The Mutha Knows Showhttps://iheart.com/podcast/164095879enSelf-ImprovementCopyright Power 99 (WUSL-FM)https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e601ba8bcc76acc6858748887528e1f9.jpgThe Mutha Knows Showhttps://iheart.com/podcast/164095879Fri, 28 Feb 2025 14:31:31 +0000Power 99 (WUSL-FM)Power 99 (WUSL-FM)feeds@spreaker.comThe Mutha Knows Show with Mutha Knows from the Rise N Grind Morning Show on Philly's Power 99cleanepisodicFINAL BLACK HISTORY MONTH FACTS!https://www.spreaker.com/episode/final-black-history-month-facts--64626937
  • Dr. Shirley Ann Jackson is indeed recognized as the first Black woman to earn a PhD from MIT, and her research in physics significantly contributed to the development of technologies like touch-tone dialing, caller ID, and call waiting, even though she may not be credited as the sole inventor of each specific feature; her work laid the groundwork for these advancements in telecommunications. 
  • Frederick J. Loudin invented the Keychain in 1894.
  • The Lemon Squeezer was Invented by John White, December 8, 1896
  • John Thomas White invented the lemon squeezer for the purpose of efficiently making his own lemonade instead of buying it
  • Meet Mark E. Dean, one of the brilliant minds behind the invention that changed the world! 
  •  He co-invented the IBM personal computer in the early 1980s. The IBM PC was introduced in August 1981. 
  • Madam C.J. Walker created a line of haircare products for African American women, leading her to later become the first female African American self-made millionaire. 
  • There is now a Netflix series based upon her journey, titled Self Made.
  • Gabby Douglas became the first Black gymnast to win the Individual All Around in the 2012 London Olympics.
  • On April 5, 1947, Jackie Robinson became the first African American to play Major League Baseball when he joined the Brooklyn Dodgers. He led the league in stolen bases that season and was named Rookie of the Year.
  • Before Oprah Winfrey and Michael Jordan joined the billionaire’s club, Robert Johnson became the first African American billionaire when he sold the cable station 
  • he founded, Black Entertainment Television (BET) in 2001.
  • In 2008, Barack Obama became the first Black president of the United States.
  • In January 2021, Kamala Harris became the first woman of African or Asian descent to become vice president. 
  • Lyda Newman was the creative Black female inventor behind the first hairbrush with synthetic bristles patented in 1898


    • ]]>    https://api.spreaker.com/episode/64626937Fri, 28 Feb 2025 14:31:29 +0000Power 99 (WUSL-FM)- Dr. Shirley Ann Jackson is indeed recognized as the first Black woman to earn a PhD from MIT, and her research in physics significantly contributed to the development of technologies like touch-tone dialing, caller ID, and call waiting, even though...
  • Dr. Shirley Ann Jackson is indeed recognized as the first Black woman to earn a PhD from MIT, and her research in physics significantly contributed to the development of technologies like touch-tone dialing, caller ID, and call waiting, even though she may not be credited as the sole inventor of each specific feature; her work laid the groundwork for these advancements in telecommunications. 
  • Frederick J. Loudin invented the Keychain in 1894.
  • The Lemon Squeezer was Invented by John White, December 8, 1896
  • John Thomas White invented the lemon squeezer for the purpose of efficiently making his own lemonade instead of buying it
  • Meet Mark E. Dean, one of the brilliant minds behind the invention that changed the world! 
  •  He co-invented the IBM personal computer in the early 1980s. The IBM PC was introduced in August 1981. 
  • Madam C.J. Walker created a line of haircare products for African American women, leading her to later become the first female African American self-made millionaire. 
  • There is now a Netflix series based upon her journey, titled Self Made.
  • Gabby Douglas became the first Black gymnast to win the Individual All Around in the 2012 London Olympics.
  • On April 5, 1947, Jackie Robinson became the first African American to play Major League Baseball when he joined the Brooklyn Dodgers. He led the league in stolen bases that season and was named Rookie of the Year.
  • Before Oprah Winfrey and Michael Jordan joined the billionaire’s club, Robert Johnson became the first African American billionaire when he sold the cable station 
  • he founded, Black Entertainment Television (BET) in 2001.
  • In 2008, Barack Obama became the first Black president of the United States.
  • In January 2021, Kamala Harris became the first woman of African or Asian descent to become vice president. 
