 15:30:39 +0000

Wow... that changed quick!

No NATs needed for most places, just scan and keep going. Travel opens up but... does anyone have any vacation days left?

When will China open its borders and when will it let its people get passports again? That being the case, some seem to be taking off for the holidays: Britain, France notably.

DELTA prep... last day! Kinda want it over with but at the same time want to make sure I actually can do well. Lots of terminology prep with Quizlet.

On the up side?

Baklava! Omg! Sent from Taiyuan, this lady makes her own. 180 kuai for 1 kg of the stuff. Well worth it!

December drumming coming up!

Show notes n trax up on stevensirski.com

Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 5, 2022

Mon, 05 Dec 2022 14:53:31 +0000

Last couple if days before DELTA M1... how do you analyze the form of the phrase ...'as if...'?

Spent most of the day reading through the A-Z of ELT brushing up on terminology.

Cant wait until this is over! Haha

Double workouts but hard to get out this morning. Is it just me or? Well... fewer people out there anyway.

December Drumming continues but connections have been spotty.

And why are all the APPs black and white? To honour Mr. Jiang Zemin who passed away last week.

COVID numbers decreasing and this strain aint so dangerous How. did. it. all. change. so. quickly?

Show notes up on stevensirski.com

Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 2, 2022

Fri, 02 Dec 2022 14:28:52 +0000

No more PRC tests to ride the rails! No more testing if you work from home! No more mass testing! And this is how China will reverse its dynamic zero: it will just change the numbers. And the science (or news reporting thereof)!

Canada gone from World Cup, but at least they scored a goal. Why is Canadian soccer so bad?

December Drumming starts! Stay tuned for today's track.

Making stir fries with the vegetables, now my fridge is full.

Double workout done. Did NOT feel like getting up and rushing out the door so sat for a bit. No rush today which was nice. Three mile run + rounds. Was not feeling any strength so had to divy up the workout.

30 pull ups
60 push ups
100 squats

Then rounds of
5 or 10 pull ups
10 pushups
20 squats

Totals of 65, 120, 200.

Took 25 minutes. Not bad. Still have to figure out why I cant do more pull ups in a row.

Weekend's up so beers up! (Try a non-alc one before your regular.)

Last few days before the big DELTA M1.

Show notes on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - December 1, 2022

Thu, 01 Dec 2022 14:05:36 +0000

Last month of the year, second last of the Chinese zodiacal year. Next up is the Year of the Rabbit.

Jiang Zemin dies, market rallies!

The ominous bag of vegetables, big blue tents, and which doors are still open?

Dedicated connection to upload. Five hours on Sunday. But... would it even work?

Oh Canada... does China still have a grudge? Maybe that's why my connection isnt so good.

And what did I buy? Non-alco beer! Bavaria and Qingdao 0.0!

Show notes n tracks up on stevensirski.com

Have a good one!

December Drumming track 1! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 30, 2022

Wed, 30 Nov 2022 14:34:15 +0000

Jiang Zimen has died, age 96.

Will Hu Jintao get the same mention?

DELTA reading... one week out. Lots about methodologies.

Cold cold cold and windy... inside workout in the morning but then outdoors for the afternoon. A revisit of some workouts I did when the pandemic firat started. Second workout was skip n ballz, but shortened the number of rounds to 6 and did four rounds of skip n ballz. Was able to keep my heart rate in the 'Extreme Zone' between 174-194 for about 9 minutes total.

Then ran another mile.

But had to bundle up cause it was cold!

Knock on the door... is it my package? Nope... two hazmats saying you gotta jab your nose on your own for the next three days.

And blame the big bad business for all those positive test results and COVID cases!

Awesome soy sauce again... pumpking, onion, garlic, green pepper, butter, carrots, cook it all up in a pot. Voila.

Show notes up on stevensirski.com

Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 29, 2022

Tue, 29 Nov 2022 15:24:36 +0000

Could and windy! Like real windy!

Beijing city lockdown? No, but maybe you don't have to get tested all the time. How do I qualify?

Spent the day updating the website and working on Episode 35. Thinking... do I need to upgrade my microphone?

NaNoWriMo - still have more to do.

Automator programming... so close. Six hours on Saturday

Show notes n tracks up on stevensirski.com

Stay warm out there! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 28, 2022

Mon, 28 Nov 2022 13:43:37 +0000

Proof of COVID vax not needed for Canada and many other countries as of October 1 2022?! What happened?!

Aaaaaannnndddd... on cue... Beijing cases drop. But that's not why the assisted connection devices have been so bad...

Need a new desk as Im trying to set up this MIDI controller I got.

Getting cold outside, but that's not stopping the people.

World Cup continues... have it on but not following. Did NOT know Canada had a team in the competition!

