Musings and Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie

Musings and Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestiehttps://www.musingsandmodalities.com
https://www.musingsandmodalities.com]]>enSpiritualityCopyright Tristen Stawickihttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bdbe04f6da31402e3d16fbdf68a52e2.jpgMusings and Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestiehttps://www.musingsandmodalities.comThu, 10 Sep 2026 22:20:44 +0000Tristen StawickiTristen Stawickimusings@musingsandmodalities.comHi all you high-vibe and lovely people, welcome to Musings and Modalities! Whether you are just beginning your spiritual exploration or need a knowledgeable best friend for the next phase of your journey, I’m here to help! I’m Tristen Stawicki, your...
https://www.musingsandmodalities.com]]>falseb757ec57-2ecb-5e99-834d-2daf3cde1aabepisodicBeyond the 6-Figure Hustle: How Gene Keys Rewire Your Business for Lasting Legacy |Whitney Couplandhttps://www.spreaker.com/episode/beyond-the-6-figure-hustle-how-gene-keys-rewire-your-business-for-lasting-legacy-whitney-coupland--75058075If you’re a 6-figure founder, you’ve mastered the art of the hustle. But you’ve also likely hit that quiet, frustrating wall where the strategies that got you here are now draining your vitality, stifling your creativity, and ,worst of all, diluting the profound legacy you were meant to leave.
In this episode of Musings and Modalities, I sit down with Gene Keys and Human Design Guide Whitney Coupland to dissect the invisible energetic blocks keeping purpose-driven entrepreneurs stuck in the "service provider" survival loop.
We’re moving beyond the generic business advice and diving into the genetic blueprint of your success. We discuss:

The "Hustle" Paradox: Why mimicking viral trends is bleeding your brand dry and what to do instead.
The Authority Shift: Moving from seeking external validation to embodying the "Authority" that makes your marketing magnetic and your negotiations effortless.
From Operator to Architect: How to stop churning out content and start designing a business that actually sustains your soul (and your profit).
The Future of Impact: Why the next era of business isn't built on strategy alone, but on energetic resonance.

If you’re ready to trade the grind for a business that aligns with your deeper purpose, this conversation is your blueprint.
Links for Whitney:
YouTube
Free Report: Your Marketing Archetype

Links for Tristen:
Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Website: https://www.musingsandmodalities.com
Work with Tristen Stawicki: The Musings and Modalities Container
If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority.
With only two exclusive slots available, book your discovery call today!

Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

]]>https://www.thetransformationnetwork.com/episode/beyond-the-6-figure-hustle-how-gene-keys-rewire-your-business-for-lasting-legacy-whitney-coupland-39811Thu, 10 Sep 2026 22:20:42 +0000Tristen StawickiAre you building a business, or are you just busy building burnout? If you’re a 6-figure founder, you’ve mastered the art of the hustle. But you’ve also likely hit that quiet, frustrating wall where the strategies that got you here are now draining...If you’re a 6-figure founder, you’ve mastered the art of the hustle. But you’ve also likely hit that quiet, frustrating wall where the strategies that got you here are now draining your vitality, stifling your creativity, and ,worst of all, diluting the profound legacy you were meant to leave.
In this episode of Musings and Modalities, I sit down with Gene Keys and Human Design Guide Whitney Coupland to dissect the invisible energetic blocks keeping purpose-driven entrepreneurs stuck in the "service provider" survival loop.
We’re moving beyond the generic business advice and diving into the genetic blueprint of your success. We discuss:

The "Hustle" Paradox: Why mimicking viral trends is bleeding your brand dry and what to do instead.
The Authority Shift: Moving from seeking external validation to embodying the "Authority" that makes your marketing magnetic and your negotiations effortless.
From Operator to Architect: How to stop churning out content and start designing a business that actually sustains your soul (and your profit).
The Future of Impact: Why the next era of business isn't built on strategy alone, but on energetic resonance.

Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

]]>1644falsefullWhy Your Merch is Boring with Amanda Hofmanhttps://www.spreaker.com/episode/why-your-merch-is-boring-with-amanda-hofman--74726600Musings and Modalities, I’m joined by Amanda Hofman, CEO and Co-Founder of Go To Market. We’re diving deep into an often-overlooked aspect of personal branding, high quality and extra cozy merch. We’re moving beyond cheap swag and discussing how to turn your merchandise into a high-level strategic tool that builds unshakeable authority and deepens your brand’s legacy.
In this conversation, we cover:

The Merch Strategy: Why most branded products are boring, and how to stop treating them as commodities.
Legacy Alignment: How to ensure your physical products are an authentic extension of the transformation you provide your clients.
Intentional Pivot: How to lead with clarity and self-trust when it’s time to evolve your business or start something new.
The Future of Branding: Why personal branding is evolving and how to position yourself as the leading, embodied authority in your industry.

Ready to claim your next level?
You don’t have to keep choosing between success and burnout. I have created a 12-week 1:1 Musings and Modalities Container—a definitive, strategic framework designed to eliminate the exhaustion blocking your path and anchor you into your most impactful decade.
This is the energetic and strategic makeover required for high-income entrepreneurs ready for their quantum leap.
Secure your spot:
There are only three exclusive slots available for those ready to commit to their transformation. Book your legacy call today at: https://Musingsandmodalities.comAbout the Guest:
Amanda Hofman is the CEO and Co-Founder of Go To Market, a woman-owned branded merchandise agency. A former founder of the Urban Girl Squad in NYC, Amanda is an expert in community-building and intentional brand strategy.
Links for Amanda:http://www.gotomarket.studio https://www.linkedin.com/in/amandagoldfinehofman/http://www.instagram.com/gotomarketstudioCalendar: zcal.co/gotomarket
Links for Tristen:
Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Website: https://www.musingsandmodalities.com
Work with Tristen Stawicki: The Musings and Modalities Container

If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority.
With only three exclusive slots available, book your discovery call today!

Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

]]>https://www.thetransformationnetwork.com/episode/why-your-merch-is-boring-with-amanda-hofman-39810Thu, 27 Aug 2026 22:30:00 +0000Tristen StawickiIn today’s episode of Musings and Modalities, I’m joined by Amanda Hofman, CEO and Co-Founder of Go To Market. We’re diving deep into an often-overlooked aspect of personal branding, high quality and extra cozy merch. We’re moving beyond cheap swag...Musings and Modalities, I’m joined by Amanda Hofman, CEO and Co-Founder of Go To Market. We’re diving deep into an often-overlooked aspect of personal branding, high quality and extra cozy merch. We’re moving beyond cheap swag and discussing how to turn your merchandise into a high-level strategic tool that builds unshakeable authority and deepens your brand’s legacy.
In this conversation, we cover:

The Merch Strategy: Why most branded products are boring, and how to stop treating them as commodities.
Legacy Alignment: How to ensure your physical products are an authentic extension of the transformation you provide your clients.
Intentional Pivot: How to lead with clarity and self-trust when it’s time to evolve your business or start something new.
The Future of Branding: Why personal branding is evolving and how to position yourself as the leading, embodied authority in your industry.

Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

]]>1736falsefullHow to Scale Your Wellness Business Without the Hustle | Julia Schneiderhttps://www.spreaker.com/episode/how-to-scale-your-wellness-business-without-the-hustle-julia-schneider--73945546Musings and Modalities, I sit down with wellness mentor and expert Julia Schneider to discuss how to build a thriving business that feels both practical and heart-led.
With over 17 years of experience—ranging from personal training to scaling successful $120K enrollment campaigns—Julia shares the secrets to designing wellness programs, fitness challenges, and online summits that convert without draining your energy. If you are ready to align your business strategy with your true purpose, this conversation is for you.
In this episode, we explore:

The Evolution of Wellness Practice:How to transition from 1:1 client work to mentoring other professionals.
Joyful Enrollment: Moving away from burnout and designing marketing campaigns that feel aligned and authentic.
Heart-Led Strategy: How to ensure your course sales and summits stay rooted in genuine connection rather than just the numbers.
Scaling Impact: Why a wellness professional stepping into their own authority fundamentally changes the lives of their clients.

About our guest:
Julia Schneider is a wellness professional with a background in Kinesiology and Health Sciences. After a successful career as a personal trainer, she now mentors wellness professionals to grow their businesses with joy and strategic clarity.
Connect with Julia:1. https://wellness.alivewithpossibility.ca/home2. https://wellness.alivewithpossibility.ca/enrol-clients-consistently#signup3. www.alivewithpossibilitysummit.com
Links for Tristen:
Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Website: https://www.musingsandmodalities.com
Work with Tristen Stawicki: The Musings and Modalities Container

If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority.
With only three exclusive slots available, book your discovery call today!

Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

]]>https://www.thetransformationnetwork.com/episode/how-to-scale-your-wellness-business-without-the-hustle-julia-schneider-39760Thu, 13 Aug 2026 22:30:00 +0000Tristen StawickiAre you a wellness professional tired of the "hustle" culture? In this episode of Musings and Modalities, I sit down with wellness mentor and expert Julia Schneider to discuss how to build a thriving business that feels both practical and heart-led....Musings and Modalities, I sit down with wellness mentor and expert Julia Schneider to discuss how to build a thriving business that feels both practical and heart-led.
With over 17 years of experience—ranging from personal training to scaling successful $120K enrollment campaigns—Julia shares the secrets to designing wellness programs, fitness challenges, and online summits that convert without draining your energy. If you are ready to align your business strategy with your true purpose, this conversation is for you.
In this episode, we explore:

The Evolution of Wellness Practice:How to transition from 1:1 client work to mentoring other professionals.
Joyful Enrollment: Moving away from burnout and designing marketing campaigns that feel aligned and authentic.
Heart-Led Strategy: How to ensure your course sales and summits stay rooted in genuine connection rather than just the numbers.
Scaling Impact: Why a wellness professional stepping into their own authority fundamentally changes the lives of their clients.

Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

]]>1679falsefullBeyond the Spotlight: Defining Legacy in Pop Culturehttps://www.spreaker.com/episode/beyond-the-spotlight-defining-legacy-in-pop-culture--73859411]]>https://www.thetransformationnetwork.com/episode/beyond-the-spotlight-defining-legacy-in-pop-culture-39860Thu, 30 Jul 2026 18:00:00 +0000Tristen StawickiFame is fleeting, but legacy is intentional. On today’s episode,, we deconstruct the multi-decade careers of industry powerhouses Scarlett Johansson, Viola Davis, Natalie Portman, Kerry Washington, and Mindy Kaling. We dive into the complexities of...]]>3323falsefullStop Guessing Your Health: Bioenergetic Testing with Health Detective Beth Mielbrechthttps://www.spreaker.com/episode/stop-guessing-your-health-bioenergetic-testing-with-health-detective-beth-mielbrecht--73135605Musings and Modalities, host Tristen Stawicki sits down with Health Detective and Precision Healing Expert, Beth Mielbrecht, to talk about cutting through the noise of traditional health advice.
If you’re done with the trial-and-error approach to your well-being, this conversation is for you. Beth brings a unique, engineering-based precision to her healing work, using bioenergetic testing to uncover hidden imbalances that other methods often miss. She acts as "Google Maps for your health," helping you stop the cycle of confusion and start getting answers.
In this episode, we cover:

How bioenergetic testing identifies hidden health imbalances.
Why traditional medical routes often fail to solve complex health mysteries.
How Beth’s background in engineering shapes her approach to precision healing.
The first steps you can take today to stop guessing and start feeling your best.

Connect with Beth:Learn more at yourhealthwithbeth.com, Instagram, and YouTube.

My free gift is a quiz: yourhealthwithbeth.com
Take the free quiz! Your body has been sending signals. This 60-second quiz identifies your body's priority healing area and delivers Beth's personalized insights by private podcast and email — no guessing, just precise next steps.

Links for Tristen:
Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Website: https://www.musingsandmodalities.com
Work with Tristen Stawicki: The Musings and Modalities Container

If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority.
With only four exclusive slots available, book your discovery call today!

Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

]]>https://www.thetransformationnetwork.com/episode/stop-guessing-your-health-bioenergetic-testing-with-health-detective-beth-mielbrecht-39759Thu, 23 Jul 2026 22:30:00 +0000Tristen StawickiAre you tired of hearing "everything looks normal" or "it's just age" when you know your body is telling you something else? In this episode of Musings and Modalities, host Tristen Stawicki sits down with Health Detective and Precision Healing Expert,...Musings and Modalities, host Tristen Stawicki sits down with Health Detective and Precision Healing Expert, Beth Mielbrecht, to talk about cutting through the noise of traditional health advice.
If you’re done with the trial-and-error approach to your well-being, this conversation is for you. Beth brings a unique, engineering-based precision to her healing work, using bioenergetic testing to uncover hidden imbalances that other methods often miss. She acts as "Google Maps for your health," helping you stop the cycle of confusion and start getting answers.
In this episode, we cover:

How bioenergetic testing identifies hidden health imbalances.
Why traditional medical routes often fail to solve complex health mysteries.
How Beth’s background in engineering shapes her approach to precision healing.
The first steps you can take today to stop guessing and start feeling your best.

Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

]]>1575falsefullPressure, Fame, and Values: What Reality TV Teaches Us About Legacy with Tristen Stawicki!https://www.spreaker.com/episode/pressure-fame-and-values-what-reality-tv-teaches-us-about-legacy-with-tristen-stawicki--73115285Love Island and The Real Housewives as "guilty pleasures”. We watch them to "turn our brains off," and enjoy watching the people on screen for their unfiltered ambition, their messy conflicts, and their relentless self-promotion. These shows reveal exactly who people are when the pressure is on.
In this episode we dive into the connection between visibility, decision-making, and your personal legacy. We’ll discuss why not all money is "good" money, how to vet brand partnerships that actually align with your values, and why "reputation management" is no substitute for real integrity.
]]>https://www.thetransformationnetwork.com/episode/pressure-fame-and-values-what-reality-tv-teaches-us-about-legacy-with-tristen-stawicki-39814Thu, 16 Jul 2026 17:00:00 +0000Tristen StawickiReality tv shows like Love Island and Real Housewives are tools that can build empires and lasting legacies. We love to dismiss reality TV shows like Love Island and The Real Housewives as "guilty pleasures”. We watch them to "turn our brains off,"...Love Island and The Real Housewives as "guilty pleasures”. We watch them to "turn our brains off," and enjoy watching the people on screen for their unfiltered ambition, their messy conflicts, and their relentless self-promotion. These shows reveal exactly who people are when the pressure is on.
In this episode we dive into the connection between visibility, decision-making, and your personal legacy. We’ll discuss why not all money is "good" money, how to vet brand partnerships that actually align with your values, and why "reputation management" is no substitute for real integrity.
]]>1721falsefullThe Full Cup Method: Navigating Your Executive Exit & Designing Your Next Chapterhttps://www.spreaker.com/episode/the-full-cup-method-navigating-your-executive-exit-designing-your-next-chapter--72896905In this episode of Musings and Modalities, I’m joined by Jess Lane, founder of The Full Cup company. Jess is an award-winning marketing and business executive with 20+ years of experience scaling world-class brands like Porsche, Visa, and Olay—and she has recently pivoted into clinical psychology.
We dive deep into the messy, exhilarating reality of career transitions and how to move from a high-burnout corporate environment into your most impactful decade.
What we discuss:

The Pivot: How Jess navigated the transition from iconic global brands to her own venture.
The Intersection: Why merging clinical psychology with business strategy is the key to a sustainable exit.
Mindset Blocks: Identifying the fear that keeps high-performers stuck in roles they’ve outgrown.
The Full Cup Method: What it really means to pursue purpose-driven work and how to design a next chapter that honors your true values.

Whether you are looking to scale, pivot, or completely redesign your legacy, this conversation is the energetic and strategic makeover you need to claim your next level.
Links for Jess:

Links for Tristen:
Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Website: https://www.musingsandmodalities.com
Work with Tristen Stawicki: The Musings and Modalities Container
If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority.
With only four exclusive slots available, book your discovery call today!

Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

]]>https://www.thetransformationnetwork.com/episode/the-full-cup-method-navigating-your-executive-exit-and-designing-your-next-chapter-39758Thu, 09 Jul 2026 19:23:06 +0000Tristen StawickiAre you an executive feeling the weight of corporate exhaustion? You’ve spent decades building a life that looks successful on paper, but you know your profound legacy is meant to be far greater than your current output. In this episode of Musings and...In this episode of Musings and Modalities, I’m joined by Jess Lane, founder of The Full Cup company. Jess is an award-winning marketing and business executive with 20+ years of experience scaling world-class brands like Porsche, Visa, and Olay—and she has recently pivoted into clinical psychology.
We dive deep into the messy, exhilarating reality of career transitions and how to move from a high-burnout corporate environment into your most impactful decade.
What we discuss:

The Pivot: How Jess navigated the transition from iconic global brands to her own venture.
The Intersection: Why merging clinical psychology with business strategy is the key to a sustainable exit.
Mindset Blocks: Identifying the fear that keeps high-performers stuck in roles they’ve outgrown.
The Full Cup Method: What it really means to pursue purpose-driven work and how to design a next chapter that honors your true values.

Whether you are looking to scale, pivot, or completely redesign your legacy, this conversation is the energetic and strategic makeover you need to claim your next level.
Links for Jess:

Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

]]>1731falsefullVisual Storytelling for Purpose-Driven Entrepreneurs | Roxanne Engstromhttps://www.spreaker.com/episode/visual-storytelling-for-purpose-driven-entrepreneurs-roxanne-engstrom--72695446In this powerful episode of Musings and Modalities, host Tristen Stawicki sits down with Roxanne Engstrom, founder of Hawa Images, a visual storyteller who helps purpose-driven entrepreneurs show up with clarity, confidence, and connection.
Roxanne specializes in brand photography that goes deeper than a headshot, ensuring your visuals match the value you bring and drive real impact. We dive deep into:

The start of Roxanne’s visual storytelling journey
How she creates an environment that allows clients the freedom to show up authentically, despite the vulnerability of being in front of a camera.
What ethical imagery means in visual storytelling and why it’s critical for organizations looking to amplify their mission.
How Roxanne's personal journey as an MS Warrior has informed her professional approach to empowering women to feel seen and live wide awake and abundantly.

About the Guest
Roxanne Engstrom is a visual storyteller, Mama of 4, wife, and entrepreneur who pursues living vulnerably and confidently. Through her company, Hawa Images, she helps purpose-driven entrepreneurs and organizations create meaningful, ethical imagery.
Links for Roxanne:

https://hawaimages.com/
https://www.instagram.com/hawaimages/
https://roxengstrom.com/
https://www.linkedin.com/in/roxanne-engstrom/

Links for Tristen:
Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Website: https://www.musingsandmodalities.com
Work with Tristen Stawicki: The Musings and Modalities Container

If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority.
With only four exclusive slots available, book your discovery call today!

Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

]]>https://www.thetransformationnetwork.com/episode/visual-storytelling-for-purpose-driven-entrepreneurs-roxanne-engstrom-39662Thu, 25 Jun 2026 22:30:00 +0000Tristen StawickiHow can you use visual storytelling to truly connect with your ideal clients and amplify your mission? In this powerful episode of Musings and Modalities, host Tristen Stawicki sits down with Roxanne Engstrom, founder of Hawa Images, a visual...In this powerful episode of Musings and Modalities, host Tristen Stawicki sits down with Roxanne Engstrom, founder of Hawa Images, a visual storyteller who helps purpose-driven entrepreneurs show up with clarity, confidence, and connection.
Roxanne specializes in brand photography that goes deeper than a headshot, ensuring your visuals match the value you bring and drive real impact. We dive deep into:

The start of Roxanne’s visual storytelling journey
How she creates an environment that allows clients the freedom to show up authentically, despite the vulnerability of being in front of a camera.
What ethical imagery means in visual storytelling and why it’s critical for organizations looking to amplify their mission.
How Roxanne's personal journey as an MS Warrior has informed her professional approach to empowering women to feel seen and live wide awake and abundantly.

Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

]]>1742falsefullGame Day Ready: Winning Casual Fans with Reimagined Hospitality | Katie Rudyhttps://www.spreaker.com/episode/game-day-ready-winning-casual-fans-with-reimagined-hospitality-katie-rudy--72490120Katie combines fan psychology, hospitality principles, and her decade of experience in collegiate athletics and sports marketing to solve organizational challenges and bridge the gap between fan insight and organizational action.
For visionary leaders and entrepreneurs, this conversation is a must-watch! Discover how Katie's framework for the fan journey can be applied to your business’s client journey to ensure your profound legacy is clear, accessible, and aligned with your true purpose.KEY TAKEAWAYS:

Why "insider knowledge" is the biggest barrier to a connected fan experience.
How applying reimagined hospitality can transform common game day pain points.
The principles of exceptional hospitality and how they apply to creating an impactful client journey in your business.

LINKS & RESOURCES:
Connect with Katie Rudy of Game Day Ready:

Website: https://www.gamedayreadyhq.com/
Social: https://www.linkedin.com/in/katierudy/

Book Your Quantum Leap:

Ready to anchor into your most impactful decade? The 12-week 1:1 Musings and Modalities Container is the definitive strategic framework to eliminate burnout and claim your next level of impact and income.
Book your discovery call today: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03

EPISODE SCHEDULE:

Tune in to Musings and Modalities the 2nd and 4th Thursdays of each month at 3:30pm pacific/ 6:30pm eastern.

]]>https://www.thetransformationnetwork.com/episode/game-day-ready-winning-casual-fans-with-reimagined-hospitality-katie-rudy-39666Thu, 11 Jun 2026 22:30:00 +0000Tristen StawickiIn this episode of Musings and Modalities, host Tristen Stawicki sits down with Katie Rudy of Game Day Ready to discuss how to transform the sports fan experience through hospitality. Most sports fandoms are designed by insiders, for insiders, but...Katie combines fan psychology, hospitality principles, and her decade of experience in collegiate athletics and sports marketing to solve organizational challenges and bridge the gap between fan insight and organizational action.
For visionary leaders and entrepreneurs, this conversation is a must-watch! Discover how Katie's framework for the fan journey can be applied to your business’s client journey to ensure your profound legacy is clear, accessible, and aligned with your true purpose.KEY TAKEAWAYS:

Why "insider knowledge" is the biggest barrier to a connected fan experience.
How applying reimagined hospitality can transform common game day pain points.
The principles of exceptional hospitality and how they apply to creating an impactful client journey in your business.

LINKS & RESOURCES:
Connect with Katie Rudy of Game Day Ready:

Website: https://www.gamedayreadyhq.com/
Social: https://www.linkedin.com/in/katierudy/

Book Your Quantum Leap:

Ready to anchor into your most impactful decade? The 12-week 1:1 Musings and Modalities Container is the definitive strategic framework to eliminate burnout and claim your next level of impact and income.
Book your discovery call today: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03

EPISODE SCHEDULE:

Tune in to Musings and Modalities the 2nd and 4th Thursdays of each month at 3:30pm pacific/ 6:30pm eastern.

]]>1718falsefullThe Messy Middle: Identity Shifts, Healing, and Reinvention with Sandy Davishttps://www.spreaker.com/episode/the-messy-middle-identity-shifts-healing-and-reinvention-with-sandy-davis--72216166Sandy shares her powerful journey of rebuilding her life and business from the inside out after navigating a season of profound loss, burnout, corporate exhaustion, and a major life transition in her 50s. She created Elevate Within as the safe space she once needed, where women can tell the truth about what it really takes to start over, rediscover themselves, navigate grief and uncertainty, and step into the next version of their lives with honesty and courage. Learn why Sandy believes true growth should never require self-abandonment.
In this episode, we explore:

What led Sandy to create the resonant community of Elevate Within.
Whether we cycle through the "messy middle" as part of energetic upgrades or if it is a specific time in life.
Tactics for building a company from a deeply nurtured, grounded place.

Links for Tristen:
Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Website: https://www.musingsandmodalities.com

Links for Sandy:

Website: https://elevateopsadvisory.com/
LinkedIn: https://www.linkedin.com/in/sandra-davis-abb21236/
Substack (Elevate Within): https://substack.com/@elevatewithin
YouTube: https://www.youtube.com/@ElevateWithinAlways
Spotify: https://open.spotify.com/show/5RYST6DEyeQTgmIa5O6J1t?si=e3b6f7942635466f
]]>https://www.thetransformationnetwork.com/episode/the-messy-middle-identity-shifts-healing-and-reinvention-with-sandy-davis-39631Thu, 28 May 2026 22:20:39 +0000Tristen StawickiJoin Tristen Stawicki for a profoundly honest conversation with Sandy Davis—Fractional COO, Founder of Elevate Operations Advisory, and the voice behind the Elevate Within platform. This episode dives deep into The 'Messy Middle': Identity Shifts,...Sandy shares her powerful journey of rebuilding her life and business from the inside out after navigating a season of profound loss, burnout, corporate exhaustion, and a major life transition in her 50s. She created Elevate Within as the safe space she once needed, where women can tell the truth about what it really takes to start over, rediscover themselves, navigate grief and uncertainty, and step into the next version of their lives with honesty and courage. Learn why Sandy believes true growth should never require self-abandonment.
In this episode, we explore:

What led Sandy to create the resonant community of Elevate Within.
Whether we cycle through the "messy middle" as part of energetic upgrades or if it is a specific time in life.
Tactics for building a company from a deeply nurtured, grounded place.

Links for Tristen:
Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Website: https://www.musingsandmodalities.com

Links for Sandy:

Website: https://elevateopsadvisory.com/
LinkedIn: https://www.linkedin.com/in/sandra-davis-abb21236/
Substack (Elevate Within): https://substack.com/@elevatewithin
YouTube: https://www.youtube.com/@ElevateWithinAlways
Spotify: https://open.spotify.com/show/5RYST6DEyeQTgmIa5O6J1t?si=e3b6f7942635466f
]]>1686falsefullFlowers for the Nervous System: Calm, Creativity, & Emily Cowanhttps://www.spreaker.com/episode/flowers-for-the-nervous-system-calm-creativity-emily-cowan--72007627Musings and Modalities, your pragmatic shaman bestie Tristen Stawicki sits down with florist and founder of The Blossomist, Emily Cowan, to explore the profound connection between floral design and your nervous system. Emily shares her unique approach to working with flowers as a therapeutic tool designed to help you reconnect with creativity, beauty, and a deep sense of calm.
Emily, who evolved her career from designing elaborate installations to leading a traveling workshop experience, explains why working with nature's elements is a powerful energetic modality. We discuss:

How working with flowers directly supports nervous system regulation.
Emily's top 3 actionable tips you can use today to create beautiful, heartfelt arrangements.
The most "woo" thing she does with flowers and how she incorporates energy and gratitude into her process.
Common misconceptions folks have about creativity with flowers.

How working with flowers directly supports nervous system regulation.
Emily's top 3 actionable tips you can use today to create beautiful, heartfelt arrangements.
The most "woo" thing she does with flowers and how she incorporates energy and gratitude into her process.
Common misconceptions folks have about creativity with flowers.

If you've ever felt intimidated by floral design or are looking for a simple way to incorporate energetic calm into your life, this episode is for you.
Links for Tristen:
Shamanic Healing: https://musingsandmodalities.as.me/schedule/d1f3734d/appointment/82382795/calendar/6910481

Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Website: https://www.musingsandmodalities.com

Links for Emily:
Instagram: @theblossomistncFacebook: The Blossomist https://www.facebook.com/theblossomistncLinkedIn: https://www.linkedin.com/in/emily-cowan-67320b188/Website: www.theblossomistnc.com]]>1645falsefullFrom Overwhelmed to Aligned: The Simple Exercise for Living Your Legacy nowhttps://www.spreaker.com/episode/from-overwhelmed-to-aligned-the-simple-exercise-for-living-your-legacy-now--72007630]]>https://www.thetransformationnetwork.com/episode/from-overwhelmed-to-aligned-the-simple-exercise-for-living-your-legacy-now-39544Mon, 11 May 2026 18:00:00 +0000Tristen StawickiTired of feeling pulled in a million directions? In this episode, we guide you from feeling overwhelmed to living a life that is truly aligned by reframing legacy as something you build right now, through your daily choices. Discover the single...]]>1572falsefullFierce Boundaries & Aligned Values: The Truth About the Life of Your Dreamshttps://www.spreaker.com/episode/fierce-boundaries-aligned-values-the-truth-about-the-life-of-your-dreams--71593492Discover the single biggest lie you’ve been sold about "the life of your dreams" and why your most vibrant life should be constantly changing and growing with you.
Are the skills that make you a great leader at work sabotaging your life at home? Tristen challenges the need to "lead differently" and shows you how to integrate softness, play, and high EQ without sacrificing your professional power (hint: your partner is not a member of your team).
Get the tough love advice every high-achieving people-pleaser needs to hear. Learn why setting fierce boundaries is the most critical choice you will make for your personal legacy. Tristen shares the powerful mindset shift that can instantly take you from overwhelmed and paralyzed to feeling more in control by asking, "Do I want to take this on?".
Finally, learn a simple, actionable exercise you can do tonight to identify the core values you may have subconsciously put aside.
Links for Tristen:
Shamanic Healing: https://musingsandmodalities.as.me/schedule/d1f3734d/appointment/82382795/calendar/6910481

Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Website: https://www.musingsandmodalities.com

]]>https://www.thetransformationnetwork.com/episode/fierce-boundaries-and-aligned-values-the-truth-about-the-life-of-your-dreams-39488Thu, 23 Apr 2026 17:21:17 +0000Tristen Stawickin this powerful episode of Musings and Modalities: Fierce Boundaries & Aligned Values: The Truth About the Life of Your Dreams, your pragmatic shaman bestie, Tristen Stawicki, dives deep into the two non-negotiables for living a truly aligned...Discover the single biggest lie you’ve been sold about "the life of your dreams" and why your most vibrant life should be constantly changing and growing with you.
Are the skills that make you a great leader at work sabotaging your life at home? Tristen challenges the need to "lead differently" and shows you how to integrate softness, play, and high EQ without sacrificing your professional power (hint: your partner is not a member of your team).
Get the tough love advice every high-achieving people-pleaser needs to hear. Learn why setting fierce boundaries is the most critical choice you will make for your personal legacy. Tristen shares the powerful mindset shift that can instantly take you from overwhelmed and paralyzed to feeling more in control by asking, "Do I want to take this on?".
Finally, learn a simple, actionable exercise you can do tonight to identify the core values you may have subconsciously put aside.
Links for Tristen:
Shamanic Healing: https://musingsandmodalities.as.me/schedule/d1f3734d/appointment/82382795/calendar/6910481

Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Website: https://www.musingsandmodalities.com

]]>1616falsefullThe Spiritual Code That Drives Tech Visionaries to Energetic Mastery | Human Design Secretshttps://www.spreaker.com/episode/the-spiritual-code-that-drives-tech-visionaries-to-energetic-mastery-human-design-secrets--71220956In this episode, Tracy introduces her unique methodology, Space|Time Alchemy, a process that bridges the worlds of science and spirituality. She explains how this process utilizes vibrational medicine and Human Designto accelerate personal growth and lead clients toward energetic mastery.
Listen as they dive into:

The core foundation of Human Design and how it became central to Tracy’s specialized work.
Common pitfalls for those new to Human Design, such as a prescriptive approach that leads to a loss of nuance and self-agency.
Tracy’s creation: the Space|Time Alchemy Human Design Series, a collection of Bach Flower blends crafted specifically for the five energy types.
The function of Bach Flower Essences as a therapeutic modality.
How an individual’s specific Human Design energy type affects their experience of conditioning, and how awareness of this type aids in the release process.
The ultimate results and shifts clients experience when they embrace this work.

The core foundation of Human Design and how it became central to Tracy’s specialized work.
Common pitfalls for those new to Human Design, such as a prescriptive approach that leads to a loss of nuance and self-agency.
Tracy’s creation: the Space|Time Alchemy Human Design Series, a collection of Bach Flower blends crafted specifically for the five energy types.
The function of Bach Flower Essences as a therapeutic modality.
How an individual’s specific Human Design energy type affects their experience of conditioning, and how awareness of this type aids in the release process.
The ultimate results and shifts clients experience when they embrace this work.

Plus, Tristen opens up five slots for her 90-minute shamanic healing sessions, which focus on energy clearing, limiting beliefs, and Reiki. Book your session at Musingsandmodalities.com.

Links for Tristen:
Shamanic Healing: https://musingsandmodalities.as.me/schedule/d1f3734d/appointment/82382795/calendar/6910481

Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Website: https://www.musingsandmodalities.com

Links for Tracy:

Website: www.tracypoizner.com
LinkedIn: linkedin.com/in/tracypoizner
Substack: https://tracypoizner.substack.com
YouTube: www.youtube.com/@tpoizner
Podcast: https://podcasts.apple.com/ca/podcast/limitless-a-space-time-alchemy-podcast/id1762946819
]]>1714falsefullThe Power of the Unconscious: Debunking Hypnosis Myths & Finding Internal Support | Juliana Sloanehttps://www.spreaker.com/episode/the-power-of-the-unconscious-debunking-hypnosis-myths-finding-internal-support-juliana-sloane--70908112Juliana dives deep into how her work blends ancient wisdom traditions, hypnosis, and evidence-based approaches to create lasting transformation beyond the conscious mind. We explore the various hypnosis modalities she uses and how they help clients navigate everything from stress and anxiety to chronic illness and major life changes.
In this episode, Juliana confronts the three biggest misconceptions about hypnosis that you may have heard in the media. She also shares the surprising benefits of conducting healing sessions virtually on Zoom for both her and her clients. Plus, we discuss the common themes she is seeing come up for people right now and the transformative power of attending her upcoming healing retreat.
Don't miss this one if you're ready to deepen confidence, trust yourself, and find powerful internal support!
Website: julianasloane.comFree Gentle Hypnosis Meditation: https://julianasloane.com/free-hypnosis-recordingSpring 2026 Glamping Retreat for Women: https://offgridretreats.org/events/april2026deeprestInstagram: @julianasloaneLinkedIn: https://www.linkedin.com/in/julianasloane/]]>https://www.thetransformationnetwork.com/episode/the-power-of-the-unconscious-debunking-hypnosis-myths-and-finding-internal-support-juliana-sloane-39031Thu, 26 Mar 2026 22:30:00 +0000Tristen StawickiJoin us for a fascinating conversation with hypnotherapist, meditation teacher, and coach for the unconscious mind, Juliana Sloane! Juliana dives deep into how her work blends ancient wisdom traditions, hypnosis, and evidence-based approaches to...Juliana dives deep into how her work blends ancient wisdom traditions, hypnosis, and evidence-based approaches to create lasting transformation beyond the conscious mind. We explore the various hypnosis modalities she uses and how they help clients navigate everything from stress and anxiety to chronic illness and major life changes.
In this episode, Juliana confronts the three biggest misconceptions about hypnosis that you may have heard in the media. She also shares the surprising benefits of conducting healing sessions virtually on Zoom for both her and her clients. Plus, we discuss the common themes she is seeing come up for people right now and the transformative power of attending her upcoming healing retreat.
Don't miss this one if you're ready to deepen confidence, trust yourself, and find powerful internal support!
Website: julianasloane.comFree Gentle Hypnosis Meditation: https://julianasloane.com/free-hypnosis-recordingSpring 2026 Glamping Retreat for Women: https://offgridretreats.org/events/april2026deeprestInstagram: @julianasloaneLinkedIn: https://www.linkedin.com/in/julianasloane/]]>1767falsefullBeyond the Numbers with Charrise Bateman - Money Mindset, Tax Strategy & Entrepreneurshiphttps://www.spreaker.com/episode/beyond-the-numbers-with-charrise-bateman-money-mindset-tax-strategy-entrepreneurship--70615092In this conversation, we go Beyond the Numbers to discuss:

Money Mindset & Financial Literacy: Essential tips for women and entrepreneurs to heal their relationship with money and identify financial blindspots.
The Better Accounting Experience:What drove Charrise to build Blue Heart Accounting as a trusted, caring advisor, breaking the mold of the stereotypical CPA.
Tax Strategy Secrets: Charrise’s general approach to tax strategy, plus actionable steps business owners can take now to prepare for April 15th and set up next year for success.
Entrepreneurial Journey: The determination required to build a different kind of business in a 25-year industry, all while keeping it fun (and still having time to ski with the kids!).

Tune in to hear how you can gain clarity, save money, and build a better future for your business!

Blue Heart Accounting website:  http://blueheartaccounting.com
Instagram:  https://www.instagram.com/blueheartaccounting/
Charrise’s Discovery Call:  https://calendly.com/charrise-blueheartaccounting/start-with-heart
]]>https://www.thetransformationnetwork.com/episode/beyond-the-numbers-with-charrise-bateman-money-mindset-tax-strategy-and-entrepreneurship-39277Thu, 12 Mar 2026 22:30:00 +0000Tristen StawickiJoin Tristen Stawicki for this insightful episode of Musings and Modalities with special guest Charrise Bateman, founder of Blue Heart Accounting! With over 25 years in the field and Enrolled Agent credentials, Charrise has helped thousands of...In this conversation, we go Beyond the Numbers to discuss:

Money Mindset & Financial Literacy: Essential tips for women and entrepreneurs to heal their relationship with money and identify financial blindspots.
The Better Accounting Experience:What drove Charrise to build Blue Heart Accounting as a trusted, caring advisor, breaking the mold of the stereotypical CPA.
Tax Strategy Secrets: Charrise’s general approach to tax strategy, plus actionable steps business owners can take now to prepare for April 15th and set up next year for success.
Entrepreneurial Journey: The determination required to build a different kind of business in a 25-year industry, all while keeping it fun (and still having time to ski with the kids!).

Tune in to hear how you can gain clarity, save money, and build a better future for your business!

