https://www.spreaker.com/podcast/the-desi-condition-show--6126619
]]>enSociety & Culture© RUKUS AVENUE RADIO 2024https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7090980342e61741bf1b4da4c8302d21.jpghttps://www.spreaker.com/podcast/the-desi-condition-show--6126619Sun, 26 Jul 2026 19:05:13 +0000Tanushree SenRukus Avenue Radiofeeds@spreaker.comThe mission of The Desi Condition is to address the gaps in our emotional understanding by delving into the desires, struggles, and complexities of the Desi and human experience. Through historical insights, sociological perspectives, and personal...
]]>falseepisodichttps://www.spreaker.com/episode/suicidality--60318692
Through this candid conversation, Tanushree and Yash explore the complexities of suicidality through their shared experiences as survivors, the importance of support systems, and the powerful lessons learned along the way.

Please be advised that this episode contains discussions about suicide and mental health that may be triggering for some listeners. If you or someone you know is in crisis, please seek help from a mental health professional or contact a crisis hotline.

If you find this episode impactful, please share it with others who might benefit from Yash’s story. Remember, you are not alone, and there is always help available.
]]>https://api.spreaker.com/episode/60318692Fri, 07 Jun 2024 00:07:00 +0000Tanushree SenIn this deeply moving episode, we sit down with Yash, who shares his personal journey through the dark and often misunderstood world of suicidal thoughts, and his eventual attempt. Yash opens up about the events that led to his lowest point, and the...
Through this candid conversation, Tanushree and Yash explore the complexities of suicidality through their shared experiences as survivors, the importance of support systems, and the powerful lessons learned along the way.

Please be advised that this episode contains discussions about suicide and mental health that may be triggering for some listeners. If you or someone you know is in crisis, please seek help from a mental health professional or contact a crisis hotline.

If you find this episode impactful, please share it with others who might benefit from Yash’s story. Remember, you are not alone, and there is always help available.
]]>2824false613fullhttps://www.spreaker.com/episode/sex-addiction--60318690
Nandi begins by helping us understand what sex addiction is and how it manifested in his life. He provides a candid account of his personal history, detailing how his response to trauma led to self-sabotaging behaviors, with sex addiction emerging as a particularly destructive form of coping, along with other maladaptive coping strategies. Nandi describes the critical moments that prompted him to seek therapy and recognize his addiction. Nandi elucidates the symptoms and behavioral patterns he observed in himself that led him to seek therapy and the realization that he was a sex addict. He details the symptoms and patterns he recognized in himself and the insightful moments that helped him identify his addiction. Nandi's journey is a compelling narrative of overcoming adversity, marked by self-awareness, resilience, and the pursuit of personal healing.
]]>https://api.spreaker.com/episode/60318690Sat, 01 Jun 2024 00:06:00 +0000Tanushree SenToday, we're joined by Nandi Sharma, an actor from Los Angeles, who bravely shares his journey of overcoming sex addiction. Nandi begins by helping us understand what sex addiction is and how it manifested in his life. He provides a candid account of...
Nandi begins by helping us understand what sex addiction is and how it manifested in his life. He provides a candid account of his personal history, detailing how his response to trauma led to self-sabotaging behaviors, with sex addiction emerging as a particularly destructive form of coping, along with other maladaptive coping strategies. Nandi describes the critical moments that prompted him to seek therapy and recognize his addiction. Nandi elucidates the symptoms and behavioral patterns he observed in himself that led him to seek therapy and the realization that he was a sex addict. He details the symptoms and patterns he recognized in himself and the insightful moments that helped him identify his addiction. Nandi's journey is a compelling narrative of overcoming adversity, marked by self-awareness, resilience, and the pursuit of personal healing.
