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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>ASMR Nature Sounds</title><link>https://www.spreaker.com/podcast/asmr-nature-sounds--6187695</link><description><![CDATA[Immerse yourself in the soothing ambiance of continuous rain for 10 hours. Perfect for relaxation, meditation, sleep, or focus, these uninterrupted rain sounds will help you unwind and destress, creating a calming atmosphere for any activity.<br /><br />https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><atom:link href="https://www.spreaker.com/show/6187695/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>solgoodmedia.com</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg</url><title>ASMR Nature Sounds</title><link>https://www.spreaker.com/podcast/asmr-nature-sounds--6187695</link></image><lastBuildDate>Fri, 07 Aug 2026 09:03:53 +0000</lastBuildDate><itunes:author>solgoodmedia.com</itunes:author><itunes:owner><itunes:name>solgoodmedia.com</itunes:name><itunes:email>solgoodmedia@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:subtitle>Immerse yourself in the soothing ambiance of continuous rain for 10 hours. Perfect for relaxation, meditation, sleep, or focus, these uninterrupted rain sounds will help you unwind and destress, creating a calming atmosphere for any activity....</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing ambiance of continuous rain for 10 hours. Perfect for relaxation, meditation, sleep, or focus, these uninterrupted rain sounds will help you unwind and destress, creating a calming atmosphere for any activity.<br /><br />https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Leisure"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Gentle Babbling Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-10-hours-for-sleep-meditation-relaxation--70860760</link><description><![CDATA[Immerse yourself in gentle babbling brook sounds designed to promote deep sleep, relaxation, and meditation. This soothing nature audio creates a peaceful ambiance perfect for calming the mind, easing stress, and enhancing focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860760</guid><pubDate>Fri, 07 Aug 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860760/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in gentle babbling brook sounds designed to promote deep sleep, relaxation, and meditation. This soothing nature audio creates a peaceful ambiance perfect for calming the mind, easing stress, and enhancing focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle babbling brook sounds designed to promote deep sleep, relaxation, and meditation. This soothing nature audio creates a peaceful ambiance perfect for calming the mind, easing stress, and enhancing focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Rising Waters - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-rising-waters-10-hours-for-sleep-meditation-relaxation--70860759</link><description><![CDATA[Drift into calm with gentle storm and rising waters, a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the natural rain and water sounds ease your mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860759</guid><pubDate>Thu, 06 Aug 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860759/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into calm with gentle storm and rising waters, a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the natural rain and water sounds ease your mind, reduce stress, and create a peaceful atmosphere for restful...</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with gentle storm and rising waters, a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the natural rain and water sounds ease your mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Shower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-shower-10-hours-for-sleep-meditation-relaxation--70860754</link><description><![CDATA[Immerse yourself in gentle rain sounds designed to promote deep sleep, relaxation, and meditation. This soothing ambient noise creates a peaceful atmosphere perfect for calming the mind, reducing stress, and enhancing focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860754</guid><pubDate>Wed, 05 Aug 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860754/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in gentle rain sounds designed to promote deep sleep, relaxation, and meditation. This soothing ambient noise creates a peaceful atmosphere perfect for calming the mind, reducing stress, and enhancing focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain sounds designed to promote deep sleep, relaxation, and meditation. This soothing ambient noise creates a peaceful atmosphere perfect for calming the mind, reducing stress, and enhancing focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-serenity-10-hours-for-sleep-meditation-relaxation--70860753</link><description><![CDATA[Drift into deep relaxation and restful sleep with serene ambient sounds from a peaceful beaver dam, perfect for meditation, focus, and calming your mind. Immerse yourself in soothing nature audio designed to ease stress and create a tranquil atmosphere for sleep and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860753</guid><pubDate>Tue, 04 Aug 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860753/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with serene ambient sounds from a peaceful beaver dam, perfect for meditation, focus, and calming your mind. Immerse yourself in soothing nature audio designed to ease stress and create a tranquil...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with serene ambient sounds from a peaceful beaver dam, perfect for meditation, focus, and calming your mind. Immerse yourself in soothing nature audio designed to ease stress and create a tranquil atmosphere for sleep and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70860752</link><description><![CDATA[Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let these soothing rain sounds calm your mind, ease stress, and enhance peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860752</guid><pubDate>Mon, 03 Aug 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860752/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let these soothing rain sounds calm your mind, ease stress, and enhance peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall over a serene lake, creating the perfect ambient soundscape for deep sleep, relaxation, and meditation. Let these soothing rain sounds calm your mind, ease stress, and enhance peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--70860750</link><description><![CDATA[Experience gentle continuous rainfall to soothe your mind and body, perfect for deep sleep, meditation, and relaxation. Let the calming rain sounds create a peaceful ambiance that helps you unwind, focus, and sleep better naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860750</guid><pubDate>Sun, 02 Aug 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860750/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience gentle continuous rainfall to soothe your mind and body, perfect for deep sleep, meditation, and relaxation. Let the calming rain sounds create a peaceful ambiance that helps you unwind, focus, and sleep better naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle continuous rainfall to soothe your mind and body, perfect for deep sleep, meditation, and relaxation. Let the calming rain sounds create a peaceful ambiance that helps you unwind, focus, and sleep better naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawn Mower Sounds for Calm and Focus - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawn-mower-sounds-for-calm-and-focus-10-hours-for-sleep-meditation-relaxation--70860747</link><description><![CDATA[Drift into calm with gentle lawn mower sounds that create the perfect ambient backdrop for sleep, relaxation, and meditation. 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Enjoy soothing white noise to help you focus, reduce stress, and find peaceful rest anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70860746</link><description><![CDATA[Experience gentle rain on a quiet afternoon, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. 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Let the calming nature sounds help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Flowing River Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-flowing-river-sounds-10-hours-for-sleep-meditation-relaxation--70860741</link><description><![CDATA[Immerse yourself in calming river sounds perfect for sleep, meditation, and deep relaxation. 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Let the gentle flow create a peaceful ambiance that soothes your mind and helps you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Raging Through the Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-raging-through-the-night-10-hours-for-sleep-meditation-relaxation--70860739</link><description><![CDATA[Experience the calming power of a windstorm’s gentle roar, perfect for deep sleep, meditation, and relaxation. Let soothing ambient sounds create a peaceful atmosphere that helps ease anxiety, improve focus, and promote restful, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860739</guid><pubDate>Wed, 29 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860739/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the calming power of a windstorm’s gentle roar, perfect for deep sleep, meditation, and relaxation. Let soothing ambient sounds create a peaceful atmosphere that helps ease anxiety, improve focus, and promote restful, uninterrupted sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming power of a windstorm’s gentle roar, perfect for deep sleep, meditation, and relaxation. Let soothing ambient sounds create a peaceful atmosphere that helps ease anxiety, improve focus, and promote restful, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Serene Park Fountain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/serene-park-fountain-sounds-10-hours-for-sleep-meditation-relaxation--70860736</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the soothing sounds of a serene park fountain, perfect for meditation, focus, and calming your mind. 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This calming ambient soundscape helps reduce stress, improve focus, and create a peaceful atmosphere for better sleep and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860735</guid><pubDate>Mon, 27 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860735/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise designed to promote restful sleep, meditation, and relaxation. This calming ambient soundscape helps reduce stress, improve focus, and create a peaceful atmosphere for better sleep and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise designed to promote restful sleep, meditation, and relaxation. This calming ambient soundscape helps reduce stress, improve focus, and create a peaceful atmosphere for better sleep and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Downpour: Soothing Rain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-downpour-soothing-rain-sounds-10-hours-for-sleep-meditation-relaxation--70860734</link><description><![CDATA[Immerse yourself in steady rain sounds designed to promote deep sleep, relaxation, and meditation. Let this calming ambient noise soothe your mind, ease insomnia, and create the perfect peaceful atmosphere for restful nights and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860734</guid><pubDate>Sun, 26 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860734/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in steady rain sounds designed to promote deep sleep, relaxation, and meditation. Let this calming ambient noise soothe your mind, ease insomnia, and create the perfect peaceful atmosphere for restful nights and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in steady rain sounds designed to promote deep sleep, relaxation, and meditation. Let this calming ambient noise soothe your mind, ease insomnia, and create the perfect peaceful atmosphere for restful nights and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70860732</link><description><![CDATA[Immerse yourself in the gentle sound of steady rainfall without thunder, perfect for enhancing sleep, meditation, and deep relaxation. Let this calming ambient rain soothe your mind, ease anxiety, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860732</guid><pubDate>Sat, 25 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860732/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the gentle sound of steady rainfall without thunder, perfect for enhancing sleep, meditation, and deep relaxation. Let this calming ambient rain soothe your mind, ease anxiety, and create a peaceful atmosphere for restful sleep and...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sound of steady rainfall without thunder, perfect for enhancing sleep, meditation, and deep relaxation. Let this calming ambient rain soothe your mind, ease anxiety, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Remote Thunderstorm and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/remote-thunderstorm-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--70860731</link><description><![CDATA[Immerse yourself in soothing remote thunderstorm and gentle rain sounds perfect for deep sleep, relaxation, and meditation. Let the calming ambient noise ease your mind, reduce stress, and create a peaceful environment for restful sleep and focused calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860731</guid><pubDate>Fri, 24 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860731/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing remote thunderstorm and gentle rain sounds perfect for deep sleep, relaxation, and meditation. Let the calming ambient noise ease your mind, reduce stress, and create a peaceful environment for restful sleep and focused calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing remote thunderstorm and gentle rain sounds perfect for deep sleep, relaxation, and meditation. Let the calming ambient noise ease your mind, reduce stress, and create a peaceful environment for restful sleep and focused calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Tapping on a Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-tapping-on-a-bedroom-window-10-hours-for-sleep-meditation-relaxation--70860730</link><description><![CDATA[Experience the calming sound of gentle rain tapping on a bedroom window, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient rain noise help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860730</guid><pubDate>Thu, 23 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860730/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the calming sound of gentle rain tapping on a bedroom window, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient rain noise help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of gentle rain tapping on a bedroom window, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient rain noise help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Sounds for Deep Calm and Rest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-sounds-for-deep-calm-and-rest-10-hours-for-sleep-meditation-relaxation--70860728</link><description><![CDATA[Immerse yourself in soothing flowing river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient backdrop for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860728</guid><pubDate>Wed, 22 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860728/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing flowing river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient backdrop for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing flowing river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient backdrop for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-soundscape-10-hours-for-sleep-meditation-relaxation--70860725</link><description><![CDATA[Drift into deep relaxation and restful sleep with soothing pink noise and calming nature sounds, perfect for meditation, focus, and stress relief. Let this peaceful ambient soundscape create a tranquil atmosphere to help you unwind and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860725</guid><pubDate>Tue, 21 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860725/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with soothing pink noise and calming nature sounds, perfect for meditation, focus, and stress relief. Let this peaceful ambient soundscape create a tranquil atmosphere to help you unwind and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with soothing pink noise and calming nature sounds, perfect for meditation, focus, and stress relief. Let this peaceful ambient soundscape create a tranquil atmosphere to help you unwind and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flow-10-hours-for-sleep-meditation-relaxation--70860724</link><description><![CDATA[Drift into peaceful relaxation with gentle river sounds designed to soothe your mind, enhance meditation, and promote deep, restful sleep. Perfect for calming anxiety, improving focus, and creating a tranquil ambiance for relaxation and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860724</guid><pubDate>Mon, 20 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860724/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into peaceful relaxation with gentle river sounds designed to soothe your mind, enhance meditation, and promote deep, restful sleep. Perfect for calming anxiety, improving focus, and creating a tranquil ambiance for relaxation and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful relaxation with gentle river sounds designed to soothe your mind, enhance meditation, and promote deep, restful sleep. Perfect for calming anxiety, improving focus, and creating a tranquil ambiance for relaxation and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--70860719</link><description><![CDATA[Immerse yourself in gentle continuous rainfall sounds designed to promote deep sleep, relaxation, and meditation. This soothing ambient noise helps calm the mind, ease insomnia, and create a peaceful environment for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860719</guid><pubDate>Sun, 19 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860719/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in gentle continuous rainfall sounds designed to promote deep sleep, relaxation, and meditation. This soothing ambient noise helps calm the mind, ease insomnia, and create a peaceful environment for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle continuous rainfall sounds designed to promote deep sleep, relaxation, and meditation. This soothing ambient noise helps calm the mind, ease insomnia, and create a peaceful environment for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-10-hours-for-sleep-meditation-relaxation--70860715</link><description><![CDATA[Immerse yourself in the soothing sounds of a flowing river into a serene lake, perfect for deep sleep, meditation, and relaxation. This peaceful nature ambiance helps calm your mind, reduce stress, and create a tranquil environment for restful sleep and focused meditation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860715</guid><pubDate>Sat, 18 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860715/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a flowing river into a serene lake, perfect for deep sleep, meditation, and relaxation. This peaceful nature ambiance helps calm your mind, reduce stress, and create a tranquil environment for restful sleep...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a flowing river into a serene lake, perfect for deep sleep, meditation, and relaxation. This peaceful nature ambiance helps calm your mind, reduce stress, and create a tranquil environment for restful sleep and focused meditation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-forest-trees-10-hours-for-sleep-meditation-relaxation--70860712</link><description><![CDATA[Experience the soothing sound of gentle rainfall among forest trees, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860712</guid><pubDate>Fri, 17 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860712/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the soothing sound of gentle rainfall among forest trees, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of gentle rainfall among forest trees, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of an Industrial Workshop - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-an-industrial-workshop-10-hours-for-sleep-meditation-relaxation--70860710</link><description><![CDATA[Immerse yourself in the calming echoes of an industrial workshop blended with soothing ambient sounds, perfect for deep sleep, meditation, and relaxation. Let this tranquil soundscape help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860710</guid><pubDate>Thu, 16 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860710/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the calming echoes of an industrial workshop blended with soothing ambient sounds, perfect for deep sleep, meditation, and relaxation. Let this tranquil soundscape help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming echoes of an industrial workshop blended with soothing ambient sounds, perfect for deep sleep, meditation, and relaxation. Let this tranquil soundscape help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--70860707</link><description><![CDATA[Experience the calming blend of gentle rain and crackling campfire sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature audio help you unwind, reduce stress, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860707</guid><pubDate>Wed, 15 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860707/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the calming blend of gentle rain and crackling campfire sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature audio help you unwind, reduce stress, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming blend of gentle rain and crackling campfire sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature audio help you unwind, reduce stress, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall and Quiet Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-and-quiet-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70860704</link><description><![CDATA[Experience the soothing blend of urban rainfall and gentle traffic ambience, perfect for deep sleep, meditation, and relaxation. Let these calming sounds create a peaceful environment to help you unwind, focus, and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860704</guid><pubDate>Tue, 14 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860704/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the soothing blend of urban rainfall and gentle traffic ambience, perfect for deep sleep, meditation, and relaxation. Let these calming sounds create a peaceful environment to help you unwind, focus, and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing blend of urban rainfall and gentle traffic ambience, perfect for deep sleep, meditation, and relaxation. Let these calming sounds create a peaceful environment to help you unwind, focus, and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Whistling Through the Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-whistling-through-the-trees-10-hours-for-sleep-meditation-relaxation--70860702</link><description><![CDATA[Immerse yourself in the soothing sound of a powerful windstorm whistling through the trees, perfect for deep sleep, relaxation, meditation, and calming ambient noise to help you unwind and focus. Let these natural sounds create a peaceful atmosphere for restful sleep and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860702</guid><pubDate>Mon, 13 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860702/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the soothing sound of a powerful windstorm whistling through the trees, perfect for deep sleep, relaxation, meditation, and calming ambient noise to help you unwind and focus. Let these natural sounds create a peaceful atmosphere...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sound of a powerful windstorm whistling through the trees, perfect for deep sleep, relaxation, meditation, and calming ambient noise to help you unwind and focus. Let these natural sounds create a peaceful atmosphere for restful sleep and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Open Window Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-open-window-ambience-10-hours-for-sleep-meditation-relaxation--70860695</link><description><![CDATA[Drift into deep relaxation and restful sleep with gentle thunderstorm sounds and open window ambience, perfect for meditation, stress relief, and peaceful moments. Enjoy soothing nature audio that creates a calming atmosphere to help you unwind and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860695</guid><pubDate>Sun, 12 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860695/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with gentle thunderstorm sounds and open window ambience, perfect for meditation, stress relief, and peaceful moments. Enjoy soothing nature audio that creates a calming atmosphere to help you unwind and focus.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with gentle thunderstorm sounds and open window ambience, perfect for meditation, stress relief, and peaceful moments. Enjoy soothing nature audio that creates a calming atmosphere to help you unwind and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Flowing Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-flowing-sounds-10-hours-for-sleep-meditation-relaxation--70860693</link><description><![CDATA[Drift into deep relaxation and restful sleep with soothing tranquil river sounds, perfect for meditation, focus, and calming your mind with peaceful ambient nature noise. Let the gentle flow create a serene atmosphere to ease stress and promote quiet sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860693</guid><pubDate>Sat, 11 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860693/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with soothing tranquil river sounds, perfect for meditation, focus, and calming your mind with peaceful ambient nature noise. Let the gentle flow create a serene atmosphere to ease stress and promote quiet...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with soothing tranquil river sounds, perfect for meditation, focus, and calming your mind with peaceful ambient nature noise. Let the gentle flow create a serene atmosphere to ease stress and promote quiet sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Rhythms Amidst Forest Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-rhythms-amidst-forest-calm-10-hours-for-sleep-meditation-relaxation--70860691</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle woodpecker rhythms blending seamlessly into a calm forest ambiance, perfect for meditation, stress relief, and restful nights. Let these soothing nature sounds create a tranquil space for focus, mindfulness, and restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860691</guid><pubDate>Fri, 10 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860691/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle woodpecker rhythms blending seamlessly into a calm forest ambiance, perfect for meditation, stress relief, and restful nights. Let these soothing nature sounds create a tranquil space for...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle woodpecker rhythms blending seamlessly into a calm forest ambiance, perfect for meditation, stress relief, and restful nights. Let these soothing nature sounds create a tranquil space for focus, mindfulness, and restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Cicadas Chirping in Still Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-cicadas-chirping-in-still-night-10-hours-for-sleep-meditation-relaxation--70860690</link><description><![CDATA[Experience the soothing sounds of summer cicadas chirping softly in a still night, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance ease your mind, reduce stress, and create a peaceful environment for restful sleep or focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860690</guid><pubDate>Thu, 09 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860690/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the soothing sounds of summer cicadas chirping softly in a still night, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance ease your mind, reduce stress, and create a peaceful environment for restful sleep...</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of summer cicadas chirping softly in a still night, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance ease your mind, reduce stress, and create a peaceful environment for restful sleep or focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-soundscape-10-hours-for-sleep-meditation-relaxation--70860687</link><description><![CDATA[Immerse yourself in the calming sound of rolling thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient rain and thunder blend ease your mind, reduce stress, and create a peaceful environment for rest or focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860687</guid><pubDate>Wed, 08 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860687/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the calming sound of rolling thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient rain and thunder blend ease your mind, reduce stress, and create a peaceful environment for rest or focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sound of rolling thunderstorms, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient rain and thunder blend ease your mind, reduce stress, and create a peaceful environment for rest or focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70860685</link><description><![CDATA[Experience steady rainfall without thunder, creating a calm and soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let the gentle rain sounds ease your mind, reduce stress, and promote peaceful rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860685</guid><pubDate>Tue, 07 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860685/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience steady rainfall without thunder, creating a calm and soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let the gentle rain sounds ease your mind, reduce stress, and promote peaceful rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Experience steady rainfall without thunder, creating a calm and soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let the gentle rain sounds ease your mind, reduce stress, and promote peaceful rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain and Distant Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-and-distant-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70860683</link><description><![CDATA[Experience gentle rain and distant thunderstorm sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind, ease stress, and promote peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860683</guid><pubDate>Mon, 06 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860683/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience gentle rain and distant thunderstorm sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind, ease stress, and promote peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rain and distant thunderstorm sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind, ease stress, and promote peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Park Fountain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-park-fountain-ambience-10-hours-for-sleep-meditation-relaxation--70860681</link><description><![CDATA[Immerse yourself in the soothing sounds of a peaceful park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, focus, and drift into restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860681</guid><pubDate>Sun, 05 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860681/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a peaceful park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, focus, and drift into restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a peaceful park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, focus, and drift into restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful River Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-river-flow-10-hours-for-sleep-meditation-relaxation--70860679</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle flow of a serene river, perfect for meditation, stress relief, and calming ambient background noise. Let these soothing nature sounds create a tranquil atmosphere to help you sleep better, focus, and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860679</guid><pubDate>Sat, 04 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860679/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the gentle flow of a serene river, perfect for meditation, stress relief, and calming ambient background noise. Let these soothing nature sounds create a tranquil atmosphere to help you sleep better,...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the gentle flow of a serene river, perfect for meditation, stress relief, and calming ambient background noise. Let these soothing nature sounds create a tranquil atmosphere to help you sleep better, focus, and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Downpour - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-downpour-10-hours-for-sleep-meditation-relaxation--70860663</link><description><![CDATA[Immerse yourself in steady rain sounds for deep sleep, relaxation, and meditation, creating a peaceful ambient backdrop to calm your mind and ease stress. Perfect for restful nights, focus, and quiet moments of tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860663</guid><pubDate>Fri, 03 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860663/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in steady rain sounds for deep sleep, relaxation, and meditation, creating a peaceful ambient backdrop to calm your mind and ease stress. Perfect for restful nights, focus, and quiet moments of tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in steady rain sounds for deep sleep, relaxation, and meditation, creating a peaceful ambient backdrop to calm your mind and ease stress. Perfect for restful nights, focus, and quiet moments of tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-an-umbrella-10-hours-for-sleep-meditation-relaxation--70860661</link><description><![CDATA[Experience the gentle rain on an umbrella with soothing ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860661</guid><pubDate>Thu, 02 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860661/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the gentle rain on an umbrella with soothing ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle rain on an umbrella with soothing ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--70860658</link><description><![CDATA[Drift into deep relaxation with tranquil lakeside ambience, perfect for sleep, meditation, and stress relief. Immerse yourself in soothing nature sounds that calm the mind and promote restful, peaceful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860658</guid><pubDate>Wed, 01 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860658/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation with tranquil lakeside ambience, perfect for sleep, meditation, and stress relief. Immerse yourself in soothing nature sounds that calm the mind and promote restful, peaceful sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with tranquil lakeside ambience, perfect for sleep, meditation, and stress relief. Immerse yourself in soothing nature sounds that calm the mind and promote restful, peaceful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Waterfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-waterfall-sounds-10-hours-for-sleep-meditation-relaxation--70860657</link><description><![CDATA[Immerse yourself in gentle waterfall sounds for deep sleep, relaxation, and meditation, creating a calming ambient atmosphere to soothe your mind and promote peaceful rest. Perfect for reducing stress, enhancing focus, and drifting into tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860657</guid><pubDate>Tue, 30 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860657/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in gentle waterfall sounds for deep sleep, relaxation, and meditation, creating a calming ambient atmosphere to soothe your mind and promote peaceful rest. Perfect for reducing stress, enhancing focus, and drifting into tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle waterfall sounds for deep sleep, relaxation, and meditation, creating a calming ambient atmosphere to soothe your mind and promote peaceful rest. Perfect for reducing stress, enhancing focus, and drifting into tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Remote Thunderstorm with Gentle Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/remote-thunderstorm-with-gentle-rain-10-hours-for-sleep-meditation-relaxation--70860655</link><description><![CDATA[Drift into deep relaxation with the soothing sounds of a distant thunderstorm and gentle rain, perfect for sleep, meditation, and calming your mind. This peaceful ambient nature soundscape helps reduce stress, improve focus, and create a tranquil atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860655</guid><pubDate>Mon, 29 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860655/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation with the soothing sounds of a distant thunderstorm and gentle rain, perfect for sleep, meditation, and calming your mind. This peaceful ambient nature soundscape helps reduce stress, improve focus, and create a tranquil...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with the soothing sounds of a distant thunderstorm and gentle rain, perfect for sleep, meditation, and calming your mind. This peaceful ambient nature soundscape helps reduce stress, improve focus, and create a tranquil atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lakeside Waves on a Mountain Shore - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lakeside-waves-on-a-mountain-shore-10-hours-for-sleep-meditation-relaxation--70860650</link><description><![CDATA[Drift into deep relaxation with gentle lakeside waves on a serene mountain shore, perfect for sleep, meditation, and stress relief. Let the soothing ambient sounds create a peaceful atmosphere to help you unwind, focus, and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860650</guid><pubDate>Sun, 28 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860650/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle lakeside waves on a serene mountain shore, perfect for sleep, meditation, and stress relief. Let the soothing ambient sounds create a peaceful atmosphere to help you unwind, focus, and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle lakeside waves on a serene mountain shore, perfect for sleep, meditation, and stress relief. Let the soothing ambient sounds create a peaceful atmosphere to help you unwind, focus, and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Shower Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-shower-sounds-10-hours-for-sleep-meditation-relaxation--70860647</link><description><![CDATA[Drift into deep relaxation and restful sleep with gentle rain shower sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing rain wash away tension and help you focus, unwind, or enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860647</guid><pubDate>Sat, 27 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860647/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with gentle rain shower sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing rain wash away tension and help you focus, unwind, or enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with gentle rain shower sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing rain wash away tension and help you focus, unwind, or enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-stream-flow-10-hours-for-sleep-meditation-relaxation--70860644</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle rainfall and soothing stream sounds, perfect for meditation, stress relief, and calming your mind. Enjoy natural ambient noise that enhances focus, eases insomnia, and creates a tranquil atmosphere for restful sleep and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860644</guid><pubDate>Fri, 26 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860644/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle rainfall and soothing stream sounds, perfect for meditation, stress relief, and calming your mind. Enjoy natural ambient noise that enhances focus, eases insomnia, and creates a tranquil...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle rainfall and soothing stream sounds, perfect for meditation, stress relief, and calming your mind. Enjoy natural ambient noise that enhances focus, eases insomnia, and creates a tranquil atmosphere for restful sleep and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-10-hours-for-sleep-meditation-relaxation--70860640</link><description><![CDATA[Immerse yourself in gentle babbling brook sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambiance calm your mind, ease stress, and create a peaceful environment for restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860640</guid><pubDate>Thu, 25 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860640/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in gentle babbling brook sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambiance calm your mind, ease stress, and create a peaceful environment for restful sleep and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle babbling brook sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambiance calm your mind, ease stress, and create a peaceful environment for restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Flowing Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-flowing-stream-sounds-10-hours-for-sleep-meditation-relaxation--70860637</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle flowing stream sounds, perfect for meditation, focus, and calming your mind. Enjoy soothing nature ambiance that helps reduce stress and create a tranquil atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860637</guid><pubDate>Wed, 24 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860637/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle flowing stream sounds, perfect for meditation, focus, and calming your mind. Enjoy soothing nature ambiance that helps reduce stress and create a tranquil atmosphere for restful nights and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle flowing stream sounds, perfect for meditation, focus, and calming your mind. Enjoy soothing nature ambiance that helps reduce stress and create a tranquil atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Woodland Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-woodland-stream-sounds-10-hours-for-sleep-meditation-relaxation--70860635</link><description><![CDATA[Immerse yourself in tranquil woodland stream sounds designed to promote deep sleep, relaxation, and meditation. This soothing nature audio creates a calming ambiance perfect for stress relief, focus, and peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860635</guid><pubDate>Tue, 23 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860635/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in tranquil woodland stream sounds designed to promote deep sleep, relaxation, and meditation. This soothing nature audio creates a calming ambiance perfect for stress relief, focus, and peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil woodland stream sounds designed to promote deep sleep, relaxation, and meditation. This soothing nature audio creates a calming ambiance perfect for stress relief, focus, and peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-ambience-10-hours-for-sleep-meditation-relaxation--70860634</link><description><![CDATA[Experience the soothing ambience of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let gentle nature sounds lull you into calm focus and restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860634</guid><pubDate>Mon, 22 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860634/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the soothing ambience of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let gentle nature sounds lull you into calm focus and restful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing ambience of a peaceful beaver dam, perfect for deep sleep, meditation, and relaxation. Let gentle nature sounds lull you into calm focus and restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-sounds-10-hours-for-sleep-meditation-relaxation--70860632</link><description><![CDATA[Immerse yourself in gentle pebble brook sounds designed to enhance deep sleep, relaxation, and meditation. This soothing ambient nature audio creates a peaceful atmosphere perfect for calming the mind and promoting restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860632</guid><pubDate>Sun, 21 Jun 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860632/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in gentle pebble brook sounds designed to enhance deep sleep, relaxation, and meditation. This soothing ambient nature audio creates a peaceful atmosphere perfect for calming the mind and promoting restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle pebble brook sounds designed to enhance deep sleep, relaxation, and meditation. This soothing ambient nature audio creates a peaceful atmosphere perfect for calming the mind and promoting restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Swaying Old Pirate Ship Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/swaying-old-pirate-ship-sounds-10-hours-for-sleep-meditation-relaxation--70860629</link><description><![CDATA[Drift into calm with soothing sounds of a swaying old pirate ship, perfect for sleep, meditation, and deep relaxation. Let gentle ambient waves and peaceful creaks create a tranquil atmosphere to ease stress and enhance focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860629</guid><pubDate>Sat, 20 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860629/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into calm with soothing sounds of a swaying old pirate ship, perfect for sleep, meditation, and deep relaxation. Let gentle ambient waves and peaceful creaks create a tranquil atmosphere to ease stress and enhance focus.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with soothing sounds of a swaying old pirate ship, perfect for sleep, meditation, and deep relaxation. Let gentle ambient waves and peaceful creaks create a tranquil atmosphere to ease stress and enhance focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmuring - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmuring-10-hours-for-sleep-meditation-relaxation--70860626</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle stream murmuring, perfect for meditation, focus, and calming your mind with soothing nature sounds and ambient noise. Let the tranquil flow ease stress and create a serene atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860626</guid><pubDate>Fri, 19 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860626/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle stream murmuring, perfect for meditation, focus, and calming your mind with soothing nature sounds and ambient noise. Let the tranquil flow ease stress and create a serene atmosphere for...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle stream murmuring, perfect for meditation, focus, and calming your mind with soothing nature sounds and ambient noise. Let the tranquil flow ease stress and create a serene atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-forest-ambience-10-hours-for-sleep-meditation-relaxation--70860624</link><description><![CDATA[Immerse yourself in gentle forest ambience filled with soothing nature sounds to enhance relaxation, meditation, and peaceful sleep. Perfect for calming the mind, reducing stress, and creating a tranquil atmosphere for deep rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860624</guid><pubDate>Thu, 18 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860624/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in gentle forest ambience filled with soothing nature sounds to enhance relaxation, meditation, and peaceful sleep. Perfect for calming the mind, reducing stress, and creating a tranquil atmosphere for deep rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle forest ambience filled with soothing nature sounds to enhance relaxation, meditation, and peaceful sleep. Perfect for calming the mind, reducing stress, and creating a tranquil atmosphere for deep rest and focus.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Surf Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-surf-sounds-10-hours-for-sleep-meditation-relaxation--70860622</link><description><![CDATA[Immerse yourself in soothing ocean surf sounds perfect for sleep, meditation, and deep relaxation. Let the calming waves create a peaceful ambiance to help reduce stress, improve focus, and promote restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860622</guid><pubDate>Wed, 17 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860622/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean surf sounds perfect for sleep, meditation, and deep relaxation. Let the calming waves create a peaceful ambiance to help reduce stress, improve focus, and promote restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean surf sounds perfect for sleep, meditation, and deep relaxation. Let the calming waves create a peaceful ambiance to help reduce stress, improve focus, and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-ambience-10-hours-for-sleep-meditation-relaxation--70860619</link><description><![CDATA[Immerse yourself in the gentle sounds of a flowing river blending into a serene lake, perfect for deep sleep, meditation, and relaxation. This calming nature ambience helps ease stress, improve focus, and create a peaceful environment for restful sleep and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860619</guid><pubDate>Tue, 16 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860619/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of a flowing river blending into a serene lake, perfect for deep sleep, meditation, and relaxation. This calming nature ambience helps ease stress, improve focus, and create a peaceful environment for restful...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of a flowing river blending into a serene lake, perfect for deep sleep, meditation, and relaxation. This calming nature ambience helps ease stress, improve focus, and create a peaceful environment for restful sleep and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Hospital Fan Whir - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-hospital-fan-whir-10-hours-for-sleep-meditation-relaxation--70860614</link><description><![CDATA[Experience the gentle hum of a hospital fan designed to promote deep sleep, relaxation, and meditation with soothing ambient white noise that blocks distractions and calms the mind. Perfect for restful nights, focused work, or peaceful moments of mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860614</guid><pubDate>Mon, 15 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860614/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the gentle hum of a hospital fan designed to promote deep sleep, relaxation, and meditation with soothing ambient white noise that blocks distractions and calms the mind. Perfect for restful nights, focused work, or peaceful moments of...</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle hum of a hospital fan designed to promote deep sleep, relaxation, and meditation with soothing ambient white noise that blocks distractions and calms the mind. Perfect for restful nights, focused work, or peaceful moments of mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70860609</link><description><![CDATA[Experience the gentle flow of a serene stream into Lake Michigan, creating calming ambient sounds perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio help you unwind, focus, and find peaceful rest anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860609</guid><pubDate>Sun, 14 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860609/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the gentle flow of a serene stream into Lake Michigan, creating calming ambient sounds perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio help you unwind, focus, and find peaceful rest anytime.