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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Radio Cavolo Tour de France</title><link>https://www.spreaker.com/podcast/radio-cavolo-tour-de-france--6198754</link><description><![CDATA[What’s the difference between the yellow jersey and the polkadot jersey? Why do cyclists shave their legs? And who will win the Tour de France of 2024? <br /><br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France! <br /><br />From the studio of Radio Cavolo, a group of “ciclisti amatoriali” of the European University Institute will explain everything you need to know to enjoy this year’s edition of the Tour de France. We will dive into the rules of the sport, the (doping) history of the Tour and the parcours and the favorites of this year. You will learn everything you need to know to fully enjoy the start on June 29th! ]]></description><atom:link href="https://www.spreaker.com/show/6198754/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Sports</category><copyright>Copyright Vincent Hoffmans</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e731288a09cb8f307866525c77120fd7.jpg</url><title>Radio Cavolo Tour de France</title><link>https://www.spreaker.com/podcast/radio-cavolo-tour-de-france--6198754</link></image><lastBuildDate>Tue, 23 Jul 2024 09:31:58 +0000</lastBuildDate><itunes:author>Vincent Hoffmans</itunes:author><itunes:owner><itunes:name>Vincent Hoffmans</itunes:name><itunes:email>hoffmansvincent@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e731288a09cb8f307866525c77120fd7.jpg"/><itunes:subtitle>What’s the difference between the yellow jersey and the polkadot jersey? Why do cyclists shave their legs? And who will win the Tour de France of 2024? 

For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from...</itunes:subtitle><itunes:summary><![CDATA[What’s the difference between the yellow jersey and the polkadot jersey? Why do cyclists shave their legs? And who will win the Tour de France of 2024? <br /><br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France! <br /><br />From the studio of Radio Cavolo, a group of “ciclisti amatoriali” of the European University Institute will explain everything you need to know to enjoy this year’s edition of the Tour de France. We will dive into the rules of the sport, the (doping) history of the Tour and the parcours and the favorites of this year. You will learn everything you need to know to fully enjoy the start on June 29th! ]]></itunes:summary><itunes:category text="Sports"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>The Tour is Over - Tadej is the Champion, the King, the Cannibal</title><link>https://www.spreaker.com/episode/the-tour-is-over-tadej-is-the-champion-the-king-the-cannibal--60775049</link><description><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />Tadej Pogacar is once again the champion of the Tour de France. He now has three titles, and he is the first rider since Italian Marco Pantani to achieve the legendary double-combination of winning the Giro and the Tour. The winner of the White Jersey is Remco Evenepoel, who came third after Jonas Vingegaard and Pogacar. The Green Jersey is for Biniam Girmay, and the polkadot jersey went to a non GC-contender: Richard Carapaz. <br /><br />In this episode, we reflect on the Tour in its entirety, and it’s time to see whose predictions were strongest.  Present at this episode: Anouk Miguel, Sarah and Vincent. <br /><br />----- <br /><br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60775049</guid><pubDate>Tue, 23 Jul 2024 09:31:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60775049/11_the_tour_is_over.mp3" length="70198863" type="audio/mpeg"/><itunes:author>Vincent Hoffmans</itunes:author><itunes:subtitle>Bienvenue à tous, e Buongiorno a tutti! 

Tadej Pogacar is once again the champion of the Tour de France. He now has three titles, and he is the first rider since Italian Marco Pantani to achieve the legendary double-combination of winning the Giro...</itunes:subtitle><itunes:summary><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />Tadej Pogacar is once again the champion of the Tour de France. He now has three titles, and he is the first rider since Italian Marco Pantani to achieve the legendary double-combination of winning the Giro and the Tour. The winner of the White Jersey is Remco Evenepoel, who came third after Jonas Vingegaard and Pogacar. The Green Jersey is for Biniam Girmay, and the polkadot jersey went to a non GC-contender: Richard Carapaz. <br /><br />In this episode, we reflect on the Tour in its entirety, and it’s time to see whose predictions were strongest.  Present at this episode: Anouk Miguel, Sarah and Vincent. <br /><br />----- <br /><br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  ]]></itunes:summary><itunes:duration>4388</itunes:duration><itunes:keywords>cycling,de,france,green,italy,jersey,pogacar,tadej,tour,uae,vingegaard,visma,winner</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e731288a09cb8f307866525c77120fd7.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflection Week Two</title><link>https://www.spreaker.com/episode/reflection-week-two--60740903</link><description><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />Pogi seems from another planet, but Vingegaard and Evenepoel are also better then they have ever been. In this second review episode, recorded just after the second rest day, we evaluate the team strategies and the prospects of week 3. Also, the team discusses the Giro of the Women’s Peleton!  <br /><br />Present at this episode: Miguel, Pablo and Pedro. <br /><br />----- <br /><br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60740903</guid><pubDate>Fri, 19 Jul 2024 11:48:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60740903/10_reflection_week_2.mp3" length="66260434" type="audio/mpeg"/><itunes:author>Vincent Hoffmans</itunes:author><itunes:subtitle>Bienvenue à tous, e Buongiorno a tutti! 

