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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>With The Lord</title><link>https://www.spreaker.com/podcast/the-hood-soft-life-podcast--6168008</link><description><![CDATA[Welcome to With The Lord, the podcast designed for new believers, seasoned believers, and anyone on the fence where we dive into the word to build and strengthen our relationship with the Lord. ]]></description><atom:link href="https://www.spreaker.com/show/6168008/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Christianity</category><copyright>Copyright Sabrina Lizet Media</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc269e8aba7971ebcee14536f13d4c51.jpg</url><title>With The Lord</title><link>https://www.spreaker.com/podcast/the-hood-soft-life-podcast--6168008</link></image><lastBuildDate>Mon, 13 Jul 2026 11:24:19 +0000</lastBuildDate><itunes:author>Sabrina</itunes:author><itunes:owner><itunes:name>Sabrina</itunes:name><itunes:email>slizetmedia@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc269e8aba7971ebcee14536f13d4c51.jpg"/><itunes:subtitle>What's up y'all. Welcome to The Hood Soft Life Podcast. This podcast was created by yours truly, Sabrina to address the challenges of growing up in the hood and navigating the path to your dream life. Growing up in the hood has it challenges, but they...</itunes:subtitle><itunes:summary><![CDATA[Welcome to With The Lord, the podcast designed for new believers, seasoned believers, and anyone on the fence where we dive into the word to build and strengthen our relationship with the Lord. ]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>The Weight Of Your Calling (Pt.2)</title><link>https://www.spreaker.com/episode/the-weight-of-your-calling-pt-2--72948707</link><description><![CDATA[What’s up y’all. Welcome back to ‘With the Lord’. In this episode we’re continuing the conversation about the weight of your calling. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: ✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture(s): Numbers 11, Numbers 20, and Deuteronomy 34<br />]]></description><guid isPermaLink="false">fd4c207e-dc03-46f4-86d3-924a300a31ca</guid><pubDate>Mon, 13 Jul 2026 09:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72948707/427850411_44100_2_ee66c7aa9353f.mp3" length="43021099" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aab93d35-78ff-421d-a418-43ed81a82d59/aab93d35-78ff-421d-a418-43ed81a82d59.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aab93d35-78ff-421d-a418-43ed81a82d59/aab93d35-78ff-421d-a418-43ed81a82d59.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aab93d35-78ff-421d-a418-43ed81a82d59/aab93d35-78ff-421d-a418-43ed81a82d59.vtt" type="text/vtt" language="en"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to ‘With the Lord’. In this episode we’re continuing the conversation about the weight of your calling. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: ✨Partner with...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to ‘With the Lord’. In this episode we’re continuing the conversation about the weight of your calling. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: ✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture(s): Numbers 11, Numbers 20, and Deuteronomy 34<br />]]></itunes:summary><itunes:duration>2689</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12841ddf1738223603b1b21b3577fcf5.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Weight Of Your Calling (Pt. 1)</title><link>https://www.spreaker.com/episode/the-weight-of-your-calling-pt-1--72837846</link><description><![CDATA[What’s up y’all. Welcome back to ‘With the Lord’. In this episode we’re talking about the weight of your calling. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: ✨Partner with WTL: ⁠slizetmedia@gmail.com ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture(s): Exodus 3, Exodus 4<br />Follow us on social media: <a href="http://www.withthelordpodcast.com" target="_blank" rel="noreferrer noopener">www.withthelordpodcast.com</a> TikTok: withthelordpodcastIG: withthelordpodcastYoutube: With The LordSpotify: With The Lord Apple Podcasts: With The Lord<br />]]></description><guid isPermaLink="false">2d384362-4641-4ac8-8185-0eec66ccd443</guid><pubDate>Mon, 06 Jul 2026 10:10:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72837846/427436109_44100_2_49f6d2c090ca9.mp3" length="51213517" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/01ff34cc-54e6-452a-b5bf-359039f924bf/01ff34cc-54e6-452a-b5bf-359039f924bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01ff34cc-54e6-452a-b5bf-359039f924bf/01ff34cc-54e6-452a-b5bf-359039f924bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01ff34cc-54e6-452a-b5bf-359039f924bf/01ff34cc-54e6-452a-b5bf-359039f924bf.vtt" type="text/vtt" language="en"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to ‘With the Lord’. In this episode we’re talking about the weight of your calling. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: ✨Partner with WTL:...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to ‘With the Lord’. In this episode we’re talking about the weight of your calling. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: ✨Partner with WTL: ⁠slizetmedia@gmail.com ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture(s): Exodus 3, Exodus 4<br />Follow us on social media: <a href="http://www.withthelordpodcast.com" target="_blank" rel="noreferrer noopener">www.withthelordpodcast.com</a> TikTok: withthelordpodcastIG: withthelordpodcastYoutube: With The LordSpotify: With The Lord Apple Podcasts: With The Lord<br />]]></itunes:summary><itunes:duration>3201</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12841ddf1738223603b1b21b3577fcf5.jpg"/><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>When God Calls You</title><link>https://www.spreaker.com/episode/when-god-calls-you--72533201</link><description><![CDATA[What’s up y’all. Welcome back to ‘With the Lord’. In this episode we’re talking about when God tells you to move. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: My thoughts are becoming aligned with God's truth.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture(s): Joshua 1📖 Shadow Work Prompt #1: What promise from God have I convinced myself is meant for everyone except me?📖 Shadow Work Prompt #2: Joshua was told repeatedly, "Be strong and courageous." Why do I think I need to eliminate fear before I can obey God?📖 Shadow Work Prompt #3: Am I trying to recreate old seasons instead of embracing the new one God is offering?Follow us on social media: <a href="http://www.withthelordpodcast.com" target="_blank" rel="noreferrer noopener">www.withthelordpodcast.com</a> TikTok: withthelordpodcastIG: withthelordpodcastYoutube: With The LordSpotify: With The Lord Apple Podcasts: With The Lord<br />]]></description><guid isPermaLink="false">0a398bb6-601e-4c5c-80bc-3e4975687093</guid><pubDate>Mon, 15 Jun 2026 09:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72533201/426160942_44100_2_ddada3db666e7.mp3" length="27381067" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe7dcf39-866c-43d1-b16c-a35fa200f839/fe7dcf39-866c-43d1-b16c-a35fa200f839.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe7dcf39-866c-43d1-b16c-a35fa200f839/fe7dcf39-866c-43d1-b16c-a35fa200f839.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe7dcf39-866c-43d1-b16c-a35fa200f839/fe7dcf39-866c-43d1-b16c-a35fa200f839.vtt" type="text/vtt" language="en"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to ‘With the Lord’. In this episode we’re talking about when God tells you to move. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: My thoughts are becoming aligned...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to ‘With the Lord’. In this episode we’re talking about when God tells you to move. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: My thoughts are becoming aligned with God's truth.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture(s): Joshua 1📖 Shadow Work Prompt #1: What promise from God have I convinced myself is meant for everyone except me?📖 Shadow Work Prompt #2: Joshua was told repeatedly, "Be strong and courageous." Why do I think I need to eliminate fear before I can obey God?📖 Shadow Work Prompt #3: Am I trying to recreate old seasons instead of embracing the new one God is offering?Follow us on social media: <a href="http://www.withthelordpodcast.com" target="_blank" rel="noreferrer noopener">www.withthelordpodcast.com</a> TikTok: withthelordpodcastIG: withthelordpodcastYoutube: With The LordSpotify: With The Lord Apple Podcasts: With The Lord<br />]]></itunes:summary><itunes:duration>1712</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12841ddf1738223603b1b21b3577fcf5.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Does God Give Us More Than We Can Handle?</title><link>https://www.spreaker.com/episode/does-god-give-us-more-than-we-can-handle--72415739</link><description><![CDATA[What’s up y’all. Welcome back to ‘With the Lord’. In this episode we’re talking about the question: Does God give us more than we can handle?"  I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: My testimony carries healing because God has sustained me.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture(s): 2 Corinthians 1:1-11📖 Shadow Work Prompt #1: What suffering in my past have I been unwilling to acknowledge or sit with? What would it look like to stop running from that pain?📖 Shadow Work Prompt #2: Where do I struggle to receive comfort from others or from God? What belief about myself makes me feel unworthy of being consoled?📖 Shadow Work Prompt #3: Have I weaponized my pain as an identity, rather than allowing it to be transformed into compassion for others? What am I protecting by holding onto it?Follow us on social media: <a href="http://www.withthelordpodcast.com" target="_blank" rel="noreferrer noopener">www.withthelordpodcast.com</a> TikTok: withthelordpodcastIG: withthelordpodcastYoutube: With The LordSpotify: With The Lord Apple Podcasts: With The Lord<br />]]></description><guid isPermaLink="false">cc5bb956-08fd-40fe-a96b-77990ac2b491</guid><pubDate>Mon, 08 Jun 2026 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72415739/425705012_44100_2_507f2be78b96d.mp3" length="31384698" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1cba7735-8590-46de-afa7-a38035e7fcaa/1cba7735-8590-46de-afa7-a38035e7fcaa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1cba7735-8590-46de-afa7-a38035e7fcaa/1cba7735-8590-46de-afa7-a38035e7fcaa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1cba7735-8590-46de-afa7-a38035e7fcaa/1cba7735-8590-46de-afa7-a38035e7fcaa.vtt" type="text/vtt" language="en"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to ‘With the Lord’. In this episode we’re talking about the question: Does God give us more than we can handle?"  I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: My...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to ‘With the Lord’. In this episode we’re talking about the question: Does God give us more than we can handle?"  I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: My testimony carries healing because God has sustained me.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture(s): 2 Corinthians 1:1-11📖 Shadow Work Prompt #1: What suffering in my past have I been unwilling to acknowledge or sit with? What would it look like to stop running from that pain?📖 Shadow Work Prompt #2: Where do I struggle to receive comfort from others or from God? What belief about myself makes me feel unworthy of being consoled?📖 Shadow Work Prompt #3: Have I weaponized my pain as an identity, rather than allowing it to be transformed into compassion for others? What am I protecting by holding onto it?Follow us on social media: <a href="http://www.withthelordpodcast.com" target="_blank" rel="noreferrer noopener">www.withthelordpodcast.com</a> TikTok: withthelordpodcastIG: withthelordpodcastYoutube: With The LordSpotify: With The Lord Apple Podcasts: With The Lord<br />]]></itunes:summary><itunes:duration>1962</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12841ddf1738223603b1b21b3577fcf5.jpg"/><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Trust God When Everything Looks Beyond Repair</title><link>https://www.spreaker.com/episode/how-to-trust-god-when-everything-looks-beyond-repair--72275683</link><description><![CDATA[What’s up y’all. Welcome back to ‘With the Lord’. In this episode we’re talking about how to trust God when everything seems beyond repair. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: God will fulfill His promises at the right time. ✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture(s): The book of Habakkuk 📖 Shadow Work Prompt #1: When you look at your current situation, what makes it difficult to believe that God will come through for you personally?📖 Shadow Work Prompt #2: What past disappointment has shaped the way you view God’s ability or willingness to help you now?📖 Shadow Work Prompt #3: How has disappointment affected your ability to hear God clearly?Follow us on social media: <a href="http://www.withthelordpodcast.com" target="_blank" rel="noreferrer noopener">www.withthelordpodcast.com</a> TikTok: withthelordpodcastIG: withthelordpodcastYoutube: With The LordSpotify: With The Lord Apple Podcasts: With The Lord <br />]]></description><guid isPermaLink="false">54e68b61-a370-4f5b-a8ef-0b3a8e16090e</guid><pubDate>Mon, 01 Jun 2026 09:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72275683/425267302_44100_2_7661dc1c00c1c.mp3" length="42835525" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/61053596-c9e1-4c71-a11d-71369f37fd5e/61053596-c9e1-4c71-a11d-71369f37fd5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61053596-c9e1-4c71-a11d-71369f37fd5e/61053596-c9e1-4c71-a11d-71369f37fd5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61053596-c9e1-4c71-a11d-71369f37fd5e/61053596-c9e1-4c71-a11d-71369f37fd5e.vtt" type="text/vtt" language="en"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to ‘With the Lord’. In this episode we’re talking about how to trust God when everything seems beyond repair. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: God will...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to ‘With the Lord’. In this episode we’re talking about how to trust God when everything seems beyond repair. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: God will fulfill His promises at the right time. ✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture(s): The book of Habakkuk 📖 Shadow Work Prompt #1: When you look at your current situation, what makes it difficult to believe that God will come through for you personally?📖 Shadow Work Prompt #2: What past disappointment has shaped the way you view God’s ability or willingness to help you now?📖 Shadow Work Prompt #3: How has disappointment affected your ability to hear God clearly?Follow us on social media: <a href="http://www.withthelordpodcast.com" target="_blank" rel="noreferrer noopener">www.withthelordpodcast.com</a> TikTok: withthelordpodcastIG: withthelordpodcastYoutube: With The LordSpotify: With The Lord Apple Podcasts: With The Lord <br />]]></itunes:summary><itunes:duration>2678</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12841ddf1738223603b1b21b3577fcf5.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Can You Run From Your Calling?</title><link>https://www.spreaker.com/episode/can-you-run-from-your-calling--72154516</link><description><![CDATA[What’s up y’all. Welcome to With the Lord. In this episode we’re talking about whether it is possible to run from what God has called you to. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: God chose me with intention, not by accident.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture(s): Jonah 1-3 📖 Shadow Work Prompt #1: What is something I feel God calling me to do that I keep avoiding?📖 Shadow Work Prompt #2: Do I secretly believe I know better than God about what my life should look like?📖 Shadow Work Prompt #3: What “storms” or disruptions in my life might actually be pointing me back toward obedience?]]></description><guid isPermaLink="false">9c90eb99-c40c-40b7-bf14-62d0a2af44fd</guid><pubDate>Mon, 25 May 2026 12:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72154516/424830820_44100_2_dcad1f219d631.mp3" length="33758706" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d249f60f-c135-4c47-9b39-450e7a861817/d249f60f-c135-4c47-9b39-450e7a861817.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d249f60f-c135-4c47-9b39-450e7a861817/d249f60f-c135-4c47-9b39-450e7a861817.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d249f60f-c135-4c47-9b39-450e7a861817/d249f60f-c135-4c47-9b39-450e7a861817.vtt" type="text/vtt" language="en"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome to With the Lord. In this episode we’re talking about whether it is possible to run from what God has called you to. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: God...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome to With the Lord. In this episode we’re talking about whether it is possible to run from what God has called you to. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: God chose me with intention, not by accident.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture(s): Jonah 1-3 📖 Shadow Work Prompt #1: What is something I feel God calling me to do that I keep avoiding?📖 Shadow Work Prompt #2: Do I secretly believe I know better than God about what my life should look like?📖 Shadow Work Prompt #3: What “storms” or disruptions in my life might actually be pointing me back toward obedience?]]></itunes:summary><itunes:duration>2110</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12841ddf1738223603b1b21b3577fcf5.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Accepting God's Love While Struggling With Abandonment</title><link>https://www.spreaker.com/episode/accepting-god-s-love-while-struggling-with-abandonment--70225039</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the challenge of accepting God’s love while struggling with abandonment. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I am learning to trust a love that does not leave.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture(s): Psalms 22: 1-31📖 Shadow Work Prompt #1: What feels unsafe about getting close to God?📖 Shadow Work Prompt #2: What am I afraid will happen if I fully open my heart to Him?📖 Shadow Work Prompt #3: Where did I feel God was in the moments I felt abandoned? Has those thoughts changed? Why or why not?📖 Shadow Work Prompt #4: What evidence do I have that God has been consistently present in my life?Follow us on social media: TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />]]></description><guid isPermaLink="false">1ae803be-dee6-495a-971c-7bacd99db151</guid><pubDate>Mon, 23 Feb 2026 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70225039/418625913_44100_2_836c8517ce17a.mp3" length="42862275" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the challenge of accepting God’s love while struggling with abandonment. I hope you enjoy this one and as always I’ll catch y’all in the next...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the challenge of accepting God’s love while struggling with abandonment. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I am learning to trust a love that does not leave.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture(s): Psalms 22: 1-31📖 Shadow Work Prompt #1: What feels unsafe about getting close to God?📖 Shadow Work Prompt #2: What am I afraid will happen if I fully open my heart to Him?📖 Shadow Work Prompt #3: Where did I feel God was in the moments I felt abandoned? Has those thoughts changed? Why or why not?📖 Shadow Work Prompt #4: What evidence do I have that God has been consistently present in my life?Follow us on social media: TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />]]></itunes:summary><itunes:duration>2679</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Faithful With Little? The Discipline God Requires Before Promotion.</title><link>https://www.spreaker.com/episode/are-you-faithful-with-little-the-discipline-god-requires-before-promotion--69888433</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the importance of stewarding what God has already given you in order to create the life He’s called you to. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: My assignment is enough because God chose it for me.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture: Matthew 25:14-30📖 Shadow Work Prompt #1: How has comparison made me resent my own assignment?📖 Shadow Work Prompt #2: When I procrastinate, what emotion am I really avoiding?📖 Shadow Work Prompt #3: How can I honor God with what I have without burning myself out?Follow us on social media: TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>]]></description><guid isPermaLink="false">6049d190-f54d-47fc-be87-06c7ad99b783</guid><pubDate>Mon, 09 Feb 2026 14:23:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69888433/417757599_44100_2_3d8f3f36dea3b.mp3" length="47182719" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the importance of stewarding what God has already given you in order to create the life He’s called you to. I hope you enjoy this one and as always I’ll...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the importance of stewarding what God has already given you in order to create the life He’s called you to. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: My assignment is enough because God chose it for me.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture: Matthew 25:14-30📖 Shadow Work Prompt #1: How has comparison made me resent my own assignment?📖 Shadow Work Prompt #2: When I procrastinate, what emotion am I really avoiding?📖 Shadow Work Prompt #3: How can I honor God with what I have without burning myself out?Follow us on social media: TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>]]></itunes:summary><itunes:duration>2949</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Kingdom Friendships</title><link>https://www.spreaker.com/episode/the-power-of-kingdom-friendships--69737803</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the importance of Godly friends and Kingdom friendships. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I release fear and trust God to bring the right friends into my life at the right time.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Kindom Friendships Song: <a href="https://music.apple.com/us/album/sisterhood-in-the-kingdom/1852586933?i=1852586949" target="_blank" rel="noreferrer noopener">https://music.apple.com/us/album/sisterhood-in-the-kingdom/1852586933?i=1852586949</a> 🌸Scripture: Luke 5:17-25📖 Shadow Work Prompt #1: Where have I avoided showing up fully for others because of my own wounds?📖 Shadow Work Prompt #2: What emotions come up when I think about being vulnerable enough to let others see my weakness?📖 Shadow Work Prompt #3: Am I creating safe spaces for honesty, healing, and faith—or just surface-level connection?Follow us on social media: TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />]]></description><guid isPermaLink="false">da74323b-ee54-4775-8cc9-5526aa919195</guid><pubDate>Mon, 02 Feb 2026 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69737803/417225693_44100_2_76baf988731bd.mp3" length="23160515" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the importance of Godly friends and Kingdom friendships. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the importance of Godly friends and Kingdom friendships. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I release fear and trust God to bring the right friends into my life at the right time.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Kindom Friendships Song: <a href="https://music.apple.com/us/album/sisterhood-in-the-kingdom/1852586933?i=1852586949" target="_blank" rel="noreferrer noopener">https://music.apple.com/us/album/sisterhood-in-the-kingdom/1852586933?i=1852586949</a> 🌸Scripture: Luke 5:17-25📖 Shadow Work Prompt #1: Where have I avoided showing up fully for others because of my own wounds?📖 Shadow Work Prompt #2: What emotions come up when I think about being vulnerable enough to let others see my weakness?📖 Shadow Work Prompt #3: Am I creating safe spaces for honesty, healing, and faith—or just surface-level connection?Follow us on social media: TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />]]></itunes:summary><itunes:duration>1448</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>God Is Willing - Luke 5:12-16</title><link>https://www.spreaker.com/episode/god-is-willing-luke-5-12-16--69606463</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about how God can do the impossible in your life. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: ✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture: Luke 5:12-16📖 Shadow Work Prompt #1: The man with leprosy says, “Lord, if You are willing…”Where in my life do I believe God can heal me—but secretly doubt that He wants to?📖 Shadow Work Prompt #2: What parts of me feel “untouchable,” too broken, or too shameful for God to come near?<br />📖 Shadow Work Prompt #3: What parts of my story do I believe disqualify me from being fully loved?]]></description><guid isPermaLink="false">01bda677-24ed-4fcc-b56c-2ba86095167c</guid><pubDate>Mon, 26 Jan 2026 22:57:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69606463/416894160_44100_2_14a3b7ce6bfa6.mp3" length="20353919" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about how God can do the impossible in your life. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: ✨Partner...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about how God can do the impossible in your life. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: ✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture: Luke 5:12-16📖 Shadow Work Prompt #1: The man with leprosy says, “Lord, if You are willing…”Where in my life do I believe God can heal me—but secretly doubt that He wants to?📖 Shadow Work Prompt #2: What parts of me feel “untouchable,” too broken, or too shameful for God to come near?<br />📖 Shadow Work Prompt #3: What parts of my story do I believe disqualify me from being fully loved?]]></itunes:summary><itunes:duration>1273</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Pain Is For A Purpose</title><link>https://www.spreaker.com/episode/your-pain-is-for-a-purpose--69513374</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about how your toughest moments in life are for a purpose. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: My testimony has the power to strengthen and encourage others✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture: Philippians 1:12-19📖 Shadow Work Prompt #1: “What has happened to me has actually served to advance the gospel.”<ul><li>What painful or disappointing experiences in my life might actually be pushing me closer to my purpose?</li><li>Where am I still viewing my hardship as punishment instead of preparation?</li></ul>📖 Shadow Work Prompt #2: “Most of the brothers and sisters have become confident in the Lord because of my chains.”<ul><li>How has my suffering unknowingly encouraged or strengthened others?</li><li>Do I minimize my testimony because I don’t see its impact?</li></ul>📖 Shadow Work Prompt #3: “Through your prayers and the help given by the Spirit of Jesus Christ.”<ul><li>Who am I allowing to spiritually support me in this season?</li><li>What fears do I have around vulnerability or asking for help?</li></ul>Follow us on social media: TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>]]></description><guid isPermaLink="false">83c26278-c1b9-4338-a1a4-322e83a90257</guid><pubDate>Tue, 20 Jan 2026 01:03:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69513374/416449007_44100_2_bd83907db6d73.mp3" length="25824169" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about how your toughest moments in life are for a purpose. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week:...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about how your toughest moments in life are for a purpose. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: My testimony has the power to strengthen and encourage others✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture: Philippians 1:12-19📖 Shadow Work Prompt #1: “What has happened to me has actually served to advance the gospel.”<ul><li>What painful or disappointing experiences in my life might actually be pushing me closer to my purpose?</li><li>Where am I still viewing my hardship as punishment instead of preparation?</li></ul>📖 Shadow Work Prompt #2: “Most of the brothers and sisters have become confident in the Lord because of my chains.”<ul><li>How has my suffering unknowingly encouraged or strengthened others?</li><li>Do I minimize my testimony because I don’t see its impact?</li></ul>📖 Shadow Work Prompt #3: “Through your prayers and the help given by the Spirit of Jesus Christ.”<ul><li>Who am I allowing to spiritually support me in this season?</li><li>What fears do I have around vulnerability or asking for help?</li></ul>Follow us on social media: TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>]]></itunes:summary><itunes:duration>1614</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>You Can't Create A New Life With The Same Habits</title><link>https://www.spreaker.com/episode/you-can-t-create-a-new-life-with-the-same-habits--69400586</link><description><![CDATA[What’s up y’all. Welcome to The Hood Soft Life Podcast. In this episode we're talking about how you can’t create a new life with old habits. As we enter the new year we’re bombarded with messages about “change your life this” and “don’t let 2026 look like 2025”, and blah blah blah. In this episode we take a look at Luke 5: 33-39 and dive into how it’s impossible to build a new life with the same old habits. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I have the capacity to carry what God has entrusted to me.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Main Scripture: Luke 5: 33-39📖 Shadow Work Prompt #1: What habits in my life once protected me but now restrict my growth?📖 Shadow Work Prompt #2: What new perspective or conviction has God been stirring in me lately?📖 Shadow Work Prompt #3: Am I blaming the discomfort on God, when it may be my unwillingness to change containers?Follow us on social media: TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>]]></description><guid isPermaLink="false">238a7dbd-7167-4538-8bcf-257261897af2</guid><pubDate>Mon, 12 Jan 2026 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69400586/415489071_44100_2_059dd697c8c58.mp3" length="20170853" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome to The Hood Soft Life Podcast. In this episode we're talking about how you can’t create a new life with old habits. As we enter the new year we’re bombarded with messages about “change your life this” and “don’t let 2026 look...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome to The Hood Soft Life Podcast. In this episode we're talking about how you can’t create a new life with old habits. As we enter the new year we’re bombarded with messages about “change your life this” and “don’t let 2026 look like 2025”, and blah blah blah. In this episode we take a look at Luke 5: 33-39 and dive into how it’s impossible to build a new life with the same old habits. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I have the capacity to carry what God has entrusted to me.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Main Scripture: Luke 5: 33-39📖 Shadow Work Prompt #1: What habits in my life once protected me but now restrict my growth?📖 Shadow Work Prompt #2: What new perspective or conviction has God been stirring in me lately?📖 Shadow Work Prompt #3: Am I blaming the discomfort on God, when it may be my unwillingness to change containers?Follow us on social media: TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>]]></itunes:summary><itunes:duration>1261</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Stepping Out On Faith</title><link>https://www.spreaker.com/episode/stepping-out-on-faith--69305370</link><description><![CDATA[What’s up y’all. Welcome to a new season of The Hood Soft Life Podcast. In this episode we're talking about stepping out on faith regardless of our circumstances. As we gear up for the new year it can be easy to want to change your life, but there’s an important thing you need to do that and it’s your faith in Jesus. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: My past disappointment does not disqualify me from future blessings.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Main Scripture: Luke 5: 1-10🌸Others Referenced: <ul><li>Romans 2:11: "For God does not show favoritism"</li><li><a href="https://www.google.com/search?q=Ephesians+6%3A9&amp;sca_esv=20084df760ef6f1e&amp;rlz=1C5ZNUK_enUS1138US1140&amp;sxsrf=AE3TifMrYB4GJ-U6amnL56qj7MTf0t3xDQ%3A1765736174089&amp;ei=7v4-aauYBfSw5NoPuInYsAk&amp;ved=2ahUKEwjL9sTz172RAxVyEGIAHciGFKsQgK4QegQIAxAD&amp;uact=5&amp;oq=god+doesn%27t+have+favorites+bible+verse+nlt&amp;gs_lp=Egxnd3Mtd2l6LXNlcnAiKmdvZCBkb2Vzbid0IGhhdmUgZmF2b3JpdGVzIGJpYmxlIHZlcnNlIG5sdDIFECEYoAEyBRAhGKABMgUQIRigATIFECEYoAEyBRAhGKABSJYRUMQCWPQNcAF4AZABAJgBY6AB3wKqAQE0uAEDyAEA-AEBmAIFoAL3AsICChAAGLADGNYEGEfCAgYQABgWGB7CAgsQABiABBiGAxiKBcICCBAAGIAEGKIEwgIIEAAYogQYiQWYAwCIBgGQBgiSBwM0LjGgB_wWsgcDMy4xuAfyAsIHBTAuMy4yyAcMgAgA&amp;sclient=gws-wiz-serp&amp;mstk=AUtExfClndz9x3NylVqTNaUThgnr0bwAm9jPKSJc1izOUR4EC9w1lyL9hD7oHHF5OwWyXCvATssWcj3BhId0zIcVzsrSpQW0xZswOJHnuXQzGcOqBOgLG9wDutbUh3UiqeMmYfIjvLMPUZWaakzafKJOc3hd0q-5ffzSo1u_AWmKAVgPrVwq3ma7YUt4Pu8CMOEpSduAYlygNcabbq0xL2Rw_-SzWUlot2nEKtSj6LgslvaJmbRRTBB_xcF9HePcIHzekOd0ndXOKoRbz7xdoLhyaXxh&amp;csui=3" target="_blank" rel="noreferrer noopener">Ephesians 6:9</a> (NLT): "Don't threaten them; remember, you both have the same Master in heaven, and he has no favorites"</li><li>1 Peter 17 (NLT): “And remember that the heavenly Father to whom you pray has no favorites. He will judge or reward you according to what you do. So you must live in reverent fear of him during your time here as “temporary residents.” </li></ul>📖 Shadow Work Prompt #1: “We’ve worked hard all night and caught nothing.”Where in my life do I feel exhausted, discouraged, or tempted to give up—and how might that be affecting my willingness to trust God?📖 Shadow Work Prompt #2: “But if you say so, I’ll let down the nets.”What would obedience look like for me right now, even if it doesn’t make logical sense?📖 Shadow Work Prompt #3: The nets were filled beyond expectation.What blessings might I be limiting because I’m afraid of being disappointed again?Follow us on social media: TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>]]></description><guid isPermaLink="false">c636a666-5fb5-48a8-ad95-58bc1fe60374</guid><pubDate>Mon, 05 Jan 2026 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69305370/415488915_44100_2_d529a2efd53d3.mp3" length="33417651" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome to a new season of The Hood Soft Life Podcast. In this episode we're talking about stepping out on faith regardless of our circumstances. As we gear up for the new year it can be easy to want to change your life, but there’s...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome to a new season of The Hood Soft Life Podcast. In this episode we're talking about stepping out on faith regardless of our circumstances. As we gear up for the new year it can be easy to want to change your life, but there’s an important thing you need to do that and it’s your faith in Jesus. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: My past disappointment does not disqualify me from future blessings.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Main Scripture: Luke 5: 1-10🌸Others Referenced: <ul><li>Romans 2:11: "For God does not show favoritism"</li><li><a href="https://www.google.com/search?q=Ephesians+6%3A9&amp;sca_esv=20084df760ef6f1e&amp;rlz=1C5ZNUK_enUS1138US1140&amp;sxsrf=AE3TifMrYB4GJ-U6amnL56qj7MTf0t3xDQ%3A1765736174089&amp;ei=7v4-aauYBfSw5NoPuInYsAk&amp;ved=2ahUKEwjL9sTz172RAxVyEGIAHciGFKsQgK4QegQIAxAD&amp;uact=5&amp;oq=god+doesn%27t+have+favorites+bible+verse+nlt&amp;gs_lp=Egxnd3Mtd2l6LXNlcnAiKmdvZCBkb2Vzbid0IGhhdmUgZmF2b3JpdGVzIGJpYmxlIHZlcnNlIG5sdDIFECEYoAEyBRAhGKABMgUQIRigATIFECEYoAEyBRAhGKABSJYRUMQCWPQNcAF4AZABAJgBY6AB3wKqAQE0uAEDyAEA-AEBmAIFoAL3AsICChAAGLADGNYEGEfCAgYQABgWGB7CAgsQABiABBiGAxiKBcICCBAAGIAEGKIEwgIIEAAYogQYiQWYAwCIBgGQBgiSBwM0LjGgB_wWsgcDMy4xuAfyAsIHBTAuMy4yyAcMgAgA&amp;sclient=gws-wiz-serp&amp;mstk=AUtExfClndz9x3NylVqTNaUThgnr0bwAm9jPKSJc1izOUR4EC9w1lyL9hD7oHHF5OwWyXCvATssWcj3BhId0zIcVzsrSpQW0xZswOJHnuXQzGcOqBOgLG9wDutbUh3UiqeMmYfIjvLMPUZWaakzafKJOc3hd0q-5ffzSo1u_AWmKAVgPrVwq3ma7YUt4Pu8CMOEpSduAYlygNcabbq0xL2Rw_-SzWUlot2nEKtSj6LgslvaJmbRRTBB_xcF9HePcIHzekOd0ndXOKoRbz7xdoLhyaXxh&amp;csui=3" target="_blank" rel="noreferrer noopener">Ephesians 6:9</a> (NLT): "Don't threaten them; remember, you both have the same Master in heaven, and he has no favorites"</li><li>1 Peter 17 (NLT): “And remember that the heavenly Father to whom you pray has no favorites. He will judge or reward you according to what you do. So you must live in reverent fear of him during your time here as “temporary residents.” </li></ul>📖 Shadow Work Prompt #1: “We’ve worked hard all night and caught nothing.”Where in my life do I feel exhausted, discouraged, or tempted to give up—and how might that be affecting my willingness to trust God?📖 Shadow Work Prompt #2: “But if you say so, I’ll let down the nets.”What would obedience look like for me right now, even if it doesn’t make logical sense?📖 Shadow Work Prompt #3: The nets were filled beyond expectation.What blessings might I be limiting because I’m afraid of being disappointed again?Follow us on social media: TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>]]></itunes:summary><itunes:duration>2089</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>To The Person Suffering In Silence</title><link>https://www.spreaker.com/episode/to-the-person-suffering-in-silence--68213637</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. This episode is dedicated to the person who is suffering in silence and feels like they want to give up. Keep holding on💗I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I may not see the light right now, but I trust that it still exists.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture: Psalms 34:18: God is near to the brokenhearted and saves those crushed in spirit.📖 Shadow Work Prompt #1: What emotions or thoughts have I been hiding from others — and why do I feel I need to?📖 Shadow Work Prompt #2: How does it feel to imagine talking to God without censoring myself — what would I say?📖 Shadow Work Prompt #3: What moments in my past remind me that God has shown up — even if I didn’t see it right away?📖 Shadow Work Prompt #4: What small things have kept me alive, even when I didn’t want to be?📖 Shadow Work Prompt #5: What is one small act of care or faith I can practice this week — not to fix everything, but simply to prove that I’m still choosing life, even in the dark?Resources that have helped me during this time: <ol><li>Priscilla Shirer | God Can Restore Your Circumstances: <a href="https://www.youtube.com/watch?v=HHRllMZKmlc" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=HHRllMZKmlc</a> </li><li>Priscilla Shirer: Hold on to Faith When Life Breaks Your Heart: <a href="https://www.youtube.com/watch?v=onjzu3fJHJk" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=onjzu3fJHJk</a> </li><li>With The Perry’s When Christianity Gets Hard: <a href="https://www.youtube.com/watch?v=kUdSyOhX-Nc" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=kUdSyOhX-Nc</a> </li><li>GOD is REFINING You! Don’t Give Up!: <a href="https://www.youtube.com/watch?v=3M_ftFg8HKM" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=3M_ftFg8HKM</a> </li></ol><br />Follow us on social media:TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>]]></description><guid isPermaLink="false">35acc5db-78bd-40c6-876d-d76060622654</guid><pubDate>Mon, 20 Oct 2025 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68213637/409573610_44100_2_dc5fa1a51ceef.mp3" length="37781981" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. This episode is dedicated to the person who is suffering in silence and feels like they want to give up. Keep holding on💗I hope you like this episode and as always I’ll catch y’all in the...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. This episode is dedicated to the person who is suffering in silence and feels like they want to give up. Keep holding on💗I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I may not see the light right now, but I trust that it still exists.