http://www.priscillasombe.comenPersonal JournalsPriscilla Sombehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f212fed37f434ecd66a538375e1b9f3.jpghttp://www.priscillasombe.comMon, 21 Jul 2025 15:44:53 +0000Priscilla SombePriscilla Sombepsombe@gmail.com🎙️ You’re listening to Mind Wonders with Priscilla Sombé. Real stories. Deep reflections. Always inspired.falseepisodichttps://www.spreaker.com/episode/the-luminance-chapter-9--67057253https://api.spreaker.com/episode/67057253Mon, 21 Jul 2025 15:42:47 +0000Priscilla SombeElla and Jeremy’s search leads them to someone who carries Lydia’s legacy in her blood. As long-held truths come to light, the pieces of the forgotten love story finally begin to fall in place - and the heartbeat of The Luminance grows louder....315falsefullhttps://www.spreaker.com/episode/chapter-8--66875724https://api.spreaker.com/episode/66875724Sun, 06 Jul 2025 16:00:34 +0000Priscilla SombeAs Ella and Jeremy search for answers, a long lost photograph leads them to someone who remembers Lydia and the heartbreaking truth behind her disappearance. The past isn’t just echoing…it’s calling by name #TheLuminousDiaries #Chapter8...339falsefullhttps://www.spreaker.com/episode/why-do-we-downplay-our-greatness--66674371https://api.spreaker.com/episode/66674371Sat, 21 Jun 2025 14:38:18 +0000Priscilla SombeWhy is it so hard to own our strengths? We talk openly about flaws, but hesitate when it comes to our our wins. Why? In this episode I share a raw reflection on why it’s easier to shrink than to shine and why that needs to change. Let’s normalize...248falsefullhttps://www.spreaker.com/episode/luminance-diaries-chapter-7--66655329https://api.spreaker.com/episode/66655329Fri, 20 Jun 2025 16:08:15 +0000Priscilla SombeA dusty leather journal hidden in a storage closet leads Ella deeper into the Luminance‘s past. As she reads Lydia,s words filled with romance, regret, and a mysterious figure named William, Ella begins to realize that some stories aren’t left behind...313falsefullhttps://www.spreaker.com/episode/the-luminance-diaries-chapter-6--66463074https://api.spreaker.com/episode/66463074Sun, 08 Jun 2025 15:24:30 +0000Priscilla SombeA surprise visit from a man seeking old hotel record since Ella on a journey into the luminous archives. What begins as a simple search uncovers a long forgotten love story and hints that the hotel’s past is far from finished with her. #GloomDiaries...318falsefullhttps://www.spreaker.com/episode/the-luminance-diaries-chapter-5--66315775https://api.spreaker.com/episode/66315775Wed, 28 May 2025 16:50:06 +0000Priscilla SombeA woman in red arrives at The Luminance with a vintage key and the connection to a room that’s been sealed for decades. When she request to see room 313, Ella is faced with a story that links the past to the present and the legacy that refuses to stay...361falsefullhttps://www.spreaker.com/episode/reflection-why-do-workplaces-protect-bullies--66152219
Even when multiple people report the same individual, even when the harm is clear—leadership often stays quiet. The bully is defended, while the ones suffering are left to question their sanity, their safety, and their worth.

Today, I speak not just from research—but from lived experience.
If you’ve ever been gaslit, sidelined, or broken down by someone at work while everyone else looked away—this conversation is for you.

Let’s stop normalizing toxic behavior and start reclaiming power.
Let’s talk about what really happens behind “professionalism.”
Let’s talk about healing out loud.

#MindWondersPodcast #WorkplaceBullying #ToxicWorkplaces #PsychologicalSafety #ReclaimYourPower #SpeakUpAtWork #InvisibleButNotImagined #LeadershipMatters #StopProtectingBullies #WorkplaceHealing #MentalHealthAtWork]]>https://api.spreaker.com/episode/66152219Mon, 19 May 2025 15:55:24 +0000Priscilla SombeIn this episode of MindWonders, we’re pulling back the curtain on a question too many people ask in silence: Why do some workplaces protect the bully and ignore the ones being hurt? Even when multiple people report the same individual, even when the...
Even when multiple people report the same individual, even when the harm is clear—leadership often stays quiet. The bully is defended, while the ones suffering are left to question their sanity, their safety, and their worth.

Today, I speak not just from research—but from lived experience.
If you’ve ever been gaslit, sidelined, or broken down by someone at work while everyone else looked away—this conversation is for you.

Let’s stop normalizing toxic behavior and start reclaiming power.
Let’s talk about what really happens behind “professionalism.”
Let’s talk about healing out loud.

