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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Lifecast</title><link>https://www.spreaker.com/podcast/lifecast--6112433</link><description><![CDATA[Teenage is a transformative journey where you discover your true self—a game-changing time for everyone. Not all changes are easy or good, some can lead to personal growth and resilience, and some can lead you to bad habits and destroy yourself. Join me on this journey of self-discovery, featuring insightful interviews with experts. Together, we'll explore topics that empower you to become a successful and resilient individual. Whether you're seeking wisdom on life, health, success, happiness, strength, or becoming the best version of yourself, this show is for you, my friend!]]></description><atom:link href="https://www.spreaker.com/show/6112433/episodes/feed" rel="self" type="application/rss+xml"/><language>hi</language><category>Education</category><copyright>Copyright Lavish Garg</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ae44f8e4ed8c3dfd49555e009e83a70.jpg</url><title>Lifecast</title><link>https://www.spreaker.com/podcast/lifecast--6112433</link></image><lastBuildDate>Sat, 08 Jun 2024 14:32:18 +0000</lastBuildDate><itunes:author>Lavish Garg</itunes:author><itunes:owner><itunes:name>Lavish Garg</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ae44f8e4ed8c3dfd49555e009e83a70.jpg"/><itunes:subtitle>Teenage is a transformative journey where you discover your true self—a game-changing time for everyone. Not all changes are easy or good, some can lead to personal growth and resilience, and some can lead you to bad habits and destroy yourself. Join...</itunes:subtitle><itunes:summary><![CDATA[Teenage is a transformative journey where you discover your true self—a game-changing time for everyone. Not all changes are easy or good, some can lead to personal growth and resilience, and some can lead you to bad habits and destroy yourself. Join me on this journey of self-discovery, featuring insightful interviews with experts. Together, we'll explore topics that empower you to become a successful and resilient individual. Whether you're seeking wisdom on life, health, success, happiness, strength, or becoming the best version of yourself, this show is for you, my friend!]]></itunes:summary><itunes:category text="Education"/><itunes:explicit>false</itunes:explicit><podcast:guid>a35b3c66-a125-5aed-9d9d-bc9288a009ef</podcast:guid><itunes:type>episodic</itunes:type><item><title>Eating for Growth: How Nutrition Impacts Teenager Part 2</title><link>https://www.spreaker.com/episode/eating-for-growth-how-nutrition-impacts-teenager-part-2--60322136</link><description><![CDATA[Hey teens! Get ready to dive into the world of healthy eating and nutrition with our latest podcast episode. Join our special guest, Dietitian Jonathan, as he shares his expertise on all things diet related. In this engaging episode, Jonathan will break down the fundamentals of a balanced diet, debunk common nutrition myths, and a lot of knowledge to make your life better and healthier than before. Whether you're an athlete looking to fuel your performance or simply want to develop healthier eating habits, this podcast has something for everyone. From teenagers to parents. Don't miss this opportunity to gain valuable insights from a professional dietitian. Subscribe now and get ready to take your nutrition knowledge to the next level! Follow us on social media for more updates and life-style related content: <ul><li>Instagram: <a href="https://www.instagram.com/lifecast_podcast_/?utm_source=ig_web_button_share_sheet" target="_blank" rel="noreferrer noopener">@lifecast_podcast_</a></li></ul><ul><li>Twitter: <a href="https://x.com/Lifecast_" target="_blank" rel="noreferrer noopener">@Lifecast_</a></li></ul> Let's embark on a journey towards a healthier &amp; better lifestyle together!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/lavish-garg-lifecast/message]]></description><guid isPermaLink="false">b5c7fba2-e355-48c6-803e-c7fececc4621</guid><pubDate>Sat, 08 Jun 2024 12:53:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60322136/61305775_71b5_4dc0_8d0c_f1ee6d01fdd6.mp3" length="48304995" type="audio/mpeg"/><itunes:author>Lavish Garg</itunes:author><itunes:subtitle>Hey teens! Get ready to dive into the world of healthy eating and nutrition with our latest podcast episode. Join our special guest, Dietitian Jonathan, as he shares his expertise on all things diet related. In this engaging episode, Jonathan will...</itunes:subtitle><itunes:summary><![CDATA[Hey teens! Get ready to dive into the world of healthy eating and nutrition with our latest podcast episode. Join our special guest, Dietitian Jonathan, as he shares his expertise on all things diet related. In this engaging episode, Jonathan will break down the fundamentals of a balanced diet, debunk common nutrition myths, and a lot of knowledge to make your life better and healthier than before. Whether you're an athlete looking to fuel your performance or simply want to develop healthier eating habits, this podcast has something for everyone. From teenagers to parents. Don't miss this opportunity to gain valuable insights from a professional dietitian. Subscribe now and get ready to take your nutrition knowledge to the next level! Follow us on social media for more updates and life-style related content: <ul><li>Instagram: <a href="https://www.instagram.com/lifecast_podcast_/?utm_source=ig_web_button_share_sheet" target="_blank" rel="noreferrer noopener">@lifecast_podcast_</a></li></ul><ul><li>Twitter: <a href="https://x.com/Lifecast_" target="_blank" rel="noreferrer noopener">@Lifecast_</a></li></ul> Let's embark on a journey towards a healthier &amp; better lifestyle together!