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture: Psalms 34:18: God is near to the brokenhearted and saves those crushed in spirit.📖 Shadow Work Prompt #1: What emotions or thoughts have I been hiding from others — and why do I feel I need to?📖 Shadow Work Prompt #2: How does it feel to imagine talking to God without censoring myself — what would I say?📖 Shadow Work Prompt #3: What moments in my past remind me that God has shown up — even if I didn’t see it right away?📖 Shadow Work Prompt #4: What small things have kept me alive, even when I didn’t want to be?📖 Shadow Work Prompt #5: What is one small act of care or faith I can practice this week — not to fix everything, but simply to prove that I’m still choosing life, even in the dark?Resources that have helped me during this time: <ol><li>Priscilla Shirer | God Can Restore Your Circumstances: <a href="https://www.youtube.com/watch?v=HHRllMZKmlc" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=HHRllMZKmlc</a> </li><li>Priscilla Shirer: Hold on to Faith When Life Breaks Your Heart: <a href="https://www.youtube.com/watch?v=onjzu3fJHJk" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=onjzu3fJHJk</a> </li><li>With The Perry’s When Christianity Gets Hard: <a href="https://www.youtube.com/watch?v=kUdSyOhX-Nc" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=kUdSyOhX-Nc</a> </li><li>GOD is REFINING You! Don’t Give Up!: <a href="https://www.youtube.com/watch?v=3M_ftFg8HKM" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=3M_ftFg8HKM</a> </li></ol><br />Follow us on social media:TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>]]></itunes:summary><itunes:duration>2362</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Need A Factory Reset</title><link>https://www.spreaker.com/episode/you-need-a-factory-reset--68116724</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about factory resetting and getting back on track. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I trust God’s guidance as I reset and rebuild.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>🌸Scripture: John 15: 1-8: “If you remain in me and my words remain in you, ask whatever you wish, and it will be done for you”📖 Shadow Work Prompt #1: How has burnout or overwhelm shown up in my life, and what deeper beliefs have kept me in those cycles?📖 Shadow Work Prompt #2: Do I believe I am worthy of starting fresh  and if not, where does that belief come from?📖 Shadow Work Prompt #3: What habits, relationships, or mindsets have been draining me and why have I been holding onto them?TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a>]]></description><guid isPermaLink="false">b0377e3c-ce4c-4e1a-924b-4d85dbab9593</guid><pubDate>Mon, 13 Oct 2025 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68116724/409147929_44100_2_0539516b020de.mp3" length="22308714" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about factory resetting and getting back on track. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I trust...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about factory resetting and getting back on track. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I trust God’s guidance as I reset and rebuild.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>🌸Scripture: John 15: 1-8: “If you remain in me and my words remain in you, ask whatever you wish, and it will be done for you”📖 Shadow Work Prompt #1: How has burnout or overwhelm shown up in my life, and what deeper beliefs have kept me in those cycles?📖 Shadow Work Prompt #2: Do I believe I am worthy of starting fresh  and if not, where does that belief come from?📖 Shadow Work Prompt #3: What habits, relationships, or mindsets have been draining me and why have I been holding onto them?TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a>]]></itunes:summary><itunes:duration>1395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Remind Yourself Who You Are</title><link>https://www.spreaker.com/episode/remind-yourself-who-you-are--68029546</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about reminding yourself of who you are especially when things get tough. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I am chosen, capable, and equipped for my purpose.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1: When was the last time I felt like an imposter? What triggered that feeling?📖 Shadow Work Prompt #2: What lies do I tell myself when I’m in a low place, and how can I counter them with truth?📖 Shadow Work Prompt #3: How does my relationship with God shift when I feel distant from myself?TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a><br />]]></description><guid isPermaLink="false">dc1c872b-604e-4ee5-ba14-87fcebafcd8e</guid><pubDate>Mon, 06 Oct 2025 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68029546/408725301_44100_2_09adcd29ee796.mp3" length="37548760" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about reminding yourself of who you are especially when things get tough. I hope you like this episode and as always I’ll catch y’all in the next...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about reminding yourself of who you are especially when things get tough. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I am chosen, capable, and equipped for my purpose.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1: When was the last time I felt like an imposter? What triggered that feeling?📖 Shadow Work Prompt #2: What lies do I tell myself when I’m in a low place, and how can I counter them with truth?📖 Shadow Work Prompt #3: How does my relationship with God shift when I feel distant from myself?TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a><br />]]></itunes:summary><itunes:duration>2347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>This Wasn't The Plan</title><link>https://www.spreaker.com/episode/this-wasn-t-the-plan--67414319</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about letting go of your plan and being open to what God has planned for you. I hope you enjoy this episode and I’ll catch y’all in the next one. ✨Affirmation for the week: I embrace the joy of living in alignment rather than perfection.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1: What plan for my life have I been holding onto so tightly that it feels hard to let go of? Why?📖 Shadow Work Prompt #2: What fears come up for me when I think about surrendering control of my future?📖 Shadow Work Prompt #3: If I stopped forcing my life to look a certain way, what possibilities might open up for me?TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a><br />]]></description><guid isPermaLink="false">8f5ba40d-6ee8-46e0-9a9a-0034e0665062</guid><pubDate>Mon, 18 Aug 2025 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67414319/405829195_44100_2_c98d4338b8931.mp3" length="51600130" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about letting go of your plan and being open to what God has planned for you. I hope you enjoy this episode and I’ll catch y’all in the next one. ✨Affirmation for...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about letting go of your plan and being open to what God has planned for you. I hope you enjoy this episode and I’ll catch y’all in the next one. ✨Affirmation for the week: I embrace the joy of living in alignment rather than perfection.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1: What plan for my life have I been holding onto so tightly that it feels hard to let go of? Why?📖 Shadow Work Prompt #2: What fears come up for me when I think about surrendering control of my future?📖 Shadow Work Prompt #3: If I stopped forcing my life to look a certain way, what possibilities might open up for me?TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a><br />]]></itunes:summary><itunes:duration>3225</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Going To Take Time</title><link>https://www.spreaker.com/episode/it-s-going-to-take-time--67244147</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how sometimes where you are is not where you’re best received but that doesn't mean you should give up, but it may be time to move to a new place. ✨Affirmation for the week: I trust the version of me I am becoming. That version is worth the wait.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1: What part of me is afraid to soften? What do I fear might happen if I let go of control?📖 Shadow Work Prompt #2: What habits or thought patterns keep pulling me back into survival mode? Where did I learn them?📖 Shadow Work Prompt #3: What small signs of growth have I overlooked because I was focused on the end goal?TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a><br />]]></description><guid isPermaLink="false">65d9ce0c-1334-4d7d-902f-41e5ef00d195</guid><pubDate>Mon, 04 Aug 2025 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67244147/405062804_44100_2_e778d48d5a19f.mp3" length="46443767" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how sometimes where you are is not where you’re best received but that doesn't mean you should give up, but it may be time to move to a new...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how sometimes where you are is not where you’re best received but that doesn't mean you should give up, but it may be time to move to a new place. ✨Affirmation for the week: I trust the version of me I am becoming. That version is worth the wait.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1: What part of me is afraid to soften? What do I fear might happen if I let go of control?📖 Shadow Work Prompt #2: What habits or thought patterns keep pulling me back into survival mode? Where did I learn them?📖 Shadow Work Prompt #3: What small signs of growth have I overlooked because I was focused on the end goal?TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a><br />]]></itunes:summary><itunes:duration>2903</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sometimes Where You Are Isn't Where You're Best Received</title><link>https://www.spreaker.com/episode/sometimes-where-you-are-isn-t-where-you-re-best-received--67151339</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how sometimes where you are is not where you’re best received but that doesn't mean you should give up, but it may be time to move to a new place. ✨Affirmation for the week:✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1: What fears do I carry about outgrowing my environment or leaving familiar people behind?📖 Shadow Work Prompt #2: Where do I feel called to go, but haven’t moved because I want approval first?📖 Shadow Work Prompt #3: In what ways am I afraid to step into my full purpose because I fear what others will say?<br />Follow us on social media: TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a>]]></description><guid isPermaLink="false">599a0023-9e6b-4fc8-87e3-2314c5127a7a</guid><pubDate>Mon, 28 Jul 2025 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67151339/404664107_44100_2_e88cba8381958.mp3" length="53722108" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how sometimes where you are is not where you’re best received but that doesn't mean you should give up, but it may be time to move to a new...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how sometimes where you are is not where you’re best received but that doesn't mean you should give up, but it may be time to move to a new place. ✨Affirmation for the week:✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1: What fears do I carry about outgrowing my environment or leaving familiar people behind?📖 Shadow Work Prompt #2: Where do I feel called to go, but haven’t moved because I want approval first?📖 Shadow Work Prompt #3: In what ways am I afraid to step into my full purpose because I fear what others will say?<br />Follow us on social media: TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a>]]></itunes:summary><itunes:duration>3358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>You Don't Have To Keep Fighting Anymore</title><link>https://www.spreaker.com/episode/you-don-t-have-to-keep-fighting-anymore--67065293</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about my journey starting therapy again and acknowledging that we are not in survival mode anymore. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: Life doesn’t have to be hard for it to be meaningful.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1: What would your life look and feel like if you believed you were fully safe, fully loved, and fully worthy without needing to prove a thing?📖 Shadow Work Prompt #2: How do I treat myself when I’m not accomplishing anything? What does that reveal about my self-worth?📖 Shadow Work Prompt #3: If I could speak to the version of me who lived in survival mode, what would I thank them for — and what would I release them from?TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a>]]></description><guid isPermaLink="false">fa6aece9-c83a-4646-adc1-39e88f5637c9</guid><pubDate>Tue, 22 Jul 2025 01:49:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67065293/404317004_44100_2_3fe35cf8c7fcb.mp3" length="37829628" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about my journey starting therapy again and acknowledging that we are not in survival mode anymore. I hope you like this episode and as always I’ll catch y’all in...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about my journey starting therapy again and acknowledging that we are not in survival mode anymore. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: Life doesn’t have to be hard for it to be meaningful.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1: What would your life look and feel like if you believed you were fully safe, fully loved, and fully worthy without needing to prove a thing?📖 Shadow Work Prompt #2: How do I treat myself when I’m not accomplishing anything? What does that reveal about my self-worth?📖 Shadow Work Prompt #3: If I could speak to the version of me who lived in survival mode, what would I thank them for — and what would I release them from?TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a>]]></itunes:summary><itunes:duration>2365</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Give Yourself Grace: You've Never Been Here Before</title><link>https://www.spreaker.com/episode/give-yourself-grace-you-ve-never-been-here-before--66970182</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. After some time away we're back and ready to kick off the rest of the year. In this episode I’m taking some time to pour into you and remind you to give yourself grace as you navigate the shift to living the life you want. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1: What part of me still believes I have to be perfect to be worthy of success or love?📖 Shadow Work Prompt #2: What am I afraid will happen if I slow down or rest?📖 Shadow Work Prompt #3: How do I respond when I feel like I’m not progressing fast enough? How can I respond differently with more compassion?TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a>]]></description><guid isPermaLink="false">c3dc4d37-813c-4f5e-9f7d-ddf15533a371</guid><pubDate>Sun, 13 Jul 2025 10:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66970182/403864348_44100_2_728ebefddae7a.mp3" length="38615392" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. After some time away we're back and ready to kick off the rest of the year. In this episode I’m taking some time to pour into you and remind you to give yourself grace as you navigate the...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. After some time away we're back and ready to kick off the rest of the year. In this episode I’m taking some time to pour into you and remind you to give yourself grace as you navigate the shift to living the life you want. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1: What part of me still believes I have to be perfect to be worthy of success or love?📖 Shadow Work Prompt #2: What am I afraid will happen if I slow down or rest?📖 Shadow Work Prompt #3: How do I respond when I feel like I’m not progressing fast enough? How can I respond differently with more compassion?TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a>]]></itunes:summary><itunes:duration>2414</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Forgiveness VS Reconciliation: The Realest Conversation You'll Hear</title><link>https://www.spreaker.com/episode/forgiveness-vs-reconciliation-the-realest-conversation-you-ll-hear--66281585</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about the difference between forgiving and reconciling with someone. I hope you like this episode and as always I’ll catch y’all in the next one. <br />✨Affirmation for the week: "My heart is open to healing, and I choose to move forward."✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1: Who am I struggling to forgive right now, and why does it feel so hard to let go?📖 Shadow Work Prompt #2: How has holding on to this resentment affected my peace, relationships, or self-worth?📖 Shadow Work Prompt #3: Is there someone I feel called to reconcile with — and what’s holding me back?📖 Shadow Work Prompt #4: How do I feel when I imagine having an honest, heart-centered conversation with this person?<br />TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a><br />]]></description><guid isPermaLink="false">3286fdc0-ddaa-4d7c-9f61-2ece16c5daa9</guid><pubDate>Mon, 26 May 2025 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66281585/400988219_44100_2_d20a9d113ccaf.mp3" length="36141073" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about the difference between forgiving and reconciling with someone. I hope you like this episode and as always I’ll catch y’all in the next one. 
