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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Panel MKE</title><link>https://www.spreaker.com/podcast/the-panel-mke--6184308</link><description><![CDATA[We are introducing "The Panel," a thought-provoking podcast series that delves into the realms of communication and boundaries with depth and insight. Join our expert hosts as they navigate the intricate landscapes of interpersonal connections, shedding light on the significance of effective communication and healthy boundaries in today's dynamic world.<br /><br />Tune in to "The Panel" as we embark on a journey of self-discovery, growth, and meaningful connections through impactful conversations on communication and boundaries. Get ready to expand your perspective, sharpen your communication toolkit, and embrace the power of boundaries in shaping fulfilling relationships and experiences.]]></description><atom:link href="https://www.spreaker.com/show/6184308/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright TDR Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0b8319eaf8db07abf4dee29a604328.jpg</url><title>The Panel MKE</title><link>https://www.spreaker.com/podcast/the-panel-mke--6184308</link></image><lastBuildDate>Thu, 17 Jul 2025 00:19:59 +0000</lastBuildDate><itunes:author>TDR Network</itunes:author><itunes:owner><itunes:name>TDR Network</itunes:name><itunes:email>thepanelmke@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0b8319eaf8db07abf4dee29a604328.jpg"/><itunes:subtitle>We are introducing "The Panel," a thought-provoking podcast series that delves into the realms of communication and boundaries with depth and insight. Join our expert hosts as they navigate the intricate landscapes of interpersonal connections,...</itunes:subtitle><itunes:summary><![CDATA[We are introducing "The Panel," a thought-provoking podcast series that delves into the realms of communication and boundaries with depth and insight. Join our expert hosts as they navigate the intricate landscapes of interpersonal connections, shedding light on the significance of effective communication and healthy boundaries in today's dynamic world.<br /><br />Tune in to "The Panel" as we embark on a journey of self-discovery, growth, and meaningful connections through impactful conversations on communication and boundaries. Get ready to expand your perspective, sharpen your communication toolkit, and embrace the power of boundaries in shaping fulfilling relationships and experiences.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:explicit>true</itunes:explicit><podcast:guid>0a6c8ec7-577f-5edb-8f6b-4fcd8e33086d</podcast:guid><itunes:type>episodic</itunes:type><item><title>The Mother in Me</title><link>https://www.spreaker.com/episode/the-mother-in-me--63420851</link><guid isPermaLink="false">https://api.spreaker.com/episode/63420851</guid><pubDate>Fri, 20 Dec 2024 20:02:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63420851/where_i_come_from_mke_podcast_the_mother_in_me.mp3" length="79044792" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b4794a3-6b47-4c65-805c-a2f687f96e35/6b4794a3-6b47-4c65-805c-a2f687f96e35.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b4794a3-6b47-4c65-805c-a2f687f96e35/6b4794a3-6b47-4c65-805c-a2f687f96e35.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b4794a3-6b47-4c65-805c-a2f687f96e35/6b4794a3-6b47-4c65-805c-a2f687f96e35.vtt" type="text/vtt" language="en"/><itunes:author>TDR Network</itunes:author><itunes:duration>4941</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0b8319eaf8db07abf4dee29a604328.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Echoes of Togetherness: Why Family Gatherings Are Fading</title><link>https://www.spreaker.com/episode/echoes-of-togetherness-why-family-gatherings-are-fading--63383360</link><description><![CDATA[This episode of the Panel MKE podcast offers a lively and insightful discussion on the evolution of holiday family traditions. Recorded live at Mil Clothing Company, Host Tika G and her fellow panelists – Savannah B. (Lupus Has No Face), Ruthia H. (Pretty Plus Size and Powerful), Nicole W. (Do Not Resuscitate Podcast), and Kenda Q. (Minding My Own Podcast) – share personal experiences and perspectives on why holiday gatherings have changed.<br /><br />Key themes explored include the impact of losing older generations and the resulting erosion of established traditions. The panelists also discuss the challenges of communication and conflict resolution within families, highlighting the need for improved skills in these areas. They emphasize the importance of creating new, meaningful traditions – focusing on fostering strong connections through shared experiences, open communication, and the creation of welcoming spaces for both family and friends.