WE Survive Abuse/Tonya GJ Prince

WE Survive Abuse/Tonya GJ Princehttps://www.wesurviveabusepodcast.comAuthentic healing requires the courage to face truth and speak it too.

Join Survivor Tonya GJ Prince, a veteran women's advocate with over 30 years of experience, on "We Survive Abuse", a powerful podcast dedicated to supporting and uplifting Survivors of abuse. This space offers a unique blend of truth, healing, wisdom, tips, resources, and inspiration to help you reclaim your life and thrive.

As a seasoned advocate for women and children, Tonya brings her extensive expertise to the mic, providing a platform for affirmation. Each episode tackles a range of topics, from the complexities of trauma and recovery to self-care, boundary-setting, and empowerment strategies.

We Survive Abuse is an independent, survivor-centered podcast that speaks about trauma, recovery, and boundaries in plain, unvarnished language. We reject confusing corporate scripts, ideological jargon, and diluted terms that obscure reality. Healing requires truth, and truth requires clarity. Grounded in reality, material evidence, and the lived experiences of women and Survivors, this show offers a space where things are called what they are—so you can reclaim your voice, your boundaries, and your story.

Tune in to "We Survive Abuse" for:

Survivor-centered conversations & commentary that validate your experiences and emotions
Practical advice and resources to aid in your healing journey
Inspiring stories of resilience and triumph over abuse
Expert insights

Survivor-centered conversations & commentary that validate your experiences and emotions
Practical advice and resources to aid in your healing journey
Inspiring stories of resilience and triumph over abuse
Expert insights

By listening to "We Survive Abuse", you'll gain a deeper understanding of the complexities of abuse and develop a stronger sense of self. Join the movement towards healing, empowerment, and a life free from abuse. May you be the strongest version of YOU. RSSVERIFY]]>false1786730719episodicThe Gate That Didn't Trust Anyone Audiohttps://www.spreaker.com/episode/the-gate-that-didn-t-trust-anyone-audio--73127246The Gate That Didn't Trust Anyone
At first glance, it's just an old wooden gate.It squeaks when it opens. It always swings shut. It stands quietly between a flourishing garden and a busy road, asking nothing more than to be opened—and remembered.
As a child, it seemed unnecessary. Why build a gate if you trust your neighbors?

Years later, that simple question revealed a truth far bigger than the garden itself.

In this episode, we'll explore how one ordinary gate became a lesson about love, boundaries, and the quiet wisdom of protecting what is precious. Together, we'll discover why the strongest safeguards are not built from fear, but from care—and why the smallest acts of protection often carry the deepest expressions of love.This is a story about vegetables, a grandfather, and a gate.Or so it seems.

Come sit for a short bit, and let's see what was really growing behind that fence.]]>https://api.spreaker.com/episode/73127246Thu, 23 Jul 2026 15:09:58 +0000Tonya GJ PrinceThe Gate That Didn't Trust Anyone At first glance, it's just an old wooden gate.It squeaks when it opens. It always swings shut. It stands quietly between a flourishing garden and a busy road, asking nothing more than to be opened—and remembered. As a...The Gate That Didn't Trust Anyone
At first glance, it's just an old wooden gate.It squeaks when it opens. It always swings shut. It stands quietly between a flourishing garden and a busy road, asking nothing more than to be opened—and remembered.
As a child, it seemed unnecessary. Why build a gate if you trust your neighbors?

Years later, that simple question revealed a truth far bigger than the garden itself.

In this episode, we'll explore how one ordinary gate became a lesson about love, boundaries, and the quiet wisdom of protecting what is precious. Together, we'll discover why the strongest safeguards are not built from fear, but from care—and why the smallest acts of protection often carry the deepest expressions of love.This is a story about vegetables, a grandfather, and a gate.Or so it seems.

Come sit for a short bit, and let's see what was really growing behind that fence.]]>327abuseprevention,advocatesforwomen,femalesafety,podcastsforsurvivors,podcastsforwomen,podcastsforwomensrights,survivorpodcast,womanistpodcastfalsefullSurvivor Affirmations: What Survivors Remember to Protect Truth in Controlled Narrativeshttps://www.spreaker.com/episode/survivor-affirmations-what-survivors-remember-to-protect-truth-in-controlled-narratives--72892714
Many Survivors learn the invaluable skill of not letting outside reactions decide what your experience with harm means. People may minimize, dispute, reframe, or overanalyze what you went through. It's easy to do that from the cheap seats.
But survivorship requires a private anchor: what I lived is real even when it is not understood or believed.

In this short episode Tonya GJ Prince speaks directly to Survivors with validating affirmations.]]>https://api.spreaker.com/episode/72892714Thu, 09 Jul 2026 16:20:41 +0000Tonya GJ PrinceSome seasons are rougher than others. Many Survivors learn the invaluable skill of not letting outside reactions decide what your experience with harm means. People may minimize, dispute, reframe, or overanalyze what you went through. It's easy to do...
Many Survivors learn the invaluable skill of not letting outside reactions decide what your experience with harm means. People may minimize, dispute, reframe, or overanalyze what you went through. It's easy to do that from the cheap seats.
But survivorship requires a private anchor: what I lived is real even when it is not understood or believed.

In this short episode Tonya GJ Prince speaks directly to Survivors with validating affirmations.]]>466abusepodcast,abusesurvivors,affirmationsforhealing,healingpodcast,podcastforwomen,survivorpodcast,womanistpodcastfalsefullYou Are Not a Hero to Women for Teaching Men They are Entitled to Women's Spaceshttps://www.spreaker.com/episode/you-are-not-a-hero-to-women-for-teaching-men-they-are-entitled-to-women-s-spaces--72878536
In this episode, Tonya GJ Prince reflects on her experience as a court advocate, where she witnessed women being denied protective orders because they were perceived as "strong." The lesson was unmistakable: many women are expected to endure risk until they can prove they are in immediate danger.

Tonya challenges a culture that praises itself for inclusion while teaching men that they are entitled to be wherever women are—even when women express a need for boundaries, privacy, or safety. She argues that encouraging male entitlement to women's spaces is not an act of protection, no matter how noble it is portrayed.

This conversation explores female vulnerability, the reality of male violence, and why women should not have to justify their need for safety before they are taken seriously. If a woman must first prove danger to you before you will respect her boundaries, you are not acting as her protector—you are asking her to bear the burden of risk.

This episode is a call to rethink what protection actually requires: listening to women, respecting their boundaries, and recognizing that prevention begins long before harm occurs.]]>https://api.spreaker.com/episode/72878536Thu, 09 Jul 2026 01:25:13 +0000Tonya GJ PrinceWhat does it really mean to protect women? And who gets to decide when a woman's safety concerns are "serious enough" to matter? In this episode, Tonya GJ Prince reflects on her experience as a court advocate, where she witnessed women being denied...
In this episode, Tonya GJ Prince reflects on her experience as a court advocate, where she witnessed women being denied protective orders because they were perceived as "strong." The lesson was unmistakable: many women are expected to endure risk until they can prove they are in immediate danger.

Tonya challenges a culture that praises itself for inclusion while teaching men that they are entitled to be wherever women are—even when women express a need for boundaries, privacy, or safety. She argues that encouraging male entitlement to women's spaces is not an act of protection, no matter how noble it is portrayed.

This conversation explores female vulnerability, the reality of male violence, and why women should not have to justify their need for safety before they are taken seriously. If a woman must first prove danger to you before you will respect her boundaries, you are not acting as her protector—you are asking her to bear the burden of risk.

This episode is a call to rethink what protection actually requires: listening to women, respecting their boundaries, and recognizing that prevention begins long before harm occurs.]]>925abuseprevention,femaleautonomy,femalesafety,gaslightingwomen,justicepodcast,podcastsforwomen,survivorpodcast,violenceagainstwomen,womanistpodcast,womensvoicesfalsefullWhat Women Are Still Waiting To Hearhttps://www.spreaker.com/episode/what-women-are-still-waiting-to-hear--72786432
Why won't they say our names?

In an era when nearly every issue has a spokesperson, why do so many women and girls feel unheard when it comes to their safety, dignity, health, privacy, opportunities, and rights?

What are the simple truths that many women have been waiting for political leaders to say out loud?
Why do some issues affecting women seem to disappear into abstract language while the lived experiences of women and girls remain in the background?

And what does that silence communicate?

In this episode, we ask the questions that many women have been carrying for years. We explore the words that have gone unsaid, the acknowledgments that never came, and the leadership many women are still hoping to hear. This isn't just about political parties.

It's about whether women and girls are named, seen, and recognized as human beings whose safety, dignity, and lives deserve clear and consistent leadership. Join me as we explore 26 things many women are still waiting to hear from those who seek to lead them. You may not agree with every question. But if you've ever wondered why so many women feel that something important is missing from our public conversations, this episode is for you.]]>https://api.spreaker.com/episode/72786432Thu, 02 Jul 2026 08:55:02 +0000Tonya GJ PrinceWhat Women Are Still Waiting to Hear Why won't they say our names? In an era when nearly every issue has a spokesperson, why do so many women and girls feel unheard when it comes to their safety, dignity, health, privacy, opportunities, and rights?...
Why won't they say our names?

In an era when nearly every issue has a spokesperson, why do so many women and girls feel unheard when it comes to their safety, dignity, health, privacy, opportunities, and rights?

What are the simple truths that many women have been waiting for political leaders to say out loud?
Why do some issues affecting women seem to disappear into abstract language while the lived experiences of women and girls remain in the background?

And what does that silence communicate?

In this episode, we ask the questions that many women have been carrying for years. We explore the words that have gone unsaid, the acknowledgments that never came, and the leadership many women are still hoping to hear. This isn't just about political parties.

It's about whether women and girls are named, seen, and recognized as human beings whose safety, dignity, and lives deserve clear and consistent leadership. Join me as we explore 26 things many women are still waiting to hear from those who seek to lead them. You may not agree with every question. But if you've ever wondered why so many women feel that something important is missing from our public conversations, this episode is for you.]]>961advocacyforgirls,advocacyforwomen,girlssafety,podcastsforwomen,sayournames,titleix,womenshealth,womensvoicesfalsefullJuneteenth Reminds Us: Delayed Truth Still Mattershttps://www.spreaker.com/episode/juneteenth-reminds-us-delayed-truth-still-matters--72517337
On Juneteenth, we remember a painful reality. Freedom had already been declared, yet many Black families remained in chains because the truth was delayed, withheld, and kept from them. The distance between freedom spoken and freedom lived carried consequences that echoed through generations.

Juneteenth teaches us something enduring. Truth may be delayed, buried, denied, or feared, yet it still carries power when it arrives. Healing begins when people dare to face what is real. Safety grows where honesty is practiced. Freedom deepens when truth finally has room to breathe.

This episode is a gentle invitation to move toward truth with courage, wisdom, and compassion for ourselves and one another.

Because sometimes the longest journey is the distance between what we sensed… and what we finally allow ourselves to name.]]>https://api.spreaker.com/episode/72517337Sun, 14 Jun 2026 02:07:41 +0000Tonya GJ PrinceFreedom has always had an important relationship with truth. On Juneteenth, we remember a painful reality. Freedom had already been declared, yet many Black families remained in chains because the truth was delayed, withheld, and kept from them. The...
On Juneteenth, we remember a painful reality. Freedom had already been declared, yet many Black families remained in chains because the truth was delayed, withheld, and kept from them. The distance between freedom spoken and freedom lived carried consequences that echoed through generations.

Juneteenth teaches us something enduring. Truth may be delayed, buried, denied, or feared, yet it still carries power when it arrives. Healing begins when people dare to face what is real. Safety grows where honesty is practiced. Freedom deepens when truth finally has room to breathe.

This episode is a gentle invitation to move toward truth with courage, wisdom, and compassion for ourselves and one another.

Because sometimes the longest journey is the distance between what we sensed… and what we finally allow ourselves to name.]]>531advocateforabusesurvivors,emancipation,freedomandtruth,healingandtruth,juneteenthlessonsfortoday,justiceandtruth,podcastforwomen,survivorsandtruthfalsefullThe Fable of the Man Who Changed His Coat Not His Character: How Harm Reinvents Itselfhttps://www.spreaker.com/episode/the-fable-of-the-man-who-changed-his-coat-not-his-character-how-harm-reinvents-itself--72390399
Through the short fable The Man Who Changed His Coat, this episode examines how harmful people often trade in old language for softer words, new identities, cleaner images, spiritual vocabulary, public innocence, or claims of growth without doing the hard work of repair. Because a new coat is not the same as a changed heart.

This conversation is for survivors, advocates, truth-tellers, and anyone who has watched someone cause violence and abuse, rename themselves, refuse accountability, and then accuse women of being divisive for remembering the stones. We are talking about self-exemption, silence, reinvention, bystanderism, and the dangerous lie that “I am not that man anymore” should end the conversation. At We Survive Abuse, we do not confuse image repair with transformation.

For most people, true transformation is indeed possible, but we listen for the truth beneath the costume.]]>https://api.spreaker.com/episode/72390399Mon, 08 Jun 2026 02:49:14 +0000Tonya GJ PrinceSome people do not grow, evolve, and change. They rebrand. In this episode of the We Survive Abuse Podcast, Tonya GJ Prince explores a familiar pattern in abuse, sexism, and misogyny: the person who reinvents themselves just enough to escape...
Through the short fable The Man Who Changed His Coat, this episode examines how harmful people often trade in old language for softer words, new identities, cleaner images, spiritual vocabulary, public innocence, or claims of growth without doing the hard work of repair. Because a new coat is not the same as a changed heart.

This conversation is for survivors, advocates, truth-tellers, and anyone who has watched someone cause violence and abuse, rename themselves, refuse accountability, and then accuse women of being divisive for remembering the stones. We are talking about self-exemption, silence, reinvention, bystanderism, and the dangerous lie that “I am not that man anymore” should end the conversation. At We Survive Abuse, we do not confuse image repair with transformation.

For most people, true transformation is indeed possible, but we listen for the truth beneath the costume.]]>448advocateforabusesurvivors,advocateforwomen,podcastforwomen,survivorsofabusesupport,womensexperiencespodcastfalsefullThere Are Souls Beyond the Scoreboard: A History Lesson in Hope, Radio, and Second Windhttps://www.spreaker.com/episode/there-are-souls-beyond-the-scoreboard-a-history-lesson-in-hope-radio-and-second-wind--72349356
In this episode Tonya GJ Prince gets personal with a look at Billy Joel’s “You’re Only Human (Second Wind)” and the little-known purpose behind the song: a message of hope for young people facing shame, despair, and thoughts of self-harm.

We also revisit the spirit of Casey Kasem’s radio era, when countdowns were not only about numbers, but about listener stories, dedications, memory, and the human lives attached to music. This is part music history, part cultural reflection, and part love letter to young people who are growing up in a world that measures almost everything by numbers: followers, streams, likes, rankings, relevance, and reach.

But like human beings, music was never meant to be only a scoreboard. Music is an art form that can become the voice in the night. It can say what hurting people may not yet know how to say out loud: “I hear you. I see you. There is a way through.”

This episode invites listeners to remember the soul of music, the power of songs that help people hold on, and the truth that a life does not have to be popular to be precious.]]>https://api.spreaker.com/episode/72349356Thu, 04 Jun 2026 17:57:14 +0000Tonya GJ PrinceSome songs are bigger than their chart position. In this episode Tonya GJ Prince gets personal with a look at Billy Joel’s “You’re Only Human (Second Wind)” and the little-known purpose behind the song: a message of hope for young people facing...
In this episode Tonya GJ Prince gets personal with a look at Billy Joel’s “You’re Only Human (Second Wind)” and the little-known purpose behind the song: a message of hope for young people facing shame, despair, and thoughts of self-harm.

We also revisit the spirit of Casey Kasem’s radio era, when countdowns were not only about numbers, but about listener stories, dedications, memory, and the human lives attached to music. This is part music history, part cultural reflection, and part love letter to young people who are growing up in a world that measures almost everything by numbers: followers, streams, likes, rankings, relevance, and reach.

But like human beings, music was never meant to be only a scoreboard. Music is an art form that can become the voice in the night. It can say what hurting people may not yet know how to say out loud: “I hear you. I see you. There is a way through.”

This episode invites listeners to remember the soul of music, the power of songs that help people hold on, and the truth that a life does not have to be popular to be precious.]]>9161980smusichistory,billiejoelsecondwind,caseykasemradiostories,childabusesurvivor,musicandmentalhealth,musicashealing,podcastforwomen,songsthatsavelives,suicidepreventionmusic,womensexperiencespodcastfalsefullStop Debating Women Into Danger: Saying You Care Is Not the Same as Protecting Womenhttps://www.spreaker.com/episode/stop-debating-women-into-danger-saying-you-care-is-not-the-same-as-protecting-women--72267172Some call it “hearing all sides.”
Some call it “not rushing to judgment.”

But when endless debate leaves women and girls exposed, it is not wisdom. It is delay.

In this episode, we talk about the people and institutions that spend too much time camping in the grey area while women are told to doubt their feelings, soften their boundaries, question their instincts, and wait for protection that never comes.

Drawing from the parable Jesus tells in Matthew 21 about the two sons, we look at the difference between saying the right thing and doing the actual work. The son who sounded obedient did not go into the vineyard. The son who went did the will. That lesson still speaks.

A society does not get credit for saying it cares about women and girls while refusing to build guardrails. A community does not get credit for saying it believes Survivors while debating them out of their own warning signs.

A church, school, family, movement, or institution does not get credit for “dialogue” when no safety plan follows. This teaching is for the women who have been told they were “overreacting.”

For the girls whose discomfort was explained away.
For the Survivors who were asked to keep talking while danger kept walking free.
For the safe adults who are done confusing endless discussion with protection.

Grey areas require lanterns to see clearly.
Grey areas require guardrails to protect women and girls.
Grey areas require action.

Bring a plan.
Bring protection.
Bring the work.

But do not bring another debate and call it safety.]]>https://api.spreaker.com/episode/72267172Sun, 31 May 2026 21:59:28 +0000Tonya GJ PrinceSome people call it “nuance.” Some call it “hearing all sides.” Some call it “not rushing to judgment.” But when endless debate leaves women and girls exposed, it is not wisdom. It is delay. In this episode, we talk about the people and institutions...Some call it “hearing all sides.”
Some call it “not rushing to judgment.”

But when endless debate leaves women and girls exposed, it is not wisdom. It is delay.

In this episode, we talk about the people and institutions that spend too much time camping in the grey area while women are told to doubt their feelings, soften their boundaries, question their instincts, and wait for protection that never comes.

Drawing from the parable Jesus tells in Matthew 21 about the two sons, we look at the difference between saying the right thing and doing the actual work. The son who sounded obedient did not go into the vineyard. The son who went did the will. That lesson still speaks.

A society does not get credit for saying it cares about women and girls while refusing to build guardrails. A community does not get credit for saying it believes Survivors while debating them out of their own warning signs.

A church, school, family, movement, or institution does not get credit for “dialogue” when no safety plan follows. This teaching is for the women who have been told they were “overreacting.”

For the girls whose discomfort was explained away.
For the Survivors who were asked to keep talking while danger kept walking free.
For the safe adults who are done confusing endless discussion with protection.

