https://www.spreaker.com/podcast/one-blink-change--6192741enPhilosophyCopyright William Avaloshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2abafe513a7c72bbc50b05fb44e96e79.jpghttps://www.spreaker.com/podcast/one-blink-change--6192741Mon, 10 Nov 2025 05:19:33 +0000William AvalosOne Blink Changewatavalos@gmail.comOne Blink Change is an organization I’m leading which strives to guide and connect us all towards a more positive place and this podcast will focus on understanding who we are as people and the world around us. For in order to understand the world, we...falseepisodichttps://www.spreaker.com/episode/you-haven-t-truly-seen-until-you-know-god--68491723https://api.spreaker.com/episode/68491723Mon, 10 Nov 2025 05:16:13 +0000William AvalosIn this episode, my guest AIden and I talk about what happens when God becomes more than a belief and starts becoming someone you truly know. When you realize there is a power greater than yourself, everything begins to look different—your struggles,...1338falsefullhttps://www.spreaker.com/episode/heal-yourself-to-heal-the-world-from-personal-to-societal-growth--66870760https://api.spreaker.com/episode/66870760Sat, 05 Jul 2025 20:23:02 +0000William AvalosIn this episode, I am joined by my guest Mikiah. Join and listen as we unpack the disconnect between the expectations we place on others and the ones we place on ourselves. We explore how personal responsibility, work ethic, and inner clarity shape...2352falsefullhttps://www.spreaker.com/episode/power-and-its-abuse-learning-to-challenge-the-status-quo--64755799https://api.spreaker.com/episode/64755799Fri, 07 Mar 2025 22:50:47 +0000William AvalosIn this episode, my guest James and I speak about how in today’s world, power is often maintained through fear—whether in politics, corporations, or everyday workplaces. Those in control use intimidation, manipulation, and systemic barriers to keep...1895falsefullhttps://www.spreaker.com/episode/raising-your-standards-to-redifine-your-life--63640445
]]>https://api.spreaker.com/episode/63640445Fri, 10 Jan 2025 18:11:04 +0000William AvalosIn my first solo episode, I dive into the transformative power of raising your standards and how doing so can completely redefine your life. Your standards shape your self-worth, guide your decisions, and influence the life you create—but the...
]]>1037falsefullhttps://www.spreaker.com/episode/unity-through-identity-breaking-chains-making-change--62671559https://api.spreaker.com/episode/62671559Fri, 08 Nov 2024 23:51:39 +0000William AvalosIn my first virtual episode, I'm joined by Hervey, connecting with us from Mexico, to dive into the power of individuality and the potential for genuine unity. We discuss how embracing our unique identities can fuel real, collective change. Together,...2168false9fullhttps://www.spreaker.com/episode/learning-confrontational-courage-progressing-growth--62132104OneBlinkChange.podbean.com/67dcfb20-8ee3-34b3-a8fd-d1d0229f7f01Fri, 27 Sep 2024 17:29:08 +0000William AvalosJoin me and my guest Jennie as we explore how growth requires the courage to confront both ourselves and others. We often avoid conflict out of fear, but true growth happens when we face it head-on. We’ll discuss the misconception that growth has a...1716false8fullhttps://www.spreaker.com/episode/growth-is-evergrowing-trusting-the-invisible-progress--61249041https://api.spreaker.com/episode/61249041Tue, 03 Sep 2024 08:36:27 +0000William AvalosIn this episode, Cate and I dive into the often overlooked but crucial concept of invisible progress in personal growth. Life's journey is filled with moments where progress feels slow or even non-existent, but growth is evergrowing—even when it’s not...1458false7fullhttps://www.spreaker.com/episode/it-s-all-connected-shared-paths-to-unique-insights--61061656https://api.spreaker.com/episode/61061656Sat, 17 Aug 2024 09:32:55 +0000William AvalosIn this episode, we dive into how our individual experiences shape our unique realizations and perspectives. Join my guest Cindee and I as we explore the intricate web of connections that bind our personal journeys, revealing how even shared...1535false6fullhttps://www.spreaker.com/episode/beyond-the-ego-our-authentic-self-without-resistance--60819700https://api.spreaker.com/episode/60819700Sat, 27 Jul 2024 02:44:00 +0000William AvalosIn this episode, Patricia and I dive deep into the intricate relationship between our emotions, the ego, and the mind. Often, we find ourselves resisting our emotions, trying to let them go or hold onto them, which can lead to unnecessary suffering...1743false5fullhttps://www.spreaker.com/episode/from-struggle-to-strength-overcoming-depression-through-self-compassion--60686262https://api.spreaker.com/episode/60686262Sun, 14 Jul 2024 02:08:06 +0000William AvalosJoin me in this episode where I speak with Patricia Cantu on the topic of overcoming depression. Patricia shares part of her own story and offers insights on using self-talk and understanding one's own self-worth to surpass the obstacles that...2070false14fullhttps://www.spreaker.com/episode/from-siblings-to-society-letting-go-of-pride-and-embracing-support--60568984





]]>https://api.spreaker.com/episode/60568984Mon, 01 Jul 2024 17:51:12 +0000William AvalosJoin me as I speak with my guest, Arsene, and dive into the complexities of human pride and the challenges of seeking and accepting help. Starting with the formative relationships we have with our siblings and family, we explore how these early bonds...





]]>1287false13fullhttps://www.spreaker.com/episode/the-spectrum-of-positivity-and-negativity-from-attention-to-acceptance-part-two--60390294OneBlinkChange.podbean.com/92e9ddc2-a91f-3d8e-96d4-b4d439c3760fFri, 14 Jun 2024 22:20:08 +0000William AvalosIn this continuation of the extremities of positivity and negativity, I sit down once again with Gaele to dive deeper and explore the complex relationship between attention and acceptance. Join us as we speak about the underlying motivations behind...1391false2fullhttps://www.spreaker.com/episode/the-spectrum-of-positivity-and-negativity-a-balanced-perspective--60240401OneBlinkChange.podbean.com/d409faf9-0e7e-3e1e-8cb8-42ae7c970112Fri, 31 May 2024 07:03:02 +0000William AvalosIn this episode, join me as I converse with my friend Gael about the concepts of negativity and positivity. We'll discuss how we often focus only on the extreme ends, overlooking the balance that exists in between them, and how they influence our...1922false11full