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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Test1</title><link>https://www.spreaker.com/podcast/test1--6159404</link><description><![CDATA[Test]]></description><atom:link href="https://www.spreaker.com/show/6159404/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Podcraftr Dev</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/green_square_mic.jpg</url><title>Test1</title><link>https://www.spreaker.com/podcast/test1--6159404</link></image><lastBuildDate>Sun, 17 May 2026 12:24:13 +0000</lastBuildDate><itunes:author>Podcraftr Dev</itunes:author><itunes:owner><itunes:name>Podcraftr Dev</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/green_square_mic.jpg"/><itunes:subtitle>Test</itunes:subtitle><itunes:summary><![CDATA[Test]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>false</itunes:explicit><podcast:guid>ee2e37b2-f3ac-5394-956f-e54563def355</podcast:guid><itunes:type>episodic</itunes:type><item><title>Frank, meditation, motivations and more inside 🧘‍♀️‍👏✨</title><link>https://www.spreaker.com/episode/frank-meditation-motivations-and-more-inside--59639484</link><description><![CDATA[The Test1 podcast, hosted by Test, delved into topics centered around personal well-being including meditation, motivation techniques, and a 30-day challenge. The host discussed methods for integrating brief moments of meditative reflection into daily life and strategies to maintain health-focused motivation. They provided a check-in point for listeners participating in a 30-day wellness challenge and explored the importance of seeking social connections outside of digital platforms. They recommended three articles auspicious for listeners: "Positioning Yourself for your Best Sleep Yet", "Your Guide to Potatoes", and a piece exploring the prioritization of self-care. The podcast went on to showcase their associated health services and Teledoc Health, their medical assistance application.. <ul><li><a href="https://member.teladoc.com/signin/?utm_medium=email&amp;utm_source=th-ret-ongoing-engagement&amp;utm_campaign=april-2024-send2&amp;utm_content=header-signin&amp;utm_term=und&amp;is_retargeting=true&amp;source_caller=ui&amp;shortlink=kn9l8dcd&amp;c=april-2024-send2&amp;af_ad=header-signin&amp;pid=Email&amp;af_xp=email&amp;af_channel=th-ret-ongoing-engagement" target="_blank" rel="noreferrer noopener">Teladoc - Sign In</a></li><li><a href="https://member.teladoc.com/wellness-content?source_caller=ui&amp;shortlink=WellnessContent&amp;pid=Email&amp;deep_link_value=%2Fscreens%2Fmy_strength%2Fwellness&amp;id=1-minute-meditation&amp;af_xp=email" target="_blank" rel="noreferrer noopener">https://member.teladoc.com/wellness-content?source_caller=ui&amp;shortlink=WellnessContent&amp;pid=Email&amp;deep_link_value=%2Fscreens%2Fmy_strength%2Fwellness&amp;id=1-minute-meditation&amp;af_xp=email</a></li><li><a href="https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cd191bb20ea676eec81bb0673ac628ccaafa0bf0c63295748280ac0c167528d4edd5e9f2547530fcd6b18870e88d68eb6a" target="_blank" rel="noreferrer noopener">https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cd191bb20ea676eec81bb0673ac628ccaafa0bf0c63295748280ac0c167528d4edd5e9f2547530fcd6b18870e88d68eb6a</a></li><li><a href="https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cde4277754821a61831727fd4131d46e85d81e769db7ac9147c08b1b07d489dadbbe8eebc12b6a3ea1b18263199aa71578" target="_blank" rel="noreferrer noopener">https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cde4277754821a61831727fd4131d46e85d81e769db7ac9147c08b1b07d489dadbbe8eebc12b6a3ea1b18263199aa71578</a></li><li><a href="https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cdfc84e24a2f4a1ca40c5f08029963d932f643b638aba08a91eaa41fc04c452f0710da6a45d437d9115c2f5935ed399179" target="_blank" rel="noreferrer noopener">https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cdfc84e24a2f4a1ca40c5f08029963d932f643b638aba08a91eaa41fc04c452f0710da6a45d437d9115c2f5935ed399179</a></li><li><a