#MindWondersPodcast #WorkplaceBullying #ToxicWorkplaces #PsychologicalSafety #ReclaimYourPower #SpeakUpAtWork #InvisibleButNotImagined #LeadershipMatters #StopProtectingBullies #WorkplaceHealing #MentalHealthAtWork]]>188falsefullhttps://www.spreaker.com/episode/luminance-diaries-chapter-four-the-red-key--66071793https://api.spreaker.com/episode/66071793Tue, 13 May 2025 14:15:15 +0000Priscilla Sombe363falsefullhttps://www.spreaker.com/episode/reflection-giving-without-limits-unlearning-what-we-were-taught--66056495https://api.spreaker.com/episode/66056495Mon, 12 May 2025 15:27:21 +0000Priscilla SombeThe idea of giving, giving, giving ,until there is nothing left. How many of us were told to leave that way #Giving #Gratitude #UnLearning.319falsefullhttps://www.spreaker.com/episode/the-luminance-diaries-chapter-3--65913597https://api.spreaker.com/episode/65913597Mon, 05 May 2025 04:38:15 +0000Priscilla SombeA late night phone call from room 411 since Ella dipping into the luminous‘s haunting mysteries. When a guest reports something “peculiar”, the front desk becomes the gateway to secrets. The hotel has kept hidden for years. What really lingers...293falsefullhttps://www.spreaker.com/episode/the-luminance-diaries-chapter-2--65913107https://api.spreaker.com/episode/65913107Mon, 05 May 2025 03:53:12 +0000Priscilla SombeMr. Donovan checks in like clockwork, always the same room, always the same routine, but this time something is different. When Ella hand him a crimson envelope left at the desk. It becomes clear some: guest don’t just return for comfort. They return...284falsefullhttps://www.spreaker.com/episode/reflection-aligned-energy-aligned-friendships--65905964You don’t have to be for everyone. And when you realize that, peace follows.
Tune in for a grounding reminder that the best bonds are felt, not forced.]]>https://api.spreaker.com/episode/65905964Sun, 04 May 2025 15:23:41 +0000Priscilla SombeIn this reflective episode of Mind Wonders, we explore what it means to stop forcing connections and start embracing alignment. When your energy evolves, so do your relationships—and that’s not rejection, it’s redirection. You don’t have to be for...You don’t have to be for everyone. And when you realize that, peace follows.
Tune in for a grounding reminder that the best bonds are felt, not forced.]]>215alignedenergy,emotionalgrowth,intentionalliving,mindwonderspodcast,protectyourpeace,realconnectionsfalsefullhttps://www.spreaker.com/episode/the-luminance-diaries-chapter-1--65774452https://api.spreaker.com/episode/65774452Mon, 28 Apr 2025 03:30:50 +0000Priscilla SombeIn the heart of The Luminance Hotel, Ella welcomes another day behind the front desk, where every guest carries a story waiting to unfold. From tired travelers to unexpected celebrities, the lobby becomes a crossroads of lives, dreams, and mysteries....326falsefullhttps://www.spreaker.com/episode/empowered-energy--65707956https://api.spreaker.com/episode/65707956Thu, 24 Apr 2025 18:26:30 +0000Priscilla SombeIt’s all about your glow74falsefullhttps://www.spreaker.com/episode/the-luminance-diaries-introduction--65666967 Start the journey. The stories are waiting.
#Romance #Fiction #Tales]]>https://api.spreaker.com/episode/65666967Tue, 22 Apr 2025 16:53:47 +0000Priscilla SombeStep inside the grand lobby of The Luminance, where every room holds a story, and every whisper carries a memory. In this introductory episode, meet your host Ella—a front desk agent turned storyteller—who invites you into a world of hidden love... Start the journey. The stories are waiting.
#Romance #Fiction #Tales]]>267falsefullhttps://www.spreaker.com/episode/reflection-monsters-in-the-closet-adult-version--65642516
#MonstersInTheCloset #MindWondersPodcast #PriscillaSombe #InnerWork #HealingInProgress #MentalHealthAwareness #EmotionalHealing #NameYourMonsters #PodcastWithPurpose #HealingThroughStories #UnspokenTruths #AudioTherapy #SoulConversations #ShadowWorkJourney]]>https://api.spreaker.com/episode/65642516Sun, 20 Apr 2025 16:08:37 +0000Priscilla SombeWe all have monsters in the closet—some scream, some whisper. But naming them is how we take our power back. And in this space? We don’t pretend they’re not real. We just learn how to stop letting them lead. #MonstersInTheCloset #MindWondersPodcast...
