https://www.spreaker.com/podcast/f-r-e-s-h--6090645enSelf-ImprovementCopyright Bryan Wimbleduffhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ddf1cd628a43c9012b50612cc0f261c9.jpghttps://www.spreaker.com/podcast/f-r-e-s-h--6090645Thu, 18 Jun 2026 01:11:20 +0000Bryan WimbleduffBryan Wimbleduffweareallfresh@gmail.comThis podcast is about how people don’t have to be defined by their mistakes, other’s perspectives, and circumstances. We are all flawed, redeemed, and empowered. We have a choice to live life shamelessly while remaining humble to life’s fundamental...falsea96cbb1a-fb82-5c78-96b8-b28158db46d9episodichttps://www.spreaker.com/episode/fresher--70130763https://api.spreaker.com/episode/70130763Wed, 18 Feb 2026 11:00:02 +0000Bryan Wimbleduff"Your flaws are just things that will assist in your redemption. Be empowered to live your life shamelesssly while remaining humble so you're living a fresh life."855falsefullhttps://www.spreaker.com/episode/freshen-up-part-9-wins--69650283https://api.spreaker.com/episode/69650283Wed, 28 Jan 2026 19:29:11 +0000Bryan WimbleduffWinning in life is about settling for the results but why should you settle when you can defy the odds and live a more fresh life?793falsefullhttps://www.spreaker.com/episode/freshen-up-part-8-battle-cry--69649821https://api.spreaker.com/episode/69649821Wed, 28 Jan 2026 19:10:24 +0000Bryan WimbleduffStop allowing the enemy to corrupt your mind and heart. You're more powerful than you think. When you're at the point of giving up, remember that God is with you and remind the enemy that your battle cry isn't just words but it helps empower you to...876falsefullhttps://www.spreaker.com/episode/freshen-up-part-7-brand--69649454https://api.spreaker.com/episode/69649454Wed, 28 Jan 2026 18:35:07 +0000Bryan WimbleduffYour personal brand is what you display everyday. When you don't have the confidence in your own abilities and talents, nobody will ever take notice of how much value that you have to offer yourself and others. Let your boldness show your readiness to...887falsefullhttps://www.spreaker.com/episode/freshen-up-part-6-make-up--69649444https://api.spreaker.com/episode/69649444Wed, 28 Jan 2026 18:32:49 +0000Bryan WimbleduffThere are all kinds of things that make you unique. But at times those certain things can cause you to become stagnant with little progression in life. Freshening up your personal make up that make you unique is the best way to live a more fulfilling...898falsefullhttps://www.spreaker.com/episode/freshen-up-part-5-investments--69649435https://api.spreaker.com/episode/69649435Wed, 28 Jan 2026 18:31:03 +0000Bryan WimbleduffStop neglecting what you need to invest in. If you continue to invest all your energy into the things that won't bring you joy then you will stay stagnant in life. Today is the day that you start to reinvest in your personal growth, mental health,...898falsefullhttps://www.spreaker.com/episode/freshen-up-part-4-conviction--69649425https://api.spreaker.com/episode/69649425Wed, 28 Jan 2026 18:28:35 +0000Bryan WimbleduffJust because you can doesn't always mean you should. Sometimes it's best to be patient and wait for everything to formalize in your life so you can do everything with conviction so that you can freshen up your life.818falsefullhttps://www.spreaker.com/episode/freshen-up-part-3-relationships--69298671https://api.spreaker.com/episode/69298671Sun, 04 Jan 2026 18:20:11 +0000Bryan WimbleduffRebuilding and Restoring broken relationships is about forgiving yourself and others so that healthy boundaries aare established which can give you the support, encouragement, grace, and mercy to live a more sustainable fresh life.838falsefullhttps://www.spreaker.com/episode/freshen-up-part-2-self-confidence--69298599https://api.spreaker.com/episode/69298599Sun, 04 Jan 2026 18:06:04 +0000Bryan WimbleduffStop letting self doubt corrupt your mind so that your self confidence is rendering your self worth. Everyday when you wake up, know that God gave you another opportunity to live your life. You're more than enough because God is enough. Believe in...796falsefullhttps://www.spreaker.com/episode/freshen-up-part-1-narrative--69298489https://api.spreaker.com/episode/69298489Sun, 04 Jan 2026 18:03:00 +0000Bryan WimbleduffYour story is still being written. God isn't finished with you yet and you have the power inside yourself to change your story. The enemy will do everything to speak lies over your life but you don't have to let them become your life's story. Today is...727falsefullhttps://www.spreaker.com/episode/freshly-prepared--69224034https://api.spreaker.com/episode/69224034Sat, 27 Dec 2025 23:40:55 +0000Bryan WimbleduffJust because you envision yourself doing something isn’t exactly where God wants to place you. God is always working behind the scenes so that you can align with his plans and it’s when you look back on where you were and where you’re at now in your...901falsefullhttps://www.spreaker.com/episode/fresh-ice--68590459https://api.spreaker.com/episode/68590459Sun, 16 Nov 2025 15:18:29 +0000Bryan WimbleduffDon’t let your excuses, situations, or circumstances make you isolate yourself from the world. Life is full of surprising twists and turns but those things shouldn’t drain your energy and make you isolate yourself so you will be left feeling like an...847falsefullhttps://www.spreaker.com/episode/fresh-mud--68590046https://api.spreaker.com/episode/68590046Sun, 16 Nov 2025 14:55:33 +0000Bryan WimbleduffMistakes don’t mean you’re destined for failure. Just because people ridicule you, it shouldn’t discourage you. Let all the hate from your doubters and naysayers become your motivation to overcome your mistakes. You may feel like you’re stuck in...841falsefullhttps://www.spreaker.com/episode/fresh-deep--68480933https://api.spreaker.com/episode/68480933Sun, 09 Nov 2025 00:23:22 +0000Bryan WimbleduffDon’t let doubt prevent you from being the best version of yourself. Instead, understand that doubt can fuel your passion to keep you fresh and deeply rooted in your moral values so that you can continue to strive in your life.901falsefullhttps://www.spreaker.com/episode/freshly-kept--68480894https://api.spreaker.com/episode/68480894Sun, 09 Nov 2025 00:17:53 +0000Bryan WimbleduffEveryday you have an opportunity to make a difference in your life and others. Everyone has the ability to live a purpose driven life and we shouldn’t keep our purpose limited to a certain circumstance or situation. It’s time to discover your purpose...820falsefullhttps://www.spreaker.com/episode/fresh-roots--68219402https://api.spreaker.com/episode/68219402Mon, 20 Oct 2025 22:18:14 +0000Bryan WimbleduffYour scars can become deeply rooted in your life but that’s an amazing thing that can keep you grounded when you face more difficult times.Reframing ourselves overcomes troubled scars is all about realizing that you don’t have to hide your scars...899falsefullhttps://www.spreaker.com/episode/fresh-goods-part-3-fresh-grass--68125586https://api.spreaker.com/episode/68125586Mon, 13 Oct 2025 23:32:26 +0000Bryan WimbleduffGrowing reveals an attitude for a successful story. Never stop thinking you can’t change, adapt, and grow because of limitations that others may put on your life. Yes at times you may even hinder your own growth, but that shouldn’t discourage you. A...868falsefullhttps://www.spreaker.com/episode/fresh-goods-part-2-fresh-grace--68125567https://api.spreaker.com/episode/68125567Mon, 13 Oct 2025 23:30:02 +0000Bryan WimbleduffIn order to have fresh goods you must have grace as a second foundational pillar for your life.758falsefullhttps://www.spreaker.com/episode/fresh-goods-part-1-fresh-gratitude--68125561https://api.spreaker.com/episode/68125561Mon, 13 Oct 2025 23:28:50 +0000Bryan WimbleduffIn order to have fresh goods you must have gratitude as a foundational pillar for your life.754falsefullhttps://www.spreaker.com/episode/freshness-part-4--67695673https://api.spreaker.com/episode/67695673Tue, 09 Sep 2025 23:27:05 +0000Bryan WimbleduffWhen you’re expecting one thing but something else comes along that derails your life and causes unnecessary challenges you may feel defeated. You need to always remember this Fresh bold statement, “Not Expected but Still Standing.” God’s grace and...802falsefullhttps://www.spreaker.com/episode/fresh-rebuild--67542660https://api.spreaker.com/episode/67542660Thu, 28 Aug 2025 13:35:31 +0000Bryan WimbleduffIn life, we must be able to recognize that when we’re living on a weak foundation. We must renounce the support beams (the lies we tell ourselves and things that happened when we made bad decisions) that we’re using to establish our lives so we can...858falsefullhttps://www.spreaker.com/episode/fresh-relief--67424588https://api.spreaker.com/episode/67424588Mon, 18 Aug 2025 23:33:59 +0000Bryan WimbleduffWhen you find yourself in a continuous cycle of uncertainties, sometimes it’s best to refresh your mind while establishing your self-worth after you have dealt with losses in your life. Once you have gained insight, you’ll find the endurance to...900falsefullhttps://www.spreaker.com/episode/fresh-design--67336919https://api.spreaker.com/episode/67336919Mon, 11 Aug 2025 23:10:30 +0000Bryan WimbleduffNo matter what you do in your life don’t ever forget that you’re only one person