✨Affirmation...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about the difference between forgiving and reconciling with someone. I hope you like this episode and as always I’ll catch y’all in the next one. <br />✨Affirmation for the week: "My heart is open to healing, and I choose to move forward."✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1: Who am I struggling to forgive right now, and why does it feel so hard to let go?📖 Shadow Work Prompt #2: How has holding on to this resentment affected my peace, relationships, or self-worth?📖 Shadow Work Prompt #3: Is there someone I feel called to reconcile with — and what’s holding me back?📖 Shadow Work Prompt #4: How do I feel when I imagine having an honest, heart-centered conversation with this person?<br />TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a><br />]]></itunes:summary><itunes:duration>2259</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Talk Healthy Relationships</title><link>https://www.spreaker.com/episode/let-s-talk-healthy-relationships--65920273</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about the importance of the company you keep and ways to ensure you prioritize healthy relationships whether they’re romantic, platonic, or familial. I hope you like this episode and as always I’ll catch y’all in the next one. <br />✨Affirmation for the week: It’s okay to outgrow relationships that no longer reflect my values.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1:  (Evaluating the Company You Keep): What have I tolerated in relationships that I no longer want to accept moving forward?📖 Shadow Work Prompt #2: (Healing &amp; Rebuilding): What kind of relationships do I want to attract moving forward? What am I doing today to become the kind of person who attracts that energy?<br />📖 Shadow Work Prompt #3: (Self-Reflection: How You Show Up in Relationships):What are my core values in relationships (e.g., loyalty, honesty, support)? Do the people I surround myself with reflect those values? Do I reflect those value in my relationships]]></description><guid isPermaLink="false">490a0774-e1dd-4eee-bad0-d3ccdebd8590</guid><pubDate>Mon, 05 May 2025 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65920273/399597296_44100_2_0cc5e7bf94ef1.mp3" length="41304959" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about the importance of the company you keep and ways to ensure you prioritize healthy relationships whether they’re romantic, platonic, or familial. I hope you...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about the importance of the company you keep and ways to ensure you prioritize healthy relationships whether they’re romantic, platonic, or familial. I hope you like this episode and as always I’ll catch y’all in the next one. <br />✨Affirmation for the week: It’s okay to outgrow relationships that no longer reflect my values.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1:  (Evaluating the Company You Keep): What have I tolerated in relationships that I no longer want to accept moving forward?📖 Shadow Work Prompt #2: (Healing &amp; Rebuilding): What kind of relationships do I want to attract moving forward? What am I doing today to become the kind of person who attracts that energy?<br />📖 Shadow Work Prompt #3: (Self-Reflection: How You Show Up in Relationships):What are my core values in relationships (e.g., loyalty, honesty, support)? Do the people I surround myself with reflect those values? Do I reflect those value in my relationships]]></itunes:summary><itunes:duration>2582</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Sometimes You Have to Disappear</title><link>https://www.spreaker.com/episode/sometimes-you-have-to-disappear--65779026</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how I needed to disappear and take time away from social media, friends, etc. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I am allowed to step away to find myself again.  ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1: Are there specific thoughts that repeat when I feel down? What might those thoughts be trying to tell me?📖 Shadow Work Prompt #2: What would I say to a close friend feeling how I’m feeling now? How can I start showing myself that kindness📖 Shadow Work Prompt #3: What would healing look or feel like for me in the next month?TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a><br />]]></description><guid isPermaLink="false">1ce47a9b-a5de-4a33-b803-bdba24a249a0</guid><pubDate>Mon, 28 Apr 2025 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65779026/399188324_44100_2_8367a6020477b.mp3" length="40782092" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how I needed to disappear and take time away from social media, friends, etc. I hope you like this episode and as always I’ll catch y’all in the next...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how I needed to disappear and take time away from social media, friends, etc. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I am allowed to step away to find myself again.  ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>📖 Shadow Work Prompt #1: Are there specific thoughts that repeat when I feel down? What might those thoughts be trying to tell me?📖 Shadow Work Prompt #2: What would I say to a close friend feeling how I’m feeling now? How can I start showing myself that kindness📖 Shadow Work Prompt #3: What would healing look or feel like for me in the next month?TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a><br />]]></itunes:summary><itunes:duration>2549</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Time to Change: How to Become the Best Version of Yourself</title><link>https://www.spreaker.com/episode/it-s-time-to-change-how-to-become-the-best-version-of-yourself--64671114</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m sharing some tips on how I plan to become the version of myself that I want to be by the end of the year. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I trust that every challenge I face is shaping me into the person I am meant to be.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>✨IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>Shadow work prompts: <ol> <li>What fears come up when I think about making a big change? Are these fears based on truth or past wounds?</li> <li>Have I been carrying resentment toward myself or others? How can I offer forgiveness and move forward?</li>  <li>Have I been fully surrendering my plans to God, or am I trying to control everything on my own? Why?</li>  <li>What unique gifts or talents has God given me? How can I start using them more?</li></ol>Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a><br />]]></description><guid isPermaLink="false">2388cf70-53eb-4190-8631-5eaacacb6577</guid><pubDate>Mon, 03 Mar 2025 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64671114/395846395_44100_2_bf3ba2ea351cf.mp3" length="31019819" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m sharing some tips on how I plan to become the version of myself that I want to be by the end of the year. I hope you like this episode and as always I’ll catch y’all in...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m sharing some tips on how I plan to become the version of myself that I want to be by the end of the year. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I trust that every challenge I face is shaping me into the person I am meant to be.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>✨IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>Shadow work prompts: <ol> <li>What fears come up when I think about making a big change? Are these fears based on truth or past wounds?</li> <li>Have I been carrying resentment toward myself or others? How can I offer forgiveness and move forward?</li>  <li>Have I been fully surrendering my plans to God, or am I trying to control everything on my own? Why?</li>  <li>What unique gifts or talents has God given me? How can I start using them more?</li></ol>Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a><br />]]></itunes:summary><itunes:duration>1939</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Time For a REBRAND</title><link>https://www.spreaker.com/episode/it-s-time-for-a-rebrand--64541720</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how I’m ready for a transition in my life and I feel like some of you may resonate. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week:I can eliminate limiting beliefs  ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>My church’s sermon:<a href="https://www.youtube.com/watch?v=7Tm9Ib-Fi3Y" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=7Tm9Ib-Fi3Y</a> 📖 Shadow Work Prompt #1 (Releasing Doubt &amp; Limiting Beliefs): What are the biggest doubts I have about myself right now? Where do I think they come from?📖 Shadow Work Prompt #2 (Healing &amp; Forgiving): Is there someone (family, friends, teachers, etc.) I need to forgive for making me feel small? How can I start releasing that hurt?<br />📖 Shadow Work Prompt #3 (Stepping Into Power &amp; Faith): What does the fully healed, free version of me look like? How does she think, feel, and move?]]></description><guid isPermaLink="false">175b3748-5070-43b7-8f75-aad6291a09fe</guid><pubDate>Mon, 24 Feb 2025 10:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64541720/395416775_44100_2_c7365e812815c.mp3" length="47930866" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how I’m ready for a transition in my life and I feel like some of you may resonate. I hope you like this episode and as always I’ll catch y’all in the next...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how I’m ready for a transition in my life and I feel like some of you may resonate. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week:I can eliminate limiting beliefs  ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>My church’s sermon:<a href="https://www.youtube.com/watch?v=7Tm9Ib-Fi3Y" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=7Tm9Ib-Fi3Y</a> 📖 Shadow Work Prompt #1 (Releasing Doubt &amp; Limiting Beliefs): What are the biggest doubts I have about myself right now? Where do I think they come from?📖 Shadow Work Prompt #2 (Healing &amp; Forgiving): Is there someone (family, friends, teachers, etc.) I need to forgive for making me feel small? How can I start releasing that hurt?<br />📖 Shadow Work Prompt #3 (Stepping Into Power &amp; Faith): What does the fully healed, free version of me look like? How does she think, feel, and move?]]></itunes:summary><itunes:duration>2996</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Spirit of Poverty is Holding You Back</title><link>https://www.spreaker.com/episode/a-spirit-of-poverty-is-holding-you-back--64423350</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I talk about how a spirit of poverty is holding you back for the life God has called you for. I’ll be honest this one is going to come for some edges so buckle up. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week:  “I release all fear and scarcity, knowing that God is Jehovah Jireh, my Provider.” (Genesis 22:14)✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠Shadow Work prompts: <ol> <li>What are my earliest memories or experiences related to lack or scarcity? How have these shaped my beliefs about what I deserve in life?</li> <li>What experiences have caused me to feel a level of scarcity or lack when it comes to building and maintaining relationships?</li>  <li>Identify thought patterns that may limit you from stepping into the abundance God has for your life. </li></ol>✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">⁠@thehslpod</a><a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">⁠⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">⁠@thehslpod⁠⁠</a>Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a>]]></description><guid isPermaLink="false">5928fc1d-d091-4126-b476-cc05f72439ff</guid><pubDate>Mon, 17 Feb 2025 20:24:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64423350/395053635_44100_2_8afe73d18f5ab.mp3" length="30084427" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I talk about how a spirit of poverty is holding you back for the life God has called you for. I’ll be honest this one is going to come for some edges so buckle up. I hope you...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I talk about how a spirit of poverty is holding you back for the life God has called you for. I’ll be honest this one is going to come for some edges so buckle up. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week:  “I release all fear and scarcity, knowing that God is Jehovah Jireh, my Provider.” (Genesis 22:14)✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠Shadow Work prompts: <ol> <li>What are my earliest memories or experiences related to lack or scarcity? How have these shaped my beliefs about what I deserve in life?</li> <li>What experiences have caused me to feel a level of scarcity or lack when it comes to building and maintaining relationships?</li>  <li>Identify thought patterns that may limit you from stepping into the abundance God has for your life. </li></ol>✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">⁠@thehslpod</a><a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">⁠⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">⁠@thehslpod⁠⁠</a>Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a>]]></itunes:summary><itunes:duration>1881</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>It Requires Faith To Get Out of The Hood</title><link>https://www.spreaker.com/episode/it-requires-faith-to-get-out-of-the-hood--64297245</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I dive into my faith journey, being baptized, and what does that all mean? This episode get a bit more vulnerable than the others and I do want to put some trigger warnings where I talk about abandonment, sexual assault, and suicidal ideation so if this is too much for you I completely understand and I will catch you in the next one. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I trust that God will provide everything I need ✨TikTok:<a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">⁠@thehslpod⁠⁠</a>✨IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">⁠@thehslpod⁠⁠</a> ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a> ⁠✨Shadow Work Journals✨<a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>Youtube:<a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify:<a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a>TikTok:<a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> <br />]]></description><guid isPermaLink="false">25f8151b-5eba-4170-b3d5-873a8876e7ad</guid><pubDate>Mon, 10 Feb 2025 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64297245/394584074_44100_2_ea90ed64dd371.mp3" length="46046706" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I dive into my faith journey, being baptized, and what does that all mean? This episode get a bit more vulnerable than the others and I do want to put some trigger warnings...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I dive into my faith journey, being baptized, and what does that all mean? This episode get a bit more vulnerable than the others and I do want to put some trigger warnings where I talk about abandonment, sexual assault, and suicidal ideation so if this is too much for you I completely understand and I will catch you in the next one. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I trust that God will provide everything I need ✨TikTok:<a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">⁠@thehslpod⁠⁠</a>✨IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">⁠@thehslpod⁠⁠</a> ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a> ⁠✨Shadow Work Journals✨<a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a>Youtube:<a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a>Spotify:<a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a>Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a>TikTok:<a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a> <br />]]></itunes:summary><itunes:duration>2878</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Unsubscribing From Hustle Culture</title><link>https://www.spreaker.com/episode/unsubscribing-from-hustle-culture--64062890</link><description><![CDATA[First and foremost y'all thank you for baring with me on this late post.  <br /> What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about hustle culture and letting go of all of that. I’m going to share some of my personal experiences with you and be honest about the struggles of acknowledging that I have a problem. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: Rest and ease are not luxuries; they are essential to my well-being and  ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet ✨Partner with HSL: ⁠<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a> ⁠ ✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a> Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a> TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a><br />IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>]]></description><guid isPermaLink="false">f0831e42-7e07-4e6a-82c9-3cc0b53543ab</guid><pubDate>Fri, 31 Jan 2025 00:36:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64062890/394016216_44100_2_d20b827fabb0c.mp3" length="46404061" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>First and foremost y'all thank you for baring with me on this late post.  
 What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about hustle culture and letting go of all of that. I’m going to share some of my...</itunes:subtitle><itunes:summary><![CDATA[First and foremost y'all thank you for baring with me on this late post.  <br /> What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about hustle culture and letting go of all of that. I’m going to share some of my personal experiences with you and be honest about the struggles of acknowledging that I have a problem. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: Rest and ease are not luxuries; they are essential to my well-being and  ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet ✨Partner with HSL: ⁠<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a> ⁠ ✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a> Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a> TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a><br />IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>]]></itunes:summary><itunes:duration>2901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>You Can Do It, Promise: Battling Spiritual Warfare</title><link>https://www.spreaker.com/episode/you-can-do-it-promise-battling-spiritual-warfare--63757026</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the challenges of spiritual warfare and how to combat them. I’m going to share some of my personal experiences with you and be honest about the struggles of spiritual warfare. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  <br /> ✨Affirmation for the week: I can everything God has created me for ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet ✨Partner with HSL: ⁠<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a> ⁠ ✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a> Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a> TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a><br />IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>]]></description><guid isPermaLink="false">00cd18ab-edcd-4e22-b794-eb6ce984f5b3</guid><pubDate>Mon, 20 Jan 2025 02:47:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63757026/393366645_44100_2_946ecf533ffa1.mp3" length="42099081" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the challenges of spiritual warfare and how to combat them. I’m going to share some of my personal experiences with you and be honest about the struggles...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the challenges of spiritual warfare and how to combat them. I’m going to share some of my personal experiences with you and be honest about the struggles of spiritual warfare. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  <br /> ✨Affirmation for the week: I can everything God has created me for ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet ✨Partner with HSL: ⁠<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a> ⁠ ✨Shadow Work Journals✨ <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife ⁠</a> Youtube: <a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener">⁠The Hood Soft Life Podcast ⁠</a> Spotify: <a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener">The Hood Soft Life Podcast⁠</a> TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a><br />IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">@thehslpod⁠</a>]]></itunes:summary><itunes:duration>2632</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Single Season - It's Time To Heal</title><link>https://www.spreaker.com/episode/single-season-it-s-time-to-heal--63607977</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about maximizing our single season and the importance of healing our traumas. I’ll share some personal experiences and tips on how to appreciate and maximize your single season. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  <br /> ✨Affirmation for the week: I am deserving of healing and self love ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet ✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠ <br /> Resources Mentioned in Today’s ep: Psychology Today:  Therapist Finder: https://www.psychologytoday.com/us/therapists Boundaries Ep Apple: <a href="https://podcasts.apple.com/us/podcast/the-power-of-setting-boundaries/id1744761692?i=1000681704095" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/the-power-of-setting-boundaries/id1744761692?i=1000681704095</a> Boundaries Ep Spotify: <a href="https://open.spotify.com/episode/6QHQukaUqY8RSMEiMqbrlu?si=TD9w6DYTRz61QVIKEBmiTw" target="_blank" rel="noreferrer noopener">https://open.spotify.com/episode/6QHQukaUqY8RSMEiMqbrlu?si=TD9w6DYTRz61QVIKEBmiTw </a> Express Yourself Black Man: Apple: <a href="https://podcasts.apple.com/us/podcast/express-yourself-black-man/id1544602972" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/express-yourself-black-man/id1544602972 </a> Express Yourself Black Man: Spotify: <a href="https://open.spotify.com/show/1Oyp5KEsvVMEHZVgk9tf8Y?si=8ca944253ff7401b" target="_blank" rel="noreferrer noopener">https://open.spotify.com/show/1Oyp5KEsvVMEHZVgk9tf8Y?si=8ca944253ff7401b </a> Trauma Fact Sheet: https://www.isst-d.org/wp-content/uploads/2020/03/Fact-Sheet-I-Trauma-and-Complex-Trauma_-An-Overview-1.pdf  Identifying trauma shadow work prompts: 1. Identify a pattern of conflict in your past relationships. What might this pattern reveal about your unmet needs or fears? 2. Think of a moment you felt intense anger or resentment towards someone. What underlying hurt or fear might this anger be masking? 