Grey areas require lanterns to see clearly.
Grey areas require guardrails to protect women and girls.
Grey areas require action.

Bring a plan.
Bring protection.
Bring the work.

But do not bring another debate and call it safety.]]>1092advocateforabusesurvivors,advocateforgirlssafety,advocateforvictimsofabuse,christianteachingonboundaries,christianteachingonsafety,gaslightingwomen,girlssafety,podcastforwomen,womensexperiencepodcast,womenssafetyfalsefullThe Bench at Maple and Ninth: When Men Decide Whether Women Get Boundarieshttps://www.spreaker.com/episode/the-bench-at-maple-and-ninth-when-men-decide-whether-women-get-boundaries--72172771
Too often, people believe unfairness and inequality towards women only counts when it is dressed in religious language, old traditions, or formal authority. But sometimes control wears modern clothes. It shows up in friend groups, workplaces, community spaces, activist circles, family systems, dating conversations, and public debates where women are told they may have boundaries only if men find those boundaries acceptable.

Through the story of Lena, Miss Geraldine, and the bench at Maple & Ninth, this episode asks a necessary question: What happens when a woman’s “no” becomes a group discussion, but a man’s discomfort becomes policy?

This is a short, soulful teaching episode about boundaries, permission, social control, and the quiet ways women are trained to stand while others debate whether they are allowed to sit.

For Survivors, advocates, women, and anyone learning to recognize control before it puts on a sacred name.]]>https://api.spreaker.com/episode/72172771Tue, 26 May 2026 17:29:53 +0000Tonya GJ PrinceIn this episode of We Survive Abuse, we step into a modern fable about a simple bench, a tired woman, and a town that does not realize it is watching control happen in plain sight. Too often, people believe unfairness and inequality towards women...
Too often, people believe unfairness and inequality towards women only counts when it is dressed in religious language, old traditions, or formal authority. But sometimes control wears modern clothes. It shows up in friend groups, workplaces, community spaces, activist circles, family systems, dating conversations, and public debates where women are told they may have boundaries only if men find those boundaries acceptable.

Through the story of Lena, Miss Geraldine, and the bench at Maple & Ninth, this episode asks a necessary question: What happens when a woman’s “no” becomes a group discussion, but a man’s discomfort becomes policy?

This is a short, soulful teaching episode about boundaries, permission, social control, and the quiet ways women are trained to stand while others debate whether they are allowed to sit.

For Survivors, advocates, women, and anyone learning to recognize control before it puts on a sacred name.]]>870boundariespodcast,coercivecontrolpodcast,powerandcontrolpodcast,socialcontrolpodcast,survivoreducation,womensboundaries,womenssafetypodcastfalsefullElizabeth Packard: The Woman They Called Incurable Until She Changed the Lawhttps://www.spreaker.com/episode/elizabeth-packard-the-woman-they-called-incurable-until-she-changed-the-law--72083354
She was a mother. A thinker. A religious dissenter. A wife under the rule of a husband who believed disagreement was disobedience. She was a woman living under laws that treated a married woman’s mind as something her husband could explain better than she could. And when they tried to make her disappear, she did something dangerous. She remembered herself.

She was a woman who survived legal kidnapping, religious punishment, psychiatric labeling, institutional confinement, and the public burden of being called insane by men who wanted obedience mistaken for health. After three years in the Illinois Hospital for the Insane, she was released with a label meant to bury her: “incurably insane.”

But Elizabeth Packard did not disappear under that word. She studied the system that swallowed her. She documented what she saw. She fought for married women, people confined in institutions, and anyone whose liberty could be taken because power found them inconvenient.

This episode honors the woman who turned pain into reform, stigma into strategy, and personal suffering into public law.
]]>https://api.spreaker.com/episode/72083354Wed, 20 May 2026 13:07:47 +0000Tonya GJ PrinceElizabeth Packard was not simply a “wronged wife.” She was a mother. A thinker. A religious dissenter. A wife under the rule of a husband who believed disagreement was disobedience. She was a woman living under laws that treated a married woman’s...
She was a mother. A thinker. A religious dissenter. A wife under the rule of a husband who believed disagreement was disobedience. She was a woman living under laws that treated a married woman’s mind as something her husband could explain better than she could. And when they tried to make her disappear, she did something dangerous. She remembered herself.

She was a woman who survived legal kidnapping, religious punishment, psychiatric labeling, institutional confinement, and the public burden of being called insane by men who wanted obedience mistaken for health. After three years in the Illinois Hospital for the Insane, she was released with a label meant to bury her: “incurably insane.”

But Elizabeth Packard did not disappear under that word. She studied the system that swallowed her. She documented what she saw. She fought for married women, people confined in institutions, and anyone whose liberty could be taken because power found them inconvenient.

This episode honors the woman who turned pain into reform, stigma into strategy, and personal suffering into public law.
]]>1280coercivecontrol,disabilityrightshistory,historicalwomenwhochangedlaws,mentalhealthhistory,survivorhistory,womandeclaredinsanebyhusband,womenshistory,womensvoicesfalsefullThe Woman Who Would Not Be Sent Backhttps://www.wesurviveabusepodcast.com
But there is a difference between love and management.

In this powerful audio reflection, Tonya GJ Prince explores how women are often expected to become service workers for someone else's comfort while swallowing their own discomfort in silence. Through the biblical story of Mary and Martha, this recording asks a necessary question: What happens when a woman chooses herself and refuses to be sent back into a role that keeps her only useful, but unfed, unconsidered, and unprotected?]]>https://api.spreaker.com/episode/72070779Tue, 19 May 2026 16:08:37 +0000Tonya GJ PrinceGenerally speaking, women have never lacked love. We have carried kindness and compassion through kitchens, churches, courtrooms, sickrooms, families, and places where no one even stopped to ask who was carrying us. But there is a difference between...
But there is a difference between love and management.

In this powerful audio reflection, Tonya GJ Prince explores how women are often expected to become service workers for someone else's comfort while swallowing their own discomfort in silence. Through the biblical story of Mary and Martha, this recording asks a necessary question: What happens when a woman chooses herself and refuses to be sent back into a role that keeps her only useful, but unfed, unconsidered, and unprotected?]]>945faithandhealing,faithbasedreflectionforwomen,maryandmartha,spiritualencouragementforwomen,womensboundaries,womensboundariesandfaith,womensrighttosaynofalsefullThe Fable of the Little Bell at Carver Schoolhttps://www.spreaker.com/episode/the-fable-of-the-little-bell-at-carver-school--72022897
Through The Fable of the Little Bell at Carver School, we are invited to reflect on how girls are often treated as the calming force in classrooms, families, churches, communities, institutions, society, and throughout history.

How their calm and patience becomes a public resource. Their silence becomes useful. Their ability to endure. But usefulness is not the same as safety.

This episode speaks to the quiet ways adults ask girls to become emotional cushions for boys, systems, policies, injustice, change, and public image. It also asks a deeper question: What happens when a girl finally refuses to ring for peace that is not real?

This episode is for the far too many girls who refused this role, who refused to soothe, and who were then labeled as "having an attitude" -or some other "defect."]]>https://api.spreaker.com/episode/72022897Fri, 15 May 2026 16:59:31 +0000Tonya GJ PrinceIn this episode, we explore a pattern many girls learn before they ever have the words to name it: being expected to keep the peace, soothe discomfort, make things easier, and carry responsibility for behavior that was never theirs to manage. Through...
Through The Fable of the Little Bell at Carver School, we are invited to reflect on how girls are often treated as the calming force in classrooms, families, churches, communities, institutions, society, and throughout history.

How their calm and patience becomes a public resource. Their silence becomes useful. Their ability to endure. But usefulness is not the same as safety.

This episode speaks to the quiet ways adults ask girls to become emotional cushions for boys, systems, policies, injustice, change, and public image. It also asks a deeper question: What happens when a girl finally refuses to ring for peace that is not real?

This episode is for the far too many girls who refused this role, who refused to soothe, and who were then labeled as "having an attitude" -or some other "defect."]]>841childboundaries,classroomexpectations,girlsemotionallabor,girlsinsociety,institutionalpeacekeeping,peacekeeping,schoolpolicyfalsefullThe Fable of the Flame that Would Not Bowhttps://www.spreaker.com/episode/the-fable-of-the-flame-that-would-not-bow--71976519In this fable devotional, Tonya GJ Prince reflects on why phrases like "we are cooked" may sound casual, but can quietly train the spirit toward surrender of the ultimate nature. Through the story of Mother Lottie, a weary young one, and a flame burning in the window, this episode speaks to the warrior wisdom of those who came before us.

This episode is for anyone feeling worn down by the times, cruelty, by injustice, by personal struggle, or by the heavy work of telling the truth in a world that often rewards denial. Discouragement may visit, but it does not get to rule. Exhaustion may speak but it is not prophecy. Fear may warn us, but it is not our master.

The flame in the window reminds us: we are still here. We are still watching. We are still called to gather, sharpen, protect, pray, strategize, and move with wisdom.

Good for listeners seeking: faith-rooted encouragement, Black American ancestral wisdom, spiritual resilience, courage during hard times, and language that strengthens rather than defeats the soul.

]]>https://api.spreaker.com/episode/71976519Tue, 12 May 2026 14:21:24 +0000Tonya GJ PrinceDiscouragement is part of the battle. It always has been. In this fable devotional, Tonya GJ Prince reflects on why phrases like "we are cooked" may sound casual, but can quietly train the spirit toward surrender of the ultimate nature. Through the...In this fable devotional, Tonya GJ Prince reflects on why phrases like "we are cooked" may sound casual, but can quietly train the spirit toward surrender of the ultimate nature. Through the story of Mother Lottie, a weary young one, and a flame burning in the window, this episode speaks to the warrior wisdom of those who came before us.

This episode is for anyone feeling worn down by the times, cruelty, by injustice, by personal struggle, or by the heavy work of telling the truth in a world that often rewards denial. Discouragement may visit, but it does not get to rule. Exhaustion may speak but it is not prophecy. Fear may warn us, but it is not our master.

The flame in the window reminds us: we are still here. We are still watching. We are still called to gather, sharpen, protect, pray, strategize, and move with wisdom.

Good for listeners seeking: faith-rooted encouragement, Black American ancestral wisdom, spiritual resilience, courage during hard times, and language that strengthens rather than defeats the soul.

]]>1098blackwisdom,courageunderfire,encouragement,fable,faithencouragement,helpseekinglanguage,inspiration,spiritualresiliencefalsefullWhen the Drum Stopped Begging to Be Heard: A Short Neighborhood Fablehttps://www.wesurviveabusepodcast.comYou showed up with your whole heart.
You believed in the people beside you.
You thought everybody was carrying the dream together.

Then one day, you realize that that isn't the truth.
In this fable, "The Drum, the Flute, and the Crow," we meet three friends with one shared dream and one painful lesson.
When betrayal comes, Drum must rely on the words of his ancestors and his community to help him through.

This story is for anyone who has had to rebuild.
Sometimes betrayal steals the moment, but it can't steal your becoming.

Your rhythm belongs to you.]]>https://api.spreaker.com/episode/71891900Wed, 06 May 2026 15:05:01 +0000Tonya GJ PrinceBetrayal has a way of making you question yourself. You showed up with your whole heart. You believed in the people beside you. You thought everybody was carrying the dream together. Then one day, you realize that that isn't the truth. In this fable,...You showed up with your whole heart.
You believed in the people beside you.
You thought everybody was carrying the dream together.

Then one day, you realize that that isn't the truth.
In this fable, "The Drum, the Flute, and the Crow," we meet three friends with one shared dream and one painful lesson.
When betrayal comes, Drum must rely on the words of his ancestors and his community to help him through.

This story is for anyone who has had to rebuild.
Sometimes betrayal steals the moment, but it can't steal your becoming.

Your rhythm belongs to you.]]>419betrayalrecovery,blackinspiration,bouncingback,diversefable,healingafterfalsefullPrivacy is a Critical Safety Boundary-What Forced Access Teaches Us About Abusehttps://www.spreaker.com/episode/privacy-is-a-critical-safety-boundary-what-forced-access-teaches-us-about-abuse--71877891
Content note: This episode discusses intimate partner violence, stalking, child privacy violations, and family minimization. Please listen with care.]]>https://api.spreaker.com/episode/71877891Tue, 05 May 2026 16:03:57 +0000Tonya GJ PrinceIn this episode, we talk about women's privacy as a safety boundary, not a preference. From surveillance cameras in the home to girls being watched in private spaces, we examine how control often begins before the violence becomes undeniable. This...
Content note: This episode discusses intimate partner violence, stalking, child privacy violations, and family minimization. Please listen with care.]]>1159domesticviolence,familyresponsetoabuse,familyresponsetoviolence,girlsprivacyrights,warningsignsofabuse,womensprivacyrightsfalsefullAffirmations for Survivors Watching Public Defenses of Harmhttps://www.wesurviveabusepodcast.com
When Survivors of violence and abuse speak, it is not to attack the people, the circle, or the garden. They are warning us about the weeds. The behavior that threatens the garden. If we care about the health of the family, the church, the school, or the community, we listen before the roots are choked.

35 Powerful affirmations to help Survivors through hard moments. ]]>https://api.spreaker.com/episode/71827968Sat, 02 May 2026 11:20:27 +0000Tonya GJ PrinceAnybody who has ever kept a yard knows this: weeds do not disappear because you refuse to name them. They spread. The same is true of harm. When Survivors of violence and abuse speak, it is not to attack the people, the circle, or the garden. They...
When Survivors of violence and abuse speak, it is not to attack the people, the circle, or the garden. They are warning us about the weeds. The behavior that threatens the garden. If we care about the health of the family, the church, the school, or the community, we listen before the roots are choked.

35 Powerful affirmations to help Survivors through hard moments. ]]>551affirmationsforblackwomen,affirmationsfordifficulttimes,affirmationsforharddays,affirmationsforsurvivorsfalsefullBlack Girls Are Not Collateral Damage: Reputation Protection Culture Harms Victimshttps://www.wesurviveabusepodcast.com
This post examines reputation protection culture, the pattern of defending beloved or powerful men while treating harmed Black girls as collateral damage. It also looks at the unfair burden placed on Black women journalists who are criticized for asking hard questions that others would rather avoid.

At the center is a deeper truth: protecting "the culture"-any culture- cannot mean abandoning Black girls. Their pain is not bad publicity, harmful to the community, or just a footnote. Their safety matters too. In this episode we speak that into being.

We also honor the courage of author Reshona Landfair, who has written a memoir about her experience of being Jane Doe-a child victim of celebrity R. Kelly—to now reclaiming her name publicly.]]>https://api.spreaker.com/episode/71826101Sat, 02 May 2026 07:52:57 +0000Tonya GJ PrinceWhen powerful men are accused of harming Black girls and women, there are too many who rush to protect the man's name, career, music, legacy, and public image. But who protects the girl? This post examines reputation protection culture, the pattern...
This post examines reputation protection culture, the pattern of defending beloved or powerful men while treating harmed Black girls as collateral damage. It also looks at the unfair burden placed on Black women journalists who are criticized for asking hard questions that others would rather avoid.

At the center is a deeper truth: protecting "the culture"-any culture- cannot mean abandoning Black girls. Their pain is not bad publicity, harmful to the community, or just a footnote. Their safety matters too. In this episode we speak that into being.

We also honor the courage of author Reshona Landfair, who has written a memoir about her experience of being Jane Doe-a child victim of celebrity R. Kelly—to now reclaiming her name publicly.]]>1930blackgirls,compassionforvictimsofabuse,reputationprotectionculture,silenceculture,supportingvictimsofabuse,victimblamingfalsefullThat Feeling Was Information: Why Silence Serves Predatorshttps://www.wesurviveabusepodcast.comMaybe everyone else liked them.

Maybe they had a title, a platform, a collar, a badge, a family name, a reputation, or a room full of people ready to defend them. So you stayed quiet.

In this episode, Tonya GJ Prince speaks to the sacred importance of listening to your inner voice before fear, politeness, social pressure, or other people’s opinions train you to silence yourself. Predators do not always need everyone to believe them. Sometimes, they only need good people to doubt themselves.

This episode explores how silence can protect the wrong person, how danger often announces itself through patterns before proof, and why your discomfort deserves attention even when you do not yet have the perfect words. This is not about paranoia. It is about pattern literacy.

It is about honoring the pause, the hesitation, the body signal, the uneasy feeling, the quiet “something is not right here” that many Survivors later recognize as wisdom trying to rise. Your inner voice is not an inconvenience. It is part of your protection.]]>https://api.spreaker.com/episode/71772206Thu, 30 Apr 2026 08:29:19 +0000Tonya GJ PrinceHave you ever had a feeling about someone and talked yourself out of it? Not because nothing happened. But because you could not explain it cleanly yet. Maybe they were charming. Maybe everyone else liked them. Maybe they had a title, a platform, a...Maybe everyone else liked them.

Maybe they had a title, a platform, a collar, a badge, a family name, a reputation, or a room full of people ready to defend them. So you stayed quiet.

In this episode, Tonya GJ Prince speaks to the sacred importance of listening to your inner voice before fear, politeness, social pressure, or other people’s opinions train you to silence yourself. Predators do not always need everyone to believe them. Sometimes, they only need good people to doubt themselves.

This episode explores how silence can protect the wrong person, how danger often announces itself through patterns before proof, and why your discomfort deserves attention even when you do not yet have the perfect words. This is not about paranoia. It is about pattern literacy.

