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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>White Noise and Sleep Sounds (3 Hours)</title><link>https://www.12hourwhitenoise.com/</link><description><![CDATA[White Noise and Sleep Sounds (3 Hours) is the 3-hour version of the world’s best and fastest-growing sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Great for all ages, soothing babies, and pet anxiety too!<br /><br />Our White Noise, Pink Noise, Brown Noise, Nature Sounds, Sleep Music, Sleep Stories, Binaural Beats, and many other custom Sleep Sounds offer 3 hours of continuous calm to help you sleep💤and find your inner peace🙏<br /><br />---<br /><br />Follow us on <a href="https://www.instagram.com/12hourwhitenoise/" target="_blank" rel="noreferrer noopener">⁠Instagram</a>⁠ &amp; ⁠<a href="https://www.tiktok.com/@12hourwhitenoise" target="_blank" rel="noreferrer noopener">TikTok⁠</a> &amp; ⁠<a href="https://www.youtube.com/@12hourwhitenoise" target="_blank" rel="noreferrer noopener">YouTube</a>⁠ @12hourwhitenoise<br />Follow us on ⁠<a href="https://twitter.com/sleepwithnoise" target="_blank" rel="noreferrer noopener">X</a> (formerly known as Twitter)⁠ @sleepwithnoise<br />Follow us on ⁠<a href="https://www.facebook.com/whitenoiseandsleepsounds" target="_blank" rel="noreferrer noopener">Facebook⁠</a> @whitenoiseandsleepsounds<br /><br />---<br /><br />To support this podcast and unlock all the ad-free and intro-free 12 Hour episodes, <a href="https://https//podcasters.spotify.com/pod/show/12hourwhitenoiseadfree/subscribe%E2%81%A0" target="_blank" rel="noreferrer noopener">SUBSCRIBE</a> at ⁠⁠⁠https://podcasters.spotify.com/pod/show/12hourwhitenoiseadfree/subscribe⁠⁠<br /><br />---<br /><br />Have a sound you'd like to hear? Email ⁠⁠<a href="https://12hourwhitenoise.com" target="_blank" rel="noreferrer noopener">support@12hourwhitenoise.com</a>⁠⁠ or visit ⁠⁠<a href="https://www.12hourwhitenoise.com/" target="_blank" rel="noreferrer noopener">12hourwhitenoise.com</a>⁠⁠ 😊<br /><br />---<br /><br />Your listenership is valued! If these Sleep Sounds have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts🙏<br /><br />---<br /><br />💤 Keywords: Brown Noise | Brownian Noise | 3 Hour | 12 Hour | 12 Hour Sounds Machines | ADHD | Alpha | Ambient | Ambient Noise | Ambience | Anxiety | ASMR | Asti | Autism | Baby | Background Noise | Beach | Bed | Bedtime Sounds | Best | Best Noise for Sleep | Best Sleep Sounds | Best Sound Machine | Best White Noise | Binaural Beats | Box Fan | Brain Wave | Brown Noise | Brown Noise for Sleep | Brown Noise Machine | Brown Noise Sound | Calm | Calming Sounds | Calming Sounds for Sleep | City | Cityscape | Clean | Concentrate | Concentration | Continuous | Deep Sleep | Deep Sleep Machine | Deep Sleep Pink Noise | Deep Sleep Sounds | Delta | Depression | Dohm | Drone | Evo | Fall Asleep | Fall Asleep Faster | Fan | Fan Sound Machine | Focus | Free | Gamma | Hatch | Health | Heavy Rain | Insomnia | Insomniac | Lightning | Loud White Noise | Lectrofan | Loopable | Massage | Marpac | Meditate | Meditation | Mental Health | Most Relaxing Sounds for Sleep | Nature Sounds | Newborn | Night Sounds for Sleeping | Noise Machine | Noise Machine for Sleeping | Ocean | Oscillating Fan | Pet | Pink Noise | Pink Noise for Deep Sleep | Pink Noise Machine | Pink Noise Sound Machine | Pink Sound | Pink Sound Machine | Rain | Rainstorm | Relax | Relaxation | Relaxing Sounds for Sleep | Relaxing White Noise | Rest | Restful | Rohm | Sleep | Sleep Machine | Sleep Music | Sleep Noise | Sleep Sound | Sleep Sounds | Sleep Stories | Sleep Story | Snoring | Sooth a Baby | Soothing Sleep Sounds | Soothing Sounds | Sound Asleep | Sound Cancellation | Sound Machine for Sleep | Sound Machine White Noise Generator | Sound Machines | Sound Masking | Soundscape | Sounds to Fall Asleep To | Sounds to Help Sleep | Sounds to Help You Fall Asleep | Sounds to Help You Sleep | Sounds to Make You Sleep | Sounds to Sleep To | Sounds to Make Me Sleep | Storm | Stress | Study | Studying | Thunder | Thunderstorm | Tinnitus | Travel | Uninterrupted | Water | Waves | Wellness | Well-being | Wellbeing | White and Pink Noise | White Noise | White Noise for Sleep | White Noise Machine | White Noise Music | White Noise Newborn | White Noise Sleep Machine | White Noise Sleep Sounds | White Noise Sound | White Noise Sound Machine | White Noise Waves | Wind | Yoga | Zen<br /><br />---<br /><br />View Disclaimer ⁠⁠<a href="https://www.12hourwhitenoise.com/disclaimer" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/white-noise-and-sleep-sounds-3-hours--6146829/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/white-noise-and-sleep-sounds-3-hours--6146829/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/6146829/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>White Noise and Sleep Sounds (12 Hours), LLC</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b52aaf3d688d10d6ecfa49dd497b8ceb.jpg</url><title>White Noise and Sleep Sounds (3 Hours)</title><link>https://www.12hourwhitenoise.com/</link></image><lastBuildDate>Wed, 10 Apr 2024 20:43:07 +0000</lastBuildDate><itunes:author>White Noise and Sleep Sounds (3 Hours) to Sleep | Study | Relax | Soothe a Baby</itunes:author><itunes:owner><itunes:name>White Noise and Sleep Sounds (12 Hours), LLC</itunes:name><itunes:email>support@12hourwhitenoise.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b52aaf3d688d10d6ecfa49dd497b8ceb.jpg"/><itunes:subtitle>White Noise and Sleep Sounds (3 Hours) is the 3-hour version of the world’s best and fastest-growing sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted...</itunes:subtitle><itunes:summary><![CDATA[White Noise and Sleep Sounds (3 Hours) is the 3-hour version of the world’s best and fastest-growing sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Great for all ages, soothing babies, and pet anxiety too!<br /><br />Our White Noise, Pink Noise, Brown Noise, Nature Sounds, Sleep Music, Sleep Stories, Binaural Beats, and many other custom Sleep Sounds offer 3 hours of continuous calm to help you sleep💤and find your inner peace🙏<br /><br />---<br /><br />Follow us on <a href="https://www.instagram.com/12hourwhitenoise/" target="_blank" rel="noreferrer noopener">⁠Instagram</a>⁠ &amp; ⁠<a href="https://www.tiktok.com/@12hourwhitenoise" target="_blank" rel="noreferrer noopener">TikTok⁠</a> &amp; ⁠<a href="https://www.youtube.com/@12hourwhitenoise" target="_blank" rel="noreferrer noopener">YouTube</a>⁠ @12hourwhitenoise<br />Follow us on ⁠<a href="https://twitter.com/sleepwithnoise" target="_blank" rel="noreferrer noopener">X</a> (formerly known as Twitter)⁠ @sleepwithnoise<br />Follow us on ⁠<a href="https://www.facebook.com/whitenoiseandsleepsounds" target="_blank" rel="noreferrer noopener">Facebook⁠</a> @whitenoiseandsleepsounds<br /><br />---<br /><br />To support this podcast and unlock all the ad-free and