3. Are there specific emotions you try to avoid at all costs? How do you typically try to avoid them? Healing Journal Prompts:  1. What forgiveness do I need to offer myself to move forward? 2. When do I feel most at peace with myself? How can I cultivate more of these moments? 3. Envision your ideal self-healed and whole. What steps can you take today to move closer to this vision? Shadow work journal: <a href="https://https//linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">⁠https://linktr.ee/TheHoodSoftLife </a>⁠ YouTube: ⁠The Hood Soft Life Podcast ⁠ Spotify: ⁠The Hood Soft Life Podcast⁠ Apple Podcasts: ⁠The Hood Soft Life Podcast⁠  Amazon Music/Audible: ⁠The Hood Soft Life Podcast⁠ TikTok: ⁠@thehslpod⁠IG: ⁠@thehslpod⁠]]></description><guid isPermaLink="false">ea58f82b-7579-4d0c-9187-052733994a75</guid><pubDate>Wed, 08 Jan 2025 00:29:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63607977/392697253_44100_2_aed0fee3dc24a.mp3" length="33150575" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about maximizing our single season and the importance of healing our traumas. I’ll share some personal experiences and tips on how to appreciate and maximize...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about maximizing our single season and the importance of healing our traumas. I’ll share some personal experiences and tips on how to appreciate and maximize your single season. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  <br /> ✨Affirmation for the week: I am deserving of healing and self love ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet ✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠ <br /> Resources Mentioned in Today’s ep: Psychology Today:  Therapist Finder: https://www.psychologytoday.com/us/therapists Boundaries Ep Apple: <a href="https://podcasts.apple.com/us/podcast/the-power-of-setting-boundaries/id1744761692?i=1000681704095" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/the-power-of-setting-boundaries/id1744761692?i=1000681704095</a> Boundaries Ep Spotify: <a href="https://open.spotify.com/episode/6QHQukaUqY8RSMEiMqbrlu?si=TD9w6DYTRz61QVIKEBmiTw" target="_blank" rel="noreferrer noopener">https://open.spotify.com/episode/6QHQukaUqY8RSMEiMqbrlu?si=TD9w6DYTRz61QVIKEBmiTw </a> Express Yourself Black Man: Apple: <a href="https://podcasts.apple.com/us/podcast/express-yourself-black-man/id1544602972" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/express-yourself-black-man/id1544602972 </a> Express Yourself Black Man: Spotify: <a href="https://open.spotify.com/show/1Oyp5KEsvVMEHZVgk9tf8Y?si=8ca944253ff7401b" target="_blank" rel="noreferrer noopener">https://open.spotify.com/show/1Oyp5KEsvVMEHZVgk9tf8Y?si=8ca944253ff7401b </a> Trauma Fact Sheet: https://www.isst-d.org/wp-content/uploads/2020/03/Fact-Sheet-I-Trauma-and-Complex-Trauma_-An-Overview-1.pdf  Identifying trauma shadow work prompts: 1. Identify a pattern of conflict in your past relationships. What might this pattern reveal about your unmet needs or fears? 2. Think of a moment you felt intense anger or resentment towards someone. What underlying hurt or fear might this anger be masking? 3. Are there specific emotions you try to avoid at all costs? How do you typically try to avoid them? Healing Journal Prompts:  1. What forgiveness do I need to offer myself to move forward? 2. When do I feel most at peace with myself? How can I cultivate more of these moments? 3. Envision your ideal self-healed and whole. What steps can you take today to move closer to this vision? Shadow work journal: <a href="https://https//linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">⁠https://linktr.ee/TheHoodSoftLife </a>⁠ YouTube: ⁠The Hood Soft Life Podcast ⁠ Spotify: ⁠The Hood Soft Life Podcast⁠ Apple Podcasts: ⁠The Hood Soft Life Podcast⁠  Amazon Music/Audible: ⁠The Hood Soft Life Podcast⁠ TikTok: ⁠@thehslpod⁠IG: ⁠@thehslpod⁠]]></itunes:summary><itunes:duration>2072</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Pursue What's For You</title><link>https://www.spreaker.com/episode/pursue-what-s-for-you--63533803</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about letting go of societal pressure to focus on yourself. It’s so easy to let outside noise affect your decisions, but at the end of the day YOU have to live with the decisions so choose what makes you happy. I’ll share a personal experience and some tips on how to let go of that pressure. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: I owe it to myself to pursue what I am called to do ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet ✨Partner with HSL: ⁠<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a> ⁠  Shadow work journals: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener"> ⁠https://linktr.ee/TheHoodSoftLife ⁠</a> Follow The HSL Podcast On Social Media: YouTube:<a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast ⁠</a> Spotify:<a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> Amazon Music/Audible:<a href="https://music.amazon.com/podcasts/0b296e53-d06d-4df5-918c-732e22210538" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> TikTok:<a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a> IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a><br /><br />]]></description><guid isPermaLink="false">bbc18fdf-881e-4e97-bf5b-23c1803580ff</guid><pubDate>Wed, 01 Jan 2025 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63533803/392359562_44100_2_5da230a3190ca.mp3" length="34191712" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about letting go of societal pressure to focus on yourself. It’s so easy to let outside noise affect your decisions, but at the end of the day YOU have to live...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about letting go of societal pressure to focus on yourself. It’s so easy to let outside noise affect your decisions, but at the end of the day YOU have to live with the decisions so choose what makes you happy. I’ll share a personal experience and some tips on how to let go of that pressure. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: I owe it to myself to pursue what I am called to do ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet ✨Partner with HSL: ⁠<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a> ⁠  Shadow work journals: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener"> ⁠https://linktr.ee/TheHoodSoftLife ⁠</a> Follow The HSL Podcast On Social Media: YouTube:<a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast ⁠</a> Spotify:<a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> Amazon Music/Audible:<a href="https://music.amazon.com/podcasts/0b296e53-d06d-4df5-918c-732e22210538" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> TikTok:<a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a> IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a><br /><br />]]></itunes:summary><itunes:duration>2137</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Setting Boundaries</title><link>https://www.spreaker.com/episode/the-power-of-setting-boundaries--63473415</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re going to be talking about the importance of boundaries and how to start setting them. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: Boundaries are a form of love 📧Partner with HSL: ⁠slizetmedia@gmail.com⁠  Shadow work journals: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener"> ⁠https://linktr.ee/TheHoodSoftLife ⁠</a> ✨Follow The HSL Podcast On Social Media: 💜YouTube:<a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast ⁠</a> 💜Spotify:<a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> 💜Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> 💜Amazon Music/Audible:<a href="https://music.amazon.com/podcasts/0b296e53-d06d-4df5-918c-732e22210538" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> 💜TikTok:<a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a> 💜IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a><br /><br />]]></description><guid isPermaLink="false">53835fdd-927d-4191-9a32-0eca17fd2a79</guid><pubDate>Thu, 26 Dec 2024 02:17:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63473415/392107346_44100_2_6e1f40cdb44a9.mp3" length="39957876" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re going to be talking about the importance of boundaries and how to start setting them. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one. ...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re going to be talking about the importance of boundaries and how to start setting them. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: Boundaries are a form of love 📧Partner with HSL: ⁠slizetmedia@gmail.com⁠  Shadow work journals: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener"> ⁠https://linktr.ee/TheHoodSoftLife ⁠</a> ✨Follow The HSL Podcast On Social Media: 💜YouTube:<a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast ⁠</a> 💜Spotify:<a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> 💜Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> 💜Amazon Music/Audible:<a href="https://music.amazon.com/podcasts/0b296e53-d06d-4df5-918c-732e22210538" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> 💜TikTok:<a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a> 💜IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a><br /><br />]]></itunes:summary><itunes:duration>2498</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 Ep. 5: Growing Up Guilt</title><link>https://www.spreaker.com/episode/s2-ep-5-growing-up-guilt--63384560</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about how growing is hard and the guilt there can be for becoming a better version of yourself. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  <br /> ✨Affirmation for the week: I am capable of living my dream life without limitations   <br /> Partner with HSL: ⁠<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a> ⁠  Shadow work journals: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener"> ⁠https://linktr.ee/TheHoodSoftLife ⁠</a> ✨Follow The HSL Podcast On Social Media: YouTube:<a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast ⁠</a> Spotify:<a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> Amazon Music/Audible:<a href="https://music.amazon.com/podcasts/0b296e53-d06d-4df5-918c-732e22210538" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> TikTok:<a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a><br />IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a>]]></description><guid isPermaLink="false">0bfd4bdc-964e-4c9a-bc3e-78947a917257</guid><pubDate>Thu, 19 Dec 2024 01:25:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63384560/391792756_44100_2_3de6830ddd0f9.mp3" length="39174203" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about how growing is hard and the guilt there can be for becoming a better version of yourself. I hope y’all enjoy the episode and as always I’ll catch y’all in...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about how growing is hard and the guilt there can be for becoming a better version of yourself. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  <br /> ✨Affirmation for the week: I am capable of living my dream life without limitations   <br /> Partner with HSL: ⁠<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a> ⁠  Shadow work journals: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener"> ⁠https://linktr.ee/TheHoodSoftLife ⁠</a> ✨Follow The HSL Podcast On Social Media: YouTube:<a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast ⁠</a> Spotify:<a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> Amazon Music/Audible:<a href="https://music.amazon.com/podcasts/0b296e53-d06d-4df5-918c-732e22210538" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> TikTok:<a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a><br />IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a>]]></itunes:summary><itunes:duration>2449</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 4: Prepping For 2025</title><link>https://www.spreaker.com/episode/ep-4-prepping-for-2025--63266019</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re preparing for the new year. 2025 is right around the corner and I want this to be the year where we all see the most growth in ourselves. So in this episode I share some tips on how we can level up for this upcoming year. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  <br /> ✨Affirmation for the week: 2025 will be an amazing year Partner with HSL: ⁠<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a> ⁠  Shadow work journals: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener"> ⁠https://linktr.ee/TheHoodSoftLife ⁠</a> ✨Follow The HSL Podcast On Social Media: YouTube:<a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast ⁠</a> Spotify:<a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> Amazon Music/Audible:<a href="https://music.amazon.com/podcasts/0b296e53-d06d-4df5-918c-732e22210538" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> TikTok:<a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a> IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a><br />]]></description><guid isPermaLink="false">d7cf6e5d-385f-4202-9c6c-c33d8d17043e</guid><pubDate>Wed, 11 Dec 2024 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63266019/391359399_44100_2_3581f1cdc9346.mp3" length="46852531" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re preparing for the new year. 2025 is right around the corner and I want this to be the year where we all see the most growth in ourselves. So in this episode I share...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re preparing for the new year. 2025 is right around the corner and I want this to be the year where we all see the most growth in ourselves. So in this episode I share some tips on how we can level up for this upcoming year. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  <br /> ✨Affirmation for the week: 2025 will be an amazing year Partner with HSL: ⁠<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a> ⁠  Shadow work journals: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener"> ⁠https://linktr.ee/TheHoodSoftLife ⁠</a> ✨Follow The HSL Podcast On Social Media: YouTube:<a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast ⁠</a> Spotify:<a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> Amazon Music/Audible:<a href="https://music.amazon.com/podcasts/0b296e53-d06d-4df5-918c-732e22210538" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> TikTok:<a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a> IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a><br />]]></itunes:summary><itunes:duration>2929</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 3: Not Everything is for Everybody</title><link>https://www.spreaker.com/episode/ep-3-not-everything-is-for-everybody--62717654</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the hard topic of not everything is for everybody. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: What is for me is already mine and no one can take that from me.  Partner with HSL: ⁠<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a> ⁠  Shadow work journals: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener"> ⁠https://linktr.ee/TheHoodSoftLife ⁠</a> ✨Follow The HSL Podcast On Social Media: YouTube:<a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast ⁠</a> Spotify:<a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> Amazon Music/Audible:<a href="https://music.amazon.com/podcasts/0b296e53-d06d-4df5-918c-732e22210538" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> TikTok:<a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a><br />IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a>]]></description><guid isPermaLink="false">5c8bb75b-6dcb-4004-ba1d-b5e03d53adde</guid><pubDate>Wed, 13 Nov 2024 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62717654/389716911_44100_2_7f4223ff41af8.mp3" length="38956028" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the hard topic of not everything is for everybody. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the hard topic of not everything is for everybody. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: What is for me is already mine and no one can take that from me.  Partner with HSL: ⁠<a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a> ⁠  Shadow work journals: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener"> ⁠https://linktr.ee/TheHoodSoftLife ⁠</a> ✨Follow The HSL Podcast On Social Media: YouTube:<a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast ⁠</a> Spotify:<a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> Amazon Music/Audible:<a href="https://music.amazon.com/podcasts/0b296e53-d06d-4df5-918c-732e22210538" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> TikTok:<a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a><br />IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a>]]></itunes:summary><itunes:duration>2435</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 2: 5 Things Isolation Can Teach You</title><link>https://www.spreaker.com/episode/ep-2-5-things-isolation-can-teach-you--62639199</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I am going to be sharing 5 things that isolation can teach you and ways to embrace that discomfort of being alone. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: Isolation is for my benefit. I welcome a season of isolation   Partner with HSL: ⁠slizetmedia@gmail.com⁠  Shadow work journals: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener"> ⁠https://linktr.ee/TheHoodSoftLife ⁠</a> ✨Follow The HSL Podcast On Social Media: 💜YouTube:<a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast ⁠</a> 💜Spotify:<a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> 💜Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> 💜Amazon Music/Audible:<a href="https://music.amazon.com/podcasts/0b296e53-d06d-4df5-918c-732e22210538" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> 💜TikTok:<a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a> 💜IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a>]]></description><guid isPermaLink="false">281d3595-b70f-43d0-9f9d-48c7d6ad7823</guid><pubDate>Wed, 06 Nov 2024 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62639199/389310366_44100_2_d0ae6b54f2a76.mp3" length="37758157" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I am going to be sharing 5 things that isolation can teach you and ways to embrace that discomfort of being alone. I hope y’all enjoy the episode and as always I’ll catch...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I am going to be sharing 5 things that isolation can teach you and ways to embrace that discomfort of being alone. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: Isolation is for my benefit. I welcome a season of isolation   Partner with HSL: ⁠slizetmedia@gmail.com⁠  Shadow work journals: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener"> ⁠https://linktr.ee/TheHoodSoftLife ⁠</a> ✨Follow The HSL Podcast On Social Media: 💜YouTube:<a href="https://www.youtube.com/@TheHoodSoftLifePodcast" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast ⁠</a> 💜Spotify:<a href="https://open.spotify.com/show/7k9qD10vHMv4uNZfYEpkJY?si=3lwvXP2yQ5qcXhgvAQUppA&amp;nd=1&amp;dlsi=ba9191a6b8584133" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> 💜Apple Podcasts:<a href="https://podcasts.apple.com/us/podcast/the-hood-soft-life-podcast/id1744761692" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> 💜Amazon Music/Audible:<a href="https://music.amazon.com/podcasts/0b296e53-d06d-4df5-918c-732e22210538" target="_blank" rel="noreferrer noopener"> ⁠The Hood Soft Life Podcast⁠</a> 💜TikTok:<a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a> 💜IG:<a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener"> ⁠@thehslpod⁠</a>]]></itunes:summary><itunes:duration>2360</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 1: Life Updates &amp; Mental Health</title><link>https://www.spreaker.com/episode/ep-1-life-updates-mental-health--62384259</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. We are moving on to Season 2. Last time I came on here I was telling you about my acceptance into grad school and my life was about to change. I took some time off to rest, focus on my move, and get adjusted to my new life in DC! So since we’re on a new journey it’s time for a new season. This season we are going to be focusing heavily on mental health but there will still be discussions outside of that realm.  