https://www.spreaker.com/podcast/que-onda-phil--6123755enPersonal JournalsCopyright Philip Perezhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2070d980da4a84395c64d33d56b648fe.jpghttps://www.spreaker.com/podcast/que-onda-phil--6123755Fri, 19 Apr 2024 20:45:41 +0000Philip PerezPhilip Perezfeeds@spreaker.comThis podcast is a personal journey into life as I age from middle age into senior citizenship. This is the struggle of an aging metalhead who believes that I am still cool no matter how old I get. My sense of humor is a little dark and sometimes...cleanepisodichttps://www.spreaker.com/episode/episode-8-we-need-human-contact--59559062https://api.spreaker.com/episode/59559062Fri, 19 Apr 2024 20:40:25 +0000Philip PerezI talk about making plans with friends and then not going through with them. And this is more of my own experiences and my fear of rejection. Kind of event654cleanfullhttps://www.spreaker.com/episode/episode-7-que-onda-phil--59286638https://api.spreaker.com/episode/59286638Thu, 04 Apr 2024 01:20:11 +0000Philip PerezThe ultimate source of happiness is our mental attitude842cleanfullhttps://www.spreaker.com/episode/episode-6-que-onda-phil--59221715https://api.spreaker.com/episode/59221715Fri, 29 Mar 2024 18:13:14 +0000Philip PerezIn this episode I talk about the choice of either wanting to live or wondering if I'd be better off dead. I talk about the need to keep your mind busy in order to motivate yourself to continue living. I hope this episode resonates with a lot of you.895cleanfullhttps://www.spreaker.com/episode/episode-5-que-onda-phil--59202751https://api.spreaker.com/episode/59202751Thu, 28 Mar 2024 01:35:09 +0000Philip Perez829cleanfullhttps://www.spreaker.com/episode/episode-4-mortality--59160217https://api.spreaker.com/episode/59160217Mon, 25 Mar 2024 04:27:06 +0000Philip PerezSo when this episode I touch a little about mortality882cleanfullhttps://www.spreaker.com/episode/episode-3-starting-to-get-into-mental-health--59144043https://api.spreaker.com/episode/59144043Sat, 23 Mar 2024 00:55:57 +0000Philip PerezSo despite having some technical issues still and still trying to get the rough edges we kind of get into a little bit of mental health talk just to kind of touch and touch up into it. Not really happy with the way this turned out but like I said this...810cleanfullhttps://www.spreaker.com/episode/episode-2-i-have-the-crud--59121460https://api.spreaker.com/episode/59121460Thu, 21 Mar 2024 02:10:48 +0000Philip PerezSo today's episode is about still trying to figure things out and I'm just getting the feel for a few things but you'll see at the end that I kind of messed up. I do give a couple of shout outs and kind of talk about a little bit of what I want to go...901cleanfullhttps://www.spreaker.com/episode/que-onda-the-inaugural-episode--59096969https://api.spreaker.com/episode/59096969Tue, 19 Mar 2024 04:27:18 +0000Philip PerezI'm still trying to figure out this platform so bear with me369cleanfull