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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Guide to Teens Podcast</title><link>https://www.spreaker.com/podcast/the-guide-to-teens-podcast--6092325</link><description><![CDATA[Help your teen live a healthy, successful life with science-driven parenting tools from the Guide to Teen.  Each week Jeremy Steele offers parenting insights from sicence to help you understand, communicate, and help your teen become the best versions of yourself. Join a host of guest researchers, coaches, teachers and parents to make parenting your teen a little easier. Parenting is hard. Science can help.]]></description><atom:link href="https://www.spreaker.com/show/6092325/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Parenting</category><copyright>Copyright Jeremy Steele</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9f12132e4bd50954ba4558b68ef2849.jpg</url><title>The Guide to Teens Podcast</title><link>https://www.spreaker.com/podcast/the-guide-to-teens-podcast--6092325</link></image><lastBuildDate>Tue, 12 Mar 2024 14:14:59 +0000</lastBuildDate><itunes:author>Jeremy Steele</itunes:author><itunes:owner><itunes:name>Jeremy Steele</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9f12132e4bd50954ba4558b68ef2849.jpg"/><itunes:subtitle>Help your teen live a healthy, successful life with science-driven parenting tools from the Guide to Teen.  Each week Jeremy Steele offers parenting insights from sicence to help you understand, communicate, and help your teen become the best versions...</itunes:subtitle><itunes:summary><![CDATA[Help your teen live a healthy, successful life with science-driven parenting tools from the Guide to Teen.  Each week Jeremy Steele offers parenting insights from sicence to help you understand, communicate, and help your teen become the best versions of yourself. Join a host of guest researchers, coaches, teachers and parents to make parenting your teen a little easier. Parenting is hard. Science can help.]]></itunes:summary><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Preventing Injuries as Your Teen's Body Changes: Close from Adolescent Insights</title><link>https://www.spreaker.com/episode/preventing-injuries-as-your-teen-s-body-changes-close-from-adolescent-insights--59016811</link><description><![CDATA[Are there questions you can ask your teen that will help prevent sports injuries? Yes! We dive into the whirlwind of changes your teen experiences, from rapid physical growth to mental development shifts. Chloe, a sports physiotherapist from Adolescent Insight, shares her expertise on how parents can support their teens through this challenging yet exciting phase especially when it comes to sports. Learn about the importance of understanding your teen's body, preventing sports injuries, and encouraging healthy habits without solving the puzzles for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59016811</guid><pubDate>Tue, 12 Mar 2024 14:14:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59016811/gtt_chloe_adolescent_insight_actual_mixdown.mp3" length="21184381" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50611a8b-3556-492a-a96a-6e11efa8385d/50611a8b-3556-492a-a96a-6e11efa8385d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50611a8b-3556-492a-a96a-6e11efa8385d/50611a8b-3556-492a-a96a-6e11efa8385d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50611a8b-3556-492a-a96a-6e11efa8385d/50611a8b-3556-492a-a96a-6e11efa8385d.vtt" type="text/vtt" language="en"/><itunes:author>Jeremy Steele</itunes:author><itunes:subtitle>Are there questions you can ask your teen that will help prevent sports injuries? Yes! We dive into the whirlwind of changes your teen experiences, from rapid physical growth to mental development shifts. Chloe, a sports physiotherapist from...</itunes:subtitle><itunes:summary><![CDATA[Are there questions you can ask your teen that will help prevent sports injuries? Yes! We dive into the whirlwind of changes your teen experiences, from rapid physical growth to mental development shifts. Chloe, a sports physiotherapist from Adolescent Insight, shares her expertise on how parents can support their teens through this challenging yet exciting phase especially when it comes to sports. Learn about the importance of understanding your teen's body, preventing sports injuries, and encouraging healthy habits without solving the puzzles for you.]]></itunes:summary><itunes:duration>883</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9f12132e4bd50954ba4558b68ef2849.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing with Teenage Miscommunication? The Simple Tool That Actually Helps</title><link>https://www.spreaker.com/episode/dealing-with-teenage-miscommunication-the-simple-tool-that-actually-helps--58923001</link><description><![CDATA[Ever had miscommunication with your teen?  Most miscommunication stems from conversations that escalate too quickly, a lack of clarity, and people who just aren't trying to understand.  We dive into a well-know and often-used tool that will help you sidestep all of those challenges and get bettwe at communicating with your teens!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58923001</guid><pubDate>Mon, 04 Mar 2024 17:48:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58923001/gtt_podcast_deep_dive_clear_communication_mixdown.mp3" length="21929048" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d18af474-8a56-4afa-80b7-5b6d16ebc057/d18af474-8a56-4afa-80b7-5b6d16ebc057.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d18af474-8a56-4afa-80b7-5b6d16ebc057/d18af474-8a56-4afa-80b7-5b6d16ebc057.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d18af474-8a56-4afa-80b7-5b6d16ebc057/d18af474-8a56-4afa-80b7-5b6d16ebc057.vtt" type="text/vtt" language="en"/><itunes:author>Jeremy Steele</itunes:author><itunes:subtitle>Ever had miscommunication with your teen?  Most miscommunication stems from conversations that escalate too quickly, a lack of clarity, and people who just aren't trying to understand.  We dive into a well-know and often-used tool that will help you...</itunes:subtitle><itunes:summary><![CDATA[Ever had miscommunication with your teen?  Most miscommunication stems from conversations that escalate too quickly, a lack of clarity, and people who just aren't trying to understand.  We dive into a well-know and often-used tool that will help you sidestep all of those challenges and get bettwe at communicating with your teens!]]