In this episode I am giving you a life update and sharing my struggles with my mental health since I moved. As always I will share some of the things that have been helping me and some advice for anyone who is also struggling. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: It is okay to fall and to take a break because I know I will get up again.  Partner with HSL: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a>  Shadow work journals:  <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a>  ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast  💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @thehslpod 💜IG: @thehslpod]]></description><guid isPermaLink="false">a6e30695-148d-4a3f-a3c1-3f2ceb046c77</guid><pubDate>Wed, 16 Oct 2024 10:41:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62384259/388195249_44100_2_65bb72678b06a.mp3" length="42801253" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. We are moving on to Season 2. Last time I came on here I was telling you about my acceptance into grad school and my life was about to change. I took some time off to rest, focus on my move,...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. We are moving on to Season 2. Last time I came on here I was telling you about my acceptance into grad school and my life was about to change. I took some time off to rest, focus on my move, and get adjusted to my new life in DC! So since we’re on a new journey it’s time for a new season. This season we are going to be focusing heavily on mental health but there will still be discussions outside of that realm.  In this episode I am giving you a life update and sharing my struggles with my mental health since I moved. As always I will share some of the things that have been helping me and some advice for anyone who is also struggling. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: It is okay to fall and to take a break because I know I will get up again.  Partner with HSL: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a>  Shadow work journals:  <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a>  ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast  💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @thehslpod 💜IG: @thehslpod]]></itunes:summary><itunes:duration>2676</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Announcement - SF(1)</title><link>https://www.spreaker.com/episode/season-2-announcement-sf-1--62320304</link><description><![CDATA[I’ve been MIA on social media and the podcast for a little bit of time now, but I am finally ready to come back and I’m super excited to announce season two of the HSL podcast. I want to dive deeper into mental health this season and address some conversations that need to be had. So look out for the first episode of season two dropping Wednesday, October 16 at 8 AM. Until then, Imma catch up on the next one💜]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62320304</guid><pubDate>Thu, 10 Oct 2024 21:18:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62320304/season_2_announcement_sf_1.mp3" length="1019446" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>I’ve been MIA on social media and the podcast for a little bit of time now, but I am finally ready to come back and I’m super excited to announce season two of the HSL podcast. I want to dive deeper into mental health this season and address some...</itunes:subtitle><itunes:summary><![CDATA[I’ve been MIA on social media and the podcast for a little bit of time now, but I am finally ready to come back and I’m super excited to announce season two of the HSL podcast. I want to dive deeper into mental health this season and address some conversations that need to be had. So look out for the first episode of season two dropping Wednesday, October 16 at 8 AM. Until then, Imma catch up on the next one💜]]></itunes:summary><itunes:duration>64</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc269e8aba7971ebcee14536f13d4c51.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Season 2 Trailer</title><link>https://www.spreaker.com/episode/season-2-trailer--62322315</link><description><![CDATA[I’ve been MIA on social media and the podcast for a little bit of time now, but I am finally ready to come back and I’m super excited to announce season two of the HSL podcast. I want to dive deeper into mental health this season and address some conversations that need to be had. So look out for the first episode of season two dropping Wednesday, October 16 at 8 AM. Until then, Imma catch up on the next one. ]]></description><guid isPermaLink="false">895b68ad-3db0-4e3b-a445-c1678845afb4</guid><pubDate>Thu, 10 Oct 2024 21:15:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62322315/387882708_44100_2_e0749431cac63.mp3" length="1019545" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>I’ve been MIA on social media and the podcast for a little bit of time now, but I am finally ready to come back and I’m super excited to announce season two of the HSL podcast. I want to dive deeper into mental health this season and address some...</itunes:subtitle><itunes:summary><![CDATA[I’ve been MIA on social media and the podcast for a little bit of time now, but I am finally ready to come back and I’m super excited to announce season two of the HSL podcast. I want to dive deeper into mental health this season and address some conversations that need to be had. So look out for the first episode of season two dropping Wednesday, October 16 at 8 AM. Until then, Imma catch up on the next one. ]]></itunes:summary><itunes:duration>64</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b48b6193a185f413fa9765f8dee60a54.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Ep. 18: The Importance of Gratitude</title><link>https://www.spreaker.com/episode/ep-18-the-importance-of-gratitude--60717063</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about the importance of gratitude especially if you’re in a season of your life where it feels hard to be appreciative.  A few weeks ago I released the HSL’s first digital product the Shadow Work Journal. Y’all have been showing love to the journal and I really appreciate it. If you haven’t downloaded it yet make sure to check it out and let me know your thoughts.If you like this episode leave a review, like, comment, and subscribe, or dm me @thehslpod on instagram. Until then I’ll catch y’all in the next one.  ✨Affirmation for the week: I am grateful for my life  🩵Shadow work journals:  <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a>  Partner with HSL: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a>  ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast  💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @thehslpod 💜IG: @thehslpod Resources:  <a href="https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain" target="_blank" rel="noreferrer noopener">How Gratitude Changes Your Brain</a><a href="https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response" target="_blank" rel="noreferrer noopener">Understanding The Stress Response</a>  ]]></description><guid isPermaLink="false">6bb42a3d-6906-4577-8ff9-a341ceb5d5d0</guid><pubDate>Wed, 17 Jul 2024 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60717063/383337263_44100_2_1c6b48a05f489.mp3" length="37048881" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about the importance of gratitude especially if you’re in a season of your life where it feels hard to be appreciative.  A few weeks ago I released the HSL’s...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about the importance of gratitude especially if you’re in a season of your life where it feels hard to be appreciative.  A few weeks ago I released the HSL’s first digital product the Shadow Work Journal. Y’all have been showing love to the journal and I really appreciate it. If you haven’t downloaded it yet make sure to check it out and let me know your thoughts.If you like this episode leave a review, like, comment, and subscribe, or dm me @thehslpod on instagram. Until then I’ll catch y’all in the next one.  ✨Affirmation for the week: I am grateful for my life  🩵Shadow work journals:  <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a>  Partner with HSL: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a>  ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast  💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @thehslpod 💜IG: @thehslpod Resources:  <a href="https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain" target="_blank" rel="noreferrer noopener">How Gratitude Changes Your Brain</a><a href="https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response" target="_blank" rel="noreferrer noopener">Understanding The Stress Response</a>  ]]></itunes:summary><itunes:duration>2316</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cff90c9bd760a6d81c931ed291e3096.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 17: Finally Leaving Where I'm From (Almost)</title><link>https://www.spreaker.com/episode/ep-17-finally-leaving-where-i-m-from-almost--60651911</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I finally announce where I’m going to grad school and talk about my feelings regarding moving away from my family and friends and starting a new life. I reflect on my life in the New England area and share my goals for this new move.  If you like this episode leave a review, like, comment, and subscribe, or dm me @thehslpod on instagram. Until then I’ll catch y’all in the next one.  ✨Affirmation for the week: My dream life is loading  🖤Support my student here: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a>  🩵Shadow work journals:  <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a>  Partner with HSL: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a>  ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast  💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @slizet_21 💜IG: @thehslpod]]></description><guid isPermaLink="false">1563a57f-53cd-4c9d-9788-5db66a75ad74</guid><pubDate>Wed, 10 Jul 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60651911/382882271_44100_2_4040c3d583da3.mp3" length="40543855" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I finally announce where I’m going to grad school and talk about my feelings regarding moving away from my family and friends and starting a new life. I reflect on my life in...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I finally announce where I’m going to grad school and talk about my feelings regarding moving away from my family and friends and starting a new life. I reflect on my life in the New England area and share my goals for this new move.  If you like this episode leave a review, like, comment, and subscribe, or dm me @thehslpod on instagram. Until then I’ll catch y’all in the next one.  ✨Affirmation for the week: My dream life is loading  🖤Support my student here: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a>  🩵Shadow work journals:  <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a>  Partner with HSL: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">slizetmedia@gmail.com</a>  ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast  💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @slizet_21 💜IG: @thehslpod]]></itunes:summary><itunes:duration>2534</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81c62c6c64ca0feeeed799a2f251a268.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My 24th Birthday - Reflecting On The Last Year</title><link>https://www.spreaker.com/episode/my-24th-birthday-reflecting-on-the-last-year--60474433</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how I celebrated my 24th birthday, reflecting on this past year, and my goals for the next year. In last week’s episode, I released the HSL’s first digital product the Shadow Work Journal. Y’all have been showing love to the journal and I really appreciate it. If you haven’t downloaded it yet make sure to check it out and let me know your thoughts. Also, please make sure to check out the gofundme for my student. If you can donate or share the link it would be greatly appreciate it.  If you like this episode leave a review, like, comment, and subscribe, or dm me @thehslpod on instagram. Until then I’ll catch y’all in the next one.  ✨Affirmation for the week: I am in control of my life  Happiness is a choice: <a href="https://podcasts.apple.com/us/podcast/affirmations-for-black-girls/id1579248838?i=1000656137881" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/affirmations-for-black-girls/id1579248838?i=1000656137881 </a><br /> 🖤Support my student here: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a>  🩵Shadow work journals:  <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a>  ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast  💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @slizet_21 💜IG: @thehslpod <br /><br />]]></description><guid isPermaLink="false">2418f03d-5f57-49a2-94af-73e75ab6ba49</guid><pubDate>Sat, 22 Jun 2024 18:54:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60474433/381385325_44100_2_2955fe8ccb367.mp3" length="49429250" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how I celebrated my 24th birthday, reflecting on this past year, and my goals for the next year. In last week’s episode, I released the HSL’s first digital...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how I celebrated my 24th birthday, reflecting on this past year, and my goals for the next year. In last week’s episode, I released the HSL’s first digital product the Shadow Work Journal. Y’all have been showing love to the journal and I really appreciate it. If you haven’t downloaded it yet make sure to check it out and let me know your thoughts. Also, please make sure to check out the gofundme for my student. If you can donate or share the link it would be greatly appreciate it.  If you like this episode leave a review, like, comment, and subscribe, or dm me @thehslpod on instagram. Until then I’ll catch y’all in the next one.  ✨Affirmation for the week: I am in control of my life  Happiness is a choice: <a href="https://podcasts.apple.com/us/podcast/affirmations-for-black-girls/id1579248838?i=1000656137881" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/affirmations-for-black-girls/id1579248838?i=1000656137881 </a><br /> 🖤Support my student here: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a>  🩵Shadow work journals:  <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a>  ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast  💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @slizet_21 💜IG: @thehslpod <br /><br />]]></itunes:summary><itunes:duration>3090</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4baa004244370ac369b33e53a9e2bc4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 15: How To Do Shadow Work</title><link>https://www.spreaker.com/episode/ep-15-how-to-do-shadow-work--60209132</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m breaking down the in’s and out’s of shadow work and I have a little announcement so make sure you listen until the very end. Like last week’s episode, I’m going to share some shadow work prompts to help y’all navigate the journey and answer some on the spot. If you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one.  <br /> ✨Affirmation for the week: Healing is possible for me  <br /> 🖤Support my student here: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a>  🩵Shadow work journals:  <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a>  ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast  💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @slizet_21 💜IG: @thehslpod <br />]]></description><guid isPermaLink="false">3728835c-4241-4e81-8072-ab750d56ef0a</guid><pubDate>Wed, 29 May 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60209132/379077220_44100_2_e5c46403552ac.mp3" length="30929122" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m breaking down the in’s and out’s of shadow work and I have a little announcement so make sure you listen until the very end. Like last week’s episode, I’m going to share...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m breaking down the in’s and out’s of shadow work and I have a little announcement so make sure you listen until the very end. Like last week’s episode, I’m going to share some shadow work prompts to help y’all navigate the journey and answer some on the spot. If you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one.  <br /> ✨Affirmation for the week: Healing is possible for me  <br /> 🖤Support my student here: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a>  🩵Shadow work journals:  <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a>  ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast  💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @slizet_21 💜IG: @thehslpod <br />]]></itunes:summary><itunes:duration>1933</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f579fbf9cb950776e9daa56b1bcd4f6a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 14: Am I Done Podcasting?</title><link>https://www.spreaker.com/episode/ep-14-am-i-done-podcasting--60067093</link><description><![CDATA[Episode Description Spotify:  What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m addressing where I’ve been for the last three weeks, giving some life updates, and checking in on y’all. I’m going to share some shadow work prompts to help y’all navigate the journey and answer some on the spot. If you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one.  <br /> ✨Affirmation for the week: I fully accept all the good in this season of transition  ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast  💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @slizet_21 💜IG: @thehslpod <br /><br />]]></description><guid isPermaLink="false">41bcbd3f-4afa-4010-a219-a49dd02bf73f</guid><pubDate>Fri, 17 May 2024 02:38:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60067093/377871371_44100_2_b0673353e478f.mp3" length="43209599" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>Episode Description Spotify:  What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m addressing where I’ve been for the last three weeks, giving some life updates, and checking in on y’all. I’m going to share some shadow work...</itunes:subtitle><itunes:summary><![CDATA[Episode Description Spotify:  What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m addressing where I’ve been for the last three weeks, giving some life updates, and checking in on y’all. I’m going to share some shadow work prompts to help y’all navigate the journey and answer some on the spot. If you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one.  <br /> ✨Affirmation for the week: I fully accept all the good in this season of transition  ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast  💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @slizet_21 💜IG: @thehslpod <br /><br />]]></itunes:summary><itunes:duration>2701</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1df493b40b8f189714ea53dc8f64f0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 13: Getting Comfortable With Being Uncomfortable</title><link>https://www.spreaker.com/episode/ep-13-getting-comfortable-with-being-uncomfortable--59829491</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about getting comfortable with being uncomfortable. Let’s be real, when we start doing something new it’s so easy to retreat back to what we know because that’s what makes us comfortable, but we know that we won’t grow if we do that. In this episode I talk about why discomfort is important and the four areas in my life where I want to get uncomfortable. What is one area in your life where you want to get uncomfortable? Let me know and if you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one.  ✨Affirmation for the week:  will grow when I am most unforgettable. This discomfort is only temporary, but the change lasts a lifetime. ✨Follow The HSL Podcast On Social Media: 💜TikTok: @slizet_21 💜IG: @thehslpod 💜YouTube: The Hood Soft Life Podcast  💜 Spotify: The Hood Soft Life Podcast <br />]]></description><guid isPermaLink="false">90f7ccf8-671e-4cb8-8507-85973674da0a</guid><pubDate>Wed, 17 Apr 2024 13:25:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59829491/374633871_44100_2_150327f96ff71.mp3" length="32796982" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about getting comfortable with being uncomfortable. Let’s be real, when we start doing something new it’s so easy to retreat back to what we know because that’s...