<br /><br /> The discussion also touches upon the crucial role of community support, evidenced by the panelists' involvement in various charity events like the Lupus Has No Face Christmas Charity Drive. Throughout, the conversation weaves in important mental health considerations, the complexities of raising children in a changing world, and the significance of mutual support during difficult times. The episode provides a relatable and thought-provoking examination of family dynamics in the modern era and the creative strategies needed to build strong connections.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63383360</guid><pubDate>Fri, 20 Dec 2024 20:00:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63383360/the_panel_mke_live_from_the_mil_company.mp3" length="59176685" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b638ff52-7136-4b2e-864b-fc8ad3737e03/b638ff52-7136-4b2e-864b-fc8ad3737e03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b638ff52-7136-4b2e-864b-fc8ad3737e03/b638ff52-7136-4b2e-864b-fc8ad3737e03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b638ff52-7136-4b2e-864b-fc8ad3737e03/b638ff52-7136-4b2e-864b-fc8ad3737e03.vtt" type="text/vtt" language="en"/><itunes:author>TDR Network</itunes:author><itunes:subtitle>This episode of the Panel MKE podcast offers a lively and insightful discussion on the evolution of holiday family traditions. Recorded live at Mil Clothing Company, Host Tika G and her fellow panelists – Savannah B. (Lupus Has No Face), Ruthia H....</itunes:subtitle><itunes:summary><![CDATA[This episode of the Panel MKE podcast offers a lively and insightful discussion on the evolution of holiday family traditions. Recorded live at Mil Clothing Company, Host Tika G and her fellow panelists – Savannah B. (Lupus Has No Face), Ruthia H. (Pretty Plus Size and Powerful), Nicole W. (Do Not Resuscitate Podcast), and Kenda Q. (Minding My Own Podcast) – share personal experiences and perspectives on why holiday gatherings have changed.<br /><br />Key themes explored include the impact of losing older generations and the resulting erosion of established traditions. The panelists also discuss the challenges of communication and conflict resolution within families, highlighting the need for improved skills in these areas. They emphasize the importance of creating new, meaningful traditions – focusing on fostering strong connections through shared experiences, open communication, and the creation of welcoming spaces for both family and friends.<br /><br /> The discussion also touches upon the crucial role of community support, evidenced by the panelists' involvement in various charity events like the Lupus Has No Face Christmas Charity Drive. Throughout, the conversation weaves in important mental health considerations, the complexities of raising children in a changing world, and the significance of mutual support during difficult times. The episode provides a relatable and thought-provoking examination of family dynamics in the modern era and the creative strategies needed to build strong connections.]]></itunes:summary><itunes:duration>3699</itunes:duration><itunes:keywords>changingfamily,charity,chosenfamily,communicationskills,communitysupport,conflictresolution,creatingtraditions,familydynamics,friendship,givingback,holidaygatherings,holidaytraditions,lupushasnoface,mentalhealth,modernfamily,newtraditions,panelmke,raisingchildren,toxicfamily,unhealthytraditions</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0b8319eaf8db07abf4dee29a604328.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lupus has No Face</title><link>https://www.spreaker.com/episode/lupus-has-no-face--63420849</link><guid isPermaLink="false">https://api.spreaker.com/episode/63420849</guid><pubDate>Fri, 20 Dec 2024 19:59:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63420849/wicf_lupushasnoface_w_savannah_burks.mp3" length="44261114" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8875f726-e441-4787-8cc7-7b4d3a3724b3/8875f726-e441-4787-8cc7-7b4d3a3724b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8875f726-e441-4787-8cc7-7b4d3a3724b3/8875f726-e441-4787-8cc7-7b4d3a3724b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8875f726-e441-4787-8cc7-7b4d3a3724b3/8875f726-e441-4787-8cc7-7b4d3a3724b3.vtt" type="text/vtt" language="en"/><itunes:author>TDR Network</itunes:author><itunes:duration>2767</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0b8319eaf8db07abf4dee29a604328.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Silent Battle with Savannah Burks &amp; Patrice Rollins</title><link>https://www.spreaker.com/episode/the-silent-battle-with-savannah-burks-patrice-rollins--63420850</link><guid isPermaLink="false">https://api.spreaker.com/episode/63420850</guid><pubDate>Fri, 20 Dec 2024 19:58:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63420850/shine_your_light_podcast_the_silent_battle_with_savannah_burks_patrice_rollins_1.mp3" length="57200992" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88dca613-501b-4d6b-a2bd-cdc276508e29/88dca613-501b-4d6b-a2bd-cdc276508e29.