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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Elevated Resonance with Daniel: Celebrate a Life Worth Living</title><link>https://www.elevatedresonance.com/</link><description><![CDATA[At Elevated Resonance we believe in the infinite power of human potential and limitless inspiration to create your best self every day! What does it mean to be more resilient to everyday challenges and demands and create the life or organization you truly want? • Become educated on what it truly means to self-regulate! • Explore aspects of the scientific foundation of what it means to be a conscious leader and creator! • Learn how to navigate towards your future vision! Every 1st Thursday at 11am PT / 2pm ET, Daniel Rutschmann from Elevated Resonance, along with Dr. Pat, spark new ideas for creating change, acting, and moving towards your vision of the future! Learn to feel the emotions of gratitude and joy after every end of a day when reviewing your day. Be grateful for the lessons learned and feel inspired to evolve that experience the next day. Know that it is possible for you to create a life, a team or an organization that you truly want, despite the circumstances in your outer world. Are you ready to embrace change and celebrate a life worth living? Join us.<br /><br />https://www.elevatedresonance.com/<br />]]></description><atom:link href="https://www.spreaker.com/show/6124356/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Daniel Rutschmann</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a648f79cb45cfcdd60d21c449e57b4f2.jpg</url><title>Elevated Resonance with Daniel: Celebrate a Life Worth Living</title><link>https://www.elevatedresonance.com/</link></image><lastBuildDate>Tue, 05 Aug 2025 22:53:33 +0000</lastBuildDate><itunes:author>Daniel Rutschmann</itunes:author><itunes:owner><itunes:name>Daniel Rutschmann</itunes:name><itunes:email>daniel@elevatedresonance.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a648f79cb45cfcdd60d21c449e57b4f2.jpg"/><itunes:subtitle>At Elevated Resonance we believe in the infinite power of human potential and limitless inspiration to create your best self every day! What does it mean to be more resilient to everyday challenges and demands and create the life or organization you...</itunes:subtitle><itunes:summary><![CDATA[At Elevated Resonance we believe in the infinite power of human potential and limitless inspiration to create your best self every day! What does it mean to be more resilient to everyday challenges and demands and create the life or organization you truly want? • Become educated on what it truly means to self-regulate! • Explore aspects of the scientific foundation of what it means to be a conscious leader and creator! • Learn how to navigate towards your future vision! Every 1st Thursday at 11am PT / 2pm ET, Daniel Rutschmann from Elevated Resonance, along with Dr. Pat, spark new ideas for creating change, acting, and moving towards your vision of the future! Learn to feel the emotions of gratitude and joy after every end of a day when reviewing your day. Be grateful for the lessons learned and feel inspired to evolve that experience the next day. Know that it is possible for you to create a life, a team or an organization that you truly want, despite the circumstances in your outer world. Are you ready to embrace change and celebrate a life worth living? Join us.<br /><br />https://www.elevatedresonance.com/<br />]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Education"><itunes:category text="How To"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>311cbd50-a7f2-52a3-bb8a-e502e2f0f4f2</podcast:guid><itunes:type>episodic</itunes:type><item><title>How do we change?</title><link>https://www.spreaker.com/episode/how-do-we-change--62218925</link><description><![CDATA[If we want to change anything in our life, where do we start? Tune in to gain some new perspectives on how to leverage your full potential to consciously start creating the life you really want!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-do-we-change,36910.html</guid><pubDate>Thu, 03 Oct 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62218925/36910.mp3" length="43739679" type="audio/mpeg"/><itunes:author>Daniel Rutschmann</itunes:author><itunes:subtitle>If we want to change anything in our life, where do we start? Tune in to gain some new perspectives on how to leverage your full potential to consciously start creating the life you really want!
  Watch https://www.transformationtalkradio.com/watch.html 
</itunes:subtitle><itunes:summary><![CDATA[If we want to change anything in our life, where do we start? Tune in to gain some new perspectives on how to leverage your full potential to consciously start creating the life you really want!<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>1822</itunes:duration><itunes:keywords>awareness,beliefs,brainwaves,celebrate a life worth living,change,daniel rutschmann,elevated resonance,habits,next steps,perceptions,potential,practice,recognizing patterns,reconditioning the,rewiring the brain,subconsious,taf</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a648f79cb45cfcdd60d21c449e57b4f2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Emotional Refractory Period</title><link>https://www.spreaker.com/episode/the-emotional-refractory-period--61289326</link><description><![CDATA[What are the physiological effects of emotions, or in other words, what goes on in our body when we feel an emotion?<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-emotional-refractory-period,36787.html</guid><pubDate>Thu, 05 Sep 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61289326/36787.mp3" length="43657581" type="audio/mpeg"/><itunes:author>Daniel Rutschmann</itunes:author><itunes:subtitle>What are the physiological effects of emotions, or in other words, what goes on in our body when we feel an emotion?