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about getting comfortable with being uncomfortable. Let’s be real, when we start doing something new it’s so easy to retreat back to what we know because that’s what makes us comfortable, but we know that we won’t grow if we do that. In this episode I talk about why discomfort is important and the four areas in my life where I want to get uncomfortable. What is one area in your life where you want to get uncomfortable? Let me know and if you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one.  ✨Affirmation for the week:  will grow when I am most unforgettable. This discomfort is only temporary, but the change lasts a lifetime. ✨Follow The HSL Podcast On Social Media: 💜TikTok: @slizet_21 💜IG: @thehslpod 💜YouTube: The Hood Soft Life Podcast  💜 Spotify: The Hood Soft Life Podcast <br />]]></itunes:summary><itunes:duration>2050</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f94de97bbfa700bbe8378e1fc596f9d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 12: What Does Freedom Look Like?</title><link>https://www.spreaker.com/episode/ep-12-what-does-freedom-look-like--59829506</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about freedom. What does it mean, what does it look like, why is it important and how to get there. I share some life updates with y’all as well as some journal prompts to help you determine what freedom looks like for you. Y’all know I love me some journaling. If you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one.  ✨Affirmation for the week: I am free to be whoever I choose  ✨Follow The HSL Podcast On Social Media: 💜TikTok: @slizet_21 💜IG: @thehslpod 💜YouTube: The Hood Soft Life Podcast  💜 Spotify: The Hood Soft Life Podcast <br />]]></description><guid isPermaLink="false">c48d45a7-3ac4-4e1d-8126-598ecf9d82d7</guid><pubDate>Wed, 10 Apr 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59829506/373808745_44100_2_6340eab51cdce.mp3" length="31133922" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about freedom. What does it mean, what does it look like, why is it important and how to get there. I share some life updates with y’all as well as some journal...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about freedom. What does it mean, what does it look like, why is it important and how to get there. I share some life updates with y’all as well as some journal prompts to help you determine what freedom looks like for you. Y’all know I love me some journaling. If you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one.  ✨Affirmation for the week: I am free to be whoever I choose  ✨Follow The HSL Podcast On Social Media: 💜TikTok: @slizet_21 💜IG: @thehslpod 💜YouTube: The Hood Soft Life Podcast  💜 Spotify: The Hood Soft Life Podcast <br />]]></itunes:summary><itunes:duration>1946</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15d18d2fcef32326cedd0bfa263c51de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 11: Is it Really Worth It?</title><link>https://www.spreaker.com/episode/ep-11-is-it-really-worth-it--59829502</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the realness of the journey and if it’s even worth it. Let’s be real, anyone who is working towards a goal that comes with challenges has asked themselves if this is even worth it and should they just throw in the towel. In this episode I talk about my feelings, thoughts, and lessons I’m learning on this journey and some advice I have to keep going. If you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one.  ✨Affirmation for the week: The journey will be so worth it. The journey is new for me and it is hard, but I know it is so worth it.  ✨Follow The HSL Podcast On Social Media: 💜TikTok: @slizet_21 💜IG: @thehslpod 💜YouTube: The Hood Soft Life Podcast  💜 Spotify: The Hood Soft Life Podcast <br /><br />]]></description><guid isPermaLink="false">f67a061a-01e4-4314-a29c-4c4132ffcba1</guid><pubDate>Wed, 27 Mar 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59829502/372349408_44100_2_0476209870fe7.mp3" length="38700237" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the realness of the journey and if it’s even worth it. Let’s be real, anyone who is working towards a goal that comes with challenges has asked themselves...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the realness of the journey and if it’s even worth it. Let’s be real, anyone who is working towards a goal that comes with challenges has asked themselves if this is even worth it and should they just throw in the towel. In this episode I talk about my feelings, thoughts, and lessons I’m learning on this journey and some advice I have to keep going. If you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one.  ✨Affirmation for the week: The journey will be so worth it. The journey is new for me and it is hard, but I know it is so worth it.  ✨Follow The HSL Podcast On Social Media: 💜TikTok: @slizet_21 💜IG: @thehslpod 💜YouTube: The Hood Soft Life Podcast  💜 Spotify: The Hood Soft Life Podcast <br /><br />]]></itunes:summary><itunes:duration>2419</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49771b8efef75f1168f883e32b8117b5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 10: The Power of Rejection</title><link>https://www.spreaker.com/episode/ep-10-the-power-of-rejection--59829524</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about rejection. Let’s be real, we’ve all been rejected by our dream (fill in the blank) and it is a hard pill to swallow. In this episode I’m honest with y’all about the experiences I’ve had with rejection, the lessons I’m learning, and how I’m shifting my mindset on rejection. If you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one.  ✨Affirmation for the week:  I am deserving of healthy friendships and I am grateful for the healthy friendships I have.  ✨Follow The HSL Podcast On Social Media: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a> 💜TikTok: @thehslpod 💜IG: @thehslpod 💜YouTube: The Hood Soft Life Podcast  💜 Spotify: The Hood Soft Life Podcast <br /><br />]]></description><guid isPermaLink="false">b5e81038-222d-4d46-8227-46e3af597507</guid><pubDate>Wed, 20 Mar 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59829524/371534714_44100_2_0628d8de90329.mp3" length="41827826" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about rejection. Let’s be real, we’ve all been rejected by our dream (fill in the blank) and it is a hard pill to swallow. In this episode I’m honest with y’all...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about rejection. Let’s be real, we’ve all been rejected by our dream (fill in the blank) and it is a hard pill to swallow. In this episode I’m honest with y’all about the experiences I’ve had with rejection, the lessons I’m learning, and how I’m shifting my mindset on rejection. If you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one.  ✨Affirmation for the week:  I am deserving of healthy friendships and I am grateful for the healthy friendships I have.  ✨Follow The HSL Podcast On Social Media: <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife</a> 💜TikTok: @thehslpod 💜IG: @thehslpod 💜YouTube: The Hood Soft Life Podcast  💜 Spotify: The Hood Soft Life Podcast <br /><br />]]></itunes:summary><itunes:duration>2615</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48a7eba13a72a41d30a45d5df921d10c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 9: Healthy Friendships In Your 20s</title><link>https://www.spreaker.com/episode/ep-9-healthy-friendships-in-your-20s--59829518</link><description><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about friendships and how to know if you have some real ones by your side. Let’s be honest, we’ve all had some questionable friendships that left us feeling like it was hard to have genuine and healthy friendships. In this episode, I share everything I’ve learned so far: Qualities to look for in a friendship, how to spot an unhealthy friendship, and how to handle a friendship break-up. I know nowadays toxicity is getting popularized but I promised there is nothing better than being surrounded by healthy relationships. If you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one.  ✨Affirmation for the week:  I am deserving of healthy friendships and I am grateful for the healthy friendships I have.  ✨Follow The HSL Podcast On Social Media: 💜TikTok: @thehslpod 💜IG: @thehslpod 💜YouTube: The Hood Soft Life Podcast  💜 Spotify: The Hood Soft Life Podcast <br /><br />]]></description><guid isPermaLink="false">abd050a5-dc05-4d88-8aa3-a60f3eec8baf</guid><pubDate>Wed, 13 Mar 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59829518/370726352_44100_2_f6c5469e4a5f7.mp3" length="48360528" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about friendships and how to know if you have some real ones by your side. Let’s be honest, we’ve all had some questionable friendships that left us feeling...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about friendships and how to know if you have some real ones by your side. Let’s be honest, we’ve all had some questionable friendships that left us feeling like it was hard to have genuine and healthy friendships. In this episode, I share everything I’ve learned so far: Qualities to look for in a friendship, how to spot an unhealthy friendship, and how to handle a friendship break-up. I know nowadays toxicity is getting popularized but I promised there is nothing better than being surrounded by healthy relationships. If you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one.  ✨Affirmation for the week:  I am deserving of healthy friendships and I am grateful for the healthy friendships I have.  ✨Follow The HSL Podcast On Social Media: 💜TikTok: @thehslpod 💜IG: @thehslpod 💜YouTube: The Hood Soft Life Podcast  💜 Spotify: The Hood Soft Life Podcast <br /><br />]]></itunes:summary><itunes:duration>3023</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48a404e3b0a3d6d49b43f84d0acdf4b2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 8: Overcoming Imposter Syndrome</title><link>https://www.spreaker.com/episode/ep-8-overcoming-imposter-syndrome--59829495</link><description><![CDATA[What’s up y’all,  Welcome back to the Hood Soft Life Podcast. In this episode we’re talking about imposter syndrome, What is it, what does it look like, and ways to deal with it. Let’s be real, life be lifin’ and it can be very hard to try to achieve your goals when you don’t feel like you’re enough or that you don’t belong in certain rooms. I can’t lie imposter syndrome has really had me in a choke hold lately (hence the slight pause in posting, my bad y’all). I’m not going to lie, it is a challenge to overcome but we got this. I hope the episode helps. If you like the podcast don’t forget to leave a rating and review and I’ll catch y’all in the next one. <br /> ✨Affirmation for the week: I am good enough, I am smart enough, I am enough. I belong in the rooms I want to see myself in.  <br /> Follow Us On Social Media: 💜 Youtube: The Hood Soft Life Podcast  💜Spotify: The Hood Soft Life Podcast  💜Instagram: thehslpod 💜 TikTok: thehslpod <br /><br />]]></description><guid isPermaLink="false">cd17f16e-9c7f-4cfe-8ee6-a1806509b280</guid><pubDate>Wed, 06 Mar 2024 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59829495/369902513_44100_2_c4b07c1831d7b.mp3" length="32409952" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all,  Welcome back to the Hood Soft Life Podcast. In this episode we’re talking about imposter syndrome, What is it, what does it look like, and ways to deal with it. Let’s be real, life be lifin’ and it can be very hard to try to achieve...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all,  Welcome back to the Hood Soft Life Podcast. In this episode we’re talking about imposter syndrome, What is it, what does it look like, and ways to deal with it. Let’s be real, life be lifin’ and it can be very hard to try to achieve your goals when you don’t feel like you’re enough or that you don’t belong in certain rooms. I can’t lie imposter syndrome has really had me in a choke hold lately (hence the slight pause in posting, my bad y’all). I’m not going to lie, it is a challenge to overcome but we got this. I hope the episode helps. If you like the podcast don’t forget to leave a rating and review and I’ll catch y’all in the next one. <br /> ✨Affirmation for the week: I am good enough, I am smart enough, I am enough. I belong in the rooms I want to see myself in.  <br /> Follow Us On Social Media: 💜 Youtube: The Hood Soft Life Podcast  💜Spotify: The Hood Soft Life Podcast  💜Instagram: thehslpod 💜 TikTok: thehslpod <br /><br />]]></itunes:summary><itunes:duration>2026</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a847ec7c9e73ca2c7a10afe0727f4e7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 7: Prioritizing Real Self Care</title><link>https://www.spreaker.com/episode/ep-7-prioritizing-real-self-care--59829509</link><description><![CDATA[What’s up y’all,  Welcome or welcome back to The Hood Soft Life Podcast. In the last episode I talked about being in a season of feeling stuck and feeling like I’m not making any progress towards my goals. While I still feel like I’m in this season, and I’m okay with that, I am still pushing myself in a healthy way to get unstuck. In this episode, I give a little update with where I’m at and I talk about the importance of self care and rest. I know social media makes self care look like face masks, vacations, and luxury hotels but in this episode we’re talking about real self care. Don’t get me wrong I definitely want all those things too, but in this episode I’ll be talking about the three ways I’m taking care of myself. So let’s jump in.  ✨Remember to take care of yourself. Right now we’re in some stressful times for some people. Maybe you’re looking for a new job, a new home, it’s tax season, etc. While there are things we can’t avoid, we should prioritize our selfcare to get through these times.  ✨Here are some of the things I’m doing to practice self care:  <ol><li>Resting:  </li><li>Going to the gym and Eating better foods </li><li>Driving and Manifesting  </li></ol> ✨Affirmation for the week: I am worthy of self care. Self care is not transactional, but necessary.  💜What’s one thing you’re going to do this week to prioritize your self care?  💜If you’re at a point in your life where you’re feeling stuck please know this experience is only temporary, you being in this position is only temporary, and this is the green light.  ✨HSL Socials:<a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener"> ⁠</a><a href="https://linktr.ee/TheHoodSoftLife%E2%81%A0" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife⁠</a> 💜Youtube: The Hood Soft Life Podcast 💜TikTok: thehslpod 💜Instagram: thehslpod]]></description><guid isPermaLink="false">d093c11d-357f-4896-932a-d7b8aed1bf1a</guid><pubDate>Thu, 22 Feb 2024 14:43:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59829509/368379561_44100_2_1c6defa24d0de.mp3" length="44730552" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all,  Welcome or welcome back to The Hood Soft Life Podcast. In the last episode I talked about being in a season of feeling stuck and feeling like I’m not making any progress towards my goals. While I still feel like I’m in this season,...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all,  Welcome or welcome back to The Hood Soft Life Podcast. In the last episode I talked about being in a season of feeling stuck and feeling like I’m not making any progress towards my goals. While I still feel like I’m in this season, and I’m okay with that, I am still pushing myself in a healthy way to get unstuck. In this episode, I give a little update with where I’m at and I talk about the importance of self care and rest. I know social media makes self care look like face masks, vacations, and luxury hotels but in this episode we’re talking about real self care. Don’t get me wrong I definitely want all those things too, but in this episode I’ll be talking about the three ways I’m taking care of myself. So let’s jump in.  ✨Remember to take care of yourself. Right now we’re in some stressful times for some people. Maybe you’re looking for a new job, a new home, it’s tax season, etc. While there are things we can’t avoid, we should prioritize our selfcare to get through these times.  ✨Here are some of the things I’m doing to practice self care:  <ol><li>Resting:  </li><li>Going to the gym and Eating better foods </li><li>Driving and Manifesting  </li></ol> ✨Affirmation for the week: I am worthy of self care. Self care is not transactional, but necessary.  💜What’s one thing you’re going to do this week to prioritize your self care?  💜If you’re at a point in your life where you’re feeling stuck please know this experience is only temporary, you being in this position is only temporary, and this is the green light.  ✨HSL Socials:<a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener"> ⁠</a><a href="https://linktr.ee/TheHoodSoftLife%E2%81%A0" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife⁠</a> 💜Youtube: The Hood Soft Life Podcast 💜TikTok: thehslpod 💜Instagram: thehslpod]]></itunes:summary><itunes:duration>2796</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed3c00b11acbec18ec58d60100a16f9e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 6: How To Stop Feeling Stuck</title><link>https://www.spreaker.com/episode/ep-6-how-to-stop-feeling-stuck--59829521</link><description><![CDATA[What’s up y’all,  Welcome/welcome back to the Hood Soft Life Podcast. In this episode I am taking you through a season of struggle I am currently in and what I am doing to get myself through this season. The path is never linear and the whole point of this platform is to create a space where I can show you in real time what it looks like to move out of the mentality and the space of the Hood and get to where I want to be. I do want tot let you know that there is a trigger warning for this episode. For a small portion of the episode I do discuss suicide and suicidal ideation and I completely understand if that is a trigger for people so if you need to sit this one out I understand and support what you need💜 ✨Remember that it is okay to let yourself feel what you’re feeling. If you are feeling angry, sad, stuck, etc that is okay. Feel that, but also know when it’s time to wrap it up and move on towards positivity. How are you going to get yourself through this season because it is only temporary.  ✨Here are some things that I’m doing to help me get through this season:  <ol><li>Express gratitude </li><li>Journaling </li><li>Going to the gym </li><li>Talk to loved ones  </li><li>Affirm to yourself that the season is temporary </li></ol> ✨Another key tip: Reevaluate the goals you set for 2024. Are you falling off? Create some small action steps you can take toward those goals. If you did not create any goals at the beginning of the year it’s never too late to set some goals boo. What do you want out of 2024? How can you start taking small action steps today? This is a little ack that is helping me push through this season of feeling stuck.   ✨Affirmation for the week: I am not stuck. I will achieve my goals and aspirations and I will have my dream life.  💜If you’re at a point in your life where you’re feeling stuck please know this experience is only temporary, you being in this position is only temporary, and this is the green light.  <br /><br /><a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener"><br /></a><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">8c757330-b13c-415a-b214-a5cf6fe65047</guid><pubDate>Wed, 14 Feb 2024 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59829521/367372852_44100_2_61e05b059da16.mp3" length="29864162" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What’s up y’all,  Welcome/welcome back to the Hood Soft Life Podcast. In this episode I am taking you through a season of struggle I am currently in and what I am doing to get myself through this season. The path is never linear and the whole point of...