https://www.spreaker.com/podcast/mediterranean-inspired--6161186Take a vacation from your life and join me in the Mediterranean!
We will explore Mediterranean culture and cuisine.
I will introduce you to Malta as well as other areas in the Mediterranean so you can see why the rest of the world has such an affinity for this part of the world.

You can call into this show at 1-866-451-1451 and speak with my guests and request different foods and areas of the island that you want me to showcase.
Consider this your vacation hour!

For more Emily Francis:
Emily Francis Books
Instagram
X
Facebook]]>enPlaces & TravelCopyright Bold Brave TVhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a0e6d2c6ce777c13a23a8d9f44f2109.jpghttps://www.spreaker.com/podcast/mediterranean-inspired--6161186Fri, 06 Jun 2025 14:18:26 +0000Bold Brave TVBold Brave TVfeeds@spreaker.comTake a vacation from your life and join me in the Mediterranean! We will explore Mediterranean culture and cuisine. I will introduce you to Malta as well as other areas in the Mediterranean so you can see why the rest of the world has such an affinity...Take a vacation from your life and join me in the Mediterranean!
We will explore Mediterranean culture and cuisine.
I will introduce you to Malta as well as other areas in the Mediterranean so you can see why the rest of the world has such an affinity for this part of the world.

You can call into this show at 1-866-451-1451 and speak with my guests and request different foods and areas of the island that you want me to showcase.
Consider this your vacation hour!

For more Emily Francis:
Emily Francis Books
Instagram
X
Facebook]]>false2357f079-29d8-5f9d-b5f0-24574566ae34episodichttps://www.spreaker.com/episode/mediterranean-inspired-39-making-bruschetta-with-kurt-mifsud--65582909
This week she takes you around some more local Maltese farms, and behind the scenes at the Mediterranean Culinary Academy with Kurt Mifsud!

Connect with Emily:
LinkedIn: https://www.linkedin.com/in/emilyafrancis/
Instagram: https://www.instagram.com/emilyafrancisbooks/
Facebook: https://www.facebook.com/EmilyAFrancisBook
Website: www.emilyafrancisbooks.com
]]>https://api.spreaker.com/episode/65582909Tue, 15 Apr 2025 16:51:07 +0000Bold Brave TVTune in to "Mediterranean Inspired" with Emily A. Francis! This week she takes you around some more local Maltese farms, and behind the scenes at the Mediterranean Culinary Academy with Kurt Mifsud! Connect with Emily: LinkedIn:...
This week she takes you around some more local Maltese farms, and behind the scenes at the Mediterranean Culinary Academy with Kurt Mifsud!

Connect with Emily:
LinkedIn: https://www.linkedin.com/in/emilyafrancis/
Instagram: https://www.instagram.com/emilyafrancisbooks/
Facebook: https://www.facebook.com/EmilyAFrancisBook
Website: www.emilyafrancisbooks.com
]]>3605falsefullhttps://www.spreaker.com/episode/mediterranean-inspired-38-the-water-taxi-local-farms-and-more--65351545
Connect with Emily:
LinkedIn: https://www.linkedin.com/in/emilyafrancis/
Instagram: https://www.instagram.com/emilyafrancisbooks/
Facebook: https://www.facebook.com/EmilyAFrancisBook
Website: www.emilyafrancisbooks.com
]]>https://api.spreaker.com/episode/65351545Fri, 04 Apr 2025 23:00:07 +0000Bold Brave TVTune in to "Mediterranean Inspired" with Emily A. Francis! Connect with Emily: LinkedIn: https://www.linkedin.com/in/emilyafrancis/ Instagram: https://www.instagram.com/emilyafrancisbooks/ Facebook: https://www.facebook.com/EmilyAFrancisBook Website:...
Connect with Emily:
LinkedIn: https://www.linkedin.com/in/emilyafrancis/
Instagram: https://www.instagram.com/emilyafrancisbooks/
Facebook: https://www.facebook.com/EmilyAFrancisBook
Website: www.emilyafrancisbooks.com
]]>3028cooking,malta,mediterranean,travelfalsefullhttps://www.spreaker.com/episode/mediterranean-inspired-37-valletta-carnival-tony-s-farm-and-more--64958004
Join Emily as she explores Maltese agriculture and visits Valletta Carnival