and you can’t do everything by yourself. If you try to, then you’re only taking time away from things and people who really matter. In order to find your purpose in your...860falsefullhttps://www.spreaker.com/episode/freshly-damaged--66883792https://api.spreaker.com/episode/66883792Mon, 07 Jul 2025 13:50:33 +0000Bryan WimbleduffSome say hurt people, hurt people or damage people, damage others. But I want you to know that just because your life may be damaged doesn’t mean you can’t rebuild and restore your life. Don’t let the scars from your damage keep you from healing. Your...894falsefullhttps://www.spreaker.com/episode/fresh-focus--66883783https://api.spreaker.com/episode/66883783Mon, 07 Jul 2025 13:49:45 +0000Bryan WimbleduffLife can seem blurry at times but if you free yourself from self imposed limitations, opportunities will present themselves so that your confidence in your abilities will help cultivate an undefeated mindset that will re-align with one’s self.880falsefullhttps://www.spreaker.com/episode/freshly-said--66627170https://api.spreaker.com/episode/66627170Thu, 19 Jun 2025 12:33:08 +0000Bryan Wimbleduff“People will always find something to talk about, but you don’t have to listen to their conversation. The most important voice you should listen to is your own voice because at the end of the day, what you say to yourself will always be more impactful...899falsefullhttps://www.spreaker.com/episode/fresh-cried-out--66567618https://api.spreaker.com/episode/66567618Sun, 15 Jun 2025 19:41:13 +0000Bryan Wimbleduff“Life can be overwhelming at times, and sometimes you just need to cry. Fresh tears are just unspoken words that express your feelings. Don’t let your tears become something that drowns you, but instead, let them be a way to rehydrate and refresh your...897falsefullhttps://www.spreaker.com/episode/fresh-drive--66465283https://api.spreaker.com/episode/66465283Sun, 08 Jun 2025 21:16:46 +0000Bryan WimbleduffNo matter what stage or season you are in your life, you have the ability and power to switch gears. It’s time for you to take back control of your life by taking full control of the driver’s seat. No matter what road you decide to take, it will...865falsefullhttps://www.spreaker.com/episode/fresh-healing--66357818https://api.spreaker.com/episode/66357818Sun, 01 Jun 2025 17:31:05 +0000Bryan WimbleduffNo matter how hurt you have been or what harm may have been done to you. Know that there’s always a fresh healing coming. No, your healing doesn’t just doesn’t happen overnight, but if you are patient you’ll be freshly healed.876falsefullhttps://www.spreaker.com/episode/freshly-baked--66281206https://api.spreaker.com/episode/66281206Mon, 26 May 2025 12:35:47 +0000Bryan WimbleduffYou may have been trying to live your life and even tried to make things happen for yourself with the wrong recipe. It’s time to review your life’s internal recipe and make some much needed changes to some of life’s Fresh ingredients so that you can...898falsefullhttps://www.spreaker.com/episode/fresh-r-r--66141810https://api.spreaker.com/episode/66141810Sun, 18 May 2025 20:17:11 +0000Bryan WimbleduffWhen it comes to a point in your life that you have lost pretty much everything is the exact moment you must have the courage to reclaim and restore your life. It’s not about starting your life over again. It's about discovering your true self and...875falsefullhttps://www.spreaker.com/episode/fresh-direction--66042620https://api.spreaker.com/episode/66042620Sun, 11 May 2025 18:55:48 +0000Bryan WimbleduffWhen you’re navigating through life and you reach a dead end, know that it’s not the end of the road. There’s always another way to keep moving forward. Just because you think that you may have lost your way doesn’t mean there isn't a fresh new...901falsefullhttps://www.spreaker.com/episode/fresh-finds-part-2--65772216https://api.spreaker.com/episode/65772216Sun, 27 Apr 2025 22:53:21 +0000Bryan WimbleduffCourage, Confidence, Love, Hope, and Peace are things that we easily lose when we’re not fundamental grounded on our core principles. Once they’re lost it’s hard to find our footing to continue to move forward with living our lives. We must always...900falsefullhttps://www.spreaker.com/episode/fresh-finds-part-1--65772215https://api.spreaker.com/episode/65772215Sun, 27 Apr 2025 22:53:16 +0000Bryan WimbleduffIn life we sometimes can't find the courage to stand up for yourself, find the confidence in yourself, find love while searching in the wrong places, find hope when facing some of life’s most difficult times, and finding peace in raging storms...873falsefullhttps://www.spreaker.com/episode/fresh-beat--65649418https://api.spreaker.com/episode/65649418Mon, 