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a serene stream into Lake Michigan, creating calming ambient sounds perfect for deep sleep, meditation, and relaxation. Let this soothing nature audio help you unwind, focus, and find peaceful rest anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackle and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackle-and-warmth-10-hours-for-sleep-meditation-relaxation--70860605</link><description><![CDATA[Drift into deep sleep and relaxation with the soothing crackle of a warm campfire, perfect for meditation, stress relief, and creating a peaceful ambiance. Let these calming nature sounds gently ease your mind and enhance restful sleep or focused calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860605</guid><pubDate>Sat, 13 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860605/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep sleep and relaxation with the soothing crackle of a warm campfire, perfect for meditation, stress relief, and creating a peaceful ambiance. Let these calming nature sounds gently ease your mind and enhance restful sleep or focused calm.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and relaxation with the soothing crackle of a warm campfire, perfect for meditation, stress relief, and creating a peaceful ambiance. Let these calming nature sounds gently ease your mind and enhance restful sleep or focused calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Beneath an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-beneath-an-umbrella-10-hours-for-sleep-meditation-relaxation--70860602</link><description><![CDATA[Drift into calm with gentle rainfall sounds beneath an umbrella, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let this soothing nature audio help you unwind, focus, and find peaceful rest anytime you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860602</guid><pubDate>Fri, 12 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860602/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into calm with gentle rainfall sounds beneath an umbrella, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let this soothing nature audio help you unwind, focus, and find peaceful rest anytime you need.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with gentle rainfall sounds beneath an umbrella, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let this soothing nature audio help you unwind, focus, and find peaceful rest anytime you need.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawnmower Hum for Calm Focus and Rest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawnmower-hum-for-calm-focus-and-rest-10-hours-for-sleep-meditation-relaxation--70860598</link><description><![CDATA[Drift into calm focus and restful sleep with the gentle hum of a lawnmower, blended into soothing ambient sounds perfect for relaxation, meditation, and peaceful rest. Let this tranquil background noise help you unwind, improve concentration, and enjoy deep, restorative sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860598</guid><pubDate>Thu, 11 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860598/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into calm focus and restful sleep with the gentle hum of a lawnmower, blended into soothing ambient sounds perfect for relaxation, meditation, and peaceful rest. Let this tranquil background noise help you unwind, improve concentration, and...</itunes:subtitle><itunes:summary><![CDATA[Drift into calm focus and restful sleep with the gentle hum of a lawnmower, blended into soothing ambient sounds perfect for relaxation, meditation, and peaceful rest. Let this tranquil background noise help you unwind, improve concentration, and enjoy deep, restorative sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-pavement-10-hours-for-sleep-meditation-relaxation--70860596</link><description><![CDATA[Experience the soothing sound of gentle rainfall on pavement, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise ease your mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860596</guid><pubDate>Wed, 10 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860596/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the soothing sound of gentle rainfall on pavement, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise ease your mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of gentle rainfall on pavement, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise ease your mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70860593</link><description><![CDATA[Immerse yourself in gentle river rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let soothing rain sounds and calming nature audio create a peaceful atmosphere to help you unwind, focus, and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860593</guid><pubDate>Tue, 09 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860593/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in gentle river rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let soothing rain sounds and calming nature audio create a peaceful atmosphere to help you unwind, focus, and rest better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let soothing rain sounds and calming nature audio create a peaceful atmosphere to help you unwind, focus, and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Generator Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-generator-hum-10-hours-for-sleep-meditation-relaxation--70860592</link><description><![CDATA[Immerse yourself in the steady hum of an industrial generator, perfect for sleep, relaxation, meditation, and focus. This calming ambient sound helps block distractions and creates a peaceful atmosphere for deep rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860592</guid><pubDate>Mon, 08 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860592/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the steady hum of an industrial generator, perfect for sleep, relaxation, meditation, and focus. This calming ambient sound helps block distractions and creates a peaceful atmosphere for deep rest and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the steady hum of an industrial generator, perfect for sleep, relaxation, meditation, and focus. This calming ambient sound helps block distractions and creates a peaceful atmosphere for deep rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70860589</link><description><![CDATA[Immerse yourself in gentle rainstorm ambience designed to soothe your mind and body, perfect for deep sleep, meditation, and relaxation. Let calming rain sounds create a peaceful atmosphere that helps reduce stress, enhance focus, and promote restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860589</guid><pubDate>Sun, 07 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860589/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in gentle rainstorm ambience designed to soothe your mind and body, perfect for deep sleep, meditation, and relaxation. Let calming rain sounds create a peaceful atmosphere that helps reduce stress, enhance focus, and promote restful,...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainstorm ambience designed to soothe your mind and body, perfect for deep sleep, meditation, and relaxation. Let calming rain sounds create a peaceful atmosphere that helps reduce stress, enhance focus, and promote restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing Peacefully - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-peacefully-10-hours-for-sleep-meditation-relaxation--70860587</link><description><![CDATA[Immerse yourself in the gentle flow of a peaceful stream, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind, ease stress, and guide you into restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860587</guid><pubDate>Sat, 06 Jun 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860587/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a peaceful stream, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind, ease stress, and guide you into restful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a peaceful stream, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind, ease stress, and guide you into restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70860585</link><description><![CDATA[Immerse yourself in gentle rainfall over a serene lake, crafted to soothe your mind for deep sleep, meditation, and relaxation. Let these calming ambient rain sounds create a peaceful atmosphere to help you unwind, focus, and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860585</guid><pubDate>Fri, 05 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860585/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall over a serene lake, crafted to soothe your mind for deep sleep, meditation, and relaxation. Let these calming ambient rain sounds create a peaceful atmosphere to help you unwind, focus, and rest better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall over a serene lake, crafted to soothe your mind for deep sleep, meditation, and relaxation. Let these calming ambient rain sounds create a peaceful atmosphere to help you unwind, focus, and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70860584</link><description><![CDATA[Immerse yourself in soothing waterfall sounds perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature audio help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860584</guid><pubDate>Thu, 04 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860584/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature audio help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature audio help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70860580</link><description><![CDATA[Immerse yourself in soothing waterfall sounds to enhance sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for rest or focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860580</guid><pubDate>Wed, 03 Jun 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860580/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds to enhance sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for rest or focused moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds to enhance sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambiance for rest or focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Thunderstorm and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calming-thunderstorm-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--70860579</link><description><![CDATA[Immerse yourself in calming thunderstorm and gentle rain sounds, perfect for deep sleep, meditation, and relaxation. This soothing ambient noise helps ease anxiety, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860579</guid><pubDate>Tue, 02 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860579/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in calming thunderstorm and gentle rain sounds, perfect for deep sleep, meditation, and relaxation. This soothing ambient noise helps ease anxiety, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming thunderstorm and gentle rain sounds, perfect for deep sleep, meditation, and relaxation. This soothing ambient noise helps ease anxiety, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Flowing Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-flowing-stream-sounds-10-hours-for-sleep-meditation-relaxation--70860577</link><description><![CDATA[Experience the calming sounds of a gentle flowing stream, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambiance help ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860577</guid><pubDate>Mon, 01 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860577/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the calming sounds of a gentle flowing stream, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambiance help ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a gentle flowing stream, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambiance help ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flood Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flood-ambience-10-hours-for-sleep-meditation-relaxation--70860576</link><description><![CDATA[Drift into deep sleep and peaceful relaxation with gentle storm and flood ambience, perfect for meditation, focus, and calming your mind with soothing nature sounds. Let the tranquil rain and ambient noise create a serene atmosphere to help reduce stress and enhance restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860576</guid><pubDate>Sun, 31 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860576/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep sleep and peaceful relaxation with gentle storm and flood ambience, perfect for meditation, focus, and calming your mind with soothing nature sounds. Let the tranquil rain and ambient noise create a serene atmosphere to help reduce...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and peaceful relaxation with gentle storm and flood ambience, perfect for meditation, focus, and calming your mind with soothing nature sounds. Let the tranquil rain and ambient noise create a serene atmosphere to help reduce stress and enhance restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Sounds for Deep Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-sounds-for-deep-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--70860574</link><description><![CDATA[Immerse yourself in soothing flowing river sounds for deep sleep, meditation, and relaxation. Perfect for calming the mind, easing stress, and creating a peaceful ambient atmosphere to help you rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860574</guid><pubDate>Sat, 30 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860574/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing flowing river sounds for deep sleep, meditation, and relaxation. Perfect for calming the mind, easing stress, and creating a peaceful ambient atmosphere to help you rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing flowing river sounds for deep sleep, meditation, and relaxation. Perfect for calming the mind, easing stress, and creating a peaceful ambient atmosphere to help you rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70860573</link><description><![CDATA[Experience gentle rainfall ambience that soothes your mind for deep sleep, meditation, and relaxation. Perfect for calming anxiety, enhancing focus, and creating a peaceful atmosphere with natural, ambient rain sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860573</guid><pubDate>Fri, 29 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860573/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience gentle rainfall ambience that soothes your mind for deep sleep, meditation, and relaxation. Perfect for calming anxiety, enhancing focus, and creating a peaceful atmosphere with natural, ambient rain sounds.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall ambience that soothes your mind for deep sleep, meditation, and relaxation. Perfect for calming anxiety, enhancing focus, and creating a peaceful atmosphere with natural, ambient rain sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Bedroom Windowpane - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-bedroom-windowpane-10-hours-for-sleep-meditation-relaxation--70860571</link><description><![CDATA[Experience gentle rainfall on a bedroom windowpane, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds ease your mind, reduce stress, and promote peaceful rest anytime you need tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860571</guid><pubDate>Thu, 28 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860571/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience gentle rainfall on a bedroom windowpane, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds ease your mind, reduce stress, and promote peaceful rest anytime you need...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall on a bedroom windowpane, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds ease your mind, reduce stress, and promote peaceful rest anytime you need tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Calm for Restful Sleep - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-calm-for-restful-sleep-10-hours-for-sleep-meditation-relaxation--70860569</link><description><![CDATA[Experience soothing pink noise designed to promote deep sleep, relaxation, and meditation. Let calming ambient sounds gently ease your mind for restful, uninterrupted rest and peaceful focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860569</guid><pubDate>Wed, 27 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860569/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience soothing pink noise designed to promote deep sleep, relaxation, and meditation. Let calming ambient sounds gently ease your mind for restful, uninterrupted rest and peaceful focus.</itunes:subtitle><itunes:summary><![CDATA[Experience soothing pink noise designed to promote deep sleep, relaxation, and meditation. Let calming ambient sounds gently ease your mind for restful, uninterrupted rest and peaceful focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Quiet Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-quiet-bowling-alley-10-hours-for-sleep-meditation-relaxation--70860563</link><description><![CDATA[Experience the soothing ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let gentle background sounds calm your mind, ease stress, and create a peaceful atmosphere for restful sleep or focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860563</guid><pubDate>Tue, 26 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860563/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the soothing ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let gentle background sounds calm your mind, ease stress, and create a peaceful atmosphere for restful sleep or focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. Let gentle background sounds calm your mind, ease stress, and create a peaceful atmosphere for restful sleep or focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70860559</link><description><![CDATA[Drift into peaceful relaxation with gentle rain sounds perfect for sleep, meditation, and calming your mind. This soothing ambient nature audio creates a tranquil atmosphere to help you relax, focus, and rest deeply.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860559</guid><pubDate>Mon, 25 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860559/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into peaceful relaxation with gentle rain sounds perfect for sleep, meditation, and calming your mind. This soothing ambient nature audio creates a tranquil atmosphere to help you relax, focus, and rest deeply.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful relaxation with gentle rain sounds perfect for sleep, meditation, and calming your mind. This soothing ambient nature audio creates a tranquil atmosphere to help you relax, focus, and rest deeply.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Blue Static Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-blue-static-waves-10-hours-for-sleep-meditation-relaxation--70860557</link><description><![CDATA[Immerse yourself in calming blue static waves, perfect for deep sleep, meditation, and relaxation. This soothing ambient sound helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860557</guid><pubDate>Sun, 24 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860557/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in calming blue static waves, perfect for deep sleep, meditation, and relaxation. This soothing ambient sound helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming blue static waves, perfect for deep sleep, meditation, and relaxation. This soothing ambient sound helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quiet Basement Furnace Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/quiet-basement-furnace-ambiance-10-hours-for-sleep-meditation-relaxation--70860555</link><description><![CDATA[Experience the calming hum of a quiet basement furnace, perfect for sleep, relaxation, and meditation. This soothing ambient sound helps you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860555</guid><pubDate>Sat, 23 May 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860555/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the calming hum of a quiet basement furnace, perfect for sleep, relaxation, and meditation. This soothing ambient sound helps you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming hum of a quiet basement furnace, perfect for sleep, relaxation, and meditation. This soothing ambient sound helps you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Surf Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-surf-sounds-10-hours-for-sleep-meditation-relaxation--70860553</link><description><![CDATA[Immerse yourself in soothing ocean surf sounds perfect for sleep, relaxation, and meditation. Let the calming waves create a peaceful ambiance to help you unwind, focus, and drift into deep, restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860553</guid><pubDate>Fri, 22 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860553/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean surf sounds perfect for sleep, relaxation, and meditation. Let the calming waves create a peaceful ambiance to help you unwind, focus, and drift into deep, restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean surf sounds perfect for sleep, relaxation, and meditation. Let the calming waves create a peaceful ambiance to help you unwind, focus, and drift into deep, restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-flow-10-hours-for-sleep-meditation-relaxation--70860551</link><description><![CDATA[Immerse yourself in the gentle flow of a rocky stream, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind, focus, and rest soundly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860551</guid><pubDate>Thu, 21 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860551/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a rocky stream, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind, focus, and rest soundly.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a rocky stream, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a peaceful ambiance to help you unwind, focus, and rest soundly.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70860550</link><description><![CDATA[Immerse yourself in soothing rainy city traffic sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let the gentle rain and calming urban noise help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860550</guid><pubDate>Wed, 20 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860550/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing rainy city traffic sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let the gentle rain and calming urban noise help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing rainy city traffic sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let the gentle rain and calming urban noise help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushing Rapids Amidst a Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rushing-rapids-amidst-a-storm-10-hours-for-sleep-meditation-relaxation--70860548</link><description><![CDATA[Immerse yourself in soothing rushing rapids and gentle storm sounds, perfect for deep sleep, meditation, and ultimate relaxation. Let this calming nature ambiance ease your mind, reduce stress, and guide you into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860548</guid><pubDate>Tue, 19 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860548/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing rushing rapids and gentle storm sounds, perfect for deep sleep, meditation, and ultimate relaxation. Let this calming nature ambiance ease your mind, reduce stress, and guide you into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing rushing rapids and gentle storm sounds, perfect for deep sleep, meditation, and ultimate relaxation. Let this calming nature ambiance ease your mind, reduce stress, and guide you into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Serene Nighttime Park Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/serene-nighttime-park-ambience-10-hours-for-sleep-meditation-relaxation--70860546</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with serene nighttime park ambience, perfect for meditation, stress relief, and creating a calming atmosphere. Let gentle natural sounds soothe your mind and help you unwind, focus, and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860546</guid><pubDate>Mon, 18 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860546/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with serene nighttime park ambience, perfect for meditation, stress relief, and creating a calming atmosphere. Let gentle natural sounds soothe your mind and help you unwind, focus, and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with serene nighttime park ambience, perfect for meditation, stress relief, and creating a calming atmosphere. Let gentle natural sounds soothe your mind and help you unwind, focus, and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-stream-sounds-10-hours-for-sleep-meditation-relaxation--70860544</link><description><![CDATA[Immerse yourself in gentle river stream sounds to soothe your mind and enhance sleep, meditation, and relaxation. This calming nature audio creates a peaceful ambiance perfect for deep rest, stress relief, and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860544</guid><pubDate>Sun, 17 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860544/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in gentle river stream sounds to soothe your mind and enhance sleep, meditation, and relaxation. This calming nature audio creates a peaceful ambiance perfect for deep rest, stress relief, and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river stream sounds to soothe your mind and enhance sleep, meditation, and relaxation. This calming nature audio creates a peaceful ambiance perfect for deep rest, stress relief, and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Over Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-over-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70860543</link><description><![CDATA[Drift into deep relaxation with gentle rainfall over a tranquil lake, perfect for sleep, meditation, and calming your mind. This soothing ambient sound creates a peaceful atmosphere to help you unwind, focus, and enjoy restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860543</guid><pubDate>Sat, 16 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860543/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle rainfall over a tranquil lake, perfect for sleep, meditation, and calming your mind. This soothing ambient sound creates a peaceful atmosphere to help you unwind, focus, and enjoy restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle rainfall over a tranquil lake, perfect for sleep, meditation, and calming your mind. This soothing ambient sound creates a peaceful atmosphere to help you unwind, focus, and enjoy restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Meets Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-meets-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70860542</link><description><![CDATA[Immerse yourself in the soothing blend of flowing river and tranquil lake sounds, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860542</guid><pubDate>Fri, 15 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860542/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the soothing blend of flowing river and tranquil lake sounds, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing blend of flowing river and tranquil lake sounds, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-the-patio-10-hours-for-sleep-meditation-relaxation--70860540</link><description><![CDATA[Drift into deep sleep and peaceful relaxation with gentle rain sounds on the patio, creating the perfect ambient backdrop for meditation, stress relief, and calm focus. Let soothing nature audio ease your mind and enhance restful sleep or mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860540</guid><pubDate>Thu, 14 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860540/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep sleep and peaceful relaxation with gentle rain sounds on the patio, creating the perfect ambient backdrop for meditation, stress relief, and calm focus. Let soothing nature audio ease your mind and enhance restful sleep or mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and peaceful relaxation with gentle rain sounds on the patio, creating the perfect ambient backdrop for meditation, stress relief, and calm focus. Let soothing nature audio ease your mind and enhance restful sleep or mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70860538</link><description><![CDATA[Immerse yourself in gentle summer rainstorm sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise soothe your mind, ease stress, and create a peaceful atmosphere for restful sleep and focused calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860538</guid><pubDate>Wed, 13 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860538/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in gentle summer rainstorm sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise soothe your mind, ease stress, and create a peaceful atmosphere for restful sleep and focused calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle summer rainstorm sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise soothe your mind, ease stress, and create a peaceful atmosphere for restful sleep and focused calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Night Rain and Distant Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-night-rain-and-distant-thunder-10-hours-for-sleep-meditation-relaxation--70860535</link><description><![CDATA[Drift into deep relaxation and restful sleep with calming rain and distant thunder, creating a peaceful ambient soundscape perfect for meditation, stress relief, and focus. Let these soothing nature sounds ease your mind and promote tranquil, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860535</guid><pubDate>Tue, 12 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860535/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with calming rain and distant thunder, creating a peaceful ambient soundscape perfect for meditation, stress relief, and focus. Let these soothing nature sounds ease your mind and promote tranquil,...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with calming rain and distant thunder, creating a peaceful ambient soundscape perfect for meditation, stress relief, and focus. Let these soothing nature sounds ease your mind and promote tranquil, restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Brown Noise for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-brown-noise-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70860534</link><description><![CDATA[Experience soothing brown noise that promotes deep sleep, relaxation, and calm focus, perfect for meditation, stress relief, and peaceful rest. Let gentle ambient sounds create a tranquil atmosphere to help you sleep better and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860534</guid><pubDate>Mon, 11 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860534/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience soothing brown noise that promotes deep sleep, relaxation, and calm focus, perfect for meditation, stress relief, and peaceful rest. Let gentle ambient sounds create a tranquil atmosphere to help you sleep better and unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Experience soothing brown noise that promotes deep sleep, relaxation, and calm focus, perfect for meditation, stress relief, and peaceful rest. Let gentle ambient sounds create a tranquil atmosphere to help you sleep better and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Brook Sounds for Deep Sleep, Meditation, and Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-brook-sounds-for-deep-sleep-meditation-and-relaxation-10-hours-for-sleep-meditation-relaxation--70860532</link><description><![CDATA[Drift into deep sleep and peaceful relaxation with soothing brook sounds that create the perfect ambient backdrop for meditation, stress relief, and calm focus. Let gentle nature audio guide you to restful sleep and a tranquil mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860532</guid><pubDate>Sun, 10 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860532/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep sleep and peaceful relaxation with soothing brook sounds that create the perfect ambient backdrop for meditation, stress relief, and calm focus. Let gentle nature audio guide you to restful sleep and a tranquil mind.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and peaceful relaxation with soothing brook sounds that create the perfect ambient backdrop for meditation, stress relief, and calm focus. Let gentle nature audio guide you to restful sleep and a tranquil mind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds for Deep Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-for-deep-calm-10-hours-for-sleep-meditation-relaxation--70860531</link><description><![CDATA[Drift into deep calm with gentle thunderstorm sounds designed to soothe your mind for sleep, meditation, and relaxation. Perfect for relieving stress, enhancing focus, and creating a peaceful ambient atmosphere anytime you need tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860531</guid><pubDate>Sat, 09 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860531/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep calm with gentle thunderstorm sounds designed to soothe your mind for sleep, meditation, and relaxation. Perfect for relieving stress, enhancing focus, and creating a peaceful ambient atmosphere anytime you need tranquility.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep calm with gentle thunderstorm sounds designed to soothe your mind for sleep, meditation, and relaxation. Perfect for relieving stress, enhancing focus, and creating a peaceful ambient atmosphere anytime you need tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70860529</link><description><![CDATA[Experience the soothing blend of gentle thunder and soft rain to calm your mind, ease stress, and enhance deep sleep, meditation, and relaxation with peaceful ambient nature sounds. Perfect for creating a tranquil atmosphere that supports restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860529</guid><pubDate>Fri, 08 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860529/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the soothing blend of gentle thunder and soft rain to calm your mind, ease stress, and enhance deep sleep, meditation, and relaxation with peaceful ambient nature sounds. Perfect for creating a tranquil atmosphere that supports restful...</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing blend of gentle thunder and soft rain to calm your mind, ease stress, and enhance deep sleep, meditation, and relaxation with peaceful ambient nature sounds. Perfect for creating a tranquil atmosphere that supports restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn in the Woodland - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-in-the-woodland-10-hours-for-sleep-meditation-relaxation--70860527</link><description><![CDATA[Immerse yourself in the gentle sounds of the woodland at dawn, perfect for deep sleep, meditation, and relaxation. Let calming nature audio create a peaceful ambiance to ease stress, improve focus, and support restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860527</guid><pubDate>Thu, 07 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860527/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the gentle sounds of the woodland at dawn, perfect for deep sleep, meditation, and relaxation. Let calming nature audio create a peaceful ambiance to ease stress, improve focus, and support restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle sounds of the woodland at dawn, perfect for deep sleep, meditation, and relaxation. Let calming nature audio create a peaceful ambiance to ease stress, improve focus, and support restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70860525</link><description><![CDATA[Immerse yourself in gentle urban rainfall sounds perfect for deep sleep, meditation, and relaxation. This calming ambient noise helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860525</guid><pubDate>Wed, 06 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860525/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in gentle urban rainfall sounds perfect for deep sleep, meditation, and relaxation. This calming ambient noise helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle urban rainfall sounds perfect for deep sleep, meditation, and relaxation. This calming ambient noise helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70860524</link><description><![CDATA[Immerse yourself in deep rolling thunderstorm ambience for ultimate relaxation, meditation, and restful sleep. Let the soothing rain and gentle thunder create a calming atmosphere to ease anxiety, enhance focus, and promote peaceful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860524</guid><pubDate>Tue, 05 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860524/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in deep rolling thunderstorm ambience for ultimate relaxation, meditation, and restful sleep. Let the soothing rain and gentle thunder create a calming atmosphere to ease anxiety, enhance focus, and promote peaceful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep rolling thunderstorm ambience for ultimate relaxation, meditation, and restful sleep. Let the soothing rain and gentle thunder create a calming atmosphere to ease anxiety, enhance focus, and promote peaceful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing White Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-white-noise-soundscape-10-hours-for-sleep-meditation-relaxation--70860523</link><description><![CDATA[Immerse yourself in soothing white noise and calming nature sounds designed to enhance sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that helps reduce stress, improve focus, and promote deep, restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860523</guid><pubDate>Mon, 04 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860523/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing white noise and calming nature sounds designed to enhance sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that helps reduce stress, improve focus, and promote deep, restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing white noise and calming nature sounds designed to enhance sleep, meditation, and relaxation. Perfect for creating a peaceful ambiance that helps reduce stress, improve focus, and promote deep, restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70860520</link><description><![CDATA[Immerse yourself in soothing intense rainstorm ambience perfect for deep sleep, meditation, and relaxation. Let calming rain sounds and gentle white noise create a peaceful atmosphere to ease stress, improve focus, and promote restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860520</guid><pubDate>Sun, 03 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860520/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing intense rainstorm ambience perfect for deep sleep, meditation, and relaxation. Let calming rain sounds and gentle white noise create a peaceful atmosphere to ease stress, improve focus, and promote restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing intense rainstorm ambience perfect for deep sleep, meditation, and relaxation. Let calming rain sounds and gentle white noise create a peaceful atmosphere to ease stress, improve focus, and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70860518</link><description><![CDATA[Unwind by the gentle lakeside campfire sounds, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let the soothing crackle and peaceful nature audio guide you into calm focus and restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860518</guid><pubDate>Sat, 02 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860518/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Unwind by the gentle lakeside campfire sounds, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let the soothing crackle and peaceful nature audio guide you into calm focus and restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Unwind by the gentle lakeside campfire sounds, creating the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let the soothing crackle and peaceful nature audio guide you into calm focus and restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity: Gentle Nature Sounds at Daybreak - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-gentle-nature-sounds-at-daybreak-10-hours-for-sleep-meditation-relaxation--70860515</link><description><![CDATA[Experience the peaceful sounds of dawn’s gentle nature to relax your mind, ease stress, and enhance sleep, meditation, or quiet focus with soothing ambient audio. Let calm rain, birdsong, and soft wind create a tranquil atmosphere for deep rest and mindful relaxation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860515</guid><pubDate>Fri, 01 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860515/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the peaceful sounds of dawn’s gentle nature to relax your mind, ease stress, and enhance sleep, meditation, or quiet focus with soothing ambient audio. Let calm rain, birdsong, and soft wind create a tranquil atmosphere for deep rest and...</itunes:subtitle><itunes:summary><![CDATA[Experience the peaceful sounds of dawn’s gentle nature to relax your mind, ease stress, and enhance sleep, meditation, or quiet focus with soothing ambient audio. Let calm rain, birdsong, and soft wind create a tranquil atmosphere for deep rest and mindful relaxation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Creek Waterfall Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-creek-waterfall-flow-10-hours-for-sleep-meditation-relaxation--70860512</link><description><![CDATA[Drift into calm with gentle creek waterfall sounds, perfect for sleep, meditation, and deep relaxation. This soothing ambient nature audio helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860512</guid><pubDate>Thu, 30 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860512/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into calm with gentle creek waterfall sounds, perfect for sleep, meditation, and deep relaxation. This soothing ambient nature audio helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with gentle creek waterfall sounds, perfect for sleep, meditation, and deep relaxation. This soothing ambient nature audio helps ease stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70860510</link><description><![CDATA[Experience soothing pink noise blended with gentle nature sounds to ease your mind, promote deep sleep, and enhance relaxation or meditation. Perfect for calming restless nights, improving focus, and creating a peaceful ambiance anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860510</guid><pubDate>Wed, 29 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860510/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience soothing pink noise blended with gentle nature sounds to ease your mind, promote deep sleep, and enhance relaxation or meditation. Perfect for calming restless nights, improving focus, and creating a peaceful ambiance anytime.</itunes:subtitle><itunes:summary><![CDATA[Experience soothing pink noise blended with gentle nature sounds to ease your mind, promote deep sleep, and enhance relaxation or meditation. Perfect for calming restless nights, improving focus, and creating a peaceful ambiance anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Sounds for Deep Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-sounds-for-deep-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--70860509</link><description><![CDATA[Immerse yourself in soothing flowing river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing stress, and creating a peaceful ambiance for restful sleep and focused meditation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860509</guid><pubDate>Tue, 28 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860509/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing flowing river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing stress, and creating a peaceful ambiance for restful sleep and focused meditation.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing flowing river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing stress, and creating a peaceful ambiance for restful sleep and focused meditation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Sounds for Peaceful Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-sounds-for-peaceful-calm-10-hours-for-sleep-meditation-relaxation--70860505</link><description><![CDATA[Drift into deep relaxation and restful sleep with gentle rain sounds that create a peaceful, calming ambiance perfect for meditation, focus, and stress relief. Let soothing nature audio wash away distractions and help you find tranquility anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860505</guid><pubDate>Mon, 27 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860505/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with gentle rain sounds that create a peaceful, calming ambiance perfect for meditation, focus, and stress relief. Let soothing nature audio wash away distractions and help you find tranquility anytime.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with gentle rain sounds that create a peaceful, calming ambiance perfect for meditation, focus, and stress relief. Let soothing nature audio wash away distractions and help you find tranquility anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-sounds-10-hours-for-sleep-meditation-relaxation--70860502</link><description><![CDATA[Immerse yourself in tranquil river sounds designed to promote deep sleep, relaxation, and meditation. Let the soothing ambient nature audio create a peaceful atmosphere for calm focus, stress relief, and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860502</guid><pubDate>Sun, 26 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860502/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in tranquil river sounds designed to promote deep sleep, relaxation, and meditation. Let the soothing ambient nature audio create a peaceful atmosphere for calm focus, stress relief, and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil river sounds designed to promote deep sleep, relaxation, and meditation. Let the soothing ambient nature audio create a peaceful atmosphere for calm focus, stress relief, and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Babbling Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-babbling-brook-sounds-10-hours-for-sleep-meditation-relaxation--70860501</link><description><![CDATA[Immerse yourself in soothing babbling brook sounds to relax your mind, ease stress, and drift into deep, peaceful sleep. Perfect for meditation, focus, and creating a calm, natural ambiance anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860501</guid><pubDate>Sat, 25 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860501/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing babbling brook sounds to relax your mind, ease stress, and drift into deep, peaceful sleep. Perfect for meditation, focus, and creating a calm, natural ambiance anytime.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing babbling brook sounds to relax your mind, ease stress, and drift into deep, peaceful sleep. Perfect for meditation, focus, and creating a calm, natural ambiance anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Serene Mountain Lake Waves Gently Lapping Shore - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/serene-mountain-lake-waves-gently-lapping-shore-10-hours-for-sleep-meditation-relaxation--70860500</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle waves of a serene mountain lake, perfect for meditation, stress relief, and calming ambient background noise. Let these soothing nature sounds create a tranquil atmosphere to help you unwind, focus, and rest better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860500</guid><pubDate>Fri, 24 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860500/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the gentle waves of a serene mountain lake, perfect for meditation, stress relief, and calming ambient background noise. Let these soothing nature sounds create a tranquil atmosphere to help you...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the gentle waves of a serene mountain lake, perfect for meditation, stress relief, and calming ambient background noise. Let these soothing nature sounds create a tranquil atmosphere to help you unwind, focus, and rest better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-10-hours-for-sleep-meditation-relaxation--70860497</link><description><![CDATA[Drift into calm with soothing sounds of a flowing river gently merging into a serene lake, perfect for deep sleep, meditation, and peaceful relaxation. Let this natural ambient audio ease your mind, reduce stress, and create a tranquil space for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860497</guid><pubDate>Thu, 23 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860497/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into calm with soothing sounds of a flowing river gently merging into a serene lake, perfect for deep sleep, meditation, and peaceful relaxation. Let this natural ambient audio ease your mind, reduce stress, and create a tranquil space for...</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with soothing sounds of a flowing river gently merging into a serene lake, perfect for deep sleep, meditation, and peaceful relaxation. Let this natural ambient audio ease your mind, reduce stress, and create a tranquil space for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of an Empty Factory Floor - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-an-empty-factory-floor-10-hours-for-sleep-meditation-relaxation--70860494</link><description><![CDATA[Immerse yourself in the calming echoes of an empty factory floor, blending ambient industrial sounds with soothing nature audio to promote deep sleep, relaxation, and meditation. Perfect for stress relief, focus, and peaceful rest, this tranquil soundscape helps you unwind and find calm in a busy world.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860494</guid><pubDate>Wed, 22 Apr 2026 09:00:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860494/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the calming echoes of an empty factory floor, blending ambient industrial sounds with soothing nature audio to promote deep sleep, relaxation, and meditation. Perfect for stress relief, focus, and peaceful rest, this tranquil...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming echoes of an empty factory floor, blending ambient industrial sounds with soothing nature audio to promote deep sleep, relaxation, and meditation. Perfect for stress relief, focus, and peaceful rest, this tranquil soundscape helps you unwind and find calm in a busy world.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-sounds-10-hours-for-sleep-meditation-relaxation--70860493</link><description><![CDATA[Immerse yourself in soothing waterfall sounds to relax your mind, enhance meditation, and drift into deep, peaceful sleep with calming ambient nature audio. Perfect for stress relief, focus, and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860493</guid><pubDate>Tue, 21 Apr 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860493/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds to relax your mind, enhance meditation, and drift into deep, peaceful sleep with calming ambient nature audio. Perfect for stress relief, focus, and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds to relax your mind, enhance meditation, and drift into deep, peaceful sleep with calming ambient nature audio. Perfect for stress relief, focus, and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-flow-10-hours-for-sleep-meditation-relaxation--70860492</link><description><![CDATA[Experience the calming flow of a gentle rocky stream, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient sounds create a peaceful atmosphere to help you unwind, focus, and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860492</guid><pubDate>Mon, 20 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860492/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the calming flow of a gentle rocky stream, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient sounds create a peaceful atmosphere to help you unwind, focus, and sleep better through the night.