https://www.spreaker.com/podcast/audio-postcards--6107983We're excited to introduce our new segment, "Audio Postcards," where you can submit 5-minute audio recordings labeled as "Audio Postcard." Whether it's an MP3, short video with audio content, or friends chatting with each other, we welcome observations of nature, art, music, and photos. Due to email size limitations, please keep your submissions concise. Thank you in advance for joining the group, and we look forward to hearing from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/audio-postcards--6107983/support.]]>enPersonal JournalsCopyright The Running Jackalhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6221b0cf19fc1051fc4b9654a8e1a8e.jpghttps://www.spreaker.com/podcast/audio-postcards--6107983Wed, 05 Aug 2026 21:25:27 +0000carlos castillocarlos castilloderbiscooter@gmail.comWe're excited to introduce our new segment, "Audio Postcards," where you can submit 5-minute audio recordings labeled as "Audio Postcard." Whether it's an MP3, short video with audio content, or friends chatting with each other, we welcome...We're excited to introduce our new segment, "Audio Postcards," where you can submit 5-minute audio recordings labeled as "Audio Postcard." Whether it's an MP3, short video with audio content, or friends chatting with each other, we welcome observations of nature, art, music, and photos. Due to email size limitations, please keep your submissions concise. Thank you in advance for joining the group, and we look forward to hearing from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/audio-postcards--6107983/support.]]>falseepisodicSupport the podcast!https://www.spreaker.com/episode/new-thistlewood-loop--73509225https://www.spreaker.com/podcast/audio-postcards--6107983/support.]]>https://api.spreaker.com/episode/73509225Wed, 05 Aug 2026 18:28:14 +0000carlos castillo105falsefullhttps://www.spreaker.com/episode/o-b-to-the-cave--72940436
Become a supporter of this podcast: https://www.spreaker.com/podcast/audio-postcards--6107983/support.]]>https://api.spreaker.com/episode/72940436Sun, 12 Jul 2026 17:41:55 +0000carlos castilloOn a quiet Sunday morning I set out from El Nido Crescent into the Forest of Fun, climbing Harrop Trail to the cave before returning via Glendenning and Whittaker. The steep ascent kept me working hard, but the cooler forest, friendly hikers and...
Become a supporter of this podcast: https://www.spreaker.com/podcast/audio-postcards--6107983/support.]]>112dirt,solorunner,steep,trailtrailfalsefullhttps://www.spreaker.com/episode/the-bog-run-audio-postcards--72813327https://www.spreaker.com/podcast/audio-postcards--6107983/support.]]>https://api.spreaker.com/episode/72813327Sat, 04 Jul 2026 02:44:27 +0000carlos castillo134falsefull