]]>2857false612fullhttps://www.spreaker.com/episode/looking-for-love-aaj-kal--60318689In this episode, we sit down with Varsha Mathur, licensed dating and relationship coach with 7+ years of experience to discover the plight of finding “the one.” We begin with her personal journey into coaching and the inspiration behind the decision to specialize in relationships. Varsha offers valuable insights into the challenges individuals face in dating, such as confidence issues and past traumas, and provides strategies for overcoming these obstacles. We explore the role of coaching in helping clients navigate complex relationship dynamics, from long-distance relationships to cultural differences. The conversation also delves into the importance of aligning values and goals in relationships, as well as recognizing warning signs of unhealthy dynamics. Tune in to gain practical advice and guidance for navigating the complexities of modern dating and fostering healthy, fulfilling relationships.]]>https://api.spreaker.com/episode/60318689Fri, 24 May 2024 00:04:00 +0000Tanushree SenIn this episode, we sit down with Varsha Mathur, licensed dating and relationship coach with 7+ years of experience to discover the plight of finding “the one.” We begin with her personal journey into coaching and the inspiration behind the decision...In this episode, we sit down with Varsha Mathur, licensed dating and relationship coach with 7+ years of experience to discover the plight of finding “the one.” We begin with her personal journey into coaching and the inspiration behind the decision to specialize in relationships. Varsha offers valuable insights into the challenges individuals face in dating, such as confidence issues and past traumas, and provides strategies for overcoming these obstacles. We explore the role of coaching in helping clients navigate complex relationship dynamics, from long-distance relationships to cultural differences. The conversation also delves into the importance of aligning values and goals in relationships, as well as recognizing warning signs of unhealthy dynamics. Tune in to gain practical advice and guidance for navigating the complexities of modern dating and fostering healthy, fulfilling relationships.]]>2831false611fullhttps://www.spreaker.com/episode/caretaker-burnout--60075922Tanushree welcomes Ramya Chunduri, a seasoned social worker and caregiver, and they deep dive into the challenges and responsibilities of caregiving. With a diverse background spanning substance use medicine, domestic violence, and pediatric oncology, Ramya shares her personal journey navigating the complexities of professional caregiving and familial adversity. Reflecting on the interplay of cultural expectations, personal trauma, and a profound drive to support others, Ramya offers poignant insights into the intricacies of the caregiving experience. As the conversation unfolds, they explore the delicate balance of self-care for caregivers, particularly within the context of South Asian cultural nuances. From navigating reluctance around advanced planning to grappling with familial hierarchy, Ramya sheds light on the unique challenges faced by caregivers of diverse backgrounds. The discussion broadens to encompass the experiences of individuals in altruistic careers, revealing the weight of expectations and emotional labor inherent in the pursuit of compassion. Finally, they delve into the universal experience of burnout from caring and the journey of transitioning from being cared for to becoming a caregiver oneself.]]>https://api.spreaker.com/episode/60075922Thu, 16 May 2024 23:58:00 +0000Tanushree SenTanushree welcomes Ramya Chunduri, a seasoned social worker and caregiver, and they deep dive into the challenges and responsibilities of caregiving. With a diverse background spanning substance use medicine, domestic violence, and pediatric oncology,...Tanushree welcomes Ramya Chunduri, a seasoned social worker and caregiver, and they deep dive into the challenges and responsibilities of caregiving. With a diverse background spanning substance use medicine, domestic violence, and pediatric oncology, Ramya shares her personal journey navigating the complexities of professional caregiving and familial adversity. Reflecting on the interplay of cultural expectations, personal trauma, and a profound drive to support others, Ramya offers poignant insights into the intricacies of the caregiving experience. As the conversation unfolds, they explore the delicate balance of self-care for caregivers, particularly within the context of South Asian cultural nuances. From navigating reluctance around advanced planning to grappling with familial hierarchy, Ramya sheds light on the unique challenges faced by caregivers of diverse backgrounds. The discussion broadens to encompass the experiences of individuals in altruistic careers, revealing the weight of expectations and emotional labor inherent in the pursuit of compassion. Finally, they delve into the universal experience of burnout from caring and the journey of transitioning from being cared for to becoming a caregiver oneself.]]>2730false610fullhttps://www.spreaker.com/episode/attachment-theory--60066061]]>https://api.spreaker.com/episode/60066061Fri, 10 May 2024 01:16:00 +0000Tanushree SenTanushree invites licensed mental health therapist Ayushi and together they journey into the world of attachment styles, exploring the four main types: Anxious, Avoidant, Disorganized, and Secure. We examine how these styles develop, influenced by...]]