  • Lyda Newman was the creative Black female inventor behind the first hairbrush with synthetic bristles patented in 1898


    • ]]>    264cleanfull    Black History Month Spotlight - Hattie McDaniel, Halle Berry, Denzel Washington, Sidney Poitierhttps://www.spreaker.com/episode/black-history-month-spotlight-hattie-mcdaniel-halle-berry-denzel-washington-sidney-poitier--64606344
  • On March 24, 2002, Halle Berry becomes the first Black woman to win the Best Actress Oscar for her portrayal of a struggling widow who falls in love with her husband’s death row executioner in Monster’s Ball. Before Berry, the only African American actress to win an Academy Award was Hattie McDaniel, who earned the statuette for her supporting role in 1939’s Gone With the Wind as Mammy.
  •  At the Oscar ceremony, McDaniel and her guest had to sit at a segregated table. When Hattie McDaniel took the stage at the 12th Academy Awards in 1940, she was the only Black woman in the room. The same night Berry won her historic Oscar, Denzel Washington became only the second Black man to win in the Best Actor category, for his role as a corrupt Los Angeles police officer in Training Day. It was the first time at the Academy Awards that Black performers had taken home both of the year’s top acting awards.
  • And Sidney Poitier shattered racial barriers in Hollywood, becoming the first Black actor to win an Academy Award for Best Actor in 1964 for Lilies of the Field.
    • ]]>    https://api.spreaker.com/episode/64606344Thu, 27 Feb 2025 15:51:45 +0000Power 99 (WUSL-FM)- On March 24, 2002, Halle Berry becomes the first Black woman to win the Best Actress Oscar for her portrayal of a struggling widow who falls in love with her husband’s death row executioner in Monster’s Ball. Before Berry, the only African American...
  • On March 24, 2002, Halle Berry becomes the first Black woman to win the Best Actress Oscar for her portrayal of a struggling widow who falls in love with her husband’s death row executioner in Monster’s Ball. Before Berry, the only African American actress to win an Academy Award was Hattie McDaniel, who earned the statuette for her supporting role in 1939’s Gone With the Wind as Mammy.
  •  At the Oscar ceremony, McDaniel and her guest had to sit at a segregated table. When Hattie McDaniel took the stage at the 12th Academy Awards in 1940, she was the only Black woman in the room. The same night Berry won her historic Oscar, Denzel Washington became only the second Black man to win in the Best Actor category, for his role as a corrupt Los Angeles police officer in Training Day. It was the first time at the Academy Awards that Black performers had taken home both of the year’s top acting awards.
  • And Sidney Poitier shattered racial barriers in Hollywood, becoming the first Black actor to win an Academy Award for Best Actor in 1964 for Lilies of the Field.
    • ]]>    134cleanfull    Black History Month Spotlight Alexander Miles, Dr. G. Carter Woodson, Dr. Rebecaa Lee Crumpler, Stevie Wonder, Alpha Kappa Alpha (AKA) Sorhttps://www.spreaker.com/episode/black-history-month-spotlight-alexander-miles-dr-g-carter-woodson-dr-rebecaa-lee-crumpler-stevie-wonder-alpha-kappa-alpha-aka-sor--64567990
  • Dr. Rebecca Crumpler was the first African American woman to earn an M.D. degree. YEAR. 1883.
  • Carter G. Woodson, a groundbreaking historian and Harvard alum, is known as the father of Black history.
  • Alexander Miles invented the automatic elevator door system, which made elevators safer to ride. 
  • Stevie Wonder's Innervisions is considered a significant album in Black history because it was the first time a Black artist won the Grammy for Album of the Year.
  • The oldest Black female Greek-letter organization, Alpha Kappa Alpha Sorority, Inc. (AKA), was founded at Howard University in 1908.
  • Alpha Phi Alpha Fraternity, Inc. is the first Black Greek letter organization. In 1906.

    • ]]>    https://api.spreaker.com/episode/64567990Tue, 25 Feb 2025 18:35:25 +0000Power 99 (WUSL-FM)- Dr. Rebecca Crumpler was the first African American woman to earn an M.D. degree. YEAR. 1883. - Carter G. Woodson, a groundbreaking historian and Harvard alum, is known as the father of Black history. - Alexander Miles invented the automatic...
  • Dr. Rebecca Crumpler was the first African American woman to earn an M.D. degree. YEAR. 1883.
  • Carter G. Woodson, a groundbreaking historian and Harvard alum, is known as the father of Black history.
  • Alexander Miles invented the automatic elevator door system, which made elevators safer to ride. 
  • Stevie Wonder's Innervisions is considered a significant album in Black history because it was the first time a Black artist won the Grammy for Album of the Year.
  • The oldest Black female Greek-letter organization, Alpha Kappa Alpha Sorority, Inc. (AKA), was founded at Howard University in 1908.
  • Alpha Phi Alpha Fraternity, Inc. is the first Black Greek letter organization. In 1906.