Connect with Emily:
LinkedIn: https://www.linkedin.com/in/emilyafrancis/
Instagram: https://www.instagram.com/emilyafrancisbooks/
Facebook: https://www.facebook.com/EmilyAFrancisBook
Website: www.emilyafrancisbooks.com
]]>https://api.spreaker.com/episode/64958004Tue, 18 Mar 2025 16:55:54 +0000Bold Brave TVTune in to "Mediterranean Inspired" with Emily A. Francis! Join Emily as she explores Maltese agriculture and visits Valletta Carnival Connect with Emily: LinkedIn: https://www.linkedin.com/in/emilyafrancis/ Instagram:...
Join Emily as she explores Maltese agriculture and visits Valletta Carnival

Connect with Emily:
LinkedIn: https://www.linkedin.com/in/emilyafrancis/
Instagram: https://www.instagram.com/emilyafrancisbooks/
Facebook: https://www.facebook.com/EmilyAFrancisBook
Website: www.emilyafrancisbooks.com
]]>3416false37fullhttps://www.spreaker.com/episode/mediterranean-inspired-36-w-rebecca-busitille--64848165
This week she's joined by local Maltese beekeeper Rebecca Busitille!

Connect with Emily:
LinkedIn: https://www.linkedin.com/in/emilyafrancis/
Instagram: https://www.instagram.com/emilyafrancisbooks/
Facebook: https://www.facebook.com/EmilyAFrancisBook
Website: www.emilyafrancisbooks.com
]]>https://api.spreaker.com/episode/64848165Thu, 13 Mar 2025 02:00:07 +0000Bold Brave TVTune in to "Mediterranean Inspired" with Emily A. Francis! This week she's joined by local Maltese beekeeper Rebecca Busitille! Connect with Emily: LinkedIn: https://www.linkedin.com/in/emilyafrancis/ Instagram:...
This week she's joined by local Maltese beekeeper Rebecca Busitille!

Connect with Emily:
LinkedIn: https://www.linkedin.com/in/emilyafrancis/
Instagram: https://www.instagram.com/emilyafrancisbooks/
Facebook: https://www.facebook.com/EmilyAFrancisBook
Website: www.emilyafrancisbooks.com
]]>3500false36fullhttps://www.spreaker.com/episode/mediterranean-inspired-35-w-kurt-mifsud--64699166https://www.emilyafrancisbooks.com
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>https://api.spreaker.com/episode/64699166Tue, 04 Mar 2025 19:19:24 +0000Bold Brave TVFor more Emily Francis:  https://www.emilyafrancisbooks.com https://www.instagram.com/emilyafrancisbooks/ https://www.facebook.com/EmilyAFrancisBooks/ #MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterraneanhttps://www.emilyafrancisbooks.com
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>3019false35fullhttps://www.spreaker.com/episode/mediterranean-inspired-34-mellieha-sliema-and-mgarr--64568115
This week, she takes you to the beautiful seafront views of Mellieha & Sliema, and shows you the farms of Mgarr!

For more Emily Francis: 
https://www.emilyafrancisbooks.com
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>https://api.spreaker.com/episode/64568115Tue, 25 Feb 2025 18:32:02 +0000Bold Brave TVTune in to "Mediterranean Inspired" with Emily A. Francis! This week, she takes you to the beautiful seafront views of Mellieha & Sliema, and shows you the farms of Mgarr! For more Emily Francis:  https://www.emilyafrancisbooks.com...
This week, she takes you to the beautiful seafront views of Mellieha & Sliema, and shows you the farms of Mgarr!

