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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Life, Love and Relationships</title><link>https://fatherowl.com/</link><description><![CDATA[Men and women have forgotten the courtship dance. We no longer understand each other, and every absolute line has been blurred. We have been shamed into refraining when we want to give, to be selfish when we desire to be selfless, and to feel guilty when we seek to be with someone who completes us. Once we have found someone spectacular, we are encouraged to leave our lovers at the first sign of strife.<br /><br />How do we have meaningful relationships when the bright and divine aspects of life have been dimmed? How do we give and receive what we need when society pressures us to ignore and censor our thoughts, feelings, and beliefs?<br /><br />I believe the key to unlocking the door to a delightful and fulfilling life is to invite humility and empathy into our lives. We must search for ways to creatively navigate our days, give goodness for the sake of goodness, and filter our challenges through a lens of love. We need to actively hold ourselves and others <a href="https://fatherowl.com/2023/11/30/be-accountable/" target="_blank" rel="noreferrer noopener">accountable</a>. We need to be fair, offer forgiveness and create opportunities for redemption. We need to be willing to wield our words when it is time to speak. Possess a foundation that is strong and anchored as deep as an ancient tree, and when we witness evil, we must stand against it in a way that is wise, empathetic, and free of taint.<br /><br />Life is about <a href="https://fatherowl.com/2023/09/19/relationship-bridges/" target="_blank" rel="noreferrer noopener">relationships</a>, and relationships are bound together by <a href="https://fatherowl.com/2023/09/19/the-quest-for-authentic-love/" target="_blank" rel="noreferrer noopener">love</a>. If we want meaningful, harmonious, and significant bonds with others our insides must be <a href="https://fatherowl.com/2023/12/02/community/" target="_blank" rel="noreferrer noopener">good and pure</a>. Our actions must be honest, we must have the confidence to be vulnerable, and capable of seeing the world through someone else’s eyes. We need to think for ourselves, scour away the unhealthy programing from our mind and start celebrating life.<br /><br />If we seek to have a fair and honest dance with those we adore, we need to open our eyes to see where the absolute moral lines lay. We must take the time to understand each other, this means creating a space for others to say what they have to say, without chastising them for expressing their thoughts and feelings. When we want to give, we should give. If we feel guilty for doing what we feel is right, dive into it and ask why. Explore the shame to see if we are to blame, and if we are at fault, search for a solution to solve it. We need to let go of our pathological drive for independence, we are all wounded by design, we need each other, because no one was meant to live this life alone. When we have someone special in our life, cherish them, celebrate the blessing of knowing someone who is spectacular. Be there for them, offer them the greatest goodness and accept they are not perfect. No mortal man or woman is perfect. Relationships are a give and take, sometimes you will get your way, but not always. Be open to the idea that the best result in any relationship is one where you both win.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/6138811/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Relationships</category><copyright>Copyright Father Owl</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg</url><title>Life, Love and Relationships</title><link>https://fatherowl.com/</link></image><lastBuildDate>Wed, 17 Apr 2024 00:19:01 +0000</lastBuildDate><itunes:author>Shawn White</itunes:author><itunes:owner><itunes:name>Shawn White</itunes:name><itunes:email>fatherowlcoaching@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:subtitle>Men and women have forgotten the courtship dance. We no longer understand each other, and every absolute line has been blurred. We have been shamed into refraining when we want to give, to be selfish when we desire to be selfless, and to feel guilty...