It is about honoring the pause, the hesitation, the body signal, the uneasy feeling, the quiet “something is not right here” that many Survivors later recognize as wisdom trying to rise. Your inner voice is not an inconvenience. It is part of your protection.]]>978abuseprevention,survivorinnervoice,womenssafetyfalsefullThe Post-Racial Veil Is Gone: What Black Survivors Are Being Forced to Notice Nowhttps://www.spreaker.com/episode/the-post-racial-veil-is-gone-what-black-survivors-are-being-forced-to-notice-now--71772210
She reflects on why this moment requires clear noticing, grounded speech, and refusal to be defined by those who benefit most from our silence.]]>https://api.spreaker.com/episode/71772210Thu, 30 Apr 2026 08:23:24 +0000Tonya GJ PrinceThe illusion of a “post-racial” America is gone. In this episode, Tonya GJ Prince explores what becomes visible when anti-Blackness steps out from behind polite language, institutional denial, and political performance. She reflects on why this...
She reflects on why this moment requires clear noticing, grounded speech, and refusal to be defined by those who benefit most from our silence.]]>459blackwomen,civilrights,noticing,survivalfalsefullRest in Power is Not For Child Predatorshttps://www.spreaker.com/episode/rest-in-power-is-not-for-child-predators--71516912wsap-2026-04-11Sat, 11 Apr 2026 15:32:21 +0000Tonya GJ PrinceNot every legacy deserves soft language. In this episode, we confront the cultural instinct to offer blanket reverence after death.790falsefullAaliyah, R. Kelly, and the Marriage Certificate: Why the Truth Was Denied in Real Timehttps://www.spreaker.com/episode/aaliyah-r-kelly-and-the-marriage-certificate-why-the-truth-was-denied-in-real-time--71516931wsap-2026-04-08Wed, 08 Apr 2026 16:08:14 +0000Tonya GJ PrinceA closer look at how the truth about Aaliyah and R. Kelly was denied in real time.997falsefullWhen Rosa Parks Becomes Trivia Instead of TRUTHhttps://www.spreaker.com/episode/when-rosa-parks-becomes-trivia-instead-of-truth--71516922wsap-2026-04-05Sun, 05 Apr 2026 11:30:44 +0000Tonya GJ PrinceConfronting what gets erased when Rosa Parks is taught as trivia instead of truth.625falsefullThe Powerful Hidden Truth about Tupac Shakur's Mother Afeni Shakurhttps://www.spreaker.com/episode/the-powerful-hidden-truth-about-tupac-shakur-s-mother-afeni-shakur--71516873wsap-2026-04-04Sat, 04 Apr 2026 20:52:11 +0000Tonya GJ PrinceUncovering the story of Afeni Shakur — activist, revolutionary, and mother.751falsefullThis Song Is With You for the Moments You Stop Choosing Everyone Else Over Yourselfhttps://www.spreaker.com/episode/this-song-is-with-you-for-the-moments-you-stop-choosing-everyone-else-over-yourself--71516872wsap-2026-04-03Fri, 03 Apr 2026 11:17:44 +0000Tonya GJ PrinceA song and reflection for the moments when you stop abandoning yourself.882falsefullYour Discomfort and Confusion Is Not More Important Than Her Painhttps://www.spreaker.com/episode/your-discomfort-and-confusion-is-not-more-important-than-her-pain--71516915wsap-2026-04-02Thu, 02 Apr 2026 12:34:11 +0000Tonya GJ PrinceConfronting the pattern of policing women’s grief and lived reality.1050falsefullStop Telling Black Women to Be Silent When Our Bodies Are Paying the Pricehttps://www.spreaker.com/episode/stop-telling-black-women-to-be-silent-when-our-bodies-are-paying-the-price--71516917wsap-2026-03-30Mon, 30 Mar 2026 13:20:39 +0000Tonya GJ PrinceThe physical and emotional cost of being told to ignore what harms us.982falsefullOh They Loved Ms Foxy — Until She Spoke the Truthhttps://www.spreaker.com/episode/oh-they-loved-ms-foxy-until-she-spoke-the-truth--71516923wsap-2026-03-28Sat, 28 Mar 2026 15:11:28 +0000Tonya GJ PrinceA reflection on image, survival, and the cost of being fully seen.741falsefullThe Question in Search of Where Violence Against Women is Acceptablehttps://www.spreaker.com/episode/the-question-in-search-of-where-violence-against-women-is-acceptable--71516921wsap-2026-03-12Thu, 12 Mar 2026 10:00:00 +0000Tonya GJ PrinceExploring societal attitudes toward violence against women.977falsefull10 Ways Society Trains Women to Doubt Their Own Safety Instinctshttps://www.spreaker.com/episode/10-ways-society-trains-women-to-doubt-their-own-safety-instincts--71516930wsap-2026-03-09Mon, 09 Mar 2026 09:36:53 +0000Tonya GJ PrinceReclaiming trust in intuition and honoring the signals that protect us.1505falsefullBlack American Marching Bands: The Rhythm of Resistancehttps://www.spreaker.com/episode/black-american-marching-bands-the-rhythm-of-resistance--71516918wsap-2026-03-02Mon, 02 Mar 2026 22:50:28 +0000Tonya GJ PrinceTonya GJ Prince deconstructs the radical history of the Black American marching band.1058falsefullYou Cannot Protect Children While Protecting Those Who Harm Themhttps://www.spreaker.com/episode/you-cannot-protect-children-while-protecting-those-who-harm-them--71516926wsap-2026-02-21Sat, 21 Feb 2026 21:02:00 +0000Tonya GJ PrinceWhen adults are protected at the expense of children, harm becomes policy.1232falsefull19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirithttps://www.spreaker.com/episode/19-james-baldwin-truths-and-affirmations-that-still-strengthen-the-human-spirit--71516940wsap-2026-02-20Fri, 20 Feb 2026 15:00:00 +0000Tonya GJ PrinceBaldwin's wisdom continues to fortify us today.2004falsefullStay Woke When a Warning Word Is Turned to a Punchlinehttps://www.spreaker.com/episode/stay-woke-when-a-warning-word-is-turned-to-a-punchline--71516935wsap-2026-02-18Wed, 18 Feb 2026 15:00:00 +0000Tonya GJ PrinceWhat it means to stay awake in a world that gaslights urgency.1615falsefullStop Calling It Race Baiting: Black Maternal Death Is a Life-or-Death Realityhttps://www.spreaker.com/episode/stop-calling-it-race-baiting-black-maternal-death-is-a-life-or-death-reality--71516938wsap-2026-02-16Mon, 16 Feb 2026 11:59:47 +0000Tonya GJ PrinceBlack maternal death is a reality, not a distraction.787falsefullWhy It Hurts So Much: Why Letting Go Feels So Complicatedhttps://www.spreaker.com/episode/why-it-hurts-so-much-why-letting-go-feels-so-complicated--71516928wsap-2026-02-11Wed, 11 Feb 2026 17:42:37 +0000Tonya GJ PrinceUntangling hope, memory, and identity during endings.1170falsefullYou Can Be Kind And Maintain Sacred Boundarieshttps://www.spreaker.com/episode/you-can-be-kind-and-maintain-sacred-boundaries--71516919wsap-2026-02-10-bTue, 10 Feb 2026 09:23:16 +0000Tonya GJ PrinceStaying kind without surrendering your boundaries.1346falsefullThe Public Price Women Pay for Naming Genuine Harmhttps://www.spreaker.com/episode/the-public-price-women-pay-for-naming-genuine-harm--71516871wsap-2026-02-10-aTue, 10 Feb 2026 05:50:29 +0000Tonya GJ PrinceSpeaking truth to power is courageous, but costly.946falsefullPeople Do Not Fear Your Inner World. They Fear Being Consumed By It.https://www.spreaker.com/episode/people-do-not-fear-your-inner-world-they-fear-being-consumed-by-it--71516927wsap-2026-02-06Fri, 06 Feb 2026 10:00:00 +0000Tonya GJ PrinceTonya GJ Prince discusses how others' beliefs override consent and survival.1192falsefullNaming Ourselves: The Right of Women to Define Our Power and Purposehttps://www.spreaker.com/episode/naming-ourselves-the-right-of-women-to-define-our-power-and-purpose--64412733
Despite the world’s judgment, she wasn’t going to let anyone define her worth."CEO of Me and My Son" was more than just a title—it was a proclamation. A way to reclaim her family’s narrative and step into her role as the architect of her life. Tonya shares how this title, rooted in self-empowerment, helped her reject societal limitations and guided her through challenges like poverty, violence, and misrepresentation.

As an advocate for survivors of violence, Tonya’s message is clear: women, especially survivors, have the right to name themselves. To call themselves queen, Survivor, or CEO—whatever title they need to own their power and survive. Through her advocacy work, Tonya empowers women to put on the armor of self-worth and fight for their own dignity.In this powerful episode, Tonya reflects on her journey, offering insights into the process of healing, empowerment, and self-love.

She shows us that reclaiming power isn’t just about titles—it’s about embracing our full strength, regardless of how the world sees us.Tune in to hear Tonya’s message of resilience and how every woman has the right to name herself and step into her power.]]>https://api.spreaker.com/episode/64412733Mon, 17 Feb 2025 05:14:26 +0000Tonya GJ PrinceIn this episode of the We Survive Abuse Podcast, host Tonya GJ Prince shares a personal story of reclaiming power in the face of adversity. She opens up about her experience as a single mother navigating a world that often labeled her family as...
Despite the world’s judgment, she wasn’t going to let anyone define her worth."CEO of Me and My Son" was more than just a title—it was a proclamation. A way to reclaim her family’s narrative and step into her role as the architect of her life. Tonya shares how this title, rooted in self-empowerment, helped her reject societal limitations and guided her through challenges like poverty, violence, and misrepresentation.

As an advocate for survivors of violence, Tonya’s message is clear: women, especially survivors, have the right to name themselves. To call themselves queen, Survivor, or CEO—whatever title they need to own their power and survive. Through her advocacy work, Tonya empowers women to put on the armor of self-worth and fight for their own dignity.In this powerful episode, Tonya reflects on her journey, offering insights into the process of healing, empowerment, and self-love.

She shows us that reclaiming power isn’t just about titles—it’s about embracing our full strength, regardless of how the world sees us.Tune in to hear Tonya’s message of resilience and how every woman has the right to name herself and step into her power.]]>831defineyourself,healingsinglemoms,singlemomsthriving,singlemotherhoodempowerment,thrivingthroughmotherhoodfalsefull12 Unapologetic Truths: Your Rights as a Woman Are Unconditionalhttps://www.spreaker.com/episode/12-unapologetic-truths-your-rights-as-a-woman-are-unconditional--64257157
We’re talking about:
🔥 Why no man’s talent, charm, or status overrides your humanity.
🔥 Why you don’t need approval from other women to stand in your truth.
🔥 The myth of the so-called “good man” and the ugly truth behind closed doors.
🔥 The power of silence-breaking, boundary-setting, and taking up space—unapologetically.
🔥 Why you don’t owe admiration, emotional labor, or grace to men who refuse to respect you.

This is your reminder, your affirmation, and your call to action—walk in your truth, claim your space, and never let this world make you small. No excuses. No compromises. No shrinking.🎙 Listen now and reclaim what’s already yours. 💜✨]]>https://api.spreaker.com/episode/64257157Fri, 07 Feb 2025 21:00:51 +0000Tonya GJ PrinceYour rights as a woman are not up for debate. You don’t need permission, validation, or a committee vote to own your power. In this bold and unfiltered episode of We Survive Abuse, Tonya GJ Prince lays down 12 undeniable truths about women’s rights,...
We’re talking about:
🔥 Why no man’s talent, charm, or status overrides your humanity.
🔥 Why you don’t need approval from other women to stand in your truth.
🔥 The myth of the so-called “good man” and the ugly truth behind closed doors.
🔥 The power of silence-breaking, boundary-setting, and taking up space—unapologetically.
🔥 Why you don’t owe admiration, emotional labor, or grace to men who refuse to respect you.

This is your reminder, your affirmation, and your call to action—walk in your truth, claim your space, and never let this world make you small. No excuses. No compromises. No shrinking.🎙 Listen now and reclaim what’s already yours. 💜✨]]>447boundaries,healing,selfcare,selflove,selfworth,survivorpower,wesurviveabuse,womensempowerment,womensrightsfalsefull🎙️ The Magic Trick: How Grooming Feels in the Beginninghttps://www.spreaker.com/episode/the-magic-trick-how-grooming-feels-in-the-beginning--64211230
In this powerful episode of We Survive Abuse, Tonya GJ Prince breaks down “The Magic Trick”—a chilling stage of grooming designed to make survivors question their own reality.

Using a vivid metaphor, she exposes how manipulators create an illusion of safety before pulling it all away.If you’ve ever felt betrayed, confused, or gaslit after someone “changed the rules” on you—this episode is for you.

🎧 Listen now to learn how grooming works and why, once you know the trick, you can increase your chances of seeing it coming next time.]]>https://api.spreaker.com/episode/64211230Wed, 05 Feb 2025 18:57:56 +0000Tonya GJ PrinceThey welcome you in with warmth, with open arms. They set the table with love, dignity, and safety—just long enough for you to believe it's real. And then, in an instant, the table disappears. In this powerful episode of We Survive Abuse, Tonya GJ...
In this powerful episode of We Survive Abuse, Tonya GJ Prince breaks down “The Magic Trick”—a chilling stage of grooming designed to make survivors question their own reality.

Using a vivid metaphor, she exposes how manipulators create an illusion of safety before pulling it all away.If you’ve ever felt betrayed, confused, or gaslit after someone “changed the rules” on you—this episode is for you.

🎧 Listen now to learn how grooming works and why, once you know the trick, you can increase your chances of seeing it coming next time.]]>500abuseawareness,coerciontactics,emotionalabuse,gaslighting,grooming,groomingtactics,manipulationawareness,traumarecoveryfalsefullWhen Survivors See Through Lies, We Refuse to Pretendhttps://www.spreaker.com/episode/when-survivors-see-through-lies-we-refuse-to-pretend--64043658
She was just a child when the abuse began—hidden behind closed doors, dismissed by those who should have protected her, and ignored by a world that found it easier to believe in appearances. By the time she was a teenager, she had learned the brutal truth: sometimes, the people who demand your trust are the very ones who will betray it the worst.

When she spoke up, her family turned on her. They insisted she was “making things up.” And when she refused to play along with their comfortable illusions, she was cast out—left to navigate the world alone, vulnerable, and without a place to call home.

This episode is for every Survivor who has been pressured to keep secrets, to pretend, to play nice in the name of family or community peace. We refuse. We will not pretend that people are who they claim to be. We trust our own eyes, our own experiences, and our own truth.

We will not go along to get along.
]]>https://api.spreaker.com/episode/64043658Thu, 30 Jan 2025 15:37:46 +0000Tonya GJ PrinceIn her career, Tonya GJ Prince has had the honor of encountering thousands of bold and courageous Survivors. With discretion, she shares one of those stories here. She was just a child when the abuse began—hidden behind closed doors, dismissed by...
She was just a child when the abuse began—hidden behind closed doors, dismissed by those who should have protected her, and ignored by a world that found it easier to believe in appearances. By the time she was a teenager, she had learned the brutal truth: sometimes, the people who demand your trust are the very ones who will betray it the worst.

When she spoke up, her family turned on her. They insisted she was “making things up.” And when she refused to play along with their comfortable illusions, she was cast out—left to navigate the world alone, vulnerable, and without a place to call home.

This episode is for every Survivor who has been pressured to keep secrets, to pretend, to play nice in the name of family or community peace. We refuse. We will not pretend that people are who they claim to be. We trust our own eyes, our own experiences, and our own truth.

We will not go along to get along.
]]>1037emotionalabuserecovery,familybetrayal,gaslightingandmanipulation,healingafterabuse,overcomingchildhoodtrauma,reclaimingtruth,survivorempowerment,womenshealingjourneyfalsefullSpeaking Truth for Girls in a World That Prefers Silencehttps://www.spreaker.com/episode/speaking-truth-for-girls-in-a-world-that-prefers-silence--63698996
From advocating for safe spaces to exploring the intersection of justice and personal healing, we speak truth to power—and we don’t hold back.

If you’re passionate about protecting the vulnerable, championing girls’ rights, and empowering survivors to thrive, this podcast is for you. Together, we can build a world where every child is safe, every voice is heard, and every Survivor rises stronger.
]]>https://api.spreaker.com/episode/63698996Wed, 15 Jan 2025 12:23:27 +0000Tonya GJ PrinceWelcome to We Survive Abuse—a powerful, unapologetic space where survivors’ voices take center stage. Hosted by Tonya GJ Prince, a veteran advocate with over 30 years of experience, this podcast dives deep into the pressing issues of child safety,...
From advocating for safe spaces to exploring the intersection of justice and personal healing, we speak truth to power—and we don’t hold back.

If you’re passionate about protecting the vulnerable, championing girls’ rights, and empowering survivors to thrive, this podcast is for you. Together, we can build a world where every child is safe, every voice is heard, and every Survivor rises stronger.
]]>732advocacy,childsafety,earthakitt,fannielouhamer,feminist,girlsrights,womanistfalsefull"The Power of Healing Spaces: Why Race-Specific Healing Groups Are as Vital as Sex-Specific Ones"https://www.spreaker.com/episode/the-power-of-healing-spaces-why-race-specific-healing-groups-are-as-vital-as-sex-specific-ones--63650172
Tonya unpacks how the unique experiences of racial identity shape trauma, resilience, and recovery. From the historical scars of systemic oppression to the shared cultural understandings that foster belonging, this episode explores why healing in racially specific spaces can be an essential part of reclaiming wholeness.

If you've ever wondered why “safe spaces” aren’t just a buzzword but a necessity, this conversation may deepen your understanding and ignite your commitment to justice and community care.

Tune in and discover: Why creating room for all voices to heal authentically strengthens the collective journey toward liberation.]]>https://api.spreaker.com/episode/63650172Sat, 11 Jan 2025 05:50:19 +0000Tonya GJ PrinceHealing is universal, but the paths we take to get there are not one-size-fits-all. In this compelling episode of We Survive Abuse, Tonya GJ Prince tackles a critical and often overlooked truth: race-specific healing spaces are just as needful as...
Tonya unpacks how the unique experiences of racial identity shape trauma, resilience, and recovery. From the historical scars of systemic oppression to the shared cultural understandings that foster belonging, this episode explores why healing in racially specific spaces can be an essential part of reclaiming wholeness.

If you've ever wondered why “safe spaces” aren’t just a buzzword but a necessity, this conversation may deepen your understanding and ignite your commitment to justice and community care.

Tune in and discover: Why creating room for all voices to heal authentically strengthens the collective journey toward liberation.]]>1168cultureinhealing,empowermentgroups,healing,healinggroups,mentalhealth,mentalwellness,overcomingtraumafalsefullThe Gift of Access to YOUhttps://www.spreaker.com/episode/the-gift-of-access-to-you--63571611
In this reflective episode, we explore the powerful idea that access to you is not a right but a sacred gift. For many, childhood experiences of abuse blurred the boundaries of self-worth, teaching us that our space, thoughts, and even our bodies could be invaded without question.

This episode unpacks how those lessons of survival can linger into adulthood, making us feel like we owe access to anyone who asks.But here’s the truth: Your value is intrinsic, and your boundaries are sacred.

Tune in for a conversation about self-worth, healing, and the quiet power of saying, “I choose who gets to see my garden bloom.”

You are not for taking. You are for treasuring!

]]>https://api.spreaker.com/episode/63571611Sat, 04 Jan 2025 07:04:54 +0000Tonya GJ PrinceHow often do we stop to recognize the privilege it is for someone to share in our time, energy, and presence? In this reflective episode, we explore the powerful idea that access to you is not a right but a sacred gift. For many, childhood...
In this reflective episode, we explore the powerful idea that access to you is not a right but a sacred gift. For many, childhood experiences of abuse blurred the boundaries of self-worth, teaching us that our space, thoughts, and even our bodies could be invaded without question.

This episode unpacks how those lessons of survival can linger into adulthood, making us feel like we owe access to anyone who asks.But here’s the truth: Your value is intrinsic, and your boundaries are sacred.

Tune in for a conversation about self-worth, healing, and the quiet power of saying, “I choose who gets to see my garden bloom.”

You are not for taking. You are for treasuring!

]]>310boundaries,healing,healthyrelationships,ptsd,recovery,selfcare,selfcompassion,selflove,selfworthfalsefullFamiliar Faces, Hidden Dangers: Teaching Kids to Trust Wiselyhttps://www.spreaker.com/episode/familiar-faces-hidden-dangers-teaching-kids-to-trust-wisely--63531858
In this compelling episode, we dive into the critical difference between being familiar with someone and truly knowing them—and why this distinction matters when protecting children from abuse. You’ll learn how abusers exploit familiarity to gain trust and why teaching children to set boundaries can save lives.

