<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Kath &amp; Nisay Podcast</title><link>https://www.spreaker.com/podcast/the-kath-nisay-podcast--6156475</link><description><![CDATA[Hej Friends,  <br /><br />Welcome to Kath &amp; Nisay's Podcast!   <br /><br />This podcast follows two friends who met abroad, that are sharing tales of their adventures.<br /><br />Kath &amp; Nisay x]]></description><atom:link href="https://www.spreaker.com/show/6156475/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright The Kath &amp; Nisay Podcast</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg</url><title>The Kath &amp; Nisay Podcast</title><link>https://www.spreaker.com/podcast/the-kath-nisay-podcast--6156475</link></image><lastBuildDate>Sat, 21 Sep 2024 10:00:02 +0000</lastBuildDate><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:owner><itunes:name>Kate and Nisay</itunes:name><itunes:email>kateandnisay@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:subtitle>Hej Friends,  

Welcome to Kath &amp;amp; Nisay's Podcast!   

This podcast follows two friends who met abroad, that are sharing tales of their adventures.

Kath &amp;amp; Nisay x</itunes:subtitle><itunes:summary><![CDATA[Hej Friends,  <br /><br />Welcome to Kath &amp; Nisay's Podcast!   <br /><br />This podcast follows two friends who met abroad, that are sharing tales of their adventures.<br /><br />Kath &amp; Nisay x]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Can you Forgive?</title><link>https://www.spreaker.com/episode/can-you-forgive--61106113</link><description><![CDATA[Hej Friends,<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast<br /><br />In today's episode, what forgiveness means to us, how we choose to forgive and why we can't always forget <br /><br />Do you find it easy to forgive?<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61106113</guid><pubDate>Sat, 21 Sep 2024 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61106113/kath_and_nisay_ep_17.mp3" length="30428056" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends,

Welcome to another episode from the Kath &amp;amp; Nisay Podcast

In today's episode, what forgiveness means to us, how we choose to forgive and why we can't always forget 

Do you find it easy to forgive?

All our love,
Kath &amp;amp; Nisay...</itunes:subtitle><itunes:summary><![CDATA[Hej Friends,<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast<br /><br />In today's episode, what forgiveness means to us, how we choose to forgive and why we can't always forget <br /><br />Do you find it easy to forgive?<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></itunes:summary><itunes:duration>1902</itunes:duration><itunes:keywords>adventure,choices,culture,decisions,experience,forgiveness,friends,friendship,happiness,heartbreak,kathandnisay,life,love,society,thekathandnisaypodcast,wounds</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Way that You Left me was (not) Alright</title><link>https://www.spreaker.com/episode/the-way-that-you-left-me-was-not-alright--61105843</link><description><![CDATA[Hej Friends,<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast<br /><br />In today's episode, we talk about loving too young and being confused about relationship expectations. <br /><br />Have you ever felt like you're playing catch-up?<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61105843</guid><pubDate>Sat, 14 Sep 2024 10:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61105843/kath_and_nisay_ep_16.mp3" length="30064014" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends,

Welcome to another episode from the Kath &amp;amp; Nisay Podcast

In today's episode, we talk about loving too young and being confused about relationship expectations. 

Have you ever felt like you're playing catch-up?

All our love,
Kath...</itunes:subtitle><itunes:summary><![CDATA[Hej Friends,<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast<br /><br />In today's episode, we talk about loving too young and being confused about relationship expectations. <br /><br />Have you ever felt like you're playing catch-up?<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></itunes:summary><itunes:duration>1879</itunes:duration><itunes:keywords>adventure,cantkeepthefacade,conditionedlove,culture,deepchats,expectations,girlchat,kathandnisay,lovelost,lovingyoung,possession,relationships,society,thekathandnisaypodcast,toomuch,youareenough</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Home away from Home</title><link>https://www.spreaker.com/episode/a-home-away-from-home--61105747</link><description><![CDATA[Hej Friends,<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast<br /><br />In today's episode, we talk about moving away from home to make ourselves better people.The challenges, the experience of this adventure, the people etc. <br /><br />What makes a 'home' for you?<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61105747</guid><pubDate>Sat, 07 Sep 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61105747/kath_and_nisay_ep_15.mp3" length="30744451" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends,

Welcome to another episode from the Kath &amp;amp; Nisay Podcast

In today's episode, we talk about moving away from home to make ourselves better people.The challenges, the experience of this adventure, the people etc. 

