https://www.spreaker.com/podcast/unfiltered-af--6182883enSelf-ImprovementCopyright 2024 Calls with Friends©https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f5d2e6c9e5348c2f767965497720a0ac.jpghttps://www.spreaker.com/podcast/unfiltered-af--6182883Fri, 30 Oct 2026 11:12:07 +0000Amber ChampagneAmber Champagnecallswithfriendspod@gmail.comUnfiltered AF is the raw, real, and unapologetic podcast that cuts through the noise and gets to the truth... no sugarcoating, no BS. Amber Champagne and Kristina "Blaze" Wells tackle life, wellness, and society with sharp wit, bold opinions, and a...false4a7cc0c3-4abd-53d2-a782-65d52ea79217episodichttps://www.spreaker.com/episode/calls-with-friends-s1-ep-5-maintaining-mindset--60720457https://api.spreaker.com/episode/60720457Wed, 17 Jul 2024 18:40:22 +0000Amber ChampagneIn this episode, we discuss how we can maintain our mindset through thick and thin, share tips on how best to assess our current mindset and discuss statistics attached to a positive outlook and mindset. Plus, we get cracked with Kristina and we check...4900mindset,positive,selfcarefalse15fullhttps://www.spreaker.com/episode/calls-with-friends-s1-ep-4-finding-purpose--60439782https://api.spreaker.com/episode/60439782Wed, 19 Jun 2024 17:35:30 +0000Amber ChampagneIn this episode, we discuss what purpose even is, ways we might be able to discover what our time ia all about here and finding our purpose even in the small things. Plus, we discuss the corn balloon 👀 and learn about how dolphins sleep with one eye...3760improvement,life,purpose,selfcarefalse14fullhttps://www.spreaker.com/episode/calls-with-friends-s1-ep-3-how-to-reset-well--60375998https://api.spreaker.com/episode/60375998Thu, 13 Jun 2024 19:06:10 +0000Amber ChampagneIn this episode, we discuss how important resetting ourselves truly is. How to reset well and intentionally. Plus, we get Cracked with Kristina and discover some northern words southeners don't use and southern words that make northerners heads spin!4092improvement,intention,reset,selfcarefalse13fullhttps://www.spreaker.com/episode/calls-with-friends-s1-ep-2-how-to-manage-change--60210716https://api.spreaker.com/episode/60210716Tue, 28 May 2024 16:56:00 +0000Amber ChampagneIn this episode we dive into How to Handle Change. The change process is akin to the grieving process. Why do we reject change? How can change actually help us? We talk all of this and more! Plus, we get cracked with Kristina and you'll learn about...3555change,improvement,selfcarefalse12fullhttps://www.spreaker.com/episode/calls-with-friends-s1-ep-1-living-in-a-digital-world--60224884https://api.spreaker.com/episode/60224884Tue, 21 May 2024 16:00:00 +0000Amber ChampagneIn this episode we dive into what it's like living in the Digital World. How can we set appropriate boundaries? How can we maintain balance? We talk all of this and more! Plus, we get cracked with Kristina and you'll learn about our Vintage Find of...3640digital,life,selfcarefalse11full