#MonstersInTheCloset #MindWondersPodcast #PriscillaSombe #InnerWork #HealingInProgress #MentalHealthAwareness #EmotionalHealing #NameYourMonsters #PodcastWithPurpose #HealingThroughStories #UnspokenTruths #AudioTherapy #SoulConversations #ShadowWorkJourney]]>261falsefullhttps://www.spreaker.com/episode/i-borrow-the-desk-but-i-carry-purpose--65595606https://api.spreaker.com/episode/65595606Wed, 16 Apr 2025 16:37:06 +0000Priscilla SombeI reflect on what it means to lead without a title. I may borrow the desk—but I show up with vision, voice, and purpose. This one’s for anyone navigating quiet leadership, purpose-driven work, and staying grounded in who you are. #Selfawareness...245falsefullhttps://www.spreaker.com/episode/becoming-zara-the-epilogue-who-s-next--65595186https://api.spreaker.com/episode/65595186Wed, 16 Apr 2025 16:16:50 +0000Priscilla SombeA fresh face. A perfect profile. But the eyes? Still hers. The cycle begins again. You thought it ended – but some stories haunt forward. #Who’sNext #StoryContinues.146falsefullhttps://www.spreaker.com/episode/becoming-zara-the-final-twist--65594236https://api.spreaker.com/episode/65594236Wed, 16 Apr 2025 15:00:10 +0000Priscilla SombeJust when Zara thought it was all behind her, a new name appears with a familiar face. The past doesn’t knock -it sends a connection request. #MindWondersPodcast #FinalTwist141falsefullhttps://www.spreaker.com/episode/reflection-reframing-is-power--65558011 Reframing isn’t pretending — it’s choosing to see differently.
It’s how we heal, how we breathe, and how we move forward with grace.

If you’ve been carrying something heavy, this moment is for you.
Let’s shift the lens — together.]]>https://api.spreaker.com/episode/65558011Sun, 13 Apr 2025 16:37:29 +0000Priscilla SombeIn this quiet, reflection, I speak on the quiet strength of perspective. Reframing isn’t pretending — it’s choosing to see differently. It’s how we heal, how we breathe, and how we move forward with grace. If you’ve been carrying something heavy,... Reframing isn’t pretending — it’s choosing to see differently.
It’s how we heal, how we breathe, and how we move forward with grace.

If you’ve been carrying something heavy, this moment is for you.
Let’s shift the lens — together.]]>299falsefullhttps://www.spreaker.com/episode/becoming-zara-echoes-of-exposure--65531102https://api.spreaker.com/episode/65531102Thu, 10 Apr 2025 20:59:02 +0000Priscilla SombeShe thought it was over. But was it?186falsefullhttps://www.spreaker.com/episode/becoming-zara-the-reversal--65530740https://api.spreaker.com/episode/65530740Thu, 10 Apr 2025 20:16:54 +0000Priscilla SombeThis is where storytelling meets the shadows of identity, deception, and reclaiming power.185falsefullhttps://www.spreaker.com/episode/you-are-not-plan-b--65372098https://api.spreaker.com/episode/65372098Sat, 05 Apr 2025 15:28:43 +0000Priscilla SombeYou’re not “Plan B.” In friendships, jobs, or relationships—don’t let anyone treat you like a backup. You are Plan P: Purpose. Peace. Power.257falsefullhttps://www.spreaker.com/episode/becoming-zara-the-last-stand--65337435https://api.spreaker.com/episode/65337435Thu, 03 Apr 2025 15:46:19 +0000Priscilla SombeConfrontation becomes a collision of identities …164falsefullhttps://www.spreaker.com/episode/becoming-zara-the-last-play--65337217https://api.spreaker.com/episode/65337217Thu, 03 Apr 2025 15:30:21 +0000Priscilla SombeShe couldn’t fight this from the outside, she had to get back in…189falsefullhttps://www.spreaker.com/episode/reflection-holding-space-for-yourself--65318856https://api.spreaker.com/episode/65318856Wed, 02 Apr 2025 17:05:50 +0000Priscilla SombeHow are you, really? Taking a moment of pause for yourself🫂144falsefullhttps://www.spreaker.com/episode/reflection-boss-move-grace--65256268https://api.spreaker.com/episode/65256268Mon, 31 Mar 2025 13:36:40 +0000Priscilla SombeYou don’t always choose the setting, but you always choose your energy. That’s Boss Move Grace.194falsefullhttps://www.spreaker.com/episode/reflection-the-math-didn-t-math-but-i-still-grew--65195122https://api.spreaker.com/episode/65195122Fri, 28 Mar 2025 18:21:37 +0000Priscilla SombeThere comes a point where you stop blaming yourself for being soft and start owning your growth like a crown. In this episode of Mind Wonders, I share the quiet, often overlooked