21 Apr 2025 10:10:02 +0000Bryan WimbleduffNo matter what trial you're facing in life, remember that God will keep you anchored in the turbulence that's occurring around you. Stay prayed up and know that you will always find encouragement after the trial has passed.722falsefullhttps://www.spreaker.com/episode/fresh-ready--65577975https://api.spreaker.com/episode/65577975Tue, 15 Apr 2025 09:10:50 +0000Bryan WimbleduffLife's Recovery will always enlist certain attitudes during your yielding process. But you don't have to yield so much that it causes your life to crumble into unrepairable pieces. Know that your journey through life's recovery is about reframing...811falsefullhttps://www.spreaker.com/episode/fresh-d-e-a-l-s--65221600https://api.spreaker.com/episode/65221600Sun, 30 Mar 2025 00:12:02 +0000Bryan Wimbleduff“If you continue to let your doubts control your life, then you'll miss out on what life has to offer you. Stop doubting and keep your attention focused on what lies ahead for your life. Doubt can’t win if you synergize your freshness on living a...828falsefullhttps://www.spreaker.com/episode/fresh-reflections--65023906https://api.spreaker.com/episode/65023906Fri, 21 Mar 2025 22:56:03 +0000Bryan Wimbleduff“No matter how others may see you, the only thing that truly matters is how you see yourself. That’s the beauty of a fresh reflection because it allows you to notice the fake you that you don’t want to be, so that you can always see the real you, who...842falsefullhttps://www.spreaker.com/episode/keeping-it-fresh--64886581https://api.spreaker.com/episode/64886581Fri, 14 Mar 2025 17:59:52 +0000Bryan WimbleduffYou can’t keep it fresh if you continue to live your life based on your past or thinking about what the future may hold. Every day is a fresh new day to live your life to the fullest, so enjoy and cherish every fond moment you have because you will...852falsefullhttps://www.spreaker.com/episode/freshly-brewed--64757030https://api.spreaker.com/episode/64757030Sat, 08 Mar 2025 00:02:19 +0000Bryan Wimbleduff"Being freshly brewed is all about how our lives are sometimes a reflection of how we brew ourselves to be an individual who lives on our core principles and/or fundamentals. Life is like a cup of coffee, it's not enough just to be hot, there has to...900falsefullhttps://www.spreaker.com/episode/fresh-praise--64656405https://api.spreaker.com/episode/64656405Sun, 02 Mar 2025 12:21:07 +0000Bryan Wimbleduff“No matter what you’re going through currently in your life, it shouldn’t never prevent you from giving God the praise He deserves. So, be grateful, thankful, and give God some praise because without Him, you wouldn’t be the person you are today."900falsefullhttps://www.spreaker.com/episode/fresh-fix--64551660https://api.spreaker.com/episode/64551660Mon, 24 Feb 2025 23:22:43 +0000Bryan Wimbleduff“ We all have broken parts in our lives that need to be repaired, and we need to realize we can’t repair everything on our own. Don’t wait until something is too broken to be repaired when you can have God a part of your life to help with all your...759falsefullhttps://www.spreaker.com/episode/fresh-relief--64551052https://api.spreaker.com/episode/64551052Mon, 24 Feb 2025 22:28:25 +0000Bryan Wimbleduff“All reactions involve emotional engagement when you’re living your life with good intentions that normally evolve's focus to improving his or her quality of life. Self-improvement may be hard for some, but if you commit to improving yourself, you’ll...818falsefullhttps://www.spreaker.com/episode/fresh-restart--64431519https://api.spreaker.com/episode/64431519Tue, 18 Feb 2025 10:16:06 +0000Bryan Wimbleduff”Sometimes starting fresh in life may feel overwhelming, but that doesn’t mean you need to stop trying to be the new you. Regardless of what people say or do, you can only live your life by realizing that you’re flawed, redeemed, empowered, shameless,...901falsefullhttps://www.spreaker.com/episode/fresh-walk--64272103https://api.spreaker.com/episode/64272103Sat, 08 Feb 2025 16:46:53 +0000Bryan WimbleduffAll it takes for you to envision yourself walking into what you're destined to be is by allowing God to order your steps because His plans for you is for you to prosper. So, walk freshly in your faith without fear and hesitation.899falsefullhttps://www.spreaker.com/episode/fresh-one--64084407https://api.spreaker.com/episode/64084407Fri, 31 Jan 2025 15:08:29 +0000Bryan WimbleduffOpinions aren't everything, but they're just distractions that try to derail your sense of self. It's time to stop allowing what people say about you control your life. Nobody