>3599false69fullhttps://www.spreaker.com/episode/healing-from-divorce--59797272We sat down with Marya Kazmi from Brown Girl Interrupting, a Pakistani/Bangladeshi American talk show host, writer, and advocate for race and equity. As a divorced mother of four children, Marya shares her raw and candid experiences post-divorce, discussing the challenges of single parenthood, navigating the dating world, and the journey of healing. From reevaluating preconceived notions about marriage to confronting societal expectations and finding her own path to happiness, Marya provides insight into her inspiring journey and glean insights into forging a fulfilling life after divorce.]]>https://api.spreaker.com/episode/59797272Thu, 02 May 2024 16:27:00 +0000Tanushree SenWe sat down with Marya Kazmi from Brown Girl Interrupting, a Pakistani/Bangladeshi American talk show host, writer, and advocate for race and equity. As a divorced mother of four children, Marya shares her raw and candid experiences post-divorce,...We sat down with Marya Kazmi from Brown Girl Interrupting, a Pakistani/Bangladeshi American talk show host, writer, and advocate for race and equity. As a divorced mother of four children, Marya shares her raw and candid experiences post-divorce, discussing the challenges of single parenthood, navigating the dating world, and the journey of healing. From reevaluating preconceived notions about marriage to confronting societal expectations and finding her own path to happiness, Marya provides insight into her inspiring journey and glean insights into forging a fulfilling life after divorce.]]>2843false68fullhttps://www.spreaker.com/episode/the-four-evils-of-the-world--59797014This episode explores why it's crucial to extend our care beyond issues directly affecting us by drawing parallels between current global events and South Asian history.Our discussion takes a deep dive into the concept of decolonizing the mind, urging listeners to question entrenched beliefs and engage in acts of self-love as tools for personal and collective liberation. We connect the dots between capitalism, colonialism, white supremacy, and patriarchy, highlighting how these systems perpetuate inequality and oppression on a global scale.Fear and safety emerge as central themes, as we explore how these emotions fuel man-made catastrophes such as famine, genocide, and war. Through candid conversations and insightful analysis, we confront uncomfortable truths and examine the role each of us plays in shaping a more just and equitable society.]]>https://api.spreaker.com/episode/59797014Thu, 25 Apr 2024 16:22:00 +0000Tanushree SenThis episode explores why it's crucial to extend our care beyond issues directly affecting us by drawing parallels between current global events and South Asian history.Our discussion takes a deep dive into the concept of decolonizing the mind, urging...This episode explores why it's crucial to extend our care beyond issues directly affecting us by drawing parallels between current global events and South Asian history.Our discussion takes a deep dive into the concept of decolonizing the mind, urging listeners to question entrenched beliefs and engage in acts of self-love as tools for personal and collective liberation. We connect the dots between capitalism, colonialism, white supremacy, and patriarchy, highlighting how these systems perpetuate inequality and oppression on a global scale.Fear and safety emerge as central themes, as we explore how these emotions fuel man-made catastrophes such as famine, genocide, and war. Through candid conversations and insightful analysis, we confront uncomfortable truths and examine the role each of us plays in shaping a more just and equitable society.]]>2947false67fullhttps://www.spreaker.com/episode/the-self-trust-revolution--59532225Following Tanushree’s narrative, we transition to a broader discussion with Ruhina, focusing on the theme of self-trust. Ruhina shares profound insights into the creation of self-trust and distinguishes between instinct and conditioning. The conversation explores the evolutionary purpose of trusting logic versus one’s own instincts and addresses how self-trust can impact various aspects of life, including romantic relationships. The episode unfolds with valuable perspectives on questioning conditioned thoughts, overcoming self-doubt, and embracing the truest version of oneself for a more fulfilling and joyous life.]]>https://api.spreaker.com/episode/59532225Thu, 18 Apr 2024 18:29:45 +0000Tanushree SenRuhina Mehra (authenticity coach & guide) delves into Tanushree’s transformative journey of exploring her decision to shift from engineering to teaching. As we navigate her story, we uncover the pivotal moments that led her to trust her instincts...Following Tanushree’s narrative, we transition to a broader discussion with Ruhina, focusing on the theme of self-trust. Ruhina shares profound insights into the creation of self-trust and distinguishes between instinct and conditioning. The conversation explores the evolutionary purpose of trusting logic versus one’s own instincts and addresses how self-trust can impact various aspects of life, including romantic relationships. The episode unfolds with valuable perspectives on questioning conditioned thoughts, overcoming self-doubt, and embracing the truest version of oneself for a more fulfilling and joyous life.]]