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/lavish-garg-lifecast/message]]></itunes:summary><itunes:duration>2015</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ae44f8e4ed8c3dfd49555e009e83a70.jpg"/><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Eating for Growth: How Nutrition Impacts Teenager Part 1</title><link>https://www.spreaker.com/episode/eating-for-growth-how-nutrition-impacts-teenager-part-1--60209809</link><description><![CDATA[Hey teens! Get ready to dive into the world of healthy eating and nutrition with our latest podcast episode. Join our special guest, dietitian Jonathan, as he shares his expertise on all things diet-related.   In this engaging episode, Jonathan will break down the fundamentals of a balanced diet, debunk common nutrition myths, and share a lot of knowledge to make your life better and healthier than before. Whether you're an athlete looking to fuel your performance or simply want to develop healthier eating habits, this podcast has something for everyone. From teenagers to parents.   Don't miss this opportunity to gain valuable insights from a professional dietitian. Subscribe now and get ready to take your nutrition knowledge to the next level! Follow us on social media for more updates and lifestyle-related content. <ul><li>Instagram: @lifecast_podcast_</li><li>Twitter: @Lifecast_</li></ul> Let's embark on a journey towards a healthier and better lifestyle together!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/lavish-garg-lifecast/message]]></description><guid isPermaLink="false">b9433cc6-2025-4434-b347-8692705bdb5e</guid><pubDate>Wed, 29 May 2024 13:04:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60209809/4fc7525b_b8c1_1091_d425_b978ee34a400.mp3" length="45607184" type="audio/mpeg"/><itunes:author>Lavish Garg</itunes:author><itunes:subtitle>Hey teens! Get ready to dive into the world of healthy eating and nutrition with our latest podcast episode. Join our special guest, dietitian Jonathan, as he shares his expertise on all things diet-related.   In this engaging episode, Jonathan will...</itunes:subtitle><itunes:summary><![CDATA[Hey teens! Get ready to dive into the world of healthy eating and nutrition with our latest podcast episode. Join our special guest, dietitian Jonathan, as he shares his expertise on all things diet-related.   In this engaging episode, Jonathan will break down the fundamentals of a balanced diet, debunk common nutrition myths, and share a lot of knowledge to make your life better and healthier than before. Whether you're an athlete looking to fuel your performance or simply want to develop healthier eating habits, this podcast has something for everyone. From teenagers to parents.   Don't miss this opportunity to gain valuable insights from a professional dietitian. Subscribe now and get ready to take your nutrition knowledge to the next level! Follow us on social media for more updates and lifestyle-related content. <ul><li>Instagram: @lifecast_podcast_</li><li>Twitter: @Lifecast_</li></ul> Let's embark on a journey towards a healthier and better lifestyle together!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/lavish-garg-lifecast/message]]></itunes:summary><itunes:duration>1902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ae44f8e4ed8c3dfd49555e009e83a70.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Motivation and Discipline: A Conversation with Kunal Patel Part 2</title><link>https://www.spreaker.com/episode/the-power-of-motivation-and-discipline-a-conversation-with-kunal-patel-part-2--58967689</link><description><![CDATA[Motivation &amp; Discipline is one of the greatest power a teenager can have in their life, a power which can make you from a zero to hero. And if you agree with me, then this podcast episode is for you.  <br /> Follow Kunal Patel: <a href="https://www.instagram.com/gk_patelkunal01?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank" rel="noreferrer noopener">⁠Instagram⁠</a><a href="https://www.youtube.com/@gk_patelkunal01/videos" target="_blank" rel="noreferrer noopener">⁠YouTube⁠</a><br /> Follow Us: <a href="https://www.instagram.com/lifecast_podcast_/" target="_blank" rel="noreferrer noopener">⁠Instagram⁠</a><a href="https://www.youtube.com/@Lifecast-podcast" target="_blank" rel="noreferrer noopener">⁠YouTube⁠</a><a href="https://twitter.com/Lifecast_" target="_blank" rel="noreferrer noopener">⁠Twitter</a>     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/lavish-garg-lifecast/message]]></description><guid isPermaLink="false">f91cace8-c0ff-4bf9-a04b-38888fd57869</guid><pubDate>Tue, 05 Mar 2024 05:27:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58967689/ea734a9f_d528_0516_e693_64c1ed61944f.mp3" length="27459516" type="audio/mpeg"/><itunes:author>Lavish Garg</itunes:author><itunes:subtitle>Motivation &amp;amp; Discipline is one of the greatest power a teenager can have in their life, a power which can make you from a zero to hero. And if you agree with me, then this podcast episode is for you.  