    • ]]>    90cleanfull    Black History Month Spotlight Garret Morgan, Sheryl Swoops, Alvin Ailey, Phillip B. Downing, Sheryl Swoops and Alvin Ailey American Dancehttps://www.spreaker.com/episode/black-history-month-spotlight-garret-morgan-sheryl-swoops-alvin-ailey-phillip-b-downing-sheryl-swoops-and-alvin-ailey-american-dance--64566042
  • Garrett Morgan invented an early version of the traffic light. In 1916, he patented a “safety hood,” a breathing device that protected miners and firefighters. His traffic light was patented in 1923 and eventually sold for $40,000 to General Electric. #BHM
  • Philip B. Downing designed a metal box with four legs which he patented on October 27, 1891. He called his device a street letter box and it is the predecessor of today’s mailbox.
  • Martin Luther King Jr, entered Morehouse as an early-admission student at the age of 15 in 1944 and graduated in 1948 as a man ready to change the nation.
  • In 1958 Ailey founded the Alvin Ailey American Dance Theater to present his vision of honoring Black culture through dance.
  • WNBA Black History Spotlight Sheryl Swoopes was the first player signed to the WNBA .
    • ]]>    https://api.spreaker.com/episode/64566042Tue, 25 Feb 2025 16:50:20 +0000Power 99 (WUSL-FM)- Garrett Morgan invented an early version of the traffic light. In 1916, he patented a “safety hood,” a breathing device that protected miners and firefighters. His traffic light was patented in 1923 and eventually sold for $40,000 to General...
  • Garrett Morgan invented an early version of the traffic light. In 1916, he patented a “safety hood,” a breathing device that protected miners and firefighters. His traffic light was patented in 1923 and eventually sold for $40,000 to General Electric. #BHM
  • Philip B. Downing designed a metal box with four legs which he patented on October 27, 1891. He called his device a street letter box and it is the predecessor of today’s mailbox.
  • Martin Luther King Jr, entered Morehouse as an early-admission student at the age of 15 in 1944 and graduated in 1948 as a man ready to change the nation.
  • In 1958 Ailey founded the Alvin Ailey American Dance Theater to present his vision of honoring Black culture through dance.
  • WNBA Black History Spotlight Sheryl Swoopes was the first player signed to the WNBA .
    • ]]>    90cleanfull    Black History Month Spotlight Claudette Colvinhttps://www.spreaker.com/episode/black-history-month-spotlight-claudette-colvin--64497393Before Rosa Parks made history, there was Claudette Colvin. At age 15, on March 2, 1955 in Montgomery, Alabama, Claudette Colvin refused to give up her seat to a white woman.]]>https://api.spreaker.com/episode/64497393Fri, 21 Feb 2025 16:46:37 +0000Power 99 (WUSL-FM)Before Rosa Parks made history, there was Claudette Colvin. At age 15, on March 2, 1955 in Montgomery, Alabama, Claudette Colvin refused to give up her seat to a white woman.Before Rosa Parks made history, there was Claudette Colvin. At age 15, on March 2, 1955 in Montgomery, Alabama, Claudette Colvin refused to give up her seat to a white woman.]]>93cleanfullBlack History Month Spotlight Sadie T. M. Alexanderhttps://www.spreaker.com/episode/black-history-month-spotlight-sadie-t-m-alexander--64475365Sadie Tanner Mossell Alexander, the first Black woman to graduate from the University of Pennsylvania Law School and the first Black woman to earn a PhD in the United States.]]>https://api.spreaker.com/episode/64475365Thu, 20 Feb 2025 14:42:40 +0000Power 99 (WUSL-FM)Sadie Tanner Mossell Alexander, the first Black woman to graduate from the University of Pennsylvania Law School and the first Black woman to earn a PhD in the United States.Sadie Tanner Mossell Alexander, the first Black woman to graduate from the University of Pennsylvania Law School and the first Black woman to earn a PhD in the United States.]]>143blackhistory,blackhistorymonth,sadietmalexandercleanfullDealing With Confrontational Peoplehttps://www.spreaker.com/episode/dealing-with-confrontational-people--64457030https://api.spreaker.com/episode/64457030Wed, 19 Feb 2025 19:34:26 +0000Power 99 (WUSL-FM)462cleanfullBlack History Month Spotlight Malcom Kenyattahttps://www.spreaker.com/episode/black-history-month-spotlight-malcom-kenyatta--64456547https://api.spreaker.com/episode/64456547Wed, 19 Feb 2025 19:26:56 +0000Power 99 (WUSL-FM)109cleanfullRODNEY KING AND THE WAYANS FAMILYhttps://www.spreaker.com/episode/rodney-king-and-the-wayans-family--64434227https://api.spreaker.com/episode/64434227Tue, 18 Feb 2025 14:20:52 +0000Power 99 (WUSL-FM)108cleanfullBlack History Month Spotlighthttps://www.spreaker.com/episode/black-history-month-spotlight--64377306
  • Maggie L. Walker made many achievements during her lifetime. In 1903, she became the first African-American woman to charter a bank and the first African-American woman to serve as a bank president.