For more Emily Francis: 
https://www.emilyafrancisbooks.com
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>2874false34fullhttps://www.spreaker.com/episode/mediterranean-inspired-33-sliema-and-gozo--64568433
For more Emily Francis: 
https://www.emilyafrancisbooks.com
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>https://api.spreaker.com/episode/64568433Tue, 18 Feb 2025 18:41:00 +0000Bold Brave TVJoin Emily Francis on her adventure to Sliema and Gozo! For more Emily Francis:  https://www.emilyafrancisbooks.com https://www.instagram.com/emilyafrancisbooks/ https://www.facebook.com/EmilyAFrancisBooks/ #MediterraneanJourney #ExploreTheMed...
For more Emily Francis: 
https://www.emilyafrancisbooks.com
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>3463false33fullhttps://www.spreaker.com/episode/mediterranean-inspired-32-nem-nem-candles-ta-qali-craft-village-and-more--64275091
For more Emily Francis: 
https://www.emilyafrancisbooks.com
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>https://api.spreaker.com/episode/64275091Tue, 11 Feb 2025 17:00:06 +0000Bold Brave TVJoin Emily Francis as she introduces you to Nem Nem Candles Ta' Qali Craft Village, the Mosta Rotunda, Friends of the Earth Malta, and MORE! For more Emily Francis:  https://www.emilyafrancisbooks.com https://www.instagram.com/emilyafrancisbooks/...
For more Emily Francis: 
https://www.emilyafrancisbooks.com
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>3572false32fullhttps://www.spreaker.com/episode/mediterranean-inspired-31-01-21-2025--63880891https://api.spreaker.com/episode/63880891Fri, 24 Jan 2025 19:08:27 +0000Bold Brave TVOnly on Bold Brave TV!3343false31fullhttps://www.spreaker.com/episode/mediterranean-inspired-30-mosta-christmas-cirkella-circus-valletta-at-night--63604720
Cirkella Circus:
www.cirkella.com

For more Emily Francis: 
https://www.emilyafrancisbooks.com
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>https://api.spreaker.com/episode/63604720Tue, 07 Jan 2025 19:56:21 +0000Bold Brave TVJoin Emily Francis as she takes you around the island of Malta. This week she shows you Cirkella Circus, Christmas in Mosto, Valletta at night, and more! Cirkella Circus: https://www.cirkella.com For more Emily Francis: ...
Cirkella Circus:
www.cirkella.com

For more Emily Francis: 
https://www.emilyafrancisbooks.com
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>3629false30fullhttps://www.spreaker.com/episode/mediterranean-inspired-29-ta-gingel-sunday-roast-vincent-s-eco-estate-more--63271297
This week she takes you to Sunday Roast at Ta Gingel, the Nativity Crib Museum, and Vincent's Eco Estate!

For more Emily Francis: 
https://www.emilyafrancisbooks.com
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>https://api.spreaker.com/episode/63271297Wed, 11 Dec 2024 18:48:35 +0000Bold Brave TVTune in LIVE to Mediterranean Inspired with Emily A. Francis! This week she takes you to Sunday Roast at Ta Gingel, the Nativity Crib Museum, and Vincent's Eco Estate! For more Emily Francis:  https://www.emilyafrancisbooks.com...
This week she takes you to Sunday Roast at Ta Gingel, the Nativity Crib Museum, and Vincent's Eco Estate!

