https://www.spreaker.com/podcast/mzmonday-speaks--6182373enPersonal JournalsCopyright Cheyennehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/270df6eb47e63c106749825ccbe80eb5.jpghttps://www.spreaker.com/podcast/mzmonday-speaks--6182373Mon, 04 Aug 2025 12:31:23 +0000CheyenneCheyennemzmondayspeaks@gmail.comWelcome to MzMonday Speaks! I am your host Cheyenne and I'm here to share my journey and a few others, share our healing processes, love, laugh and share our connections with Christ. Please me mindful, I do not have a degree in psychology or any other...falseed659515-0793-586e-8acc-e485ef676ac7serialhttps://www.spreaker.com/episode/welcome-to-mzmonday-speaks--60093236https://api.spreaker.com/episode/60093236Mon, 20 May 2024 03:31:12 +0000CheyenneWelcome to the first episode of MzMonday Speaks! I am your host Cheyenne and I'm here to share my journey and a few others, share our healing processes, love, laugh and share our connections with Christ. Please me mindful, I do not have a degree in...1209empowerment,keepgodfirst,mzmonday,mzmondayspeaks,selflovefalse11fullhttps://www.spreaker.com/episode/mz-monday-speaks-with-ashley-aka-ms-lynn-part-1--60093926Be Sure to follow MzMonday Speaks on Instagram, Facebook, and iHeartRadio!!]]>https://api.spreaker.com/episode/60093926Mon, 03 Jun 2024 14:00:03 +0000CheyenneHello everyone! We have a beautiful and sweet spirit joining us today, Ashley aka Ms Lynn! She's here to share her experiences of life, love, relationships, and it's downfalls. She also discuss a tumultuous relationship she had been in that resulted...Be Sure to follow MzMonday Speaks on Instagram, Facebook, and iHeartRadio!!]]>3506false12fullhttps://www.spreaker.com/episode/mz-monday-speaks-with-ashley-aka-ms-lynn-part-2--60093956
Ashley aka Ms. Lynn is some more "tea" to spill regarding her poly-relationship! Join in! Do you think polylife is for you? How would you proceed after a long and stressful relationship?
Be Sure to follow MzMonday Speaks on Instagram, Facebook, and iHeartRadio!!]]>https://api.spreaker.com/episode/60093956Mon, 10 Jun 2024 14:00:03 +0000CheyenneHello Beautiful Family! Ashley aka Ms. Lynn is some more "tea" to spill regarding her poly-relationship! Join in! Do you think polylife is for you? How would you proceed after a long and stressful relationship? Be Sure to follow MzMonday Speaks on...
Ashley aka Ms. Lynn is some more "tea" to spill regarding her poly-relationship! Join in! Do you think polylife is for you? How would you proceed after a long and stressful relationship?
Be Sure to follow MzMonday Speaks on Instagram, Facebook, and iHeartRadio!!]]>3374adulthood,freshstart,lifestyle,love,lust,mzmonday,mzmondayspeaks,polylife,polyrelationship,relationships,sex,sisterhoodfalse13fullhttps://www.spreaker.com/episode/mz-monday-speaks-the-power-of-forgiveness--60357499
Have a question or want to be a guest on the show? Shoot me an email at mzmondayspeaks@gmail.com! Be sure to follow me on Instagram and Facebook under Mz Monday Speaks! I love you all!!]]>https://api.spreaker.com/episode/60357499Mon, 17 Jun 2024 14:30:04 +0000CheyenneHave you ever had issues with forgiving or moving forward because someone has wrong you? So have I! Close to 30 years, I was holding onto a grudge, hurt and anger because someone wronged me and it caused me to not live to my highest potential. Take it...
Have a question or want to be a guest on the show? Shoot me an email at mzmondayspeaks@gmail.com! Be sure to follow me on Instagram and Facebook under Mz Monday Speaks! I love you all!!]]>1492blackwomenpodast,christian,forgiveness,godlovesyou,love,mzmonday,relationshipsfalse14fullhttps://www.spreaker.com/episode/are-you-justifying-sin-ft-valerie--62432269Please note that the views and opinions expressed by our guest speaker today are solely their own and do not necessarily reflect the official position or stance of MzMonday Speaks.

Welcome to another episode of MzMonday Speaks! Join me as I welcome my special guest, Valerie aka my mommy as we discuss a few ways in which people justify the sins they committ. Please be sure to follow me on Facebook, Instagram, Apple Podcast and iHeartRadio! Want to be a guest, have a question or a topic idea? Send an email to mzmondayspeaks@gmail.com.]]>https://api.spreaker.com/episode/62432269Mon, 04 Nov 2024 13:00:02 +0000CheyennePlease note that the views and opinions expressed by our guest speaker today are solely their own and do not necessarily reflect the official position or stance of MzMonday Speaks. Welcome to another episode of MzMonday Speaks! Join me as I welcome...Please note that the views and opinions expressed by our guest speaker today are solely their own and do not necessarily reflect the official position or stance of MzMonday Speaks.