Pogi seems from another planet, but Vingegaard and Evenepoel are also better then they have ever been. In this second review episode, recorded just after the second rest day, we evaluate the team strategies...</itunes:subtitle><itunes:summary><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />Pogi seems from another planet, but Vingegaard and Evenepoel are also better then they have ever been. In this second review episode, recorded just after the second rest day, we evaluate the team strategies and the prospects of week 3. Also, the team discusses the Giro of the Women’s Peleton!  <br /><br />Present at this episode: Miguel, Pablo and Pedro. <br /><br />----- <br /><br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  ]]></itunes:summary><itunes:duration>4142</itunes:duration><itunes:keywords>cycling,de,evenepoel,france,pogacar,roglic,sport,tour,uae,vingegaard,visma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e731288a09cb8f307866525c77120fd7.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflections Week One</title><link>https://www.spreaker.com/episode/reflections-week-one--60666950</link><description><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />In this episode we give you a comprehensive review about all that happened until Tuesday morning in the Tour de France - and how the contemporary standings are! What are the favourites looking like, who has the best cards right now? <br /><br />James also elaborates on how his adventure in the South of France went, where two-wheel Tegas and he were successful in L’Étape du Tour!   Present at this episode: James, Miguel, Pablo and Pedro. <br /><br />----- <br /><br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60666950</guid><pubDate>Thu, 11 Jul 2024 20:01:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60666950/9_reflections_week_one.mp3" length="67182452" type="audio/mpeg"/><itunes:author>Vincent Hoffmans</itunes:author><itunes:subtitle>Bienvenue à tous, e Buongiorno a tutti! 

In this episode we give you a comprehensive review about all that happened until Tuesday morning in the Tour de France - and how the contemporary standings are! What are the favourites looking like, who has...</itunes:subtitle><itunes:summary><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />In this episode we give you a comprehensive review about all that happened until Tuesday morning in the Tour de France - and how the contemporary standings are! What are the favourites looking like, who has the best cards right now? <br /><br />James also elaborates on how his adventure in the South of France went, where two-wheel Tegas and he were successful in L’Étape du Tour!   Present at this episode: James, Miguel, Pablo and Pedro. <br /><br />----- <br /><br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  ]]></itunes:summary><itunes:duration>4199</itunes:duration><itunes:keywords>cycling,de,evenepoel,france,paris,pogacar,radiocavolo,roglic,tour,vingegaard</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e731288a09cb8f307866525c77120fd7.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflections on the Italian Opening Weekend &amp; Preview Week 1</title><link>https://www.spreaker.com/episode/reflections-on-the-italian-opening-weekend-preview-week-1--60598927</link><description><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />What a spectacular opening weekend, Firenze and Italy have given us! In this episode, we elaborate on the UAE-tactics, Jonas’ Form, Dutch-Debutant-Master Frank van den Broek and everything else that happened during the first three days on Italian soil!  Present at this episode: James, Miguel, Natalia and Pablo <br /><br />----- <br /><br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60598927</guid><pubDate>Thu, 04 Jul 2024 12:30:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60598927/7_reflections_italian_opening_weekend_preview_week_1.mp3" length="69849449" type="audio/mpeg"/><itunes:author>Vincent Hoffmans</itunes:author><itunes:subtitle>Bienvenue à tous, e Buongiorno a tutti! 