For more Emily Francis: 
https://www.emilyafrancisbooks.com
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>3337false29fullhttps://www.spreaker.com/episode/mediterranean-inspired-28-w-kurt-mifsud--63016545https://api.spreaker.com/episode/63016545Tue, 26 Nov 2024 18:20:06 +0000Bold Brave TVTune in LIVE for another recipe from the founder of the Mediterranean Culinary Academy, Kurt Mifsud!3548false28fullhttps://www.spreaker.com/episode/mediterranean-inspired-27-the-big-50-and-sweet-potatoes-with-whipped-feta--62708392
https://www.emilyafrancisbooks.com

https://www.instagram.com/emilyafrancisbooks/

https://www.facebook.com/EmilyAFrancisBooks/



#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>https://api.spreaker.com/episode/62708392Tue, 12 Nov 2024 18:01:40 +0000Bold Brave TVFor more Emily Francis:  https://www.emilyafrancisbooks.com https://www.instagram.com/emilyafrancisbooks/ https://www.facebook.com/EmilyAFrancisBooks/ #MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes...
https://www.emilyafrancisbooks.com

https://www.instagram.com/emilyafrancisbooks/

https://www.facebook.com/EmilyAFrancisBooks/



#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>3285false27fullhttps://www.spreaker.com/episode/mediterranean-inspired-26-botanika-natura-john-vic-borg-and-bidni-olives--62625874


Join Emily Francis as she shows off the magical Nativity Cribs made out of recycled materials by Emanual Zammit on the island of Malta!



For more Emily Francis: 

https://www.emilyafrancisbooks.com

https://www.instagram.com/emilyafrancisbooks/

https://www.facebook.com/EmilyAFrancisBooks/



#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean

]]>https://api.spreaker.com/episode/62625874Tue, 05 Nov 2024 18:41:53 +0000Bold Brave TVJoin Emily A. Francis as she takes you around the island of Malta and shows off the local culture. Join Emily Francis as she shows off the magical Nativity Cribs made out of recycled materials by Emanual Zammit on the island of Malta! For more...


Join Emily Francis as she shows off the magical Nativity Cribs made out of recycled materials by Emanual Zammit on the island of Malta!



For more Emily Francis: 

https://www.emilyafrancisbooks.com

https://www.instagram.com/emilyafrancisbooks/

https://www.facebook.com/EmilyAFrancisBooks/



#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean

]]>3911false26fullhttps://www.spreaker.com/episode/mediterranean-inspired-25-nativity-cribs-w-emanual-zammit--62465437
For more Emily Francis: 
https://www.emilyafrancisbooks.com
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean

]]>https://api.spreaker.com/episode/62465437Tue, 22 Oct 2024 17:36:32 +0000Bold Brave TVJoin Emily Francis as she shows off the magical Nativity Cribs made out of recycled materials by Emanual Zammit on the island of Malta! For more Emily Francis:  https://www.emilyafrancisbooks.com https://www.instagram.com/emilyafrancisbooks/...
For more Emily Francis: 
https://www.emilyafrancisbooks.com
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean

]]>3739false25fullhttps://www.spreaker.com/episode/mediterranean-inspired-24-agritourismo-malta-olive-oil-pressing--62376434
For more Emily Francis:
https://www.emilyafrancisbooks.com/
https://www.facebook.com/EmilyAFrancisBooks/
https://www.instagram.com/emilyafrancisbooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>https://api.spreaker.com/episode/62376434Tue, 15 Oct 2024 17:43:02 +0000Bold Brave TVTune in to this week's episode of Mediterranean Inspired! This week, Emily is joined by her sister as they travel around the island of Malta. For more Emily Francis: https://www.emilyafrancisbooks.com/ https://www.facebook.com/EmilyAFrancisBooks/...
For more Emily Francis:
https://www.emilyafrancisbooks.com/
https://www.facebook.com/EmilyAFrancisBooks/
https://www.instagram.com/emilyafrancisbooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>3637false24fullhttps://www.spreaker.com/episode/mediterranean-inspired-23-herbal-infusions-w-dr-alana-mclaughlin-part-2--62288206
For more Emily Francis: https://www.emilyafrancisbooks.com/ https://www.instagram.com/emilyafrancisbooks/