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming flow of a gentle rocky stream, perfect for deep sleep, meditation, and relaxation. Let the soothing ambient sounds create a peaceful atmosphere to help you unwind, focus, and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-the-patio-10-hours-for-sleep-meditation-relaxation--70860490</link><description><![CDATA[Experience the soothing sound of gentle rainfall on your patio, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance that helps reduce stress, improve focus, and promote restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860490</guid><pubDate>Sun, 19 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860490/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the soothing sound of gentle rainfall on your patio, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance that helps reduce stress, improve focus, and promote restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sound of gentle rainfall on your patio, perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds create a peaceful ambiance that helps reduce stress, improve focus, and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Fan Whirring Outside a Quiet Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-fan-whirring-outside-a-quiet-hospital-10-hours-for-sleep-meditation-relaxation--70860489</link><description><![CDATA[Experience gentle fan whirring outside a quiet hospital, creating a soothing ambient soundscape perfect for deep sleep, meditation, relaxation, and calming your mind. Let this peaceful background noise help you drift into restful sleep or find focused calm during your day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860489</guid><pubDate>Sat, 18 Apr 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860489/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience gentle fan whirring outside a quiet hospital, creating a soothing ambient soundscape perfect for deep sleep, meditation, relaxation, and calming your mind. Let this peaceful background noise help you drift into restful sleep or find focused...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle fan whirring outside a quiet hospital, creating a soothing ambient soundscape perfect for deep sleep, meditation, relaxation, and calming your mind. Let this peaceful background noise help you drift into restful sleep or find focused calm during your day.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Ocean Waves and Gentle Blue Haze - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-ocean-waves-and-gentle-blue-haze-10-hours-for-sleep-meditation-relaxation--70860488</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with calming ocean waves and gentle blue haze sounds, perfect for meditation, stress relief, and creating a soothing ambient atmosphere. Let these tranquil nature sounds help you unwind, focus, and enjoy restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860488</guid><pubDate>Fri, 17 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860488/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with calming ocean waves and gentle blue haze sounds, perfect for meditation, stress relief, and creating a soothing ambient atmosphere. Let these tranquil nature sounds help you unwind, focus, and enjoy...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with calming ocean waves and gentle blue haze sounds, perfect for meditation, stress relief, and creating a soothing ambient atmosphere. Let these tranquil nature sounds help you unwind, focus, and enjoy restful sleep.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn's Tranquil Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-s-tranquil-forest-ambience-10-hours-for-sleep-meditation-relaxation--70860487</link><description><![CDATA[Immerse yourself in Dawn's tranquil forest ambience, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful atmosphere to help you unwind, focus, and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860487</guid><pubDate>Thu, 16 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860487/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in Dawn's tranquil forest ambience, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful atmosphere to help you unwind, focus, and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in Dawn's tranquil forest ambience, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful atmosphere to help you unwind, focus, and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-pavement-10-hours-for-sleep-meditation-relaxation--70860479</link><description><![CDATA[Drift into calm with gentle rainfall on pavement, creating a soothing ambient soundscape perfect for sleep, relaxation, meditation, and stress relief. Let these peaceful rain sounds help you find deep rest, focus, and tranquility anytime you need.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860479</guid><pubDate>Wed, 15 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860479/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into calm with gentle rainfall on pavement, creating a soothing ambient soundscape perfect for sleep, relaxation, meditation, and stress relief. Let these peaceful rain sounds help you find deep rest, focus, and tranquility anytime you need.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with gentle rainfall on pavement, creating a soothing ambient soundscape perfect for sleep, relaxation, meditation, and stress relief. Let these peaceful rain sounds help you find deep rest, focus, and tranquility anytime you need.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunder and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunder-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70860473</link><description><![CDATA[Experience gentle thunder and soft rain sounds that create a peaceful ambient atmosphere perfect for sleep, relaxation, meditation, and stress relief. Let these soothing nature sounds help you unwind, focus, and enjoy deeper, more restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860473</guid><pubDate>Tue, 14 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860473/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience gentle thunder and soft rain sounds that create a peaceful ambient atmosphere perfect for sleep, relaxation, meditation, and stress relief. Let these soothing nature sounds help you unwind, focus, and enjoy deeper, more restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle thunder and soft rain sounds that create a peaceful ambient atmosphere perfect for sleep, relaxation, meditation, and stress relief. Let these soothing nature sounds help you unwind, focus, and enjoy deeper, more restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-ambience-10-hours-for-sleep-meditation-relaxation--70860469</link><description><![CDATA[Immerse yourself in soothing forest ambience crafted to enhance sleep, relaxation, and meditation. Let gentle nature sounds create a peaceful atmosphere for deep rest, focus, and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860469</guid><pubDate>Mon, 13 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860469/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing forest ambience crafted to enhance sleep, relaxation, and meditation. Let gentle nature sounds create a peaceful atmosphere for deep rest, focus, and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing forest ambience crafted to enhance sleep, relaxation, and meditation. Let gentle nature sounds create a peaceful atmosphere for deep rest, focus, and stress relief.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-sounds-10-hours-for-sleep-meditation-relaxation--70860466</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainstorm sounds, perfect for meditation, focus, and calming your mind. Enjoy soothing ambient rain noise that helps ease insomnia and create a tranquil atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860466</guid><pubDate>Sun, 12 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860466/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle rainstorm sounds, perfect for meditation, focus, and calming your mind. Enjoy soothing ambient rain noise that helps ease insomnia and create a tranquil atmosphere for restful nights and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainstorm sounds, perfect for meditation, focus, and calming your mind. Enjoy soothing ambient rain noise that helps ease insomnia and create a tranquil atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faraway Thunder and Gentle Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/faraway-thunder-and-gentle-rainfall-10-hours-for-sleep-meditation-relaxation--70860463</link><description><![CDATA[Drift into calm with soothing thunder and gentle rain sounds, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature audio ease your mind, reduce stress, and create a tranquil space for restful sleep and focused calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860463</guid><pubDate>Sat, 11 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860463/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into calm with soothing thunder and gentle rain sounds, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature audio ease your mind, reduce stress, and create a tranquil space for restful sleep and focused calm.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with soothing thunder and gentle rain sounds, perfect for deep sleep, meditation, and relaxation. Let this peaceful ambient nature audio ease your mind, reduce stress, and create a tranquil space for restful sleep and focused calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Flow of a Gentle River - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-flow-of-a-gentle-river-10-hours-for-sleep-meditation-relaxation--70860459</link><description><![CDATA[Immerse yourself in the soothing flow of a gentle river, perfect for deep sleep, meditation, and relaxation. Let calming nature sounds create a peaceful ambiance to help you unwind, focus, and drift into tranquil rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860459</guid><pubDate>Fri, 10 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860459/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the soothing flow of a gentle river, perfect for deep sleep, meditation, and relaxation. Let calming nature sounds create a peaceful ambiance to help you unwind, focus, and drift into tranquil rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing flow of a gentle river, perfect for deep sleep, meditation, and relaxation. Let calming nature sounds create a peaceful ambiance to help you unwind, focus, and drift into tranquil rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Power Plant Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-power-plant-ambience-10-hours-for-sleep-meditation-relaxation--70860457</link><description><![CDATA[Immerse yourself in soothing industrial power plant ambience, perfect for deep sleep, meditation, and relaxation. This calming ambient noise helps block distractions, ease stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860457</guid><pubDate>Thu, 09 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860457/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing industrial power plant ambience, perfect for deep sleep, meditation, and relaxation. This calming ambient noise helps block distractions, ease stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing industrial power plant ambience, perfect for deep sleep, meditation, and relaxation. This calming ambient noise helps block distractions, ease stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70860456</link><description><![CDATA[Experience steady rainfall without thunder, creating a peaceful ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds soothe your mind, ease anxiety, and enhance focus for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860456</guid><pubDate>Wed, 08 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860456/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience steady rainfall without thunder, creating a peaceful ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds soothe your mind, ease anxiety, and enhance focus for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Experience steady rainfall without thunder, creating a peaceful ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these calming rain sounds soothe your mind, ease anxiety, and enhance focus for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Basement Furnace Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/warm-basement-furnace-ambience-10-hours-for-sleep-meditation-relaxation--70860453</link><description><![CDATA[Experience the cozy warmth of a basement furnace combined with gentle ambient sounds to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming your mind, easing insomnia, and creating a soothing atmosphere for rest or focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860453</guid><pubDate>Tue, 07 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860453/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the cozy warmth of a basement furnace combined with gentle ambient sounds to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming your mind, easing insomnia, and creating a soothing atmosphere for rest or focus.</itunes:subtitle><itunes:summary><![CDATA[Experience the cozy warmth of a basement furnace combined with gentle ambient sounds to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming your mind, easing insomnia, and creating a soothing atmosphere for rest or focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Surf and Rolling Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-surf-and-rolling-waves-10-hours-for-sleep-meditation-relaxation--70860451</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the soothing sound of ocean surf and rolling waves, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let these gentle nature sounds help you unwind, focus, and enjoy restful, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860451</guid><pubDate>Mon, 06 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860451/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the soothing sound of ocean surf and rolling waves, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let these gentle nature sounds help you unwind, focus, and enjoy...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the soothing sound of ocean surf and rolling waves, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let these gentle nature sounds help you unwind, focus, and enjoy restful, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--70860449</link><description><![CDATA[Immerse yourself in tranquil lakeside ambience, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful atmosphere to help you unwind, focus, and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860449</guid><pubDate>Sun, 05 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860449/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in tranquil lakeside ambience, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful atmosphere to help you unwind, focus, and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil lakeside ambience, perfect for deep sleep, meditation, and relaxation. Let soothing nature sounds create a peaceful atmosphere to help you unwind, focus, and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70860447</link><description><![CDATA[Immerse yourself in soothing urban rainfall ambience to enhance sleep, relaxation, and meditation. Perfect for creating a calm, peaceful atmosphere that helps reduce stress and improve focus with gentle, natural rain sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860447</guid><pubDate>Sat, 04 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860447/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing urban rainfall ambience to enhance sleep, relaxation, and meditation. Perfect for creating a calm, peaceful atmosphere that helps reduce stress and improve focus with gentle, natural rain sounds.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing urban rainfall ambience to enhance sleep, relaxation, and meditation. Perfect for creating a calm, peaceful atmosphere that helps reduce stress and improve focus with gentle, natural rain sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-brook-sounds-10-hours-for-sleep-meditation-relaxation--70860446</link><description><![CDATA[Experience the soothing sounds of a gentle bubbling brook to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming your mind, easing stress, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860446</guid><pubDate>Fri, 03 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860446/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the soothing sounds of a gentle bubbling brook to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming your mind, easing stress, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of a gentle bubbling brook to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming your mind, easing stress, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-stream-flow-10-hours-for-sleep-meditation-relaxation--70860445</link><description><![CDATA[Drift into calm with gentle rainfall and stream sounds designed to enhance sleep, meditation, and deep relaxation. This soothing nature ambiance helps quiet your mind, ease stress, and create the perfect peaceful environment for restful sleep and focused calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860445</guid><pubDate>Thu, 02 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860445/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into calm with gentle rainfall and stream sounds designed to enhance sleep, meditation, and deep relaxation. This soothing nature ambiance helps quiet your mind, ease stress, and create the perfect peaceful environment for restful sleep and...</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with gentle rainfall and stream sounds designed to enhance sleep, meditation, and deep relaxation. This soothing nature ambiance helps quiet your mind, ease stress, and create the perfect peaceful environment for restful sleep and focused calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70860443</link><description><![CDATA[Experience the calming sounds of a gentle rolling thunderstorm, perfect for deep sleep, relaxation, and meditation. Let this soothing ambient rain and thunder guide you into peaceful rest and focused calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860443</guid><pubDate>Wed, 01 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860443/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the calming sounds of a gentle rolling thunderstorm, perfect for deep sleep, relaxation, and meditation. Let this soothing ambient rain and thunder guide you into peaceful rest and focused calm.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a gentle rolling thunderstorm, perfect for deep sleep, relaxation, and meditation. Let this soothing ambient rain and thunder guide you into peaceful rest and focused calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Quiet Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-quiet-bowling-alley-10-hours-for-sleep-meditation-relaxation--70860441</link><description><![CDATA[Immerse yourself in the gentle, calming ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. This soothing ambient sound helps ease stress, improve focus, and create a peaceful atmosphere for restful sleep and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860441</guid><pubDate>Tue, 31 Mar 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860441/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the gentle, calming ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. This soothing ambient sound helps ease stress, improve focus, and create a peaceful atmosphere for restful sleep and mindful...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle, calming ambiance of a quiet bowling alley, perfect for deep sleep, meditation, and relaxation. This soothing ambient sound helps ease stress, improve focus, and create a peaceful atmosphere for restful sleep and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Calm and Focus - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-calm-and-focus-10-hours-for-sleep-meditation-relaxation--70860438</link><description><![CDATA[Immerse yourself in deep brown noise to enhance sleep, relaxation, and meditation with soothing ambient sounds that calm the mind and promote focus. Perfect for reducing stress, improving sleep quality, and creating a peaceful atmosphere for rest or mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860438</guid><pubDate>Mon, 30 Mar 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860438/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in deep brown noise to enhance sleep, relaxation, and meditation with soothing ambient sounds that calm the mind and promote focus. Perfect for reducing stress, improving sleep quality, and creating a peaceful atmosphere for rest or...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep brown noise to enhance sleep, relaxation, and meditation with soothing ambient sounds that calm the mind and promote focus. Perfect for reducing stress, improving sleep quality, and creating a peaceful atmosphere for rest or mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70860436</link><description><![CDATA[Experience the soothing sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860436</guid><pubDate>Sun, 29 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860436/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Experience the soothing sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and relaxation. Let this calming ambient rain noise help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-ambience-10-hours-for-sleep-meditation-relaxation--70860432</link><description><![CDATA[Immerse yourself in gentle pebble brook sounds to ease stress, enhance meditation, and promote deep, restful sleep. Perfect for relaxation, focus, and creating a peaceful ambient atmosphere anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860432</guid><pubDate>Sat, 28 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860432/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in gentle pebble brook sounds to ease stress, enhance meditation, and promote deep, restful sleep. Perfect for relaxation, focus, and creating a peaceful ambient atmosphere anytime.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle pebble brook sounds to ease stress, enhance meditation, and promote deep, restful sleep. Perfect for relaxation, focus, and creating a peaceful ambient atmosphere anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70860428</link><description><![CDATA[Immerse yourself in gentle thunderstorm sounds that soothe your mind and promote deep relaxation, perfect for sleep, meditation, and stress relief. Let the calming ambient rain and soft thunder guide you into peaceful rest and focused calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860428</guid><pubDate>Fri, 27 Mar 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860428/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in gentle thunderstorm sounds that soothe your mind and promote deep relaxation, perfect for sleep, meditation, and stress relief. Let the calming ambient rain and soft thunder guide you into peaceful rest and focused calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle thunderstorm sounds that soothe your mind and promote deep relaxation, perfect for sleep, meditation, and stress relief. Let the calming ambient rain and soft thunder guide you into peaceful rest and focused calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70860424</link><description><![CDATA[Immerse yourself in gentle stream murmurs and soothing nature sounds to calm your mind, enhance relaxation, and support deep sleep or meditation. Perfect for peaceful rest, stress relief, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860424</guid><pubDate>Thu, 26 Mar 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860424/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in gentle stream murmurs and soothing nature sounds to calm your mind, enhance relaxation, and support deep sleep or meditation. Perfect for peaceful rest, stress relief, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream murmurs and soothing nature sounds to calm your mind, enhance relaxation, and support deep sleep or meditation. Perfect for peaceful rest, stress relief, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70860422</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainfall ambience, perfect for meditation, focus, and calming your mind. Enjoy soothing nature sounds that create a tranquil atmosphere for restful nights and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860422</guid><pubDate>Wed, 25 Mar 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860422/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle rainfall ambience, perfect for meditation, focus, and calming your mind. Enjoy soothing nature sounds that create a tranquil atmosphere for restful nights and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rainfall ambience, perfect for meditation, focus, and calming your mind. Enjoy soothing nature sounds that create a tranquil atmosphere for restful nights and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Grand Park Fountain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-grand-park-fountain-10-hours-for-sleep-meditation-relaxation--70860421</link><description><![CDATA[Immerse yourself in the soothing sounds of a grand park fountain, perfect for enhancing deep sleep, meditation, and relaxation. This calming ambient nature audio helps reduce stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860421</guid><pubDate>Tue, 24 Mar 2026 22:42:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860421/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a grand park fountain, perfect for enhancing deep sleep, meditation, and relaxation. This calming ambient nature audio helps reduce stress, improve focus, and create a peaceful atmosphere for restful nights...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a grand park fountain, perfect for enhancing deep sleep, meditation, and relaxation. This calming ambient nature audio helps reduce stress, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rain and Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rain-and-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70860420</link><description><![CDATA[Immerse yourself in calming rain and crackling campfire sounds to ease stress, enhance relaxation, and support deep sleep or meditation. Perfect for creating a peaceful ambiance that helps you unwind, focus, and rest deeply.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860420</guid><pubDate>Tue, 24 Mar 2026 22:42:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860420/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in calming rain and crackling campfire sounds to ease stress, enhance relaxation, and support deep sleep or meditation. Perfect for creating a peaceful ambiance that helps you unwind, focus, and rest deeply.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming rain and crackling campfire sounds to ease stress, enhance relaxation, and support deep sleep or meditation. Perfect for creating a peaceful ambiance that helps you unwind, focus, and rest deeply.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Windstorm Roaring Through the Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/powerful-windstorm-roaring-through-the-night-10-hours-for-sleep-meditation-relaxation--70860419</link><description><![CDATA[Immerse yourself in the soothing sounds of a powerful windstorm, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860419</guid><pubDate>Tue, 24 Mar 2026 22:42:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860419/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a powerful windstorm, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a powerful windstorm, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Forest Stream - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-forest-stream-10-hours-for-sleep-meditation-relaxation--70860418</link><description><![CDATA[Immerse yourself in the calming sounds of a tranquil forest stream, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambiance help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860418</guid><pubDate>Tue, 24 Mar 2026 22:41:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860418/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a tranquil forest stream, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambiance help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a tranquil forest stream, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambiance help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-sounds-10-hours-for-sleep-meditation-relaxation--70860416</link><description><![CDATA[Immerse yourself in soothing waterfall sounds to relax your mind, enhance meditation, and drift into deep, restful sleep. Perfect for creating a calming ambiance that eases stress and supports peaceful relaxation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860416</guid><pubDate>Tue, 24 Mar 2026 22:41:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860416/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds to relax your mind, enhance meditation, and drift into deep, restful sleep. Perfect for creating a calming ambiance that eases stress and supports peaceful relaxation.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds to relax your mind, enhance meditation, and drift into deep, restful sleep. Perfect for creating a calming ambiance that eases stress and supports peaceful relaxation.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain-Soaked Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-soaked-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70860415</link><description><![CDATA[Immerse yourself in soothing rain-soaked traffic ambience designed to enhance sleep, relaxation, and meditation. Perfect for calming the mind, improving focus, and creating a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70860415</guid><pubDate>Tue, 24 Mar 2026 22:41:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70860415/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>Immerse yourself in soothing rain-soaked traffic ambience designed to enhance sleep, relaxation, and meditation. Perfect for calming the mind, improving focus, and creating a peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing rain-soaked traffic ambience designed to enhance sleep, relaxation, and meditation. Perfect for calming the mind, improving focus, and creating a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--60178655</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178655</guid><pubDate>Thu, 19 Mar 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178655/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--60178644</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178644</guid><pubDate>Wed, 18 Mar 2026 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178644/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--60178624</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178624</guid><pubDate>Tue, 17 Mar 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178624/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--60178614</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178614</guid><pubDate>Mon, 16 Mar 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178614/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--60178601</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178601</guid><pubDate>Sun, 15 Mar 2026 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178601/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--60178589</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178589</guid><pubDate>Sat, 14 Mar 2026 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178589/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--60178574</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178574</guid><pubDate>Fri, 13 Mar 2026 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178574/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--60178552</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178552</guid><pubDate>Thu, 12 Mar 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178552/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--60178535</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178535</guid><pubDate>Wed, 11 Mar 2026 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178535/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--60178526</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178526</guid><pubDate>Tue, 10 Mar 2026 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178526/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--60178515</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178515</guid><pubDate>Mon, 09 Mar 2026 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178515/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--60178505</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178505</guid><pubDate>Sun, 08 Mar 2026 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178505/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--60178492</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178492</guid><pubDate>Sat, 07 Mar 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178492/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--60178472</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178472</guid><pubDate>Fri, 06 Mar 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178472/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--60178437</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178437</guid><pubDate>Thu, 05 Mar 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178437/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--60178427</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178427</guid><pubDate>Wed, 04 Mar 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178427/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--60178412</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178412</guid><pubDate>Tue, 03 Mar 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178412/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--60178404</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178404</guid><pubDate>Mon, 02 Mar 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178404/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--60178394</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178394</guid><pubDate>Sun, 01 Mar 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178394/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--60178386</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178386</guid><pubDate>Sat, 28 Feb 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178386/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--60178379</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178379</guid><pubDate>Fri, 27 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178379/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--60178373</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178373</guid><pubDate>Thu, 26 Feb 2026 10:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178373/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--60178362</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178362</guid><pubDate>Wed, 25 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178362/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--60178356</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178356</guid><pubDate>Tue, 24 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178356/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--60178347</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178347</guid><pubDate>Mon, 23 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178347/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--60178338</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178338</guid><pubDate>Sun, 22 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178338/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--60178329</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178329</guid><pubDate>Sat, 21 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178329/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--60178310</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178310</guid><pubDate>Fri, 20 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178310/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--60178299</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178299</guid><pubDate>Thu, 19 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178299/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60178284</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178284</guid><pubDate>Wed, 18 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178284/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--60178278</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178278</guid><pubDate>Tue, 17 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178278/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--60178269</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178269</guid><pubDate>Mon, 16 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178269/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--60178257</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178257</guid><pubDate>Sun, 15 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178257/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--60178248</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178248</guid><pubDate>Sat, 14 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178248/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--60178241</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178241</guid><pubDate>Fri, 13 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178241/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--60178234</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178234</guid><pubDate>Thu, 12 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178234/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--60178213</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178213</guid><pubDate>Wed, 11 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178213/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--60178192</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178192</guid><pubDate>Tue, 10 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178192/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--60178171</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178171</guid><pubDate>Mon, 09 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178171/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--60178164</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178164</guid><pubDate>Sun, 08 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178164/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--60178156</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178156</guid><pubDate>Sat, 07 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178156/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--60178123</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178123</guid><pubDate>Fri, 06 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178123/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--60178112</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178112</guid><pubDate>Thu, 05 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178112/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--60178106</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178106</guid><pubDate>Wed, 04 Feb 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178106/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--60178097</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178097</guid><pubDate>Tue, 03 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178097/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--60178092</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178092</guid><pubDate>Mon, 02 Feb 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178092/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--60178083</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178083</guid><pubDate>Sun, 01 Feb 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178083/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--60178075</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178075</guid><pubDate>Sat, 31 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178075/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--60178065</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178065</guid><pubDate>Fri, 30 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178065/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--60178059</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178059</guid><pubDate>Thu, 29 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178059/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--60178053</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178053</guid><pubDate>Wed, 28 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178053/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--60178048</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178048</guid><pubDate>Tue, 27 Jan 2026 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178048/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--60178034</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178034</guid><pubDate>Mon, 26 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178034/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--60178021</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178021</guid><pubDate>Sun, 25 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178021/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--60178010</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60178010</guid><pubDate>Sat, 24 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60178010/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--60177955</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177955</guid><pubDate>Fri, 23 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177955/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--60177947</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177947</guid><pubDate>Thu, 22 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177947/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--60177940</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177940</guid><pubDate>Wed, 21 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177940/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--60177929</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177929</guid><pubDate>Tue, 20 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177929/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--60177921</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177921</guid><pubDate>Mon, 19 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177921/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--60177915</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177915</guid><pubDate>Sun, 18 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177915/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--60177907</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177907</guid><pubDate>Sat, 17 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177907/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--60177898</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177898</guid><pubDate>Fri, 16 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177898/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--60177874</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177874</guid><pubDate>Thu, 15 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177874/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--60177862</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177862</guid><pubDate>Wed, 14 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177862/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--60177843</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177843</guid><pubDate>Tue, 13 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177843/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--60177834</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177834</guid><pubDate>Mon, 12 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177834/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--60177810</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177810</guid><pubDate>Sun, 11 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177810/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--60177797</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177797</guid><pubDate>Sat, 10 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177797/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--60177780</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177780</guid><pubDate>Fri, 09 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177780/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--60177773</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177773</guid><pubDate>Thu, 08 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177773/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--60177767</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177767</guid><pubDate>Wed, 07 Jan 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177767/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--60177755</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177755</guid><pubDate>Tue, 06 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177755/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--60177746</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177746</guid><pubDate>Mon, 05 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177746/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--60177741</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177741</guid><pubDate>Sun, 04 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177741/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--60177732</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177732</guid><pubDate>Sat, 03 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177732/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--60177722</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177722</guid><pubDate>Fri, 02 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177722/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--60177716</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177716</guid><pubDate>Thu, 01 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177716/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--60177710</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177710</guid><pubDate>Wed, 31 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177710/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--60177693</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177693</guid><pubDate>Tue, 30 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177693/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--60177685</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177685</guid><pubDate>Mon, 29 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177685/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--60177681</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177681</guid><pubDate>Sun, 28 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177681/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--60177675</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177675</guid><pubDate>Sat, 27 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177675/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60177672</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177672</guid><pubDate>Fri, 26 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177672/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--60177666</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177666</guid><pubDate>Thu, 25 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177666/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--60177658</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177658</guid><pubDate>Wed, 24 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177658/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--60177650</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177650</guid><pubDate>Tue, 23 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177650/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--60177647</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177647</guid><pubDate>Mon, 22 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177647/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--60177641</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177641</guid><pubDate>Sun, 21 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177641/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--60177635</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177635</guid><pubDate>Sat, 20 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177635/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--60177626</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177626</guid><pubDate>Fri, 19 Dec 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177626/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--60177623</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177623</guid><pubDate>Thu, 18 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177623/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--60177614</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177614</guid><pubDate>Wed, 17 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177614/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--60177608</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177608</guid><pubDate>Tue, 16 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177608/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--60177604</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177604</guid><pubDate>Mon, 15 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177604/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--60177586</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177586</guid><pubDate>Sun, 14 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177586/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--60177570</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177570</guid><pubDate>Sat, 13 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177570/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--60177564</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177564</guid><pubDate>Fri, 12 Dec 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177564/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--60177551</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177551</guid><pubDate>Thu, 11 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177551/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--60177532</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177532</guid><pubDate>Wed, 10 Dec 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177532/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--60177516</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177516</guid><pubDate>Tue, 09 Dec 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177516/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--60177512</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177512</guid><pubDate>Mon, 08 Dec 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177512/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--60177501</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177501</guid><pubDate>Sun, 07 Dec 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177501/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--60177492</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177492</guid><pubDate>Sat, 06 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177492/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--60177489</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177489</guid><pubDate>Fri, 05 Dec 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177489/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--60177482</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177482</guid><pubDate>Thu, 04 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177482/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--60177473</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177473</guid><pubDate>Wed, 03 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177473/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--60177452</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177452</guid><pubDate>Tue, 02 