Drawing on wisdom from a veteran child safety advocate, this episode offers practical tools to keep kids safe while fostering their confidence and independence. Whether you’re a parent, caregiver, teacher, or anyone who loves children, this is a must-listen for creating safe spaces and nurturing resilience.]]>https://api.spreaker.com/episode/63531858Wed, 01 Jan 2025 05:18:36 +0000Tonya GJ PrinceHow well do we really know the people in our children’s lives? In this compelling episode, we dive into the critical difference between being familiar with someone and truly knowing them—and why this distinction matters when protecting children from...
In this compelling episode, we dive into the critical difference between being familiar with someone and truly knowing them—and why this distinction matters when protecting children from abuse. You’ll learn how abusers exploit familiarity to gain trust and why teaching children to set boundaries can save lives.

Drawing on wisdom from a veteran child safety advocate, this episode offers practical tools to keep kids safe while fostering their confidence and independence. Whether you’re a parent, caregiver, teacher, or anyone who loves children, this is a must-listen for creating safe spaces and nurturing resilience.]]>1612boundaries,childabuseawareness,childsafety,empoweringchildren,protectingchildren,selfcare,selflove,teachingboundaries,trustandsafety,vulnerableadultsafetyfalsefullThe Power of Unapologetic Truth: Fannie Lou Hamer and Zora Neale Hurstonhttps://www.spreaker.com/episode/the-power-of-unapologetic-truth-fannie-lou-hamer-and-zora-neale-hurston--63419791
We discuss how this kind of control, both personal and societal, operates as a form of emotional abuse that diminishes women’s power. Through the stories of these courageous women, we uncover the strength it takes to speak our truth, even when the world wants us to be quiet. We also dive deep into the effects of personal micromanagement in toxic relationships, examining how controlling our words is a subtle yet powerful way to exert emotional control.

This episode is a call for women to reclaim their voice, resist oppression, and heal from the damage done by silencing tactics.

Join us as we honor the legacies of trailblazing women and offer actionable insights for healing and empowerment.]]>https://api.spreaker.com/episode/63419791Fri, 20 Dec 2024 17:49:23 +0000Tonya GJ PrinceIn this powerful episode of We Survive Abuse, we explore how women like Fannie Lou Hamer and Zora Neale Hurston resisted the systemic micromanagement of their speech—fighting back against those who tried to silence their voices. We discuss how this...
We discuss how this kind of control, both personal and societal, operates as a form of emotional abuse that diminishes women’s power. Through the stories of these courageous women, we uncover the strength it takes to speak our truth, even when the world wants us to be quiet. We also dive deep into the effects of personal micromanagement in toxic relationships, examining how controlling our words is a subtle yet powerful way to exert emotional control.

This episode is a call for women to reclaim their voice, resist oppression, and heal from the damage done by silencing tactics.

Join us as we honor the legacies of trailblazing women and offer actionable insights for healing and empowerment.]]>1483blackhistory,controlinrelationships,emotionalabuse,healthyrelationships,overcomingsilencing,reclaimyourvoice,systemiccontrol,toxicrelationships,women,womenshistoryfalsefullBy the Power of Self-Protection hosted by Tonya GJ Princehttps://www.spreaker.com/episode/by-the-power-of-self-protection-hosted-by-tonya-gj-prince--63394566
Join Tonya GJ Prince in this empowering episode of We Survive Abuse, where we dive deep into what it means to protect yourself—body, mind, and spirit.

This episode is for every woman who’s ready to embrace her worth, set fierce boundaries, and reclaim her power. Whether you’re learning to trust your gut, defend your peace, or protect your boundaries, this conversation is a call to rise, protect, and thrive.

Tune in for wisdom, tools, and the fierce inspiration you need to own your right to safety, respect, and joy.]]>https://api.spreaker.com/episode/63394566Thu, 19 Dec 2024 15:46:44 +0000Tonya GJ PrinceIn a world that often tells women to shrink, to please, and to ignore their instincts, self-protection is a revolutionary act. Join Tonya GJ Prince in this empowering episode of We Survive Abuse, where we dive deep into what it means to protect...
Join Tonya GJ Prince in this empowering episode of We Survive Abuse, where we dive deep into what it means to protect yourself—body, mind, and spirit.

This episode is for every woman who’s ready to embrace her worth, set fierce boundaries, and reclaim her power. Whether you’re learning to trust your gut, defend your peace, or protect your boundaries, this conversation is a call to rise, protect, and thrive.

Tune in for wisdom, tools, and the fierce inspiration you need to own your right to safety, respect, and joy.]]>1290assertivewomen,boundaries,empowermentforwomen,protectyourpeace,radicalselfcare,radicalselflove,safetyandboundaries,safetyplanning,selfprotectionfalsefullAutonomy in Dating and Partner Selection is Our Birthrighthttps://www.spreaker.com/episode/autonomy-in-dating-and-partner-selection-is-our-birthright--63340706Autonomy in Dating and Partner Selection is Our Birthright" explores the powerful intersection of history and empowerment. In this episode of We Survive Abuse, host Tonya GJ Prince delves into the fight for autonomy from enslaved Black Americans resisting control and challenging the so-called medical diagnosis of 'drapetomania,' to the ways women today can reclaim their power in dating and relationships.

Drawing wisdom from Black women like Harriet Tubman, Sojourner Truth, and Audre Lorde, this episode is a rallying cry for self-determination, reminding women that choosing themselves is revolutionary.

Tune in for a blend of history, encouragement, and actionable insights on reclaiming your birthright to autonomy.]]>https://api.spreaker.com/episode/63340706Mon, 16 Dec 2024 16:42:10 +0000Tonya GJ PrinceAutonomy in Dating and Partner Selection is Our Birthright" explores the powerful intersection of history and empowerment. In this episode of We Survive Abuse, host Tonya GJ Prince delves into the fight for autonomy from enslaved Black Americans...Autonomy in Dating and Partner Selection is Our Birthright" explores the powerful intersection of history and empowerment. In this episode of We Survive Abuse, host Tonya GJ Prince delves into the fight for autonomy from enslaved Black Americans resisting control and challenging the so-called medical diagnosis of 'drapetomania,' to the ways women today can reclaim their power in dating and relationships.

Drawing wisdom from Black women like Harriet Tubman, Sojourner Truth, and Audre Lorde, this episode is a rallying cry for self-determination, reminding women that choosing themselves is revolutionary.

Tune in for a blend of history, encouragement, and actionable insights on reclaiming your birthright to autonomy.]]>1228autonomyandempowerment,choosingyourself,datingchoices,healingandfreedom,historicallessons,history,liberation,reclaimingpower,selfdetermination,survivorstoriesfalsefullSpotting the Red Flags: Early Warning Signs of Manipulative and Abusive Peoplehttps://www.spreaker.com/episode/spotting-the-red-flags-early-warning-signs-of-manipulative-and-abusive-people--63326751
Learn to recognize patterns of control, gaslighting, and emotional manipulation that often go unnoticed. Whether in relationships, workplaces, or friendships, protect your peace by staying informed and vigilant.

This is a call to reclaim your intuition and live free of coercion.

💡Join us for a compassionate, insightful discussion to help you navigate these challenging dynamics with confidence.

✨ Remember: You deserve healthy, respectful connections.]]>https://api.spreaker.com/episode/63326751Sun, 15 Dec 2024 13:29:08 +0000Tonya GJ PrinceManipulators don’t wear name tags, but their actions can reveal their true intentions. In this episode, we empower you with the knowledge to identify the subtle signs of toxic behavior before it escalates. Learn to recognize patterns of control,...
Learn to recognize patterns of control, gaslighting, and emotional manipulation that often go unnoticed. Whether in relationships, workplaces, or friendships, protect your peace by staying informed and vigilant.

This is a call to reclaim your intuition and live free of coercion.

💡Join us for a compassionate, insightful discussion to help you navigate these challenging dynamics with confidence.

✨ Remember: You deserve healthy, respectful connections.]]>662boundaries,covertabuse,gaslighting,healthyrelationships,howtoavoidabusers,narcissist,redflags,selfprotection,toxicrelationshipsfalsefullSurvivor Affirmations I Build Boundaries to Protect My Greatness hosted by Tonya GJ Princehttps://www.spreaker.com/episode/survivor-affirmations-i-build-boundaries-to-protect-my-greatness-hosted-by-tonya-gj-prince--63317546
"Boundaries are essential in the healing process from abuse and violence because they help survivors reclaim their sense of self, safety, and autonomy."

"Boundaries aren't walls to shut the world out forever but are gateways to the life Survivors deserve.

Audre Lorde reminds us that "caring for oneself is not self-indulgence; it is self-preservation."
Embracing boundaries is a revolutionary act of self-love and resilience.

Also includes a short fable featuring Cheryl the rabbit who protects her peace in the forest even as those around her question the necessity. ]]>https://api.spreaker.com/episode/63317546Sat, 14 Dec 2024 17:52:14 +0000Tonya GJ PrinceHosted by Tonya GJ Prince, this episode includes reminders for Survivors of abuse and violence to continue crafting boundaries that protect peace. "Boundaries are essential in the healing process from abuse and violence because they help survivors...
"Boundaries are essential in the healing process from abuse and violence because they help survivors reclaim their sense of self, safety, and autonomy."

"Boundaries aren't walls to shut the world out forever but are gateways to the life Survivors deserve.

Audre Lorde reminds us that "caring for oneself is not self-indulgence; it is self-preservation."
Embracing boundaries is a revolutionary act of self-love and resilience.

Also includes a short fable featuring Cheryl the rabbit who protects her peace in the forest even as those around her question the necessity. ]]>692assertiveness,boundaries,confidencebuilding,domesticviolence,healing,ptsd,recovery,safety,selfgrowth,selfworth,womensissuesfalsefullA Journey to Finding Our Voices Through Personal Storieshttps://www.spreaker.com/episode/a-journey-to-finding-our-voices-through-personal-stories--63302206
It is through vulnerability and courage that we create spaces for healing and advocacy. What can happen when we share our truth? A must-listen for those seeking empowerment.]]>https://api.spreaker.com/episode/63302206Fri, 13 Dec 2024 14:32:25 +0000Tonya GJ PrinceYour Survivor story has the power to heal. On this episode of We Survive Abuse, Tonya GJ Prince reveals how sharing our truths can empower others to discover their voices. She shares how her experience attending an event featuring Marilyn Van Debur,...
It is through vulnerability and courage that we create spaces for healing and advocacy. What can happen when we share our truth? A must-listen for those seeking empowerment.]]>1469findingyourvoice,healingthroughstories,personalgrowthpodcast,sharingpersonalstories,storiesthatinspire,storytelling,survivorstoriesfalsefullNavigating Flashbacks with Grace and Power hosted by Tonya GJ Princehttps://www.spreaker.com/episode/navigating-flashbacks-with-grace-and-power-hosted-by-tonya-gj-prince--63256697
Flashbacks can feel overwhelming, pulling us into memories of the past that may still hurt. In this heartfelt episode of the We Survive Abuse podcast, we explore ways to navigate flashbacks with compassion and strength. You’ll learn practical tools like grounding techniques to help you anchor in the present moment and nurture a sense of safety.

Whether you’re in the middle of a storm or reflecting on your journey, this episode will remind you: You have the power to heal, one step at a time.

Tune in to feel supported, seen, and empowered on your path to thriving beyond trauma.]]>https://api.spreaker.com/episode/63256697Tue, 10 Dec 2024 18:46:12 +0000Tonya GJ PrinceNavigating Flashbacks with Grace and Power Flashbacks can feel overwhelming, pulling us into memories of the past that may still hurt. In this heartfelt episode of the We Survive Abuse podcast, we explore ways to navigate flashbacks with compassion...
Flashbacks can feel overwhelming, pulling us into memories of the past that may still hurt. In this heartfelt episode of the We Survive Abuse podcast, we explore ways to navigate flashbacks with compassion and strength. You’ll learn practical tools like grounding techniques to help you anchor in the present moment and nurture a sense of safety.

Whether you’re in the middle of a storm or reflecting on your journey, this episode will remind you: You have the power to heal, one step at a time.

Tune in to feel supported, seen, and empowered on your path to thriving beyond trauma.]]>424abuse,abusesurvivors,cptsd,empowerment,flashbacks,ptsd,recovery,resiliencefalsefullBeyond Survival: Claiming Your Healed Identity After Abusehttps://www.spreaker.com/episode/beyond-survival-claiming-your-healed-identity-after-abuse--63252729thriving*.

After navigating the challenging path to recovery, you've emerged stronger, wiser, and with a newfound identity. But what does it mean to truly *own* that identity?

We explore the powerful process of embracing your healed self, claiming your narrative, and taking command of your future. Learn practical strategies for building self-confidence, setting healthy boundaries, and crafting a life that reflects your authentic strength.

This is your invitation to celebrate your resilience and step boldly into the person you were always meant to be. Let's reclaim your power together.]]>https://api.spreaker.com/episode/63252729Tue, 10 Dec 2024 13:13:12 +0000Tonya GJ PrinceThis episode of We Survive Abuse isn't just about surviving; it's about *thriving*. After navigating the challenging path to recovery, you've emerged stronger, wiser, and with a newfound identity. But what does it mean to truly *own* that identity?...thriving*.

After navigating the challenging path to recovery, you've emerged stronger, wiser, and with a newfound identity. But what does it mean to truly *own* that identity?

We explore the powerful process of embracing your healed self, claiming your narrative, and taking command of your future. Learn practical strategies for building self-confidence, setting healthy boundaries, and crafting a life that reflects your authentic strength.

This is your invitation to celebrate your resilience and step boldly into the person you were always meant to be. Let's reclaim your power together.]]>1100abuse,cptsd,empowerment,growth,healing,ptsd,recovery,selflovefalsefullThe Role of Homeownership in Women’s Liberation: Domestic Violence and Homelessnesshttps://www.spreaker.com/episode/the-role-of-homeownership-in-women-s-liberation-domestic-violence-and-homelessness--6324153638% of women escaping abuse face housing insecurity.

We’ll discuss the transformative potential of homeownership, land ownership, and property rights in creating safety, equity, and liberation for women of all ages.

Also, learn about Harriet Tubman’s inspiring legacy as a homeowner.
]]>https://api.spreaker.com/episode/63241536Mon, 09 Dec 2024 17:23:28 +0000Tonya GJ PrinceIn this episode, explore the critical intersection of domestic violence and homelessness, revealing how 38% of women escaping abuse face housing insecurity. We’ll discuss the transformative potential of homeownership, land ownership, and property...38% of women escaping abuse face housing insecurity.

We’ll discuss the transformative potential of homeownership, land ownership, and property rights in creating safety, equity, and liberation for women of all ages.

Also, learn about Harriet Tubman’s inspiring legacy as a homeowner.
]]>1539domesticviolence,harriettubman,homeownership,women,womenshistory,womensrightsfalsefullFrom Objectified to Empowered: Women’s Rights in Medicine Inspired by Henrietta Lackshttps://www.spreaker.com/episode/from-objectified-to-empowered-women-s-rights-in-medicine-inspired-by-henrietta-lacks--63170589
In this episode, we reflect on what her legacy teaches us about demanding dignity and respect from the medical community. We explore how women can advocate for themselves by refusing to be dehumanized and objectified in naming women as a group.

This episode is a powerful call to action for equity and respect in medicine for female patients, with Henrietta's extraordinary impact as a guiding light.]]>https://api.spreaker.com/episode/63170589Thu, 05 Dec 2024 17:09:38 +0000Tonya GJ PrinceHenrietta Lacks’ story is a stark reminder of the injustices women, especially Black women, have faced in the medical field. Her cells, taken without her knowledge or consent, revolutionized modern medicine but also highlighted systemic exploitation....
In this episode, we reflect on what her legacy teaches us about demanding dignity and respect from the medical community. We explore how women can advocate for themselves by refusing to be dehumanized and objectified in naming women as a group.

This episode is a powerful call to action for equity and respect in medicine for female patients, with Henrietta's extraordinary impact as a guiding light.]]>727advocacy,blackwomen,healthcare,henriettalacks,misogyny,sexism,women,womenshistoryfalsefull12 Special Powers Every Woman Should Protecthttps://www.spreaker.com/episode/12-special-powers-every-woman-should-protect--63105023
Whether it’s the power of intuition, the magic of creation, or the unshakable force of your voice, this episode will inspire you to reclaim and celebrate your innate strength.

Perfect for women ready to rise unapologetically.]]>https://api.spreaker.com/episode/63105023Mon, 02 Dec 2024 13:42:22 +0000Tonya GJ PrinceIn this episode, we unveil 12 Special Powers Every Woman Should Protect Fiercely These are not just strengths—they are sacred forces that shape your identity, resilience, and influence. Whether it’s the power of intuition, the magic of creation, or...
Whether it’s the power of intuition, the magic of creation, or the unshakable force of your voice, this episode will inspire you to reclaim and celebrate your innate strength.

Perfect for women ready to rise unapologetically.]]>223boundaries,intuition,power,resilience,womanpower,womenfalsefullYou Are Worthy Now and You Were Worthy Then: Featuring Brielle Fowlerhttps://www.spreaker.com/episode/you-are-worthy-now-and-you-were-worthy-then-featuring-brielle-fowler--63092136https://api.spreaker.com/episode/63092136Sun, 01 Dec 2024 11:31:25 +0000Tonya GJ PrinceIn this empowering episode of Survivor Affirmations, we emphasize the power of uplifting unheard voices and celebrate resilience. Join us as we welcome a new voice- Brielle Fowler- who reminds Survivors of violence and abuse that we are worthy now and...797affirmation,selfcare,selfcompassion,selflove,selfworthfalsefullDecades Later: Why Protecting Girls Starts With Their Voiceshttps://www.spreaker.com/episode/decades-later-why-protecting-girls-starts-with-their-voices--63022817

"Be kind"
"Be nice"
"Be quiet about the pain, discomfort, and injustice in your life. "

"Be kind"
"Be nice"
"Be quiet about the pain, discomfort, and injustice in your life. "

This episode explores the powerful impact of listening to girls' voices as a critical step in keeping them safe. Despite decades of activism, societal change has been slow, leaving girls vulnerable to abuse, neglect, and violence.

We argue that empowering girls to speak, honoring their experiences, and amplifying their voices can drive the cultural and systemic shifts needed to secure their safety.

*Sensitive content for Survivors of childhood abuse]]>486bodysafety,children,childsafety,girls,keepinggirlssafe,parenting,protecthegirls,standupforgirlsfalsefullNo Means No: 8 Essential Tips For Women & Girls to Set Boundaries and Stand Your Ground"https://www.spreaker.com/episode/no-means-no-8-essential-tips-for-women-girls-to-set-boundaries-and-stand-your-ground--62940325
Whether you're dealing with workplace demands, family pressures, or social expectations, this episode is your go-to guide for reclaiming your power and living authentically.
You deserve respect, always.]]>https://api.spreaker.com/episode/62940325Thu, 21 Nov 2024 06:27:01 +0000Tonya GJ PrinceDo you struggle with saying “no” or setting clear boundaries with others? You're not alone. In this empowering episode, we review 8 essential tips for saying no and meaning it. Whether you're dealing with workplace demands, family pressures, or...
Whether you're dealing with workplace demands, family pressures, or social expectations, this episode is your go-to guide for reclaiming your power and living authentically.
You deserve respect, always.]]>304assertiveness,boundaries,confidence,personalgrowth,selfcare,selflovefalsefull11 Reasons Taking From Girls to Give to Boys is Not Supportive of Equality and Fairness for Girlshttps://www.spreaker.com/episode/11-reasons-taking-from-girls-to-give-to-boys-is-not-supportive-of-equality-and-fairness-for-girls--62809000
Join Tonya GJ Prince, a veteran women & children's rights advocate, as we dive into 11 compelling reasons why redistributing resources, opportunities, and attention away from girls to favor boys doesn't just hurt fairness—it undermines true equality. Through candid storytelling, and radical honesty, we explore the systemic patterns that disproportionately impact girls in education, healthcare, sports, and leadership. This episode sheds light on why fairness for one group doesn’t mean diminishing the progress of another and how true gender equality should look like mutual empowerment—not trade-offs.