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88dca613-501b-4d6b-a2bd-cdc276508e29/88dca613-501b-4d6b-a2bd-cdc276508e29.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88dca613-501b-4d6b-a2bd-cdc276508e29/88dca613-501b-4d6b-a2bd-cdc276508e29.vtt" type="text/vtt" language="en"/><itunes:author>TDR Network</itunes:author><itunes:duration>3576</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0b8319eaf8db07abf4dee29a604328.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Shut up Hustle With Sir Quinton</title><link>https://www.spreaker.com/episode/shut-up-hustle-with-sir-quinton--63420848</link><guid isPermaLink="false">https://api.spreaker.com/episode/63420848</guid><pubDate>Fri, 20 Dec 2024 19:58:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63420848/minding_my_own_podcast_shut_up_hustle.mp3" length="59151607" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce13f034-51a2-4326-9952-47a45c257c82/ce13f034-51a2-4326-9952-47a45c257c82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce13f034-51a2-4326-9952-47a45c257c82/ce13f034-51a2-4326-9952-47a45c257c82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce13f034-51a2-4326-9952-47a45c257c82/ce13f034-51a2-4326-9952-47a45c257c82.vtt" type="text/vtt" language="en"/><itunes:author>TDR Network</itunes:author><itunes:duration>3697</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0b8319eaf8db07abf4dee29a604328.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Let's Talk Business w/Mr.Tonedef</title><link>https://www.spreaker.com/episode/let-s-talk-business-w-mr-tonedef--63420847</link><guid isPermaLink="false">https://api.spreaker.com/episode/63420847</guid><pubDate>Fri, 13 Dec 2024 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63420847/lupus_has_no_face_podcast_topic_lupus_business_part_2_w_mr_tonedef.mp3" length="90915251" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8de14fd6-1570-47ef-b894-54aa414dc16e/8de14fd6-1570-47ef-b894-54aa414dc16e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8de14fd6-1570-47ef-b894-54aa414dc16e/8de14fd6-1570-47ef-b894-54aa414dc16e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8de14fd6-1570-47ef-b894-54aa414dc16e/8de14fd6-1570-47ef-b894-54aa414dc16e.vtt" type="text/vtt" language="en"/><itunes:author>TDR Network</itunes:author><itunes:duration>5683</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0b8319eaf8db07abf4dee29a604328.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Words have Meaning Poetry event</title><link>https://www.spreaker.com/episode/words-have-meaning-poetry-event--63420862</link><description><![CDATA[Join us for an exceptional evening at the "Words Have Meaning Poetry Event," where the power of expression is brought to life through the voices of accomplished poets. The event will be skillfully hosted by Judge Rodgers and Mr. Tonedef, who will guide us through this celebration of artistic expression.<br /><br />We are proud to spotlight a diverse lineup of featured poets, including the captivating Moesghetti, the thought-provoking Aphrx Ashe, the inspiring Prince Daniel, and the innovative Ap0ll0517, along with a host of surprise poets during the Open Mic segment following the main performances. This event promises to deliver an enriching experience filled with creativity and insight, inviting attendees to appreciate the richness of language and explore the profound impact that thoughtfully chosen words can have on our lives and communities.<br /><br />Set against the vibrant backdrop of WildflowerMKE, located at 3804 W Burleigh St, Milwaukee, WI 53210, this two-hour journey will delve into the beauty and complexity of poetry. Join fellow poetry enthusiasts as we discover how words can inspire change, evoke emotions, and foster connection.<br /><br /> This is an opportunity not to be missed—engage with the art of spoken word and experience the magic that unfolds when creativity flows freely.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63420862</guid><pubDate>Mon, 02 Sep 2024 18:58:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63420862/tdr_presents_words_have_meaning_poetry_event.mp3" length="101250237" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d97f20ee-d40d-47a0-9112-c7d99ce72400/d97f20ee-d40d-47a0-9112-c7d99ce72400.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d97f20ee-d40d-47a0-9112-c7d99ce72400/d97f20ee-d40d-47a0-9112-c7d99ce72400.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d97f20ee-d40d-47a0-9112-c7d99ce72400/d97f20ee-d40d-47a0-9112-c7d99ce72400.vtt" type="text/vtt" language="en"/><itunes:author>TDR Network</itunes:author><itunes:subtitle>Join us for an exceptional evening at the "Words Have Meaning Poetry Event," where the power of expression is brought to life through the voices of accomplished poets. The event will be skillfully hosted by Judge Rodgers and Mr. Tonedef, who will...