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177452/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--60177434</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177434</guid><pubDate>Mon, 01 Dec 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177434/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--60177424</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177424</guid><pubDate>Sun, 30 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177424/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--60177416</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177416</guid><pubDate>Sat, 29 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177416/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--60177407</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177407</guid><pubDate>Fri, 28 Nov 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177407/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--60177395</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177395</guid><pubDate>Thu, 27 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177395/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--60177387</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177387</guid><pubDate>Wed, 26 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177387/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--60177379</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177379</guid><pubDate>Tue, 25 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177379/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--60177367</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177367</guid><pubDate>Mon, 24 Nov 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177367/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--60177350</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177350</guid><pubDate>Sun, 23 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177350/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60177345</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177345</guid><pubDate>Sat, 22 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177345/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--60177338</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177338</guid><pubDate>Fri, 21 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177338/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--60177334</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177334</guid><pubDate>Thu, 20 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177334/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--60177329</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177329</guid><pubDate>Wed, 19 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177329/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--60177322</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177322</guid><pubDate>Tue, 18 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177322/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--60177316</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177316</guid><pubDate>Mon, 17 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177316/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--60177308</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177308</guid><pubDate>Sun, 16 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177308/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--60177293</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177293</guid><pubDate>Sat, 15 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177293/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--60177280</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177280</guid><pubDate>Fri, 14 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177280/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--60177273</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177273</guid><pubDate>Thu, 13 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177273/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--60177261</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177261</guid><pubDate>Wed, 12 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177261/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--60177254</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177254</guid><pubDate>Tue, 11 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177254/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--60177241</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177241</guid><pubDate>Mon, 10 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177241/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--60177225</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177225</guid><pubDate>Sun, 09 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177225/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--60177224</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177224</guid><pubDate>Sat, 08 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177224/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--60177211</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177211</guid><pubDate>Fri, 07 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177211/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--60177198</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177198</guid><pubDate>Thu, 06 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177198/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--60177188</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177188</guid><pubDate>Wed, 05 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177188/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--60177179</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177179</guid><pubDate>Tue, 04 Nov 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177179/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--60177168</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177168</guid><pubDate>Mon, 03 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177168/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--60177158</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177158</guid><pubDate>Sun, 02 Nov 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177158/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--60177151</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177151</guid><pubDate>Sat, 01 Nov 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177151/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--60177146</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177146</guid><pubDate>Fri, 31 Oct 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177146/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--60177141</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177141</guid><pubDate>Thu, 30 Oct 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177141/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--60177131</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177131</guid><pubDate>Wed, 29 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177131/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--60177128</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177128</guid><pubDate>Tue, 28 Oct 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177128/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--60177123</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177123</guid><pubDate>Mon, 27 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177123/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--60177112</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177112</guid><pubDate>Sun, 26 Oct 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177112/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--60177110</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177110</guid><pubDate>Sat, 25 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177110/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--60177100</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177100</guid><pubDate>Fri, 24 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177100/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--60177098</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177098</guid><pubDate>Thu, 23 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177098/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--60177093</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177093</guid><pubDate>Wed, 22 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177093/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--60177086</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177086</guid><pubDate>Tue, 21 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177086/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--60177073</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177073</guid><pubDate>Mon, 20 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177073/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--60177061</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177061</guid><pubDate>Sun, 19 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177061/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--60177053</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177053</guid><pubDate>Sat, 18 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177053/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--60177042</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177042</guid><pubDate>Fri, 17 Oct 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177042/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--60177034</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177034</guid><pubDate>Thu, 16 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177034/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--60177024</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177024</guid><pubDate>Wed, 15 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177024/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--60177011</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60177011</guid><pubDate>Tue, 14 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60177011/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--60176994</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176994</guid><pubDate>Mon, 13 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176994/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--60176983</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176983</guid><pubDate>Sun, 12 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176983/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--60176964</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176964</guid><pubDate>Sat, 11 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176964/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--60176959</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176959</guid><pubDate>Fri, 10 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176959/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--60176943</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176943</guid><pubDate>Thu, 09 Oct 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176943/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--60176928</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176928</guid><pubDate>Wed, 08 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176928/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60176914</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176914</guid><pubDate>Tue, 07 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176914/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--60176898</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176898</guid><pubDate>Mon, 06 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176898/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--60176886</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176886</guid><pubDate>Sun, 05 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176886/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60176877</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176877</guid><pubDate>Sat, 04 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176877/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--60176869</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176869</guid><pubDate>Fri, 03 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176869/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--60176864</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176864</guid><pubDate>Thu, 02 Oct 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176864/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--60176859</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176859</guid><pubDate>Wed, 01 Oct 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176859/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--60176851</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176851</guid><pubDate>Tue, 30 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176851/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--60176847</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176847</guid><pubDate>Mon, 29 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176847/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--60176841</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176841</guid><pubDate>Sun, 28 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176841/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--60176831</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176831</guid><pubDate>Sat, 27 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176831/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--60176825</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176825</guid><pubDate>Fri, 26 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176825/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--60176822</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176822</guid><pubDate>Thu, 25 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176822/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a2aa3cb-5da6-476a-8de0-64dc70752ed4/4a2aa3cb-5da6-476a-8de0-64dc70752ed4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a2aa3cb-5da6-476a-8de0-64dc70752ed4/4a2aa3cb-5da6-476a-8de0-64dc70752ed4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a2aa3cb-5da6-476a-8de0-64dc70752ed4/4a2aa3cb-5da6-476a-8de0-64dc70752ed4.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--60176815</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176815</guid><pubDate>Wed, 24 Sep 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176815/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/98742b27-d24b-4c51-898f-2361fd9e1796/98742b27-d24b-4c51-898f-2361fd9e1796.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98742b27-d24b-4c51-898f-2361fd9e1796/98742b27-d24b-4c51-898f-2361fd9e1796.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98742b27-d24b-4c51-898f-2361fd9e1796/98742b27-d24b-4c51-898f-2361fd9e1796.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--60176810</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176810</guid><pubDate>Tue, 23 Sep 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176810/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f010d18e-8a77-41aa-9dad-39b50109845e/f010d18e-8a77-41aa-9dad-39b50109845e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f010d18e-8a77-41aa-9dad-39b50109845e/f010d18e-8a77-41aa-9dad-39b50109845e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f010d18e-8a77-41aa-9dad-39b50109845e/f010d18e-8a77-41aa-9dad-39b50109845e.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--60176804</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176804</guid><pubDate>Mon, 22 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176804/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1220c2f-3381-4869-b5a0-4d75885487e4/d1220c2f-3381-4869-b5a0-4d75885487e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1220c2f-3381-4869-b5a0-4d75885487e4/d1220c2f-3381-4869-b5a0-4d75885487e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1220c2f-3381-4869-b5a0-4d75885487e4/d1220c2f-3381-4869-b5a0-4d75885487e4.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--60176798</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176798</guid><pubDate>Sun, 21 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176798/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91d653c9-e332-450d-a54a-4fb73ae9d7c1/91d653c9-e332-450d-a54a-4fb73ae9d7c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91d653c9-e332-450d-a54a-4fb73ae9d7c1/91d653c9-e332-450d-a54a-4fb73ae9d7c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91d653c9-e332-450d-a54a-4fb73ae9d7c1/91d653c9-e332-450d-a54a-4fb73ae9d7c1.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--60176793</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176793</guid><pubDate>Sat, 20 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176793/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/25724790-4821-4b2b-8081-faa1a8741911/25724790-4821-4b2b-8081-faa1a8741911.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25724790-4821-4b2b-8081-faa1a8741911/25724790-4821-4b2b-8081-faa1a8741911.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25724790-4821-4b2b-8081-faa1a8741911/25724790-4821-4b2b-8081-faa1a8741911.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--60176786</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176786</guid><pubDate>Fri, 19 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176786/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2dfae73-617b-4259-8107-50d3ceb9c91d/a2dfae73-617b-4259-8107-50d3ceb9c91d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2dfae73-617b-4259-8107-50d3ceb9c91d/a2dfae73-617b-4259-8107-50d3ceb9c91d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2dfae73-617b-4259-8107-50d3ceb9c91d/a2dfae73-617b-4259-8107-50d3ceb9c91d.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--60176782</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176782</guid><pubDate>Thu, 18 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176782/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2595f8e9-b4f4-413e-8c79-9238cfe5a3f4/2595f8e9-b4f4-413e-8c79-9238cfe5a3f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2595f8e9-b4f4-413e-8c79-9238cfe5a3f4/2595f8e9-b4f4-413e-8c79-9238cfe5a3f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2595f8e9-b4f4-413e-8c79-9238cfe5a3f4/2595f8e9-b4f4-413e-8c79-9238cfe5a3f4.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--60176779</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176779</guid><pubDate>Wed, 17 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176779/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b98c962-dd62-40c6-b3db-5b1daa350917/4b98c962-dd62-40c6-b3db-5b1daa350917.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b98c962-dd62-40c6-b3db-5b1daa350917/4b98c962-dd62-40c6-b3db-5b1daa350917.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b98c962-dd62-40c6-b3db-5b1daa350917/4b98c962-dd62-40c6-b3db-5b1daa350917.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--60176773</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176773</guid><pubDate>Tue, 16 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176773/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a23f4162-de1e-4140-8622-a3e1394c7c98/a23f4162-de1e-4140-8622-a3e1394c7c98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a23f4162-de1e-4140-8622-a3e1394c7c98/a23f4162-de1e-4140-8622-a3e1394c7c98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a23f4162-de1e-4140-8622-a3e1394c7c98/a23f4162-de1e-4140-8622-a3e1394c7c98.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--60176759</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176759</guid><pubDate>Mon, 15 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176759/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3c45d35-2797-45fb-86bf-e817de5247ae/d3c45d35-2797-45fb-86bf-e817de5247ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3c45d35-2797-45fb-86bf-e817de5247ae/d3c45d35-2797-45fb-86bf-e817de5247ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3c45d35-2797-45fb-86bf-e817de5247ae/d3c45d35-2797-45fb-86bf-e817de5247ae.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--60176756</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176756</guid><pubDate>Sun, 14 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176756/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84080448-cf0e-4790-ae19-4ed9d27777dd/84080448-cf0e-4790-ae19-4ed9d27777dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84080448-cf0e-4790-ae19-4ed9d27777dd/84080448-cf0e-4790-ae19-4ed9d27777dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84080448-cf0e-4790-ae19-4ed9d27777dd/84080448-cf0e-4790-ae19-4ed9d27777dd.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--60176750</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176750</guid><pubDate>Sat, 13 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176750/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06e7160a-d1e4-4844-979b-bb8cfaeb9057/06e7160a-d1e4-4844-979b-bb8cfaeb9057.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06e7160a-d1e4-4844-979b-bb8cfaeb9057/06e7160a-d1e4-4844-979b-bb8cfaeb9057.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06e7160a-d1e4-4844-979b-bb8cfaeb9057/06e7160a-d1e4-4844-979b-bb8cfaeb9057.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--60176735</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176735</guid><pubDate>Fri, 12 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176735/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5408647e-25a8-4c0c-adea-26a63e30f162/5408647e-25a8-4c0c-adea-26a63e30f162.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5408647e-25a8-4c0c-adea-26a63e30f162/5408647e-25a8-4c0c-adea-26a63e30f162.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5408647e-25a8-4c0c-adea-26a63e30f162/5408647e-25a8-4c0c-adea-26a63e30f162.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--60176721</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176721</guid><pubDate>Thu, 11 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176721/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/389acad7-de74-43a4-bcf1-fa4fc166aee1/389acad7-de74-43a4-bcf1-fa4fc166aee1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/389acad7-de74-43a4-bcf1-fa4fc166aee1/389acad7-de74-43a4-bcf1-fa4fc166aee1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/389acad7-de74-43a4-bcf1-fa4fc166aee1/389acad7-de74-43a4-bcf1-fa4fc166aee1.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--60176699</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176699</guid><pubDate>Wed, 10 Sep 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176699/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c9fcabf-5652-47ee-ab01-1d72c722edd1/0c9fcabf-5652-47ee-ab01-1d72c722edd1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c9fcabf-5652-47ee-ab01-1d72c722edd1/0c9fcabf-5652-47ee-ab01-1d72c722edd1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c9fcabf-5652-47ee-ab01-1d72c722edd1/0c9fcabf-5652-47ee-ab01-1d72c722edd1.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--60176694</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176694</guid><pubDate>Tue, 09 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176694/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee15d6aa-0c5d-4409-b713-58b2de59f91a/ee15d6aa-0c5d-4409-b713-58b2de59f91a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee15d6aa-0c5d-4409-b713-58b2de59f91a/ee15d6aa-0c5d-4409-b713-58b2de59f91a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee15d6aa-0c5d-4409-b713-58b2de59f91a/ee15d6aa-0c5d-4409-b713-58b2de59f91a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--60176682</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176682</guid><pubDate>Mon, 08 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176682/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc225467-fae3-426c-a3a9-c69394c3b3bb/bc225467-fae3-426c-a3a9-c69394c3b3bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc225467-fae3-426c-a3a9-c69394c3b3bb/bc225467-fae3-426c-a3a9-c69394c3b3bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc225467-fae3-426c-a3a9-c69394c3b3bb/bc225467-fae3-426c-a3a9-c69394c3b3bb.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--60176673</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176673</guid><pubDate>Sun, 07 Sep 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176673/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--60176661</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176661</guid><pubDate>Sat, 06 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176661/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc8b28aa-1d31-40ac-859f-a38abefc1197/dc8b28aa-1d31-40ac-859f-a38abefc1197.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc8b28aa-1d31-40ac-859f-a38abefc1197/dc8b28aa-1d31-40ac-859f-a38abefc1197.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc8b28aa-1d31-40ac-859f-a38abefc1197/dc8b28aa-1d31-40ac-859f-a38abefc1197.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--60176651</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176651</guid><pubDate>Fri, 05 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176651/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd28baff-07bd-46d5-b11a-98695367b999/fd28baff-07bd-46d5-b11a-98695367b999.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd28baff-07bd-46d5-b11a-98695367b999/fd28baff-07bd-46d5-b11a-98695367b999.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd28baff-07bd-46d5-b11a-98695367b999/fd28baff-07bd-46d5-b11a-98695367b999.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--60176632</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176632</guid><pubDate>Thu, 04 Sep 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176632/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f6f0092-1dfd-4306-87fc-0bb5d025de00/0f6f0092-1dfd-4306-87fc-0bb5d025de00.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f6f0092-1dfd-4306-87fc-0bb5d025de00/0f6f0092-1dfd-4306-87fc-0bb5d025de00.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f6f0092-1dfd-4306-87fc-0bb5d025de00/0f6f0092-1dfd-4306-87fc-0bb5d025de00.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--60176619</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176619</guid><pubDate>Wed, 03 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176619/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db313449-7e9a-4bdf-9316-9da7dedf0b99/db313449-7e9a-4bdf-9316-9da7dedf0b99.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db313449-7e9a-4bdf-9316-9da7dedf0b99/db313449-7e9a-4bdf-9316-9da7dedf0b99.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db313449-7e9a-4bdf-9316-9da7dedf0b99/db313449-7e9a-4bdf-9316-9da7dedf0b99.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--60176608</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176608</guid><pubDate>Tue, 02 Sep 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176608/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b506623a-d835-4ee2-bff5-5694e38c4cd6/b506623a-d835-4ee2-bff5-5694e38c4cd6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b506623a-d835-4ee2-bff5-5694e38c4cd6/b506623a-d835-4ee2-bff5-5694e38c4cd6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b506623a-d835-4ee2-bff5-5694e38c4cd6/b506623a-d835-4ee2-bff5-5694e38c4cd6.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--60176590</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176590</guid><pubDate>Mon, 01 Sep 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176590/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dc31c8d-178e-4652-a804-1eabad1b5385/2dc31c8d-178e-4652-a804-1eabad1b5385.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dc31c8d-178e-4652-a804-1eabad1b5385/2dc31c8d-178e-4652-a804-1eabad1b5385.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dc31c8d-178e-4652-a804-1eabad1b5385/2dc31c8d-178e-4652-a804-1eabad1b5385.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--60176575</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176575</guid><pubDate>Sun, 31 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176575/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7cd1f461-71fa-41e8-a55f-9b263783f64c/7cd1f461-71fa-41e8-a55f-9b263783f64c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7cd1f461-71fa-41e8-a55f-9b263783f64c/7cd1f461-71fa-41e8-a55f-9b263783f64c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7cd1f461-71fa-41e8-a55f-9b263783f64c/7cd1f461-71fa-41e8-a55f-9b263783f64c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--60176564</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176564</guid><pubDate>Sat, 30 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176564/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/99a765c3-47c6-4b9a-a8ec-af88de1a2320/99a765c3-47c6-4b9a-a8ec-af88de1a2320.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99a765c3-47c6-4b9a-a8ec-af88de1a2320/99a765c3-47c6-4b9a-a8ec-af88de1a2320.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99a765c3-47c6-4b9a-a8ec-af88de1a2320/99a765c3-47c6-4b9a-a8ec-af88de1a2320.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--60176559</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176559</guid><pubDate>Fri, 29 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176559/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f7117d8-0b90-415e-bad0-0e668c2d7618/8f7117d8-0b90-415e-bad0-0e668c2d7618.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f7117d8-0b90-415e-bad0-0e668c2d7618/8f7117d8-0b90-415e-bad0-0e668c2d7618.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f7117d8-0b90-415e-bad0-0e668c2d7618/8f7117d8-0b90-415e-bad0-0e668c2d7618.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--60176552</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176552</guid><pubDate>Thu, 28 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176552/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d52045e-ff7b-45f2-8a07-64bdace7acd9/9d52045e-ff7b-45f2-8a07-64bdace7acd9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d52045e-ff7b-45f2-8a07-64bdace7acd9/9d52045e-ff7b-45f2-8a07-64bdace7acd9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d52045e-ff7b-45f2-8a07-64bdace7acd9/9d52045e-ff7b-45f2-8a07-64bdace7acd9.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--60176494</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176494</guid><pubDate>Wed, 27 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176494/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/28167b24-d73e-4dd2-a94b-20e218bf2644/28167b24-d73e-4dd2-a94b-20e218bf2644.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28167b24-d73e-4dd2-a94b-20e218bf2644/28167b24-d73e-4dd2-a94b-20e218bf2644.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28167b24-d73e-4dd2-a94b-20e218bf2644/28167b24-d73e-4dd2-a94b-20e218bf2644.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--60176452</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176452</guid><pubDate>Tue, 26 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176452/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86c0df46-bc5e-419c-992b-ad0a36196d67/86c0df46-bc5e-419c-992b-ad0a36196d67.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86c0df46-bc5e-419c-992b-ad0a36196d67/86c0df46-bc5e-419c-992b-ad0a36196d67.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86c0df46-bc5e-419c-992b-ad0a36196d67/86c0df46-bc5e-419c-992b-ad0a36196d67.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--60176440</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176440</guid><pubDate>Mon, 25 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176440/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d7d0853-d799-43fd-8432-44a138b70122/4d7d0853-d799-43fd-8432-44a138b70122.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d7d0853-d799-43fd-8432-44a138b70122/4d7d0853-d799-43fd-8432-44a138b70122.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d7d0853-d799-43fd-8432-44a138b70122/4d7d0853-d799-43fd-8432-44a138b70122.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--60176436</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176436</guid><pubDate>Sun, 24 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176436/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--60176430</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176430</guid><pubDate>Sat, 23 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176430/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/38705f24-b26e-4f83-99bf-d89150012602/38705f24-b26e-4f83-99bf-d89150012602.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38705f24-b26e-4f83-99bf-d89150012602/38705f24-b26e-4f83-99bf-d89150012602.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38705f24-b26e-4f83-99bf-d89150012602/38705f24-b26e-4f83-99bf-d89150012602.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--60176426</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176426</guid><pubDate>Fri, 22 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176426/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7198790e-bed3-4560-893e-a2d99f665948/7198790e-bed3-4560-893e-a2d99f665948.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7198790e-bed3-4560-893e-a2d99f665948/7198790e-bed3-4560-893e-a2d99f665948.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7198790e-bed3-4560-893e-a2d99f665948/7198790e-bed3-4560-893e-a2d99f665948.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--60176423</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176423</guid><pubDate>Thu, 21 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176423/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d1afa2-0518-4df8-84aa-073d2ac0c329/45d1afa2-0518-4df8-84aa-073d2ac0c329.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d1afa2-0518-4df8-84aa-073d2ac0c329/45d1afa2-0518-4df8-84aa-073d2ac0c329.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d1afa2-0518-4df8-84aa-073d2ac0c329/45d1afa2-0518-4df8-84aa-073d2ac0c329.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--60176411</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176411</guid><pubDate>Wed, 20 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176411/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--60176408</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176408</guid><pubDate>Tue, 19 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176408/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58619a06-8baf-4d17-814a-de86d4f0cfdf/58619a06-8baf-4d17-814a-de86d4f0cfdf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58619a06-8baf-4d17-814a-de86d4f0cfdf/58619a06-8baf-4d17-814a-de86d4f0cfdf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58619a06-8baf-4d17-814a-de86d4f0cfdf/58619a06-8baf-4d17-814a-de86d4f0cfdf.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--60176396</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176396</guid><pubDate>Mon, 18 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176396/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/084d706a-ca68-414e-b1b9-c47e18be6a05/084d706a-ca68-414e-b1b9-c47e18be6a05.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/084d706a-ca68-414e-b1b9-c47e18be6a05/084d706a-ca68-414e-b1b9-c47e18be6a05.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/084d706a-ca68-414e-b1b9-c47e18be6a05/084d706a-ca68-414e-b1b9-c47e18be6a05.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--60176388</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176388</guid><pubDate>Sun, 17 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176388/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/706714f3-819f-4c2f-a65f-66f7dd974afd/706714f3-819f-4c2f-a65f-66f7dd974afd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/706714f3-819f-4c2f-a65f-66f7dd974afd/706714f3-819f-4c2f-a65f-66f7dd974afd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/706714f3-819f-4c2f-a65f-66f7dd974afd/706714f3-819f-4c2f-a65f-66f7dd974afd.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--60176383</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176383</guid><pubDate>Sat, 16 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176383/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/889cf304-a5fd-41b5-a75a-46ce03402dcc/889cf304-a5fd-41b5-a75a-46ce03402dcc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/889cf304-a5fd-41b5-a75a-46ce03402dcc/889cf304-a5fd-41b5-a75a-46ce03402dcc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/889cf304-a5fd-41b5-a75a-46ce03402dcc/889cf304-a5fd-41b5-a75a-46ce03402dcc.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--60176373</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176373</guid><pubDate>Fri, 15 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176373/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/67625974-9c2d-47a1-ad74-21338a6090e5/67625974-9c2d-47a1-ad74-21338a6090e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67625974-9c2d-47a1-ad74-21338a6090e5/67625974-9c2d-47a1-ad74-21338a6090e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67625974-9c2d-47a1-ad74-21338a6090e5/67625974-9c2d-47a1-ad74-21338a6090e5.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--60176368</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176368</guid><pubDate>Thu, 14 Aug 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176368/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3724a550-36cc-4d11-8bd9-fc4d54c5f409/3724a550-36cc-4d11-8bd9-fc4d54c5f409.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3724a550-36cc-4d11-8bd9-fc4d54c5f409/3724a550-36cc-4d11-8bd9-fc4d54c5f409.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3724a550-36cc-4d11-8bd9-fc4d54c5f409/3724a550-36cc-4d11-8bd9-fc4d54c5f409.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--60176356</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176356</guid><pubDate>Wed, 13 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176356/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b677040-a0c9-42bc-934e-6913076ce712/2b677040-a0c9-42bc-934e-6913076ce712.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b677040-a0c9-42bc-934e-6913076ce712/2b677040-a0c9-42bc-934e-6913076ce712.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b677040-a0c9-42bc-934e-6913076ce712/2b677040-a0c9-42bc-934e-6913076ce712.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--60176322</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176322</guid><pubDate>Tue, 12 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176322/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/46c9d6c3-a789-48d8-bd2c-69c729916dc8/46c9d6c3-a789-48d8-bd2c-69c729916dc8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46c9d6c3-a789-48d8-bd2c-69c729916dc8/46c9d6c3-a789-48d8-bd2c-69c729916dc8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46c9d6c3-a789-48d8-bd2c-69c729916dc8/46c9d6c3-a789-48d8-bd2c-69c729916dc8.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--60176312</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176312</guid><pubDate>Mon, 11 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176312/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f00895e5-b841-4301-b9e7-55c1477c3f0b/f00895e5-b841-4301-b9e7-55c1477c3f0b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f00895e5-b841-4301-b9e7-55c1477c3f0b/f00895e5-b841-4301-b9e7-55c1477c3f0b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f00895e5-b841-4301-b9e7-55c1477c3f0b/f00895e5-b841-4301-b9e7-55c1477c3f0b.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--60176306</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176306</guid><pubDate>Sun, 10 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176306/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6db7dbe0-3e5d-4cd5-a9de-ed09f950a098/6db7dbe0-3e5d-4cd5-a9de-ed09f950a098.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6db7dbe0-3e5d-4cd5-a9de-ed09f950a098/6db7dbe0-3e5d-4cd5-a9de-ed09f950a098.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6db7dbe0-3e5d-4cd5-a9de-ed09f950a098/6db7dbe0-3e5d-4cd5-a9de-ed09f950a098.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--60176301</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176301</guid><pubDate>Sat, 09 Aug 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176301/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/116bc857-e6e9-42ff-9295-9801a9add31b/116bc857-e6e9-42ff-9295-9801a9add31b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/116bc857-e6e9-42ff-9295-9801a9add31b/116bc857-e6e9-42ff-9295-9801a9add31b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/116bc857-e6e9-42ff-9295-9801a9add31b/116bc857-e6e9-42ff-9295-9801a9add31b.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--60176291</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176291</guid><pubDate>Fri, 08 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176291/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/486a4aa2-5e66-4ca4-8871-1e6da1d8ef52/486a4aa2-5e66-4ca4-8871-1e6da1d8ef52.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/486a4aa2-5e66-4ca4-8871-1e6da1d8ef52/486a4aa2-5e66-4ca4-8871-1e6da1d8ef52.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/486a4aa2-5e66-4ca4-8871-1e6da1d8ef52/486a4aa2-5e66-4ca4-8871-1e6da1d8ef52.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--60176281</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176281</guid><pubDate>Thu, 07 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176281/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b21e72c-d6d2-420f-928e-5c61feb04344/9b21e72c-d6d2-420f-928e-5c61feb04344.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b21e72c-d6d2-420f-928e-5c61feb04344/9b21e72c-d6d2-420f-928e-5c61feb04344.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b21e72c-d6d2-420f-928e-5c61feb04344/9b21e72c-d6d2-420f-928e-5c61feb04344.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--60176263</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176263</guid><pubDate>Wed, 06 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176263/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ecd7126-559d-409a-a560-8698dff82c47/7ecd7126-559d-409a-a560-8698dff82c47.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ecd7126-559d-409a-a560-8698dff82c47/7ecd7126-559d-409a-a560-8698dff82c47.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ecd7126-559d-409a-a560-8698dff82c47/7ecd7126-559d-409a-a560-8698dff82c47.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--60176258</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176258</guid><pubDate>Tue, 05 Aug 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176258/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51d21c7c-af96-435d-93c1-ca46154b03ee/51d21c7c-af96-435d-93c1-ca46154b03ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51d21c7c-af96-435d-93c1-ca46154b03ee/51d21c7c-af96-435d-93c1-ca46154b03ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51d21c7c-af96-435d-93c1-ca46154b03ee/51d21c7c-af96-435d-93c1-ca46154b03ee.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--60176249</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176249</guid><pubDate>Mon, 04 Aug 2025 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176249/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/571498cb-10af-4a0a-90a1-c14b30cbb446/571498cb-10af-4a0a-90a1-c14b30cbb446.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/571498cb-10af-4a0a-90a1-c14b30cbb446/571498cb-10af-4a0a-90a1-c14b30cbb446.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/571498cb-10af-4a0a-90a1-c14b30cbb446/571498cb-10af-4a0a-90a1-c14b30cbb446.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--60176247</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176247</guid><pubDate>Sun, 03 Aug 2025 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176247/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27d0280c-cd98-4e37-82db-bca26e894624/27d0280c-cd98-4e37-82db-bca26e894624.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27d0280c-cd98-4e37-82db-bca26e894624/27d0280c-cd98-4e37-82db-bca26e894624.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27d0280c-cd98-4e37-82db-bca26e894624/27d0280c-cd98-4e37-82db-bca26e894624.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--60176242</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176242</guid><pubDate>Sat, 02 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176242/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39526709-74be-4b99-8227-db53aaa2a431/39526709-74be-4b99-8227-db53aaa2a431.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39526709-74be-4b99-8227-db53aaa2a431/39526709-74be-4b99-8227-db53aaa2a431.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39526709-74be-4b99-8227-db53aaa2a431/39526709-74be-4b99-8227-db53aaa2a431.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--60176239</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176239</guid><pubDate>Fri, 01 Aug 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176239/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f91b1e9-17c6-4c88-a911-e4f4f3d57094/5f91b1e9-17c6-4c88-a911-e4f4f3d57094.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f91b1e9-17c6-4c88-a911-e4f4f3d57094/5f91b1e9-17c6-4c88-a911-e4f4f3d57094.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f91b1e9-17c6-4c88-a911-e4f4f3d57094/5f91b1e9-17c6-4c88-a911-e4f4f3d57094.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60176234</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176234</guid><pubDate>Thu, 31 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176234/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/42098aac-5792-4378-99d3-643b642a7cb8/42098aac-5792-4378-99d3-643b642a7cb8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42098aac-5792-4378-99d3-643b642a7cb8/42098aac-5792-4378-99d3-643b642a7cb8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42098aac-5792-4378-99d3-643b642a7cb8/42098aac-5792-4378-99d3-643b642a7cb8.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--60176230</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176230</guid><pubDate>Wed, 30 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176230/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b62f7e71-e629-46ae-ac60-bb73d3cc7ee0/b62f7e71-e629-46ae-ac60-bb73d3cc7ee0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b62f7e71-e629-46ae-ac60-bb73d3cc7ee0/b62f7e71-e629-46ae-ac60-bb73d3cc7ee0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b62f7e71-e629-46ae-ac60-bb73d3cc7ee0/b62f7e71-e629-46ae-ac60-bb73d3cc7ee0.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--60176225</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176225</guid><pubDate>Tue, 29 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176225/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eb82415-a104-4eed-99c9-bb3213770031/4eb82415-a104-4eed-99c9-bb3213770031.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eb82415-a104-4eed-99c9-bb3213770031/4eb82415-a104-4eed-99c9-bb3213770031.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eb82415-a104-4eed-99c9-bb3213770031/4eb82415-a104-4eed-99c9-bb3213770031.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--60176216</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176216</guid><pubDate>Mon, 28 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176216/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8692144-9637-4456-a0d5-629c4e308608/f8692144-9637-4456-a0d5-629c4e308608.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8692144-9637-4456-a0d5-629c4e308608/f8692144-9637-4456-a0d5-629c4e308608.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8692144-9637-4456-a0d5-629c4e308608/f8692144-9637-4456-a0d5-629c4e308608.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--60176212</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176212</guid><pubDate>Sun, 27 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176212/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3d6b5e0-f1a4-42c7-b0d4-b507bbe01138/b3d6b5e0-f1a4-42c7-b0d4-b507bbe01138.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3d6b5e0-f1a4-42c7-b0d4-b507bbe01138/b3d6b5e0-f1a4-42c7-b0d4-b507bbe01138.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3d6b5e0-f1a4-42c7-b0d4-b507bbe01138/b3d6b5e0-f1a4-42c7-b0d4-b507bbe01138.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--60176198</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176198</guid><pubDate>Sat, 26 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176198/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/594ce553-be52-4748-a81a-b21de67cd474/594ce553-be52-4748-a81a-b21de67cd474.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/594ce553-be52-4748-a81a-b21de67cd474/594ce553-be52-4748-a81a-b21de67cd474.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/594ce553-be52-4748-a81a-b21de67cd474/594ce553-be52-4748-a81a-b21de67cd474.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--60176195</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176195</guid><pubDate>Fri, 25 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176195/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0866e515-097f-406c-94c5-779bd1d521fc/0866e515-097f-406c-94c5-779bd1d521fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0866e515-097f-406c-94c5-779bd1d521fc/0866e515-097f-406c-94c5-779bd1d521fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0866e515-097f-406c-94c5-779bd1d521fc/0866e515-097f-406c-94c5-779bd1d521fc.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--60176190</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176190</guid><pubDate>Thu, 24 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176190/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fdc4239-f938-4ece-9d83-e46dd5d8a74c/4fdc4239-f938-4ece-9d83-e46dd5d8a74c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fdc4239-f938-4ece-9d83-e46dd5d8a74c/4fdc4239-f938-4ece-9d83-e46dd5d8a74c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fdc4239-f938-4ece-9d83-e46dd5d8a74c/4fdc4239-f938-4ece-9d83-e46dd5d8a74c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--60176187</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176187</guid><pubDate>Wed, 23 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176187/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/244845c4-a96d-45ef-92cf-7f7678533e4f/244845c4-a96d-45ef-92cf-7f7678533e4f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/244845c4-a96d-45ef-92cf-7f7678533e4f/244845c4-a96d-45ef-92cf-7f7678533e4f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/244845c4-a96d-45ef-92cf-7f7678533e4f/244845c4-a96d-45ef-92cf-7f7678533e4f.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--60176179</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176179</guid><pubDate>Tue, 22 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176179/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf0ac190-acf3-4269-94a2-d4297e0e4478/cf0ac190-acf3-4269-94a2-d4297e0e4478.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf0ac190-acf3-4269-94a2-d4297e0e4478/cf0ac190-acf3-4269-94a2-d4297e0e4478.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf0ac190-acf3-4269-94a2-d4297e0e4478/cf0ac190-acf3-4269-94a2-d4297e0e4478.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--60176176</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176176</guid><pubDate>Mon, 21 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176176/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c787959e-a102-441b-b3d3-acb8b0318225/c787959e-a102-441b-b3d3-acb8b0318225.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c787959e-a102-441b-b3d3-acb8b0318225/c787959e-a102-441b-b3d3-acb8b0318225.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c787959e-a102-441b-b3d3-acb8b0318225/c787959e-a102-441b-b3d3-acb8b0318225.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--60176172</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176172</guid><pubDate>Sun, 20 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176172/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1af5f819-609e-4a97-b5dc-19a2ffa0a5bc/1af5f819-609e-4a97-b5dc-19a2ffa0a5bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1af5f819-609e-4a97-b5dc-19a2ffa0a5bc/1af5f819-609e-4a97-b5dc-19a2ffa0a5bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1af5f819-609e-4a97-b5dc-19a2ffa0a5bc/1af5f819-609e-4a97-b5dc-19a2ffa0a5bc.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--60176169</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176169</guid><pubDate>Sat, 19 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176169/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b481205e-8b9a-4f62-9625-2f59520394bf/b481205e-8b9a-4f62-9625-2f59520394bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b481205e-8b9a-4f62-9625-2f59520394bf/b481205e-8b9a-4f62-9625-2f59520394bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b481205e-8b9a-4f62-9625-2f59520394bf/b481205e-8b9a-4f62-9625-2f59520394bf.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--60176166</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176166</guid><pubDate>Fri, 18 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176166/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/260629dc-1b25-4083-bf8a-08755e9826b1/260629dc-1b25-4083-bf8a-08755e9826b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/260629dc-1b25-4083-bf8a-08755e9826b1/260629dc-1b25-4083-bf8a-08755e9826b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/260629dc-1b25-4083-bf8a-08755e9826b1/260629dc-1b25-4083-bf8a-08755e9826b1.