https://www.spreaker.com/podcast/the-market-podcast--6103890enSociety & CultureCopyright The Pod Millhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5aca4a0df869a43bd6a29040825cccaf.jpghttps://www.spreaker.com/podcast/the-market-podcast--6103890Fri, 27 Jun 2025 05:57:31 +0000The Pod MillThe Pod Millfeeds@spreaker.comAre you the girl who makes her career her entire personality? Are you embarrassingly addicted to social media? If you answered yes to either of those questions — Hi, you’re one of us. Let us introduce ourselves — we are the girls behind Sauce Media...cleanepisodichttps://www.spreaker.com/episode/how-we-price-content-creation-instagram-management--66767812
enjoy!

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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>https://api.spreaker.com/episode/66767812Fri, 27 Jun 2025 05:56:18 +0000The Pod Milllet's talk money. content creation is one of the most time-consuming parts of social media & it requires the right people behind the camera to actually get results. in this episode, we’re breaking down how we price our content creation services,...
enjoy!

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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>3150clean232fullhttps://www.spreaker.com/episode/how-to-grow-as-a-content-creator-in-2025-with-lucy-hutchins--66551153
lucy shares what inspired her to go all in on social, how commiting to posting community-focused content helped her find her niche, and what it’s actually looked like to grow when everyone says it’s “too late.” she also gives us the scoop on her paid close friends account; who it’s for, what she shares, and why it’s been a game changer for building community & consistent income. plus, the story of how one viral tiktok with her besties paid for a full mexico trip. enjoy!
INSTAGRAM:@lucybhutchins
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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>https://api.spreaker.com/episode/66551153Fri, 13 Jun 2025 17:22:08 +0000The Pod Millin this episode, we’re joined by lucy hutchins; personal stylist, content creator, & co-founder of moby thrift (aka the originators of the viral princess diana tee). we talk through her creative journey from styling to launching a vintage brand...
lucy shares what inspired her to go all in on social, how commiting to posting community-focused content helped her find her niche, and what it’s actually looked like to grow when everyone says it’s “too late.” she also gives us the scoop on her paid close friends account; who it’s for, what she shares, and why it’s been a game changer for building community & consistent income. plus, the story of how one viral tiktok with her besties paid for a full mexico trip. enjoy!
INSTAGRAM:@lucybhutchins
@saammwiches
@taliacosentino
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@relishstudios

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WEBSITE: saucemediagroup.com
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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>3486clean231fullhttps://www.spreaker.com/episode/why-pinterest-is-the-ultimate-traffic-driver--65719230this episode is your reminder (or your sign) that pinterest isn’t just for recipes & wedding inspo - it’s one of the most powerful, underrated platforms for driving traffic, building brand visibility, & creating a content strategy that works for you.
whether you're a business owner, a content creator, or just someone who wants their dream life to live on more than just a mood board, this one’s for you.we’re breaking down the strategy, the search engine magic, & how to actually use it in a way that feels aligned. because pinterest might just be the quietest way to go viral. enjoy!
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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>https://api.spreaker.com/episode/65719230Fri, 25 Apr 2025 05:32:33 +0000The Pod Millif you’re sleeping on pinterest… wake up. this episode is your reminder (or your sign) that pinterest isn’t just for recipes & wedding inspo - it’s one of the most powerful, underrated platforms for driving traffic, building brand visibility,...this episode is your reminder (or your sign) that pinterest isn’t just for recipes & wedding inspo - it’s one of the most powerful, underrated platforms for driving traffic, building brand visibility, & creating a content strategy that works for you.
whether you're a business owner, a content creator, or just someone who wants their dream life to live on more than just a mood board, this one’s for you.we’re breaking down the strategy, the search engine magic, & how to actually use it in a way that feels aligned. because pinterest might just be the quietest way to go viral. enjoy!
INSTAGRAM:
@saammwiches
@taliacosentino
@saucemediaagroup
@relishstudios

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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>3229clean230fullhttps://www.spreaker.com/episode/trend-forecasting-101--65533536we’re talking about what it really means to forecast trends, how to read between the lines of what’s happening in the world, & how staying culturally curious can shape your most impactful campaigns.if you’ve ever wondered how some brands just get it, this one’s for you. enjoy!

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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>https://api.spreaker.com/episode/65533536Fri, 11 Apr 2025 08:00:07 +0000The Pod Millin this episode, we’re diving into how to spot marketing trends before they hit your feed & why the brands that lead the conversation are the ones tuned into culture, not just social media. we’re talking about what it really means to forecast...we’re talking about what it really means to forecast trends, how to read between the lines of what’s happening in the world, & how staying culturally curious can shape your most impactful campaigns.if you’ve ever wondered how some brands just get it, this one’s for you. enjoy!

INSTAGRAM:
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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>2973clean229fullhttps://www.spreaker.com/episode/creating-portals-in-your-everyday--65194713in this episode, we’re talking about the power of everyday rituals — the ones that seem small but actually shape your next chapter. these moments are either keeping you where you are or quietly pulling you forward.this isn’t about optimizing. it’s about opening.get our full thoughts in the ep. enjoy

xxINSTAGRAM:
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SECRET SAUCE
get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>https://api.spreaker.com/episode/65194713Fri, 28 Mar 2025 17:37:46 +0000The Pod Millwhat if your daily routines weren’t just habits, but portals? in this episode, we’re talking about the power of everyday rituals — the ones that seem small but actually shape your next chapter. these moments are either keeping you where you are or...in this episode, we’re talking about the power of everyday rituals — the ones that seem small but actually shape your next chapter. these moments are either keeping you where you are or quietly pulling you forward.this isn’t about optimizing. it’s about opening.get our full thoughts in the ep. enjoy

xxINSTAGRAM:
@saammwiches
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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>3255clean228fullhttps://www.spreaker.com/episode/the-secret-to-brand-messaging-with-candice-shearman-founder-of-emerging-cpg-partners--64881976
INSTAGRAM:
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CONNECT WITH CANDICE: emergingcpg.com
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]]>https://api.spreaker.com/episode/64881976Fri, 14 Mar 2025 14:36:10 +0000The Pod Millever feel like your brand messaging isn’t quite landing? you know what you do, but does your audience really get it? in this episode, i’m sitting down with candice shearman, founder of emerging cpg partners, to talk all about how to craft messaging...
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]]>2581clean227fullhttps://www.spreaker.com/episode/would-you-buy-from-you-how-social-media-builds-or-breaks-brand-trust--64617496
enjoy!

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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>https://api.spreaker.com/episode/64617496Fri, 28 Feb 2025 04:12:43 +0000The Pod Millever checked out a brand’s instagram before deciding to buy? you’re not alone. social media has become the new trust signal, & if your brand’s presence feels off, potential customers will move on—fast. in this episode, we’re diving into how buyers...
enjoy!

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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>2407clean226fullhttps://www.spreaker.com/episode/the-creative-gap--64371592
enjoy! 

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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter
]]>https://api.spreaker.com/episode/64371592Fri, 14 Feb 2025 05:52:35 +0000The Pod Millever feel like your ideas are bigger than your skill set? that’s the creative gap—the space between what you can create right now & what you actually want to create. in this episode, we’re diving into how to close that gap, stay inspired through...
enjoy! 