knows you better than yourself, so don't be distracted by the outside...900falsefullhttps://www.spreaker.com/episode/freshly-built--63765509https://api.spreaker.com/episode/63765509Mon, 20 Jan 2025 16:51:22 +0000Bryan WimbleduffIn order to build and grow any type of relationship you must be willing to be yourself so that you can unlock your potential by saying powerful “I will” statements to yourself while you learn valuable lessons that can invest in your self worth so that...901falsefullhttps://www.spreaker.com/episode/serving-fresh--63664863https://api.spreaker.com/episode/63664863Sun, 12 Jan 2025 16:08:19 +0000Bryan WimbleduffWhen you’re feeling lost and don’t know what to do, you can always find who you are when you serve others. You don’t have to try to outdo someone else to find out that serving just takes a graceful heart and love for others to realize that great...901falsefullhttps://www.spreaker.com/episode/fresh-fight--63575727https://api.spreaker.com/episode/63575727Sat, 04 Jan 2025 20:55:29 +0000Bryan WimbleduffThe battle isn’t yours. The next time that you feel like you’re fighting for your life, just pause, pray, walk away, and let God take over the fight. That’s not a cowardly move. It's the smartest move you can and will only make.848falsefullhttps://www.spreaker.com/episode/fresh-beginnings-part-3--63226224https://api.spreaker.com/episode/63226224Sun, 08 Dec 2024 19:27:05 +0000Bryan WimbleduffIn the final episode to this series, I discuss that starting Fresh is hard and uncomfortable at times. No matter what season you're in there will always be trying times where you must pivot your life from where you want to go towards a different...862falsefullhttps://www.spreaker.com/episode/fresh-beginnings-part-2--63226052https://api.spreaker.com/episode/63226052Sun, 08 Dec 2024 18:58:29 +0000Bryan WimbleduffIn this episode, I have a special guest discussing how their drug addiction empowered them to start a Fresh beginning in their life.898falsefullhttps://www.spreaker.com/episode/fresh-beginnings-part-1--63175456https://api.spreaker.com/episode/63175456Thu, 05 Dec 2024 21:34:48 +0000Bryan WimbleduffIn this episode, I have a special guest discussing how they had to accept their new reality as they embraced their Fresh New Beginning in their life.859falsefullhttps://www.spreaker.com/episode/fresh-factors--63004215https://api.spreaker.com/episode/63004215Mon, 25 Nov 2024 18:37:21 +0000Bryan WimbleduffYou don’t have to be defined by your mistakes, other’s perspectives, and circumstances. We are all flawed, can be redeemed, and empowered to live a life that’s purpose driven. We have a choice to live our lives shamelessly while remaining humble to...824falsefullhttps://www.spreaker.com/episode/freshly-squeezed--62597867https://api.spreaker.com/episode/62597867Sun, 03 Nov 2024 18:27:45 +0000Bryan WimbleduffBeing Freshly squeezed is caused by a situation that causes feelings of stress and pressure. But, don’t allow people or your environment to put unnecessary pressure on you. Remember that just because you’re squeezed doesn’t mean you’re running dry. It...814falsefullhttps://www.spreaker.com/episode/fresh-ways--62449597https://api.spreaker.com/episode/62449597Mon, 21 Oct 2024 22:06:21 +0000Bryan WimbleduffThe best path forward is to ensure that you're living your life the way God wants you to live it. For His way is the best way.901falsefullhttps://www.spreaker.com/episode/fresh-bags--62404986https://api.spreaker.com/episode/62404986Thu, 17 Oct 2024 23:36:10 +0000Bryan WimbleduffWe all have some bags that we carry during certain parts of our lives but those bags shouldn’t be weighed down by unnecessary items and/or burdens that keep you anchored or attached to the wrong things or people. Instead, fill your bags with the...798falsefullhttps://www.spreaker.com/episode/fresh-meat--62259202https://api.spreaker.com/episode/62259202Sun, 06 Oct 2024 15:57:30 +0000Bryan WimbleduffThere's 5 steps that you can take everyday that will help make everything achievable while you thrive in your life.758falsefullhttps://www.spreaker.com/episode/fresh-delivery--62145511https://api.spreaker.com/episode/62145511Sat, 28 Sep 2024 15:20:20 +0000Bryan WimbleduffIt’s time for you to escape what's holding you captive, so you can be delivered from your past mistakes, people who may have caused you harm, and things that compromised you from living your life.886falsefullhttps://www.spreaker.com/episode/freshly-prepared--62067341https://api.spreaker.com/episode/62067341Sun, 22 Sep 2024 14:51:03 +0000Bryan WimbleduffIn order for you to be freshly prepared in life, you must be able to think about all the variables that