<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Changing the Story</title><link>https://www.spreaker.com/podcast/changing-the-story--6115849</link><description><![CDATA[Welcome to "Changing the Story," the podcast where we delve into the transformative journey of navigating anxiety in relationships. Hosted by Samson Sembeba, each episode brings you insightful conversations with individuals who have and can contributed to this journey of change and growth.<br /><br />Join us as we explore real stories of triumph over anxiety and the pivotal moments that reshaped lives and relationships. From personal experiences to expert insights, "Changing the Story" offers a platform for candid discussions and meaningful reflections.<br /><br />Through interviews with therapists, counselors, authors, and individuals who have experienced anxiety in their relationships, we uncover valuable lessons, strategies, and perspectives on managing anxiety and fostering healthier connections.<br /><br />Whether you're grappling with your own anxiety or seeking to support a loved one, "Changing the Story" provides a beacon of hope and inspiration. Tune in to discover the power of resilience, vulnerability, and transformation in the face of anxiety.<br /><br />Subscribe now to "Changing the Story" and embark on a journey of healing, growth, and rewriting the narrative of anxiety in relationships.]]></description><atom:link href="https://www.spreaker.com/show/6115849/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Relationships</category><copyright>Copyright Samson Sembeba</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8d29129ecde4a695b7fbbe99ec21789.jpg</url><title>Changing the Story</title><link>https://www.spreaker.com/podcast/changing-the-story--6115849</link></image><lastBuildDate>Mon, 19 Aug 2024 13:19:55 +0000</lastBuildDate><itunes:author>Samson Sembeba</itunes:author><itunes:owner><itunes:name>Samson Sembeba</itunes:name><itunes:email>ssembeba@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8d29129ecde4a695b7fbbe99ec21789.jpg"/><itunes:subtitle>Welcome to "Changing the Story," the podcast where we delve into the transformative journey of navigating anxiety in relationships. Hosted by Samson Sembeba, each episode brings you insightful conversations with individuals who have and can...</itunes:subtitle><itunes:summary><![CDATA[Welcome to "Changing the Story," the podcast where we delve into the transformative journey of navigating anxiety in relationships. Hosted by Samson Sembeba, each episode brings you insightful conversations with individuals who have and can contributed to this journey of change and growth.<br /><br />Join us as we explore real stories of triumph over anxiety and the pivotal moments that reshaped lives and relationships. From personal experiences to expert insights, "Changing the Story" offers a platform for candid discussions and meaningful reflections.<br /><br />Through interviews with therapists, counselors, authors, and individuals who have experienced anxiety in their relationships, we uncover valuable lessons, strategies, and perspectives on managing anxiety and fostering healthier connections.<br /><br />Whether you're grappling with your own anxiety or seeking to support a loved one, "Changing the Story" provides a beacon of hope and inspiration. Tune in to discover the power of resilience, vulnerability, and transformation in the face of anxiety.<br /><br />Subscribe now to "Changing the Story" and embark on a journey of healing, growth, and rewriting the narrative of anxiety in relationships.]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Destroy Anxiety With Community - Changing The Story - Erin Moniz</title><link>https://www.spreaker.com/episode/destroy-anxiety-with-community-changing-the-story-erin-moniz--61079413</link><description><![CDATA[In this episode of Changing the Story, we have an enlightening conversation with Erin Moniz, chaplain at Baylor University and upcoming author of "Knowing and Being Known: Hope for All Our Intimate Relationships." Erin shares her profound insights on how anxiety can stem from a lack of functioning within a community and the importance of not facing struggles alone. She emphasizes that being received in God's presence equips us to better receive others, helping to destroy shame and foster meaningful connections. Join us as we explore the transformative power of community and how embracing a gospel-centered approach can lead to healthier, anxiety-free relationships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61079413</guid><pubDate>Mon, 19 Aug 2024 13:07:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61079413/object_object_mp3.mp3" length="43503744" type="audio/mpeg"/><itunes:author>Samson Sembeba</itunes:author><itunes:subtitle>In this episode of Changing the Story, we have an enlightening conversation with Erin Moniz, chaplain at Baylor University and upcoming author of "Knowing and Being Known: Hope for All Our Intimate Relationships." Erin shares her profound insights on...