https://www.facebook.com/EmilyAFrancisBooks/



#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean #ExploreAlaska #AlaskanNature #LiveShow #TravelAndNature #DiscoverAlaska #HerbalInfusions #HerbalWellness#NatureInfused]]>https://api.spreaker.com/episode/62288206Tue, 08 Oct 2024 17:15:58 +0000Bold Brave TVTune in LIVE to "Mediterranean Inspired" where Emily Francis will dive deeper into herbal infusions with Dr. Alana McLaughlin! For more Emily Francis: https://www.emilyafrancisbooks.com/ https://www.instagram.com/emilyafrancisbooks/...
For more Emily Francis: https://www.emilyafrancisbooks.com/ https://www.instagram.com/emilyafrancisbooks/

https://www.facebook.com/EmilyAFrancisBooks/



#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean #ExploreAlaska #AlaskanNature #LiveShow #TravelAndNature #DiscoverAlaska #HerbalInfusions #HerbalWellness#NatureInfused]]>3348false23fullhttps://www.spreaker.com/episode/mediterranean-inspired-22-herbal-infusions-w-dr-alana-mclaughlin--62182524
For more Emily Francis: https://www.emilyafrancisbooks.com/ https://www.instagram.com/emilyafrancisbooks/

https://www.facebook.com/EmilyAFrancisBooks/



#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean #ExploreAlaska #AlaskanNature #LiveShow #TravelAndNature #DiscoverAlaska #HerbalInfusions #HerbalWellness#NatureInfused]]>https://api.spreaker.com/episode/62182524Tue, 01 Oct 2024 17:30:57 +0000Bold Brave TVTune in LIVE to "Mediterranean Inspired" where Emily Francis will introduce you to Dr. Alana McLaughlin as she shows us the natural wonders of Alaska! For more Emily Francis: https://www.emilyafrancisbooks.com/...
For more Emily Francis: https://www.emilyafrancisbooks.com/ https://www.instagram.com/emilyafrancisbooks/

https://www.facebook.com/EmilyAFrancisBooks/



#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean #ExploreAlaska #AlaskanNature #LiveShow #TravelAndNature #DiscoverAlaska #HerbalInfusions #HerbalWellness#NatureInfused]]>3522false22fullhttps://www.spreaker.com/episode/mediterranean-inspired-21-all-around-the-mediterranean--61962422


For more Emily Francis: https://www.emilyafrancisbooks.com/ https://www.instagram.com/emilyafrancisbooks/

https://www.facebook.com/EmilyAFrancisBooks/



#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>https://api.spreaker.com/episode/61962422Tue, 17 Sep 2024 16:14:17 +0000Bold Brave TVJoin Emily Francis and friends as they take you on a tour around Malta & Sicily! For more Emily Francis: https://www.emilyafrancisbooks.com/ https://www.instagram.com/emilyafrancisbooks/ https://www.facebook.com/EmilyAFrancisBooks/...


For more Emily Francis: https://www.emilyafrancisbooks.com/ https://www.instagram.com/emilyafrancisbooks/

https://www.facebook.com/EmilyAFrancisBooks/



#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>3691false21fullhttps://www.spreaker.com/episode/mediterranean-inspired-20-middle-east-adventure-w-tim-diacono--61328177
Connect with Tim: https://lovinmalta.com/author/timdiacono/

For more Emily Francis: https://www.emilyafrancisbooks.com/ https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean #discoverdubai #dubaiadventures #visitdubai #traveldubai
]]>https://api.spreaker.com/episode/61328177Tue, 10 Sep 2024 20:01:08 +0000Bold Brave TVJoin Emily and Tim Diacono as they take you through their adventures through the Middle East, including Dubai and Abu Dhabi! Connect with Tim: https://lovinmalta.com/author/timdiacono/ For more Emily Francis: https://www.emilyafrancisbooks.com/...
Connect with Tim: https://lovinmalta.com/author/timdiacono/