intro-free 12 Hour episodes, <a href="https://https//podcasters.spotify.com/pod/show/12hourwhitenoiseadfree/subscribe%E2%81%A0" target="_blank" rel="noreferrer noopener">SUBSCRIBE</a> at ⁠⁠⁠https://podcasters.spotify.com/pod/show/12hourwhitenoiseadfree/subscribe⁠⁠<br /><br />---<br /><br />Have a sound you'd like to hear? Email ⁠⁠<a href="https://12hourwhitenoise.com" target="_blank" rel="noreferrer noopener">support@12hourwhitenoise.com</a>⁠⁠ or visit ⁠⁠<a href="https://www.12hourwhitenoise.com/" target="_blank" rel="noreferrer noopener">12hourwhitenoise.com</a>⁠⁠ 😊<br /><br />---<br /><br />Your listenership is valued! If these Sleep Sounds have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts🙏<br /><br />---<br /><br />💤 Keywords: Brown Noise | Brownian Noise | 3 Hour | 12 Hour | 12 Hour Sounds Machines | ADHD | Alpha | Ambient | Ambient Noise | Ambience | Anxiety | ASMR | Asti | Autism | Baby | Background Noise | Beach | Bed | Bedtime Sounds | Best | Best Noise for Sleep | Best Sleep Sounds | Best Sound Machine | Best White Noise | Binaural Beats | Box Fan | Brain Wave | Brown Noise | Brown Noise for Sleep | Brown Noise Machine | Brown Noise Sound | Calm | Calming Sounds | Calming Sounds for Sleep | City | Cityscape | Clean | Concentrate | Concentration | Continuous | Deep Sleep | Deep Sleep Machine | Deep Sleep Pink Noise | Deep Sleep Sounds | Delta | Depression | Dohm | Drone | Evo | Fall Asleep | Fall Asleep Faster | Fan | Fan Sound Machine | Focus | Free | Gamma | Hatch | Health | Heavy Rain | Insomnia | Insomniac | Lightning | Loud White Noise | Lectrofan | Loopable | Massage | Marpac | Meditate | Meditation | Mental Health | Most Relaxing Sounds for Sleep | Nature Sounds | Newborn | Night Sounds for Sleeping | Noise Machine | Noise Machine for Sleeping | Ocean | Oscillating Fan | Pet | Pink Noise | Pink Noise for Deep Sleep | Pink Noise Machine | Pink Noise Sound Machine | Pink Sound | Pink Sound Machine | Rain | Rainstorm | Relax | Relaxation | Relaxing Sounds for Sleep | Relaxing White Noise | Rest | Restful | Rohm | Sleep | Sleep Machine | Sleep Music | Sleep Noise | Sleep Sound | Sleep Sounds | Sleep Stories | Sleep Story | Snoring | Sooth a Baby | Soothing Sleep Sounds | Soothing Sounds | Sound Asleep | Sound Cancellation | Sound Machine for Sleep | Sound Machine White Noise Generator | Sound Machines | Sound Masking | Soundscape | Sounds to Fall Asleep To | Sounds to Help Sleep | Sounds to Help You Fall Asleep | Sounds to Help You Sleep | Sounds to Make You Sleep | Sounds to Sleep To | Sounds to Make Me Sleep | Storm | Stress | Study | Studying | Thunder | Thunderstorm | Tinnitus | Travel | Uninterrupted | Water | Waves | Wellness | Well-being | Wellbeing | White and Pink Noise | White Noise | White Noise for Sleep | White Noise Machine | White Noise Music | White Noise Newborn | White Noise Sleep Machine | White Noise Sleep Sounds | White Noise Sound | White Noise Sound Machine | White Noise Waves | Wind | Yoga | Zen<br /><br />---<br /><br />View Disclaimer ⁠⁠<a href="https://www.12hourwhitenoise.com/disclaimer" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/white-noise-and-sleep-sounds-3-hours--6146829/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/white-noise-and-sleep-sounds-3-hours--6146829/support</a>.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/white-noise-and-sleep-sounds-3-hours--6146829/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding></channel></rss>