If you’re ready to challenge the status quo and stand for authentic equity, this episode is for you.

Empower girls. Elevate fairness. Reimagine equality.]]>https://api.spreaker.com/episode/62809000Tue, 19 Nov 2024 07:02:37 +0000Tonya GJ PrinceIn this frank and thought-provoking episode, we tackle a crucial question: Are policies and societal norms that prioritize "equal opportunities" for boys often undermining the progress made for girls? Join Tonya GJ Prince, a veteran women &...
Join Tonya GJ Prince, a veteran women & children's rights advocate, as we dive into 11 compelling reasons why redistributing resources, opportunities, and attention away from girls to favor boys doesn't just hurt fairness—it undermines true equality. Through candid storytelling, and radical honesty, we explore the systemic patterns that disproportionately impact girls in education, healthcare, sports, and leadership. This episode sheds light on why fairness for one group doesn’t mean diminishing the progress of another and how true gender equality should look like mutual empowerment—not trade-offs.

If you’re ready to challenge the status quo and stand for authentic equity, this episode is for you.

Empower girls. Elevate fairness. Reimagine equality.]]>1241advocacy,children,childsafety,civilrights,equality,girls,parenting,politics,womenfalsefullSurvivor Affirmations I Deserve Peace Within Myselfhttps://www.spreaker.com/episode/survivor-affirmations-i-deserve-peace-within-myself--62487045In this short but empowering episode of We Survive Abuse, titled "I Deserve Peace Within Me", Tonya GJ Prince invites survivors to reclaim their inner peace with unapologetic grace. Tonya explores the transformative journey of embracing self-care, releasing fear, and allowing peace to flourish within.

Whether learning to trust yourself again or letting go of past pain, this episode offers profound affirmations and actionable steps to help survivors nurture their serenity. ]]>https://api.spreaker.com/episode/62487045Thu, 24 Oct 2024 11:24:21 +0000Tonya GJ PrinceIn this short but empowering episode of We Survive Abuse, titled "I Deserve Peace Within Me", Tonya GJ Prince invites survivors to reclaim their inner peace with unapologetic grace. Tonya explores the transformative journey of embracing self-care,...In this short but empowering episode of We Survive Abuse, titled "I Deserve Peace Within Me", Tonya GJ Prince invites survivors to reclaim their inner peace with unapologetic grace. Tonya explores the transformative journey of embracing self-care, releasing fear, and allowing peace to flourish within.

Whether learning to trust yourself again or letting go of past pain, this episode offers profound affirmations and actionable steps to help survivors nurture their serenity. ]]>224affirmation,calm,meditation,peacefalsefullSurvivor Affirmations My Female Existence is Sacred and Worthy of Unapologetic Self-Carehttps://www.spreaker.com/episode/survivor-affirmations-my-female-existence-is-sacred-and-worthy-of-unapologetic-self-care--62486131
Join us for an inspiring conversation about embracing your sacredness and healing through intentional, unapologetic self-care.]]>https://api.spreaker.com/episode/62486131Thu, 24 Oct 2024 09:15:48 +0000Tonya GJ PrinceIn this powerful episode of WE Survive Abuse, we speak six affirming statements that honor your healing journey. Abuse survivors often carry deep wounds, but self-care is a radical act of self-love and restoration. By breaking free from societal...
Join us for an inspiring conversation about embracing your sacredness and healing through intentional, unapologetic self-care.]]>595affirmations,healing,sacred,self-care,self-love,survivorfalsefullThe Power of Women’s Voices: The Importance of Female-Led Health Advocacy Todayhttps://www.spreaker.com/episode/the-power-of-women-s-voices-the-importance-of-female-led-health-advocacy-today--62392582
In this episode, we shine a light on the vital role of everyday women in female-led health advocacy and a few of the many ways that our healthcare differs from male healthcare. Women from all walks of life are stepping up, sharing their stories, and driving change in the healthcare landscape. Our hope is that this episode adds fuel to your fire. ]]>https://api.spreaker.com/episode/62392582Thu, 17 Oct 2024 05:49:09 +0000Tonya GJ PrinceWomen bring unique perspectives, lived experiences, and a relentless drive for change—qualities vital for tackling the pressing issues facing women’s health today. Tune in to hear why amplifying everyday women's voices is not just essential for...
In this episode, we shine a light on the vital role of everyday women in female-led health advocacy and a few of the many ways that our healthcare differs from male healthcare. Women from all walks of life are stepping up, sharing their stories, and driving change in the healthcare landscape. Our hope is that this episode adds fuel to your fire. ]]>456activism,advocacy,empowerment,health,women,womenshealthfalsefullWhen I See Myself I Love Myselfhttps://www.spreaker.com/episode/when-i-see-myself-i-love-myself--62342782
Join host Tonya GJ Prince as she explores strategies for cultivating self-love and resilience, offering valuable insights and tools to support every girl in realizing her potential. We’ll discuss the importance of seeing ourselves clearly beyond societal expectations, nurturing our mental well-being, and building a strong foundation of self-respect.

Forget the trivial questions about appearance—this episode is all about recognizing your value and owning your personal power. Tune in to discover how self-love can transform your life and equip you to face challenges with confidence.]]>https://api.spreaker.com/episode/62342782Sat, 12 Oct 2024 14:05:19 +0000Tonya GJ PrinceIn this empowering episode of We Survive Abuse, titled "When I See Myself, I Love Myself", we delve into self-acceptance, and the journey of seeing our true worth. This episode is dedicated to encouraging young girls and women to embrace their inner...
Join host Tonya GJ Prince as she explores strategies for cultivating self-love and resilience, offering valuable insights and tools to support every girl in realizing her potential. We’ll discuss the importance of seeing ourselves clearly beyond societal expectations, nurturing our mental well-being, and building a strong foundation of self-respect.

Forget the trivial questions about appearance—this episode is all about recognizing your value and owning your personal power. Tune in to discover how self-love can transform your life and equip you to face challenges with confidence.]]>622girls,selfacceptance,selfcare,selflove,womenfalsefullSurvivor Affirmation: Actually I CAN and I WILLhttps://www.spreaker.com/episode/survivor-affirmation-actually-i-can-and-i-will--62234214https://api.spreaker.com/episode/62234214Fri, 04 Oct 2024 16:29:46 +0000Tonya GJ PrinceBuilding on the true story of the United States' first elected woman mayor, Susanna Salter, this short episode inspires listeners to believe they can achieve their goals against the odds. 256empowerment,history,inspiration,motivation,womenfalsefullEven Pain Has a Purpose: A Call to Men Who Have Lost Women They Love to Violencehttps://www.wesurviveabuse.comThe Transformative Power of Pain
Men, your pain over losing the women you love can be a transformative force. It’s not just personal — it’s political. When you let that pain speak, when you allow yourself to grieve openly, you challenge the toxic systems that lead to these losses.

Your voices matter. We need you in the fight against the violence that has stolen too many of our loved ones. Whether it’s standing up in your communities, challenging the men around you, or raising awareness — the pain you carry can fuel meaningful change.

You can be utterly unstoppable once you unlearn hate and overcome hate. Even pain has a purpose.

Includes stories about Amiri Baraka and the women in his life who were taken by male violence. ]]>https://api.spreaker.com/episode/62158552Sun, 29 Sep 2024 23:11:14 +0000Tonya GJ PrinceThe Transformative Power of Pain Men, your pain over losing the women you love can be a transformative force. It’s not just personal — it’s political. When you let that pain speak, when you allow yourself to grieve openly, you challenge the toxic...The Transformative Power of Pain
Men, your pain over losing the women you love can be a transformative force. It’s not just personal — it’s political. When you let that pain speak, when you allow yourself to grieve openly, you challenge the toxic systems that lead to these losses.

Your voices matter. We need you in the fight against the violence that has stolen too many of our loved ones. Whether it’s standing up in your communities, challenging the men around you, or raising awareness — the pain you carry can fuel meaningful change.

You can be utterly unstoppable once you unlearn hate and overcome hate. Even pain has a purpose.

Includes stories about Amiri Baraka and the women in his life who were taken by male violence. ]]>726abuse,activism,advocacy,healing,hope,recovery,trauma,violencefalsefullBeyond the Perpetrator: It's Not About Who Harmed, It Is About THE Harmhttps://www.wesurviveabuse.com
Sexual violence doesn’t care about titles or reputations. A person’s position in the community doesn’t make their harm less real. It’s not about the ‘who.’ It’s about the harm, the trauma, the destruction left behind in the survivor's life. No Survivor feels less harmed because of "who" harmed them.

In this episode, we are urged to shift our language and our focus in support of victims and Survivors. Because no one’s position, no one’s title, no one's connection to others or admiration by others should ever excuse the trauma they’ve caused.

Lesson: Listen to victims and Survivors. Keep listening to victims and Survivors.]]>https://api.spreaker.com/episode/62149089Sat, 28 Sep 2024 22:58:02 +0000Tonya GJ PrinceSurvivor and victim's advocate Tonya GJ Prince addresses how making assumptions about who is or isn't capable of violence silences Survivors of violence and abuse. Using stories of victim's experiences, she cautions against framing sexual violence as...
Sexual violence doesn’t care about titles or reputations. A person’s position in the community doesn’t make their harm less real. It’s not about the ‘who.’ It’s about the harm, the trauma, the destruction left behind in the survivor's life. No Survivor feels less harmed because of "who" harmed them.

In this episode, we are urged to shift our language and our focus in support of victims and Survivors. Because no one’s position, no one’s title, no one's connection to others or admiration by others should ever excuse the trauma they’ve caused.

Lesson: Listen to victims and Survivors. Keep listening to victims and Survivors.]]>2332abuse,abuseawareness,breakthesilence,healing,healingfromabuse,recovery,survivors,survivorstories,trauma,womenfalsefullSurvivor Affirmation: I Love Spending Time With Mehttps://www.spreaker.com/episode/survivor-affirmation-i-love-spending-time-with-me--61336438
Tired of feeling like you're always on the go, never truly connecting with yourself?'
In this episode, we delve into the powerful affirmation, "I love spending time with me," and how it can transform your relationship with yourself.

We explore:

The importance of solo time
How a church "date" became a catalyst for reconnection and renewed self-discovery

Join us for an honest and relatable conversation about the transformative power of self-care and the joy of embracing your own company.

]]>https://api.spreaker.com/episode/61336438Wed, 11 Sep 2024 13:04:23 +0000Tonya GJ PrinceSurvivor Affirmation: I Love Spending Time with Me Tired of feeling like you're always on the go, never truly connecting with yourself?' In this episode, we delve into the powerful affirmation, "I love spending time with me," and how it can transform...
Tired of feeling like you're always on the go, never truly connecting with yourself?'
In this episode, we delve into the powerful affirmation, "I love spending time with me," and how it can transform your relationship with yourself.

We explore:

The importance of solo time
How a church "date" became a catalyst for reconnection and renewed self-discovery

Join us for an honest and relatable conversation about the transformative power of self-care and the joy of embracing your own company.

]]>1144affirmations,dating,datingstories,faith,personaldevelopment,selfimprovementfalsefullMy Health and Safety Matters Too: Why "Assigned Female at Birth" Sparks Backlashhttps://www.spreaker.com/episode/my-health-and-safety-matters-too-why-assigned-female-at-birth-sparks-backlash--61218827https://api.spreaker.com/episode/61218827Sat, 31 Aug 2024 05:11:57 +0000Tonya GJ Prince1304women,womenrightsfalsefullSurvivor Affirmations: I Live An Authentic Life, Lessons from Big Mama Thorntonhttps://www.spreaker.com/episode/survivor-affirmations-i-live-an-authentic-life-lessons-from-big-mama-thornton--61093116
Join host Tonya GJ Prince as she unpacks the enduring lessons from a woman who lived boldly, unapologetically, and authentically. From her groundbreaking music career to her recent induction into the Rock and Roll Hall of Fame, Big Mama Thornton's life offers timeless insights on the importance of self-representation, resilience, and staying true to one's identity.

Tune in to discover how living an authentic life, as Big Mama Thornton did, can be a powerful act of survival and resistance.]]>https://api.spreaker.com/episode/61093116Tue, 20 Aug 2024 15:27:32 +0000Tonya GJ PrinceIn this compelling episode of the We Survive Abuse podcast, we dive into the powerful life and legacy of blues legend Big Mama Thornton. Join host Tonya GJ Prince as she unpacks the enduring lessons from a woman who lived boldly, unapologetically,...
Join host Tonya GJ Prince as she unpacks the enduring lessons from a woman who lived boldly, unapologetically, and authentically. From her groundbreaking music career to her recent induction into the Rock and Roll Hall of Fame, Big Mama Thornton's life offers timeless insights on the importance of self-representation, resilience, and staying true to one's identity.

Tune in to discover how living an authentic life, as Big Mama Thornton did, can be a powerful act of survival and resistance.]]>903affirmations,confidence,empowerment,healing,history,music,personaldevelopment,womenfalsefullBig Mama Thornton: I Stand Up for Myself As Long As I Canhttps://www.spreaker.com/episode/big-mama-thornton-i-stand-up-for-myself-as-long-as-i-can--61051438Hound Dog", was a pioneering artist who broke barriers and demanded respect in a male-dominated industry of blues artists. Through her music and defiant spirit, Big Mama Thornton teaches us the importance of standing up for ourselves.

Listeners will not only explore her rich legacy but also engage with empowering affirmations inspired by her strength, such as, "I stand up for myself." Join us as we celebrate the resilience, courage, and unapologetic confidence of a woman who paved the way for future generations. Whether you're a fan of blues or simply seeking inspiration to stand tall in your own life, this podcast is your anthem for self-empowerment.]]>https://api.spreaker.com/episode/61051438Fri, 16 Aug 2024 11:05:41 +0000Tonya GJ PrinceBig Mama Thornton, who originally recorded the classic song "Hound Dog", was a pioneering artist who broke barriers and demanded respect in a male-dominated industry of blues artists. Through her music and defiant spirit, Big Mama Thornton teaches us...Hound Dog", was a pioneering artist who broke barriers and demanded respect in a male-dominated industry of blues artists. Through her music and defiant spirit, Big Mama Thornton teaches us the importance of standing up for ourselves.

