https://www.instagram.com/thape1o/?hl=enenSociety & CultureThapelo Phukubyehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f622faa6798aee9f484360f9ce626344.jpghttps://www.instagram.com/thape1o/?hl=enMon, 22 Jul 2024 02:21:35 +0000Thapelo PhukubyeThapelo T. Phukubyethapelosylvesterp@gmail.comFashion| Art | Music| Spirituality| Home| Mental healthcleanepisodichttps://www.spreaker.com/episode/other-people-just-mirror-the-work-we-need-to-do-on-ourselves-thapelo-after-dark--60761427https://api.spreaker.com/episode/60761427Mon, 22 Jul 2024 02:18:55 +0000Thapelo PhukubyeA little piece on how we dismiss our own B.S but jump to charge at other people's, when actually that's us being triggered over undressed energy.770cleanfullhttps://www.spreaker.com/episode/where-our-greatest-pain-comes-from-thapelo-after-dark--60746900https://api.spreaker.com/episode/60746900Fri, 19 Jul 2024 23:56:34 +0000Thapelo PhukubyeA little snippet on a topic I've been ruminating on for a while from inner fitness. ❤️306growth,healing,lifestyle,live,living,mentalhealth,podcast,self,wellbeingcleanfullhttps://www.spreaker.com/episode/it-s-time-you-recognized-your-own-growth-thapelo-after-dark--60735980https://api.spreaker.com/episode/60735980Fri, 19 Jul 2024 00:59:23 +0000Thapelo PhukubyeWe get so wrapped up in living life in the fast lane, we tend to forget to appreciate our growth and journey... Join me in this mini podcast session when I unbuckle what all this means to me and share a bit of a back story that applies to what I'm...901growth,healing,innerwork,life,living,mentalhealth,podcaster,wellnesscleanfullhttps://www.spreaker.com/episode/holding-space-for-your-growth-thapelo-after-dark--60594990https://api.spreaker.com/episode/60594990Wed, 03 Jul 2024 22:45:39 +0000Thapelo PhukubyeGrowth and healing are on thing, but holding and making space for that actually sets the tone of our whole journey — join me in this podcast as I unpack on my own personal experience with regards to making space for yourself and taking up that space.900growth,healing,innerchild,innerwork,mentalhealth,psychology,regulation,selfpodcastcleanfullhttps://www.spreaker.com/episode/change-your-life-in-90-days-thapelo-after-dark--60560770https://api.spreaker.com/episode/60560770Sun, 30 Jun 2024 23:07:38 +0000Thapelo PhukubyeTouching on a section I came across YouTube that pairs with what's been on my Headspace on a day to day basis, I hope you enjoy it.901follow,fyp,growth,healing,journey,living,motivational,positivity,spirituality,viralcleanfullhttps://www.spreaker.com/episode/own-your-power-thapelo-after-dark--60512517https://api.spreaker.com/episode/60512517Wed, 26 Jun 2024 04:35:21 +0000Thapelo PhukubyeA little podcast insert on self-regulation, self healing and empowering, all in means to owning your power.901emotionalhealth,follow,living,mentalhealth,owningyourpower,podcast,relearning,selfcare,selflove,subscribe,unlearningcleanfullhttps://www.spreaker.com/episode/unlearning-relearning-a-venting-headspace--60406635https://api.spreaker.com/episode/60406635Mon, 17 Jun 2024 01:45:00 +0000Thapelo PhukubyeTouching on a much needed topic 'Unlearning & Relearning' — where that plays a part in life, how we get to learn and unlearn.898growth,living,mentalhealth,podcast,ventingcleanfullhttps://www.spreaker.com/episode/mic-testing-in-the-morning--60344026https://api.spreaker.com/episode/60344026Mon, 10 Jun 2024 22:23:22 +0000Thapelo Phukubye67cleanfullhttps://www.spreaker.com/episode/a-lil-day-vent--60228735https://api.spreaker.com/episode/60228735Thu, 30 May 2024 22:51:46 +0000Thapelo PhukubyeIt was voting day and just sharing my thoughts 💭112cleanfullhttps://www.spreaker.com/episode/my-very-first-episode-with-spreaker-studio-thapelo-after-dark--60202863
This podcast will touch on lifestyle, what's happening around us, youth, art, music, sex, expression etc..

Everything that makes us, us... And everything that makes you, you as an individual.

So tune in ✨]]>https://api.spreaker.com/episode/60202863Tue, 28 May 2024 23:12:00 +0000Thapelo PhukubyeGreetings Night Owls 🦉, and welcome to Thapelo After Dark —this will be an introduction to my podcast, just started this as a foundation for open conversations, venting and just speaking about our overall Headspace. This podcast will touch on...
This podcast will touch on lifestyle, what's happening around us, youth, art, music, sex, expression etc..

Everything that makes us, us... And everything that makes you, you as an individual.

So tune in ✨]]>162art,creative,follow,mentalhealth,newepisode,podcast,popculture,southafrica,ventingcleanfull