side of healing293falsefullhttps://www.spreaker.com/episode/becoming-zara-the-chase--65164572https://api.spreaker.com/episode/65164572Thu, 27 Mar 2025 17:17:22 +0000Priscilla SombeWhen your safety is violated and your sanctuary breached, the only thing left is instinct.274fiction,psycological,thrillerfalsefullhttps://www.spreaker.com/episode/becoming-zara-the-setup--65164309https://api.spreaker.com/episode/65164309Thu, 27 Mar 2025 17:07:32 +0000Priscilla SombeZara is done playing it safe. The truth is no longer a theory—it’s fact.256falsefullhttps://www.spreaker.com/episode/reflection-your-brand-is-always-speaking-even-when-you-re-not--65107533https://api.spreaker.com/episode/65107533Tue, 25 Mar 2025 15:47:15 +0000Priscilla SombePeople think branding is just a logo or a tagline but your personal brand, that’s your reputation. That’s your presence. That’s how people experience you.257falsefullhttps://www.spreaker.com/episode/reflection-boundaries-it-s-not-about-you-it-s-about-us--65083632https://api.spreaker.com/episode/65083632Mon, 24 Mar 2025 15:39:05 +0000Priscilla SombeIn this heart-to-heart reflection, I unpack what boundaries really mean—beyond the myths of being harsh or distant. Boundaries aren’t about restricting others; they’re about protecting peace, creating clarity, and honoring mutual respect. I share...326boundaries,connections,reflecting,relationshipfalsefullhttps://www.spreaker.com/episode/reflection-they-don-t-even-know-how-to-see-people-who-see-them--65038834https://api.spreaker.com/episode/65038834Sat, 22 Mar 2025 23:49:16 +0000Priscilla SombeIn this episode of Mind Wonders, I reflect on what it means to care for people who are too broken to recognize love when it shows up. I speak on grace, boundaries, and choosing kindness without losing yourself. A gentle reminder that even when someone...296falsefullhttps://www.spreaker.com/episode/becoming-zara-the-first-victim--64985619https://api.spreaker.com/episode/64985619Thu, 20 Mar 2025 01:33:44 +0000Priscilla SombeNo digital footprint. No history. No past. Nia Brooks appeared out of nowhere—but Zara finally found a crack in the illusion.220falsefullhttps://www.spreaker.com/episode/becoming-zara-the-hunt--64982142https://api.spreaker.com/episode/64982142Wed, 19 Mar 2025 21:08:51 +0000Priscilla SombeThe truth doesn’t matter if no one believes it. But Zara isn’t searching for belief anymore—she’s searching for proof. If she can’t convince them, she’ll show them.232falsefullhttps://www.spreaker.com/episode/reflection-embracing-self-awareness-peace--64955507https://api.spreaker.com/episode/64955507Tue, 18 Mar 2025 14:20:42 +0000Priscilla SombeSelf-awareness is an inward journey…..107mentalhealth,selfawarenessfalsefullhttps://www.spreaker.com/episode/reflection-let-them-think-they-know-more-than-they-do--64863087https://api.spreaker.com/episode/64863087Thu, 13 Mar 2025 15:01:36 +0000Priscilla SombeSome people are gatekeepers of good information but forgivers of negative…. Add a little mystery & keep them guessing.310gossip,negativepeople,negativityfalsefullhttps://www.spreaker.com/episode/becoming-zara-the-collapse--64862835https://api.spreaker.com/episode/64862835Thu, 13 Mar 2025 14:44:10 +0000Priscilla SombeWhat happens when the people around you stop believing you? When every truth you fight to hold onto is dismissed as paranoia? Zara built her career on presence—on being seen, being heard, being recognized. But now, she’s slipping through the cracks....328falsefullhttps://www.spreaker.com/episode/becoming-zara-the-ghost--64841647https://api.spreaker.com/episode/64841647Wed, 12 Mar 2025 16:40:44 +0000Priscilla SombeSome things feel like a nightmare, but this, ~ this is worse. Zara didn't just lose control of her career. She lost herself. She lost herself. She lost herself. ~ One moment she existed, the next she didn't. Her credentials, gone. Her identity rewritten.326falsefullhttps://www.spreaker.com/episode/happy-international-women-s-day--64766706https://api.spreaker.com/episode/64766706Sat, 08 Mar 2025 17:44:54 +0000Priscilla SombeTo the Women Who Move Mountains115falsefullhttps://www.spreaker.com/episode/unfiltered-dangerously-at-peace--64741129 You become dangerously at peace. This podcast is for those who've realized that not everything deserves a reaction-and that real power comes from letting go.