For more Emily Francis: https://www.emilyafrancisbooks.com/ https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean #discoverdubai #dubaiadventures #visitdubai #traveldubai
]]>3269false20fullhttps://www.spreaker.com/episode/mediterranean-inspired-19-w-michelle-abela--61253652
For more Emily Francis: https://www.emilyafrancisbooks.com/
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>https://api.spreaker.com/episode/61253652Tue, 03 Sep 2024 17:16:25 +0000Bold Brave TVTune in to "Mediterranean Inspired" with Emily Francis! Only on Bold Brave TV! For more Emily Francis:...
For more Emily Francis: https://www.emilyafrancisbooks.com/
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>4053false19fullhttps://www.spreaker.com/episode/mediterranean-inspired-18-w-kurt-mifsud--61253103
For more Emily Francis: https://www.emilyafrancisbooks.com/
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>https://api.spreaker.com/episode/61253103Tue, 27 Aug 2024 16:23:00 +0000Bold Brave TVTune in to "Mediterranean Inspired" with Emily Francis! Only on Bold Brave TV! For more Emily Francis:...
For more Emily Francis: https://www.emilyafrancisbooks.com/
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/

#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>3300false18fullhttps://www.spreaker.com/episode/mediterranean-inspired-17-harvesting-figs-and-making-homemade-jam-w-local-farmer-tony-borg--61064328
#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean #FigHarvest #GrowYourOwnFigs #GardenToTable #SustainableAgriculture #OrganicLifestyle #SustainableLiving #cleaneating

For more Emily Francis:
https://www.emilyafrancisbooks.com/
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/]]>https://api.spreaker.com/episode/61064328Tue, 20 Aug 2024 16:00:02 +0000Bold Brave TVTune in to "Mediterranean Inspired" with Emily Francis! This week she will be taking you through the process of harvesting figs to make homemade jam with local Maltese farmer Tony Borg! #MediterraneanJourney #ExploreTheMed #MediterraneanMagic...
#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean #FigHarvest #GrowYourOwnFigs #GardenToTable #SustainableAgriculture #OrganicLifestyle #SustainableLiving #cleaneating

For more Emily Francis:
https://www.emilyafrancisbooks.com/
https://www.instagram.com/emilyafrancisbooks/
https://www.facebook.com/EmilyAFrancisBooks/]]>3849false17fullhttps://www.spreaker.com/episode/mediterranean-inspired-16-sunday-funday-in-malta--61016218
#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>https://api.spreaker.com/episode/61016218Tue, 13 Aug 2024 17:00:59 +0000Bold Brave TVTune in to Mediterranean Inspired with Emily A. Francis as she takes you through her Sunday Funday on the island of Malta!  #MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean
#MediterraneanJourney #ExploreTheMed #MediterraneanMagic #MediterraneanVibes #DiscoverMediterranean]]>3196false16fullhttps://www.spreaker.com/episode/mediterranean-inspired-15-gbejniet-on-the-island-of-gozo--60938835https://api.spreaker.com/episode/60938835Tue, 06 Aug 2024 17:06:53 +0000Bold Brave TVExplore the island of Gozo with Emily A. Francis as she shows the local farmers making Gbejniet, a Maltese cheese!3252false15fullhttps://www.spreaker.com/episode/mediterranean-inspired-14-harvesting-sea-salt-on-the-island-of-gozo--60866388https://api.spreaker.com/episode/60866388Tue, 30 Jul 2024 19:11:56 +0000Bold Brave TVJoin Emily as we embark on a fascinating journey to the picturesque Island of Gozo. In this episode, we delve into the art of sea salt harvesting. Discover the traditional methods used by local artisans to collect and process this essential mineral....3129false14fullhttps://www.spreaker.com/episode/mediterranean-inspired-13-local-beehives-honey-and-guest-colin-fitz--60779517https://api.spreaker.com/episode/60779517Tue, 23 Jul 2024 17:03:16 +0000Bold Brave TVJoin Emily and guest Colin Fitz as she shows off local Maltese beekeepers and makes traditional Southern American breakfast!3507false13fullhttps://www.spreaker.com/episode/mediterranean-inspired-12-marsaxlokk-blue-grotto-and-coconut-balls--60710892https://api.spreaker.com/episode/60710892Tue, 16 Jul 2024 19:08:43 +0000Bold Brave TVTune in to today's episode where Emily takes you through Marsaxlokk, the Blue Grotto, and demonstrates how to make Coconut Balls!3561false12fullhttps://www.spreaker.com/episode/mediterranean-inspired-11-w-kurt-mifsud--60645352
For more Emily Francis:
www.emilyafrancisbooks.com
Instagram: https://www.instagram.com/emilyafrancisbooks/
Facebook: https://www.facebook.com/EmilyAFrancisBooks]]>https://api.spreaker.com/episode/60645352Tue, 09 Jul 2024 19:02:09 +0000Bold Brave TVToday Emily is joined by Kurt Mifsud, the owner of the Mediterranean Culinary Academy, and shares video from a visit to a local restaurant, "United," in Malta! For more Emily Francis: https://www.emilyafrancisbooks.com Instagram:...
For more Emily Francis:
www.emilyafrancisbooks.com
Instagram: https://www.instagram.com/emilyafrancisbooks/
Facebook: https://www.facebook.com/EmilyAFrancisBooks]]>2789false11fullhttps://www.spreaker.com/episode/mediterranean-inspired-10-mykonos--60580073https://www.facebook.com/yiamas.greektavernaki
https://yiamas-tavernaki.com/]]>https://api.spreaker.com/episode/60580073Tue, 02 Jul 2024 17:03:35 +0000Bold Brave TVYiamas Greek Tavernaki: https://www.facebook.com/yiamas.greektavernaki https://yiamas-tavernaki.com/https://www.facebook.com/yiamas.greektavernaki
https://yiamas-tavernaki.com/]]>3159false10fullhttps://www.spreaker.com/episode/mediterranean-inspired-9-w-doreen-pace--60508361
Mediterranean Sunrise https://www.squaremeal.co.uk/drinks-c...