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--60176161</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176161</guid><pubDate>Thu, 17 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176161/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/01ab4b24-d072-4254-9ef9-2052a9565bf9/01ab4b24-d072-4254-9ef9-2052a9565bf9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01ab4b24-d072-4254-9ef9-2052a9565bf9/01ab4b24-d072-4254-9ef9-2052a9565bf9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01ab4b24-d072-4254-9ef9-2052a9565bf9/01ab4b24-d072-4254-9ef9-2052a9565bf9.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--60176157</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176157</guid><pubDate>Wed, 16 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176157/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/390e5b73-81b3-4120-bd0b-2a58c62246e6/390e5b73-81b3-4120-bd0b-2a58c62246e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/390e5b73-81b3-4120-bd0b-2a58c62246e6/390e5b73-81b3-4120-bd0b-2a58c62246e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/390e5b73-81b3-4120-bd0b-2a58c62246e6/390e5b73-81b3-4120-bd0b-2a58c62246e6.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--60176153</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176153</guid><pubDate>Tue, 15 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176153/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3ae6e7e-ffd8-48d3-930e-b6e45b27b984/f3ae6e7e-ffd8-48d3-930e-b6e45b27b984.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3ae6e7e-ffd8-48d3-930e-b6e45b27b984/f3ae6e7e-ffd8-48d3-930e-b6e45b27b984.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3ae6e7e-ffd8-48d3-930e-b6e45b27b984/f3ae6e7e-ffd8-48d3-930e-b6e45b27b984.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--60176149</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176149</guid><pubDate>Mon, 14 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176149/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/41bb89ef-fe41-44ab-881f-d4d721bee41e/41bb89ef-fe41-44ab-881f-d4d721bee41e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41bb89ef-fe41-44ab-881f-d4d721bee41e/41bb89ef-fe41-44ab-881f-d4d721bee41e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41bb89ef-fe41-44ab-881f-d4d721bee41e/41bb89ef-fe41-44ab-881f-d4d721bee41e.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--60176143</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176143</guid><pubDate>Sun, 13 Jul 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176143/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b161c6a-82cd-415d-9948-099294626d25/0b161c6a-82cd-415d-9948-099294626d25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b161c6a-82cd-415d-9948-099294626d25/0b161c6a-82cd-415d-9948-099294626d25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b161c6a-82cd-415d-9948-099294626d25/0b161c6a-82cd-415d-9948-099294626d25.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60176134</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176134</guid><pubDate>Sat, 12 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176134/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39d20be9-ac2a-4859-b445-5c26ff8ae839/39d20be9-ac2a-4859-b445-5c26ff8ae839.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39d20be9-ac2a-4859-b445-5c26ff8ae839/39d20be9-ac2a-4859-b445-5c26ff8ae839.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39d20be9-ac2a-4859-b445-5c26ff8ae839/39d20be9-ac2a-4859-b445-5c26ff8ae839.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--60176122</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176122</guid><pubDate>Fri, 11 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176122/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dff7d565-dbc8-49f4-9f67-06364d94aa1e/dff7d565-dbc8-49f4-9f67-06364d94aa1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dff7d565-dbc8-49f4-9f67-06364d94aa1e/dff7d565-dbc8-49f4-9f67-06364d94aa1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dff7d565-dbc8-49f4-9f67-06364d94aa1e/dff7d565-dbc8-49f4-9f67-06364d94aa1e.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--60176111</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176111</guid><pubDate>Thu, 10 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176111/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d5cdaae-3fa7-48d8-9262-0d1fcc41fbfd/7d5cdaae-3fa7-48d8-9262-0d1fcc41fbfd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d5cdaae-3fa7-48d8-9262-0d1fcc41fbfd/7d5cdaae-3fa7-48d8-9262-0d1fcc41fbfd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d5cdaae-3fa7-48d8-9262-0d1fcc41fbfd/7d5cdaae-3fa7-48d8-9262-0d1fcc41fbfd.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--60176107</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176107</guid><pubDate>Wed, 09 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176107/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd68ce06-f9a1-4dd2-84b1-bd26acff43a3/bd68ce06-f9a1-4dd2-84b1-bd26acff43a3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd68ce06-f9a1-4dd2-84b1-bd26acff43a3/bd68ce06-f9a1-4dd2-84b1-bd26acff43a3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd68ce06-f9a1-4dd2-84b1-bd26acff43a3/bd68ce06-f9a1-4dd2-84b1-bd26acff43a3.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--60176101</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176101</guid><pubDate>Tue, 08 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176101/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2346a4bf-fd63-4892-a815-aa84d8d6945b/2346a4bf-fd63-4892-a815-aa84d8d6945b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2346a4bf-fd63-4892-a815-aa84d8d6945b/2346a4bf-fd63-4892-a815-aa84d8d6945b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2346a4bf-fd63-4892-a815-aa84d8d6945b/2346a4bf-fd63-4892-a815-aa84d8d6945b.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--60176088</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176088</guid><pubDate>Mon, 07 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176088/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/59e1ec5f-fb52-4d74-a3de-06ac22b0c70a/59e1ec5f-fb52-4d74-a3de-06ac22b0c70a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59e1ec5f-fb52-4d74-a3de-06ac22b0c70a/59e1ec5f-fb52-4d74-a3de-06ac22b0c70a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59e1ec5f-fb52-4d74-a3de-06ac22b0c70a/59e1ec5f-fb52-4d74-a3de-06ac22b0c70a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--60176077</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176077</guid><pubDate>Sun, 06 Jul 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176077/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/458de4b6-cd80-4fdb-a409-a569f485115c/458de4b6-cd80-4fdb-a409-a569f485115c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/458de4b6-cd80-4fdb-a409-a569f485115c/458de4b6-cd80-4fdb-a409-a569f485115c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/458de4b6-cd80-4fdb-a409-a569f485115c/458de4b6-cd80-4fdb-a409-a569f485115c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--60176063</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176063</guid><pubDate>Sat, 05 Jul 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176063/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c24fd43-5b66-4c26-9226-625c74d83742/8c24fd43-5b66-4c26-9226-625c74d83742.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c24fd43-5b66-4c26-9226-625c74d83742/8c24fd43-5b66-4c26-9226-625c74d83742.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c24fd43-5b66-4c26-9226-625c74d83742/8c24fd43-5b66-4c26-9226-625c74d83742.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--60176058</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176058</guid><pubDate>Fri, 04 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176058/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88bec3dc-cff4-49e3-ab99-c451b960a2b1/88bec3dc-cff4-49e3-ab99-c451b960a2b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88bec3dc-cff4-49e3-ab99-c451b960a2b1/88bec3dc-cff4-49e3-ab99-c451b960a2b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88bec3dc-cff4-49e3-ab99-c451b960a2b1/88bec3dc-cff4-49e3-ab99-c451b960a2b1.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--60176051</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176051</guid><pubDate>Thu, 03 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176051/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c514b5d2-8c89-4bb6-a3d7-17e4c05ebc3a/c514b5d2-8c89-4bb6-a3d7-17e4c05ebc3a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c514b5d2-8c89-4bb6-a3d7-17e4c05ebc3a/c514b5d2-8c89-4bb6-a3d7-17e4c05ebc3a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c514b5d2-8c89-4bb6-a3d7-17e4c05ebc3a/c514b5d2-8c89-4bb6-a3d7-17e4c05ebc3a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--60176045</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176045</guid><pubDate>Wed, 02 Jul 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176045/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5462ab64-d8ac-4ae7-bdd3-8020ba870112/5462ab64-d8ac-4ae7-bdd3-8020ba870112.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5462ab64-d8ac-4ae7-bdd3-8020ba870112/5462ab64-d8ac-4ae7-bdd3-8020ba870112.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5462ab64-d8ac-4ae7-bdd3-8020ba870112/5462ab64-d8ac-4ae7-bdd3-8020ba870112.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--60176038</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176038</guid><pubDate>Tue, 01 Jul 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176038/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/70955cf9-a96b-493a-abbf-fd0ad064453c/70955cf9-a96b-493a-abbf-fd0ad064453c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70955cf9-a96b-493a-abbf-fd0ad064453c/70955cf9-a96b-493a-abbf-fd0ad064453c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70955cf9-a96b-493a-abbf-fd0ad064453c/70955cf9-a96b-493a-abbf-fd0ad064453c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--60176032</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176032</guid><pubDate>Mon, 30 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176032/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/32e58b65-4cb3-44b7-bb4c-8b2cfab591f3/32e58b65-4cb3-44b7-bb4c-8b2cfab591f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32e58b65-4cb3-44b7-bb4c-8b2cfab591f3/32e58b65-4cb3-44b7-bb4c-8b2cfab591f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32e58b65-4cb3-44b7-bb4c-8b2cfab591f3/32e58b65-4cb3-44b7-bb4c-8b2cfab591f3.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--60176028</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176028</guid><pubDate>Sun, 29 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176028/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c978bb07-d2d9-4d8c-a932-23b7a7f5773a/c978bb07-d2d9-4d8c-a932-23b7a7f5773a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c978bb07-d2d9-4d8c-a932-23b7a7f5773a/c978bb07-d2d9-4d8c-a932-23b7a7f5773a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c978bb07-d2d9-4d8c-a932-23b7a7f5773a/c978bb07-d2d9-4d8c-a932-23b7a7f5773a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--60176017</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176017</guid><pubDate>Sat, 28 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176017/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d572fab-463e-40f0-8325-67bc0aa91bec/8d572fab-463e-40f0-8325-67bc0aa91bec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d572fab-463e-40f0-8325-67bc0aa91bec/8d572fab-463e-40f0-8325-67bc0aa91bec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d572fab-463e-40f0-8325-67bc0aa91bec/8d572fab-463e-40f0-8325-67bc0aa91bec.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--60176014</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176014</guid><pubDate>Fri, 27 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176014/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--60176004</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60176004</guid><pubDate>Thu, 26 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60176004/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--60175997</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175997</guid><pubDate>Wed, 25 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175997/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fea18239-7cc0-475a-8b45-848aee9ba14c/fea18239-7cc0-475a-8b45-848aee9ba14c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fea18239-7cc0-475a-8b45-848aee9ba14c/fea18239-7cc0-475a-8b45-848aee9ba14c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fea18239-7cc0-475a-8b45-848aee9ba14c/fea18239-7cc0-475a-8b45-848aee9ba14c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--60175989</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175989</guid><pubDate>Tue, 24 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175989/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3376936c-090f-4cfe-861f-1920a13036c3/3376936c-090f-4cfe-861f-1920a13036c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3376936c-090f-4cfe-861f-1920a13036c3/3376936c-090f-4cfe-861f-1920a13036c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3376936c-090f-4cfe-861f-1920a13036c3/3376936c-090f-4cfe-861f-1920a13036c3.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--60175980</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175980</guid><pubDate>Mon, 23 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175980/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--60175976</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175976</guid><pubDate>Sun, 22 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175976/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d9d88d0-1864-410d-a241-5b19740339dc/2d9d88d0-1864-410d-a241-5b19740339dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d9d88d0-1864-410d-a241-5b19740339dc/2d9d88d0-1864-410d-a241-5b19740339dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d9d88d0-1864-410d-a241-5b19740339dc/2d9d88d0-1864-410d-a241-5b19740339dc.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--60175947</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175947</guid><pubDate>Sat, 21 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175947/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cb83639-a5f8-4250-b818-e3e2b1aba783/3cb83639-a5f8-4250-b818-e3e2b1aba783.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cb83639-a5f8-4250-b818-e3e2b1aba783/3cb83639-a5f8-4250-b818-e3e2b1aba783.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cb83639-a5f8-4250-b818-e3e2b1aba783/3cb83639-a5f8-4250-b818-e3e2b1aba783.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--60175938</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175938</guid><pubDate>Fri, 20 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175938/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df841c8e-74a6-4b06-9597-9d0bed6f1b9c/df841c8e-74a6-4b06-9597-9d0bed6f1b9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df841c8e-74a6-4b06-9597-9d0bed6f1b9c/df841c8e-74a6-4b06-9597-9d0bed6f1b9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df841c8e-74a6-4b06-9597-9d0bed6f1b9c/df841c8e-74a6-4b06-9597-9d0bed6f1b9c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--60175931</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175931</guid><pubDate>Thu, 19 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175931/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/76623836-bfbf-40d3-a679-9a464486b35c/76623836-bfbf-40d3-a679-9a464486b35c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76623836-bfbf-40d3-a679-9a464486b35c/76623836-bfbf-40d3-a679-9a464486b35c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76623836-bfbf-40d3-a679-9a464486b35c/76623836-bfbf-40d3-a679-9a464486b35c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--60175921</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175921</guid><pubDate>Wed, 18 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175921/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40aac97f-bf92-41cc-96ba-1044d61808f2/40aac97f-bf92-41cc-96ba-1044d61808f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40aac97f-bf92-41cc-96ba-1044d61808f2/40aac97f-bf92-41cc-96ba-1044d61808f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40aac97f-bf92-41cc-96ba-1044d61808f2/40aac97f-bf92-41cc-96ba-1044d61808f2.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--60175917</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175917</guid><pubDate>Tue, 17 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175917/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8212f42e-228f-4818-94ca-4ee58d667181/8212f42e-228f-4818-94ca-4ee58d667181.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8212f42e-228f-4818-94ca-4ee58d667181/8212f42e-228f-4818-94ca-4ee58d667181.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8212f42e-228f-4818-94ca-4ee58d667181/8212f42e-228f-4818-94ca-4ee58d667181.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--60175908</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175908</guid><pubDate>Mon, 16 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175908/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/81a97db3-d63a-4885-8659-e8a0ac9fc0ca/81a97db3-d63a-4885-8659-e8a0ac9fc0ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81a97db3-d63a-4885-8659-e8a0ac9fc0ca/81a97db3-d63a-4885-8659-e8a0ac9fc0ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81a97db3-d63a-4885-8659-e8a0ac9fc0ca/81a97db3-d63a-4885-8659-e8a0ac9fc0ca.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--60175886</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175886</guid><pubDate>Sun, 15 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175886/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8853140e-33c6-4ab1-b60f-8f137b40142b/8853140e-33c6-4ab1-b60f-8f137b40142b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8853140e-33c6-4ab1-b60f-8f137b40142b/8853140e-33c6-4ab1-b60f-8f137b40142b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8853140e-33c6-4ab1-b60f-8f137b40142b/8853140e-33c6-4ab1-b60f-8f137b40142b.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--60175883</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175883</guid><pubDate>Sat, 14 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175883/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a9dc85-901b-4ecb-81fb-3c70214fe4b5/84a9dc85-901b-4ecb-81fb-3c70214fe4b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a9dc85-901b-4ecb-81fb-3c70214fe4b5/84a9dc85-901b-4ecb-81fb-3c70214fe4b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84a9dc85-901b-4ecb-81fb-3c70214fe4b5/84a9dc85-901b-4ecb-81fb-3c70214fe4b5.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--60175878</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175878</guid><pubDate>Fri, 13 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175878/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/07d8edf9-fa8f-40a1-bfed-7906d1eded05/07d8edf9-fa8f-40a1-bfed-7906d1eded05.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07d8edf9-fa8f-40a1-bfed-7906d1eded05/07d8edf9-fa8f-40a1-bfed-7906d1eded05.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07d8edf9-fa8f-40a1-bfed-7906d1eded05/07d8edf9-fa8f-40a1-bfed-7906d1eded05.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--60175872</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175872</guid><pubDate>Thu, 12 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175872/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88091cad-f18d-4837-a88b-a78b1d1e22c0/88091cad-f18d-4837-a88b-a78b1d1e22c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88091cad-f18d-4837-a88b-a78b1d1e22c0/88091cad-f18d-4837-a88b-a78b1d1e22c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88091cad-f18d-4837-a88b-a78b1d1e22c0/88091cad-f18d-4837-a88b-a78b1d1e22c0.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--60175867</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175867</guid><pubDate>Wed, 11 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175867/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/70af6d7b-d899-4144-a67a-bab7ee233a56/70af6d7b-d899-4144-a67a-bab7ee233a56.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70af6d7b-d899-4144-a67a-bab7ee233a56/70af6d7b-d899-4144-a67a-bab7ee233a56.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70af6d7b-d899-4144-a67a-bab7ee233a56/70af6d7b-d899-4144-a67a-bab7ee233a56.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--60175854</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175854</guid><pubDate>Tue, 10 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175854/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d48c8fe0-bf9b-433d-baf2-6fb609e135de/d48c8fe0-bf9b-433d-baf2-6fb609e135de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d48c8fe0-bf9b-433d-baf2-6fb609e135de/d48c8fe0-bf9b-433d-baf2-6fb609e135de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d48c8fe0-bf9b-433d-baf2-6fb609e135de/d48c8fe0-bf9b-433d-baf2-6fb609e135de.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--60175837</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175837</guid><pubDate>Mon, 09 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175837/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/73529107-c3e7-4665-86bd-387cf4304941/73529107-c3e7-4665-86bd-387cf4304941.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73529107-c3e7-4665-86bd-387cf4304941/73529107-c3e7-4665-86bd-387cf4304941.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73529107-c3e7-4665-86bd-387cf4304941/73529107-c3e7-4665-86bd-387cf4304941.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--60175830</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175830</guid><pubDate>Sun, 08 Jun 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175830/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/163949f4-7154-40c6-b694-d1c78d8d7471/163949f4-7154-40c6-b694-d1c78d8d7471.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/163949f4-7154-40c6-b694-d1c78d8d7471/163949f4-7154-40c6-b694-d1c78d8d7471.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/163949f4-7154-40c6-b694-d1c78d8d7471/163949f4-7154-40c6-b694-d1c78d8d7471.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--60175820</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175820</guid><pubDate>Sat, 07 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175820/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0524015c-e59d-491e-8b2f-6486442de2bc/0524015c-e59d-491e-8b2f-6486442de2bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0524015c-e59d-491e-8b2f-6486442de2bc/0524015c-e59d-491e-8b2f-6486442de2bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0524015c-e59d-491e-8b2f-6486442de2bc/0524015c-e59d-491e-8b2f-6486442de2bc.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--60175812</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175812</guid><pubDate>Fri, 06 Jun 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175812/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e23ae90a-7fc3-4745-af37-8cab541bf85c/e23ae90a-7fc3-4745-af37-8cab541bf85c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e23ae90a-7fc3-4745-af37-8cab541bf85c/e23ae90a-7fc3-4745-af37-8cab541bf85c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e23ae90a-7fc3-4745-af37-8cab541bf85c/e23ae90a-7fc3-4745-af37-8cab541bf85c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--60175795</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175795</guid><pubDate>Thu, 05 Jun 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175795/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8c7c66a-3437-4eb3-abda-e668bb98fc28/f8c7c66a-3437-4eb3-abda-e668bb98fc28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8c7c66a-3437-4eb3-abda-e668bb98fc28/f8c7c66a-3437-4eb3-abda-e668bb98fc28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8c7c66a-3437-4eb3-abda-e668bb98fc28/f8c7c66a-3437-4eb3-abda-e668bb98fc28.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--60175786</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175786</guid><pubDate>Wed, 04 Jun 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175786/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd56aa15-7c09-4d2e-844e-5e4266bbfa4d/dd56aa15-7c09-4d2e-844e-5e4266bbfa4d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd56aa15-7c09-4d2e-844e-5e4266bbfa4d/dd56aa15-7c09-4d2e-844e-5e4266bbfa4d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd56aa15-7c09-4d2e-844e-5e4266bbfa4d/dd56aa15-7c09-4d2e-844e-5e4266bbfa4d.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--60175774</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175774</guid><pubDate>Tue, 03 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175774/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/20349283-92c4-4cda-a425-f0d05bc232ee/20349283-92c4-4cda-a425-f0d05bc232ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20349283-92c4-4cda-a425-f0d05bc232ee/20349283-92c4-4cda-a425-f0d05bc232ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20349283-92c4-4cda-a425-f0d05bc232ee/20349283-92c4-4cda-a425-f0d05bc232ee.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60175767</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175767</guid><pubDate>Mon, 02 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175767/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a943746-1839-4dd5-90c3-f95f7118dfef/1a943746-1839-4dd5-90c3-f95f7118dfef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a943746-1839-4dd5-90c3-f95f7118dfef/1a943746-1839-4dd5-90c3-f95f7118dfef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a943746-1839-4dd5-90c3-f95f7118dfef/1a943746-1839-4dd5-90c3-f95f7118dfef.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--60175758</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175758</guid><pubDate>Sun, 01 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175758/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b349b12d-0698-4354-9afe-527ea06b8f0e/b349b12d-0698-4354-9afe-527ea06b8f0e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b349b12d-0698-4354-9afe-527ea06b8f0e/b349b12d-0698-4354-9afe-527ea06b8f0e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b349b12d-0698-4354-9afe-527ea06b8f0e/b349b12d-0698-4354-9afe-527ea06b8f0e.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--60175748</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175748</guid><pubDate>Sat, 31 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175748/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/116db06d-3816-4f4c-b130-a0c21ccd6bb3/116db06d-3816-4f4c-b130-a0c21ccd6bb3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/116db06d-3816-4f4c-b130-a0c21ccd6bb3/116db06d-3816-4f4c-b130-a0c21ccd6bb3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/116db06d-3816-4f4c-b130-a0c21ccd6bb3/116db06d-3816-4f4c-b130-a0c21ccd6bb3.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--60175744</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175744</guid><pubDate>Fri, 30 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175744/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2f36f1a-4550-4828-9f3e-de282ce6d8d2/a2f36f1a-4550-4828-9f3e-de282ce6d8d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2f36f1a-4550-4828-9f3e-de282ce6d8d2/a2f36f1a-4550-4828-9f3e-de282ce6d8d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2f36f1a-4550-4828-9f3e-de282ce6d8d2/a2f36f1a-4550-4828-9f3e-de282ce6d8d2.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--60175738</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175738</guid><pubDate>Thu, 29 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175738/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/62bf06eb-5d28-4513-9569-a7cc2c10391d/62bf06eb-5d28-4513-9569-a7cc2c10391d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62bf06eb-5d28-4513-9569-a7cc2c10391d/62bf06eb-5d28-4513-9569-a7cc2c10391d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62bf06eb-5d28-4513-9569-a7cc2c10391d/62bf06eb-5d28-4513-9569-a7cc2c10391d.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--60175729</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175729</guid><pubDate>Wed, 28 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175729/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/adc896f8-1efc-41a0-a086-b123dd1487ac/adc896f8-1efc-41a0-a086-b123dd1487ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adc896f8-1efc-41a0-a086-b123dd1487ac/adc896f8-1efc-41a0-a086-b123dd1487ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adc896f8-1efc-41a0-a086-b123dd1487ac/adc896f8-1efc-41a0-a086-b123dd1487ac.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--60175725</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175725</guid><pubDate>Tue, 27 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175725/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54ab895c-9350-427c-9b9d-4260a2f31860/54ab895c-9350-427c-9b9d-4260a2f31860.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54ab895c-9350-427c-9b9d-4260a2f31860/54ab895c-9350-427c-9b9d-4260a2f31860.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54ab895c-9350-427c-9b9d-4260a2f31860/54ab895c-9350-427c-9b9d-4260a2f31860.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--60175721</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175721</guid><pubDate>Mon, 26 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175721/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4e9ea66-5a21-4031-b1c6-e7f8e511582d/c4e9ea66-5a21-4031-b1c6-e7f8e511582d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4e9ea66-5a21-4031-b1c6-e7f8e511582d/c4e9ea66-5a21-4031-b1c6-e7f8e511582d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4e9ea66-5a21-4031-b1c6-e7f8e511582d/c4e9ea66-5a21-4031-b1c6-e7f8e511582d.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--60175716</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175716</guid><pubDate>Sun, 25 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175716/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/742fdcc4-f332-410c-a57e-d26c50063923/742fdcc4-f332-410c-a57e-d26c50063923.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/742fdcc4-f332-410c-a57e-d26c50063923/742fdcc4-f332-410c-a57e-d26c50063923.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/742fdcc4-f332-410c-a57e-d26c50063923/742fdcc4-f332-410c-a57e-d26c50063923.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--60175711</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175711</guid><pubDate>Sat, 24 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175711/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1454cb28-3ae3-44c8-b041-c224d232acbb/1454cb28-3ae3-44c8-b041-c224d232acbb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1454cb28-3ae3-44c8-b041-c224d232acbb/1454cb28-3ae3-44c8-b041-c224d232acbb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1454cb28-3ae3-44c8-b041-c224d232acbb/1454cb28-3ae3-44c8-b041-c224d232acbb.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--60175705</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175705</guid><pubDate>Fri, 23 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175705/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a2e230e-78a7-4da4-a345-cfbc8939ea8f/4a2e230e-78a7-4da4-a345-cfbc8939ea8f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a2e230e-78a7-4da4-a345-cfbc8939ea8f/4a2e230e-78a7-4da4-a345-cfbc8939ea8f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a2e230e-78a7-4da4-a345-cfbc8939ea8f/4a2e230e-78a7-4da4-a345-cfbc8939ea8f.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--60175695</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175695</guid><pubDate>Thu, 22 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175695/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d39035f-9832-4bb0-889c-9352e541f835/7d39035f-9832-4bb0-889c-9352e541f835.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d39035f-9832-4bb0-889c-9352e541f835/7d39035f-9832-4bb0-889c-9352e541f835.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d39035f-9832-4bb0-889c-9352e541f835/7d39035f-9832-4bb0-889c-9352e541f835.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--60175690</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175690</guid><pubDate>Wed, 21 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175690/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ecb3e2f-f012-4209-81b9-f03664666ed3/8ecb3e2f-f012-4209-81b9-f03664666ed3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ecb3e2f-f012-4209-81b9-f03664666ed3/8ecb3e2f-f012-4209-81b9-f03664666ed3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ecb3e2f-f012-4209-81b9-f03664666ed3/8ecb3e2f-f012-4209-81b9-f03664666ed3.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--60175682</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175682</guid><pubDate>Tue, 20 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175682/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af1b70af-73b0-4b36-8aac-2c22889c3c0a/af1b70af-73b0-4b36-8aac-2c22889c3c0a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af1b70af-73b0-4b36-8aac-2c22889c3c0a/af1b70af-73b0-4b36-8aac-2c22889c3c0a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af1b70af-73b0-4b36-8aac-2c22889c3c0a/af1b70af-73b0-4b36-8aac-2c22889c3c0a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--60175674</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175674</guid><pubDate>Mon, 19 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175674/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/17409811-d1df-448f-9604-2bcbc8d19a06/17409811-d1df-448f-9604-2bcbc8d19a06.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17409811-d1df-448f-9604-2bcbc8d19a06/17409811-d1df-448f-9604-2bcbc8d19a06.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17409811-d1df-448f-9604-2bcbc8d19a06/17409811-d1df-448f-9604-2bcbc8d19a06.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--60175665</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175665</guid><pubDate>Sun, 18 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175665/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e885587b-8c5d-4fa7-b200-f3261db5e76d/e885587b-8c5d-4fa7-b200-f3261db5e76d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e885587b-8c5d-4fa7-b200-f3261db5e76d/e885587b-8c5d-4fa7-b200-f3261db5e76d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e885587b-8c5d-4fa7-b200-f3261db5e76d/e885587b-8c5d-4fa7-b200-f3261db5e76d.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--60175660</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175660</guid><pubDate>Sat, 17 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175660/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/47258c4a-40a5-49a7-a608-5fa70ab4ffaa/47258c4a-40a5-49a7-a608-5fa70ab4ffaa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47258c4a-40a5-49a7-a608-5fa70ab4ffaa/47258c4a-40a5-49a7-a608-5fa70ab4ffaa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47258c4a-40a5-49a7-a608-5fa70ab4ffaa/47258c4a-40a5-49a7-a608-5fa70ab4ffaa.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--60175653</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175653</guid><pubDate>Fri, 16 May 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175653/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/67329823-7c61-44c5-a0a8-00f4ff7001ea/67329823-7c61-44c5-a0a8-00f4ff7001ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67329823-7c61-44c5-a0a8-00f4ff7001ea/67329823-7c61-44c5-a0a8-00f4ff7001ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67329823-7c61-44c5-a0a8-00f4ff7001ea/67329823-7c61-44c5-a0a8-00f4ff7001ea.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--60175650</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175650</guid><pubDate>Thu, 15 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175650/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/38ce8af9-e36a-4e76-8b6b-ad30d93ccea6/38ce8af9-e36a-4e76-8b6b-ad30d93ccea6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38ce8af9-e36a-4e76-8b6b-ad30d93ccea6/38ce8af9-e36a-4e76-8b6b-ad30d93ccea6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38ce8af9-e36a-4e76-8b6b-ad30d93ccea6/38ce8af9-e36a-4e76-8b6b-ad30d93ccea6.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--60175642</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175642</guid><pubDate>Wed, 14 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175642/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/65c3ca7f-a3a4-4340-a22f-df6cc70175ae/65c3ca7f-a3a4-4340-a22f-df6cc70175ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65c3ca7f-a3a4-4340-a22f-df6cc70175ae/65c3ca7f-a3a4-4340-a22f-df6cc70175ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65c3ca7f-a3a4-4340-a22f-df6cc70175ae/65c3ca7f-a3a4-4340-a22f-df6cc70175ae.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--60175633</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175633</guid><pubDate>Tue, 13 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175633/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96782f8c-59fd-472c-9218-c89bac5f8d95/96782f8c-59fd-472c-9218-c89bac5f8d95.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96782f8c-59fd-472c-9218-c89bac5f8d95/96782f8c-59fd-472c-9218-c89bac5f8d95.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96782f8c-59fd-472c-9218-c89bac5f8d95/96782f8c-59fd-472c-9218-c89bac5f8d95.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--60175626</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175626</guid><pubDate>Mon, 12 May 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175626/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9955618a-13ac-417c-b25e-0e9c35e08289/9955618a-13ac-417c-b25e-0e9c35e08289.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9955618a-13ac-417c-b25e-0e9c35e08289/9955618a-13ac-417c-b25e-0e9c35e08289.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9955618a-13ac-417c-b25e-0e9c35e08289/9955618a-13ac-417c-b25e-0e9c35e08289.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--60175621</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175621</guid><pubDate>Sun, 11 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175621/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7b1dbe7-f913-4241-adbd-4e6c66115004/f7b1dbe7-f913-4241-adbd-4e6c66115004.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7b1dbe7-f913-4241-adbd-4e6c66115004/f7b1dbe7-f913-4241-adbd-4e6c66115004.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7b1dbe7-f913-4241-adbd-4e6c66115004/f7b1dbe7-f913-4241-adbd-4e6c66115004.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--60175614</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175614</guid><pubDate>Sat, 10 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175614/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f82fc832-4326-4c45-9178-8813b706d16a/f82fc832-4326-4c45-9178-8813b706d16a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f82fc832-4326-4c45-9178-8813b706d16a/f82fc832-4326-4c45-9178-8813b706d16a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f82fc832-4326-4c45-9178-8813b706d16a/f82fc832-4326-4c45-9178-8813b706d16a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--60175599</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175599</guid><pubDate>Fri, 09 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175599/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3b1f074-a9bf-4559-b9ef-6dde70fcb032/d3b1f074-a9bf-4559-b9ef-6dde70fcb032.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3b1f074-a9bf-4559-b9ef-6dde70fcb032/d3b1f074-a9bf-4559-b9ef-6dde70fcb032.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3b1f074-a9bf-4559-b9ef-6dde70fcb032/d3b1f074-a9bf-4559-b9ef-6dde70fcb032.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--60175591</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175591</guid><pubDate>Thu, 08 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175591/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ed7dd72-332a-4dfc-b850-5ced86a33db6/3ed7dd72-332a-4dfc-b850-5ced86a33db6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ed7dd72-332a-4dfc-b850-5ced86a33db6/3ed7dd72-332a-4dfc-b850-5ced86a33db6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ed7dd72-332a-4dfc-b850-5ced86a33db6/3ed7dd72-332a-4dfc-b850-5ced86a33db6.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--60175585</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175585</guid><pubDate>Wed, 07 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175585/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b904cf5-dde9-4424-a508-de872d8c9d97/6b904cf5-dde9-4424-a508-de872d8c9d97.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b904cf5-dde9-4424-a508-de872d8c9d97/6b904cf5-dde9-4424-a508-de872d8c9d97.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b904cf5-dde9-4424-a508-de872d8c9d97/6b904cf5-dde9-4424-a508-de872d8c9d97.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--60175580</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175580</guid><pubDate>Tue, 06 May 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175580/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2909112d-ec89-4b14-885e-e11846eddceb/2909112d-ec89-4b14-885e-e11846eddceb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2909112d-ec89-4b14-885e-e11846eddceb/2909112d-ec89-4b14-885e-e11846eddceb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2909112d-ec89-4b14-885e-e11846eddceb/2909112d-ec89-4b14-885e-e11846eddceb.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--60175563</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175563</guid><pubDate>Mon, 05 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175563/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--60175547</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175547</guid><pubDate>Sun, 04 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175547/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6c595ff-73d5-43f6-984b-6d8b80f0496c/c6c595ff-73d5-43f6-984b-6d8b80f0496c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6c595ff-73d5-43f6-984b-6d8b80f0496c/c6c595ff-73d5-43f6-984b-6d8b80f0496c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6c595ff-73d5-43f6-984b-6d8b80f0496c/c6c595ff-73d5-43f6-984b-6d8b80f0496c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--60175542</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175542</guid><pubDate>Sat, 03 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175542/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/10e4bc8f-f225-4ba8-8d7e-255a9811e738/10e4bc8f-f225-4ba8-8d7e-255a9811e738.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10e4bc8f-f225-4ba8-8d7e-255a9811e738/10e4bc8f-f225-4ba8-8d7e-255a9811e738.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10e4bc8f-f225-4ba8-8d7e-255a9811e738/10e4bc8f-f225-4ba8-8d7e-255a9811e738.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--60175531</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175531</guid><pubDate>Fri, 02 May 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175531/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e81e303-0f2b-4d95-a672-4578dd76e99d/0e81e303-0f2b-4d95-a672-4578dd76e99d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e81e303-0f2b-4d95-a672-4578dd76e99d/0e81e303-0f2b-4d95-a672-4578dd76e99d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e81e303-0f2b-4d95-a672-4578dd76e99d/0e81e303-0f2b-4d95-a672-4578dd76e99d.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--60175525</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175525</guid><pubDate>Thu, 01 May 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175525/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--60175516</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175516</guid><pubDate>Wed, 30 Apr 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175516/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aae60a0d-b738-4ed7-97c2-2689a0822c24/aae60a0d-b738-4ed7-97c2-2689a0822c24.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aae60a0d-b738-4ed7-97c2-2689a0822c24/aae60a0d-b738-4ed7-97c2-2689a0822c24.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aae60a0d-b738-4ed7-97c2-2689a0822c24/aae60a0d-b738-4ed7-97c2-2689a0822c24.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60175510</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175510</guid><pubDate>Tue, 29 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175510/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c9048f9-a9a6-4ae4-93fd-7593f83340b1/3c9048f9-a9a6-4ae4-93fd-7593f83340b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c9048f9-a9a6-4ae4-93fd-7593f83340b1/3c9048f9-a9a6-4ae4-93fd-7593f83340b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c9048f9-a9a6-4ae4-93fd-7593f83340b1/3c9048f9-a9a6-4ae4-93fd-7593f83340b1.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--60175504</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175504</guid><pubDate>Mon, 28 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175504/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/afdba1c4-4ff0-4db6-bb98-97e73b3973a2/afdba1c4-4ff0-4db6-bb98-97e73b3973a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afdba1c4-4ff0-4db6-bb98-97e73b3973a2/afdba1c4-4ff0-4db6-bb98-97e73b3973a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afdba1c4-4ff0-4db6-bb98-97e73b3973a2/afdba1c4-4ff0-4db6-bb98-97e73b3973a2.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--60175496</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175496</guid><pubDate>Sun, 27 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175496/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1a35a9a-c0c4-4d20-ab63-4a2042fdab5d/d1a35a9a-c0c4-4d20-ab63-4a2042fdab5d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1a35a9a-c0c4-4d20-ab63-4a2042fdab5d/d1a35a9a-c0c4-4d20-ab63-4a2042fdab5d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1a35a9a-c0c4-4d20-ab63-4a2042fdab5d/d1a35a9a-c0c4-4d20-ab63-4a2042fdab5d.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--60175489</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175489</guid><pubDate>Sat, 26 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175489/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa89bf39-aaf8-4caa-80b9-d387f5c66e06/fa89bf39-aaf8-4caa-80b9-d387f5c66e06.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa89bf39-aaf8-4caa-80b9-d387f5c66e06/fa89bf39-aaf8-4caa-80b9-d387f5c66e06.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa89bf39-aaf8-4caa-80b9-d387f5c66e06/fa89bf39-aaf8-4caa-80b9-d387f5c66e06.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--60175477</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175477</guid><pubDate>Fri, 25 Apr 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175477/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/188cbcd0-b662-430c-9372-7903709626bf/188cbcd0-b662-430c-9372-7903709626bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/188cbcd0-b662-430c-9372-7903709626bf/188cbcd0-b662-430c-9372-7903709626bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/188cbcd0-b662-430c-9372-7903709626bf/188cbcd0-b662-430c-9372-7903709626bf.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--60175468</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175468</guid><pubDate>Thu, 24 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175468/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c41f1b48-6a11-4ecf-8497-bb1e77facb6c/c41f1b48-6a11-4ecf-8497-bb1e77facb6c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c41f1b48-6a11-4ecf-8497-bb1e77facb6c/c41f1b48-6a11-4ecf-8497-bb1e77facb6c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c41f1b48-6a11-4ecf-8497-bb1e77facb6c/c41f1b48-6a11-4ecf-8497-bb1e77facb6c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--60175461</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175461</guid><pubDate>Wed, 23 Apr 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175461/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/827cf658-b37f-41ff-84b1-fa7e1304f0e1/827cf658-b37f-41ff-84b1-fa7e1304f0e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/827cf658-b37f-41ff-84b1-fa7e1304f0e1/827cf658-b37f-41ff-84b1-fa7e1304f0e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/827cf658-b37f-41ff-84b1-fa7e1304f0e1/827cf658-b37f-41ff-84b1-fa7e1304f0e1.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--60175459</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175459</guid><pubDate>Tue, 22 Apr 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175459/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/714d65d8-a5d2-41ad-a284-734947e79ceb/714d65d8-a5d2-41ad-a284-734947e79ceb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/714d65d8-a5d2-41ad-a284-734947e79ceb/714d65d8-a5d2-41ad-a284-734947e79ceb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/714d65d8-a5d2-41ad-a284-734947e79ceb/714d65d8-a5d2-41ad-a284-734947e79ceb.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--60175455</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175455</guid><pubDate>Mon, 21 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175455/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39e5866e-b975-480f-8954-9c67afa31e1c/39e5866e-b975-480f-8954-9c67afa31e1c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39e5866e-b975-480f-8954-9c67afa31e1c/39e5866e-b975-480f-8954-9c67afa31e1c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39e5866e-b975-480f-8954-9c67afa31e1c/39e5866e-b975-480f-8954-9c67afa31e1c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--60175450</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175450</guid><pubDate>Sun, 20 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175450/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/393a3796-b73b-45db-8bc9-46de666ad1f3/393a3796-b73b-45db-8bc9-46de666ad1f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/393a3796-b73b-45db-8bc9-46de666ad1f3/393a3796-b73b-45db-8bc9-46de666ad1f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/393a3796-b73b-45db-8bc9-46de666ad1f3/393a3796-b73b-45db-8bc9-46de666ad1f3.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--60175438</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175438</guid><pubDate>Sat, 19 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175438/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29d52c5c-d2ae-48c1-9351-7a5f9b73b2e5/29d52c5c-d2ae-48c1-9351-7a5f9b73b2e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29d52c5c-d2ae-48c1-9351-7a5f9b73b2e5/29d52c5c-d2ae-48c1-9351-7a5f9b73b2e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29d52c5c-d2ae-48c1-9351-7a5f9b73b2e5/29d52c5c-d2ae-48c1-9351-7a5f9b73b2e5.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--60175434</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175434</guid><pubDate>Fri, 18 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175434/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/680beef1-0566-41ed-af4f-d0c9552809c8/680beef1-0566-41ed-af4f-d0c9552809c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/680beef1-0566-41ed-af4f-d0c9552809c8/680beef1-0566-41ed-af4f-d0c9552809c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/680beef1-0566-41ed-af4f-d0c9552809c8/680beef1-0566-41ed-af4f-d0c9552809c8.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--60175429</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175429</guid><pubDate>Thu, 17 Apr 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175429/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/80479751-0069-4c63-9653-db6c85136a11/80479751-0069-4c63-9653-db6c85136a11.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80479751-0069-4c63-9653-db6c85136a11/80479751-0069-4c63-9653-db6c85136a11.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80479751-0069-4c63-9653-db6c85136a11/80479751-0069-4c63-9653-db6c85136a11.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--60175424</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175424</guid><pubDate>Wed, 16 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175424/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d9d4ac9-901f-42b0-9328-3fcb0ca09cdf/0d9d4ac9-901f-42b0-9328-3fcb0ca09cdf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d9d4ac9-901f-42b0-9328-3fcb0ca09cdf/0d9d4ac9-901f-42b0-9328-3fcb0ca09cdf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d9d4ac9-901f-42b0-9328-3fcb0ca09cdf/0d9d4ac9-901f-42b0-9328-3fcb0ca09cdf.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--60175418</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175418</guid><pubDate>Tue, 15 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175418/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--60175413</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175413</guid><pubDate>Mon, 14 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175413/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dbaab94-1e33-479a-9ec4-9e1f83847edd/2dbaab94-1e33-479a-9ec4-9e1f83847edd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dbaab94-1e33-479a-9ec4-9e1f83847edd/2dbaab94-1e33-479a-9ec4-9e1f83847edd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dbaab94-1e33-479a-9ec4-9e1f83847edd/2dbaab94-1e33-479a-9ec4-9e1f83847edd.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--60175408</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175408</guid><pubDate>Sun, 13 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175408/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03b10a9b-2e0a-4b5f-a877-747e68849770/03b10a9b-2e0a-4b5f-a877-747e68849770.