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]]>2198clean225fullhttps://www.spreaker.com/episode/digital-marketing-strategies-building-her-agency-from-the-ground-up-with-liz-krupka-owner-of-nomadd-marketing--63968250
enjoy xx 

@lizkrupka
@nomaddmarketing

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]]>https://api.spreaker.com/episode/63968250Fri, 31 Jan 2025 06:00:08 +0000The Pod Milleveryone’s talking about email & SMS marketing, but where do you even start? already have flows but feel like they could be doing more? this week, liz from nomadd marketing is here to spill all the secrets on leveling up your digital marketing...
enjoy xx 

@lizkrupka
@nomaddmarketing

@saammwiches@taliacosentino@saucemediaagroup@relishstudios

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]]>3230clean224fullhttps://www.spreaker.com/episode/how-we-re-setting-goals-differently-this-year--63488339
enjoy xx 

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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>https://api.spreaker.com/episode/63488339Fri, 27 Dec 2024 16:33:33 +0000The Pod Millover the past 2 years, we've learned what NOT to do when setting goals for the year. going into 2025, we knew we needed to mix it up. on this episode, we're sharing our new way of goal setting & what made us decide to change everything!  enjoy...
enjoy xx 

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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>2856clean223fullhttps://www.spreaker.com/episode/we-re-managing-instagram-accounts-again--63303349
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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>https://api.spreaker.com/episode/63303349Fri, 13 Dec 2024 15:46:07 +0000The Pod Millyes, we're so serious. we are taking instagram management clients again in 2025! what does this mean? why are we bringing this back? are you a good fit? we're answering it ALL on this episode! cheers to always evolving xx...
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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>2145clean222fullhttps://www.spreaker.com/episode/creating-a-brand-with-soul-with-kes-nielsen--62497443hit? in this episode, sam & talia sit down with kes nielsen, founder of Braaand, to dive deep into what it means to create a brand with soul. kes shares her insights on how a brand’s identity goes far beyond visuals, touching on the emotional connections and values that make it truly resonate with people. with years of experience helping businesses build meaningful brands, kes explains how to cultivate authenticity & a deeper purpose behind your brand. her approach focuses on aligning a brand’s core message with its heart, proving that a brand is about much more than just aesthetics. 

enjoy!! 

INSTAGRAM:@kesianielsen_
@braaand.co
@saammwiches
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]]>https://api.spreaker.com/episode/62497443Fri, 25 Oct 2024 04:52:54 +0000The Pod Millever wonder what makes a brand you love just hit? in this episode, sam & talia sit down with kes nielsen, founder of https://www.braaand.co/, to dive deep into what it means to create a brand with soul. kes shares her insights on how a brand’s...hit? in this episode, sam & talia sit down with kes nielsen, founder of Braaand, to dive deep into what it means to create a brand with soul. kes shares her insights on how a brand’s identity goes far beyond visuals, touching on the emotional connections and values that make it truly resonate with people. with years of experience helping businesses build meaningful brands, kes explains how to cultivate authenticity & a deeper purpose behind your brand. her approach focuses on aligning a brand’s core message with its heart, proving that a brand is about much more than just aesthetics. 

enjoy!! 

INSTAGRAM:@kesianielsen_
@braaand.co
@saammwiches
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]]>3257clean221fullhttps://www.spreaker.com/episode/do-the-deep-work-in-your-business--62334043
we got the idea from an episode on The Skinny Confidential & it's been a game changer ever since.

simply put - we block out a half-day to talk through the health of the business. we discuss the state of internal SOPS, how to improve our current services, what services we believe our clients are missing & so on.

but most importantly, we realign on how we want to FEEL in the business.

are we EXCITED about the clients we're working with?

are we PROUD of what we're creating?

are we INSPIRED by our vision of the future of sauce?

are we getting out & having GENUINE experiences that promote creativity?

prioritizing the health of our team's creativity has become first & foremost in our company. when our team is run ragged, they can't create at their fullest potential... & it's honestly not fun anymore. we lose that creativity when we get stuck in formalities & the day-to-day.
tune in to hear how we structure our "deep work", what we've learned from our sessions & how to know if your sessions are working. 

enjoy! 

INSTAGRAM:@saammwiches@taliacosentino@saucemediaagroup@relishstudios

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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>https://api.spreaker.com/episode/62334043Fri, 11 Oct 2024 16:47:02 +0000The Pod Millwhen you start getting that "stale" feeling in your business, it's time to do the "deep work". we got the idea from an episode on https://www.linkedin.com/company/the-skinny-confidential/& it's been a game changer ever since. simply put - we...
we got the idea from an episode on The Skinny Confidential & it's been a game changer ever since.

simply put - we block out a half-day to talk through the health of the business. we discuss the state of internal SOPS, how to improve our current services, what services we believe our clients are missing & so on.

but most importantly, we realign on how we want to FEEL in the business.

are we EXCITED about the clients we're working with?

are we PROUD of what we're creating?

are we INSPIRED by our vision of the future of sauce?

are we getting out & having GENUINE experiences that promote creativity?

prioritizing the health of our team's creativity has become first & foremost in our company. when our team is run ragged, they can't create at their fullest potential... & it's honestly not fun anymore. we lose that creativity when we get stuck in formalities & the day-to-day.
tune in to hear how we structure our "deep work", what we've learned from our sessions & how to know if your sessions are working. 

enjoy! 

INSTAGRAM:@saammwiches@taliacosentino@saucemediaagroup@relishstudios

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WEBSITE: saucemediagroup.com

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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>2790clean220fullhttps://www.spreaker.com/episode/how-to-maximize-your-content-budget-with-charlie-neely--62040299
enjoy! 

INSTAGRAM:@neelycreative
@saammwiches@taliacosentino@saucemediaagroup@relishstudios

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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>https://api.spreaker.com/episode/62040299Fri, 20 Sep 2024 08:13:45 +0000The Pod Millin this episode, we dive into the secrets behind successful business partnerships & why they can be key to building a thriving brand. we explore the types of content that today’s brands actually need to stand out and how to ensure that content is...
enjoy! 

INSTAGRAM:@neelycreative
@saammwiches@taliacosentino@saucemediaagroup@relishstudios

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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>3104clean219fullhttps://www.spreaker.com/episode/will-you-marry-us-why-long-term-partnerships-with-agencies-brands-are-the-key-to-results--61280364
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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>https://api.spreaker.com/episode/61280364Fri, 06 Sep 2024 05:52:58 +0000The Pod Millshould you be spooked by longer contracts with an agency? in this episode, we dive why you should consider extending your contracts beyond the usual project-by-project basis. we explore the many advantages of longer client engagements, from creating...
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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>2133clean218fullhttps://www.spreaker.com/episode/how-to-start-build-a-career-in-creative-marketing-with-olivia-bergmann--61122340
INSTAGRAM:@saammwiches@taliacosentino@olivberg@saucemediaagroup@relishstudios

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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>https://api.spreaker.com/episode/61122340Fri, 23 Aug 2024 06:57:01 +0000The Pod Millwe are always getting asked how to start & build a career in social media marketing. we have an OG sauce girl, olivia bergmann, joining us today to share all her tried-and-true advice. olivia has built an incredible career in creative marketing...
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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>3249clean217fullhttps://www.spreaker.com/episode/what-makes-or-breaks-a-brand-event--60949492we're catching through what we've learned about hosting events for clients & ourselves - the good & the bad! we'll discuss everything from incorporating elements for all the 5 senses & the pitfalls of poor planning & execution. we're giving you the secrets behind successful brand events, how to avoid common mistakes, & how to create events that resonate with your audience.

enjoy! 

INSTAGRAM:@saammwiches@taliacosentino@saucemediaagroup@relishstudios

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get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>https://api.spreaker.com/episode/60949492Fri, 09 Aug 2024 05:40:02 +0000The Pod Millready to bring your brand from url to irl? let's talk about EVENTS. we dive deep into the world of brand events, exploring the key elements that can make or break the experience. whether it's a product launch, an influencer dinner party, or a...we're catching through what we've learned about hosting events for clients & ourselves - the good & the bad! we'll discuss everything from incorporating elements for all the 5 senses & the pitfalls of poor planning & execution. we're giving you the secrets behind successful brand events, how to avoid common mistakes, & how to create events that resonate with your audience.

enjoy! 

INSTAGRAM:@saammwiches@taliacosentino@saucemediaagroup@relishstudios

BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
want your in-house agency for $19/mon? sign up for SECRET SAUCE
get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>2642clean216fullhttps://www.spreaker.com/episode/holiday-prep-checklist--60737961
get the full, printable holiday checklist for $25 HERE. 
** secret sauce subscribers get it for FREE. sign up for $19/mon HERE.

INSTAGRAM:@saammwiches@taliacosentino@saucemediaagroup@relishstudios

BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com

get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter

]]>https://api.spreaker.com/episode/60737961Fri, 19 Jul 2024 05:49:48 +0000The Pod Millyou deserve to enjoy the holiday season while also making bank in your business. our team has curated this holiday prep checklist for you to make sure you are prepped ahead of time. we're talking content prep, community activation, strategic hype...
get the full, printable holiday checklist for $25 HERE. 
** secret sauce subscribers get it for FREE. sign up for $19/mon HERE.