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Changing the Story, we have an enlightening conversation with Erin Moniz, chaplain at Baylor University and upcoming author of "Knowing and Being Known: Hope for All Our Intimate Relationships." Erin shares her profound insights on how anxiety can stem from a lack of functioning within a community and the importance of not facing struggles alone. She emphasizes that being received in God's presence equips us to better receive others, helping to destroy shame and foster meaningful connections. Join us as we explore the transformative power of community and how embracing a gospel-centered approach can lead to healthier, anxiety-free relationships.]]></itunes:summary><itunes:duration>2719</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8d29129ecde4a695b7fbbe99ec21789.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anxiety When Feeling Stuck... Changing the Story- Heather Thompson Day - Episode 06</title><link>https://www.spreaker.com/episode/anxiety-when-feeling-stuck-changing-the-story-heather-thompson-day-episode-06--60152683</link><description><![CDATA[In this episode of Changing the Story, we sit down with Dr. Heather Thompson Day, an interdenominational speaker and bestselling author, to explore the anxiety that arises when feeling stuck in relationships. Heather, founder of It Is Day Ministries and a seasoned communication professor, shares her insights on why people feel trapped in their relationships and how to navigate these challenging emotions. Tune in as we discuss practical strategies and faith-based approaches to help you overcome the anxiety of feeling stuck and move towards healthier, more fulfilling connections.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60152683</guid><pubDate>Thu, 23 May 2024 17:29:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60152683/object_object_mp3.mp3" length="22620288" type="audio/mpeg"/><itunes:author>Samson Sembeba</itunes:author><itunes:subtitle>In this episode of Changing the Story, we sit down with Dr. Heather Thompson Day, an interdenominational speaker and bestselling author, to explore the anxiety that arises when feeling stuck in relationships. Heather, founder of It Is Day Ministries...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Changing the Story, we sit down with Dr. Heather Thompson Day, an interdenominational speaker and bestselling author, to explore the anxiety that arises when feeling stuck in relationships. Heather, founder of It Is Day Ministries and a seasoned communication professor, shares her insights on why people feel trapped in their relationships and how to navigate these challenging emotions. Tune in as we discuss practical strategies and faith-based approaches to help you overcome the anxiety of feeling stuck and move towards healthier, more fulfilling connections.]]></itunes:summary><itunes:duration>1414</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8d29129ecde4a695b7fbbe99ec21789.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Men's Anxiety in Relationships - Changing the story - Josh Ramirez - Episode 05</title><link>https://www.spreaker.com/episode/navigating-men-s-anxiety-in-relationships-changing-the-story-josh-ramirez-episode-05--60002350</link><description><![CDATA[Join us for an insightful episode of Changing the Story as we sit down with Josh Ramirez, a seminary student at Andrew&#39;s University and Samson Sembeba&#39;s best friend. In this candid conversation, we delve into the often overlooked topic of men experiencing anxiety in their relationships. Contrary to popular belief, men&#39;s anxiety manifests differently and may not always be recognized or addressed as readily. Together, Samson and Josh explore the unique challenges and complexities that men face when navigating anxiety in relationships, shedding light on this important but often neglected aspect of mental health. Tune in as we uncover valuable insights, share personal experiences, and offer practical strategies for men seeking support and understanding in their journey towards emotional well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60002350</guid><pubDate>Mon, 13 May 2024 11:08:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60002350/object_object_mp3.mp3" length="36018304" type="audio/mpeg"/><itunes:author>Samson Sembeba</itunes:author><itunes:subtitle>Join us for an insightful episode of Changing the Story as we sit down with Josh Ramirez, a seminary student at Andrew&amp;#39;s University and Samson Sembeba&amp;#39;s best friend. In this candid conversation, we delve into the often overlooked topic of men...