could affect your life. Control your own narrative, and it will amaze you how your life will be lived with a defining meaning and purpose.782falsefullhttps://www.spreaker.com/episode/guaranteed-fresh--61646135https://api.spreaker.com/episode/61646135Sat, 14 Sep 2024 20:41:37 +0000Bryan WimbleduffYour flaws are just part of your redemption story, that will empower you to live your life shamelessly, while you remain humble enough to embrace who you are and realize that you have the power within you to thrive at being the best version of yourself.897falsefullhttps://www.spreaker.com/episode/fresh-paint--61266928https://api.spreaker.com/episode/61266928Wed, 04 Sep 2024 22:46:09 +0000Bryan WimbleduffYour life is a canvas that God is painting a beautiful picture of with His gracious hands for it to be displayed to others. You’re His greatest masterpiece.858falsefullhttps://www.spreaker.com/episode/fresh-doors--61191949https://api.spreaker.com/episode/61191949Wed, 28 Aug 2024 22:43:16 +0000Bryan WimbleduffWhen the door is closed don’t become impatient, and don’t make your own door. God will open doors and close every door that you're not meant to walk through. It's your choice to walk through an open door to endless possibilities or walk out on things...901falsefullhttps://www.spreaker.com/episode/fresh-love--61071012https://api.spreaker.com/episode/61071012Sun, 18 Aug 2024 14:57:31 +0000Bryan WimbleduffFresh love is ready to blossom in your life, but it won’t be possible until you remove the hate from your heart and love yourself first. Loving others can be hard, especially when we feel like they aren’t showing love to us! But we must remember that...874falsefullhttps://www.spreaker.com/episode/fresh-self--60979369https://api.spreaker.com/episode/60979369Sat, 10 Aug 2024 14:07:01 +0000Bryan WimbleduffMost people don’t like to talk about his or her failures. People like to glorify their success way too often. Nobody can be successful without failing at something once in their life. Success is only born in your failures. Successful people listen to...826falsefullhttps://www.spreaker.com/episode/fresh-take--60917491https://api.spreaker.com/episode/60917491Sun, 04 Aug 2024 15:23:08 +0000Bryan WimbleduffWe are all highly opinionated when we find ourselves being judgmental. It's human nature to judge others for his or her choices and/or lifestyles. We fail to take a hard look at how and why someone made his or her choice or the reasons they're living...859falsefullhttps://www.spreaker.com/episode/fresh-dominion-part-2--60839691https://api.spreaker.com/episode/60839691Sun, 28 Jul 2024 22:05:19 +0000Bryan WimbleduffIn this episode, my guest and I conclude our conversation about how their past opened up their eyes to a Fresh Dominion.900falsefullhttps://www.spreaker.com/episode/fresh-dominion-part-1--60759844https://api.spreaker.com/episode/60759844Sun, 21 Jul 2024 22:23:28 +0000Bryan WimbleduffWe all have a past that doesn't define who we truly are as individuals. Being able to be transparent about what was and what's to come is what makes us realize that God has given us a Fresh Dominion to live our lives accordingly.873falsefullhttps://www.spreaker.com/episode/fresh-fish--60691455https://api.spreaker.com/episode/60691455Sun, 14 Jul 2024 23:05:11 +0000Bryan WimbleduffWhatever you're insecure about is what makes you vulnerable enough to humble yourself to someone else’s troubles. Your relatability can be someone’s saving grace. Sharing your testimony is a humbling experience that will have a direct impact on...841falsefullhttps://www.spreaker.com/episode/freshly-cracked--60624784https://api.spreaker.com/episode/60624784Sun, 07 Jul 2024 12:42:59 +0000Bryan WimbleduffDon’t let what you stand for or on be weakened by trying to do so much that you overlook what truly matters in your life. Whatever truly matters to you will become the foundation that you should always build upon when you have the right components to...788falsefullhttps://www.spreaker.com/episode/fresh-steps--60559552https://api.spreaker.com/episode/60559552Sun, 30 Jun 2024 21:27:38 +0000Bryan WimbleduffAnybody can lace up shoes, but no one can walk a mile in your shoes. Know that every step that you make will always leave a footprint for your legacy. Choose your path carefully.877falsefullhttps://www.spreaker.com/episode/fresh-life--60483045https://api.spreaker.com/episode/60483045Sun, 23 Jun 2024 21:31:20 +0000Bryan WimbleduffWe must let life teach us the values, principles, and morals that we need to live a life of integrity while allowing our faith to become a foundation for us to build upon, so that we can envision our lives as more fulfilling. 