  • Thomas Jennings invented a process he called "dry-scouring," receiving a patent in 1821 and becoming the first African American to be granted a patent. His dry scouring process was a predecessor to today's dry cleaning methods.
  • Alice H. Parker was an African American inventor who was active in the early 1900s. She is known for her patent for a gas furnace.
  • Marie Van Brittan Brown was the inventor of the first home security system. She is also credited with the invention of the first closed circuit television.
    • ]]>    https://api.spreaker.com/episode/64377306Fri, 14 Feb 2025 13:51:49 +0000Power 99 (WUSL-FM)- Maggie L. Walker made many achievements during her lifetime. In 1903, she became the first African-American woman to charter a bank and the first African-American woman to serve as a bank president. - Thomas Jennings invented a process he called...
  • Maggie L. Walker made many achievements during her lifetime. In 1903, she became the first African-American woman to charter a bank and the first African-American woman to serve as a bank president.
  • Thomas Jennings invented a process he called "dry-scouring," receiving a patent in 1821 and becoming the first African American to be granted a patent. His dry scouring process was a predecessor to today's dry cleaning methods.
  • Alice H. Parker was an African American inventor who was active in the early 1900s. She is known for her patent for a gas furnace.
  • Marie Van Brittan Brown was the inventor of the first home security system. She is also credited with the invention of the first closed circuit television.
    • ]]>    133cleanfull    Black History Month Spotlight Roxanne Shantehttps://www.spreaker.com/episode/black-history-month-spotlight-roxanne-shante--64376935https://api.spreaker.com/episode/64376935Fri, 14 Feb 2025 13:32:33 +0000Power 99 (WUSL-FM)On February 1st, the Recording Academy honored the pioneering Roxanne Shanté, with Lifetime Achievement Awards. As one of hip-hop’s first female rappers to gain widespread acclaim in the mid-1980s, Shanté’s sharp lyricism and fearless persona broke...52cleanfullBlack History Month Patti LaBellehttps://www.spreaker.com/episode/black-history-month-patti-labelle--64343389https://api.spreaker.com/episode/64343389Wed, 12 Feb 2025 17:25:36 +0000Power 99 (WUSL-FM)51cleanfullBlack History Month Coleman Domingohttps://www.spreaker.com/episode/black-history-month-coleman-domingo--64343374https://api.spreaker.com/episode/64343374Wed, 12 Feb 2025 17:23:09 +0000Power 99 (WUSL-FM)106cleanfullBlack History Month Richard Allenhttps://www.spreaker.com/episode/black-history-month-richard-allen--64298858https://api.spreaker.com/episode/64298858Mon, 10 Feb 2025 14:02:46 +0000Power 99 (WUSL-FM)69cleanfullBlack History Month Malcom Jenkinshttps://www.spreaker.com/episode/black-history-month-malcom-jenkins--64298651https://api.spreaker.com/episode/64298651Mon, 10 Feb 2025 13:52:09 +0000Power 99 (WUSL-FM)68cleanfullDont Let Nobody Move in Your House + Marcus Jordan Arrested Teahttps://www.spreaker.com/episode/dont-let-nobody-move-in-your-house-marcus-jordan-arrested-tea--64229343https://api.spreaker.com/episode/64229343Thu, 06 Feb 2025 13:52:31 +0000Power 99 (WUSL-FM)505cleanfullBlack History Month Quinta Brunsonhttps://www.spreaker.com/episode/black-history-month-quinta-brunson--64228750https://api.spreaker.com/episode/64228750Thu, 06 Feb 2025 13:07:26 +0000Power 99 (WUSL-FM)71cleanfullBlack History Month Sherman Hemsleyhttps://www.spreaker.com/episode/black-history-month-sherman-hemsley--64228733https://api.spreaker.com/episode/64228733Thu, 06 Feb 2025 13:06:07 +0000Power 99 (WUSL-FM)99cleanfullYvette Nicole Brown #4https://www.spreaker.com/episode/yvette-nicole-brown-4--63875127https://api.spreaker.com/episode/63875127Fri, 24 Jan 2025 13:36:23 +0000Power 99 (WUSL-FM)153cleanfullYvette Nicole Brown #3https://www.spreaker.com/episode/yvette-nicole-brown-3--63875123https://api.spreaker.com/episode/63875123Fri, 24 Jan 2025 13:35:49 +0000Power 99 (WUSL-FM)184cleanfullYvette Nicole Brown #2https://www.spreaker.com/episode/yvette-nicole-brown-2--63875119https://api.spreaker.com/episode/63875119Fri, 