</itunes:subtitle><itunes:summary><![CDATA[Join us for an exceptional evening at the "Words Have Meaning Poetry Event," where the power of expression is brought to life through the voices of accomplished poets. The event will be skillfully hosted by Judge Rodgers and Mr. Tonedef, who will guide us through this celebration of artistic expression.<br /><br />We are proud to spotlight a diverse lineup of featured poets, including the captivating Moesghetti, the thought-provoking Aphrx Ashe, the inspiring Prince Daniel, and the innovative Ap0ll0517, along with a host of surprise poets during the Open Mic segment following the main performances. This event promises to deliver an enriching experience filled with creativity and insight, inviting attendees to appreciate the richness of language and explore the profound impact that thoughtfully chosen words can have on our lives and communities.<br /><br />Set against the vibrant backdrop of WildflowerMKE, located at 3804 W Burleigh St, Milwaukee, WI 53210, this two-hour journey will delve into the beauty and complexity of poetry. Join fellow poetry enthusiasts as we discover how words can inspire change, evoke emotions, and foster connection.<br /><br /> This is an opportunity not to be missed—engage with the art of spoken word and experience the magic that unfolds when creativity flows freely.]]></itunes:summary><itunes:duration>6329</itunes:duration><itunes:keywords>ap0ll0517,aphrxashe,artisticexpression,creativeexpression,emotionalconnection,featuredpoets,inspirationthroughwords,judgerodgers,languageandimpact,milwaukeeevents,moesghetti,mrtonedef,openmic,poetrycommunity,poetryevent,poetrylovers,princedaniel,spokenword,wildflowermke,wordshavemeaning</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0b8319eaf8db07abf4dee29a604328.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Loyalty, Respect &amp; Trust</title><link>https://www.spreaker.com/episode/loyalty-respect-trust--63420863</link><guid isPermaLink="false">https://api.spreaker.com/episode/63420863</guid><pubDate>Fri, 02 Aug 2024 18:59:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63420863/the_panel_mke_loyalty_respect_trust.mp3" length="105999925" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f687a41-bf3f-4c8d-bf52-5fcb77d6aece/7f687a41-bf3f-4c8d-bf52-5fcb77d6aece.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f687a41-bf3f-4c8d-bf52-5fcb77d6aece/7f687a41-bf3f-4c8d-bf52-5fcb77d6aece.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f687a41-bf3f-4c8d-bf52-5fcb77d6aece/7f687a41-bf3f-4c8d-bf52-5fcb77d6aece.vtt" type="text/vtt" language="en"/><itunes:author>TDR Network</itunes:author><itunes:duration>6625</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0b8319eaf8db07abf4dee29a604328.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Regreting those choices</title><link>https://www.spreaker.com/episode/regreting-those-choices--63421568</link><description><![CDATA[Dive into a thought-provoking conversation on The Panel MKE Podcast as moderator Nichole Muex leads a dynamic discussion with panel members Ruthia Evans-Humphrey, Savannah Burks, Kenyada Williams, Judge Rodgers, and Kenda Qualman on the topic of "Regretting Those Choices." In this engaging episode, the panel delves deep into introspection, vulnerability, and the complexities of decision-making.<br /><br />Join the diverse voices of The Panel MKE as they candidly share their personal stories, reflections, and insights on grappling with regrets, navigating life-altering choices, and finding growth and redemption in the aftermath. From moments of triumph to periods of introspection, each panel member brings a unique perspective and wisdom to the table, creating a rich tapestry of experiences and lessons learned. Through heartfelt discussions, nuanced debates, and shared revelations, Nichole Muex and The Panel MKE explore the nuances of regret, resilience, and the transformative power of self-reflection.<br /><br />Tune in to The Panel MKE Podcast for an enlightening and introspective journey into the human experience of grappling with regrets and finding solace in the choices that shape our lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63421568</guid><pubDate>Mon, 24 Jun 2024 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63421568/regreting_those_choices.mp3" length="92392939" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f71fca7-d984-47fa-a4eb-22ca140999c3/0f71fca7-d984-47fa-a4eb-22ca140999c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f71fca7-d984-47fa-a4eb-22ca140999c3/0f71fca7-d984-47fa-a4eb-22ca140999c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f71fca7-d984-47fa-a4eb-22ca140999c3/0f71fca7-d984-47fa-a4eb-22ca140999c3.vtt" type="text/vtt" language="en"/><itunes:author>TDR Network</itunes:author><itunes:subtitle>Dive into a thought-provoking conversation on The Panel MKE Podcast as moderator Nichole Muex leads a dynamic discussion with panel members Ruthia Evans-Humphrey, Savannah Burks, Kenyada Williams, Judge Rodgers, and Kenda Qualman on the topic of...