INSTAGRAM:@saammwiches@taliacosentino@saucemediaagroup@relishstudios

BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com

get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter

]]>3425clean215fullhttps://www.spreaker.com/episode/why-lo-fi-content-is-winning-how-to-land-celebrity-collaborations-with-natalie-brandt--60535741
natalie is also the queen of landing major brand / influencer collaborations for her clients & is sharing her secrets on how you can do the same for your brand. 

this is a JUICY one - enjoy!

INSTAGRAM:@saammwiches@nutbran@theconduite@hotartsygirls
@saucemediaagroup@relishstudios

BOOK RELISH STUDIOS:relishstudios.co

WEBSITE: saucemediagroup.com

want your in-house agency for $19/mon? sign up for SECRET SAUCE
get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>https://api.spreaker.com/episode/60535741Fri, 28 Jun 2024 05:38:43 +0000The Pod Millguys...  the big brands are SLEEPING on lo-fi content. what is lo-fi content? it's the content we're making on our phones & digi cams. it's the content we produce in between the major campaigns. it's the community-centered content. what does this...
natalie is also the queen of landing major brand / influencer collaborations for her clients & is sharing her secrets on how you can do the same for your brand. 

this is a JUICY one - enjoy!

INSTAGRAM:@saammwiches@nutbran@theconduite@hotartsygirls
@saucemediaagroup@relishstudios

BOOK RELISH STUDIOS:relishstudios.co

WEBSITE: saucemediagroup.com

want your in-house agency for $19/mon? sign up for SECRET SAUCE
get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>4123clean214fullhttps://www.spreaker.com/episode/our-secret-to-a-balanced-social-media-strategy--60381519
want more help with your social media strategy? inquire here

INSTAGRAM:@saammwiches@mahlee_sem23@saucemediaagroup@relishstudios

BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
want your in-house agency for $19/mon? sign up for SECRET SAUCE
get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>https://api.spreaker.com/episode/60381519Fri, 14 Jun 2024 05:35:30 +0000The Pod Millrunning out of social media content ideas? we got you. in this episode, we are breaking down our secret to a balanced social media strategy: content pillars. we're talking about the main 5 that work for most brands but also share how to make your...
want more help with your social media strategy? inquire here

INSTAGRAM:@saammwiches@mahlee_sem23@saucemediaagroup@relishstudios

BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
want your in-house agency for $19/mon? sign up for SECRET SAUCE
get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>1926clean213fullhttps://www.spreaker.com/episode/why-repetitive-content-works--60217063
we're discussing the benefits of repetitive content: 
enhanced memorability: repetition helps ensure your brand and message stay top-of-mind for your audience.

building recognition: consistent messaging fosters brand recognition, trust, and familiarity across various channels.

combatting information overload: repetition cuts through the daily digital noise, making your message stand out and be remembered.

reinforcing brand identity: consistent messaging reinforces your brand's core values and identity in consumers' minds.

driving action: repeated exposure builds familiarity and trust, increasing the likelihood of audience engagement and action.

catering to different audiences: repetition ensures your message reaches different audience segments across various touchpoints.

building brand authority: consistent sharing of valuable insights establishes your brand as a trusted authority in your industry.

tune in and learn how to make your mission stick in the minds of your audience, 

enjoy!

INSTAGRAM:@saammwiches@mahlee_sem23@saucemediaagroup@relishstudios

BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
want your in-house agency for $19/mon? sign up for SECRET SAUCE
get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>https://api.spreaker.com/episode/60217063Fri, 31 May 2024 05:30:03 +0000The Pod Millthis episode is going to make social media 10x easier for you... like for real. we've said it before and we will say it again, we're living in a world of content overload which makes capturing and retaining your audience's attention on social media...
we're discussing the benefits of repetitive content: 
enhanced memorability: repetition helps ensure your brand and message stay top-of-mind for your audience.

building recognition: consistent messaging fosters brand recognition, trust, and familiarity across various channels.

combatting information overload: repetition cuts through the daily digital noise, making your message stand out and be remembered.

reinforcing brand identity: consistent messaging reinforces your brand's core values and identity in consumers' minds.

driving action: repeated exposure builds familiarity and trust, increasing the likelihood of audience engagement and action.

catering to different audiences: repetition ensures your message reaches different audience segments across various touchpoints.

building brand authority: consistent sharing of valuable insights establishes your brand as a trusted authority in your industry.

tune in and learn how to make your mission stick in the minds of your audience, 

enjoy!

INSTAGRAM:@saammwiches@mahlee_sem23@saucemediaagroup@relishstudios

BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
want your in-house agency for $19/mon? sign up for SECRET SAUCE
get the TLDR on what’s happening on social media every Monday by subscribing to our newsletter]]>1833clean212fullhttps://www.spreaker.com/episode/bringing-your-community-into-the-creation-process-with-sonderhaus-studios--60066900
not only have they created an intuitive brand, they've also built a loyal community. Sonderhaus has turned its community into co-creators, empowering their audience to play an active role in the brand’s design process. the girls share how they've built a loyal and passionate community that feels personally invested in the brand’s success.

tune in to hear how Sonderhaus is redefining success by going against the norm and putting their community at the heart of their brand.enjoy!
I
NSTAGRAM:@sonderhaus.studios
@saammwiches@mahlee_sem23@saucemediaagroup@relishstudios

BOOK RELISH STUDIOS:relishstudios.co

WEBSITES: 
sonder.haussaucemediagroup.com

want your in-house agency for $19/mon? sign up for SECRET SAUCE
]]>https://api.spreaker.com/episode/60066900Fri, 17 May 2024 06:09:29 +0000The Pod Millit's your brand - you make the rules. this week we are joined by the creators behind the brand every it-girl is wearing, Sonderhaus Studios. Olive, Ingrid, and Malia have created a brand that thrives on gut instinct rather than traditional business...
not only have they created an intuitive brand, they've also built a loyal community. Sonderhaus has turned its community into co-creators, empowering their audience to play an active role in the brand’s design process. the girls share how they've built a loyal and passionate community that feels personally invested in the brand’s success.

tune in to hear how Sonderhaus is redefining success by going against the norm and putting their community at the heart of their brand.enjoy!
I
NSTAGRAM:@sonderhaus.studios
@saammwiches@mahlee_sem23@saucemediaagroup@relishstudios

BOOK RELISH STUDIOS:relishstudios.co

WEBSITES: 
sonder.haussaucemediagroup.com

want your in-house agency for $19/mon? sign up for SECRET SAUCE
]]>2924clean211fullhttps://www.spreaker.com/episode/how-to-work-with-influencers-as-a-small-brand--59792034
this week, we are sharing our tried-and-true tips on successful influencer collaborations as a small brand. the best part? it's not going to break your bank.

tune in to learn how to grow your community & brand awareness through mutually beneficial influencer collaborations!
]]>https://api.spreaker.com/episode/59792034Fri, 03 May 2024 04:55:51 +0000The Pod Milleveryone tells you that influencer marketing is the way to go but you've been burned too many times to trust it. we get it, but it's not about influencers being the bad guy... it may just be your approach. this week, we are sharing our tried-and-true...
this week, we are sharing our tried-and-true tips on successful influencer collaborations as a small brand. the best part? it's not going to break your bank.

tune in to learn how to grow your community & brand awareness through mutually beneficial influencer collaborations!
]]>2293clean210fullhttps://www.spreaker.com/episode/your-content-is-making-or-breaking-your-brand-with-kirsten-leslie--59662578https://api.spreaker.com/episode/59662578Fri, 26 Apr 2024 05:22:42 +0000The Pod Millyour content is more important than you think. this week, we are joined by the insanely talented, still-life photographer,  kirsten leslie. kirsten shares her insights with working with major brands that we all know and love and how great content is...3573clean29fullhttps://www.spreaker.com/episode/red-green-flags-when-hiring-a-social-media-manager--59506280https://api.spreaker.com/episode/59506280Fri, 19 Apr 2024 04:54:28 +0000The Pod Millyour social media manager is an extension of your sales team. yup. this role is WAY more important then most brands realize. so how do you find the right person for the job? in this episode, we're diving into the key qualities to look for when hiring...2959clean28fullhttps://www.spreaker.com/episode/creating-content-that-sells-for-you-with-uncommon--59432432
we are diving deep into how they create content that converts, what makes good visual content, the mission of Uncommon that goes way beyond clothes & how to successfully work with business partners. They also threw in some thrifting hacks for all our vintage girlies out there. ]]>https://api.spreaker.com/episode/59432432Fri, 12 Apr 2024 04:56:56 +0000The Pod MillMAKE CONTENT THAT SELLS FOR YOU. this week we are joined by the founders of the cult-followed Uncommon Salt Lake: Kanyon, Jewelette & Jacob. since opening in 2022, the team behind Uncommon has grown to over 33K followers on instagram, opened a...
we are diving deep into how they create content that converts, what makes good visual content, the mission of Uncommon that goes way beyond clothes & how to successfully work with business partners. They also threw in some thrifting hacks for all our vintage girlies out there. ]]>3328clean27fullhttps://www.spreaker.com/episode/spicy-opinions-going-freelance-what-it-means-to-be-a-social-media-manager-in-2024-with-jaiden-robinson-from-the-rave-social--59303034
jaiden breaks down how injecting personality and controversial viewpoints into your content can spark meaningful conversations, attract loyal followers, and ultimately grow exponentially. she's grown her following organically in just one year to over 4000 followers by using this strategy. 

enjoy! 