What makes a 'home'...</itunes:subtitle><itunes:summary><![CDATA[Hej Friends,<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast<br /><br />In today's episode, we talk about moving away from home to make ourselves better people.The challenges, the experience of this adventure, the people etc. <br /><br />What makes a 'home' for you?<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></itunes:summary><itunes:duration>1922</itunes:duration><itunes:keywords>adapting,adventure,community,culture,experience,foreigners,friendship,home,homeawayfromhome,kathandnisay,masters,pushtobebetter,society,studying,switzerland,thekathandnisaypodcast,tostartagain,whatareyoumadeof</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>To Hope Again: what travel has given me</title><link>https://www.spreaker.com/episode/to-hope-again-what-travel-has-given-me--61105675</link><description><![CDATA[Hej Friends,<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast<br /><br />In today's episode, we talk about travel, rediscovery, self-love and the beauty of travel. Nisay pushed Kath to dig deeper; maybe that was the push she needed.<br /><br />Tell us a bit about some of your dig-deeper sort of friends.<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61105675</guid><pubDate>Fri, 30 Aug 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61105675/kath_and_nisay_ep_14.mp3" length="29380650" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends,

Welcome to another episode from the Kath &amp;amp; Nisay Podcast

In today's episode, we talk about travel, rediscovery, self-love and the beauty of travel. Nisay pushed Kath to dig deeper; maybe that was the push she needed.

Tell us a bit...</itunes:subtitle><itunes:summary><![CDATA[Hej Friends,<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast<br /><br />In today's episode, we talk about travel, rediscovery, self-love and the beauty of travel. Nisay pushed Kath to dig deeper; maybe that was the push she needed.<br /><br />Tell us a bit about some of your dig-deeper sort of friends.<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></itunes:summary><itunes:duration>1837</itunes:duration><itunes:keywords>adventure,chats,clarity,culture,experience,frienship,girls,happiness,heartbreak,honesty,hope,kathandnisay,love,personal,relationships,society,storytime,thekathandnisaypodcast,travel</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The DNA Results Reveal!</title><link>https://www.spreaker.com/episode/the-dna-results-reveal--61105586</link><description><![CDATA[Hej Friends,<br /><br />First, we want to apologise for our time away! Life has been craaaazy, and Kath forgot our podcast login (disaster) but it's all worked out and WE ARE BACK! This is season TWO and we hope yous are up for the ride!<br /><br />In today's episode, we reveal our DNA test results! It is safe to say we were both surprised by our composition!<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61105586</guid><pubDate>Fri, 23 Aug 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61105586/kath_and_nisay_ep_13.mp3" length="26066234" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends,

First, we want to apologise for our time away! Life has been craaaazy, and Kath forgot our podcast login (disaster) but it's all worked out and WE ARE BACK! This is season TWO and we hope yous are up for the ride!

In today's episode, we...</itunes:subtitle><itunes:summary><![CDATA[Hej Friends,<br /><br />First, we want to apologise for our time away! Life has been craaaazy, and Kath forgot our podcast login (disaster) but it's all worked out and WE ARE BACK! This is season TWO and we hope yous are up for the ride!<br /><br />In today's episode, we reveal our DNA test results! It is safe to say we were both surprised by our composition!<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></itunes:summary><itunes:duration>1630</itunes:duration><itunes:keywords>culture,dnatestresults,friendship,fun,girls,happiness,heritage,life,podcasters,society,thekathandnisaypodcast,voice</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Jump the gun</title><link>https://www.spreaker.com/episode/jump-the-gun--60566198</link><description><![CDATA[Hej Friends<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast.<br /><br />In today's episode, we try to find the balance between how we are perceived vs what is.<br /><br />"So, if you're done, then get out. Leave me on my own, I'll figure it out."<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60566198</guid><pubDate>Fri, 19 Jul 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60566198/kath_and_nisay_ep_12.mp3" length="35414309" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends

Welcome to another episode from the Kath &amp;amp; Nisay Podcast.