</itunes:subtitle><itunes:summary><![CDATA[Join us for an insightful episode of Changing the Story as we sit down with Josh Ramirez, a seminary student at Andrew&#39;s University and Samson Sembeba&#39;s best friend. In this candid conversation, we delve into the often overlooked topic of men experiencing anxiety in their relationships. Contrary to popular belief, men&#39;s anxiety manifests differently and may not always be recognized or addressed as readily. Together, Samson and Josh explore the unique challenges and complexities that men face when navigating anxiety in relationships, shedding light on this important but often neglected aspect of mental health. Tune in as we uncover valuable insights, share personal experiences, and offer practical strategies for men seeking support and understanding in their journey towards emotional well-being.]]></itunes:summary><itunes:duration>2251</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8d29129ecde4a695b7fbbe99ec21789.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Questions from The Roundtable - Changing the Story - Episode 04</title><link>https://www.spreaker.com/episode/questions-from-the-roundtable-changing-the-story-episode-04--59869412</link><description><![CDATA[Welcome to 'The Roundtable,' a special collaboration between Changing the Story Podcast and Southwestern Adventist University in Keene, TX. In this episode, join me as I sit down with Jose and Anjali, two insightful hosts, to delve into the journey behind my book 'Changing the Story.' Together, we explore the origins of the book, its key themes, and the process of bringing it to life. Through candid conversation and thoughtful inquiry, we uncover the deeper layers of inspiration and intention woven into the pages of this transformative work. Tune in as we embark on a dynamic exploration of storytelling, faith, and the power of personal growth.<br />To order the book go to <a href="http://www.samsonsembeba.com" rel="noopener">www.samsonsembeba.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59869412</guid><pubDate>Mon, 06 May 2024 12:33:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59869412/object_object_mp3.mp3" length="23267456" type="audio/mpeg"/><itunes:author>Samson Sembeba</itunes:author><itunes:subtitle>Welcome to 'The Roundtable,' a special collaboration between Changing the Story Podcast and Southwestern Adventist University in Keene, TX. In this episode, join me as I sit down with Jose and Anjali, two insightful hosts, to delve into the journey...</itunes:subtitle><itunes:summary><![CDATA[Welcome to 'The Roundtable,' a special collaboration between Changing the Story Podcast and Southwestern Adventist University in Keene, TX. In this episode, join me as I sit down with Jose and Anjali, two insightful hosts, to delve into the journey behind my book 'Changing the Story.' Together, we explore the origins of the book, its key themes, and the process of bringing it to life. Through candid conversation and thoughtful inquiry, we uncover the deeper layers of inspiration and intention woven into the pages of this transformative work. Tune in as we embark on a dynamic exploration of storytelling, faith, and the power of personal growth.<br />To order the book go to <a href="http://www.samsonsembeba.com" rel="noopener">www.samsonsembeba.com</a>]]></itunes:summary><itunes:duration>1455</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8d29129ecde4a695b7fbbe99ec21789.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Do I Face My Anxiety? Changing The Story - Amy Seiffert - Episode 03</title><link>https://www.spreaker.com/episode/how-do-i-face-my-anxiety-changing-the-story-amy-seiffert-episode-03--59691420</link><description><![CDATA[Welcome to the latest episode of the Changing the Story Podcast! Today, I had the privilege of sitting down with Amy Seiffert, speaker and author of the empowering book 'Starved.' Join us as we delve into the profound journey of confronting anxiety head-on, exploring how faith can serve as a guiding light in navigating life's uncertainties. Together, we uncover powerful strategies for embracing courage, resilience, and spiritual growth in the face of anxiety. Tune in as we embark on a transformative conversation on harnessing the power of faith to conquer fear and rewrite our stories.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59691420</guid><pubDate>Mon, 29 Apr 2024 02:12:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59691420/object_object_mp3.mp3" length="32446592" type="audio/mpeg"/><itunes:author>Samson Sembeba</itunes:author><itunes:subtitle>Welcome to the latest episode of the Changing the Story Podcast! Today, I had the privilege of sitting down with Amy Seiffert, speaker and author of the empowering book 'Starved.' Join us as we delve into the profound journey of confronting anxiety...