</itunes:subtitle><itunes:summary><![CDATA[What’s up y’all,  Welcome/welcome back to the Hood Soft Life Podcast. In this episode I am taking you through a season of struggle I am currently in and what I am doing to get myself through this season. The path is never linear and the whole point of this platform is to create a space where I can show you in real time what it looks like to move out of the mentality and the space of the Hood and get to where I want to be. I do want tot let you know that there is a trigger warning for this episode. For a small portion of the episode I do discuss suicide and suicidal ideation and I completely understand if that is a trigger for people so if you need to sit this one out I understand and support what you need💜 ✨Remember that it is okay to let yourself feel what you’re feeling. If you are feeling angry, sad, stuck, etc that is okay. Feel that, but also know when it’s time to wrap it up and move on towards positivity. How are you going to get yourself through this season because it is only temporary.  ✨Here are some things that I’m doing to help me get through this season:  <ol><li>Express gratitude </li><li>Journaling </li><li>Going to the gym </li><li>Talk to loved ones  </li><li>Affirm to yourself that the season is temporary </li></ol> ✨Another key tip: Reevaluate the goals you set for 2024. Are you falling off? Create some small action steps you can take toward those goals. If you did not create any goals at the beginning of the year it’s never too late to set some goals boo. What do you want out of 2024? How can you start taking small action steps today? This is a little ack that is helping me push through this season of feeling stuck.   ✨Affirmation for the week: I am not stuck. I will achieve my goals and aspirations and I will have my dream life.  💜If you’re at a point in your life where you’re feeling stuck please know this experience is only temporary, you being in this position is only temporary, and this is the green light.  <br /><br /><a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener"><br /></a><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>1867</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6132ff58a06a493ac0290f900e8179b9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 5: The Independent Black Woman vs Her Ideal Partner</title><link>https://www.spreaker.com/episode/ep-5-the-independent-black-woman-vs-her-ideal-partner--59829530</link><description><![CDATA[What's up y'all,  Welcome or welcome back to the podcast. In the episode I'm spilling all the tea on relationships; more specifically the independent Black woman vs her ideal partner. In this episode I talk about how growing up in the hood and being a woman of color can force us out of our feminine energy and place us into the the masculine energy. If you like this episode don't forget to leave a review or like, comment, and subscribe and I'll see y'all in the next one.  <br /> Follow HSL On Social Media:  <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife </a><br /> Affirmation for the week:  ✨Affirmation for this week: I am ready to release the energy that is keeping me from my ideal partner and work on myself to become an ideal partner.  ✨Black women: I am strong, but I also know it is okay not to be strong. I give myself permission to embrace my feminine energy. <br />]]></description><guid isPermaLink="false">373872ac-c13a-46ef-ad68-c0bfe72e2281</guid><pubDate>Wed, 07 Feb 2024 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59829530/366557275_44100_2_6e4a653869797.mp3" length="29144436" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What's up y'all,  Welcome or welcome back to the podcast. In the episode I'm spilling all the tea on relationships; more specifically the independent Black woman vs her ideal partner. In this episode I talk about how growing up in the hood and being a...</itunes:subtitle><itunes:summary><![CDATA[What's up y'all,  Welcome or welcome back to the podcast. In the episode I'm spilling all the tea on relationships; more specifically the independent Black woman vs her ideal partner. In this episode I talk about how growing up in the hood and being a woman of color can force us out of our feminine energy and place us into the the masculine energy. If you like this episode don't forget to leave a review or like, comment, and subscribe and I'll see y'all in the next one.  <br /> Follow HSL On Social Media:  <a href="https://linktr.ee/TheHoodSoftLife" target="_blank" rel="noreferrer noopener">https://linktr.ee/TheHoodSoftLife </a><br /> Affirmation for the week:  ✨Affirmation for this week: I am ready to release the energy that is keeping me from my ideal partner and work on myself to become an ideal partner.  ✨Black women: I am strong, but I also know it is okay not to be strong. I give myself permission to embrace my feminine energy. <br />]]></itunes:summary><itunes:duration>1822</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6132ff58a06a493ac0290f900e8179b9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 4: Stop Being Afraid Of Your Own Success</title><link>https://www.spreaker.com/episode/ep-4-stop-being-afraid-of-your-own-success--59829534</link><description><![CDATA[What's up y'all we're already on EP. 4!  Next week will be the one month anniversary! In this episode we talk about being afraid of your own success. That sh*t is real and it can be really hard to know where to go when you're stuck in your fear. In this episode I talk about some of the struggles I'm going through with this and some advice I have to get through the hump. You can achieve the life you want to have boo and you will achieve that level of success you're aiming for.  <br /> Follow HSL on social media:  Watch the HSL Podcast here: <a href="https://www.youtube.com/channel/UCoi-DltxKXO69plqxt5CjPQ" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCoi-DltxKXO69plqxt5CjPQ</a> TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@thehslpod</a> Instagram: <a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thehslpod/ </a><br /> ✨Affirmation For The Week✨ I am ready to receive positive changes in my life to become the version of myself I aspire to be even if the change is difficult. <br /> ✨Journal Prompts I'd Recommend✨  1. Describe the emotions you are feeling right now (and if you can’t describe how you’re feeling describe how you want to feel) 2. When you close your eyes and imagine your future what do you see? Where do you live, what do you wear, what do you do for work, are you happy? 3. How would your closest loved ones describe you? 4. What do you need more of in your life? <br /> ✨Shadow Work Prompt✨ <ul><li>What is something you wish your family and friends knew about you? </li></ul><ul><li>What characteristics/features of yours makes you feel like you are less than others? How can you shift the narrative for yourself? </li></ul><ul><li>Identify an experience that still causes you emotional pain. What can you do to heal and create a space of self love? </li></ul>]]></description><guid isPermaLink="false">e40ff9cb-a3a4-49c5-b116-c4064c2091fb</guid><pubDate>Wed, 31 Jan 2024 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59829534/365609327_44100_2_04745aeaad96f.mp3" length="52433122" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What's up y'all we're already on EP. 4!  Next week will be the one month anniversary! In this episode we talk about being afraid of your own success. That sh*t is real and it can be really hard to know where to go when you're stuck in your fear. In...</itunes:subtitle><itunes:summary><![CDATA[What's up y'all we're already on EP. 4!  Next week will be the one month anniversary! In this episode we talk about being afraid of your own success. That sh*t is real and it can be really hard to know where to go when you're stuck in your fear. In this episode I talk about some of the struggles I'm going through with this and some advice I have to get through the hump. You can achieve the life you want to have boo and you will achieve that level of success you're aiming for.  <br /> Follow HSL on social media:  Watch the HSL Podcast here: <a href="https://www.youtube.com/channel/UCoi-DltxKXO69plqxt5CjPQ" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UCoi-DltxKXO69plqxt5CjPQ</a> TikTok: <a href="https://www.tiktok.com/@thehslpod" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@thehslpod</a> Instagram: <a href="https://www.instagram.com/thehslpod/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thehslpod/ </a><br /> ✨Affirmation For The Week✨ I am ready to receive positive changes in my life to become the version of myself I aspire to be even if the change is difficult. <br /> ✨Journal Prompts I'd Recommend✨  1. Describe the emotions you are feeling right now (and if you can’t describe how you’re feeling describe how you want to feel) 2. When you close your eyes and imagine your future what do you see? Where do you live, what do you wear, what do you do for work, are you happy? 3. How would your closest loved ones describe you? 4. What do you need more of in your life? <br /> ✨Shadow Work Prompt✨ <ul><li>What is something you wish your family and friends knew about you? </li></ul><ul><li>What characteristics/features of yours makes you feel like you are less than others? How can you shift the narrative for yourself? </li></ul><ul><li>Identify an experience that still causes you emotional pain. What can you do to heal and create a space of self love? </li></ul>]]></itunes:summary><itunes:duration>3278</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6132ff58a06a493ac0290f900e8179b9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 3 How To Break Generational Patterns: My Story and Advice For You.</title><link>https://www.spreaker.com/episode/ep-3-how-to-break-generational-patterns-my-story-and-advice-for-you--59829531</link><description><![CDATA[What's up y'all!  Welcome or welcome back to the Podcast. In today's episode we're addressing all things generational patters. What are they, how to identity them, and how to break them.  This episode os a bit different since it's more story telling then a list of advice, but don't worry I still give the advice in the end if you prefer that format.  Let me know your thoughts. You can leave a review for the podcast, or you can interact with me via IG: @thehslpod. TikTok: @thehslpod, or YouTube: @TheHoodSoftLifePodcast.  I'll see y'all in the next one✌🏾 <br /><br />]]></description><guid isPermaLink="false">3f788648-9228-4759-a33d-803720548599</guid><pubDate>Wed, 24 Jan 2024 17:01:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59829531/364768921_44100_2_0b2b7ea9b353a.mp3" length="50351685" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What's up y'all!  Welcome or welcome back to the Podcast. In today's episode we're addressing all things generational patters. What are they, how to identity them, and how to break them.  This episode os a bit different since it's more story telling...</itunes:subtitle><itunes:summary><![CDATA[What's up y'all!  Welcome or welcome back to the Podcast. In today's episode we're addressing all things generational patters. What are they, how to identity them, and how to break them.  This episode os a bit different since it's more story telling then a list of advice, but don't worry I still give the advice in the end if you prefer that format.  Let me know your thoughts. You can leave a review for the podcast, or you can interact with me via IG: @thehslpod. TikTok: @thehslpod, or YouTube: @TheHoodSoftLifePodcast.  I'll see y'all in the next one✌🏾 <br /><br />]]></itunes:summary><itunes:duration>3147</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6132ff58a06a493ac0290f900e8179b9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 2 How To Get Rid Of A Poverty Mindset: What is a Poverty Mindset? 3 Pieces Of Advice From Someone Struggling With A Poverty Mindset.</title><link>https://www.spreaker.com/episode/ep-2-how-to-get-rid-of-a-poverty-mindset-what-is-a-poverty-mindset-3-pieces-of-advice-from-someone-struggling-with-a-poverty-mindset--59829537</link><description><![CDATA[What's up y'all! In today’s episode we’re going to be talking about: Poverty mindset: What is a poverty mindset: Signs you have a poverty mindset, ways to shift your mindset and my top 3 pieces of advice I’ve learned along the way.  Make sure to follow The HSL Podcast on Youtube @TheHoodSoftLifePodcast, IG: @Thehslpod and TikTok@Thehslpod.  I'll see y'all in the next one✌🏾 <br /> ---- Resources that dive a bit deeper into poverty mindset: <a href="https://www.linkedin.com/pulse/6-signs-you-have-poverty-mindset-giorgio-chemaly/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/pulse/6-signs-you-have-poverty-mindset-giorgio-chemaly/</a>  <a href="https://www.businessblogshub.com/2012/10/do-you-have-a-poverty-mentality/" target="_blank" rel="noreferrer noopener">https://www.businessblogshub.com/2012/10/do-you-have-a-poverty-mentality/</a>  <a href="https://thelawofattraction.com/poverty-mindset-financial-abundance/" target="_blank" rel="noreferrer noopener">https://thelawofattraction.com/poverty-mindset-financial-abundance/</a>  Youtube video on shadow work: <a href="https://www.youtube.com/watch?v=RiycxueY3q0" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=RiycxueY3q0</a><br />]]></description><guid isPermaLink="false">1e6cb59c-807f-4791-8a9e-f08d9fcf58e6</guid><pubDate>Wed, 17 Jan 2024 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59829537/363751013_44100_2_5f9132445fb23.mp3" length="37817507" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What's up y'all! In today’s episode we’re going to be talking about: Poverty mindset: What is a poverty mindset: Signs you have a poverty mindset, ways to shift your mindset and my top 3 pieces of advice I’ve learned along the way.  Make sure to...</itunes:subtitle><itunes:summary><![CDATA[What's up y'all! In today’s episode we’re going to be talking about: Poverty mindset: What is a poverty mindset: Signs you have a poverty mindset, ways to shift your mindset and my top 3 pieces of advice I’ve learned along the way.  Make sure to follow The HSL Podcast on Youtube @TheHoodSoftLifePodcast, IG: @Thehslpod and TikTok@Thehslpod.  I'll see y'all in the next one✌🏾 <br /> ---- Resources that dive a bit deeper into poverty mindset: <a href="https://www.linkedin.com/pulse/6-signs-you-have-poverty-mindset-giorgio-chemaly/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/pulse/6-signs-you-have-poverty-mindset-giorgio-chemaly/</a>  <a href="https://www.businessblogshub.com/2012/10/do-you-have-a-poverty-mentality/" target="_blank" rel="noreferrer noopener">https://www.businessblogshub.com/2012/10/do-you-have-a-poverty-mentality/</a>  <a href="https://thelawofattraction.com/poverty-mindset-financial-abundance/" target="_blank" rel="noreferrer noopener">https://thelawofattraction.com/poverty-mindset-financial-abundance/</a>  Youtube video on shadow work: <a href="https://www.youtube.com/watch?v=RiycxueY3q0" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?v=RiycxueY3q0</a><br />]]></itunes:summary><itunes:duration>2364</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6132ff58a06a493ac0290f900e8179b9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 1: What Is The Hood? Addressing Misconceptions and Stereotypes, and 3 Tips of Advice.</title><link>https://www.spreaker.com/episode/ep-1-what-is-the-hood-addressing-misconceptions-and-stereotypes-and-3-tips-of-advice--59829492</link><description><![CDATA[What's up y'all. Welcome to The Hood Soft Life Podcast. This podcast was created by yours truly, Sabrina, to address the challenges of growing up in the hood and navigating the path to your dream life. Growing up in the hood has its challenges, but they don't tell you that the challenges tend to follow you even once you've "made it out" physically.  In this episode I'm going to be addressing what the Hood is, some common misconceptions and stereotypes society has about people from the hood, and giving my top 3 pieces of advice for someone who is still living in the hood, or maybe you've moved out but find that you're struggling with the consequences of growing up in the hood.  Let me know your thoughts on IG and TikTok @thehslpod and YouTube at The Hood Soft Life Podcast. Imma catch y'all in the next one✌🏾]]></description><guid isPermaLink="false">e1285bec-7493-477b-851b-b69f0be24d63</guid><pubDate>Wed, 10 Jan 2024 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59829492/362857491_44100_2_44b1aefdec423.mp3" length="31061197" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>What's up y'all. Welcome to The Hood Soft Life Podcast. This podcast was created by yours truly, Sabrina, to address the challenges of growing up in the hood and navigating the path to your dream life. Growing up in the hood has its challenges, but...</itunes:subtitle><itunes:summary><![CDATA[What's up y'all. Welcome to The Hood Soft Life Podcast. This podcast was created by yours truly, Sabrina, to address the challenges of growing up in the hood and navigating the path to your dream life. Growing up in the hood has its challenges, but they don't tell you that the challenges tend to follow you even once you've "made it out" physically.  In this episode I'm going to be addressing what the Hood is, some common misconceptions and stereotypes society has about people from the hood, and giving my top 3 pieces of advice for someone who is still living in the hood, or maybe you've moved out but find that you're struggling with the consequences of growing up in the hood.  Let me know your thoughts on IG and TikTok @thehslpod and YouTube at The Hood Soft Life Podcast. Imma catch y'all in the next one✌🏾]]></itunes:summary><itunes:duration>1942</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6132ff58a06a493ac0290f900e8179b9.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hood Soft Life Podcast Trailer</title><link>https://www.spreaker.com/episode/the-hood-soft-life-podcast-trailer--59829519</link><description><![CDATA[Welcome to The Hood Soft Life Podcast. Let's keep it real growing up in the Hood is hard, but what's harder is leaving it behind. It almost feels like a tug of war between who you were and who you're becoming. There's so many challenges that don't get talked about until people have made it out and have it all figured out, but where are the people who are on the journey struggling right now? I created this Podcast to bring you nothing but the realness of growing up ang out of the Hood. I'm taking y'all on my journey as I go through the struggles and learn some major lessons on the path to my dream life. I want all my people to succeed, especially those from the hood so this podcast is for anyone looking to build a soft life. I can't wait to go on this journey with y'all. Imma catch y'all in the first episode. Your girl, Sabrina✌🏾 <br />]]></description><guid isPermaLink="false">9931501b-1ae7-4902-8bcf-bd45bc67dc02</guid><pubDate>Thu, 04 Jan 2024 02:53:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59829519/362125387_44100_2_a91e9a3352d3b.mp3" length="1233958" type="audio/mpeg"/><itunes:author>Sabrina</itunes:author><itunes:subtitle>Welcome to The Hood Soft Life Podcast. Let's keep it real growing up in the Hood is hard, but what's harder is leaving it behind. It almost feels like a tug of war between who you were and who you're becoming. There's so many challenges that don't get...</itunes:subtitle><itunes:summary><![CDATA[Welcome to The Hood Soft Life Podcast. Let's keep it real growing up in the Hood is hard, but what's harder is leaving it behind. It almost feels like a tug of war between who you were and who you're becoming. There's so many challenges that don't get talked about until people have made it out and have it all figured out, but where are the people who are on the journey struggling right now? I created this Podcast to bring you nothing but the realness of growing up ang out of the Hood. I'm taking y'all on my journey as I go through the struggles and learn some major lessons on the path to my dream life. I want all my people to succeed, especially those from the hood so this podcast is for anyone looking to build a soft life. I can't wait to go on this journey with y'all. Imma catch y'all in the first episode. Your girl, Sabrina✌🏾 <br />]]></itunes:summary><itunes:duration>78</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6132ff58a06a493ac0290f900e8179b9.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