In today's episode, we try to find the balance between how we are perceived vs what is.

"So, if you're done, then get out. Leave me on my own, I'll figure it out."

All our...</itunes:subtitle><itunes:summary><![CDATA[Hej Friends<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast.<br /><br />In today's episode, we try to find the balance between how we are perceived vs what is.<br /><br />"So, if you're done, then get out. Leave me on my own, I'll figure it out."<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></itunes:summary><itunes:duration>2214</itunes:duration><itunes:keywords>end,entertainment,experience,figureitout,friendships,future,hope,leavemealone,life,love,lyrics,music,past,present,relationships,thekathandnisaypodcast,thestorysofar</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Find what you love, and let it kill you</title><link>https://www.spreaker.com/episode/find-what-you-love-and-let-it-kill-you--60566197</link><description><![CDATA[Hej Friends<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast.<br /><br />How would you describe yourself, do you have one or many passions? <br /><br />"The future belongs to those who believe in the beauty of their dreams."<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60566197</guid><pubDate>Fri, 12 Jul 2024 10:00:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60566197/kath_and_nisay_ep_11.mp3" length="32899031" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends

Welcome to another episode from the Kath &amp;amp; Nisay Podcast.

How would you describe yourself, do you have one or many passions? 

"The future belongs to those who believe in the beauty of their dreams."

All our love,
Kath &amp;amp; Nisay...</itunes:subtitle><itunes:summary><![CDATA[Hej Friends<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast.<br /><br />How would you describe yourself, do you have one or many passions? <br /><br />"The future belongs to those who believe in the beauty of their dreams."<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></itunes:summary><itunes:duration>2057</itunes:duration><itunes:keywords>adventure,culture,dreams,entertainment,experience,faith,friends,future,hope,life,love,passion,purpose,thekathandnisaypodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Life is hard, get over it</title><link>https://www.spreaker.com/episode/life-is-hard-get-over-it--60565987</link><description><![CDATA[Hej Friends<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast.<br /><br />All of us will be affected by life. But even though life is hard, it is incredibly beautiful. You only have ONE life, you might as well live. <br /><br />"Every moment wasted looking back keeps us from moving forward."<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60565987</guid><pubDate>Fri, 05 Jul 2024 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60565987/kath_and_nisay_ep_10.mp3" length="33143119" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends

Welcome to another episode from the Kath &amp;amp; Nisay Podcast.

All of us will be affected by life. But even though life is hard, it is incredibly beautiful. You only have ONE life, you might as well live. 

"Every moment wasted looking...</itunes:subtitle><itunes:summary><![CDATA[Hej Friends<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast.<br /><br />All of us will be affected by life. But even though life is hard, it is incredibly beautiful. You only have ONE life, you might as well live. <br /><br />"Every moment wasted looking back keeps us from moving forward."<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></itunes:summary><itunes:duration>2072</itunes:duration><itunes:keywords>adventure,change,choices,culture,embracechange,entertainment,experience,friends,getoverit,life,memories,pain,scars,thekathandnisaypodcast,tough,wearahelmet</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The in Between</title><link>https://www.spreaker.com/episode/the-in-between--60565915</link><description><![CDATA[Hej Friends<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast.<br /><br />In today's episode, we speak about the period between the end of something and the start of another thing.<br /><br />"There is no failure except in no longer trying."<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60565915</guid><pubDate>Mon, 01 Jul 2024 14:04:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60565915/kath_and_nisay_ep_9.mp3" length="28130952" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends

Welcome to another episode from the Kath &amp;amp; Nisay Podcast.