</itunes:subtitle><itunes:summary><![CDATA[Dive into a thought-provoking conversation on The Panel MKE Podcast as moderator Nichole Muex leads a dynamic discussion with panel members Ruthia Evans-Humphrey, Savannah Burks, Kenyada Williams, Judge Rodgers, and Kenda Qualman on the topic of "Regretting Those Choices." In this engaging episode, the panel delves deep into introspection, vulnerability, and the complexities of decision-making.<br /><br />Join the diverse voices of The Panel MKE as they candidly share their personal stories, reflections, and insights on grappling with regrets, navigating life-altering choices, and finding growth and redemption in the aftermath. From moments of triumph to periods of introspection, each panel member brings a unique perspective and wisdom to the table, creating a rich tapestry of experiences and lessons learned. Through heartfelt discussions, nuanced debates, and shared revelations, Nichole Muex and The Panel MKE explore the nuances of regret, resilience, and the transformative power of self-reflection.<br /><br />Tune in to The Panel MKE Podcast for an enlightening and introspective journey into the human experience of grappling with regrets and finding solace in the choices that shape our lives.]]></itunes:summary><itunes:duration>5775</itunes:duration><itunes:keywords>candidtalks,decisionmaking,diversevoices,emotionalhealing,empowerment,growththroughregret,heartfeltconversations,introspection,lifechoices,lifelessons,paneldiscussion,personalgrowth,podcastdiscussion,regrettingchoices,resilience,selfreflection,thepanelmke,transformativejourney,vulnerability,wisdomsharing</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0b8319eaf8db07abf4dee29a604328.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Communication &amp; Boundaries</title><link>https://www.spreaker.com/episode/communication-boundaries--60120976</link><description><![CDATA[In this episode, our seasoned panel of speakers will unravel the nuances of communication strategies and the importance of setting clear boundaries in various aspects of life. From personal relationships to professional settings, they will provide valuable insights, practical tips, and engaging discussions that empower listeners to enhance their communication skills and establish boundaries that foster healthier interactions. <br /><br /><br />Tune in to "The Panel" as we embark on a journey of self-discovery, growth, and meaningful connections through impactful conversations on communication and boundaries. Get ready to expand your perspective, sharpen your communication toolkit, and embrace the power of boundaries in shaping fulfilling relationships and experiences.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60120976</guid><pubDate>Wed, 15 May 2024 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60120976/the_panel_communication_boundaries.mp3" length="66562441" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/992caa40-1e0b-4363-9e63-3e573b4f681c/992caa40-1e0b-4363-9e63-3e573b4f681c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/992caa40-1e0b-4363-9e63-3e573b4f681c/992caa40-1e0b-4363-9e63-3e573b4f681c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/992caa40-1e0b-4363-9e63-3e573b4f681c/992caa40-1e0b-4363-9e63-3e573b4f681c.vtt" type="text/vtt" language="en"/><itunes:author>TDR Network</itunes:author><itunes:subtitle>In this episode, our seasoned panel of speakers will unravel the nuances of communication strategies and the importance of setting clear boundaries in various aspects of life. From personal relationships to professional settings, they will provide...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our seasoned panel of speakers will unravel the nuances of communication strategies and the importance of setting clear boundaries in various aspects of life. From personal relationships to professional settings, they will provide valuable insights, practical tips, and engaging discussions that empower listeners to enhance their communication skills and establish boundaries that foster healthier interactions. <br /><br /><br />Tune in to "The Panel" as we embark on a journey of self-discovery, growth, and meaningful connections through impactful conversations on communication and boundaries. Get ready to expand your perspective, sharpen your communication toolkit, and embrace the power of boundaries in shaping fulfilling relationships and experiences.]]></itunes:summary><itunes:duration>4161</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f0b8319eaf8db07abf4dee29a604328.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