24 Jan 2025 13:35:16 +0000Power 99 (WUSL-FM)147cleanfullYvette Nicole Brown #1https://www.spreaker.com/episode/yvette-nicole-brown-1--63875113https://api.spreaker.com/episode/63875113Fri, 24 Jan 2025 13:34:49 +0000Power 99 (WUSL-FM)137cleanfullDon’t rush what’s meant to be. What’s yours will find you in its time.https://www.spreaker.com/episode/don-t-rush-what-s-meant-to-be-what-s-yours-will-find-you-in-its-time--63874357https://api.spreaker.com/episode/63874357Fri, 24 Jan 2025 12:59:22 +0000Power 99 (WUSL-FM)310cleanfullExtending Grace To Othershttps://www.spreaker.com/episode/extending-grace-to-others--63874321https://api.spreaker.com/episode/63874321Fri, 24 Jan 2025 12:49:11 +0000Power 99 (WUSL-FM)274cleanfullTake one step at a time & trust the process.https://www.spreaker.com/episode/take-one-step-at-a-time-trust-the-process--63625109https://api.spreaker.com/episode/63625109Thu, 09 Jan 2025 13:42:39 +0000Power 99 (WUSL-FM)205cleanfullBILLY PORTER FINAL #4https://www.spreaker.com/episode/billy-porter-final-4--63416365https://api.spreaker.com/episode/63416365Fri, 20 Dec 2024 14:25:36 +0000Power 99 (WUSL-FM)96cleanfullBILLY PORTER FINAL #3https://www.spreaker.com/episode/billy-porter-final-3--63416364https://api.spreaker.com/episode/63416364Fri, 20 Dec 2024 14:25:20 +0000Power 99 (WUSL-FM)217cleanfullBILLY PORTER FINAL #2https://www.spreaker.com/episode/billy-porter-final-2--63416363https://api.spreaker.com/episode/63416363Fri, 20 Dec 2024 14:25:01 +0000Power 99 (WUSL-FM)162cleanfullBILLY PORTER FINAL #1https://www.spreaker.com/episode/billy-porter-final-1--63416359https://api.spreaker.com/episode/63416359Fri, 20 Dec 2024 14:24:51 +0000Power 99 (WUSL-FM)167cleanfullBILLY PORTER FINAL #5https://www.spreaker.com/episode/billy-porter-final-5--63416366https://api.spreaker.com/episode/63416366Fri, 20 Dec 2024 14:24:34 +0000Power 99 (WUSL-FM)96cleanfullHall of Famer & Grammy winning writer/producer Jimmy Jamhttps://www.spreaker.com/episode/hall-of-famer-grammy-winning-writer-producer-jimmy-jam--63416092https://api.spreaker.com/episode/63416092Fri, 20 Dec 2024 14:07:51 +0000Power 99 (WUSL-FM)Legendary producer and songwriter Jimmy Jam join us for a career-spanning interview with many great stories! Jimmy Jam & Terry Lewis is currently working on exciting new projects, including a new album, a documentary, and the release of a...2888cleanfullVanessa Bell Calloway Interviewhttps://www.spreaker.com/episode/vanessa-bell-calloway-interview--63415338https://api.spreaker.com/episode/63415338Fri, 20 Dec 2024 13:08:23 +0000Power 99 (WUSL-FM)Promoting:  - BET+Queens of Christman (12/19/24)/Sony's One of Them Days (1/29/25) Beginning her career as a dancer, Vanessa Bell Calloway became known for her film roles as Princess Imani Izzi in the 1988 comedy Coming to America and its sequel....1068cleanfullRemy Ma Proves She Was With Her Daughter On Christmashttps://www.spreaker.com/episode/remy-ma-proves-she-was-with-her-daughter-on-christmas--63301860Papoose’s allegations that she spent Christmas with Eazy The Block Captain instead of their young daughter.]]>https://api.spreaker.com/episode/63301860Fri, 13 Dec 2024 13:43:47 +0000Power 99 (WUSL-FM)Remy Ma took to social media to share what she claims will be her last post addressing https://icecreamconvos.com/papoose-knocked-out-remy-ma-boyfriend-eazy-the-block-captain/’s allegations that she spent Christmas...Papoose’s allegations that she spent Christmas with Eazy The Block Captain instead of their young daughter.]]>257cleanfullRemy Ma Blasts Boxer Claressa Shields Over Relationship With Papoosehttps://www.spreaker.com/episode/remy-ma-blasts-boxer-claressa-shields-over-relationship-with-papoose--63301828https://api.spreaker.com/episode/63301828Fri, 13 Dec 2024 13:38:20 +0000Power 99 (WUSL-FM)Remy Ma took to the streets of social media in the wee hours of the morning to blast boxer Claressa Shields for dating her husband, Papoose.338cleanfullDon't get distracted or discouraged by what other people are doing.https://www.spreaker.com/episode/don-t-get-distracted-or-discouraged-by-what-other-people-are-doing--63266882Stay in your lane and focused on what you need to do. 