In today's episode, we speak about the period between the end of something and the start of another thing.

"There is no failure except in no longer trying."

All our love,...</itunes:subtitle><itunes:summary><![CDATA[Hej Friends<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast.<br /><br />In today's episode, we speak about the period between the end of something and the start of another thing.<br /><br />"There is no failure except in no longer trying."<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></itunes:summary><itunes:duration>1759</itunes:duration><itunes:keywords>adventure,courage,culture,donotgiveup,dreams,experiences,failure,faith,friends,friendship,happiness,hope,keepgoing,life,success,thekathandnisaypodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Well, who am I?</title><link>https://www.spreaker.com/episode/well-who-am-i--60409275</link><description><![CDATA[Hej Friends<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast.<br /><br />Today we talk about our known heritage, and how our environment has helped to shape us. <br /><br />"don't allow what you cannot control to get inside your head."<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60409275</guid><pubDate>Sat, 22 Jun 2024 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60409275/kath_and_nisay_ep_7.mp3" length="32855563" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends

Welcome to another episode from the Kath &amp;amp; Nisay Podcast.

Today we talk about our known heritage, and how our environment has helped to shape us. 

"don't allow what you cannot control to get inside your head."

All our love,
Kath...</itunes:subtitle><itunes:summary><![CDATA[Hej Friends<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast.<br /><br />Today we talk about our known heritage, and how our environment has helped to shape us. <br /><br />"don't allow what you cannot control to get inside your head."<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></itunes:summary><itunes:duration>2054</itunes:duration><itunes:keywords>chat,culture,discovery,dna,environment,ethnicity,friends,girls,hertiage,journey,life,podcast,thekathandnisaypodcast,whoami</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The A B Cs of friendship</title><link>https://www.spreaker.com/episode/the-a-b-cs-of-friendship--60409182</link><description><![CDATA[Hej Friends<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast.<br /><br />Today we discuss the A B Cs of friendship. What are some of your non-negotiables?<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60409182</guid><pubDate>Mon, 17 Jun 2024 09:28:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60409182/kath_and_nisay_ep_8.mp3" length="35250051" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends

Welcome to another episode from the Kath &amp;amp; Nisay Podcast.

Today we discuss the A B Cs of friendship. What are some of your non-negotiables?

All our love,
Kath &amp;amp; Nisay

Socials:
IG Kath: @katie.read.me
IG Nisay: @hhnisay</itunes:subtitle><itunes:summary><![CDATA[Hej Friends<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast.<br /><br />Today we discuss the A B Cs of friendship. What are some of your non-negotiables?<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></itunes:summary><itunes:duration>2204</itunes:duration><itunes:keywords>breakups,choices,culture,decisions,entertainment,experiences,friends,friendship,happiness,hard,life,thekathandnisaypodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I don't want this (to end)</title><link>https://www.spreaker.com/episode/i-don-t-want-this-to-end--60253352</link><description><![CDATA[Hej Friends<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast.<br /><br />Choosing happiness can be hard sometimes, but we hope that you find the courage to fight for your own happiness in this world. <br /><br />"if it is useful to do so, abandon yourself and start again."<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60253352</guid><pubDate>Fri, 07 Jun 2024 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60253352/kath_and_nisay_ep_6.mp3" length="28869486" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends

Welcome to another episode from the Kath &amp;amp; Nisay Podcast.

Choosing happiness can be hard sometimes, but we hope that you find the courage to fight for your own happiness in this world. 