Welcome to another episode of MzMonday Speaks! Join me as I welcome my special guest, Valerie aka my mommy as we discuss a few ways in which people justify the sins they committ. Please be sure to follow me on Facebook, Instagram, Apple Podcast and iHeartRadio! Want to be a guest, have a question or a topic idea? Send an email to mzmondayspeaks@gmail.com.]]>3039false15fullhttps://www.spreaker.com/episode/god-who-are-you--66274263
If you've ever struggled with understanding who God is beyond what church folks say...this one's for you. We dig into how knowing God's identity shapes our own, why HIs presence matters more than performance, and how to build a real relationship with Him--not just religion.

Grab your journal, take a breath, and get ready to reset your view of God, your week, and yourself.

Have a question or want to be a guest on the show? Shoot me an email at mzmondayspeaks@gmail.com! Be sure to follow me on Instagram and Facebook under Mz Monday Speaks! I love you all!!]]>https://api.spreaker.com/episode/66274263Mon, 02 Jun 2025 12:30:08 +0000CheyenneHello Family!! Welcome back! I've missed you all! If you've ever struggled with understanding who God is beyond what church folks say...this one's for you. We dig into how knowing God's identity shapes our own, why HIs presence matters more than...
If you've ever struggled with understanding who God is beyond what church folks say...this one's for you. We dig into how knowing God's identity shapes our own, why HIs presence matters more than performance, and how to build a real relationship with Him--not just religion.

Grab your journal, take a breath, and get ready to reset your view of God, your week, and yourself.

Have a question or want to be a guest on the show? Shoot me an email at mzmondayspeaks@gmail.com! Be sure to follow me on Instagram and Facebook under Mz Monday Speaks! I love you all!!]]>1439blackwomen,detroitpodcast,god,godwhoareyou,growth,itsup,love,mzmondayspeaks,podcastfalse21fullhttps://www.spreaker.com/episode/god-is-love-what-it-means-and-how-it-shapes-our-relationships--66274468really mean when we say "God is Love"? In this episiode of MzMonday Speaks, we're not just quoting scriptures--we're digging into how God's love redifines how we see ourselves, others, and even how we handle hurt.

We're talking:

• The difference between God's love and the world's version
• How love leads, heals and corrects
• Why accepting His love is the first step to walking in your purpose

Whether you're in a season of singleness, building your friendships, or healing from past relationships--this one will realign your heart and reset your week!

Have a question or want to be a guest on the show? Shoot me an email at mzmondayspeaks@gmail.com! Be sure to follow me on Instagram and Facebook under Mz Monday Speaks! I love you all!!]]>https://api.spreaker.com/episode/66274468Mon, 09 Jun 2025 12:30:07 +0000CheyenneWhat does it really mean when we say "God is Love"? In this episiode of MzMonday Speaks, we're not just quoting scriptures--we're digging into how God's love redifines how we see ourselves, others, and even how we handle hurt. We're talking: - The...really mean when we say "God is Love"? In this episiode of MzMonday Speaks, we're not just quoting scriptures--we're digging into how God's love redifines how we see ourselves, others, and even how we handle hurt.

We're talking:

• The difference between God's love and the world's version
• How love leads, heals and corrects
• Why accepting His love is the first step to walking in your purpose

Whether you're in a season of singleness, building your friendships, or healing from past relationships--this one will realign your heart and reset your week!

Have a question or want to be a guest on the show? Shoot me an email at mzmondayspeaks@gmail.com! Be sure to follow me on Instagram and Facebook under Mz Monday Speaks! I love you all!!]]>1466detroitpodcast,god,healing,hurt,love,mzmondayspeaks,podcast,relationships,womenpodcastfalse22fullhttps://www.spreaker.com/episode/god-is-holy--66274889set apart?

In this episode of MzMonday Speaks, we expolore what it really means that God is Holy-- and how that truth calls us to live differently in a world that constantly pulls us away from purpose. We're talking:

• What holiness actually means (no churchy fluff)
• Why it's not about perfection, but identity
• What a set-apart life looks like for women and men today
• How to guard your peace and walk in purpose in a loud culture

God's not calling you to fake it-- He's calling you closer. Let's talk about it!!
]]>https://api.spreaker.com/episode/66274889Mon, 16 Jun 2025 12:30:08 +0000Cheyenne"Be holy, for I am holy." Sounds intimidating, right? But what if holiness isn't about being perfect--it's about being set apart? In this episode of MzMonday Speaks, we expolore what it really means that God is Holy-- and how that truth calls us to...set apart?