Listeners will not only explore her rich legacy but also engage with empowering affirmations inspired by her strength, such as, "I stand up for myself." Join us as we celebrate the resilience, courage, and unapologetic confidence of a woman who paved the way for future generations. Whether you're a fan of blues or simply seeking inspiration to stand tall in your own life, this podcast is your anthem for self-empowerment.]]>1182affirmations,history,inspiring,motivation,music,women,womeninhistory,womeninmusicfalsefullSurvivor Affirmations: I Let Others Know When Their Actions Impact Mehttps://www.spreaker.com/episode/survivor-affirmations-i-let-others-know-when-their-actions-impact-me--61002167https://api.spreaker.com/episode/61002167Mon, 12 Aug 2024 16:47:38 +0000Tonya GJ PrinceIn spite of gaslighting tactics, strong women speak up for themselves. Here is an affirmative reminder. 645affirmations,speaking,women,womensrightsfalsefullThe Erosion of Womens Rights WE Survive Abusehttps://www.spreaker.com/episode/the-erosion-of-womens-rights-we-survive-abuse--60897161https://api.spreaker.com/episode/60897161Fri, 02 Aug 2024 10:46:34 +0000Tonya GJ PrinceWE Survive Abuse host talks about women's rights and reminds us that women deserve respect around their safety, dignity, and privacy.1846girls,safety,women,womenrightsfalsefull7 Ways Listening to Sad Music Helps to Relieve Sadnesshttps://www.spreaker.com/episode/7-ways-listening-to-sad-music-helps-to-relieve-sadness--60567068https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>261adcff-29eb-466c-ada5-aa7f7dc93934Mon, 01 Jul 2024 14:07:37 +0000Tonya GJ PrinceIt may seem strange, but listening to sad music when you are sad can actually relieve sadness. With life lessons taken from Thomas Dorsey, often referred to as the father of gospel, this recording lists 7 benefits. It's important to note that while...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>289falsefullSurvivor Affirmationshttps://www.spreaker.com/episode/survivor-affirmations--60554497https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>566b6fda-2a0d-4489-935e-cc558c24ad80Sun, 30 Jun 2024 10:02:15 +0000Tonya GJ PrinceAffirmations for days when the voice of self-criticism are so loud that they are keeping positive thoughts at bay. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast:...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>139falsefullAffirmations for Those Struggling to Stay in the Lighthttps://www.spreaker.com/episode/affirmations-for-those-struggling-to-stay-in-the-light--60554498https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>7e67795f-96cc-4b3b-b55f-7fa3d74aa600Sun, 30 Jun 2024 09:59:04 +0000Tonya GJ PrinceSome days, staying positive is a struggle. This affirmative and positive read is meant to build up those struggling to remain positive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>92falsefullSurvivor Affirmation: I Love Myself Because I am Worthy of Lovehttps://www.spreaker.com/episode/survivor-affirmation-i-love-myself-because-i-am-worthy-of-love--60554500https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>79d20c61-6619-4e42-ac1e-16159be420d5Sun, 30 Jun 2024 09:54:36 +0000Tonya GJ PrinceAffirmations on self-love for those who need it on some of life's most challenging days. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast:...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>97affirmations,selfcare,selflove,selfworthfalsefullAffirmations on Parental Rights to Protect Childrenhttps://www.spreaker.com/episode/affirmations-on-parental-rights-to-protect-children--60554499https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>64b0a6f3-e97e-4577-93cb-2d1d99801cb4Sun, 30 Jun 2024 09:50:37 +0000Tonya GJ PrinceParent's have a right to guard their children's safety. Here are affirmations to remind and empower parents of that right on difficult days. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>133falsefullLife Saving Lessons from Gavin de Becker's book The Gift of Fearhttps://www.spreaker.com/episode/life-saving-lessons-from-gavin-de-becker-s-book-the-gift-of-fear--60554088https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>5fe00794-d34a-4fbd-9ad1-7a8edc300832Sun, 30 Jun 2024 08:12:21 +0000Tonya GJ PrincePublished in 1997, lessons from Gavin de Becker's The Gift of Fear have saved lives. This book is a must-read! Here are some of the most well-known quotes and lessons from "The Gift of Fear": “I encourage people to remember that "no" is a complete...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>241falsefullAs a Woman You May Find it Challenging to Stand Up for YOU If....https://www.spreaker.com/episode/as-a-woman-you-may-find-it-challenging-to-stand-up-for-you-if--60553358 MAYA Angelou once said: “I'm interested in women's health because I'm a woman. "I'm sorry to say that has been the problem with a number of women. They're not on their own side, nor do they advocate for their own benefit. And so I think that every woman should be out there thumping the drum, first for herself. And many might think that’s selfish but the truth is you can only help somebody else if you’re in a position to help yourself.” Maya Angelou, Glamour Magazine 2012
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>97a6497d-9088-4f16-84e1-729732349e44Sat, 29 Jun 2024 10:36:17 +0000Tonya GJ PrinceMaya Angelou's quote in Glamour Magazine 2012 got us thinking. Why do women sometimes find it challenging to put ourselves first. To prioritize our own needs. And to be on our own side, just for our own benefit. Without exception. Without apology.... MAYA Angelou once said: “I'm interested in women's health because I'm a woman. "I'm sorry to say that has been the problem with a number of women. They're not on their own side, nor do they advocate for their own benefit. And so I think that every woman should be out there thumping the drum, first for herself. And many might think that’s selfish but the truth is you can only help somebody else if you’re in a position to help yourself.” Maya Angelou, Glamour Magazine 2012
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>176falsefullThe Deadly Danger of Eroding Girls' Boundaries: Black Women Murdered Among Friendshttps://www.spreaker.com/episode/the-deadly-danger-of-eroding-girls-boundaries-black-women-murdered-among-friends--60553363 Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. Please continue to feel welcome to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1e9021ff-575e-4535-921a-3befbebbabefMon, 21 Nov 2022 01:47:43 +0000Tonya GJ PrinceThis episode is dedicated to: Kenneka Jenkins, Alexis Crawford, Tamla Horsford, Shanquella Robinson, Stephanie Hartwell....young Black women who were murdered among friends. This episode challenges society and communities to examine some of the ways... Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. Please continue to feel welcome to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1499falsefullOur Soul Centering Conversation w Afro-Warriors Founder: Ruth Bermudezhttps://www.spreaker.com/episode/our-soul-centering-conversation-w-afro-warriors-founder-ruth-bermudez--60553360WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. WE are fans of Survivors and we genuinely like hearing from you. Please continue to feel welcome to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>386711e3-f05b-449e-8b99-a943e97c1b3bThu, 10 Nov 2022 15:52:37 +0000Tonya GJ PrinceRuth Bermudez founded Afro-Warriors to help black women to come together and help embrace healing journey and self-development. Her company is inspired by her own experience with self-forgiveness and her journey towards self-worth and self-love. Words...WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. WE are fans of Survivors and we genuinely like hearing from you. Please continue to feel welcome to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1412falsefullSexual Violence Against Males: Fact Check & Empathy Checkhttps://www.spreaker.com/episode/sexual-violence-against-males-fact-check-empathy-check--60553367 Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. WE are fans of Survivors and we truly like hearing you. Please continue to feel welcome to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>eff106ac-d8ba-4854-8a5e-1301e82e128eTue, 01 Nov 2022 21:38:11 +0000Tonya GJ PrinceSociety-at-large likes to call it "no big deal" but like all sexual violence, rape against males remains as taboo a topic as ever. Host, Tonya GJ Prince, compassionately discusses a debate over what is known about how often rape against males occurs.... Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. WE are fans of Survivors and we truly like hearing you. Please continue to feel welcome to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>918falsefullSurvivor Affirmations: Getting in Touch with My Emotionshttps://www.spreaker.com/episode/survivor-affirmations-getting-in-touch-with-my-emotions--60553359 Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. WE are fans of Survivors and we truly like to hear from you. Please continue to feel welcome to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>7c8fffec-91d2-44ee-9775-838e0220b26aMon, 24 Oct 2022 04:49:11 +0000Tonya GJ PrinceThe more in touch you are with your emotions, the better you can know them and express yourself. Here are validating affirmations for getting in touch with your own emotions. Tonya GJ Prince from https://www.wesurviveabuse.com/,... Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. WE are fans of Survivors and we truly like to hear from you. Please continue to feel welcome to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>283falsefullReclaim Your Confidence: 7 Quick Tipshttps://www.spreaker.com/episode/reclaim-your-confidence-7-quick-tips--60553365
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. WE are fans of Survivors and we truly like hearing from you. Please continue to feel welcome to leave us a recorded voice message (comments, tips, quotes, statistics, questions). ]]>bdaf157a-324b-4e20-8635-7a73c49d26feSat, 22 Oct 2022 09:42:53 +0000Tonya GJ PrinceSometimes we lose our confidence in ourselves and others. This podcast episode will give you 7 tips to help you recover quickly. Real-life examples include famous stars like Aaliyah and Beyonce. Tonya GJ Prince from https://www.wesurviveabuse.com/,...
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. WE are fans of Survivors and we truly like hearing from you. Please continue to feel welcome to leave us a recorded voice message (comments, tips, quotes, statistics, questions). ]]>731confidencefalsefullThe Lessons: Women Disabled Through Domestic Violencehttps://www.spreaker.com/episode/the-lessons-women-disabled-through-domestic-violence--60553361 Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. WE are fans of Survivors and we genuinely like hearing from you. Please continue to feel welcome to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>6b22321e-bf80-4c82-9769-4a8c4abaa703Thu, 13 Oct 2022 18:24:15 +0000Tonya GJ PrinceThrough a story from the life of *Ms. Ross, we talk about women with disabilities, women who acquired a disability by way of violence, & their rights. Tonya GJ Prince talks about a woman she advocated for and a few lessons she learned from Ms.... Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. WE are fans of Survivors and we genuinely like hearing from you. Please continue to feel welcome to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>654falsefullSurrender Your Ground: The Ugly Truth About Girls and Safetyhttps://www.spreaker.com/episode/surrender-your-ground-the-ugly-truth-about-girls-and-safety--60553374WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. WE are fans of Survivors and we truly like hearing you. Please continue to feel welcome to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording in a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>3882b101-101f-4e30-b95e-8b11a7cf8662Thu, 06 Oct 2022 15:39:10 +0000Tonya GJ PrinceWhile boys are expected to 'stand their ground', girls are expected to 'surrender your ground'. Tonya GJ Prince explores three cases where young girls who protected themselves from a violent trafficker were unjustly punished. We call for an end to...WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. WE are fans of Survivors and we truly like hearing you. Please continue to feel welcome to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording in a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>832falsefullHow Remembering God's Love Can Light Your Way: Soslan Temansonhttps://www.spreaker.com/episode/how-remembering-god-s-love-can-light-your-way-soslan-temanson--60553369 Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. WE are fans of Survivors and we truly like hearing you. Please continue to feel welcome to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>72b559f9-212c-4940-b559-976476411a27Tue, 27 Sep 2022 03:35:00 +0000Tonya GJ PrinceTonya GJ Prince talks with Soslan Temanson about abuse and bullying, up through his military service, threatened his health and how his faith helped him through it all. Soslan Temanson, the founder of Remember God Loves You and I, Will, Meet You at... Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. WE are fans of Survivors and we truly like hearing you. Please continue to feel welcome to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1180falsefullBig Life Lessons That Teach Black Girls to Silence Their Pain: Um, The Hairhttps://www.spreaker.com/episode/big-life-lessons-that-teach-black-girls-to-silence-their-pain-um-the-hair--60553362
These are the questions that we must continue to ask ourselves. In this short episode, Tonya GJ Prince dives into the viral videos about Black girls getting their hair done and what we can learn from those videos. ]]>a0e34f6b-4938-423c-876e-250c7c036c2bSun, 18 Sep 2022 06:57:26 +0000Tonya GJ Prince Are we teaching girls to ignore their pain? Are we teaching girls that their pain doesn't matter? Are we doing enough? These are the questions that we must continue to ask ourselves. In this short episode, Tonya GJ Prince dives into the viral...
These are the questions that we must continue to ask ourselves. In this short episode, Tonya GJ Prince dives into the viral videos about Black girls getting their hair done and what we can learn from those videos. ]]>537blackgirls,children,hair,respectfalsefullThe Fable of the Helpful Monkey: Monkey Dohttps://www.spreaker.com/episode/the-fable-of-the-helpful-monkey-monkey-do--60553377 Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>35673bd1-9ed7-41ba-aa4c-8b0e18cd7fcbThu, 15 Sep 2022 06:06:37 +0000Tonya GJ PrinceMonkey Do was a helpful monkey that took joy in helping everyone that asked for help. She had a good heart and the best of intentions. Everyone loved Monkey Do, but Monkey Do wasn’t always reliable. Listen to what happens when she tries to take on... Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>554falsefullAm I Selfish for Setting Boundaries?https://www.spreaker.com/episode/am-i-selfish-for-setting-boundaries--60553379
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. ]]>dbaed5fe-4f66-4100-adf3-5373d11227ccFri, 02 Sep 2022 17:56:34 +0000Tonya GJ PrinceSetting boundaries can feel like you're being selfish. But we'll talk about how setting boundaries is something that everyone should do to help everyone live more joyful, healthy, and free lives. Tonya GJ Prince from...
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. ]]>810bodysafety,boundaries,resilience,selfprotectionfalsefullBoundaries for Survival: 5 Top Tips for Creating Boundarieshttps://www.spreaker.com/episode/boundaries-for-survival-5-top-tips-for-creating-boundaries--60553383WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>e51722ca-2512-4225-819e-788c5552fb2fFri, 19 Aug 2022 05:05:13 +0000Tonya GJ PrinceBoundaries are challenging for everybody. Here are five tips to help make the process of setting boundaries easier. Tonya GJ Prince from https://www.wesurviveabuse.com/, https://anchor.fm/dashboard/episode/new/survivoreye.com...WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>375falsefull3 Common Obstacles to Setting Boundarieshttps://www.spreaker.com/episode/3-common-obstacles-to-setting-boundaries--60553385 Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>fd47f686-038a-4dac-aba0-00966e311246Wed, 10 Aug 2022 17:17:03 +0000Tonya GJ PrinceBoundaries are a necessity for survival. Even though everyone should have boundaries, not everyone believes that they themselves have a right to set up boundaries. Tonya GJ Prince will talk about 3 all too common obstacles that may be holding you or... Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>725falsefullGive Me 5 Minutes: What is a Toxic Relationship?https://www.spreaker.com/episode/give-me-5-minutes-what-is-a-toxic-relationship--60553382
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. ]]>04163f68-8a0f-4930-a1e5-787c37a5012cMon, 08 Aug 2022 18:07:18 +0000Tonya GJ PrinceAre you engaged in a toxic relationship? A toxic relationship can be frightening and dangerous. In less than 5 minutes and in simple language, Tonya GJ Prince helps you to understand what a toxic relationship is. Because knowledge is a great tool for...
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigating a violent and abusive world. ]]>274falsefullAre You Sure That YOU Are Listening to Women and Girls?https://www.spreaker.com/episode/are-you-sure-that-you-are-listening-to-women-and-girls--60553388https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, SurvivorEye.com and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>5347679c-f47a-4730-8687-25fb3307c59bThu, 04 Aug 2022 11:24:00 +0000Tonya GJ PrinceIn this world where misogyny and sexism runs rampant, even fellow women may need continued education on simply listening to the concerns of women and girls. Here are a few warning signs to women who engage in self-checking or self-reflection, that you...https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, SurvivorEye.com and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1266falsefullHow Male Violence Taught Women & Girls to Attack One Anotherhttps://www.spreaker.com/episode/how-male-violence-taught-women-girls-to-attack-one-another--60553395 Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>deb314a0-87fc-4ed4-8b26-de1d9bb416deWed, 03 Aug 2022 12:34:48 +0000Tonya GJ PrinceIn these very troubled days, a woman or girl reporting male violence AND her attempts to prevent male violence are viewed as far worse than male violence. Even for seasoned experts on various aspects of violence against women, victim blaming. Faulting... Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1965falsefullCan White Women Deny Black Women Womanhood?https://www.spreaker.com/episode/can-white-women-deny-black-women-womanhood--60553403WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy relationships. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>7fca3cd7-19b3-4500-9b01-1b2a8a4c2ac3Thu, 21 Jul 2022 17:20:47 +0000Tonya GJ PrinceWomanhood is about character, lessons, wisdom, & journey but there is a troubling social assertion that white women denying Black women womanhood. Womanhood is not just another tangible consumer good. So, this assertion is untrue. After girlhood,...WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy relationships. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1530falsefullWE Are Women: The Misters' Obsession with Changing Nameshttps://www.spreaker.com/episode/we-are-women-the-misters-obsession-with-changing-names--60553366WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, healthy relationships, & women's rights. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>d9bcca5b-7fb8-4cfc-82df-cbf443c6018cMon, 18 Jul 2022 14:42:47 +0000Tonya GJ PrinceFrom calling Black adult men "boy", to Mr. Tibbs, Kunta Kinte, pimps, & human traffickers re-naming victims; and now just the word, woman. There has always been an obsession for people seeking power & control of more vulnerable groups to...WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, healthy relationships, & women's rights. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1135falsefullSometimes We Have to Make Peace with Obstacleshttps://www.spreaker.com/episode/sometimes-we-have-to-make-peace-with-obstacles--60553368 Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy relationships. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>2e46e577-c4fe-4aa0-b860-a15c1e49d594Thu, 14 Jul 2022 03:13:30 +0000Tonya GJ Prince"Obstacles are a part of life, so we may as well make peace with them." Tonya GJ Prince from https://www.wesurviveabuse.com/, https://www.survivoreye.com/, https://www.survivoraffirmations.com/, and https://www.braidtheladder.org/ gives voice to... Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy relationships. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>299falsefullAffirmations for Parents Trying to Keep the Family Closehttps://www.spreaker.com/episode/affirmations-for-parents-trying-to-keep-the-family-close--60553387 Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy relationships. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>c285e7cb-c4ef-4b37-9e09-bd13d2f2783cFri, 01 Jul 2022 15:57:34 +0000Tonya GJ PrinceIf you are a parent, chances are you could use a bit of encouragement & inspiration. Listen to this recording and be uplifted, validated, & encouraged. Tonya GJ Prince from https://www.wesurviveabuse.com/, https://www.survivoreye.com/,... Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy relationships. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>776falsefullMindset for a Comebackhttps://www.spreaker.com/episode/mindset-for-a-comeback--60553394
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy relationships. ]]>0655b531-aaff-4eb5-b9fb-3952173ff390Tue, 28 Jun 2022 04:27:26 +0000Tonya GJ PrinceYou can make a comeback after a setback, but the battle begins in the mind. Here are 5 tips to prepare your mindset for a comeback. Tonya GJ Prince from https://www.wesurviveabuse.com/, https://www.survivoreye.com/,...
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy relationships. ]]>218comeback,mindset,overcoming,revival,startingoverfalsefullAre All Drag Shows Child Friendly?https://www.spreaker.com/episode/are-all-drag-shows-child-friendly--60553393