"if it is useful to do so, abandon yourself...</itunes:subtitle><itunes:summary><![CDATA[Hej Friends<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast.<br /><br />Choosing happiness can be hard sometimes, but we hope that you find the courage to fight for your own happiness in this world. <br /><br />"if it is useful to do so, abandon yourself and start again."<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></itunes:summary><itunes:duration>1805</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Amending Family Bonds</title><link>https://www.spreaker.com/episode/amending-family-bonds--60253340</link><description><![CDATA[Hej Friends,<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast!<br /><br />Today Nisay will be our host! Yaaaaaaay. <br /><br />This episode is a little different. It's more "deep" but we think that's okay. After all, humans have more than one side. <br /><br />Let us know if you are struggling or need a word of encouragement! We want to be here for you, always.<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60253340</guid><pubDate>Sun, 02 Jun 2024 09:45:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60253340/kath_and_nisay_ep_5.mp3" length="33189094" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends,

Welcome to another episode from the Kath &amp;amp; Nisay Podcast!

Today Nisay will be our host! Yaaaaaaay. 

This episode is a little different. It's more "deep" but we think that's okay. After all, humans have more than one side. 

Let us...</itunes:subtitle><itunes:summary><![CDATA[Hej Friends,<br /><br />Welcome to another episode from the Kath &amp; Nisay Podcast!<br /><br />Today Nisay will be our host! Yaaaaaaay. <br /><br />This episode is a little different. It's more "deep" but we think that's okay. After all, humans have more than one side. <br /><br />Let us know if you are struggling or need a word of encouragement! We want to be here for you, always.<br /><br />All our love,<br />Kath &amp; Nisay<br /><br /><b>Socials:</b><br />IG Kath: @katie.read.me<br />IG Nisay: @hhnisay]]></itunes:summary><itunes:duration>2075</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Andiamo Pt. 2</title><link>https://www.spreaker.com/episode/andiamo-pt-2--59949330</link><description><![CDATA[Hej Friends,  <br /><br />Welcome to another episode from the Kath &amp; Nisay's Podcast!   <br /><br />Today's episode is about our adventure in Italy (pt. 2). <br /><br />Feel free to leave comments and ofc hit that like and follow button ((:  <br /><br />Kath &amp; Nisay x<br /><br /><b>Socials:</b><br /><b></b><br />IG for Kath: @katie.read.me<br /><br />IG for Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59949330</guid><pubDate>Fri, 24 May 2024 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59949330/kath_and_nisay_ep_4.mp3" length="25146306" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends,  

Welcome to another episode from the Kath &amp;amp; Nisay's Podcast!   

Today's episode is about our adventure in Italy (pt. 2). 

Feel free to leave comments and ofc hit that like and follow button ((:  

Kath &amp;amp; Nisay x

Socials:

IG...</itunes:subtitle><itunes:summary><![CDATA[Hej Friends,  <br /><br />Welcome to another episode from the Kath &amp; Nisay's Podcast!   <br /><br />Today's episode is about our adventure in Italy (pt. 2). <br /><br />Feel free to leave comments and ofc hit that like and follow button ((:  <br /><br />Kath &amp; Nisay x<br /><br /><b>Socials:</b><br /><b></b><br />IG for Kath: @katie.read.me<br /><br />IG for Nisay: @hhnisay]]></itunes:summary><itunes:duration>1572</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Andiamo Pt. 1</title><link>https://www.spreaker.com/episode/andiamo-pt-1--59949081</link><description><![CDATA[Hej Friends,  <br /><br />Welcome to another episode from the Kath &amp; Nisay's Podcast!   <br /><br />Today's episode is about our adventure in Italy (pt. 1).  Strap in because yous are in for a ride!  <br /><br />Feel free to leave comments and ofc hit that like and follow button ((:  <br /><br />Kath &amp; Nisay x<br /><br /><b>Socials:</b><br /><b></b><br />IG for Kath: @katie.read.me<br /><br />IG for Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59949081</guid><pubDate>Fri, 17 May 2024 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59949081/kath_and_nisay_ep_3.mp3" length="30963044" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends,  

Welcome to another episode from the Kath &amp;amp; Nisay's Podcast!   

Today's episode is about our adventure in Italy (pt. 1).  Strap in because yous are in for a ride!  