</itunes:subtitle><itunes:summary><![CDATA[Men and women have forgotten the courtship dance. We no longer understand each other, and every absolute line has been blurred. We have been shamed into refraining when we want to give, to be selfish when we desire to be selfless, and to feel guilty when we seek to be with someone who completes us. Once we have found someone spectacular, we are encouraged to leave our lovers at the first sign of strife.<br /><br />How do we have meaningful relationships when the bright and divine aspects of life have been dimmed? How do we give and receive what we need when society pressures us to ignore and censor our thoughts, feelings, and beliefs?<br /><br />I believe the key to unlocking the door to a delightful and fulfilling life is to invite humility and empathy into our lives. We must search for ways to creatively navigate our days, give goodness for the sake of goodness, and filter our challenges through a lens of love. We need to actively hold ourselves and others <a href="https://fatherowl.com/2023/11/30/be-accountable/" target="_blank" rel="noreferrer noopener">accountable</a>. We need to be fair, offer forgiveness and create opportunities for redemption. We need to be willing to wield our words when it is time to speak. Possess a foundation that is strong and anchored as deep as an ancient tree, and when we witness evil, we must stand against it in a way that is wise, empathetic, and free of taint.<br /><br />Life is about <a href="https://fatherowl.com/2023/09/19/relationship-bridges/" target="_blank" rel="noreferrer noopener">relationships</a>, and relationships are bound together by <a href="https://fatherowl.com/2023/09/19/the-quest-for-authentic-love/" target="_blank" rel="noreferrer noopener">love</a>. If we want meaningful, harmonious, and significant bonds with others our insides must be <a href="https://fatherowl.com/2023/12/02/community/" target="_blank" rel="noreferrer noopener">good and pure</a>. Our actions must be honest, we must have the confidence to be vulnerable, and capable of seeing the world through someone else’s eyes. We need to think for ourselves, scour away the unhealthy programing from our mind and start celebrating life.<br /><br />If we seek to have a fair and honest dance with those we adore, we need to open our eyes to see where the absolute moral lines lay. We must take the time to understand each other, this means creating a space for others to say what they have to say, without chastising them for expressing their thoughts and feelings. When we want to give, we should give. If we feel guilty for doing what we feel is right, dive into it and ask why. Explore the shame to see if we are to blame, and if we are at fault, search for a solution to solve it. We need to let go of our pathological drive for independence, we are all wounded by design, we need each other, because no one was meant to live this life alone. When we have someone special in our life, cherish them, celebrate the blessing of knowing someone who is spectacular. Be there for them, offer them the greatest goodness and accept they are not perfect. No mortal man or woman is perfect. Relationships are a give and take, sometimes you will get your way, but not always. Be open to the idea that the best result in any relationship is one where you both win.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Sexuality"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>Be Fair When Judging Other Peoples Relationships - Episode 54</title><link>https://www.spreaker.com/episode/be-fair-when-judging-other-peoples-relationships-episode-54--59495850</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59495850</guid><pubDate>Wed, 17 Apr 2024 00:14:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59495850/be_fair_when_judging_other_peoples_relationships_episode_54.mp3" length="12390862" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f14642db-cb03-4513-8674-2b09934d341b/f14642db-cb03-4513-8674-2b09934d341b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f14642db-cb03-4513-8674-2b09934d341b/f14642db-cb03-4513-8674-2b09934d341b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f14642db-cb03-4513-8674-2b09934d341b/f14642db-cb03-4513-8674-2b09934d341b.vtt" type="text/vtt" language="en"/><itunes:author>Shawn White</itunes:author><itunes:duration>775</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Occurs With Someone We Love - Episode 