What a spectacular opening weekend, Firenze and Italy have given us! In this episode, we elaborate on the UAE-tactics, Jonas’ Form, Dutch-Debutant-Master Frank van den Broek and everything else that happened...</itunes:subtitle><itunes:summary><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />What a spectacular opening weekend, Firenze and Italy have given us! In this episode, we elaborate on the UAE-tactics, Jonas’ Form, Dutch-Debutant-Master Frank van den Broek and everything else that happened during the first three days on Italian soil!  Present at this episode: James, Miguel, Natalia and Pablo <br /><br />----- <br /><br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  ]]></itunes:summary><itunes:duration>4366</itunes:duration><itunes:keywords>bardet,bologna,cycling,de,firenze,france,jersey,pogacar,romain,tour,uae,vingegaard,visma,yellow</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e731288a09cb8f307866525c77120fd7.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Predictions and Favourites for the Tour de France 2024</title><link>https://www.spreaker.com/episode/predictions-and-favourites-for-the-tour-de-france-2024--60528794</link><description><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />It’s finally time! The Tour is about to start, and in this episode we will place our ‘official bets’ on which riders are in our eyes the favourites for the jerseys, stage wins and other remarkable performances during the tour.<br /><br />Present at this episode: Miguel, Pablo, Sarah and Vincent. <br /><br />----- <br /><br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60528794</guid><pubDate>Thu, 27 Jun 2024 15:28:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60528794/7_predictions_and_favourites_tdf_2024.mp3" length="66387911" type="audio/mpeg"/><itunes:author>Vincent Hoffmans</itunes:author><itunes:subtitle>Bienvenue à tous, e Buongiorno a tutti! 

It’s finally time! The Tour is about to start, and in this episode we will place our ‘official bets’ on which riders are in our eyes the favourites for the jerseys, stage wins and other remarkable performances...</itunes:subtitle><itunes:summary><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />It’s finally time! The Tour is about to start, and in this episode we will place our ‘official bets’ on which riders are in our eyes the favourites for the jerseys, stage wins and other remarkable performances during the tour.<br /><br />Present at this episode: Miguel, Pablo, Sarah and Vincent. <br /><br />----- <br /><br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  ]]></itunes:summary><itunes:duration>4150</itunes:duration><itunes:keywords>cycling,de,depart,florence,france,green,jersey,pogacar,polkadot,start,tour,vingegaard,yellow</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e731288a09cb8f307866525c77120fd7.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The History of the Tour de France</title><link>https://www.spreaker.com/episode/the-history-of-the-tour-de-france--60516168</link><description><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />Did you know that the Tour de France started as a commercial stunt to sell more (yellow!) newspapers? And that the first editions did not have any mountain stages? <br /><br />In this episode, we dive into the history of the Tour de France. We speak about the origins, the most iconic winners and in what sort of era’s the Tour can be divided.  Present at this episode: Miguel, Pablo and Vincent. <br /><br />----- <br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  <b><br /></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60516168</guid><pubDate>Wed, 26 Jun 2024 14:23:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60516168/6_history_of_the_tour_de_france.mp3" length="61777404" type="audio/mpeg"/><itunes:author>Vincent Hoffmans</itunes:author><itunes:subtitle>Bienvenue à tous, e Buongiorno a tutti! 

Did you know that the Tour de France started as a commercial stunt to sell more (yellow!) newspapers? And that the first editions did not have any mountain stages? 

In this episode, we dive into the history...</itunes:subtitle><itunes:summary><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />Did you know that the Tour de France started as a commercial stunt to sell more (yellow!) newspapers? And that the first editions did not have any mountain stages? <br /><br />In this episode, we dive into the history of the Tour de France. We speak about the origins, the most iconic winners and in what sort of era’s the Tour can be divided.  Present at this episode: Miguel, Pablo and Vincent. <br /><br />----- <br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  <b><br /></b>]]></itunes:summary><itunes:duration>3862</itunes:duration><itunes:keywords>armstrong,cycling,de,france,hinault,history,lemonde,merckx,pogacar,tour,vingegaard</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e731288a09cb8f307866525c77120fd7.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Cycling and Doping</title><link>https://www.spreaker.com/episode/cycling-and-doping--60503305</link><description><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />In the fifth episode of Radio Tour de France, we speak about doping! It’s a dark page in cyclings’ history, and still journalists and fans keep discussing whether this sport can be ‘clean’ at all. <br />We talk about the basic questions first: what is doping, who decides what is on ‘the doping list’, and how are athletes tested? Then, we speak about the most infamous episodes in the history of cycling, and how we see the state of doping in the contemporary peloton.<br /><br />Present at this episode: Miguel, Pablo, Pedro and Vincent. <br /><br />-----<br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60503305</guid><pubDate>Tue, 25 Jun 2024 13:44:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60503305/5_cycling_and_doping.mp3" length="64814295" type="audio/mpeg"/><itunes:author>Vincent Hoffmans</itunes:author><itunes:subtitle>Bienvenue à tous, e Buongiorno a tutti! 