Feel free to leave comments and ofc hit that like and follow...</itunes:subtitle><itunes:summary><![CDATA[Hej Friends,  <br /><br />Welcome to another episode from the Kath &amp; Nisay's Podcast!   <br /><br />Today's episode is about our adventure in Italy (pt. 1).  Strap in because yous are in for a ride!  <br /><br />Feel free to leave comments and ofc hit that like and follow button ((:  <br /><br />Kath &amp; Nisay x<br /><br /><b>Socials:</b><br /><b></b><br />IG for Kath: @katie.read.me<br /><br />IG for Nisay: @hhnisay]]></itunes:summary><itunes:duration>1936</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A game between friends Pt. 2</title><link>https://www.spreaker.com/episode/a-game-between-friends-pt-2--59948653</link><description><![CDATA[Hej Friends,  <br /><br />Welcome to Kath &amp; Nisay's Podcast!   <br /><br />Today's episode is a quick get to know us.  We hope you enjoy it!  <br /><br />Feel free to leave comments and ofc hit that like and follow button ((:  <br /><br />Kath &amp; Nisay x<br /><br /><b>Socials:</b><br /><b></b><br />IG for Kath: @katie.read.me<br /><br />IG for Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59948653</guid><pubDate>Fri, 10 May 2024 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59948653/kath_and_nisay_ep_2.mp3" length="13636546" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends,  

Welcome to Kath &amp;amp; Nisay's Podcast!   

Today's episode is a quick get to know us.  We hope you enjoy it!  

Feel free to leave comments and ofc hit that like and follow button ((:  

Kath &amp;amp; Nisay x

Socials:

IG for Kath:...</itunes:subtitle><itunes:summary><![CDATA[Hej Friends,  <br /><br />Welcome to Kath &amp; Nisay's Podcast!   <br /><br />Today's episode is a quick get to know us.  We hope you enjoy it!  <br /><br />Feel free to leave comments and ofc hit that like and follow button ((:  <br /><br />Kath &amp; Nisay x<br /><br /><b>Socials:</b><br /><b></b><br />IG for Kath: @katie.read.me<br /><br />IG for Nisay: @hhnisay]]></itunes:summary><itunes:duration>853</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A game between friends Pt. 1</title><link>https://www.spreaker.com/episode/a-game-between-friends-pt-1--59574429</link><description><![CDATA[Hej Friends,  <br /><br />Welcome to Kath &amp; Nisay's Podcast!   <br /><br />Today's episode is a quick get to know us.  We hope you enjoy it!  <br /><br />Feel free to leave comments and ofc hit that like and follow button ((:  <br /><br />Kath &amp; Nisay x<br /><br /><b>Socials:</b><br /><b></b><br />IG for Kath: @katie.read.me<br /><br />IG for Nisay: @hhnisay]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59574429</guid><pubDate>Fri, 26 Apr 2024 14:09:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59574429/kath_and_nisay_ep1_part_1.mp3" length="31505137" type="audio/mpeg"/><itunes:author>The Kath &amp; Nisay Podcast</itunes:author><itunes:subtitle>Hej Friends,  

Welcome to Kath &amp;amp; Nisay's Podcast!   

Today's episode is a quick get to know us.  We hope you enjoy it!  

Feel free to leave comments and ofc hit that like and follow button ((:  

Kath &amp;amp; Nisay x

Socials:

IG for Kath:...</itunes:subtitle><itunes:summary><![CDATA[Hej Friends,  <br /><br />Welcome to Kath &amp; Nisay's Podcast!   <br /><br />Today's episode is a quick get to know us.  We hope you enjoy it!  <br /><br />Feel free to leave comments and ofc hit that like and follow button ((:  <br /><br />Kath &amp; Nisay x<br /><br /><b>Socials:</b><br /><b></b><br />IG for Kath: @katie.read.me<br /><br />IG for Nisay: @hhnisay]]></itunes:summary><itunes:duration>1970</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/682a6ccf8f27ceb9ba0402ae1ef07e41.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