INSTAGRAM:
@theravesocial
@saammwiches
@taliacosentino
@saucemediaagroup
@relishstudios

BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
]]>https://api.spreaker.com/episode/59303034Fri, 05 Apr 2024 05:00:15 +0000The Pod MillWE LOVE CONTROVERSY. this week we are joined by none other than Jaiden Robinson, founder of The Rave Social. jaiden shares her insights gained from years of experience of using spicy opinions throughout her content strategy on social media. she...
jaiden breaks down how injecting personality and controversial viewpoints into your content can spark meaningful conversations, attract loyal followers, and ultimately grow exponentially. she's grown her following organically in just one year to over 4000 followers by using this strategy. 

enjoy! 

INSTAGRAM:
@theravesocial
@saammwiches
@taliacosentino
@saucemediaagroup
@relishstudios

BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
]]>2853clean26fullhttps://www.spreaker.com/episode/our-secrets-to-successful-campaigns--59203336https://api.spreaker.com/episode/59203336Fri, 29 Mar 2024 04:20:01 +0000The Pod Millwant to geek out on creative strategies that make you money? in this episode, we dive deep into social media campaigns and share our secrets to crafting successful ones. we're talking strategies, tactics, and insights that can elevate your social...2286clean25fullhttps://www.spreaker.com/episode/building-authentic-brands-communities-with-tressa-wixom--59134278
INSTAGRAM:
@shopsubtledust
@saammwiches
@taliacosentino
@saucemediaagroup
@relishstudios

BOOK RELISH STUDIOS:relishstudios.co

WEBSITE: saucemediagroup.com

want your in-house agency for $19/mon? sign up for SECRET SAUCE]]>https://api.spreaker.com/episode/59134278Fri, 22 Mar 2024 05:54:00 +0000The Pod MillCOMMUNITY IS EVERYTHING. in this episode, we chat with Tressa Wixom, the founder of Subtle Dust, about creating the brand she always wanted to exist and building a loyal community on social media. Tressa shares practical strategies and insights for...
INSTAGRAM:
@shopsubtledust
@saammwiches
@taliacosentino
@saucemediaagroup
@relishstudios

BOOK RELISH STUDIOS:relishstudios.co

WEBSITE: saucemediagroup.com

want your in-house agency for $19/mon? sign up for SECRET SAUCE]]>3937clean24fullhttps://www.spreaker.com/episode/would-you-be-friends-with-your-brand--59046647
in this episode, we explore the concept of brand archetypes - the universal characters and narratives that have been ingrained in human culture for centuries. from "the hero" to "the sage", "the rebel" to "the innocent", each archetype carries its own set of values, motivations, and personality traits that can be used to create a powerful brand identity.

discover how understanding your brand archetype can guide everything from your messaging and visual identity to your marketing strategy and customer relationships. by aligning your brand with a specific archetype, you'll tap into the subconscious desires and aspirations of your target audience, creating a deeper emotional connection that fosters loyalty and trust.

enjoy!

INSTAGRAM:
@saammwiches
@taliacosentino
@mahlee_sem23
@saucemediaagroup
@relishstudios

BOOK RELISH STUDIOS:relishstudios.co

WEBSITE: saucemediagroup.com
]]>https://api.spreaker.com/episode/59046647Fri, 15 Mar 2024 04:38:31 +0000The Pod Millthe secret to a magnetic brand? knowing your brand archetype. in the episode, we are diving into creating a brand that resonates deeply with your audience and why identifying your brand's archetype is absolutely essential for building a rock-solid...
in this episode, we explore the concept of brand archetypes - the universal characters and narratives that have been ingrained in human culture for centuries. from "the hero" to "the sage", "the rebel" to "the innocent", each archetype carries its own set of values, motivations, and personality traits that can be used to create a powerful brand identity.

discover how understanding your brand archetype can guide everything from your messaging and visual identity to your marketing strategy and customer relationships. by aligning your brand with a specific archetype, you'll tap into the subconscious desires and aspirations of your target audience, creating a deeper emotional connection that fosters loyalty and trust.

enjoy!

INSTAGRAM:
@saammwiches
@taliacosentino
@mahlee_sem23
@saucemediaagroup
@relishstudios

BOOK RELISH STUDIOS:relishstudios.co

WEBSITE: saucemediagroup.com
]]>2088clean23fullhttps://www.spreaker.com/episode/the-success-of-your-brand-is-in-the-details-with-roxanne-wise-from-rookie-wellness--58972228
INSTAGRAM: @rookiewellness (https://www.instagram.com/rookiewellness?igsh=ZHBxMzMzNTRwdmll)@roxannewise (https://www.instagram.com/roxannewise?igsh=MXZ6Y3o3c3F1b2s4cQ==)
@saammwiches (https://www.instagram.com/saammwiches/)
@taliacosentino (https://www.instagram.com/taliacosentino/)
@saucemediaagroup (https://www.instagram.com/saucemediaagroup/)
@relishstudios (https://www.instagram.com/relishstudios/)
BOOK RELISH STUDIOS: relishstudios.co (https://relishstudios.co/)
WEBSITE:  rookiewellness.com (http://rookiewellness.com) saucemediagroup.com (https://saucemediagroup.com/)]]>Buzzsprout-14652867Fri, 08 Mar 2024 15:00:00 +0000The Pod Milltune in to hear roxanne wise, founder of rookie wellness, as she shares her journey from the fast-paced agency world to consulting multi-million dollar companies, and ultimately founding rookie wellness. discover why branding is crucial in today's...
INSTAGRAM: @rookiewellness (https://www.instagram.com/rookiewellness?igsh=ZHBxMzMzNTRwdmll)@roxannewise (https://www.instagram.com/roxannewise?igsh=MXZ6Y3o3c3F1b2s4cQ==)
@saammwiches (https://www.instagram.com/saammwiches/)
@taliacosentino (https://www.instagram.com/taliacosentino/)
@saucemediaagroup (https://www.instagram.com/saucemediaagroup/)
@relishstudios (https://www.instagram.com/relishstudios/)
BOOK RELISH STUDIOS: relishstudios.co (https://relishstudios.co/)
WEBSITE:  rookiewellness.com (http://rookiewellness.com) saucemediagroup.com (https://saucemediagroup.com/)]]>4353clean22fullhttps://www.spreaker.com/episode/our-1-tip-to-reach-your-target-audience--58893452Buzzsprout-14610196Fri, 01 Mar 2024 20:00:00 +0000The Pod Mill We’re back! we're beyond excited to introduce Talia as our new cohost, to dive feeling into social media trends and strategies in marketing. in our season premiere, we're spilling the tea on our #1 tip for effectively reaching your target audience on...2793clean21fullhttps://www.spreaker.com/episode/secret-s-out--58868083
Happy NEW YEAR! 

xx, 
the sauce girls]]>Buzzsprout-14189319Mon, 01 Jan 2024 15:00:00 +0000The Pod MillThe insider tea on our new private close friends account @secretsauce_______ & the strategy behind our launch!  Happy NEW YEAR!  xx,  the sauce girls
Happy NEW YEAR! 

xx, 
the sauce girls]]>1605cleanfullhttps://www.spreaker.com/episode/our-famous-last-words-launch-adjust--58868101
Feeling called out? Don't worry, we do too. Bring your tissue & let's talk about how it feels to be in "launch & adjust" mode.