Aperol Spritz https://www.aperol.com/]]>https://api.spreaker.com/episode/60508361Tue, 25 Jun 2024 21:10:06 +0000Bold Brave TVJoin Emily and Doreen as they make a Mediterranean Sunrise and discuss agriculture on the island of Malta! Mediterranean Sunrise...
Mediterranean Sunrise https://www.squaremeal.co.uk/drinks-c...

Aperol Spritz https://www.aperol.com/]]>3376false9fullhttps://www.spreaker.com/episode/mediterranean-inspired-8-making-traditional-greek-village-salad--60425826
Visit Olivia's Trading:
https://olivia-trading.com/#top]]>https://api.spreaker.com/episode/60425826Tue, 18 Jun 2024 17:23:50 +0000Bold Brave TVThis week Emily is joined by Charlene from Olivia's Gastronomy and Olivia Trading to make a traditional Greek Village Salad. Visit Olivia's Trading: https://olivia-trading.com/#top
Visit Olivia's Trading:
https://olivia-trading.com/#top]]>3370false8fullhttps://www.spreaker.com/episode/mediterranean-inspired-7-marsaxlokk-ir-rizzu-and-making-caprese-salad--60425794https://api.spreaker.com/episode/60425794Tue, 18 Jun 2024 17:16:28 +0000Bold Brave TVEmily Francis visits the fishing village of Marsaxlokk to eat at Ir-Rizzu. At home she makes a caprese salad.3213false7fullhttps://www.spreaker.com/episode/mediterranean-inspired-6-w-salvatore-romano--60276487
https://www.tasting-sicily.com/
https://www.fioreoliveoils.com/]]>https://api.spreaker.com/episode/60276487Tue, 04 Jun 2024 17:12:25 +0000Bold Brave TVTune in LIVE to Mediterranean Inspired w/ Emily Francis. Listen to her conversation with Salvatore Romano in Sicily! https://www.tasting-sicily.com/ https://www.fioreoliveoils.com/
https://www.tasting-sicily.com/
https://www.fioreoliveoils.com/]]>3314false6fullhttps://www.spreaker.com/episode/mediterranean-inspired-5-w-kurt-mifsud--60201071https://api.spreaker.com/episode/60201071Tue, 28 May 2024 18:44:28 +0000Bold Brave TVListen to Emily Francis' conversation with Kurt Mifsud as he walks through making mediterranean seasoning blends!3620false5fullhttps://www.spreaker.com/episode/mediterranean-inspired-4-live-from-croatia--60117745https://api.spreaker.com/episode/60117745Tue, 21 May 2024 17:40:43 +0000Bold Brave TVListen to Emily Francis as she walks you through her time in Croatia! Recorded LIVE from Poreč, Croatia!2905false4fullhttps://www.spreaker.com/episode/mediterranean-inspired-3-w-josef-bonello--60030503https://api.spreaker.com/episode/60030503Tue, 14 May 2024 17:03:06 +0000Bold Brave TVThis week Emily sits down with Josef Bonello, official wine ambassador for Malta and Gozo!3393false3fullhttps://www.spreaker.com/episode/mediterranean-inspired-2-w-michelle-abela-and-doreen-parker--59902794
The recipe for the F'tira:
Round Maltese or Sourdough Bread
Tuna
Cucumber
Olives
Tomatoes
Tomato Paste (Kunserva)
Olive Oil
Mint (Fresh or Dried)
Cheese- Feta or Gbejniet 