  Watch https://www.transformationtalkradio.com/watch.html 
</itunes:subtitle><itunes:summary><![CDATA[What are the physiological effects of emotions, or in other words, what goes on in our body when we feel an emotion?<br />  Watch https://www.transformationtalkradio.com/watch.html <br />]]></itunes:summary><itunes:duration>1819</itunes:duration><itunes:keywords>breathe,chemical continuity,daniel rutschmann,dr pat presents,elevated resonance,emotions,neuropeptides,notice,physiological effect,reactions,reflect,response</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a648f79cb45cfcdd60d21c449e57b4f2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intuition</title><link>https://www.spreaker.com/episode/intuition--60890438</link><description><![CDATA[For many people, especially successful people in life, it seems that often decisions are made based on gut feeling. What are your thoughts on our intuitive capabilities? Watch https://www.transformationtalkradio.com/watch.html]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/intuition,36653.html</guid><pubDate>Thu, 01 Aug 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60890438/36653.mp3" length="42171809" type="audio/mpeg"/><itunes:author>Daniel Rutschmann</itunes:author><itunes:subtitle>For many people, especially successful people in life, it seems that often decisions are made based on gut feeling. What are your thoughts on our intuitive capabilities? Watch https://www.transformationtalkradio.com/watch.html</itunes:subtitle><itunes:summary><![CDATA[For many people, especially successful people in life, it seems that often decisions are made based on gut feeling. What are your thoughts on our intuitive capabilities? 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In what way does too much stress impact the functioning of our brain and ultimately our wellbeing? Watch https://www.transformationtalkradio.com/watch.html ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/living-in-stress-and-living-in-flow,36372.html</guid><pubDate>Thu, 06 Jun 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60305496/36372.mp3" length="43422517" type="audio/mpeg"/><itunes:author>Daniel Rutschmann</itunes:author><itunes:subtitle>So many of us live very stressful lives. In what way does too much stress impact the functioning of our brain and ultimately our wellbeing? Watch https://www.transformationtalkradio.com/watch.html </itunes:subtitle><itunes:summary><![CDATA[So many of us live very stressful lives. In what way does too much stress impact the functioning of our brain and ultimately our wellbeing? Watch https://www.transformationtalkradio.com/watch.html ]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:keywords>balance,brain,celebrate a life worth living,creation,daniel rutschmann,dr pat presents,elevated resonance,emotions,energy,flow,powerful tools,recovery,stress,survival,triggers,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a648f79cb45cfcdd60d21c449e57b4f2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The role of our brain</title><link>https://www.spreaker.com/episode/the-role-of-our-brain--59795412</link><description><![CDATA[What role does the brain play when it comes to resilience and in our life overall? ]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-role-of-our-brain,36212.html</guid><pubDate>Thu, 02 May 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59795412/36212.mp3" length="47375866" type="audio/mpeg"/><itunes:author>Daniel Rutschmann</itunes:author><itunes:subtitle>What role does the brain play when it comes to resilience and in our life overall? </itunes:subtitle><itunes:summary><![CDATA[What role does the brain play when it comes to resilience and in our life overall? ]]></itunes:summary><itunes:duration>1913</itunes:duration><itunes:keywords>awareness,brain,brain functions,change,consciousness,daniel rutschmann,dr pat presents,elevated resonance with daniel,human brain,influence,resilience,senses,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a648f79cb45cfcdd60d21c449e57b4f2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How does resilience show up in our life?</title><link>https://www.spreaker.com/episode/how-does-resilience-show-up-in-our-life--59303241</link><description><![CDATA[What is your understanding and what role does the brain play when it comes to resilience?]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-does-resilience-show-up-in-our-life,35811.html</guid><pubDate>Thu, 04 Apr 2024 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59303241/35811.mp3" length="24886056" type="audio/mpeg"/><itunes:author>Daniel Rutschmann</itunes:author><itunes:subtitle>What is your understanding and what role does the brain play when it comes to resilience?</itunes:subtitle><itunes:summary><![CDATA[What is your understanding and what role does the brain play when it comes to resilience?]]></itunes:summary><itunes:duration>1777</itunes:duration><itunes:keywords>balance,brain,brainwaves,celebrate a life worth living,change,daniel rutschmann,dr pat presents,elevated resonance,emotions,energy,frequency,resilience,response,stress,subconscious,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a648f79cb45cfcdd60d21c449e57b4f2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Longing for Elevated Resonance</title><link>https://www.spreaker.com/episode/the-longing-for-elevated-resonance--59102568</link><description><![CDATA[What is Elevated Resonance – The Natural State of Being!]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-longing-for-elevated-resonance,35880.html</guid><pubDate>Thu, 07 Mar 2024 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59102568/35880.mp3" length="80464087" type="audio/mpeg"/><itunes:author>Daniel Rutschmann</itunes:author><itunes:subtitle>What is Elevated Resonance – The Natural State of Being!</itunes:subtitle><itunes:summary><![CDATA[What is Elevated Resonance – The Natural State of Being!]]></itunes:summary><itunes:duration>3353</itunes:duration><itunes:keywords>brainwaves,celebrate a life worth living,communication,daniel rutschmann,dr pat present,elevated resonance,frequency,natural phenomenon,neuroscience,new show,premiere,resonance,stress management,stressors,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a648f79cb45cfcdd60d21c449e57b4f2.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