53</title><link>https://www.spreaker.com/episode/healing-occurs-with-someone-we-love-episode-53--59459833</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59459833</guid><pubDate>Sun, 14 Apr 2024 18:10:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59459833/healing_occurs_with_someone_we_love.mp3" length="10547244" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6266278a-a39c-4b38-b544-0b228ed810ac/6266278a-a39c-4b38-b544-0b228ed810ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6266278a-a39c-4b38-b544-0b228ed810ac/6266278a-a39c-4b38-b544-0b228ed810ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6266278a-a39c-4b38-b544-0b228ed810ac/6266278a-a39c-4b38-b544-0b228ed810ac.vtt" type="text/vtt" language="en"/><itunes:author>Shawn White</itunes:author><itunes:duration>660</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Lung and Cancer Sucks - Episode 52</title><link>https://www.spreaker.com/episode/one-lung-and-cancer-sucks-episode-52--59402351</link><description><![CDATA[Its sucks always having shortness of breath but it will never change so it is just going to have to be the way it is when you listen to me throughout the day.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59402351</guid><pubDate>Wed, 10 Apr 2024 20:46:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59402351/one_lung_and_cancer_sucks.mp3" length="1424448" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8990c4f-aa41-482d-ad67-d4a7a1721985/a8990c4f-aa41-482d-ad67-d4a7a1721985.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8990c4f-aa41-482d-ad67-d4a7a1721985/a8990c4f-aa41-482d-ad67-d4a7a1721985.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8990c4f-aa41-482d-ad67-d4a7a1721985/a8990c4f-aa41-482d-ad67-d4a7a1721985.vtt" type="text/vtt" language="en"/><itunes:author>Shawn White</itunes:author><itunes:subtitle>Its sucks always having shortness of breath but it will never change so it is just going to have to be the way it is when you listen to me throughout the day.</itunes:subtitle><itunes:summary><![CDATA[Its sucks always having shortness of breath but it will never change so it is just going to have to be the way it is when you listen to me throughout the day.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></itunes:summary><itunes:duration>89</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Subscribe to my Channel</title><link>https://www.spreaker.com/episode/subscribe-to-my-channel--59400534</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59400534</guid><pubDate>Wed, 10 Apr 2024 18:48:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59400534/subscribe_to_my_channel.mp3" length="510790" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a78d974c-8891-433c-b293-4bea8607b7e8/a78d974c-8891-433c-b293-4bea8607b7e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a78d974c-8891-433c-b293-4bea8607b7e8/a78d974c-8891-433c-b293-4bea8607b7e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a78d974c-8891-433c-b293-4bea8607b7e8/a78d974c-8891-433c-b293-4bea8607b7e8.vtt" type="text/vtt" language="en"/><itunes:author>Shawn White</itunes:author><itunes:duration>32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You must first learn to say NO to YOURSELF - Episode 51</title><link>https://www.spreaker.com/episode/you-must-first-learn-to-say-no-to-yourself-episode-51--59400142</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59400142</guid><pubDate>Wed, 10 Apr 2024 18:26:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59400142/you_must_first_learn_to_no_to_yourself.mp3" length="3973999" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b0437813-c0f1-451f-a19c-b388c49cde5f/b0437813-c0f1-451f-a19c-b388c49cde5f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b0437813-c0f1-451f-a19c-b388c49cde5f/b0437813-c0f1-451f-a19c-b388c49cde5f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b0437813-c0f1-451f-a19c-b388c49cde5f/b0437813-c0f1-451f-a19c-b388c49cde5f.vtt" type="text/vtt" language="en"/><itunes:author>Shawn White</itunes:author><itunes:duration>249</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feed Yourself Stop Expecting Others to Feed You Like a Child - Episode 50</title><link>https://www.spreaker.com/episode/feed-yourself-stop-expecting-others-to-feed-you-like-a-child-episode-50--59399876</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59399876</guid><pubDate>Wed, 10 