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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>SpoonFull of Strength</title><link>https://www.spreaker.com/podcast/spoonfull-of-strength--6164457</link><description><![CDATA[Welcome to our new podcast for the chronic illness community! We are Rachel and Tina, sisters both with multiple chronic issues. We want to create a community where we can learn and share informtaion. We welcome everyone! Whether you have a chronic illness or love someone who does, we want you in our community!<br /><br />Some of our topics will include:<br />Mental Health, Depression and Anxiety<br />Being the Caregiver<br />Tips for Managing Flare Days<br />Interviewing People With Chronic Issues to Learn About Other Diseases<br />Health, Fitness and Diet<br />Relationships<br />Being Your Own Advocate<br />AND MORE!<br /><br />Join us every Tuesday for a new episode!]]></description><atom:link href="https://www.spreaker.com/show/6164457/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Edward Hayden</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df8a04e7fb056bb6419dbcaf2f2166fe.jpg</url><title>SpoonFull of Strength</title><link>https://www.spreaker.com/podcast/spoonfull-of-strength--6164457</link></image><lastBuildDate>Sat, 04 May 2024 18:32:12 +0000</lastBuildDate><itunes:author>Edward Hayden</itunes:author><itunes:owner><itunes:name>Edward Hayden</itunes:name><itunes:email>spoonfulofstrength123@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df8a04e7fb056bb6419dbcaf2f2166fe.jpg"/><itunes:subtitle>Welcome to our new podcast for the chronic illness community! We are Rachel and Tina, sisters both with multiple chronic issues. We want to create a community where we can learn and share informtaion. We welcome everyone! Whether you have a chronic...</itunes:subtitle><itunes:summary><![CDATA[Welcome to our new podcast for the chronic illness community! We are Rachel and Tina, sisters both with multiple chronic issues. We want to create a community where we can learn and share informtaion. We welcome everyone! Whether you have a chronic illness or love someone who does, we want you in our community!<br /><br />Some of our topics will include:<br />Mental Health, Depression and Anxiety<br />Being the Caregiver<br />Tips for Managing Flare Days<br />Interviewing People With Chronic Issues to Learn About Other Diseases<br />Health, Fitness and Diet<br />Relationships<br />Being Your Own Advocate<br />AND MORE!<br /><br />Join us every Tuesday for a new episode!]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Welcome to SpoonFull of Strength</title><link>https://www.spreaker.com/episode/welcome-to-spoonfull-of-strength--59743481</link><description><![CDATA[Welcome to our new podcast for the chronic illness community! We are Rachel and Tina, sisters both with multiple chronic issues. We want to create a community where we can learn and share informtaion.<br /><br />Some of our topics will include:<br />Mental Health, Depression and Anxiety<br />Being the Caregiver<br />Tips for Managing Flare Days<br />Interviewing People With Chronic Issues to Learn About Other Diseases<br />Health, Fitness and Diet<br />Relationships<br />Being Your Own Advocate<br />AND MORE!<br /><br />Join us every Tuesday for a new episode!<br /><br />Follow SpoonFull of Strength on Instagram at: <a href="https://www.instagram.com/spoonfullofstrength/" target="_blank" rel="noreferrer noopener">Spoon Full of Strength (@spoonfullofstrength) • Instagram photos and videos</a><br /><br />Etsy Shop: https://spoonfullofstrength.etsy.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59743481</guid><pubDate>Tue, 07 May 2024 12:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59743481/welcome_to_spoonfull_of_strength.mp3" length="8518994" type="audio/mpeg"/><itunes:author>Edward Hayden</itunes:author><itunes:subtitle>Welcome to our new podcast for the chronic illness community! We are Rachel and Tina, sisters both with multiple chronic issues. We want to create a community where we can learn and share informtaion.

Some of our topics will include:
Mental Health,...</itunes:subtitle><itunes:summary><![CDATA[Welcome to our new podcast for the chronic illness community! We are Rachel and Tina, sisters both with multiple chronic issues. We want to create a community where we can learn and share informtaion.<br /><br />Some of our topics will include:<br />Mental Health, Depression and Anxiety<br />Being the Caregiver<br />Tips for Managing Flare Days<br />Interviewing People With Chronic Issues to Learn About Other Diseases<br />Health, Fitness and Diet<br />Relationships<br />Being Your Own Advocate<br />AND MORE!<br /><br />Join us every Tuesday for a new episode!<br /><br />Follow SpoonFull of Strength on Instagram at: <a href="https://www.instagram.com/spoonfullofstrength/" target="_blank" rel="noreferrer noopener">Spoon Full of Strength (@spoonfullofstrength) • Instagram photos and videos</a><br /><br />Etsy Shop: https://spoonfullofstrength.etsy.com]]></itunes:summary><itunes:duration>708</itunes:duration><itunes:keywords>autoimmune,cancer,chronic,diabetes,discussion,disease,fibromyalgia,group,health,illness,journey,lupus,mental,multiple,rheumatoid,sclerosis,spoon,spoonie,support,theory</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df8a04e7fb056bb6419dbcaf2f2166fe.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