href="https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cd01f853e88b4502f58143d2a04dd835de65f5af81c8bbbc7467f92fdbae4a491942295de26da89228b0d58b7e84b917f8" target="_blank" rel="noreferrer noopener">https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cd01f853e88b4502f58143d2a04dd835de65f5af81c8bbbc7467f92fdbae4a491942295de26da89228b0d58b7e84b917f8</a></li><li><a href="https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cdbcf411ceec09f8b1e95f485b6a573a8c8c53eb8abf588681911e3355d2ef8caeb704b64dbe880c7188922f0e55cbf554" target="_blank" rel="noreferrer noopener">https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cdbcf411ceec09f8b1e95f485b6a573a8c8c53eb8abf588681911e3355d2ef8caeb704b64dbe880c7188922f0e55cbf554</a></li><li><a href="https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cd4609f34a5d4004e6ff69fcd0ffc1547b226ad903a8f78b5651a0fc5854f57e8a6ec285be0baa105b3525aa716add7890" target="_blank" rel="noreferrer noopener">https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cd4609f34a5d4004e6ff69fcd0ffc1547b226ad903a8f78b5651a0fc5854f57e8a6ec285be0baa105b3525aa716add7890</a></li><li><a href="https://member.teladoc.com/signin/?utm_medium=email&amp;utm_source=th-ret-ongoing-engagement&amp;utm_campaign=april-2024-send1&amp;utm_content=reminder-services&amp;utm_term=und&amp;is_retargeting=true&amp;source_caller=ui&amp;shortlink=4oxjrc39&amp;c=april-2024-send1&amp;af_ad=reminder-services&amp;pid=Email&amp;af_xp=email&amp;af_channel=th-ret-ongoing-engagement" target="_blank" rel="noreferrer noopener">Teladoc - Sign In</a></li><li><a href="https://apps.apple.com/us/app/teladoc-health-telehealth/id656872607" target="_blank" rel="noreferrer noopener">      ‎Teladoc Health - Telehealth on the App Store    </a></li><li><a href="https://play.google.com/store/apps/details?id=com.teladoc.members" target="_blank" rel="noreferrer noopener">Teladoc Health: Virtual care - Apps on Google Play</a></li><li><a href="https://www.trustpilot.com/review/www.teladoc.com?utm_medium=Trustbox&amp;utm_source=EmailNewsletter1" target="_blank" rel="noreferrer noopener">Teladoc Health Reviews | Read Customer Service Reviews of www.teladoc.com</a></li><li><a href="https://www.facebook.com/TeladocHealth" target="_blank" rel="noreferrer noopener">Facebook</a></li><li><a href="https://twitter.com/TeladocSupport" target="_blank" rel="noreferrer noopener">https://twitter.com/TeladocSupport</a></li><li><a href="https://www.instagram.com/teladochealth/" target="_blank" rel="noreferrer noopener">Instagram</a></li><li><a href="https://www.youtube.com/user/TeladocVideos" target="_blank" rel="noreferrer noopener">Teladoc Health - YouTube</a></li><li><a href="https://www.teladochealth.com/legal/notice-of-privacy-practices" target="_blank" rel="noreferrer noopener">Notice Of Privacy Practices | Teladoc Health</a></li><li><a href="https://click.email.teladochealth.com/profile_center.aspx?qs=8865db90306561cf35591130a6a24f52bb8421164c1b591765f591e429c9d7f2a75a361adb8cdf5caa900c0feb9ef9950cd52e9f6ce5beb8ad0a3b14e872f3f73e6d6472c484686f" target="_blank" rel="noreferrer noopener">Profile Center</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59639484</guid><pubDate>Wed, 24 Apr 2024 20:32:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59639484/20240424_1_8hdszy.mp3" length="3733797" type="audio/mpeg"/><itunes:author>Podcraftr Dev</itunes:author><itunes:subtitle>The Test1 podcast, hosted by Test, delved into topics centered around personal well-being including meditation, motivation techniques, and a 30-day challenge. The host discussed methods for integrating brief moments of meditative reflection into daily...