></itunes:summary><itunes:duration>914</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9f12132e4bd50954ba4558b68ef2849.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ashley Rogers - Emotional Intelligence: Helping Your Teen Understand and Process Their Emotions</title><link>https://www.spreaker.com/episode/ashley-rogers-emotional-intelligence-helping-your-teen-understand-and-process-their-emotions--58863250</link><description><![CDATA[Ever asled your teen what they are feeling only to have them respond with, "I don't know" or "I think..." We can help! Learn practical strategies for fostering meaningful connections and emotional resilience in your teens. Dive into the pivotal role of emotional intelligence (EQ) in the life of your teenager Ashley Rogers. This episode explores the importance of EQ in determining success and addresses the challenges digital connectivity poses to emotional growth. A must-listen for parents seeking to guide their teenagers through the complexities of adolescence in a digital world.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58863250</guid><pubDate>Wed, 28 Feb 2024 13:08:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58863250/gtt_emotional_intelligence_ashley_rogers_mixdown.mp3" length="33333495" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1f7e0933-bf8e-4fc4-bd6d-bc04c5ba1683/1f7e0933-bf8e-4fc4-bd6d-bc04c5ba1683.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1f7e0933-bf8e-4fc4-bd6d-bc04c5ba1683/1f7e0933-bf8e-4fc4-bd6d-bc04c5ba1683.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1f7e0933-bf8e-4fc4-bd6d-bc04c5ba1683/1f7e0933-bf8e-4fc4-bd6d-bc04c5ba1683.vtt" type="text/vtt" language="en"/><itunes:author>Jeremy Steele</itunes:author><itunes:subtitle>Ever asled your teen what they are feeling only to have them respond with, "I don't know" or "I think..." We can help! Learn practical strategies for fostering meaningful connections and emotional resilience in your teens. Dive into the pivotal role...</itunes:subtitle><itunes:summary><![CDATA[Ever asled your teen what they are feeling only to have them respond with, "I don't know" or "I think..." We can help! Learn practical strategies for fostering meaningful connections and emotional resilience in your teens. Dive into the pivotal role of emotional intelligence (EQ) in the life of your teenager Ashley Rogers. This episode explores the importance of EQ in determining success and addresses the challenges digital connectivity poses to emotional growth. A must-listen for parents seeking to guide their teenagers through the complexities of adolescence in a digital world.]]></itunes:summary><itunes:duration>1389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9f12132e4bd50954ba4558b68ef2849.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Keep Repeating Yourself (and why that matters) Deep dive with Jeremy Steele</title><link>https://www.spreaker.com/episode/why-you-keep-repeating-yourself-and-why-that-matters-deep-dive-with-jeremy-steele--58756596</link><description><![CDATA[Making your teen succeed requires you leaning in to the brain's process of Myelination.  Take this deep dive on why you have to keep repeating yourself and how you can do that so your teen grows the skills they need to lead successful, happy, well-adjusted lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58756596</guid><pubDate>Tue, 20 Feb 2024 21:51:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58756596/gtt_podcast_deep_dive_myelination_mixdown.mp3" length="26756116" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/673cee15-2e11-460b-bda3-3200e0229f1d/673cee15-2e11-460b-bda3-3200e0229f1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/673cee15-2e11-460b-bda3-3200e0229f1d/673cee15-2e11-460b-bda3-3200e0229f1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/673cee15-2e11-460b-bda3-3200e0229f1d/673cee15-2e11-460b-bda3-3200e0229f1d.vtt" type="text/vtt" language="en"/><itunes:author>Jeremy Steele</itunes:author><itunes:subtitle>Making your teen succeed requires you leaning in to the brain's process of Myelination.  Take this deep dive on why you have to keep repeating yourself and how you can do that so your teen grows the skills they need to lead successful, happy,...</itunes:subtitle><itunes:summary><![CDATA[Making your teen succeed requires you leaning in to the brain's process of Myelination.  Take this deep dive on why you have to keep repeating yourself and how you can do that so your teen grows the skills they need to lead successful, happy, well-adjusted lives.]]></itunes:summary><itunes:duration>1115</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9f12132e4bd50954ba4558b68ef2849.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Jen Otte - How to Deal with Teen Emotional Explosions</title><link>https://www.spreaker.com/episode/jen-otte-how-to-deal-with-teen-emotional-explosions--58707488</link><description><![CDATA[Been there? You ask your teen about something small and they explode? Or trying to help them and their emotions boil over and nothing is accomplished? Jen Otte Joins us to help understand why that happens and the science behind how we deal with it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58707488</guid><pubDate>Fri, 16 Feb 2024 15:14:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58707488/jen_otte_episode_1_mixdown.mp3" length="26384953" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ac1bfff-1924-4218-bc4d-256eb414446a/7ac1bfff-1924-4218-bc4d-256eb414446a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ac1bfff-1924-4218-bc4d-256eb414446a/7ac1bfff-1924-4218-bc4d-256eb414446a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ac1bfff-1924-4218-bc4d-256eb414446a/7ac1bfff-1924-4218-bc4d-256eb414446a.vtt" type="text/vtt" language="en"/><itunes:author>Jeremy Steele</itunes:author><itunes:subtitle>Been there? You ask your teen about something small and they explode? Or trying to help them and their emotions boil over and nothing is accomplished? Jen Otte Joins us to help understand why that happens and the science behind how we deal with it.</itunes:subtitle><itunes:summary><![CDATA[Been there? You ask your teen about something small and they explode? Or trying to help them and their emotions boil over and nothing is accomplished? Jen Otte Joins us to help understand why that happens and the science behind how we deal with it.]]></itunes:summary><itunes:duration>1099</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9f12132e4bd50954ba4558b68ef2849.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