PLUS, we are dropping some major news & some hints for a new project coming up.... make sure you're listening all the way to the end! 

INSTAGRAM:@saammwiches@taliacosentino@saucemediaagroup@relishstudios
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com



]]>Buzzsprout-14137249Thu, 14 Dec 2023 09:00:00 +0000The Pod MillOk so you have this BIG idea but you're waiting for the "perfect time" to launch. We hear you because that was us last year!! On this episode, we are talking all about the power of launching & adjusting. This goes for every aspect of life: career,...
Feeling called out? Don't worry, we do too. Bring your tissue & let's talk about how it feels to be in "launch & adjust" mode.

PLUS, we are dropping some major news & some hints for a new project coming up.... make sure you're listening all the way to the end! 

INSTAGRAM:@saammwiches@taliacosentino@saucemediaagroup@relishstudios
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com



]]>2715cleanfullhttps://www.spreaker.com/episode/you-re-sleeping-on-email-marketing-with-ally-davis-from-your-email-girl--58868086
This week I’m joined by Ally Davis, Founder of Your Email Girl, to talk about how to utilize email marketing to maximize your revenue. She’s talking about metric benchmarks to track success, creative ways to build your email lists, how to use email to connect more with our audience, the list goes on.  Something that drew me to Ally was her Instagram for Your Email Girl. It’s clever and to the point without requiring a huge lift on social media for her. We talk about it on the episode, but you should go check her out and see it for yourself;) 

Enjoy!

INSTAGRAM:@allygirl_91@youremailgirl
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup@saammwiches
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-14102746Thu, 07 Dec 2023 09:00:00 +0000The Pod MillIf you're not using email marketing, you're actually losing money. Like for real. This week I’m joined by Ally Davis, Founder of Your Email Girl, to talk about how to utilize email marketing to maximize your revenue. She’s talking about metric...
This week I’m joined by Ally Davis, Founder of Your Email Girl, to talk about how to utilize email marketing to maximize your revenue. She’s talking about metric benchmarks to track success, creative ways to build your email lists, how to use email to connect more with our audience, the list goes on.  Something that drew me to Ally was her Instagram for Your Email Girl. It’s clever and to the point without requiring a huge lift on social media for her. We talk about it on the episode, but you should go check her out and see it for yourself;) 

Enjoy!

INSTAGRAM:@allygirl_91@youremailgirl
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup@saammwiches
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>3048cleanfullhttps://www.spreaker.com/episode/how-to-push-through-when-it-feels-like-nothing-is-working-with-bella-lee-from-milkstain--58868094
Bella Lee, Founder of Milkstain, joins me this week to talk about how to push through those moments where it seems like NOTHING is working. She shares a time when she was SO sure about a launch she was having that ended up not going as plan. BUT what happened with her next launch was soooo insanely exciting! 

We're talking building from the ground up, influencer marketing, mom guilt... You're going to love this ep! 

INSTAGRAM:@bellamikollee@millkstain
@saammwiches@saucemediaagroup@relishstudios
TIKTOK:
@bellamikollee
@milkstainapparel@saammwiches
@saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-14015140Thu, 30 Nov 2023 09:00:00 +0000The Pod MillHave you ever had a moment in your business or job where you were like "oh f*ck, I don't know how we're going to figure this out"? Well, I have .... like a million times lol  Bella Lee, Founder of Milkstain, joins me this week to talk about how to...
Bella Lee, Founder of Milkstain, joins me this week to talk about how to push through those moments where it seems like NOTHING is working. She shares a time when she was SO sure about a launch she was having that ended up not going as plan. BUT what happened with her next launch was soooo insanely exciting! 

We're talking building from the ground up, influencer marketing, mom guilt... You're going to love this ep! 

INSTAGRAM:@bellamikollee@millkstain
@saammwiches@saucemediaagroup@relishstudios
TIKTOK:
@bellamikollee
@milkstainapparel@saammwiches
@saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>2699cleanfullhttps://www.spreaker.com/episode/why-you-aren-t-manifesting--58868091
If you're like me, you've tried all the courses, meditations, quantum leaping.... everything all the manifesting girlies tell you to do but it's still not working. It's soooo confusing & frustrating because there's a piece of you that knows deep down that what they're saying is real but why isn't it working for you? 

Over the past 3 months, a LOT has happened in my life, personally & professionally, that has made me really face what I've been suppressing subconsciously so I could finally release it & move forward. In this episode, I'm talking about the things that actually helped me break the loop I've been stuck in and pull tens of thousands of dollars literally out of nowhere. (For real, it was CRAZY lol). 

Enjoy!


INSTAGRAM: @saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup@saammwiches
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-14029696Fri, 24 Nov 2023 21:00:00 +0000The Pod MillSurprise!!! I was going to take the week off for the holiday but I was just feeling really called to record a solo.  If you're like me, you've tried all the courses, meditations, quantum leaping.... everything all the manifesting girlies tell you to...
If you're like me, you've tried all the courses, meditations, quantum leaping.... everything all the manifesting girlies tell you to do but it's still not working. It's soooo confusing & frustrating because there's a piece of you that knows deep down that what they're saying is real but why isn't it working for you? 

Over the past 3 months, a LOT has happened in my life, personally & professionally, that has made me really face what I've been suppressing subconsciously so I could finally release it & move forward. In this episode, I'm talking about the things that actually helped me break the loop I've been stuck in and pull tens of thousands of dollars literally out of nowhere. (For real, it was CRAZY lol). 

Enjoy!


INSTAGRAM: @saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup@saammwiches
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>2033cleanfullhttps://www.spreaker.com/episode/how-to-work-at-a-company-like-kaxi-building-company-culture-with-lexi-cuillard--58868096
I interviewed Lex back in 2020 when she had just started Kaxi & it has been so beyond inspiring to see how far she's taken it in the past 3 years. From expanding her team to being carried at Free People, Kaxi is exploding & this is only the beginning. 

Something that really stands out to me about Lex is the way she has built her company culture in a way the bleeds into her community. As someone who loves Kaxi, I feel like I know her entire team & their wins, are.... my wins?? They make it so fun to be apart of their brand on every level. So we're talking about it. How did she find her team? How does she keep the vibes high? How can someone land a job at a company like Kaxi? 

Plus, I'm filling you guys in on my MOVE. Yes, I'm moving! I'm talking all about what inspired the move & it's probably not what you think. 

Enjoy :) 

INSTAGRAM:@lexladyballer@kaxi.co
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup@saammwiches@kaxi.co
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13975868Thu, 16 Nov 2023 09:00:00 +0000The Pod MillGuys. Lex from Kaxi is BACK!  I interviewed Lex back in 2020 when she had just started Kaxi & it has been so beyond inspiring to see how far she's taken it in the past 3 years. From expanding her team to being carried at Free People, Kaxi is...
I interviewed Lex back in 2020 when she had just started Kaxi & it has been so beyond inspiring to see how far she's taken it in the past 3 years. From expanding her team to being carried at Free People, Kaxi is exploding & this is only the beginning. 

Something that really stands out to me about Lex is the way she has built her company culture in a way the bleeds into her community. As someone who loves Kaxi, I feel like I know her entire team & their wins, are.... my wins?? They make it so fun to be apart of their brand on every level. So we're talking about it. How did she find her team? How does she keep the vibes high? How can someone land a job at a company like Kaxi? 

Plus, I'm filling you guys in on my MOVE. Yes, I'm moving! I'm talking all about what inspired the move & it's probably not what you think. 

Enjoy :) 

INSTAGRAM:@lexladyballer@kaxi.co
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup@saammwiches@kaxi.co
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>3115cleanfullhttps://www.spreaker.com/episode/how-to-always-stay-in-the-honeymoon-stage-at-your-dream-job-with-niki-d-agostino-from-dear-media--58868099
Niki D'Agostino, graphic designer at Dear Media, joins us this week to talk about how she was able to stand out amongst 400+ applicants and land her dream job at Dear Media. Not only is she giving specific, step-by-step advice on how to land your dream job but most importantly, how to continuously grow in your role. 

She compared to her role at Dear Media to dating - you want to constantly show up for your partner & find ways to foster that relationship & grow together. When you find a good one, you want to keep them! This goes for our jobs too. 

Niki is sharing how she continues to up-level in her role by looking for new, innovative ways to grow the company while flexing her creative muscle in the process. 

Enjoy!