</itunes:subtitle><itunes:summary><![CDATA[The Test1 podcast, hosted by Test, delved into topics centered around personal well-being including meditation, motivation techniques, and a 30-day challenge. The host discussed methods for integrating brief moments of meditative reflection into daily life and strategies to maintain health-focused motivation. They provided a check-in point for listeners participating in a 30-day wellness challenge and explored the importance of seeking social connections outside of digital platforms. They recommended three articles auspicious for listeners: "Positioning Yourself for your Best Sleep Yet", "Your Guide to Potatoes", and a piece exploring the prioritization of self-care. The podcast went on to showcase their associated health services and Teledoc Health, their medical assistance application.. <ul><li><a href="https://member.teladoc.com/signin/?utm_medium=email&amp;utm_source=th-ret-ongoing-engagement&amp;utm_campaign=april-2024-send2&amp;utm_content=header-signin&amp;utm_term=und&amp;is_retargeting=true&amp;source_caller=ui&amp;shortlink=kn9l8dcd&amp;c=april-2024-send2&amp;af_ad=header-signin&amp;pid=Email&amp;af_xp=email&amp;af_channel=th-ret-ongoing-engagement" target="_blank" rel="noreferrer noopener">Teladoc - Sign In</a></li><li><a href="https://member.teladoc.com/wellness-content?source_caller=ui&amp;shortlink=WellnessContent&amp;pid=Email&amp;deep_link_value=%2Fscreens%2Fmy_strength%2Fwellness&amp;id=1-minute-meditation&amp;af_xp=email" target="_blank" rel="noreferrer noopener">https://member.teladoc.com/wellness-content?source_caller=ui&amp;shortlink=WellnessContent&amp;pid=Email&amp;deep_link_value=%2Fscreens%2Fmy_strength%2Fwellness&amp;id=1-minute-meditation&amp;af_xp=email</a></li><li><a href="https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cd191bb20ea676eec81bb0673ac628ccaafa0bf0c63295748280ac0c167528d4edd5e9f2547530fcd6b18870e88d68eb6a" target="_blank" rel="noreferrer noopener">https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cd191bb20ea676eec81bb0673ac628ccaafa0bf0c63295748280ac0c167528d4edd5e9f2547530fcd6b18870e88d68eb6a</a></li><li><a href="https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cde4277754821a61831727fd4131d46e85d81e769db7ac9147c08b1b07d489dadbbe8eebc12b6a3ea1b18263199aa71578" target="_blank" rel="noreferrer noopener">https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cde4277754821a61831727fd4131d46e85d81e769db7ac9147c08b1b07d489dadbbe8eebc12b6a3ea1b18263199aa71578</a></li><li><a href="https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cdfc84e24a2f4a1ca40c5f08029963d932f643b638aba08a91eaa41fc04c452f0710da6a45d437d9115c2f5935ed399179" target="_blank" rel="noreferrer noopener">https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cdfc84e24a2f4a1ca40c5f08029963d932f643b638aba08a91eaa41fc04c452f0710da6a45d437d9115c2f5935ed399179</a></li><li><a href="https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cd01f853e88b4502f58143d2a04dd835de65f5af81c8bbbc7467f92fdbae4a491942295de26da89228b0d58b7e84b917f8" target="_blank" rel="noreferrer noopener">https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cd01f853e88b4502f58143d2a04dd835de65f5af81c8bbbc7467f92fdbae4a491942295de26da89228b0d58b7e84b917f8</a></li><li><a href="https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cdbcf411ceec09f8b1e95f485b6a573a8c8c53eb8abf588681911e3355d2ef8caeb704b64dbe880c7188922f0e55cbf554" target="_blank" rel="noreferrer noopener">https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cdbcf411ceec09f8b1e95f485b6a573a8c8c53eb8abf588681911e3355d2ef8caeb704b64dbe880c7188922f0e55cbf554</a></li><li><a href="https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cd4609f34a5d4004e6ff69fcd0ffc1547b226ad903a8f78b5651a0fc5854f57e8a6ec285be0baa105b3525aa716add7890" target="_blank" rel="noreferrer noopener">https://click.email.teladochealth.com/?qs=8afe4aa5e94db6cd4609f34a5d4004e6ff69fcd0ffc1547b226ad903a8f78b5651a0fc5854f57e8a6ec285be0baa105b3525aa716add7890</a></li><li><a...]]></itunes:summary><itunes:duration>156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/green_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