    Forget what other people are doing. 
    You’ve got enough on your plate.
    Focus on yourself—focus on what you might be doing wrong. 
    Fix that. Keep an eye fixed on your own life. 
    Worrying about what others are doing is just wasted energy.
    You got your own grind to focus on, 
    and that’s where your attention needs to be.]]>    https://api.spreaker.com/episode/63266882Wed, 11 Dec 2024 14:20:14 +0000Power 99 (WUSL-FM)Don't get distracted or discouraged by what other people are doing.  Stay in your lane and focused on what you need to do.  Forget what other people are doing.  You’ve got enough on your plate. Focus on yourself—focus on what you might be doing...Stay in your lane and focused on what you need to do. 
    Forget what other people are doing. 
    You’ve got enough on your plate.
    Focus on yourself—focus on what you might be doing wrong. 
    Fix that. Keep an eye fixed on your own life. 
    Worrying about what others are doing is just wasted energy.
    You got your own grind to focus on, 
    and that’s where your attention needs to be.]]>    36cleanfull    The importance of persistencehttps://www.spreaker.com/episode/the-importance-of-persistence--63147127https://api.spreaker.com/episode/63147127Wed, 04 Dec 2024 18:09:05 +0000Power 99 (WUSL-FM)345cleanfullAlways Put Your Best Foot Forwardhttps://www.spreaker.com/episode/always-put-your-best-foot-forward--63147042https://api.spreaker.com/episode/63147042Wed, 04 Dec 2024 17:59:36 +0000Power 99 (WUSL-FM)192cleanfullDon't use the same rag to wash your ass and face with!https://www.spreaker.com/episode/don-t-use-the-same-rag-to-wash-your-ass-and-face-with--63147008https://api.spreaker.com/episode/63147008Wed, 04 Dec 2024 17:54:49 +0000Power 99 (WUSL-FM)143cleanfullBe careful what you post or share on Social Mediahttps://www.spreaker.com/episode/be-careful-what-you-post-or-share-on-social-media--63146940https://api.spreaker.com/episode/63146940Wed, 04 Dec 2024 17:44:27 +0000Power 99 (WUSL-FM)202cleanfullDolores Catania of "The Real Housewives of New Jersey" Pt 4https://www.spreaker.com/episode/dolores-catania-of-the-real-housewives-of-new-jersey-pt-4--62580876https://api.spreaker.com/episode/62580876Fri, 01 Nov 2024 12:03:39 +0000Power 99 (WUSL-FM)296cleanfullDolores Catania of "The Real Housewives of New Jersey" Pt 3https://www.spreaker.com/episode/dolores-catania-of-the-real-housewives-of-new-jersey-pt-3--62580875https://api.spreaker.com/episode/62580875Fri, 01 Nov 2024 12:03:02 +0000Power 99 (WUSL-FM)294cleanfullDolores Catania of "The Real Housewives of New Jersey" Pt 2https://www.spreaker.com/episode/dolores-catania-of-the-real-housewives-of-new-jersey-pt-2--62580873https://api.spreaker.com/episode/62580873Fri, 01 Nov 2024 12:02:34 +0000Power 99 (WUSL-FM)189cleanfullDolores Catania of "The Real Housewives of New Jersey" Pt 1https://www.spreaker.com/episode/dolores-catania-of-the-real-housewives-of-new-jersey-pt-1--62580866https://api.spreaker.com/episode/62580866Fri, 01 Nov 2024 12:02:03 +0000Power 99 (WUSL-FM)195cleanfullTEEDRA MOSES INTRVIEWhttps://www.spreaker.com/episode/teedra-moses-intrview--62580787]]>https://api.spreaker.com/episode/62580787Fri, 01 Nov 2024 11:57:46 +0000Power 99 (WUSL-FM)I had an amazing conversation with my girl Teedra Moses, celebrating 20 years of her debut album Complex Simplicity. Enjoy! xo]]>1436cleanfullVindicationhttps://www.spreaker.com/episode/vindication--62555832https://api.spreaker.com/episode/62555832Wed, 30 Oct 2024 13:48:40 +0000Power 99 (WUSL-FM) With faith in God, you can be certain of triumph in every battle, as He fights for your vindication. God knew there would be unfair situations. That is why He already arranged a comeback for every setback, vindication for every wrong and a new...215cleanfullJOB BURNOUThttps://www.spreaker.com/episode/job-burnout--62555631https://api.spreaker.com/episode/62555631Wed, 30 Oct 2024 