Apr 2024 18:19:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59399876/feed_yourself_stop_expecting_others_to_feed_you_like_a_child.mp3" length="1957346" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/115a9e71-afac-4f9e-9093-3659b4cb13af/115a9e71-afac-4f9e-9093-3659b4cb13af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/115a9e71-afac-4f9e-9093-3659b4cb13af/115a9e71-afac-4f9e-9093-3659b4cb13af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/115a9e71-afac-4f9e-9093-3659b4cb13af/115a9e71-afac-4f9e-9093-3659b4cb13af.vtt" type="text/vtt" language="en"/><itunes:author>Shawn White</itunes:author><itunes:duration>123</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I want to be surrounded by people who want to make the world a better place - Episode 49</title><link>https://www.spreaker.com/episode/i-want-to-be-surrounded-by-people-who-want-to-make-the-world-a-better-place-episode-49--59380270</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380270</guid><pubDate>Wed, 10 Apr 2024 00:36:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380270/i_want_to_be_surrounded_by_people_who_want_to_make_the_world_a_better_place.mp3" length="5568932" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2d43cf88-7d96-4c6a-9761-cffcfc69da9d/2d43cf88-7d96-4c6a-9761-cffcfc69da9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2d43cf88-7d96-4c6a-9761-cffcfc69da9d/2d43cf88-7d96-4c6a-9761-cffcfc69da9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2d43cf88-7d96-4c6a-9761-cffcfc69da9d/2d43cf88-7d96-4c6a-9761-cffcfc69da9d.vtt" type="text/vtt" language="en"/><itunes:author>Shawn White</itunes:author><itunes:duration>349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Silly, Short and Spectacular Poems - Episode 48</title><link>https://www.spreaker.com/episode/silly-short-and-spectacular-poems-episode-48--59380068</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59380068</guid><pubDate>Wed, 10 Apr 2024 00:28:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59380068/silly_short_and_spectacular_poems.mp3" length="3847358" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5cb5d4d-1f9c-49b6-801c-7c1d7fb86be7/e5cb5d4d-1f9c-49b6-801c-7c1d7fb86be7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5cb5d4d-1f9c-49b6-801c-7c1d7fb86be7/e5cb5d4d-1f9c-49b6-801c-7c1d7fb86be7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5cb5d4d-1f9c-49b6-801c-7c1d7fb86be7/e5cb5d4d-1f9c-49b6-801c-7c1d7fb86be7.vtt" type="text/vtt" language="en"/><itunes:author>Shawn White</itunes:author><itunes:duration>241</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Poetry - 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Inspirational Poem - Episode 13</title><link>https://www.spreaker.com/episode/ssoc-inspirational-poem-episode-13--59267580</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59267580</guid><pubDate>Tue, 02 Apr 2024 22:18:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59267580/ssoc_1.mp3" length="303900" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/08c189e4-cdf6-4b37-8feb-ac85163b3db5/08c189e4-cdf6-4b37-8feb-ac85163b3db5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/08c189e4-cdf6-4b37-8feb-ac85163b3db5/08c189e4-cdf6-4b37-8feb-ac85163b3db5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/08c189e4-cdf6-4b37-8feb-ac85163b3db5/08c189e4-cdf6-4b37-8feb-ac85163b3db5.vtt" type="text/vtt" language="en"/><itunes:author>Shawn White</itunes:author><itunes:duration>19</itunes:duration><itunes:keywords>fun,funny,laughter,peace,playful,playfulness,poem,silly</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Silly Streams of Consciousness - 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Episode 11</title><link>https://www.spreaker.com/episode/ramblings-about-pathological-self-sufficiency-episode-11--59267527</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59267527</guid><pubDate>Tue, 02 Apr 2024 22:09:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59267527/ramblings_about_pathological_self_sufficency.mp3" length="4841683" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d08d5c3c-2f73-422f-bd17-9eb0df12293a/d08d5c3c-2f73-422f-bd17-9eb0df12293a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d08d5c3c-2f73-422f-bd17-9eb0df12293a/d08d5c3c-2f73-422f-bd17-9eb0df12293a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d08d5c3c-2f73-422f-bd17-9eb0df12293a/d08d5c3c-2f73-422f-bd17-9eb0df12293a.vtt" type="text/vtt" language="en"/><itunes:author>Shawn