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the latest episode of the Changing the Story Podcast! Today, I had the privilege of sitting down with Amy Seiffert, speaker and author of the empowering book 'Starved.' Join us as we delve into the profound journey of confronting anxiety head-on, exploring how faith can serve as a guiding light in navigating life's uncertainties. Together, we uncover powerful strategies for embracing courage, resilience, and spiritual growth in the face of anxiety. Tune in as we embark on a transformative conversation on harnessing the power of faith to conquer fear and rewrite our stories.]]></itunes:summary><itunes:duration>2028</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8d29129ecde4a695b7fbbe99ec21789.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Husband Deals With Anxiety - My Wife Joins the Pod! - Episode 02</title><link>https://www.spreaker.com/episode/my-husband-deals-with-anxiety-my-wife-joins-the-pod-episode-02--59583161</link><description><![CDATA[Welcome to the Changing the Story Podcast, where we explore the intricate dance between anxiety and relationships. Join me, Samson Sembeba, author of the book 'Changing the Story,' as I dive into candid conversations with my wife, Natali, offering her unique perspective on navigating my anxiety within our relationship. Together, we unravel the complexities of anxiety, offering insight, support, and practical strategies for finding harmony amidst the chaos.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59583161</guid><pubDate>Mon, 22 Apr 2024 12:34:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59583161/object_object_mp3.mp3" length="32925824" type="audio/mpeg"/><itunes:author>Samson Sembeba</itunes:author><itunes:subtitle>Welcome to the Changing the Story Podcast, where we explore the intricate dance between anxiety and relationships. Join me, Samson Sembeba, author of the book 'Changing the Story,' as I dive into candid conversations with my wife, Natali, offering her...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Changing the Story Podcast, where we explore the intricate dance between anxiety and relationships. Join me, Samson Sembeba, author of the book 'Changing the Story,' as I dive into candid conversations with my wife, Natali, offering her unique perspective on navigating my anxiety within our relationship. Together, we unravel the complexities of anxiety, offering insight, support, and practical strategies for finding harmony amidst the chaos.]]></itunes:summary><itunes:duration>2058</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8d29129ecde4a695b7fbbe99ec21789.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Back Story Episode 01</title><link>https://www.spreaker.com/episode/the-back-story-episode-01--59118027</link><description><![CDATA[Welcome to the very first episode of the Changing the Story podcast! In this special introduction, I'll be sharing my personal back story - the journey that led me to write the book, Changing the Story: Navigating Anxiety in Relationships.<br /><br />You'll hear about my struggles with anxiety, how it impacted my relationships, and the transformative experiences that inspired me to share my story with others. From feeling lost and alone to finding hope and healing, I'll take you through the highs and lows that shaped my writing. <br /><br />This episode is an intimate look into my personal journey, and how it became a catalyst for creating a resource to help others navigate their own stories. Join me as I share my heart, and set the stage for the inspiring conversations to come. Let's dive in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59118027</guid><pubDate>Wed, 20 Mar 2024 22:03:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59118027/object_object_mp3.mp3" length="29708416" type="audio/mpeg"/><itunes:author>Samson Sembeba</itunes:author><itunes:subtitle>Welcome to the very first episode of the Changing the Story podcast! In this special introduction, I'll be sharing my personal back story - the journey that led me to write the book, Changing the Story: Navigating Anxiety in Relationships.

You'll...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the very first episode of the Changing the Story podcast! In this special introduction, I'll be sharing my personal back story - the journey that led me to write the book, Changing the Story: Navigating Anxiety in Relationships.<br /><br />You'll hear about my struggles with anxiety, how it impacted my relationships, and the transformative experiences that inspired me to share my story with others. From feeling lost and alone to finding hope and healing, I'll take you through the highs and lows that shaped my writing. <br /><br />This episode is an intimate look into my personal journey, and how it became a catalyst for creating a resource to help others navigate their own stories. Join me as I share my heart, and set the stage for the inspiring conversations to come. Let's dive in!]]></itunes:summary><itunes:duration>1857</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8d29129ecde4a695b7fbbe99ec21789.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