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03b10a9b-2e0a-4b5f-a877-747e68849770/03b10a9b-2e0a-4b5f-a877-747e68849770.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03b10a9b-2e0a-4b5f-a877-747e68849770/03b10a9b-2e0a-4b5f-a877-747e68849770.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--60175404</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175404</guid><pubDate>Sat, 12 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175404/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f699135-0ffb-47d2-b2f3-7057c38e184d/1f699135-0ffb-47d2-b2f3-7057c38e184d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f699135-0ffb-47d2-b2f3-7057c38e184d/1f699135-0ffb-47d2-b2f3-7057c38e184d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f699135-0ffb-47d2-b2f3-7057c38e184d/1f699135-0ffb-47d2-b2f3-7057c38e184d.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--60175399</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175399</guid><pubDate>Fri, 11 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175399/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9e9fa4e-b0f4-4884-9e42-74788da47f56/b9e9fa4e-b0f4-4884-9e42-74788da47f56.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9e9fa4e-b0f4-4884-9e42-74788da47f56/b9e9fa4e-b0f4-4884-9e42-74788da47f56.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9e9fa4e-b0f4-4884-9e42-74788da47f56/b9e9fa4e-b0f4-4884-9e42-74788da47f56.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--60175385</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175385</guid><pubDate>Thu, 10 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175385/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--60175375</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175375</guid><pubDate>Wed, 09 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175375/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--60175366</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175366</guid><pubDate>Tue, 08 Apr 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175366/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--60175356</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175356</guid><pubDate>Mon, 07 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175356/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--60175354</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175354</guid><pubDate>Sun, 06 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175354/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--60175341</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175341</guid><pubDate>Sat, 05 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175341/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--60175328</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175328</guid><pubDate>Fri, 04 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175328/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--60175319</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175319</guid><pubDate>Thu, 03 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175319/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--60175314</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175314</guid><pubDate>Wed, 02 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175314/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--60175309</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175309</guid><pubDate>Tue, 01 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175309/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--60175306</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175306</guid><pubDate>Mon, 31 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175306/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--60175297</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175297</guid><pubDate>Sun, 30 Mar 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175297/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--60175291</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175291</guid><pubDate>Sat, 29 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175291/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--60175281</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175281</guid><pubDate>Fri, 28 Mar 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175281/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--60175272</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175272</guid><pubDate>Thu, 27 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175272/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--60175269</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175269</guid><pubDate>Wed, 26 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175269/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--60175264</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175264</guid><pubDate>Tue, 25 Mar 2025 09:00:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175264/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--60175261</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175261</guid><pubDate>Mon, 24 Mar 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175261/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--60175257</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175257</guid><pubDate>Sun, 23 Mar 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175257/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--60175251</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175251</guid><pubDate>Sat, 22 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175251/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--60175242</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175242</guid><pubDate>Fri, 21 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175242/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--60175236</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175236</guid><pubDate>Thu, 20 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175236/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--60175234</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175234</guid><pubDate>Wed, 19 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175234/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--60175230</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175230</guid><pubDate>Tue, 18 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175230/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--60175223</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175223</guid><pubDate>Mon, 17 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175223/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--60175197</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175197</guid><pubDate>Sun, 16 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175197/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60175173</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175173</guid><pubDate>Sat, 15 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175173/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--60175166</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175166</guid><pubDate>Fri, 14 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175166/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--60175161</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175161</guid><pubDate>Thu, 13 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175161/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--60175157</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175157</guid><pubDate>Wed, 12 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175157/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--60175145</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175145</guid><pubDate>Tue, 11 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175145/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/befb39a4-e180-4511-b70e-b932ca93a3e4/befb39a4-e180-4511-b70e-b932ca93a3e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/befb39a4-e180-4511-b70e-b932ca93a3e4/befb39a4-e180-4511-b70e-b932ca93a3e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/befb39a4-e180-4511-b70e-b932ca93a3e4/befb39a4-e180-4511-b70e-b932ca93a3e4.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--60175139</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175139</guid><pubDate>Mon, 10 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175139/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--60175134</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175134</guid><pubDate>Sun, 09 Mar 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175134/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0492f61-fc60-41bc-a2cf-2391b7ea83ed/f0492f61-fc60-41bc-a2cf-2391b7ea83ed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0492f61-fc60-41bc-a2cf-2391b7ea83ed/f0492f61-fc60-41bc-a2cf-2391b7ea83ed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0492f61-fc60-41bc-a2cf-2391b7ea83ed/f0492f61-fc60-41bc-a2cf-2391b7ea83ed.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--60175122</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175122</guid><pubDate>Sat, 08 Mar 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175122/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6221b1a1-73c0-4595-9140-2e8f0fbea93d/6221b1a1-73c0-4595-9140-2e8f0fbea93d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6221b1a1-73c0-4595-9140-2e8f0fbea93d/6221b1a1-73c0-4595-9140-2e8f0fbea93d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6221b1a1-73c0-4595-9140-2e8f0fbea93d/6221b1a1-73c0-4595-9140-2e8f0fbea93d.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--60175118</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175118</guid><pubDate>Fri, 07 Mar 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175118/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3cfb32a-8d6f-44d5-b285-d6ef4734961c/a3cfb32a-8d6f-44d5-b285-d6ef4734961c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3cfb32a-8d6f-44d5-b285-d6ef4734961c/a3cfb32a-8d6f-44d5-b285-d6ef4734961c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3cfb32a-8d6f-44d5-b285-d6ef4734961c/a3cfb32a-8d6f-44d5-b285-d6ef4734961c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--60175104</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175104</guid><pubDate>Thu, 06 Mar 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175104/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--60175098</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175098</guid><pubDate>Wed, 05 Mar 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175098/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--60175074</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175074</guid><pubDate>Tue, 04 Mar 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175074/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--60175065</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175065</guid><pubDate>Mon, 03 Mar 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175065/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--60175059</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175059</guid><pubDate>Sun, 02 Mar 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175059/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e42180f-b4fc-4566-ac3a-4580c239fbb7/3e42180f-b4fc-4566-ac3a-4580c239fbb7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e42180f-b4fc-4566-ac3a-4580c239fbb7/3e42180f-b4fc-4566-ac3a-4580c239fbb7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e42180f-b4fc-4566-ac3a-4580c239fbb7/3e42180f-b4fc-4566-ac3a-4580c239fbb7.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--60175054</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175054</guid><pubDate>Sat, 01 Mar 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175054/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e20bd72f-6a65-4b92-ad74-1ef8123be476/e20bd72f-6a65-4b92-ad74-1ef8123be476.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e20bd72f-6a65-4b92-ad74-1ef8123be476/e20bd72f-6a65-4b92-ad74-1ef8123be476.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e20bd72f-6a65-4b92-ad74-1ef8123be476/e20bd72f-6a65-4b92-ad74-1ef8123be476.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--60175044</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175044</guid><pubDate>Fri, 28 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175044/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--60175037</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175037</guid><pubDate>Thu, 27 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175037/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7c15f45-b907-4012-ab2b-fed4827e40c3/a7c15f45-b907-4012-ab2b-fed4827e40c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7c15f45-b907-4012-ab2b-fed4827e40c3/a7c15f45-b907-4012-ab2b-fed4827e40c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7c15f45-b907-4012-ab2b-fed4827e40c3/a7c15f45-b907-4012-ab2b-fed4827e40c3.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--60175030</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175030</guid><pubDate>Wed, 26 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175030/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--60175025</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175025</guid><pubDate>Tue, 25 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175025/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--60175020</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175020</guid><pubDate>Mon, 24 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175020/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0806205-7699-4fbb-a003-096aac579c40/f0806205-7699-4fbb-a003-096aac579c40.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0806205-7699-4fbb-a003-096aac579c40/f0806205-7699-4fbb-a003-096aac579c40.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0806205-7699-4fbb-a003-096aac579c40/f0806205-7699-4fbb-a003-096aac579c40.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--60175015</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175015</guid><pubDate>Sun, 23 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175015/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/be0ed7d3-c729-426c-a1bf-ee42e1e41b52/be0ed7d3-c729-426c-a1bf-ee42e1e41b52.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be0ed7d3-c729-426c-a1bf-ee42e1e41b52/be0ed7d3-c729-426c-a1bf-ee42e1e41b52.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be0ed7d3-c729-426c-a1bf-ee42e1e41b52/be0ed7d3-c729-426c-a1bf-ee42e1e41b52.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--60175011</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175011</guid><pubDate>Sat, 22 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175011/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d3c7350-b2d1-4175-882f-46938ad654b5/2d3c7350-b2d1-4175-882f-46938ad654b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d3c7350-b2d1-4175-882f-46938ad654b5/2d3c7350-b2d1-4175-882f-46938ad654b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d3c7350-b2d1-4175-882f-46938ad654b5/2d3c7350-b2d1-4175-882f-46938ad654b5.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--60175006</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175006</guid><pubDate>Fri, 21 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175006/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f238a0fa-19b3-442a-a848-3b78052ae8a4/f238a0fa-19b3-442a-a848-3b78052ae8a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f238a0fa-19b3-442a-a848-3b78052ae8a4/f238a0fa-19b3-442a-a848-3b78052ae8a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f238a0fa-19b3-442a-a848-3b78052ae8a4/f238a0fa-19b3-442a-a848-3b78052ae8a4.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--60175002</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60175002</guid><pubDate>Thu, 20 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60175002/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3c31a96-f90a-4c95-80d8-62f11e4f75be/a3c31a96-f90a-4c95-80d8-62f11e4f75be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3c31a96-f90a-4c95-80d8-62f11e4f75be/a3c31a96-f90a-4c95-80d8-62f11e4f75be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3c31a96-f90a-4c95-80d8-62f11e4f75be/a3c31a96-f90a-4c95-80d8-62f11e4f75be.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--60174997</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174997</guid><pubDate>Wed, 19 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174997/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c135cb3-4987-4fdc-b83c-a71df376ce30/4c135cb3-4987-4fdc-b83c-a71df376ce30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c135cb3-4987-4fdc-b83c-a71df376ce30/4c135cb3-4987-4fdc-b83c-a71df376ce30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c135cb3-4987-4fdc-b83c-a71df376ce30/4c135cb3-4987-4fdc-b83c-a71df376ce30.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--60174994</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174994</guid><pubDate>Tue, 18 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174994/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e2f9f53-8198-436e-a378-8c4bf6c66100/2e2f9f53-8198-436e-a378-8c4bf6c66100.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e2f9f53-8198-436e-a378-8c4bf6c66100/2e2f9f53-8198-436e-a378-8c4bf6c66100.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e2f9f53-8198-436e-a378-8c4bf6c66100/2e2f9f53-8198-436e-a378-8c4bf6c66100.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--60174992</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174992</guid><pubDate>Mon, 17 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174992/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9eddc507-fb4c-4953-af18-1a48444cf190/9eddc507-fb4c-4953-af18-1a48444cf190.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9eddc507-fb4c-4953-af18-1a48444cf190/9eddc507-fb4c-4953-af18-1a48444cf190.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9eddc507-fb4c-4953-af18-1a48444cf190/9eddc507-fb4c-4953-af18-1a48444cf190.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60174987</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174987</guid><pubDate>Sun, 16 Feb 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174987/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8598658c-6f01-4dcd-acf7-1144a244d158/8598658c-6f01-4dcd-acf7-1144a244d158.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8598658c-6f01-4dcd-acf7-1144a244d158/8598658c-6f01-4dcd-acf7-1144a244d158.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8598658c-6f01-4dcd-acf7-1144a244d158/8598658c-6f01-4dcd-acf7-1144a244d158.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--60174984</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174984</guid><pubDate>Sat, 15 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174984/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da6bbb8e-1b5e-4913-8ca3-b26eeb012810/da6bbb8e-1b5e-4913-8ca3-b26eeb012810.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da6bbb8e-1b5e-4913-8ca3-b26eeb012810/da6bbb8e-1b5e-4913-8ca3-b26eeb012810.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da6bbb8e-1b5e-4913-8ca3-b26eeb012810/da6bbb8e-1b5e-4913-8ca3-b26eeb012810.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--60174980</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174980</guid><pubDate>Fri, 14 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174980/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c18d74b6-10ed-4412-a9be-a764f16187e9/c18d74b6-10ed-4412-a9be-a764f16187e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c18d74b6-10ed-4412-a9be-a764f16187e9/c18d74b6-10ed-4412-a9be-a764f16187e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c18d74b6-10ed-4412-a9be-a764f16187e9/c18d74b6-10ed-4412-a9be-a764f16187e9.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--60174975</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174975</guid><pubDate>Thu, 13 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174975/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/75e60a7a-e5b8-4459-adad-760f0f78d4c0/75e60a7a-e5b8-4459-adad-760f0f78d4c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75e60a7a-e5b8-4459-adad-760f0f78d4c0/75e60a7a-e5b8-4459-adad-760f0f78d4c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75e60a7a-e5b8-4459-adad-760f0f78d4c0/75e60a7a-e5b8-4459-adad-760f0f78d4c0.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--60174972</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174972</guid><pubDate>Wed, 12 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174972/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/80807dee-c58a-4822-8113-cd7e7871bf8a/80807dee-c58a-4822-8113-cd7e7871bf8a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80807dee-c58a-4822-8113-cd7e7871bf8a/80807dee-c58a-4822-8113-cd7e7871bf8a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80807dee-c58a-4822-8113-cd7e7871bf8a/80807dee-c58a-4822-8113-cd7e7871bf8a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--60174962</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174962</guid><pubDate>Tue, 11 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174962/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/59bb7929-e09f-47f1-a2fd-3fb60e7aeacf/59bb7929-e09f-47f1-a2fd-3fb60e7aeacf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59bb7929-e09f-47f1-a2fd-3fb60e7aeacf/59bb7929-e09f-47f1-a2fd-3fb60e7aeacf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59bb7929-e09f-47f1-a2fd-3fb60e7aeacf/59bb7929-e09f-47f1-a2fd-3fb60e7aeacf.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--60174959</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174959</guid><pubDate>Mon, 10 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174959/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/531683b8-5436-4430-8ded-3a2306de3005/531683b8-5436-4430-8ded-3a2306de3005.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/531683b8-5436-4430-8ded-3a2306de3005/531683b8-5436-4430-8ded-3a2306de3005.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/531683b8-5436-4430-8ded-3a2306de3005/531683b8-5436-4430-8ded-3a2306de3005.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--60174953</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174953</guid><pubDate>Sun, 09 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174953/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fa4e0c5-c62d-492d-926d-c750556c8fec/7fa4e0c5-c62d-492d-926d-c750556c8fec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fa4e0c5-c62d-492d-926d-c750556c8fec/7fa4e0c5-c62d-492d-926d-c750556c8fec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fa4e0c5-c62d-492d-926d-c750556c8fec/7fa4e0c5-c62d-492d-926d-c750556c8fec.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--60174951</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174951</guid><pubDate>Sat, 08 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174951/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7580bf23-3fb0-4ea5-a45a-36dc97f460f5/7580bf23-3fb0-4ea5-a45a-36dc97f460f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7580bf23-3fb0-4ea5-a45a-36dc97f460f5/7580bf23-3fb0-4ea5-a45a-36dc97f460f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7580bf23-3fb0-4ea5-a45a-36dc97f460f5/7580bf23-3fb0-4ea5-a45a-36dc97f460f5.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--60174947</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174947</guid><pubDate>Fri, 07 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174947/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48a7c4ce-5c60-427f-b694-cf1735131043/48a7c4ce-5c60-427f-b694-cf1735131043.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48a7c4ce-5c60-427f-b694-cf1735131043/48a7c4ce-5c60-427f-b694-cf1735131043.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48a7c4ce-5c60-427f-b694-cf1735131043/48a7c4ce-5c60-427f-b694-cf1735131043.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--60174944</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174944</guid><pubDate>Thu, 06 Feb 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174944/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b13561d-bf3b-4f4d-9eaa-13ba2fa85201/7b13561d-bf3b-4f4d-9eaa-13ba2fa85201.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b13561d-bf3b-4f4d-9eaa-13ba2fa85201/7b13561d-bf3b-4f4d-9eaa-13ba2fa85201.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b13561d-bf3b-4f4d-9eaa-13ba2fa85201/7b13561d-bf3b-4f4d-9eaa-13ba2fa85201.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--60174928</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174928</guid><pubDate>Wed, 05 Feb 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174928/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4983f106-f172-47b5-946b-396bd6170161/4983f106-f172-47b5-946b-396bd6170161.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4983f106-f172-47b5-946b-396bd6170161/4983f106-f172-47b5-946b-396bd6170161.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4983f106-f172-47b5-946b-396bd6170161/4983f106-f172-47b5-946b-396bd6170161.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--60174917</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174917</guid><pubDate>Tue, 04 Feb 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174917/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce1ed258-7691-47ff-b54a-c22dc9e63953/ce1ed258-7691-47ff-b54a-c22dc9e63953.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce1ed258-7691-47ff-b54a-c22dc9e63953/ce1ed258-7691-47ff-b54a-c22dc9e63953.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce1ed258-7691-47ff-b54a-c22dc9e63953/ce1ed258-7691-47ff-b54a-c22dc9e63953.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--60174912</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174912</guid><pubDate>Mon, 03 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174912/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3893e4ce-7725-4fae-8755-ceabfa2338e4/3893e4ce-7725-4fae-8755-ceabfa2338e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3893e4ce-7725-4fae-8755-ceabfa2338e4/3893e4ce-7725-4fae-8755-ceabfa2338e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3893e4ce-7725-4fae-8755-ceabfa2338e4/3893e4ce-7725-4fae-8755-ceabfa2338e4.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--60174908</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174908</guid><pubDate>Sun, 02 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174908/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c80a81f5-0b9d-441f-9ae1-afb69f20bd86/c80a81f5-0b9d-441f-9ae1-afb69f20bd86.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c80a81f5-0b9d-441f-9ae1-afb69f20bd86/c80a81f5-0b9d-441f-9ae1-afb69f20bd86.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c80a81f5-0b9d-441f-9ae1-afb69f20bd86/c80a81f5-0b9d-441f-9ae1-afb69f20bd86.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--60174902</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174902</guid><pubDate>Sat, 01 Feb 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174902/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9b2e753-8da9-4e48-9666-0323a9aac67a/b9b2e753-8da9-4e48-9666-0323a9aac67a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9b2e753-8da9-4e48-9666-0323a9aac67a/b9b2e753-8da9-4e48-9666-0323a9aac67a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9b2e753-8da9-4e48-9666-0323a9aac67a/b9b2e753-8da9-4e48-9666-0323a9aac67a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--60174886</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174886</guid><pubDate>Fri, 31 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174886/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89b6f129-4c57-4aee-8919-f47e04a91e89/89b6f129-4c57-4aee-8919-f47e04a91e89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89b6f129-4c57-4aee-8919-f47e04a91e89/89b6f129-4c57-4aee-8919-f47e04a91e89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89b6f129-4c57-4aee-8919-f47e04a91e89/89b6f129-4c57-4aee-8919-f47e04a91e89.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--60174879</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174879</guid><pubDate>Thu, 30 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174879/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/923cb390-614a-488b-845b-9f716255173a/923cb390-614a-488b-845b-9f716255173a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/923cb390-614a-488b-845b-9f716255173a/923cb390-614a-488b-845b-9f716255173a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/923cb390-614a-488b-845b-9f716255173a/923cb390-614a-488b-845b-9f716255173a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--60174873</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174873</guid><pubDate>Wed, 29 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174873/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a897c9bf-4175-4788-bb5e-67eb54cddd53/a897c9bf-4175-4788-bb5e-67eb54cddd53.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a897c9bf-4175-4788-bb5e-67eb54cddd53/a897c9bf-4175-4788-bb5e-67eb54cddd53.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a897c9bf-4175-4788-bb5e-67eb54cddd53/a897c9bf-4175-4788-bb5e-67eb54cddd53.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--60174863</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174863</guid><pubDate>Tue, 28 Jan 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174863/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e27464c6-3233-4298-8b19-49f7356309cd/e27464c6-3233-4298-8b19-49f7356309cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e27464c6-3233-4298-8b19-49f7356309cd/e27464c6-3233-4298-8b19-49f7356309cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e27464c6-3233-4298-8b19-49f7356309cd/e27464c6-3233-4298-8b19-49f7356309cd.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--60174857</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174857</guid><pubDate>Mon, 27 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174857/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0c78fa7-b3d6-48ac-a6e1-12744bd459e5/b0c78fa7-b3d6-48ac-a6e1-12744bd459e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0c78fa7-b3d6-48ac-a6e1-12744bd459e5/b0c78fa7-b3d6-48ac-a6e1-12744bd459e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0c78fa7-b3d6-48ac-a6e1-12744bd459e5/b0c78fa7-b3d6-48ac-a6e1-12744bd459e5.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--60174851</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174851</guid><pubDate>Sun, 26 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174851/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8cd2cb1-624f-4eb4-b433-0da19983c390/e8cd2cb1-624f-4eb4-b433-0da19983c390.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8cd2cb1-624f-4eb4-b433-0da19983c390/e8cd2cb1-624f-4eb4-b433-0da19983c390.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8cd2cb1-624f-4eb4-b433-0da19983c390/e8cd2cb1-624f-4eb4-b433-0da19983c390.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--60174848</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174848</guid><pubDate>Sat, 25 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174848/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b893378-bf8c-48d4-a555-67ed5876ed44/8b893378-bf8c-48d4-a555-67ed5876ed44.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b893378-bf8c-48d4-a555-67ed5876ed44/8b893378-bf8c-48d4-a555-67ed5876ed44.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b893378-bf8c-48d4-a555-67ed5876ed44/8b893378-bf8c-48d4-a555-67ed5876ed44.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--60174841</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174841</guid><pubDate>Fri, 24 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174841/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e1b72b3-6ee6-4b05-b4ec-0545b83a48ca/7e1b72b3-6ee6-4b05-b4ec-0545b83a48ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e1b72b3-6ee6-4b05-b4ec-0545b83a48ca/7e1b72b3-6ee6-4b05-b4ec-0545b83a48ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e1b72b3-6ee6-4b05-b4ec-0545b83a48ca/7e1b72b3-6ee6-4b05-b4ec-0545b83a48ca.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--60174832</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174832</guid><pubDate>Thu, 23 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174832/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/015cca77-c077-48aa-9274-fe8ec55a2310/015cca77-c077-48aa-9274-fe8ec55a2310.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/015cca77-c077-48aa-9274-fe8ec55a2310/015cca77-c077-48aa-9274-fe8ec55a2310.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/015cca77-c077-48aa-9274-fe8ec55a2310/015cca77-c077-48aa-9274-fe8ec55a2310.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--60174825</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174825</guid><pubDate>Wed, 22 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174825/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe76967e-7347-4e7d-b31e-d0c867fcbc07/fe76967e-7347-4e7d-b31e-d0c867fcbc07.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe76967e-7347-4e7d-b31e-d0c867fcbc07/fe76967e-7347-4e7d-b31e-d0c867fcbc07.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe76967e-7347-4e7d-b31e-d0c867fcbc07/fe76967e-7347-4e7d-b31e-d0c867fcbc07.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--60174819</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174819</guid><pubDate>Tue, 21 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174819/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d3fd313-1f1c-4fc6-a8ae-4f6e657c05b8/8d3fd313-1f1c-4fc6-a8ae-4f6e657c05b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d3fd313-1f1c-4fc6-a8ae-4f6e657c05b8/8d3fd313-1f1c-4fc6-a8ae-4f6e657c05b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d3fd313-1f1c-4fc6-a8ae-4f6e657c05b8/8d3fd313-1f1c-4fc6-a8ae-4f6e657c05b8.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--60174813</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174813</guid><pubDate>Mon, 20 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174813/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/725cc1ee-adcc-4114-92d4-ae13051405a5/725cc1ee-adcc-4114-92d4-ae13051405a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/725cc1ee-adcc-4114-92d4-ae13051405a5/725cc1ee-adcc-4114-92d4-ae13051405a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/725cc1ee-adcc-4114-92d4-ae13051405a5/725cc1ee-adcc-4114-92d4-ae13051405a5.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--60174804</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174804</guid><pubDate>Sun, 19 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174804/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/34609b88-1585-4072-ba79-30335118407c/34609b88-1585-4072-ba79-30335118407c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34609b88-1585-4072-ba79-30335118407c/34609b88-1585-4072-ba79-30335118407c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34609b88-1585-4072-ba79-30335118407c/34609b88-1585-4072-ba79-30335118407c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--60174799</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174799</guid><pubDate>Sat, 18 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174799/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba1f3e86-8075-437f-9798-0494472f4547/ba1f3e86-8075-437f-9798-0494472f4547.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba1f3e86-8075-437f-9798-0494472f4547/ba1f3e86-8075-437f-9798-0494472f4547.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba1f3e86-8075-437f-9798-0494472f4547/ba1f3e86-8075-437f-9798-0494472f4547.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--60174796</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174796</guid><pubDate>Fri, 17 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174796/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c80baf3-7b75-4f19-b46f-8571515d5eae/7c80baf3-7b75-4f19-b46f-8571515d5eae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c80baf3-7b75-4f19-b46f-8571515d5eae/7c80baf3-7b75-4f19-b46f-8571515d5eae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c80baf3-7b75-4f19-b46f-8571515d5eae/7c80baf3-7b75-4f19-b46f-8571515d5eae.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--60174792</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174792</guid><pubDate>Thu, 16 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174792/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d2a756d-6d22-4214-bf8b-9d93095b89b2/4d2a756d-6d22-4214-bf8b-9d93095b89b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d2a756d-6d22-4214-bf8b-9d93095b89b2/4d2a756d-6d22-4214-bf8b-9d93095b89b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d2a756d-6d22-4214-bf8b-9d93095b89b2/4d2a756d-6d22-4214-bf8b-9d93095b89b2.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--60174787</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174787</guid><pubDate>Wed, 15 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174787/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8624dfb-758f-4688-b774-9a2098e386f4/e8624dfb-758f-4688-b774-9a2098e386f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8624dfb-758f-4688-b774-9a2098e386f4/e8624dfb-758f-4688-b774-9a2098e386f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8624dfb-758f-4688-b774-9a2098e386f4/e8624dfb-758f-4688-b774-9a2098e386f4.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--60174778</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174778</guid><pubDate>Tue, 14 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174778/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cc86cf6-8e26-4ff8-8214-3da775c78ada/4cc86cf6-8e26-4ff8-8214-3da775c78ada.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cc86cf6-8e26-4ff8-8214-3da775c78ada/4cc86cf6-8e26-4ff8-8214-3da775c78ada.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cc86cf6-8e26-4ff8-8214-3da775c78ada/4cc86cf6-8e26-4ff8-8214-3da775c78ada.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--60174772</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174772</guid><pubDate>Mon, 13 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174772/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4ab5889-f383-4ee0-a0c8-3faccef45dda/c4ab5889-f383-4ee0-a0c8-3faccef45dda.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4ab5889-f383-4ee0-a0c8-3faccef45dda/c4ab5889-f383-4ee0-a0c8-3faccef45dda.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4ab5889-f383-4ee0-a0c8-3faccef45dda/c4ab5889-f383-4ee0-a0c8-3faccef45dda.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--60174768</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174768</guid><pubDate>Sun, 12 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174768/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf35448a-6b58-47ee-8f4c-2ba0bb0dd6b2/cf35448a-6b58-47ee-8f4c-2ba0bb0dd6b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf35448a-6b58-47ee-8f4c-2ba0bb0dd6b2/cf35448a-6b58-47ee-8f4c-2ba0bb0dd6b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf35448a-6b58-47ee-8f4c-2ba0bb0dd6b2/cf35448a-6b58-47ee-8f4c-2ba0bb0dd6b2.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--60174764</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174764</guid><pubDate>Sat, 11 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174764/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ccf3b1c-5de5-4104-8753-0dd7af0df069/6ccf3b1c-5de5-4104-8753-0dd7af0df069.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ccf3b1c-5de5-4104-8753-0dd7af0df069/6ccf3b1c-5de5-4104-8753-0dd7af0df069.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ccf3b1c-5de5-4104-8753-0dd7af0df069/6ccf3b1c-5de5-4104-8753-0dd7af0df069.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--60174760</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174760</guid><pubDate>Fri, 10 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174760/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91cc8534-08d9-46e9-8cab-0e2f3031dd74/91cc8534-08d9-46e9-8cab-0e2f3031dd74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91cc8534-08d9-46e9-8cab-0e2f3031dd74/91cc8534-08d9-46e9-8cab-0e2f3031dd74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91cc8534-08d9-46e9-8cab-0e2f3031dd74/91cc8534-08d9-46e9-8cab-0e2f3031dd74.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--60174755</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174755</guid><pubDate>Thu, 09 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174755/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc771fc4-cb0b-4499-bd6c-6ea1c6d28e16/dc771fc4-cb0b-4499-bd6c-6ea1c6d28e16.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc771fc4-cb0b-4499-bd6c-6ea1c6d28e16/dc771fc4-cb0b-4499-bd6c-6ea1c6d28e16.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc771fc4-cb0b-4499-bd6c-6ea1c6d28e16/dc771fc4-cb0b-4499-bd6c-6ea1c6d28e16.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--60174751</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174751</guid><pubDate>Wed, 08 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174751/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91ea22da-8a80-4872-ad89-36474e9d3c93/91ea22da-8a80-4872-ad89-36474e9d3c93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91ea22da-8a80-4872-ad89-36474e9d3c93/91ea22da-8a80-4872-ad89-36474e9d3c93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91ea22da-8a80-4872-ad89-36474e9d3c93/91ea22da-8a80-4872-ad89-36474e9d3c93.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--60174745</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174745</guid><pubDate>Tue, 07 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174745/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5fe55ca-f741-40bd-ae61-f35fe4392b44/f5fe55ca-f741-40bd-ae61-f35fe4392b44.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5fe55ca-f741-40bd-ae61-f35fe4392b44/f5fe55ca-f741-40bd-ae61-f35fe4392b44.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5fe55ca-f741-40bd-ae61-f35fe4392b44/f5fe55ca-f741-40bd-ae61-f35fe4392b44.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--60174739</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174739</guid><pubDate>Mon, 06 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174739/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f9aae15-1400-4264-a6dc-0b9a9bcfd5fb/2f9aae15-1400-4264-a6dc-0b9a9bcfd5fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f9aae15-1400-4264-a6dc-0b9a9bcfd5fb/2f9aae15-1400-4264-a6dc-0b9a9bcfd5fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f9aae15-1400-4264-a6dc-0b9a9bcfd5fb/2f9aae15-1400-4264-a6dc-0b9a9bcfd5fb.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--60174735</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174735</guid><pubDate>Sun, 05 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174735/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94a67870-69e8-41b9-9610-4c0ac32232b1/94a67870-69e8-41b9-9610-4c0ac32232b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94a67870-69e8-41b9-9610-4c0ac32232b1/94a67870-69e8-41b9-9610-4c0ac32232b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94a67870-69e8-41b9-9610-4c0ac32232b1/94a67870-69e8-41b9-9610-4c0ac32232b1.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--60174730</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174730</guid><pubDate>Sat, 04 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174730/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9f4f6fe-1e6e-47db-a9a2-89f86ba86b7c/f9f4f6fe-1e6e-47db-a9a2-89f86ba86b7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9f4f6fe-1e6e-47db-a9a2-89f86ba86b7c/f9f4f6fe-1e6e-47db-a9a2-89f86ba86b7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9f4f6fe-1e6e-47db-a9a2-89f86ba86b7c/f9f4f6fe-1e6e-47db-a9a2-89f86ba86b7c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--60174716</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174716</guid><pubDate>Fri, 03 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174716/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/872e9a97-4223-4ffc-b760-d58ba36bad9c/872e9a97-4223-4ffc-b760-d58ba36bad9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/872e9a97-4223-4ffc-b760-d58ba36bad9c/872e9a97-4223-4ffc-b760-d58ba36bad9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/872e9a97-4223-4ffc-b760-d58ba36bad9c/872e9a97-4223-4ffc-b760-d58ba36bad9c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--60174709</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174709</guid><pubDate>Thu, 02 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174709/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/046eab2f-ee6a-4bba-985d-6775aeb7811c/046eab2f-ee6a-4bba-985d-6775aeb7811c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/046eab2f-ee6a-4bba-985d-6775aeb7811c/046eab2f-ee6a-4bba-985d-6775aeb7811c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/046eab2f-ee6a-4bba-985d-6775aeb7811c/046eab2f-ee6a-4bba-985d-6775aeb7811c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--60174705</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174705</guid><pubDate>Wed, 01 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174705/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--60174701</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174701</guid><pubDate>Tue, 31 Dec 2024 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174701/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3523430e-657b-4d51-9a71-908af3cd1b29/3523430e-657b-4d51-9a71-908af3cd1b29.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3523430e-657b-4d51-9a71-908af3cd1b29/3523430e-657b-4d51-9a71-908af3cd1b29.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3523430e-657b-4d51-9a71-908af3cd1b29/3523430e-657b-4d51-9a71-908af3cd1b29.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--60174692</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174692</guid><pubDate>Mon, 30 Dec 2024 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174692/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/795f7e02-5984-4aa0-acae-77c4d3e19d77/795f7e02-5984-4aa0-acae-77c4d3e19d77.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/795f7e02-5984-4aa0-acae-77c4d3e19d77/795f7e02-5984-4aa0-acae-77c4d3e19d77.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/795f7e02-5984-4aa0-acae-77c4d3e19d77/795f7e02-5984-4aa0-acae-77c4d3e19d77.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--60174676</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174676</guid><pubDate>Sun, 29 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174676/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd146219-9539-4094-b7fd-2bfd07176a2c/fd146219-9539-4094-b7fd-2bfd07176a2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd146219-9539-4094-b7fd-2bfd07176a2c/fd146219-9539-4094-b7fd-2bfd07176a2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd146219-9539-4094-b7fd-2bfd07176a2c/fd146219-9539-4094-b7fd-2bfd07176a2c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--60174671</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174671</guid><pubDate>Sat, 28 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174671/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8ae68ce-c53a-46a2-96ad-0ae68f44035f/d8ae68ce-c53a-46a2-96ad-0ae68f44035f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8ae68ce-c53a-46a2-96ad-0ae68f44035f/d8ae68ce-c53a-46a2-96ad-0ae68f44035f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8ae68ce-c53a-46a2-96ad-0ae68f44035f/d8ae68ce-c53a-46a2-96ad-0ae68f44035f.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--60174666</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174666</guid><pubDate>Fri, 27 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174666/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e351a290-4c67-4173-aa52-f9bd3f4dda03/e351a290-4c67-4173-aa52-f9bd3f4dda03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e351a290-4c67-4173-aa52-f9bd3f4dda03/e351a290-4c67-4173-aa52-f9bd3f4dda03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e351a290-4c67-4173-aa52-f9bd3f4dda03/e351a290-4c67-4173-aa52-f9bd3f4dda03.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--60174661</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174661</guid><pubDate>Thu, 26 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174661/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a12784dd-4759-4faf-b0e3-20f814237157/a12784dd-4759-4faf-b0e3-20f814237157.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a12784dd-4759-4faf-b0e3-20f814237157/a12784dd-4759-4faf-b0e3-20f814237157.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a12784dd-4759-4faf-b0e3-20f814237157/a12784dd-4759-4faf-b0e3-20f814237157.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--60174653</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174653</guid><pubDate>Wed, 25 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174653/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ec30e17-11fc-49fe-a052-0e41098e2778/0ec30e17-11fc-49fe-a052-0e41098e2778.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ec30e17-11fc-49fe-a052-0e41098e2778/0ec30e17-11fc-49fe-a052-0e41098e2778.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ec30e17-11fc-49fe-a052-0e41098e2778/0ec30e17-11fc-49fe-a052-0e41098e2778.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--60174647</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174647</guid><pubDate>Tue, 24 Dec 2024 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174647/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2092339-7999-41bf-949e-530fead25415/d2092339-7999-41bf-949e-530fead25415.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2092339-7999-41bf-949e-530fead25415/d2092339-7999-41bf-949e-530fead25415.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2092339-7999-41bf-949e-530fead25415/d2092339-7999-41bf-949e-530fead25415.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--60174644</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174644</guid><pubDate>Mon, 23 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174644/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54438e1e-e384-47f9-8a0a-0f787e0fa0e5/54438e1e-e384-47f9-8a0a-0f787e0fa0e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54438e1e-e384-47f9-8a0a-0f787e0fa0e5/54438e1e-e384-47f9-8a0a-0f787e0fa0e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54438e1e-e384-47f9-8a0a-0f787e0fa0e5/54438e1e-e384-47f9-8a0a-0f787e0fa0e5.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--60174639</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174639</guid><pubDate>Sun, 22 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174639/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27ad53fc-c004-40f0-9a70-e2e39f846fed/27ad53fc-c004-40f0-9a70-e2e39f846fed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27ad53fc-c004-40f0-9a70-e2e39f846fed/27ad53fc-c004-40f0-9a70-e2e39f846fed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27ad53fc-c004-40f0-9a70-e2e39f846fed/27ad53fc-c004-40f0-9a70-e2e39f846fed.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--60174635</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174635</guid><pubDate>Sat, 21 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174635/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ad55c18-ef97-4a10-a8f7-b37853ccf109/0ad55c18-ef97-4a10-a8f7-b37853ccf109.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ad55c18-ef97-4a10-a8f7-b37853ccf109/0ad55c18-ef97-4a10-a8f7-b37853ccf109.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ad55c18-ef97-4a10-a8f7-b37853ccf109/0ad55c18-ef97-4a10-a8f7-b37853ccf109.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60174631</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174631</guid><pubDate>Fri, 20 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174631/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdc682d9-7240-4861-8df5-0676a6707ca6/cdc682d9-7240-4861-8df5-0676a6707ca6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdc682d9-7240-4861-8df5-0676a6707ca6/cdc682d9-7240-4861-8df5-0676a6707ca6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdc682d9-7240-4861-8df5-0676a6707ca6/cdc682d9-7240-4861-8df5-0676a6707ca6.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--60174621</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174621</guid><pubDate>Thu, 19 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174621/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a82e9e6-9b55-43c5-b18d-5c6d90709e9f/6a82e9e6-9b55-43c5-b18d-5c6d90709e9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a82e9e6-9b55-43c5-b18d-5c6d90709e9f/6a82e9e6-9b55-43c5-b18d-5c6d90709e9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a82e9e6-9b55-43c5-b18d-5c6d90709e9f/6a82e9e6-9b55-43c5-b18d-5c6d90709e9f.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--60174616</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174616</guid><pubDate>Wed, 18 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174616/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af8c0a5f-ea9a-45c4-927d-f4720a6da745/af8c0a5f-ea9a-45c4-927d-f4720a6da745.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af8c0a5f-ea9a-45c4-927d-f4720a6da745/af8c0a5f-ea9a-45c4-927d-f4720a6da745.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af8c0a5f-ea9a-45c4-927d-f4720a6da745/af8c0a5f-ea9a-45c4-927d-f4720a6da745.