INSTAGRAM:@niki.dag@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13936327Thu, 09 Nov 2023 09:00:00 +0000The Pod MillLove the company you work for & the role you play but always looking for growth?  We talk all about how to make your dream job a reality on this podcast but what happens when you get there?  Niki D'Agostino, graphic designer at Dear Media, joins...
Niki D'Agostino, graphic designer at Dear Media, joins us this week to talk about how she was able to stand out amongst 400+ applicants and land her dream job at Dear Media. Not only is she giving specific, step-by-step advice on how to land your dream job but most importantly, how to continuously grow in your role. 

She compared to her role at Dear Media to dating - you want to constantly show up for your partner & find ways to foster that relationship & grow together. When you find a good one, you want to keep them! This goes for our jobs too. 

Niki is sharing how she continues to up-level in her role by looking for new, innovative ways to grow the company while flexing her creative muscle in the process. 

Enjoy!

INSTAGRAM:@niki.dag@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>2493clean2fullhttps://www.spreaker.com/episode/the-secret-to-building-a-successful-personal-brand-with-cassandra-skyway--58868115
I'm joined by Instagram Expert, Cassandra Skyway, to talk about building a personal brand in a way that feels effortless while still feeling like you. Building a brand is like building a muscle, you need to keep working at it until you get where you want to be but she's sharing her tried & true ways of making that process easier & creative again.

I personally had so many breakthroughs talking with Cassandra & I'm so stoked for you guys to listen too! 

Enjoy!

INSTAGRAM:@cassandraskyway@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13890784Thu, 02 Nov 2023 08:00:00 +0000The Pod MillWe're all hearing how important it is to have a personal brand & that's nice & all but like with what time?? As least that's how I've felt for the past 4 years building Sauce until this week's convo. I'm joined by Instagram Expert, Cassandra...
I'm joined by Instagram Expert, Cassandra Skyway, to talk about building a personal brand in a way that feels effortless while still feeling like you. Building a brand is like building a muscle, you need to keep working at it until you get where you want to be but she's sharing her tried & true ways of making that process easier & creative again.

I personally had so many breakthroughs talking with Cassandra & I'm so stoked for you guys to listen too! 

Enjoy!

INSTAGRAM:@cassandraskyway@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>3479clean2fullhttps://www.spreaker.com/episode/weirdest-coworker-boss-interactions--58868102
We asked you guys to submit your weirdest coworker / boss interactions & guys.... our jaws were on the FLOOR. Be ready to cringe as we read out some of the wildest, most outrageous submissions we've received about your coworkers and bosses. (Are we ok out there?)

Enjoy!

INSTAGRAM:@taliacosentino@dash.ash_
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13846974Thu, 26 Oct 2023 08:00:00 +0000The Pod MillYou don't truly understand how weird people are until you experience working with people that have ZERO boundaries. We asked you guys to submit your weirdest coworker / boss interactions & guys.... our jaws were on the FLOOR. Be ready to cringe...
We asked you guys to submit your weirdest coworker / boss interactions & guys.... our jaws were on the FLOOR. Be ready to cringe as we read out some of the wildest, most outrageous submissions we've received about your coworkers and bosses. (Are we ok out there?)

Enjoy!

INSTAGRAM:@taliacosentino@dash.ash_
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>2817cleanfullhttps://www.spreaker.com/episode/having-an-identity-crisis-our-take-on-tom-sandoval-s-new-podcast-everybody-loves-tom--58868104
In this episode, we dive headfirst into the firestorm of debates ignited by Sandoval's unapologetic approach to his podcast. "Everyone Loves Tom" isn't just another podcast; it's a lightning rod for heated discussions because Tom is just... lacking self awareness to put it nicely. 

Tune in and brace yourself for an unfiltered, unapologetic, and controversial deep dive of our take on the intersection between celebrity, marketing, and public relations in the age of cancel culture.

Plus, Sam shares a little inside look at her current identity crisis and why it's actually feeling like an exciting fresh start. 

Enjoy!

 INSTAGRAM: @taliacosentino@mahlee_sem23
@saammwiches @saucemediaagroup @relishstudios  TIKTOK: @saucemediagroup  BOOK RELISH STUDIOS: relishstudios.co  WEBSITE: saucemediagroup.com  SIGN UP FOR BONUS PATREON EPISODES HERE! 

]]>Buzzsprout-13805475Thu, 19 Oct 2023 08:00:00 +0000The Pod MillEveryone loves Tom.... lol we're talking about Vanderpump Rules, Tom Sandoval's new podcast and how it had some flops but also... dare we say... slays?  In this episode, we dive headfirst into the firestorm of debates ignited by Sandoval's...
In this episode, we dive headfirst into the firestorm of debates ignited by Sandoval's unapologetic approach to his podcast. "Everyone Loves Tom" isn't just another podcast; it's a lightning rod for heated discussions because Tom is just... lacking self awareness to put it nicely. 

Tune in and brace yourself for an unfiltered, unapologetic, and controversial deep dive of our take on the intersection between celebrity, marketing, and public relations in the age of cancel culture.

Plus, Sam shares a little inside look at her current identity crisis and why it's actually feeling like an exciting fresh start. 

Enjoy!

 INSTAGRAM: @taliacosentino@mahlee_sem23
@saammwiches @saucemediaagroup @relishstudios  TIKTOK: @saucemediagroup  BOOK RELISH STUDIOS: relishstudios.co  WEBSITE: saucemediagroup.com  SIGN UP FOR BONUS PATREON EPISODES HERE! 

]]>2966cleanfullhttps://www.spreaker.com/episode/how-we-landed-the-client-that-changed-our-business--58868093
In this episode, we're talking about throwing your name in the hat of major opportunities just by talking about what you're actually working on on social media and in your every day and how you are just one "yes" away from changing your career.

we talk about the step by step process of the initial outreach from this client to signing the contract but, most importantly, we're talking about the energetic that were (unintentionally) placed around manifesting this client.

Whether you're an entrepreneur, professional, or just curious about the dynamic between intention and action in order to bring something to live, you might like this episode;)

If you want an even DEEPER dive into how we've landed our celebrity clients, join our Patreon to get a step by step process of how to pitch and LAND dream clients HERE.

INSTAGRAM: @saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13763430Thu, 12 Oct 2023 08:00:00 +0000The Pod MillOne client changed Sauce's entire trajectory!! We're talking about how we landed them -  from a step by step standpoint as well as an energetic perspective. In this episode, we're talking about throwing your name in the hat of major opportunities...
In this episode, we're talking about throwing your name in the hat of major opportunities just by talking about what you're actually working on on social media and in your every day and how you are just one "yes" away from changing your career.

we talk about the step by step process of the initial outreach from this client to signing the contract but, most importantly, we're talking about the energetic that were (unintentionally) placed around manifesting this client.

Whether you're an entrepreneur, professional, or just curious about the dynamic between intention and action in order to bring something to live, you might like this episode;)

If you want an even DEEPER dive into how we've landed our celebrity clients, join our Patreon to get a step by step process of how to pitch and LAND dream clients HERE.

INSTAGRAM: @saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>1938cleanfullhttps://www.spreaker.com/episode/a-deep-dive-into-alix-s-earl-s-podcast-hot-mess-the-key-to-successful-storytelling--58868109
Alix Earl, is the queen of TikTok these days and just launched her new podcast, "Hot Mess," in September. Like everyone else, we're obsessed. But WHY are we obsessed? We're talking all about it on the podcast this week. 

In an age where attention spans are fleeting, and the competition for online engagement is literally insane, good storytelling is key to creating loyal audiences. We dissect her podcast episodes, breaking down the elements that make her stories not just engaging but shareable. It feels organic and real (because it probably is) but there's a formula to good storytelling and Alix knows how to use it. We'll talk about actionable tips for creators looking to replicate her success in creating of viral content on social media and how you can find your own style of content in the process. 

Enjoy!


INSTAGRAM:@mahlee_sem23@sarahliebrecht
@saammwiches@saucemediaagroup@relishstudios
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13719580Thu, 05 Oct 2023 09:00:00 +0000The Pod MillYou know we love our girl, Alix Earl so naturally we're going to dissect her new podcast, Hot Mess (part of Alex Cooper's podcast network, Unwell).  Alix Earl, is the queen of TikTok these days and just launched her new podcast, "Hot Mess," in...
Alix Earl, is the queen of TikTok these days and just launched her new podcast, "Hot Mess," in September. Like everyone else, we're obsessed. But WHY are we obsessed? We're talking all about it on the podcast this week. 

