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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Make Your Minutes Matter</title><link>https://www.spreaker.com/podcast/make-your-minutes-matter--6106045</link><description><![CDATA[Welcome to MYMM where all the episodes you'll find here have been designed to give you throught provoking content that will help you design and lead the life YOU choose. <br /><br />As a professional coach, my goal is to empower you to live with intention guided by purpose. I hope you'll join me on this powerful journey of self-discovery.<br /><br />]]></description><atom:link href="https://www.spreaker.com/show/6106045/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Make Your Minutes Matter is a Registered Trademark to FM22 LLC</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/509a441e70c2f3ea24f9a30f49b6ee9c.jpg</url><title>Make Your Minutes Matter</title><link>https://www.spreaker.com/podcast/make-your-minutes-matter--6106045</link></image><lastBuildDate>Thu, 14 Mar 2024 19:29:52 +0000</lastBuildDate><itunes:author>Nina Buik</itunes:author><itunes:owner><itunes:name>Nina Buik</itunes:name><itunes:email>nbuik@globalfm22.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/509a441e70c2f3ea24f9a30f49b6ee9c.jpg"/><itunes:subtitle>Welcome to MYMM where all the episodes you'll find here have been designed to give you throught provoking content that will help you design and lead the life YOU choose. 

As a professional coach, my goal is to empower you to live with intention...</itunes:subtitle><itunes:summary><![CDATA[Welcome to MYMM where all the episodes you'll find here have been designed to give you throught provoking content that will help you design and lead the life YOU choose. <br /><br />As a professional coach, my goal is to empower you to live with intention guided by purpose. I hope you'll join me on this powerful journey of self-discovery.<br /><br />]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>The Art of Effective Communications: Enhancing Relationships &amp; Professional Success</title><link>https://www.spreaker.com/episode/the-art-of-effective-communications-enhancing-relationships-professional-success--59048935</link><description><![CDATA[What you say and how you say it matters! <br /><br />In this episode we'll explore all the ways we communicate and what can happen when we lose awareness of our energy, body language, choice of words. <br /><br />Let's Go! <br /><br /><br /> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59048935</guid><pubDate>Thu, 14 Mar 2024 19:28:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59048935/make_your_minutes_matter_ep_2.mp3" length="25632147" type="audio/mpeg"/><itunes:author>Nina Buik</itunes:author><itunes:subtitle>What you say and how you say it matters! 

In this episode we'll explore all the ways we communicate and what can happen when we lose awareness of our energy, body language, choice of words. 

Let's Go! 


 </itunes:subtitle><itunes:summary><![CDATA[What you say and how you say it matters! <br /><br />In this episode we'll explore all the ways we communicate and what can happen when we lose awareness of our energy, body language, choice of words. <br /><br />Let's Go! <br /><br /><br /> ]]></itunes:summary><itunes:duration>641</itunes:duration><itunes:keywords>business,businesscoach,coaching,communication,executivecoach,lifecoach,lifecoaching,newpodcast,personaldevelopment,professionaldevelopment</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/509a441e70c2f3ea24f9a30f49b6ee9c.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Time is NOT Money</title><link>https://www.spreaker.com/episode/time-is-not-money--58889916</link><description><![CDATA[We all say we want more time for the things important to us but yet we spend more time worrying, hanging out on social media, watching TV and joining meetings that we don't need to join. So where is the disconnect between our actions and our priorities? <br /><br />In this episode we'll dive into what the real value of time is. And it's not money.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58889916</guid><pubDate>Fri, 01 Mar 2024 15:51:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58889916/make_your_minutes_matter_ep_1_mar_1_2024.mp3" length="17846547" type="audio/mpeg"/><itunes:author>Nina Buik</itunes:author><itunes:subtitle>We all say we want more time for the things important to us but yet we spend more time worrying, hanging out on social media, watching TV and joining meetings that we don't need to join. So where is the disconnect between our actions and our...</itunes:subtitle><itunes:summary><![CDATA[We all say we want more time for the things important to us but yet we spend more time worrying, hanging out on social media, watching TV and joining meetings that we don't need to join. So where is the disconnect between our actions and our priorities? <br /><br />In this episode we'll dive into what the real value of time is. And it's not money.]]></itunes:summary><itunes:duration>447</itunes:duration><itunes:keywords>coaching,makeyourminutesmatter,newpodcast,podcastforselfhelp,professionalcoaching,timemanagement</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/509a441e70c2f3ea24f9a30f49b6ee9c.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