Drag as entertainment

The truth about grooming

The practice of Grooming

The purpose of grooming

Personal experience w/grooming

Thinking about children as audience members

Drag as entertainment

The truth about grooming

The practice of Grooming

The purpose of grooming

Personal experience w/grooming

Thinking about children as audience members

Tonya GJ Prince presents both her personal experience and extensive professional knowledge of power, abuse, and grooming to help safe adults make decisions in the best interests of the children in their care.
Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy relationships. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1688falsefullDomestic Violence: What We Are Getting Wrong (Part 1)https://www.spreaker.com/episode/domestic-violence-what-we-are-getting-wrong-part-1--60553370 Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy relationships. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>ef1334c6-026a-45b7-8052-413272da8bdeWed, 08 Jun 2022 19:44:59 +0000Tonya GJ PrinceOur assumptions and lack of knowledge about domestic violence aren't keeping us safe. Perhaps it is time to talk more about how we deal with domestic violence and whether or not that is working for us. Tonya GJ Prince from... Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy relationships. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>746falsefull4 Quick Tips to Help You Spread Your Wings Like a Butterflyhttps://www.spreaker.com/episode/4-quick-tips-to-help-you-spread-your-wings-like-a-butterfly--60553372WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). Do you have a Survivor you wish to recognize? We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>b3e1c774-667a-4387-8b71-9fc6b73c7d77Sun, 29 May 2022 03:49:39 +0000Tonya GJ PrinceTonya GJ Prince from https://www.wesurviveabuse.com/, https://www.survivoraffirmations.com/, and https://www.braidtheladder.org/ gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips,...WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). Do you have a Survivor you wish to recognize? We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>362falsefullThe Beginner's List of the Spiritual Benefits of Meditationhttps://www.spreaker.com/episode/the-beginner-s-list-of-the-spiritual-benefits-of-meditation--60553391 Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>b9c6ad21-a190-4f79-8c3c-95ec1288efabSat, 21 May 2022 02:49:15 +0000Tonya GJ PrinceWhat are the Spiritual Benefits of Meditating? When it comes to meditation, there are benefits related to your brain health and your physical health. There are also plenty of benefits for your spiritual life when it comes to meditating: Here are... Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>587falsefullHow My Pastor Showed Me the Power of the Pulpit to End Violence and Abusehttps://www.spreaker.com/episode/how-my-pastor-showed-me-the-power-of-the-pulpit-to-end-violence-and-abuse--60553397WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>ff11a3de-0e10-4bb6-97bc-202603f3767cTue, 17 May 2022 14:17:44 +0000Tonya GJ PrinceTonya GJ Prince from https://www.wesurviveabuse.com/, https://www.survivoraffirmations.com/, and https://www.braidtheladder.org/ gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips,...WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>935falsefullThe Black Church is Called to Be Courageous Against Misogynistshttps://www.spreaker.com/episode/the-black-church-is-called-to-be-courageous-against-misogynists--60553378 Excerpt: "I am hoping that there comes a day when all churches and houses of faith come back to ourselves and realize that we are to be symbolic of healing, wellness, and courage by confronting violence and abuse without flinching. I am hoping that there comes a day when victims of violence and abuse are regularly told that they are beautiful, valuable, special, and should harbor no guilt, shame, or low opinion of themselves. That the church/house of faith is with them through their journey to healing. I am hoping that there comes a day when victims of violence and abuse can look to the church and know instantly that every house of faith is a refuge for them because every house of faith stands for and with victims of violence and not against them. There is no call to be silent about abuse & violence in the church."
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, BraidtheLadder.org, gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>fe49ce40-efee-43d3-83ac-f918551e1ef5Tue, 10 May 2022 17:44:20 +0000Tonya GJ PrinceA call for the church to be vocal and supportive of Black women and Black girls who are frequent targets of violence and abuse. Excerpt: "I am hoping that there comes a day when all churches and houses of faith come back to ourselves and realize... Excerpt: "I am hoping that there comes a day when all churches and houses of faith come back to ourselves and realize that we are to be symbolic of healing, wellness, and courage by confronting violence and abuse without flinching. I am hoping that there comes a day when victims of violence and abuse are regularly told that they are beautiful, valuable, special, and should harbor no guilt, shame, or low opinion of themselves. That the church/house of faith is with them through their journey to healing. I am hoping that there comes a day when victims of violence and abuse can look to the church and know instantly that every house of faith is a refuge for them because every house of faith stands for and with victims of violence and not against them. There is no call to be silent about abuse & violence in the church."
Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, BraidtheLadder.org, gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1334falsefullIt Worked for Oprah: Self-Belief Tips from Successful Peoplehttps://www.spreaker.com/episode/it-worked-for-oprah-self-belief-tips-from-successful-people--60553417WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>a0e8ca76-d1ed-416b-bced-8950ece404c7Fri, 06 May 2022 07:18:49 +0000Tonya GJ PrinceYou will only be as successful as you believe you will be. Every last success story is rooted first in a strong self-belief. Tonya GJ Prince from https://www.wesurviveabuse.com/, https://www.survivoraffirmations.com/, and...WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>579falsefullA Call to Center Women and Girls in Abortion Rightshttps://www.spreaker.com/episode/a-call-to-center-women-and-girls-in-abortion-rights--60553373 Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>2978829a-14a2-4594-8195-624b16b318abWed, 04 May 2022 07:00:38 +0000Tonya GJ PrinceTonya GJ Prince talks about the importance of having the health and well-being of women and girls must be centered in any discussions around abortion rights. And of the women and girls, victims of rape and abuse must also be considered and centered.... Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>584falsefullListening to Older Women to Gain Master Survival Tipshttps://www.spreaker.com/episode/listening-to-older-women-to-gain-master-survival-tips--60553376WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1b6f8ec4-cd43-4bef-80db-686ac9be887dThu, 07 Apr 2022 16:36:51 +0000Tonya GJ PrinceIn a world that doesn't care as much for women & girls, know that the older women you see today had to figure some stuff worth learning out, just to survive. Listening to the lessons and wisdom offered by older women can help you to survive and...WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>805falsefullSurvivor Affirmations: Change is My Friendhttps://www.spreaker.com/episode/survivor-affirmations-change-is-my-friend--60553426https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>06256ea5-8bea-462e-aa05-97654ac000b4Sat, 12 Mar 2022 23:25:46 +0000Tonya GJ PrinceAffirmations to prepare your mind for change. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from...https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>263falsefullHow to Make the Most of Your Regretshttps://www.spreaker.com/episode/how-to-make-the-most-of-your-regrets--60553380]]>df77a5ca-7bc8-483b-88c1-78997bbbd21dThu, 10 Mar 2022 19:08:25 +0000Tonya GJ PrinceRegrets can slow down the healing process, but they don't have to.]]>656falsefullSpeak Woman Speakhttps://www.spreaker.com/episode/speak-woman-speak--60553381
]]>57d6824d-21ed-4444-8ee0-74c2afece735Thu, 10 Mar 2022 15:08:19 +0000Tonya GJ PrinceReminding women that our voices are powerful and deserve to be heard.
]]>413women,womenspeakingfalsefullHow Poetry Can Teach Us About Self Lovehttps://www.spreaker.com/episode/how-poetry-can-teach-us-about-self-love--60553400https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message Ex: Hi this is......(First name), from (location) Hi this is......Anonymous from (location) --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1dd75bc7-7e4a-4d80-9c9f-d069a232d38dMon, 07 Mar 2022 15:56:37 +0000Tonya GJ PrinceA quick look at how teachers, group leaders, and individuals can use poetry to teach lessons about self-love. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and...https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message Ex: Hi this is......(First name), from (location) Hi this is......Anonymous from (location) --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>539falsefullLessons from a Survivor of a Serial Killerhttps://www.spreaker.com/episode/lessons-from-a-survivor-of-a-serial-killer--60553386 Tonya GJ Prince is the founder of WESurviveAbuse.com, SurvivorAffirmations.com, RosasChildren.com, and BraidtheLadder.org. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>26668a0d-9374-4c0e-ae3c-84f8f15cb114Mon, 07 Feb 2022 19:07:40 +0000Tonya GJ PrinceVictims and Survivors of violence and abuse have lessons to teach. Felicia Collier was in a relationship with Los Angeles serial killer, Chester Turner. We share her story with the intention of gathering the lessons and insights that might be useful.... Tonya GJ Prince is the founder of WESurviveAbuse.com, SurvivorAffirmations.com, RosasChildren.com, and BraidtheLadder.org. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1405falsefullAre You Settling for Less in Your Romantic Relationship?https://www.spreaker.com/episode/are-you-settling-for-less-in-your-romantic-relationship--60553409 Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>364897d5-e660-4cd7-8666-f799a63c268aSat, 08 Jan 2022 09:37:46 +0000Tonya GJ PrinceHow can you tell if you are settling for less in your relationship? This recording offers some signals to watch out for. UPDATE: Part 2 gives tips on how society can uplift women and girls and support them in not settling for relationships that offer... Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1666falsefullHow We Villainize Black Women Who Disagree with Males: C. Delores Tuckerhttps://www.spreaker.com/episode/how-we-villainize-black-women-who-disagree-with-males-c-delores-tucker--60553392 Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>cc3fc8ef-04e6-4618-bd74-1aacf5cdf819Mon, 13 Dec 2021 18:47:39 +0000Tonya GJ PrinceWe're going back to Rap/HipHop history in the early years. During the earlier days of Hip-Hop & Rap, civil rights activist C. Delores Tucker voiced her concerns about violence and misogyny in the music lyrics. She took her concerns to media,... Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1578false1fullLeading a Healing Support Circle for Victims of Domestic Violence: How Members Benefithttps://www.spreaker.com/episode/leading-a-healing-support-circle-for-victims-of-domestic-violence-how-members-benefit--60553412 Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>6a2009b4-fba2-401d-be41-f51e7ce9d8b4Tue, 30 Nov 2021 04:40:53 +0000Tonya GJ PrinceCreating and leading a support circle for victims of domestic violence can foster growth, healing, and even safety. Presented by an experienced peer support group facilitator, this podcast presents a list and discussion around how members benefit. ... Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1076false11full30 Healthy Relationship Tips: Advice for Keeping Personal Connections Healthyhttps://www.spreaker.com/episode/30-healthy-relationship-tips-advice-for-keeping-personal-connections-healthy--60553384 Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>23616c79-e684-4f3b-a7cf-2b2099d0d459Fri, 26 Nov 2021 05:45:01 +0000Tonya GJ PrinceKeeping personal connections healthy takes time, effort, & tenderness. Here from Tonya's personal collection of great goodies are a roundup of 30 short pieces of advice on keeping those connections that you value most, healthy. Tonya GJ Prince... Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>523falsefullBe Inspired by Brave Native Alaskan Women: The Sonya Ivanoff Lawhttps://www.spreaker.com/episode/be-inspired-by-brave-native-alaskan-women-the-sonya-ivanoff-law--60553398WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>040ca4ac-d019-44c9-9d66-966428b7ed0fWed, 17 Nov 2021 13:37:47 +0000Tonya GJ PrinceOn behalf of murder victim Sonya Ivanoff and too many other Native Alaskan Women, the people of Nome, Alaska fought back against the minimization of Native Women. Enhancing the safety of vulnerable women and children is always the right thing to do....WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>333falsefullPretty Thoughts: Affirmations for Youthhttps://www.spreaker.com/episode/pretty-thoughts-affirmations-for-youth--60553407 Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>15fcecde-4252-4a45-9989-bce4d6c6bbbaFri, 05 Nov 2021 12:01:16 +0000Tonya GJ PrinceSet against a backdrop of hip hop, this nearly three-minute recording of uplifting affirmations is designed for youth. EX: I am special I am brave There is no one like me I am helpful I am kind May all children believe that they are special and... Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>191falsefullIn Support of Loudon County Virginia Studentshttps://www.spreaker.com/episode/in-support-of-loudon-county-virginia-students--60553424https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>e525e6f6-3c08-4437-9897-6bfaeed9737cWed, 27 Oct 2021 08:36:31 +0000Tonya GJ PrinceLoudon County, Virginia students walked out in protest of their school systems handling of sexual assault against two students. WE Survive Abuse supports them. --- Send in a voice message:...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>210falsefullSurvivor Affirmations: I Focus on Breathing and Grounding Myselfhttps://www.spreaker.com/episode/survivor-affirmations-i-focus-on-breathing-and-grounding-myself--60553389WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>63e7447d-131b-4d97-8c0e-84bb4b0bbbb2Tue, 26 Oct 2021 11:12:20 +0000Tonya GJ PrinceExcerpt: Life can be challenging, but I can quickly make myself feel better by focusing on my breathing. Breathing brings me back to the present moment. Tonya GJ Prince from https://www.wesurviveabuse.com/, https://www.survivoraffirmations.com/, and...WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>214falsefullThese Attempts to Silence Women Are Too Old and Too Commonhttps://www.spreaker.com/episode/these-attempts-to-silence-women-are-too-old-and-too-common--60553401 Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org tells a short story to support women in listening to and then trusting their inner voice when they are being silenced and erased. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>d754827b-5c04-4441-a2b0-97ac8b549611Sat, 23 Oct 2021 07:19:56 +0000Tonya GJ PrinceNot only do people try to silence women but they also try to make women think that they are not being silenced at all. Tonya GJ Prince from https://www.wesurviveabuse.com/, https://www.survivoraffirmations.com/, and https://www.braidtheladder.org/... Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org tells a short story to support women in listening to and then trusting their inner voice when they are being silenced and erased. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>385falsefullFor Some Stuff, Distance May Be the Only Curehttps://www.spreaker.com/episode/for-some-stuff-distance-may-be-the-only-cure--60553410WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message
Title taken from a quote by Zora Neale Hurston: Distance is the only cure for some diseases. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>5d9bd90b-2b0c-4328-a3b8-0f88911eb038Sun, 17 Oct 2021 08:44:11 +0000Tonya GJ PrinceMale violence against women and children is at crisis levels. Yet, women and children are being bullied into being silent about their fears and concerns over their own safety. Women and children are being discouraged from sounding the alarm and...WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message
Title taken from a quote by Zora Neale Hurston: Distance is the only cure for some diseases. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1508falsefullDehumanization for the "Greater Good" is No Goodhttps://www.spreaker.com/episode/dehumanization-for-the-greater-good-is-no-good--60553413 Includes short snippets about Henrietta Lacks, Ebb Cade, Fannie Lou Hamer, and other Black Americans. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>4df75ccd-e414-4e7d-9232-1da046718dbfTue, 05 Oct 2021 12:39:29 +0000Tonya GJ PrinceHistory has much to say on the impact of dehumanization on the lives of individuals. The lessons are clear. Women can't afford to be silenced around issues involving their female health, safety, and bodies. Includes short snippets about Henrietta... Includes short snippets about Henrietta Lacks, Ebb Cade, Fannie Lou Hamer, and other Black Americans. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1816falsefullThe Story Behind the Braid the Ladder Projecthttps://www.spreaker.com/episode/the-story-behind-the-braid-the-ladder-project--60553408 Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>0df5d2c7-775d-4e54-b5e5-6a4fc0014779Sun, 26 Sep 2021 12:22:28 +0000Tonya GJ PrinceBraid the Ladder is a not-for-profit charitable effort to encourage members of communities to donate specialized hair care products to local shelters for people with beautiful & uniquely textured hair.     The organization was started by founder... Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1113falsefullThe Rudeness of Silencinghttps://www.spreaker.com/episode/the-rudeness-of-silencing--60553421 Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>fce81632-64ff-48a4-83cf-d8afeddb1e9cSun, 26 Sep 2021 07:25:49 +0000Tonya GJ Prince"If you are silent about your pain, they will kill you and say you enjoyed it."- Zora Neale Hurston They say "silence is golden".   WE say it is not. It is tarnished and rusty on the edges. At least when it comes to abuse it is. Tonya GJ Prince... Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1923falsefullHow Good Parents Miss Child Sexual Abuse: The 5 Critical Questions You MUST Askhttps://www.spreaker.com/episode/how-good-parents-miss-child-sexual-abuse-the-5-critical-questions-you-must-ask--60553439WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>96ecfb92-828a-4453-9f10-fb9652bb95d0Thu, 23 Sep 2021 08:56:35 +0000Tonya GJ PrinceHow do good parents miss the signs of child sexual abuse It is simple. By not asking the right questions, at the right time. Tonya GJ Prince shares her abuse story and information on how asking the right questions can help parents protect their...WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1069falsefullMissed Feminist Opportunities and Missing White Woman Syndromehttps://www.spreaker.com/episode/missed-feminist-opportunities-and-missing-white-woman-syndrome--60553440 Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message Ex: Hi this is......(First name), from (location) Hi this is......Anonymous from (location) --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>a2b8a147-1481-4e69-8c73-892a48d03c85Wed, 22 Sep 2021 07:19:12 +0000Tonya GJ Prince"Injustice anywhere is a threat to justice everywhere." Dr. Martin Luther King There is no such thing as a "convenient time" for a woman to speak out against injustice. Feminists and other women's activists miss opportunities to challenge and examine... Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message Ex: Hi this is......(First name), from (location) Hi this is......Anonymous from (location) --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1367falsefullThe Soul Still Remembers Domestic Violence w/Soulrachttps://www.spreaker.com/episode/the-soul-still-remembers-domestic-violence-w-soulrac--60553425

Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders for the journey. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>95b66d41-f383-41dd-a8c4-292bfbebf329Tue, 21 Sep 2021 04:45:27 +0000Tonya GJ PrinceAbusers who are violent to their partners cause deep scars and pain for children who witness domestic violence. In this episode, visionary artist Soulrac, talks about weaving that pain into his art. Tonya GJ Prince from...

Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders for the journey. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1564falsefullWhat's Expected of Rape Healing Facilitatorshttps://www.spreaker.com/episode/what-s-expected-of-rape-healing-facilitators--60553418 Encouraging and supporting the de-silencing, healing, & empowerment, of victims & Survivor of domestic violence and sexual violence. We welcome informative, inspiring, and/or motivating guests to our podcast.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>33542d92-3035-4998-bbb5-f038417911b9Tue, 24 Aug 2021 06:24:42 +0000Tonya GJ PrinceVeteran rape healing facilitator, Tonya GJ Prince talks about the expectations of people who choose to assist victims and Survivors along their healing journey. Encouraging and supporting the de-silencing, healing, & empowerment, of victims... Encouraging and supporting the de-silencing, healing, & empowerment, of victims & Survivor of domestic violence and sexual violence. We welcome informative, inspiring, and/or motivating guests to our podcast.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1513falsefull5 Ways Survivors Set Personal Boundarieshttps://www.spreaker.com/episode/5-ways-survivors-set-personal-boundaries--60553431https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>0b6dbef5-c911-4276-baab-511d6034c68eThu, 29 Jul 2021 19:35:28 +0000Tonya GJ Prince"Boundaries and self-worth go hand in hand." WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince. --- Send in a...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1200falsefullBlack Women Are Not the Mammy for Every Movementhttps://www.spreaker.com/episode/black-women-are-not-the-mammy-for-every-movement--60553448 When we say that I want everyone to be safe, healthy, and get all of their financial needs met, I mean Black women too.
WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>c4934e91-7dad-4221-9d77-745578c26051Tue, 20 Jul 2021 05:17:06 +0000Tonya GJ PrinceIt's true. Black women are great warriors and strategists. We come from cultures that are filled with love, compassion, and resilience. People around the world have always had needs, but so do we. "Mammyism" That's a term I am hearing more and more... When we say that I want everyone to be safe, healthy, and get all of their financial needs met, I mean Black women too.
WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>2229falsefullBlack Women Can Say "No" Too: WI Spa Aftermathhttps://www.spreaker.com/episode/black-women-can-say-no-too-wi-spa-aftermath--60553429 WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>fe831f54-e79f-45c9-84c1-dd429f105256Sun, 18 Jul 2021 04:08:02 +0000Tonya GJ PrinceHistorically and right up until this very minute, society has always told Black women & Black girls that we have no right to boundaries, consent, & our own individual feelings and perspectives around sex and sexuality. The video/event at WI... WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1094falsefullHe-Man Woman Haters Club is Still for Boyshttps://www.spreaker.com/episode/he-man-woman-haters-club-is-still-for-boys--60553437 WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>d35f0faf-444a-44ef-b45f-d85c1d2af964Thu, 15 Jul 2021 01:35:35 +0000Tonya GJ PrinceIf you hate women, I'm afraid we can't use your services in the work to end violence against women and children. WE are trying to make this world a better and safer place for all. WESurviveAbuse.com encourages and supports the de-silencing,... WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>924falsefullSurvivor Affirmation: I Stand In My Own Truthhttps://www.spreaker.com/episode/survivor-affirmation-i-stand-in-my-own-truth--60553404https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>2e7c4417-3a00-4eff-8b09-6a98073d496fWed, 14 Jul 2021 05:34:19 +0000Tonya GJ PrinceI Stand in My Own Truth Deep within my heart, deep in my soul, I locate my truth center. WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. ...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>226falsefullSurvivors Matter, You Are Not to Be Dismissedhttps://www.spreaker.com/episode/survivors-matter-you-are-not-to-be-dismissed--60553433
Here are 20 phrases people use to dismiss feelings.

WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. ]]>76c9de36-d591-4481-98f6-b4d6c2b5f488Sun, 11 Jul 2021 06:33:26 +0000Tonya GJ PrinceThrowing it back to wisdom from Zora Neale Hurston, on refusing to be dismissed. Here are 20 phrases people use to dismiss feelings. WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors...
Here are 20 phrases people use to dismiss feelings.

WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. ]]>569empowerment,phrasespeopleusetodismiss,survivorsfalsefullIrony: A Woman's Well-Being Doesn't Matter at the Spa -https://www.spreaker.com/episode/irony-a-woman-s-well-being-doesn-t-matter-at-the-spa--60553443WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince. Offering consulting, engaging content, speaking, storytelling services. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>714b12db-ea82-44fd-b348-20f0b9e324d8Thu, 01 Jul 2021 18:46:39 +0000Tonya GJ PrinceWhat about a Black woman's rights? What about a Black woman's boundaries? Are we just okay with a white man asserting that she must be exposed to that that she doesn't want to be exposed to? WESurvive Abuse helps you to overcome challenges you may...WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims & Survivors of domestic violence and sexual violence. Founder, Tonya GJ Prince. Offering consulting, engaging content, speaking, storytelling services. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1447falsefullStrong Woman's Guide to Teaching Healthy Boundaries to Kidshttps://www.spreaker.com/episode/strong-woman-s-guide-to-teaching-healthy-boundaries-to-kids--60553449 Featuring Tonya GJ Prince from WESurviveAbuse.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>645f060f-5e14-4b5d-ad32-4981b2a4d964Tue, 29 Jun 2021 17:41:59 +0000Tonya GJ PrinceNotes from this episode: A child who grows up in a home having healthy limits will also learn to apply such boundaries in his own life. What Does “Boundary” mean? A boundary signifies a limit that a person has. Can be physical or emotional.... Featuring Tonya GJ Prince from WESurviveAbuse.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>2204falsefull3 Short Christian Devotionals for Mighty Mothershttps://www.spreaker.com/episode/3-short-christian-devotionals-for-mighty-mothers--60553411https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>e23a9478-07a3-4121-a15d-7d1d0a835855Tue, 22 Jun 2021 13:02:11 +0000Tonya GJ PrinceEven the best mothers need encouragement and support. It is my prayer that these three devotionals offer mothers from all walks of life, just that. WESurviveAbuse.com encourages and supports the de-silencing, healing, & empowerment, of victims...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>627falsefullThe Power of a Black Man's Voice to Heal the Pain of Violence and Abusehttps://www.spreaker.com/episode/the-power-of-a-black-man-s-voice-to-heal-the-pain-of-violence-and-abuse--60553452https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>d62a0d01-fcd8-4f9f-ac1b-a5ab40d6fd13Mon, 31 May 2021 22:12:49 +0000Tonya GJ PrinceTo keep the silence in place is to keep the shackles in place.- Tonya GJ Prince This recording is about Black males and abuse. It's about the power of Black males to speak to the pain of other Black males dealing with the pain of abuse and violence. ...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1529falsefullSurviving Racism & Abuse: Is Racism a Strain of Narcissismhttps://www.spreaker.com/episode/surviving-racism-abuse-is-racism-a-strain-of-narcissism--60553454 Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>9e51f0d2-154c-405e-9ce4-3813fceec068Fri, 23 Apr 2021 05:31:25 +0000Tonya GJ PrinceTonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Asking critical questions out loud, "Are individuals in society minimizing the impact of racism on others? ... Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>910falsefullJust 3 Good Natural Remedies for Migraineshttps://www.spreaker.com/episode/just-3-good-natural-remedies-for-migraines--60553432WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>7a681d6f-d69b-4b84-8441-b5df6dd832f8Sun, 28 Mar 2021 14:30:30 +0000Tonya GJ PrinceTonya GJ Prince from https://www.wesurviveabuse.com/, https://www.survivoraffirmations.com/, and https://www.braidtheladder.org/ gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips,...WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>232falsefullWhy Do Women Have to Talk So Uglyhttps://www.spreaker.com/episode/why-do-women-have-to-talk-so-ugly--60553442 Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message Ex: Hi this is......(First name), from (location) Hi this is......Anonymous from (location)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>12681a41-5b9e-4184-b0c2-1aa357d8d4f2Sat, 27 Feb 2021 07:31:28 +0000Tonya GJ Prince*Trigger Warning* (nongraphic discussion of child abuse) "If we women and girls were better protected, there would be no ugliness to speak of." Women & girls who speak about the violence and abuse that they experienced are often accused of being... Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message Ex: Hi this is......(First name), from (location) Hi this is......Anonymous from (location)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>650falsefullMen Silencing Women with the Aid of Other Women? Again.https://www.spreaker.com/episode/men-silencing-women-with-the-aid-of-other-women-again--60553453https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>f74617bc-0c6d-44ca-8c49-839a4181ac63Fri, 12 Feb 2021 05:40:42 +0000Tonya GJ PrinceWomen are being silenced. Again. Social changes are happening and that is a great thing. Social conversations are going deeper and reaching into the long-neglected cracks and crevices, that's a great thing too. In the midst of all of this, women's...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1606falsefullGirls & Women Do Not Owe Anyone Sexual Reparationshttps://www.spreaker.com/episode/girls-women-do-not-owe-anyone-sexual-reparations--60553438#ProtectYou Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message Ex: Hi this is......(First name), from (location) Hi this is......Anonymous from (location) --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>2c7ec6dc-bd4e-49cf-833f-c0c90735642eMon, 18 Jan 2021 07:38:36 +0000Tonya GJ PrinceNo one is owed justice, equity, equality nor reparations by way of romantic attention or sex from girls/women. The boundary lines that you surrender in favor of being ‘accommodating’ are not always easily recoverable. -Tonya GJ Prince...#ProtectYou Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message Ex: Hi this is......(First name), from (location) Hi this is......Anonymous from (location) --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1019falsefullHow to Really Let Go of Past Mistakes and Move Aheadhttps://www.spreaker.com/episode/how-to-really-let-go-of-past-mistakes-and-move-ahead--60553434 Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message
**Bonus affirmations at the end of the recording. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>3ddf85e0-d1b1-4357-8668-cffd4944100cThu, 14 Jan 2021 01:50:34 +0000Tonya GJ PrinceAll of us make mistakes, but not all of us know how to forgive ourselves for those mistakes. In this recording, we give you three strategies to make the process of forgiving yourself easier. Tonya GJ Prince from https://www.wesurviveabuse.com/,... Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message
**Bonus affirmations at the end of the recording. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>511falsefullDo FGM and Transgender Issues Collide?https://www.spreaker.com/episode/do-fgm-and-transgender-issues-collide--60553467WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>01b50779-1174-4c8b-a230-a21fba914a97Wed, 13 Jan 2021 10:41:55 +0000Tonya GJ PrinceIn every movement to end domestic and sexual violence, we are in the process of working towards making a powerful space for both autonomy and interdependence. In this recording, we talk about how to make room for one another, while caring for...WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>941falsefullUnspoken Truths About Differences Between Womenhttps://www.spreaker.com/episode/unspoken-truths-about-differences-between-women--60553406WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>017f7b01-04f3-4b28-90f2-aa3d25d36fc3Tue, 12 Jan 2021 06:11:51 +0000Tonya GJ PrinceA quote by Audre Lorde tells us that: "It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences. " Activists and advocates are often pressured to use our skills on behalf of one group over...WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1416falsefullStaying Calm And Centered In Times Of Corona Panic (Part 1 & Part 2)https://www.spreaker.com/episode/staying-calm-and-centered-in-times-of-corona-panic-part-1-part-2--60553416WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message Ex: Hi this is......(First name), from (location)        Hi this is......Anonymous from (location) --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>0b36e5ef-d39c-4bc7-a9e0-dd19ee824492Thu, 31 Dec 2020 20:01:43 +0000Tonya GJ PrinceWe’re going to go over three of the best ways that you can stay calm and centered in times of COVID-19 panic! Tonya GJ Prince from https://www.wesurviveabuse.com, https://www.SurvivorAffirmations.com, and https://www.braidtheladder.org gives voice to...WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviveabuse/message Ex: Hi this is......(First name), from (location)        Hi this is......Anonymous from (location) --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1035falsefull4 Things I Bet Your Parents Didn’t Tell You About Pain in Relationships.https://www.spreaker.com/episode/4-things-i-bet-your-parents-didn-t-tell-you-about-pain-in-relationships--60553445https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>6e7ebf49-7a2e-44e2-ad4a-469a50ccc4d2Wed, 30 Dec 2020 19:34:05 +0000Tonya GJ PrinceOld habits don’t have to control you or your partner. It’s possible to move past hurt and pain and on to more joy. The cycle of pain and hurt can be difficult to break in a relationship. However, it’s possible to move out of this cycle. Tonya GJ...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1560falsefullSurvivor Affirmations: Health and Opportunitieshttps://www.spreaker.com/episode/survivor-affirmations-health-and-opportunities--60553450https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>6383da3f-82fd-4f46-a112-10c481091407Sat, 05 Dec 2020 02:32:32 +0000Tonya GJ PrinceTonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to affirmations and reminders. This week, 2 collections.... Survivor Affirmation: The Door is Half Open Survivor Affirmation: My Health is Important....https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>343falsefullI Unburden Myself: 27 Survivor Affirmationshttps://www.spreaker.com/episode/i-unburden-myself-27-survivor-affirmations--60553455WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to affirmations and reminders. 1. I unburden myself. 2. I take a load off my body and mind. 3. I release anything that comes between me and my happiness....... (listen for more)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>5b5f7d03-909c-4fb9-9f30-cceecdf15856Thu, 26 Nov 2020 12:59:51 +0000Tonya GJ PrinceTonya GJ Prince from https://www.wesurviveabuse.com SurvivorAffirmations.com, and BraidtheLadder.org gives voice to affirmations and reminders. 1. I unburden myself. 2. I take a load off my body and mind. 3. I release anything that comes between me...WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to affirmations and reminders. 1. I unburden myself. 2. I take a load off my body and mind. 3. I release anything that comes between me and my happiness....... (listen for more)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>198falsefullSurvivor Affirmations: Gratitude and Lovehttps://www.spreaker.com/episode/survivor-affirmations-gratitude-and-love--60553446 --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>7fdb818a-e7e4-48c9-a549-fef379c61d17Mon, 23 Nov 2020 16:53:19 +0000Tonya GJ PrinceTonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to affirmations and reminders for healing. Affirmation 1: Gratitude Promotes Healing Affirmation 2: I Receive Love Easily and with Gratitude ---... --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>317falsefullFrom Mending Old Wounds to New Beginningshttps://www.spreaker.com/episode/from-mending-old-wounds-to-new-beginnings--60553435https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>fb608403-021a-4ea1-8513-7addf7dd4a73Thu, 12 Nov 2020 10:14:48 +0000Tonya GJ PrinceTonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to affirmations and reminders. Reminders About Mending Emotional Wounds Survivor Affirmation: I Have Many Reasons to Live Survivor Affirmation: I...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>952falsefullSurvivor Affirmations: Good Things Are Coming Our Wayhttps://www.spreaker.com/episode/survivor-affirmations-good-things-are-coming-our-way--60553402https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>10adc20f-237f-4862-af2c-03f91116903aSat, 07 Nov 2020 06:08:45 +0000Tonya GJ PrinceThree different collections of powerful affirmations: I Welcome Good Things Good Things Are Happening I Celebrate the Small Joys --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast:...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>579falsefullWomen, Tain't Nobody's Business Who You Choose to Love (audio)https://www.spreaker.com/episode/women-tain-t-nobody-s-business-who-you-choose-to-love-audio--60553461
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>cd9d14f7-1e5a-49cc-9945-5f485871372aMon, 19 Oct 2020 07:38:21 +0000Tonya GJ PrinceAudio version of a popular post on WESurviveAbuse.com. Now more than ever, girls and women are potentially exposed to sexual coercion and grooming online and in their personal dating choices. Tonya GJ Prince is sharing some important tips about...
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1759boundariesindating,coercion,womenstruthtellingfalsefullThe Five Forgotten Benefits of Conflicthttps://www.spreaker.com/episode/the-five-forgotten-benefits-of-conflict--60553460https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>b31732a1-0d53-4edd-8ee6-fb3fd67036bcThu, 03 Sep 2020 06:46:23 +0000Tonya GJ Prince  If we use it right, conflict is a great tool for building stronger and healthier communities. Tonya GJ Prince offers five ways we tend to forget while in the midst of conflict. --- Send in a voice message:...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1364falsefullSurvivor Affirmations: I Learn My Lessons From Lifehttps://www.spreaker.com/episode/survivor-affirmations-i-learn-my-lessons-from-life--60553430https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>561a910d-eb6b-442e-8e91-254e073ad9f0Tue, 07 Jul 2020 04:08:47 +0000Tonya GJ PrinceDuring this time of unprecedented uncertainty, affirmations are a requirement for the journey. Here is an affirmation on learning lessons from life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>251falsefullSurvivor Affirmation: I Gather Wisdomhttps://www.spreaker.com/episode/survivor-affirmation-i-gather-wisdom--60553436 --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>f9dee87d-0656-4361-961a-0dafab48bd70Thu, 23 Apr 2020 18:02:19 +0000Tonya GJ PrinceFrom WESurviveAbuse.com and SurvivorAffirmations.com Read by Tonya GJ Prince --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast:... --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>179falsefullSurvivor Affirmation: I Choose Hope Over Fearhttps://www.spreaker.com/episode/survivor-affirmation-i-choose-hope-over-fear--60553441https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>65e88b8f-aeec-4571-9753-178c1e02d2eaThu, 23 Apr 2020 17:24:23 +0000Tonya GJ PrinceFrom WESurviveAbuse.com and SurvivorAffirmations.com A quick but effective affirmation about choosing hope over fear. Read by Tonya GJ Prince --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>180falsefullCoronavirus? Yep, Let's Pray About Ithttps://www.spreaker.com/episode/coronavirus-yep-let-s-pray-about-it--60553447https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>630c6410-1264-4422-95e4-598c5d5b5a65Fri, 17 Apr 2020 09:05:58 +0000Tonya GJ PrinceFear... Panic... Worry... Hopelessness? All at the same time? All around the world? It's time to take this to God in prayer. We're humbly praying about peace, our responsibility to one another, and our burdened minds. We invite you to join us. ---...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>814falsefullSurvivor Affirmation: I Am Free of the Pasthttps://www.spreaker.com/episode/survivor-affirmation-i-am-free-of-the-past--60553459https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>78873751-31c1-4e3f-a80f-3e822509359bTue, 04 Feb 2020 12:07:54 +0000Tonya GJ PrinceAn affirmation for survivors from all backgrounds and lived experiences. As always, we encourage your feedback. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast:...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>211falsefullMajor Self-Improvement Mistakeshttps://www.spreaker.com/episode/major-self-improvement-mistakes--60553451https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>40c8c847-06b8-42ee-aea6-b22bea89008dSat, 28 Dec 2019 09:27:04 +0000Tonya GJ PrinceSelf-improvement is great, but sometimes the way that we think about self-improvement can have painful; even fatal consequences. At this recording, the new year was just a few days away. Tonya GJ Prince reflects on the mistakes we make on our...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1084falsefullReinforce Your Safety Plan with Safety Strategist Rasool Crawfordhttps://www.spreaker.com/episode/reinforce-your-safety-plan-with-safety-strategist-rasool-crawford--60553457https://anchor.fm/bigsool-crawford/episodes/We-survive-abuse-e931si/a-a124qoh --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>57070bf4-c57d-0881-7e63-c5cdd8ddf3d2Sat, 23 Nov 2019 05:43:30 +0000Tonya GJ PrinceWE Survive Abuse presents..... President/CEO of Katalyst Safety Defense Services, Rasool Crawford, provides listeners with tips to help strengthen our safety plans. You do have a plan to stay safe, don't you? ...https://anchor.fm/bigsool-crawford/episodes/We-survive-abuse-e931si/a-a124qoh --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>77falsetrailerFAQ about Trauma, Abuse, & Violence with Gary Jones LCSWhttps://www.spreaker.com/episode/faq-about-trauma-abuse-violence-with-gary-jones-lcsw--60553464WESurviveAbuse.com is talking with an expert in trauma and healing especially around domestic and sexual violence. We asked Counselor Jones questions from our readers and listeners that we frequently get about trauma, abuse, and violence.
Gary Jones LCSW is a dedicated therapist for Lower Merion Counseling Services outside of Philadelphia, PA. Counselor Jones is the owner of Surviving Today LLC. He is also an adjunct professor, clinical supervisor, consultant, facilitator, and trainer. Connect directly with Counselor Jones: CONTACT --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>39cd09df-6ab9-a29f-3abe-23b7ba40b27dThu, 03 Oct 2019 08:02:00 +0000Tonya GJ PrinceTonya GJ Prince of https://https//www.wesurviveabuse.com/is talking with an expert in trauma and healing especially around domestic and sexual violence. We asked Counselor Jones questions from our readers and listeners that we frequently get about...WESurviveAbuse.com is talking with an expert in trauma and healing especially around domestic and sexual violence. We asked Counselor Jones questions from our readers and listeners that we frequently get about trauma, abuse, and violence.
Gary Jones LCSW is a dedicated therapist for Lower Merion Counseling Services outside of Philadelphia, PA. Counselor Jones is the owner of Surviving Today LLC. He is also an adjunct professor, clinical supervisor, consultant, facilitator, and trainer. Connect directly with Counselor Jones: CONTACT --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1220falsefullHow Mistakes Can Make You Moneyhttps://www.spreaker.com/episode/how-mistakes-can-make-you-money--60553456https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>b9ddd39c-57fb-a46d-8e5f-9f40ce882b23Tue, 17 Sep 2019 11:19:48 +0000Tonya GJ PrinceDid you know that there are six household products that came about because of a mistake? In 10 minutes or less, Tonya GJ Prince of WESurviveAbuse.com will tell you about those products with the hope that it inspires you to keep pressing forward even...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>431falsefullThe Adult Learner's Guide to Study Tipshttps://www.spreaker.com/episode/the-adult-learner-s-guide-to-study-tips--60553462
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>658c1504-6a56-6244-dcdc-e18564772795Sat, 14 Sep 2019 10:42:55 +0000Tonya GJ PrinceStudy tips especially for adult learners. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>309falsefull10 Lessons You Can Learn When Everything Falls Apart (Parts 1 & 2)https://www.spreaker.com/episode/10-lessons-you-can-learn-when-everything-falls-apart-parts-1-2--60553466 Parts 1 & 2 authored by Tonya GJ Prince of WESurviveAbuse.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1bbafb80-b5d9-81f8-1266-1c7d716d610bWed, 11 Sep 2019 07:42:46 +0000Tonya GJ Prince“What am I supposed to do when everything falls apart?” No one is in the mood to learn something when they are surrounded by chaos. We just want the nearest exit out of our crazy situation. Sometimes, the only way out is to go through it. Here are 10... Parts 1 & 2 authored by Tonya GJ Prince of WESurviveAbuse.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1628falsefull25 Things to Remember When the Going Gets Toughhttps://www.spreaker.com/episode/25-things-to-remember-when-the-going-gets-tough--60553463 GJ Prince of WESurviveAbuse.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>234d3ca6-d06e-9ebd-a763-a46ef96aba80Thu, 22 Aug 2019 11:46:03 +0000Tonya GJ Prince25 affirmations to fuel you through the tough times. Presented by Tonyahttps://www.wesurviveabuse.comGJ Prince of WESurviveAbuse.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast:... GJ Prince of WESurviveAbuse.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>419falsefullHere Come New Ideas for Ending Self-Defeating Behaviorhttps://www.spreaker.com/episode/here-come-new-ideas-for-ending-self-defeating-behavior--60553458https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>b6c67ed5-6a7f-9258-7e5d-2fb75eaf9dedThu, 01 Aug 2019 07:11:30 +0000Tonya GJ PrinceAre you standing in your own way? --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/supporthttps://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>473falsefullHow to Live Healthy Lives While Dealing with Unhealthy Circumstanceshttps://www.spreaker.com/episode/how-to-live-healthy-lives-while-dealing-with-unhealthy-circumstances--60553465https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>66585bc7-1117-81d3-1e19-5480969bb557Mon, 25 Feb 2019 10:06:02 +0000Tonya GJ PrinceNLP Coach, Shaun James, a cis-gendered Black male gives us a brief, but informative talk about living our most healthy lives even as we deal with unhealthy circumstances. --- Send in a voice message:...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>754false1full20 Questions U Might Want to Ask Your Partner at Some Point in the Near Future: Conflict (Part 2)https://www.spreaker.com/episode/20-questions-u-might-want-to-ask-your-partner-at-some-point-in-the-near-future-conflict-part-2--60553444https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>c980ae80-00e4-06b1-3378-c3b5007eee89Sun, 20 Jan 2019 07:18:41 +0000Tonya GJ Prince   In intimate relationships, conflicts are inevitable. Conflict has an undeserved bad reputation. But, conflicts aren't a bad thing. They can be healthy. They can be safe. However, conflicts can become violent and dangerous when couples don't have a...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1734false1full20 Questions U Might Want to Ask Your Partner at Some Point in the Near Future: Conflict (Part 1)https://www.spreaker.com/episode/20-questions-u-might-want-to-ask-your-partner-at-some-point-in-the-near-future-conflict-part-1--60553468https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>a376b2c8-23e6-d30f-a2ef-a9337882db1dSun, 20 Jan 2019 06:45:32 +0000Tonya GJ PrinceIn intimate relationships, conflicts are inevitable. Conflict has a undeserved bad reputation. But, conflicts aren't a bad thing. They can be healthy. They can be safe. However, conflicts can become violent and dangerous when couples don't have a...https://podcasters.spotify.com/pod/show/wesurviveabuse/support]]>1632false1full