Embracing the Waveshttp://www.thientrilieu.com
For Vietnamese: www.thientrilieu.com
ACT guide-book in English www.thientherapy.com]]>enMental HealthCopyright Thien Therapyhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e1706b6ba1c4e403679f3353a28ccbfb.jpgEmbracing the Waveshttp://www.thientrilieu.comWed, 01 May 2024 18:48:14 +0000Thien TherapyThien Therapythientherapy@gmail.comImagine navigating the complexities of life as if you're sailing across the vast ocean. At times, the waters are calm and serene, making the journey smooth and enjoyable. At other times, storms arise, whipping up waves that threaten to overwhelm....
For Vietnamese: www.thientrilieu.com
ACT guide-book in English www.thientherapy.com]]>cleanepisodicLeaves on the Streamhttps://www.thientrilieu.com/nghe-chuyen-tra-thien/leaves-on-the-stream
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For Vietnamese: www.thientrilieu.com
ACT guidebook in English: www.thientherapy.com]]>https://api.spreaker.com/episode/59748120Wed, 01 May 2024 08:35:13 +0000Thien Therapy"Leaves on a stream" is a metaphor often used in mindfulness and psychology, typically to describe a technique where you imagine your thoughts as leaves floating by on a stream. This helps in detaching from them and observing them without judgement....
Enjoy your listening!

For Vietnamese: www.thientrilieu.com
ACT guidebook in English: www.thientherapy.com]]>241act,leavesonthestream,mindfulness,mindfulthoughts,therapyclean11full