13:27:10 +0000Power 99 (WUSL-FM)I dont know who needs to hear this but if youve been feeling overwhelmed and exhausted, and tasks that you could have easily done last week are very difficult to even start now, it might be burnout!! burnout is real and hard to solve but recognizing...406cleanfullBe Proud Of Your Progresshttps://www.spreaker.com/episode/be-proud-of-your-progress--62555456https://api.spreaker.com/episode/62555456Wed, 30 Oct 2024 13:13:29 +0000Power 99 (WUSL-FM)Be proud of your progress and keep taking steps forward no matter how small. You will eventually reach your full potential and you will look back on the days you thought you’d never make it, and you will smile, and be proud that you never gave up on...173cleanfullChoose Friends Wiselyhttps://www.spreaker.com/episode/choose-friends-wisely--62555387https://api.spreaker.com/episode/62555387Wed, 30 Oct 2024 13:04:55 +0000Power 99 (WUSL-FM)Funny how one minute you on top and the next it could be all over. Choose your friends wisely my friends because they could be plotting against you. The harsh truth of the world is that not everyone can be trusted. 219cleanfullNot Everyone at Your Workplace is Your Friendhttps://www.spreaker.com/episode/not-everyone-at-your-workplace-is-your-friend--62116003https://api.spreaker.com/episode/62116003Thu, 26 Sep 2024 12:51:05 +0000Power 99 (WUSL-FM)179cleanfullDon’t ever be afraid to just do things by yourself.https://www.spreaker.com/episode/don-t-ever-be-afraid-to-just-do-things-by-yourself--62077625https://api.spreaker.com/episode/62077625Mon, 23 Sep 2024 13:54:13 +0000Power 99 (WUSL-FM)107cleanfullJust a reminder. The COVID-19 virus is still going around.https://www.spreaker.com/episode/just-a-reminder-the-covid-19-virus-is-still-going-around--62077468https://api.spreaker.com/episode/62077468Mon, 23 Sep 2024 13:46:51 +0000Power 99 (WUSL-FM)299cleanfullIf you can't afford to get married don't get married!https://www.spreaker.com/episode/if-you-can-t-afford-to-get-married-don-t-get-married--62077191https://api.spreaker.com/episode/62077191Mon, 23 Sep 2024 13:26:34 +0000Power 99 (WUSL-FM)288cleanfullRunning away from problems is not a healthy way to deal with them.https://www.spreaker.com/episode/running-away-from-problems-is-not-a-healthy-way-to-deal-with-them--62076966https://api.spreaker.com/episode/62076966Mon, 23 Sep 2024 13:10:15 +0000Power 99 (WUSL-FM)262cleanfullIt's Never too Late to Get a Degreehttps://www.spreaker.com/episode/it-s-never-too-late-to-get-a-degree--60741219https://api.spreaker.com/episode/60741219Fri, 19 Jul 2024 12:34:32 +0000Power 99 (WUSL-FM)63college,degree,dreams,education,goals,schoolclean115fullCOUNT YOUR BLESSINGShttps://www.spreaker.com/episode/count-your-blessings--60741184https://api.spreaker.com/episode/60741184Fri, 19 Jul 2024 12:29:59 +0000Power 99 (WUSL-FM)31clean114fullSupport WNBA Playershttps://www.spreaker.com/episode/support-wnba-players--60740917https://api.spreaker.com/episode/60740917Fri, 19 Jul 2024 11:52:20 +0000Power 99 (WUSL-FM)56basketball,message,sports,support,wnmbaclean113fullHow To Defend Yourself From Bullieshttps://www.spreaker.com/episode/how-to-defend-yourself-from-bullies--60740879https://api.spreaker.com/episode/60740879Fri, 19 Jul 2024 11:42:10 +0000Power 99 (WUSL-FM)68bullies,children,fighting,kids,selfdefenseclean112fullTAKE YOUR TIME WITH RELATIONSHIPShttps://www.spreaker.com/episode/take-your-time-with-relationships--60740820https://api.spreaker.com/episode/60740820Fri, 19 Jul 2024 11:30:18 +0000Power 99 (WUSL-FM)50dontrush,relationships,taketourtimeclean111fullWho is your go-to person/guy?https://www.spreaker.com/episode/who-is-your-go-to-person-guy--60740598https://api.spreaker.com/episode/60740598Fri, 19 Jul 2024 11:24:06 +0000Power 99 (WUSL-FM)49clean110fullMutha's Message- Knowing When To Leave Is Importanthttps://www.spreaker.com/episode/mutha-s-message-knowing-when-to-leave-is-important--60643271]]>https://api.spreaker.com/episode/60643271Tue, 09 Jul 2024 15:03:19 +0000Power 99 (WUSL-FM)Knowing when to leave is important. The job, the party, the relationship etc. Don’t stick with the toxic environment.]]