In an age where attention spans are fleeting, and the competition for online engagement is literally insane, good storytelling is key to creating loyal audiences. We dissect her podcast episodes, breaking down the elements that make her stories not just engaging but shareable. It feels organic and real (because it probably is) but there's a formula to good storytelling and Alix knows how to use it. We'll talk about actionable tips for creators looking to replicate her success in creating of viral content on social media and how you can find your own style of content in the process. 

Enjoy!


INSTAGRAM:@mahlee_sem23@sarahliebrecht
@saammwiches@saucemediaagroup@relishstudios
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>2478clean2fullhttps://www.spreaker.com/episode/october-trend-forecast-teaser--58868108HERE.

INSTAGRAM: @saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com

SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13636592Sun, 01 Oct 2023 11:00:00 +0000The Pod MillSurprise! We wanted to share a portion of our October Trend Forecast with all of you so you can get a taste of what it's like to be on our Patreon. We launch a trend forecast on the 1st day of every month. We take you into our team trend forecast...HERE.

INSTAGRAM: @saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com

SIGN UP FOR BONUS PATREON EPISODES HERE!]]>2416cleanfullhttps://www.spreaker.com/episode/how-to-creative-direct-your-career-with-head-of-content-at-tezza-chloe-bruderer--58868111
INSTAGRAM:@chlobrud@tezza
@sobriquet1996
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13675075Thu, 28 Sep 2023 08:00:00 +0000The Pod MillPut "creative director of" in front of any task and I'm suddenly way more interested in doing it.  This week, we're talking about creative directing your career with our lord & savior, Chloe Bruderer, the Head of Content at Tezza & creator of...
INSTAGRAM:@chlobrud@tezza
@sobriquet1996
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>2309clean2fullhttps://www.spreaker.com/episode/biggest-work-f-ck-ups--58868114
Our stunning listeners submitted their biggest work f*ck ups and we are sharing them with you this week on the pod (anonymously of course). Don't worry, we're sharing ours too! Enjoy!

INSTAGRAM:@taliacosentino@mahlee_sem23
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13623310Thu, 21 Sep 2023 09:00:00 +0000The Pod MillWe've all been there. Messing up at work feels like the end of the world when it's happening but we're here to remind you that it really isn't that serious.  Our stunning listeners submitted their biggest work f*ck ups and we are sharing them with...
Our stunning listeners submitted their biggest work f*ck ups and we are sharing them with you this week on the pod (anonymously of course). Don't worry, we're sharing ours too! Enjoy!

INSTAGRAM:@taliacosentino@mahlee_sem23
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>3184clean216fullhttps://www.spreaker.com/episode/we-accidentally-grew-a-business-we-didn-t-want--58868116
INSTAGRAM:
 @saammwiches
@taliacosentino@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13594510Fri, 15 Sep 2023 00:00:00 +0000The Pod MillWe f*ucked up. 3 years into Sauce, we realized it was the business we never wanted! Talia joins me this week to go through the micro adjustments we made to our business to redirect us into becoming the company we actually love. Enjoy! INSTAGRAM:...
INSTAGRAM:
 @saammwiches
@taliacosentino@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>3495clean215fullhttps://www.spreaker.com/episode/how-i-got-my-weekends-back-by-optimizing-my-routines--58868106
Over the years, I've been refining my "weekend routine" to make sure all these things get done while also giving me time to take a real break. I'm breaking down how I've stacked my habits so I can have time back in my schedule while not stressing about lame things like doing the dishes. I'm going micro on the "why" behind each step so take what resonates & leave the rest!

PLUS, we are announcing the giveaway winner at the end of the episode! Make sure to listen until the end to find out if you've won🤞

INSTAGRAM:
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13537435Thu, 07 Sep 2023 09:00:00 +0000The Pod MillWant to put the boring yet important tasks in your life on autopilot? I'm talking working out, cleaning your house, walking your pets, doing laundry... You get the vibe. Over the years, I've been refining my "weekend routine" to make sure all these...
Over the years, I've been refining my "weekend routine" to make sure all these things get done while also giving me time to take a real break. I'm breaking down how I've stacked my habits so I can have time back in my schedule while not stressing about lame things like doing the dishes. I'm going micro on the "why" behind each step so take what resonates & leave the rest!

PLUS, we are announcing the giveaway winner at the end of the episode! Make sure to listen until the end to find out if you've won🤞

INSTAGRAM:
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>1784clean214fullhttps://www.spreaker.com/episode/how-alex-cooper-s-unwell-network-could-change-the-podcast-industry--58868112
The inspiration for this conversation comes from the recent launch of Alex Cooper's podcast network, "Unwell," which has sparked discussions about the future trajectory of the podcasting medium. 

We kick off the episode by discussing the backstory of the "Call Her Daddy" podcast and the major friend/business partner breakup between co-hosts Sofia Franklyn and Alex Cooper. The naming of Alex Cooper's new podcast network, "Unwell," seems to raise eyebrows given the history between the two hosts. 

We later delve into the arrival of Alex Cooper's "Unwell" podcast network. From its strategic partnerships with Alix Earl and Madeline Argy to its innovative business model, we analyze how this network sets the stage for redefining podcast networks' role in the industry. 

With the barriers to entry lowering, more voices have a chance to be heard. We discuss how the rise of independent podcasters and niche content creators is reshaping the dynamics of podcast networks.

Enjoy! 



INSTAGRAM:@mahlee_sem23
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13460162Thu, 31 Aug 2023 08:00:00 +0000The Pod MillWhat if we told you, we're in the 2016 instagram era of podcasting. Yeah, podcasts have been around for a minute but we are just at the beginning of the big boom. We're talking all about it this week on the podcast. The inspiration for this...
The inspiration for this conversation comes from the recent launch of Alex Cooper's podcast network, "Unwell," which has sparked discussions about the future trajectory of the podcasting medium. 

We kick off the episode by discussing the backstory of the "Call Her Daddy" podcast and the major friend/business partner breakup between co-hosts Sofia Franklyn and Alex Cooper. The naming of Alex Cooper's new podcast network, "Unwell," seems to raise eyebrows given the history between the two hosts. 

We later delve into the arrival of Alex Cooper's "Unwell" podcast network. From its strategic partnerships with Alix Earl and Madeline Argy to its innovative business model, we analyze how this network sets the stage for redefining podcast networks' role in the industry. 

With the barriers to entry lowering, more voices have a chance to be heard. We discuss how the rise of independent podcasters and niche content creators is reshaping the dynamics of podcast networks.

Enjoy! 