Blue Heart Accounting website:  http://blueheartaccounting.com
Instagram:  https://www.instagram.com/blueheartaccounting/
Charrise’s Discovery Call:  https://calendly.com/charrise-blueheartaccounting/start-with-heart
]]>1833falsefullDefensible Decisions: How to Build Sustainable Performance with Data and AI | Jen McCorklehttps://www.spreaker.com/episode/defensible-decisions-how-to-build-sustainable-performance-with-data-and-ai-jen-mccorkle--70310922Jen McCorkle, a seasoned executive and advisor with over 25 years of experience in analytics, AI, and executive leadership.

Jen shares her unique vantage point at the intersection of data, human judgment, and organizational dynamics, discussing her proven ability to uncover tens of millions in hidden revenue and guide leadership through high-stakes decisions.

In this conversation, you will learn about:

The Decision Advantage System: What it is and how it helps organizations move beyond data volume to build sustainable performance based on the quality of their decisions.
Tangible Actions for 2026: Jen outlines 3 practical steps businesses can take to achieve more alignment and cohesion in the coming year.
The Future of Decisions: A look at how decision-making is expected to change in 2026, especially with the continued rise of AI.

Jen, the author of upcoming books Defensible Decisions™ and When the Fog Descends, grounds her work in the belief that sustainable performance is built on the quality of decisions, not the volume of data. Link to Jen's recently released book https://www.amazon.com/dp/B0GKQFSQTB. Her website is
www.TheDecisionAdvantage.com. ]]>https://www.thetransformationnetwork.com/episode/defensible-decisions-how-to-build-sustainable-performance-with-data-and-ai-jen-mccorkle-39065Thu, 26 Feb 2026 23:30:00 +0000Tristen StawickiThis episode is a masterclass in strategic decision-making with Jen McCorkle, a seasoned executive and advisor with over 25 years of experience in analytics, AI, and executive leadership. Jen shares her unique vantage point at the intersection of...Jen McCorkle, a seasoned executive and advisor with over 25 years of experience in analytics, AI, and executive leadership.

Jen shares her unique vantage point at the intersection of data, human judgment, and organizational dynamics, discussing her proven ability to uncover tens of millions in hidden revenue and guide leadership through high-stakes decisions.

In this conversation, you will learn about:

The Decision Advantage System: What it is and how it helps organizations move beyond data volume to build sustainable performance based on the quality of their decisions.
Tangible Actions for 2026: Jen outlines 3 practical steps businesses can take to achieve more alignment and cohesion in the coming year.
The Future of Decisions: A look at how decision-making is expected to change in 2026, especially with the continued rise of AI.

Jen, the author of upcoming books Defensible Decisions™ and When the Fog Descends, grounds her work in the belief that sustainable performance is built on the quality of decisions, not the volume of data. Link to Jen's recently released book https://www.amazon.com/dp/B0GKQFSQTB. Her website is
www.TheDecisionAdvantage.com. ]]>1742falsefullStop Sounding Watered-Down: How Comedy and Improv Transforms Your Brand Messaging with Jill Pavlovhttps://www.spreaker.com/episode/stop-sounding-watered-down-how-comedy-and-improv-transforms-your-brand-messaging-with-jill-pavlov--70029298Jill, the founder of Copy POP! and the signature program POP! Into Your Power, shares how she blends the unexpected power of improv, storytelling, and brand strategy to help professionals clarify their message and build personal brands that truly turn heads.
We dive into:

How Jill made the decision to use comedy and improv as a key differentiator in her business.
Why improv is so impactful for your brand, and how to ease into it even if you feel intimidated.
The top 3 biggest mistakes folks make when pitching themselves.
How storytelling is changing in 2026 and what you need to know to stay relevant.
The one transformation Jill consistently sees in people after working with her.
Moments that proved her unique approach was truly working.

If you’re ready to command your mic, captivate your audience, and show up as the powerful voice you are, this episode is a must-watch!]]>https://www.thetransformationnetwork.com/episode/stop-sounding-watered-down-how-comedy-and-improv-transforms-your-brand-messaging-with-jill-pavlov-39029Thu, 12 Feb 2026 23:30:00 +0000Tristen StawickiWatch the latest episode of Musings and Modalities with Jill Pavlov, brand messaging coach, copywriter, and comedian, to explore how you can stop sounding like a watered-down version of yourself and amplify your presence! Jill, the founder of Copy...Jill, the founder of Copy POP! and the signature program POP! Into Your Power, shares how she blends the unexpected power of improv, storytelling, and brand strategy to help professionals clarify their message and build personal brands that truly turn heads.
We dive into:

How Jill made the decision to use comedy and improv as a key differentiator in her business.
Why improv is so impactful for your brand, and how to ease into it even if you feel intimidated.
The top 3 biggest mistakes folks make when pitching themselves.
How storytelling is changing in 2026 and what you need to know to stay relevant.
The one transformation Jill consistently sees in people after working with her.
Moments that proved her unique approach was truly working.

If you’re ready to command your mic, captivate your audience, and show up as the powerful voice you are, this episode is a must-watch!]]>1785falsefullThe TRUTH of Who You Are: Freedom, Abundance, and the Evolution of Humanity with Genea Barneshttps://www.spreaker.com/episode/the-truth-of-who-you-are-freedom-abundance-and-the-evolution-of-humanity-with-genea-barnes--69552936
Genea empowers people to access their divine gifts, unlock massive business flow and financial abundance, and create open, connected relationships. We dive deep into her core belief: "When you operate from the TRUTH of who you are, humanity evolves." She shares three actionable ways you can shift into this liberating mentality today.
In this episode, you will learn:

The Power of the Wolf: Genea shares the incredible story behind her business name and why this animal is central to her message of personal freedom.
From Financial Ruin to Riches: Genea opens up about her personal journey through financial collapse and how she now uses those hard-won lessons to coach business owners on the energetics of money and wealth.
The Transformative Firewalk: As Genea prepares for her next retreat and a firewalk event, she breaks down the powerful psychological and emotional transformation that happens when people literally walk through fire.
Leaps of Faith: We discuss the profound calling that led Genea to make a monumental move from New York to California and how answering the pull for big change is an opportunity to expand your life and business container.

If you are ready to move from a place of conflict to freedom, ease, and the TRUTH of who you are, this is an episode you can't afford to miss.]]>https://www.thetransformationnetwork.com/episode/the-truth-of-who-you-are-freedom-abundance-and-the-evolution-of-humanity-with-genea-barnes-39022Thu, 22 Jan 2026 23:30:00 +0000Tristen StawickiIn this powerful episode, we sit down with speaker, mentor, and coach Genea Barnes, founder of Be the Wolf, to talk about moving away from conflict and deep trauma to embrace a life of peace and freedom. Genea empowers people to access their divine...
Genea empowers people to access their divine gifts, unlock massive business flow and financial abundance, and create open, connected relationships. We dive deep into her core belief: "When you operate from the TRUTH of who you are, humanity evolves." She shares three actionable ways you can shift into this liberating mentality today.
In this episode, you will learn:

The Power of the Wolf: Genea shares the incredible story behind her business name and why this animal is central to her message of personal freedom.
From Financial Ruin to Riches: Genea opens up about her personal journey through financial collapse and how she now uses those hard-won lessons to coach business owners on the energetics of money and wealth.
The Transformative Firewalk: As Genea prepares for her next retreat and a firewalk event, she breaks down the powerful psychological and emotional transformation that happens when people literally walk through fire.
Leaps of Faith: We discuss the profound calling that led Genea to make a monumental move from New York to California and how answering the pull for big change is an opportunity to expand your life and business container.