In the fifth episode of Radio Tour de France, we speak about doping! It’s a dark page in cyclings’ history, and still journalists and fans keep discussing whether this sport can be ‘clean’ at all. 
We talk...</itunes:subtitle><itunes:summary><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />In the fifth episode of Radio Tour de France, we speak about doping! It’s a dark page in cyclings’ history, and still journalists and fans keep discussing whether this sport can be ‘clean’ at all. <br />We talk about the basic questions first: what is doping, who decides what is on ‘the doping list’, and how are athletes tested? Then, we speak about the most infamous episodes in the history of cycling, and how we see the state of doping in the contemporary peloton.<br /><br />Present at this episode: Miguel, Pablo, Pedro and Vincent. <br /><br />-----<br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  ]]></itunes:summary><itunes:duration>4051</itunes:duration><itunes:keywords>armstrong,cycling,de,doping,epo,france,fuentes,sportslaw,thomasdekker,tour,wada</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e731288a09cb8f307866525c77120fd7.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Amateur cycling &amp; L'Étape du Tour</title><link>https://www.spreaker.com/episode/amateur-cycling-l-etape-du-tour--60490548</link><description><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />In the fourth episode of Radio Tour de France, we do not talk about the professionals but about amateur cycling. What gear do you need, and what do you need to know before you start cycling? And, how can you actually get better at cycling? And, maybe even more importantly: what are the best spots around Florence for gelato and panini? <br /><br />We also speak about the ‘pinnacle of amateur cycling’: L’Etape du Tour! Sarah and James will participate in the 2024 edition of this annual event, and elaborate on their training regimes and what they expect from this brutal cycling stage. <br /><br />Present at this episode: James, Marc, Sarah and Vincent. <br /><br />----- <br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  <b><br /></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60490548</guid><pubDate>Mon, 24 Jun 2024 14:26:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60490548/4_amateur_cycling_l_etape_du_tour.mp3" length="56360653" type="audio/mpeg"/><itunes:author>Vincent Hoffmans</itunes:author><itunes:subtitle>Bienvenue à tous, e Buongiorno a tutti! 

In the fourth episode of Radio Tour de France, we do not talk about the professionals but about amateur cycling. What gear do you need, and what do you need to know before you start cycling? And, how can you...</itunes:subtitle><itunes:summary><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />In the fourth episode of Radio Tour de France, we do not talk about the professionals but about amateur cycling. What gear do you need, and what do you need to know before you start cycling? And, how can you actually get better at cycling? And, maybe even more importantly: what are the best spots around Florence for gelato and panini? <br /><br />We also speak about the ‘pinnacle of amateur cycling’: L’Etape du Tour! Sarah and James will participate in the 2024 edition of this annual event, and elaborate on their training regimes and what they expect from this brutal cycling stage. <br /><br />Present at this episode: James, Marc, Sarah and Vincent. <br /><br />----- <br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  <b><br /></b>]]></itunes:summary><itunes:duration>3523</itunes:duration><itunes:keywords>amateur,cycling,de,france,ftp,l'etape,tour,training</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e731288a09cb8f307866525c77120fd7.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Female Peleton &amp; Le Tour de France Femmes</title><link>https://www.spreaker.com/episode/the-female-peleton-le-tour-de-france-femmes--60459114</link><description><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />In this episode, we discuss the current status of female cycling, the leaders and the legends of the women’s peloton. We speak about the historic development of women’s cycling, and which actors and teams have been instrumental in the professionalisation surge of recent years. We also talk about the upcoming Tour de France Femmes of 2024, and our perspective on the parcours and the favourites. <br /><br />Beyond the mere actualities, we also talk about the most pressing issues regarding gender disparities and what steps the ASO, UCI, sponsors and cycling fans can take to decrease the gap as quickly as possible. <br /><br />Present at this episode: Anouk, Marc, Pedro and Vincent. <br />----- <br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60459114</guid><pubDate>Fri, 21 Jun 2024 07:56:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60459114/episode_3_the_female_pelaton_la_tour_de_femmes.mp3" length="52158491" type="audio/mpeg"/><itunes:author>Vincent Hoffmans</itunes:author><itunes:subtitle>Bienvenue à tous, e Buongiorno a tutti! 