For more Emily Francis:
www.emilyafrancisbooks.com
Instagram: https://www.instagram.com/emilyafrancisbooks/
Twitter: https://twitter.com/emilyafrancisbk?lang=en 
Facebook: https://www.facebook.com/EmilyAFrancisBooks/
www.healthylife.net/All About Healing
www.mymaltalife.com]]>https://api.spreaker.com/episode/59902794Tue, 07 May 2024 17:19:12 +0000Bold Brave TVJoin Emily Francis this week as she sits with Michelle Abela and Doreen Parker and make the traditional Maltese classic: F'tira The recipe for the F'tira: Round Maltese or Sourdough Bread Tuna Cucumber Olives Tomatoes Tomato Paste (Kunserva) Olive...
The recipe for the F'tira:
Round Maltese or Sourdough Bread
Tuna
Cucumber
Olives
Tomatoes
Tomato Paste (Kunserva)
Olive Oil
Mint (Fresh or Dried)
Cheese- Feta or Gbejniet 


For more Emily Francis:
www.emilyafrancisbooks.com
Instagram: https://www.instagram.com/emilyafrancisbooks/
Twitter: https://twitter.com/emilyafrancisbk?lang=en 
Facebook: https://www.facebook.com/EmilyAFrancisBooks/
www.healthylife.net/All About Healing
www.mymaltalife.com]]>3588false2fullhttps://www.spreaker.com/episode/mediterranean-inspired-1-w-kurt-mifsud-of-the-mediterranean-culinary-academy--59736542
Today Emily is joined by Kurt Mifsud, the owner of the Mediterranean Culinary Academy!

For more Emily Francis:
www.emilyafrancisbooks.com
Instagram:   / emilyafrancisbooks  
Facebook:   / emilyafrancisbooks  ]]>https://api.spreaker.com/episode/59736542Tue, 30 Apr 2024 18:01:28 +0000Bold Brave TVJoin Emily Francis for the premiere episode of "Mediterranean Inspired," where you will explore Mediterranean culture and cuisine. Today Emily is joined by Kurt Mifsud, the owner of the Mediterranean Culinary Academy! For more Emily Francis:...
Today Emily is joined by Kurt Mifsud, the owner of the Mediterranean Culinary Academy!

For more Emily Francis:
www.emilyafrancisbooks.com
Instagram:   / emilyafrancisbooks  
Facebook:   / emilyafrancisbooks  ]]>3171false1full