886falsefullhttps://www.spreaker.com/episode/fresh-wash--60403528https://api.spreaker.com/episode/60403528Sun, 16 Jun 2024 18:13:05 +0000Bryan WimbleduffIn life, you just gotta “Wash your Hands” from dead situations, people, past mistakes, setbacks, grudges, etc.  Stop dwelling on things of the former, let go, look ahead, keep the faith, and move out of the way. Learn to embrace your hands in daily...782falsefullhttps://www.spreaker.com/episode/always-fresh--60338196https://api.spreaker.com/episode/60338196Mon, 10 Jun 2024 10:41:08 +0000Bryan WimbleduffIn this episode, I reflect on my late grandmother, because without her always being Fresh then I wouldn't have great core values and principles.848falsefullhttps://www.spreaker.com/episode/freshness-part-3-foe--60267485https://api.spreaker.com/episode/60267485Mon, 03 Jun 2024 22:56:05 +0000Bryan WimbleduffIn the third and final episode in the FreshNess series, I discuss how foes can and will ruin your life. Also, I reveal who your biggest foe will ever be in your life.901falsefullhttps://www.spreaker.com/episode/freshness-part-2-friends--60267473https://api.spreaker.com/episode/60267473Mon, 03 Jun 2024 22:54:26 +0000Bryan WimbleduffIn this episode, I discuss specific characteristics of good and bad friends. Also, how friends serve a vital role in your life.861falsefullhttps://www.spreaker.com/episode/freshness-part-1-family--60267466https://api.spreaker.com/episode/60267466Mon, 03 Jun 2024 22:52:15 +0000Bryan WimbleduffIn this episode, my guest and I discuss their opinions of what a family could be and some family values.901falsefullhttps://www.spreaker.com/episode/fresh-work--60091501https://api.spreaker.com/episode/60091501Sun, 19 May 2024 20:41:40 +0000Bryan WimbleduffWhen you find that special someone, who you can build with, grow with, love, and can cherish life's most precious moment, you're going to have to put in the work required to ensure that the relationship maintains and is able to survive all...901falsefullhttps://www.spreaker.com/episode/fresh-o-i-l--60091473https://api.spreaker.com/episode/60091473Sun, 19 May 2024 20:35:18 +0000Bryan WimbleduffDon't let any mountain that you may face intimidate you. God is about to take you to new heights. Are you prepared to make the climb, but most importantly, are you ready to descend into your promised land?871falsefullhttps://www.spreaker.com/episode/fresh-p-i-e--59942858https://api.spreaker.com/episode/59942858Thu, 09 May 2024 10:48:03 +0000Bryan WimbleduffThere's a purpose in your trials, your downfalls, your triumphs, your success, your grief, your pain, your losses, etc. God's plans will always have a purpose for every season that you're in.851falsefullhttps://www.spreaker.com/episode/fresh-g-u-m--59868429https://api.spreaker.com/episode/59868429Mon, 06 May 2024 10:29:44 +0000Bryan WimbleduffIt doesn’t matter, if someone doesn’t understand you, because God understands you. You’re more than enough because God is enough to understand you for you. 800falsefullhttps://www.spreaker.com/episode/fresh-flow-part-3--59744997https://api.spreaker.com/episode/59744997Tue, 30 Apr 2024 23:59:04 +0000Bryan WimbleduffIn the final episode of the Fresh FLOW series, we're back at 'the shop' discussing how by being raised properly can help you forgive others more freely and how (F)orgiveness (L)oves (O)nes (W)holesome.901falsefullhttps://www.spreaker.com/episode/fresh-flow-part-2--59744953https://api.spreaker.com/episode/59744953Tue, 30 Apr 2024 23:55:57 +0000Bryan WimbleduffIn the second episode of the Fresh FLOW series, we're back at 'the shop' discussing experiences of forgiveness and how we deal with forgiving others while not forgetting how they mistreated you.901falsefullhttps://www.spreaker.com/episode/fresh-flow-part-1--59744915https://api.spreaker.com/episode/59744915Tue, 30 Apr 2024 23:53:18 +0000Bryan WimbleduffIn the first episode of the Fresh FLOW series, we're back at 'the shop' discussing what forgiveness truly is, how hard it is to forgive someone, and how forgiveness is a two way street.852falsefullhttps://www.spreaker.com/episode/fresh-j--59659458https://api.spreaker.com/episode/59659458Thu, 25 Apr 2024 20:03:37 +0000Bryan WimbleduffIn this episode, I welcome a special guest. They will be discussing raising children with autism, how they dealt with depression, and what the term ‘suck it buttercup’ means to them.901falsefullhttps://www.spreaker.com/episode/fresh-respect--59536686https://api.spreaker.com/episode/59536686Thu, 18 Apr 2024 21:50:42 +0000Bryan WimbleduffIn this episode , we discuss how respect is all about being responsible and being able to evaluate your life for what is was and