In this episode, we discuss the current status of female cycling, the leaders and the legends of the women’s peloton. We speak about the historic development of women’s cycling, and which actors and teams have...</itunes:subtitle><itunes:summary><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />In this episode, we discuss the current status of female cycling, the leaders and the legends of the women’s peloton. We speak about the historic development of women’s cycling, and which actors and teams have been instrumental in the professionalisation surge of recent years. We also talk about the upcoming Tour de France Femmes of 2024, and our perspective on the parcours and the favourites. <br /><br />Beyond the mere actualities, we also talk about the most pressing issues regarding gender disparities and what steps the ASO, UCI, sponsors and cycling fans can take to decrease the gap as quickly as possible. <br /><br />Present at this episode: Anouk, Marc, Pedro and Vincent. <br />----- <br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  ]]></itunes:summary><itunes:duration>3260</itunes:duration><itunes:keywords>cycling,de,female,femmes,france,sport,tour,uci,vollering,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e731288a09cb8f307866525c77120fd7.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Parcours of the Tour de France 2024</title><link>https://www.spreaker.com/episode/the-parcours-of-the-tour-de-france-2024--60425863</link><description><![CDATA[<b>Bienvenue à tous, e Buongiorno a tutti! </b><br /><b><br /></b>In this episode, we discuss the Parcours of this year’s Tour de France! We talk extensively about the opening weekend in La Bella Italia, and we explain why the Individual Time Trials will be even more important than in previous years. We try to cover almost the entire tour, and explain what the biggest mountain stages are or where we expect some cycling fireworks! <br /><b><br /></b>Present at this episode: Anouk, Miguel, Pedro and Vincent. <b><br />----- </b><br /><b><br /></b>For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><b><br /></b>We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60425863</guid><pubDate>Wed, 19 Jun 2024 13:30:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60425863/episode_2_the_parcours.mp3" length="46768489" type="audio/mpeg"/><itunes:author>Vincent Hoffmans</itunes:author><itunes:subtitle>Bienvenue à tous, e Buongiorno a tutti! 

In this episode, we discuss the Parcours of this year’s Tour de France! We talk extensively about the opening weekend in La Bella Italia, and we explain why the Individual Time Trials will be even more...</itunes:subtitle><itunes:summary><![CDATA[<b>Bienvenue à tous, e Buongiorno a tutti! </b><br /><b><br /></b>In this episode, we discuss the Parcours of this year’s Tour de France! We talk extensively about the opening weekend in La Bella Italia, and we explain why the Individual Time Trials will be even more important than in previous years. We try to cover almost the entire tour, and explain what the biggest mountain stages are or where we expect some cycling fireworks! <br /><b><br /></b>Present at this episode: Anouk, Miguel, Pedro and Vincent. <b><br />----- </b><br /><b><br /></b>For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><b><br /></b>We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  ]]></itunes:summary><itunes:duration>2923</itunes:duration><itunes:keywords>cycling,de,firenze,florence,france,parcours,sport,sports,tour,tourdefrance,wielrennen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e731288a09cb8f307866525c77120fd7.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Cycling 101 - The Basics</title><link>https://www.spreaker.com/episode/cycling-101-the-basics--60362229</link><description><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />In this episode, we discuss what types of cycling sports there are, what the difference is between one-day races and the Tour de France and why cyclists shave their legs... <br /><br />Also, we speak about the basic cycling tactics and we discuss whether cycling is an individual sport or a team sport. <br /><br />Present at this episode: Miguel, Pablo, James, Marc and Vincent. <br /><br />----- <br /><br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60362229</guid><pubDate>Wed, 12 Jun 2024 14:21:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60362229/episode_1_cycling_101.mp3" length="58943665" type="audio/mpeg"/><itunes:author>Vincent Hoffmans</itunes:author><itunes:subtitle>Bienvenue à tous, e Buongiorno a tutti! 

In this episode, we discuss what types of cycling sports there are, what the difference is between one-day races and the Tour de France and why cyclists shave their legs... 

Also, we speak about the basic...</itunes:subtitle><itunes:summary><![CDATA[Bienvenue à tous, e Buongiorno a tutti! <br /><br />In this episode, we discuss what types of cycling sports there are, what the difference is between one-day races and the Tour de France and why cyclists shave their legs... <br /><br />Also, we speak about the basic cycling tactics and we discuss whether cycling is an individual sport or a team sport. <br /><br />Present at this episode: Miguel, Pablo, James, Marc and Vincent. <br /><br />----- <br /><br />For the first time in history, the Tour de France starts in Italy - and Le Grand Depárt is from our beautiful Firenze. To make sure that you can enjoy this special cycling occasion, you can listen this summer to Radio Tour de France, which is produced in the studio of Radio Cavolo. <br /><br />We, a group of “ciclisti amatoriali”, will discuss the basics of cycling, the history of the Tour de France and we will dive into this year’s edition.  <br />]]></itunes:summary><itunes:duration>3684</itunes:duration><itunes:keywords>bicicletta,cycling,de,florence,france,racing,road,sport,tour,tourdefrance</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e731288a09cb8f307866525c77120fd7.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