 Follow Kunal Patel:...</itunes:subtitle><itunes:summary><![CDATA[Motivation &amp; Discipline is one of the greatest power a teenager can have in their life, a power which can make you from a zero to hero. And if you agree with me, then this podcast episode is for you.  <br /> Follow Kunal Patel: <a href="https://www.instagram.com/gk_patelkunal01?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank" rel="noreferrer noopener">⁠Instagram⁠</a><a href="https://www.youtube.com/@gk_patelkunal01/videos" target="_blank" rel="noreferrer noopener">⁠YouTube⁠</a><br /> Follow Us: <a href="https://www.instagram.com/lifecast_podcast_/" target="_blank" rel="noreferrer noopener">⁠Instagram⁠</a><a href="https://www.youtube.com/@Lifecast-podcast" target="_blank" rel="noreferrer noopener">⁠YouTube⁠</a><a href="https://twitter.com/Lifecast_" target="_blank" rel="noreferrer noopener">⁠Twitter</a>     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/lavish-garg-lifecast/message]]></itunes:summary><itunes:duration>1143</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ae44f8e4ed8c3dfd49555e009e83a70.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Motivation and Discipline: A Conversation with Kunal Patel Part 1</title><link>https://www.spreaker.com/episode/the-power-of-motivation-and-discipline-a-conversation-with-kunal-patel-part-1--58967690</link><description><![CDATA[Motivation &amp; Discipline is one of the greatest power a teenager can have in their life, a power which can make you from a zero to hero. And if you agree with me, then this podcast episode is for you.  <br /> Follow Kunal Patel: <a href="https://www.instagram.com/gk_patelkunal01?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank" rel="noreferrer noopener">Instagram</a><a href="https://www.youtube.com/@gk_patelkunal01/videos" target="_blank" rel="noreferrer noopener">YouTube</a><br /> Follow Us: <a href="https://www.instagram.com/lifecast_podcast_/" target="_blank" rel="noreferrer noopener">Instagram</a><a href="https://www.youtube.com/@Lifecast-podcast" target="_blank" rel="noreferrer noopener">YouTube</a><a href="https://twitter.com/Lifecast_" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><br />  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/lavish-garg-lifecast/message]]></description><guid isPermaLink="false">271f94b5-b2b0-4044-bd96-167b9f9fa6a5</guid><pubDate>Mon, 26 Feb 2024 08:17:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58967690/0d73e498_5570_8ba5_a05f_5a2b26d52570.mp3" length="38329174" type="audio/mpeg"/><itunes:author>Lavish Garg</itunes:author><itunes:subtitle>Motivation &amp;amp; Discipline is one of the greatest power a teenager can have in their life, a power which can make you from a zero to hero. And if you agree with me, then this podcast episode is for you.  
 Follow Kunal Patel:...</itunes:subtitle><itunes:summary><![CDATA[Motivation &amp; Discipline is one of the greatest power a teenager can have in their life, a power which can make you from a zero to hero. And if you agree with me, then this podcast episode is for you.  <br /> Follow Kunal Patel: <a href="https://www.instagram.com/gk_patelkunal01?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank" rel="noreferrer noopener">Instagram</a><a href="https://www.youtube.com/@gk_patelkunal01/videos" target="_blank" rel="noreferrer noopener">YouTube</a><br /> Follow Us: <a href="https://www.instagram.com/lifecast_podcast_/" target="_blank" rel="noreferrer noopener">Instagram</a><a href="https://www.youtube.com/@Lifecast-podcast" target="_blank" rel="noreferrer noopener">YouTube</a><a href="https://twitter.com/Lifecast_" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><br />  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/lavish-garg-lifecast/message]]></itunes:summary><itunes:duration>1597</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ae44f8e4ed8c3dfd49555e009e83a70.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