White</itunes:author><itunes:duration>303</itunes:duration><itunes:keywords>coach,coaching,divinefeminine,divinemasculine,feminine,femininity,genderpolarity,independence,inspiration,life,lifecoach,lifecoaching,love,masculine,masculinity,motivation,polarity,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Day Everything Changed - My Cancer Journey - Episode 10</title><link>https://www.spreaker.com/episode/the-day-everything-changed-my-cancer-journey-episode-10--59267494</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59267494</guid><pubDate>Tue, 02 Apr 2024 22:04:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59267494/the_day_everything_changed.mp3" length="12982274" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b09b607c-fee8-4335-a14b-cc75a270b419/b09b607c-fee8-4335-a14b-cc75a270b419.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b09b607c-fee8-4335-a14b-cc75a270b419/b09b607c-fee8-4335-a14b-cc75a270b419.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b09b607c-fee8-4335-a14b-cc75a270b419/b09b607c-fee8-4335-a14b-cc75a270b419.vtt" type="text/vtt" language="en"/><itunes:author>Shawn White</itunes:author><itunes:duration>812</itunes:duration><itunes:keywords>advocacy,autobiography,cancer,chemotherapy,health,inspiration,life,lifecoach,lifecoaching,lifestory,lung,lungcancer,motivation,ncan,net,netcancer,neuroendocrine,spokenword</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sing Along Song - Episode 9</title><link>https://www.spreaker.com/episode/sing-along-song-episode-9--59267487</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59267487</guid><pubDate>Tue, 02 Apr 2024 22:03:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59267487/sing_along.mp3" length="929167" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f22c0758-13b5-46d8-acf0-52e0252388a5/f22c0758-13b5-46d8-acf0-52e0252388a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f22c0758-13b5-46d8-acf0-52e0252388a5/f22c0758-13b5-46d8-acf0-52e0252388a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f22c0758-13b5-46d8-acf0-52e0252388a5/f22c0758-13b5-46d8-acf0-52e0252388a5.vtt" type="text/vtt" language="en"/><itunes:author>Shawn White</itunes:author><itunes:duration>59</itunes:duration><itunes:keywords>fun,funny,inspiration,peace,poem,silly,song,storytelling</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cats and Hats Song - Episode 8</title><link>https://www.spreaker.com/episode/cats-and-hats-song-episode-8--59267484</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59267484</guid><pubDate>Tue, 02 Apr 2024 22:02:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59267484/cats_and_hats_song.mp3" length="851844" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9bc38237-b1ea-453b-9873-3c6437d9320b/9bc38237-b1ea-453b-9873-3c6437d9320b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9bc38237-b1ea-453b-9873-3c6437d9320b/9bc38237-b1ea-453b-9873-3c6437d9320b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9bc38237-b1ea-453b-9873-3c6437d9320b/9bc38237-b1ea-453b-9873-3c6437d9320b.vtt" type="text/vtt" language="en"/><itunes:author>Shawn White</itunes:author><itunes:duration>54</itunes:duration><itunes:keywords>cat,cats,fun,funny,hat,hats,laughter,poem,poetry,silly,storytelling</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gagglebits - Funny Poem - Episode 7</title><link>https://www.spreaker.com/episode/gagglebits-funny-poem-episode-7--59267481</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59267481</guid><pubDate>Tue, 02 Apr 2024 22:02:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59267481/gagglebits.mp3" length="662509" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c10980e-3d47-475d-a4c7-04a51496709f/6c10980e-3d47-475d-a4c7-04a51496709f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c10980e-3d47-475d-a4c7-04a51496709f/6c10980e-3d47-475d-a4c7-04a51496709f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c10980e-3d47-475d-a4c7-04a51496709f/6c10980e-3d47-475d-a4c7-04a51496709f.vtt" type="text/vtt" language="en"/><itunes:author>Shawn White</itunes:author><itunes:duration>42</itunes:duration><itunes:keywords>funny,poem,silliness,silly</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bobby - Funny Poem - Episode 6</title><link>https://www.spreaker.com/episode/bobby-funny-poem-episode-6--59267478</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59267478</guid><pubDate>Tue, 02 Apr 2024 22:01:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59267478/bobby.mp3" length="789986" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2224b154-8964-43d1-a9a5-f755dc0e9e83/2224b154-8964-43d1-a9a5-f755dc0e9e83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2224b154-8964-43d1-a9a5-f755dc0e9e83/2224b154-8964-43d1-a9a5-f755dc0e9e83.