If you are ready to move from a place of conflict to freedom, ease, and the TRUTH of who you are, this is an episode you can't afford to miss.]]>1661falsefullCrush Your Quota, Not Your Soul with Sales Witch Meghann Misiakhttps://www.spreaker.com/episode/crush-your-quota-not-your-soul-with-sales-witch-meghann-misiak--69363473 We're tackling the modern sales world and busting two or three major myths that are finally dead. Stick around for our 2026 sales forecast and Meghann's inspiring client wins that prove this transformative strategy lets top performers win bigger while working way less.]]>https://www.thetransformationnetwork.com/episode/crush-your-quota-not-your-soul-with-sales-witch-meghann-misiak-38913Thu, 08 Jan 2026 23:30:00 +0000Tristen StawickiMy chat with Meghann Misiak dives into a game-changing strategy: combining the energetics of sales with concrete strategy. You'll discover why this combo works like magic, moving you past aggressive sales tactics to create real connections and huge... We're tackling the modern sales world and busting two or three major myths that are finally dead. Stick around for our 2026 sales forecast and Meghann's inspiring client wins that prove this transformative strategy lets top performers win bigger while working way less.]]>1922falsefullStepping Into Your 2.0: The Journey of Identity and Transformationhttps://www.spreaker.com/episode/stepping-into-your-2-0-the-journey-of-identity-and-transformation--69206865This is more than just personal growth; it’s about strategically embracing your next evolution. We share three essential tips for listeners to recognize the critical moment when they are ready to step into their "2.0."]]>https://www.thetransformationnetwork.com/episode/stepping-into-your-20-the-journey-of-identity-and-transformation-38807Thu, 25 Dec 2025 23:30:00 +0000Tristen StawickiIn this powerful episode, Jesica Henderson and I dive deep into the meaning of identity and the inevitable process of transformation. We explore what "identity" truly signifies and invite you to reflect on the common threads that emerge when it’s time...This is more than just personal growth; it’s about strategically embracing your next evolution. We share three essential tips for listeners to recognize the critical moment when they are ready to step into their "2.0."]]>1756falsefullBeyond the Noise: KJ Atlas on The Grove's Impact and Battling Astrology Misinformationhttps://www.spreaker.com/episode/beyond-the-noise-kj-atlas-on-the-grove-s-impact-and-battling-astrology-misinformation--68996450https://www.thetransformationnetwork.com/episode/beyond-the-noise-kj-atlas-on-the-groves-impact-and-battling-astrology-misinformation-38808Thu, 11 Dec 2025 20:20:38 +0000Tristen StawickiIn today’s episode with KJ Atlas, we are discussing how The Grove has changed since her last visit two years ago and the impact it has on the larger astrology community. We also discussed KJ’s appearances on Sneaky Link’s and in Better Homes and...1802falsefullBeyond Quantum, Ancestral Healing, and Magnetic Messaging: A Soul-Level Journeyhttps://www.spreaker.com/episode/beyond-quantum-ancestral-healing-and-magnetic-messaging-a-soul-level-journey--68778016]]>https://www.thetransformationnetwork.com/episode/beyond-quantum-ancestral-healing-and-magnetic-messaging-a-soul-level-journey-38628Thu, 27 Nov 2025 23:30:00 +0000Tristen StawickiIn my conversation with Alexandra Raquel Hughes we discuss Beyond Quantum healing and its impact, along with the power of ancestral healing and ways to reconnect with your lineage. We also cover common pitfalls in business messaging and introduce the...]]>1842falsefullBook Coaching Secrets: Write Your Way to Business Success (and Crush Self-Doubt!) with Lisa Dailyhttps://www.spreaker.com/episode/book-coaching-secrets-write-your-way-to-business-success-and-crush-self-doubt-with-lisa-daily--68559974]]>https://www.thetransformationnetwork.com/episode/book-coaching-secrets-write-your-way-to-business-success-and-crush-self-doubt-with-lisa-daily-38695Thu, 13 Nov 2025 23:30:00 +0000Tristen StawickiEver wondered what a book coach does? Lisa Daily shares how she got her start in book coaching and why writing a book is seriously the best move for coaches and entrepreneurs to get noticed. We're diving deep into crushing those self-promotion fears,...]]>1934falsefullMessy, Dramatic, and Resilient: Embracing the Chaos of Nowhttps://www.spreaker.com/episode/messy-dramatic-and-resilient-embracing-the-chaos-of-now--68368939]]>https://www.thetransformationnetwork.com/episode/messy-dramatic-and-resilient-embracing-the-chaos-of-now-38656Thu, 23 Oct 2025 22:30:00 +0000Tristen StawickiThis is the kind of conversation, where I want you to have a drink to settle in for the gossip, and juicy details. I’m going to be sharing behind the scenes, peek behind the curtain of my life. Including the very raw and real emotions I’m working...]]>1813falsefullFinding your Authentic Authority™ Archetype with Kristi Strawhttps://www.spreaker.com/episode/finding-your-authentic-authority-archetype-with-kristi-straw--68368925

]]>https://www.thetransformationnetwork.com/episode/finding-your-authentic-authority-archetype-with-kristi-straw-38558Thu, 09 Oct 2025 22:30:00 +0000Tristen StawickiIn this must watch conversation wtih Kristi Straw we discuss how your natural energy builds trust, drives decisions, and shapes perception. Kristi shares why embodying your Authentic Authority™ is the key to embracing your natural leadership style,...

]]>1864falsefullGhostwriting and using AI with ethics - interview with author Emily Crookstonhttps://www.spreaker.com/episode/ghostwriting-and-using-ai-with-ethics-interview-with-author-emily-crookston--68368931]]>https://www.thetransformationnetwork.com/episode/ghostwriting-and-using-ai-with-ethics-interview-with-author-emily-crookston-38498Thu, 25 Sep 2025 22:30:00 +0000Tristen StawickiIn this episode, author Emily Crookston discusses common misconceptions about ghostwriting and the process of writing. We cover how to build writing discipline and writer's block, and delve into the ethical use of AI in writing. The episode also...]]>1603falsefullSword Yoga Fusion: What if Yoga had swords?https://www.spreaker.com/episode/sword-yoga-fusion-what-if-yoga-had-swords--68368941

]]>https://www.thetransformationnetwork.com/episode/sword-yoga-fusion-what-if-yoga-had-swords-38383Thu, 11 Sep 2025 22:30:00 +0000Tristen StawickiSabina Storberg, founder of WeaponUp, joins the show to discuss the path of the Graceful Warrior. Her platform shares the joy and graceful movement of sword yoga fusion taking her experiences studying with Shaolin monks in China learning the art...

]]>1788falsefullHow The Beauty Boost helps women feel empowered, healthy, and beautifulhttps://www.spreaker.com/episode/how-the-beauty-boost-helps-women-feel-empowered-healthy-and-beautiful--68368935]]>https://www.thetransformationnetwork.com/episode/how-the-beauty-boost-helps-women-feel-empowered-healthy-and-beautiful-38309Thu, 28 Aug 2025 22:30:00 +0000Tristen StawickiCommunity is so incredibly important for our health and wellness! The Beauty Boost has chapters across the United States to help connect women with likeminded interests and elevate their inner and outward glow. In this episode, I chat with Durham...]]>1842falsefullFinding Your Authentic Voice: Embracing the truth in storytelling with Allison GiamBrunohttps://www.spreaker.com/episode/finding-your-authentic-voice-embracing-the-truth-in-storytelling-with-allison-giambruno--68368950]]>https://www.thetransformationnetwork.com/episode/finding-your-authentic-voice-embracing-the-truth-in-storytelling-with-allison-giambruno-38253Thu, 14 Aug 2025 22:30:00 +0000Tristen StawickiIn this episode, we have a special guest, Allison GiamBruno founder of Made In! Join us as we discuss her holistic approach to marketing and social media. Her gift is finding the authentic voice for each of her clients and producing storytelling...]]>1800falsefullFarm Fresh Food for Everyone: How RedHen is disrupting the food delivery gamehttps://www.spreaker.com/episode/farm-fresh-food-for-everyone-how-redhen-is-disrupting-the-food-delivery-game--68368942
Watch: https://youtu.be/w_ZxY7VPDWo
]]>https://www.thetransformationnetwork.com/episode/farm-fresh-food-for-everyone-how-redhen-is-disrupting-the-food-delivery-game-38212Thu, 24 Jul 2025 22:30:00 +0000Tristen StawickiToday's topic close to my heart: food security and helping our farmers. Joining us is special guest, Lauren Lovejoy. As the founder of Red Hen, Lauren is dedicated to solving the biggest challenge small farmers face—connecting with customers—by...
Watch: https://youtu.be/w_ZxY7VPDWo
]]>1701falsefullHope, community, and the healing power of poetry with Reese Landryhttps://www.spreaker.com/episode/hope-community-and-the-healing-power-of-poetry-with-reese-landry--68368934]]>https://www.thetransformationnetwork.com/episode/hope-community-and-the-healing-power-of-poetry-with-reese-landry-38164Thu, 10 Jul 2025 22:30:00 +0000Tristen StawickiI am so excited Reese Landry is joining to share her debut poetry collection! In this episode, Reese and I discuss her writing process, poetry as a means of emotional/trauma processing, and how poetry can be used to unite and empower others! In times...]]>1733falsefullWalking the tight-rope: Balancing your creative gifts and analytical talentshttps://www.spreaker.com/episode/walking-the-tight-rope-balancing-your-creative-gifts-and-analytical-talents--68368932]]>https://www.thetransformationnetwork.com/episode/walking-the-tight-rope-balancing-your-creative-gifts-and-analytical-talents-38134Thu, 26 Jun 2025 22:30:00 +0000Tristen StawickiWe have a very special guest, Jesica Henderson! She hosts an amazing show, The Possibility Perspective and is the Executive Producer for Transformation Talk Radio and The Dr. Pat Show. Being both a highly creative person and an analytical powerhouse,...]]>1691falsefullBlowing up your Comfort Zone: How staying stuck is holding you backhttps://www.spreaker.com/episode/blowing-up-your-comfort-zone-how-staying-stuck-is-holding-you-back--68368952

]]>https://www.thetransformationnetwork.com/episode/blowing-up-your-comfort-zone-how-staying-stuck-is-holding-you-back-38094Thu, 12 Jun 2025 22:30:00 +0000Tristen StawickiIn this episode, I’ll share specific actionable steps you can take to understand your comfort zone, and where we need to shatter your limiting beliefs about what you can handle and what you deserve. I’ll share my personal experiences working with my...