Website updated

Newsletter out

Show notes trax n stuff up at stevensirski.com

Have a good start of week and go Canada go! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 25 2022

Fri, 25 Nov 2022 13:55:31 +0000

Beginning of the weekend... for real this time! And all the optimism that Friday night brings. Morning routine altered... DON'T GO OUTSIDE! An unverified msg about potential fumigation in the city. 3 miles (5km) 60 pull ups 120 push ups 180 air squats + 2 miles after work and slow heavy weight training Burger for dinner and cheesecake... don't want to use the meats in the freezer just in case we do get locked down. Chinese market rallies, banks, gold stocks and real estate. The first and last suggest a market turnaround. Gold stocks bc the USD is falling. Half market day in the US. Pragmatics: the aspects of language beyond vocab and grammar in how to use a language appropriately in different contexts and with different speakers. This includes implied and explicit meaning of language. Show notes n tracks up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 24, 2022

Thu, 24 Nov 2022 14:44:03 +0000

Happy end of harvest?! Wow loaded day! Xmas anyone? Still surprised that still so many hold onto their passports so they must still see the hope in that system.

Publish or perish, if you're not willing to put your voice out there in the modern, accessible format, how can we move forward?

DELTA... learning how to parse a sentence like a pro. Takes me back to my Latin language days (another language of the oppressor's?). Looking at the book About Language.

Three books:
Scott Thornbury's About Language
Scott Thornbury's A-Z of ELT
Martin Parrott's Grammar for English Language Teachers

Show notes up on stevensirski.com

Have a good one whether you celebrate the US day or not! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 23, 2022

Wed, 23 Nov 2022 14:56:24 +0000

Home security, spa cards and how to keep aware.

Morning routine change? Mobility in the morning, workouts in the afternoon?

World Cup but COVID cases, you watching?

DELTA reading: how to parse a sentence. Two weeks to go... hope we don't get locked down or restricted access.

Show notes up on stevensirski.com

Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 22, 2022

Tue, 22 Nov 2022 15:27:43 +0000

NaNoWriMo - not word count sensitive

SSP35 recorded! Have you ever seen Gone with the Wind? With Clark Gable? How about Dances with Wolves with Kevin Costner?

Locked down! And then opened!

Cases rise, assisted connection device on and off... what will tomorrow bring?!

Show notes up on stevensirski.com

Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 21 2022

Mon, 21 Nov 2022 14:06:00 +0000

COVID Death of a podcast Science of Ultra Winnipeg Blue Bombers lose to Toronto Argonauts in the Grey Cup Newsletter out 5K in the morning... morning routine change? Quiet out there... no generator, few people moving. And Trump reinstated! But will he come back?! What is Mastodon? Show notes up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 18 2022

Fri, 18 Nov 2022 14:43:15 +0000

Awfully quiet out there today... Today's workout: a modified Murph challenge. More cases means... fewer testing stations! And bars and restaurants closing down in Chaoyang... again! Graham Hancock & Randall Carlson - ancient civilizations - definitely skeptical -resonance - this has come up before but doesnt mean that humans had it. Could mean that if there were civ restarts throughout history yet others didnt, we would be behind When will we go organic? The interface between human and machine. Instead of poking in, what about layering on top, as skin does? Show notes n tracks up on stevensirski.com Have a good weekend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 17 2022

Thu, 17 Nov 2022 15:09:13 +0000

Automation Pt 2: is AppleScripts being deprecated? Replaced by Swift DJI mic test... not holding up. Little bit disappointed. The Lottery... have you read it? Not in public domain so cant publish it but interesting story. Read this back in high school! Trudeau and Xi meet? Is this intl travel the reason for ths complete mess of NAT testing going on now? Show notes up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 16 2022

Wed, 16 Nov 2022 14:03:01 +0000

DJI mic test impressions Automating workflows... getting closer -moving files around the computer -uploading to a website -folder actions - convert video to audio and then apply effects and export as mp3 How NaNoWriMo going? And... my skipping rope broke. Burpees instead? Show notes up on stevensirski.com Happy humping day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 15 2022

Tue, 15 Nov 2022 13:55:00 +0000

Physio... did she forget about me?! April Gourmet is open aaand the meat man is gone! And COVID testing lineups are loooong. Interesting article in WSJ: Working and adding value. Do you care or do you think you're going to be famous? DJI microphone tests, can you tell the difference? Show notes up on the site stevensirski.com Have a flexible Tuesday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 14 2022

Mon, 14 Nov 2022 14:40:46 +0000

COVID testing changes: on the compound instead of off. Does that mean the compounds have to pay for it? Will rents increase as a result? COLD outside so bought some workout sweaters. Lighter workout Mondays should mean better performance on Wednesday. Setting up Episode 35 of the big cast! Aim is to double output over the next year. Practice test for the DELTA... took longer than recommended! Show notes up on stevensirski.com Have a good start of week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 11, 2022

Fri, 11 Nov 2022 15:09:04 +0000

No Murph today as it was a low energy day. Was it the rain, the woman screaming at 4.00am or just a deload week? Taobao shopping! Let's read it again! In Flander's Fields. Still hard to fight back welling up. Ukrainian Iiterature celebrated on Nov 9th, what to read? Why USAmerican power endures, some thoughts. -it is resilient -others have a stake in it -grew up in relative isolation from the European wars -it allows failure (and capitalization on that failure) Show notes n tracks up on the site, stevensirski.com Have a great weelend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 10 2022