>98clean29fullMutha's Message Are You a Fence Rider?https://www.spreaker.com/episode/mutha-s-message-are-you-a-fence-rider--60643176https://api.spreaker.com/episode/60643176Tue, 09 Jul 2024 14:49:10 +0000Power 99 (WUSL-FM)72clean18fullMutha's Message Bad Decisionshttps://www.spreaker.com/episode/mutha-s-message-bad-decisions--60643088https://api.spreaker.com/episode/60643088Tue, 09 Jul 2024 14:39:55 +0000Power 99 (WUSL-FM)I don’t know who needs to hear this but I woke up with this heavy in my spirit this… with the right tools, you can recover from ANYTHING!!! You can recover from: Divorce bad relationships Foreclosure Abuse Job loss Prison No money Loss of loved ones...86clean17fullGrammy Award Winning Writer and Producer, Carvin Haggins.https://www.spreaker.com/episode/grammy-award-winning-writer-and-producer-carvin-haggins--59925131]]>https://api.spreaker.com/episode/59925131Wed, 08 May 2024 15:55:16 +0000Power 99 (WUSL-FM)Carvin Haggins is a Grammy Award Winning and Multi-Platinum Selling Song Writer, Producer, Engineer, Co-Founder of Karma Productions, Co-Creator of Forever Music Inc, and the creator of Ethical Music Entertainment. The Philadelphia native, who is half...]]>2252clean16fullR&B veteran singer Carl Thomashttps://www.spreaker.com/episode/r-b-veteran-singer-carl-thomas--59793697https://api.spreaker.com/episode/59793697Fri, 03 May 2024 10:09:32 +0000Power 99 (WUSL-FM)Twenty four ago, Grammy-nominated R&B singer/ song writer Carl Thomas released his debut album, 'Emotional' on Bad Boys Records. We talked about writing and creating his R&B classic, upcoming projects, the Current State of R&B Music and more! 2383clean15fullAn intimate conversation with cultural icon Bahamadiahttps://www.spreaker.com/episode/an-intimate-conversation-with-cultural-icon-bahamadia--59468000and shared her thoughts on women in hip hop .









    ]]>    https://api.spreaker.com/episode/59468000Mon, 15 Apr 2024 09:51:44 +0000Power 99 (WUSL-FM)I had an amazing coversation with culutral icon with Hip-hop artist and singer Bahamadia about her classisc debut album "Kollage" reased in 1996, female rap camaraderie, she appeared as a guest client on Project Runway where her son, Mah-Jing Wong,...and shared her thoughts on women in hip hop .









    ]]>    3447clean14full    Nicci Gilbert Interviewhttps://www.spreaker.com/episode/nicci-gilbert-interview--59304848 the P-Valley lawsuit.]]>https://api.spreaker.com/episode/59304848Fri, 05 Apr 2024 09:48:03 +0000Power 99 (WUSL-FM)Grammy- nominated singer Nicci Gilbert talks Brownstone, R&B Divas, Michael Jackson and  the P-Valley lawsuit. the P-Valley lawsuit.]]>2085brownstone,music,niccigilbert,pvalley,r&bdivasclean13fullLynne Alston, Breast Cancer Survivor.https://www.spreaker.com/episode/lynne-alston-breast-cancer-survivor--59246952https://api.spreaker.com/episode/59246952Mon, 01 Apr 2024 13:29:06 +0000Power 99 (WUSL-FM)Had such an incredible conversation about all things cancer from prostate to breast cancer and being misdiagnosed with Lynne Alston, entrepreneur, international best-selling author of A Hug Saved My Life™, cancer survivor and advocate.963breastcancer,caner,prostatecancer,survivorclean14fullFinancial Literacy Advocate Rhonesha Howertonhttps://www.spreaker.com/episode/financial-literacy-advocate-rhonesha-howerton--59246946https://api.spreaker.com/episode/59246946Mon, 01 Apr 2024 13:28:41 +0000Power 99 (WUSL-FM)Made my first podcast appearance today! 📣 The first episode of, The Muthaknows Show, my new podcast is live NOW.  Thanks to my first guest Rhonesha Howerton for speaking with me about getting into the 800 Credit Scroe Club! 632800club,credit,creditscroe,financesclean13full