>2944false66fullhttps://www.spreaker.com/episode/the-friendship-contract--59532221From the three circles of friendship—outer, inner, core—to the delicate balance of vulnerability and investment, they dissect how friendships change over time and what moves individuals between these circles. They uncover the unique and often cautious aspects of how South Asians are primed to approach their friendships throughout childhood. Anu and Tanushree discuss how examining shared backgrounds, familial influences, and balancing societal expectations held many of their earlier friendships together - and how this approach ultimately fell apart to make room for something much deeper over time. Finally, they interrogate the complexities of breaking the "friendship contract," and offer their own insights on gaining acceptance, closure, and reframing relationships based on their personal anecdotes.]]>https://api.spreaker.com/episode/59532221Sun, 07 Apr 2024 18:28:00 +0000Tanushree SenIn this episode, Tanushree and Anu (The Desi Condition’s Communications Lead) explore the evolutionary purpose of friendships as we grow into adulthood. They navigate the anatomy of the unspoken “friendship contract” and the ever-evolving dynamics...From the three circles of friendship—outer, inner, core—to the delicate balance of vulnerability and investment, they dissect how friendships change over time and what moves individuals between these circles. They uncover the unique and often cautious aspects of how South Asians are primed to approach their friendships throughout childhood. Anu and Tanushree discuss how examining shared backgrounds, familial influences, and balancing societal expectations held many of their earlier friendships together - and how this approach ultimately fell apart to make room for something much deeper over time. Finally, they interrogate the complexities of breaking the "friendship contract," and offer their own insights on gaining acceptance, closure, and reframing relationships based on their personal anecdotes.]]>2967false65fullhttps://www.spreaker.com/episode/adhd-beyond-the-label--59240765]]>https://api.spreaker.com/episode/59240765Sun, 31 Mar 2024 20:43:36 +0000Tanushree SenIn this episode of The Desi Condition Show, Ankur Varma, licensed Chicago-based psychotherapist specializing in ADD/ADHD and creator of Brown Man Therapy, delves into the complexities of ADD/ADHD in South Asians. Ankur shares insights into his work...]]>2955false64fullhttps://www.spreaker.com/episode/the-indo-caribbean-condition--59160544Vinay Harrichan, creator of Cutlass Magazine, discusses mental health in the Indo-Caribbean diaspora. The conversation delves into the generational traumas faced by Indo-Caribbeans, including alcoholism, domestic abuse, and the history of suicide, highlighting the tragic portrayal often seen in media and the need to celebrate resilience. The conversation then explores the positive aspects of survival, such as the strong sense of community forged through indentureship, and the unique dynamics of Indo-Caribbean identity. Vinay shares his personal experience growing up in Florida within the Indo-Caribbean population, emphasizing the importance of understanding and sharing not just the trauma, but also the triumphs of their history and culture]]>https://api.spreaker.com/episode/59160544Mon, 25 Mar 2024 22:29:01 +0000Tanushree SenVinay Harrichan, creator of Cutlass Magazine, discusses mental health in the Indo-Caribbean diaspora. The conversation delves into the generational traumas faced by Indo-Caribbeans, including alcoholism, domestic abuse, and the history of suicide,...Vinay Harrichan, creator of Cutlass Magazine, discusses mental health in the Indo-Caribbean diaspora. The conversation delves into the generational traumas faced by Indo-Caribbeans, including alcoholism, domestic abuse, and the history of suicide, highlighting the tragic portrayal often seen in media and the need to celebrate resilience. The conversation then explores the positive aspects of survival, such as the strong sense of community forged through indentureship, and the unique dynamics of Indo-Caribbean identity. Vinay shares his personal experience growing up in Florida within the Indo-Caribbean population, emphasizing the importance of understanding and sharing not just the trauma, but also the triumphs of their history and culture]]>2966false63fullhttps://www.spreaker.com/episode/disability-awareness-in-desi-communities--59121242https://api.spreaker.com/episode/59121242Tue, 19 Mar 2024 01:36:00 +0000Tanushree SenIn this episode featuring Dr. Asha Rao, an occupational therapist specializing in early intervention for children with disabilities in the northern suburbs of Illinois, listeners are introduced to her comprehensive approach to therapy, rooted in a...2922false62fullhttps://www.spreaker.com/episode/the-case-for-aunties--59240124]]>https://api.spreaker.com/episode/59240124Mon, 11 Mar 2024 18:57:00 +0000Tanushree SenIn this episode, Tanushree delves into the multifaceted connotations surrounding the term "aunty" within South Asian cultures, unpacking its societal significance and the stereotypes it engenders. Throughout, she draws parallels to Bollywood...]]>2714false61full