how it could be, being supportive of others, finding your passion to help drive your purpose, being empowered to make a...887falsefullhttps://www.spreaker.com/episode/freshly-broken--59468572https://api.spreaker.com/episode/59468572Mon, 15 Apr 2024 10:31:37 +0000Bryan WimbleduffYou were made broken, but during the repair process, is where you found out who you truly are. Don't ever think that your breaking point is the end, because it's when you're broken that you're made newly fresh.842falsefullhttps://www.spreaker.com/episode/fresh-look-part-2--59284534https://api.spreaker.com/episode/59284534Wed, 03 Apr 2024 21:27:57 +0000Bryan WimbleduffThis episode is part 2 of a conversation with Dee, my barber, where they discuss several life concepts, especially exposure.901falsefullhttps://www.spreaker.com/episode/fresh-look-part-1--59284525https://api.spreaker.com/episode/59284525Wed, 03 Apr 2024 21:26:20 +0000Bryan WimbleduffWith this episode we start our next series in the podcast where there's a genuine conversation between the host and his barber.898falsefullhttps://www.spreaker.com/episode/fresh-fit--59217885https://api.spreaker.com/episode/59217885Fri, 29 Mar 2024 12:16:02 +0000Bryan WimbleduffIn this episode you will find out, how you're freshly fit to handle some of life's most challenging times.901falsefullhttps://www.spreaker.com/episode/fresh-cut--59124597https://api.spreaker.com/episode/59124597Thu, 21 Mar 2024 11:06:10 +0000Bryan WimbleduffYou must be willing to cut yourself, to grow. In this episode, you'll be given 3 ways to help pivot your life in a new direction.869falsefullhttps://www.spreaker.com/episode/fresh-air--59072051https://api.spreaker.com/episode/59072051Sat, 16 Mar 2024 19:46:58 +0000Bryan WimbleduffEvery necessary ending has a great becoming and beginning. We need to take a breath of FRESH A.I.R and realize that sometimes ending things is what truly makes us FRESH.861falsefullhttps://www.spreaker.com/episode/fresh-out--59001834https://api.spreaker.com/episode/59001834Mon, 11 Mar 2024 12:43:37 +0000Bryan WimbleduffStop over packing for the occasion because eventually, those extra bags will become burdens that weigh you down and hold you back.856falsefullhttps://www.spreaker.com/episode/fresh-new-me--58956641https://api.spreaker.com/episode/58956641Thu, 07 Mar 2024 11:45:02 +0000Bryan WimbleduffA special guest helps remind everyone you don't have to wave the white flag and surrender to life's circumstances. Understand that after your toughest battle, you'll be a Fresh New You.866falsefullhttps://www.spreaker.com/episode/crisp-n-fresh--58906316https://api.spreaker.com/episode/58906316Sun, 03 Mar 2024 12:23:17 +0000Bryan WimbleduffNo matter how great any loss might be in your life, you will always be CRISP.808falsefullhttps://www.spreaker.com/episode/get-fresh--58898120https://api.spreaker.com/episode/58898120Sat, 02 Mar 2024 13:38:51 +0000Bryan WimbleduffThis episode will feature a special guest who talks about their childhood experience, their setbacks, and how they continue to move forward. (Note: This episode experienced a few minor technical issues, but the message is so powerful that I felt like...895falsefullhttps://www.spreaker.com/episode/hot-n-fresh--58815115https://api.spreaker.com/episode/58815115Sun, 25 Feb 2024 13:29:33 +0000Bryan WimbleduffThis episode is about your understanding that you can be Hot-N-Fresh when you learn that by being being honest, open, and transparent through every circumstance will make you truly humble.844falsefullhttps://www.spreaker.com/episode/so-fresh--58806340https://api.spreaker.com/episode/58806340Sat, 24 Feb 2024 10:05:43 +0000Bryan WimbleduffLive your life shameless by realizing that you're So Fresh.813falsefullhttps://www.spreaker.com/episode/freshly-made--58746181https://api.spreaker.com/episode/58746181Tue, 20 Feb 2024 01:08:56 +0000Bryan WimbleduffYou're freshly made, and nobody can live your life better than you can yourself.841falsefullhttps://www.spreaker.com/episode/refresh--58729310https://api.spreaker.com/episode/58729310Sun, 18 Feb 2024 23:51:23 +0000Bryan WimbleduffIt's time to ReFresh your mindset. It's not going to be an instance refresh, but if you broaden your perspective to endless possibilities, you will be redeemed from your negative mindset.873falsefullhttps://www.spreaker.com/episode/fresh-start--58729085https://api.spreaker.com/episode/58729085Sun, 18 Feb 2024 23:30:58 +0000Bryan WimbleduffHow could you be the best version of yourself? It's simple....Start Fresh. No matter how dirty your life may have been, just know that you’re (F)lawed (R)edeemed (E)mpowered (S)hameless (H)umbled, and that's okay.789falsefull