]]>1634falsefullHow to achieve mindful alignment with your personal North Star with Special Guest Tristen Stawickihttps://www.spreaker.com/episode/how-to-achieve-mindful-alignment-with-your-personal-north-star-with-special-guest-tristen-stawicki--68368957
Watch https://youtu.be/ugWFaGmIWK4
]]>https://www.thetransformationnetwork.com/episode/how-to-achieve-mindful-alignment-with-your-personal-north-star-with-special-guest-tristen-stawicki-38048Tue, 10 Jun 2025 18:00:00 +0000Tristen StawickiIn today’s episode we’ll cover common where your North Star is in your birth chart and discuss 5 easy ways to come into alignment with your destiny. Let’s use cosmic guidance to your advantage and remove guessing or hoping for the best as you face...
Watch https://youtu.be/ugWFaGmIWK4
]]>1509falsefullBringing order to chaos: How astrology helps entrepreneurshttps://www.spreaker.com/episode/bringing-order-to-chaos-how-astrology-helps-entrepreneurs--68368944
Watch: https://youtu.be/xFu-nQWAiN4
]]>https://www.thetransformationnetwork.com/episode/bringing-order-to-chaos-how-astrology-helps-entrepreneurs-37929Thu, 22 May 2025 22:30:00 +0000Tristen Stawicki Let’s stop the cycle of entrepreneurs burning themselves out, hitting rock bottom with their mental state, and hurting their health. You can be an entrepreneur and have balance in your life. You can grow your business without struggling emotionally...
Watch: https://youtu.be/xFu-nQWAiN4
]]>1749falsefullHow do you learn? Connecting with your mercury signhttps://www.spreaker.com/episode/how-do-you-learn-connecting-with-your-mercury-sign--68368937
Watch: https://youtu.be/ftVviuvx3bo

]]>https://www.thetransformationnetwork.com/episode/how-do-you-learn-connecting-with-your-mercury-sign-37924Thu, 08 May 2025 22:30:00 +0000Tristen StawickiYour mercury sign unlocks a core piece of your birth chart. Connecting with how you engage with new ideas and what your stance is on new information is connecting with a key piece of who you are. In this episode I cover the five surprising ways...
Watch: https://youtu.be/ftVviuvx3bo

]]>1661falsefullWhat’s holding you back from the love you deserve? Using the stars to guide your love lifehttps://www.spreaker.com/episode/what-s-holding-you-back-from-the-love-you-deserve-using-the-stars-to-guide-your-love-life--68368947

]]>https://www.thetransformationnetwork.com/episode/whats-holding-you-back-from-the-love-you-deserve-using-the-stars-to-guide-your-love-life-37835Thu, 24 Apr 2025 22:30:00 +0000Tristen StawickiThe cosmos gives us an abundance of information about ourselves and those we love. Not only do we all have our individual birth charts, there are transits, and retrogrades, and celestial events all working to help guide your love life. In this...

]]>1742falsefullRising Signs: Part 2https://www.spreaker.com/episode/rising-signs-part-2--68368953

]]>https://www.thetransformationnetwork.com/episode/rising-signs-part-2-37827Thu, 10 Apr 2025 22:30:00 +0000Tristen StawickiIn this episode, we'll delve into how being disconnected from your rising sign is limiting your wealth, impacting your health, and hurting your relationships. I’ll also cover the final five rising signs in the zodiac Scorpio to Pisces. Part 1 of this...

]]>1784falsefullRising Signshttps://www.spreaker.com/episode/rising-signs--68368951
As we journey through each of the 12 astrological signs, you'll gain a personalized understanding of how your rising sign influences your life. We'll explore the unique characteristics and tendencies associated with each sign, shedding light on your strengths, challenges, and hidden potentials.

]]>https://www.thetransformationnetwork.com/episode/rising-signs-37745Mon, 24 Mar 2025 15:00:00 +0000Tristen StawickiIn this episode, we'll delve into the fascinating world of rising signs. We'll start by defining what a rising sign is and why it holds such significance in your astrological profile. Understanding your rising sign can offer profound insights into...
As we journey through each of the 12 astrological signs, you'll gain a personalized understanding of how your rising sign influences your life. We'll explore the unique characteristics and tendencies associated with each sign, shedding light on your strengths, challenges, and hidden potentials.

]]>1735falsefullEclipse seasonhttps://www.spreaker.com/episode/eclipse-season--68368960]]>https://www.thetransformationnetwork.com/episode/eclipse-season-37689Mon, 10 Mar 2025 15:00:00 +0000Tristen StawickiIn this episode, I'll discuss how to best work with eclipses and the influence of the upcoming eclipse energy on your birth chart. I'll also dive into the astrological weather in March and the energy of Venus and Mercury's retrograde on your life and...]]>1736falsefullAstrology Misconceptions: Why your sun sign is the least interesting thing about you with Special Guest Tristen Stawickihttps://www.spreaker.com/episode/astrology-misconceptions-why-your-sun-sign-is-the-least-interesting-thing-about-you-with-special-guest-tristen-stawicki--68368948
Watch: https://youtu.be/VW_g9B6DdtE
]]>https://www.thetransformationnetwork.com/episode/astrology-misconceptions-why-your-sun-sign-is-the-least-interesting-thing-about-you-with-special-guest-tristen-stawicki-37616Wed, 05 Mar 2025 18:00:00 +0000Tristen StawickiTristen and Dr. Pat are covering common misconceptions about astrology and how to use astrology in your daily life without letting it rule all your decisions. I’ll also talk with Tristen about how she uses astrology in her shamanic practice to help...
Watch: https://youtu.be/VW_g9B6DdtE
]]>3388falsefullEmbracing Magic – The Cosmic Perspective with Tristen Stawickihttps://www.spreaker.com/episode/embracing-magic-the-cosmic-perspective-with-tristen-stawicki--68368977https://www.thetransformationnetwork.com/episode/embracing-magic-the-cosmic-perspective-with-tristen-stawicki-37591Sat, 01 Mar 2025 16:00:00 +0000Tristen StawickiIn this episode of The Possibility Perspective, Jes gets cosmic with astrology expert Tristen Stawicki—who went from skeptic to star chart enthusiast. They break down astrology not as woo-woo fortune-telling, but as a practical tool for...1806falsefullSolar returns and why I don't recommend astrology appshttps://www.spreaker.com/episode/solar-returns-and-why-i-don-t-recommend-astrology-apps--68368963
Watch:https://youtu.be/tTIcrKh_R54

]]>https://www.thetransformationnetwork.com/episode/solar-returns-and-why-i-dont-recommend-astrology-apps-37631Mon, 24 Feb 2025 16:00:00 +0000Tristen StawickiIn this episode, I discuss how a solar return reading and a birth chart reading differs and why I recommend having both. I also share how my latest in-person events have soldified my dislike of astrology apps. Watch:https://youtu.be/tTIcrKh_R54
Watch:https://youtu.be/tTIcrKh_R54

]]>1667falsefullUnlocking the north and south nodeshttps://www.spreaker.com/episode/unlocking-the-north-and-south-nodes--68368978
Watch: https://youtu.be/BDD5GFRHGNk
]]>https://www.thetransformationnetwork.com/episode/unlocking-the-north-and-south-nodes-37559Mon, 10 Feb 2025 16:00:00 +0000Tristen StawickiThe north node of destiny is one of the most important placements in your chart to finding and embracing your purpose. In this episode, I cover the importance of the north and south nodes in your personal birth chart and how this has shaped your...
Watch: https://youtu.be/BDD5GFRHGNk
]]>1552falsefullHandling burnout when the world is on firehttps://www.spreaker.com/episode/handling-burnout-when-the-world-is-on-fire--68368961Watch: https://youtu.be/OUzwPQy8JKY

]]>https://www.thetransformationnetwork.com/episode/handling-burnout-when-the-world-is-on-fire-37523Mon, 27 Jan 2025 16:00:00 +0000Tristen StawickiIn this episode I’ll cover the different types of burnout along with how to manage, recover, and acknowledge your limits. We'll also dive into what pragmatic and practical tools are helpful to get you back to feeling like yourself again....Watch: https://youtu.be/OUzwPQy8JKY

]]>1737falsefullAll About Astral Projection and Lucid Dreaminghttps://www.spreaker.com/episode/all-about-astral-projection-and-lucid-dreaming--68368966
Watch here https://www.youtube.com/watch?v=pv-bRyf65xU

]]>https://www.thetransformationnetwork.com/episode/all-about-astral-projection-and-lucid-dreaming-37422Mon, 13 Jan 2025 16:00:00 +0000Tristen StawickiIn this episode, I’ll cover the differences between astral projection and lucid dreaming, how to achieve them, and my personal experiences with them. I’ve found both techniques to be incredibly useful on my own healing journey, as they are yet another...
Watch here https://www.youtube.com/watch?v=pv-bRyf65xU

]]>1707falsefullAll About Boundaries: Setting, keeping, and reflecting on your personal boundaries in a chaotic worldhttps://www.spreaker.com/episode/all-about-boundaries-setting-keeping-and-reflecting-on-your-personal-boundaries-in-a-chaotic-world--68368964]]>https://www.thetransformationnetwork.com/episode/all-about-boundaries-setting-keeping-and-reflecting-on-your-personal-boundaries-in-a-chaotic-world-37362Mon, 23 Dec 2024 16:00:00 +0000Tristen StawickiIn this episode, I'll cover how I found my own boundaries and the process I do each year after the holiday season to reaffirm and reflect on how my boundaries have shifted. I'll also cover my top tips for keeping your boundaries strong and how our...]]>1786falsefullUsing Magic to Thrive in a Corporate Worldhttps://www.spreaker.com/episode/using-magic-to-thrive-in-a-corporate-world--68368971

]]>https://www.thetransformationnetwork.com/episode/using-magic-to-thrive-in-a-corporate-world-37302Mon, 09 Dec 2024 16:00:00 +0000Tristen StawickiIn this episode, I’m sharing my top tips for working with the energy of a company and the specific projects you’re assigned to. I'll also cover how to navigate difficult situations and challenging coworkers while staying in integrity, and using your...