In this episode of MzMonday Speaks, we expolore what it really means that God is Holy-- and how that truth calls us to live differently in a world that constantly pulls us away from purpose. We're talking:

• What holiness actually means (no churchy fluff)
• Why it's not about perfection, but identity
• What a set-apart life looks like for women and men today
• How to guard your peace and walk in purpose in a loud culture

God's not calling you to fake it-- He's calling you closer. Let's talk about it!!
]]>1472detroit,detroitpodcast,god,godisholy,love,mzmondayspeaks,podcast,relationships,womenpodcastfalse23fullhttps://www.spreaker.com/episode/god-is-faithful-trusting-his-timing-when-life-feels-out-of-sync--66275067
In this episode, we dive dep into what it means to trust God's faithfulness--even when life feels delayed, uncertain, or completely off track. Whether you're waiting on a job, a relationship, healing or clarity about your purpose, this episode will encourage you to hold on, stay grounded, and belive that God's timing is never off!

Have a question or want to be a guest on the show? Shoot me an email at mzmondayspeaks@gmail.com! Be sure to follow me on Instagram and Facebook under Mz Monday Speaks! I love you all!!]]>https://api.spreaker.com/episode/66275067Mon, 23 Jun 2025 12:30:08 +0000CheyenneHello Family!!! In this episode, we dive dep into what it means to trust God's faithfulness--even when life feels delayed, uncertain, or completely off track. Whether you're waiting on a job, a relationship, healing or clarity about your purpose,...
In this episode, we dive dep into what it means to trust God's faithfulness--even when life feels delayed, uncertain, or completely off track. Whether you're waiting on a job, a relationship, healing or clarity about your purpose, this episode will encourage you to hold on, stay grounded, and belive that God's timing is never off!

Have a question or want to be a guest on the show? Shoot me an email at mzmondayspeaks@gmail.com! Be sure to follow me on Instagram and Facebook under Mz Monday Speaks! I love you all!!]]>1420detroitpodcast,god,godisfaithful,love,mzmondayspeaks,podcast,relationships,womenpodcastfalse24fullhttps://www.spreaker.com/episode/a-teenager-s-life-faith-future--66276548
Have a question or want to be a guest on the show? Shoot me an email at mzmondayspeaks@gmail.com! Be sure to follow me on Instagram and Facebook under Mz Monday Speaks! I love you all!!]]>https://api.spreaker.com/episode/66276548Mon, 30 Jun 2025 12:30:08 +0000CheyenneIn this heartfelt and down-to-earth episode I sit down with Sinayah aka Pooter, my baby cousin and a 17 year old high school student, to talk about the ups and downs of teenage life. From friendships and pressure to faith and future dreams, this...
Have a question or want to be a guest on the show? Shoot me an email at mzmondayspeaks@gmail.com! Be sure to follow me on Instagram and Facebook under Mz Monday Speaks! I love you all!!]]>2290false25fullhttps://www.spreaker.com/episode/soft-girl-era-vs-real-love--67238707
In this powerful and transparent conversation, Cheyenne is joined by special guest Chavone to explore what it really means to step into your soft girl era without compromising your desire for real, authentic love. Together, they unpack questions like:
🌸 Can I be soft and still protect my peace?
❤️ Is there room for femininity in modern dating?
🤎 What happens when softness meets brokenness—in ourselves or others? This episode dives into vulnerability, healing, boundaries, and the emotional safety required to be truly soft and deeply loved. You’ll hear raw truth, personal stories, and spiritual insight—all from two women navigating softness in a world that often demands hardness. ✨ Whether you're single, healing, in love, or somewhere in between—this episode will bless you.
Come ready to laugh, reflect, and grow.

Be sure to follow me on MzMonday Speaks on Facebook, Instagram, Apple Music, and iHeartRadio!! Want to be a guest or have a topic idea? Send an email to: mzmondayspeaks@gmail.com!!]]>https://api.spreaker.com/episode/67238707Mon, 04 Aug 2025 12:30:07 +0000CheyenneHappy Monday Family!!! In this powerful and transparent conversation, Cheyenne is joined by special guest Chavone to explore what it really means to step into your soft girl era without compromising your desire for real, authentic love. Together,...
In this powerful and transparent conversation, Cheyenne is joined by special guest Chavone to explore what it really means to step into your soft girl era without compromising your desire for real, authentic love. Together, they unpack questions like:
🌸 Can I be soft and still protect my peace?
❤️ Is there room for femininity in modern dating?
🤎 What happens when softness meets brokenness—in ourselves or others? This episode dives into vulnerability, healing, boundaries, and the emotional safety required to be truly soft and deeply loved. You’ll hear raw truth, personal stories, and spiritual insight—all from two women navigating softness in a world that often demands hardness. ✨ Whether you're single, healing, in love, or somewhere in between—this episode will bless you.
Come ready to laugh, reflect, and grow.

Be sure to follow me on MzMonday Speaks on Facebook, Instagram, Apple Music, and iHeartRadio!! Want to be a guest or have a topic idea? Send an email to: mzmondayspeaks@gmail.com!!]]>2730false26full