INSTAGRAM:@mahlee_sem23
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>2442clean213fullhttps://www.spreaker.com/episode/skims-graphic-designer-perry-bitzer-on-working-thriving-with-a-celebrity-brand--58868122
INSTAGRAM:@perry.bitzer
@skims
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13446278Thu, 24 Aug 2023 09:00:00 +0000The Pod MillImagine working on the creative team for a brand as major as Skims? Our guest this week is living this dream irl!! Perry Bitzer has been a graphic designer for Skims for the past 3 years and is giving us the inside scoop on not only how to land a...
INSTAGRAM:@perry.bitzer
@skims
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>2312clean212fullhttps://www.spreaker.com/episode/career-girl-advice-column--58868123
INSTAGRAM:@dani.ash_
@sarahliebrecht
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13419488Thu, 17 Aug 2023 09:00:00 +0000The Pod MillOverheard your co-workers talking about you? Feeling stagnant in your current role but aren't ready to jump ship? We hear you! We asked you what your current work dramas were and we are sharing our two cents on how to come out on top. Enjoy!...
INSTAGRAM:@dani.ash_
@sarahliebrecht
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>2593clean211fullhttps://www.spreaker.com/episode/calling-myself-out-getting-grilled-by-talia--58868124
INSTAGRAM:
@taliacosentino
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13380732Thu, 10 Aug 2023 09:00:00 +0000The Pod MillIn the name working soft (coined by our beloved client - Pop Apologists), I had Talia interview ME this week on the podcast to dig into my career with fresh eyes. I swear I've told the story of how all my previous businesses led me to starting Sauce...
INSTAGRAM:
@taliacosentino
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup
BOOK RELISH STUDIOS:relishstudios.co
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>3107clean210fullhttps://www.spreaker.com/episode/why-the-little-details-matter-for-your-brand-with-co-founder-of-fresh-sends-ty-hiss--58868118
INSTAGRAM:
@tygerhiss
@freshsends
@saammwiches@saucemediaagroup@relishstudios
TIKTOK:
@freshsends@saammwiches@saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE:
freshsends.comsaucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13342250Thu, 03 Aug 2023 06:00:00 +0000The Pod MillI'm joined this week by Ty Hiss, Co-Founder of Fresh Sends. Fresh Sends has been a brand we've looked up to at Sauce for YEARS. They have been so incredibly intentional about every detail of their business which has led them to insane growth. Ty talks...
INSTAGRAM:
@tygerhiss
@freshsends
@saammwiches@saucemediaagroup@relishstudios
TIKTOK:
@freshsends@saammwiches@saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE:
freshsends.comsaucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>3296clean210fullhttps://www.spreaker.com/episode/how-to-stand-out-to-your-dream-employer--58868103
INSTAGRAM:
@mahlee_sem23
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @funnyinternetgirll@saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13296998Thu, 27 Jul 2023 09:00:00 +0000The Pod MillI'm joined this week by Mahlee, our content creator, to talk about how she absolutely SLAYED her internship with Sauce & landed her job. We are spilling all the tea on how to get in with your dream company & how to create a position - even if...
INSTAGRAM:
@mahlee_sem23
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @funnyinternetgirll@saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>3159clean29fullhttps://www.spreaker.com/episode/using-human-design-to-curate-your-dream-career-with-kalei-from-expanded-flow--58868119
DOWNLOAD YOUR CHART: https://www.expandedflow.com/create-your-chart
GATE GUIDE: https://view.flodesk.com/pages/64b6c97acd56042d78f06a5b
HUMAN DESIGN BUSINESS BLUEPRINT WAITLIST: https://view.flodesk.com/pages/64b6d75ecd56042d78f06a7d

ENERGY TYPE MINUTE MARKERS: 
GENERATOR: 19:57MANIFESTING GENERATOR: 24:22PROJECTOR: 31:02MANIFESTOR: 37:55REFLECTOR: 45:37


INSTAGRAM:
@expandedflow

@saammwiches@saucemediaagroup@relishstudios
YOUTUBE:
@expandedflow

TIKTOK: @saammwiches@saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!


]]>Buzzsprout-13254930Thu, 20 Jul 2023 09:00:00 +0000The Pod MillI'm joined this week by Kalei, the creator of Expanded Flow to talk about how Human Design can be used to curate the perfect career for you. After building a successful career in finance, Kalei made a bold decision to go all in on her purpose through...
DOWNLOAD YOUR CHART: https://www.expandedflow.com/create-your-chart
GATE GUIDE: https://view.flodesk.com/pages/64b6c97acd56042d78f06a5b
HUMAN DESIGN BUSINESS BLUEPRINT WAITLIST: https://view.flodesk.com/pages/64b6d75ecd56042d78f06a7d

ENERGY TYPE MINUTE MARKERS: 
GENERATOR: 19:57MANIFESTING GENERATOR: 24:22PROJECTOR: 31:02MANIFESTOR: 37:55REFLECTOR: 45:37


INSTAGRAM:
@expandedflow

@saammwiches@saucemediaagroup@relishstudios
YOUTUBE:
@expandedflow

TIKTOK: @saammwiches@saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!


]]>4156clean28fullhttps://www.spreaker.com/episode/how-being-completely-delusional-for-1-month-changed-our-business--58868120
INSTAGRAM:
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saammwiches@saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13213617Thu, 13 Jul 2023 08:00:00 +0000The Pod MillI'm joined by Talia, the real Sauce mom, to talk about our team initiative for June & how it literally changed our business & mindset. We break down what it means to be delusional (to us) & how we all hold ourselves back by thinking we're...
INSTAGRAM:
@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saammwiches@saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>3294clean27fullhttps://www.spreaker.com/episode/how-i-manifested-my-dream-apartment-insane-job-opportunities-a-meet-greet-with-my-favorite-band--58868117
INSTAGRAM:
 @saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saammwiches@saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13165452Thu, 06 Jul 2023 09:00:00 +0000The Pod Mill21 year old me had it figured out in the whole "law of attraction" world. On this episode, I'm breaking down my insane winning streak from 20-21 & how I manifested the craziest things without having to break my back to do so. Enjoy! INSTAGRAM:...
INSTAGRAM:
 @saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saammwiches@saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>2201clean26fullhttps://www.spreaker.com/episode/are-you-meant-to-be-the-star-employee-or-the-manager-calling-the-shots--58868126
INSTAGRAM:
 @saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saammwiches@saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13129696Thu, 29 Jun 2023 09:00:00 +0000The Pod MillWe have been blessed this week by the presence of the man of few photos.... my husband, Eli. As much as he denies it, Eli is one of the best leaders I've met & he's taught me so much about leading my own team that I wanted to share his wisdom with...
INSTAGRAM:
 @saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saammwiches@saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>4271clean25fullhttps://www.spreaker.com/episode/why-slowing-down-can-be-the-best-way-to-speed-up--58868121
INSTAGRAM:
 @saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13086162Thu, 22 Jun 2023 09:00:00 +0000The Pod MillI'm sure you guys have hear the phrase "you need to slow down before you can speed up". Tbh, that didn't compute in my brain until I was forced into it but now I'm the BIGGEST believer in slowing down!!! It has been the best thing to ever happen to my...
INSTAGRAM:
 @saammwiches@saucemediaagroup@relishstudios
TIKTOK: @saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>2024clean24fullhttps://www.spreaker.com/episode/pov-you-land-your-dream-job-and-you-realize-it-s-not-for-you-now-what--58868127
INSTAGRAM:

@bellsilvs

@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @itsbellsilvs

@saammwiches@saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE! ]]>Buzzsprout-13042951Thu, 15 Jun 2023 09:00:00 +0000The Pod MillBella is BACK to spill all the tea on the dream job she was offered in the most insane, exciting way and why she ultimately decided to walk away from it. She talks about how she learned what her red and green flags are when interviewing for positions...
INSTAGRAM:

@bellsilvs

@saammwiches@saucemediaagroup@relishstudios
TIKTOK: @itsbellsilvs

@saammwiches@saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE! ]]>4571clean23fullhttps://www.spreaker.com/episode/overcoming-poor-girl-money-stories--58868125
@sarahliebrecht

@saammwiches@saucemediaagroup

@relishstudios
TIKTOK: @saammwiches@saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>Buzzsprout-13000937Thu, 08 Jun 2023 09:00:00 +0000The Pod MillAfter doing some mindset work a couple weeks ago, I dug up an old money story that I didn't realize was still playing out for me. I realized that I always felt like "lower class" growing up because I was a "poor girl" meaning I came from a family that...
@sarahliebrecht

@saammwiches@saucemediaagroup

@relishstudios
TIKTOK: @saammwiches@saucemediagroup@themarketpod
BOOK RELISH STUDIOS:relish-studios.square.site
WEBSITE: saucemediagroup.com
SIGN UP FOR BONUS PATREON EPISODES HERE!]]>3406clean22fullhttps://www.spreaker.com/episode/where-have-i-been-the-tea-is-in--58868105
Enjoy!

@saammwiches@saucemediaagroup
TIKTOK: @saammwiches@saucemediagroup@themarketpod

@relishstudios
WEBSITE: saucemediagroup.com

BOOK RELISH STUDIOS:
relish-studios.square.site
SIGN UP FOR BONUS PATREON EPISODES HERE!
]]>Buzzsprout-12961633Thu, 01 Jun 2023 15:00:00 +0000The Pod MillHi! I missed you too! I'm giving the details on where I've been, why we even left & everything to come. Enjoy! https://www.instagram.com/saammwiches/https://www.instagram.com/saucemediaagroup/...
Enjoy!

@saammwiches@saucemediaagroup
TIKTOK: @saammwiches@saucemediagroup@themarketpod

@relishstudios
WEBSITE: saucemediagroup.com

BOOK RELISH STUDIOS:
relish-studios.square.site
SIGN UP FOR BONUS PATREON EPISODES HERE!
]]>2496clean21full