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--60174610</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174610</guid><pubDate>Tue, 17 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174610/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/02003d21-39b4-4853-9f7d-351b67416e6e/02003d21-39b4-4853-9f7d-351b67416e6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02003d21-39b4-4853-9f7d-351b67416e6e/02003d21-39b4-4853-9f7d-351b67416e6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02003d21-39b4-4853-9f7d-351b67416e6e/02003d21-39b4-4853-9f7d-351b67416e6e.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--60174604</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174604</guid><pubDate>Mon, 16 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174604/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b743279-8cfc-45a3-8c3b-4308f80c8387/7b743279-8cfc-45a3-8c3b-4308f80c8387.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b743279-8cfc-45a3-8c3b-4308f80c8387/7b743279-8cfc-45a3-8c3b-4308f80c8387.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b743279-8cfc-45a3-8c3b-4308f80c8387/7b743279-8cfc-45a3-8c3b-4308f80c8387.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--60174601</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174601</guid><pubDate>Sun, 15 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174601/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/36577616-2294-47d7-969f-28a64bc70375/36577616-2294-47d7-969f-28a64bc70375.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36577616-2294-47d7-969f-28a64bc70375/36577616-2294-47d7-969f-28a64bc70375.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36577616-2294-47d7-969f-28a64bc70375/36577616-2294-47d7-969f-28a64bc70375.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--60174597</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174597</guid><pubDate>Sat, 14 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174597/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/37cbfb1b-87ad-41af-b9f1-9d2f11769c79/37cbfb1b-87ad-41af-b9f1-9d2f11769c79.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37cbfb1b-87ad-41af-b9f1-9d2f11769c79/37cbfb1b-87ad-41af-b9f1-9d2f11769c79.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37cbfb1b-87ad-41af-b9f1-9d2f11769c79/37cbfb1b-87ad-41af-b9f1-9d2f11769c79.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--60174595</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174595</guid><pubDate>Fri, 13 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174595/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/44042d41-04e0-4150-9669-28d03072b4f3/44042d41-04e0-4150-9669-28d03072b4f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44042d41-04e0-4150-9669-28d03072b4f3/44042d41-04e0-4150-9669-28d03072b4f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44042d41-04e0-4150-9669-28d03072b4f3/44042d41-04e0-4150-9669-28d03072b4f3.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--60174589</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174589</guid><pubDate>Thu, 12 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174589/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab43b726-6949-4679-891f-6d0cd30507aa/ab43b726-6949-4679-891f-6d0cd30507aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab43b726-6949-4679-891f-6d0cd30507aa/ab43b726-6949-4679-891f-6d0cd30507aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab43b726-6949-4679-891f-6d0cd30507aa/ab43b726-6949-4679-891f-6d0cd30507aa.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--60174584</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174584</guid><pubDate>Wed, 11 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174584/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1071a618-82e2-4ece-8c55-25e1314d3f50/1071a618-82e2-4ece-8c55-25e1314d3f50.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1071a618-82e2-4ece-8c55-25e1314d3f50/1071a618-82e2-4ece-8c55-25e1314d3f50.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1071a618-82e2-4ece-8c55-25e1314d3f50/1071a618-82e2-4ece-8c55-25e1314d3f50.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--60174578</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174578</guid><pubDate>Tue, 10 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174578/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d06e3dde-7a0d-410d-8a1d-0c4bd96711f7/d06e3dde-7a0d-410d-8a1d-0c4bd96711f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d06e3dde-7a0d-410d-8a1d-0c4bd96711f7/d06e3dde-7a0d-410d-8a1d-0c4bd96711f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d06e3dde-7a0d-410d-8a1d-0c4bd96711f7/d06e3dde-7a0d-410d-8a1d-0c4bd96711f7.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--60174568</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174568</guid><pubDate>Mon, 09 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174568/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/195da286-ceda-473d-ae59-3fa437b3f6ff/195da286-ceda-473d-ae59-3fa437b3f6ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/195da286-ceda-473d-ae59-3fa437b3f6ff/195da286-ceda-473d-ae59-3fa437b3f6ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/195da286-ceda-473d-ae59-3fa437b3f6ff/195da286-ceda-473d-ae59-3fa437b3f6ff.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--60174563</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174563</guid><pubDate>Sun, 08 Dec 2024 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174563/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9554bd88-e124-42ac-bf05-fa2f89360f18/9554bd88-e124-42ac-bf05-fa2f89360f18.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9554bd88-e124-42ac-bf05-fa2f89360f18/9554bd88-e124-42ac-bf05-fa2f89360f18.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9554bd88-e124-42ac-bf05-fa2f89360f18/9554bd88-e124-42ac-bf05-fa2f89360f18.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--60174559</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174559</guid><pubDate>Sat, 07 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174559/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96af1271-7f55-495f-b192-6587b03f1783/96af1271-7f55-495f-b192-6587b03f1783.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96af1271-7f55-495f-b192-6587b03f1783/96af1271-7f55-495f-b192-6587b03f1783.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96af1271-7f55-495f-b192-6587b03f1783/96af1271-7f55-495f-b192-6587b03f1783.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--60174555</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174555</guid><pubDate>Fri, 06 Dec 2024 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174555/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a54f369-0d6f-4b28-ad51-f103c107fc7f/5a54f369-0d6f-4b28-ad51-f103c107fc7f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a54f369-0d6f-4b28-ad51-f103c107fc7f/5a54f369-0d6f-4b28-ad51-f103c107fc7f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a54f369-0d6f-4b28-ad51-f103c107fc7f/5a54f369-0d6f-4b28-ad51-f103c107fc7f.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--60174552</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174552</guid><pubDate>Thu, 05 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174552/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--60174546</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174546</guid><pubDate>Wed, 04 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174546/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51c0f9fa-01be-4115-b188-2a1ff7eeed98/51c0f9fa-01be-4115-b188-2a1ff7eeed98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51c0f9fa-01be-4115-b188-2a1ff7eeed98/51c0f9fa-01be-4115-b188-2a1ff7eeed98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51c0f9fa-01be-4115-b188-2a1ff7eeed98/51c0f9fa-01be-4115-b188-2a1ff7eeed98.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--60174540</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174540</guid><pubDate>Tue, 03 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174540/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c23de71-cf27-47a8-9812-8585f8a14693/8c23de71-cf27-47a8-9812-8585f8a14693.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c23de71-cf27-47a8-9812-8585f8a14693/8c23de71-cf27-47a8-9812-8585f8a14693.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c23de71-cf27-47a8-9812-8585f8a14693/8c23de71-cf27-47a8-9812-8585f8a14693.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--60174523</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174523</guid><pubDate>Mon, 02 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174523/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--60174513</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174513</guid><pubDate>Sun, 01 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174513/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6349ffc-55d6-492e-b552-72167ddf137f/a6349ffc-55d6-492e-b552-72167ddf137f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6349ffc-55d6-492e-b552-72167ddf137f/a6349ffc-55d6-492e-b552-72167ddf137f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6349ffc-55d6-492e-b552-72167ddf137f/a6349ffc-55d6-492e-b552-72167ddf137f.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--60174508</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174508</guid><pubDate>Sat, 30 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174508/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/42a82de7-3790-4b73-99a8-cdd597694fd4/42a82de7-3790-4b73-99a8-cdd597694fd4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42a82de7-3790-4b73-99a8-cdd597694fd4/42a82de7-3790-4b73-99a8-cdd597694fd4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42a82de7-3790-4b73-99a8-cdd597694fd4/42a82de7-3790-4b73-99a8-cdd597694fd4.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--60174504</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174504</guid><pubDate>Fri, 29 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174504/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ef12a20-132f-48b6-9647-9eebe5a2b2b1/0ef12a20-132f-48b6-9647-9eebe5a2b2b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ef12a20-132f-48b6-9647-9eebe5a2b2b1/0ef12a20-132f-48b6-9647-9eebe5a2b2b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ef12a20-132f-48b6-9647-9eebe5a2b2b1/0ef12a20-132f-48b6-9647-9eebe5a2b2b1.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--60174494</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174494</guid><pubDate>Thu, 28 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174494/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/083d73f8-bd9e-4254-97d8-455183966230/083d73f8-bd9e-4254-97d8-455183966230.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/083d73f8-bd9e-4254-97d8-455183966230/083d73f8-bd9e-4254-97d8-455183966230.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/083d73f8-bd9e-4254-97d8-455183966230/083d73f8-bd9e-4254-97d8-455183966230.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--60174469</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174469</guid><pubDate>Wed, 27 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174469/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b13e0f1-eb25-4da3-b12d-66de18263424/9b13e0f1-eb25-4da3-b12d-66de18263424.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b13e0f1-eb25-4da3-b12d-66de18263424/9b13e0f1-eb25-4da3-b12d-66de18263424.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b13e0f1-eb25-4da3-b12d-66de18263424/9b13e0f1-eb25-4da3-b12d-66de18263424.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--60174456</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174456</guid><pubDate>Tue, 26 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174456/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8aeccfa7-e50f-4745-8629-7279964fea9b/8aeccfa7-e50f-4745-8629-7279964fea9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8aeccfa7-e50f-4745-8629-7279964fea9b/8aeccfa7-e50f-4745-8629-7279964fea9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8aeccfa7-e50f-4745-8629-7279964fea9b/8aeccfa7-e50f-4745-8629-7279964fea9b.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--60174446</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174446</guid><pubDate>Mon, 25 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174446/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--60174441</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174441</guid><pubDate>Sun, 24 Nov 2024 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174441/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/02d0acc8-68a1-4395-a1d7-184234d93b0c/02d0acc8-68a1-4395-a1d7-184234d93b0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02d0acc8-68a1-4395-a1d7-184234d93b0c/02d0acc8-68a1-4395-a1d7-184234d93b0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02d0acc8-68a1-4395-a1d7-184234d93b0c/02d0acc8-68a1-4395-a1d7-184234d93b0c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--60174434</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174434</guid><pubDate>Sat, 23 Nov 2024 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174434/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea09bb60-b539-44a4-b081-04d5fb9c5849/ea09bb60-b539-44a4-b081-04d5fb9c5849.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea09bb60-b539-44a4-b081-04d5fb9c5849/ea09bb60-b539-44a4-b081-04d5fb9c5849.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea09bb60-b539-44a4-b081-04d5fb9c5849/ea09bb60-b539-44a4-b081-04d5fb9c5849.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--60174428</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174428</guid><pubDate>Fri, 22 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174428/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/303baa48-431e-4784-a5fd-b83c0de1007c/303baa48-431e-4784-a5fd-b83c0de1007c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/303baa48-431e-4784-a5fd-b83c0de1007c/303baa48-431e-4784-a5fd-b83c0de1007c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/303baa48-431e-4784-a5fd-b83c0de1007c/303baa48-431e-4784-a5fd-b83c0de1007c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--60174422</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174422</guid><pubDate>Thu, 21 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174422/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/346c3a89-1e1f-484b-8597-c752a5865fd7/346c3a89-1e1f-484b-8597-c752a5865fd7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/346c3a89-1e1f-484b-8597-c752a5865fd7/346c3a89-1e1f-484b-8597-c752a5865fd7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/346c3a89-1e1f-484b-8597-c752a5865fd7/346c3a89-1e1f-484b-8597-c752a5865fd7.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--60174408</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174408</guid><pubDate>Wed, 20 Nov 2024 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174408/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57f97139-2de5-426d-b1ed-b9144653e7d8/57f97139-2de5-426d-b1ed-b9144653e7d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57f97139-2de5-426d-b1ed-b9144653e7d8/57f97139-2de5-426d-b1ed-b9144653e7d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57f97139-2de5-426d-b1ed-b9144653e7d8/57f97139-2de5-426d-b1ed-b9144653e7d8.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--60174377</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174377</guid><pubDate>Tue, 19 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174377/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9bbc68b-f84f-4997-92fe-28581b469b35/e9bbc68b-f84f-4997-92fe-28581b469b35.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9bbc68b-f84f-4997-92fe-28581b469b35/e9bbc68b-f84f-4997-92fe-28581b469b35.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9bbc68b-f84f-4997-92fe-28581b469b35/e9bbc68b-f84f-4997-92fe-28581b469b35.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--60174369</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174369</guid><pubDate>Mon, 18 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174369/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/445608f0-a32c-45e2-b565-6f4aea8e1b4d/445608f0-a32c-45e2-b565-6f4aea8e1b4d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/445608f0-a32c-45e2-b565-6f4aea8e1b4d/445608f0-a32c-45e2-b565-6f4aea8e1b4d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/445608f0-a32c-45e2-b565-6f4aea8e1b4d/445608f0-a32c-45e2-b565-6f4aea8e1b4d.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--60174361</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174361</guid><pubDate>Sun, 17 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174361/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd733076-f372-440c-b642-e936522a5e6d/cd733076-f372-440c-b642-e936522a5e6d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd733076-f372-440c-b642-e936522a5e6d/cd733076-f372-440c-b642-e936522a5e6d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd733076-f372-440c-b642-e936522a5e6d/cd733076-f372-440c-b642-e936522a5e6d.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--60174353</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174353</guid><pubDate>Sat, 16 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174353/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0b02540-d0fb-421b-971e-f7c257f7a3ff/c0b02540-d0fb-421b-971e-f7c257f7a3ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0b02540-d0fb-421b-971e-f7c257f7a3ff/c0b02540-d0fb-421b-971e-f7c257f7a3ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0b02540-d0fb-421b-971e-f7c257f7a3ff/c0b02540-d0fb-421b-971e-f7c257f7a3ff.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--60174346</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174346</guid><pubDate>Fri, 15 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174346/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/421e41bf-34ac-48a0-958d-3e018aca1c6a/421e41bf-34ac-48a0-958d-3e018aca1c6a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/421e41bf-34ac-48a0-958d-3e018aca1c6a/421e41bf-34ac-48a0-958d-3e018aca1c6a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/421e41bf-34ac-48a0-958d-3e018aca1c6a/421e41bf-34ac-48a0-958d-3e018aca1c6a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--60174340</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174340</guid><pubDate>Thu, 14 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174340/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6228cfe5-a18a-43e0-bc3c-da8343f8d59a/6228cfe5-a18a-43e0-bc3c-da8343f8d59a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6228cfe5-a18a-43e0-bc3c-da8343f8d59a/6228cfe5-a18a-43e0-bc3c-da8343f8d59a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6228cfe5-a18a-43e0-bc3c-da8343f8d59a/6228cfe5-a18a-43e0-bc3c-da8343f8d59a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--60174331</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174331</guid><pubDate>Wed, 13 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174331/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b0f085d-0cf3-439a-a918-77d74b9b342b/2b0f085d-0cf3-439a-a918-77d74b9b342b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b0f085d-0cf3-439a-a918-77d74b9b342b/2b0f085d-0cf3-439a-a918-77d74b9b342b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b0f085d-0cf3-439a-a918-77d74b9b342b/2b0f085d-0cf3-439a-a918-77d74b9b342b.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--60174327</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174327</guid><pubDate>Tue, 12 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174327/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b93412df-cc66-4334-8ab0-09d1e4742c19/b93412df-cc66-4334-8ab0-09d1e4742c19.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b93412df-cc66-4334-8ab0-09d1e4742c19/b93412df-cc66-4334-8ab0-09d1e4742c19.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b93412df-cc66-4334-8ab0-09d1e4742c19/b93412df-cc66-4334-8ab0-09d1e4742c19.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--60174319</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174319</guid><pubDate>Mon, 11 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174319/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4b21fb2-b593-4b08-95f7-c0af9b362385/a4b21fb2-b593-4b08-95f7-c0af9b362385.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4b21fb2-b593-4b08-95f7-c0af9b362385/a4b21fb2-b593-4b08-95f7-c0af9b362385.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4b21fb2-b593-4b08-95f7-c0af9b362385/a4b21fb2-b593-4b08-95f7-c0af9b362385.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--60174313</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174313</guid><pubDate>Sun, 10 Nov 2024 10:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174313/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cba3d033-2780-4250-8a71-1581600ca2d2/cba3d033-2780-4250-8a71-1581600ca2d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cba3d033-2780-4250-8a71-1581600ca2d2/cba3d033-2780-4250-8a71-1581600ca2d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cba3d033-2780-4250-8a71-1581600ca2d2/cba3d033-2780-4250-8a71-1581600ca2d2.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--60174310</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174310</guid><pubDate>Sat, 09 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174310/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bbea366-c7c2-44de-8a00-4b031585b43f/5bbea366-c7c2-44de-8a00-4b031585b43f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bbea366-c7c2-44de-8a00-4b031585b43f/5bbea366-c7c2-44de-8a00-4b031585b43f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5bbea366-c7c2-44de-8a00-4b031585b43f/5bbea366-c7c2-44de-8a00-4b031585b43f.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--60174308</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174308</guid><pubDate>Fri, 08 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174308/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcf70f65-1f41-4694-a45c-bd5daef89402/bcf70f65-1f41-4694-a45c-bd5daef89402.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcf70f65-1f41-4694-a45c-bd5daef89402/bcf70f65-1f41-4694-a45c-bd5daef89402.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcf70f65-1f41-4694-a45c-bd5daef89402/bcf70f65-1f41-4694-a45c-bd5daef89402.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--60174301</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174301</guid><pubDate>Thu, 07 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174301/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d364264-3917-459b-bdb8-4a339f189493/4d364264-3917-459b-bdb8-4a339f189493.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d364264-3917-459b-bdb8-4a339f189493/4d364264-3917-459b-bdb8-4a339f189493.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d364264-3917-459b-bdb8-4a339f189493/4d364264-3917-459b-bdb8-4a339f189493.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--60174296</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174296</guid><pubDate>Wed, 06 Nov 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174296/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7dab05c5-32de-4f73-8c5d-979424ebb17f/7dab05c5-32de-4f73-8c5d-979424ebb17f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7dab05c5-32de-4f73-8c5d-979424ebb17f/7dab05c5-32de-4f73-8c5d-979424ebb17f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7dab05c5-32de-4f73-8c5d-979424ebb17f/7dab05c5-32de-4f73-8c5d-979424ebb17f.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--60174291</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174291</guid><pubDate>Tue, 05 Nov 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174291/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f791c96a-06f2-4d03-95b6-c3af0d6baf1e/f791c96a-06f2-4d03-95b6-c3af0d6baf1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f791c96a-06f2-4d03-95b6-c3af0d6baf1e/f791c96a-06f2-4d03-95b6-c3af0d6baf1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f791c96a-06f2-4d03-95b6-c3af0d6baf1e/f791c96a-06f2-4d03-95b6-c3af0d6baf1e.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60174283</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174283</guid><pubDate>Mon, 04 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174283/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/edb921ba-df92-443f-8563-580bdcb956eb/edb921ba-df92-443f-8563-580bdcb956eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/edb921ba-df92-443f-8563-580bdcb956eb/edb921ba-df92-443f-8563-580bdcb956eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/edb921ba-df92-443f-8563-580bdcb956eb/edb921ba-df92-443f-8563-580bdcb956eb.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--60174276</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174276</guid><pubDate>Sun, 03 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174276/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b216631-6925-46c5-8cf1-3d42cb96cc0f/0b216631-6925-46c5-8cf1-3d42cb96cc0f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b216631-6925-46c5-8cf1-3d42cb96cc0f/0b216631-6925-46c5-8cf1-3d42cb96cc0f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b216631-6925-46c5-8cf1-3d42cb96cc0f/0b216631-6925-46c5-8cf1-3d42cb96cc0f.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--60174268</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174268</guid><pubDate>Sat, 02 Nov 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174268/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b7538b2-b621-40e8-a801-b8d1e8763fa3/2b7538b2-b621-40e8-a801-b8d1e8763fa3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b7538b2-b621-40e8-a801-b8d1e8763fa3/2b7538b2-b621-40e8-a801-b8d1e8763fa3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b7538b2-b621-40e8-a801-b8d1e8763fa3/2b7538b2-b621-40e8-a801-b8d1e8763fa3.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--60174134</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174134</guid><pubDate>Fri, 01 Nov 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174134/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2a5cb41-9e20-40d6-a57e-7a3fabfe8f19/a2a5cb41-9e20-40d6-a57e-7a3fabfe8f19.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2a5cb41-9e20-40d6-a57e-7a3fabfe8f19/a2a5cb41-9e20-40d6-a57e-7a3fabfe8f19.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2a5cb41-9e20-40d6-a57e-7a3fabfe8f19/a2a5cb41-9e20-40d6-a57e-7a3fabfe8f19.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--60174098</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174098</guid><pubDate>Thu, 31 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174098/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86c34ee7-4d90-471a-8360-a1d19ee93b8c/86c34ee7-4d90-471a-8360-a1d19ee93b8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86c34ee7-4d90-471a-8360-a1d19ee93b8c/86c34ee7-4d90-471a-8360-a1d19ee93b8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86c34ee7-4d90-471a-8360-a1d19ee93b8c/86c34ee7-4d90-471a-8360-a1d19ee93b8c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--60174094</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174094</guid><pubDate>Wed, 30 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174094/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--60174083</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174083</guid><pubDate>Tue, 29 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174083/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1728810e-6e46-4572-9f17-42ae0dbe33ec/1728810e-6e46-4572-9f17-42ae0dbe33ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1728810e-6e46-4572-9f17-42ae0dbe33ec/1728810e-6e46-4572-9f17-42ae0dbe33ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1728810e-6e46-4572-9f17-42ae0dbe33ec/1728810e-6e46-4572-9f17-42ae0dbe33ec.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--60174078</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174078</guid><pubDate>Mon, 28 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174078/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/484c5cd9-c0fb-493d-a904-c79d363d9f6e/484c5cd9-c0fb-493d-a904-c79d363d9f6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/484c5cd9-c0fb-493d-a904-c79d363d9f6e/484c5cd9-c0fb-493d-a904-c79d363d9f6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/484c5cd9-c0fb-493d-a904-c79d363d9f6e/484c5cd9-c0fb-493d-a904-c79d363d9f6e.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--60174064</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174064</guid><pubDate>Sun, 27 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174064/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92afb5b7-56db-466d-933b-83e53600744c/92afb5b7-56db-466d-933b-83e53600744c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92afb5b7-56db-466d-933b-83e53600744c/92afb5b7-56db-466d-933b-83e53600744c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92afb5b7-56db-466d-933b-83e53600744c/92afb5b7-56db-466d-933b-83e53600744c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--60174056</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174056</guid><pubDate>Sat, 26 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174056/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/04785494-62db-4f93-8e4e-8b0754bebfc3/04785494-62db-4f93-8e4e-8b0754bebfc3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04785494-62db-4f93-8e4e-8b0754bebfc3/04785494-62db-4f93-8e4e-8b0754bebfc3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04785494-62db-4f93-8e4e-8b0754bebfc3/04785494-62db-4f93-8e4e-8b0754bebfc3.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--60174046</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174046</guid><pubDate>Fri, 25 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174046/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/575bb289-4792-4c80-9fcd-250fd526f2f4/575bb289-4792-4c80-9fcd-250fd526f2f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/575bb289-4792-4c80-9fcd-250fd526f2f4/575bb289-4792-4c80-9fcd-250fd526f2f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/575bb289-4792-4c80-9fcd-250fd526f2f4/575bb289-4792-4c80-9fcd-250fd526f2f4.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--60174038</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174038</guid><pubDate>Thu, 24 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174038/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e988ce1-72bc-4e8e-bd0d-cf03151b022b/1e988ce1-72bc-4e8e-bd0d-cf03151b022b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e988ce1-72bc-4e8e-bd0d-cf03151b022b/1e988ce1-72bc-4e8e-bd0d-cf03151b022b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e988ce1-72bc-4e8e-bd0d-cf03151b022b/1e988ce1-72bc-4e8e-bd0d-cf03151b022b.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--60174031</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174031</guid><pubDate>Wed, 23 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174031/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbe11d50-692f-4f05-909e-e3253d3067e7/dbe11d50-692f-4f05-909e-e3253d3067e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbe11d50-692f-4f05-909e-e3253d3067e7/dbe11d50-692f-4f05-909e-e3253d3067e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbe11d50-692f-4f05-909e-e3253d3067e7/dbe11d50-692f-4f05-909e-e3253d3067e7.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--60174019</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60174019</guid><pubDate>Tue, 22 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60174019/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--60173897</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173897</guid><pubDate>Mon, 21 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173897/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0fcdbfb-6616-4370-b500-b51ba80c43fa/f0fcdbfb-6616-4370-b500-b51ba80c43fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0fcdbfb-6616-4370-b500-b51ba80c43fa/f0fcdbfb-6616-4370-b500-b51ba80c43fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0fcdbfb-6616-4370-b500-b51ba80c43fa/f0fcdbfb-6616-4370-b500-b51ba80c43fa.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--60173869</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173869</guid><pubDate>Sun, 20 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173869/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83205fbf-401f-47e0-87f6-69cb4405d70b/83205fbf-401f-47e0-87f6-69cb4405d70b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83205fbf-401f-47e0-87f6-69cb4405d70b/83205fbf-401f-47e0-87f6-69cb4405d70b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83205fbf-401f-47e0-87f6-69cb4405d70b/83205fbf-401f-47e0-87f6-69cb4405d70b.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--60173859</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173859</guid><pubDate>Sat, 19 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173859/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e1b2f64-079f-4898-97d4-809205bc042c/9e1b2f64-079f-4898-97d4-809205bc042c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e1b2f64-079f-4898-97d4-809205bc042c/9e1b2f64-079f-4898-97d4-809205bc042c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e1b2f64-079f-4898-97d4-809205bc042c/9e1b2f64-079f-4898-97d4-809205bc042c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--60173850</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173850</guid><pubDate>Fri, 18 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173850/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/19077ce6-8c2b-4cff-a8bd-7f0d3e071f8b/19077ce6-8c2b-4cff-a8bd-7f0d3e071f8b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19077ce6-8c2b-4cff-a8bd-7f0d3e071f8b/19077ce6-8c2b-4cff-a8bd-7f0d3e071f8b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19077ce6-8c2b-4cff-a8bd-7f0d3e071f8b/19077ce6-8c2b-4cff-a8bd-7f0d3e071f8b.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--60173840</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173840</guid><pubDate>Thu, 17 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173840/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db7be8c8-6df3-4951-bbb4-48deff5071a0/db7be8c8-6df3-4951-bbb4-48deff5071a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db7be8c8-6df3-4951-bbb4-48deff5071a0/db7be8c8-6df3-4951-bbb4-48deff5071a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db7be8c8-6df3-4951-bbb4-48deff5071a0/db7be8c8-6df3-4951-bbb4-48deff5071a0.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--60173827</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173827</guid><pubDate>Wed, 16 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173827/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d2ae69a-cdad-48aa-93ca-1937e7774a24/5d2ae69a-cdad-48aa-93ca-1937e7774a24.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d2ae69a-cdad-48aa-93ca-1937e7774a24/5d2ae69a-cdad-48aa-93ca-1937e7774a24.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d2ae69a-cdad-48aa-93ca-1937e7774a24/5d2ae69a-cdad-48aa-93ca-1937e7774a24.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--60173817</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173817</guid><pubDate>Tue, 15 Oct 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173817/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c18ea99-40a2-4053-9ae0-5629a9d099fb/9c18ea99-40a2-4053-9ae0-5629a9d099fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c18ea99-40a2-4053-9ae0-5629a9d099fb/9c18ea99-40a2-4053-9ae0-5629a9d099fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c18ea99-40a2-4053-9ae0-5629a9d099fb/9c18ea99-40a2-4053-9ae0-5629a9d099fb.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--60173808</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173808</guid><pubDate>Mon, 14 Oct 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173808/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--60173799</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173799</guid><pubDate>Sun, 13 Oct 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173799/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9c0886b-16bf-4216-80c0-c463a073698e/f9c0886b-16bf-4216-80c0-c463a073698e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9c0886b-16bf-4216-80c0-c463a073698e/f9c0886b-16bf-4216-80c0-c463a073698e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9c0886b-16bf-4216-80c0-c463a073698e/f9c0886b-16bf-4216-80c0-c463a073698e.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--60173791</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173791</guid><pubDate>Sat, 12 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173791/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/13b90bbc-6b01-4c6d-8342-3fd4cba7b6c8/13b90bbc-6b01-4c6d-8342-3fd4cba7b6c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13b90bbc-6b01-4c6d-8342-3fd4cba7b6c8/13b90bbc-6b01-4c6d-8342-3fd4cba7b6c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13b90bbc-6b01-4c6d-8342-3fd4cba7b6c8/13b90bbc-6b01-4c6d-8342-3fd4cba7b6c8.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--60173783</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173783</guid><pubDate>Fri, 11 Oct 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173783/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3c00a52-9c40-487a-9ed3-1b8980b0aa61/c3c00a52-9c40-487a-9ed3-1b8980b0aa61.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3c00a52-9c40-487a-9ed3-1b8980b0aa61/c3c00a52-9c40-487a-9ed3-1b8980b0aa61.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3c00a52-9c40-487a-9ed3-1b8980b0aa61/c3c00a52-9c40-487a-9ed3-1b8980b0aa61.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--60173778</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173778</guid><pubDate>Thu, 10 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173778/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f9b0871-a1d8-4a6e-b73f-ef7d2109f32b/1f9b0871-a1d8-4a6e-b73f-ef7d2109f32b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f9b0871-a1d8-4a6e-b73f-ef7d2109f32b/1f9b0871-a1d8-4a6e-b73f-ef7d2109f32b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f9b0871-a1d8-4a6e-b73f-ef7d2109f32b/1f9b0871-a1d8-4a6e-b73f-ef7d2109f32b.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--60173775</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173775</guid><pubDate>Wed, 09 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173775/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b71db9dc-85df-43b8-aed9-51e3c4e1d034/b71db9dc-85df-43b8-aed9-51e3c4e1d034.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b71db9dc-85df-43b8-aed9-51e3c4e1d034/b71db9dc-85df-43b8-aed9-51e3c4e1d034.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b71db9dc-85df-43b8-aed9-51e3c4e1d034/b71db9dc-85df-43b8-aed9-51e3c4e1d034.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--60173771</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173771</guid><pubDate>Tue, 08 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173771/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a697184f-5681-48fa-b376-97cfd159822b/a697184f-5681-48fa-b376-97cfd159822b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a697184f-5681-48fa-b376-97cfd159822b/a697184f-5681-48fa-b376-97cfd159822b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a697184f-5681-48fa-b376-97cfd159822b/a697184f-5681-48fa-b376-97cfd159822b.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--60173765</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173765</guid><pubDate>Mon, 07 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173765/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/669e67d3-e8fa-48ae-a69b-64b7518b4dac/669e67d3-e8fa-48ae-a69b-64b7518b4dac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/669e67d3-e8fa-48ae-a69b-64b7518b4dac/669e67d3-e8fa-48ae-a69b-64b7518b4dac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/669e67d3-e8fa-48ae-a69b-64b7518b4dac/669e67d3-e8fa-48ae-a69b-64b7518b4dac.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--60173757</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173757</guid><pubDate>Sun, 06 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173757/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/385d1832-7118-414e-8907-f94cdb940ffa/385d1832-7118-414e-8907-f94cdb940ffa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/385d1832-7118-414e-8907-f94cdb940ffa/385d1832-7118-414e-8907-f94cdb940ffa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/385d1832-7118-414e-8907-f94cdb940ffa/385d1832-7118-414e-8907-f94cdb940ffa.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--60173746</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173746</guid><pubDate>Sat, 05 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173746/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--60173695</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173695</guid><pubDate>Fri, 04 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173695/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9da399b-ba31-489c-84b8-95e1f924f67a/b9da399b-ba31-489c-84b8-95e1f924f67a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9da399b-ba31-489c-84b8-95e1f924f67a/b9da399b-ba31-489c-84b8-95e1f924f67a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9da399b-ba31-489c-84b8-95e1f924f67a/b9da399b-ba31-489c-84b8-95e1f924f67a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--60173691</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173691</guid><pubDate>Thu, 03 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173691/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b88dd5cc-0a31-4c6e-b2ba-c09223f174b1/b88dd5cc-0a31-4c6e-b2ba-c09223f174b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b88dd5cc-0a31-4c6e-b2ba-c09223f174b1/b88dd5cc-0a31-4c6e-b2ba-c09223f174b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b88dd5cc-0a31-4c6e-b2ba-c09223f174b1/b88dd5cc-0a31-4c6e-b2ba-c09223f174b1.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--60173682</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173682</guid><pubDate>Wed, 02 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173682/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1cdaf4e-a08d-4f37-bea4-a60ae9cfe402/b1cdaf4e-a08d-4f37-bea4-a60ae9cfe402.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1cdaf4e-a08d-4f37-bea4-a60ae9cfe402/b1cdaf4e-a08d-4f37-bea4-a60ae9cfe402.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1cdaf4e-a08d-4f37-bea4-a60ae9cfe402/b1cdaf4e-a08d-4f37-bea4-a60ae9cfe402.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--60173676</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173676</guid><pubDate>Tue, 01 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173676/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c024fd89-67a3-41e0-acaf-4eeeec8744f8/c024fd89-67a3-41e0-acaf-4eeeec8744f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c024fd89-67a3-41e0-acaf-4eeeec8744f8/c024fd89-67a3-41e0-acaf-4eeeec8744f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c024fd89-67a3-41e0-acaf-4eeeec8744f8/c024fd89-67a3-41e0-acaf-4eeeec8744f8.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--60173663</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173663</guid><pubDate>Mon, 30 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173663/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7cb3a4c0-88ac-471d-b904-c0cb06328ce2/7cb3a4c0-88ac-471d-b904-c0cb06328ce2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7cb3a4c0-88ac-471d-b904-c0cb06328ce2/7cb3a4c0-88ac-471d-b904-c0cb06328ce2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7cb3a4c0-88ac-471d-b904-c0cb06328ce2/7cb3a4c0-88ac-471d-b904-c0cb06328ce2.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--60173653</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173653</guid><pubDate>Sun, 29 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173653/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6342b04f-3613-4e70-acd0-7466e396212b/6342b04f-3613-4e70-acd0-7466e396212b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6342b04f-3613-4e70-acd0-7466e396212b/6342b04f-3613-4e70-acd0-7466e396212b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6342b04f-3613-4e70-acd0-7466e396212b/6342b04f-3613-4e70-acd0-7466e396212b.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--60173649</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173649</guid><pubDate>Sat, 28 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173649/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7899c469-8695-4179-917d-ee7f77e8e561/7899c469-8695-4179-917d-ee7f77e8e561.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7899c469-8695-4179-917d-ee7f77e8e561/7899c469-8695-4179-917d-ee7f77e8e561.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7899c469-8695-4179-917d-ee7f77e8e561/7899c469-8695-4179-917d-ee7f77e8e561.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--60173639</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173639</guid><pubDate>Fri, 27 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173639/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/903a6c7c-c646-46a8-b6bd-ecdb29b79c58/903a6c7c-c646-46a8-b6bd-ecdb29b79c58.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/903a6c7c-c646-46a8-b6bd-ecdb29b79c58/903a6c7c-c646-46a8-b6bd-ecdb29b79c58.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/903a6c7c-c646-46a8-b6bd-ecdb29b79c58/903a6c7c-c646-46a8-b6bd-ecdb29b79c58.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--60173631</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173631</guid><pubDate>Thu, 26 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173631/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6cd3a8f8-3fc5-412c-b395-3d513ed24943/6cd3a8f8-3fc5-412c-b395-3d513ed24943.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6cd3a8f8-3fc5-412c-b395-3d513ed24943/6cd3a8f8-3fc5-412c-b395-3d513ed24943.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6cd3a8f8-3fc5-412c-b395-3d513ed24943/6cd3a8f8-3fc5-412c-b395-3d513ed24943.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--60173615</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173615</guid><pubDate>Wed, 25 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173615/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae9fd0b9-60c5-4c63-b2cb-4d5d0e8a7a6c/ae9fd0b9-60c5-4c63-b2cb-4d5d0e8a7a6c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae9fd0b9-60c5-4c63-b2cb-4d5d0e8a7a6c/ae9fd0b9-60c5-4c63-b2cb-4d5d0e8a7a6c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae9fd0b9-60c5-4c63-b2cb-4d5d0e8a7a6c/ae9fd0b9-60c5-4c63-b2cb-4d5d0e8a7a6c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60173608</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173608</guid><pubDate>Tue, 24 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173608/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31eaf630-51a7-47f9-be56-de2cc9d14b51/31eaf630-51a7-47f9-be56-de2cc9d14b51.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31eaf630-51a7-47f9-be56-de2cc9d14b51/31eaf630-51a7-47f9-be56-de2cc9d14b51.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31eaf630-51a7-47f9-be56-de2cc9d14b51/31eaf630-51a7-47f9-be56-de2cc9d14b51.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--60173601</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173601</guid><pubDate>Mon, 23 Sep 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173601/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a1223af-f896-46bd-8735-93cbc710f709/5a1223af-f896-46bd-8735-93cbc710f709.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a1223af-f896-46bd-8735-93cbc710f709/5a1223af-f896-46bd-8735-93cbc710f709.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a1223af-f896-46bd-8735-93cbc710f709/5a1223af-f896-46bd-8735-93cbc710f709.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--60173594</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173594</guid><pubDate>Sun, 22 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173594/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac7a0009-ffef-47ed-b160-10364a0953b9/ac7a0009-ffef-47ed-b160-10364a0953b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac7a0009-ffef-47ed-b160-10364a0953b9/ac7a0009-ffef-47ed-b160-10364a0953b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac7a0009-ffef-47ed-b160-10364a0953b9/ac7a0009-ffef-47ed-b160-10364a0953b9.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60173586</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173586</guid><pubDate>Sat, 21 Sep 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173586/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdcc4968-4769-4882-b8eb-70a6e0de1a91/cdcc4968-4769-4882-b8eb-70a6e0de1a91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdcc4968-4769-4882-b8eb-70a6e0de1a91/cdcc4968-4769-4882-b8eb-70a6e0de1a91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdcc4968-4769-4882-b8eb-70a6e0de1a91/cdcc4968-4769-4882-b8eb-70a6e0de1a91.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--60173560</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173560</guid><pubDate>Fri, 20 Sep 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173560/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/08bce6a4-5c40-42a4-b2f1-3946298d1380/08bce6a4-5c40-42a4-b2f1-3946298d1380.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08bce6a4-5c40-42a4-b2f1-3946298d1380/08bce6a4-5c40-42a4-b2f1-3946298d1380.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08bce6a4-5c40-42a4-b2f1-3946298d1380/08bce6a4-5c40-42a4-b2f1-3946298d1380.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--60173552</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173552</guid><pubDate>Thu, 19 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173552/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2c587e6-ce25-4ec3-925f-bbc74f03bb74/c2c587e6-ce25-4ec3-925f-bbc74f03bb74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2c587e6-ce25-4ec3-925f-bbc74f03bb74/c2c587e6-ce25-4ec3-925f-bbc74f03bb74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2c587e6-ce25-4ec3-925f-bbc74f03bb74/c2c587e6-ce25-4ec3-925f-bbc74f03bb74.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--60173510</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173510</guid><pubDate>Wed, 18 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173510/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e94a2db9-d753-4b3e-ac36-93ca1652ed74/e94a2db9-d753-4b3e-ac36-93ca1652ed74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e94a2db9-d753-4b3e-ac36-93ca1652ed74/e94a2db9-d753-4b3e-ac36-93ca1652ed74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e94a2db9-d753-4b3e-ac36-93ca1652ed74/e94a2db9-d753-4b3e-ac36-93ca1652ed74.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--60173495</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173495</guid><pubDate>Tue, 17 Sep 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173495/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c07a1558-7b21-4c1b-8ebc-3d8e7571c225/c07a1558-7b21-4c1b-8ebc-3d8e7571c225.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c07a1558-7b21-4c1b-8ebc-3d8e7571c225/c07a1558-7b21-4c1b-8ebc-3d8e7571c225.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c07a1558-7b21-4c1b-8ebc-3d8e7571c225/c07a1558-7b21-4c1b-8ebc-3d8e7571c225.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--60173488</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173488</guid><pubDate>Mon, 16 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173488/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e59f841-140d-4b52-aed0-dcd9657d74b9/5e59f841-140d-4b52-aed0-dcd9657d74b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e59f841-140d-4b52-aed0-dcd9657d74b9/5e59f841-140d-4b52-aed0-dcd9657d74b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e59f841-140d-4b52-aed0-dcd9657d74b9/5e59f841-140d-4b52-aed0-dcd9657d74b9.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--60173479</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173479</guid><pubDate>Sun, 15 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173479/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/248ea2dd-8c59-4634-a103-9b718d9a7ec1/248ea2dd-8c59-4634-a103-9b718d9a7ec1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/248ea2dd-8c59-4634-a103-9b718d9a7ec1/248ea2dd-8c59-4634-a103-9b718d9a7ec1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/248ea2dd-8c59-4634-a103-9b718d9a7ec1/248ea2dd-8c59-4634-a103-9b718d9a7ec1.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--60173465</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173465</guid><pubDate>Sat, 14 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173465/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8d322dc-369a-4946-b2ab-019a7d885575/b8d322dc-369a-4946-b2ab-019a7d885575.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8d322dc-369a-4946-b2ab-019a7d885575/b8d322dc-369a-4946-b2ab-019a7d885575.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8d322dc-369a-4946-b2ab-019a7d885575/b8d322dc-369a-4946-b2ab-019a7d885575.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--60173454</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173454</guid><pubDate>Fri, 13 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173454/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6b7e292-5e75-40a9-8aac-135683ab2bf1/f6b7e292-5e75-40a9-8aac-135683ab2bf1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6b7e292-5e75-40a9-8aac-135683ab2bf1/f6b7e292-5e75-40a9-8aac-135683ab2bf1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6b7e292-5e75-40a9-8aac-135683ab2bf1/f6b7e292-5e75-40a9-8aac-135683ab2bf1.