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2224b154-8964-43d1-a9a5-f755dc0e9e83/2224b154-8964-43d1-a9a5-f755dc0e9e83.vtt" type="text/vtt" language="en"/><itunes:author>Shawn White</itunes:author><itunes:duration>50</itunes:duration><itunes:keywords>bobby,fun,funny,poem,poetry,short,shortstory,silly,snake,story,storytelling</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sadness is Confusing - Inspirational Poem - Episode 5</title><link>https://www.spreaker.com/episode/sadness-is-confusing-inspirational-poem-episode-5--59267473</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59267473</guid><pubDate>Tue, 02 Apr 2024 22:01:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59267473/sadness_is_confusing.mp3" length="525418" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8966d0b7-6995-4b5c-9d7f-72bbb9c1107d/8966d0b7-6995-4b5c-9d7f-72bbb9c1107d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8966d0b7-6995-4b5c-9d7f-72bbb9c1107d/8966d0b7-6995-4b5c-9d7f-72bbb9c1107d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8966d0b7-6995-4b5c-9d7f-72bbb9c1107d/8966d0b7-6995-4b5c-9d7f-72bbb9c1107d.vtt" type="text/vtt" language="en"/><itunes:author>Shawn White</itunes:author><itunes:duration>33</itunes:duration><itunes:keywords>confusion,cope,happiness,hope,innerlight,inspiration,life,poem,sadness,truth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life is Delicious - Inspirational Poem - Episode 4</title><link>https://www.spreaker.com/episode/life-is-delicious-inspirational-poem-episode-4--59267469</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59267469</guid><pubDate>Tue, 02 Apr 2024 22:00:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59267469/life_is_delicious.mp3" length="456037" type="audio/mpeg"/><itunes:author>Shawn White</itunes:author><itunes:duration>29</itunes:duration><itunes:keywords>divine,inspiration,poem,poetry,ryhmes,spokenword</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Suffering, Life and the Intricacies of Intimacy - Episode 3</title><link>https://www.spreaker.com/episode/suffering-life-and-the-intricacies-of-intimacy-episode-3--59267376</link><description><![CDATA[Discover how to give for the sake of goodness, live with love, and make the most of your moments. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59267376</guid><pubDate>Tue, 02 Apr 2024 21:51:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59267376/rant_about_suffering_life_and_the_intrucacies_of_intimacy.mp3" length="13087599" type="audio/mpeg"/><itunes:author>Shawn White</itunes:author><itunes:subtitle>Discover how to give for the sake of goodness, live with love, and make the most of your moments. </itunes:subtitle><itunes:summary><![CDATA[Discover how to give for the sake of goodness, live with love, and make the most of your moments. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></itunes:summary><itunes:duration>818</itunes:duration><itunes:keywords>cancer,censorship,challenge,hardship,knowledge,legacy,life,lifecoaching,love,meaningful,mediocrity,misery,overcoming,pathlogicalindependence,relationships,spokenword,suffering,symptoms,vibration,wisdom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Today was a milestone of Hope without Pain - Episode 2</title><link>https://www.spreaker.com/episode/today-was-a-milestone-of-hope-without-pain-episode-2--59267327</link><description><![CDATA[Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/life-love-and-relationships--6138811/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59267327</guid><pubDate>Tue, 02 Apr 2024 21:46:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59267327/today_was_a_milestone_of_hope_without_pain.mp3" length="16761879" type="audio/mpeg"/><itunes:author>Shawn White</itunes:author><itunes:duration>1048</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introduction to Father Owl  - 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