Thu, 10 Nov 2022 14:38:52 +0000

Double 11 begins! 8.00pm kick off the sales deals begin and... who's buying? Locked down, locked out, higher prices, who has money for this stuff? I wonder what the sale figures will be like this year. MacBook is back and seems fine, replaced the whole bottom chunk of the computer! Talked about alternatives. Chinese convo meet up and DELTA catch up: why bother reading the books when you can just read the previous exams? And Kherson pull out, great... but what happens when Ukraine rebuilds? Where will those bridges go? Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 9 2022

Wed, 09 Nov 2022 14:06:31 +0000

PSB run done for another year Computer is done... can get a new one for the same price as replacing the old one. NAT tracking... what's it good for? I mean, who exactly are they tracking? For the public good, okay, but if all the isolation hasnt changed anything yet, why is this still going on? One was tracked to the toilet on the second floor of a building... soooo... they didn't have it before? Are you rich enough to date in China? Prestigious university, overseas experience, prestigious job, 300,000 RMB per year (men), 200,000 RMB per year (women), homeowner, career in IT or finance (men), teaching, medicine, civil service (women). Show notes n trax up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 8 2022

Tue, 08 Nov 2022 12:49:56 +0000

Blood moon! Beaver blood moon! Feel like garbage cause... jiaozi! Shouldnt have gotten he fish jiaozi silly silly silly. Out all day. Used MacBooks for 6000rmb! Why bother fixing the old one? Mandatory testing for the next three days cause... why not? Show notes n tracks up on stevensirski.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 7, 2022

Mon, 07 Nov 2022 14:54:58 +0000

Laba zhou and dumplings as today is the first day of winter according to the Chinese calendar. April Gourmet closed! New cases detectedf How why and when will this end! LOL! Computer update: we need to reformat your computer. 4500 for the logic board... why not just get a new computer? Stream through Anchor.fm, Spotify, Apple and Google or head over to my website stevensirski.com for archivesf Have a good week and stay warm out there! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 4 2022

Fri, 04 Nov 2022 14:17:06 +0000

Weekend already... would mean something if work didnt bleed all over it. My choice, right? Uploading delays... working on getting a new provider. Feeling MUCH better, do I recover quicker or what is going on? But it IS getting cold outside! Winter jacket out! Half Murph done today, a little slower on the runs but I think I did the rounds faster. For reference: 2 mile warm up + 1 mile = 29.53 1 mile 8.50 (combined with 2 mile warm up 55 Pull ups (~6.30) 110 Push ups (~7.00) 165 Air squats (~6.00): 22.24 1 mile: 9.03 The Art of Learning a Language - four chapters in. I'm finding it's a little repetitive and my writing style is matching the translator's. Did I ever tell you about the Biscoff spread?! Sow notes up on stevensirski.com Stream through Spotify Apple n Google Have a great weekened! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 3 2022

Fri, 04 Nov 2022 13:01:56 +0000

Computer is in the shop and now Im figuring out how to work with the iPad. Garlic and the sniffles Deep tissue and physio therapy, probably one of the reasons I'd like to stay in China for now. Stick with what works! Chinese lessons on Skype and vocab building And NaNoWriMo. stevensirski.com Have a look :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 2, 2022

Wed, 02 Nov 2022 15:35:17 +0000

Sorry about the late upload but was having device connection issues. May have to look into alternates now as this has gotten bad. Workout modification: triphaisic training. Shift the harder days to Friday so your body can recover over the weekend to be ready for Monday's workout. Will take the computer in for repair tomorrow as the new battery is in. Wrote another chapter for The Art of Learning a Language. Going quick and this will need revision but... I'm surprised at how easy it is coming out. Presidential Cycle: what is it? And looking at stock market history. And is Russia still able to send refined oil products to the US? Sneaky coonts, on both sides of the ocean! Show notes n tracks up on stevensirski.com Have a good one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - November 1, 2022

Wed, 02 Nov 2022 06:19:29 +0000

New month

Hang Seng Index falls... been going down for a while, but did we just see a bottom? So-called window dressing days are the last three days of the month + first two of the next. Big movement on the Shenzhen market

New HSK 7-9 test starts in November. Skip HSK 5 and go for higher?

How much content do we need? Produce produce produce, but who's watching? How much do you watch? How much do you listen to?

Speaking of which... NaNoWriMo begins! What will you write? Did my writing at lunch time.

Show notes n tracks up on stevensirski.com

Have a good month! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message

SSAB - October 31, 2022

Mon, 31 Oct 2022 14:15:01 +0000

Halloween... does it matter? I didn't go anywhere haha

Beijing leaves and the wind is picking up.

PSB visit... took a while. Had to update registration beforehand too. New photos... wow have I changed over the years!

Seoul, South Korea! What happened? Take care of each other out there.

Ladies, you take care too! Heard a lot of women I know undergoing some sort of surgery or repair-ation of some sort. Give your Mom a hug and check in on your friends!

New blog post up: Could China be Home?

New newsletter sent out, subscribe on Substack!

Show notes n tracks up on stevensirski.com
And... for Halloween, a reading of Edgar Allen Poe's THE BLACK CAT (I know, what a story to read for today's episode!)
Take care out there! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stevensirski/message