]]>1770falsefullAstrology Insights: Transits, Squares, and Trineshttps://www.spreaker.com/episode/astrology-insights-transits-squares-and-trines--68368946]]>https://www.thetransformationnetwork.com/episode/astrology-insights-transits-squares-and-trines-37239Mon, 25 Nov 2024 16:00:00 +0000Tristen StawickiIn this episode, I'll be diving into astrology specifically covering transits, squares, and trines. These are commonly used terms in astrology that I want to define and help orient you to so that you’ll have a deeper understanding of how the...]]>1762falsefullEntities, Demons, and Ghosts Part 2https://www.spreaker.com/episode/entities-demons-and-ghosts-part-2--68368984]]>https://www.thetransformationnetwork.com/episode/entities-demons-and-ghosts-part-2-37100Mon, 11 Nov 2024 16:00:00 +0000Tristen StawickiIn this two part episode, I'll cover topic of entities, demons, and ghosts to kick off a spooky Halloween week. I'll also share the different types of entities, how they can attach to your aura, and drain your energy. I’ll also cover the frequent...]]>1634falsefullEntities, Demons, and Ghosts Part 1https://www.spreaker.com/episode/entities-demons-and-ghosts-part-1--68368968]]>https://www.thetransformationnetwork.com/episode/entities-demons-and-ghosts-part-1-37099Mon, 28 Oct 2024 15:00:00 +0000Tristen StawickiIn this two part episode, I'll cover topic of entities, demons, and ghosts to kick off a spooky Halloween week. I'll also share the different types of entities, how they can attach to your aura, and drain your energy. I’ll also cover the frequent...]]>1670falsefullThe Do's and Don'ts of Spiritual Protectionhttps://www.spreaker.com/episode/the-do-s-and-don-ts-of-spiritual-protection--68368988

]]>https://www.thetransformationnetwork.com/episode/the-dos-and-donts-of-spiritual-protection-36986Mon, 14 Oct 2024 15:00:00 +0000Tristen StawickiIn this episode we’ll be diving into the do’s and don’ts of spiritual protection. I’ll share the tips I use to protect and strengthen my aura, how I protect my space, and the spiritual tools available to help you feel supported and safe.

]]>1847falsefullBuilding your spiritual toolkithttps://www.spreaker.com/episode/building-your-spiritual-toolkit--68368989]]>https://www.thetransformationnetwork.com/episode/building-your-spiritual-toolkit-36883Mon, 23 Sep 2024 15:00:00 +0000Tristen StawickiIn today's episide we'll cover building your spiritual toolkit, where I’ll share my recommendations for must-haves and introduce to a few tools you might be unfamiliar with. Having a spiritual toolkit helps with building your inner knowing, providing...]]>1731falsefullHuman Design: Breaking down the 5 energy typeshttps://www.spreaker.com/episode/human-design-breaking-down-the-5-energy-types--68368955]]>https://www.thetransformationnetwork.com/episode/human-design-breaking-down-the-5-energy-types-36825Mon, 09 Sep 2024 15:00:00 +0000Tristen StawickiThe energy we put out in our daily lives is a precious resource. Human Design is a wonderful tool for shaping our decision-making, environments, work style, businesses, and unique gifts. In this episode, I'll share the five energy types in Human...]]>1610falsefullThe magic of unwinding and letting gohttps://www.spreaker.com/episode/the-magic-of-unwinding-and-letting-go--68368956

]]>https://www.thetransformationnetwork.com/episode/the-magic-of-unwinding-and-letting-go-36754Mon, 26 Aug 2024 15:00:00 +0000Tristen StawickiLet's deep dive into the topic of the magic of unwinding and how to recognize when it’s time to let go. Letting go and making space in your life is vital to the manifestation process. In this episode, I'll share my tips for gracefully accepting change...

]]>1580falsefullGuidance for guideshttps://www.spreaker.com/episode/guidance-for-guides--68368981]]>https://www.thetransformationnetwork.com/episode/guidance-for-guides-36671Mon, 12 Aug 2024 15:00:00 +0000Tristen StawickiThis episode is all about working with guides. I’ll cover how to build connections with them and the different types of guides. I'll also discuss talk common misconceptions about guides and what offerings are most effective for getting the help you...]]>1835falsefullDemystifying the 7 chakra system part 2https://www.spreaker.com/episode/demystifying-the-7-chakra-system-part-2--68368959]]>https://www.thetransformationnetwork.com/episode/demystifying-the-7-chakra-system-part-2-36582Mon, 22 Jul 2024 15:00:00 +0000Tristen StawickiIn this episode, I'll continue to discuss the 7 chakra system, where chakras are in the body, and how to cleanse, balance, and heal them. I'll also discuss why chakra work is vital in the healing journey and tangible ways you can connect with yours. ]]>1753falsefullDemystifying the 7 chakra systemhttps://www.spreaker.com/episode/demystifying-the-7-chakra-system--68368973]]>https://www.thetransformationnetwork.com/episode/demystifying-the-7-chakra-system-36534Mon, 08 Jul 2024 15:00:00 +0000Tristen StawickiIn this episode, I'll cover the different chakra systems, where chakras are in the body, and how to cleanse, balance, and heal them. I'll also discuss why chakra work is vital in the healing journey and tangible ways you can connect with yours. ]]>1727falsefullEverything you've wanted to ask a shamanhttps://www.spreaker.com/episode/everything-you-ve-wanted-to-ask-a-shaman--68368967

]]>https://www.thetransformationnetwork.com/episode/everything-youve-wanted-to-ask-a-shaman-36444Mon, 24 Jun 2024 15:00:00 +0000Tristen StawickiIn this episode I'll cover everything you need to know before your first energy healing session. I’ll also discuss the exact steps I take before receiving energy work, and how I integrate the downloads, energetic cleansing, and upgrades I receive....

]]>1869falsefullDemystifying intuition: how to avoid gimmicky tricks and turn on deep inner knowinghttps://www.spreaker.com/episode/demystifying-intuition-how-to-avoid-gimmicky-tricks-and-turn-on-deep-inner-knowing--68369003

]]>https://www.thetransformationnetwork.com/episode/demystifying-intuition-how-to-avoid-gimmicky-tricks-and-turn-on-deep-inner-knowing-36390Mon, 10 Jun 2024 15:00:00 +0000Tristen StawickiIn the spiritual community, when most healers discuss intuition skip, they over what it is and focus on how to build it. Or they give a short definition and talk about their own experiences that sound so fantastic, it feels made-up or it’s really...

]]>1713falsefullFrom plant killer to herbalist: my journey in becoming a greenhouse goddesshttps://www.spreaker.com/episode/from-plant-killer-to-herbalist-my-journey-in-becoming-a-greenhouse-goddess--68368969]]>https://www.thetransformationnetwork.com/episode/from-plant-killer-to-herbalist-my-journey-in-becoming-a-greenhouse-goddess-36214Mon, 27 May 2024 15:00:00 +0000Tristen StawickiOverwatered, too little sun, and a poor fit for the environment I put it in. In 2019, this described dozens of failed attempts to keep a plant alive and myself. It seemed impossible to manage the needs of any plants no matter how low maintenance they...]]>1524falsefullDebunking the spiritual journeyhttps://www.spreaker.com/episode/debunking-the-spiritual-journey--68369008]]>https://www.thetransformationnetwork.com/episode/debunking-the-spiritual-journey-36213Mon, 13 May 2024 15:00:00 +0000Tristen StawickiFor those of us that aren't jet setting to other countries or aren't radically changing their life, what does the spiritual journey look like for us? Will my life look unrecognizable overnight? Books and media all show the extremes of the journey...]]>1751falsefullFinding magic in the mundanehttps://www.spreaker.com/episode/finding-magic-in-the-mundane--68368974

]]>https://www.thetransformationnetwork.com/episode/finding-magic-in-the-mundane-36070Mon, 22 Apr 2024 15:00:00 +0000Tristen StawickiIn this episode we’ll be diving into the topic of finding magic in the mundane and inviting this energy into daily life. I’ll cover a few different things within this topic which includes working with disharmony in the mundane and creating magic in...

]]>1810falsefullLegit or full of it?https://www.spreaker.com/episode/legit-or-full-of-it--68368994

]]>https://www.thetransformationnetwork.com/episode/legit-or-full-of-it-35896Mon, 08 Apr 2024 15:00:00 +0000Tristen StawickiIn this episode I'll dive into the topic of finding and working with healers. There are few topics I'll explore within this theme as it can be hard to pinpoint exactly who is best suited to help you or even the type of support you are looking for. As...

]]>1690falsefullLocational Astrology with KJ Atlashttps://www.spreaker.com/episode/locational-astrology-with-kj-atlas--68369012]]>https://www.thetransformationnetwork.com/episode/locational-astrology-with-kj-atlas-35935Mon, 25 Mar 2024 15:00:00 +0000Tristen StawickiIn this episode, I'm discussing all things locational astrology with the fabulous astrologer KJ Atlas! We will cover how we use locations to visit and move to advance healing and growth in our lives. Don't miss this deep dive in how planetary...]]>1978falsefullPendulums and celebrating the astrological new yearhttps://www.spreaker.com/episode/pendulums-and-celebrating-the-astrological-new-year--68369000]]>https://www.thetransformationnetwork.com/episode/pendulums-and-celebrating-the-astrological-new-year-35928Mon, 11 Mar 2024 15:00:00 +0000Tristen StawickiIn this episode, I'll cover the history of pendulum use, how to find a pendulum for yourself, and my experience using them for daily decisions. March 19th is the celebration of the astrological new year and I'll share the exact steps I'm taking to...]]>1709falsefullPlugging in to Pachamamahttps://www.spreaker.com/episode/plugging-in-to-pachamama--68369002]]>https://www.thetransformationnetwork.com/episode/plugging-in-to-pachamama-35860Mon, 26 Feb 2024 16:00:00 +0000Tristen StawickiIn this episode we will do a deep dive into grounding and how to connect with the earth in your daily life. ]]>1624falsefullWhy do I care what sign the moon is in?https://www.spreaker.com/episode/why-do-i-care-what-sign-the-moon-is-in--68368976]]>https://www.thetransformationnetwork.com/episode/why-do-i-care-what-sign-the-moon-is-in-35813Mon, 12 Feb 2024 16:00:00 +0000Tristen StawickiLearn how to harness the influence of the moon by tracking and working intentionally with the sign the moon is in. In this episode, I'll share how you can deepen your connection to the moon, and how this celestial beauty can help with your life,...]]>1684falsefull