Welcome to the art of not giving a damn.]]>https://api.spreaker.com/episode/64741129Fri, 07 Mar 2025 03:02:50 +0000Priscilla SombeWhat happens when you stop stressing, stop chasing, and stop giving energy to things that don't serve you? You become dangerously at peace. This podcast is for those who've realized that not everything deserves a reaction-and that real power comes... You become dangerously at peace. This podcast is for those who've realized that not everything deserves a reaction-and that real power comes from letting go.
Welcome to the art of not giving a damn.]]>267happiness,peace,peaceful,stressfalsefullhttps://www.spreaker.com/episode/becoming-zara-the-vanishing--64741093https://api.spreaker.com/episode/64741093Fri, 07 Mar 2025 02:56:17 +0000Priscilla SombeLosing control is terrifying. But watching someone become you, in real time, is something far worse. Zara isn't just being erased-she's being replaced. And the world is believing it.187falsefullhttps://www.spreaker.com/episode/becoming-zara-the-breaking-point--64740518https://api.spreaker.com/episode/64740518Fri, 07 Mar 2025 01:43:41 +0000Priscilla SombeEveryone has a limit. A moment where the weight of manipulation, of deceit, becomes unbearable. For Zara, that moment arrives not with a scream, but with a single, cold realization: she is losing control of her own existence.172falsefullhttps://www.spreaker.com/episode/becoming-zara-the-replacement--64606405https://api.spreaker.com/episode/64606405Thu, 27 Feb 2025 15:47:32 +0000Priscilla SombeWe spend years building who we are—crafting an identity, curating our presence. But what happens when someone else decides they want that life, too? Not just a piece of it, but all of it? Zara’s story isn’t just being stolen. She’s being erased. And...181falsefullhttps://www.spreaker.com/episode/becoming-zara-the-gaslight--64606332https://api.spreaker.com/episode/64606332Thu, 27 Feb 2025 15:40:23 +0000Priscilla SombeGaslighting isn’t always loud. Sometimes, it’s a whisper. A shift in the way people look at you, question you, make you doubt what you know is real. Zara has always trusted her instincts. But what happens when the world around her starts rewriting her...189falsefullhttps://www.spreaker.com/episode/becoming-zara-the-the-shift--64501897 But what happens when someone else starts rewriting the story?]]>https://api.spreaker.com/episode/64501897Fri, 21 Feb 2025 21:44:18 +0000Priscilla SombeA single moment can change everything. A single misstep can shift power. Zara has always controlled her brand, her reputation, her career. But what happens when someone else starts rewriting the story? But what happens when someone else starts rewriting the story?]]>258falsefullhttps://www.spreaker.com/episode/becoming-zara-the-unseen-competition--64458178https://api.spreaker.com/episode/64458178Wed, 19 Feb 2025 20:33:38 +0000Priscilla SombeThere’s something about ambition—it shines, it inspires, but in the wrong hands, it can consume. Zara always knew competition was part of the industry, but what happens when the competition is more personal than professional? When admiration turns...386falsefullhttps://www.spreaker.com/episode/becoming-zara-the-first-encounter--64350438https://api.spreaker.com/episode/64350438Thu, 13 Feb 2025 03:12:27 +0000Priscilla SombeWelcome to another story on Mind Wonders. In this episode, we step into a world of ambition, elegance, and subtle intrigue. Meet Zara, a powerhouse in the marketing world, whose intuition has always been her sharpest tool. But what happens when a...301falsefullhttps://www.spreaker.com/episode/becoming-zara-the-first-impression--64349462https://api.spreaker.com/episode/64349462Thu, 13 Feb 2025 00:51:41 +0000Priscilla SombeThis chapter takes us one month before Zara's world starts to unravel. At the height of her career, Zara Caldwell is untouchable-confident, successful, and the epitome of branding excellence. But a chance encounter at a high-profile event plants the...286falsefullhttps://www.spreaker.com/episode/becoming-zara-the-nightmare-begins--64299181https://api.spreaker.com/episode/64299181Mon, 10 Feb 2025 14:16:16 +0000Priscilla SombeIn this chilling prologue of Becoming Zara, we find Zara awakened by an eerie sound, only to discover a mysterious figure invading her sanctuary. A tense encounter in the shadows leaves her reaching for the phone, setting the tone for the suspense to...197falsefullhttps://www.spreaker.com/episode/becoming-zara--64254417https://api.spreaker.com/episode/64254417Fri, 07 Feb 2025 17:56:54 +0000Priscilla Sombe77fiction,psycological,thrillerfalsefull