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--60173423</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173423</guid><pubDate>Thu, 12 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173423/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/372c588e-011a-4f90-a697-ec751d763bd2/372c588e-011a-4f90-a697-ec751d763bd2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/372c588e-011a-4f90-a697-ec751d763bd2/372c588e-011a-4f90-a697-ec751d763bd2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/372c588e-011a-4f90-a697-ec751d763bd2/372c588e-011a-4f90-a697-ec751d763bd2.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--60173415</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173415</guid><pubDate>Wed, 11 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173415/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--60173398</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173398</guid><pubDate>Tue, 10 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173398/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96965c93-5ce2-4b80-ba10-0f51a80c95a6/96965c93-5ce2-4b80-ba10-0f51a80c95a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96965c93-5ce2-4b80-ba10-0f51a80c95a6/96965c93-5ce2-4b80-ba10-0f51a80c95a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96965c93-5ce2-4b80-ba10-0f51a80c95a6/96965c93-5ce2-4b80-ba10-0f51a80c95a6.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--60173364</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173364</guid><pubDate>Mon, 09 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173364/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4af07ed2-c262-4f0a-b736-6208034014e2/4af07ed2-c262-4f0a-b736-6208034014e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4af07ed2-c262-4f0a-b736-6208034014e2/4af07ed2-c262-4f0a-b736-6208034014e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4af07ed2-c262-4f0a-b736-6208034014e2/4af07ed2-c262-4f0a-b736-6208034014e2.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--60173354</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173354</guid><pubDate>Sun, 08 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173354/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/262d7faa-7329-47f5-b6d8-c4e15ed43616/262d7faa-7329-47f5-b6d8-c4e15ed43616.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/262d7faa-7329-47f5-b6d8-c4e15ed43616/262d7faa-7329-47f5-b6d8-c4e15ed43616.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/262d7faa-7329-47f5-b6d8-c4e15ed43616/262d7faa-7329-47f5-b6d8-c4e15ed43616.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--60173348</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173348</guid><pubDate>Sat, 07 Sep 2024 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173348/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d2e2e9-8727-4729-b25f-c996e0973c7d/45d2e2e9-8727-4729-b25f-c996e0973c7d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d2e2e9-8727-4729-b25f-c996e0973c7d/45d2e2e9-8727-4729-b25f-c996e0973c7d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45d2e2e9-8727-4729-b25f-c996e0973c7d/45d2e2e9-8727-4729-b25f-c996e0973c7d.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--60173343</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173343</guid><pubDate>Fri, 06 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173343/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/786f15f7-140b-4974-917f-092b8b52f4f2/786f15f7-140b-4974-917f-092b8b52f4f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/786f15f7-140b-4974-917f-092b8b52f4f2/786f15f7-140b-4974-917f-092b8b52f4f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/786f15f7-140b-4974-917f-092b8b52f4f2/786f15f7-140b-4974-917f-092b8b52f4f2.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--60173336</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173336</guid><pubDate>Thu, 05 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173336/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40215594-dabe-45d2-a1d5-abc80c90bc41/40215594-dabe-45d2-a1d5-abc80c90bc41.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40215594-dabe-45d2-a1d5-abc80c90bc41/40215594-dabe-45d2-a1d5-abc80c90bc41.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40215594-dabe-45d2-a1d5-abc80c90bc41/40215594-dabe-45d2-a1d5-abc80c90bc41.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--60173300</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173300</guid><pubDate>Wed, 04 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173300/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/229ff32e-7a2e-495e-b46a-c201e44d8e83/229ff32e-7a2e-495e-b46a-c201e44d8e83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/229ff32e-7a2e-495e-b46a-c201e44d8e83/229ff32e-7a2e-495e-b46a-c201e44d8e83.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/229ff32e-7a2e-495e-b46a-c201e44d8e83/229ff32e-7a2e-495e-b46a-c201e44d8e83.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--60173290</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173290</guid><pubDate>Tue, 03 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173290/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0accea2-b964-45b5-a3e6-1f8d442f29cd/b0accea2-b964-45b5-a3e6-1f8d442f29cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0accea2-b964-45b5-a3e6-1f8d442f29cd/b0accea2-b964-45b5-a3e6-1f8d442f29cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0accea2-b964-45b5-a3e6-1f8d442f29cd/b0accea2-b964-45b5-a3e6-1f8d442f29cd.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--60173283</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173283</guid><pubDate>Mon, 02 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173283/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b5ce69d-7640-4da5-88c7-10e908403716/3b5ce69d-7640-4da5-88c7-10e908403716.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b5ce69d-7640-4da5-88c7-10e908403716/3b5ce69d-7640-4da5-88c7-10e908403716.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b5ce69d-7640-4da5-88c7-10e908403716/3b5ce69d-7640-4da5-88c7-10e908403716.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--60173274</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173274</guid><pubDate>Sun, 01 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173274/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78531f8b-1578-458e-bbf8-2c397afc45e1/78531f8b-1578-458e-bbf8-2c397afc45e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78531f8b-1578-458e-bbf8-2c397afc45e1/78531f8b-1578-458e-bbf8-2c397afc45e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78531f8b-1578-458e-bbf8-2c397afc45e1/78531f8b-1578-458e-bbf8-2c397afc45e1.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--60173267</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173267</guid><pubDate>Sat, 31 Aug 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173267/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--60173242</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173242</guid><pubDate>Fri, 30 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173242/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb3e835a-170f-4ec8-b265-978437e57be4/cb3e835a-170f-4ec8-b265-978437e57be4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb3e835a-170f-4ec8-b265-978437e57be4/cb3e835a-170f-4ec8-b265-978437e57be4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb3e835a-170f-4ec8-b265-978437e57be4/cb3e835a-170f-4ec8-b265-978437e57be4.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--60173221</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173221</guid><pubDate>Thu, 29 Aug 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173221/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/21f97d7c-91d7-4534-a40f-f4439ab15128/21f97d7c-91d7-4534-a40f-f4439ab15128.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21f97d7c-91d7-4534-a40f-f4439ab15128/21f97d7c-91d7-4534-a40f-f4439ab15128.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21f97d7c-91d7-4534-a40f-f4439ab15128/21f97d7c-91d7-4534-a40f-f4439ab15128.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--60173204</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173204</guid><pubDate>Wed, 28 Aug 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173204/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b051353b-9fdb-4ae7-9d75-65a71acd5312/b051353b-9fdb-4ae7-9d75-65a71acd5312.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b051353b-9fdb-4ae7-9d75-65a71acd5312/b051353b-9fdb-4ae7-9d75-65a71acd5312.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b051353b-9fdb-4ae7-9d75-65a71acd5312/b051353b-9fdb-4ae7-9d75-65a71acd5312.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--60173197</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173197</guid><pubDate>Tue, 27 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173197/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/12df71ca-0f86-4113-a6c3-d1f121993b56/12df71ca-0f86-4113-a6c3-d1f121993b56.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12df71ca-0f86-4113-a6c3-d1f121993b56/12df71ca-0f86-4113-a6c3-d1f121993b56.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12df71ca-0f86-4113-a6c3-d1f121993b56/12df71ca-0f86-4113-a6c3-d1f121993b56.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--60173187</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173187</guid><pubDate>Mon, 26 Aug 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173187/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3c99b73-861a-4de7-8e9f-207dc6f3c0d6/c3c99b73-861a-4de7-8e9f-207dc6f3c0d6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3c99b73-861a-4de7-8e9f-207dc6f3c0d6/c3c99b73-861a-4de7-8e9f-207dc6f3c0d6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3c99b73-861a-4de7-8e9f-207dc6f3c0d6/c3c99b73-861a-4de7-8e9f-207dc6f3c0d6.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--60173149</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173149</guid><pubDate>Sun, 25 Aug 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173149/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8cacb53-9812-4eda-886a-ef71f1420c3c/e8cacb53-9812-4eda-886a-ef71f1420c3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8cacb53-9812-4eda-886a-ef71f1420c3c/e8cacb53-9812-4eda-886a-ef71f1420c3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8cacb53-9812-4eda-886a-ef71f1420c3c/e8cacb53-9812-4eda-886a-ef71f1420c3c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--60173139</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173139</guid><pubDate>Sat, 24 Aug 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173139/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b28a590b-a253-4eae-896b-e5d168e8ee09/b28a590b-a253-4eae-896b-e5d168e8ee09.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b28a590b-a253-4eae-896b-e5d168e8ee09/b28a590b-a253-4eae-896b-e5d168e8ee09.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b28a590b-a253-4eae-896b-e5d168e8ee09/b28a590b-a253-4eae-896b-e5d168e8ee09.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--60173131</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173131</guid><pubDate>Fri, 23 Aug 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173131/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6f64783-f992-4545-9b40-900e318aa927/d6f64783-f992-4545-9b40-900e318aa927.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6f64783-f992-4545-9b40-900e318aa927/d6f64783-f992-4545-9b40-900e318aa927.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6f64783-f992-4545-9b40-900e318aa927/d6f64783-f992-4545-9b40-900e318aa927.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--60173125</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173125</guid><pubDate>Thu, 22 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173125/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4100ef46-6df6-4086-a237-3e99dddafebd/4100ef46-6df6-4086-a237-3e99dddafebd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4100ef46-6df6-4086-a237-3e99dddafebd/4100ef46-6df6-4086-a237-3e99dddafebd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4100ef46-6df6-4086-a237-3e99dddafebd/4100ef46-6df6-4086-a237-3e99dddafebd.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--60173114</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173114</guid><pubDate>Wed, 21 Aug 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173114/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f104f0a6-185a-4a61-bd44-a19687eb37ad/f104f0a6-185a-4a61-bd44-a19687eb37ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f104f0a6-185a-4a61-bd44-a19687eb37ad/f104f0a6-185a-4a61-bd44-a19687eb37ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f104f0a6-185a-4a61-bd44-a19687eb37ad/f104f0a6-185a-4a61-bd44-a19687eb37ad.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--60173109</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173109</guid><pubDate>Tue, 20 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173109/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/156a118d-068c-420d-a628-8a0a1f1e9bc8/156a118d-068c-420d-a628-8a0a1f1e9bc8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/156a118d-068c-420d-a628-8a0a1f1e9bc8/156a118d-068c-420d-a628-8a0a1f1e9bc8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/156a118d-068c-420d-a628-8a0a1f1e9bc8/156a118d-068c-420d-a628-8a0a1f1e9bc8.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--60173104</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173104</guid><pubDate>Mon, 19 Aug 2024 09:00:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173104/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aaffd341-d33c-401f-92b5-e57d59981cf5/aaffd341-d33c-401f-92b5-e57d59981cf5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aaffd341-d33c-401f-92b5-e57d59981cf5/aaffd341-d33c-401f-92b5-e57d59981cf5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aaffd341-d33c-401f-92b5-e57d59981cf5/aaffd341-d33c-401f-92b5-e57d59981cf5.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--60173091</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173091</guid><pubDate>Sun, 18 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173091/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a91ec06f-2c7e-4f57-8d49-66f7de7730f5/a91ec06f-2c7e-4f57-8d49-66f7de7730f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a91ec06f-2c7e-4f57-8d49-66f7de7730f5/a91ec06f-2c7e-4f57-8d49-66f7de7730f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a91ec06f-2c7e-4f57-8d49-66f7de7730f5/a91ec06f-2c7e-4f57-8d49-66f7de7730f5.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--60173081</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173081</guid><pubDate>Sat, 17 Aug 2024 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173081/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d12f01a-44e4-404f-83f7-15213410f7f7/4d12f01a-44e4-404f-83f7-15213410f7f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d12f01a-44e4-404f-83f7-15213410f7f7/4d12f01a-44e4-404f-83f7-15213410f7f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d12f01a-44e4-404f-83f7-15213410f7f7/4d12f01a-44e4-404f-83f7-15213410f7f7.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--60173067</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173067</guid><pubDate>Fri, 16 Aug 2024 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173067/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dedf7eb5-2e7d-4ef1-9d8f-facd7ee7d174/dedf7eb5-2e7d-4ef1-9d8f-facd7ee7d174.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dedf7eb5-2e7d-4ef1-9d8f-facd7ee7d174/dedf7eb5-2e7d-4ef1-9d8f-facd7ee7d174.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dedf7eb5-2e7d-4ef1-9d8f-facd7ee7d174/dedf7eb5-2e7d-4ef1-9d8f-facd7ee7d174.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--60173051</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173051</guid><pubDate>Thu, 15 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173051/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa05bccc-495d-44e0-98dc-29d6ec97ac8a/aa05bccc-495d-44e0-98dc-29d6ec97ac8a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa05bccc-495d-44e0-98dc-29d6ec97ac8a/aa05bccc-495d-44e0-98dc-29d6ec97ac8a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa05bccc-495d-44e0-98dc-29d6ec97ac8a/aa05bccc-495d-44e0-98dc-29d6ec97ac8a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--60173041</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173041</guid><pubDate>Wed, 14 Aug 2024 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173041/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4df9ea73-e8f8-4f21-906d-b1cefdd8fb03/4df9ea73-e8f8-4f21-906d-b1cefdd8fb03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4df9ea73-e8f8-4f21-906d-b1cefdd8fb03/4df9ea73-e8f8-4f21-906d-b1cefdd8fb03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4df9ea73-e8f8-4f21-906d-b1cefdd8fb03/4df9ea73-e8f8-4f21-906d-b1cefdd8fb03.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--60173029</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173029</guid><pubDate>Tue, 13 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173029/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1e401b8-edfb-4a94-b7f0-619cf416fe2c/a1e401b8-edfb-4a94-b7f0-619cf416fe2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1e401b8-edfb-4a94-b7f0-619cf416fe2c/a1e401b8-edfb-4a94-b7f0-619cf416fe2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1e401b8-edfb-4a94-b7f0-619cf416fe2c/a1e401b8-edfb-4a94-b7f0-619cf416fe2c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--60173020</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173020</guid><pubDate>Mon, 12 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173020/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b71f4d6f-0d32-4afe-aaf1-7d72efc13117/b71f4d6f-0d32-4afe-aaf1-7d72efc13117.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b71f4d6f-0d32-4afe-aaf1-7d72efc13117/b71f4d6f-0d32-4afe-aaf1-7d72efc13117.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b71f4d6f-0d32-4afe-aaf1-7d72efc13117/b71f4d6f-0d32-4afe-aaf1-7d72efc13117.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--60173009</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60173009</guid><pubDate>Sun, 11 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60173009/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71b06c53-24ab-422e-918d-17105d6d1bce/71b06c53-24ab-422e-918d-17105d6d1bce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71b06c53-24ab-422e-918d-17105d6d1bce/71b06c53-24ab-422e-918d-17105d6d1bce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71b06c53-24ab-422e-918d-17105d6d1bce/71b06c53-24ab-422e-918d-17105d6d1bce.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--60172994</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172994</guid><pubDate>Sat, 10 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172994/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d6ccfed-7e56-4960-989c-916ad5d5191d/9d6ccfed-7e56-4960-989c-916ad5d5191d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d6ccfed-7e56-4960-989c-916ad5d5191d/9d6ccfed-7e56-4960-989c-916ad5d5191d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d6ccfed-7e56-4960-989c-916ad5d5191d/9d6ccfed-7e56-4960-989c-916ad5d5191d.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--60172983</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172983</guid><pubDate>Fri, 09 Aug 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172983/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/679982d5-82f3-40c4-b404-98aaeaf98f92/679982d5-82f3-40c4-b404-98aaeaf98f92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/679982d5-82f3-40c4-b404-98aaeaf98f92/679982d5-82f3-40c4-b404-98aaeaf98f92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/679982d5-82f3-40c4-b404-98aaeaf98f92/679982d5-82f3-40c4-b404-98aaeaf98f92.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--60172976</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172976</guid><pubDate>Thu, 08 Aug 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172976/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb53a826-3ffb-4419-8be3-98404e5a02e2/eb53a826-3ffb-4419-8be3-98404e5a02e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb53a826-3ffb-4419-8be3-98404e5a02e2/eb53a826-3ffb-4419-8be3-98404e5a02e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb53a826-3ffb-4419-8be3-98404e5a02e2/eb53a826-3ffb-4419-8be3-98404e5a02e2.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--60172970</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172970</guid><pubDate>Wed, 07 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172970/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--60172964</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172964</guid><pubDate>Tue, 06 Aug 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172964/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe6c4a1e-bdf2-487b-af45-4154cffde8e4/fe6c4a1e-bdf2-487b-af45-4154cffde8e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe6c4a1e-bdf2-487b-af45-4154cffde8e4/fe6c4a1e-bdf2-487b-af45-4154cffde8e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe6c4a1e-bdf2-487b-af45-4154cffde8e4/fe6c4a1e-bdf2-487b-af45-4154cffde8e4.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--60172954</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172954</guid><pubDate>Mon, 05 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172954/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbaff93c-53de-4bf7-a10e-56e889d1db2e/bbaff93c-53de-4bf7-a10e-56e889d1db2e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbaff93c-53de-4bf7-a10e-56e889d1db2e/bbaff93c-53de-4bf7-a10e-56e889d1db2e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbaff93c-53de-4bf7-a10e-56e889d1db2e/bbaff93c-53de-4bf7-a10e-56e889d1db2e.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--60172949</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172949</guid><pubDate>Sun, 04 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172949/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4efc58bc-1e2c-4ee9-98ad-c266cd208017/4efc58bc-1e2c-4ee9-98ad-c266cd208017.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4efc58bc-1e2c-4ee9-98ad-c266cd208017/4efc58bc-1e2c-4ee9-98ad-c266cd208017.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4efc58bc-1e2c-4ee9-98ad-c266cd208017/4efc58bc-1e2c-4ee9-98ad-c266cd208017.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--60172940</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172940</guid><pubDate>Sat, 03 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172940/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/65c08c1c-27f8-4b25-a5b3-7cf77a86d55c/65c08c1c-27f8-4b25-a5b3-7cf77a86d55c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65c08c1c-27f8-4b25-a5b3-7cf77a86d55c/65c08c1c-27f8-4b25-a5b3-7cf77a86d55c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65c08c1c-27f8-4b25-a5b3-7cf77a86d55c/65c08c1c-27f8-4b25-a5b3-7cf77a86d55c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--60172935</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172935</guid><pubDate>Fri, 02 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172935/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d599ae32-5fb9-4b92-9baf-e681d3ad1a5c/d599ae32-5fb9-4b92-9baf-e681d3ad1a5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d599ae32-5fb9-4b92-9baf-e681d3ad1a5c/d599ae32-5fb9-4b92-9baf-e681d3ad1a5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d599ae32-5fb9-4b92-9baf-e681d3ad1a5c/d599ae32-5fb9-4b92-9baf-e681d3ad1a5c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--60172927</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172927</guid><pubDate>Thu, 01 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172927/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4db845d-941e-47bb-b284-199de1d2dd46/f4db845d-941e-47bb-b284-199de1d2dd46.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4db845d-941e-47bb-b284-199de1d2dd46/f4db845d-941e-47bb-b284-199de1d2dd46.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4db845d-941e-47bb-b284-199de1d2dd46/f4db845d-941e-47bb-b284-199de1d2dd46.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--60172915</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172915</guid><pubDate>Wed, 31 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172915/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a93cd58-5aeb-448b-893f-20bc547dd3b6/9a93cd58-5aeb-448b-893f-20bc547dd3b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a93cd58-5aeb-448b-893f-20bc547dd3b6/9a93cd58-5aeb-448b-893f-20bc547dd3b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a93cd58-5aeb-448b-893f-20bc547dd3b6/9a93cd58-5aeb-448b-893f-20bc547dd3b6.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--60172907</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172907</guid><pubDate>Tue, 30 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172907/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fcb50ed-cbeb-4ee5-abd5-a22c595098a4/0fcb50ed-cbeb-4ee5-abd5-a22c595098a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fcb50ed-cbeb-4ee5-abd5-a22c595098a4/0fcb50ed-cbeb-4ee5-abd5-a22c595098a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fcb50ed-cbeb-4ee5-abd5-a22c595098a4/0fcb50ed-cbeb-4ee5-abd5-a22c595098a4.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--60172888</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172888</guid><pubDate>Mon, 29 Jul 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172888/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ae5e2f2-e236-46d8-8c87-20b4b02d34b9/5ae5e2f2-e236-46d8-8c87-20b4b02d34b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ae5e2f2-e236-46d8-8c87-20b4b02d34b9/5ae5e2f2-e236-46d8-8c87-20b4b02d34b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ae5e2f2-e236-46d8-8c87-20b4b02d34b9/5ae5e2f2-e236-46d8-8c87-20b4b02d34b9.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--60172879</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172879</guid><pubDate>Sun, 28 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172879/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1721dccc-1913-43e9-81ab-74d70cf4e27c/1721dccc-1913-43e9-81ab-74d70cf4e27c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1721dccc-1913-43e9-81ab-74d70cf4e27c/1721dccc-1913-43e9-81ab-74d70cf4e27c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1721dccc-1913-43e9-81ab-74d70cf4e27c/1721dccc-1913-43e9-81ab-74d70cf4e27c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--60172867</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172867</guid><pubDate>Sat, 27 Jul 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172867/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cb81d911-4f29-4cc3-8772-dacf1e80d78c/cb81d911-4f29-4cc3-8772-dacf1e80d78c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cb81d911-4f29-4cc3-8772-dacf1e80d78c/cb81d911-4f29-4cc3-8772-dacf1e80d78c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cb81d911-4f29-4cc3-8772-dacf1e80d78c/cb81d911-4f29-4cc3-8772-dacf1e80d78c.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--60172861</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172861</guid><pubDate>Fri, 26 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172861/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/895208f1-32d0-4c66-88b3-2509f6a0f997/895208f1-32d0-4c66-88b3-2509f6a0f997.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/895208f1-32d0-4c66-88b3-2509f6a0f997/895208f1-32d0-4c66-88b3-2509f6a0f997.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/895208f1-32d0-4c66-88b3-2509f6a0f997/895208f1-32d0-4c66-88b3-2509f6a0f997.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--60172836</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172836</guid><pubDate>Thu, 25 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172836/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/866ad065-e59f-4dd4-a648-f6ce557d4de5/866ad065-e59f-4dd4-a648-f6ce557d4de5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/866ad065-e59f-4dd4-a648-f6ce557d4de5/866ad065-e59f-4dd4-a648-f6ce557d4de5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/866ad065-e59f-4dd4-a648-f6ce557d4de5/866ad065-e59f-4dd4-a648-f6ce557d4de5.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--60172823</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172823</guid><pubDate>Wed, 24 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172823/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8dcaec97-d3cb-4a36-8f15-4005d3852382/8dcaec97-d3cb-4a36-8f15-4005d3852382.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8dcaec97-d3cb-4a36-8f15-4005d3852382/8dcaec97-d3cb-4a36-8f15-4005d3852382.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8dcaec97-d3cb-4a36-8f15-4005d3852382/8dcaec97-d3cb-4a36-8f15-4005d3852382.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--60172808</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172808</guid><pubDate>Tue, 23 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172808/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ef555c3d-e7b3-4d71-a95e-c112e42dedb6/ef555c3d-e7b3-4d71-a95e-c112e42dedb6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ef555c3d-e7b3-4d71-a95e-c112e42dedb6/ef555c3d-e7b3-4d71-a95e-c112e42dedb6.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--60172801</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172801</guid><pubDate>Mon, 22 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172801/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--60172793</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172793</guid><pubDate>Sun, 21 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172793/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--60172788</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172788</guid><pubDate>Sat, 20 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172788/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--60172782</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172782</guid><pubDate>Fri, 19 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172782/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/37794de6-5aa2-4acb-8101-665b54d4e0d0/37794de6-5aa2-4acb-8101-665b54d4e0d0.txt" type="text/plain" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--60172776</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172776</guid><pubDate>Thu, 18 Jul 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172776/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e4a4b2a5-23a8-491b-bdf8-16b02b289938/e4a4b2a5-23a8-491b-bdf8-16b02b289938.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e4a4b2a5-23a8-491b-bdf8-16b02b289938/e4a4b2a5-23a8-491b-bdf8-16b02b289938.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--60172769</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172769</guid><pubDate>Wed, 17 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172769/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c7f2a578-cc56-42af-9bd6-50c522934071/c7f2a578-cc56-42af-9bd6-50c522934071.txt" type="text/plain" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--60172754</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172754</guid><pubDate>Tue, 16 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172754/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/97b1670b-36f8-4604-8b76-627a1c15de27/97b1670b-36f8-4604-8b76-627a1c15de27.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/97b1670b-36f8-4604-8b76-627a1c15de27/97b1670b-36f8-4604-8b76-627a1c15de27.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/97b1670b-36f8-4604-8b76-627a1c15de27/97b1670b-36f8-4604-8b76-627a1c15de27.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--60172744</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172744</guid><pubDate>Mon, 15 Jul 2024 09:01:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172744/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c229cbce-40e1-4aab-8dbb-11e0ffa63ff1/c229cbce-40e1-4aab-8dbb-11e0ffa63ff1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c229cbce-40e1-4aab-8dbb-11e0ffa63ff1/c229cbce-40e1-4aab-8dbb-11e0ffa63ff1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c229cbce-40e1-4aab-8dbb-11e0ffa63ff1/c229cbce-40e1-4aab-8dbb-11e0ffa63ff1.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--60172733</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172733</guid><pubDate>Sun, 14 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172733/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1363d9d4-830e-413b-afb5-cefd1442bf5e/1363d9d4-830e-413b-afb5-cefd1442bf5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1363d9d4-830e-413b-afb5-cefd1442bf5e/1363d9d4-830e-413b-afb5-cefd1442bf5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1363d9d4-830e-413b-afb5-cefd1442bf5e/1363d9d4-830e-413b-afb5-cefd1442bf5e.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--60172726</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172726</guid><pubDate>Sat, 13 Jul 2024 09:01:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172726/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--60172723</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172723</guid><pubDate>Fri, 12 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172723/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f28bdda7-6be2-4653-8db4-3bc1189b4964/f28bdda7-6be2-4653-8db4-3bc1189b4964.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f28bdda7-6be2-4653-8db4-3bc1189b4964/f28bdda7-6be2-4653-8db4-3bc1189b4964.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f28bdda7-6be2-4653-8db4-3bc1189b4964/f28bdda7-6be2-4653-8db4-3bc1189b4964.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--60172717</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172717</guid><pubDate>Thu, 11 Jul 2024 09:01:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172717/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--60172509</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172509</guid><pubDate>Wed, 10 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172509/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--60172502</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172502</guid><pubDate>Tue, 09 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172502/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--60172491</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172491</guid><pubDate>Mon, 08 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172491/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f9c03636-1145-421d-b076-3fdda89c5119/f9c03636-1145-421d-b076-3fdda89c5119.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f9c03636-1145-421d-b076-3fdda89c5119/f9c03636-1145-421d-b076-3fdda89c5119.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f9c03636-1145-421d-b076-3fdda89c5119/f9c03636-1145-421d-b076-3fdda89c5119.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--60172415</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172415</guid><pubDate>Sun, 07 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172415/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/340d6b4f-3a32-4c70-b20f-2314ad342b8f/340d6b4f-3a32-4c70-b20f-2314ad342b8f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/340d6b4f-3a32-4c70-b20f-2314ad342b8f/340d6b4f-3a32-4c70-b20f-2314ad342b8f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/340d6b4f-3a32-4c70-b20f-2314ad342b8f/340d6b4f-3a32-4c70-b20f-2314ad342b8f.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--60172400</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172400</guid><pubDate>Sat, 06 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172400/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/378b1382-0a95-4d9d-8fd5-315a93b0f385/378b1382-0a95-4d9d-8fd5-315a93b0f385.txt" type="text/plain" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--60172396</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172396</guid><pubDate>Fri, 05 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172396/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--60172382</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172382</guid><pubDate>Thu, 04 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172382/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/676f8da3-e064-45ac-a8ab-a3f342f99d23/676f8da3-e064-45ac-a8ab-a3f342f99d23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/676f8da3-e064-45ac-a8ab-a3f342f99d23/676f8da3-e064-45ac-a8ab-a3f342f99d23.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--60172376</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172376</guid><pubDate>Wed, 03 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172376/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--60172369</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172369</guid><pubDate>Tue, 02 Jul 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172369/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2da7b444-86ac-47b9-9ccd-9f427fd05456/2da7b444-86ac-47b9-9ccd-9f427fd05456.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2da7b444-86ac-47b9-9ccd-9f427fd05456/2da7b444-86ac-47b9-9ccd-9f427fd05456.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2da7b444-86ac-47b9-9ccd-9f427fd05456/2da7b444-86ac-47b9-9ccd-9f427fd05456.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--60172359</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172359</guid><pubDate>Mon, 01 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172359/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--60172343</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172343</guid><pubDate>Sun, 30 Jun 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172343/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--60172331</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172331</guid><pubDate>Sat, 29 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172331/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--60172318</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172318</guid><pubDate>Fri, 28 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172318/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--60172296</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172296</guid><pubDate>Thu, 27 Jun 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172296/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/260a8549-64ab-4242-ade4-fb7f237549e4/260a8549-64ab-4242-ade4-fb7f237549e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/260a8549-64ab-4242-ade4-fb7f237549e4/260a8549-64ab-4242-ade4-fb7f237549e4.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--60172286</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172286</guid><pubDate>Wed, 26 Jun 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172286/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--60172270</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172270</guid><pubDate>Tue, 25 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172270/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--60172248</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172248</guid><pubDate>Mon, 24 Jun 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172248/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--60172231</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172231</guid><pubDate>Sun, 23 Jun 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172231/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--60172222</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172222</guid><pubDate>Sat, 22 Jun 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172222/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--60172214</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172214</guid><pubDate>Fri, 21 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172214/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7e46324c-c6e8-4f7e-9402-6d5136b199b5/7e46324c-c6e8-4f7e-9402-6d5136b199b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7e46324c-c6e8-4f7e-9402-6d5136b199b5/7e46324c-c6e8-4f7e-9402-6d5136b199b5.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--60172203</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172203</guid><pubDate>Thu, 20 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172203/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--60172192</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172192</guid><pubDate>Wed, 19 Jun 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172192/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--60172181</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172181</guid><pubDate>Tue, 18 Jun 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172181/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--60172151</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172151</guid><pubDate>Mon, 17 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172151/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8fb22bd7-f3d1-41bd-aee1-59452216f8f3/8fb22bd7-f3d1-41bd-aee1-59452216f8f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8fb22bd7-f3d1-41bd-aee1-59452216f8f3/8fb22bd7-f3d1-41bd-aee1-59452216f8f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8fb22bd7-f3d1-41bd-aee1-59452216f8f3/8fb22bd7-f3d1-41bd-aee1-59452216f8f3.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--60172141</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172141</guid><pubDate>Sun, 16 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172141/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--60172137</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172137</guid><pubDate>Sat, 15 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172137/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--60172125</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172125</guid><pubDate>Fri, 14 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172125/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--60172119</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172119</guid><pubDate>Thu, 13 Jun 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172119/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b1b2a287-5ff2-4ffe-8684-b47eb0e18468/b1b2a287-5ff2-4ffe-8684-b47eb0e18468.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b1b2a287-5ff2-4ffe-8684-b47eb0e18468/b1b2a287-5ff2-4ffe-8684-b47eb0e18468.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b1b2a287-5ff2-4ffe-8684-b47eb0e18468/b1b2a287-5ff2-4ffe-8684-b47eb0e18468.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--60172110</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172110</guid><pubDate>Wed, 12 Jun 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172110/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--60172101</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172101</guid><pubDate>Tue, 11 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172101/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--60172092</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172092</guid><pubDate>Mon, 10 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172092/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--60172084</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172084</guid><pubDate>Sun, 09 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172084/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/604444d9-d519-4635-b7cd-463e8bd64e9f/604444d9-d519-4635-b7cd-463e8bd64e9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/604444d9-d519-4635-b7cd-463e8bd64e9f/604444d9-d519-4635-b7cd-463e8bd64e9f.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--60172080</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172080</guid><pubDate>Sat, 08 Jun 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172080/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f348d620-35d2-4f3b-a85f-542f2baf12b3/f348d620-35d2-4f3b-a85f-542f2baf12b3.txt" type="text/plain" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--60172062</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172062</guid><pubDate>Fri, 07 Jun 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172062/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f6220a0-8681-4709-ab48-c1e9a605078a/3f6220a0-8681-4709-ab48-c1e9a605078a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f6220a0-8681-4709-ab48-c1e9a605078a/3f6220a0-8681-4709-ab48-c1e9a605078a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--60172056</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172056</guid><pubDate>Thu, 06 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172056/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--60172051</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172051</guid><pubDate>Wed, 05 Jun 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172051/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8aa39bf-549b-46fc-8728-26db2106188a/e8aa39bf-549b-46fc-8728-26db2106188a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8aa39bf-549b-46fc-8728-26db2106188a/e8aa39bf-549b-46fc-8728-26db2106188a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--60172042</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172042</guid><pubDate>Tue, 04 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172042/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9abb9b8e-50d2-4dc6-93e9-86d993a2bd89/9abb9b8e-50d2-4dc6-93e9-86d993a2bd89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9abb9b8e-50d2-4dc6-93e9-86d993a2bd89/9abb9b8e-50d2-4dc6-93e9-86d993a2bd89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9abb9b8e-50d2-4dc6-93e9-86d993a2bd89/9abb9b8e-50d2-4dc6-93e9-86d993a2bd89.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60172039</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172039</guid><pubDate>Mon, 03 Jun 2024 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172039/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--60172031</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172031</guid><pubDate>Sun, 02 Jun 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172031/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--60172024</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172024</guid><pubDate>Sat, 01 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172024/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--60172014</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60172014</guid><pubDate>Fri, 31 May 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60172014/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/39bb22f8-ec25-44da-be62-0d87877ae88d/39bb22f8-ec25-44da-be62-0d87877ae88d.txt" type="text/plain" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--60171884</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60171884</guid><pubDate>Thu, 30 May 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60171884/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--60171827</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60171827</guid><pubDate>Wed, 29 May 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60171827/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--60171815</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60171815</guid><pubDate>Tue, 28 May 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60171815/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--60171803</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60171803</guid><pubDate>Mon, 27 May 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60171803/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--60171797</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60171797</guid><pubDate>Sun, 26 May 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60171797/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--60171669</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60171669</guid><pubDate>Sat, 25 May 2024 18:02:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60171669/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b102e453-e04d-4b51-843c-52872b2239d6/b102e453-e04d-4b51-843c-52872b2239d6.txt" type="text/plain" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--60171661</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60171661</guid><pubDate>Sat, 25 May 2024 18:00:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60171661/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/822e3c6e-c25d-4810-b4b8-7caaf2f21743/822e3c6e-c25d-4810-b4b8-7caaf2f21743.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/822e3c6e-c25d-4810-b4b8-7caaf2f21743/822e3c6e-c25d-4810-b4b8-7caaf2f21743.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/822e3c6e-c25d-4810-b4b8-7caaf2f21743/822e3c6e-c25d-4810-b4b8-7caaf2f21743.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--60171631</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60171631</guid><pubDate>Sat, 25 May 2024 17:56:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60171631/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/105d736f-506e-42a9-b1a5-765fbf44c4e2/105d736f-506e-42a9-b1a5-765fbf44c4e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/105d736f-506e-42a9-b1a5-765fbf44c4e2/105d736f-506e-42a9-b1a5-765fbf44c4e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/105d736f-506e-42a9-b1a5-765fbf44c4e2/105d736f-506e-42a9-b1a5-765fbf44c4e2.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--60171615</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60171615</guid><pubDate>Sat, 25 May 2024 17:54:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60171615/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dcd7cb5e-758a-482e-9965-5b831fda6099/dcd7cb5e-758a-482e-9965-5b831fda6099.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dcd7cb5e-758a-482e-9965-5b831fda6099/dcd7cb5e-758a-482e-9965-5b831fda6099.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dcd7cb5e-758a-482e-9965-5b831fda6099/dcd7cb5e-758a-482e-9965-5b831fda6099.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--60171612</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60171612</guid><pubDate>Sat, 25 May 2024 17:52:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60171612/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/240ca40e-c6b9-400e-af6a-2677248cf517/240ca40e-c6b9-400e-af6a-2677248cf517.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/240ca40e-c6b9-400e-af6a-2677248cf517/240ca40e-c6b9-400e-af6a-2677248cf517.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/240ca40e-c6b9-400e-af6a-2677248cf517/240ca40e-c6b9-400e-af6a-2677248cf517.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--60171561</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60171561</guid><pubDate>Sat, 25 May 2024 17:47:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60171561/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/261f54bf-ce63-48e0-b1d0-7ab2076af7eb/261f54bf-ce63-48e0-b1d0-7ab2076af7eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/261f54bf-ce63-48e0-b1d0-7ab2076af7eb/261f54bf-ce63-48e0-b1d0-7ab2076af7eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/261f54bf-ce63-48e0-b1d0-7ab2076af7eb/261f54bf-ce63-48e0-b1d0-7ab2076af7eb.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--60171555</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60171555</guid><pubDate>Sat, 25 May 2024 17:46:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60171555/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c3e50667-6896-4d88-a932-d6247d01260f/c3e50667-6896-4d88-a932-d6247d01260f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c3e50667-6896-4d88-a932-d6247d01260f/c3e50667-6896-4d88-a932-d6247d01260f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c3e50667-6896-4d88-a932-d6247d01260f/c3e50667-6896-4d88-a932-d6247d01260f.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--60171544</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60171544</guid><pubDate>Sat, 25 May 2024 17:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60171544/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/93500508-1607-4e94-bc15-2bb200442f2a/93500508-1607-4e94-bc15-2bb200442f2a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/93500508-1607-4e94-bc15-2bb200442f2a/93500508-1607-4e94-bc15-2bb200442f2a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/93500508-1607-4e94-bc15-2bb200442f2a/93500508-1607-4e94-bc15-2bb200442f2a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--60171530</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60171530</guid><pubDate>Thu, 23 May 2024 17:43:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60171530/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/022457db-078b-438f-ac10-a596d0565c7a/022457db-078b-438f-ac10-a596d0565c7a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/022457db-078b-438f-ac10-a596d0565c7a/022457db-078b-438f-ac10-a596d0565c7a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/022457db-078b-438f-ac10-a596d0565c7a/022457db-078b-438f-ac10-a596d0565c7a.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--60171648</link><description><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60171648</guid><pubDate>Mon, 25 Mar 2024 17:58:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60171648/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8db4e61b-2c9a-419d-8e21-e06c10a2a0ce/8db4e61b-2c9a-419d-8e21-e06c10a2a0ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8db4e61b-2c9a-419d-8e21-e06c10a2a0ce/8db4e61b-2c9a-419d-8e21-e06c10a2a0ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8db4e61b-2c9a-419d-8e21-e06c10a2a0ce/8db4e61b-2c9a-419d-8e21-e06c10a2a0ce.vtt" type="text/vtt" language="en"/><itunes:author>solgoodmedia.com</itunes:author><itunes:subtitle>https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>10 hour rain sounds,asmr nature sounds,asmr rain sounds,asmr sleep sounds,nature asmr sounds,rain asmr sounds,sleep asmr sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1397dc0552c81bd100517299b261791c.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
